Podcasts about black woman

Hey lady! As a Black woman you know all too well the million different ways we have to command respect as we navigate our daily lives. It can  be as intense as the feeling of being passed over for promotion after having a standout year or as mundane, but profoundly important, like saying your name correctly. Luvvie Ajayi Jones, renowned author, speaker and entrepreneur joins the Cultivating H.E.R. Space team to discuss her latest offering Little Trouble Maker Defends Her Name, a deeply personal book about Luvvie's steadfast pride in determing who she is told in a children't format. Luvvie stops by the podcast to discuss how she decided at a young age that she would take pride in her name and honor the sacredness of owning your name. She offers wisdom about letting that deep sense of self guide your path as she connects the dots of her journey from blogger to New York Times bestselling author. Lady, if you're in need of a jolt of authentic inspration then this episode is one you won't want to miss! Quote of the Day:"I have the confidence of a Black woman who WINS in spite of everything thrown at her. That confidence is grounding." – Luvvie Ajayi Jones Where to find Luvvie Ajayi Jones:Website: www.awesomelyluvvie.comBook: Little Trouble Maker Defends Her NamePatreon: Luvvie Ajayi JonesInstagram: @luvvieLinkedIn: Luvvie Ajayi Jones  Goal Map Like a Pro WorkbookCultivating H.E.R. Space Sanctuary  Resources:Dr. Dom's Therapy PracticeBranding with TerriMelanin and Mental HealthTherapy for Black Girls Psychology TodayTherapy for QPOC  Where to find us:Twitter: @HERspacepodcastInstagram: @herspacepodcastFacebook: @herspacepodcastWebsite: cultivatingherspace.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/cultivating-h-e-r-space-uplifting-conversations-for-the-black-woman--5470036/support.

On this episode of the Faces of the Future Podcast, we sit down with Philadelphia filmmaker Victoria Wilcox for an honest conversation about the state of the film industry and her journey navigating it as a Black woman. From the challenges of representation to the importance of empathy in storytelling, Victoria shares her unique perspective as a creative voice pushing for change in media.We explore:What it really means to be a Black woman in the film industryThe power of authentic storytellingThe role of empathy in creating impactful artThe current and future state of film & mediaAnd much more...Whether you're a filmmaker, creative, or simply passionate about representation in media, this episode is packed with insight and inspiration.

Bonita T. Hampton Smith is the COO of the King Center and a visionary leader whose life’s work has been dedicated to uplifting women, inspiring leaders, and transforming lives. As an inspirational speaker, certified nonviolence trainer, businesswoman, and author, Bonita’s journey is a powerful testament to her unwavering commitment to making a difference. She joins Host Ramses Ja on today's podcast to discuss her latest work " Dear Black Woman Dear White Woman".See omnystudio.com/listener for privacy information.

Being a Black woman often means carrying invisible weight—navigating a world that sees our strength but not our pain. In this powerful episode, I speak truth to the struggles we face every day: from microaggressions to being silenced, from forced resilience to the fight for softness.I reflect on my personal journey—setting boundaries, healing without becoming hard, and learning to hold space for both pain and power.We also highlight the stories of Megan Thee Stallion and other celebrities as Black women who embody strength, vulnerability, and survival in the public eye. Their story is our story.This episode is a love letter to the Black girls who carry everything—but still rise.As always comment how you felt about the episode. Share with your people! And follow the instagram page @theraw_talk

Hey lady! It's almost the halfway point of the year. Are you making progress with your financial goals? If you're still stuck in old patterns and running the same loop of financial management mishaps that lead to paycheck-to-paycheck scenarios then this episode is for you. Alejandra Rojas is an entrepreneur, Forbes contributor, writer and the founder and CEO of Brown Way to Money, a financial mentoring platform that helps women overcome financial trauma and improve their relationship with money. She's also the host of the podcast Brown Way to Money. As a trauma-informed financial coach, Alejandra helps you get to the root of your money wounds so that you can reframe your financial situation and begin to speak life into your bank accounts. Lady, every day is a great day to restart your money plan and move yourself to solid financial footing. So, if you've turned off your notifications and ignore when your bank statements come in the mail let this episode be a gentle guide into taking accoutability of your financial past so that you can take ownership of your prosperous financial future. Warm up a nice cup of tea, grab your Cultivating H.E.R. Space journal and get ready to take notes. Alejandra has actionable tips you can implement today for a brighter financial tomorrow! Quote of the Day:“Being ambitious is a bad thing is one of the most ingrained beliefs we hold…when in reality, it's what transforms everything.”– Alejandra Rojas Where to find Alejandra Rojas:Website: Alejandrar.comPodcast: Brown Way to Money Instagram: @moneymindsetexpertLinkedIn: Alejandra Rojas  Goal Map Like a Pro WorkbookCultivating H.E.R. Space Sanctuary  Resources:Dr. Dom's Therapy PracticeBranding with TerriMelanin and Mental HealthTherapy for Black Girls  Psychology TodayTherapy for QPOC  Where to find us:Twitter: @HERspacepodcastInstagram: @herspacepodcastFacebook: @herspacepodcastWebsite: cultivatingherspace.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/cultivating-h-e-r-space-uplifting-conversations-for-the-black-woman--5470036/support.

Hey lady! How are you centering your joy these days? Are you finding ways to turn up your happiness and maximize the fun in your life? Well, if you need some suggestions then this episode is for you! Terri and Dr. Dom have 12 great recommendations for keeping yourself centered and relaxed through all ups and downs life brings.Whether it be getting lost in a good book, receiving restorative body work, spending time with your lover, or soaking up the sun there are options for feeling good when the world feels overwhelming. Stop by the Patreon Shop for a cute latte mug to savor your tea, rest your head on a Cultivating H.E.R. Shop pillow while you read your latest romance novel, or journal about your wildest dreams and aspirations. Lady, the road to living your best life requires intentional self-care. Be ruthless about it. Have fun and love YOU, lady! 12 Practices to Spark Joy When Life Feels Heavy 1. Being outside2. The gym3. Fresh sheets and morning sunlight4. Music that moves me5. Delicious, nourishing meals6. Intimate, romantic pleasure7. Community and conversation8. Quality time9. Soulful movement10. Getting lost in a good book11.  Restorative bodywork12. Spa days  Quote of the Day:"I embrace joy as my birthright."– Tanya Denise Fields  One of our sponsors for this week is Feeld (like field, but with two E's). Tired of dates that feel like interviews? Same. In 2025, we're showing up as our full, unfiltered selves, and Feeld makes space for that. Whether you're into open relationships, cuddling, just moved to a new city and wanna find your people, or you're traveling and hoping to connect, this is the app for it.  Feeld is where curious, open-minded, and playful folks come to connect.  No ads. No pressure. Just vibes.  Download Feeld on the App Store or Google Play.We'll see you in there, lady!  Goal Map Like a Pro WorkbookCultivating H.E.R. Space Sanctuary  Resources:Dr. Dom's Therapy PracticeBranding with TerriMelanin and Mental Health Therapy for Black Girls Psychology TodayTherapy for QPOC  Where to find us:Twitter: @HERspacepodcastInstagram: @herspacepodcastFacebook: @herspacepodcastWebsite: cultivatingherspace.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/cultivating-h-e-r-space-uplifting-conversations-for-the-black-woman--5470036/support.

