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"Self-reflection is often saying ‘I wish I had done something differently', and that to me can sound like lack of gratitude, but also these things are true”. In today's episode, Matt sits down with his Mayor of Kingstown colleague and celebrated American Actress and singer, Laura Benanti. Renowned for her extensive Broadway Career, Laura is a Tony Award Winner and five time nominee.  She has also won a Drama Desk Award, Outer Critics Circle Award and been nominated for a Saturn Award, among others. The conversation covers her meteoric path to Broadway dominance, the side-effects of rising so quickly while still finding one's self, and a deep dive into her powerful role on Season 4 of Mayor Kingstown.10,000 NOs is here to inspire you and help you realize you are not alone if you're battling to overcome rejection in your career or life.  So, if you're an actor, writer or filmmaker and you like what you hear in the snippets from our Working Actors Community zooms enough to want to be a part of it, CLICK HERE. Remember, “failure” is just opportunity in disguise, and you can flip the script to make your setbacks serve you.  SHOW LINKS: 10,000 NOs: THE BOOK SUBSCRIBE TO OUR (WEEKLY) NEWSLETTER FOLLOW MATT ON SOCIAL BECOME A MEMBER OF THE WORKING ACTORS COMMUNITY 

Guest Bios Dr. Suhas Kshirsagar, BAMS, MD (Ayurveda) One of the most academically accomplished Ayurvedic physicians in the Western world. Former personal physician to Maharishi Mahesh Yogi. Bestselling author of Change Your Schedule, Change Your Life and co-author of Awakened Sleep. Faculty at numerous integrative medicine programs. Trained in both classical Ayurvedic medicine and modern clinical research. His work bridges 5,000 years of Vedic wisdom with cutting-edge neuroscience and AI-driven health research. Renowned globally for his clinical expertise and his ability to make the ancient tradition accessible, scientific, and immediately practical. Dr. Sheila Patel, MD Board-certified family medicine physician and a leading voice in integrative health. Former Chief Medical Officer of the Chopra Center. Co-author of Awakened Sleep. Dr. Patel's clinical practice synthesizes conventional medicine with Ayurvedic principles, meditation, and mind-body approaches. She has spent decades helping patients understand the connection between emotional regulation, sensory awareness, and physical health — with sleep as the connective thread. Brought to you by MTE — More Than Energy, the performance formula designed for those who live life at full resonance. Trusted by top performers worldwide, MTE blends adaptogens, nootropics, and essential minerals to fuel focus, vitality, and flow — without the crash.  Code Michael Elevate your day, sharpen your mind, and feel More Than Energy. 15% OFF YOUR ORDER:: https://getmte.com/products/mte-daily-energy-wellness?ref=MICHAEL Key Themes & Timestamps  [00:00] Introduction — launching Resonance, the long tail of a book [02:28] What is Awakened Sleep? The Vedic perspective on sleep as a journey into consciousness [06:13] Modern science validates ancient wisdom — the convergence [08:13] The doshas explained — Vata, Pitta, Kapha and your sleep constitution [14:24] Universal sleep principles — temperature, light, timing, and the Stanford AI study [17:19] Personalized sleep — why one size doesn't fit all [20:00] The nervous system connection — parasympathetic tone and sensory overload [23:47] Your evening meal is your sleep prescription [25:50] The world has changed more since 1992 than in the previous thousand years [28:14] Orthosomnia — the new tech-induced sleep disease [29:09] Email apnea and text apnea — we literally stop breathing [30:15] Somniphobia — the fear of being alone in the dark (and why loneliness is the real insomnia) [37:47] Breath as medicine — the yogic prescription for sleep [40:11] Mantra, sound, and the neuro-associative conditioning of sleep [42:27] Creating your evening routine — the practice Michael is starting tonight [45:05] The dress rehearsal for dying — sleep as a journey into consciousness [51:17] Awakened Sleep as meditation's companion — the fourth state of consciousness [56:04] Geography, doshas, and the places that heal us [59:56] Vedic astrology, the eclipse, and the chapter we're entering [1:02:49] Closing — guiding us home in a noisy world Key Quotes Dr. Suhas: "We are doing a dress rehearsal of dying every night. We go to the same place where we were before we were born and long after we will be gone." "Sleep outweighs diet and exercise. If you rank lifestyle things, sleep is even higher ranked than diet and exercise and loneliness." "Orthosomnia — about 40% of Gen Z adults are experiencing sleep anxiety because of the gadgets they are wearing." "Where your attention goes, that's where the energy is flowing." "These techniques are not free. They are very expensive — because the most expensive commodity right now is me time." "An introspective sage is awake when the rest of the world is sleeping." — Bhagavad Gita Dr. Sheila: "Sleep is an active process. It's not just rest — it's an active rest." "So much of depression, anxiety is that disconnect from nature, disconnect from community. Everyone's all in their own individual bubbles." "Pick the weeds, plant some seeds, water them with gratitude." "We have so many tools within us — and with our breath, it's free." Michael: "I think a lot of us as humans have lost our way with all of the conflicting signals. And it's hard in a noisy world to find true signal that reminds us of who we are and how we can find our way home." Resources Mentioned Awakened Sleep by Dr. Suhas Kshirsagar & Dr. Sheila Patel Change Your Schedule, Change Your Life by Dr. Suhas Stanford Medicine AI Sleep Study (January 2025) — 65,000 participants, 600,000 hours of sleep data, predicting 130+ health conditions Oura Ring — wearable sleep tracking Vedic Meditation / Mantra practice Temescal (traditional sweat lodge) ceremony Bhagavad Gita — "Yānishā sarva-bhūtānāṁ tasyāṁ jāgarti saṅyamī" Rathri Sukta — Vedic hymn to the twin sisters Usha (dawn) and Nisha (dusk) Cognitive Behavioral Therapy for Insomnia (CBT-I) Connect Dr. Suhas Kshirsagar: [website] | [Instagram]  Dr. Sheila Patel: [website] | [Instagram]  Michael Trainer: michaeltrainer.net | @michaeltrainer | Resonance Podcast Pre-Order Resonance Resonance: The Art and Science of Human Connection arrives May 5, 2026 from BenBella Books. Foreword by Steven Pressfield, author of The War of Art. "Outstanding. I wouldn't change a word." — Steven Pressfield  Companion Substack Read Michael's full essay on this conversation: "The Dress Rehearsal for Dying: What Vedic Sleep Science Reveals About Why We Can't Connect" — exploring how orthosomnia, somniphobia, and the loneliness epidemic collide with the Resonance framework and the Seven Pillars of authentic connection. https://substack.com/@michaeltrainer Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.Featured in Forbes, Inc, Good Morning America. Follow on YouTube

Dr. Wendy Suzuki is an American neuroscientist and a professor at the New York University Center for Neural Science. Her research centers on brain plasticity—the brain's power to change. Renowned for revealing how memory-critical circuits create and preserve long-term memories, she now investigates how aerobic exercise boosts learning, memory, and higher cognition. She is the author of Healthy Brain, Happy Life: A Personal Program to Activate Your Brain and Do Everything Better.In our conversation we discuss:(01:27) Why the Brain Is So Complex (Neuroscience Explained)(01:56) The Most Advanced Part of the Human Brain(02:47) The Prefrontal Cortex: The Brain's CEO(04:49) Social Media & Shrinking Attention Spans(06:14) Brain Plasticity: How Your Habits Rewire You(09:26) Why Focus Is Becoming Rare(10:16) AI & Critical Thinking: Are We Outsourcing Our Brains?(13:55) Struggle & Learning: How Neurons Grow(14:50) Why Mental Effort Strengthens the Brain(17:57) Cold Plunges, Resilience & the ACC(23:55) How to Improve Memory & Focus Naturally(27:18) Dopamine, Doomscrolling & Social Media Addiction(35:14) Stress, PTSD & How Stress Shrinks the Brain(36:42) Positive Thinking, Gratitude & Brain Health(40:47) Loneliness, Community & Mental Health(44:00) 5 Pillars of Brain Longevity(48:35) Why 8 Hours of Sleep Matters for Brain Health(52:04) Early Signs of Dementia & Memory Loss(55:15) Brain Testing, MRIs & Prevention(59:34) The 6th Brain Health Pillar: Lifelong Learning(1:01:29) AirPods, EMF & Brain Safety(1:03:19) Neuralink & The Future of Brain Implants(1:07:47) Wendy Suzuki's Work & ResourcesLearn more about Dr. Suzuki here:Website: https://www.wendysuzuki.com/"Healthy Brain Happy Life": https://a.co/d/02R5YTTEInstagram: https://www.instagram.com/wendy.suzuki?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Listen to the full episode on Youtube: https://youtu.be/3XwSTvE9HqM

Renowned legal analyst Jeffrey Toobin joined NY1's Errol Louis to discuss the politics of presidential pardons and how he thinks that Gerald Ford's pardoning of Richard Nixon created a dangerous precedent that reverberates in politics today. Their wide-ranging conversation also tackled ICE's national crackdown and upcoming Supreme Court cases on birthright citizenship and a Louisiana Congressional redistricting case that could fundamentally change the Voting Rights Act.

