Podcasts about Beginners

Join us as we have Mack Fetty on the show. Mack came in 3rd place in the Beginner competition this year at PDR Expo in Vegas. Mack had only been pushing for 10 months and did a phenomenal job. Mack is the son of Gene and Melissa Fetty so he's grown up around the industry. So listen in as we get to know Mack just a little bit better.

Want to start investing in real estate? Then you'll need an easy way to get into the game: no huge fix and flips or pricey renovations, no 20-unit apartment buildings or hotels. If you're starting now (or starting over), we have four real estate investing strategies that still work in 2025 (and most likely will in 2026) for beginner-friendly budgets and solid returns. Tony Robinson, host of the Real Estate Rookie podcast, has heard from hundreds of beginner investors and helped many of them grow and scale. He sees that things are changing, and they're changing quickly. Dead strategies are making a comeback, popular properties are no longer as profitable, and beginners are feeling more analysis paralysis. How do you actually get your first deal done? Don't make it so hard! Tony is sharing four beginner strategies that rookies can use to start investing. From low-money-down homes that make average Americans millionaires, to the big cash flow (with small properties) strategy that could replace your job, and even a 100% passive investment many rookies don't think they qualify for.  This could be the day your financial future changes forever. So, are you ready to invest? In This Episode We Cover Four beginner-friendly real estate investing strategies that work in 2025 The fastest path to financial freedom that average Americans can take advantage of  How “co-living” could replace your job with high cash flow from regular rentals  An Airbnb rebound? Why dropping vacation rental prices is a sign of deals for investors  Yes, even rookies can make 100% passive income (using this one strategy)  And So Much More! Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1196 Interested in learning more about today's sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

A religious Irish man murdered his wife in front of witnesses and showed no remorse — because he genuinely believed he was killing a fairy changeling while his real wife remained trapped in another realm.IN THIS EPISODE: I'll share a chapter from the audiobook “Murderous Minds: Volume 4” that I had the privilege of narrating. It's chapter one which tells the true story of murderer Michael Cleary. Plus, I'll share the fictional horror story, 
“A Beginner's Guide To Blood Portals” by Michael Squid.CHAPTERS & TIME STAMPS (All Times Approximate)…00:00:00.000 = Lead-In00:00:35.234 = Show Open00:02:01.002 = Murderous Michael Cleary00:28:38.332 = ***A Beginner's Guide to Blood Portals, Part 100:55:17.131 = ***A Beginner's Guide to Blood Portals, Part 201:10:00.470 = ***A Beginner's Guide to Blood Portals, Part 301:24:33.109 = Show Close*** = Begins immediately after inserted ad breakSOURCES and RESOURCES:“Murderous Michael Cleary” by Ryan Becker and Kelley Gaines, from the audiobook “Murderous Minds, Volume 4”:https://amzn.to/2VCrjFC – you can also follow the link to hear another free sample of the audiobook.“A Beginner's Guide To Blood Portals” by Michael Squid at Creepypasta.com: http://bit.ly/2VEqHiv; Michael Squid's official website: http://www.mrmichaelsquid.com=====(Over time links may become invalid, disappear, or have different content. I always make sure to give authors credit for the material I use whenever possible. If I somehow overlooked doing so for a story, or if a credit is incorrect, please let me know and I will rectify it in these show notes immediately. Some links included above may benefit me financially through qualifying purchases.)= = = = ="I have come into the world as a light, so that no one who believes in me should stay in darkness." — John 12:46= = = = =WeirdDarkness® is a registered trademark. Copyright ©2025, Weird Darkness.=====Originally aired: June 2021EPISODE PAGE (includes sources): https://weirddarkness.com/MichaelClearlyABOUT WEIRD DARKNESS: Weird Darkness is a true crime and paranormal podcast narrated by professional award-winning voice actor, Darren Marlar. Seven days per week, Weird Darkness focuses on all thing strange and macabre such as haunted locations, unsolved mysteries, true ghost stories, supernatural manifestations, urban legends, unsolved or cold case murders, conspiracy theories, and more. On Thursdays, this scary stories podcast features horror fiction along with the occasional creepypasta. Weird Darkness has been named one of the “Best 20 Storytellers in Podcasting” by Podcast Business Journal. Listeners have described the show as a cross between “Coast to Coast” with Art Bell, “The Twilight Zone” with Rod Serling, “Unsolved Mysteries” with Robert Stack, and “In Search Of” with Leonard Nimoy.DISCLAIMER: Ads heard during the podcast that are not in my voice are placed by third party agencies outside of my control and should not imply an endorsement by Weird Darkness or myself. *** Stories and content in Weird Darkness can be disturbing for some listeners and intended for mature audiences only. Parental discretion is strongly advised.#WeirdDarkness #TrueCrime #BridgetCleary #IrishFolklore #ChangelingMurder #HistoricalTrueCrime #DarkHistory #WitchTrials #IrishLegends #VictorianCrime