In this solo episode, Laura discusses the importance of asking for what you want in your career, particularly for Black women. She emphasizes that self-advocacy is not just about the words you use but also about your internal mindset and sense of worthiness. She shares frameworks to help listeners work on both the heart work and head work needed for effective self-advocacy. Laura encourages self-reflection on past experiences to understand internal and external factors that influence one's ability to ask for what they want. Ultimately, she empowers listeners to advocate for themselves and recognize their worth. About Laura Laura Knights is the Creator of Black Woman Leading® and host of the podcast. She is an executive coach, speaker, facilitator, and licensed clinical social worker with 20+ years of experience creating personal and professional development programs that have touched leaders worldwide. Her expertise and background in business, human resources, adult education, and social work uniquely equip her to teach others how to deal with both the "head work" and "heart work" required to succeed at work and in life.  She is the Founder and CEO of Knights Consulting LLC,  a leadership development consultancy that provides customized training and coaching programs to create more confident leaders and high-performing teams. Black Woman Leading® is a research-backed initiative which offers leadership development programming, a podcast, and an annual conference for Black women professionals. Black Woman Leading® is an initiative of Knights Consulting LLC. Learn more at blackwomanleading.com.   Resources: Article reference: https://www.forbes.com/sites/janicegassam/2022/10/04/new-study-finds-that-black-employees-are-penalized-for-self-promotion/ Book reference: Negotiating While Black by Damali Peterman Now enrolling for both the August 2025 sessions of the Early Career and Mid-Career programs.  Learn more at https://blackwomanleading.com/programs-overview/ Full podcast episodes are now on Youtube.  Subscribe to the BWL channel today! Credits: Learn about all Black Woman Leading® programs, resources, and events at www.blackwomanleading.com Learn more about our consulting work with organizations at https://knightsconsultinggroup.com/ Email Laura: info@knightsconsultinggroup.com Connect with Laura on LinkedIn Follow BWL on LinkedIn Instagram: @blackwomanleading Facebook: @blackwomanleading Youtube: @blackwomanleading  Podcast Music & Production: Marshall Knights  Graphics: Téa Campbell Listen and follow the podcast on all major platforms: Apple Podcasts Spotify Stitcher iHeartRadio Audible Podbay  

Send us a textMonica Wisdom is a visionary entrepreneur, storyteller, business strategist, and founder of Black Women Amplified, a personal development company dedicated to empowering Black women worldwide. She teaches ambitious women how to reframe their inner dialogue, overcome imposter syndrome, and unlock the power of their story. Through her Black Women Amplified podcast and blog, Monica amplifies the stories of powerful women. Her mission is clear: to help women own their brilliance, rewrite their inner narratives, and take center stage in their lives and businesses.HOW CAN YOU SUPPORT HUSTLE IN FAITH?If you enjoy listening to⁠⁠⁠⁠ Hustle in Faith⁠⁠⁠⁠ and would like to support the show, please consider doing one or more of the following:Leave a review about the HustleinFaith podcast:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://ratethispodcast.com/hustleinfaith⁠⁠⁠⁠⁠⁠⁠⁠  ⁠Donate: https://www.buzzsprout.com/2461272/supporters/newCheck out our Shop:  ⁠https://starengucrew.com/⁠GET THE HOW TO LIVE AN EXTRAORDINARY LIFE, WITH OR WITHOUT MR. RIGHT BOOK AND WORKBOOKWebsite: https://withorwithoutmrright.com/books/Book: https://amzn.to/3ZjtBJJWorkbook: https://amzn.to/4guXFYALeave a review about the book: https://www.amazon.com/review/create-review?asin=B0DMVP65PRAudiobook: https://withorwithoutmrright.com/books/LISTEN TO CHAPTER ONE https://app.helloaudio.fm/feed/3228c79f-0dea-4f6b-a428-d7fcfd1f72f5/signupSIGN UP FOR WEEDING OUT NEGATIVITY: A 3-DAY THOUGHT DETOX DEVOTIONAL Sign up ⁠here⁠ to discover how to remove the weeds from your garden. https://dashboard.mailerlite.com/forms/676729/133224414014604903/shareSupport the showLET'S CONNECT! I'm @HustleinFaith on all social networks.

  This week on Traveling Culturati, we're taking you on a journey across continents and stories! Get an expert guide to Peru with Jorge Villalobos, President of Machu Picchu Inc., as he shares cultural gems and must-see wonders of this historic destination. Elaine Lee, editor of Go Girl 2: The Black Woman's Guide To Travel, joins us along with Kourtney Jones from Explore Charleston to shine a light on empowering travel narratives and the rich culture of Charleston. Then we'll have author Kiana Johnson share her inspiring story from the Northside of Chicago to playing professional basketball overseas, as detailed in her book Every Light Needs Darkness. Tune in for cultural insights, powerful stories, and travel inspiration from around the globe! We'll also have Ja'Vonne's Travel Minute and The Culture Report featuring host and travel pro Ja'Vonne Harley!

Whatever you do … don't make the black women mad. That must be Nike's new mission statement, as the world's most recognizable sportswear brand bows to A'ja Wilson and the rest of the “yaas queens.” Jason is baffled by Nike's decision to sideline Caitlin Clark — the WNBA's clear meal ticket — and instead award a signature shoe to Wilson. According to Jason, Nike is signaling to the world that they company would rather lose money than upset the black matriarchy. Steve Kim joins the show to weigh in on the Nike-A'ja Wilson controversy, as well as Pete Rose's possible future induction into the Major League Baseball Hall of Fame. The two also discuss the absurd price tag on watching the NFL in today's streaming era. On average, football fans have to shell out $1,500 just to access all 18 weeks of the 2025 regular season. Is there a solution to this growing problem? After the show, head over to "Jason Whitlock Harmony," where Jason and T.J. Moe unpack the influx of South African refugees entering the United States and the broader implications it may have on the nation. Tune in — this is a show you won't want to miss! ​​Today's Sponsors: Home Title Lock Go to https://hometitlelock.com/fearless and use promo code FEARLESS to get a FREE title history report so you can find out if you're already a victim AND 14 days of protection for FREE! And make sure to check out the Million Dollar TripleLock protection details when you get there! Exclusions apply. For details visit https://hometitlelock.com/warranty  SHOW OUTLINE 00:00 Intro We want to hear from the Fearless Army!! Join the conversation in the show chat, leave a comment or email Jason at FearlessBlazeShow@gmail.com Want more Fearless content? Subscribe to Jason Whitlock Harmony for a biblical perspective on everyday issues at https://www.youtube.com/@JasonWhitlockHarmony Get 10% off Blaze swag by using code Fearless10 at https://shop.blazemedia.com/fearless Make yourself an official member of the “Fearless Army!” Support Conservative Voices! Subscribe to BlazeTV at https://get.blazetv.com/FEARLESS and get $20 off your yearly subscription. Visit https://TheBlaze.com. Explore the all-new ad-free experience and see for yourself how we're standing up against suppression and prioritizing independent journalism. CLICK HERE to Subscribe to Jason Whitlock's YouTube: https://bit.ly/3jFL36G CLICK HERE to Listen to Jason Whitlock's podcast: https://apple.co/3zHaeLTCLICK HERE to Follow Jason Whitlock on Twitter: https://bit.ly/3hvSjiJ Learn more about your ad choices. Visit megaphone.fm/adchoices

(06:40) What's white passing?(26:05) Statue of a Black Woman (31:45) Worst time to be white?(38:25) Everyone hates SAILORR(1:01:30) Pettiest reason not to date someone?(1:23:50) Drunk stories(1:43:00) Relationship Obligations 101 Hosted on Acast. See acast.com/privacy for more information.

