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Wiggy puts Bruins success on Swayman's shoulders
This episode of Crosspolitic serves as a heartfelt tribute to the late Voddie Baucham and a coverage of his profound impact on Reformed Christianity. Featuring clips of his powerful preaching on brokenness, cultural apologetics, education, and his warnings about social justice issues that divided evangelicalism, it just goes to show how much of a difference one truly steadfast and Godly man can accomplish, even in the face of adversity. You can aid in ensuring the ongoing care of the Baucham family at their official GiveSendGo page here: https://www.givesendgo.com/bauchamfamily Fight Laugh Feast 2025 Conference (October 16-18, Nashville) - Register HERE: https://flfnetwork.com
This episode of Crosspolitic serves as a heartfelt tribute to the late Voddie Baucham and a coverage of his profound impact on Reformed Christianity. Featuring clips of his powerful preaching on brokenness, cultural apologetics, education, and his warnings about social justice issues that divided evangelicalism, it just goes to show how much of a difference one truly steadfast and Godly man can accomplish, even in the face of adversity. You can aid in ensuring the ongoing care of the Baucham family at their official GiveSendGo page here: https://www.givesendgo.com/bauchamfamily Fight Laugh Feast 2025 Conference (October 16-18, Nashville) - Register HERE: https://flfnetwork.com
Regulate First (Nervous System Basics You'll Actually Use)Journal prompt: “One thing my body asked for (and what I did)…”Small regulation beats big resolve. Today is about tools you'll actually use in under two minutes.A Flicker (Hope) — Your body gives you clues Jaw unclenches after a slower exhale. Shoulders drop when you step outside. A tiny shift is still a shift—keep it.To Rebuild (Healing) — 3 quick resets (pick one) Orienting (60–90s): Look around and name 5 things you see, 3 you hear, 1 you feel on your skin. 3-3-6 breath (60s): Inhale 3 • hold 3 • exhale 6. Repeat 5 times. Warm/Cold contrast (30–60s): Warm drink or cool splash on wrists/face → slow exhale.Take a Step (Becoming) — Pre-game your transitions Choose one daily transition (wake-up, commute, post-work). Pair it with a 60–90 second reset above. Put it on your calendar as “Regulate first.”Choose-your-energy menu: Hollow (low): 3-3-6 breath for one minute. Stop there. Healing (medium): Do orienting + a long exhale before your next task. Becoming (higher): Attach a reset to two transitions today (e.g., before email, before sleep).Food for Thought: Regulation isn't about becoming calm; it's about becoming capable. When your body feels a little safer, choices return. You don't need perfect peace to move—just enough steadiness to take the next honest inch. That counts, every time.Exhale. Keep what serves you; leave the rest. I'll be here again tomorrow.
Pastor Sheek Teaches On Luke 15:1-15 Show Notes: Support 1517 Podcast Network 1517 Podcasts 1517 on Youtube 1517 Podcast Network on Apple Podcasts 1517 Events Schedule 1517 Academy - Free Theological Education What's New from 1517: Untamed Prayers: 365 Daily Devotions on Christ in the Book of Psalms by Chad Bird Remembering Your Baptism: A 40-Day Devotional by Kathryn Morales Sinner Saint by Luke Kjolhaug The Impossible Prize: A Theology of Addiction by Donavan Riley More from the hosts: Edward Killian Darrin Sheek Bob Hiller Brian W. Thomas
On Thursday's Mark Levin Show, Democrats are not just the only concern, radio/TV hosts, podcasters and journalists are part of a larger issue. It is unacceptable that many of these hosts, who promote left-wing agendas or toxic conservative, lack a true understanding of the conservative movement, its principles, and its history. William F. Buckley Jr. founded National Review because he recognized the importance of quality journalism, a value that seems to have diminished in today's media landscape. Buckley identified the toxic elements within the conservative party and took extraordinary measures to combat that toxicity and the radical left. Buckley had a profound realization, one that resonates with us today: the destructive influence being wielded to spread hatred and undermine our faith and nation through our media and publications. Buckley was Catholic, and he did everything to reject the antisemitism that is growing in our nation. He said that we had to stop it, because it has a way of metastasizing into something dangerous and rejects all forms of antisemitism as a result. In addition, a terrorist attack at a UK synagogue in Manchester killed two people and injured many was devastating. The antisemitism continues to grow as it is being fueled by radical people in power and other countries. Qatar is trying to turn our own people against us by taking over our schools, funding and supporting Hamas and other terrorist front groups. This is a serious problem, and it is not just affecting our country, it is affecting other nations as well. This is what fuels these attacks, and it is disgusting and sick. Finally, Jack Ciattarelli calls in to discuss his race for NJ Governor against radical Mikie Sherrill. Learn more about your ad choices. Visit podcastchoices.com/adchoices
This week our episode is about how I have one rule if you want to cast on my pod… you must wear black. It's the Big O Season 1! It's showtime! Mechs discussed: Big O Big Duo Unidentified Bigs Episodic mechs as named in the show All images: on our website. Content warnings for this episode: amnesia, state propaganda, police violence, fascism, slave labor, and unidentified cataclysm. On the Shoulders of Giants is hosted by Alice (she/her), Brian (he/they), and Niko (she/her). Join OSG's Discord here You can find us on Bluesky @osgpod Ko-Fi osgpod Twitch osg_pod YouTube @osg_pod and Tumblr @osg-pod. Visit our website at osgpod.com and send questions/feedback to questions@osgpod.com. Check out Giant Robot FM over on Patreon and Ko-Fi Our theme is “She Loves Your Fusion” by PartyFactor. Other royalty-free sound effects also sourced from Pixabay. Any and all clips of copyrighted media are included for transformative use in commentary, and On the Shoulders of Giants makes no claim of ownership on any sampled audio. If you've read this far, please consider leaving us a 5-star review on your podcatcher of choice. It really means a lot!
