Podcasts about Guide

No two countries have the same priorities. That's why it should be illegal to yoke our military to a foreign power in war. Bret Weinstein on how it happened. Bret Weinstein, PhD, is an evolutionary biologist, author, and co-host of “The DarkHorse Podcast” with his wife, biologist Heather Heying. They are the co-authors of “A Hunter-Gatherer's Guide to the 21st Century: Evolution and the Challenges of Modern Life.” Paid partnerships: Good Ranchers: Use code TUCKER to get an additional $25 off your first order at https://go.goodranchers.com/tucker Brooklyn Bedding: Get 30% off sitewide with promo code TUCKER at https://brooklynbedding.com Cowboy Colostrum: Get 25% off your entire order with code TUCKER at https://cowboycolostrum.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Perfectionism and anxiety trap us in an exhausting cycle that drains happiness. Life agility requires psychological flexibility: choosing actions based on values rather than reacting. Accepting discomfort frees high achievement from stress, turning it into joy. To discover how Acceptance and Commitment Therapy functions, Harvesting Happiness Podcast Host Lisa Cypers Kamen speaks with Dr. Patricia Zurita Ona, an author and licensed psychologist specializing in Acceptance and Commitment Therapy. Dr. Z breaks down the core practice of her book, Acceptance and Commitment Skills for Perfectionism and High-Achieving Behaviors. She explores how those struggling with anxiety and perfectionism can build the psychological flexibility needed to thrive. Like what you're hearing? WANT MORE SOUND IDEAS FOR DEEPER THINKING? Check out More Mental Fitness by Harvesting Happiness bonus content available exclusively on https://harvestinghappiness.substack.com/ and https://medium.com/@HarvestingHappiness.

This episode falls into a pattern that's hard to ignore...I'm seeing a growing undercurrent of design leaders strongly advocating for a more sustainable approach toward work and life.It is hard to separate this development from the rise of AI, which is shaping many aspects of our lives and turning what we know upside down. Sure, there's always been a push to do more, and preferably faster and cheaper, but now with AI, it feels like the volume knob has been turned to 11.Of course, this has a significant impact on us as service design professionals. The "productivity" pressure is rising for us as well. And if we're honest, it often reaches a point where it not only takes away the fulfillment we find in our work, but also leaves us on the edge of burnout.But we're humans, not machines. We're not merely replaceable cogs in a system. So we must find an alternative.One of the leaders advocating for this more sustainable approach toward work is our guest, Birgit Geiberger. She argues that in order for us to thrive in this new reality, we must adopt a different leadership style. Birgit says we need to focus on leading with both head and heart in a way she calls regenerative leadership.In this conversation, we unpack what this form of leadership entails and why it's now more important than ever. Birgit offers ideas on how you can push back and escape the unsustainable pace of work when everything and everyone around us seems to demand more, go, go, go.We discuss what you can do on a day-to-day basis to find your grounding and stay true to who you truly are in a world where compromises are unavoidable. And finally, we investigate how you can show that doing things in a regenerative way is not just good for you, but also accelerates and increases your business impact.A great conversation, packed with hope, inspiration, and practical advice for anyone who wants to bring back the joy in their work again.What might be good to know is that I haven't selected my recent guests based on their interest in this theme, or instructed them in any way to discuss it. This is just something that emerges when I ask them to speak about what is dear to their hearts right now.If you've been listening to the Show, I'm curious if you've noticed this undercurrent as well.Enjoy the conversation and keep making a positive impact!~ Marc--- [ 1. GUIDE ] --- 00:00 Welcome to Episode 24904:15 Human-Centered Leadership Legacy06:30 Post-Pandemic Reflections10:00 Redefining Growth and Resources13:00 Introduction to Regenerative Leadership15:00 The Power of Self-Leadership18:30 Designing for Mental Capacity22:00 Moving Beyond Short-Term Business Thinking24:45 Breaking Functional Silos33:15 Leading through Global Uncertainty40:15 Service Design as a Cultural Catalyst47:30 Empathy as a Business Strategic Tool54:30 Scaling Influence Through Others1:00:30 Closing Reflections --- [ 2. LINKS ] --- https://www.linkedin.com/in/birgitgeiberger --- [ 3. CIRCLE ] --- Join our private community for in-house service design professionals. ⁠https://servicedesignshow.com/circle[4. FIND THE SHOW ON]Youtube ~ https://go.servicedesignshow.com/249-youtubeSpotify ~ https://go.servicedesignshow.com/249-spotifyApple ~ https://go.servicedesignshow.com/249-appleSnipd ~ https://go.servicedesignshow.com/249-snipd

Discover why inflation is moderating and why it matters. Are you on track for financial freedom...or not? Financial freedom is a combination of money, compounding and time (my McT Formula). How well you invest can make the biggest difference to your financial freedom and lifestyle. If you invested well for the long-term, what a difference it would make because the difference between investing $100k and earning 5 percent or 10 percent on your money over 30 years, is the difference between it growing to $432,194 or $1,744,940, an increase of over $1.3 million dollars. Your compounding rate, and how well you invest, matters!  INVESTING IS WHAT THE BE WEALTHY & SMART VIP EXPERIENCE IS ALL ABOUT - Invest in digital assets and stock ETFs for potential high compounding rates - Receive an Asset Allocation model with ticker symbols and what % to invest -Monthly LIVE investment webinars with Linda 10 months per year, with Q & A -Private VIP Facebook group with daily community interaction -Weekly investment commentary -Extra educational wealth classes available -Pay once, have lifetime access! NO recurring membership fees. -US and foreign investors are welcome -No minimum $ amount to invest -Tech Team available for digital assets (for hire per hour) For a limited time, enjoy a 50% savings on my private investing group, the Be Wealthy & Smart VIP Experience. Pay once and enjoy lifetime access without any recurring fees. Enter "SAVE50" to save 50%here: http://tinyurl.com/InvestingVIP Or set up a complimentary conversation to answer your questions about the Be Wealthy & Smart VIP Experience. Request an appointment to talk with Linda here: https://tinyurl.com/TalkWithLinda (yes, you talk to Linda!). SUBSCRIBE TO BE WEALTHY & SMART Click Here to Subscribe Via iTunes Click Here to Subscribe Via Stitcher on an Android Device Click Here to Subscribe Via RSS Feed LINDA'S WEALTH BOOKS 1. Get my book, "3 Steps to Quantum Wealth: The Wealth Heiress' Guide to Financial Freedom by Investing in Cryptocurrencies". 2. Get my book, "You're Already a Wealth Heiress, Now Think and Act Like One: 6 Practical Steps to Make It a Reality Now!" Men love it too! After all, you are Wealth Heirs. :) International buyers (if you live outside of the US) get my book here. WANT MORE FROM LINDA? Check out her programs. Join her on Instagram. WEALTH LIBRARY OF PODCASTS Listen to the full wealth library of podcasts from the beginning.  SPECIAL DEALS #Ad Apply for a Gemini credit card and get FREE XRP back (or any crypto you choose) when you use the card. Charge $3000 in first 90 days and earn $200 in crypto rewards when you use this link to apply and are approved: https://tinyurl.com/geminixrp This is a credit card, NOT a debit card. There are great rewards. Set your choice to EARN FREE XRP! #Ad Protect yourself online with a Virtual Private Network (VPN). Get 3 MONTHS FREE when you sign up for a NORD VPN plan here.  #Ad To safely and securely store crypto, I recommend using a Tangem wallet. Get a 10% discount when you purchase here. #Ad If you are looking to simplify your crypto tax reporting, use Koinly. It is highly recommended and so easy for tax reporting. You can save $20, click here. Be Wealthy & Smart,™ is a personal finance show with self-made millionaire Linda P. Jones, America's Wealth Mentor.™ Learn simple steps that make a big difference to your financial freedom.  (This post contains affiliate links. If you click on a link and make a purchase, I may receive a commission. There is no additional cost to you.)  

Send a textTuesday Talks: The BYOB Guide to Swinger Parties | Episode 99In this episode of The Swing Nation Podcast, the top-rated podcast about non-monogamy and swinging, Dan and Lacy are back with another Tuesday Talks, answering real listener questions from inside the lifestyle.This week, they hear from a listener who is preparing to attend a BYOB lifestyle event and has a lot of practical questions. What kind of drinks should you bring? Do you need a bag to carry them? Are you expected to haul your drinks around all night? And while we're at it… can you stash your toys in the same bag?Dan and Lacy break down how BYOB events are extremely common in the lifestyle and explain the different ways these parties are structured. Some events provide mixers while guests bring their own liquor, while others require you to bring everything you'll want for the night. They also talk about practical tips like finding ice, managing your drinks throughout the evening, and the best ways to keep things simple without feeling like you're carrying a full bar around with you.Whether you're heading to your first house party or a BYOB hotel takeover, this episode is packed with helpful tips and real-world advice to help you show up prepared and ready to enjoy the night. Get Tickets to Electric Pleasures- The Swing Nation - Main Website Quick Navigation Website: -- (Find all our social media links & more!)- Swinger Society - Our Website to meet, connect & events Swinger Society Discord Our Facebook Group- Swinger Websites -Kasadie 90 day free trialUsername: TheSwingNation SDC 14 day free trial Username: TheSwingNation** Use code 36313 for 14 days free! ** SLSUsername: NorthernGuynSouthernGirl- Merch & More -Order Your Merch Here!- Lacy's Fun Links -VIP OnlyFansPREMIUM OnlyFans-- THANK YOU TO OUR SPONSORS --Wisp : Making sexual healthcare inclusive, cost-effective, and accessible—for everyoneUse Code SWING at checkout for 15% off your oder!Shameless Care: ED Medication and at home STD testingUse Code TSN at checkout for $30 off your order!Promescent® Make Love Longer, It's Time for Great SexUse Code SwingNation for 5% off!Sling it Bikinis:  adjustable one-size styles, thoughtfully crafted to flatter eveSupport the show- Thank you for the support! -

Spring is almost here, and with it comes the urge to reset, refresh, and realign. But instead of treating spring like “New Year 2.0,” this episode walks you through how to plan the season in a way that actually supports your energy, goals, and real life!In today's class, I'm sharing a step-by-step guide to planning a peacefully productive spring using the Hustle Sanely Planning System with clarity, compassion, and sustainability at the center

We are quick to label selfish or defensive behavior as "narcissism," but what if the issue runs deeper than personality? In this episode, we explore how disordered desires, our need for control, comfort, or validation, shape the way we relate to others and quietly erode connection. This conversation unpacks the difference between healthy self-awareness and self-absorption, why freedom begins when we stop defending ourselves, and how real change doesn't come from trying harder—but from surrendering deeper. You'll be challenged to look beneath behavior and consider what your heart is truly after. If you're tired of surface-level fixes and ready for lasting transformation, this episode invites you to step out of self-protection and into humility, empathy, and freedom. Episode Takeaways: What we often label as narcissism or selfishness is rooted deeper than personality. It flows from disordered desires and a heart that wants control, comfort, or validation more than connection. Healthy self-awareness leads to growth, humility, and empathy. Self-absorption does the opposite , it narrows our world until everything revolves around us and what we want. Freedom starts when we stop defending ourselves. Change doesn't come from trying harder, but surrendering deeper.   Quotes from this Episode: "Selfishness doesn't start with what we do — it starts with what we want most." "Narcissism isn't always loud or arrogant; sometimes it's quiet, defensive, and deeply fragile." "You can't out-behave a heart problem — transformation always starts inside." "The more we focus on protecting ourselves, the less capable we are of loving others." "Growth happens when we stop asking, 'How does this affect me?' and start asking, 'How did this affect you?'" "Humility isn't thinking less of yourself — it's thinking of yourself less." "God isn't after better versions of us; He's after surrendered hearts." Take Time to Talk About It: Where do you notice selfishness showing up most in your relationships — words, reactions, expectations, or silence? How can you tell the difference between healthy self-care and self-centeredness in your own life? What might change if you stopped defending yourself and started listening with curiosity instead?   Mentioned in this Episode: Awesome Marriage is on Instagram! Make sure you're checking in with your spouse every week with our FREE Weekly Marriage Check in Guide! Your words, your tone, your attitude- they all matter in how your spouse hears you and how connected your marriage feels. Check out our new devotional: Cut the Criticism and Cultivate Companionship in Marriage Want an opportunity to dig into God's Word with your spouse? Find Awesome Marriage on YouVersion. Want to fight off the cultural pull toward discontentment in marriage? Subscribe to our 5 Marriage Lies to Defeat with Biblical Truth reading plan. If you haven't browsed our site, you've GOT to check out the marriage resources we have over at AwesomeMarriage.com, and browse our online courses at AwesomeMarriageUniversity.com !   

