Podcasts about Gymnastics

TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

Biblina Shamuel has been chosen as one of seven girls to represent Australia at the upcoming 2023 Aerobic Gymnastics World Cup event in Bulgaria. SBS Assyrian spoke to her mother, Eileen Shamuel, about Biblina's journey in the sport

Our reporter Sharon Lynch explains the story.

TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

Today is SHIFT's 10 Year Anniversary. In October 2013, I wrote a blog post about hip flexor stiffness in gymnasts. 10 years later, SHIFT has grown into an international company and brand I feel has helped a lot of people. I sat down with my best friend Eva Shute for 3 hours to reflect back on the 10 years with the biggest lessons we've learned.  Download Referenced Free Gymnastics Culture E-Bookhttps://shiftmovementscience.com/changing-gymnastics-culture/Timestamps:00:00 - 04:01 Lesson 1 (2013) - Invest in Education04:02 - 07:30  Going Against Gymnastics Norms07:31 - 09:30 The First SHIFT Live Event09:31 - 12:45 Educating Parents & Coaches12:46 - 18:45Embracing Gymnasts Lifting Weights & Culture Change18:46 - 26:00Finding Gyms & Coaches That Are A Good Fit26:01 - 32:00Using Accountability To Face Real Issues32:01 - 35:00Addressing Spot Wide Problems In Gymnastics 35:01 - 40:05Flexibility, Lifting Weights, & Landings40:56 - 46:30Accepting Your Knowledge Shortcomings46:31 - 46:32 Lesson 2 (2014) - Trust Is Forged In The Trenches46:33 - 56:30Leading By Example For Culture Change56:31 - 58:30Outside Gym Activities To Build Culture58:31 - 1:00:00Balancing Sacrifice vs Pacing 1:00:01 - 1:08:00Compulsory & PreTeam Development 1:08:01 - 1:08:02 Lesson 3 (2015) - Meaningful Things Are Fucking Hard1:08:03 - 1:10:00 Relearning Basics & Fundamentals1:10:01 - 1:13:40Why's & Visual Anchors1:13:41 - 1:22:30Balancing Free vs Paid Work1:22:31 - 1:25:00Living Humble Lifestyles 1:25:01 - 1:30:30 Do People Actually Enjoy Your Gym? 1:30:02 - 1:32:15Helping Coaches Enjoy Work1:33:16 - 1:40:10Lesson 4 (2016) - Ego Will Erode You1:40:11 - 1:42:17My Insecurities Bleeding Into The Gym1:42:18 - 1:47:00Unhealthy Coping Mechanisms 1:47:01  - 1:50:00Removing Toxic Parts Of Gyms1:50:01 - 1:55:00 Lesson 5 (2017) - Virtues Over Vices / USAG Scandal1:55:01 -2:00:00 Lesson 6 (2018) - People Over Profits2:00:01 - 2:05:00My Free Ebook & Podcast Start2:05:01 - 2:08:00You Can't Force Anyone To Do Anything2:08:01 - 2:13:20Detaching Self Esteem From Gymnasts Results2:13:21 - 2:18:30 Lesson 7 (2019) - You Will Need Help2:18:21 - 2:22:40 Lesson 8 (2020) - Sacrifice Strategically2:22:41 - 02:30:00 Eva Asks Me About Developing Discipline02:30:01 - 02:34:00Insecurities Triggering Bad Habit Relapses02:34:01 - 02:38:30Context Specific Insecurity/Anxiety Triggers02:38:31 -02:43:00 Lesson 9 (2021) - Chaos To Clarity02:43:01 - 02:50:30 Lesson 10 (2022) - Dismantling Your Demons02:50:31 - 02:58:23 2023 - What's Next For SHIFTWe appreciate you listening! To learn more about SHIFT, head here - https://shiftmovementscience.com/To learn about SHIFT's courses, check our website here - https://courses.shiftmovementscience.com/Also, please consider rating, reviewing, and sharing the podcast with your friends! Thanks :)Thanks for listening to The SHIFT Show!Check out SHIFT's most popular courses here! https://courses.shiftmovementscience.com/Want to join our online educational community of over 1000 gymnastics professionals and get 40+ hours of gymnastics lectures? Join The Hero Lab below!https://shiftmovementscience.com/theherolab/ Check out all our past podcast episodes here!https://shiftmovementscience.com/podcast/

 It's quite comical how we exist in a society that's essentially a judgment Olympics, yet we often preach about not judging others. From economic rankings to fashion faux pas, we've got a scorecard for everything and everyone, all while posting inspirational quotes about not judging a book by its cover. It's a peculiar paradox, really—a grand carnival of judgment where we all wear invisible judges' robes while sipping our judgment-free lattes and scrutinizing avocado toast.Support the showLove and Supporthttps://www.patreon.com/TalktoTalkclub

Part 2/2 of a miniseries of making Bandai 30 Minutes Missions robot model kits with my brother.

