Podcasts about legs

LEAPING is a rare human activity, at least as far as the Bible is concerned.  It is really only mentioned ONCE in the New Testament. It is the response of a lame man healed by Peter in the name of Jesus.LEAPING is also rare in the Old Testament.  Isaiah writes of it prophetically in the context of the response of the people of God to God SHOWING UP in a new way.  Isaiah 35 is all about that idea. Specifically, and also uniquely, he writes about the lame leaping on strengthened legs just like in our passage in Acts.  When the Fall is being unwound, when creation starts to UN-groan, when decay is being pushed back, and when The Holy SPIRIT is making Himself known in a new way then the LAME LEAP on STRENGTHENED LEGS right into our laps.  Listen 7 minutes and leap around a bit with this guy.  Share. Write. Subscribe bewithme.us

Ryan and Jared | Cryptid Campfire | Episode 1 ⛺

Legs that don't get walked on get weak of muscle and of bone strength.  Ask any astronaut. It is called Wolff's Law in orthopedics.  If a person lame from birth were to suddenly jump up and start leaping around, something would happen:  HE'D BREAK HIS LEGS immediately.Unless...his legs were made STRONG first.  You just have to love scripture, because this is exactly what happens. The details add credence to the account.  You just cannot make this stuff up.Join me with a 7 minute listen as we see the faith of Peter, the actions of the newly acquired Holy Spirit, and a couple of legs THAT DO NOT BREAK.Please subscribe on your favorite podcast provider.  Please share with the lamest person you know.  Write at bewithme.us@gmail.com

Legs and Jody were in the Bunker. The Rittenhouse jury is out and what a trial it has been. The Wyoming GOP is mad at Liz Cheney. Donald's Covid response. And much more! Hope you enjoy this week's installment! Talk at you next week!

In this episode Nikki talks with applied ethologist, Kim Brophey, CDBC, CPDT-KA, about social currency, confidence and leadership. Find out what social currency is, how it relates to your dog and why your dog may only be responding to certain people.  Asheville Dog Training & Dog Behavior Experts - The Dog Door Kim Brophey | FacebookL.E.G.S. Coursewww.dogspeak101.com You can find our Communication Seminar via Zoom through our website under Resources. Available Now!

Dave Has Some Beautiful Legs. See omnystudio.com/listener for privacy information.

Grab some snacks, toss on your college hoodie, settle into that La-Z-Boy in your parents' basement and get ready to play Remote Control with Heather and Jameson! This week, our favorite Gen Xperts talk about MTV's first non-musical program, Remote Control, a TV game show hosted by Ken Ober that aired from 1987 to 1990 (check out this oral history of the show here: https://tinyurl.com/bthduw46).  And just like Heather and Jameson, you can play the NES version of Remote Control here: https://tinyurl.com/rdvc2u89. Jameson forces Heather to watch ZZ Top's Legs, which is is not a feminist masterpiece and instead messages “show off your legs and be more attractive”.

As wanted men in the town of the Port-of-Legs, the members of the Organization of the Black Goblet move toward the exits. Where will they go, and who might be looking for them? Daj introduces an old friend, Matthias makes a geographic distinction, Yan Yan offers a new arrangement, Aloc reads a note and Biggol offers a new job opportunity. Thanks again to our new sponsor for this season, Black Rabbit Service Co. www.blackrabbitservice.com/ www.diceboyz.com

After leading by 5 at halftime, the Lakers got blown out in the 2nd half by the Timberwolves, losing a game where they looked increasingly fatigued and without enough juice to run with a young opponent. Pete and Darius discuss the game and explain whether this was preventable or if it's just one of those nights that happens in the NBA. Later, the guys discuss what they learned about the Lakers in a week they went 2-1 and what to make of Kent Bazemore's recent struggles. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Driving around at the speed of sound. Got places to go, gotta follow my rainbow The post BRB UK 464: Dumb Fleshy Legs appeared first on Big Red Barrel.

In today's episode of ‘Finding your Summit' podcast, host Mark Pattison, former NFL Player, Entrepreneur, Philanthropist and Mountaineer who has climbed the Seven Summits, talks with guest, Jordan Thomas. He discusses about the tragedy happened to him 16 years ago in a boating accident and how that played a major role in his comeback and learning how to walk again. He also discusses how Golf help to connect him to his recovery. Learn more about your ad choices. Visit megaphone.fm/adchoices

It's Hump Day! We have a wide variety of sports to cover on the show today. Andy has a bunch of NFL teaser legs he's interested in this week and because he's a nice guy he'll let y'all know what they are. He also has some matchups for the Houston Open. It's a full slate of action in the NBA tonight so Alex will have bets for you and he'll also have his tennis bets for you.

