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  • 31,775PODCASTS
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  • 42mAVG DURATION
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  • Jun 29, 2022LATEST
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    Best podcasts about Guide

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    Latest podcast episodes about Guide

    Agent Survival Guide Podcast
    Agent Apps | Free TV & Movie Streaming Apps

    Agent Survival Guide Podcast

    Play Episode Listen Later Jun 29, 2022 4:41


      In this Agent Apps episode, Tina found free streaming services for you to use on your next movie night!   Register for your FREE RitterIM.com account   Mentioned in this episode:   PeacockTV Tubi Youtube Movies & Shows   More episodes you'll like:   Agent Apps | Reading Books on the Go: Library Apps How to Write a Medicare Supplement Call Script That Really Works Is Toxic Positivity Real? (And How to Avoid It)   Articles to Share with Your Clients:   Does Medicare Cover Occupational Therapy? How to Make Dried Herbs at Home Medicareful Travels: A Senior's Guide to All-Inclusive Resorts   The latest from Ritter's Blog:   Join Us at Summits! NAHU 2023 Medicare Certification Training What is AHIP Certification and How Do I Get It?   Subscribe & Follow:   Apple Podcasts Google Podcasts Overcast Podbean Spotify Stitcher   Connect on social:   Facebook LinkedIn Twitter YouTube Instagram TikTok Sarah's LinkedIn Sarah's Instagram  

    Space Cats Peace Turtles
    253: Guide to Council Keleres

    Space Cats Peace Turtles

    Play Episode Listen Later Jun 29, 2022 100:39


    You're telling me they can fit a 25th faction into this thing? Well by gum, someone ought to teach me how to use all of 'em. Wait, someone HAS? Well butter my biscuit, ain't that just about the most important service anyone has ever provided. Just you wait, I'mma listen to that final faction guide and I'mma take them's there's advice and wear it like a badge of honor. I won't question it or disagree or nothin'. Just gonna do as I'm told and play the game perty near good. This is our guide to the Council Keleres. I don't know why I wrote all of that the way I did.   Come see us at our live show at GenCon! https://indianapolis.heliumcomedy.com/shows/176808   Music provided by Ben Prunty. Find more at benpruntymusic.com or benprunty.bandcamp.com To learn more about our Discord, Twitter, Patreon, Merch, and more, visit https://spacecatspeaceturtles.com/

    Starting Over Stronger | Divorce Survival and Recovery

    From Katherine Miller, Divorce Dialogues Host:Has your divorce left you exhausted and longing to get away from it all? When a marriage ends, most people are physically and emotionally drained. After all the chaos, a week zoning out on a beach in the sun somewhere sounds just about perfect. But what if you could combine a relaxing retreat with intentional practices designed to help you process your feelings?After her divorce, Annie Allen shifted from her former training as a Certified Marriage and Family Counselor to Certified Divorce & Life Transition Coaching®. Now she helps people through private and group coaching, her Starting Over Stronger Divorce Survival & Recovery podcast, and specialized post-divorce healing retreats. On this episode of the podcast, Annie joins Katherine to share how post-divorce healing retreats offer structured activities, designed to help participants find closure so healing can begin.TOPICS COVERED:What is a post-divorce healing retreatWhy do people need to heal post-divorceThe secret insight that leads to therapy successWhen marriage therapy offers the best chance to heal a relationshipHow a structured post-divorce retreat helps to bring about emotional healingWhy intentional rest helps you hear your innermost selfThe key that helps people find peace during a healing retreatHow to gain the strength and clarity to set boundaries and effect changeThe most important part of a post-divorce healing retreatCONNECT WITH ANNIE ALLENStarting Over StrongerStarting Over Stronger on FacebookStarting Over Stronger Divorce Survival & Recovery PodcastCONNECT WITH KATHERINE MILLER The Center for Understanding in Conflict Miller Law Group Katherine on LinkedIn The New Yorker's Guide to Collaborative Divorce by Katherine Miller Email katherine@miller-law.com Call (914) 862-7487RESOURCESSOS Retreat in November 2022How to Live Your Best Life Now! Listen to the Good Life Project Podcast.Insights, ideas & stories from leading voices and experts that help you live a good life. Listen on: Apple Podcasts SpotifySupport the show

    Leaguecast: a League of Legends Podcast

    The boys work through a slow news week with some fun casual league discussion, Bounties, Trade Bug, a new roundtable question, lots of emails and more on episode 541 of Leaguecast! Get 20% OFF @manscaped + Free Shipping with promo code LEAGUECAST at MANSCAPED.com! #ad #manscapedpod Grab your EXCLUSIVE NordVPN Deal by going to https://nordvpn.com/leaguecast to get up a Huge Discount off your NordVPN Plan + Free Threat Protection + 1 additional month for free! It's completely risk free with Nord's 30 day money-back guarantee! Email us - mail@leaguecastpodcast.com  Support us - https://www.patreon.com/leaguecast  Tweet us - https://twitter.com/leaguecast   Facebook - https://www.facebook.com/Leaguecast/   Join Our Discord - https://discord.gg/leaguecast  Visit our Website - https://leaguecastpodcast.com/  To skip our week discussion go to 13:36

    Aikido Talks NYC
    Cleaning Is Training for Staying in The Now

    Aikido Talks NYC

    Play Episode Listen Later Jun 28, 2022 14:35


    Excerpt from "A Monk's Guide to a Clean House and Mind", focus on floors and the reality behind the physical act of cleaning, and how we can improve our lives.

    Dr Justin Coulson's Happy Families
    #539 Holiday Highlight - Andrew Fuller

    Dr Justin Coulson's Happy Families

    Play Episode Listen Later Jun 28, 2022 8:54


    Highlights from episode - #329 Tricky Behaviours with Andrew Fuller Purchase A Parent's Guide to Autism or find it in your Happy Families Membership - Because a happy family doesn't just happen. Take a look at Dr Justin's books here in the Happy Families Shop. Find us on Facebook at Dr Justin Coulson's Happy Families Email us your questions and comments at podcasts@happyfamilies.com.au

    The Fundraising Talent Podcast
    Are fundraisers spending too much time chasing after new donors?

    The Fundraising Talent Podcast

    Play Episode Listen Later Jun 28, 2022 51:16


    I was delighted to have Mazarine as a returning guest on today's episode of The Fundraising Talent Podcast. Mazarine is the founder of Wild Woman Fundraising and the Nonprofit Consulting Conference. Mazarine also hosts the Asking for More podcast and she is the author of The Wild Woman's Guide to Fundraising and Get the Job! Your Fundraising Career Empowerment Guide. In today's conversation we wrestle with whether, in light of the higher aspirations within the nonprofit sector, the social sector playbook is overdue for some twenty-first century revisions or perhaps even needs to be completely re-written. Practically speaking, such aspirations seem to have overlooked how we expect fundraisers to spend their time. Mazarine and I talked about how many fundraisers are stuck in job descriptions that don't afford them the opportunity to have meaningful conversations with donors and, instead, encourage them to spend the majority of their time tinkering around with new donor acquisition strategies. I find it to be highly disingenuous how often voices in our space advocate for bold ideas while ignoring the fact that most fundraisers are glued to their desk behind a computer screens. Conversations like this one leave me all the more convinced that, regardless of what is being said on the platform, most leaders in our space are quite content with cheap, arms-length fundraising practices that keeping our expectations of donors low while advancing nothing other than the status quo. As always, we are especially grateful to our friends at CueBack for sponsoring The Fundraising Talent Podcast. If you'd like to learn more about Responsive Fundraising's sense-making retreats, email me for more information. If you'd like to learn more about the upcoming nonprofit consulting conference, visit Mazarine's website here.

    The Best of JB & Crew on Austin 360 Radio Podcast

    Where to find the fireworks this Fourth holiday weekend in and around ATX.

    Convo By Design
    A Guide for Navigating the Rapidly Changing Industry Climate and Business Coaching for the Design Community | 382 | Melissa Galt

    Convo By Design

    Play Episode Listen Later Jun 28, 2022 49:19


    I'm Josh Cooperman and this is Convo By Design with interior design business coach, Melissa Galt. We are talking about the business of design and fame in the family. This one is fun and if you pay close attention, you will learn some strategies for upsizing profits of your design business. Seriously, Melissa Galt claims that her superpower is calling you on your BS, and she'll do it. The fame in her family, as you'll hear, gives her a unique perspective on the designers who must deal with big personalities. We'll be right back with design business coach, Melissa Galt. Thank you Melissa. I enjoyed our conversation and really appreciate the time.  And thank YOU for listening to the podcast, subscribing to the show and for your emails. Its Summer in 2022 and travel is in full swing so you are going to be hearing episodes of the show from New York, Texas and LA events in the coming weeks and months. You are also going to be hearing episodes showcasing the work done on the 2022 Remote Design House - Tulsa. A project I am extremely proud of and really looking forward to sharing with you. The first two episodes are coming featuring designers Gail Davis and John McClain. I think you're going to LOVE this! Thanks again for taking part of your busy day to spend with me and the most wonderful designers in the world! Until next week, be well and take today first. -CXD

    Power, Poverty & Politics
    A Guide to be Financially Sound During an Inevitable Recession

    Power, Poverty & Politics

    Play Episode Listen Later Jun 28, 2022 56:30


    Why are Americans having to pay more for everything right now? More importantly: Are things on the road to getting better – or are they on the road to getting much worse? This week, Star Parker sits down with EJ Antoni, research fellow for Regional Economics in the Center for Data Analysis at the Heritage Foundation, to answer these very questions, as well as many more, such as: should I pay down my credit card debt? What is happening to my savings? How can my family and I prepare? CURE America with Star Parker is also joined by a new guest on the panel. Alfonso Aguilar, President of the Latino Partnership for Conservative Principles. He joins alongside Jonathan Alexandre to dive further into analyzing inflation and the current economic state of our country. Aguilar also discusses the American dream, as the panel sorts through the noise of the news on many other leading issues, such as rising crime, immigration, the Supreme Court's decision impacting religious schools, and the always critical importance of faith and family.