With Jim Dickson — Founding Partner and CEO, Elevation Point Overview Louis Diamond speaks with the founder and CEO of Elevation Point about building a next-generation independent platform focused on ownership, minority capital, data strategy, and scalable, durable advisory firms. Listen in… > Download a transcript of this episode… NOTE: The views and opinions expressed by the guests on this podcast are their own and do not necessarily reflect the views and opinions of Diamond Consultants. Neither Diamond Consultants nor the guests on this podcast are compensated in any way for their participation. Watch… https://youtu.be/D0-y8Q-DYvg About this episode… For decades, advisors operated under the assumption that there was a single path to success—a defined route dominated by the largest and most prominent firms. Over time, the landscape of options expanded, and the independent space matured. With it came a new set of challenges: how to turn the pursuit of freedom and control into something durable, scalable, and ultimately into a true enterprise. Jim Dickson has been thinking through that challenge for most of his career. After two decades at Merrill, Jim went on to found Sanctuary Wealth (a story we shared earlier in this series), where he played a central role in shaping what supportive independence could look like for growing advisory teams. Today, his own journey has entered a new chapter with Elevation Point—a next-generation independent platform focused on helping advisors take business ownership to a new level, with alignment, scalability, and long-term value at the core. In this episode, Jim and Louis Diamond talk about what led Jim to this new chapter, including: Elevation Point's unique value proposition—and how it fills a gap in the landscape. The value of capital—and how Elevation Point adds value along the way. Increasing enterprise value—and what advisors can do to grow without sacrificing control. Ownership and alignment—and why “how much of the pie you actually own” becomes more important as firms grow. Growth and partnership—and what it really means to build a firm intentionally over time. AI, data, and technology—and how each can support better decision-making. This is a story about yet another evolution in the landscape of options available to advisors—and why the future of independence is less about exits and more about elevation. Want to learn more about where, why, and how advisors like you are moving? Click to contact us or call 908-879-1002. Related Resources The Right Way to Build a TeamThree strategies to create a foundation designed to foster long-term alignment and growth—and, ultimately, a legacy. MaxCeV™: How to Maximize Your Career Enterprise ValueThis tool breaks down four key factors that contribute to career enterprise value, offering a framework for advisors to conceptualize and achieve their full potential. An Advisor's Guide to 2026: What 2025 Set in Motion and What Comes NextAs 2026 comes into focus, advisors face a new set of strategic questions. This Industry Update explores the forces reshaping growth, deal structures, and enterprise value—and what those shifts may signal for the new year and beyond. JIM DICKSON FOUNDING PARTNER AND CEO  Jim Dickson is a seasoned executive, entrepreneur, private investor, and innovator in wealth management with over four decades of experience in the financial services industry. Renowned for his advocacy for independent financial advisors, Jim is a visionary leader with experience in designing and implementing high-growth strategies for advisory firms.  Jim's deep understanding of the industry landscape positions him as a driving force behind transformative change, empowering advisors and firms to thrive in an ever-evolving marketplace. His growth mindset for RIAs and independence-seeking advisors prioritizes an “advisor-first” approach, tailored to an advisor's values and long-term vision.  Jim co-founded Elevation Point with Mark Penske in 2024 to serve as a value-aligned growth partner to independence-focused advisors and RIAs. Jim previously founded and built nationally recognized wealth management firm Sanctuary Wealth, which he launched in 2018. He was the visionary behind Sanctuary Wealth's Partnered IndependenceSM platform, providing elite advisors with all of the tools, services, and resources needed to fully and effectively serve their clients. Under Jim's leadership, it grew rapidly into one of the industry's top RIA firms, with more than $25 billion in assets and 76 partner firms in 28 states by 2023, when he left the firm.  Prior to Sanctuary Wealth, Jim spent 20 years as a senior divisional executive building and leading strategy for Merrill Lynch in Indianapolis and Chicago. He began his career as an accountant at Ernst & Young in Indianapolis.  Jim received his bachelor's degree in accounting and finance from Butler University, where he later served on the Board of Trustees for six years. He has been a leadership conference judge for FFA, a national non-profit organization preparing middle and high school students for careers in agricultural science, business, and technology.

This is a Grave Talks CLASSIC EPISODE! PART TWOCan demonic entities cause death, or are tragic endings rooted in something else entirely? How far can their influence reach—into the minds of adults, into the lives of children, into the unseen corners of our world?Renowned demonologist Peter James Dowling joins The Grave Talks for a sobering and thought-provoking conversation about the reality of demonic influence. Drawing from years of research and firsthand encounters, Dowling discusses the motives attributed to dark entities, the subtle and overt ways they may infiltrate human lives, and the psychological and spiritual battleground where these conflicts unfold.From oppression and attachment to the question of possession, this discussion examines what demons are believed to want, how they are said to operate, and—most importantly—what individuals can do to protect themselves. It's a candid exploration of one of the most feared aspects of the paranormal and the practical defenses many believe can guard against it.#TheGraveTalks #Demonology #DarkEntities #ParanormalPodcast #DemonicInfluence #SpiritualWarfare #Possession #Paranormal #SupernaturalTruth #Attachment #ParanormalDefensesLove real ghost stories? Want even more?Become a supporter and unlock exclusive extras, ad-free episodes, and advanced access:

This is a Grave Talks CLASSIC EPISODE!Can demonic entities cause death, or are tragic endings rooted in something else entirely? How far can their influence reach—into the minds of adults, into the lives of children, into the unseen corners of our world?Renowned demonologist Peter James Dowling joins The Grave Talks for a sobering and thought-provoking conversation about the reality of demonic influence. Drawing from years of research and firsthand encounters, Dowling discusses the motives attributed to dark entities, the subtle and overt ways they may infiltrate human lives, and the psychological and spiritual battleground where these conflicts unfold.From oppression and attachment to the question of possession, this discussion examines what demons are believed to want, how they are said to operate, and—most importantly—what individuals can do to protect themselves. It's a candid exploration of one of the most feared aspects of the paranormal and the practical defenses many believe can guard against it.#TheGraveTalks #Demonology #DarkEntities #ParanormalPodcast #DemonicInfluence #SpiritualWarfare #Possession #Paranormal #SupernaturalTruth #Attachment #ParanormalDefensesLove real ghost stories? Want even more?Become a supporter and unlock exclusive extras, ad-free episodes, and advanced access:

Welcome to the Personal Development Trailblazers Podcast! In today's episode, we're talking about how to reach your full potential and be a healthy, happy human.Dave Sheahan is a High Performance Coach, Entrepreneur, Author, Speaker, Podcast Host and Ironman with  close to three decades of experience helping CEOs, business owners, and driven professionals achieve high performance across life and work.Renowned internationally for his work in productivity, mindset, and lifestyle optimization, Dave specialises in helping individuals master self-management, reclaim control of their schedules, and implement sustainable strategies that fuel long-term success — both professionally and personally.He has coached thousands of clients globally, from busy executives to elite athletes and leadership teams, helping them achieve tangible results in performance, clarity, and well-being. Dave has partnered with leading multinationals such as GE and Boston Scientific as a high performance advisor and has worked closely with national sports teams and top performers to instill the mental and lifestyle frameworks required for consistent excellence.Dave's entrepreneurial journey includes founding and scaling a successful chain of branded fitness centres over a 10-year span. He is a published author and co-author with his books being followed by thousands globally — and he has consistently been at the cutting edge of results-driven coaching strategies.At the heart of Dave's mission is a simple but powerful goal: to educate, motivate and empower individuals to take control of their mind, body, and life — unlocking higher performance, greater fulfillment, and lasting impact in every area.Connect with Dave Here: Linkedin: https://www.linkedin.com/in/davesheahanf4s/Youtube: http://www.youtube.com/@homeworkoutsystemFacebook: https://www.facebook.com/DaveSheahanPage/Instagram: https://www.instagram.com/davesheahan1978Website: http://www.davesheahanhighperformance.comGrab the freebie here: https://www.skool.com/committed-to-evolving-for-life-7315/about===================================If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends.Thanks for watching the Personal Development Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com.Are you a coach, consultant, expert, or online course creator? Then we'd love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers. QUICK LINKS: APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-applicationDIGITAL TRAILBLAZER: https://digitaltrailblazer.com/