In this episode of The Empowering Story Podcast, I explore why anxiety and depression after sexual trauma are often intelligent survival responses—and how that reframe opens a different path to healing. You'll learn how hypervigilance, numbness, sleep disruption, and boundary difficulties can be understood as the body's loyalty, not personal failure. I share a client composite story, explain why traditional one-size-fits-all approaches can miss the body-based nature of sexual trauma, and offer simple practices you can start today. Who this is for Survivors who are ready and willing to do the work of healing, especially those who want credible, compassionate guidance that honors the nervous system and values agency. What you'll learn The core shift from “What's wrong with me?” to “What happened to me?” How sexual trauma reshapes threat detection and why that fuels anxiety and depression Why are symptoms like hypervigilance, dissociation, and fatigue protective adaptations A practical 4-step micro-experiment set: Two-Minute Check-In, Orientation, Narrative Reframe, Tiny Boundary How narrative healing + somatic practices help the body stay present while you tell your story A kinder way to measure progress: not “Do I still get anxious?” but “Do I meet it differently?” Key practices mentioned Two-Minute Check-In: What am I sensing? Is any of this from the past? What honors me right now? Orientation: Name five neutral objects; take slow exhales to signal “enough safety.” Pendulation: Touch the story briefly → return to the room → return if you choose. Gentle movement: Shoulders, stretch, shake out hands; hand-to-heart breathing. Tiny boundary: “Let me check my bandwidth and confirm in an hour.” Memorable lines “Your system isn't malfunctioning—it's over-functioning the way it learned under threat.” “Panic, numbness, and scanning can be proof of loyalty, not evidence of failure.” “Before you change the story, stay with yourself in the moment.” “Healing is possible—not quick, not linear, but possible.” Resources & next steps Free Grounding Companion – evidence-informed tools to regulate your system: theempoweringstory.com/free The Empowering Story Programs – structured narrative + somatic coaching to reclaim your voice Survivor Community – because healing deepens in community, not isolation If you need immediate help (US): RAINN National Sexual Assault Hotline: 1-800-656-HOPE (4673) Crisis Text Line: Text HOME to 741741 Suicide & Crisis Lifeline: 988 Disclaimer This episode is educational and does not replace therapy, medical care, or emergency support. Trust your pace. Take breaks. Reach for qualified help as needed. About the host I'm Jean Dorff, founder of The Empowering Story. I help survivors of sexual abuse reclaim their voice through narrative and somatic practices—meeting symptoms as protection, not pathology. CTA If this episode helped, share it with someone who needs it. Start with the Free Grounding Companion and explore programs at The Empowering Story. Your next step is yours to choose—and you don't have to walk it alone. https://theempoweringstory.com/free
Today we tackle something that happens to All Riders. Riding after a fall and how to navigate the physical and mental rehab needed to return to doing what we love. Our guest Lisa has successfully returned to riding after 3 terrible falls that all resulted in injuries. She shares with us her experience healing her body and most importantly overcoming the natural fear that comes from that experience. Solange's Rider Tip and Exercise for the week is all about Hands and Shoulders! She tells you how to find the correct hand position for your individual body. Listen in...Horses in the Morning Stable Riding with Solange Episode 3781:Host: Solange of Stable RidingSponsor: Stable RidingGuest: Lisa MeringoloTime Stamps:07:17 - Lisa's Journey: Overcoming Fear and Injury in Riding18:20 - Making Good Decisions in Riding22:27 - The Evolution of a Rider: Overcoming Fear and Finding Confidence31:00 - Embracing the Journey of Recovery33:01 - The Importance of Professional Help in Overcoming Rider FearTakeaways:The episode emphasizes the significance of addressing both the physical and mental rehabilitation of riders after experiencing a fall or injury, which is often overlooked in traditional riding instruction.Listeners are encouraged to embrace their emotions and fears as normal responses to riding incidents, rather than viewing them as signs of weakness or failure.The podcast highlights the importance of compassionate instruction and the need for judgment-free understanding to foster a supportive environment for riders during their recovery process.The conversation illustrates how creating a calm and stable atmosphere for riders can help alleviate anxiety, allowing them to regain confidence and enjoy their riding experience once again.
Today we tackle something that happens to All Riders. Riding after a fall and how to navigate the physical and mental rehab needed to return to doing what we love. Our guest Lisa has successfully returned to riding after 3 terrible falls that all resulted in injuries. She shares with us her experience healing her body and most importantly overcoming the natural fear that comes from that experience. Solange's Rider Tip and Exercise for the week is all about Hands and Shoulders! She tells you how to find the correct hand position for your individual body. Listen in...Horses in the Morning Stable Riding with Solange Episode 3781:Host: Solange of Stable RidingSponsor: Stable RidingGuest: Lisa MeringoloTime Stamps:07:17 - Lisa's Journey: Overcoming Fear and Injury in Riding18:20 - Making Good Decisions in Riding22:27 - The Evolution of a Rider: Overcoming Fear and Finding Confidence31:00 - Embracing the Journey of Recovery33:01 - The Importance of Professional Help in Overcoming Rider FearTakeaways:The episode emphasizes the significance of addressing both the physical and mental rehabilitation of riders after experiencing a fall or injury, which is often overlooked in traditional riding instruction.Listeners are encouraged to embrace their emotions and fears as normal responses to riding incidents, rather than viewing them as signs of weakness or failure.The podcast highlights the importance of compassionate instruction and the need for judgment-free understanding to foster a supportive environment for riders during their recovery process.The conversation illustrates how creating a calm and stable atmosphere for riders can help alleviate anxiety, allowing them to regain confidence and enjoy their riding experience once again.
In this episode, I share a client training on one of the most common injuries we face after 40, shoulder pain. Most rehab protocols are built for inactive people, not lifters, which is why so many of us stay stuck. I break down the real causes behind nagging shoulder issues, why stabilizers matter more than size, and how to train your traps, serratus, and external rotators to keep your shoulders strong and pain-free. You'll also hear how to progress warm-ups, when behind-the-neck pulldowns actually make sense, and how to think beyond generic rehab to truly bulletproof your shoulders for lifting and life.And if you want to transform your body, message me the word "Coaching" on IG at Tomthetrainerfitness, Facebook at Tom Trainer Mouland, or Book a Free Strategy Call
Carl and John remain on the Falcons conversation as they agree the Falcons "are broke" offensively as they have just three touchdowns, none of which have been thrown to wide receivers, through their first three games. They continue to share why they believe the team looked unprepared on Sunday and now they have no choice but to figure out how to move the offense forward in the right direction.
The Bishop's Hotwife: Part 1When Mormon mothers go wild, they go really wild.Based on a post by Wendy Trilby, in 5 parts. Listen to the Podcast at Explicit Novels.Chapter 0: Gideon's Dilemma.Despite living in a large home with four brothers and two sisters, Gideon Barton had little privacy. When you're 18 just about everything gives you an erection and most young men turn to porn for relief.But in Gideon's strict Mormon household, his father, The Bishop, a respected pillar of the church, imposed restrictions on internet access, computers, and phones. Visiting sites like Pornhub or Literotica was nearly impossible.But then again, nothing's as vivid as the mind of a horny teen, and Gideon could create fantasies from just about anything. He had masturbated to thoughts of the weather girl on channel 5, several of his teachers, and right now, his mother's good friend, Kristi Haskett.It was the Barton's big summer backyard barbeque and Mrs. Haskett had just emerged from the pool with firm, erect nipples poking through her bathing suit. She went for her towel, but the image of her thick nipples tenting the nylon of her modest swimsuit would remain burned in his memory to be recalled for countless masturbation sessions in the days to come.That's all it took to make Gideon's balls swell. He needed to masturbate right now. With two brothers and two sisters plus a houseful of guests for the cookout, jerking off in a bathroom wasn't going to happen.That wasn't an issue for Gideon as he entered the spacious car barn to conduct his personal business. Much more than just a garage, The Bishop had built the car barn to house his collection of cars, cars he felt promoted his masculinity. The barn housed seven vehicles and the family's Gulfstream trailer.Gideon noticed how dusty his dad's 19 74 green Bronco was. He coveted this vehicle, even if that was a sin. His mom was trying to convince his dad to let him take it to college after his mission. After all, he was an adult, and his mother believed he needed to take on responsibilities, like owning a car.But right now, he needed to masturbate and quietly entered his go-to spot, the Gulfstream trailer.This had become his favorite place to masturbate. It was private, and he could concentrate on his fantasy as he stroked himself.Getting some hand lotion from the bathroom, he sat on the couch, pulled his shorts down, and lathered himself up. Gently grasping his cock, he began slowly gliding up and down the shaft.He closed his eyes and imagined Mrs. Haskett taking him by the hand behind the garage and showing him her tits. She held them out for him, offering him one to feed on.This wasn't going to take long. He could feel his balls swelling and then;He heard the side door to the car barn open and someone entered.Fuck, not now.Mrs. Haskett's tits would have to wait. He could hear two people talking in hushed tones."Wow, is this what you wanted to show me? It's great. Look at the condition. This is wonderful."The voice was familiar, and Gideon moved to the window to see who it was."Want to see something even better?" came a voice he recognized as his mother's voice. Why was she in here?He peered into the car barn, trying to see who she was talking to and if they were going to leave.Looking out, he saw his mother leaning back on the hood of his father's green Bronco like a teenage girl flirting on a date.Whomever it was, Gideon felt he was way too close