Podcasts about Beginners

This talk was given by Diana Clark on 2025.11.19 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

This week on SCPT, we dig deep into two of the Mahact Kings of the Twilight's Fall Game Mode! Can you believe we're doing faction guides for these Mahact Kings which only have two faction abilities? How ever will we manage???? Signups for our first online Thunder's Edge tournament are LIVE! Subscribe to the patreon to get in on the action! https://www.patreon.com/spacecatspeaceturtles Music provided by Ben Prunty. Find more at benpruntymusic.com or benprunty.bandcamp.com Additional Music and Sounds by Brian Kupillas. https://wanderinglake.bandcamp.com/ Art by Sun To learn more about our Discord, Patreon, Merch, and more, visit https://spacecatspeaceturtles.com/

A medium at the very start of her journey brings raw, unfiltered tales of her earliest ghost searches and readings. Jeni Monroe and Tressa Slater sit down with Sherry Boroto to explore what it means to be brand-new in a world full of spirits.Ghosts, Guts, & Beginners' Luck - Monsters Lounge PodcastSherry Boroto's link:https://www.whispersofemerald.com/Find all Monsters Lounge info and links here:https://www.monstersloungepodcast.com/https://linktr.ee/monsterslounge(and while you're there, RATE, REVIEW, SUBSCRIBE AND FOLLOW)Pathways to Spirit with Sarah LemosIt's time to uncover your gifts and abilities.register now at https://www.mediumsarahlemos.com/ PLEASE SUPPORT THE ADVERTISERS THAT SUPPORT THIS SHOW Cornbread Hemp - Save 30% off your first order at www.cornbreadhemp.com/P60 and enter P60 into the coupon code Factor Meals - Get 50% off your first order & Free Shipping at ⁠⁠www.FactorMeals.com/p6050off⁠⁠ & use code: P6050off at checkout Mint Mobile - To get your new wireless plan for just $15 a month, and get the plan shipped to your door for FREE, go to ⁠⁠www.MintMobile.com/P60 Steam Beacon TV - Your home for Paranormal, Horror & True Crime TV https://streambeacontv.com/⁠⁠ Shadow Zine - ⁠⁠⁠https://shadowzine.com/⁠⁠⁠ Love & Lotus Tarot with Winnie Schrader- ⁠⁠⁠http://lovelotustarot.com/⁠⁠⁠ PLEASE RATE & REVIEW THE PARANORMAL 60 PODCAST WHEREVER YOU LISTEN! -Credit and a warm thank you to Jay Juliano for original theme music: Enter The Monster's Lounge-Special thanks to Dave Schrader and The Paranormal 60 Network Learn more about your ad choices. Visit megaphone.fm/adchoices

learn how to say 'computer' in Spanish

If you're on YouTube and wondering why your views aren't growing—or why YouTube still feels overwhelming—this episode will help you finally understand what's going wrong. Today, I'm breaking down the 5 most common mistakes beginners make on YouTube and what to do instead so you can start seeing real traction, more confident on-camera delivery, and videos that actually attract the right viewers. You'll hear the exact shifts my students make inside my Story Driven YouTube prgram that help them improve their intros, create a focused content plan, simplify their workflow, and understand how to make videos that lead viewers toward becoming clients. These are simple, proven steps that work especially well for creators over 40 who want clarity and growth without burning themselves out. If you're tired of guessing your way through your channel, this episode will give you a clear direction for what to fix first. Black Friday Special — Save $300 My Black Friday special for Story Driven YouTube School is officially live. From now through November 21st, you can save $300 on the full program and get the step-by-step system you need to create videos that get views and build your impact and community. Grab the Black Friday special here

