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Rob Jones is a retired Navy SEAL, endurance athlete, and leadership instructor with Echelon Front. After stepping on an IED during combat in Afghanistan and losing both of his legs, Rob refused to let the injury define his limits. Since that life changing day in 2010, Rob has gone on to complete incredible endurance feats, including running 31 marathons in 31 consecutive days in 31 different cities. He is also an author of his latest book titled Put Your Legs on: One Man's Journey to Survive, Recover, and Live.Download my FREE Coaching Beyond the Scoreboard E-book www.djhillier.com/coach Download my FREE 60 minute Mindset Masterclass at www.djhillier.com/masterclassDownload my FREE top 40 book list written by Mindset Advantage guests: www.djhillier.com/40booksSubscribe to our NEW YouTube channel: https://www.youtube.com/@MindsetAdvantagePurchase a copy of my book: https://a.co/d/bGok9UdFollow me on Instagram: @deejayhillierConnect with me on my website: www.djhillier.com
It's 2026…are we really still doing podcast episode descriptions? I mean, come on! It should be AI! Or it should be some guy on the other side of the world that we're just saying is AI. It should be at least that. UGH! Fine. I will write it. But it WON'T be good. On this episode of YKS there's a dog…uh, thing. Honestly this was recorded last month I don't remember what these were, save for one. I really really don't like the guy making the podcast about bringing people together. Well, I guess I should say I don't like the podcast, not that I don't like him. I don't know him. And actually I didn't really listen to the podcast, either, so that hardly seems fair. If I really think about it, what's causing me to have this reaction to him? Resentment…jealousy…just the way I was brought up? Gosh, I've never really thought about it. But now that I have, I have decided to change my mind. I'm now in favor of stupid fucking fake crap you put online for clout. And with that, enjoy this episode of Crap Shit Sucks: The AssCast. Music for YKS is courtesy of Howell Dawdy, Craig Dickman, Mr. Baloney, and Mark Brendle. Additional research by Zeke Golvin. YKS is edited by Producer Dan. Social Media by Maddalena Alvarez.Executive Producer Tim Faust (@crulge)We pour our damn hearts and souls into YKS Premium! And occasionally, we pour our Gatorades down our LEGS! If you're into any of that, Follow us on Instagram: @YKSPod, TikTok: YourKickstarterSucks and subscribe to our YouTube channel for more video stuff! Wow, 2025 is lit!! Gift subscriptions to YKS Premium are now available at Patreon.com/yourkickstartersucks/giftSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Dave and Alonso being the process of wrapping up 2025. Subscribe (and review us) at Apple Podcasts, follow us @linoleumcast on Bluesky, Instagram, and Facebook, you knew just what I was there for. Get this show ad-free, and lots of other great stuff, by joining our Patreon: https://patreon.com/LinoleumKnife Subscribe to Dave's magazine: https://sluggish.ghost.io
Wes shares his unfortunate bathroom incident from his vacation, Crisco and Brooks share their excitement about crossing their legs and we hear a list of the things people shove up their backsides. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
U Guys, from Broadway's Aladdin and Moulin Rouge! The Musical, Keely Beirne is here! First, I give you all the latest Bway updates, and a few personal New Year insights in this week's BroadwayWorld Recap. Then, I am joined by performer Keely Beirne to talk all things Bway. From the stamina it takes to dance in the ensemble and cover principle roles on Broadway, to knowing when it's time to honor yourself and take a break, Keely shares her insights on maintaining her career on the stage. We talk about her upbringing being surrounded by the arts, and how her queer identity has shaped and informed her career. She talks about her time in the ensemble of Frozen on Broadway, and what it takes to work in a huge ensemble show. We also touch on her experience of having a partner who is also a Broadway performer, and how limiting yourself can hinder your experience as an artist. Keely is simply hilarious, U don't wanna miss this episode! Follow Keely on Instagram: @keel_b Follow the pod on Instagram: @ohmypoduguys Learn more about your ad choices. Visit megaphone.fm/adchoices
When it's all said and done, happiness and freedom is what we all ultimately want. But what path should we follow? There are many to choose from. Is it meaningful relationships, lasting intimacy, financial security, health, family, fame or religion? Or is it something else? And more importantly, how do know which path is best? In the first episode of this life-changing 6-part series, Roy, our host, not only examines the most common and popular paths to happiness and freedom, but he offers a simple criterion for determining which one is the best—which path to take. In this episode, you will learn: · What "happiness and freedom" really mean (it's not what you think!); · The most popular paths to happiness and freedom (there are a bunch); · 3 criteria for evaluating which path is best; · And much, much more. There really isn't a more important topic than this one, so don't miss this episode and series. Additional Resources Roy may have mentioned on the show: Roy's Website: https://coachingwithroy.com Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/ Roy's 4 Books: · Quantum Questions: https://www.amazon.com/dp/B0F4RFZBS3/ · Relationship Bootcamp: https://amzn.to/360UsMR · Attracting Lasting Love: http://amzn.to/1UnYeYh · A Drink with Legs: https://amzn.to/31UBl3K Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/ Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387. The Attracting Lasting Love podcast explores the dynamics of mature and adult dating, delving into the issues of emotional intelligence, the law of attraction, and the quest for a life partner or soulmate, while offering conscious insights and mindful advice on navigating modern relationships.
their legs long delicate and slender aquamarine their eyes- #4404 (97R09 132) by chair house 250104.mp3their legs long delicate and slender aquamarine their eyes■PS1:今日は映画創り頑張りました。まあ重要な部分の流れが見えてきました。真ん中辺の中だるみ部分なのですが、ここで勢いが出ると全体が締まる予感。良い方向性で..
