Podcasts about shoulders

http://RecoveryTodayMagazine.com This interview is part of a feature on Cris Gunther, by Recovery Today Magazine Recovery Today Correspondent, Jen Sugermeyer. For the entire feature, subscribe free to Recovery Today Magazine.Chin up.Shoulders back.Spotlight.Smile!The life of a pageant child. Always having to smile, look good, and winning is the name of the game. That's a lot of pressure for a young girl that's also trying to figure out who she is, who she wants to be, and this thing called life. Being young can be fun, but it can also be uncertain and confusing. Rachel Stacy. The same beauty she possesses today is the same external beauty she's always had. Bright eyed, energetic, easy on the eyes. Not only was she winning pageants, but this woman had a voice and could play the fiddle like nobody's business. With all the fame, growing up in the spotlight, the pressure of constantly performing, it's not a surprise that Rachel questioned her identity along the way. Who was Rachel Stacy? Did it matter? As long as she pleased everyone else, that's what really mattered, right?Hollywood is where so many dreamers go, but Hollywood isn't always as glamorous as what you see on TV. Rachel made her way to Hollywood to live out her true dream; to be a singer and show the world what this budding fiddle player was made of!Sun Tzu says, “Know yourself and you will win all battles.” But what happens when you don't know who you are, how to just be, and you constantly feel like you're pleasing everyone else and showing them what they want to see? Fake. That was the word she used to describe herself. Rachel was fake. Not because she wanted to be, but because she didn't know who she was. When you don't know who you are then you become a chameleon to what you think the world wants to see.Rachel found a solution to numb the uneasiness of not knowing herself: cocaine and alcohol. It seemed harmless, so many others were doing it. This was Hollywood, this is how the game was played. Shove your problems under a pile of cocaine and keep that pretty head up and let people see you shine. Rachel felt more at ease with herself when she would drink and drug and she finally had people she felt comfortable around (even though she admits she was still being fake). ....................For this entire feature and tons more, all free, download Recovery Today Magazine at http://RecoveryTodayMagazine.com #rachelstacy #RecoveryMagazine #wedorecovery #recoverycoach #sober #sobercoach #AddictionMagazine #SobreityMagazine #heroinaddictionhelp #alcoholismhelp #alcoholism #alcohol #heroin #fuckheroin #depression #detox #sobriety #12steps #soberisexy #recoveryroad #drugrehab #addictiontherapist #treatmentcenter #magazine #digitalmagazine #opiatehomedetox #naturalopiatedetox #drugaddictionrehab #drugaddictionclinic #drugaddictioncenters #opitox #soberdadmentalhealth #hope, #SobrietyMagazine #RecoveryHelp #recoveryiscool #soberdad #sobermom #DrugRehab #OpiateCrisis #OpiateDetoxFromHome #SoberisSexy #12Step #PartySober #AlcoholismHelp #FreeRecoveryhelp #sobermoms #soberdads #sobermen #soberwomen

Ronald and Matthias bring you the scoop behind weirdest recent headlines from across the globe. Written, Recorded, and Directed by Andrew Damitio and Dan Cabrera Music by Animal Instincts @animalinstincts

Mrs. Raquel Whitehead, the Owner and Artistic Director of The Pike Road Dance Academy. Not only has she earned a double degree in Communication Studies and Dance from the University of Alabama, but she is also an incredibly accomplished dancer who has studied and danced with The Alabama School of Fine Arts, the prestigious Julliard School, the Kirov Academy of Ballet, and the Hungarian Dance Academy in Budapest. She was the youngest American ballet dancer to compete at the Prix de Lausanne in Switzerland. She also danced professionally in Italy, France, and Germany. She competed in the Miss Texas and Miss Alabama America Organizations for five years. During that time she was crowned Miss Dallas, Miss Fountain City, and Miss Wiregrass Area. Raquel has been teaching all genres of dance for 18 years. She has taught for C.J.'s Dance Factory in Prattville, AL , The Academy of Ballet and Jazz (ABJ) in Tuscaloosa, AL, and was the School Director for The Montgomery Ballet in Montgomery, AL. She has a great love for the arts and hopes to provide an artistic outlet for every child she encounters. Timestamp1:00 Meet Raquel Whitehead1:48 How her family influenced her dancing career2:27 Background and schooling for dance4:40  What was the time commitment during specialized schooling?  “Nothing worth having comes easy.”5:34 How did I meet Raquel?6:48  A house full of boys9:15  How did you know you wanted to go in the dance studio business?11:20  Have a dream… Just get started!12:50  Support system13:45  God winks14:19  When you love what you do, it's a blessing to go to work18:20 – Tips to starting your own dance studio21:36  Logistics and Behind the scenes at Recitals23:43 Women wear many hats25:05  Telling the dance students to always present themselves the way you want to be remembered – Shoulders back, chin up… like you are showing off a diamond necklace27:42  Right now it is important to REFOCUS – Appreciate the life around you and do not prejudge situations.www.pikeroaddance.comFollow Inspiring Thyme IG and FB @InspiringThyme#lovedance #dancestudio #ballet #jazz #competitionteam #buildingabusiness #buildingabrand #womeninbuisness #creativewomen #followingyourdreams #followyourheart #dreambig #workhard #nothingworthhaving #pikeroaddanceacademy #inspiringthyme #groundedapodcastbyinspiringthyme #smalltown #creative 

We finally talk about #PornShoulders, then dip into college football before diving right into porn wholeheartedly, as one does.

In this podcast episode Jason shares what it means to leave a legacy and a few exercises to help you become overflowing with thankfulness.

Today we speak with John Hulme. John would be most well known today among the trials family for being the English arm of Trial Magazine and the creator of Classic Trial Magazine.   In part 1 we talk with John about his background in the sport and how he spent his early years rubbing shoulders with the who's who of trials.   We talk about John entire family were completely immersed in the sport and how he was encouraged early on to maintain his bikes by his Father.   We take a chronological journey through John's early years in the sport and touch on his career choices as well during this time.   What comes through strongly at this point is that John became connected with a number of people that would ultimately help him start trial magazine, without necessarily realising it.   In part 2, we talk more about the formation of the magazine and what the realities are of getting a print publication going. We circle back to the grow of classic trials as well.   Ladies & gentlemen, I give you part 1 of my 2 part chat with John Hulme.   Contact the Podcast: Email: podcast@trials.com.au Facebook Group: Trials Australia Podcast Community Instagram: trialsauspodcast TikTok: @trials_aus_podcast

Check out our sponsors: SmileBrilliant: Go to smilebrilliant.com and use coupon code IMPACTButcherBox: Sign up at ButcherBox.com/impact Podcorn: Learn more at https://podcorn.com/podcasters/CompetitiveCyclist: Get FIFTEEN PERCENT OFF plus FREE SHIPPING at CompetitiveCyclist.com/IMPACT and enter promo code IMPACT. Ombre Lab: To get 70% off -- go to: tryombre.com/ImpactAthletic Greens: Go to athleticgreens.com/impact and receive a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase! IndexHealth: indexclinic.com/impactBeing able to focus and think critically and strategically seems to become more challenging on a daily basis. With social media algorithms hacking your attention and focus and everyday life happening at record speeds, you have to become intentional and almost overly protective of your brain. Tom is executing and delivering at an elite level 365 days a year (366 on a leap year) and make no mistake this is by design. Today, he is sharing the 4 main ways he cares for and nurtures his cognitive skills. Taking care of your brain requires that you are aware of all the ways your mental performance is impacted. Tom is sharing exactly what he does on a daily basis as a way of life to keep leveling up and outperforming the competition. Tom's Push Pull Split Workout RoutineDay 1: Pull - Back & BicepsDay 2: Push - Chest, Shoulders, & TricepsDay 3: Lower Body/Core - Legs & Abs SHOW NOTES: 0:00 | Introduction Brain Optimization1:40 | Workout to Fuel the Brain5:16 | Reset with Meditation11:26 | Eat to Boost Brain Power23:35 | Sleep to Clear & Reset You Mind QUOTES: “Managing your neurochemistry is one of the single most important things you can do.” [5:49] “Meditation is a magical way that nature has given us where you can reset that to absolute zero to where you feel completely calm and creative and anchored. It is truly a phenomenal gift of evolution” [6:24] “You miss one night's sleep and there is a catastrophic cascade of biological problems that will present themselves rapidly.” [24:02] “Being tired is a unique ring of hell, I do not understand people who are prepared to go their entire lives fatigue. It makes everything worse.”

Check out our sponsors: SmileBrilliant: Go to smilebrilliant.com and use coupon code IMPACTButcherBox: Sign up at ButcherBox.com/impact Podcorn: Learn more at https://podcorn.com/podcasters/CompetitiveCyclist: Get FIFTEEN PERCENT OFF plus FREE SHIPPING at CompetitiveCyclist.com/IMPACT and enter promo code IMPACT. Ombre Lab: To get 70% off -- go to: tryombre.com/ImpactAthletic Greens: Go to athleticgreens.com/impact and receive a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase! IndexHealth: indexclinic.com/impactBeing able to focus and think critically and strategically seems to become more challenging on a daily basis. With social media algorithms hacking your attention and focus and everyday life happening at record speeds, you have to become intentional and almost overly protective of your brain. Tom is executing and delivering at an elite level 365 days a year (366 on a leap year) and make no mistake this is by design. Today, he is sharing the 4 main ways he cares for and nurtures his cognitive skills. Taking care of your brain requires that you are aware of all the ways your mental performance is impacted. Tom is sharing exactly what he does on a daily basis as a way of life to keep leveling up and outperforming the competition. Tom's Push Pull Split Workout RoutineDay 1: Pull - Back & BicepsDay 2: Push - Chest, Shoulders, & TricepsDay 3: Lower Body/Core - Legs & Abs SHOW NOTES: 0:00 | Introduction Brain Optimization1:40 | Workout to Fuel the Brain5:16 | Reset with Meditation11:26 | Eat to Boost Brain Power23:35 | Sleep to Clear & Reset You Mind QUOTES: “Managing your neurochemistry is one of the single most important things you can do.” [5:49] “Meditation is a magical way that nature has given us where you can reset that to absolute zero to where you feel completely calm and creative and anchored. It is truly a phenomenal gift of evolution” [6:24] “You miss one night's sleep and there is a catastrophic cascade of biological problems that will present themselves rapidly.” [24:02] “Being tired is a unique ring of hell, I do not understand people who are prepared to go their entire lives fatigue. It makes everything worse.”

