Podcasts about Beginners

Everyone started their triathlon journey somewhere, and thriving as a beginner is absolutely possible! With plenty of experience helping new athletes, including giving “beginner talks” at race packet pickups, Coach Elizabeth James knows what beginners should focus on now and what they can worry about later. And this week she's bringing her tips to the podcast. From the value of having a coach and structured training plan to practical tips for swimming, cycling, and running, Elizabeth covers it all. She also breaks down what equipment is worth investing in when you're starting out and what you can upgrade over time. Whether you're a brand-new triathlete or a seasoned athlete, there's something to learn in this episode. And if you know someone thinking about trying triathlon, send this episode their way and help get them hooked!

If you spend the next 30 minutes listening, you stop guessing why your search visibility is dropping and start protecting your margin before AI search engines rewrite the rules. Amazon is suing Perplexity, and the stakes are not just legal. They are your traffic. If AI becomes the primary way shoppers find products, the old SEO rules break. This is not about Amazon protecting its turf. It is a fundamental shift in how buyers discover brands. I break down why algorithms still hide the margin you keep guessing about. I use David as proof. He went from thirty thousand dollars a month to over eight hundred fifty thousand dollars by March 2026. He recently hit a new high of over a million dollars a month. He did this by applying the exact framework we discuss here. You will learn how to open Business Reports and write units per day for the last fourteen days on every SKU. This Amazon vs. Perplexity U.S. Court of Appeals decision touches your daily operations. You get three concrete moves to secure your cash flow. You get a clear view of where your margin is leaking. You get a path to almost automated income that does not rely on fragile search rankings. This is for sellers at every level. Beginners need this to build a foundation that survives platform shifts. Advanced operators need this to protect their portfolio from sudden traffic drops. The Voltage ecosystem gives you access to the Almost Automated Income with FBA system for a fraction of the cost of a single consulting call. You gain the operator-led approach that has worked for thirteen years. Stop reacting to headlines. Start building a brand that holds value regardless of where the search happens. Listen now to secure your position. The High Voltage Business Builders Podcast is where you get the truth, not the hype. Your next move matters more than your last one. Make it count. Get involved in the Amazon CEO Playbook for $24.95 at voltagedm.com/blueprint: https://voltagedm.com/blueprint?utm_source=rss&utm_medium=show_notes&utm_campaign=ep-draft

UPDATE: Blog version here https://theneuron.ai/explainer-articles/github-for-beginners-how-to-use-it-with-ai-coding-agents/GitHub can feel intimidating if you didn't come up as a developer, especially now that AI coding agents can build software before you've learned what a repo, branch, or pull request even is.That's why The Neuron is going LIVE with Cassidy Williams from GitHub for a beginner-friendly walkthrough of how GitHub actually works.

Preparing the instruments before handing them out to your students can help them be successful. Krystle Smith shows you how she prepares each of the beginner instruments for her students.Support the Show HereTo gain access to all show notes and audio files please Subscribe to the podcast and consider supporting the show on Patreon - using the button at the top of thegrowingbanddirector.comOur mission is to share practical  advice and explore topics that will help every band director, no matter your experience level, as well as music education students who are working to join us in the coming years.Connect with us with comments or ideasFollow the show:Podcast website : Thegrowingbanddirector.comOn Youtube The Growing Band Director Facebook-The Growing Band Director Podcast GroupInstagram @thegrowingbanddirectorTik Tok @thegrowingbanddirectorIf you like what you hear please:Leave a Five Star Review and Share us with another band director!

In Episode 427 of the Food Freedom Podcast, I'm talking about how the small choices you make every day can strengthen your mindset and ultimately transform your food addiction recovery. If you've been waiting for a big breakthrough or struggling to stay consistent, this episode will help you think differently about what real, lasting change actually looks like. A stronger recovery isn't built overnight. It's built in what you practice every single day.Grab your copy of my FREE 9 page Beginner's Guide to Food Sobriety https://www.foodfreedomwithmary.com/foodsobrietyguideShortcut straight to my shop and my favorite products:www.foodfreedomwithmary.com/shop Food Sobriety Mini Course - this is just short course to help you take the first step -https://www.foodfreedomwithmary.com/foodsobrietymcFood Freedom Online Course - full roadmap https://www.foodfreedomwithmary.com/foodfreedomcourseWant to learn more about me and my coaching programs? Do you need private coaching and intensive daily contact with a coach? Fill out my application so we can chat about whether or not my program is for you and which option is best for you. Payment plans available. Don't see a payment option that works for your pay schedule? Let's chat about a custom pay plan.www.foodfreedomwithmary.com/chooseyourpath Join my online community The Food Freedom Tribe! An online community of support, eduction, inspiration, accountability….. Learn more here: https://www.foodfreedomwithmary.com/tribemembership Application: https://docs.google.com/forms/d/1upnWHYK0RXfmyRTqlsF_R06z3NA8LZYHIMWFykq7-X4/viewformInstagram: www.instagram.com/coachmaryroberts Facebook: www.Facebook.com/ketomary71 Facebook group: https://www.facebook.com/groups/4915319108493196/?ref=share_group_linkWebsite: www.foodfreedomwithmary.com Join the email list.Email: mary@foodfreedomwithmary.com

Hey Heal Squad! We're throwing it back to one of our favorite conversations with Human Design expert Jenna Zoe, and if you've ever wondered why something that seems to work for EVERYONE else just doesn't work for you…this one may explain a lot. Jenna breaks down the five Human Design energy types and why understanding yours can change the way you work, make decisions, use your intuition and even recognize when you're living out of alignment. Maria also discovers she's a Manifesting Generator and learns why that may explain her ability to juggle a million different things at once. But the bigger takeaway is something we could probably all use: maybe you don't need another person telling you the “right” way to live. Jenna explains how Human Design can help us recognize our natural gifts, separate our own inner guidance from outside conditioning, and start working WITH who we are instead of constantly trying to become someone else. If you've never explored your Human Design, or you know your type but still have no idea what it actually means, this is a great place to start. Enjoy! Join us at our Canyon Ranch 2026 Retreat: https://www.canyonranch.com/lenox/retreats/heal-retreat-maria-menounos HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website:⁠ https://www.mariamenounos.com⁠ Airbnb: ⁠https://www.airbnb.com/host⁠ Medjet: ⁠medjet.com ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content ( published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com ) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

In this episode of Modern Chiropractic Mastery, Dr. Kevin Christie explores the concept of the beginner's mindset and its vital role in continuous growth for chiropractors. He reflects on his own journey from a newly graduated chiropractor to a practice owner and the challenges that come with experience. Dr. Christie emphasizes that the moment you believe you have mastered your craft is the moment you stop growing.Listeners will discover the four key elements of maintaining a beginner's mindset: curiosity over certainty, humility over ego, discomfort over comfort, and reps over resume. Dr. Christie shares personal anecdotes and insights on how these principles can reinvigorate your practice and foster a culture of learning and adaptability.Join Dr. Christie as he challenges you to become a beginner again and leverage the power of curiosity and collaboration to thrive in the ever-evolving landscape of chiropractic care.

