Friends on Hand

YOU do!! Most people spend more tome at work than with their families. People with a friend at work are twice as engaged, take fewer sick days (healthier!), have 36% fewer safety incidents, and result in 12% higher profit for the business. Join me and Frank Rouse, a longtime FedEx team member and manager, we explore friends at work and how your work friends become your family.

Ever had that uncomfortable feeling when a friend asked for money? Or... maybe you've been in the unfortunate position of having to ask. In this episode we talk to financial advisor and money coach Yulin Lee about managing friendships and money so that both benefit. For more information go to www.nancytiltonhand.com and find Yulin Lee at https://www.projectm-mindmoney.com/

Have you ever dreamed of going into business with a friend? Sometimes it works, sometimes not so much. In this episode we're talking with Cooper Allen and Ray Mulville about what it takes to cross the streams in the right way - a way that develops both the friendship AND the business.

True mentorship can be a powerful success driver both personally and professionally. Join me and chef Micah Martello as we take a look at how being mentored and mentoring others can enrich your life.

How protective is friendship for your mental health? It turns out, very!Join me and mental health specialist and suicide prevention leader Deana Brown Mitchell as we discuss the importance of friendship to protect against loneliness, the right way to reach out to vulnerable friends, and how to ask for help.Find out more at www.nancytiltonhand.com and more about Deana at www.deanabrownmitchell.com

What happens when a friendly person lands in a not-so-friendly place? We'll find out in this fun conversation with (my new foodie friend!) Julie De Palma. Join us as we talk friendship, geography, D&D, and how to make the best of a less than ideal social landscape.

What do you do when you don't know a soul...and you need to list an emergency contact? Let's find out! World traveller Colleen Flynn joins us for a fun and insightful conversation about travel, friendship, and what it's like to push beyond your own social limitations.

What happens with your friend groups when you literally lose everything to fire or other tragedy? Renowned artist Sandra Angelo knows. Join us as she shares her journey of becoming the Phoenix rising from the flame after losing everything in California wildfire - and how her friends rose up to support her. Find out more at www.nancytiltonhand.com and more about Sandra at www.learntodrawfast.com

With divorce sometimes things aren't divided equally. Sometimes one person gets all the friends. No matter what, divorce is incredibly tough and can shake up a friend circle. How do you keep that from happening? How do you manage your friend groups during divorce? Join me and divorce attorney in coach Shiobhan Olivero as we discuss the friendship/divorce dynamic. Find Shiobhan at www.oliverolaw.comFind out more at www.nancytiltonhand.com

What does a relationship marketing specialist know about making friends? A lot! Join me and Brian Basilico as we dive into the art of being who you really are, letting the world see the real you, and how it affects your ability to attract the right people for you. Find out more at www.nancytiltonhand.com and find out more about Brian at www.brianbasilico.com

Sororities and fraternities have a history of choosing members that fit well with the culture. Don't we all do that in some way? In this podcast, Kappa Kappa Gamma Alum Claire Collins gives a peek behind the curtain of college Greek involvement. Find out more at www.nancytiltonhand.com

How many times have you had good friends bail on you in a moment of need? How many new ones showed up? In this episode we're talking with the incredibly gregarious and fun Deb Krier about how her friend circles shifted during life-changing illness and recovery. Her insights are priceless for anyone going through major life change! Find out more at www.nancytiltonhand.com AND find out more about Deb at www.debkrier.com

Can our differences really be our strengths? I think so! Our guest this week think so, too. Join me and Stephen Lytle as we explore the idea of building bridges to understanding between races in a spirit of curiosity and friendship. Find out more at www.nancytiltonhand.com

Ever wonder what goes on in the mind of a true-blue extrovert? Join me and Susie Shina as we dive into the world of small talk, open communication, gut feelings, and friend-making. There's much more to this extrovert than meets the eye! Find out more at www.nancytiltonhand.com and learn more about Susie at www.susieshina.com

Can you "tune in" to the perfect friends? So often we bumble into friendships. What happens when you let your intuition guide you? How do even use intuition in that way? In this episode we are joined by intuitive coach Molly MacCartney to talk about how to develop your intuition to create better and more meaningful friendships and networks. Find out more at www.nancytiltonhand.com! Get to know Molly at www.mollymaccartney.com 

Have you ever noticed that friendships made in childhood tend to have a deeper bond? Have you ever wondered why? You might feel like those days are long gone, that it’s harder to craft those deep friendships as you mature and develop. Let’s take a closer look…Find out more at www.nancytiltonhand.com

How does it work when a girl and a guy are BEST friends? Let's find out! Morgan Storrs and Kristen Chandler's friendship has stood the test of time. In this podcast we explore how they have gone the long haul, how they keep in touch, and the ways in which their families have grown together to support their wonderful friendship. Find out more at www.nancytiltonhand.com

Men and women do a lot of things differently - what about friendship? Join me as we talk with two great friends - Alan Hanley and Josh Siegel - about how they are weathering social isolation together, the logistics of managing different friend groups, making friends in a new place, and what makes their relationship work so well. Find out more at www.nancytiltonhand.com

Friendships and networks are dynamic. Have you ever wondered what change does to them? More than you might think! Join me and dream strategist and confidence coach Holly Caplan as we talk about what happens with networks and friendships when professionals make the jump from working in the corporate world to successfully self-employed. We'll talk about how to manage and curate your networks in the midst of major life changes and how to get the support you need when you need it. Find out more at www.nancytiltonhand.com

Having friends can be a real lifesaver – sometimes literally! Chef Micah Martello saved mine. Join me as we talk about how to show up as a friend, going the long haul, making new friends as an adult, and that time he saved me from drowning. See more at www.friendsonhand.com

Introvert? Extrovert? We ALL need to connect! Join us for a discussion with relationship expert Karen Molan about how great charisma is really developed. It’s nature. It’s nurture – and so much more. We’ll deconstruct the cool cocktail of traits that make a great friend and great friendships. You'll also discover ways to bring out more of your social best.Learn more at www.nancytiltonhand.comFind Karen at www.skillsquestcompany.com

What do you do when traditional paths to friendship are too risky? Make friends online? YES! Photographers Amber Jones and Adena Rossiter did exactly that – and it surprised them both. Their story is especially inspiring right now. You can make real, lasting, genuine friends online. See more at www.nancytiltonhand.comFind out more about Amber Jones at www.amberjones.comFind out more about Adena Rossiter at www.blushandtease.com