Life from the point of view of someone living with some invisible illnesses. Nothing major, just breaking the stigma of what illness is “supposed to look like.” Real life, no filters. Become a supporter of this podcast: https://anchor.fm/flygirlwithfibro/support

Finding ways to maintain our self-care & sanity during the quarantine. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/flygirlwithfibro/support

The dope Brianka Beverly of “Sacred Love” & Rell J. from “Higher Freakuency” join me to talk all things Spiritual and how it can help in healing on our journey. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/flygirlwithfibro/support

Where did all the empathy go? Touching on grief, mourning and emotional intelligence. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/flygirlwithfibro/support

Meet Fly Girl Trina, mom, writer and Fibro Fighter! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/flygirlwithfibro/support

What does it mean to turn your pain into your power? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/flygirlwithfibro/support

It’s time to tell negative people, situations and things to get lost! Connect with Trina at www.flygirlwithfibro.com and on social media @flygirlwithfibro --- Support this podcast: https://anchor.fm/flygirlwithfibro/support

Being a mom isn’t easy and it isn’t always pretty! Don’t have mom guilt! Tune in to see what I mean! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/flygirlwithfibro/support

It’s Women’s History Month! It’s so many fly girls doing fly things! In this episode, I discuss how we can support our fellow sisters, going for your goals and how we need to gas each other up! Find out how you can “Love on Black Woman.” --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/flygirlwithfibro/support

Self-love is the most important relationship you will ever have. Self-love isn’t selfish. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/flygirlwithfibro/support

Let’s transform our thoughts from negative to positive. We must speak what we want into existence because the Universe is always listening. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/flygirlwithfibro/support

Doctors not listening? Dismiss them and move on to the next one. I share my own stories of feeling dismissed by doctors. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/flygirlwithfibro/support

Do you suffer from depression? Don’t deny it, deal with it! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/flygirlwithfibro/support

What is a flare-up? How can you deal with it? --- Support this podcast: https://anchor.fm/flygirlwithfibro/support