Podcasts about Alcohol

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    Best podcasts about Alcohol

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    Latest podcast episodes about Alcohol

    Spirits
    Jack Frost & Winter Spirits

    Spirits

    Play Episode Listen Later Dec 3, 2025 57:35


    Do you feel the cold weather nipping at your nose? What's up with that? Is it Jack Frost, like a lot of the stories and songs say? Or is it another embodiment of winter, like Frau Hole, Boreas, or Morozko? You'll have to bundle up in your coziest blanket and listen to this episode to find out!Content Warning: This episode contains conversations about or mentions of death, car accidents, war, child endangerment, child death, gore, abusive familial relationships, blood and kidnapping.Housekeeping- Books: Check out our previous book recommendations, guests' books, and more at spiritspodcast.com/books- Call to Action: Get our Old Wives' Tale Teller Corduroy Hat!- Submit Your Urban Legends Audio: Call us! 617-420-2344Sponsors- Bookshop.org, where you can now use the code we shared in the midroll to get 10% off your purchase!Find Us Online- Website & Transcripts: spiritspodcast.com- Patreon: patreon.com/spiritspodcast- Merch: spiritspodcast.com/merch- Instagram: instagram.com/spiritspodcast- Bluesky: bsky.app/profile/spiritspodcast.com- Twitter: twitter.com/spiritspodcast- Tumblr: spiritspodcast.tumblr.comCast & Crew- Co-Hosts: Julia Schifini and Amanda McLoughlin- Editor: Bren Frederick- Music: Brandon Grugle, based on "Danger Storm" by Kevin MacLeod- Artwork: Allyson Wakeman- Multitude: multitude.productionsAbout UsSpirits is a boozy podcast about mythology, legends, and folklore. Every episode, co-hosts Julia and Amanda mix a drink and discuss a new story or character from a wide range of places, eras, and cultures. Learn brand-new stories and enjoy retellings of your favorite myths, served over ice every week, on Spirits.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Move With Heart
    Ep 133: What Six Years Living Alcohol Free has Taught Me

    Move With Heart

    Play Episode Listen Later Dec 3, 2025 20:11


    It's been six years since Melissa last had a sip of alcohol. In this episode, she shares what called her to stop, how choosing discomfort led to real transformation, and the clarity that came from stepping into a life that feels aligned. She explores the question, “Are you believing everything you think?” and opens up about why she doesn't identify as “sober” and what that means for her journey. Melissa also touches on a key lesson from next week's episode with Dr. Amen: how every choice either strengthens or harms the brain. This is a year of stripping back, telling the truth, and living with radical transparency. Melissa invites you to reflect: Are you okay with where your life is right now, or are you craving more? A powerful conversation for anyone reevaluating their relationship with alcohol, identity, or the life they want to create.Get a special deal now through December 1st for up to $700 off the Pod 5 Ultra. The extended sale is between December 2nd - 31st for up to $400 off the Pod 5 Ultra with my code MELISSA at eightsleep.com/melissa for these special offers. Ready to meet someone great? Start your love story on Bumble.Follow us on Instagram at @melissawoodtepperberg and @melissawoodhealthLimited Time Offer: Use code movewithheart when you sign up for a monthly membership to get your first month FREE on melissawoodhealth.com. Hosted on Acast. See acast.com/privacy for more information.

    That Sober Guy Podcast
    Episode 565 - Sober and Bored? How To Beat Boredom and Stay Alcohol-Free

    That Sober Guy Podcast

    Play Episode Listen Later Dec 3, 2025 27:54


    Boredom used to be that thing you tried to avoid with a barstool and a bourbon. Now that you're sober(ish…or working on it), boredom hits different. It's quieter, sneakier, and honestly, kind of uncomfortable. In this week's episode of That Sober Guy Podcast, Shane breaks down one of the biggest early sobriety traps straight from Chapter 4 of his new book Sober Guy, How Do I — how to handle boredom without losing your mind or your momentum. We'll talk about: Why boredom isn't actually the enemy, and what it's really trying to tell youHow alcohol used to be a “shortcut to stimulation,” and why your brain needs a little re-trainingWhy high performers, business owners, and dudes who've lived life in the red zone struggle with quiet time more than anyone. Practical strategies to turn boredom into clarity, purpose, and progress (yes, really) Shane keeps it authentic, honest, and slightly ridiculous, sharing stories from his own recovery journey plus some tools that have helped hundreds of men inside the Victory Circle community deal with downtime without sprinting toward the freezer for an IPA. If you've ever found yourself pacing around the kitchen muttering “I just need to DO something,” this one's for you. Actionable Takeaways ️ Do a 5-Minute Mental Check-In:Ask yourself: “Am I bored? Or am I avoiding something?” Write it down. Name it. Call the BS out loud. ️ Create a Boredom Menu:List 10 things you can do instead of drink when boredom hits — walk, push-ups, cold shower, call a dude in the community, read 3 pages of a book… whatever works. ️ Schedule Your Downtime:Don't wait for boredom to attack you — plan to be “unproductive” on purpose. Structure actually creates freedom. Want to go deeper? Join our FREE men's community — The Victory Circle to connect with other high-performing guys who are quitting drinking and leveling up in business, marriage, health, and mindset.Grab Shane's new book, Sober Guy, How Do I, on Amazon and get all 12 chapters of practical, no-nonsense sobriety guidance.Apply for 1-on-1 coaching with Shane if you're ready for serious accountability, clarity, and momentum in your sobriety and life. Listen in, laugh a little, and remember — you're not “bored,” you're becoming awake. Let's go. Check out Shanes New Book, Sober Guy How Do I: REAL ANSWERS FOR MEN WHO WANT TO QUIT DRINKING, LEAD STRONG, AND WIN AT LIFE https://a.co/d/81ZIgtE Join “The Victory Circle”, our FREE Sober Guy Mens Community at https://www.thatsoberguy.com/offers/SvjjuEQ2/checkout AMPLIFY Sober Voices Event - https://amplify.soberliferocks.com/ Tired of Drinking? Try Our 30 Day Quit Drinking Dude Challenge! - https://www.thatsoberguy.com/quit-drinking-alcohol-for-30-days Work with Shane 1 on 1 Coaching - https://www.thatsoberguy.com/coaching Invite Shane to Speak - https://www.thatsoberguy.com/speaking For More Resources go to http://www.ThatSoberGuy.com Follow us on LinkedIn - https://www.linkedin.com/in/shane-ramer-7534bb257/ Follow us on Instagram @ThatSoberGuyPodcast Follow us on YouTube - https://www.youtube.com/thatsoberguypodcast  Follow us on X @ThatSoberGuyPod Music - Going Late courtesy of Humans & Haven Sounds Inc. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Locked In with Ian Bick
    I Was a Cop Involved In Multiple Shootings — Then I Lost Myself to Alcohol | Michael Martinez

    Locked In with Ian Bick

    Play Episode Listen Later Dec 3, 2025 188:08


    Michael Martinez grew up in San Diego and started getting into trouble as a teenager before turning his life around and heading to Hawaii for college. His goal was to serve and protect — but his past made getting into law enforcement a challenge. While waiting to be accepted, he worked animal control in San Diego County before finally joining the San Diego Police Department. Within his first two years, Michael was involved in three officer-involved shootings, an experience that led to severe PTSD, alcoholism, and a complete personal breakdown. This episode dives deep into the reality behind the badge — the trauma, the toll, and the long road to redemption. Michael opens up about how he rebuilt his life, saved his family, and learned that asking for help isn't weakness — it's survival. #PoliceStory #TrueCrimePodcast #AddictionRecovery #FormerCop #PoliceShootings #MentalHealthAwareness #LawEnforcementLife #redemptionjourney Thank you to BLUECHEW, AURA FRAMES & PRIZEPICKS for sponsoring this episode: BlueChew: Get 10% off your first month of BlueChew Gold with code LOCKEDIN. Visit https://bluechew.com/ for more details and important safety information Aura Frames: Exclusive $35 off Carver Mat at https://on.auraframes.com/LOCKEDIN. Promo Code LOCKEDIN Prizepicks: Visit https://prizepicks.onelink.me/LME0/IANBICK and use code IANBICK and get $50 in lineups when you play your first $5 lineup! Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop Timestamps: 00:00 Trauma Begins: Michael's Early Struggles & Childhood Impact 01:27 Who Is Michael? Upbringing, Family Life & Early Influences 05:57 Growing Up Tough: Life Lessons, Trouble & Survival Skills 10:44 The First Turning Point: School, Identity & Finding Purpose 13:05 Starting Out: Security Work, Corrections & Law Enforcement Dreams 17:02 Becoming a Cop: The Application Process & Early Obstacles 24:58 Craziest Animal Control Stories + The Career-Changing Phone Call 27:32 Rejection, Pressure & Balancing Family Expectations 34:13 Joining San Diego PD: Training Academy & Rookie Life 43:54 First Days on Patrol: Real Calls, Adrenaline & Family Adjustments 51:40 The Rookie Reality: Hardest Challenges New Officers Face 01:00:00 First Officer-Involved Shooting: What Really Happens 01:17:38 The Aftermath: Trauma, Marriage Strain & Drinking Begins 01:31:04 Workaholism, Emotional Distance & Alcohol Escalation 01:39:07 Second Shooting: Inside an Active Shooter Incident 01:55:53 PTSD Symptoms: Nightmares, Paranoia & Home Life Collapse 02:01:39 Third Shooting: Risk-Taking, Burnout & Hitting Rock Bottom 02:16:06 The Breaking Point: Career Consequences & Support Arrives 02:23:11 Intervention, Treatment & Admitting the Problem 02:33:21 Recovery Journey: Rebuilding Family & Helping Other Officers 02:52:11 The Power of Police Wellness Programs & Mental Health Support 02:55:30 What He Learned: Advice for Officers, Families & Survivors 02:56:46 Fourth Shooting Revealed: How His Recovery Came Full Circle 03:01:00 Gratitude, Support Systems & Final Thoughts on Healing Learn more about your ad choices. Visit megaphone.fm/adchoices

