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Good afternoon, I'm _ with today's episode of EZ News. Tai-Ex opening The Tai-Ex opened up 82 points this morning from yesterday's close, at 46,104 on turnover of 10.5-billion N-T. MOFA warns on Uganda travel The Ministry of Foreign Affairs says Ugandan immigration officers have withheld the passports of three Taiwan travelers and demanded that they produce Chinese passports, citing the country's "One China principle." According to the minister, three encountered the officers on arriving at Entebbe International Airport on Wednesday. They were eventually allowed to enter Uganda. However, the foreign ministry says immigration officers refused to return their Taiwan passports unless they produced passports issued by China in which entry stamps could be placed. Taiwan's representative office in Somaliland, which is responsible for affairs involving Uganda, and the Taiwanese business association in the country immediately provided assistance to the travelers. The foreign ministry is advising Taiwan nationals to carefully assess (評估) the necessity and potential risks of traveling to Uganda and to postpone planned visits for the time being. NKorea Threatens SelfDefense Amid US SKorean Drills North Korea has threatened to exercise its right to self-defense in a statement that slammed the upcoming U.S.-South Korean military drills as a war rehearsal. In a statement carried by state media Friday, North Korea's Foreign Ministry called the U.S.-South Korean training “a rehearsal for an aggressive war” that is triggering a different level of instability in the region. North Korea also said the drills would be of a “more serious provocative (挑釁的) nature and dangerousness than last year" and involve all the military assets and war-fighting modes of the U.S. and South Korea. The U.S. and South Korea have described the training's scope this year as similar to past years. They say the Ulchi Freedom Shield exercises are meant to strengthen their alliance's capability and reiterate that the drills are defensive in nature. US CARRIER ROTATION AIMS TO SUSTAIN IRAN BLOCKADE 'INDEFINITELY' AS NAVY READINESS STRETCHED THIN US Defense Secretary Pete Hegseth claims the American military can maintain its naval blockade on Iran indefinitely by rotating aircraft carriers in and out of the Strait of Hormuz. The carrier currently enforcing the blockade has been at sea for a record two hundred consecutive days, prompting growing concern among lawmakers in Washington about crew welfare. A replacement vessel is now on its way from the Pacific to relieve it — a move Washington hopes will undermine (破壞) any Iranian assumption that the deployment is unsustainable. James Gooderson, our reporter in Washington, says the carrier rotation is exposing the strain the war in Iran is placing on the US Navy's global posture, with the departure of a vessel from the Pacific leaving China with greater freedom to project power in the region. Vietnam Seizes Ivory Illegally Shipped from Africa Vietnamese authorities have seized a large shipment of ivory illegally shipped from Africa. The haul includes 221 pieces of elephant ivory weighing over 1,193 kilograms. It was displayed to the media on Wednesday in Gia Lai province. Vietnam is a major hub for the illicit wildlife trade, with much of the contraband transshipped (轉船 / 換船) to China. Inspections last week found the ivory hidden in sawn timber in a shipment from the Republic of the Congo. The illegal cargo also contained animal bones often used in traditional medicine. A criminal investigation has been launched. That was the I.C.R.T. EZ News, I'm _. -- Hosting provided by SoundOn
Get Whitney's book here: https://www.amazon.com/This-Africa-Idea.../dp/0815750005... In 1971, months out of high school, Witney Schneidman found himself at a secondary school in Mbarara, Uganda listening on the radio as Idi Amin announced his takeover the country. He soon understood that Africa was a continent of sweeping change-colonialism was ending, independence was on the march, and liberation movements were fighting tall odds to end white rule in Southern Africa- and he made the decision to dedicate his life to fostering strong ties between the United States and African nations. Check out our new bi-weekly series, "The Crisis Papers" here: https://www.patreon.com/bitterlakepresents/shop READ THE WEEKLY TIR NEWSLETTER HERE: https://www.patreon.com/collection/1853497 Thank you guys again for taking the time to check this out. We appreciate each and everyone of you. If you have the means, and you feel so inclined, BECOME A PATRON! We're creating patron only programing, you'll get bonus content from many of the episodes, and you get MERCH! Become a patron now https://www.patreon.com/join/BitterLakePresents? Please also like, subscribe, and follow us on these platforms as well, (specially YouTube!) THANKS Y'ALL YouTube: https://www.youtube.com/channel/UCG9WtLyoP9QU8sxuIfxk3eg Facebook: https://www.facebook.com/Thisisrevolutionpodcast/ Twitter: @TIRShowOakland Instagram: @thisisrevolutionoakland Substack: https://jmylesoftir.substack.com/.../the-money-will-roll... Read Jason Myles in Current Affairs Magazine here: https://www.currentaffairs.org/.../donald-trump-is-a-pro... Read Jason Myles in Damage Magazine https://damagemag.com/2023/11/07/the-man-who-sold-the-world/ Read Jason in Black Agenda Report: https://www.blackagendareport.com/rainbow-and-machine
