A podcast for people who want to feel good, look good and have a Glow Up.
Becca chats about how to get ready for a glow up and the importance of saying yes to the life you want now!!
Becca's top tips and advice to feeling your best whilst on holiday and what to do when you get home.
Becca chats about going alcohol free, the benefits you could feel plus her guide to navigating social situations.
Becca chats with Sophie about their weightloss transformations and what's worked well for them!
Becca chats with Sandra and Sophie (Sophiekslim) about running couch to 5k and finding meaning beyond the miles.