Podcasts about Guide

May is upon us and that means Summer Reading season is just about here! The 2026 Summer Reading Guide went through a lot of changes this year, so I'm coming to you a bit early to walk through all the details. CLICK HERE for the full Show Notes on the blog. The 2026 Summer Reading Guide is launching this coming Tuesday, May 12! And, our Summer Reading Special podcast episode will air the following day (Weds, May 13). WHAT'S DIFFERENT THIS YEAR The SRG is now a team project. You'll be getting recommendations from Catherine and Chrissie in addition to me.  And, there are a couple books on the SRG that are recommended by multiple team members. But, don't worry, you will easily be able to tell who recommended each book in the Guide. The primary SRG with full write-ups on every book we included will be in a printable PDF format. Changing the primary Guide to a PDF format gives us the flexibility to include some different and helpful ways to categorize the books in the guide beyond our mood-based categories. In addition to the regular part of the Guide, we'll have lists for: Books that are now out in paperback  Five star books Books that are great on audio Longer books (450+ pages) Nonfiction And, our Secret picks – which you'll hear more about in our Summer Reading Special coming on May 13 We selected our Top Picks differently. In the past, I chose my #1 pick for each of my mood-based categories in the Guide.  This year, we're selecting a group of our OVERALL Top Picks regardless of which mood based category they fall in. We've chosen 6 top picks that represent a range of genres, vibes, and reading tastes. And, those will be in their very own section at the front of the Guide. HOW TO GET THE 2026 SUMMER READING GUIDEDifferent from last year The primary Summer Reading Guide PDF with full write-ups on every book will ONLY be available to paying members (via Patreon or Substack). BUT, we'll be running a Free Trial for our Patreon and paid Substack communities, so you can still technically get the full PDF guide for free. Free Trial sign-ups will be open through Friday, May 22 (the Friday of Memorial Day weekend). The Substack Free Trial will be for 30 days. The Patreon Free Trial will only be 7 days long. Patreon only allows 7 day free trials and I wish they'd change that policy.  Obviously, we hope you sample our bonus content and decide to stick around on Patreon or Substack, but you can also drop your membership after 1 month if all you're interested in is the full Summer Reading Guide PDF. AND, a Cheatsheet-style list WITHOUT write-ups for the books included will be available to everyone on my website. HOW TO MAKE SURE THE 2026 SUMMER READING GUIDE LANDS IN YOUR INBOX ON MAY 12 If you are NOT already a paying member, you can sign up for a Free Trial either on Patreon (here) OR on Substack (here).  If you are NOT already a paying member and you are not eligible for the Free Trial (i.e. you signed up in a previous year and dropped your membership since then), you can sign up to be a paid member on Patreon (here) OR Substack (here) for $7/month (and can drop your membership after 1 month if you don't want to stick around). If you are ALREADY a Superstars member on Patreon or a paid member on Substack, you don't have to do anything else to get the Guide. It will arrive in your inboxes on Tuesday (May 12) morning. And, don't forget that the Cheatsheet (i.e. a slimmed down version of the Guide WITHOUT WRITE-UPS on all the books included) there will be available on my website. 

Send us Fan MailWelcome to Part 2 of our breakdown of For Men Only! This episode dives headfirst into the sex chapter — and quickly exposes how shaky stats and selective storytelling create misleading narratives about libido and desire. We examine why women's sexual desire is far more contextual — and relational — than the book admits. We unpack the myth of “on-demand” desire, challenge rigid sex rules like the 72-hour expectation, and explore why libido is far more dynamic — and human — than most advice admits. We also critique popular marriage frameworks that outsource self-worth to partners and rely on oversimplified gender stereotypes rather than evidence-based relational health. Get ready for a candid, research-informed takedown of bad advice — with a clear message: real intimacy thrives on emotional maturity, not scripts.TO SUPPORT US: Join our Patreon for as little as $5 a month to support our work (and get access to the book club!)And check out our Merch, or any of our courses!Give to the Good Fruit Faith Initiative of the Bosko FoundationJoin our email list!LINKS MENTIONED: Our article demolishing Shaunti Feldhahn's "research" on love & respectOne Sheet on For Women Only Podcast on For Women Only Podcast on mental loadOur book The Marriage You WantSupport the showJoin Sheila at Bare Marriage.com!Check out her books:The Great Sex Rescue She Deserves BetterThe Marriage You Want and the Study Guide The Good Girl's Guide to Great Sex and The Good Guy's Guide to Great SexAnd she has an Orgasm Course and a Libido course too!Check out all her courses, FREE resources, social media, books, and so much more at Sheila's LinkTree.

Value: After Hours is a podcast about value investing, Fintwit, and all things finance and investment by investors Tobias Carlisle, and Jake Taylor. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Soldier of Fortune: Warren Buffett, Sun Tzu and the Ancient Art of Risk-Taking⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kindle⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠)We are live every Tuesday at 1.30pm E / 10.30am P.See our latest episodes at https://acquirersmultiple.com/podcastAbout Jake Jake's Twitter: https://twitter.com/farnamjake1Jake's book: The Rebel Allocator https://amzn.to/2sgip3lABOUT THE PODCASTHi, I'm Tobias Carlisle. I launched The Acquirers Podcast to discuss the process of finding undervalued stocks, deep value investing, hedge funds, activism, buyouts, and special situations.We uncover the tactics and strategies for finding good investments, managing risk, dealing with bad luck, and maximizing success.SEE LATEST EPISODEShttps://acquirersmultiple.com/podcast/SEE OUR FREE DEEP VALUE STOCK SCREENER https://acquirersmultiple.com/screener/FOLLOW TOBIASWebsite: https://acquirersmultiple.com/Firm: https://acquirersfunds.com/ Twitter: ttps://twitter.com/GreenbackdLinkedIn: https://www.linkedin.com/in/tobycarlisleFacebook: https://www.facebook.com/tobiascarlisleInstagram: https://www.instagram.com/tobias_carlisleABOUT TOBIAS CARLISLETobias Carlisle is the founder of The Acquirer's Multiple®, and Acquirers Funds®. He is best known as the author of the #1 new release in Amazon's Business and Finance The Acquirer's Multiple: How the Billionaire Contrarians of Deep Value Beat the Market, the Amazon best-sellers Deep Value: Why Activists Investors and Other Contrarians Battle for Control of Losing Corporations (2014) (https://amzn.to/2VwvAGF), Quantitative Value: A Practitioner's Guide to Automating Intelligent Investment and Eliminating Behavioral Errors (2012) (https://amzn.to/2SDDxrN), and Concentrated Investing: Strategies of the World's Greatest Concentrated Value Investors (2016) (https://amzn.to/2SEEjVn). He has extensive experience in investment management, business valuation, public company corporate governance, and corporate law.Prior to founding the forerunner to Acquirers Funds in 2010, Tobias was an analyst at an activist hedge fund, general counsel of a company listed on the Australian Stock Exchange, and a corporate advisory lawyer. As a lawyer specializing in mergers and acquisitions he has advised on transactions across a variety of industries in the United States, the United Kingdom, China, Australia, Singapore, Bermuda, Papua New Guinea, New Zealand, and Guam. He is a graduate of the University of Queensland in Australia with degrees in Law (2001) and Business (Management) (1999).

Hi, it's Jody Agard… And today we're doing something simple and beautiful — letting the music guide you into stillness, calm, and presence. So take a deep breath, relax your body, and allow yourself to be carried by the rhythm of this moment. Learn more about your ad choices. Visit megaphone.fm/adchoices

Pioneering geneticist J. Craig Venter, who revolutionized biology with his role in sequencing the human genome, died last week in San Diego. In this hour, we look back at Venter's scientific contributions and consider whether our expectations for the medical and scientific transformations from DNA mapping have been realized. How has our knowledge of the human genome changed our understanding of how life works on a molecular level, and how much could it continue to change with the new powers of AI? Guests: Dr. Fyodor Urnov, professor of Molecular Therapeutics, University of California, Berkeley; scientific director, Innovative Genomics Institute (IGI) Philip Ball, science writer, his most recent book is How Life Works: A User's Guide to the New Biology Michael Marshall, science writer, his most recent book is The Genesis Quest: The Geniuses and Eccentrics on a Journey to Uncover the Origin of Life on Earth Learn more about your ad choices. Visit megaphone.fm/adchoices

