Weight bearing and locomotive anatomical structure
POPULARITY
Categories
194 episodes with legs
110 episodes with legs
54 episodes with legs
40 episodes with legs
52 episodes with legs
36 episodes with legs
17 episodes with legs
28 episodes with legs
24 episodes with legs
19 episodes with legs
28 episodes with legs
18 episodes with legs
67 episodes with legs
10 episodes with legs
12 episodes with legs
31 episodes with legs
31 episodes with legs
11 episodes with legs
7 episodes with legs
13 episodes with legs
12 episodes with legs
24 episodes with legs
7 episodes with legs
7 episodes with legs
15 episodes with legs
12 episodes with legs
9 episodes with legs
7 episodes with legs
36 episodes with legs
11 episodes with legs
5 episodes with legs
6 episodes with legs
6 episodes with legs
7 episodes with legs
3 episodes with legs
8 episodes with legs
5 episodes with legs
6 episodes with legs
5 episodes with legs
8 episodes with legs
7 episodes with legs
7 episodes with legs
5 episodes with legs
4 episodes with legs
6 episodes with legs
7 episodes with legs
4 episodes with legs
6 episodes with legs
7 episodes with legs
18 episodes with legs
5 episodes with legs
3 episodes with legs
8 episodes with legs
4 episodes with legs
6 episodes with legs
3 episodes with legs
6 episodes with legs
3 episodes with legs
7 episodes with legs
115 episodes with legs
4 episodes with legs
3 episodes with legs
8 episodes with legs
2 episodes with legs
3 episodes with legs
3 episodes with legs
4 episodes with legs
4 episodes with legs
3 episodes with legs
6 episodes with legs
4 episodes with legs
24 episodes with legs
4 episodes with legs
4 episodes with legs
10 episodes with legs
3 episodes with legs
7 episodes with legs
6 episodes with legs
4 episodes with legs
5 episodes with legs
2 episodes with legs
3 episodes with legs
5 episodes with legs
7 episodes with legs
4 episodes with legs
7 episodes with legs
4 episodes with legs
4 episodes with legs
5 episodes with legs
4 episodes with legs
4 episodes with legs
3 episodes with legs
3 episodes with legs
13 episodes with legs
4 episodes with legs
3 episodes with legs
17 episodes with legs
3 episodes with legs
4 episodes with legs
3 episodes with legs
4 episodes with legs
3 episodes with legs
5 episodes with legs
5 episodes with legs
5 episodes with legs
3 episodes with legs
4 episodes with legs
3 episodes with legs
3 episodes with legs
3 episodes with legs
3 episodes with legs
2 episodes with legs
8 episodes with legs
4 episodes with legs
2 episodes with legs
8 episodes with legs
5 episodes with legs
2 episodes with legs
3 episodes with legs
2 episodes with legs
4 episodes with legs
4 episodes with legs
2 episodes with legs
4 episodes with legs
4 episodes with legs
5 episodes with legs
5 episodes with legs
4 episodes with legs
2 episodes with legs
5 episodes with legs
3 episodes with legs
3 episodes with legs
2 episodes with legs
3 episodes with legs
4 episodes with legs
4 episodes with legs
3 episodes with legs
5 episodes with legs
3 episodes with legs
3 episodes with legs
4 episodes with legs
4 episodes with legs
3 episodes with legs
2 episodes with legs
2 episodes with legs
4 episodes with legs
4 episodes with legs
2 episodes with legs
5 episodes with legs
5 episodes with legs
5 episodes with legs
3 episodes with legs
4 episodes with legs
On this episode Aries and Andy talk about pasta out of a black girls ass, Marc's voice, Patrice, history suggestion, Shay Shay, Mob Land, a scroll, and the dumbo in the room. Social Media Instagram: @SpearsBergPod Twitter: @SpearsBergPod Facebook: SpearsBergPod Patreon: SpearsBergPod Youtube: SpearsBergPod Learn more about your ad choices. Visit megaphone.fm/adchoices
HR2 - Falcons better equipped to stop mobile QBs from hurting defense with their legs In hour two Mike Johnson, Beau Morgan, and Ali Mac continue to talk about the most mobile quarterbacks the Atlanta Falcons will face this season, discuss which of those quarterbacks will give the Falcons the most problems, talk about what Michael Strahan and Beau might have in common, react to the latest news, rumors, and reports in the NFL as they go In The Huddle, continue to recap and react to the Atlanta Braves losing two out of the three games in their weekend series versus the San Diego Padres, continue to react to Ronald Acuña Jr. hitting a home run on the first pitch he saw in his first at-bat since coming back from his second ACL tear, preview the Braves' opening game of a three game series against the Philadelphia Phillies tonight, explain why the Braves must win this series versus the Phillies if they consider themselves a playoff team, and then dive into the life of Mike Johnson and getting Mike'd Up!
Tom Ritsch is a freestyle skier from Austria. He's known for his work with Legs of Steel, his backcountry big air event Ritsch's Roll, and film projects across park and powder. He rides for Völkl, Marker, Dalbello, and Dakine.@tomritschhttps://www.instagram.com/tomritsch/----------@TwoPlankerNetworkhttps://www.instagram.com/twoplankernetwork/@ateno.skihttps://www.instagram.com/ateno.ski/Spotify:https://open.spotify.com/show/4DoaAVYv69xAV50r8ezybKApple Podcast:https://podcasts.apple.com/us/podcast/two-planker-podcast/id1546428207YouTube:https://www.youtube.com/channel/UCRvAYQSF4s3bsC887ALAycg
This powerful podcast series is about finding freedom from dangerous and destructive emotional experiences that seem to imprison us and keep us from a life of joy, playfulness and peace. You'll not only learn how to deal these issues when you're caught in their debilitating grip, but more importantly, you'll discover their root cause which will allow you to you rarely, if ever, experience them again. In part three of the series, the focus is on stress. And who can't relate to feeling stressed out, occasionally or often? And while stress is a common experience, there is very little wisdom offered on how to find freedom from it…until now. In this episode, you'll learn… · Why stress isn't all bad; · How to differentiate between healthy stress and toxic stress; · The root cause of toxic stress; · How to create a stress-free life; · And much, much more. Additional Resources Roy may have mentioned on the show: Roy's Website: https://coachingwithroy.com Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/ Roy's 4 Books: · Quantum Questions: https://www.amazon.com/dp/B0F4RFZBS3/ · Relationship Bootcamp: https://amzn.to/360UsMR · Attracting Lasting Love: http://amzn.to/1UnYeYh · A Drink with Legs: https://amzn.to/31UBl3K Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/ Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387. The Attracting Lasting Love podcast explores the dynamics of mature and adult dating, delving into the issues of emotional intelligence, the law of attraction, and the quest for a life partner or soulmate, while offering conscious insights and mindful advice on navigating modern relationships.
