Podcasts about black woman

Hey lady! Have you ever considered where your beliefs come from and, more importantly, why you hold on to them so dearly? If you're not aware it is not a coincidence that you have certain thoughts programmed into you. In fact, there are studies that certain patterns of belief and trauma can be passed through the generations. Epigenetics, the study of how behaviors and your environment can affect genes, is an area where medical professionals are starting to experience breakthroughs. They're discovering that coupling this study with the study of neuroplasticity, the phenomenon of the brain reorganizing itself to form new neural pathways and adapting to new experiences, is a powerful path to healing.Enter Daria Burke. Daria is a powerhouse of a woman who's career has spanned from award-winning business leader to author. She joins Dr. Dom and Terri this week to discuss her new book, part memoir, part methodology Of My Own Making to share her journey through healing from a rough childhood and traumatic car accident to finding her unique voice and sharing it with others. Daria offers perspective on how using the wisdom from epigenetics and the tools that neuroplasticity offer as roadmap to a healing plan that is authentic to you. Tap in for the tools but also let Daria's story serve as inspiration that life is what you make it! Go ahead and get your beautiful life, sis!Quote of the Day:"We are not defined by our origin stories. We choose who we become."– Daria Burke  One of our sponsors for this week is Feeld (like field, but with two E's). Tired of dates that feel like interviews? Same. In 2025, we're showing up as our full, unfiltered selves, and Feeld makes space for that. Whether you're into open relationships, cuddling, just moved to a new city and wanna find your people, or you're traveling and hoping to connect, this is the app for it.  Feeld is where curious, open-minded, and playful folks come to connect.  No ads. No pressure. Just vibes.  Download Feeld on the App Store or Google Play. We'll see you in there, lady!  Where to find Daria Burke:Website: Daria BurkeBook: Of My Own MakingInstagram: @dariaburkeLinkedIn: Daria Burke  Goal Map Like a Pro WorkbookCultivating H.E.R. Space Sanctuary  Resources:Dr. Dom's Therapy PracticeBranding with TerriMelanin and Mental HealthTherapy for Black Girls Psychology TodayTherapy for QPOC  Where to find us:Twitter: @HERspacepodcastInstagram: @herspacepodcastFacebook: @herspacepodcastWebsite: cultivatingherspace.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/cultivating-h-e-r-space-uplifting-conversations-for-the-black-woman--5470036/support.

In this conversation, Laura welcomes Nicole Palmer to discuss the unique experiences of Black women in corporate America, with regard to managing uneven power dynamics. Nicole shares the inspiration behind her book, and the concept of 'Black womaning' as a way to navigate the challenges faced in the workplace. They explore themes of fear, purpose, and the shared experiences of Black women across various industries, emphasizing the need for support and understanding in overcoming obstacles. Nicole also shares her personal journey of navigating a toxic work environment, the impact of PTSD, and the steps she took towards healing from workplace trauma, including self-forgiveness and practicing emotional detachment. Through Nicole's story, they explore the challenges of navigating uneven power relationships and the importance of setting boundaries to foster healthy workplace relationships.    About Nicole Nicole S. Palmer is an author, founding partner of publishing company Delnic Media, and host of 5-star rated podcast Black Womaning in Corporate America™. She is also the author of “Playing the Game While Black Womaning in Corporate America.” When she isn't writing, she's speaking, and she's usually talking about equity. Connect with Nicole Website: https://delnicmedia.com Instagram @nicolespalmer Nicole on LinkedIn ​​ Purchase Nicole's book on Amazon or Barnes & Noble.   Resources: Event: Join us for the 2025 Black Woman Leading LIVE! Conference +Retreat, May 27-30, 2025 in Virginia Beach! Learn more at bwlretreat.com Full podcast episodes are now on Youtube.  Subscribe to the BWL channel today!   Credits: Learn about all Black Woman Leading® programs, resources, and events at www.blackwomanleading.com Learn more about our consulting work with organizations at https://knightsconsultinggroup.com/ Email Laura: info@knightsconsultinggroup.com Connect with Laura on LinkedIn Follow BWL on LinkedIn Instagram: @blackwomanleading Facebook: @blackwomanleading Youtube: @blackwomanleading  Podcast Music & Production: Marshall Knights  Graphics: Téa Campbell Listen and follow the podcast on all major platforms: Apple Podcasts Spotify Stitcher iHeartRadio Audible Podbay  

OBESE Black Woman suffers the WORST case of FAFO!

Hey lady! It's strange times filled with a lot of uncertainty but one thing we know for sure is that we will get through all of this with strong community. This week Dr. Dom and Terri discuss some of the factors that got us to reckon with the fact that there is an uprising of people reporting feelings of loneliness and being alone. While those are natural feelings from time to time you can mitigate them long-term with a strong diverse community. We're not talking about people you can post on Instagram, although that can be a part of it, we're talking about the relationships that you intentionally cultivate that fit perfectly with your life. Are you a budding yogi and find it a central part of your self-care practice? There is someone out there with the same interest. Do you crave differing perspectives and rigorous debate about ideology? There's a community out there waiting for you to join them.The truth is while loneliness may be on the rise, there are people out there for you. And, as the world continues to reel from massive changes finding people that get you and care about you will be all the more necessary. Do yourself a favor a tune in to today's episode for practical tools on building your community. Some of these may stretch you or push you or feel edgy, but that is the work. It's putting your authentic self out there so that your people can find you. If you're ready to dig deeper you won't want to miss the opportunity to get Dr. Dom and Terri's precise questions to help you dream up and call in the relationships that will fulfill you. They are in our Patreon. Are you a member yet? Girl, if you aren't you are missing out! We connect as an online community with not only exclusive content, but access to members only resources and first dibs on community events. Join us! We're cultivating a space for us while building them in our real lives! We love you, sis! Seven Ways to Build or Deepen Community 1. Join something you genuinely love Real talk: The easiest way to find aligned people is to go where your joy lives.  2. Reconnect with someone from your past  Real talk: Some of the most beautiful friendships are waiting for a simple “hey, I miss you.”  3. Try something new—even if it feels awkward  Real talk: The most aligned people are often waiting just outside your comfort zone.  4. Start something small—but intentional  Real talk: Community doesn't have to be a big production. Start where you are.  5. Be the person who reaches out first Real talk: Waiting on someone to invite you might mean missing out on the connection you need.  6. Build connection into your rhythm  Real talk: If you want community, you have to make room for it.  7. Don't underestimate the power of one  Real talk: You don't need a huge friend group. You need one aligned connection to start your community.  Quote of the Day:"Community is much more than belonging to something. It's about doing something together that makes belonging matter."– Unknown  One of our sponsors for this week is Feeld (like field, but with two E's). Tired of dates that feel like interviews? Same. In 2025, we're showing up as our full, unfiltered selves, and Feeld makes space for that. Whether you're into open relationships, cuddling, just moved to a new city and wanna find your people, or you're traveling and hoping to connect, this is the app for it.   Feeld is where curious, open-minded, and playful folks come to connect.  No ads. No pressure. Just vibes.  Download Feeld on the App Store or Google Play. We'll see you in there, lady!  Goal Map Like a Pro WorkbookCultivating H.E.R. Space Sanctuary  Resources:Dr. Dom's Therapy PracticeBranding with TerriMelanin and Mental HealthTherapy for Black Girls Psychology Today Therapy for QPOC  Where to find us:Twitter: @HERspacepodcastInstagram: @herspacepodcastFacebook: @herspacepodcastWebsite: cultivatingherspace.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/cultivating-h-e-r-space-uplifting-conversations-for-the-black-woman--5470036/support.