Dan Abrahams (@DanAbrahams77) is a sport and performance psychologist. A former professional golfer, Dan has spent the last 20 years working with some of the best sports competitors in the world. He has been consultant psychologist for Aston Martin F1, and has been Lead Psychologist for England Golf and for England Rugby. He has held contracts with six Premier League football teams. In the U.S. he has worked with professional teams across all sports and is currently consultant psychologist to Angel City of the NWSL. He is author of four previous best-selling books (including Soccer Tough, a book that Gareth Bale said changed his life). His podcast (The Sport Psych Show) is one of the leading sport psychology podcasts globally. Today we discuss Dan's new book Compete: Developing a Mental Playbook for Performance Under Pressure in Sport.  Connect with Dan: www.DanAbrahams.com BE THE FIRST TO KNOW ABOUT THE RELEASE OF OUR NEW BOOK Captain: The Athlete's Guide to Being an Exceptional Team Leader, due out in May 2026. Please fill out this quick Google form and you will be notified when discounted book pre-orders are available. We are constantly asked "where have all the leaders gone?" Now more than ever, it is up to schools, clubs and coaches to develop our leaders, and this new book is a perfect guide to train and develop them. It is filled with stories of champion team captains on the professional and college level, Hall of Fame coaches, and more, and is a masterclass on leadership. It will help your athletes understand the qualities needed to lead, the responsibilities they must accept, and the most common challenges they will face. The chapters are short and sweet and have discussion questions so that your leaders can work through them together and set your team up for great success. BOOK A SPEAKER: Interested in having John or one of our speaking team present to your school, club or coaching event, either in person or virtually? Looking for leadership training for your student athletes, a coach development workshop or parent education? We are still booking Fall 2026 events, please email us to set up an introductory call John@ChangingTheGameProject.com PUT IN YOUR BULK BOOK ORDERS FOR OUR BESTSELLING BOOKS, AND JOIN 2025 CHAMPIONSHIP TEAMS FROM SYRACUSE MENS LAX, UNC AND NAVY WOMENS LAX, AND MCLAREN F1! These are just the most recent championship teams using THE CHAMPION TEAMMATE book with their athletes and support teams. Many of these coaches are also getting THE CHAMPION SPORTS PARENT so their team parents can be part of a successful culture. Schools and clubs are using EVERY MOMENT MATTERS for staff development and book clubs. Are you?  We have been fulfilling numerous bulk orders for some of the top high school and collegiate sports programs in the country, will your team be next? Click here to visit John's author page on Amazon Click here to visit Jerry's author page on Amazon Please email John@ChangingTheGameProject.com if you want discounted pricing on 10 or more books on any of our books. Thanks everyone. This weeks podcast is brought to you by our newest sponsor, Zone 14 Coaching. Zone 14 Coaching is a company built by coaches for coaches. If you have ever ended a session thinking, "Did that practice really hit the mark?" you will love what they have created. Zone 14's next-gen journals for coaches and players help you plan every practice, reflect on what worked and track progress all season long. Built on intentional coaching and backed by neuroscience, they bring structure and purpose to your training. Visit zone14coaching.com and use code Champions20 for 20% off. Or if you want to outfit your whole team or club and improve consistency across coaches, you can get in touch with Zone 14 via their website to discuss bulk discounts. This week's podcast is brought to you by our friends at Sprocket Sports.  Sprocket Sports is a software platform for youth sports clubs.  Yeah, there are a lot of these systems out there, but Sprocket provides the full enchilada. They give you all the cool front-end stuff to make your club look good– like websites, communication tools and marketing tools – AND all the back-end transactions and services to run your business better so you can focus on what really matters – your players and your teams. Sprocket is built for those clubs looking to thrive, not just survive, in the competitive world of youth sports clubs.  So if you've been looking for a true business partner – not just another app – check them out today at https://sprocketsports.me/CTG. BECOME A PREMIUM MEMBER OF CHANGING THE GAME PROJECT TO SUPPORT THE PODCAST If you or your club/school is looking for all of our best content, from online courses to blog posts to interviews organized for coaches, parents and athletes, then become a premium member of Changing the Game Project today. For over a decade we have been creating materials to help change the game. and it has become a bit overwhelming to find old podcasts, blog posts and more. Now, we have organized it all for you, with areas for coaches, parents and even athletes to find materials to help compete better, and put some more play back in playing ball. Clubs please email John@ChangingTheGameProject.com for pricing.  Become a Podcast Champion! This weeks podcast is also sponsored by our Patreon Podcast Champions. Help Support the Podcast and get FREE access to our Premium Membership, with well over $1000 of courses and materials. If you love the podcast, we would love for you to become a Podcast Champion, (https://www.patreon.com/wayofchampions) for as little as a cup of coffee per month (OK, its a Venti Mocha), to help us up the ante and provide even better interviews, better sound, and an overall enhanced experience. Plus, as a $10 per month Podcast Super-Champion, you will be granted a Premium Changing the Game Project Membership, where you will have access to every course, interview and blog post we have created organized by topic from coaches to parents to athletes. Thank you for all your support these past eight years, and a special big thank you to all of you who become part of our inner circle, our patrons, who will enable us to take our podcast to the next level. https://www.patreon.com/wayofchampions

Do you ever wonder why your child, who can spend hours building or creating something they love, just can't seem to get started on a simple task? Does it seem like they're just not motivated—even though you know they do care? This week's episode of the podcast dives deep into one of the most misunderstood challenges in homeschooling neurodivergent kids: motivation vs. executive dysfunction. Key Takeaways Motivation isn't a character trait—it depends on fragile conditions, especially in neurodivergent kids. Kids aren't refusing tasks out of laziness; they're often stuck somewhere along the executive function path. Scaffold your child's success: break tasks down, work alongside them, and focus on small wins. Motivation grows from success, autonomy, and a regulated nervous system—not from pressure or shame. Links and Resources from Today's Episode Thank you to our sponsors: CTC Math – Flexible, affordable math for the whole family! Curiosity Post – A Snail Mail Club for kids – Real mail; Real life! The Learner's Lab – Online community for families homeschooling gifted/2e & neurodivergent kiddos! The Lab: An Online Community for Families Homeschooling Neurodivergent Kiddos The Homeschool Advantage: A Child-Focused Approach to Raising Lifelong Learners Raising Resilient Sons: A Boy Mom's Guide to Building a Strong, Confident, and Emotionally Intelligent Family The Anxiety Toolkit Sensory Strategy Toolkit | Quick Regulation Activities for Home Affirmation Cards for Anxious Kids Executive Function Struggles in Homeschooling: Why Smart Kids Can't Find Their Shoes (and What to Do About It) How Adventuring Together Grows Confidence, Curiosity, and Executive Function Understanding Executive Function Skills in Gifted and Twice-Exceptional Children Strengthening Executive Function Skills: A Conversation with Sarah Collins Strengthen Executive Function Skills The Best Books for Teaching About Executive Functions Skills 7 Executive Functioning Activities for Small Children RLL #84: Exploring Education and Executive Function with Seth PerlerThe Unmeasured Executive Functioning Issue RLL 20: Helping Your Kiddo with Executive Function Skills Struggles | A Listener Question RLL LIVE | Improving Executive Functions Helping Kids Who Resist: Low-Demand Homeschooling for Autonomy and Skill-Building Why Is Finishing So Hard? Helping Neurodivergent Kids Cross the Finish LineWhy Typical Organization Systems Fail Neurodivergent Homeschoolers and What Works Instead  

Olivia Brady Breaks Down NYC Voting: Register, Key Dates & Ballot Guide (13 Languages) + MoreSee omnystudio.com/listener for privacy information.

In a culture that blurs truth and deception, marriages can easily absorb beliefs that slowly damage connection and trust. In this episode, Dr. Greg Smalley joins us to uncover the lies that are hitting marriages the hardest—and the truths that can set couples free. We talk about why marriages are so vulnerable to these lies, how stress and unmet expectations make them worse, and how emotional distance and internal narratives shape the way we see our spouse. Dr. Smalley also shares practical ways to recognize and replace these lies with truth, plus insight from his own marriage. If you've ever felt stuck in negative patterns or discouraged in your relationship, this episode will help you reset your perspective and refocus on what's true. Episode Highlights: Why marriages are especially vulnerable to believing harmful lies—and when that risk is highest How stress, unmet expectations, and emotional distance distort the way we see our spouse Practical ways to recognize lies, replace them with truth, and rebuild connection Quotes from this Episode: Quotes from Dr. Kim "Marriage is an adventure full of highs and lows, good and bad." "We live in a culture that tells us we should be happy above all." "The greatest marriage advice is to ask how can I be a better husband." "I think if you do the things that we, if couples do the things we're talking about today, you are laying the foundation for those empty nest years to be something very, very special."   Quotes from Greg Smalley: "Differences are never the problem. The truth is differences are beautiful." "What creates true connection, what creates intimacy, is safety." "I want to be the one to love her in that way by affirming her." "The key is for you to become that perfect person to marry." "I want my wife's heart rendered open to me." "It changes our marriages when we start caring about how our spouse felt."  "I want to create a campfire with my wife that we just want to linger around and just enjoy each other." "Instead of thinking about resolving conflict, think about how do we repair conflict." Time to Talk About it:  What's a negative thought or assumption I've been believing about you or our marriage lately—and is it actually true? When we're stressed or things aren't going how we expected, what stories do we tend to tell ourselves about each other? What's one simple thing we could do this week to feel more safe, connected, and quick to repair things when they go sideways?   Mentioned in This Episode: Check out Greg Smalley and Focus with the Family Get a copy of 9 Lies that will Destroy Your Marriage Awesome Marriage is on Instagram! Make sure you're checking in with your spouse every week with our FREE Weekly Marriage Check in Guide! Want an opportunity to dig into God's Word with your spouse? Find Awesome Marriage on YouVersion. Dr. Kim takes everyday 'traffic signs' that we all encounter and applies them to growing your marriage relationship in this plan: Traffic Signs and Your Marriage - Part 1 If you haven't browsed our site, you've GOT to check out the marriage resources we have over at AwesomeMarriage.com, and browse our online courses at AwesomeMarriageUniversity.com !  It's the perfect time to become a Marriage Changer! When you become a Marriage Changer you'll receive exclusive content from Dr. Kim and Mrs. Nancy as well as our resource of the month! Become a Marriage Changer today!