    Multiamory Podcast
    378 - The Anxious Person's Guide to Non-Monogamy with Lola Phoenix

    Multiamory Podcast

    Play Episode Listen Later Jun 28, 2022 63:38


    Today, Lola Phoenix rejoins us to discuss their new book, "The Anxious Person's Guide to Non-Monogamy," which was published June 21st, 2022. Lola Phoenix is an American born writer living in Stockholm, working within digital marketing while trying to find an agent to represent their science fiction work. The last time they were on the show was in 2019 for episode 225. If this show is helpful to you, consider joining our amazing community of like-minded listeners at patreon.com/Multiamory. You can also get access to ad-free episodes, group video discussions, bonus episodes, and more! Treat yourself to some stories to turn you on or help you drift off to sleep with an extended 30-day free trial at DipseaStories.com/multi Order a sexy gift box from our sponsor, Like a Kitten, and get 20% off with our code MULTI at LikeAKitten.com/multi To learn more about microdosing THC and get 30% off and free shipping with your first order go to microdose.com and use code MULTI Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack. Our theme music is Forms I Know I Did by Josh and Anand. Please send us your feedback and questions to info@multiamory.com, find us on Instagram @Multiamory_Podcast, tweet at us @Multiamory, check out our Facebook Page, visit our website Multiamory.com. We are a proud member of the Pleasure Podcasts network.

    No Limits Selling
    Holly Parker on Transforming Your Business

    No Limits Selling

    Play Episode Listen Later Jun 28, 2022 23:19


      New York, NY—-Holly Parker first made her mark as a highly successful realtor.  An industry leader with the prestigious Douglas Elliman firm in New York City, she has sold over $8 billion worth of luxury real estate.      Now she has turned her golden touch to writing.  In her breakout new book “Back on the Market:  A Realtor's Guide to Love and Life,” Parker cleverly shows that real estate is a lot like life…and life is a lot like real estate…”  Her theme is looking for, then finding, love and keeping it—a hard scramble but something to …build… on just like the best real estate.  But if she were to do an … addition… she'd tell you the most important thing is to fall in love with yourself and be your own best friend. After all, Holly would say that there are foundations to both mansions and marriages, and that contracts are signed between home buyers and realtors as well as wedded couples.  Sometimes those marriage contracts are broken but there's always the chance ahead of a … new deal. This book is Holly's own story told with humor and wit.  She was married seven years before she found herself “falling out of contract.”  Then divorced …. She …closed… that old deal and found herself “back on the market” … and it was bearish to begin with.  But no fear, after many market fluctuations in her search for romance, she met Mr. Right, is now happily married and the mother of twins.  Parker hilariously describes the perils of life, love and dating.  She classifies some of her old (would-be) beaux in terms only a realtor could use:  there were “fixer uppers,” “forever renters,” and “guys with good bones,” just to name a few.  And then, of course, she can apply some of those very same terms to her real estate clients. Her ultimate theme is “renewal”—either personal or… in real estate.  Buying a new house is an American rite of passage, emblematic of “starting over.”  Making a house into a home is a personal mission…. One that Holly would say can be …accomplished. Parker's pursuit of happiness was also a mission accomplished.  And she leaves readers with the message that happiness can be found even in the darkest of times.  Like any good realtor, she'll gladly tell you that the … key … to life is to continue to forge ahead, take the next step and … close the deal. Holly is truly the ultimate romantic realtor. The book will be published in December and can be pre-ordered now.   Contact Holly: Website LinkedIn Facebook Instagram

    The CyberHub Podcast
    LockBit 3.0 Bug Bounty, OpenSSL Patch, NIST MacOS Guide & Russia

    The CyberHub Podcast

    Play Episode Listen Later Jun 28, 2022 8:44


    LockBit 3.0 Bug Bounty, OpenSSL Patch, NIST MacOS Guide & Russia Cybersecurity News CyberHub Podcast June 28th, 2022 Today's Headlines and the latest #cybernews from the desk of the #CISO: Over 900,000 Kubernetes instances found exposed online LockBit 3.0 Ransomware Emerges With Bug Bounty Program OpenSSL to Release Security Patch for Remote Memory Corruption Vulnerability NIST Releases New macOS Security Guidance for Organizations Russian hacking group takes credit for wide-ranging cyberattack on Lithuania Story Links: https://www.bleepingcomputer.com/news/security/over-900-000-kubernetes-instances-found-exposed-online/ https://www.securityweek.com/lockbit-30-ransomware-emerges-bug-bounty-program https://thehackernews.com/2022/06/openssh-to-release-security-patch-for.html https://www.securityweek.com/nist-releases-new-macos-security-guidance-organizations https://therecord.media/russian-hacking-group-takes-credit-for-wide-ranging-cyberattack-on-lithuania/ “The Microsoft Doctrine” by James Azar now on Substack https://jamesazar.substack.com/p/the-microsoft-doctrine The Practitioner Brief is sponsored by: Your BRAND here - Contact us for opportunities today! ****** Find James Azar Host of CyberHub Podcast, CISO Talk, Goodbye Privacy, Digital Debate, and Other Side of Cyber James on Linkedin: https://www.linkedin.com/in/james-azar-a1655316/ Telegram: CyberHub Podcast ****** Sign up for our newsletter with the best of CyberHub Podcast delivered to your inbox once a month: http://bit.ly/cyberhubengage-newsletter ****** Website: https://www.cyberhubpodcast.com Youtube: https://www.youtube.com/c/TheCyberHubPodcast Rumble: https://rumble.com/c/c-1353861 s Facebook: https://www.facebook.com/CyberHubpodcast/ Linkedin: https://www.linkedin.com/company/cyberhubpodcast/ Twitter: https://twitter.com/cyberhubpodcast Instagram: https://www.instagram.com/cyberhubpodcast Listen here: https://linktr.ee/cyberhubpodcast The Hub of the Infosec Community. Our mission is to provide substantive and quality content that's more than headlines or sales pitches. We want to be a valuable source to assist those cybersecurity practitioners in their mission to keep their organizations secure. Thank you for watching and Please Don't forget to Like this video and Subscribe to my Channel! #cybernews #infosec #cybersecurity #cyberhubpodcast #practitionerbrief #cisotalk #ciso #infosecnews #infosec #infosecurity #cybersecuritytips #podcast #technews #tinkertribe #givingback #securitytribe #securitygang #informationsecurity

    The Unstoppable Entrepreneur Show
    KRS 820: 3 Things You Need to do in the Second Half of 2022 [BONUS EPISODE]

    The Unstoppable Entrepreneur Show

    Play Episode Listen Later Jun 28, 2022 14:50


    In this special bonus episode of The Kelly Roach Show, Kelly is walking you through 3 simple things to take action on in the second half of the year.   2022 has been unpredictable, but that doesn't mean your life has to be: if you are ready to accomplish your goals, stay profitable and not sacrifice your happiness or health in the process, this episode is for you!    PS: Just 24 hours left to enroll in The Inevitable Millionaire, Kelly's personal development mentorship. Click here to get registered!    Stay connected: Follow Kelly on Instagram. Grab one of Kelly's bestselling books: Unstoppable: 9 Principles for Unlimited Success in Business and Life Conviction Marketing Bigger than You: The Entrepreneur's Guide to Building an Unstoppable Team The Live Launch Method

    PRAJNA SPARKS
    89 | Meditative Inquiry

    PRAJNA SPARKS

    Play Episode Listen Later Jun 28, 2022 33:09


    Meditative inquiry fosters self-knowledge, confidence in mind's intrinsic resources, and exquisite responsiveness to our inner landscape. It can help unearth and reevaluate assumptions about our underlying emotional patterns. A vital element of healing and transforming in Tibetan Buddhist practice, it is also the heart of the Buddha's contemplative technology for cultivating view progressively, all the way to transcending views altogether. CONTENTS 00.52 Dharma Talk 16.18 Seeds of Contemplation 18.11 Guided Meditation Practice Tibetan singing bowl interludes by Shivnee Ratna PRAJNA SPARKS follows the lunar calendar. Look for new episodes on new and full moon days, and contemplation interludes on the quarter moons. RESOURCES Listen Contemplate Meditate, by Lama Yeshe, in Buddhadharma: The Practitioner's Guide https://bit.ly/3ygFsus Meditative Inquiry, by Lama Yeshe, in Buddhadharma: The Practitioner's Guide https://bit.ly/3xRySck Meet Lama Yeshe & Lama Zopa, in Tricycle Magazine https://bit.ly/3xRySck Join us live on Zoom every Monday at 8AM US Mountain time for a chanting practice of the Praise of the Twelve Deeds of the Buddha, until August 1, 2022, the day commemorating the Buddha's first public teaching, the Four Truths of Noble Beings. Sign up here for Zoom links and reminders: https://www.prajnafire.com/service-page/praise-of-the-twelve-deeds FOLLOW US Join our Global Community for regular updates on Prajna Fire events with Yeshe and Zopa Lama Yeshe and Lama Zopa offer individual spiritual counsel on formal Buddhist practice as well as innovative ways to integrate Buddhist perspective into your everyday life. Book Online at Prajna Fire with immediate confirmation (https://www.prajnafire.com/book-online) Hear Lama Yeshe's story on Opening Dharma Access: Listening to BIPOC Teachers https://ihr.fm/3uwqxZW And follow her guided practice of Tonglen Meditation & Sacred Creativity https://ihr.fm/3Lk9Kjy EMAIL US sparks@prajnafire.com FIND US on the Prajna Fire website (https://www.prajnafire.com/sparks) @prajnasparks on Facebook, Instagram, and Twitter YouTube (https://www.youtube.com/channel/UCRUzGmU7c4_TJdLhG9R8IDA/videos) Lama Yeshe and Lama Zopa (www.prajnafire.com) IG: @karmayeshechodron @karmazopajigme Shivnee Ratna, Tibetan singing bowls (www.shivgauree.com) --- Send in a voice message: https://anchor.fm/prajna-sparks/message

