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God isn't waiting for you to get it right. He doesn't expect perfection. He just wants you, because you're His daughter, not His servant. In this episode: ✨ What drifting from God really looks like ✨ Why distractions leave us feeling empty ✨ How the Father runs to meet us, and what the robe, ring, and sandals mean ✨ The older brother who was close but felt far ✨ Practical ways to stay close to God, including the First 15 (praise, prayer, and the Word)
In this episode, we're kicking off our 4-week series on gathering, as we enter the holiday season.This week, host and friendship expert Danielle Bayard Jackson interviews Amber Mayfield Hewitt about the art of hosting, emphasizing authenticity, intentionality, and community building. They explore practical tips for creating meaningful gatherings that foster connection and joy.Key topics addressed in this episode:Reframing hosting as a joyful skill, not a burdenAddressing common mentalities around hosting and guest listsCreating personal and intentional experiencesThe importance of vulnerability and authenticity in gatheringsDesigning spaces and activities that foster curiosity and connectionThe role of recurring events in community building
Megan Thee Stallion opened up after her friendship with Daniel Radcliffe.See omnystudio.com/listener for privacy information.
Megan Thee Stallion opened up after her friendship with Daniel Radcliffe. Plus, Fred tells us a fun fact about a cat spy... .Listen now! See omnystudio.com/listener for privacy information.
Executive sports reporter Jason Brown gives us his week 4 NFL picks! Plus, Kaelin is conflicted after being frustrated with one of her friends!See omnystudio.com/listener for privacy information.
Episode 280: Drop the Guilt, Send the Text: Navigating Midlife Friendships and Cookie Dough Cravings Heather and Dr. Carol Lynn are coming in hot today—and not just from the midlife hormone surges! Between riding high on post-game Rebel football energy and confessing to a late-night freezer raid for Ben & Jerry's cookie dough bites, the ladies dive into the real, raw heart work of midlife relationships. Whether you're navigating the awkwardness of putting yourself out there in a new town or carrying lingering guilt about having lost touch with people you used to love, this conversation is your permission slip to let the guilt go and send that text. Plus, Dr. Carol Lynn puts on her medical hat to tackle the estrogen patch shortage, breaking down effective transdermal alternatives, rings, and systemic options your doctor can help you explore. In This Episode, We Discuss: Social Media Fatigue & Algorithms: Why sharing family online feels trickier in midlife, and the strange things our phone algorithms decide to serve us. Rekindling Old Connections: Overcoming the guilt of “letting years slip by” and realizing that reaching out—even with a quick text—is never too late. Why Midlife Friendships Run Deep: How childhood stability (or chaos) shapes our attachment styles, and why having a close circle of five “ride-or-die” friends is a massive blessing. Making History vs. Having History: Stepping out into new communities, showing up for lunch groups when you don't know a soul, and being the person who welcomes the newcomer. Vulnerability as a Superpower: How bonding over the hard seasons—caring for aging parents, divorce, or life transitions—creates genuine connection rather than surface-level chatter. The Estrogen Patch Shortage & HRT Solutions: Why transdermal estrogen became so popular (bypassing the liver and lowering blood clot risk). Accessible alternatives including gels (EstroGel), sprays (EvaMist), and compounded creams. Systemic vs. localized vaginal rings: Understanding Femring (systemic estradiol changed every 3 months; requires progesterone if you have a uterus) versus Estring (local relief for vaginal dryness). The real facts on oral estradiol versus historical birth control dosages. Girls' Getaway Dream: Brainstorming potential community trips to Pensacola or Oxford. Timestamps: 00:00 – Welcome, iced tea check-in, and gratitude for our global community 03:15 – Flying fears, algorithm traps, and keeping family life private 07:45 – The 35th med school reunion, finding closure, and dropping the guilt of lost time 14:20 – Childhood friend dynamics: Clinging to your people and counting your true friends on one hand 19:10 – Making new history: Stepping into supper clubs and church groups solo 24:30 – Midnight freezer raids and letting hormones take the blame 28:15 – Rebel football energy and gameday laughs 31:40 – Navigating the estrogen patch shortage: Gels, sprays, and Femring explained 38:50 – Community poll: Girls' trip ideas and where to connect with us Connect With Us: Facebook Community: Join the conversation inside our private group at Our Midlife Moxie Instagram: Send us a DM @OurMidlifeMoxie with your topic suggestions or getaway ideas! Love the show? Please take 30 seconds to rate, review, and share this episode with a girlfriend who needs a laugh and a dose of encouragement this week.
Over the years, Tomorrowland has built many friendships. Every Thursday, One World Radio invites one of these close friends to craft a special mix, exclusively for the People of Tomorrow. @prospauk @cloonee
Everyone is talking about building a village right now. It's on social media, in parenting forums, in wellness content, in the conversations we have when we're exhausted and lonely and wondering why support feels so hard to find.But how many of us have actually experienced a REAL village? Today's guest, Tom Karrel, has spent a lot of time thinking about it.Tom is the author of The Lost Art of Random Conversations, and he has more than 10,000 hours of group facilitation experience across 45 countries. He also spent years living and working in Uganda, including in rural village communities where the pace, expectations, and social fabric look very different from the way many of us live in the U.S.In this episode, Tom and I talk about what it felt like to enter a 350-person Ugandan village as an outsider, how learning to greet people in the local language became a bridge, and why “going first” is often the only way into connection.We also talk about time, uncertainty, social trust, Ring doorbells, random conversations, Seattle sidewalks, Mexican fishermen, and what it means to put your phone away long enough to notice the person standing in front of you.In this episode you'll hear about:How being visibly different forced Tom to practice vulnerability, humility, and going first over and over againWhat living in a 350-person village taught Tom about presence, schedules, and the way we prioritize tasks vs. peopleWhy the interruptions we avoid might be the exact moments that make life feel more connectedWhat the “Seattle Freeze” has to do with social trust, small risks, and choosing to smile at strangers anywayWhy fumbling through a new language in a Ugandan village is not that different from trying to make friends at a gymResources & LinksCheck out Tom's book, The Lost Art of Random Conversations and learn more about him on his website.Like what you hear? Visit my website, leave me a voicemail, and follow me on Instagram and TikTok!Want to take this conversation a step further? Send this episode to a friend. Tell them you found it interesting and use what we just talked about as a conversation starter the next time you and your friend hang out!WANT MORE? My book, Are We Friends Yet? is here. Order your copy today!Dive into The Connection Reset. A 10-day private podcast to help you see the abundance of connection that already exists in your day-to-day (Yes. Really. I promise you have more than you realize). Start today.
This week in pop culture headlines, we celebrate International Podcast Day, remember Dennis Haskins, aka Mr. Belding from Saved by the Bell, and discuss whether friends should be upgraded when traveling together, following the conversation surrounding Savannah James and her best friend. We also get into the dating rumors surrounding Abbott Elementary stars Quinta Brunson and Tyler James Williams, discuss Kerry Washington's new podcast, and get ready for the upcoming TRL reunion on October 1. Also, we break down the biggest moments from the 2026 MTV VMAs and share our Top 5 Rom-Coms! Stay tuned for our next episode as we recap The Love Hypothesis, available on Prime! We are available on all podcasting platforms, but please follow, rate, and review us on Apple Podcasts and Spotify apps. We greatly appreciate the support! Follow us on social media: IG: @recappinpodcast Twitter: @recappinpodcast FB: ReCappin' with Delora and Ashley Contact us: Email: recappinpodcast@gmail.com
Mom2Mom MENTORING - Work/Life Harmony, Soul-Care, Kingdom Minded Moms
Why do I feel lonely when my life is full of people? Morgan asks her mom — and lands somewhere neither of them expected. An honest mother-daughter talk. Morgan called it "the lighthearted topic of loneliness." She was joking. Then she asked the question anyway. She has a job she loves. Friendships going back fourteen years. Neighbors who feed her dog without being asked. She cooks for people at her house four times a week. And she still feels lonely, often — and it still feels bad. So she brought it to her mom. Misty was single for twenty-two years after her divorce and didn't live alone until she was fifty, so she has her own version of the question. What neither of them expected was for Morgan to talk her way into an answer partway through — a metaphor about hunger that reframed the whole thing. For both of them. ❌ There's no five-step plan here. ❌ No verse tacked on at the end.
Does your autistic child need more friends—or are you worried because their friendships don't look the way you imagined?In this episode, Shannon talks honestly about the sadness she has felt knowing that her son Jordan, now 30, has never had a best friend, sleepovers, or weekend plans with friends. She also shares what she has learned from paying attention to his experience: Jordan enjoys the familiar people and routines at his day program, and he has never told her he feels lonely.But some autistic children do desperately want friends and feel the pain of being left out. Shannon talks about how to listen when your child says they're lonely, notice connections that may be easy to overlook, and help them pursue the kind of friendship they want.If you've ever wondered whether your child is missing out, this conversation will help you separate your worry from what your child is telling you—while making room for your feelings, too.For more on social interest and the pressure to fit in, listen to episode 176, Discovering Unique Paths: Navigating the Social Dance. For ideas on teaching social skills and creating opportunities to practice them, listen to episode 88, Social Awkwardness.Looking for more support? Join my FREE webinar, Beyond the IEP: What Moms REALLY Need to Navigate This Autism Parenting Journey—save your spot here. You can also explore all the ways we can support you, join our FREE Facebook group, The Not Your Average Autism Mom MOVEMENT, or catch up on more than 200 podcast episodes.