their legs long delicate and slender aquamarine their eyes- #4404 (97R09 132) by chair house 250104 (again, William Butler Yeats from May 22, 2025) *** NEW CATCHPHRASE FOR PIANO TEN THOUSAND LEAVES *** " Gentleness, carried on 4,536 leaves of sound " =========================== The Complete Works of Piano Ten Thousand Leaves Vol.1-5 =========================== VOLUME1-5 just released! Gentleness, carried on 4,536 leaves of sound. --- youtube full video: https://youtu.be/keXS3AEO1a4 --- spotify: https://open.spotify.com/intl-ja/album/4bNp2s3LQmQRKW20I9nqg6?si=J3ecOB_ySXKqrtjWViXNgA --- Apple Music: https://music.apple.com/jp/album/the-complete-works-of-piano-ten-thousand-leaves-vol-1-5/1851196335 --- amazon Music: https://amazon.co.jp/music/player/albums/B0G14M9TRF?marketplaceId=A1VC38T7YXB528&musicTerritory=JP&ref=dm_sh_AW167RpyD3hxpUR2jIAjg0SRa --- Line Music: https://music.line.me/webapp/album/mb0000000004ca05e8 --- AWA: https://s.awa.fm/album/79acc2b85cbe01e0a992 --- all music streaming services: https://linkco.re/GqnQvNyP?lang=en ######## Latest Album: 31st SELECTION ALBUM JUST RELEASED ######## "forest moon dream" - the 31st selection album of piano ten thousand leaves youtube: FULL VIDEO with 20 full songs in very high quality sounds https://youtu.be/hRY7rtkp-hw?si=dpSjSeY7rHAyOvtC spotify: https://open.spotify.com/intl-ja/album/0GL5j2gohVbt5rgcbZqslM?si=Al-XczUJTJmNYgpcGbff7w apple Music: https://music.apple.com/jp/album/forest-moon-dream/1843588627 amazon music: https://amazon.co.jp/music/player/albums/B0FTMBPY75?marketplaceId=A1VC38T7YXB528&musicTerritory=JP&ref=dm_sh_dz30EicNlOoEQrCadNDGVEtSW all music streaming services: https://linkco.re/GzFhAvTg?lang=en *** "PIANO TEN THOUSAND LEAVE" COMPLETE WORK ALBUM SERIES START *** Now begins a new challenge: to compile all 4,536 pieces into 91 albums and deliver them to the future. Just as "Ten Thousand Leaves ( Manyoushu ) " carried the hearts of lovers across a thousand years, we hope these piano pieces will reach people a thousand years from now. =================== VOLUME1-5 =================== See the description above. =================== VOLUME1-4 =================== *** youtube full video: https://youtu.be/a77YDMMgv7o *** spotify: https://open.spotify.com/intl-ja/album/3mISdsZNVdEAD2BMxCE0ku?si=2l36hot_TsyV_kCVnKwLBg *** Apple Music: https://music.apple.com/jp/album/the-complete-works-of-piano-ten-thousand-leaves-vol-1-4/1840586819 *** amazon Music: https://amazon.com/music/player/albums/B0FRMNGD1K?marketplaceId=ATVPDKIKX0DER&musicTerritory=US&ref=dm_sh_mFt4isWbmtWKlgKqqHDbRNiff *** all music streaming services: https://linkco.re/m0nqEtsg?lang=en =================== VOLUME1-3 =================== *** youtube full video https://youtu.be/ue7KsUBdLME?si=5UbdJelOAPjqboiJ *** spotify: https://open.spotify.com/intl-ja/album/6BAV5XloL6HDGboFeiE3VF?si=e4E-3zI0RqCt8aQNrnMHrQ *** Apple Music: https://music.apple.com/jp/album/the-complete-works-of-piano-ten-thousand-leaves-vol-1-3/1834912123 *** all music streaming services: https://linkco.re/8RNRdEa3?lang=en =================== VOLUME1-2 =================== *** youtube: full video of 50 pieces 2 hours https://youtu.be/fBmIMLpM10g?si=MQmAdF95M7GCm4Ve *** spotify: https://open.spotify.com/intl-ja/album/1KDM283kVS8x7fO9q79w2v?si=iIJ4sZidSqWW8ah59Y_a1g *** Apple Music: https://music.apple.com/jp/album/the-complete-works-of-piano-ten-thousand-leaves-vol-1-2/1832629621 *** all music streaming services: https://linkco.re/VeA0UreQ?lang=en =================== VOLUME1-1 =================== *** youtube: full video of 50 pieces 2 hours https://youtu.be/YERNF74cvKw?si=6FiU67TOdybggkQk *** spotify: https://open.spotify.com/intl-ja/album/12vCnNiO4EfBz6eVPGhvOr?si=P3cL7RZSTV-87jeswyI8BA *** Apple Music: https://music.apple.com/jp/album/the-complete-works-of-piano-ten-thousand-leaves-vol-1-1/1831717286 *** all music streaming services: https://linkco.re/Y9VNVN23
Gavin Newsom sits weirdly crosslegged while saying, “Democrats need to be more culturally normal”. An Irish teacher has been ARRESTED after objecting to using a transgender student's preferred name and pronouns. Fox Business' Charles Payne joins us to react to President Trump's comments on “affordability”, how to fix the crisis, the “Trump Accounts” for children, and much more.Dana reveals how conservative media is being overtaken by grifters and opportunists like Candace Owens to provide sensationalism for clicks. Singer Tish Hyman CONFRONTS Pelosi's predecessor, CA State Sen. Scott Weiner over his stance on trans following getting assaulted by a biological man in a women's gym locker room.Actors Michael Douglas and Catherine Zeta-Jones are reportedly FURIOUS over their son getting humiliated on CNN. Conservative influencers pose for photos and accepted free trips from Qatar over Thanksgiving weekend Restaurants in NYC are hiring virtual cashiers from the Philippines via Zoom calls and only have to pay them $3.25 per hour. Has tipping culture gotten out of control? Hunter Biden ironically trashes Miranda Devine's look and trashes MAGA.Thank you for supporting our sponsors that make The Dana Show possible…Patriot Mobilehttps://PatriotMobile.com/Dana OR CALL 972-PATRIOTWhat are you waiting for? Switch today during the Red, White, and Blue sale. Use promo code DANA for a Samsung A16 5g smartphone. Sale ends soon.Relief Factorhttps://ReliefFactor.com OR CALL 1-800-4-RELIEFDon't let pain stop you from living the life you want with Relief Factor. Get their 3-week Relief Factor Quick Start for only $19.95 today! PreBornhttps://Preborn.com/DANAYou have the power to help save a life. Donate today by dialing #250 and say “Baby,” or give securely online. Make your end of year gift today.Subscribe today and stay in the loop on all things news with The Dana Show. Follow us here for more daily clips, updates, and commentary:YoutubeFacebookInstagramXMore Info
Nutritional support for chronic venous insufficiency
Send us a textEvening Prayers (Ascribe Glory to God; hips, legs, feet; broken hearts)#prayer #pray #eveningprayer #jesus #god #holyspirit #aimingforjesus #healing #bible #love #peace #legs #hips #feet #brokenhearts #ascribetothelord Thank you for listening, our heart's prayer is for you and I to walk daily with Jesus, our joy and peace aimingforjesus.com YouTube Channel https://www.youtube.com/@aimingforjesus5346 Instagram https://www.instagram.com/aiming_for_jesus/ Threads https://www.threads.com/@aiming_for_jesus X https://x.com/AimingForJesus Tik Tok https://www.tiktok.com/@aiming.for.jesus
Join us on Musicians Reveal with Joe Kelley as we sit down with Linda Shider, legendary vocalist from Parliament Funkadelic and wife of the late Garry "Starchild" Shider. Linda shares her fascinating journey from her multicultural upbringing in Columbus, Ohio, to her rise in the world of P-Funk.In this wide-ranging conversation, she recounts meeting Garry, navigating the music industry, performing with Parliament Funkadelic, and raising two sons who followed in their musical footsteps. Linda also discusses her aspirations to release more of her music, including unreleased tracks from her early group Legs, and reflects on the enduring legacy of Garry and the P-Funk collective.Discover the stories behind one of funk's most iconic voices and gain insights into the artistry, dedication, and vibrant spirit that define P-Funk.Show Notes / Highlights:Linda's first encounter with Garry "Starchild" Shider and how it shaped their musical and personal partnership.Her upbringing in Columbus, Ohio, and how it influenced her musical identity.Transition from a shy performer to a confident stage presence with Parliament Funkadelic.Life inside the P-Funk collective: creativity, camaraderie, and dedication.Balancing a music career with family life and nurturing the next generation of musicians.Plans to release her own music and preserve her and Garry's musical legacy.
