Podcasts about fitness show

Originally published April 15, 2021: Did you know that sitting for more than 30 minutes at a time can negatively affect your body in ways comparable to smoking a pack of cigarettes a day? For those with conditions like diabetes or chronic pain, inactivity only makes things worse. In this episode, Dr. Allen Lycka sits down with expert physical therapist Colin Hoobler to explore how simple, consistent movement can significantly improve your physical and mental well-being—especially as we age.   Whether you're managing a health condition or simply looking to build healthier habits, Colin shares practical guidance on how to get moving safely—at home or elsewhere—and how to find trustworthy sources of support. If you're over 50, the stakes are even higher, but so are the potential rewards. Learn how to reduce your health risks, elevate your mood, and start a routine that works for your life.   Guest Bio: Colin Hoobler, DPT, MPT, MS, BS, brings over two decades of experience in physical therapy, with a strong focus on fall prevention and chronic disease management in older adults. He's served as a guest professor at top institutions including Oregon Health & Science University and has educated future healthcare professionals on using exercise as medicine. Colin created and hosted The Fitness Show on PBS and served as NBC's regional health expert. He's also a longtime health columnist for The Oregonian, founder of the non-profit CARE (Coalition for Active Resident Engagement), and host of the Choose Your Age podcast. A former competitive bodybuilder, Colin brings both scientific expertise and personal passion to the conversation about aging well and staying active.   Social media links Colin Hoobler: Facebook - https://www.facebook.com/colin.hoobler.75 X - https://twitter.com/colinhoobler?lang=en LinkedIn - https://www.linkedin.com/in/colin-hoobler-622aab1a3/ Website - https://www.conniepheiff.com/ and https://talentconcierge.co/   Thanks for listening to the show! It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at allen@drallenlycka.com or visit our Facebook page at http://www.facebook.com/drallenlycka. We would love to have you join us there, and welcome your messages. We check our Messenger often.   This show is built on “The Secrets to Living A Fantastic Life.” Get your copy by visiting: https://secretsbook.now.site/home   We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us!   Dr. Allen Lycka's Social Media Links Facebook: http://www.facebook.com/drallenlycka Instagram:  https://www.instagram.com/dr_allen_lycka/ X:  https://X.com/drallenlycka YouTube:  https://www.youtube.com/c/DrAllenLycka/ LinkedIn:  https://www.linkedin.com/in/allenlycka/   Subscribe to the show. We would be honored to have you subscribe to the show, just use the podcast app on your mobile device.   Leave a review! We appreciate your feedback, as every little bit helps us produce even better shows. We want to bring value to your day, and have you join us time and again.  Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes or your favorite app goes a long way! Thank you!

Demi Moore ist zurück! Darüber kann man sich freuen, jedoch tut sie sich mit diesem Film keinen Gefallen, oder besser gesagt: der Film tut ihr keinen Gefallen. Moore spielt die Schauspielerin Elisabeth, die nach einer Hollywood-Karriere eine Fitness-Show im Fernsehen moderiert, nun zu ihrem 50. Geburtstag jedoch abgesetzt werden soll. Der karikaturenhaft in Szene gesetzte Fernsehproduzent, der ausgerechnet Harvey (Dennis Quaid) heißt, spottet misogyn über Elisabeth. Diese wird sich tief gekränkt auf eine innovative Verjüngungsmethode einlassen, die den Namen „The Substance“ trägt. Dabei spaltet sich sie sich gewissermaßen auf. Sieben Tage kann man als strahlend schöne und junge Sue durch die Welt laufen, anschließend muss sich der Körper regenerieren, und Elisabeth ist wieder ganz die Alte. Was jedoch, wenn es zu verführerisch ist, weiterhin Sue zu bleiben? Was, wenn die Abspaltung immer länger dauert? Coralie Fargeat inszeniert auf dieser Prämisse durchaus beeindruckenden Bodyhorror, aber die Botschaft des Films ist nicht nur plakativ, der Film unterläuft sie versehentlich selbst. Mehr dazu von Wolfgang M. Schmitt in der Filmanalyse!   Literatur: Oscar Wilde: Das Bildnis des Dorian Gray. Insel. Naomi Wolf: Der Mythos Schönheit. Rowohlt.   Werbung: Unser Kinderbuch „Die kleinen Holzdiebe und das Rätsel des Juggernaut“ ist erschienen! Affiliate-Link: https://amzn.to/47h1LQI Die Anthologie SELBST SCHULD! erscheint am 23. September. Affiliate-Link: https://amzn.to/47qau3a Sie können DIE FILMANALYSE finanziell unterstützen – vielen Dank! Wolfgang M. Schmitt Betreff: DIE FILMANALYSE IBAN: DE29 5745 0120 0130 7858 43 BIC: MALADE51NWD PayPal: http://www.paypal.me/filmanalyse Patreon: https://www.patreon.com/wolfgangmschmitt Wolfgang M. Schmitt auf Twitter: https://twitter.com/SchmittJunior Wolfgang M. Schmitt auf Facebook: https://www.facebook.com/wolfgangm.schmittjun/ Wolfgang M. Schmitt auf Instagram: https://www.instagram.com/wolfgangmschmitt/ Produziert von FatboyFilm: https://www.fatboyfilm.de/ https://www.facebook.com/fatboyfilm/ https://www.instagram.com/fatboyfilm/

