Podcasts about gymnasts

MInd Pump Podcast Notes Key Takeaways The “secrets” of jacked prisoner inmates is pretty simple: (1) frequency, (2) consistencyAnecdotally, former inmates are known to break up their day with 2-4 blocks of exercise throughout the dayBest glute exercises: hip thrusters, barbell squats, deadlifts, single-leg deadlifts, heavy kettlebell swing, good morningsBuilding stronger glutes is not just about choosing the movement, you have to mitigate any quad dominance that might be taking place by starting with activation sets (e.g., donkey kicks, glute bridges, etc.)Do not bench press with feet off the floor! You will reduce the effectiveness of move because stability comes from the lower bodyRead the full notes @ podcastnotes.orgIn this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about how men get jacked in prison if they are not eating in a calorie surplus, good glute exercises to build the butt, bench pressing with feet off the floor, and how the Mind Pump founders connected and decided to start the show. Adam addresses the haters in his DM's. (4:41) The difference between discipline and motivation. Plus, the importance of having a trust circle. (7:42) Another example countering the risk of consuming too much dairy fat. (28:34) Dairy or nut milk with your Organifi Gold Juice? (32:52) Mind Pump Recommends, Star Wars: Visions and What If…? on Disney+. (38:03) Another glowing review for the benefits of Caldera. (40:33) What is the deal with vaccine mandates and the Black Lives Matter (BLM) movement? (42:10) #Quah question #1 – How do men get jacked in prison if they are not eating in a calorie surplus? (50:20) #Quah question #2 – What are some good glute exercises to build the butt? (58:01) #Quah question #3 – What do you think about bench pressing with feet off the floor? (1:01:18) #Quah question #4 - How did you guys get connected to start Mind Pump? (1:06:04) Related Links/Products Mentioned  September Promotion: MAPS Performance and MAPS Suspension 50% off!   **Promo code “SEPTEMBER50” at checkout** Visit ZBiotics for an exclusive offer for Mind Pump listeners! Biomarkers of dairy fat intake, incident cardiovascular disease, and all-cause mortality: A cohort study, systematic review, and meta-analysis Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code “MINDPUMP” at checkout** Watch Star Wars: Visions | Disney+ What If...? | Disney+ Originals Visit Caldera Lab for an exclusive offer for Mind Pump listeners! **Code “mindpump” at checkout for the discount** BLM leader in NYC threatens national 'uprising' over 'racist' vaccine mandates after three Texas women attacked hostess at Carmine's in vax passport feud Visit MASSZYMES by biOptimizers for an exclusive offer for Mind Pump listeners! **Promo code “MINDPUMP10” at checkout** Mind Pump #1362: What You Can Learn About Building Muscle from Inmates, Gymnasts and Sprinters  Mind Pump #1640: Five Steps to Build Muscle Without Adding Fat  Mind Pump #1370: The 4 Reasons Your Butt is Not Building  How To Grow Your Glutes (FREE Butt Building Guide) Vince GiRonda's Guillotine Press Mind Pump Podcast – YouTube Mind Pump Free Resources

In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about how men get jacked in prison if they are not eating in a calorie surplus, good glute exercises to build the butt, bench pressing with feet off the floor, and how the Mind Pump founders connected and decided to start the show. Adam addresses the haters in his DM's. (4:41) The difference between discipline and motivation. Plus, the importance of having a trust circle. (7:42) Another example countering the risk of consuming too much dairy fat. (28:34) Dairy or nut milk with your Organifi Gold Juice? (32:52) Mind Pump Recommends, Star Wars: Visions and What If…? on Disney+. (38:03) Another glowing review for the benefits of Caldera. (40:33) What is the deal with vaccine mandates and the Black Lives Matter (BLM) movement? (42:10) #Quah question #1 – How do men get jacked in prison if they are not eating in a calorie surplus? (50:20) #Quah question #2 – What are some good glute exercises to build the butt? (58:01) #Quah question #3 – What do you think about bench pressing with feet off the floor? (1:01:18) #Quah question #4 - How did you guys get connected to start Mind Pump? (1:06:04) Related Links/Products Mentioned  September Promotion: MAPS Performance and MAPS Suspension 50% off!   **Promo code “SEPTEMBER50” at checkout** Visit ZBiotics for an exclusive offer for Mind Pump listeners! Biomarkers of dairy fat intake, incident cardiovascular disease, and all-cause mortality: A cohort study, systematic review, and meta-analysis Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code “MINDPUMP” at checkout** Watch Star Wars: Visions | Disney+ What If...? | Disney+ Originals Visit Caldera Lab for an exclusive offer for Mind Pump listeners! **Code “mindpump” at checkout for the discount** BLM leader in NYC threatens national 'uprising' over 'racist' vaccine mandates after three Texas women attacked hostess at Carmine's in vax passport feud Visit MASSZYMES by biOptimizers for an exclusive offer for Mind Pump listeners! **Promo code “MINDPUMP10” at checkout** Mind Pump #1362: What You Can Learn About Building Muscle from Inmates, Gymnasts and Sprinters  Mind Pump #1640: Five Steps to Build Muscle Without Adding Fat  Mind Pump #1370: The 4 Reasons Your Butt is Not Building  How To Grow Your Glutes (FREE Butt Building Guide) Vince GiRonda's Guillotine Press Mind Pump Podcast – YouTube Mind Pump Free Resources

