Podcasts about Meditation

Mental practice of focus on a particular object, thought or activity to improve one's mind

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    Latest podcast episodes about Meditation

    Christian Meditation Podcast
    770 You Became an Example to All the Believers, A Guided Christian Meditation on 1 Thessalonians 1:7-10 with the Recenter With Christ app

    Christian Meditation Podcast

    Play Episode Listen Later Aug 3, 2025 20:09


    770 You Became an Example to All the Believers, A Guided Christian Meditation on 1 Thessalonians 1:7-10 with the Recenter With Christ app The purpose of this podcast is to help you find more peace in  and connect with the true source of peace, Jesus Christ.  Outline: Relaxation, Reading, Meditation, Prayer, Contemplation and Visualization. Get into a place where you can sit comfortably and uninterrupted for about 20 minutes.You should hopefully not be driving or anything tensing or unrelaxing.  If you feel comfortable to do so, I invite you to close your eyes.   Guided Relaxation / Guided Meditation:   Breathe and direct your thoughts to connecting with God. Let your stomach be a balloon inflate,  deflate. Scripture for Meditation 1 Thessalonians 1:4-6 NET 7 As a result you became an example to all the believers in Macedonia and in Achaia. 8 For from you the message of the Lord has echoed forth not just in Macedonia and Achaia, but in every place reports of your faith in God have spread, so that we do not need to say anything. 9 For people everywhere report how you welcomed us and how you turned to God from idols to serve the living and true God 10 and to wait for his Son from heaven, whom he raised from the dead, Jesus our deliverer from the coming wrath. RSV 7 so that you became an example to all the believers in Macedo′nia and in Acha′ia. 8 For not only has the word of the Lord sounded forth from you in Macedo′nia and Acha′ia, but your faith in God has gone forth everywhere, so that we need not say anything. 9 For they themselves report concerning us what a welcome we had among you, and how you turned to God from idols, to serve a living and true God, 10 and to wait for his Son from heaven, whom he raised from the dead, Jesus who delivers us from the wrath to come. Reflection on Scripture: What does it mean to become an imitator of Jesus Christ? When I was out driving today I saw a sign for a church that said they were a friendly church. Many people point to the acceptance of jesus Christ and claim that he would reach out to all and be friendly. I have heard other Christians resist this notion claiming that Jesus was not nice and that is just us reading our modern sensibilities into scripture and that Jesus holds people accountable and prefers confrontation with the Word to bring people to truth.  Since we are trying to be like Jesus and as Paul says here, to be an imitator of Jesus, it is far from a philosophical point to wonder how Jesus would approach sinners.  Jesus had an amazing ability to make sinners both feel challenged but also loved. I think a characterization that demands we choose between Jesus accepting sinners, and permitting sin is a quite limited perspective that does not align with Jesus' actions in life. He wanted people to depart from activities that would cause them to be less like Him. Things that God calls sins do not become meaningless just because Jesus is willing to forgive us for them.  I think it is a fundamentally important point that as we turn from our sin and try and reject the idolatry of the word, that this is one of the ways this scripture points to us following the example. Equally important is what it says in the verses we covered in the last episode, that we be filled with the Joy of the Holy Spirit. I believe that as we live in that joy it will pour out of our lives and help others to feel loved, but hopefully to aspire to the kind of relationship with God that feeds this joy. This week I was talking with someone who had engaged in something that they saw as a grievous sin. Both he and I agreed that it was a poor choice but due to the way I engaged with him, he felt completely loved but also completely convicted of that sin. He committed to bring it to God and return his heart to the Lord. I think this is an example of the kind of balance we can make between departing from sin but also rejoicing in the spirit. Above all the greatest invitation is for us to place our trust on the Son who was raised to heaven and will deliver us from the wrath to come. Let us ponder how we are doing with our goals to emulate this kind of loving faith  Meditation of Prayer: Pray as directed by the Spirit. Dedicate these moments to the patient waiting, when you feel ready ask God for understanding you desire from Him. Meditation of God and His Glory / Hesychasm: I invite you to sit in silence feeling patient for your own faults and trials. Summarize what insights you have gained during this meditation and meditate and visualize positive change in your life: This is a listener funded podcast at patreon.com/christianmeditationpodcast Final Question: If you consider the invitation and command to persevere in the faith, what change in your life does that bring to your mind?  FIND ME ON: Download my free app: Recenter with Christ Website - ChristianMeditationPodcast.com Voicemail - (602) 888-3795 Email: jared@christianmeditationpodcast.com Apple Podcasts - Christian Meditation Podcast Facebook.com/christianmeditationpodcast Youtube.com/christianmeditaitonpodcast Twitter - @ChristianMedPod

    Deep Energy 2.0 - Music for Sleep, Meditation, Relaxation, Massage and Yoga
    Deep Energy 2107 - Sunset in the Mountains - Part 2