Fluent Fiction - Danish: Finding Friendship: Amidst the Chaos of a Field Hospital Find the full episode transcript, vocabulary words, and more:fluentfiction.com/da/episode/2026-10-01-22-34-02-da Story Transcript:Da: I en travl markhospital i efterårets farver skinnede de røde og gyldne blade udenfor i kontrast til den grå himmel.En: In a busy field hospital amidst the fall colors, the red and golden leaves shone outside in contrast to the gray sky.Da: Inde i hospitalet var tempoet højt.En: Inside the hospital, the pace was high.Da: Læger og sygeplejersker hastede omkring, altid med et formål.En: Doctors and nurses rushed around, always with a purpose.Da: Søren var en af dem.En: Søren was one of them.Da: Han var frivillig sygeplejerske, dedikeret til at gøre en forskel.En: He was a volunteer nurse, dedicated to making a difference.Da: Han havde været der i flere måneder og kendte rutinen ud og ind.En: He had been there for several months and knew the routine inside and out.Da: Søren ville gerne møde nogen, der delte hans passion for at hjælpe.En: Søren wanted to meet someone who shared his passion for helping.Da: Men det var svært, når alle var så optaget af deres arbejde.En: But it was difficult when everyone was so caught up in their work.Da: Katrine var ny læge på hospitalet.En: Katrine was a new doctor at the hospital.Da: Hun gik rundt med en trillet vogn fuld af medicin, mens hun forsøgte at holde styr på de mange opgaver.En: She walked around with a trolley full of medicine while trying to keep track of the many tasks.Da: Hun kom netop fra universitetet og følte ofte, at hun druknede i ansvaret.En: She had just come from university and often felt like she was drowning in responsibility.Da: Katrine savnede sit hjem.En: Katrine missed her home.Da: Hun ville gerne bevise, at hun kunne klare det, men det var en udfordring.En: She wanted to prove she could handle it, but it was a challenge.Da: En kold efterårsdag, hvor vinden raslede i trætoppene udenfor, så Søren Katrine stå alene ved kaffemaskinen.En: One cold autumn day, when the wind rustled in the treetops outside, Søren saw Katrine standing alone by the coffee machine.Da: Han tøvede et øjeblik, usikker på hvordan han skulle nærme sig.En: He hesitated for a moment, unsure of how to approach her.Da: Men tanken om, at de kunne støtte hinanden, gav ham mod.En: But the thought that they could support each other gave him courage.Da: Han gik hen til hende og sagde, "Hej, Katrine, har du lyst til at tage en kop kaffe sammen i pausen?"En: He went over to her and said, "Hi, Katrine, would you like to have a cup of coffee together during the break?"Da: Katrine kiggede op, hendes ansigt blødede op med et smil.En: Katrine looked up, her face softening into a smile.Da: "Det ville være dejligt," sagde hun, lettet over ikke at føle sig så alene længere.En: "That would be lovely," she said, relieved not to feel so alone anymore.Da: Under deres kaffepause satte de sig i et roligt hjørne af kantinen.En: During their coffee break, they sat in a quiet corner of the canteen.Da: Søren spurgte Katrine om, hvorfor hun havde valgt dette arbejde.En: Søren asked Katrine why she had chosen this job.Da: Hun fortalte om sin drøm om at hjælpe mennesker og gøre en forskel.En: She talked about her dream of helping people and making a difference.Da: Søren nikkede og delte sine egne oplevelser og frygt for ikke at være nok.En: Søren nodded and shared his own experiences and fears of not being enough.Da: Samtalen flød nemt, og de opdagede, at de havde meget til fælles.En: The conversation flowed easily, and they discovered they had a lot in common.Da: De ønskede begge at føle sig accepteret og kompetent.En: They both wanted to feel accepted and competent.Da: De talte om deres første tid på hospitalet, deres bekymringer og mål.En: They talked about their early days at the hospital, their worries, and goals.Da: Det var en lettelse at vide, de ikke var alene.En: It was a relief to know they were not alone.Da: Da de vendte tilbage til arbejdet, føltes hospitalets travlhed lidt mindre overvældende.En: When they returned to work, the hospital's busyness felt a bit less overwhelming.Da: De havde fundet en ven i hinanden.En: They had found a friend in each other.Da: Katrine følte sig mindre isoleret og mere som en del af fællesskabet.En: Katrine felt less isolated and more like part of the community.Da: Søren oplevede opmuntring ved at have taget initiativet.En: Søren felt encouraged by having taken the initiative.Da: De aftalte at mødes regelmæssigt for at dele erfaringer og give hinanden støtte.En: They agreed to meet regularly to share experiences and support each other.Da: Som bladene udenfor, der skiftede farve, kunne de mærke en indre forandring.En: Like the leaves outside that changed color, they could feel an inner change.Da: Venskabet, som begyndte ved kaffemaskinen den dag, gav dem begge nyt håb og styrken til at fortsætte.En: The friendship that began by the coffee machine that day gave them both new hope and the strength to continue. Vocabulary Words:amidst: blandtcontrast: kontrastpace: tempovolunteer: frivilligdedicated: dedikeretroutine: rutinecaught up: optagettrolley: trillet vogntrack: styrdrowning: druknedewind: vindenrustled: rasledecourage: modinitiative: initiativetrelieved: lettetcanteen: kantinendream: drømcompetent: kompetentrelief: lettelseoverwhelming: overvældendeisolated: isoleretcommunity: fællesskabetexperiences: oplevelsersupport: støttepurpose: formålsoftening: blødedeinner: indrechanged: skiftedecompetent: kompetentchallenges: udfordring
YO YO YO ! Stoopkid Crew, I am back with another story! Season 10, Episode 15 is here!Boston Stoopkid Crew! Let me know if you're here! I would love to meet up with you all and say hello! (And maybe share some stoopkid goodies with you all)After an embarrassing accident at school, Nathaniel just wants to make it through the day without anyone finding out. Karr promises to keep it between them...but one little slip changes everything.When Nathaniel's private moment becomes the talk of the friend group, feelings get hurt, trust is broken, and the Stoopkids have to figure out how to make things right.This story is perfect for families and friendship groups looking for ways to help problem solve, learn about trust and issuing a heartfelt apology.IG: @StoopkidstoriesEmail: Melly@stoopkidstories.comSupport the show
Courtside tension, courtroom reversals, friendship finances, and AI celebrity makeovers collide in a headline-packed episode of The Rickey Smiley Morning Show. The crew reacts after Las Vegas Aces star A’ja Wilson received a technical foul during a playoff loss to the Indiana Fever following a heated exchange with a courtside fan who stepped toward her and pointed; arena security investigated and later determined the fan had not violated the venue’s conduct policy. Wilson apologized to her teammates for the technical but made clear that spectators can dislike her while still respecting her boundaries. Gary With the Tea then unpacks a sworn declaration from the anonymous woman who had accused Jay-Z of assault, in which she said the allegations were false and that she had never met or spoken with Shawn Carter; his lawyers subsequently dropped her as a defendant while continuing litigation against her former attorney and firm. The conversation shifts to money and friendship after Savannah James traveled first class while longtime friend and business partner April McDaniel flew business class. The Everybody’s Crazy co-hosts explained that they openly acknowledge their different budgets, plan trips accordingly, and do not expect Savannah to cover every expense, sparking a debate about generosity, boundaries, and whether genuine friends must share the same level of luxury. Da Brat also spotlights AI-generated clips casting Cardi B in a reimagined version of The Nanny; Cardi’s representatives reportedly sought their removal because the creator used her likeness and voice without authorization, even as the team agreed the concept could be funny if she approved and was compensated. Dr. MJ Collier rounds out the episode with a Wellness Wednesday discussion on creatine, explaining that it can support lean muscle gains when paired with resistance training but offers little benefit without exercise. Website: https://www.urban1podcasts.com/rickey-smiley-morning-show See omnystudio.com/listener for privacy information.
Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted for easy reading and implementation at home. Get your free PDF workbook here: https://oldpodcast.eo.page/join Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com Episode 3159: Shawna Scafe shares what motherhood taught her about the difference between an acquaintance and a real friend, and why friendship only deepens with deliberate work. She explains that true friendships run like a love affair, with quiet stretches and returns, and that showing up, staying honest, and remaining devoted through the lulls is what keeps them alive. Her closing argument is simple: make time for your friends the way you would make time for a spouse. Read along with the original article(s) here: https://simpleonpurpose.ca/date-you-true-friends/ Quotes to ponder: "You have to have a love affair with your friends." "In true friendships you let resentments melt, and find ways to show kindness, you help each other find your path again." "You encourage them and empower them to be their best without trying to change them into what you think they need to be." Optimal Relationships Daily is a daily relationship advice podcast where we narrate the best articles on healthy relationships, dating, marriage, and parenting, read to you by a professional narrator so you can strengthen your closest connections a little more every day. Learn more about your ad choices. Visit megaphone.fm/adchoices
We pray for good friends... but are we becoming one?In this episode of The BE Show, I'm getting honest about seasons when I wasn't a good friend and how the Lord has taught me... and continues to teach me... to love and show up more like Him.Friendships are such a blessing. They help shape us into who God has called us to be, and they deserve our care and attention.Through personal reflections and a few heart checks, we're exploring what being a good friend looks like, the habits that can hurt our friendships, and how we can tend to the relationships God has blessed us with.Come with an open heart. There's room for all of us to grow.
