Weight bearing and locomotive anatomical structure
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On this week's episode, the guys talk about fantasy football and the NFL opening week, Wolverine on PS5, Transformers movies, video game movie adaptations, and so much more! – http://linktree.com/thegmgpod – All of our links can be found on the LinkTree link including our audio podcast (Apple, Spotify, etc.), YouTube, Twitch streaming channels, Discord, Patreon, GMG Merchandise, X, Facebook, Instagram, and E-Mail. – Listen as Lucas, Patrick, and Ryan talk about video games, TV, movies, sports, Jesus, but most importantly, life...the greatest and most difficult game of all. And you shouldn't go at it alone, so we are gonna do it with you on this fine morning.
TigerBelly is in Hawaii for a family episode with Bobo, Khaloko, Jules & Gilbo. We chat lighter side quest, vandalism department, Gilbert's upcoming amateur MMA fight, Volcano Santa, Lollipop physique, baby girl legs, Planet Fitness, Mulan City, ant-infested revenge, and Disney princess knowledge.Head to www.acorns.com/TIGERBELLY to claim your $20 bonus today.Prizepicks. Download the app today and use code TIGERBELLY to get $150 instantly in Lineups if you win your first $5 Lineup!Download Cash App Today: https://capl.onelink.me/vFut/p06g4a8g #CashAppPodCash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Visa® Debit Flex Cards issued by Sutton Bank, Member FDIC, and The Bancorp Bank, N.A., pursuant to a license from Visa U.S.A. Inc. See terms and conditions for the Sutton prepaid card, Sutton debit flex card, and Bancorp debit flex card. Cash App Green features, Savings, Direct deposit, Round ups, Overdraft coverage and Discounts provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Chiefs are good. Waddle stinks. Mike Cugno's take on the Dolphins struggles in their season opening loss. DBJ sings ‘Gangnam Style' during the Hurricanes radio broadcast. What we learned about the Dolphins in Week 1. Plus, we dive into the Hyrox controversy dividing the fitness community.
My Legs Feel Like Jelly — A 10-Minute Meditation for Anxious, Weak or Unsteady Legs You stand up and suddenly your legs don't quite feel like your legs — soft around the knees, a little hollow, and that thought arrives: what if they give way? If you've ever thought "my legs feel like jelly" or "my legs feel weak when I'm anxious," this guided meditation is for you. It gently explains why anxiety can make your legs feel strange or unsteady, and works with the sensation directly, rather than trying to check it away. For a place to return to whenever this happens without a signal, download Anchored, Calming Anxiety's companion app, with fully offline, downloadable sessions.Get it on the App Store at https://apps.apple.com/us/app/anchored-panic-anxiety/id6785035669 or on Google Play at https://play.google.com/store/apps/details?id=com.martinhewlett.anchored. Hosted by Martin Hewlett, this episode uses 4-7-8 breathing (in for four, hold, out for eight) alongside a simple tense-and-release technique for the legs, before moving into affirmation work that reframes the sensation as a feeling rather than a forecast — no need to keep checking, testing, or proving your legs are okay. ⏱️ Time Chapters* 00:00 – When Your Legs Don't Feel Like Yours* 00:50 – Welcome* 01:02 – Why Anxiety Affects Your Legs* 02:05 – Breathing (4-7-8)* 04:28 – Noticing Without Checking* 06:25 – Affirmations: Sensation, Not Forecast* 08:30 – Three Daily Caring Tips* 09:06 – Coming Back* 09:52 – A Note From Martin
Wobbly arms and shaky legs—could it be FND? Women who start hormones in the 50s have 23% lower dementia risk; How to prep for cataract surgery; Plant-based meat alternatives may deliver harmful mycotoxins; Keto diets outperform low-fat and Mediterranean diets for liver health, blood sugar; NY Times highlights magnesium for sleep; Even a single bout of antibiotics produces long-term harm to microbiome.
a Taping of the Live Stream on 9/12/26 There were bandwidth issues We apologize for the quality of the video and Audio.Coach was fantastic and it's worth a listen for that!
A few decades ago, there was a weekly baseball show called, Inside Baseball. It was deep dive type of show designed for the serious baseball fan who wanted to know the inside scoop on what was really going on with his or her favorite team and the league in general. Well, this 5-part series—Inside Dating—is based on the same premise. It's for the person who wants a deep dive into dating, someone seeking answers to the most the most difficult and confusing issues they face in today's crazy dating scene. This is part two of the series and the focus is on "getting to first base," or making a potentially life-long connection. You will be challenged to de-prioritize on-line dating, and instead, prioritize meeting people the old-fashioned way—through face-to-face, in-person interactions. Additional Resources Roy may have mentioned on the show: Roy's Website: https://coachingwithroy.com Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/ Roy's 4 Books: · Quantum Questions: https://www.amazon.com/dp/B0F4RFZBS3/ · Relationship Bootcamp: https://amzn.to/360UsMR · Attracting Lasting Love: http://amzn.to/1UnYeYh · A Drink with Legs: https://amzn.to/31UBl3K Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/ Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387. The Attracting Lasting Love podcast explores the dynamics of mature and adult dating, delving into the issues of emotional intelligence, the law of attraction, and the quest for a life partner or soulmate, while offering conscious insights and mindful advice on navigating modern relationships.
On this episode, Jamie gets Producer Dub an amazingly thoughtful anniversary gift (he cried), a European vacation is in the works and Stephanie gets her steps in while trapsing around San Francisco with her son. Enjoy the show!