World Championships! It's happening. Competition starts on the 30th, and we're here with our mega-preview of everything we're excited about Top 10 Things to Watch: We're counting down the top 10 storylines heading into worlds, including Simone's quest for history, the Women In Their 30s revolution, the United Nationals Summit on Amazing Bars, the best tricky boys, and all the shrinking Ds Olympic Qualification Test: Spencer puts Jessica's rule-retention skills to the test with a quiz on how athletes qualify to the Olympics from this competition Women's Finals: Who are the top medal contenders, who are the most exciting performers, and who are the potential disruptors for event finals? How Simone feels about an Amanar these days. Our Coverage From Worlds: Podcast coverage at Worlds starts on Thursday Sept 28th after the first day of women's podium training and will include a total of 10 podcasts from the competition We'll have tons of videos coming your way from podium training – top routines, interviews, asking the questions no one else will Check out our Antwerp Worlds Headquarters for all the info you need JOIN CLUB GYM NERD Join Club Gym Nerd (or give it as a gift!) for access to weekly Behind the Scenes episodes. Club Gym Nerd members get access to all of our exclusive extended interviews, Behind The Scenes and College & Cocktails episodes. Buy our awesome clothing and gifts here and even "tapestries" (banners perfect to display in an arena) to support your favorite gymnast here. RELATED EPISODES US World Team Trials Day 2 US World Team Trials Day 1 Worlds Team Controversy Season Steven Butcher RESOURCES & CITATIONS Gymnastics History and Code of Points Archive from Uncle Tim Larisa Latynina previously undiscovered worlds medal that ties her with Simone on the all-time medal list. Listen here. To follow the effects of the Russian invasion to Ukraine at Gymnovosti The Highest D and event rankings from The Gymternet Judge routines and learn visually with FlipFlyTumble  Men's Gymnastics coverage from Kensley Neutral Deductions MORE WAYS TO LISTEN HERE    

It's happening. Competition starts on the 30th, and we're here with our mega-preview of everything we're excited about Top 10 Things to Watch: We're counting down the top 10 storylines heading into worlds, including Simone's quest for history, the Women In Their 30s revolution, the United Nationals Summit on Amazing Bars, the best tricky boys, and all the shrinking Ds Olympic Qualification Test: Spencer puts Jessica's rule-retention skills to the test with a quiz on how athletes qualify to the Olympics from this competition Women's Finals: Who are the top medal contenders, who are the most exciting performers, and who are the potential disruptors for event finals? How Simone feels about an Amanar these days. Our Coverage From Worlds: Podcast coverage at Worlds starts on Thursday Sept 28th after the first day of women's podium training and will include a total of 10 podcasts from the competition We'll have tons of videos coming your way from podium training – top routines, interviews, asking the questions no one else will Check out our Antwerp Worlds Headquarters for all the info you need JOIN CLUB GYM NERD Join Club Gym Nerd (or give it as a gift!) for access to weekly Behind the Scenes episodes. Club Gym Nerd members get access to all of our exclusive extended interviews, Behind The Scenes and College & Cocktails episodes. Buy our awesome clothing and gifts here and even "tapestries" (banners perfect to display in an arena) to support your favorite gymnast here. RELATED EPISODES US World Team Trials Day 2 US World Team Trials Day 1 Worlds Team Controversy Season Steven Butcher RESOURCES & CITATIONS Gymnastics History and Code of Points Archive from Uncle Tim Larisa Latynina previously undiscovered worlds medal that ties her with Simone on the all-time medal list. Listen here. To follow the effects of the Russian invasion to Ukraine at Gymnovosti The Highest D and event rankings from The Gymternet Judge routines and learn visually with FlipFlyTumble  Men's Gymnastics coverage from Kensley Neutral Deductions MORE WAYS TO LISTEN HERE    

In this episode we discuss our love of the flavours "brown" and "blue", how bugs are never in condos, the nightmare of being a double-dog mom, doing Neocitrin aka the new girls night in, the allure of the back handspring, Liv's childhood trauma of not making it into pre-elite gymnastics, Maddy getting held back by her jazz ass, the "loveable scoundrel" archetype, feeling kinship with "that blonde guy" from Fired Up, wanting to bring skate culture to a non-skate environment, never doing an authentic thing in our entire lives, being ill with jealousy of Missy Peregrym and SO MUCH MORE!!!

