Geeks and Gainz: The Level Up Lifestyle

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Talking Nerdy While Making Fitness Fun and Flexible

Jesse Garcia


    • Aug 17, 2020 LATEST EPISODE
    • infrequent NEW EPISODES
    • 35m AVG DURATION
    • 2 EPISODES


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    Latest episodes from Geeks and Gainz: The Level Up Lifestyle

    What to Eat for Weight Loss | Diet & Alcohol | No Halo Infinite Series X-Geeks & Gainz Podcast Ep. 2

    Play Episode Listen Later Aug 17, 2020 29:32


    Ever wonder what to eat to lose weight or ways to have alcohol while dieting? We tackle that and more on today's episode! Drop your comments in the section below and let me know what topics you want me to tackle Get Your Resistance Bands From Amazon: https://amzn.to/32XLyAC Join the Lean Geeks & Gainz Community HERE: bit.ly/LFBCommunity

    BossFLEX Episode 1: Best Exercise for Beginners | Umbrella Academy S2 | Best Alternatives to Water

    Play Episode Listen Later Aug 11, 2020 40:35


    Welcome to BossFLEX episode one! Don't forget to leave a review and what you'd love to see in future episodes We're here to transform our bodies, upgrade our mindsets and have some fun along the way

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