Trump has run out of moves against a unified, Mark Carney-led Canada and is forced to run to Mexico for a bailout, as China picks up trillions in new deals by offering the world a “stable” trading partner. Popok makes sense of it all in his latest hot take. Subscribe: https://www.youtube.com/@LegalAFMTN?sub_confirmation=1 Remember to subscribe to ALL the MeidasTouch Network Podcasts: MeidasTouch: https://www.meidastouch.com/tag/meidastouch-podcast Legal AF: https://www.meidastouch.com/tag/legal-af Sidebar with Katie Phang: **https://podcasts.apple.com/us/podcast/sidebar-with-katie-phang/id1886801652** The Parnas Perspective: **https://podcasts.apple.com/us/podcast/the-parnas-perspective/id1869165949** The Intersection with Michael Popok: **https://podcasts.apple.com/us/podcast/the-intersection-with-michael-popok/id1818863274** MissTrial: https://meidasnews.com/tag/miss-trial The PoliticsGirl Podcast: https://www.meidastouch.com/tag/the-politicsgirl-podcast The Ken Harbaugh Show: https://meidasnews.com/tag/the-ken-harbaugh-show The Weekend Show: https://www.meidastouch.com/tag/the-weekend-show Burn the Boats: https://www.meidastouch.com/tag/burn-the-boats Majority 54: https://www.meidastouch.com/tag/majority-54 On Democracy with FP Wellman: https://www.meidastouch.com/tag/on-democracy-with-fpwellman Uncovered: https://www.meidastouch.com/tag/maga-uncovered Learn more about your ad choices. Visit megaphone.fm/adchoices
I'm Tired But Wired — A 10-Minute Meditation for a Body That Won't Switch Off | The Switch Off Breath That feeling where you're so tired — not ordinary tired, the kind where your eyes ache and your thoughts have gone slow and thin — and yet you sit down, and your body hasn't got the message. Jaw still set, shoulders still up near your ears, a restlessness in your legs while the rest of you is running on empty.If you've been quietly asking yourself why you're so tired but your body won't switch off, this episode is for you. Anchored is now on Android as well as iPhone, and if you can't face listening to a voice tonight, not even this one, the app's visual breathing tools work without any narration at all:https://play.google.com/store/apps/details?id=com.martinhewlett.anchored (Android) or https://apps.apple.com/us/app/anchored-panic-anxiety/id6785035669 (iPhone). Hosted by clinical hypnotherapist and former paramedic Martin Hewlett, today's episode puts the paramedic hat on to explain bracing — the body's habit, after weeks or months of pressure, of staying slightly above idle all day, muscles tight and breathing shallow, whether or not you've actually sat down. We use vagus nerve breathing, four in and eight out, which Martin calls the switch off breath, followed by a warm amber light body scan to help release what the day left behind. ⏱️ Time Chapters* 00:00 – Cold open: tired, but your body hasn't got the message* 00:52 – Channel open: Anchored on Android & the breathing tools* 01:31 – The paramedic's view: why the body keeps bracing* 02:28 – Breathing: the switch off breath (4 in, 8 out)* 04:38 – Deepening: a warm amber light* 06:38 – Today's Gentle Affirmations* 08:17 – Three Daily Caring Tips* 09:30 – Coming back, stretch and open your eyes* 10:04 – Outro & be kind
The B-Team is back, slightly bruised, but fully lubricated and ready to pick up the pieces.On this episode, the guys recap last Saturday's tough battle against Northwestern. It didn't bounce our way, but we're breaking down the key moments and turning the page. The crew will then shift focus to this Sunday's matchup against Newhaven, mapping out exactly what the Jackrabbits need to do to bounce back and secure a win.Plus, we have massive news about our Live Podcast this coming Saturday at Wooden Legs Brewing Co. We are taking over the taproom, and you won't want to miss it. Come out for a plate of "Fancakes," grab a pint of our newly revised beer release, Garage Time "Revisited," and stick around for a very special guest that we will reveal live on the show. Grab a cold one, tune in, and let's get ready for the weekend.
This episode of Live On 4 Legs is all about celebrations. While every episode is a celebration of Pearl Jam and their history, sometimes we need to take a pause and celebrate ourselves for being able to do what we do for as long as we've been able to do it. So this episode marks the celebration of the podcast's eighth birthday, and also the 40th birthday of host Randy Sobel. To honor that, we are covering the Toronto 2022 show that also happened on Randy's birthday, September, 8. This episode will feature lots of great stories about the day and surroundings, but the show that night was massive and gets undervalued in the grand scheme of the 2022 tour year. One of the things every one hopes to witness at a Pearl Jam show is something that can't or hasn't been replicated many times before. This show is special because some of those stand out moments such as a tribute to the death of Queen Elizabeth with a performance of The Beatles' Her Majesty packaged together with All Those Yesterdays. Canadian friends were shouted out during this show, ones still with us like Neil Young where a mention of him before I Got Shit led to the rare Cinnamon Girl tag on the backend, and ones no longer with us like Neil Peart and the late Gord Downie, who was referenced throughout the night. All of that, and tons of high energy in the building with a big time crowd for Toronto's 18th Pearl Jam show. Check out this fun episode where we'll get in a Tom Green reference, and introduce you all to Randy's most dumb, expensive thing he's bought at a show... that is subsequently the greatest thing on this Earth. Become a Guest Producer On The Pod! - https://docs.google.com/forms/d/e/1FAIpQLScdVXXa9OgtGmdH-6Sx-c45OuLwaGH8fFETgaKre_AM-psuRQ/viewform Visit the Concertpedia - liveon4legs.com Contact the Show - liveon4legspodcast@gmail.com Donate To The Show - patreon.com/liveon4legs
Do I need to add MORE exercises to grow my legs?Are there preferred bread, pasta, or wrap brands?And how have my macros changed throughout pregnancy?I'm answering all three in this week's Q&A episode and, as always, giving you the education behind the answers so you can make smarter decisions on your own.We'll cover:• What to look at BEFORE adding more training volume for stubborn legs• How much brands actually matter when choosing your everyday carb sources• When more specialized low-carb, high-protein, or high-fiber options might make sense• My specific macro allocation and why my calories have increased during pregnancyIf you want to look like you lift without overcomplicating your nutrition and training, this one's for you. LIMITED TIME OFFER: Work with Jenny in Create Your Shape SPRINT (8-weeks starting Sept. 28th 2026) → https://jennythenutritionist.com/create-your-shape/Book a Consultation with Jenny → https://calendly.com/jennythenutritionist/consultationFollow Jenny the Nutritionist on Instagram → @jennythenutritionist
In Hour 1 of the Greg Pogue and Darren McFarland show we of course start out with the starting 5. We then discuss LIV Golf looking to be on its last legs. And finally, Teresa Walker of the AP joins the show ahead of the Titans season opener.
A few decades ago, there was a weekly baseball show called, Inside Baseball. It was deep dive type of show designed for the serious baseball fan who wanted to know the inside scoop on what was really going on with his or her favorite team and the league in general. Well, this 5-part series—Inside Dating—is based on the same premise. It's for the person who wants a deep dive into dating, someone seeking answers to the most the most difficult and confusing issues they face in today's crazy dating scene. This is part one of the series and the focus is on the "on-deck circle." Since you are about to "get in the batter's box" (put yourself out there) and try to "get a hit" (find someone), you need to be prepared and ready for something real. This episode will tell you how to get ready for your "at-bat." Don't miss it. Additional Resources Roy may have mentioned on the show: Roy's Website: https://coachingwithroy.com Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/ Roy's 4 Books: · Quantum Questions: https://www.amazon.com/dp/B0F4RFZBS3/ · Relationship Bootcamp: https://amzn.to/360UsMR · Attracting Lasting Love: http://amzn.to/1UnYeYh · A Drink with Legs: https://amzn.to/31UBl3K Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/ Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387. The Attracting Lasting Love podcast explores the dynamics of mature and adult dating, delving into the issues of emotional intelligence, the law of attraction, and the quest for a life partner or soulmate, while offering conscious insights and mindful advice on navigating modern relationships.