Comedian and friend of the pod Erica Rhodes drops by the studio. They talk about what goods or services people like Brad Williams should pay more or less for, anime commercials for pharma products, and wonder who's really taking more drugs for mental health in America—men or women.Adam, Jason “Mayhem” Miller, and Erica then break down today's headlines, including statues of black women, Frontier Airlines firing employees after they harass passengers, and Democrats slamming Trump's baby bonus.To wrap up, Craig Rothfeld hops on Zoom to share his wild ride from faking financial statements and getting indicted, to prison and now working as a prison consultant. He chats about how it's shaped his view on justice, tossing in some thoughts on Bill Cosby and, while he can't go there legally, Harvey Weinstein. Get it on.FOR MORE WITH ERICA RHODES:INSTAGRAM: @ericarhodesYOUTUBE: @ericarhodescomedyWEBSITE: ericarhodescomedy.comFOR MORE WITH CRAIG ROTHFELD:WEBSITE: insideoutsideltd.comFOR MORE WITH JASON “MAYHEM” MILLER:INSTAGRAM: @mayhemmillerTWITTER: @mayhemmillerWEBSITE: magnvs.io/pages/summit?via=mayhemThank you for supporting our sponsors:BetOnlineDeleteMe - Text ACS to 64000 - Get 20% off your DeleteMe plan when you text ACS to 64000. Message and data rates apply.Homes.comHydrow.com - use code ADAMoreillyauto.com/ADAMPluto.TVLIVE SHOWS: May 24 - Bellflower, CAMay 30 - Tacoma, WA (2 shows)May 31 - Tacoma, WA (2 shows)June 1 - Spokane, WA (2 shows)June 13 - Salt Lake City, UT (2 shows)June 14 - Salt Lake City, UT (2 shows)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

There are good people in every demographic — white people, older people, police officers. There are good and bad eggs on both sides. Unfortunately, within the black community, a few bad actors often give the entire group a negative reputation. On today's episode of "Fearless," Jason highlights several recent “bad egg” moments involving prominent black public figures. From Draymond Green's “I'm not an angry black man” rant to Texas Democrat Rep. Jasmine Crockett's ghetto theatrics and Paul Pierce's anti-marriage stance, celebrity black Americans are doing more harm than good to the culture. Later in the show, Steve Kim joins Jason to discuss Shedeur Sanders' disappointing mini-camp performance, Bill Belichick's very young girlfriend allegedly being banned from UNC football facilities, and Joy Taylor oversharing her dating life on-air. After the show, switch over to the Jason Whitlock Harmony channel with Shemeka Michelle for a deep dive into Kanye West's controversial new song, "Heil Hitler." It's a jam-packed Monday episode you don't want to miss. ​​Today's Sponsors: BlueChew Boost your confidence where it matters with BlueChew. For a limited time, get your first month FREE—just pay $5 shipping when you use code FEARLESS at https://BlueChew.com. See website for details and important safety information. BlueChew is a proud sponsor of this podcast. Pre-Born PreBorn offers God's love and compassion to hurting women and then provides a free ultrasound to introduce them to the life growing inside them. Please donate your best gift today– just dial #250 and say the keyword, “BABY” or go to https://preborn.com/FEARLESS. SHOW OUTLINE 00:00 Intro We want to hear from the Fearless Army!! Join the conversation in the show chat, leave a comment or email Jason at FearlessBlazeShow@gmail.com Want more Fearless content? Subscribe to Jason Whitlock Harmony for a biblical perspective on everyday issues at https://www.youtube.com/@JasonWhitlockHarmony Get 10% off Blaze swag by using code Fearless10 at https://shop.blazemedia.com/fearless Make yourself an official member of the “Fearless Army!” Support Conservative Voices! Subscribe to BlazeTV at https://get.blazetv.com/FEARLESS and get $20 off your yearly subscription. Visit https://TheBlaze.com. Explore the all-new ad-free experience and see for yourself how we're standing up against suppression and prioritizing independent journalism. CLICK HERE to Subscribe to Jason Whitlock's YouTube: https://bit.ly/3jFL36G CLICK HERE to Listen to Jason Whitlock's podcast: https://apple.co/3zHaeLT CLICK HERE to Follow Jason Whitlock on Twitter: https://bit.ly/3hvSjiJ Learn more about your ad choices. Visit megaphone.fm/adchoices

Hey lady! Are you ready to get your ish together once and for all? Then bust that notebook out, sis, because this week Dr. Dom and Terri have a powerhouse guest join them to drop gems on how to get your financial house in order so you can welcome great wealth and prosperity in your life for good!Rachel Rodgers is the founder and owner of Hello Seven, a multi-million dollar company that teaches diverse entrepreneurs how to earn more money and build wealth. She's written several books on how simple mindset shifts can generate long-lasting gains and she's here to offer more wisdom from her latest offering Future Millionaire: A Young Person's Step-by-Step Guide to Making Wealth Inevitable. Don't let the title fool you lady, this book is for all ages. In this episode Rachel offers a framework to help you get to the root of your financial ethos so that you can make decisions from a grounded and abundant place.Sometimes it's as simple as changing the internal dialogue from one of being broke to about to be rich. Making that shift can transform your financial life and put you in a position to build the life of your dreams.Rachel highlights the importance of community in building your best financial life. If you're looking for like-minded women to discuss the book and other issues that help you grow to your best self then head to Patreon where we gather for additional insights and resources. See you there! Quote of the Day:"No matter what your life or bank account looks like today, you can be wealthy."– Rachel Rodgers  Goal Map Like a Pro WorkbookCultivating H.E.R. Space Sanctuary  Where to find Rachel Rodgers:Website: Hello SevenBook: Future Millionaire: A Young Person's Step-by-Step Guide to Making Wealth InevitableInstagram: @rachrodgersesqLinkedIn: Rachel RodgersTwitter (X): @RachRodgersEsqFacebook: Rachel Rodgers  Resources:Dr. Dom's Therapy PracticeBranding with TerriMelanin and Mental HealthTherapy for Black Girls Psychology TodayTherapy for QPOC  Where to find us:Twitter: @HERspacepodcastInstagram: @herspacepodcastFacebook: @herspacepodcastWebsite: cultivatingherspace.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/cultivating-h-e-r-space-uplifting-conversations-for-the-black-woman--5470036/support.