Elric and Brian follow up their episode on Michael Weldon's amazing and epic Psychotronic Encyclopedia of Film with a show about his even more epic Psychotronic Video Guide! Not only that, but this time they have a great returning guest to talk about the book with them:  Patton Oswalt! Patton has lots to add to this conversation - including some songs! Check out his latest comedy special "Tea & Scotch" is coming out on YouTube on Tuesday, June 9th BUT if you want to see it early, all you have to do is download the new Gorilla Comedy + App on Tuesday May 5th! https://gorillacomedyplus.com/ Listen to the previous Psychotronic Encyclopedia of Film Episode here: https://podcasts.apple.com/us/podcast/the-psychotronic-encyclopedia-of-film/id1204885502?i=1000759988414 Consider supporting Pure Cinema (and getting monthly bonus content) via our Patreon (5$/ month gets you everyhting): https://www.patreon.com/purecinemapod This month's episode of Pure Cinema is brought to you by - DIABOLIKDVD: https://diabolikdvd.com/ This episode is sponsored by MUBI! Get 30 days of great cinema free at https://mubi.com/purecinema (and we'd love it if you would give them a try!) Brian's Directed By shirts can be found here: https://www.teepublic.com/user/filmmakershirts The show is now on BlueSky: https://bsky.app/profile/purecinemapod.bsky.social As are Brian: https://bsky.app/profile/bobfreelander.bsky.social Elric: https://bsky.app/profile/elrickane.bsky.social and the New Beverly: https://bsky.app/profile/newbeverly.bsky.social

In this week’s episode of Pretty Private with Eboné, Eboné explores dream visitation, grief, and what it means when loved ones appear in dreams. Joined by dream visitation guide Ning Tendo, she dives into spiritual connection after death, the difference between regular dreams vs. visitation dreams, and how these experiences relate to healing after loss. From personal loss to deeper insight on the afterlife, signs from loved ones, and grief support, this episode offers comfort and perspective for anyone longing to feel close to someone they’ve lost. Connect with Eboné: The Professional Homegirl Coloring Books: Purchase Here Buy Eboné A Gift: Shop Now Eboné PHG Storefront: Shop Now Read Eboné's Love Letters: www.theyalltheone.com Website: www.prettyprivatepodcast.com Instagram: @theprofessionalhomegirl & @prettyprivatepodcast TikTok: @prettyprivatepodcast The Professional Homegirl Youtube Channel: Subscribe Here See omnystudio.com/listener for privacy information.

Dr. Paul Conti is a psychiatrist, trauma specialist, and author whose work centers on one deceptively simple idea: that understanding yourself is the most powerful thing you can do for your mental health. In this conversation, we explore how the unconscious mind quietly sets the boundaries for how we think, feel, and move through life, and how much of what we assume is just "who we are" was actually formed long before we had the words for it.What struck me most in this conversation is Paul's insistence that looking inward doesn't have to be frightening. He introduces the concept of the generative drive, the part of us that moves toward creativity, altruism, and genuine contribution, and makes a compelling case that this is what separates a life that feels full from one that simply accumulates. We also get into the myths we build from isolated facts, why the traditional psychiatric model falls short, and what it actually means to bring compassionate curiosity to yourself.BiOptimizers - Best magnesium to enhance your sleephttps://www.bioptimizers.com/knowthyselfUse code KNOWTHYSELF for 15% off at checkoutTry LMNT & get a free sample pack https://drinkLMNT.com/KnowThyselfAndré's Book Recs: https://www.knowthyselfpodcast.com/book-list___________00:00 Intro02:05 Assessing Mental Health Like Physical Health03:04 The Unconscious Mind and Its Hidden Influence06:30 How Identity Forms in Early Childhood08:23 Compassionate Curiosity as a Practice11:02 Empowerment, Agency, and the Healthy Self15:34 The Assertion, Pleasure, and Generative Drives24:26 What Humility Actually Means27:09 Ad: BiOptimizers28:18 Shame, Feelings, and the Lessons We Carry35:10 How Memories Build the Myth of Self42:32 Ad: LMNT43:41 Waking Up vs. Growing Up48:10 The Limits of Diagnosis-Driven Psychiatry51:07 What We're Really Striving For58:18 Self-Worth and External Achievement1:02:12 Anxiety as Adaptive and Maladaptive1:09:52 Defense Mechanisms and How They Shape Us1:16:51 Tools for Self-Inquiry and Lasting Change1:25:52 Repeated Patterns and Relational Wounds1:29:45 Hard-Won Growth and Gratitude1:32:12 Paul's Personal Story: Loss and the Path to Medicine1:37:17 Presence, Suffering, and the Art of Helping1:41:35 Closing Message: Your Mind Is Your Friend___________Episode Resources: https://www.drpaulconti.com/https://www.amazon.com/Whats-Going-Right-Powerful-Optimizing/dp/1538776049https://www.instagram.com/andreduqum/https://www.instagram.com/knowthyself/https://www.youtube.com/@knowthyselfpodcasthttps://www.knowthyselfpodcast.com

In this week's episode, we spotlight one of the oldest bantam chicken breeds still in existence - the Nankin! Our main topic is a discussion on feather pluckers in your flock: how to identify them, why they do it, and how to prevent it from happening. We also share our recipe for delicious Apple Rum Raisin Bundt Cake, and provide some retail therapy with poultry themed napkin rings. Pre-order our book! The Chicken Ladies' Guide to Life with ChickensGrubbly Farms - click here for our affiliate link.https://www.anrdoezrs.net/click-100963304-15546963Pre and Probiotic and Vitamin and Electrolyte Powders!Omlet Coops- Use Our Affiliate Link and COFFEE10 code for 10% off!https://tidd.ly/3Uwt8BfBreed Spotlight is sponsored by Murray McMurray Hatcheryhttps://www.mcmurrayhatchery.com/Metzer Farms Waterfowlhttps://www.metzerfarms.com/Eaton Pet and Pasture - Use code COFFEE for a discount on first-time purchases.Nestera UShttps://nestera.us/cwtclUse our affiliate link above for 5% off your purchaseApple Rum Raisin Bundt Cake - https://coffeewiththechickenladies.com/farm-fresh-egg-recipes/apple-rum-raisin-bundt-cake/CWTCL Websitehttps://coffeewiththechickenladies.com/CWTCL Etsy Shophttps://www.etsy.com/shop/CoffeeWChickenLadiesAs Amazon Influencers, we may receive a small commission from the sale of some items at no additional cost to consumers.CWTCL Amazon Recommendationshttps://www.amazon.com/shop/coffeewiththechickenladiesSupport the show

This episode is sponsored by AquaTru. AquaTru - Go to https://AquaTru.com/ now for 20% off (your purifier) using promo code FLIPPING50. AquaTru even comes with a 30-day best-tasting water guarantee. Other Episodes You Might Like: Previous Episode - Roadblocks Women Experience When They're Doing "All The Things" Next Episode - Rebounding vs Whole Body Vibration After 50 Which? When? Worth It? More Like This - GLP-1 Medications for Weight Loss: A 42-Year Fitness Professional's Honest Take Resources: Don't know where to start? Book your Discovery Call with Debra. Leave this session with insight into exactly what to do right now to make small changes, smart decisions about your exercise time and energy. Use Flipping 50 Scorecard & Guide to measure what matters with an easy at-home self-assessment test you can do in minutes. Optimal weight health in menopause isn't about eating less or exercising more—it's about finally understanding what your body has been trying to tell you.  If you've been frustrated with stubborn weight gain, low energy, or conflicting advice, this conversation will feel like a reset. We're breaking down the truth about GLP-1, gut health, hormones, and why your results may have stalled despite doing everything “right.”  This episode shifts the focus from quick fixes to a personalized strategy that actually works with your body, not against it. Because optimal weight health in menopause starts when you stop guessing and start listening. My Guest: Ashley Koff, RD, is an acclaimed weight-health expert, “Hollywood's Leading Dietitian” featured in InStyle and practitioner for more than 25 years. Koff is leading a transformative movement in personalized nutrition, turning “better, not perfect” choices into practical, sustainable strategies that deliver real outcomes.  She is the founder of The Better Nutrition Program (BNP) and author of USA Today bestselling Your Best Shot, which introduces weight-health hormones (GLP-1, GIP, CCK, PYY) as the regulators of weight health, offering the first-ever assessment of their function and a personalized optimization system—shot or not. Questions We Answer in This Episode: [00:02:35] What does optimal weight management really mean in menopause? [00:07:39] Are you ahead of your time and getting pushback for your approach? [00:03:17] What are GLP-1 hormones and why do they matter? [00:25:11] Is the fear valid that GLP-1 stops your body from producing its own hormones? [00:29:49] Should we be talking about something more important than muscle loss first? [00:31:21] How does cortisol actually influence weight health in menopause? How can women address the connection between cortisol, GLP-1, and weight? If this episode made you flip your workout routine — share it!