Ambition looks different for every woman. In this episode, we dive into the questions ambitious women ask themselves to define success on their own terms. Whether you're navigating leadership challenges as a woman leader or redefining your personal growth journey, these self-reflection prompts will help you clarify what ambition means to you in this season and set goals that actually align with your current life. This is also a chance for you to identify who your ambition serves and whether or not your current ambition actually serves YOU or not. While women talk a lot about how to be ambitious, we don't talk nearly enough about how to be ambitious in a way that feels personally aligned and sustainable. In this conversation, I unpack the quiet, powerful habits of ambitious women - the ones that often go unnoticed, such as intentionally turning down opportunities, strategic rest, and protecting your reputation over popularity.  If you suspect you might benefit from a stronger success mindset or ambition mindset without sacrificing your health, relationships, or integrity, this episode will give you practical reflection questions to guide your goal setting on your own terms. This is a chance for you to explore what it really means to define your ambition by your season of life, detach your worth from outcomes, and build a version of success that reflects who you are now and who you are becoming.  Links Mentioned: Hire Sara to speak: saradean.com/speaking Coach with Sara: https://saradean.com/executive-coaching-services Connect with Sara on LinkedIn: https://www.linkedin.com/in/saradeanspeaks Watch Shameless Leadership episodes on YouTube: https://www.youtube.com/@saradeanspeaks Learn more about your ad choices. Visit podcastchoices.com/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1987: Michael Mehlberg explores why purpose, not surface-level productivity tweaks, is the real force behind sustained focus and meaningful success. Through a relatable 4 a.m. wake-up call and a powerful "100 Years Exercise," he shows how clarity of purpose sharpens priorities, filters distractions, and fuels motivation. If you want your goals, habits, and daily actions to finally align, this perspective offers a foundational shift that changes everything. Read along with the original article(s) here: https://www.moderndavinci.net/blog/2018/7/10/one-life-hack-every-high-achieving-entrepreneur-should-know Quotes to ponder: "Your situation gives you purpose. And purpose is the greatest, most fundamental life hack everyone should know." "Purpose gives you motivation, making it easier to wake up early, easier to put down your phone, easier to put your meditation to work." "Purpose allows you to know if the people around you help or hurt." Episode references: The Hitchhiker's Guide to the Galaxy: https://www.amazon.com/Hitchhikers-Guide-Galaxy-Douglas-Adams/dp/0345391802

In this special edition episode recorded at the EMARKETER Creator Trends 2026 Virtual Summit, you will learn how shoppable video, retail media integrations, storefronts, and affiliate programs are reshaping the journey, and the metrics and org models needed to make always-on creator commerce truly work. Minda Smiley, Senior Analyst at EMARKETER hosts a panel with Cory Weaver, Head of Influence at Gap, Inc. and Alexis Call, Director of Digital Merchandising and Site Experience at Stanley 1913. Listen everywhere you find podcasts and watch on YouTube and Spotify.   Subscribe to EMARKETER's newsletters. Go to https://www.emarketer.com/newsletters   Follow us on Instagram at: https://www.instagram.com/emarketer/   For sponsorship opportunities, contact us: advertising@emarketer.com   For more information, visit: https://www.emarketer.com/advertise/   Have questions or just want to say hi? Drop us a line at podcast@emarketer.com    For a transcript of this episode, click here: https://www.emarketer.com/content/podcast-creators-meet-commerce-how-they-guide-customers-inspiration-checkout-behind-numbers-special-edition   © 2026 EMARKETER

Nick Valdez looks at 4 different commodities. Oil, Bitcoin, Natural Gas and ,,,, WHEAT! The markets are correcting but for different reasons. A little greed, a little bit of political actions and of course market forces reacting naturally! 

Send a textFree MasterclassArtificial intelligence is advancing faster than most people ever expected.But the real question may not be whether machines become smarter.The real question is this:Are humans and especially our world leaders - humane enough to guide the intelligence we are creating?In this episode, we explore the deeper issue behind many of the challenges facing the world today. As AI accelerates and global systems shift, the real challenge may not be technology itself - but the level of human intelligence guiding it.Many people today feel overwhelmed by uncertainty, complexity, and constant change. We are more informed than ever before, yet many of us feel increasingly disconnected, reactive, and trapped in overthinking.Why?Because for generations we have been trained to rely primarily on cognitive intelligence - the ability to analyse, process information, and think logically.But in a world where AI can process information faster than any human ever could, cognition alone is no longer enough.This episode introduces the idea of Human Intelligence - a holistic form of intelligence that integrates:• Nervous system intelligence• Emotional intelligence• Intuitive intelligence• Cognitive intelligenceWhen these forms of intelligence work together, we are able to move beyond survival-based thinking and begin making decisions that create long-term value, wiser leadership, and more humane systems.We also explore a deeper personal insight: that much of what we chase in life - success, recognition, achievement - may actually be a search for something far more fundamental.The desire to exist, to matter, and to experience being truly alive.In a world shaped by artificial intelligence, the future may not belong to those who simply think faster - but to those who develop the deeper intelligence required to guide humanity forward.In this episode you'll learn:Why cognitive intelligence alone is no longer enough in the age of AIHow nervous system regulation affects decision-making and leadershipWhy many intelligent people feel overwhelmed or stuck todayThe four forms of intelligence that create Human IntelligenceHow developing human intelligence can help you navigate uncertainty and make wiser long-term decisions

A @Christadelphians Video: This Audio Book by Harry Tennant (read by Paul Cresswell) invites us to pursue a path through the Word of God whilst examining the faith of a Christadelphian.It deals freely and in detail with the things which Christadelphians believe and do, and what their organisation and way of life are like.The community has borne the name Christadelphian since the latter half of the 19th century. The name is intended to cover three words: 'Brethren in Christ'. Christadelphians are to be found in countries all over the world. They are bound together by a common faith in the gospel preached by Jesus Christ and his apostles in the first century.It was this faith and its appeal to men and women from all walks of life which brought the community into existence.This series will clearly show how the Christadelphian faith rests squarely and solely on the Bible as the Word of God.And the true Faith comes by hearing, and hearing by the Word of God - Romans 10:17.**[Revealing] Discover the foundational beliefs of the Christadelphians in this outstanding and insightful Bible talk by Harry Tennant. Based on his thought-provoking book, this expositional presentation provides a clear, Scripture-based guide to what Christadelphians believe and preach. Explore the coherent Biblical hope centered on God's purpose from creation to the coming Kingdom. A wonderful resource for sincere seekers of truth.****Chapters:**00:00 - Introduction: Contending for the Faith00:38 - The Pattern of Darkness Veiling Light01:01 - The Constancy of God's Word01:38 - The Need for a Guide to Scripture02:07 - The Book's Objective: Charting the Gospel03:56 - Forward by Michael Ashton04:04 - Invitation to Examine Christadelphian Faith04:48 - The Meaning of the Name "Christadelphian"05:20 - Foundation: The Bible Alone as God's Word06:05 - Key Historical Writings06:57 - Chapter One: The Fair Earth07:02 - Human Knowledge & The Unity of Creation08:33 - The Bible's Explanation of Origins09:37 - Consequences of a Godless Universe10:54 - Scriptural Testimony on God & Creation15:59 - The Ultimate Purpose: Earth Filled with Glory17:44 - Preview: Examining God's Purpose18:01 - Conclusion & Call to Action**Bible Verses Featured:**

Jamie Grant Counselors Jamie Grant and Heather Parker answer the question, "Does my anger matter to God?" They discuss about how it is so often misunderstood in the church in this conversation with Dr. Kay Daigle. Heather Parker Because anger can masquerade as depression, we often fail to deal with it correctly. Trauma in children may cause anger that leads to other issues as they become adults. This insightful conversation can help us recognize anger and appropriately get help to deal with it. This is an important topic for not only Christian leaders as they help others, but it is for all of us, knowing that we all deal with anger and that it matters to God. Recommended resources The Voice of the Heart by Chip Dodd Tim Keller's sermon, The Healing of Anger The Faces of Rage by David Damico The Dance of Anger: A Woman's Guide to Changing the Patterns of Intimate Relationships by Harriet Lerner Healing Developmental Trauma: How Early Trauma Affects Self-Regulation, Self-Image and the Capacity for Relationship by Laurence Heller, PhD and Aline LaPierre, PsyD BOW episodes on lament. This episode is available on video as well. Timestamps: 00:21 Introductions 02:34 God's anger 08:28 How does being made in God's image change how we think about human anger? 10:37 How do Christians often perceive anger? 20:42 How can anger become a tool in the church for control? 25:39 What actually is anger? 32:10 Processing anger 33:41 Resources   TranscriptKay >> Hi. I'm Kay Daigle of Beyond Ordinary Women Ministries. Welcome to this podcast and video episode. Today we're talking about anger with our guests, Heather Parker and Jamie Grant. Welcome, ladies. Jamie >> Thank you. Heather >> Thanks for having us. Kay >> Well, I'm excited about this conversation, and I feel like this is an important one right now. But let me just introduce these gals quickly. Jamie is a licensed professional counselor, and she graduated with a degree in counseling from Dallas Seminary. And she specializes in working with adults with complex trauma. She practices in a private practice here in North Dallas. And Heather is in Birmingham. And she practices at Waterstone Counseling. She's also a licensed professional counselor and supervisor and she specializes in helping people overcome trauma. So both of them work with people with trauma issues and that's how we started talking about what to talk about. And they brought up anger as a possible topic. And I was so delighted that you did that, because our society is just full of so much anger right now. I don't think I've ever seen so much anger in my lifetime. And I'm old. So, you know, this is this is a very unique time, at least for the last, you know, century, I would say as far as anger is concerned. There's just a lot of hatred and a lot of anger toward anyone that doesn't agree with whoever it is. So all sides have anger. And so let's just talk a little bit about anger. Let's begin with us being Christians. I think it's great to set the standard for where God comes from on anger, because we know God gets angry. God talks about God's anger and he talks about it in the Bible. So what does the Scripture show us about God's anger, You want to start us out, Jamie? Jamie >> Sure. And without, you know, having a kind of list of the different references, just kind of a general idea of the God's anger in the Scripture. I mean, so many times I hear people or I have heard people delineate or make this delineation between the God of the Old Testament and the God of the New Testament. The God of the Old Testament seems so full of anger and wrath. And, you know, Jesus comes along and has like this compassion. And so I think it's really important to remember the God of the Old Testament is the same. God is the God in the New Testament. And, you know, Jesus, God and the Holy Spirit are all one. So there is no delineation; God is not divided in himself....

