Podcasts about Beginners

I love teaching about SEO! Here are three beginner tips for doing SEO (without the overwhelm!). Get more information about the Traffic Boost Email course here: https://digitalbloomiq.com/traffic-boost   Website Links: Full episode show notes for this episode: https://digitalbloomiq.com/seo-tips-for-beginners Get email updates on all podcast episodes (+ SEO tips, behind the scenes, and early bird offers) : here: https://digitalbloomiq.com/email 90 Day SEO Plan: Your Dream Clients Booking You Overnight! Free webinar training here: https://digitalbloomiq.com/90dayseoplan More information about the podcast and Digital Bloom IQ: https://digitalbloomiq.com/podcast https://www.instagram.com/digitalbloomiq/ https://twitter.com/digitalbloomiq https://facebook.com/digitalbloomiq https://www.linkedin.com/in/cinthia-pacheco/ Voice Over, Mixing and Mastering Credits: L. Connor Voice - LConnorvoice@gmail.com Lconnorvoice.com   Music Credits:  Music: Kawaii! - Bad Snacks Support by RFM - NCM: https://bit.ly/3f1GFyN

“There's perhaps nothing we can do that has as radical an impact on our consciousness as the meditation practice of completely letting go of the mind. Something extraordinary happens when we're willing to still for a period of time every day and have no involvement with our thoughts. severing our identification with the mind. Because we don't have to do anything when we're meditating, it gives us a rare opportunity to simply give up any involvement with thought.” — Craig HamiltonIn this episode, Craig explores the quiet power of approaching meditation—and life—with a “beginner's mind.”What becomes available when we stop relating to the moment through the lens of what we already know?As we move through life, we naturally accumulate knowledge and experience. But on the spiritual path, there comes a moment when all of our knowing must be gently set aside—so we can discover a way of being that meets each moment as if for the first time and open ourselves to the mystery that is always unfolding. This episode includes two short guided meditations—one at the beginning and one at the end—so be sure to listen when you have uninterrupted time and space to go inward.To access the full transcript of this episode and discover more resources, visit the episode page on MeditationChangesEverything.com. You can also sign up here for Craig's weekly newsletter.For a deeper experience of Craig's approach to meditation, consider joining our Awakened Life membership program which offers in-depth guidance, a meditation workshop, and a live online retreat with Craig. Register today to receive your first month for 50% off at AwakenedLifeMembership.com.If you're interested in exploring more of Craig's meditation experiments, you're invited to tune in to a 90-minute online workshop Craig will be hosting called Meditation 2.0 – The Miracle of Direct Awakening. Register for free at FreeMeditationWorkshop.com.If you would like to share your experience of the podcast or have questions about Craig's teachings, please feel free to email us at support@craighamiltonglobal.com.

00:00 - Intro00:43 - Best Lower Body Training for Tall Guys05:50 - ABF vs. Traditional Body Part Split11:41 - Rotating ABF and Easy Strength18:22 - Combining Single and Double Kettlebell ABC24:36 - Programming for a Whole Year After 6031:01 - Hitting a 32kg Press PR with Dan's Rep Scheme33:27 - Dan John on Sleep and Meditation Practices42:25 - Best Beginner Program for 55+44:36 - Balancing Strength and Endurance with Lower-Rep Work48:43 - Best Bench Press Alternatives ► Personalized workouts based on your schedule, ability, and equipment options. http://www.DanJohnUniversity.com. ► If you're interested in getting coached by Dan personally, go to http://DanJohnInnerCircle.com to apply for his private coaching group. ► Go to ArmorBuildingFormula.com to get Dan's latest book.

Are you a beginner land investor wondering what to expect, which mistakes to avoid, and what hidden gems others might be missing? Today on The Land Academy Show, Steven Jack Butala and Jill DeWit reveal the unfiltered truth about what it really takes to succeed in land investing. From decoding confusing data sets to busting myths about who actually sells land (yes, even churches), you'll hear real conversations straight from their Discord community, —plus the three mindset shifts you must make to build a profitable land business. This isn't fluff. It's the real talk you need about the work, the learning curve, and the wins that come from sticking with it.

Cale will answer this question and offer more ways we can tell an inspiration is from God the Holy Spirit.

What’s the difference between the “fruits” and the “gifts” of the Holy Spirit? How does God make use of (sometimes adverse) circumstances to make us more supernaturally fruitful?

learn how to form past tense verbs from adjectives

Need a break from the noise and hurry of modern life? Yoga helps.   This is a great all-levels practice, so grab your friends that "don't do yoga" and press play.   Key practices include focused breathing, gently paced vinyasa, hip openers, and twists.   Looking for a friendly neighborhood yoga studio in Santa Rosa, CA? Come on over to 1617 Terrace Way. Beginners are welcome in every class...and experienced flow junkies will feel right at home, too!   Got questions? Want to chat about yoga? Email us! info@threedogyoga.com   Want more? Join our live stream classes offered in real time over Zoom.

In this episode of Luke21, Steve Wood offers one of the most valuable tools for anyone seeking to understand biblical prophecy: a handpicked Prophecy Bibliography developed from thousands of pages of research. Rather than just tell you what to believe, Steve equips you to study Catholic end-times teaching for yourself. Discover how these trusted sources work together to clarify Revelation 13, the Antichrist, and the “final unleashing of evil” (CCC 675–677). This episode explains why many popular Catholic teachings miss the mark—and how you can avoid common errors. For more resources about biblical prophecy and the Catholic faith, visit us online at www.BibleforCatholics.com.

