Ghanabreed

Ghanabreed

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YOUR FITNESS GURU. NUTRITION TIPS. WORKOUT TIPS.

Abdulai Ismail


    • Apr 27, 2020 LATEST EPISODE
    • infrequent NEW EPISODES
    • 11m AVG DURATION
    • 4 EPISODES


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    Latest episodes from Ghanabreed

    TIPS FOR TRAINING LEGS AND SHOULDERS.

    Play Episode Listen Later Apr 27, 2020 19:02


    Effective exercises that target the glute muscles and also tips on how to develop round capped shoulders.

    training legs shoulders
    MY FIRST FITNESS SHOW.WORKOUT/NUTRITION TIPS.

    Play Episode Listen Later Apr 17, 2020 16:38


    How I started my fitness journey, winning my first fitness show and most importantly gaining knowledge about proper training and nutrition value.

    workout nutrition tips fitness show
    coming to America

    Play Episode Listen Later Apr 15, 2020 11:20


    Talks about myself growing up in Africa and living in America now.

    america africa talks coming to america
    Ghanabreed (Trailer)

    Play Episode Listen Later Apr 14, 2020 0:38


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