Podcasts about Glow Up

What if you have been waiting for a title to make you a leader, and everyone around you already sees you as one? This week on the Glow Up, Gyrl Podcast, Kyra sits down with Sharonda Holland, founder of Higher Ground Leaders and a hospitality leader with more than 15 years in the industry. Sharonda says the organization was born out of what she calls failure. There were seasons when nothing was going according to plan, and she was questioning whether she was even on the right path. What she found on the other side was that the encouraging she had been doing for emerging leaders in her community was not a side thing. It was the work. In this episode: Why Higher Ground carries that name, and what constantly climbing actually means Leading before the title, and why leadership is smaller and simpler than most people think The mold most of us picture when we hear the word leader, and how wrong it is Why women struggle with confidence, and the comparison trap social media keeps setting The brag folder that turns a bad day around What to do when you feel stuck, and why analysis paralysis keeps you frozen Pivoting is not failure, and how to spot burnout before it flattens you Active listening as a leadership trait nobody puts on the list Opportunity areas instead of weaknesses, and why the language matters How faith and surrender show up in the way Sharonda builds and leads Her three takeaways: do not be afraid to pivot, do not be afraid to fail, and keep climbing Whether you are waiting on a promotion that has not come, rebuilding after something did not work out, or leading a team without the title to match, this conversation will meet you right where you are. Learn more: highergroundleaders.com Follow Sharonda: @highergroundleaders Stay connected to Glow Up, Gyrl: Website: glowupgyrl.com | Email: hello@glowupgyrl.com Instagram, TikTok, LinkedIn: @glowupgyrl | Facebook: @glowupgyrlatl Learn more about your ad choices. Visit megaphone.fm/adchoices

I know a lot of us have been going through heartbreak, divorces, separations, breakups, and here's the thing nobody tells you: this is actually a really unique opportunity to become the version of yourself you could have never become without it. And maybe this relationship ended years ago, but you're ready for your glow-up moment right now, because let's be real, it doesn't end. In this episode I explore:

I know a lot of us have been going through heartbreak, divorces, separations, breakups, and here's the thing nobody tells you: this is actually a really unique opportunity to become the version of yourself you could have never become without it. And maybe this relationship ended years ago, but you're ready for your glow-up moment right now, because let's be real, it doesn't end. In this episode I explore:

Are you ready for a big change, but you have no idea how to make your vision a reality? If your answer is yes, this episode is for you! So often, we get caught up in thinking that we have to have the entire plan figured out before we can take the next step toward our goals. This way of thinking can get us stuck. In today's episode of EXPANSIVE, Erin will guide you through how to sharpen your focus so that you can find the next best step in service to your goal. Grab a pen and paper and ask yourself these questions as you listen to this episode: Clearly state: what do you want? List five possible next steps in service of that goal Which of these step can I take in the next 24-48 hours that will create movement, information, connection or opportunity? DM Me your next best step @erintreloar on Instagram! Join me as I moderate An Intimate Evening with Sophie Grégoire Trudeau Sept 22nd in Vancouver: https://www.worthassociation.com/an-intimate-evening-with-sophie-gregoire-trudeauIf you're ready for expansion and want to do it within an incredible community of women, join us inside of The Expansive Mastermind. Join Erin at the Expansive Retreat Oct 23-25 in Santa Monica, CA! Join the Waitlist for The Expansive Community Subscribe to the podcast to make sure you never miss an episode. Connect with Erin:⁠Instagram⁠ ⁠WebsiteSupport Our Sponsors: HIYA KIDS VITAMINS - Get 50% off your first order of Hiya's best-selling kid's daily multivitamin by visiting www.hiyahealth.com/erin. This deal is not available on their regular website! JONES ROAD BEAUTY - Get a free Cool Gloss on your first purchase when you use the code ERIN at checkout https://www.jonesroadbeauty.com/HONEYLOVE - Visit www.honeylove.com/erin for 20$ off your order WAYFAIR - Join Wayfair Rewards for 5% off your entire order at www.wayfair.com SUPERBELLY POWDERS - Go to ⁠www.itsblume.com⁠ and use code RAWBEAUTYTALKS for AQUAOMEGA OMEGA-3 SUPPLEMENTS - Go to www.myaquaomega.com/erin and use code ERIN for 20% off. JIYU SKINCARE - Get an additional 20% off + free shipping on their Glow Up bundle by visiting www.jiyuskin.com and using code ERIN FATTY 15 - Use code ERIN at www.fatty15.com/erin for an extra 15% off the 90-day subscription starter kit⁠Leave Expansive with Erin a rating and a review on Apple Podcasts⁠! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

#318: Welcome to your glow-up era. In this solo episode, Josie shares the exact health strategies she's using to feel grounded, energized, and radiant. These aren't the same old “drink more water” or “walk 10,000 steps a day” tips. Josie breaks down 6 deeply-researched, emotionally-backed wellness practices that support everything from hormone balance and digestion to posture, cortisol, and nervous system regulation. Think of this as your sustainable, non-perfectionist glow-up plan to feel your very best and reach all your health goals by the end of 2026.You'll learn:The #1 mistake keeping so many women stuck in "survival mode"Why your body can't truly heal or lose inflammation until it feels safeThe daily eating habits that support your nervous system, hormones, and metabolismSimple ways to help your body naturally process excess estrogenThe overlooked habit that can make you look more sculpted and feel better instantlyWhy your body might be holding onto bloat or fatigueThe drinks Josie swears by for glowing skin, better digestion, and all-day energyThe mindset shift that makes healthy habits feel sustainable instead of restrictiveHow to create a wellness rhythm that requires connection rather than perfectionUse the code EVERYGIRL for $28 off your first month of Nuuly!For Detailed Show Notes visit theeverygirlpodcast.com Hosted on Acast. See acast.com/privacy for more information.