Are you overwhelmed by the constant "noise" of life? 

The McCullough Report with Dr. Peter McCullough – Dr. Peter McCullough and Dr. Michael Gaeta discuss new evidence linking lingering spike protein to long COVID, myocarditis, and autoimmune issues. They outline the Base Spike Detoxification Protocol and integrative therapies designed to reduce inflammation, improve circulation, and support recovery after infection or mRNA vaccination...

Ever wonder why your perfectly planned 15-step morning routine keeps falling apart, or why that expert advice feels like it's missing the mark? In this episode, we explore seven powerful universal laws — from Gall's Law to Hanlon's Razor — that reveal the hidden patterns shaping our decisions, our confidence, and our capacity to grow.We break down why simplicity always beats complexity, how your greatest strengths can quietly become blind spots, and why the happiest people aren't surrounded by better humans — they just make more generous interpretations. Through the lens of awareness, intention, and action, discover how recognizing these laws can lower unnecessary stress and help you show up with more clarity in every area of your life.

Some people think business finance exists to count money, track expenses, reconcile accounts, and make sure the tax filings are accurate. But if you limit your expectations for the finance function to just that, you're limiting your business. Finance isn't just about recording what happened. It's about illuminating whether your business is actually creating value, and guiding decisions to create more of it.

Discover why stocks are near lows and this may be a buying opportunity for stocks.  Are you on track for financial freedom...or not? Financial freedom is a combination of money, compounding and time (my McT Formula). How well you invest can make the biggest difference to your financial freedom and lifestyle. If you invested well for the long-term, what a difference it would make because the difference between investing $100k and earning 5 percent or 10 percent on your money over 30 years, is the difference between it growing to $432,194 or $1,744,940, an increase of over $1.3 million dollars. Your compounding rate, and how well you invest, matters!  INVESTING IS WHAT THE BE WEALTHY & SMART VIP EXPERIENCE IS ALL ABOUT - Invest in digital assets and stock ETFs for potential high compounding rates - Receive an Asset Allocation model with ticker symbols and what % to invest -Monthly LIVE investment webinars with Linda 10 months per year, with Q & A -Private VIP Facebook group with daily community interaction -Weekly investment commentary -Extra educational wealth classes available -Pay once, have lifetime access! NO recurring membership fees. -US and foreign investors are welcome -No minimum $ amount to invest -Tech Team available for digital assets (for hire per hour) For a limited time, enjoy a 50% savings on my private investing group, the Be Wealthy & Smart VIP Experience. Pay once and enjoy lifetime access without any recurring fees. Enter "SAVE50" to save 50%here: http://tinyurl.com/InvestingVIP Or set up a complimentary conversation to answer your questions about the Be Wealthy & Smart VIP Experience. Request an appointment to talk with Linda here: https://tinyurl.com/TalkWithLinda (yes, you talk to Linda!). SUBSCRIBE TO BE WEALTHY & SMART Click Here to Subscribe Via iTunes Click Here to Subscribe Via Stitcher on an Android Device Click Here to Subscribe Via RSS Feed LINDA'S WEALTH BOOKS 1. Get my book, "3 Steps to Quantum Wealth: The Wealth Heiress' Guide to Financial Freedom by Investing in Cryptocurrencies". 2. Get my book, "You're Already a Wealth Heiress, Now Think and Act Like One: 6 Practical Steps to Make It a Reality Now!" Men love it too! After all, you are Wealth Heirs. :) International buyers (if you live outside of the US) get my book here. WANT MORE FROM LINDA? Check out her programs. Join her on Instagram. WEALTH LIBRARY OF PODCASTS Listen to the full wealth library of podcasts from the beginning.  SPECIAL DEALS #Ad Apply for a Gemini credit card and get FREE XRP back (or any crypto you choose) when you use the card. Charge $3000 in first 90 days and earn $200 in crypto rewards when you use this link to apply and are approved: https://tinyurl.com/geminixrp This is a credit card, NOT a debit card. There are great rewards. Set your choice to EARN FREE XRP! #Ad Protect yourself online with a Virtual Private Network (VPN). Get 3 MONTHS FREE when you sign up for a NORD VPN plan here.  #Ad To safely and securely store crypto, I recommend using a Tangem wallet. Get a 10% discount when you purchase here. #Ad If you are looking to simplify your crypto tax reporting, use Koinly. It is highly recommended and so easy for tax reporting. You can save $20, click here. Be Wealthy & Smart,™ is a personal finance show with self-made millionaire Linda P. Jones, America's Wealth Mentor.™ Learn simple steps that make a big difference to your financial freedom.  (This post contains affiliate links. If you click on a link and make a purchase, I may receive a commission. There is no additional cost to you.)  

We're sharing the best sweep-you-off-your-feet love stories about your parents and grandparents. Tune into our love story episode for old fashioned, whirlwind romances that'll inspire you to go the extra mile. Call or Text Our Hotline: 312-775-2615   If you've been blessed by our podcast, we ask you to prayerfully consider supporting us on Patreon https://www.patreon.com/c/whatinthedangheck @tessrieger.illustrations Use Code HECK50 for 50% off 1st month of Liturgical Living Print Club! tessriegerillustrations.com   @herplanofficial Grab Her Plan's Daily Prayer Guide, and please consider donating to help further their support of mothers in need! https://action.herplan.org/witdh @ascendpelvichealth Check out Amanda's Pregnancy and postpartum programs, along with a free Catholic Girl's Guide to the Pelvic Floor. Use code HECK15 for 15% off! https://www.ascendpelvichealth.co/

The McCullough Report with Dr. Peter McCullough – Dr. Peter McCullough and Dr. Michael Gaeta discuss new evidence linking lingering spike protein to long COVID, myocarditis, and autoimmune issues. They outline the Base Spike Detoxification Protocol and integrative therapies designed to reduce inflammation, improve circulation, and support recovery after infection or mRNA vaccination...

You can't watch a single sporting event without being hit with an Ozempic commercial — but did you know that those GLP-1s everyone's talking about are actually peptides? Kyal Van Der Leest — nutritionist, naturopath, and the formulator behind LvLUp Health — breaks down which peptides actually work, which ones are all hype, and why the Swiss Army knife of peptides (BPC-157) might be exactly what your gut, your joints, and your brain have been begging for. Kyal gets into the oral vs. injectable debate (Kyal sells oral peptides and still admits most oral ones don't work — gotta respect that), why your midlife body composition changes aren't just about willpower, the mould exposure conversation that'll make you side-eye your hotel room forever, and whether microdosing GLP-1s is the smarter play. If you're a Betty navigating perimenopause or menopause and want real, science-backed options beyond "just take Ozempic," this episode is your new best friend. Go to https://lvluphealth.com/DRSTEPHANIE and use code DRSTEPHANIE for 15% off. Episode Overview:0:00 Teaser/Intro6:30 Oral vs. Injectable Peptides11:22 The Cost, Convenience & Travel Factor15:47 BPC-157: The Swiss Army Knife of Peptides21:10 Arthritis, Autoimmunity & the Gut Connection27:28 GHK-Copper: Skin From Within & Longevity Genes35:54 Body Composition Changes in Perimenopause & Menopause43:24 Microdosing GLP-1s49:47 Mould: The Hidden Wrecker of Hormones, Gut & Brain58:49 How to Cycle Peptides (And Why You Should)1:02:38 Level Up Health: Where to Find These Products1:09:29 The After Party: Dr. Stephanie's Honest Take Resources mentioned in this episode can be found at https://drstephanieestima.com/podcasts/ep459 We couldn't do it without our sponsors: TIMELINE  - As perimenopausal women, we know we are in a fight against time to preserve our muscle strength and endurance, plus our recovery needs are greater. That's why you save 20% at https://timelinenutrition.com/better with code BETTER. JUST THRIVE HEALTH - Take the Just Thrive FEEL BETTER challenge today, and save 20% on your first order. Go to https://justthrivehealth.com/better and use the code BETTER to see the difference for yourself. BON CHARGE - Achieve glowing skin, gain more energy, and uplevel your recovery practice with a suite of red light products. Get 15% off at https://boncharge.com/better with code BETTER. AGZ - If you're ready to turn down the stress and focus on the rest, head to https://drinkag1.com/STEPHANIE to get a FREE Frother with your first purchase of AGZ. EQUIP COLLAGEN - Support bones, joints, gut, and skin with Equip Collagen. Get 20% off at https://equipfoods.com/better with code BETTER. ****************************P.S. When you're ready, here are two ways Dr. Stephanie can help you:Subscribe: The Mini Pause — My weekly newsletter packed with the most actionable, evidence-based tools for women 40+ to thrive in midlife.Build Muscle: LIFT — My progressive strength training program designed for women in midlife. Form-focused, joint-friendly, and built for real results. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The beliefs that got you here won't get you where you're going. Midlife is an invitation to unlearn outdated rules about food, productivity, body image, and people-pleasing. For women over 40 navigating perimenopause and identity shifts, letting go becomes powerful self-leadership. This episode explores how to identify beliefs that no longer serve you, release them with intention, and consciously choose new patterns aligned with who you're becoming. If you want to take this work deeper, grab my book The Consistency Code: A Midlife Woman's Guide to Deep Health and Happiness. ✨ It's the roadmap midlife women are using to lead themselves powerfully in the health arena and beyond. Available now at https://theconsistencycode.com 

The suspect who allegedly took Nancy Guthrie has been unidentified for over a month. He survived the largest missing persons mobilization in recent Arizona history. He's watched his own image circulate nationally — eyebrows visible, mustache visible, pinky ring on. He has been living with whatever happened to an 84-year-old woman since the night he walked up to her front door.And according to retired FBI Special Agent Jennifer Coffindaffer, someone in his life knows exactly who he is.That's where this investigation stands right now. Not in the lab. Not at the command center. In the behavioral and psychological pressure building around the people who are close to the answer — and have not yet made the call.Coffindaffer breaks down what the FBI is actually doing at this stage: how agents monitor behavioral shifts in a suspect pool through financial activity, travel patterns, and communication changes without revealing their hand; what the pre-operational digital surveillance trail — address searches traced to a Tucson IP from as far back as June 2025 — means for identifying a specific device and a specific person; and what life events at the one-month and two-month mark historically push reluctant witnesses to finally break their silence.She also addresses what happens to multi-perpetrator loyalty at month two — the mounting fear, the financial pressure, the fracturing relationships — and why investigators are counting on exactly that pressure to surface.If this case cracks, this is the conversation that explains how it happened.Join Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/channel/UC8-vxmbhTxxG10sO1izODJg?sub_confirmation=1Instagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/TrueCrimePodThis publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.#NancyGuthrie #SavannahGuthrie #GuthrieSuspect #FBIInvestigation #ArizonaMissingPerson #TrueCrime #JenniferCoffindaffer #MissingPersonsCase #HiddenKillers #KidnappingInvestigation