Send us Fan MailWelcome to a new chapter of Delightfully Dharmic! Keilani Mason welcomes her dear friend, fellow therapist, and new co-host, Tanya Beaudoin, for a conversation about belonging, starting fresh, and finding people who make you feel more alive.From navigating marriage after military retirement to making friends as an adult, Keilani and Tanya explore the courage it takes to reach for connection. They share how small rituals can anchor us through change, why play deserves a place in everyday life, and what they love about watching their clients grow.Along the way: enthusiastic sports-mom confessions, a little Bob's Burgers energy, and a preview of their upcoming MDMA-assisted therapy training in an Italian castle—plus early hints at future men's and couples retreats.Two therapists, two messy humans, and a friendship at the heart of it all. Come laugh, reflect, and get to know your new co-host.Stay kind. Stay curious.✨ Keep the conversation going with Delightfully Dharmic. Join our community for deeper conversations, exclusive content, live gatherings & a little sacred mischief:
Send us Fan MailI got my official ADHD diagnosis in my forties, and it's forcing me to tell the truth about what people never see behind “high functioning”. On the outside I'm building, leading, creating, parenting, delivering. Inside, it can feel like 20 tabs are open at once, ideas are loud, tasks are heavy, and the effort it takes to look composed is the part nobody claps for. I talk through ADHD combined presentation, autistic traits, dyslexia, masking, and why a late diagnosis can be both grief and relief. We then shift into something that hit a nerve online: friendship and money. A clip about Savannah James and April McDaniel sparks a bigger conversation about friendship economics, entitlement versus generosity, and what happens when two people love each other but live in completely different financial realities. If every plan reflects one person's disposable income, the friendship can quietly become inaccessible. We unpack dignity, resentment, power imbalance, and the uncomfortable questions most people avoid. From there we zoom out to the UK: Andy Burnham's Labour conference speech, what it signals about the economy, public services, social care, and the personal tax allowance. I also get practical about the world of work: career mobility beyond the UK, and how to protect yourself when senior people ignore you to block your progress. Finally, I answer a listener dilemma on Access to Work, a manager demanding unredacted receipts by email, and how GDPR data minimisation plus the Equality Act 2010 should shape the process. If this speaks to you, subscribe, share the episode with someone who needs it, and leave a review with the point that landed hardest for you.Sponsorships - Email me: hello@toyatalks.comTikTok: toya_washington Twitter: @toya_w (#ToyaTalksPodcast) Snapchat: @toyawashington Instagram: @toya_washington & @toya_talkshttps://toyatalks.com/Music (Intro and Outro) Written and created by Nomadic StarStationary Company: Sistah ScribbleInstagram: @sistahscribbleWebsite: www.sistahscribble.com Email: hello@sistahscribble.com
Friendship and companionship give purpose to labor and sustain people in work and grief. We discuss why we have missed a few weeks of the podcast, and we catch back up with Will Rose on how his Sabbatical went! Pastor Will draws on Ecclesiastes to argue that two are better than one and that friendship enriches vocation and productivity. He describes his sabbatical, its rest and reflection, and the way discernment guides where he spends his energy. Joshua Noel and TJ Blackwell probe practical church logistics, volunteer roles, and the unseen work that keeps worship and community life functioning. The hosts and guest emphasize healthy boundaries, the value of shared ministry, and simple practices—such as reflecting on the altar and who gathers there—to foster unity and resilience. Will Rose frames the central meditation on vocation and rest with a reading from Ecclesiastes and a sustained account of his recent sabbatical. He describes deliberate time for reading, travel, family, and study. He reports progress on a book that unites surf culture with theology. The speaker situates sabbatical as a disciplined, communal practice. He explains its roots in Sabbath and jubilee traditions and its role in preventing burnout. He states that the work of ministry requires periodic renewal so that one may continue to serve with clarity and care. Joshua Noel and TJ Blackwell respond with questions and reflections that surface the tensions of modern ministry. They probe how one balances obligations to family, congregation, and personal projects. A recurrent theme is the necessity of discernment. The trio converge on the idea that vocation is a pattern of gathering and sending. Will affirms that presiding at the altar and serving people remain his core calling. He names serenity, courage, and wisdom as guiding principles for future decisions.Takeaways:Pastor Rose explains the purpose and value of a sabbatical for pastoral renewal and life discernment.Will notes that friendship and companionship improve meaning and productivity in both labor and ministry.Joshua and TJ discuss practical church logistics, including parking lot maintenance, campus ministry access, and volunteer role distribution.Will reflects on balancing multiple vocational interests, such as podcasting, book writing, and parish duties, to avoid burnout.Pastor Will recommends reflective practice at worship by focusing on the altar and the congregation's continuity across generations.They all acknowledge grief and changing life seasons, urging acceptance, courage to change what is possible, and wisdom..You can leave a donation, buy podcast merchandise, check out previous series that we've done, or become an official member of The Whole Church Podcast on our website:https://the-whole-church-podcast-shop.fourthwall.com/.Check out all of the other shows in the Anazao Podcast Network and find merch to support some of your favorite podcasts on the network's website:https://anazao-podcasts-shop.fourthwall.com/.Listen to all of our Holy Logistics series here:https://player.captivate.fm/collection/0baf30ad-3ecd-47a9-bbb4-d67e61e1919e.Hear more of Will on Systematic Geekology, Your Matter Matters, and The Homily:https://player.captivate.fm/collection/4559ab55-4b6a-4432-b0a7-b61540df8803https://your-matter-matters.captivate.fm/listenhttps://the-homily-with-chill-will.captivate.fm/listen.Listen to more of TJ on Systematic Geekology:https://player.captivate.fm/collection/f4c32709-d8ff-4cef-8dfd-5775275c3c5e.Hear more from Joshua on his other podcast, Be Living Water:https://be-living-water.captivate.fm/listen.Be sure to come out and meet Joshua at Theology Beer Camp 2026 in Kansas City:https://theologybeer.camp/
Welcome to episode #234 of The Relentless Diaries Podcast!Topics and discussions:Weekly recaps/ Buffalo Bills tailgate/ Tough job market - 0:01“Friendship babies” - 29:02Is doing a wife swap mature? - 1:02:05How much is too much Bible study? - 1:23:00Do physical traits determine your success? - 1:32:00Druski's advice on how to be successful - 1:53:10Toronto pod wars and the politics about Toronto's cultural impact - 2:02:00Should Savanah James pay for her friends flights - 2:20:45Is it easier to abstain from alcohol or sex for 3 months - 2:35:02Rory gets into a confrontation with Queenz Flip - 2:43:00 Hosted on Acast. See acast.com/privacy for more information.
A Different World is back, but some of the conversation has shifted from the show to Jasmine Guy's appearance and the double standard around women aging. The Traitors: New Blood is bringing a whole new audience to the castle, and the newly announced celebrity cast already has us wondering what Gizelle Bryant will do with all that suspicion. Plus, the Savannah James first-class debate raises a bigger question: If you have more money than your friends, are you expected to pay for them? Then we close with a serious discussion about the Cornell University allegations and the questions they raise about intoxication, consent and the law.Send us Fan Mail
What are the biblical ingredients to a friendship that lasts a lifetime? Join us as Pastor Steve concludes our series, "Friends."
Fluent Fiction - Hebrew: Stranded in the Arctic: A Tale of Survival and Friendship Find the full episode transcript, vocabulary words, and more:fluentfiction.com/he/episode/2026-09-30-07-38-19-he Story Transcript:He: הצפון הרחוק היה שקט ומכושף, כשאורות הצפון ריקדו בשמים הקפואים.En: The far north was quiet and enchanted, as the northern lights danced in the frozen skies.He: אליורה וגבריאל עמדו ורעדו ברוח העזה, ההתרגשות והקור מתערבבים בעורם.En: Eliora and Gabriel stood shivering in the fierce wind, excitement and cold mixing in their skin.He: הם היו במשלחת, חוקרים את קשר השינויים האקלימיים ודפוסי נדידת החיות.En: They were part of an expedition, researching the connection between climate changes and animal migration patterns.He: אך כעת, הם נותרו לבד, בודדים בשלג העמוק.En: But now, they were left alone, isolated in the deep snow.He: "רֹאשׁ הַשָּׁנָה הִשְּׁאָר לְאַחֲרֵינו," אמרה אליורה בעצב.En: "Rosh Hashanah has passed us by," said Eliora sadly.He: מחשבותיה רצו לעוגה וליין בבית.En: Her thoughts wandered to the cake and wine at home.He: "גילינו מָקוֹם מָבוּלבָּל לְחַגֹּ", הוסיף גבריאל.En: "We've found a confusing place to celebrate," added Gabriel.He: יחד הם חיפשו מקלט מאחורי סלע גדול, כזה שהניח להם מקום להדליק אש קטנה.En: Together they searched for shelter behind a large rock, one that allowed them to light a small fire.He: הסערה הגיעה פתאום, וחבריהם המשלחת נאלצו לפנות במהירות.En: The storm came suddenly, and their fellow expedition members had to evacuate quickly.He: רק שכחו לקחת את אליורה וגבריאל עמם.En: They just forgot to take Eliora and Gabriel with them.He: הגרוע מכל היה שהם לא ידעו מתי יבואו לחפשם.En: Worst of all, they did not know when someone would come to find them.He: "אֶת חֲלוֹם הַמְחַקֵר נַעֲשֶׂה בְּכוֹחוֹתָיו," חייך גבריאל, ואליורה קבעה את מחשבותיה לשיפור נשימתה.En: "We'll make the researcher's dream come true with our own strength," Gabriel smiled, as Eliora focused her thoughts on improving her breathing.He: הלילות היו קרים, וכשהשלג התחיל לכסות את המקלט הקטן שלהם, פחד עלה בם.En: The nights were cold, and as the snow began to cover their little shelter, fear crept in.He: "אֵין לְנוּ בָּחוּר שֶׁיְּבוֹאַש," גבריאל אמר, כשהחרדה ראתה את פניה של אליורה.En: "We won't give up," said Gabriel, seeing the anxiety on Eliora's face.He: הם התחילו לחפור בשלג, עובדים ביחד.En: They started digging in the snow, working together.He: כל אחד נזקק לכוחו של האחר.En: Each needed the other's strength.He: אליורה הבינה כמה חשוב לשתף פעולה.En: Eliora realized how important it was to cooperate.He: לראשונה בחייה היא לא הרגישה לבד.En: For the first time in her life, she didn't feel alone.He: השעות עברו לאט.En: The hours passed slowly.He: עייפות אבל מחושקים, הם שלחו אות SOS עם הבטרייה האחרונה שהיתה ברשותם.En: Exhausted but determined, they sent out an SOS with the last battery they had.He: ביום הרביעי, נשמע צליל המטוס הקרוב.En: On the fourth day, the sound of a nearby plane was heard.He: הצלה הייתה נס.En: The rescue was a miracle.He: כשחזרו לבסיס המשלחת, היתה השתנות בלבבות שניהם.En: When they returned to the expedition's base, there was a change in both their hearts.He: אליורה למדה שעבודת צוות היא המפתח לשלום והישגים.En: Eliora learned that teamwork is the key to peace and accomplishments.He: גבריאל מצא יותר ממה שחיפש – דרך חדשה להתחיל, חבר אמיתי ואולי יותר.En: Gabriel found more than he was looking for—a new path to start, a true friend, and perhaps more.He: בתוך מערבולת הבדידות האכזרית של הטונדרה הארקטית, הם בנו גשר נסתר של חברות ושל תקווה.En: In the midst of the harsh solitude of the Arctic tundra, they built a hidden bridge of friendship and hope. Vocabulary Words:enchanted: מכושףshivering: ורעדוfierce: העזהexpedition: משלחתevacuate: לפנותisolated: בודדיםanxiety: החרדהcooperate: לשתף פעולהdetermined: מחושקיםSOS: SOSmiracle: נסaccomplishments: הישגיםtundra: טונדרהnorthern lights: אורות הצפוןshelter: מקלטbreathing: נשימתהharsh: האכזריתsolitude: בדידותpatterns: דפוסיםwind: רוחrescue: הצלהforgot: שכחוfrozen: הקפואיםexcited: התרגשותquickly: במהירותfear: פחדstorm: הסערהbattery: בטרייהbridge: גשרhope: תקווהBecome a supporter of this podcast: https://www.spreaker.com/podcast/fluent-fiction-hebrew--5818690/support.