In this episode, Coach Amy shares her transformative journey of overcoming stagnation and shifting her mindset around food and fueling strategies. She highlights the importance of viewing food as a means to enhance performance rather than merely restricting calories. The conversation dives deep into the challenges many women face during this phase of life, including changing hormones, busy schedules, and the overwhelming amount of fitness and nutrition information available.Amy discusses the importance of how training the back of the body, realigning posture, and activating neglected muscles like the glutes play a pivotal role in improving overall fitness.She also emphasizes the need for credible support, prioritizing mental health and understanding its connection to hormonal changes, debunking misconceptions, and seeking holistic approaches.Visit https://www.breakingthroughwellness.com/ for the nutrition guide & to learn more about our industry-leading 1:1 coaching academyResources mentioned in this episode:Reach out directly to Coach Amy for a free consult at CoachAmy@breakingthroughwellness.com Our blog article: Long Run Fueling Strategies That Change The Game Age 35 & Beyond: https://www.breakingthroughwellness.com/blog/long-run-fueling-strategies-that-change-the-game-age-35-beyondGet our free nutrition guide to mitigate hormone changes impacts on your health, fitness or running at https://www.breakingthroughwellness.com/Episode 21: How to Know if Underfueling is Stopping You From Achieving Your Goals & What to do About IT https://podcasts.apple.com/us/podcast/21-how-to-know-if-underfueling-is-stopping-you-from/id1716725195?i=1000649964718Episode 15: 3 Simple Steps to Overcome Feeling Blah, Anxious & Depressed https://podcasts.apple.com/us/podcast/maximizing-fitness-fat-loss-running-through-perimenopause/id1716725195?i=1000644609076Episode highlights:(0:00) Intro(8:24) Importance of being proactive and overcoming ego in addressing health issues before they escalate(13:25) The significance of training the back of the body for overall strength and injury prevention(17:13) Incorporating mindfulness and intentionality into fitness routines(23:05) Addressing mental health aspects alongside physical fitness(30:39) Highlighting the importance of adequate nutrition and fueling for optimal health and performance(37:12) OutroTune in weekly to "Maximizing Fitness, Fat Loss, and Running Through Perimenopause" for a simple, science-based revolution. Let's unlock our best, ladies. I'd love to connect!!!Instagram

I'm thrilled to share with you the highlights of my recent Uncensored Advice for Men episode where I had the pleasure of interviewing Fitz Koehler, a fitness expert, author, and cancer survivor. Her story is one of resilience, positivity, and an unyielding spirit that I believe will inspire you.Fitz's Journey with Cancer: Fitz opened up about her battle with breast cancer, sharing the whirlwind of treatments and appointments that followed her diagnosis. She emphasized the loneliness that comes with the journey, but also the importance of having supportive loved ones by your side.Supporting Loved Ones with Cancer: Fitz highlighted the significance of being proactive in our support for those battling cancer. She encouraged listeners to offer help, even if it's not explicitly asked for, and to be a beacon of positivity.Facing Fear: Fitz shared her perspective on fear, encouraging us not to let it hold us back from living our lives to the fullest. She shared a personal story about overcoming her fear, which led to her mantra: go for anything that doesn't cause physical harm.Public Speaking and Connecting with People: Fitz shared her experience as a public speaker and how she prepares for her keynotes. She emphasized the importance of storytelling and preparation, and how connecting with people energizes her the most.Living Better and Longer: In her podcast, The Fitness Show, Fitz discusses various topics with the main theme being living better and longer. She encourages listeners to prioritize their health and make positive changes in their lifestyle.Being Unstoppable: Fitz believes that by pairing a healthy body with a healthy mind, we can become unstoppable and achieve everything we want in life. She suggests aiming to be 1% better each day and starting small.I'm sure you'll find Fitz's story as inspiring as I did!Support the showNext Steps Share your thoughts with a review - https://www.uncensoredadviceformen.com/reviews/ Let's connect on LinkedIn - https://www.linkedin.com/in/joshuabrucewilson/ Subscribe and Watch on YouTube - https://www.youtube.com/channel/UCI11BikVb5CbEwIwjmR89Iw

