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The Prophecy Pros move their focus south to Jerusalem to provide a literal bird's-eye overview of the prophecies about the city! *PROPHECY PROS ACADEMY* *LATEST BOOK RELEASES FROM THE PROPHECY PROS** The Non-Prophet's Guide to the Rapture — Todd Hampson The Non-Prophet's Guide to Heaven — Todd Hampson The End of the World According to Jesus of Nazareth — Jeff Kinley The Non-Prophet's Guide to the Book of Daniel — Todd Hampson The Prophecy Pros' Illustrated Guide to Tough Questions About the End Times — Jeff Kinley, Todd Hampson God's Grand Finale — Jeff Kinley For more resources, visit HarvestProphecyHQ.com

Fertility is often misunderstood. On this episode of the WHOOP Podcast, WHOOP SVP of Research, Algorithms, and Data Emily Capodilupo sits down with board-certified reproductive endocrinologist, fertility specialist, and OB-GYN Dr. Lucky Sekhon to separate fact from fiction when it comes to fertility and hormonal health.Together, they explore the real science behind fertility, hormone health, menstrual cycles, sleep, stress, exercise, nutrition, and aging. Dr. Sekhon explains why fertility is deeply connected to overall health, debunks common myths about birth control and conception, and shares what everyone needs to understand about reproductive health.Whether you're trying to conceive, planning for the future, or simply want to better understand your body, this conversation offers empowering insights grounded in science.(01:18) Dr. Lucky Sekhon: Reproductive Endocrinologist & Fertility Expert(05:01) What Most People Don't Know About Getting Pregnant(09:16) Why it Essential To Track Your Cycle?(16:22) Advocating For Your Health: When to See A Physician For Fertility Issues(18:22) How Can WHOOP Data Help Have Effective Conversations With Your Doctor?(21:23) Impact of Sleep on Reproductive Health(22:42) Impact of Stress on Reproductive Health(28:16) How To Manage Stress Levels For Overall Health(30:50) Impact of Exercise on Reproductive Health(34:13) How Much Does Age Really Influence Fertility?(39:06) The Practical Habits Anyone Can Do To Aid Fertility Health(42:09) Myth or Truth: Does Birth Control Cause Infertility (47:44) What Your Menstrual Cycle (And Monthly Symptoms) Say About Your Health(50:00) Essential vs Overhyped: Habits For Someone Trying To Get PregnantFollow Dr. Lucky Sekhon:InstagramLinkedInWebsiteOrder The Lucky Egg by Dr. Lucky SekhonSupport the showFollow WHOOP:Sign up for WHOOP Advanced LabsTrial WHOOP for Freewww.whoop.comInstagramTikTokYouTubeXFacebookLinkedInFollow Will Ahmed:InstagramXLinkedInFollow Kristen Holmes:InstagramLinkedInFollow Emily Capodilupo:LinkedIn 

 It's once again time for this week's episode of Schauer Thoughts and the bad news keeps coming. Join us in the communal Schauer for another deep dive on the MAHA Strategy as we'll be going over the “data” and “sources” they provide for their supposed “health initiatives” with a fine-tooth comb. If you find yourself missing any context, please feel free to listen to Part 1! With all that said, I hope you enjoy this episode or at least learn something new - I know I definitely did. Download Hily Dating App from the App Store or Google Play, or visit ⁠https://hily.go.link/jRMKW Also, apologies to my Youtube audience for last week's upload - only 50 minutes was uploaded and I do apologize for the mistake, Part 1 for Youtube will be re-uploaded shortly. Thank you all for your patience while I transition to recording at home, it means the world to me! Make sure to ‘like,' ‘subscribe,' and rate me five stars wherever you're listening, it really helps. Books: Expecting Inequity: How the Maternal Health Crisis Affects Even the Wealthiest Black Americans - Khiara M. Bridges Rebel Health: A Field Guide to the Patient-Led Revolution in Medical Care - Susannah Fox Fragmented: A Doctor's Guide to Piece Together American Health Care - Ilana Yurkiewicz, MD How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence - Michael Pollan Natural Capitalism: Creating the Next Industrial Revolution - Paul Hawkes, Amory Loving, L. Hunter Lovins MAHA Information: For all the “sources” I review during this episode you can find them on the page I mention in the MAHA Strategy & Report MAHA Strategy https://www.whitehouse.gov/wp-content/uploads/2025/09/The-MAHA-Strategy-WH.pdf MAHA Report https://www.whitehouse.gov/wp-content/uploads/2025/05/MAHA-Report-The-White-House.pdf Resources: Cleaver among legislators introducing bill to guarantee minimum wage to incarcerated workers https://www.kctv5.com/2026/03/19/cleaver-among-legislators-introducing-bill-guarantee-minimum-wage-incarcerated-workers/ For the people of Missouri and others who want to help further the efforts to get prisoners paid for their labor. Running Behind the DDT Truck: Growing up in the 1950s https://cospringsrealestatenews.com/running-behind-the-ddt-truck/ SEARCH for Diabetes in Youth https://www.searchfordiabetes.org/dspHome.cfm National Health and Nutrition Examination Survey https://wwwn.cdc.gov/nchs/nhanes/ Census Information - US States & Territories by Historical Population https://en.wikipedia.org/wiki/List_of_U.S._states_and_territories_by_historical_population What is Ag-Gag Legislation? https://www.aspca.org/improving-laws-animals/public-policy/what-ag-gag-legislation Ag-Gag Across America https://ccrjustice.org/sites/default/files/attach/2017/09/Ag-GagAcrossAmerica.pdf IQ: Can Intelligence Really Be Measured? https://www.polytechnique-insights.com/en/columns/neuroscience/iq-can-intelligence-really-be-measured/ WTAS: Secretary Kennedy Celebrates Hospital Nutrition Commitments, Florida Farm Partnership During Take Back Your Health Tour in Miami https://www.hhs.gov/press-room/wtas-sec-kennedy-celebrates-hospital-nutrition-commitments-florida-farm-partnership-during-take-back-your-health-tour-miami.html RFK Jr. is shrinking the agency that works on mental health and addiction https://www.npr.org/sections/shots-health-news/2025/06/06/nx-s1-5424670/rfk-jr-samhsa-mental-health-addiction-overdose-trump-budget-cuts  Prison Labor Information: Prison Farms: Former Plantations, Dangerous Conditions, and No Pay https://worthrises.org/blogpost/2025/6/18/prison-labor-in-agriculture-people-in-prison-are-picking-cotton-on-former-plantations-in-dangerous-conditions-for-no-pay The Convict Leasing System: Slavery in its Worst Aspects https://blogs.loc.gov/inside_adams/2021/06/convict-leasing-system/ Prisoners in the US are part of a hidden workforce linked to hundreds of popular food brands https://apnews.com/article/prison-to-plate-inmate-labor-investigation-c6f0eb4747963283316e494eadf08c4e Locked Up: The Prison Labor That Built Business Empires https://revealnews.org/podcast/locked-up-the-prison-labor-that-built-business-empires-update-2023/ Prison Labor is Remarkably Common Within the Food System http://nycfoodpolicy.org/prison-labor-is-remarkably-common-within-the-food-system/ Force prison labor in the “Land of the Free” Rooted in Racism and Economic Exploitation: Spotlight https://www.epi.org/publication/rooted-racism-prison-labor/ Mental Health Services for Farmers: Rural Minds https://www.ruralminds.org/farmerresilience  Farm Credit East https://www.farmcrediteast.com/en/resources/todays-harvest-Blog/260512MentalHealthResourcesforAgriculture  Learn more about your ad choices. Visit podcastchoices.com/adchoices

If you've ever reached the end of a packed clinic day wondering why every single problem somehow finds its way back to you, you're not alone and you're not broken. I'm Dr. Paul Etchison, and I'm talking about a leadership pattern that quietly traps dental practice owners: the rescuer trap. It looks like support. It feels like servant leadership. But it often turns you into the rate-limiting step and trains your team to wait for you instead of thinking.We dig into why dentists fall into this habit (because we're capable, we care, and we want things done right), and why it keeps a dental practice from scaling. When the doctor fixes everything, the team learns dependence, accountability gets fuzzy, and conflict resolution gets outsourced upward. I share a real practice story that exposed how unclear expectations can persist until the owner steps in, plus the mindset shift that helps your leads take problems into their own hands.From there, we get practical: how to create psychological safety with “grace over guilt,” why discomfort is required for leadership development, and how to switch from rescuer to coach. You'll hear specific coaching prompts to use when someone brings you an issue, how to give fewer answers without being “unhelpful,” and what it takes to build a team that can operate without needing you constantly.If you want a practice that runs better with less doctor stress, subscribe, share this with an owner friend, and leave a five-star review. And if you're ready for help, check out dentalpracticeheroes.com/transform or book a free strategy call at dentalpracticeheroes.com/strategy. Check out the Growth Program Here Join our Newest and Best Coaching Program, Click Here for More InformationTake Control of Your Practice and Your LifeWe help dentists take more time off while making more money through systematization, team empowerment, and creating leadership teams.Ready to build a practice that works for you? Visit www.DentalPracticeHeroes.com to learn more.