It's time to listen to all the winning yarns from this years instalments of Talkback to determine who wins Yarn of the Year for 2025. Voting begins in the trendsetters group as per usual this week: https://www.facebook.com/groups/3422825401323123Got a yarn? Keep it under 2 minutes and send it to carryon@alphablokes.com.auEver wanted to watch the Podcast? Check out full visual, uncut and ad-free versions on our Patreon. Only $5 a week plus access to all of our exclusive vlogs. Our four part film series from Darwin is now out, over 2 hours of exclusive content from a wild trip in the NT: patreon.com/alphablokespodcastBetter Beer: Jog in a can, win in a tin, the athletes choice: https://www.betterbeer.com.au/Neds: Whatever you bet on, take it to the neds level: https://www.neds.com.au/SP Tools: Schmicker tools for an even schmicker price, use code "ALPHA" at checkout for 10% off and check out their brand new catalogue: sptools.com0:00 - Shotgun Soap Shells2:40 - Shitting In The Mall Urinal4:20 - Jimmy's BDSM Side Hustle5:50 - Chocolate Thunder From Down Under7:00 - Part Number8:00 - Hair Removal Cream9:10 - Nursing Home Shagger10:55 - The Australian Alien12:25 - Carnie On The Dodgems13:55 - The Deaf Neighbour15:30 - My Family Car Stickers16:30 - Uber Nun17:30 - Rabbit Up The Drainpipe18:40 - Cooked Chook In The Wall At Schoolies21:00 - Legs the Concretor22:30 - Birthday Suit24:40 - Emergency Services To The Rescue26:25 - Dementia Patient Popping In For A Cuppa27:56 - Keep Pinging The C*nt29:15 - Kebab Correspondent On The Cruise31:36 - Moreton The Mudcrabs Near Death Experience32:30 - Hiccup's 5 Day Sleep Hosted on Acast. See acast.com/privacy for more information.
Though this is a New Year's Eve episode, it's one that applies to any day of the year because every day offers an opportunity to begin again, to Delete, Repeat and Create. If you're looking for some pithy wisdom that can help you live your best life today—and every day—don't miss this episode. Additional Resources Roy may have mentioned on the show: Roy's Website: https://coachingwithroy.com Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/ Roy's 4 Books: · Quantum Questions: https://www.amazon.com/dp/B0F4RFZBS3/ · Relationship Bootcamp: https://amzn.to/360UsMR · Attracting Lasting Love: http://amzn.to/1UnYeYh · A Drink with Legs: https://amzn.to/31UBl3K Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/ Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387. The Attracting Lasting Love podcast explores the dynamics of mature and adult dating, delving into the issues of emotional intelligence, the law of attraction, and the quest for a life partner or soulmate, while offering conscious insights and mindful advice on navigating modern relationships.
Nutritional support for chronic venous insufficiency Struggling with leg pain, swelling or varicose veins? Listen to the latest episode of Live Foreverish with Drs. Mike and Crystal to learn what chronic venous insufficiency is, what causes it, how to spot symptoms early, and which natural nutrients may support vein health and blood flow. #LELearn #EDULiveforeverish
Join this channel to get access to exclusive members only videos:https://www.youtube.com/channel/UCQTAVxA4dNBCoPdHhX9nnoQ/joinJoin Members Only On My Website. 7 day free trial. Save 25% when you choose an annual Membership plan. Cancel anytime:https://understandingrelationships.com/plansJoin Members Only on Spotify:https://podcasters.spotify.com/pod/show/coachcoreywayne/subscribeSome things to consider if you're dating a woman whose legs are always open.In this video coaching newsletter I discuss an email from a viewer who may be trolling and may be serious. He started hooking up with a girl who does the rub and tug for a living and says she needs the money. However, she's offered to give up that lifestyle if he pays her instead. He asks if it's a good idea to date her or just keep her on the practice squad.If you have not read my book, “How To Be A 3% Man” yet, that would be a good starting place for you. It is available in Kindle, iBook, Paperback, Hardcover or Audio Book format. If you don't have a Kindle device, you can download a free eReader app from Amazon so you can read my book on any laptop, desktop, smartphone or tablet device. Kindle $9.99, iBook $9.99, Paperback $29.99 or Hardcover 49.99. Audio Book is Free $0.00 with an Audible membership trial or buy it for $19.95. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B01EIA86VC/?source_code=AUDFPWS0223189MWT-BK-ACX0-057626&ref=acx_bty_BK_ACX0_057626_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:http://amzn.to/1XKRtxdHere is the link to the iBookstore to purchase iBook version:https://geo.itunes.apple.com/us/book/how-to-be-3-man-winning-heart/id948035350?mt=11&uo=6&at=1l3vuUoHere is the link to the iTunes store to purchase the iTunes audio book version:https://geo.itunes.apple.com/us/audiobook/how-to-be-a-3-man-unabridged/id1106013146?at=1l3vuUo&mt=3You can get my second book, “Mastering Yourself, How To Align Your Life With Your True Calling & Reach Your Full Potential” which is also available in Kindle $9,99, iBook $9.99, Paperback $49.99, Hardcover $99.99 and Audio Book format $24.95. Audio Book is Free $0.00 with an Audible membership trial. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B07B3LCDKK/?source_code=AUDFPWS0223189MWT-BK-ACX0-109399&ref=acx_bty_BK_ACX0_109399_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:https://amzn.to/2TQV2XoHere is the link to the iBookstore to purchase iBook version:https://geo.itunes.apple.com/us/book/mastering-yourself-how-to-align-your-life-your-true/id1353139487?mt=11&at=1l3vuUoHere is the link to the iTunes store to purchase the iTunes audio book version:https://geo.itunes.apple.com/us/audiobook/mastering-yourself-how-to-align-your-life-your-true/id1353594955?mt=3&at=1l3vuUoYou can get my third book, “Quotes, Ruminations & Contemplations” which is also available in Kindle $9,99, iBook $9.99, Paperback $49.99, Hardcover $99.99 and Audio Book format $24.95. Audio Book is Free $0.00 with an Audible membership trial. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B0941XDDCJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-256995&ref=acx_bty_BK_ACX0_256995_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:https://amzn.to/33K8VwFHere is the link to the iBookstore to purchase iBook version:https://books.apple.com/us/book/quotes-ruminations-contemplations/id1563102111?itsct=books_box_link&itscg=30200&ct=books_quotes%2C_ruminations_%26_contemplatio&ls=1