How to clarify, stabilize, and finish cider the right way The Purpose of Secondary Fermentation when Making Cider Once the apple juice has started fermented and it is now slowing down, it is time to rack over your cider for secondary fermentation. Secondary fermentation is where your cider moves from "young" to "refined." This stage improves clarity, stability, and overall quality before bottling or serving. 00:00 – Introduction and Welcome 00:27 – Meet the Host: Ria Windcaller 00:45 – The Magic of Clothes Pins 01:14 – Episode Overview: Secondary Fermentation 01:55 – Replay Announcement: Season 8, Episode 386 02:14 – Cider Making in the Northern Hemisphere 02:34 – Cider Making Resources and Equipment 06:09 – Totally Cider Tours 13:29 – Upcoming New York Cider Festival 15:31 – Featured Presentation: Clearing Cloudy Cider 24:01 – Observing Fermentation Activity 24:21 – Timing and Patience in Cider Making 24:54 – Understanding Racking Over 25:32 – Dealing with Stuck Fermentation 26:59 – Secondary Fermentation Indicators 27:47 – Preparing for Racking Over 29:13 – Racking Over Process 30:49 – Using Sulfites and Equipment 35:32 – Handling Head Space and Lees 38:38 – Final Tips and Bottling 42:43 – Supporters and Closing Remarks Why Secondary Fermentation Matters Secondary fermentation helps your cider: Improve the overall quality and characteristics of the final product during secondary fermentation by; Clarify: After the vigorous primary fermentation phase, yeast, pulp, and particulate matter settle out. Giving the cider time in secondary creates that clean, bright look in the glass. Stabilize: Letting the cider relax in a less active fermentation state helps smooth out rough edges and reduces the risk of funky off-character flavors. Reduce Bottle Sediment: Most of the lees settle in the secondary fermenter — not in your final bottles — giving you a cleaner, professional-looking cider. Avoid Off-Flavors: Yeast that sits too long on the lees can break down (autolyze) and create harsh, unpleasant aromas. Racking to secondary moves the cider off that yeast layer and protects the finished profile.. Secondary fermentation is a crucial step for refining cider, enhancing its clarity, taste, and stability before it is consumed or sold. Past Cider Making Episodes 381 DIY Cider Making for Beginners 382 Beginner Tips for Squeaky Clean Cider Equipment 384 Beginner Cider Making Tips forPrimary Fermentation  When to Transfer to Secondary Primary fermentation must be substantially complete. Signs include: – Airlock activity slows way down – Gravity readings stabilize over several days – Visible bubbling is minimal – A firm lees bed is forming at the bottom – Taste test confirms sugar is mostly gone (unless aiming for sweet Equipment needed for Cider's Secondary Ferment Find a complete list with links to purchase at the Cider Making Equipment page at ciderchat.com Extra Apple Juice to for topping off Secondary Fermenter – glass carboy of equal size Airlock and Bung Racking Cane or Auto-Siphon Sanitizer Hydrometer or Refractometer Tubing & a clothes pin ( a Ria tip to have on hand for clamping tubing as you go so it can be managed to insure that the tube doesn't slip down into the lees and stir them up) Bottle Brush and Cleaning Equipment Determining when Secondary Fermentation Begins Completion of Active Primary Fermentation: Watch and notice when the vigorous phase of primary fermentation is complete, which is typically indicated by a significant decrease in airlock activity or specific gravity readings that are close to the target final gravity. Gravity Readings: Use a hydrometer or refractometer to take consecutive gravity readings over a few days. When readings are consistent, it suggests that fermentation has slowed down enough for secondary transfer. Visual Clues: Look for a drop in the level of visible activity, such as the reduction of bubbles and the beginning of sediment formation at the bottom of the primary fermenter. Taste Test: Conduct a taste test for residual sweetness. If the cider is too sweet, it may need more time in primary fermentation unless the desired style of cider is sweet rather than dry. Timeframe Guidance: Generally, primary fermentation can take anywhere from a few days to two weeks, depending on factors like temperature, yeast strain, and original sugar content. Avoiding Off-Flavors: Transfer before the cider has sat too long on the lees at the bottom of the carboy to prevent off-flavors that can result from yeast autolysis. Specific Style Goals: Factor in the specific goals for the cider's style, as some styles may benefit from a longer or shorter primary fermentation before secondary. Equipment Availability: Ensure that the secondary fermentation vessel is prepared and sanitized before deciding on the transfer to avoid any delays once the cider is ready. Common Problems during Secondary Ferment Stalled Fermentation – Adjust fermentation temperature to optimal range. Excessive Oxidation – Minimize headspace and avoid splashing when transferring. Contamination – Practice stringent sanitation and possibly discard contaminated batch. Sulfite Burn – Allow time for dissipation or use activated carbon treatment. Insufficient Carbonation – Verify yeast viability and sugar availability; maintain proper bottle conditioning temperature. Sediment in Bottles – Allow full clearing in secondary, use fining agents, and bottle carefully. Unexpected Flavor Changes – Allow time for maturation or blend with another batch. Pressure Build-up in Containers – Use an airlock or periodically vent the container. Cider Becomes Too Dry – Monitor gravity to stop fermentation at desired sweetness or back-sweeten with non-fermentable sweeteners. Mentions in this Cider Chat Totally Cider Tours New York Cider Fest – City Winery NYC November 15th