to his mother. She then turned around, leaned forward, and her skirt hiked up slightly, but not enough to reveal anything. Reaching back, she flipped it up exposing her soft white ass.Gideon nearly fell over in shock. What was she doing?Just then, he could see the face of the other person. It was Ethan Bryant. He lived next door; he was in his last year of law school in Boston and home for the summer, clerking for The Bishop. He was probably around 25 or 26 years old."You wore the red lingerie," Ethan said with a lascivious smile.Gideon's mother was always talking about Ethan's success at law school and kept encouraging Gideon to use him as a role model."That's not all," his mother replied to Ethan as she put her thumbs in the bands of her panties pulling them down to reveal her bare ass. Ethan's eyes were fixated on her behind. Gideon strained to see, but from his angle, there was no looking into that dark abyss."How long have you;""All day. Just for you," she interrupted."Oh my God. How does it feel?" Ethan asked.Gideon's mind was racing. How does what feel? Did she get some kind of piercing? What was he looking at?"Full, I feel wonderful, but full. I had a spontaneous orgasm about an hour ago. I was sitting there, and it hit me when I was talking to Sara Carlton. She asked if I was Okay."Gideon remembered noticing his mother shivering earlier when she was talking to Mrs. Carlton. What the hell was going on?"You're amazing," Ethan said in a loud whisper.Gideon's mother remained slumped over the car."Make it fast," she replied.Ethan had his cock in hand in seconds. Gideon's eyes were wide. This was it. He was going to see someone have sex. Not just someone, his mother. He resigned himself to worry about that later.Gideon watched as Ethan gently inserted himself into his mother from behind. She let out a long, plaintive groan, enjoying the moment.Gideon thought he should run out there and put an end to this.But he didn't.Above anything in the world, he wanted to see people having sex. And here it was, just fifteen feet from him, a man riding an older woman from behind. They were carnal, and they were desperate. Never mind that it was his mother; this was sex, raw and unbridled, and he began to masturbate as he watched.His mother's pelvis hitched as Ethan began increasing his cadence. It started slow, but they were picking up the pace.Her red panties were now around her ankles. Her torso lay flat against the Bronco, and her face was a portrait of bliss.If there was any doubt his mother wasn't a willing participant, the wet sounds of her pussy, and her less than muffled moans testified just how much she was enjoying the moment.Gideon continued to stroke himself, pacing with the couple, not wanting to blow his load too soon.His mother put her hands back, grasping her ass cheeks and spreading them, offering Ethan a better view of his target.Then, out of nowhere, Ethan pulled himself out, revealing his sizable cock, dropped to his knees and planted his face in between her ass cheeks. The sounds of his mouth on her pussy echoed off the walls."We don't have time for you to;"Gideon's mother never finished her sentence as she froze with pleasure."Oh, that fucking tongue of yours. That motherfucking tongue of yours."From his hiding spot, Gideon was about to hyperventilate, having never heard his mother say anything more substantial than "darn it.”Ethan stood, wiped the wetness from his face and then returned to fucking Gideon's mother from behind.Their body friction increased, and it was evident the two were to about cum, as was Gideon. Mrs. Barton groaned loudly, followed by a metallic clank on the floor like someone had dropped a tool.The two lovers didn't seem to notice or care and kept at each other, intent on reaching a mutual climax quickly. While Gideon's only experience with orgasm was his own, he watched his mother plateau, determined to burn the memory into his brain.Inside the trailer Gideon was about to cum despite slow strokes, just the visuals were enough to finish him off. When he heard his mother's final groan he felt his balls swell and his cock erupted in a geyser of cum spraying on the walls and window.With his pants around his knees, he staggered back and knocked over a box of cooking utensils, making a slight but audible clatter.Fuck!Gideon looked out the window again. The sound had spooked the two as his mother pulled up her panties and flipped back her dress, while Ethan zipped his shorts and straightened up.She then led Ethan out of one of the side doors.When Gideon was sure they were gone, he quietly exited the trailer and walked to the Bronco. The dust on the hood was disturbed, showing the buxom outline of a woman's body. On the floor was a puddle of what could only be spent cum and his mother's fluids combined.Gideon took a rag and wiped off the dust, wiping off any evidence, then took the rag to wipe up the fluids on the ground. On his knees, he noticed something shiny under the Bronco. Reaching for it, he held it in his hand; a metallic gold ass plug, covered in a sheen lube and a bejeweled handle.He knew what he had to do.Chapter 1: The Homecoming.Two years of law school were behind me, and I was returning home to Provo for my last summer. I was happy to be going home and sleeping in my old room, and equally excited that my neighbor, Bishop Barton, had secured me a legal clerking internship in his firm.There was no better way to finish a successful law degree than clerking for Utah's most prestigious law firm, Pratt, Collins, and Barton.I can't remember the last time I heard anyone call Rob Barton by his name. He was known as "The Bishop" due to his high standing in the LDS Church. That's the term that Mormons preferred, with LDS meaning The Church of Jesus Christ of Latter-day Saints. Although they did use the term "Mormon," that name was sometimes used in a pejorative way. Thus, using LDS avoided any possible negative connotations.The Bishop was a mountain of a man, imposing and always the center of attention. Despite having been our neighbor for as long as I can remember, I rarely spoke to him, but my dad and The Bishop's wife had secured me this internship last year.Then the worst happened. My father passed away suddenly ten months ago. At just 25 years old, I had faced the loss of both my parents. My mother had died when I was only three, leaving Dad and me together all those years. Our relationship was rocky at times, but he always supported me and kept me focused on a prosperous future. I felt his absence deeply now that he was gone.He was disappointed that I had left the Mormon faith. It wasn't that I questioned the faith itself, but all faith. Still, I was respectful of his beliefs and those of my LDS neighbors.Living in Provo meant having LDS neighbors everywhere. Honestly, I can't think of a better place and better people. Despite the slurs and jokes about the faith, my LDS neighbors were some of the kindest people on earth. When Dad died, The Bishop and his wife, Amanda, traveled to Harvard to convince me to stay in school and finish. He reminded me how important it was to my Dad that I get that degree and assured me of the clerkship. Mrs. Barton promised to take care of my dad's home. They came through on both accounts.These were good people, and I felt fortunate to have pillars of society in my life.Mrs. Barton was younger than The Bishop and could have been a recruiting poster for Mormon wives. She was sporty, with blond, shoulder-length hair that framed her face effortlessly. She had an attractive figure, and her larger-than-average tits always caught the church dads' attention; and their wives. But if there was one feature that could stop me in my tracks, it was her smile. It made me feel welcomed and safe.I grew up with the Bartons. I was seven when they bought the huge house next door. My memories of Mrs. Barton are that she was always pregnant. She had her first child, Gideon, that year, and then it seemed like she was always expecting right up until last year when she had her fifth child. Perhaps that explained her large tits, which I must confess, I'd sneak a peek at whenever I could.Mrs. Barton was a traditional wife who began by having children to continually increase the LDS population. She was always busy, driving carpool, cooking meals, and doing everything necessary to support The Bishop's vital role as a community and church leader. The affectionate term for a woman devoted to her husband and family was helpmeet. As in, she was The Bishop's helpmeet.Of course, being seen and at the center of attention due to her husband's status caused some jealousy, and some of the catty mothers called her the "More Mom," which is a bit of a slur, especially coming from other members of the LDS faith, demeaning her role to merely being attracted to the attention she received from her status.I found an Amazon package at the door when I arrived home. After taking it inside, I turned on the lights. The place was clean and bright for a home that hadn't been lived in for several months. Mrs. Barton had undoubtedly ensured it was cheerful upon my return.I sorted through the stack of mail, opening some items and throwing away others, and then remembered the Amazon package. Opening it up, I was surprised to see a delicate but revealing lingerie set. I held up the red thong and bustier top, wondering where they had come from. Looking back in the box, I found a sex toy, the Womanizer. It was a vibrating suction toy that only added to the mystery.I looked at the box and noticed that it was addressed to me, but I certainly didn't order this. I put the items back in the box and set it aside.A day later, I was finishing my paperwork for the clerk internship when I heard someone at the door.I opened it to see Mrs. Barton, who walked into the house as if it belonged to her. I understood her actions because she had cared for it for so long."Come on in," I said with a joking smile. She looked at me with a smirk."Sorry, I just barged in, didn't I? I'm so used to coming over here and just decompressing."She gave me a warm hug, pressing herself against me."Welcome home, Bryant. We have missed you. I've missed you."I smelled toast burning and rushed to the kitchen. She followed me. It was burnt, so I tossed it out and poured myself a cup of coffee.I had never tasted coffee until my first year of law school. Shunned by the LDS faith as a stimulant, I avoided it until midterms, but after my first cup, I was hooked."Coffee? Tisk tisk, what'll I ever tell The Bishop?""Law school, late nights. If this is a sin, let me be burned at the stake," I replied."I'm sure it can be overlooked. You know how many exceptions we must make to keep the faith. I had a Long Island iced tea a few weeks ago."Mormons don't drink coffee, and they sure as hell don't drink alcohol, let alone a strong drink like a Long Island Iced Tea."I was out with some friends who weren't from church. They had wine, and I innocently asked for tea. Well, I said Long Island Iced Tea. I assumed it was like a tea and lemonade drink.""That's an Arnold Palmer," I added."So, I found out. I took a sip and instantly realized it wasn't made with lemonade."
