Gymnast Mindset

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- Win in Gymnastics & Life - We are a gymnastics specific, mindset training program designed to help gymnasts succeed in and out of the gym. This is not therapy. This is not motivational speaking. This is mindset training – strength training for your mind. This podcast will introduce you to concep…

Gymnast Mindset

  • Jan 4, 2019 LATEST EPISODE
  • infrequent NEW EPISODES
  • 10m AVG DURATION
  • 21 EPISODES


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Latest episodes from Gymnast Mindset

Don’t Take Gymnastics TOO Seriously

Play Episode Listen Later Jan 4, 2019 9:41


Gymnastics is a big part of your life so don’t forget to have fun with it! More Info: GymnastMindset.com

First Step in Overcoming Mental Blocks

Play Episode Listen Later Sep 10, 2018 12:01


What is the first step to take when struggling with mental blocks in gymnastics? GymnastMindset.com

Redefine Success and Failure

Play Episode Listen Later Aug 13, 2018 13:00


Learn how to shift your view on success & failure to help you achieve your goals! https://GymnastMindset.com

Sneak Peek of National Congress Presentation

Play Episode Listen Later Jul 30, 2018 14:10


I am super excited to be presenting at USAG’s National Congress next week on this topic, & I wanted to give you a brief overview of what I’ll be covering! GymnastMindset.com

Building Confidence through Mindset Exercises

Play Episode Listen Later Jul 4, 2018 14:23


Confidence is at the core of gymnastics. Gymnasts need a whole different level of confidence in themselves to be able to get where they want to go in this sport! - GymnastMindset.com

Take Responsibility for Your Training

Play Episode Listen Later Jun 21, 2018 13:07


It’s so important to take control of your gymnastics, your academics, & your life! GymnastMindset.com

Pillars of Gymnast Mindset

Play Episode Listen Later May 29, 2018 14:11


Gymnast Mindset is built around a few core concepts. This foundation allows our gymnasts to get the most out of their mindset training! https://GymnastMindset.com

2 Biggest Blocks to Confidence

Play Episode Listen Later May 21, 2018 22:32


Confidence is so crucial for gymnasts! Without confidence, your success will be limited, fear will creep in, and the sport will become less enjoyable. Here are the 2 biggest blocks to confidence... GymnastMindset.com

Looking up to Role Models - Pros and Cons

Play Episode Listen Later May 7, 2018 0:52


GymnastMindset.com

Kid Mindset Course

Play Episode Listen Later Apr 30, 2018 12:58


Gymnastics is an extremely mental sport. Fear, nerves, & self-doubt can creep in & ruin the sport for young athletes, which is why establishing healthy mindset habits from an early age is so crucial! Https://GymnastMindset.com/purchase-the-kid-mindset-course

You Aren't Normal... and that's a good thing!

Play Episode Listen Later Apr 24, 2018 1:00


Standing out. Being excellent. Showing dedication. Those are all great things! GymnastMindset.com

10 Qualities of a Winner

Play Episode Listen Later Apr 16, 2018 17:01


What makes a successful gymnast? That & more in this audio taken from a Facebook Live broadcast. • GymnastMindset.com

Tired of the Daily Grind?

Play Episode Listen Later Apr 9, 2018 0:54


Gymnasts train day in & day out, which can be tough! Here are some ways to get through... • GymnastMindset.com

How to Use Practice to Help Improve Your Meet Day Mindset

Play Episode Listen Later Apr 4, 2018 18:53


If you want to compete with confidence & hit your routines, you have to start working on your mindset during practices. Here's how... GymnastMindset.com

YOU are in Control

Play Episode Listen Later Apr 2, 2018 0:49


You have more control over your mindset & your gymnastics than you give yourself credit for. GymnastMindset.com

Your Brain is Like Your Smartphone

Play Episode Listen Later Mar 29, 2018 25:09


Listen to this audio version of a Facebook Live where we dive into mental fatigue, how it affects performance, & what to do about it. • https://GymnastMindset.com

Mindset at the SEC Gymnastics Championships

Play Episode Listen Later Mar 25, 2018 5:58


While watching the SEC Championships, this weekend I found the same topic coming up time and again - Mindset. • GymnastMindset.com

The Problem of Overthinking

Play Episode Listen Later Mar 23, 2018 0:49


GymnastMindset.com • Mindset Coaching: Win in Gymnastics and Life • We are a gymnastics specific, systematic program designed to help serious gymnasts succeed in and out of the gym.

There are No Special Meets

Play Episode Listen Later Mar 23, 2018 14:35


GymnastMindset.com • Mindset Coaching: Win in Gymnastics and Life • We are a gymnastics specific, systematic program designed to help serious gymnasts succeed in and out of the gym.

What is Gymnast Mindset?

Play Episode Listen Later Mar 23, 2018 8:28


GymnastMindset.com • Mindset Coaching: Win in Gymnastics and Life • We are a gymnastics specific, systematic program designed to help serious gymnasts succeed in and out of the gym.

Welcome to the Gymnast Mindset Podcast

Play Episode Listen Later Mar 23, 2018 1:11


GymnastMindset.com • Mindset Coaching: Win in Gymnastics and Life • We are a gymnastics specific, systematic program designed to help serious gymnasts succeed in and out of the gym.

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