Have you heard of the term 'sharenting'? That's when a parent, caregiver or relative shares content about their child's life, such as news, videos, images, online. Some have even turned it into a lucrative business. The psychologist Dr Elaine Kasket was an habitual 'sharent', chronicling her young daughter's life on social media. But then four years ago at the age of nine, her daughter told her she didn't like her doing it, so she stopped. Elaine's written about 'sharenting' and her experiences in a chapter in her new book Reboot: Reclaiming Your Life in a Tech-Obsessed World. She joins Jessica Creighton along with her daughter Zoe. British Gymnastics has published a list of 62 banned coaches and members, as part of its response to the damning Whyte Review published in 2022, which detailed 'systemic' issues of physical and emotional abuse in the sport. The campaign group Gymnasts for Change has accused the governing body of "serious institutional betrayal" for not including more people on the list, who they believe meet the criteria. We heard from the co-founder of Gymnasts for Change, Claire Heafford and BBC Sports correspondent Natalie Pirks. In the 70s and 80s, nearly 5,000 people with haemophilia contracted HIV or Hepatitis C after being infected by tainted blood clotting products. Over 2,800 people died including women and children in what was described as 'the worst treatment disaster in the history of the NHS'.  With an ongoing public inquiry, we spoke to Sunday Times Political Editor Caroline Wheeler, who has interviewed countless victims and has been following the story for 20 years. You'll no doubt be familiar with the book Frankenstein - but how much do you know about its author Mary Shelley? That's a question that led director, Lucy Speed, and producer, Deborah Clair, to write, direct and produce their new play that's about to start touring in the UK. Conception - Mary Shelley: The Making of a Monster tells the story of a journey of self-discovery, as the Frankenstein author returns, years later, to Lake Geneva where she wrote her famous novel. The play is hitting the stage around the 200th anniversary of the first publication of the novel under Mary Shelley's name - having originally been published anonymously. Presenter: Jessica Creighton Producer: Kirsty Starkey

Gymnastics-based martial arts mixes with Cold War-era espionage as we watch Kurt Thomas infiltrate a 900-year-old game of endurance in Gymkata. We're joined by Matt Singer (@mattsinger), Editor from Screen Crush, to discuss this cult classic film from the director of Enter the Dragon. Join us as we try to figure out the rules of "The Game", discuss better alternatives to this secret operation, and spend some time in the VIllage of the Crazies. Find us on Twitter and Instagram @TCTAMPod and on TikTok @theycalledthisamovie.Our theme music was written and performed by Dave Katusa. He can be found on Instagram @dkat_productions.This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/4705196/advertisement

U.S. World Team Trials  Jessica is in Texas watching live. Spencer is at home watching the stream. Here's how to ask questions live. We discussed: The teams!!! Worlds: Simone Biles, Skye Blakely, Shilese Jones, Joscelyn Roberson, and Leanne Wong. Traveling Replacement Athlete: Kayla DiCello Pan Ams: Jordan Chiles, Kayla DiCello, Kaliya Lincoln, Zoe Miller, Tiana Sumanasekera. Individual Qualifier: Katelyn Jong. Non-Traveling Alternates: Alicia Zhou, Eveylynn Lowe, Nola Matthews. The real reason Jade Carey isn't on the Pan Ams roster (she's heading to the Swi$$ Cup) The difference between artistry and execution. Scott Bregman joined the show to provide his insights, including his extra time with Simone. We create our lineups. We discuss who might get a bobble on our World Controversy tree next year. Jessica shares some of the conversations she had with the coaches and athletes. And of course, everything you couldn't see on the FlipNow live stream that happened in the gym    Here's how our event coverage works: 1. We give everyone the main headlines in the first 10-15 minutes. 2. We continue our conversation exclusively with our Club members. 3. What if I want to hear the rest of it and all the years of bonus content and interviews? All you have to do is Join the Club. LOGIN FOR BONUS CONTENT    RELATED EPISODES & RESOURCES World Team Trials Day One https://gymcastic.com/u-s-world-team-trials-2023-day-one/  2023 U.S. Championships Women's Day Two Meet Report  Women's Day One Meet Report Podium Training Report 2023 U.S. Championships Preview Pre-Championships Power Ranking 2023 Classic: 2023 U.S. Classic Review: GOAT for a reason 2023 Core Classic: Senior Women Session Two  2023 Core Classic: Senior Women Session One 2023 Core Classic: Women's Podium Training US Classic Preview Classic Video Playlist Simone Biles Interview 2023 Classic Shilese Jones Flight Series Profile Resources & Research Spencer's The Balance Beam Situation  Gymnastics History and Code of Points Archive from Uncle Tim To follow the effects of the Russian invasion to Ukraine at Gymnovosti Score and difficulty ranking from The Gymternet  