In this episode of Confident Women Lead, host Anita Miller addresses high achieving Black women who are ready to shift from survival mode to strategic leadership. Anita discusses the importance of recognizing and changing survival language that diminishes one's power. She encourages listeners to reflect on their communication patterns and to start speaking with clarity and confidence. Listen in to learn how to lead with power, purpose, and promotion in mind, and join the Confident Women Lead Impact Collective for more transformative strategies.

Hey loves! Sorry for our absence but we hope we made up for it with a super long episode? This week we talk about what happens when you have a bad hair day publicly as a black woman. We also discuss Usher and his cherries, family bloggers and the Netflix show 'Con Mum' - SPOILER ALERT - segment from 50.15-1.15 mins. Feel free to DM or tweet us your thoughts xxxxx --------------------------------------------------------------------------------------------------------------- You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of Only Business, we break down exactly what's going on with the stock market as of April 7, 2025—in plain English. From rising tariffs and tech volatility to sector shifts and IPO trends, you'll get a real-time, no-fluff market update made for business owners and entrepreneurs. Learn what these market moves mean for your business, how to position yourself, and where the smart money is heading next.

In Part 2 of How to Be a Better Leader, we get into the truth most people avoid: people don't follow titles—they follow trust, clarity, and consistency. This episode unpacks how real influence is built, how to lead without a spotlight, and why respect is something you earn, not something you're handed. If you're tired of performative leadership and ready to build the kind that actually moves people—this one's for you.

Hey lady! Do you believe you can have a real platonic, relationship with a person of the opposite sex? This week, Terri and Dr. Dom offer their unique perspectives about why they value their friendships with the men in their lives but have learned through living how to build relationships based on the type of intimacy that is born from genuine intentions, clear communication, and healthy boundaries.Do you have areas in your life where it is gray? Are you having trouble sorting out where your relationship needs to land for you to feel happy and fulfilled? Dr. Dom and Terri shed some light on scenarios that have come up in their personal lives that have allowed them to create healthy conversations with themselves so that they can be authentic with their male friends. Tips to Maintain a Healthy Platonic Friendship 1. Impulse Control2. Open Communication3. Internal Boundary-Setting4. Clear External Boundaries5. Respecting Relationship Statuses6. Mutual Agreement on the Friendship Terms7. Check Yourself  Quote of the Day:"Having a soulmate is not always about love. You can find a soulmate in a friendship, too"– Unknown  One of our sponsors for this week is Feeld (like field, but with two E's). Tired of dates that feel like interviews? Same. In 2025, we're showing up as our full, unfiltered selves, and Feeld makes space for that. Whether you're into open relationships, cuddling, just moved to a new city and wanna find your people, or you're traveling and hoping to connect, this is the app for it.Feeld is where curious, open-minded, and playful folks come to connect. No ads. No pressure. Just vibes. Download Feeld on the App Store or Google Play. We'll see you in there, lady!    Goal Map Like a Pro WorkbookCultivating H.E.R. Space Sanctuary  Resources:Dr. Dom's Therapy PracticeBranding with TerriMelanin and Mental HealthTherapy for Black Girls Psychology TodayTherapy for QPOC  Where to find us:Twitter: @HERspacepodcastInstagram: @herspacepodcastFacebook: @herspacepodcastWebsite: cultivatingherspace.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/cultivating-h-e-r-space-uplifting-conversations-for-the-black-woman--5470036/support.

Is coaching just hype - or could it be the support Black Women actually need in leadership and life?Dr. Rahman speaks with Ms. Desiree Cocroft, a certified executive coach to talk : what coaching is, what it's not, and why it might be a game-changer for Black Women navigating burnout, bias and the constant pressure to be the strong one.You'll hear:The difference between coaching, mentoring and consultingWhen to seek a coachThree practical tips to help you find the right oneA powerful reminder: you don't have do it alone

Mama: A Queer Black Woman’s Story of a Family Lost and Found — Nikkya Hargrove — Algonquin Books — 9781643751580 — Hardcover – 240 pages — October 15, 2024 — $29.00, ebook versions available at lower prices “The book is deeply moving and shows how one woman managed to differentiate herself from her mom, find […] The post Nikkya Hargrove: Mama: A Queer Black Woman's Story of a Family Lost and Found first appeared on WritersCast.

My thoughts on navigating spaces as the only or one of the only women of color in the room. Let's also discuss how important it is to embrace loneliness until you learn yourself and become whole. Linktr.ee/elitemastery

Episode Summary:In this episode of "Owning Pleasure as a Black Woman," I discuss the essential practice of prioritizing pleasure even during difficult times. I deliver a powerful message about how Black women can balance staying informed about world events while honoring their need for rest, pleasure, and peace. Tune in as we explore why pleasure isn't frivolous but necessary, especially during challenging times. If you're looking to reclaim your joy while navigating the complexities of today's world, you won't want to miss this one!Key Takeaways:Pleasure as Resistance: Embracing pleasure is not selfish but an act of resistance and a reclaiming of time, energy, and autonomy in a system designed to keep us exhausted.Both/And Thinking: You can hold space for both staying informed about societal struggles and prioritizing your personal joy and peace—it doesn't have to be either/or.Ancestral Wisdom: Our ancestors found ways to experience joy even during unimaginable hardships; by embracing pleasure, we continue their legacy of resistance.Special Features:A guided 10-minute "Pleasure Permission Practice" meditationIntroduction to the "Pleasure Despite Journal" practice to document daily moments of joyListen Now:Ready to get inspired? Hit play to discover how prioritizing pleasure can be your most powerful act of resistance!Links Mentioned:Join Our Email List: Be the first to know about upcoming episodes, special offers, and more. Sign up here.Book a Free Consultation: Feeling stuck or need support? Schedule a free 15-minute consultation with Javery Integrative Wellness Services here.Get 10% Off with Our Sponsor: Use code "Javery Wellness" at Organic Loven for 10% off your order and experience pleasure-centered, body-safe products.Connect with Us:Instagram: @natasha_is_satisfiedFacebook: @NatashaChentilleYouTube: @NatashaChentilleWebsite: www.javerywellness.comSponsor: Organic LovenSpecial thanks to our sponsor Organic Loven, your trusted source for high-quality, body-safe intimacy products. Don't forget to use the code "Javery Wellness" for 10% off!Music by Grand_Project from Pixabay

