Podcasts about Alcohol

How do you socialize without alcohol? If this question has ever crossed your mind, you're not alone. Nisha spent years using alcohol to cope with life's challenges, from fitting in socially to relaxing after a long day. It was always there for her, a crutch in moments of loneliness and stress. But just two days into The Alcohol Experiment, something shifted. The internal tug of war she'd struggled with for years—between wanting to quit and the comfort alcohol provided—came to an end. In this episode, Nisha shares her journey to alcohol freedom, the identity struggles she faced, and how she learned to find joy and meaningful connections without alcohol. Her story is proof that sometimes the hardest part is just taking that first step—and how everything can change once you do. In this episode, Coach Cole and Nisha discuss : Nisha's 25-year relationship with alcohol as a coping mechanism The emotional and social struggles of drinking to fit in and relieve stress The internal tug of war: wanting to quit but feeling stuck with alcohol How alcohol became a crutch during tough times like loneliness, depression, and work stress The pivotal moment two days into The Alcohol Experiment when everything shifted Overcoming the fear of socializing without alcohol The role of identity and how alcohol affected Nisha's sense of self How The Alcohol Experiment helped Nisha realize the physical toll alcohol was taking on her body Learning to enjoy social events without the pressure to drink Nisha's advice for anyone struggling with the idea of living without alcohol How she now enjoys socializing with non-alcoholic optionsChoosing the "harder" immediate path for long-term benefits. Her message to her past self: "You don't need it, and you're not alone."And much more… Episode links:The Alcohol Experiment - alcoholexperiment.com Related Episodes: Alcohol & Older Adults, What We Need To Know - Reader Question -  E152 - https://thisnakedmind.com/ep-152-reader-question-alcohol-and-older-adults-2/  How Do I Become Socially Confident Without Alcohol? - Reader Question - E582 - https://thisnakedmind.com/ep-582-readers-question-how-do-i-become-socially-confident-without-alcohol Beyond the Bottle: Finding a Fulfilling Life Using The Alcohol Experiment - Lisa's Naked Life - E812 - https://thisnakedmind.com/using-the-alcohol-experiment-to-quit-drinking-e812/ Ready to take the next step on your journey?  Visit https://learn.thisnakedmind.com/podcast-resources for free resources, programs, and more. Until next week, stay curious!

Katie Herzog is a journalist, podcaster, and writer. Expect to learn why drinking is the route to going sober, why white knuckling alcohol isn't an option, and much more... Sponsors: See me on tour in America: ⁠https://chriswilliamson.live⁠ See discounts for all the products I use and recommend: https://chriswillx.com/deals Get 10% discount on all Gymshark's products at https://gym.sh/modernwisdom (use code MODERNWISDOM10) Get 15% off any Saily data plan at https://saily.com/modernwisdom Get 35% off your first subscription on the best supplements from Momentous at https://livemomentous.com/modernwisdom Timestamps: (0:00) How Relationships to Alcohol Can Vary (18:36) How Does Alcohol Addiction Manifest in the Brain? (26:58) Building Good Habits to Break Bad Habits (33:53) The History of Addiction Treatment (47:58) Is Medication the Modern Cure for Alcohol Addiction? (01:01:16) Why are Medical Professionals Still Hesitant About Addiction Medication? (01:09:27) Changing Your Relationship to Alcohol (01:22:03) Drinking Cultures are Changing Globally (01:31:53) Find Out More About Katie Extra Stuff: Get my free reading list of 100 books to read before you die: https://chriswillx.com/books Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: https://tinyurl.com/43hv6y59 #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: https://tinyurl.com/2rtz7avf #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: https://tinyurl.com/3ccn5vkp - Get In Touch: Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact - Learn more about your ad choices. Visit megaphone.fm/adchoices

Text Me!Do you reach for a drink at the end of a stressful day, thinking it will help you relax? You're not alone. Stress is one of the biggest triggers for drinking but alcohol and stress are more connected than most people realize.In episode 241 of the Sober Vibes Podcast, I'm breaking down the hidden link between alcohol and burnout, why that “relief” you feel is temporary, and how alcohol quietly fuels anxiety, poor sleep, and exhaustion. You'll also learn what to do instead so you can handle stress in healthy, lasting ways.Here's what you will learn in this episode: Why alcohol spikes cortisol and disrupts your nervous system How alcohol and sleep are connected (and why rest improves without booze) The burnout cycle: stress → drink → poor sleep → more stress → repeat Why emotional avoidance keeps you stuck—and how to start practicing emotional sobriety Simple daily rituals to relax without pouring a drink How support from a sober coach can help you break the stress-drink-burnout cycleIf you've been telling yourself alcohol is the answer to stress, this episode will show you the truth and give you tools to relax without it.And if you're ready for extra support, that's exactly what I do with my clients. Coaching gives you tools that actually work, so you don't have to white-knuckle stress on your own.Resources Mentioned:Sober 1:1 Coaching The Sobriety Circle The After-Emotional Sobriety GuideSubscribe to the Sober Vibes Podcast on YouTubeFree ResourcesPODCAST SPONSOR:This episode is sponsored by Soberlink, a trusted accountability tool for anyone navigating early recovery. Whether you're rebuilding trust with loved ones or want more structure in your sobriety, Soberlink offers a discreet and empowering way to stay on track.Sober Vibes listeners get $50 off their device!Grab your discount here!Hope this episode helps you today, and thank you for tuning in!Thank you for listening! Help the show by Rating, Reviewing, and/or Subscribing to the Sober Vibes Podcast. Connect w/ Courtney:InstagramJoin the Sobriety Circle Apply for 1:1 CoachingOrder the Sober Vibes Book

Emotional reactivity is one of the biggest roadblocks to staying sober. For many of us, our brain's alarm system has been rewired by years of drinking to overreact to even the smallest stressors, making ordinary problems feel like catastrophes. In this episode, we'll break down the science of why that happens, from amygdala hyperactivity to weakened prefrontal regulation, and how alcohol conditions the brain to link stress directly to craving. We'll also look at why low stress tolerance and poor coping skills create a perfect storm that keeps us stuck in the cycle of relapse, and explore 5 thinking patterns that make stress feel worse than it really is. By the end, you'll understand why life can feel so overwhelming without alcohol, and what it really takes to rewire your brain so sobriety becomes sustainable. What to listen to next: E249: stress E251: intense emotions Work with me: Community & Meetings: Living a Sober Powered Life https://www.soberpowered.com/membership Sober coaching https://www.soberpowered.com/sober-coaching  Weekly email: You'll hear from me on Fridays https://www.soberpowered.com/email Free resources https://www.soberpowered.com/free Courses: The non-negotiable mindset https://www.soberpowered.com/mindset-course Don't try harder, try different  https://www.soberpowered.com/willpower Support the show: If you enjoyed this episode please consider buying me a coffee to support all the research and effort that goes into this podcast https://www.buymeacoffee.com/soberpowered Thank you for supporting this show by supporting my sponsors https://www.soberpowered.com/sponsors Sources are posted on my website Disclaimer: all of the information described in this podcast is my interpretation of the research combined with my opinion. This is not medical advice.  Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Sober Motivation Podcast, the host welcomes Britt, who shares some of her struggles growing up in a household affected by addiction in South Florida. Britt talks about her relationship struggles and attempting to be the fixer of others. As life went on, Britt experienced domestic violence in her marriage, and alcohol became a way to numb and escape. With time, they both progressed until she left with her 3 kids and became homeless overnight.  Her drinking kept going as the shame and guilt compounded. On Sept 27th, 2018, a prayer was answered, and her sober journey began. This is Britt's story on the Sober Motivation podcast. Support the Show: https://buymeacoffee.com/sobermotivation Join the Sober Motivation Community: https://sobermotivation.mn.co/ Britt on Instagram: https://www.instagram.com/brittbrandonofficial/