Fluent Fiction - Norwegian: Arctic Odyssey: Facing Fears and Finding Friendship Find the full episode transcript, vocabulary words, and more:fluentfiction.com/no/episode/2026-09-30-22-34-02-no Story Transcript:No: Horisonten lå endeløs og hvit, under en himmel som begynte å gløde i et rødlig lys.En: The horizon lay endless and white, under a sky beginning to glow with a reddish light.No: Eirik og Astrid beveget seg over den arktiske tundraen.En: Eirik and Astrid moved across the Arctic tundra.No: Det var en stille, kald høstdag, og luften var skarp mot Eiriks ansikt.En: It was a quiet, cold autumn day, and the air was sharp against Eirik's face.No: Astrid gikk ved siden av ham, stadig oppmerksom på sin kamerat.En: Astrid walked beside him, constantly aware of her companion.No: De hadde vært sammen på mange turer før, men denne var annerledes.En: They had been on many trips together before, but this one was different.No: Snøen var på vei, og vinden hadde begynt å blåse sterkere.En: Snow was on its way, and the wind had begun to blow stronger.No: Likevel nøt Astrid synet av det mektige landskapet rundt dem.En: Nonetheless, Astrid enjoyed the sight of the mighty landscape around them.No: For henne var dette en mulighet til å overvinne tidligere frykt fra en ulykke i ødemarken.En: For her, this was an opportunity to overcome previous fears from an accident in the wilderness.No: Plutselig stoppet Eirik opp.En: Suddenly, Eirik stopped.No: Hans ansikt var blitt blekt.En: His face had become pale.No: "Jeg føler meg ikke bra," sa han med svak stemme.En: "I don't feel well," he said weakly.No: Astrid så bekymret på ham.En: Astrid looked at him worriedly.No: Dette kunne være alvorlig; hypothermi var en konstant trussel i denne bitende kulden.En: This could be serious; hypothermia was a constant threat in this biting cold.No: "Vi må tilbake til leiren," sa Astrid bestemt.En: "We need to get back to camp," said Astrid firmly.No: Hun visste at det ikke var tid å miste.En: She knew there was no time to waste.No: Snøen begynte allerede å falle tyngre rundt dem, og himmelen ble mørkere.En: The snow was already falling heavier around them, and the sky grew darker.No: Eirik støttet seg på Astrid mens de beveget seg sakte fremover.En: Eirik leaned on Astrid as they moved slowly forward.No: Mens de kjempet seg gjennom vinden, tenkte Astrid på hvordan hun kunne få hjelp.En: As they fought through the wind, Astrid thought about how she could get help.No: De var langt fra nærmeste bosetning.En: They were far from the nearest settlement.No: Håpet om å finne en forskningshelikopter som patruljerte området var svakt, men det var det eneste alternativet.En: The hope of finding a research helicopter patrolling the area was slim, but it was the only option.No: Med Eirik halvt bevisstløs ved siden av seg, fikk Astrid øye på noe i horisonten.En: With Eirik half-conscious beside her, Astrid spotted something on the horizon.No: Et helikopter! Hennes hjerte slo raskere.En: A helicopter! Her heart pounded faster.No: Hun vinket desperat, hull i isen deres eneste håp om å tiltrekke oppmerksomhet.En: She waved desperately, holes in the ice their only hope of attracting attention.No: Helikopteret nærmet seg sakte, og da det til slutt landet, følte Astrid et dypt lettelsens sukk slippe taket i henne.En: The helicopter approached slowly, and when it finally landed, Astrid felt a deep sigh of relief escape her.No: Eirik ble raskt tatt hånd om av mannskapet.En: Eirik was quickly attended to by the crew.No: Tilbake i sikkerhet, mens de fløy vekk fra tundraens kulde, reflekterte Astrid.En: Back in safety, as they flew away from the tundra's cold, Astrid reflected.No: Hun hadde gjort det.En: She had done it.No: Hun hadde klart å konfrontere sin frykt og reddet Eirik.En: She had managed to confront her fear and save Eirik.No: Eirik på sin side forsto at å være sterk også innebar å tillate andre å hjelpe.En: Eirik, in turn, understood that being strong also meant allowing others to help.No: Dette var en leksjon som bandt dem enda sterkere sammen.En: This was a lesson that bound them even closer together.No: I den blanke arktiske ødemarken fant de en ny forståelse av vennskap og overlevelse.En: In the vast Arctic wilderness, they found a new understanding of friendship and survival. Vocabulary Words:horizon: horisontglow: glødetundra: tundrasharp: skarpconstantly: stadigsettlement: bosetningpatrolling: patruljerteresearch: forskningshelicopter: helikopterattracting: tiltrekkeendless: endeløsfears: fryktaccident: ulykkewilderness: ødemarkenhypothermia: hypothermithreat: trusselbiting: bitendeheavier: tyngrefought: kjempetconscious: bevisstløscompanions: kameratopportunity: mulighetfirmly: bestemtrelief: lettelselesson: leksjonconfront: konfronteresurvival: overlevelsebound: bandtautumn: høstovercome: overvinne
Fluent Fiction - Hungarian: Frozen Bonds: A Tundra Tale of Friendship and Resilience Find the full episode transcript, vocabulary words, and more:fluentfiction.com/hu/episode/2026-09-30-22-34-01-hu Story Transcript:Hu: A szél süvített az északi tundrában.En: The wind howled over the northern tundra.Hu: Az állomás épületei szorosan egymáshoz tapadtak, próbálva védelmet nyújtani a könyörtelen hideg ellen.En: The buildings of the station were huddled closely together, attempting to offer protection against the relentless cold.Hu: A nap halvány fényt vetett a végtelen hómezőkre, ahogy István az időjárási adatokat tanulmányozta.En: The sun cast a faint light over the endless snowfields as István studied the weather data.Hu: Komoly meteorológusként István az éghajlatváltozás jeleit kereste, miközben a magány lassan körülfogta őt.En: As a serious meteorologist, István was searching for signs of climate change while solitude slowly enveloped him.Hu: A kutatóállomáson nem volt sok társaság.En: There wasn't much company at the research station.Hu: Így, amikor Judit megérkezett, valami új érzés kelt életre Istvánban.En: So when Judit arrived, a new feeling stirred within István.Hu: Judit vidáman üdvözölte őt.En: Judit greeted him cheerfully.Hu: Arcán mindig mosoly volt, bár a tundra kegyetlensége gyakran próbára tette erejét.En: A smile was always on her face, although the tundra's harshness often tested her strength.Hu: Judit kutatta az arktiszi vadállatokat. Védeni akarta őket a változó környezet veszélyeitől.En: Judit researched Arctic wildlife, aiming to protect them from the dangers of a changing environment.Hu: Az ősz beköszöntött az Arktiszra.En: Autumn descended upon the Arctic.Hu: Halloweeni nap volt, és az ég sötét felhőket gyűjtött.En: It was Halloween, and the sky gathered dark clouds.Hu: István és Judit közös munka közben egyre közelebb kerültek egymáshoz.En: As they worked together, István and Judit grew closer.Hu: István átdolgozta adatait, míg Judit terepmunkájáról mesélt.En: István processed his data while Judit shared stories from her fieldwork.Hu: Mindketten megosztották egymással reményeiket és félelmeiket. A történeteikben megtalálták a kapcsolatot.En: They both shared their hopes and fears, finding connection in their stories.Hu: Amikor a vihar végül kitört, mindketten tudták, hogy gyorsan kell cselekedni.En: When the storm finally broke, both knew they had to act quickly.Hu: Az állomás védelmére összpontosítottak, gondoskodva az értékes felszerelés biztonságáról.En: They focused on protecting the station, ensuring the safety of the valuable equipment.Hu: Az erős szél és a hóvihar ellenére a vészjelző rendszereket aktiválták, együtt dolgozva, egymást támogatva.En: Despite the strong wind and snowstorm, they activated the emergency systems, working together and supporting each other.Hu: A vihar sejtelmes, zord árnyékot vetett az épületekre, mintha a természet maga öltött volna jelmezt Halloween tiszteletére.En: The storm cast an eerie, grim shadow over the buildings, as if nature itself had donned a costume in honor of Halloween.Hu: A vihar csúcspontján, a közös munka szüneteiben, István és Judit teát főztek.En: At the height of the storm, during breaks in their work, István and Judit brewed tea.Hu: Melegségük árnyékában meséltek egymásnak családi legendákról és a gyermekkorban hallott rémtörténetekről.En: In the warmth of the moment, they shared family legends and childhood horror stories.Hu: Ez a megosztott élmény megerősítette köztük a barátságot.En: This shared experience strengthened their friendship.Hu: A vihar zúgása kívül rekedt; bent csak a lágy beszélgetés hangja hallatszott.En: The roar of the storm was left outside; inside, only the sound of gentle conversation was heard.Hu: Végül a vihar elcsitult.En: Eventually, the storm subsided.Hu: A tiszta ég alatt István és Judit kiléptek a hó és jég birodalmába.En: Under the clear sky, István and Judit stepped out into the realm of snow and ice.Hu: Fáradtak voltak, de boldogok.En: They were tired but happy.Hu: Tudták, hogy ebben a vad, fagyos világban, nemcsak magukra számíthatnak.En: They knew that in this wild, frozen world, they could count on more than just themselves.Hu: A kutatás új lendületet kapott, és mindketten elhatározták, hogy még több időt töltenek együtt, erőt merítve egymásból.En: Their research gained new momentum, and they both resolved to spend more time together, drawing strength from each other.Hu: István már nem érezte magát egyedül.En: István no longer felt alone.Hu: Készen állt kapcsolatokat építeni, nyitott szívvel fogadni embertársait.En: He was ready to build relationships, to welcome others with an open heart.Hu: Judit pedig, aki hajlamos volt a világ helytelen iránya miatti aggodalmaskodásra, most megtalálta az optimizmust.En: Judit, who tended to worry about the world's misguided direction, now found optimism.Hu: Az előttük álló kihívások ellenére, ketten együtt erősebbek voltak, mint valaha.En: Despite the challenges ahead, together they were stronger than ever.Hu: A történetük a barátság és a közös cél hatalmáról szólt.En: Their story spoke of the power of friendship and shared goals.Hu: Az arktiszi tél előszobájában nemcsak az időjárási és természetvédelmi célok kötötték össze őket, hanem a szeretet és a bizalom is, amit megosztottak egymással.En: On the threshold of the Arctic winter, it wasn't just the meteorological and conservation objectives that connected them, but also the love and trust they shared with each other. Vocabulary Words:howled: süvítetttundra: tundrábanhuddled: szorosan egymáshoz tapadtakrelentless: könyörtelenfaint: halványsolitude: magányenveloped: körülfogtacheerfully: vidámanhardness: kegyetlenségetested: próbára tettedescended: beköszöntöttgathered: gyűjtöttprocessed: átdolgoztaconnection: kapcsolatotfocused: összpontosítottakensuring: gondoskodvavaluable: értékesemergency: vészjelzősystems: rendszereketactivated: aktiváltákeerie: sejtelmesgrim: zordbrew: főzteklegends: legendákrólhorror: rémtörténetekrőlstrengthened: megerősítetteconversation: beszélgetéssubsided: elcsitultrealm: birodalmábamomentum: lendületet
Send me feedback!Naima Troutt took help from pro-life women she had just debated, then later mocked Charlie Kirk's murder. Andrew Wilson went after Brandon Tatum for staying friends with Candace Owens while rejecting her Kirk story.Same move both times: treat a foul take, or a friend's bad take, as proof you should be shut out. There's a better answer.SUPPORT THE SHOWGet a 10% discount by using the code LibertyDad at Black Guns Matter shop. OR, use the referral linkFIND ME ELSEWHERESupport the showSupport the show
TEATIME WITH MISS LIZSeptember 30th, 2026 | 3 PM ESTUnbridled Coaching • Certified Equus Coaches • Leadership & ConnectionFriendship • Partnership • Trust • Connection • Presence • RelationshipWhat can a horse teach us about leadership?More than you might think.On this episode of Teatime with Miss Liz, we welcome Marlene Armstrong and Maureen Donoghue, co-founders and certified Equus coaches with Unbridled Coaching at Foxview Stables in Osgoode, Ontario, Canada.Together, Marlene and Maureen bring decades of experience in leadership, education, psychology, public service, management, friendship and life experience into a very different kind of classroom.One where the teachers have four legs.Marlene spent 35 years in public-service leadership before transforming her passion for horses into Foxview Stables.With an Honours Bachelor of Commerce, extensive project-management experience and certification as an Equus coach, Marlene combines her professional leadership experience with intuition and equine-facilitated learning.