Hey lady! As you continue to think deeply about how you want your life to look and feel, have you considered how much intimacy plays a part in your relationships? This week, Dr. Dom and Terri expound on the ways intimacy serves as the bedrock for fulfilling relationships of all stripes. Whether it's platonic, familial, or romantic; intimacy can serve as the thread that brings depth and realness to your relationships. And, we're not talking just talking about sex – Terri and Dr. Dom don't just put the tip in with their insights, they go all the way to make sure you have an arsenal of tools to get you the relationship you desire.Finding a level of interdependence, defined as partners recognizing and valuing the importance of the emotional bond they share while maintaining a solid sense of self within the relationship dynamic, may seem counterintuitive to building a healthy unit but it is in fact what keeps the spice in the relationship and the sense of self that resides in you. Tap into the Aftershow for more tips and real-life examples of how to make your relationships thrive. Consent and healthy boundaries are a recipe for intimacy that will knock your socks off in more ways than one! How to Build an Interdependent Relationship 1. Knowing what you like and what matters to you2. Not being afraid to ask for what you want3. Spend time with friends and family4. Continue pursuing your personal goals5. Be mindful of your values6. Make time for hobbies and interests7. Don't be afraid to say "no"8. Don't keep yourself small or hidden to please others  Quote of the Day:“If you love a flower, don't pick it up. Because if you pick it up, it dies and it ceases to be what you love. So if you love a flower, let it be. Love is not about possession. Love is about appreciation.”  — Osho  Goal Map Like a Pro WorkbookCultivating H.E.R. Space Sanctuary  Resources:Dr. Dom's Therapy PracticeBranding with TerriMelanin and Mental HealthTherapy for Black Girls Psychology TodayTherapy for QPOC  Where to find us:Twitter: @HERspacepodcastInstagram: @herspacepodcastFacebook: @herspacepodcastWebsite: cultivatingherspace.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/cultivating-h-e-r-space-uplifting-conversations-for-the-black-woman--5470036/support.

What's really in the braiding hair we use- and what does it mean for our health?In this urgent and eye-opening episdoe of the Black Women's Podcast, Dr. Rahman speaks with Dr. James E. Rogers, the lead scientist at Consumer Reports, who oversaw the recent investigation into synthetic braiding hair - and what he found may shock you.100% of the samples tested contained concerning chemicals- including some linked to cancer, hormone disruption and reproductive harm. For millions of Black women and girls who wear braids for weeks at a time, this is more than a beauty issue - it's a health issue.In this episode, we discuss:What synthetic braiding hair is made ofThe chemical found in the recent Consumer Reports testingWhat you can do right now to reduce your risk and to advocate for changeTake Action: Sign the PETITION for safer synthetic hairVisit doctorrahman.comLearn more from Consumer Reports

Black Woman thought it was a good idea to STAGED A HATE CRIME! She just FOUND OUT!

The new book, "There Is No Place For Us" features the stories of five Atlanta families struggling to find and keep safe, stable housing. These working families represent the country's "hidden homeless," people who sleep in cars or extended-stay motels but aren't tracked by government homelessness counts. Atlanta-based journalist Brian Goldstone, who authored the book, talks more about his book and Atlanta’s growing homelessness crisis. Nannie Helen Burroughs was an educator, a suffragist and a Black labor activist. Her life’s story and legacy are the focus of the new book, “Nannie Helen Burroughs: A Tower of Strength in the Labor World.” The book's author, Dr. Danielle Phillips-Cunningham, is an associate professor of labor studies and employment relations at Rutgers University. She joins “Closer Look” to talk more about her book and Burroughs’ fight for the education and upward career mobility of Black women. See omnystudio.com/listener for privacy information.

Hey lady! Are you ready to step up in your love life and own your experience? If so, this episode is for you. This week Terri and Dr. Dom offer tips to help you stay in control of your romantic encounters and avoid settling altogether.Dating like a boss often involves significant perspective shifts. If you feel like some of your previous experiences haven't been up to par, it's all good. There's a lot of unlearning that comes along with partnership. Use this episode to help set up internal boundaries. Or, if you've had amazing experiences but now your needs and desires have evolved and you're finding yourself open to new experiences. Let this episode guide you to fulfilling possibilities for fun and pleasure.Whatever you do, lady, remember that this life is about you. How you treat you, how you view you, and how you respect yourself are all in your control. Dating like a boss is easy when you know without a doubt that YOU are the prize. Tap in for more ways to keep your romantic self-esteem on the up and up! Dating Like a Boss: 5 Ways to Stay in Control and Never Settle 1. Always Put Yourself First2. Make People Prove Why They Deserve Your Time and Energy3. Take Notes & End Things Swiftly When Someone Shows You Who They Are4. What's in It for You? What Do You Want?5. Learn to Be Unattached to OutcomesQuote of the Day:"You are healthier in relationships when you are taking care of yourself." – Dr. Thema  Goal Map Like a Pro WorkbookCultivating H.E.R. Space Sanctuary  Resources:Dr. Dom's Therapy PracticeBranding with TerriMelanin and Mental HealthTherapy for Black Girls Psychology TodayTherapy for QPOC  Where to find us:Twitter: @HERspacepodcastInstagram: @herspacepodcastFacebook: @herspacepodcastWebsite: cultivatingherspace.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/cultivating-h-e-r-space-uplifting-conversations-for-the-black-woman--5470036/support.

BLACK WOMAN SPEAKS ON WHY MEN HAVE A PROBLEM WITH HER COMPLEXION

3.18.2025 #RolandMartinUnfiltered: Budget battle chaos, Dems Day of Action, Executive vs Judicial, Trump ends Segregated facilities ban Senate Majority Leader Chuck Schumer abandoned Democrats' budget strategy, giving into MAGA Republican demands and averting a government shutdown. Former DNC Finance Committee Chair Michael Brown will explain if Schumer's decision is reshaping the Democratic playbook. ✨Get your "Don't Blame Me ... I Voted for the Black Woman" tee and #FAFO 2025 tee TODAY #RMU Merch

3.17.2025 #RolandMartinUnfiltered: Dems challenge extremist MAGA agenda, South African Ambassador expelled, Mich. Lt. Gov. Gilchrist ✨Get your "Don't Blame Me ... I Voted for the Black Woman" tee and #FAFO 2025 tee TODAY #RMU Merch

Changing the mindset of the black woman into a more positive mindset towards her black man

Inflation can squeeze profit margins and shake up even the strongest businesses—but only if you're unprepared. In this episode, we're breaking down how to protect your business from rising costs, shifting markets, and economic uncertainty. From pricing strategies to smarter spending, we'll cover real, actionable ways to stay profitable and resilient no matter what the economy throws your way.