Flu season is here — and so are the questions. In this Own Your Health Q&A episode, Katie Brindle answers your most urgent winter health concerns, from how to strengthen immunity naturally, to what actually helps restless legs at night, and how to cope emotionally with empty nest syndrome and life transitions. Katie shares practical, holistic advice rooted in Chinese medicine, seasonal eating, circulation, sleep support, and emotional wellbeing. You'll learn the biggest immunity mistakes people make in winter, simple daily habits that protect your health, natural remedies that may stop illness before it takes hold, and gentle tools to help when life feels lost or uncertain. Whether you're battling coughs and colds, struggling with sleep, or navigating a new chapter of life, this episode offers grounded, compassionate guidance you can start using immediately. Like, subscribe and share — and if you have a question for a future Q&A, message us. Chapters: 00:00 – Welcome & Winter Health Q&A Introduction 01:10 – Flu Season: First Steps to Strengthen Immunity 02:30 – Why Sugar Weakens Your Immune System 04:10 – The Winter Diet Mistake Most People Make 05:45 – Best Seasonal Foods for Immune Support 07:20 – Dressing for Winter & Protecting Your Immune Defences 08:45 – Foot Baths, Acupressure & Daily Immune Habits 10:05 – Natural Immune Supplements & When to Use Them 12:20 – Restless Legs: Why It Happens (And Why It's Worse at Night) 13:50 – Liver Health, Circulation & Sleep Solutions 16:40 – Simple Night-Time Rituals to Calm Restless Legs 18:30 – Empty Nest Syndrome: Why It Feels Like Grief 21:00 – Emotional Reset: The ‘I Love List' Exercise 24:30 – Finding Meaning, Energy & Direction Again 27:40 – Letting Go, Decluttering & Preparing for a New Chapter -------------------------------------------- More information here: https://katiebrindle.com/ Subscribe to my newsletter: https://katiebrindle.com/newsletter-s... Buy 'Yang Sheng: The Art of Chinese Self-Healing' at https://www.hayoumethod.com/product/y... Buy the Hayo'u tools at https://www.hayoumethod.com/products/ Hayo'uFit at https://hayoufit.com
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Stijn Schmitz welcomes Ross Beaty to the show. Ross Beaty is a Renowned Geologist, Serial Mine Builder & Conservation Advocate. Beaty provides a comprehensive overview of the current gold market and mining industry landscape. He suggests that while gold is currently at record highs around $4,300, the market still has potential for growth, driven by strong macro and supply-demand fundamentals. Beaty anticipates a wave of new gold mine production in 2025-2027 that might eventually dampen prices, but remains optimistic about the sector’s near-term prospects. Drawing from his extensive experience building successful mining companies like Pan American Silver and Equinox Gold, Beaty emphasizes the importance of understanding specific commodity dynamics and investing in projects with significant scale and potential. He highlights the critical factors for successful mining investments, including geological potential, project location, commodity demand-supply fundamentals, and management quality. Beaty candidly discusses the mining industry’s inherent risks, noting that even well-planned projects can face unexpected challenges from geological complexities, political instability, community tensions, and volatile metal prices. He advocates for diversification and strategic portfolio management, as demonstrated by Equinox Gold’s recent divestment of Brazilian assets to focus on tier-one projects and manage debt. Beyond his mining endeavors, Beaty is deeply committed to environmental conservation through his philanthropic work. Timestamps: 00:00:00 – Introduction 00:00:58 – Gold Bull Market Phase 00:03:04 – Exploration Under-Investment 00:05:09 – Lessons from Past Cycles 00:06:40 – Investment vs Mining Differences 00:09:49 – Ross’s Company Categories 00:11:40 – Spotting Special Projects 00:13:20 – Project Evaluation Criteria 00:16:28 – Commodity Fundamentals Analysis 00:21:30 – Common Mining Pitfalls 00:23:00 – Growth and Debt Risks 00:24:05 – Industry Dilution Problems 00:26:30 – Equinox Brazil Divestments 00:29:10 – Future Plans Philanthropy 00:30:23 – Concluding Thoughts Guest Links: Website: https://www.equinoxgold.com Foundation: https://sitkafoundation.org Ross Beaty is a renowned Canadian geologist, mining entrepreneur, and philanthropist with over 50 years of experience in the international minerals and renewable energy sectors. Born in Vancouver in 1951 to a forestry entrepreneur father and a teacher mother, Beaty earned degrees in geology and law from the University of British Columbia, followed by an MSc in geology from Imperial College London. His career began in the 1970s, blending scientific expertise with business acumen to build a legacy of resource innovation. Beaty founded Pan American Silver Corp in 1994, where he serves as Chair Emeritus, growing it into a global leader in silver production. He is currently Chair of Equinox Gold Corp’s Board of Directors, a position he has held since its inception in 2017. Over four decades, he has founded and divested more than a dozen public companies, including Equinox Resources (sold in the 1990s) and Alterra Power Corp, a clean energy firm, generating an estimated $6 billion in shareholder value. A former President of the Silver Institute in Washington, DC, Beaty is a Fellow of the Geological Association of Canada, Society of Economic Geologists, and Canadian Institute of Mining. Beyond business, Beaty is a passionate environmental advocate. He co-founded and presides over the Sitka Foundation, focusing on biodiversity conservation in British Columbia through strategic grants and impact investing. He chairs the BC Parks Foundation, serves as a director for Panthera and the Pacific Salmon Foundation, and is Patron of the Beaty Biodiversity Centre at UBC. His accolades include induction into the Canadian Mining Hall of Fame (2018), the Order of Canada (2017), and an honorary Doctor of Laws from UBC (2018). An optimist at heart, Beaty champions a shift from consumerism to conservation. Married to physician Trisha Beaty, he enjoys beekeeping, cider production, and sea kayaking in Howe Sound. His journey from mining magnate to green evangelist exemplifies resilient entrepreneurship.