INSTANT REGRET! NYC erects statue of OBESE Black Woman to FIGHT RACISM!

Why is there a 12' tall black woman standing in New York? And why are some of the nastiest people hiding in our government? Read the CO bill: https://leg.colorado.gov/sites/default/files/documents/2025A/bills/2025a_1312_rer.pdf Support the Center for Biblical Unity through our Built to Last campaign. Find out more at www.centerforbiblicalunity.com/built2last -- Be sure to stay connected by downloading the CFBU app! With the CFBU app, you'll have all our resources (Theology Mom, All the Things Show, and CFBU) at your fingertips. Search for "center for biblical unity" in your app store.

Hey lady! This week Dr. Dom and Terri welcome the inspiring and amazing Dr. Chika Oriuwa to Cultivating H.E.R. Space to discuss how she triumphed through personal challenges to become a medical trailblazer and a real-life Barbie doll.Dr. Chika shares how despite her many accomplishments she braved a tough battle with disordered eating and found her way through the maze of perfectionism, Black exceptionalism, and the unique challenge of being the only Black student in her medical school class. And, still found a way to make her Immigrant parents proud of her hard work. She talks about it in-depth in her memoir Unlike the Rest.Lady, if you've ever experienced feelings of being othered or the only in the room, then you'll want to tune in and hear how Dr. Chika cultivated the inner resources to advocate for herself and succeed against the odds. Quote of the Day:"Celebrating yourself isn't arrogance—it's necessary. Own your story, your success, your shine."– Dr. Chika Stacy Oriuwa  One of our sponsors for this week is Feeld (like field, but with two E's). Tired of dates that feel like interviews? Same. In 2025, we're showing up as our full, unfiltered selves, and Feeld makes space for that. Whether you're into open relationships, cuddling, just moved to a new city and wanna find your people, or you're traveling and hoping to connect, this is the app for it.  Feeld is where curious, open-minded, and playful folks come to connect.  No ads. No pressure. Just vibes.  Download Feeld on the App Store or Google Play. We'll see you in there, lady!  Goal Map Like a Pro Workbook Cultivating H.E.R. Space Sanctuary   Where to find Dr. Chika Oriuwa:Website: Dr. Chika OriuwaBook: Unlike the RestInstagram: @drchikaoriuwaLinkedIn: Dr. Chika Oriuwa Twitter (X): @drchikaoriuwa  Resources:Dr. Dom's Therapy PracticeBranding with Terri Melanin and Mental HealthTherapy for Black Girls Psychology TodayTherapy for QPOC  Where to find us:Twitter: @HERspacepodcastInstagram: @herspacepodcastFacebook: @herspacepodcastWebsite: cultivatingherspace.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/cultivating-h-e-r-space-uplifting-conversations-for-the-black-woman--5470036/support.

The guys discuss Michelle Obama's recent comments and then it leads into a list of who is a part of the elite group, and you might be surprised who makes the list.

Tickets are available for our upcoming dates in Boston, Detroit, and Brooklyn at www.drunkblackhistory.com! Hope to see ya'll on the road! On this month's episode, Brandon is joined by comedian and Black Woman in Comedy Laff-Fest Joanna M. Briley to discuss her work elevating the voice of Black women in comedy and the legacy of prominent author and educator, Anna Julia Haywood Cooper!DBH Links:- https://www.instagram.com/officialdrunkblackhistory- https://www.drunkblackhistory.com/ - https://www.youtube.com/@drunkblackhistory- https://www.teepublic.com/t-shirt/16706941-dbh-logoGuest:Joanna M. BrileyThe Black Women in Comedy Laff-FestHosts:Brandon CollinsSponsors:Salt River Therapy"Drunk Black History" was recorded at The Daily Press in Brooklyn, NY. Shout-out to their staff for the amazing service and vibes! "Drunk Black History" is a production of Casa de Collins LLC. 

INSTANT REGRET! OBESE Black Woman BEGS to return to Trump's "RACIST" America!

Episode Summary:In this episode of Owning Pleasure as a Black Woman, we dive into powerful insights from a recent Tracee Ellis Ross interview, exploring what it means to be a "choiceful woman." I discuss three key themes from the interview that resonate deeply with high-achieving Black women: being intentional about your choices, grieving what isn't while celebrating what is, and turning relationship questions inward for deeper self-knowledge. Tune in as I explore how to date with intention, maintain your standards, and prioritize pleasure without apology. If you're navigating relationships while staying true to yourself, you won't want to miss this one!Key Takeaways:Being a Choiceful Woman: Learn how to own your voice, make intentional decisions, and approach relationships from a place of choosing rather than waiting to be chosen.Grieving What Isn't: Discover how to acknowledge grief over unmet expectations while simultaneously embracing gratitude for what you have created in your life.Turning Questions Inward: Understand the importance of knowing yourself deeply before seeking relationships, and how to use potential partner criteria to deepen self-knowledge.Reflective Questions:What would your perfect day look like?What's something you've never said out loud?What are you most grateful for today?Special Announcements:Episode 100 Coming Next Week! Send in your questions for a special Q&A episode to hello@chentilleandco.com Free eBook Offer: Leave a 5-star rating and written review, then email a screenshot to hello@chentilleandco.com to receive "Foundations of Self-Care for High Achieving Black Women" eBookListen Now:Ready to get inspired? Hit play to discover how to reclaim agency over your life and your decisions while prioritizing your pleasure, self-care, and rest!Links Mentioned:IMO Podcast: Check out Tracee's interview here.Join Our Email List: Be the first to know about upcoming episodes, special offers, and more. Sign up here.Book a Free Consultation: Feeling stuck or need support? Schedule a free 15-minute consultation with Javery Integrative Wellness Services here.Get 10% Off with Our Sponsor: Use code Javery Wellness at Organic Loven for 10% off your order and experience pleasure-centered, body-safe products.Connect with Natasha:Instagram: @natasha_is_satisfiedFacebook: @NatashaChentilleYouTube: @NatashaChentilleWebsite: www.javerywellness.comEmail:

Today we're highlighting Shantasha Naomi Laing's poetry book "Not A Monolith: Poems and Musings of a Black Woman".See omnystudio.com/listener for privacy information.

Juliet Sargeant is an award-winning English garden designer who blends beauty with purpose in every space she creates. Juliet's unique background in medicine, science, and psychology gives her designs a whole new depth, focusing on wellbeing and connection. You might recognize her name from that time in 2016 when she made history as the first Black Woman garden designer to display at the Chelsea Flower Show, and her design - Modern Slavery Garden, won a Gold Medal and the People's Choice Prize.  This Earth Day week, we're celebrating Juliet's design background and digging in to her new book “Start With Soil: Simple Steps for a Thriving Garden” which publishes on May 1st from Frances Lincoln. Enjoy! Cultivating Place now has a donate button! We thank you so much for listening over the years and we hope you'll support Cultivating Place. We can't thank you enough for making it possible for this young program to grow even more of these types of conversations. The show is available as a podcast on SoundCloud and iTunes. To read more and for many more photos, please visit www.cultivatingplace.com.

