Podcasts about affirmations

What is a great way to build confidence in your kids? Affirmations! Today, I talk to Sandy Zanella, a mom of 2, a physician by training, and a kids yoga teacher. She is also the author and creator of “Happy Yogis,” a colorful pose by pose book inspired by her kids. In our conversation, we discuss the benefits of affirmations (for both you AND your kids) and easy ways to start practicing them with your family. *New!* Watch video clips from this episode on the Mindful Mama Youtube channel! If you enjoyed this episode, and it inspired you in some way, I'd love to hear about it and know your biggest takeaway. Take a screenshot of you listening on your device, post it to your Instagram stories, and tag me @mindfulmamamentor. Have you left a review yet? All you have to do is go to  Apple Podcasts or  Stitcher (or wherever you listen), and thanks for your support of the show! 3 Takeaways: Affirmations benefit both kids and adults. We can turn neutral things into positive things, or even negative things into positive things. The best way to start is to model, do it yourself and have them come when they're ready. Sandy Zanella is a mom of 2, a physician by training, and a kids yoga teacher. She is the author and creator of “Happy Yogis”. A colorful pose by pose book inspired by her kids. She wants to encourage children to love and accept themselves as they are and dreams of helping families thrive and find joy together. As a hobby, she is a content creator and loves sharing about her motherhood journey and how to integrate yoga and mindfulness throughout the day with children. Get Hunter's book, Raising Good Humans now! Click here to order and get book bonuses! ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is a mindful mama mentor. She coaches smart, thoughtful parents on how to create calm and cooperation in their daily lives. Hunter has over 20 years of experience in mindfulness practices. She has taught thousands worldwide. Be a part of the tribe—we're over 25 thousand strong! Join the Mindful Parenting membership. Take your learning further! Get my Top 2 Best Tools to Stop Yelling AND the Mindful Parenting Roadmap for FREE at: mindfulmamamentor.com/stopyelling/ Find more podcasts, blog posts, free resources, and how to work with Hunter at MindfulMamaMentor.com. Be sure to check out this deal from this week's sponsor: Go to Framebridge.com and use promo code MINDFULMAMA to save an additional 15% off your first order.

✨On this episode we'll breathe in rhythm together like an orchestra, then we'll send out three lovingkindness wishes. Like You is listener supported. Learn how you can support the show by becoming a patron on Patreon. You can also support the show by shopping in our online store or purchasing songs from the show on our Bandcamp page.Please send us a voice memo, drawing, or letter at hello@likeyoupodcast.com. We play a voice memo from a listener at the beginning of most episodes. If your child wants to be included, record a voice memo on your phone and email it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds), send it to our email, and then wait patiently. It is our goal to share every recording eventually!Like You is a production of Perpetual Motion. The show is written and produced by Noah Glenn. The show's artwork was illustrated by Mia Saine. Episode art is created by Lindsey Glenn.This episode features original music by Noah Glenn, as well as additional music by IMAKEMADBEATS.This episode's affirmations were read by Mia Saine. Find us here:WebsitePatreonInstagramFacebookTwitterApple PodcastsSpotifyBandcampOnline Shop

Soften your body, And clear your mind. And invite these affirmations to accompany you on your journey into deep sleep.

This episode is sponsored by BetterHelp. Get 10% off your first month of therapy: www.betterhelp.com/habitsofagoddess Hello Beautiful! I hope you enjoy these feeling good affirmations. Listen 21 days in a row to see results. Thank you for listening. Have a beautiful day! Here's how to support the podcast: buymeacoffee.com/habitofagoddess 10% off your first month of therapy:www.betterhelp.com/habitsofagoddess Enroll in the Goddess Inner Work: The Self-Love Course here:bit.ly/3AdGTYK Instagram: www.instagram.com/habitsofagoddess Youtube: www.youtube.com/habitsofagoddess Website: www.habitofagoddess.com --- Support this podcast: https://anchor.fm/habits-of-a-goddess/support

Hi thereThis is just a little announcement about the 10 hour guided sleep music with positive subliminal affirmations that I have uploaded to YouTube today,This is the link to it, there is a full body relaxation scan and talk down to sleep as always with my sleep sessions and then 10 of the most positive affirmations that play through out the night. 10 Hours guided sleep music - https://www.youtube.com/watch?v=ugSETeJz8uYThe 10 positive affirmations are::I AM WORTHYI believe in myselfMу bоdу іѕ healthy; mу mind іѕ brilliant; my soul is tranquil.I forgive those who have harmed me in my past and peacefully detach from them.Today, I abandon my old habits and take up new, positive ones.Today, I look for and appreciate the good.I deserve happiness and success.I am worthy. I am enough.I am grateful to be happy and alive right now.I am whole and my body is healed.Try out the new , beautiful and simple breathing challenge to help you relax. https://www.martinhewlett.co.uk/breathing-challenge/3 Hour sleep session - https://www.youtube.com/watch?v=qt9980lDLugDon't forget to download app.... Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy. Our 3 minute meditation playlist on YouTube - https://www.youtube.com/playlist?list=PLIEHBjIeSUViM_0g-Lq_jQBcTc8kl1123Suicidal Thoughts - My companion YouTube channel where I talk about more trickier topics. https://youtu.be/QoXxIpcN7xUAfter listening to today's show why not watch this short clip from my YouTube channel all about this wonderful blend of mindfulness that is Calming Anxiety. https://youtu.be/lA53v6GOLL4Wim Hof - The Ice Man links - https://youtu.be/tybOi4hjZFQ https://www.youtube.com/user/wimhof1/videosTry our "3 minute meditation" on our YouTube channel, a coffee break for the soul - https://youtu.be/Hwu6Iw5aEjAThis is our lovely new visual meditation guide, please do subscribe and like. (it would really help)https://www.youtube.com/watch?v=yMZpos7vRjg&t=56sLet Martin take you into a wonderful state of blissful calm.Join me on ClubHouse - @calminganxiety My chosen charity , just $1 will buy 1 treated anti malaria net. For helping to fight against malaria - https://www.againstmalaria.com/ If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :) https://www.buymeacoffee.com/calminganxietyIf you have an Alexa device at home its now as simple as "Alexa, play the Calming Anxiety Podcast" All your favourite shows (over 300) now even easier to access. Please do think about our members page, a place where we have all your regular shows but advert free and bonus content that I am adding to weekly.For only $5.00 !! (Crazy cheap) you also get bonus content, longer shows for insomnia, deeper relaxation shows and monthly "ask me anything".It would also really help as I can then write more for more people around the world. There is also huge discounts on our future courses. Please click here to join our fan page - https://calminganxietypodcast.supercast.tech/Listen to the show and then leave me a voice message here with your tips... - https://www.speakpipe.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible . My email is calminganxiety@martinhewlett.co.ukIf you feel like you need more help but don't want to see a therapist in person then why not check out our online course - https://courses.martinhewlett.co.uk/courses/banishanxietyIf you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Finally, if you are ready to learn more about meditation and self hypnosis we have an eBook - Calming Anxiety - A New Way of Thinking. It comes with 5 guided sessions to listen to and shows you how to learn to relax deeply. https://www.martinhewlett.co.uk/resources/ Its free !!!For one on one Zoom hypnotherapy sessions to help with anxiety and insomnia to confidence and coping with bad habits email hypnotherapy@martinhewlett.co.ukand , for our range of T-shirts and hoodies. www.martinhewlett.co.uk/shopand finally, in everything you do, just be kind .Backing Music by Chris Collins

Scripture: Mark 12:1-44 Main Idea: We must come to terms with who Jesus is because he changes everything. Teacher: Bryan Kurty

After months and months of unexpected change, many of us are seeking fresh balance despite the ground still shifting beneath our feet. In this episode, Dr. Anita is speaking directly from her heart with one purpose: to affirm you. Whether anxiety's grip seems relentless, or grief is showing up in new ways, or you are just feeling all the feels this holiday season, your heart needs to know that you are going to be okay. Spoiler alert–you are.