i always want to look hotter, but don't want to sacrifice fun & flavor to get there, and these recipes will help you do just thatthey're calorically light & nutritionally dense, and they are loaded with all the superfoods & micronutrients that give you glowy skin, a lean bod, and boundless energy!we make:-a warm spinach & seaweed caesar salad featuring a vegan caesar dressing that is loaded with protein and has very few calories-scallion & chive dumplings-a super light & refreshing take on a key lime pie that is almost like a green juice meets key lime pie?! NOTE: this is NOT a super creamy & decadent recipe, it's more light & designed for de-puffingshop ingredients & links: https://shopmy.us/shop/collections/7120218

What if the reason you are so tired has nothing to do with how much sleep you got and everything to do with a belief you have never actually examined? This week on the Glow Up, Gyrl Podcast, Kyra sits down with Tian Philson, leadership transformation and decision-making coach and the founder of LSF Wellness. Tian spent more than 20 years in corporate strategy before building a practice around one idea: help people go inward so they can go upward. She works with high-achieving women who are succeeding by every external measure and paying for it with their energy and their peace. Her partners include Kroger, Junior League Cincinnati, and 84.51°. In this episode: Why there was never one moment, just a lot of small ones she kept ignoring Crying on the drive to work at her first job out of college Coming home at night and no longer recognizing herself, even while she kept moving up The difference between exhaustion and burnout, and why rest only fixes one of them When it is time to stop coaching yourself and talk to a mental health professional The beliefs running below conscious awareness that keep you saying yes People pleasing, over-delivering, and the promotion where the goalposts keep moving The question Tian asks every client: how is that serving you now Why you are a leader even if you have never managed a single person The Moana and Spider-Man story that changed how she answers her husband Inside the VOICCE® framework and why the desired outcome comes first Letting a decision be good enough, and the fatigue that perfectionism creates Whether you are the dependable one everyone piles work onto, the person who says yes before you have even thought about it, or a woman who looks fine on paper and knows something is off, this conversation will meet you right where you are. Learn more: lsfwellness.com Follow LSF Wellness: @lsf.wellness Stay connected to Glow Up, Gyrl: Website: glowupgyrl.com | Email: hello@glowupgyrl.com Instagram, TikTok, LinkedIn: @glowupgyrl | Facebook: @glowupgyrlatl Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode your host, Jadyn shares the perfect back to school glow up guide to getting organized, romanticizing your routine and feeling less nervous about that first week at school. Whether you're going back to school, work or just need to get back to routine, this is the motivation you have been needing to get on track and be productive. Tune into this episode with an almond milk strawberry matcha as we go ✨ back to school ✨ . Follow Jadyn on socialsInstagram: @jadynhaileyyTikTok: @fairyjadynStart and grow your business with my fav Shopify!!Download EarnIn app and type in BusyYetPretty under PODCAST when you sign up (it'll really help the show!)Download Hinge today using the link hin.ge/BusyYetPrettySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Whuuuhuuuu, es ist nass und wir gleiten in die neue Folge rein. Die ja IMMER NOCH IM SOMMER STATT FINDET MANN! Ihr könnt es wahrscheinlich nicht glauben, aber tatsächlich hatte Lea ein Augen-Glowup. Das war natürlich erst der Anfang. Außerdem geben wir ein Update zur aktuellen Verräter-Staffel, ist doch klar. Nach einer kleiiiiiiiiiiinen Sommerpause hören wir uns dann ganz bald wieder - küsseee

If you feel like you need a fresh start, this is your sign to enter your NEW ERA

Today on Expansive with Erin we are talking about all things money. Not just how to make more money, but how to feel safe with money in every way. Money mindset has been a major journey for me. I feel like I've made real strides toward my goal of creating a positive, sustainable, and abundant relationship with money. I want that for you, too.On today's episode, I'll share my original money blueprint, the 4 expansive money beliefs that rewired my money mindset, and the exercises I've put in place to strengthen my relationship with money. Join me on this money journey by getting out your journal and asking yourself: What did you learn about money growing up? What do you believe you have to do to deserve money? What happens in your body when you spend or receive money? Is there an amount of money that feels like ‘too much'? What do you believe having a lot of money would say about you?If more money were placed in your hands, what kind of steward would you be? Hear more about my money story in this past episode with Peter Crone If you're ready for expansion and want to do it within an incredible community of women, join us inside of The Expansive Mastermind. Join Erin at the Expansive Retreat Oct 23-25 in Santa Monica, CA! Join the Waitlist for The Expansive Community Subscribe to the podcast to make sure you never miss an episode. Connect with Erin:⁠Instagram⁠ ⁠WebsiteSupport Our Sponsors: HIYA KIDS VITAMINS - Get 50% off your first order of Hiya's best-selling kid's daily multivitamin by visiting www.hiyahealth.com/erin. This deal is not available on their regular website! JONES ROAD BEAUTY - Get a free Cool Gloss on your first purchase when you use the code ERIN at checkout https://www.jonesroadbeauty.com/HONEYLOVE - Visit www.honeylove.com/erin for 20$ off your order WAYFAIR - Join Wayfair Rewards for 5% off your entire order at www.wayfair.com SUPERBELLY POWDERS - Go to ⁠www.itsblume.com⁠ and use code RAWBEAUTYTALKS for AQUAOMEGA OMEGA-3 SUPPLEMENTS - Go to www.myaquaomega.com/erin and use code ERIN for 20% off. JIYU SKINCARE - Get an additional 20% off + free shipping on their Glow Up bundle by visiting www.jiyuskin.com and using code ERIN FATTY 15 - Use code ERIN at www.fatty15.com/erin for an extra 15% off the 90-day subscription starter kit⁠Leave Expansive with Erin a rating and a review on Apple Podcasts⁠! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