    “What It’s Really Like to be an Entrepreneur”
    From Bankruptcy, Alcohol, & Fear to the Nation's Largest RV Rental Empire (70+ Locations) with Serial Entrepreneur Garr Russell

    “What It’s Really Like to be an Entrepreneur”

    Play Episode Listen Later Dec 3, 2025 16:44


    Join us for a transparent and faith-driven conversation with Garr Russell, serial entrepreneur, speaker, and CEO of Fireside RV Rental—the nation's largest RV rental management company with over 70 franchise locations.Garr doesn't just talk about success; he talks about the redemption that followed significant failure. He openly shares the profound personal and financial setbacks he faced, including battling bankruptcy, alcohol addiction, and crippling fear, and how a radical transformation allowed him to build a business designed for legacy and generational wealth.This episode is a must-listen for entrepreneurs who need to understand that the path to massive scale is rarely straight and often requires deep personal fortitude.In this candid discussion, we uncover:The Entrepreneurial Origin: The journey starting from his very first venture in 5th grade, all the way to building a franchise with 70+ locations across the U.S.The 'COVID Coma': Garr dives into the critical lessons and necessary pivots learned during one of the most unpredictable periods in recent business history.Growth Mindset Over Grindset: Practical, faith-based strategies for maintaining a growth mindset and equipping yourself to build a life and business that creates impact.Redemption and Resilience: How to embrace your struggles and setbacks—not just your victories—as the essential components that fuel true, sustainable business scaling.Systems for Scale: Garr's proven expertise in developing the systems, processes, sales, and marketing required to launch and manage a nationwide franchise.Garr's mission is to inspire entrepreneurs to pursue their God-given vision with boldness and build lasting wealth. Tune in for a powerful dose of inspiration and actionable scaling wisdom.Support the showRemember to subscribe for free to stay current with entrepreneur conversations. Want the episode freebie or have a question for our guest or Vincent? Interested in becoming a guest or show partner? Email us.This Episode is Brought to You By: Coming Alive Podcast Production: www.comingalivepodcastproduction.com Music Credits: Copyright Free Music from Adventure by MusicbyAden.

    Weird AF News
    HR director drugged female job applicants to make them urinate during their interviews. Influencer gave free machetes and alcohol to the homeless.

    Weird AF News

    Play Episode Listen Later Dec 3, 2025 21:48


    Influencer sparks outrage after handing out free machetes and alcohol to the homeless in various cities "for clicks". South Korea distributes AI companion dolls to the elderly living alone to monitor and help them. French // Weird AF News is the only daily weird news podcast in the world. Weird news 5 days/week and on Friday it's only Floridaman. SUPPORT by joining the Weird AF News Patreon http://patreon.com/weirdafnews - OR buy Jonesy a coffee at http://buymeacoffee.com/funnyjones Buy MERCH: https://weirdafnews.merchmake.com/ - Check out the official website https://WeirdAFnews.com and FOLLOW host Jonesy at http://instagram.com/funnyjones - wants Jonesy to come perform standup comedy in your city? Fill out the form: https://docs.google.com/forms/d/e/1FAIpQLSfvYbm8Wgz3Oc2KSDg0-C6EtSlx369bvi7xdUpx_7UNGA_fIw/viewform

    This is My Bourbon Podcast
    Ep. 409: This is my Goose Island Bourbon County Brand Stout 2025 Review

    This is My Bourbon Podcast

    Play Episode Listen Later Dec 3, 2025 51:02


    Send us a textThe limited release that crosses loves for many bourbon and beer lovers has once again found its way to our glasses. That storied, bourbon barrel finished imperial stout, hailing from the great northern state of...Illinois...comes to us at a hearty 14.8% ABV this time around. Yet, there's something quite different about the presentation and packaging this time around for the Goose Island Bourbon County Brand Stout...how peculiar. Does it matter, in the end? Perhaps...perhaps not. But, what we really care about is what that deep, black liquid inside tastes like and whether it's worth picking it up. So, with that in mind, dear listener (or viewer), I say, hit play, and...enjoy.Become a patron of the show at http://www.patreon.com/mybourbonpodcastLeave us a 5 star rating and review on your podcast app of choice!Send us an email with questions or comments to thisismybourbonshop@gmail.comSend us mail to PO Box 22609, Lexington, KY 40522Check out all of our merch and apparel: http://bourbonshop.threadless.com/Leave us a message for Barrel Rings at 859.428.8253Facebook: https://www.facebook.com/mybourbonpod/Twitter: https://twitter.com/mybourbonpodInstagram: https://www.instagram.com/mybourbonpod/YouTube: https://www.youtube.com/thisismybourbonpodcastPayPal, if you feel so inclined: PayPal.me/pritter1492Link to our Barrell Rye Armagnac Finished Pick: https://shop.whiskeyinmyweddingring.com/products/barrell-private-release-rye-1a03Support the show

    Drink Less Lifestyle
    258: How to Stay in Control of Alcohol This Holiday Season

    Drink Less Lifestyle

    Play Episode Listen Later Dec 3, 2025 30:52


    Transitions Daily Alcoholics Anonymous Recovery Readings Podcast
    December 03 Fear - Transitions Daily Alcohol Recovery Readings Podcast

    Transitions Daily Alcoholics Anonymous Recovery Readings Podcast

    Play Episode Listen Later Dec 3, 2025 6:49


    This podcast is a short daily audio provided by the online recovery group Transitions Daily. The daily content includes different recovery quotes from various sources, including; Twenty-Four Hours a Day, A.A. Thought for the Day, Daily Reflections, Big Book Quote, Just for Today, As Bill Sees It, and more! Transitions Daily also delivers the same content in a daily email with a secret Facebook group for discussion. Visit www.DailyAAEmails.com for more information. Do you want to stop drinking? Have you ever listened to sobriety podcasts? Does alcoholism or addiction run in your family? Have you tried Alcoholics Anonymous or the 12 Steps of A.A.? Are you considering how to get sober? Are you seriously thinking about sobriety for the first time? Is alcohol controlling your life as never before? If so, you will definitely want to check out this recovery podcast.

    News & Features | NET Radio
    Dec. 3 | Cannabis rules extended, Husker alcohol totals

    News & Features | NET Radio

    Play Episode Listen Later Dec 3, 2025 12:13


    Your Nebraska Update headlines for today, Dec. 3, include: Gov. Pillen's office defends move to make this year's Capitol Christmas a ticketed event, Omaha Mayor Ewing addresses police officer shortage, Nebraska Medical Cannabis Commission extends emergency regulations, Nebraska Supreme Court heard arguments on in-person work requirements, companies announce plans for biomethane project, Husker fans spend over $4.3 million on alcohol this football season, Nebraska Volleyball earns major Big Ten awards.

    Finding the Funny: Leadership Tips From a Comedian

    Alcohol and comedy clubs go together very well - which can lead to drama! And not all drama is because someone is drunk. Here's a quick story about a night where alcohol caused drama in the front row . . . but not how you would think.  https://www.TheWorkLady.com  Jan McInnis is a top change management keynote speaker, comedian, and funny motivational speaker who helps organizations use humor to handle change, build resilience, and strengthen leadership skills. With her laugh-out-loud stories and practical tips, Jan shows audiences how humor isn't just entertainment—it's a business skill that drives communication, connection, and stress relief.   A conference keynote speaker, Master of Ceremonies, and comedy writer, Jan has written material for The Tonight Show with Jay Leno as well as radio, TV, and syndicated cartoon strips. She's the author of two books—Finding the Funny Fast and Convention Comedian—and her insights on humor in business have been featured in The Wall Street Journal, The Washington Post, and The Huffington Post. For over 25 years, she has been helping leaders and teams discover how to bounce back from setbacks, embrace change, and connect through comedy.   Jan has delivered keynote speeches at thousands of events nationwide, from the Federal Reserve Banks to the Mayo Clinic, for industries that include healthcare, finance, government, education, women's leadership events, technology, and safety & disaster management. Her client list features respected organizations such as: Healthcare: Mayo Clinic, Kaiser Permanente, Abbott Pharmaceuticals, Health Information Management Associations, Assisted Living Associations Finance: Federal Reserve Banks, Merrill Lynch, Transamerica Insurance, BDO Accounting, American Institute of CPAs, credit unions, banking associations Government: U.S. Air Force, Social Security Administration, International Institute of Municipal Clerks, National League of Cities, public utilities, correctional associations Women's Leadership Events: Toyota Women's Conference, Go Red for Women, Speaking of Women's Health, Soroptimists, Women in Insurance & Financial Services Education: State superintendent associations, community college associations, Head Start associations, National Association of Elementary and Middle School Principals Safety & Disaster: International Association of Emergency Managers, Disney Emergency Management, Mid-Atlantic Safety Conference, risk management associations   Her background as a Washington, D.C. marketing executive gives her a unique perspective that blends business acumen with stand-up comedy. Jan was also honored with the Greater Washington Society of Association Executives "Excellence in Education" Award. Along with her podcast Finding the Funny: Leadership Tips from a Comedian, Jan also produces Comedian Stories: Tales From the Road in Under 5 Minutes. Whether she's headlining a major convention, hosting a leadership retreat, or teaching resilience at a safety conference, Jan's programs give audiences the tools to laugh, learn, and lead.  