Episode Summary:In this replay episode, we dive into the complex world of dating as a Black woman. Coach Anwar White joins us to discuss the unique challenges and experiences Black women face in the dating scene, our loyalty to Black men, and practical tips for navigating online dating. You're gonna need to sit down for this episode! If you're looking to improve your dating life and gain perspective on cultural dating dynamics, this conversation offers valuable insights you won't want to miss.Key Takeaways:Understanding Cultural Dating Dynamics: Explore the nuanced experiences of Black women in the dating world and how cultural factors influence relationship patterns.Examining Loyalty Patterns: Discover insights about the loyalty of Black women to Black men and the implications for dating choices and relationship development.Practical Online Dating Strategies: Learn effective tips and approaches for creating authentic connections through dating apps and online platforms.Listen Now:Ready to get inspired? Hit play to discover how to navigate dating with confidence and authenticity as a Black woman!Connect with Anwar White

You can text us here with any comments, questions, or thoughts!In this encore episode, Kemi welcomes Dr. Tamorah Lewis, a neonatologist and pediatric clinical pharmacologist, to discuss the intricate dance of motherhood and career. Together, they explore the challenges and triumphs of being high-achieving women of color in academia.   Join Kemi and Dr. Lewis as they candidly reflect on their personal journeys, the evolving definition of success in motherhood, the vital role of supportive partnerships and the intentional steps we can take to empower our children.  Highlights from this episode: Embracing Imperfections in Motherhood The Importance of Self-Worth and Identity Navigating Career and Family Dynamics The Role of Support Systems in Parenting Redefining Success as a Working Mother  Loved this convo? Please go find Dr. Lewis on X (fka Twitter) @TamorahLewisMD and show her some love!  More about Dr. Tamorah Lewis, MD, PhD - Dr. Tamorah is a physician scientist and the Division Head for Clinical Pharmacology and Toxicology at SickKids. In this role, her goal is to advance the hospital-wide vision for Precision Child Health and collaborate with multiple clinical Divisions to research and implement precision therapeutics. She will provide clinical care in the Level IV NICU at SickKids. Prior to this new role, Lewis was at Children's Mercy Kansas City in the Divisions of Neonatology and Pediatric Clinical Pharmacology for seven years. She worked as an attending in the Level IV NICU and led translational / clinical research in neonatal pharmacology.  If you'd like to learn more foundational career navigation concepts for women of color in academic medicine and public health, sign up for our KD Coaching Foundations Series: www.kemidoll.com/foundations.  REMINDER: Your Unapologetic Career Podcast now releases episode every other week! Can't wait that long? Be sure you are signed up for our newsletter (above) where there are NEW issues every month! 

Comprehensive coverage of the day's news with a focus on war and peace; social, environmental and economic justice. Barbara Lee (photo by Gage Skidmore) Supreme Court hears arguments challenging preventive care coverage under Obamacare, as Trump administration defends Affordable Care Act provision Former congressmember Barbara Lee becomes Oakland's first black woman mayor, vows to stand against Trump administration State Assembly considers bill to target sex trafficking from demand side, criminalizing loitering with intent to purchase sex and strengthening victim services Pope Francis dies of stroke a day after Easter address calls for helping vulnerable, marginalized and migrants Theologian Matthew Fox on Pope's legacy of environmentalism and support for migrants amidst more controversial aspects of papacy. President Trump sends Easter message to all, including “the radical left lunatics” and “all of the people who cheated in the 2020 presidential election” The post Supreme Court hears case challenging preventive care coverage under Obamacare; Former congressmember Barbara Lee becomes Oakland's first black woman mayor – April 21, 2025 appeared first on KPFA.

Hey lady! Have you ever considered where your beliefs come from and, more importantly, why you hold on to them so dearly? If you're not aware it is not a coincidence that you have certain thoughts programmed into you. In fact, there are studies that certain patterns of belief and trauma can be passed through the generations. Epigenetics, the study of how behaviors and your environment can affect genes, is an area where medical professionals are starting to experience breakthroughs. They're discovering that coupling this study with the study of neuroplasticity, the phenomenon of the brain reorganizing itself to form new neural pathways and adapting to new experiences, is a powerful path to healing.Enter Daria Burke. Daria is a powerhouse of a woman who's career has spanned from award-winning business leader to author. She joins Dr. Dom and Terri this week to discuss her new book, part memoir, part methodology Of My Own Making to share her journey through healing from a rough childhood and traumatic car accident to finding her unique voice and sharing it with others. Daria offers perspective on how using the wisdom from epigenetics and the tools that neuroplasticity offer as roadmap to a healing plan that is authentic to you. Tap in for the tools but also let Daria's story serve as inspiration that life is what you make it! Go ahead and get your beautiful life, sis!Quote of the Day:"We are not defined by our origin stories. We choose who we become."– Daria Burke  One of our sponsors for this week is Feeld (like field, but with two E's). Tired of dates that feel like interviews? Same. In 2025, we're showing up as our full, unfiltered selves, and Feeld makes space for that. Whether you're into open relationships, cuddling, just moved to a new city and wanna find your people, or you're traveling and hoping to connect, this is the app for it.  Feeld is where curious, open-minded, and playful folks come to connect.  No ads. No pressure. Just vibes.  Download Feeld on the App Store or Google Play. We'll see you in there, lady!  Where to find Daria Burke:Website: Daria BurkeBook: Of My Own MakingInstagram: @dariaburkeLinkedIn: Daria Burke  Goal Map Like a Pro WorkbookCultivating H.E.R. Space Sanctuary  Resources:Dr. Dom's Therapy PracticeBranding with TerriMelanin and Mental HealthTherapy for Black Girls Psychology TodayTherapy for QPOC  Where to find us:Twitter: @HERspacepodcastInstagram: @herspacepodcastFacebook: @herspacepodcastWebsite: cultivatingherspace.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/cultivating-h-e-r-space-uplifting-conversations-for-the-black-woman--5470036/support.

Eloise Drane has been a 6-time egg donor and 3-time surrogate, but her greatest legacy might be how she's reshaping the fertility industry itself. In this powerful episode of BACKtalk, host Janice Robinson-Celeste speaks with Eloise about founding Family Inceptions, the first Black woman-owned fertility agency in the U.S., and how she's breaking down barriers for intended parents, surrogates, and egg donors, especially Black women. From discrimination in fertility clinics to the emotional and physical realities of surrogacy, Eloise gets real about what it takes to build a family and why inclusion matters.