This week we are zeroing in on controlling the shoulders - how your rein placement, leg aids, and bend keep the forehand on track - plus quick coaching on rehab riding, stiff-sided horses, and whether (or not) to show. 30 Days to Round is underway, and the first live call covered what “forward” really means (spoiler: not just faster).HighlightsHands: Left hand stays left, right stays right—no crossing. Ride leg to hand with an elastic feel.Legs = rails: Inside leg creates bend; outside leg + outside rein control the outside shoulder so it doesn't leak out.Rehab on straight lines: Ride shoulder-fore left, then right along the same long side; add only big circles if allowed.Stiff on one side: Start with 5 minutes of groundwork (turns on the forehand), then ride and change direction often (hard → easy → hard).“I get it, then lose it”: Return to the sequence: Groundwork → Forward → Bend → Round. Small correct moments build topline strength.30 Days to Round RecapOur first live lecture was all about Forward and the recording is now available. Next up is Aids for Roundness on Monday 22nd! I cannot wait for this lecture!Happy Riding,AmeliaPS. There's still time to join 30 Days to Round and catch all of the incredible lectures and content! Check it out here!
In a solo episode this week, Caleb talks about the passing of John Holschen, and how in the firearms community we need to be better about remembering where we came from, and getting out and getting training before it's too late.
This time around we're discussing a card-based method of deciding whether or not to ever betray anyone in your life, Chasing the Ace by Z. W. Garth. Mechs discussed: The feverish dreams of our own creation. All images: [on our website.](WEBPAGE UNDER CONSTRUCTION) Check out the Follow the Leader episodes starting with this one! Content warnings for this episode: state controlled polity and media, betrayal, and darling in the franxx. On the Shoulders of Giants is hosted by Alice (she/her), Brian (he/they), and Niko (she/her). Join OSG's Discord here You can find us on: Bluesky @osgpod YouTube @osg_pod, Tumblr @osg-pod. Visit our website at osgpod.com and send questions/feedback to questions@osgpod.com. Our theme is “She Loves Your Fusion” by PartyFactor. Other royalty-free sound effects also sourced from Pixabay. Any and all clips of copyrighted media are included for transformative use in commentary, and On the Shoulders of Giants makes no claim of ownership on any sampled audio. If you've read this far, please consider leaving us a 5-star review on your podcatcher of choice. It really means a lot!
In this episode of Do The Work | Mindset Mastery, I break down a simple truth I live by every day. Attitude is the foundation. Enthusiasm is the expression. When I move with purpose even on the mornings I feel stiff, tired, and anything but motivated, my actions create the energy I need. People read my face, my voice, my posture, and they respond to what I carry. If I choose purpose, others feel it and follow it. Introduction I did not wake up inspired. My back hurt. My shoulder was tight. I shuffled to the bathroom like a slow old man. Then I walked into the gym and a guy told me I always move with purpose. That compliment reminded me of the standard I set for myself. I do not wait for motivation. I act first. The energy shows up after. Body Awareness creates advantage I know eyes are on me. Clients, team, family, even strangers at the gym read my body language. They decide how far to push, whether to trust, and if they want to work with me based on what I show. When I smile, stand tall, and speak with conviction, I transmit certainty. Certainty moves deals forward. Action before motivation I never count on feeling ready. I get moving and let the movement warm up my mind. Action builds motivation. Motivation builds inspiration. Then I stack more action. That cycle is how I keep momentum, even when my body hurts or my schedule is heavy. Enthusiasm is a skill Enthusiasm is not fake. It is a decision to express what I believe. Shoulders back. Eye contact. Strong handshake. Clear tonality. Words that lead. I do this with my family so they can believe in me. I do it with clients so they can make confident decisions. If I carry worry, they mirror worry. If I carry certainty, they mirror certainty. Lead the room with your presence At the gym I skip every other stair. At the coffee shop Carla and I visit, we are met with smiles and service because we bring the same energy. People respond to the way you enter a space. Move like you have somewhere to be and something to build. Smile first. It opens doors. Say you are the best and then deliver Big claims force big delivery. When I say I market the best, negotiate the best, and deliver the best, I give my subconscious direct orders. Then I back it up with preparation, presence, and follow through. Clients already believe you are the best when they call you. Do not talk them out of it by being timid, worried, or slow. Protect client experience with your tone Problems happen. Appraisals come in low. Inspections get messy. Your job is not to transfer panic. Your job is to take on the worry and lead with solutions. Calm tone. Clear path. People want to feel they made the right decision when they chose you. Practical cues to switch on enthusiasm Smile before you call. Stand up when you negotiate. Use your hands when you explain. Nod to confirm understanding. Keep your voice steady. Dress with intention. If you feel yourself fading, lean your shoulders forward and let your body pull your mind into motion. Forward momentum beats hesitation. Conclusion Attitude sets your standard. Enthusiasm shows the world your standard. Stop waiting to feel ready. Take the action that moves you. Smile with purpose. Speak with conviction. Walk like you mean it. When you do, people feel safe making decisions around you. That is leadership. That is how you produce. Reader Questions Where in your day do you usually wait for motivation, and what action can you take first to spark it instead Think about your last client meeting. What did your face, tone, and posture communicate before you said a word What bold claim about your service are you willing to make today, and what specific action will you take to back it up Notable Quotes Attitude is the foundation and enthusiasm is the expression. Do not wait for motivation. Take the action and let the action create the energy. Clients already believe you are the best or they would not have called. Do not talk them out of it. Follow A.Z. Araujo on Social Media: Instagram: @azaraujo Facebook: A.Z. Araujo TikTok: A.Z. Araujo YouTube: Do The Work Podcast For Real Estate Agents in AZ: Learn more about Do The Work Coaching and A.Z. & Associates: dothework.com/azaa Upcoming Events: If you're a real estate brokerage owner, sign up for one of our upcoming events. Visit: dothework.com bigmoneybrokerage.com Join my mailing list for updates! New Do The Work Gear: Check out the latest DTW and Do The Work Gear! Hats, shirts, journals, and more: shop.dothework.com
Actress Kim Novak receives a special tribute at the 51st American Film Festival in Deauville, while newcomers Cole Webley, Christian Swegal and first-time directors Scarlett Johansson and Kristen Stewart screen their features in the Normandy resort town. FRANCE 24's Genie Godula takes time out from her duties as mistress of ceremonies to bring us the highlights, with Pamela Anderson's Talent Prize kicking off this year's festival and a rich selection of documentaries and retrospectives also on the bill.
