Podcasts about affirmations

It's really not right that Fell Hound has taken this long to find their way onto the podcast, but we're grateful they're here now, and we get to discuss with them such an exciting bit of comic book action romance like S.I.R. While the delay is entirely our fault, Fell Hound has been busy occupying our imaginations with comics like Commander Rao, an award-winning debut book that's pretty much dominated our thoughts and social media feeds since its release. They make damn fine comics, and they're impossible to ignore. Published under the BOOM! Box imprint at BOOM! Studios, S.I.R. is a properly melodramatic romance set within the violent arena of collegiate motorcycle jousting. No mortal comic book reader can resist such a setup. Fell Hound delivers heartache, action, villainy, heroism, and lewks. My god, the designs in this comic are truly craveable. Fell Hound wrote and drew everything while Eleonora Bruni provided S.I.R.'s colors with assistance from Freddie Tanto. Becca Carey designed the letters and logo. The new trade paperback from BOOM! is out now. Put your mitts on it. Also, make sure to follow Fell Hound on Instagram and Bluesky. This Week's Sponsor We're sponsored by 2000 AD, the greatest comic you're not reading! Within its pages is a whole universe of characters, from Judge Dredd and Strontium Dog to Rogue Trooper, Shakara, Halo Jones, and the poor sods slogging across the Cursed Earth in The Helltrekkers. Get a print subscription at your door every week - and the first issue is free! Or subscribe digitally, get free back issues, and download DRM-free copies of each issue for just $9 a month. That's 128 pages of incredible monthly comics for less than $10. Other Relevant Links to This Week's Episode: The Best Superman Comic for the Curious Reader Join Comic Book Club in Person CBCC's Comic Shop Road Trip Patreon Exclusive: Saga of the Swamp Thing Book Club Support Your Local Comic Shop Free Patreon Series Final Round of Plugs (PHEW): Support the Podcast by Joining OUR PATREON COMMUNITY. The Comic Book Couples Counseling TeePublic Merch Page. Don't forget to grab your tickets for our June 29th Alamo Drafthouse Winchester screening of James Gunn's THE SUICIDE SQUAD, co-sponsored by Four Color Fantasies. And, of course, follow Comic Book Couples Counseling on Facebook, on Instagram, and on Bluesky @CBCCPodcast, and you can follow hosts Brad Gullickson @MouthDork & Lisa Gullickson @sidewalksiren. Send us your Words of Affirmation by leaving us a 5-star Review on Apple Podcasts. Continue your conversation with CBCC by hopping over to our website, where we have reviews, essays, and numerous interviews with comic book creators. Podcast logo by Jesse Lonergan and Hassan Otsmane-Elhaou.

If you would like all this lovely content without the adverts then follow the link https://www.spreaker.com/podcast/calming-anxiety--4110266/supportBook your one on one hypnotherapy with Martin - https://calendar.app.google/rXHMt8sRYft5iWma8Take back control over your negative thoughts and calm pain and anxiety with this beautiful course in conjunction with The Physio Crew - https://offers.thephysiocrew.co.uk/home-pain Don't forget the app and now all our podcasts are also on YouTube.Gift the app to a loved one, friend or colleague - https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Try out the new , beautiful and simple breathing challenge to help you relax.https://www.martinhewlett.co.uk/breathing-challenge/Don't forget to download app....Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy.If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :)https://www.buymeacoffee.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible .My email is calminganxiety@martinhewlett.co.ukFor those younger listeners struggling with the stress of social media, do check out this amazing website. https://www.icanhelp.net/If you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Backing Music by Chris Collins============Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3

Thank you to our lovely sponsors : *⁠SHOPIFY⁠: Sign up for a one-dollar-per-month trial period at ⁠https://www.shopify.com/habitsofagoddess⁠ *⁠⁠SPLENDID⁠⁠: Dressing for comfort never means compromising your style when you shop at ⁠⁠https://splendid.com/⁠⁠ and use code: ⁠⁠HABITS⁠ ⁠at checkout. *⁠BOULEVARD⁠: Right now, Boulevard is offering new customers 10% off your first year subscription when you go to join ⁠https://www.joinblvd.com/habits ⁠and book a demo. *⁠Green Chef⁠: Make this spring your most delicious yet with Green Chef. Head to ⁠https://greenchef.com/50GODDESS⁠ and use code ⁠50GODDESS⁠ to get 50% off your first month, then 20% off for two months with free shipping. *⁠BETTERHELP⁠: Get matched today with a licensed therapist when you visit ⁠https://www.betterhelp.com/habitsofagoddess⁠.  * Follow and connect with me here:  Instagram: ⁠https://www.instagram.com/jasminerasco⁠ and ⁠https://www.instagram.com/habitsofagoddess⁠ Youtube: ⁠https://www.youtube.com/@habitsofagoddess/videos ⁠ *Here's how to support the podcast: ⁠https://buymeacoffee.com/habitofagoddess ⁠ *Book a Goddess Chat session with me: ⁠https://habitofagoddess.com/products/goddess-chat-calls⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