learn how to say 'sell' in Italian

learn how to say 'landscape' in French

learn how to say 'job' in Korean

learn how to say 'kind' in Japanese

Food noise has become a trending topic thanks to Ozempic, but what is food noise actually trying to tell you? In this episode, Mary breaks down the truth behind constant food thoughts, why medication can temporarily quiet them, and why the noise often returns the moment you stop taking it.You'll learn the difference between physical hunger, emotional hunger, and nervous-system-driven food noise, and why trying to numb or silence those signals only makes them louder. Mary explains how food noise often shows up as panic, fear, restlessness, anxiety, exhaustion, sadness, or frustration and why those feelings are messages from your body, not evidence that you're “broken” or “out of control.”If you've ever wondered why your brain won't stop thinking about food or why food noise gets worse during stress, dieting, restriction, or emotional overwhelm this episode will help you understand what's really going on. You'll discover how to somatically reconnect with your body, meet your physical and emotional needs, and quiet food noise naturally through food sobriety, nourishment, and nervous system safety.Grab your copy of my FREE 9 page Beginner's Guide to Food Sobriety https://www.foodfreedomwithmary.com/foodsobrietyguideNEW Free Food Sobriety Mini Course - https://www.foodfreedomwithmary.com/minicoursefoodsobrietyFacebook group: https://www.facebook.com/groups/4915319108493196/?ref=share_group_linkDo you need private coaching and intensive daily contact with a coach? Fill out my application so we can chat about whether or not my program is for you and which option is best for you. Payment plans available. Don't see a payment option that works for your pay schedule? Let's chat about a custom pay plan.www.foodfreedomwithmary.com/chooseyourpath Application: https://docs.google.com/forms/d/1upnWHYK0RXfmyRTqlsF_R06z3NA8LZYHIMWFykq7-X4/viewformJoin my Food Freedom Tribe! An online community of support, eduction, inspiration, accountability….. Learn more here: https://www.foodfreedomwithmary.com/tribemembership Instagram: www.instagram.com/ketomary71 Facebook: www.Facebook.com/ketomary71 YouTube: https://youtube.com/@ketomary7114Website: www.foodfreedomwithmary.com Join the email list.Email: mary@foodfreedomwithmary.com Want to learn more about me and my coaching programs? Watch my program video: www.foodfreedomwithmary.com/programvideoOnline Course: https://www.foodfreedomwithmary.com/foodfreedomcourse

Are you looking to save time, make money, and start winning with less risk? Then head to https://www.ovtlyr.com.Today we're digging into options trading for beginners, and we're keeping this thing as real and understandable as possible. No complicated lectures, no confusing jargon, just a straight walk through what options actually are and how traders use them without blowing up their accounts. Even if you're already trading, brushing up on the basics is one of the smartest habits you can have. The best performers always revisit fundamentals, and there's a reason for that.We'll talk through what makes options powerful, why most people get them wrong, and how focusing on liquidity, delta, and tight spreads completely changes the experience. Once you see how intrinsic and extrinsic value work in real examples, the whole idea of “deep in the money” starts feeling much more practical instead of mystical.Here's a quick snapshot of what we break down:✅ How call and put contracts really work, explained with simple, real world examples✅ Why intrinsic value is the part you want and extrinsic value is the part you want to minimize✅ How delta affects the speed and size of your option's move✅ Why deep in the money trades behave like leveraged shares✅ How to think about risk so you avoid the traps that wipe out most new tradersIf options have ever felt overwhelming, this session will give you that “finally makes sense” moment. You'll see how strike price, expiration, and liquidity come together in a plan that's built to protect you instead of relying on hope. And once you understand how the trends and signals guide the timing, you'll feel a lot more confident evaluating your next setup.Settle in for this one. It's packed with clarity that most traders never get early on, and it can completely change the way you look at leveraged trading.Gain instant access to the AI-powered tools and behavioral insights top traders use to spot big moves before the crowd. Start trading smarter today