Elizabeth welcomes Jake Cohen, New York Times bestselling cookbook author, recipe developer, and one of the most joyful voices in food today. Jake's culinary journey began with a love of hospitality that led him from the Culinary Institute of America to restaurant kitchens, food media, and eventually to his bestselling cookbooks Jew-ish, I Could Nosh, and his new book, Dinner Party Animal. In this conversation, Jake and Elizabeth talk about his favorite New York food spots, the lessons he learned working in professional kitchens, and the career pivots that helped him move from restaurants to food media to becoming a celebrated cookbook author. Jake shares how he thinks about ambition, creativity, manifestation, and taking time to recharge after three major book projects. He also opens up about his approach to hosting, why dinner parties do not need to feel stressful, and how food can become the conduit for connection, presence, and joy. Episodes Here  Say Hi To Elizabeth and Purely Elizabeth:  Website | Instagram Jake Cohen: IG | Dinner Party Animal  I Could Nosh | JEW-ISH Mentioned:  Chirping Chicken  ABC Kitchen Hani's Bakery  Salad Freak  Tokin' Chews 

Emotional intelligence and strong communication skills don't just happen naturally—this episode shows you how to intentionally guide your child into both.You'll learn how to help your child recognize emotions, express themselves in healthy ways, and build the empathy and confidence they need for strong relationships throughout life.If you want to raise a child who can communicate clearly, handle emotions well, and connect deeply with others, this episode will give you practical tools to start today.Go deeper with Sean ⁠www.SaveMyFamily.usSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Send us Fan MailSend us Fan MailIn this exciting episode of Living the Dream with Curveball, we welcome Linda King, the founder of Smart Travelista, author, and travel writer who is passionate about helping others travel smartly without breaking the bank. With a background in banking and travel, Linda shares her expertise on how to explore the world while saving money through savvy planning and resourceful strategies.Linda discusses essential tips for budget-friendly travel, including the importance of booking directly with airlines and hotels, and how to take advantage of free walking tours and local supermarkets to minimize costs during your trips. She also dives into the world of airline loyalty programs, offering insights on how to accumulate points efficiently and redeem them for free flights, making dream vacations more accessible.Listeners will learn about the art of bargain shopping in various destinations, from bustling markets in Asia to the best practices for negotiating prices without losing out on quality. Linda emphasizes the importance of safety and health while traveling, providing practical advice for solo travelers and those venturing into unfamiliar territories.In addition to travel tips, Linda shares information about her writing, including her 14 books available on Amazon, which cover everything from travel guides to entertaining stories of her own adventures. She invites listeners to explore her blog for valuable resources, travel tips, and to sign up for her newsletter to receive a free Smart Travelista guide.Join us for an informative conversation that will inspire you to embark on your next adventure with confidence and creativity, all while managing your travel budget effectively. Linda's passion for travel and her commitment to helping others make the most of their journeys shines through in this engaging episode.What You'll Learn in This Episode:- Tips for saving money before and during your travels- How to effectively build airline points and redeem them for free flights- Strategies for successful bargain shopping in different cultures- Safety and health best practices for travelers- Insights into Linda's books and where to find her travel resourcesFor more information about Linda King and her work, visit  https://www.amazon.com/dp/B0D8CNHLB5 and check out her social media for the latest travel tips and updates.Support the show

Every summer, I find myself hoping this will be the season I feel more rested, more connected, and more present. But too often, Labor Day arrives, and I wonder where the time went. In this episode, I'm sharing five practical ways to make this summer one you'll truly enjoy, not because it's packed with activities, but because it's filled with what matters most. We'll talk about caring for your body, feeding your mind, strengthening your soul, investing in relationships, and learning to rest. My hope is that you'll finish this episode with a simple plan to create a summer that's meaningful, refreshing, and deeply life-giving. And remember, I'd love to connect more on Instagram, where you'll find me at @donnaajones. And don’t forget to subscribe so you don’t miss a single episode! Xo, Donna Key Takeaways: 0:00:02 - Redefining Your Best Summer Yet 0:01:40 - Caring for Your Body Without Obsessing Over Looks 0:06:40 - Feeding Your Mind with Books and New Hobbies 0:10:55 - Deepening Your Relationship with God This Summer 0:14:45 - Strengthening Family Bonds and Practicing Real Rest What We Talk About Why the best summer isn't necessarily the busiest summer Caring for your body without focusing on appearance The benefits of spending time outdoors Simple ways to grow mentally and emotionally Creating space for spiritual growth during summer Building stronger family relationships Speaking life into your children and loved ones Having deeper, more meaningful conversations Learning the biblical value of rest Five reflection questions to help shape your summer intentionally The Five Areas for Your Best Summer Yet 1. Care for Your Body Take daily walks Spend more time outside Drink more water Prioritize sleep Choose activities that bring joy 2. Feed Your Mind Read a meaningful book Explore a new hobby Learn a new skill Study something that interests you 3. Strengthen Your Soul Spend intentional time with God Read Scripture regularly Take prayer walks Practice gratitude Create moments of quiet listening 4. Invest in Relationships Spend intentional time with family and friends Have deeper conversations Speak life into those you love Create meaningful memories 5. Learn the Art of Rest Take breaks without guilt Create healthy rhythms Allow yourself to slow down Trust God with what remains undone Five Reflection Questions for Summer How do I want to feel when summer ends? What memories do I want to create? What habits do I want to build? What relationships do I want to strengthen? How do I want to grow closer to God? Donna’s Resources: Order a copy of my latest book - Healthy Conflict, Peaceful Life: A Biblical Guide to Communicating Thoughts, Feelings, and Opinions with Grace, Truth, and Zero Regret. It is available anywhere books are sold– here is the link on Amazon. If you need a helpful resource for someone exploring faith and Christianity or simply want to strengthen your own knowledge, you’ll want a copy of my book, Seek: A Woman’s Guide to Meeting God. It’s a must for seekers, new believers, and those who want to deepen their faith. Let’s Connect: Instagram: @donnaajones Website: www.donnajones.org Donna’s speaking schedule: https://donnajones.org/events/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Trigger warnings: Drug use, kidnapping, sexual assault, murder, violence, arson On this week's episode of Teen Girl Talk, we're finishing the last three episodes of A Good Girl's Guide to Murder season 2.  Pip is hard at work trying to find Jamie Reynolds and things are going to get worse from there.  Also on this episode Suesie talks about her justifiable rage.  Frank realizes he's said something incriminating.  Intro and outro is Rebel Girl by Bikini Kill.  Please rate, review and subscribe to the show on iTunes and SpotifyE-mail: realteengirltalk@gmail.comTeen Girl Talk's Instagram: https://www.instagram.com/realteengirltalk/ Frank's writing website: franklincota.com Suesie's Instagram: https://www.instagram.com/susieboboozy/Frank's Instagram: https://www.instagram.com/siriwouldchallenge/Frank's YouTube: https://www.youtube.com/channel/UCJcUttxP0ujvc6HXBz-4kIw   Frank's Book: https://books2read.com/u/3nJPzP

Years ago, I tried something in my own practice that seemed like an obvious win: a 24-hour call center to make sure every call got answered. It made sense on paper. It failed in practice, and not for the reasons you'd expect. In this episode, I tell the full story of why the call center didn't work, what it taught me about the relational nature of chiropractic, and how that exact same lesson applies to the AI tools showing up in chiropractic offices today. I walk through a real conversation I had with a client who was being pitched a dynamic phone number system, essentially the modern, automated version of the same mistake I made years ago. From there, I lay out a simple principle for evaluating any technology in your practice: if it's only benefiting you and not your patients, it's worth reconsidering. I break that principle into two practical questions, transparency and frequency, and use some uncomfortable personal examples, including my own dentist, to show what happens when a practice gets either one wrong. This episode is not anti-technology. I use AI constantly in my own work. It's about making sure the tools you adopt strengthen the doctor-patient relationship instead of quietly eroding it. Topics Covered - The full call center story: why it seemed smart, why it failed, and what I'd do differently - Why chiropractic's high-touch, relational nature makes it different from most other businesses adopting automation - The dynamic phone number example and why "the technology exists" isn't the same as "you should use it" - The core principle: if the technology only benefits you, reconsider it or change it - Transparency: why patients should always know when they're interacting with technology, not a person - Frequency: how to tell the difference between helpful outreach and harassment - A real example of a raving fan turning into a lost patient because of over-automated follow-up - Why marketing advice built for mass audiences (Gary Vee, Dan Kennedy style "mail until they buy or die") does not translate to a practice with a few hundred patients - How to evaluate your own practice's current automation honestly If you want a free look at your website and local search, request a review at RocketChiro.com. If you want more help with the business and marketing side of practice, check out my Next Step program at RocketChiro.com.

When it comes to solving complex, layered problems, the default for many organizational leaders is to take their time to work through the issues at hand. Unfortunately, that often leads to problems that linger with no clear resolution. Instead, Anne Morriss offers a different problem-solving framework based on speed, momentum, and trust. Morriss is an entrepreneur, leadership coach, and founder of the Leadership Consortium. With Harvard Business School professor Frances Frei, she authored the book, Move Fast and Fix Things: The Trusted Leader's Guide to Solving Hard Problems.

A bus full of seasoned gardeners showed up to tour my garden, and the questions they asked were so good I wrote every one down. How close is too close when you plant? Why is the garlic browning early? What do you do about squash vine borers? This episode walks through the real questions from that visit, with practical answers on companion planting, succession planting, tomato blight, and growing celery in a hot, humid climate. If you've ever looked at your own beds and wondered whether you're doing it right, this one's for you. Free Download: Beginner's Garden Resource Vault A growing library of free guides, cheat sheets, and planning tools to help you garden with less guesswork. → http://journeywithjill.net/free-garden-downloads Key Takeaways Companion planting can pack a bed full and cut your weeding to almost nothing. Celery and carrots make great neighbors — the celery helps pull excess moisture away. For early blight, prune low stems and learn to live with it instead of spraying. Beat squash vine borers by succession planting, not fighting each plant. A late-summer planting often escapes the pests that wreck your spring crops. Chapters 00:00 – Why I hosted a garden visit 03:30 – The bed that calmed my nerves 06:00 – Are these crops too close? 09:30 – Growing and harvesting celery 13:00 – Dealing with tomato blight 18:00 – Keeping tomatoes from taking over 22:00 – Early jalapenos and new varieties 25:00 – Seed starting vs. the greenhouse 30:00 – Why I grow nasturtium 35:00 – Keeping lettuce from bolting 38:00 – Why my garlic matured early 41:00 – My approach to squash vine borers 45:00 – Rabbits, squirrels, and what works Resources Mentioned in this Episode Lazy Gardener's Guide to Fungal Tomato Diseases → http://journeywithjill.net/lazy-gardeners-guide  Chicken Tunnel YouTube Video → https://youtu.be/K5RvpLZVQLw  Dream to Garden Garden Planning Course → http://journeywithjill.net/dreamtogarden  Products Mentioned in this Episode Garden in Minutes — The garden grids I used to lay out that peppers-celery-carrots bed, plus the tomato cage that's become my favorite. Code Jill for 7% off regular-priced items. → http://journeywithjill.net/gardeninminutes Cross Country Nursery — Where my Marglobe and Jolene tomato plants came from, with a huge selection of pepper and tomato starts. Code JILL for 15% off. → http://www.chileplants.com/jill More brands I recommend and discount codes → https://journeywithjill.net/recommended-brands-and-products/  More Free Downloads Beginner's Garden Resource Vault → http://journeywithjill.net/free-garden-downloads Companion Planting for Pest Control → http://journeywithjill.net/companion-planting-for-pest Garlic Planting Cheat Sheet → http://journeywithjill.net/garliccheatsheet Connect Friday Emails → https://journeywithjill.net/gardensignup YouTube → https://www.youtube.com/c/JourneywithjillNet/videos Instagram → https://www.instagram.com/thebeginnersgarden/ Podcast archive → https://journeywithjill.net/the-beginners-garden-podcast/ One simple system Ready for a simple system to plan and track? My Complete Garden Planner makes it easy. → https://shop.journeywithjill.net/ Gardening advice shared in this podcast is based on my own experience in Zone 8a (Arkansas) and from the feedback I receive from others in different gardening contexts. Your results may differ depending on your location, climate, and growing conditions. Always check your local extension service or trusted resources for region-specific guidance. Some links mentioned may be affiliate links, which means I earn a small commission at no extra cost to you if you make a purchase. As an Amazon Associate, I earn from qualifying purchases.