    This Naked Mind Podcast
    How To Stop Numbing Your Feelings and Start Living | Alcohol Freedom Coaching | E859

    This Naked Mind Podcast

    Play Episode Listen Later Dec 2, 2025 70:07


    Using alcohol to numb emotions—does it really keep you safe, or just keep you stuck in old patterns? For Ann, alcohol became the shortcut to avoid conflict and silence emotions she'd been told to keep hidden since childhood. For Mandy, the urge to drink after work felt like the only way to shut off stress and self-criticism. In this powerful coaching session, Coach Zoe invites both women to explore what's really underneath the desire to drink when feelings become overwhelming. Together, they uncover the links between shame, perfectionism, anxiety, and cravings—and learn practical ways to process emotions without running from them. Their stories show how self-compassion, body awareness, and simple grounding tools can open the door to healing. This conversation is both raw and hopeful, reminding us that the urge to numb is really an invitation to feel, heal, and choose differently. In Ann's session: The lifelong habit of emotional suppression The neuroscience behind drinking to numb feelings Learning to identify and name emotions for the first time Recognizing that needing is not a threat to survival Starting to care for yourself and your body as a path to healing The power of holding space for yourself and your emotions Acknowledging the journey of emotional recovery And more topics… In Mandy's session: The emotional weight of unprocessed past experiences How a lifetime of hypervigilance creates the need to escape Realizing that self-sabotage is a coping mechanism Finding new, creative hobbies to replace drinking The wisdom of the body and the courage to feel Gaining confidence in your own perspective and voice Acknowledging that the journey to healing is not always linear And more… Zoe Ewart is a Certified Naked Mind Senior Coach who brings her experience and understanding to help with the tricky parts of life's big changes. Her coaching gives you an enjoyable, light-hearted, and safe environment to effortlessly take back control of alcohol so you can feel better physically, mentally, and spiritually. Zoe taught Pilates for 15 years. She has four adult children and more animals than the Ark ever had. Learn more about Coach Zoe: https://thisnakedmind.com/coach/zoe-ewart/ Episode links: nakedmindpath.com Related Episodes: How To Rewire Your Brain To Stop Drinking - Meet Our Coaches -  E827 - https://thisnakedmind.com/how-to-rewire-your-brain-to-stop-drinking-e827/  Feeling Your Emotions Without Alcohol - Understanding the Urge to Drink - Alcohol Freedom Coaching - E799 - https://thisnakedmind.com/understanding-the-urge-to-drink-e799/ Healing From Using Alcohol to Numb Emotional Pain - Reader's Question - E564 - https://thisnakedmind.com/ep-564-coaching-questions-how-to-start-healing-from-numbing/ Ready to take the next step on your journey?  Visit https://learn.thisnakedmind.com/podcast-resources for free resources, programs, and more. Until next week, stay curious! Quince: Find gifts so good you'll want to keep them with Quince. Go to Quince.com/naked for free shipping on your order and 365-day returns Hungryroot: Get 40% off your first box + a free item for life at Hungryroot.com/nakedmind with code nakedmind Shopify: Sign up for your one-dollar-per-month trial and start selling today at Shopify.com/mind Aura Frame: Get $35 off Aura's Carver Mat frame at AuraFrames.com with promo code NAKEDMIND Masterclass: Get 15% off any annual membership at MasterClass.com/NAKEDMIND

    Compelled
    REMASTERED: #43 Enslaved to Heroin & Alcohol. Freed by Christ. - Fred & Casey Weymouth

    Compelled

    Play Episode Listen Later Dec 2, 2025 53:06


    Fred was once a successful insurance salesman, but became a homeless drug addict, completely in bondage to heroin and other substances. Casey had a promising military career, but had become a hopeless alcoholic, and no matter how many recovery programs she went to, she always landed back at the bottom of a bottle. Both of them were desperately looking for their next fix... but could never find what they wanted... until they fixed their eyes upon Jesus. Show notes: https://compelledpodcast.com/episodes/fred-casey-weymouth ++++++++++++ Compelled is a seasonal podcast using gripping, immersive storytelling to celebrate the powerful ways God is transforming Christians around the world. These Christian testimonies are raw, true, and powerful. Be encouraged and let your faith be strengthened! Want to help make new episodes? Either make a one-time gift, or become a Monthly Partner at: https://compelledpodcast.com/donate Perks of being a Monthly Partner include: EARLY ACCESS to each new Compelled episode 1 week early! FULL LIBRARY of our unedited, behind-the-scenes interviews with each guest... over 100+ hours of additional stories and takeaways! Become a Monthly Partner by selecting the "Monthly" option during check-out.  Show notes, emails, and more at: https://compelledpodcast.com Buy the Compelled book of testimonies, endorsed by Lee Strobel, Marvin Olasky, and more: ⁠https://compelledpodcast.com/book Compelled is a member of the Proclaim Podcast Network: https://proclaim.fm Learn more about your ad choices. Visit megaphone.fm/adchoices

    Mind & Matter
    Evaluating Science: Clinical Trials, Epidemiology, Preclinical Studies & Mendelian Randomization | George Davey Smith | 265

    Mind & Matter

    Play Episode Listen Later Dec 2, 2025 86:16


    Send us a textMethods & challenges of establishing causal relationships in health research, emphasizing epidemiology, randomized trials, and genetic approaches.Topics:Epidemiology: Studies disease influences using observational designs like case-control and prospective cohorts, plus trials, to identify patterns and test hypotheses.Hierarchy of evidence critique: Rejects rigid pyramids favoring RCTs, as all studies can be biased; advocates triangulation integrating varied data types for robust conclusions.RCT strengths & weaknesses: Randomization balances confounders, but issues like poor blinding, attrition, or subversion can undermine results; large samples may yield spurious precision if biased.Confounding & reverse causation: Examples include yellow fingers and lung cancer (both from smoking) or early atherosclerosis inflating CRP-disease links; hard to fully control statistically.Nutrition epidemiology: Observational studies often overstate benefits (e.g., vitamin E for heart disease), leading to failed trials; incentives favor new findings over revisiting errors.Mendelian randomization: Uses genetic variants as proxies for exposures (e.g., ALDH2 for alcohol metabolism) to mimic randomization; reveals no heart benefits from alcohol, unlike observational data.Negative controls: Tests implausible outcomes (e.g., smoking and murder) or exposures (e.g., paternal smoking in pregnancy) to check for confounding artifacts.Evidence triangulation: Combines diverse studies with different biases (e.g., cross-cultural comparisons) for causality; applied to dismiss HDL-raising drugs despite initial promise.Practical Takeaways:Scrutinize health claims by checking for negative controls or variety in evidence sources to avoid mistaking correlation for causation.For personal decisions like alcohol intake, consider genetic studies showing risks at all levels, and aim for moderation or abstinence based on overall evidence.When evaluating supplements or diets, prioritize trials over observational data, and question media hype that ignores confounding factors.About the guest: Dr. George Davey Smith, MD, DSc is a professor of clinical epidemiology at the University of Bristol and director of the MRC Integrative Epidemiology Unit.*Not medical advice.Support the showAffiliates: Lumen device to optimize your metabolism for weight loss or athletic performance. MINDMATTER gets you 15% off. AquaTru: Water filtration devices that remove microplastics, metals, bacteria, and more from your drinking water. Through link, $100 off AquaTru Carafe, Classic & Under Sink Units; $300 off Freestanding models. Seed Oil Scout: Find restaurants with seed oil-free options, scan food products to see what they're hiding, with this easy-to-use mobile app. KetoCitra—Ketone body BHB + electrolytes formulated for kidney health. Use code MIND20 for 20% off any subscription (cancel anytime) For all the ways you can support my efforts

    Transitions Daily Alcoholics Anonymous Recovery Readings Podcast
    December 02 Grandiosity - Transitions Daily Alcohol Recovery Readings Podcast

    Transitions Daily Alcoholics Anonymous Recovery Readings Podcast

    Play Episode Listen Later Dec 2, 2025 7:42


    This podcast is a short daily audio provided by the online recovery group Transitions Daily. The daily content includes different recovery quotes from various sources, including; Twenty-Four Hours a Day, A.A. Thought for the Day, Daily Reflections, Big Book Quote, Just for Today, As Bill Sees It, and more! Transitions Daily also delivers the same content in a daily email with a secret Facebook group for discussion. Visit www.DailyAAEmails.com for more information. Do you want to stop drinking? Have you ever listened to sobriety podcasts? Does alcoholism or addiction run in your family? Have you tried Alcoholics Anonymous or the 12 Steps of A.A.? Are you considering how to get sober? Are you seriously thinking about sobriety for the first time? Is alcohol controlling your life as never before? If so, you will definitely want to check out this recovery podcast.