Moving up a level at dance competition can be a very exciting and also scary experience for our dancers. In this episode we bring on dance educator, studio team director, choreographer, and dance adjudicator Tara Iacobucci to discuss all the factors that go into a child moving up levels!ABOUT TARAIG: https://www.instagram.com/taraiacobucci/WEB: https://www.taramariechoreography.com/EPISODE SPONSORSDream Duffel, the original rolling duffel with a built in garment rack! Choose from multiple sizes, colors, patterns, & styles!www.dreamduffel.comApolla Performance Compression Socks, Made by dancers for dancers! Increase stability and support, while reducing pain and fatigue. www.apollaperformance.comRATE & REVIEWRate & Review Apple Podcast Rate on Spotify SOCIALS Instagram: https://www.instagram.com/twodancemomspodcast/

Welcome to November...the month we show gratitude for our parents! In this episode, we're tackling a topic that doesn't get nearly enough attention in the special education world: parents. While our job is to serve students, doing that effectively means working with their families, especially during IEP meetings.IEP meetings can be overwhelming for everyone involved, but they're especially intimidating for parents. So this week's episode is all about how to make IEP meetings less intimidating, more welcoming, and more collaborative.Whether you're brand new to special education or a seasoned veteran, these strategies will help you create a space where parents feel informed, respected, and ready to partner with you in their child's success.✨ What You'll Learn:Why the environment of your meeting room matters more than you thinkHow to use simple visuals (like a Percentile Chart!) to make data conversations clearer for familiesWays to connect parents with community resources—no matter the size of your districtThe messages you may unintentionally be sending through your meeting setup—and how to shift them Featured Resource:

When you want to get moving, wake up, or clear your mind, this is the one. Enjoy!   Thanks so much for listening...and playing along!   Looking for a friendly neighborhood yoga studio in Santa Rosa, CA? Come on over to 1617 Terrace Way. Beginners are welcome in every class...and experienced flow junkies will feel right at home, too!   Got questions? Want to chat about yoga? Email us! info@threedogyoga.com   Want more? Join our live stream classes offered in real time over Zoom.    Drop-in passes and memberships are available for every body. Please visit www.threedogyoga.com to learn more.

Kirsten Maitland is the founder of Rebel Cheese, pioneering artisan plant-based cheeses and scaling a national brand by turning viral moments into lasting growth through bold innovation and relentless customer focus. Top 3 Value Bombs 1. You don't need to be an expert to disrupt an industry. Beginner's eyes create fresh opportunities. 2. Never compromise on quality, even when faced with explosive demand. You only get one chance to win skeptics. 3. Owning your vertical, obsessing over R&D, and listening relentlessly to customers fuels long-term innovation. Check out Kirsten's website. First-time customers get two free wheels with their order - Rebel Cheese Sponsors HighLevel - The ultimate all-in-one platform for entrepreneurs, marketers, coaches, and agencies. Learn more at HighLevelFire.com. The Dealmaker's Will - If you're ready to sharpen your instincts, elevate your mindset, and learn what separates deal-takers from deal-makers. Go grab your copy of The Dealmaker's Will today on Amazon. Quicksilver Scientific - Make advanced liposomal supplements so you can actually feel the difference - energy, focus, calm, recovery. Get 10 percent off plus free shipping at TryQS.com/fire!

This episode of Anchored is a little different. I recorded it while in steelhead camp this year, and my hope is that you'll share it with someone in your life who's thinking about getting into fly fishing but doesn't know where to start. It's based on an ebook I wrote a few years ago, so I've included an easy link to that book in the description. No sign-ups or email addresses required — just click and enjoy.  https://drive.google.com/file/d/1KfPE4LLt9pKT1WB4bEMq5mSpBYbuKz_x/view Anchored listeners also get 10% off their first order with Skwala by using the code “anchored10” at check out. See for yourself at skwalafishing.com  Learn more about your ad choices. Visit megaphone.fm/adchoices

You want to start strength training, but where do you actually begin?If you've found yourself asking this question (maybe in a Facebook group or while staring at some dumbbells), this episode is for you.I break down the five essentials you need to start strength training successfully. This isn't rocket science, but you do need to have the right pieces in place to get the results you're after.Enjoy the show!Resources mentioned: • Learn to Lift program • Lift-It mini courseSend me your thoughts

In this episode, Adam and I take a deep dive into when you actually shouldn't hit driver—because despite what modern analytics say, there are times when it makes sense to leave it in the bag. We talk through how to evaluate risk vs. reward off the tee, why certain holes (like tight doglegs and pinched fairways) punish driver, and how to make smarter decisions that protect your score. Adam also shares one of his best breakdowns of beginner fundamentals—grip, ball position, posture, and the common mistakes that create chaos at impact. I talk about watching my son learn the game and what that reveals about instinct, concept, and strike. Whether you're a 20-handicap or scratch, this episode will help you understand the “Big Three” skills—face control, strike location, and ground contact—that actually separate good golfers from everyone else. Thank you to our show sponsors HackMotion, The Indoor Golf Shop, and LMNT: This episode is brought to you by HackMotion—it's like having a coach on your wrist. HackMotion gives you real-time feedback on your wrist angles so you can finally understand what your clubface is doing and build a more consistent, repeatable swing. Trusted by over 30,000 golfers worldwide, you can try it risk-free for 30 days—and right now, they're offering 20% off for November, making it the perfect time to improve your game this off-season. Visit https://hackmotion.com/sweetspot and use promo code SWEETSPOT • If you want to take your hydration to the next level without sugar and all of the other dodgy ingredients in sports drinks, then you need to try LMNT. They just released a limited edition lemonade blend for the summer months. Visit ⁠⁠⁠⁠⁠⁠https://drinklmnt.com/sweetspot⁠⁠⁠⁠⁠⁠ to claim your free gift. • As we enter the fall season, many golfers will be looking to upgrade their indoor practice. I've been trusting The Indoor Golf Shop for years and recommending them to anyone who wants to improve their home setup. They offer all the top launch monitor brands, including SkyTrak, Uneekor, and Foresight, and regularly run sales. They also have everything you need for your indoor practice - hitting mats, golf nets, impact screens, and custom enclosures. If you're looking for a custom residential build to have the simulator of your dreams, their team can make that happen. They built mine! And their designers can also handle any kind of commercial facility where you're building from scratch or want to make an upgrade. To learn more, check out ⁠⁠⁠https://shopindoorgolf.com/⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

