Podcasts about Alcohol

This podcast is a short daily audio provided by the online recovery group Transitions Daily. The daily distribution consists of different recovery quotes from various resources, including; Twenty-Four Hours a Day, A.A. Thought for the Day, Daily Reflections, Big Book Quote, Just for Today, As Bill Sees It, plus more! Transitions Daily also distributes this same content in a daily email with a secret Facebook group for discussion. Go to www.DailyAAEmails.com for more information.   Do you want to stop drinking? Have you ever listened to sobriety podcasts? Does alcoholism or addiction run in your family? Have you tried Alcoholics Anonymous or the 12 Steps of A.A.? Are you considering how to get sober? Are you seriously thinking about sobriety for the first time? Is alcohol controlling your life as never before? If so, you will definitely want to check out this recovery podcast.

Why is it so hard to rethink our drinking and what does it actually look like to drink less without going “all or nothing”? In this special summer mini-series of The Big Drink Rethink, host Anna Donaghey revisits her most downloaded conversation with broadcaster and writer Adrian Chiles. Adrian shares his personal, honest journey from heavy to moderate drinking, not by swearing off alcohol, but by noticing when “enough is enough” and finding what works for him.Adrian's story brings clarity and realism to moderation, highlighting how even small changes can spark more joy, presence, and satisfaction, when we are conscious of what we drink.Here are the highlights:00:00 Introduction04:41 Adrian's story: heavy drinking, shocking discoveries, and the wake-up call07:12 Counting units: the power of writing it all down09:29 Challenging “all or nothing”, why moderation might work for you11:22 The impact of simply removing the drinks you don't want13:00 Mindful drinking and choosing what genuinely brings you joy15:03 Why the first drink is magical (and the fifth, not so much)23:06 Most people really do drink less than you think27:20 Why “alcoholic” is an unhelpful label30:08 Track your drinking, make it simple, take away the shame33:52 The challenges and freedoms of moderation35:22 Setting non-negotiables so the “sweet spot” can become your reality

Have you been dreaming about a new urban legend episode? Maybe your dreams are a little bit prophetic! We dig into some sweet and also terrifying prophetic dreams, creepy child ghosts, and why we trust night nurses over any other profession to combat the supernatural.Content Warning: This episode contains conversations about or mentions of illness, war, institutionalization, sex, death, dementia, and child endangerment. Housekeeping- Books: Check out our previous book recommendations, guests' books, and more at spiritspodcast.com/books- Call to Action: Get our new Old Wives' Tale Teller Corduroy Hat!- Submit Your Urban Legends Audio: Call us! 617-420-2344Sponsors- Cornbread Hemp, USDA-certified organic CBD products grown in Kentucky. Use code spirits for 25% off your order at cornbreadhemp.comFind Us Online- Website & Transcripts: spiritspodcast.com- Patreon: patreon.com/spiritspodcast- Merch: spiritspodcast.com/merch- Instagram: instagram.com/spiritspodcast- Bluesky: bsky.app/profile/spiritspodcast.com- Twitter: twitter.com/spiritspodcast- Tumblr: spiritspodcast.tumblr.comCast & Crew- Co-Hosts: Julia Schifini and Amanda McLoughlin- Editor: Bren Frederick- Music: Brandon Grugle, based on "Danger Storm" by Kevin MacLeod- Artwork: Allyson Wakeman- Multitude: multitude.productionsAbout UsSpirits is a boozy podcast about mythology, legends, and folklore. Every episode, co-hosts Julia and Amanda mix a drink and discuss a new story or character from a wide range of places, eras, and cultures. Learn brand-new stories and enjoy retellings of your favorite myths, served over ice every week, on Spirits.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

00:00 - Decentering Alcohol 18:28 - Partners Who Help With Your Family 35:42 - Doechii and Shooting Your Shot In Life 46:42 - Justin Timberlake's Lazy Performances This episode is sponsored by: - BetterHelp: BetterHelp can provide access to mental health professionals with a diverse variety of expertise. Our listeners get 10% off their first month at https://www.BetterHelp.com/OUTOFTHEPODS - Quince: Go to https://www.quince.com/outofthepods for free shipping on your order and 365-days returns.

Watch on YouTube Topics: Emotional Growth, Friendship, Narcissists, Remarriage, Divorce, Alcohol, Adult Children, Inheritance Hosts: Brian Perez, Becky Brown, Dr. Jim Burns Caller Questions & More: Becky discusses the markers we put in our lives to remind us of the hurts and issues that need fixing. What do you need to go back and repair? How do I deal The post New Life Live: July 30, 2025 appeared first on New Life.

Send us a textYou've noticed it, I've noticed it, and I've talked about it a bit, but it's time to get real about what is happening from the ground up in the bourbon industry. I'm taking a deep dive this week for you and everyone who's curious about the current issues with bourbon. Grab a drink, because we're getting REAL granular this time! Enjoy.Become a patron of the show at http://www.patreon.com/mybourbonpodcastLeave us a 5 star rating and review on your podcast app of choice!Send us an email with questions or comments to thisismybourbonshop@gmail.comSend us mail to PO Box 22609, Lexington, KY 40522Check out all of our merch and apparel: http://bourbonshop.threadless.com/Leave us a message for Barrel Rings at 859.428.8253Facebook: https://www.facebook.com/mybourbonpod/Twitter: https://twitter.com/mybourbonpodInstagram: https://www.instagram.com/mybourbonpod/YouTube: https://www.youtube.com/thisismybourbonpodcastPayPal, if you feel so inclined: PayPal.me/pritter1492Link to our Barrell Rye Armagnac Finished Pick: https://shop.whiskeyinmyweddingring.com/products/barrell-private-release-rye-1a03Support the show

Ready to quit drinking? Imagine, no more hangovers! Find out how and get a free copy of my bestselling book:Free quit drinking webinar - https://www.stopdrinkingexpert.com/Not a replacement for professional medical advice.#sober #stopdrinking #soberlife #alcoholfree #quitdrinkingSupport the show

This podcast is a short daily audio provided by the online recovery group Transitions Daily. The daily distribution consists of different recovery quotes from various resources, including; Twenty-Four Hours a Day, A.A. Thought for the Day, Daily Reflections, Big Book Quote, Just for Today, As Bill Sees It, plus more! Transitions Daily also distributes this same content in a daily email with a secret Facebook group for discussion. Go to www.DailyAAEmails.com for more information.   Do you want to stop drinking? Have you ever listened to sobriety podcasts? Does alcoholism or addiction run in your family? Have you tried Alcoholics Anonymous or the 12 Steps of A.A.? Are you considering how to get sober? Are you seriously thinking about sobriety for the first time? Is alcohol controlling your life as never before? If so, you will definitely want to check out this recovery podcast.