3.12.2025 #RolandMartinUnfiltered: Drastic HUD cuts, DOE closings/firings, NOAA mass firings, Trump's economic policies spark chaos The housing crisis will get grimmer with federal cuts to fair housing programs, and to preserve affordable housing. We'll talk to the president of Neighborhood Assistance Corporation of America about how the consequences could be devastating. The U.S. Department of Housing and Urban Development rejects Hurricane Helene repair efforts in Asheville, North Carolina, because the city's proposed recovery plan features a DEI program. The Department of Education is the latest federal agency facing massive layoffs. The National Parents Union president will explain what will happen with the imminent dismantling of the department. Economic expert Steve Liesman calls the twice-impeached criminally convicted felon-in-chief Donald "The Con" Trump's economic policy "insane." The Alabama Freedom Riders Museum is no longer listed for sale by the U.S. General Services Administration. A Federal jury awards two black Chicago men $120 million for spending decades in prison for a murder they did not commit. ✨Get your "Don't Blame Me ... I Voted for the Black Woman" tee and #FAFO 2025 tee TODAY #RMU Merch

#richmondva #blackbank #maggielenawalker In 1903, Maggie Lena Walker was the first Black woman to charter an American bank and become its Bank President... An astounding accomplishment for a Black Woman in the early 1900s. The lesson highlights five key integrated Black ideas exemplified by Walker, emphasizing the importance of independent thought, collaborative leadership, and practical application of concepts for Black advancement.Professor Kimya outlined five key lessons derived from the work of Maggie Lena Walker that are still pertinent for Black people today. These are presented as interconnected "integrated black ideas".Firstly, Walker emphasized the critical need for Black people to develop their own concepts and theories and to actively implement them through strategies and actions to achieve tangible results. She serves as an example of someone who moved beyond abstract ideas to create real-world change.Secondly, Walker's work underscored the importance of collaborative leadership and the collective development of knowledge. This challenges individualistic approaches and highlights the power of working together and leveraging available resources for communal advancement.Thirdly, Walker demonstrated the significance of establishing economic development initiatives within the Black community. Her involvement in banking, newspapers, and retail showcased a strategy of connecting these sectors to foster economic empowerment.Fourthly, Walker's leadership within the Independent Order of St. Luke and her participation in secret societies illustrated the vital role of community organizations and networking in facilitating social and economic progress for Black people. These networks provided essential support and opportunities.Finally, Walker's later engagement with Disability Services emphasized the importance of addressing the diverse needs present within the Black community, ensuring that efforts for advancement are inclusive of all members. There were a few White women who preceded Maggie Lena Walker as a Bank founder; their stories are here:https://www.nps.gov/mawa/learn/historyculture/female-bank-presidents.htm Keywords:Maggie Lena WalkerRichmond VABankingFirst woman bank presidentIndependent Order of St. LukeEconomic DevelopmentCollaborationsIndividualismBoycottsHistorical ContextPolitical DevelopmentCommunity OrganizationsNetworkingDisability ServicesAlma BarloGrassroots ActivismRichmond Tenants Organization (RTO)Public HousingEmpowering the PowerlessBlack Concepts and TheoriesSolutions-Oriented ApproachWealth BuildingResource DevelopmentScams and Unrealistic SolutionsTalented TenthBlack Intellectuals and ScholarsInterested in sponsoring the channel? Email OurBlackImprovement@gmail.com. $20k - $90K of business funding - https://mbcapitalsolutions.com/positive-vibes-consulting/ Money for your business: https://davidallencapital.com/equipment-financing?u=&u=PositiveVibes Money for Real Estate Investments: https://PositiveVibesFinancial.com Purify yourself, house, and environment to remain safe: https://www.vollara.com/PositiveVibes Invest in stocks via STASH: https://get.stashinvest.com/sekosq72j Fix your credit: https://positivevibes.myecon.net/my-credit-system/ Raise money with Republic: https://republic.com/raise/i/jpdajr Raise money with WeFunder: https://wefunder.com/sekovarner/raise #GetOnCode #GetOnCodeShow #GetOnCodePodcast #TheFlyGuysShow #OmegaPsiPhi #Ques #Uplift #ConsciousCommunity #PanAfrican #FoundationalBlackAmerican #Indian #BlackIndian #Melanin #Indigenous #BIPOC #CopperColored #Moorish #B1 #FBA #ADOS #BlackAmerican #AfricanAmerican #Investment #Wealth

Hey lady! This week Dr. Dom and Terri up the conversation around wellness with a friendly reminder that you are ALWAYS your best investment. The ladies offer up smart advice about utilizing your paid time off, also known as PTO, to help boost your wellness for whatever you may need.Even if you don't have a formal PTO employment situation, Terri and Dr. Dom have practical tips on how thorough planning and thinking ahead can help stave off burnout and lead you to the life of your dreams.There are many emotions and misperceptions about taking time off from work and life obligations. And, those factors can cloud your judgment with what you feel you may need. After all, when you've been conditioned to be Superwoman it's easy to accept nothing less from yourself. But, when the goal is not for you to realize you need time off when your body starts to tell you…or worse starts breaking down from neglect. The goal is to bake in all of the time you need along the way so that you can live your healthiest and most fulfilled life. Tune in this week for a roadmap to making sure that you are running on a full tank and offering the best of you to…YOU. Lady, we love you and want you to know that you are worthy of divine rest. It's ok to take a break. You deserve it! Quote of the Day:Taking PTO is not a luxury; it is a necessity. Taking care of yourself is not slacking; it's strategy. – Patrice Harrell-Carter  Goal Map Like a Pro WorkbookCultivating H.E.R. Space Sanctuary  Resources:Dr. Dom's Therapy PracticeBranding with TerriMelanin and Mental HealthTherapy for Black Girls Psychology TodayTherapy for QPOC  Where to find us:Twitter: @HERspacepodcastInstagram: @herspacepodcastFacebook: @herspacepodcastWebsite: cultivatingherspace.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/cultivating-h-e-r-space-uplifting-conversations-for-the-black-woman--5470036/support.

This week we look at Greenland's election;  Ukraine Ceasefire;  Canada's new Prime Minister;  Cancelling elections in Rumania - Vanis Varoufakis; Nicola Sturgeon leaving; Is Samoa Sinking? Vegan Friendly Films;  Amazonian Hypocrisy; Dolly Parton's husband dies; Dick McTaggart; Country of the Week - Syria; Hamas 'migrant' in the UK; Can a Black Woman play Jesus?  Woke RAF runs out of pilots; Canberra Church buildings; Christian inmate attacks death penalty before being executed; Street Preacher acquitted in UK; Feedback - including Donald Macleod on Gender; the Last Word - Pauls Conversion; with music from Elton John, the Who, Queen, Dolly Parton, Survivor, the Gene Band, Kenny Loggins, and Syrian Orthodox singers. 