After the offering (skip to 12:50), Pastor Brown preaches “Standing on the Shoulders of Giants” from Exodus 28:1–2,12. We are not self-made. God designs leaders and believers to carry names on our shoulders and on our hearts—with affection and responsibility.Key movements: Abraham's intercession for Lot, Israel blessed “for the fathers' sake,” Aaron bearing Israel's names, foundations with the apostles, our fellowship's promise, supporting tired leaders like Moses, honoring modern giants, rescuing giants like David, Paul's lonely burden, and God's memorials—Cornelius' prayers, fragrant giving, and Mordecai remembered.Call to action: become a “hiding place” (Isaiah 32:2). Put real names on your shoulders in prayer, service, and sacrificial giving. God remembers the carriers.Scriptures referenced: Exodus 28; Genesis 19; Deuteronomy 9; Revelation 21:14; Isaiah 58:12; Matthew 23:4; Galatians 6:2; Exodus 17; 2 Samuel 21; 2 Corinthians 11:28; 2 Timothy 4:16; Acts 10; Philippians 4:18–19; Matthew 25:35–40; Esther 2,6; Isaiah 32:2.Chapters12:50 Standing on Shoulders • Text: Exodus 28; Newton quote15:20 Giants and Intercession • Abraham rescues Lot18:40 Not Our Righteousness • Fathers and foundations22:10 Names on the Priest • Carried before the Lord25:30 Shoulders and Heart • Affection + responsibility28:45 The Weight Leaders Carry • COVID lesson31:30 Blessed to Bless • Carry across tribes34:50 Hold Up Moses' Hands • Supporting elders38:00 Honoring Giants Today • Campbell example40:30 When Giants Need Help • Abishai saves David42:40 Paul's Burden and Loneliness45:00 Memorial Before God • Cornelius, aroma of giving47:20 “Least of These” • Esther & Mordecai remembered50:00 Be a Hiding Place • Isaiah 32:252:30 Prayer for Weary Pastors • Altar responseShow NotesALL PROCEEDS GO TO WORLD EVANGELISMLocate a CFM Church near you: https://cfmmap.orgWe need five-star reviews! Tell the world what you think about this podcast at: • Apple Podcasts: https://apple.co/3vy1s5b • Podchaser: https://www.podchaser.com/podcasts/taking-the-land-cfm-sermon-pod-43369
Are you living under someone else's script?Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks
I Will Build My Church Series
(Animated Stories Podcast Video Podcadt link
We're finishing out this seasons mentorship series with one of my most essential mentors, the one, the only, Dave Collins. Founder of the BC College of Equine Therapy and so much more. 22 years ago, almost to the day, I arrived at the BC College of Equine Therapy as a student thinking I knew it all. Well, that illusion was about to be lovingly shattered by Dave and the work that he was pioneering in the horse world. And I'm grateful for those two years every single day, even though, as you'll hear in this episode, they were rough! Two months into school I met Diva, my mare of almost 22 years, and two years later I had a business in Equine Sport Therapy I am still proud of, that has gone on to become so much more. Heck, this podcast probably wouldn't even be a thing without Dave helping me get into my "meat suit", and opening me up to a world of possibilities beyond the tangible. So sit down, grab a cup of tea, and listen in. Dave is something special and this is his first ever podcast - in fact it's rare these days to track this fellow down. To me, he is embodying what it means to be an elder, something you'll hear in our conversation. I'm grateful to know him and grateful he's continuing to learn, grow, teach and help horses (and humans) along the way. May everyone have a Dave in their world. Enjoy!
This time around we're discussing one of our favorite tropes on OSG, which is when Japanese media paws Christian imagery around like a cat knocking a scalding cup of coffee off your desk and onto your lap. It's Ghost in the Shell: Stand Alone Complex 2nd Gig Part TWO! Let's launch into it! Mechs discussed: Tachikoma Jigabachi GSDA Armed Suit Proto All images: on our website. Content warnings for this episode: extreme violence, nuclear standoffs, sexual peril, various war crimes, and psychological manipulation. On the Shoulders of Giants is hosted by Alice (she/her), Brian (he/they), and Niko (she/her). Join OSG's Discord here You can find us on: Bluesky @osgpod YouTube @osg_pod Tumblr @osg-pod. Visit our website at osgpod.com and send questions/feedback to questions@osgpod.com. Our theme is “She Loves Your Fusion” by PartyFactor. Other royalty-free sound effects also sourced from Pixabay. Any and all clips of copyrighted media are included for transformative use in commentary, and On the Shoulders of Giants makes no claim of ownership on any sampled audio. If you've read this far, please consider leaving us a 5-star review on your podcatcher of choice. It really means a lot!
Have you ever walked into school on the first day and felt tightness in your shoulders or a pit in your stomach…you feel like everyone else knows what they are doing, everyone else has it together, everyone else has a friend…I am the only one feeling nervous, or no one even knows I exists…RUPI KAUR once said, “the irony of loneliness is we all feel it together.” I promise you whatever you felt the first day or the tenth day of school…You're not alone—there are hundreds of other teens feeling the exact same way. Everyone feels insecure to a varying degree when we are put in new places and new beginnings. Connecting with others and being confident in new situations has always been one of my super powers. My natural propensity to love everyone and innate sincere curiosity to learn more about others' stories makes it easier for me to naturally help others feel at ease, break down social barriers and make friends with just about anyone. As I have seen people I love dearly struggle with doing these things I have comtemplated on what I do naturally that helps me feel self assured regardless of what situation I am facing. And today I am going to share 6 super simple confidence hacks with you so even if you do not possess my same natural inclination to connect with others-you can still feel like you belong at school, work, church, on the team, at a party or wherever you find yourself. I want you to feel empowered and even maybe a little excited to make connections at school. “There's a quote I love that says: ‘Confidence isn't walking into a room thinking you're better than everyone. It's walking in and not having to compare yourself to anyone at all.' Confidence doesn't mean you are the loudest person in the room or the person who knows the most people at school. It's about showing up as yourself, and having the courage to connect in a way that is honoring to your personality. I want you to feel like you belong. I want you to feeling like you are enough. That's the kind of confidence I want to help you feel as you start this new school year. These are 6 tools I know will help you get there! The 6 S's of Confidence.1. Start the night before.2. Shoulders-roll them back.3. Smile - a slight turn of the corners of the mouth is all it takes. 4. eStablish common grounda. Notice small details.b. Use the environment. c. Compliment someone.d. Ask open ended questions. Get someone to talk about something they love.5. Small steps - courage is taking it one step at a time. Check out Episode 123!! https://www.buzzsprout.com/1934961/episodes/164320876. Self talk-be mindful how you speak to yourself. If positive self talk eludes you; try neutral self talk...anything is more useful than negative self talk!!! Send us a textSupport the showClick below to make a one time donation and help "Monday Mindset With ISHA WARRIORS" bring peace & empowerment to more teens all over the world!Donate Here
Jason Smith & Steve DeSaegher discuss now that Micah Parsons is a Green Bay Packer, he has a huge chip on his shoulders from how wronged he felt from the Dallas Cowboys.See omnystudio.com/listener for privacy information.