Hablamos de cuánto y cuándo nos gusta tomar, la presión de tomar socialmente, y cuándo nos empezamos a preocupar por nuestros allegados. Parte 2 en Patreon. Seamos besties aquí: https://www.patreon.com/waitque No olviden suscribirse en YouTube, seguirnos en TikTok y en Instagram: @waitquepod. Si este episodio les dio ganas de empezar terapia, recuerden usar este link para una primera consultoría en OpcionYo con 25% de descuento. Ingresen en nuestro link para más información. Links:Patreon: https://www.patreon.com/waitqueYoutube: https://www.youtube.com/@waitquepodInstagram: https://www.instagram.com/waitquepodTikTok: https://www.tiktok.com/@waitquepodBuy me a coffee: https://www.buymeacoffee.com/waitqueOpcionYo: https://opciónyonueva.trb.ai/wa/18zyR0x

Monday's deadly shooting inside a Midtown office tower is raising questions about whether existing security protocols are enough. Police say the shooter killed an NYPD officer and a security guard inside the Park Avenue building, despite both being stationed there. Meanwhile, a new count finds more homeless people in New Jersey are living on the streets or in abandoned buildings this year. Also, the MTA has voted to loosen its 2018 ban on alcohol advertising, potentially bringing beer and liquor ads back to city buses and subways.

Send us a textThe global trade and tariff landscape is constantly evolving, making it imperative for beverage-alcohol brands to stay in step with the latest updates on U.S. policy.  What began earlier in the year as focused measures on Canada, Mexico, and China has expanded into a comprehensive global tariff strategy with far-reaching implications for the beverage alcohol industry.The Park Street Insider Podcast welcomes back Alison Leavitt, Managing Director of the Wine and Spirits Shippers Association (WSSA), examining how the U.S. administration's broader trade policies have reshaped the spirits, wine, and beer markets since March. This follow-up episode analyzes the global expansion of tariff measures, explores how international trading partners have responded, and assesses the real-world impact on beverage alcohol businesses navigating this new realityFrom supply chain disruptions to pricing pressures and strategic pivots, we break down the key developments that have emerged over the summer and what they mean for industry stakeholders. Whether you're managing import costs, adjusting distribution strategies, or planning for continued uncertainty, this episode provides the critical intelligence you need to stay ahead of the evolving tariff landscape.Featured Guests:Alison Leavitt, Managing Director, Wine and Spirits Shippers Association (WSSA)Mentioned in this episode:WSSAWant to stay in the know about new episodes from the podcast? Fill out the form below: https://share.hsforms.com/1MEb-81x2TXi3f15qO_yEpA4tip1Learn More About Park StreetSign up for our Daily Industry Newsletter.Sign Up for our Monthly Newsletter.Check out Park Street's Guide to Getting Started in the U.S. MarketFollow us for more industry insights onLinkedIn FacebookTwitterInstagram

Ask Flora Funga Podcast anything OR Leave a ReviewWe dive into the dangerous yet deceptively world of poisonous mushrooms. From the lawn-dwelling False Parasol to the infamous Death Cap for Cutie, KK breaks down 6 toxic fungi that could ruin more than just your hike. You'll learn how to spot deadly lookalikes, like the glowing Jack-O'-Lantern, and the brain-like False Morel, and the elegant but lethal Destroying Angel. Don't even touch the Trichoderma cornu-damae... Each mushroom comes with its own set of symptoms — from stomach-twisting cramps to liver failure — and often mimics edible species, making misidentification a real risk. The takeaway?  Don't eat any mushroom you can't confidently ID, and beware of the seemingly innocent “Little Brown Mushrooms.” This episode mixes science, safety tips, and a bit of sass to help you forage smarter — and stay alive. Wear FFP merch to support the show and impress your friends & familySupport the showGoFundME ITS FINALLY LIVE! IVE RELEASED MY NEW BIODIVERSITY DOCUMENTARY FILMING OLYMPIC PENINSULA FUNGI FESTIVAL--PLEASE GO WATCH If you like the podcast please think of donating to Keep the show happening $keenie19 on Cash App Follow my other social media sites to interact and engage with me:Email me to be on the podcast or inperson Interview: floraandfungapodcast@gmail.com FacebookInstagramTwitterTikTokYouTubePatreon --------------------------------------------------------------------------- Zbiotics: "FLORA10"Drink ZBiotics before drinking alcohol-Alcohol produces acetaldehyde, a byproduct that your next day SUP...

In this episode, I talk with Dustin Dunbar, author of You're Doing Great! (And Other Lies Alcohol Told Me) and founder of Alcohol-Free Revolution.We discuss the illusion that alcohol benefits us, how calling it what it is—ethanol—can shift everything, and why quitting doesn't have to be a lifelong struggle. Dustin shares the dream that changed his life, how trauma is often at the root of drinking, and what happens when you stop numbing and start feeling.We also get into:Differences between the AA model and joyful alcohol-free livingAlcohol as a blocker of consciousness and connectionWhy quitting can lead to more energy, libido, clarity, and weight lossHow to socialize without alcohol and what to say when people ask whyThe link between drinking and childhood traumaTools like meditation, nature, infrared therapy, and travelAn alcohol-free bar experiment where people had even more fun Family and industry culture around drinkingSober vs. alcohol-free: a shift in mindsetDustin's story is a powerful example of what's possible on the other side of alcohol.Connect and Learn More

Public transit riders will soon see the return of alcohol ads. WFUV's Brenda Plascencia has more on the MTA's decision. A Japanese food festival is coming to Brooklyn this weekend. “Japan Meets Brooklyn” is a partnership between the Smorgasburg food market and Japanese alcohol brand Suntory. WFUV's Andrew McDonald spoke to two Columbia University professors about The Trump Administration's plan to remove an Environmental Protection Agency rule that allows them to regulate carbon emissions. Host/Producer Lainey Nguyen Editor Tess Novotny Reporter Andrew McDonald Reporter Brenda Plascenia Theme Music Joe Bergsieker

In this week's Talking Life, Jessica is joined by wine expert and strategist, Dan Harwood, from Eisberg Wine, to discuss mindful drinking and the rise of sober curiosity.

