Podcasts about legs

Weight bearing and locomotive anatomical structure

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Latest podcast episodes about legs

The Steve Harvey Morning Show
Financial Tip: The interview teaches that becoming wealthy is less about income and more about mindset, discipline and long-term planning.

The Steve Harvey Morning Show

Play Episode Listen Later Feb 3, 2026 30:44 Transcription Available


Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Willie Jolley. Summary of the Interview: Dr. Willie Jolley on Money Making Conversations Masterclass Dr. Willie Jolley—Hall of Fame speaker, bestselling author, and longtime SiriusXM host—joins Rushion McDonald to discuss his new book Rich Is Good, Wealthy Is Better. The conversation focuses on redefining wealth, transforming money mindsets, developing discipline, and overcoming setbacks to build generational prosperity. Throughout the interview, Dr. Jolley shares insights gathered over 20 years of interviewing billionaires, CEOs, and major wealth creators. He outlines the crucial difference between being rich (high income) and being wealthy (owning assets that work without you). He emphasizes the role of discipline, humility, learning, and generational thinking in achieving sustainable wealth. The interview closes with Jolley’s personal comeback story—from nightclub singer to world‑renowned speaker—and his message that it’s never too late to change your financial future. Purpose of the Interview The interview aims to: 1. Promote and explain Jolley’s new book “Rich Is Good, Wealthy Is Better,” which clarifies the difference between income-based wealth (rich) and asset‑based, multi‑generational wealth (wealthy). 2. Teach listeners how to shift their money mindset Jolley walks through the five levels of money thinking, showing how most Americans operate in the lower levels due to habit or lack of knowledge. 3. Encourage financial independence and discipline Listeners—especially entrepreneurs and families—learn the role of discipline, insurance, multiple income streams, and investment. 4. Provide motivation through Jolley’s story His setback-to-comeback story proves that financial and personal reinvention is possible at any age. 5. Address generational wealth and financial stewardship The book is also written for parents/grandparents worried their heirs may squander what they built. Key Takeaways 1. The crucial difference between rich and wealthy Rich = working income; stops when you stop. Wealthy = assets + systems; money works even when you don’t. Rich is “good”—but wealth is “better” because it is sustainable. 2. Wealth begins with mindset Jolley identifies five money mindsets: One‑day mindset (daily survival) 30‑day mindset (check-to-check) One‑year mindset Decade mindset (athletes/entertainers) Generational mindset (true wealth builders) His goal: move people one level higher. 3. Discipline is the #1 lever for wealth Wealth requires: Living below your means Consistent investment Protecting what you have Maintaining health, relationships, reputation, and intellectual capital 4. The “Five Types of Wealth” Financial wealth Health wealth Relationship wealth Reputational/brand wealth Intellectual capital wealthAll contribute to long-term prosperity. 5. The 3 Legs of Wealth Income Save & invest the difference Insurance to protect assets (life, health, disability, long‑term care) 6. At least two streams of income are essential Examples: stocks, real estate, crypto, collectibles, content creation. 7. Pride destroys wealth People overspend to look successful rather than be successful.Pride → debt → stress → financial ruin.Humility → learning → planning → wealth. 8. It’s never too late to become wealthy He shares stories of: A domestic worker who died with $2.7M A secretary who accumulated $8M A former drug dealer who reached nearly $900K starting at age 65All achieved wealth by small investments over long periods. 9. A setback is a setup for a comeback Jolley’s message is deeply motivational: Losing his singing job led him into speaking Speaking led to radio Radio led to books Books led to global influenceHe frames adversity as opportunity. Notable Quotes (from the transcript) On Wealth vs. Rich “Rich is good. Wealthy is better.” “Regular folks work for their money. Wealthy people make their money work for them.” On Mindset “Wealth starts in your mind.” “It’s hard to hit what you can’t see—and even harder to hit what you don’t know.” (on knowing the target) On Discipline “The key to success in growing wealth is discipline.” [ On Pride “My pride was killing my wealth. I had to let the pride go so I could grab hold of the wealth.” On Setbacks “A setback is a setup for your greater comeback.” “Your setback is not the end of the story unless you choose it to be.” On Starting Late “Anybody can become wealthy if you use these principles.” “When is the best time to plant a tree? 80 years ago. The second-best time? Today.” In One Sentence The interview teaches that becoming wealthy is less about income and more about mindset, discipline, humility, and long-term planning—and that anyone can build generational wealth starting right now. #SHMS #STRAW #BESTSupport the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

Strawberry Letter
Financial Tip: The interview teaches that becoming wealthy is less about income and more about mindset, discipline and long-term planning.

Strawberry Letter

Play Episode Listen Later Feb 3, 2026 30:44 Transcription Available


Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Willie Jolley. Summary of the Interview: Dr. Willie Jolley on Money Making Conversations Masterclass Dr. Willie Jolley—Hall of Fame speaker, bestselling author, and longtime SiriusXM host—joins Rushion McDonald to discuss his new book Rich Is Good, Wealthy Is Better. The conversation focuses on redefining wealth, transforming money mindsets, developing discipline, and overcoming setbacks to build generational prosperity. Throughout the interview, Dr. Jolley shares insights gathered over 20 years of interviewing billionaires, CEOs, and major wealth creators. He outlines the crucial difference between being rich (high income) and being wealthy (owning assets that work without you). He emphasizes the role of discipline, humility, learning, and generational thinking in achieving sustainable wealth. The interview closes with Jolley’s personal comeback story—from nightclub singer to world‑renowned speaker—and his message that it’s never too late to change your financial future. Purpose of the Interview The interview aims to: 1. Promote and explain Jolley’s new book “Rich Is Good, Wealthy Is Better,” which clarifies the difference between income-based wealth (rich) and asset‑based, multi‑generational wealth (wealthy). 2. Teach listeners how to shift their money mindset Jolley walks through the five levels of money thinking, showing how most Americans operate in the lower levels due to habit or lack of knowledge. 3. Encourage financial independence and discipline Listeners—especially entrepreneurs and families—learn the role of discipline, insurance, multiple income streams, and investment. 4. Provide motivation through Jolley’s story His setback-to-comeback story proves that financial and personal reinvention is possible at any age. 5. Address generational wealth and financial stewardship The book is also written for parents/grandparents worried their heirs may squander what they built. Key Takeaways 1. The crucial difference between rich and wealthy Rich = working income; stops when you stop. Wealthy = assets + systems; money works even when you don’t. Rich is “good”—but wealth is “better” because it is sustainable. 2. Wealth begins with mindset Jolley identifies five money mindsets: One‑day mindset (daily survival) 30‑day mindset (check-to-check) One‑year mindset Decade mindset (athletes/entertainers) Generational mindset (true wealth builders) His goal: move people one level higher. 3. Discipline is the #1 lever for wealth Wealth requires: Living below your means Consistent investment Protecting what you have Maintaining health, relationships, reputation, and intellectual capital 4. The “Five Types of Wealth” Financial wealth Health wealth Relationship wealth Reputational/brand wealth Intellectual capital wealthAll contribute to long-term prosperity. 5. The 3 Legs of Wealth Income Save & invest the difference Insurance to protect assets (life, health, disability, long‑term care) 6. At least two streams of income are essential Examples: stocks, real estate, crypto, collectibles, content creation. 7. Pride destroys wealth People overspend to look successful rather than be successful.Pride → debt → stress → financial ruin.Humility → learning → planning → wealth. 8. It’s never too late to become wealthy He shares stories of: A domestic worker who died with $2.7M A secretary who accumulated $8M A former drug dealer who reached nearly $900K starting at age 65All achieved wealth by small investments over long periods. 9. A setback is a setup for a comeback Jolley’s message is deeply motivational: Losing his singing job led him into speaking Speaking led to radio Radio led to books Books led to global influenceHe frames adversity as opportunity. Notable Quotes (from the transcript) On Wealth vs. Rich “Rich is good. Wealthy is better.” “Regular folks work for their money. Wealthy people make their money work for them.” On Mindset “Wealth starts in your mind.” “It’s hard to hit what you can’t see—and even harder to hit what you don’t know.” (on knowing the target) On Discipline “The key to success in growing wealth is discipline.” [ On Pride “My pride was killing my wealth. I had to let the pride go so I could grab hold of the wealth.” On Setbacks “A setback is a setup for your greater comeback.” “Your setback is not the end of the story unless you choose it to be.” On Starting Late “Anybody can become wealthy if you use these principles.” “When is the best time to plant a tree? 80 years ago. The second-best time? Today.” In One Sentence The interview teaches that becoming wealthy is less about income and more about mindset, discipline, humility, and long-term planning—and that anyone can build generational wealth starting right now. #SHMS #STRAW #BESTSee omnystudio.com/listener for privacy information.

Best of The Steve Harvey Morning Show
Financial Tip: The interview teaches that becoming wealthy is less about income and more about mindset, discipline and long-term planning.