    Deep Energy 2.0 - Music for Sleep, Meditation, Relaxation, Massage and Yoga

    Play Episode Listen Later Aug 3, 2025 29:03


    Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy - Deep Energy 2106 - 2108 - Sunset in the Mountains AD FREE VERSIONS OF ALL THE PODCASTS ARE HERE: www.jimbutler.bandcamp.com …… Please remember to turn on automatic downloads, like and subscribe, tell a friend, share with your family and leave a review. All of those things help build the podcast. Thank you so much!! ………. This podcast is ad supported. We try the best we can to keep all of the ads at the front and the back of the podcast, but depending on the length of the podcast, there maybe ads in the middle. Please check my Bandcamp page for ad free podcasts. www.jimbutler.bandcamp.com ……………………….. Watch me play live on TikTok @jimbutlermusic or On the Insight Timer App as Jim Butler Links for all of the podcasts in the Deep Energy Podcast Network: Deep Energy Podcast (Current Episodes) https://podcasts.apple.com/us/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga/id511265415 https://open.spotify.com/show/1DhN56DzDKc0FhQqR23v9c Deep Energy Classics - All of the ORIGINAL Episodes  https://podcasts.apple.com/us/podcast/deep-energy-classics-original-episodes/id1734274408 https://www.spreaker.com/podcast/deep-energy-classics-original-episodes--6108618 https://open.spotify.com/show/7BjEFnqcyKWUkHcYdtFS25?si=05aeab39b5bc4a00 Deep Energy Daily Affirmations - Daily Affirmations to get you through the day https://podcasts.apple.com/us/podcast/deep-energy-daily-affirmations/id1729162791 https://open.spotify.com/show/0oaA8dRsWDQLkqeXmykGvu?si=461c7b47417b4e55 Deep Energy Guided Meditations - Guided Meditations to help through your day https://podcasts.apple.com/us/podcast/deep-energy-guided-meditations-with-michelle-davis-jim/id1732674561 https://open.spotify.com/show/1Kg2LTaFux10Ul94phybp8?si=ebbbf33757d64c13 https://www.spreaker.com/podcast/deep-energy-guided-meditations-with-michelle-davis-jim-butler--6098026 Slow Piano for Sleep - Solo Piano Pieces https://podcasts.apple.com/us/podcast/slow-piano-for-sleep-music-for-sleep-meditation-and/id1626828397 https://www.spreaker.com/podcast/slow-piano-for-sleep-music-for-sleep-meditation-and-relaxation--5572963 ………… www,jimbutlermusic.com jimbutlermusic@gmail.com All Social Media (FB - IG - YT - TT) is: @jimbutlermusic Merch: www.deepenergy.threadless.com Bandcamp Monthly No Ads Subscription/Patreon: www.jimbutler.bandcamp.com Custom Made Music: jimbutlermusic@gmail.com ………………….. Thank you for listening. All music is created, performed and composed by Jim Butler. AI IS NEVER USED TO CREATE MY MUSIC. Until the next time, please be kind to one another, peace, bye… …….. Original Image by the Dream App (not sponsored) or Canva (not sponsored) …………………. Become a supporter of this podcast: https://www.spreaker.com/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga-background-music-and-studying--4262945/support.

    Calming Anxiety
    I let go of what I cannot change

    Calming Anxiety

    Play Episode Listen Later Aug 3, 2025 10:28


    If you would like all this lovely content without the adverts then follow the link https://www.spreaker.com/podcast/calming-anxiety--4110266/supportBook your one on one hypnotherapy with Martin - https://calendar.app.google/rXHMt8sRYft5iWma8Take back control over your negative thoughts and calm pain and anxiety with this beautiful course in conjunction with The Physio Crew - https://offers.thephysiocrew.co.uk/home-pain Don't forget the app and now all our podcasts are also on YouTube.Gift the app to a loved one, friend or colleague - https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Try out the new , beautiful and simple breathing challenge to help you relax.https://www.martinhewlett.co.uk/breathing-challenge/Don't forget to download app....Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy.If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :)https://www.buymeacoffee.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible .My email is calminganxiety@martinhewlett.co.ukFor those younger listeners struggling with the stress of social media, do check out this amazing website. https://www.icanhelp.net/If you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Backing Music by Chris Collins============Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3

    Rain Sounds
    Thunderstorm Rain Splatter Ambience - 10 Hours for Sleep, Meditation, & Relaxation

    Rain Sounds

    Play Episode Listen Later Aug 3, 2025 600:00


    Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

    Daily Effective Prayer
    Nothing Satisfies Like God (HE'S ALL YOU NEED) | Blessed Morning Prayer To Start Your Day With God

    Daily Effective Prayer

    Play Episode Listen Later Aug 3, 2025 5:19


    Nothing Satisfies Like God (HE'S ALL YOU NEED) | Blessed Morning Prayer To Start Your Day With GodSUBSCRIBE to catch all the latest prayers uploaded to the Daily Effective Prayer™ Podcast!For more powerful daily prayers and to connect with the ministry visit:https://www.dailyeffectiveprayer.org© Copyright Daily Effective Prayer™ SUPPORT THE MINISTRY:https://www.dailyeffectiveprayer.org/donate/ DO YOU NEED PRAYER? Send us a prayer request right now:https://www.dailyeffectiveprayer.org/prayer-request-online/ CONNECT WITH US:https://www.dailyeffectiveprayer.org/connectYouTubeX / TwitterInstagram ThreadsInstagramFacebook Daily Effective Prayer™