In this conversation, Laura welcomes Nicole Palmer to discuss the unique experiences of Black women in corporate America, with regard to managing uneven power dynamics. Nicole shares the inspiration behind her book, and the concept of 'Black womaning' as a way to navigate the challenges faced in the workplace. They explore themes of fear, purpose, and the shared experiences of Black women across various industries, emphasizing the need for support and understanding in overcoming obstacles. Nicole also shares her personal journey of navigating a toxic work environment, the impact of PTSD, and the steps she took towards healing from workplace trauma, including self-forgiveness and practicing emotional detachment. Through Nicole's story, they explore the challenges of navigating uneven power relationships and the importance of setting boundaries to foster healthy workplace relationships.    About Nicole Nicole S. Palmer is an author, founding partner of publishing company Delnic Media, and host of 5-star rated podcast Black Womaning in Corporate America™. She is also the author of “Playing the Game While Black Womaning in Corporate America.” When she isn't writing, she's speaking, and she's usually talking about equity. Connect with Nicole Website: https://delnicmedia.com Instagram @nicolespalmer Nicole on LinkedIn ​​ Purchase Nicole's book on Amazon or Barnes & Noble.   Resources: Event: Join us for the 2025 Black Woman Leading LIVE! Conference +Retreat, May 27-30, 2025 in Virginia Beach! Learn more at bwlretreat.com Full podcast episodes are now on Youtube.  Subscribe to the BWL channel today!   Credits: Learn about all Black Woman Leading® programs, resources, and events at www.blackwomanleading.com Learn more about our consulting work with organizations at https://knightsconsultinggroup.com/ Email Laura: info@knightsconsultinggroup.com Connect with Laura on LinkedIn Follow BWL on LinkedIn Instagram: @blackwomanleading Facebook: @blackwomanleading Youtube: @blackwomanleading  Podcast Music & Production: Marshall Knights  Graphics: Téa Campbell Listen and follow the podcast on all major platforms: Apple Podcasts Spotify Stitcher iHeartRadio Audible Podbay  

OBESE Black Woman suffers the WORST case of FAFO!

Hey lady! It's strange times filled with a lot of uncertainty but one thing we know for sure is that we will get through all of this with strong community. This week Dr. Dom and Terri discuss some of the factors that got us to reckon with the fact that there is an uprising of people reporting feelings of loneliness and being alone. While those are natural feelings from time to time you can mitigate them long-term with a strong diverse community. We're not talking about people you can post on Instagram, although that can be a part of it, we're talking about the relationships that you intentionally cultivate that fit perfectly with your life. Are you a budding yogi and find it a central part of your self-care practice? There is someone out there with the same interest. Do you crave differing perspectives and rigorous debate about ideology? There's a community out there waiting for you to join them.The truth is while loneliness may be on the rise, there are people out there for you. And, as the world continues to reel from massive changes finding people that get you and care about you will be all the more necessary. Do yourself a favor a tune in to today's episode for practical tools on building your community. Some of these may stretch you or push you or feel edgy, but that is the work. It's putting your authentic self out there so that your people can find you. If you're ready to dig deeper you won't want to miss the opportunity to get Dr. Dom and Terri's precise questions to help you dream up and call in the relationships that will fulfill you. They are in our Patreon. Are you a member yet? Girl, if you aren't you are missing out! We connect as an online community with not only exclusive content, but access to members only resources and first dibs on community events. Join us! We're cultivating a space for us while building them in our real lives! We love you, sis! Seven Ways to Build or Deepen Community 1. Join something you genuinely love Real talk: The easiest way to find aligned people is to go where your joy lives.  2. Reconnect with someone from your past  Real talk: Some of the most beautiful friendships are waiting for a simple “hey, I miss you.”  3. Try something new—even if it feels awkward  Real talk: The most aligned people are often waiting just outside your comfort zone.  4. Start something small—but intentional  Real talk: Community doesn't have to be a big production. Start where you are.  5. Be the person who reaches out first Real talk: Waiting on someone to invite you might mean missing out on the connection you need.  6. Build connection into your rhythm  Real talk: If you want community, you have to make room for it.  7. Don't underestimate the power of one  Real talk: You don't need a huge friend group. You need one aligned connection to start your community.  Quote of the Day:"Community is much more than belonging to something. It's about doing something together that makes belonging matter."– Unknown  One of our sponsors for this week is Feeld (like field, but with two E's). Tired of dates that feel like interviews? Same. In 2025, we're showing up as our full, unfiltered selves, and Feeld makes space for that. Whether you're into open relationships, cuddling, just moved to a new city and wanna find your people, or you're traveling and hoping to connect, this is the app for it.   Feeld is where curious, open-minded, and playful folks come to connect.  No ads. No pressure. Just vibes.  Download Feeld on the App Store or Google Play. We'll see you in there, lady!  Goal Map Like a Pro WorkbookCultivating H.E.R. Space Sanctuary  Resources:Dr. Dom's Therapy PracticeBranding with TerriMelanin and Mental HealthTherapy for Black Girls Psychology Today Therapy for QPOC  Where to find us:Twitter: @HERspacepodcastInstagram: @herspacepodcastFacebook: @herspacepodcastWebsite: cultivatingherspace.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/cultivating-h-e-r-space-uplifting-conversations-for-the-black-woman--5470036/support.

In this episode of Confident Women Lead, host Anita Miller addresses high achieving Black women who are ready to shift from survival mode to strategic leadership. Anita discusses the importance of recognizing and changing survival language that diminishes one's power. She encourages listeners to reflect on their communication patterns and to start speaking with clarity and confidence. Listen in to learn how to lead with power, purpose, and promotion in mind, and join the Confident Women Lead Impact Collective for more transformative strategies.

Hey loves! Sorry for our absence but we hope we made up for it with a super long episode? This week we talk about what happens when you have a bad hair day publicly as a black woman. We also discuss Usher and his cherries, family bloggers and the Netflix show 'Con Mum' - SPOILER ALERT - segment from 50.15-1.15 mins. Feel free to DM or tweet us your thoughts xxxxx --------------------------------------------------------------------------------------------------------------- You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of Only Business, we break down exactly what's going on with the stock market as of April 7, 2025—in plain English. From rising tariffs and tech volatility to sector shifts and IPO trends, you'll get a real-time, no-fluff market update made for business owners and entrepreneurs. Learn what these market moves mean for your business, how to position yourself, and where the smart money is heading next.

In Part 2 of How to Be a Better Leader, we get into the truth most people avoid: people don't follow titles—they follow trust, clarity, and consistency. This episode unpacks how real influence is built, how to lead without a spotlight, and why respect is something you earn, not something you're handed. If you're tired of performative leadership and ready to build the kind that actually moves people—this one's for you.