Today's guests are Morningstar's Brian Moriarty and Jack Shannon. Brian is a principal, fixed-income strategies, for Morningstar. Before assuming his current role in 2015, Brian was a client solutions consultant for Morningstar Office, a practice and portfolio management system for independent financial advisors. Before joining Morningstar in 2013, he was a research assistant for DePaul University's religious studies department. Brian holds a bachelor's degree in political science from Michigan State University and a bachelor's degree in Islamic world studies from DePaul University. Jack Shannon is a principal, equity strategies, for Morningstar. He focuses on actively managed equity strategies and is the lead analyst for MFS and Artisan Partners, among other firms. Before joining Morningstar in 2020, Jack worked in commercial banking and was a consultant providing subject-matter expertise on complex financial litigation. Jack holds a bachelor's degree in economics and history from James Madison University. He also holds a master's of business administration in investments and corporate finance from the University of Notre Dame's Mendoza College of Business. Episode Highlights 00:02:06 What are Private Markets, and What Investment Opportunities Do They Provide? 00:03:13 Do Semiliquid Funds Provide Easier Access to Private Markets? 00:05:57 Applying Morningstar Processes to Evaluate Private Markets 00:09:50 Managing Liquidity in Private Market Investments 00:18:48 Valuation and Transparency: Putting Private Assets Under the Microscope 00:24:07 Payment in Kind as a Valuation Concern 00:28:02 Public vs. Private Markets: Understanding Risk, Language, and Infrastructure Differences 00:39:28 Building Methodology to Explain Private Asset Fees and Incentive Structures 00:44:22 What Morningstar Medalist Ratings Signal for Semiliquid Funds More From Morningstar Morningstar's Guide to Public/Private Investing Private Equity Funds Step Into the Spotlight Private Credit Pricing: Are Prosecutors Opening Up Pandora's Box? If you have a comment or a guest idea, please email us at TheLongView@Morningstar.com. Follow Christine Benz (@christine_benz) and Ben Johnson (@MstarBenJohnson) on X, and Christine Benz, Amy Arnott, and Ben Johnson on LinkedIn. Visit Morningstar.com for new research and insights from Christine, Ben, and Amy. Subscribe to Christine's weekly newsletter, Improving Your Finances. If you want more Morningstar podcasts, check out The Morning Filter and Investing Insights. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Across Chicago, neighbors are still navigating uprooted trees, power outages, and flooding following intense storms last week. Unfortunately, if the weather apps are to be trusted, we could see more thunderstorms and intense winds this week as well. Executive producer Simone Alicea and host Jacoby Cochran survey the damage and discuss ongoing concerns around FEMA relief. Plus, Jacoby has neighborhood recs for Obama Center visitors, and we are hearing from listeners and readers.  Good News: Miyagi Records Juneteenth Celebration Want some more City Cast Chicago news? Then make sure to sign up for our daily newsletter.  Follow us @citycastchicago You can also text us or leave a voicemail at: 773 780-0246 Learn more about the sponsors of this June 16 episode: Enjoy Illinois Griffin MSI Broadway In Chicago Become a member of City Cast Chicago. Interested in advertising with City Cast? Find more info HERE 

You're tired. More tired than your schedule seems to justify. More mentally cluttered than you'd like. And part of the reason — a significant part — may have nothing to do with how much you're doing and everything to do with how many things you're leaving unfinished and undecided. I explore what happens in the mind and nervous system when decisions go unmade, conversations go unhadad, and open loops keep cycling. Because unresolved things don't go dormant. They run in the background — quietly consuming the same cognitive and physiological resources you need for everything else. This episode makes a compelling case for decisiveness not as a productivity strategy, but as a genuine act of self-care. Making a decision — even an imperfect one — is one of the most caring things you can do for your own nervous system. You either progress or you learn. Either outcome is better than the cost of staying stuck. Ready to go deeper? Grab my book, The Consistency Code: A Midlife Woman's Guide to Deep Health and Happiness, at https://theconsistencycode.com #GraceAndGritPodcast #MidlifeWomen #DecisionFatigue #MidlifeHealth #WomenOver40 #BrainHealth #NervousSystem #TheConsistencyCode #MidlifeWellness #WomensHealth #CognitiveLoad #Menopause #SecondAct #WomenOver50 #OpenLoops  

Send us Fan MailOn today's PoM podcast I am once again joined by Mike Novotny, author of "Newlywed: A Christian Guide for Loving Year One." This book is the guide the Novotnys wish they'd had, so Pastor Mike wrote it with you in mind. From mismatched assumptions about chores and money to navigating in-laws, intimacy, and the mysterious way your spouse loads the dishwasher, this book helps you bridge the gaps, build connection, and enjoy being married.Whether you're a young couple or someone who loves them, this is the how-to guide every newlywed needs to survive—and genuinely love—year one.To purchase this book: https://www.amazon.com/Newlywed-Christian-Guide-Loving-Year/dp/1965694500/ref=monarch_sidesheet_titleLearn more about The Pursuit of Manliness: https://www.thepursuitofmanliness.com/ Join The Herd:  https://www.thepursuitofmanliness.com/join-the-herdRegister for our 2026 Fall Men's Retreat: https://www.thepursuitofmanliness.com/gear/p/2026-mens-retreatSupport the show

In this week's episode we spotlight the beautiful and talented Sicilian Buttercup Chicken. Our Main Topic delves into the best ways to plan ahead and be prepared for high summer temperatures that can take a toll on your flock. We share our recipe for super easy and crazy delicious Cherry Chocolate Chip Bars, and provide some retail therapy with the wonderful crushed egg shell jewelry from Poultry Palette. Pre-order our book! The Chicken Ladies' Guide to Life with ChickensGrubbly Farms - click here for our affiliate link.https://www.anrdoezrs.net/click-100963304-15546963Pre and Probiotic and Vitamin and Electrolyte Powders!Omlet Coops- Use Our Affiliate Link and COFFEE10 code for 10% off!https://tidd.ly/3Uwt8BfBreed Spotlight is sponsored by Murray McMurray Hatcheryhttps://www.mcmurrayhatchery.com/Metzer Farms Waterfowlhttps://www.metzerfarms.com/Eaton Pet and Pasture - Use code COFFEE for a discount on first-time purchases.Nestera UShttps://nestera.us/cwtclUse our affiliate link above for 5% off your purchaseCherry Chocolate Chip Bars - https://coffeewiththechickenladies.com/farm-fresh-egg-recipes/cherry-chocolate-chip-bars/The Poultry Palette - https://the-poultry-palette.ueniweb.com/CWTCL Websitehttps://coffeewiththechickenladies.com/CWTCL Etsy Shophttps://www.etsy.com/shop/CoffeeWChickenLadiesAs Amazon Influencers, we may receive a small commission from the sale of some items at no additional cost to consumers.CWTCL Amazon Recommendationshttps://www.amazon.com/shop/coffeewiththechickenladiesSupport the show

This episode is sponsored by Bluesky CBD and Alloy. Bluesky CBD: Get to sleep faster, experience more restorative sleep and save 30% with code FLIPPING50 at https://www.bluesky-cbd.com/discount/Flipping50. Alloy - Get your menopause treatment plan today. Visit https://myalloy.com and use code FLIPPING50 for $20 off your first order! #AgeGracefully Other Episodes You Might Like: Previous Episode - 25 Simple Rules for Optimal Health, Wellness & Fitness over 50 Next Episode - Muscle and Strength Loss Prevention After 50: A Checklist More Like This - What Is Sarcopenia and How to Avoid Sarcopenia In Menopause Resources: Get YOLKED with Fortetropin, a revolutionary supplement that helps fuel muscle growth and enhance recovery. Get powered by Mitopure®! The nutrient that can re‑energize cells with a breakthrough for healthy aging. Use code FLIPPING50 to claim your 20% discount. Collagen Boost is an unflavored source of bioactive collagen peptides designed to support skin and nails as well as healthy joints, bones, ligaments, and tendons. Use code PODCOLLAGEN10 to claim your 10% discount. Try the Lofta Home Sleep Test for sleep apnea in the comfort of your own home. Use Flipping 50 Scorecard & Guide to measure what matters with an easy at-home self-assessment test you can do in minutes. Muscle loss and sarcopenia have been synonymous with aging in previous generations. Muscle loss impacts osteoporosis, balance, stability, independence, and hormone balance.  In this episode we'll talk about the 3 M's and how to bank muscle looking forward to a time off your fee as well as how to get it back if you have muscle loss and sarcopenia.  My Guest: Dr. Chris Meletis is an internationally recognized educator, author, lecturer, and functional medicine practitioner with more than 33 years of clinical experience. He has authored 18 books and over 200 scientific articles, contributing extensively to the fields of naturopathic and integrative medicine.  Formerly the Dean of Naturopathic Medicine and Chief Medical Officer at the National College of Naturopathic Medicine, he was honored as Physician of the Year by the American Association of Naturopathic Physicians. Passionate about accessible healthcare, he helped establish 16 free natural medicine clinics and continues to focus on the GI microbiome, mitochondrial health, nutritional biochemistry, and botanical medicine. Questions We Answer in This Episode: What trends have you seen in aging, and why does muscle become such a critical issue for women in midlife and beyond? Are physicians beginning to use muscle-related assessments as vital signs, and should strength be monitored more routinely as we age? What does grip strength actually measure, and why is it such a powerful indicator of overall strength and future health? What happens when you need a bunion surgery, joint replacement, or another procedure that temporarily limits activity? Will you lose muscle, and how can you prepare for it? If you're told to lose weight before a knee or hip replacement, how do you protect muscle mass while improving your health outcomes? Are we eating enough protein, and is our digestion allowing us to actually absorb and utilize it as we age? How can muscle-support strategies help during periods of bed rest, illness, pain, long COVID, or other situations that increase the risk of sarcopenia? What should active women do when they're already exercising but still struggle with maintaining muscle, energy, or lean body mass? If this episode made you flip your workout routine — share it!