learn how to say 'apply makeup' in Spanish

learn how to say 'decide' in Italian

learn how to say 'great' in French

learn how to say 'delicious' in Korean

Is your dog unable to settle and driving you crazy with constant energy? Learn proven training tips for hyper dogs that actually work. This episode covers managing hyperactive dogs through structure, mental stimulation, and impulse control training. Recommend Training Equipment: 

Ask Me Your SEO Questions!This week on the Beginner's SEO Podcast, we're diving into holiday SEO, specifically Christmas and Black Friday! A short, sharp episode with the practical, no-fluff strategies to help your site show up on Google when people are searching for gifts, sales, and Black Friday deals. Whether you run an online shop or a service-based business, these tips will help you make the most of the busiest time of year! Grow your business with SEO by using the exact strategy I use with multimillion dollar companies: The Complete Beginner's SEO Course Is Here Enroll Here!Head to www.theplansuccess.com where you can get started on your SEO journey for free with some great free resources like the beginner's small business starter guide!And if you're not already, follow me over on Instagram for easy SEO tips!Website: theplansuccess.comInstagram - @theplansuccess

Meet the blind athletes calling balls and strikes — and pushing to make baseball a Paralympic sport. In Texas, one man's costume giveaway is helping families in need dress up for Halloween. A US Air Force sergeant reunites with her beloved K-9 partner. In Minnesota, a young girl makes a miraculous recovery just in time for her 13th birthday. Plus, an 80-year-old triathlete made history. Sign up for the CNN 5 Good Things newsletter here.    Host/Producer: Krista Bo Polanco  Producer: Eryn Mathewson  Showrunner: Faiz Jamil  Senior Producer: Felicia Patinkin  Editorial Support: Randi Kaye, Nicole Bozorgmir, Deborah Brunswick, Madeline Stix Learn more about your ad choices. Visit podcastchoices.com/adchoices

This episode is a compilation of answers to YOUR questions that were asked directly from my listeners who attend my weekly business education YouTube live webcast. Topics covered include: How would you describe Bitcoin to a beginner, Best and worst uses for A, How to get a copyright and more.  Refer to chapter marks for a complete list of topics covered and to jump to a specific section. Download my free "Networking eBook": www.harouneducation.comAttend my weekly YouTube Live every Thursday's 8am-11am PT. Subscribe to my YouTube Channel to receive notifications. Learn more about my MBA Degree ProgramConnect with me: YouTube: ChrisHarounVenturesCompleteBusinessEducationInstagram @chrisharounLinkedIn: Chris HarounTwitter: @chris_harounFacebook: Haroun Education Ventures  TikTok: @chrisharoun300How to forecast a P/E ratio

Struggling with binge eating even though you're trying to “eat clean” or “stick to the plan”? In this episode of the Food Freedom podcast, Mary explains why eating more food can be the key to stopping binge eating for good.You'll learn: • Why under-eating (even “healthy” foods) can fuel binge cycles • How food satisfaction plays a critical role in food addiction recovery • Why forcing yourself to eat vegetables you hate is unnecessary • The truth about nutrients in plant foods vs. animal foods (yes, even vitamin C!) • How eating more real food can reduce cravings and restore balanceIf you're caught in the binge-restrict cycle or white-knuckling your way through meals you don't even like, this episode will show you a better way. Grab your copy of my FREE 9 page Beginner's Guide to Food Sobriety https://www.foodfreedomwithmary.com/foodsobrietyguideNEW Free Food Sobriety Mini Course - https://www.foodfreedomwithmary.com/minicoursefoodsobrietyFacebook group: https://www.facebook.com/groups/4915319108493196/?ref=share_group_linkDo you need private coaching and intensive daily contact with a coach? Fill out my application so we can chat about whether or not my program is for you and which option is best for you. Payment plans available. Don't see a payment option that works for your pay schedule? Let's chat about a custom pay plan.www.foodfreedomwithmary.com/chooseyourpath Application: https://docs.google.com/forms/d/1upnWHYK0RXfmyRTqlsF_R06z3NA8LZYHIMWFykq7-X4/viewformJoin my Food Freedom Tribe! An online community of support, eduction, inspiration, accountability….. Learn more here: https://www.foodfreedomwithmary.com/tribemembership Instagram: www.instagram.com/ketomary71 Facebook: www.Facebook.com/ketomary71 YouTube: https://youtube.com/@ketomary7114Website: www.foodfreedomwithmary.com Join the email list.Email: mary@foodfreedomwithmary.com Want to learn more about me and my coaching programs? Watch my program video: www.foodfreedomwithmary.com/programvideoOnline Course: https://www.foodfreedomwithmary.com/foodfreedomcourse