If you would like all this lovely content without the adverts then follow the link https://www.spreaker.com/podcast/calming-anxiety--4110266/supportBook your one on one hypnotherapy with Martin - https://calendar.app.google/rXHMt8sRYft5iWma8Take back control over your negative thoughts and calm pain and anxiety with this beautiful course in conjunction with The Physio Crew - https://offers.thephysiocrew.co.uk/home-pain Don't forget the app and now all our podcasts are also on YouTube.Gift the app to a loved one, friend or colleague - https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Try out the new , beautiful and simple breathing challenge to help you relax.https://www.martinhewlett.co.uk/breathing-challenge/Don't forget to download app....Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy.If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :)https://www.buymeacoffee.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible .My email is calminganxiety@martinhewlett.co.ukFor those younger listeners struggling with the stress of social media, do check out this amazing website. https://www.icanhelp.net/If you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Backing Music by Chris Collins============Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3

Welcome to this enriching meditation focused on cultivating a mindset of abundance and prosperity as you drift into the world of dreams. During these serene moments before sleep, you'll effortlessly set your intentions, visualize, and manifest a deep sense of wealth and prosperity. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app:  Apple Podcasts: ⁠https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129⁠ Spotify: ⁠https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE⁠ And start your morning with Optimal Living Daily! Apple Podcasts: ⁠https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314⁠ Spotify: ⁠https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4 Learn more about your ad choices. Visit megaphone.fm/adchoices

If you would like all this lovely content without the adverts then follow the link https://www.spreaker.com/podcast/calming-anxiety--4110266/supportBook your one on one hypnotherapy with Martin - https://calendar.app.google/rXHMt8sRYft5iWma8Take back control over your negative thoughts and calm pain and anxiety with this beautiful course in conjunction with The Physio Crew - https://offers.thephysiocrew.co.uk/home-pain Don't forget the app and now all our podcasts are also on YouTube.Gift the app to a loved one, friend or colleague - https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Try out the new , beautiful and simple breathing challenge to help you relax.https://www.martinhewlett.co.uk/breathing-challenge/Don't forget to download app....Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy.If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :)https://www.buymeacoffee.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible .My email is calminganxiety@martinhewlett.co.ukFor those younger listeners struggling with the stress of social media, do check out this amazing website. https://www.icanhelp.net/If you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Backing Music by Chris Collins============Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3

Join Physique University (free for 2 weeks) to get a custom nutrition and lifestyle plan with the simple steps to start engineering your ideal physique, plus weekly coaching to commit, take action, and build momentum! –Why wait for motivation to get healthy? What if that's exactly what's keeping you stuck, and there's a better way forward?I'm joined by Jenn Trepeck, host of Salad with a Side of Fries and an optimal health coach who helps people build sustainable habits, without extremes. We break down why motivation is not the key to fitness success and how relying on it keeps us in a cycle of guilt, shame, and inconsistency. Instead, we talk about building momentum through simple, repeatable actions that fit into real life, even on your busiest days. Jenn also shares two practical movement routines anyone can start today.Today, you'll learn all about:3:43 – Replace motivation with momentum6:23 – What discipline really looks like10:21 – Make fitness fun and doable16:07 – How to start without overwhelm20:04 – Consistency beats intensity25:49 – Aligning expectations with your life35:02 – When tracking helps more than hurts54:27 – Your sustainable plan starts here58:45 – Two-minute routine for busy days1:01:17 – Affirmations that actually workEpisode resources:Podcast: Salad with a Side of Fries  LinkedIn: linkedin.com/in/jennifertrepeckInstagram: @jenntrepeckX: x.com/jenntrepeckTiktok: @jenntrepeckYoutube: @jenntrepeck “It's Not What to Eat, It's How to Eat” (free download)Support the show

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Welcome to this empowering meditation centered on fostering success and prosperity, specially designed for the twilight stage, those precious moments before sleep takes over. During this serene period, you'll effortlessly articulate your aspirations, visualize, and materialize an incredible sense of abundance and achievement. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app:  Apple Podcasts: ⁠https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129⁠ Spotify: ⁠https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE⁠ And start your morning with Optimal Living Daily! Apple Podcasts: ⁠https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314⁠ Spotify: ⁠https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4 Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to this enriching meditation focused on cultivating a mindset of abundance and prosperity as you drift into the world of dreams. During these serene moments before sleep, you'll effortlessly set your intentions, visualize, and manifest a deep sense of wealth and prosperity. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app:  Apple Podcasts: ⁠https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129⁠ Spotify: ⁠https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE⁠ And start your morning with Optimal Living Daily! Apple Podcasts: ⁠https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314⁠ Spotify: ⁠https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4 Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to Day 5, the final episode in this affirmation series! Today, we're focusing on abundance and repeatable success because thriving in your handmade business isn't just a lucky break, it's the result of aligned action, consistency, and belief in your own power.These affirmations will help you step into the role of CEO with confidence, embrace systems that work for you, and welcome growth with ease (and joy!). Whether you listen once or on repeat all week, let this episode remind you that success is already in motion and you are ready to receive it.Take a deep breath, let the words sink in, and get ready to soar to new heights. You've got this!The Summer Sales Sprint: £1k in 1 Week Challenge is happening RIGHT NOW — and it's not too late to join us!

You deserve affirmations without interruptions. Experience ad-free comfort made just for you.