We get ready for along holiday weekend that is much needed and discuss last nights kind of meh game between the Wolves and Thunder.
This week Gym goes on his longest mountain bike ride yet on a local bike trail. Foo uses his Fat bike for Ingress play. Foo has all the bike tools. The problem with mountain biking is wanting to always buy new stuff. Gym has never really worn helmets, for anything. Foo cannot believe how expensive mountain bikes are now. Foo makes the point that the middle class is being priced out of so many things. Gym finds an issue with the mountian biking community as a whole. It doesn't matter what you do, get out and do something. Plus more!
BestPodcastintheMetaverse.com Canary Cry News Talk #842 - 05.19.2025 - Recorded Live to 1s and 0s CRISPR BABY USA | Comey Calculus, Harry Legs Drama, Nephilim Update Deconstructing World Events from a Biblical Worldview Declaring Jesus as Lord amidst the Fifth Generation War! CageRattlerCoffee.com SD/TC email Ike for discount Join the Canary Cry Roundtable This Episode was Produced By: Executive Producers Sir LX Protocol V2 Baron of the Berrean Protocol*** Sir Jamey Not the Lanister*** Producers of TREASURE (CanaryCry.Support) Sir Darrin Knight of the Hungry Panda's, Julie S, Joel, Aaron B, American Hobo, Cage Rattler Coffee, Lane, Anonymous, Sir Morv Knight of the Burning Chariots Producers of TALENT JOLMS, Sir Thorsteen, Sir Ike, Samurai Princess Producers of TIME Timestampers: Jade Bouncerson, Morgan E Clippy Team: Courtney S, JOLMS, Kristen Reminders: Clankoniphius Links: JAM SHOW NOTES/TIMESTAMPS HELLO WORLD 0:26 EFNO FBI 1:14 →Trump says Comey called for ‘assassination of the president' with '8647′ Instagram post (CNBC) SHILLZILLA Clip: ‘It's So Dumb': Chris Cillizza Unloads On Comey Over Post (Daily Caller) → EPSTEIN Clip: Patel and Bongino say Epstein killed himself “I've seen the whole file” EXECS 30:42 HARRY LEGS JOE 43:13 Exclusive: Prosecutor's audio shows Biden's memory lapses (Axios) → Joe Biden diagnosed with 'aggressive' prostate cancer (BBC) Biden posts about cancer (X) Joe biden Gaffe Cancer 2022 (X) CRISPR 56:10 A Baby Received a Custom Crispr Treatment in Record Time (Wired) Dr. He's Wife (X) AI 1:38:34 Ai will double human lifespan by 2030 (Pop Mechanics) PRODUCERS 1:39:55 NEPHILIM UPDATE 1:56:42 The otherworldly story of goth mystics Fields Of The Nephilim (Louder Sound) PRODUCERS 2:17:44 TALENT/MEET UP 2:17:57 TIME/END 2:37:44
Recorded - 5/18/2025On Episode 322 of the Almost Sideways Movie Podcast, we review a new film featuring The Weeknd that someone called the worst movie he's seen in years. Then we deep dive a Zach favorite celebrating 20 years this year. Did the film hold up for Zach as well as he hoped? Here are the highlights:What We've Been Watching(9:15) "Hardhat and Legs" & "Final Destination: Bloodlines" - Todd Reviews(19:20) "A War" - Terry Oscar Anniversary Review(26:30) "From Darkness to Light" & "Thunderbolts*" - Zach Reviews(37:10) "Hurry Up Tomorrow" - Featured ReviewTHE UPSIDE OF ANGER 20TH ANNIVERSARY DEEP DIVE(51:.00) Deep Dive Trivia(1:06:00) First Impressions(1:37:00) Mt. Rushmore: Worst Intergenerational Romantic Relationships(1:51:00) Recasting "The Upside of Anger"(2:07:51) Highest WAR, Worst Performance, Minor Character Triumvirate(2:18:20) Tripod of Depravity, Best Scene, Gripes and Conspiracies(2:32:10) LVP, MVP, Quote of the DayFind AlmostSideways everywhere!Websitealmostsideways.comFacebookhttps://www.facebook.com/AlmostSidewayscom-130953353614569/AlmostSideways Twitter: @almostsidewaysTerry's Twitter: @almostsideterryZach's Twitter: @pro_zach36Todd: Too Cool for TwitterAdam's Twitter: @adamsidewaysApple Podcastshttps://podcasts.apple.com/us/podcast/almostsideways-podcast/id1270959022Spotifyhttps://open.spotify.com/show/7oVcx7Y9U2Bj2dhTECzZ4m YouTubehttps://www.youtube.com/channel/UCfEoLqGyjn9M5Mr8umWiktA/featured?view_as=subscriber
This powerful podcast series is about finding freedom from dangerous and destructive emotional experiences that seem to imprison us and keep us from a life of joy, playfulness and peace. You'll not only learn how to deal these issues when you're caught in their debilitating grip, but more importantly, you'll discover their root cause which will allow you to you rarely, if ever, experience them again. In part two of the series, the focus is on insecurity. How do we center ourselves in moments of self-consciousness, embarrassment, jealousy or rejection? But more importantly, how can we be fully present and engaged in every aspect of our lives and yet be so rooted in the Ground of Being that we are “untouchable,” secure in who we are? You'll learn… · How insecurity sabotages your pursuit of intimacy; · Sneaky ways insecurity manifests in your life; · The top three root causes of insecurity; · Practical ways to grow beyond the effects of insecurity; · And much, much more. Additional Resources Roy may have mentioned on the show: Roy's Website: https://coachingwithroy.com Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/ Roy's 4 Books: · Quantum Questions: https://www.amazon.com/dp/B0F4RFZBS3/ · Relationship Bootcamp: https://amzn.to/360UsMR · Attracting Lasting Love: http://amzn.to/1UnYeYh · A Drink with Legs: https://amzn.to/31UBl3K Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/ Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387. The Attracting Lasting Love podcast explores the dynamics of mature and adult dating, delving into the issues of emotional intelligence, the law of attraction, and the quest for a life partner or soulmate, while offering conscious insights and mindful advice on navigating modern relationships.