In this episode of The Dept. Podcast Joi Hunt shares her journey as a serial entrepreneur breaking the $100K revenue mark multiple times and reveals practical strategies for new and transitioning entrepreneurs to scale their businesses effectively. Joi dives into overcoming perfectionism, building multiple income streams, smart business structuring, guerrilla marketing tactics, and the importance of consistency and mindset. She also discusses balancing passion with profitability, making smart hires, leveraging digital products, and navigating the challenges of entrepreneurship as a woman and mom. If you're ready to take your business beyond $100K and build lasting success, this episode is packed with actionable insights and real talk you don't want to miss.

Comenzaremos la primera parte del programa hablando de Cristina Fernández de Kirchner y su arresto domiciliario para cumplir una condena por corrupción en contratos de obras públicas; y de naciones como Ecuador y Perú, que están considerando mandar reclusos a las prisiones de Bukele en El Salvador. Hablaremos también de una cumbre en el Vaticano sobre la inteligencia artificial y sus posibles efectos en el futuro de las personas; y por último, de la nueva versión de Evita estrenada en Londres, en la que Rachel Zegler interpreta a Eva Perón y canta desde un balcón.    Para la segunda parte del programa les tenemos más acontecimientos relacionados a la cultura de América Latina. En nuestro diálogo gramatical ilustraremos ejemplos de The direct object - Part I. En esta edición, hablaremos del Museo Nacional de Antropología de la Ciudad de México, que contiene miles de piezas arqueológicas y objetos etnográficos de todo el país. Cerraremos la emisión explorando el uso de la frase: Ser un crack, mientras conversamos sobre la revista porteña, un género teatral de Argentina. - Cristina Fernández, bajo arresto domiciliario y proscrita de la política - Países sudamericanos consideran enviar prisioneros a El Salvador - León XIV opina sobre la inteligencia artificial - La nueva versión de Evita debuta en Londres - El Museo Nacional de Antropología, símbolo del legado arqueológico de México - La revista porteña y su lugar en la historia de Buenos Aires

 In this episode, you will listen to a conversation between "Layal," the new employee, and "Rana," her colleague at work, as they begin to greet one another and get to know each other.   There is a lot of opportunity for new vocabulary and simple sentences with lots of meaning.   If you're a beginner or if you're at an intermediate level, this episode is for you!    And remember, there is a quiz on our website about the story to see what you've learned and there is a transcript of the story so you can read along if you wish.   Quiz Link :  https://forms.gle/kYxmnFa2otUcGXo79 To sign up for classes and for transcripts and translations, go to our website https://realarabic.weebly.com   Follow us on social media: https://www.facebook.com/Real-Arabic-2302534876496330 https://instagram.com/realarabicpodcast?igshid=OGQ5ZDc2ODk2ZA== https://twitter.com/RealArabicPod

Wondering how heavy you should lift to actually build muscle? In this episode, we break down exactly how to know if your strength training is effective—and how to build muscle as a beginner without second-guessing your effort. You'll Learn: Why muscle growth comes from challenging your body to adapt What “heavy enough” really means for you (hint: it's different for every woman) How to use the RPE scale to measure training intensity Why keeping 2–3 reps “in the tank” is the sweet spot for muscle growth If you're not seeing results, chances are you're not lifting heavy enough for you. Let's fix that. Ready to train smarter?

President Trump announced a ceasefire in the war between Israel and Iran. Markets reacted swiftly: stocks rallied, oil plunged, the dollar and gold slipped. But as investors shrug off geopolitical tensions, are they underestimating the risks? And in today's Dumb Question of the Week: Can you buy oil? --- Thank you to Trading 212 for sponsoring this episode. Claim free fractional shares worth up to ‎£⁠100. Just create and verify a Trading 212 Invest or Stocks ISA account, make a minimum deposit of £1, and use the promo code "RAMIN" within 10 days of signing up, or use the following link: Sponsored Link. Terms apply - trading212.com/join/RAMIN When investing, your capital is at risk and you may get back less than invested. Past performance doesn't guarantee future results. Pies & Autoinvest is an execution-only service. Not investment advice or portfolio management. Automatic investing refers to executing scheduled deposits. You are responsible for all investment and rebalancing decisions. Free shares can be fractional. 212 Cards are issued by Paynetics which provide all payment services. T212 provides customer support and user interface. Terms and fees apply. --- Try PensionCraft's Premium Membership and get 75% off your first month. Simply use coupon code SAVE75 before July 1st, 2025. Gain access to premium content, and remember, you can cancel anytime and still retain access to our Beginner's bundle of courses. pensioncraft.com/investor-education/membership ---Get in touch

Key practices include fifteen minutes of practice getting up and down off the floor, then a series of vinyasa to open hips, hamstrings, and shoulders, followed by floor stretching and relaxation.   Looking for a friendly neighborhood yoga studio in Santa Rosa, CA? Come on over to 1617 Terrace Way. Beginners are welcome in every class...and experienced flow junkies will feel right at home, too!   Got questions? Want to chat about yoga? Email us: info@threedogyoga.com   Want more? Join our live stream classes offered in real time over Zoom.   Drop-in passes and memberships are available for every body. Please visit www.threedogyoga.com to learn more.