Hello Fam, Due to some changes in policies in streaming platforms like Spotify, we would be changing our Sleep Music only content to Guided Meditation + Sleep Music to help you sleep better. As uploading Music Only Tracks would make the Spotify remove our Podcast, so that's the reason for changing To Guided Meditation Tracks. We will also be coming soon with our own Android/iOS app to serve you better. Hope you understand and continue to support us. Regards, The Mindset Meditation Team Don't Click This: https://bit.ly/2RnSdjS Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= Releasing Negative Thoughts Spoken Affirmations for a peaceful, calm positive mind Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your body. - Start by focusing on your toes and wiggle and relax your toes - Relax your feet, rotate your ankles and relax your feet - Work up to your calves, Relax your muscles - Continue working your way up your body, one body part at a time. Within minutes as you work your way up to your head continue to take deep breaths. You will begin to feel relaxed as if you were floating. Your body and brain will be massaged into a deep sleep. Detach and let go. Feel at peace. Feel happy. Feel Free. Don't forget it may be useful for your family and friends too. Enjoy this amazing episode. Don't forget to Subscribe to our YouTube channel: The Mindset Meditation Link to our YouTube channel: https://bit.ly/2RnSdjS

If you would like all this lovely content without the adverts then follow the link https://www.spreaker.com/podcast/calming-anxiety--4110266/supportBook your one on one hypnotherapy with Martin - https://calendar.app.google/rXHMt8sRYft5iWma8Take back control over your negative thoughts and calm pain and anxiety with this beautiful course in conjunction with The Physio Crew - https://offers.thephysiocrew.co.uk/home-pain Don't forget the app and now all our podcasts are also on YouTube.Gift the app to a loved one, friend or colleague - https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Try out the new , beautiful and simple breathing challenge to help you relax.https://www.martinhewlett.co.uk/breathing-challenge/Don't forget to download app....Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy.If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :)https://www.buymeacoffee.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible .My email is calminganxiety@martinhewlett.co.ukFor those younger listeners struggling with the stress of social media, do check out this amazing website. https://www.icanhelp.net/If you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Backing Music by Chris Collins============Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks.Have you ever found yourself avoiding that one nagging task on your to-do list, no matter how much it weighs on your mind? In this special, interactive episode of Make Time for Success, Dr. Christine Li takes you step-by-step through a powerful exercise to tackle the thing you keep putting off. You'll learn how to identify your resistance, boost your sense of personal power, and finally take action—all with grace and self-compassion. Get ready to laugh, gain new energy, and celebrate your progress as Dr. Li guides you out of avoidance and into accomplishment. Don't miss this transformative episode—your most dreaded task won't know what hit it!Timestamps:[00:01:42] – Dr. Li introduces the interactive format and invites listeners to engage with the exercise.[00:02:47] – Step 1: Identify the one big task you keep avoiding. She stresses the importance of saying it out loud or sharing it with someone.[00:03:38] – The power of verbalizing the task and how it helps release its negative energy.[00:05:03] – Making the process light and enjoyable, not painful. Encouragement to approach self-development with kindness.[00:06:22] – Step 2: Identify the resistance—what makes this task so difficult for you.[00:08:15] – Tips on observing your resistance without criticism, and taking note of your thoughts and feelings.[00:08:40] – Step 3: Elevate your power—reminding yourself you are more powerful than the task or your resistance.[00:11:40] – Recap—don't get distracted by your whole to-do list; focus on one thing at a time.[00:12:35] – Step 4: Take action—identify the next reasonable step and move forward with gratitude.[00:13:58] – Dr. Li encourages sharing progress and explains where to get a free resource on conquering avoidance.To get the free download that accompanies this episode, go to: https://maketimeforsuccesspodcast.com/victoryTo sign up for the Waitlist for the Simply Productive Program, go to https://maketimeforsuccesspodcast.com/SPFor more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.comGain Access to Dr. Christine Li's Free Resource Library -- 12 downloadable tools and templates to help you bypass the impulse to procrastinate: https://procrastinationcoach.mykajabi.com/freelibraryTo work with Dr. Li on a weekly basis in her coaching and accountability program, register for The Success Lab here: https://www.procrastinationcoach.com/labConnect with Us!Dr. Christine LiWebsite: https://www.procrastinationcoach.comFacebook Group: https://www.facebook.com/groups/procrastinationcoachInstagram: https://www.instagram.com/procrastinationcoach/TikTok: https://www.tiktok.com/@procrastinationcoachThe Success Lab: https://maketimeforsuccesspodcast.com/lab                        Simply Productive: https://maketimeforsuccesspodcast.com/SP