Welcome everyone to another week of colliding the worlds of sports and comics on The Comic Bookies Podcast! This week we have plenty of new books to discuss over the last couple of weeks. Spider-Man gets a new poster, Bond is now up for rental, and we discuss the tragedy at the festival in Texas.  And in sports, Kyle Larson is the king of NASCAR, the Warriors are on fire, and we all suck at picking NFL spreads in 2021.  This episode has been brought to you by Treasure Island Comics in Fremont, CA. Check out the shop every Wednesday, Friday and Saturday. Follow them on IG and Twitter @ticomics. Follow us on all social media platforms @thecomicbookies. Email us at thecomicbookies@gmail.com. Subscribe/follow our YouTube and Twitch channels for all the latest videos, shorts and live streams.  We love you all 3000!!

durée : 01:14:59 - Les Nuits de France Culture - par : Philippe Garbit - Par Pierre Sipriot - Avec Jean Descola et René Sédillot (rédacteur en chef de La vie française) - Lecture du sermont d'Antonio de Montesimos à Hispanola par Paul-Emile Deiber

Legs and Jody were in the Bunker, Legs was not expected, so our special guest, MARY TRUMP (Sorry to yell), was kind enough to share Legs with Jody. We talked “Foundation”, “Dune”, donald and other things! Super special thanks to Mary for sitting in and co-hosting with us today. We are so honored. Hope you enjoy this week's installment! Talk at you next week!

Is your confidence in your marketing strategy weighing you down? Reinventing your marketing strategy is easier to think about than to actually do. From lead magnets to checklists, changing the course of your marketing efforts in no time is not only possible, but it can also help you identify the elements that need your focus, stand out from the crowd, and establish long-term customer relationships. Nils Vesk, author of The Reinvention Sprint, takes innovation to the next level by empowering entrepreneurs to reinvent their business processes, driving sales in the process. He shot to fame when he released his books, “Innovation Archetypes” and “Ideas with Legs.” With 2 decades of designing the framework of innovation, Nils has been sharing his knowledge with the world non-stop. All ears? Get ready to snag the important points of this information-packed discussion. Let's go! Discussion Points:  0:00 Opportunity Analysis 1:54 Welcome to the podcast 3:54 Nils talks about his book, “The Reinvention Sprint” 4:15 How you can leverage on identifying your ideal customer 5:26 Marketing hack: profiling your trade customers gives you an edge 6:40 Why targeting a general audience won't produce the same impact and results in trade business marketing 7:31 How to reduce turnover without affecting your profit margins 10:24 The right questions to ask to create the best “people magnet” 12:11 Identifying the pros & cons allows you to see things you should be looking at 15:14 Why you should invest in unique value propositions 19:30 Statistics: Reinventing yourself to set you apart from others 23:02 Standing out from the crowd: do video testimonials help? 20:39 Knowing your customer's priorities helps you match your services with their values 24:32 Checklists & expectations: build a trusting relationship with your trades customers 30:30 The hidden value in educating customers & what it can do to your marketing strategy 32:17 Building trust using the Nurture and Conversion strategies 38:17 A simple technique that points out areas for improvement 42:33 Increase profitability with these 2 R's 46:03 The real score between objections and innovation 48:38 Level up your marketing game with copywriting  About the Guest:  Nils Vesk is the inventor of the ‘Innovation Archetypes', a process that can help anyone come up with unique innovation techniques that help create incredible business results. He is also a speaker, a consultant, an athlete, and a problem-solver. Nils continues to help thousands of people with his approach to innovation.  Resources:  The Opportunity Assessment (FREE GIVEAWAY FOR A LIMITED TIME) Go to https://tradie.wiki/grow and use the code: SITESHED Join a global community of 6000+ trade professionals https://www.facebook.com/groups/TheSiteShed Visit Nils' business website (https://www.ideaswithlegs.com) Download the Essential Business Reinvention Checklist (https://www.ideaswithlegs.com/reinvention-check) Books mentioned in this episode:  The Reinvention Sprint by Nils Vesk (https://thereinventionsprint.com) or get it on Amazon (https://amzn.to/3aOhSZr) Ideas with Legs by Nils Vesk (https://www.goodreads.com/book/show/21733903-ideas-with-legs) Magnetic Marketing: How To Attract A Flood Of New Customers That Pay, Stay, and Refer by Dan S. Kennedy (https://www.amazon.com/Magnetic-Marketing-Attract-Flood-Customers/dp/1946633747) Connect with me on LinkedIn. For more podcast episodes, you may also visit my website. You can listen from your mobile device right now.