Chris Holman welcomes back Chris Miller, SIOR - Senior Vice President, Industrial/Investment Advisor, Martin Commercial Properties, Lansing, MI. — Industrial report. The industrial market, what are your latest numbers showing? What's driving this demand across the Greater Lansing region? How is the market responding in terms of new development or speculative builds? Are there How are large-scale investments still happening like we talked about the middle of last year? What role are logistics, life sciences, and advanced manufacturing playing in the industrial growth story right now? » Visit MBN website: www.michiganbusinessnetwork.com/ » Subscribe to MBN's YouTube: www.youtube.com/@MichiganbusinessnetworkMBN » Like MBN: www.facebook.com/mibiznetwork » Follow MBN: twitter.com/MIBizNetwork/ » MBN Instagram: www.instagram.com/mibiznetwork/ The highly anticipated “Market Insights” report from Martin Commercial Properties provides an in-depth analysis of the region's retail, industrial, and office real estate sectors. EAST LANSING, Mich. – Martin Commercial Properties has released its 2025 H1 Market Insights Report for the Greater Lansing Area, offering an in-depth analysis of commercial real estate conditions across the industrial, office, and retail sectors. The report points to increasing market stability and positive momentum, even as many industries continue to navigate broader economic uncertainty. MBN: MCP Van Martin“While the economic landscape remains mixed, commercial real estate in Greater Lansing is demonstrating resilience and steady forward progress,” said Van W. Martin, CCIM, SIOR, CRE, President and CEO of Martin Commercial Properties (left). “Across all three sectors, we're seeing fundamentals that suggest the market is adjusting thoughtfully rather than pulling back.” According to the report, the industrial sector continues to be supported by historically high rental rates, limited availability of modern facilities, and sustained investment tied to manufacturing, logistics, and energy-related users. Demand for well-located, functional industrial space remains strong, underscoring the region's competitiveness and long-term growth potential. The office market is showing early signs of stabilization as obsolete inventory is removed, sublease space declines, and tenants increasingly prioritize high-quality, well-located buildings. While challenges remain, particularly in older properties, leasing activity and owner-occupier interest are helping rebalance the market. Retail performance remains strongest in established corridors, where consistent leasing activity, redevelopment of formerly vacant spaces, and targeted new construction continue to reinforce neighborhood and necessity-based retail demand. Prime locations are outperforming the broader market, reflecting disciplined expansion by retailers and continued consumer engagement. MBN: MCP GL“Greater Lansing's commercial real estate market is evolving in a measured and responsible way,” Martin added. “The data shows continued confidence in quality assets, strategic reinvestment, and a foundation that supports long-term economic health across the region.” Martin Commercial Properties has produced comprehensive Greater Lansing Area market insights since 1988, providing trusted data on office, retail, and industrial trends, major transactions, and market outlooks. About Martin Commercial Properties: Martin Commercial Properties is one of Michigan's leading independent commercial real estate firms, with a legacy spanning over 60 years. Renowned for its unparalleled expertise, influence, and client-centric approach, Martin Commercial Properties offers a complete range of commercial real estate services, including brokerage, property development, property management, investment services, and corporate solutions. Full reports can be found at https://martincommercial.com/marketinsights/ ####

Most of us have a hard time saying this man's name, but Paul knew it well. He was a loyal friend to the apostle, especially in his darkest hour. In just three verses we find six characteristics of this wonderful man who's been overlooked for far too long. If you have a friend like this, you're blessed.I. RefreshingII. RepetitiousIII. Risk-TakingIV. ResoluteV. RenownedVI. RewardedTalk with God: This week, take time to thank the Lord for the true friends He's blessed you with, as you pray over their lives.Talk with others: Ask your friends how you can come alongside them as “iron sharpens iron” (Proverbs 27:17) in their walk through this season of life.Talk with kids: What is the wise way to live?

What's the best path for serving Hashem in our generation? Does it have to be one or the other? Can it be a combination? Host: Rabbi Efrem Goldberg – Rov of Boca Raton Synagogue with Rabbi Daniel Glatstein – Rov of Kehilas Tiferes Mordechai Cedarhurst NY, Renowned lecturer and author – 8:26 with Rabbi Yaakov Danishefsky – Rov Avodas HaLev in Chicago – Mechaber Seforim, LCSW – 28:28 מראי מקומות   

Renowned motivational speaker and coach, Jess Wilson shares how she fought for years to get answers for her two severely unwell sons after being dismissed by doctors, until a Perth specialist ordered routine immune tests and diagnosed a rare genetic immune disease; the system later apologised and treatment began. She discusses medical gaslighting, intuition, forgiveness, and radical responsibility, and how the experience led her into nutrition, holistic health, and speaking focused on identity, discipline, micro-decisions, and higher standards for health, relationships, and generational wellbeing. Watch this empowering conversation on YouTube ✨Connect with Jess at www.jesswilson.com and connect with her on socials Instagram/LinkedIn/Other - Instagram @jesswilsonofficial  ⏱️Timestamps: 00:00 Meet Jess Wilson: Energy, Health & Leading With Love 01:24 Jess's Roots in South Africa: A 'Hippie' Upbringing & Early Health Values 01:59 High Achiever to Burnout: The Cost of 'Go, Go, Go' 02:48 When Motherhood Turns Into a Medical Battle 05:44 Medical Gaslighting & the Breakthrough Diagnosis 07:22 What Was Wrong? The Symptoms No One Could Explain 09:45 Being Heard, Forgiving the System & Taking Responsibility 10:57 Radical Responsibility: Empowerment vs Blame 16:13 After the Diagnosis: Partnering Medicine + Holistic Support 20:41 A Second Chance at Life: Joy, Standards & Rebuilding Everything 22:47 Joy vs 'YOLO': Chocolate Cake, Cravings & Real Health Choices 24:10 Happiness vs Fulfillment: Dopamine, Serotonin & the Joy Hormone 27:18 Instant Gratification vs Long-Term Fulfillment (and Why It Compounds) 28:36 Micro Decisions & the Compounding Effect (Food, Energy, Standards) 30:08 The Alarm Clock Rule: Building Consistency with One Non‑Negotiable 31:00 Standards in Every Area: Laundry, Bills, and the Subconscious Worth Message 34:26 Routine as an Anchor + Boundaries That Support Relationships 35:53 Choosing Yourself: Leaving What's Not for You & Breaking Patterns 38:48 Believing in Bigger Love: Expanding What's Possible (and Ditching 'All Men Are Crap') 44:23 Pain, Shadow Work & Self‑Trust: Why You'll Walk Away When It's Wrong 46:20 Health Myths in Your 40s: Identity, Discipline, and 'I Just Don't Do That Anymore' 50:36 Raising Kids with Standards: Family Food Identity & Modeling Discipline 53:08 Generational Responsibility + Final Takeaways & Gratitude Wrap‑Up

For The Culture Sessions (Live&Anzar live at Bush Radio FM - 19 February 2026)Prepare to embark on a captivating musical journey with Live & Anzar, the emerging deep-house duo from Gugulethu, Cape Town. Renowned for their unique tracks and enthralling live performances, this talented duo is poised to make a significant impact on the local music scene.Playlist1. SculpturedMusic Feat. Robert Owen's - House Party(Soullab Remix) 2. Lukamusic - Animal3. Afterlife Feat. Cathy Battistessa - Let It Go(Griffith Malo Translation) 4. Cloudkickers & Marcus - Bring On The Night(!Sooks Bootleg) 5. Griffith Malo - A Ring On His A fingerMusic By The CULTURE, For The CULTUREBook Live & AnzarInstagram: @livee_anzarrFacebook:  Live&AnzarTel: 0677111920/0812479647

The influences of Africans and Black Americans on food and agriculture is rooted in ancestral African knowledge and traditions of shared labor, worker co-ops and botanical polycultures.  In this episode, we hear from Karen Washington and Bryant Terry on how Black Food culture is weaving the threads of a rich African agricultural heritage with the liberation of economics from an extractive corporate food oligarchy. The results can be health, conviviality, community wealth, and the power of self-determination. Featuring ⁠Karen Washington⁠, co-owner/farmer of ⁠Rise & Root Farm⁠, has been a legendary activist in the community gardening movement since 1985. Renowned for turning empty Bronx lots into verdant spaces, Karen is: a former President of the NYC Community Garden Coalition; a board member of: the NY Botanical Gardens, Why Hunger, and NYC Farm School; a co-founder of Black Urban Growers (BUGS); and a pioneering force in establishing urban farmers' markets. ⁠Bryant Terry⁠ is the Chef-in-Residence of MOAD, the Museum of the African Diaspora in San Francisco, and an award-winning author of a number of books that reimagine soul food and African cuisine within a vegan context. His latest book is ⁠Black Food: Stories, Art and Recipes from Across the African Diaspora⁠.  Credits Executive Producer: Kenny Ausubel Written by: Kenny Ausubel and Arty Mangan Senior Producer and Station Relations: Stephanie Welch Program Engineer and Music Supervisor: Emily Harris Producer: Teo Grossman Host and Consulting Producer: Neil Harvey Production Assistance: Monica Lopez Additional music: ⁠Ketsa⁠ Resources ⁠The Farmer and the Chef: A Conversation Between Two Black Food Justice Activists⁠ ⁠Karen Washington – 911 Our Food System Is Not Working⁠ ⁠Working Against Racism in the Food System⁠ ⁠Black Food: An Interview with Chef Bryant Terry⁠ ⁠The Food Web Newsletter⁠ This is an episode of the Bioneers: Revolution from the Heart of Nature series. Visit the ⁠radio and podcast homepage⁠ to learn more.

