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Mike meets actor, writer, and director Steven Grayhm, whose award-winning film Sheepdog is about to hit theaters. Steven breaks down how a three-hour ride with a tow truck driver led him on a 14-year odyssey to get to the truth about veteran post-traumatic stress. It's a conversation about grit, service, sacrifice, and the complicated realities faced by the men and women who stand their post long after the uniform comes off. Steven's passion for telling their stories with honesty and respect shines through every frame of Sheepdog, and every minute of this conversation. Big thanks to our terrific sponsors AuraFrames.com/Mike Use code Mike to get $45 off their best-selling Carver Mat frame. ZipRecruiter.com/Rowe to post a job for FREE. American-Giant.com/MIKE Use code MIKE to get 20% off your order. NetSuite.com/Mike Download the CFO's Guide to AI and Machine Learning
Everyone loves to say the first year of marriage is brutal… but what if it could actually be the most fun, forming, and faith-building year instead?Kyler and Britt Nixon — the couple behind 'Love Your First Year' — are here to talk how to know if it's actually more than butterflies, the biblical green and red flags no one warns you about, and what “becoming one” actually looks like. They even get honest about their own first-year fights and what helped them move through conflict, expectations, and intimacy without losing their minds (or each other).If you're dating, engaged, or freshly married, this convo will totally reframe how you see year one… and every year after.Thank you to our sponsors!ZEBRA — Use code ALEX for 10% off any orderCOWBOY COLOSTRUM — Use code ALEX for 25% offJOOVV — Exclusive discount on your first red light therapy orderPALEOVALLEY — Use code ALEX for 15% off your first orderA'DEL NATURAL COSMETICS — Use code ALEX for 25% off first-time ordersGEVITI — Use code ALEX for 20% off your first purchaseOur Guests:Kyler & Britt NixonKyler & Britt's Links:WebsitePremarital CourseInstagram @loveyourfirstyearFree DownloadsPodcast
#289: What if you could enjoy the holiday season food without symptoms being triggered or falling off track? We're sharing practical, non-restrictive tips to help you confidently navigate potlucks while honoring your PCOS goals. To show you exactly how, we're making our favorite festive kale salad right in this video; it's the perfect, delicious, and stress-free dish you can bring to any party. From social pressure to surprise ingredients and everything in between, we're talking mindset, people strategies, and how to bounce back with grace if symptoms get triggered. Whether it's your first Friendsgiving or your tenth office potluck, you deserve to feel good and enjoy this season, without guilt or inflammation. This episode is for you if: - You want to enjoy holiday meals without flaring up symptoms like bloating, acne, or fatigue - You've ever felt pressured or judged for skipping certain foods at social gatherings - You're ready for easy, PCOS-friendly tips and want the recipe for our show-stopping holiday kale salad (that tastes amazing too!) Download The Cysterhood App, the largest community of PCOS women learning to lose weight & reverse symptoms with daily meals & workouts designed for PCOS! What's Your PCOS Type? - Take the quiz! OvaFit PCOS Supplements CONNECT WITH US: Website Instagram Tik Tok YouTube Pinterest While Tallene is a Registered Dietitian and Sirak a Personal Trainer, this podcast provides general information about PCOS. It is not meant to serve as fitness, nutrition or medical advice related to your individual needs. If you have questions, please talk to a medical professional. For our full privacy policy, please click on the following link: (bit.ly/PCOSPrivacyPolicy) Links included in this description may be affiliate links. If you purchase a product or service with the links that we provide, we may receive a small commission. There is no additional charge to you! Thank you for supporting our channel so we can continue to provide you with free content each week!
Jamison Price returns to discuss his new guide on self-mastery, "On Dragons, Lions, & Wolves."He shares three metaphors that define the path from inner transformation to outer impact: facing your dragons (the shame, addiction, and fear within), chasing your lions (the external threats that demand courage), and taming your wolves (integrating strength and wisdom to belong).This conversation explores why self-actualization isn't the end goal—it's shared-actualization, becoming someone dangerous to darkness and dependable in the light.
Ken Burns and Sarah Botstein spent nearly a decade making a twelve-hour documentary on the American Revolution. This is what they learned from the thousands of stories and events that resulted in the United States of America. It's a story of world-changing ideas, contradictory figures, myths that do us no good and what it means to be in pursuit of a more perfect union.You can watch Ken Burns The American Revolution on PBS, PBS.org and the free PBS app. CLICK HERE: Visit our website to see all of our episodes, donate to the podcast, sign up for our newsletter, get free educational materials, and more!To see Civics 101 in book form, check out A User's Guide to Democracy: How America Works by Hannah McCarthy and Nick Capodice, featuring illustrations by Tom Toro.Check out our other weekly NHPR podcast, Outside/In - we think you'll love it! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
***JOIN THE NEXT MASTER YOUR FASTING CHALLENGE THAT STARTS November 19th, 2025!*** We'll GUIDE you on how to FAST to LOSE FAT for good, and use ‘fast cycling' to achieve uncommon results! REGISTER HERE! Click the link for DATES, DETAILS, and FAQs! In this listener Q&A episode, Dr. Scott Watier and Tommy Welling tackle the most common concerns facing fasters today, delivering practical solutions you can implement immediately. They address hair loss during weight loss and maintenance, explaining the critical role of mineral supplementation, protein intake, and thyroid health in maintaining healthy hair while fasting. The hosts clarify the controversial topic of artificial sweeteners and their impact on insulin levels, helping you understand when they might help or hinder your fasting goals. They dive deep into fasted endurance running, providing actionable strategies for runners training for half marathons and marathons without relying on constant carb intake. Whether you're dealing with alternate day fasting questions, wondering about electrolyte choices, or seeking to optimize your fasting lifestyle for long-term success, this episode delivers evidence-based guidance with real-world applications. Take the NEW FASTING PERSONA QUIZ! - The Key to Unlocking Sustainable Weight Loss With Fasting! Resources and Downloads: SIGN UP FOR THE DROP OF THE ULTIMATE GUIDE TO BLOOD SUGAR CONTROL GRAB THE OPTIMAL RANGES FOR LAB WORK HERE! - NEW RESOURCE! FREE RESOURCE - DOWNLOAD THE NEW BLUEPRINT TO FASTING FOR FAT LOSS! SLEEP GUIDE DIRECT DOWNLOAD DOWNLOAD THE FASTING TRANSFORMATION JOURNAL HERE! Partner Links: Get your FREE BOX OF LMNT hydration support for the perfect electrolyte balance for your fasting lifestyle with your first purchase here! Get 25% off a Keto-Mojo blood glucose and ketone monitor (discount shown at checkout)! Click here! Our Community: Let's continue the conversation. Click the link below to JOIN the Fasting For Life Community, a group of like-minded, new, and experienced fasters! The first two rules of fasting need not apply! If you enjoy the podcast, please tap the stars below and consider leaving a short review on Apple Podcasts/iTunes. It takes less than 60 seconds, and it helps bring you the best original content each week. We also enjoy reading them!
*Are we finally reaching Peak eVTOL? Jason and Alex on Joby's big Abu Dhabi moves and Archer's purchase of LA's Hawthorne Airport.On a PACKED Monday TWiST, Jason is BACK from MENA and Tokyo. Hear tales from his whirlwind trips launching new Founder University satellite programs… and find out why construction and fintech are BOOMING across the Middle East.PLUS Ramp raised $300M… here's why Alex calls the round “pretty baller.” We question why AI companies are growing SO MUCH FOUNDER than their SaaS counterparts. We're digging into the Problem with Dropbox.AND we're saying goodbye to KitKat, the beloved SF bodega cat who was reportedly run over by a Waymo. Here's why Jason's not too broken up about it (but he's JUST JOKING!)