Hey lady! Do you believe you can have a real platonic, relationship with a person of the opposite sex? This week, Terri and Dr. Dom offer their unique perspectives about why they value their friendships with the men in their lives but have learned through living how to build relationships based on the type of intimacy that is born from genuine intentions, clear communication, and healthy boundaries.Do you have areas in your life where it is gray? Are you having trouble sorting out where your relationship needs to land for you to feel happy and fulfilled? Dr. Dom and Terri shed some light on scenarios that have come up in their personal lives that have allowed them to create healthy conversations with themselves so that they can be authentic with their male friends. Tips to Maintain a Healthy Platonic Friendship 1. Impulse Control2. Open Communication3. Internal Boundary-Setting4. Clear External Boundaries5. Respecting Relationship Statuses6. Mutual Agreement on the Friendship Terms7. Check Yourself  Quote of the Day:"Having a soulmate is not always about love. You can find a soulmate in a friendship, too"– Unknown  One of our sponsors for this week is Feeld (like field, but with two E's). Tired of dates that feel like interviews? Same. In 2025, we're showing up as our full, unfiltered selves, and Feeld makes space for that. Whether you're into open relationships, cuddling, just moved to a new city and wanna find your people, or you're traveling and hoping to connect, this is the app for it.Feeld is where curious, open-minded, and playful folks come to connect. No ads. No pressure. Just vibes. Download Feeld on the App Store or Google Play. We'll see you in there, lady!    Goal Map Like a Pro WorkbookCultivating H.E.R. Space Sanctuary  Resources:Dr. Dom's Therapy PracticeBranding with TerriMelanin and Mental HealthTherapy for Black Girls Psychology TodayTherapy for QPOC  Where to find us:Twitter: @HERspacepodcastInstagram: @herspacepodcastFacebook: @herspacepodcastWebsite: cultivatingherspace.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/cultivating-h-e-r-space-uplifting-conversations-for-the-black-woman--5470036/support.

Is coaching just hype - or could it be the support Black Women actually need in leadership and life?Dr. Rahman speaks with Ms. Desiree Cocroft, a certified executive coach to talk : what coaching is, what it's not, and why it might be a game-changer for Black Women navigating burnout, bias and the constant pressure to be the strong one.You'll hear:The difference between coaching, mentoring and consultingWhen to seek a coachThree practical tips to help you find the right oneA powerful reminder: you don't have do it alone

My thoughts on navigating spaces as the only or one of the only women of color in the room. Let's also discuss how important it is to embrace loneliness until you learn yourself and become whole. Linktr.ee/elitemastery

Hey lady! As you continue to think deeply about how you want your life to look and feel, have you considered how much intimacy plays a part in your relationships? This week, Dr. Dom and Terri expound on the ways intimacy serves as the bedrock for fulfilling relationships of all stripes. Whether it's platonic, familial, or romantic; intimacy can serve as the thread that brings depth and realness to your relationships. And, we're not talking just talking about sex – Terri and Dr. Dom don't just put the tip in with their insights, they go all the way to make sure you have an arsenal of tools to get you the relationship you desire.Finding a level of interdependence, defined as partners recognizing and valuing the importance of the emotional bond they share while maintaining a solid sense of self within the relationship dynamic, may seem counterintuitive to building a healthy unit but it is in fact what keeps the spice in the relationship and the sense of self that resides in you. Tap into the Aftershow for more tips and real-life examples of how to make your relationships thrive. Consent and healthy boundaries are a recipe for intimacy that will knock your socks off in more ways than one! How to Build an Interdependent Relationship 1. Knowing what you like and what matters to you2. Not being afraid to ask for what you want3. Spend time with friends and family4. Continue pursuing your personal goals5. Be mindful of your values6. Make time for hobbies and interests7. Don't be afraid to say "no"8. Don't keep yourself small or hidden to please others  Quote of the Day:“If you love a flower, don't pick it up. Because if you pick it up, it dies and it ceases to be what you love. So if you love a flower, let it be. Love is not about possession. Love is about appreciation.”  — Osho  Goal Map Like a Pro WorkbookCultivating H.E.R. Space Sanctuary  Resources:Dr. Dom's Therapy PracticeBranding with TerriMelanin and Mental HealthTherapy for Black Girls Psychology TodayTherapy for QPOC  Where to find us:Twitter: @HERspacepodcastInstagram: @herspacepodcastFacebook: @herspacepodcastWebsite: cultivatingherspace.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/cultivating-h-e-r-space-uplifting-conversations-for-the-black-woman--5470036/support.

Hey lady! Are you ready to step up in your love life and own your experience? If so, this episode is for you. This week Terri and Dr. Dom offer tips to help you stay in control of your romantic encounters and avoid settling altogether.Dating like a boss often involves significant perspective shifts. If you feel like some of your previous experiences haven't been up to par, it's all good. There's a lot of unlearning that comes along with partnership. Use this episode to help set up internal boundaries. Or, if you've had amazing experiences but now your needs and desires have evolved and you're finding yourself open to new experiences. Let this episode guide you to fulfilling possibilities for fun and pleasure.Whatever you do, lady, remember that this life is about you. How you treat you, how you view you, and how you respect yourself are all in your control. Dating like a boss is easy when you know without a doubt that YOU are the prize. Tap in for more ways to keep your romantic self-esteem on the up and up! Dating Like a Boss: 5 Ways to Stay in Control and Never Settle 1. Always Put Yourself First2. Make People Prove Why They Deserve Your Time and Energy3. Take Notes & End Things Swiftly When Someone Shows You Who They Are4. What's in It for You? What Do You Want?5. Learn to Be Unattached to OutcomesQuote of the Day:"You are healthier in relationships when you are taking care of yourself." – Dr. Thema  Goal Map Like a Pro WorkbookCultivating H.E.R. Space Sanctuary  Resources:Dr. Dom's Therapy PracticeBranding with TerriMelanin and Mental HealthTherapy for Black Girls Psychology TodayTherapy for QPOC  Where to find us:Twitter: @HERspacepodcastInstagram: @herspacepodcastFacebook: @herspacepodcastWebsite: cultivatingherspace.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/cultivating-h-e-r-space-uplifting-conversations-for-the-black-woman--5470036/support.

3.18.2025 #RolandMartinUnfiltered: Budget battle chaos, Dems Day of Action, Executive vs Judicial, Trump ends Segregated facilities ban Senate Majority Leader Chuck Schumer abandoned Democrats' budget strategy, giving into MAGA Republican demands and averting a government shutdown. Former DNC Finance Committee Chair Michael Brown will explain if Schumer's decision is reshaping the Democratic playbook. ✨Get your "Don't Blame Me ... I Voted for the Black Woman" tee and #FAFO 2025 tee TODAY #RMU Merch

3.17.2025 #RolandMartinUnfiltered: Dems challenge extremist MAGA agenda, South African Ambassador expelled, Mich. Lt. Gov. Gilchrist ✨Get your "Don't Blame Me ... I Voted for the Black Woman" tee and #FAFO 2025 tee TODAY #RMU Merch

Changing the mindset of the black woman into a more positive mindset towards her black man

3.12.2025 #RolandMartinUnfiltered: Drastic HUD cuts, DOE closings/firings, NOAA mass firings, Trump's economic policies spark chaos The housing crisis will get grimmer with federal cuts to fair housing programs, and to preserve affordable housing. We'll talk to the president of Neighborhood Assistance Corporation of America about how the consequences could be devastating. The U.S. Department of Housing and Urban Development rejects Hurricane Helene repair efforts in Asheville, North Carolina, because the city's proposed recovery plan features a DEI program. The Department of Education is the latest federal agency facing massive layoffs. The National Parents Union president will explain what will happen with the imminent dismantling of the department. Economic expert Steve Liesman calls the twice-impeached criminally convicted felon-in-chief Donald "The Con" Trump's economic policy "insane." The Alabama Freedom Riders Museum is no longer listed for sale by the U.S. General Services Administration. A Federal jury awards two black Chicago men $120 million for spending decades in prison for a murder they did not commit. ✨Get your "Don't Blame Me ... I Voted for the Black Woman" tee and #FAFO 2025 tee TODAY #RMU Merch