It's Friday, September 12th, A.D. 2025. This is The Worldview in 5 Minutes heard on 140 radio stations and at www.TheWorldview.com.  I'm Adam McManus. (Adam@TheWorldview.com) By Jonathan Clark and Adam McManus Chinese pastor dies after years of persecution After enduring years of persecution, Pastor Zhao Huaiguo, founder of Bethel Church in Hunan, China, has died, leaving behind a legacy of faith and resilience, reports International Christian Concern. In 2007, Pastor Zhao relocated to Hunan to establish Bethel Church, with a focus on serving elderly Christians and those who had previously avoided the Communist Party-sanctioned Three-Self Patriotic Movement churches. Since Bethel Church's founding, Pastor Zhao and his wife have faced relentless attacks. In 2019, authorities raided Bethel Church, confiscated Bibles, destroyed property, and pressured members to join the Three-Self movement. Then, in November 2024, Zhao and his wife were detained for 10 days for delivering unsanctioned online training. Pastor Zhao died in his early 50s. Revelation 2:10b says, “Be faithful, even to the point of death, and I will give you life as your victor's crown.” Former Brazilian President Bolsonaro sentenced to 27 years in prison On September 11th, a panel of the Brazilian Supreme Court sentenced former Brazilian President Jair Bolsonaro to 27 years in prison after convicting him of attempting to overthrow the government following his loss in the country's 2022 election, reports The Epoch Times. Prosecutors charged Bolsonaro with five counts, including an attempted coup, being part of an armed criminal organization, attempted violent abolition of democratic rule of law, damage characterized by violence, and a serious threat against the state's assets and deterioration of listed heritage. Bolsonaro has denied any involvement and said that he is the target of political persecution under the administration of his former competitor, Brazilian President Luiz Lula. Trump honors the power of prayer In the United States, President Donald Trump announced the “America Prays” initiative in preparation for the country's 250th birthday next year. The White House is asking if one million Americans can dedicate one hour a week to praying for the U.S. Listen to comments that President Trump gave this week at the Museum of the Bible in Washington, D.C. TRUMP: “So, America has always been a nation that believes in the power of prayer. And we will never apologize for our faith, ever, ever, never, never. We will never surrender our God-given rights. We will defend our liberties, our values, our sovereignty, and we will defend our freedom.” DHS to offer $110 million of security to Christian groups The Department of Homeland Security awarded $110 million in security grants to faith-based organizations last month. The move came just a week before the deadly mass shooting at Annunciation Catholic Church in Minneapolis, Minnesota. A Senior Department of Homeland Security official said, “DHS is laser-focused on ensuring the safety of the American people. Instead of using grant money to fund climate change initiatives and political pet projects, we are using this money to protect American communities—especially places where people gather in prayer.” Charlie Kirk's assassin's cartridges contained ‘transgender” ideology Law enforcement have found a rifle near the Utah Valley University campus where conservative influencer Charlie Kirk was shot and killed on September 10th. The cartridges were all “engraved” with expressions of “transgender and anti-fascist ideology,” reports LifeSiteNews.com. On Thursday morning, Steven Crowder posted to X an exclusively obtained email from the American Bureau of Alcohol, Tobacco, Firearms and Explosives (ATF) which shared internal findings about the weapon used by Kirk's yet-unidentified assassin. The ATF message said, “The suspect fired one shot from an elevated position on a rooftop in an adjacent building on the campus and surveillance video shows the suspect jumping off and fleeing the area on foot.” Law enforcement, including ATF, “located an older model imported Mauser .30-06 caliber bolt action rifle wrapped in a towel in a wooded area near the campus,” in a location that “appears to match the suspect's route of travel. The spent cartridge was still chambered in addition to three unspent rounds at the top-fed magazine. All cartridges have engraved wording on them, expressing transgender and anti-fascist ideology.” One person at the scene reported that when he was shot, Kirk had been speaking about “how many trans mass shooters there have been.” Appearing on Fox News, former FBI Agent Stuart Kaplan provided his analysis. KAPLAN: “This assassination was a very well planned, very well-orchestrated plot that was put in motion days before. This individual had a plan of escape, to elude detection of being out up on a rooftop, and also being able to evade and elude law enforcement after that shot was taken. This assassination of Charlie Kirk, to me, is indicative of a professional hit.” Charlie Kirk wanted to be remembered for his courage and faith On the Iced Coffee Hour podcast, Charlie Kirk was once asked a provocative question. HOST: “How do you want to be remembered?” KIRK: “If I die?” HOST: “Everything just goes away. How would you, if you could be associated with one thing, how would you want to be remembered?” KIRK: “I want to be remembered for, for courage for my faith. That would be the most important thing. Most important thing is my faith in my life.” How Charlie Kirk shared Christ with an atheist student Charlie Kirk, an evangelical Christian, spent most of his time on college campuses having dialogue with students with whom he disagreed.  As you can hear from this exchange, recorded some time ago, he did not hesitate to share Christ. STUDENT: “Are you a Christian by any chance?” KIRK: “Very, very much.” STUDENT: So, like, why is that exactly?” KIRK: “Oh, Jesus saved my life. I'm a sinner, gave my life to Christ, most important decision I ever made.” STUDENT:  “So, you believe the Bible is real?” KIRK: “Yes, I believe the Bible is true and real.” STUDENT:  “Why is that?” KIRK: “Well, I could give you the technical answer. There's never been an archeological discovery that has contradicted the truth of the Bible. And then, of course, the wisdom. There is not a truth of the Bible, that if you apply to your life, your life does not improve it dramatically. “And then finally, we have the most accurate and transparent, historically robust account that one can have, of the most important figure ever to live in the history of the world: Jesus of Nazareth. And the resurrection is the pinpoint of my belief that Jesus did rise from the grave so that we may live.” STUDENT:  “What makes Christian mythology real?” KIRK: “So, that's not mythology, but that is theology. If Genesis 1:1 and the resurrection is true, anything in the Bible is possible. You're looking at the greatest miracle. The greatest miracle is creation, and then the fact that Jesus rose from the dead. And I say, ‘How do you know that Jesus rose from the dead?' “Well, show me another historical piece of a story where so many people willingly died a brutal death for a lie. Every single person around Him had everything to lose, and yet they went to the absolute death, from Paul to Peter to James, saying that, ‘Jesus is Lord. Jesus rose from the dead.' “Not to mention, if you were gonna fake a story, you would not use female witnesses in the ancient world. In the Scriptures, it said that the women were the first ones to see Jesus Christ. If you're trying to fake a story, you would never do that.” 2 Thessalonians 3:1 was no doubt on the heart of Charlie Kirk as he shared his faith so publicly and so boldly. The Apostle Paul wrote, “Pray for us that the message of the Lord may spread rapidly and be honored.” Charlie Kirk urged young people to come to Christ In one of Charlie Kirk's final X posts this past Saturday, he wrote, "Jesus defeated death so you can live,” reports Fox News. Kirk was a significant figure who inspired millions of high school and college students not only to become engaged politically, but to consider the claims of Jesus Christ and live lives guided by faith. Turning Point has a branch focused purely on faith, called Turning Point Faith, "dedicated to empowering Christians to put their faith into action." Pastor Rob McCoy, who is founder of Godspeak Calvary Chapel and the co-chair of Turning Point Faith, said Charlie Kirk called him his pastor but that he prefers to be known as his “friend and greatest fan.” Pastor McCoy said, "Charlie never used violence but was threatened every day with violence by those who couldn't contend with logic and truth — and now they have done to my friend what evil always does. It takes away life." McCoy said, "Charlie did not die. Instead, he has begun to truly live. His life was secured eternally by his Savior, Jesus Christ. This truth allowed Charlie to face every threat with courage because he didn't fear death." Psalm 27:1 says, “The Lord is my light and my salvation— whom shall I fear? The Lord is the stronghold of my life—of whom shall I be afraid?” McCoy added, "All evil knows is death, and they derive power from death. Charlie lived for life and will be remembered for this. My heart is broken for his family — his wife Erika and his two precious children. Evil has not prevailed, and it will not win." American conservative social media activist Robby Starbuck said “Charlie's greatest achievement is talking about God to young people during a time when too many were afraid to do that. The result has been a revival on college campuses all over the nation. It's our responsibility to carry on [Charlie's] work now." Close And that's The Worldview on this Friday, September 12th, in the year of our Lord 2025. Follow us on X or subscribe for free by Spotify, Amazon Music, or by iTunes or email to our unique Christian newscast at www.TheWorldview.com.  I'm Adam McManus (Adam@TheWorldview.com). Seize the day for Jesus Christ.