In this episode, Clay White shares his journey from humble beginnings to successful real estate investor and property manager. He discusses his strategies for deal flow, operational efficiency, relationship building, and future growth plans, offering valuable insights for aspiring investors.   Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind: Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership: Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true 'white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright: Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a "mini-mastermind" with Mike and his private clients on an upcoming "Retreat", either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas "Big H Ranch"? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform! Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

Join me as I share my journey with sourdough and a day in the life of my sourdough from starter to delicious loaf!   Resources Referenced: Favorite Bread Making Tools https://amzn.to/3Sq9gBI NHC Podcast: Say Goodbye to Store Bought Bread https://podcasts.apple.com/au/podcast/say-goodbye-to-store-bought-bread/id1547126864?i=1000773250009  Friendship Note Cards https://nohighercalling.org/shop/heart-and-home/friendship-note-cards/    Follow my  journey by subscribing to this podcast. You can also follow me on Instagram, YouTube, and www.nohighercalling.org

When you have a little extra time, or need a little extra yoga, roll out your mat and press play on this one.  + + + Thanks for listening...here's how to learn more. If you're near Santa Rosa, CA come on over to 1617 Terrace Way. Beginners are welcome in every class...and experienced flow junkies will feel right at home, too! Got questions? Want to chat about yoga? Email us! info@threedogyoga.com Want more? Join our live-stream classes held in real time on Zoom.  Drop-in passes and memberships are available for every body. Please visit www.threedogyoga.com to learn more.

If you've been struggling with binge eating, food addiction, or an eating disorder for years, you may wonder if real recovery is still possible for you. In this episode, I'm talking about the belief that keeps so many women stuck and why your past does not get to decide what happens next. If part of you has started thinking, “Maybe this is just who I am,” this episode is for you.Grab your copy of my FREE 9 page Beginner's Guide to Food Sobriety https://www.foodfreedomwithmary.com/foodsobrietyguideShortcut straight to my shop and my favorite products:www.foodfreedomwithmary.com/shop Food Sobriety Mini Course - this is just short course to help you take the first step -https://www.foodfreedomwithmary.com/foodsobrietymcFood Freedom Online Course - full roadmap https://www.foodfreedomwithmary.com/foodfreedomcourseWant to learn more about me and my coaching programs? Do you need private coaching and intensive daily contact with a coach? Fill out my application so we can chat about whether or not my program is for you and which option is best for you. Payment plans available. Don't see a payment option that works for your pay schedule? Let's chat about a custom pay plan.www.foodfreedomwithmary.com/chooseyourpath Join my online community The Food Freedom Tribe! An online community of support, eduction, inspiration, accountability….. Learn more here: https://www.foodfreedomwithmary.com/tribemembership Application: https://docs.google.com/forms/d/1upnWHYK0RXfmyRTqlsF_R06z3NA8LZYHIMWFykq7-X4/viewformInstagram: www.instagram.com/coachmaryroberts Facebook: www.Facebook.com/ketomary71 Facebook group: https://www.facebook.com/groups/4915319108493196/?ref=share_group_linkWebsite: www.foodfreedomwithmary.com Join the email list.Email: mary@foodfreedomwithmary.com

This is a reflection if this morning's mantra - I Allow Myself to Be a Beginner.See omnystudio.com/listener for privacy information.

Investing is supposed to be simple: right accounts, low-cost funds, decades of consistency. If yours has become anything more complicated than that, one of these five signs is probably why.

Audrey's New channel:https://youtube.com/@consciounessresearch?si=NKM6D59Qst038xnuShow descriptionTonight, Audrey Walters returns to the Typical Skeptic Podcast for a deep exploration of galactic propaganda, extraterrestrial politics and the lessons humanity may need to understand before stepping into a larger cosmic community.Audrey is the author of Space School Lessons: Volume 1 – A Beginner's Guide to Galactic Politics and the creator of the Starseed Netlink platform. We'll discuss competing galactic factions, spiritual discernment, misleading extraterrestrial narratives, starseed experiences and what Audrey believes is happening behind the scenes.Audrey will also take part in Live Q&A and live intuitive readings for the audience.Are all beings presenting themselves as enlightened truly working in humanity's best interests? How can experiencers distinguish meaningful contact from manipulation—and what exactly are the lessons taught in “Space School”?Join us live and decide for yourself.

This week, my 11 year old son, Bruce, played his very first baseball game. And as his mom, I walked away from that field thinking about so much more than baseball.I decided to sit down with Bruce and ask him about why he wanted to play baseball, what he's learning, what's been hard, what he wants to improve, and what he's looking forward to this season.If you're standing at your own starting line right now, I hope Bruce's first baseball game reminds you to step up to the plate. You don't have to know exactly when to swing. Just start even if you're scared.