This is a fan fav episode. This is a fan fav episode. What up homies, I'm your host, Lisa Bilyeu and today I invited my girl, Faith Jenkins back for another episode to guide you on this journey of empowerment and it's dedicated to all of the single ladies that are fed up with B.S. dating advice and trying to keep everyone else happy. We're about to share a secret with you - it's the secret of embracing and living your best life, no matter what stage of single you're at (actually it's more like 6 secrets that are no longer secret, but they are life changing). No one talks about how exciting and meaningful the single life can be. Being single can be an exciting, fulfilling phase of your life that's so much more than a waiting room for marriage or failed relationships. In fact, it's a time of self-exploration, a time to unchain yourself from past hurts, and a time to understand what you truly want from love and life. This two-part episode is a pot of priceless lessons on mastering the art of being single and happy. We cover everything - from enjoying the single phase, becoming an intentional dater, to understanding the importance of marriage for you (in your own words,not your momma's words). We're not just talking about the good bits, but also the challenges - like family pressure, loneliness, and the fear of settling. Welcome to Women of Impact - where being single is celebrated, not single-shamed, and check out the 6 Steps to Master Your Single Soulmate Journey with Faith Jenkins: https://sisdontsettle.thinkific.com/courses/sis-dont-settle-six-steps-to-master-the-single-to-soulmate-journey Original air date: 11-9-2023 Follow Faith Jenkins: Website: https://judgefaithjenkins.com/ Twitter: https://twitter.com/JudgeFaith Instagram: https://www.instagram.com/judgefaithjenkins/ Facebook: https://www.facebook.com/judgefaithtv Learn more about your ad choices. Visit megaphone.fm/adchoices
Understanding your rights as a creator, your guide to DMCA, and how to use technology to hunt down copycats. ----- Welcome to episode 545 of The Food Blogger Pro Podcast! This week on the podcast, Bjork interviews Danielle Liss (one of our esteemed FBP experts!) of Liss Legal. The Creator's Guide to Digital Rights and Copyrighting with Danielle Liss If you feel like you're constantly fighting to protect your original work, you're not wrong; content theft is getting sneakier, especially when you throw AI into the mix. In this episode, Bjork and Danielle of Liss Legal simplify how you can protect yourself. The key takeaway here is knowing that the DMCA (Digital Millennium Copyright Act) is your best friend. You'll learn exactly how to use this powerful tool to shut down content thieves on major platforms, giving you back control over your hard work. You'll also hear Danielle share innovative strategies for monitoring your content without getting burnt out. We're talking quick wins like using Google Alerts and reverse image searches, and even how you can leverage AI to spot stolen work faster. The goal here is balance: protect your hustle efficiently so you can get back to doing what you do best — creating amazing new content! Three episode takeaways: - Your rights as a content creator: The content game is changing super fast thanks to AI and new privacy rules. This means bad actors are getting sneakier with stealing content. But here's the good news: you have implicit rights to the original content you make, and copyright law is your best friend. - The lowdown on DMCA: Don't let content thieves win! The Digital Millennium Copyright Act (DMCA) is the most important tool you have for fighting back. Major platforms like YouTube, Instagram, and even Google have clear processes for reporting stolen work. Learn how to use those forms — they are your weapon of choice! - Let technology do the heavy lifting: You can't spend all your time hunting down copycats; you have new content to create! Focus on being smart about monitoring. Simple tools like Google Alerts or reverse image searches are quick wins. Even better, AI isn't just a threat—it can actually help you find similar content and speed up your reporting process. Resources: Liss Legal ChatGPT DMCA Takedown Notice — Georgetown Library Raptive Google Alerts Grammarly Copyscape Copyleaks Visualping Shoot Danielle an email for a free consultation! Join the Food Blogger Pro Podcast Facebook Group Thank you to our sponsors! This episode is sponsored by Member Kitchens and Raptive. Learn more about our sponsors at foodbloggerpro.com/sponsors. Interested in working with us too? Learn more about our sponsorship opportunities and how to get started here. If you have any comments, questions, or suggestions for interviews, be sure to email them to podcast@foodbloggerpro.com. Learn more about joining the Food Blogger Pro community at foodbloggerpro.com/membership.
Are you missing God's voice, or are you overthinking it? Discover the radical middle of Christian decision-making and discerning God's will.Christians often fall into two ditches, either ignoring God's voice entirely or freezing up waiting for a divine memo on every little choice. Join us as we explore how to live in the “radical middle”—that sweet spot of leaning not on your own understanding (Proverbs 3:5-6) while trusting God in all things.We'll help you discern when you need a clear word from the Holy Spirit, and when it's time to step out in faith with the wisdom God's given. Whether you're navigating career moves, relationships, or daily spiritual growth, this conversation equips you to discern God's will without extremes.0:00 – Introduction3:53 – Personal Story6:39 – Life of Jesus: Led by the Spirit10:54 – Wedding at Cana and Divine Timing21:18 – Gethsemane Prayer and Surrender27:06 – Teachings of Jesus on Holy Spirit Guidance34:55 – Life of Apostles: Guidance in Acts49:38 – Teachings of Apostles: Will of God in Epistles56:39 – Best Practices for Discerning God's Will1:00:00 – Closing Thoughts Hey Guys, Josh Lewis here. Have you ever wondered if the miraculous gifts of the Holy Spirit—like prophecy, healing, and tongues—really stopped after the apostles? Cessationists claim they vanished throughout church history, but that's a myth. In Remnant Radio's new ebook, History of Spiritual Gifts: The Myth of Cessationism, I dive into church history to reveal the active use of spiritual gifts by early church fathersSupport the showABOUT THE REMNANT RADIO:
Matter of Cahuec Tzalam, 29 I&N Dec. 300 (BIA 2025)Special Immigration Juvenile Status; administrative closure; requirement to establish prima facie eligibility; some foreseeable resolution; visa bulletin; 8 C.F.R. § 1003.18(c)(3) Solis-Flores v. Bondi, No. 22-1147 (4th Cir. Nov. 13, 2025)receipt of stolen property CIMT; VA Code § 18.2-108; realistic probability test; Loper Bright; CIMT definition in the Fourth CircuitKurzban Kurzban Tetzeli and Pratt P.A.Immigration, serious injury, and business lawyers serving clients in Florida, California, and all over the world for over 40 years. Eimmigration "Simplifies immigration casework. Legal professionals use it to advance cases faster, delight clients, and grow their practices."Homepage!Demo Link!Get the Guide! Stafi"Remote staffing solutions for businesses of all sizes"Promo Code: STAFI2025Click me! Gonzales & Gonzales Immigration BondsP: (833) 409-9200immigrationbond.com EB-5 Support"EB-5 Support is an ongoing mentorship and resource platform created specifically for immigration attorneys."Contact: info@eb-5support.comWebsite: https://eb-5support.com/ Want to become a patron?Click here to check out our Patreon Page! CONTACT INFORMATIONEmail: kgregg@kktplaw.comFacebook: @immigrationreviewInstagram: @immigrationreviewTwitter: @immreviewAbout your hostCase notesRecent criminal-immigration article (p.18)Featured in San Diego VoyagerDISCLAIMER & CREDITSSee Eps. 1-200Support the show
#234: If you've been doing all the “right” things (eating clean, working out, meditating) but still feel inflamed, bloated, exhausted, or stuck in a body that won't respond, this episode is your game-changer. Functional nutritionist Micaela Riley joins us to share her powerful story of healing after years of missing periods and unexplained weight gain, chronic fatigue and Hashimoto's. Micaela walks us through the exact steps that transformed her health—and how you can do the same. We cover the root causes behind your most frustrating symptoms, the advanced tests that actually get answers (that your regular doctor probably won't run), and her favorite low-cost strategies to support your hormones, gut health, thyroid, and metabolism. Plus, her non-restrictive approach to staying healthy through the holidays will change the way you think about wellness this season. Whether you're navigating burnout, hormonal chaos, or just want to finally feel like yourself again, this is a must-listen.For Detailed Show Notes visit theeverygirlpodcast.com Hosted on Acast. See acast.com/privacy for more information.