Gymnasts are a testament of the amazing strength and conditioning that can be experienced with body weight exercises alone. The flips, rotations, lifts and other moves that they demonstrate often require an extraordinary amount of strength and skill, and is the reason that their bodies are truly works of art. The average person is not aiming to be a gymnast, but the average person DOES want to be able to be strong, healthy, and in total control of his/her body. Make it your goal to master even simple body weight exercises so that you can move your body freely as you age. Subscribe on Apple Podcasts: http://apple.co/2evOxpu Subscribe on iHeartRadio: https://www.iheart.com/podcast/269-your-health-at-the-29758459/ Subscribe on Stitcher: https://www.stitcher.com/podcast/your-health-at-the-crossroads ------------ Resources Subscribe for our free newsletter: https://YourHealthAtTheCrossroads.com/subscribe Let us design your customized body weight and wellness program: https://yourhealthatthecrossroads.com/fitness ------------ Social Media Facebook: facebook.com/shawnb2b Instagram: instagram.com/shawnb2bfitness ------------ Website https://YourHealthAtTheCrossroads.com/blog

In this episode I interview  world renown physical therapist Gina Pongetti, who has traveled the world aiding and training Olympic, World Champion and competitive gymnasts at every age and ability. We discuss everything from her recent stint at the Olympics and the “twisties,"  to more topics such as athlete awareness,  wellness, and more controversial topics such as the history of  abuse in our sport, nutrition, eating disorders,  injuries, advocating for athletes  and most importantly  the relationships and communication  between and amongst coaches, athletes and parents. There are some PG 13 moments in the episode and we touch lightly in a constructive way on some of the abuses in our sport and  how we as clinicians can provide better solutions and services to our athletes and coaches.  Gina is a world of knowledge, experience, insight and an amazing advocate for our gymnasts! Thank you Gina! You can find out more about Gina and her crew of 60 plus clinicians at Website www.medgym.net Read articles and works with  Gina; The Layer of Fear: https://www.insidegymnastics.com/news-features/thelayeroffear72721-2-2/The Physics of Simone:https://www.insidegymnastics.com/news-features/thephysicsofsimone/Simone Twisties: https://www.medgym.net/thetwistiesexplained-simone-biles-womensartisticgymnastics/The Tolls of Being an Elite Gymnast https://www.nbcolympics.com/videos/physical-and-mental-tolls-being-best

Earlier this week, four elite gymnasts testified in front of the Senate Judiciary Committee, detailing the failures in the handling of the sexual abuse investigation on former USA gymnastics doctor Larry Nassar. The panel discussed the implications of the testimonies, the flaws in the FBI's handling of the case, and more.

Earlier this week, four elite gymnasts testified in front of the Senate Judiciary Committee, detailing the failures in the handling of the sexual abuse investigation on former USA gymnastics doctor Larry Nassar. The panel discussed the implications of the testimonies, the flaws in the FBI's handling of the case, and more.

Natalie Kraus is the host of Here for more podcast. To quote the podcast website "You are MORE than the title on your resume. You are MORE than the boxes society tells you to check off. You are here on this planet for SO much MORE - and you don't have to do it alone. We're empowering eco-conscious creators to manifest more fulfillment, impact, and joy in their lives. Hosted by Natalie Kraus, Here For More is all about personal development, environmental awareness, and adopting a growth mindset so you can create the life and business you dream of." The podcast is just one of the many projects Natalie is involved as well as teaching yoga, running a surf & yoga retreat startup & coaching Gymnasts. Natalie truly is a creative force. You can find out more about Natalie & the Here for More podcast at the link below... https://www.hereformorepodcast.com/about/

Aly Raisman, McKayla Maroney, Simone Biles, and Maggie Nichols give powerful testimony in DC about corruption in the FBI and the USA Gymnastics that allowed for over 70 children being victimized after their outcry. A 15 year old murders a jogger for fun. A state representative attempts to smuggle a handcuff key into custody. Updates on Gabby Petito's disappearance and Attorney Alex Murdaugh.