He goes from “tip of the spear” to starting over in a single blast and he's painfully honest about what that actually feels like.Watch here at: https://youtu.be/Np6lE6zrtU0We talk with Josh Sweeney, a United States Marine Corps scout sniper who deploys to Afghanistan, gets hit by an IED, and loses both legs above the knee along with major hand injuries. Josh walks us through the moments people rarely hear about: the delayed medevac, the tourniquets, staying awake because the wrong meds could make him bleed out, and the strange fog of ICU drugs and hallucinations. Then we move into the harder fight: rehab, loss of control, and the identity crisis that hits when the uniform and the body you trusted are both gone.From there, adaptive sports becomes the doorway to a new life. Josh explains how sled hockey brought back team culture and accountability, how his “hockey sense” got him onto Team USA, and what it's like to play for gold in Russia and score the game-winning goal at the Sochi 2014 Paralympics. He also shares the real cost of elite competition, stepping away for family, rebuilding after divorce, and later finding a new lane in Para Nordic skiing and Paralympic biathlon, including the pressure and strategy of relay racing at the highest level.We also dig into performance and recovery details that matter: prosthetics realities, sweating and temperature changes after amputation, sleep and recovery as training multipliers, and why he now builds adaptive sports equipment through JS Adaptive Sports to help others get outside and compete. If you care about veteran resilience, mental toughness, adaptive sports, and what it takes to rebuild after trauma, this conversation delivers.Subscribe for more long-form conversations, share this with a friend who needs a “what's next” mindset, and leave a review with the biggest takeaway you're applying this week.Follow Wild Chaos on Social Media:Apple iTunes: https://podcasts.apple.com/us/podcast/the-wild-chaos-podcast/id1732761860Spotify: https://open.spotify.com/show/5KFGZ6uABb1sQlfkE2TIoc?si=8ff748aa4fc64331Instagram: https://www.instagram.com/wildchaospodcastBam's Instagram: https://www.instagram.com/bambam0069Youtube: https://youtube.com/@wildchaospodTikTok: https://www.tiktok.com/@thewildchaospodcastMeta (Facebook): https://www.facebook.com/TheWildChaosPodcast
He lost both legs. His commitment to serve never changed.Roberto Ortiz joins Two Cops One Donut for a conversation about policing in Mexico, surviving catastrophic injuries, rebuilding his life, and choosing to continue serving.During a police operation in April 2022, Roberto was struck by a vehicle at a roadside checkpoint after responding to the deaths of fellow officers. He shares his account of the incident, the injuries that cost him both legs above the knee, and being turned away by hospitals while desperately needing emergency treatment. But surviving was only the beginning.Roberto opens up about the mental battle of going from the person protecting others to the person who needed help. He discusses his wife's role in his recovery, the teammates who stood beside him, and returning to law enforcement in an intelligence role. His story is about more than learning to walk again. It is about rebuilding his identity, supporting his family, and finding a new way to fulfill his purpose. Erik Lavigne and the TCOD crew explore Roberto's experiences with organized crime, the challenges facing Mexican police officers, and what real leadership looks like when someone on your team needs support. The conversation also tackles mental health, asking for help, and remembering the human being behind the badge. The episode also sparks a new mission for the Two Cops One Donut community: working toward a $400,000 fundraising goal to help Roberto pursue advanced prosthetic care, including the Ottobock Genium X4 prosthetic knees he hopes will improve his mobility and independence. As Roberto puts it:“My body changed. My responsibility evolved, but my commitment to serve did not.”Listen to Roberto's story, share this episode, and follow Two Cops One Donut for updates on the effort to help him.Follow Roberto on TikTok: @REVIXI1send us a message! twocopsonedonut@yahoo.comSupport the showPlease see our Youtube channel https://www.youtube.com/c/TwoCopsOneDonut Join our Discord!! https://discord.gg/BdjeTEAc *Send us a message! twocopsonedonut@yahoo.com
Director Mary Bronstein and director of photography Christopher Messina
You have a great opportunity. “...five talents, to another two, and to another one.” - Matthew 25:15 (KJV)
Chris Jones sits down with me to have an open and honest conversation about fatherhood. We cover so many topics in the world of parenting. We talk about miscarriages, divorce, co-parenting and starting over. After that we talk about his new book, Legs Hearts Minds. In addition, he shares all the different topics he writes about in his book. Next, we talk about suicide and mental health. Chris shares how talking to a therapist really helped him. Plus we talk about the power of sports. Lastly, we finish the interview with the Fatherhood Quick Five. About Chris Jones Chris Jones, a former writer-at-large for Esquire, has won two National Magazine Awards. He has also written for The Atlantic, The New York Times Magazine, The Wall Street Journal Magazine, Golf Digest, Grantland, ESPN, and the CBC. His work was included in the Best American Sports Writing anthology six times. Born in London, he lives in Peterborough, Canada, with his family. Make sure you follow Chris on Twitter over at @EnswellJones. In addition back top his book, Legs Hearts Minds wherever you purchase books. Fore Fathers Is This Week's Sponsor From the boardroom to the back nine, barbecues to bath time, changing diapers to changing the oil, we offer beautifully designed, thoughtfully tailored, ultra-comfortable, and original polos for Dads of all shapes and sizes. Inspired by what it means to be a father, we celebrate the joys of this adventure with fun and friendly Dad apparel meant to be worn as a Dad badge of honor! Check out all of the Fore Fathers gear at shopforefathers.com. About The Art of Fatherhood Podcast The Art of Fatherhood Podcast follows the journey of fatherhood. Your host, Art Eddy talks with fantastic dads from all around the world where they share their thoughts on fatherhood. You get a unique perspective on fatherhood from guests like Bob Odenkirk, Hank Azaria, Joe Montana, Kevin Smith, Danny Trejo, Jerry Rice, Jeff Foxworthy, Patrick Warburton, Jeff Kinney, Paul Sun-Hyung Lee, Kyle Busch, Dennis Quaid, Dwight Freeney and many more.
In this episode, Roy Biancalana, our host, takes a week off and shares a live talk given by his favorite spiritual teacher, Michael Singer. Building on Roy's previous series on Emotional Regulation, Singer shares his perspective on how to best manage our inner emotional energies. This is a brilliant and important talk, so don't miss it! Additional Resources Roy may have mentioned on the show: Roy's Website: https://coachingwithroy.com Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/ Roy's 4 Books: · Quantum Questions: https://www.amazon.com/dp/B0F4RFZBS3/ · Relationship Bootcamp: https://amzn.to/360UsMR · Attracting Lasting Love: http://amzn.to/1UnYeYh · A Drink with Legs: https://amzn.to/31UBl3K Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/ Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387. The Attracting Lasting Love podcast explores the dynamics of mature and adult dating, delving into the issues of emotional intelligence, the law of attraction, and the quest for a life partner or soulmate, while offering conscious insights and mindful advice on navigating modern relationships.