Hey, fellow lushes! This week, we're joined by stand-up comedian, Paralympic athlete, and Kill Tony breakout Daniel Velasquez — and nothing is off-limits. From lying to his parents about "doing stand-up" just to score weed… to sneaking backstage at the Tobin Center with zero confirmation… to getting roasted by Theo Von about his “cursive legs,” Daniel shares the hilarious and brutally honest journey that brought him from the track to the stage. We talk: * How Kill Tony ghosted him after booking him * The awkward aftermath of calling out Redban on stage * What it's really like inside the Paralympic village (condoms included) * Dating an Irish little person (yep) * And the wildest joke he ever told… with his dad in the audience This is one of the rawest, funniest episodes we've ever done — part motivational, part degeneracy, all comedy. Subscribe, like, and leave a comment if you've ever been ghosted by a comedy show, called out a co-host mid-set, or just love a good story with killer jokes (and cursive legs).Check out Daniel -Instagram: https://www.instagram.com/vintage.danielCheck out Hewwo There podcast -Instagram: https://www.instagram.com/hewwo_there_pod/ Click here to schedule your free consultation with the sponsor of this episode, Salt River Therapy: https://saltrivertherapy.com/ Check us out - YouTube: https://www.youtube.com/@cwdatb Instagram: https://www.instagram.com/cwdatbpodcast/ Website: https://cocktailswithdimplesandthebeard.com/ Facebook: https://www.facebook.com/CocktailswithDimplesandTheBeard X: https://twitter.com/dimplesthebeard Tiktok: https://www.tiktok.com/@cocktailsdimplesthebeard Rumble: https://rumble.com/c/c-6163487 Sponsorship and business inquiries: cwdatb@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Here is the link to my patreon. click here to join patreon Its five euro a month for our patreon only podcasts. I would love for you to sign up and if you got this far sher feck it why not go a bit further. Thanks for your support. You can find me on Instagram @Corneliusthecomic Twitter @ComedianConn Facebook @CorneliusPatrickOSullivan or up a mountain or in a pub watching a match
When sitting, some of us cross our legs at the knee, while others do so at the ankle. According to a study published in Neuropsychologia in 1994, 62% of people cross their right leg over the left, 26% do the opposite, and 12% have no preference. Sitting with your legs crossed can be comfortable as it helps relieve weight on the buttocks and reduces excessive arching of the back. Doing it occasionally won't lead to a medical emergency, but it can actually be a relatively harmful habit. Which areas are affected? What's the impact on blood circulation? Should I stop crossing my legs altogether then? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: What threat does the Year 2038 problem pose to our computers? Which foods shouldn't be eaten together? What is social jet lag? A podcast written and realised by Joseph Chance. First broadcast: 10/9/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices
Slapping the beanburger of news on the sizzling grill of scrutiny and served with relish by Alex Gold and Mark Ellen (David's in Spain with his bucket and spade). This week's specials include … … Springsteen's unprecedented speech onstage in Manchester about his nation's “corrupt, incompetent and treasonous administration” and the Dixie Chicks' career-popping anti-Trump manoeuvre of 2003. … John Niven's upcoming play ‘The Battle' and the Blur/Oasis soundclash it celebrates. … the 50th anniversary of the Stones' (I Can't Get No) Satisfaction: from motel bed to finished recording in six days. … “Lennon's all about the legs”: the art of playing the Beatles, Keith Richards and all four of the Small Faces onstage (involves “ducking, bobbing and dipping”). … brilliant songs written in seconds – by Lady Gaga, the Beastie Boys, James Brown and the White Stripes. … the tour circuit and the trouble at borders. … “the sound of dental floss being pinged by a squirrel”: Bill Bailey's impression of the Edge with a power failure. … Elvis v Cliff, Beatles v Stones, Hendrix v Clapton, Bowie v Bolan, Clash v Pistols, Duran v Spandau, Blur v Oasis: what was the last great rock rivalry? ... and Elvis Costello's inspired use of the Ansaphone.Fast Show clip ‘Mr Wells':https://www.youtube.com/watch?v=9FRAeFyBX1wHelp us to keep the conversation going by joining our worldwide Patreon community: https://www.patreon.com/wordinyourear Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.
Slapping the beanburger of news on the sizzling grill of scrutiny and served with relish by Alex Gold and Mark Ellen (David's in Spain with his bucket and spade). This week's specials include … … Springsteen's unprecedented speech onstage in Manchester about his nation's “corrupt, incompetent and treasonous administration” and the Dixie Chicks' career-popping anti-Trump manoeuvre of 2003. … John Niven's upcoming play ‘The Battle' and the Blur/Oasis soundclash it celebrates. … the 50th anniversary of the Stones' (I Can't Get No) Satisfaction: from motel bed to finished recording in six days. … “Lennon's all about the legs”: the art of playing the Beatles, Keith Richards and all four of the Small Faces onstage (involves “ducking, bobbing and dipping”). … brilliant songs written in seconds – by Lady Gaga, the Beastie Boys, James Brown and the White Stripes. … the tour circuit and the trouble at borders. … “the sound of dental floss being pinged by a squirrel”: Bill Bailey's impression of the Edge with a power failure. … Elvis v Cliff, Beatles v Stones, Hendrix v Clapton, Bowie v Bolan, Clash v Pistols, Duran v Spandau, Blur v Oasis: what was the last great rock rivalry? ... and Elvis Costello's inspired use of the Ansaphone.Fast Show clip ‘Mr Wells':https://www.youtube.com/watch?v=9FRAeFyBX1wHelp us to keep the conversation going by joining our worldwide Patreon community: https://www.patreon.com/wordinyourear Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.
Scott Wapner and the Investment Committee debate whether the rally has legs as stocks continue to rebound. Plus, multiple moves from the Investment Committee – they share the details of their latest trades. And later, UnitedHealth having a tough week, the desk debates how to trade the name from here. Investment Committee Disclosures
It's that time of the week... FIGHT FOR YOUR FLASHBACK!See omnystudio.com/listener for privacy information.
Discussion on masterclasses, training splits, volume, intensity, creatine, and more, as well as some lunacy in balls deep videos on latest trends in South Africa. Membership Specials https://swolenormousx.com/membershipsDownload The Swolenormous App https://swolenormousx.com/swolenormousappMERCH - https://papaswolio.com/Watch the full episodes here: https://rumble.com/thedailyswoleSubmit A Question For The Show: https://swolenormousx.com/apsGet On Papa Swolio's Email List: https://swolenormousx.com/emailDownload The 7 Pillars Ebook: https://swolenormousx.com/7-Pillars-EbookTry A Swolega Class From Inside Swolenormous X: https://www.swolenormousx.com/swolegaGet Your Free $10 In Bitcoin: https://www.swanbitcoin.com/papaswolio/ Questions? Email Us: Support@Swolenormous.com
Real Life Runners I Tying Running and Health into a Family-Centered Life
Welcome to Day 4 of the Running Reignited Challenge!So far, you've explored:✅ WHO you are and the runner you want to become✅ WHAT your body is going through in this season of life✅ WHERE your strength and energy are really coming fromAnd now it's time for a question most runners never ask:⏳ WHEN Should I Push… and When Should I Pull Back?If you've been taught to keep pushing, to stay disciplined, to never skip a run……then chances are, your body has been sending signals you've learned to ignore.That's not your fault.We've been conditioned to believe that pushing through fatigue or soreness means we're strong.But in this next phase of your running life, awareness is the new superpower.Today, we shift from doing more to listening better.✅ TODAY'S ACTION: ENERGY + RECOVERY CHECK-INYour body is always communicating. Today, let's tune in.