    The Divorced Woman's Guide Podcast
    How Spirit Supports Us During Grief

    The Divorced Woman's Guide Podcast

    Play Episode Listen Later Jun 28, 2022 12:49


    Since my mom passed away, I have had a couple of really rocky months emotionally. I really needed to take some time away and focus on myself, my kids, and my father, who is adjusting to life by himself for the first time in 54 years. I realized that my mom feels like she is still with me.  For those of you who lost parents, relatives, and friends you've been so close to, have you felt their presence or perhaps seen signs that remind you of that person's love and inspiration? Join this powerful conversation on the Divorced Woman's Guide show ▶️  How Spirit Supports Us During Grief. ✔️ We call them our protectors, spirit guides, or guardian angels — we believe that the souls of our loved ones who've passed on are still here to watch and help us. ✔️ Grief and belief. I believe that my mom is supporting me, supporting my children, supporting my dad, and from a place where she gets to do that in a way that serves us better.  ✔️ When losing serves a purpose. Whether death or divorce, the experience of having somebody leave your life will make sense as you move forward. Those experiences, whether sad or happy, make you a stronger person. ✔️ I invite you to think outside the box and ask who else is supporting you spiritually? You have the opportunity to connect to that higher power. I encourage you to engage with them and articulate your desires, wishes, and dreams.   ✔️Awareness is so incredibly important as you navigate wherever you are on your path. Life is happening for you and not to you. Sometimes our lessons are learned in ways that we don't like or ways that we wish would happen differently. Know that a higher power is guiding you, supporting you, and has your back.  _____________________ Connect with Wendy Sterling: Website: https://wendysterling.net/ Instagram: @divorcerehabwithwendy Twitter: @thedivorcerehab Facebook: @wendytsterling  Need an opportunity to share your pain points and receive judgment-free support? Want to create a vision of a future after your divorce? Click here to schedule your Free Divorce Recovery Call: https://calendly.com/wendysterling/support-call-with-wendy?month=2021-07

    Prenons un café
    #88 - Léa - La maternité lesbienne

    Prenons un café

    Play Episode Listen Later Jun 28, 2022 69:23


    Pour terminer cette saison 4 en beauté, je te propose d'écouter l'histoire de Léa, une femme épatante et engagée que j'ai adoré découvrir.Lorsque Léa rencontre Capucine, elles ont respectivement 16 et 25 ans. À l'époque, leur écart d'âge les empêche de penser à une histoire d'amour, c'est donc tout naturellement qu'elles deviennent amies… Jusqu'au jour où inévitablement, elles finissent par tomber dans les bras l'une de l'autre et ne plus jamais se quitter.Léa a toujours désiré être mère, et ça tombe bien, Capucine aussi. Mais tu sais bien qu'il ne suffit pas de désirer un enfant pour en fabriquer un lorsqu'on est un couple de femme. Mais par chance, au Portugal, le pays qu'elles ont choisi pour élire domicile, la PMA pour toutes est autorisée, alors le parcours se passe sans embûche, et c'est tant mieux !Cependant, il y a bien quelque chose qui chiffonne Léa et Capucine… dans les livres, les documents, les médias qui parlent de parentalité, on parle quasi exclusivement d'une maman et d'un papa, jamais de deux mamans. Et ça, pour Léa, c'est insupportable. Parce qu'être deux mamans, ce n'est pas la même chose qu'être un papa et une maman. Il y a des spécificités propres aux familles homoparentales qui ne sont jamais évoquées dans les livres… Mais ça c'est un temps révolu, depuis que Léa a décidé d'écrire ces supports avec notamment son Guide de la maternité lesbienne actuellement en vente sur Ulule. Tu pensais être seul.e à galérer ? Mets tes écouteurs et… Prenons un caféL'ACTU DE LÉAPRÉ-COMMANDER LE GUIDE DE LA MATERNITÉ LESBIENNE SUR ULULELE BLOGINSTAGRAMTAKE THE MIC - LE PROGRAMME QUI T'AIDE À PRENDRE TA PLACE AVEC LE PODCASTJE VEUX VOIR ÇA !L'ACTU PRENONS UN CAFÉSUR INSTAGRAMSUR FACEBOOKLA NEWSLETTER Voir Acast.com/privacy pour les informations sur la vie privée et l'opt-out.

    Nourishing Women Podcast
    373: Why I Don't Recommend Food Sensitivity Testing

    Nourishing Women Podcast

    Play Episode Listen Later Jun 28, 2022 11:45


    Have you personally or known of someone who has taken a food sensitivity test? And have you ever noticed that overtime, for many people, the results dissipate? That they may even cause anxiety or worry about the foods they are intolerant to?    Today, I want to discuss why I don't like nor recommend food sensitivity testing. This is definitely a tricky subject. What I'm not trying to do in this episode is take away your body autonomy. If they have worked for you. Or if you have genuine food intolerances, I'm not saying that is wrong.   You are going to have to be the ultimate decision maker. You are the expert of your own body! Listen to today's episode to learn more about food sensitivity testing.   Don't forget you have until Thursday, June 30th to join Food & Body Peace Playbook for presales which includes a free coaching session with me!   Announcements: Food & Body Peace Playbook is open for enrollment again for our July cohort! By joining before June 30th, you can receive a free coaching sessions with me. Join now to guarantee your spot, we keep groups small to ensure you receive the most support possible. We are currently booking for June and July for individual counseling at our virtual practice, Nourishing Minds Nutrition. If you're looking for intuitive eating and body image support and/or you're in need of anti-diet advice for HA, PCOS and IBS we would love to support you.    Resources for you: Join our FREE support group for like-minded women, the Nourishing Women Community for more community & support. If you struggle with HA and you're ready to regain your health and fertility, join Get Your Period Back Playbook. Take a look at our online shop, the Wellness Without Obsession Shop, which now includes a self paced online course to begin your intuitive eating journey, the Beginner's Guide to Food & Body Peace.   Let's hang out! Connect with Victoria and the staff at NMN: Victoria's Instagram Victoria's Website Nourishing Minds Nutrition Instagram Nourishing Minds Nutrition website

    The Fina Mendoza Mysteries
    Bird Dogs and Instagram

    The Fina Mendoza Mysteries

    Play Episode Listen Later Jun 28, 2022 16:22


    Fina enlists the help of an expert as she continues the search for the bird that pooped on the President: a bird dog. Meanwhile, Gabby's in the doghouse for posting selfies on Instagram. Amy Solano - Fina Mendoza Christine Avila - Abuelita Monica Vigil - Gabby Steven Cuevas - Papa Elizabeth Logun - St. Sebastian Mindy Shaw - the zoo intern Steve DeVorkin - Fr. Andrew and Senator Something Andrea Felix-Cervantes is our stage manager. Our music is written and performed by Andrew Barkan, and our logo designer is Imelda Hinojosa. Season 2 of The Fina Mendoza Mysteries podcast is based on the book State of the Union, by Kitty Felde, published by Chesapeake Press. You can pick up a copy at your local bookstore or ask your local public library to order a copy to add to their collection. And if you want an autographed copy of State of the Union, check out the website Chesapeakepress.org. That's also where you can find out more about the cast and crew of the Fina Mendoza Mysteries. It's also where you can find a free download of the 56-page Teacher's Guide to the book and the podcast just by signing up for our newsletter which includes the facts behind the fiction in the Fina Mendoza Mysteries. It's also a sneaky way to introduce civics education to elementary school students.

    40+ Fitness Podcast
    How to get adventure ready with Katie Gerber

    40+ Fitness Podcast

    Play Episode Listen Later Jun 28, 2022 52:50


    On episode 544 of 40+ Fitness Podcast, Katie Gerber, co-author of Adventure Ready: A Hiker's Guide to Planning, Training, and Resiliency, helps us prepare, train, and enjoy even the longest hikes. You can find the full show notes at https://40plusfitnesspodcast.com/544.