Send us Fan MailDownload study notes for this chapter.Download study notes for this entire book.**********Scriptures taken from the Holy Bible, New International Version ®, NIV ® Copyright © 1973, 1978, 1984, 2011 by Biblica, Inc. Used with permission. All rights reserved worldwide.The “NIV”, “New International Version”, “Biblica”, “International Bible Society” and the Biblica Logo are trademarks registered in the United States Patent and Trademark Office by Biblica, Inc. Used with permission.BIBLICA, THE INTERNATIONAL BIBLE SOCIETY, provides God's Word to people through Bible translation & Bible publishing, and Bible engagement in Africa, Asia Pacific, Europe, Latin America, the Middle East, and North America. Through its worldwide reach, Biblica engages people with God's Word so that their lives are transformed through a relationship with Jesus Christ.Support the show
Abby Miranda grew up as the oldest girl in a family of sevenkids in Dixon, Tennessee, the daughter of a pastor who taught her that faith is a relationship, not a religion. She became a first grade teacher, then walked away from the classroom to spend five months as a missionary in a remote village in Liberia, Africa, with no grocery store, no hospital, and nodistractions, just herself, her husband, and God.In this episode of The Relentless Pursuit Podcast, Abby sitsdown with host Joe Adams for a wide-ranging conversation: growing up in a homeschooling household, the anxiety and loss that led her into that Liberian village, what it felt like to detox from a hyperconnected life, and how that stillness now shapes her personal training business, her marriage, and how she thinks about becoming a mother. They talk about recognizing burnout before it becomes depression, the difference between people pleasing and genuine service,why she stopped needing her husband to make her okay, and how she hears God in the small, practical decisions of an ordinary week.This is a conversation about faith, family, identity, andthe slow work of figuring out who you are underneath everything you do. If you have ever felt like you were pouring from an empty cup, this one is for you.Stick around for the rapid fire round and Abby's answer tothe show's closing question: what is your relentless pursuit.Follow Abby Miranda: Instagram @AbbyLee and @AbbyLeeFit 00:00 Quiet With God01:00 Podcast Welcome02:09 Meet Abby Miranda03:40 Life Today And Work08:52 Burnout Warning Signs12:10 Nature And Boredom15:02 Serving Others Well19:46 Growing Up In Dixon23:19 Faith Beyond Legalism29:06 People Pleasing Patterns37:52 From Teaching To Training39:06 Early Expectations40:06 Unlearning Expectations41:12 Hope Without Control43:08 Why Teaching Chose Her48:05 Highs and Hard Truths54:30 Called to Liberia01:00:11 Life in the Jungle01:01:59 Training Teachers Abroad01:03:56 Africa Healed Anxiety01:08:12 Keeping Priorities Straight01:12:09 Faith Paths Collide01:18:37 Mentors and Discernment01:21:41 Faith And Discernment01:22:47 Talking Across Beliefs01:25:10 Who Youre Becoming01:28:05 Desire For Motherhood01:37:56 Burnout Realizations01:44:19 Practical Healing Boundaries01:49:58 Redefining Success01:55:11 Stopping Validation Chasing01:58:31 Perspective Through Stories01:59:28 Perspective Builders02:01:04 Podcasting for Empathy02:03:02 Traffic Crash Wake-Up02:04:55 Volunteering and Gratitude02:07:25 Chasing Status to Real Friends02:09:25 Meaningful Conversations Only02:13:50 Men and Vulnerability02:16:10 Holding Space Not Fixing02:22:21 Healing in Marriage02:25:15 Current Struggles and Growth02:29:35 Hearing God Daily02:34:57 Rapid Fire and Farewell #RelentlessPursuitPodcast #AbbyMiranda #BurnoutRecovery #ChristianPodcast #MissionaryLife #FaithJourney #TeacherBurnout #PersonalTrainer #Boundaries #SelfWorth #NashvillePodcast #RealConversations #HumanStory #StillnessAndFaith
Ahmad Sharawi explains that Russia has secured its military foothold in Syria through a new memorandum of understanding with the Al-Shara government. Russia will maintain access to vital maritime and aerial bases for its operations in the Mediterranean and Africa, while Syria remains dependent on Russian grain and energy. Sharawi notes that the U.S. appears to be losing diplomatic leverage by removing sanctions without obtaining counterterrorism concessions or progress in neutralizing ISIS. The new Syrian administration is successfully playing major powers against each other to maintain domestic stability and maximize international benefits. (7)
TABLE OF CONTENTS, JOHN BATCHELOR SHOW, 8-11-2-26Mary Kissel discusses North Korea's transformation into a critical military supplier for Russia's war in Ukraine, providing ballistic missiles and thousands of combat troops. This collaboration integrates Pyongyang into an "axis of tyranny" alongside Moscow, Beijing, and Tehran to challenge the West and NATO. Kissel notes that the Kim regime's involvement stems from a desire for cash, a need to demonstrate missile capabilities, and a shared goal of weakening U.S.global influence. This development highlights the long-term failure of U.S. diplomacy to prevent North Korean nuclear proliferation and serves as a warning regarding Iran. (1)Jonathan Schanzer addresses the mysterious absence of Iran's Supreme Leader and the resulting tightening grip of the IRGC on the government. The regime is characterized as sclerotic, relying on aging hardliners with "blood on their hands" to maintain power. Meanwhile, the Houthis have escalated