Gripping news from North Platte: a historic hotel has just sold for $10M, igniting market speculation! Discover the implications of this transaction.See full article: https://www.unitedstatesrealestateinvestor.com/north-platte-hotel-sells-for-10-million/—Ready to kill the rat race?Listen, if you're sick of watching other people get rich while you keep grinding for scraps, this is your wake-up call.Right now, everyday people, not Wall Street, not billionaires, not trust-fund babies, are buying property, collecting rent, and stacking cash while you're stuck refreshing your bank app.You can keep working for money, or you can make money work for you.This free ⁠"Beginner's Guide to Real Estate Investing in 2025" will show you exactly how to start, even if you're broke, busy, or scared to death of losing a dime.It's short. It's simple. It's real.Go grab your copy right now before you talk yourself out of it. Start learning how real Americans are building wealth while everyone else keeps punching the clock.Download now: https://www.unitedstatesrealestateinvestor.com/freeguide/—Helping you learn how to achieve financial freedom through real estate investing. https://www.unitedstatesrealestateinvestor.com/

practice talking about the highlights and details of a past experience

practice talking about the highlights and details of a past experience

practice how to describe actions in progress and talk about what someone is doing

practice how to describe actions in progress and talk about what someone is doing

practice describing actions in progress in the present

practice describing actions in progress in the present

practice casually describing events

practice casually describing events

Kristine Batty, PHD, APRN, BC-ADM, CDCES, FADCES joins this episode of Danatech Talks–a special series from The Huddle– to provide a high-level overview on continuous glucose monitors (CGMs). Kristine touches on the basics of how CGMs work, what CGM devices are out there today, what the different devices measure, and how CGM technology impacts clinical decision making. This episode was supported by educational grant funding from Abbott.Explore the latest in diabetes technology as well as trainings and resources on danatech: danatech l Diabetes Technology Education for Healthcare ProfessionalsListen to the first episode of our Danatech Talks diabetes technology series: https://thehuddle.simplecast.com/episodes/basics-diabetes-technology-for-health-care-professionals Listen to more episodes of The Huddle at adces.org/perspectives/the-huddle-podcast.Learn more about ADCES and the many benefits of membership at adces.org/join. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

practice casually describing an event

practice casually describing an event

In this episode of the Food Freedom Podcast, Mary breaks down the three beliefs that keep women stuck in cycles of overeating, dieting, sabotage, and slow progress. If you've ever wondered why your results take so long or why you self-sabotage even when you want to change this episode is going to hit home.You'll learn:​ why “I'll believe it when I see it” keeps you from showing up fully​ how the belief that weight loss has to be miserable fuels binge eating and relapse​ how unrealistic timelines and expectations destroy momentum and consistencyIf you want food sobriety, sustainable weight loss, and true food freedom you must let go of the beliefs that keep you in the diet cycle.Listen now to learn how to shift your mindset, rebuild your relationship with food, and create lasting change in recovery from food addiction and disordered eating.Grab your copy of my FREE 9 page Beginner's Guide to Food Sobriety https://www.foodfreedomwithmary.com/foodsobrietyguideFood Freedom Online Course: https://www.foodfreedomwithmary.com/foodfreedomcourseFood Sobriety Mini Course -https://www.foodfreedomwithmary.com/foodsobrietymcWant to learn more about me and my coaching programs? Do you need private coaching and intensive daily contact with a coach? Fill out my application so we can chat about whether or not my program is for you and which option is best for you. Payment plans available. Don't see a payment option that works for your pay schedule? Let's chat about a custom pay plan.www.foodfreedomwithmary.com/chooseyourpath Join my online community The Food Freedom Tribe! An online community of support, eduction, inspiration, accountability….. Learn more here: https://www.foodfreedomwithmary.com/tribemembership Application: https://docs.google.com/forms/d/1upnWHYK0RXfmyRTqlsF_R06z3NA8LZYHIMWFykq7-X4/viewformInstagram: www.instagram.com/coachmaryroberts Facebook: www.Facebook.com/ketomary71 Facebook group: https://www.facebook.com/groups/4915319108493196/?ref=share_group_linkWebsite: www.foodfreedomwithmary.com Join the email list.Email: mary@foodfreedomwithmary.com