Elite American gymnasts Simone Biles, Aly Raisman, McKayla Maroney and Maggie Nichols testified Wednesday before the Senate Judiciary Committee on the FBI's failures to investigate 2015 sexual abuse allegations against disgraced former USA Gymnastics team doctor Larry Nassar. Washington Post columnist Phil Bump joins Chris   See omnystudio.com/listener for privacy information.

Paine anaylzes US Olympic gymnast Simone Biles and her fellow athletes' testimony on Capitol Hill, detailing a widespread cover-up by FBI and USA Gymnastics — ALL which turned a blind eye to sexual abuse hundreds suffered at the hands of former team doctor, Larry Nassar. Learn more about your ad choices. Visit megaphone.fm/adchoices

Paine anaylzes US Olympic gymnast Simone Biles and her fellow athletes' testimony on Capitol Hill, detailing a widespread cover-up by FBI and USA Gymnastics — ALL which turned a blind eye to sexual abuse hundreds suffered at the hands of former team doctor, Larry Nassar. Learn more about your ad choices. Visit megaphone.fm/adchoices

Paine anaylzes US Olympic gymnast Simone Biles and her fellow athletes' testimony on Capitol Hill, detailing a widespread cover-up by FBI and USA Gymnastics — ALL which turned a blind eye to sexual abuse hundreds suffered at the hands of former team doctor, Larry Nassar. Learn more about your ad choices. Visit megaphone.fm/adchoices

(00:00-9:38): Brian and Aubrey discussed Matt Henslee's Lifeway Research article, “Comfort for the Ghosted Pastor.” (9:38-27:20): Kevin Halloran, Author of, “When Prayer Is a Struggle: A Practical Guide for Overcoming Obstacles in Prayer,” joined Brian and Aubrey to talk about his book and his Gospel Coalition article, “How the Lord's Prayer Can Help You Overcome Your Prayer Struggles” Learn more about Kevin at kevinhalloran.net and connect with him on Twitter at @kp_halloran (27:20-36:05): Brian and Aubrey reacted to the “testimony from gymnasts as Congress investigates FBI's handling of Larry Nassar sexual abuse case.”  (36:05-45:16): How should Christians respond to the label, “‘Political Evangelicals'?” Brian and Aubrey talked about this and commented on Kate Shellnutt's Christianity Today article, “‘Political Evangelicals'? More Trump Supporters Adopt the Label.” See omnystudio.com/listener for privacy information.

FBI director, Chris Wray, is facing new scrutiny of the bureau's handling of its 2018 background investigation of Brett Kavanaugh. Gymnasts testifying on Capitol Hill on Wednesday repeatedly said that the FBI failed to protect them from Larry Nassar. 21% of nursing home residents have been prescribed antipsychotic drugs. A Democratic lawmaker attended an anti-LGBT event in Ukraine. A host on Newsmax exploded on a U.S. veteran after he mildly criticized the Trump administration's efforts to get US citizens and allies out of Afghanistan.Hosts: Ana Kasparian & Cenk Uygur See acast.com/privacy for privacy and opt-out information.

We hear more of the damming and emotional testimony from yesterday's Senate Judiciary Committee hearing, where some of the nation's most decorated gymnasts slammed the FBI for failing to prevent former USA gymnastics doctor Larry Nassar from sexually abusing them. Plus, why CBS is switching gears on its controversial social justice-themed show ‘The Activist' and what the White House had to say about Nicki Minaj's COVID misinformation. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Join Jim and Greg as they welcome the partnership among the U.S., the United Kingdom, and Australia that will allow Australia to have nuclear submarines and hopefully pose a deterrent to China in the region.  They’re also glad to see special counsel John Durham is still alive and planning to indict a lawyer in connection […]