attacks in the Red Sea, targeting Saudi infrastructure and shipping ports like Mocha and Jazan. Schanzer argues this is a strategic move by Iran to shut down trade on both sides of the Arabian Peninsula, exploiting a lack of unity between competitive regional powers like Saudi Arabia and the UAE. (2)Liz Peek analyzes the surprisingly vigorous U.S. economy, where consumer spending and small business optimism remain high despite elevated oil prices and stagnant job growth. While the Fed weighs interest rate hikes to curb inflation, a "wealth effect" from the stock market continues to buoy the economy. Politically, Peek highlights a "civil war" within the Democratic Party, where "revolutionary" candidates aligned with the Democratic Socialists of America (DSA) are challenging the establishment in key swing states like Michigan and Wisconsin. These far-left candidates struggle with electability among moderate voters in general elections. (3)Joseph Sternberg observes that the current midterm cycle has become an "election about nothing," with both parties failing to articulate clear policy agendas. He argues that Congress has outsourced its constitutional authority to the executive branch and regulatory agencies, losing the habit of legislating. This vacuum is being filled by "celebrity influencers" from the MAGA and DSA factions who prioritize social media attention over governing. Consequently, critical issues like Social Security reform and fiscal reality are being ignored until an inevitable crisis forces congressional action. (4)Gregory Copley evaluates the new "Mecca Joint Defense Agreement" between Saudi Arabia, Turkey, and Pakistan, which aims to counter Iranian influence despite mutual distrust among the members. The discussion also explores the massive transformation of global trade routes, including China's "Ice Silk Road" through the Arctic and Russia's International North-South Transport Corridor. Copley notes that these routes aim to bypass vulnerable maritime choke points like the Suez Canal and the Strait of Hormuz. Finally, he provides a report on King Charles III's summer activities and public engagements in Scotland. (5)Veronique de Rugy critiques the Trump administration's shift toward "socialism on the right," evidenced by the government taking ownership stakes in private companies like Intel. Often justified by national security, these interventions mirror European state-owned enterprise models that historically burden taxpayers and distort market competition. De Rugy argues that such moves make private companies hostage to government dictates, such as labor or diversity requirements. By adopting policies championed by far-left senators like Bernie Sanders, the administration risks damaging long-term economic efficiency and creating a "state enterprise" system similar to China's. (6)Ahmad Sharawi explains that Russia has secured its military foothold in Syria through a new memorandum of understanding with the Al-Shara government. Russia will maintain access to vital maritime and aerial bases for its operations in the Mediterranean and Africa, while Syria remains dependent on Russian grain and energy. Sharawi notes that the U.S. appears to be losing diplomatic leverage by removing sanctions without obtaining counterterrorism concessions or progress in neutralizing ISIS. The new Syrian administration is successfully playing major powers against each other to maintain domestic stability and maximize international benefits. (7)Samuel Ben-Ur and Bill Roggio discuss the "Board of Peace" plan for post-war Gaza, which proposes a civilian Palestinian government overseen by international forces. A significant impasse remains: Israel refuses to withdraw until Hamas is disarmed, while Hamas has endorsed the plan, likely hoping its allies—Turkey and Qatar—will oversee the verification process. The discussion reveals that Gaza's tunnel network is more extensive than previously believed, with only 40–50% cleared after years of war. One proposed solution to prevent Hamas from regrouping is filling the remaining tunnels with cement. (8)Thaddeus McCotter analyzes the Michigan Senate race between Mike Rogers and Abdul El-Sayed, a Rhodes Scholar supported by the far-left DSA. El-Sayed's primary victory over the Democratic establishment highlights the growing influence of "woke" ideology in college towns. While El-Sayed attempts to pivot to the center for the general election, his lack of a public voting record makes his true agenda difficult to pin down. McCotter suggests the race will test whether voters will reject the "Jacobin" manifestations of cancel culture and extreme progressive policies in favor of a more traditional candidate. (9)All nine files this time, with Gregory Copley in place at (5).
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The United States struggles with traffic safety in comparison with the track records of other developed nations. There are some bright spots, such as the city of Somerville, Massachusetts, where use of road safety tools and community engagement has brought success. Also: today's stories, including a town's repurposing of a closed college campus to help foster community; lawmakers' involvement in the new era of revenue-generating college sports; and our Africa editor's enlightening experience in starting a letter exchange between South African students and students from America and Mexico. Join the Monitor's Chris Sherman for today's news.