This week Sam discusses Trump tariffs, a new development with US alcohol guidelines, yield forecasts for harvest in France and Italy, findings on how yeast strains fare amid high temperatures in vineyards and how ketchup may be better business for grape growers than wine. You can read the transcript of this newscast (with linked news sources) at https://www.jancisrobinson.com/articles/tariffs-head-supreme-court-ketchup-pays-more-wine-alcohol-guideline-report-shelved.

Today we'll be taking a look inside of the prison where Thaksin will be serving his one year sentence, multiple districts in Bangkok being flagged as rabies alert areas, and a little later some good news for liquid lunchers as Thailand is set to scrap afternoon alcohol sales in order to boost restaurant revenue.

Simon Calder, Travel Correspondent for the London Independent and Eoghan Corry, Editor with Travel Extra

We live in the most distracted generation the world has ever seen. Our attention is constantly fractured — pulled between devices, endless notifications, and the pressure to always be “on.” The result? We feel scattered, disconnected, and lonelier than ever, even as we chase more ways to stay connected. But there is another way forward. In this episode of HEAL with Kelly Podcast, I sit down with Dr. Zelana Montminy — renowned behavioral scientist, bestselling author, and one of Maria Shriver's Architects of Change — for a powerful conversation on how to reclaim your attention in a world built to distract you. Drawing from her extensive work and upcoming book Finding Focus: Owning Your Attention in the Age of Distraction, she reveals the myths behind multitasking, the hidden toll of digital clutter, and why our constant chase for quick dopamine leaves us more depleted than fulfilled. We also explore how distraction has become the pacifier we use to avoid discomfort, and why returning to the fundamentals — sleep, nutrition, presence, and intentional rest — creates the foundation for true resilience and growth. With her unique blend of science, psychology, and holistic wisdom, Dr. Zelana offers a practical roadmap for finding clarity in the noise and remembering what it feels like to be fully present. Key Moments You'll Love:

How do you treat alcohol use disorder (formerly called alcoholism) without requiring total abstinence? This week, Dr. Paul Kolodzik returns to The AGEIST Podcast to discuss his pioneering work around GLP-1s: using these medications to help people reduce their alcohol intake. Drawing on his background in emergency and addiction medicine, Dr. Kolodzik outlines how these off-label uses can drastically reduce consumption, often by 60–70%, even in heavy drinkers. Learn why harm reduction, not abstinence, is a realistic and medically valid path for many and how medication paired with behavior change is reshaping addiction treatment today.How long will you live? Take our quiz today to find out at ageist.com/longevity-quiz!Special Thanks to Our SponsorsOur Place: The top cookware brand for non-toxic, PFA-free pots and pans. Use the code “AGEIST” for 10% off at fromourplace.com. fatty15: C15:0 is the first essential fatty acid to be discovered in over 90 years, and fatty15 is on a mission to optimize your C15:0 levels to help support your long-term health and wellness—especially as you age. You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/AGEIST and using the code “AGEIST” at checkout.Maui Nui: The cleanest, most nutrient-dense red meat out there–high in protein, rich in antioxidants, and ethically harvested. Their new, subscription-only Ohana Reserve Aged Cuts are aged for 14 days to make for unforgettable flavor, plus their to-go venison sticks are perfect for healthy snacking. Right now, Maui Nui is offering a free 12-pack of their jerky sticks with your first order of $79 or more. Just go to mauinuivenison.com/ageist to grab yours.Key Moments“The better way to go for many people is to be completely abstinent. But I don't think it's the only way to go.”“Almost universally, people that are put on GLP-1s decrease their drinking.”“Alcohol withdrawal kills people... opiate withdrawal feels terrible, but it doesn't kill people.”Connect with Dr. KolodzikWebsite (The Metabolic MD)North Dayton Addiction & Recovery ServicesConnect with AGEISTNewsletterInstagramWebsiteLinkedInClick Here for the full interview transcript.Say hi to the AGEIST team!

In this Think Thursday episode, Molly explores the growing field of environmental neuroscience and what new research is uncovering about microplastics and brain health. Microplastics are everywhere—from oceans and soil to food and even the air we breathe. While they have long been recognized as an environmental issue, scientists are now finding evidence that they may also influence how the brain functions and ages.Molly explains how microplastics can interact with the brain through inflammation, oxidative stress, and disrupted signaling. She shares a striking new study linking microplastic exposure in genetically vulnerable mice to Alzheimer's-like changes, and she unpacks what this might mean for humans. Alongside the science, Molly offers practical strategies to reduce exposure and emphasizes that protecting your brain is about progress, not perfection.What You'll Learn in This EpisodeWhat microplastics are and how they enter our bodiesWhy researchers are concerned about their effects on the brainThe role of neuroinflammation, oxidative stress, and disrupted signaling in everyday symptoms like brain fog and mood changesHow environmental exposures may interact with genetic risk factors for dementiaSeven practical steps you can take to reduce microplastic exposure in daily lifeKey Quote“Protecting your brain is never about one big thing. It is about many small things working together. Alcohol, sleep, stress, nutrition, and yes, even the environment, are all parts of the same ecosystem.”Resources and ReferencesWashington Post (Sept 2025): Study links microplastics to Alzheimer's-like symptoms in miceWorld Health Organization reports on microplastic exposureResearch on APOE4 and microplastic interactions in mouse modelsPrevious Think Thursday episodes: World Brain Day—5 Habits to Keep Your Brain SHARP, Chronic Stress and Your Memory ★ Support this podcast ★

In this episode, Dr. Jeffrey Gladden and Dr. Emaline Brown discuss the critical role of gut health in longevity and overall well-being. They explore the Gut Zoomer test, its significance in identifying gut microbiome health, and how dietary choices impact gut health. The conversation delves into the importance of fiber, the implications of leaky gut, and the effects of alcohol on gut health. They also highlight the connection between gut health and metabolic processes, emphasizing the need for a balanced diet rich in diverse plant-based foods.   For Audience ·       Use code 'Podcast10' to get 10% OFF on any of our supplements at https://gladdenlongevityshop.com/ !    Takeaways ·       Gut health is essential for overall health and longevity. ·       Stool testing can provide insights for everyone, not just those with symptoms. ·       An altered gut microbiome is a significant marker of aging. ·       Dietary fiber, especially from plants, is crucial for maintaining gut health. ·       Hydrochloric acid plays a vital role in digestion and gut health. ·       Alcohol can negatively affect gut health and contribute to leaky gut. ·       Food serves as information for our body, influencing our health. ·       Maintaining a diverse diet can optimize nutrient status and gut health. ·       Leaky gut can lead to systemic inflammation and various health issues. ·       The gut microbiome is integral to metabolic health and hormone balance.   Chapters 00:00 Introduction to Gut Health and Testing 03:34 Understanding the Gut Zoomer Test 07:45 The Importance of Gut Microbiome for Longevity 11:49 The Role of Diet in Gut Health 15:30 Detecting Pathogens in the Gut 18:07 New Features of the Gut Zoomer Test 24:50 Leaky Gut and Its Implications 29:37 Systemic Impact of Gut Health 32:00 The Role of Gut Microbiome in Metabolic Health 34:34 Hormonal Interactions and Gut Health 38:32 Optimizing Digestion and Nutrient Absorption 44:23 The Impact of Alcohol on Gut Health 50:51 Promoting Healthy Social Interactions   To learn more about Dr. Emaline:Email: emaline.b@vibrant-wellness.com IG: @vibrantlabs Website: https://vibrant-wellness.com/ YouTube: https://www.youtube.com/channel/UCmWuVqgp3_5Hw4l2jFE2KZA Got a question for Dr. Gladden? Submit it using the link below and it might be answered in our next Q&A episode! https://form.typeform.com/to/tIyzUai7? Reach out to us at:    Website: https://gladdenlongevity.com/     Facebook: https://www.facebook.com/Gladdenlongevity/    Instagram: https://www.instagram.com/gladdenlongevity/?hl=en     LinkedIn: https://www.linkedin.com/company/gladdenlongevity    YouTube: https://www.youtube.com/channel/UC5_q8nexY4K5ilgFnKm7naw    