    Bokeh - The Photography Podcast
    #573: The Not-So-Awkward Guide to Posing Couples - Taylor Fisher

    Bokeh - The Photography Podcast

    Play Episode Listen Later Jun 28, 2022 53:13


    Have you been spinning your wheels trying to create an awkward-free experience for your clients? Are you using the same poses over and over, without really understanding why? Are you unsure of how to communicate with your clients in a way that evokes emotion and connection? In episode 573 of the Bokeh Podcast, returning guest Taylor Fisher walks through her course, The Not-So-Awkward Guide to Posing Couples. Whether you're a new photographer looking to start off with a strong foundation or a seasoned professional looking for ways to breathe new life into your business, there's something for everyone! Tune in as we chat about common mistakes that are made, how trust can be built before and during your sessions, and how you can learn both body language and how to communicate emotion for successful sessions with your clients! The Bokeh Podcast is brought to you by Photographer's Edit: Custom Editing for the Professional Photographer. You can subscribe to the Bokeh podcast on the Apple podcast app, follow on Spotify, add to your playlist on Stitcher, or listen on Overcast. Show Notes Taylor's introduction (1:50) What was Taylor's motivation to create the guide? (4:50) 3 common mistakes photographers make when hosting a session (7:11) Relying on Pinterest for inspiration Dismissing that building trust is the number one element to getting couples to show up Assuming that giving direction and having a plan will eliminate creativity Where do you get the original ideas to become an expert? (10:49) 4 Pillars to Hosting a Successful, Emotional Couple's Session (18:14) Building Trust Speaking My Language Master Poser Connection Creator or Queen The Not-So-Awkward Guide to Posing Couples course (44:36) Taylor's favorite prompts (48:19) Links: https://bokehbookshelf.com https://www.charitywater.org Episode 162: https://www.photographersedit.com/bokeh-podcast/episodes/design-taylor-fisher/ Episode 558: https://www.photographersedit.com/bokeh-podcast/episodes/how-to-make-more-money-by-refining-your-brand/ www.instagram.com/taylorjonesphotography www.taylorjones.co www.taylorjonesphotography.com www.taylorjones.co/photography-podcast www.notsoawkwardposing.com

    Self-Care for Extremely Busy Women
    The Strangely Addictive Nature of Stress and How to Let Go of It

    Self-Care for Extremely Busy Women

    Play Episode Listen Later Jun 28, 2022 30:55


    Suzanne discusses the how and why of stress—and how it can addict us. She also shares emotional/mental approaches that can help us break the habit Did you know that stress can be addictive? It actually is, releasing a powerful cocktail of chemicals in our brains that binds us to it ever more strongly. So this one's for you if you find yourself looping stressful thoughts day in, day out. (I've been there!) But first—and really in the same vein—I share my essay, The Value of Getting Grounded. Being grounded and calm is simpler with this basic grounding exercise anyone can do. Give it a try…and breathe. Next I share my own personal recovery experience with overcoming my addiction to stress, along with all kinds of ideas for reclaiming your own serenity. Among other things, I discuss The places I found support that really got me clear on this addiction The value of letting go, and making amends in this process The exact process I went through in reclaiming my own serenity—and releasing that stress What Adrenal Fatigue is and what it has to do with chronic stress Wise advice from a theater person I know How you can get started releasing your own stress May this inspire some real shifts for you! Namaste, Suzanne RESOURCES AG1— Get a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. The Value of Getting Grounded   Suzanne's interview with Yoga Nidra yognini Julie Yogaressa   Suzaanne's favorite dark chocolate bar…. Mmmmmmm   WHO IS SUZANNE Suzanne Falter hosts the Self-Care for Extremely Busy Women podcast where she brings better self-care to thousands of busy people each week in 98 countries around the globe. She also keynotes and leads corporate workshops on self-care. She is the author of The Extremely Busy Woman's Guide to Self-Care (Sourcebooks.)  

    Le Super Daily
    Twitter Notes : du blogging chez Twitter ?

    Le Super Daily

    Play Episode Listen Later Jun 28, 2022 12:46


    Épisode 807 : Twitter, la plateforme du Micro blogging et des 140 caractères s'apprête à casser ses codes avec Notes, un format pouvant aller jusqu'à 2500 mots !Twitter, c'est aussi une longue histoire d'amour avec l'info. C'est la plateforme préférée des journaliste des des férus d'actualité. Sur Twitter tout circule 2 x plus vite.Et tous les outils sont pensés pour venir renforcer le storytelling.Les trends, les spaces, la video.. La newsletterChaque nouvelle fonctionnalité fait l'effet d'une petite pierre sur un gros édifice, on en parle puis elle est rapidement fondue dans la masse.Twitter notes, comment ça fonctionne ?Concrètement, notes, c'est un moyen de créer Depuis Twitter un lien image + texte cliquable vers des notes plus longues.Pour écrire un article c'est tout bête, dans le menu principal de Twitter, un onglet Write / Écrire sera présent si vous avez la fonctionnalité.En cliquant dessus, on atterrit ensuite sur une page vierge façon Wordpress/Bloguer des années 2010.On ajoute une image de couverture et un titreDans cette zone de texte, vous pouvez écrire bien sûr mais également intégrer des images, des gifs et même citer des Tweets.Il sera possible également d'y intégrer des liens externes.Le titre lui, sera limité à 100 caractères mais le corps à 2500 motsTwitter notes, c'est Twitter mais pas queUne fois publiées, les notes apparaîtront sous la forme d'une publications Twitter. Avec un visuel et une tiraille. Un peu comme un lien sortant.Les notes auront également des URL uniques vers lesquelles les utilisateurs pourront naviguer depuis l'extérieur de la plate-forme Twitter. Les notes sont d'ailleurs consultables sans compte.La good news, les Twitter notes seront réferencables par le moteur de recherche Google.Twitter notes entre clairement en concurrence avec les plateformes de blogging comme Wordpress ou médium.—Dire ce qu'on a à dire en 280 caractères ce n'est pas à la portée de tout le monde et Twitter l'a bien comprisTwitter le sait, sa limite historique du nombre de caractères est une signature mais aussi une contrainte. Rappelons qu'initialement les tweets étaient limités à 140 caractères et sont désormais contraint à respecter un max de 280 caractères.Les twittos ont toujours trouvé des hacks pour écrire plus sur Twitter280 caractères c'est court. Et les twittos sont nombreux à contourner les restrictions en écrivant du contenu long dans l'application Notes de leur mobile et en publiant une capture d'écran. C'est un classique.Pour offrir plus de marge de manoeuvre, Twitter a lancé les Threads en 2017C'est un option native qui permet de lier jusqu'à 25 tweets entre eux. Les tweets se présentent alors sous la forme d'un sujet en cascade.Twitter a aussi fait l'acquisition de RevueC'est une plateforme de newsletter.Tu peux écrire du contenu et intégrer des tweets.D'ailleurs il est prévu que Twitter Notes et Revue puisse s'intégrer l'un avec l'autre. Je vais pouvoir intégrer des extraits de mes articles Twitter Notes dans ma newsletter revue. Intéressant.Twitter a fond sur l'audio avec Twitter Spaces—A peu près toutes les plateformes proposent aujourd'hui un format de contenu long dédié à l'écritureC'est la suite logique de toute plateforme Social Media.EN complément du contenu snack, les plateformes veulent conserver les internautes chez elles. Et pour se faire une des pistes est de proposer des formats long au coeur des plateformes.—Facebook avait essayé de rivaliser dans ce domaine. En 2006, elle a lancé une fonctionnalité de blog (également appelée Notes) pour offrir aux utilisateurs un moyen de publier un texte long. Ca n'a jamais vraiment bien fonctionné. Facebook a discrètement fermé Notes en octobre 2020 . Depuis l'année dernière Facebook est revenu à la charge avec sa plateforme de newsletter Bulletin. Celle-ci semble connaitre un départ très modeste.—Linkedin propose lui aussi un format article très proche.—Instagram de façon plus confidentiel met à disposition le format Guide qui permet d'écrire un véritable article au coeur d'Instagram.Un compte Twitter dédié à la fonctionnalité@TwitterWriteIl permet notamment de découvrir les personnes qui ont déjà accès à la fonctionnalité. Mais attention, en FR pas encore possible de la visualiserLa question en suspens :Les auteurs vont ils vraiment utiliser cette fonctionnalité, n'ont ils pas déjà un autre endroit pour écrire plus long à leurs publics ?Pour le moment la fonctionnalité est en Beta Test sur un panel d'utilisateurs. . .Le Super Daily est le podcast quotidien sur les réseaux sociaux. Il est fabriqué avec une pluie d'amour par les équipes de Supernatifs.Nous sommes une agence social media basée à Lyon : https://supernatifs.com/. Ensemble, nous aidons les entreprises à créer des relations durables et rentables avec leurs audiences. Ensemble, nous inventons, produisons et diffusons des contenus qui engagent vos collaborateurs, vos prospects et vos consommateurs.