"Our heartbeats are the greatest currency we have." This profound insight comes from Tzara Attwater, who turned personal heartbreak into an epic adventure across Australia's vast wilderness. After walking in on her partner of ten years with another woman, Tzara spent years rebuilding herself before making a bold decision during COVID – converting a Toyota Hiace van with just a jigsaw and YouTube tutorials, then circumnavigating the entire Australian continent solo.The journey tested her in ways she never imagined. There was the time she swam blissfully in Northern Territory waters for days before learning they were crocodile-infested. Or the harrowing seven-hour rescue operation after she broke her leg falling into a gorge, with death adder snakes slithering beneath her stretcher before being airlifted to Perth.As a relationship development coach specializing in anxious attachment styles, Tzara's adventure wasn't just geographical – it was emotional. She discovered that true confidence comes from knowing you're complete on your own, making relationships choices based on desire rather than need. Throughout her 30,000-kilometer odyssey, she continued working with clients online, helping them find their voices while she reclaimed her own.What makes Tzara's story extraordinary isn't just her courage but her philosophy on life, shaped by losing her mother at eight years old. This awareness of mortality fuels her approach to both adventure and relationships – being present, setting boundaries, and spending your limited "heartbeats" wisely.Ready for adventure in your relationships or life journey? Tzara's story proves that sometimes the most meaningful growth happens when we drive straight into the unknown.Be sure and follow along with Tzara and get access to her ebooks by visiting www.myconfidencecoach.com.au.Want to be a guest on Journey with Jake? Send me a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/journeywithjakeVisit LandPirate.com to get your gear that has you, the adventurer, in mind. Use the code "Journey with Jake" to get an additional 15% off at check out. Visit geneticinsights.co and use the code "DISCOVER25" to enjoy a sweet 25% off your first purchase.
Mother's day just passed and I thought this would be the perfect time to talk about something a lot of women deal with, especially after having kids: pelvic floor dysfunction. I invited Dr. Brianne Grogan, Physical Therapist and Pelvic Care Expert, to talk about the intricate relationship between trauma, stress, and pelvic floor health. I loved this conversation with Dr. Bri because she not only delves into practical techniques for pelvic floor release, sharing insights on effective cues for yoga teachers to enhance awareness and how to reconnect with the pelvic floor, but she also emphasizes the importance of understanding the pelvic area as a site of emotional storage and energetic power. Listen in as we explore how:
This Week on True Crime News The Podcast: The discovery of Laurie Potter's severed legs in a dumpster launched a difficult investigation as police attempted to identify the woman, who was never reported missing. While authorities sought Laurie's killer, her husband Jack Potter opened multiple lines of credit in the dead woman's name so he could shower his stripper girlfriend with lavish gifts. Dr. Judy Ho joins host Ana Garcia. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
#90: This REWIND episode is one of my all-time favorites — and one that got me through some hard seasons. I'm bringing it back because it's that powerful. Sidney Smith is a hunter, endurance athlete, and double amputee who lost both legs due to a rare disease. But that didn't stop him — it fueled him. In this episode, Sidney shares how he rebuilt his life, found strength through adversity, and now crushes Ironmans, hunts rugged terrain, and inspires everyone who meets him. We dive into hunting, health, fitness, mindset, overcoming the mental war within, and how to embrace challenge as a way of life. Whether you're in a tough season or chasing big goals — this is one of those conversations that hits exactly when you need it. Get our FAVORITE links, codes & more here! EPISODE MENTIONS: Sidney's InstagramDO UTAH Watch the show on YouTube HERE Submit your favorites at thereckoningpodcast.com/submit SHEEPFEET for custom orthotics, the best hunting shoe and the hideout hoodie use code: RECKONING for 10% OFF SHOP HERE MTN OPS for the best supplements and gear. Use code BRITT for 20% OFF your order! RUGGED ROAD COOLER GET 10% OFF your lightweight and organized cooler here or USE CODE: LONG Have Reckoning create content for your brand, learn more HERE! Follow Us on Social: Brittney Long IGReckoning IG Affiliate Disclaimer. Show Notes may contain affiliate links. If you click through my referral link, at no additional cost to you, I may earn a small commission if you make a purchase. Thank you for supporting RECKONING LLC.
House music at its best! Let Dave Baker take you on a journey of discovery and aural pleasure as he brings you the hottest and freshest funky, deep and tech house releases every week. It's another white hot show this week with so many big releases the podcast had to be extended to 2 hours! In the first hour we focus on mainstream house with plenty of vocals and pianos to bring the happy vibes before going deeper in the second hour with a bunch of rough and gritty tunes for those that like beefier beats. If you love this mix please take a minute out of your day to comment against the episode 264 instagram post here: www.instagram.com/hothousehours/ Share the Soundcloud direct link with friends: https://soundcloud.com/hothousehours/episode264 Tracks released on May 2 unless shown. 1. All The Ladies (Club Mix) - Alexa Perl ft. Katie Holmes-Smith [Rhythm Avenue] RELEASE DATE: MAY 9
Listeners dreams, Motherland, Embarrassing stories on Tik Tok (with a lot of gasping laughing), kitchen utensils, Chat GPT interiors. That's all on the docket for this weeks ep. Enjoy! Don't forget! The Making An Effort Podcast is a listener supported podcast - BEHIND A PAYWALL! Imagine! If you want access to bonus episodes, community chat, and provide input, we'd love you to consider supporting us at www.patreon.com/makinganeffortpodcast
Scott, Chris and Lewis preview the Second legs of the Fantasy EFL Playoffs! FANTASY EFL IS HERE!