K+L reflect on the unexpected lessons of motherhood, boundaries, body image, and learning to trust themselves in new seasons of life. They share how becoming more intentional with their energy has shifted the way they show up for themselves and the people they love. This episode is an invitation to release what isn't yours to carry, stop trying to fix everyone around you, and come back to your own peace, presence, and inner knowing. Morning Microdose is a podcast curated by Krista Williams and Lindsey Simcik, the hosts and founders of Almost 30, a global community, brand, and top-rated podcast. With curated clips from the Almost 30 podcast, Morning Microdose will set the tone for your day, so you can feel inspired through thought-provoking conversations…all in digestible 10-minute episodes.  Wake up with Krista and Lindsey, both literally and spiritually, Monday-Friday. If you enjoyed this conversation, listen to the full episode on Spotify ⁠here⁠ and on Apple ⁠here⁠.  Sponsors: Square | Get up to $200 off Square hardware when you sign up at square.com/go/microdose! #squarepod

What if the ultimate "it girl" glow-up wasn't a new skincare routine or aesthetic morning ritual—but becoming financially confident? If you've ever felt intimidated by investing, confused by credit cards, guilty every time you spend money, or like everyone else somehow understands finances better than you, this episode is for you. Holly O'Neill, President of Retail Banking at Bank of America, returns to The Everygirl Podcast to break down what financially confident women do differently—and why building wealth has less to do with how much you make and more to do with the habits, mindset, and systems you build over time.You'll learn:The habits financially confident women practiceHow to stop feeling guilty about spending moneyThe difference between saving money and building wealthThe mindset shifts that separate wealth builders from everyone elseHow to make your money work harder for youThe 50/30/20 Budgeting RuleThe simple wealth-building habits to start in your 20s, 30s, or beyondHow rewards programs, AI, and financial tools can help you maximize your moneyOn September 10th, The Everygirl is hosting Financial Glow-Up: Building Wealth Without Burnout, an event powered by Bank of America to celebrate the launch of their new loyalty program BofA Rewards™. It's an evening all about movement, money, and mindset. Holly and Josie will go even deeper into what it really looks like to build wealth without burnout. Sign up using this link: https://bit.ly/45sxyOuThis episode is brought to you by Bank of America. While they sponsor this conversation, all opinions are our own.For Detailed Show Notes visit theeverygirlpodcast.com Hosted on Acast. See acast.com/privacy for more information.

What if waking up at 3 a.m. every night has nothing to do with willpower and everything to do with two degrees? This week on the Glow Up, Gyrl Podcast, Kyra sits down with Dr. Tara Youngblood, sleep science educator, inventor, and founder of Geli. Tara holds more than 50 patents, co-founded ChiliSleep, and shared her "sleep recipe" approach in her TEDxCaryWomen talk. She came to this work the hard way. After losing her son Benjamin in 2008, she stopped sleeping almost entirely, and the grief and depression that followed sent her into more than 10,000 hours of research. In this episode: Losing her son, losing her sleep, and what she went looking for Why most sleep research was done on college-age men and left women out entirely The biggest sleep myth women believe about being "just a bad sleeper" Why your body has to drop two degrees to reach deep sleep, and what your mattress is doing about it The sleep switch, and why turning it off in the morning matters as much as turning it on at night Kyra gets candid about perimenopause and dreading bedtime What Tara wants women to ask their doctors about estrogen, progesterone, and testing A 30-second stress reset you can do in a bathroom stall Her honest take on memory foam, alcohol before bed, and the five tips flooding your feed The gratitude practice her son brought home from camp that the family still does every night Inside Geli and the science behind it Whether you are lying awake at 3 a.m., moving through a hormonal season nobody prepared you for, or running a company on four hours of sleep, this conversation will meet you right where you are. Learn more: gelisleep.com Follow Tara: @dr_youngblood Follow Geli: @gelisleep Stay connected to Glow Up, Gyrl: Website: glowupgyrl.com | Email: hello@glowupgyrl.com Instagram, TikTok, LinkedIn: @glowupgyrl | Facebook: @glowupgyrlatl Learn more about your ad choices. Visit megaphone.fm/adchoices

There was a rumor spinning around that the Earth would lose gravity for seven seconds today… and NASA had to come in and debunk it. Then, an Instagram creator makes a great point: where should mom and dad be able to get in for free? We're building that list. Plus, Walmart is giving its Great Value brand a massive makeover across nearly 10,000 products — do you feel embarrassed buying a store brand? And a new interactive map reveals just how many Flock surveillance cameras are in your neighborhood. Nearly 100,000 license plate readers are out there — is that keeping you safe or creeping you out?   KSL Brightside streams live weekdays 12–3 PM. Watch the YouTube-exclusive live stream from 12–1 PM, then catch us on radio and YouTube from 1–3 PM.   Follow KSL Brightside on social media! YouTube: https://www.youtube.com/@KSLBrightside Facebook: https://www.facebook.com/KSLBrightside Instagram: https://www.instagram.com/KSL_Brightside TikTok: https://www.tiktok.com/@ksl.brightside

Rojas SomervilleSee omnystudio.com/listener for privacy information.

Back to School Glow Up: 30-Day Reset to Become HER This FallYour Fall Reset starts now.