Bare Female Shoulders, Oh My! Flapping through the 1920s in Bootie and Bossy's Episode 49!Why, why, why do men care so much about what women wear? Oh right, because they want to control women, but Irene Castle did not let the condemnation of Pope Pius and other religious leaders stop her from bobbing her hair and baring her shoulders. As a result, Castle was blamed for everything from broken engagements to wrecked homes, according to Anne Macdonald in No Idle Hands: The Social History of American Knitting. But this was the roaring 20s, the era of the Flappers, when women emerged from World War I empowered by new economic opportunity, and they said hello to voting and goodbye to old fashion, especially the corset. Now women were finally free to breath and move, or in Irene Castle's case, dance. Despite the liberation, Flapper fashion had some downsides--like constant dieting to get the boyish figure that looked good in the new, clingy tube knits. With rising hemlines and plunging necklines, it also ushered in the practice of women shaving their armpits and legs. That practice is still with us. Thanks.Everyone was so tired of knitting socks for the war, many turned to more decorative needlework like embroidery, but wool companies fought hard to keep knitting on the national radar by sponsoring contests with top prizes running as high as $2000. And knitting was still known for calming the nerves, as First Lady Grace Coolidge explained while sailing on the Presidential yacht, the Mayflower:"Many a time when I have to hold myself firmly, I have taken up my needle. It might be a sewing needle, knitting needles, or a crochet hook—whatever its form or purposes, it often proved to be the needle of the compass, keeping me to the course."Grace Coolidge, quoted in Macdonald, No Idle Hands, p. 243.It's not only the knitting that centers us though—the wearing of a beautiful, hand-knit garment brings a special joy, as Bossy recently discovered when wearing the Goldwing sweater that Bootie gifted her after three months of repeated badgering. It was worth it—this is just the best thing, and look, no bare shoulders! Certain popes might even approve--oh wait, we don't care.So join us for some good flapping about knitting then and now, and a great recipe for Vietnamese Chicken, compliments of Michele Lee Bernstein!
Recently, Australian swimmer Lani Pallister made history by becoming the third-fastest woman ever in the 1500-meter freestyle. In this episode, we're diving into her stroke to see exactly what makes her technique so effective and what we can all learn from it. 00:25 2-Beat Kick 01:01 Head Position/ Breath Timing 02:26 Have The Head Turn In Time with the Shoulders 03:30 Catch Position 08:31 Kick Timing 10:01 Rotation 12:38 Recovery
This week, we dive into why learning from others is one of the fastest ways to grow. From drawing lessons out of brands like Disney to observing how peers structure their systems, it's about finding insights that reveal blind spots and adapting them into something true to your own vision. The real value isn't in copying but in connecting those ideas to your own culture and goals. Whether it's another coffee shop, a global brand, or even a friend's workflow, growth comes from taking what resonates and making it authentically yours.
Rob's Air X emulation showcase: https://www.youtube.com/watch?v=rIUjLkXKBgUOur Air X Unboxing: https://www.youtube.com/watch?v=GOPgjlVrwcE&t=1329sThe MangMi Air X features a Snapdragon 662 processor, a 5.5-inch IPS display with a 1920x1080 resolution, 4GB of LPDDR4X RAM, and 64GB of eMMC storage. It uses active cooling with a single fan, and has Wi-Fi 5 and Bluetooth 5 connectivity. The device is powered by a 5,000 mAh battery with 15W charging and runs on Android 14. It also includes Hall joysticks and triggers, RGB lighting, and a six-axis gyroscope.MangMi: https://rh-go.link/MANGMIMangMi Air X: https://rh-go.link/MANGMI-Air-X_AEHype Stix: https://rh-go.link/Hype-StixRetroid handhelds: https://rh-go.link/RetroidUse code FACTORSE81984 to save on your tasty meals from our sponsor, Factorhttps://strms.net/factor75_retrohandhelds
Can ancient philosophy help us understand the Christian faith? Louis Markos joins me to talk about his latest book, "From Aristotle to Christ," and how Aristotelian thought shaped the way the early church expressed its beliefs. Our conversation digs into topics like why Aristotle still matters, how philosophy can sharpen faith, and what it means for Christians today.Louis Markos (PhD, University of Michigan) is professor of English and scholar in residence at Houston Christian University, where he holds the Robert H. Ray Chair in Humanities. His many books include From Achilles to Christ: Why Christians Should Read the Pagan Classics, From Plato to Christ: How Platonic Thought Shaped the Christian Faith, The Myth Made Fact: Reading Greek and Roman Mythology through Christian Eyes, Apologetics for the 21st Century, Atheism on Trial, From Aristotle to Christ, and On the Shoulders of Hobbits: The Road to Virtue with Tolkien and Lewis. Personal Website/Writing: https://www.ryleyheppner.comApologetics Canada: https://apologeticscanada.com/ryley-heppner/Instagram: https://www.instagram.com/ryleyhepp/
Challenge yourself to listenpast the thoughts,past the world,to (t)His Love.I listen past everythinguntil I can feel You. That's why I can say, 'I love you'. I know You. And it's lifting.That weight (and that 'wait')--it's lifted. (S)he took it from both of us, and made it Light. Smile like it.Relax like it.I love you I Am younik Support the show:▶▶https://www.patreon.com/goodmornings__________________________________________Today's Quotes:"And it shall come to pass in that day, that his burden shall be taken away from off thy shoulder, and his yoke from off thy neck, and the yoke shall be destroyed because of the anointing." Isaiah 10:27"If with deep faith, devotion and love you can exclaim: 'Mother, come to me, I cannot pass my days without you', rest assured, the Universal Mother will spread out Her arms and clasp you to Her heart. Don't look up to Her only as a mysterious refuge in your hour of distress. Keep in mind, She is always very, very near as the Force that guides your life. She Herself is the supreme refuge of every sentient being. With this conviction proceed. She will take the brunt of your burdens from your shoulders and make them light." -Sri Anandamayi Ma"From the depths of slumber, As I ascend the spiral stairway of wakefulness, I will whisper:God! God! God!Thou art the food, and when I break my fast Of nightly separation from Thee, I will taste Thee, and mentally say:God! God! God!No matter where I go, the spotlight of my mind Will ever keep turning on Thee;And in the battle din of activity, my silent war-cry will be:God! God! God!When boisterous storms of trials shriek, And when worries howl at me, I will drown their noises, loudly chanting:God! God! God!When my mind weaves dreamsWith threads of memories,Then on that magic cloth will I emboss:God! God! God!Every night, in time of deepest sleep, My peace dreams and calls, Joy! Joy! Joy!And my joy comes singing evermore:God! God! God!In waking, eating, working, dreaming, sleeping, Serving, meditating, chanting, divinely loving, My soul will constantly hum, unheard by any:God! God! God!" -Paramhansa Yogananda"The longer the tea bag sits in the cup, the stronger the tea. The longer you sit in God's word, the strong your Faith." - @Refreshedquotes "Sit by my side and stay silent. I will do the rest!" - Shirdi Sai Baba
Abba Father, I long to draw closer to you, finding rest on your strong shoulders.Keywords: Rest; prayer; Abba Father; security; blessing.Deuteronomy 33:12
This week, James and Will are joined by three-time Olympic gold medallist Ed Clancy. At 16, Ed had been scouted by British Cycling's Academy, where he came up with riders like Mark Cavendish and Geraint Thomas, and by 2008, aged 23, he'd won his first gold medal in the Olympic Team Pursuit. Two more golds followed in same event, at London 2012 and Rio 2016, as well as a bronze in the Omnium in 2012, making Ed one of the most successful British cyclists of all time, and one of only a handful of athletes to have won golds at three successive Olympics.Over a career spanning two decades, Ed won dozens of track medals at World and National level and broke multiple world track records, and enjoyed an illustrious career racing on the road for one of Britain's most successful domestic teams, Rapha-Condor, before retiring in 2021.Today, Ed works as the active travel commissioner for South Yorkshire, advises British Cycling on various projects, mentors, coaches and has just written a new book, Full Gas Forever, a 40+ Cyclist's guide to riding faster and further, co-written with Lexie Williamson.In this episode, Ed tells us about life under Dave Brailsford, having people joke about breaking his shoulders for aerodynamic gains, turning 40 and how that's changed his cycling mentality, accidentally ‘winning' the Fred Whitton sportive, and what it was like competing in his day versus what riders have to go through now.Ed's new book, Full Gas Forever, is published by Bloomsbury and available here.Interview begins at 12.20-----------------This episode is brought to you by the Hammerhead Karoo GPS bike computer. Visit hammerhead.io and use the code CYCLIST to get a free HR strap with every purchase (just be sure to add the strap to your cart then apply the code at checkout).------------------Did you know Cyclist is also stunning monthly print magazine?Subscribe now at store.cyclist.co.uk/cycpod and get every issue for less than in the shops, delivered straight to your door.And it's also a rather lovely website about everything road cycling and gravel. Check us out at cyclist.co.uk Hosted on Acast. See acast.com/privacy for more information.