Roy's new 5-part podcast series is about finding freedom from dangerous and destructive emotional experiences that seem to imprison us and keep us from a life of joy, playfulness and peace. You'll not only learn how to deal these issues when you're caught in their debilitating grip, but more importantly, you'll discover their root cause which will allow you to you rarely, if ever, experience them again. In part one of the series, the focus is on loneliness. One would think that after over 20 years of social media, we'd feel more connected than ever, but we don't. In fact, all the research points to an epidemic of loneliness, and that's why this topic leads this series. You'll learn… · That loneliness is a spiritual problem, not a relational problem; · 3 ways we create our own loneliness; · The terrible and destructive things loneliness makes us do; · Why “The Soulmate Syndrome” causes loneliness; · 6 beautiful sources of love that we mostly dismiss and ignore; · And much, much more. Additional Resources Roy may have mentioned on the show: Roy's Website: https://coachingwithroy.com Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/ Roy's 4 Books: · Quantum Questions: https://www.amazon.com/dp/B0F4RFZBS3/ · Relationship Bootcamp: https://amzn.to/360UsMR · Attracting Lasting Love: http://amzn.to/1UnYeYh · A Drink with Legs: https://amzn.to/31UBl3K Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/ Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387. The Attracting Lasting Love podcast explores the dynamics of mature and adult dating, delving into the issues of emotional intelligence, the law of attraction, and the quest for a life partner or soulmate, while offering conscious insights and mindful advice on navigating modern relationships.
The Syndicate makes it's first moves to lash out at Ammon, removing their ability to keep the blink paths open.A special thanks to Nihilore for the music - https://www.nihilore.com/Find us all over - https://linktr.ee/big_campaign_storiesAnd thanks to for the soundeffects - https://pixabay.com/music/search/Join us on discord at - https://discord.gg/kcD3mXUeew
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Billi (@SGPSoccer) breaks down both of tonight's Europa League (UEL) semifinal 2nd Legs, with an all-English final looking likely. Manchester United host Bilbao with a 3-0 first leg lead, while Tottenham take a 3-1 lead back to Norway.Bodo/Glimt were overrun at the Tottenham Hotspur Stadium last week, however, the Norwegians have shown much more of their ability back in Bodo and may be able to make things competitive in this Europa League semi-final second leg. JOIN the SGPN community #DegensOnlyExclusive Merch, Contests and Bonus Episodes ONLY on Patreon - https://sg.pn/patreonDiscuss with fellow degens on Discord - https://sg.pn/discordDownload The Free SGPN App - https://sgpn.appCheck out the Sports Gambling Podcast on YouTube - https://sg.pn/YouTubeCheck out our website - http://sportsgamblingpodcast.com SUPPORT us by supporting our partnersUnderdog Fantasy code SGPN - Up to $1000 in BONUS CASH - https://play.underdogfantasy.com/p-sgpnRithmm - Player Props and Picks - Free 7 day trial! http://sportsgamblingpodcast.com/rithmmRebet - Social sportsbook - 100% deposit match promo code SGPN in your app store! ADVERTISE with SGPNInterested in advertising? Contact sales@sgpn.io WATCH the Sports Gambling PodcastYouTube - https://sg.pn/YouTubeTwitch - https://sg.pn/Twitch FOLLOW The Sports Gambling Podcast On Social MediaTwitter - http://www.twitter.com/gamblingpodcastInstagram - http://www.instagram.com/sportsgamblingpodcastTikTok - https://www.tiktok.com/@gamblingpodcastFacebook - http://www.facebook.com/sportsgamblingpodcast Gambling problem? Call 1-800-GAMBLER CO, DC, IL, IN, LA, MD, MS, NJ, OH, PA, TN, VA, WV, WY Call 877-8-HOPENY or text HOPENY (467369) (NY) Call 1-800-327-5050 (MA)21+ to wager. Please Gamble Responsibly. Call 1-800-NEXT-STEP (AZ), 1-800-522-4700 (KS, NV), 1-800 BETS-OFF (IA), 1-800-270-7117 for confidential help (MI)
Billi (@SGPSoccer) breaks down both the UCL semifinal 2nd Legs, with PSG 1 up against Arsenal from the 1st Leg and in pole position to finish the job in Paris, while Inter and Barca are tied at 3-3 heading into the 2nd Leg in Milan.With the Ligue 1 title wrapped up, Luis Enrique made ten changes to the side that beat Arsenal last week against Strasbourg, and they are the rightful favourites given how much priority they are placing on chasing a first-ever Champions League trophy, their overall form and their position going into tomorrow's 2nd Leg. Exclusive SGPN Bonuses And Linkshttp://linktr.ee/sportsgamblingpodcastFollow The Sports Gambling Podcast X/Twitter - https://x.com/GamblingPodcastInstagram - https://www.instagram.com/sportsgamblingpodcastTikTok - https://www.tiktok.com/@gamblingpodcastFacebook - http://www.facebook.com/sportsgamblingpodcastFollow The Sports Gambling Podcast HostsSean Green - http://www.twitter.com/seantgreenRyan Kramer - http://www.twitter.com/kramercentricGambling problem? Call 1-800-GAMBLER CO, DC, IL, IN, LA, MD, MS, NJ, OH, PA, TN, VA, WV, WY Call 877-8-HOPENY or text HOPENY (467369) (NY) Call 1-800-327-5050 (MA)21+ to wager. Please Gamble Responsibly. Call 1-800-NEXT-STEP (AZ), 1-800-522-4700 (KS, NV), 1-800 BETS-OFF (IA), 1-800-270-7117 for confidential help (MI)
Billi (@SGPSoccer) breaks down both the UCL semifinal 2nd Legs, with PSG 1 up against Arsenal from the 1st Leg and in pole position to finish the job in Paris, while Inter and Barca are tied at 3-3 heading into the 2nd Leg in Milan.With the Ligue 1 title wrapped up, Luis Enrique made ten changes to the side that beat Arsenal last week against Strasbourg, and they are the rightful favourites given how much priority they are placing on chasing a first-ever Champions League trophy, their performances this season and their position going into tomorrow's 2nd Leg. JOIN the SGPN community #DegensOnlyExclusive Merch, Contests and Bonus Episodes ONLY on Patreon - https://sg.pn/patreonDiscuss with fellow degens on Discord - https://sg.pn/discordDownload The Free SGPN App - https://sgpn.appCheck out the Sports Gambling Podcast on YouTube - https://sg.pn/YouTubeCheck out our website - http://sportsgamblingpodcast.com SUPPORT us by supporting our partnersUnderdog Fantasy code SGPN - Up to $1000 in BONUS CASH - https://play.underdogfantasy.com/p-sgpnRithmm - Player Props and Picks - Free 7 day trial! http://sportsgamblingpodcast.com/rithmmRebet - Social sportsbook - 100% deposit match promo code SGPN in your app store! ADVERTISE with SGPNInterested in advertising? Contact sales@sgpn.io WATCH the Sports Gambling PodcastYouTube - https://sg.pn/YouTubeTwitch - https://sg.pn/Twitch FOLLOW The Sports Gambling Podcast On Social MediaTwitter - http://www.twitter.com/gamblingpodcastInstagram - http://www.instagram.com/sportsgamblingpodcastTikTok - https://www.tiktok.com/@gamblingpodcastFacebook - http://www.facebook.com/sportsgamblingpodcast Gambling problem? Call 1-800-GAMBLER CO, DC, IL, IN, LA, MD, MS, NJ, OH, PA, TN, VA, WV, WY Call 877-8-HOPENY or text HOPENY (467369) (NY) Call 1-800-327-5050 (MA)21+ to wager. Please Gamble Responsibly. Call 1-800-NEXT-STEP (AZ), 1-800-522-4700 (KS, NV), 1-800 BETS-OFF (IA), 1-800-270-7117 for confidential help (MI)
Mark O'Haire and Adrian Clarke join host Daniel Hussey to preview a pivotal week with the second legs of the Champions League and Europa League taking place. Subscribe for free to our YouTube channel: https://bit.ly/3TpGzk1 Twitter/X: https://bit.ly/3Trz7Fb Facebook: https://bit.ly/3cqQlC4 Instagram: https://bit.ly/3Aq7qE0 Search Matchbook Insights for our latest written previews. 18+ | BeGambleAware
Running on tired legs is a big time reality of triathlon training and racing. Triathlon Legend Mirinda "Rinny" Carfrae and running Coach Bobby McGee join the podcast to share all their wisdom for running strong while fatigued. Our Coaches will offer cues for holding proper run form even while tired and will provide tangible tips for strengthening your legs in training. Rinny and Bobby will touch on the importance of cadence and share their own personal stories and experiences. This episode is packed with knowledge and tips to keep your legs spinning during your next long run!