Fluent Fiction - Japanese: Arctic Penguin Chase: Science, Friendship & Reflection Find the full episode transcript, vocabulary words, and more:fluentfiction.com/ja/episode/2026-09-30-07-38-19-ja Story Transcript:Ja: 北極のツンドラには、果てしなく広がる氷の風景がありました。En: In the Arctic tundra, there was an endlessly spread-out icy landscape.Ja: 雪のまだら模様の下、時々動物たちがひっそりと姿を見せます。En: Under the speckled patterns of the snow, animals occasionally showed themselves quietly.Ja: その場所に、科学者のユキがいました。En: In that place, there was a scientist named Yuki.Ja: ユキは熱心な科学者ですが、少し悪戯好きです。En: Yuki is an enthusiastic scientist, but a little mischievous.Ja: 今回は特別な目的があります。En: This time, he has a special purpose.Ja: 世界で一番速いペンギンを捕まえることです。En: It is to catch the fastest penguin in the world.Ja: これはケンジとの賭けのためです。En: This is because of a bet with Kenji.Ja: 「ユキ、気をつけて!ツンドラの環境は厳しいよ」と忠告したのは、友達のマユです。En: "Yuki, be careful! The tundra environment is harsh," advised his friend Mayu.Ja: 彼女はいつも現実的で、ユキとケンジの競争心を心配しています。En: She is always realistic and worries about Yuki and Kenji's competitive spirit.Ja: ユキとケンジは、ペンギンのことになると競争を忘れられません。En: When it comes to penguins, Yuki and Kenji can't forget about competition.Ja: 「見るだけじゃつまらない。捕まえてみせる!」とユキは意気込んでいました。En: "Just watching them is boring. I'll catch it!" Yuki declared enthusiastically.Ja: そこで、彼はペンギンを捕まえるために巧妙な罠を作りました。En: So, he devised a clever trap to catch the penguin.Ja: マユはユキにただ観察するだけにするように言いましたが、ユキは聞きませんでした。En: Mayu told Yuki to just observe, but Yuki wouldn't listen.Ja: 秋の寒風が吹くある日、ユキの計画は最高潮に達しました。En: One day when the autumn cold wind was blowing, Yuki's plan reached its peak.Ja: 彼の目の前にペンギンが現れました。まるで風のように速いそのペンギン。En: In front of him appeared a penguin, one as fast as the wind.Ja: ユキは慎重に近づきましたが、氷で滑り、転んでしまいました。En: Yuki approached cautiously but slipped on the ice and fell.Ja: 「あぁ!」と声が響きました。En: "Ah!" his voice echoed.Ja: その音で、ケンジとマユが慌てて駆け寄りました。En: The sound made Kenji and Mayu rush over in a hurry.Ja: ユキは立ち上がり、笑みを浮かべながら言いました。「はやさに勝てなかったね。En: Yuki stood up and, with a smile, said, "I couldn't beat its speed.Ja: それに、自然はそのままが一番だよね。」ケンジとマユは微笑み、頷きました。En: Besides, nature is best as it is." Kenji and Mayu smiled and nodded.Ja: ペンギンは、遠くへ泳ぎ去っていきました。En: The penguin swam off into the distance.Ja: ユキはそれを見送りながら、自然の中にある競争心ではなく調和の美しさを認識しました。En: As Yuki watched it leave, he recognized the beauty of harmony in nature rather than competition.Ja: 賭けに負けたけど、彼は新しい視点を得ました。En: Though he lost the bet, he gained a new perspective.Ja: ペンギンを追いかけるのをやめ、ユキは自然を観察する科学の楽しさを見つけ直しました。En: Having stopped chasing the penguin, Yuki rediscovered the joy of observing nature through science.Ja: そして、彼らの友達関係もさらに深まりました。En: And their friendship deepened even further.Ja: ツンドラには、新しい雪が降り始め、平和な季節が訪れました。En: New snow began to fall on the tundra, bringing a peaceful season. Vocabulary Words:tundra: ツンドラlandscape: 風景speckled: まだら模様occasionally: 時々mischievous: 悪戯好きbet: 賭けharsh: 厳しいadvised: 忠告したrealistic: 現実的competitive: 競争心devised: 作りましたcautiously: 慎重にechoed: 響きましたharmony: 調和recognized: 認識しましたperspective: 視点rediscovered: 見つけ直しましたobserving: 観察するenthralled: 意気込んでquietly: ひっそりとconcluded: 結論したentwined: 絡み合うentices: 誘うexhilarated: 興奮したfleeting: 儚いinfatuation: 熱中dexterous: 器用なintrospection: 内省serene: 穏やかなsublime: 崇高な
It's been since New Year's Eve since I sat behind this mic.A lot has happened since then. My dad died. My world changed. And somewhere in the middle of grief, loneliness, unanswered questions, changing friendships, and trying to figure out how the hell you're supposed to keep living when someone who was such a huge part of your life is suddenly gone… I found myself needing this space again.So, on International Podcasting Day, I'm back where it all started: talking shit, sharing my truth, and saying the things we don't always know how to say out loud.In this episode, I'm talking about grief in all its awkward, messy, confusing glory. About missing my best friend. About feeling let down by people I thought would show up. About the pressure to “move on” when I'm still learning how to exist in a world without my dad in it.And because September is Suicide Prevention Awareness Month, we're also going there. The uncomfortable conversation. The one about suicidal thoughts, loneliness, asking for help, and why sometimes “I'm here if you need anything” isn't enough. Sometimes you have to actually be there.This episode isn't polished. It isn't tied up with a pretty little bow. And honestly? It wasn't supposed to be.It's grief. It's love. It's anger. It's loneliness. It's dark humor. It's Dad. It's me trying to keep going.And maybe most importantly, it's a reminder to call your people. Check on your people. Make time for your parents. Say the shit you think you'll have time to say later. Because this life shit isn't guaranteed. ❤️
Fluent Fiction - French: Braving the Arctic: Science and Friendship in the Tundra Find the full episode transcript, vocabulary words, and more:fluentfiction.com/fr/episode/2026-09-30-22-34-02-fr Story Transcript:Fr: Dans l'immensité glacée de la toundra arctique, le vent souffle avec une intensité féroce.En: In the icy vastness of the Arctic tundra, the wind blows with fierce intensity.Fr: Élodie, Mathis et Clément avancent péniblement à travers les étendues blanches.En: Élodie, Mathis, and Clément plod painfully through the white expanses.Fr: Leur mission : recueillir des données essentielles pour le modèle climatique d'Élodie avant que l'hiver ne rende l'accès impossible.En: Their mission: to collect essential data for Élodie's climate model before winter makes access impossible.Fr: Élodie, la climatalogue passionnée, observe les instruments avec attention.En: Élodie, the passionate climatologist, observes the instruments attentively.Fr: Elle est déterminée.En: She is determined.Fr: Mathis, l'ingénieur pragmatique, inspecte leur équipement, vérifiant deux fois chaque mesure.En: Mathis, the pragmatic engineer, inspects their equipment, double-checking each measurement.Fr: Clément, le biologist, s'écarte souvent pour observer une mousse rare ou un oiseau migrateur.En: Clément, the biologist, often strays to observe a rare moss or a migratory bird.Fr: L'automne annonce déjà l'hiver avec son froid mordant.En: Autumn already heralds winter with its biting cold.Fr: La lumière est faible et les nuages gris couvrent le ciel.En: The light is dim, and gray clouds cover the sky.Fr: Les jours raccourcissent et Élodie ressent l'urgence du temps qui passe.En: The days are shortening, and Élodie feels the urgency of passing time.Fr: Les discussions entre les trois amis se concentrent sur le plan de collecte des données.En: Discussions among the three friends focus on the data collection plan.Fr: Un matin, le temps se dégrade brutalement.En: One morning, the weather suddenly worsens.Fr: Une tempête approche.En: A storm approaches.Fr: Mathis propose de retourner au camp pour la sécurité du groupe, mais Élodie insiste pour continuer.En: Mathis suggests returning to camp for the group's safety, but Élodie insists on continuing.Fr: « Juste quelques données de plus, » dit-elle, son regard déterminé.En: "Just a few more data," she says, her gaze determined.Fr: Clément hésite mais suit finalement ses collègues.En: Clément hesitates but ultimately follows his colleagues.Fr: La tempête s'abat sur eux soudainement.En: The storm suddenly descends upon them.Fr: La neige tourbillonne autour, rendant la visibilité quasi nulle.En: The snow whirls around, making visibility almost zero.Fr: Le vent sauvage hurle à travers la toundra.En: The wild wind howls across the tundra.Fr: Leurs instruments, exposés aux éléments, commencent à faiblir.En: Their instruments, exposed to the elements, begin to falter.Fr: Une peur glacée s'empare d'eux.En: An icy fear grips them.Fr: Ils cherchent désespérément un abri.En: They desperately search for shelter.Fr: Finalement, ils découvrent un recoin rocheux qui offre un peu de protection.En: Finally, they discover a rocky corner that offers some protection.Fr: Là, Mathis parvient à contacter leur base via radio.En: There, Mathis manages to contact their base via radio.Fr: L'attente est longue mais l'aide est en route.En: The wait is long, but help is on the way.Fr: Élodie, transie, réalise alors le risque insensé qu'elle a fait prendre à ses amis.En: Élodie, chilled to the bone, realizes the reckless risk she had imposed on her friends.Fr: Elle regarde Mathis et Clément, reconnaissante et contrite.En: She looks at Mathis and Clément, grateful and contrite.Fr: La tempête finit par se calmer, et un hélicoptère apparaît à l'horizon.En: The storm eventually subsides, and a helicopter appears on the horizon.Fr: La mission se termine plus tôt que prévu, mais tous sont sains et saufs.En: The mission ends earlier than planned, but everyone is safe and sound.Fr: Élodie a appris une leçon précieuse : l'importance de son équipe prime sur ses ambitions personnelles.En: Élodie has learned a valuable lesson: the importance of her team takes precedence over her personal ambitions.Fr: Ensemble, ils sont rentrés déterminés à continuer leur travail de manière plus sûre et plus unie.En: Together, they returned determined to continue their work more safely and united.Fr: Leur expédition ne fut pas vaine.En: Their expedition was not in vain.Fr: Les données récoltées, bien que partielles, sont précieuses.En: The data collected, although partial, is valuable.Fr: Plus important encore, une nouvelle amitié forte et solidaire est née au cœur de la toundra glacée.En: More importantly, a new strong and supportive friendship was born in the heart of the frozen tundra. Vocabulary Words:the tundra: la toundrathe vastness: l'immensitéthe climatologist: la climatologuethe storm: la tempêtethe equipment: l'équipementthe urgency: l'urgencethe shelter: l'abrithe recklessness: l'insouciancethe data: les donnéesthe expanse: l'étenduethe intricacies: les subtilitésthe fear: la peurto plod: avancer péniblementto falter: faiblirthe horizon: l'horizonthe cold: le froidthe light: la lumièrethe clouds: les nuagesmigratory: migrateurthe base: la baseto heed: tenir comptethe elements: les élémentsthe wildness: la sauvageriethe horizon: l'horizonthe helicopter: l'hélicoptèrethe friendship: l'amitiéthe ambition: l'ambitionthe heart: le cœurto whirl: tourbillonnerthe biologist: le biologiste