Dr. Mitch Shulman can be heard every weekday morning at 7:50 on The Andrew Carter Morning Show.

Kristen Doute is back on our screens with a baby, a fiancé, and The Valley drama to unpack. She opens up about motherhood, her surprise engagement, and how it feels to be filming again. We get into her rocky dynamic with Janet, Jax's exit, Danny's drinking, and Scheana's new book.This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.House Marg Summer is here. Time to stock up! Go to www.astraltequila.com to find Astral near you - and don't forget the limes! Please Enjoy Responsibly. ASTRAL Tequila. 40% Alcohol per Volume. Diageo, New York, NY.Visit CleanSimpleEats.com and use code NOTSKINNY20 at checkout for 20% off your FIRST order.Find your new summer uniform at jennikayne.com. And our listeners get 15% off your first order when you use code NOTSKINNY15 at checkout. Let getting dressed be one less thing to worry about.Project Runway – July 31st on Freeform, stream on Hulu and Disney+Head to Knix.com and use code AMANDA15 for 15 percent off your order.Earn points on rent and around your neighborhood, wherever you call home, by going to joinbilt.com/notskinny. Make sure to use our URL so they know we sent you.Let OLLY support you & your crew this season. Shop at OLLY.com or retailers nationwide.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The floodgates metaphor captures exactly how it feels when you reintroduce alcohol after a break - like you've lost all control and are being swept downstream.    You watch your progress unravel, find yourself right back in old patterns, and wonder why you keep making the same mistakes. This experience leaves many people trapped in an exhausting on-again, off-again relationship with alcohol, convinced that something must be wrong with them or their brain.   Tune in this week to learn why reintroducing alcohol after periods of abstinence can feel so overwhelming and out of control. You'll hear how to break free from this cycle by completely resetting your approach to periods of abstinence, and how to use curiosity to understand what your brain has learned from drinking.   Find a personalized approach that helps you change your habit in my new book, The Ultimate Guide to Drinking Less, here: https://rachelhart.com/guide/   Discover alternative approaches to drinking less inside our membership program, Take a Break: https://rachelhart.com/tab/   Get the full show notes, transcript, and more information here: https://rachelhart.com/431

Avoid these 4 big zinc supplement mistakes!1. Taking too much zincZinc and copper work together and compete for absorption. Always take copper with zinc to avoid a copper deficiency. Some parts of the immune system benefit from high doses of zinc, while others thrive with just the right amount of zinc. Taking 100 to 200 mg of zinc for 3 days is beneficial if you have an inflammatory infection, but high doses of zinc for extended periods can also be damaging. Know when to take zinc and avoid high doses for long periods. 2. No cofactors taken with zincCofactors are vitamins and minerals that work together to allow our biochemistry to work. For zinc to function properly in the body, you need adequate magnesium, vitamin B6, and folate. 3. Not knowing when you're deficientWhite nail spots can sometimes indicate a zinc deficiency, but how can you know for sure if you're deficient? Try the zinc test! Take a small amount of zinc in your mouth and swish it around. If you can taste the metallic taste, you are not deficient. If you can't taste anything, you need more zinc. 4. Taking too little zinc Taking too little zinc is just as bad as taking too much! Carbohydrates contain phytic acid, which blocks zinc. This is why zinc deficiency is so common in children. Diarrhea can deplete zinc and other minerals, and low stomach acid can inhibit mineral absorption. Alcohol, pregnancy, and high estrogen from birth control pills can also increase your demand for zinc. Red meat, shellfish, liver, and oysters are the best sources of zinc. If you opt for supplements, you must take at least 30 mg of zinc daily for a therapeutic effect. Zinc works best when taken with food, but it still works on an empty stomach. Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media.

In this episode of BRAVE COMMERCE, Rachel Tipograph and Sarah Hofstetter speak with Jenna Steele, Vice President of E-commerce and Digital at Riboli Wines. Jenna shares how she is leading transformation in a category rooted in tradition, from building a tech-forward e-commerce function to using digital shelf insights to engage a new generation of wine drinkers.She discusses how consumer confusion, generational preferences, and emerging wellness trends are reshaping the Alcohol landscape, and why she believes wine is poised for a major comeback. Jenna also outlines the tech stack powering her team, the role of retail media in attracting new customers, and how strong partnerships fuel innovation in a highly regulated category.Key takeaways:Wine's comeback depends on reducing consumer friction and repositioning it as approachable and wellness-alignedTech stacks that integrate AI, digital shelf analytics, and compliant path-to-purchase tools are essential to modernizing Alcohol e-commerceFamily-owned businesses can drive agile innovation by staying laser-focused on the consumer instead of Wall Street Hosted on Acast. See acast.com/privacy for more information.

What if alcohol isn't actually the magic, but your real life is? In this episode, Heather leads a powerful and honest conversation about how we've been conditioned to romanticize alcohol. The wine glasses, the golden hour cocktails, the illusion of ease and sophistication and how choosing to live alcohol-free is actually a quiet rebellion. Together, Sara and Heather unpack what it means to reclaim joy, beauty, and presence in your everyday life.

In this eye-opening episode, Lisa Fischer sits down with James Swanwick — former ESPN anchor and founder of Project 90 — to explore what it really means to live an alcohol-free lifestyle. James shares how giving up “socially acceptable” drinking habits transformed his sleep, energy, mindset, and career. He dives into the neuroscience of alcohol, how even “moderate” drinking can compromise your health, and why most people don't need AA or willpower — they just need a mindset shift.     James also discusses: Why alcohol isn't required for fun or celebration How to combat sugar cravings when you quit drinking Why the term “alcoholic” is outdated The shocking link between alcohol and chronic illness And the 98% success rate of his Project 90 program   Whether you're sober-curious, battling gray area drinking, or just want to feel more vibrant — this episode is for you.    