In this episode, Dr. K explains the "Paradox of the Stupid Intelligent Person"—how high intelligence can circle back around and become a unique form of stupidity. He breaks down the common blind spots that cause smart people to fail and provides a roadmap for leveraging your IQ more effectively. What to expect in this episode: The Tool Mismatch: Why using abstract logic for social situations is like "milking a cow with a hammer" and how it causes your social intuition to "rust". The Mindlessness Trap: How your brain's ability to predict what happens next causes you to stop paying attention, leading to mistakes in "simple" tasks. Arguing for Error: Why being smart makes you better at defending wrong beliefs, making it much harder to admit when you are actually wrong. Misapplied Rules: A look at why successful leaders often struggle at home by applying "business rules" to their family and children. The "Thinking Disposition": A guide to fixing these blind spots by learning to collect more information and intentionally seeking out contrary opinions. Thinking Critically About Thinking: Why the smarter you are, the less likely you are to question your own logic, and how to break that cycle.HG Coaching : https://bit.ly/46bIkdo Dr. K's Guide to Mental Health: https://bit.ly/44z3SztHG Memberships : https://bit.ly/3TNoMVf Products & Services : https://bit.ly/44kz7x0 HealthyGamer.GG: https://bit.ly/3ZOopgQ Learn more about your ad choices. Visit megaphone.fm/adchoices

Sheryl Rowling positions income tax returns as diagnostic tools — not merely a compliance document — and outlines four common red flags that suggest a client failed to take advantage of proactive tax strategies. Here are "4 Tax Return Red Flags That Signal Poor Tax Planning": Very Low or Zero Taxable Income Charitable Giving After Age 70½ Without Using QCDs Donating Cash Instead of Appreciated Securities Holding Municipal Bonds in Low Tax Brackets For our listener question: "I'm in a job I hate and would love to scale back to something that could pay less but be more enjoyable -- how can I evaluate if that is possible?". Most people think the first question is: "How much do I have saved?", but that's actually backwards. I share a calculation for cash burn that matters more than your portfolio balance. And to wrap up the show in our "Retire to Something" segment, I'll share Jerry's story that shows us how retirement isn't about winding down — it's about doubling down on growth, adventure, and intentionally building an active, meaningful life.    Resource: Article by Sheryl Rowling on Morningstar: 4 Tax Return Red Flags That Signal Poor Tax Planning   Connect with Benjamin Brandt: Subscribe to the This Week in Retirement: http://thisweekinretirement.com Get the Retire-Ready Toolkit: http://retirementstartstodayradio.com Work with Benjamin: https://retirementstartstoday.com/start Get the book!Retirement Starts Today: Your Non-financial Guide to an Even Better Retirement Follow Retirement Starts Today in:Apple Podcasts, Spotify, Overcast, Pocket Casts, Amazon Music, or iHeart  

In this celebratory episode of the Research Like a Pro podcast, Diana and Nicole highlight the incredible impact the RLP process has had on their listeners by sharing several inspiring success stories. They read comments from researchers, one of whom explains how the RLP workflows help them conquer imposter syndrome, and another who shares a journey from feeling overwhelmed as a beginner to pursuing accreditation. Multiple individuals note that the RLP method turned them from "searchers" into "researchers," providing the structure and discipline necessary to break down brick walls, and in one instance, even launch a genealogy business.  Nicole shares fun podcast statistics, including that all 400 episodes equate to 250 hours of continuous listening, and that the total downloads for each podcast episode are roughly equivalent to filling the home-side bleachers of a high school stadium. Diana and Nicole then summarize the core benefits listeners gain from applying the RLP process, which include overcoming overwhelm, building confidence to go from intermediate to professional, and staying motivated by connecting with peer groups. They conclude by discussing the profound purposes of family history, such as making new discoveries, uncovering the truth, and rescuing ancestors from anonymity, which ultimately helps listeners connect with the past and preserve their family's stories for future generations. Listeners learn how to be more productive and disciplined and how the RLP process provides the confidence and structure needed to advance their genealogical research. This summary was generated by Google Gemini. Links Episode 1 from seven and a half years ago, July 16, 2018 - https://familylocket.com/rlp-1-introduction/ Top Ten Most Downloaded Episodes of RLP RLP 185: Revisiting Timelines and Analysis Again – 6,047 - https://familylocket.com/rlp-185-revisiting-timelines-and-analysis-again/ RLP 184: Revisiting Research Objectives Again – 5,872 - https://familylocket.com/rlp-184-revisiting-research-objectives-again/ RLP 186: Revisiting Locality Research Again – 5,820 - https://familylocket.com/rlp-186-revisiting-locality-research-again/ RLP 190: Revisiting Report Writing Again – 5,762 - https://familylocket.com/rlp-190-revisiting-report-writing-again/ RLP 156: Tracing 19th Century Germans with Heidi Mathis... – 5,692 - https://familylocket.com/rlp-156-tracing-19th-century-germans-part-1-the-nitty-gritty-of-german-names/ RLP 2: Research Objectives – 5,690 - https://familylocket.com/rlp-2-research-objectives/ RLP 1: Introduction – 5,665 - https://familylocket.com/rlp-1-introduction/ RLP 158: RLP with DNA Course with Allison Part 1 – 5,660 - https://familylocket.com/rlp-158-rlp-with-dna-ecourse-part-1/ RLP 100: Top Ten Tips to Research Like a Pro – 5,610 - https://familylocket.com/rlp-100-top-ten-tips-to-research-like-a-pro/ RLP 197: Proving Your Pedigree with DNA with Debra Hoffman – 5,606 - https://familylocket.com/rlp-197-proving-your-pedigree-with-dna-with-debra-hoffman/ Upcoming Conferences NGS GenTech Toolbox workshop by Nicole - Transcribing Handwritten Documents with Artificial Intelligence - https://www.ngsgenealogy.org/gentechtoolbox/transcribing-handwritten-documents-with-ai/ North Carolina Genealogical Society Virtual Conference March 27 – Using AI to Abstract 19th Century North Carolina Deeds by Nicole - https://www.ncgenealogy.org/event/2026-ncgs-virtual-conference/  National Genealogical Society Conference May 27-30 in Fort Wayne, Indiana - https://conference.ngsgenealogy.org/ - Nicole & Diana are giving several lectures on using AI to understand terminology, Barsheba Tharp DNA case, deciphering handwriting, court records, and finding females in court records. Sponsor – Newspapers.com For listeners of this podcast, Newspapers.com is offering new subscribers 20% off a Publisher Extra subscription so you can start exploring today. Just use the code "FamilyLocket" at checkout.  Research Like a Pro Resources Airtable Universe - Nicole's Airtable Templates - https://www.airtable.com/universe/creator/usrsBSDhwHyLNnP4O/nicole-dyer Airtable Research Logs Quick Reference - by Nicole Dyer - https://familylocket.com/product-tag/airtable/ Research Like a Pro: A Genealogist's Guide book by Diana Elder with Nicole Dyer on Amazon.com - https://amzn.to/2x0ku3d 14-Day Research Like a Pro Challenge Workbook - digital - https://familylocket.com/product/14-day-research-like-a-pro-challenge-workbook-digital-only/ and spiral bound - https://familylocket.com/product/14-day-research-like-a-pro-challenge-workbook-spiral-bound/ Research Like a Pro Webinar Series - monthly case study webinars including documentary evidence and many with DNA evidence - https://familylocket.com/product-category/webinars/ Research Like a Pro eCourse - independent study course -  https://familylocket.com/product/research-like-a-pro-e-course/ RLP Study Group - upcoming group and email notification list - https://familylocket.com/services/research-like-a-pro-study-group/ Research Like a Pro Institute Courses - https://familylocket.com/product-category/institute-course/ Research Like a Pro with DNA Resources Research Like a Pro with DNA: A Genealogist's Guide to Finding and Confirming Ancestors with DNA Evidence book by Diana Elder, Nicole Dyer, and Robin Wirthlin - https://amzn.to/3gn0hKx Research Like a Pro with DNA eCourse - independent study course -  https://familylocket.com/product/research-like-a-pro-with-dna-ecourse/ RLP with DNA Study Group - upcoming group and email notification list - https://familylocket.com/services/research-like-a-pro-with-dna-study-group/ Thank you Thanks for listening! We hope that you will share your thoughts about our podcast and help us out by doing the following: Write a review on iTunes or Apple Podcasts. If you leave a review, we will read it on the podcast and answer any questions that you bring up in your review. Thank you! Leave a comment in the comment or question in the comment section below. Share the episode on Twitter, Facebook, or Pinterest. Subscribe on iTunes or your favorite podcast app. Sign up for our newsletter to receive notifications of new episodes - https://familylocket.com/sign-up/ Check out this list of genealogy podcasts from Feedspot: Best Genealogy Podcasts - https://blog.feedspot.com/genealogy_podcasts/

After Megan McGee pivoted her search fund to a self-funded approach, she bought a business where she wanted to settle.Register for the webinars:  From Owner to Owner: Business Transition Lessons - Thu March 12 - https://bit.ly/4ctCJCwTopics in Megan's interview:Family background in pest controlInternship with previous guest Edward McDonnellStarting out in traditional searchInvestors declined to support a deal she lovedPivoting to self-funded searchDeciding not to buy her dad's businessBuying Virginia Guesthouses without an SBA loanBuying from a young sellerManaging 75 propertiesHer profitable first yearReferences and how to contact Megan:LinkedInTato Corcoran's recap episode: How to 4x a Small ManufacturerEdward McDonnell on Acquiring Minds: Taking a Single-City Acquisition NationwideMatt Orley on Acquiring Minds: Buying for Brand (Then Growing 4x)GuesthousesGet a free review of your books & financial ops from System Six (a $500 value):Book a call with Tim or hello@systemsix.com and mention Acquiring MindsDownload the New CEO's Guide to Human Resources from Aspen HR:From this page or contact jenny@aspenhr.comGet complimentary due diligence on your acquisition's insurance & benefits program:Oberle Risk Strategies - Search Fund TeamConnect with Acquiring Minds:See past + future interviews on the YouTube channelConnect with host Will Smith on LinkedInFollow Will on TwitterEdited by Anton RohozovProduced by Pam Cameron

Dr. Mikala Albertson is a board-certified family practice physician, author, and passionate advocate for women's health. She's known for helping women care for the imperfect bodies we actually live in while navigating the ordinary lives we're actually living. In her new book, Everything I Wish I Could Tell You About Midlife: A Woman's Guide to Health in the Body You Actually Have, Mikala shares both scientific insight and personal stories to help women better understand what's happening in their bodies during midlife, from perimenopause and hormones to ADHD, stress, supplements, and the overwhelming amount of health advice women are constantly given. We also talk about the surprising wisdom of the Serenity Prayer and what it looks like to radically accept the things about ourselves we cannot change while still caring well for our bodies. Everything I Wish I Could Tell You About Midlife: https://amzn.to/3MxL8dH Dr. Mikala's Website: https://www.mikalaalbertsonmd.com/ Mikala's Podcast: Real (Mid)Life: https://www.mikalaalbertsonmd.com/real-midlife-podcast Follow Dr. Mikala on Instagram → @mikalaalbertsonmd Follow SWE on Instagram → @so.what.else  Follow Kaitlin on Instagram → @kaitlingraceelliott  https://www.kaitlinelliott.com/