Darrow's world just cracked wide open — chapters 8 through 14 take him from the mines straight into a secret plot to turn him into a Gold, complete with surgery, new eyes, dance lessons, and a card test that broke both our brains. We're going chapter-by-chapter through Red Rising, and this is where the story stops being Hunger Games in space and starts becoming something all its own. Want more? These episodes are recorded ahead for our Patreon along with a Morning Star read-through and bonus afterparty content — join us there to read along before anyone else and get 15% off all merch. Subscribe to our Patreon for instant access to the rest of Red Rising episodes → https://www.patreon.com/c/lamebcpod   Website→ https://www.lamebookclubpod.com/ Merch → https://www.lamebookclubpod.com/category/all-products Patreon → https://www.patreon.com/c/lamebcpod IG → https://www.instagram.com/lamebookclubpod/ Spotify → https://open.spotify.com/show/2exV4FVCLeN7mYfxcNs9cB?si=36805589642e442c Apple → https://podcasts.apple.com/us/podcast/l-a-m-e-book-club-podcast/id1703598706 PODCAST BUSINESS ENQUIRES: lamebcpodcast@gmail.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Women spend billions chasing perfect skin — botox, fillers, lasers — and somehow there's always another treatment waiting

New school year, new start. In today's episode of Hot & Unbothered, we're talking about how to become that girl this school year. From productivity and organization to confidence, friendships, balance, routines, style, and stepping outside of your comfort zone, this is your ultimate guide to having your best year yet. We'll discuss how to stop procrastinating, create routines that actually work, build confidence, find your own personal style, avoid burnout, and become the version of yourself you've always wanted to be. This isn't about becoming someone else. It's about becoming more fully yourself.

What if the season everyone frames as overwhelming can actually be a joyous, supported one you plan for ahead of time? This week on the Glow Up, Gyrl Podcast, Kyra sits down with Kristin Smith, founder of Well Supported Family, a newborn care and postpartum support agency connecting families with experienced caregivers during the early stages of parenthood. After becoming a mother at just 19, Kristin trained as a birth and postpartum doula and built what would become Well Supported Family in 2015. Today the agency serves thousands of families a year across 14 states, and she also serves as Executive Director of the Newborn Care Specialist Association. In this episode: Becoming a mom at 19 and building a company from that experience with no business background The midwife path she trained for, and the pivot to postpartum care she never planned Why understanding your baby's cues means your baby fits into your life, not the other way around Postpartum support in the zero to six month window and why it matters so much Why asking for help is not a failure, told through Kristin's own recent adoption The insurance and employer benefits that are starting to cover postpartum care Helping the whole family adjust, including older siblings with big feelings How Well Supported Family's one-to-one matching process actually works What Kristin tells women who want to bet on themselves but feel the odds are stacked against them Whether you are preparing to welcome a baby, supporting someone who is, or building something of your own from the ground up, this conversation will meet you right where you are. Learn more: wellsupportedfamily.com Follow Kristin: @wellsupportedfamily Stay connected to Glow Up, Gyrl: Website: glowupgyrl.com | Email: hello@glowupgyrl.com Instagram, TikTok, LinkedIn: @glowupgyrl | Facebook: @glowupgyrlatl Learn more about your ad choices. Visit megaphone.fm/adchoices

Nothing quite like being a fiancée because, wow, you REALLY start taking beauty maxxing to a whole new level!! It's a fantastic SUMMER day (summer, not fall) and we are diving into shockingly effective beauty treatments. Some might say these even leave you “unrecognizable” to the naked eye. Look, beauty is pain, and MEN COULD NEVER!! Now, a question for our trend lovers out there. How far is toooooo far when it comes to a trend?? Danielle is FINALLY admitting that mayyyybe she's taking the colorful stripe trend a tad too far, (hey, we can appreciate the self awareness) after piloting an interesting new look. The girl loves a trend. What can ya do? We're in a season of a LOT of self-discovery (hello, rib flare, iykyk), annnnd it's time to not only GLOW UP but also set the tone!!GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go GOTG Newsletter https://gotg.substack.com/ Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ Brooke's Youtube Channel https://www.youtube.com/brookemiccio Brooke's Instagram https://www.instagram.com/brookemiccio/ Danielle's Youtube Channel https://www.youtube.com/c/daniellecarolan Danielle's Instagram https://www.instagram.com/daniellecarolan/ Business inquiries can be sent to: GalsOnTheGoGroup@caa.comDanielle's LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 Brooke's LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vAGet 25% Off Cowboy Colostrum with code GALS at http://www.cowboycolostrum.com/gals.00:25 intro01:18 danielle's new york moment 03:35 danielle's florida trip04:55 setting the tone06:11 obsessing over trends07:50 piloting outfits 11:33 different sides of TikTok shop17:39 the reality of beauty maxxing22:34 rib flare27:23 subscriptions 29:53 commenting for links34:27 brooke's hamptons trip48:01 friends leaving the city51:14 being pushy55:08 checking find my friendsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Grab a beer and join us tonight for another installment of Necro Overtime! First, Amanda Knox has a stand-up career. She's debuting a comedy show called Cartwheel at the Edinburgh Fringe this month, built on her wrongful conviction. Then, Kerri Rawson, BTK's daughter and a longtime victims' advocate, has had a domestic violence injunction granted against her after her ex-husband's petition. And finally, in a new segment, the Hey Ya'll Update, Gypsy has announced her summer glow-up, which involves a chemical peel, lip filler, and hair extensions. Sorry, Mike. Learn more about your ad choices. Visit megaphone.fm/adchoices

What if giving up social media could give you back your focus, creativity, and peace of mind? This week, we're revisiting one of our favorite episodes from the past year with one of our favorite people from the Moonbeaming podcast team: Amelia Hruby. Amelia Hruby, PhD, is a writer, podcaster, founder of Softer Sounds, and author of the book Your Attention Is Sacred shares her journey of leaving social media, building a thriving podcast studio, and creating a more intentional relationship with the internet. Together, we explore the fears, myths, and realities of stepping away from platforms, why it's not a one-size-fits-all process, and how business owners and creatives can reimagine marketing and connection off the grid. You'll hear: Why leaving social media can spark a creative “glow up” The two essential questions every business owner should ask about their online presence How fears of being unseen, forgotten, or left out show up when considering leaving platforms Signs that social media may be draining your energy or blocking your intuition Practical strategies for running a business without relying on algorithms Ways to reclaim the joy of the internet beyond social media From the personal to the practical, this conversation offers tools and perspectives to help you step into more agency with your digital life, creativity, and business. --- Join Our Community: Join the Moon Studio Patreon: https://www.patreon.com/themoonstudio Buy the 2026 Many Moons Lunar Planner: https://moon-studio.co/products/many-moons-2026?srsltid=AfmBOopThx1yrmKl0tMjecc_EFeeN5DAiIafqPqvQ4Uke1WEi5droeam Subscribe to our newsletter: https://moon-studio.co/pages/newsletter Find Sarah on Instagram: https://www.instagram.com/gottesss/