On this week's episode we affirm our ability to manage our expectations in order to experience the abundance in our life.  For more mental wellness resources like mindset exercises, meditations & personalized coaching, Click Here to check out our community - Our Safe House!  Let's connect on social!  Add me on Instagram Add me on Tik Tok Add me on Youtube

Today's episode is all about versatility! We're headed to the Sahara desert to meet an animal who understands that there are times we need to move fast and there times we need to move slowly and carefully.

Nathalie Sameli ist Unternehmer und PowerfrauMit 18 hat sie ein Musikfestival gegen Rassismus mit 2000 Leuten in Basel gegründelt. Das gibt es bis heute.Sie sagt, Mut haben ein Thema zu finden und das zulassen. Deine Vision entwickeln - das ist die Grundlage für Erfolg. Daneben know how und Fleiß. Frage dich, was für know how brauchst du und der Rest ist Fleiß.Heute ist sie mit ihrem Stadtkrimi international erfolgreich mit 140 Schauspieler:innen und 12 Personen im Büro

https://soundcloud.com/barradeenMusic promoted by https://www.free-stock-music.comCreative Commons Attribution-ShareAlike 3.0 Unportedhttps://creativecommons.org/licenses/by-sa/3.0/deed.en_USaffirmations background info:shorturl.at/hnBNTAffirmation inspo: @thirdeyethoughts on Insta

Wouldn't you love to be back in full throttle crushing the goals you have been procrastinating on, feeling happier and more aligned than you have felt in a while and living the life you deserve? All without having to go it alone, feeling like you are lost, or worrying about whether you can or not. Then come join The Strong Within Re-Alignment 2022 Camp and let's get you back to creating the life you dream of and deserve. Email me at chris@strongwithin.com and text me at 865-219-3247 and let's set up a dialogue to get you enrolled in my 2022 Group Coaching Program. Put in the text and the email subject line 2022 Coaching and tell me about yourself. Your time is now, so let's create the best you possible, and make this moment yours again. Help Support The Strong Within Affirmation Podcast By Going To: www.strongwithin.com/support (You can also get the transcripts there) Thanks for listening.  I'm sending great energy your way as we become Strong Within together, Holistic Performance and Personal Development Coach- Chris O'Hearn   My links: https://linktr.ee/strongwithin  Contact info- email: chris@strongwithin.com  phone:865-219-3247Let's connect on social media: www.facebook.com/thechrisohearn  www.instagram.com/thechrisohearn  Music by: - Zest by basematic (c) copyright 2011 Licensed under a Creative Commons Attribution (3.0) license. - I Have Often Told You Stories (guitar instrumental) by Ivan Chew (c) copyright 2013 Licensed under a Creative Commons Attribution (3.0) license. Location: Knoxville, Tennessee USA but available worldwide   If you want to create a new financial future for you and your family then check out a course on all the ins and outs of crypto investing. I started this summer and it's been a wild ride, come join me. Crypto Course and Mastermind Webinar: This webinar will give you awesome info and it will talk about how to take your knowledge further if you think the course is the right fit for you: http://swaffiliat.swapprofit.hop.clickbank.net/?cbpage=webinar  (special $500 discount that you won't get anywhere else) This course has changed my life and my financial situation, and it could change yours too. If you are looking for a way to figure out how to traverse the Crypto market with ease (whether you are a beginner or expert...this course is for you).

Does your child get discouraged? Does it feel like your child's misbehavior seems to drown out the positive things you might notice? And the more you notice misbehavior, the more it seems to happen. We tend to gravitate toward the things we feel need “fixing” in our kids, because our brains prioritize attending to anything wrong or threatening. This is normal!  As a parent you care deeply about your child and want them to grow in wisdom and responsibility, which doesn't always come naturally! But you can learn to shine a bright spot in a really effective way, on the…

In this episode I chat about; the new science of gratitude, why affirmations may not be working for you, how I journal, my new favourite fiction author, my opinion on the law of attraction and my decision to completely rewrite my book.   Support   The best way you can support me and help me spread the word is by sharing the podcast with someone. If you like the podcast please share as far and wide as you can.   You can also use the links to my sponsors, it helps keep stuff going whilst also giving you handy discounts from great companies I know and love.   For 1 month use of Headspace full library head to www.headspace.com/needtoread   For 10% off your first month of therapy head to www.betterhelp.com/aneedtoread    For 10% off your Heights Braincare Supplement subscription head to https://www.yourheights.com/products/the-smart-supplement/?ref=edcunningham    For Everything else head to www.Linktree.com/aneedtoread 

"Stress is not in your head, it's in your body." ~ Dr. Leah Lagos, author of "Heart, Breath Mind" Do you feel yourself resisting challenges in your life? In this week's series, you're going to be guided to lean into life's challenges. The series will start off with a special interview with a mindfulness-based business owner, Brandon Nolte from Stello mints. You'll hear how Brandon struggled with social anxiety and what helped him overcome it to become the founder of a mindfulness-based business. As a special gift, Brandon is offering the first 100 guests who visit www.StelloMints.com a free trial pack of Stello mints to try them out for yourself on your own mindfulness journey.  This is day 2 of a 7-day meditation series, Lean Into Challenges, episodes 2474-2480. YOUR WEEKLY CHALLENGE Go on a Lean Into Challenges Quest This week, when faced with challenges, own your emotions. Take some time to sit in stillness to process the emotions you're experiencing. THANK YOU TO OUR SPONSOR STELLO MINTS! A boost of support during the tensest moments of your days. Fueled by CBD goodness, Stello mints help you to focus and to remain calm throughout your day, regardless of how hectic things get. Instant calm in your pocket when you carry your handy tin containing 30 mints. Select your favorite flavor to become calm: Lemon, Peppermint and Matcha. Receive 20% off Stello mints by visiting www.StelloMints.com and enter your code MEDITATEDAILY. ALSO, the first 100 listeners of the Daily Meditation Podcast receive a FREE trial pack of Stello Mints! Simply visit www.StelloMints.com and enter the coupon code freetrialmary. MEDITATION TECHNIQUES: Day 1:  Visualization  Day 2:  Affirmation Day 3:  Breathing Technique Day 4:  Mudra Technique Day 5:  Chakra Technique Day 6:  Layer Meditation Techniques Day 7:  Reflection + Introspection   SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS   Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  WAYS TO SUPPORT THE DAILY MEDITATION PODCAST SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! SURVEY: Help us get to know more about how best to serve you by taking our demographics survey: https://survey.libsyn.com/thedailymeditationpodcast All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques are shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ SIP AND OM MEDITATION APP Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 2,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme.  2-Week's Free Access on iOS https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.