Send us Fan MailDownload study notes for this chapter.Download study notes for this entire book.**********Scriptures taken from the Holy Bible, New International Version ®, NIV ® Copyright © 1973, 1978, 1984, 2011 by Biblica, Inc. Used with permission. All rights reserved worldwide.The “NIV”, “New International Version”, “Biblica”, “International Bible Society” and the Biblica Logo are trademarks registered in the United States Patent and Trademark Office by Biblica, Inc. Used with permission.BIBLICA, THE INTERNATIONAL BIBLE SOCIETY, provides God's Word to people through Bible translation & Bible publishing, and Bible engagement in Africa, Asia Pacific, Europe, Latin America, the Middle East, and North America. Through its worldwide reach, Biblica engages people with God's Word so that their lives are transformed through a relationship with Jesus Christ.Support the show
Returning guest, Dr. David Schenker, a professor of classics at Mizzou, returns for a 6-year catch up! At the time of this recording, he had just taught his final formal class after 35 years at the University of Missouri. Luckily, he will continue working through delivering occasional lectures, committee work, and Greek reading. In today's episode, he discusses shifting from “Classical Tradition” to “Classical Reception,” and updates us on his cross-listed course, “Black Dionysus: Greek Tragedy in Africa and the African Diaspora.” The conversation also covers curriculum debates, Emily Wilson's campus visit to Mizzou, reactions to Christopher Nolan's new Odyssey trailer, AI in teaching, and department restructuring. Lastly, he provided insight into the “Schenkerthon” retirement event held in honour of his retirement and his hopes for his departmental legacy and other retirement plans. So tuck in your togas and hop aboard Trireme Transit for this week's exciting odyssey! Don't forget to follow us on Bluesky, Facebook & Instagram or visit our website www.theozymandiasproject.com! Originally recorded May 7, 2026.Learn more about Dr. Schenker: https://car.missouri.edu/people/schenker Listen to his first AOH episode: https://www.ozymandiasproject.com/podcast/episode/37933cbe/episode-2-dr-david-schenker Custom music by Brent Arehart of Arehart Sounds and edited by Dan Maday. Want a transcript of the episode? Email us at theozymandiasprojectpodcast@gmail.com and we can provide one. Hosted on Acast. See acast.com/privacy for more information.
In this inspiring Legends of Sickle Cell episode of Cheat Codes, Dr. Z and Dr. C sit down with Dr. Miguel Abboud, a global leader whose work has shaped modern sickle cell care for decades. Dr. Abboud shares the pivotal patient stories that guided his career, his groundbreaking contributions to transplantation, acute chest syndrome research, and stroke prevention, and the international perspective he brings from working across Lebanon, the United States, Africa, and India. He reflects on the mentors who influenced him, the ongoing challenges of access to care worldwide, and the urgent need to expand treatments to low- and middle-income countries. This is a powerful conversation with a true pioneer whose impact continues to guide the future of sickle cell medicine. SHOW DESCRIPTION Cheat Codes is intended for patients, caregivers, providers, and the greater community of people who are impacted by Sickle Cell Disease. Each episode, Cheat Codes strives to provide listeners with critical education, the latest scientific updates, and voices from the Sickle Cell community. Join an inclusive community and build connections with other hemolytic anemia allies by following @AllyVoicesRising on Instagram.