How are you feeling today? Check in with your body. Is your jaw clenched? Back tight? Shoulders tense?Sometimes we women feel the need to just push through and keep going, even when our bodies desire rest. Take 15 minutes today to tune into this episode, rejuvenate with some deep breaths, and give yourself permission to relax. You'll be so happy you did!EPISODE RESOURCESSign up for Gina's JournalPrivate Coaching Details: a full day (in person or virtual) luxury private intensive and twice a month private 60-minute coaching calls for three months. The investment is $25kEmail for inquiries: questions@divineliving.comADDITIONAL RESOURCES⭐ I'd love to hear your big takeaways! Screenshot this episode and tag me on Instagram at @ginadevee.⭐Be sure to follow the Divine Living Podcast, leave a review, and tune in every week for new episodes.⭐ Purchase my book, The Audacity to be Queen, and receive the FREE companion e-course at https://www.divineliving.com/audacity⭐ Desire Queenhood + community at your fingertips? Download the Q Club app for access to my exclusive social network for women globally: https://www.divineliving.com/tryqclub 

00:00.56 mikebledsoe That's how you already canceled you're bulletproof. 00:01.76 Max Shank It's okay I already canceled myself so well, it's like I found I was putting so much of my identity into this illusion that I had masterfully crafted. On the internet I was like the dark night of fitness I was professional I was like once in a while a little bit funny I used all the big fancy words and I only showed people the exact slice of my life I wanted them to see and I was really good at it too and then I was like man this is a. Probably probably not good long term like this whole this whole reality that we've created where people think oh, that's just that's just max all the time I'm just out there. You know going on vacations and lifting huge things all the time and it's not really.. It's not really very honest. So of course I think we all do to fit in I think that's kind of normal and the best friends you have are the ones you don't have to fake around and truthfully. 00:57.30 mikebledsoe Or you are censoring yourself. It sounds like. 01:15.83 Max Shank I don't really hang out with too many people that I have to um, fake it around which is why I say some horrible things that are also really funny like if you've ever played the game would you rather? that's a really, that's a really good 1 Are you played would you rather. 01:20.66 mikebledsoe Four. 01:30.62 mikebledsoe No. 01:34.00 Max Shank So here's it's a hypothetical game. So for example, would you rather have sex with a goat and have no 1 know about it or have a video of you having sex with a goat that's totally fake, but everyone thinks you did. 01:47.44 mikebledsoe Oh that's a good 1 Yeah ah I'm gonna censor myself on that 1 actually I'm I'm having a hard time because yeah I think I might be on the same page as you on that 1 Ah. 01:56.14 Max Shank I would have sex with the goat. 02:04.99 Max Shank Is because there's still such a social stigma against bestiality right now we're not really enlightened about that. 02:07.50 mikebledsoe Yeah, it's and. 02:13.34 mikebledsoe Ah, well, it's interesting. What you're discussing is self-censorship is ah I hear people say they want to be more Authentic. You know I talk to a lot of people who want to express themselves on the internet and because I think people witnessed me do it and then they're like how do you do it I Want to do it too. And and and I'm definitely somebody Who's who's got a history of censoring myself less So these days than and earlier. But I think people deep down they desire not needing a sensor sensor themselves. They they want to. They want to be widely accepted by everybody but they think that the only way that can happen and it's probably true. The only way you can be popular with everybody is to censor yourself depending on the audience you're talking to and the person you're talking to. 03:03.58 Max Shank It is the most important thing to fit in with the group that you're a part of to fit in with the tribe I mean little kids go Rob seven eleven s and murder people so they can be part of a gang people say things that they don't mean people lie I mean I was a kid once I used to lie. 03:16.69 mikebledsoe Yep. 03:22.26 mikebledsoe Oh yeah. 03:22.93 Max Shank Did you ever lie I was great at it I had like think I had like 50 grandparents die as far as teachers knew growing up. Oh I decided I didn't do my homework a grandparents diet or something like that you know like when your're kid and you find out that lying is a. 03:29.54 mikebledsoe Yeah, yeah, yeah. 03:42.50 Max Shank Like a ten second uncomfortable experience that can save you like weeks of trouble. Potentially it's it's natural that you would do it and if you're talking about how to like fit in better. Oh my god of course we all do that. 03:49.94 mikebledsoe Yeah. 03:57.67 mikebledsoe Yeah, but would you say that everyone on of about everyone. But I think that everyone gets to a point at some point in their life where they don't want to have to censor themselves anymore and I think that they. When they are at that point the language they use to describe what they desire is they want to be free I Want to be free to express myself and ah and what ends up happening is when someone starts exploring how much they want to express themselves. Find out that they're the only ones that are censoring themselves based on wanting to be accepted by the tribe and the likeability and so I've witnessed a lot of people including myself go through this process where a slowly saying fuck it I don't give a fuck What people think. I'm going to be more honest and then watching watching the polarization happen where some people get become more distant from me the more honest I am and other people getting a lot closer because of how honest I am and it's a it's a filter and it's and it's. 04:57.20 Max Shank And. 05:02.56 Max Shank Well, it's just filter. It's a good thing. It's like panning for gold. 05:09.20 mikebledsoe And it's really served me in a way where I experience my experience of my life is ah very enhanced. It's it's unreal at times. Um, and my sister she came to my birthday party a few weeks ago. And she got to witness my community and she was blown away. She didn't realize that people could be like that. But it really is a result of censoring myself less and attracting those people who and then giving permission to other people. Censor themselves less because I think you and I both say things that in. Probably me more publicly but say things that people turn their heads at and go well that's a crazy thing to say I've never heard anyone say that before or put it that way. Um, and I think I think it gives people permission to go oh if he can do it I can do it too. 05:58.42 Max Shank Totally and. Well and there's something to be said about a frictionless experience like if you're in a situation where I guess what I'm saying is it's easy to put other people at ease with the way that you communicate. Like you don't have to draw attention to things that are like if you see someone who's really overweight. You don't have to draw attention to their fatness. You don't have to just speak whatever you instinctually think so we're always choosing what to say as if. 06:32.71 mikebledsoe Um, yeah, it doesn't mean doesn't mean that. 06:40.10 Max Shank It's important or not important. 06:40.61 mikebledsoe Well I would say it's um, yeah, censorship is a form of filter but it's not the only version of Filter. There's There's the the filter of of ah of response you're being responsible with your words and how people receive them. And so it wouldn't behoove me to go out there and tell everybody exactly what I think and the way that I want to say it now. What I do is I say things say what I believe and what I think in a way in which I know it can be received because there's no point and if I'm just saying. You know if I'm just dropping the truth. Ah the way that I want to be heard and understood I'm just going to sound like a crazy person. 07:27.50 Max Shank Well, you just touched on something that I was thinking which is a good communicator doesn't just communicate the information as simply as possible. He considers who the audience is so it will resonate with them the best. So. 07:40.68 mikebledsoe A. 07:46.26 Max Shank The examples that you use or the language you use I mean you and I both understand the the power of communication and getting a resonant message if you and I were writing an exercise program. For 20 year old men or 50 year old women. The program itself might actually look the same but the way that we present that offer would be monumentally different or at least it should be monumentally different. So it's not just about. 08:18.78 mikebledsoe A. 08:23.98 Max Shank Oh I'm like speaking my truth. It's like well why are you talking at all unless you care about the message being received. 08:30.28 mikebledsoe Yeah, well that but that makes me think of like like ah it it it requiring you to have good communication to get your point across in a way that they can receive it is that is ah a good sense. That's good. Ah. Leadership. That's good communication to have good leadership. You have to have good communication and what I think we're witnessing in our society right now is um, it's laziness I see that that censorship when when censorship is being heavily used. It's ah it's a form of laziness. And it's also um, on that note, what we were just saying too is you have to fit it to your audience. So what ends up happening is the larger the audience the harder it is to be good at communicating with that audience. So we we take the United states of America and there's 3 hundred and fifty million people. You now have to create ah get to communicate the narrative in a way that that impacts all 3 hundred million people is that even lowest common and nomin and is that possible and so. 09:35.80 Max Shank Lowest common denominator. 09:42.63 mikebledsoe And then that's why I mean lowest common denominator is the exact reason why any time the average per we look at what's happening with Mainstream I go they're going right? What's left. They're going left. What's right? Okay, what's going on here because when there's being to the low and lower. Low is coming denominator if you want to be average. That's the that's the perfect advice to take that's the perfect information to consume and to believe if you want to be above average. You have to go the other way and that that can be very uncomfortable but to me I look at the difference between good leadership and and. And poor leadership is that ability to communicate effectively and I just see a lot of laziness and when people say do this because I said so is like okay, you just lost it. 10:29.41 Max Shank Well and the other side of that is that you could say it's not laziness. It's just efficiency because you have to trust like. For example, if I get a plumber over at my house. And I don't know anything about plumbing I have to trust that he's going to do a good job and there is an incentive for him to do good job and maybe there's a contract that says if the pipe explodes he's on the hook for it. So I don't blame people for seeking answers outside themselves because it is way more efficient. However, while it is more efficient. It is also so I think about it in terms of concentration of Power. So if you concentrate power into a single point you can get more penetration which means you can do things much faster like a dictatorship but the trick with concentration. Is. You also give leave yourself open to the fast track for concentration Camps. So it's It's ah it's just exactly so. 11:29.88 mikebledsoe Yeah,, but there's also single single points of Failure. So if you if you concentrate your supply chain and everything's going through 1 2 3 ports or something like that. It only takes 1 person to do something Dumb. And the entire population suffers. 11:51.40 Max Shank Investing is a good example too. You know you have your investment portfolio say you have a million dollars or something like that. Do you put equal amounts into 10 companies equal amounts into 1 hundred companies or do you put it all into 1 company and. If you put it all into 1 company and that 1 just happens to do the best you have made the most that you can possibly make. But if it goes to zero. You've also lost everything so it's a real. It's it's tricky with with concentration of power and I think that's really what this all comes back to. Thomas soul I always go back to because he said what we do is not important. It's who decides what we do who decides? what information should be censored and what information should not be censored and that's that's a worthwhile conversation to have um. I think when it comes to the overarching idea of what is the role of government I like the phrase. The role is not to protect people. It is to protect freedom from coercion. Essentially so we're trying to keep people free. To pursue happiness right? Life liberty and pursuit of happiness that doesn't mean you buy food for everybody. It means that you prevent stealing and coercion and fraud and things like that. 13:18.38 mikebledsoe I think I think it's referred to as negative rights is that the the government and ah you know most people in the world and and Americans are included in this unfortunately the assumption is that they have no rights and all rights are granted by the government and. 13:23.60 Max Shank Ah. 13:36.86 Max Shank It's just the opposite. 13:38.60 mikebledsoe And a place if you're looking at from perspective. What's called well I didn't even hear this term until recently and they go oh yeah, negative rights I go okay that actually makes sense and that is you have the right? you have the right to do anything you want as long as you don't impede on someone else's rights and. Ah, the government's there just to ensure that we don't trample over each other's shit and that means not inhibiting. Someone's pursuit of life liberty happiness upholding um ah property rights essentially so the government is it. It was it was there to protect you know in the very beginning. 14:11.97 Max Shank It's really all it's for. 14:16.80 mikebledsoe Started off with people that knew how to fight and had weapons would protect farmers and they made deals with the farmers so they wouldn't get robbed by these thieves and then they demanded you know a five percent of their rations and then of course that's now if you're an american that's up to 30 something percent. Um, are your rations for to pay for your protection. Um, so it's ah that the benefit that the government gets from from censorship but I see is it's ah just a maintenance of power. So if you're if your job. If you're that person that comes in and says I'm going to protect you and ah and then there becomes there's potential competition for protection then ah you know they've got to do whatever they can do to squash that because they don't they don't want competition for being able to. Ah, protect your property and your life. 15:11.39 Max Shank Right? So kind of tying it back into censorship which is the core discussion today. What are the advantages ofor censorship. How is it good for everybody. 15:23.52 mikebledsoe Yeah, so I went online and I did a search and so I found I found 8 that's right fucking? Well you know that's why I use. Ah, that's why I use a duck duck go. 15:30.23 Max Shank And and somebody chose what results that you were able to see from that search. 15:42.12 mikebledsoe With a vpn so I actually so I take steps personally to reduce how much censorship I'm experiencing from Google That's true. That's true. Yeah. 15:49.21 Max Shank Sometimes the results aren't as good though. That's the problem right now. Sometimes they aren't as good and I I try it with both because I do the same thing. 16:00.83 mikebledsoe Yeah I agree. Ah yeah, so these these are I'll go through the list. Ah 1 is hate speech censorship allows us to reduce hate speech number 2 is protect children which is the ah to me is the number 1 excuse for censorship that. Anytime censorships gets questioned. It's like the last stand you know when you used to? yeah we mean privacy. Oh yeah, yeah, but I think that people want privacy from the government. So. It's kind of like if they're the ones censoring that's people are more likely to. 16:21.90 Max Shank Or privacy. Yeah. 16:35.20 mikebledsoe Give their information to Facebook and they are to government. 16:35.28 Max Shank Oh but what I'm saying is if you convince everybody that it's for the sake of protecting kids from getting raped that they have to look through your phone every day then some people will be okay with that is pretty high level persuasion. It's always kids. 16:45.50 mikebledsoe Yeah, yeah, so yeah. 16:53.69 Max Shank Always you know, take away the guns cause of the children take away your privacy because of the children take away free speech because of the children won't somebody think of the children. There's a there's a sign in my neighborhood quick tangent that says drive like your kids live here. 17:01.42 mikebledsoe Right? I Wonder how the kids. 17:12.51 mikebledsoe Um, yeah. 17:12.68 Max Shank You know there is There's a road to speed limit sign. But there's this extra sign that someone has put out that says drive like your kids here and what I want to do is put up my own sign that says teach your kids. What a road is oh. 17:30.14 mikebledsoe Ah I. 17:30.83 Max Shank Like what like oh my god that's just ridiculous I understand the concept some helicopter Mom is like worry that their kid will run out in the street. But really if her little kid runs out in the street and it's it's too young to know the difference then she's a bad mom. And if it's old enough to know the difference but she doesn't communicate that then she's also a bad mom. So. Either way, it's that parent's fault just like if you see a fat kid. That's not the kid's faultest. Parent's fault 17:53.83 mikebledsoe Yeah, well. Yeah I want to get in I want to get in the who's who's responsible because I think responsibility is is a good way to ah segue this and into some some actionables by end of this show but I want to hit this the rest of this list so hate speech protect children. Reduce conflict in society which I'm not sure that's actually working ah security to a country's government. Actually what was what was on the internet was security. What was it. Ah. 18:41.54 mikebledsoe Ah, yeah to a country's profile censorship can provide another level of security to a country's profile. Um, which to me again, it's they're not trying to censor and that's basically censoring sensitive. Government documents from being exposed like a wikileaks type of conversation. So Um I I like to point out that a lot of people confuse. Ah your country with your government and these 2 things are separate um and it's interesting to run into a blog where they. And make that collapse distinction ipe. Oh yeah, what was it. 19:18.00 Max Shank Mark Twain had a quote about that a man should be loyal to his country all the time and loyal to his government when they deserve it. 19:28.79 mikebledsoe Yeah, beautiful Mark twain 1 of my favorite authors. Um I p I p for artists and inventors so intellectual property copyright so you can't rip off someone else's work. Ah. 19:32.53 Max Shank No, it's funny guy. 19:40.96 Max Shank And then. 19:45.53 mikebledsoe By the way I think I p the idea of I p is not that old I think it's about 1 hundred years old or something like that. Well at least the modern day I p um because we can copy shit now whereas before it wasn't an issue. Um. 19:50.38 Max Shank Are. 20:04.20 mikebledsoe Stop false content. That's 1 that's probably the most popular 1 that's out right now fake news ah improve quality of information. Basically they said improve ah their exact words for like. 20:07.30 Max Shank Fake news. 20:23.40 mikebledsoe Improve a person's knowledge that 1 kind of made me chuckle. Um and and reduce identity Theft. So All these things sound good at face value Hate speech. Protect children reduce conflict in society security to a country's government I P for artists inventors stop False Content. You want just break each 1 of these down. 20:46.80 Max Shank Sure we could I mean Hate Speech is funny because who who decides where's the line. 20:52.36 mikebledsoe Why I think when you jump right to the end max I think I think that um I mean all this all this comes down to who decides on all these topics is and just so you were saying about Thomas so so soul 21:01.16 Max Shank That's what I do. Um, yeah. Soul Oh My God He's the man you should watch ah the out never mind I'll tell you later it's He's good though. 