In Episode 18 of the Sewing Club Podcast, we're featuring the perfect beginner project: the Stevie Tunic by Tilly and the Buttons.Known for its brilliantly clear instructions, this pattern combines simple sewing techniques with minimal fitting, making it ideal for those just starting out. The Stevie can be sewn as either a top or a tunic, with optional pockets and sleeve cuffs for a personalised touch.Tilly And The Buttons: https://www.tillyandthebuttons.com/The Stevie Tunic: https://shop.tillyandthebuttons.com/collections/patterns/products/stevieThe Stevie Add on: https://shop.tillyandthebuttons.com/collections/patterns/products/stevie-add-onSewing Stevie Resources: https://www.tillyandthebuttons.com/p/stevie.htmlKylie: https://www.kylieandthemachine.com/https://www.kylieandthemachine.comGem: https://www.sewinggem.com.au///www.sewinggem.com.auSewing Club Podcast Community FACEBOOK GROUP: https://www.facebook.com/groups/3678270342453518Kylie And The MachineClaire Richie In Bloom Label Collection: https://www.kylieandthemachine.com/collections/all-labels-1/products/full-bloom-claire-ritchie-x-katm-collaboration-sew-in-labelsSewing Glue: https://www.kylieandthemachine.com/products/katm-label-glue-stick?_pos=1&_sid=4fbea524f&_ss=rSewing Gem Interfacing: https://www.sewinggem.com.au/a/search?q=Interfacing&options%5Bprefix%5D=lastGlue: https://www.sewinggem.com.au/products/sewline-fabric-glue-penThe Great British Sewing Bee: https://www.bbc.co.uk/programmes/b03myqj2Gemma Blog Post: https://www.sewinggem.com.au/blogs/sg-blogKylie Blog Post: https://www.kylieandthemachine.com/blogs/news Hosted on Acast. See acast.com/privacy for more information.

This is a fun conversation with Tobias Bucks, Portfolio Manager of Global Small Caps at Ausbil, that turned out to be one of the most fascinating conversations I've ever had. Tobias has a unique background in social anthropology, bringing a perspective to investing that was as refreshing as it was profound. What started as a discussion about global small cap companies evolved into a deep dive into human behaviour, cultural constructs, and the art of asking the right questions.Read Ausbil's Disclaimer hereBlog post available at: https://www.sharesforbeginners.com/blog/tobias-bucks-ausbilLevel up your investing with Sharesight, Investopedia's #1 portfolio tracker for DIY investors. Track 240,000+ global stocks, crypto, ETFs and funds. Add cash accounts and property to get the full picture of your portfolio – all in one place. Ditch the chaos, track like a pro! Sharesight makes investing easy. Get 4 months free on an annual premium plan at https://www.sharesight.com/stocksforbeginnersDisclosure: The links provided are affiliate links. I will be paid a commission if you use this link to make a purchase. You will receive a discount by using these links/coupon codes. I only recommend products and services that I use and trust myself or where I have interviewed and/or met the founders and have assured myself that they're offering something of value.Stocks for Beginners is a production of Finpods Pty Ltd. The advice shared on Stocks for Beginners is general in nature and does not consider your individual circumstances. Stocks for Beginners exists purely for educational and entertainment purposes and should not be relied upon to make an investment or financial decision. If you do choose to buy a financial product, read the PDS, TMD and obtain appropriate financial advice tailored towards your needs. Philip Muscatello and Finpods Pty Ltd are authorised representatives of Money Sherpa PTY LTD ABN - 321649 27708, AFSL - 451289. Hosted on Acast. See acast.com/privacy for more information.

Have you ever wondered if you could grow mushrooms right alongside your tomatoes? I hadn't either—until recently. In today's episode, I chat with Matt McInnis from North Spore about how beginners can grow mushrooms in their garden beds, mulch, or even garden paths. This episode is part beginner's guide, part real-time experiment. After my conversation with Matt, I share my honest experiences growing mushrooms in my own raised beds—what worked, what surprised me, and what I'll do differently next time. Whether you're mushroom-curious or looking for new ways to improve your garden's soil health, this episode will open your eyes to what's possible with homegrown fungi.

In this episode, you'll practice your French listening and writing skills with a beginner dictation themed around transportation.

This is THE question: how can you know if an inspiration comes from the Holy Spirit, from yourself, or from the Devil?

Ever wonder what it's like to be part of rock history? Our latest LaunchLeft episode pulls back the curtain on Big Star's legacy. Rain Phoenix hosts an illuminating conversation with Jody Stephens, drummer of the legendary band Big Star. The discussion delves into Jody's early musical influences in Memphis, his experiences with Big Star, and the band's enduring legacy. Jody shares insights about recording at Ardent Studios and working with John Fry, offering a glimpse into the creation of Big Star's iconic sound.  Jody then launches Luther Russell. They discuss their collaboration in their band Those Pretty Wrongs, exploring their songwriting process and creative dynamic. Luther provides additional perspective on their partnership and his own musical journey. The episode also touches on Jody's recent induction into the Grammy Hall of Fame and Luther's latest solo album. Throughout, the conversation highlights the importance of maintaining a joyful, pressure-free approach to creativity in music. IN THIS EPISODE:  (00:00) Introducing Jody Stevens of Big Star (05:21) Jody’s early musical influences in Memphis (09:06) Rain on discovering Big Star in Costa Rica (15:22) John Fry's influence on Big Star's iconic sound (24:17) Working at Ardent Studios after Big Star (31:49) Changes in the music industry over time (47:50) Luther Russell is launched (49:17) Collaborative songwriting process for the band (56:32) Recording at Abbey Road with John Leckie (59:52) Luther Russell's new solo album Happiness for Beginners (1:02:39) Upcoming shows and future recording plans KEY TAKEAWAYS:  Music creation should be a joyful, pressure-free process. By focusing on having fun and avoiding self-imposed stress, artists can collaborate effectively long-distance and produce multiple albums together. This approach has allowed creativity to flow naturally. The music industry has changed dramatically, but there are still "gatekeepers" in new forms. While technology has democratized distribution, the sheer volume of content makes it challenging to break through. Having a passionate fanbase who will share your music remains crucial. Revisiting and performing older material can lead to unexpected new creative partnerships. What started as playing some shows together to support a documentary evolved into a fruitful songwriting collaboration and multiple albums. Being open to these opportunities can take your career in exciting new directions. RESOURCE LINKS:  LaunchLeft Podcast Smart Link JODY STEPHENS BIO: Jody Stephens (born October 4, 1952, in Memphis, Tennessee) is an American drummer best known as a founding member of the influential power pop band Big Star. Formed in 1971, Big Star’s original lineup included Alex Chilton, Chris Bell, Andy Hummel, and Stephens. The band released three albums—#1 Record (1972), Radio City (1974), and Third/Sister Lovers (recorded in 1974, released in 1978)—which, despite initial commercial struggles, later garnered critical acclaim and influenced numerous artists . In 1993, he participated in a reformation of the band alongside Chilton and members of The Posies, resulting in the 2005 album In Space.  Beyond Big Star, Stephens has collaborated with various groups. He joined the alt-country supergroup Golden Smog (with Jeff Tweedy of Wilco), contributing to albums like Weird Tales (1998) and Another Fine Day (2006) . In 2015, he formed Those Pretty Wrongs with Luther Russell, releasing their self-titled debut in 2016, followed by Zed for Zulu (2019) and Holiday Camp (2023) . Stephens has also been a longtime fixture at Ardent Studios in Memphis, where Big Star recorded their albums. He joined the Ardent staff in 1987 and has served as Vice President of Production am— and other titles, working under founder John Fry (who died in 2014 at age 69). Under his tenure, Ardent has continued to be a vital recording venue for artists across genres.  Today, Jody Stephens remains active in music, performing, recording, and contributing to the legacy of Big Star and Ardent Studios (he still works at Ardent). He is the last surviving member of Big Star’s original lineup, but still plays the music with the Big Star Quartet at shows across the world. 