Struggling to love and accept yourself? This is actually a two in one episode to love and approve of yourself. It's "I Will Love and Care for Myself and I Approve of Myself - Best of Series" The sister episode to this one is Episode 308 Accepting Yourself Want the ad free version for $0.99 USD? Buy it on the app at AffirmationPodApp.com   TODAY'S SPONSOR OUAI is a cruelty-, sulfate-, and paraben-free hair care line from celebrity hairstylist Jen Atkin.  It's great for all hair types, including hair treated with keratin, chemicals, or color.  I highly recommend the Detox shampoo! Go to THEOUAI.com and get 15% OFF your entire purchase when you use OUAI promo code AFFIRMATION   WANT MORE EPISODES LIKE THIS ONE?​​ Episode 364 Coming Back to Self-Love Episode 350 I Love Myself - 8 Year Anniversary Edition Episode 300 Affirmations for Self Love II Episode 256 Affirmations for Self-Love Playlist Episode 227 Affirmations for Self-Love Episode 100 I Love Myself Version II Episode 18 A 30 Second "You are Loved" Episode 1 I Love Myself     LISTENER LOVE ❤️ "Wonderful thoughts from one of the best podcasts for finding a positive thoughtful frame of mind. Josie you are so wonderful! We are lucky to have you in this world." - Ervynn Tyler McFalls "My go-to podcast when I need motivation and powerful affirmations.  Love the quick self-compassion and self-love affirmations by Affirmation Pod!" - Nihan Gorkem "Honestly, I know I've gone on about it before, but I just can't recommend Affirmation Pod enough!" - Tiah Eckhart "I feel so good this morning because I'm getting back to a routine. I found Affirmation Pod that I listen to and it's really relaxing." - Jen Stancill "I would highly recommend Affirmation Pod if you often feel anxious/overwhelmed.  This is my go-to podcast when I feel down.  It's filled with love, light, positivity and everything else your mind and soul needs." - Arielle François   What's in your self-care toolbox?

Hello and welcome to Martin Hewlett's Calming Anxiety.5 Minutes of looking to the future - staying positive and remaining confidentTry out the new , beautiful and simple breathing challenge to help you relax. https://www.martinhewlett.co.uk/breathing-challenge/3 Hour sleep session - https://www.youtube.com/watch?v=qt9980lDLugDon't forget to download app.... Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy. Our 3 minute meditation playlist on YouTube - https://www.youtube.com/playlist?list=PLIEHBjIeSUViM_0g-Lq_jQBcTc8kl1123Suicidal Thoughts - My companion YouTube channel where I talk about more trickier topics. https://youtu.be/QoXxIpcN7xUAfter listening to today's show why not watch this short clip from my YouTube channel all about this wonderful blend of mindfulness that is Calming Anxiety. https://youtu.be/lA53v6GOLL4Wim Hof - The Ice Man links - https://youtu.be/tybOi4hjZFQ https://www.youtube.com/user/wimhof1/videosTry our "3 minute meditation" on our YouTube channel, a coffee break for the soul - https://youtu.be/Hwu6Iw5aEjAThis is our lovely new visual meditation guide, please do subscribe and like. (it would really help)https://www.youtube.com/watch?v=yMZpos7vRjg&t=56sLet Martin take you into a wonderful state of blissful calm.Join me on ClubHouse - @calminganxiety My chosen charity , just $1 will buy 1 treated anti malaria net. For helping to fight against malaria - https://www.againstmalaria.com/ If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :) https://www.buymeacoffee.com/calminganxietyIf you have an Alexa device at home its now as simple as "Alexa, play the Calming Anxiety Podcast" All your favourite shows (over 300) now even easier to access. Please do think about our members page, a place where we have all your regular shows but advert free and bonus content that I am adding to weekly.For only $5.00 !! (Crazy cheap) you also get bonus content, longer shows for insomnia, deeper relaxation shows and monthly "ask me anything".It would also really help as I can then write more for more people around the world. There is also huge discounts on our future courses. Please click here to join our fan page - https://calminganxietypodcast.supercast.tech/Listen to the show and then leave me a voice message here with your tips... - https://www.speakpipe.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible . My email is calminganxiety@martinhewlett.co.ukIf you feel like you need more help but don't want to see a therapist in person then why not check out our online course - https://courses.martinhewlett.co.uk/courses/banishanxietyIf you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Finally, if you are ready to learn more about meditation and self hypnosis we have an eBook - Calming Anxiety - A New Way of Thinking. It comes with 5 guided sessions to listen to and shows you how to learn to relax deeply. https://www.martinhewlett.co.uk/resources/ Its free !!!For one on one Zoom hypnotherapy sessions to help with anxiety and insomnia to confidence and coping with bad habits email hypnotherapy@martinhewlett.co.ukand , for our range of T-shirts and hoodies. www.martinhewlett.co.uk/shopand finally, in everything you do, just be kind .Backing Music by Chris Collins

Happy Day, Friend! On this week's podcast episode, I'm talking about inclusive affirmations for kids and the mindfulness resource deck you must add to your holiday gift list. My guest this week is author and creator, Fionna Wright. Fionna and Madison wrote 100 Days Inside as a special mother-daughter project during their time at home (during the pandemic), and the story is based on their experience, and all the big emotions that came with it. They wanted to create a book where their diverse aesthetic and co-parenting family dynamic was represented in a positive light. Fionna and Madison have extended that into their newly released project, Mindful Littles: Daily Affirmations for Kids. The deck of cards aims to be diverse and inclusive so that every little one feels represented while they practice mindfulness. This mother-daughter duo is creating the change they want to see. Fionna and I talk about: ~ her family's journey into mindfulness; ~ her personal experience, and the BIG emotions that came with it, during the pandemic; ~ inclusion and representation in mindfulness resources; ~ the Mindful Littles affirmation project; ~ so much more! It was such a warm and insightful conversation. I hope you gain a ton of value from it. Definitely stock up on her card deck, Mindful Littles: Daily Affirmations for Kids, for all the kids, coaches, and educators in your life for the holidays. Connect with Fionna Wright

In this episode Dr. Traci Williams and Thelesa Moore, Author of "The Flight of Your Life" share some of their favorite affirmations and discuss the Power of Affirmations and the connection of the Law of Attraction. What is Your Favorite Affirmations? Positive affirmations attract an abundance of positive opportunities, connections, and blessings. Whatever words you put in motion definitely attraction the vibrations that you send out and they will will return unto you. Positive affirmations are connected to the law of cause and effect. Thelesa Moore shares one of her favorite affirmations and how she changed her negative statement of “I can't” to I can and I will.” - She shares how she surrounds herself with positivity all the time. One of her other favorites she shared that she learned from her father was to "live and let live," meaning live your life and allow others to live their lives. Affirmations with your best intentions of the day and what you really want. Dr. Traci mentions that her favorite affirmations always begin with "I am so happy and grateful." It is God's desire for us to have full abundant lives and to prosper even as as soul prospers. This reminds me that the more gratitude we show for ourselves and gratitude we express to others then the more blessings we have come back to us. No matter what happens in life it will help you have the grace to allow things to roll off you like like water off a duck's back. 1. Keep the words positive.. 1. Keep the words positive. 2. Start your day and end your day with positive affirmations to stay laser focused. 3. Keep your affirmations in the present. 4. Add description words to the affirmations such as "I am so happy and grateful that I make massive passive income. https://linktr.ee/traciwilliamsinspires --- Send in a voice message: https://anchor.fm/traci-williams/message Support this podcast: https://anchor.fm/traci-williams/support

I decided for the Thanksgiving holiday and the anxiety that surrounds travel, family, overeating, and well everything really, to bring you calming Birth Affirmations from Michelle Smith of Birth Ease (www.birtheaseservices.com) .  Please listen to them over and over whenever you need 8 minutes to float away.  XOXO- Heidi