Check out Obvious Mimic's Streets of Port Noir here - hurry! https://www.kickstarter.com/projects/obviousmimic/the-streets-of-port-noir-a-5e-solo-adventure-investigation?ref=48lxon - and don't forget to use the code COLBY10 to save 10% off everything else on their site! (Or just go here: https://obviousmimic.com/discount/COLBY10)Merch Store! (Let me know what I should add!) https://www.crwnstudios.com/collections/d4deepdiveI'd appreciate it if you'd consider supporting the channel by becoming a member or patron!https://www.patreon.com/c/dnddd ORhttps://www.youtube.com/channel/UC9jQ2IsZj_CAS0bZgA6O2pA/joinTable of Contents of all D&D Builds to date: https://docs.google.com/spreadsheets/d/18lsjEdNIXayLCUsv9v-Afx-y3MEone2c2EGszBtGw8U/edit?usp=sharingFollow me here:Blue Sky: https://bsky.app/profile/colbypoulson.bsky.socialTwitter (X): https://twitter.com/ColbyPoulsonTikTok: https://www.tiktok.com/@dnddeepdiveCheck out Randall Hampton here:Twitter: https://twitter.com/Randall_HamptonInstagram: https://www.instagram.com/randallhampton/Website: https://www.randallhamptonart.com/Twitch: https://www.twitch.tv/randall_hamptonIntro 0:00Level 1 9:47Level 2-6 17:42Level 7-9 31:48Level 10-13 37:19Level 14-17 48:30Final Thoughts 58:13Outtakes 1:00:30Math/Graph for this episode: https://docs.google.com/spreadsheets/d/1UOy5fcYUQ4EN2gVynTg0otBdo9Uau5LRVfMnxU-GwBQ/edit?usp=sharingMaster Sustained Damage Comparison:https://docs.google.com/spreadsheets/d/1HPMg7cDqOC-0-vNFgEV9E5WQLDdCOdI64Vbnu60pC78/edit?usp=sharingThanks to LudicSavant for the amazing DPR calculator! https://forums.giantitp.com/showthread.php?582779-Comprehensive-DPR-Calculator-(v2-0))Music Credits:Achaidh Cheide - Celtic by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100340Artist: http://incompetech.com/Angevin 120 loop by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1200111Artist: http://incompetech.com/Celtic Impulse - Celtic by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100297Artist: http://incompetech.com/Fiddles McGinty by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1400051Artist: http://incompetech.com/Lord of the Land by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1400022Artist: http://incompetech.com/Master of the Feast by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1400019Artist: http://incompetech.com
On the Schmooze Podcast: Leadership | Strategic Networking | Relationship Building
I'm pleased to interview one of our Biz Book Pub Hub Partners. Our Hub Partners are experts who support entrepreneurs along their author journey. What if you had a literary matchmaker, a creative consultant, and a publishing powerhouse all rolled into one? That's exactly what today's guest brings to the table. Known as “The Dear Abby of Publishing” and “The Literary Agent Matchmaker,” she's spent more than 20 years helping writers at every level, whether you're drafting your first chapter, prepping for a publisher pitch, or dreaming of seeing your story on the big screen. She's an award-winning author herself, but she's also the go-to expert behind the scenes, editing manuscripts for publishers, advising literary agents, and helping debut and established authors alike bring their books and platforms to life. Through her company, Your Book Is Your Hook!, she helps authors navigate every path to publishing, build marketing strategies that last beyond launch day, and even explore how to expand their story into film, TV, and theater. From nonfiction to novels, screenplays to children's books, she meets writers where they are—and helps them get where they want to go. She provides writers with the guidance, structure, and industry access to turn creative projects into real-world results. Please join me in welcoming Jennifer Wilkov. In this episode, we discuss the following:
Are your most cherished photos scattered and unorganized? You're not alone. Many people worry about losing precious family history and Family Memories. Furthermore, old photos and videos are a powerful way to connect with loved ones who are experiencing memory loss. Therefore, preserving these precious heirlooms is more important than ever. This episode offers a solution. It delves into the benefits of an app that helps you organize all your photos. The app can even recognize faces in old family photos. Consequently, you can add crucial details and stories. In addition, it is simple to share your library with family members. This allows you to collaborate on your family history. As a result, you can ensure that your Family Memories are protected and passed down. Moreover, you can use the app to back up and secure your entire collection. Learn how to stop your Family Memories from fading. Our Guest: Angela Andrieux - Mylio Photos Angela is a photographer, educator, and content creator who thrives at the intersection of art and technology. With a background as a fine art photographer and experience working with software and imaging companies, she specializes in helping products show their true value—both to everyday creatives and professional users. Mylio is a media library built around your life, not around a cloud, device, or platform. Collect media from everywhere, access it on any device, anytime—even in Airplane Mode. Mylio gives you complete control over your photo library—where it resides, who has access to it, and how it's organized. Most photo apps are built for their business model. Mylio is built for your life. ++++++++++++++++++++++++++++++++++++++++ Related Episodes: Stories + Memories Saved: Preserving Family History Tech With Heart - Voice Memory Preservation ++++++++++++++++++++++++++++++++++++++++ Sign Up for more Advice & Wisdom - email newsletter. ++++++++++++++++++++++++++++++++++++++++ Please help us keep our show going by supporting our sponsors. Thank you. ++++++++++++++++++++++++++++++++++++++++ Make Your Brain Span Match Your LifeSpan Relevate from NeuroReserve With Relevate nutritional supplement, you get science-backed nutrition to help protect your brain power today and for years to come. You deserve a brain span that lasts as long as your lifespan. ++++++++++++++++++++++++++++++++++++++++ Feeling overwhelmed? HelpTexts can be your pocket therapist. Going through a tough time? HelpTexts offers confidential support delivered straight to your phone via text message. Whether you're dealing with grief, caregiving stress, or just need a mental health boost, their expert-guided texts provide personalized tips and advice. Sign up for a year of support and get: Daily or twice-weekly texts tailored to your situation Actionable strategies to cope and move forward Support for those who care about you (optional) HelpTexts makes getting help easy and convenient. ++++++++++++++++++++++++++++++++++++++++ List of the Top 20 Alzheimer's Podcasts via FeedSpot! See where we rank. Join Fading Memories On Social Media! If you've enjoyed this episode, please share this podcast with other caregivers! You'll find us on social media at the following links. Instagram LinkedIn Facebook Contact Jen at hello@fadingmemoriespodcast.com Or learn more at Our Website
What happens when traditions begin to feel heavy, performative, or completely out of alignment with your current life as a caregiver?In this episode, Charlotte explores the grief, guilt, and quiet relief that can come with releasing old traditions and why it's okay to do so. Through personal stories, reflection prompts, and a breath practice for letting go, she invites you to examine the rituals you've been maintaining. Are they still nourishing you? Or are they quietly exhausting you?This episode is about evolving with honesty. It's about recognizing that letting go of how things used to be doesn't mean letting go of love it means making space for what your life needs now.Find your Free Scanxiety Toolkit at https://www.cancercaregiverpodcast.com/tools
Sign up for “Different by Design: A Retreat for Gifted, Sensitive & Neurodivergent Adults” happening January 30-31, 2026 https://retreatwithdianne.com/ What does achievement and success mean to you, and how do they impact your sense of wholeness? In this episode of Someone Gets Me, Dianne A. Allen talks about the “success hangover” and how there's so much more to life than just checking all the boxes. She reminds us that there is no finish line—so do what truly fulfills you, take care of yourself, and stay connected with those who understand. Watch the Someone Gets Me Podcast – The Success Hangover: When Achievement Isn't Enough Did you enjoy this episode? Subscribe to the channel, tap the notification bell, and leave a comment! You can also listen to the show on Spotify, Apple Podcasts, and Amazon Music. How to Connect with Dianne A. Allen Dianne A. Allen, MA is an intuitive mentor, speaker, author, ambassador, hope agent, life catalyst, and the CEO and Founder of Visions Applied. She has been involved in personal and professional development and mental health and addiction counseling. She inspires people in personal transformation through thought provoking services from speaking and podcasting to individual intuitive mentoring and more. She uses her years of experience coupled with years of formal education to blend powerful, practical, and effective strategies and tools for success and satisfaction. She has authored several books, which include How to Quit Anything in 5 Simple Steps - Break the Chains that Bind You, The Loneliness Cure, A Guide to Contentment, 7 Simple Steps to Get Back on track and Live the Life You Envision, Daily Meditations for Visionary Leaders, Hope Realized, and Where Do You Fit In? Website: https://msdianneallen.com/ Instagram: https://www.instagram.com/dianne_a_allen/ Facebook: https://www.facebook.com/msdianneallen/ LinkedIn: https://www.linkedin.com/in/dianneallen/# Twitter: https://x.com/msdianneallen Check out Dianne's new book, Care for the Neurodivergent Soul. https://a.co/d/cTBSxQv Visit Dianne's Amazon author page. https://www.amazon.com/stores/author/B0F7N457KS You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect. https://msdianneallen.com/someone-gets-me-experience/ For a complimentary “Get to Know You” 30-minute call: https://visionsapplied.as.me/schedule.php?appointmentType=4017868 Join our Facebook: https://www.facebook.com/groups/someonegetsme Follow Dianne's Facebook Page: https://www.facebook.com/msdianneallen Email contact: dianne@visionsapplied.com Dianne's Mentoring Services: https://msdianneallen.com/
Is your retirement plan ready for the twists and turns of today’s economy? This episode explores how shifting tax laws, market volatility, and required minimum distributions impact your financial future. Damon Roberts shares real-life stories, practical strategies for tax efficiency, and tips for making smart moves before year-end. Whether you’re decades from retirement or already drawing income, discover actionable insights to help you navigate the new landscape. For more information or to schedule a consultation, call 480-680-6868 or visit www.successinthenewretirement.com! Follow us on social media: Facebook | LinkedInSee omnystudio.com/listener for privacy information.
A gentle Magic Monday reset with micro-moments of softness and simple ways to feel grounded again. Perfect if you need to exhale and come back to yourself.NEW SUBSTACKraquellemantra.substack.comRAQUELLE + YOMyourownmagic.comig @raquellemantrafb group your own magicSPONSORS' SPECIAL OFFERS hereOur Sponsors:* Check out Everyday Dose and use my code MAGIC for a great deal: https://everydaydose.com* Check out Happy Mammoth and use my code MAGIC for a great deal: https://happymammoth.com* Check out Kensington Publishing: https://www.kensingtonbooks.comSupport this podcast at — https://redcircle.com/your-own-magic/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Today's guest is someone who has spent more than two decades helping women, families, and entrepreneurs build, protect, and keep their wealth.Ann Margaret Carrozza is a nationally recognized asset-protection and elder-law attorney, a former New York State Assemblywoman, and a trusted legal commentator seen across CBS, NBC, Fox Business, and iHeart. Her new book, The Smart Woman's Guide to Building & Protecting Wealth, is a roadmap for safeguarding everything you've worked hard to earn — from unexpected lawsuits and tax traps to relationship risks and long-term care. In our conversation, Ann Margaret makes one point very clear: You cannot build wealth unless you also protect it. And for women in particular who statistically earn less, live longer, and often carry more family responsibility, the stakes are even higher. In this episode, we break down how transparency, smart prenups, and strategic tools like trusts and alternative long-term care policies can help protect your assets, your home, and your future. You can follow Ann Margaret on Instagram @MyLawyerAnn Hosted on Acast. See acast.com/privacy for more information.
