Go Flex Yourself

On this week's episode Felix and Alfred catch everyone up on what they've been up to recently. This conversation leads to a deep topic on self-fulfillment and instant satisfaction many of us seek to achieve in life. We talk about exploring new activities that can help with that satisfaction we seek as well as possibly add more meaning to our own lives. As always, sit back and Go Flex Yourself.

On this week's episode we have our recurring guests (Ruben and Manny) share their experience on snowboarding as well as other life topics. Enjoy this lengthy but quality packed episode of the Go Flex Yourself Podcast!

Oh boy! This sure is an informative yet fun episode. Can Felix hold it in enough to stay on track? Can Alfred get through an explanation without losing himself? Find out on this episode of The GFY podcast!

This past week has been a weird one. Good things as well as bad things have happened. Felix and Alfred cover topics such as recent birthday celebrations as well as talk about mourning and paying respects to the legendary Kobe Bryant.

After some constant issues with hardware and software, the Flex crew finally came back with a great episode! During this episode, they catch the audience up with what's been happening in their lives as well as talk about what they're looking forward to this year (Marvel-wise). As always, sit back, relax and go flex yourself!

Your favorite hosts start the New Year with some lighthearted conversation as well as giving some inspirational talk for those who need it.

Felix and Alfred wrap up 2019 by talking about Christmas activities as well as going in depth about goal setting. Perfect timing for the New Year!

We welcomed our first two guests Ruben and Manny back together for this episode to clarify some stories previously told as well as discuss some of controversial topics in today's world. Sit back, relax and enjoy this thought provoking episode.

As stress increases during the holidays, Felix and Alfredo talk about how to combat stress. To ease some stress, both also talk about their top five Movies, Rap bars and Anime of the year 2019. Enjoy!

What a week! Together Felix and Alfred answer and talk about certain questions or topics given to them by their audience. In this episode Felix also releases his frustration on SJW's for complaining about things that shouldn't be on their radar.

We bring in our second guest ever, Manuel Moquete to have a chat with us. In this episode we recall some funny moments we've experienced as well as correct some mentioned in past episodes. To reach out to us email us at goflexyourselfpodcast@gmail.com or leave voice notes for us to respond to in the next episode at anchor.fm/goflexyourself

Felix and Alfredo sit down this week and have more laid back and casual episode than usual. They cover things they did this week and other topics like Tesla's new truck that looks like it was designed by a 4 year old!

This week on the Go Flex Yourself Podcast Felix and Alfred cover topics like modern parenting, Esports in society, and how messed up the Justice system can be. Tune in, sit back, and Go Flex Yourself!

Ruben Muñoz comes back to the new and improved GFY Studio to tackle some burning hot questions and wings!

This week Felix and Alfredo talk about moving out into their own space, Halloween, movies and many more! *Current sponsors are made up and used for comedic relief. Do not search for any of domains mentioned in said sponsors as they do not exist*

This episode features our first ever guest Ruben Muñoz. A dear friend of ours here at the Go Flex Yourself podcast. In this episode we discuss certain experiences we've shared together, certain obstacles that we've come across and how they were overcome, as well as playing some of these games played here at the GFY studio. Sit back, and enjoy this great one!

A continuation of the amazing podcast often described as LIT-chusetts.  Sit back, relax and Go Flex Yourself! *Current sponsors are made up and used for comedic relief. Do not search for any of domains mentioned in said sponsors as they do not exist*

This is the first official episode of the Go Flex Yourself" podcast. We're excited to finally put out episode 1 with many more to come! Stay Tuned! *Current sponsors are made up and used for comedic relief. Do not search for any of domains mentioned in said sponsors as they do not exist*