In this episode of A Book with Legs, Cole Smead, CEO and Portfolio Manager at Smead Capital Management, sits down with Adrian Wooldridge to discuss his book, “The Revolutionary Center: The Lost Genius of Liberalism.”Adrian Wooldridge is the global business columnist at Bloomberg News, and previously spent more than twenty years at The Economist, serving as political editor and Washington bureau chief. He is the author of twelve previous books, including “Capitalism in America,” co-written with former Federal Reserve chair Alan Greenspan, and “The Aristocracy of Talent.”The conversation traces the intellectual roots of liberalism, from Erasmus and Hobbes to Mill and Tocqueville, and explores where the philosophy has drifted from its original ideals. Along the way: how the concentration of power in figures like the Mag 7 and today's tech leaders echoes Montesquieu's warnings, how identity politics shifted the unit of analysis from individuals to groups, and what Wooldridge believes must change to recover what he calls “the revolutionary center” before autocracy, fascism, or societal stratification takes hold.“The Revolutionary Center: The Lost Genius of Liberalism,” published by Pegasus Books, is available now.Sign up to be notified about new episodes: https://hubs.ly/Q0452V800
Send us Fan MailEvening Prayer (God's Promises; Forgiveness; Feet, Legs, Hips; Stretched Thin; Live For God)Thank you for listening, our heart's prayer is for you and I to walk daily with Jesus, our joy and peaceaimingforjesus.comYouTube Channel https://www.youtube.com/@aimingforjesus5346Instagram https://www.instagram.com/aiming_for_jesus/Threads https://www.threads.com/@aiming_for_jesusX https://x.com/AimingForJesusTik Tok https://www.tiktok.com/@aiming.for.jesus
Today we're joined by filmmaker Maarten Peels to talk about his 2024 short film De Poten van de Bizon (The Bison's Legs), the story of two friends who go on a dream quest to make a cave painting. Maarten did extensive research in order to avoid the clichéd caveman tropes and make something we've never seen before: a plausible and scientifically accurate portrayal of Palaeolithic life. We are absolutely in love with this film, and highly recommend that you pause the episode and go watch it right now! Links Watch The Bison's Legs on Maarten's Website Follow Maarten on Instagram Hear more from Maarten on the EXARC Podcast Experimental archaeologist Diederik Pomstra Marc Azéma: Animation in Palaeolithic art Chauvet bison painting Palaeolithic Thaumatrope Prehistoric Humans in Film and Television: 581 Dramas, Comedies and Documentaries, 1905–2004 by Michael Klossner (2006) The Invention of Prehistory: Empire, Violence, and our Obsession with Human Origins by Stefanos Geroulanos (2024) Contact Website Bluesky Facebook Letterboxd Email ArchPodNet APN Website: https://www.archpodnet.com APN on Facebook: https://www.facebook.com/archpodnet APN on Twitter: https://www.twitter.com/archpodnet APN on Instagram: https://www.instagram.com/archpodnet APN Store Affiliates Motion Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Alan is joined by longtime friend and dental podcasting veteran Dr. Richard Low. Moving past the initial hype and overwhelm of modern artificial intelligence, Richard breaks down how dentists and small business owners can actually put AI to work as a tangible personal assistant—giving it "arms and legs." The conversation covers the highs and lows of dental practice ownership, recovery, avoiding the trap of social media doomscrolling, and why downloading local AI desktop apps (ChatGPT and Claude) beats using browser tabs every time. Key Topics Discussed Podcast Origins & Practice Scaling: Richard shares his journey from founding Shared Practices to scaling a 35-location DSO group, the burnout and personal toll of rapid multi-practice ownership, and his new focus with Next Level Dentist. Accountability & Wellness: How physical fitness and men's accountability groups serve as a gateway to tackling burnout, addiction, and emotional avoidance in dentistry. Taming Digital Distractions: Voice dictation workflows using WhisperFlow and the appeal of tactile, low-distraction hardware like the Clicks Communicator. AI with "Arms and Legs": Why desktop versions of Claude (Claude Code) and ChatGPT (Codex) outperform browser interfaces by interacting directly with local .md markdown files and project folders. Practical AI Workflows: Real-world use cases, including bank recipient entries, flight research, customized project management apps, and spreadsheet bookkeeping reconciliation for organizations. Curing "AI Mania": Cutting through the noise of complex multi-agent fleets and subscription fatigue by focusing on simple, repeatable "skills" that solve genuine everyday bottlenecks. Some links from the show: Claude by Anthropic: claude.ai (Claude Desktop & Claude Code) OpenAI ChatGPT: openai.com (ChatGPT Desktop & Codex) WisprFlow: Voice-to-text dictation application Clicks Technology: clicks.tech (Clicks Communicator / physical keyboard for mobile) Heidi Health: heidihealth.com (AI medical & dental clinical documentation) Next Level Dentist Podcast: Dr. Richard Low's new show on YouTube and podcast platforms
Drop us a line or two . . .Queenie and TT are recording this week's episode from the actual Cape Cod shoreline — specifically Days Cottages in North Truro, Massachusetts, sitting across from each other with water views and, apparently, a front-row seat to a squid situation nobody saw coming. It's a vacation episode, which means the conversation is looser, warmer, and occasionally derailed by birds doing cute things out the window. The nature content is genuinely impressive. The day before recording, Queenie's granddaughters stumbled onto what can only be described as a squid bonanza — hundreds of them washed up on the beach, apparently so abundant that the girls collected enough to sell to a local fishing vessel, the CJ out of Provincetown, and made actual money. Meanwhile, TT and crew joined a ranger-led walk on the tidal flats near the site of the Pilgrims' first landing on North American soil — a detail that lands with some weight once you realize you're standing on it. The ranger produced a live horseshoe crab for the group, which prompted a surprisingly earnest digression: horseshoe crabs have been around for roughly 450 million years (they landed on "50 million" in the moment, but the vibe was correct), their blue blood is harvested for medical use, and females of reproductive age are off-limits for harvesting out of conservation concern. The one they found was young — "only a million or two years old," Queenie noted, with complete sincerity. A live squid about 18 inches long was also spotted squiding through shallow water before the ranger nudged it back out to sea. TT's son mentioned that squid are "candy to stripers," which apparently is common fishing knowledge that neither host had previously retained. The moon snail also got its moment: TT's son found a clamshell with a perfect tiny hole drilled through it, and the ranger explained that moon snails have a specialized body part that functions like a literal drill. They bore into other shells and suck out the contents. Nature, as TT observed, is amazing. Queenie agreed, and the two briefly marveled at how everything in the natural world fits together — hand and glove — before noting that humans have spent a great deal of energy segmenting and ranking that system, mostly to put themselves at the top of it. "We are not the top of the food chain," Queenie said, with the confidence of someone who has spent the week watching horseshoe crabs and moon snails conduct their business unbothered. TT recalled an Onion headline about a dolphin developing opposable thumbs, with the tagline "fuck says humanity," and that was basically that. The first landing marker also generated some reflection. There's a concrete engraving on the far side of the monument acknowledging the Wampanoag people — who thrived in the area long before Europeans arrived and were subsequently, as Queenie put it plainly, "summarily exterminated or shoved aside." TT noted the inscription called for remembrance so history isn't repeated. Both hosts appreciated the acknowledgment, even while noting that as a culture, "we don't acknowledge shit." The conversation extended to the harshness of the conditions that greeted those early arrivals — winter winds in Truro that routinely hit 50 miles an hour, bad enough that you can't open a car door. TT's sister is looking at a condo in the area, and a year-round resident supplied that cheerful detail during due diligence. Cannabis check-in: TT is running a performance gummy — caffeinated, with yerba mate, electrolytes, guarana, THC-V (filed under "vigor"), and CBG, full spectrum, fast-acting, solventless. It's designed for power, stamina, and endurance. The first time she took it, she napped. She is optimistic this will not happen again today, as there is a