A lot of people think that if you’re attracted to someone, arousal should just naturally happen. But it’s not that simple. In this episode, we explore the science of sexual arousal, the many pathways through which desire can emerge, and how stress, trauma, burnout, and major life experiences can reshape our relationship with pleasure. My guest is Kayna Cassard, a sex therapist, painful sex specialist, certified trauma therapist, and author of the book Arousal, Answered: An Expert's Guide to Authentic Pleasure and Liberating Sex. Her mission is to help others liberate themselves from outdated sexual scripts and empower them to rewrite their authentic sexual narratives. Some of the specific topics we explore in this episode include: How can understanding the brain unlock more pleasure? Why is desire more complex than spontaneous vs. responsive? What role do stress, safety, and connection play in arousal? Why is it so hard to stay present during sex? How can becoming more embodied enhance desire? You can visit Kayna’s website to learn more about her work. Got a sex question? Send me a podcast voicemail to have it answered on a future episode at speakpipe.com/sexandpsychology. *** Thank you to our sponsors!  If you’re ready to ditch the shady stuff and choose a libido supplement that's effective and that you can feel confident about, it’s time to check out Drive Boost. Visit vb.health and use code JUSTIN for 10% off.  Passionate about building a career in sexuality? Check out the Sexual Health Alliance. With SHA, you’ll connect with world-class experts and join an engaged community of sexuality professionals from around the world. Visit SexualHealthAlliance.com and start building the sexuality career of your dreams today. *** Want to learn more about Sex and Psychology? Click here for previous articles or follow the blog on Facebook, Twitter, or Bluesky to receive updates. You can also follow Dr. Lehmiller on YouTube and Instagram. Listen and stream all episodes on Apple, Spotify, or Amazon. Subscribe to automatically receive new episodes and please rate and review the podcast! Credits: Precision Podcasting (Podcast editing) and Shutterstock/Florian (Music). Image created with Canva; photos used with permission of guest.

The youth sports culture is a hyper-competitive one that seems to be starting younger every season. As parents, we can help our kids process all the highs and lows of playing sports. Karl Clauson talks with Brian Smith of Athletes in Action, who says we can steward these moments well with the Bible. Learn how youth sports can become a meaningful discipleship opportunity when you join us for Equipped with Chris Brooks. Featured resource:Away Game: A Christian Parent’s Guide to Navigating Youth Sports by Brian Smith Resource mentioned:Article: Youth Sports on Sunday Morning June thank you gift:72 Questions (and Answers) About Life and Becoming the Man God Designed You to Be by Tim and Mark Shoemaker Equipped with Chris Brooks is made possible through your support. To donate now, click here.

Ever wonder why some Etsy listings seem to get all the clicks? The product might not even be better. The price might not be lower. The shop might not be older. But somehow... buyers keep clicking on them while other listings, maybe like YOURS, get completely ignored. And that's frustrating, right? Because you can spend hours creating a great product, researching keywords, and writing your listing... but if nobody clicks on it, none of that really matters. The reality is that before someone can buy your product, they have to notice it first. So in today's episode, we're talking about how to stop the scroll, grab attention, and get more buyers clicking on your Etsy listings. Because sometimes the difference between a listing that gets ignored and a listing that gets sales isn't the product at all... It's what makes someone click. xo, Jacqueline   | LEARN FROM ME | 1-Hour Etsy Shop Mini-Course www.jacqueline-butler.com/onehouretsyshop  Etsy Profits PRO - Course + Coaching Program www.jacqueline-butler.com/etsyprofitspro  5- Minute Mockup Method Mini-Course http://jacqueline-butler.com/5minutemockups  Canva Crash Course www.jacqueline-butler.com/canva  Midjourney Beginner's Guide & 130+ Prompts www.jacqueline-butler.com/midjourney    | OTHER STEPS | Join My Email List & Get a FREEBIE! www.jacqueline-butler.com/freeguide  FREE 5-Step Starter Guide: www.jacqueline-butler.com/starterguide  FREE Facebook Community: www.jacqueline-butler.com/freegroup  Website: www.jacqueline-butler.com  Get In Touch: jb@jacqueline-butler.com  Instagram: www.instagram.com/jacquelinebutler.co Facebook: https://www.facebook.com/jacquelinebutler.co  TikTok: www.tiktok.com/@jacquelinebutler.co | MY FAVE RESEARCH TOOLS | eRank https://erank.com?fpr=jackie31  Insight Factory https://insightfactory.app/  Alura https://www.alura.io/?via=jacqueline 

GW splits 40k Event Companion into 4 modular guides. New updates add dynamic terrain setups and lock in Force Dispositions for the entire tournament. Event companion breakdown https://spikeybits.com/40k-chapter-approved-tournament-companion-guide/ All New 11th Edition 40k Rules Hub: https://spikeybits.com/warhammer-40k-11th-edition-rules/ Monument Hobbies has some of the best paints in the business: Get yours here https://bit.ly/MoumentHobbies Get your hobbies for less from Fabricators Forge https://bit.ly/FabricatorsForgeStore Top Hobby Supplies For miniatures: https://spikeybits.com/best-hobby-supplies-miniatures-tabletop-gaming/ Join our Discord https://discord.gg/jvVa7tT Heretic Swag https://hereticswag.com/ Table of Contents 00:00 Opening 02:46 Would You Rather 09:40 News 24:41Event Companion & Points Become a Veteran of the Long War! http://thelongwar.net/

A massage therapist notices that more clients are reporting their use of topical hormone medications. Somehow, this never came up in massage school. Is the massage therapist at risk for being dosed? It's possible, but it's nuanced. Listen for more information! Resources: Commissioner, O. of the (2021) Investigation of skin-to-skin transfer risks of topically applied transdermal hormonal drugs, FDA. FDA. Available at: https://www.fda.gov/science-research/fda-stem-outreach-education-and-engagement/investigation-skin-skin-transfer-risks-topically-applied-transdermal-hormonal-drugs (Accessed: June 3, 2026). Could Testosterone Gel Exposure Pose Risk to Close Contacts? (2025) Medscape. Available at: https://www.medscape.com/viewarticle/could-accidental-exposure-testosterone-gel-risk-your-close-2025a1000qpg (Accessed: June 3, 2026). Estradiol Gel: Uses & Side Effects (no date) Cleveland Clinic. Available at: https://my.clevelandclinic.org/health/drugs/20075-estradiol-topical-gel (Accessed: June 4, 2026). Hariri, L. and Rehman, A. (2026) "Estradiol," StatPearls. Treasure Island (FL): StatPearls Publishing. Available at: http://www.ncbi.nlm.nih.gov/books/NBK549797/ (Accessed: June 4, 2026). Khan, S. and Sharman, T. (2026) "Transdermal Medications," StatPearls. Treasure Island (FL): StatPearls Publishing. Available at: http://www.ncbi.nlm.nih.gov/books/NBK556035/ (Accessed: June 3, 2026). Medication Patches and Implications for Massage Therapy | ABMP (no date). Available at: https://www.abmp.com/Massage-and-Bodywork-Magazine/Issues/julyaugust-2024/medication-patches-and-implications-massage-therapy (Accessed: June 3, 2026). Should I be worried about secondary transfer risk with testosterone gels? (no date). Available at: https://www.trted.org/articles/should-i-be-worried-about-secondary-transfer-of-my-testosterone-gel (Accessed: June 4, 2026). Sjöström, K. et al. (2022) "A review of adverse events in animals and children after secondary exposure to transdermal hormone‐containing medicinal products," Veterinary Record Open, 9(1), p. e48. Available at: https://doi.org/10.1002/vro2.48. Types of Estrogen Hormone Therapy (no date). Available at: https://www.webmd.com/menopause/which-type-of-estrogen-hormone-therapy-is-right-for-you (Accessed: June 4, 2026). Host Bio:               Ruth Werner is a former massage therapist, a writer, and an NCBTMB-approved continuing education provider. She wrote A Massage Therapist's Guide to Pathology, now in its seventh edition, which is used in massage schools worldwide. Werner is also a long-time Massage & Bodywork columnist, most notably of the Pathology Perspectives column. Werner is also ABMP's partner on Pocket Pathology, a web-based app and quick reference program that puts key information for nearly 200 common pathologies at your fingertips. Werner's books are available at www.booksofdiscovery.com. And more information about her is available at www.ruthwerner.com.     Sponsors: Anatomy Trains is a global leader in online anatomy education and also provides in-classroom certification programs for structural integration in the US, Canada, Australia, Europe, Japan, and China, as well as fresh-tissue cadaver dissection labs and weekend courses. The work of Anatomy Trains originated with founder Tom Myers, who mapped the human body into 13 myofascial meridians in his original book, currently in its fourth edition and translated into 12 languages. The principles of Anatomy Trains are used by osteopaths, physical therapists, bodyworkers, massage therapists, personal trainers, yoga, Pilates, Gyrotonics, and other body-minded manual therapists and movement professionals. Anatomy Trains inspires these practitioners to work with holistic anatomy in treating system-wide patterns to provide improved client outcomes in terms of structure and function.     Website: anatomytrains.com     Email: info@anatomytrains.com           Facebook: facebook.com/AnatomyTrains                      Instagram: www.instagram.com/anatomytrainsofficial YouTube: https://www.youtube.com/channel/UC2g6TOEFrX4b-CigknssKHA    Precision Neuromuscular Therapy seminars (www.pnmt.org) have been teaching high-quality seminars for more than 20 years. Doug Nelson and the PNMT teaching staff help you to practice with the confidence and creativity that comes from deep understanding, rather than the adherence to one treatment approach or technique. Find our seminar schedule at pnmt.org/seminar-schedule with over 60 weekends of seminars across the country. Or meet us online in the PNMT Portal, our online gateway with access to over 500 videos, 37 NCBTMB CEs, our Discovery Series webinars, one-on-one mentoring, and much, much more! All for the low yearly cost of $167.50. Learn more at pnmt.thinkific.com/courses/pnmtportal!  Follow us on social media: @precisionnmt on Instagram or at Precision Neuromuscular Therapy Seminars on Facebook.   Save your hands for the smaller structures and start getting your clients underfoot! At the Center for Barefoot Massage, we teach you how to enhance your pressure using gravity and physics and help your clients recover from persistent pain through nerd-level anatomical attention to detail—we just happen to use our feet to do it all! From the slow, down-regulating glides of our FasciAshi Fundamentals strokes to the proprioceptive "pattern-interrupts" of our Barefoot Matwork techniques and the resisted movements from our Stretch Therapy class, we offer a complete suite of evidence-based tools for deep, myofascial Ashiatsu Barefoot Massage—we nicknamed our approach "FasciAshi." Worried about your body size in relation to your clients? Our innovation—the suspended Ashi-strap—allows a more diverse population of massage therapists to regulate and vector their weight and pressure distribution with clinical precision, making deep work effortless on a variety of client bodies. At the Center for Barefoot Massage, we believe the future of massage is afoot! Find when and where our CE classes are happening next at centerforbarefootmassage.com.    