Senate Hearing Highlights FBI mishandling of Gymnasts Abuse Claims On Wednesday, the U.S. Senate held a hearing to examine the extent to which the FBI mishandled its investigation into the sexual abuse committed by Larry Nassar against hundreds of gymnasts while he was a physician for the women's national gymnastics team. Several of the most accomplished gymnasts who were abused by Nassar testified at the hearing, including Simone Biles, McKayla Maroney, Maggie Nichols and Aly Raisman. We speak with Rachael Denhollander, a former gymnast who was the first to publicly come forward against Larry Nassar. What Constitutes An Apology to Survivors of Sexual Abuse? On Wednesday, FBI director Christopher Wray apologized to the survivors of former USA gymnastics doctor Larry Nassar's abuse, saying that he is sorry members of his agency didn't do more to stop Nassar when they had a chance. Officials at the highest levels of our government don't issue apologies often, but to survivors of abuse, Wray's words may feel hollow. Beyond saying sorry, what has the FBI actually done to hold itself accountable after its mishandling of the Nassar case? We speak with playwright and author V (formerly known as Eve Ensler) about what truly constitutes an apology to survivors of abuse. What Deepfake Technology Means for Women Countless deepfake apps and platforms have emerged that essentially allow users to make nonconsensual porn videos of women with little to zero coding skills. This technology can do everything from “stripping” the clothes off of women to face-swapping a female celebrity's face onto a porn actor's body. For more on this, The Takeaway spoke to Rebecca Delfino, law professor at LMU Loyola Law School in Los Angeles, and Karen Hao , the senior AI editor at MIT Technology Review.  Slice of Life.  From the mundane to the profound, we're compiling your responses and sharing them with the world. Listen below. Slice of Life- 09/16/21   For transcripts, see individual segment pages. 

Holmberg's Morning Sickness - Thursday September 16, 2021

Senate Hearing Highlights FBI mishandling of Gymnasts Abuse Claims On Wednesday, the U.S. Senate held a hearing to examine the extent to which the FBI mishandled its investigation into the sexual abuse committed by Larry Nassar against hundreds of gymnasts while he was a physician for the women's national gymnastics team. Several of the most accomplished gymnasts who were abused by Nassar testified at the hearing, including Simone Biles, McKayla Maroney, Maggie Nichols and Aly Raisman. We speak with Rachael Denhollander, a former gymnast who was the first to publicly come forward against Larry Nassar. What Constitutes An Apology to Survivors of Sexual Abuse? On Wednesday, FBI director Christopher Wray apologized to the survivors of former USA gymnastics doctor Larry Nassar's abuse, saying that he is sorry members of his agency didn't do more to stop Nassar when they had a chance. Officials at the highest levels of our government don't issue apologies often, but to survivors of abuse, Wray's words may feel hollow. Beyond saying sorry, what has the FBI actually done to hold itself accountable after its mishandling of the Nassar case? We speak with playwright and author V (formerly known as Eve Ensler) about what truly constitutes an apology to survivors of abuse. What Deepfake Technology Means for Women Countless deepfake apps and platforms have emerged that essentially allow users to make nonconsensual porn videos of women with little to zero coding skills. This technology can do everything from “stripping” the clothes off of women to face-swapping a female celebrity's face onto a porn actor's body. For more on this, The Takeaway spoke to Rebecca Delfino, law professor at LMU Loyola Law School in Los Angeles, and Karen Hao , the senior AI editor at MIT Technology Review.  Slice of Life.  From the mundane to the profound, we're compiling your responses and sharing them with the world. Listen below. Slice of Life- 09/16/21   For transcripts, see individual segment pages. 

On today's show: Meghan and Jessica discuss rumors about the Nets looking to trade Kyrie Irving, talk about USC's coaching search and more before Teresa Walker hops on to discuss what went wrong for the Titans. The ladies also give their top songs of all time, talk about the Proud Family reboot and more. (start) Kyrie Irving trade rumors (11:00) Gymnasts testify in front of the Senate (22:00) USC coaching search (35:00) Teresa Walker (1:00:00) Bieber fans really want him to get back with Selena (1:07:00) Kim K Met Gala make-up (1:10:00) Kate Hudson engagement (1:13:00) Rolling Stones top 500 songs (1:21:00) Proud Family reboot (1:25:00) Dennis Schroeder jokes about "fumbling the bag" Watch LIVE at 8am, weekdays on YouTube and the Grizzlies App: bit.ly/MemGrizzApp Watch today's full show at: youtube.com/grindcitymedia

Wayne Resnick sits in for Bill Handel. The requirement of having to show proof of vaccine is popping up everywhere. California fires are burning at higher elevations than ever, creating new dangers. ABC News Crime and Terrorism Analyst Brad Garret joins the show to talk with Wayne about how the FBI dropped the ball when it came to investigating the tragic abuse of the U.S. Olympic gymnasts. And Britney Spears and Amanda Bynes both have conservatorships, but how did the public get involved?

Wayne Resnick sits in for Bill Handel and is joined by ABC News Correspondent & Terrorism Analyst Brad Garrett. The two discuss the FBI's failure to investigate the tragic abuse of the U.S. Olympic gymnasts and the concern for 45 million children who play organized sports in this country.