    Feel Lit Alcohol Free
    Alcohol-Free Holiday Party Tips / EP 99

    Feel Lit Alcohol Free

    Play Episode Listen Later Dec 2, 2025 34:16


    Send us a textHow do you show up at a holiday party without showing up with a drink? That's the big question—and in this episode of Sober & Lit, your hosts Ruby and Susan are unpacking the real talk behind office mixers, family dinners, and every bubbly-filled soirée in between. If you've ever clutched a club soda while dodging awkward small talk or wished for an invisibility cloak after the third “Why aren't you drinking?”—this one's for you.We're swapping out shame for sparkle and pressure for presence. Ruby shares how she went from wine industry insider to empowered partygoer, while Susan spills her best “nope, not today” exit strategies. You'll walk away with mindset shifts, conversation scripts, and boundary-setting tools that'll make you feel more confident, connected, and in control this holiday season. Ready to redefine what it means to be the life of the party—alcohol-free?Don't forget to follow and subscribe and leave a review! It helps to get the word out that living sober is lit! Listeners have said that our podcast has helped them get alcohol free! Get started by taking a break that feels lit with a Feel Lit 21 Day Break. Click here to find out more: https://www.freedomrenegadecoaching.com/buy-feel-lit-21-sg Join our private community! Connect with the Podcast Hosts:Susan Larkin Coaching https://www.susanlarkincoaching.com/ Ruby Williams at Freedom Renegade Coaching https://www.freedomrenegadecoaching.com/Follow Susan: @drinklesswithsusanFollow Ruby: @rubywilliamscoachingIt is strongly recommended that you seek professional advice regarding your health before attempting to take a break from alcohol. The creators, hosts, and producers of the The Feel Lit Alcohol Free podcast are not healthcare practitioners and therefore do not give medical, or psychological advice nor do they intend for the podcast, any resource or communication on behalf of the podcast or otherwise to be a substitute for such.

    SBS Persian - اس بی اس فارسی
    #99 Saying ‘No' to alcohol - قسمت SBS Learn English ۹۹: چگونه به نوشیندی الکلی نه بگوییم

    SBS Persian - اس بی اس فارسی

    Play Episode Listen Later Dec 2, 2025 8:53


    Learn polite ways to refuse a drink in English. Discover useful expressions for taking it slow, sitting one out or explaining you're on a permanent dry spell. - در این قسمت یاد بگیرید که چگونه به شکل مودبانه به انگلیسی درخواست نوشیدن الکل را رد کنید و چند عبارت کاربردی برای توضیح اینکه کاملا الکل را کنار گذاشته‌اید، پیدا کنید.

    Retail Daily Minute
    Belk Debuts Smaller Market Stores, Amazon & Visa Build Agentic Commerce Tools & 7-Eleven Expands Mobile Alcohol Cashback

    Retail Daily Minute

    Play Episode Listen Later Dec 2, 2025 6:16


    Welcome to Omni Talk's Retail Daily Minute, sponsored by Mirakl. In today's Retail Daily Minute, Omni Talk's Chris Walton discusses:Belk launches its new smaller-format Market stores in Wesley Chapel, Florida and Frisco, Texas, offering a curated brand assortment in a more nimble 25,000-30,000 square foot footprint.Amazon and Visa partner to provide developers with tools for creating agentic commerce experiences, joining the race to enable AI-driven autonomous shopping and payments.7-Eleven rolls out real-time mobile alcohol cashback offers via the Swiftly app across 10,500+ stores nationwide, delivering instant PayPal, Venmo, or Visa payouts to shoppers.The Retail Daily Minute has been rocketing up the Feedspot charts, so stay informed with Omni Talk's Retail Daily Minute, your source for the latest and most important retail insights. Be careful out there!

    Arroe Collins
    C.T.C.S Episode 203 Selling Alcohol To Teens, Beef Stick Battles And Self Checkout Thefts

    Arroe Collins

    Play Episode Listen Later Dec 2, 2025 13:35 Transcription Available


    I'm CT…  When I'm not busy being Arroe the podcaster, I live in the real world.  Everybody has to have a job.  Mine is C.S.  Customer Service.  Solutions, relationships while keeping my team motivated to keep a constant connection with each guest who's chosen to stop their day to visit our location.  Episode 203 Selling alcohol to teens, beef stick battles and big bust at self checkout.     ***please don't jump away there's more ctcs coming up nextBecome a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-unplugged-totally-uncut--994165/support.

    School of Rock Bottom
    "Alcohol & Heroin Nearly Killed Me!" School of Rock Bottom 73: Terry Devine

    School of Rock Bottom

    Play Episode Listen Later Dec 2, 2025 56:42


    There are some stories that force you to rethink everything you believe about addiction. This is one of them. Terry Devine was five years old when a teacher humiliated him in front of a class — a single moment that buried him in shame so deep he carried it for decades. That shame became the soil everything else grew from: the drinking, the chaos, the emotional collapse, and eventually heroin. Not because he wanted to get high, but because heroin felt like a parent he never had. Warm. Safe. Comforting. Until it wasn't.In this conversation, Terry reveals the parts of addiction that almost never make it into public view. The night he pushed a burning poker into his own arm. The moment heroin stopped working and withdrawal hit with a force that made death feel easier. The sickening realisation that he was no longer chasing pleasure — only running from pain. And the brutal truth that there are two kinds of rock bottom: the physical one everyone imagines, and a far more dangerous spiritual one that no one can see coming.Terry talks openly about how undiagnosed ADHD shaped everything: the impulsivity, the emotional intensity, the constant sense of being wrong in his own skin. He explains why he believes ADHD is one of the most overlooked drivers of early substance use, and how it became the invisible gateway that made heroin feel inevitable.What Terry describes here is the real machinery of addiction: the obsession that silences logic, the withdrawals that feel like your insides are being torn out, the distortion of identity, and the terrifying moment when a person realises they've crossed a line they can't uncross. He explains how shame becomes a worldview, how trauma rewrites the brain, and how addiction convinces you that you are beyond saving long before anyone else realises you're in trouble.And then, somehow, he rebuilt a life and you'll find out exactly how he did it. Terry met the love of his life in recovery and learn how they both stayed sober during tragedy, why the 12 steps having only small success rate is false, why and how cross addiction happens, how heroin lead him to alcohol and what it really means to be clean and sober. More on Terry -Today, he's a lecturer in forensic science at the University of the West of England, a clinical addiction hypnotherapist, a recovery coach, and the founder of Devine Recovery Solutions. He's dedicated to helping others break free from addiction.Terry is also a committed fundraiser in memory of his son, climbing mountains and volcanoes across the world — from Ecuador to Kilimanjaro. He's now approaching 13 yrs clean and sober.Oliver is an ambassador for Alcohol Change UK - support here: https://tinyurl.com/5dt5773eThank you to Gavin Sisters for sponsoring this episode!www.gavinsisters.co.uk and use promo code SCHOOLOFROCKBOTTOM for 10% off!Podcasting is an expensive passion. To help me keep going, I'd really appreciate it if you could buy me a coffee, thank you!https://buymeacoffee.com/olivermason1PayPal - https://www.paypal.me/olivermason1paypalTopics -0:00 Trailer & Intro4:40 A rock bottom moment 9:30 Shame, not feeling good enough and heroin14:35 If drugs are the answer what is the question?15:00 ADHD was the gateway drug 18:10 Alcohol to heroin was fast 21:30 Heroin withdrawal 25:15 Heroin addiction leads to stealing 27:00 Addiction Vs dependency 28:40 Cross addiction & relapse 32:20 Do you have to give up all drugs?33:20 How did Terry get clean and sober?37:30 12 Steps has a 5% success rate?41:30 Staying sober during tragedy48:30 Embracing vulnerability & courage 50:20 Sponsor 51:20 Can you have a relationship early in recovery?Follow Terry Instagram - https://www.instagram.com/terry__devineTikTok - https://www.tiktok.com/@terry_devineFollow Oliverhttps://linktr.ee/olivermasonYouTube - https://tinyurl.com/5amc8jttSpotify - https://spoti.fi/3Z0Pr1rApple - https://tinyurl.com/y3n2chk3#AddictionRecovery#HeroinSurvivor#MentalHealthAwareness

    Arroe Collins Like It's Live
    C.T.C.S Episode 203 Selling Alcohol To Teens, Beef Stick Battles And Self Checkout Thefts

    Arroe Collins Like It's Live

    Play Episode Listen Later Dec 2, 2025 13:35 Transcription Available


    I'm CT…  When I'm not busy being Arroe the podcaster, I live in the real world.  Everybody has to have a job.  Mine is C.S.  Customer Service.  Solutions, relationships while keeping my team motivated to keep a constant connection with each guest who's chosen to stop their day to visit our location.  Episode 203 Selling alcohol to teens, beef stick battles and big bust at self checkout.     ***please don't jump away there's more ctcs coming up nextBecome a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-like-it-s-live--4113802/support.