Best of The Steve Harvey Morning Show

Play Episode Listen Later Feb 3, 2026 30:44 Transcription Available


Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Willie Jolley. Summary of the Interview: Dr. Willie Jolley on Money Making Conversations Masterclass Dr. Willie Jolley—Hall of Fame speaker, bestselling author, and longtime SiriusXM host—joins Rushion McDonald to discuss his new book Rich Is Good, Wealthy Is Better. The conversation focuses on redefining wealth, transforming money mindsets, developing discipline, and overcoming setbacks to build generational prosperity. Throughout the interview, Dr. Jolley shares insights gathered over 20 years of interviewing billionaires, CEOs, and major wealth creators. He outlines the crucial difference between being rich (high income) and being wealthy (owning assets that work without you). He emphasizes the role of discipline, humility, learning, and generational thinking in achieving sustainable wealth. The interview closes with Jolley’s personal comeback story—from nightclub singer to world‑renowned speaker—and his message that it’s never too late to change your financial future. Purpose of the Interview The interview aims to: 1. Promote and explain Jolley’s new book “Rich Is Good, Wealthy Is Better,” which clarifies the difference between income-based wealth (rich) and asset‑based, multi‑generational wealth (wealthy). 2. Teach listeners how to shift their money mindset Jolley walks through the five levels of money thinking, showing how most Americans operate in the lower levels due to habit or lack of knowledge. 3. Encourage financial independence and discipline Listeners—especially entrepreneurs and families—learn the role of discipline, insurance, multiple income streams, and investment. 4. Provide motivation through Jolley’s story His setback-to-comeback story proves that financial and personal reinvention is possible at any age. 5. Address generational wealth and financial stewardship The book is also written for parents/grandparents worried their heirs may squander what they built. Key Takeaways 1. The crucial difference between rich and wealthy Rich = working income; stops when you stop. Wealthy = assets + systems; money works even when you don’t. Rich is “good”—but wealth is “better” because it is sustainable. 2. Wealth begins with mindset Jolley identifies five money mindsets: One‑day mindset (daily survival) 30‑day mindset (check-to-check) One‑year mindset Decade mindset (athletes/entertainers) Generational mindset (true wealth builders) His goal: move people one level higher. 3. Discipline is the #1 lever for wealth Wealth requires: Living below your means Consistent investment Protecting what you have Maintaining health, relationships, reputation, and intellectual capital 4. The “Five Types of Wealth” Financial wealth Health wealth Relationship wealth Reputational/brand wealth Intellectual capital wealthAll contribute to long-term prosperity. 5. The 3 Legs of Wealth Income Save & invest the difference Insurance to protect assets (life, health, disability, long‑term care) 6. At least two streams of income are essential Examples: stocks, real estate, crypto, collectibles, content creation. 7. Pride destroys wealth People overspend to look successful rather than be successful.Pride → debt → stress → financial ruin.Humility → learning → planning → wealth. 8. It’s never too late to become wealthy He shares stories of: A domestic worker who died with $2.7M A secretary who accumulated $8M A former drug dealer who reached nearly $900K starting at age 65All achieved wealth by small investments over long periods. 9. A setback is a setup for a comeback Jolley’s message is deeply motivational: Losing his singing job led him into speaking Speaking led to radio Radio led to books Books led to global influenceHe frames adversity as opportunity. Notable Quotes (from the transcript) On Wealth vs. Rich “Rich is good. Wealthy is better.” “Regular folks work for their money. Wealthy people make their money work for them.” On Mindset “Wealth starts in your mind.” “It’s hard to hit what you can’t see—and even harder to hit what you don’t know.” (on knowing the target) On Discipline “The key to success in growing wealth is discipline.” [ On Pride “My pride was killing my wealth. I had to let the pride go so I could grab hold of the wealth.” On Setbacks “A setback is a setup for your greater comeback.” “Your setback is not the end of the story unless you choose it to be.” On Starting Late “Anybody can become wealthy if you use these principles.” “When is the best time to plant a tree? 80 years ago. The second-best time? Today.” In One Sentence The interview teaches that becoming wealthy is less about income and more about mindset, discipline, humility, and long-term planning—and that anyone can build generational wealth starting right now. #SHMS #STRAW #BESTSteve Harvey Morning Show Online: http://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

The Attracting Lasting Love Podcast
257 The 5-Fold Path to Happiness & Freedom, Pt. 5—Don't Know

The Attracting Lasting Love Podcast

Play Episode Listen Later Feb 2, 2026 51:39


Happiness and freedom are what we ultimately want, but what path should we follow to get there? Should we pursue meaningful relationships, lasting intimacy, financial security, purpose and meaning, health, family, fame or religion? Or is it something else entirely?   Well, in this series of podcasts, Roy describes the BEST path to happiness and freedom. It is spiritual in nature, and it's about shifting from knowing to curiosity.   In this episode, you will learn: ·      The ego's least favorite 3-word sentence; ·      How knowing is keeping you single; ·      Why your mind can't be trusted completely; ·      Why curiosity leads to happiness; ·      And much, much more!   There really isn't a more important topic than this one, so don't miss this episode and series.   Additional Resources Roy may have mentioned on the show:   Roy's Website: https://coachingwithroy.com   Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy's 4 Books: ·      Quantum Questions: https://www.amazon.com/dp/B0F4RFZBS3/ ·      Relationship Bootcamp: https://amzn.to/360UsMR ·      Attracting Lasting Love: http://amzn.to/1UnYeYh ·      A Drink with Legs: https://amzn.to/31UBl3K     Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.   The Attracting Lasting Love podcast explores the dynamics of mature and adult dating, delving into the issues of emotional intelligence, the law of attraction, and the quest for a life partner or soulmate, while offering conscious insights and mindful advice on navigating modern relationships.

The Human Upgrade with Dave Asprey
Aging Starts In Your Legs (Here's The Fix) : 1408

The Human Upgrade with Dave Asprey

Play Episode Listen Later Feb 1, 2026 8:19


Most people think aging starts with wrinkles, gray hair, or memory loss. It doesn't.Aging starts when your legs begin to weaken, long before you notice it.In this video, you'll learn why your leg muscles age faster than the rest of your body, how damaged mitochondria silently drain your strength, and why traditional solutions like exercise and protein stop working after 40.You'll also discover the one cellular process that controls muscle aging, why it shuts down with age, and how targeted support can turn it back on.Chapters00:00 – Why weakness is the first real sign of aging01:28 - Mitophagy and why it shuts down with age02:30 - Why exercise and protein won't help03:55 - The real problem doctors and trainers miss04:28 - The compound that turns mitophagy back on05:22 - Why most people can't produce it enough naturally05:40 - The gut bacteria problem explained06:09 - How researchers solved the bottleneck06:56 - Human studies and muscle strengthThank you to our sponsors! -IGNITON | Head over to Igniton.com and use code DAVE for an exclusive 15% off your first order.-AirDoctor | Go to https://airdoctorpro.com/daveasprey and save up to $300 on Air Purifiers.Resources: • Dave Asprey's Latest News | Go to https://daveasprey.com/ to join Inside Track today. • Danger Coffee: https://dangercoffee.com/discount/dave15 • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen: https://40yearsofzen.com Connect with Dave Asprey!Website: https://daveasprey.comTikTok: https://www.tiktok.com/@daveaspreyofficialInstagram: https://www.instagram.com/dave.asprey/Facebook: https://www.facebook.com/Daveaspreyofficial/X: https://x.com/daveaspreyYouTube: https://www.youtube.com/c/daveaspreybprThe Human Upgrade Podcast: Instagram: https://www.instagram.com/TheHumanUpgradePodcast/ Facebook: https://m.facebook.com/Thehumanupgrade/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Kym McNicholas On Innovation
BREAKING: Medicare Denials To Cost Legs

Kym McNicholas On Innovation

Play Episode Listen Later Jan 31, 2026 46:24


A major Medicare billing issue is emerging across 24 states, and vascular specialists are warning it could delay—or deny—time-sensitive, limb-saving care for patients with Peripheral Artery Disease (PAD). On this episode of The Heart of Innovation, we are joined by two leading voices on the front lines:

Secret Mum Club with Sophiena
The Itchy Legs Baby!

Secret Mum Club with Sophiena

Play Episode Listen Later Jan 29, 2026 22:59


The ladies have heard back from the one and only Itchy Legs family with some very exciting news! Soph and Emma marvel at all the baby name inspiration from listeners, and try to help one mum survive bedtime mayhem with mischievous twins. Hosted on Acast. See acast.com/privacy for more information.

Hill-Man Morning Show Audio
Ty Law says Maye's legs are a huge weapon

Hill-Man Morning Show Audio

Play Episode Listen Later Jan 27, 2026 20:17


The crew are joined by Ty Law are Gillette stadium. How he felt about the AFC championship game and the upcoming challenge that is the Super Bowl.