Jeremy checks his chair. Rasa shares a vexing question about sitting down. In between, they discuss "I Am Not from Here" by Isabel Zapata. http://youmustknoweverything.com

The latest episode of the podcast which asks; if David picked potatoes on Jack Heap's playing field for one hour, how many Fumanchews would he able to cram into his gaping maw? Once again, Pop-Crazed Youngsters, Team Chart Music has returned to the safety of the late Seventies, and your panel is a) having their crayons thrown out of the window after an incident that could have been ripped from The Shining, b) being disappointed by Scalextric, and c) getting their arse tanned over an art installation on some concrete staircases. And all the time, the terror of Punk is looming, and no-one – particularly the canine population – is safe.As it turns out, the only Punk-free zone at this time is the episode of The Pops we're about to get stuck into. Like David's Scalextric, the show – in Robin Nash's safer-than-safe pair of hands – is running on rails by now. Unlike David's Scalextric, everything fits together, and nothing is skidding off the table and smashing against the wall. This is Top Of The Pops in its purest form, Pop-Crazed Youngsters, and we savour every mouthful of it for over six hours.Musicwise, it's a veritable bestiary of Pop Gargantua, with Xmas on the way, some huge LP drops this week, and the Monsters of the Hit Parade already starting to fight over your forthcoming record token. Paul Weller makes a doomed attempt to get the BBC to post his guitar to his girlfriend. The Carpenters say hello to some aliens. The Barron Knights dare to have a pop at The Old Sailor. Freddie Mercury pitches up dressed like a bottle of Sheridan's. Legs & Co hit up a sari shop in Shepherds Bush for a game of Sexy Lady Croquet. Status Quo predate Abba with an avatar bassist. Actual David Bowie pitches up to the studio, but can't be bothered to button up his cuffs. Showaddywaddy have a group huddle. And Abba get down to a proper session of Scandinavian Sorry. All brought to you by Peter Powell in his debut TOTP appearance, and he immediately hits the ground running, even if he has to be nudged by the gallery into putting himself about with the maidens of the studio.David Stubbs and Taylor Parkes join Al Needham for an intense drill into '77, veering off on such tangents as the Great Dog Collar Crimewave of Coventry, why trying to crush a tennis ball on the school playground in order to impress girls is a wrong ‘un, NASA convincing aliens that British people are big Medieval jessies, the ELO-Faust War, Dave Lee Travis annoying Brian May, a review of Dave Bartram's 2005 travelogue of caravan parks, Bruce Foxton stroke fiction, and the GOLDEN FLEECE OF CHART MUSIC has been located. Oh, the swearing in this one… Video Playlist | Subscribe | Facebook | Twitter | The Chart Music Wiki | Patreon See acast.com/privacy for privacy and opt-out information.

I'm disgusted. I'm so over this culture that babies people who make a consensual choice to sleep with someone.  If YOU make the choice, then you don't get to then pretend you're some victim after the fact. Regretting a choice YOU make does not mean you get to pretend as though you didn't make that choice. No one assaulted you if you co-signed on the bang. Dave Portnoy is currently getting attacked by left wing media, probably because he doesn't bow down to wokeness. A woman who WANTED to sleep with him, and regrets it after the fact, is saying that she felt harassed. This takes attention away from actual victims. I'm sick of this.Have an UNCANCELLABLE WEEKEND (and keep your legs closed). 

Mr. Legs Podcast S2 Ep1 The Shirt by Mr. Legs

Guest Bio:Nick Santonastasso is constantly defying the odds. Despite being born with no legs and one arm, Nick is a bodybuilder, internationally known public speaker and internet sensation.When Nick was conceived, he had a 30% chance of surviving birth. Nick was 1 of 12 people in the world at the time who was born with Hanhart Syndrome, a rare genetic disorder. Nick was self-loathing and thought about ending his life. Fortunately, he was able to find his “why” through wrestling in high school.Nick realized he was capable of achieving anything he set his sights on. He has continued to aim higher and higher, knowing that every day he lives is considered a medical miracle. He has made cameos on TV shows like “The Walking Dead” and has become a social media sensation gaining more than 1 million followers on “Vine” in less than a year. Nick has participated in competitive bodybuilding, showing he can achieve greatness and winning 3rd place in his first competition.Now, Nick is sharing his experience with people all over the world as a keynote speaker at schools, universities, nonprofits, and Fortune 500 companies. He is using his challenges to inspire others to push beyond their suffering and live a life that has no limits, choosing to be a victor and not a victim.