Most people think personal branding is for the loudest voices in the room. But Goldie Chan, longtime creator and author of Personal Branding for Introverts, believes the opposite; introverts have superpowers that make them uniquely equipped to shape a personal brand with depth, clarity, and impact. Goldie has built a global audience with her signature green hair, thoughtful storytelling, and approachable advice for people who don't want to pretend to be someone they're not. In this episode of Hello Monday, she sits down with Jessi Hempel for a practical, generous conversation about how introverts can build a personal brand that feels authentic, sustainable, and true to who they are. Jessi and Goldie discuss: Why personal branding is not about being loud The difference between reputation (what others say) and personal brand (what you say) Goldie's 5 Cs framework: clarity, consistency, competency, confidence, and community What it really means to be an introvert How “loud introverts” can manage energy, show up powerfully, and recover afterward Tips for networking without draining your battery, from scripts to small-group strategy Why “evergreen content” is your friend, and how to build a sustainable posting cadenceThe power of making mistakes in an AI-saturated world How to evolve your brand over time without confusing your audience Practical advice for job seekers, career pivoters, and anyone afraid of climbing “Cringe Mountain” Goldie's message is clear: introverts don't need to become extroverts to build a meaningful presence. They just need the right tools, and permission to build a brand in a way that honors their energy, creativity, and voice. Continue the conversation at Hello Monday Office Hours! Join us this Wednesday at 3 PM ET on the LinkedIn News page. Want more? Watch the full conversation with Goldie Chan with LinkedIn Premium.
Discover what extreme fear is and why it is important. Are you on track for financial freedom...or not? Financial freedom is a combination of money, compounding and time (my McT Formula). How well you invest can make the biggest difference to your financial freedom and lifestyle. If you invested well for the long-term, what a difference it would make because the difference between investing $100k and earning 5 percent or 10 percent on your money over 30 years, is the difference between it growing to $432,194 or $1,744,940, an increase of over $1.3 million dollars. Your compounding rate, and how well you invest, matters! INVESTING IS WHAT THE BE WEALTHY & SMART VIP EXPERIENCE IS ALL ABOUT - Invest in digital assets and stock ETFs for potential high compounding rates - Receive an Asset Allocation model with ticker symbols and what % to invest -Monthly LIVE investment webinars with Linda 10 months per year, with Q & A -Private VIP Facebook group with daily community interaction -Weekly investment commentary -Extra educational wealth classes available -Pay once, have lifetime access! NO recurring fees. -US and foreign investors are welcome -No minimum $ amount to invest -Tech Team available for digital assets (for hire per hour) For a limited time, enjoy a 50% savings on my private investing group, the Be Wealthy & Smart VIP Experience. Pay once and enjoy lifetime access without any recurring fees. Enter "SAVE50" to save 50% here: http://tinyurl.com/InvestingVIP Or set up a complimentary conversation to answer your questions about the Be Wealthy & Smart VIP Experience. Request an appointment to talk with Linda here: https://tinyurl.com/TalkWithLinda (yes, you talk to Linda!). SUBSCRIBE TO BE WEALTHY & SMART Click Here to Subscribe Via iTunes Click Here to Subscribe Via Stitcher on an Android Device Click Here to Subscribe Via RSS Feed LINDA'S WEALTH BOOKS 1. Get my book, "3 Steps to Quantum Wealth: The Wealth Heiress' Guide to Financial Freedom by Investing in Cryptocurrencies". 2. Get my book, "You're Already a Wealth Heiress, Now Think and Act Like One: 6 Practical Steps to Make It a Reality Now!" Men love it too! After all, you are Wealth Heirs. :) International buyers (if you live outside of the US) get my book here. WANT MORE FROM LINDA? Check out her programs. Join her on Instagram. WEALTH LIBRARY OF PODCASTS Listen to the full wealth library of podcasts from the beginning. SPECIAL DEALS #Ad Apply for a Gemini credit card and get FREE XRP back (or any crypto you choose) when you use the card. Charge $3000 in first 90 days and earn $200 in crypto rewards when you use this link to apply and are approved: https://tinyurl.com/geminixrp This is a credit card, NOT a debit card. There are great rewards. Set your choice to EARN FREE XRP! #Ad Protect yourself online with a Virtual Private Network (VPN). Get 3 MONTHS FREE when you sign up for a NORD VPN plan here. #Ad To safely and securely store crypto, I recommend using a Tangem wallet. Get a 10% discount when you purchase here. #Ad If you are looking to simplify your crypto tax reporting, use Koinly. It is highly recommended and so easy for tax reporting. You can save $20, click here. Be Wealthy & Smart,™ is a personal finance show with self-made millionaire Linda P. Jones, America's Wealth Mentor.™ Learn simple steps that make a big difference to your financial freedom. (This post contains affiliate links. If you click on a link and make a purchase, I may receive a commission. There is no additional cost to you.)
Today's episode is one every parent needs to hear. Parenting is hard, and no matter how much we try to prepare our kids for the future, we sometimes feel stuck, wondering how to help them navigate life's challenges, develop confidence, and handle emotions in a healthy way.That's where life coaching for kids comes in. Our guest today, Renaye Thornborrow, is the founder of Adventures in Wisdom and a pioneer in bringing life coaching to kids worldwide. Through her story-based coaching curriculum, Renaye has helped kids in over 30 countries build confidence, resilience, and self-leadership skills.She's also the author of “A Parent's Guide to Life Coaching for Kids”, where she explains how coaching is different from counseling and parenting and how it can help kids develop mental fitness and emotional resilience."Make sure you grab your juice box, grab a snack, and let's jump into the conversation."Check out the Website for Interactive Activity Guides, Resources, Full Transcripts, all things YDP- www.youngdadpod.com Clink the Link for YDP Deals (Joon, Forefathers &more)- https://linktr.ee/youngdadpod Want to be a guest on Young Dad Podcast? Send Jey Young a message on PodMatch, here: https://www.joinpodmatch.com/youngdadLastly consider a monetary donation to support the Pod, https://buymeacoffee.com/youngdadpod
This is a fan fav episode. What up homies, I'm your host, Lisa Bilyeu and today I invited my girl, Faith Jenkins back for another episode to guide you on this journey of empowerment and it's dedicated to all of the single ladies that are fed up with B.S. dating advice and trying to keep everyone else happy. We're about to share a secret with you - it's the secret of embracing and living your best life, no matter what stage of single you're at (actually it's more like 6 secrets that are no longer secret, but they are life changing). No one talks about how exciting and meaningful the single life can be. Being single can be an exciting, fulfilling phase of your life that's so much more than a waiting room for marriage or failed relationships. In fact, it's a time of self-exploration, a time to unchain yourself from past hurts, and a time to understand what you truly want from love and life. This two-part episode is a pot of priceless lessons on mastering the art of being single and happy. We cover everything - from enjoying the single phase, becoming an intentional dater, to understanding the importance of marriage for you (in your own words,not your momma's words). We're not just talking about the good bits, but also the challenges - like family pressure, loneliness, and the fear of settling. Welcome to Women of Impact - where being single is celebrated, not single-shamed, and check out the 6 Steps to Master Your Single Soulmate Journey with Faith Jenkins: https://sisdontsettle.thinkific.com/courses/sis-dont-settle-six-steps-to-master-the-single-to-soulmate-journey Original air date: 11-8-2023 Follow Faith Jenkins: Website: https://judgefaithjenkins.com/ Twitter: https://twitter.com/JudgeFaith Instagram: https://www.instagram.com/judgefaithjenkins/ Facebook: https://www.facebook.com/judgefaithtv Learn more about your ad choices. Visit megaphone.fm/adchoices
Jonathan shares some highlights and updates from the whirlwind of a trip he's currently on.TOPICS & TIMES:1: LA / Santa Monica: Movie Premiere (1:00)2: Climbing / Climbing Shoes (6:18)3: Snowbound Expo: Ferreol, CARV, Burton (12:25)4: Robots: Boston Dynamics (16:26)5: Walden Pond (18:33)6: Burlington: Burton, J Skis, & Snowbeast (20:16)7: Back to CB, Skiing NEXT WEEK (22:33)8: Blister Studios (23:20)9: Our Mtn Bike Buyer's Guide (24:56)10: Best Skis of the Century (27:36) Hosted on Acast. See acast.com/privacy for more information.