Lucie Arnaz is a renowned actress, singer, and producer. For nearly three decades, she has performed her acclaimed nightclub act throughout the United States and Europe, in Las Vegas, Atlantic City, at Feinstein's, 54 Below, Birdland and the Café Carlyle. She has performed at The Academy Awards show and at the White House. And she's released several acclaimed CDs. She's known also for her roles in the film “The Jazz Singer” alongside Neil Diamond and the TV series “Sons And Daughters”. And she also starred together with her parents in “Here's Lucy”. For anyone living in a cave since the 1950s, or who just isn't old enough, Lucie's parents were the iconic superstars Lucille Ball and Desi Arnaz, who were the stars of the show “I Love Lucy”, one of the most famous and most important shows in the history of television.My featured song is “Juliet Dances” from the album East Side Sessions by my band Project Grand Slam. Spotify link.—-----------------------------------------------------------The Follow Your Dream Podcast:Top 1% of all podcasts with Listeners in 200 countries!Click here for All Episodes Click here for Guest List Click here for Guest Groupings Click here for Guest TestimonialsClick here to Subscribe Click here to receive our Email UpdatesClick here to Rate and Review the podcast—----------------------------------------CONNECT WITH LUCIE:www.luciearnaz.com—----------------------------------------ROBERT'S LATEST RELEASE:“MA PETITE FLEUR STRING QUARTET” is Robert's latest release. It transforms his jazz ballad into a lush classical string quartet piece. Praised by a host of classical music stars.CLICK HERE FOR YOUTUBE LINKCLICK HERE FOR ALL LINKS—---------------------------------------ROBERT'S RECENT SINGLE“MI CACHIMBER” is Robert's recent single. It's Robert's tribute to his father who played the trumpet and loved Latin music.. Featuring world class guest artists Benny Benack III and Dave Smith on flugelhornCLICK HERE FOR YOUTUBE LINKCLICK HERE FOR ALL LINKS—--------------------------------------ROBERT'S LATEST ALBUM:“WHAT'S UP!” is Robert's latest compilation album. Featuring 10 of his recent singles including all the ones listed below. Instrumentals and vocals. Jazz, Rock, Pop and Fusion. “My best work so far. (Robert)”CLICK HERE FOR THE OFFICIAL VIDEOCLICK HERE FOR ALL LINKS—----------------------------------------Audio production:Jimmy RavenscroftKymera Films Connect with the Follow Your Dream Podcast:Website - www.followyourdreampodcast.comEmail Robert - robert@followyourdreampodcast.com Follow Robert's band, Project Grand Slam, and his music:Website - www.projectgrandslam.comYouTubeSpotify MusicApple MusicEmail - pgs@projectgrandslam.com  

Jim and Scott interviewed Dr. Grant Woods, renowned Deer Biologist and host of Growing Deer TV.

Renowned historian of the Great Awakening Douglas Winiarski discusses the major role southern Maine played in the origins of American Evangelical Protestantism. 

fWotD Episode 3207: James Cook Welcome to featured Wiki of the Day, your daily dose of knowledge from Wikipedia's finest articles.The featured article for Saturday, 14 February 2026, is James Cook.Captain James Cook (7 November 1728 – 14 February 1779) was a British Royal Navy officer, explorer, and cartographer who led three voyages of exploration to the Pacific and Southern Oceans between 1768 and 1779. He completed the first recorded circumnavigation of the main islands of New Zealand, and led the first recorded visit by Europeans to the east coast of Australia and the Hawaiian Islands.Cook joined the British merchant navy as a teenager before enlisting in the Royal Navy in 1755. He first saw combat during the Seven Years' War, when he fought in the Siege of Louisbourg. Later in the war he surveyed and mapped much of the entrance to the St. Lawrence River during the Siege of Quebec. In the 1760s he mapped the coastline of Newfoundland and made important astronomical observations which brought him to the attention of the Admiralty and the Royal Society. This acclaim came at a pivotal moment in British overseas exploration, and it led to his commission in 1768 as commander of HMS Endeavour for the first of his three voyages. During these voyages he sailed tens of thousands of miles across largely uncharted areas, mapping coastlines, islands, and features across the globe in greater detail than previously charted – including Easter Island, Alaska, and South Georgia Island. He made contact with numerous indigenous peoples, and claimed several territories for the Kingdom of Great Britain. Renowned for exceptional seamanship and courage in times of danger, he was patient, persistent, sober, and competent, but sometimes hot-tempered. His contributions to the prevention of scurvy, a disease common among sailors, led the Royal Society to award him the Copley Gold Medal.In 1779, during his second visit to Hawaii, Cook was killed when a dispute with Native Hawaiians turned violent. His voyages left a legacy of scientific and geographical knowledge that influenced his successors well into the 20th century. Numerous memorials have been dedicated to him worldwide.This recording reflects the Wikipedia text as of 00:38 UTC on Saturday, 14 February 2026.For the full current version of the article, see James Cook on Wikipedia.This podcast uses content from Wikipedia under the Creative Commons Attribution-ShareAlike License.Visit our archives at wikioftheday.com and subscribe to stay updated on new episodes.Follow us on Bluesky at @wikioftheday.com.Also check out Curmudgeon's Corner, a current events podcast.Until next time, I'm generative Danielle.

Renowned researcher and history professor Manu Ampim returns to our classroom this Monday. In this momentous centennial year of Black History Month, Professor Ampim will reveal the untold truths behind Dr. Carter G. Woodson’s groundbreaking scholarship on African civilization and why this vital history is often left out of mainstream narratives. Before Professor Ampim, acclaimed political blogger Brandon will courageously address Trump’s refusal to apologize for a deeply offensive video targeting the Obamas, and also offer a sharp analysis of the GOP’s potential to reshape election outcomes in key states.See omnystudio.com/listener for privacy information.

When a once-successful business falls on hard times, it can sometimes be hard for them to diagnose and fix the problem from within. Today's guest has built a career out of helping these businesses turn things around, and he's doing it again with one of America's premiere fitness brands.Mark Goldston is the Executive Chairman of The Beachbody Company, which trades under the symbol BODI. Mark is one of the world's most respected turnaround executives, and has spent his career reviving some of the best known brands in the world, including Revlon, Reebok, and LA Gear to name a few. He is also a prolific inventor with 135 US and foreign patents to his name. Today, Mark walks us through the history of The Beachbody Company, the issues he identified within the business, and how he and his team are working to right the ship.  Highlights:Mark's Career (1:40)Symptoms of a struggling business (6:34)The Beachbody Company turnaround (10:12)Navigating a difficult retail environment (17:16)Brand Awareness (21:58)How GLP-1's are impacting the business (26:46)What are investors missing about Beachbody? (29:50) Links:Mark Goldston LinkedInThe Beachbody Company LinkedInThe Beachbody Company WebsiteICR LinkedInICR TwitterICR Website Feedback:If you have questions about the show, or have a topic in mind you'd like discussed in future episodes, email our producer, joe@lowerstreet.co.

 Renowned neuroscientist, sex therapist and relationship specialist, Dr. Nan Wise believes we're in the middle of a pleasure crisis. Whether it's the “sexual recession”, or the rise in anxiety and depression, Dr. Wise says that joy and pleasure are on the decline, and that's signalling a greater problem. “If we're losing connection with sex, which is one of life's greatest pleasures for most people”, she tells us “ there's something amiss”. It's coming up on Valentine's Day, and you knew we wouldn't give up a chance to talk about the love holiday in a way that only we can on The Breakout. So today, Dr. Wise walks us through her work from studying the female orgasm to what's happening in the brain when you fall in love. She tells us about what she calls the brain's crotch and the role of slutty neurotransmitters. But we also find out where sex, joy and connection have gone in 2026, and how to get them back.About Dr. WiseDr. Nan Wise is a licensed psychotherapist, cognitive neuroscientist, certified sex therapist, board certified clinical hypnotherapist, and certified relationship specialist with three decades of experience. Driven by an intense desire to understand how the brain operates to create moods and behaviors, she returned to academia in 2009 to pursue a Ph.D. in cognitive neuroscience at Rutgers-Newark. Her research has attempted to address gaps in the scientific literature regarding the neural basis of human sexuality, and as a result, has garnered international attention.Connect with Dr. WiseWebsite: https://askdoctornan.com/Book: Why Good Sex MattersAbout The BreakoutThe Breakout is the hit podcast hosted by human resources and change experts Dr. Keri Ohlrich and Kelly Guenther. The founders of Abbracci Group, a results-driven coaching, HR Management and consulting firm, Keri and Kelly are laser-focused on getting the best out of people. They launched The Breakout in early 2023 to find the best stories and advice on busting boundaries and making change, and since then the show has charted #1 in self-improvement, #1 in education, and #7 in all podcasts. From huge transformations to quiet shifts, The Breakout highlights why every change matters. At Abbracci Group, Keri and Kelly offer a four-step coaching process to help you increase your self-awareness, break out of expectations, and live life on your terms.Keri and Kelly Links:Whatever the Hell You WantThe Way of the HR WarriorInstagram - @thebreakoutpodThe Breakout on FacebookYouTube Hosted on Acast. See acast.com/privacy for more information.

MIT and Stanford professor Alex "Sandy" Pentland, one of the most cited researchers in the world with over 165,000 citations, explains why the real AI advantage isn't smarter models but collective intelligence. It's smarter humans working together with AI as the connective tissue. Drawing from his latest book Shared Wisdom, Pentland reveals the frameworks behind community intelligence and why data ownership, not frontier AI, will determine who wins the next decade.You'll discover:✅ Why "people plus AI" consistently beats AI alone, and the hedge fund evidence that proves it✅ How "AI buddies" are replacing corporate manuals, newsletters, and hallway conversations to keep distributed teams aligned✅ The Deliberation.io tool that makes meetings more than twice as effective by neutralizing power dynamics and keeping groups focused✅ Why a 350,000-person multinational is cutting in-house staff to 150,000 while hiring 100,000 more project-based workers, and how AI enables that shift✅ How a doctor with zero technical background built a hospital operating system in 6 weeks using AI tools✅ The staggering stat: AI costs are dropping by 50% every 3.5 months, a factor of 1,000 over three years, and what that means for personal, on-device AI✅ Why China's Belt and Road and India's Citizen Stack (1.4 billion customers signed up) are quietly winning the global data game while Silicon Valley focuses on frontier models✅ Sandy's provocative proposal: a 10% equity contribution to sovereign wealth funds at company formation, which would have created a $10 trillion US fund if started in 1990⏱️ TIMESTAMPS0:00 Why AI alone loses money: the hedge fund reality check2:07 Shared wisdom, community intelligence, and organizational culture4:25 AI buddies: the brilliant librarian inside your company5:44 Deliberation.io: making meetings 2x more effective7:01 Using AI for exploration and long-range strategic thinking11:29 Who's to blame when AI fails: executives or the machine?14:28 Why AI can't do causality and what that means for leaders18:14 AI's killer app for remote work and distributed organizations21:09 A doctor built a hospital OS in 6 weeks: small teams, massive impact24:09 Job displacement, social safety nets, and the sovereign wealth fund idea27:01 Reinventing education: Costa Rica's bet and the MIT Media Lab model32:16 LLMs vs. older AI: why you need both (and the loyalagents.org initiative)37:13 Practical starting points for redesigning work with AI40:16 Misinformation, data provenance, and the billion-dollar North Korea problem48:50 The global data race: China, India, UAE, and why frontier models aren't the game54:00 Cybersecurity warning: agentic AI creates massive new attack surfaces

Love isn't about finding the right person - it's about being the right person - someone who can love deeply, safely, and well, in addition to being someone willing to learn how to be that person for their partner. As Valentine's Day approaches, many couples are contemplating taking the next step in their relationships. Renowned couples therapist Julie Menanno,  @TheSecureRelationship (over 1.3 million Instagram followers, over 115k books sold) offers tips to consider before taking the next step of moving in together and/or getting engagedBecome a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-unplugged-totally-uncut--994165/support.