Part 2 of 2 | Continued from: Continuous Improvement Leadership: Women's Career Guide 2026Executive SummaryWomen leaders continuous improvement culture succeeds or fails based on one variable: the leader's personal commitment. Olaf Boettger's 27-year framework reveals the CEO's 90-day launch plan, two fatal CI mistakes, women's natural CI advantage, and the 10-minute personal Kaizen practice that compounds career results starting today.Quick Takeaways70% of CI initiatives fail — almost always due to leader behavior, not methodology (Olaf Boettger, 27 years P&G/Danaher)Women leaders continuous improvement culture succeeds because women's natural humility and collaborative style align with CI requirementsThe CEO's first 90 days: Gemba ? Top-10 Problem List ? 5 Whys ? Impact-Effort Matrix ? Daily HuddlesPersonal Kaizen takes less than 10 minutes per day and starts compounding career results immediatelyLaid-off women can apply CI directly to job search — turning a demoralizing process into a systematic, controllable oneIn Part 1 of this conversation, Olaf Boettger revealed the foundations of women leaders continuous improvement culture — Kaizen philosophy, Gemba principles, and the three capabilities that make it work: courage, humility, and discipline. But knowing the philosophy is not the same as executing it.Most organizations have heard of Kaizen. Most have tried it. Most have failed.According to Olaf, who spent 27 years at Procter & Gamble and Danaher mastering this system, the failure is rarely about the methodology. It is almost always about the leader.In Part 2 of our Women's Leadership Success Podcast interview, Olaf reveals exactly what a successful women leaders continuous improvement culture launch looks like — the CEO's first 90 days, the two fatal mistakes that kill every initiative, why women bring a genuinely underappreciated competitive advantage to this work, and the personal Kaizen practice that takes less than 10 minutes a day and starts compounding results immediately.As an executive coach with over 30 years of experience (MA, MFT, PCC) and host of a podcast ranked in the top 1.5% globally with over 750,000 downloads, I have seen this framework transform the careers of women who stopped waiting to be recognized and started building systems that made them impossible to overlook. Building a women leaders continuous improvement culture is not only a leadership strategy — it is a career survival strategy in 2026.Ready to make yourself the standout candidate in 2026's competitive market?Download our FREE Leadership Branding Blueprint Accelerator and discover:The exact 5-step system to position yourself as indispensable (not just competent)How to document CI results in a format that gets you promoted 3x fasterThe personal achievement tracker that turns invisible work into visible impactScripts for self-advocacy conversations that feel natural, not pushyDOWNLOAD FREE — womensleadershipsuccess.com/blueprintThe CEO's First 90 Days: Your Continuous Improvement Culture Launch PlanIf you are stepping into a new leadership role — or finally ready to build a women leaders continuous improvement culture in your existing organization — the first 90 days set everything. Olaf's approach is structured around a deceptively simple insight: the problems you can solve are already visible if you are willing to go look at them.Step 1: Go to Gemba — The Real Place (Days 1–30)Gemba is the Japanese term for the real place — where the work actually happens. For a CEO or senior leader, Gemba might mean riding along with a salesperson, observing operations on a floor, sitting with engineers reviewing prototypes, or speaking directly with customers about how they use your product.This is not a listening tour. It is a fact-gathering mission. The gap between what leadership believes is happening and what is actually happening is, in most organizations, enormous. The only way to close that gap is to go see for yourself.For women building a women leaders continuous improvement culture, this Gemba-first approach is especially powerful: it signals humility and curiosity before authority — the exact combination that earns trust fast in new organizations.Step 2: Build Your Top-10 Problem List (Days 15–30)After Gemba, the next move is prioritization. A former Danaher colleague of Olaf's — who became CEO of a large Anglo-American corporation — used exactly this method: he created a numbered top-10 problem list and began working through it methodically with his teams.The discipline here is critical. You are not solving all problems. You are sequencing them. Problem 1 gets your full attention and resources until it is resolved. Then Problem 2. Then Problem 3. This focus prevents the scattered, multi-initiative paralysis that kills most CI attempts before they produce results.Step 3: Apply the 5 Whys to Find Root Causes (Days 20–60)Once you have your prioritized list, the next step is diagnosis. Olaf uses the 5 Whys — a Toyota-originated technique where you ask 'why does this problem exist?' and then ask 'why?' to each answer, five levels deep. By the fifth 'why,' you are nearly always at the systemic root cause rather than a surface symptom.The difference is critical. Treating symptoms produces temporary fixes. Addressing root causes produces permanent improvement. This is why organizations that chase the first obvious solution — like a $50 million ERP system — often spend enormous resources only to discover the original problem persists.Step 4: Use the Impact-Effort Matrix to Sequence Solutions (Days 30–60)Not all solutions are equal. Olaf teaches leaders to categorize every potential solution across two dimensions: impact (does it actually solve the problem?) and effort (how much time, money, and energy does it require?).Solution CategoryPriority Action? High Impact + Low EffortDo these FIRST — quick wins that build momentum and credibility? High Impact + High EffortPlan carefully — these are your strategic projects? Low Impact + Low EffortDo only if capacity allows — don't let these consume bandwidth? Low Impact + High EffortEliminate — these drain your CI culture before it startsStep 5: Run Daily Red/Green Huddles as Your Standard Management Meeting (Days 1–90)As described in Part 1, the 15-minute daily red/green huddle is not a CI activity added on top of normal business. It IS the management meeting. Red means a problem is identified and being addressed. Green means performance is on track. Run without exception every day, it signals that the improvement culture is real — not a program that fades at the next crisis.What Your Organization Sees by Day 90When you execute this plan, three things happen simultaneously: your team sees you are committed enough to observe their actual work; they see the organization's most painful problems being addressed systematically; and they begin to internalize what a good solution looks like. This is how women leaders continuous improvement culture takes root — through behavior modeling, not value announcements.The 2 Fatal Mistakes That Kill Continuous Improvement InitiativesOlaf estimates there is a graveyard of failed CI initiatives in nearly every large organization. The causes are almost never about the methodology. Here are the two patterns he sees repeatedly — and what women leaders can do differently.Fatal Mistake #1: The Leader Who Wants Results Without ChangingIn German, there is a phrase for this: 'Wash my fur, but don't make me wet.' The leader wants the outcomes of CI — better numbers, more efficient teams, fewer crises — but is unwilling to personally change how they operate. They hire consultants, launch programs, run trainings. And then they return to their previous behavior.This is fatal because culture follows behavior, not announcements. If the CEO does not go to Gemba, the SVP will not go to Gemba. If the SVP does not go, the VP will not go. By the time the directive reaches managers who are supposed to implement CI, it has been diluted into a program that nobody owns.For women leaders specifically: the antidote is your natural advantage — the willingness to be publicly humble, to admit what you do not know, and to go see before you decide. A women leaders continuous improvement culture that the top leader personally models is one that spreads without a mandate.Fatal Mistake #2: Treating CI as a Separate ActivityThe second pattern is more subtle but equally deadly: organizations that run CI as a parallel track alongside their 'normal' business. Friday afternoon training. Quarterly workshops. A dedicated CI team that other leaders do not engage with.This is the wrong model entirely. At Toyota, Danaher, GE, and every organization where CI works long-term, continuous improvement is not something you do in addition to running the business. It IS how you run the business. The 15-minute daily red/green huddle is not a CI activity — it is the operational meeting. The improvement system and the management system are the same system.The practical implication: if your organization has a CI initiative that exists separately from how work is actually managed, advocate for integrating the two. That single structural change will determine whether your women leaders continuous improvement culture produces lasting results or joins the graveyard.Why Women Leaders Build Continuous Improvement Culture BetterOne of the most powerful moments in our conversation came when I asked Olaf directly: do women bring unique strengths to continuous improvement culture?His answer was unequivocal — and grounded in 27 years of observing what actually works in organizations around the world."There is a lot less ego involved in a lot of women I've worked with. And if we look at the three capabilities for successful continuous improvement — courage, humility, and discipline — I've seen women bring more to the table, especially on the humility side. Being more open to say: let's bring others in,

Time is supposed to heal everything. But for the millions of people navigating divorce after betrayal, that promise falls flat. They're functioning, managing the kids, showing up to work, doing all the things, and still carrying the weight of something that happened years, sometimes decades, ago. Fine, it turns out, is not the same as healed. In this powerful episode, Susan Guthrie welcomes back Dr. Debi Silber, founder of the Post Betrayal Transformation Institute and author of the new book Unstuck:The Practitioner's Guide to Moving Betrayal Clients from Survival to Transformation. Together, they unpack why so many people who have experienced betrayal, whether infidelity, financial deception, or the shattering of expectations that comes with divorce itself, get trapped in a cycle that looks like survival but feels like anything but living. Dr. Debi's research, drawn from over 100,000 people tested, reveals that healing from betrayal is not just possible. It is predictable. This conversation is for anyone who has ever asked, "Why am I still not over this?" Whether you are in the middle of a divorce, just discovering a betrayal, or years out and still feeling its grip, the lessons in this episode apply. It is also essential listening for the legal professionals, coaches, therapists, and mediators who want to understand what is truly going on beneath the surface. What You'll Learn Betrayal in divorce is not just about infidelity. It is a collapse of trust on every level How Post Betrayal Syndrome keeps people physically, mentally, and emotionally stuck long after the relationship has ended The five proven, predictable stages of betrayal recovery and why most people unknowingly park in Stage Three Why self-trust is the real wound of betrayal and how rebuilding it through boundaries, intuition, and small kept promises is where healing actually begins How the Window of Willingness reveals whether the person who betrayed you is genuinely doing the work, and what that means for your path forward Why transformation does not begin until Stage Four and how Dr. Debi's new book Unstuck gives practitioners a roadmap for guiding betrayal clients all the way through, not just to fine About the Guest  Dr. Debi Silber, Founder and CEO of The PBT (Post Betrayal Transformation) Institute and National Forgiveness Day, is an award-winning speaker and 2-time #1 International bestselling author. Her podcast, From Betrayal to Breakthrough, ranks in the top 1.5% globally. Her groundbreaking PhD study revealed 3 discoveries that completely revolutionized our understanding of betrayal-and how to achieve full healing physically, mentally, and emotionally. Creator of the world's #1 betrayal recovery certification for life, business, health, and leadership coaches, Dr. Debi equips practitioners globally with her evidence-based framework so they can deliver exponentially better results with their existing clients. Featured on FOX, CBS, The Dr. Oz Show, and TEDx (twice), she equips practitioners with the missing framework-helping them move from uncertainty to confidence, from using general tools that keep clients stuck to specialized approaches that create genuine transformation. Connect with Dr. Debi Silber Website: http://thepbtinstitute.com Book: Unstuck: The Practitioner's Guide to Moving Betrayal Clients from Survival to Transformation Special Episode Resource: Rebuilding Self-Trust After Betrayal, A Guided Workbook If this episode resonated and you are ready to start moving from stuck to unstuck, download Susan's free guided workbook, Rebuilding Self-Trust After Betrayal. It walks you step by step through where self-trust was shaken, how to reset your boundaries, and how to begin the deliberate work of healing.  Download the guide here: https://6091f38a-6f36-42ef-8f98-d1cf174bdc28.lovableproject.com/episode/b2a06e0a-b3e1-42f6-b9b8-2f1889c9577c#resource Make the Most of Your Listening Experience: If this episode resonates with you, be sure to: Subscribe to Divorce & Beyond so you never miss an episode. Share this episode with friends or loved ones who need hope and healing. Leave a 5-star review to help us reach even more listeners. Follow Us Online: Divorce & Beyond:  https://divorceandbeyondpod.com, IG: @divorceandbeyondpod Meet Our Host Susan E. Guthrie®, Esq. is one of the nation's leading family law and mediation experts, with more than 35 years of experience helping individuals and families navigate divorce and conflict with clarity and compassion. She is the Immediate Past Chair of the American Bar Association Section of Dispute Resolution, a best-selling author, and a sought-after speaker, trainer, and practice-building consultant. Susan recently appeared as the featured expert on The Oprah Podcast, where she shared her insights on gray divorce and the changing landscape of relationships. Her expertise has also been featured in The Wall Street Journal, Forbes, The Washington Post, NewsNation, and NBC's Chicago Today, among many others. As the creator and host of the award-winning Divorce & Beyond® Podcast, ranked in the top 1% of all podcasts worldwide with more than 3.4 million downloads, Susan brings together top experts and powerful personal stories to help listeners move through divorce and beyond with confidence, insight, and hope. Learn more about Susan and her work at susaneguthrie.com. Divorce & Beyond is a Top 1% Overall and Top 100 Self-Help podcast designed to help you with all you need to know to navigate your divorce journey and most importantly, to thrive in your beautiful beyond!   ***************************************************************************** A Smarter, Simpler Way to Navigate Your Divorce Looking for a clearer and more affordable way to move through your divorce? Check out Hello Divorce. Their guided online platform combines easy-to-follow tools with real legal and coaching support to help you complete your divorce with less stress, less confusion, and far lower costs than a traditional courtroom battle. They have created a special page just for Divorce & Beyond listeners. Explore your options at hellodivorce.com/susan. ***************************************************************************** Special Offer from Blue Mercury Treat yourself to luxury skincare, makeup, and fragrance favorites from Blue Mercury, your destination for beauty and self-care. Divorce & Beyond listeners receive 15% off their first order when they use the special link in the show notes. Because you deserve to look and feel your best,  inside and out. You must use this link to receive the 15% off on your first Blue Mercury order: https://divorcebeyond.com/Blue-Mercury ***************************************************************************** Opportunities for Expert Guests and Fellow Podcasters Partner with Divorce & Beyond Whether you're a podcaster looking to expand your reach or an expert ready to share your insights, Divorce & Beyond offers the perfect platform to amplify your voice.  Find out more here: https://divorceandbeyondpod.com/guest-opportunities ***************************************************************************** DISCLAIMER:  THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL ADVICE.  YOU SHOULD CONTACT AN ATTORNEY IN YOUR STATE TO OBTAIN LEGAL ADVICE WITH RESPECT TO ANY PARTICULAR ISSUE OR PROBLEM