Text me your questions. If you are interested in working together, please include your email address. The system doesn't let me respond. Thanks!If you want to make money in your niche, this episode will walk you through 5 marketing strategies entrepreneurs can use to start making more money this week. Find out how to market your business online and start to grow. Generate more leads, book more clients, sell more products, and make more money by using one of these five marketing strategies for your business.  Support the showRegister now for the free SEO class and find out the secrets to being found, generating leads, and making money from Google and in AI Search like ChatGPT. https://www.etchedmarketing.com/registration-seo-class My free resources, including the Beginner's step-by-step SEO Guide and my free class, are available here. https://www.etchedmarketing.com/freebies Learn more about 1:1 Elite Marketing Coaching, where we work together for 3 months on your business. I'll help you make more money. https://www.etchedmarketing.com/marketing-coaching Join me in Simple SEO Content, my complete SEO and Content Marketing course that teaches you what to do step-by-step. It walks you through the entire process. (complete course)https://www.etchedmarketing.com/yes Join Simple Podcast SEO and learn how to grow your show quickly and easily in the self-study podcast SEO program. https://www.etchedmarketing.com/enroll My favorite marketing tools (affiliate links) Podcast recording and editing - Descript Podcast hosting - Buzzsprout Email Marketing - Active Campaign ...

Trump's 50-year mortgage proposal promises lower monthly payments and greater leverage for investors but comes with higher lifetime interest costs, slower equity growth, and major regulatory challenges that could reshape U.S. housing affordability forever.See full article: https://www.unitedstatesrealestateinvestor.com/trumps-50-year-mortgage-proposal-shocks-americas-housing-market/—Ready to kill the rat race?Listen, if you're sick of watching other people get rich while you keep grinding for scraps, this is your wake-up call.Right now, everyday people, not Wall Street, not billionaires, not trust-fund babies, are buying property, collecting rent, and stacking cash while you're stuck refreshing your bank app.You can keep working for money, or you can make money work for you.This free ⁠"Beginner's Guide to Real Estate Investing in 2025" will show you exactly how to start, even if you're broke, busy, or scared to death of losing a dime.It's short. It's simple. It's real.Go grab your copy right now before you talk yourself out of it. Start learning how real Americans are building wealth while everyone else keeps punching the clock.Download now: https://www.unitedstatesrealestateinvestor.com/freeguide/—Helping you learn how to achieve financial freedom through real estate investing. https://www.unitedstatesrealestateinvestor.com/

#71: Eating out with your baby doesn't have to be a stressful, messy disaster (...even though it can definitely feel that way the first few times!) In this episode I'm sharing simple, real-world strategies to make restaurant dining with your baby calm, safe, and even enjoyable. You'll learn what to pack, how to set your baby up for success in a restaurant high chair, and which foods from the menu are actually safe for baby-led weaning. Whether you're heading out for brunch, dinner with friends, or just want to stop avoiding restaurants altogether, this episode will help you feel prepared, not panicked if you're doing baby-led weaning. Listen to this episode to learn: 1. Set your baby up for restaurant success by packing the right gear and seating situation 2. Choose and modify restaurant foods safely so your baby can eat real food (...not off of the kids' menu) 3. Handle restaurant meals with confidence from what to order to mastering the exit strategy Shownotes for this episode can be found here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.babyledweaning.co/podast/71 Links from this episode: • ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠My favorite travel bibs are disposable bibs from Summer Infant; they're on Amazon here (affiliate link). • ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Baby-Led Weaning with Katie Ferraro program with the 100 First Foods™ Daily Meal Plan, join here: ⁠⁠https://babyledweaning.co/program⁠⁠ • ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Baby-Led Weaning for Beginners free online workshop with 100 First Foods™ list to all attendees, register here: ⁠⁠https://babyledweaning.co/baby-led-weaning-for-beginners⁠⁠ Other episodes related to this topic: • Episode 35 Snacks: Why Early Eaters Don't Need Snacks is available here • Episode 327 BLW on the Go: How to Pack a Feeding Bag for Traveling

learn how to say 'purse' in Spanish

learn how to say 'joke' in Italian

learn how to say 'happy' in French

learn how to say 'pass' in Korean

In this episode of the Dietitian Boss Podcast, Libby Rothchild, explains how to create your first client funnel. She simplifies the process into three main steps: creating a lead magnet or freebie, developing a short email sequence, and implementing a clear call to action (CTA). She emphasizes the importance of starting small, keeping your content bite-sized and specific, and ensuring all links work properly.