Did you know your gut bacteria directly impact gallbladder function? Learn how your microbiome affects bile production, evidence-based supplements to support digestive health, and essential care tips after gallbladder removal. ✅Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/
In this powerful episode of the Savage Perspective Podcast, a shocking truth is revealed: your child is more likely to be targeted online than on the street. Host Robert Sikes sits down with Nate Lewis, a former Hollywood insider turned child trafficking abolitionist, to uncover the dark digital world where predators hunt. Episode 832 exposes how social media algorithms can lead these monsters directly to your kids, what they do to gain trust, and the one conversation every parent must have to make their child a hard target. This is the untold story of modern child exploitation that most parents are completely unaware of.More info on The Innocent: https://theinnocent.org/Find The Innocent on IG: https://www.instagram.com/theinnocent.usaProtecting your family starts with being strong in mind and body. Build the foundation of strength and discipline required to be the ultimate protector. Join Robert's FREE Bodybuilding Masterclass to forge the resilience you need. Sign up here: https://www.ketobodybuilding.com/registration-2Get Keto Brick: https://www.ketobrick.com/Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQChapters:0:00 - The Horrifying Truth About Modern Child Trafficking 0:37 - Meet The Man Fighting a War on Child Exploitation 1:18 - From Brothels to iPhones: How The Digital Age Changed Everything 2:15 - Inside The Elite Task Force Saving America's Children 3:08 - How Undercover Sting Operations Catch Predators in the Act 4:07 - Kidnapped & Abused: His Traumatic Past Fuels His Mission Today 5:15 - Why He Kept His Abuse a Secret for 19 Years 6:32 - The #1 Conversation Every Parent MUST Have With Their Child 8:13 - A Parent's Guide to Age-Appropriate Safety Talks 9:25 - Should You Keep Your Kids Off Social Media? 10:17 - "Don't Take Comments From a Stranger": The New Danger 11:32 - The First Message Predators Send to Your Child Online 12:35 - The Brutal Story of His Gang Initiation Kidnapping 13:12 - Why the Justice System Fails Victims of Violent Crime 14:55 - How to Properly Interview a Traumatized Child 16:00 - The Shocking Mindset of a Sheriff on Child Victims 17:20 - What Is The Target Age for Online Predators? 18:20 - How Predators Exploit State Laws to Avoid Felony Charges 19:45 - What Are The Most Common Cases of Child Abuse? 21:09 - The Unthinkable Reason a Parent Sells Their Own Child 22:15 - A Live Stream of Unspeakable Horrors (Warning: Graphic) 23:31 - The Shocking Wallpaper on a Predator's Phone 25:23 - The High School Teacher Who Preys on Students 26:40 - The Sick Reason "Normal" People Become Predators 28:01 - How Casual Porn Use Leads to Child Exploitation 29:56 - Are More Females or Males Abused? The Official Stats 32:31 - How Do You Protect Your Kids From Family & Friends? 35:29 - The Single Biggest Mistake a Parent Can Make 38:00 - Why Taking Your Kid's Phone Away is the Wrong Move 39:07 - At What Age Do Most Kids Get a Phone? 40:05 - The #1 Red Flag When Talking to Strangers Online 41:42 - Which Social Media Apps Work With Law Enforcement? 43:36 - Are Social Media Algorithms Connecting Predators to Children? 47:00 - How Predators Use Influencer Accounts to Find Victims 48:00 - What is "Sextortion" and How Does It Lead to Suicide? 50:24 - Should You Post Your Kids on Social Media? A Safety Guide 52:38 - Why You Should Never Let Your Kids Have a Public Profile 54:05 - Is The War on Child Exploitation Getting Better or Worse? 56:20 - How to Make Your Child a "Hard Target" for Predators 58:35 - Why We Must Make Child Safety as Important as the War on Drugs 1:00:32 - How AI is Used in Undercover Sting Operations 1:02:00 - The Disturbing Rise of AI-Generated Child Abuse Material 1:04:00 - The Problem With "Vigilante" Predator Catching Groups 1:05:22 - How You Can Help Fight Child Trafficking in Your Community 1:07:02 - How to Become a "Protector" and Support The Mission
In this episode of The Untrapped Podcast, Keith drops a brutally honest look at the least talked about part of running a landscaping business: where the hell do you store your equipment when you're just starting out? From hiding trailers in random parking lots to begging for space at a factory, Keith opens up about the stress, fear, and shame that hits when you're hustling with no place to park your truck, trailer, or tools—and how that chaos bleeds into your confidence, marriage, and mindset. But the conversation goes way deeper than storage. Keith breaks down the psychological tug-of-war every new business owner faces: survival mode vs. vision mode. He shares real stories of towing threats, HOA fines, break-ins, and racing against storage-unit closing times… then contrasts that with the moments of inspiration, clarity, and big dreams that come only when the noise finally stops. You'll hear about maintaining perspective during 90-day sprints, avoiding burnout in the busy season, and why losing your "larger view" is what actually drags you into apathy and depression. This is Keith at his realest—no sugarcoating, no guru talk. Just the raw truth about anxiety, responsibility, growing up as a business owner, and refusing to stay trapped. If you've ever felt overwhelmed, ashamed, or one breakdown away from parking your trailer in a stranger's yard out of desperation… this episode is your reminder: you're not alone, you're not crazy, and you can build the stability and freedom you're fighting for. "If you feel overwhelmed, that's not a sign to quit. It's a sign you're on the edge of leveling up." – Keith Kalfas Topics Covered: The early grind of having nowhere to store your truck, trailer, or tools Towing scares, HOA drama, and hiding equipment just to stay afloat How constant anxiety leads to rushed, survival-mode decisions Working nonstop yet still feeling like you're falling behind Being broke forcing creativity, resilience, and uncomfortable growth Breaking out of "employee thinking" and stepping into an owner mindset Community tips and real-time advice from other contractors How different seasons shift your mindset—hustle mode vs. big-picture mode The burnout loop: long days, shrinking perspective, and creeping depression Why industry events and community support (like GIE) keep you sane and motivated Key Takeaways Solve the "Parking Problem" EarlyYour sanity depends on stability. A reliable place to store your trailer and equipment isn't a luxury—it's foundational. Lock in a storage lot, co-op deal, client yard, or commercial space early so you're not living in constant fear of tows, fines, or break-ins. Survival Mode Isn't a Business Plan Shift from panic decisions to long-view leadership. When you're overwhelmed, every problem feels like a crisis. But long-term success comes from stepping out of reaction mode—planning seasons, protecting your mindset, and keeping perspective even when the grind gets ugly.per day. Bigger tickets + fewer trips = cleaner math and calmer schedule. Community Keeps You From Breaking Don't build alone—borrow strength from others. Events like GIE, industry groups, and fellow contractors give you clarity, solutions, and the reminder that you're not the only one fighting through chaos. The right community can shorten your learning curve and keep you moving when you'd otherwise burn out. Connect with Keith Instagram: https://www.instagram.com/keithkalfas/ Facebook: https://www.facebook.com/thelandscapingemployeetrap Website: https://www.keithkalfas.com/resources Youtube: https://www.youtube.com/@keith-kalfas Resources and Websites: Start Getting Leads Now https://www.footbridgemedia.com/keith The Untrapped Alliance: https://www.keithkalfas.com/alliance Resources You Need To Build A Successful Business https://www.keithkalfas.com/resources
In this episode Dr. K explains why modern feeds are not trying to entertain you, they are trying to keep you bored. He breaks down boredom as a dopamine craving and withdrawal state, how short form platforms train your brain into tolerance, and why normal activities stop feeling fun. Then he shows how to reverse it by allowing boredom so your receptors upregulate, your sensitivity returns, and everyday life becomes enjoyable again. He also covers the temporary spike in stored anxiety and low mood that can surface during this reset and how to handle it safely. Topics include: What boredom is in the brain, dopamine craving and withdrawal How feeds create tolerance and downregulate dopamine receptors Why multitasking with phone plus TV feels empty The paradox: more boredom today, less boredom tomorrow Receptor upregulation and regaining pleasure from simple activities Dopaminergic flexibility, enjoying a wider range of things again Expecting rebound emotions when you unplug and why they taper When to seek clinical support if symptoms persist HG Coaching : https://bit.ly/46bIkdo Dr. K's Guide to Mental Health: https://bit.ly/44z3Szt HG Memberships : https://bit.ly/3TNoMVf Products & Services : https://bit.ly/44kz7x0 HealthyGamer.GG: https://bit.ly/3ZOopgQ Learn more about your ad choices. Visit megaphone.fm/adchoices
Major charitable-giving changes are set to take effect next year under the One Big Beautiful Bill Act. As a result, 2025 may be the best—and possibly last—great year to make a big charitable gift and get the full tax benefit in the same year. Listen in to hear the changes that take place in 2026 that could make 2025 the best year to use donor advised funds. In our listener question segment, Christie inquires about buying a home in retirement: "Should we withdraw from investments, or use a mortgage?" Resource: Article by Ben Mattlin in Financial Advisor Magazine: "Why Some Advisors Are Daffy For Donor-Advised Funds" Connect with Benjamin Brandt Get the Retire-Ready Toolkit: http://retirementstartstodayradio.com Subscribe to the newsletter: https://retirementstartstodayradio.com/newsletter Work with Benjamin: https://retirementstartstoday.com/start Follow Retirement Starts Today in:Apple Podcasts, Spotify, Overcast, Pocket Casts, Amazon Music, or iHeart Get the book!Retirement Starts Today: Your Non-financial Guide to an Even Better Retirement