David Stubbs and Taylor Parkes join Al Needham for further larks and japery in a classic slice of Jubilee-era Pops. The Barron Knights advance the theory that Irish people are stupid and homosexuals are amusing. Freddie Mercury pretends to be a bottle of Irish liqueur and encourages middle-class kids to rummage through their Dad's golf bag. Legs and Co play Sexy Lady Croquet. And Status Quo get in Alan Partridge's Wife on the bass… Video Playlist | Subscribe | Facebook | Twitter | The Chart Music Wiki | Patreon See acast.com/privacy for privacy and opt-out information.

This morning, Glenn Moore gets jealous of people falling through trap doors, listener Camila accidentally invented a bird based delicacy during 5 Words 5 Grand and Matt Dyson hands in his cool badge for getting flummoxed by a Tesla car door.

This week's episode brought to you by Slice on Broadway, and Sidekick Media Services and listeners like you at www.patreon.com/awesomecast Dudders is BACK with Chilla and Sorg to talk video games, Meta and more!  Roblox is back online Book of Boba Fett Trailer Sorg runs new hardware for Boxing PPV  Niantic's 'Pikmin Bloom' mobile game starts rolling out  Meta is retiring the Oculus brand  Meta showed an impressive demo of its Codec Avatars B.J. Novak's Face Is on Products Worldwide. He's Not Sure Why. Teams digital avatars - legs cost extra?  After the show remember to: Subscribe to the Podcast: awesomecast.fireside.fm Sorgatron Media Podcast Network Feed: sorgatronmedia.fireside.fm Join our AwesomeCast Facebook Group to see what we're sharing and to join the discussion! You can support the show at Patreon.com/awesomecast! Join our live show Tuesdays around 7:00 PM EST on AwesomeCast Facebook and Youtube! https://youtu.be/AkdZxsY1n2o

Do you want to stand out from the growing number of competitors in the trade industry? One effective way to know your customers better is to put yourself in their shoes. When you identify their misconceptions and ask the right questions, you can reinvent your processes. This can play out well in getting you the results you want.  Nils Vesk - the inventor of the ‘Innovation Archetypes Process,' which teaches a unique marketing approach, educates us about the application of strategic thinking in our marketing strategies. Nils focuses on how we can be more customer-centric- from identifying their common misconceptions to matching their values- and how we can make that a part of our process to drive more sales. So sit back, relax, and allow us to take you for a ride that can change the course of your business. Let's get on with it! Discussion Points:  0:00 Opportunity Analysis 1:54 Welcome to the podcast 3:54 Nils talks about their checklist and how it can drive great sales results 4:43 The Mindset Process & Strategic Thinking  5:13 Why a customer-centric approach is important 6:07 Understanding your customer & reinventing results 8:01 The harsh reality of spending too much on ads 9:19 Why do we invest heavily in marketing tactics but not in strategy? 10:13 The “Insight Ladder” 14:15 Educating the customer about your processes around certain situations 14:41 Understanding that customers want security 15:19 Putting yourself in the customer's shoes 16:56 Why automation should be a part of your process 20:39 Knowing your customer's priorities helps you match your services with their values 23:30 The 1 question that can add 30% to your sales 26:09 Why people buy based on emotional decisions 31:32 The three types of questions to include in your process 37:17 Why you should communicate to people on their level 39:14 Understanding what your customer is thinking 40:16 “What's your biggest fear?” 41:19 The 8 components to design your process around 42:31 Reinvent your business around this acronym: SCRAMBLE 45:51 Applying innovation in key areas of your business 46:53 What to expect in the next episode About the Guest:  Nils Vesk is the inventor of the ‘Innovation Archetypes', a process that can help anyone come up with unique innovation techniques that help create incredible business results. He is also a speaker, a consultant, an athlete, and a problem-solver. Nils continues to help thousands of people with his approach to innovation.  Resources:  The Opportunity Assessment (FREE GIVEAWAY FOR A LIMITED TIME) Go to https://tradie.wiki/grow and use the code: SITESHED Join a global community of 6000+ trade professionals https://www.facebook.com/groups/TheSiteShed Visit Nils' business website (https://www.ideaswithlegs.com) Download the Essential Business Reinvention Checklist (https://www.ideaswithlegs.com/reinvention-check) Listen to our previous podcast episodes with Nils Vesk: Using Innovation to Grow Your Business (https://www.thesiteshed.com/blog/using-innovation-to-grow-your-business/) Creating Innovative Business Models And Processes (https://www.thesiteshed.com/blog/creating-innovative-business-models-and-processes/) Creating An Innovative Customer Experience (https://www.thesiteshed.com/blog/creating-an-innovative-customer-experience/) Innovative Thinking - Part One (https://www.thesiteshed.com/blog/innovative-1) Innovative Thinking - Part Two (https://www.thesiteshed.com/blog/innovative-2) Adapt or Die. It's Time to Reinvent (https://www.thesiteshed.com/blog/reinvent/) Books mentioned in this episode:  The Reinvention Sprint by Nils Vesk (https://amzn.to/3ij98yH) Ideas with Legs by Nils Vesk (https://www.goodreads.com/book/show/21733903-ideas-with-legs) Connect with me on LinkedIn. For more podcast episodes, you may also visit my website. You can listen from your mobile device right now.