Coach Jesse is joined by Dr. Andreo Spina for this edition of the Living.Fit Show to discuss the development and principles of his Functional Range Systems approach to training, assessment, and rehabilitation. 0:00 The development of Functional Range Systems and Dr. Spina's background10:57 The importance of assessing internal constraints and a person's functional range of motion 19:19 Applying Dynamic Systems Theory to understand movement emergence20:51 The principle of training specificity rather than generic exercises29:57 Evaluating volume in training and how being specific can reduce unnecessary volume38:38 Applying concepts of force absorption capacity and injury prevention to programming47:45  Discussing different FRS certifications and assessments 57:54 Debunking common misconceptions around concepts like flexibility, mobility, and strength1:09:19 Applying concepts to specific populations like runners, baseball players, martial artists1:13:48 Addressing common paradigms in conditioning and how cardiovascular training can be improvedDr Andreo is a published author, and international speaker on the topics of joint health, human movement, sports performance, and injury management. Dr. Spina's training and manual therapy systems are currently utilized by practitioners world-wide including medical professionals and dozens of professional sports organizations, athletes, and performers in the NBA, NFL, NHL, MLB, MLS, NCAA, UFC, and more.

In this episode of the Living.Fit Show, coach Jesse is joined by the director of the Weck Method Chris Chamberlin to discuss the Weck Method's emphasis on rotational movement, benefits for performance, rehab, and everyday movement, and plenty more!

Grayson Strange joins Jesse for this week's Living.Fit show to discuss his background in fitness and coaching from starting in corporate work before burning out and moving into the fitness industry. He talks about his journey through different training styles like CrossFit and Olympic lifting before discovering FRC (Functional Range Conditioning) and how it helped resolve injuries and improve his and his clients' movement on top of the the challenges of online coaching and using social media to share knowledge.

Coach Jesse is back with another episode joined by the queen of unconventional training modalities Kelly Manzone!  They discussed the unique challenges of kettlebell sport, including exercise-induced asthma and heart rate responses during high-intensity training as well as her workshops and experience with mace training, indian clubs, and all sorts of other unique fitness tools.

Jesse is back on the Living.Fit Show joined by certified trainer,  physical therapist, and a Certified Strength and Conditioning Specialist Charlie Weingroff who has worked with countless A-List celebrities, professional athletes, as well as the general population.  They discuss the importance of training intelligently, managing stress to optimize recovery, volume of training, mitigation strategies,  and the impact of various activities on the body's biological systems. Promo Code JULSALE at checkout for 20% off slam balls, speed ropes, mini bands, sliders, foam rollers, battle ropes, and pull up bars  from the LivingFit store: www.living.fit/shop

James Wilson, Personal Trainer, Contestant on NBC's American Ninja Warrior (Season 15). James is a personal trainer based here in Cincinnati, Ohio. He is an eight-time competitor on NBC's American Ninja Warrior.   Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Martinus Evans, Author, Slow AF Run Club: The Ultimate Guide for Anyone Who Wants to Run. In 2012, Martinus Evans was a 360-pound former football player with a bachelor's degree in exercise science working in retail. During the evaluation for his persistent hip pain, his doctor dropped a bomb: “Mr. Evans, you're fat. You can either lose weight or die.” But Martinus defiantly created a third option – taking his life into his own hands and proving his doctor, and everyone who ever doubted him, wrong by running a marathon.

Serena Poon, CN, CHC, CHN is the founder of Serena Loves LLC, a lifestyle brand that encompasses all the pillars that support optimal health, well-being, and longevity. She is a celebrity chef, certified nutritionist, Reiki Master, and the wellness and longevity advisor to A-list clientele, including Jerry Bruckheimer to Kerry Washington. 

Wesley Hamilton, Motivational Speaker, Founder of Disabled But Not Really. After a life-changing incident left him paralyzed below the waist. He is revolutionizing how the gym & fitness industry is making more inclusive environments for athletes experiencing challenges, such as working out in a wheelchair. 

Ashley Nowe, Certified Pregnancy and Postpartum Fitness Specialist, Nutrition Coach, and Mom of four (including twins), Founder, Get Mom Strong. 

James Wilson, Personal Trainer, Contestant on NBC's American Ninja Warrior (Season 15). James is a personal trainer based here in Cincinnati, Ohio. He is an eight-time competitor on NBC's American Ninja Warrior.  

Ashley Nowe, Certified Pregnancy and Postpartum Fitness Specialist, Nutrition Coach, and Mom of four (including twins), Founder, Get Mom Strong.  Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Martinus Evans, Author, Slow AF Run Club: The Ultimate Guide for Anyone Who Wants to Run. In 2012, Martinus Evans was a 360-pound former football player with a bachelor's degree in exercise science working in retail. During the evaluation for his persistent hip pain, his doctor dropped a bomb: “Mr. Evans, you're fat. You can either lose weight or die.” But Martinus defiantly created a third option – taking his life into his own hands and proving his doctor, and everyone who ever doubted him, wrong by running a marathon. Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Serena Poon, CN, CHC, CHN is the founder of Serena Loves LLC, a lifestyle brand that encompasses all the pillars that support optimal health, well-being, and longevity. She is a celebrity chef, certified nutritionist, Reiki Master, and the wellness and longevity advisor to A-list clientele, including Jerry Bruckheimer to Kerry Washington.  Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Wesley Hamilton, Motivational Speaker, Founder of Disabled But Not Really. After a life-changing incident left him paralyzed below the waist. He is revolutionizing how the gym & fitness industry is making more inclusive environments for athletes experiencing challenges, such as working out in a wheelchair.  Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Pete Holman joins Jesse Grund for this week's edition of the Living.Fit Show. Pete is a physical therapist, fitness, professional and fitness inventor. He is responsible for such pieces of equipment like the TRX Rip Trainer, Nautilus Glue Drive and the Escape Fitness Barrow. Pete is taking the golf world by storm with his invention, Golf Forever. In this interview we discuss evolving from a practitioner to a full time inventor and how an idea comes to life.  