Four elite gymnasts testified before the Senate Judiciary Committee about sexual abuse by former USA Gymnastics doctor Larry Nassar, saying the FBI failed to protect them. The Washington Post reports that the athletes blasted the agency for mishandling an investigation into Nassar’s misconduct. President Biden announced that the U.S. will share its nuclear-powered submarine technology with Australia. NPR breaks down the thinking behind this rare move. Even though casts of TV shows have become more diverse, the writers rooms behind them still don’t reflect what America looks like. The Atlantic describes how Black writers are often pressured to make Blackness palatable to white audiences at great personal cost. Some of the oldest-known painted pottery on Earth may have been used for beer. Ars Technica looks into a new analysis of 9,000-year-old Chinese vessels that indicate funerals back then were pretty boozy events.

Gymnasts testify before Senate as it investigates FBI handling of Larry Nassar case. Amanda Gorman rises to stardom after reciting poem at presidential inauguration.

FBI turned ‘blind eye' to reports of gymnasts' abuse. States learning how many Afghan evacuees coming their way. Study finds Governments falling short of Paris climate pledges. You can subscribe to Five Minute News with Anthony Davis on YouTube, with your preferred podcast app, ask your smart speaker, or enable Five Minute News as your Amazon Alexa Flash Briefing skill.  Subscribe, rate and review at www.fiveminute.news  Five Minute News is an Evergreen Podcast, covering politics, inequality, health and climate - delivering independent, unbiased and essential world news, daily. 

The Senate Judiciary Committee on Wednesday heard testimony from four elite U.S. gymnasts about the FBI's mishandling of sexual abuse allegations against former USA Gymnastics doctor Larry Nassar. Simone Biles, Aly Raisman, McKayla Maroney and Maggie Nichols criticized the agency and pressed lawmakers to demand further accountability for those they enabled Nassar. Amna Nawaz reports. PBS NewsHour is supported by - https://www.pbs.org/newshour/about/funders

The FBI knew about Larry Nassar and chose to turn a blind eye when victims spoke up.

FBI fires agent accused of failing to properly investigate Nassar; FBI director: “don't have good explanation” for FBI failures; AG Garland will testify about decision not to prosecute FBI agents who botched Larry Nassar investigation; GA official: about 60% of state's Covid outbreaks are in schools; Woodward book: Gen. Milley took secret action, worried Trump would “go rogue” & order military strike after Jan. 6th; Biden affirms “great confidence” in General Milley as Trump issues statement filled with name-calling and denials; Afghan women condemn Taliban repression: “we are in darkness with no way to get to a brighter future” To learn more about how CNN protects listener privacy, visit cnn.com/privacy

Grace and the listeners listen to testimony from USA Gymnasts. Simone Biles, Aly Raisman and more slam the incompetent FBI

General Mark Milley still hasn't been held accountable for his actions. Dana recaps the current hearing involving the FBI and Olympic Gymnasts in the Larry Nassar case. Democrats have no problem sacrificing someone from their own party who has proven to be a liability. More on the Gymnasts speaking on the Larry Nassar case. Why do we need stability with China? Dana discusses why our government needs to take a bigger stand against China. Please visit our great sponsors:Patriot Mobilehttps://PatriotMobile.com/DanaPut your trust in Patriot Mobile. Now get 50% off the first 2 months OR $100 off any phone in stock with a 1-year commitment, as well as free premier activation with promo code Dana. Patriotmobile.com/dana or call 972-PATRIOT. Kel-Techttps://KelTecWeapons.comKelTec: Creating Innovative, Quality Firearms to help secure your world. Delta Rescuehttps://deltarescue.orgGet your complete Estate Planning kit at deltarescue.org/dana today and let your passion for animals live well into the future. Black Rifle Coffee Companyhttps://blackriflecoffee.com/danatvUse code DANATV to save 20% off your first coffee club, coffee and select gear purchase. My Pillowhttps://mypillow.comGet the new MySlippers at 50% off with Radio Specials code DANA. Superbeetshttps://DanasBeets.comBuy 2 bags of SuperBeets Heart Chews and get a bag of Vitamin D3 Chews AND a free bag of SuperBeets Heart Chews. Tommy Johnhttps://tommyjohn.comTommy John's NEW Apollo Men's Underwear: high end for your rear end. Save 20% on your first order.