The Actual and Factual Kim Smith hosts "Girl Talk" with two of Unapollagetic Podcast's biggest supporters and fan favorites, Brittney Janay and Courtney Nicole. These ladies unapollagetically discuss the latest in entertainment and current events from a Black Woman's perspective. 

3.11.2025 #RolandMartinUnfiltered: Trump's busted economic boom, tumbling stocks & trade wars, BLM Plaza demolition, DC $1B budget cut Where is that bustling economy that the twice impeached criminally convicted felon-in-chief Donald "The Con" Trump promised? He seems to be leading us straight into a recession. Economist Morgan Harper will explain why the predicted economic boom has fizzled out. MAGA Republicans want to cut D.C.'s budget by a billion dollars! We'll speak with a city council member who will explain how these cuts will impact the city. Michigan Lieutenant Governor Garlin Gilchrist announces his gubernatorial campaign. And the third suspect allegedly involved in the off-campus, fraternity hazing death of 20-year-old Southern University is apprehended. ✨Get your "Don't Blame Me ... I Voted for the Black Woman" tee and #FAFO 2025 tee TODAY #RMU Merch

This clip is from Episode 8: "Growing Up Black in Italy - Stefania Okereke's Journey from Childhood in Cremona to Producing a Show with Amazon Prime that Taught her the Italian Food Fun Facts she Shares" Find the full episode here: Apple Podcasts Spotify YouTube In the full episode, Stefania Okereke gets deep about her experience as a Black woman that grew up in Cremona, Italy, but not before she shares delicious details about Italian food that she learned while touring Italy to produce a show with Amazon Prime: the first time Stefania saw pappardelle, how to cook a perfect bistecca alla Fiorentina, and more. Find the full episode on ITALIAN, FOR SURE to join host Catrin Skaperdas and guest Stefania as they have an educational, entertaining, and important chat about Italian culture inclusive of: Stefania's experience as a Black woman that grew up in Italy "Cheese rolling is a thing!" The time Stefania met Anna Wintour and Khaby Lame at the first ever Black Carpet Awards in Italy Stefania warns you of the 3 Ps: The essential P foods for Italians The importance of time at the table within the Italian culture "I like you so much...but you're not the same." How to cook a perfect bistecca alla Fiorentina Advice to balance the Italian and London ways of living The first time Stefania saw pappardelle Stefania leaves us with her thoughts on what needs to change in Italy -- This interview is available to watch on Spotify or YouTube or to listen-only wherever you get podcasts, such as Apple Podcasts or Amazon Music. -- More information about Stefania Okereke: Stefania Okereke is a dynamic Italian-Nigerian multimedia broadcast journalist with a wealth of experience in producing and presenting for TV, digital platforms, radio, and podcasts. Over the past five years, Stefania has been at the forefront of news and current affairs, shaping narratives, breaking news, and bringing world events to audiences through acclaimed programs. Her impressive portfolio includes contributions to The One Show, Panorama, Today Programme, BBC London, and BBC World Service's Newsday, Africa Daily, and Focus on Africa. Additionally, she has worked on reputable programs like What's Up TV, Sky TV, Channel 4, ITV, BAFTA Awards, and Italy's Rai 1. A storyteller at heart, Stefania is passionate about bringing people together, amplifying diverse voices, and connecting with underserved communities, making her a true advocate for inclusion and representation in media. -- In support of the Black community in Italy: https://www.instagram.com/weafricansunited/?igsh=OTFhYnNsZGRqcnA%3D https://www.instagram.com/colory.it/?igsh=N2hwY3YyMjB5OW5u https://blackcarpetawards.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Is Iceland the key to happiness?

3.10.2025 #RolandMartinUnfiltered: DOJ drops 'Cancer Alley' lawsuit, States sue Trump admin over mass firings, BLM Plaza dismantled The Department of Justice drops its lawsuit against a Louisiana petrochemical plant accused of poisoning a majority-Black neighborhood. The move has been framed as an attempt to dismantle what are referred to as "radical DEI programs." We'll speak with those directly affected. Maryland's Attorney General is leading the charge in suing the Trump administration over what he describes as the illegal mass firings of federal probationary employees. We'll dive into the details of this legal battle. Crews from the District Department of Transportation have begun removing Washington, D.C.'s Black Lives Matter mural. We'll bring you footage straight from outside our studio. Also, during the House Oversight Committee hearing on sanctuary city policies, Representative Jasmine Crockett took on the mayors of Boston, Chicago, Denver, and New York City on immigration. We'll show you the highlights. ✨Get your "Don't Blame Me ... I Voted for the Black Woman" tee and #FAFO 2025 tee TODAY #RMU Merch

In this episode, Courtney shares her unfiltered thoughts on today's political climate and what it means to navigate the world as a young Black woman. She also dives into the realities of being a Black woman in the workplace—how do you stay impactful while facing criticism from coworkers? Finally, she gets personal, opening up about love, relationships, and what she truly wants. Tune in now for real conversations, honest reflections, and a little bit of tea.

3.7.2025 #RolandMartinUnfiltered: Historic Montgomery Bus Station for sale, Rep. Al Green speaks on House floor, Failing Trump economy The historic Montgomery Bus Station has recently been listed for sale by the U.S. General Services Administration. Alabama Congressman Shomari Figures is here to discuss his plan to stop the sale. Texas Representative Al Green took to the House floor a day after being censured. We'll show you what he said. February's job report is in, and it doesn't look good. We'll talk to economist Morgan Harper about why the numbers look so grim. We'll tell The Bail Project about a new survey that comprehensively examines pretrial reforms across the country and how the findings suggest a very different story than the narrative. An arrest was made in the Louisiana fraternity death case of Caleb Wilson. And a major music loss. Tony! Toni! Toné! guitarist D'Wayne Wiggins, has died after his battle with cancer. ✨Get your "Don't Blame Me ... I Voted for the Black Woman" tee and #FAFO 2025 tee TODAY #RMU Merch