21:11.96 mikebledsoe Haven't read a ship before I have to check it out. Ah so. 21:20.27 mikebledsoe Cool. Ah yeah, it's like who who decides and I think that ah people tend to treat people who are in office as some type of superior being that knows better than them. And I get talking to people about this and the way they talk about it I'm going Wow You really believe that there are people who I I understand there are these people who are experts but ah the people that you've decided to trust are just people who happen to be in office or were appointed by people who were in office. And're not necessarily. They're the best policy makers. They're the best at creating policy which is making rules for other people to follow, but they're not the best that really anything else. They're really good at control. Oh yeah. 22:06.66 Max Shank I Disagree I Disagree I think they I think you can either do good or you can do well and I think the people who can do well who can play the game who can be charismatic sociopaths who are hungry for more power and willing to distribute it. Are the ones who are in Charge. Definitely not the people who are best at making policies that are effective in improving. Oh well I mean yeah, that's. 22:31.36 mikebledsoe Well I'm not saying good policies I'm just saying ah the creation of policies is about control. 22:41.25 Max Shank True and what I'm saying is the people who hold those positions of power aren't even necessarily the ones who are writing those policies. It's just the ones who are the most power hungry who then hire like lawyers and there's lobbying and stuff like that. So when we ask. Who decides? That's 1 of the big problems mean lobbying is a crazy bad problem right? and we don't have time. We don't have time if I mean if you look at how that works you would. It's almost enough to blow your brains out and be like this is game over like how did this happen. 23:06.95 mikebledsoe Insane. 23:16.84 mikebledsoe Oh. 23:19.32 Max Shank But ah now as far as who decides it's always the people who are the most power hungryngry because by definition they're going to have the biggest incentive to get that power because if you're in that situation. It's painful to not have. That level of power and everything comes back from pain being the primary motivator hunger desire pain all Synonyms. So. It's no surprise that the biggest incentive actually is to maintain that authority and the other. Authority is basically just you must trust me Blindly and it goes back to our 2 common rhetorical fallacies or logical fallacies which are appeal to authority and ad homism attack and they're the 2 arguments. Totally disregard the argument and instead focus on the arguer and this is this is where we get into why it's efficient to just trust somebody else like hey doctor science you you make my health decisions for me. 24:19.55 mikebledsoe Yeah. 24:33.62 Max Shank Is load off my mind so much easier I can understand the desire to do that and it's also so much faster to just write somebody off Oh that guy that guy max he's fucking Crazy. Don't listen to him don't even listen to anything he says he's just a. Crazy Conspiracy Theorist Nut Job Jerk I don't know you get it. 24:57.35 mikebledsoe Yeah, amazing thing about ah I've also got a list of which I want to hit I started a list of basically overt and covert censorship and the the labeling of things is. 25:07.40 Max Shank Ah. 25:15.47 Max Shank Um, how about essential how about essential. 25:16.61 mikebledsoe Ah, very interesting right? Yeah yeah, it's yeah I'd say I'm putting down labeling as censorship I Hate speech. 25:34.25 Max Shank What about it? Ah no, it's not nice, but I don't know people basically will dig their own grave by being hateful. 25:35.72 mikebledsoe Is there anything wrong with it. 25:50.63 mikebledsoe Yeah, that's a very wise place to sit from what about for the fools out there. 25:58.30 Max Shank But for well I don't hate the fools I like fools. Um, once again I don't think there's a problem with ignorance. Nothing wrong with that I'm ignorant about most things arrogance which is like I know what's best for you. 26:00.49 mikebledsoe Um. 26:17.34 Max Shank Instead of I know what's best for me. That's rather problematic and yeah I don't understand the the need or even the definition of hate Speech like could I could I call you a homo but not a fag Just for example. 26:29.38 mikebledsoe Um, well, um, yeah. 26:36.69 Max Shank I like homos frankly I think they're a really exuberant bunch. It seems like they almost ah get a. It seems like they crack the code. You know what? I mean like they get like the mail. 26:50.90 mikebledsoe Oh yeah. 26:55.29 Max Shank Sexual energy. But they also get the feminine like exuberance and they seem a little bit more liberated like it seems like pretty fun Actually I'm not sexually attracted to dudes. But if I were I would have had it would be so easy. 27:03.58 mikebledsoe Yeah. 27:09.79 mikebledsoe You be so good at it. Yeah, so it's um, well I'm reading this book right now the cuddling of the american mind and 1 of the things they talk about is ah they talk about this view that that. 27:13.70 Max Shank And be such a good homo. 27:29.43 mikebledsoe Words are violence and that you know if you so yeah, yeah, well this is this is what's going on in up and they're looking specifically at colleges and academics in academic settings where people are being. 27:32.11 Max Shank Sounds like a collapse distinction. 27:46.61 mikebledsoe Are invited to come speak and then people basically come out and say that this person is causing violence because they're saying something that causes an emotional trigger inside of them so there is this. Ah, there's this thing where people believe that. Ah, how. 27:55.47 Max Shank Ah. 28:06.15 mikebledsoe How they interpret your intention is your intention you're doing this to hurt me. It's like well I'm just speaking words and and so people have have confused ah emotional pain with physical injury. 28:23.11 Max Shank I Think people should be forced to wrestle and do a little boxing growing up so they can understand the distinction between physical violence and I don't actually think that but there's definitely a common nominator in people I've met at least. 28:23.12 mikebledsoe These these are 2 different things. 28:42.00 Max Shank Those who have some experience with martial arts boxing Jujitsu Judo something like that seem to have a much more realistic perception of the world. They seem to have less of this. Fear based lashing out for things that other people just say there's a big difference. Well and don't didn't we like blame Grand Theft Auto for for violence or something like that. 29:04.90 mikebledsoe Yeah, cause they're they're more in touch with cause and effect. 29:18.68 mikebledsoe Oh yeah. 29:20.81 Max Shank Haven't heard about like the hooker murder epidemic that resulted from that probably still way more people die as a result of alcohol but we try to we try to Cherry pick these things and I don't know we're always like fighting each other for a new reason you know the whole. 29:28.49 mikebledsoe Yeah. 29:38.98 Max Shank Idea of hate speech is where do you draw the line like let people say what they want let people um self- select their friend group. You know if if you say ah you know anyone with red hair should be ah shunned from Society. That's that's your opinion. Probably you won't be really popular with red-haired people. But it's like who cares. 30:01.57 mikebledsoe yeah yeah I had this conversation. Um I've had this conversation with my girlfriend a couple times which is like you know she I I ah I'm a fan of freedom so much that sometimes hurt like she's like having to catch up with me. 30:18.33 Max Shank Her her. 30:18.79 mikebledsoe And understanding how how it works and you know and she goes Well, what do you think about like people being able to discriminate on you know who's allowed in their store or not or or ah should someone be able to get fired just because of you know their race and I'm like yeah. I mean people are suing companies for getting fired so but they don't really actually want to work there but you want to work for somebody who's racist but like I think these policies that put people together that would normally not get along. 30:45.10 Max Shank But I. 30:56.15 mikebledsoe Doesn't cause them to actually get along. It's basically forcing people to interact who would who would normally voluntary in voluntarily not interact which could be an argument for reduction in total violence if people just go look you guys are gonna stay over there because I have this worldview and I'm going to stay over here because I have this worldview. 30:56.47 Max Shank The. 31:15.89 mikebledsoe Then Ah, we'd have a lot more peace but I think that. 31:19.40 Max Shank It's like the chess club and the bat the baseball club don't really hang out. 31:21.27 mikebledsoe Right? And so like this this idea that like because that government caused segregation and then all of a sudden ah government becomes the cause for integration and it's in both cases it causes violence. And so I think if you just let people if the government was responsible for segregation which it was and then they just said you know what we're not going to cut no more rules around Segregation Society would a piece of peacefully integrated I believe a lot more quickly and peacefully. Then what we witnessed. Ah, it was extremely violent because it went it just swung from 1 side of the pendulum to another inside of this idea that the government is in ultimate control over who we interact with. 32:11.84 Max Shank Well, and ultimately you can't have a conditional statement for every eventuality back to the whole computer science thing of if this then this if this than this you would just have an even bigger. Book of rules and really the only thing we should be concerned with is coercion right? like it doesn't matter if um, you are a racist like think how hard it is to be a racist you got to carry that hate with you every day. Or or even worse just imagine if you were a pedophile that would be probably like the worst luck of the draw ever and as long as that person doesn't act on that. That's probably just like okay you know what I mean like even. In India for example and I'm just using this example because it's the 1 that is the most inflammatory but in India you have arranged marriage between 30 year old dudes and 12 year old girls all the time that's common practice. But this idea that. We should um basically like minority report people for what they say is problematic like if someone feels a certain way. That's not a crime if someone coerces another person then it is a crime and I think. Extending the jurisdiction. Beyond coercion is a real mistake and that's where you get this more like hive mind Mentality. You get an over concentration of power and no question. There are advantages. To a concentration of power but they're also extreme disadvantages just the same if you are going to put all your eggs in 1 Basket. You know I just remember this video of Mussolini giving a speech and he just raised his fists in the air and goes 1 country 1 decision and everyone's like. Yeah they're so excited that they don't have to make any decisions anymore because he's gonna do all that hard work for him and that is a natural sentiment. We. We want to get we want to get more for less. We don't want to do anything. It's very natural. So. 34:32.56 mikebledsoe Well I think I. 34:41.50 Max Shank We want to be as efficient as possible, but there's a huge cost to that you are putting yourself at risk of total loss rather than diversifying that power along all the people. That's why it's so important to vote with your dollars. 34:57.84 mikebledsoe Yeah, did you listen to that you listen to that rogan I don't listen to a lot of rogan but every once in a while something comes on my radar that that North korean woman. Did you listen that whole episode. Yeah, ah 1 of the things that really struck me with that was. 35:00.85 Max Shank It's an it's a self-correting. 35:08.69 Max Shank Um, yeah I did. 35:17.63 mikebledsoe And think we even talked about this now that I'm thinking about it is she said that when she was exposed to freedom. She had a hard time she if she there was too many choices. There are so many choices to make that within five minutes she had become physically fatigued and mentally for. 35:29.81 Max Shank Yeah. 35:37.53 mikebledsoe Fatigue from being exposed to choice because she didn't have any because Kim jong un was making all the decisions for her. Ah her entire life. So as a 13 year old is just oh what do you want to eat well how many options do I have oh a dozen. 35:45.14 Max Shank Right. 35:55.76 Max Shank What What do you want to watch on Tv tonight you can pick from any of these four hundred thousand view options. Yes to it's too many choices. So that's kind of that's the positive side of distributing those choices. 35:55.97 mikebledsoe Okay, this is this really got difficult. 36:01.89 mikebledsoe Oh my God I can't watch Tv because of that. 36:15.90 Max Shank Like part of the reason family units have often worked so well in the past is because you have what's called comparative advantage. You know the lady um will just alienate all the ladies now too. You know back in the day. The lady would take care of the house and. As a homeowner myself I think that's a super important job taking care of a house is is its own job. Especially if you have kids around women are naturally better at nesting and nurturing the guy goes out. He just focuses on 1 thing which is going. And bringing home the bacon whether he's a farmer or a hunter or ah, a businessman of some kind so divvying up the responsibilities based on ability is super beneficial. So it's natural that you would want to. Get the people who are best at what they do to do the job for you. 37:16.58 mikebledsoe Agreeing. Ah, one last note I want to make on the hate speech is 1 of the things that I've noticed is well yeah, um I think if you say something racist is is the number 1 thing. 37:21.91 Max Shank I Still don't even know what that means was it mean naughty words. 37:33.30 Max Shank Shut up Pinky Shut up pinky. 37:33.28 mikebledsoe Or homophobic or something like that. What's that? yeah so that what? um, well yeah, but well my ah my buddy danny who's from Wahaca he's mexican and they. 37:40.87 Max Shank Um, we're hardly white. Definitely definitely Pink. There. 37:53.17 mikebledsoe He's like I don't know why we're called colored people and you're white you guys change colors all the time you get red you get white. You get like you like you're always changing colors like I'm the same color all the time you're the colored people. Ah but the the thing that's made me. Ah, anytime. 38:01.53 Max Shank Like moon. Yeah. 38:12.60 mikebledsoe Somebody in the last couple of years you know racism has been such ah a prominent conversation in the last couple years is people go oh that person's racist and I go well why? and then ah ah, a lot. Ah a lot of times. There's not a specific instance. They just. 38:24.32 Max Shank It's an ad hom attack. So easy. 38:29.98 mikebledsoe It's become the common narrative that that person's racist and then they'll take words out of context for instance like Trump people say Trump's racist. 38:31.37 Max Shank Um, but the. Or how about any of the many things that I've said on this podcast. There are enough 5 to ten second clips on here that could have me pilloried. Ah. 38:43.51 mikebledsoe And so it's people will go Oh there's there's there's like plot for Trump For instance I'm not a Trump fan didn't vote for him. So ah, that makes me good. Well this is There's my caveat to the this my argument here. 38:53.72 Max Shank That makes you good to to most of the listeners. 39:02.65 mikebledsoe Which is I Also don't think he's racist I don't think he's so many of the things that the media made him out to be and ah and because he did a lot of things that if you look at it policy wise he did a lot of things for the black community if you look at it ah at black and white. On paper. He did more than Barack Obama did for the black community and yet he got painted a racist because who the fuck really knows why that that he was. He's unpopular amongst the elites. That's that's what makes me curious about that guy. Again I'm not a big fan I'm not a Q Andon Person. Ah and it has been interesting to watch people go really pro Trump as much as you know is when they I just feel like there's a big opportunity that was missed and that people are they just shift. Who they think should be the Authority instead of realizing that it's that the authority is ah is a artificial construct. But ah. 40:05.98 Max Shank It's. 40:11.45 Max Shank It's all a means of disqualifying the argument of the individual or hyperqualify hey you know trust Doctor science ah fuck this racist pedophile guy I mean if I ever. 40:17.11 mikebledsoe Oop. 40:22.54 mikebledsoe Um, yeah. 40:26.32 Max Shank Started if I was ever in a race for office I would never discuss the policy of my opponent I Would only say I can't believe that I have to run against such a racist pedophile with a dog fighting ring in his basement I Don't think the American people. Want to have a racist pedophile dog abuser in office am I right? people I would never I would never I would never talk about policy people don't care I would only attack the worst things this guy could do ever. 40:56.98 mikebledsoe Well I mean that this is what happened the narrative in the last election was the Democrats are pedophiles and the republicans are a racist. It's pretty much like that it was just if you really take a step back. You go? Oh yeah, that was. 41:07.92 Max Shank Um, it's just name. It's just name calling. Yeah. 41:16.80 mikebledsoe That was except the only thing was was it was alternative media that was pumping up the pedophilia conversation. It was mainstream media that was pumping up the racist conversation up. Yeah Abc Nbc cnn. 41:24.10 Max Shank Well, what's mainstream just the big the big names. What's funny if you look at the amount of actual viewers now and the amount of traffic people like Joe Rogan actually have way more. Ah. 41:39.25 mikebledsoe Joe Rogan has more gets more downloads than I think all the major news agencies have combined. 41:46.95 Max Shank Well I was talking to a good friend of mine and even he agrees because very mainstream guy you know watching all the different news stations and he's like you know Joe Rogan We agreed has just built up so much credibility because he has done so many hours and so many hours where. 42:06.62 mikebledsoe Um, no yeah I wouldn't want to fight the man. 42:06.69 Max Shank He's not arrogant and I mean maybe about fighting sometimes but he does know a lot about fighting too. No no, no, no, no, no, definitely not I Just mean about like knowing about styles of fighting like he knows so much and sometimes you're like oh really? okay. 42:20.21 mikebledsoe Right? right. 42:26.70 Max Shank But he doesn't Lie. He doesn't try to hide Anything. He's very open about everything so he's actually built up this crazy credibility and that's something super powerful and I'm sure he has some awareness. The clout that he has developed but that's got to be such a ah scary thing at the same time knowing Yeah, it's amazing I Hope he wins. Yeah yeah I Hope he wins. 42:44.50 mikebledsoe Oh I'm sure. Well you hear he's ah he's suing Cnn Yeah I Hope he gets a lot of money out of them. Yeah, but of course Cnn just has a budget for that kind of shit. So. 43:02.20 Max Shank Um, well it's probably being funded by our taxpayer dollars and money that is printed out of thin air I mean you look at the way that well you look at the way that. 43:09.48 mikebledsoe Well pharmaceutical companies I mean yeah, the money the money's going the money's going from them printing it off to the pharmaceutical companies to the news media. That's that's the line of information. That's how the information is flowing right now. And you can tell because Pfizer is fucking advertising like crazy I I can find a super clip where someone put together that super clip which is basically how much Pfizer is advertising on the news where people are going to get information about. 43:32.50 Max Shank I saw. 43:45.94 mikebledsoe How they're going to live their life basically ah and make decisions and what they believe and then everything is advertised. Do you think that if you were 1 a top Journalist for cnn is there any benefit to you ah talking negatively about vaccinations. That's right. 44:01.19 Max Shank Only if I want to lose my job mike. 44:05.87 mikebledsoe So it's sponsors in a way can be a form of censorship. So if say we say we took on a sponsor and this yeah. 44:14.60 Max Shank Of course flaming hot Cheetos get at us. 44:22.45 mikebledsoe We're never going to talk shit about Cheetos if that happens we're only going to talk about how many cheetahs we had over the weekend. How tasty they were. Oh yeah yeah. yeah 44:26.67 Max Shank We might even invent a fat loss diet based on flaming hot cheetos which would be easy to do I think you could eat a diet of like forty percent of your calories. From flaming hot cheetos and still lose weight as long as everything else was dialed in. 44:40.98 mikebledsoe But ah, something something just jumped into my my awareness here that the conversation we've had so far has actually been very dense even though you know you and I are just having fun but I can imagine somebody says hey you need to listen to this show. Check out this show on censorship that mike and Max did and when they're listening. They might if this is the first time they're exposed to this type of conversation could be getting overwhelmed and going oh shit I don't believe anything and I say that because I've I've been in conversations where before where I can. Watch people physically start to contort their body because they realize how much they don't know they they begin to yeah, they begin to realize and what ends up happening is like you can't unknow what you know ah at ah. 45:23.29 Max Shank Well, it's very uncomfortable. 