What if friendship isn't just "nice to have," but one of the most powerful skills we have for navigating a world in crisis? In this episode, I'm joined by storyteller, designer, and "friendship entrepreneur" Jenn Maer to talk about adult friendship, community, repair, and how even the smallest connections can help us feel less alone and more resourced for these times. In this episode, we explore: Why friendship is hard for so many adults—and why that's not a personal failing but a skill gap we can actually work with. The power of "outer circle" friends (like baristas and neighbors) in creating a sense of everyday belonging and community. What changes when we center friendship and friendliness in organizations, instead of only profit or productivity metrics. How to stay when things get "relationship-y," including conflict, projections, and hurt feelings—without abandoning ourselves. "Messiprocity" and the courage to be seen, and how sharing our mess can create mutual support, healing, and real-deal connection. If you've ever felt lonely, wished friendship came more easily, or longed for more real-deal community in a time of isolation and overwhelm, I think you'll find something deeply validating—and practically hopeful—in this conversation. ✨ Here's to friendship as rebellion, as mutual aid, and as a path to a more humanized future—for all of us. Connect with Jenn: Website LinkedIn Knitted Together Co. Continue the Conversation Meghan O'Malley is a Transformational Leadership Coach & Consultant, TEDx Speaker, Author, and host of The Imaginal Change Podcast. Through Imaginal Change and Imaginal Intelligence, she helps leaders, organizations, and changemakers navigate uncertainty, strengthen relationships, and develop the distinctly human capacities needed to lead meaningful change. Learn more: https://meghan-omalley.com Watch Meghan's TEDx Talk: Unshakeable: The Power of Connection When Everything's Crumbling Read Unstuck Yourself: Thrive Beyond Burnout & Discover Your True Purpose (co-authored by Meghan O'Malley and Laura Cardwell) Subscribe for more conversations on YouTube Whether you're exploring transformational leadership, leadership development, organizational transformation, adaptive leadership, navigating uncertainty, the future of work, Imaginal Change, Imaginal Intelligence, embodied leadership, relational capacity, Human Design, somatic intelligence, applied neuroscience, or systems thinking, we hope these conversations offer practical insight, thoughtful reflection, and meaningful connection.
Listeners respond to Relebogile Mabotja's open line question about the rules of engagement in friendships when it comes to doing things together that cost money. 702 Afternoons with Relebogile Mabotja is broadcast live on Johannesburg based talk radio station 702 every weekday afternoon. Relebogile brings a lighter touch to some of the issues of the day as well as a mix of lifestyle topics and a peak into the worlds of entertainment and leisure. Thank you for listening to a 702 Afternoons with Relebogile Mabotja podcast. Listen live on Primedia+ weekdays from 13:00 to 15:00 (SA Time) to Afternoons with Relebogile Mabotja broadcast on 702 https://buff.ly/gk3y0Kj For more from the show go to https://buff.ly/2qKsEfu or find all the catch-up podcasts here https://buff.ly/DTykncj Subscribe to the 702 Daily and Weekly Newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 See omnystudio.com/listener for privacy information.
Jaci and Chelsey are kicking things off this week with their annual discussion about summer fading into fall, Chelsey joining the bricked up community, and Jaci's watchlist of top rated films. Things wrap up with the story of a hilariously unplanned road trip. Double check your maps before heading out, ladies!// WHAT WE ARE WEARING/MENTIONING // https://shopmy.us/shop/whatwesaidpodcast SHOP OUR MERCH: https://shop.dearmedia.com/collections/what-we-said !!! FOLLOW US !!!INSTA: @WHATWESAID, @JACIMARIESMITH, @CHELSEYJADECURTISTIKTOK: @CHELSEYJADECURTIS, @JACIMARIESMITHYOUTUBE: WATCH WHAT WE SAID, CHELSEY JADE, JACI MARIE// SPONSORS //Rocket Money: Let Rocket Money help you reach your financial goals faster. Join at rocketmoney.com/WHATWESAID. Ritual: Save 25% on your first month at Ritual.com/WHATWESAID. DripDrop: Go to dripdrop.com and use promo code WHATWESAID for 20% off your first order.Labcorp: Visit OnDemand.Labcorp.com/whatwesaid and use code “whatwesaid” to save up to 15% on select tests.Sam Edelman: Visit us at samedelman.com to explore everything you need for fall and get 15% off with code WHATWESAID15. göt2be: Be slick with the göt2b Wax Stick! Visit got2b.us for more information.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Let's break down the relationships in our lives. Who should stay, and who have we outgrown? We often feel guilty when we know it may be time to end a long-term relationship, whether it is with a sister, brother, or longtime friend. We stay connected to people for years because we think we should. But we often do not ask ourselves the important questions that can help us see whether someone is truly good for us and whether the relationship still aligns with who we are today. So today, I want to give you some questions you can ask yourself to help you decide whether it is time to stay, leave, or simply adjust the role this person has in your life. Thanks for listening! Find us on YouTube Channel: www.YouTube.com/StephanieLynCoaching
Most people get older, but not everyone grows up. And at some point, I think it's important to recognize that relational negligence isn't a biological trait assigned by gender as much as it is a societal disposition that can be taught. When it comes to friendship amongst men, stoicism can be saying the quiet part out loud. What do you desire from friendship that you might be afraid to actually ask for or give?
I JUST TURNED 26
Charisma Quotient: Build Confidence, Make Connections and Find Love
What happens when the roles that defined you for decades begin to change - and you're told to "get back out there" before you're sure who you are now? Kimmy sits down with Wendy Ortiz, host of 50 Is a Mindf*ck, for a candid conversation about finding your voice in midlife. They talk about returning to dating after a long relationship, grieving friendships, breaking people pleasing habits, and navigating the gap between how you feel and what you see in the mirror. Wendy shares what starting a podcast after 50 taught her about change, while Kimmy makes the case that flirting, dating, and confidence are skills you can practice. If you're ready for a new chapter, you don't need to have it all figured out before you begin. You'll learn: You can meet yourself again at any age. The roles of parent, partner, and professional may change, but that creates room to decide what you want now. Dating is a skill you can practice. After years in a relationship, feeling rusty is normal. Confidence grows through experience. Friendship changes can bring real grief. Some relationships end as people grow in different directions, even when both people care. Finding your voice may change old dynamics. Speaking up, setting boundaries, and stepping away from people pleasing can lead to more reciprocal relationships. Feeling attractive matters more than looking perfect. Wendy and Kimmy discuss body insecurities, the pressure of seeing ourselves on camera, and giving ourselves grace. You don't have to have the next chapter figured out. Start exploring what brings you joy, whether that's dating, travel, friendships, or a new direction in your career. If you're not sure what's getting in your way, book a FREE private call with Kimmy by clicking here https://www.kimmyseltzer.com/breakthrough-session/. You'll uncover the patterns and blind spots that may be keeping you stuck and look at what you can start doing differently to create the kind of dating life and relationship you want. Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ************************************************ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ************************************************ Would you like to connect with Kimmy? Website: https://kimmyseltzer.com/ Chat: https://www.kimmyseltzer.com/breakthrough-session/ Instagram: @kimmyseltzer Twitter: @kimmyseltzer Join her FREE Facebook Group Love Makeover Insiders: https://www.facebook.com/groups/lovemakeovers Take her Flirt Quiz to see what kind of flirt you are www.flirtover40.com
I'm back at the Pink Desk to discuss a viral “theobros” clip about women gathering, the Caleb Flynn trial and male-centered relationships, a New York Times article about trad-wife influencer Bernadette, and the importance of female friendship and community.Grab your favorite drink, pull up a chair, and join us around the Pink Desk.