    Que corra la Palabra
    QCLP- Defendiendo la vida 6. Alcoholismo y drogadiccion

    Que corra la Palabra

    Play Episode Listen Later Dec 2, 2025 87:43


    San Agustín dijo célebremente: "Nuestros corazones están inquietos hasta que descansan en Ti". En un momento u otro, todos nos encontramos tratando de llenar ese vacío o esa inquietud con cosas que no son Dios. El resultado pueden ser apegos malsanos y adicciones que nos impiden abrirnos plenamente a Su gracia y paz. Gracias Luis por esta bella reflexion.

    Kerre McIvor Mornings Podcast
    Doug Marlowe: Global expert on drug-court policy on the effectiveness of the Alcohol and Other Drug Treatment Court

    Kerre McIvor Mornings Podcast

    Play Episode Listen Later Dec 2, 2025 14:55 Transcription Available


    Calls to expand the Alcohol and Other Drug Treatment Court across the country. AODTC was launched in New Zealand in 2012 as a pilot to steer high-risk, high-need offenders away from prison. Offenders must plead guilty and face a likely prison term of up to three years for drug offences, committing to a tough 12- to 18-month program including regular drug testing, AA or NA meetings, and counselling. The courts are incredibly successful in the United States, resulting in some prisons in Texas closing due to lack of need. Dr Doug Marlowe, a global expert on drug-court policy, told Kerre Woodham early studies of the system showed low rates of people committing new crimes and high rates of people completing treatment, avoiding jail sentences, and avoiding probation revocations. He says that when Judges take a personal interest in the treatment the participants are receiving, their influence and authority in the community helped to bring more resources to bear for their clients. Marlowe told Woodham that treatment courts raised all ships – raising the quality of treatment, the quality of defence council representation, and the quality of probation supervision. “Treatment is the core of the model, and if you don't have good treatment, you know, your outcomes are severely limited.” LISTEN ABOVE See omnystudio.com/listener for privacy information.

    Gastromovidas
    56 | Licor de pepino, Patatas en el XVIII, Cocaína y alcohol

    Gastromovidas

    Play Episode Listen Later Dec 2, 2025 42:42


    Nuevo capítulo de Gastromovidas desde el nuevo epicentro fermentador de Robert en Barcelona, Janus. Probamos una pechuga de pollo inoculada con el hongo del fuet, un lomo macerado en Jägermeister y un licor de pepino… todo delicioso. Sandra nos habla de cómo la patata tardó más de doscientos años en popularizarse en Europa. Robert ha encontrado un nuevo patrón: lo mismo que pasó con las bebidas fermentadas y la destilación, le ocurrió a la hoja de coca y a la cocaína sintética. Comentamos una colección de libros que reeditan antiguos recetarios catalanes.

    The Sober Mom Life
    It's Not You, It's the Alcohol with Mary Alice Stephens

    The Sober Mom Life

    Play Episode Listen Later Dec 1, 2025 54:26


    Giving up alcohol originally felt to Mary Alice Stephens like leaving so many things behind - ‘Fun Mary', date nights with her husband, friendships that centered around wine, and a father who expressed his love through alcohol. Now fourteen years sober, Mary Alice can look back and confidently say that the leap was so worth facing her fears. Mary is the author of the new book Uncorked: A Memoir of Letting Go and Starting Over. In the book and in our conversation she shares the wisdom she has gleaned from almost a decade and a half of sobriety, the things she still reaches for in her sobriety toolkit to stay confidently sober in her current life, and wonderful advice on how to navigate your first sober holiday season.The biggest lightbulb moment for Mary was the realization that her behavior wasn't ‘her'. It was the alcohol. Placing the blame squarely where it deserved to be gave Mary the freedom to make a different choice, and she is not looking back! Connect with Mary Alice and get a copy of her new book Uncorked at www.maryalicestephens.comMy Cyber week picks! Community makes all the difference. Join The Sober Mom Life Cafe for 5+ Peer Support meetings each week and a private Facebook group to connect with sober and sober-curious women. Does sobriety during the upcoming holiday season feel overwhelming? Sign up for my 10-Day Holiday Series! Each day you will receive an email message that I crafted to support you through your first sober holiday season. Sign up here. Get Your Copy of my book The Sober Shift Follow on Instagram @thesobermomlifeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Muscle Intelligence
    Why Modern Men Have Low Testosterone

    Muscle Intelligence

    Play Episode Listen Later Dec 1, 2025 41:14


    Naturally Maximize Testosterone to Build Muscle, Shred Fat, and Get Your Edge Back - https://go.muscleintelligence.com/max-t/ LAST CHANCE! Join the 2026 Muscle Intelligence Coaching Cohort - https://www.muscleintelligence.com/apply/   Episode Shownotes: Discover the 13 science-backed reasons why your testosterone is crashing and the actionable path to reclaim it.   Ben Pakulski breaks down why quick fixes fail and why the real solution lies in mastering your morning, building resilience, pursuing hard goals, and optimizing every aspect of your life. From circadian rhythms and nutrition to the dangers of instant gratification, learn how to stop accepting mediocrity and start competing again.    This episode reveals the uncomfortable truth: your testosterone mirrors your lifestyle choices. If you're ready to stop being comfortable and start winning, this conversation will transform how you approach optimization.   5 Key Takeaways: Why comfort culture is secretly destroying male hormones The link between competition, dopamine, and testosterone How circadian rhythm and light control your T levels Foods, water, and substances silently lowering your testosterone A science-backed daily plan to rebuild natural testosterone   Join the Muscle Intelligence Mission: Naturally Maximize Testosterone to Build Muscle, Shred Fat, and Get Your Edge Back https://go.muscleintelligence.com/max-t/   If you're interested in working with Ben. ben@muscleintelligence.com   Join 200,000 men in their prime, reading our weekly newsletter: http://muscleintelligence.com/newsletter   Unlock Your Full Muscle Building Potential With Our Complete Training Guides: https://go.muscleintelligence.com/bodypart/   Hypertrophy Execution Mastery: The most comprehensive MI40 muscle-building program EVER! https://hypertrophymastery.com/     Whenever you're ready... here are 3 ways we can help you look, feel and perform at your best:   1. Grab a free copy of 1 of our BRAND NEW Peak Performance Protocols. This is for high performers looking to 10x their training and nutrition results by becoming 10x more effective. Click here - https://go.muscleintelligence.com/high-performance-executive-report/   2. Join the Muscle Intelligence Community and connect with other men like you who want to uplevel their health and fitness. It's our new Facebook group where I coach members live, share what's working with my private clients and announce tickets to my upcoming trainings and events. Click here - https://www.muscleintelligence.com/community   3. Work with me 1-on-1 If you're a top performing executive or entrepreneur who wants a fully customized comprehensive health protocol and support from a team of world-class specialists, click here to speak with a member of my team to review all of your goals and options: https://www.muscleintelligence.com/apply?utm_campaign=YT   About Ben Ben Pakulski is the Chief Performance Officer to elite executives, successful entrepreneurs, and top athletes.With over 25 years of experience, he coaches high achievers to build the physical, psychological, and metabolic resilience required to lead at the highest level. As the creator of the Muscle Intelligence framework, Ben specializes in aligning biology and behavior to drive sustained peak performance. His mission is to redefine what's possible for people in their prime and push the boundaries of human potential.   Episode Time Stamps: 00:00 - Why Your T Is Crashing 05:02 - Comfort Is Killing You 07:35 - You're Not Overstressed 10:16 - No Challenge, No Testosterone 12:14 - Broken Circadian Rhythm 15:04 - Toxic Food & Water 19:32 - Alcohol, Weed & Low T 21:43 - Modern Toxin Overload 23:04 - Porn & Intimacy Collapse 25:09 - Men Need Brotherhood 32:47 - 10/10 Results, 6/10 Effort 37:36 - 10 Science-Backed T Boosters