 Dr. Debi Silber breaks down exactly why betrayal hits differently than other types of trauma — and why understanding that difference is the key to actually healing from it. Drawing on her PhD research and work with over 100,000 people, Dr. Debi explains the three discoveries that changed everything, why so many people suffer in silence, and how coaches and practitioners can better serve clients who've been betrayed.  Key Topics Discussed  The Three Discoveries from Dr. Debi's PhD Research  Betrayal is a different type of trauma that requires a different way to heal  There is a specific collection of physical, mental, and emotional symptoms so common to betrayal it's now known as Post Betrayal Syndrome®  Healing is proven and predictable — there are Five Stages from Betrayal to Breakthrough™, and we know what happens at every stage and what it takes to move through each one  Why Betrayal Is Different from Other Traumas  With other traumas, you grieve and rebuild your life. With betrayal, you must rebuild both your life and yourself — your sense of identity, safety, confidence, worthiness, trust, and belonging are all shattered.  The person who caused the harm is typically the same person you would have turned to for support — making betrayal uniquely isolating.  Unlike other traumas that draw community support, betrayal often brings silence, minimization, or abandonment from those closest to you.  Many betrayed people suffer alone — embarrassed, humiliated, and ashamed over something that was done tothem.  The Trust Shattering Effect When the person you trusted most proves untrustworthy, it doesn't just damage trust in them — it destroys your entire internal system for discerning trustworthiness. You stop trusting yourself. This is why telling betrayal survivors to "just trust in a low-stakes situation" misses the mark entirely.  What This Means for Coaches and Practitioners  Post Betrayal Syndrome® and the Five Stages were not part of your coaching, therapy, or somatic training — and it's not your fault.  Your most resistant, cycling, or plateau-ing clients may be betrayal clients — even if they're coming to you for something completely unrelated (weight, gut issues, anxiety, leadership struggles, business blocks).  Stage Three looks like "I'm fine" — but fine is functional, not transformed. Knowing the language of each stage helps you recognize when a client is ready to move deeper rather than exit the process early.  47% of people who've been betrayed have a weight issue. 45% have gut or digestive issues. Healing the root (betrayal) heals the symptoms.  Resources Mentioned  UNSTUCK: The Practitioner's Guide to Moving Betrayal Clients from Survival to Transformation — Dr. Debi's newest book, available now with bonuses at thepbtinstitute.com/unstuck: https://thepbtinstitute.com/unstuck/   PBT Certification Program — the #1 betrayal recovery certification for life, business, health, and leadership coaches (ICF-approved): https://thepbtinstitute.com/get-certified/   Waitlist for working with a certified PBT Coach: thepbtinstitute.com  Connect with Dr. Debi  Website: thepbtinstitute.com https://thepbtinstitute.com   Podcast: From Betrayal to Breakthrough 

Lauren Schiavone spent 17 years at P&G as a brand manager and a builder of ecommerce from the ground up. She has now taken that wealth of process, tech, and organizational experience and combined it with a deep understanding of AI to create Wonder Consulting LLC. She works with teams to guide them from AI novice to AI expert, moving AI value from “write this email” to “optimize my PDP content across this retailer for the upcoming season”. Lauren joins our Lauren Livak Gilbert and Peter Crosby to drop some wondrous AI knowledge for our listeners.

Pastor Alex Sagot

The Match Guide is back for another season!Join us as we introduce the fourth season of the AEW Match Guide with an all new lineup of matches for us to deep dive into, this time expanding out beyond the ring of Tony Khan looking at the wrestlers, promotions, movements and matches that made AEW what it is today. Join me and my guest every second Monday as we look into some of the greatest matches ever in the way only we can.If you'd like to suggest a match for me to add to the list then you can do so in the AEW Match Guide thread of the Social Suplex Discord.As an introduction (and for some fun) Floyd Johnson Jr. from All Things Elite and I will also be conducting a draft where we take control of Dynamite & Collision and each draft a 25 man roster to appear on each show. You can let us know who you think picked best in the Social Suplex Discord.To join the Social Suplex community, you can join the Discord. https://discord.gg/PmcJU4euYQFollow your host Sam Brown on X @Sir_Samuel or email sambrownmedia@gmail.comFollow Floyd on X@floydjohnsonjr.Find exclusive clips of the show on the Social Suplex Youtube page: https://www.youtube.com/@SocialSuplexSupport this podcast at — https://redcircle.com/social-suplex-podcast-network/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

During the playoffs, we at OMS want to make sure you're always streaming to the best of your abilities. This episode covers streaming adds and corresponding drops for Monday, March 9 and Tuesday, March 10 in your playoff semifinal week! The Old Man Squad has a PATREON now. It's $1 and doesn't get a single benefit. It is entirely to support the mission here but won't change anything we do. https://www.patreon.com/cw/oldmansquad Follow Dan Besbris on Twitter: https://x.com/danbesbris Find Dan on the brand new BlueSky social network: https://bit.ly/3Vo5M0N Check out Dan's Google Sheet with Ranks, Weekly Streaming Schedule Charts & Injury Replacement Adds FREE! https://bit.ly/3XrAdEW Listen and subscribe on iTunes: https://apple.co/3XiUzQK Listen and subscribe on Spotify: https://spoti.fi/3ACCHYe Float on over to the new Old Man Squad Sports Network YouTube page to watch videos from the network's top talent: https://bit.ly/46Z6fvb Join the Old Man Squad Discord to chat with Dan and all the other hosts: https://t.co/aY9cqDrgRY Follow Old Man Squad Fantasy on Instagram for all our short videos: https://bit.ly/3ZQbxrt Podcast logo by https://twitter.com/freekeepoints Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Cheltenham Festival Day 2 Betting Guide with our panel of Emmet Kennedy, Adam Mills, Andy Newton, Peter Michael and Aidan O'Hara preview every race on Day 2 of the Festival, sharing their best bets for Wednesday. From the opening Turners Novices' Hurdle to the future stars in the Champion Bumper, the team break down the full card with strong opinions, lively debate and the usual Final Furlong craic. Along the way, the panel reveal their NAPs and next best bets, including selections priced up to 25/1.

In this episode of The Pilates Business Podcast, host Seran Glanfield tackles one of the most persistent myths in the boutique fitness industry: that more clients automatically equals more success. Seran breaks down why chasing new leads without the right foundations in place can actually accelerate stress, erode profit margins, and push studio owners closer to burnout — not further away from it. Drawing from her work with studio owners around the world inside her Thrive Business Coaching Program, Seran reveals why the real growth bottlenecks in most Pilates and boutique fitness businesses aren't about lead generation at all — they're hiding in retention systems, pricing strategy, operational capacity, and leadership development. If you've been working harder than ever but still feel like your business is fragile, reactive, or unpredictable, this episode will completely shift how you think about scaling your studio. Seran shares why sustainable, profitable studio growth comes from building smarter — not bigger — and what it truly looks like to design a boutique fitness business that supports both your income goals and your life.

To download the FREE Sleep Guide & Check List go to https://www.skool.com/roadmanAnthony Walsh sits down with Harry Gestetner, founder of the Orion sleep system, to unpack the science of sleep and its impact on athletic performance. They explore sleep cycles, recovery, and the role of body temperature in quality rest, along with practical ways athletes can optimise their sleep for better training and results.A BIG shoutout to our incredible sponsors - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Parlee Cycles ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠"Whether it's a tough day, a gruelling training session, an epic road trip or sitting on the side of the road, exhausted and wondering how you'll get to the top... The answer is regularly to just get back in the saddle and ride. Ride The F...ing Bike. RTFB!"Go check out their amazing bikes at https://www.parleecycles.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠4Endurance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Pro level fuel, made accessible. Myself and Sarah trust 4Endurance for all our fuelling needs. Their reange is HUGE and won't break the bank. Go check them out here https://4endurance.com/⁠⁠⁠⁠⁠⁠⁠METPRO⁠⁠⁠⁠⁠⁠⁠ MetPro coaches analyze your unique metabolic profile — how your body processes fuel under stress — and use that data to build a personalized nutrition and training strategy that evolves as your training load and goals change.And right now, Roadman Cycling listeners can get a complimentary metabolic profiling assessment, plus a one-on-one consultation with a MetPro coach.Just go to ⁠⁠⁠⁠⁠⁠⁠www.metpro.co/roadman⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BIKMO⁠⁠⁠⁠⁠⁠⁠Bikmo protects you and your bike fromtheft, accidental damage, race-day disasters, and even baggage claim shenanigans. Yourhelmet, GPS, and other kit are covered too. Got more than one bike? Of course you do – you get 50% off each extra bike on the same policy.Protect your ride before it's too late – head to ⁠⁠⁠⁠⁠⁠⁠Bikmo.com⁠⁠⁠⁠⁠⁠⁠ to get covered.