Built Not Born
#184 - Rob Jones - "Put Your Legs On" | Paralympic Medalist & 31 Marathons in 31 Days on Defeating the Inner Terrorist

Built Not Born

Play Episode Listen Later Jan 27, 2026 73:31


Bloody Blunts Cinema Club
IF I HAD LEGS I'D KICK YOU (2025) ft. Kat Hughes // Favorites of '25

Bloody Blunts Cinema Club

Play Episode Listen Later Jan 27, 2026 88:39


Taking a break from the infected, the boys are joined by Kat Hughes (Movies with Mummy) to discuss If I had Legs I'd Kick You directed by Mary Bronstein. We're discussing the horrors of parenthood, the existential fears of life's mundanity, and the Oscar-nominated performance by Rose Byrne. Relax, we're here to listen!New episodes drop every Tuesday, subscribe so you don't miss out. Rate us 5 stars while you're at it! Enter The Phantom Zone to access all sorts of bonus goodies like our monthly side show "Watching the Watchlist", movie commentaries, and polls to help shape the podcast: https://patreon.com/spectercinema Haunt Kat on social media: Links to WorkBlueskyHaunt Garrett on social media:TikTokTwitterBlueskyInstagramLetterboxdYouTubeHaunt DeVaughn on social media:BlueskyTwitterTikTokInstagramLetterboxdYouTubeSpecter Cinema Club Original Theme by Andrey Kinnard

The Attracting Lasting Love Podcast
256 The 5-Fold Path to Happiness & Freedom, Pt. 4—Don't Recall

The Attracting Lasting Love Podcast

Play Episode Listen Later Jan 26, 2026 53:18


Happiness and freedom are what we ultimately want, but what path should we follow to get there? Should we pursue meaningful relationships, lasting intimacy, financial security, purpose and meaning, health, family, fame or religion? Or is it something else entirely?   Well, in this series of podcasts, Roy describes the BEST path to happiness and freedom. It is spiritual in nature, and it's about shifting from recalling to forgiving.   In this episode, you will learn: ·      How the past creates unhappiness; ·      3 simple steps to letting go of the past; ·      What puppies can teach you about forgiveness; ·      How to open your heart and trust again; ·      And much, much more!   There really isn't a more important topic than this one, so don't miss this episode and series.   Additional Resources Roy may have mentioned on the show:   Roy's Website: https://coachingwithroy.com   Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy's 4 Books: ·      Quantum Questions: https://www.amazon.com/dp/B0F4RFZBS3/ ·      Relationship Bootcamp: https://amzn.to/360UsMR ·      Attracting Lasting Love: http://amzn.to/1UnYeYh ·      A Drink with Legs: https://amzn.to/31UBl3K     Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.   The Attracting Lasting Love podcast explores the dynamics of mature and adult dating, delving into the issues of emotional intelligence, the law of attraction, and the quest for a life partner or soulmate, while offering conscious insights and mindful advice on navigating modern relationships.

Gimme Three - A Series For Cinephiles
110 - Favorites of 2025 pt. 2 (feat. Stephanie Weber) l Sorry, Baby, Train Dreams, & If I Had Legs I'd Kick You

Gimme Three - A Series For Cinephiles

Play Episode Listen Later Jan 26, 2026 79:51


This week, we've got more favorite films from 2025. Nick and Bella are honored to be joined by actress, comedian, writer, paranormal investigator, and host of the Directora podcast, Stephanie Weber. The trio dives deep into three of the most emotionally gripping films released last year. We start with Eva Victor's directorial debut—the impeccably written Sorry, Baby. Second, Joel Edgerton stars in the hypnotic, ethereal, and stunning Train Dreams. Finally, Mary Bronstein directs Rose Byrne in one of the most potent performances you'll find in 2025, If I Had Legs I'd Kick You.  Have you seen these films?! What did ya think of them? And what were some of your favorite movies of 2025?❗️SEND US A TEXT MESSAGE ❗️Kael Your Idols: A New Hollywood PodcastA movie discussion podcast about the New Hollywood era from the late 60s through early 80sListen on: Apple Podcasts SpotifySupport the showSign up for our Patreon for exclusive Bonus Content.Follow the podcast on Instagram @gimmethreepodcastYou can keep up with Bella on Instagram @portraitofacinephile or Letterboxd You can keep up with Nick: on Instagram @nicholasybarra, on Twitter (X) @nicholaspybarra, or on LetterboxdShout out to contributor and producer Sonja Mereu. A special thanks to Anselm Kennedy for creating Gimme Three's theme music. And another special thanks to Zoe Baumann for creating our exceptional cover art.

The Living Word With Chuck Davis
John 5:1-17 – Jesus and Bent Legs

The Living Word With Chuck Davis

Play Episode Listen Later Jan 22, 2026 6:02


John 5:1-17 – Jesus and Bent Legs

Film Seizure
Film Seizure Now Playing - Bugonia, If I Had Legs I'd Kick You, Resurrection, and More

Film Seizure

Play Episode Listen Later Jan 21, 2026 55:50


This month's Film Seizure: Now Playing looks at dramas, comedies, horror, thrillers, and a critical darling from China as the guys discuss Bugonia, If I Had Legs I'd Kick You, Resurrection, and more! Episodes release on Wednesday at www.filmseizure.com "Beyond My Years" by Matt LaBarber LaBarber The Album Available at https://mattlabarber.bandcamp.com/album/labarber-the-album Copyright 2020 Like what we do? Buy us a coffee! www.ko-fi.com/filmseizure Follow us on Facebook: www.facebook.com/filmseizure/ Follow us on BlueSky: https://bsky.app/profile/filmseizure.bsky.social Follow us on Mastodon: https://universeodon.com/@filmseizure Follow us on Instagram: www.instagram.com/filmseizure/ You can now find us on YouTube as well! The Film Seizure Channel can be found here: https://www.youtube.com/c/FilmSeizure

Fit for Hiking
Ep. 132 How to Bulletproof Your Legs for Hard Hikes

Fit for Hiking

Play Episode Listen Later Jan 20, 2026 18:45


In this episode, I'm breaking down how to build truly bulletproof legs for hard hikes. If your quads get wrecked, knees ache on descents, or cardio alone isn't cutting it, this is for you. I share exactly why hikes feel so brutal and how to train smarter now so summer adventures feel strong, confident, and fun.Fit For Hiking Guides  — Workouts to get you trail-ready.Mountain Metabolic Coaching — Fat loss, body recomposition, nutrition, hormones, performance, all with full 1:1 coach support. More Resources — Wellness tips, hiking + travel guides, and blogs.Shop My Favorite Gear — Amazon storefrontFit For Hiking Instagram Bradee Instagram 

The Attracting Lasting Love Podcast
255 The 5-Fold Path to Happiness & Freedom, Pt. 3—Don't Attach

The Attracting Lasting Love Podcast

Play Episode Listen Later Jan 19, 2026 49:33


Happiness and freedom are what we ultimately want, but what path should we follow to get there? Should we pursue meaningful relationships, lasting intimacy, financial security, purpose and meaning, health, family, fame or religion? Or is it something else entirely?   Well, in this series of podcasts, Roy describes the BEST path to happiness and freedom. It is spiritual in nature, and it's about shifting from attachment to trust.   In this episode, you will learn: ·      About the "sticky finger" problem; ·      How recognizing impermanence leads to happiness; ·      The true meaning of "this too shall pass"; ·      How to enjoy without attachment; ·      And much, much more!   There really isn't a more important topic than this one, so don't miss this episode and series.   Additional Resources Roy may have mentioned on the show:   Roy's Website: https://coachingwithroy.com   Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy's 4 Books: ·      Quantum Questions: https://www.amazon.com/dp/B0F4RFZBS3/ ·      Relationship Bootcamp: https://amzn.to/360UsMR ·      Attracting Lasting Love: http://amzn.to/1UnYeYh ·      A Drink with Legs: https://amzn.to/31UBl3K     Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.   The Attracting Lasting Love podcast explores the dynamics of mature and adult dating, delving into the issues of emotional intelligence, the law of attraction, and the quest for a life partner or soulmate, while offering conscious insights and mindful advice on navigating modern relationships.

The Odd Couple with Chris Broussard & Rob Parker
Hour 2 - Josh Allen's Superman Run is on It's Last Legs + Former NFL QB Shaun King

The Odd Couple with Chris Broussard & Rob Parker

Play Episode Listen Later Jan 17, 2026 38:49 Transcription Available


Rob and Kelvin tell us why they doubt Josh Allen can carry an injury-depleted Buffalo Bills roster to the Super Bowl, and explain why Rob turned in a blank ballot for the 2026 Baseball Hall of Fame. Plus, former NFL quarterback and FOX Sports Radio NFL analyst Shaun King swings by to discuss all the biggest headlines around the NFL heading into the Divisional Round of the playoffs. See omnystudio.com/listener for privacy information.