sailboat — the Envy the Bay — to launch. Queenie is on Off Hours Orange Aid, an awakening energy sour gummy, nano-enhanced, 10:2 THC to THC-V ratio, made in Rochester, New York. The tin is orange. She ate a whole one instead of the recommended half. They are both theoretically vimmed and vigored and ready to get that boat in the water. Wait, What? this week delivered "calf hair harassment" — a real and apparently escalating workplace issue in Japan, where the introduction of a climate-adaptive dress code (shorts for office workers, due to soaring heat) has led some women to formally object to the sight of men's leg hair, which they've characterized as visual harassment. A survey by a men's beauty salon found 53.5% of female respondents opposed men wearing shorts at work. The 2020 Goo web portal survey (yes, that's the name) ranked men's summer habits women disliked most, with visible nipples through shirts topping the list, followed by sweat stains, strong cologne, sandals with socks, prominent bellies, tank tops, and, of course, calf hair. The result: more Japanese men are pursuing laser hair removal not for personal preference but out of workplace propriety. Queenie and TT's verdict was pretty unified: calling leg hair harassment minimizes actual harassment, it's intolerant, and also, TT comes from an Italian family, so the whole premise was somewhat unworkable from the jump. TT's former boss did once institute a "no man toes" rule at the office — open-toed sandals for men were banned — but that turned out to be aimed at one specific attorney with sandals and hairy toes, which is a slightly different situation. The segment ended with a genuine question for listeners: would you find calf hair harassing in the workplace? The hosts have clearly already decided. TT's Choice landed on #14: one perfect high a week, or a mild pleasant buzz every day. TT initially went with the daily mild buzz, reasoning it would be nice to be mellowed out consistently. Then she reconsidered. The high hard one was not adequately accounted for in her initial answer. She may have been "a little too hasty." No final ruling was issued. The Fuck It List entry this week came from TT: she is officially adding "being responsible for everyone's happiness" back onto the list, having caught herself defaulting to full caretaker mode while hosting family at the cottage — making sure everyone was fed, happy, having fun, not thirsty. She knows better. She has said this on the podcast. She did it anyway. Queenie's take was compassionate and correct: TT has layered imprints on this place — as a child here with her own parents, as a mother bringing her kids here for years — and those grooves run deep. It doesn't mean she has to stay in them. The note that resonated: when we scramble to make everyone happy, we might actually be putting quiet pressure on them to perform happiness back at us. It's a fuck it directed inward. Her grown-ass men are fine. She knows this. Fuck it. Welcome to the Closet Disco Queen Pot-Cast, a #1 ranked Women in Cannabis (Feedspot, Million Pods; 2025) comedy podcast with music and pop culture references that keeps you laughing and engaged. Join our hosts, Queenie & TT as they share humorous anecdotes about daily life, offering women's perspectives on lifestyle and wellness. We dive into funny cannabis conversations and stories, creating an entertaining space where nothing is off-limits. Each episode features entertaining discussions on pop culture trends, as we discuss music, culture, and cannabis in a light-hearted and inclusive manner. Tune in for a delightful blend of humor, insight, and relatable stories that celebrate life's quirks and pleasures. Our Closet Disco Queen Pot-Cast deals with legal adult cannabis use and is intended for entertainment purposes only for those 21 and olderVisit our Closet Disco Queen Pot-Cast merch store!Find us on Facebook and Green Coast RadioSound from Zapsplat.com, https://quicksounds.com, 101soundboards.com #ToneTransfer
Chullin 119: pulkie legs by “Dafsplaining”: daf yomi made simple
Are you ready to call bingo from the roof tops? This episode Sarah and Simon aim to get you back on the straight and narrow and into a routine. They talk about pain, streaking and the number 168. Pippa, the Streakmeister pops in and Dazza's is busier than ever. Reginald educates us about two European Countries, one without a current parkrun flag. There are roving reports from Mandeville, Richmond Olympic, Irchester County and Spanish Banks Beach parkruns. While one listener sets out for a record, another record has been stopped in its tracks. Are you ready to get streaking?
Sophomore quarterback Brooke McDonald threw for two touchdowns and ran for two scores in Plainfield South's 34-6 win over Joliet WestBecome a supporter of this podcast: https://www.spreaker.com/podcast/friday-night-drive--3534096/support.
Sleep Calming and Relaxing ASMR Thunder Rain Podcast for Studying, Meditation and Focus
Your body carries you through every single day. Tonight, it deserves your full, undivided attention.This guided body scan meditation takes you on a slow, deliberate journey from the crown of your head to the soles of your feet, releasing tension you did not know you were holding and restoring a deep sense of calm to every cell. Close your eyes, breathe, and let your body finally rest.00:00 Opening — Arriving in this moment02:00 Settling In — Finding your breath and grounding05:00 The Body Scan Begins — Crown of the head downward10:00 Face and Jaw — Releasing stored tension15:00 Neck, Shoulders, and Arms — Letting the weight drop20:00 Chest and Heart — Opening the space within25:00 Belly and Core — Deep diaphragmatic breathing30:00 Hips, Legs, and Feet — Full lower-body release35:00 Whole Body Integration — Golden light visualization40:00 Letting Go Deeper — Releasing what remains43:00 Breathwork and Affirmations — 4-2-6-2 rhythm46:00 Forest Clearing Visualization and ClosingA guided meditation for deep physical relaxation, body awareness, stress relief, and mindful rest. Perfect for ending your day with intention and calm.This episode was created with AI assistance. The body scan meditation script, breathwork sequences, and sensory visualizations were crafted to guide you into deep physical relaxation and mindful awareness.Become a supporter of this podcast: https://www.spreaker.com/podcast/your-quiet-moment--6944063/support.Thank you for sharing this quiet moment with us.Follow Your Quiet Moment for daily guided meditations, calming affirmations, mindful breathing, gentle relaxation, and peaceful practices designed to fit into real life.If this episode helped you slow down, consider sharing it with someone who may need a quiet moment today.Support the podcast and help us continue creating accessible moments of calm:https://www.spreaker.com/podcast/your-quiet-moment--6944063/supportPlease do not use guided meditation while driving, operating machinery, or doing anything that requires your complete attention.This podcast provides general relaxation and wellness content. It is not medical advice, diagnosis, psychotherapy, or a substitute for professional mental health care.Your Quiet Moment is produced by HustleStudios Podcast Network.
We could all use to raise our emotional intelligence (EQ) level at least a little bit. Why? Because we seem to make one of two mistakes when it comes to working with our inner energies. Either make the mistake of repressing or avoiding our emotions or we make the mistake of expressing them in ways that aren't helpful. The pathway to a high EQ is something called, Emotional Regulation, and that's what this short, 3-part series is all about. How can we have and feel our feelings—in other words, not repress them—but not allow them to overwhelm us to such a degree that we dump them on everyone around us and usually make matters worse? That is the question we seek to answer in this series. In part three, we focus on mental techniques that play a key role in emotional regulation. You will learn: · Why the mind is behind almost all emotional upset; · 3 Stoic techniques create emotional regulation; · How astrophysics can help with emotional regulation; · And much, much more. Additional Resources Roy may have mentioned on the show: Roy's Website: https://coachingwithroy.com Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/ Roy's 4 Books: · Quantum Questions: https://www.amazon.com/dp/B0F4RFZBS3/ · Relationship Bootcamp: https://amzn.to/360UsMR · Attracting Lasting Love: http://amzn.to/1UnYeYh · A Drink with Legs: https://amzn.to/31UBl3K Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/ Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387. The Attracting Lasting Love podcast explores the dynamics of mature and adult dating, delving into the issues of emotional intelligence, the law of attraction, and the quest for a life partner or soulmate, while offering conscious insights and mindful advice on navigating modern relationships.