45:33.67 Max Shank If you drink enough booze you can. 45:35.36 mikebledsoe For certain things. Yeah, it's true. But ah you you can't unknow this shit and people get uncomfortable because it it you begin to realize that 1 hundred percent of the responsibility is on your shoulders when you thought that it was on someone else's Shoulders. And that that responsibility is scary and when you take on the responsibility of developing your own Wisdom. It's a lot of work and going back to your efficiency thing. You know people are become very accustomed to a high amount of. Efficiency and um I mean some could blame capitalism for that and because there's this this level of comfort and not having to think and then all of a sudden we lay something out there. So I I bring that up because I want to acknowledge it for anyone who's listening and just say. You know it's okay, it's okay, you go fuck I don't know what to believe anymore. All the information is false. Um, yeah I mean just and I think that way you got to get to that point is understanding that most of what you think is a lie and yeah. 46:47.75 Max Shank I'll simplify it down if you if you don't mind. Yeah, it's I like to take things to the extremes I don't know if you've noticed that about me. But. 46:50.98 mikebledsoe Please. 46:56.53 mikebledsoe Yeah, I'm not accustomed to that type of lifestyle. 47:01.94 Max Shank You're you're more of a middle ground type of guy. Ah, okay, if you had to choose between believing everything you read and see and believing nothing you believe and see then it would be safer to believe nothing so it's safer to believe nothing. And you can be sure that there's always an intent behind every message that you see to persuasion just to get you to buy to try to cry to laugh. Whatever and my my personal it goes back to once again, computer science which is. So heavily logic based I so I still know like almost nothing about it but the concept of trust but verify and that verify is your responsibility.. It's always your responsibility to verify for yourself and you. 47:58.19 mikebledsoe Yeah, well well, there's there's been Ah, there's been a trick played on the common person and that ah ah, the fact, the fact, the fact checkers. The fact checkers. 48:10.15 Max Shank You can't possibly know. 48:16.16 mikebledsoe Are playing the role of verify people think they're verifying by doing a Google search and seeing fact check in the title and then go. 48:21.97 Max Shank No, no, it's your responsibility to verify. You're right though that is a trap. 48:26.72 mikebledsoe But people people think they are verifying when they do that because people will Google and they go well fact check I'm like really yeah. 48:32.20 Max Shank But that's just that's just trusting another guy like so whenever you're thinking about these things. It's best to try to reduce the number of parties involved. So for example, if there are 3 of us you me and some other guy. And some other guy says hey mike if you give me a hundred bucks now I'll give you a thousand next week and then you're like hu and let me verify that and you ask me and I'm like yeah you can trust him that's like basically the same thing it doesn't change anything right. So you have to keep it always does come back to that responsibility is upon the individual and if you take the responsibility which is your ability to respond also away from the individual then you are opening the door for totalitarianism which. There are advantages and disadvantages. You can move much further much faster I think china has gotten a lot more people out of poverty in the last twenty years than before under a form of totalitarianism. But. 49:46.29 mikebledsoe Ah, totalitarianism combined with capitalism. 49:48.28 Max Shank With that concentration right? That's very good point So we have capitalism combined with we have Crony capitalism. 49:57.96 mikebledsoe A. 49:59.32 Max Shank Unfortunately, which is where you're allowed to lobby and make rules that are not the same for everybody and all these backwards incentives. But my point is there are advantages to concentrating power and there are also huge disadvantages and if you blindly follow something you are opening the door. For a very small minority to call the shots for everybody and that's basically what slavery looks like and you might be a happy little slave but you're still not free or responsible for Yourself. You got to follow the money with all this stuff. That's the best. That's the best. 50:28.64 mikebledsoe Um, yeah, yeah. 50:37.20 Max Shank Paper trail or trail crumbs to find out. What's really going on is how's that money changing hands. And yeah, you know what? I've I've gone through a similar thing just back to what you're saying. It's it's super uncomfortable to realize that. Most of what you taught you were taught was a waste of time and most of the information that's been passed off as news has been flagrant lies with only the intention of making you more dependent and ah obedient. You know by Bye bye trust trust trust. 51:14.63 mikebledsoe But ah, 1 of the things you're talking about you've been talking about you know? Ah, it's trusting someone else creates efficiency but also leaves door open for abuse and 1 of the things that I tell people. 51:15.96 Max Shank Right? It's uncomfortable. But. 51:33.50 mikebledsoe When we start talking about where are you getting your information talking about the verify piece where are you getting your information while I'm getting it from this person. My great and you know say they're talking about something like a virus. It's like yeah I'm not a virologist you know I am not going to know a lot about that I would say that I know a lot about health. 51:35.31 Max Shank My. 51:52.30 Max Shank I would say so I'll verify that you know a lot about health fact I fact checked you? Yeah check mark. 51:52.90 mikebledsoe Which I think is really all you gotta know? Ah, yeah, thank you thank you listen to Max folks. He's smart guy. Yeah fact, check complete. So um, my my thing is when I start talking to people about who I listen to so. Yeah I I don't pretend like I've gone out and obtained all the knowledge and wisdom in the world. But what I do is I listen to wise people and ah and I qualify those people is what's the advice they've given over time which I think people have all our time. Even running that filter people don't really remember their their attention spans pretty fucking short. So what is their track record. That's my first thing when it comes to verifying is is what's their track record. Not not what pieces of paper. They've got not what credentials not what are not what are the letters behind their name. My question is. 52:33.20 Max Shank Everybody man 1 52:42.36 Max Shank Community not. 52:49.12 mikebledsoe What's their track record how sort of I'm listening to somebody about Health I Go What's their health like this is why I listen to Paul Check people go you know? Ah, ah you Know'm I'm gonna listen to this person or this person because they have these credentials and I go yeah but Paul check is is a. Great example of this. Not only has he mastered his own health The dude 60 years old and I'm pretty sure he can outlift me ah and he he ah he moves Well he has you know. 53:16.54 Max Shank Ah, well you you don't really prioritize lifting. But that's true. He could. 53:26.98 mikebledsoe Is sex life is vibrant from what I can tell the way he talks about it anyway. Ah the guy. Ah but all the Paul Trek fans are gonna laugh there. Ah but there. 53:30.98 Max Shank Um, I thought I thought you had participated never mind. 53:45.28 mikebledsoe I think we share a lot of the same audience. Um, but but he's got ah, he's got a track record of helping other people and he's mastered in himself and like who else am I who else has done that at 60 53:46.82 Max Shank I Think it's right What you're saying is right? It's about track record. 53:58.13 Max Shank So he walks the walk. He has a track record that you have seen develop over time and also the other thing that I would add to that is the incentive. 53:59.90 mikebledsoe You know Andy's older and he's got. He's got the wisdom on its side that time. 54:14.37 mikebledsoe A. 54:15.31 Max Shank What's the incentive. So when you're trying to um, decipher a new bit of information and part of it is just reducing the total bits. Otherwise you're going to be bombarded with a fire hose but who is to gain from what you're hearing that that is the number 1 question. So take everything else off the table who who gains from this message that you're hearing that is the number 1 thing is incentive and then because that's just about the argument and then the second part is consider the source. So that's where you start seeing. Okay well this person has led me led me the right way for a long time meanwhile the laundry list of lies and misinformation about health from these allegedly trusted entities. Is a mile long I mean how about eggs and it doesn't matter if the intentions are good even intentions. Good bad doesn't matter. It's more about what is the result of those things. So if if you're afraid of fruit because it's got too much sugar. 55:23.79 mikebledsoe What's the outcome does it this kind of goes in and I hate Speech this goes in the hate speech thing because like what people say what they do are different but this where outcome outcome is ah very important here. 55:29.84 Max Shank Yeah, of course like why would we? Well you know for Healthcare like why would we let the people making the decisions about Healthcare have a different plan than they agreed On. That's insanity. That's crazy. They so the people who create policy for Health. Don't use that same plan. Yeah, that's insane. That's insane like where is the Incentive. So. 55:50.00 mikebledsoe That can you repeat that. So the people Oh oh you talk about the medical care. Yeah. 56:06.42 Max Shank Incentive is the number 1 thing considering the source is probably the number 2 thing and then maybe the third thing is just an overall reduction in the amount of bits that you take in and this is tough because Dopamine is all about an external thing. You take in. You're like oh something something from out there to add in to my my self here and it takes you away from potentially creating really valuable projects and the the thing is you don't need to be. Plugged in all the time you don't need to be absorbing every new bit of misinformation out there. In fact, all it does mostly is distract you from what's really important in your life which is nurturing the relationships that you care about or nurturing the projects that you care about. And creating and expressing yourself in different ways and I I really like the simple idea of if you don't express you will feel depressed simple as that and it doesn't matter if you paint or play music or. 57:16.54 mikebledsoe If. 57:23.70 Max Shank Chat with a friend for a few hours or an hour. There are lots of ways to express yourself? Um, but if you're constantly seeking that the feed from outside you're going to become like mentally obese and it's going to be full of toxic bullshit. 57:42.60 mikebledsoe A a. 57:43.54 Max Shank Right? So just to recap its incentive source and then probably reduction would be like the third if I had to pick 3 57:52.27 mikebledsoe I like it. It's a good that's a good ah order to go in you'll you'll ah I think by just applying the first 2 you'll reduce the amount of people you're even looking at or piece information you're you're paying attention to. 58:04.66 Max Shank Oh yeah, people would say that I'm crazy for how little I trust anything I read or see but not nuds. It's true because. 58:12.44 mikebledsoe Um, well I I think that if you've ever gone through the process of questioning what you believe and what you think I think if you've never done that which most people have never sat there and analyzed their own thinking and gone is what I believe actually true. Once you believe once you have had the experience of realizing that most of your thoughts are complete bullshit then you should then understand that everyone else's thoughts are just they probably have the same amount of bullshit running around and most people are just expressing. They're bullshit all the time and the majority of what's flying around is just bullshit. There's very little truth very little truth in there. Totally unintentional. 58:53.92 Max Shank And it's not ah and and it's often not intentional. You know for a long time I I was told the knees should not cross the toes during a squat if you're bending over your back should not bend. 59:10.31 mikebledsoe Yeah, right? yeah. 59:12.36 Max Shank In fact, basically your back should never bend under load is this thing I believed and some people still believe that some people believe the exact opposite of that and and that's okay too. But oh yeah, oh yeah I mean. 59:21.88 mikebledsoe Have you seen this knees over toes guy on Instagram his shit is good and his whole his whole his whole the name of his Instagram is controversial and he's blowing up. It's good. 59:31.36 Max Shank I. Right? It's it's brilliant as brilliant marketing I think it looks mostly sound. Obviously it's not the way that I would approach overall health and fitness. But I think the message is overall good. Which is you're not fragile and it's good to bravely explore these ranges of motion. Um I got did I tell you about the third round monkeys third round monkey rule is perfect for this episode. 59:59.80 mikebledsoe Yeah. 01:00:07.35 mikebledsoe No. 01:00:12.70 Max Shank Its really short. It's not that short, but it's short enough. Yeah, sure. 01:00:13.14 mikebledsoe Do you want to you want to take this show an hour and a half by the typical hour because I I think we have might I've covered like half of what's in my fucking Notebook right now. 01:00:23.80 Max Shank Well, let's let's let it ride but here's an important thing to realize and it's about Mythology. So Third round I have all these that I try to organize stuff. So it's simpler to remember so I have this 1 called Third round monkeys which is about a scientific study. They did. With monkeys in a room with a ladder and a bowl of fruit at the top and so they had like 6 monkeys in there and 1 starts to go up for the fruit and the researchers immediately hose off all the Monkeys. With a fire hose all of them. Not just the 1 who climbed up for it and so then they all stop doing that so they're all just sitting around not going near the ladder because they know they'll get the hose and then they take out half the monkeys and replace them. With new monkeys. So now you have a combined group a and group b 1 of the new monkeys starts climbing up the ladder and 1 of the older ones are the all the older ones start beating it up because they know that if he does that they're all going to get the hose. So then once again, you have this group of like 6 monkeys or so doing nothing then they take away the first monkeys and they add in the third round monkeys same thing. 1 of the new monkeys. Sees a bowl of bananas or fruit or something up there starts going up the ladder and the second round monkeys beat him up mercilessly and so now you have like 6 monkeys not going near the fruit and none of them have seen the fire hose. They don't know why they don't know why they're beating. They're beating these new Monkeys. They just know that if you go up the ladder you get beaten and that's how a lot of information gets transmitted. It's just I was talking with ah my friend victoria. 01:02:31.56 mikebledsoe Bunch of hearsay. 01:02:34.98 Max Shank The other day and we were playing this game called ah fuck that last guy high five that last guy because so many things from the past are amazing. It's incredible and some things. We're just like oh fuck that guy that guy sucks like he really ruined it for everybody else and that's sort of how we have gotten to this point some things you blindly believe but we don't We don't really know why. 01:02:52.94 mikebledsoe E. 01:03:08.53 mikebledsoe Probably most things so lot lot has just been passed down. 01:03:15.45 Max Shank I'm kind of I'm becoming more and more and of of ah, an objectivist but there's a caveat to that because objectivism is like just believing what you can experience firsthand but I also believe there's obvious be way more than that. 01:03:25.25 mikebledsoe Yeah, but also. 01:03:32.18 Max Shank That is beyond my sensory perception. 01:03:33.54 mikebledsoe Well I think I think that the I would say this the way I'm very objective is the way I operate is is I I Really do my best to believe only what I can verify with my own senses and ah everything else. 01:03:52.70 Max Shank Yeah, that's tricky. 01:03:52.13 mikebledsoe Just take with a grain of salt which like maybe maybe and then also you know the way that I think you and I both live our lives is we have done enough reflection to create our ah philosophy and principles in which we live our lives and which means that. I don't have to know that much information you don't have to know that information to make good choices. Ah, and so for instance, the idea of what we see what we witness in nature is what happens anytime we isolate something. We isolate a cell from being able to talk to other cells in the human Body. What happens the cell starts to replicate in a way that causes cancer right? when it can't communicate with the other cells. Yeah it it dies but and and it's. 01:04:40.15 Max Shank Or it dies right? I mean depends on the environment. 01:04:46.35 mikebledsoe And it's attempt to live on it will replicate unhealth in an unhealthy way. Yeah, it'll die or it'll replicate in a cancer way right? has no direction right? It's not getting the right inputs. Um, what's a. 01:04:50.49 Max Shank Um, in in an in a way that is that has no direction. Basically it's like growth without direction bingo. 01:05:05.40 mikebledsoe But guy who described this. He's a really he used to work in cancer and now he he's ah he's 1 these really great docs to listen to. Ah, he's is my name maybe his name will pop into my head here in a minute but ah, ah, but when things are integrated when you integrate something like. A lot of what happens with health is how well things are integrated with each other and in systems support each other and everything is whether the cell or an organ or your joints if you so if you've studied health and you really recognize? oh. And you witness what are the results of isolation and what are this the results of of integration and then you watch that happen socially to what are the results of isolation and what are the results of integration and. Not force integration but just allowing things to integrate naturally. 01:05:58.30 Max Shank No system works in isolation is a phrase for health. 01:06:02.30 mikebledsoe Yeah, and so I don't need to understand all the details of how these people theoretically think this virus works by the way. It's all theory. The basis in which. The virologists are making decisions. It's based on a theory which is called Germ Theory ah that was the 1 Yeah. 01:06:21.75 Max Shank Ah, crap we're gonna get censored now fuck that was it that was the that was the 1 thing you're not allowed to talk about I said fag earlier we were probably gonna be okay with that. It's because those guys can take a joke. 01:06:33.90 mikebledsoe Ah, we definitelin? Yeah, so but ah, you know people people. It's 1 of those things I get in conversation with people I'm like why are you operating from germ theory or are you more familiar with terrain theory. And then people go I don't know what you're talking about I go oh well, do you believe that you know just being exposed to a germ is going to make you sick and like well yeah, that's that's what's happening they go. Okay, then then you're a germ theory person. You don't even know it and yet that's the postulate in which. All these arguments are being made from the idea of isolating yourself. Don't go outside wear a mask stay 6 feet apart. These are all isolated. This isolation makes sense inside of germ theory. But even the person who founded germ theory. Ah, with his name Louis pasture was 1 of the the people who really put germ theory on the map at the end of his life of saying I made a fucking mistake. You know he was the 1 that was in charge of pasteurizing milk. Best of intentions but seti made a mistake so you got this guy that everyone praises for for inventing pasteurization. 01:07:40.77 Max Shank With the best of intentions. 01:07:50.14 Max Shank Ah. 01:07:50.77 mikebledsoe We passed here and yet at the end of his life. He says don't do what I said earlier stay away from it and yet no 1 listens to that. so so um everybody governments medical boards. All these things bought into germ theory and ah. 01:07:56.64 Max Shank What how tricky. 01:08:09.80 mikebledsoe I go back to? Well, what's the result of our medical system operating from ah germ theory. Well what are we produced. We hav