✨ Enrollment for PUSH to 100 closes tonight at midnight! If you've been waiting, this is your moment. Join me and an incredible community for 100 days alcohol-free. The challenge starts tomorrow, September 12th, and enrollment closes tonight (9/11) at midnight. Don't do this alone. Join the PUSH to 100 here → https://nomorewasteddays.co/push-to-100/ What really happens when you go 100 days without alcohol? In today's shorty episode, I'm walking you through the physical, mental, emotional, and spiritual changes that unfold during the first 100 days of alcohol-free living. This is more than just white-knuckling it through a few weeks. It's about experiencing a full transformation in body, mind, and spirit. We'll break it down in clear timelines: Days 1–10 → The shock and shift. Withdrawal, sleep disruption, cravings, and the importance of tools and mindset right from the start. Days 11–30 → New patterns emerge. Energy begins to stabilize, mood regulation improves, and skin clarity starts to show. Days 31–60 → Identity begins to shift. Confidence grows, relationships change, and new habits take root. Days 61–90 → True rewiring. Dopamine recalibrates, triggers become easier to manage, and emotional resilience builds. Days 91–100 → Transformation takes root. Sobriety feels natural, self-trust deepens, and life begins to expand in exciting new directions. 100 days is a milestone that changes everything. It's not the finish line. It's the launchpad for a whole new way of living. Resources & Links

This podcast is a short daily audio provided by the online recovery group Transitions Daily. The daily distribution consists of different recovery quotes from various resources, including; Twenty-Four Hours a Day, A.A. Thought for the Day, Daily Reflections, Big Book Quote, Just for Today, As Bill Sees It, plus more! Transitions Daily also distributes this same content in a daily email with a secret Facebook group for discussion. Go to www.DailyAAEmails.com for more information.                   Do you want to stop drinking? Have you ever listened to sobriety podcasts? Does alcoholism or addiction run in your family? Have you tried Alcoholics Anonymous or the 12 Steps of A.A.? Are you considering how to get sober? Are you seriously thinking about sobriety for the first time? Is alcohol controlling your life as never before? If so, you will definitely want to check out this recovery podcast.

Sober now for 8 years, John is in his second long stint of sobriety and working hard to keep it that way. This time John has done the steps and practices their principles in all of his affairs. John works diligently at staying on the beam so he can show up for himself and others. Sobriety Date: 4/17/2017Quotes“I didn't realize that Alcoholics Anonymous is a program that is to be practiced in all of our daily affairs.” “The program of Alcoholics Anonymous is not necessarily the hour that I go to meetings, it's for the 23 other hours that I have outside of meetings.”Referred by: Sara A. (Episode #211)InstagramFacebook

SummaryIn this episode of 'Murder in the Black', host Steph delves into the tragic case of Linda Robinson, who was brutally murdered in her home. The conversation explores the complexities of murder charges, the emotional impact on families, and the importance of family activism in seeking justice. Through a detailed recounting of the investigation, including various suspects and the eventual breakthrough in the case, the episode highlights the challenges faced by families of murder victims and the role of law enforcement in solving cold cases.TakeawaysThe difference between first degree and third degree murder is significant in legal outcomes.Alcohol consumption can influence jury decisions in murder cases.The emotional trauma of discovering a loved one's murder is profound.Family activism can play a crucial role in keeping cold cases alive.The absence of a clear motive can prolong grief for families.Investigators often rely on DNA evidence to solve cold cases.The importance of thorough crime scene analysis cannot be overstated.Victims' families often face challenges in understanding the motives behind crimes.Technological advancements have improved the ability to solve old cases.Justice can take years, but persistence can lead to resolution.Sound bites"Linda's legacy continues to live on.""A murder without a clear motive is unsettling.""There is hope for solving cold cases."Chapters00:00 Introduction and Case Recap03:08 Understanding Murder Charges05:47 The Tragic Case of Linda Robinson12:02 The Investigation Begins17:26 Suspects and Alibis23:33 The Search for Justice28:32 The Breakthrough in the Case33:28 Reflections on Closure and Family ActivismKeywordstrue crime, murder case, justice, family activism, investigation, legal system, emotional impact, unsolved cases, victim advocacy, crime scene analysis

What does the film industry, Louisa May Alcott, and King Tut have in common? Mummy's curses! We dig into the history of the Curse of the Pharaohs, how they are viewed in the west, and how Tutmania changed Egyptology and the world. Content Warning: This episode contains conversations about or mentions of death, illness, racism, desecration of bodies, slavery, forced labor, grave-robbing, sexual assault, and animal death. Housekeeping- Books: Check out our previous book recommendations, guests' books, and more at spiritspodcast.com/books- Call to Action: Get our new Old Wives' Tale Teller Corduroy Hat!- Submit Your Urban Legends Audio: Call us! 617-420-2344Sponsors- United by Blue, creators of sustainable apparel and outdoor gear. Use code jointheparty for 20% off at https://unitedbyblue.comFind Us Online- Website & Transcripts: spiritspodcast.com- Patreon: patreon.com/spiritspodcast- Merch: spiritspodcast.com/merch- Instagram: instagram.com/spiritspodcast- Bluesky: bsky.app/profile/spiritspodcast.com- Twitter: twitter.com/spiritspodcast- Tumblr: spiritspodcast.tumblr.comCast & Crew- Co-Hosts: Julia Schifini and Amanda McLoughlin- Editor: Bren Frederick- Music: Brandon Grugle, based on "Danger Storm" by Kevin MacLeod- Artwork: Allyson Wakeman- Multitude: multitude.productionsAbout UsSpirits is a boozy podcast about mythology, legends, and folklore. Every episode, co-hosts Julia and Amanda mix a drink and discuss a new story or character from a wide range of places, eras, and cultures. Learn brand-new stories and enjoy retellings of your favorite myths, served over ice every week, on Spirits.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Send us a textOffering bourbons and a rye from locally sourced grain to offer a truly unique run of products, Heaven Hill brings something new to the table that not many heritage distillers can say they have been able to bottle in the modern era of whiskey. After two years of releases, though, how have they been able to refine them and what has changed since 2024's series? Plus, what else have I been up to since you last saw me? Or, ya know...heard me? All that and more on This is my Bourbon Podcast. Enjoy.Become a patron of the show at http://www.patreon.com/mybourbonpodcastLeave us a 5 star rating and review on your podcast app of choice!Send us an email with questions or comments to thisismybourbonshop@gmail.comSend us mail to PO Box 22609, Lexington, KY 40522Check out all of our merch and apparel: http://bourbonshop.threadless.com/Leave us a message for Barrel Rings at 859.428.8253Facebook: https://www.facebook.com/mybourbonpod/Twitter: https://twitter.com/mybourbonpodInstagram: https://www.instagram.com/mybourbonpod/YouTube: https://www.youtube.com/thisismybourbonpodcastPayPal, if you feel so inclined: PayPal.me/pritter1492Link to our Barrell Rye Armagnac Finished Pick: https://shop.whiskeyinmyweddingring.com/products/barrell-private-release-rye-1a03Support the show

This podcast is a short daily audio provided by the online recovery group Transitions Daily. The daily distribution consists of different recovery quotes from various resources, including; Twenty-Four Hours a Day, A.A. Thought for the Day, Daily Reflections, Big Book Quote, Just for Today, As Bill Sees It, plus more! Transitions Daily also distributes this same content in a daily email with a secret Facebook group for discussion. Go to www.DailyAAEmails.com for more information.                   Do you want to stop drinking? Have you ever listened to sobriety podcasts? Does alcoholism or addiction run in your family? Have you tried Alcoholics Anonymous or the 12 Steps of A.A.? Are you considering how to get sober? Are you seriously thinking about sobriety for the first time? Is alcohol controlling your life as never before? If so, you will definitely want to check out this recovery podcast.

Reports say things went swimmingly Saturday night at Memorial Stadium for the first night beer sales. Whoever could have seen this coming?

On today's episode of the Sharper Point Commentary, Jim focuses on National Drug and Alcohol Recovery Month by diving into what recovery means to him. He also speaks on the over 2 billion dollars that have been stolen from tax payers by fake recovery centers and sober living homes in Arizona.

El componente de La Maravillosa Orquesta del Alcohol explica en El Faro Tirante por qué visten en todos sus conciertos una camiseta de tirantes básica. El cantante cuenta que es una forma igualar a toda la banda y que no sobresalga nadie y que la importancia de la apariencia pase un tanto desapercibida porque lo primero aquí es la música.

David Seymour says changes to warning labels for tobacco, nicotine and alcohol products are on the table - despite pleas from public health groups. Guyon Espiner spoke to Ingris Hipkiss.