In this episode, Jake and I catch up on our latest thoughts on jiu jitsu and jump around a few topics related to wrestling and passing. Jake also shares some updates on his Outlier Database. Hope you enjoy! Download Sherpa, the free AI-powered journaling app for athletes. Join the convo with Josh on Discord here.Use the code "BJJHELP" for 50% off your first month on Jake's Outlier Database to study match footage, get links to resources, and more.Use code “BJJHELP” at submeta.io to try your first month for only $8!
Before electric light reached the villages of rural Kerala, travellers were warned to examine every animal waiting beside the road. An unnatural bull, dog or buffalo might be an Odiyan, a practitioner of secret magic said to change shape, stalk victims through the darkness and carry out attacks for those willing to pay.The BOOKBY US A COFFEESubscribe to our PATREONEMAIL us your storiesJoin us on INSTAGRAMJoin us on TWITTERJoin us on FACEBOOKVisit our WEBSITEResearch:https://ml.wikisource.org/wiki/ഐതിഹ്യമാല/ചെമ്പ്രയെഴുത്തച്ഛന്മാർhttps://www.gutenberg.org/files/35690/35690-h/35690-h.htmhttps://archive.org/stream/in.ernet.dli.2015.71073/2015.71073.Cochin-State-Manual_djvu.txthttps://global.oup.com/academic/product/lore-and-legends-of-kerala-9780195698893https://www.keralatourism.org/districts/palakkad/https://indiaartreview.com/stories/odiyan-dark-knights-that-dwarf-halloween/https://www.newindianexpress.com/kerala/2025/Nov/04/keralas-mysterious-odiyan-legends-find-global-recognitionhttps://ml.wikipedia.org/wiki/ഒടിയൻhttps://ijrar.org/papers/IJRAR25B2484.pdfhttps://ideas.repec.org/a/ajp/edwast/v8y2024i6p5687-5692id3239.htmlSarah xx"Spacial Winds," Kevin MacLeod (incompetech.com)Licenced under Creative Commons: By Attribution 4.0 Licencehttp://creativecommons.org/licenses/by/4.0/SURVEY Hosted on Acast. See acast.com/privacy for more information.
House music at its best! Let Dave Baker take you on a journey of discovery and aural pleasure as he brings you the hottest and freshest dance and house music releases every week. In your hot house music mix this week we have a beautiful blend of groovy, soulful and banging beats to take your mind away from the mundane and transport you to a place where you can get lost in the music. We kick it all off with an old remix of an Alexander O'Neal classic in memory of my dad who recently passed away and was a massive fan (not of me, but this is my tribute to the guy whose sperm created the man who created the mix
After reaching mile 77 in 2025, Brian Reynolds, double amputee, returns with his strongest training cycle yet, a redesigned prosthetic setup, and a crew built to handle the race's unique demands. He explains why conventional high-mileage ultramarathon training does not work for his body, how cycling and steep treadmill sessions have helped him build endurance, and why equipment durability can determine whether he reaches the finish line.Brian is joined by Tom Hooper, a key member of his pacing team, who describes the physical and emotional demands of helping Brian navigate Hope Pass. Together, they discuss carrying multiple sets of prosthetic legs, switching equipment on the course, managing steep descents, and building a team of 14 to 15 crew members and pacers. Brian also reflects on the support of the Leadville Race Series and the community that keeps drawing him back to the Race Across the Sky.This is a story of adaptation, teamwork, persistence, and one athlete's refusal to stop chasing the finish line.This episode is brought to you with support from Open Fuel Nutrition. Drink mixes that both Corinne & Russell use and love. Open Fuel prioritizes people over profit, transparency, and integrity and we are here for it.Visit openfuel.co and use code UU25 for 25% off.
Unlock the secrets behind canine behavior and grooming chemistry in this enlightening episode of The GroomPod! Co-hosts Susy the Groomer and Barbara Bird dive deep into the fascinating world of dog behavior with expert insights from Kim Brophy's LEGS model, a framework that transforms how you understand your furry clients' actions on the grooming table. Whether you're a seasoned groomer or just starting out, this episode is packed with actionable strategies that will revolutionize your approach to handling dogs.Then Bbird's classroom gives us a look into Quats and Polyquats.This episode is a must-listen for anyone in the pet grooming industry or dog lovers eager to understand their pets better. Tune in and transform your grooming game today! Perfect for those looking to deepen their knowledge or refine their skills in canine behavior and grooming chemistry.
Brad Thompson (I'll explain). Wow, that's so slutty. Non-dairy based sherbet. Kyle Leahy, how do you do? Reds don't seem to be too interested. Good night for Masyn Winn. No one rocks the Navy like Masyn Winn. Cardinal wins lead to flirtation. Oli Marmol talking about Winn's great night. Dan Pastorini. Why would anybody block Snorting Ants? We, not me. Give Stan a shot. Pro-Am on delay out at Bellerive. Whisper like Dottie. Ozzie's impact on the area. A bull on the stroll.Tribute to Frank Beard. Wally Moon and other notable unibrows. Ken was on fire yesterday on ATMA. Chairman's video on the situation. Unnecessary notifications and message requests. Do we hang out outside of work? It's a shame we're not sleeping together. Friends in the workplace.Don't call yourself a fine lad. Tim's son got to meet Tommy Tommy Fleet Fleet yesterday. Ricky Fowler signed for everybody yesterday. Rory's escape hatch. Guys with big calves hit bombs. Adults begging for autographs. Chairman's hot college football coach rankings. It's not worth doing if it don't make money. Martin texting players during games again. Baez still hitless since the big debut. The at-bat limit for ROY status. +700 to make the playoffs.Is this Big Fat? Well there's our soccer talk for today. A young cat from The Missourian was on with Paul Finebaum and we've got the audio. Doug's getting a little worried Ahmad Hardy might not play. It's just talkin' time. That North End Zone is looking good. Joe Lunardi's latest bracketology is out. Breaking down the bracket. The Cotton Bowl debate came up at Jackson's Affton Pool Party. The Fighting Shrub Bowl.Doug, what is Facebook these days? The Social Network Part 2. Sorkin's back. That 2023 Mizzou team. Kyle Leahy dealing lately. 2 or fewer runs in 10 straight starts. Audio of Oli Marmol talking about Leahy and the bullpen shutting down the Reds. Aquarium heists.Play some rock n roll and have some hot takes ready. Legs, hellllllo..... Bullying a geriatric. Chairman doesn't have a man bun. There's a lot of people who just don't like anything. A benevolent engagement farmer. People who ignore exit velo should have to shampoo my crotch. Dorados de Chihuahua. Last postseason home run for the Cardinals. Who are these people from the 2022 Cardinals teams? LIx is litigating.Cardinals TV analyst, Brad Thompson joins us from the golf course in Cinci. Keep an eye on that Rick Horton. Cards giving us some exciting baseball. Kyle Leahy's impressive stretch. Did Baez's debut in Chicago give the team a shot in the arm? The hits haven't been there but he's hit the ball hard at times. Slow down the game with two strikes. Brad's looking for his ball but it might have gone in the water.Per ESPN and Andrew Marchand, we'll be getting more Pat McAfee as he'll be joining Monday Night Countdown. Pat McAfee's new album "Diary of a Polarizing Figure." We oughta stop off for one. Martin's saggy collar. The sun is coming out in the Gateway City. Kids yelling at golfers to give them golf balls. Pray for Ted Scott.Design Aire Heating & Cooling EMOTDNavy Caps needs to be this year's Cardinals Gloria. Are we allowed to bad mouth CBC? Whatever, hoosier. What's the safe school?Got playoff fever over here. Fun facts from Jeff Jones. Is Viktor Hovland a Dubourg guy? Audio of Hovland talking his STL connections. Vik Hovland, eligibile bachelor. What kind of lead would Tim need with three holes left to win the BMW? Rory's pointy elbows. Has a golfer ever won a tournament with White Castles in their system? Wet Willie's. It doesn't take much to be a producer here.And the winner of the EMOTD is...See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
(00:00-23:36) Is this Big Fat? Well there's our soccer talk for today. A young cat from The Missourian was on with Paul Finebaum and we've got the audio. Doug's getting a little worried Ahmad Hardy might not play. It's just talkin' time. That North End Zone is looking good. Joe Lunardi's latest bracketology is out. Breaking down the bracket. The Cotton Bowl debate came up at Jackson's Affton Pool Party. The Fighting Shrub Bowl.(23:44-35:37) Doug, what is Facebook these days? The Social Network Part 2. Sorkin's back. That 2023 Mizzou team. Kyle Leahy dealing lately. 2 or fewer runs in 10 straight starts. Audio of Oli Marmol talking about Leahy and the bullpen shutting down the Reds. Aquarium heists.(35:47-56:38) Play some rock n roll and have some hot takes ready. Legs, hellllllo..... Bullying a geriatric. Chairman doesn't have a man bun. There's a lot of people who just don't like anything. A benevolent engagement farmer. People who ignore exit velo should have to shampoo my crotch. Dorados de Chihuahua. Last postseason home run for the Cardinals. Who are these people from the 2022 Cardinals teams? LIx is litigating.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Doubles action this week. Grab a friend and listen to the podcast. Hosted on Acast. See acast.com/privacy for more information.