Shoulder popping left right and center? Hearing or feeling weird noises from your shoulder? Let's combat your assumptions about what is happening in the shoulder in this episode! DocJen & Dr. Dom explain the medical diagnosis - shoulder crepitus- for noises in the shoulder. Explaining the anatomy of the shoulder, they break down the types of noises that could be associated with pathologies around the shoulder. Furthermore, Docjen & Dr. Dom dive into how rounded shoulders could be related to different noises occurring in the shoulder, and the importance of getting it checked out and assessed by a physical therapist in person. Then, they describe their best tips to improving shoulder function, speaking into mobility and strength, and what to consider if there is no pain associated with the noises from your shoulder. Tune in! Manscape Performance Package 4.0. Look forward to shaving again with the new signature lawnmower, an electrical trimmer with skin-safe technology. Prevent nicks and cuts, look, feel, and smell fresh throughout the day. Another gift checked off as the holiday season approaches. Use code 'OPTIMAL' to get your Manscape Performance Package! What You Will Learn In This PT Pearl: 2:30 - What is Shoulder Crepitus? 4:30 - Anatomy around the shoulder 5:57 - Noises with pathologies 7:20 - Are the crack sand pops bad? 8:51 - Get it checked out early! 10:09 - Diagnosis associated with shoulder noises 13:20 - Could rounded shoulders be related? 16:54 - Get it checked out with a physical therapy 18:44- How to improve shoulder function 24:09- What happens if you improve mobility around the shoulder? 25:21- What to do if you are having pain with your noises To Watch the PT Pearl on YouTube, click here: https://youtube.com/watch/ For research and full show notes, visit the full website at: https://www.docjenfit.com/podcast/episode154/ Thank you so much for checking out this episode of The Optimal Body Podcast. If you haven't done so already, please take a minute to subscribe and leave a quick rating and review of the show! --- Send in a voice message: https://anchor.fm/tobpodcast/message