Struggling to make Amazon Ads work for your books? In this exclusive interview, Dale L. Roberts sits down with Sylvia Hubbard to unpack the biggest challenges and questions authors face when advertising on Amazon. From targeting to budgeting to measuring success, this video offers indie authors a roadmap to smarter, more effective advertising strategies. Whether you're just getting started or looking to sharpen your skills, this conversation will shift your mindset and equip you to take action. Sylvia Hubbard - https://sylviahubbard.com/  Advertising for Books - https://DaleLinks.com/AdsBook Subscribe to The Self-Publishing Hub - https://TheSelfPublishingHub.com Subscribe to my email newsletter - https://DaleLinks.com/SignUp  Join Channel Memberships - https://DaleLinks.com/Memberships Join Me on Discord - https://DaleLinks.com/Discord Check out my main YouTube channel  - https://www.youtube.com/@dalelroberts My Books - https://DaleLinks.com/MyBooks Wanna tip me? Visit https://dalelroberts.gumroad.com/coffee. Where noted, some outbound links financially benefit the channel through affiliate programs. I only endorse programs, products, or services I use and can stand confidently behind. These links do not affect your purchase price and greatly helps to building and growing this channel. Thanks in advance for understanding! - Dale L. Roberts

In this episode, we explore how taking creative risks and embracing repetition can transform your photography journey. From shifting focus to storytelling over quantity, to navigating new challenges like two-camera video interviews, we discuss the importance of stepping outside your comfort zone to grow. You'll hear personal stories about overcoming self-doubt, learning to trust your instincts, and finding the balance between passion and mastery. This conversation is perfect for photographers ready to build confidence, refine their craft, and take their work to the next level.Expect to Learn:How to embrace discomfort and take creative riskWhy you should focus on delivering fewer but more impactful images How to elevate your work and create a deeper emotional connectionHow to adopt the right mindset for tackling unfamiliar projectsThe importance of aligning your goals with realistic time and effortSponsor:Thanks to WhiteWall for being our lead sponsor this episode! They're the top choice for photographers who want high-quality prints, with a variety of material options, and who want their work delivered fast in 9 days or less!Use the code TPM2025 at checkout for 15% off and free shipping for all of June 2025! https://www.whitewall.com/Our Links:Join our subreddit where you can share stories and ask questions:https://www.reddit.com/r/photographermindset/Subscribe to TPM's Youtube page and watch full length episodes: https://www.youtube.com/thephotographermindset/Make a donation via PayPal for any amount you feel is equal to the value you receive from our podcast episodes! Donations help with the fees related to hosting the show:https://paypal.me/podcasttpm?country.x=CA&locale.x=en_USThanks for listening!Go get shooting, go get editing, and stay focused.@sethmacey@mantis_photography@thephotographermindsetSupport the show

Most coding guides are built for beginners—but what if you're already a working developer? In this episode, Matt shares his personal struggle with upgrading his coding skills after years of using no-code and low-code tools to deliver client sites. From outdated certifications to modern dev stacks, we explore how "situational developers" can navigate learning gaps, avoid repetitive beginner content, and figure out what skills actually matter next. Show Notes: https://www.htmlallthethings.com/podcasts/leveling-up-your-dev-skills-when-youre-not-a-beginner-but-feel-like-one Use our affiliate link (https://scrimba.com/?via=htmlallthethings) for a 20% discount!! Full details in show notes.

Are you wondering if you're technical enough to do SEO? Have you heard that it's hard, complicated, or overly technical, and now that's intimidating you? If so, be sure to listen to this episode because I will help you see how little technical skill is required to do SEO today. Yes, you had to be technical to understand SEO years ago, but it's not that way now. I'll explain what the 3 most important tech pieces are for your website and how to verify if they're OK on your site, and then you can get back to creating great content for your ideal customer.  Register now for the free live SEO class and find out the 3 secrets to being found on Google and in AI Search like ChatGPT. https://www.etchedmarketing.com/registration-live-seo-class My free resources, including the Beginner's step-by-step SEO Guide and my free class, are available here. https://www.etchedmarketing.com/freebiesJoin me in Simple SEO Content, my complete SEO and Content Marketing course that teaches you what to do step-by-step. It walks you through the entire process. (complete course)https://www.etchedmarketing.com/yes Do you have a question you'd like me to answer on the podcast? Ask it here - https://forms.gle/Fbrqpmss6gxUnaMj7