    Agape Spiritual Center Podcast
    The One Thing You Can Count On

    Agape Spiritual Center Podcast

    Play Episode Listen Later Aug 3, 2025 6:13


    In this powerful spiritual talk, Rev. Lee Wolak—author of The Power in You and a bold Zen-inspired teacher of Religious Science—challenges you to reclaim the one thing you've always had control over: how you live your life. Discover how spiritual freedom begins when you stop trying to control the outside world and instead master your inner response. This message is a wake-up call for anyone seeking deeper self-awareness, emotional clarity, and personal empowerment on the spiritual path. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

    Rain Sounds - 10 Hour
    Hard Rain - 10 Hours for Sleep, Meditation, & Relaxation

    Rain Sounds - 10 Hour

    Play Episode Listen Later Aug 3, 2025 600:00


    Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

    Recovery Radio Podcast - KMP3 - Long-Term Sobriety in A.A.
    Episode #42 (Season 9) - "How I Go Through the Day When I'm Not Feeling Well" (Rebroadcast)

    Recovery Radio Podcast - KMP3 - Long-Term Sobriety in A.A.

    Play Episode Listen Later Aug 3, 2025 15:30


    In this episode, I talk about how I go through the day when I don't feel good. Sad. Confused. Disillusioned.  Here I share my thoughts on days like this. (2024) Here is my Instagram. Get my books on Amazon! 

    Main Channel
    The Work Begins - Audio

    Main Channel

    Play Episode Listen Later Aug 3, 2025 55:19


    Until the scripture of meditation, the sound will be muted in order to protect our congregation's privacy. The Scripture for Meditation and the Scripture Reading will be posted below.

    Main Channel
    The Work Begins - Video

    Main Channel

    Play Episode Listen Later Aug 3, 2025 55:19


    Until the scripture of meditation, the sound will be muted in order to protect our congregation's privacy. The Scripture for Meditation and the Scripture Reading will be posted below.

    Main Channel
    The Work Begins - PDF

    Main Channel

    Play Episode Listen Later Aug 3, 2025


    Until the scripture of meditation, the sound will be muted in order to protect our congregation's privacy. The Scripture for Meditation and the Scripture Reading will be posted below.

    Guided Meditation
    SLEEP: Slow Down Tonight Sleep Meditation

    Guided Meditation

    Play Episode Listen Later Aug 2, 2025 24:00


    If your mind starts racing the moment your head hits the pillow, you are not alone — which is why I think you're going to love the Sleep Meditation for Women podcast. This show is the perfect way to unwind and let yourself be guided gently into rest. And if it helps you drift off tonight, consider setting it as part of your nightly wind-down routine, so make sure to follow so you never miss an episode. https://podcasts.apple.com/us/podcast/sleep-meditation-for-women/id1524688425 Learn more about your ad choices. Visit megaphone.fm/adchoices

    Deep Energy 2.0 - Music for Sleep, Meditation, Relaxation, Massage and Yoga
    Deep Energy 2106 - Sunset in the Mountains - Part 1