Saturday, 13 November 2021

Ben Simmons situation in Philadelphia is only getting worse, Gio finds himself playing a lot of 'would you rather' with his wife and on Thursday the game did not go well for him, Jerry's updates always seem to go well and this effort was no exception, Tua Tagovailoa leads the Dolphins to a primetime win, Kemba Walker believes he is too blame for the Knicks struggles, Gio shares what he believes to be true regarding erections in men and Boomer sure knows how to pose for a picture.   See omnystudio.com/listener for privacy information.

Build 3D shoulder muscles with this joint-friendly exercise.

If your shoulders are hunched up to your ears, your head is jutting forward, and your neck feels like a cable, it's time for a break. Here's a 5-minute one you can take right at your desk to melt your frozen-in-place shape and release some tension in your shoulders and neck. Want to be added to my mailing list, discuss a private yoga session, or offer suggestions for future Embodied Meditation recordings? I'd love to hear from you. Please visit my website: paigegilchristyoga.com. Loving this podcast and want to contribute to its production? I'd be so grateful for your donation through the Paypal Donate function.

Straighten up.  Shoulders back.  Chin up.  Your posture matters. It's connected to your confidence.  Listen to my conversation with artist/entrepreneur kenT Youngstrom.  He reminds you of all the reasons you can hold your head up high when you walk into a room.    Follow kenT Youngstrom on Instagram: @kentyoungstrom kenT Youngstrom's website: www.kentyoungstrom.com Follow me on Instagram: @Colleen_Odegaard Website: www.ColleenOdegaard.com Email me: Colleen@WakeUptoYourLife.net    

"The Jerry Ratcliffe Show" Good Health podcast welcomes Dr. Stephen Brockmeier from UVA Orthopedics and Mark Lorenzoni from Ragged Mountain Running and Walking Shop.

Jboy discusses why Georgia is so much better than Alabama right now and why James Franklin won't be at Penn State much longer. Make sure to check us out LIVE on Youtube every day at 3pm EST, plus follow us @thejboyshow on all social media platforms! Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Today we discuss 5 simple youth group games that require no prep!  No Prep games are always great to have in your back pocket for your youth ministry because you never know when you might need them!   Make sure you subscribe and follow this show for more student ministry resources!**FOR A PDF OF THE INSTRUCTIONS FOR ALL OF THESE GAMES - EMAIL US AT MinistryCoachPodcast@gmail.com - and put in the subject or description "5 NO PREP GAMES" and we will send it over to you!**Sign up for a FREE Audible Trial here: https://amzn.to/30XN0QWThis episode is also available at our YouTube channel:https://www.youtube.com/c/ministrycoachGAMES / MATERIALS LIST:1) PSYCHIATRISTNothing :)2) ANIMAL CONCENTRATION- A Pool Noodle (or something similar - even a long sock or jacket would do, or just use your hands like tag)3) BUN SHUFFLE- 1 Chair per person4) HEAD, SHOULDERS, KNEES, CUP- Plastic Cups (or something roughly that size)5) ULTIMATE HOT POTATO- A plastic basket- 2 different colored dodgeballs (or two similar items)Audio Equipment Used in this Episode:Microphoneshttps://amzn.to/3eWUWrkDigital Recorderhttps://amzn.to/3eXmvkjPop Filtershttps://amzn.to/2ApEz7MMic Standshttps://amzn.to/2Zrwat2Shock Mounthttps://amzn.to/2AvjhWwXLR Cableshttps://amzn.to/2VI4uiy*This episode is not sponsored. Some of the links are affiliate links which simply means, if you buy something, we will receive a small commission (at no additional cost to you) Thank you!*

Jboy discusses why Georgia is so much better than Alabama right now and why James Franklin won't be at Penn State much longer. Make sure to check us out LIVE on Youtube every day at 3pm EST, plus follow us @thejboyshow on all social media platforms! Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Bob and Brad discuss the big lie about frozen shoulders. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.

In this bridging episode of The ABA & PT podcast (formerly known as The ABA & OT podcast), Mandy explains the podcast relaunch with the new direction— which is now centered around the journeys and discoveries of the giants in the field of Precision Teaching & ABA.    RESOURCES Join The ABA and PT Podcast Facebook Group to get access to the following resources: Facebook group link: https://www.facebook.com/groups/397478901376425  

Episode 45: Spanish Rondos, Rubbing Shoulders with DaMarcus Beasley and Winning Icy Promotions in Iceland ; w/ Jose Sito Seoane This week Sito steps into the 11 and he shares his incredible story of playing at the highest levels for nearly a decade. Growing up in Spain he made the difficult decision to explore new opportunities in the United States and it kick started new avenues in his professional career. Experiencing youth football and Spanish culture all his life he may have never predicted himself trying his trade in Iceland however he has found a home in Iceland both professionally and personally and has enjoyed great success scoring goals and winning promotions. Sito shares the highs and lows this episode and how to get to the pro level and stay there! Become a Patron: https://www.patreon.com/inthe11pod MYSTERY SPORT: https://www.mysterysport.com/ AT CHECKOUT USE CODE: inthe11 Follow the Show: https://linktr.ee/inthe11 Subscribe to the Show on Youtube: https://www.youtube.com/channel/UCTIKaXh28XlDY-NaJEuCPJw Email the show: inthe11pod@gmail.com Check out Ship It Studios!: https://www.shipitstudios.com/

On this episode, we remember Rob Skiba and Russ Dizdar, both of whom went home to be with the Lord less than one week apart during October, 2021. Their research, lectures, books, videos, have touched millions of peoples lives, modeling what it means to be truth seekers equipped with the most powerful weapon, the truth in the name of Jesus Christ, our Lord and King!   SOURCES: Russ Dizdar links: https://bit.ly/30JaYTy https://bit.ly/3vBBIkg   Rob Skiba links: https://bit.ly/3m5u6U4 https://bit.ly/2Zj4xGo https://bit.ly/2ZdlYIF https://bit.ly/2Zeiu8P https://bit.ly/3njrQIc WEBSITE/SHOW NOTES: CanaryCryNewsTalk.com EVERYTHING ELSE: CanaryCry.Party SUPPORT: CanaryCryRadio.com/Support MEET UPS: CanaryCryMeetUps.com ravel: Ravel Podcast Facelikethesun Resurrection YouTube channel Truther Dating experiment

On this episode, we remember Rob Skiba and Russ Dizdar, both of whom went home to be with the Lord less than one week apart during October, 2021. Their research, lectures, books, videos, have touched millions of peoples lives, modeling what it means to be truth seekers equipped with the most powerful weapon, the truth in the name of Jesus Christ, our Lord and King!   SOURCES: Russ Dizdar links: https://bit.ly/30JaYTy https://bit.ly/3vBBIkg   Rob Skiba links: https://bit.ly/3m5u6U4 https://bit.ly/2Zj4xGo https://bit.ly/2ZdlYIF https://bit.ly/2Zeiu8P https://bit.ly/3njrQIc WEBSITE/SHOW NOTES: CanaryCryNewsTalk.com EVERYTHING ELSE: CanaryCry.Party SUPPORT: CanaryCryRadio.com/Support MEET UPS: CanaryCryMeetUps.com ravel: Ravel Podcast Facelikethesun Resurrection YouTube channel Truther Dating experiment

Jacqueline Depaul discusses being an engineering consultant with a physics degree, becoming a fashion model at 38 (while shushing the devil and angel on her shoulders) and finding her “species” in her husband, handsome devil. To get in touch with Jacqueline: www.yellowbrickrunway.com, facebook.com/YellowBrickRunway, instagram.com/yellowbrickrunwaySee Beneath Your Beautiful podcast is raw and intimate, sometimes funny and always entertaining. With new episodes every Saturday, Hara explores our loves, fears and hopes with a delicious combination of depth and lightness.www.SeeBeneathYourBeautiful.com or listen wherever pods are cast.Apple Podcasts: https://tinyurl.com/z6ceeh7uSpotify: https://tinyurl.com/k8783km4____To get in touch with Hara Allison:Podcast: www.SeeBeneathYourBeautiful.comPhotography: www.hara.photographyDesign: www.studioh-creative.com

Week 7 is upon us and the boys are back with their picks as always! We also talk some Titans, bad shoulders, and much more. Weird Mike has his own Insta account so be sure to go leave a chirp in his comments - @WeirdMic. Hit us up on Facebook, Instagram, and Twitter @HusTalking! If you want to be featured on the show, slide into our DMs, send us your picks, and we'll read the best ones on air.