In this episode, we sit down with Audie Charles, one of the most influential figures in modern menswear and a true custodian of British tailoring. Having spent decades at the helm of Anderson & Sheppard, Audie has played a pivotal role in shaping the identity of one of Savile Row's most revered houses. Renowned for her impeccable eye and deep understanding of style, she is widely regarded as one of the most respected stylists in the world. We talk about her remarkable journey with the firm, the philosophy behind timeless dressing, and what it really means to dress well beyond trends.

Love isn't about finding the right person - it's about being the right person - someone who can love deeply, safely, and well, in addition to being someone willing to learn how to be that person for their partner. As Valentine's Day approaches, many couples are contemplating taking the next step in their relationships. Renowned couples therapist Julie Menanno,  @TheSecureRelationship (over 1.3 million Instagram followers, over 115k books sold) offers tips to consider before taking the next step of moving in together and/or getting engagedBecome a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-like-it-s-live--4113802/support.

Renowned chef, TV host, and food advocate Andrew Zimmern joins 365 Sports from Radio Row to talk unforgettable food cities, iconic restaurants, and why food can be a force for real change. Zimmern dives into his passion for authentic cuisine, the art of cooking over live fire, and his longtime commitment to fighting childhood hunger through Taste of the NFL and GENYOUth, blending storytelling, flavor, and purpose in a conversation that goes far beyond the plate. #nfl #foodie #foodcrisis #superbowl Learn more about your ad choices. Visit megaphone.fm/adchoices

Due to popular requests, we are re-releasing this episode, where Dominic Bowen and Dr. Moshe Lander discuss the recent spike in gold prices, the opportunities, and international risks. Find out more about what pushes gold trends, from uncertain geopolitical trends to Trump's threats on tariffs, and an overall mistrust in governments and institutions worldwide. The conversation also addresses the psychological aspect of the trust in gold as a secure investment coming from humanity's social and economic history, and central banks' reserves, although Dominic and Moshe examine the risks of such high trust in limited goods whose value depends on demand and decision-makers. Dr. Moshe Lander is a Canadian economist and Senior Lecturer in the Department of Economics at Concordia University, where he has taught since 2013, and a sessional instructor at Dalhousie University. Before joining academia full-time, he served as Senior Economist with the Government of Alberta from 2003 to 2007. His fields of expertise include public economics, international trade and finance, economic policy, and the economics of sports, gaming, and gambling. Beyond academia, Dr. Lander is a well-known media commentator who frequently appears across Canadian television, radio, print, and online platforms to discuss economic, business, and policy developments. Renowned for his engaging and accessible style, he has been recognized multiple times as Concordia's Newsmaker of the Month, most recently in March 2025, for his sharp analysis of issues such as anti-tariff campaigns and the fiscal impact of carbon tax reforms.The International Risk Podcast brings you conversations with global experts, frontline practitioners, and senior decision-makers who are shaping how we understand and respond to international risk. From geopolitical volatility and organised crime, to cybersecurity threats and hybrid warfare, each episode explores the forces transforming our world and what smart leaders must do to navigate them. Whether you're a board member, policymaker, or risk professional, The International Risk Podcast delivers actionable insights, sharp analysis, and real-world stories that matter.The International Risk Podcast is sponsored by Conducttr, a realistic crisis exercise platform. Conducttr offers crisis exercising software for corporates, consultants, humanitarian, and defence & security clients. Visit Conducttr to learn more.Dominic Bowen is the host of The International Risk Podcast and Europe's leading expert on international risk and crisis management. As Head of Strategic Advisory and Partner at one of Europe's leading risk management consulting firms, Dominic advises CEOs, boards, and senior executives across the continent on how to prepare for uncertainty and act with intent. He has spent decades working in war zones, advising multinational companies, and supporting Europe's business leaders. Dominic is the go-to business advisor for leaders navigating risk, crisis, and strategy; trusted for his clarity, calmness under pressure, and ability to turn volatility into competitive advantage. Dominic equips today's business leaders with the insight and confidence to lead through disruption and deliver sustained strategic advantage.The International Risk Podcast – Reducing risk by increasing knowledge.Follow us on LinkedIn and Subscribe for all our updates!Tell us what you liked!

Dr Peter Brukner joined Jacqui Felgate. See omnystudio.com/listener for privacy information.

Send me a DM here (it doesn't let me respond), OR email me: imagineabetterworld2020@gmail.comToday I'm honored and excited to have on the show for a second time: Renowned and published author and writer, independent researcher, investigator and reporter, public speaker and educator, whistleblower to whistleblowers of ritual abuse, mind control and organized abuse, one of my personal inspirations, a man who has inspired many of you, and a man who was way before his time who has pioneered the survivor movement in ways that are just now starting to truly be recognized: Fritz SpringmeierA little bit about Fritz if you are new here and what we will be discussing today: In the depths of humanity's darkest hour, when shadows of control threaten to extinguish the human spirit, a single flame rises - unquenchable, unbreakable, eternal. That flame is Fritz Springmeier, the fearless whistleblower, the tireless warrior of truth, and the radiant beacon who has given hope to the hopeless, healing to the broken, and courage to the silenced.Born into a world of hidden chains, Fritz saw what others refused to see: generations of elite bloodlines wielding unimaginable power through trauma-based mind control, ritual abuse, and a relentless agenda to enslave the soul. With the fire of conviction burning in his heart, he refused to remain silent. Armed only with relentless research, a Master's degree in English, and an unshakable faith in God and human freedom, he forged masterpieces that would become lifelines for survivors trapped in unimaginable darkness.His groundbreaking collaboration with survivor Cisco Wheeler, The Illuminati Formula Used to Create an Undetectable Total Mind Controlled Slave, became more than a book - it became salvation. For countless men and women fractured by MONARCH programming, dissociation, and ritual horror, Fritz's words offered the first glimpse of light: validation that their pain was real, explanations that shattered the lies, and practical pathways toward deprogramming and recovery. Survivors who once believed escape was impossible found in his work the map to reclaim their minds, their identities, and their lives. "Undetectable no more" - his message echoes as a battle cry of liberation, turning victims into empowered warriors who rise to tell their stories and break the cycle of abuse.As a captivating lecturer through The Prophecy Club and beyond, Fritz's voice thundered across stages, demystifying occult symbols, numerology, and elite manipulations. He inspired generations - from researchers to everyday awakeners - to question, to seek, to fight. His influence ripples through the works of visionaries and endures in archives, forums, and hearts, even as engineered crises test humanity's resolve.Persecution came, as it always does for those who threaten the shadows. False charges, a conviction, years behind bars - yet Fritz emerged unbroken, his spirit forged stronger in the fire. Many see these trials as the ultimate proof of his impact: the powerful fear only those who refuse to yield. From his currently sanctuary, he continues his divine calling - to dismantle the New World Order and restore sovereignty to every soul.Today, with Fritz at the helm, we will be beginning a discussion around programming and trauma-based mind control - painting the bigger picture of it's origins and history, what it is, the reason for it's continued proliferation, and the conspiracy Fritz is no ordinary man. He is humanity's champion, a living testament that one voice raised in truth can shatter chains, heal wounds, and ignite revolutions of the spirit. To survivors, he is the first hand extended in the abyss, whispering, "You are not alone. You can hSupport the show

Jeremy Denk is one of America's finest pianists and a New York Times bestselling author for his 2022 memoir Every Good Boy Does Fine.