DARKSKINNED LIGHT SKINNED A BLACK WOMAN IS A BLACK WOMAN GUESS WHO DIVIDED WOMEN OF COLOR

Hey lady! We know things are looking pretty wild and perhaps a little unstable, which is why you are in the right place this week. You know we got you, right? This week, Terri and Dr. Dom welcome Tamara McLemore, PMP owner and founder of Tamara McLemore Enterprises and the creator of a project management course that will not only assist you in successfully passing the exam, but also teach you the fundamentals of being an effective project management professional so you can weather any economic condition and thrive in any labor market.Tamara has extensive experience navigating and eventually climbing the corporate ranks. She shares some of the tough lessons she's learned along the way so that you don't have to and offers a roadmap that makes you nimble and resilient in a tough job market. Refreshing your resume is more than listing your latest accomplishments. Acquiring the right skills and gaining the latest credentials (often by way of certification) that can make you stand out in the crowd. Tamara has pointers on how to help set yourself up to be the total package.Lady, are you taking stock of the current political landscape and having real conversations about what it's going to take for you to be stable no matter what? Well, if you are then you definitely want to tune in. Tamara offers concrete steps to identify the actual value you bring to your work so that you can articulate your impact, attract the necessary resources you need to perform at a high level, and negotiate yourself into prosperity.Sis, you know we only operate out of abundance – never lack – over here at Cultivating H.E.R. Space, so tap in and map out your “no matter what I'm going to be GOOD” gameplan and let's make moves! Quote of the Day:"Life is too short to work a job you hate." – Tamara McLemore  Goal Map Like a Pro WorkbookCultivating H.E.R. Space Sanctuary  Where to find Tamara McLemore:Website: Tamara McLemore, PMPInstagram: @tamarajoyX: @TamaraJoyfulLinkedIn: Tamara McLemore  Resources:Dr. Dom's Therapy PracticeBranding with TerriMelanin and Mental HealthTherapy for Black Girls Psychology TodayTherapy for QPOC  Where to find us:Twitter: @HERspacepodcastInstagram: @herspacepodcastFacebook: @herspacepodcastWebsite: cultivatingherspace.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/cultivating-h-e-r-space-uplifting-conversations-for-the-black-woman--5470036/support.

3.6.2025 #RolandMartinUnfiltered: Susan Taylor's CARES Gala, Dept. of Ed. Lawsuits, Miss. Redistricting, Rep. Al Green Censured Trump seems to be backing down from his plans to dismantle the Department of Education. However, the agency still faces numerous lawsuits regarding threats to withhold funding due to DEI initiatives. The ACLU's Director of the Racial Justice Program will join us to break down the latest case. Texas Congressman Al Green has been censured for his protest during the address of the lying convict-in-chief. And a MAGA Republican has filed a resolution against the Democrats who supported Green during his censure today. The Mississippi Legislature is required to redraw its House and Senate district maps to create more Black-majority districts. This comes after a federal court ruled in 2024 that the existing districts do not allow Black voters equal participation in the political process. Alabama Governor Kay Ivey commuted the death sentence of Robin "Rocky" Myers to life in prison without parole, saying there are considerable questions about his guilt. ✨Get your "Don't Blame Me ... I Voted for the Black Woman" tee and #FAFO 2025 tee TODAY #RMU Merch

3.5.2025 #RolandMartinUnfiltered: Trump's drastic VA cuts, House GOP to censure Rep. Al Green, Black Lives Matter Plaza painted over The Trump administration plans to cut over 70,000 jobs at the Department of Veterans Affairs. I'll speak with a retired U.S. Army Brigadier General about how this decision will impact our veterans. House Republicans are looking to punish Texas Democrat Al Green, who was removed from the House chamber for repeatedly disrupting the speech of the criminally convicted "criminal in chief." Al Green will join us in the studio. Pennsylvania Congresswoman will join us to recap last night's speech and discuss her efforts to persuade the Department of Education to rescind threats to end federal funding for schools with DEI programs. We see the Black Lives Matter yellow letter every day. We'll tell you why they will soon be erased. We'll also pay tribute to former Houston Mayor and U.S. Representative Sylvester Turner, who passed away last night. ✨Get your "Don't Blame Me ... I Voted for the Black Woman" tee and #FAFO 2025 tee TODAY #RMU Merch

3.4.2025 #BlackStarNetwork presents: The State of Our Union | #RolandMartinUnfiltered ✨Get your "Don't Blame Me ... I Voted for the Black Woman" tee and #FAFO 2025 tee TODAY #RMU Merch

In the season premiere of season four of the Impostrix podcast, host Whitney is joined by her guest Lala, owner of the amazing 1:11 Studios in Forest Park, Georgia, to dive into the season's focus on supporting Black women. Lala discusses her journey as a Black woman entrepreneur and podcaster, her experiences moving from California to the South, and the significance of creating joy and fun amidst the challenges. Whitney and Lala explore the dynamics of independence, balancing responsibilities, and finding personal joy and fulfillment through self-investment. They also touch on the broader implications of Black women's roles within their communities and the importance of creating spaces for Black joy and relaxation.Lala has a special gift for Impostrix Podcast listeners who are local to Atlanta! For the month of March get 25% off all services with the promo code "IMPOSTRIX111". https://www.one11studios.com/ Connect with Lala on IG @one.11studiosConnect with Whitney on WhatsAppAnd make sure to answer the question of the week on Spotify!www.impostrixpodcast.comIG @impostrixpodcastwww.willsforthepeoplega.comIG @willsforthepeople 00:00 Welcome to Impostrix Podcast Season 4 00:28 Introducing Lala and Studio 111 01:19 Pouring into Black Women: The Season's Focus 02:12 Lala's Background and Journey 05:39 Experiencing Black Culture in Atlanta 08:36 Balancing Fun and Entrepreneurship 14:50 Solo Adventures and Personal Growth 17:20 Life After 30: Embracing Adulthood 20:06 Credit and Financial Lessons 20:27 The Importance of Friendships 21:13 Caring for Future You 22:36 Navigating Life in Your 30s 24:26 The Burden of Fixing Everything 27:07 Finding Joy and Fun 28:38 Balancing Work and Play 30:44 Creative Outlets and Hobbies 40:33 Investing in Yourself 42:30 Conclusion and Call to Action

In this episode, I speak with Christena Cleveland about her journey with the Black Madonna. We explored her deep connection to this powerful figure, touching on themes of spirituality, resistance, and the nurturing power of the divine feminine. Christena shared her insights on how the Black Madonna serves as a symbol of empowerment, especially for marginalized communities. We also delved into the importance of prayer, the cosmic and earthly nature of the divine feminine, and the collective strength found in community. Christena offered a beautiful perspective on how we can all connect with the Black Madonna and the transformative healing that can unfold when we come together.   Discover her book God is a Black Woman here

Hey lady! This week friend of the show, Camila Rodriguez, joins Dr. Dom and Terri to have an honest conversation about how to open a conversation with the youth in our lives about sex. Cami, is the co-founder of Empowered Caretakers: Navigating Sex Education with Kids and Teens. She is on a mission to help all the people in a child's village empower them to make healthy decisions around their sexuality. In today's climate, we cannot rely on public education to inform and empower students to advocate for themselves. Cami makes a point to expand the conversation from parents to caretakers because not every family looks or operates the same, but the importance of having the conversation and having it early remains consistent across the board.Cami's course aims to arm caretakers with the information to explain with love and in an age-appropriate manner how children and teens can feel empowered to know their bodies, honor their boundaries, own their pleasure, and advocate for themselves if they find themselves in dangerous circumstances. Lady, we all know that knowledge is power and when you create a supportive environment with a foundation of respect, honesty, love and care you have a greater chance for a strong relationship with your loved one. Tune into today's episode for tips on how to cultivate safety and trust during challenging conversations with the young people in your life. Quote of the Day:"The conversation starts with you." – Camila Rodriguez  Goal Map Like a Pro WorkbookCultivating H.E.R. Space Sanctuary  Where to find Camila Rodriguez:Website: Empowered Caretakers  Resources:Dr. Dom's Therapy PracticeBranding with TerriMelanin and Mental HealthTherapy for Black Girls Psychology TodayTherapy for QPOC  Where to find us:Twitter: @HERspacepodcastInstagram: @herspacepodcastFacebook: @herspacepodcastWebsite: cultivatingherspace.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/cultivating-h-e-r-space-uplifting-conversations-for-the-black-woman--5470036/support.