    High Society Radio
    HSR 11/27/25 Thanksgiving Ruined Again

    High Society Radio

    Play Episode Listen Later Dec 1, 2025 61:29


    This week on High Society Radio Chris Faga and Chris Stanley start off wondering if they've become an AI podcast before Harrington crashes the show to defend his honor (and his balloon). From the Campbell's Soup CEO's corporate trash talk to AI parent scams, Bezos theories, and Italians being rude abroad, the boys cover everything from conspiracy to culinary. They debate China's population collapse, billionaires' sex lives, and what $50K gets you at Sandals before diving into Meta's doomed AI pivot and the eternal mystery of The Hat Man.Topics IncludeHarrington Fighting in a Hot Air BalloonFamous Bubbas from the EmailsIs This an AI Podcast Now?Campbell's CEO Talking TrashAI Parent ScamsScamming Venture CapitalistsWhen Does the AI Bubble Burst?Population Collapse ConspiracyIs China Out of People?Why The boys are Not Billionaires$50K Goes So Far at Sandals Stanley Belongs in EuropeCosa Nostra on ZohranThe Mob Loves the FBISF Narc TweetMeta's AI Strategy Makes No SenseConsulting for MetaThe Gaked OnesThe Hat Man Vs SlendermanDON'T FORGET TO WATCH FAGA'S NEW SPECIAL "BURN AFTER SAYING" ON THE HSR YOUTUBE PAGE!⁠⁠https://www.youtube.com/watch?v=TxIHJU2LotU⁠⁠Support Our Sponsors!⁠⁠https://yokratom.com/⁠⁠ - Check out Yo Kratom (the home of the $60 kilo) for all your kratom needs!Body Brain Coffee: https://bodybraincoffee.com/ - Grab A Bag of Body Brain Coffee with Promo Code HSR20 to get 20% off!⁠⁠https://fatdickhotchocolate.net/⁠⁠ Get you a fat dick at fatdickhotchocolate.netHigh Society Radio is 2 native New Yorkers who started from the bottom and didn't raise up much. That's not the point, if you enjoy a sideways view on technology, current events, or just an in depth analysis of action movies from 2006 this is the show for you.Chris Stanley is the on-air producer for Bennington on Sirius XM.A Twitter Chris Really Likes: ⁠⁠https://x.com/stanman42069⁠⁠Chris from Brooklyn is a lifelong street urchin, a former head chef and current retiree.Twitter: ⁠⁠https://twitter.com/ChrisFromBklyn⁠⁠Engineer: JorgeEditor: TannerInstagram: ⁠⁠https://www.instagram.com/lilkinky69/⁠⁠Executive Producer: Mike HarringtonInstagram: ⁠⁠https://www.instagram.com/themharrington/⁠⁠Twitter: ⁠⁠https://twitter.com/TheMHarrington⁠See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Before You Kill Yourself
    THE ONE THING THAT KEEPS YOU FROM BREAKING

    Before You Kill Yourself

    Play Episode Listen Later Dec 1, 2025 21:43


    In this episode, we explore the quote, “People who live for one thing never seem to age.” What does it mean to have an anchor — a devotion that gives life direction and resilience? We'll look at how finding your “one thing” can protect your mental health, help you recover from chaos, and remind you why you're still here.Talking Points:What the quote “People who live for one thing never seem to age” really meansThe difference between youthfulness and timelessnessHow devotion — not distraction — keeps us steadySigns you're not living for your one thingSimple ways to identify your anchor or purposeWhy having a “one thing” can make life feel worth staying for

    The Alcohol Minimalist Podcast
    Why December is the Ideal Time to Change Your Drinking

    The Alcohol Minimalist Podcast

    Play Episode Listen Later Dec 1, 2025 20:29


    If your brain is telling you, “It's the holidays, I'll start in January,” this episode is here to challenge that script. Molly dives into why the belief that we need a perfect time to change our drinking is one of the most misleading and damaging patterns we fall into. In this episode, you'll discover why December is actually the ideal time to begin changing your relationship with alcohol—and how doing so can help you build real-life skills that stick.Drawing from neuroscience, behavior science, and lived experience, Molly shows you how to bypass the perfectionism trap and gain momentum before the new year even begins.What You'll LearnWhy “I'll start after the holidays” is a psychological trapThe science of temporal discounting and how it sabotages habit changeHow to work with your brain's neuroplasticity to make change easierWhy starting now creates more resilient, long-term resultsPractical tools to begin moderating your drinking todayFeatured ConceptsHabit change during high-stress seasonsReal-life application of the Behavior Map-Results CycleBuilding skills in real time vs. waiting for “perfect” conditionsEmbracing discomfort as part of sustainable behavior changeQuote to Remember“If you wait for life to calm down to make a change, you'll be waiting forever. Change happens when you decide it does—even in December.” – Molly WattsLow risk drinking guidelines from the NIAAA:Healthy men under 65:No more than 4 drinks in one day and no more than 14 drinks per week.Healthy women (all ages) and healthy men 65 and older:No more than 3 drinks in one day and no more than 7 drinks per week.One drink is defined as 12 ounces of beer, 5 ounces of wine, or 1.5 ounces of 80-proof liquor. So remember that a mixed drink or full glass of wine are probably more than one drink.Abstinence from alcoholAbstinence from alcohol is the best choice for people who take medication(s) that interact with alcohol, have health conditions that could be exacerbated by alcohol (e.g. liver disease), are pregnant or may become pregnant or have had a problem with alcohol or another substance in the past.Benefits of “low-risk” drinkingFollowing these guidelines reduces the risk of health problems such as cancer, liver disease, reduced immunity, ulcers, sleep problems, complications of existing conditions, and more. It also reduces the risk of depression, social problems, and difficulties at school or work. ★ Support this podcast ★

    Transitions Daily Alcoholics Anonymous Recovery Readings Podcast
    December 01 Action - Transitions Daily Alcohol Recovery Readings Podcast

    Transitions Daily Alcoholics Anonymous Recovery Readings Podcast

    Play Episode Listen Later Dec 1, 2025 6:23


    This podcast is a short daily audio provided by the online recovery group Transitions Daily. The daily distribution consists of different recovery quotes from various resources, including; Twenty-Four Hours a Day, A.A. Thought for the Day, Daily Reflections, Big Book Quote, Just for Today, As Bill Sees It, plus more! Transitions Daily also distributes this same content in a daily email with a secret Facebook group for discussion. Go to www.DailyAAEmails.com for more information.                   Do you want to stop drinking? Have you ever listened to sobriety podcasts? Does alcoholism or addiction run in your family? Have you tried Alcoholics Anonymous or the 12 Steps of A.A.? Are you considering how to get sober? Are you seriously thinking about sobriety for the first time? Is alcohol controlling your life as never before? If so, you will definitely want to check out this recovery podcast.

    Janey Lee Grace - Alcohol Free Life
    Bonus Episode! Tips for a Calm Alcohol Free December

    Janey Lee Grace - Alcohol Free Life

    Play Episode Listen Later Dec 1, 2025 31:01


    Bonus episode!  A Calm Stress Free December - I am noticing how frenzied everything feels, so here are a few FAQ's and tips for an alcohol free December, whether you have been sober for years or its early days, lets make this December calm and happy!Join our free webinar Bossing a Sober Christmas - we will do a deep dive into setting intentions, I will be sharing some NLP techniques that really work to transform your relationships and the family dynamics Wed 10 Dec 7.30pm Register HERE https://www.thesoberclub.com/bossing-a-sober-christmas/If you're not a Sober Club memberplease consider making a donation to my justgiving fund https://www.justgiving.com/page/janey-lee-grace-3Ditched the booze and thinking of a new purpose?Join our free webinar – Explore a career as a sober coach Monday 15 December 7.30pm Register now for the free webinar – its not salesy!https://www.thesoberclub.com/events/The Magnesium Blend I recommend is back in stock, use this link https://clivedecarle.ositracker.com/315625/11489If you enjoyed our recent chat withleading organic hairdresser Tabitha James Kraan Grab a 22 per cent discount on theincredible natural products Use the discount code JLGSC22 at www.tabithajameskraan.com Join us in The Sober Club for inspiration, and connection.Thought about training to be a sober coach?What does it mean to be a sobercoach ? Monday 15 December Free webinar Register here  ⁠⁠⁠https://www.thesoberclub.com/from-sobriety-to-purpose-2/⁠⁠⁠PLEASE DONATE!Janey has signed up to do a Strictly Come Hospice DanceChallenge to raise funds for Rennie Grove Peace Hospice, please check it out,share and donate ⁠⁠HERE⁠⁠Connection is key Xmas meet up and live podcast recording - Join us for avery special recording of the Alcohol Free Life podcast live at Club Soda Monday 8 Dec - my special guests is the wonderful Andy Ramage You can come on your own! Try someamazing AF drinks and meet like minded people ⁠⁠⁠https://www.thesoberclub.com/events/⁠⁠⁠New to Sobriety? Sober Curious?Check out The Sober Club, for lowcost support, accountability, inspiration, connection and a whole host ofcontent on holistic living. Membership includes and online course Get the Buzzwithout the Booze, our private non judgemental community online and regularzoom meetings, plus a whole library of exclusive wellbeing contentIf you want to support the work goto ⁠⁠⁠www.buymeacoffee.com/janeyleegrace⁠⁠⁠Thank you for listening! Pleaseshare, rate and reviewIf you're struggling, always reachout, tell someone you're doing this! @janeyleegrace Ditched the Booze and want to inspire others? Janeyoffers holistic sober coach training, our next course starts Jan 31-1stFeb email Janey for achat to see if its right for you – janey atjaneyleegrace.com Supplements for recoveryThe BEST Magnesium blend ever isthe blend from Clive – if you use this link ⁠⁠⁠https://clivedecarle.ositracker.com/315625/11489⁠⁠⁠…for everything you buy, a bitgoes into our Sober Club giveback fund.  If you can afford it, also getVit D3, Amino Acids and Iodine (if you're menopausal) Check out my new Substack,you can be a free subscriber or paid for some juicy extras Sobriety Rocks…&The Woo WorksFollow Janey on social media@janeyleegrace 