Welcome to the Leading Edge in Emotionally Focused Therapy, hosted by Drs. James Hawkins, Ph.D., LPC, and Ryan Rana, Ph.D., LMFT, LPC—Renowned ICEEFT Therapists, Supervisors, and Trainers. We're thrilled to have you with us. We believe this podcast, a valuable resource, will empower you to push the boundaries in your work, helping individuals and couples connect more deeply with themselves and each other. We aim to equip therapists with practical tools and encouragement for addressing relational distress. We're also excited to be part of the team behind Success in Vulnerability (SV)—your premier online education platform. SV offers innovative instruction to enhance your therapeutic effectiveness through exclusive modules and in-depth clinical examples.

Today, I'm joined by R Blank, a leading expert on electromagnetic fields (EMFs) and the founder of Shield Your Body. R Blank's journey began alongside his father, Dr. Martin Blank, a pioneering scientist who sounded the alarm about EMF exposure decades before most of us even considered it (The BioInitiative Report) a health concern. Together, they co-authored the groundbreaking book "Overpowered," and now R Blank is back with a new treasure trove of actionable advice in "Empowered." GET YOUR FREE CHAPTER OF THE BOOK HERE! Global Research - The BioInitiative Report If you decide you want to try any of the EMF safety devices you hear about today you can go to shieldyourbody.com and use code NAT for 20% off of your first purchase of shield your body products. Episode Timestamps: Introduction to Longevity Podcast and host credentials ... 00:00:00 Writing "Overpowered" and founding Shield Your Body ... 00:06:01 Motivation for creating solutions to EMF exposure ... 00:07:09 Non-native EMFs explained for longevity enthusiasts ... 00:15:22 Historical timeline of technological EMF exposure ... 00:18:46 Cellular mechanisms: DNA strand breaks and health risks ... 00:21:15 Voltage-gated calcium channels, oxidative stress, and health ... 00:25:52 Impact of EMFs on mitochondrial function and aging ... 00:25:32 How EMFs disrupt sleep and melatonin production ... 00:38:03 Behavioral changes to significantly reduce EMF exposure ... 00:43:43 Debunking ineffective EMF protection products ... 00:53:04 How to evaluate legitimate EMF shielding technology ... 00:54:05 Therapeutic EMF: Understanding PEMF vs harmful exposure ... 01:04:43 Three impactful strategies for EMF risk reduction ... 01:07:51 Policy gaps and wish-list EMF regulations ... 01:10:52 The cost and conviction of EMF advocacy ... 01:12:02 Advice for skeptics: The Bioinitiative Report ... 01:15:20 Where to access R Blank's book and resources ... 01:19:44 Our Amazing Sponsors: Qualia Creatine+ by Qualia Life – A clinically formulated blend of two highly bioavailable forms of creatine plus magnesium and electrolytes to support lean muscle, cellular energy, and brain health—especially for women over 40 who naturally produce less with age. Go to qualialife.com/nathalie and use code NATHALIE to save up to 50%, plus an additional 15% off. MassZymes by BiOptimizers – A full-spectrum digestive enzyme formula with 4x more protease to help break down protein into usable amino acids so your body actually benefits from what you eat—try it risk-free with a 365-day money-back guarantee and save 15% at bioptimizers.com/bionat with code BIONAT. Vita Zero-Age Exosomes by Vitali Skincare — a regenerative “stacking” formula with exosomes, GHK-Cu, niacinamide, and glutathione designed to support your skin at a cellular level rather than just the surface; go to www.vitaliskincare.com/?ref=Nat20 and use code NAT20 for 20% off. Nat's Links: YouTube Channel Join My Membership Community Sign up for My Newsletter Instagram Dr. Bill Lawrence Episode

Donald Trump said that, starting Monday, America would “guide” the ships of neutral countries out of the Strait of Hormuz. Hosted on Acast. See acast.com/privacy for more information.

May flowers are blooming all around us as summertime Chicago is on the horizon. We've got your guide to what's happening in Chicago this month — rain or shine. Host Jacoby Cochran, creative producer Michelle Navarro, and audience development manager Chima Ikoro have events to look forward to, tips for May, and news stories to watch. Want some more City Cast Chicago news? Then make sure to sign up for our daily newsletter. Follow us @citycastchicago You can also text us or leave a voicemail at: 773 780-0246 Learn more about the sponsors of this May 4 episode: Illinois Solar Energy Assoc. Enjoy Illinois TimeLine Theatre Co Window Nation Become a member of City Cast Chicago. Interested in advertising with City Cast? Find more info HERE

In this episode, we're diving into the very overwhelming world of autism therapies and treatments—because why are there 500 options and zero clear answers? We talk about how we figure out what actually makes sense for our kids (not just what everyone on the internet says we “should” be doing), why every child's needs are different, and how our family dynamics play a bigger role than people realize. We also get into the pressure we feel after diagnosis, what advocacy actually looks like in real life, and how we choose therapies that align with our family values—not just what looks good on paper. We break down helpful frameworks like the readiness model and the PACT approach to make all of this feel a little less like throwing darts in the dark. And as always, we share our real-life experiences—the wins, the struggles, and everything in between. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

A blue whale mother that fasts for months while her calf puts on close to 250 pounds a day. A male hamster who acts as a midwife while his partner gives birth. Healthy bird parents that lurch along the ground, feigning injury to keep predators away from their nest. These are some of the remarkable examples of animal caregiving that science journalist Elizabeth Preston says can hold up “uncanny mirrors to the human experience and the puzzle of why and how we've evolved to pour our resources into our children.” We talk to Preston about her new book, “The Creatures' Guide to Caring.” What have you noticed about the animal caregivers around you? Guests: Elizabeth Preston, science journalist; author, "The Creatures' Guide to Caring: How Animal Parents Teach Us That Humans Were Born to Care" Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Dr. K examines the "dangerous illusion" of using AI for mental health support, warning that while these tools might feel helpful, they lack the diagnostic intelligence required for clinical safety. He breaks down why turning to a "sophisticated parrot" for medical advice can lead to missed diagnoses and a decay in your own emotional skills. What to expect in this episode: The Sophisticated Parrot: An explanation of why large language models do not actually "know" anything and instead rely on sophisticated speech mimicry. Missing the Red Flags: A look at a disturbing study where AI gave identical advice for mild stress and high risk postpartum depression. The Skill vs. Performance Trap: How AI can improve your immediate output while simultaneously causing your internal skills for self-reflection and introspection to rot. The Michael Jackson Analogy: A cautionary look at how things that feel good or provide immediate relief are not always helpful or safe in the long term. The Problem with Passive AI: Why the inability of AI to ask diagnostic questions makes it dangerous for identifying complex conditions like thyroid issues or bipolar disorder. Differential Diagnosis: A breakdown of why doctors spend hours on intakes to rule out various causes for symptoms that an AI simply takes at face value. The Loneliness Paradox: Why AI companions may offer temporary relief from loneliness while actually worsening social isolation over time. The Active Control Problem: An analysis of research showing that AI often fails to show benefits when compared to any other active task instead of just doing nothing. The Addiction Scale: An introduction to new research regarding AI addiction and why users become dependent on these systems for validation. Dr. K's NEW Guide to Love, Sex, & Relationships is coming May 11th! $5 OFF Pre-Orders: https://bit.ly/4dO3x0VHG Coaching : https://bit.ly/46bIkdo Dr. K's Guide to Mental Health: https://bit.ly/44z3SztHG Memberships : https://bit.ly/3TNoMVf Products & Services : https://bit.ly/44kz7x0 HealthyGamer.GG: https://bit.ly/3ZOopgQ Learn more about your ad choices. Visit megaphone.fm/adchoices

Imagine having 10 overstuffed boxes of grandma's collections in your living room. That's the story that leads our show from a couple in Florida who received these items as hand-me-downs from a boomer parent trying to clear them out. The article features estate specialist Julie Hall, who says Millennials don't want painted china or antique furniture — they want Pottery Barn and IKEA. When Hall asked her own daughter what she'd want from her house, the answer was, "Just the jewelry". Hall's takeaway? That response gave her permission to let go.  We discuss this growing issue in our headline segment before answering a listener's question: "Do you have any advice on giving money to adult children while still living? Giving them some of their inheritance while they are younger and need money more than later in their life when my husband and I pass away." Then we wrap it up with a retired pastor who spends his time diving into a reef tank full of sharks at the Toledo Zoo in our "Retire To Something" segment. Resource: Article by Richard Eisenberg: Sorry, Your Kids Don't Want Your Stuff or Your Parents' Stuff    Connect with Benjamin Brandt: Subscribe to the This Week in Retirement: http://thisweekinretirement.com Get the Retire-Ready Toolkit: http://retirementstartstodayradio.com Work with Benjamin: https://retirementstartstoday.com/start Get the book!Retirement Starts Today: Your Non-financial Guide to an Even Better Retirement Follow Retirement Starts Today in:Apple Podcasts, Spotify, Overcast, Pocket Casts, Amazon Music, or iHeart  