Discover how one well‑chosen multifamily property can produce three different income streams — giving you more stability, more cash flow potential, and a higher property value over time. In this training, Peter breaks down the 1‑5‑3 Advantage: 1 property, 5 units, 3 income strategies.This model is designed to help you:Start small without limiting your potentialGenerate big returns from optimized small dealsMatch each unit to the right income strategyUnderwrite deals so they can't hurt youYou'll also learn how to spot multi‑income opportunities and determine whether your property qualifies for short‑term or mid‑term rentals using three simple tests.Student Spotlight: Isamarie began in single‑family but transitioned to multifamily using the 1‑5‑3 Advantage. She now owns a fully furnished 5‑unit lakefront property designed for flexible demand — short‑term, mid‑term, and long‑term renters all in one building. This single property allowed her to leave her high‑paying civil engineering job and be home with her children. One property. Multiple income streams. A completely new life.Tuesdays with Peter LIVE! Register for our next session: https://www.commercialpropertyadvisors.com/peter-harris-live/Get your free copy of my best selling book, "Commercial Real Estate for Beginners": https://www.commercialpropertyadvisors.com/free-book/Every successful commercial real estate investor has a mentor. Get your mentor here: https://www.commercialpropertyadvisors.com/protege-program/Questions or Comments? Text PETER to 833-942-4516 

What do you do the morning after a binge when you wake up feeling physically uncomfortable, ashamed, frustrated, and disappointed in yourself?In Episode 425 of the Food Freedom Podcast, I'm talking about what happens after binge eating and why the way you respond to yourself in those vulnerable hours matters for your recovery. If you've ever woken up after a binge wondering how to move forward without falling into another cycle of shame, restriction, and starting over, this episode is for you.Grab your copy of my FREE 9 page Beginner's Guide to Food Sobriety https://www.foodfreedomwithmary.com/foodsobrietyguideShortcut straight to my shop and my favorite products:www.foodfreedomwithmary.com/shop Food Sobriety Mini Course - this is just short course to help you take the first step -https://www.foodfreedomwithmary.com/foodsobrietymcFood Freedom Online Course - full roadmap https://www.foodfreedomwithmary.com/foodfreedomcourseWant to learn more about me and my coaching programs? Do you need private coaching and intensive daily contact with a coach? Fill out my application so we can chat about whether or not my program is for you and which option is best for you. Payment plans available. Don't see a payment option that works for your pay schedule? Let's chat about a custom pay plan.www.foodfreedomwithmary.com/chooseyourpath Join my online community The Food Freedom Tribe! An online community of support, eduction, inspiration, accountability….. Learn more here: https://www.foodfreedomwithmary.com/tribemembership Application: https://docs.google.com/forms/d/1upnWHYK0RXfmyRTqlsF_R06z3NA8LZYHIMWFykq7-X4/viewformInstagram: www.instagram.com/coachmaryroberts Facebook: www.Facebook.com/ketomary71 Facebook group: https://www.facebook.com/groups/4915319108493196/?ref=share_group_linkWebsite: www.foodfreedomwithmary.com Join the email list.Email: mary@foodfreedomwithmary.com

Learn how to optimize your Amazon Ads with a simple weekly routine for checking ad spend, attributed sales, ACoS, and campaign performance. I'll show beginners how to identify strong and weak performers, make one measured change, and track the results. • *Learn More* https://advertising.amazon.com/lp/build-your-business-with-amazon-advertising#Ad #AmazonAds #Sponsored

Welcome and thanks for visiting. I'm going over my personal journey of discovery into territory I hadn't really uncovered until this year... Stationery, fountain pens and a rekindled love of reading. If you are on your own personal journey of discovery, please let my mostly newfound passions encourage you to find (and hold onto) your own!xo-ct***I'm Social***http://www.instagram.com/calligraphybycthttps://www.tiktok.com/ ⁨@CalligraphybyCT⁩  https://www.pinterest.com/calligraphybyct/https://www.youtube.com/calligraphybycthttps://www.facebook.com/calligraphybyct/

Being new at something means making mistakes, asking questions and sometimes getting it completely wrong. Today’s meditation is about letting go of the pressure to be instantly good at something and giving yourself permission to learn as you go.See omnystudio.com/listener for privacy information.

Curious about junk journaling but not sure where to start? In this episode, we're talking all about junk journaling for beginners — what it is, why people love it, and how you can create your own journal without spending a dime. You don't need fancy supplies or an expensive craft stash. We'll share simple, creative ways to get started using free and everyday materials you already have at home, plus ideas to help you make your first junk journal your own. Whether you're completely new to junk journaling or just looking for budget-friendly journaling ideas, this episode will help you get started with less pressure and more creativity.

Where were you when Duff Foreman made his historic debut in the golf commentary booth at the New Mexico Open? Andy and Brendan dissect the performance of Mr. Foreman, who is still learning the ropes in his new profession. The conversation then shifts to more substantial matters: a press release from the PGA Tour outlining membership criteria and eligibility for the new-look PGA Tour starting in 2028. They, along with Joseph LaMagna, go through the fine print of the changes and what it means for the future of the PGA Tour. Andy is particularly upset with one facet of the details - any guesses as to which one? They close by going through the Schedule of the Week, prompting a question about how strategic the Strategic Alliance actually is given this weekend's cluttered lineup. Beginner or scratch golfer, weekend warrior or tour hopeful—however you play, there's a Garmin device built for your game. Visit garmin.com to learn more.See omnystudio.com/listener for privacy information.

Thinking about getting a greenhouse but not sure what it can actually do for your garden? A greenhouse can extend your growing season, protect plants through winter, and give seedlings a head start, but only if you understand how temperature, light, and humidity work together. In this episode, I'm talking with Leslie about greenhouse gardening for beginners, including what I've learned from using my own greenhouse for the past six years. We'll cover unheated versus heated greenhouses, supplemental grow lights, seed starting, pest prevention, and what to consider before buying a greenhouse. Check out Leslie's book "Home Greenhouse Revival" here: https://amzn.to/4qMk75Y  Free Download: The Beginner's Garden Resource Vault Get complimentary access to growing guides, charts, and resources to help you grow food with more clarity and less overwhelm. Get the Beginner's Garden Resource Vault Key Takeaways Understand what an unheated greenhouse can do Use temperature and light to extend seasons Know when seedlings need supplemental grow lights Prevent greenhouse pests before they spread Choose a greenhouse based on your plants Chapters 00:00 – How greenhouses extend your season 03:41 – Why unheated greenhouses still help 06:51 – Keep winter crops growing longer 08:29 – How temperature affects plant growth 09:47 – When greenhouse grow lights help 12:07 – Can greenhouses replace indoor seed starting? 14:18 – Choose plants before your greenhouse 16:43 – Beds, containers, and greenhouse zones 19:42 – Why greenhouse size matters 20:23 – Why seedlings grow faster inside 23:06 – How humidity affects plant growth 24:41 – Understanding grow light limitations 26:44 – How plants actually use light 28:07 – Why winter sunlight is weaker 29:54 – Prevent greenhouse pest problems 32:49 – Using beneficial insects indoors 33:35 – What to know before buying 36:41 – Greenhouse growing beyond vegetables Resource Links The Beginner's Garden Resource Vault: Free growing guides, charts, and resources Friday Emails: Sign up for Jill's Friday Emails YouTube: Journey with Jill on YouTube Instagram: The Beginner's Garden on Instagram Podcast Archive: The Beginner's Garden Podcast Recommended Brands & Products: See my recommended gardening brands and products Amazon Storefront: Shop my recommended gardening products As an Amazon Associate, I earn from qualifying purchases. Complete Garden Planner: Ready for a simple system to plan and track your garden? My Complete Garden Planner makes it easy. Complete Garden Planner Disclaimer Gardening advice shared in this podcast is based on my own experience in Zone 8a (Arkansas) and from the feedback I receive from others in different gardening contexts. Your results may differ depending on your location, climate, and growing conditions. Always check your local extension service or trusted resources for region-specific guidance. Some links mentioned may be affiliate links, which means I earn a small commission at no extra cost to you if you make a purchase. As an Amazon Associate, I earn from qualifying purchases.