Beginner's luck was real—but it's not forever. If you got into real estate during the pandemic boom years, chances are you saw fast wins and easy closings and you might've thought, “Wow, this job is amazing!” But now, things feel different. Harder. Slower. And maybe you're wondering… “Do I even have what it takes?” In this episode, we're having an honest, sometimes tough-love chat about what it really takes to make it in real estate today. We're sharing our own early career stories: what worked, what didn't, and why survival back then looks a lot like what it takes now. We're talking about the shift from pandemic market momentum to today's unpredictable reality and why so many agents are feeling lost, confused, and ready to walk away. If you're in that spot, we want to help you find clarity (not just blind motivation). We cover: The hard truth about beginner's luck What it means to truly commit to a real estate business Why some agents succeed and others don't How to know if it's time to quit—or double down Real questions to audit your situation honestly The shift from “I want to” to “I need to make this work” Why having a backup plan can actually hurt your chances This episode is for you if: You're thinking about leaving the business (but feel guilty or unsure) You're wondering if this slump is just temporary or a sign You want to stop spinning your wheels and start working a real plan This one might sting a little—but we promise it's full of encouragement, clarity, and direction too. Consider this your wake-up call and pep talk rolled into one.    

Emmie Speckens joins us from the Netherlands to explain Equithink and Auditor Diana tells us why she put WERM flooring and roofing in 2 of her horse trailers. Plus, AI tells us the best Breeds for beginners. Listen in… HORSES IN THE MORNING Episode 3718 – Show Notes and Links:Hosts: Jamie Jennings of Flyover Farm and Glenn the GeekTitle Sponsor: WERM FlooringGuest: Emmie Spekens from EquithinkGuest: Auditor Diana on WERM Flooring and Seal and Chill Additional support for this podcast provided by: COSEQUIN® ASU Balance, Spalding Labs - Code HRN10 to get 10% off, Equine Network and Listeners Like YouTIME STAMPS:04:38 - Daily Whinnies07:14 - Emmie Spekens21:16 - Auditor Diana33:10 - Best Breeds for Beginners

Summary In this episode, Andy welcomes back networking expert and keynote speaker Kari Mirabal, author of You Already Have the No. Kari shares practical strategies for building authentic relationships that can help you not only survive but thrive during career transitions. They explore the challenges of networking when you're early in your career, in between jobs, or worried about losing the one you have. Kari unpacks how to make the most of platforms like LinkedIn, how to overcome fear and rejection, and the value of making the ask—even if you think the answer will be “no.” She also shares a powerful reframe tool (LTR: Lie, Truth, Reframe) to help you move past limiting beliefs. Whether you're navigating a job change, building your personal brand, or trying to future-proof your career, Kari's approachable, energizing advice is just what you need. If you're looking for insights on how to build relationships that open doors, this episode is for you! Sound Bites “You already have the no before you ask. So what do you have to lose? Nothing.” "Sales is not synonymous with networking, but service is." "Sometimes it wasn't the person who was most qualified that got the job. It was the person who marketed themself the best." "Be a stalker, liker, commenter, poster." “Don't wait until you need a network to start building one. Build the well before you're thirsty.” “Asking is not a sign of weakness. It's a sign of strength.” “Confidence is a skill. The more you practice, the stronger it gets.” “LinkedIn changed my life, and it can change yours too.” Chapters 00:00 Introduction 02:04 Start of Interview 02:14 Were You Always a Natural Networker? 04:34 Is LinkedIn Still Worth It? Tips for Beginners 08:08 How to Make the Ask, Even if You're New 13:02 How Kari's Son Landed an Internship Through Networking 17:21 Advice for Making a Career or Industry Transition 25:00 What to Do If You're Worried About Job Security 27:20 Why We Let Fear Hold Us Back and How to Reframe It 32:40 The Role of AI in Relationship Building and Job Seeking 34:40 What Parents Can Do to Help Their Kids Network Confidently 38:16 End of Interview 38:39 Andy Comments After the Interview 42:51 Outtakes Learn More You can learn more about Kari and her work at KariMirabal.com. For more learning on this topic, check out: Episode 285 for my earlier conversation with Kari. Episode 318 with John Stepper. It's a great follow up to today's discussion on how to build new connections and a better career. Episode 356 with Eric Barker. Eric and I talked about why everything we know about relationships is mostly wrong. Thinking About Taking the PMP Certification Exam? If you or someone you know is considering getting PMP certified, we put together a super helpful guide called The Five Best Resources to Help You Pass the PMP on Your First Try. We've helped thousands of people earn their certification. We'd love to help you too. It's totally free, and it's a great way to get a head start. Just go to 5BestResources.PeopleAndProjectsPodcast.com. Thank you for joining me for this episode of The People and Projects Podcast! Talent Triangle: Power Skills Topics: Networking, Career Development, Job Search, LinkedIn Strategy, Relationship Building, Influence, Confidence, Career Transition, Professional Growth, Emotional Intelligence, Personal Branding, Fear of Rejection, Leadership The following music was used for this episode: Music: Echo by Alexander Nakarada License (CC BY 4.0): https://filmmusic.io/standard-license Music: Chillhouse by Frank Schroeter License (CC BY 4.0): https://filmmusic.io/standard-license

Cale Clarke shares 10 ways to get into “God’s orbit” and receive the Spirit’s inspirations for you!