Real talk with indie film producer producer Richie Doyle on the making of A24's IF I HAD LEGS, I'D KICK YOU (dir. Mary Bronstein), starring Rose Byrne, Conan O'Brien, and A$AP Rocky. We talk about what a producer actually does, living at the intersection of art and commerce and protecting the artists while getting the film into the world. Richie also shares his road in, from a New Line Cinema internship and early industry jobs to standup, launching Sunday Morning Digital (including Webby wins), and building momentum into feature producing. We close on the awards season ride, including Rose Byrne's Berlin Silver Bear win and what that spotlight means for the work. Hosted by Zef Cota
Hi there, it's Jody Agard. Your legs carry you through so much and we often take them for granted. So let's give them the healing and rest they deserve. So settle in, and let's begin. Xo Jody Learn more about your ad choices. Visit megaphone.fm/adchoices
If you read the Christmas story in the Bible, you'll notice that the events before and after the birth of Christ were met with great fanfare and miracles. Angels appeared and declared amazing things were about to happen, and wise men followed special stars to witness this historic moment. But in this very short episode, Roy, our host, reminds us that as we visit with family and friends, we should be ready for those small, seemingly inconsequential moments where offering our presence, attention and compassion (to an adult or child) might make all the difference in the world—even though it won't be talked about for millennia to come. This is a great listen just before you gather for the holidays. Don't miss it. Additional Resources Roy may have mentioned on the show: Roy's Website: https://coachingwithroy.com Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/ Roy's 4 Books: · Quantum Questions: https://www.amazon.com/dp/B0F4RFZBS3/ · Relationship Bootcamp: https://amzn.to/360UsMR · Attracting Lasting Love: http://amzn.to/1UnYeYh · A Drink with Legs: https://amzn.to/31UBl3K Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/ Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387. The Attracting Lasting Love podcast explores the dynamics of mature and adult dating, delving into the issues of emotional intelligence, the law of attraction, and the quest for a life partner or soulmate, while offering conscious insights and mindful advice on navigating modern relationships.
Lifestyle strategies for restless leg syndrome Are you tired of that uncontrollable urge to move your legs, especially at night? You might be experiencing restless leg syndrome, a neurological disorder that can severely impact your sleep and quality of life. In this episode of Live Foreverish, Dr. Mike and Dr. Crystal discuss the symptoms, risk, leading causes, and nutritional solutions for better comfort. #LELEARN #EDULFsocial
Yes, Asher Grodman is a two-time Critics Choice nominee for his performance as Trevor on CBS' Ghosts, but he knows what you (and host H. Alan Scott) really wants to talk about: his legs. Sure, the work too, but as a ghost who has to “live” for eternity with no pants on, one is bound to wonder just how Grodman keeps it all… in. We chatted about that, the incredible ensemble on Ghosts, why his performance and character are surprisingly nuanced, and where he thinks things are going for him this season. (There's romance!) He also attempts to explain sports to H. Alan. Subscribe to my newsletter: https://link.newsweek.com/join/for-the-culture Follow me: https://linktr.ee/halanscott Subscribe to Newsweek's YouTube: https://www.youtube.com/newsweek See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Joe Ostrowski and Sam Panayotovich take a deep dive into the Week #16 NFL Card and discuss which underdogs could be the most live to win outright. Plus, our favorite teaser options on the slate as well! Then, Wynn Resorts Bookmaker Motoi Pearson stops by to give us his behind the counter perspectives going into the College Football Playoff, discussing which sides the books will be needing when the dance kicks off this weekend. The hour wraps with all of our Lightning Bets for tonight's action.
Eagles WR Jason Avant joins the Midday Team to breakdown the Eagles offensive explosion vs the Raiders and previews Eagles vs Commanders.
Send us a textHello Friends! Welcome back to your favorite Wednesday morning podcast! This time Robbie is cursed, Jordan is nervous about being cursed and they both discuss Steph's musical and how amazing she is! Thanks for stopping by!Support the showEmail us @ tidbitzwiththeboyz@gmail.com Tik Tok Instagram Facebook
Mary Bronstein discusses a few of her favorite films with Josh Olson and Joe Dante. Learn more about your ad choices. Visit megaphone.fm/adchoices
While we all say, "Merry Christmas" or "Happy Holidays," are they? Are they merry and happy? Well, in this episode, Roy, our host, says that if we pay attention to 3 things, our holiday season will be truly merry and happy. If you want to enjoy the coming days, don't miss this episode. Additional Resources Roy may have mentioned on the show: Roy's Website: https://coachingwithroy.com Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/ Roy's 4 Books: · Quantum Questions: https://www.amazon.com/dp/B0F4RFZBS3/ · Relationship Bootcamp: https://amzn.to/360UsMR · Attracting Lasting Love: http://amzn.to/1UnYeYh · A Drink with Legs: https://amzn.to/31UBl3K Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/ Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387. The Attracting Lasting Love podcast explores the dynamics of mature and adult dating, delving into the issues of emotional intelligence, the law of attraction, and the quest for a life partner or soulmate, while offering conscious insights and mindful advice on navigating modern relationships.