Ms. Iyanla Vanzant from Fix My Life is a New York Times bestselling author, and 3x NAACP award winning media personality. She is the premier African American spiritual teacher, writer and speaker. After her daughter, Gemmia passed away in 2003, she used her grief to pick up the work again in 2006. She a the Master Herbalist, it is a craft that she learned from her Native American grandmother it is. November is Native American Heritage Month. This episode is being released on Native American Heritage Day. The MasterPeace body therapy luxury bath bars are the latest addition to her product line, which comes with affirmations. Today, we talk about the next chapter. She talks in depth about the journey to beginning to use African Black soaps after watching her native herbalist grandmother as a child, opening the secret ingredients up to the public, the state of the world we are in, and the wellness industry getting love again. Purchase the products and follow Iyanla on social media. https://www.masterpeacebodytherapy.com/ MasterPeace Instagram MasterPeace Twitter MasterPeace Facebook Iyanla Vanzant Instagram Iyanla Vanzant Facebook Iyanla Vanzant Twitter Movie Mentioned: Roots by Alex Haley QUESTIONS ASKED: What is MasterPeace and how did it get started? What is the next phase of MasterPeace? Why this product? What are the different kinds of scented soaps? Why a luxury body product? Why are you releasing this wellness body product now?  What is the motivation behind the movement that you are referring to? What is self care versus self love? What's next after these products? What have you learned throughout the pandemic? How do people set boundaries?  How can people stay motivated in this tough time? How can men also strengthen their inner peace? What other products do you currently have out that are for men? Anything else for others to take away on self care, co dependency, and relevant topics? What challenges have you overcome in the recent year of developing the product?  How many days can you survive without social media? Are all products chakra based? Previous Episodes: Nikki Woods - Being Transparent Pitching the Media Relationships Ep 50 Katie J Womanifester - Manifest Positive Energy Ep 52 Danielle Faust - Find Your Purpose Manifest Your Vision Ep 42 Tiffany Davis - Get Quiet, Follow Intuition Stop Procrastination 43 QUOTABLES:  “If you don't have peace in your heart if you don't have peace in your life, everything else is going to be chaotic.”  “So with the classes that I've been offering, the workshops that I've been offering, in a more intimate setting, the products simply support that work as I educate people more about how powerful they are, what their energy is, how to control your energy, how to manage your energy, how to clear your energy, how to establish an energy.” “I bless him release all things seen and unseen, known and unknown, that block delay, hinder or deny my highest good.” “I'm calling forth my highest and my greatest good, I'm attracting all things that are good for me.” “I'm moving toward an experience and expression of peace.” “Motivation is highly overrated, and it only lasts about six weeks. You'll get motivated and start something to do something. And then by week five, you're petering out.”  “We don't want motivation, what we want is inspiration. That means it's aligned with your core and authentic identity. That means it serves a grander purpose.”  “Purpose is a passion it's not a job. And when you are inspired or inspired or when you have inspiration, you have another level of passion that comes from your belly.” Leave a comment and tell us your thoughts. facebook.com/seelifedifferentinstagram.com/seelifedifferentpod https://twitter.com/seelifediffPod https://www.facebook.com/groups/seelifedifferent/  Leave a Review on Apple Podcasts or Podchaser https://bit.ly/seelifedifferentpodchaser

Happy Thanksgiving! For this week's Release your Resistance episode, I've gathered a few of my favorite coaches together and we recorded our book club for You to listen to.  In today's episode you will: 

Hello and welcome to Martin Hewlett's Calming Anxiety.5 Minutes of Confidence - A perfect start to your day. Try out the new , beautiful and simple breathing challenge to help you relax. https://www.martinhewlett.co.uk/breathing-challenge/3 Hour sleep session - https://www.youtube.com/watch?v=qt9980lDLugDon't forget to download app.... Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy. Our 3 minute meditation playlist on YouTube - https://www.youtube.com/playlist?list=PLIEHBjIeSUViM_0g-Lq_jQBcTc8kl1123Suicidal Thoughts - My companion YouTube channel where I talk about more trickier topics. https://youtu.be/QoXxIpcN7xUAfter listening to today's show why not watch this short clip from my YouTube channel all about this wonderful blend of mindfulness that is Calming Anxiety. https://youtu.be/lA53v6GOLL4Wim Hof - The Ice Man links - https://youtu.be/tybOi4hjZFQ https://www.youtube.com/user/wimhof1/videosTry our "3 minute meditation" on our YouTube channel, a coffee break for the soul - https://youtu.be/Hwu6Iw5aEjAThis is our lovely new visual meditation guide, please do subscribe and like. (it would really help)https://www.youtube.com/watch?v=yMZpos7vRjg&t=56sLet Martin take you into a wonderful state of blissful calm.Join me on ClubHouse - @calminganxiety My chosen charity , just $1 will buy 1 treated anti malaria net. For helping to fight against malaria - https://www.againstmalaria.com/ If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :) https://www.buymeacoffee.com/calminganxietyIf you have an Alexa device at home its now as simple as "Alexa, play the Calming Anxiety Podcast" All your favourite shows (over 300) now even easier to access. Please do think about our members page, a place where we have all your regular shows but advert free and bonus content that I am adding to weekly.For only $5.00 !! (Crazy cheap) you also get bonus content, longer shows for insomnia, deeper relaxation shows and monthly "ask me anything".It would also really help as I can then write more for more people around the world. There is also huge discounts on our future courses. Please click here to join our fan page - https://calminganxietypodcast.supercast.tech/Listen to the show and then leave me a voice message here with your tips... - https://www.speakpipe.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible . My email is calminganxiety@martinhewlett.co.ukIf you feel like you need more help but don't want to see a therapist in person then why not check out our online course - https://courses.martinhewlett.co.uk/courses/banishanxietyIf you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Finally, if you are ready to learn more about meditation and self hypnosis we have an eBook - Calming Anxiety - A New Way of Thinking. It comes with 5 guided sessions to listen to and shows you how to learn to relax deeply. https://www.martinhewlett.co.uk/resources/ Its free !!!For one on one Zoom hypnotherapy sessions to help with anxiety and insomnia to confidence and coping with bad habits email hypnotherapy@martinhewlett.co.ukand , for our range of T-shirts and hoodies. www.martinhewlett.co.uk/shopand finally, in everything you do, just be kind .Backing Music by Chris Collins

Recorded 2021-11-25 19:01:23 Download, Distribute, and Donate!

Join on this 30th Edition as I decide to give 30 different phrases of Affirmation! I was going to wait until Sunday but i just felt like a Thanksgiving Special is even better!  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Happy Thanksgiving from the Affirmation Babe team. We hope you take time to reflect and cherish everything that you are grateful for. ---

Bonus Thanksgiving Episode!