Dr. Ashley Mak explores personalized pain management strategies, focusing on identifying individual movement patterns and biases to optimize recovery. He emphasizes the importance of testing one variable at a time and tailoring exercises to specific archetypes like extension, flexion, lateral, and rotational biases.Check us out at ifixyoursciatica.comMarin County, California Resident? Check out our local clinic in San Rafael, we make house calls: dragonphysicaltherapy.comYou can get access to the somatic tracking cheat sheet here: https://ifixyoursciatica.gymleadmachine.co/self-treatment-cheat-sheet-8707-4603Check out our favorite products! (affiliate page): https://ifixyoursciatica.gymleadmachine.co/favorite_productsDid you know that our YouTube channel has a growing number of videos including this podcast? Give us a follow here- https://youtube.com/@fixyoursciatica?si=1svrz6M7RsnFaswNAre you looking for a more affordable way to manage your pain? Check out the patient advocate program here: ptpatientadvocate.comSupport this podcast at — https://redcircle.com/fix-your-sciatica-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Pastor Jeremy wraps up our series “Didn't See That Coming – A Skeptic's Guide to Living Like Jesus” by looking at James 4 and the powerful truth that when we humble ourselves before God and resist the devil, he will flee. When we walk in humility and depend on God's power, the enemy has no choice but to run!

Pastor Jeremy wraps up our series “Didn't See That Coming – A Skeptic's Guide to Living Like Jesus” by looking at James 4 and the powerful truth that when we humble ourselves before God and resist the devil, he will flee. When we walk in humility and depend on God's power, the enemy has no choice but to run!

Les journalistes et experts de RFI répondent également à vos questions sur l'échange de prisonniers ukrainiens et russes, la fin des visas étudiants pour certains pays au Royaume-Uni et la nomination d'un nouveau Guide suprême en Iran. RDC : quels défis attendent James Swan, le nouveau chef de la Monusco ?   L'ONU a nommé l'Américain James Swan à la tête de la mission de maintien de la paix en RDC. Il succède à la Guinéenne Bintou Keita dans un contexte sécuritaire très tendu dans l'est du pays, marqué par la reprise des combats avec l'AFC/M23. Pourquoi avoir choisi un Américain pour diriger la Monusco ? Cette décision a-t-elle été influencée par Washington ? Au regard de son expérience et de son parcours de diplomate, James Swan peut-il vraiment faire respecter le cessez-le-feu dans l'est du pays et relancer l'action de la Monusco ? Avec Patient Ligodi, journaliste au service Afrique de RFI.      Ukraine-Russie : comment expliquer la vague de libération des prisonniers de guerre ?   Au total, 1 000 prisonniers ont été libérés. L'Ukraine et la Russie ont échangé, chacune, 500 prisonniers de guerre grâce à la médiation des États-Unis et des Émirats Arabes Unis. Cet accord constitue l'un des rares gestes concrets entre Moscou et Kiev. Pourquoi cet accord intervient-il maintenant ? Que sait-on du profil des prisonniers libérés ? Comment les États-Unis et les Émirats Arabes Unis ont-ils permis ces échanges ? Avec Kseniya Zhornokley, journaliste spécialisée pour la rédaction ukrainienne de RFI.        Royaume-Uni : pourquoi Londres ferme ses portes aux étudiants de certains pays ?   La décision a été annoncée par la ministre de l'Intérieur Shabana Mahmood. À partir du 26 mars, les ressortissants afghans, camerounais, birmans et soudanais ne pourront plus obtenir de visa étudiant pour étudier en Grande-Bretagne. Le gouvernement travailliste de Keir Starmer durcit donc encore un peu plus sa politique migratoire. Pourquoi cette mesure est-elle adoptée maintenant ? Pourquoi les étudiants de ces quatre pays sont-ils visés en particulier ? Avec Sidonie Gaucher, correspondante à Londres de RFI.       Iran : le fils succède à son père, comment expliquer ce choix ?   Son nom circulait de longue date pour prendre le relais d'Ali Khamenei, mort sous les bombes américano-israéliennes au premier jour de la guerre. Mojtaba Khamenei a été choisi dimanche par l'Assemblée des experts, collège de 88 membres appartenant au clergé chiite, pour succéder à son père comme guide suprême. Comment expliquer ce choix ? Le fils bénéfice-t-il du soutien de tout le régime iranien ?  Avec Clément Therme, chercheur, professeur à l'Université Paul-Valery de Montpellier. Auteur de l'ouvrage « Téhéran/Washington, 1979 – 2025 : Le grand satan à l'épreuve de la révolution islamique » (éditions Hémisphères).   

In this episde we chat to debut crime novelist M.K. Oliver about A Sociopath's Guide to a Successful Marriage, and the inspirations behind it, including the real Lalla Rookh who gives the book's protagonist her name. 

Award-winning, bestselling author Laura Frantz is passionate about all things historical, particularly the 18th-century, and writes her manuscripts in longhand first. Her stories often incorporate Scottish themes that reflect her family heritage. She is a direct descendant of George Hume, Wedderburn Castle, Berwickshire, Scotland, who was exiled to the American colonies for his role in the Jacobite Rebellion of 1715, settled in Virginia, and is credited with teaching George Washington surveying. Proud of her heritage, she is also a member of the Daughters of the American Revolution. Special Guest Co-Host Heather Tabers Today we have someone special joining us. Since Darcy was unable to join for this recording, our friend Heather Tabers stepped in to cohost with KyLee. Heather writes Historical Romance and Children's Fiction, and she also hosts The Hope-Filled Romantic—a podcast where faith and fiction meet real-life love stories. And now for the interview with Laura Frantz, discussing her latest novel, The Belle of Chatham. (pronounced “chat-um”) Is there a word or goal that's inspiring you in this chapter of life? Laura: You hit it on the head when you opened and said, “How do we pursue God through our writing?” I’m eighteen novels in now, and my pursuit for the Lord is stronger than it was even with my debut novel back in 2009. I just want to honor him with a gift. He gave the writing gift–it wasn’t one I asked for or really wanted, but it was a sign to me. We’re here to bless and minister to others, and I think the written word does that. So my desire is just to press on. Life is often a spiritual fight, and I just want to finish well.   We don’t know how much time we have. I’m old enough to remember the nation's bicentennial, which was 1976 and now we’re at 2026. So this is a huge milestone, historically for us as a nation, and personally. Whatever time I have left, hopefully it’s many more years and many more books, I want to pursue God with everything that is in me and try to honor him with every story I write. Read more: Episode 122: The American Revolution and Family Bonds with Laura Frantz KyLee: Wow, I admire that. Just to press on, to move forward–whatever’s in front of you, whatever comes your way–just to keep moving towards God. And you’re speaking specifically towards the books you're writing, but really that’s applicable to every area of our life, as parents, and spouses, and at work, and everywhere we go. And when I think about pressing on with God, I picture that light in front of us, guiding us. What is one book that you read last year that really stuck with you and why? Laura: You know, I read a lot of historical fiction, mostly for research, but one thing I’ve gotten invested in is a 24-book series in the general market – Anne Perry’s William Monk Victorian Mysteries. And there’s a reason I invested in that. My book that releases next January is set in London. I wanted to see how another author, even in a different time period, handled that same setting along the River Thames, and with the police force at that time. So I thought, “Oh, I’ll just read one book.” But there’s a reason Anne Perry is so wildly popular and prolific. She has some of the smartest writing I’ve ever read. So the William Monk series is clean, although a little bit bloody or gruesome at times, but so eye-opening into Victorian England. Do you have a favorite historical figure who inspires you? Laura: George Washington and also Daniel Boone. Men who were both totally intrepid and stalwart. George Washington didn’t know that he’d be on our currency now, or we’d name our capital after him. He had no idea he was the great “George Washington.” And Daniel Boone plays a big part in my heritage. I'm from Kentucky, and recently, I read a document that listed my ancestor as coming into Kentucky with Boone in the latter 18th century. And also George Humes, my ancestor, is credited with teaching surveying to the very young Washington from 1748 to 1750 in Virginia. So to see how the Lord has allowed me to write so close to my ancestry is such a beautiful thing to me. I don’t understand it, but just seeing my people come alive in history, and with such an amazing godly historical figure like Boone, is truly amazing. This crazy woman in the 21st century is writing about these amazing historical figures, and there’s actually a link. Only God could have done that. Heather: My family is the McFeeders family, and we came from the Hume Clan, so I have to believe that we’re cousins somehow. Laura: Long-lost cousins! I love it! KyLee: You never know what you’ll find when you start digging into your genealogy. I have chills just hearing you found out that one of your ancestors came over with Daniel Boone. Digging back and finding out where your people come from is very exciting. And is there anything especially interesting that you haven’t covered in other interviews that you could share with us? Laura: Years ago I decided that in 2026 my hope was to write a book honoring our country and our founders. Because I’m very proud to be American. The Lord said He sets us in the times, the seasons, and the places where we’re supposed to be. And to be an American is certainly a privilege, and He’s blessed this country so much in the past, since our founding. So, like I said earlier, I want to press on in the spirit of 1776 and continue carrying that forward and honoring Him. Our nation is great because it was based on godly principles. That’s why I’m proud to be an American, and hopefully that shines through The Belle of Chatham‘s pages. In 1777, caught in the crossroads of the American Revolution, sisters Maebel and Coralie Bohannon's quaint New Jersey village becomes a battleground as they house American officers in their home. Rebellion ripples through their family as members take opposing sides–Patriots and Loyalists–causing a deep chasm that fractures their once-unbreakable bond. As Mae's friendship grows with the American general Rhys Harlow, Coralie continues her liaison with her childhood sweetheart, a British officer stationed in New York. Torn between her growing love for the general and suspicion that her sister is a British spy, Mae leaves the only home she's ever known for the New York frontier. When betrayal strikes in the heart of the wilderness, she's forced to take a perilous journey that tests her very survival and those she loves, all in the name of liberty. Can you tell us a little more about Maebel and Coralie (and their love interests)? Laura: I don't have a sister; I have a younger brother. So it's fun to create these fictional sisters. In The Indigo Heiress, the bond between my heroine and her sister was extremely tight. That's not the case in The Belle of Chatham. You have two very different women, almost the same age, who are nothing alike—different in looks, personality, loyalties. And their love interests are very different. Mae is in love with a rifleman, who's from a very different world than herself, and her sister Coralie is infatuated with a British soldier. Which is indicative of where their loyalties lie, Mae with the Patriots, Coralie with the British. I tried to make it as true to history as possible. Not everyone is close to their sisters, so I wanted to bring that out. How wartime issues can fracture and fray that already-strained relationship. KyLee: That’s so like real life. As we traverse those long-term relationships, it's not always easy. I think sibling relationships are special because you start out so young and go through so many seasons together. I hope that, in the end, Mae and Coralie can find something in common. I have three sisters, and I'm very close with one. With a couple of my little sisters, we've had moments where our differences created distance. Now, when I look back over the seasons, I see things she does very differently from me, and I value them. I've learned from her and her very different approach to things. Laura: A beautiful, open-hearted concept. And that bears pondering: “How would Jesus love this person that’s different than me, or that I really want to condemn or distance myself from?” Jesus says we’re to love them anyway, leaning heavily on Jesus to do it. I don't know that Mae, in this novel, does that well. She tries. It takes practice, right? And Coralie makes it very interesting. And it’s relatable to today. We might not be in a war, but we definitely have different political opinions in our nation right now, stronger than they have been in a while. It’s not uncommon to see siblings falling on either side of the aisle. One thing that grieves me very much, that is even mirrored in this novel, is how people cease to talk to each other. There’s just no relationship anymore. And that’s heartbreaking. That’s a wound that too easily festers. If we have to be the one that breaks down that wall, in Jesus’ name, to ask for His help and an opportunity to do that, I believe He’ll give it. Just because you're distant from loved ones, that doesn’t mean it’s forever. Ask the Lord to help you mend that relationship, even if you have to make the first move. KyLee: Absolutely. Something I keep seeing, that really hurts my heart, is when people are so upset by things that are disturbing, and there’s a sense of powerlessness. And I've found myself saying to other adults what I've said to my children for years: Look at your circle. You start small, and it gets bigger. Siblings, spouse, children, friends, church, community, work, and it moves out from there. Pray for the big things, that's important, and if you are one of those people who has an opportunity to go to a far-away place and make an impact in that circle, do it. But don't let what's so far away from you distract in the circle where God has placed you. Be present where you're at, and you can make a difference. You can be loving, you can be understanding, you can have respectful conversations, and trust God and encourage other people to trust God. Heather: That’s such a good word, KyLee. So many times, my heart is so burdened by everything I see on the news. And my husband is faithful to remind me, “Heather, you’re not supposed to know every person that died in North Carolina and California.” People have suffered atrocities all around the world forever. But it wasn’t until recently that we’ve had the technology to know every single one of them, sometimes in real time. And he’s like, “You’re just not supposed to know all these things.” So I love that you tell people to focus on their circles. I can’t go help everyone, but I can help the people next to me. KyLee: And every generation has its own burden to bear. God knew that you would be born in this generation with this technology, and He’s equipped you like He’s equipped me. Laura: I recently heard an author say, “We're not meant to be omniscient. That's God's job.” Social media and the internet have us almost omniscient, so to speak, in a human perspective. We have access to everything around the world. And I kept hearing him say, “God doesn't mean for us to be omniscient because it's very burdensome.” I thought that was a really interesting point. What's next for your writing? Laura: Right now is a busy, busy season! I just handed in a 400-page novel set in 1798 London, releasing January of next year. I'm also halfway through a Christmas novella that will be releasing September of 2027, but it's due this fall. And then I'm beginning another novel set in Colonial America 1733, a totally new setting. So that has me quite busy. I will also be traveling to England next January. And then in 2027, I'm leading a tour of some historic sites in the United States. I've done England and Scotland, and had a wonderful time with readers. So I'm excited to do a stateside trip this time, and I hope readers can join me. If you head to my website, LauraFrantz.net, and sign up for my newsletter, about halfway down the home page, you'll get the tour news and details, as well as book updates. I work hard on my newsletters and try to keep them fun and fresh and interesting. And where else can readers connect with you? I’m very active on my Facebook author page, and on Instagram. I post every couple days or so on X, but I'm not very active. But most of my followers, interestingly enough, are on Pinterest. And, I just love my readers. How ever they want to come–through my newsletter or my website or socials–is always welcome to me, a delight. BOOKWORM REVIEW The Mistress of the Macabre has penned another five-star stunner!  “Night Falls on Predicament Avenue” features Jaime Jo Wright's signature blend of atmospheric prose, eerie suspense, and spiritual depth. Black as a mourning veil, this literary cuppa is enriched by the aromatic earthiness of a forgotten graveyard and contrasted with a honeyed note of hope—warm and bright as a candle's flame, flickering amid shadows.  The authentic characters of Effie and Norah will make readers feel seen and heard, especially those who suffer with anxiety, and the absorbing plot will keep readers turning pages into the wee hours, eager to navigate the mystery's winding paths of intrigue. The final plot twist ripped a gasp straight from my chest. A literal, audible, GASP! Good gracious, was I well and properly gobsmacked! Wright has truly outdone herself with this haunting tale's jaw-dropping, mind-reeling, gut-punching conclusion. If you're a fan of true crime podcasts and gothic fiction, be sure to visit Predicament Avenue . . . preferably, before night falls! Read more about Jaime at her website. (www.jaimewrightbooks.com)~ Angela Bell, author of A Lady's Guide to Marvels and Misadventure If you enjoyed this episode, we hope you'll subscribe for more on your favorite listening platform, and join our newsletter (see the sidebar). Don't forget to share it with a fellow historical fiction reader! And if you really enjoyed this episode and would like to support, you can always buy us a coffee. Thanks again for joining us for this episode of the Historical Bookworm Show! Join the conversation in the comments, and be sure to connect with Laura Frantz, and our special guest Heather Tabers. If you really enjoyed the show, you can always Buy Us a Coffee. Until next time, KyLee and Darcy