The Interview Everyone NeededWhen we returned to New York City—the city where our own love story first began—we couldn't wait to sit down with celebrity makeup artist and The Snake winner, Frank Joseph. We expected laughs, Hollywood stories and a little reality-TV gossip. What we didn't expect was one of the most honest and emotionally revealing conversations we've had in a long time.From the moment Frank joins us, absolutely nothing is off limits. We dive into his remarkable journey after The Snake, his incredible physical transformation, and the life-changing decisions that forced him to stop living for everyone else and finally start living for himself. Of course, because it's UNDRESSED, the serious moments are constantly interrupted by outrageous laughter, unfiltered humor, hilarious conversations about dating, GLP-1 weight-loss medications, demisexuality, Chunky Monkey ice cream, Hot Pockets, fashion, and the kind of spontaneous chaos that always happens when the three of us get together.As the interview unfolds, the conversation becomes far more personal than anyone expected. Frank reflects on heartbreak, friendships that changed forever, the end of a successful creative partnership, and what it feels like to rebuild your confidence after reality television. Rather than focusing on gossip, we explore the emotional side of reinvention, personal growth, authenticity, and why sometimes the hardest decision you'll ever make is choosing yourself.Pol' delivers one of his signature moments of insight that leaves Frank visibly emotional as the discussion shifts toward identity, self-worth and learning to stop shrinking yourself to make everyone else comfortable. We also talk about Brooklyn Fashion Week, Bravo, Sutton Stracke, Hollywood beauty secrets, Frank's new solo podcast, colorful contact lenses, behind-the-scenes reality television stories and the unexpected lessons that come from starting over.This episode is hilarious, heartfelt, inspiring and completely unfiltered. Whether you're looking for celebrity stories, outrageous laughs or a meaningful conversation about finding yourself again, The Interview delivers all of it. And just when you think you've heard everything, The Interview takes another turn that will have you counting down until The Coffee Reading. Subscribe to our audio: linktr.ee/undressedpod Follow Pol Atteu:  Instagram: @polatteu  Tiktok: @polatteu  Twitter: @polatteu  www.polatteu.com Follow Patrik Simpson:  Instagram: @patriksimpson  Tiktok: @patriksimpson www.patriksimpson.com Follow SnowWhite90210: Instagram: @snowwhite90210 Twitter: @SnowWhite9010 www.snowwhite90210.com Watch Gown and Out In Beverly Hills on Prime Video.  www.gownandoutinbeverlyhills.com #UndressedPodcast  Armenian Coffee Reading SnowWhite90210 SnowBubu is a Perfect gift! https://polatteu.com/shop/ols/products/snowbubu90210 Learn more about your ad choices. Visit megaphone.fm/adchoices

PXY Mornings w/ Moose and Breezy! Did you win or lose your break ups? We always seem to keep a slight eye on our exes to see if we win the break up...

Founder of Maris Dae, mom of 2, and Expansive Mastermind member Sam Ranyar joins Erin for the first session of The Super Expandar Series! Sam shares her journey of leaving a successful corporate career with brands such as Lululemon and Saje to follow her passion and co-found Better Basics, all while facing infertility and becoming a mom of two. Later, we'll explore Sam's challenging decision to close Better Basics, her pivot to creating the stunning new brand Maris Dae, and what comes next. Plus, you'll get a sneak peek into the work inside The Expansive Mastermind, a space that is supporting Sam as she takes these next steps! This is a conversation meant for anyone who wants to take a bold leap while still holding true to your priorities as a mom and a human. You'll get expanded by: Sam's decision to walk away from corporate life to co-found Better BasicsThe Better Basics business journey: the wins and the learnings Sam's decision to close Better Basics and found Maris DaeHow Sam is creating Maris Dae differently in light of what she learned at Better Basics Sam's goals for Maris Dae - and her plan to achieve themLearn more about Sam and Maris Dae! If you're ready for expansion and want to do it within an incredible community of women, join us inside of The Expansive Mastermind. Join Erin at the Expansive Retreat Oct 23-25 in Santa Monica, CA! Join the Waitlist for The Expansive Community Subscribe to the podcast to make sure you never miss an episode. Connect with Erin:⁠Instagram⁠ ⁠WebsiteSupport Our Sponsors: HIYA KIDS VITAMINS - Get 50% off your first order of Hiya's best-selling kid's daily multivitamin by visiting www.hiyahealth.com/erin. This deal is not available on their regular website! JONES ROAD BEAUTY - Get a free Cool Gloss on your first purchase when you use the code ERIN at checkout https://www.jonesroadbeauty.com/HONEYLOVE - Visit www.honeylove.com/erin for 20$ off your order WAYFAIR - Join Wayfair Rewards for 5% off your entire order at www.wayfair.com SUPERBELLY POWDERS - Go to ⁠www.itsblume.com⁠ and use code RAWBEAUTYTALKS for AQUAOMEGA OMEGA-3 SUPPLEMENTS - Go to www.myaquaomega.com/erin and use code ERIN for 20% off. JIYU SKINCARE - Get an additional 20% off + free shipping on their Glow Up bundle by visiting www.jiyuskin.com and using code ERIN FATTY 15 - Use code ERIN at www.fatty15.com/erin for an extra 15% off the 90-day subscription starter kit⁠Leave Expansive with Erin a rating and a review on Apple Podcasts⁠! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