On this episode… It's how to get away with murder. The internet shares their disappointment about the Kyle Rittenhouse acquittal. Should we feel a public sadness? What impact does the killing of white protesters have on allyship? And on a much needed lighter note, fun nerd sh!t and a game changing moment in Black hair Queen & J. are two womanist race nerds dismantling white supremacist patriarchal capitalism one episode at a time. Drink up! This week's hot list: Use your PTO, Anime NYC, nerd judgement, Stranger Things, birthdays, Kyle Rittenhouse, white supremacy and the internets reaction, anti-protest laws, synthetic hair's life cycle and mad other ish EPISODE TIMESTAMPS Libations:3:15 Donation Libations: 14:14 Affirmations: 15:58 Kyle Rittenhouse timeline of events: 18:29 Acquittal and internet reaction: :26:29 A moment in (synthetic) Black hair:1:1201 We wanna seasons greet you with a post card for the new year! (for reals this time) We promise it'll be cute and not an entire waste of paper. Send your address here: https://docs.google.com/forms/d/e/1FAIpQLSfhaXUgyYrT_r46FpFwpYkYTUenXGZGJVgrZ0U-jjJTbQ_orQ/viewform?usp=sf_link Tweet us while you listen! @teawithqj or use #teawithqj and add #podin on Twitter to help others discover Tea with Queen and J. podcast! J. mentions the idea of “lone wolf” terrorism in this ep, but we have a more in depth discussion about domestic terrorism on episode #278 Issa Coup. Conversation starts around minute 18:41 https://soundcloud.com/tea-with-queen-and-j/278-issa-coup WEBSITE Teawithqueenandj.com SOCIAL MEDIA Twitter: https://twitter.com/teawithqj @teawithqj Instagram: https://www.instagram.com/teawithqj/ @teawithqj Facebook: www.facebook.com/TeawithQueenandJ Tea with Queen and J. Tumblr: teawithqueenandj.tumblr.com TEAMAIL & SPONSOR INQUIRIES teawithqueenandj@gmail.com DONATE Paypal: https://www.paypal.com/paypalme/teawithqj Patreon: https://www.patreon.com/teawithqj Queen's Amazon wishlist: https://www.amazon.com/hz/wishlist/ls/CXV9ZDWZ3PP9?ref_=wl_share J.'s Amazon wishlist: https://www.amazon.com/hz/wishlist/ls/1NP09USMPJ0TB?ref=cm_sw_em_r_wl_ip_VEVWdvdDDemm Send us snail mail: Tea with Queen and J. P.O. Box 1617 229 East 85th Street New York, NY 10028 This week's closing clip features Gayle King Interviewing Jonathon Majors, for the movie ”The Harder They Fall” https://www.instagram.com/tv/CV_g2NJgb-y/?utm_medium=share_sheet This episode was created, hosted, and produced by Naima Lewis Muhammad & Janicia Francis with editorial support from Candice Jones, social media & production support from Channél Jordan, and graphic design by Jo Caraballo Libations to our friend's Domingo, Tokunbo, and D. Sindayiganza who help keep this show running by paying and supporting Black women. Opening song by Ohene Cornelius Segment Music by Chad Milner

In this episode, we talked about: (4:45) Different ways to practice gratitude (10:43) Creating new positive thoughts (15:50) Learning to use gratitude and affirmations (21:05) Getting into your own empowered thinking (26:16) Exploring all our belief system (28:28) The depth of connections with ourselves (33:25) Having atomic habits to help you in your day (36:24) Creating sacred spaces (38:44) Creating a deeper connection with your loved ones "I started to explore my belief systems on a deeper level instead of letting someone tell me what should I say and think" "The body, the mind and the spirit are all connected through our feelings and emotions" "The only thing that we can really be sure about these days is our own truth" About Betsy: As a long-time practitioner of healing arts, primarily in massage therapy, energy work and sound healing, Betsy Finkelhoo is a ceremonialist at heart, living with intention, ritual and sacred practices as a way of life. Betsy has been cultivating her passion as a yoga and movement enthusiast, a virtual Dharma coach, a workshop facilitator of mindset empowerment work, breathwork, meditation and self-care. The Power Affirmation Journal, her most recent project, is a tool to help people take the reins of their thoughts by using gratitude, affirmations and specific journaling prompts to empower and uplift. Betsy's Links: IG: @betsyhoo Website: https://finkelhoo.com/ Connect with Amy: The Empowered + Embodied Experience {December 11+ 12}: https://amynatalieco.com/empoweredembodiedexperience/ Download your FREE Guided Morning Ritual: https://amynatalieco.com/morningritual/ Join The Empowered Feminine FB Group: www.facebook.com/groups/empoweredfemininecommunity/ Find me on Instagram: @amynatalieco Website: www.amynatalieco.com

In this season, I have a special guest who has been using meditation to better his life.  Jay Spillers comes to our show with a new Fitness Hack on how meditation can help you in your fitness journey. Jay Spillers https://www.facebook.com/groups/209500070799731 spillers36@hotmail.com Online Book: https://amzn.to/3x1Vh5S --- Support this podcast: https://anchor.fm/brad-williams33/support

We welcome Scott Snyder onto the show to discuss his EPIC collaboration with ComiXology as well as numerous other projects and philosophies. And, yes, we talk Batman. Snyder has written some of our all-time favorite comic books, from The Court of Owls to American Vampire to Nocterra. If he writes a book, we buy that book. We would be thrilled to chat with him about any number of those titles, but we've caught him at an incredible turning point in his career, and dammit, we were super lucky to do so. His three most recent comics (We Have Demons, Clear, and Night of the Ghoul) represent an incredible surge in imagination and optimism. Snyder is not only betting on himself and his partners; he's betting on you and the industry's future. Scott Snyder is a beacon of hope/faith, and it was a joy to discuss how this positive attitude pulsates through these gnarly genre mash-ups. Make sure you jump on over to the Best Jackett Press website, where you can get the details on the eight ComiXology Originals. You can also track him down on Twitter HERE, Instagram HERE, and subscribe to his Substack HERE. Catch up with CBCC by listening to our latest Session with Black Canary and Green Arrow. Follow the podcast on Facebook, on Instagram, and on Twitter @CBCCPodcast, and you can follow hosts Brad Gullickson @MouthDork & Lisa Gullickson @sidewalksiren. Send us your Words of Affirmation by leaving us a 5-Star Review on Apple Podcasts. SUPPORT THE PODCAST BY JOINING OUR PATREON COMMUNITY. Continue your conversation with CBCC by hopping over to our website where we have reviews, essays, and numerous interviews with comic book creators. Podcast logo by Aaron Prescott @acoolhandfluke, podcast banner art by @Karen_XmenFan.

Hello and welcome to Martin Hewlett's Calming Anxiety.5 Minute positivity to start your day.3 Hour sleep session - https://www.youtube.com/watch?v=qt9980lDLugDon't forget to download app.... Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy. Our 3 minute meditation playlist on YouTube - https://www.youtube.com/playlist?list=PLIEHBjIeSUViM_0g-Lq_jQBcTc8kl1123Suicidal Thoughts - My companion YouTube channel where I talk about more trickier topics. https://youtu.be/QoXxIpcN7xUAfter listening to today's show why not watch this short clip from my YouTube channel all about this wonderful blend of mindfulness that is Calming Anxiety. https://youtu.be/lA53v6GOLL4Wim Hof - The Ice Man links - https://youtu.be/tybOi4hjZFQ https://www.youtube.com/user/wimhof1/videosTry our "3 minute meditation" on our YouTube channel, a coffee break for the soul - https://youtu.be/Hwu6Iw5aEjAThis is our lovely new visual meditation guide, please do subscribe and like. (it would really help)https://www.youtube.com/watch?v=yMZpos7vRjg&t=56sLet Martin take you into a wonderful state of blissful calm.Join me on ClubHouse - @calminganxiety My chosen charity , just $1 will buy 1 treated anti malaria net. For helping to fight against malaria - https://www.againstmalaria.com/ If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :) https://www.buymeacoffee.com/calminganxietyIf you have an Alexa device at home its now as simple as "Alexa, play the Calming Anxiety Podcast" All your favourite shows (over 300) now even easier to access. Please do think about our members page, a place where we have all your regular shows but advert free and bonus content that I am adding to weekly.For only $5.00 !! (Crazy cheap) you also get bonus content, longer shows for insomnia, deeper relaxation shows and monthly "ask me anything".It would also really help as I can then write more for more people around the world. There is also huge discounts on our future courses. Please click here to join our fan page - https://calminganxietypodcast.supercast.tech/Listen to the show and then leave me a voice message here with your tips... - https://www.speakpipe.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible . My email is calminganxiety@martinhewlett.co.ukIf you feel like you need more help but don't want to see a therapist in person then why not check out our online course - https://courses.martinhewlett.co.uk/courses/banishanxietyIf you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Finally, if you are ready to learn more about meditation and self hypnosis we have an eBook - Calming Anxiety - A New Way of Thinking. It comes with 5 guided sessions to listen to and shows you how to learn to relax deeply. https://www.martinhewlett.co.uk/resources/ Its free !!!For one on one Zoom hypnotherapy sessions to help with anxiety and insomnia to confidence and coping with bad habits email hypnotherapy@martinhewlett.co.ukand , for our range of T-shirts and hoodies. www.martinhewlett.co.uk/shopand finally, in everything you do, just be kind .Backing Music by Chris Collins