In this episode, Michaela Ayers explores the transformative power of love, creativity, and community care. Reflecting on her journey through the Seeda School for Black feminist worldbuilding, Michaela shares how the recovery of her creative spirit has shaped her latest offering—The Art of Black Love, a collage and memory workshop. Join us inside Wa Na Wari, a historically Black home turned cultural space, where participants gather to reflect on love in all its forms. Listen as workshop attendees, including Rachel Chapman, bring their memories to life through creative writing and collage. Resources: Sign up for Michaela's Creative Moments newsletter to learn more about her offerings. To listen to Act II, join BHS on Substack. Discover the work of Rachel Chapman, Associate Professor of Cultural Anthropology. Learn more about Ayana Zaire Cotton and Seeda School, a liberatory space that explores Black feminist worldbuilding and creative actualization. Check out Wa Na Wari's work advancing belonging through Black arts and Culture in Seattle. 

In this episode of the In Her Image podcast, Dr. Christina Cleveland discusses her journey towards understanding the Divine Feminine through the lens of the Black Madonna. She explores the intersections of race, gender, and spirituality, emphasizing the importance of recognizing the sacredness in all individuals, particularly in marginalized communities. The conversation delves into the challenges of confronting white supremacy and patriarchy within religious spaces, the transformative power of embracing a Black female deity, and the vital role of allyship in fostering justice and healing. Dr. Cleveland's insights encourage listeners to reflect on their own beliefs and actions, ultimately advocating for a more inclusive and compassionate understanding of the divine.Dr. Cleveland's BioChristena Cleveland, Ph.D. is a social psychologist, public theologian, author, and activist. A weaver of Black liberation and the Divine Feminine, Dr. Cleveland embraces the archetype of the Black Madonna as she guides people of all races and genders into freedom, wholeness, and embodied justice. Her latest book is God Is a Black Woman which details her 400-mile walking pilgrimage across central France in search of ancient Black Madonna statues, and examines the relationship among race, gender, and cultural perceptions of the Divine. In addition to nurturing a virtual, global Black Madonna community, Christena is currently working on her fourth full-length book in which she is exploring the miraculous, liberating, and zany ways that the Black Madonna has protected, empowered, and nourished people around the globe and throughout history. An award-winning researcher and former professor at Duke University's Divinity School, Christena lives in Minneapolis, Minnesota. You can discover more about the Black Madonna and Christena at www.christenacleveland.comKeywordsBlack Madonna, Divine Feminine, racial justice, spirituality, allyship, sacredness, intersectionality, healing, patriarchy, community

Hey lady! Can you feel the transformation in the air? The feeling that change is around us is undeniable. Sometimes that change is within your relationships. Do you know when it's time to cut ties with someone you've been romantically linked to? Terri and Dr. Dom offer their perspectives, based on their unique experiences, to shed some light on when it may be time to ditch your relationship.There are many excuses for staying in a relationship. Maybe you've been in it for years and fear starting over, maybe you share children and don't want to disrupt their lives. Maybe the dizzle is just too bomb. It's understandable to feel like those are acceptable reasons to remain in a relationship but the truth is if the relationship is no longer serving your highest good then lady, it's time to give it the boot. Lady, in 2025 we are not settling.This episode may push a few buttons but healing doesn't always feel pleasant. Your growth edge may lie in having a good look in the mirror about who you choose to share your energy with. So, get comfy and get your journal as Dr. Dom and Terri help you into a deeper understanding of how you take your relationships to the next level. And, don't forget to check out the Aftershow where the ladies share more tea about their love lives. Quote of the Day:"The hardest part of ending a bad relationship is convincing yourself that you deserve better." – Unknown  Goal Map Like a Pro WorkbookCultivating H.E.R. Space Sanctuary  Resources: Dr. Dom's Therapy PracticeBranding with TerriMelanin and Mental HealthTherapy for Black Girls Psychology TodayTherapy for QPOC  Where to find us:Twitter: @HERspacepodcastInstagram: @herspacepodcastFacebook: @herspacepodcastWebsite: cultivatingherspace.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/cultivating-h-e-r-space-uplifting-conversations-for-the-black-woman--5470036/support.

In celebration of Black History Month and looking forward to Women's History Month - this week we're so pleased to air another of our CP LIVE: Dialogues to Grow By conversations, recorded live in front of an audience on the home ground of the Cultivators of Place with whom we are speaking.  This week's CP LIVE recording focuses on the paradigm-shifting landscape work of Leslie Bennett, who is dedicated to beautifully designed, edible-plant-rich, culturally rooted gardens for all people AND centering Black Women in the American Landscape. It's a great pairing. The interview and gathering for it took place on an unexpectedly chilly evening in late September 2024. Still, the spirited audience of 80+ people - in full celebratory finery - was not bothered at all. And the event was also an occasion for the first public unveiling of photographic portraits by Rachel Weil of the first eight women beneficiaries of a Black Sanctuary Garden. The portraits are taken of each woman in their gardens - embodying, as Leslie described it, their full and authentic joy and liberation. The whole evening unfolded in the heart of elegant, fruit, flower filled terraced backyard garden - one of the black sanctuary gardens to date. This conversation and all it was trying to express and hold space for was richly integrated with community, with an event specific shared music playlist, with laughter and food. Cultivating Place live is a special project of CP in the form of a limited series of CP interviews done with a curated group of gardeners across the US and recorded as audio and film (by the talented filmmaker Myriam Nicodemus of EM EN) throughout 2024 and 2025. These interviews are conducted in front of an audience of the gardeners' community in order to support and recognize these gardeners' accomplishments and contributions to the greater good as a result of their human impulse to Garden. These recorded CP Live experiences will be compiled into a film documentary rolling out in 2026/2027.  The mandate for me in these experiences and interviews is to not only give voice to (as the podcast always does), but actually make visible the many diverse connections animated by the gardening impulse everywhere. What this conversation makes visible to me, and I hope to all listeners, is that gardens are food, beauty, health, and divinity. Gardens are land use. Gardens are community centers, gardens are one form of public policy made manifest by the people. Gardens are authentic joy and liberation. Enjoy! Cultivating Place now has a donate button! We thank you so much for listening over the years and we hope you'll support Cultivating Place.We can't thank you enough for making it possible for this young program to grow even more of these types of conversations. The show is available as a podcast on SoundCloud and iTunes. To read more and for many more photos, please visit www.cultivatingplace.com.