¿Ya sabes cuál es tu arquetipo magnético? Descúbrelo con el Test de Magnetismo: https://www.estasrica.com/testdemagne... Si estás lista para dejar de conformarte, únete al Reto de Magnetismo de Estás Rica

¿Ya sabes cuál es tu arquetipo magnético? Descúbrelo con el Test de Magnetismo: https://www.estasrica.com/testdemagne... Si estás lista para dejar de conformarte, únete al Reto de Magnetismo de Estás Rica

Pippa Hudson speaks to Xolani Machele and Luvo Limba, the organisers of the Cape Town Kota Festival, about the history of this South African street food. Lunch with Pippa Hudson is CapeTalk’s mid-afternoon show. This 2-hour respite from hard news encourages the audience to take the time to explore, taste, read and reflect. The show - presented by former journalist, baker and water sports enthusiast Pippa Hudson - is unashamedly lifestyle driven. Popular features include a daily profile interview #OnTheCouch at 1:10pm. Consumer issues are in the spotlight every Wednesday while the team also unpacks all things related to health, wealth & the environment. Thank you for listening to a podcast from Lunch with Pippa Hudson Listen live on Primedia+ weekdays between 13:00 and 15:00 (SA Time) to Lunch with Pippa Hudson broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/MdSlWEs or find all the catch-up podcasts here https://buff.ly/fDJWe69 Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

Hi my loves

If only someone had told us these things sooner... It's already that time of year again. In today's birthday episode of Hot & Unbothered, spend another B(ri)-day with your host, Brianna Gomez, as we sit down for an intentional best-friend chat while the sun sets on my final day of being twenty-three. From codependency and people-pleasing to grief, faith, healing, relationships, confidence, slowing down, and learning how to become comfortable in your own skin, I'm sharing the twenty-three lessons that changed me most this year and the hard truths I wish I'd learned sooner. So grab a blanket, light a candle, pull out your journal, and let's talk.

#310: We're constantly chasing the next milestone—the vacation, the promotion, the relationship, the weekend—believing that's when we'll finally slow down and enjoy our lives. But what if the secret to happiness isn't changing your life, it's changing the way you experience it? In this month's curriculum, Josie explores the science and psychology of savoring, why time seems to speed up as we get older, and how our brains are wired to overlook the very moments we'll one day miss most. You'll learn why being present is one of the greatest predictors of happiness, plus three simple homework assignments to help you stop rushing through your life and start fully living it.You'll learn:What savoring your life actually means and how you can practice itThe surprising science behind why life feels faster as we ageHow hedonic adaptation keeps us from appreciating what we already haveThe three Hot Girl Habits to help you savor your everyday lifeUse the code EVERYGIRL for $28 off your first month of Nuuly!For Detailed Show Notes visit theeverygirlpodcast.com Hosted on Acast. See acast.com/privacy for more information.

What if you have never actually needed to start over, because starting over was never the option in the first place? This week on the Glow Up, Gyrl Podcast, Kyra sits down with Courtney Townley, a women's self-leadership coach, host of the highly rated Grace & Grit podcast, and author of The Consistency Code. For the past 20 years, Courtney has been helping women take better care of themselves with more consistency and ease. She is a Level 2 Certified Nutrition Coach through Precision Nutrition, a certified strength coach with the National Strength & Conditioning Association, and a certified life coach through The Life Coach School. This conversation is warm, funny, and full of reframes that will change how you think about health, habits, and the stories you tell yourself when you fall off track. In this episode: Why devotion beats discipline, and what changes when you make the switch The reframe that stops the Monday restart cycle: you cannot start over, but you can always resume Health as a direction, not a destination, and why you are always one decision from rerouting The four self-leadership skills at the root of real consistency Why self-trust is the byproduct of keeping promises to yourself Deep health explained: integrity in your cells and integrity in your soul Proving your worth versus owning it, and how integrity pain shows up The stress bucket: reducing what is in it and fortifying it on purpose What perimenopause, menopause, and postpartum do to your reserves The campfire analogy that will change how quickly you get back on track All about The Consistency Code and the Grace & Grit podcast Whether you are in a season of falling off or just tired of the all-or-nothing cycle, this episode will meet you exactly where you are. Learn more: graceandgrit.com Follow Courtney: @gracegrit Stay connected to Glow Up, Gyrl: Website: glowupgyrl.com | Email: hello@glowupgyrl.com Instagram, TikTok, LinkedIn: @glowupgyrl | Facebook: @glowupgyrlatl Learn more about your ad choices. Visit megaphone.fm/adchoices

Learn, Understand and Master the LANGUAGE of WOMEN

Learn, Understand and Master the LANGUAGE of WOMEN

O Papo debate a longevidade sexual e a ideia de idade limite para transar. Também fala sobre glow up de vingança e faz uma lista das coisas para nunca mais fazer na vida.

This week, we're celebrating a milestone: 4 years and 250 episodes of Intuitive Wisdom! In this special solo episode, I'm pausing to reflect on everything that's brought us here — the community, the incredible experts who've shared their wisdom, the inspiration we've exchanged, and the evolutions and transformations along the way. I'm also giving you a first look at some exciting changes coming to the show (more details soon, Sparkles!). And to close things out, we're taking a trip back in time — I'm replaying my very first episode, exactly as it aired 4 years ago, plus sharing my reflections on it now.You don't want to miss:A heartfelt thank you to this communityHonoring the experts, guests, and channeled wisdom that's shaped 250 episodesA first look at the glow-up coming to Intuitive WisdomWhat stays the same: consistency, reliability, and being a beacon of light in your weekA replay of Episode 1, plus fresh reflections on planting seeds, patience, and consistent actionThank you for 4 years of showing up together. – K. MargaretSend us Fan MailSupport the showResources & Links:Free Quiz: Discover Your Home Energy Type Your home holds energy — and it may be influencing your clarity, emotions, intuition, relationships, and wellbeing more than you realize.https://deliciousease.com/quizBuy the Book: Make EASE Your Vibe https://amzn.to/4h4l3w9 Have You Clicked Subscribe?Please subscribe, leave a 5 STAR review, and share this episode with someone who's ready to raise the vibration of their home and life.  Let's keep raising the frequency – together!  Send me your sparkling review at support@deliciousease.com and get a shout out in an upcoming episode!