Coach Jesse is back this week taking over the Living.Fit Show and is joined by Dr. Emily Splichal! Emily is a functional podiatrist and founder of EBFA global and inventor of Naboso technology. In this episode we discuss the most and important aspects of barefoot training, the benefits and the important role the foot across the kinetic chain. 

With so many strategies out there on how to manage stress, it can be hard to know where to start and how to personalise these tools to yourself. In todays episode, Jonathan and Charlotte Stebbing-Mills are Interviewed by Matt Marney from the Fitness Show Podcast, and reveal the top strategies for stress management. Find out more about Matt's podcast here. Enjoy

Happy Monday --- Send in a voice message: https://podcasters.spotify.com/pod/show/barfitnesspodcast/message

Great news about my new health show for the over 60s.I will be setting up the fitness studio this week and will be live tattooing as well as DIY beauty treatments and exercising.#60summers #onlyfans #fitness #guru #health #subscription #TV #podcast #tattoos #tattooed-grandma Hosted on Acast. See acast.com/privacy for more information.

T.L. Mac Fitness Show The TL-MAC Fitness show is an open show about health and fitness. We talk about workout routines, eating, and supplements. We also discuss many diseases that can be helped by working out. Like High Blood pressure and Diabetes. ► FOLLOW on Instagram:/tlmacfitness/ Subscribe NOW to Da Evening Rush Network: https://m.youtube.com/channel/UCJj4Ma Get MORE of Da Evening Rush Network: ► LISTEN LIVE: https://daeveningrushnetwork.com// ► CATCH UP on What You Missed: https://www.iheart.com/podcast/966-da ► FOLLOW us on Instagram: https://www.instagram.com/daeveningru ► FOLLOW us on Twitter: https://twitter.com/daeveningrush?lan ► LIKE us on Facebook: https://m.facebook.com/daeveningrushn Executive Producer: Shone "Don" Brown Co-Executive Producer: Ziporh Miles Co-Executive Producer: Ronisha Powell --- Send in a voice message: https://anchor.fm/daeveningrushnetwork/message

T.L. Mac Fitness Show The TL-MAC Fitness show is an open show about health and fitness. We talk about workout routines, eating, and supplements. We also discuss many diseases that can be helped by working out. Like High Blood pressure and Diabetes. ► FOLLOW on Instagram:/tlmacfitness/ Subscribe NOW to Da Evening Rush Network: https://m.youtube.com/channel/UCJj4Ma Get MORE of Da Evening Rush Network: ► LISTEN LIVE: https://daeveningrushnetwork.com// ► CATCH UP on What You Missed: https://www.iheart.com/podcast/966-da ► FOLLOW us on Instagram: https://www.instagram.com/daeveningru ► FOLLOW us on Twitter: https://twitter.com/daeveningrush?lan ► LIKE us on Facebook: https://m.facebook.com/daeveningrushn Executive Producer: Shone "Don" Brown Co-Executive Producer: Ziporh Miles Co-Executive Producer: Ronisha Powell --- Send in a voice message: https://anchor.fm/daeveningrushnetwork/message

T.L. Mac Fitness Show The TL-MAC Fitness show is an open show about health and fitness. We talk about workout routines, eating, and supplements. We also discuss many diseases that can be helped by working out. Like High Blood pressure and Diabetes. ► FOLLOW on Instagram:/tlmacfitness/ Subscribe NOW to Da Evening Rush Network: https://m.youtube.com/channel/UCJj4Ma Get MORE of Da Evening Rush Network: ► LISTEN LIVE: https://daeveningrushnetwork.com// ► CATCH UP on What You Missed: https://www.iheart.com/podcast/966-da ► FOLLOW us on Instagram: https://www.instagram.com/daeveningru ► FOLLOW us on Twitter: https://twitter.com/daeveningrush?lan ► LIKE us on Facebook: https://m.facebook.com/daeveningrushn Executive Producer: Shone "Don" Brown Co-Executive Producer: Ziporh Miles Co-Executive Producer: Ronisha Powell --- Send in a voice message: https://anchor.fm/daeveningrushnetwork/message