Send us a textToday on the Reflective Parenting Podcast, I'm sitting down with Dr. Brendan Kwiatkowski-Hartman to talk about something many parents quietly wonder about:Why do boys sometimes pull away emotionally and how can we support them without pushing too hard?Brendan is a researcher who has spent years studying boys, masculinity, and emotional expression. What he learned in his PhD work is both reassuring and eye-opening: boys do feel deeply, even when it looks like they've shut down. And the reasons they hold back are often more complex and tender than we realize.This is a grounded, thoughtful conversation, especially meaningful for dads who want to connect more with their sons but aren't always sure where to start.In this episode, we cover:The two stages when boys start hiding emotionsWhy boys say “I'm fine” even when they're strugglingHow to become an emotional safe space for your sonWhat makes it hard for dads to be vulnerableGentle ways to start emotional conversations with boysThe RULER model for building emotional intelligenceHow to support boys who feel anxious or withdrawnWhy parents' own emotional work mattersPractical scripts and small daily moments that build trustRead our blog post about this topic:https://curiousneuron.com/2025/11/15/boys-emotional-needs-study/Learn more from Brendan below:@re.masculinehttps://remasculine.comhttps://pubmed.ncbi.nlm.nih.gov/36176325/https://pmc.ncbi.nlm.nih.gov/articles/PMC9513388/Support the showJoin our Reflective Parenting Program to learn the science-based skills parents (and their kids) need to thrive: https://curiousneuron.com/reflective-parent-club/ Record your question, or share a parenting insight in a 1 min audio we will share on the podcast https://www.speakpipe.com/ReflectiveParentingPodcast Book a spot in my calendar to chat about your challenges: https://calendly.com/curious_neuron/chat-with-cindy-reflective-parent-club-clone Grab a Free Resource: FREE Workbook: Staying Calm When Your Child Isn't: A Parent's Guide to Triggers and Emotions Email: info@curiousneuron.com
In this episode of the Research Like a Pro Genealogy podcast, Diana and Nicole discuss "In the News: William Beddoes (1838-1920)." Nicole shares her work on the Sally (Keaton) Reeves phase 3 research plan in Fulton and Izard Counties, Arkansas, and then Diana introduces the topic of researching ancestors in newspapers to gain insight into their community, family, and work ethic. She highlights her second great-grandfather, William Beddoes, and his pivotal role in establishing Salem, Utah. Nicole then provides a life summary of William Beddoes, including his birth in England, emigration to Utah, family, and involvement in establishing the town of Salem, based on his obituary. Diana then discusses the history of the Salem Canal, its construction, and the Salem Irrigation and Canal Company. She also explains what a "2x4 scantling, grooved, and into which water is poured to secure the level" is, providing historical and cultural context for this primitive leveling device. Diana then connects William Beddoes to the Salem Canal, evaluating the accuracy of his obituary's claims by referencing Lyman Curtis's role and census records. Finally, Nicole outlines future research possibilities, including the "Salem Irrigation and Canal Company Records" collection at Brigham Young University. Listeners will learn about researching ancestors through newspapers, the history of the Salem Canal, and how to evaluate historical claims using various records and resources. This summary was generated by Google Gemini. Links In the News: William Beddoes (1838-1920) by Diana Elder - https://familylocket.com/in-the-news-william-beddoes-1838-1920/ Sponsor – Newspapers.com For listeners of this podcast, Newspapers.com is offering new subscribers 20% off a Publisher Extra subscription so you can start exploring today. Just use the code "FamilyLocket" at checkout. Research Like a Pro Resources Airtable Universe - Nicole's Airtable Templates - https://www.airtable.com/universe/creator/usrsBSDhwHyLNnP4O/nicole-dyer Airtable Research Logs Quick Reference - by Nicole Dyer - https://familylocket.com/product-tag/airtable/ Research Like a Pro: A Genealogist's Guide book by Diana Elder with Nicole Dyer on Amazon.com - https://amzn.to/2x0ku3d 14-Day Research Like a Pro Challenge Workbook - digital - https://familylocket.com/product/14-day-research-like-a-pro-challenge-workbook-digital-only/ and spiral bound - https://familylocket.com/product/14-day-research-like-a-pro-challenge-workbook-spiral-bound/ Research Like a Pro Webinar Series - monthly case study webinars including documentary evidence and many with DNA evidence - https://familylocket.com/product-category/webinars/ Research Like a Pro eCourse - independent study course - https://familylocket.com/product/research-like-a-pro-e-course/ RLP Study Group - upcoming group and email notification list - https://familylocket.com/services/research-like-a-pro-study-group/ Research Like a Pro with DNA Resources Research Like a Pro with DNA: A Genealogist's Guide to Finding and Confirming Ancestors with DNA Evidence book by Diana Elder, Nicole Dyer, and Robin Wirthlin - https://amzn.to/3gn0hKx Research Like a Pro with DNA eCourse - independent study course - https://familylocket.com/product/research-like-a-pro-with-dna-ecourse/ RLP with DNA Study Group - upcoming group and email notification list - https://familylocket.com/services/research-like-a-pro-with-dna-study-group/ Thank you Thanks for listening! We hope that you will share your thoughts about our podcast and help us out by doing the following: Write a review on iTunes or Apple Podcasts. If you leave a review, we will read it on the podcast and answer any questions that you bring up in your review. Thank you! Leave a comment in the comment or question in the comment section below. Share the episode on Twitter, Facebook, or Pinterest. Subscribe on iTunes or your favorite podcast app. Sign up for our newsletter to receive notifications of new episodes - https://familylocket.com/sign-up/ Check out this list of genealogy podcasts from Feedspot: Best Genealogy Podcasts - https://blog.feedspot.com/genealogy_podcasts/
Greg Geronemus bought a highly-profitable travel business at favorable terms, helping to ensure a great return on exit.Register for the webinar: What a Good Investor Pitch Looks Like - Nov 20th - https://bit.ly/47YbVXjTopics in Greg's interview:Challenges of searching in New YorkCobbling together a search fund in earlier days of searchStrategy of cold email outreachAcquiring at age 26Partnering with a friendSignificant challenges of running a tour operatorDigital marketing did not move the needleDirect mail was the silver bulletPartnering with universities and religious groupsExiting after 4 yearsReferences and how to contact Greg:LinkedInFootbridge PartnersKatherine & Rahul on Acquiring Minds: Why Choose Ownership Over Being a CEOWork with an SBA loan team focused exclusively on helping entrepreneurs buy businesses:Pioneer Capital AdvisoryGet a complimentary IT audit of your target business:Email Nick Akers at nick@inzotechnologies.com, and tell him you're a searcherDownload the New CEO's Guide to Human Resources from Aspen HR:From this page or contact mark@aspenhr.comConnect with Acquiring Minds:See past + future interviews on the YouTube channelConnect with host Will Smith on LinkedInFollow Will on TwitterEdited by Anton RohozovProduced by Pam Cameron
What if the only way you were making money in your business was about to shift and you didn't have to say yes to one more client to do it? As a service provider I got comfortable: one offer, bookings flowing, dream clients, but I also knew there was a cap. If I didn't add something, I was stuck trading time for money forever. So I took action. And you can too. In today's episode, I'm sharing 3 revenue streams that every creative should have in their business! Plus, you'll hear a bonus revenue stream that I've included in my own business.In this Episode:How affiliate income can plug into your existing content and audience for a quick and real boost.Why digital products are still a win, how to start small, and how they scale without you being in every session.Mentorship/consulting: how you bring your expertise forward, test it gently, and build something new without abandoning your core service.Find It Quickly: 00:45 - Understanding the Need for Diversification01:43 - Creating Predictable Income in Seasonal Work03:17 - Personal Journey and Goals05:14 - Revenue Stream 1: Affiliate Income08:20 - Revenue Stream 2: Digital Products14:48 - Revenue Stream 3: Mentorship and Consulting17:04 - Bonus Revenue Stream: Paid Partnerships21:19 - Podcast RecommendationMentioned in this Episode:Episode 78: Stepping into the World of Selling Digital Products: Getting StartedEpisode 79: Navigating Sponsorships and Brand Deals: Are They Worth It? A Guide to More Successful Brand CollaborationsEpisode 133: Affiliate Marketing for Photographers: Where to Start and What to PromoteEpisode 134: The Biggest Mistakes Creatives Make with Affiliate Marketing (and Fixes!)Affiliate Boss - Get 20% Off with code PODCASTJereshia SaidIf you're enjoying the content we're creating on the podcast and want to connect with others who are called to both, make sure you come join us in the PhotoBoss® with Joy Michelle Facebook Group! Join Now >>
In this episode, our prep dives into how you turn pro in the NPC/IFBB. Our hosts breakdown the outline of national shows, in chronilogical order throughout the year, along with HOW one must qualify in order to compete at these shows. For anyone who is just starting out in the sport, this is a great breakdown/road map on how to work towards a pro card.
Season 25, Episode 07: Brewer's Guide to Avatar in Modern, Pioneer, & Standard, Part 2 Cavedan closes out Vivi season with another RCQ win. David gives Wizards a piece of his mind. And then we all fork over our money to WotC for the newest stuff from Avatar, which looks like an absolute banger. Shuffle, cut, repeat! Like our content? Support us on Patreon and join our Discord community!