Click to Text Thoughts on Today's EpisodeWe are living in a supplement era — and it's overwhelming. Between Instagram reels, podcast ads, and influencer recommendations, it can feel like you need an entire shopping cart of pills and powders just to function. But do you?In this episode, I'm zooming out and taking a common-sense approach to supplements: no hype, no magic wands, just practical guidance to help you figure out what your body actually needs.In this episode:Why food always comes first — and what "bioavailability" actually means for youThe questions to ask yourself before buying any supplementWhy blood work is your best friend (and how to advocate for the panels you want)What to look for on the label — and the red flags that should make you pauseThird-party testing explained: NSF, USP, and Informed ChoiceThe 5 supplements most commonly recommended for women in perimenopause and menopause: protein, creatine, vitamin D, magnesium, and omega-3sWhy more is NOT always better (a cautionary tale about B6)The truth about chia seeds and omega-3s (spoiler: it's not apples to apples)How to choose where to start based on your own goalsEpisodes Discussed:5 Things You Need to Know Before You Take SupplementsHow to Choose Seafood and Avoid the Rare Ciguatera Poisoning I ContractedProtein: A Common Sense Guide for Women in Perimenopause & MenopauseCreatine, Brain Fog, and Muscle Loss: What Every Woman in Perimenopause Should KnowMuscle cramps, fatigue, headaches and stressed? This natural mineral may help.My latest recommended ways to nourish and move your body, mind and spirit: Nourished Notes Bi-Weekly Newsletter30+ Non-Gym Ways to Improve Your Health (free download)Connect with Amy: GracedHealth.com Instagram: @GracedHealthYouTube: @AmyConnell

Check out Obvious Mimic here! https://obviousmimic.com/discount/COLBY10 And use the code COLBY10 at checkout to save 10% off your order :).I'd appreciate it if you'd consider supporting the channel by becoming a member or patron!https://www.patreon.com/c/dnddd ORhttps://www.youtube.com/channel/UC9jQ2IsZj_CAS0bZgA6O2pA/joinMerch Stores! (Let me know what I should add!) https://www.crwnstudios.com/collections/d4deepdivehttps://fantasy-scents.com/pages/d4-d-d-deep-diveTable of Contents of all D&D Builds to date: https://docs.google.com/spreadsheets/d/18lsjEdNIXayLCUsv9v-Afx-y3MEone2c2EGszBtGw8U/edit?usp=sharingFollow me:Blue Sky: https://bsky.app/profile/colbypoulson.bsky.socialTwitter (X): https://twitter.com/ColbyPoulsonTikTok: https://www.tiktok.com/@dnddeepdiveCheck out Randall Hampton:Twitter: https://twitter.com/Randall_HamptonInstagram: https://www.instagram.com/randallhampton/Website: https://www.randallhamptonart.com/Twitch: https://www.twitch.tv/randall_hamptonIntro 0:00 Arcane Archer 7:16Banneret 11:08Battle Master 16:00Cavalier 21:10Champion 27:07Eldritch Knight 31:15Psi Warrior 36:15Rune Knight 40:34Samurai 46:41Final Rankings 52:53Outtakes 57:15Music Credits:Achaidh Cheide - Celtic by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100340Artist: http://incompetech.com/Angevin 120 loop by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1200111Artist: http://incompetech.com/Celtic Impulse - Celtic by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100297Artist: http://incompetech.com/Fiddles McGinty by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1400051Artist: http://incompetech.com/Lord of the Land by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1400022Artist: http://incompetech.com/Master of the Feast by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1400019Artist: http://incompetech.com

Most moon magic conversations focus on the New Moon and Full Moon, but what about the phase in between? In this episode, we dive into the often-overlooked Waxing Moon and explore why this season of growth, momentum, and becoming may be where the real magic happens. We chat about how the Waxing Moon supports manifestation, we share practical ways to work with Waxing Moon energy through low-effort rituals and discuss overcoming resistance, navigating growing pains, finding motivation when progress feels slow, and embracing the steady steps that move us closer to our goals. If you've ever felt stuck waiting for results, this episode is a reminder that the journey itself is part of the magic, and that meaningful growth often happens in the spaces in between.Conscious Seed is our favorite Astro Herbalist for grounded, practical astrology. Her Digital Astrology Calendar syncs with your Google Calendar so you can actually plan with the planets, not get blindsided by them. And her readings? Absolute magic. Use code DEMYSTIFYMAGIC for 10% off site wide at: www.consciousseedapotheca.com

Pam Montgomery is an herbalist, author, international teacher and Earth elder who has passionately embraced her role as a spokesperson for the green beings and has been investigating plants and their intelligent spiritual nature for more than four decades. More recently she has been working with the plants to heal the wounds of separation from Nature in order to move into co-creative partnership with all Nature. She is the author of three books including Co-Creating with Nature; Healing the Wound of Separation and the highly acclaimed Plant Spirit Healing; A Guide to Working with Plant Consciousness. She teaches internationally and virtually on plant initiations, spiritual ecology and co-creative partnership with Nature. She is the founder of the Organization of Nature Evolutionaries or ONE and was a founding board member of United Plant Savers. Episode Highlights ▶ Pam Montgomery's journey with plants and bio-intelligence ▶ The history and significance of Findhorn and plant communication ▶ Plant initiations and ceremonies for personal and collective healing ▶ The evolution of plant medicines and their role in spiritual growth ▶ The importance of sacredness, respect, and consciousness in working with plants ▶ The concept of plants as elder guides and keystone species ▶ The integration of plant wisdom into everyday life and global consciousness ▶ The impact of disconnection from nature and how to reconnect naturally ▶ The potential of plant-based ceremonies to heal trauma and foster community ▶ The future of plant-human relationships and collective evolution   Pam Montgomery's Links & Resources ▶ Free Gift: www.wakeuptonature.com/essentials ▶ https://wakeuptonature.com/ ▶ https://www.facebook.com/pam.montgomery.589/ ▶ https://www.instagram.com/pam.montgomery.589/  ▶ https://www.facebook.com/wakeuptonature/   Join Beth for her all new LIVE 3-Part Masterclass + Hot Seat Coaching, Clear Path to Aligned Abundance: https://go.bethaweinstein.com/clear-path-abundance/ (PAY WHAT YOU WISH) Download Beth's free trainings here:  Clarity to Clients: Start & Grow a Transformational Coaching, Healing, Spiritual, or Psychedelic Business:  https://bethaweinstein.com/grow-your-spiritual-business Integrating Psychedelics & Sacred Medicines Into Business: https://bethaweinstein.com/psychedelics-in-business ▶ Beth's Coaching & Guidance: https://bethaweinstein.com/coaching  ▶ Beth's Offerings & Courses: https://bethaweinstein.com/services ▶ Instagram:  @bethaweinstein  ▶ FB: / bethw.nyc + bethweinsteinbiz  Download Beth's free trainings here: Clarity to Clients: Start & Grow a Transformational Coaching, Healing, Spiritual, or Psychedelic Business: https://bethaweinstein.com/grow-your-spiritual-businessIntegrating Psychedelics & Sacred Medicines Into Business: https://bethaweinstein.com/psychedelics-in-business▶ Beth's Coaching & Guidance: https://bethaweinstein.com/coaching ▶ Beth's Offerings & Courses: https://bethaweinstein.com/services▶ Instagram: @bethaweinstein ▶ FB: / bethw.nyc + bethweinsteinbiz

Summary: In this episode, Justin Townsend and Adam Berkelmans explore the history, techniques, and safety considerations of fat-based preservation methods like confit, rillette, and oil preservation. They discuss how these ancient techniques transform food and remain relevant today. - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Leave a Review of the Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Buy our Wild Fish and Game Spices⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Art of Venison Sausage Making⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Links: A Hunter's Guide to Confit Venison Shank Confit Chapters: 00:00 Introduction and Overview of Fat Preservation Techniques 02:50 The History and Evolution of Confit 06:02 The Science Behind Confit and Preservation 08:56 Rendering Fat: The Key to Successful Confit 11:51 Practical Applications and Modern Considerations 22:02 Unlocking the Value of Animal Fats 25:30 Exploring Confit and Rillette Techniques 30:04 Innovative Oil Preservation Methods 34:10 Safety in Fat and Oil Preservation 41:10 The Luxurious Transformation of Food Preservation Takeaways: History of confit and fat preservation Techniques for rendering and preserving fat Safety considerations and botulism risks Modern applications of traditional methods Transformative effects of fat on food texture and flavor Keywords: Food preservation, confit, rillette, fat preservation, wild food, traditional techniques, safety, botulism, rendering fat, culinary history Learn more about your ad choices. Visit megaphone.fm/adchoices

L.A Mayor Karen Bass attended the World Cup watch party at MacArthur Park yesterday. L.A. Coliseum is hosting a concert to celebrate the 250's Anniversary of the United States of America. LAist Engagement Producer, Sabrina Sanchez talk about a guide for families navigating their preschool options in L.A. Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.comSupport the show: https://laist.com

Elizabeth Preston`is a science journalist who has just written The Creatures' Guide to Caring: How Animal Parents Teach Us That Humans Were Born to Care. Her book is a fun and exceptionally informative book on the evolution of caring and why we are such caregiving animals. Her descriptions of caregiving in 70 plus animals species are compelling by themselves but also have much to teach us about caregiving. And while this podcast doesn't talk specifically about anxiety, I think it is fair to say that a variety of mental health issues can arise when we ignore our biology. Ms Preston is helping us reconnect with our biology.  For more information: https://elizabethgpreston.com/ This podcast is for informational purposes only and is not a substitute for medical or mental health advice. 