Send us a textIn this episode of the Strong By Design podcast, Coach Chris Wilson sits down with Coach Zach Zenios—licensed neurosomatic therapist, yoga instructor, US Marine and lifelong movement coach—to talk all things shoulder health, healing, and Indian clubs. We kick things off by exploring Zach's unique background and the origin of his passion for Indian club training. From the anatomy of the human shoulder to the difference between raw strength and true functionality, Zach breaks down what most people get wrong about shoulder training. He also shares his personal “2-step formula” for shoulder pain relief, plus the overlooked connection between relaxation, barefoot training, and nervous system reset. Around the 30-minute mark, we get into aesthetics, movement quality, and how club training actually builds a more capable, athletic-looking body. As the conversation deepens, Zach opens up about the creation of the Ageless Shoulders program, what makes it different, and why Indian clubs offer a timeless solution for stiff, aging joints. We even dive into his bold personal experiments—like dry fasting—and how they've impacted his recovery, energy, and mindset. Whether you're in pain, getting older, or just want to train smarter, this episode delivers the knowledge and inspiration to help you move, feel, and live better. Time Stamps0:43 - Welcome to the 'Strong by Design' podcast!3:02 - Get to know today's special guest, neurosomatic therapist and yoga coach Zach Zenios 10:00 - The power of Indian club training 12:32 - How unique the human shoulder is 16:07 – The importance of good dynamic movement 18:24 - Coach Zach reveals his Indian clubs training secret 21:30 - Discover the right way to train shoulders - no isolation! 25:22 - Are you strong or just muscular? 28:50 - Aesthetic gains through club training 32:33 – Understanding relaxation vs. tension 37:02 – Why Indian clubs offer unique benefits 42:00 – Pros and cons of doing a dead hang 44:53 - What's the 2-step formula for shoulder pain 47:48 – How going barefoot can benefit you 49:39 - Why consistency is the key 51:42 – A closer look at Coach Zach's routine 57:38 – Beyond the basics: Detailed Indian club benefits 1:03:48 – Inside the Ageless Shoulders program 1:09:13 – Coach Zach's experience with a 5-day dry fast 1:11:58 - How to stay connected with Coach Zach 1:12:28 - Please share and leave ratings & reviews for the SBD podcast! Resources:Ageless Shoulders Connect with Coach Zach:Instagram Connect with Coach Chris:InstagramGrab your ACV Gummies, Buy One Get One FREE at CriticalBench.com, look for 'ACV Sale' in top right of page.Support the showConnect w/ CriticalBench: Youtube Facebook Instagram CriticalBench.com StrongByDesignPodcast.com
Our episode this time is on Heavenly Tyrant, a novel about how Wu Zetian is the strangest priced sex worker you've ever met, and her price? The revolution of the working class. Mechs discussed: Yellow Dragon Nine-Tailed Fox White Tiger Azure Dragon Whale Bird Plum Blossom Dear Vermillion Bird All images: on our website. Content warnings for this episode: Reproductive rights infringement, indirect sexual assault mentions, child death and endangerment, mass murder, fascism, bodily and gun violence, terrorism, and natural disasters. This episode features audio ripped from a Cameo video which was paid for and gifted to OSG. On the Shoulders of Giants is hosted by Alice (she/her), Brian (he/they), and Niko (she/her). Join OSG's Discord here You can find us on Bluesky @osgpod, Twitter @osg_pod, Instagram @osg_pod, TikTok @osg_pod, YouTube @osg_pod, and Tumblr @osg-pod. Visit our website at osgpod.com and send questions/feedback to questions@osgpod.com. Our theme is “She Loves Your Fusion” by PartyFactor. Other royalty-free sound effects also sourced from Pixabay. Any and all clips of copyrighted media are included for transformative use in commentary, and On the Shoulders of Giants makes no claim of ownership on any sampled audio. If you've read this far, please consider leaving us a 5-star review on your podcatcher of choice. It really means a lot!
In this episode, Flowsters Jessica and Sarah welcome Kim Rosas, founder of Period Nirvana. Their candid conversation covers Kim's educational work, her journey with menstrual cups, and her fascination with the evolution of reusable period products. Their candid conversation covers Kim's journey with menstrual cups and her fascination with the evolution of reusable period products, insights about her in-store menstrual care oasis and menstrual museum materials, and perhaps, most importantly in our modern world: battling misinformation online. Program Notes Episode Links: Period Nirvana: https://www.periodnirvana.com/period-museum-exhibit/ Bloodstream Media: https://www.bloodstreammedia.com/ How's Your Flow? We wanna know (Calendly link): https://calendly.com/flowtalk/flow-talk-period-pain-stories Presenting Sponsor: #Takeda, visit bleedingdisorders.com to learn more. Connect with BloodStream Media: Find all of our bleeding disorders podcasts on BloodStreamMedia.com BloodStream on Facebook BloodStream on Twitter BloodStream on Instagram BloodStream on TikTok BloodStream on LinkedIn Check out Believe Limited's Other Work: Bombardier Blood: bombardierblood.com My Beautiful Stutter: mybeautifulstutter.com/ Stop The Bleeding!: stbhemo.com The Science Fair: thesciencefair.org On the Shoulders of Giants: https://www.ontheshouldersfilm.com/
The Best Ball Bash and Randomizer return for one of the last episodes in the 2025 season and it's a real doozy. Our Bash guest is Matt Wood, Lead Writer for the Randomizer (don't worry, it's not rigged). Following that, Davis Mattek joins for a Randomizer episode where Pete plays Davis and Davis plays Pete playing Davis. It all makes sense, as long as you tune in.