U.S. World Team Trials  Jessica is in Texas watching live. Spencer is at home watching the stream.  Here's how to ask questions live. We discussed: The weird day of falls for Simone and the official word from the FIG on her vault value Why Shilese got such a low score (for her) on bars and what connection bonus was lost What Jade Carey's coaches said about the vault situation Who we think is a lock for the World team and highest scoring team The strange E scores on floor especially Josc vs Kaliya The spectaculars of Kaliya Lincoln and Leanne Wong Katelyn Jong injury and what Laurent yelled to Jordan Chiles before her last pass The wins! DiCello changed her beam skills and Josc added back her single bar release. What events we'd ask gymnasts to do if any, on day two And of course, everything you couldn't see on the FlipNow live stream that happened in the gym Here's how our event coverage works: 1. We give everyone the main headlines in the first 10-15 minutes. 2. We continue our conversation exclusively with our Club members. 3. What if I want to hear the rest of it and all the years of bonus content and interviews? All you have to do is Join the Club. LOGIN FOR BONUS CONTENT  RELATED EPISODES & RESOURCES 2023 U.S. Championships Women's Day Two Meet Report  Women's Day One Meet Report Podium Training Report 2023 U.S. Championships Preview Pre-Championships Power Ranking 2023 Classic: 2023 U.S. Classic Review: GOAT for a reason 2023 Core Classic: Senior Women Session Two  2023 Core Classic: Senior Women Session One 2023 Core Classic: Women's Podium Training US Classic Preview Classic Video Playlist Simone Biles Interview 2023 Classic Shilese Jones Flight Series Profile Resources & Research Spencer's The Balance Beam Situation  Gymnastics History and Code of Points Archive from Uncle Tim To follow the effects of the Russian invasion to Ukraine at Gymnovosti Score and difficulty ranking from The Gymternet  

After Dark with Hosts Rob & Andrew – Explore the intricate maneuvers by the DOJ and liberal media to shield Hunter Biden and President Joe Biden from mounting allegations. Uncover how narratives are being spun and whistleblowers intimidated, all against the backdrop of an evolving legal landscape. In August 2023, a special counsel is finally appointed to investigate potential crimes, leading to Hunter's recent indictment. Stay...

See the full VIDEOS WE DISCUSS ON THE SHOW  (Don't forget to subscribe!): https://www.youtube.com/whatmakesyouthinkpodcastBook a Cornerstone Traveling Convention by emailing: cornerstoneconventionsgym@gmail.comLearn more about Nicole or register for an event at: www.precisionchoreo.com/registrationFacebook & Instagram: @nicolelangevinconsultantTwitter: @youthinkpodSponsors: Creatively Disruptive, Precision Choreo & Camps, My Gym Judge,  Tumbltrak,Nicole Owns  Precision Choreography LLC (DBA Precision Choreo & Camps) and My Gym Judge and Co-Owns Like a Champ! Representation with Alicia SacramoneMusic by: Darek Leiner @rhythmkpr 

Part 1/2 of a miniseries of making Bandai 30 Minutes Missions robot model kits with my brother.

TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

Do gymnasts ever get scared? Join 9 year old host, Gloria Kell, as she interviews guest gymnast Abby Knight and also learn a few fascinating facts about gymnastics! Don't worry, kids. That's not educational. 

Olivia and Emily have a frank conversation over late-night pancakes at Pat's Diner. Produced by Rogue Dialogue Productions (roguedialogue.com) Written and directed by Jack Marone and Bob Raymonda Cast: Josh Rubino as Fr. Klem Casey Callaghan as Fr. Ben Graham Rowat as Pat Emily Elizabeth as Olivia Caroline Mincks as Emily Michael Larkin as Joe Sarah Rhea Werner as Darla Jeffrey Nils Gardener as Clinic Escort Bob Frame as Roger Michael Antico as Brett Bob Raymonda as Protestor Adam Raymonda as Protestor Jack Marone as Protestor Sensitivy reading by Jay Griffin. Script editing by Jordan Stillman. Dialogue editing by Bob Raymonda. Sound design and score by Adam Raymonda. Logo by Sam Twardy (www.samtwardy.com) Follow @ForgiveMeShow on Twitter, Facebook, and Instagram. Find a transcript of the episode here. Donate to the Midwest Access Coalition here. For early access to episodes and bonus content, become a patron at patreon.com/roguedialogue Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, I'm chatting with the LEGENDARY, Wendy Hilliard, a trailblazer in the world of gymnastics and a champion for women's sports. She talked about about being the first Black woman and gymnast to become the President of the Women's Sports Foundation, helping aspiring gymnasts reach their goals, and so much more! Thank you for tuning in! ⁣⁣ ⁣⁣ Connect with Wendy:⁣⁣ Website: https://wendyhilliard.org/⁣ Instagram: @wendyhilliardfoundation⁣⁣ ⁣ ⁣⁣ ⁣⁣ ⁣⁣ Keep up with your host, Linnea!⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ Instagram: unpacking_the_box_podcast ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ Twitter: @unpackingthebox ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ Threads: @unpacking_the_box_podcast ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ Websites: https://beacons.ai/unpackingtheboxpod?fbclid=PAAaZu5DHfv9Iar5bU6fpjwCP5Alx7AC35g6bcyGBjdzdhcr6JFeyBv4LmFhU_aem_ATMXQ0RijpSWLvBrZ79mRYnbk7g2Bz12SaRTaBsNdWNwpDR1RXhIj6lqSzD5dBDuNpE --- Support this podcast: https://podcasters.spotify.com/pod/show/linnea-38/support