Meet the blind athletes calling balls and strikes — and pushing to make baseball a Paralympic sport. In Texas, one man's costume giveaway is helping families in need dress up for Halloween. A US Air Force sergeant reunites with her beloved K-9 partner. In Minnesota, a young girl makes a miraculous recovery just in time for her 13th birthday. Plus, an 80-year-old triathlete made history. Sign up for the CNN 5 Good Things newsletter here.    Host/Producer: Krista Bo Polanco  Producer: Eryn Mathewson  Showrunner: Faiz Jamil  Senior Producer: Felicia Patinkin  Editorial Support: Randi Kaye, Nicole Bozorgmir, Deborah Brunswick, Madeline Stix Learn more about your ad choices. Visit podcastchoices.com/adchoices

learn how to say 'shower' in Spanish

learn how to say 'fix' in Italian

learn how to say 'salty' in French

learn how to say 'firework' in Korean

learn how to say 'go out' in Japanese

In this episode of the Food Freedom Podcast, Coach Mary breaks down one of the most misunderstood parts of recovery, discipline. Most people think discipline means restriction, punishment, or saying no to everything you love. But the truth is discipline is what sets you free.Mary shares practical mindset hacks and real-life recovery tools to help you stay food sober, consistent, and confident even when motivation fades. You'll learn how to:✅ Set clear intentions and know your “why”✅ Build routines that protect your food sobriety✅ Reframe failure as feedback instead of defeat✅ Stay accountable and focused without perfectionism✅ Develop the kind of discipline that builds lasting freedomIf you're tired of starting over, feeling stuck in the same binge-restrict cycle, or waiting to “feel ready,” this episode will remind you that discipline isn't the enemy and that it's your pathway to peace.

"What is the best podcast platform for beginners?" The short answer is – it depends on you and your goals! I cover several popular podcast hosting platforms, including Captivate, Transistor, Buzzsprout, Podbean, and Libsyn. My personal favorite is Captivate because for $19 a month, you can create unlimited podcasts and episodes, with only a price increase if you go over 30,000 downloads. I use Captivate for multiple shows and love its feature set.I also highlight the importance of understanding your goals: Are you trying to sell your own stuff (like my book "Profit from Your Podcast") or are you aiming for advertising revenue? I explain how selling your own products can often be more profitable than relying on podcast ad revenue for most beginners.You're Going to Have a Learning CurveWhile each hosting platform has a learning curve, they're all pretty approachable. Don't stress about being a beginner – take a day or a few hours to watch tutorials and get to know the software. I encourage you to treat this learning phase as putting gas in your tank for a smoother ride ahead.For those wanting extra help, I offer step-by-step videos and support through the School of Podcasting. Use coupon code "Listener" at checkout for a discount!Websites and Companies mentioned- Captivate.fm (Podcast hosting)- Transistor.fm (Podcast hosting)- Buzzsprout.com (Podcast hosting)- Podbean.com (Podcast hosting)- Libsyn.com (Podcast hosting)- Blubrry.com (Podcast hosting)- Schoolofpodcasting.com (My educational resource for podcasters)- profitfromyourpodcast.com (My book website)- RSS.com (Mentioned in context of advertising)- Spotify.com (Mentioned in context of advertising)- TidyCal.com (Calendar tool I use)Ecamm Live (Live streaming)If you need more guidance, reach out to me—I'm here to help podcasters grow!Mentioned in this episode:Want to Podcast But Not Sure Where To Start?I've got you covered with a FREE Podcast Launch Checklist that walks you through the whole process IN THE RIGHT ORDER. Go to www.schoolofpodcasting.com/checklistPodcast Launch ChecklistThis podcast uses the following third-party services for analysis: OP3 - https://op3.dev/privacy

FAQ Friday answering the podcasting question of "What Should I Say in Episode 1?"Take Your Next Step:Podcast Startup Academy: www.ThePodcastTeacher.com/academyPodcast Growth Collective: www.ThePodcastTeacher.com/collectiveA free consultation: www.ThePodcastTeacher.com/consultThis episode was produced by me, The Podcast Teacher! Contact me at Hello@ThePodcastTeacher.com.

No tricks, just a treat of an episode that miiiight leave you sleeping with the lights on tonight. Our staff volunteered to tell some spooky stories that line up with locations featured in our Content Library Top Spooky Spots series. We hope you enjoy it!   Content Library: The Top Spooky Spots for Halloween   Previous Content Library Interviews: Content Library: Cooking for Beginners ft. Jeff Snyder Content Library: Mastering Medicare Insurance Coverage ft. Jeff Snyder Introducing a Content Marketing Solution for Insurance Agents   Follow Us on Social! Ritter on Facebook, https://www.facebook.com/RitterIM Instagram, https://www.instagram.com/ritter.insurance.marketing/ LinkedIn, https://www.linkedin.com/company/ritter-insurance-marketing TikTok, https://www.tiktok.com/@ritterim X, https://x.com/RitterIM and YouTube, https://www.youtube.com/user/RitterInsurance     Sarah on LinkedIn, https://www.linkedin.com/in/sjrueppel/ Instagram, https://www.instagram.com/thesarahjrueppel/ and Threads, https://www.threads.net/@thesarahjrueppel  Tina on LinkedIn, https://www.linkedin.com/in/tina-lamoreux-6384b7199/   Get Connected:

Every other week I'm republishing one of my most popular or impactful episodes and adding an update, new insight, or context that will help you benefit from it even more. This week I'm highlighting Episode 101, which is all about first, second and third-degree heart blocks.  Together, we'll cover:  -key ECG elements of each heart block -the many names for the second-degree blocks (why are there so many???) -causes of heart blocks -nursing assessments and interventions -an easy way to keep it all straight ___________________ ⁠Full Transcript⁠ - Read the article and view references ⁠FREE CLASS⁠ - If all you've heard are nursing school horror stories, then you need this class! Join me in this on-demand session where I dispel all those nursing school myths and show you that YES...you can thrive in nursing school without it taking over your life! ⁠Clinical Success Pack⁠ - One of the best ways to fast-track your clinical learning is having the right tools. This FREE pack includes report sheets, sheets to help you plan your day, a clinical debrief form, and a patient safety cheat sheet.  Med Surg Solution⁠ - Are you looking for a more effective way to learn Med Surg? Enroll in Med Surg Solution and get lessons on 57 key topics and out-of-this-world study guides.  ⁠Study Sesh⁠ - Change the way you study with this private podcast that includes dynamic audio formats that help you review and test your recall of important nursing concepts on-the-go. Free yourself from your desk with Study Sesh! ⁠All Straight A Nursing Resources⁠ - Check out everything Straight A Nursing has to offer, including free resources and online courses to help you succeed throughout nursing school!

Today we're reviewing the biggest mistakes new Etsy sellers make---- so you can avoid all of them! These are the problems I see the most often that hold owners back from the success they're desperate for. **"How to Sell Your Stuff on Etsy" is not affiliated with or endorsed by Etsy.com STUFF I MENTIONED: ➡️ Join the Template Drop Membership for weekly templates (commercial use): https://www.howtosellyourstuff.com/offers/b2jFEqce/checkout (Join by 11/3/25 to be grandfathered in at just $15/month) ⭐Legal Episode Playlist: https://www.howtosellyourstuff.com/legal-topics ➡️ Six Figure Secrets to Getting Started on Etsy: https://www.howtosellyourstuff.com/six-figure-secrets Use code SAVE50 to save $50 ➡️Trendspotting Membership: https://www.howtosellyourstuff.com/offers/JxNYgLnw Use code KEEP20 to save $20 on your first month Get weekly emails with current trends + 5 product opportunities (POD/Digital) ⭐ Brittany Lewis (@BeawolfBiz) Ep 117: https://www.howtosellyourstuff.com/blog/117 ⭐Get a list of my Favorite Mockups (that convert the best!): https://www.howtosellyourstuff.com/request-mockups-resource ⭐Try Everbee (SEO Research tool free): https://www.everbee.io/?via=lizzie ⭐Instagram Carousel with bad review script: https://www.instagram.com/p/DGPD1P4tmLz/?img_index=1 ⭐Free Friendly Facebook Group: https://www.facebook.com/groups/700940162133350/ ---------------------- FIND LIZZIE: Find me on Instagram and TikTok @HowtoSellYourStuff HOW TO SELL YOUR STUFF WEBSITE: https://www.howtosellyourstuff.com/ HOW TO SELL YOUR STUFF SHOWNOTES: https://www.howtosellyourstuff.com/blog/205 THIS EPISODE IS SPONSORED BY: Lizzie's Weekly Trendspotting and Product Opportunity membership: Are you a print on demand OR digital product Etsy seller who's tight on time or still learning all of the Etsy secrets? Let me give you a leg up with my weekly trends and opportunities report! Get your first month for just $17 with code KEEP20 ⭐Register for weekly trend reports and product opportunities emailed straight to your inbox: https://www.howtosellyourstuff.com/offers/JxNYgLnw *Some of the links above are affiliate links which means I'll receive a commission if you purchase through my link, at no extra cost to you. You can see my affiliate disclosure here: https://www.howtosellyourstuff.com/affiliate-disclosure

In this episode, we sit down with Thomas Kranzle, aka TradeApologist, a macro-minded swing trader obsessed with charts and disruptive assets. Tom breaks down complex markets into actionable insights, blending technical analysis, fundamentals, and psychology to help traders navigate equities like Tesla and Robinhood, and crypto such as Bitcoin and Solana. We dive into recent market volatility, including the massive dip triggered by Trump's tariff tweet on China, and explore how an athlete's mindset translates to business and trading success. Whether you're a beginner setting up your TradingView or an experienced trader looking to remove emotions from decisions, Tom's journey from video production to full-time trading offers inspiration on achieving financial freedom. Connect Thomas: YouTube: youtube.com/@TradingApologist Patreon: Patreon.com/TradingApologist X (Twitter): x.com/TradeApologist