Some interviews take a while to drop in, and while the information might be supportive, the soul connection never occurs.  I was able to instantly drop in with Scott Grace, even having moments of silence, simply pure connected appreciation where there was nothing to do, nowhere to go... simply bask in pure presence and intimacy :-) And we laughed our faces off! I was in rapture as he continued to sing to me! In this high-frequency conversation, we also discussed... - How is it that he gives himself over to Spirit and is able to download lyrics that inspire people  - How Scott's songs can blast somebody's heart open on their birthdays or anniversaries, or inspire a huge crowd at a personal growth event - How the traditional educational path was not honoring of his genius, and how he bravely followed his knowing - How his understanding and embodiment of the Divine Masculine has shifted over the decades - How his Spiritual Dr Seuss video went viral, inspiring millions and confirming his gifts for this planet - How having your very own Affirmation song can be such an exquisite morning practice to greet the day in your power, joy, and freedom - And we got up to some multi-dimensional mischief, magic, live music, and dancing over on Patreon during the after-the-show episode... ➡️ Go check out patreon.com/allanapratt for Exclusive content! About Scott Grace:   Scott Grace, who has been described as a cross between John Denver, Robin Williams, and Dr. Seuss, is wanted by the authorities for creating peace, as well as defying the law of gravity with levity. Contact with Scott is likely to be hazardous to your misery, as he has provoked outbreaks of joy in four out of five laboratory humans. It is alleged that Scott's work has so threatened to cut into the sales of anti-depressants that pharmaceutical companies have offered him millions to retire.  Scott gives keynotes using a stolen identity, a.k.a. the Spiritual Dr. Seuss. His feel-good videos on YouTube have infected over 2.5 million people with just four of his Seussian videos. Scott has been known to practice life coaching without a license, eluding the police by working on Zoom. He fancies himself an intuitive channel who smuggles wisdom and guidance over the border from beings he calls spirit guides, who are also not licensed, and who have allegedly not filed a tax return in several lifetimes. As a front, Scott does do various legal, above-board activities. He has written four books, his latest being Mindful Masculinity. Scott also has recorded nine CDs (remember CDs?) of his original music and comedy. He presents as an inspirational guest speaker and singer at churches, non-profits, schools, and corporate events. As an occasional stand-up comedian in the Bay Area, he has shared the stage with Dana Carvey and Robin Williams.  But don't be fooled. His rampage of Song Portraits, custom-made, personalized song gifts that honor people for their birthdays, anniversaries, or for no reason at all, has been killing people softly with their song since 1987. Authorities would very much like your help in apprehending Scott. Try catching him at www.scottsongs.com, on YouTube, or Facebook Website: https://www.scottsongs.com Facebook URL: https://www.facebook.com/scottkgrace/ Instagram URL: https://www.instagram.com/scott.k.grace/ YouTube URL: https://www.youtube.com/@scottgrace Five of my Funniest Personal Growth Songs: https://www.scottsongs.com/gift/     ❤️ Schedule your Intimacy Breakthrough Experience with me today https://allanapratt.com/connect Scholarship Code: READYNOW ❤️ Finding the One is Bullsh*t. Becoming the One is brilliant and beautiful, and ironically, the key to attracting your ideal partner. Move beyond the fear of getting hurt again. Register for the Become the One Introductory Program. https://allanapratt.com/becomeintro Use Code: BTO22 to get over 40% off ❤️ We're thrilled to partner with Magic Mind for this episode. Go to https://magicmind.com/INTIMATECONVERSATIONS40 to avail of exciting offers!  ❤️ Let's stay connected: Exclusive Video Newsletter - https://allanapratt.com/newsletter  Instagram - @allanapratt Facebook - @coachallanapratt

Recorded 2025-06-19 18:00:56

Keywordscommunity resilience, mental health, grounding techniques, survivor's guilt, compassion, support, tragedy, Ohio Valley, Wheeling, floodsWays to donateSummaryIn this episode of the Ask Yourself Why Not podcast, hosts Jayla and Shaye discuss the recent devastating floods in Wheeling, West Virginia, and the impact on their community. They emphasize the importance of community resilience and support during times of tragedy. The hosts introduce grounding techniques to help listeners manage their mental health amidst the chaos and discuss the feelings of survivor's guilt that can arise in such situations. They encourage compassion and self-care as essential components of supporting oneself and the community.takeawaysThe community is coming together to support those affected by the floods.Grounding techniques can help manage stress and anxiety.Survivor's guilt is a common feeling during tragedies.It's important to take time to grieve and feel emotions.Small gestures of support can make a big difference.Asking for help is a sign of strength.Compassion for others is crucial during difficult times.Affirmations can help redirect negative thoughts.Connecting with nature can aid in grounding.Supporting yourself is the first step to supporting others.Resilience in the Face of AdversityGrounding Techniques for Troubling Times"It's hard to process.""We're all human, right?""You can take a break from it."Chapters00:00Community Resilience in Times of Tragedy02:32Grounding Techniques for Mental Health05:19Navigating Survivor's Guilt and Compassion

Are we watching Bible prophecy unfold before our very eyes? Or are the nations following a script designed to mimic the End Times? As bombs rain down between Israel and Iran, the world watches in slumber — desensitized, distracted, and deceived.In this message, I reveal the real identity of Mystery Babylon, using clear scripture that points to modern-day Israel as the “Great City” spoken of in Revelation.We are witnessing fire from heaven, peace deals on the horizon, and a global stage set for the abomination of desolation.

In this special guided meditation episode, Jessica invites you to slow down and embrace the healing energy of summer. As the days grow longer and the light lingers, let this calming reset help you reconnect with yourself. Whether you're lying in the sun, sitting quietly indoors, or finding a moment in a busy day, this short meditation offers you the space to rest, restore, and renew.