    The Pound of Cure Podcast
    Episode 75: The Truth About Alcohol and Bariatric Surgery

    The Pound of Cure Podcast

    Play Episode Listen Later Dec 1, 2025 31:25 Transcription Available


    In this episode of the Pound of Cure Weight Loss Podcast, Dr. Matthew Weiner breaks down the surprising connection between gastric bypass surgery and alcohol metabolism. You'll learn why a single drink can hit harder post-op, how the altered digestive system impacts blood alcohol levels, and what this means for addiction risk after surgery. If you've had bariatric surgery—or work with patients who have—this episode offers must-know insights into post-surgery physiology, safety, and long-term success.Whether you're questioning if you can still enjoy alcohol or are concerned about the risk of transfer addiction, Dr. Weiner separates myth from fact in a way only he can.Download our FREE app from your app store today. Search "Pound of Cure"!

    Happiness Ask Dr. Ellen Kenner Any Question radio show
    1-Happiness Myths 2-Happiness and Alcohol ~ 1-What happiness is and is not. 2-Why am I not happy when I drink?

    Happiness Ask Dr. Ellen Kenner Any Question radio show

    Play Episode Listen Later Dec 1, 2025 12:00


    1-Happiness Myths 2-Happiness and Alcohol ~ 1-What happiness is and is not. 2-Why am I not happy when I drink? Listen to caller's personal dramas four times each week as Dr. Kenner takes your calls and questions on parenting, romance, love, family, marriage, divorce, hobbies, career, mental health - any personal issue! Call anytime, toll free 877-Dr-Kenner. Visit www.drkenner.com for more information about the show (where you can also download free chapter one of her serious relationships guidebook).

    Ben Fordham: Highlights
    ‘War zone' - Residents angry after council scraps alcohol free zones

    Ben Fordham: Highlights

    Play Episode Listen Later Dec 1, 2025 3:51


    See omnystudio.com/listener for privacy information.

    The BraveHearted Woman
    She Surrenders — Overcoming Addiction to Alcohol with Sherry Hoppen

    The BraveHearted Woman

    Play Episode Listen Later Dec 1, 2025 23:00 Transcription Available


    “Recovery is a process, but addiction is a process too.”In this episode of The BraveHearted Woman Podcast, I am with Sherry Hoppen, author, speaker, and founder of She Surrenders and Selah House Recovery. Sherry shares her remarkable journey from secret addiction to lasting recovery — and how total surrender to God became the turning point that changed everything.Once living a double life as a woman of faith hiding her alcohol addiction, Sherry opens up about the moment she fell to her knees and prayed, “God, I'll do it your way.” Her story reveals the pain of hiding, the power of surrender, and the miracle of restoration — especially in her marriage and faith.Sherry also talks about her award-winning book, “Sober Cycle: Pedaling Through Recovery One Day at a Time,” and how a grueling cross-country bike ride became a symbol of hope and transformation. Today, she leads other women to freedom through She Surrenders Ministries and the newly established Selah House Recovery — a faith-based inpatient center for women in Michigan.This conversation is raw, redemptive, and deeply inspiring — a must-listen for midlife women seeking freedom, faith renewal, and brave transformation.Timestamps:0:00 - Guest Intro1:52 - The BraveHeart Story of Sherry Hoppen on alcohol addiction7:01 - Common signs of addiction9:55 - Sherry's inside battle on faith and guilt11:56 - The “sober cycle” story14:29 - How to overcome addiction16:57 - Selah House Recovery19:23 - How to connect with SherryQuotations:“The moment I said, ‘God, I'll do it Your way,' everything began to change.” - Sherry Hoppen“If you think you're stronger than addiction, you're playing Russian roulette with your life.” - Sherry Hoppen“You have no reason to drink alone. If you're drinking alone, stop.” - Sherry Hoppen“You are not alone. There's a community of women walking this same journey.” - Sherry Hoppen“You're not as bad as you think you are — and with God, all things are possible.” - Sherry Hoppen“Once you truly surrender, your life will change in ways you never thought possible.” - Sherry HoppenResources:

    Alan Jones Daily Comments
    ‘War zone' - Residents angry after council scraps alcohol free zones

    Alan Jones Daily Comments

    Play Episode Listen Later Dec 1, 2025 3:51


    See omnystudio.com/listener for privacy information.

    Focus Wetenschap
    #1 - Alcohol - We dronken altijd al, toch? (S17)

    Focus Wetenschap

    Play Episode Listen Later Dec 1, 2025 38:28


    Als we reclame's van alcoholische dranken mogen geloven zit er achter elke slok een eeuwenlange geschiedenis van tradities, rituelen en mythes. Maar schuilt er achter deze marketingcampagne's daadwerkelijk zo'n sprookjesachtig verleden? Of dronken we vroeger bier, wijn en jenever om hele andere redenen dan ons worden voorgeschoteld? In deze aflevering lopen we langs de geschiedenis van alcohol. Eén ding wordt al snel duidelijk: onze relatie tot alcohol en dronkenschap in medisch-wetenschappelijke en sociaal-culturele zin wankelt door de eeuwen heen zélf allerlei kanten op.

    Mornings with Simi
    Full Show: A pipeline in BC?, TFW's stuck & Weight loss drugs affecting restaurants

    Mornings with Simi

    Play Episode Listen Later Dec 1, 2025 40:06


    Maybe there will be a pipeline in BC? Guest: Heather Exner-Pirot,  Senior Fellow and Director of Energy, Natural Resources and Environment at the Macdonald-Laurier Institute in Ottawa Are temporary foreign workers getting stuck by abusive employers? Guest: Catherine Connelly, Professor at McMaster Centre for Research on Employment and Work Weight loss drugs are changing portions at restaurants Guest: JoAnn McArthur, Founding Partner and President of Nourish Food Marketing The story of Santa's Postal Code Guest: Craig Baird, Host of Canadian History X Getting ready for Alcohol and the Sober Season. Guest: Dr. Sara McMullin - Assistant Professor of Psychology, Department of Psychology at Webster University, Take a break from booze this season Learn more about your ad choices. Visit megaphone.fm/adchoices

    The Jordan Harbinger Show
    1249: Rehab and Recovery | Skeptical Sunday

    The Jordan Harbinger Show

    Play Episode Listen Later Nov 30, 2025 68:17


    Rehab is a $42 billion industry hooked on bad science. Nick Pell helps us detox from its myths by prescribing the truth on Skeptical Sunday!Welcome to Skeptical Sunday, a special edition of The Jordan Harbinger Show where Jordan and a guest break down a topic that you may have never thought about, open things up, and debunk common misconceptions. This time around, we're joined by writer and researcher Nick Pell!Full show notes and resources can be found here: jordanharbinger.com/1249On This Week's Skeptical Sunday:The Minnesota Model dominates addiction treatment despite lacking evidence. This abstinence-based approach from the 1950s, requiring lifelong total abstinence from all substances, became the default not because it works best but because 12-step programs are free and easily scalable.Most people naturally age out of addiction without treatment. Research shows the majority who struggle with substances simply stop on their own over time, contradicting the "chronic disease" narrative that claims addiction requires lifelong management and intervention.The addiction treatment industry has massive financial conflicts of interest. As rehab is a $42 billion industry, practices like the "Florida Shuffle" and patient brokering weaponize relapse for profit, billing insurance repeatedly for the same patients cycling through facilities.The disease model of addiction lacks empirical support. There's no scientifically recognized "addictive personality," and the idea that addiction is an incurable, progressive disease isn't backed by research, yet it remains the dominant framework shaping treatment and policy.Evidence-based alternatives like harm reduction and moderation exist. Options including SMART Recovery, medication-assisted treatment, and gradual reduction approaches can be effective. You don't need to hit rock bottom before seeking help, and recovery can mean different things for different people.Connect with Jordan on Twitter, Instagram, and YouTube. If you have something you'd like us to tackle here on Skeptical Sunday, drop Jordan a line at jordan@jordanharbinger.com and let him know!And if you're still game to support us, please leave a review here — even one sentence helps! Sign up for Six-Minute Networking — our free networking and relationship development mini course — at jordanharbinger.com/course!Subscribe to our once-a-week Wee Bit Wiser newsletter today and start filling your Wednesdays with wisdom!Do you even Reddit, bro? Join us at r/JordanHarbinger!This Episode Is Brought To You By Our Fine Sponsors:Quiltmind: Email jordanaudience@quiltmind.com to get started or visit quiltmind.com for more infoDeleteMe: 20% off: joindeleteme.com/jordan, code JORDANBradley Smoker: 15% off: bradleysmoker.com/jordan, code JORDANWayfair: Start renovating: wayfair.comApretude: Learn more: Apretude.com or call 1-888-240-0340See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    The Documentary Podcast
    Ireland's new alcohol warning

    The Documentary Podcast

    Play Episode Listen Later Nov 30, 2025 27:07


    Ireland has become the first country in the world to introduce labels linking alcohol with cancer and liver disease. Some producers began re-labelling their products this year and they're already on sale in pubs and supermarkets across the country. The rest of the drinks industry was due to follow suit next year but the Irish government has decided to delay the compulsory introduction of these labels until 2028. They blame uncertainty with world trade, but critics believe it's the result of lobbying by the drinks industry which claims the labels are both excessive and fearmongering. Ireland has a complex relationship with drinking, with its pubs venerated in many parts of the world and huge brands such as Guinness and Jamesons major exports. But alcoholism has been a long running issue putting a strain on the Irish health service. While overall alcohol consumption in Ireland is falling, binge drinking and drinking amongst teenagers and young people is increasing. Are Irish people and the country as a whole developing a new relationship with drink, and if so, which direction will win out? Katie Flannery heads out with the drinkers and non-drinkers in Dublin to find out.This episode of The Documentary comes to you from Assignment, investigations and journeys into the heart of global events.