Professor Jolanta Burke from RCSI's Centre for Positive Health Sciences

In this episode, Mayhew gets real about what it's like to live alcohol-free — not just for a few months, but for years. He explores the sneaky thoughts that creep back in during weddings, nights out, or reunions with old mates, and how to handle those moments without feeling like the odd one out. A-Game app - Launches Oct 2025 Designed to bring together coaching, courses, community, and events for men striving to perform at their best. It's "Everything A-Game!"  Get on the waitlist for the app here: https://agameapp.scoreapp.com/   Adam Smith From depressed and suicidal to the happiest and fittest he's ever been, Adam Smith's self-development journey hasn't been easy but it has been worth it. Today, he's a qualified mindset coach in neuro-linguistic programming (NLP) and a certified Time Line Therapist®. Adam has coached many high performers, using NLP to rewire his clients' thoughts and behaviours so they can destroy limiting beliefs and engineer the change needed to excel. Connect with Adam Smith: https://www.linkedin.com/in/adam-smith-high-performance-coach/ Adam Mayhew Adam Mayhew swapped burnout and binge drinking for ultra marathons, CrossFit and sobriety. A registered nutritional therapist specialising in performance nutrition, Adam supports everyone from office workers to athletes to build healthy eating habits. Using science (and never fad diets, quick fixes or gym bro culture) he helps clients target their problem areas and confidently master diet, training and lifestyle. Connect with Adam Mayhew: https://www.linkedin.com/in/adam-mayhew-nutrition-coaching/ To find out more about Smith & Mayhew: https://agameconsultancy.com/about/

Why does quitting alcohol sometimes feel harder after you stop drinking? In this Meet Our Coaches episode, Coach Pam sits down with Coaches Lynnie and Kim —two alumni-turned-coaches from The Path—to explore what it really means to be free. For both of them, learning how to find emotional freedom from alcohol required more than just abstinence. It took unlearning old beliefs, reframing shame, and stepping into a compassionate, curious mindset. Whether you're stuck in deprivation mode or just wondering why you still feel "off" without alcohol, their stories offer hope, perspective, and practical tools. In this episode, Coach Lynnie and Coach Pam discuss: Breaking up with alcohol was easier than she expected—with the right tools How loneliness was amplified by drinking The unexpected joy of feeling your emotions out loud Learning how to find emotional freedom from alcohol by rewriting old beliefs The shift from autopilot to conscious, confident living How vulnerability creates real-time healing and connection Rebuilding family, faith, and identity through this journey Why investing in yourself ripples into every area of your life …and more In this episode, Coach Kim and Coach Pam discuss: Feeling stuck after 16 years sober and trying to moderate again Discovering the missing piece: emotional freedom Learning how to find emotional freedom from alcohol by embracing JOMO Why The Path worked when nothing else had How to navigate the “overwhelm phase” in early alcohol-free life Tips for customizing your path based on how you learn best Why feeling “behind” is just a thought—and how to shift it What it means when alcohol becomes no more significant than eggplant …and more Coach Lynnie is a Certified This Naked Mind Coach who helps clients shift their mindset, break free from limiting beliefs, and create lasting change through alcohol-free living. After starting her journey with The Alcohol Experiment in 2022, she now supports others with a blend of science-based tools, compassion, and lived experience. As a proud member of the LGBTQ+ community, Lynnie empowers others to embrace their authentic selves without alcohol. She's especially passionate about transforming workplace drinking culture and helping people reclaim confidence, clarity, and joy. Learn more about Coach Lynnie: https://thisnakedmind.com/coach/lynnie-mcgivern/ Coach Kim is a Certified This Naked Mind Coach who helps high-achieving, perfectionistic women find emotional freedom from alcohol. After 16 years of sobriety and a return to drinking, she discovered lasting change through The Path in 2022. Her coaching blends lived experience with deep compassion, offering a safe space for women who feel like they've tried everything. Kim believes true freedom comes when we stop trying to escape and start living fully. Learn more about Coach Kim: https://thisnakedmind.com/coach/kim-dewitt-alpc/ Episode links: nakedmindpath.com Related Episodes: How to Feel Good Without Alcohol? - Reader Questions - E702 - https://thisnakedmind.com/ep-702-readers-question-how-to-feel-good-without-alcohol/ How to Overcome Destructive Behaviors - Expert Edge - E573 - https://thisnakedmind.com/ep-573-expert-edge-podcast-how-to-overcome-destructive-behaviors-with-colin-boyd/  Will I Ever Stop Wanting To Drink? - Reader Questions - E376 - https://thisnakedmind.com/ep-376-reader-question-will-i-ever-stop-wanting-to-drink/   Ready to take the next step on your journey?  Visit https://learn.thisnakedmind.com/podcast-resources for free resources, programs, and more. Until next week, stay curious!

Episode #222 This week, Terri sits down with Coach Amy Medling for a hopeful, no-nonsense conversation about creating hormonal harmony in menopause and post-menopause. You'll learn how to decode common symptoms, calm the chaos naturally, and build sustainable habits that boost energy, mood, and metabolism.  Amy shares her Six Pillars of Hormone Healing in Menopause and Beyond—a simple, empowering framework you can start using today. She shares practical tips, mindset shifts, and encouraging stories that remind you: midlife isn't a cliff, it's a launchpad.   Transcripts of all episodes are available on the Podcast page at www.thefastingmethod.com Please Submit Your Questions for the Q&A episodes here: https://bit.ly/TFMPodcastQs   Explore the TFM Community with a 7-Day FREE TRIAL https://www.thefastingmethod.com/community/   Book a complimentary 15-minute coaching intake assessment with one of the TFM coaches https://www.thefastingmethod.com/coaching/   Connect With Us Instagram: https://www.instagram.com/fastingmethod/ Facebook Page: https://www.facebook.com/TheFastingMethod Join our FREE Facebook Group: https://bit.ly/TFMNetwork   Summary Timestamps 00:00 Intro 01:20 Pain points of menopause and 6-pillar framework to help 03:15 What is menopause? 05:57 Pillar #1: Fasting 10:08 Promotion 11:22 Pillar #2: Sleep 13:28 Alcohol and coffee 17:02 Pillar #3: Nervous system and cortisol regulation 20:49 Pillar #4: Movement to build muscle and stability 23:54 Pillar #5: Nourishing nutrition 28:04 Pillar #6: Mindset and identity 30:34 Focus on the micro wins 31:33 Future-self practice   Disclaimer This podcast is for educational purposes only and is not a substitute for professional care by a doctor or other qualified medical professional. You should always speak with your physician or other healthcare professional before doing any fasting, changing your diet, taking or adjusting any medication or supplements, or adopting any treatment for a health problem. The use of any other products or services purchased by you as a result of this podcast does not create a healthcare provider-patient relationship between you and any of the experts affiliated with this podcast. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.

A new study that came out in 2023 has some interesting observations when it comes to caffeine and sleep quality I wanted to bring to your attention in today's episode. We will discuss the benefits of caffeine, why our under-recovered society relies on this substance, caffeine half lives and how grapefruit juice and alcohol can impact it, conclusions, and more! Topics include: - New Research on Caffeine- Benefits of Caffeine- Our Under-Recovered Society- What Time Should We Cut Off Caffeine?- Caffeine Half Life-  Grapefruit Juice and Alcohol- 2023 Study on Caffeine and Sleep- Conclusion on Caffeine Dosage Recommendation---------- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠My Live Program for Coaches: The Functional Nutrition and Metabolism Specialization ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.metabolismschool.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠---------- [Free] Metabolism School 101: The Video Series⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.metabolismschool.com/metabolism-101⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠----------Subscribe to My Youtube Channel: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@sammillerscience?si=s1jcR6Im4GDHbw_1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠----------⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Grab a Copy of My New Book - Metabolism Made Simple⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠---------- Stay Connected: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: @sammillerscience⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube: SamMillerScience⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook: The Nutrition Coaching Collaborative Community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok: @sammillerscience⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠----------“This Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast and the show notes or the reliance on the information provided is to be done at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment and is for educational purposes only. Always consult your physician before beginning any exercise program and users should not disregard, or delay in obtaining, medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. By accessing this Podcast, the listener acknowledges that the entire contents and design of this Podcast, are the property of Oracle Athletic Science LLC, or used by Oracle Athletic Science LLC with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of Oracle Athletic Science LLC, which may be requested by contacting the Oracle Athletic Science LLC by email at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠operations⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@sammillerscience.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. By accessing this Podcast, the listener acknowledges that Oracle Athletic Science LLC makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this Podcast."