Have you ever been doing well in recovery when suddenly ED shows up LOUDER than it has in a long time? It can make you question your progress and wonder if you're slipping backward. In this episode, I'm talking about why those moments may not mean what you think they mean, and why what you do next matters.Grab your copy of my FREE 9 page Beginner's Guide to Food Sobriety https://www.foodfreedomwithmary.com/foodsobrietyguideShortcut straight to my shop and my favorite products:www.foodfreedomwithmary.com/shop Food Sobriety Mini Course - this is just short course to help you take the first step -https://www.foodfreedomwithmary.com/foodsobrietymcFood Freedom Online Course - full roadmap https://www.foodfreedomwithmary.com/foodfreedomcourseWant to learn more about me and my coaching programs? Do you need private coaching and intensive daily contact with a coach? Fill out my application so we can chat about whether or not my program is for you and which option is best for you. Payment plans available. Don't see a payment option that works for your pay schedule? Let's chat about a custom pay plan.www.foodfreedomwithmary.com/chooseyourpath Join my online community The Food Freedom Tribe! An online community of support, eduction, inspiration, accountability….. Learn more here: https://www.foodfreedomwithmary.com/tribemembership Application: https://docs.google.com/forms/d/1upnWHYK0RXfmyRTqlsF_R06z3NA8LZYHIMWFykq7-X4/viewformInstagram: www.instagram.com/coachmaryroberts Facebook: www.Facebook.com/ketomary71 Facebook group: https://www.facebook.com/groups/4915319108493196/?ref=share_group_linkWebsite: www.foodfreedomwithmary.com Join the email list.Email: mary@foodfreedomwithmary.com

Send us Fan MailEverybody assumes wanting this says something about who he is. It doesn't. He's got a prostate loaded with nerve endings — his own version of the spot everybody obsesses over in women — and it's been sitting there his whole life while he drove right past it.This week I'm handing you the couple's beginner guide to pegging. It's up 200% among straight couples, and the men brave enough to try it are having some of the deepest, most full-body orgasms of their lives. This one's for both of you — the partner curious about receiving it and too nervous to say so, and the partner who wants to give it and has no clue where to start.In this episode, I break down:Why the prostate is called the male G-spot — and what "hands-free" really meansHow to bring it up so he says yes instead of shutting downThe prep that dissolves the fear nobody says out loudThe warm-up staircase, choosing a harness and first strap-on, the best beginner positions, and aftercare that makes him want to do it againBy the end, you'll go from a partner he'd never dare ask to the one brave enough to give him something most men never get to feel.Grab your discount codes and every toy I mention in my e-newsletter at talksexwithannette.com — my listeners should never pay full price for their pleasure. Until next time, I'll see you in the locker room. Cheers.Sign up for my e-newsletter here: https://she-explores-life.ck.page/8a1d9ba932Want the full written guide? Read it here:

Want to know what kind of reader you are? TAKE OUR QUIZ: https://www.currentlyreadingpodcast.com/quiz   In this episode of Currently Reading, Meredith and Kaytee deep dive into how to read poetry, why you should, and give some examples of great poetry to dip into. They also bring their current reads, and some bookish goodness before they go.    Show notes are time-stamped below for your convenience. Read the transcript of the episode (this link only works on the main site).   0:00 Welcome to Currently Reading 1:37 Bookish Moments of the Week 8:06 Current Reads 8:16 Klara and the Sun by Kazuo Ishiguro (Kaytee) https://bookshop.org/a/79394/9780593311295  12:56 Sourdough by Robin Sloan (Meredith) https://bookshop.org/a/79394/9781250192752  19:26 Tentacles and Triathlons by Ashley Bennett (Kaytee) https://bookshop.org/a/79394/9780593956991  22:48 Mad Mabel by Sally Hepworth (Meredith) https://bookshop.org/a/79394/9781250284549  28:11 The Undead Fox of Deadwood Forest by Aubrey Hartman (Kaytee) https://bookshop.org/a/79394/9780316575720  32:42 I Will Kill Your Imaginary Friend for $200 by Robert Brockway (Meredith) https://bookshop.org/a/79394/9798890033659  37:52 Deep Dive: How to Get Into Reading Poetry (and Why) 53:00 Before We Go 54:05 - No One's Coming by Kevin Hazzard https://bookshop.org/a/79394/9780306835186  55:29 Wrap-Up   #books #reading #currentlyreading #podcast #currentreads ❤️ Support Us: Become a Bookish Friend on Patreon | https://patreon.com/currentlyreadingpodcast  Grab Some Merch on Zazzle | http://www.zazzle.com/store/currentlyreading Shop Bookshop dot org | https://bookshop.org/shop/currentlyreading Bookish Friends Receive: The Indie Press List with a curated list of five books hand sold by the indie of the month. September's IPL bring us a new indie bookstore - Solid State Books in Washington, DC All Things Murderful with Meredith and Elizabeth - special monthly content for the scary-lovers, brought to you with the behind-the-scenes insights of an independent bookseller Love and Chili Peppers with Kaytee and Rebekah - romance lovers get their due with this special bi-monthly episode focused entirely on the best selling genre fiction in the business World Play with Kaytee and Holly - sink into this bi-monthly content that discusses sci-fi, fantasy, and everything in between.  From the Editor's Desk with Kaytee and Bunmi Ishola - a quarterly peek behind the curtain at the publishing industry The Bookish Friends Facebook Group - where you can build community with bookish friends from around the globe as well as our hosts Connect With Us: The Show:  Instagram | https://instagram.com/currentlyreadingpodcast Website | https://currentlyreadingpodcast.com/ Email | hello@currentlyreadingpodcast.com Substack | https://currentlyreadingpodcast.substack.com/ Youtube | https://www.youtube.com/@currentlyreadingpodcast Threads | https://www.threads.net/@currentlyreadingpodcast The Hosts and Regulars:  Meredith | https://instagram.com/meredithmondayschwartz Kaytee | https://instagram.com/notesonbookmarks Mary | https://instagram.com/maryreadsandsips Roxanna | https://instagram.com/roxannathereader Elizabeth | https://instagram.com/wacoreads Production and Editing:  Megan Phouthavong Evans | https://instagram.com/mostofmegansreads