    Understanding Disordered Eating
    47. A Guide for Dancers, A Guide for Us All with Rachel Fine, RD

    Understanding Disordered Eating

    Play Episode Listen Later Jun 28, 2022 32:15


    In this episode, I'm excited to talk about dancers and how dancers, specifically, are athletes. Dancers, specifically, can work towards a healthy relationship with food. Even in a world that might be, you know, thin-obsessed. Or, obsessed with what kind of foods to eat. Or, making sure that you eat specific types of food in order to fill your body. But, that is not an oxymoron for developing a healthy relationship with food.    This episode provides so much information on how you can build a healthy relationship with food, even if there are messages telling you otherwise. Even if your schedule is really busy. Even if you're on the go all the time.    Jump right in!   [00:01- 03:52] Introductions [03:53-07:44] A Walkthrough of a Day in a Life of a Dancer Different types of dancers The mental and the physical toll of conquering a day in their lives Achieving sustainable habits through a balanced life   [07:45 - 13:21] Breaking Down Why Food Can Be a Tricky Aspect to Dancers Prevalence of privileged ideals and the exacerbation of toxic messaging and culture The requirement of performance nutrition - meal plans and other food items   [13:22 - 18:15] Dancers and The Demanding Nature of Dancing The intervention of cross-training - what for? How does nutrition help injury prevention for dancers?    [18:16 - 22:21] Nutrition and Health - Going Beyond Diets for Dancers The commonality of misinformation about nutrition, restrictive dieting, and physical movement, in general, affects a dancer's relationship with food.   Eliminating the impact of restrictive eating that affects other aspects of their lives The importance of establishing sustainable eating habits and making sure they're eating enough   [22:22 - 25:25] How Can a Dietitian Help a Dancer Establish a Sustainable and Healthy Relationship with Food? The two-fold rule on determining whether you need a dietitian and when's the right time to reach out.    [25:26 - 30:15] Rachel's Message to Dancers who may be Struggling with Body Image Issues The importance of a supportive environment.  Dance isn't all aesthetic, it's also physical.     [30:16 - 32:14] Outro Where can you find Rachel?     Tweetable Quotes: "It's 2022, there are plenty of environments out there that are now, thankfully, opening their arms to diversity.” - Rachel Fine, RD   “Remember the science that, at the end of the day, even though dancing, as we think of it as aesthetic or a visual art, that should have no reflection on body weight.” - Rachel Fine, RD   “Dancing techniques are not a product of body weight. It is a product of hard work and how your body moves. - Rachel Fine, RD   Resources:  Rachel's Website  Rachel's Course   LEAVE A REVIEW + help someone who may need this podcast by sharing this episode.   Be sure to sign up for my weekly newsletter here!    You can connect with me, Rachelle Heinemann on Instagram, through my website www.rachelleheinemann.com, or email me directly at rachelle@rachelleheinemann.com  

    Failing Motherhood
    *NO JUDGEMENT* Guide to Screen Time: Part 1

    Failing Motherhood

    Play Episode Listen Later Jun 28, 2022 30:46


    You don't need more reasons to feel guilty for using screens.You need insight so you feel confident that when you do use them, it's WITHOUT guilt.In 2022, technology is a TOOL to use while parenting.  I am here to help you make confident decisions about what's best for your kids and your family!If screen time is affecting your relationship with your strong-willed child, take the action I recommend in this series to reduce the power struggles for good.In Part 1 of this 2 part screen time series, I address...3 things to consider when deciding when to use screensThe screen time boundary/limit(s) I recommend Why your child seems obsessed with asking for screens, how you're inadvertently reinforcing it, and what to do about itNo one else is talking about this!If you find it helpful, share it with a friend!Share your screen time questions with me over on Instagram - @parent_wholeheartedly// Mentioned in the episode //CommonSenseMedia.org*FREE* CALM BIG EMOTIONS GUIDEwww.parentingwholeheartedly.com/emotions*FREE* CHAOS TO CALM MASTERCLASSwww.parentingwholeheartedly.com/masterclass// SCHEDULE YOUR FREE CONSULTATION //wholeheartedly.as.me/callI believe in you & I'm cheering you on.Come say hi!  I'm @parent_wholeheartedly on Insta.Subscribe in Apple Podcasts, Write a Review & Share with a friend!Support the show

    Outdoor Photography Podcast
    Curiosity, Vision, and Purpose With Justin Black

    Outdoor Photography Podcast

    Play Episode Listen Later Jun 28, 2022 75:19


    Episode 65: Today I sit down with professional photographer, writer, editor, and expedition leader and instructor, Justin Black, to chat about:What it was like working with Galen Rowell at Mountain Light Photography and some of the lessons he learned from GalenHis vision behind creating Visionary Wild and the various workshop and expedition types they offerThe role visual perception plays in how we interpret compositions and how we can use it to creatively and effectively compose our imagesWhat we can learn from studying other two-dimensional forms of artThe importance of curiosity, experimentation, investigation, discovery, and reflection in one's growth as a photographerPhotography as a practice (couldn't agree more!)The idea of purposeful photographyHis work with the International League of Conservation Photographers and ways that photographers can work with non-profits on conservation projectsHow anticipation and awareness help with visualization and responding to nature in the momentUsing simplicity in compositions from the grand landscape to small, intimate scenesA whole lot more!LINKS MENTIONED:Portfolio Website: http://justinblackphoto.comFollow Justin Black on:InstagramFacebookWorkshops and Travel Opportunities: http://visionarywild.com [Use coupon code OPSCHOOL5% for 5% off all Visionary Wild Workshops and Expeditions booked in 2022 - programs themselves can operate in 2022, 2023, or 2024.]Follow Visionary Wild on:InstagramFacebookJustin's articles and episodes we discussed:Opening the Mind's EyePhotographing With PurposeSubtracting the UniverseEpisode 40: The One Thing That Will Improve Your Photography This YearRecommended Books (Amazon affiliate links):Mountain Light, Galen RowellTrust the Process: An Artist's Guide to Letting Go, Shawn McNiff Full Show Notes***HAVE A QUESTION?Record a Question for Tidbit TuesdayLOVE THE OUTDOOR PHOTOGRAPHY PODCAST?Ways you can support the show:Buy Me a CoffeeLeave a Rating and ReviewSign up for the Outdoor Photography School NewsletterShare the show with others!***5 Naturalist Skills That Transform Your PhotographyImprove your nature photography by becoming a better naturalist with this FREE guide full of resources, skill-building strategies, exercises, templates, and more! Download at https://www.conservationvisuals.com/skills.Brought to you by the Conservation Visual Storytellers Academy

    Sustaining Creativity Podcast

    Creativity through the lens of a podcast strategist, voice coach and voice-over artist"Creativity is about creative thinking. You don't have to produce an item to be creative."Mary Chan is a Podcast Strategist, Voice Coach, and Voice-Over Artist who believes in empowering you with the self-confidence to find your voice. During her 20-year career in radio, coaching hundreds of radio announcers and small business owners on how to read a script and bring it alive off the page, she's heard first hand how your voice is the key to connect emotion to emotion with your listeners to build awareness, credibility, and influence. In 2018, Mary founded Organized Sound Productions, a podcast production and consulting company and today, you can find her on her own podcast “The Podcaster's Guide to a Visible Voice” where you will empower yourself to amplify your voice to speak with courage and spirit.website https://www.organizedsound.ca/ podcast "The Podcaster's Guide to a Visible Voice" http://www.VisibleVoicePodcast.com/IG https://www.instagram.com/organizedsoundproductions/Linkedin https://www.linkedin.com/in/marychan-organizedsound/Mari's Awakening Creativity FREE GuideMari's Awakening Creativity 7 Day Challenge

    The James Altucher Show
    The Relationship between Bitcoin, Money and Trust with Omid Malekan

    The James Altucher Show

    Play Episode Listen Later Jun 28, 2022 67:00


    Like Omid Malekan, the author of The Story of the Blockchain, A Beginner's Guide to the Technology That Nobody Understands has said, money is primarily a trust-building mechanism.In this episode, after teasing so long, finally, Omid Malekan, comes on to talk about his new book, Re-architecting Trust, The Curse of History and The Crypto Cure for Money, Markets, and Platforms. We talked about the evolution from the barter system to gold, to cash to bitcoin. We also talked about the relationship  between trust and money, and how would that translate into Bitcoin and crypto!All and all, this is the 101 of Bitcoin, Crypto, Trust, and Money!Visit Notepd.com to read more idea lists, or sign up and create your own idea list!My new book Skip The Line is out! Make sure you get a copy wherever you get your new book!Join You Should Run For President 2.0 Facebook Group, and we discuss why should run for president.I write about all my podcasts! Check out the full post and learn what I learned at jamesaltucher.com/podcast.Thank you so much for listening! If you like this episode, please subscribe to “The James Altucher Show” and rate and review wherever you get your podcasts:Apple PodcastsStitcheriHeart RadioSpotify Follow me on Social Media:YouTubeTwitterFacebook

    Under Consoletation: The GamesMaster Retrospective Podcast

    In a small change to the schedule, Luke and Ash look at GamesMaster Magazine's Buyer's Guide for 1996 - giving you everything you need to know about your purchase of an Amiga, MegaDrive, SNES, Saturn, PC and PlayStation - and even the Jaguar and 3DO.Get next week's episode early on Patreon!Join the GamesMaster conversation on Discord!Theme song by Other ChrisFollow Luke on TwitterFollow Ash on TwitterFollow Under Consoletation on TwitterFollow Under Consoletation on InstagramSend your thoughts to feedback@underconsoletation.comSupport this show http://supporter.acast.com/underconsolepod. See acast.com/privacy for privacy and opt-out information.