Mal and Baz take a look at the Champions League Semi Final 2nd Legs with Inter hosting Barcelona with the tie in the balance and Arsenal travelling to PSG hoping to overturn a 1-0 deficit. The Europa League semis are also in focus, as well as the EFL playoffs. The lads give their insight on how they think the games will go including their best bets. Exclusive SGPN Bonuses And Links http://linktr.ee/sportsgamblingpodcast Follow The Sports Gambling Podcast X/Twitter - https://x.com/GamblingPodcast Instagram - https://www.instagram.com/sportsgamblingpodcast TikTok - https://www.tiktok.com/@gamblingpodcast Facebook - http://www.facebook.com/sportsgamblingpodcast Follow The Sports Gambling Podcast Hosts Sean Green - http://www.twitter.com/seantgreen Ryan Kramer - http://www.twitter.com/kramercentric Gambling problem? Call 1-800-GAMBLER CO, DC, IL, IN, LA, MD, MS, NJ, OH, PA, TN, VA, WV, WY Call 877-8-HOPENY or text HOPENY (467369) (NY) Call 1-800-327-5050 (MA) 21+ to wager. Please Gamble Responsibly. Call 1-800-NEXT-STEP (AZ), 1-800-522-4700 (KS, NV), 1-800 BETS-OFF (IA), 1-800-270-7117 for confidential help (MI)
In this special episode, Roy discusses his latest book, Quantum Questions: How Answering 7 Radical Questions Leads to Attracting a Healthy, Lasting, Intimate Relationship. You'll hear about all 7 questions, why they're important and how answering them leads to a quantum leap in your love life. You'll learn… · Why knowing yourself is the foundation of a great love life; · How to manifest the “secret sauce” of intimate relationships; · How to break free of self-sabotaging relationship motivations; · Discover hidden the key to finding a life partner; · Identify the “Killer B's” and how they are standing in the way of your ability to be close; · And much, much more. If you're interested in experiencing a quantum leap in your love life, don't miss this special episode. Additional Resources Roy may have mentioned on the show: Roy's Website: https://coachingwithroy.com Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/ Roy's 3 Books: · Relationship Bootcamp: https://amzn.to/360UsMR · Attracting Lasting Love: http://amzn.to/1UnYeYh · A Drink with Legs: https://amzn.to/31UBl3K Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/ Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387. The Attracting Lasting Love podcast explores the dynamics of mature and adult dating, delving into the issues of emotional intelligence, the law of attraction, and the quest for a life partner or soulmate, while offering conscious insights and mindful advice on navigating modern relationships.
Exploring Minute 43 of Fast 5!- Support us on Patreon to watch the recording livestreams, Discord server access and other amazing benefits! www.Patreon.com/grannyshiftpod -And remember.... Winning's winning *This podcast is a production of Ryit Media and is hosted by Ryan Lehman (@sortastarwars) and Jason Garber (@wasthatawesome) **To hear other podcasts hosted by Ryan Lehman, search "Ryit Media" on any podcast player or find the links here: Sorta Star Wars: https://link.chtbl.com/xg19Ebx1 Dad Reads Books: https://link.chtbl.com/q_7bYUCz AND NOW Silver Screen and Television Dreams: https://link.chtbl.com/
Spring is in the air, and kittens and puppies are showing up in droves. You would think with so many options we would try and pick a good one. Not us.