    Deep Energy 2.0 - Music for Sleep, Meditation, Relaxation, Massage and Yoga

    Play Episode Listen Later Aug 2, 2025 29:09


    Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy - Deep Energy 2106 - 2108 - Sunset in the Mountains AD FREE VERSIONS OF ALL THE PODCASTS ARE HERE: www.jimbutler.bandcamp.com …… Please remember to turn on automatic downloads, like and subscribe, tell a friend, share with your family and leave a review. All of those things help build the podcast. Thank you so much!! ………. This podcast is ad supported. We try the best we can to keep all of the ads at the front and the back of the podcast, but depending on the length of the podcast, there maybe ads in the middle. Please check my Bandcamp page for ad free podcasts. www.jimbutler.bandcamp.com ……………………….. Watch me play live on TikTok @jimbutlermusic or On the Insight Timer App as Jim Butler Links for all of the podcasts in the Deep Energy Podcast Network: Deep Energy Podcast (Current Episodes) https://podcasts.apple.com/us/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga/id511265415 https://open.spotify.com/show/1DhN56DzDKc0FhQqR23v9c Deep Energy Classics - All of the ORIGINAL Episodes  https://podcasts.apple.com/us/podcast/deep-energy-classics-original-episodes/id1734274408 https://www.spreaker.com/podcast/deep-energy-classics-original-episodes--6108618 https://open.spotify.com/show/7BjEFnqcyKWUkHcYdtFS25?si=05aeab39b5bc4a00 Deep Energy Daily Affirmations - Daily Affirmations to get you through the day https://podcasts.apple.com/us/podcast/deep-energy-daily-affirmations/id1729162791 https://open.spotify.com/show/0oaA8dRsWDQLkqeXmykGvu?si=461c7b47417b4e55 Deep Energy Guided Meditations - Guided Meditations to help through your day https://podcasts.apple.com/us/podcast/deep-energy-guided-meditations-with-michelle-davis-jim/id1732674561 https://open.spotify.com/show/1Kg2LTaFux10Ul94phybp8?si=ebbbf33757d64c13 https://www.spreaker.com/podcast/deep-energy-guided-meditations-with-michelle-davis-jim-butler--6098026 Slow Piano for Sleep - Solo Piano Pieces https://podcasts.apple.com/us/podcast/slow-piano-for-sleep-music-for-sleep-meditation-and/id1626828397 https://www.spreaker.com/podcast/slow-piano-for-sleep-music-for-sleep-meditation-and-relaxation--5572963 ………… www,jimbutlermusic.com jimbutlermusic@gmail.com All Social Media (FB - IG - YT - TT) is: @jimbutlermusic Merch: www.deepenergy.threadless.com Bandcamp Monthly No Ads Subscription/Patreon: www.jimbutler.bandcamp.com Custom Made Music: jimbutlermusic@gmail.com ………………….. Thank you for listening. All music is created, performed and composed by Jim Butler. AI IS NEVER USED TO CREATE MY MUSIC. Until the next time, please be kind to one another, peace, bye… …….. Original Image by the Dream App (not sponsored) or Canva (not sponsored) …………………. Become a supporter of this podcast: https://www.spreaker.com/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga-background-music-and-studying--4262945/support.

    Calming Anxiety
    My body is calm and my mind is clear

    Calming Anxiety

    Play Episode Listen Later Aug 2, 2025 10:36


    If you would like all this lovely content without the adverts then follow the link https://www.spreaker.com/podcast/calming-anxiety--4110266/supportBook your one on one hypnotherapy with Martin - https://calendar.app.google/rXHMt8sRYft5iWma8Take back control over your negative thoughts and calm pain and anxiety with this beautiful course in conjunction with The Physio Crew - https://offers.thephysiocrew.co.uk/home-pain Don't forget the app and now all our podcasts are also on YouTube.Gift the app to a loved one, friend or colleague - https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Try out the new , beautiful and simple breathing challenge to help you relax.https://www.martinhewlett.co.uk/breathing-challenge/Don't forget to download app....Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy.If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :)https://www.buymeacoffee.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible .My email is calminganxiety@martinhewlett.co.ukFor those younger listeners struggling with the stress of social media, do check out this amazing website. https://www.icanhelp.net/If you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Backing Music by Chris Collins============Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3

    Rain Sounds
    Heavy Rain Storm - 10 Hours for Sleep, Meditation, & Relaxation

    Rain Sounds

    Play Episode Listen Later Aug 2, 2025 600:00


    Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

    Agape Spiritual Center Podcast
    Heart First or Nothing Lasts

    Agape Spiritual Center Podcast

    Play Episode Listen Later Aug 2, 2025 5:54


    In this powerful spiritual talk, Rev. Lee Wolak, author of The Power in You, explores how every moment is an energetic exchange and why leading with love is the only path to lasting fulfillment. If you've ever wondered why certain relationships, careers, or goals feel empty or unstable, this message dives into the truth: when your heart isn't open, nothing truly endures. Learn how to influence your world with intentional presence, spiritual awareness, and fearless generosity. This is a bold reminder that your energy is your legacy, so lead with heart, or lose your connection to what matters most. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

    Rain Sounds - 10 Hour
    Ocean Waves Crashing Ambience - 10 Hours for Sleep, Meditation, & Relaxation

    Rain Sounds - 10 Hour

    Play Episode Listen Later Aug 2, 2025 600:00


    Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

    Path to Peace with Todd Perelmuter
    Healing the Part of You That Keeps Getting Disappointed

    Path to Peace with Todd Perelmuter

    Play Episode Listen Later Aug 2, 2025 21:53


    Words hurt. The unkind words and actions of others can hurt far worse than physical pain. Physical pain is fleeting, but disappointment, betrayal, disrespect and cruelty can last a lifetime and change us forever.So what can we do? Is there a way for other people's words and actions not to effect us? Is it truly possible to stay at peace, even when you're home for Thanksgiving with all the people who know exactly how to push your buttons?In this podcast, I share the real reason we get upset. I talk about how to keep our peace despite terrible circumstances. And I discuss what to do when we find ourselves in those unbearable situations.Once we understand why we lose our cool, keeping it becomes easy.Please enjoy other episodes where I share meditation techniques, tips and spiritual lessons from around the world for peaceful and stress-free living. Remember to subscribe to stay up-to-date.*****If you ever feel like my words brought a change in your life, and want to show your SUPPORT for what I am doing, click here. Find all of my BOOKS for wherever you are on your spiritual journey: https://www.eastwesticism.org/spiritual-meditation-books/Want to gift a book to a prisoner? Go here.