Renowned journalist Sudheer Sharma joins the podcast for an in-depth discussion on Nepal politics, upcoming Nepal elections, and the evolving landscape of Nepali political parties. In this episode, Sudheer Sharma shares his sharp analysis on Nepali Congress reform, the leadership challenges within major parties, and the lack of internal democracy in Nepal's political system. The conversation explores key figures like Gagan Thapa, KP Oli, and the ideological direction of the Nepali Communist Party, questioning whether traditional politics can still serve the people. We also examine the rise and ground reality of RSP Nepal, the debate between old vs new politics, and why political reform in Nepal has been consistently delayed. Further, Sudheer Sharma breaks down Nepal geopolitics, foreign influence, and how global power dynamics impact domestic governance. Topics like directly elected Prime Minister, e-voting, international voting rights, and public expectations after the election are also discussed in detail. If you're looking for a clear, honest, and journalistic perspective on the future of Nepal politics, this episode offers critical insights you won't want to miss. GET CONNECTED WITH Sudheer Sharma: Facebook - https://www.facebook.com/sudheerktm/ Instagram - https://www.instagram.com/sudheerktm Twitter - https://x.com/sudheerktm YouTube - https://www.youtube.com/@sudheerktm1  

What does it really take to build multiple seven-figure businesses while raising four children? In this powerful conversation, host Valerie Lynn sits down with Jen, founder of Becoming Iconic, who shares her unfiltered journey from corporate marketing to entrepreneurial success.Episode Chapters[00:00] Introduction to Jen and Her Journey[02:23] Facing Challenges and Breakdowns[05:34] The Financial Struggles and Lessons Learned[10:21] The Birth of Becoming Iconic[12:36] The Evolution of Becoming Iconic and Iconic Magazine[16:35] Advice for Aspiring Coaches and Entrepreneurs[20:06] Redefining Success Beyond Million Dollar Businesses[24:42] The Value of Six-Figure Businesses[25:15] Enjoying the Journey[26:05] Finding Your One Thing[29:25] The Concept of Balance vs. Harmony[34:29] Lessons on Money and Wealth[38:17] Overcoming Pressure in Business[41:19] Becoming Iconic by Being Decisive[42:09] Get Out of Your Own WayAbout the GuestJen is the Founder of Becoming Iconic and the Founder and Editor in Chief of Iconic Magazine as well as a mom of four.  Jen has helped thousands of women worldwide build successful businesses, resulting in over $100 million in sales through her full service brand that incorporates mentorship and done-for-you creative services. Renowned for her innovative approach to business and her impeccable leadership, her consulting and mentorship consistently generate waitlists.Connect with Jen:ICONic Capsule - https://becomingiconic.myflodesk.com/iconiccapsuleDigital Copy of Magazine - https://becomingiconic.co/magazineInstagram - https://www.instagram.com/becomingiconic/Website - https://becomingiconic.co/Connect with The Women On Top: Follow The Women On Top Podcast on Apple, Spotify, or anywhere you get your podcasts. Subscribe for more empowering conversations and stories! Website: https://thewomenontop.com/YouTube: https://www.youtube.com/@thewomenontop Instagram: https://www.instagram.com/thewomenontoppodcast/LinkedIn: https://www.linkedin.com/in/valerie-lynn/

1/28/26 - When St. Dominic died in 1221, the future of the newly founded Dominican Order was far from secure—but the man elected to succeed him, Blessed Jordan of Saxony, would prove decisive in shaping its destiny. We'll examine how Jordan, a brilliant Paris-trained theologian and gifted preacher, preserved Dominic's original vision while leading the Order through unprecedented growth, expanding Dominican houses across France, Italy, Germany, and beyond. Renowned for his warmth, clarity, and personal holiness, Jordan drew countless vocations—including future saints—by uniting doctrinal precision with genuine pastoral charity, especially among university students. Through his letters, preaching missions, and careful formation of friars, he defended religious discipline against laxity, resisted worldly pressures, and ensured that truth, study, and preaching remained at the heart of Dominican life. His leadership demonstrates that lasting renewal in the Church comes not from novelty or compromise, but from fidelity to tradition, courage in leadership, and holiness lived publicly and persuasively.

Synopsis: From managing a theme park in Canada to leading the U.S. business of one of the world's largest privately held pharma companies, Brian Hilberdink's journey is anything but conventional. Live from JPM 2026 in San Francisco, Biotech 2050 host Alok Tayi sits down with the President, U.S. Human Pharma at Boehringer Ingelheim to explore how frontline sales experience shaped a career now steering launches across obesity, chronic kidney disease, oncology, and rare disease. The pair dive into Boehringer's long-term, privately held model—one that reinvests nearly 30% of revenue into R&D—and the strategic thinking behind its ambitious pipeline: first-in-class breakthroughs in interstitial lung disease, major obesity programs, and upcoming waves of launches through 2027 and beyond. They also unpack the future of commercial pharma—from direct-to-consumer models and digital patient engagement to AI-powered launches and trial recruitment—plus Brian's candid views on China's innovation engine and the growing importance of rare disease. A masterclass in modern pharma leadership, portfolio strategy, and building for generations. Biography: Brian Hilberdink is an accomplished global executive with over 25 years of leadership experience in the pharmaceutical industry, currently serving as President of U.S. Human Pharma at Boehringer Ingelheim. In his role at Boehringer, he oversees several business units across multiple therapeutic areas, including cardiometabolic and renal diseases, obesity, pulmonary fibrosis (ILD), and oncology. Renowned for driving impactful results and fostering cultures of accountability and engagement, Brian consistently enhances organizational performance. Previously, Hilberdink served as Executive Vice President at LEO Pharma, where he led the North American Region and served as President of the U.S. affiliate, which became the primary growth driver for the company globally.. Earlier in his career, Hilberdink held several senior-level positions at Novo Nordisk, where he worked across multiple geographies. He was recognized for developing and executing innovative go-to-market strategies, resulting in the successful launch of multiple blockbuster therapies in the areas of obesity and diabetes.

Transforming your health is more fun with friends! Join Chef AJ's Exclusive Plant-Based Community. Become part of the inner circle and start simplifying plant-based living - with easy recipes and expert health guidance. Find out more by visiting: https://community.chefaj.com/ For a list "The Top 10 Things Having Cancer Has Taught Me" please email help@ChefAJ.com Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes. To book a consultation with Matt: https://form.jotform.com/241997228318164 Matthew Lederman, MD, is a board-certified Internal Medicine Physician and a pioneering thought leader in holistic health. Renowned for his innovative integration of plant-based nutrition, Nonviolent Communication (NVC), trauma-informed care, and lifestyle medicine, Dr. Lederman's work highlights the profound interconnectedness of physical, emotional, and relational well-being. As a certified Nonviolent Communication Trainer through the Center for Nonviolent Communication (CNVC), Dr. Lederman combines Polyvagal Theory, Somatic Awareness Principles, and Pain Reprocessing to empower individuals to heal from within. His approach helps people address the root causes of chronic health challenges, fostering emotional resilience and cultivating meaningful connections. Dr. Lederman is the co-host of the webe Parents podcast, a platform dedicated to equipping parents with tools and insights to foster emotional connection, resilience, and well-being in their families. His latest book, Wellness to Wonderful, weaves together medical science, psychology, spirituality, and life wisdom to guide individuals toward lasting health, vibrancy, peace, and joy. He is also the co-founder of Kinectin, a platform designed to help individuals build deeper, more fulfilling relationships through AI-driven coaching and personalized assessments. Email (questions & requests): Support@ConnectionDocs.com Website: https://www.connectiondocs.com/ Free Resources (includes Feelings & Needs Sheet for children AND Role-Play Video “Talking to Your Child About ‘Too Much' Device Time”) : https://www.connectiondocs.com/resources Substack (Weekly Articles on Connection): https://substack.com/@connectiondocs Breath & Body Regulation Training Tool: https://webekalm.com/ webe Pärents Podcast https://webekalm.com/pages/webeparents AI Connection Coach:https://app.kinectin.com/signup Main Book WELLNESS TO WONDERFUL: 9 Pillars for Living Healthier, Longer, and with Greater Joy: https://www.amazon.com/dp/B0C2S1JGZK?ref=cm_sw_r_ffobk_cso_sms_apin_dp_K6HM5P02NNK5WAMRGE87&ref_=cm_sw_r_ffobk_cso_sms_apin_dp_K6HM5P02NNK5WAMRGE87&social_share=cm_sw_r_ffobk_cso_sms_apin_dp_K6HM5P02NNK5WAMRGE87&starsLeft=1&skipTwisterOG=1&bestFormat=true Children's E-Books (Supporting Children Bringing More Connection Into Their Lives): Healing Shame and Connecting to Self-Worth and Intrinsic Value: https://webekalm.com/products/lily-and-her-beautiful-flower Being Honest with Care https://webekalm.com/products/ella-and-the-two-gifts-ebook Supporting Children During Emergencies (fires, earthquakes, etc):'https://webekalm.com/products/brave-hearts-facing-the-fire-ebook Social Media: Instagram: https://www.instagram.com/TheConnectionDocs Substack Newsletter: https://connectionDocs.substack.com Facebook: https://www.facebook.com/connectionDocs X: https://x.com/connectionDocs

Renowned swing instructor Shauheen Nakhjavani joins us to discuss how different grip techniques can alter your golf swing. Find out why the older information might not apply, and how good match-ups are the key to helping control wrist angles and your clubface direction Thank you to our show sponsors Warby Parker and Cash App Warby Parker gives you quality & better-looking prescription eyewear at a fraction of the going price. Our listeners get 15% + Free Shipping when they buy 2 or more pairs of prescription glasses at WarbyParker.com/sweetspot • For a limited time, new Cash App customers can earn $10 if they use the code CASHAPP10 in their profile at signup and send $5 to a friend within 14 days learn more by visiting this link Learn more about your ad choices. Visit megaphone.fm/adchoices