In this solo episode, Elizabeth answers listener questions on everything from wedding prep to wellness routines and personal growth. She shares the skin and hair practices that are keeping her glow strong, the workout mix she swears by, and how she's approaching wedding prep without restriction or pressure.She also dives into her evolving relationship with alcohol, her experience with manifestation through TBM (To Be Magnetic), and what she learned about overcoming self-doubt when starting her podcast. Watch the episode on YouTube:https://youtu.be/e16Ksh3WC4IFollow The Wellness Process:Instagram: @thewellnessprocesspodTikTok: @thewellnessprocesspodProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This podcast is a short daily audio provided by the online recovery group Transitions Daily. The daily distribution consists of different recovery quotes from various resources, including; Twenty-Four Hours a Day, A.A. Thought for the Day, Daily Reflections, Big Book Quote, Just for Today, As Bill Sees It, plus more! Transitions Daily also distributes this same content in a daily email with a secret Facebook group for discussion. Go to www.DailyAAEmails.com for more information.                   Do you want to stop drinking? Have you ever listened to sobriety podcasts? Does alcoholism or addiction run in your family? Have you tried Alcoholics Anonymous or the 12 Steps of A.A.? Are you considering how to get sober? Are you seriously thinking about sobriety for the first time? Is alcohol controlling your life as never before? If so, you will definitely want to check out this recovery podcast.

A.B.C. Always Be Chugging. It's all about getting liquored up in this episode. Donate to the podcast through PayPal eloftmpodcast@gmail.com Or subscribe to my comic strip at patreon.com/LNTCS

In this episode of the Spiritual Journey Podcast, hosts Nimesh Radia and Stacey Brown dive into the tender and often unspoken topic of alcohol and spirituality. Together they explore the numbing effects of alcohol, its role in relationships, and how it can block or delay awakening.They share personal experiences and reflect on the deeper energetic, emotional, and spiritual implications of alcohol. You'll hear honest discussion on how drinking can disconnect us from our intuition, guides, and soul family, while also exploring how awareness, community, journaling, and professional support can open the door to healing.This episode invites you to reflect on your own relationship with alcohol and consider whether it aligns with your growth, authenticity, and spiritual journey.✨ Key themes:

WDAY First News anchors Lisa Budeau and Lisa Budeau break down your regional news and weather for Tuesday, September 9, 2025. InForum Minute is produced by Forum Communications and brought to you by reporters from The Forum of Fargo-Moorhead and WDAY TV. Visit https://www.inforum.com/subscribe to subscribe.

We spoke to two researchers who disagree about the answer to this question. But they do agree about why it's so hard to answer to begin with. Guests: Dylan Scott, senior correspondent at Vox; Kenneth Mukamal, physician and academic researcher at the Beth Israel Deaconess Medical Center; Timothy Naimi, director of the University of Victoria's Canadian Institute for Substance Use Research For show transcripts, go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠vox.com/unxtranscripts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠For more, go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠vox.com/unexplainable⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠And please email us! ⁠⁠⁠unexplainable@vox.com⁠⁠⁠We read every email.Support Unexplainable (and get ad-free episodes) by becoming a Vox Member today: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠vox.com/members⁠⁠⁠⁠⁠⁠⁠⁠Thank you! Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week on High Society Radio, Chris Faga and Chris Stanley go commercial-free and cover everything from mayo controversies to RedZone's fall from grace. Stanley reveals his exact Subway order, Faga shows off a new knife, and the boys announce the return of Stanningcast. They rip into MrBeast's NFL crossover, streamers gone wrong, and the sketchy origins of Great.com. Plus: MTG on Epstein, Don Jr. updates, and the rise of “Pizza Gaetz.”Topics Include:Commercial-Free PodcastingTexting About GuysStanningcast ReturnsFaga Did Digital BazookaShooter Cup BreakdownStanley's Subway OrderNo to Chipotle Mayo?Breaking RedZone NewsRedZone: The End of Commercial-Free FootballPat McAfee ReactsFaga Gets A KnifeMrBeast Meets the NFLSketch Did Gay Stuff?Moving to Costa RicaPrepping Streamers for StanningcastThe Guy Who Got Got by StreamersFounder of Great.com ExposedWhy the Guy Is ScumMTG on EpsteinWhat Happens If They Actually Go to Court?MTG Gets Cut Off on Live TVDon Jr. UpdatePizza GaetzSupport Our Sponsors!Yo Kratom: ⁠⁠https://yokratom.com/⁠⁠ - Check out Yo Kratom (the home of the $60 kilo) for all your kratom needs!Prize Picks: Visit https://prizepicks.onelink.me/LME0/HSR and use code HSR to get $50 in lineups when you play your first $5 lineup.Fat Dick Hot Chocolate: ⁠⁠https://fatdickhotchocolate.net/⁠⁠ Get you a fat dick at fatdickhotchocolate.netHigh Society Radio is 2 native New Yorkers who started from the bottom and didn't raise up much. That's not the point, if you enjoy a sideways view on technology, current events, or just an in depth analysis of action movies from 2006 this is the show for you.Chris Stanley is the on-air producer for Bennington on Sirius XM.A Twitter Chris Really Likes: ⁠⁠https://x.com/stanman42069⁠⁠Chris from Brooklyn is a lifelong street urchin, a former head chef and current retiree.Twitter: ⁠⁠https://twitter.com/ChrisFromBklyn⁠⁠Engineer: JorgeEditor: TannerInstagram: ⁠⁠https://www.instagram.com/lilkinky69/⁠⁠Executive Producer: Mike HarringtonInstagram: ⁠⁠https://www.instagram.com/themharrington/⁠⁠Twitter: ⁠⁠https://twitter.com/TheMHarrington⁠See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, we explore the quiet power of doing things with both hands:Why bilateral movement calms the nervous systemCultural and spiritual traditions that honor two-handed gesturesEveryday tasks that ground us through full-body presenceReal-world quotes and wisdom about giving, receiving, and connecting more deeplySimple ways to bring more intentionality and wholeness into your daily routineThrive With Leo Coaching: If you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.

Are you pouring a drink to find a moment of peace, only to wake up feeling worse? Head Coach Victoria English explains the neuroscience behind why your brain seeks alcohol for "relief" from stress, pressure, and overstimulation. She details how alcohol's initial effect of boosting calming neurotransmitters and suppressing excitatory ones creates a false sense of peace. However, this temporary fix leaves your brain in chaos, with a rebound of stress hormones and a crash in dopamine, leading to increased anxiety and shame. You'll learn why you're not choosing alcohol, but rather the illusion of relief it provides, and how you can reclaim your peace by building new, empowering paths.   Download my FREE guide: The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifestyle.com/podcast ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule ★ - The wait is over – My new book “CLEAR” is now available. Get your copy here: https://www.alcoholfreelifestyle.com/clear