Dogman Encounters Radio
Shadow Would Stand Up and Walk Around On 2 Legs! - Dogman Encounters Episode 629

Dogman Encounters Radio

Play Episode Listen Later Jan 16, 2026 77:39 Transcription Available


Tonight's guest, April, was featured on Episode 628. On that show, she talked about several Dogman encounters she's had over the years. She also talked about the wounded, black Dogman pup she found in the woods, near her family's property, in the Appalachian mountains. Due to how many experiences she had to share, there wasn't enough time for me to ask her the plethora of questions I had for her, on that show. So, she's come back to do a Q & A with me on tonight's show. MY NEW DOGMAN PODCAST!My new podcast is called "Dogman Tales.” It features fictional stories about Dogmen and people who have experiences with them. The podcast is only available for listening in podcast format. It is NOT available on YouTube. If you'd like to listen to it, you can find the show wherever you listen to podcasts. Dogman Tales is available for listening on every podcast app out there. If you don't have a go-to podcast app, here's a link to the Dogman Tales Podcast Page, on Spreaker...https://www.spreaker.com/podcast/dogman-tales--6640134If you've had a Dogman encounter and need help or would like to be a guest on the show, please go to https://DogmanEncounters.com and submit a report. I'd love to hear from you. Premium memberships are now available! If you'd like to listen to the show without ads and have full access to premium content, please go to https://DogmanEncounters.com/Podcast to learn how to become a premium member.If you'd like to help support the show, by buying your own Dogman Encounters t-shirt, sweatshirt, tank top, or coffee mug, please visit the Dogman Encounters Show Store, by going to https://Dogman-Encounters.MyShopify.comIf you've had a Sasquatch sighting and would like to be a guest on My Bigfoot Sighting, please go to https://MyBigfootSighting.com and submit a report.I produce 4 other shows that are available on your favorite podcast app. If you haven't checked them out, here are links to all 4 channels on the Spreaker App...Dogman Tales...  https://www.spreaker.com/podcast/dogman-tales--6640134My Bigfoot Sighting...  https://spreaker.page.link/xT7zh6zWsnCDaoVa7 Bigfoot Eyewitness Radio...  https://spreaker.page.link/WbtSccQm92TKBskT8 My Paranormal Experience https://www.spreaker.com/show/my-paranormal-experience Thanks for listening!

Dr. Jockers Functional Nutrition
The #1 Way to Eliminate Swollen Legs and Ankles

Dr. Jockers Functional Nutrition

Play Episode Listen Later Jan 16, 2026 9:20


In this episode, Dr. David Jockers breaks down the number one way to eliminate swollen legs and ankles. He explains how oxidative stress, inflammation, and blood sugar imbalances contribute to fluid leakage from damaged blood vessels.   Dr. Jockers highlights the importance of cutting out processed foods and focusing on a nutrient-dense diet to reduce swelling. He also shares the benefits of healthy fats and colorful fruits and vegetables for strengthening blood vessels.   Additionally, movement, dry brushing, and supplements like berberine and magnesium play key roles in promoting circulation and overall blood vessel health. Listen in to learn simple but effective strategies for reducing leg and ankle swelling.   In This Episode:  00:00 Introduction to Blood Sugar Stabilization 00:58 Health Coaching Program Details 02:56 Understanding Swollen Legs and Ankles 04:45 Dietary Recommendations for Reducing Swelling 06:47 Movement and Additional Tips 07:35 Supplements for Blood Vessel Health 08:27 Conclusion and Final Thoughts   If you want to burn belly fat…boost your energy levels…balance blood sugar…or relieve swelling in your legs or feet… Then you need to check out PureHealth Research immediately.   This company makes some amazing health-boosting supplements that are manufactured right here in America. They only use natural, non-GMO ingredients that are backed by the latest science and proven to work.   And right now, you can save 35% on all of their products with this special subscriber-only offer. Just use your exclusive coupon code JOCKERS at checkout.   Start 2026 off right with better sleep, more energy, and less stress. CB Distillery's CBD products have over 2 million satisfied customers and offer premium, third-party tested options for sleep, mood, pain relief, and stress management. With no artificial dyes or fillers, you can trust the quality. And, if you're not completely satisfied, they offer a 100% money-back guarantee. Visit CBDistillery.com and use code DRJOCKERS for 25% off your order. Don't wait—get the quality sleep and relief you deserve today! (Note: Product availability may vary by state.) "Swollen legs and ankles are a sign your blood vessels are damaged—fluid leaks out due to oxidative stress and inflammation."  ~ Dr. Jockers     Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio     Resources: Save 35% on premium health supplements with code JOCKERS at checkout. Visit purehealthresearch.com. Visit CBDistillery.com and use code DRJOCKERS for 25% off your order today!     Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ 

Dave Baker Presents Hot House Hours
Episode 300: feat. Paul van Dyk, Cosmic Gate, Mark knight, Needs No Sleep, Alex Mills, Ultra Naté

Dave Baker Presents Hot House Hours

Play Episode Listen Later Jan 16, 2026 93:08


House music at its best! Let Dave Baker take you on a journey of discovery and aural pleasure as he brings you the hottest and freshest funky, deep and tech house releases every week. Celebrating 300 consecutive weeks of playing nothing but the latest house music releases and hottest promos in a continuous 60 minute mix! Considering the original Hot House Hours only ran for about 20 weeks in 2015, this is definitely a big achievement so please join us for an extended episode to celebrate! If you love this mix please take a minute out of your day to comment against the episode 300 Hot House Hours instagram post and/or leave a review on Apple Podcasts. Tracks released on January 9 unless shown. 1. Lift Me Up (Extended Mix) - Daniel Steinberg [Arms & Legs]

Inside the Cure with Dr. Charles Mok
Swollen Legs? How to Spot Early Signs of Vein Disease and What to Do Next

Inside the Cure with Dr. Charles Mok

Play Episode Listen Later Jan 16, 2026 4:21


Swollen, heavy, or restless legs aren't always just part of aging. In many cases, they're signs of underlying vein disease that can be diagnosed and treated.In this episode, we explain how swelling, varicose veins, and skin discoloration are connected to circulation—and why catching vein disease early can make treatment easier and recovery smoother.We cover the full spectrum, from spider veins and visible varicose veins to advanced venous insufficiency and ulcers, and how modern, non-surgical treatments can help patients feel and function better.We also discuss why vein disease can be harder to spot in people of color and why ultrasound evaluations are key to identifying issues that aren't visible on the skin.If you're experiencing heaviness, swelling, discoloration, or restless legs, it may be time to consider vein disease as the cause.Timestamps: 00:00 - Swollen or tired legs are not “just aging” 00:24 - Early signs: heaviness, swelling, restless legs 00:53 - Spider veins vs. varicose veins: when to worry 01:18 - Venous insufficiency and progressing vein disease 01:40 - From swelling to skin discoloration and ulcers 02:06 - Vein disease in people of color (without visible veins) 02:35 - Why an ultrasound is key to diagnosing vein problems 03:10 - Treatment for mild vein disease: office-based, non-surgical 03:42 - Treating advanced swelling and discoloration 04:01 - Caring for venous ulcers and preventing recurrence 04:24 - What improves (and what may not) after treatment 04:55 - Why early treatment protects long-term leg health 05:32 - When to see a vein specialist and what to askLearn More: https://www.alluremedical.com/Books & Research: https://www.alluremedical.com/books/Follow Dr. Charles Mok & Allure Medical: LinkedIn: https://www.linkedin.com/in/charles-mok-4a0432114/ Instagram: https://www.instagram.com/alluremedicals/ YouTube: https://www.youtube.com/@AllureMedical TikTok: https://www.tiktok.com/@alluremedicalAmazon Store: https://www.amazon.com/stores/Dr.-Charles-Mok/author/B0791M9FZQInner Circle Membership: https://www.alluremedic#insidethecure

The Attracting Lasting Love Podcast
254 The 5-Fold Path to Happiness & Freedom, Pt. 2—Don't Resist

The Attracting Lasting Love Podcast

Play Episode Listen Later Jan 12, 2026 49:45


When it's all said and done, happiness and freedom is what we all ultimately want. But what path should we follow? There are many to choose from. Is it meaningful relationships, lasting intimacy, financial security, health, family, fame or religion? Or is it something else?   In the previous episode, Roy explained that the best path to happiness and freedom must be (1) in your control, (2) available now and (3) something that makes sense to everyone.   And none of the most popular paths to happiness—relationships, intimacy, money, health, family, fame, religion, or even a combination of them!—meet that criteria.   In this episode, Roy begins exploring "The 5-Fold Path to Happiness & Freedom," and he starts with the first step, which is to shift from resistance to acceptance.   You will learn: ·      What resistance actually means; ·      The most common ways we resist reality in life and relationship; ·      Why resisting will steal your happiness and freedom; ·      Some baby-step suggestions on how to shift from resistance to acceptance; ·      And much, much more.   There really isn't a more important topic than this one, so don't miss this episode and series.   Additional Resources Roy may have mentioned on the show:   Roy's Website: https://coachingwithroy.com   Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy's 4 Books: ·      Quantum Questions: https://www.amazon.com/dp/B0F4RFZBS3/ ·      Relationship Bootcamp: https://amzn.to/360UsMR ·      Attracting Lasting Love: http://amzn.to/1UnYeYh ·      A Drink with Legs: https://amzn.to/31UBl3K     Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.   The Attracting Lasting Love podcast explores the dynamics of mature and adult dating, delving into the issues of emotional intelligence, the law of attraction, and the quest for a life partner or soulmate, while offering conscious insights and mindful advice on navigating modern relationships.

The Triple Threat
Hour #1 THE DRIVE's Thirsty Thursday-PLAYOFF Edition: Texans HC DeMeco Ryans LIVE Ahead of Pittsburgh Trip! AND-Lassiter Expected to Play Mon.!