Coast FIRE, Lean FIRE, Chubby FIRE, Fat FIRE. Five levels, five very different lifestyles, and one of them is the milestone Andrew thinks everyone should chase first. 

Want to get even more jacked? Grab the RP Hypertrophy App for your training, and maximize your gym efforts with the RP Diet Coach App to nail your nutrition.   Dr. Pak's Links: Website: drpak.com Instagram: @dr__pak YouTube: @Dr__Pak Book: Train Smarter, Not Longer   00:00 Why deloads are so controversial 01:40 What deloads were originally supposed to do 03:03 The first research and the case for reactive deloads 05:27 What studies on time off actually show 07:20 How Nick and Mike discovered deloads in practice 15:47 Training around aches, fatigue, and heavy workloads 20:10 Verify fatigue with performance before taking time off 26:17 Beginners, advanced lifters, and deload frequency 28:01 Vacations and real-life opportunities to reduce training 36:05 Exercise swaps, pain management, and staying consistent 40:22 Nick's practical approach to scheduled deloads 48:14 Coaching athletes through an intentionally easier week  

Planning your first Walt Disney World vacation can feel overwhelming. How far ahead should you plan? How much should you budget? Do you really need to schedule every minute?And what about all those Disney extras you may not even know exist?This week, I'm continuing our Disney World for Beginners series with two great friends and Disney experts — Toni-Ann Zarcone, co-host of the Disney Crush Podcast, and MandieRae Malinoski, travel advisor and owner of Royal Escapes.We start with the basics and quickly discover one of the most important Disney planning lessons:Have a plan…but don't plan the magic right out of your vacation.We geek out about:

Episode 651 is brought to you by:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Chase Bliss⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Stringjoy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Reverb⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Support this channel on Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Want to send us mail?60 Cycle Hum9450 Mira Mesa Blvd #615San Diego, CA 9212600:00 - Intro00:54 - What is the nature of the rolled taco?01:49 - Do you have to learn on acoustic or can you learn on electric guitar?04:38 - Have you ever jammed a goose neck computer microphone into an acoustic guitar?09:20 - Beginner acoustic guitars aren't hard to play anymore14:57 - Landon says "Play guitar and have fun"18:23 - How do you make guitar friends?22:17 - Ryan's experience with open mic nights28:19 - Don't find guitar friends, make your friends play guitar33:32 - Make friends at your local guitar store36:40 - Thanks Patreon and our Sponsors! 40:38 - Why is jazz different than rock and metal?44:45 - Van Halen notoriously played long impromptu live songs50:16 - The improvisational elements of jazz are undeniable51:55 - This week's song is from Sonic Blossoms and is called "Cosmic Cloud II"----------------------------------60CH on Patreon: https://www.patreon.com/60CycleHumcastAffiliate Links: https://60cyclehum.com/affiliate-links/Social Media: https://60cyclehum.com/social-links/

In this episode of The First Day from The Fund Raising School, Bill Stanczykiewicz, Ed.D., is joined by Lisa Chmiola, MS, CFRE, CSPG, Director of Legacy and Gift Planning for Children's Medical Center Foundation in Dallas, to discuss how fundraisers can make planned giving less intimidating and build support for it across an entire nonprofit organization. Chmiola shares her own path into gift planning, which began in event-based fundraising before moving into individual giving. Her experience offers reassurance for fundraisers who may feel overwhelmed by planned giving: you do not need to become an expert in every type of charitable gift at once. Instead, she recommends starting with common approaches such as bequests, beneficiary designations, appreciated securities, qualified charitable distributions, and donor-advised fund grants. More complex gifts can be handled with support from attorneys, community foundations, financial professionals, and other experts. Bill and Lisa also explore why planned giving should not be treated as a separate fundraising function. A strong gift planning program can strengthen long-term sustainability while supporting current fundraising goals. Loyal annual fund donors, even those giving modest amounts each year, may eventually become significant legacy donors. Conversations about non-cash assets can also reveal resources donors may never have considered using philanthropically. With less than 3 percent of wealth in the United States held in cash, fundraisers should recognize that a donor's capacity to give often extends far beyond a checking account or paycheck. Those conversations require fundraisers to listen carefully and feel comfortable suggesting possibilities. A donor may mention securities, retirement assets, real estate, or other property without realizing those assets could be used for charitable giving. Chmiola emphasizes that fundraisers do not need to provide legal or financial advice themselves. Their role is to recognize opportunities, remain in relationship with the donor, and connect them with the appropriate professionals when needed. Organizations also need to be prepared for complex and non-cash gifts. Chmiola recommends that every nonprofit understand its gift acceptance policy, or create one if none exists. A strong policy defines which gifts the organization will accept, which require additional review, and which could create more cost or liability than benefit. A racehorse, for example, may appear valuable until boarding, feeding, veterinary care, and other expenses consume the proceeds from its sale. Real estate can bring its own requirements, including title reviews, inspections, and environmental assessments. That ability to say no is part of responsible stewardship. Fundraisers are not obligated to accept every asset simply because it is offered with charitable intent. Instead, gift planning should begin with the donor's “why”: why they care, what impact they want to make, and only then how the gift should be structured. If one asset is not a good fit, the fundraiser can help identify another path. The central takeaway is that planned giving works best when it is integrated into the organization's broader fundraising strategy. By building internal confidence, understanding common giving vehicles, adopting thoughtful gift acceptance policies, and keeping the donor's goals at the center of the conversation, organizations can create meaningful opportunities for supporters to give both today and in the future.