learn how to say 'free' in Japanese

I know what I'm going to talk about with you today could be controversial. It could sound totally off target to you. Nevertheless, I hope you will hear me out. I want to share with you why and how I think most harp beginners start wrong, even if they are working with a teacher. It isn't exactly that we teachers aren't teaching the right things or that we aren't dedicated to the success of the students who are trusting us. It's that the path we walk with them feels so slow. Every individual comes to the harp with a unique skill set and level of musical experience, with their own learning style and level of commitment. But each student comes to the harp with the same objective: to play music on the harp. That's why I started the harp, and it's almost certainly why you did too.   So today I want to talk about the things that hold beginners back, that keep them from making the progress they want, from playing the music they want, in a timeframe that feels right to them. Most of these things are simply misunderstandings about how music study works and what really leads to growth. Whether you're a beginner or not, some of these ideas may open your eyes to a faster way of learning, to a shorter path to the music. Specifically, we'll review the steps that most beginners take and why those steps actually lead them away from progress.  Some of these ideas may seem uncomfortable, even a little crazy, but I hope you approach our discussion today with an open mind and a willingness to investigate a different way of learning.  I know I'm preaching to the choir here; you wouldn't be listening to this podcast if you weren't committed to playing the harp and to investigating anything that might help you do so a little better and a little faster. Links to things I think you might be interested in that were mentioned in the podcast episode:  Register for the Pro Tactics for Beginners Seminar Don't miss the Early Bird pricing for the Getaway Retreat Harpmastery.com Get involved in the show! Send your questions and suggestions for future podcast episodes to me at podcast@harpmastery.com Looking for a transcript for this episode? Did you know that if you subscribe to this podcast on Apple Podcasts you will have access to their transcripts of each episode? LINKS NOT WORKING FOR YOU? FInd all the show resources here: https://www.harpmastery.com/blog/Episode-235    

How do you decide when, what, and how much to eat? If your answer is based on rules, restriction, or outdated nutrition advice and it's not working this episode is for you.Coach Mary breaks down the hidden ways your current decision-making framework might be sabotaging your food addiction recovery, fueling binge eating, and keeping you stuck in the start over, stop, start over cycle.You'll learn why popular beliefs like “everything in moderation” or “just count your calories” are not only unhelpful but harmful for anyone with a history of disordered eating.Tune in to discover a better way to make food decisions one rooted in food sobriety, real nourishment, and long-term recovery.This episode will challenge your thinking, expose the nutrition lies you've been taught, and help you build a new foundation for food freedom.Grab your copy of my FREE 9 page Beginner's Guide to Food Sobriety https://www.foodfreedomwithmary.com/foodsobrietyguideNEW Free Food Sobriety Mini Course - https://www.foodfreedomwithmary.com/minicoursefoodsobrietyFacebook group: https://www.facebook.com/groups/4915319108493196/?ref=share_group_linkDo you need private coaching and intensive daily contact with a coach? Fill out my application so we can chat about whether or not my program is for you and which option is best for you. Payment plans available. Don't see a payment option that works for your pay schedule? Let's chat about a custom pay plan.www.foodfreedomwithmary.com/chooseyourpath Application: https://docs.google.com/forms/d/1upnWHYK0RXfmyRTqlsF_R06z3NA8LZYHIMWFykq7-X4/viewformJoin my Food Freedom Tribe! An online community of support, eduction, inspiration, accountability….. Learn more here: https://www.foodfreedomwithmary.com/tribemembership Instagram: www.instagram.com/ketomary71 Facebook: www.Facebook.com/ketomary71 YouTube: https://youtube.com/@ketomary7114Website: www.foodfreedomwithmary.com Join the email list.Email: mary@foodfreedomwithmary.com Want to learn more about me and my coaching programs? Watch my program video: www.foodfreedomwithmary.com/programvideoOnline Course: https://www.foodfreedomwithmary.com/foodfreedomcourse