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Welcome to this empowering meditation centered on fostering success and prosperity, specially designed for the twilight stage, those precious moments before sleep takes over. During this serene period, you'll effortlessly articulate your aspirations, visualize, and materialize an incredible sense of abundance and achievement. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app:  Apple Podcasts: ⁠https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129⁠ Spotify: ⁠https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE⁠ And start your morning with Optimal Living Daily! Apple Podcasts: ⁠https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314⁠ Spotify: ⁠https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4 Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to Day 4 of our affirmation series! Today we're diving into visibility... showing up, shining bright, and calling in your dream customers with confidence and authenticity. These affirmations will help you shake off self-doubt, embrace your unique voice, and remind you that every post, story, and conversation is planting seeds of connection and impact.Whether you listen on repeat for a week or weave it into your challenge journey, let this audio help you feel more open, seen, and magnetic in your marketing. Your people are out there and they're ready for you. Let's take a deep breath, release the tension, and step into the spotlight together.The Summer Sales Sprint: £1k in 1 Week Challenge is happening RIGHT NOW — and it's not too late to join us!

Today's Morning Affirmation is: I face my fears head-on and do not allow them to control my life.

This week, the Good Moms are joined by comedian, and host of "Jess A Couple Things" podcast, Jessie Woo for a layered conversation on family, culture, ambition, and accountability. From growing up as the oldest daughter in a strict Haitian household to finding her voice in the entertainment industry. The three chat about everything from mother wounds and cultural silence to anime porn, and Jessie's "crush" on Morgan Freeman

Links & resources:To follow more info about the podcast@levelup.debbienealCheck out my personal instagram account@debbie_nealThis Podcast is brought to you by Upstarter Pods

How do we navigate the hardest moments in leadership, without losing sight of our values?This week on Gather at the Well, Lindsey Fuller returns to explore a topic that doesn't often get the care it deserves: offboarding. Whether it's layoffs, transitions, or role closures, Lindsey reminds us that how we say goodbye matters just as much as how we welcome someone in.She invites us into a more human-centered approach—one that acknowledges the weight of these decisions, the grief that can come with them, and the opportunity for real compassion, even in hard moments.This episode is a brave, honest invitation to lead with heart—even when it's hard. Because the way we part ways speaks volumes about the kind of culture we're building.

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Welcome to this enriching meditation focused on honing leadership skills as you delve into the twilight stage, those invaluable moments before sleep. During this serene interval, you'll seamlessly set your goals, visualize, and manifest a deep sense of leadership and influence. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app:  Apple Podcasts: https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129 Spotify: https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE And start your morning with Optimal Living Daily! Apple Podcasts: https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314 Spotify: https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4 Learn more about your ad choices. Visit megaphone.fm/adchoices

Want to Self-Publish Your First Book? Here's My FREE Faith-Led Book Planning Workbook: https://iamyarose.com/b/AOlkD

Welcome to Day 3 of our 5-day Affirmation Series, created to help you stay focused, inspired ✨, and energised as you move through the Sellathon.Today, we're leaning into ease, authenticity, and creating a shop experience that feels as good to run as it does to buy from. These affirmations will help you release pressure, build genuine connections, and trust that your creativity and care naturally attract the right customers.Whether you're tidying your workspace, packing orders, or simply sitting with a cup of tea, let these words remind you: you don't have to chase or force success - you're here to invite it in. Selling can feel joyful, aligned, and true to who you are. Let's take a deep breath and step into that calm, magnetic energy together.The Summer Sales Sprint: £1k in 1 Week Challenge is happening RIGHT NOW — and it's not too late to join us!

Daily Motivation: Affirmations for Success, Confidence & Positivity Thank you for tuning into "Daily Affirmations for Women." Your presence is truly valued as we embark on a journey of positivity. Remember, you have exceptional qualities and limitless potential! Your ratings and follow-ups are crucial for our growth and deeply appreciated. Thank you for your support! Your presence and engagement mean the world to me. If you feel inspired to support my work further, you can make a donation through the link provided below: https://buymeacoffee.com/womenaffirmations If you'd like to request an episode on a specific topic, feel free to reach out to us via email. We're here to create content that supports and uplifts you. Email us at: dailyaffirmationswomenpodcast@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices

In this Q&A episode, Brad Jensen and cohost Craig Smith tackle a wide range of listener-submitted questions that span fitness, mindset, spirituality, and real-life challenges. From teenage fat loss struggles to navigating a spiritual path after stepping away from organized religion, this conversation is real, raw, and packed with practical insights. Here's what we cover in this episode: Do you really need to cycle off creatine? We break down the science and the myths. Our go-to mantras and affirmations for grounding ourselves and showing up powerfully each day. How to rediscover or redefine spirituality after leaving religion—and why this journey matters more than most think. Teen weight loss: What we would do differently if we could go back and coach our younger selves. Can you build muscle and lose fat at the same time? Our honest take on recomposition. Strategies for dealing with picky eaters—whether you're the parent or the picky one. This episode is packed with real talk, practical tools, and no-BS answers to your most pressing questions. Whether you're deep in a fitness journey or navigating personal growth, this one's for you   Next Level Experience Discovery Call - Schedule Here   Interested in working with a coach? Get a free nutrition consultation - Schedule Here   Join Us On Patreon - Join Here   Submit your questions to be featured on our Q&A episodes.   Order from Cured Supplement Order from Legion Supplements and get 20% off your first order by using discount code: keynutrition   Connect with us on Instagram Host Brad Jensen – @thesoberbodybuilder Next Level Nutrition – @mynextlevelnutrition