This podcast is a short daily audio provided by the online recovery group Transitions Daily. The daily distribution consists of different recovery quotes from various resources, including; Twenty-Four Hours a Day, A.A. Thought for the Day, Daily Reflections, Big Book Quote, Just for Today, As Bill Sees It, plus more! Transitions Daily also distributes this same content in a daily email with a secret Facebook group for discussion. Go to www.DailyAAEmails.com for more information.   Do you want to stop drinking? Have you ever listened to sobriety podcasts? Does alcoholism or addiction run in your family? Have you tried Alcoholics Anonymous or the 12 Steps of A.A.? Are you considering how to get sober? Are you seriously thinking about sobriety for the first time? Is alcohol controlling your life as never before? If so, you will definitely want to check out this recovery podcast.

In this episode, Han and Emily speak through the topic of alcohol consumption whilst in recovery, and in life beyond. The key takeaways areReconnect with your core self and valuesAct with the next best step for your recovery in mindProtect and promote your recovery agendaLook at the reason behind the resistance (e.g., ED fear)Focus on what your CANYour brain is watching and learningValidating your own stance with self trust is a huge outcome of recovery

Listen LIVE weekdays 9am-10am EST on Turf's Up Radio.

Send us a textIn this episode, Aunee Bhogaita, shares her lived experience of alcohol problems and recovery. Aunee is a South Asian woman who has empowered herself through her experiences of sexual abuse, domestic abuse and alcohol addiction in order to challenge stigma and taboo surrounding these issues and help others.We discuss her early experiences of trauma as laying the foundations for her alcohol problems, her life story, her challenges and successes, and her recovery journey. Please note: This episode includes mention of sexual abuse, domestic abuse and mental health difficulties including suicide attempts. It does not go into detail about these events but listener discretion is advised.Note from the host Dr James Morris:Aunee describes her past traumatic experiences with inspiring openness and bravery. It is one of the most powerful lived experience accounts I have heard, and Aunee beautifully demonstrates how recovery is possible and how it exists as a fundamentally a human experience. I am hugely grateful to have had her on the show for this episode, she is a truly inspiring individual. Support the showIf you are interested in one-to-one support for your drinking with Dr James Morris, contact him at DrJamesMorris.com For more episodes visit https://alcoholpodcast.buzzsprout.com/Follow us at @alcoholpodcast on X and Instagram

Greg highlights the dangers of alcohol pointing out something most are missing in the recent Cincinnati brawl. Greg talks through Trump's new guidelines for Religious Expression in the Federal workplace which is  a big win for religious liberty.

Today we have Rachel. She is 48 years old and lives in Minneapolis, MN. She took her last drink on August 28th, 2018.   This episode brought to you by: Better Help – 10% off of your first month #sponsored Sober Link – learn more and save $50 off of a device     Come join us in beautiful Bozeman, Montana this August 6th – 10th for our annual flagship retreat. We have a few camping spots as well as a few spots left in the men's cabin.   [02:50] Thoughts from Paul:   Healing can look a bit like a paradox and Paul shares several examples showing this. Tying this same idea into ditching the booze we can say that quitting drinking can make you feel more anxious at first, when it's actually making you calmer in the long run. Quitting drinking can make you feel more emotional and raw when it's actually making you more resilient. Sobriety can make you feel bored at first, but it's actually clearing space for hobbies and adventures that you'll deeply enjoy.   Healing can hurt at first, but look out, brighter days are just on the horizon. Can you do this? Absolutely. Will there be stumbles, bad days? Without a doubt.   You can do this, you are doing this and you're further along on your AF journey than you think. Keep moving forward.   [06:30] Paul introduces Rachel:   Rachel is 48 and lives just outside of Minneapolis, MN. She is married and they have three cats. She is a director in financial services and for fun she enjoys reading, writing and attending meet ups with other sober people.   Alcohol was always present when Rachel was growing up. She was an achiever in school and had already completed some college before graduating high school. Drinking was not a focus for her through her school years, and she didn't start drinking until later in her life.   Around 2008 during the national financial crisis, Rachel says her drinking changed. Being a bond trader during this time was tough due to the uncertainty of the future. Rachel found herself having a drink after work and it became part of habit loop for her: go to work, come home, have a drink.  Over the next 7 to 10 years, that one drink turned into multiple bottles.   Rachel was desperate to figure out how to solve this issue without drinking and tried moderation with no luck. She began reading books like This Naked Mind and listening to podcasts like RE. She felt the stories on the podcast were relatable because they were normal people and not the stereotypical bum under a bridge with the brown paper bag.   After hearing suggestions of trying to quit for 30 days, Rachel decided to try it and has been sober ever since. She says the first three days were hard but within seven days she was sleeping better than she ever had. Rachel began substituting wine with sparkling water and while it was tough at first, it became her new habit. She also joined Café RE and found community there and in AA.   Rachel recently self-published a book called Functional: A High Performer's Guide to Achieving Freedom from Alcohol. She says she wrote a book that she wishes were available to her when she got sober. Many of the books out there have glaring rock bottom moments which Rachel said she didn't have. She believes that it may sometimes be harder for people without a rock bottom to quit because it isn't as obvious that they need to.   Rachel's best advice to somebody that is functional is to just try to quit for 30 days and use it as a time of self-discovery.   Recovery Elevator It all starts from the inside out. I love you guys. We can do this.   Café RE – the social app for sober people RE on Instagram Recovery Elevator YouTube Sobriety Tracker iTunes       

We've all heard that alcohol affects everyone differently, but did you know that women are biologically more vulnerable to alcohol's effects than men? In this episode of Dishing Up Nutrition, registered dietitians Britni Vincent and Melanie Beasley dive into the science of how alcohol impacts women's hormones, metabolism, sleep, bone health, and risk for disease—even at lower levels of drinking. You'll hear eye-opening statistics along with practical, compassionate guidance for anyone rethinking their relationship with alcohol - so whether you're sober-curious, cutting back, or simply want to make more informed choices, this episode offers non-judgmental support, science-backed insights, and realistic tools for better health.

