Talking Nerdy While Making Fitness Fun and Flexible
Ever wonder what to eat to lose weight or ways to have alcohol while dieting? We tackle that and more on today's episode! Drop your comments in the section below and let me know what topics you want me to tackle Get Your Resistance Bands From Amazon: https://amzn.to/32XLyAC Join the Lean Geeks & Gainz Community HERE: bit.ly/LFBCommunity
Welcome to BossFLEX episode one! Don't forget to leave a review and what you'd love to see in future episodes We're here to transform our bodies, upgrade our mindsets and have some fun along the way