There sure is a lot of blood in this water, Dr. Z!Host segments: dork academia aesthetic; oh, wait - THAT fish scientist?; fincels; the genius of Bill Corbett; Florida vs. Flurrrida; two thumbs up for The Rifftrax Experiments; the sheriff is a real music lover; you can't make being a fish-man your identity; excellent riffing; all hail Invisible Cracker Mom; we can make fun of Florida because we love Florida; play as the fish man!
The Divine Liturgy is where Heaven meets Earth. The Orthodox Church is the hospital where we come to heal, but does healing really come the way we thought it would? What if “blessings” are not what you think?What if your grief, your temptations, and your unanswered prayers are all trying to teach you the same thing - how to stop clinging to your own will and start trusting God completely?Welcome back to the Let's be friends podcast. With us today is Father Photios Dumont. Join us as we discuss how the Christian life is not about comfort, control, or getting your way. It is about humility, obedience, thanksgiving, and learning to see suffering through the lens of eternity. If you are carrying loss, wrestling with doubt, or trying to understand what the Orthodox faith really asks of you, this conversation meets you right where you are.In this episode Father Photios shares the story of Saint Paisios telling him that if people will travel anywhere in the world for a surgeon to heal the body, they should be even more willing to travel for someone who can heal the soul. Kara also shares an early update on the acute grief she is going through, only a month after the passing of her spouse of 16 years. The episode also has powerful stories of Mount Athos, Elder Ephraim, Saint Demetrios, Saint Porphyrios, and the saints who shape real lives today - not as history, but as living companions on the journey to salvation.Find Father Photios:https://www.saintdemetrios.com/about-us/clergySupport Kara...Go Fund Me:https://www.givesendgo.com/support-fo...Sign up for the Friendship membership:https://www.letsbefriendspodcast.com/...Buy my book Here Comes Trouble:https://www.karamosher.com/storeor on Amazon: https://a.co/d/0gvIM6ST
The VMAs delivered pretty dresses, a football-induced meltdown and one very Madonna moment, as the Queen of Pop gave Sabrina Carpenter a playful public callout she won't forget. Plus, Off Campus star Ella Bright finally addresses that Instagram drama.Then, Taylor Swift has dropped her Patient Zero music video starring Dakota Johnson and Colin Farrell, and it's giving prestige murder thriller. We're decoding the poison, the ghost, the gravestone and the clues fans think point to TS13.Finally, Laura sits down with Sienna Miller and Dominic West to talk about their explosive new HBO Max series War, a billionaire divorce playing out in front of the world. And yes, there was a nervous breakdown beforehand.Become a Mamamia subscriber and get an all-access pass to everything we make, including exclusive podcasts and early listening, subscriber-only articles, monthly giveaways and our home workout app, MOVE. SUBSCRIPTION GIVEAWAY: The You Beauty hosts have bundled together their all-time favourite beauty products and two Mamamia subscribers are winning the lot. Subscribe to Mamamia to be automatically entered to win. Current subscriber? You're already in the draw. T&Cs apply. Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au and join me today. You hot? Same. Buy today and save 40%THE END BITS Find and follow us on socials: Instagram: https://www.instagram.com/thespillpodcast/ TikTok: https://www.tiktok.com/@thespillpod Facebook: https://www.facebook.com/thespillpodcast/ Support independent women's media Want to join the conversation? Have feedback or a topic you want us to discuss? Send us a voice message or email us at thespill@mamamia.com.auand we’ll get back to you ASAP! Executive Producer: Monisha IswaranBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.
Fluent Fiction - Norwegian: Treasure Hunt in Oslofjorden: A Tale of Courage and Unity Find the full episode transcript, vocabulary words, and more:fluentfiction.com/no/episode/2026-09-29-07-38-19-no Story Transcript:No: Ved kanten av Oslofjorden står et gammelt, forlatt lager.En: At the edge of the Oslofjorden stands an old, abandoned warehouse.No: Vind og regn har tæret på bygningen i mange år.En: Wind and rain have worn down the building for many years.No: Taket er delvis kollapset, og det en gang sterke treverket er svakt og råtnet.En: The roof is partially collapsed, and the once strong wood is weak and rotted.No: Det er høst, og de nakne grenene rasler i vinden.En: It is autumn, and the bare branches rustle in the wind.No: Bladene ligger som et teppe på bakken, gulbrune og sprø.En: The leaves lie like a carpet on the ground, yellow-brown and brittle.No: Sindre, Kaja, og Mikkel står ved inngangen til lageret.En: Sindre, Kaja, and Mikkel stand at the entrance to the warehouse.No: Sindre er på jakt etter sin bestemors gamle brosje.En: Sindre is searching for his grandmother's old brooch.No: Det er en familiearv som forsvant for flere tiår siden.En: It is a family heirloom that disappeared several decades ago.No: Han har hørt historier om at brosjen ble gjemt her, i denne labyrinten av rom og gale trapper.En: He has heard stories about the brooch being hidden here, in this labyrinth of rooms and crooked stairs.No: "Vi må være forsiktige," sier Kaja med engstelse i stemmen.En: "We have to be careful," says Kaja with anxiety in her voice.No: Hun ser rundt seg, bekymret for hva som kan skje inne i det ustabile bygget.En: She looks around, worried about what might happen inside the unstable building.No: "Det er ikke trygt her.En: "It's not safe here."No: "Mikkel, med et lite smil om munnen, holder en lommelykt klar.En: Mikkel, with a small smile on his face, holds a flashlight ready.No: Han elsker en god utfordring.En: He loves a good challenge.No: "Ingen fare.En: "No worries.No: Jeg er ganske flink til å løse gåter.En: I'm pretty good at solving puzzles.No: Kanskje vi finner noe spennende.En: Maybe we'll find something exciting."No: "På innsiden er lufta kald og fuktig.En: Inside, the air is cold and damp.No: Det er som verden har glemt dette stedet.En: It's as if the world has forgotten this place.No: De går sakte, tråkker forsiktig for ikke å vekke farlige spøkelser av fortiden.En: They walk slowly, treading carefully so as not to awaken dangerous ghosts of the past.No: Sindre leder an, bestemt på å finne det de leter etter.En: Sindre leads the way, determined to find what they are searching for.No: Lageret er stort, med mange gjemte hjørner.En: The warehouse is large, with many hidden corners.No: Sindre stopper opp foran et slitt trebord.En: Sindre stops in front of a worn wooden table.No: "Jeg tror det er her," sier han.En: "I think it's here," he says.No: Han har kartet over gamle minner i hodet sitt.En: He has the map of old memories in his mind.No: Mikkel lyser rundt med sin lommelykt.En: Mikkel shines his flashlight around.No: "Ser du noe rart?En: "Do you see anything strange?"No: " spør han og retter lyset mot gulvet.En: he asks, pointing the light at the floor.No: Der, midt på gulvet, er et lite panel.En: There, in the middle of the floor, is a small panel.No: "Hva er det der?En: "What's that there?"No: "Spennende og samtidig litt skremt, bøyer Sindre seg ned.En: Excited and slightly scared at the same time, Sindre bends down.No: Han åpner panelet forsiktig, men plutselig begynner gulvet å knake og dirre.En: He opens the panel carefully, but suddenly the floor begins to creak and tremble.No: Kaja gisper og tar et steg tilbake.En: Kaja gasps and takes a step back.No: "Vær forsiktig, Sindre!En: "Be careful, Sindre!"No: ""Sindre, ikke ta noen sjanser," sier hun stadig mer engstelig.En: "Sindre, don't take any chances," she says, increasingly anxious.No: Men Sindre fortsetter, dratt mot hemmeligheten han aner ligger skjult.En: But Sindre continues, drawn towards the secret he senses is hidden.No: Timberverket gir fra seg et farlig knak, men Sindre løsner låsen og finner brosjen, skinnende og vakker under år med støv.En: The timber lets out a dangerous creak, but Sindre loosens the lock and finds the brooch, shiny and beautiful under years of dust.No: "Jeg har den!En: "I have it!"No: " roper han triumferende.En: he shouts triumphantly.No: Men i samme øyeblikk hører de et høyt brak.En: But at the same moment, they hear a loud crash.No: Gulvet gir etter.En: The floor gives way.No: "Kaja, hjelp meg!En: "Kaja, help me!"No: " roper Sindre febrilsk.En: shouts Sindre frantically.No: Kaja reagerer lynraskt, klamrer seg til kanten samtidig som hun holder fast i Sindre, og Mikkel stiger til unnsetning.En: Kaja reacts lightning-fast, clinging to the edge while holding onto Sindre, and Mikkel rushes to the rescue.No: Med forente krefter drar de Sindre opp.En: With combined strength, they pull Sindre up.No: Treverket splintres ved føttene deres, men de klarer å trekke seg bort i sikkerhet.En: The wood splinters beneath their feet, but they manage to pull away to safety.No: De snubler ut av lageret, uten pust, men i live.En: They stumble out of the warehouse, breathless but alive.No: Sindre holder brosjen trygt i hånden sin, takknemlig.En: Sindre holds the brooch safely in his hand, grateful.No: Gjennom kaoset har han lært verdien av samarbeid og å lytte til de som ønsker å beskytte ham.En: Through the chaos, he has learned the value of cooperation and listening to those who wish to protect him.No: Kaja ler lettet mens hun omfavner broren.En: Kaja laughs with relief as she hugs her brother.No: "Neste gang, kanskje vi ikke utfordrer skjebnen på denne måten, hva?En: "Next time, maybe we won't tempt fate this way, right?"No: "Sindre smiler, mer ydmyk enn før.En: Sindre smiles, more humble than before.No: "Ja, kanskje.En: "Yes, maybe.No: Takk for at dere var der for meg.En: Thank you for being there for me."No: "De tre vennene står i den kalde høstluften, glade for å være ute og sammen, med en arv reddet og en leksjon lært.En: The three friends stand in the cold autumn air, happy to be outside and together, with an heirloom saved and a lesson learned.No: Ute ved fjorden er alt stille igjen, som om fortiden har fått hvile i fred.En: Out by the fjord, everything is quiet again, as if the past has been allowed to rest in peace. Vocabulary Words:abandoned: forlattworn: tæretcollapsed: kollapsetheirloom: familiearvlabyrinth: labyrintencrooked: galeanxiety: engstelseunstable: ustabilechallenge: utfordringsolve: løsedamp: fuktigawaken: vekkedetermined: bestemtworn: slittpanel: panelcreak: knaketremble: dirredrawn: drattloosens: løsnersplinters: splintresbreathless: uten pustgrateful: takknemligchaos: kaosetcooperation: samarbeidfrantically: febrilsklightning-fast: lynrasktcling: klamrerrescued: reddetemple fate: utfordrer skjebnenhumble: ydmyk
Happy Monday, UA Fam! Today is our 400th episode, can you believe it?! Thank you for all the support and love over the years. We literally couldn't do this podcast without you!! And don't forget, one more week until OCTOBER SERIES! It's not too late to send in your stories!