I made you a ⁠⁠⁠⁠⁠⁠⁠⁠⁠FREE companion guide⁠⁠⁠⁠⁠⁠⁠⁠⁠ for this episode! This FREE instant access PDF will give you 10 easy and enjoyable ways to celebrate the Autumn Equinox + 9 journal prompts to help you reflect and process the inspiration of this season. ⁠⁠Download it now!⁠⁠Join us in the Wild Wellness Women's Circle for a live Zoom gathering, Tend & Befriend, on Sep 24. There are 12 spots available, and it's accessible to ALL with a name-your-own-price option! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to learn more and join.Mabon marks the Autumn Equinox and the second harvest of the year in the Wheel of the Year. It's a time when day and night are equal length, symbolizing balance and harmony. Referred to as the "Witches' Thanksgiving," it's a time to give thanks for the harvest and the abundance in our lives. As the days grow shorter, we reflect on the year so far and prepare for the coming winter months.Did you know? Mabon celebrates the story of Demeter, goddess of grain, agriculture, and fertility, and her daughter Persephone. When Hades abducts Persephone and forces her to marry him in the underworld, Demeter causes the Earth to go barren. Zeus negotiates with Hades to allow Persephone to be free for half the year, so Demeter only allows abundance on Earth half the year.Even though the exact date of the equinox is September 22, we can celebrate this whole season. In this episode, you'll learn...the origins, history, and symbolism of Mabonwhat Nature is modeling for us physically, spiritually, and energetically, and how we can align 10 easy and enjoyable ways to celebrate Mabon9 journal prompt themes to help you reflect and process the inspiration of this seasonRelated episodes:Ep ⁠⁠268. The most freeing way to balance your life this Autumn Equinox, Libra Season, or any time you need toEp 330: Allowing Nature to Show You How to Move and Make Decisions Through Your Primary Element in the 5 ElementsMore Ways We Can Walk Together This Season:⁠One-On-One Guidance⁠⁠Wild Wellness Women's Circle⁠⁠Instagram⁠⁠Facebook⁠⁠Free Resources⁠⁠Free Curiosity Call⁠

In Episode 423 of the Food Freedom Podcast, I'm talking about something that can quietly keep us stuck in the same patterns for years. Your Ego Might Be Keeping You Stuck is a conversation about growth, recovery, and being willing to challenge what you think you already know about food addiction and freedom.Grab your copy of my FREE 9 page Beginner's Guide to Food Sobriety https://www.foodfreedomwithmary.com/foodsobrietyguideShortcut straight to my shop and my favorite products:www.foodfreedomwithmary.com/shop Food Sobriety Mini Course - this is just short course to help you take the first step -https://www.foodfreedomwithmary.com/foodsobrietymcFood Freedom Online Course - full roadmap https://www.foodfreedomwithmary.com/foodfreedomcourseWant to learn more about me and my coaching programs? Do you need private coaching and intensive daily contact with a coach? Fill out my application so we can chat about whether or not my program is for you and which option is best for you. Payment plans available. Don't see a payment option that works for your pay schedule? Let's chat about a custom pay plan.www.foodfreedomwithmary.com/chooseyourpath Join my online community The Food Freedom Tribe! An online community of support, eduction, inspiration, accountability….. Learn more here: https://www.foodfreedomwithmary.com/tribemembership Application: https://docs.google.com/forms/d/1upnWHYK0RXfmyRTqlsF_R06z3NA8LZYHIMWFykq7-X4/viewformInstagram: www.instagram.com/coachmaryroberts Facebook: www.Facebook.com/ketomary71 Facebook group: https://www.facebook.com/groups/4915319108493196/?ref=share_group_linkWebsite: www.foodfreedomwithmary.com Join the email list.Email: mary@foodfreedomwithmary.com

In This Hour:-- Why carry a revolver for self protection?--  German company makes an exotic $5000 revolver.--  Why are revolvers good for beginners?Gun Talk 10.13.26 After ShowBecome a supporter of this podcast: https://www.spreaker.com/podcast/gun-talk--6185159/support.

Easy Kefir is the cultured food I recommend most often for beginners. In this episode, I'll explain why I started with powdered kefir, how it differs from traditional kefir grains, and how you can make creamy, probiotic-rich kefir without straining grains or maintaining them every day. It's a simple and dependable way to begin your cultured-food journey. Episode link: https://www.culturedfoodlife.com/podcast/easy-kefir-the-cultured-food-i-recommend-for-beginners-episode-373/ Link(s) I talked about: Article: https://www.culturedfoodlife.com/easy-kefir-the-cultured-food-i-recommend-for-beginners/ Check out these other links: My Story Video: https://www.youtube.com/watch?v=CbX9Nv9OtGM For health tips and recipes, subscribe to our weekly emails. We'll also send you our free Getting Started Guide: http://bit.ly/2BnHpay Listen to all my podcasts: http://bit.ly/cflpodcast Become a Biotic Pro Member: http://bit.ly/2kkhwS1 Cultured Food Recipes: http://bit.ly/2UIfY2x Health and Food Topics: http://bit.ly/2SdzIOS My Amazon Shop: https://bit.ly/3KdhEge MY STARTER CULTURES Milk Kefir Grains: http://bit.ly/2rQ99PE L. Reuteri Superfood: https://bit.ly/LReuteriSuperfoodStarter L. Gasseri Superfood: https://bit.ly/LGasseriSuperfoodStarter Easy Kefir: http://bit.ly/2MQ1nPV Kefir Soda Starter: http://bit.ly/3YVErTa Kombucha Starter: http://bit.ly/2g2R9hE Vegetable Starter: http://bit.ly/2SzzVem Sourdough Starter: http://bit.ly/2IjaaXK Other items in my store: http://bit.ly/2HTKZ27 STAY CONNECTED Instagram: http://instagram.com/culturedfoodlife/ Facebook: https://www.facebook.com/CulturedFoodLife/ Pinterest: http://pinterest.com/donnaschwenk/ Twitter: https://twitter.com/donnaschwenk