This week on High Society Radio, hosts Chris Faga and Chris Stanley celebrate (and mourn?) the death of Hulk Hogan, dive into Hunter Biden's media tour, and revisit the chaos of South Park, Colbert, and the slow death of television. From a one-time crack-smoking confession to Chris's therapy session reveal, the episode spirals into heated arguments with Trump relatives, Ghislaine Maxwell on the stand, and Netanyahu on the Nelk Boys. Also: Hat Man lore, freestyle anthems, and why there's still no Epstein list—but plenty of new reasons to question everything. Topics Include Ranking Ryan Coogler's FilmographyHulk Hogan Has Died… Again (Not Really)“Real American” Gets the Freestyle Treatment“I Am a Gay American” — RIP Hogan TributeA Running List of Hulk Hogan's LiesSteroids Are Bad, M'kayAd BreakAll the Shows Are Dying TooTrump Shows Up on South ParkThe End of The Late Show with Stephen ColbertWhy the Colbert Show Deserves to Be CensoredChris Went to Therapy (During the Apocalypse)Ad BreakMore South Park, Less SanityEpstein Did It — AgainEp Roll'd: The Newest DropChris vs. His Girlfriend's Trumpy RelativesGhislaine Maxwell Takes the StandDeSantis Gets Heckled as a Pedophile“If There's No List, You Must AQuist”Hunter Biden's Interview & What It Left OutJoe Rogan Is Mad He Didn't Get the Hunter Interview (Clipworthy)Chris Confesses to That One Time He Smoked CrackHunter Biden's Résumé Is... SomethingThe Return of Hat ManNetanyahu on the Nelk Boys PodcastLeBron's Team Sends a Cease and Desist DON'T FORGET TO WATCH FAGA'S NEW SPECIAL "BURN AFTER SAYING" ON THE HSR YOUTUBE PAGE! ⁠⁠https://www.youtube.com/watch?v=TxIHJU2LotU⁠⁠ Support Our Sponsors!⁠⁠https://yokratom.com/⁠⁠ - Check out Yo Kratom (the home of the $60 kilo) for all your kratom needs!⁠⁠https://www.smallbatchcigar.com/⁠⁠ Use code GAS10 discount code for 10% off plus 5% rewards points!⁠⁠https://fatdickhotchocolate.net/⁠⁠ Get you a fat dick at fatdickhotchocolate.net High Society Radio is 2 native New Yorkers who started from the bottom and didn't raise up much. That's not the point, if you enjoy a sideways view on technology, current events, or just an in depth analysis of action movies from 2006 this is the show for you. Chris Stanley is the on-air producer for Bennington on Sirius XM.A Twitter Chris Really Likes: ⁠⁠https://x.com/stanman42069⁠⁠ Chris from Brooklyn is a lifelong street urchin, a former head chef and current retiree.Twitter: ⁠⁠https://twitter.com/ChrisFromBklyn⁠⁠ Engineer: Jorge Editor: TannerInstagram: ⁠⁠https://www.instagram.com/lilkinky69/⁠⁠ Producer: NatalieInstagram: ⁠https://www.instagram.com/nataliedecicco_edits/⁠ Executive Producer: Mike HarringtonInstagram: ⁠⁠https://www.instagram.com/themharrington/⁠⁠Twitter: ⁠⁠https://twitter.com/TheMHarrington⁠See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Record highs on the S&P and Nasdaq after a new trade deal with the EU this weekend:  Carl Quintanilla, Leslie Picker, and David Faber got the latest from Stockholm as Treasury Secretary Bessent meets with his Chinese counterparts, and talked key carveouts in the EU deal… What one longtime market veteran (Ruchir Sharma) says the world got wrong about tariffs – and what AI mania has to do with it. Plus: the playbook for energy stocks after a huge promise from Europe to buy more American energy… and a deep-dive on how the trade deal could impact the alcohol distillers.  Also in focus: it's the busiest week of earnings season with reports coming from more than 100 S&P 500 companies including Microsoft, Meta, Apple, and Amazon… The key reports to watch along with the stocks most as risk here – along with details on a new deal out of a different Mag-7 name: Tesla buying $16.5B in Samsung chips.   

In this episode, Coaches Jason and Matt dive into the SMART goal-setting framework: Specific, Measurable, Achievable, Relevant, and Time-Bound, and how it can be a game changer in your alcohol-free journey. They share personal stories, practical tools, and the science behind building consistent habits that stick. Whether you're trying to improve your health, rebuild self-trust, or simply create momentum, this episode shows how small daily actions lead to massive transformation.   Download my FREE guide: The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifestyle.com/podcast ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule ★ - The wait is over – My new book “CLEAR” is now available. Get your copy here: https://www.alcoholfreelifestyle.com/clear

Episode Summary: In this honest and reflective episode, Molly shares her personal journey with More Dry July and what it really means when your outcome doesn't match your original goal. She walks through her mindset shift from chasing perfection to reinforcing identity, and how 21 alcohol-free days—rather than the planned 24—still powerfully reflect the systems she's built as an Alcohol Minimalist.Drawing from James Clear's Atomic Habits and Elizabeth Benton's Chasing Cupcakes, Molly explores how honest tracking, identity-based change, and keystone habits can keep you aligned even when things don't go perfectly. She also shares a powerful metaphor that reframes each alcohol-free day as a building block in the foundation of a peaceful relationship with alcohol.Whether your July was a success by the numbers or felt a little off-track, this episode will remind you that your next decision matters far more than your last one—and that progress is always possible when you stay connected to who you are becoming.In this episode, you'll learn:Why prioritizing alcohol-free days matters more than perfectionHow “alcohol-free-ish” thinking can undermine honest accountabilityThe difference between tracking outcomes vs. living your identityWhat it means to own your behavior without excuses or shameWhy each AF day is like stacking a brick in your foundationResources and Links:Atomic Habits by James Clear: https://jamesclear.com/atomic-habitsChasing Cupcakes by Elizabeth Benton: https://amzn.to/3KXh2xQStart your Sunnyside trial: https://www.sunnyside.co/mollyWork with Molly or learn more: https://www.mollywatts.comQuote of the Week: "You do not rise to the level of your goals. You fall to the level of your systems." – James ClearLow risk drinking guidelines from the NIAAA:Healthy men under 65:No more than 4 drinks in one day and no more than 14 drinks per week.Healthy women (all ages) and healthy men 65 and older:No more than 3 drinks in one day and no more than 7 drinks per week.One drink is defined as 12 ounces of beer, 5 ounces of wine, or 1.5 ounces of 80-proof liquor. So remember that a mixed drink or full glass of wine are probably more than one drink.Abstinence from alcoholAbstinence from alcohol is the best choice for people who take medication(s) that interact with alcohol, have health conditions that could be exacerbated by alcohol (e.g. liver disease), are pregnant or may become pregnant or have had a problem with alcohol or another substance in the past.Benefits of “low-risk” drinkingFollowing these guidelines reduces the risk of health problems such as cancer, liver disease, reduced immunity, ulcers, sleep problems, complications of existing conditions, and more. It also reduces the risk of depression, social problems, and difficulties at school or work. ★ Support this podcast ★