We've all seen the pictures of those cyclists who have massive legs. Have they built this crazy amount of muscle through cycling? Is this possible? Tune in to find out! Website: www.wilkinsontraining.netInstagram: @wilkinsontraining If you enjoyed the episode share it with someone else who would also enjoy!

Welcome to a brand new series that we're featuring on Live On 4 Legs! In this series, we take an in-depth look into Pearl Jam's stints on late night TV. Everything from award shows to band tributes to plenty of Letterman appearances promoting new albums, it'll all be covered extensively. These are classic performances that sort of stand alone in Pearl Jam's pantheon, and since our focus is usually dedicated towards full 30+ song setlists, we needed to create an opportunity to give these big moments the Live On 4 Legs treatment they deserve. This is the second episode of our brand new running series that focuses on the 1992 MTV VMAs. After an Unplugged performance for the ages elevated this band to the height of the Grunge phenomena, Pearl Jam was the hottest band in the world. They had just released a new music video for Jeremy that debuted to instant rave reviews due to it's controversial subject matter and imagery, but you couldn't turn on MTV for five minutes in September of 1992 without hearing the song. Invited to perform at the TV station's less than prestigious award show that rewarded music for their visual art, they made a conscious effort to suggest performing a song that wasn't their brand new hit, but with major pushback from the network, they didn't get their way. The anger seemed to fuel Ed during this performance as we get one of the most vigorous and intense versions of Jeremy ever played. Since this is a podcast focusing on a TV series, I get to say: BUT WAIT THERE'S MORE! After you finish with this episode presented through all public platforms, you'll be able to follow along with the rest of our series through our Patreon! Check out our episode on the 1992 SNL performances featuring Alive and Porch. This will be the only such occasion where we split the series between platforms, the rest will only be found through Patreon! To join, head over to patreon.com/liveon4legs and subscribe for as low as $1 a month! Read the Pearl Jam Concertpedia: http://liveon4legs.com

On part one of this SUPER MEGA installment of Broken Simulation we discuss Sam Tripoli's Super Heavy Legs, and the gulf between six and seven inches.Please check out our sponsors:Go to www.ladderlife.com/broken today to see if you're instantly approved.Visit www.headspace.com/broken for a free one-month trial of Headspace, with access to their full library of meditations for every situation.Go to www.getquip.com/broken to get your first refill free.That's your first refill FREE at GET QUIP dot com slash BROKEN.More stuff:Get episodes early, and unedited, plus bonus episodes: www.patreon.com/brokensimulationWatch Broken Simulation: https://www.youtube.com/channel/UCob18bx1jaU1HYPCPNRnyogSocial media:Twitter: @fatdragonpro, @johnnywoodardInstagram: @samtripoli, @johnnyawoodard

In this episode, Dr. Erica Lacher and show host Justin Long talk all things leg care. From washing and trimming to after-work treatments and swelling, they cover all the basics!

It's the final episode of 2021's DVG Shitemare month and Casey and Dave are calling upon the scariest kind of person there is: A Frasier fan.Casey and Dave are joined by Jennifer from The TerrorVision Podcast to talk peak horror/action/comedy; 1988's Dead Heat.Dave's talking bulletproof cars, Jennifer's talking machine guns and Casey wants to see a man with horse legs for arms.Listen to us on itunes, Spotify or wherever you get your podcasts.or direct download the mp3 from the link below:https://www.buzzsprout.com/186739/9462013-dead-heat-aka-horse-legs-for-arms-with-jennifer-from-terrorvision.mp3?download=trueCatch TerrorVision Podcast here:https://anchor.fm/terror-vision-horror-pod#davesvideograveyard #terrorvisionpodcast #deadheat #treatwilliams #piscopo