#71: Eating out with your baby doesn't have to be a stressful, messy disaster (...even though it can definitely feel that way the first few times!) In this episode I'm sharing simple, real-world strategies to make restaurant dining with your baby calm, safe, and even enjoyable. You'll learn what to pack, how to set your baby up for success in a restaurant high chair, and which foods from the menu are actually safe for baby-led weaning. Whether you're heading out for brunch, dinner with friends, or just want to stop avoiding restaurants altogether, this episode will help you feel prepared, not panicked if you're doing baby-led weaning. Listen to this episode to learn: 1. Set your baby up for restaurant success by packing the right gear and seating situation 2. Choose and modify restaurant foods safely so your baby can eat real food (...not off of the kids' menu) 3. Handle restaurant meals with confidence from what to order to mastering the exit strategy Shownotes for this episode can be found here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.babyledweaning.co/podast/71 Links from this episode: • ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠My favorite travel bibs are disposable bibs from Summer Infant; they're on Amazon here (affiliate link). • ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Baby-Led Weaning with Katie Ferraro program with the 100 First Foods™ Daily Meal Plan, join here: ⁠⁠https://babyledweaning.co/program⁠⁠ • ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Baby-Led Weaning for Beginners free online workshop with 100 First Foods™ list to all attendees, register here: ⁠⁠https://babyledweaning.co/baby-led-weaning-for-beginners⁠⁠ Other episodes related to this topic: • Episode 35 Snacks: Why Early Eaters Don't Need Snacks is available here • Episode 327 BLW on the Go: How to Pack a Feeding Bag for Traveling

Struggling to grow your channel despite all the hard work? In this video, we dive into essential youtube tips and the mindset motivation needed to break free from stagnation. Discover content creation for beginners and how to get more views on youtube with a solid content strategy that promises more views less time.▶️ *[WORK WITH ME]* https://RobbJarrett.net▶️ *FREE* Personal Brand Starter Kit :: https://www.medialabb.net/brandkit*[SUBSCRIPTIONS I RECOMMEND]*ABOBE CREATIVE SOFTWARE - VIDIQ (AI Creation and SEO) - https://vidiq.com/robbjarrett Motion Array (Assets) - Envato (Assets) - OPENART (AI Creation Tools)BEACONS: https://beacons.ai/signup?c=robbjarrett*[PRODUCTS I RECOMMEND]*SM7B Microphone - https://amzn.to/47AuKREMV7+ Microphone - https://amzn.to/3V7LRmABLUE YETI Microphone - https://amzn.to/3V7LRmAOBSBOT Webcam - https://amzn.to/4mcWhMFDJI Action Cam - https://amzn.to/3V44gk7DJI OSMO Gimbal - https://amzn.to/3V44gk7NEEWER Lights - https://amzn.to/4pfvMJe

Fannie Mae's decision to remove the 620 minimum credit score could reshape U.S. lending. This policy may expand homeownership access but reopens fears of unchecked risk reminiscent of the 2008 financial collapse.See full article: https://www.unitedstatesrealestateinvestor.com/fannie-mae-kills-credit-wall-investors-could-pay-the-price/—Ready to kill the rat race?Listen, if you're sick of watching other people get rich while you keep grinding for scraps, this is your wake-up call.Right now, everyday people, not Wall Street, not billionaires, not trust-fund babies, are buying property, collecting rent, and stacking cash while you're stuck refreshing your bank app.You can keep working for money, or you can make money work for you.This free ⁠"Beginner's Guide to Real Estate Investing in 2025" will show you exactly how to start, even if you're broke, busy, or scared to death of losing a dime.It's short. It's simple. It's real.Go grab your copy right now before you talk yourself out of it. Start learning how real Americans are building wealth while everyone else keeps punching the clock.Download now: https://www.unitedstatesrealestateinvestor.com/freeguide/—Helping you learn how to achieve financial freedom through real estate investing. https://www.unitedstatesrealestateinvestor.com/