Er is een feestdag zo aan het einde van het jaar die het leed tussen het optuigen van de kerstboom en het gourmetten met de schoonfamilie doet verzachten: Wereld Orgasme Dag. De initiatiefnemers menen dat het massaal en tegelijkertijd hebben van een orgasme, bijdraagt aan een toename van positieve energie in het energieveld van de aarde. Een collectief orgasme zou zelfs bijdragen aan de wereldvrede. Het zou meer effect hebben dan bidden. O ja, het moet natuurlijk wel synchroon gebeuren… dus bereid je alvast voor! Tot die tijd blijft het sowieso heet in Nederland en is het absoluut nog geen winter. Al jaren hebben we nulwinters, winters waarin de schaatsen in het vet blijven zitten en er geen sneeuwbal meer tegen het raam vliegt. De Belgische journalist Jan Hertoghs mist die winters. Zo erg, dat hij er een boek over schreef. In ‘Kind zonder winter' gaat Jan op zoek naar ijs, kou en de witte wereld en hij praat ons bij. Verder * Dat vrouwen in de criminaliteit hun mannetje staan. * Waarom we weer allemaal aan de DVD moeten * En wat we zouden moeten doen tegen de vogelgriep Presentatie: Dolf Jansen en Willemijn Veenhoven Cabaret: Owen Schumacher, Aron Elstak, Kiki Schippers, Marcel Harteveld, Patrick Nederkoorn Column: Teun van den Elzen Livemuziek: Tania Kross en het ZO! Gospel Choir
December 12, 2025#WhatILearnedTodayDownload The Daily MoJo App: HERE"Ep 121225: Freedom Friday: Lily, Lily, Legs, Lily | The Daily MoJo"The Star Wars Holiday Special is a blend of humor and critique, showcasing its absurdity and cultural impact. It reflects on the nostalgia and bizarre elements that made it memorable while discussing its production quality. The conversation also includes light-hearted exchanges about holiday spirit, personal anecdotes, and societal issues, emphasizing the need for personal responsibility and the manipulation of public perception in politics.Phil Bell - TDM's DC Correspondent - Is LIVE once again for Freedom Friday to discuss Bessent, Trump, Ryan, and Crenshaw.All American Talk ShowAllThingsTrainsPhil on X: HEREOur affiliate partners:EMP Shield - Figuring out the odds of a devastating EMP attack on the United States is impossible, but as with any disaster, the chances are NOT ZERO, and could happen any day. This decade has proven that the weird and unexpected is right around the corner. Be prepared - protect your home, vehicle, even your generator - with EMP Shield. You'll save money and protect what's important at the same time!ProtectMyMoJo.com Be prepared! Not scared. Need some Ivermection? Some Hydroxychloroquine? Don't have a doctor who fancies your crazy ideas? We have good news - Dr. Stella Immanuel has teamed up with The Daily MoJo to keep you healthy and happy all year long! Not only can she provide you with those necessary prophylactics, but StellasMoJo.com has plenty of other things to keep you and your body in tip-top shape. Use Promo Code: DailyMoJo to save $$Take care of your body - it's the only one you'll get and it's your temple! We've partnered with Sugar Creek Goods to help you care for yourself in an all-natural way. And in this case, "all natural" doesn't mean it doesn't work! Save 15% on your order with promo code "DailyMojo" at SmellMyMoJo.comCBD is almost everywhere you look these days, so the answer isn't so much where can you get it, it's more about - where can you get the CBD products that actually work!? Certainly, NOT at the gas station! Patriots Relief says it all in the name, and you can save an incredible 40% with the promo code "DailyMojo" at GetMoJoCBD.com!Romika Designs is an awesome American small business that specializes in creating laser-engraved gifts and awards for you, your family, and your employees. Want something special for someone special? Find exactly what you want at MoJoLaserPros.com There have been a lot of imitators, but there's only OG – American Pride Roasters Coffee. It was first and remains the best roaster of fine coffee beans from around the world. You like coffee? You'll love American Pride – from the heart of the heartland – Des Moines, Iowa. AmericanPrideRoasters.com Find great deals on American-made products at MoJoMyPillow.com. Mike Lindell – a true patriot in our eyes – puts his money where his mouth (and products) is/are. Find tremendous deals at MoJoMyPillow.com – Promo Code: MoJo50 Life gets messy – sometimes really messy. Be ready for the next mess with survival food and tools from My Patriot Supply. A 25 year shelf life and fantastic variety are just the beginning of the long list of reasons to get your emergency rations at PrepareWithMoJo50.comStay ConnectedWATCH The Daily Mojo LIVE 7-9a CT: www.TheDailyMojo.com Rumble: HEREOr just LISTEN:The Daily MoJo ChannelBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-daily-mojo-with-brad-staggs--3085897/support.
HOUR 3 THE DRIVE's Thirsty Thursday - CJ Stroud's LEGS-&how Texans SHOULD Use the Young QB's Mobility; &-Should We Trust Astros Brass with Pitching Staff? full 2448 Fri, 12 Dec 2025 01:10:59 +0000 8iVz47OKqcWgWbFqe7CkSOyQUFGw6Q0b nfl,mlb,nba,texans,astros,rockets,sports The Drive with Stoerner and Hughley nfl,mlb,nba,texans,astros,rockets,sports HOUR 3 THE DRIVE's Thirsty Thursday - CJ Stroud's LEGS-&how Texans SHOULD Use the Young QB's Mobility; &-Should We Trust Astros Brass with Pitching Staff? 2-6PM M-F © 2025 Audacy, Inc. Sports
Write into the show at MidnightFilmSociety@gmail.com and @midnightfilmpod on Instagram, Bluesky, and Letterboxd. Subscribe on Pocketcasts, YouTube Podcasts, and Spotify. Rate and review it on Apple Podcasts. Tell a friend, family member, or stranger.Netflix To Acquire Warner Brothers (They've never won Best Pic), Paramount Launches Hostile TakeoverMovie Trailers: Mother Mary, Ready Or Not 2Gotham Awards, 2026 Golden Globes Nominations, Critics Choice Awards 2025 Most Anticipated Revisited What Damian's Been Watching: Sentimental Value, No Other Choice, Frankenstein, The Shrouds, Rental Family, If I Had Legs I'd Kick You, Hamnet What Derick's Been Watching: Sentimental Value, Eternity, Frankenstein, Five Nights at Freddy's 2, HamnetLetterboxd Assignments: Damian - Bebette's Feast, Derick - Killer Of KillersFor next time: Dec 12th - Ella McCay, Wake Up Dead Man Dec 19th Avatar Fire And Ash, The Housemaid, Is This Thing On?Check out Dericks Socials HereCheck Out Damians Socials Here
Full of twists and full of turns. Let's be honest,You'd never know this was Nicolas cage! Dive into the mind of a serial killer turned doll maker. Or is it a dollMaker turned serial killer!!! Only 1 way to find out and that's by tuning in!
Restless leg syndrome (RLS) isn't just a sleep problem — it's a neurological signal that your brain's dopamine and iron systems are under stress, and addressing it early helps protect long-term brain health A JAMA Network Open study found that people with RLS were significantly more likely to develop Parkinson's disease than those without it RLS patients who received treatment had four times fewer Parkinson's diagnoses than untreated individuals, suggesting that managing RLS symptoms supports neurological resilience Iron levels, poor sleep quality, and disrupted waste clearance in the brain all appear to link RLS and Parkinson's, underscoring the importance of restoring iron balance and improving sleep hygiene By optimizing dopamine naturally, maintaining healthy iron levels, getting quality sleep, and staying physically active during the day, you can calm restless legs now and strengthen your brain against degeneration later
Brett Neustrom returns this week!! Drew and Brett talk sweating, a questionable line in Wicked: For Good, goofy guys, driving with bad vision, having strong pop culture opinions, fake job titles, and so much more. Brett IG: https://www.instagram.com/brettneustrom/Brett Tiktok: https://www.tiktok.com/@brett_neusty?lang=enFollow The Comment Section on IG: https://www.instagram.com/thecommentsection/ Discover more on www.disaronno.com20% off at Sephora Learn more about your ad choices. Visit podcastchoices.com/adchoices
Covering my personal version.