Lamar Jackson has a new hairstyle, gets a full perm, and straightens his hair. The feminine side of athletes is coming out more and more these days. Is this a sign of matriarchal culture or just more in line with men caring more about their appearance? Cynthia Erivo has gotten the green light to play Jesus in "Jesus Christ Superstar" at the Hollywood Bowl. Another woke decision to put a gay person into a role that person shouldn't be in. Steve Kim joins the show to discuss Bill Maher ripping Nike for its “Just Win” commercials. Maher states that what Nike is doing is just purely inaccurate and chasing a narrative. Richie Incognito is back in the spotlight as he revisits his infamous “bullygate.” Jason Whitlock and T.J. Moe recall the incident and how much of it was overblown. We want to hear from the Fearless Army!! Join the conversation in the show chat, leave a comment or email Jason at FearlessBlazeShow@gmail.com Visit https://TheBlaze.com. Explore the all-new ad-free experience and see for yourself how we're standing up against suppression and prioritizing independent journalism. SHOW OUTLINE 00:00 Intro ​​Today's Sponsors: PreBorn PreBorn's Network of Clinics are on standby for women in their darkest hour and they meet them with God's love and free services to help them choose life. To donate, dial pound 250 & say the keyword “BABY” or donate securely at https://preborn.com/FEARLESS.   Fearless Army Roll Call 3.0 Roll Call 3.0 continues the mission of men encouraging each other to pursue holiness and the execution of The Great Commission (Matthew 28: 19-20) by seeking alliance and fellowship with men who share our faith, values and commitment to obey our Lord and Savior. Join hundreds of like-minded men in Nashville on May 2nd-3rd for this important conference. Lunch will be included. Tickets are available right now at https://www.fearlessrollcall.com. Get 10% off Blaze swag by using code Fearless10 at https://shop.blazemedia.com/fearless Make yourself an official member of the “Fearless Army!” Support Conservative Voices! Subscribe to BlazeTV at https://get.blazetv.com/FEARLESS and get $20 off your yearly subscription. CLICK HERE to Subscribe to Jason Whitlock's YouTube: https://bit.ly/3jFL36G CLICK HERE to Listen to Jason Whitlock's podcast: https://apple.co/3zHaeLT CLICK HERE to Follow Jason Whitlock on Twitter: https://bit.ly/3hvSjiJ Learn more about your ad choices. Visit megaphone.fm/adchoices

In XYBM 124, I sit down with Nigel Marcellus, a PhD candidate at the University of Kentucky researching Black love, to explore the complexities of Black love and relationships. We dive into the unique ways Black men and women express their desires for love, and the misconceptions that often arise in these discussions. Nigel shares valuable insights from his research on how these stereotypes impact relationships, and offers actionable advice on how we can challenge them in our own lives. From intentional dating to identifying red and green flags, we examine how Black men can navigate modern dating with more clarity, confidence, and purpose.We also explore the healing journey Black men must take to break generational cycles and foster healthier, more fulfilling relationships, and discuss how past wounds and trauma can impact our current relationships and interactions with our partners. This episode is full of thought-provoking insights on vulnerability, trust, and communication, making it a must-listen for anyone looking to grow and improve their relationships.    Tune in on all podcast streaming platforms, including YouTube.Leave a 5-star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode!BOOK US FOR SPEAKING + BRAND DEALS: ————————————Explore our diverse collaboration opportunities as the leading and fastest-growing Black men's mental health platform on social media. Let's create something dope for your brand/company. Take the first step by filling out the form on our website: https://www.expressyourselfblackman.com/speaking-brand-deals HOW TO FIND A DOPE, BLACK THERAPIST: ————————————We are teaching a FREE webinar on how to find a dope, Black therapist – sign up for the next session here: https://event.webinarjam.com/channel/black-therapistAll webinar attendees will have the opportunity to be paired with a Black mental health professional in Safe Haven. We have had 5K+ people sign up for this webinar in the past. Don't miss out. Slots are limited. SAFE HAVEN:————————————Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will be connected with a Black mental health professional, so you can finally heal from the things you find it difficult to talk about AND you will receive support from like-minded Black men that are all on their healing journey, so you don't have to heal alone.Join Safe Haven Now: https://www.expressyourselfblackman.com/safe-havenSUPPORT THE PLATFORM:————————————Safe Haven: https://www.expressyourselfblackman.com/safe-havenMonthly Donation: https://buy.stripe.com/eVa5o0fhw1q3guYaEEMerchandise: https://shop.expressyourselfblackman.comFOLLOW US:————————————TikTok: @expressyourselfblackman (https://www.tiktok.com/@expressyourselfblackman) Instagram:Host: @expressyourselfblackman (https://www.instagram.com/expressyourselfblackman) Guests: @nigelmarcellus (https://www.instagram.com/nigelmarcellus/) YouTube: https://www.youtube.com/c/ExpressYourselfBlackManFacebook: https://www.facebook.com/expressyourselfblackman

Hey lady! How has cuffing season been treating you? Are you boo'd up and keeping cozy, or is your bed cold and it has you feeling a way? This week, Terri and Dr. Dom dive into the difference between being alone and loneliness and why the feelings of the latter may cause us to operate from a place of lack and find ourselves in less than desirable circumstances.While it may be hard to go through life when you yearn for a relationship, there's good reason to find the abundance around you so that desperation doesn't rear its ugly head and you wind up with someone you normally wouldn't give a second look. This means looking at who is in your life and why, and then listening to your internal voice to get an accurate assessment of if it's the right relationship for you. Taking stock of your relationships isn't about keeping your heart in a safehouse far away from the possibility of being hurt. Instead, it empowers you to be honest about where you are in life and see if who you are dealing with aligns or not. When you operate from a place of loneliness it is entirely possible for you to settle for less than what you deserve, which is why you arm yourself with a gameplan to keep the blues away. Want more tips for your toolkit? Head to the Aftershow where Dr. Dom and Terri offer seven tips to help you move from a point of loneliness to a place of personal power. Quote of the Day:"Until you get comfortable being alone, you'll never know if you're choosing someone out of love or loneliness." – Mandy Hale  Goal Map Like a Pro WorkbookCultivating H.E.R. Space Sanctuary  Resources:Dr. Dom's Therapy PracticeBranding with TerriMelanin and Mental HealthTherapy for Black Girls Psychology TodayTherapy for QPOC  Where to find us:Twitter: @HERspacepodcastInstagram: @herspacepodcastFacebook: @herspacepodcastWebsite: cultivatingherspace.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/cultivating-h-e-r-space-uplifting-conversations-for-the-black-woman--5470036/support.