I just had a close friend over and the next time we were both available to hang out was in 2 MONTHS. Then I watch these TV shows, like Friends, New Girl, Adults, and How I Met Your Mother, where they're all hanging out with each other all the time. So I asked myself: can real life friendships be as good as the friendships portrayed on TV? I dove into these sitcoms and the science, and it turns out there are five very real steps we can all take to have sitcom-level friendships in our real adult lives (no matter where we live or how old we are). I came up with this action plan for a sitcom friend fall. Sitcom friend fall is a commitment we're all taking together to have truly fun, fulfilling, and deeper friendships in our lives this fall.
Ask David: Friendship, Rejection, and Anxiety About Sleep Hosts:Kevin Cornelius, LMFTDr. David BurnsGuest: Dr. Matt May In this Ask David episode of the Feeling Good Podcast, David Burns, Dr. Matt May, and Kevin Cornelius tackle two listener questions: one about the painful experience of feeling that your efforts at friendship aren't being reciprocated, and another about anxiety-induced insomnia. The conversation explores a common theme underlying both problems: our suffering often comes not only from what happens, but from the thoughts and assumptions we make about what happens. When Friendship Doesn't Feel Reciprocal Brittany writes about a recurring pattern in her relationships. She is usually the one who reaches out, initiates conversations, and tries to build friendships, but she doesn't feel that others make the same effort. She wonders: "What am I doing wrong?" Kevin suggests an important alternative: perhaps she isn't doing anything wrong at all. There may be many explanations for another person's lack of reciprocity. They may be busy, uncomfortable making new friends, or simply not interested in the same kind of relationship. Most importantly, we aren't the right friend for everybody—and everybody isn't the right friend for us. David introduces the TEAM-CBT technique of Reattribution, encouraging Brittany to consider explanations other than the automatic conclusion that something is wrong with her. The group then explores Changing the Focus, one of the Five Secrets of Effective Communication. Rather than silently wondering what another person is thinking, Brittany could directly—and respectfully—acknowledge the tension and ask the other person how they experience the relationship. But saying something this vulnerable can feel risky. What if the other person really does reject us? David, Matt, and Kevin explore this fear through a Feared Fantasy role-play, imagining some of the harshest things another person might say. The goal isn't to create a perfect response; it is to discover that even rejection can be faced, accepted, and explored with curiosity. The role-play produces one of the episode's central insights: accepting another person's criticism or rejection can sometimes be much more powerful than trying to defend ourselves against it. When Trying to Sleep Becomes the Problem The second listener, writing from China, describes three months of anxiety and insomnia. They desperately want to get eight hours of sleep, but the fear of not sleeping creates tension that makes falling asleep even harder. Then, when they realize they haven't slept well, the panic starts all over again. David immediately points to the value of a Daily Mood Log. Rather than guessing what is causing the anxiety, he recommends identifying the specific negative thoughts, emotions, and belief ratings connected to the insomnia. Matt suggests using the What-If Technique to uncover the fear underneath the anxiety: What are you afraid will happen if you don't get enough sleep? Perhaps the fear is that you won't be able to function, that something terrible will happen, or that you will lose control. Once the underlying fear is identified, it can become something that can actually be examined and challenged. Kevin also challenges the assumption that everyone needs exactly eight hours of sleep to be healthy. The discussion emphasizes that anxiety about the need to sleep can itself make sleep more difficult. David summarizes the idea bluntly: the problem may not be insomnia itself, but the distorted thoughts about insomnia. The "shoulds"—I should be sleeping; I have to get eight hours—can turn a bad night of sleep into a major emotional crisis. The group also discusses behavioral approaches to insomnia, including sleep restriction, getting out of bed rather than lying awake and frustrated, and paying attention to factors such as caffeine and sleep habits. Important: The discussion of alprazolam, Tylenol, and other sleep-related medications reflects comments made during the podcast and should not be interpreted as individualized medical advice. Medication decisions should be discussed with a qualified medical professional. Key Takeaways Not every lack of reciprocity means something is wrong with you. Consider alternative explanations before concluding that you are unlikable or doing something wrong. You aren't the right friend for everyone. Sometimes the healthiest response is to recognize that two people simply aren't a good match and move on. Changing the Focus can bring hidden tension into the open. Rather than guessing what someone thinks, talk openly about what you're noticing and ask for their perspective. Vulnerability is often what makes honest connection possible. Saying "I feel hurt" or "I sense some tension" can feel risky, but it can also create an opportunity for genuine understanding. Use the Feared Fantasy to face rejection. Imagine the worst response you might receive and practice responding to it rather than avoiding the conversation altogether. Acceptance can be disarming. Instead of automatically defending yourself when someone criticizes or rejects you, try accepting what they are saying and becoming genuinely curious about their experience. Identify the thoughts underneath anxiety. With insomnia, ask: What am I afraid will happen if I don't sleep? The answer may reveal the real source of the panic. "I should be sleeping" can become part of the problem. Fighting insomnia and catastrophizing about its consequences may increase anxiety and make sleep more difficult. Precision matters. A Daily Mood Log can help identify exactly what emotions and negative thoughts are driving a problem, rather than relying on vague descriptions of anxiety or distress. Look for hidden emotions and unresolved problems. David discusses the possibility that insomnia can sometimes be connected to relationship difficulties, work problems, depression, anxiety, or other issues that haven't been addressed. Coming Up on Ask David The episode ends with two intriguing questions for future episodes. Kevin raises the difficult question of what to say when someone believes an antidepressant has "changed their life," while Matt introduces a question about the possible impact of social media on mood and relationships. As David points out, the social-media question raises an important distinction between a compelling hypothesis and something that has actually been demonstrated through research. The conversation returns to a broader TEAM-CBT theme: vulnerability and openly sharing our feelings may be important ingredients in developing deeper, more loving relationships—whether online or face-to-face. Listener Survey We'd love to hear from you!Your feedback helps shape future episodes and allows us to create content that is as helpful and meaningful as possible. Please use this link to take the feedback survey and share your thoughts with us about this episode.Your voice matters—and as David points out in this episode, sometimes the most important conversations begin when we're willing to express what we're really thinking and feeling. Thank you for listening to The Feeling Good Podcast! Contact Information You can reach Matt May, MD @ https://www.matthewmaymd.comKevin Cornelius, LMFT is a Level 5 Certified Master TEAM-CBT Therapist and Trainer and the Clinical Director of Feeling Good Institute--Silicon Valley. He specializes in the treatment of trauma, anxiety, depression, relationship problems and insomnia. You can reach Kevin at kevin@feelinggoodinstitute.com and visit his website at www.tools4change.me. You can reach Dr. Burns at david@feelinggood.com. Feeling down in these turbulent times? Take a ride on our Feeling Great app. Feeling Great feels wonderful! You owe it to yourself to feel GREAT! Give the Greatest Gifts of ALL--Love and Happiness! Download the app now at www.FeelingGreat.com
The Brandt sisters are back for their second week in a row! In this episode, the girls catch up on life, share their top remedies for corporate and life burnout, dive deep into pop culture theories, and give advice on dealing with a major friendship fallout.We told you we'd be back! In this episode, the sisters talk about dealing with burnout at work. Baily is a teacher and Paige works in corporate marketing and they both talk about what they're doing in their personal lives to help their mental health. Make sure to comment your “hype up” songs!!Here is the self tan we talked about on the episode!!We also talk about the books that we have been loving lately and which ones help us with our mental health. Jade turns 38 and she reflects on the pressure we put on timelines. If you're feeling any type of way about being “behind”, this is a great episode to listen to! We also talk about pop culture things we've been into this week including constant Taylor Swift easter egg hunt, Patrick Clancy's 60 Minutes interview, RHOSLC and Taylor Frankie Paul leaving SLOMW. Finally we end on a sister story!! One of our sisters needed a little advice on how to deal with a friend who skipped her dad's funeral but had wedding events coming up.Submit your stories and/or advice questions and we will read them on the episode! Email us at yourpoordad@gmail.com or DM us on Instagram at instagram.com/yourpoordadpod Timestamps 01:42 — Our corporate burnout cures 05:30 — Why your partner's friends matter08:32 — Book Recs18:18 — Jade is turning 38!!! & thoughts about “timelines”27:40 — Chin hairs and inside out leggings at the gym 31:33 — Taylor Swift Easter Egg theories39:23 — Patrick Clancy 60 Minutes Interview43:32 — Real Housewives of Salt Lake City50:18 — Secret Lives of Mormon Wives Drama57:05 — Sister Stories
better than a putter loljkpodcast.com.
This lecture discusses key ideas from the ancient philosopher Plato's dialogue, the Lysis, focused on the nature of love and friendship This lecture focuses specifically on the portion of the text right after Socrates and his interlocutors seem have reached some sort of solid understanding of friendship, namely that it is between the good and the neutral on account of the bad. Socrates then sees a complication in this, and begins to explore this "on account of" or "because" in terms of things or people that we value for their own sake, and those that we value instrumentally. To support my ongoing work, go to my Patreon site - www.patreon.com/sadler If you'd like to make a direct contribution, you can do so here - www.paypal.me/ReasonIO - or at BuyMeACoffee - www.buymeacoffee.com/A4quYdWoM You can find over 4000 philosophy videos in my main YouTube channel - www.youtube.com/user/gbisadler Purchase Plato's Lysis - https://link.amazon/B06g9uelJ
Are you still in the market for new friends after 40?Sandy swears he is set, Tricia wants him social, and MySpace quantity turns into few good friends. Then a weekend retreat produces Rich and Tracy from Spring, and Sandy cannot stop asking if Rich is there yet. Austin growth memory lane hits Kirby Lane, Balcones, Lakeline Mall, Dirty Sixth, and Tricia's birthday at Odd Duck on South Lamar with a bougie wagyu burger and breaded cheese that she calls the best ever. Marriage odds say adding another couple should fail. It worked. Pen pals it is.If you love The JB and Sandy Show, subscribe, leave a review, and share it with your one good friend.