Hey we had some trouble posting this, ignore the Sunday deadline for early bird pricing, the deadline for early bird pricing will be 48 hours after this episode airs. Imagine it's Christmas 2026 and you're looking back at photos from this summer. Will you be proud of where you are? In this episode, Flo lays out exactly how to have an end-of-summer glow up — the mind, body, soul kind — before the year gets away from you. She covers the mistakes that stop most women before they start, the framework behind three years of her own glow ups, and the four categories to organize the whole thing around.In this episode:Why summer beats January for changing your life, and how to use the back-to-school energy of August as your on-ramp into fallThe four mistakes that will stall your glow up, including the one almost everyone makes in the first five minutesHappy, healthy, holy, hotter: the four-pillar audit that shows you exactly what's been slippingThe clothes-shopping mistake Flo made that proves why you need decision frameworks, not willpowerHow community accelerates consistency — and why glowing up in total isolation almost never worksThe honest way to talk about weight loss without shame, extremes, or pretending you don't careFlo also shares what's inside the 30-Day Summer Glow Up Challenge — daily homework, meal plans, live coaching, and yes, earnable patches. Starts August 1st, 2026.JOIN THE GLOW UP CHALLENGECONNECT WITH FLORENCIA:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apply to The Made Good Method and Work With Our Team⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠

Learn, Understand and Master the LANGUAGE of WOMEN

I talk about SEO all day long for my clients. But my own? It was on the back burner. And the burner wasn't even on.In this episode, I'm sharing an update! What I've been doing to improve my SEO in 2026, what's working, what's not, & what's up next!A BIG theme throughout is just how impactful those ‘tiny' steps are.Let this be a reminder that it is NEVER too late to get started with SEO. Lessgo!→ Join the Summer SEO-ification Challenge

In this episode Abby and Vanessa recap the latest episode of the Valley. They discuss…Michelle's glow upZach and Benji's relationshipMichelle and Jesse's divorceDanny's anniversary giftMichelle's dating lifeKristen and Lala's convoBrittany as a momChilli'sBrittany's photoshootLala and Brittany's convo with KristenCasting thoughts for next seasonWhen you're done listening, please don't forget to check out our ad sponsors.Fabletics: Shop now at Fabletics.com/realmoms to get 70- 80% off everything when you sign up as a new VIP. Take a quick style quiz and be sure to select realmoms when prompted to unlock this offer.EarnIn: Download EarnIn on the App Store or Google Play. Spelled like earnING money without the G. Type in RealMomsofBravo under PODCAST when you sign up, it'll really help the show.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if the reason friendship feels harder in midlife has nothing to do with you, and everything to do with the fact that no one ever told you it would take intention? This week on the Glow Up, Gyrl Podcast, Kyra sits down with Cheryl Dillon, life coach, writer, speaker, and founder of Funderful Experiences, where she helps women create midlife chapters that are joyful, vibrant, and intentional. Cheryl is also the co-founder of Equitable Mediation Services, where she has spent nearly two decades coaching individuals through the emotional complexities of separation and divorce. This conversation is warm, wise, and full of the kind of practical guidance that makes deeper friendship feel possible again, starting with the friendship you have with yourself. In this episode: The delightful breakfast-table story behind the name Funderful Experiences Why making real friendships gets harder in midlife, even when you are surrounded by people The difference between casual socializing and environments where genuine friendship can grow Why one person going first with vulnerability gives everyone else permission What it means to be a friend to yourself, and why it is the prerequisite for real connection Small shifts for moving past small talk: better questions, real stories, genuine interest Why midlife is not a season of decline but the chapter you finally get to write yourself The one thing to do first if you are craving deeper friendships: stop waiting All about the Connected Hearts community and the online version coming soon Whether you are craving deeper friendships, navigating a big transition, or learning to show up as your whole self, this episode will meet you exactly where you are. Learn more: funderfulexperiences.com Join the Connected Hearts waiting list: funderfulexperiences.com (under Connected Hearts) Follow Cheryl: @funderful_experiences Stay connected to Glow Up, Gyrl: Website: glowupgyrl.com | Email: hello@glowupgyrl.com Instagram, TikTok, LinkedIn: @glowupgyrl | Facebook: @glowupgyrlatl Learn more about your ad choices. Visit megaphone.fm/adchoices

My whole journey and story.

With the World Cup over we can all focus on Tottenham's players coming home. _____________________________________________________________________ You've been listening to The Extra Inch, a Spurs podcast. Become an xSub: https://www.patreon.com/theextrainch Production by Nathan A Clark (X @NathanAClark). Intro music by David Lindmer https://www.instagram.com/davidlindmer Artwork by Trayton Miller. Go get your merch at https://www.theextrainch.co.uk/ Email us at podcast@theextrainch.co.uk X: https://twitter.com/TheExtraInch Facebook: https://www.facebook.com/TheExtraInch/ Twitch: https://www.twitch.tv/theextrainch #Spurs #COYS #THFC Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, I'm sharing my Ultimate Summer Glow-Up Guide and everything I genuinely rely on to support healthy-looking skin, stronger hair, steady energy, recovery, and long-term wellness. This is not about crash diets, expensive powders, or chasing one magic ingredient. It is about the small, cumulative habits that actually matter: eating enough protein, choosing healthy fats, adding more color to your plate, hydrating properly, protecting your skin, sleeping well, and building meals that keep you nourished and energized. I'm also breaking down four of my newest TODAY Show recipes, including my iced strawberry matcha latte, creamy avocado pesto pasta, chili-lime miso sweet potatoes, and honey-miso glazed salmon, plus easy ways to adapt each one throughout the week. With lessons from my Japanese family, more than 20 years as a chef and wellness journalist, and everything I have learned through my own recovery, this episode is a practical guide to helping you look and feel your best all summer and for years to come. Thank you for listening xx ck