Sign up for the September 40 Day Fast here: https://butjesusdrankwine.myflodesk.com/septemberfast In this powerful opening to our six-part Monday series, we’re diving into Love Life Sober: A 40 Day Alcohol Fast to Rediscover Your Joy, Improve Your Health, and Renew Your Mind—starting with Days 1 through 7. Whether you’re reading along, curious about taking a break, or preparing to join the September live-coached fast, this episode lays the foundation for a Spirit-led, grace-filled approach to changing your relationship with alcohol. We explore how to shift from striving to surrender, why curiosity matters more than willpower, and how to begin reframing your beliefs about alcohol through the lens of faith, neuroscience, and identity in Christ. You’ll hear why you don’t need to hit rock bottom to make a change, how to set feeling-based goals that align with your values, and what it looks like to move from white-knuckling to walking in freedom with God. This is the mindset shift that changes everything—and it all starts here.

This podcast is a short daily audio provided by the online recovery group Transitions Daily. The daily distribution consists of different recovery quotes from various resources, including; Twenty-Four Hours a Day, A.A. Thought for the Day, Daily Reflections, Big Book Quote, Just for Today, As Bill Sees It, plus more! Transitions Daily also distributes this same content in a daily email with a secret Facebook group for discussion. Go to www.DailyAAEmails.com for more information.   Do you want to stop drinking? Have you ever listened to sobriety podcasts? Does alcoholism or addiction run in your family? Have you tried Alcoholics Anonymous or the 12 Steps of A.A.? Are you considering how to get sober? Are you seriously thinking about sobriety for the first time? Is alcohol controlling your life as never before? If so, you will definitely want to check out this recovery podcast.

James Swanwick, founder of Swanick Sleep and the Stop Drinking coaching program, joins Alex Quin to discuss how choosing an alcohol-free lifestyle can transform health, wealth, and relationships. James shares the personal and professional milestones that led him to create Swannies blue light blocking glasses and a coaching platform helping professionals take back control of their lives. He breaks down the cultural stigma of sobriety, the financial and cognitive cost of drinking, and the growing wellness trend reshaping consumer habits.Episode Outline:[00:00:03] Introduction & Medellín living[00:04:20] Life before entrepreneurship: ESPN and Bali years[00:08:50] Launching Swannies & Stop Drinking program[00:14:10] Cultural shift toward wellness and alcohol-free lifestyle[00:21:00] Customer transformations and generational impact[00:28:15] The business cost of casual drinking[00:34:40] Why younger generations are skipping alcohol[00:38:30] Swannies: Sleep benefits and productivity explained[00:40:00] Closing thoughts and where to find JamesWisdom Nuggets:1. Alcohol-Free is a Strategic Advantage:Removing alcohol from your life can dramatically enhance clarity, energy, and decision-making—especially for high performers and entrepreneurs.2. Productivity Isn't Just Effort—It's Clarity:You don't need to work harder, you need to remove the blocks. Alcohol often functions as a productivity brake without you realizing it.3. Wellness Trends Aren't a Fad:The shift away from alcohol is part of a broader, long-term cultural move toward wellness. Businesses that ignore this change risk being left behind.4. Modeling Over Preaching:Kids emulate what they see. If you want future generations to live healthier, show them through your own habits—not just words.5. Sleep is Non-Negotiable for Peak Performance:Artificial light and alcohol sabotage your rest. Quality sleep, enhanced by tools like Swannies glasses, is foundational to success.Power Quotes“Removing alcohol is a superpower for your love life and business life.” - James Swanwick“Every day you don't drink is a special occasion.” - James Swanwick“In 30 years, we'll see alcohol the same way we see cigarettes.” - James Swanwick“Most of our problems have simple roots we often ignore.” - Alex Quin“It's wild how hard we fight to keep things that hurt us.” - Alex QuinConnect with James:Website: https://alcoholfreelifestyle.comInstagram: @jamesswanwickBook: Clear – Available on AmazonConnect With the Podcast Host Alex Quin:Instagram: (https://www.instagram.com/alexquin)Twitter: (https://twitter.com/mralexquin)LinkedIn: (https://www.linkedin.com/in/mralexquin)Website: (https://alexquin.com)TikTok: (https://www.tiktok.com/@mralexquin)Our CommunityInstagram:(https://www.instagram.com/hustleinspireshustle)Twitter: (https://twitter.com/HustleInspires)LinkedIn: (https://www.linkedin.com/company/hustle-inspires-hustle)Website: (https://hustleinspireshustle.com)*This page may contain affiliate links or sponsored content. When you click on these links or engage with the sponsored content and make a purchase or take some other action, we may receive a commission or compensation at no additional cost to you. We only promote products or services that we genuinely believe will add value to our readers & listeners.*See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode 1523: Jean Therapy

In this week's episode, Han is joined by Orlagh Reid. Orlagh is a qualified coach, accredited counsellor and psychotherapist with over 20 years' experience in complementary health, psychology and coaching. Orla specialises in women's health, alcohol freedom, and clinical sexology.Orlagh joins Han to discuss the often-overlooked relationship between alcohol use disorder and disordered eating, exploring the complexities and shared behaviours between the two.This week, we discuss:How alcohol is often used to self-soothe or replace food The cultural normalisation of alcohol and how it affects recovery The similarities between eating disorder and alcohol recovery journeys How neurodivergence and menopause in alcohol misuse The shift toward alcohol freedom, and what that truly meansThe importance of curiosity and awareness in your relationship with alcohol and foodTimestamps: 01:00 – The culture of alcohol in Ireland05:00 – How alcohol became part of Orlagh's work 08:30 – The all-or-nothing mindset in both EDs and alcohol use 13:40 – Neurodivergence, diet neglect, and alcohol patterns 20:00 – Social pressures and the reward cycle 26:00 – Alcohol and menopause 32:00 – Orthorexia, wellness extremes & personal reflectionTrigger Warning: This episode discusses eating disorders, alcohol use disorder, and disordered eating. Please check in with yourself before listening. Support is available via charities such as Beat and First Steps.Resources & Links:Orlagh's websiteTrigger Warning: This episode includes discussions of eating disorders, alcohol use disorder, and disordered eating.Connect with Us:Subscribe to the Full of Beans Podcast hereFollow Full of Beans on Instagram hereRead our latest blog hereThank you for listening and being part of this important conversation!If you loved this episode, don't forget to subscribe, leave a review, and share it with someone who might benefit!Sending positive beans your way, Han