Billi (@SGPSoccer) breaks both Europa League semifinal 1st Legs, as Tottenham host Bodo Glimt, while Manchester United travel to Bilbao.It all comes down to the Europa League for Manchester United in what has been an abject season, and Ruben Amorim's side could easily be put in their place by Athletic Bilbao at the San Mames tonight. The Red Devils have not even been able to push for the top half in the Premier League this season, embarrassingly occupying 14th spot with four matches left to play. JOIN the SGPN community #DegensOnlyExclusive Merch, Contests and Bonus Episodes ONLY on Patreon - https://sg.pn/patreonDiscuss with fellow degens on Discord - https://sg.pn/discordDownload The Free SGPN App - https://sgpn.appCheck out the Sports Gambling Podcast on YouTube - https://sg.pn/YouTubeCheck out our website - http://sportsgamblingpodcast.com SUPPORT us by supporting our partnersUnderdog Fantasy code SGPN - Up to $1000 in BONUS CASH - https://play.underdogfantasy.com/p-sgpnRithmm - Player Props and Picks - Free 7 day trial! http://sportsgamblingpodcast.com/rithmmRebet - Social sportsbook - 100% deposit match promo code SGPN in your app store! ADVERTISE with SGPNInterested in advertising? Contact sales@sgpn.io WATCH the Sports Gambling PodcastYouTube - https://sg.pn/YouTubeTwitch - https://sg.pn/Twitch FOLLOW The Sports Gambling Podcast On Social MediaTwitter - http://www.twitter.com/gamblingpodcastInstagram - http://www.instagram.com/sportsgamblingpodcastTikTok - https://www.tiktok.com/@gamblingpodcastFacebook - http://www.facebook.com/sportsgamblingpodcast Gambling problem? Call 1-800-GAMBLER CO, DC, IL, IN, LA, MD, MS, NJ, OH, PA, TN, VA, WV, WY Call 877-8-HOPENY or text HOPENY (467369) (NY) Call 1-800-327-5050 (MA)21+ to wager. Please Gamble Responsibly. Call 1-800-NEXT-STEP (AZ), 1-800-522-4700 (KS, NV), 1-800 BETS-OFF (IA), 1-800-270-7117 for confidential help (MI)
Mike Rolls PodKeywordsKevin Hines, resilience, mental health, storytelling, personal growth, Australian culture, adversity, amputee, life changes, confidence, mental health, resilience, self-care, masculinity, peer support, vulnerability, emotional health, suicide prevention, tough conversations, community supportSummaryIn this conversation, Kevin Hines and Mike Wallace explore the profound impact of life-altering experiences, resilience, and the importance of storytelling. Mike shares his journey from a vibrant life to facing a life-threatening illness that resulted in amputations. They discuss cultural differences in celebrating success, the significance of mental health conversations, and the innate resilience within everyone. The dialogue emphasizes the power of personal growth through adversity and the necessity of addressing emotional vulnerabilities. In this conversation, Kevin Hines and Mike Rolls discuss the importance of acknowledging struggles with mental health, particularly among men. They emphasize the need for vulnerability and open conversations about pain, as well as the significance of self-care and peer support in overcoming challenges. The discussion also touches on redefining traditional notions of toughness and resilience, highlighting the importance of sharing personal stories to foster connection and understanding.TakeawaysLife can change in an instant, as experienced by Mike.Resilience is an innate quality in everyone.Cultural differences affect how we celebrate success.The importance of storytelling in healing and connection.Adversity is a universal experience that shapes us.Mental health conversations are evolving but still need work.Acknowledging vulnerability is a sign of strength.Personal growth often requires letting go of the past.The journey of recovery can lead to unexpected insights.Confidence should be celebrated, not diminished. Admitting struggles is crucial for mental health.Sharing pain can lead to healing and connection.Men are often taught to suppress emotions, which is harmful.Vulnerability can lead to deeper conversations and relationships.Peer support is vital for those facing trauma or loss.Self-care is essential for being able to help others.It's okay to feel sad; just don't dwell on it.Curiosity in children should be encouraged, not stifled.Redefining toughness can help change societal norms.Life can turn around; persistence is key.TitlesFrom Adversity to Empowerment: Mike Wallace's JourneyThe Resilience Within: A Conversation with Mike WallaceLife After Loss: Embracing Change and GrowthCultural Perspectives on Success and VulnerabilitySound Bites"Your son's got about one hour to live.""I had no idea how to pick up the pieces.""I think that the price of admission is adversity.""A pain shared is a pain halved.""Talk about your pain, don't bottle it up.""We have an opportunity to share with men.""Curiosity is important, especially in children.""Life has a funny way of turning around.""You can continue and we want you to."Chapters00:00 A Life-Changing Journey Begins07:24 Coping with Life-Altering Changes13:09 The Power of Storytelling and Connection17:57 Resilience and Personal Growth22:12 The Evolving Conversation on Mental Health23:52 The Importance of Admitting Struggles28:20 Redefining Toughness in Men36:24 The Role of Self-Care and Peer Support42:41 Navigating Resilience and Tough Times
It's a popular thing now...apparently...See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
As if hormonal shifts in midlife weren't challenging enough, sleep disorders like insomnia and restless leg syndrome, dramatically increase as well - especially in women.And diminished sleep can dramatically impact the rest of your health… your metabolism, mood, cognitive function, and even more serious conditions.In this episode, we talk all things sleep with Dr. Katie Cederberg, an exercise and sleep specialist at Stanford, currently researching how exercise can impact common sleep disorders.Tune in as Dr. Cederberg shares her insights into sleep and it's significant impact on women's health, particularly during midlife. We'll explore the effects of sleep deprivation, the differences in sleep needs between men and women, and the prevalence of sleep disorders such as insomnia and restless leg syndrome.Dr. Cederberg also gives us some insights from her research on the relationship between exercise and sleep, as well as practical tips for improving sleep hygiene.If getting good quality sleep seems to just get harder, you don't want to miss this episode!More Resources & LinksDr. Katie Cederberg's Website with more resources: https://sleepfithealth.com/Sleep DiaryRLS Exercise Protocol for Long Periods of SittingFREE Weekly Jumpstart Newsletter! Master your midlife health in just 3 minutes a week with this easy-to-read newsletterNeed help getting started! Get Megan's FREE 5-Day Jumpstart Tips guide!The Jumpstart 30 Program for Beginners - Jumpstart your health & fitness journey with Megan's signature 30-day program for true beginners!The Back & Hip Fix 30-day program - Reduce your chronic back & hip pain in less than 10 minutes a day!Follow Megan on InstagramFollow Megan on YouTube