In this episode of The Psychedelic Podcast, Paul F. Austin speaks with Heather Smith, founder of The Moxie School and a certified Internal Family Systems (IFS) therapist, about the intersection of parts work and psychedelic healing. Find full show notes and links here: https://thethirdwave.co/podcast/episode-354/?ref=278  Heather explains how IFS offers a practical framework for working with what arises during psychedelic experiences. She describes IFS as an approach that helps people stay present with different parts of themselves, especially when difficult or unexpected material comes up. The conversation explores how psychedelic experiences can bring awareness to underlying patterns and past experiences, and why that awareness on its own often doesn't lead to lasting change. They also discuss common misconceptions about combining IFS with psychedelics, the role of preparation and integration, and how working directly with parts supports more stable change over time. Highlights: Misconceptions about IFS in psychedelic work IFS as a mindset, not a method How psychedelics reveal internal parts Why insight alone isn't enough The unburdening process in healing Working with fear and difficult experiences Preparation and integration as core skills Practitioner integrity and embodied practice Heather Smith is a visionary in the field of psychedelic healing, blending Internal Family Systems (IFS) therapy with expanded states of consciousness to catalyze deep transformation. A Certified IFS therapist, she has completed Levels 1–3 of training and served as a Program Assistant multiple times. She is the founder of The Moxie School®, where she trains psychedelic facilitators in IFS-informed approaches and supports both personal and professional development through immersive training and retreat experiences. Episode Links: The Moxie School How to Journey: An IFS Field Guide to Psychedelic Journeys Episode Sponsors: The Microdosing Practitioner Certification at Psychedelic Coaching Institute. The Practitioner Certification Program by Third Wave's Psychedelic Coaching Institute. Golden Rule - Get a lifetime discount of 10% with code THIRDWAVE at checkout Disclaimer: This content is for educational, informational, and entertainment purposes only. We do not promote or encourage the illegal use of any controlled substances. Nothing said here is medical or legal advice. Always consult a qualified medical or mental health professional before making decisions related to your health. The views expressed herein belong to the speaker alone, and do not reflect the views of any other person, company, or organization. Third Wave occasionally partners with or shares information about other people, companies, and/or providers. While we work hard to only share information about ethical and responsible third parties, we can't and don't control the behavior of, products and services offered by, or the statements made by people, companies, or providers other than Third Wave. Accordingly, we encourage you to research for yourself, and consult a medical, legal, or financial professional before making decisions in those areas. Third Wave isn't responsible for the statements, conduct, services, or products of third parties. If we share a coupon code, we may receive a commission from sales arising from customers who use our coupon code. No one is required to use our coupon codes.

This episode of Research Like a Pro features an illuminating interview with author and genealogist Anne Hanson. Anne is the author of Buried Secrets: Looking for Frank and Ida, a deeply personal family history that uncovers the hidden past of her paternal grandparents. A lifelong genealogist and writer, Anne specializes in researching ordinary lives in the United States, the United Kingdom, and Sweden, with a special interest in the late 19th and first half of the 20th centuries. Diana interviews Anne about her process of turning private family research into a published book. Anne shares how she decided when and how to include "Imagining the past" sections that blend fact-based research with imagined reconstructions. The host asks Anne about the emotional experience of writing about her grandparents, knowing their story had been deliberately hidden, and which scene or revelation in Buried Secrets was the hardest for her to write emotionally. Anne discusses how uncovering painful family secrets changes the view of our ancestors. The discussion also covers the research strategy or source that gave Anne the biggest breakthrough in solving the mystery of Frank and Ida's true identities. Diana asks Anne to reflect on the role her father's curiosity played in the research and how their relationship evolved through the shared genealogical journey. Listeners learn practical and emotional advice for overcoming "brick wall" ancestors and gain insight into how to balance meticulous genealogy with compelling storytelling. Anne closes by revealing her next research goal: finding her great-uncle Willard. This summary was generated by Google Gemini. Links Buried Secrets book on Amazon - https://amzn.to/4vVviv2 (affiliate link)  Anne's website - https://annehanson.com/  Excerpt from the book - https://annehanson.com/chapter-to-read/  Grub Street: Center for Creative Writing - https://grubstreet.org/ Sponsor – Newspapers.com For listeners of this podcast, Newspapers.com is offering new subscribers 20% off a Publisher Extra subscription so you can start exploring today. Just use the code "FamilyLocket" at checkout.  Research Like a Pro Resources Airtable Universe - Nicole's Airtable Templates - https://www.airtable.com/universe/creator/usrsBSDhwHyLNnP4O/nicole-dyer Airtable Research Logs Quick Reference - by Nicole Dyer - https://familylocket.com/product-tag/airtable/ Research Like a Pro: A Genealogist's Guide book by Diana Elder with Nicole Dyer on Amazon.com - https://amzn.to/2x0ku3d Research Like a Pro with AI Workbook – Second Edition (eBook) - https://familylocket.com/product/research-like-a-pro-with-ai-workbook-second-edition-ebook/ 14-Day Research Like a Pro Challenge Workbook - digital - https://familylocket.com/product/14-day-research-like-a-pro-challenge-workbook-digital-only/ and spiral bound - https://familylocket.com/product/14-day-research-like-a-pro-challenge-workbook-spiral-bound/ Research Like a Pro Webinar Series - monthly case study webinars including documentary evidence and many with DNA evidence - https://familylocket.com/product-category/webinars/ Research Like a Pro eCourse - independent study course -  https://familylocket.com/product/research-like-a-pro-e-course/ RLP Study Group - upcoming group and email notification list - https://familylocket.com/services/research-like-a-pro-study-group/ Research Like a Pro Institute Courses - https://familylocket.com/product-category/institute-course/ Research Like a Pro with DNA Resources Research Like a Pro with DNA: A Genealogist's Guide to Finding and Confirming Ancestors with DNA Evidence book by Diana Elder, Nicole Dyer, and Robin Wirthlin - https://amzn.to/3gn0hKx Research Like a Pro with DNA eCourse - independent study course -  https://familylocket.com/product/research-like-a-pro-with-dna-ecourse/ RLP with DNA Study Group - upcoming group and email notification list - https://familylocket.com/services/research-like-a-pro-with-dna-study-group/ Thank you Thanks for listening! We hope that you will share your thoughts about our podcast and help us out by doing the following: Write a review on iTunes or Apple Podcasts. If you leave a review, we will read it on the podcast and answer any questions that you bring up in your review. Thank you! Leave a comment in the comment or question in the comment section below. Share the episode on Twitter, Facebook, or Pinterest. Subscribe on iTunes or your favorite podcast app. Sign up for our newsletter to receive notifications of new episodes - https://familylocket.com/sign-up/ Check out this list of genealogy podcasts from Feedspot: Best Genealogy Podcasts - https://blog.feedspot.com/genealogy_podcasts/

You don't have a strategy problem. You don't have a discipline problem. You don't have a manifestation problem. You have a space problem. The version of your business — and your life — that's trying to come through this season cannot land in a full vessel. And in this episode, I'm getting deeply honest with you about the sacred summer reset I'm doing right now, in real time, to make room for what's next. Because here's the truth I've watched play out in my life over and over again: every meaningful manifestation has been preceded by a release. The brand collaborations. The revenue milestones. The relationships. The identity shifts. Every single one of them came in after I cleared something out — never before. Manifestation is not a push. It is a pull. And the only thing standing between you and the era you've been calling in is what you're still holding. This episode is for the woman who has read every book, done every visualization, written every affirmation — and still feels like the next level of her life is taking forever to arrive. Let me show you why. Inside this episode: – Why decluttering is the most underrated manifestation practice on the internet (and the pattern I've seen in my own life that proves it) – The three layers of clutter most entrepreneurs only address one of — and why the layer you're skipping is the exact one blocking your next era – A behind-the-scenes look at what I'm personally clearing out of my business, my home, my friend group, and my self-talk this summer – The energetic reframe that changed how I approach every season: "What do I need to release?" instead of "What should I add?" – What I'm calling in once I finish — said out loud, named on the mic, made real Mentioned in this episode:

In this insightful episode, I interviewed Cristiana Kuyath, a gifted psychic medium, about the power of intuition. We explore how everyone can access their intuitive abilities, different ways to receive intuitive messages, and practical exercises to strengthen this vital skill. Cristiana also wove in some insightful stories about how trusting her intuition saved her kids' lives. Our intuition is always "speaking" to us and this episode gave so many examples of how to truly start listening. You can find Cristiana on Instagram: cristianarose_