What happens when you hit your lowest point and realise you're living a life that's not your own?In this episode, I'm joined by Jack Cotterill — a jazz drummer, creative entrepreneur and performance coach — who once lived the wild rock star life, caught in addiction and self-sabotage, before flipping his story entirely. Jack quit alcohol and cocaine, lost over 10 stone, rebuilt his confidence, and now coaches creatives and entrepreneurs worldwide on how to ditch bad habits, find discipline and turn their creative energy into real success. His journey is a powerful reminder that it's never too late to change your path and truly be yourself.We dig into why alcohol so often leads to cocaine, the psychology behind the infamous “F IT” button that flips once the first drink goes in, and whether counting sober days is actually helpful. Jack opens up about why drinking and drugging is ultimately selfish and how it impacts everyone around you, as well as why being “in debt to life” — recognising what life has given you — and practising self‑compassion are crucial in recovery.We also talk about why moderation is impossible for many of us, and why taking full responsibility for your addiction is the true path to freedom. Jack's story takes you from chaotic weekends to clarity, with practical insights on building a life you don't want to escape from.Jack has built multiple businesses from scratch, including Grow Sober — a coaching programme helping creatives and entrepreneurs take control of their lives. Today, he works with ambitious people all over the world, helping them ditch bad habits, build serious discipline and turn their creative energy into real success.Huge thanks to Jack for sharing so openly — this is one you won't want to miss!Thank you to Gavin Sisters for sponsoring this episode! Visit -www.gavinsisters.co.uk and use promo code SCHOOLOFROCKBOTTOM for 10% off!Podcasting is an expensive passion. To help me keep going, I'd really appreciate it if you could buy me a coffee, thank you!https://buymeacoffee.com/olivermason1Or via PayPal - https://www.paypal.me/olivermason1paypalTopics -0:00 Intro 3:45 Jack's rock bottom 9:05 What did this moment teach Jack?11:10 The "F IT" button 12:10 Stopping drinking isn't about stopping drinking!16:10 Should you count sober and clean days? 18:10 Alcohol always leads to cocaine 21:10 Dumping booze to dump cocaine?26:05 Go to the pub in early recovery?29:05 0% beer useful?33:30 Sponsor34:30 Why drinking is selfish!38:35 Compassion for your own recovery?40:25 You need to be 'in debt' to life? 42:55 Are you responsible for your addiction?44:10 MODERATION IS IMPOSSIBLE!50:35 How I lost 10 stone!53:15 What do you want written on your gravestone?Follow JackInstagram - https://www.instagram.com/jackcotterillFollow OliverInstagram - https://tinyurl.com/2vt29sjvFacebook - https://tinyurl.com/34cwz59rTikTok - https://tinyurl.com/ujw4vxn9LinkedIn - https://tinyurl.com/yuemhnd7Threads - https://tinyurl.com/yk7vdeahX - https://tinyurl.com/3u5mnpdsPlease subscribe, follow, like, leave a review and comment! YouTube - https://tinyurl.com/yvhp2bd6Spotify - https://spoti.fi/3Z0Pr1rApple - https://tinyurl.com/y3n2chk3#AddictionRecovery #CocaineRecovery #AlcoholRecovery

We've all heard that alcohol affects everyone differently, but did you know that women are biologically more vulnerable to alcohol's effects than men? In this episode of Dishing Up Nutrition, registered dietitians Britni Vincent and Melanie Beasley dive into the science of how alcohol impacts women's hormones, metabolism, sleep, bone health, and risk for disease—even at lower levels of drinking. You'll hear eye-opening statistics along with practical, compassionate guidance for anyone rethinking their relationship with alcohol - so whether you're sober-curious, cutting back, or simply want to make more informed choices, this episode offers non-judgmental support, science-backed insights, and realistic tools for better health.

This podcast is a short daily audio provided by the online recovery group Transitions Daily. The daily distribution consists of different recovery quotes from various resources, including; Twenty-Four Hours a Day, A.A. Thought for the Day, Daily Reflections, Big Book Quote, Just for Today, As Bill Sees It, plus more! Transitions Daily also distributes this same content in a daily email with a secret Facebook group for discussion. Go to www.DailyAAEmails.com for more information.   Do you want to stop drinking? Have you ever listened to sobriety podcasts? Does alcoholism or addiction run in your family? Have you tried Alcoholics Anonymous or the 12 Steps of A.A.? Are you considering how to get sober? Are you seriously thinking about sobriety for the first time? Is alcohol controlling your life as never before? If so, you will definitely want to check out this recovery podcast.

Do you have a family member/loved one srtuggling with addiction? https://www.realrecoverytalk.com/frc Are you married to someone struggling with alcohol? In this episode, Abby and Marshall share their story of living with an alcoholic husband — the chaos, the heartbreak, and what it finally took to make a change. Whether you're in the middle of it or trying to heal, this conversation will give you clarity and hope. What You'll Learn: How alcoholism affects marriage and mental health What boundaries actually worked The mistake she stopped making that changed everything Why enabling can look like love — but isn't 

Alcohol is clearly a gift from God, and it's clearly very dangerous. How, as Christians, do we handle alcohol? When is it OK to drink? What does the Bible say about this?