Ever feel like you're doing motherhood by the book—but the book was written by someone who forgot moms are actual humans? This episode hits hard if you've been silently following the rules, checking the boxes, and still wondering, “Wait…where did I go?”Dr. Gertrude Lyons is here to help us unravel those inherited “codes” that say good moms should martyr themselves—and show us how to rewrite them with joy, freedom, and our own damn values.This episode is your permission slip—and your roadmap—to do just that. I'm joined by the radiant Dr. Gertrude Lyons, clinical psychologist, spiritual guide, and author of Rewrite the Mother Code: From Sacrifice to Stardust. We're diving deep into the outdated, inherited codes around motherhood that have shaped how we show up—and how to rewrite them from a place of empowerment, joy, and cosmic alignment.We get into why self-sacrifice is not the gold standard for motherhood (even though it's been sold to us like it is), how to spot the generational and cultural codes running your mothering, and what it looks like to mother from your own values—not guilt, obligation, or fear.You'll hear all about:The lie that good mothers put themselves last (and why it doesn't actually work)How to identify the “mother codes” you've inherited and rewrite them consciouslyWhy pleasure, and fun (and maybe even pickleball!) are crucial to good parentingHow to create your own “mother code statement” as a daily compassWhy it's your responsibility to be the fullest version of you—for yourself and your kidsThe PACT framework: Patience, Affirmation, Compassion, and TrustPlus, we go deep on generational healing, shame-free reparenting, the wisdom of Lilith, and how to turn guilt into curiosity. If you've ever felt judged for parenting differently or questioned whether you're “doing it right,” this episode is for you. You are allowed—encouraged, even—to do it your way.✨ Wanna lose 5 pounds this week without the old-school rules? Join the free challenge at ymx.lauraconley.com/party. It's totally free, and we walk you step-by-step through how to do it in a way that feels amazing.

Christina shares her personal experiences and reflections on various topics, including her new podcast setup, the quirks of Instagram's algorithm, her concerns about memory and health, and the importance of personal growth. She emphasizes the need for authenticity in the digital age and encourages listeners to engage with content creators in a supportive manner. The conversation is filled with humor, candid anecdotes, and valuable life lessons.

In this epiode we're diving into self-confidence and its impact on our lives. High self-confidence makes life easier, but low confidence can make everything more challenging. The end of a relationship can turn our world upside down, robbing us of our confidence and forcing us to reevaluate our self-worth. This emotional upheaval leaves us grappling with rejection and loneliness, questioning our identity and choices. We'll also explore the power of affirmations in boosting self-confidence and how they can help us navigate these tough times. Join us as we reclaim our self-worth and emerge stronger from heartbreak! Ready to Fast-Track Your Breakup Recovery? Join my FREE upcoming webinar "How to be Happier, Healthier, and More Successful After a Breakup or Divorce."  Grab your webinar spot here: https://www.angieday.com/webinar/ Take the free quiz to discover your Relationship Attachment Style: Start the quiz here: https://www.angieday.com/free-quiz/  If you think you or someone you love may be struggling after a breakup or divorce and you'd like help with this or any other topic, feel free to reach out to me. Email me at:  angie@contactangieday.com Voicemail me at:  https://www.speakpipe.com/TheBacktoHappyPodcast

In this episode of The Story Engine Podcast, I sit down with content creator and brand strategist Armando Leduc to uncover an unexpected twist in how he connects with audiences—through the lens of the five love languages. Originally designed for romantic relationships, Armando shares how he translates these emotional drivers into authentic and effective marketing strategies for his high-profile legal clients and beyond. We explore how personalized communication, empathy, and storytelling can create deeper, more lasting client relationships, whether through email, social media, or YouTube. If you're looking for ways to build trust and resonance in your content, this is a conversation you don't want to miss.

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

In 2019 Toni Jones started making music as a tool for her life coaching clients to practice healing on the go. After great response from her first album, she decided to make music full time. She has released five projects so far: Affirmations for The Grown Ass Woman, Affirmations and Chill, I See Me Mantras, Get Cha Mind Right (the mental health mixtape) on YouTube and ME VS EVERYME Affirmations of Self Love. The music she creates is healing and she coined it "Affirmation Music" because of its inner conversation-based Affirmations set to modern music. Music has a medicinal legacy and she believes that it can be used as a mental health tool to heal self talk, all while enjoying the vibes and rhythms of the beats, which is different from reciting the traditional Affirmations and mantras to relaxing meditation music. This allows the listeners to go about their life while being well. Connect with Toni at https://iamtonijones.com/. Learn more about your ad choices. Visit megaphone.fm/adchoices

Lovey shares the affirmation formula from Think and Grow Rich by Napoleon Hill.