Did you know that the thoughts you think can actually create physiological responses? The mind and body are inexplicably intertwined. Some thoughts can trigger your “fight or flight” response, which keeps your body in a state of stress.. not at all conducive to recovery. Other thoughts can bring your body to a relaxed state, allowing it to focus on self-healing. This affirmation episode is about intentionally using your mind to help your body. Your mind can be a powerful ally if you know how to harness it for healing. Releasing Physical Pain: Calming Affirmations for Healing & Recovery With each and every breath, I am bringing myself into a calming and relaxed state of being. My inhales are long and deep, and my exhales are slow to release. From this place of deep, pure relaxation, I offer my body the opportunity to heal. To recover. To release any tension that's stuck inside of muscles, joints, tissues, or cells. I am imagining a beaming, comforting ray of light- a soft, bright, and gentle healing light washing over my body now from head to toe. Realigning and revitalizing every cell. I am freeing myself from pain by breathing into it, relaxing, and allowing my body to do what it was born to do- which is heal itself. My body is so wise, and I am so strong. I trust the process. I find comfort in the process. I am so patient. I am optimistic, knowing that the healing journey begins with me. I am attuning myself to the signals my body is sending me- I am listening to the messages that pain is trying to communicate. I am taking care of myself by listening and responding to these signals. I am taking the necessary steps my body needs me to take, to further facilitate the healing process. I am working with my body to heal myself. I am my body's friend. I love my body and my body loves me. I am continuing to take long, slow deep breaths, remaining tranquil and serene, transporting myself to a place of peace and comfort. I am safe. I am healing. I am glowing. I am allowing and inviting my body to heal itself. I am allowing and inviting my body to free itself from anything that doesn't belong. I am full of vibrant vitality and powerful life force energy. I am fully capable of recovering, and I begin to do so now.  ---

Reading from my new book, Fragrance After Rain. A passage that begins, "Human kind or human cruel..." Fragrance After Rain is available online at booksellers worldwide, in both hardcover and softcover. You can be a precious part of our book launch by posting your copy on Instagram, tagging #jaiyajohn, encouraging others to purchase, posting readings of your favorite passages, and by sharing online book reviews. My whole heart cries Grateful. jaiyajohn.com. Books online everywhere... Support the show (https://www.paypal.com/paypalme/jaiyajohn)

In the midst of triggering Influences, how do you as an empath refrain from allowing anger to cause you to react?  Let's discuss

A few weeks ago we hosted a special Takeaway live on Facebook that served as holiday preparation. You can watch the full event here. We spoke with Dr. Monique Morris, President and CEO of Grantmakers for Girls of Color, Imara Jones, creator of TransLash Media, and Bré Rivera, writer and co-creator of The Femme Queen Chronicle about how we hold space for challenging but necessary conversations around gender identity with our loved ones as we all come together for the holidays.  We also heard from our listeners and staff on what their holiday plans are as we encounter another holiday season during the COVID-19 pandemic.  Resources mentioned in this episode: Trans Lifeline Trans Lifeline is run by and for trans people with a goal to provide trans peer support and care for our community. (877) 565-8860 Black Trans Travel Fund he Black Trans Travel Fund is a grassroots, Black Trans led Collective, providing Black transgender women with financial and material resources needed to remove barriers to self-determining and accessing safer travel options.

A few weeks ago we hosted a special Takeaway live on Facebook that served as holiday preparation. You can watch the full event here. We spoke with Dr. Monique Morris, President and CEO of Grantmakers for Girls of Color, Imara Jones, creator of TransLash Media, and Bré Rivera, writer and co-creator of The Femme Queen Chronicle about how we hold space for challenging but necessary conversations around gender identity with our loved ones as we all come together for the holidays.  We also heard from our listeners and staff on what their holiday plans are as we encounter another holiday season during the COVID-19 pandemic. 

Tomorrow is Gratitude Day (or Thanksgiving) and Felicia and Karega reflect on what grief can look like during the holiday period. How does one find gratitude in deep moments of sadness? Is it okay to allow yourself time to grieve while still being thankful? As always, Karega and Felicia process what this has looked like for them, and what they hope anyone who is navigating grief is receiving at this time. As always, thank you all for your love. Thank you for being present on the journey.May we all love more abundantly.========Felicia's new book SOL Affirmations: A Toolkit for Mother's Who Are Investigating Grief's Process is available now! A collection of affirmations for Mother's who are experiencing Motherhood differently than imagined. These affirmations are carefully written with the intention to support Mothers in centering their Love through different walks of pregnancy and neonatal loss. Karega's book SOL Affirmations: A Toolkit for Reflection and Manifesting Light Within is also available for purchase. You can find out more about Karega and Felicia (and Kamaiu and Kamali) at their website SOLandLove.com======== Looking for more Black Love Podcast Network Podcasts? Check out  Black Love+  . Black Love+ is the premier destination for all things Black Love. Download it today for free from your favorite app store! Connect with us:@blacklove on Instagram@blacklovedoc on Facebook@blacklovedoc on Twitter 

--Links & resources:To follow more info about the podcast@levelup.debbienealCheck out my personal instagram account@debbie_nealSupport this podcast:Please rate, review, subscribe and SHARE this podcast out, I will be eternally grateful!https://podcasts.apple.com/us/podcast/level-up-with-debbie-neal/id1552017731This Podcast is brought to you by Upstarter Podcast Network.

In this episode, I'm speaking with Mari Reisberg: therapist, performer, creativity coach, and host of the Sustaining Creativity Podcast.    Mari and I talk about her journey as a very creative child, to the world of performing, and then onto her role supporting other creatives. We talk about rejection as a creative (something we all experience), creative self-care, and creating on your own terms.    Words you'll hear…   “Affirmations lead us to goals, they lead us to the changes we want to make in our life.”   “When we give our mind space to relax, answers show up.”   “Creativity is a present moment experience.”   “I think we forget how important mindfulness is to creativity.”   About Mari   Mari Reisberg, LPC is a therapist, performer, podcast host of the Sustaining Creativity Podcast and creativity coach. She holds a BFA in Acting from the University of Hartford's Hartt School and an MA in Somatic Counseling Psychology, Dance/Movement Therapy, from Naropa University. She currently splits time between the traditional 9-5 world as the director of utilization review and internship programming for a substance abuse treatment center, and her own Sustaining Creativity coaching business where she works 1:1 with performers and non-performers to spark, grow, sustain, share and transform creativity in their lives. She has shared her Sustaining Creativity work at conferences, Universities and in workshops across the country.   Mari believes we are all creative and life is way more fun when we can find creativity.   Links   Mari's Facebook: facebook.com/sustainingcreativity   Mari's Instagram: instagram.com/sustainingcreativity   Mari's Podcast: https://sustainingcreativity.buzzsprout.com/   Amy's episode of the Sustaining Creativity podcast: https://sustainingcreativity.buzzsprout.com/1028026/9485614-amy-eaton   Mari's LinkedIn: www.linkedin.com/in/marika-reisberg-b1320151   Mari's 7 Day Creativity Challenge: https://courses.skillfulmeans.life/7-day-Awakening-Creativity   Mari's Free Creativity Guide: https://courses.skillfulmeans.life/Awakening-Creativity   Brioka: https://www.brioka.com   Brioka on Instagram: https://www.instagram.com/createwithbrioka   Amy's website: https://www.amytakespictures.com/   Amy's Instagram: https://www.instagram.com/amy.takes.pictures