    The Cyber Security Transformation Podcast
    Series 3 - Looking back at "The CIO Guide to a Successful Cyber Security Practice" - Episode 8

    The Cyber Security Transformation Podcast

    Play Episode Listen Later Jun 28, 2022 8:36


    JC Gaillard reaches the final part in the re-examination of his 2015 series titled "The CIO Guide to a Successful Cyber Security Practice"; in this episode, why it is key to think in terms of process first when architecting a cyber security practice, and not in terms of technical tools

    Driftwood Outdoors
    Ep. 148: Lake of the Ozarks Bass Fishing Guide: Big Ed Franko

    Driftwood Outdoors

    Play Episode Listen Later Jun 28, 2022 79:19


    Brandon Butler and Nathan “Shags” McLeod sit down with Big Ed, owner of Big Ed's Guide Service and Bass & Baskets Inn on Lake of the Ozarks.About Big Ed's Guide Service:Many years, lost lures, big bass (small ones too) and true fish stories later, he settled down at Lake of the Ozarks, doing what he truly loves for a living - teaching others and helping others catch (and release) bass.Big Ed fishes out of a fully loaded 921 Phoenix bass boat and is licensed by the US Coast Guard. With him, bass fishing is catch-and-release only. He's working hard to make sure this lake is an exceptional fishery for years to come.About Bass & Baskets:They named their Inn Bass & Baskets – the “bass” came from a love for fishing and “baskets” from an affinity for collecting Longaberger Baskets®. They opened the doors to their recently revived cottage-turned-inn in 2001.Today, they are one of the most well-regarded inns in the business. While they've won several industry awards, their finest accomplishment is the smile or hug from a guest at their departure.For More Info:https://bigedsguideservice.com/https://www.facebook.com/BigEdsGuideServicehttps://www.bassandbaskets.com/Big Ed's#573-692-6710Ed@bassandbaskets.comSpecial Thanks To CZ-USA:https://cz-usa.com/Special Thanks To Living The Dream Properties:https://livingthedreamland.com/Special Thanks To Hunting Works For Missouri:https://huntingworksformo.com/Special Thanks To Mongo Attachments:https://www.mongoattachments.com/Special Thanks To Scenic Rivers Taxidermy:http://www.scenicriverstaxidermy.com/Connect with Driftwood Outdoors:https://www.facebook.com/DriftwoodOutdoors/https://www.instagram.com/driftwoodoutdoors/Email:info@driftwoodoutdoors.com

    Smart Women Talk Radio
    Staying Confident During Turbulent Market Cycles with Linda P. Jones

    Smart Women Talk Radio

    Play Episode Listen Later Jun 28, 2022 48:25


    Staying Confident During Turbulent Market Cycles with Linda P. JonesJoin Linda and Katana as they discuss:- How to handle market volatility with confidence.- Why women are great investors.- The joy of investing.Linda P. Jones shares wealth building secrets, tips, and knowledge that made her $2 million at age 39. She teaches that financial freedom is about making the right choices and investing well and believes anyone can become wealthy, no matter how much or how little money they are starting with. Her first book, You're Already a Wealth Heiress, Now Think and Act Like One: 6 Practical Steps to Make It a Reality Now! is on the list of “All Time Best Wealth Books” by Book Authority, her latest book, 3 Steps to Quantum Wealth: The Wealth Heiress' Guide to Financial Freedom by Investing in Cryptocurrency is a #1 International Best Seller, and and her award-winning podcast, Be Wealthy & Smart, is listened to in over 130 countries and has over 7 million downloads.To learn more about Linda, visit lindapjones.com.

    Seeking With Robyn
    ANXIETY GAME CHANGERS: Simple Healthy Habits to Manage Real Life - Episode 21

    Seeking With Robyn

    Play Episode Listen Later Jun 28, 2022 56:31


    Have you ever felt like you're drinking all the green juice, trying all the latest diets, and doing all of the workouts that are supposed to make you feel better than ever —and somehow you feel even more burnt out? Or does stress derail your self-care routine?  In this episode we're talking with Jessica Cording. She is a true innovator in mind, body and spirit wellness and has dedicated most of her life to sharing and teaching others about how to create a practical and personalized healthy lifestyle.  As a registered dietitian, health coach and author, Jess has followed her passion for incorporating healthy living and wellness into “real life” routines.   Jess used to let stress run the show in her own life.   Fast forward to the Jess that is with us today, who has applied what she calls “mind, body, spirit hacks” for managing stress and wellness. She's developed tools and resources that provide science-based education and actionable tips for managing anxiety, reducing disease risk, and feeling better NOW. Her book  The Little Book of Game Changers: 50 Healthy Habits for Managing Stress and Anxiety is a treasure trove of simple, no-nonsense wellness goodness that offer nuggets of wellness wisdom to help us “chill the heck out and feel better.” She is also the author of the upcoming The Farewell Tour: A Caregiver's Guide to Stress Management, Sane Nutrition, and Better Sleep (release date: October 11, 2022). Healthy living doesn't have to be complicated, and Jess is out there spreading the message! In this episode we're covering hacks for:Anxiety HydrationBlood sugarFiberMind/Gut connectionAddiction to foodCravings Probiotics/PrebioticsAnd if you're a caregiver for an ill loved one, you'll want to hear about Jess's upcoming book. For more on Jessica and to order her fantastic book, The Little Book of Game Changers or preorder The Farewell Tour visit jessicacordingnutrition.com.Instagram: https://www.instagram.com/jesscording/Facebook: https://www.facebook.com/JessicaCordingNutrition/Twitter: https://twitter.com/JessCordingTikTok: tiktok.com/@jesscording “Drama Free Healthy Living”Podcast:https://podcasts.apple.com/us/podcast/drama-free-healthy-living-with-jess-cording/id1460384072When you sign up for her email list you get a free guide to decoding food cravings.Grab yours here: https://jessica-cording-nutrition.ck.page/2ddc32d981

    Transforming Mission LeaderCast with Tim Bias & Sara Thomas
    Episode 236: Hope in the Ordinary - Freudenfrede

    Transforming Mission LeaderCast with Tim Bias & Sara Thomas

    Play Episode Listen Later Jun 28, 2022 5:39


    Hope in the Ordinary This series of devotions are meant to serve as a simple reminder of God's presence in the ordinary moment of everyday life. Throughout the summer, we'll share a devotion each week to remind you of God's presence and the power of hope. Every week, you'll find the scripture, prayer, and reflection question on the website along with links to other devotions. Read Rejoice with those who rejoice; mourn with those who mourn. - Romans 12:15 4 Rejoice in the Lord always. I will say it again: Rejoice! 5 Let your gentleness be evident to all. The Lord is near. 6 Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. 7 And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus. - Philippians 4:4 Reflect Listen to the above podcast. Respond Lord Jesus, you rejoice with us when we rejoice and mourn with us when we mourn. Thank you for allowing me to find joy in the success of others, to experience the power of emotions, and the privilege of celebrating the success of the people closest to me. Guide me this day to be open to your joy. Amen.  Return  At the end of the day, return to this question:  When is the last time you experienced Fredenfreude (Freud-en-freued-ä)? What brought you joy today? Give thanks to God for the people and moments of joy you experienced. Return next week for another devotion on Hope in the Ordinary. Listen to Episode 234 - Hope in the Ordinary - For the Birds Listen to Episode 235 - Hope in the Ordinary - Notifications

    Betrouwbare Bronnen
    280 - Ook het Tsjechische EU-voorzitterschap wordt van historisch belang

    Betrouwbare Bronnen

    Play Episode Listen Later Jun 28, 2022 82:43


    Per 1 juli volgt Tsjechië Frankrijk op als halfjaarlijkse voorzitter van de Europese Unie. Werd het Franse halfjaar al van grote historische betekenis, dat van de Tsjechen zal dit niet minder worden. Zoals elk halfjaar duiken Jaap Jansen en PG Kroeger in de politiek, de historie en de cultuur van het presiderende land om zowel hen, Europa als onszelf beter te leren kennen.Verrassend is alvast hoe premier Petr Fiala het ijzer wil smeden nu het nog heet is. Samen met Emmanuel Macron wil hij in Praag meteen een top organiseren van het door de Fransen gelanceerde idee voor een nieuwe verband van EU-lidstaten met anderen in Europa die zich als EU-partners zien en nauwer en intensiever willen samenwerken. Uiteraard sluiten Oekraïne en Moldavië zich daarbij nu direct aan. Hiermee schrijven de Tsjechen sowieso al geschiedenis.PG vertelt over de uitzonderlijke historie van Tsjechië dat in de Middeleeuwen als ‘Bohemen en Moravië' in Europa een sleutelrol speelde. De ligging in het hart van het continent, het kruispunt van handelsroutes, rivieren en wegen en de rijkdom aan edele metalen, vruchtbare streken en rijke steden maakten dit gebied en zijn hoofdstad Praag een machtig centrum van politiek en cultuur. De meest uitzonderlijke figuur was keizer Karl IV, de Boheemse prins Vaçlav die in Parijs opgevoed werd en in de 14e eeuw als Duits keizer decennialang met vaste hand regeerde. Zijn erfenis heeft vele eeuwen een stempel gedrukt op Europa.Eeuwen later was Praag nog eens het centrum van macht en cultuur, toen keizer Rudolf II als Habsburger rond 1600 regeerde vanuit de Burcht boven de Moldaurivier. Hij was een van de grootste mecenassen in de Europese geschiedenis en poogde tegen de klippen op het losbarsten van godsdienstoorlogen te vermijden. Toen zijn opponenten - ook in de eigen dynastie - na zijn dood deze koers loslieten, leidde dit tot een van de gruwelijkste perioden in de geschiedenis.Ook in later eeuwen hoorden Praag en Tsjechië bij de belangrijkste centra van cultuur en macht. Van Mozart tot Kafka en van Janáček tot Havel drukte dit land een krachtig stempel op Europa. Dat is ook nu weer merkbaar. Fiala en zijn opmerkelijke regering van ‘conservatieven', 'CDA'ers', 'D66'ers', Piratenpartij en anti-corruptie-activisten komen met een paar duidelijke eigen profielpunten, zoals nauwe strategische samenwerking van EU en Verenigde Staten om nu al lange-termijnplannen te maken om Oekraïne weer op te bouwen.Dat de rijke cultuur van Tsjechië PG verleidt gloedvol te vertellen over de bloeiende operatraditie, kan dan niet verbazen!***Deze aflevering is mede mogelijk gemaakt door de Europese Unie en met donaties van luisteraars via Vriend van de Show. Sponsoring of adverteren is ook mogelijk. Stuur een mailtje naar adverteren@dagennacht.nl voor informatie.***Hieronder nog meer informatie. Op Apple kun je soms niet alles lezen. De complete tekst vind je altijd hier***Verder lezenCzech Presidency of the Council of the European UnionPOLITICO's Guide to the Czech EU Presidency***Verder kijkenExcerpt from Rusalka's aria from Act I of Dvořák's opera. Renée Fleming***Verder luisteren279 - Jaap de Hoop Scheffer over Poetin, Oekraïne, de NAVO en de toekomst van de EU272 - Dankzij Poetin: nu écht intensief debat over de toekomst van Europa267 - Hoe je tijdens de oorlog de Oekraïense economie overeind houdt - een gesprek met Caspar Veldkamp242 - Adrianus van Utrecht, de Nederlandse Paus240 - Het Franse EU-voorzitterschap als uitdaging voor Rutte IV236 – Václav Havel, de dissident die president werd71 - Caroline de Gruyter: de EU als het Habsburgse Rijk van onze tijd70 - 'Voorzitter, het is Kafka!' - PG Kroeger over leven en werk van Franz Kafka63 - Judit Varga, minister van Justitie van Hongarije: lessen uit de geschiedenis49 - De koningen van Hispanje die wij altijd hebben geëerd43 - Binnenhof: eeuwenoud ratjetoe - oa over graaf Albrecht***Tijdlijn00:00:00 – Deel 100:49:37 – Deel 201:22:43 – Einde Zie het privacybeleid op https://art19.com/privacy en de privacyverklaring van Californië op https://art19.com/privacy#do-not-sell-my-info.