The Triple Threat

Play Episode Listen Later Jan 9, 2026 36:52


The Triple Threat
FULL Show - THE DRIVE with Stoerner & Hughley THIRSTY THURSDAY-Playoff Edition 2-6pm! January 8th 2025

The Triple Threat

Play Episode Listen Later Jan 9, 2026 154:12


-Lassiter Expected to be Good to Go Monday for Texans! &-McDaniel OUT in Miami OH MY, Dolphins!! -Will CJ Stroud's LEGS be a Significant Factor Monday night vs the Steelers? -BOTH Texans HC DeMeco Ryans AND QB CJ Stroud LIVE from NRG Ahead of Monday Night's Wild Card Game vs the Steelers! -Astros & ACE, Young Hunter Brown-Strike a Deal Thurs! -Jimbo Fisher Went OFF on Lane Kiffin with some Choice Words, OH MY! -BIG Yikes for Milner.. T-Mil's BEST BET$ for Thursday & Tyler Needs a rebound with these wagers in a BAD way folks!!

The Keto Kamp Podcast With Ben Azadi
#1210 Your Legs Are Weak Because of This Silent Metabolic Killer – The Hidden Link Between Insulin Resistance, Muscle Loss, and Aging You Were Never Told About With Ben Azadi

The Keto Kamp Podcast With Ben Azadi

Play Episode Listen Later Jan 8, 2026 22:25


Leg weakness, burning when walking, wobbling knees, or foot pain are not signs of aging. They are often early warnings of insulin resistance and metabolic dysfunction, which silently damages muscle, nerves, and circulation long before diabetes is diagnosed. Your legs are meant to be the body's largest blood sugar sponge. When insulin resistance develops, glucose cannot enter muscle cells efficiently, leading to muscle fatigue, inflammation, fat infiltration, nerve damage, and poor circulation. Common warning signs include: Heavy or tired legs while walking Burning or cramping muscles Balance issues and slower gait Difficulty standing from a chair Tingling, numbness, or cold feet Key labs that reveal the problem: Fasting insulin (optimal: 3–6) HbA1c (optimal: 5.2% or lower) Fasting glucose (70–90 mg/dL) Triglycerides under 100 HDL over 60 Triglyceride-to-HDL ratio under 1.5 The 7-step protocol to restore leg strength: Stop eating at least 3 hours before bed Strength train legs twice per week Eat 30–40g of high-quality protein per meal Lower carbs, eliminate snacking, and walk after meals Walk daily to improve circulation Support nerves with sleep, B vitamins, grounding, and red light therapy Prioritize deep, consistent sleep Ben emphasizes that leg strength is metabolic protection, not vanity, and that fixing insulin resistance can rapidly restore strength, balance, and energy.

The Triple Threat
Will CJ Stroud's LEGS be a Significant Factor Monday night vs the Steelers in the Primetime WC Matchup!?

The Triple Threat

Play Episode Listen Later Jan 8, 2026 8:56


The CJ Stroud needs to run/use his legs crowd has really irritated me.. HOWEVA.. We've seen Dare Ogunbowale WIldcat-we've seen Togiai Dive trickery, We've seen several on a RZ jet sweep, SO.. Time for these Texans to entertain zone read on the goal line??

Mi-Fit Podcast
31 Marathons in 31 Days Without Legs with Rob Jones

Mi-Fit Podcast

Play Episode Listen Later Jan 6, 2026 61:22


Rob Jones is a retired Navy SEAL, endurance athlete, and leadership instructor with Echelon Front. After stepping on an IED during combat in Afghanistan and losing both of his legs, Rob refused to let the injury define his limits. Since that life changing day in 2010, Rob has gone on to complete incredible endurance feats, including running 31 marathons in 31 consecutive days in 31 different cities. He is also an author of his latest book titled Put Your Legs on: One Man's Journey to Survive, Recover, and Live.Download my FREE Coaching Beyond the Scoreboard E-book www.djhillier.com/coach Download my FREE 60 minute Mindset Masterclass at www.djhillier.com/masterclassDownload my FREE top 40 book list written by Mindset Advantage guests: www.djhillier.com/40booksSubscribe to our NEW YouTube channel: https://www.youtube.com/@MindsetAdvantagePurchase a copy of my book: https://a.co/d/bGok9UdFollow me on Instagram: @deejayhillierConnect with me on my website: www.djhillier.com

Your Kickstarter Sucks
Episode 440: I Really Need The Gong Soon

Your Kickstarter Sucks

Play Episode Listen Later Jan 5, 2026 123:15


It's 2026…are we really still doing podcast episode descriptions? I mean, come on! It should be AI! Or it should be some guy on the other side of the world that we're just saying is AI. It should be at least that. UGH! Fine. I will write it. But it WON'T be good. On this episode of YKS there's a dog…uh, thing. Honestly this was recorded last month I don't remember what these were, save for one. I really really don't like the guy making the podcast about bringing people together. Well, I guess I should say I don't like the podcast, not that I don't like him. I don't know him. And actually I didn't really listen to the podcast, either, so that hardly seems fair. If I really think about it, what's causing me to have this reaction to him? Resentment…jealousy…just the way I was brought up? Gosh, I've never really thought about it. But now that I have, I have decided to change my mind. I'm now in favor of stupid fucking fake crap you put online for clout. And with that, enjoy this episode of Crap Shit Sucks: The AssCast. Music for YKS is courtesy of Howell Dawdy, Craig Dickman, Mr. Baloney, and Mark Brendle. Additional research by Zeke Golvin. YKS is edited by Producer Dan. Social Media by Maddalena Alvarez.Executive Producer Tim Faust (@crulge)We pour our damn hearts and souls into YKS Premium! And occasionally, we pour our Gatorades down our LEGS! If you're into any of that, Follow us on Instagram: @YKSPod, TikTok: YourKickstarterSucks and subscribe to our YouTube channel for more video stuff! Wow, 2025 is lit!! Gift subscriptions to YKS Premium are now available at Patreon.com/yourkickstartersucks/giftSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Linoleum Knife
682. Dust Bunny, Blue Moon, The Mastermind, If I Had Legs I'd Kick You, Familiar Touch, Palestine 36

Linoleum Knife

Play Episode Listen Later Jan 5, 2026 86:33


Dave and Alonso being the process of wrapping up 2025. Subscribe (and review us) at Apple Podcasts, follow us @linoleumcast on Bluesky, Instagram, and Facebook, you knew just what I was there for. Get this show ad-free, and lots of other great stuff, by joining our Patreon: https://patreon.com/LinoleumKnife Subscribe to Dave's magazine: https://sluggish.ghost.io 

Crisco, Dez & Ryan After Hours Podcast
After Hours: Crossing Legs

Crisco, Dez & Ryan After Hours Podcast

Play Episode Listen Later Jan 5, 2026 22:02


Wes shares his unfortunate bathroom incident from his vacation, Crisco and Brooks share their excitement about crossing their legs and we hear a list of the things people shove up their backsides. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Oh My Pod U Guys
#121 Those Pipes, These Legs with Keely Beirne

Oh My Pod U Guys

Play Episode Listen Later Jan 5, 2026 57:50


U Guys, from Broadway's Aladdin and Moulin Rouge! The Musical, Keely Beirne is here! First, I give you all the latest Bway updates, and a few personal New Year insights in this week's BroadwayWorld Recap. Then, I am joined by performer Keely Beirne to talk all things Bway. From the stamina it takes to dance in the ensemble and cover principle roles on Broadway, to knowing when it's time to honor yourself and take a break, Keely shares her insights on maintaining her career on the stage. We talk about her upbringing being surrounded by the arts, and how her queer identity has shaped and informed her career. She talks about her time in the ensemble of Frozen on Broadway, and what it takes to work in a huge ensemble show. We also touch on her experience of having a partner who is also a Broadway performer, and how limiting yourself can hinder your experience as an artist. Keely is simply hilarious, U don't wanna miss this episode! Follow Keely on Instagram: @keel_b Follow the pod on Instagram: @ohmypoduguys Learn more about your ad choices. Visit megaphone.fm/adchoices

The Attracting Lasting Love Podcast
253 The 5-Fold Path to Happiness & Freedom, Pt. 1—Choose Your Path Wisely

The Attracting Lasting Love Podcast

Play Episode Listen Later Jan 5, 2026 45:54


When it's all said and done, happiness and freedom is what we all ultimately want. But what path should we follow? There are many to choose from. Is it meaningful relationships, lasting intimacy, financial security, health, family, fame or religion? Or is it something else? And more importantly, how do know which path is best?   In the first episode of this life-changing 6-part series, Roy, our host, not only examines the most common and popular paths to happiness and freedom, but he offers a simple criterion for determining which one is the best—which path to take.   In this episode, you will learn: ·      What "happiness and freedom" really mean (it's not what you think!); ·      The most popular paths to happiness and freedom (there are a bunch); ·      3 criteria for evaluating which path is best; ·      And much, much more.   There really isn't a more important topic than this one, so don't miss this episode and series.   Additional Resources Roy may have mentioned on the show:   Roy's Website: https://coachingwithroy.com   Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy's 4 Books: ·      Quantum Questions: https://www.amazon.com/dp/B0F4RFZBS3/ ·      Relationship Bootcamp: https://amzn.to/360UsMR ·      Attracting Lasting Love: http://amzn.to/1UnYeYh ·      A Drink with Legs: https://amzn.to/31UBl3K     Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.   The Attracting Lasting Love podcast explores the dynamics of mature and adult dating, delving into the issues of emotional intelligence, the law of attraction, and the quest for a life partner or soulmate, while offering conscious insights and mindful advice on navigating modern relationships.