Trigger Warning: This episode includes mention of pregnancy and child loss. What if finding fulfillment without alcohol was simpler than you think?  Cheryl first shared her alcohol-free journey in 2018, and today, five years later, she returns to talk about how living without alcohol continues to reshape her life. After years of using alcohol to cope with daily stress, Cheryl has learned how to truly embrace her health and happiness. In this episode, she shares the powerful lessons she's learned about breaking free from alcohol's grip and how we can all live with more intention and fulfillment, without needing a drink to get through life. In this episode, Coach Hayley and Cheryl discuss: How Cheryl shifted from daily drinking to living alcohol-free The impact of using alcohol to cope with stress and daily challenges Cheryl's perspective on finding fulfillment without alcohol in family life The importance of living with intention and purpose instead of just pushing through life How alcohol's role as a "reward" can lead to unhealthy patterns and how to break them How letting go of the idea of "forever" with alcohol can lead to lasting change The power of self-compassion and understanding in building a healthier relationship with alcohol Learning to move forward, even after returning to drinking, without judgment Why it's important to model alcohol-free living for children and future generations The difference between quitting alcohol and finding true joy and fulfillment without it The benefits of not relying on alcohol for stress relief, relaxation, or self-care And other topics… Episode links: Cheryl's Original Episode - https://thisnakedmind.com/ep-263-naked-life-story-cheryl/ Cheryl's Book: https://amzn.to/402gJrx Cheryl's Podcast: https://thehomeschoolhowto.com/ Related Episodes: Why do I reward being alcohol free with a drink? - Reader Questions - E358 - https://thisnakedmind.com/ep-358-reader-question-why-do-i-reward-being-alcohol-free-with-a-drink/ What can I substitute for alcohol to feel good? - Reader Questions - E478 - https://thisnakedmind.com/ep-478-reader-question-what-can-i-substitute-for-alcohol-to-feel-good/ How Drinking Again After a Break Helped Angela Find Clarity - Where Are They Now – Angela - E808 - https://thisnakedmind.com/drinking-again-after-a-break-e808/ Ready to take the next step on your journey?  Visit https://learn.thisnakedmind.com/podcast-resources for free resources, programs, and more. Until next week, stay curious! BetterHelp: Get 10% off your first month at ⁠⁠http://BetterHelp.com/NAKEDMIND|BetterHelp.com/NAKEDMIND⁠⁠ Quince: For your next trip, treat yourself to the luxe upgrades you deserve from Quince. Go to ⁠⁠http://Quince.com/naked|Quince.com/naked⁠⁠ for free shipping on your order and 365-day returns Hungryroot: Get 40% off your first box + a free item for life at ⁠⁠http://Hungryroot.com/mind|Hungryroot.com/mind⁠⁠ with code mind Shopify: Start your $1/month trial at ⁠⁠http://Shopify.com/mind|Shopify.com/mind⁠

We're back with another listener AMA episode, and this one goes deep. As always, it's just me and my amazing wife, Alyson Charles Storey, sitting down to answer your most heartfelt, curious, and courageous questions.We touch on everything from consciousness expansion and unconditional love to near-death experiences and the spirit of addiction. I open up about my journey with drugs and alcohol and what it took to finally surrender—and how I view the energetics behind substances and the way they can open (or erode) our fields. Whether you're on a healing journey, wrestling with an old pattern, or just love hearing two people process the real stuff in real time, this episode is packed with gems. Thank you to everyone who submitted a question—we see you, we love you, and we're honored to walk this path together.Get your Animal Power book and deck at alysoncharles.com/animalpower.DISCLAIMER: This podcast is for educational purposes only and not intended for diagnosing or treating illnesses. The hosts disclaim responsibility for any adverse effects from using the information presented. Consult your healthcare provider before using referenced products. This podcast may include paid endorsements.THIS SHOW IS BROUGHT TO YOU BY:BON CHARGE | Use code LIFESTYLIST for 15% off at boncharge.com/lifestylist.LEELA QUANTUM TECH | Go to lukestorey.com/leelaq and use code LUKE10 for 10% off their product line.LIMITLESS LIVING MD | Book your free consultation today at limitlesslivingmd.com/luke and use code LUKE for 12% off your first order.NUCALM | Go to nucalm.com/lukestorey and use code LUKE for 15% off!MORE ABOUT THIS EPISODE:(00:00:00) Consciousness, Conflict, & the Practice of Unconditional Love(00:43:28) Where Do We Go When We Die? Exploring the Mystery of the Afterlife(00:57:40) The Spiritual Battle with Alcohol & the Path to Freedom(01:16:52) Detoxing the Modern World: Vaccines, Nanotech, & Spiritual Resilience(01:28:53) Clowns, Calendars, & Conspiracies: The Quest for Truth(01:41:15) Healing Love Addiction: From Loneliness to WholenessResources:Website: alysoncharles.com Instagram: instagram.com/iamalysoncharles Facebook: facebook.com/rockstarshaman X: x.com/alysoncharles TikTok: tiktok.com/@shamanalysoncharles YouTube: youtube.com/@alysonstorey Shop all our merch designs at

#869: Join Lauryn Bosstick as she sits down with Mimi Evarts – Director of Branding at The Skinny Confidential & the behind-the-scenes force who's been part of every chapter. From the early blog days to launching the product line, podcast, & everything in between – Mimi has played a major role in building the brand. In this episode, Lauryn & Mimi unpack the evolution of TSC, share how to balance trends with timeless design, open up about crafting a strategic aesthetic, the reality of building a brand, how to run a photoshoot like a pro, & why adaptability is key in business. Plus, they get real about what it's really like working together as sisters!    To Watch the Show click HERE   For Detailed Show Notes visit TSCPODCAST.COM   To connect with Mimi Evarts click HERE   To connect with Lauryn Bosstick click HERE   To connect with The Skinny Confidential click HERE   Read More on The Skinny Confidential HERE   Shop The Skinny Confidential at https://shopskinnyconfidential.com and use code HIMANDHER15 to get 15% off sitewide for a limited time. Excludes bundles and subscriptions.   Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.   Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.   This episode is sponsored by The Skinny Confidential Your daily routine done better – with The Skinny Confidential Caffeinated Sunscreen. Subscribe today at https://shopskinnyconfidential.com/products/sunscreen and get it delivered right to your door – because great skin doesn't take days off!   This episode is sponsored by Bobbie Bobbie is offering an additional 10% off on your purchase with the code TSC. Visit http://hibobbie.com to find the Bobbie formula that fits your journey.   This episode is sponsored by Nutrafol For a limited time, Nutrafol is offering our listeners $10 off your first month's subscription and free shipping when you go to http://Nutrafol.com and enter the promo code SKINNYHAIR.   This episode is sponsored by Fatty15 Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to http://fatty15.com/SKINNY and using code SKINNY at checkout.   This episode is sponsored by Cotton  Learn more at http://TheFabricOfOurLives.com.   This episode is sponsored by The Miami Convention + Visitors Bureau Visit http://FindYourMiami.com.   This episode is sponsored by Astral House Marg Summer is here. Time to stock up! Go to http://astraltequila.com to find Astral near you - and don't forget the limes! Please Enjoy Responsibly. ASTRAL Tequila. 40% Alcohol per Volume. Diageo, New York, NY.   Produced by Dear Media