    Plant Daddy Podcast
    Episode 143: Our Planty Summer Reading Lists, with Maria Failla

    Plant Daddy Podcast

    Play Episode Listen Later Jun 28, 2022 45:33


    Now that Summer weather has finally reached us here in Seattle, we sit down to share our plant-oriented reading and listening lists. Then we welcome Maria Failla back on the show to tell us about her new book, Growing Joy: The Plant Lover's Guide to Cultivating Happiness (and Plants), one we both loved! Remember almanacs? Which Plant Daddy gives Ortho some credit? And how are the Chinquapins doing? Happy Summer, y'all!Don't forget to pick up your copy of Growing Joy!https://bloomandgrowradio.com/bookThen on the After Show, we continue chatting with Maria to ask her a few more questions about the process of writing Growing Joy, and who she would have wanted to record the audio version if it hadn't been her. To listen, head over to Patreon - Official Patrons get to listen ad-free with exclusive access to our After Shows!https://www.patreon.com/plantdaddypodcastShow notes: https://www.plantdaddypodcast.com/podcast-episodes/ep-143-our-planty-summer-reading-lists

    Daily Mental fit bit with Aditi Surana
    179. Do you ever feel like this in the middle of an argument?

    Daily Mental fit bit with Aditi Surana

    Play Episode Listen Later Jun 28, 2022 4:16


    Has it happened to you that while you're in the middle of an argument, you reach a point where you are about to be proven right? But deep in your heart & mind, you know that YOU were completely wrong! What would you do in that situation? Tune in!

    Sports Gambling Podcast Network
    PFL 6 Betting Guide (No Patience) | MMA Gambling Podcast (Ep.160)

    Sports Gambling Podcast Network

    Play Episode Listen Later Jun 28, 2022 41:48


    Mondays mean PFL picks on The MMA Gambling Podcast, so Jeff Fox & Gumby Vreeland dive into this Friday's PFL 6 event, headlined by the promotion's biggest star, Kayla Harrison. Gumby doesn't disappoint, backing a big +300 dog this week. But, hey - he hit two big underdogs last week at PFL 5, so the man knows what he is doing. Plus - Gumby has no patience for Jeff's nonsense this episode, if you can imagine that. Tag along! Apple Spotify   Download The Free SGPN App - https://sgpn.app WynnBET - Bet $50 Get $200 In Free Bets - https://sg.pn/WynnBET Join Sleeper and get a 100% deposit bonus up to $100 - http://sleeper.com/sgp Support for this episode - AthleticGreens.com/SGP | IPVanish.com/sgp   Follow The Sports Gambling Podcast On Social Media Twitter - http://www.twitter.com/gamblingpodcast Instagram - http://www.instagram.com/sportsgamblingpodcast TikTok - https://www.tiktok.com/@gamblingpodcast Facebook - http://www.facebook.com/sportsgamblingpodcast   Follow The Hosts On Social Media Jeff Fox - http://www.twitter.com/jefffoxwriter Daniel Vreeland - http://www.twitter.com/gumbyvreeland MMA Gambling Podcast - http://www.twitter.com/sgpnmma   Watch the Sports Gambling Podcast YouTube - https://www.sg.pn/YouTube Twitch - https://www.sg.pn/Twitch   Read & Discuss - Join the conversation Website - https://www.sportsgamblingpodcast.com Slack - https://sg.pn/slack Reddit - https://www.sg.pn/reddit Learn more about your ad choices. Visit podcastchoices.com/adchoices

    The Dream Catcher Podcast
    [Interview] Finding Wisdom & Enlightenment in the Classics of Western Literature (feat. Dean Sluyter)

    The Dream Catcher Podcast

    Play Episode Listen Later Jun 28, 2022 51:31


    Enlightenment can be found in the most unexpected places, including in Western literature. According to my guest, Dean Sluyter, there's a lot we can learn from several beloved classics.  We can read Hemingway as haiku, learn mindfulness from Virginia Woolf, see Dickinson and Whitman as Buddhas of poetry, and Huck Finn and Gatsby as seekers of the infinite. In this interview, we'll learn more about Dean's unique insights into mindfulness and awakening. Dean Sluyter has taught natural methods of meditation and awakening since 1970. His five highly acclaimed books include the bestsellers such as Natural Meditation. Dean gives sessions throughout the United States and beyond, from Ivy League colleges to maximum-security prisons. His media appearances have included The New York Times, The Dr. Oz Show, and The Oprah Magazine. A student of Eastern and Western sages in several traditions, Dean has completed numerous pilgrimages and retreats in India, Tibet, Nepal, and the West. During our discussion, Dean explains the wisdom we can glean from several literary giants he mentions in his new book, “The Dharma Bum's Guide to Western Literature: Finding Nirvana in the Classics,” and how we can apply them in daily life. He also offers advice on enhancing our meditation and mindfulness practice.

    Vedanta - The River of Wisdom
    #180 If Happiness had a voice, what would it say?

    Vedanta - The River of Wisdom

    Play Episode Listen Later Jun 28, 2022 19:33


    Break the habit of being unhappy. Break the habit of postponing happiness to the future or staying in a shaky place also called nostalgia. For the podcast transcript - https://discoveratma.com/category/podcast/ Dhyaanam - Meditation and the Meditator course offered under the aegis of the Hindu University of America - https://www.hua.edu/product/dhyaanam-meditation-and-the-meditator/ Learn how to do a puja - https://discoveratma.com/wp-content/uploads/2022/06/Guide-to-Guru-pada-puja.pdf Our monthly newsletter will bring to you more happiness, more wisdom and more freedom. To subscribe to Aarsha Vidya Bharati - https://mailchi.mp/cea95b9ad987/aarsha-vidya-bharati Our June 2022 newsletter - https://mailchi.mp/7495db30a7ea/aarsha-vidya-bharati-jun2022 Vedanta - the river of wisdom is a weekly podcast by Swamini B (Brahmaprajnananda), a Vedanta teacher, author and Hindu monk. To connect - www.discoveratma.com

    The Numerology Chick
    July’s 2022 Numerology Guide: 4 Obstacles Away…

    The Numerology Chick

    Play Episode Listen Later Jun 27, 2022


    This number is, in all honesty, feared... But that's only because it's misunderstood. The 13. A key to sustainable success and thriving... and it comes perfectly on time. In this month's guide learn: Why this 13 Universal Month is often misunderstood and resisted... A key to accessing SUSTAINABLE success and joy moving forward... Why the [...]

    The Starting Zone: The World of Warcraft Podcast!