Ever wondered why belly fat seems to be a bigger challenge during menopause? In this episode, we're exploring the hidden factors contributing to belly fat during this transitional time in life. Join us as we dive into the science behind it and offer practical advice for managing your weight. What We'll Cover: Hormonal Changes Insulin Resistance Stress and Cortisol Diet and Real Foods Movement  Strength Training Tune in to get the insights you need to tackle belly fat during menopause and take control of your health with actionable strategies!   Mentioned in this episode:

Emmie Speckens joins us from the Netherlands to explain Equithink and Auditor Diana tells us why she put WERM flooring and roofing in 2 of her horse trailers. Plus, AI tells us the best Breeds for beginners. Listen in… HORSES IN THE MORNING Episode 3718 – Show Notes and Links:Hosts: Jamie Jennings of Flyover Farm and Glenn the GeekTitle Sponsor: WERM FlooringGuest: Emmie Spekens from EquithinkGuest: Auditor Diana on WERM Flooring and Seal and Chill Additional support for this podcast provided by: COSEQUIN® ASU Balance, Spalding Labs - Code HRN10 to get 10% off, Equine Network and Listeners Like YouTIME STAMPS:04:38 - Daily Whinnies07:14 - Emmie Spekens21:16 - Auditor Diana33:10 - Best Breeds for Beginners

A beginner's guide to State 7-on-7, plus the UIL says no to girls flag football Learn more about your ad choices. Visit megaphone.fm/adchoices

Ready to break free from survival mode and finally learn how to build real wealth even if you're just starting out?I'm sharing simple but transformational steps to begin your wealth-building journey the right way. Whether you're living paycheck to paycheck or already have a little money saved, you'll discover practical strategies that can change your financial future starting today.This isn't just about making money, it's about mastering wealth habits, generational impact, and financial freedom.Want the Fastest Way to Win Your Own 7-8 Figure Contracts?Join my 5-Day Challenge: https://govconchallenge.com/

James welcomes back Marcus to take a look at the second half of Jaguar Yokota's stunning career. Picking up up with her comeback match in 1995, the pair follow her through her years with JD Star, freelancing across the Joshi landscape and bang up to date with her own self produced shows.

Today, Pooya and Annabel walk you through what seasons of The Traitors you should watch and more!

The Beginner's Guide to The Traitors Welcome to RHAP's coverage of ALL the Traitors iterations from around the world, including New Zealand, Australia, and Canada. The Traitors US is a high-stakes reality competition set in a secluded castle, where contestants must work together to complete challenges and earn a prize pot—while rooting out the secret traitors hidden among them. Today, Pooya and Annabel walk you through what seasons of The Traitors you should watch and more! Never miss all our Traitors US recaps plus recaps from other versions around the world!LISTEN: Subscribe to The Traitors Around the World podcast feedWATCH:  Subscribe to the podcast on YouTubeSUPPORT:  Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks! Learn more about your ad choices. Visit megaphone.fm/adchoices

This one's a little spicy, y'all...but also super sweet.   Key practices include: strong low lunge stretching, warrrir to twist transitions, balance poses and somatic equilibrium practice, backbends, and twists.   Looking for a friendly neighborhood yoga studio in Santa Rosa, CA? Come on over to 1617 Terrace Way. Beginners are welcome in every class...and experienced flow junkies will feel right at home, too!   Got questions? Want to chat about yoga? Email us! info@threedogyoga.com   Want more? Join our live stream classes offered in real time over Zoom.   Drop-in passes and memberships are available for every body. Please visit www.threedogyoga.com to learn more.

In part 1 of the Beginner Series, we discuss the ins and outs of what you need to know if you're just starting out in triathlon, or considering doing so. HIGHLIGHTS AND KEY TOPICS: What is triathlon?Standard and non-standard triathlon distancesWho can do a triathlon?Gear and equipment to get startedBasic terminologyMikael's first triathlon storyCommon questions and misconceptionsNext stepsDETAILED EPISODE SHOWNOTES: We have detailed shownotes for all of our episodes. The shownotes are basically the podcast episode in written form, that you can read in 5-10 minutes. They are not transcriptions, but they are also not just surface-level overviews. They provide detailed insights and timestamps for each episode, and are great especially for later review, after you've already listened to an episode. Naturally, as great as they are, they do not cover absolutely everything in as great detail as we can do in a 45-90 minute podcast episode.  The shownotes for today's episode can be found at www.scientifictriathlon.com/beginner1/LINKS AND RESOURCES: The original Beginner Tips series on That Triathlon ShowWHAT SHOULD I LISTEN TO NEXT?If you enjoyed this episode, I think you'll love the following episodes: Technique improvement and swim training for triathletes with Brenton Ford | EP#320Polarised training with Stephen Seiler, PhD | EP#177You can find our full episode archives here, where you can filter for categories such as Training, Racing, Science & Physiology, Swimming, Cycling, Running etc.You can also find separate archives for specific series of episodes I've done, specifically Q&A episodes, TTS Thursday episodes, and Beginner Tips episodes. LEARN MORE ABOUT SCIENTIFIC TRIATHLON: The Scientific Triathlon website is the home of That Triathlon Show and everything else that we doContact us through our contact form or email me directly (note - email/contact form messages get responded to much more quickly than Instagram DMs)Subscribe to our NewsletterFollow us on InstagramLearn more about our coaching, training plans, and training camps. We have something to offer for everybody from beginners to professionals. HOW CAN I SUPPORT THAT TRIATHLON SHOW (FOR FREE)? I really appreciate you reading this and considering helping the show! If you love the show and want to support it to help ensure it sticks around, there are a few very simple things you can do, at no cost other than a minute of your time. Subscribe to the podcast in your podcast app to automatically get all new episodes as they are released.Tell your friends, internet and social media friends, acquaintances and triathlon frenemies about the podcast. Word of mouth is the best way to grow the podcast by far! Rate and review the podcast (ideally five stars of course!) in your podcast app of choice (Spotify and Apple Podcasts are the biggest and most important ones).Share episodes online and on social media. Share your favourite episodes in your Instagram stories, start a discussion about interesting episodes on forums, reference them in your blog or Substack. SPONSORS: Precision Fuel & Hydration help athletes personalise their hydration and fueling strategies for training and racing. Use the free Fuel & Hydration Planner to get personalised plan for your carbohydrate, sodium and fluid intake in your next event. That Triathlon Show listeners get 15% off their first order of fuel and electrolyte products. Simply use this link and the discount will be auto-applied at the checkout.