Piano Music Room
their legs long delicate and slender aquamarine their eyes

Piano Music Room

Play Episode Listen Later Jan 4, 2026 1:46


their legs long delicate and slender aquamarine their eyes- #4404 (97R09 132) by chair house 250104.mp3their legs long delicate and slender aquamarine their eyes■PS1:今日は映画創り頑張りました。まあ重要な部分の流れが見えてきました。真ん中辺の中だるみ部分なのですが、ここで勢いが出ると全体が締まる予感。良い方向性で..

piano ten thousand leaves project
their legs long delicate and slender aquamarine their eyes- #4404 (97R09 132) by chair house 250104

piano ten thousand leaves project

Play Episode Listen Later Jan 4, 2026 1:45


their legs long delicate and slender aquamarine their eyes- #4404 (97R09 132) by chair house 250104 (again, William Butler Yeats from May 22, 2025) *** NEW CATCHPHRASE FOR PIANO TEN THOUSAND LEAVES *** " Gentleness, carried on 4,536 leaves of sound " =========================== The Complete Works of Piano Ten Thousand Leaves Vol.1-5 =========================== VOLUME1-5 just released! Gentleness, carried on 4,536 leaves of sound. --- youtube full video: https://youtu.be/keXS3AEO1a4 --- spotify: https://open.spotify.com/intl-ja/album/4bNp2s3LQmQRKW20I9nqg6?si=J3ecOB_ySXKqrtjWViXNgA --- Apple Music: https://music.apple.com/jp/album/the-complete-works-of-piano-ten-thousand-leaves-vol-1-5/1851196335 --- amazon Music: https://amazon.co.jp/music/player/albums/B0G14M9TRF?marketplaceId=A1VC38T7YXB528&musicTerritory=JP&ref=dm_sh_AW167RpyD3hxpUR2jIAjg0SRa --- Line Music: https://music.line.me/webapp/album/mb0000000004ca05e8 --- AWA: https://s.awa.fm/album/79acc2b85cbe01e0a992 --- all music streaming services: https://linkco.re/GqnQvNyP?lang=en ######## Latest Album: 31st SELECTION ALBUM JUST RELEASED ######## "forest moon dream" - the 31st selection album of piano ten thousand leaves youtube: FULL VIDEO with 20 full songs in very high quality sounds https://youtu.be/hRY7rtkp-hw?si=dpSjSeY7rHAyOvtC spotify: https://open.spotify.com/intl-ja/album/0GL5j2gohVbt5rgcbZqslM?si=Al-XczUJTJmNYgpcGbff7w apple Music: https://music.apple.com/jp/album/forest-moon-dream/1843588627 amazon music: https://amazon.co.jp/music/player/albums/B0FTMBPY75?marketplaceId=A1VC38T7YXB528&musicTerritory=JP&ref=dm_sh_dz30EicNlOoEQrCadNDGVEtSW all music streaming services: https://linkco.re/GzFhAvTg?lang=en *** "PIANO TEN THOUSAND LEAVE" COMPLETE WORK ALBUM SERIES START *** Now begins a new challenge: to compile all 4,536 pieces into 91 albums and deliver them to the future. Just as "Ten Thousand Leaves ( Manyoushu ) " carried the hearts of lovers across a thousand years, we hope these piano pieces will reach people a thousand years from now. =================== VOLUME1-5 =================== See the description above. =================== VOLUME1-4 =================== *** youtube full video: https://youtu.be/a77YDMMgv7o *** spotify: https://open.spotify.com/intl-ja/album/3mISdsZNVdEAD2BMxCE0ku?si=2l36hot_TsyV_kCVnKwLBg *** Apple Music: https://music.apple.com/jp/album/the-complete-works-of-piano-ten-thousand-leaves-vol-1-4/1840586819 *** amazon Music: https://amazon.com/music/player/albums/B0FRMNGD1K?marketplaceId=ATVPDKIKX0DER&musicTerritory=US&ref=dm_sh_mFt4isWbmtWKlgKqqHDbRNiff *** all music streaming services: https://linkco.re/m0nqEtsg?lang=en =================== VOLUME1-3 =================== *** youtube full video https://youtu.be/ue7KsUBdLME?si=5UbdJelOAPjqboiJ *** spotify: https://open.spotify.com/intl-ja/album/6BAV5XloL6HDGboFeiE3VF?si=e4E-3zI0RqCt8aQNrnMHrQ *** Apple Music: https://music.apple.com/jp/album/the-complete-works-of-piano-ten-thousand-leaves-vol-1-3/1834912123 *** all music streaming services: https://linkco.re/8RNRdEa3?lang=en =================== VOLUME1-2 =================== *** youtube: full video of 50 pieces 2 hours https://youtu.be/fBmIMLpM10g?si=MQmAdF95M7GCm4Ve *** spotify: https://open.spotify.com/intl-ja/album/1KDM283kVS8x7fO9q79w2v?si=iIJ4sZidSqWW8ah59Y_a1g *** Apple Music: https://music.apple.com/jp/album/the-complete-works-of-piano-ten-thousand-leaves-vol-1-2/1832629621 *** all music streaming services: https://linkco.re/VeA0UreQ?lang=en =================== VOLUME1-1 =================== *** youtube: full video of 50 pieces 2 hours https://youtu.be/YERNF74cvKw?si=6FiU67TOdybggkQk *** spotify: https://open.spotify.com/intl-ja/album/12vCnNiO4EfBz6eVPGhvOr?si=P3cL7RZSTV-87jeswyI8BA *** Apple Music: https://music.apple.com/jp/album/the-complete-works-of-piano-ten-thousand-leaves-vol-1-1/1831717286 *** all music streaming services: https://linkco.re/Y9VNVN23

The Dana Show with Dana Loesch
Newsom Crosses His Legs, Teacher ARRESTED Over Pronouns & The Conservative Grift Revealed

The Dana Show with Dana Loesch

Play Episode Listen Later Dec 31, 2025 100:49 Transcription Available


Gavin Newsom sits weirdly crosslegged while saying, “Democrats need to be more culturally normal”. An Irish teacher has been ARRESTED after objecting to using a transgender student's preferred name and pronouns. Fox Business' Charles Payne joins us to react to President Trump's comments on “affordability”, how to fix the crisis, the “Trump Accounts” for children, and much more.Dana reveals how conservative media is being overtaken by grifters and opportunists like Candace Owens to provide sensationalism for clicks. Singer Tish Hyman CONFRONTS Pelosi's predecessor, CA State Sen. Scott Weiner over his stance on trans following getting assaulted by a biological man in a women's gym locker room.Actors Michael Douglas and Catherine Zeta-Jones are reportedly FURIOUS over their son getting humiliated on CNN. Conservative influencers pose for photos and accepted free trips from Qatar over Thanksgiving weekend Restaurants in NYC are hiring virtual cashiers from the Philippines via Zoom calls and only have to pay them $3.25 per hour. Has tipping culture gotten out of control? Hunter Biden ironically trashes Miranda Devine's look and trashes MAGA.Thank you for supporting our sponsors that make The Dana Show possible…Patriot Mobilehttps://PatriotMobile.com/Dana  OR CALL 972-PATRIOTWhat are you waiting for? Switch today during the Red, White, and Blue sale. Use promo code DANA for a Samsung A16 5g smartphone.  Sale ends soon.Relief Factorhttps://ReliefFactor.com OR CALL 1-800-4-RELIEFDon't let pain stop you from living the life you want with Relief Factor. Get their 3-week Relief Factor Quick Start for only $19.95 today! PreBornhttps://Preborn.com/DANAYou have the power to help save a life. Donate today by dialing #250 and say “Baby,” or give securely online. Make your end of year gift today.Subscribe today and stay in the loop on all things news with The Dana Show. Follow us here for more daily clips, updates, and commentary:YoutubeFacebookInstagramXMore Info

Live Foreverish
308. Fan-Favorite Summary: Nutrients for Your Legs and Blood Circulation – Life Extension