Tahra Zafar is a costume and creature effects designer. She designed the Paddington Bear puppet featured in the hit West End production Paddington: The Musical.Born into a theatre family, she grew up with an Armenian American father who worked as a choreographer in the first West End production of West Side Story, and a mother who moved from a career as a ballerina to theatre work around the world. Her interest in making began early, helping her father with practical projects such as restoring their house, even learning to build walls and spending her spare time model making, with Airfix creations suspended from her bedroom ceiling.After studying theatre design at Central Saint Martins, she began her career making theatre costumes. She spent some time at the Jim Henson creature workshop where she made some of the creatures for the first Harry Potter film including Hedwig the owl and Scabbers the rat.After her daughter was born, Tahra worked on some of the characters for In the Night Garden with her daughter, a willing judge of what worked for toddlers. In 2012, Tahra was in charge of 23,000 costumes for the London 2012 Olympic opening and closing ceremonies. This role included an audience with the late Queen to ensure the wig and dress were correct for Her Majesty's stunt double when that iconic skydive was performed at the Olympic opening ceremony. Tahra lives in London with her daughter.DISC ONE: Thunderbirds (Main Theme) - The Barry Gray Orchestra DISC TWO: Gee, Officer Krupke. Composed by Leonard Bernstein and performed by Leo Kharibian, Norman Furber and Vince Logan DISC THREE: Beethoven: Symphony No. 9 In D Minor (movement six) Composed by Ludwig van Beethoven and performed by Berlin Philharmoniker, Wiener Singverein and conducted by Herbert von Karajan DISC FOUR: Brazil – Geoff Muldaur DISC FIVE: Sir Duke - Stevie Wonder DISC SIX: Groove Is in the Heart - Deee-Lite DISC SEVEN: Eclipse - Pink Floyd DISC EIGHT: Take Five - Dave Brubeck BOOK CHOICE: The Hitchhiker's Guide to the Galaxy Complete Books by Douglas Adams LUXURY ITEM: A set of art materials and a storage box CASTAWAY'S FAVOURITE: Eclipse - Pink Floyd Presenter: Lauren Laverne Producer: Sarah TaylorDesert Island Discs has cast other costume designers away to the island over the years including Oscar winners Jenny Beavan and Sandy Powell. You can hear their programmes if you search through BBC Sounds or our own Desert Island Discs website.

Is the US/Israeli invasion of Iran going according to plan? The mainstream media wants you to think so, but the reality on the ground tells a very different story. In this episode of Common Censored, Lee Camp and Elanor Goldfield expose the massive blind spots in corporate media coverage, revealing how Iran appears to be successfully penetrating Israeli defenses, the staggering cost of $11,500 per second, and the terrifying "Samson Option" nuclear threat. We break down the US torpedoing an unarmed Iranian ship, the 30% child death toll in Iran, why Iraqi Kurds are refusing to be America's "guns for hire," and how the FBI may have manipulated Trump into this war. Plus, the ethnic cleansing unfolding in Lebanon and Trump's new DHS head—an MMA fighter with zero experience and proud ignorance of geography.My comedy news show, Unredacted Tonight, airs every Thursday at 7pm ET/4pm PT. My livestreams are on Mon and Fri at 3pm ET/Noon PT and Wednesday at 8pm ET/5pm PT. I am one of the most censored comedians in America. Thanks for the support!

You're not lazy — your environment might be working against you. Midlife women often blame willpower when the real issue is friction in their physical space. From kitchen setup to sleep environment to visual cues for movement, small environmental shifts dramatically influence health behaviors. This episode teaches women over 40 how to reduce decision fatigue, remove barriers, and design spaces that make healthy choices easier during perimenopause and menopause. If you want to take this work deeper, grab my book The Consistency Code: A Midlife Woman's Guide to Deep Health and Happiness. ✨ It's the roadmap midlife women are using to lead themselves powerfully in the health arena and beyond. Available now at https://theconsistencycode.com 

Today's episode is a deep dive with the genius and the gem of a human, Dr. Eboni Cornish. Dr. Cornish is the Associate Medical Director at Amen Clinics and a Fellow, TrainingPhysician Preceptor, and President Elect of the Board for the International Lyme and Associated Diseases Society (ILADS).You don't want to miss this one!She is nationally recognized for her evidence-based work in neuroinflammation, autism, chronic toxicity, and complex chronic illnesses, including autoimmune disease, Lyme, PANS/PANDAS, mold illness, CIRS, and long COVID. By integrating advanced biomarker testing with Amen Clinics' SPECT brain imaging.https://www.instagram.com/dr.ebonicornish/https://www.instagram.com/amen_clinics/https://www.amenclinics.com/team/eboni-cornish-md/https://www.ilads.org/resource/My Website & Work with Me: Instagram: ⁠⁠⁠www.instagram.com/faithandfit⁠⁠⁠⁠⁠⁠www.upliftfitnutrition.com⁠⁠⁠Email for coaching & phone consults: laceydunn@upliftfitnutrition.com & fitandfaith@gmail.comOrder my book "The Women's Guide to Hormonal Harmony" on amazon! 

On this, our 316th Evolutionary Lens livestream, we discuss health, science, and the Cartesian crisis as it relates to global events. First: a new paper finds that infection tends to lead to greater frailty in older people. This reverses the causality of Terrain Theory of Disease (frailty of the body leads to greater susceptibility of infection), and also provides support for a prediction made by Bret and his co-author Debbie Ciszek in the unpublished, longer version of their reserve capacity paper from 2002. Then: what we are seeing on our personal media feeds does not make us eye-witnesses to anything—not necessarily. Plato's Cave of Mirrors means that we are all fed different media diets, and skills such as observation, discernment, and hypothesis generation, inherently fail when nobody can establish what is actually true. Recommendation: start comparing notes with other people as to what they are seeing, rather than what they think it means.*****Our sponsors:NOBS: NOBS is doing a nationwide rollout into 917 Target stores. The full list can be found on http://nobsroutines.com.  Caraway: Non-toxic, highly functional & beautiful cookware and bakeware. Save with Caraway's cookware set, and visit http://Carawayhome.com/DH10 to for an additional 10% off your next purchase.Xlear: Xylitol nasal spray that acts as prophylaxis against respiratory illnesses by reducing the stickiness of bacteria and viruses. Find Xlear online, or at your local pharmacy, grocery store, or natural products store.*****Join us on Locals! Get access to our Discord server, exclusive live streams, live chats for all streams, and early access to many podcasts: https://darkhorse.locals.comHeather's newsletter, Natural Selections (subscribe to get free weekly essays in your inbox): https://naturalselections.substack.comOur book, A Hunter-Gatherer's Guide to the 21st Century, is available everywhere books are sold, including from Amazon: https://amzn.to/3AGANGg (commission earned)Check out our store! Epic tabby, digital book burning, saddle up the dire wolves, and more: https://darkhorsestore.org*****Mentioned in this episode:Ragusa et al 2026: https://academic.oup.com/biomedgerontology/advance-article-abstract/doi/10.1093/gerona/glag043/8497853Gavazzi & Krause 2002: https://www.thelancet.com/journals/laninf/article/PIIS1473-3099(02)00437-1/fulltextNew York Magazine article on Casey Means: https://nymag.com/intelligencer/article/casey-means-and-the-myth-of-the-root-cause.htmlWeinstein & Ciszek 2002: https://pubmed.ncbi.nlm.nih.gov/11909679/Journalist Mizrahi on X (maybe): https://x.com/eliseevanews/status/2029700361297051829Support the show