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Welcome to this transformative meditation focused on cultivating and nurturing fulfilling relationships as you enter the twilight stage, those precious moments before drifting into slumber. In this serene interlude, you'll effortlessly set your intentions, visualize, and foster deep connections that enrich your life. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app:  Apple Podcasts: https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129 Spotify: https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE And start your morning with Optimal Living Daily! Apple Podcasts: https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314 Spotify: https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4 Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to this enriching meditation focused on honing leadership skills as you delve into the twilight stage, those invaluable moments before sleep. During this serene interval, you'll seamlessly set your goals, visualize, and manifest a deep sense of leadership and influence. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app:  Apple Podcasts: https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129 Spotify: https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE And start your morning with Optimal Living Daily! Apple Podcasts: https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314 Spotify: https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4 Learn more about your ad choices. Visit megaphone.fm/adchoices

Transform Your Relationship at Our July 2025 Retreat! Blake and I are hosting an intimate couples retreat in Oakbrook, Illinois (July 25–27, 2025), where we'll share the exact tools that saved our marriage! Nestled at a serene golf resort, this weekend includes: Practical Workshops: Master the FANO Method, Gottman's anti-criticism tools, and ADHD-friendly communication. Soulful Exercises: Guided meditations to deepen your emotional and spiritual connection. Personal Coaching: Direct support from us to address your unique struggles. Limited to 5 more couples!

I am constantly experimenting with new sleep meditation styles and after several tries I came upon this technique. I found a way to alter the mana breathing technique to use in a sleep meditation. We create a unique environment to increase your mana, and then send it to your higher self followed with some amazing affirmations that are used to command the mana to create a reality with large sums of money. This is a way to empower your affirmations and this works beyond just subconscious reprogramming. We use the mana to empower your higher self to take these affirmations as commands in the quantum field. This creates a magical space in which you will wake up with miracles. We gather the mana in your heart space and then send it to our higher self. As we fall asleep we begin rewriting the structure of reality to create large sums of money and absolute prosperity. 

Rediscover your innate peace, with a powerful focus on affirmations. Explore how simple, positive statements, repeated with intention, can become anchors for your mind, shifting your focus away from worries and towards a profound sense of calm. These aren't just words; they're seeds of tranquility you'll plant within your heart and mind, helping you to feel peace, cultivate it, and carry it with you into your daily life. This is a BONUS series offering you deeper insight and full guided meditations. This is day 2 of a 7-day meditation series, "Navigating Life with Gentle Peace" episodes 1101-1107. THIS WEEK'S THEME: "Navigating Life with Gentle Peace" Welcome to a truly special journey, a meditation series dedicated entirely to cultivating peace in your life. In our busy world, it's easy to feel overwhelmed, stressed, and disconnected from that calm center within us. But peace isn't just an absence of noise or conflict; it's a profound state of being, a gentle presence that resides within you, always available. This series is your invitation to rediscover that innate peace. We won't just be talking about peace; we'll be diving into practices that help you feel it, cultivate it, and carry it with you into your daily life. Whether you're a seasoned meditator looking to deepen your tranquility or just starting your journey toward inner calm, these sessions are designed to gently guide you home to yourself. Get ready to quiet the noise, soothe your spirit, and build a lasting sanctuary of peace within your heart and mind. Let's begin this beautiful journey together. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES This is episode 2 of a 7-day meditation series titled, "Navigating Life with Gentle Peace" episodes 1101-1107. Day 1:  Peace Visualization Day 2:  "Peace is within you," affirmation Day 3:   Peace Breathing Technique Day 4:  Mudra for peace Day 5:  Chakra for inner peace Day 6: Flow meditation combining the week's techniques Day 7:  Weekly review meditation and closure WEEKLY CHALLENGE:  Cultivating Peace Do one thing each day that brings you deep inner peace. SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS   Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me at https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  SUBSCRIBE + LEAVE A REVIEW  SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME: Get ready for an exciting journey with a new meditation technique daily, perfectly tailored to the week's theme! Infuse these powerful practices into the most stressful moments of your day to master difficult emotions. These dynamic techniques will help you tame the "monkey mind," keeping your thoughts from interrupting your meditation and bringing peace and focus to your life. FREE TOOLS: For free meditation tools to help you meditate please head over to my website at www.SipandOm.com, and there you'll find free resources to help you on your Meditation Journey. Enjoy access to more than 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app! Listen on iTunes for 1-Week Free! https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone   1-week Free Access to the Android app! https://play.google.com/store/apps/details?id=com.sipandom.sipandom   ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission.   RESOURCES Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.   I'D LOVE TO HEAR FROM YOU I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes.   **All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information, or other information shared by Mary Meckley or any of her guests as a replacement for any medical or psychological treatment. That being said, please enjoy any peace, energy, or clarity you may experience as you meditate.