    The Human Upgrade with Dave Asprey
    Protein vs. Plants: The 50g-a-Meal Biohacking Rule : 1309

    The Human Upgrade with Dave Asprey

    Play Episode Listen Later Aug 1, 2025 47:04


    Getting 50 grams of protein per meal may be the single most underrated biohacking protein strategy for muscle growth, metabolism, and longevity. In this episode, you'll discover why animal protein vs vegan is not a fair match biologically, how hitting the leucine threshold activates mTOR for longevity, and why muscle is the most overlooked organ of aging. This is must-listen content for anyone optimizing human performance, hacking metabolism, or reversing muscle loss with food. Host Dave Asprey is joined by Dr. Gabrielle Lyon, a pioneer in Muscle-Centric Medicine®, functional medicine expert, and top authority on clinical nutrition for longevity. Trained by protein researcher Dr. Donald Layman, she brings decades of expertise on how to use high-protein diets, amino acid science, and functional medicine to radically improve healthspan and brain optimization. Dr. Lyon works with everyone from special operators to aging patients, making her one of the most trusted voices in anti-aging diet strategies. Watch this channel on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR You'll learn: • Why 50g of protein per meal matters more than total daily intake • How mTOR and longevity are misunderstood in mainstream nutrition • Why protein vs plant protein debates ignore hard biological data • How leucine thresholds determine muscle activation • Why fasting and protein cycling beats low-protein veganism • How ketosis and protein intake impact metabolic health • Why many on a vegan diet experience sleep issues, hormone crashes, and reduced resilience • How functional medicine podcasts like this one reveal the truth about aging and muscle loss • What happens clinically when patients switch to a high-protein diet • How to use supplements, nootropics, and protein hacks to enhance neuroplasticity, mitochondrial energy, and total body performance If you've ever asked “what's the best protein for muscle growth?” or “how does protein affect metabolism in aging?”, this episode gives you evidence-based answers from the front lines of clinical nutrition. This channel is a must-listen for anyone serious about hacking their biology, upgrading cognitive performance, and using unconventional tools to create lasting transformation. Whether you're tracking HRV, optimizing for deep sleep, or working toward metabolic resilience, these conversations deliver insights you won't hear anywhere else. Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade is the top podcast for people who want to take control of their biology, extend their longevity, and optimize every system in the body and mind. Each episode features cutting-edge insights in health, performance, neuroscience, supplements, nutrition, hacking, emotional intelligence, and conscious living. Episodes are released every Tuesday, Thursday, and Friday where Dave asks the questions no one else dares, and brings you real tools to become more resilient, aware, and high performing. Thank you to our sponsors! 40 Years of Zen | Neurofeedback Training for Advanced Cognitive Enhancement: https://40yearsofzen.com fatty15 | Go to https://fatty15.com/dave and save an extra $15 when you subscribe with code DAVE. Lumiram | Go to http://healthlighting.com/dave to save 10% on your order. Resources: • Gabrielle's Website: https://drgabriellelyon.com/ • Gabrielle's IG: https://www.instagram.com/drgabriellelyon/ • Dave Asprey's Website: https://daveasprey.com • Danger Coffee: https://dangercoffee.com/DAVE15 • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen: https://40yearsofzen.com Timestamps: • 0:00 Trailer • 0:51 Protein Controversy • 2:38 Leucine • 6:00 mTOR, Methionine, and Protein Synthesis • 9:00 Vegan vs. Carnivore • 16:00 Optimizing Protein Intake & Aging • 22:00 Carbohydrates, Hormones, and Female Health • 28:00 Environmental Impact & Food Sourcing • 34:00 Debunking Plant-Based Documentaries • 40:00 Key Takeaways & Closing Keywords: protein vs plant protein, 50 grams of protein, biohacking protein, mTOR and longevity, animal protein vs vegan, leucine threshold, Gabrielle Lyon, muscle-centric medicine, best protein for muscle growth, anti-aging diet, muscle as organ of longevity, fasting and protein, ketosis and protein, vegan diet risks, optimizing metabolism, high-protein diet, functional medicine podcast, Dave Asprey protein, aging and muscle loss, clinical nutrition for longevity See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Sleep Meditation for Women 3 HOURS
    Set Intentions for Tomorrow: A Guided Sleep Meditation

    Sleep Meditation for Women 3 HOURS

    Play Episode Listen Later Aug 1, 2025 181:30


    Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium As you lie here, soft and still, Allow the day to drift away. All that has been, all that has happened, Can rest now, quietly dissolving into the night. PAUSE… Feel your breath as it moves gently in, And as it releases, Let go of any lingering tension in your body. Feel the muscles in your face soften, Your shoulders fall, Your legs grow heavy as they sink into the bed beneath you. PAUSE... Now, with your body relaxed, Let your mind rest on the gentle rhythm of your breath. Slow and steady, it guides you into peace. And in this quiet space, We begin to set intentions for tomorrow. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