WOW Dr. Bill Johncock is just incredible! Bill is a podiatrist in Hickory, North Carolina, and a father of three, including Logan, who is 23 and was born with Angelman Syndrome. Bill, who is 57 and a six-time Boston Marathoner, shares how he ran his first Boston Marathon at age 19 with his then 55 year-old father and then went on to run over 100 marathons. When Bill learned that his son, Logan, would not be able to reach the same milestones as his other kids, Bill decided to create new milestones for Logan and began racing with Logan by pushing him in a customized racing wheelchair. After meeting Dick and Rick Hoyt at the race expo at the 2005 Boston Marathon, Bill was inspired to qualify for Boston with Logan as a duo team. Bill shares his 16-year journey toward qualifying for Boston with Logan (yes even duo teams like Bill and Logan need to meet the Boston qualifying standards) and then experiencing the long awaited joy of finally reaching the start line as one of only thirteen duo team participants at the 2021 Boston Marathon. Listen with some tissues nearby. Notes: Bill shares how Ainsley's Angels (Ainsleysangels.org), which ensures inclusion in endurance events, helped him and Logan get to the start line. Bill and Logan's instagram: https://www.instagram.com/dynamicdu_o/ More about Bill: https://www.charlotteobserver.com/sports/other-sports/article254828477.html Thanks to our sponsor, RunMitts--use the code RFFR10 for 10 percent off any order--and Soupergirl--use the code RUN20 for 20 percent off. If you enjoy our tips, check out our coaching services. We provide individualized coaching for runners of all levels and have been doing so successfully for over 11 years. Head over to https://www.runfartherandfaster.com/programs/virtual-coaching/ to check out our services or send us an email at julieandlisa@runfartherandfaster.com. Don't forget to follow us on Instagram (www.instagram.com/runfartherandfaster) and Facebook (www.facebook.com/runfartherfaster). Check us out on Twitter at @Runfartherfast. Leave us a five star review on Apple Podcasts. Thanks for listening! --- Send in a voice message: https://anchor.fm/runfartherandfaster/message

Get ready to sweat real time with Lunden in your ears! This is a Legs & Booty Workout you can do right at home without any equipment. You can find all the how-to exercise videos right here: https://www.youtube.com/watch?v=9ece79QcYsk&list=PLUv_LDeHYlJQlMj8NEYeGqIfGglu34-g_Get your FREE Monthly Workout & Mindset Calendar: http://lifelikelunden.com/calendarConnect with Lunden:@lifelikelunden2 Ways to Get Connected with Lunden BEYOND the Podcast1. Self Love & Sweat MONTHLY Members Only Meetup2. Strong At Home 4 Women 8-Week Dumbbell Only Workout & Coaching ProgramGrab your FREE spot in the Motivation Masterclass: 5 Keys to UNLOCK Motivation That Lasts (& never start over again): http://lifelikelunden.com/motivation-masterclassStrong At Home 4 Women  Dumbbell Only Workout Plan:http://lifelikelunden.com/strong-at-homeOne-On-One Lifestyle Transformation Coaching with Lunden:http://lifelikelunden.com/vip

This morning, Dave warned everyone against looking at the Natural History Museum Instagram today, we get on your stories of things you've accidentally put in the washing machine and the question for A Mug's Game brings embarrassment to Matt Dyson.

Almost everyone (85%) will develop a foot or leg problem in their lifetime. This series will tell you everything always wanted (and needed) to know about the your most active body parts.The true cause of Athletes Foot and how to prevent it; how to choose proper foot wear; how to treat common foot ailments and deformities and much, much more! The emphasis will be on prevention along with all the natural and safe ways to treat these common problems.