In this week's episode, Dustin speaks with Omar Chihane, Global General Manager of TOEFL at ETS, about the evolving landscape of international student mobility and the growing importance of English proficiency in an AI-driven world. Drawing on his own international journey and global perspective, Omar explores how students are making increasingly pragmatic decisions about where to study, balancing factors like cost, visa certainty, career outcomes, and long-term opportunities. Guest Name: Omar Chihane, General Manager for TOEFL at ETS Guest Social: LinkedIn Guest Bio: As the General Manager of TOEFL, Omar Chihane drives the strategic direction and growth of the TOEFL iBT, using his global experience as a tech entrepreneur and executive to lead teams across various functional areas of the business. Prior to joining ETS in 2024, Omar founded englease – an English teaching startup that serves the Middle East and Africa through synchronous online classes. Before his startup journey, Omar held various leadership roles with multinational corporations including Siemens, Nokia and Microsoft. Omar holds an MBA from the London Business School and is a venture partner with Antler, where he coaches and mentors up and coming tech startups. - - - -Connect With Our Host:Dustin Ramsdellhttps://www.linkedin.com/in/dustinramsdell/About The Enrollify Podcast Network:The Higher Ed Geek is a part of the Enrollify Podcast Network. If you like this podcast, chances are you'll like other Enrollify shows too!Enrollify is made possible by Element451 — The AI Workforce Platform for Higher Ed. Learn more at element451.com. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
A Nigerian caller challenges Marquett during a heated discussion about Israel, Africa, leadership, and responsibility — but Marquett turns the conversation back toward Nigeria.His argument: before fighting ideological battles for other nations, men should focus on building and improving their own communities first.The exchange quickly escalates into a debate over Nigeria's economy, corruption, development, intelligence, leadership, and what it actually means to create change instead of simply talking about it.Marquett then explains how that philosophy connects to his own mission: investing his resources into building a training center focused on masculinity, family, fitness, education, and stronger communities.Do you agree with Marquett — should your own community come first?⸻
The narrow victory of left-wing candidate Abdul El-Sayed in Michigan's Democratic Senate primary exposed a fault line in America. Some people who recognize his problems with antisemitism say Democrats should now support him anyway. They argue that MAGA is an “existential threat” to the United States, so any Democrat will do. Today, Josh shatters that myth, laying out how a left-wing movement presents an existential threat to the nation, and El-Sayed is their new poster child. Josh pieces through the candidate's blatant lies that fuel violent antisemitism, “shocking” video that pretends Islamist terrorism doesn't exist, funding from groups linked to terror, and more. Then, Josh shares the truth about the Democratic Socialists of America, which backs El-Sayed. The DSA openly calls for the American democratic system of government to no longer exist. It also celebrates the terrorists who carried out the October 7 massacres. The central political battle is no longer left versus right, Josh says. It’s about people who stand for democracy against those who don’t. Plus, an update on the war between Russia and Ukraine; the U.N. makes a big admission about Gaza; and a new, horrific attack on Christians in Africa. Actions, thanks to sponsors:
This episode is sponsored by LearnClash, 1v1 trivia duels on any topic. Try it free.Grab your hat and (if you're pasty like me) your sunscreen because we're heading to Africa for some trivia. This week I've got: Nigeria trivia, Ethiopia trivia, and the Democratic Republic of the Congo (DRC) trivia.Connect with the show: DorkyGeekyNerdy.com Patreon BlueSky Facebook TikTok Spotify Discord Reddit
Support the Glad Trad Podcast!I was blessed to attend the 2026 Church Life Africa Conference in Nigeria, which was also my first time in Africa. To be around so many young Catholics, and hear of their triumphs and problems was a deeply beautiful experience. Let me share my thoughts on the experience, and pray for the Church in Africa and for all those Christians who are martyred to this very day.Thank you to our Patrons / Channel Members:Kate ElminiEldridge YorkshireCarol JBrenda AllorAllan SmithKathryn BurksEmilio PereaJanet WeipertPatrick MacEganFollow us @gladtradpodcastVideo Episodes on Youtube
This session focuses on caring for the short-term mission worker - pre-travel matters to be addressed, encountered challenges during travel and common scenarios of the returning worker.
Dr. David discusses several important things that we can do to make ourselves more promotable. The job market has changed and many people are content to never step into a leadership role. For many others, though, they are looking for the challenge of leading a team, a division, or maybe even an organization. David provides a good framework to help us get ready for that next step.Resource Highlight- Leading into the 21st Century...and Beyond! 2.0David and Annie are serving the Lord in the US, Africa, India, Nepal, and South America. Would you consider joining their team? Just click here to get involved. Thanks so much!Show credits:Opening music- Beach Bum Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0http://creativecommons.org/licenses/by/3.0/Transition music- Highlight Reel Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0http://creativecommons.org/licenses/by/3.0/Closing music- Slow Burn Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0http://creativecommons.org/licenses/by/3.0
In this conversation, Dr. Rod Berger and Martin Plaut delve into Plaut's rich family history, with a particular focus on his father's experiences as a refugee from Nazi Germany. They explore the significance of family legacies, the emotional weight of symbolic objects, and the contrasting experiences of past generations with the present day. The discussion highlights the importance of storytelling in understanding personal and collective histories, as well as the challenges of processing information in a fast-paced world. In this conversation, Martin Plaut shares his journey from growing up in apartheid South Africa to becoming a journalist and advocate for social justice. He reflects on the profound influence of his family, particularly his mother, in shaping his values and commitment to fighting injustice. The discussion delves into the normalization of apartheid, the role of education and activism in challenging systemic oppression, and the transition to journalism as a means of storytelling. Plaut emphasizes the importance of representing marginalized voices and highlights the ongoing issue of modern slavery in Africa, urging listeners to recognize and address these injustices. The Dr. Rod Berger Show is presented by Fair Observer.