In this episode of A Book with Legs, Cole Smead, CEO and Portfolio Manager, welcomes back Bryan Burrough to discuss his book, “The Gunfighters: How Texas Made the West Wild.”Bryan Burrough is a New York Times bestselling author or coauthor of eight books, including the Wall Street classic “Barbarians at the Gate,” which he previously discussed on A Book With Legs podcast, as well as “Public Enemies,” “The Big Rich,” and “Forget the Alamo.” He spent nearly a decade as a reporter for The Wall Street Journal and has been a longtime special correspondent for Vanity Fair.The conversation traces how a Southern honor code, a new piece of technology, the Colt revolver, and a generation of traumatized Civil War veterans collided in one state to produce three decades of violence, and how journalism turned killers into folk heroes. Along the way: how Texas became home to 30% of all major postwar gunfights in America, the true origins of the gunfighter in Southern dueling culture rather than frontier life, and how legends like Wild Bill Hickok, Wyatt Earp, and Jesse James were built as much by newspapers as by their own actions.“The Gunfighters: How Texas Made the West Wild,” published by Penguin Press, is available now.Sign up to be notified about new episodes: https://hubs.ly/Q0452V800
FETISH FRIDAY John Smith loves legs in pantyhose and loves wearing them too and he called in totally all about it. Tune in to hear all the details including how he has always been a leg guy and how pantyhose are tied his attraction to women's legs, why he thinks his fetish is in his DNA and the similarities he sees in the men in his family, how and why he thinks guys develop a pantyhose fetish, why he can't understand why more women don't realize how much guys love seeing them in hose, his fave colors and looks on women and why he prefers a satin glow over a super bright shine, his fave brands and deniers and why, the trick he uses to hide the hair on his legs without shaving, why he prefers sheer-to-waist on both himself and women, how and why he wears pantyhose and why wearing them himself is still all about his attraction to women in hose, how his fetish has recently expanded to include feet in pantyhose, where he finds his favorite pantyhose content online, how and why he uses AI to create the exact pantyhose fantasies he wants to see, the kind of content he creates and why he recently started his own YouTube channel to share it, plus a whole lot more. You can contact him at inggs2@yahoo.com Youtube channel is Inggs2 GET A COPY OF THE STRICTLY ANONYMOUS BOOK! Strictly Anonymous Confessions: Secret Sex Lives of Total Strangers. A bunch of short, super sexy, TRUE stories. GET YOUR COPY HERE: https://amzn.to/4i7hBCd or Pre-order audiobook version here To see HOT pics of my female guests + hear anonymous confessions + get all the episodes early and AD FREE, join my Patreon! It's only $7 a month and you can cancel at any time. You can sign up here: https://www.patreon.com/StrictlyAnonymousPodcast and when you join, I'll throw in a complimentary link to my private Discord! To join SDC and get a FREE Trial! click here: https://www.sdc.com/?ref=37712 or go to SDC.com and use my code 37712 Want to be on the show? Email me at strictlyanonymouspodcast@gmail.com or go to http://www.strictlyanonymouspodcast.com and click on "Be on the Show." Want to confess while remaining anonymous? Call the CONFESSIONS hotline at 347-420-3579. All voices are changed. Sponsors: https://shamelesscare.sjv.io/xLQ3Jv Get $15 OFF Shameless Desire or any other product at Shameless Care https://beduc.at/pd2630-anonymous Click here to take the quiz and get your personalized SUMMER roadmap to sexual happiness https://LoadBoost.com- To get 10% off LOAD BOOST by VB Health, use code: STRICTLY https://bluechew.com — Buy 2 months of Bluechew GOLD and get the third month FREE! Use code: STRICTLYANON Follow me! Instagram https://www.instagram.com/strictanonymous/ X https://twitter.com/strictanonymous?lang=en Website http://www.strictlyanonymouspodcast.com/ Everything else: https://linktr.ee/Strictlyanonymouspodcast Learn more about your ad choices. Visit megaphone.fm/adchoices
Does My Podcast Idea Have Legs? There's Only One Way to Find OutMost of the time, I cringe when I hear someone say "just start," because it usually sounds like advice from a person who isn't looking where they're going. Start what? For whom? Toward what goal? There is, however, exactly one situation where I will look you in the eye and tell you to just start your podcast, and it's the situation I keep running into over and over again on Reddit.Homework is Done - But Can't Press RecordIt shows up as a question that sounds reasonable but can't actually be answered: "Does my podcast idea have legs?" The person asking has usually done their homework. They've researched, they listen to plenty of shows, they have a format in mind and a list of episode ideas ready to go. What they're really asking is for someone to promise them their show will work before they ever hit the record button, and nobody on earth can make that promise.In this episode, I walk through why that question keeps people stuck, the chocolate toast test I use to think about any untested idea, and how to get honest feedback once you actually have something recorded. If you've been staring at the same pile of Post-it notes for the 400th time, this one is for you.Mentioned in This EpisodeSchool of Podcasting (coupon " listener ")Fix My Podcast (auditing service)This podcast uses the following third-party services for analysis: OP3 - https://op3.dev/privacy
Lainy Sharpe began to feel numbness in her legs, followed by paralysis when she was 12 years old in the summer of 2023. Her diagnosis was Mesenchymal Chondrosarcoma, which as rare of a diagnosis as it gets. Lainy fought as hard as possible before passing away in January of 2025 and was very much a part of the Pediatric Cancer community during her fight, which was proven by her winning the Children's Healthy Hero Award for her dedication to helping others at Banner Children's Hospital in Tucson, Arizona.