T.L. Mac Fitness Show The TL-MAC Fitness show is an open show about health and fitness. We talk about workout routines, eating, and supplements. We also discuss many diseases that can be helped by working out. Like High Blood pressure and Diabetes. ► FOLLOW on Instagram:/tlmacfitness/ Subscribe NOW to Da Evening Rush Network: https://m.youtube.com/channel/UCJj4Ma Get MORE of Da Evening Rush Network: ► LISTEN LIVE: https://daeveningrushnetwork.com// ► CATCH UP on What You Missed: https://www.iheart.com/podcast/966-da ► FOLLOW us on Instagram: https://www.instagram.com/daeveningru ► FOLLOW us on Twitter: https://twitter.com/daeveningrush?lan ► LIKE us on Facebook: https://m.facebook.com/daeveningrushn Executive Producer: Shone "Don" Brown Co-Executive Producer: Ziporh Miles Co-Executive Producer: Ronisha Powell --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/daeveningrushnetwork/message

T.L. Mac Fitness Show The TL-MAC Fitness show is an open show about health and fitness. We talk about workout routines, eating, and supplements. We also discuss many diseases that can be helped by working out. Like High Blood pressure and Diabetes. ► FOLLOW on Instagram:/tlmacfitness/ Subscribe NOW to Da Evening Rush Network: https://m.youtube.com/channel/UCJj4Ma Get MORE of Da Evening Rush Network: ► LISTEN LIVE: https://daeveningrushnetwork.com// ► CATCH UP on What You Missed: https://www.iheart.com/podcast/966-da ► FOLLOW us on Instagram: https://www.instagram.com/daeveningru ► FOLLOW us on Twitter: https://twitter.com/daeveningrush?lan ► LIKE us on Facebook: https://m.facebook.com/daeveningrushn Executive Producer: Shone "Don" Brown Co-Executive Producer: Ziporh Miles Co-Executive Producer: Ronisha Powell --- Send in a voice message: https://anchor.fm/daeveningrushnetwork/message

T.L. Mac Fitness Show Interview with Winsome Bentley Book Writer ► Get THE BOOK on https://www.amazon.com/MINDBLOWN-WIN-... The TL-MAC Fitness show is an open show about health and fitness. We talk about workout routines, eating, and supplements. We also discuss many diseases that can be helped by working out. Like High Blood pressure and Diabetes. ► FOLLOW on Instagram:/tlmacfitness/ Subscribe NOW to Da Evening Rush Network: https://m.youtube.com/channel/UCJj4Ma Get MORE of Da Evening Rush Network: ► LISTEN LIVE: https://daeveningrushnetwork.com// ► CATCH UP on What You Missed: https://www.iheart.com/podcast/966-da ► FOLLOW us on Instagram: https://www.instagram.com/daeveningru ► FOLLOW us on Twitter: https://twitter.com/daeveningrush?lan ► LIKE us on Facebook: https://m.facebook.com/daeveningrushn Executive Producer: Shone "Don" Brown Co-Executive Producer: Ziporh Miles Co-Executive Producer: Ronisha Powell --- Send in a voice message: https://anchor.fm/daeveningrushnetwork/message

Wanted to bring you guys another featured replay as I was a guest on Heather Walsh's show "Health for Fitness" and we talked about all things toxins, cleansing, skinny teas, detoxing, and what to do if you find you are symptomatic and don't know why.  ---------------------------- Click Here to Apply to Work with Me or visit taylorsappington.com/application ---------------------------- Follow Me on Instagram! @tayloredwellbeing - https://www.instagram.com/tayloredwellbeing/

T.L. Mac Fitness Show The TL-MAC Fitness show is an open show about health and fitness. We talk about workout routines, eating, and supplements. We also discuss many diseases that can be helped by working out. Like High Blood pressure and Diabetes. ► FOLLOW on Instagram:/tlmacfitness/ Subscribe NOW to Da Evening Rush Network: https://m.youtube.com/channel/UCJj4Ma Get MORE of Da Evening Rush Network: ► LISTEN LIVE: https://daeveningrushnetwork.com// ► CATCH UP on What You Missed: https://www.iheart.com/podcast/966-da ► FOLLOW us on Instagram: https://www.instagram.com/daeveningru ► FOLLOW us on Twitter: https://twitter.com/daeveningrush?lan ► LIKE us on Facebook: https://m.facebook.com/daeveningrushn Executive Producer: Shone "Don" Brown Co-Executive Producer: Ziporh Miles Co-Executive Producer: Ronisha Powell --- Send in a voice message: https://anchor.fm/daeveningrushnetwork/message