Even after Jeffrey Epstein's 2008 conviction, Ghislaine Maxwell continued to receive invitations to dinners, galas, and gatherings among the same elite circles that claimed to be horrified by his crimes. This wasn't oversight—it was the quiet acknowledgment that her connections, influence, and social capital still outweighed the stain of her association. For many in high society, Maxwell wasn't a liability; she was a gatekeeper to an exclusive network, someone who could still open doors, raise funds, and make introductions. The whispered rationale was simple: as long as she hadn't been personally convicted, she remained “safe” to be seen with. It was a textbook example of how privilege allows reputations to be insulated far beyond the point where ordinary people would be cast out.Her continued presence in elite settings revealed that, in those circles, association with scandal is not a dealbreaker—it's a test of loyalty. Inviting Maxwell wasn't ignorance, it was defiance; a way for the powerful to signal that they don't bend to public outrage or moral pressure. To them, ostracizing her would have meant acknowledging that the accusations against Epstein and his network had real weight—and that the social class they all belonged to was implicated. Instead, Maxwell was treated as one of their own until it became politically untenable, proving once again that high society's first instinct is not to cleanse itself, but to protect and preserve its own.to contact me:bobbycapucci@protonmail.comsource:https://www.dailymail.co.uk/news/article-2904115/Ghislaine-Maxwell-s-link-sex-scandal-court-papers-involving-Prince-Andrew-Jeffery-Epstein-don-t-stop-having-amazing-social-connections.html
Ageless Athlete - Fireside Chats with Adventure Sports Icons
Physiotherapist, coach, and lifelong climber Andy McVittie is back for the final chapter of our three-part deep dive into aging well, moving well, and living without fear of injury.If you haven't listened to Part I (The Movement Optimist: Knees, Shoulders, Elbows, Hips, Bulletproof Yourself! Never Late to Get Strong!) or Part II (Aging Joints & Grateful Bodies: Elbows, Fingers, Sleep, and the Stories We Tell Ourselves), I highly recommend going back. In those episodes, we tackled the myths about aging, explored upper body resilience, and broke down joint-by-joint strategies for staying strong.In Part III, we turn our attention to the often-overlooked foundation: hips, ankles, and feet.We cover:Why hips, ankles, and feet are often neglected—and why that's a mistakeEarly warning signs your hips or ankles need attentionSimple self-tests for hip mobility and ankle strengthWhat to do if you've been living with old injuries or imbalancesStrategies for preventing long-term issues and keeping your lower body strong for decadesHow to return to activity after injury or time offAndy's take on recovery tools—what's worth your time and what's just marketing noiseHow to structure a realistic, sustainable weekly maintenance planThe mindset shift that keeps you moving confidently for lifeThis is practical, encouraging, and packed with the kind of wisdom that comes from decades of helping real people—not just athletes—move better, heal better, and age with optimism.Resources & ReferencesAndy McVittieAndy's WebsiteAndy's InstagramThe Self-Rehabbed ClimberLevel Edges Pulley Splints: leveledges.co.ukRelevant Past Episodes (look for these titles in your podcast app)#65 The Movement Optimist: Knees, Shoulders, Elbows, Hips, Bulletproof Yourself! Never Late to Get Strong!#68 Aging Joints & Grateful Bodies: Elbows, Fingers, Sleep, and the Stories We Tell OurselvesTools & Resources MentionedCalf Raise App on iOS – for testing ankle strength and endurance---
This time around we're discussing another great reason to board the Down with C.I.S. bus, Ghost in the Shell: Stand Alone Complex 2nd GIG (2004). Let's launch into it! Mechs discussed: Tachikomas Jigabachi JSDF Armed Suits All images: on our website. Content warnings for this episode: Various types of physical and gun violence, sexual themes, refugee and race issues, and the atrocities of war. On the Shoulders of Giants is hosted by Alice (she/her), Brian (he/they), and Niko (she/her). You can find Iris Jay at Bluesky, at xer webcomic, and a bunch of other places at irisjay! Join OSG's Discord here You can find us on Bluesky [@osgpod] (https://www.tiktok.com/@osg_pod) YouTube @osg_pod and Tumblr @osg-pod. Visit our website at osgpod.com and send questions/feedback to questions@osgpod.com. Our theme is “She Loves Your Fusion” by PartyFactor. Other royalty-free sound effects also sourced from Pixabay. Any and all clips of copyrighted media are included for transformative use in commentary, and On the Shoulders of Giants makes no claim of ownership on any sampled audio. If you've read this far, please consider leaving us a 5-star review on your podcatcher of choice. It really means a lot!
Author : Charles Chin Narrator : Eric Valdes Host : Matt Dovey Audio Producer : Eric Valdes PodCastle 903: On the Shoulders of Giants is a PodCastle original. content warning for suicidal ideation Rated PG On the Shoulders of Giants by Charles Chin I was born a T12. Sure, it was the lowest of the […] The post PodCastle 903: On the Shoulders of Giants appeared first on PodCastle.
Welcome to this BONUS Minisode of On the Shoulders of Giants, where Alice, Brian, and [PMCTrilogy] will be covering Episodes 10 through 12 of GQuuuuuux Mechs discussed: GQuuuuuux Red Gundam A bunch of other ones! All images: on our website. Content warnings for this episode: Depictions of war and violence, drug abuse, child endangerment and abuse, and trafficking. On the Shoulders of Giants is hosted by Alice (she/her), Brian (he/they), and Niko (she/her). [StephenHero] can be found online at: Bluesky Giant Robot FM Join OSG's Discord here You can find us on Bluesky @osgpod, Twitter @osg_pod, Instagram @osg_pod, TikTok @osg_pod, YouTube @osg_pod, and Tumblr @osg-pod. Visit our website at osgpod.com and send questions/feedback to questions@osgpod.com. Our theme is “She Loves Your Fusion” by PartyFactor. Other royalty-free sound effects also sourced from Pixabay. Any and all clips of copyrighted media are included for transformative use in commentary, and On the Shoulders of Giants makes no claim of ownership on any sampled audio.
Brian Wallack shares his journey from professional basketball player in Spain to Gymshark athlete and social media fitness influencer with half a million followers. His transition reveals how he's now able to inspire more people through fitness content than he ever could have on the basketball court.• Importance of planning training around performance needs, especially for in-season athletes• Effectiveness of training right after games or before practice to maximize muscle fibre activation• Brian's realization that playing pro basketball abroad wasn't fulfilling his true purpose• How social media has allowed him to reach millions rather than thousands• Behind-the-scenes look at the 12+ hour workdays that fuel his content creation• Value of doing the most difficult task first thing each morning to train your brain• Benefits of having an accountability partner or listening to motivational content• Brian's guiding principle: "If nothing changes, nothing changes"Shop Gymshark using code BWALL for 20% off, and catch new episodes with Brian co-hosting from our South Surrey, Vancouver studio soon!Hit subscribe to stay updated on new episodes every week!Powered by Perfect Sports Supplements, use "AP15" to save 15%!--Want to see more of the AP? Subscribe to the AP YouTube channel.--Check out Brian's stuff:InstagramTiktok--Check out Dave's stuff:InstagramTwitterLinkedIn--Try Can-I-Wellness Sleep Product 20% off - AP20 at checkout--Get 20% off Caldera Lab Men's Skincare Products--Get your Vivobarefoot Shoes 20% off by using the code: ATHLETEPOD20Support the show Check out our Website | Twitter | LinkedIn | Instagram | Tiktok | Spotify | Apple | Google | Youtube l Save 20% on Perfect Sports Supplements
The Break Room (WEDNESDAY 7/30/25) 9am Hour 1) Duffy says even though his wife loves the way this part of his body looks, he's having a tough time accepting his new lumpy shirts 2) Bad team, more playing time or good team, less participation?
I'm so happy you're here!Keep up on Instagram & Tiktok @Rollin.Puncheshttps://www.instagram.com/rollin.punches/Leave a message on The Punch Line!https://www.speakpipe.com/rollinpodcastLayne's Instagram: @LayneRiggs99X: @LayneRiggs99
Chuck Colson's legacy of defending truth in the marketplace of ideas. _____________ Apply for the Colson Fellows program before July 31 at colsonfellows.org.
Gretchen is finally back on Real Housewives of Orange County and we have thoughts. In this week's recap of Season 18, Episode 2, we're breaking down her big return, why Tamra's giving her the cold shoulder before the rosé is even poured, and what exactly went down at Katie's lunch. From shady deflections to awkward reunions, we're spilling all the OC tea. Sponsors: NAD+ Effecty.com with code ALLABOUTTRH at checkout. Be sure to join us and support us on AllAboutTRH Patreon Follow us on Instagram @AllAboutTRHpodcast Check out AllAboutTRH.com for everything Real Housewives and Bravo TV @AllAboutTRHpodcast Learn more about your ad choices. Visit megaphone.fm/adchoices