Marty, Dave, Eric, and Daniel sort the rumor of a black AVP, tools for creating spatial video, and maybe Netflix on AVP.VisionOS 26.2 RChttps://developer.apple.com/documentation/visionos-release-notes/visionos-26_2-release-notes New Immersive VideoThe World of Red Bullhttps://tv.apple.com/us/show/world-of-red-bull/umc.cmc.h96ns9ovu03p34i6bnodn3h6 Legs of Steel Crew video on the shoothttps://www.facebook.com/watch/?v=845919234692119 Winners of App and Game of the yearExplore POVhttps://apps.apple.com/ca/app/explore-pov/id6479555991Porta Nubahttps://apps.apple.com/ca/app/porta-nubi-immersive-puzzles/id6503628155 Back in BlackMore All-Black Vision Pro Prototype Parts Surface Onlinehttps://forums.macrumors.com/threads/more-all-black-vision-pro-prototype-parts-surface-online.2474341/ New startup competitionEx Apple Engineer's New Startup Claims to Beat Vision Pro in Speedhttps://www.macobserver.com/news/ex-apple-engineers-new-startup-claims-to-beat-vision-pro-in-speed/ Lakers in 3D!!!!Apple Immersive to stream select Lakers games on Vision Prohttps://www.thesportingtribune.com/2025/12/04/apple-immersive-to-broadcast-select-lakers-gamesSteam FrameConfirmed: Steam Frame will lack this Apple Vision Pro and Meta Quest feature at launch — Valve says it's 'on our list'https://www.tomsguide.com/computing/vr-ar/confirmed-steam-frame-will-lack-this-apple-vision-pro-and-meta-quest-feature-at-launch-valve-says-its-on-our-list Bad Medicine Assessing the Feasibility of Using Apple Vision Pro While Performing Medical Precision Tasks: Controlled User Studyhttps://pubmed.ncbi.nlm.nih.gov/41340843/ Video creation trainingsApple Vision Pro Strategy For Immersive Video Production: Live Sports, Static Foveation, And Monetization Challengeshttps://www.cined.com/apple-vision-pro-strategy-for-immersive-video-production-live-sports-static-foveation-and-monetization-challenges/Create stories with immersive video and audio | Meet with Applehttps://www.youtube.com/watch?v=jK58gKCyyBgAn introduction to capturing Apple Immersive Video | Meet with Applehttps://www.youtube.com/watch?v=ghpBTIbTZlg Day 1 | Create immersive media experiences for visionOS | Meet with Applehttps://www.youtube.com/watch?v=leGqoF8HJxU Day 2 | Create immersive media experiences for visionOS | Meet with Applehttps://www.youtube.com/watch?v=4V_7-1bm4Rk Hidden workflow resourcesVision Pro Hidden Features and Workflows Many Users Haven't Discoveredhttps://applemagazine.com/vision-pro-hidden-features/Hyper-Specific Apple Vision Pro Use Cases Emerging Among Early Adoptershttps://applemagazine.com/vision-pro-hyper-specific-use-cases/ ReviewsI wish I waited for Galaxy XR instead of going broke on Vision Prohttps://www.androidauthority.com/i-wish-i-waited-samsung-galaxy-xr-3617651/Apple Vision Pro (M5) Review After 30 Days of Real Usehttps://www.geeky-gadgets.com/apple-vision-pro-m5-review-after-30-days-of-real-use/Drone for Spatial VideoThis 8K 360 Drone Is Not What I Expected - Antigravity A1 50-Min Reviewhttps://www.youtube.com/watch?v=MipoNX7X0mA House of CommonsApple Vision Pro appears in front of House of Commons Select Committeehttps://www.reddit.com/r/VisionPro/comments/1pckcsp/apple_vision_pro_appears_in_front_of_house_of/ Netflix and chillA guide: How to watch Netflix in 4K on Safari or Supercut, with Spatial Audiohttps://www.reddit.com/r/VisionPro/comments/1pc2zm6/a_guide_how_to_watch_netflix_in_4k_on_safari_or/ Netflix Apphttps://www.reddit.com/r/VisionPro/comments/1pevsr6/netflix_app/ APPS Santa's Village: Holiday Magichttps://apps.apple.com/us/app/santas-village-holiday-magic/id6755688257 Posters 2.0https://apps.apple.com/us/app/posters-discover-media-home/id6478062053Email: ThePodTalkNetwork@gmail.comWebsite: ThePodTalk.netYouTube.com/@VisionProFiles
You've seen it in sports, and likely experienced it yourself. Lingering tightness in your…
One day—and it's a very alarming day—you realize that the only thing keeping you from having the life (and love life) you want is fear. You're scared of something, perhaps a few things (we all are), and that's what's holding you back from success, growth, freedom and especially intimacy. We need to have a frank and honest conversation about fear and how to conquer our respective anchors, for if we don't, we'll stay stuck and single. This is the final installment of a 7-part series where Roy offers answers to the 7 questions found in his newest book, Quantum Questions: How Answering 7 Radical Questions Leads to Attracting a Healthy, Lasting, Intimate Relationship. This episode discusses the seventh question in the book, What Would I Do If I Wasn't Scared? If you want to attract lasting love, finding the freedom to be brave is critically necessary. Don't miss this episode! Additional Resources Roy may have mentioned on the show: Roy's Website: https://coachingwithroy.com Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/ Roy's 4 Books: · Quantum Questions: https://www.amazon.com/dp/B0F4RFZBS3/ · Relationship Bootcamp: https://amzn.to/360UsMR · Attracting Lasting Love: http://amzn.to/1UnYeYh · A Drink with Legs: https://amzn.to/31UBl3K Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/ Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387. The Attracting Lasting Love podcast explores the dynamics of mature and adult dating, delving into the issues of emotional intelligence, the law of attraction, and the quest for a life partner or soulmate, while offering conscious insights and mindful advice on navigating modern relationships.