General Mark Milley still hasn't been held accountable for his actions. Dana recaps the current hearing involving the FBI and Olympic Gymnasts in the Larry Nassar case. Democrats have no problem sacrificing someone from their own party who has proven to be a liability. More on the Gymnasts speaking on the Larry Nassar case. Why do we need stability with China? Dana discusses why our government needs to take a bigger stand against China. Please visit our great sponsors:Patriot Mobilehttps://PatriotMobile.com/DanaPut your trust in Patriot Mobile. Now get 50% off the first 2 months OR $100 off any phone in stock with a 1-year commitment, as well as free premier activation with promo code Dana. Patriotmobile.com/dana or call 972-PATRIOT. Kel-Techttps://KelTecWeapons.comKelTec: Creating Innovative, Quality Firearms to help secure your world. Delta Rescuehttps://deltarescue.orgGet your complete Estate Planning kit at deltarescue.org/dana today and let your passion for animals live well into the future. Black Rifle Coffee Companyhttps://blackriflecoffee.com/danatvUse code DANATV to save 20% off your first coffee club, coffee and select gear purchase. My Pillowhttps://mypillow.comGet the new MySlippers at 50% off with Radio Specials code DANA. Superbeetshttps://DanasBeets.comBuy 2 bags of SuperBeets Heart Chews and get a bag of Vitamin D3 Chews AND a free bag of SuperBeets Heart Chews. Tommy Johnhttps://tommyjohn.comTommy John's NEW Apollo Men's Underwear: high end for your rear end. Save 20% on your first order.

Earlier today, Gymnast McKayla Maroney, Aly Raisman, Simon Biles, and several others testified to Congress about the FBI's handling of the Larry Nassar case.  See omnystudio.com/listener for privacy information.

Dominique Moceanu was part of the so-called Magnificent Seven, the USA women's gymnastics team who took gold at the 1996 Olympic Games. But she had a rough time, and was speaking out during the recent Tokyo Games when the brilliant American gymnast Simone Biles shared that she was struggling with her mental health. Dominique was just 14 when she went to the Olympics and made headlines across the world. Watching her from afar was Jennifer Bricker, a little girl in Illinois who was born without legs and was also a professional acrobat. She would watch Dominique on TV and idolised her. Years later Jennifer made an extraordinary discovery that would change both their lives. They told their story to Matthew Bannister. This interview was first broadcast in December 2016. Get in touch: outlook@bbc.com Presenter: Jo Fidgen Producer: Andrea Kennedy Picture: Jennifer Bricker (left) and Dominique Moceanu Credit: Courtesy of Baker Publishing Group (L), Mike Powell via Getty Images (R)

The spin seems simple if you're just watching it on TV. But it's a complex move that requires understanding your center of mass.

Van Lathan and Rachel Lindsay welcome four-time Olympic medalist Dominique Dawes to discuss everything from mental health in gymnastics to the time Prince made her hot cocoa before a music video shoot (8:00). Plus, OnlyFans changes its policies (35:33), Jeopardy!'s got a new and problematic host (43:12), and Amber Rose vents her relationship frustrations (56:40).  Hosts: Van Lathan and Rachel Lindsay Producer: Donnie Beacham Learn more about your ad choices. Visit podcastchoices.com/adchoices

Gymnasts and pageantry performers all need the right amount of difficulty and execution for success.

Ever since Kerri Strug and the Magnificent Seven won Olympic gold in 1996, the U.S. women's gymnastics team has been a point of pride for many Americans. But over the past five years, athletes have been coming forward with allegations of widespread abuse in the sport. Former gymnasts say they were forced to train and compete with broken bones and that they were denied food. And dozens of women have testified that they were sexually assaulted by Larry Nassar, the former doctor who worked with the U.S. national team.  USA Gymnastics, the governing body for elite gymnastics in the United States, has said it's working hard to change the sport's culture, but many former gymnasts say it hasn't done enough. “We have coaches and institutions and organizations and a country, frankly, that prioritize money and medals over the bodies and souls of people,” says Rachael Denhollander, a former gymnast who was the first woman to come forward publicly with accusations against Nassar.  Now that we know the truth about how damaging elite gymnastics can be for young women and girls, should we change how we think about the sport? Denhollander says Simone Biles's decision to withdraw from several Olympic events might change how athletes see their own worth.  “That's going to entail a lot of hard conversations,” Denhollander says. “Do you have value and identity and worth outside of your gymnastics ability? If we really, truly understand that the answer to that is yes, that lays the foundation to be able to say, ‘I can't sacrifice my value, identity, the rest of my life for this one thing.'”  This week on The Experiment: When national glory comes at the expense of young women's bodies, can we still find a way to love the Olympics? This episode's guests include the Atlantic staff writer Emma Green and Rachael Denhollander, a lawyer and victims' advocate. Further reading: “The Gymnast Who Won't Let Her Daughters Do Gymnastics” A transcript of this episode will soon be made available. Please check back.  Apply for The Experiment's fall internship. Applications will be accepted through August 20, 2021.  Be part of The Experiment. Use the hashtag #TheExperimentPodcast, or write to us at theexperiment@theatlantic.com. This episode was produced by Tracie Hunte and reported by Emma Green. Editing by Katherine Wells and Jenny Lawton. Fact-check by William Brennan. Sound design by David Herman, with additional engineering by Joe Plourde. Music by Keyboard (“The World Eating,” “Staying In,” “Ojima,” “Contractions,” and “My Atelier”), Ob (“Waif” and “Ghyll”), and Laundry (“Films” and “Phthalo Blue”), provided by Tasty Morsels and Nelson Nance. Additional audio from NBC Sports, NBC Nightly News, IndyStar, the Today show, The Ben Maller Show, and Dominique Moceanu.