Elizabeth Preston talks with me about her new book The Creatures' Guide to Caring: How Animal Parents Teach Us That Humans Were Born to Care. Her book and discussion with me is fascinating discussion about the evolution of caregiving and parenting on Earth. She demonstrates how animals have so much to teach us about cargiving and the conditions that promote it. Her discussion helps us reconnect with our biology and our relationship to the natural world. This is important because we know that when we ignore our biology, mental health problems frequently follow.    For more information: https://elizabethgpreston.com/

Promising author, depressing life circumstances for our characters.

You earned the ticket. Now what? Most VFR pilots get their certificate and then spend the next few years doing pattern laps and $100 hamburger runs, never quite working up the nerve for the big trip. There's no checkride for cross-country confidence, so nobody teaches it. This week, Brian, Ben, and Ted dig into everything that happens after your training ends and the open country begins.The guys get into the gap in pilot training nobody talks about: en route weather reality versus departure-and-arrival thinking, why personal minimums need a methodology for ratcheting (not just a number on a card), and how to think about your airplane as your responsibility for three days on the ground, not two hours in the air. Plus the stuff that bites you in the real world: dead iPads in one-million-degree Texas heat, self-serve fuel pumps that put a $3,000 hold on your only credit card, progressive taxi at unfamiliar fields with crossing runways, and knowing where you're going to put it down when the engine quits on departure from an airport you've never seen.Ben finally lands on the right runway at New Smyrna Beach, Brian watches his commercial rating show up in the airman registry, and a bathroom-wall sticker in New Orleans pulls another listener out of a training slump. Brian also announces The Long Way, his new four-week ground course built on everything learned VFR-ing all over the country, available now at makesmallcorrections.com.Whether you're the pilot talking yourself out of the trip or the one who goes far but knows some of it was luck, this one's for you. You don't have to be IFR-rated to Ted yourself all over the United States.Mentioned on the show:Ultimate Pilot's Guide to Becoming a Midlife Pilot, 2nd edition: https://midlifepilotpodcast.com/#guideFairchild C-123: https://en.wikipedia.org/wiki/Fairchild_C-123_ProviderNew Smyrna Beach Airport: https://www.nsbairport.com/The Jerk: https://en.wikipedia.org/wiki/The_JerkThe Long Way — Cross-Country Confidence for VFR Pilots, a four-week ground course: https://www.makesmallcorrections.com/Air Facts Podcast with Gita Brown: https://airfactsjournal.com/2026/06/podcast-dads-logbooks-with-gita-brown/Gita's 2025 Dad's Logbooks article: https://airfactsjournal.com/2025/08/dads-logbooks-keeping-a-daughter-on-course/

This week, we're closing the chapter on the chaotic Summer House reunion with all our final thoughts PART 3 of the reunion, Amanda and West's behavior, Ciara Miller's future, and our love for Kyle Cooke. Then we shift directly into our newest obsession: Love Island. We're breaking down our favorite islanders, villa dynamics, and the contestants currently running our lives. Plus, we talk about the unexpectedly wholesome energy surrounding the 2026 FIFA World Cup and why seeing Europeans romanticize America for once has honestly been kind of adorable. ---Stream Hannah's album, PHASES!Watch Emily's Short Film, All We Were!Emily's Substack: third martini thoughts---Emily's Captivation: Love IslandHannah's Captivation: dry needlingShop CLEARSTEM and 15% off with the code GALSGUIDE at checkout---Welcome to The Gal's Guide — a weekly dating and lifestyle podcast created to empower radical self-love and bold relationships. Join us, long-distance best friends Hannah Adams and Emily Aleece Burton, for amusing and vulnerable conversations with insightful guests as we cover topics like love and dating to your own self-love, healing, spirituality, and always remembering the importance of gal pals. Want to request a topic or work with us? Send us an email at hello@thegalsguidepod.com or visit us on our website at thegalsguidepod.com---FOLLOW US!Instagram: @thegalsguidepodTikTok: @thegalsguideEmily: @emilyaleeceHannah: @hannahadamsmillerAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

This Substack is reader-supported. To receive new posts and support my work, consider becoming a free or paid subscriber.Jared Shaw has held the drum chair on national tours of Beautiful: The Carole King Musical and The Book of Mormon. He's subbed on Broadway including Tommy, one of the most demanding drum books out there. He's performed at the Kennedy Center and Ghana's National Theater, and he plays groove percussion, orchestral, African percussion, and programs electronics.In this episode, Jared breaks down what it actually took to build a career like that.We cover:* How he approached learning difficult drum books* What touring taught him about preparation and professionalism* How electronic drumming and programming fit into his toolkit* Subbing on Broadway and staying ready for the call* Studying with James Saporito, Shawn Pelton, and Valerie Naranjo* Building a sustainable career as a working musician in New York CityIf you're serious about Broadway, touring, or becoming a more complete drummer, this conversation is for you.Clayton Craddock is the drummer for Cats: The Jellicle Ball on Broadway at the Broadhurst Theatre. He is also the founder of Broadway Drumming 101 and the author of Broadway Bound and Beyond: A Musician's Guide to Building a Theater Career.His Broadway credits include Memphis, Lady Day at Emerson's Bar and Grill, Ain't Too Proud, and Cats: The Jellicle Ball, with additional credits spanning tick, tick…BOOM!, The Hippest Trip: The Soul Train Musical, and subbing on Rent, Motown, Evita, Avenue Q, and the Hadestown tour.Clayton has appeared on The View, Good Morning America, The Tonight Show Starring Jimmy Fallon, The Today Show, and the Tony Awards. He has performed with artists ranging from Chuck Berry and Ben E. King to Kristin Chenoweth and Norm Lewis.www.claytoncraddock.com Get full access to Broadway Drumming 101 at broadwaydrumming101.substack.com/subscribe

0:00 - US Open Betting Guide Intro and Shinnecock Overview   0:01:00 - Pay Attention to Player Interviews This Week   0:03:00 - Wind Forecast and Wave Advantage Considerations   0:05:00 - Scottie's Grand Slam Narrative and Whether to Bet Him   0:08:00 - 2004 and 2018 Rewatch Value and USGA Setup Notes   0:16:00 - Why Rory Fits Shinnecock and Andy's Course Fit Case   0:20:00 - Patrick Reed and the Courses He Shouldn't Model Well At   0:24:00 - Rory vs. the Field: Tier Comparisons at Current Price   0:29:00 - Cam Young and the Case for Him   0:31:00 - Fitzpatrick, Xander, and Tommy as Near Misses   0:38:00 - Brooks Fade and the Nerve Issue Playing a Factor   0:42:00 - JJ Spaun at 60-1 and the Defending Champion Angle   0:53:00 - Shane Lowry at 85-1 as Andy's Long Shot Play Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What if overthinking is not a flaw? What if it is just your gifted brain doing exactly what it was built to do? In this episode of Someone Gets Me, Dianne A. Allen reframes the words we have been using against ourselves for years. She gets honest about what really happens when gifted and neurodivergent people suppress how their minds work, breaks down the real causes of overwhelm, and offers a grounded, compassionate path toward channeling a powerful brain instead of apologizing for it. If you have ever felt like your mind was too much, this episode is going to change how you see that. Watch the Someone Gets Me Podcast where we talk about Overthinking, Overanalyzing, Overwhelmed, and Your Gifted Brain   Did you enjoy this episode? Subscribe to the channel, tap the notification bell, and leave a comment!   You can also listen to the show on Spotify, Apple Podcasts, and Amazon Music.   How to Connect with Dianne A. Allen   Dianne A. Allen, MA is an intuitive mentor, speaker, author, ambassador, hope agent, life catalyst, and the CEO and Founder of Visions Applied. She has been involved in personal and professional development and mental health and addiction counseling. She inspires people in personal transformation through thought provoking services from speaking and podcasting to individual intuitive mentoring and more. She uses her years of experience coupled with years of formal education to blend powerful, practical, and effective strategies and tools for success and satisfaction. She has authored several books, which include How to Quit Anything in 5 Simple Steps - Break the Chains that Bind You, The Loneliness Cure, A Guide to Contentment, 7 Simple Steps to Get Back on track and Live the Life You Envision, Daily Meditations for Visionary Leaders, Hope Realized, and Where Do You Fit In?   Website: https://msdianneallen.com/ Instagram: https://www.instagram.com/dianne_a_allen/ Facebook: https://www.facebook.com/msdianneallen/ LinkedIn: https://www.linkedin.com/in/dianneallen/# Twitter: https://x.com/msdianneallen   Check out Dianne's new book, Care for the Neurodivergent Soul. https://a.co/d/cTBSxQv   Visit Dianne's Amazon author page. https://www.amazon.com/stores/author/B0F7N457KS   You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect. https://msdianneallen.com/someone-gets-me-experience/   For a complimentary “Get to Know You” 30-minute call: https://visionsapplied.as.me/schedule.php?appointmentType=4017868   Join our Facebook: https://www.facebook.com/groups/someonegetsme   Follow Dianne's Facebook Page: https://www.facebook.com/msdianneallen   Email contact: dianne@visionsapplied.com   Dianne's Mentoring Services: https://msdianneallen.com/    