Back where it all began, it's the Old Man Squad Beginner's Guide to fantasy basketball! Within, Dan reveals his FIVE key tenets to simplifying fantasy hoops and winning, all at the same time. Sign up with Fantrax today to experience the BEST commissioner tools in this universe, and you'll never run a league anywhere else ever again! https://www.fantrax.com/oldmansquad NEW ARTICLE - POST HYPE NAMES!: https://www.rotoballer.com/fantasy-basketball-post-hype-breakouts-2026/1918719?pa=OMS The Old Man Squad has a PATREON now. It's $1 and doesn't get a single benefit. It is entirely to support the mission here but won't change anything we do. https://www.patreon.com/cw/oldmansquad Follow Dan Besbris on Twitter: https://x.com/danbesbris Find Dan on the brand new BlueSky social network: https://bit.ly/3Vo5M0N Check out Dan's Google Sheet with Ranks, Weekly Streaming Schedule Charts & Injury Replacement Adds FREE! https://bit.ly/3XrAdEW Listen and subscribe on iTunes: https://apple.co/3XiUzQK Listen and subscribe on Spotify: https://spoti.fi/3ACCHYe Float on over to the new Old Man Squad Sports Network YouTube page to watch videos from the network's top talent: https://bit.ly/46Z6fvb Join the Old Man Squad Discord to chat with Dan and all the other hosts: https://t.co/aY9cqDrgRY Follow Old Man Squad Fantasy on Instagram for all our short videos: https://bit.ly/3ZQbxrt Podcast logo by https://twitter.com/freekeepoints Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

I'm 46 years old — and I feel better than I did at 40. Not younger-looking… better. More energy, faster recovery, better mobility, and way more peace of mind. ► Nuropod Discount: https://www.liveleantv.com/nuropod (discount auto-applied at checkout) ► Test Your Bloodmarkers With Superpower: https://www.liveleantv.com/superpower At 42, my body started slowing down for the first time in my life. Stiff neck from sleeping. Achy lower back from bending over. I wasn't as bouncy or as fast as I used to be. So I stopped training purely for aesthetics and completely changed my approach — from chasing abs to building healthspan: staying strong, mobile, and capable for decades while lowering my risk of chronic disease. In this video I break down the exact 5 pillars I use to feel better at 46 than I did at 40: ⏱️ TIMESTAMPS 00:00 Intro 00:35 Why Healthspan Matters More Than Aesthetics After 40 01:53 Pillar 1: Emotional Health: My Biggest Health Shift Wasn't Physical It Was Spiritual 03:33 The Vagus Nerve Reset To Destress My Body 04:51 Pillar 2: My Exact Weekly Workout Split at 46 07:07 Pillar 3: Nutrition: Test, Don't Guess 08:33 Pillar 4: Sleep Is The Foundation 09:23 Pillar 5: Supplementation: Test, Don't Guess This isn't about biohacking your way to living forever. It's about building a body that can carry you through every stage of life — the kind of dad and grandparent who gets down on the floor with the kids and gets back up. That's healthspan. That's the whole game. Which of the 5 pillars are you working on first? Let me know in the comments

In this episode, Michael Robertson shares his 35 years of real estate experience, focusing on his unique data-driven approach to buying and selling vacant land. Discover how his 'sell it first' strategy and deep seller insights lead to quick, profitable deals. Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind: Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership: Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true 'white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright: Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a "mini-mastermind" with Mike and his private clients on an upcoming "Retreat", either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas "Big H Ranch"? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform! Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

Have you ever found yourself doing the exact thing you promised yourself you wouldn't do and thought, “I KNOW better, so why do I keep doing this?” In episode 422, I'm talking about one of the most frustrating and confusing parts of food addiction and eating disorder recovery, and why knowing better doesn't always translate into doing better. If you've ever felt baffled by your own behavior around food, this episode is for you.Grab your copy of my FREE 9 page Beginner's Guide to Food Sobriety https://www.foodfreedomwithmary.com/foodsobrietyguideShortcut straight to my shop and my favorite products:www.foodfreedomwithmary.com/shop Food Sobriety Mini Course - this is just short course to help you take the first step -https://www.foodfreedomwithmary.com/foodsobrietymcFood Freedom Online Course - full roadmap https://www.foodfreedomwithmary.com/foodfreedomcourseWant to learn more about me and my coaching programs? Do you need private coaching and intensive daily contact with a coach? Fill out my application so we can chat about whether or not my program is for you and which option is best for you. Payment plans available. Don't see a payment option that works for your pay schedule? Let's chat about a custom pay plan.www.foodfreedomwithmary.com/chooseyourpath Join my online community The Food Freedom Tribe! An online community of support, eduction, inspiration, accountability….. Learn more here: https://www.foodfreedomwithmary.com/tribemembership Application: https://docs.google.com/forms/d/1upnWHYK0RXfmyRTqlsF_R06z3NA8LZYHIMWFykq7-X4/viewformInstagram: www.instagram.com/coachmaryroberts Facebook: www.Facebook.com/ketomary71 Facebook group: https://www.facebook.com/groups/4915319108493196/?ref=share_group_linkWebsite: www.foodfreedomwithmary.com Join the email list.Email: mary@foodfreedomwithmary.com

There are two money personalities. Type A or Type B? The one you decide to be changes everything in your life financially.