Thomas and Julie welcome Ohio investigator Suzanne Ferencak for part 1 of a 2 part show to talk about what she witnessed in 2013 on a country road just a mile or so from her home.  This event led her on a journey to seek answers to what she saw, as she struggled to comprehend that Bigfoot actually exist in Ohio, let alone just down the road from her!  Be sure to tune into part 2 coming in November as we discuss what she is up to now and her presentation at the Hocking Hills Bigfoot Conference back in October. Suzanne Ferencak and her husband Bernie moved to Ohio's Mohican River Valley from Cleveland in the fall of 1999.  She is employed as a fiscal officer for The Ohio State University. Her interest in the bigfoot phenomenon began after her sighting in May of 2013, followed by additional possible activity that continued on their property for approximately two years.  She was a witness on the Finding Bigfoot TV episode from Ohio that aired in January 2015.  Suzanne has attended 4 BFRO expeditions and hosted private events in the local area.  She is the subject of the bigfoot documentary “The Back 80”.  In 2019 Suzanne's interest in bigfoot history led her to create with her husband, www.bigfoottrivia.com.  She will be a speaker at the upcoming Hocking Hills Bigfoot Conference, October 2, 2021.  Suzanne is an independent investigator and enjoys researching local reports of possible bigfoot activity from the Mohican area. Thank you for you support! Brought to you by Monster X Radio

Who are the Giants who have made it possible to be where you are? Was it a Teacher, Guardian, Community Leader, Spiritual leader, Local shopkeeper, Grandparent? Honour them today, give them their flowers whilst they are still alive. Like subscribe, favourite and share this episode. Follow us on our social media handles on Facebook and Instagram @crushedcinnamonpodcast Have questions or comments? Email crushedcinnamonorg@gmail.com

Ashwin Shenoy is an Artist, Actor, Singer-Songwriter, Session Vocalist, Multi-instrumentalist, Producer, Voice-over artist and Recording/Live Sound Engineer. He also dances and acts in collaborations and other projects, eager to apply his talents in any means possible. The aims of this aspiring musician and actor are to bring together music of different cultures in his own experimental ways. Currently based in Boston, he has done a number of projects and is looking to continue working and performing wherever it takes him. He is best known for his versatility in various genres of music, striving to expand his repertoire, adding his own essence along the way. He recently released an EP series with a renowned Poet from Bahrain, Omar Ahmed Al Khulaqi a.k.a. ‘Beneath the Oak Tree' weaving his poetry into musical compositions. Simultaneously, Ashwin recently launched his Hip Hop/RnB Alias, ‘Xenai' having already released 36 singles and counting produced, mixed, mastered, engineered and written by him. In our conversation Xenai share's his story about how he has had to reshape his sound from personal experiences and what he plans to do with his music career in the future. Learn more on Dreams Not Memes. Social : https://www.instagram.com/xenaimuzik/?hl=en Website: https://www.ashwinxenai.com/

Jesus carried your shame that you might share in His glory.

Fields of Grace, a mixed Gospel trio, 2012 - present, Candler, N.C., will be the featured artists this week on The Gospel Jubilee.Listen to the Gospel Jubilee on your Echo device by saying, Alexa, play the Gospel Jubilee on Apple podcast.Or go to: https://api.spreaker.com/v2/episodes/46999346/download.mp3“Fields of Grace began singing gospel music together in 2012 at their home church, Maple Ridge Baptist Church, located in Candler, North Carolina.Members include Elise Ingle, with husband and wife, Nathaniel and Leslie Smith.They are dear friends who enjoy spending hours together in preparation and travel. They provide an inspirational service presenting the gospel message in song.Their music includes smooth Southern Gospel Music, Bluegrass Gospel Music, and Traditional Christian Music, all with the goal of uplifting their savior and encouraging His Church.You can now catch The Gospel Jubilee Thursday afternoons at 4:00 PM and Sunday mornings at 9:30 AM EST on Southern Branch Bluegrass RadioGo to www.sbbradio.orgYou can also catch The Gospel Jubilee Saturday evenings at 7:00 and Wednesday afternoons at 4:00 CST on Radio For Life.Go to: www.RadioForLife.orgPlaylist: Artists | Song Title | Album01. The Troy Burns Family - I'm working on a building - "Grace For These Times"02. The Mark Trammell Quartet - Good enough for me - "God Have Provided"03. The Wisecarvers - Jesus to me - "Silhouette"04. Fields of Grace - used to be - "Rise Up"05. Fields of Grace - He let me rise up - "Rise Up"06. Jim & Melissa Brady - I have an anchor - "The Collection - Volume 1"07. The Cathedrals - I've just started living - "Live Coast To Coast"08. The Hinsons - Take it to Jesus - "(Original) - Bubblin'" 09. The Booth Brothers, Gene McDonald, and Nick Bruno - Dear Jesus, abide with me - "Quartet Style"10. The Taylors - Worship You again - "Hope & Healing"11. The Vaughn Family - How marvelous - "Closer"12. Fields of Grace - He won't just get you by, He'll see you through - "Rise Up"13. Fields of Grace - God's gonna do what He said He would do - "Rise Up"-14. Fields of Grace - God's perfect time - "Rise Up"15. The Bowling Family - One glorious moment of faith - "Moments Like These" 16. The Hoppers - God already knew - "The Ride"17. Johnson Edition - The center of me - "Testimony"18. Brian Free & Assurance - Unashamed "Unashamed"-19. The Tony Brothers - Thanks for loving me - "Blessed"20. Wilburn & Wilburn - It's what He's done - "Shoulders" 21. Fields of Grace - The well - "Rise Up"Send your request to:request@gatewayfortheblind.com

Sean Salisbury talks about the Browns' loss to Chargers and criticism being thrown Baker Mayfield's direction, players complaining about officiating and fair player criticism.  See omnystudio.com/listener for privacy information.

a good one for anytime you need to ease up on yourself and find freedom in your upper body.

For decades, the left has peddled its own bizarre definition of freedom. It is a freedom that denies personal responsibility. In the real world, there can be no freedom WITHOUT personal responsibility. They deny personal responsibility while asserting that individual freedom is absolute. This is impossible. To give any person license to do whatever they want inevitably infringes on the rights of others. I cannot give you the ability to take whatever you want without taking away rights from those who already own the object of your desires. No one can have rights unless he respects the rights of others. In the process of shifting blame from individuals, they shift it to their enemies. Society in general, conservatives, businesses, and especially the Church are singled out for their scrutiny. Today, the Return to Order moment looks at three aspects of the left's attempts to shift responsibility to places that is does not belong.

Today we are joined by two entrepreneurial women, Hilla Narov and Samantha Woolf, co-founders of Official Partner, a premiere marketing and entertainment agency that connects brands with A list talent and influencers and New Yorkers. Prior to founding Official Partner, Samantha and Hilla each spent over 20 years at notable entertainment management agencies but then last year decided to pivot by starting their own agency. This was a little over one year ago during an unlikely time – the beginning of the Covid-19 global pandemic. While they faced many challenges, they have come out the other side and are even stronger. Hilla Narov and Samantha Woolf have an instinct for what's next, what's newsworthy and the ability to architect a winning deal that translates to success for their clients. In this episode, we cover the below topics: Lessons from their first year as female founders and their life in NYC Challenges they faced during the Covid-19 pandemic Why they believe mentoring other women is key to their success The fun and challenging experiences working with A list celebrities We also talk a lot about New York and how the city has affected their mindset, the way they approach business and what the city has given them. You can learn more about Samantha and Hila below: About Samantha Prior to starting Official Partner, Samantha was Head of Marketing, NY at United Talent Agency (UTA), one of the leading talent, influencer and entertainment agencies in the world. With over 20 years of experience, Samantha has worked with branding powerhouses Deutsch Inc., Grey Global Group, and PEOPLE magazine, and brands such as Covergirl, Pantene and Head & Shoulders. She has also worked closely with some of the most highly respected and sought-after talent faces across digital media, television, music, and live entertainment including Sofia Vergara, Taylor Swift, Queen Latifah, Ellen DeGeneres, Katy Perry, Selena Gomez, P!NK and James Charles. About Hilla A forward-looking thinker and creative problem-solver, Hilla has built trusted relationships across the entertainment, luxury, fashion, beauty, and lifestyle industries – always with an interest to drive brand visibility and business growth. Hilla brings over 20 years of public relations and brand management experience. She led the relaunch of Jordache's luxury denim collection securing Sarah Jessica Parker, partnered veterans non-for-profit Dog Tag Bakery with Starbucks and secured a multi-year sponsorship for Heidi Klum's Halloween with Party City. Hill has brokered numerous high profile talent deals for brands like Louis Vuitton, Dior, Tiffany, Bulgari, Coach, Maybelline, HSN, QVC and Mattel. Website: https://official-partner.com/ Instagram: https://www.instagram.com/officialpartneragency/ Feel free to direct any questions, comments or feedback to thecityconfessions@gmail.com. --- Support this podcast: https://anchor.fm/thecityconfessions/support

In this episode, Jared Powell host of ‘On the Shoulders of Giants' YouTube channel oversees a fascinating discussion with Greg Lehman and Andrew Lock who are debating  lifting techniques and lower back pain Both hold strong opinions and share great insights into their personal position and why they hold the opinions they do in this insightful and absorbing discussion Whether you are lifting a box or lifting weights this is a discussion worth listening to before you make up your own mind.   KEY TAKEAWAYS The research done to date doesn't really answer the question Very few injuries are the result of a single event, it's accumulated micro trauma Movement is neurological skill acquisition and rehabilitation is teaching the skill to move efficiently and effectively There are a set of noble principles with variables that can be used to produce a safe lifting technique When we lift we are using we are using our body levers to move load and doing it as efficiently as possible We have bodies that vary and principles need to be applied to the individual, strength is specific and lifting is specific to the task All coaches say they work on best technique according to the individual We can all recognise that we are different and can look at the research and come to different conclusions Lifting is about the hip axis and you need to maximise the torque Get into the position where the hips are in the primary focus When people compare different spine models there is an issue because the biomechanics disagree You have to earn the right to change the position Transference of movement beyond the gym is an important aspect of biomechanical function Strength is a skill and skill comes from practise, perfect practise produces perfect skills that can be transferred into daily life Biomechanical injury is not random, it's observable, it's assessable and predictable Physics governs us all You need to learn to move in the best fit pattern for your body   BEST MOMENTS ‘This debate has never been settled' ‘There cannot be one lifting position it's preposterous' ‘Spinal flexion is a beautiful thing ‘That there is only one best lifting position is said by no one'   THE BACK PAIN PODCAST PROVIDER MAP - FINDING SOMEONE TO HELP YOU WITH YOUR BACK PAIN https://thebackpainpodcast.com/index.php/members-map/   VALUABLE RESOURCES The Back Pain Podcast The Back Pain Podcast website The Back Pain Podcast recommended products affiliate link Our Rode Mixer https://amzn.to/3waU8bx Our Microphones https://amzn.to/3rzSZ9Z Second Microphone https://amzn.to/2ObKMeA XLR Cable https://amzn.to/3rBL8ZB Studio Headphones https://amzn.to/3u082LE Laptophttps://amzn.to/3dhfafT Our webcam https://amzn.to/31uUefQ    RESOURCES FOR THIS EPISODE Find Greg on Twitter and Instagram @greglehman Find Andrew on Instagram @andrew_lock_strength Link to the debate on YouTube  https://www.youtube.com/watch?v=ciCDko6JGaQ   Jared Powell - Shoulder of Giants YouTube Channel  https://www.youtube.com/channel/UC9WC27yg4Y8gAwLI64cilug   ABOUT THE HOSTS Dave Elliott Dave is the owner of Advanced Chiropractic, a chain of Chiropractic and massage therapy clinics in Essex, UK. Dave still sees patients during the week but has been working hard to talk to as many experts in the field of back pain as possible to help distil all the information and bring it to you in this awesome podcast. You can find Dave on any of the Advanced Chiropractic social media platforms, or you can contact him at hello@thebackpainpodcast.com   if you have any questions for him. -Instagram   Rob Beaven Rob owns and runs a multidisciplinary clinic, The Dyer St Clinic in Cirencester Gloucestershire. His team of Chiropractors, Physiotherapists, Osteopaths, Doctors and podiatrists all collaborate on thousands of back pain patients every year. Alongside Dave, he has worked hard to bring to the table experts across all industries to give you the low down on back pain, with steps you can implement today to start feeling better. -Instagram -Twitter   SOCIAL MEDIA LINKS Instagram Twitter Facebook   CONTACT US hello@thebackpainpodcast.com                   ​​             Support the show: https://thebackpainpodcast.com See omnystudio.com/listener for privacy information.