In this episode of the Untrapped Podcast, Keith Kalfas shares a powerful perspective from his 16th season in the landscaping business: running a service business is about more than profit — it's about trust, gratitude, integrity, and learning how to serve customers from the right mindset. After completing a $7,350 landscaping job with a strong profit margin, Keith reflects on what mattered even more than the money: the responsibility and privilege of earning a customer's trust. He breaks down how resentment, scarcity thinking, and negative assumptions can quietly damage your close rate, reputation, and love for your business — and how shifting into gratitude can change everything. Keith also shares why your reputation is everything, how customers can sense your attitude before you say a word, and why surrounding yourself with high-standard people can upgrade your identity and business.   "When you change the way you see things, the things you see change." – Keith Kalfas   What You'll Learn in This Episode: Why getting hired by a customer is an honor and responsibility How trust is built from the first phone call to the final payment The danger of developing resentment toward customers How scarcity thinking can attract low-ball clients Why your attitude directly affects your close rate The role of gratitude in running a service business Letting go of past clients who disappointed or disrespected you Why reputation takes years to build but can be damaged quickly The difference between "trucking a truck" and building an easy, lucrative, and fun business How high-standard friends and mentors can raise your own standards Why proximity to successful people can upgrade your identity Key Takeaways: Your customer is trusting you with more than money. When someone hires you, they are handing over their hard-earned money and trusting you to take care of their property, their vision, and their expectations. Your attitude shows up, even when you try to hide it. If you carry resentment, frustration, or scarcity into a sales call or estimate, the customer can feel it. That energy can quietly push good clients away. Gratitude changes how you show up. When you view each job as an opportunity instead of a burden, you become more present, more trustworthy, and more enjoyable to work with.   Connect with Keith Instagram: https://www.instagram.com/keithkalfas/ Facebook: https://www.facebook.com/thelandscapingemployeetrap Website: https://www.keithkalfas.com/resources Youtube: https://www.youtube.com/@keith-kalfas   Resources and Websites:  Build Your Site: https://www.keithkalfas.com/ReBolt Call Tracking Software: https://www.keithkalfas.com/CallRail Start Getting Leads Now https://www.footbridgemedia.com/keith The Untrapped Alliance: https://www.keithkalfas.com/alliance Resources You Need To Build A Successful Business https://www.keithkalfas.com/resources

In this episode we answer emails from Kyle, Tim, and Tim.  We discuss dealing with a recalcitrant parent who won't talk about the straw in their milkshake,  outline flexible retirement withdrawal planning with asset swaps, and explain how to escape TSP limitations.And THEN we our go through our weekly and monthly portfolio reviews of the eight sample portfolios you can find at Portfolios | Risk Parity Radio.Additional Links:Fairfax CASA Donation Page:  Donate - Fairfax CASAFinancial Personality Traits Research Presentation:  Big Five Unified Financial Profiles Presentation.pdf - Google DriveTax Book:  Amazon.com: Tax Planning To and Through Early Retirement: 9798999841599: Garrett, Cody, Mullaney, Sean: BooksAdmiral Ackbar's Tax Book Summary:  Admiral Ackbar's Guide to Tax Planning in Retirement Slides.pdf - Google DriveKitces Article:  Tax-Efficient Retirement Portfolio Spending StrategiesAsset Swap Video from Risk Parity Chronicles:  How to Do an Asset SwapOptimus Bill on Bigger Pockets Money:  The Decumulation Strategy After Hitting Financial Independence | Bill YountOptimus Bill on the Morningstar Long View Podcast:  The Long View: Bill Yount: How Late Starters Can Find Financial IndependenceBreathless AI-Bot Summary:Someone you love is doing “fine” on paper, yet you can't shake the feeling they're getting quietly drained by bad financial products or high advisory fees. That tension is where we start: the hard part often isn't investment math, it's the relationship dynamics that make a parent shut down the moment money comes up.We read an email from a listener trying to help his retired mom who prefers to delegate and doesn't want to learn finance. We talk through why children often can't be “a prophet in their own land,” how to lower the temperature, and why it can be smarter to focus on replacing a poor-fit advisor instead of trying to force a DIY investing conversion. If your goal is preserving peace while improving outcomes, this is a realistic playbook.Next we get into retirement withdrawal strategy and tax planning. The usual media advice about which account to tap first falls apart once you factor in lifetime tax minimization, Roth conversion windows, Social Security timing, ACA subsidy cliffs, and IRMAA. We also explain the idea of an asset swap so you can reduce an inflated holding (like gold in a Roth IRA) while keeping your overall asset allocation and diversification intact.Finally, we answer a newly retired federal employee wrestling with Thrift Savings Plan limits, the case for a TSP rollover to an IRA, how to think about 72T SEPP planning account-by-account, and how to rebalance when not every asset is available in every account. We close with our weekly risk parity style portfolio review and the May distribution rundown across the sample portfolios.Subscribe, share the show with a DIY investor friend, and leave a review on your podcast app so more people can find it. What's the toughest money conversation you've had with family?Support the show

This week I'm reading from Ingrid Honkala's book 'Dying to See the Light: A Scientist's Guide to Reawakening (Without Nearly Dying)' What if the greatest awakening of your life did not require dying… but remembering? Opening with forewords by pioneering near-death experience researchers Dr. Pim van Lommel and Dr. Eben Alexander, Dying to See the Light bridges science, spirituality, and firsthand experience to reveal a deeper understanding of consciousness and the true nature of life. For centuries, humanity has searched for answers to life's deepest questions: Why are we here? What is consciousness? What lies beyond the limits of the physical world? In this powerful and deeply personal book, scientist and near-death experiencer Ingrid Honkala, PhD, shares the insights gained through multiple near-death experiences and a lifetime of inner exploration. Blending scientific understanding with spiritual wisdom, she reveals a profound truth: The Light we seek has always lived within us. More than a story, this book is a practical guide to awakening. Through simple yet transformative reflections and practices, you will learn how to: Reconnect with your inner awareness and presence Transform suffering into growth and wisdom Cultivate forgiveness, self-love, and inner peace Navigate life with clarity, trust, and purpose This is not a book about dying. It is a guide to living with greater clarity, wisdom, and love. The Light you are searching for is already within you. Are you ready to remember? Bio I was born and raised in Bogota, Colombia, where I lived with my parents and three sisters. Although I grew up in the mountains my love for the ocean started when my parents brought me to see it for the very first time at the age of four. I perceived it as a huge blanket and told my mom that some day I was going to find what was hidden under it. At five I told my dad, “When I grow up I am going to become a marine scientist.” I pursued my dream and went to college where I graduated as a Marine Biologist and later continued my graduate studies until I got a Ph.D. in Marine Sciences with emphasis in Biological Oceanography. My passion for my career had brought me to be a very successful scientist in this field. Since I was very little my parents discovered that my learning abilities were astonishing but that was not all. Later they also discovered that I could see and hear things that no one else could. All this seemed to be tied up with the aftermath of a near-death experience (NDE) where I drowned at the age of two. Not long after, I started to communicate with Beings of Light who have guided me through a journey of miracles, not just around the world but also through the barriers of time. With them I have been able to access past life experiences of myself and others, and future events. As I grew up and remembered my drowning, I could never get away from the question, “How could I have seen my body lifeless if I was still alive?” This experience made it clear to me that there was an existence beyond the body. Before I was quite three, I was gifted with knowing that I have existed for a very long time. In fact, I have come and gone in different realms many more times. https://www.ingridhonkala.com/ https://www.amazon.com/dp/B0GDQF9T2W https://www.pastliveshypnosis.co.uk/https://www.patreon.com/ourparanormalafterlifeMy book 'Verified Near Death Experiences' https://www.amazon.com/dp/B0DXKRGDFP Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, Dr. K explores the viral trend of looksmaxxing, identifying the specific inflection point where healthy self-improvement transforms into psychological self-harm. He breaks down the biological, psychiatric, and cultural drivers behind the movement. From the "control paradox" to the "looking glass self". What to expect in this episode: The Inflection Point: Understanding the transition from healthy "softmaxxing" (skincare and fitness) to dangerous "hardmaxxing" (steroids and permanent bone remodeling). The Control Paradox: How hyper-fixating on the body becomes a way to reclaim power in a world that feels increasingly out of control due to AI and social uncertainty. Self-Objectification Theory: An analysis of how men are now internalizing the "observer's perspective," treating their own bodies as objects to be evaluated by others. The Social Media Lens: Why the internet's focus on the top 0.1% creates a distorted sense of "normal," making the vast majority of people feel abnormal in their own skin. The Science of "Mewing": A critical evaluation of why medical professionals argue that tongue posture cannot significantly alter facial structure despite its popularity in online "bro-science". Mental Health May: An introduction to Dr. K's new Guide to Love, Sex, and Relationships, which provides evidence-based tools for communication and attraction. The Trap of External Validation: Why becoming attractive can lead to internal resentment and isolation if your self-esteem remains dependent on the superficial reactions of others. The "40 Mid Years" Trade-off: A serious look at the risks of anabolic steroid use, including cardiovascular disease and the psychological desire to "go out with a bang" Dr. K's NEW Guide to Love, Sex, & Relationships is coming May 2026! Pre-order now: https://bit.ly/4dO3x0VQuestions for Dr.Malik Stream on May 5th: https://app.sli.do/event/k1dKYRPNB2X58nGxeSq2jVHG Coaching : https://bit.ly/46bIkdo Dr. K's Guide to Mental Health: https://bit.ly/44z3SztHG Memberships : https://bit.ly/3TNoMVf Products & Services : https://bit.ly/44kz7x0 HealthyGamer.GG: https://bit.ly/3ZOopgQ Learn more about your ad choices. Visit megaphone.fm/adchoices

How can Christians prepare for the Rapture and spiritual warfare? Find out with guest Todd Hampson and evangelists Tim Moore and Nathan Jones on the television program, Christ in Prophecy!