    Deconstructing Yourself
    Talking about Dark Retreat, Part 2 with Andrew Holecek

    Deconstructing Yourself

    Play Episode Listen Later Aug 1, 2025 72:32


    Host Michael Taft continues his conversation with with Andrew Holecek about the transformative practice of Dark Retreat; the reasons behind the recent surge of interest in darkness practices; its relationship to the feminine principle and as an antidote to runaway patriarchy; the three “tracks” or “schools” of dark retreat in Tibetan Vajrayana: Kalachakra, Nyingma, and Bön; the power of darkness for working with fear, fear of death, projections; fear as a sign that you're close to the truth, and hints for integration post darkness.Andrew Holecek is an interdisciplinary scholar-practitioner in Tibetan Buddhism and other nondual wisdom traditions. He is the Resident Contemplative Scholar at the Institute for Advanced Consciousness Studies, and a research consultant for the Cognitive Neuroscience Program at Northwestern University. His work involves studies on dream yoga and the practice of dark retreat. Dr. Holecek is a member of the American Academy of Sleep Medicine, the author of nine books, and a concert pianist. He has completed the Tibetan Buddhist three-year retreat and is a frequent subject in scientific studies on meditation and lucid dreaming. His work integrates ancient wisdom traditions with contemporary perspectives, aiming to help individuals navigate spiritual challenges and end-of-life experiences. He is currently writing two books on dark retreat. Holecek holds degrees in classical music, biology, and a doctorate in dental surgery.Andrew Holecek's websiteYou can support the creation of future episodes of this podcast by contributing through Patreon.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Mindrolling with Raghu Markus
    Ep. 605 – Music Makes the Medicine with East Forest

    Mindrolling with Raghu Markus

    Play Episode Listen Later Aug 1, 2025 59:43


    Blending psychedelic wisdom with the sacred power of sound, Raghu Markus and East Forest explore music as a gateway to nonduality, healing, and everyday spirituality.Check out Music for Mushrooms, a narrative documentary highlighting the personal journey of East Forest.In this episode of Mindrolling, Raghu and East Forest explore:East Forest's creative process and setting Ram Dass' teachings to musicPutting trust into the process and the vast audience that East has reachedMusic as a vehicle for nonduality, emotion, and direct spiritual experienceThe infinite potential of music—why we'll never run out of songsRaghu's substanceless psychedelic experience listening to John Coltrane Accessing altered states and higher consciousness through multiple pathsThe role of song in indigenous plant medicine and sacred ceremonyBringing spirituality into daily life rather than chasing peak experiencesLiving fully and embracing even the uncomfortable parts of healingLeaning into suffering with tenderness and recognizing that it can bring us closer to God How psychedelics can help us remember that we are all interconnectedThe healing power of motherly and divine love—and how it's always available to usCosmic peek-a-boo: Remembering that we are loving awareness and not being discouraged when we forgetFrom this episode: Grab a copy of the book Walking Each Other HomeLearn more about Saint Mira Bai and her devotion to KrishnaAbout East Forest:East Forest is a multidisciplinary artist, producer, and ceremony guide. Since 2008, East Forest's “lush” (Rolling Stone) and “blissful” (NPR) music has blended ambient, neoclassical, electronic, and avant-pop to explore sound as a tool for inner journeys and consciousness expansion. Known for being the first musician to collaborate with Ram Dass, his latest endeavor is the feature-length film Music for Mushrooms, a narrative documentary showcasing the transformative power of psychedelics, music, and community. “There's something about the combination of how music can unlock–it makes the medicine so smooth and the emotion is so amplified that it's just right there. It's a core human experience that they're reflecting back, and it's for all of us.” – East ForestSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Holiness for the Working Day
    Meditation on the Roadmap: Human Wholeness 9: Personal & Relational Resilience