In today's episode of Psych Talk I chat with Gino Titus-Luciano, LMHC and founder and CEO of Kokua Mental Health and Wellness Group about juvenile justice, re-entry and correctional reform, and systemic change. Gino starts the discussion by sharing his journey into working with the juvenile justice system, re-entry and correctional reform. We discuss some of the main reasons youth get involved in the juvenile justice system from a mental health lens and strategies individuals, communities and systems can implement to reduce youth involvement in the juvenile justice system. Gino discusses re-entry and correctional reform and how mental health plays a role in each. We discuss systems of oppression and how they reinforce involvement in corrections. We also discuss how mental health professionals can better navigate systems of oppression and what we can do at various levels to break down barriers to mental health care.Connect with Gino:Website: www.kokuamhwgroup.comInstagram: @kokuamhwgoupTikTok: @kokua.mhw.groupFacebook: Kokua MHW GroupConnect with Me:Follow me on IG @jessicaleighphdFollow the podcast on IG @psych.talk.podcastFollow me on TikTok @jessicaleighphdFollow me on Youtube Follow me on Threads @jessicaleighphdWelcome to Group Therapy PodcastJoin my Facebook community: Grow Through What You Go ThroughWays to Work With Me:Mind Over MatterLGBTQ+ Affirming MasterclassBe a guest on my podcastResources:Anti-Racism ResourcesLGBTQ+ Affirming ResourcesThe Helping Professional's Guide to Boundary SettingIntro/Outro MusicLife of Riley by Kevin MacLeodMusic License
What does the producer of Wedding Crashers, Serendipity, and Van Wilder know about building brands? Turns out—a lot. This week on On Brand, Andrew Panay shares how Hollywood storytelling principles shape not just hit movies but also unforgettable brand stories for companies like T-Mobile, Microsoft, and Anheuser-Busch. What You'll Learn Why originality—not imitation—is still the most powerful creative strategy How Hollywood storytelling principles can strengthen brand storytelling The fine line between risk and reward in brand work Why celebrating success starts with knowing your “why” How T-Mobile's storytelling edge became a creative advantage Episode Chapters (00:00) Intro (00:30) From Hollywood to branding (02:00) The disconnect between filmmakers and brands (03:30) What Wedding Crashers teaches us about 30-second storytelling (05:00) Capturing attention in seconds, not minutes (08:00) Creativity, evolution, and staying uncomfortable (10:40) Originality vs imitation in marketing (20:30) Balancing elegant risk with commercial success (25:00) The brand that made Andrew smile (27:30) Where to learn more about Panay Films Andrew Panay is the founder and CEO of Panay Films and a veteran Hollywood producer whose movies—including Wedding Crashers, Serendipity, and Van Wilder—have grossed more than $800 million worldwide. Beyond film and television, Panay brings his storytelling craft to branded content and advertising for companies such as T-Mobile, Microsoft, and Anheuser-Busch. His signature approach blends cinematic storytelling with strategic brand thinking, creating work that moves audiences—and the business forward. What Brand Has Made Andrew Smile Recently? Andrew pointed to Nike for a recent campaign during the World Series. The spot used a clever mashup of sound, attitude, and nostalgia—culminating with Ken Griffey Jr.'s signature backward cap and mischievous grin. For Andrew, it was the perfect example of creative “juj”—that mix of confidence, playfulness, and truth that makes great storytelling irresistible. Links and Resources Connect with Panay Films on Instagram. Watch or listen on Apple Podcasts, Spotify, YouTube, Amazon/Audible, TuneIn, and iHeart. Rate and review on Apple Podcasts and Spotify to help others find the show. Share this episode — email a friend or colleague this episode. Sign up for my free Story Strategies newsletter for branding and storytelling tips. On Brand is a part of the Marketing Podcast Network. Until next week, I'll see you on the Internet! Learn more about your ad choices. Visit megaphone.fm/adchoices
How is your soul doing this holiday season? What if the heaviness you're carrying this holiday season is actually an invitation for your soul to be held, healed, and renewed? In our re-released episode, Caring for Your Soul During the Holidays, Diane and Allie discuss the value of soul care during the holidays, addressing common challenges such as overwhelm, comparison, loneliness, grief, and family dynamics. This conversation will encourage and equip you with practical ways to set priorities, experience true connection, and navigate emotional complexities during this time of year. Whether you are decorating, planning, or shopping this week, remember to take time to quiet your soul and be in God's presence. He loves you and longs to refresh you. Episode Topics: Caring for your soul is essential, especially during the holidays. The holidays can be difficult due to unrealistic expectations. Loneliness is a significant issue that many face during this time. Faith can provide strength and comfort during challenging moments. Grief is a natural part of life and should be acknowledged. It's important to allow yourself to feel and process grief. Finding connection through service can alleviate feelings of loneliness. Setting boundaries with family can help manage difficult relationships. Prioritizing what truly matters during the holidays is crucial. Celebrating Christ and drawing closer in faith can bring joy. Episode Chapters: 0:00 Introduction to Mental Health + Purpose 2:40 Exploring the 12 Habits for a Sound Mind 5:43 Understanding Identity and Its Impact on Mental Health 8:43 The Role of Shame in Mental Health 11:48 Navigating Relationships and Boundaries 14:42 Self-Awareness and Personal Growth 30:03 Closing + Resources Important Links: Get the Podcast Show Notes Diane Arnold's Book: 12 Habits for a Sound Mind and Joyful Life Diane's Website + Resources: https://www.thefamilycollective.co/ Get our Guide: "15 Social Media Boundaries to Protect Your Joy" Get Allie's book: "Social Media Reset" Get Allie's book: "Wonderfully Made" Join our Love Her A'Latte campaign — help make our podcast possible Follow us on Facebook, Instagram, and TikTok Visit our website: https://wonderfullymade.org/
We read the Nine of Pentacles for love, the Five of Pentacles for money, and the Six of Wands for guidance to navigate a week of simple pleasures, careful budgeting, and steady progress. We also share small business updates, website bookings, and a gift recommendation for the holiday season.• self-worth and sensual rituals as daily practice• independence in love without emotional scarcity• temporary financial strain and practical budgeting• time and energy budgeting alongside money• recognizing small wins and repeating past strategies• community support through asking and offering help• hosts' booking systems and small business grants• gift guide mention of Secrets of Romani Fortune TellingIf you are thinking of doing a little gift shopping, or even if you're in charge of creating gift guides or anything, please consider Secrets of Romani fortune Telling.You can book 1:1 readings with Jez at jezminavonthiele.com, and book readings and holistic healing sessions with Paulina at romaniholistic.com.Thank you for listening to Romanistan podcast.You can find us on Instagram, TikTok, BlueSky, and Facebook @romanistanpodcast, and on Twitter @romanistanpod. To support us, Join our Patreon for extra content or donate to Ko-fi.com/romanistan, and please rate, review, and subscribe. It helps us so much. Follow Jez on Instagram @jezmina.vonthiele & Paulina @romaniholistic. You can get our book Secrets of Romani Fortune Telling, online or wherever books are sold. If you love it, please give us 5 stars on Amazon & Goodreads. Visit https://romanistanpodcast.com for events, educational resources, merch, and more. Email us at romanistanpodcast@gmail.com for inquiries. Romanistan is hosted by Jezmina Von Thiele and Paulina StevensConceived of by Paulina StevensEdited by BiancaWith Music by Viktor PachasAnd Artwork by Elijah VardoSupport the show
"It's just too complicated. Just too complicated, which kind of comes when you are late to the game in planning, you don't involve your team, you don't check your assumptions, you don't have a plan in place."Bradley shares his biggest annual planning mistakes from his early years as a business owner and walks through the exact step-by-step process he now uses with clients to create effective, executable annual plans. Plus, he invites you to join the free 2026 Annual Planning Workshop on December 2nd.Register for The 2026 Annual Planning Workshop: https://annual.blueprintos.comAs we approach the end of 2025, it's time to start thinking about annual planning for 2026. In this solo episode, Bradley Hamner shares his proven framework for creating an annual plan that actually works. Whether you had a killer year in 2025 or you're ready to completely flip the script, this episode will give you the tools and insights you need to set yourself up for success in 2026.When: Tuesday, December 2nd, 2025 at 10:00 AM Central TimeDuration: 3-4 hoursCost: Completely FREERegister Now: https://annual.blueprintos.comConnect with Bradley:1-1 Game Plan Call: Get Above The Business. Think Like an Architect. Design The Blueprint. Ready to Design, Systematize, and Grow a $1m-$3m Business? Begin building your business blueprint when you schedule your Game Plan Call at https://blueprintos.com.Bradley's company, BlueprintOS equips business owners to design and install an operating system that runs like clockwork. Through BlueprintOS, you will grow and develop your leadership, clarify your culture and business game plan, align your operations with your KPIs, develop a team of A-Players, and execute your playbooks. Register to join us at an upcoming WebClass or book your Game Plan Call when you visit www.blueprintos.com!Thanks to our sponsors...Coach P found great success as an insurance agent and agency owner. He leads a large, stable team of professionals who are at the top of their game year after year. Now he shares the systems, processes, delegation, and specialization he developed along the way. Gain access to weekly training calls and mentoring at www.coachpconsulting.com. Be sure to mention the Above The Business Podcast when you get in touch.Club Capital is the ultimate partner for financial management and marketing services, designed specifically for insurance agencies, fitness franchises, and youth soccer organizations. As the nation's largest accounting and financial advisory firm for insurance agencies, Club Capital proudly serves over 1,000 agency locations across the country—and we're just getting started. With Club Capital, you get more than just services; you get a dedicated account manager backed by a team of specialists committed to your success. From monthly accounting and tax preparation to CFO services and innovative digital marketing, we've got you covered. Ready to experience the transformative power of Club Capital? Schedule your free demo today at club.capital and see the difference firsthand. Make sure...