Feeling exhausted despite going to bed on time? Noticing unexplained weight changes, anxiety, or that classic "midlife fog"? For many women in midlife, broken sleep often hides in plain sight, and the real culprit may be how we breathe at night. This episode sheds light on the overlooked connection between airway health, sleep quality, and the issues so many women face at this stage. Renowned airway-focused dentist Dr. Shereen Lim joins host Natalie Tysdal for a grounded, eye-opening conversation on sleep and breathing. Dr. Lim's perspective is especially relevant for women 40 and up — she explains why snoring, interrupted sleep, and fatigue aren't just annoyances, but signals of deeper, developmental factors. With clear stories and practical advice, Dr. Lim helps make sense of sleep studies, airway development, and what happens when the tongue, jaw, and nose don't support restorative sleep. If you've ever wondered why you wake up tired, or why CPAP might not be your only option, you'll find answers here. You'll learn: • Why sleep-breathing problems often go undiagnosed in women, and what can be done • How jaw and palate development in childhood impacts sleep, health, and even hormones years later • The signs like grinding, fatigue, and morning headaches,your body is using to flag poor sleep • The pros and cons of mouth taping, dental appliances, and how to find the best solution for your needs • How to talk with your dentist, sleep physician, or orthodontist to create a personalized path to better sleep • Why breathing through your nose (not your mouth) plays a key role in energy and vitality in midlife Too many women spend years blaming stress or hormones without realizing that restless sleep and airway health are often part of the picture. This conversation offers clarity, validation, and real options — so you can advocate for restorative sleep and daily energy that support your whole self. Episode Sponsor: Blue Sky CBD Better sleep is a recurring theme in this conversation — and it's something I've been working on personally. I've been using Blue Sky CBD Sleep Gels as part of my nighttime routine, and they've been a helpful addition. These gels combine CBD and CBN, a cannabinoid often used specifically to support sleep, to help the body settle into rest. There's no THC, nothing intoxicating, and the formula is lab-tested for quality. I've noticed my sleep feels more settled — and even my Oura sleep numbers have been trending in the right direction. Learn more and get a listener discount here: Blue Sky CBD Sleep Gels: http://bluesky-cbd.com/discount/natalie30 Links: Natalie's website: https://www.natalietysdal.com Guest website: https://drshereenlim.com Instagram: https://www.instagram.com/ntysdal TikTok: https://www.tiktok.com/@ntysdal Facebook: https://www.facebook.com/NatalieTysdal New episodes drop every Monday — subscribe for weekly conversations that support women in midlife. DISCLAIMER: Natalie Tysdal is a health journalist, not a licensed medical professional. The information in this podcast is for informational purposes only and is not a substitute for medical advice, diagnosis, or treatment.

Renowned physician, author, and media medical expert Dr. Marc Siegel joins “Your Health First” for an in-depth conversation you won't want to miss. Dr. Siegel is a clinical professor of medicine at NYU Langone Health and a senior medical analyst for Fox News, where he has become a trusted voice in explaining complex medical issues to millions of viewers. Over the years, he has covered everything from global pandemics to everyday health concerns, always with a focus on translating cutting-edge science into practical guidance for patients and families.In this episode, we dive into his latest book, Miracles Among Us, a compelling exploration of extraordinary recoveries, unexpected turnarounds, and the powerful intersection of science, faith, and the human spirit. Dr. Siegel shares the stories behind some of the most remarkable cases he's encountered—illustrating how resilience, medical innovation, and sometimes the inexplicable can shape outcomes in ways that defy expectation. The book not only highlights “miraculous” moments in medicine but also underscores the importance of hope, empathy, and connection in the healing process.Beyond the book, we tackle several of today's most urgent health topics, including the obesity epidemic, fatty liver disease, and the changing landscape of nutrition guidance—what some are calling the “new food pyramid.” Dr. Siegel also weighs in on the rapidly growing use of GLP-1 agonist medications and their role in combating chronic disease and obesity, discussing both their promise and their limitations. Tune in to hear a wide-ranging, insightful discussion that blends storytelling, science, and practical advice to help you better understand your health and the future of medicine.Where to find Dr. Joe Galati and his team:Dr. Galati's newsletter sign-upMedical Practice: Liver Specialists of TexasDr. Galati's Book Site: Eating Yourself SickFacebook: Dr. Joe GalatiDr. Galati's YouTube ChannelPlease send feedback and suggestion. You can message me here. Hosted on Acast. See acast.com/privacy for more information.

We are a world that devours stories. Most people tune in every night to be taken in by the stories others are living or they have created, and the vast majority of these stories are centered about a grand cause. The action and adventure movies and dramas we love so often showcase someone encountering a cause and devoting themselves to it. A cause. Something bigger than themselves that involves protecting or supporting the welfare of something or someone else. Finding and having a cause is often the most profound aspect of a life well lived. But we don't seem to grasp how finding a cause works. We tend to think of learning and training and preparing, so that we can commit to something truly big and worthy. A grand purpose. A cause. My guest today argues, in the most compassionate way possible, we have it backwards, and that the greatest people ever known simply committed to something they believed in, and the journey within it is what made them great. It crafted and honed them. The challenge and trials and triumphs along the way is what refined them. Then the charge is not to commit to preparation, but to commit now and let the commitment prepare you along the way. Lynne Twist is a recognized global visionary and legendary humanitarian. Lynne wowed the world with her first book, The Soul of Money, but I had her on my show for her book, Living a Committed Life: Finding Freedom and Fulfillment in a Purpose Larger Than Yourself. Lynne's own story began when she heard about the The Hunger Project where their goal was to end world hunger, and knew she was supposed to devote her life to it. She spent a decade there and has influenced more people through more humanitarian efforts than nearly anyone. Lynne has been an advisor to the Desmond Tutu Foundation. The United Nations honored her with a “Woman of Distinction” award. From working with Mother Teresa in Calcutta to the refugee camps in Ethiopia and the threatened rainforests of the Amazon, Lynne's on-the-ground work has brought her a deep understanding of the social tapestry of the world and the historical landscape of the times we are living in. Over the past 45 years Lynne has worked with over 100,000 people in 50 countries in the arenas of fundraising with integrity, conscious philanthropy, strategic visioning and having a healthy relationship with money. Find Lynne Twist's book, “Living a Committed LIfe” anywhere, and connect with her at Soulofmoney.org. Sign up for your $1/month trial period at shopify.com/kevin Go to shipstation.com and use code KEVIN to start your free trial. Learn more about your ad choices. Visit megaphone.fm/adchoices

Renowned physician–scientist Francis Collins joins Faith in Healthcare host Dr. Mike Chupp and co-host Dr. Brick Lantz for a conversation on truth, science, faith, and trust, the central themes of Collins' book The Road to Wisdom. This discussion is not an endorsement of every viewpoint, but an invitation to ask hard questions and seek wisdom on issues Christian healthcare professionals regularly wrestle with. Together, the hosts and Collins explore how followers of Christ can think clearly, listen carefully, and help rebuild trust through faithful, Christ-shaped engagement in healthcare and public life, even amid disagreement, polarization, and deep moral conviction.

In a special two-part episode, Alan and Michelle get up-close and personal with renowned astrologer for the stars Susan Miller. Wildly popular and widely read, Susan will astonish with her astrological forecasts and analysis.  Find out who Susan does a live in-depth reading for on part one of our show!

About this episode: Renowned nutritionist Marion Nestle likes the federal recommendation to reduce ultra-processed foods and its emphasis on healthy school meals. But there are other things she finds muddled, contradictory, and incomplete about the nation's new dietary guidelines. In this episode: Nestle talks protein, whole grains, and expanding access to healthy foods. Guests: Marion Nestle, PhD, MPH, is emeritus faculty at New York University. She is the author of the Food Politics blog and the book "What To Eat Now: The Indispensable Guide to Good Food, How to Find It, and Why It Matters". Host: Dr. Josh Sharfstein is distinguished professor of the practice in Health Policy and Management, a pediatrician, and former secretary of Maryland's Health Department. Show links and related content: RealFood.gov—U.S. Department of Health and Human Services The MAHA 2025-2030 Dietary Guidelines have arrived: Cheerful, Muddled, Contradictory, Ideological, Retro—Food Politics Canada's Low-Risk Alcohol Guidelines—Public Health On Call (January 2026) The Misinformation Around Seed Oils—Public Health On Call (March 2025) Marion Nestle and Food Politics—Public Health On Call (February 2025) What to Eat Now: The Indispensable Guide to Good Food, How to Find It, and Why It Matters—Food Politics Transcript information: Looking for episode transcripts? Open our podcast on the Apple Podcasts app (desktop or mobile) or the Spotify mobile app to access an auto-generated transcript of any episode. Closed captioning is also available for every episode on our YouTube channel. Contact us: Have a question about something you heard? Looking for a transcript? Want to suggest a topic or guest? Contact us via email or visit our website. Follow us: @‌PublicHealthPod on Bluesky @‌PublicHealthPod on Instagram @‌JohnsHopkinsSPH on Facebook @‌PublicHealthOnCall on YouTube Here's our RSS feed Note: These podcasts are a conversation between the participants, and do not represent the position of Johns Hopkins University.