    Welcome to The Starting Zone Podcast, The World of Warcraft Podcast for New and Experienced Players! On this weeks episode, Spencer Downey and Jason Lucas discuss Dragonflight's Launch window, Classic BC Experience Buff Event, Developer thoughts on Realm Consolidation, Hotfixes and everything else going on around Azeroth and Shadowlands! Episode #527: Alpha soon? is ready for Download! What's New this Week in World of Warcraft! Weekly Event – Pet Battle Bonus Event World Boss - Oranomonos in Ardenweald Fevered Incantation (Mages) Surging Shots (Hunters) Verdant Infusion (Druids) Desmotaeron World Boss - Mor'geth, Tormentor of the Damned Zereth Mortis World Boss - Antros Mythic + Affixes - Fortified, Bolstering, Quaking, Encrypted PvP Brawl - Arathi Blizzard Midsummer Fire Festival - Live through July 5th Darkmoon Faire - July 3rd to 9th Fireworks Spectacular - July 4th Burning Crusade Classic Realm Consolidation Joyous Journeys – Summer XP Buff Event Adjustments to Dungeon Creature Behavior and Group XP Community Council Posts - “Thoughts on Realm Consolidation” Hotfixes ABetterABK Strike Fund and much more! You can find us on Discord at The Starting Zone or email us at TheStartingZone@Gmail.com Have you heard about our Patreon? It's a great way to support the show and goes towards making more content for you! Check it out here: https://www.patreon.com/thestartingzone Looking for to grab some great TSZ merch? Look no further than here! We've got the shirts, hoodies, mugs, pillows even stickers you want!

    Sense of Soul Podcast
    Is it time for a Soulbbatical?

    Sense of Soul Podcast

    Play Episode Listen Later Jun 27, 2022 47:29


    Today on Sense of Soul Podcast we have Shelley Paxton, Chief Soul Operator, certified professional coach, podcast host and author of Soulbbatical: A Corporate Rebel's Guide to Finding Your Best Life. Forbes # 1 book to read in 2021. Soulbbatical is a way of being and movement inspired by Shelly's personal journey. Shelley Paxton spent 26 years as a highly regarded marketing and advertising executive stewarding some of the world's most iconic brands like Harley-Davidson, Visa, McDonald's, and AOL. Today she is passionately sharing her story through her book and her podcast to impact the world in becoming Chief Soul Officer of their own life, taking responsibility for nurturing both yourself and your soul. As a certified professional coach, she works with individuals, entrepreneurs, and executives at Fortune 100 companies like Lowe's, Inc. and Mars, Inc. Shelley has always been a rebel soul with a nomadic spirit. She's a self-proclaimed Global Citizen having lived in places as diverse as Istanbul, Shanghai, and New York City, and she has traveled to 66 countries and counting, quite a few of them on a motorcycle. (Oh, and she pierced her nose at age 42.) Are you ready to flip the middle finger to the status quo in life and business? Check out her podcast of Rebel Souls Podcast. Liberate Your Soul. Step Into Your Power. Learn more and get this amazing book here https://soulbbatical.com www.mysenseofsoul.com Join our Sense of Soul Patreon!! Our community of seekers and lightworkers who get exclusive discounts, live events like SOS Sacred Circles, ad free episodes and more. You can also listen to Shanna's new mini series, about the Goddess Sophia! Sign up today and help support our podcast. As a member of any level you get 50% off Shanna's Soul Immersion Healing Experience! https://www.patreon.com/senseofsoul

    How Did They Do It? Real Estate
    SA464 | A Passive Investing Pro's Guide to Retire Early with Andrew Schutsky

    How Did They Do It? Real Estate

    Play Episode Listen Later Jun 27, 2022 25:01


    Join us as we bring another success story through multifamily investing! This episode with Andrew Schutsky features the wealth opportunities from being a limited and general partner in the multifamily space, the power of building relationships and retiring early by investing in real estate. Key Takeaways To Listen ForBest ways to discover and learn about multifamily investingThings to consider before getting out of your sponsor as a limited partner and active investorThe importance of building connections in a general partnership aspect of real estateWhat a good deal looks like as a general partner3 most important things to look for in a sponsor Is there a better vehicle for wealth generation aside from real estate?Resources Mentioned In This EpisodeBiggerPocketsFree Apartment Syndication Due Diligence Checklist for Passive Investor About Andrew SchutskyAndrew is the founder of Redline Equity, LLC, a real estate syndication firm specializing in the acquisition, improvement, and management of large apartment buildings. He also has over 14 years of real estate rental experience, beginning with a “house hack” of his first home in 2007. In the multifamily investment space, Andrew is currently active as both a GP and LP and has an ownership interest in over 1100 units. He likes to move quickly and take massive action - In his first 5 months, he closed 2 deals as a GP. Andrew is also the host of the Crushing Cashflow podcast which interviews investors of all stages of their journeys to tell their stories of successes and failures. Additionally, Andrew also currently works in the technology space as a CIO (Chief information officer) for a $700MM Medical Technology business based out of Pennsylvania.Connect with Andrew Website: Redline Equity, LLCPodcast: The Crushing CashflowTo Connect With UsPlease visit our website: www.bonavestcapital.com and please click here, to leave a rating and review!SponsorsGrow Your Show, LLCThinking About Creating and Growing Your Own Podcast But Not Sure Where To Start?Visit GrowYourShow.com and Schedule a call with Adam A. Adams.

    The Unstoppable Entrepreneur Show
    KRS 819: Your Total Freedom Formula

    The Unstoppable Entrepreneur Show

    Play Episode Listen Later Jun 27, 2022 18:03


    There are cycles of expansion and contraction in every economy.    And truth is, 6 months of living expenses in case of emergency is actually not enough.    In today's episode, Kelly is breaking down how to: Put yourself in a position to capitalize on opportunity no matter what state the economy is in. Think intentionally about the vehicle you're going to use to expand your income  Increase your impact and income in the next 90 to 120, so that you can get 5 to 10 years of expenses in the bank.    Stay connected: Follow Kelly on Instagram. Grab one of Kelly's bestselling books: Unstoppable: 9 Principles for Unlimited Success in Business and Life Conviction Marketing Bigger than You: The Entrepreneur's Guide to Building an Unstoppable Team The Live Launch Method  

    Be Wealthy & Smart
    Millionaires Surveyed Said Inflation is the Biggest Problem

    Be Wealthy & Smart

    Play Episode Listen Later Jun 27, 2022 7:26


    Discover why millionaires who were surveyed said inflation is the biggest problem. Are you investing well for financial freedom...or not? Financial freedom is a combination of money, compounding and time (my McT Formula). How well you invest, makes a huge difference to your financial future and lifestyle. If you only knew where to invest for the long-term, what a difference it would make, because the difference between investing $100k and earning 2% or 10% on your money over 30 years, is the difference between it growing to $181,136 or $1,744,940, an increase of over $1.5 million dollars. Your compounding rate, and how well you invest, matters!  INTERESTED IN THE BE WEALTHY & SMART VIP EXPERIENCE? -Asset allocation model with stock and crypto ticker symbols and percentages to invest -Monthly VIP investing webinars with Linda -Private VIP Facebook group with daily interaction with Linda -Weekly VIP stock market & crypto update emails -Lifetime access with no additional cost -US and foreign investors, no minimum $ amount required Extending the special offer, enjoy a 50% savings on the VIP Experience by using promo code "SAVE50" at checkout. More information is here or have a complimentary consultation with Linda to answer your questions. To request an appointment to talk with Linda, click here. AUDIOBOOK IS NOW AVAILABLE My audiobook of "3 Steps to Quantum Wealth" is now available! Get it on Amazon here: https://amzn.to/3c7lma8 QUANTUM BOOK BONUSES These bonuses are available when you buy my newly released book, 3 Steps to Quantum Wealth: The Wealth Heiress' Guide to Financial Freedom by Investing in Cryptocurrencies on Amazon, here.  As a thank you for buying the book on Amazon, you will receive a: Set of 4 Wealthy Mindset Blueprint audio recordings to help you create a wealthy mindset ($197 value) Webinar with Linda called “Financial Freedom by Investing in Cryptocurrencies” ($1,500 value) On the webinar you will learn: -The wealth building potential of the 8 cryptocurrencies mentioned in the book -Why they will experience exponential growth -Strategies for accumulation The link to the book bonus page is here.  WANT TO BUY STOCK PRE-IPO? For Accredited Investors, sign up to receive a $250 credit from Linqto, click here. If you are watching this on YouTube, you will need to copy and paste this into your browser: https://www.linqto.com/signup?r=e9tdhbl49v  Need to find out how to get Accredited? Listen to my podcast. PLEASE REVIEW THE SHOW ON ITUNES If you enjoyed this episode, please subscribe and leave a review. I love hearing from you! I so appreciate it! SUBSCRIBE TO BE WEALTHY & SMART Click Here to Subscribe Via iTunes Click Here to Subscribe Via Stitcher on an Android Device Click Here to Subscribe Via RSS Feed WEALTH HEIRESS TV Please subscribe to Wealth Heiress TV YouTube channel (it's not just for women, it's for men too!), here. PLEASE LEAVE A BOOK REVIEW FOR THE CRYPTO INVESTING BOOK Get my book, "3 Steps to Quantum Wealth: The Wealth Heiress' Guide to Financial Freedom by Investing in Cryptocurrencies". PLEASE LEAVE A BOOK REVIEW FOR THE WEALTH HEIRESS BOOK Get my book, “You're Already a Wealth Heiress, Now Think and Act Like One: 6 Practical Steps to Make It a Reality Now!” Men love it too! After all, you are Wealth Heirs. :) International buyers (if you live outside of the US) get my book here. WANT MORE FROM LINDA? Check out her programs. Join her on Instagram. WEALTH MENTORING LIBRARY OF PODCASTS Listen to the full wealth mentoring library of podcasts from the beginning. Use the search bar in the upper right corner of the page to search topics. Be Wealthy & Smart, is a personal finance show with self-made millionaire Linda P. Jones, America's Wealth Mentor™. Learn simple steps that make a big difference to your financial freedom.  (Some links are affiliate links. There is no additional cost to you.)