Are you farther from your business goals than you want to be? If your business model isn't serving you anymore, repositioning your focus can go a long way. A technique as simple as identifying what you need to stop and what you should continue doing can help you stay on target. Nils Vesk, an innovation expert known across the globe, shares with us today the value of being able to recognise the one thing that makes everything else irrelevant, and how this enables you to shift your focus. Nils also talks about the concept of bottlenecks and how to identify and avoid these situations, so you can start reinventing your business. Tune out all the background noise, it's going to be one interesting discussion with a lot of takeaways. Let's get on with it then! Discussion Points:  0:00 Opportunity Analysis 1:54 Welcome to the podcast 03:50 Nils talks about ‘Ideas with Legs' and what they do 05:18 Adapting to significant shifts in advertising and lead generation caused by the pandemic 07:31 Four ways to start refocusing 09:17 A simple technique to reinvent your business processes that works 11:19 Applying the “Stop, Start, Keep” framework to keep the business processes organised 13:13 Asking the one question so you can improve your focus 14:13 Why planning for the week is better than planning for the day 15:57 The concept of “bottlenecks” 18:31 Nils shares how mindset affects your business in more ways than one 21:34 How the right mindset can impact your learning & make you an implementer 24:15 How to begin aiming for a higher success rate  25:39 Outcome goals vs process goals: how structuring helps fix your business processes 30:43 Tip for building traction on business development 33:07 Matt explains habit stacking  34:08 The 4 questions to ask yourself to get clearer goals 36:14 Steps in resetting your mindset About the Guest:  Nils Vesk is an international authority on innovation and the inventor of the ‘Innovation Archetypes Process'. He unpacks the million-dollar innovation principles used to create rapid growth for the future. An author of a number of books including “Ideas With Legs – How to Create Brilliant Ideas and Bring Them to Life”, and “Innovation Archetypes – Principles for World-Class Innovation”. Resources:  The Opportunity Assessment (FREE GIVEAWAY FOR A LIMITED TIME) Go to https://tradie.wiki/grow and use the code: SITESHED Join a global community of 6000+ trade professionals https://www.facebook.com/groups/TheSiteShed Visit Nils' business website (https://www.ideaswithlegs.com) Download the Essential Business Reinvention Checklist (https://www.ideaswithlegs.com/reinvention-check) Listen to our previous podcast episodes with Nils Vesk: Using Innovation to Grow Your Business (https://www.thesiteshed.com/blog/using-innovation-to-grow-your-business/) Creating Innovative Business Models And Processes (https://www.thesiteshed.com/blog/creating-innovative-business-models-and-processes/) Creating An Innovative Customer Experience (https://www.thesiteshed.com/blog/creating-an-innovative-customer-experience/) Innovative Thinking - Part One (https://www.thesiteshed.com/blog/innovative-1) Innovative Thinking - Part Two (https://www.thesiteshed.com/blog/innovative-2) Adapt or Die. It's Time to Reinvent (https://www.thesiteshed.com/blog/reinvent/)  Books mentioned in this episode:  The Reinvention Sprint by Nils Vesk (https://amzn.to/3ij98yH) Good Authority by Jonathan Raymond (https://amzn.to/3zqFtKJ) The One Thing by Gary Keller & Jay Papasan (https://amzn.to/3axWiHC) Atomic Habits by James Clear (https://amzn.to/3nDR2r3) Tiny Habits by BJ Fogg (https://amzn.to/3n6VPTB) Connect with me on LinkedIn. For more podcast episodes, you may also visit my website. You can listen from your mobile device right now.

We're back with another episode and Steve has just finished his show at the 2021 Ukdfba finals. This time we're touching on many things such as a super low intake of dietary fats, what does a day of eating 1300-1500calories look like and gaining confidence due to dieting. Timestamps: (00:00) Intro (00:57) Caffeine intake and abusing things (06:48) Steve's current push (12:10) What does a day of eating 1300-1500calories look like? (15:56) Super low fat intake okay? (22:05) Mature and balanced approach to dieting (25:56) Fallacy of sweeten your foods (27:56) Binge free for life (29:51) Comfortable with high calorie/low volume foods without binging or going over your calories (33:24) Gaining confidence due to dieting (37:29) Legs feeling tired all the time (41:46) UKDFBA update (49:48) Keep on working and what's next? Thanks, please comment, like and subscribe! COACHING: https://revivestronger.com/online-coaching/ MEMBERSITE: https://revivestronger.com/team-revive-stronger/ WEBSITE: https://www.revivestronger.com MINI CUT MOVEMENT: https://revivestronger.com/mini-cut-movement/ FACEBOOK: http://www.facebook.com/revivestronger INSTAGRAM: http://www.instagram.com/revivestronger NEWSLETTER: https://bit.ly/2rRONG5 YOUTUBE: https://www.youtube.com/watch?v=2Ywk5I1Xtho __________________________________________________________________ If you want to support us via a donation, that's highly appreciated! Patreon • https://www.patreon.com/revivestronger Don't like Patreon, go to Paypal! • https://bit.ly/2XZloJ4 __________________________________________________________________ Our Ebooks! Ultimate Guide To Contest Prep Ebook: • https://revivestronger.com/product/the-ultimate-guide-to-contest-prep/ Primer Phase Ebook: • https://revivestronger.com/product/the-primer-phase/ __________________________________________________________________ Stay up to date with the latest research and educate yourself! MASS (Research Review): • https://goo.gl/c7FSJD RP+ Membership: • https://ob262.isrefer.com/go/plus/Steve90/ JPS Mentorship • https://jpseducation.mykajabi.com/a/13324/esJ8AZwy __________________________________________________________________ Books we recommend! Muscle & Strength Pyramids • https://goo.gl/S8s6tG RP Books • http://bit.ly/2vREaH0 RP + Members site • https://ob262.isrefer.com/go/plus/Steve90/ For more • http://revivestronger.com/library/ __________________________________________________________________ __________________________________________________________________ When you're interested in online coaching, please go visit our website and follow the application form: https://www.revivestronger.com/online-coaching/