Get episodes without adverts at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠EasyStoriesInEnglish.com/Support⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Your support is appreciated! Would you go fishing on Halloween night? That's when demons walk the Earth, and nobody is truly safe... But Murdo McTaggart doesn't believe in superstitions like that, and he heads out to catch fish while the other villagers go to church. He'll come to regret that mistake as the Devil - Auld Clootie himself - comes to him in the form of 13 tone-deaf cats. Have a spooky time with today's Scottish folk tale! Apologies for the changes to the usual schedule - I'm recovering from an appendicectomy (having my appendix removed) so I've had to move things around a bit. Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠EasyStoriesInEnglish.com/DemonCats⁠ for the full transcript. Level: Beginner Genre: Horror. Vocabulary: Demon, Fisherman, Superstition, Fur, Disappear, Bone, Stab, Scratch, Bite, Priest, Holy water. Setting: Scotland. Word Count: 1423. Author: Ariel Goodbody. 00:00 Intro 01:09 Pumpkin Day? 02:28 Vocabulary descriptions 02:32 Demon 03:12 Fisherman 03:30 Superstition 04:10 Fur 04:24 Disappear 04:47 Bone 05:09 Stab 05:35 Scratch and bite 06:01 Priest 06:16 Holy water 06:52 The Demon Cats 08:02 Murdo ignores the warnings 09:14 Something dark is coming... 10:13 The cats sing a cumha 11:48 The first gift 12:32 Another 'song' 13:20 Another offering 13:54 More singing?! 14:57 A clever trick 16:11 A fight to the death? 17:07 A cry for help 18:01 Just in time! 19:32 Outro Learn more about your ad choices. Visit megaphone.fm/adchoices

Halloween can be one of the hardest holidays for anyone overcoming sugar addiction. Candy is everywhere, triggers are high, and it's easy to feel like you're missing out, but you don't have to relapse to enjoy the season.In this episode, Coach Mary shares four powerful, practical tips to help you stay food sober through Halloween without feeling deprived or left out. You'll learn how to plan ahead, change your mindset, avoid relapse triggers, and reward yourself in ways that actually support your recovery.If you've ever told yourself “I'll just have one,” or struggled to stay strong during candy season, this episode will help you keep your peace, your power, and your commitment to food sobriety.In this episode, you'll learn:​ How to stay in truth and satisfied with real food​ Why mindset and narrative shifts are key to freedom​ How to prepare for food triggers before they happen​ Ways to celebrate and reward yourself without sugarHalloween doesn't have to break your recovery. You can enjoy the day and wake up on November 1st proud of your choices.Grab your copy of my FREE 9 page Beginner's Guide to Food Sobriety https://www.foodfreedomwithmary.com/foodsobrietyguideNEW Free Food Sobriety Mini Course - https://www.foodfreedomwithmary.com/minicoursefoodsobrietyFacebook group: https://www.facebook.com/groups/4915319108493196/?ref=share_group_linkDo you need private coaching and intensive daily contact with a coach? Fill out my application so we can chat about whether or not my program is for you and which option is best for you. Payment plans available. Don't see a payment option that works for your pay schedule? Let's chat about a custom pay plan.www.foodfreedomwithmary.com/chooseyourpath Application: https://docs.google.com/forms/d/1upnWHYK0RXfmyRTqlsF_R06z3NA8LZYHIMWFykq7-X4/viewformJoin my Food Freedom Tribe! An online community of support, eduction, inspiration, accountability….. Learn more here: https://www.foodfreedomwithmary.com/tribemembership Instagram: www.instagram.com/ketomary71 Facebook: www.Facebook.com/ketomary71 YouTube: https://youtube.com/@ketomary7114Website: www.foodfreedomwithmary.com Join the email list.Email: mary@foodfreedomwithmary.com Want to learn more about me and my coaching programs? Watch my program video: www.foodfreedomwithmary.com/programvideoOnline Course: https://www.foodfreedomwithmary.com/foodfreedomcourse

On this weeks Monday Motivation, Lucy and I are sharing our thoughts about meditation.We're diving into what meditation really is - why it's not about ‘switching off your mind', and why meditation has been such a game changer for both of us.We also share some simple ways to start your own practice. Because meditation is a practice - the benefits feel subtle at first, but over time, they're absolutely life-changing.We hope you find something useful in here.Love Polly & Lucy xxDownload The Breath Check-Up - your FREE guide to understanding how well you're breathing right now. Download my energising 5 Minute Morning Practice to get your day started in the best way possible. To find out more about my membership The Inner Space go to: https://www.pollywarren.com/theinnerspaceEmail me at: info@pollywarren.comhttps://www.pollywarren.com/https://www.instagram.com/pollywarrencoaching/

Send us a textOn this weeks Monday Motivation, Polly and I are sharing our thoughts about meditation.We're diving into what meditation really is - why it's not about ‘switching off your mind', and why meditation has been such a game changer for both of us.We also share some simple ways to start your own practice. Because meditation is a practice - the benefits feel subtle at first, but over time, they're absolutely life-changing.We hope you find something useful in here.Love, Polly & Lucy xSupport the showOrder my book, SHINY HAPPY SINGLES (UK) / THRIVE SOLO (US & Canada) at: https://www.lucymeggeson.com/book Download my FREE PDF 'The Top 10 Answers To The Most Irritating Questions That Single People Get Asked On The Regular...& How To (Devilishly) Respond'? Go to: https://www.lucymeggeson.com/questions Join the waitlist for my membership, Thrive Solo: https://www.lucymeggeson.com/thrivesolo Check out my YouTube Channel: https://www.youtube.com/@thrivesolowithlucymeggeson Interested in my 1-1 Coaching? Work with me HERE: https://www.lucymeggeson.com/workwithme Join my private Facebook Group: https://www.facebook.com/groups/1870817913309222/?ref=share Follow me on Instagram: https://www.instagram.com/thrivesolowithlucymeggeson/ Email me: lucy@lucymeggeson.com And thank you so much for listening!