Women are being well represented in sports. And behind every great athlete, there's a phenomenal coach.  This week, Val "The Voice" Johnson and Coach Tony Thompson speak with Fisk University's gymnastics coach and athletic director Corrinne Tarver.  Coach Tarver, along with three dynamic gymnastic team members, share their experience in recruitment, competition and how Fisk University is the 1st NCAA college to run a gymnastic program at the collegiate level.  Check out the full visual interview with Coach Tarver, Val "The Voice" Johnson and Coach Tony Thompson here:  https://www.youtube.com/@purelighthousemedia/streams  

TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

In this client testimonial episode of the Female Athlete Nutrition podcast, I am joined by collegiate gymnast, future dietitian, and Rise Up Nutrition client, Camille. Camille recently graduated from our Female Athlete System of Transformation, aka the FAST Track Program, and is now part of our Alumni Program. Camille talks about her struggles with disordered eating and depression as a high performing student-athlete. Camille shares how both receiving intensive outpatient eating disorder support at a treatment center, as well as being part of our virtual FAST Track Program helped her feel less alone in her struggles, connecting her to a community of female athletes she could relate to and be motivated by. Having completed the FAST Track Program, she talks about maintaining the connection to this community and the Rise Up Nutrition team as part of our Alumni Program: key reasons she believes the FAST Track Program was truly transformational for her. She discusses her fears and hesitations about whether the program would actually work for her (spoiler alert: it did!), and how our team helped Camille stay accountable and on track making good nutrition choices. We talk about what food freedom means, intuitive eating, and respecting your hunger and fullness cues. Camille shares about her struggles transitioning to college freshman year, and the culture of disordered eating and mindsets in gymnastics, including body judgment, comparison and perfectionism. Now entering her sophomore year, Camille talks about the coping skills she's learned to support herself, and how improving her nutrition has led to big athletic improvements. By embracing her body's strength, rather than trying to look a certain way or be smaller, Camille has seen her gymnastics performances improve, something Camille wants to highlight to listeners. Camille speaks about studying to become a dietitian and the power of sharing our struggles to help others.  Follow Camille on Instagram @camille.lindley and me, your host Lindsey Cortes, @female.athlete.nutrition  We have a huge announcement! We are launching patreon! Female Athlete Nutrition podcast patreon is now LIVE and we are excited to offer our community unique perks. Join today and receive bonus episodes, merch, monthly recipes, access to an exclusive community message board, and have the chance to ask Lindsey your questions and get a podcast shoutout, and more! Head to patreon today patreon.com/femaleathletenutrition  Need help with your fueling? Want to get in touch with Lindsey? Interested in the Female Athlete System of Transformation?  Head to www.RiseUpNutritionRUN.com to learn more & book a call! THANK YOU TO OUR SPONSORS: Previnex: https://www.previnex.com/ use code RISEUP for 15% off at checkout InsideTracker: www.insidetracker.com/riseup for 20% off the entire store for a limited time only! THIS PODCAST IS ALSO SUPPORTED BY: Orgain, head to www.orgain.com and use the code RISEUP30 for 30% off your first order. Repeat customers can use the code OA2203 for 25% off future orders. Practice Better Click the link below to view plans and get a 14-day free trial. Then use the code RISEUP20 for 20% off your first 4 months: https://practicebetter.grsm.io/runp  Jen & Keri: https://jenandkeri.com/ use code RISEUP10 for $10 off your order In this episode we talk about: 2:30 Introduction to Taylor, and why she started working with Rise Up Nutrition 8:45 2:20 introduction to Camille, collegiate gymnast and Rise Up Nutrition client 4:30 Camille's story with an eating disorder and depression; Eating disorder treatment at an intensive outpatient center  6:50 Life after leaving the treatment center; Triggers on a college athletics team, freshman year, and relapse 8:40 Finding Rise Up Nutrition (R.U.N) and developing coping skills for long-term recovery   12:00 Recovery hesitations and why R.U.N. worked for Camille 14:00 Motivations for studying nutrition while also struggling with disordered eating   19:20 Post-recovery athletic performance 21:00 Intuitive eating and hunger cues: “it's also okay to say no to food!” 25:05 Food freedom: a client's perspective  28:20 R.U.N. FAST Track Program  35:30 Support after the FAST Track Program with the Alumni Program  38:00 Gymnastics culture of body ideals and size, perfectionism, and comparison 44:40 Camille's advice to listeners: embrace change, it's inevitable  47:30 End of the podcast questions 

This is the Intro episode as we discuss how and why Hattie goes to Bali to coach in the offseason, what this does for her and how she impacts the people on the Island.