When Sunisa Lee and Grace McCallum left for Tokyo, they weren't quite the household and social media names they've since become. They returned Thursday to a crowd of more than 200 people at the Minneapolis-St. Paul International Airport. This is an MPR News morning update for Friday, August 6, 2021. Hosted by Cathy Wurzer. Our theme music is by Gary Meister.

Nikki Costello created MyWholeBody Health and Fitness Coaching as a result of her own personal quest to be healthy and pain free again.  After 20 years of competitive gymnastics, dance, running and cheerleading at the national level, she was plagued with severe pain and told she needed to stop doing most of what she loved. Even yoga hurt. She was prescribed toxic pain medications and told she would need to invest 1,000's of dollars into various therapies in order to maybe find something resembling normal. The problem was that she was only 26. Instinctively, she knew there was another way. Thus the exploration began.Since then she's spent 8 years working in a physical therapy clinic with highly sought after Dr. Mark Barnes, fascia and spine expert. She has spent the last 3 years studying with the world renowned Dr. Guy Voyer, osteopath and creator of the ELDOA Method which is currently used by professional athletes like Tiger Woods and Stephen Curry for their own health and wellness. She is a Holistic Lifestyle Coach through the CHEK institute, a trained Pilates Instructor through STOTT Pilates and a NESTA Certified Personal Trainer. She has also interned extensively with chiropractors, naturopaths and acupuncturists.Access show notes here:https://www.pureenergypdx.com/integrate-yourself-podcast/back-pain-relief-eldoaConnect With Nikki here:Website: https://www.dragonfly-health.com/wellness-club-programs/move-freelyFour Sigmatic Order your Four Sigmatic medicinal mushrooms here and get 10% off with my code: INTEGRATEYOURSELFBuzzsprout - Let's get your podcast launched! Start for FREEEnlifted Coaching Certification Book a discovery call & mention you heard about Enlifted through Integrate Yourself w/ Allison PeloDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show (https://www.patreon.com/integrateyourself)

This week, Dannie and Taylor chat about one of their favorite sports events- the Olympics! Listen as they chat about the top stories that have been happening during the 2020 Tokyo Olympics, their favorite athletes and the sports that they've been watching and keeping up with. Tune in now!

Today on the podcast I'm super excited to have back third-time returner, the wonderful registered Dietitian Christina Anderson. She helps athletes with performance, nutrition, dealing with food, and properly fueling themselves, specializing in high-level elite gymnasts all the way down to regular gymnasts. In today's episode, we talk about properly fueling the College gymnast which is defiantly under-discussed. It is tough for athletes to transition to College life, they now have a busy schedule with classes and training, they're not used to shopping for themselves or cooking or even the dining hall with a million options and being on your own. We explore why older gymnasts have issues, productive strategies to help, and hopefully share important information for younger athletes and parents so they are educated and know what to expect.   We DISCUSS; exactly why athletes struggle with the transition to College?   HOW we can improve the lack of information around proper nutrition.   “If you just lost five pounds, you'd catch your Tkatchev” Why THAT IS SUCH BULLSHIT.   Weight gain in freshmen is due to delayed periods from being overtrained and under fuelled when they're younger not because they're out eating and drinking.   STRATEGIES to help College gymnasts cope with busy College life.   Gymnastics is A Unique Sport with Specific Nutrition Needs.   There's no way to diet without CONSEQUENCE.   ALSO…   Christina explains her Small Group Nutrition Coaching for Collegiate Gymnasts to help them learn to fuel for optimal performance and longevity in sport (without the guilt/anxiety around food).