Eddie Vedder once called Chicago's Wrigley Field the "crown jewel of planet Earth" during their first performance there in 2013. 13 years and seven shows later, Wrigley has been a staple of the touring circuit, and a pilgrimage for many fans to experience the band in the ballpark of Ed's favorite baseball team. At one point, it felt like a once in a lifetime experience, but as the years went on and the demand grew, the friendly confines and Pearl Jam would be connected in a plethora of ways including the Let's Play Two documentary chronicling the band's shows and Cubs long awaited World Series victory in 2016. This episode was recorded on the Live On 4 Legs summer baseball trip where Wrigley Field was of course one of the main destinations. This was also recorded in a hotel room with horrible service, so please mind all of the technical difficulties entrenched in the episode. The five of us spend time breaking down the setlist as well as the history of Wrigley Field shows, which will lead to a difficult, yet interesting conversation - has the aura of the ballpark shows been lost? This was the first instance where Wrigley shows were smack dab in the middle of a tour, which meant they didn't have the same spectacle type atmosphere as they had in the past. Add to the fact that the setlists may not be considered to have that same special identity that ones in the past have had, but it does feature memorable moments such as an early set Porch, Better Man with a Save It For Later tag reminiscent of Ed's solo version, Dark Matter with the Scared Of Fear intro and a dedication to Wrigleyville legend, Beth Murphy. This episode was also recorded 3 days before the untimely death of Glen Hansard. What you'll hear in this episode is a pure honor of the man while he was still with us on this planet, as his moments with Falling Slowly and Smile feel more surreal with recent hindsight. Visit the Concertpedia - http://liveon4legs.com Contact the Show - liveon4legspodcast@gmail.com Donate to the Show - http://patreon.com/liveon4legs
LIGHTSPEED MAGAZINE - Science Fiction and Fantasy Story Podcast (Sci-Fi | Audiobook | Short Stories)
Narrated by Judy Young and Stefan Rudnicki.
The world knows Spencer West as the man who lost both legs at age five, climbed Mount Kilimanjaro on his hands, opened for Demi Lovato’s world tour, and built a community of more than 4 million followers. But who is Spencer beyond the inspiration? In this episode, we get real about his new book, Breaking Free: Stop Following Expectations and Start Following Yourself, the pressure of living inside a story the world wrote for him, hitting rock bottom in college, coming out as a gay man, navigating relentless questions about his disability, finding love, and why true freedom begins when you stop living for everyone else’s expectations and finally start following yourself.See omnystudio.com/listener for privacy information.
Markus Eder is the final European skier on the podcast and he's arguably the most important. Markus's career took off after he won an internet wild card to Nine Knights in 2010, then it exploded even more at Red Bull Linecatcher, and if that wasn't enough, he lit the web on fire with his 2021 "The Ultimate Run" release. Honestly, Markus may be the most versatile skier I've ever had on the podcast. A bold statement but the guy was a slopestyle athlete on the Italian Olympic team in Sochi in 2014, he's a film skier that consistently puts out segments, he was a Freeride World Tour athlete who won the whole tour in 2019, and he's spent the past two seasons standing on the podium at Travis Rice's prestigious Natural Selection events. I've been trying to get Markus on the show for years and this timed perfectly for him to give his opinions on FIS, federations, and the Olympics. Red Bull. Volkl, and "Legs of Steel" partner in crime, Paddy Graham asks the Inappropriate Questions. Markus Eder Show Notes: 3:00: Knee, Olympics, how it used to be, no coaching, Italian Team issues, and freeride in the Olympics 22:00: Elan Skis: Over 75 years of innovation that makes you better. 23:00: Will this impact film skiers, passion and style, his parents, racing, skiing year-round, knowing nothing about the new school, snowblading with snowboarders, and twin tips 42:00: Outdoor Research: The best is developed and tested in the brutal conditions the PNW and beyond 43:00: Nine Knights, Palmer skis, Line Catcher, MSP Movement, The Ultimate Run, and FWT, and more but I forgot to keep taking notes 78:00: Inappropriate Questions with Paddy Graham
Bonfire favorite Tim Butterly returns from Austin and has a lot of catching up to do. Bob shows him video of Jay doing forced, free commercials outside SiriusXM. | Anthony Michael Hall texts Bobby back and it goes well! | Jay goes through sex scenes in old movies that aged great and educates the guys on the musical stylings of Lisa Gail. Timbutterly.com for all his tickets and YouTube.com/timbutterly for his new GasDigital special! *To hear the full show to go www.siriusxm.com/bonfire to learn more! FOLLOW THE CREW ON SOCIAL MEDIA: @thebonfiresxm @louisjohnson @christinemevans @bigjayoakerson @robertkellylive @louwitzkee @jjbwolf Subscribe to SiriusXM Podcasts+ to listen to new episodes of The Bonfire ad-free and a whole week early. Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
In this episode the guys break down the best exercises to sculpt the physique men actually train for — covering incline press for upper chest development, deadlifts and barbell rows for back thickness and width, standing overhead press with rear delt flies for that rounded shoulder cap, and barbell squats with Romanian deadlifts for complete lower body development. They explain why most guys develop flat-looking chests by neglecting the upper portion, why powerlifters often have more impressive looking backs than bodybuilders, and why rear delt development is one of the most technically misunderstood movements in training. MAPS Upper Lower: https://mapsupperlower.com Code: LAUNCH for 40% off. Four day bodybuilding split, male and female versions, workout videos, exercise demos and live coaching with Cole. SPONSOR Troscriptions (methylene blue and medical grade supplements): https://troscriptions.com/MINDPUMP Code: MINDPUMP for 10% off first order. Medical grade supplements with clinically validated doses. LINKS Mind Pump Store: https://mindpumpstore.com Maps Fitness Products: https://mapsfitnessproducts.com Instagram: @mindpumpmedia 0:00 - Intro 2:05 - Why strength training is the only form of exercise that lets you sculpt your body 7:27 - Why you have to pack on clay before you can sculpt it — the beginner trap 9:59 - Chest: why incline press beats flat bench for aesthetic development 12:06 - Adam's story — the year he made incline press his priority and his chest changed forever 13:49 - Back: why thickness beats width for how a back actually looks in real life 15:42 - Why every heavy deadlifter has an impressive back without exception 17:17 - Why getting strong in the deadlift makes every other back exercise better 18:53 - Shoulders: standing overhead press plus rear delt flies — why rear delts change everything 20:36 - Why rear delt flies are technically harder to do correctly than people realize 21:21 - How leading with rear flies before pressing changed Adam's shoulder development 22:18 - Lower body: barbell squat and Romanian deadlift — you need legs, don't skip them 23:05 - Why getting to full range of motion on squats gave Adam unexpected calf and hamstring gains 24:04 - Why the four day upper lower split allows you to prioritize lagging body parts twice a week
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