In this episode of the Alcohol Minimalist podcast, Molly explores two common behaviors that often fly under the radar but can quietly reinforce problematic patterns with alcohol: drinking alone and drinking secrecy.These habits are not diagnoses of alcohol use disorder, but research shows they are correlated with higher risk, especially when alcohol becomes the go-to coping strategy for stress, boredom, or loneliness. Molly explains what these patterns can look like, what the science actually says, and how to notice if they are showing up in your own life.You will learn:Why drinking alone is not automatically a problem, but can become risky when it is habitual or emotionally drivenHow drinking secrecy shows up, from subtle minimizing to not being truthful with yourself about how much you are drinkingWhat studies tell us about the link between these behaviors and alcohol use disorderWhy living alone creates unique challenges when it comes to alcohol habitsSix practical, science-based strategies for disrupting automatic patterns and building awarenessA free self-check tool from the National Institute on Alcohol Abuse and Alcoholism (NIAAA) that can help you reflect honestly on your drinkingIf you have ever wondered whether drinking alone or minimizing your drinking is impacting your relationship with alcohol, this episode offers clarity and compassion along with practical steps you can take right away.Resources mentioned in this episode:NIAAA Self-Assessment Tool: Rethinking DrinkingThe PB and J strategy The Alcohol Minimalist Facebook GroupLow risk drinking guidelines from the NIAAA:Healthy men under 65:No more than 4 drinks in one day and no more than 14 drinks per week.Healthy women (all ages) and healthy men 65 and older:No more than 3 drinks in one day and no more than 7 drinks per week.One drink is defined as 12 ounces of beer, 5 ounces of wine, or 1.5 ounces of 80-proof liquor. So remember that a mixed drink or full glass of wine are probably more than one drink.Abstinence from alcoholAbstinence from alcohol is the best choice for people who take medication(s) that interact with alcohol, have health conditions that could be exacerbated by alcohol (e.g. liver disease), are pregnant or may become pregnant or have had a problem with alcohol or another substance in the past.Benefits of “low-risk” drinkingFollowing these guidelines reduces the risk of health problems such as cancer, liver disease, reduced immunity, ulcers, sleep problems, complications of existing conditions, and more. It also reduces the risk of depression, social problems, and difficulties at school or work. ★ Support this podcast ★

This podcast is a short daily audio provided by the online recovery group Transitions Daily. The daily distribution consists of different recovery quotes from various resources, including; Twenty-Four Hours a Day, A.A. Thought for the Day, Daily Reflections, Big Book Quote, Just for Today, As Bill Sees It, plus more! Transitions Daily also distributes this same content in a daily email with a secret Facebook group for discussion. Go to www.DailyAAEmails.com for more information.                   Do you want to stop drinking? Have you ever listened to sobriety podcasts? Does alcoholism or addiction run in your family? Have you tried Alcoholics Anonymous or the 12 Steps of A.A.? Are you considering how to get sober? Are you seriously thinking about sobriety for the first time? Is alcohol controlling your life as never before? If so, you will definitely want to check out this recovery podcast.

Send us a textKeywordshealth ownership, alcohol consumption, cannabis use, hallucinogenics, wellness, mood manipulation, recovery, nervous system, substance use, lifestyle changeSummaryIn this episode, Justin Roethlingshoefer discusses the evolving landscape of substance use, particularly focusing on the decline in alcohol consumption and the rise of cannabis and hallucinogenic use. He emphasizes the importance of understanding the underlying health implications and the need for true healing rather than mere substitution. The conversation highlights the commercialization of mood regulation and offers practical steps for achieving genuine health ownership.TakeawaysWe are celebrating the wrong thing by normalizing sobriety.Alcohol consumption is down, but substance use is up.Daily cannabis use has exploded since 2008.The wellness industry is masking deeper issues.Sobriety is about capacity, not just the absence of alcohol.Mood manipulation is prevalent in wellness products.True healing requires addressing root causes.Commercial interests profit from habit-forming rituals.We need to seek genuine community, not just commodities.Practical steps can lead to true health and recovery.TitlesThe Truth Behind Alcohol Consumption TrendsSubstituting Alcohol: A Deeper LookSound bites"Daily marijuana use now surpasses daily alcohol use.""Better for you doesn't always equal benign.""Sobriety is not the absence of a drink."Chapters00:00 Introduction to Health Ownership01:01 The Shift in Alcohol Consumption05:50 Substituting Alcohol: The Rise of Cannabis and Hallucinogenics13:03 The Illusion of Wellness: Mood Manipulation and Commercialization19:44 Practical Steps for True Healing and Recovery=========================== Subscribe and Listen to the Own It Show HERE: ➡︎ YouTube:https://www.youtube.com/@justinroethlingshoefer➡︎ Apple Podcasts:https://apple.co/3KCyN3j➡︎ Spotify: https://open.spotify.com/show/3F58Ez4lbIKQ6kMu2pfpIG =========================== Resources: ⚡️CHECK OUR PROGRAMS: https://ownitcoaching.com/programs/⚡️BOOK: https://thepowerofownershipbook.com/ =========================== Connect with Justin Roethlingshoefer on Social Media: ➡︎ linkedin.com/in/justin-roethlingshoefer➡︎https://www.instagram.com/justinroeth/?hl=en Own It Success is different so own your different!

In this second installment of the NorthWoods Church Matters podcast series on alcohol, Matt and the team dig deeper into what Scripture teaches about drinking. How should we understand Paul's advice to Timothy to take “a little wine” for his stomach? Why does Paul contrast drunkenness with being filled with the Spirit in Ephesians 5? And what does Christian freedom look like in a culture where alcohol is both celebrated and misused?

Turning Relapse Into Redemption | Kerry's Naked Life | E834 Trigger Warning: This episode discusses substance abuse, overdose, and physical abuse, which may be triggering for some listeners. Please listen with care. "Alcohol is ruining my life." If you've ever felt like Kerry, trapped in a cycle of binge drinking and blackouts, you might have said these words yourself. No matter how hard she tried, Kerry kept going back to alcohol, believing she could moderate, but always falling into destructive patterns. In this episode, Kerry joins Annie to share her journey—from growing up with alcohol as a familiar presence in her life to facing the painful reality that alcohol had taken control. After years of struggling to stop drinking, Kerry found hope and a path to lasting freedom through The Path. If you're asking yourself, "Can I ever escape alcohol's control?"—this episode is for you. In this episode, Annie and Kerry discuss: The emotional weight of binge drinking and blackouts Kerry's complicated relationship with alcohol, from fun to destructive patterns How alcohol was deeply ingrained in her life, and the fear that came with letting go Why Kerry believed she could moderate her drinking but struggled to maintain control Kerry's decision to join The Path and break free from alcohol Learning to stop feeling afraid of alcohol and taking back control The power of shifting from fear to self-compassion and choosing healthier habits Kerry's personal growth through the coaching and support of The Path How Kerry finally learned that she could live without alcohol The joy of discovering life beyond alcohol and the newfound freedom it brings And more… Episode links:The PATH - nakedmindpath.com Related Episodes: I'm trying to moderate and I'm wondering why does the day after drinking feel so bad? - Reader Questions - E66 - https://thisnakedmind.com/ep-66-reader-question-im-trying-moderate-im-wondering-day-drinking-feel-bad/ Progress Over Perfection, Learn to Embrace Self-Compassion - Alcohol Freedom Coaching - https://thisnakedmind.com/ep-730-coaches-podcast-coach-ellie-with-lauri-m-tina-m/ How Drinking Again After a Break Helped Angela Find Clarity | Where Are They Now – Angela | E808 - https://thisnakedmind.com/drinking-again-after-a-break-e808/ Ready to take the next step on your journey?  Visit https://learn.thisnakedmind.com/podcast-resources for free resources, programs, and more. Until next week, stay curious!