Hello and welcome to Martin Hewlett's Calming Anxiety.10 Minutes of Love - Learning to be kind to yourself.3 Hour sleep session - https://www.youtube.com/watch?v=qt9980lDLugDon't forget to download app.... Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy. Our 3 minute meditation playlist on YouTube - https://www.youtube.com/playlist?list=PLIEHBjIeSUViM_0g-Lq_jQBcTc8kl1123Suicidal Thoughts - My companion YouTube channel where I talk about more trickier topics. https://youtu.be/QoXxIpcN7xUAfter listening to today's show why not watch this short clip from my YouTube channel all about this wonderful blend of mindfulness that is Calming Anxiety. https://youtu.be/lA53v6GOLL4Wim Hof - The Ice Man links - https://youtu.be/tybOi4hjZFQ https://www.youtube.com/user/wimhof1/videosTry our "3 minute meditation" on our YouTube channel, a coffee break for the soul - https://youtu.be/Hwu6Iw5aEjAThis is our lovely new visual meditation guide, please do subscribe and like. (it would really help)https://www.youtube.com/watch?v=yMZpos7vRjg&t=56sLet Martin take you into a wonderful state of blissful calm.Join me on ClubHouse - @calminganxiety My chosen charity , just $1 will buy 1 treated anti malaria net. For helping to fight against malaria - https://www.againstmalaria.com/ If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :) https://www.buymeacoffee.com/calminganxietyIf you have an Alexa device at home its now as simple as "Alexa, play the Calming Anxiety Podcast" All your favourite shows (over 300) now even easier to access. Please do think about our members page, a place where we have all your regular shows but advert free and bonus content that I am adding to weekly.For only $5.00 !! (Crazy cheap) you also get bonus content, longer shows for insomnia, deeper relaxation shows and monthly "ask me anything".It would also really help as I can then write more for more people around the world. There is also huge discounts on our future courses. Please click here to join our fan page - https://calminganxietypodcast.supercast.tech/Listen to the show and then leave me a voice message here with your tips... - https://www.speakpipe.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible . My email is calminganxiety@martinhewlett.co.ukIf you feel like you need more help but don't want to see a therapist in person then why not check out our online course - https://courses.martinhewlett.co.uk/courses/banishanxietyIf you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Finally, if you are ready to learn more about meditation and self hypnosis we have an eBook - Calming Anxiety - A New Way of Thinking. It comes with 5 guided sessions to listen to and shows you how to learn to relax deeply. https://www.martinhewlett.co.uk/resources/ Its free !!!For one on one Zoom hypnotherapy sessions to help with anxiety and insomnia to confidence and coping with bad habits email hypnotherapy@martinhewlett.co.ukand , for our range of T-shirts and hoodies. www.martinhewlett.co.uk/shopand finally, in everything you do, just be kind .Backing Music by Chris Collins

This Meditation Circle gets its spiritual inspiration from Chapter 26 in Rev. Ike's Secrets of Health Joy and Prosperity for you Science Of Living Study Guide. "Thou art ensnared by the words of your mouth." (Proverbs 6:2) "With the heart, a man believes unto righteousness. And with the mouth, confession is made unto salvation." (Romans 10:10) Here are five solution oriented mind hacks to get you there in your thoughts, words and actions: Are You Ready To Recieve - RURTR R: Recognition you better recognize what it is you want instead U: Unification- get back to the unification the truth is that you are one with the divine source of all creation. R: Realize-  it's time to realize or visualize and become that which you desire to be to do to have to experience. (feel misunderstood become understanding)(any appearance of lack whatever seems to be missing in your life become aware of all the abundance of that around you and see yourself enjoying living in that abundance) T: Thanks giving- give thanks for it as you will when you receive it seal it with the kiss of gratitude R: Release- and if you have successfully completed the gratitude aspect in the last step…in that moment the longing the sense of anticipation is gone and a shift is made and the feeling of wanting and needing are Released and  replaced with the sense of satisfaction. Get the Book: Rev. Ike's Secrets For Health, Joy and Prosperity, For YOU: A Science Of Living Study Guide  Become a Patron and experience the fullness of this work! https://patreon.com/beyondhypnosis Health, Wisdom & Power, Tamara https://beyondhypnosis.org

Consult your doctor about binaural beats. If safe for you to do so, I recommend listening with headphones for best affect. Choose if you wish to do this while sleeping, meditating in stillness, or while sitting at your desk with the volume turned down low (or any other *safe* activity), so you can absorb the feelings and vibrations of these affirmations for alignment with your Source.  Learn more at https://www.incandescentmeditations.com and gain access to a free 7-day chakra tune-up when you visit the site!    Get a year of free weekly meditations and personal development challenges from Marisa Imon designed to help you feel like a total superhero.   Subscribe to Marisa Imon's youtube channel for additional miracle-minded content.   Read Marisa Imon's bestselling book, Super Intense, and harness the power of your emotional intensity.   Listen to Marisa Imon's singer-songwriter music on Spotify. Listen to Holographic Universe meditation music by Marisa Imon on Spotify.   Find Marisa Imon on Instagram & Facebook.   *Disclaimer: Marisa Imon is not a mental health professional. Nothing on Incandescent is a substitute for medical advice and assistance. You take complete responsibility for your own wellbeing while listening to Incandescent - including for your physical and emotional health. We hope it serves you greatly but offers no warranties/guarantees nor expected results. Do not operate heavy machinery or take part in any potentially unsafe activity while listening. Descriptions may include affiliate links, meaning Marisa Imon may receive a commission for purchasing you make using links on her site or descriptions. You are under no obligation to purchase anything Marisa recommends.