Live from an in-person 75-minute class - flow through shoulders, arms, and core The post Ep 189 – Arms, Shoulders, and Core…LIVE! appeared first on Adam Hocke Yoga.

Matthew Coller and former Minnesota Viking Jeremiah Sirles talk about why things went so badly for the Vikings' offensive line against the Cleveland Browns and what it says about how they were built and how they'll hold up going forward. As we look for solutions to the Vikings getting back into the race, all roads point to Kirk Cousins taking command and leading an offensive explosion. Plus what Jeremiah thinks about Mike Zimmer's message at 1-3. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Allen opens talking about the pre-season scrimmage with the Nets and AD's 5 minutes, the only star in the game. Which Laker is more likely to win an MVP? AD says the Lakers have more work to get done after pre-season game 1. Spectrum SportsNet's Stu Lantz joins Allen and talks about the strengths and challenges for the Lakers this year. Allen reacts to Stu's comments and add a few of his own for this season. 

It's been five years since then-NFL quarterback Colin Kaepernick (in)famously kneeled during the national anthem in protest of the systemic oppression of Black people and people of color in the US. "I am not going to stand up to show pride in a flag for a country that oppresses black people and people of color," Kaepernick famously explained. "To me, this is bigger than football and it would be selfish on my part to look the other way. There are bodies in the street and people getting paid leave and getting away with murder."In his new book, The Kaepernick Effect: Taking a Knee, Changing the World, author Dave Zirin explores the historical valences of Kaepernick's game-changing protest—from the long tradition of athletes making powerful political statements that preceded Kaepernick to the many athletes who have been inspired by Kaepernick and are carrying on that tradition today. In this installment of The Marc Steiner Show, Marc talks with Zirin about his new book and the political and cultural significance of “The Kaepernick Effect.” Dave Zirin is the sports editor for The Nation, where he also hosts The Nation's Edge of Sports podcast. Along with The Kaepernick Effect, he is the author of ten books on the politics of sports and a frequent guest on ESPN, MSNBC, and Democracy Now!Tune in for new segments of The Marc Steiner Show every Tuesday and Friday on TRNN

Kicking off this month in the closest proximity to the Lord: In His Presence. Take a look and a listen to what I discerned Holy Spirit said to me in our conversation this morning. ———Grab your copy of the The 1 Hour Prayer Challenge Book & Journal right here!! Be sure to visit www.onassignmentbyGod.com to read this blogcast and become a subscriber to the blog too! ————————————————————————You can text me directly now!! 601-299-4398! I can't wait to text you back and have a conversation with you!!Click here to Donate and show love for OABG podcast and blog. We appreciate you so much!Become a subscriber today and get the blog and podcast in your inbox daily!————-Visit On Assignment By God to read the blog version of the podcast.

Linden Terrace, Northernmost end of the Stan Michels Promenade in Fort Tryon ParkWe're at the northernmost end of the Promenade, the David Rockefeller Linden Terrace. Up these stairs there's another spectacular view of the Hudson River and Palisades.Today Felix Mendelssohn's music is once again played in Germany, and his statues and reputation have been restored. New listeners can discover, enjoy, and honor his legacy.The refugees from Hitler's Germany are almost gone. A local social service agency in 2021 estimated that around 300 remain in the neighborhood. Every day, new arrivals discover this unique neighborhood for themselves, just as the German Jews and their children did. They leave extraordinary stories, most never told, and some passed on to the next generation, which now includes you.We hope you enjoyed this historical and musical tour in the footsteps of the German Jews of Washington Heights.

Kevin Owocki is the leader behind the Gitcoin project, but he is also a husband, a father, an ultimate frisbee player, and a self-described hippie. As one of the most compelling individuals in the space, for Kevin it all boils down to coordination. In this episode of Layer Zero, we focus on Slaying Moloch, Incentivizing Public Goods, the Solarpunk aesthetic, and much more. Dive in and find out why we're optimistic about the future of society. ------

When Lauren C. started to suffer from a frozen shoulder, it changed everything. She no longer could reach a higher shelf to grab cereal for her son's breakfast, much less continue painting, which is her livelihood. Her shoulder impacted every part of her life — from her sleep to her stress, to her hobbies and to her family. Since the start of the pandemic, Lauren has been working with Jon Mendola in Darien to regain not just mobility in her shoulder, but to regain as much of her previous life and hobbies as she can.

In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about the best way to work out your triceps, training biceps with heavier loads and lower rep ranges, barbell Z presses as an alternative to overhead presses, and what makes MAPS Anabolic so effective. Can a mathematical model predict the best way to build muscle? (4:17) Dad life with the guys. (7:06) The guys give their initial reactions to the new Matrix film. (10:31) Amazon displaying once again how competitive markets are. (15:07) Public Goods doing good for the environment. (17:45) Airbnb to offer free housing for 20,000 Afghan refugees. (19:29) What is the next big industry to get disrupted? (21:09) Access to information, the future, and the importance of protecting your mental health. (30:20) Justin doesn't know how to chill. (39:49) Shout out to Squat University! (45:14) #Quah question #1 – What is the best way to work out your triceps? (47:01) #Quah question #2 – Is it worthwhile to train biceps with heavier loads and lower rep ranges? (54:50) #Quah question #3 – What are your thoughts on barbell Z presses as an alternative to overhead presses? (59:49) #Quah question #4 - What makes MAPS Anabolic so effective? (1:03:29) Related Links/Products Mentioned September Promotion: MAPS Performance and MAPS Suspension 50% off!   **Promo code “SEPTEMBER50” at checkout** Mathematical model predicts best way to build muscle The Matrix Resurrections (2021) - IMDb Amazon offers to pay college tuition for most US workers - CNN Visit Public Goods for an exclusive offer for Mind Pump listeners! **Receive $15 off your first Public Goods order with NO MINIMUM purchase** Airbnb plans to temporarily house 20,000 Afghan refugees Henry Ford, Innovation, and That "Faster Horse" Quote EU regulators investigating Google's plan to buy Fitbit Studies Show Normal Children Today Report More Anxiety than Child Psychiatric Patients in the 1950's Visit ZBiotics for an exclusive offer for Mind Pump listeners! Amazon.com: Dr. Aaron Horschig: Books Visit MASSZYMES by biOptimizers for an exclusive offer for Mind Pump listeners! **Promo code “MINDPUMP10” at checkout** Build Your Triceps with Angles – Mind Pump TV How To Do Chest Dips For A BIG Chest! - Mind Pump TV Pump your Triceps with this Tricep Tri-Set – Mind Pump TV Get BIG Biceps By Doing Chin-Ups! (SECRET WEAPON) - Mind Pump TV Z Press to take Your Shoulder Development to the Next Level – Mind Pump TV MAPS Fitness Anabolic | Muscle Adaptation Programming System The Most Overlooked Muscle Building Principle Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Squat University (@squat_university)  Instagram

My Wife Partner. Wonton Endangerment. A Pinch Full of Scott Makes the Weed Brownies Go Down! Beer as Dark as My Heart. Assault with a Deadly Fruit. Hitler is my middle name. Head, Shoulders, Hand, Foot, Mouth...Hand, Foot, Mouth. Undesirable Utah Shrimp! Put A Little Bit Of Weed In There. Virginia Pipette is my Stage Name. Science is cool and more on this episode of The Morning Stream.

Mark Ogletree is originally from Texas and joined the Church right after high school. He attended Brigham Young University, eventually finding his way back to BYU where he is now an associate professor in the department of Church History and Doctrine. Mark taught for 21 years in the Church Educational System where he was a seminary teacher and principal, institute instructor and director, and CES coordinator. He received his bachelor's degree in Human Resource Development from Brigham Young University; his master's degree in Mental Health Counseling and Educational Psychology from Northern Arizona University, and his Ph.D. in Family and Human Development from Utah State University. Mark owned and operated his own marriage and family therapy practice in McKinney, Texas, and has written several books and articles on marriage and family related topics, as well as Church history and doctrine. Mark and his wife, Janie, have eight children, 18 grandchildren, and reside in Provo, Utah. He currently serves as a stake president. Highlights 2:30 Mark's conversion story, finding the Church through friends in high school sports 4:15 Teachings of the Living Prophets and The Eternal Family at BYU, and his call as a stake president 5:15 How their service was different during the pandemic, holding month-long ward conferences and using the opportunity to get to know the members better 7:25 Sending members to work in the BYU wards 10:00 Breaking through cultural and traditional bands to get bishoprics and members to turn over responsibilities to Relief Society and elders quorum presidents Getting the members on board: emphasizing in meetings, talks, and individual visits with members, "beating the drum" of delegation in every setting Getting the bishoprics on board: help them embrace their role with the youth so they have something to focus on, and helping them learn to turn people away 18:20 The bishop's role in the repentance process and what can be delegated to counselors and later to other ward members 20:20 Bishops might struggle to connect with the youth, but they have talents and abilities that are magnified in their calling; be involved in planning and activities, meetings, activities, being with and connecting with the youth 23:35 Routine bishop youth discussions monthly, Aaronic Priesthood training, discussions in BYC meetings, supporting the youth individually in what they are doing Youth discussions: alternated locations, approaching topics that he would come up with through what was discussed in youth interviews Taught the youth to lead meetings and then let them be in charge The adage that "a parent should never do anything for their child that the child can do for themselves" applies to youth leadership You have to have participation to have conversion Experience teaching the young men to plan the year beyond playing basketball each week Helping them understand that they can do this now and don't have to wait until they are older to lead 33:50 Working with the high council and bringing in younger men to help them learn leadership principles The focus on making high council a revelatory experience Bringing in the best people they can, giving them responsibilities, and getting out of their way 37:30 Doctrines that leaders should understand in their roles: Any scriptures that teach about the Atonement and the restoration, doctrinal teachings that help motivate and inspire us to be committed, and teachings from General Conferences Looking to other loving leaders and representing the Savior to the people in your ward Taking General Conference seriously, taking notes, and approaching it together as a family; "Saturday is for the saints and Sunday is for the world" 44:10 His leadership has been formed by being surrounded by great leaders and learning by watching them lead and serve, and even by those who weren't as great Links Transcript coming soon