    Holiness for the Working Day

    Play Episode Listen Later Aug 1, 2025 34:41


    Deep Energy 2.0 - Music for Sleep, Meditation, Relaxation, Massage and Yoga

    Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy - Deep Energy 2103 - 2105 - The Quiet Parts AD FREE VERSIONS OF ALL THE PODCASTS ARE HERE: www.jimbutler.bandcamp.com …… Please remember to turn on automatic downloads, like and subscribe, tell a friend, share with your family and leave a review. All of those things help build the podcast. Thank you so much!! ………. This podcast is ad supported. We try the best we can to keep all of the ads at the front and the back of the podcast, but depending on the length of the podcast, there maybe ads in the middle. Please check my Bandcamp page for ad free podcasts. www.jimbutler.bandcamp.com ……………………….. Watch me play live on TikTok @jimbutlermusic or On the Insight Timer App as Jim Butler Links for all of the podcasts in the Deep Energy Podcast Network: Deep Energy Podcast (Current Episodes) https://podcasts.apple.com/us/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga/id511265415 https://open.spotify.com/show/1DhN56DzDKc0FhQqR23v9c Deep Energy Classics - All of the ORIGINAL Episodes  https://podcasts.apple.com/us/podcast/deep-energy-classics-original-episodes/id1734274408 https://www.spreaker.com/podcast/deep-energy-classics-original-episodes--6108618 https://open.spotify.com/show/7BjEFnqcyKWUkHcYdtFS25?si=05aeab39b5bc4a00 Deep Energy Daily Affirmations - Daily Affirmations to get you through the day https://podcasts.apple.com/us/podcast/deep-energy-daily-affirmations/id1729162791 https://open.spotify.com/show/0oaA8dRsWDQLkqeXmykGvu?si=461c7b47417b4e55 Deep Energy Guided Meditations - Guided Meditations to help through your day https://podcasts.apple.com/us/podcast/deep-energy-guided-meditations-with-michelle-davis-jim/id1732674561 https://open.spotify.com/show/1Kg2LTaFux10Ul94phybp8?si=ebbbf33757d64c13 https://www.spreaker.com/podcast/deep-energy-guided-meditations-with-michelle-davis-jim-butler--6098026 Slow Piano for Sleep - Solo Piano Pieces https://podcasts.apple.com/us/podcast/slow-piano-for-sleep-music-for-sleep-meditation-and/id1626828397 https://www.spreaker.com/podcast/slow-piano-for-sleep-music-for-sleep-meditation-and-relaxation--5572963 ………… www,jimbutlermusic.com jimbutlermusic@gmail.com All Social Media (FB - IG - YT - TT) is: @jimbutlermusic Merch: www.deepenergy.threadless.com Bandcamp Monthly No Ads Subscription/Patreon: www.jimbutler.bandcamp.com Custom Made Music: jimbutlermusic@gmail.com ………………….. Thank you for listening. All music is created, performed and composed by Jim Butler. AI IS NEVER USED TO CREATE MY MUSIC. Until the next time, please be kind to one another, peace, bye… …….. Original Image by the Dream App (not sponsored) or Canva (not sponsored) …………………. Become a supporter of this podcast: https://www.spreaker.com/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga-background-music-and-studying--4262945/support.

    Calming Anxiety
    I now believe in all that I am

    Calming Anxiety

    Play Episode Listen Later Aug 1, 2025 10:43


    If you would like all this lovely content without the adverts then follow the link https://www.spreaker.com/podcast/calming-anxiety--4110266/supportBook your one on one hypnotherapy with Martin - https://calendar.app.google/rXHMt8sRYft5iWma8Take back control over your negative thoughts and calm pain and anxiety with this beautiful course in conjunction with The Physio Crew - https://offers.thephysiocrew.co.uk/home-pain Don't forget the app and now all our podcasts are also on YouTube.Gift the app to a loved one, friend or colleague - https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Try out the new , beautiful and simple breathing challenge to help you relax.https://www.martinhewlett.co.uk/breathing-challenge/Don't forget to download app....Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy.If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :)https://www.buymeacoffee.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible .My email is calminganxiety@martinhewlett.co.ukFor those younger listeners struggling with the stress of social media, do check out this amazing website. https://www.icanhelp.net/If you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Backing Music by Chris Collins============Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3

    Rain Sounds
    Evening Thunderstorm - 10 Hours for Sleep, Meditation, & Relaxation

    Rain Sounds

    Play Episode Listen Later Aug 1, 2025 600:00


    Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

    Reformed Forum
    David Saxton | Biblical Meditation: God's Battle Plan for the Mind

    Reformed Forum

    Play Episode Listen Later Aug 1, 2025 60:36


    David W. Saxton's God's Battle Plan for the Mind (Reformation Heritage Books, 2015) presents a compelling argument for recovering the lost art of biblical meditation, a discipline once central to Puritan piety and spiritual formation. Saxton argues that the modern church, though rich in theological resources and preaching, suffers from a superficial spirituality precisely because it has neglected meditation—a practice essential for transforming doctrinal knowledge into heartfelt godliness. Drawing extensively from the Puritans and Scripture, Saxton defines biblical meditation as the intentional, sustained, and spiritual reflection on God's Word. Unlike Eastern or mystical forms of meditation that promote mental emptying, biblical meditation involves filling the mind with divine truth, leading to spiritual transformation and godly living. The book is structured thematically, beginning with the importance of meditation, contrasting it with unbiblical forms, and moving through practical guidance on how to meditate—whether occasional or deliberate. It outlines occasions for meditation, offers advice on selecting subjects, and highlights both the benefits and the spiritual enemies of the practice. Saxton concludes with pastoral encouragement to begin and persist in this vital spiritual discipline. Rev. Saxton is pastor of Cambridge Bible Church in Cambridge, Ohio. Chapters 00:00 Mid-America Center for Missions and Evangelism Conference 01:41 Introduction 06:06 The Background to This Book 10:08 Distinguishing Meditation from Prayer 14:58 Why the Practice of Meditation Has Been Lost 18:12 Retraining Our Minds to Delight in the Right Things 21:44 God's Battle Plan for the Mind 25:22 Meditation as Essential to Spiritual Vitality 29:08 Practical Expectations 33:47 Steps to Beginning Effective Meditation 36:52 Occasional and Deliberate Meditation 42:37 Satan Especially Opposes Meditation 48:44 The Powerful Benefit of Meditation 53:15 The Spiritual Benefits of Meditation 59:10 Conclusion