How do you find balance between the urge to rest in winter and the whirlwind of holiday busyness, while still making space for meaningful magic? Tahverlee guides you through embracing the natural circadian rhythm of the season, acknowledging both the desire for quiet reflection and the demands of a packed December, and shows how this delicate balance can become fertile ground for powerful rituals and practical spellwork.Step into part one of this six-part Winter Magic journey designed to help you reset, find clarity, and prepare for a truly magical transition into 2026.Cast intentions that work ~ 2026 Intention WheelGet Tahverlee's Sacred Gifts, your FREE pass to a magical awakening journey. Explore our exciting NEW collection of live and on-demand courses.Watch this and all episodes of the Moon Temple Mystery School Podcast on YouTube. Learn more about Tahverlee:Moon Temple Mystery School Contact Tahverlee directly:Tahverlee@MoonTempleSchool.com Follow Tahverlee:InstagramTikTokYouTube Theme Music by Les Konley | Produced by Les KonleySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode of the Dietitian Boss Podcast, Libby Rothchild, explains how to create your first client funnel. She simplifies the process into three main steps: creating a lead magnet or freebie, developing a short email sequence, and implementing a clear call to action (CTA). She emphasizes the importance of starting small, keeping your content bite-sized and specific, and ensuring all links work properly.
In this episode of The Pilates Business Podcast, host Seran Glanfield sits down with Julian Barnes, CEO and Co-Founder of BFS, to unpack the brand-new BFS Pilates Industry Report—the most comprehensive data set on profitable boutique studios to date. Together, they dive into what truly separates high-performing Pilates studios from the rest, including how smaller spaces, premium pricing, and dedicated management drive consistent growth and strong margins.Whether you're wondering how your numbers stack up or what it actually takes to build a million-dollar Pilates business, this conversation offers data-driven insights and validation that success isn't about size—it's about strategy, systems, and smart operations.You'll learn:Why Pilates studios are leading the boutique fitness industry in profitability and revenueHow the Find–Enroll–Retain (FER) framework fuels steady growthThe #1 factor that consistently drives higher total revenue (hint: it's not working harder!)Why referrals still outperform ads for lead generationAnd how independent, owner-led studios are thriving—without franchise backingIf you're ready to transform your studio into a data-driven, profit-optimized business, this is a must-listen.Got a question for Seran? Add it here
I've been looking forward to reading this one. It's management's playbook for how they're SUPPOSED TO handle grievances. It provides valuable insights into how the grievance process works, and how management is supposed to cooperate with stewards. This is part one of what will probably be three parts.
This week's episode is basically Thanksgiving in podcast form: chaotic, cozy, a little unhinged, and fueled by holiday-level delusion. We spiral through our Thanksgiving plans, why the night before the holiday should count as a national drinking event, and what we're actually thankful for this year.We're talking all things mindset, reframes, and delusional confidence, because Keke Palmer said to stop acting like life is happening to us and start remembering life is happening from us. We're choosing new narratives, even if they sound a little unhinged. We talk about reframing our thinking, choosing the “my life is protecting me” narrative, and remembering that life is coming from us, not at us. It's gratitude season, but make it tipsy, dramatic, and spiritually aligned. ---Stream Hannah's album, PHASES!Watch Emily's Short Film, All We Were!Emily's TikTok ShopEmily's Substack: third martini thoughts---Emily's Captivation: B12 shotsHannah's Captivation: OUAI Super Dry Invisible Dry Shampoo in Melrose PlaceShop CLEARSTEM and 15% off with the code GALSGUIDE at checkout---Welcome to The Gal's Guide — a weekly dating and lifestyle podcast created to empower radical self-love and bold relationships. Join us, long-distance best friends Hannah Adams and Emily Aleece Burton, for amusing and vulnerable conversations with insightful guests as we cover topics like love and dating to your own self-love, healing, spirituality, and always remembering the importance of gal pals. Want to request a topic or work with us? Send us an email at hello@thegalsguidepod.com or visit us on our website at thegalsguidepod.com---FOLLOW US!Instagram: @thegalsguidepodSecret Facebook Group: The Gal ScoutsEmily: @emilyaleeceHannah: @hannahadamsmillerAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
To watch the video with closed captions go to The Awake Space Community - it's free! CLICK HERE TO WATCH S6 Ep 7 is dedicated to helping you understand how to set intentions, not just for this powerful new moon in Scorpio on November 19th, but for aligning with your creator consciousness.It's not enough to be awake, it's not enough to have knowledge, it's essential that you are deliberate in living life to make the most of it. Laurie Rivers is your guide through this powerful process. For What's in the Headlines? predictions for the week click here:For step by step new moon intention setting guide (with PDF) click here: https://www.patreon.com/posts/patron-exclusive-143752906Register for Laurie's 2026 Year Ahead Predictions & Preparations Seminar on Dec 20th 2025 CLICK HERE https://www.wokeastrology.com/event-details/2026-year-ahead(Patrons save use your discounts https://www.patreon.com/collection/894574)Chapters00:00 Introduction to the Awake Space Astrology Podcast00:54 Understanding New Moon Energy01:37 The Science and Magic of Intentions03:12 Astrology as a Tool for Transformation05:37 Developing a creator consciousness08:28 The Power of Consciousness and Intentions11:13 Overcoming Struggles and Embracing Change13:37 Our journey shapes us16:19 Daily Practices for Transformation21:01 Embracing Presence and Victory21:36 Introduction to Listener Support23:58 November Savings and events24:53 Intension setting with Creator Consciousness
The holidays don't have to be stressful for you or your dog. This episode breaks down exactly how to prepare, manage, and maintain control during the busiest season of the year, keeping your dog safe, calm, and well-behaved through all the chaos.Recommend Training Equipment:
On the last four episodes of the Profile, we have discussed the importance of understanding and living in accordance with the fact that we as human beings are intentionally created by God, in His image. When we lose sight of this central truth about our humanity, much moral and societal confusion and many evils will soon follow. If naturalism is true, then morality and virtue are mere sentiments, not anything objectively true or real. Literary scholar and Christian apologist C.S. Lewis recognized what individual and cultural consequences would follow in the wake of moral relativism. On this episode of Apologetics Profile, we discuss C.S. Lewis's The Abolition of Man with Lewis scholar and author Dr. Michael Ward and how Lewis's thoughts are still very much relevant for our time. From michaelward.netMichael Ward is an English literary critic and theologian. He works at the University of Oxford where he is an associate member of the Faculty of Theology and Religion. He is the author of the award-winning and best-selling Planet Narnia: The Seven Heavens in the Imagination of C.S. Lewis (Oxford University Press) and of After Humanity: A Guide to C.S. Lewis's The Abolition of Man (Word on Fire Academic); he is the co-editor of The Cambridge Companion to C.S. Lewis (Cambridge University Press). Though based at Oxford in his native England, Dr Ward is also employed as Professor of Apologetics at Houston Christian University, Texas, teaching one course per semester as part of the online MA program in Christian Apologetics.Free Four-Page Articles From Watchman FellowshipCharles Darwin Carl Sagan's CosmosNaturalism Deconstruction FREE: We are also offering a subscription to our 4-page bimonthly Profiles here: www.watchman.org/Free.PROFILE NOTEBOOK: Order the complete collection of Watchman Fellowship Profiles (over 600 pages -- from Astrology to Zen Buddhism) in either printed or PDF formats here: www.watchman.org/notebook. SUPPORT: Help us create more content like this. Make a tax-deductible donation here: www.watchman.org/give.Apologetics Profile is a ministry of Watchman Fellowship For more information, visit www.watchman.org © 2025 Watchman Fellowship, Inc.
How do you decide when, what, and how much to eat? If your answer is based on rules, restriction, or outdated nutrition advice and it's not working this episode is for you.Coach Mary breaks down the hidden ways your current decision-making framework might be sabotaging your food addiction recovery, fueling binge eating, and keeping you stuck in the start over, stop, start over cycle.You'll learn why popular beliefs like “everything in moderation” or “just count your calories” are not only unhelpful but harmful for anyone with a history of disordered eating.Tune in to discover a better way to make food decisions one rooted in food sobriety, real nourishment, and long-term recovery.This episode will challenge your thinking, expose the nutrition lies you've been taught, and help you build a new foundation for food freedom.Grab your copy of my FREE 9 page Beginner's Guide to Food Sobriety https://www.foodfreedomwithmary.com/foodsobrietyguideNEW Free Food Sobriety Mini Course - https://www.foodfreedomwithmary.com/minicoursefoodsobrietyFacebook group: https://www.facebook.com/groups/4915319108493196/?ref=share_group_linkDo you need private coaching and intensive daily contact with a coach? Fill out my application so we can chat about whether or not my program is for you and which option is best for you. Payment plans available. Don't see a payment option that works for your pay schedule? Let's chat about a custom pay plan.www.foodfreedomwithmary.com/chooseyourpath Application: https://docs.google.com/forms/d/1upnWHYK0RXfmyRTqlsF_R06z3NA8LZYHIMWFykq7-X4/viewformJoin my Food Freedom Tribe! An online community of support, eduction, inspiration, accountability….. Learn more here: https://www.foodfreedomwithmary.com/tribemembership Instagram: www.instagram.com/ketomary71 Facebook: www.Facebook.com/ketomary71 YouTube: https://youtube.com/@ketomary7114Website: www.foodfreedomwithmary.com Join the email list.Email: mary@foodfreedomwithmary.com Want to learn more about me and my coaching programs? Watch my program video: www.foodfreedomwithmary.com/programvideoOnline Course: https://www.foodfreedomwithmary.com/foodfreedomcourse