Why does modern parenting feel so difficult? If a chimpanzee knows what to do without reading a hundred parenting books, why doesn't it just come naturally? Science journalist and author Elizabeth Preston is the author of The Creatures' Guide to Caring: How Animal Parents Teach Us That Humans Were Born to Care. Drawing from animal behavior, evolutionary biology, and neuroscience, this book explains why studying the parenting of every species from poison frogs to bonobos, from rats to birds, can remind us how human parenting is supposed to work—and how parental anxiety may result from the belief we were ever supposed to do things differently. In this episode, we discuss: Why humans are “cooperative breeders” Why maternal anxiety and hypervigilance is an evolutionary advantage, not a personal failure The truth about “mom brain” and what actually happens to the brain during pregnancy Why fathers and non-biological caregivers are equally capable of deep caregiving The role of alloparenting and why kids benefit from many trusted adults Why caregiving is central to what makes us human Here's where you can find Elizabeth: https://elizabethgpreston.com/ @by.elizabeth.preston on IG https://elizabethgpreston.substack.com/ Buy THE CREATURES' GUIDE TO CARING: https://bookshop.org/a/12099/9780593657102 What Fresh Hell is co-hosted by Amy Wilson and Margaret Ables. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: ⁠⁠⁠https://www.whatfreshhellpodcast.com/p/promo-codes/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Gardening in raised beds can simplify and improve the growing experience, offering greater control over soil quality while reducing the need to bend for planting, weeding and watering. In this week's encore, Master Gardener Scott Wilson explains the advantages and shares practical guidance from his book, "Gardener Scott's Guide to Raised Bed Gardening." Podcast Links for Show Notes Download my free eBook 5 Steps to Your Best Garden Ever - the 5 most important steps anyone can do to have a thriving garden or landscape. It's what I still do today, without exception to get incredible results, even in the most challenging conditions. Subscribe to the joegardener® email list to receive weekly updates about new podcast episodes, seasonal gardening tips, and online gardening course announcements. Check out The joegardener® Online Gardening Academy for our growing library of organic gardening courses. Follow joegardener® on Instagram, Facebook, Pinterest, and Twitter, and subscribe to The joegardenerTV YouTube channel.

Want to Start or Grow a Successful Business? Schedule a FREE 13-Point Assessment with Clay Clark Today At: www.ThrivetimeShow.com   Join Clay Clark's Thrivetime Show Business Workshop!!! Learn Branding, Marketing, SEO, Sales, Workflow Design, Accounting & More. **Request Tickets & See Testimonials At: www.ThrivetimeShow.com  **Request Tickets Via Text At (918) 851-0102   See the Thousands of Success Stories and Millionaires That Clay Clark Has Helped to Produce HERE: https://www.thrivetimeshow.com/testimonials/ Download A Millionaire's Guide to Become Sustainably Rich: A Step-by-Step Guide to Become a Successful Money-Generating and Time-Freedom Creating Business HERE: www.ThrivetimeShow.com/Millionaire   See Thousands of Case Studies Today HERE: www.thrivetimeshow.com/does-it-work/  

Want to Start or Grow a Successful Business? Schedule a FREE 13-Point Assessment with Clay Clark Today At: www.ThrivetimeShow.com   Join Clay Clark's Thrivetime Show Business Workshop!!! Learn Branding, Marketing, SEO, Sales, Workflow Design, Accounting & More. **Request Tickets & See Testimonials At: www.ThrivetimeShow.com  **Request Tickets Via Text At (918) 851-0102   See the Thousands of Success Stories and Millionaires That Clay Clark Has Helped to Produce HERE: https://www.thrivetimeshow.com/testimonials/ Download A Millionaire's Guide to Become Sustainably Rich: A Step-by-Step Guide to Become a Successful Money-Generating and Time-Freedom Creating Business HERE: www.ThrivetimeShow.com/Millionaire   See Thousands of Case Studies Today HERE: www.thrivetimeshow.com/does-it-work/  

Want to Start or Grow a Successful Business? Schedule a FREE 13-Point Assessment with Clay Clark Today At: www.ThrivetimeShow.com   Join Clay Clark's Thrivetime Show Business Workshop!!! Learn Branding, Marketing, SEO, Sales, Workflow Design, Accounting & More. **Request Tickets & See Testimonials At: www.ThrivetimeShow.com  **Request Tickets Via Text At (918) 851-0102   See the Thousands of Success Stories and Millionaires That Clay Clark Has Helped to Produce HERE: https://www.thrivetimeshow.com/testimonials/ Download A Millionaire's Guide to Become Sustainably Rich: A Step-by-Step Guide to Become a Successful Money-Generating and Time-Freedom Creating Business HERE: www.ThrivetimeShow.com/Millionaire   See Thousands of Case Studies Today HERE: www.thrivetimeshow.com/does-it-work/  

Want to Start or Grow a Successful Business? Schedule a FREE 13-Point Assessment with Clay Clark Today At: www.ThrivetimeShow.com   Join Clay Clark's Thrivetime Show Business Workshop!!! Learn Branding, Marketing, SEO, Sales, Workflow Design, Accounting & More. **Request Tickets & See Testimonials At: www.ThrivetimeShow.com  **Request Tickets Via Text At (918) 851-0102   See the Thousands of Success Stories and Millionaires That Clay Clark Has Helped to Produce HERE: https://www.thrivetimeshow.com/testimonials/ Download A Millionaire's Guide to Become Sustainably Rich: A Step-by-Step Guide to Become a Successful Money-Generating and Time-Freedom Creating Business HERE: www.ThrivetimeShow.com/Millionaire   See Thousands of Case Studies Today HERE: www.thrivetimeshow.com/does-it-work/  

Want to Start or Grow a Successful Business? Schedule a FREE 13-Point Assessment with Clay Clark Today At: www.ThrivetimeShow.com   Join Clay Clark's Thrivetime Show Business Workshop!!! Learn Branding, Marketing, SEO, Sales, Workflow Design, Accounting & More. **Request Tickets & See Testimonials At: www.ThrivetimeShow.com  **Request Tickets Via Text At (918) 851-0102   See the Thousands of Success Stories and Millionaires That Clay Clark Has Helped to Produce HERE: https://www.thrivetimeshow.com/testimonials/ Download A Millionaire's Guide to Become Sustainably Rich: A Step-by-Step Guide to Become a Successful Money-Generating and Time-Freedom Creating Business HERE: www.ThrivetimeShow.com/Millionaire   See Thousands of Case Studies Today HERE: www.thrivetimeshow.com/does-it-work/  

Want to Start or Grow a Successful Business? Schedule a FREE 13-Point Assessment with Clay Clark Today At: www.ThrivetimeShow.com   Join Clay Clark's Thrivetime Show Business Workshop!!! Learn Branding, Marketing, SEO, Sales, Workflow Design, Accounting & More. **Request Tickets & See Testimonials At: www.ThrivetimeShow.com  **Request Tickets Via Text At (918) 851-0102   See the Thousands of Success Stories and Millionaires That Clay Clark Has Helped to Produce HERE: https://www.thrivetimeshow.com/testimonials/ Download A Millionaire's Guide to Become Sustainably Rich: A Step-by-Step Guide to Become a Successful Money-Generating and Time-Freedom Creating Business HERE: www.ThrivetimeShow.com/Millionaire   See Thousands of Case Studies Today HERE: www.thrivetimeshow.com/does-it-work/  

Want to Start or Grow a Successful Business? Schedule a FREE 13-Point Assessment with Clay Clark Today At: www.ThrivetimeShow.com   Join Clay Clark's Thrivetime Show Business Workshop!!! Learn Branding, Marketing, SEO, Sales, Workflow Design, Accounting & More. **Request Tickets & See Testimonials At: www.ThrivetimeShow.com  **Request Tickets Via Text At (918) 851-0102   See the Thousands of Success Stories and Millionaires That Clay Clark Has Helped to Produce HERE: https://www.thrivetimeshow.com/testimonials/ Download A Millionaire's Guide to Become Sustainably Rich: A Step-by-Step Guide to Become a Successful Money-Generating and Time-Freedom Creating Business HERE: www.ThrivetimeShow.com/Millionaire   See Thousands of Case Studies Today HERE: www.thrivetimeshow.com/does-it-work/  