From Refugee to Renowned Attorney: Farid Yaghoubtil’s Unstoppable Story Calldowntown.com About the Guest(s): Farid Yaghoubtil is the founding partner of Downtown LA Law Group, a top-rated personal injury firm based in Los Angeles, California. With over a decade of experience in the legal field, Farid has focused on developing strong teams and delivering results-driven advocacy for clients. As a first-generation immigrant from Iran, he has a compelling personal story that includes overcoming challenges as a child refugee. Farid’s dedication to putting clients first and serving as a staunch defender of consumer rights has built his firm into one of California’s leading personal injury practices. Episode Summary: In this engaging episode of the Chris Voss Show, host Chris Voss dives into an inspiring conversation with Farid Yaghoubtil, the founding partner of Downtown LA Law Group. Farid shares his remarkable journey from escaping Iran as a young child to becoming a successful attorney and entrepreneur in Los Angeles. The episode delves into themes of resilience, entrepreneurial spirit, and the critical role of personal injury law in preserving consumer rights and helping individuals rebuild their lives. Listeners will be captivated by Farid Yaghoubtil’s firsthand experiences with overcoming adversity and his passion for serving clients with uncompromising dedication. Farid Yaghoubtil discusses the mission and growth of Downtown LA Law Group, a premier firm specializing in personal injury and consumer protection in California. The episode highlights how an unwavering commitment to customer service and authentic client relationships fueled the firm’s exponential growth. Key topics include the challenges immigrants face in adapting to new environments, the significance of maintaining and defending legal rights, and the vital role personal injury attorneys play in holding corporations accountable. Through compelling anecdotes and insightful commentary, Farid underscores the importance of trust, transparency, and advocacy in the legal landscape. Key Takeaways: Importance of Personal Injury Law: Personal injury law serves as crucial protection for individuals, helping them secure compensation and accountability when corporations fall short. Entrepreneurial Spirit: Farid Yaghoubtil’s entrepreneurial journey showcases the value of resilience and the influence of early experiences in shaping professional paths. Customer-Centric Approach: The success of Downtown LA Law Group is attributed to its exceptional customer service and focus on client needs, leading to strong word-of-mouth growth. Defending Rights: The active defense and assertion of one’s rights are vital for maintaining freedoms and ensuring accountability in society. Challenges of Tort Reform: Ongoing efforts by corporations to limit legal accountability through tort reform underscore the need for vigilant legal advocacy. Notable Quotes: “You owe it to [your parents] to really push yourself… to make their sacrifice worth it.” “There’s a reason why America is the beacon of light for most of the world—it is the place everyone wants to be.” “If a customer called, we were on the phone… from that level of word-of-mouth experience, we really grew our customer base.” “The tip of the spear for accountability is going to be the lawyers. It always is.” “If you did what’s right, then we would never exist.”

For seven years, members of The Golfer's Journal have traveled the world to play golf together. More than just a series of subscriber events, the Broken Tee Society Tour has become a cornerstone of our community, fostering lasting friendships and unforgettable experiences on some of the most iconic courses in the world.Where are we headed next? Renowned golf course architect Gil Hanse joined TGJ Brand Director Casey Bannon to unveil Part 2 of the 2026 schedule in front of a live audience in the new Broken Tee Society app. With a mix of major championship venues, ultra-privates, public defenders and far-flung adventures, this list boldly goes where no BTS Tour has gone before.All events are exclusive to Broken Tee Society members. Join here to start registering today: https://glfrsj.nl/MembershipsYTTGJ Podcast is presented by Titleist. Special thanks to our 2026 BTS Tour sponsors: Golden Road Brewing Co., Titleist, Club Glove, FootJoy, BMW, Foresight Sports and Bushnell Golf.

In this profound wisdom session, Dylan sits with Dr Krishna Raju to explore how fear consciousness disrupts health, and how prāṇa, pulse awareness, and subtle Ayurvedic sciences restore balance at the deepest level.Rather than approaching disease as something external to fight, this conversation returns to a core Ayurvedic truth: health and illness arise first in consciousness. Through stories, clinical insights, and lineage-based knowledge, Dr Raju explains how fear weakens prāṇa, how confidence and understanding support healing, and why Ayurveda prioritises early imbalance long before disease manifests.This episode weaves together classical Ayurvedic philosophy, pulse wisdom, marma science, and lived experience from generations of Vaidyas, offering a rare glimpse into healing that begins within.IN THIS EPISODE WE DISCUSS:

For the 20th anniversary of Design Matters, Debbie Millman revisits conversations with renowned poets Eileen Myles, Elizabeth Alexander, Sarah Kay, and Amber Tamblyn. These excerpts reflect on language, identity, memory, and the lived experience that fuels their work. Together, they reveal poetry as an intimate practice that resonates beyond the page. Hosted on Acast. See acast.com/privacy for more information.

How do you build a happy and lasting marriage? Renowned social scientist and Harvard professor Arthur Brooks joins his wife, Ester, to share their marriage story publicly for the first time. Drawing on decades of research, faith, and experience, they reflect on the joys, trials, and lessons of more than 35 years together. Arthur's website: https://arthurbrooks.comNEW: Check out our Merch store! https://shop.lilaroseshow.com/Join our new Patreon community! https://patreon.com/lilaroseshow - We'll have BTS footage, ad-free episodes, and early access to our upcoming guests.A big thanks to our partner, EWTN, the world's leading Catholic network! Discover news, entertainment and more at https://www.ewtn.com/ Check out our Sponsors:-Brave+: Screen Time Made Good - Get a week free trial at https://braveplus.com/lila-Covenant Eyes: http://covenanteyes.sjv.io/Kjngb9 Sign up to grow in purity and gain traction over sexual addiction: use code “LILA” for a free month!-EveryLife: https://www.everylife.com Buy diapers from an amazing pro-life diaper company and use code LILA to get 10% off!-We Heart Nutrition: https://www.weheartnutrition.com/ Get high quality vitamin supplements for 20% off using the code LILA.

Ryan Holiday is a best-selling author and the modern-day philosopher behind The Daily Stoic. Renowned for his deep exploration of Stoic philosophy, Ryan has brought ancient wisdom to a new generation. In today's moment, Ryan reveals five powerful practices, rooted in Stoicism, that you can implement this year to cultivate more peace, purpose, and resilience. Listen to the full episode here! Spotify: https://g2ul0.app.link/vEIEZBwqlZb Apple: https://g2ul0.app.link/MpXjJ9oqlZb Watch the Episodes On YouTube: ⁠⁠https://www.youtube.com/c/%20TheDiaryOfACEO/videos Ryan Holiday: https://ryanholiday.net/

Rob Luna is a prominent wealth and business strategist with over 25 years of experience in wealth management. Renowned as one of the nation's top financial advisors and consistently ranked by Forbes, he currently serves as CEO of Valtrion, founder of the Rob Luna Wealth Academy, and host of The American Capitalist Show. As an on-air contributor for Fox Business, Rob offers expert insights on investment strategies, market trends, and wealth building. Driven by a mission to help entrepreneurs and investors build, scale, and protect their wealth, he provides comprehensive services through Valtrion, including financial planning, asset management, tax strategies, insurance, and risk management—meeting clients where they are, from debt reduction to handling multimillion-dollar portfolios. Through the Rob Luna Wealth Academy, he mentors aspiring business owners with practical tools to achieve financial independence. A best-selling author, successful entrepreneur, and Ivy League alumnus with MBAs from Wharton and UCLA, Rob has built substantial wealth for himself and others while passionately advocating for accessible financial education and smart investing. Shawn Ryan Show Sponsors: Receive 30% off your first subscription order at https://armra.com/SRS or enter code SRS at checkout. Get the Harry's Plus Trial Set for only $10 at https://www.Harrys.com/SRS. Rob Luna Links: X - https://x.com/realrobluna IG - https://www.instagram.com/realrobluna YT - https://www.youtube.com/@realrobluna Valtrion - https://valtrion.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

#920: Join us as we sit down with Sam Cutler – also known as The Fit Fatale, and the founder & CEO of MINDFULL. Renowned for helping women overcome chronic inflammation, gut issues, & burnout through clear, science-backed, sustainable habits – Sam has helped thousands of women reclaim their health & energy. In this episode, Sam gets real about her personal healing & transformation, breaks down the foundational lifestyle shifts that actually move the needle, opens up about navigating viral content that sparked conversation, shares the daily rituals that keep her grounded, & reveals how she approaches nutrition to truly live her best self.   To Watch the Show click HERE   For Detailed Show Notes visit TSCPODCAST.COM   To connect with Sam Cutler click HERE   To connect with Lauryn Bosstick click HERE   To connect with Michael Bosstick click HERE   Read More on The Skinny Confidential HERE   Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.   Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.   To learn more about MINDFULL visit http://mindfull.so and use code SKINNY for 50% off annual memberships for a limited time.    To shop Clarins Total Eyelift visit Ulta, Sephora and on https://Clarins.com.   To shop YourReformer visit https://yourreformer.com.   This episode is sponsored by WOO More Play Visit https://woomoreplay.com to learn more about  WOO More Play.    This episode is sponsored by Synergy Ready to get started on your very own gut health journey? Visit http://SYNERGYDRINKS.com to find your SYNERGY flavor today.   This episode is sponsored by Wayfair Get last-minute hosting essentials, gifts for all your loved ones, and decor to celebrate the holidays for WAY less. Head to http://Wayfair.com right now to shop all things home.   This episode is sponsored by Cymbiotika Go to http://Cymbiotika.com/TSC today to get 20% off plus free shipping.    This episode is sponsored by HERS Visit http://forhers.com/skinny to get a personalized, affordable plan that gets you.   This episode is sponsored by Rebel  Spread some holiday cheer (and serious savings) at http://FromRebel.com.   This episode is sponsored by Mizzen+Main Go to http://Mizzenandmain.com and use promo code SKINNY20 to get 20% off your first purchase.   This episode is sponsored by Primal Kitchen You can find Primal Kitchen in Walmart stores or online at Walmart.com and http://PrimalKitchen.com. Produced by Dear Media