In the 253nd BlockTalks we speak with Cairon Clarke, Co-Founder of Zynta, to learn about the payments landscape in Africa.Links: Website: zynta.comX: https://x.com/zyntafinanceLinkedIn: https://www.linkedin.com/company/zyntafinance/IG: https://www.instagram.com/zynta_financeBlockDrops Partner: Quadra TradeExistem empresas que oferecem serviços. E existe infraestrutura sobre a qual um mercado inteiro é construído. A Quadra é a segunda. Liquidez, roteamento, risco e reporting em uma única camada institucional, para que bancos e PSAVs operem com a sofisticação dos maiores players globais — com eficiência e total conformidade. A Quadra estará na FEBRABAN Tech, de 24 a 26 de agosto, em São Paulo, no estande A1. Venha conhecer. https://quadra.trade/Drive Local Adoption with BlockDrops Deep DivesAre you a global infrastructure provider expanding into regulated, high-growth markets? BlockDrops Deep Dives are bespoke, multi-month market entry campaigns engineered to put your technology directly in front of local banking and VASP executives. Stop fighting standard ad-read noise and build an institutional content engine.
This episode is sponsored by LearnClash, 1v1 trivia duels on any topic. Try it free.Grab your hat and (if you're pasty like me) your sunscreen because we're heading to Africa for some trivia. This week I've got: Nigeria trivia, Ethiopia trivia, and the Democratic Republic of the Congo (DRC) trivia.Connect with the show: DorkyGeekyNerdy.com Patreon BlueSky Facebook TikTok Spotify Discord Reddit
At the Zambia Cultural Center of Shaolin Temple, young Africans are learning Kung Fu alongside Chinese culture and regular academic education. They are building discipline, confidence, and new opportunities for themselves. We speak with Yanchen from China, Yanming from Côte d'Ivoire, and Hengshao from Zambia about how Kung Fu is taking root in Africa and how a new generation of African practitioners could become cultural bridges between China and Africa.
On this episode of Stashhouse: Wagner's leftover mercenaries are running a tramadol empire in the heart of Africa, while in Monaco a bomb takes out a Ukrainian tycoon, then someone takes out the assassin. Grenades, the mob, and Japanese food: an Israeli underworld war is being waged on the country's biggest sushi chain. Plus updates on friends of the show Kaz Hamad and Lawrence Bishnoi, two men proving you can run a thriving criminal empire from a prison cell. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode we are at ShotIQ Headquarters hanging out with Joel Turner. In this episode we discuss shooting high pressure arrows using our experiences in Africa and my recent doe kill to guide the conversation. We also discuss a new product launching this fall that will shake up the Traditional Community, Joel's NFAA Field Nationals win and much more. This Podcast is sponsored by you guys, the listeners! We intentionally do not accept or seek out sponsors for the show at this time, so I can use gear from around the industry and provide honest feedback throughout the year. If you enjoy that about our show, please consider supporting the channel by heading to our website and making a purchase, large or small, which keeps the lights on and conversations flowing here at Push HQ! Shop all Quivers and Gear: www.ThePushArchery.com Online Courses & Coaching: https://thepusharchery.teachable.com The Push Archery Instagram: https://www.instagram.com/thepusharchery/ The Push Archery Youtube: https://www.youtube.com/@thepusharchery
"One day is a mental marathon, and so it is very difficult for the brain to be the best version of itself for everything. You don't have to be— your average is good for average experiences. Your best is needed for your most important experiences." —Dr. Izzy Justice The 10 Hertz brain state is the frequency neuroscientist Dr. Izzy Justice says separates your best decisions from your worst ones — and it's hiding in plain sight, 10 to 20 seconds away at any moment. After running more than 18,000 wireless EEG brain scans on everyone from NBA players to executives to trauma survivors, Dr. Justice discovered that peak focus, deep empathy, and total presence all cluster around the same low-noise brainwave frequency: roughly 10 Hertz. In this conversation with host Justine Reichman, Dr. Justice explains why wireless EEG technology changed how we understand the brain, how trauma physically "polarizes" specific neurons decades after the event, and why the fix isn't suppressing the memory but giving it a final chapter. He also walks through three practical neurohacks — techniques that take seconds, require no equipment, and can be used mid-conversation, mid-pitch, or mid-panic. This episode is for anyone who has ever felt foggy under pressure, reactive in a stressful moment, or unsure why their body remembers things their mind has tried to forget. Key Takeaways: Peak human performance and full sensory presence both happen near 10 Hertz, a measurably low-noise brain frequency — not a mindset or personality trait. Trauma creates highly "polarized" neurons that stay dormant until a matching sound, smell, or sensation reactivates them, sometimes decades later. You don't need to be your best self