Nimai is joined by Alex, an Iron man Athlete, musical artist, and addition recovery coach. Alex shares his journey of overcoming alcoholism- from being a child actor to an addict, and where he is today. He gives advice for those looking to beat addictions, and the power of positive thinking. Remembering that when we hold ourselves in a positive light, and believe in ourselves- we can do anything. === Timestamps: 0:00 Intro 2:20 Isolation and 2020 7:21 Alex's Story: From Addiction to Iron Man Athlete 17:36 How to break addiction 27:18 Iron Man Training 33:20 Power of Positive Thinking 45:00 Deconstructing the Word “Alcoholic” 56:06 Dealing with Judgement From Others 1:20:28 Conclusion === Alexander Buck is an Addiction Recovery Coach from Los Angeles. As well as an Ironman triathlete, ultra marathon runner, musician and animal rights activist. Growing up in Southern California as a child actor the turmoil of the entertainment industry and a rocky home life would ultimately lead him down a path of severe addiction. However after a decade under the influence, through the power of a shift in to a positive mindset, self discipline and a more selfless plant-based lifestyle he was able to leverage himself out of addiction to become the person he is today. As opposed to searching for answers at the bottom of a bottle you will now find him chasing endurance goals, raising awareness for animal welfare and attempting to help those around him get healthier, stronger and find the peace and clarity they themselves may be searching for. == Connect with Nimai: Facebook Nimai's Instagram Nimai's Youtube Channel VeganFitness.com Vedge Nutrition Discount Young LA Discount

Ahh, the holiday season! This special, magical, once-a-year treat can fly by so fast that if you don't slow down to savor it, you just may miss it. These festive affirmations are here to help you get in the holiday spirit so you can take advantage of every magical moment this season has to offer! This is a fun addition to your daily affirmation practice; queue it up after listening to your staple episodes! More winter-inspired affirmations can be found at the bottom of this post.   Festive Affirmations to Get In The Holiday Spirit!  The holiday season is a glorious, special time of year and I am here for it! I am ready to embrace every magical moment this particular holiday season has to offer me. While many heart-warming traditions remain the same, each and every holiday season is a little unique, and brings a little something different to the table. I am joyfully relishing in all of the nostalgic traditions - while also staying open to new, special experiences that may present themselves to me. I am noticing the glowing, buzzing energy of the holiday spirit that surrounds me. I embody the love and joy of the holiday season, and sprinkle this delightful energy everywhere I go. I am generous. I am grateful. I am compassionate. I am joyful. I am full of childlike wonder. I am charmed by the enchanting sights and scents of the holiday season that swirl all around me. The holiday decorations, lights, music, movies, and treats make my heart feel warm and fuzzy. I am connecting with loved ones and opening myself up to miracles. My life is already so rich, so abundant, and even more blessings are on their way to me now!  ---

Today's Morning Mantra Manifesting topic: Gratitude. Gratitude is the portal to abundance, joy, and magic. As Eckhart Tolle says, “Acknowledging the good that you already have in your life is the foundation for all abundance.”Positive affirmations have been scientifically proven to reduce stress and anxiety, change neural pathways, and increase healthy behaviors and activities. I dare you to try affirmations for 30 days and see what changes occur for you.If you're looking for a quick way to kick off your day,  join me! (I'll title all of these episodes with Morning Mantra Manifesting so you can spot them easily. ) Repeat after me, write them down, or listen a few times a day/week for a good reset!Remember, "Every thought is either an investment or a cost". - T Harve EckerHere's the link for: Click Away Chicago 2022!(LeAnna will be teaching 3 classes total throughout the conference. Two on "The Beautiful Mess of Motherhood Photography" as well as one class called "Self Portraits Made Fun")The book/affirmation card link for today's episode:How to Love Yourself Cards By Louis L HayFollow LeAnna and Curating the Curious:Instagram: @curating.the.curious                        @leanna_azzolini_photographyClubhouse: @leanna_azzoliniWebsite:leannaazzoliniphoto.com

Affirmations are a popular tool to use with gymnasts to help them overcome fear and mental blocks, decrease performance anxiety and help in their mindset training. Used in conjunction with our other mindset tools, they can be very helpful in focusing your gymnasts brain on believing something positive about themselves. But used incorrectly, and they can deepen the fear or disbelief. Coach Ali and Coach Stacie talk thought affirmations, when they are helpful and how to use them to help your gymnast in this weeks episode. Let's learn how to help your gymnasts master their minds. Want to learn more? Check us out at athletesmindsetacademy.com.

Hello and welcome to Martin Hewlett's Calming Anxiety.10 Minutes of reinforcing positivity3 Hour sleep session - https://www.youtube.com/watch?v=qt9980lDLugDon't forget to download app.... Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy. Our 3 minute meditation playlist on YouTube - https://www.youtube.com/playlist?list=PLIEHBjIeSUViM_0g-Lq_jQBcTc8kl1123Suicidal Thoughts - My companion YouTube channel where I talk about more trickier topics. https://youtu.be/QoXxIpcN7xUAfter listening to today's show why not watch this short clip from my YouTube channel all about this wonderful blend of mindfulness that is Calming Anxiety. https://youtu.be/lA53v6GOLL4Wim Hof - The Ice Man links - https://youtu.be/tybOi4hjZFQ https://www.youtube.com/user/wimhof1/videosTry our "3 minute meditation" on our YouTube channel, a coffee break for the soul - https://youtu.be/Hwu6Iw5aEjAThis is our lovely new visual meditation guide, please do subscribe and like. (it would really help)https://www.youtube.com/watch?v=yMZpos7vRjg&t=56sLet Martin take you into a wonderful state of blissful calm.Join me on ClubHouse - @calminganxiety My chosen charity , just $1 will buy 1 treated anti malaria net. For helping to fight against malaria - https://www.againstmalaria.com/ If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :) https://www.buymeacoffee.com/calminganxietyIf you have an Alexa device at home its now as simple as "Alexa, play the Calming Anxiety Podcast" All your favourite shows (over 300) now even easier to access. Please do think about our members page, a place where we have all your regular shows but advert free and bonus content that I am adding to weekly.For only $5.00 !! (Crazy cheap) you also get bonus content, longer shows for insomnia, deeper relaxation shows and monthly "ask me anything".It would also really help as I can then write more for more people around the world. There is also huge discounts on our future courses. Please click here to join our fan page - https://calminganxietypodcast.supercast.tech/Listen to the show and then leave me a voice message here with your tips... - https://www.speakpipe.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible . My email is calminganxiety@martinhewlett.co.ukIf you feel like you need more help but don't want to see a therapist in person then why not check out our online course - https://courses.martinhewlett.co.uk/courses/banishanxietyIf you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Finally, if you are ready to learn more about meditation and self hypnosis we have an eBook - Calming Anxiety - A New Way of Thinking. It comes with 5 guided sessions to listen to and shows you how to learn to relax deeply. https://www.martinhewlett.co.uk/resources/ Its free !!!For one on one Zoom hypnotherapy sessions to help with anxiety and insomnia to confidence and coping with bad habits email hypnotherapy@martinhewlett.co.ukand , for our range of T-shirts and hoodies. www.martinhewlett.co.uk/shopand finally, in everything you do, just be kind .Backing Music by Chris Collins

RAD TV Goes Live, Team Meeting - Christmas Music & The Affirmation TowerSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

"Have only love in your heart for others." ~ Paramhansa Yogananda During this week of Thanksgiving in the United States, I'd like to express my gratitude to you by sharing full guided meditations. You'll be creating a recipe for cultivating gratitude in your life. Gratitude is considered one of the most important habits to cultivate. I hope you enjoy this week's series and I'd love to hear from you! Please let me know what you're grateful for by sending me a DM on Sip.and.Om Instagram. This is day 2 of a 7-day meditation series, Recipe For Gratitude, episodes 1627-1633. YOUR WEEKLY CHALLENGE Detox a Bad Habit Quest This week, consider releasing habits that may hold you back from reaching your highest potential. MEDITATION TECHNIQUES: Day 1:  Visualization  Day 2:  Affirmation Day 3:  Breathing Technique Day 4:  Mudra Technique Day 5:  Chakra Technique Day 6:  Layer Meditation Techniques Day 7:  Reflection + Introspection   SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS   Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  WAYS TO SUPPORT THE DAILY MEDITATION PODCAST SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! SURVEY: Help us get to know more about how best to serve you by taking our demographics survey: https://survey.libsyn.com/thedailymeditationpodcast All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques are shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ SIP AND OM MEDITATION APP Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 2,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme.  2-Week's Free Access on iOS https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.