T.L. Mac Fitness Show The TL-MAC Fitness show is an open show about health and fitness. We talk about workout routines, eating, and supplements. We also discuss many diseases that can be helped by working out. Like High Blood pressure and Diabetes. ► FOLLOW on Instagram:/tlmacfitness/ Subscribe NOW to Da Evening Rush Network: https://m.youtube.com/channel/UCJj4Ma Get MORE of Da Evening Rush Network: ► LISTEN LIVE: https://daeveningrushnetwork.com// ► CATCH UP on What You Missed: https://www.iheart.com/podcast/966-da ► FOLLOW us on Instagram: https://www.instagram.com/daeveningru ► FOLLOW us on Twitter: https://twitter.com/daeveningrush?lan ► LIKE us on Facebook: https://m.facebook.com/daeveningrushn Executive Producer: Shone "Don" Brown Co-Executive Producer: Ziporh Miles Co-Executive Producer: Ronisha Powell Producer: Jada John for Plugged --- Send in a voice message: https://anchor.fm/daeveningrushnetwork/message

T.L. Mac Fitness Show The TL-MAC Fitness show is an open show about health and fitness. We talk about workout routines, eating, and supplements. We also discuss many diseases that can be helped by working out. Like High Blood pressure and Diabetes. ► FOLLOW on Instagram:/tlmacfitness/ Subscribe NOW to Da Evening Rush Network: https://m.youtube.com/channel/UCJj4Ma Get MORE of Da Evening Rush Network: ► LISTEN LIVE: https://daeveningrushnetwork.com// ► CATCH UP on What You Missed: https://www.iheart.com/podcast/966-da ► FOLLOW us on Instagram: https://www.instagram.com/daeveningru ► FOLLOW us on Twitter: https://twitter.com/daeveningrush?lan ► LIKE us on Facebook: https://m.facebook.com/daeveningrushn Executive Producer: Shone "Don" Brown Co-Executive Producer: Ziporh Miles Co-Executive Producer: Ronisha Powell Producer: Jada John for Plugged --- Send in a voice message: https://anchor.fm/daeveningrushnetwork/message

Today we are releasing another bonus episode! This is my interview on the Matt Marney Fitness Show! Matt is an amazing host, and we have become fast friends! This was episode 52, titled "Metabolism and the impact of low carb/carnivore diets".  We interviewed Matt back on episode 238 of Bioundless Body Radio, which came out on Feb. 25, 2022! As always, it was a fun chat, and I'm always so grateful to be a guest on someone else's show!Find Matt at-IG- @mattmarneyfitnessFB- @mattmarneyfitnessPodcast- Matt Marney Fitness ShowEmail- info@wellnesseducationdubai.comFind Boundless Body at-myboundlessbody.comBook a session with us here! 

T.L. Mac Fitness Show The TL-MAC Fitness show is an open show about health and fitness. We talk about workout routines, eating, and supplements. We also discuss many diseases that can be helped with working out. Like High Blood pressure and Diabetes. ► FOLLOW on Instagram:/tlmacfitness/ Subscribe NOW to Da Evening Rush Network: https://m.youtube.com/channel/UCJj4Ma Get MORE of Da Evening Rush Network: ► LISTEN LIVE: https://daeveningrushnetwork.com// ► CATCH UP on What You Missed: https://www.iheart.com/podcast/966-da ► FOLLOW us on Instagram: https://www.instagram.com/daeveningru ► FOLLOW us on Twitter: https://twitter.com/daeveningrush?lan ► LIKE us on Facebook: https://m.facebook.com/daeveningrushn Executive Producer: Shone "Don" Brown Co-Executive Producer: Ziporh Miles Co-Executive Producer: Ronisha Powell Producer: Jada John for Plugged --- Send in a voice message: https://anchor.fm/daeveningrushnetwork/message

T.L. Mac Fitness Show The TL-MAC Fitness show is an open show about health and fitness. We talk about workout routines, eating, and supplements. We also discuss many diseases that can be helped with working out. Like High Blood pressure and Diabetes. ► FOLLOW on Instagram:/tlmacfitness/ Subscribe NOW to Da Evening Rush Network: https://m.youtube.com/channel/UCJj4Ma Get MORE of Da Evening Rush Network: ► LISTEN LIVE: https://daeveningrushnetwork.com// ► CATCH UP on What You Missed: https://www.iheart.com/podcast/966-da ► FOLLOW us on Instagram: https://www.instagram.com/daeveningru ► FOLLOW us on Twitter: https://twitter.com/daeveningrush?lan ► LIKE us on Facebook: https://m.facebook.com/daeveningrushn Executive Producer: Shone "Don" Brown Co-Executive Producer: Ziporh Miles Co-Executive Producer: Ronisha Powell Producer: Jada John for Plugged --- Send in a voice message: https://anchor.fm/daeveningrushnetwork/message

T.L. Mac Fitness Show The TL-MAC Fitness show is an open show about health and fitness. We talk about workout routines, eating, and supplements. We also discuss many diseases that can be helped with working out. Like High Blood pressure and Diabetes. ► FOLLOW on Instagram:/tlmacfitness/ Subscribe NOW to Da Evening Rush Network: https://m.youtube.com/channel/UCJj4Ma ... Get MORE of Da Evening Rush Network: ► LISTEN LIVE: https://daeveningrushnetwork.com// ► CATCH UP on What You Missed: https://www.iheart.com/podcast/966-da ... ► FOLLOW us on Instagram: https://www.instagram.com/daeveningru ... ► FOLLOW us on Twitter: https://twitter.com/daeveningrush?lan ... ► LIKE us on Facebook: https://m.facebook.com/daeveningrushn ... Executive Producer: Shone "Don" Brown Co-Executive Producer: Ziporh Miles Co-Executive Producer: Ronisha Powell Producer: Jada John for Plugged --- Send in a voice message: https://anchor.fm/daeveningrushnetwork/message