In this episode we're breaking down exactly what collagen is, how it works inside your body, and why it's become one of the biggest conversations in health, fitness, and longevity.We explain:• Why collagen production drops after your 20s• The difference between Type I and Type II collagen• Why collagen helps joints, cartilage, tendons, skin, and connective tissue• Why collagen protein DOES NOT count toward your daily protein goals• Why movement makes collagen work better• How much collagen you actually need each day• What to look for (and avoid) when buying a collagen supplementIf you've ever wondered whether collagen is just another wellness trend or one of the few supplements actually backed by solid science, this episode is for you.Glow Up Discount code: podcast⁠Glow Up by CVG⁠(00:00:40) Welcome to the Podcast(00:07:36) Why collagen is having a major moment(00:19:55) What collagen actually is and how it works(00:29:03) Joint pain, cartilage & aging explained(00:37:50) Tendons, ligaments & different types of collagen(00:47:18) Skin, hair & nail benefits(00:51:52) Why collagen protein doesn't count toward protein intake(00:57:40) Maximizing collagen, dosage, timing and what to look for(01:05:55) Glow Up discountWant to leave the TTSL Podcast a voicemail? We love your questions and adore hearing from you. https://www.speakpipe.com/TheThickThighsSaveLivesPodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The CVG Nation app, for ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠iPhone⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The CVG Nation app, for Android⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Fitness FB Group⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Thick Thighs Save Lives Workout Programs⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Constantly Varied Gear's ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Workout Leggings⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Disclaimer: The information shared in this podcast is for educational and informational purposes only and is not intended as medical advice. The views expressed are those of the hosts and guests and should not be used as a substitute for professional medical diagnosis, treatment, or advice. Always consult your physician or qualified healthcare provider before making changes to your diet, exercise routine, medications, supplements, or healthcare plan.Statements regarding supplements and wellness products have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease. 

The Dadley Boyz answer your burning wrestling questions...Who would Kenny Omega face at WrestleMania?Sheamus dream matches!What's the best wrestling glow-up?Obscure match recommendations!Could Natalya jump ship?!ENJOY!Follow us on Twitter:@AdamWilbourn@MichaelHamflett@MSidgwick@WhatCultureWWEFor more awesome content, check out: whatculture.com/wwe Hosted on Acast. See acast.com/privacy for more information.

Jim Hill and Lauren Hersey kick off this week's I Want That Too with a post-Fourth-of-July check-in, one very late ghost train, and a look ahead to Disney's fast-arriving Halloween season. They dig into the latest D23: The Ultimate Fan Event merchandise previews, the surprisingly early Walt Disney World Halloween drop, and the return of 1990s-style Disney windbreakers. Then Jim explains how Disney's moderate and value resorts reshaped Walt Disney World's future, from Caribbean Beach and Port Orleans to the rise of the All-Star Resorts. NEWS • D23: The Ultimate Fan Event merchandise gets a stronger branded push this year, with new collections from Loungefly, Lug, Spirit Jersey, Nike, Lululemon, and more. • Disney's WED Enterprises and Walt's Office collections are drawing early collector buzz, including items inspired by Walt Disney's everyday satchel and chili recipe. • Halloween merchandise has arrived at Walt Disney World earlier than ever, including Headless Horseman apparel, Cutie Ghost items, and a curious villains-as-beverages design. • Lauren compares Disney's 2025 and 2026 Halloween merch timelines and asks whether August Halloween parties have permanently changed the retail calendar. • Retro 1990s-style Disney windbreakers are back at Disney Springs, raising a bigger question about which Disney Parks souvenirs from that era became true collectibles. FEATURE • Jim traces how Michael Eisner and the Bass brothers changed Walt Disney World's hotel strategy by keeping more guests and more vacation dollars on property. • The story begins with Caribbean Beach Resort, Disney World's first moderate resort, and its strategic location near EPCOT, Disney-MGM Studios, Typhoon Lagoon, and Pleasure Island. • Port Orleans and Dixie Landings expanded Disney's moderate resort footprint, giving the company thousands of additional rooms aimed at a different vacation budget. • The All-Star Resorts were Disney's answer to Kissimmee and St. Cloud value hotels, bringing oversized icons, lower nightly rates, and a distinctly Eisner-era design language to the property. • Jim shares a backstage story about spotting Michael Eisner's All-Star Music test room, complete with the giant maraca that would later define the resort's look. HOSTS • Jim Hill - X/Twitter: @JimHillMedia, Instagram: @JimHillMedia, Website: jimhillmedia.com • Lauren Hersey - X/Twitter: @laurenhersey2, Instagram: @lauren_hersey_ FOLLOW • Facebook: @JimHillMediaNews • YouTube: @jimhillmedia • TikTok: @jimhillmedia • Patreon: https://www.patreon.com/jimhillmedia/ SUPPORT Support the show and access bonus episodes and additional content at https://www.patreon.com/jimhillmedia. PRODUCTION CREDITS Edited by Dave Grey Produced by Eric Hersey - https://strongmindedagency.com SPONSOR Before you book your next Disney or Universal vacation, visit UnlockedMagic.com. Powered by the same trusted team behind the DVC Rental Store, Unlocked Magic helps guests save on theme park tickets and make their next Central Florida trip a little more magical. If you would like to sponsor a show on the Jim Hill Media Podcast Network, reach out today. https://www.jimhillmedia.com/sponsor/ Learn more about your ad choices. Visit megaphone.fm/adchoices