Gavin discusses his thoughts on the CF Montreal draw and the upcoming matchup against New England

Oral argument argued before the Eighth Circuit U.S. Court of Appeals on or about 10/22/2021

Devoting some time to stretching is a great way to check in with yourself and your body and see how you're feeling, where you might be feeling tension that you weren't aware of, and just sending yourself some love. But you probably already knew that. Today is not about knowing, it's about doing. Legs up the wall * Both feet straight up the wall for a few minutes * Open your legs into a V for a few minutes * Bend your knees and bring the soles of your feet together for a few minutes * Cross your shins and lie with your legs in criss cross apple sauce for a few minutes * Then roll to your side and come up OR, do this little stretching sequence: Cobbler's pose Seated straddle Child's pose Neck rolls Shoulder rolls Let me know what you do to replenish! Take a pic of you stretching and tag me on Instagram!

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Legs was in The Bunker! Woo and Hooo!Anyway, Bannon may be going through some things, we'll see. The Capitol insurrectionist who injured Officer Fanone claims he was ordered by Donald...Texas and school curriculum requirements are f*cked up.And much more! Hope you enjoy this week's installment.Talk at you next week.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Legs was in the Bunker! Woo and HOOOO!!! Apologies for those on this email list. The first publishing of this episode went terribly awry. Anyway, Bannon may be going through some things, we'll see. The Capitol insurrectionist who injured Officer Fanone claims he was ordered by Donald… Texas and school curriculum requirements are f*cked up. And much more! Hope you enjoy this week's installment. Talk at you next week.

Legs was in the Bunker! Woo and HOOOO!!! Apologies for those on this email list. The first publishing of this episode went terribly awry. Anyway, Bannon may be going through some things, we'll see. The Capitol insurrectionist who injured Officer Fanone claims he was ordered by Donald… Texas and school curriculum requirements are f*cked up. And much more! Hope you enjoy this week's installment. Talk at you next week.

This week, the Tour goes across the Pacific to Japan, for the ZOZO Championship, taking place at the Accordia Golf Narashino Country Club. Chief and Legs discuss and breakdown a very interesting field, filled with some big names and intriguing storylines. Who should you include in your lineup to help you win some money? Find out who our guys think you should include on this week's episode of Who's Your Caddy? Please make sure to follow us on Twitter and Instagram: @blatantgolf @Blatant_Chief @LiamBlatant @BlatantLegsBets

Midnight Mass (2021). Torchy's Tacos. We delve the depths of our Catholic guilt to talk about the horror and beauty of Mike Flanagan's Midnight Mass.

In this Episode of Barbell Shrugged:   What is the perfect body type for lifting weights What can you do with long legs to have better lifting technique Why short arms and legs help olympic lifts What lifts are benefited by long levers Best body type for building muscle   Connect with our guests:   Anders Varner on Instagram   Doug Larson on Instagram   Coach Travis Mash on Instagram   ————————————————   Diesel Dad Mentorship Application: https://bit.ly/DDMentorshipApp   Diesel Dad Training Programs: http://barbellshrugged.com/dieseldad   Training Programs to Build Muscle: https://bit.ly/34zcGVw   Nutrition Programs to Lose Fat and Build Muscle: https://bit.ly/3eiW8FF   Nutrition and Training Bundles to Save 67%: https://bit.ly/2yaxQxa   Please Support Our Sponsors   Organifi - Save 20% using code: “Shrugged” at organifi.com/shrugged   BiOptimizers Probitotics - Save 10% at bioptimizers.com/shrugged   Garage Gym Equipment and Accessories: https://prxperformance.com/discount/BBS5OFF Save 5% using the coupon code “BBS5OFF”

Legs was in Iowa on the ZOOM with Jody.He had a Maga'a encounter and more!Plus, FBInfrastructureGym Jordanand Vaccines.Hope you enjoy this week's installment.We will talk at you next week!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.