We're excited to share with you the second part of our interview with freelance sports journalist and commentator Blythe Lawrence (if you missed part 1, go back to episode 300). Last time we focused on rhythmic gymnastics, and now we're checking out what's up in the world of artistic gymnastics. Follow Blythe on X/Twitter and Insta. She's also been commentating the Invictus Games with fellow TKFLASTANI Olly Hogben!   Jill's recent visit to the York Barbell Company's Weightlifting Hall of Fame inspired this episode's Seoul 1988 History Moment, in which she looks at the first gold medal victory for Olympic legend Naim Süleymanoğlu, aka the Pocket Hercules.   In our visit to TKFLASTAN, we have news from: Boccia player Alison Levine Speed skater Erin Jackson Sports historian Dr. Victoria Jackson Former biathlete Clare Egan The dulcet tones of Jason Bryant Book Club Claire  - check out her tour of Tokyo's National Stadium!   In news from Paris 2024, there are concerns about flying taxis, the French diocese has opened a sports chapel, air traffic control is in control for the Games, and we have an update on the corruption investigaion.   In news from Milan-Cortina 2026, the mayor of Innsbruck has a proposal, and the short track speed skating minimum age is going up!   For a transcript of this episode, please visit http://flamealivepod.com. Thanks so much for listening, and until next time, keep the flame alive!   Photo courtesy of Blythe Lawrence.   ***  Keep the Flame Alive: The Podcast for Fans of the Olympics and Paralympics with hosts Jill Jaracz & Alison Brown Intern: Annalee Deabel   Support the show: http://flamealivepod.com/support Bookshop.org store: https://bookshop.org/shop/flamealivepod   Hang out with us online: Facebook: https://www.facebook.com/flamealivepod Insta: http://www.instagram.com/flamealivepod Twitter: http://www.twitter.com/flamealivepod Facebook Group: hhttps://www.facebook.com/groups/flamealivepod Newsletter: Sign up at http://flamealivepod.com VM/Text: (208) FLAME-IT / (208) 352-6348    

TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:         https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

Use of mental visualization and small, daily habits to rehab a pulled hamstring in a little over a month.

This week we run through some of the latest Worlds Team announcements, we talk about all the NCAA conference changes and how that impacts non-revenue sports like gymnastics, plus we share our "fantasy" Worlds teams! Full list of World Championships qualifiers from the Gymter.net: https://thegymter.net/2023-world-championships-wag-qualifiers/ Thank you to our monthly Patreon supporters: Jenna A, ML, Lela M, Katie C, MSU, Kimberly G, Randee B, Amy M, Martin, Jasmine C, Emily B, Abbie M, Derek H, Kerry M, Cathleen R, Lucy S, Paul M, Becca S, Amy C, Blake B, Alainne E, CookieMaster, Faith M,, Lori S, Sabrina M, Erica S, Maria L, M, Faith, Sharon B & Catherine B! You guys rock! If you would like to support our podcast and become a Patreon member, you can do so here: https://www.patreon.com/allthingsgympod Click here to submit a question to be answered on the show: https://forms.gle/wMQowvJnvrmoJa5T6 If you are a current or former athlete concerned about emotional, physical, or sexual abuse and are in need of support visit athletehelpline.org or text/call 1-888-279-1026 --- Send in a voice message: https://podcasters.spotify.com/pod/show/all-things-gymnastics/message Support this podcast: https://podcasters.spotify.com/pod/show/all-things-gymnastics/support

TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:         https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

Have your lost your motivation for BJJ? Lost the love for rolling? Battling with motivation is a part of the Jiu-Jitsu journey and may result in time off the mat and you are finding it hard to get back. You may be grinding and seeing minimal progress which is killing your enjoyment of being on the mats.Lack of motivation can be an indicator that the fun and novelty has gone out of your BJJ.No matter how far along the Jiu-Jitsu journey you are a drop in motivation can result in a negative spiral which may cause you to take time off. JT & Joey discuss how removing expectation and making your training more about fun and being playful can reignite your love of the game so you can get back into the BJJ habit get your mojo back.Parry Athletic The best training gear in the game and Get 20% OFF Discount Code: BULLETPROOF20https://parryathletics.com/collections/new-arrivals

