Healing Meditations Podcast

In these uncertain times, boosting the strength of the immune system is the key to staying healthy and strong. Use this guided meditation to boost your immunity and feel powerful from within. Love Katrina xoFree 15 Minute Meditation:www.WeightLossHealing.comFree Chapter of Katrina's book:www.LosingWeightIsAHealingJourney.comDetox and Healing Retreats in Ubud, Bali:www.UbudWeightLoss.comSupport the show (http://www.WeightLossHealing.com)

In this week's healing meditation, learn how to release limiting beliefs.In this episode we also explore what a limiting belief is and how they can hold us back from living the life that we are meant to live. Free 15 Minute Meditation:www.WeightLossHealing.comFree Chapter of Katrina's book:www.LosingWeightIsAHealingJourney.comDetox and Healing Retreats in Ubud, Bali:www.UbudWeightLoss.comSupport the show (http://www.WeightLossHealing.com)

In this week's meditation, enjoy listening to some of my favourite healing affirmations. Use them whenever you would like some extra courage, strength or inspiration.Affirmations are a powerful healing tool that can help you overcome the impossible and totally transform your relationship with yourself and life. Free 15 Minute Meditation:www.WeightLossHealing.comFree Chapter of Katrina's book:www.LosingWeightIsAHealingJourney.comDetox and Healing Retreats in Ubud, Bali:www.UbudWeightLoss.comSupport the show (http://www.WeightLossHealing.com)