all day — reserving these techniques for one or two high-stakes moments daily is enough. The 10-10 technique (count fast to 10, then slow back to one) shifts brain state in about 20 seconds using nothing but your mind. The palm-tap technique and 4-2-8 breathing pattern each take 10 to 20 seconds and can be done anywhere, anytime. Healing trauma isn't about erasing the memory — it's about writing a final chapter where the experience serves a purpose. Listen to the full conversation and subscribe to Essential Ingredients so you never miss an episode: https://tinyurl.com/Essential-Ingredients-Podcast Meet Izzy: Dr. Izzy Justice is the Chief Neuroscience Officer at Neuro580, a groundbreaking company at the forefront of human performance, sports psychology, and mental training. As a pioneering Sports Neuroscientist, he has certified over 300 coaches worldwide and has worked with elite athletes across multiple sports, many of whom have gone on to win Major Championships and Olympic Medals. Dr. Justice is the creator of Neurohacks-rapid, science-backed techniques that remove mental distractions, boost focus under pressure, and help athletes access the flow state in real time. With over 18,000 EEG-based functional brain scans conducted during live performance, he brings unmatched insight into golf neuroscience, mental toughness, and brainwave management for peak performance. As a consultant and executive coach, Dr. Justice has helped over 30 CEOs and dozens of Chief People Officers unlock leadership mindset, drive business performance, and build cultures of resilience through neuroscience. From Zambia, Africa, and based in the U.S. for the past 40 years, Dr. Justice is the Best-Selling Author of 10 Books, including his latest, Your Brain Swings Every Club (Foreword by Brad Faxon), which bridges the gap between golf focus techniques, emotional control, and personal mastery. Website LinkedIn Instagram X YouTube Connet with Neuro580: Website LinkedIn Instagram TikTok Connect with NextGen Purpose: Website Facebook Instagram LinkedIn YouTube Podcast Chapters: 01:03 Meet Dr. Izzy Justice: From Boardroom to Brainwaves 04:10 How Wireless EEG Technology Changed Brain Science 08:32 Redefining Trauma as a Neuroscience Problem 14:03 The Mothers Who Turned Grief Into Purpose 19:55 The 10 Hertz Scale: Why Less Brain Noise Wins 28:22 The 10-10 Neurohack for Instant Focus 30:26 The Palm Tap: A 15-Second Calm Reset 33:00 The 4-2-8 Breathing Technique 41:10 What We'll Understand About the Brain Next 42:45 Key Takeaway: Longevity Starts With Your Brain Resources: Book Life Explained: Chasing 10Hz by Dr. Izzy Justice THE PRIMES ✨ You're more capable than you have ever been, and somehow more invisible than ever. You keep handing out advice you do not take yourself. You keep saying 'after this next thing' to your own life, and the people around you have no idea because, from the outside, everything looks fine— that is exactly what The Primes was built for.
“I just knew that I wanted to be a mega superstar and I didn't know how…I feel like Africa chose me before I even chose Africa, and I feel music chose me before I chose music.”Nkechi Ogbonna speaks to Nigerian singer and songwriter Yemi Alade about becoming one of Africa's biggest music stars and a trailblazer who has helped take Afrobeats to the world.Alade has collaborated with artists including Beyoncé and became the first female African Afrobeats artist to surpass 100 million views on a single music video. She's now touring the continent to promote her latest album. Alade reflects on the challenges women face in Africa's music industry, myths around success and some of the difficulties she's faced touring on a Nigerian passport.Thank you to the Focus on Africa team for its help in making this programme. The Interview brings you conversations with people shaping our world, from all over the world. The best interviews from the BBC, including episodes with Gugu Zuma-Ncube and Thuli Zuma, executive producers of South Africa Netflix hit ‘The Polygamist', legendary musician Paul McCartney, and ballet star Carlos Acosta. You can listen on the BBC World Service on Mondays, Wednesdays and Fridays at 0800 GMT. Or you can listen to The Interview as a podcast, out three times a week on BBC Sounds or wherever you get your podcasts. Presenter: Nkechi Ogbonna Producer: Cordelia Hemming Editor: Damon Rose(Image: Yemi Alade. Credit: Gilbert Flores/Billboard via Getty Images)
Don’t miss a rare opportunity to hear from the legendary Griot, Professor James Small, as he returns to our classroom this Monday morning! Fresh off his transformative journey to Africa, Professor Small will share powerful firsthand insights and reveal how our African ancestors were the original architects of human civilization. Discover the profound significance of "Africa" and "African," and gain a new perspective on our shared global heritage. Kicking off the program, acclaimed political blogger Brandon will tackle one of the most urgent questions in American politics: Can the Democratic Party bridge its divide with progressives, or will this rift undermine their chances in the critical midterm elections?See omnystudio.com/listener for privacy information.