Are you burning fat or still relying mostly on sugar for fuel? In this episode of the Food Freedom Podcast, I break down the common signs that your body is becoming fat adapted, including stable energy, reduced cravings, improved mental clarity, and a healthier relationship with food. Discover why fat burning is about more than weight loss and how metabolic health can support lasting food freedom.Grab your copy of my FREE 9 page Beginner's Guide to Food Sobriety https://www.foodfreedomwithmary.com/foodsobrietyguideFood Freedom Online Course: https://www.foodfreedomwithmary.com/foodfreedomcourseFood Sobriety Mini Course -https://www.foodfreedomwithmary.com/foodsobrietymcWant to learn more about me and my coaching programs? Do you need private coaching and intensive daily contact with a coach? Fill out my application so we can chat about whether or not my program is for you and which option is best for you. Payment plans available. Don't see a payment option that works for your pay schedule? Let's chat about a custom pay plan.www.foodfreedomwithmary.com/chooseyourpath Join my online community The Food Freedom Tribe! An online community of support, eduction, inspiration, accountability….. Learn more here: https://www.foodfreedomwithmary.com/tribemembership Application: https://docs.google.com/forms/d/1upnWHYK0RXfmyRTqlsF_R06z3NA8LZYHIMWFykq7-X4/viewformInstagram: www.instagram.com/coachmaryroberts Facebook: www.Facebook.com/ketomary71 Facebook group: https://www.facebook.com/groups/4915319108493196/?ref=share_group_linkWebsite: www.foodfreedomwithmary.com Join the email list.Email: mary@foodfreedomwithmary.com

What if success wasn't measured by titles, status, or income alone? What if true success was measured by fulfillment, purpose, compassion, presence, and the impact we leave on others? In this special Doulagivers Graduate Spotlight episode, we are honored to introduce Yasmeen Fatima—author, Certified Doulagiver, and a beautiful example of what becomes possible when we follow the quiet calling of the heart. Yasmeen completed her Doulagivers training in 2020 and has since dedicated her work to one of the most tender and sacred spaces imaginable: supporting children and families facing grief, loss, and end-of-life experiences. Suzanne recently had the opportunity to meet Yasmin in person while speaking at a conference in Guatemala, and the connection was a powerful reminder that this work transcends borders, languages, and cultures. It is a universal calling to show up for one another in our most vulnerable moments. In this heartfelt conversation, Yasmeen shares how the Doulagivers training transformed not only her professional path, but her life itself. She speaks about the courage it takes to follow your purpose, the unexpected gifts that emerge when you do, and why supporting children through grief is some of the most meaningful work she has ever known. As an author, Yasmeen has also created beautiful resources to support families navigating loss, including her book Heaven Starts Here: A Children's Guide to Grief—a compassionate and much-needed guide that helps children understand, process, and move through grief with love and support. This episode is part of our ongoing Doulagivers Graduate Spotlight Series, where we celebrate graduates who are bringing the teachings of compassion, community care, sacred dying, sacred grieving, and sacred living into the world in unique and powerful ways. Because success today is being redefined. Success is living in alignment with your values. Success is sharing your gifts. Success is answering the call to serve. Success is leaving the world a little better than you found it. And Yasmeen Fatima is doing exactly that. In This Episode: Yasmeen's journey into the Doulagivers training in 2020 How following her heart changed the direction of her life The sacred work of supporting children and families through grief Why pediatric grief support is so deeply needed today The impact of compassionate end-of-life and grief education Yasmeen's books and resources for children experiencing loss What true success means in a world hungry for purpose and connection How one person's calling can create a ripple effect of healing for countless others About Yasmeen Fatima Yasmeen Fatima is a Certified Doulagiver, author, and compassionate advocate for children and families navigating grief and loss. Her work focuses on supporting young people through some of life's most challenging transitions with honesty, love, understanding, and hope. Through her books, education, and service, she is helping create a world where children and families have the support they need to navigate grief with greater understanding and connection. Connect and Learn More Explore Yasmeen's work and discover her children's grief resources, including Heaven Starts Here: A Children's Guide to Grief. Yasmeen's website: https://yasmeenfatimah.com/ Thank you for joining us as we continue to celebrate the extraordinary graduates of Doulagivers Institute who are helping return the sacred to dying, grieving, and living—one family, one community, and one heart at a time. Resources Free Doulagivers Level 1 Family Caregiver Training The award-winning training that has helped hundreds of thousands of people around the world feel more prepared for caregiving, end-of-life, and grief. Save your seat here: https://www.doulagivers.com/monthly-free-class-register The Good Death Seminar Series Join us for this transformational 12-month journey into death literacy, end-of-life planning, and sacred living. https://thegooddeathbook.com/the-good-death-seminar-series/ Connect with Suzanne Website: https://www.suzannebobrien.com Doulagivers Institute: https://www.doulagivers.com Get the Book: The Good Death Here "Bringing back the sacredness of death brings back the sacredness of life."- and THIS is how we change the world! Xo Suzanne 

Ever feel like you're constantly "working for your worth"? Most of us have internalized stories of unworthiness that shape how we think, feel, and relate to others. But what if your self-worth wasn't something you had to earn, but a birthright you've simply forgotten to honor?In this insightful interview, I sat down with therapist and author Dawna Daigneault, author of Understanding Self-Worth: A Guide to Worth Conscious Theory and Psychotherapeutic Practice. We dive deep into why "okayness" isn't enough, how childhood conditioning creates "lost worth stories," and practical, actionable ways to finally reclaim the truth of your inherent value. If you've ever struggled with shame or the feeling that you need to do more to be enough, this conversation is for you.Love the show? Subscribe, rate, review, and share!Here's How »Join the On Your Mind Community today:journeysdream.orgTwitterInstagramFacebookYouTube

Kids Skincare, Sunscreen & the Truth About Sephora Routines with Dr. Angela CaseySkincare has become a full-blown trend among kids and tweens, but how much of it is actually helping—and how much could be causing harm?In this episode of The Running Wine Mom, Samantha sits down with dermatologist, skin cancer surgeon, and Bright Girl founder Dr. Angela Casey to separate fact from fiction when it comes to youth skincare. From the rise of "Sephora Kids" to sunscreen myths, acne struggles, and building healthy habits that last a lifetime, this conversation is packed with practical advice every parent needs to hear. Dr. Casey shares insights from her work as Head of Dermatologic Surgery at OhioHealth, her role on the Forbes Health Advisory Board, and her mission to help families simplify skincare while protecting long-term skin health. Whether you're raising toddlers, tweens, or teens, you'll walk away knowing exactly what products matter, what ingredients to avoid, and why sunscreen remains the most important skincare product of all. In This Episode✔️ Why kids don't need complicated skincare routines✔️ The truth about retinol, acids, and viral Sephora trends✔️ What parents should know about skin cancer prevention✔️ How skincare habits compare to brushing your teeth✔️ The biggest skincare mistakes parents are making✔️ Why sunscreen is still the gold standard✔️ How social media is influencing children's self-image✔️ What healthy skincare should look like at every age✔️ The inspiration behind Bright Girl✔️ The role of prevention in lifelong skin healthMemorable Quotes"Skincare should be just like brushing and flossing your teeth every day—a non-negotiable daily habit with huge long-term benefits." "Skincare doesn't have to be complicated, but it does need to be consistent." "An ounce of prevention is worth a pound of cure." Resources & LinksBright Girl SkincareOhioHealth – Dr. Angela CaseyForbes Health Advisory Board ProfileThe Running Wine Mom WebsiteConnectFollow Samantha on Instagram:@TheRunningWineMom_Follow Bright Girl:@BrightGirlBeauty

Links, cheatsheet, private group and more: https://hunterwilliamshealth.com/linksKPV is the most underrated peptide out there. Almost nobody talks about it. In my opinion it should be one of the most demanded peptides we have. If I had to choose, I'd take it over BPC and TB-500 every single time.Here's why. KPV is a tiny three amino acid fragment of alpha-MSH. It directly blocks NF-kappa B, the master switch your body uses to turn inflammation on. Most peptides work around the edges. KPV shuts the alarm off at the door.In this one I cover all of it. What KPV is and how it works. Who actually benefits. Dosing by tier and by purpose. How to stack it with BPC, TB-500, LL-37, and your GLP-1. What to track on bloodwork. Cycling, sequencing, troubleshooting, and a full FAQ.If you've ever run a protocol that worked and then stalled out, this one is for you. Inflammation is almost always the rate-limiting step in healing.Make sure you're on the email list. And come join us in the Axion Collective for live coaching every Thursday.⚠️ For research and entertainment purposes only. ⚠️

On today's poddy, we're professional orators. Follow The Big Show on Instagram Subscribe to the podcast now on iHeartRadio, YouTube, or wherever you get your podcasts!Featuring Jason Hoyte, Mike Minogue, and Keyzie, "The Big Show" drive you home weekdays from 4pm on Radio Hauraki.Providing a hilarious escape from reality for those ‘backbone’ New Zealanders with plenty of laughs and out-the-gate yarns.Download the full podcast here:iHeartRadio Apple Spotify Follow The Big Show on InstagramSee omnystudio.com/listener for privacy information.