Want to Start or Grow a Successful Business? Schedule a FREE 13-Point Assessment with Clay Clark Today At: www.ThrivetimeShow.com   Join Clay Clark's Thrivetime Show Business Workshop!!! Learn Branding, Marketing, SEO, Sales, Workflow Design, Accounting & More. **Request Tickets & See Testimonials At: www.ThrivetimeShow.com  **Request Tickets Via Text At (918) 851-0102   See the Thousands of Success Stories and Millionaires That Clay Clark Has Helped to Produce HERE: https://www.thrivetimeshow.com/testimonials/ Download A Millionaire's Guide to Become Sustainably Rich: A Step-by-Step Guide to Become a Successful Money-Generating and Time-Freedom Creating Business HERE: www.ThrivetimeShow.com/Millionaire   See Thousands of Case Studies Today HERE: www.thrivetimeshow.com/does-it-work/  

Want to Start or Grow a Successful Business? Schedule a FREE 13-Point Assessment with Clay Clark Today At: www.ThrivetimeShow.com   Join Clay Clark's Thrivetime Show Business Workshop!!! Learn Branding, Marketing, SEO, Sales, Workflow Design, Accounting & More. **Request Tickets & See Testimonials At: www.ThrivetimeShow.com  **Request Tickets Via Text At (918) 851-0102   See the Thousands of Success Stories and Millionaires That Clay Clark Has Helped to Produce HERE: https://www.thrivetimeshow.com/testimonials/ Download A Millionaire's Guide to Become Sustainably Rich: A Step-by-Step Guide to Become a Successful Money-Generating and Time-Freedom Creating Business HERE: www.ThrivetimeShow.com/Millionaire   See Thousands of Case Studies Today HERE: www.thrivetimeshow.com/does-it-work/  

Want to Start or Grow a Successful Business? Schedule a FREE 13-Point Assessment with Clay Clark Today At: www.ThrivetimeShow.com   Join Clay Clark's Thrivetime Show Business Workshop!!! Learn Branding, Marketing, SEO, Sales, Workflow Design, Accounting & More. **Request Tickets & See Testimonials At: www.ThrivetimeShow.com  **Request Tickets Via Text At (918) 851-0102   See the Thousands of Success Stories and Millionaires That Clay Clark Has Helped to Produce HERE: https://www.thrivetimeshow.com/testimonials/ Download A Millionaire's Guide to Become Sustainably Rich: A Step-by-Step Guide to Become a Successful Money-Generating and Time-Freedom Creating Business HERE: www.ThrivetimeShow.com/Millionaire   See Thousands of Case Studies Today HERE: www.thrivetimeshow.com/does-it-work/  

Want to Start or Grow a Successful Business? Schedule a FREE 13-Point Assessment with Clay Clark Today At: www.ThrivetimeShow.com   Join Clay Clark's Thrivetime Show Business Workshop!!! Learn Branding, Marketing, SEO, Sales, Workflow Design, Accounting & More. **Request Tickets & See Testimonials At: www.ThrivetimeShow.com  **Request Tickets Via Text At (918) 851-0102   See the Thousands of Success Stories and Millionaires That Clay Clark Has Helped to Produce HERE: https://www.thrivetimeshow.com/testimonials/ Download A Millionaire's Guide to Become Sustainably Rich: A Step-by-Step Guide to Become a Successful Money-Generating and Time-Freedom Creating Business HERE: www.ThrivetimeShow.com/Millionaire   See Thousands of Case Studies Today HERE: www.thrivetimeshow.com/does-it-work/  

Want to Start or Grow a Successful Business? Schedule a FREE 13-Point Assessment with Clay Clark Today At: www.ThrivetimeShow.com   Join Clay Clark's Thrivetime Show Business Workshop!!! Learn Branding, Marketing, SEO, Sales, Workflow Design, Accounting & More. **Request Tickets & See Testimonials At: www.ThrivetimeShow.com  **Request Tickets Via Text At (918) 851-0102   See the Thousands of Success Stories and Millionaires That Clay Clark Has Helped to Produce HERE: https://www.thrivetimeshow.com/testimonials/ Download A Millionaire's Guide to Become Sustainably Rich: A Step-by-Step Guide to Become a Successful Money-Generating and Time-Freedom Creating Business HERE: www.ThrivetimeShow.com/Millionaire   See Thousands of Case Studies Today HERE: www.thrivetimeshow.com/does-it-work/  

Want to Start or Grow a Successful Business? Schedule a FREE 13-Point Assessment with Clay Clark Today At: www.ThrivetimeShow.com   Join Clay Clark's Thrivetime Show Business Workshop!!! Learn Branding, Marketing, SEO, Sales, Workflow Design, Accounting & More. **Request Tickets & See Testimonials At: www.ThrivetimeShow.com  **Request Tickets Via Text At (918) 851-0102   See the Thousands of Success Stories and Millionaires That Clay Clark Has Helped to Produce HERE: https://www.thrivetimeshow.com/testimonials/ Download A Millionaire's Guide to Become Sustainably Rich: A Step-by-Step Guide to Become a Successful Money-Generating and Time-Freedom Creating Business HERE: www.ThrivetimeShow.com/Millionaire   See Thousands of Case Studies Today HERE: www.thrivetimeshow.com/does-it-work/  

Want to Start or Grow a Successful Business? Schedule a FREE 13-Point Assessment with Clay Clark Today At: www.ThrivetimeShow.com   Join Clay Clark's Thrivetime Show Business Workshop!!! Learn Branding, Marketing, SEO, Sales, Workflow Design, Accounting & More. **Request Tickets & See Testimonials At: www.ThrivetimeShow.com  **Request Tickets Via Text At (918) 851-0102   See the Thousands of Success Stories and Millionaires That Clay Clark Has Helped to Produce HERE: https://www.thrivetimeshow.com/testimonials/ Download A Millionaire's Guide to Become Sustainably Rich: A Step-by-Step Guide to Become a Successful Money-Generating and Time-Freedom Creating Business HERE: www.ThrivetimeShow.com/Millionaire   See Thousands of Case Studies Today HERE: www.thrivetimeshow.com/does-it-work/  

Want to Start or Grow a Successful Business? Schedule a FREE 13-Point Assessment with Clay Clark Today At: www.ThrivetimeShow.com   Join Clay Clark's Thrivetime Show Business Workshop!!! Learn Branding, Marketing, SEO, Sales, Workflow Design, Accounting & More. **Request Tickets & See Testimonials At: www.ThrivetimeShow.com  **Request Tickets Via Text At (918) 851-0102   See the Thousands of Success Stories and Millionaires That Clay Clark Has Helped to Produce HERE: https://www.thrivetimeshow.com/testimonials/ Download A Millionaire's Guide to Become Sustainably Rich: A Step-by-Step Guide to Become a Successful Money-Generating and Time-Freedom Creating Business HERE: www.ThrivetimeShow.com/Millionaire   See Thousands of Case Studies Today HERE: www.thrivetimeshow.com/does-it-work/  

Want to Start or Grow a Successful Business? Schedule a FREE 13-Point Assessment with Clay Clark Today At: www.ThrivetimeShow.com   Join Clay Clark's Thrivetime Show Business Workshop!!! Learn Branding, Marketing, SEO, Sales, Workflow Design, Accounting & More. **Request Tickets & See Testimonials At: www.ThrivetimeShow.com  **Request Tickets Via Text At (918) 851-0102   See the Thousands of Success Stories and Millionaires That Clay Clark Has Helped to Produce HERE: https://www.thrivetimeshow.com/testimonials/ Download A Millionaire's Guide to Become Sustainably Rich: A Step-by-Step Guide to Become a Successful Money-Generating and Time-Freedom Creating Business HERE: www.ThrivetimeShow.com/Millionaire   See Thousands of Case Studies Today HERE: www.thrivetimeshow.com/does-it-work/  

Want to Start or Grow a Successful Business? Schedule a FREE 13-Point Assessment with Clay Clark Today At: www.ThrivetimeShow.com   Join Clay Clark's Thrivetime Show Business Workshop!!! Learn Branding, Marketing, SEO, Sales, Workflow Design, Accounting & More. **Request Tickets & See Testimonials At: www.ThrivetimeShow.com  **Request Tickets Via Text At (918) 851-0102   See the Thousands of Success Stories and Millionaires That Clay Clark Has Helped to Produce HERE: https://www.thrivetimeshow.com/testimonials/ Download A Millionaire's Guide to Become Sustainably Rich: A Step-by-Step Guide to Become a Successful Money-Generating and Time-Freedom Creating Business HERE: www.ThrivetimeShow.com/Millionaire   See Thousands of Case Studies Today HERE: www.thrivetimeshow.com/does-it-work/