If you would like all this lovely content without the adverts then follow the link https://www.spreaker.com/podcast/calming-anxiety--4110266/supportBook your one on one hypnotherapy with Martin - https://calendar.app.google/rXHMt8sRYft5iWma8Take back control over your negative thoughts and calm pain and anxiety with this beautiful course in conjunction with The Physio Crew - https://offers.thephysiocrew.co.uk/home-pain Don't forget the app and now all our podcasts are also on YouTube.Gift the app to a loved one, friend or colleague - https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Try out the new , beautiful and simple breathing challenge to help you relax.https://www.martinhewlett.co.uk/breathing-challenge/Don't forget to download app....Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy.If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :)https://www.buymeacoffee.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible .My email is calminganxiety@martinhewlett.co.ukFor those younger listeners struggling with the stress of social media, do check out this amazing website. https://www.icanhelp.net/If you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Backing Music by Chris Collins============Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3

Thank you to our lovely sponsors : *⁠SHOPIFY⁠: Sign up for a one-dollar-per-month trial period at ⁠https://www.shopify.com/habitsofagoddess⁠ *⁠⁠SPLENDID⁠⁠: Dressing for comfort never means compromising your style when you shop at ⁠⁠https://splendid.com/⁠⁠ and use code: ⁠⁠HABITS⁠ ⁠at checkout. *⁠BOULEVARD⁠: Right now, Boulevard is offering new customers 10% off your first year subscription when you go to join ⁠https://www.joinblvd.com/habits ⁠and book a demo. *⁠Green Chef⁠: Make this spring your most delicious yet with Green Chef. Head to ⁠https://greenchef.com/50GODDESS⁠ and use code ⁠50GODDESS⁠ to get 50% off your first month, then 20% off for two months with free shipping. *⁠BETTERHELP⁠: Get matched today with a licensed therapist when you visit ⁠https://www.betterhelp.com/habitsofagoddess⁠.  * Follow and connect with me here:  Instagram: ⁠https://www.instagram.com/jasminerasco⁠ and ⁠https://www.instagram.com/habitsofagoddess⁠ Youtube: ⁠https://www.youtube.com/@habitsofagoddess/videos ⁠ *Here's how to support the podcast: ⁠https://buymeacoffee.com/habitofagoddess ⁠ *Book a Goddess Chat session with me: ⁠https://habitofagoddess.com/products/goddess-chat-calls⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you feeling torn between your business ambitions and family time this summer? I got you.   Earlier this month, I held a Summer Ready Success workshop, similar to last year, to help you create momentum in your business without burning out, without sacrificing family time and vacations, and without having to start all over again in the fall.   In the first episode of this 3-part mini-series, we dive into the first of the five Cs for achieving success this summer: Choose Your Mindset.   Learn how to shift your mindset and implement actionable strategies that will keep you on track this summer. Discover the importance of embracing your potential and how to overcome the overwhelm that often comes with balancing work and family.   Let's make this summer not just about relaxation, but also about growth and success!   Don't forget to grab your Summer Ready Success Guide. You can download it for free at martinewilliams.com/summersuccess. This guide will help you put the concepts we discuss into practice.  

Michelle Moore is an EdTech expert turned mindset mentor and the creator of 100 Days to Self-Love, a transformative journal designed to help individuals reconnect with their worth and purpose. After years of leading in the education technology space, Michelle felt called to deepen her impact by guiding others through personal healing and growth. Blending her experience in education with her passion for mindfulness, energy alignment, and self-reflection, Michelle now supports others in living with intention, confidence, and joy. As a certified yoga instructor and advocate for self-care, she believes in the power of daily rituals to cultivate self-worth and unlock true potential.Her journal, 100 Days to Self-Love, reflects her mission to inspire others to embrace their authentic selves, align with their values, and live lives rooted in meaning and inner peace. 100% of the proceeds benefit Warrior Retreats where the idea for the journal was birthed. When she's not mentoring or creating tools for healing, Michelle enjoys traveling, laughing, and spending quality time with her two sons. 
Connect with her on Instagram @michellenmoore_
Grab your copy of 100 Days to Self-Love: https://a.co/d/9V8CJkD Check out these resources Michelle mentioned during our conversation.Passion project https://m.youtube.com/@thepassiontestforyouHuman design https://ahumandesign.com/Jillian on love https://podcasts.apple.com/us/podcast/jillian-on-love/id1640172049Journal link https://a.co/d/iqyzNP0Warrior retreats https://www.instagram.com/warriorretreats?igsh=NXoyMWs1bDFweGF1 ______________________________________________________________________ The Edupreneur: Your Blueprint To Jumpstart And Scale Your Education BusinessYou've spent years in the classroom, leading PD, designing curriculum, and transforming how students learn. Now, it's time to leverage that experience and build something for yourself. The Edupreneur isn't just another book—it's the playbook for educators who want to take their knowledge beyond the school walls and into a thriving business.I wrote this book because I've been where you are. I know what it's like to have the skills, the passion, and the drive but not know where to start. I break it all down—the mindset shifts, the business models, the pricing strategies, and the branding moves that will help you position yourself as a leader in this space.Inside, you'll learn how to:✅ Turn your expertise into income streams—without feeling like a sellout✅ Build a personal brand that commands respect (and top dollar)✅ Market your work in a way that feels natural and impactful✅ Navigate the business side of edupreneurship, from pricing to partnershipsWhether you want to consult, create courses, write books, or launch a podcast, this book will help you get there. Stop waiting for permission. Start building your own table.