Kiya Johnson is a gymnast at LSU who competes all-around. The 9 time All-American, and reigning SEC specialist of the year, is a senior from Dallas, Texas. Over the course of her LSU career she has collected a number of accolades including: SEC floor exercise champion, SEC Freshman of the year, 40 career wins, No.1 performer on floor, 7 perfect 10s, and is only 1 of 3 LSU gymnasts to ever record perfect 10s on 3 different events. Johnson suffered an injury in 2023 after competing in just 2 meets, but is looking forward to returning in December for LSU's Gymnastics 101 meet, before starting the regular season in January.Career HighsVault: 10.000 (2-14-20 at GymQuarters Invite)Bars: 9.950 (2-28-20 vs. Arkansas)Beam: 10.000 (1-24-20 at FloridaFloor: 10.000 (Three times; Last: 3-21-21 at SEC Championships; First: 1-8-21 vs. Arkansas)All Around: 39.750 (2-14-20 at GymQuarters Invite)Individual TitlesVault: 8Bars: 3Beam: 5Floor: 15All-Around: 9Total: 40All American HonorsVault: 4Bars: 0Beam: 1Floor: 2All-Around: 1Total: 8Support the show

On this episode of Bama Means Business, Dana Duckworth sits down on the podcast as she shares her journey from national champion gymnast to becoming the head coach of the University of Alabama Women's Gymnastics team. During the final episode of our three-part series with Dana we talk about the transition from coaching back into the corporate leadership world. Dana also reflects on her time in Alabama and what it has meant to her. For more information about the Culverhouse College of Business visit our website https://culverhouse.ua.edu.   Stay up to date with the college Facebook: https://facebook.com/culverhouseua Twitter: https://twitter.com/culverhouseua Instagram: https://instagram.com/culverhouseua LinkedIn: https://linkedin.com/school/culverhouse-college-of-business

This week on the show, I'm working on the coverart for a new Rocketeer story - The Rocketeer vs The Third Reich.

TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:         https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

On Friday's show: A civil court judge in Harris County has granted a temporary restraining order filed by the Houston Federation of Teachers, which, for the moment, puts on hold HISD's new teacher evaluation system. Jackie Anderson, president of the union, explains what her organization alleges and wants. Also this hour: A few hundred particle physicists are descending on Houston next week for Quark Matter, an international gathering of researchers who study the matter that formed the universe. We learn about some of the recent breakthroughs in that field and discuss how pop culture has made this kind of science more mainstream. Then, we break down The Good, The Bad, and The Ugly of the week. And, on the heels of her eighth win at the U.S. Gymnastics championships, Simone Biles talks about returning to competition and how she approaches her sport -- and the spotlight -- after stepping away following the Tokyo Olympics.

Lisa Carmen Wang missed qualifying for the Olympics by a fraction of a point, but how she transformed that experience into finding her own voice!  Lisa is a financial expert and has some incredible advice on what to do with your money to build your wealth and change your life! Plus, find out why women are better investors than men!See omnystudio.com/listener for privacy information.

TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:         https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

We are joined by Emma Kelley, Arkansas gymnast and daughter of the legend Mary Lou Retton. We get her story growing up in a family full of athletes in Texas. We talk why Arkansas and her time there so far. We find out the expectations for next year and of course play this or that.

On this episode of Bama Means Business, Dana Duckworth sits down on the podcast as she shares her journey from national champion gymnast to becoming the head coach of the University of Alabama Women's Gymnastics team. During the second episode of our three-part series with Dana we dive into the world of coach and her own experience coming back to her alma mater as an assistant coach. Eventually becoming the head coach! For more information about the Culverhouse College of Business visit our website https://culverhouse.ua.edu. Stay up to date with the college Facebook: https://facebook.com/culverhouseua Twitter: https://twitter.com/culverhouseua Instagram: https://instagram.com/culverhouseua LinkedIn: https://linkedin.com/school/culverhouse-college-of-business

TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:         https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