Want to get even more jacked? Grab the RP Hypertrophy App for your training, and maximize your gym efforts with the RP Diet Coach App to nail your nutrition. 00:00 - Intro / maternal relations / Nick's prison name 01:57 - Lower training intensity vs. higher training intensity fatigue 08:50 - Different types of nervous system fatigue 13:45 - Beginners vs advanced lifters: why low reps hit different 29:59 - Practical takeaways: SFR, why 10–15 reps is the sweet spot 41:50 - Olympia recap & divisions 59:30 - Closing thoughts & consistency going forward

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***JOIN THE NEXT MASTER YOUR FASTING CHALLENGE THAT STARTS November 19th, 2025!*** We'll GUIDE you on how to FAST to LOSE FAT for good, and use ‘fast cycling' to achieve uncommon results! REGISTER HERE! Click the link for DATES, DETAILS, and FAQs! In today's episode, Dr. Scott Watier and Tommy Welling examine a comprehensive 2025 meta-analysis revealing how combining exercise with intermittent fasting produces superior fat loss, waist reduction, and metabolic improvements compared to fasting alone. They challenge the "Biggest Loser" mentality of extreme workouts, instead advocating for sustainable movement strategies that complement your fasting lifestyle without requiring gym memberships or complicated routines. The hosts provide a practical beginner framework that starts with simple daily walks and bodyweight exercises, emphasizing that consistency and frequency matter more than intensity when building lasting habits. They explore how muscle cells serve as metabolic powerhouses for blood sugar management and fat burning, making movement essential for long-term weight maintenance and cardiovascular health. Whether you're currently sedentary or looking to optimize your existing fasting practice, this episode delivers actionable strategies to integrate movement into your routine and unlock the synergistic benefits of exercise combined with intermittent fasting. ⁠⁠⁠⁠⁠⁠Take the NEW FASTING PERSONA QUIZ! - The Key to Unlocking Sustainable Weight Loss With Fasting!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Resources and Downloads: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SIGN UP FOR THE DROP OF THE ULTIMATE GUIDE TO BLOOD SUGAR CONTROL⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠GRAB THE OPTIMAL RANGES FOR LAB WORK HERE! - NEW RESOURCE! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FREE RESOURCE - DOWNLOAD THE NEW BLUEPRINT TO FASTING FOR FAT LOSS!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SLEEP GUIDE DIRECT DOWNLOAD⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DOWNLOAD THE FASTING TRANSFORMATION JOURNAL HERE!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Partner Links: Get your⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ FREE BOX OF LMNT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ hydration support for the perfect electrolyte balance for your fasting lifestyle with your first purchase⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠25% off a Keto-Mojo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ blood glucose and ketone monitor (discount shown at checkout)! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Our Community: Let's continue the conversation. Click the link below to JOIN the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Fasting For Life Community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, a group of like-minded, new, and experienced fasters! The first two rules of fasting need not apply! If you enjoy the podcast, please tap the stars below and consider leaving a short review on Apple Podcasts/iTunes. It takes less than 60 seconds, and it helps bring you the best original content each week. We also enjoy reading them! Article Links: https://pmc.ncbi.nlm.nih.gov/articles/PMC12176969/pdf/13679_2025_Article_645.pdf

Some Catholics today are repeating Martin Luther's biggest mistake—and they don't even realize it. In this explosive 250th episode, Dr. Greg calls out the disintegration happening in the Church today, names names (including Aquinas), and offers a bold path forward through true integration and unity with Holy Mother Church. Key Topics: Why disintegration is the real threat inside the Church today. The subtle ways Catholics today are repeating Luther's biggest mistake. The shocking quote from Aquinas that no one wants to talk about. Why clinging to outdated theology isn't faithfulness—it's fear. What "Reformation spirit" looks like in modern Catholic camps. How a misreading of masculinity and femininity has wounded the Church—and the world. Learn More: Questions or feedback? We'd love to hear from you! Email Dr. Greg at drgreg@catholicpsych.com. Summa Theologica by St. Thomas Aquinas – Especially Question 92: The Production of Woman The Catholic Genius of Integrated Masculinity and Femininity – A treatise on gender complementarity by Dr. Greg Let Christmas Correct Aquinas – A blog reflection on how the Incarnation reframes our understanding of Aquinas's view on women. Theology of the Body for Beginners by Christopher West – A clear, accessible introduction to John Paul II's groundbreaking teaching on love, sexuality, and the human person. Ecumenism without Compromise – Talks and writings on ecumenism by Dr. Peter Kreeft Related podcast episodes: Ep. 197 – Correcting Aquinas: JP2's Truth Bomb on Gender and Human Dignity Ep. 200 - Leaked Audio from a Groundbreaking Franciscan University Conference Keynote Need help? Schedule a free CatholicPsych consultation Want to help? Learn more about our Certification in Professional Accompaniment Follow Us on Socials: Instagram | Facebook | YouTube | Twitter (X) | LinkedIn

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