Hello! Nice to connect with fellow Intermittent Fasters from around the world. My name is Hope, and I welcome you to join me in reflecting on my new journey of committing to losing weight for the last time. I live in Maine with my supportive and loving husband and best friend, Kevin, near the beach, alongside our dogs, Bea and Lou. I joined the Fasting Highways Patreon community in May of 2025 and am not looking back. From being placed on a diet as a preteen through adulthood, of going through nursing school, getting married and having 3 children, getting divorced, having anadult child diagnosed with a mental health issue, & working through Covid as a RN,,,,, I continued to yo-yo up and down with weight fluctuations and trying various diets (cabbage soup diet, weight watchers, slim fast, South Beach, lowcarb, Adkins, faith based intuitive eating plan, etc.) only repeating the same patterns. Gain weight, try another diet, lose some weight, regain, plus some.  Sound familiar? Self-reflecting on how I got to this place, I have realised that I turned to food in unhealthy ways to manage my stress &suppress unwanted feelings, mainly overeating sugary foods, and had unrealistic expectations around weight loss. It is about the journey now and being patient with myself, to create a healthier lifestyle while staying plugged into alike-minded community for support & encouragement, while being consistent. The journey so far has brought freedom from food noise, a mindset shift, & has evolved into so much more than a 25-pound weight loss. I'm just getting started! Our Patreon Community Please consider joining the Fasting Highway Patreon community. It has been great for all who have joined. It has become an excellent add-on to our Patreon members' IF lifestyle, providing them with a wealth of bonus content to support their IF life.For less than a cup of coffee a month, you can join and support your own health goals.Graeme hosts three Zoom meetings monthly in the Northern and Southern hemispheres for members to receive support for their IF lifestyle, which has proven very popular with our Patreon members.You will not find anywhere that provides that kind of support and accountability for just 0.16 cents a day. I urge you to give it your utmost consideration. Please visit www.patreon.com/thefastinghighway to learn about the benefits you receive and how to join.Private coaching is available with Graeme on a one-on-one basis. Please visit www.thefastinghighway.com, click 'Help Get Coaching,' and book a time that suits you. All times you see are in your local time zone.Graeme's best-selling book, The Fasting Highway, about his journey and how he did it, is available in paperback and Kindle at your local Amazon store. It is also available on audio at Apple Books, Kobo, Spotify, and many other audiobook platforms. Disclaimer: Nothing in this podcast should be taken as medical advice. The opinions expressed herein are those of the host and guest only.

Are you an anxious person who struggles with meditation? Do you try to sit down, only to have your mind off racing with overthinking? If you constantly feel frustrated or like a failure because you can't stop thinking during meditation, you are making one tiny, massive mistake—and you are not alone.The simple, uncomfortable truth is: You can't stop thinking. Trying to force your thoughts to stop is like telling your heart to stop beating, and it actually creates more anxiety.In this powerful, 7-minute guided meditation for anxiety, you will learn the simple grounding hack that fixes this mistake. Stop fighting the river of your anxious mind and learn how to change your relationship with your thoughts.

Buyers in Austin are backing out of deals as closings plummet. Find what it means for the market.See full article: https://www.unitedstatesrealestateinvestor.com/austin-buyers-ghosting-deals/—Ready to kill the rat race?Listen, if you're sick of watching other people get rich while you keep grinding for scraps, this is your wake-up call.Right now, everyday people, not Wall Street, not billionaires, not trust-fund babies, are buying property, collecting rent, and stacking cash while you're stuck refreshing your bank app.You can keep working for money, or you can make money work for you.This free ⁠"Beginner's Guide to Real Estate Investing in 2025" will show you exactly how to start, even if you're broke, busy, or scared to death of losing a dime.It's short. It's simple. It's real.Go grab your copy right now before you talk yourself out of it. Start learning how real Americans are building wealth while everyone else keeps punching the clock.Download now: https://www.unitedstatesrealestateinvestor.com/freeguide/—Helping you learn how to achieve financial freedom through real estate investing. https://www.unitedstatesrealestateinvestor.com/

Bernard has been trying his hand at Astral Planing, but listeners - we must advise against it. Astral Planing should only be done by a trained professional (ie Magenta). The next live stream will be on Sunday November 16th at 8pm UK time (3pm ET), and you can watch it on YouTube, Facebook, Instagram and Twitch. Watch it live on YouTube here And you can still donate to this week's charity, British Red Cross, by visiting this week's GoFundMe page Learn more about your ad choices. Visit megaphone.fm/adchoices