T.L. Mac Fitness Show The TL-MAC Fitness show is an open show about health and fitness. We talk about workout routines, eating, and supplements. We also discuss many diseases that can be helped with working out. Like High Blood pressure and Diabetes. ► FOLLOW on Instagram:/tlmacfitness/ Subscribe NOW to Da Evening Rush Network: https://m.youtube.com/channel/UCJj4Ma ... Get MORE of Da Evening Rush Network: ► LISTEN LIVE: https://daeveningrushnetwork.com// ► CATCH UP on What You Missed: https://www.iheart.com/podcast/966-da ... ► FOLLOW us on Instagram: https://www.instagram.com/daeveningru ... ► FOLLOW us on Twitter: https://twitter.com/daeveningrush?lan ... ► LIKE us on Facebook: https://m.facebook.com/daeveningrushn ... Executive Producer: Shone "Don" Brown Co-Executive Producer: Ziporh Miles Co-Executive Producer: Ronisha Powell Producer: Jada John for Plugged --- Send in a voice message: https://anchor.fm/daeveningrushnetwork/message

Sabrena Jo New Year's Fitness Show 2021 - 2022 The Not Old Better Show - Fitness Friday Interview Series, Sabrena Jo Welcome to The Not Old Better Show Fitness Friday edition, I'm Paul Vogelzang, and I want to wish you all a Happy New Year, and a Happy Fitness Year, too!  I love the start of the New Year! Our show today is part of our Fitness Friday series, and it's another great one in our Fitness Friday programs.  We'll be hearing from returning guest, Sabrena Jo.   While many people gained weight during the lockdowns, others have used the change in routine to eat better and exercise more.  On the Fitness Friday program, we talk with Sabrena Jo about exercise and fitness.  But, with the new year, our new year's resolutions, after such a brutal 2020 and 2021, here's to 2022, and it's good to look forward and think about what's better to come.   The upside to a couple of years of totally adjusting our sweat routines: We finally had the opportunity to reexamine what type of activity brings us happiness; peace of mind; an escape; or pure, fresh ambition. Maybe you tried a new virtual exercise class, took your typical sidewalk runs to the woods to switch things up, or bought yourself a kettlebell for the very first time. I always love speaking with Sabrena Jo, because of her research orientation.  Research, fact-based analysis, and outcomes orientation is critical to our Not Old Better Show audience.   Today we'll be speaking about when the environment around you changes and your routine changes, too, you can use it as an opportunity to say, “I am going to treat myself better in these really rough times.”  We'll talk about a fitness mindset, why it's so important, and share some fitness trends.   So, stick with it, and please join me in welcoming to The Not Old Better Show via interview phone, Fitness Friday guest Sabrena Jo.  My thanks always to Sabrena Jo, our Fitness Friday guest, for joining us today. Please check out our website for more great tips, resources, trends, and information. And to you, my wonderful Not Old Better Show audience.  Let's talk about better…the Not Old Better Show. Please keep your emails coming to me with show ideas, suggestions, and comments: @ info@notold-better.com.  Happy New Year everyone! Remember, stay safe everyone, practice smart social distancing, get the vaccine,  and let's talk about better…The Not Old Better Show.  Thanks, everybody.

Today I talk to Josefine Holmberg. She's a bikini fitness competitor, celebrity trainer, and host of the One You Podcast. We chat about rep ranges, nutrition progressions, and the overall mindset needed to transform your body. Josefine shares tons of gems that apply to the everyday person that's looking to get serious (not just bodybuilding competitors).Connect with Josefine:Website: https://www.josefinefitness.com/Coaching: https://form.typeform.com/to/aN2zHKwLApp: https://start.oneyou.app/get-the-appInstagram: https://www.instagram.com/iamjosefineholmberg/Review on Apple Podcasts: https://apple.co/3GjXFcPListen on Spotify: https://spoti.fi/3joQgyMSubscribe on YouTube: https://bit.ly/3m063G8Connect with Misbah:Instagram: https://www.instagram.com/misbah.hawkContact: https://podmahal.com/contact/Inside The Mind with Misbah HaqueApple Podcasts: http://apple.co/30lqjq8Spotify: http://spoti.fi/3c6N3iVYouTube: https://www.youtube.com/c/MisbahHaquePod MahalYouTube: https://bit.ly/35HR5eIApple Podcasts: https://apple.co/3xFpkzzSpotify: https://spoti.fi/3hqWbSbInstagram: https://www.instagram.com/podmahal/FREE Stuff:Podcast Launch Checklist: https://free.podmahal.com/podcast-launch-checklistPodcasting Workbook: https://free.podmahal.com/workbookPod Mahal Budget Book: https://free.podmahal.com/budgetbookPurebred Weirdo Podcast Spotify: https://spoti.fi/3gunLg6Apple Podcasts: https://apple.co/2ZMJnysYouTube: https://bit.ly/2FcSDnwInstagram: https://www.instagram.com/purebredweirdoTough Times ShowYouTube: https://bit.ly/3xvE2cYApple Podcasts: https://apple.co/3wAwioNSpotify: https://spoti.fi/3hqfxYIHuman Evolution ProjectRate & Review on Apple Podcasts: https://apple.co/37gaBjiListen on Spotify: https://spoti.fi/2VrZYarSubscribe on YouTube: https://bit.ly/3ylzczb