    Sober Awkward
    Who's Really in Control – You or Alcohol?

    Sober Awkward

    Play Episode Listen Later Nov 30, 2025 38:07


    So, you think you're in control of your drinking. You've got rules. You don't drink before midday. You smashed Dry July. You're not as bad as your mate Dave. But deep down… is alcohol really calling the shots?In this episode, Vic and Hamish rewind the clock to those sneaky early days when they both tried to prove they were totally in control of their drinking — spoiler alert: they weren't. From imaginary dance careers to strategic night out planning, they share the lies we tell ourselves to keep drinking, and why it's so damn hard to see the truth until it slaps you in the face.They also dig into the science of control (hello, dopamine), introduce you to “alcohol myopia” (yes, it's a thing), and reveal the moment they each realised who was really behind the wheel. Plus, red flags to look out for, a reality check on moderation, and the challenge that might just change your life.Come for the banter, stay for the bash-on-the-head truth bombs.Let's take back control — together. (Say in an American accent please!)#SoberAwkward #SoberCurious #TakeBackControl #WhoIsDrivingYou #SoberPodcast #AFLife #Hangxiety #ModerationIsAMyth #SobrietyWins #CraigDavidKnows

    Transitions Daily Alcoholics Anonymous Recovery Readings Podcast
    November 30 Perfection - Transitions Daily Alcohol Recovery Readings Podcast

    Transitions Daily Alcoholics Anonymous Recovery Readings Podcast

    Play Episode Listen Later Nov 30, 2025 6:48


    This podcast is a short daily audio provided by the online recovery group Transitions Daily. The daily distribution consists of different recovery quotes from various resources, including; Twenty-Four Hours a Day, A.A. Thought for the Day, Daily Reflections, Big Book Quote, Just for Today, As Bill Sees It, plus more! Transitions Daily also distributes this same content in a daily email with a secret Facebook group for discussion. Go to www.DailyAAEmails.com for more information.                   Do you want to stop drinking? Have you ever listened to sobriety podcasts? Does alcoholism or addiction run in your family? Have you tried Alcoholics Anonymous or the 12 Steps of A.A.? Are you considering how to get sober? Are you seriously thinking about sobriety for the first time? Is alcohol controlling your life as never before? If so, you will definitely want to check out this recovery podcast.

    Mikkipedia
    Mini Mikkipedia - Eating Out on Maintenance Without Losing Your Mind

    Mikkipedia

    Play Episode Listen Later Nov 30, 2025 18:20


    In this Mini Mikkipedia  episode, Mikki digs into one of the trickiest parts of life after fat loss: eating out while you're in maintenance. It's a phase so many people skip entirely—swinging between strict dieting and full-tilt abandon—but learning to live in the middle is where long-term results are actually built. Mikki breaks down how to approach restaurant meals without panic, how to categorise your choices (green, amber, red), and why pre-planning beats starving yourself all day. From menu overwhelm to invisible fats, alcohol boundaries, shared plates, and how to calm the mental chatter afterwards, this episode is a practical guide to enjoying real life while keeping your hard-earned progress. A perfect listen heading into the festive season, when eating out becomes the sport of December.✨ Highlights • How to approach maintenance eating without slipping back to “all or nothing” • Green/amber/red meal categories that remove guilt and guesswork • Restaurant strategies that keep satisfaction high and stress low • Alcohol boundaries, dessert decisions, and handling social pressure • What to do the day after so one meal doesn't become a spiral Contact Mikki:https://mikkiwilliden.com/https://www.facebook.com/mikkiwillidennutritionhttps://www.instagram.com/mikkiwilliden/https://linktr.ee/mikkiwillidenSave 20% on all Nuzest Products WORLDWIDE with the code MIKKI at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.comCurranz supplement: MIKKI saves you 25% at www.curranz.co.nz or www.curranz.co.uk off your first order

    This Naked Mind Podcast
    Grace First: How to Navigate the Holidays Without Alcohol | The Joy Edit | E858

    This Naked Mind Podcast

    Play Episode Listen Later Nov 29, 2025 47:19


    Ever catch yourself wondering why the holidays—meant to be joyful—can feel so overwhelming? In this first episode of The Joy Edit, Coach Pam and Coach Hayley explore exactly that. They walk alongside you through the rush of traditions, emotions, expectations, and memories that make the season both beautiful and complicated. Hayley opens up about her first alcohol-free holiday after losing her mom, while Pam shares Annie Grace's “order of operations,” revealing why shame keeps us stuck and why grace sets us free. Coach Zoe jumps in with a relatable moment from a long family gathering, showing how curiosity can soften triggers and help you stay grounded. Throughout the episode, you're invited into gentle reflection, deeper breathing, and tiny mindset shifts that add up in powerful ways. By the end, you'll feel more equipped—and more at ease—about how to navigate the holidays without alcohol. Highlights include: Why grace—not willpower—shifts how to navigate the holidays without alcohol Hayley's first alcohol-free holiday after her mom's passing Zoe's tool for noticing “the wave” before it pulls you under Pam on Annie's neuroscience-backed “order of operations” A 5-step reflection to turn judgment into curiosity Creating your personal Grace Statement for the season And more… Episode links:Learn how to handle holiday stress without alcohol - https://thisnakedmind.com/how-to-handle-holiday-stress-without-alcohol/ Related Episodes: Overcoming a Craving: My Best Advice | Reader Question | E10 | https://thisnakedmind.com/ep-10-reader-question-overcoming-a-craving-my-best-advice/ How do I deal with death and grief without alcohol? | Reader Question | E262 | https://thisnakedmind.com/ep-262-reader-question-grief-without-alcohol/ How do you survive the holidays without alcohol? | Reader Question | E438 | https://thisnakedmind.com/ep-438-reader-question-how-do-you-survive-the-holidays-without-alcohol/ Ready to take the next step on your journey? Visit https://learn.thisnakedmind.com/podcast-resources for free resources, programs, and more. Until next week, stay curious! Quince: Find gifts so good you'll want to keep them with Quince. Go to ⁠⁠Quince.com/naked⁠⁠ for free shipping on your order and 365-day returns  Hungryroot: Get 40% off your first box + a free item for life at ⁠⁠Hungryroot.com/nakedmind⁠⁠ with code nakedmind Shopify: Sign up for your one-dollar-per-month trial and start selling today at ⁠⁠Shopify.com/mind⁠⁠  Aura Frame: Get $35 off Aura's Carver Mat frame at ⁠⁠AuraFrames.com⁠⁠ with promo code NAKEDMIND Masterclass: Get 15% off any annual membership at ⁠⁠MasterClass.com/NAKEDMIND⁠

    Sober Vibes Podcast
    Alcohol and Relationships: How to Manage Friendships, Dating, and Marriage in a Life After Alcohol

    Sober Vibes Podcast

    Play Episode Listen Later Nov 28, 2025 34:31 Transcription Available


    Text Me!When you stop drinking, it doesn't just change your habits; it changes your relationships. And that shift can feel uncomfortable, exciting, confusing, and empowering all at once.In this episode of the Sober Vibes Podcast, I break down how quitting alcohol impacts friendships, dating, marriage, and family dynamics, and how to navigate those changes with confidence and clarity. From handling awkward conversations to setting boundaries, this episode is your guide to building healthier, more aligned relationships in your alcohol-free life.Whether you're sober curious, navigating grey area drinking, or trying to learn how to relax without alcohol, this episode offers both compassion and strategy for anyone in early sobriety or shaky sobriety.In this episode, you'll learn: Why relationships shift when you stop drinking What to say when people question your choices How to handle dating and intimacy without alcohol How to build new, supportive friendships in sobriety Why long-term partners may react the way they do How to create a connection based on honesty not drinking How community support makes it easier to stop drinking and stay consistent