Ralph welcomes Palestinian-American writer, activist, and scientist Susan Abulhawa to discuss the ongoing Palestinian genocide and the evidence that supports a vastly higher death toll in Gaza.Susan Abulhawa is a Palestinian-American writer and political activist. She is the author of Mornings in Jenin—translated into thirty languages—and The Blue Between Sky and Water. Born to refugees of the Six Day War of 1967, she moved to the United States as a teenager, graduated in biomedical science, and established a career in medical science. In July 2001, she founded “Playgrounds for Palestine,” a non-governmental children's organization dedicated to upholding the Right to Play for Palestinian children.I consider this, first of all, immoral. It's disrespecting the Palestinian dead while they kill the Palestinians who are still alive with US bombers and artillery shells and other weapons coming from Washington, D.C. And it underestimates the kind of urgency that should be confronting this genocide.Ralph NaderThis is something that I think generations will study for a very long time to come. The complicity of Western media across the board is no less criminal than the genocide itself.Susan AbulhawaThis is a complete wiping out of life. A total destruction. And it's completely driven by this unfathomable hate and colonial arrogance and Jewish supremacy and this notion of entitlement. Of being favored by God, of being promised some real estate by a real-estate-agent Lord. I mean, it beggars belief the narratives that we see spoken in mainstream outlets and in the halls of power. Truly, it beggars belief.Susan AbulhawaNo, I don't believe Israel has a right to exist. It has never had a right to exist. No political entities have a right to exist. People have a right to exist. They have a right to exist in their own homeland with dignity. People have a right to universal dignity. A supremacist ideology—and that's ultimately what Zionism is predicated on, on supremacy and entitlement for a group of people at the detriment of another group of people—that is not a right, and it should never be a right. It should be anathema, in fact.Susan AbulhawaNews 9/5/25* The Intercept reports AIPAC has lost another Democratic ally in Congress. Congresswoman Deborah Ross of North Carolina has pledged that she will not accept AIPAC campaign contributions in her 2026 reelection bid. In previous elections, Ross has accepted over $100,000 in AIPAC donations. This comes on the heels of another North Carolina Congresswoman, Valerie Foushee – who received over $800,000 in AIPAC contributions – also renouncing donations from the group. As the Intercept notes, in June, the North Carolina Democratic Party adopted a resolution calling for a “complete arms embargo on all military aid to Israel until it ends its apartheid rule of Palestinians.” Dr. Paul McAllister, a reverend and chair of the Interfaith Caucus of the North Carolina Democratic Party, is quoted saying “AIPAC uses the muscle of their resources to oust anyone who disagrees with them regarding Israel, the conduct of Israel and the atrocities that may be committed by the government of Israel — so it is good that Deborah Ross is willing to recognize and acknowledge that.”* In more Israel news, a new aid flotilla bound for Gaza departed from Genoa, Italy last Sunday. Unlike previous flotillas however, this one carries the protection of a surprising group: Italian dockworkers. According to POLITICO EU, “Speaking at a rally on the docks of Genoa, one of Europe's largest ports, a dockworker representing the USB union said…‘Around mid-September, these boats will arrive near the coast of Gaza. If we lose contact with our boats, with our comrades, even for just 20 minutes, we will shut down all of Europe.'” Genoa has expressed unprecedented solidarity with Gaza. A food drive in the city collected “more than 300 tons of humanitarian aid…[and] over 40,000 people, including the city's mayor, Silvia Salis, joined a torchlit march through the streets in support of the [humanitarian flotilla on Saturday].” During the procession, Salis remarked “Every day I am proud to be the mayor of this city, but tonight, if possible, I am even more so.”* In yet another Israel story, Tom Artiom Alexandrovich, an Israeli cybersecurity apparatchik, who was arrested in August during an undercover operation “targeting child sex predators,” failed to appear for his court date in Nevada. Alexandrovich fled to Israel after being bailed out of jail in the U.S.; his lawyer, David Chesnoff, told the court that he told Alexandrovich not to attend the hearing. Judge Barbara Schifalacqua is now demanding that Alexandrovich appear before the court this week, but it remains to be seen whether he will actually show. This case has become politicized, with liberals and conservatives accusing one another of allowing Alexandrovich to flee the country. The government of Israeli Prime Minister Benjamin Netanyahu falsely denied that Alexandrovich was arrested at all. This from Al Jazeera.* In more sex predator news, Representatives Ro Khanna, Thomas Massie and Marjorie Taylor-Greene held a press conference this week with survivors of abuse at the hands of Jeffrey Epstein to push for full disclosure of the Justice Department's files on the case. At this conference, survivors also said they will release their own list of names. This comes amidst a renewed push for Congressional action spearheaded by the survivors. On Tuesday, the House Oversight Committee released a batch of records, but most of these have been made public before. The survivors met with lawmakers this week, including Speaker Mike Johnson, who said “I think the Oversight probe is going to be wide and expansive, and they're going to follow the truth wherever it leads,” per the Washington Post. Congresswoman Nancy Mace was also seen emerging from a meeting with the survivors visibly upset, though we do not know what exactly was discussed in this meeting. What is clear is that the Epstein story is not going away any time soon.* In local news, the National Guard has shared a statement with CBS News' Scott MacFarlane in which they boast that, “Guardsmen have cleaned more than 3.2 miles of roadways, collected more than 500 bags of trash, and disposed of three truckloads of plant waste.” Looking beyond the absurdity of deploying the National Guard to pick up trash, Samuel Littauer, Commissioner of ANC 3C01 – a local government district in Washington – crunched the numbers and found that “DC's cleaning crews cover around 81 miles/day for around $150K/day… [while the] National Guard has cleaned a total of 3.2 miles and costs more than $1M/day.” This means, “It's about 170X more cost efficient per mile to fund DC's existing work.”* Yet, despite the staggering inefficiency of the federal occupation – to say nothing of the outrageous, authoritarian government overreach – D.C. Mayor Muriel Bowser has signed an order outlining how the District will “continue to work with the U.S. Marshals Service, the FBI, U.S. Park Police, the Drug Enforcement Administration, [and] the Bureau of Alcohol, Tobacco, Firearms and Explosives,” according to WTOP. This report notes that, “Bowser's order provides a path for working with federal law enforcement…[a] public indication that federal law enforcement could remain in the city indefinitely.” Other D.C. officials, including the District's delegate in Congress Eleanor Holmes Norton, have decried the occupation. Unfortunately, Norton is not even afforded the power of a single vote in Congress. This debacle further underscores the necessity for sovereign statehood for D.C.* In more news of federal law enforcement overreach, Prem Thakker of Zeteo reports new figures that show, “61,226 people are currently in ICE detention — the highest number ever in US history.” Thakker goes on to report that “According to ICE data, 70% of these people have no criminal conviction.” This unjustifiable mass detention shows no signs of slowing down, with ICE being granted larger and larger budgets and more and more latitude by the administration. The parallels to other shadowy secret police organizations throughout history continue to grow more pronounced.* Labor Notes editor Luis Feliz Leon reports Columbia University is seeking to bust graduate worker unions – at Columbia and beyond. A statement from the union reads “Over the summer, the university expelled and suspended 80 students, eliminated all but ten…graduate instructor jobs, and filed an Unfair Labor Practice Charge that could reshape the future of higher ed.” This marks yet another blow to the august reputation of Columbia, already damaged by their authoritarian overreaction to pro-Palestine protests and their capitulation to borderline extortion by Trump.* In the federal government, Trump continues to attack critical safety regulators. Reuters reports, “Two of the three remaining commissioners at the Nuclear Regulatory Commission, the U.S. nuclear safety watchdog, told a Senate hearing on Wednesday they feel President Donald Trump could fire them if they obstruct his goal to approve reactors faster.” Trump, via executive order, has committed the United States to, “fast-tracking new reactor licenses and quadrupling U.S. nuclear energy capacity by 2050…while also reducing staffing at the NRC.” The Commission is already down to just three members from its usual five and according to this report, “a dozen senior level managers…have left or announced they will leave since January, and…143 staff departed between January and June.” The Commission is currently considering five reactor applications and “expects another 25 to 30 soon.” Whatever one's thoughts are on nuclear energy in general, it is wildly irresponsible and dangerous to consider these reactor proposals by a commission short-staffed and constantly threatened with dismissal.* Finally, the Government Accountability Project has submitted a stunning whistleblower complaint on behalf of Chuck Borges, Chief Data Officer at the Social Security Administration. This complaint concerns “serious data security lapses, evidently orchestrated by DOGE officials, currently employed as SSA employees, that risk the security of over 300 million Americans' Social Security data…including apparent systemic data security violations, uninhibited administrative access to highly sensitive production environments, and potential violations of federal privacy laws by DOGE personnel.” The most critical violation is the DOGE staffers' move to “create a live copy of the country's Social Security information in a cloud environment that circumvents oversight.” As this complaint explains, “This vulnerable cloud environment is effectively a live copy of the entire country's Social Security information…that…lacks any security oversight from SSA or tracking to determine who is accessing or has accessed the copy of this data.” This includes “all data submitted in an application for a United States Social Security card—including the name of the applicant, place and date of birth, citizenship, race and ethnicity, parents' names and social security numbers, phone number, address, and other personal information.” If this data were to be compromised – as is eminently possible given the unsecured and unsupervised nature of the cloud copy, “Americans may be susceptible to widespread identity theft, may lose vital healthcare and food benefits, and the government may be responsible for re-issuing every American a new Social Security Number.” This staggering degree of carelessness and incompetence is almost unbelievable, if not for the fact that it comports perfectly with the DOGE track record. We can only hope lawmakers and regulators take swift action to shut down this ticking timebomb of data before it's too late.This has been Francesco DeSantis, with In Case You Haven't Heard. Get full access to Ralph Nader Radio Hour at www.ralphnaderradiohour.com/subscribe