Live Foreverish

Play Episode Listen Later Dec 31, 2025 2:46


Nutritional support for chronic venous insufficiency

Alpha Blokes Podcast
Ep. 487 - Yarn Of The Year 2025 #1

Alpha Blokes Podcast

Play Episode Listen Later Dec 29, 2025 35:01


It's time to listen to all the winning yarns from this years instalments of Talkback to determine who wins Yarn of the Year for 2025. Voting begins in the trendsetters group as per usual this week: https://www.facebook.com/groups/3422825401323123Got a yarn? Keep it under 2 minutes and send it to carryon@alphablokes.com.auEver wanted to watch the Podcast? Check out full visual, uncut and ad-free versions on our Patreon. Only $5 a week plus access to all of our exclusive vlogs. Our four part film series from Darwin is now out, over 2 hours of exclusive content from a wild trip in the NT: patreon.com/alphablokespodcastBetter Beer: Jog in a can, win in a tin, the athletes choice: https://www.betterbeer.com.au/Neds: Whatever you bet on, take it to the neds level: https://www.neds.com.au/SP Tools: Schmicker tools for an even schmicker price, use code "ALPHA" at checkout for 10% off and check out their brand new catalogue: sptools.com0:00 - Shotgun Soap Shells2:40 - Shitting In The Mall Urinal4:20 - Jimmy's BDSM Side Hustle5:50 - Chocolate Thunder From Down Under7:00 - Part Number8:00 - Hair Removal Cream9:10 - Nursing Home Shagger10:55 - The Australian Alien12:25 - Carnie On The Dodgems13:55 - The Deaf Neighbour15:30 - My Family Car Stickers16:30 - Uber Nun17:30 - Rabbit Up The Drainpipe18:40 - Cooked Chook In The Wall At Schoolies21:00 - Legs the Concretor22:30 - Birthday Suit24:40 - Emergency Services To The Rescue26:25 - Dementia Patient Popping In For A Cuppa27:56 - Keep Pinging The C*nt29:15 - Kebab Correspondent On The Cruise31:36 - Moreton The Mudcrabs Near Death Experience32:30 - Hiccup's 5 Day Sleep Hosted on Acast. See acast.com/privacy for more information.

The Attracting Lasting Love Podcast
252 Every Day is New Year's Day: Thoughts on Living Your Best Life—Today

The Attracting Lasting Love Podcast

Play Episode Listen Later Dec 29, 2025 30:08


Though this is a New Year's Eve episode, it's one that applies to any day of the year because every day offers an opportunity to begin again, to Delete, Repeat and Create.   If you're looking for some pithy wisdom that can help you live your best life today—and every day—don't miss this episode.   Additional Resources Roy may have mentioned on the show:   Roy's Website: https://coachingwithroy.com   Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy's 4 Books: ·      Quantum Questions: https://www.amazon.com/dp/B0F4RFZBS3/ ·      Relationship Bootcamp: https://amzn.to/360UsMR ·      Attracting Lasting Love: http://amzn.to/1UnYeYh ·      A Drink with Legs: https://amzn.to/31UBl3K     Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.   The Attracting Lasting Love podcast explores the dynamics of mature and adult dating, delving into the issues of emotional intelligence, the law of attraction, and the quest for a life partner or soulmate, while offering conscious insights and mindful advice on navigating modern relationships.

Coach Corey Wayne
Her Legs Are Always Open Like The 7 Eleven. Do I Wife Her Up?

Coach Corey Wayne

Play Episode Listen Later Dec 26, 2025 14:45


Join this channel to get access to exclusive members only videos:https://www.youtube.com/channel/UCQTAVxA4dNBCoPdHhX9nnoQ/joinJoin Members Only On My Website. 7 day free trial. Save 25% when you choose an annual Membership plan. Cancel anytime:https://understandingrelationships.com/plansJoin Members Only on Spotify:https://podcasters.spotify.com/pod/show/coachcoreywayne/subscribeSome things to consider if you're dating a woman whose legs are always open.In this video coaching newsletter I discuss an email from a viewer who may be trolling and may be serious. He started hooking up with a girl who does the rub and tug for a living and says she needs the money. However, she's offered to give up that lifestyle if he pays her instead. He asks if it's a good idea to date her or just keep her on the practice squad.If you have not read my book, “How To Be A 3% Man” yet, that would be a good starting place for you. It is available in Kindle, iBook, Paperback, Hardcover or Audio Book format. If you don't have a Kindle device, you can download a free eReader app from Amazon so you can read my book on any laptop, desktop, smartphone or tablet device. Kindle $9.99, iBook $9.99, Paperback $29.99 or Hardcover 49.99. Audio Book is Free $0.00 with an Audible membership trial or buy it for $19.95. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B01EIA86VC/?source_code=AUDFPWS0223189MWT-BK-ACX0-057626&ref=acx_bty_BK_ACX0_057626_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:http://amzn.to/1XKRtxdHere is the link to the iBookstore to purchase iBook version:https://geo.itunes.apple.com/us/book/how-to-be-3-man-winning-heart/id948035350?mt=11&uo=6&at=1l3vuUoHere is the link to the iTunes store to purchase the iTunes audio book version:https://geo.itunes.apple.com/us/audiobook/how-to-be-a-3-man-unabridged/id1106013146?at=1l3vuUo&mt=3You can get my second book, “Mastering Yourself, How To Align Your Life With Your True Calling & Reach Your Full Potential” which is also available in Kindle $9,99, iBook $9.99, Paperback $49.99, Hardcover $99.99 and Audio Book format $24.95. Audio Book is Free $0.00 with an Audible membership trial. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B07B3LCDKK/?source_code=AUDFPWS0223189MWT-BK-ACX0-109399&ref=acx_bty_BK_ACX0_109399_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:https://amzn.to/2TQV2XoHere is the link to the iBookstore to purchase iBook version:https://geo.itunes.apple.com/us/book/mastering-yourself-how-to-align-your-life-your-true/id1353139487?mt=11&at=1l3vuUoHere is the link to the iTunes store to purchase the iTunes audio book version:https://geo.itunes.apple.com/us/audiobook/mastering-yourself-how-to-align-your-life-your-true/id1353594955?mt=3&at=1l3vuUoYou can get my third book, “Quotes, Ruminations & Contemplations” which is also available in Kindle $9,99, iBook $9.99, Paperback $49.99, Hardcover $99.99 and Audio Book format $24.95. Audio Book is Free $0.00 with an Audible membership trial. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B0941XDDCJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-256995&ref=acx_bty_BK_ACX0_256995_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:https://amzn.to/33K8VwFHere is the link to the iBookstore to purchase iBook version:https://books.apple.com/us/book/quotes-ruminations-contemplations/id1563102111?itsct=books_box_link&itscg=30200&ct=books_quotes%2C_ruminations_%26_contemplatio&ls=1

Palisade Radio
Ross Beaty: Why This Gold Bull Market ‘Still Has Legs’ & The Big Problem in Mining

Palisade Radio

Play Episode Listen Later Dec 23, 2025 31:24


Stijn Schmitz welcomes Ross Beaty to the show. Ross Beaty is a Renowned Geologist, Serial Mine Builder & Conservation Advocate. Beaty provides a comprehensive overview of the current gold market and mining industry landscape. He suggests that while gold is currently at record highs around $4,300, the market still has potential for growth, driven by strong macro and supply-demand fundamentals. Beaty anticipates a wave of new gold mine production in 2025-2027 that might eventually dampen prices, but remains optimistic about the sector’s near-term prospects. Drawing from his extensive experience building successful mining companies like Pan American Silver and Equinox Gold, Beaty emphasizes the importance of understanding specific commodity dynamics and investing in projects with significant scale and potential. He highlights the critical factors for successful mining investments, including geological potential, project location, commodity demand-supply fundamentals, and management quality. Beaty candidly discusses the mining industry’s inherent risks, noting that even well-planned projects can face unexpected challenges from geological complexities, political instability, community tensions, and volatile metal prices. He advocates for diversification and strategic portfolio management, as demonstrated by Equinox Gold’s recent divestment of Brazilian assets to focus on tier-one projects and manage debt. Beyond his mining endeavors, Beaty is deeply committed to environmental conservation through his philanthropic work. Timestamps: 00:00:00 – Introduction 00:00:58 – Gold Bull Market Phase 00:03:04 – Exploration Under-Investment 00:05:09 – Lessons from Past Cycles 00:06:40 – Investment vs Mining Differences 00:09:49 – Ross’s Company Categories 00:11:40 – Spotting Special Projects 00:13:20 – Project Evaluation Criteria 00:16:28 – Commodity Fundamentals Analysis 00:21:30 – Common Mining Pitfalls 00:23:00 – Growth and Debt Risks 00:24:05 – Industry Dilution Problems 00:26:30 – Equinox Brazil Divestments 00:29:10 – Future Plans Philanthropy 00:30:23 – Concluding Thoughts Guest Links: Website: https://www.equinoxgold.com Foundation: https://sitkafoundation.org Ross Beaty is a renowned Canadian geologist, mining entrepreneur, and philanthropist with over 50 years of experience in the international minerals and renewable energy sectors. Born in Vancouver in 1951 to a forestry entrepreneur father and a teacher mother, Beaty earned degrees in geology and law from the University of British Columbia, followed by an MSc in geology from Imperial College London. His career began in the 1970s, blending scientific expertise with business acumen to build a legacy of resource innovation. Beaty founded Pan American Silver Corp in 1994, where he serves as Chair Emeritus, growing it into a global leader in silver production. He is currently Chair of Equinox Gold Corp’s Board of Directors, a position he has held since its inception in 2017. Over four decades, he has founded and divested more than a dozen public companies, including Equinox Resources (sold in the 1990s) and Alterra Power Corp, a clean energy firm, generating an estimated $6 billion in shareholder value. A former President of the Silver Institute in Washington, DC, Beaty is a Fellow of the Geological Association of Canada, Society of Economic Geologists, and Canadian Institute of Mining. Beyond business, Beaty is a passionate environmental advocate. He co-founded and presides over the Sitka Foundation, focusing on biodiversity conservation in British Columbia through strategic grants and impact investing. He chairs the BC Parks Foundation, serves as a director for Panthera and the Pacific Salmon Foundation, and is Patron of the Beaty Biodiversity Centre at UBC. His accolades include induction into the Canadian Mining Hall of Fame (2018), the Order of Canada (2017), and an honorary Doctor of Laws from UBC (2018). An optimist at heart, Beaty champions a shift from consumerism to conservation. Married to physician Trisha Beaty, he enjoys beekeeping, cider production, and sea kayaking in Howe Sound. His journey from mining magnate to green evangelist exemplifies resilient entrepreneurship.