Sorry for the delay we had a computer crash. We are back check it out!

I guess we're talking a little fitness today! Some ups and downs! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/goofnorton/message Support this podcast: https://anchor.fm/goofnorton/support

A little all over the place finishing our discussion on professional fitness and the new NIL deals we are seeing in the major sports!

Can you make it to the CrossFit Games without all of the necessary skills? Does your pre workout have too much caffeine? Let's talk about it!

No matter what your age, a lack of movement, sitting in a chair over 30 minutes can have the same affect on your body (equivalent) to smoking a pack of cigarettes a day. If you have diabetes it can add to more body pain by not moving. COVID-19 has caused many to be locked in their homes and have felt lost as to where to go for reliable help in how they can overcome the fears around a lack of movement, as well as what movement we can do inside the home. Listen in as we explore with Colin what we can do and where we can go for reliable information on what we can do, whether we suffer from certain aliments, or not. If you are over 50 the risk will compound exponentially. Come learn how to reduce your risk and boost your mood too! We will also get inside information on how to begin our new routines. Guest Bio Colin earned his Doctor of Physical Therapy (DPT) from Boston University, Master of Physical Therapy (MPT) from Medical College of Pennsylvania Hahnemann University, Master of Science (MS) from University of Oregon and Bachelor of Science (BS) from Oregon State University. He has been a guest Associate Professor for the Oregon Health & Science University Medical School, George Fox University Doctoral Program in Physical Therapy and Pacific University Doctoral Program in Physical Therapy, where he taught students about using exercise as medicine for a wide range of chronic diseases and injuries. Colin has practiced physical therapy for 20 years, with an emphasis on reducing falls and chronic disease in older adults. He created and hosted “The Fitness Show” on PBS, an exploratory documentary on the use of exercise to treat and prevent heart disease, falls, back pain, osteoarthritis and many other chronic problems. He was the regional health expert for NBC news for 4 years and has been a health writer for the Oregonian since 2010. Colin is the founder of the non-profit “Coalition for Active Resident Engagement (CARE)” and creator/host of the “Choose Your Age” podcast for senior living communities. Finally, Colin was a spokesperson and competitor for drug-free bodybuilding, winning Collegiate Mr. Oregon and Ironman Championships before taking 4th at nationals in New York City. Social media links Colin Hoobler: Facebook - https://www.facebook.com/colin.hoobler.75 Twitter - https://twitter.com/colinhoobler?lang=en LinkedIn - https://www.linkedin.com/in/colin-hoobler-622aab1a3/ Website - https://www.conniepheiff.com/ and https://talentconcierge.co/ Thanks for listening to the show! It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at allen@drallenlycka.com or visit our Facebook page at http://www.facebook.com/drallenlycka. We would love to have you join us there, and welcome your messages. We check our Messenger often. As a big thank you for being a guest on our podcast, we'd like to offer you a free copy of Dr. Lycka's bestselling book the show is built on “The Secrets to Living A Fantastic Life.” Get your free copy by clicking here: https://secretsbook.now.site/home We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us! Dr. Allen Lycka's Social Media Links Facebook: http://www.facebook.com/drallenlycka Instagram: https://www.instagram.com/dr_allen_lycka/ Twitter: https://www.twitter.com/drallenlycka LinkedIn: https://www.linkedin.com/in/allenlycka YouTube: https://www.YouTube.com/c/drallenlycka Subscribe to the show We would be honored to have you subscribe to the show - you can subscribe on the podcast app on your mobile device. Leave a review We appreciate your feedback, as every little bit helps us produce even better shows. We want to bring value to your day, and have you join us time and again. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes or your favorite app goes a long way! Thank you!

Robb Beams is one of the very few formally educated performance coaches in the sport of motocross. Drawing on his own experiences as an elite level triathlete, and his masters degree, Robb is trying to shift the paradigm on how and, more importantly, why, riders train in this sport. There are big takeaways here from pro riders to weekend warriors and everywhere in between.

How I started my fitness journey, winning my first fitness show and most importantly gaining knowledge about proper training and nutrition value.