Hey lady! This week Dr. Dom and Terri up the conversation around wellness with a friendly reminder that you are ALWAYS your best investment. The ladies offer up smart advice about utilizing your paid time off, also known as PTO, to help boost your wellness for whatever you may need.Even if you don't have a formal PTO employment situation, Terri and Dr. Dom have practical tips on how thorough planning and thinking ahead can help stave off burnout and lead you to the life of your dreams.There are many emotions and misperceptions about taking time off from work and life obligations. And, those factors can cloud your judgment with what you feel you may need. After all, when you've been conditioned to be Superwoman it's easy to accept nothing less from yourself. But, when the goal is not for you to realize you need time off when your body starts to tell you…or worse starts breaking down from neglect. The goal is to bake in all of the time you need along the way so that you can live your healthiest and most fulfilled life. Tune in this week for a roadmap to making sure that you are running on a full tank and offering the best of you to…YOU. Lady, we love you and want you to know that you are worthy of divine rest. It's ok to take a break. You deserve it! Quote of the Day:Taking PTO is not a luxury; it is a necessity. Taking care of yourself is not slacking; it's strategy. – Patrice Harrell-Carter  Goal Map Like a Pro WorkbookCultivating H.E.R. Space Sanctuary  Resources:Dr. Dom's Therapy PracticeBranding with TerriMelanin and Mental HealthTherapy for Black Girls Psychology TodayTherapy for QPOC  Where to find us:Twitter: @HERspacepodcastInstagram: @herspacepodcastFacebook: @herspacepodcastWebsite: cultivatingherspace.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/cultivating-h-e-r-space-uplifting-conversations-for-the-black-woman--5470036/support.

3.11.2025 #RolandMartinUnfiltered: Trump's busted economic boom, tumbling stocks & trade wars, BLM Plaza demolition, DC $1B budget cut Where is that bustling economy that the twice impeached criminally convicted felon-in-chief Donald "The Con" Trump promised? He seems to be leading us straight into a recession. Economist Morgan Harper will explain why the predicted economic boom has fizzled out. MAGA Republicans want to cut D.C.'s budget by a billion dollars! We'll speak with a city council member who will explain how these cuts will impact the city. Michigan Lieutenant Governor Garlin Gilchrist announces his gubernatorial campaign. And the third suspect allegedly involved in the off-campus, fraternity hazing death of 20-year-old Southern University is apprehended. ✨Get your "Don't Blame Me ... I Voted for the Black Woman" tee and #FAFO 2025 tee TODAY #RMU Merch

Hey lady! We know things are looking pretty wild and perhaps a little unstable, which is why you are in the right place this week. You know we got you, right? This week, Terri and Dr. Dom welcome Tamara McLemore, PMP owner and founder of Tamara McLemore Enterprises and the creator of a project management course that will not only assist you in successfully passing the exam, but also teach you the fundamentals of being an effective project management professional so you can weather any economic condition and thrive in any labor market.Tamara has extensive experience navigating and eventually climbing the corporate ranks. She shares some of the tough lessons she's learned along the way so that you don't have to and offers a roadmap that makes you nimble and resilient in a tough job market. Refreshing your resume is more than listing your latest accomplishments. Acquiring the right skills and gaining the latest credentials (often by way of certification) that can make you stand out in the crowd. Tamara has pointers on how to help set yourself up to be the total package.Lady, are you taking stock of the current political landscape and having real conversations about what it's going to take for you to be stable no matter what? Well, if you are then you definitely want to tune in. Tamara offers concrete steps to identify the actual value you bring to your work so that you can articulate your impact, attract the necessary resources you need to perform at a high level, and negotiate yourself into prosperity.Sis, you know we only operate out of abundance – never lack – over here at Cultivating H.E.R. Space, so tap in and map out your “no matter what I'm going to be GOOD” gameplan and let's make moves! Quote of the Day:"Life is too short to work a job you hate." – Tamara McLemore  Goal Map Like a Pro WorkbookCultivating H.E.R. Space Sanctuary  Where to find Tamara McLemore:Website: Tamara McLemore, PMPInstagram: @tamarajoyX: @TamaraJoyfulLinkedIn: Tamara McLemore  Resources:Dr. Dom's Therapy PracticeBranding with TerriMelanin and Mental HealthTherapy for Black Girls Psychology TodayTherapy for QPOC  Where to find us:Twitter: @HERspacepodcastInstagram: @herspacepodcastFacebook: @herspacepodcastWebsite: cultivatingherspace.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/cultivating-h-e-r-space-uplifting-conversations-for-the-black-woman--5470036/support.

Lamar Jackson has a new hairstyle, gets a full perm, and straightens his hair. The feminine side of athletes is coming out more and more these days. Is this a sign of matriarchal culture or just more in line with men caring more about their appearance? Cynthia Erivo has gotten the green light to play Jesus in "Jesus Christ Superstar" at the Hollywood Bowl. Another woke decision to put a gay person into a role that person shouldn't be in. Steve Kim joins the show to discuss Bill Maher ripping Nike for its “Just Win” commercials. Maher states that what Nike is doing is just purely inaccurate and chasing a narrative. Richie Incognito is back in the spotlight as he revisits his infamous “bullygate.” Jason Whitlock and T.J. Moe recall the incident and how much of it was overblown. We want to hear from the Fearless Army!! Join the conversation in the show chat, leave a comment or email Jason at FearlessBlazeShow@gmail.com Visit https://TheBlaze.com. Explore the all-new ad-free experience and see for yourself how we're standing up against suppression and prioritizing independent journalism. SHOW OUTLINE 00:00 Intro ​​Today's Sponsors: PreBorn PreBorn's Network of Clinics are on standby for women in their darkest hour and they meet them with God's love and free services to help them choose life. To donate, dial pound 250 & say the keyword “BABY” or donate securely at https://preborn.com/FEARLESS.   Fearless Army Roll Call 3.0 Roll Call 3.0 continues the mission of men encouraging each other to pursue holiness and the execution of The Great Commission (Matthew 28: 19-20) by seeking alliance and fellowship with men who share our faith, values and commitment to obey our Lord and Savior. Join hundreds of like-minded men in Nashville on May 2nd-3rd for this important conference. Lunch will be included. Tickets are available right now at https://www.fearlessrollcall.com. Get 10% off Blaze swag by using code Fearless10 at https://shop.blazemedia.com/fearless Make yourself an official member of the “Fearless Army!” Support Conservative Voices! Subscribe to BlazeTV at https://get.blazetv.com/FEARLESS and get $20 off your yearly subscription. CLICK HERE to Subscribe to Jason Whitlock's YouTube: https://bit.ly/3jFL36G CLICK HERE to Listen to Jason Whitlock's podcast: https://apple.co/3zHaeLT CLICK HERE to Follow Jason Whitlock on Twitter: https://bit.ly/3hvSjiJ Learn more about your ad choices. Visit megaphone.fm/adchoices