Guided Meditation
Guided Healing Meditation for Legs, Knees, and Feet

Guided Meditation

Play Episode Listen Later Dec 22, 2025 7:53


Hi there, it's Jody Agard. Your legs carry you through so much and we often take them for granted. So let's give them the healing and rest they deserve. So settle in, and let's begin. Xo Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

The Attracting Lasting Love Podcast
251 Being Ready for Your Christmas Moment

The Attracting Lasting Love Podcast

Play Episode Listen Later Dec 22, 2025 9:37


If you read the Christmas story in the Bible, you'll notice that the events before and after the birth of Christ were met with great fanfare and miracles. Angels appeared and declared amazing things were about to happen, and wise men followed special stars to witness this historic moment.   But in this very short episode, Roy, our host, reminds us that as we visit with family and friends, we should be ready for those small, seemingly inconsequential moments where offering our presence, attention and compassion (to an adult or child) might make all the difference in the world—even though it won't be talked about for millennia to come.   This is a great listen just before you gather for the holidays. Don't miss it.   Additional Resources Roy may have mentioned on the show:   Roy's Website: https://coachingwithroy.com   Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy's 4 Books: ·      Quantum Questions: https://www.amazon.com/dp/B0F4RFZBS3/ ·      Relationship Bootcamp: https://amzn.to/360UsMR ·      Attracting Lasting Love: http://amzn.to/1UnYeYh ·      A Drink with Legs: https://amzn.to/31UBl3K     Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.   The Attracting Lasting Love podcast explores the dynamics of mature and adult dating, delving into the issues of emotional intelligence, the law of attraction, and the quest for a life partner or soulmate, while offering conscious insights and mindful advice on navigating modern relationships.

Bet Sweats
Hour #3: Live Dogs & Teaser Legs, Motoi Pearson & Lightning Bets

Bet Sweats

Play Episode Listen Later Dec 17, 2025 39:38


Joe Ostrowski and Sam Panayotovich take a deep dive into the Week #16 NFL Card and discuss which underdogs could be the most live to win outright. Plus, our favorite teaser options on the slate as well! Then, Wynn Resorts Bookmaker Motoi Pearson stops by to give us his behind the counter perspectives going into the College Football Playoff, discussing which sides the books will be needing when the dance kicks off this weekend. The hour wraps with all of our Lightning Bets for tonight's action.

The Movies That Made Me
IF I HAD LEGS I'D KICK YOU writer/director Mary Bronstein

The Movies That Made Me

Play Episode Listen Later Dec 16, 2025 84:43


Mary Bronstein discusses a few of her favorite films with Josh Olson and Joe Dante. Learn more about your ad choices. Visit megaphone.fm/adchoices

Doc Thompson's Daily MoJo
Ep 121225: Freedom Friday: Lily, Lily, Legs, Lily | The Daily MoJo

Doc Thompson's Daily MoJo

Play Episode Listen Later Dec 12, 2025 120:16


December 12, 2025#WhatILearnedTodayDownload The Daily MoJo App: HERE"Ep 121225: Freedom Friday: Lily, Lily, Legs, Lily |  The Daily MoJo"The Star Wars Holiday Special is a blend of humor and critique, showcasing its absurdity and cultural impact. It reflects on the nostalgia and bizarre elements that made it memorable while discussing its production quality. The conversation also includes light-hearted exchanges about holiday spirit, personal anecdotes, and societal issues, emphasizing the need for personal responsibility and the manipulation of public perception in politics.Phil Bell - TDM's DC Correspondent  - Is LIVE once again for Freedom Friday to discuss Bessent, Trump, Ryan, and Crenshaw.All American Talk ShowAllThingsTrainsPhil on X: HEREOur affiliate partners:EMP Shield - Figuring out the odds of a devastating EMP attack on the United States is impossible, but as with any disaster, the chances are NOT ZERO, and could happen any day. This decade has proven that the weird and unexpected is right around the corner. Be prepared - protect your home, vehicle, even your generator - with EMP Shield. You'll save money and protect what's important at the same time!ProtectMyMoJo.com Be prepared! Not scared. Need some Ivermection? Some Hydroxychloroquine? Don't have a doctor who fancies your crazy ideas? We have good news - Dr. Stella Immanuel has teamed up with The Daily MoJo to keep you healthy and happy all year long! Not only can she provide you with those necessary prophylactics, but StellasMoJo.com has plenty of other things to keep you and your body in tip-top shape. Use Promo Code: DailyMoJo to save $$Take care of your body - it's the only one you'll get and it's your temple! We've partnered with Sugar Creek Goods to help you care for yourself in an all-natural way. And in this case, "all natural" doesn't mean it doesn't work! Save 15% on your order with promo code "DailyMojo" at SmellMyMoJo.comCBD is almost everywhere you look these days, so the answer isn't so much where can you get it, it's more about - where can you get the CBD products that actually work!? Certainly, NOT at the gas station! Patriots Relief says it all in the name, and you can save an incredible 40% with the promo code "DailyMojo" at GetMoJoCBD.com!Romika Designs is an awesome American small business that specializes in creating laser-engraved gifts and awards for you, your family, and your employees. Want something special for someone special? Find exactly what you want at MoJoLaserPros.com  There have been a lot of imitators, but there's only OG – American Pride Roasters Coffee. It was first and remains the best roaster of fine coffee beans from around the world. You like coffee? You'll love American Pride – from the heart of the heartland – Des Moines, Iowa. AmericanPrideRoasters.com   Find great deals on American-made products at MoJoMyPillow.com. Mike Lindell – a true patriot in our eyes – puts his money where his mouth (and products) is/are. Find tremendous deals at MoJoMyPillow.com – Promo Code: MoJo50  Life gets messy – sometimes really messy. Be ready for the next mess with survival food and tools from My Patriot Supply. A 25 year shelf life and fantastic variety are just the beginning of the long list of reasons to get your emergency rations at PrepareWithMoJo50.comStay ConnectedWATCH The Daily Mojo LIVE 7-9a CT: www.TheDailyMojo.com Rumble: HEREOr just LISTEN:The Daily MoJo ChannelBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-daily-mojo-with-brad-staggs--3085897/support.

Dr. Joseph Mercola - Take Control of Your Health
Treating Restless Legs Slashes Risk of Parkinson's Disease

Dr. Joseph Mercola - Take Control of Your Health

Play Episode Listen Later Dec 11, 2025 7:05


Restless leg syndrome (RLS) isn't just a sleep problem — it's a neurological signal that your brain's dopamine and iron systems are under stress, and addressing it early helps protect long-term brain health A JAMA Network Open study found that people with RLS were significantly more likely to develop Parkinson's disease than those without it RLS patients who received treatment had four times fewer Parkinson's diagnoses than untreated individuals, suggesting that managing RLS symptoms supports neurological resilience Iron levels, poor sleep quality, and disrupted waste clearance in the brain all appear to link RLS and Parkinson's, underscoring the importance of restoring iron balance and improving sleep hygiene By optimizing dopamine naturally, maintaining healthy iron levels, getting quality sleep, and staying physically active during the day, you can calm restless legs now and strengthen your brain against degeneration later

The Comment Section with Drew Afualo
LONG LEGS Ft. BRETT NEUSTROM | Episode 199

The Comment Section with Drew Afualo

Play Episode Listen Later Dec 10, 2025 94:50


Brett Neustrom returns this week!! Drew and Brett talk sweating, a questionable line in Wicked: For Good, goofy guys, driving with bad vision, having strong pop culture opinions, fake job titles, and so much more. Brett IG: https://www.instagram.com/brettneustrom/Brett Tiktok: https://www.tiktok.com/@brett_neusty?lang=enFollow The Comment Section on IG: https://www.instagram.com/thecommentsection/ Discover more on www.disaronno.com20% off at Sephora Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jocko Podcast
517: Put Your Legs On. Zero Excuses. The Relentless Journey Rob Jones

Jocko Podcast

Play Episode Listen Later Dec 3, 2025 207:22


>Join Jocko Underground