A thin, cautious man stepped onto a Welsh beach in August 1485 with fewer soldiers than his enemy, and more to lose than anyone in England. Three weeks later, he had killed a king, married his rival's niece, and founded a dynasty that still shapes Britain. He was Henry VII - quiet, calculating, and absolutely not boring. In this beginner's guide, I explore how the first Tudor monarch ended the Wars of the Roses, rebuilt royal authority, and quietly transformed England from chaos to stability. Forget the myth of the miserly king in his counting house, this Henry knew how to wield power, throw a party with dragons and castles on wheels, and plan dynasties like a master strategist. In this podcast: • How Henry won Bosworth and united Lancaster and York • His clever diplomacy, finances, and propaganda • The truth behind his “boring” reputation • The personal losses that reshaped his reign • How his quiet vision laid the groundwork for Henry VIII and Elizabeth I If Henry VIII was fireworks, Henry VII was the fuse, less flashy, but far more important. Recommended reading: Nathen Amin, Son of Prophecy Tell me in the comments: what surprised you most about Henry VII? #HenryVII #TudorHistory #WarsOfTheRoses #TudorDynasty #BritishHistory #ClaireRidgway #HistoryYouTube #BeginnerHistory

In this episode of the Food Freedom Podcast, Mary breaks down one of the most overlooked keys to lasting food sobriety: joy. Most women battling food addiction or emotional eating don't realize they're not just overeating they're trying to fill a void. They're using food to numb emotions, escape stress, or create a moment of happiness in an unfulfilled life. This episode explores how finding passion, purpose, and joy in your daily life can completely change your relationship with food.You'll learn why food used to feel like your only pleasure source, why passion matters in recovery, and how to begin rediscovering what lights you up so food is no longer your escape. When you build a life that excites you, food becomes fuel… not a crutch.If you're ready to stop obsessing about food and start thriving again, this episode will show you the path.Grab your copy of my FREE 9 page Beginner's Guide to Food Sobriety https://www.foodfreedomwithmary.com/foodsobrietyguideFood Sobriety Mini Course -https://www.foodfreedomwithmary.com/foodsobrietymcFacebook group: https://www.facebook.com/groups/4915319108493196/?ref=share_group_linkDo you need private coaching and intensive daily contact with a coach? Fill out my application so we can chat about whether or not my program is for you and which option is best for you. Payment plans available. Don't see a payment option that works for your pay schedule? Let's chat about a custom pay plan.www.foodfreedomwithmary.com/chooseyourpath Application: https://docs.google.com/forms/d/1upnWHYK0RXfmyRTqlsF_R06z3NA8LZYHIMWFykq7-X4/viewformJoin my Food Freedom Tribe! An online community of support, eduction, inspiration, accountability….. Learn more here: https://www.foodfreedomwithmary.com/tribemembership Instagram: www.instagram.com/coachmaryroberts Facebook: www.Facebook.com/ketomary71 YouTube: https://youtube.com/@ketomary7114Website: www.foodfreedomwithmary.com Join the email list.Email: mary@foodfreedomwithmary.com Want to learn more about me and my coaching programs? Watch my program video: www.foodfreedomwithmary.com/programvideoOnline Course: https://www.foodfreedomwithmary.com/foodfreedomcourse

If the phrase "Bayesian calculus" makes you run for the hills, you're not alone! Bayesian logic can sound intimidating at first, but if you give it a little time, you'll understand how useful it can be to evaluate the evidence for design in the natural world. On this ID The Future, Dr. Jonathan McLatchie gives us a beginner's guide to Bayesian thinking and teaches us how it can be used to build a strong cumulative case for intelligent design, as well as how we can use it in our everyday lives. Enjoying the podcast? Leave a written review at Apple Podcasts to help new listeners find the show! Source

⭐ Join Rental Property Mastery, my community of rental investors on their way to financial freedom: https://www.coachcarson.com/rpm  

learn how to say 'mug' in Spanish

learn how to say 'create' in Italian

learn how to say 'dangerous' in French