Episode 6. “ASTROMAN: the Dark Sky Guardian” is a podcast channel that aims to explore popular science in multiple disciplines and research on interdisciplinary approaches, such as sustainability, dark-sky protection, astrophotography, space exploration, astronomy innovation, inclusive science communication, and STEAM Education by integrating science and arts.   Exodus CL Sit, also known as the ASTROMAN, is a transmedia astronomy educator, popular science author, STEAM educator, and science communicator in Hong Kong. He is recently the National Astronomy Education Coordinator (Chair of Hong Kong, China) of the International Astronomical Union and President of Starrix. He was also an International Committee Member of the Dark Sky International, regularly organizing public lectures at the Hong Kong Space Museum and the Hong Kong Science Museum. He was also the author of a popular science book “Decoding the Starry Night: A Guide to Stargazing and Astrophotography”.   We've added a new way to donate to 365 Days of Astronomy to support editing, hosting, and production costs.  Just visit: https://www.patreon.com/365DaysOfAstronomy and donate as much as you can! Share the podcast with your friends and send the Patreon link to them too!  Every bit helps! Thank you! ------------------------------------ Do go visit http://www.redbubble.com/people/CosmoQuestX/shop for cool Astronomy Cast and CosmoQuest t-shirts, coffee mugs and other awesomeness! http://cosmoquest.org/Donate This show is made possible through your donations.  Thank you! (Haven't donated? It's not too late! Just click!) ------------------------------------ The 365 Days of Astronomy Podcast is produced by the Planetary Science Institute. http://www.psi.edu Visit us on the web at 365DaysOfAstronomy.org or email us at info@365DaysOfAstronomy.org.

measure your progress with this video quiz

measure your progress with this video quiz

You'll get moving from the very beginning in this practice....starting with cat and cow poses to mobilize the spine and awaken the senses to create a powerful inner awareness.   Key practices include: spinal mobility, standing balance, backbends, and hip openers.   Looking for a friendly neighborhood yoga studio in Santa Rosa, CA? Come on over to 1617 Terrace Way. Beginners are welcome in every class...and experienced flow junkies will feel right at home, too!   Got questions? Want to chat about yoga? Email us! info@threedogyoga.com   Want more? Join our live stream classes offered in real time over Zoom.   Drop-in passes and memberships are available for every body. Please visit www.threedogyoga.com to learn more.

In this week's episode, Paul Andrews breaks down everything beginners need to know about transitioning to their first electric guitar. Suppose you're moving from acoustic or want a deeper understanding of what makes an electric guitar tick. In that case, this episode is packed with valuable insights—from body types and pickups to must-have accessories and practical buying advice.Key Topics Covered1. Acoustic vs. Electric GuitarsDifferences in body structure, sound projection, and use of amplification.2. Types of Electric Guitar BodiesSolid Body: Most common, less prone to feedback. (E.g., most guitars in shops)Semi-Hollow Body: More resonance; versatile across genres like jazz, blues, and pop. (E.g., Gibson ES335)Hollow Body: Favoured in jazz; fuller sound but prone to feedback at high gain. (E.g., Gretsch 6120)3. Important Components & ControlsPickups: Magnetic coils that capture string vibrations (more details on types below).Volume & Tone Controls: Adjust output and treble/bass mix.Pickup Selector: Switch between different pickup sounds (neck = warm/rhythm, bridge = bright/lead).Bridge Types: Fixed (better sustain) vs. Floating/Tremolo (lets you bend pitch with a whammy bar).Strings: Electric guitars often have lighter strings, easier on the fingers than acoustic.4. Pickups ExplainedSingle-Coil: Bright, nuanced; found in Fender Stratocasters. Great for pop, blues, soul, funk, and rock.P90: Vintage sound; sits between single-coil and humbucker.Humbucker: More powerful, noise-cancelling, great for rock and metal.Active Pickups: Extra power, require a battery—favoured by some metal players.5. Neck Profiles, Scale Length & ActionNeck Profile: Impacts playability and comfort (thin = fast play, fat = easier bends).Scale Length: Affects string tension and playability (Fender usually longer than Gibson).Action: Height of strings above fretboard. Lower action = easier play, but too low can cause buzzing.6. Woods UsedMaple vs. Rosewood Fingerboards: Maple is bright and durable; rosewood is warmer and more comfortable.7. What to Look For in a Beginner Electric GuitarPlayability: Make sure the guitar feels good and comfortable in your hands.Tunability: Important for staying in tune, especially with budget or secondhand instruments.Brand Matters: Established brands generally offer better reliability and quality control.Budget Bundles: Look for packs with guitar, amp, and accessories from brands like Yamaha, Epiphone, and Squier.8. Recommended GuitarsBudget: Yamaha Pacifica 112v—great value, reliable, versatile.Mid-Range: Squier Classic Vibe Series (Stratocaster/Telecaster)—beginner-friendly, holds value.Higher-End: Fender Standard Series—affordable entry into Fender brand quality.9. Essential AccessoriesAmplifier: Boss Katana Mini, Fender Frontman, Yamaha TRS5, Positive Grid Spark.Cable: Invest in a quality guitar cable.Tuner: Clip-on tuners or smartphone apps (Fender, Boss).Strap, Picks,...

learn how to use the expression "by the way"