Atty Ben Crump sues Johnson & Johnson on behalf of Black women over their talcum powder causing Ovarian Cancer;Simone Biles pulls out of Floor Competition to focus on her ‘Mental Health'; ‘I didn't quit', ‘Physical Health is Mental Health'; What are ‘The Twitsties'? Gymnasts explain; Rev. William Barber concludes 27 mile, 4-day march for Voting Rights across Texas. - TheAHNShow with Michael Imhotep 8-1-21   Support The African History Network through Cash App @ https://cash.app/$TheAHNShow or PayPal @ TheAHNShow@gmail.com or http://www.PayPal.me/TheAHNShow or visit http://www.AfricanHistoryNetwork.com and click on the yellow “Donate” button.   Class Starts on Sat. 8-7-21, 3pm EST (LIVE ONLINE COURSE): 'From The Civil War to Civil Rights & Black Power (1865 - 1968)' 10 Week Online Course, with Michael Imhotep, host of The African History Network Show?  WATCH IT NOW!                REGISTER HERE:  https://theahn.learnworlds.com/course/from-civil-war-to-civil-rights-and-black-power   (10 WEEK, 20 HR Online Class with Michael Imhotep host of The African History Network Show) Course Registration ON SALE $80. WATCH HOURS OF BONUS CONTENT ON DEMAND NOW!!!  

Jennifer Sey is a former USA elite gymnast, a 6 time National team member, and was the 1986 US Women's All-Around National Gymnastics Champion. She was an Executive Producer of Athlete A, which recounts the shocking USA Gymnastics sex abuse scandal, in which more than 500 former patients of sports doctor Larry Nassar reported having been molested by over a period of several decades. She discusses the impact of recent pressures on American gymnasts including Simone Biles. Caissie St. Onge is an Emmy-nominated comedy writer who's worked for The Late Show with David Letterman, The Rosie O'Donnell Show, and Busy Tonight. She discusses her theory about Jennifer Lopez and Ben Affleck most recent paparazzi shots, and stories from behind the scenes of Watch What Happens Live and The Late Show With David Letterman. Reality Life with Kate CaseyPatreon: http://www.patreon.com/katecaseyCameo: https://cameo.com/katecaseyTwitter: https://twitter.com/katecaseyInstagram: http://www.instagram.com/katecaseycaTik Tok: http://www.tiktok.com/itskatecaseyClubhouse: @katecasey Facebook Group: https://www.facebook.com/groups/113157919338245Amazon.com: www.amazon.com/shop/katecasey See acast.com/privacy for privacy and opt-out information.

In the sports world there is something called the “yips” where athletes unexplainably lose the fundamental skills of their sport and can impact their decision making. In gymnastics, it's called the “twisties” and it can be especially dangerous. The brain can disconnect from the body and if you're vaulting in the air and spinning and land wrong, it can be catastrophic. Liz Clarke, sports writer at The Washington Post, joins us for how Simone Biles, among other things, was experiencing the “twisties.” Next, dino nuggets are definitely having a moment right now. Parents buy them for their young picky eaters and young adults buy them for nostalgia. Major companies are taking note and are even exploring other shapes to add to the “fun nugget” category. Tyson Foods says that they make up 21% of their total nugget sales. Ellen Byron, reporter at the WSJ, joins us for the dino nugget boom. Finally, mask and vaccine mandates are coming, Covid cases are rising and so is the anger. There is a growing frustration that the vaccinated are having with the unvaccinated as we see the majority of cases are all happening with those refusing the shot. Roni Rabin, health reporter at the NY Times, joins us for all the anger surrounding vaccines. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Roy Wood Jr. discusses pioneering Black gymnasts, such as Sid Oglesby, who became the first African American to win an NCAA title, and Gabby Douglas, who achieved unparalleled Olympic glory. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

This week on the podcast is a very special episode with crowd favorite Eva our gym director but also three of our former gymnasts who trained whilst we went through a massive cultural change at our gym. On the podcast I've talked a lot about the changes we made in our gym, me realizing my ego, having honest conversations with the athletes, how we handled some of the harder issues like motivation, burnout. But I thought it would be a really cool idea to actually talk with some of our former gymnasts live on the podcast and get their experience and interpretation of what happened, and what they noticed from a gymnast's point of view. I know a lot of people are struggling with trying to improve their culture, but still, maintain progress and have high performance. It can be done and I hope you can take away something from our experience.     We DISCUSS; how to have better one on one conversations and not be afraid to talk about real issues.   WHY change has to start at the top.   REALISING whether you're a coach or gymnast, every moment you're in the gym, there are kids looking up to you.   The DIFFERENT ways to modify practices and still make them beneficial for gymnasts.   If you want a better culture MAKE SURE you're seeing the humans behind the gymnast.   ALSO…   DOING the harder thing when it's the right thing to do.     RELATED EPISODES: EPISODE 92 – NEW MODEL OF GYMNASTICS PART 1: GLOBAL VALUES EPISODE 88 – OUR GYM'S CULTURE WAS TOXIC. HERE'S EXACTLY HOW WE FIXED IT. EPISODE 49 – 9 STEPS FOR BEING HAPPIER IN WORK AND LIFE