You Might Have This Spiritual Gift and Not Even Know ItThe Spiritual Gift of Giving Explained in 12 MinutesGet my book A Beginner's Guide to Giving:Chapters:00:00 Intro00:42 What Is the Gift of Giving?02:18 How to Know You Have It02:41 1. Capacity to Earn03:23 2. Naturally Frugal04:12 3. Appreciation, Not Recognition04:47 4. Vision With Integrity05:18 5. Responsibility, Not Entitlement05:43 6. Faith for Provision06:23 7. Intentional Giving06:53 How to Grow the GiftFor more information visit Pastorvlad.org

Not sure what to cover your raised bed soil with this winter? Cover crops can build soil, suppress weeds, and even provide living mulch. In this episode, I'll help you choose a cover crop and get started without overcomplicating it. Free Download: Raised Bed Soil Options Learn practical, affordable options for building and improving healthy raised bed soil. https://journeywithjill.net/raised-bed-soil Cover crops aren't just for large, in-ground gardens. I've been experimenting with them in my raised beds, and I've found several benefits beyond simply adding organic matter. I'll share what happened when I grew mustard and crimson clover, how winter-kill and overwintering cover crops differ, and what you need to think about before choosing one for your garden. Key Takeaways Choose cover crops by purpose. Decide if you want winter-kill. Plan around spring planting space. Try crimson clover as living mulch. Start with just one bed. Chapters 00:00 – Why consider cover crops 02:20 – Benefits beyond organic matter 06:57 – Living mulch and pollinators 09:02 – Choose crops by purpose 11:21 – Plan around spring planting 13:41 – Raised bed winter differences 16:00 – What happened with mustard 18:14 – Benefits of winter-kill crops 20:38 – Growing crimson clover strategically 22:55 – Terminating clover for mulch 24:41 – What if cover crops reseed? 27:00 – Beginner-friendly winter-kill options 29:19 – Overwintering cover crop options 31:39 – Start small with cover crops Resource Links Cover Crops Start to Finish: https://youtu.be/7x3H6_dSH1g?si=sJx876ZTOBCOQrjV  Beginner's Guide to Cover Crops: https://journeywithjill.libsyn.com/263-beginners-guide-to-fall-cover-crops  Fall Cover Crops with True Leaf Market: https://journeywithjill.libsyn.com/198-fall-cover-crops-with-true-leaf-market  Cover Crops for Different Soil Types: https://journeywithjill.libsyn.com/helen-atthowe-fall-cover-crops-for-different-soil-types  Raised Bed Soil Options: https://journeywithjill.net/raised-bed-soil Friday Emails: https://journeywithjill.net/gardensignup YouTube: Journey with Jill on YouTube Instagram: The Beginner's Garden on Instagram Podcast Archive: The Beginner's Garden Podcast Recommended Brands & Products: https://journeywithjill.net/recommended-brands-and-products/ Amazon Storefront: https://www.amazon.com/shop/thebeginnersgarden Complete Garden Planner: Ready for a simple system to plan and track your garden? My Complete Garden Planner makes it easy. https://shop.journeywithjill.net/ Disclaimer Gardening advice shared in this podcast is based on my own experience in Zone 8a (Arkansas) and from the feedback I receive from others in different gardening contexts. Your results may differ depending on your location, climate, and growing conditions. Always check your local extension service or trusted resources for region-specific guidance. Some links mentioned may be affiliate links, which means I earn a small commission at no extra cost to you if you make a purchase. As an Amazon Associate, I earn from qualifying purchases.

Twelve money habits, ranked from bad to absolutely devastating. Some of these you already know about 

This is a special episode about overcoming mistakes and failure. What do you do when your work is rejected, when the big bet fails, or when the path ahead suddenly disappears? As you'll hear in this episode, setbacks can often present opportunities, if you know how to look for them.This episode is brought to you by:Helix Sleep premium mattresses: HelixSleep.com/Tim (20% off any purchase)Gusto simple and easy payroll, HR, and benefits platform used by 400,000+ businesses: Gusto.com/TimIncogni, which removes your personal data from the web, helping shield you from fraud, scams, and identity theft: Incogni.com/Tim (use code TIM at checkout and get 60% off an annual plan)In this episode: BJ Miller, a triple amputee, on his years-long quest to ride a motorcycle.Terry Crews on missing a season-ending shot—and the mindset shift that stayed with him for life.Tim McGraw on his debut album flopping and betting his career on next steps.Jessica Lahey on being told her first book was “unpublishable” and turning brutal feedback into a New York Times bestseller.Dax Shepard on the collapse of an identity and career he thought he wanted—and the unexpected much better life it made possible.Cathy Lanier on becoming a teenage single mother, passing her GED by a single point, and beginning an unlikely climb.Janna Levin on the liberating realization that life is not a smooth path interrupted by obstacles—life is the obstacles.Boyd Varty on using the mindset of a lion tracker to move through uncertainty and the paralysis of not knowing what comes next.Dr. BJ Miller is a triple amputee, longtime palliative-care physician, cofounder of virtual palliative-care service Mettle Health, and coauthor of A Beginner's Guide to the End.Terry Crews is an actor, artist, author, television host, and former NFL player best known as Terry Jeffords on the Emmy-nominated TV series Brooklyn Nine-Nine and as the longtime host of America's Got Talent.Tim McGraw is a three-time Grammy-winning country-music superstar, an actor, and a 2026 Country Music Hall of Fame inductee.Jessica Lahey is an educator and the New York Times bestselling author of The Gift of Failure and The Addiction Inoculation.Dax Shepard is an actor, writer, and director and the co-creator and host of the hit podcast Armchair Expert.Cathy Lanier is the NFL's chief security officer and the first woman—and longest serving chief—to lead Washington, DC's Metropolitan Police Department.Janna Levin is a theoretical cosmologist, the Claire Tow Professor of Physics and Astronomy at Barnard College, a Guggenheim Fellow, a PEN-winning author, and the founding director of sciences at Pioneer Works.Boyd Varty is a lion tracker, wildlife activist, TED speaker, and author of The Lion Tracker's Guide to Life.Timestamps:00:00 — Introduction from Tim01:23 — BJ Miller: Making an Impossible Motorcycle Dream Real05:35 — Terry Crews: Why You Have to Take the Shot16:28 — Tim McGraw: Failing on Your Own Terms27:31 — Jessica Lahey: From “Unpublishable” to Bestseller31:48 — Dax Shepard: When Failure Saves You From What You Want38:11 — Cathy Lanier: Rebuilding a Life47:33 — Janna Levin: Life Is the Obstacles54:36 — Boyd Varty: Finding the Next Track When You're Stuck*For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.For deals from sponsors of The Tim Ferriss Show, please visit tim.blog/podcast-sponsorsSign up for Tim's email newsletter (5-Bullet Friday) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissYouTube: youtube.com/timferrissFacebook: facebook.com/timferriss LinkedIn: linkedin.com/in/timferrissSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.