Jenn DeBellis is an elite-level boulderer and software engineer. We sat down in Rocklands and talked about her biggest lessons from childhood gymnastics and collegiate athletics, trying V13s in Magic Wood and Rocklands, getting comfortable with failure, learning to embrace her style, her elaborate warmup routine, how she plans her 6-week training cycles, her role with KAYA, tips for sustaining a full-time job on the road, and much more!Check out The Nugget on YouTube:youtube.com/@thenuggetclimbingThe Nugget is brought to you by BetterHelp!betterhelp.com/NUGGETUse this link for 10% off your first month!Check out PhysiVantage!physivantage.com (link includes 15% off coupon)Use code "NUGGET15" at checkout for 15% off your next order!Check out Chalk Cartel!chalkcartel.comUse code "NUGGET" at checkout for 20% off your next order!Check out Rumpl!rumpl.com/nuggetUse code "NUGGET" at checkout for 10% off your first order!Check out Wonderful Pistachios!WonderfulPistachios.com to learn more!We are supported by these amazing BIG GIVERS:Leo Franchi, Michael Roy, David Lahaie, Robert Freehill, Jeremiah Johnson, Scott Donahue, Eli Conlee, Skyler Maxwell, Craig Lee, Mark and Julie Calhoun, Yinan Liu, Renzollama, Zach Emery, and Brandt MickolasSupport on Patreon:  patreon.com/thenuggetclimbing Show Notes:  thenuggetclimbing.com/episodes/jenn-debellisNuggets:0:04:57 – Bugs and SAT words0:06:39 – Jenn's gymnastics background, and pole vaulting in college0:11:12 – Paying attention to the best qualities in our friends0:13:15 – Tough coaches, and learning to be tough on herself0:15:00 – Being comfortable with failure, and Jenn's Olympic aspirations in gymnastics0:19:26 – Setting the scene0:20:09 – Getting inspired by Ray of Light V13, and Jenn's initial goals for her trip to Rocklands0:22:24 – The breakdown of Ray of Light, and the standards in Rocklands0:24:10 – V10 and 8A, and the decision to try really hard and inspiring things0:26:30 – The 8a leaderboard, and shift her philosophy to chase dream boulders0:30:50 – My new shoe mod for Black Shadow0:34:08 – Getting excited about “sending” crux moves, and turning small wins into big wins0:35:59 – Trying beyond limit boulders, and making tradeoffs0:40:21 – Jenn and I compare our experiences with Black Shadow and Ray of Light, and share takeaways0:48:00 – The climbers we've learned from, and the truth about people who climb hard0:51:04 – Owning your style, not falling into the pitfall of trying to copy your peers, and trying Full Throttle V13 in Hueco0:57:23 – How living on the road has changed my perception of climbing, and different ways you can express difficulty in climbing0:59:06 – Working on her strengths and supplementing her weaknesses1:01:20 – Thinking about her training in checkboxes1:03:14 – Not knowing where home is, and having many homes on the road1:08:28 – Jenn's lifestyle, leaving her PhD program to live in a van1:15:05 – How Jenn balances indoor training and outdoor performance1:17:49 – How she plans her training cycles, and using autoregulation to ramp up after a trip1:21:29 – “Injury is the enemy.”1:22:12 – How Jenn balances her climbing life with a full-time remote job1:23:46 – Life is 30% less efficient on the road1:25:49 – Tips for finding cheap rent in cities1:26:54 – The dirtbag mindset, how to make working on the road sustainable1:31:13 – How Jenn structures a 6-week training block, and the key ingredients in her training1:33:07 – Weight lifting, and cutting out accessory exercises1:35:07 – Board climbing, and how to train for something like Full Throttle1:36:46 – Jenn's long-ass climbing warmup1:40:21 – The different stages of Jenn's warmup1:41:28 – Keeping training and outdoor trips separate1:43:45 – Improving year on year1:44:54 – Upcoming trips and goals, and training 4x4s on her home wall1:47:53 – KAYA, Jenn's role on the engineering team, and her passion for her work1:54:44 – Favorite rock type, and thinking better on granite1:57:08 – Ultimate dream climbs, and meaningful first female ascents1:59:34 – Joe's Valley doughnuts2:01:11 – Kodiak Cakes2:02:06 – Go-to climbing shoes2:02:17 – Jenn's connection to Joe's Valley, and how she became a software engineer2:05:02 – Desert Island DVDs2:06:31 – Hype music2:08:27 – Best decision she's ever made, and how long she sees herself living this lifestyle2:11:42 – Thoughts about having a family and drawing inspiration from strong moms2:12:42 – What Jenn wishes people spent less time thinking about2:14:25 – Building out her van2:17:36 – Toying with the idea of bringing back blogs2:19:45 – Wrapping up in the dark

Matt Parrino put up his final 53-man roster projection on Sunday night. He teams up with Ryan Talbot to discuss all of the decisions and the guys look back at the Bears game and some good stuff that could be coming for Bills fans. Come out to the new Wingnutz location at 1402 Millersport Hwy in Amherst Saturday, Sept. 16 at 6 p.m. for the next "SHOUT!" live event -- the night before the home opener against the Las Vegas Raiders. Get details and RSVP here: https://fb.me/1Q2S1dz4eMFSW3r What is the "SHOUT!" Bills text insiders? Want to join? You can get analysis from Matt and Ryan right to your phone and send texts directly to them both! Text 716-528-6727 or Click here: https://joinsubtext.com/shoutbuffalobills Sign up for the NYUP Bills newsletter! Don't miss all the Bills coverage. Head over to www.Syracuse.com/newsletters to start getting your Bills stories and the podcast delivered right to your inbox. SHOUT!" Buffalo Bills football podcast is available on Apple, Spotify, Google, Stitcher, and wherever you listen to podcasts Follow @MattParrino (https://twitter.com/MattParrino) and @RyanTalbotBills (https://twitter.com/RyanTalbotBills) on Twitter Find our Bills coverage wherever you like to consume social media: Instagram: https://www.instagram.com/buffalobillsnyup/ Facebook: https://www.facebook.com/buffalobillsnyup Twitter: https://twitter.com/billsupdates Learn more about your ad choices. Visit megaphone.fm/adchoices