527: Quarter-Kravitzing The Notes: We're here for the children! Important context for our proclamation concerning children! Our stalwart legal ally and bulwark against accountability, Spicy Beef Gaus aka Beefyboy, esq.! Sexy facts! Nelson knows a lawyer is just an adman with more rules! Will was a Bad Santa! Will's hubris drove him to try Rikering a couch! Only Picard's office had a high-back chair. Legs go in front of the chair, not over the top, William! Jaunty but sexual! Droids vs sexbots, sexual-style! Men would fuck it! Ladies love that Santa ass! It was only a Quarter-Kravitz, your honor! Quarter-Kravitz vs The Full Kravitz! Bit too drafty this winter's eve for any kind of Kravitz! Potential reasons for the handful of times Santa has definitely had his dick out in somebody else's home that don't involve your mommy! Milk Stains are Santa's nightmare! OG cartoons that were phoning it in! Contact Us! Follow Us! Love Us! Email: doubledeucepod@gmail.com Twitter & Instagram: @doubledeucepod Bluesky: @doubledeucepod.bsky.social Facebook: www.facebook.com/DoubleDeucePod/ Patreon: patreon.com/DoubleDeucePod Also, please subscribe/rate/review/share us! We're on Apple, Android, Libsyn, Stitcher, Google, Spotify, Amazon, Radio.com, RadioPublic, pretty much anywhere they got podcasts, you can find the Deuce! Podcast logo art by Jason Keezer! Find his art online at Keezograms! Intro & Outro featuring Rob Schulte! Check out his many podcasts! Brought to you in part by sponsorship from Courtney Shipley, Official Superfans Stefan Rider, Amber Fraley, Nate Copt, and listeners like you! Join a tier on our Patreon! Advertise with us! If you want that good, all-natural focus and energy, our DOUBLEDEUCE20 code still works at www.magicmind.com/doubledeuce for 20% off all purchases and subscriptions. Check out the Lawrence Times's 785 Collective at https://lawrencekstimes.com/785collective/ for a list of local LFK podcasts including this one!
Who was Abraham Joshua Heschel, and why does his life story matter to young Jews today? In this episode, Rabbi Or Rose and rabbinical student Risa Dunbar explore these questions through the lens of Or's new young adult biography, My Legs Were Praying. Their conversation reveals how a boy from Warsaw who grew up in a Hasidic dynasty became one of the most influential Jewish thinkers and activists of the 20th century. Or emphasizes how Heschel dedicated his life to articulating the beauty and profundity of Judaism while working across religious and secular lines for justice and peace. And Risa discusses the comprehensive educational resources she developed to accompany the book, including discussion guides and lesson plans that help readers explore themes of wonder, responsibility, and the integration of prayer and social action. Get full show notes and more information here: http://hebrewcollege.edu/podcast-27
Donald Trump says he could let the Canada-US-Mexico trade deal expire -- but our guest, the president of the Business Council of Canada, argues the agreement is crucial to American and Canadian prosperity. A new trove of thousands of photos shows the horrors of detention under the regime of Syrian dictator Bashar al-Assad. British Columbia makes a move to seize three properties from the group it says is using them for crime -- that group being the Hell's Angels. Even if you don't know his name, you know his songs -- a fellow Stax Records musician tells us about the legendary guitarist and songwriter Steve Cropper. An Arizona lineman confronts a bear that has climbed a power pole and cannot, or will not, get down -- and discovers the most effective way to convince it is by prodding it with a stick. If you've ever been told you sound like a "dying walrus" when you thought you were outdoing Celine, Sharon Marnell wants you in her musical group. It's called the Tuneless Choir. As It Happens, the Thursday edition. Radio that believes everyone deserves some tenor loving care.
This week on The Spooky Sleepover, Nikki & Cheryl catch up on this weeks antics from Nikki's Kitchen war wounds to Cheryl's mysterious throat injury. The divas also discuss how on earth people are still wearing shorts in this cold weather?
Mike and Chris get back into some college football talk as they share more thoughts on Georgia's SEC showdown with Alabama for the conference title and how much of an impact the loss of Drew Bobo will have on the Bulldogs' offense, to which they agree, Gunner Stockton will have to use his legs much more this time around to help Georgia control the game.
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0:00 Introduction: Leg strength for longevity0:37 Leg problems that affect longevity 10:41 Type 2 diabetes 13:50 The Soleus push-up 16:40 Sitting-rising test and longevity 19:43 More tips for strong legs Did you know that your legs can give early warning signs about underlying health conditions? The older you are, the more relevant this becomes! The following conditions that affect the legs can provide insight into your longevity and overall health. 1. Peripheral neuropathyThese symptoms of numbness, pain, tingling, or burning in the bottom of the feet or fingertips are often associated with diabetes. High levels of sugar in the bloodstream destroy the vascular and nervous systems.2. Ankle and foot edema Puffy legs and ankles, or pitting edema, often signify a serious problem with circulation involving the kidney, liver, or heart.3. Restless legs syndromeThis often occurs at night and is related to the overconsumption of sugar. Interference with your sleep can decrease longevity. Dietary changes, vitamin B1, and magnesium may help improve this condition. 4. Deep vein thrombosis Clots in the legs can break off and travel to the lungs. Around 90% to 95% percent of heart attacks are caused by clots. 5. Peripheral artery disease This type of atherosclerosis goes beyond the arteries of the heart and is caused by damage to the endothelial layer of the arteries. 6. Chronic venous insufficiency This is associated with a sedentary lifestyle and puts increased pressure on the heart. 7. Sarcopenia Age-related muscle loss is one of the top predictors of mortality. Protein and exercise are vital, especially as you age. Type 2 diabetes and blood sugar issues cause problems with the inside of the arteries, which often show up in your legs first. A low-carb diet and intermittent fasting can help reverse these issues, but this is often ignored by doctors. Benfotiamine and alpha-lipoic acid can also help with associated peripheral neuropathy.The soleus push-up can significantly improve your blood sugar and circulation, and the sitting-standing test is an excellent indicator of hip and core strength.Potassium, a low-carb diet, and the Soleus Push-up can all help improve edema and reduce excess water weight. Increasing nitric oxide supports the inner walls of the arteries, and consistent exercise and a sufficient amount of sleep can help strengthen the legs and increase longevity. Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media.Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
LISTEN TO THE FULL BONUS EPISODE ON PATREON: https://www.patreon.com/posts/144754327 NEW SLEAZOIDS SHIRT + HAT: https://blackbeltcinema.ca/search?q=sleazoids&options%5Bprefix%5D=last WEBSITE: www.sleazoidspodcast.com/ Pod Twitter: twitter.com/sleazoidspod Pod Letterboxd: letterboxd.com/SLEAZOIDS/ Josh's Twitter: twitter.com/thejoshl Josh's Letterboxd: letterboxd.com/thejoshl/ Jamie's Twitter: twitter.com/jamiemilleracas Jamie's Letterboxd: letterboxd.com/jamiemiller/
Ste is joined by Paul Gorst in this clip from our Journo Insight show as they discuss Jamie Carragher's comments about Mo Salah. Hosted on Acast. See acast.com/privacy for more information.