The top of the world will see a total solar eclipse tomorrow. A partial eclipse will encompass a wider slice of the globe, including Alaska and parts of the northeastern United States. A solar eclipse occurs when the Moon passes directly between Earth and the Sun, blocking the Sun from view. The Sun’s hot but faint outer atmosphere, the corona, looks like silvery tendrils radiating away from the Moon. This eclipse begins when the lunar shadow first touches Earth, over northeastern Russia. The eclipse path then passes near the north pole, slides across parts of Greenland and Iceland, and finally over northern Spain before vanishing over the Mediterranean Sea. At its peak, off the coast of Iceland, totality will last for 2 minutes, 18 seconds. A partial eclipse, where the Moon covers only a portion of the solar disk, will flank that path. In addition to parts of North America, it’ll encompass much of western Europe and western Africa. From far-northern Alaska, the Moon will cover more than half of the Sun’s disk, at about 8:30 a.m. From Anchorage, about a quarter of the Sun will be covered. And from the northeast, the greatest eclipse takes place in northern Maine, shortly before 2 p.m. If you’re in one of those areas, remember to protect your eyes. Watch the eclipse only through special glasses or dark welder’s glass, and never look at the unfiltered Sun. Script by Damond Benningfield
In this special 9-week series, listeners will hear from three different groups—GenX paired with Millennials, Gen Z, and Boomers with a mix of the Silent Generation. Their conversations cover a variety of topics including technology, unity in the Church, racism, and parenting. Grouped by similar ages, these 12 individuals share their unique views, opinions, and convictions based on their generational upbringing and views of the world. Ranging from ages 16 to 81, we're covering 5 different generations with 16 different guests.In this episode, our Millennials and Gen-X group share their views on parenting, spanking, the necessity of a college education, what motivates them to determine a career, and whether our society has an unhealthy disposition toward safety. Our guests also have a little fun with music—can they identify the artists of popular songs from the other generations? Bios of our Millennial and Gen-X contributors: Amy AldermanAmy Alderman is a Mortgage Loan Closer at the best credit union in the state. She has been married to Dick Alderman for 20 years, and together they have two daughters, Abigail and Audrey. The Aldermans have been part of the Seacoast family for over 15 years. In her free time, Amy loves building puzzles — especially on Saturdays with her mom. She is deeply passionate about Biblical literacy and has been leading a women's Bible study since 2009.David SchirduanDavid Schirduan is a software engineer by day and a game designer by night, with an emotionally needy dog named Ori. He has attended Seacoast for over five years. In his free time, David reads sci-fi and fantasy novels in between rounds of video games. He also runs a small publishing company with eight books and counting. David once lived on a ship in Africa for over a year, and at age 35 made the bold decision to purchase his first-ever pair of sneakers — prior to that, it was strictly flip flops or dress shoes. He is believed to be the only David Schirduan on the planet. The others died under mysterious circumstances.Sean ScapellatoSean Scapellato is a former English and writing teacher who now practices law full-time — his former students having gotten old enough to make that transition feel right. He has been married to his extraordinary wife, Sara, for 33 years and has been attending Seacoast for over 25 years. They have two great kids, Nick and Maggie, ensuring the Scapellato name lives on. An avid reader and writer, Sean hopes one day to write thrillers. He is finally over his obsession with being a fusion drummer, and everyone in his life is grateful.Harmony ButlerHarmony Butler is a Veterinary Practice Coach who has been married to Myron Butler for going on 17 years. They have two kids, ages almost 20 and 12, and have been part of the Seacoast family since 2019. In her free time, Harmony loves watching movies, spending time with family, building her book collection, and being out in nature. She is passionate about singing, coaching, and veterinary medicine, and coaches businesses across nearly every state in the country. Harmony served in the military and enlisted at age 17. A lifelong vegetarian, she will — on rare and glorious occasions — give in to a craving for a Gwantley's chicken hot dog, without a shred of guilt. Before YouTube changed everything, she appeared in a local commercial that aired regularly in the early 2000s, teaching others to be an example of virtue.Seacoast Podcast is now on InstagramBe a Patron of the podcast We have a YouTube Channel for videos of all episodes since Jan. 2024. We'd love to hear from you. E-mail Joey HERE. Producer/Editor/host: Joey SvendsenSound Engineer/Editor: Katelyn Vandiver
Send us Fan MailDownload study notes for this chapter.Download study notes for this entire book.**********Scriptures taken from the Holy Bible, New International Version ®, NIV ® Copyright © 1973, 1978, 1984, 2011 by Biblica, Inc. Used with permission. All rights reserved worldwide.The “NIV”, “New International Version”, “Biblica”, “International Bible Society” and the Biblica Logo are trademarks registered in the United States Patent and Trademark Office by Biblica, Inc. Used with permission.BIBLICA, THE INTERNATIONAL BIBLE SOCIETY, provides God's Word to people through Bible translation & Bible publishing, and Bible engagement in Africa, Asia Pacific, Europe, Latin America, the Middle East, and North America. Through its worldwide reach, Biblica engages people with God's Word so that their lives are transformed through a relationship with Jesus Christ.Support the show
A.M. Edition for Aug. 10. Iran dials up its demands in talks to reopen the Strait of Hormuz. Plus, Meta embraces open-weight AI models in a bid to blunt the appeal of cheaper Chinese competition. And WSJ finance editor Alex Frangos breaks down how a payment network backed by the Russian government reveals the limits of Western efforts to economically isolate Moscow. Luke Vargas hosts. Sign up for the WSJ's free What's News newsletter. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.