Nous commencerons par une conversation sur quelques sujets d'actualité. Tout d'abord, nous commenterons les évènements qui se sont déroulés aux États-Unis samedi dernier. La parade militaire à Washington et les manifestations « No Kings » qui ont eu lieu dans tout le pays ont fait débat. Nous poursuivrons en parlant de la mise en garde de l'Institut international de recherche sur la paix de Stockholm (SIPRI) : il a averti que l'ère du désarmement nucléaire pourrait être remplacée par une course aux armements. Dans notre section scientifique, nous nous intéresserons ensuite à une étude publiée dans la revue Current Biology. Elle a découvert que les schémas d'inspirations et d'expirations étaient propres à chaque individu et pourraient être utilisés pour les identifier. Et pour conclure la première partie de l'émission, nous évoquerons une nouvelle tendance : le temps de travail hebdomadaire diminue en Europe.   Le reste de l'émission d'aujourd'hui sera consacré à la langue française et à la culture françaises. Le premier dialogue contiendra des exemples illustrant la leçon de la semaine : The Possessive Adjectives. Et dans notre dernière discussion, nos auditeurs verront comment utiliser l'expression française « prendre le taureau par les cornes ». - Malgré les manifestations, le président Trump organise le défilé militaire dont il rêvait - L'ère du désarmement nucléaire pourrait être remplacée par une course aux armements - Des scientifiques découvrent que l'homme a « une empreinte respiratoire » - Le temps de travail hebdomadaire a diminué en Europe - Les jeunes Français passent le bac - Vers l'interdiction des réseaux sociaux aux moins de 15 ans?

If we don’t practice obedience in our relations to others, how likely is it that we will obey God when he asks for it?

learn how to say 'soon' in Korean

Inizieremo la puntata di oggi con una conversazione su alcuni degli argomenti più importanti di attualità. Parleremo, innanzitutto, di ciò che è accaduto sabato scorso negli Stati Uniti. Si discute molto della parata militare a Washington e delle proteste “No Kings” che si sono svolte in tutto il Paese. Continueremo con un avvertimento lanciato dall'Istituto Internazionale di Ricerca sulla Pace di Stoccolma (SIPRI), secondo cui l'era del disarmo nucleare potrebbe lasciare il posto a una nuova corsa agli armamenti. Nella sezione scientifica parleremo di uno studio pubblicato sulla rivista Current Biology. Secondo questa ricerca, i modelli di respirazione nasale possono essere utilizzati per identificare in modo univoco ogni individuo. E per concludere la prima parte del programma, discuteremo di una nuova tendenza che vede la settimana lavorativa media in calo in tutta Europa.    Il resto dell'episodio di oggi sarà dedicato alla lingua e alla cultura italiana. La prima conversazione conterrà diversi esempi legati all'argomento grammaticale della settimana: The Trapassato Remoto and Conjunctions of Time. E nell'ultimo dialogo i nostri ascoltatori impareranno a conoscere il significato di un'altra espressione italiana molto usata: Prendere qualcosa o qualcuno sul serio. - Tra le proteste, il Presidente Trump realizza il suo desiderio di una parata militare - L'era del disarmo nucleare potrebbe lasciare il posto a una nuova corsa agli armamenti - Gli scienziati scoprono le impronte digitali respiratorie nasali negli esseri umani - La settimana lavorativa media è in calo in tutta Europa - Il voto che cambiò l'Italia - Cartelli a Roma: quando l'ospitalità stona con il paesaggio

In this powerful Q&A episode, we dive into some of the most nuanced—and relatable—questions we've received. Whether you're supporting aging clients, navigating motherhood, or rebuilding your relationship with food, this conversation is full of clarity and real-life strategy. We cover: ✔️ Protein and bone density—is too much protein really bad for your bones as you age? We break down what the science actually says ✔️ The lifestyle and fitness advice that changed our lives—and how you can use it today ✔️ How to realistically get more daily steps in—especially when you're chasing toddlers or juggling work and family ✔️ How to approach macro tracking after healing from disordered eating—ways to lose weight without falling back into obsession ✔️ Beginner tips for starting macros without the overwhelm Whether you're a coach, a parent, or just trying to do better for your health, this one is packed with both heart and practical help. APPLY FOR COACHING: https://www.lvltncoaching.com/1-1-coaching SDE Method app: https://www.lvltncoaching.com/sde-method-app Macros Guide https://www.lvltncoaching.com/free-resources/calculate-your-macros Join the Facebook Community: https://www.facebook.com/groups/lvltncoaching FREE TOOLS to start your health and fitness journey: https://www.lvltncoaching.com/resources/freebies Alessandra's Instagram: http://instagram.com/alessandrascutnik Joelle's Instagram: https://www.instagram.com/joellesamantha?igsh=ZnVhZjFjczN0OTdn Josh's Instagram: http://instagram.com/joshscutnik Timestamps: 00:00 Introduction to Fitness and Daily Movement 02:40 Wearable Technology: Whoop vs. Aura 05:21 Understanding Sleep Metrics and Recovery 08:06 The Importance of Steps and Daily Activity 11:45 Parenting and Physical Activity 14:34 Gym Equipment and Lifting Techniques 16:46 Navigating Barbell Training and Grip Strength 18:28 Balancing Cardio and Strength Training 23:24 Understanding Sleep Challenges During Pregnancy 29:05 Nutrition for Bone Health 31:11 Exploring Fiction and Personal Development Reading 33:36 Storytelling in Personal Development Books 33:41 Navigating Postpartum Fitness 36:34 Mindset and Mental Resilience 41:58 The Power of Mind Over Matter 45:40 Understanding Progressive Overload 49:46 Rebuilding a Healthy Relationship with Food

Gardener and veg-grower Amy Chapman shares everything you need to know if you want to grow your own food but aren't sure how to get started, including the easiest vegetables to grow, organic problem-solving tips, and why ducks are the ultimate pest control. Amy talks us through the highs and lows of growing your own food and how we can all have a few more successes. Learn more about your ad choices. Visit podcastchoices.com/adchoices