“Best in the World” Billi (@SGPSoccer) breaks down the Champions League semifinal 1st Legs, as Arsenal host Paris SG tonight, followed by Barcelona hosting Inter Milan on Wednesday. After clearing out their big three, Luis Enrique has turned PSG into a well-functioning team, prioritising young players who are hungry to prove themselves over big names who are looking to cash a cheque— making them a sentimental favourite for many neutrals this season. Exclusive SGPN Bonuses And Linkshttp://linktr.ee/sportsgamblingpodcastFollow The Sports Gambling Podcast X/Twitter - https://x.com/GamblingPodcastInstagram - https://www.instagram.com/sportsgamblingpodcastTikTok - https://www.tiktok.com/@gamblingpodcastFacebook - http://www.facebook.com/sportsgamblingpodcastFollow The Sports Gambling Podcast HostsSean Green - http://www.twitter.com/seantgreenRyan Kramer - http://www.twitter.com/kramercentricGambling problem? Call 1-800-GAMBLER CO, DC, IL, IN, LA, MD, MS, NJ, OH, PA, TN, VA, WV, WY Call 877-8-HOPENY or text HOPENY (467369) (NY) Call 1-800-327-5050 (MA)21+ to wager. Please Gamble Responsibly. Call 1-800-NEXT-STEP (AZ), 1-800-522-4700 (KS, NV), 1-800 BETS-OFF (IA), 1-800-270-7117 for confidential help (MI)
“Best in the World” Billi (@SGPSoccer) breaks down the Champions League semifinal 1st Legs, as Arsenal host Paris SG tonight, followed by Barcelona hosting Inter Milan on Wednesday.After clearing out their big three, Luis Enrique has turned PSG into a well-functioning team, prioritising young players who are hungry to prove themselves over big names who are looking to cash a cheque— making them a sentimental favourite for many neutrals this season. JOIN the SGPN community #DegensOnlyExclusive Merch, Contests and Bonus Episodes ONLY on Patreon - https://sg.pn/patreonDiscuss with fellow degens on Discord - https://sg.pn/discordDownload The Free SGPN App - https://sgpn.appCheck out the Sports Gambling Podcast on YouTube - https://sg.pn/YouTubeCheck out our website - http://sportsgamblingpodcast.com SUPPORT us by supporting our partnersUnderdog Fantasy code SGPN - Up to $1000 in BONUS CASH - https://play.underdogfantasy.com/p-sgpnRithmm - Player Props and Picks - Free 7 day trial! http://sportsgamblingpodcast.com/rithmmRebet - Social sportsbook - 100% deposit match promo code SGPN in your app store! ADVERTISE with SGPNInterested in advertising? Contact sales@sgpn.io WATCH the Sports Gambling PodcastYouTube - https://sg.pn/YouTubeTwitch - https://sg.pn/Twitch FOLLOW The Sports Gambling Podcast On Social MediaTwitter - http://www.twitter.com/gamblingpodcastInstagram - http://www.instagram.com/sportsgamblingpodcastTikTok - https://www.tiktok.com/@gamblingpodcastFacebook - http://www.facebook.com/sportsgamblingpodcast Gambling problem? Call 1-800-GAMBLER CO, DC, IL, IN, LA, MD, MS, NJ, OH, PA, TN, VA, WV, WY Call 877-8-HOPENY or text HOPENY (467369) (NY) Call 1-800-327-5050 (MA)21+ to wager. Please Gamble Responsibly. Call 1-800-NEXT-STEP (AZ), 1-800-522-4700 (KS, NV), 1-800 BETS-OFF (IA), 1-800-270-7117 for confidential help (MI)
In this solo episode, I walk you through a potent and practical biohacking morning routine designed especially for moms and busy women. I explain how each step works with your biology to shift you out of fight-or-flight and into calm, confident energy—all in just five minutes. Plus, I reveal my personal 5-minute nighttime ritual to help you unwind, reset your nervous system, and sleep more deeply—even if you're still waking up during the night. WE TALK ABOUT: 05:00 - Why you need to reclaim 5 minutes of morning calm 08:00 - Step 1: The health benefits of tongue scraping (copper tongue scraper) 11:40 - Step 2: Cold water face dunks and the dopamine effect 18:30 - Step 3: Quick mirror stretching to realign posture and fascia 22:30 - Step 4: Breathwork, mantras, and the power of visualization 25:47 - Step 5: The importance of hydration and mineral balance 29:00 - The 5-minute nighttime ritual for deeper, more restorative sleep 32:00 - Blue light detoxing and why your house should look like a brothel at night 36:30 - Mantras, gratitude, and the emotional power of self-holding (my nighttime tea) 41:00 - Legs up the wall: The adrenal reset you didn't know you needed SPONSORS: Most protein goes to waste—Masszymes by BiOptimizers helps you absorb it and actually build muscle. Use the code BIOHACKINGBRITTANY to get 10% OFF. Feel your best with NOVOS—the only supplement targeting all 12 causes of aging. Use code BIOHACKINGBRITTANY for 10% off your first month! RESOURCES: Optimize your preconception health by joining my Baby Steps Course today! Optimize your preconception health and fertility through my free hormone balancing, fertility boosting chocolate recipe! Download it now! My Amazon storefront LET'S CONNECT: Instagram, TikTok, Facebook Shop my favorite health products Listen on Spotify, Apple Podcasts, YouTube Music
The final call in Game four spoiled an otherwise fantastic game. In fact, all four of these games have been fantastic — win or loss. These Pistons have stepped up to the plate and, while the results aren't fully there, they're learning important lessons. Wes and Blake jump in for a special short episode to break down the two games in Detroit and look forward to game five. What has gotten lost because of that final call? How great has Cade been? What should the Pistons do about KAT, or Ausar, or Duren.We've got you covered for all this and more in this week's episode.You can watch the entire episode on our YouTube channelFollow Wes Davenport on Twitter @TheRealWesD3Follow Blake Silverman on Twitter @BlakeSilvermanFollow Detroit Bad Boys on Twitter @DetroitBadBoysWant to hear your voice on the Pindown? Call (313) 355-2717 and leave your question as a voicemail! The guys will play your message and answer your question on that week's episode! All we ask is that you keep your questions to under 45 seconds.
Ahead of this year's Kentucky Derby, horse racing critics are asking familiar questions about animal safety and care in an industry fueled by gambling. We examine how high-profile horse deaths and an FBI investigation into doping allegations have pushed the sport towards reforms. Guest: Katie Bo Lillis, CNN Senior Reporter & Author, “Death of a Racehorse: An American Story” Learn more about your ad choices. Visit podcastchoices.com/adchoices
Oblivion, Doom, switch 2, huge May Games and more.Oblivion coming is Fallout next☢️ | Switch 2 | Changing Landscape in Games | best gaming podcast 513Oblivion remake is coming is Fallout next? Switch 2 us preorders are soon getting one? Changing landscapes in gaming is something we all deal with. How are you handling the adjustements each year. the best gaming podcast 512 with Karak and the ACG TeamJoin this channel to get access to perks:https://www.youtube.com/channel/UC5zKbGokI0oI6SeZrHTfJjA/join
He lost most of his leg, two lungs got cracked open, and somehow he still walked it off—literally. Jeff Bryant's life was all about basketball—until a swollen leg led to a diagnosis of high-grade osteosarcoma. What followed was a wild medical journey: a full femur and knee replacement, the loss of three out of four quadriceps, two lung surgeries, and multiple reconstructive operations. But Jeff didn't just survive—he came back swinging, walking hospital laps days after surgery, mentoring other patients, and even launching an international young adult cancer support network. This episode dives deep into the physical pain, the mental grit, and the community that helped Jeff keep going. From titanium bones to Final Four tickets, this is a story of resilience, purpose, and finding new dreams when old ones get ripped away.
© 2020-2025 Ivy Podcast Discovery LLC