Send us Fan MailIn this fascinating episode, we sit down with renowned homeopath and author Ian Watson to explore his journey from practicing homeopathy to teaching The Three Principles, a transformative understanding of mental and emotional well-being.Ian Watson began studying homeopathy, herbs and flower essences as a teenager in the mid 1970's. He subsequently trained and graduated from the College of Homeopathy in London in 1988. He ran a busy group practice in Cumbria for many years and became established as a lecturer at various homeopathic schools in the UK and overseas. He co-founded The Lakeland College of Homeopathy in 1993 and was the college director until 2003. He wrote and published four books including A Guide to the Methodologies of Homeopathy and The Tao of Homeopathy.Ian has had a lifelong interest in personal transformation, and he studied and practiced a wide variety of psychological and emotional healing disciplines from 2002 onwards. In 2011 he was introduced to the Three Principles paradigm discovered by Sydney Banks which is revolutionizing the field of mental health; this simple understanding has been a foundational aspect of his work ever since.In 2013, Ian founded The Insight Space as a vehicle for his educational and training programs. Whilst no longer offering individual homeopathic consultations, Ian continues to support and mentor homeopathic students and practitioners in being more effective and learning how to practice with ease, enjoyment and confidence. Ian was particularly inspired in his homeopathic approach by his friend and teacher Dr. Robin Murphy. In this fascinating episode, Ian shares how years in clinical practice eventually led him to seek a deeper understanding of human suffering and healing. Through the work of Sydney Banks and The Three Principles, he discovered a new perspective: that our experience of life is created through thought, and that beneath our thinking lies an innate wisdom available to all of us.We also dive into:✨ Why the practitioner's presence may be just as important as the remedy✨ Reimagining miasms as opportunities for growth rather than inherited burdens✨ The cancer miasm and the journey toward authenticity and individuality✨ How flower essences elevate consciousness and complement homeopathy✨ Why healing often unfolds in spirals, revisiting familiar themes at deeper levels✨ The role of intuition and learning to trust your own inner guidance✨ Ian's transition away from professional homeopathy and what led him there✨ His upcoming book on mental health and why true mental health is so much more than the absence of illnessThis conversation bridges homeopathy, consciousness, emotional healing, and the power of human connection, offering a fresh perspective on what it really means to heal.Connect with Ian:www.theinsightspace.comwww.ianwatsondownloads.comSupport the showFind Heather:Book with HeatherHeather's Free Product Guide with Discount CodesHeather's Instagram Find Vanessa:Vanessa's Instagram Vanessa's Website Free Product Guide with Discount CodesFree Homeopathy at Home Guide 

Outline and Show NotesReframing Resistance with Becca SilverPower Quote: What's scary for us may not be scary for them.”Teaser: | I'm really excited for today's episode. You've heard me talk about reframing resistance as feedback by getting curious instead of judgmental. Today's guest helps us dive deep into what comes next. This is a packed episode and if you aren't driving you may want to have a notebook handy! | Sponsor Spot 1: I'd like to thank Kaleidoscope Adventures for sponsoring today's show. Lots of companies can help you organize class trips, but Kaleidoscope helps you organize adventures – because isn't that what student trips should be? Kaleidscope is a full-service tour company offering a range of adventure opportunities and they excel at customizing trips based on your unique context, needs, and goals. Kaleidoscope offers exceptional travel experiences for students (and their group leaders). Thinking about student travel? Reach out to Kaleidoscope at mykatrip.com Show IntroGuest Bio: | Becca Silver is a resistance specialist who helps school leaders and instructional coaches navigate the human side of change. With more than 20 years in education, she works alongside many of the researchers behind the academic mindset movement, including the scholars who first introduced growth mindset. Becca is the founder of The Whole Educator and host of the Coaching the Whole Educator podcast, where she shares honest conversations and practical strategies for leaders who are trying to move change forward without losing their people. Through her speaking, coaching, and training, she has supported thousands of educators in learning how to diagnose resistance, meet the human needs underneath it, and move beyond surface-level buy-in. Her new book, It Shouldn't Be This Hard: A Framework for Leading Through Resistance, is now available!Warmup questions:We always like to start with a celebration. What are you celebrating today?Is there a story that will help listeners understand why you are doing what you do?Questions/Topics/PromptsI think our frameworks compliment each other beautifully. I think mine is like a stop sign. M=V/E – stop judging and get curious. Your Catalyst Mindsets are the things that explain and can shape the equation. We don't have to agree on this, we can play with different viewpoints. Resistance=unmet needsShifting from solving their problem to empowering them to solve their problemsLet's dive into self-efficacy – maybe the closest thing to a magic bullet we have that nobody talks about (?)Maybe we explore a few examples. | Sponsor Spot 2: I want to thank IXL for sponsoring this podcast… Everyone talks about the power of data-driven instruction. But what does that actually look like? Look no further than IXL, the ultimate online learning and teaching platform for K to 12. IXL gives you meaningful insights that drive real progress, and research can prove it. Studies across 45 states show that schools who use IXL outperform other schools on state tests. Educators who use IXL love that they can easily see how their school is performing in real-time to make better instructional decisions.  And IXL doesn't stop at just data. IXL also brings an entire ecosystem of resources for your teachers, with a complete curriculum, personalized learning plans, and so much more. It's no wonder that IXL is used in 95 of the top 100 school districts. Ready to join them? Visit ixl.com/assistant to get started.Closing questions:What part of your own leadership are you still trying to get better at?If listeners could take just one thing away from today's podcast, what would it be?Before we go, is there anything else that you'd like to share with our listeners?Where can people learn more about you and your work…Summary/wrap upGet curiousShould to couldWhat's unsupported versus missingEfficacy (outcome clarity, attainability belief)Special thanks to the amazing Ranford Almond for the great music on the show. Please support Ranford and the show by checking out his music!Ranford's homepage: https://ranfordalmond.comRanford's music on streaming services: https://streamlink.to/ranfordalmond-oldsoulInstagram: https://www.instagram.com/ranfordalmond/Facebook: https://www.facebook.com/ranfordalmond/Sponsor Links:IXL: http://ixl.com/assistant Kaleidoscope Adventures: https://www.kaleidoscopeadventures.com/the-assistant-principal-podcast-kaleidoscope-adventures/CloseLeadership is a journey and thank you for choosing to walk some of this magical path with me.You can find links to all sorts of stuff in the show notes, including my website https://www.frederickbuskey.com/I love hearing from you. If you have comments or questions, or are interested in having me speak at your school or conference, email me at frederick@frederickbuskey.com or connect with me on LinkedIn.If you are tired of spending time putting out fires and would rather invest time supporting and growing teachers, consider reading my book, A School Leader's Guide to Reclaiming Purpose. The book is available on Amazon. You can find links to it, as well as free book study materials on my website at https://www.frederickbuskey.com/reclaiming-purpose.html Please remember to subscribe, rate, and review the podcast.Remember the secret to good leadership: Be intentional in choosing how you will show up for others Be fully present Ask reflective questions And then just listen Don't overcomplicate it, the value is in the listening. Have a great rest of the week!Cheers!Guest Links:Website: www.thewholeeducator.comPo...

Welcome to "Thriving in Midlife" The Women's Guide to Wellness, Longevity & Hormones After 40. This is your trusted space to cut through the noise, ditch the overwhelm, and finally feel extraordinary in your body, mind, and life. Are you who are ready to stop pushing through life and start living it with intention, energy, and ease? Then let's get started. I'm your host, Kellie Lupsha, a high-performance health coach, who is delighted to be your guide to vitalityIn today's episode, I share an unexpected lesson I learned while attending an AI hackathon in New York. What began as an exploration of cutting-edge technology quickly became a powerful reminder that true growth happens when we step beyond what feels comfortable and familiar.I open up about the moments when I felt intimidated, overwhelmed, and completely out of my depth, and how those feelings revealed an important truth about personal transformation. Whether you're navigating new technology, building a business, or working toward better health, waiting until you feel fully prepared may be the very thing holding you back.This episode explores how to accelerate progress, shorten the learning curve, and create meaningful results by leveraging the right systems, support, and strategies. The fastest path to becoming your healthiest, most vibrant self is not figuring everything out alone. It is learning how to move forward before you have all the answers.Key Highlights:➡️ What attending an AI hackathon taught me about growth, confidence, and embracing uncertainty.➡️ Why so many women feel intimidated by emerging technology and how that mirrors the challenges of transforming their health.➡️ The surprising connection between AI, efficiency, and achieving better results in less time.➡️ Why feeling like an imposter is often a sign that you're stepping into a new level of growth.➡️ How making random, disconnected health changes can keep you stuck for years.➡️ What it really means to "compress time" and achieve transformation faster.➡️ Why the right systems, strategy, and support can dramatically accelerate your results.➡️ An introduction to the Activated Woman Method and the mission behind helping women reclaim their energy, vitality, and confidence.Key Takeaways:"Discomfort is not a sign to stop. It is often a sign that you are expanding into a new version of yourself." -Kellie Lupsha"Waiting for readiness is often just delayed transformation." -Kellie Lupsha1️⃣ JOIN US IN THE WOMEN'S LONGEVITY & WELLNESS HUB!A Functional Medicine, Wellness, and Coaching Membership designed just for women over 50. The Hub is a monthly membership and supportive community where we combine science-backed protocols, natural healing tools, and expert coaching to help you finally get real answers—and real results**.

This time we discussed the 2026 Hugo Award Finalists for Best Novel and were joined by Seth from Hugos There Podcast. 2026 Hugo Finalists - Best Novel: A Drop of Corruption [Libro.fm] / [OverDrive/Libby]   The Everlasting [Libro.fm] / [OverDrive/Libby] Death of the Author [Libro.fm] / [OverDrive/Libby] Shroud [Libro.fm] / [OverDrive/Libby] The Incandescent [Libro.fm] / [OverDrive/Libby]   The Raven Scholar [Libro.fm] Other Referenced Works: Brigands and Breadknives [Libro.fm] / [Overdrive/Libby] A Witch's Guide to Magical Innkeeping [Libro.fm] / [OverDrive/Libby] The Shattering Peace [Audible] Angel Down [Libro.fm] / [Overdrive/Libby] Notes from a Regicide [Libro.fm] / [OverDrive/Libby] Down in the Sea of Angels [Libro.fm] / [Overdrive/Libby] Luminous [Libro.fm] / [Overdrive/Libby]

Listen to today's Laugh Again with Phil Callaway, "Smarties Guide to Finances." Enjoy!

Topics: Chloe's first subway ride and recent interviews, Chloe's sixty-person 30's funeral in Mykonos, confrontation and letting go of grudges, Chloe's new book The Girl's Guide to Guts and A-list blurb contributorsSponsorsQuince: Go to Quince.com/taylor for free shipping on your order and 365-day returns. Now available in Canada, too.Aura House: Use code taylor at aurahouse.com for 10% off your first order.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.