    Daily Effective Prayer
    Just Trust God Because He'll Show You Exactly Where To Go | Blessed Morning Prayer To Start Your Day With God

    Daily Effective Prayer

    Play Episode Listen Later Aug 1, 2025 5:39


    Just Trust God Because He'll Show You Exactly Where To Go | Blessed Morning Prayer To Start Your Day With GodSUBSCRIBE to catch all the latest prayers uploaded to the Daily Effective Prayer™ Podcast!For more powerful daily prayers and to connect with the ministry visit:https://www.dailyeffectiveprayer.org© Copyright Daily Effective Prayer™ SUPPORT THE MINISTRY:https://www.dailyeffectiveprayer.org/donate/ DO YOU NEED PRAYER? Send us a prayer request right now:https://www.dailyeffectiveprayer.org/prayer-request-online/ CONNECT WITH US:https://www.dailyeffectiveprayer.org/connectYouTubeX / TwitterInstagram ThreadsInstagramFacebook Daily Effective Prayer™

    Wild Heart Meditation Center
    An Interview with Sharon Salzberg - The Power of Loving Kindness

    Wild Heart Meditation Center

    Play Episode Listen Later Aug 1, 2025 45:10


    In this episode Wild Heart guiding teacher Mikey Livid interviews meditation pioneer and New York Times best selling author Sharon Salzberg.Sharon will be teaching an online fundraiser for Wild Heart Meditation Center Saturday, August 9th and 6pm central.Register link can be found here: https://www.wildheartmeditationcenter.org  Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.orgDONATE: If you feel moved to support WHMC financially please visit:https://www.wildheartmeditationcenter.org/donateFollow Us on Socials!Facebook: https://www.facebook.com/WildHeartNashville/Instagram: https://www.instagram.com/wildheartnashville/TikTok: https://www.tiktok.com/@wildheartmeditation

    Agape Spiritual Center Podcast
    Daily Disciple is Your Superpower

    Agape Spiritual Center Podcast

    Play Episode Listen Later Aug 1, 2025 5:52


    In this powerful spiritual talk, Rev. Lee Wolak, Zen practitioner and author of The Power in You, reveals why daily discipline is your ultimate superpower on the path to spiritual growth. Discover how consistent, intentional action rewires your mind, aligns your energy with your purpose, and awakens your true potential. These aren't just routines—they're sacred commitments to your highest self. If you're ready to move from drifting to deliberate creating, this message is your wake-up call.   Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

    The Fatima Center Podcast
    The Nativity | First Saturday Meditation

    The Fatima Center Podcast

    Play Episode Listen Later Aug 1, 2025 21:21


    Help us spread the message, Donate to the Apostolate Today! » ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://fatima.org/donate/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠A First Saturday Meditation guided by Fr. Michael Rodríguez⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Find all Fr. Rodríguez's sermons at the St. Vincent Ferrer Foundation website » ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.svfonlie.org/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch the video for this podcast: » ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://fatima.org/category/video/first-saturday-15-min-meditation/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Contact Us:» WEBSITE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.fatima.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠» PHONE: 1-800-263-8160» EMAIL: info@thefatimacenter.com» FACEBOOK: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Fatima-Center-95998926441⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠» YOUTUBE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/thefatimacenter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠» TWITTER: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/TheFatimaCenter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠» INSTAGRAM: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/the_fatima_center/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Fatima Center's mission is to ensure that the entire Message of Fatima is fully known, accurately understood, and deeply appreciated so that it may be followed by all.The Fatima Center has been faithful to this mission since it was founded by the late Father Nicholas Gruner in 1978.  The Message of Fatima is the ONLY solution to the crisis in the Church and the world.

    Rain Sounds - 10 Hour
    Rain Storm Against Bedroom Window - 10 Hours for Sleep, Meditation, & Relaxation

    Rain Sounds - 10 Hour

    Play Episode Listen Later Aug 1, 2025 600:00


    Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

    Wu Wei Wisdom Podcast
    The Golden Thread Process | Master Your Emotions

    Wu Wei Wisdom Podcast

    Play Episode Listen Later Aug 1, 2025 27:50


    Have you ever felt stuck in emotional overwhelm—caught in anxiety, stress, or self-doubt—without truly knowing why? Those emotions are not your enemies but messengers, gently pointing you toward a more profound truth. In this episode, we explore one of the most powerful practices in Wu Wei Wisdom — the Golden Thread Process. This isn't just therapy or self-help — it's a sacred invitation to trace your emotional reactions to the beliefs that formed your inner world.With your hosts, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (mindset and business coach).Discover our online consultations, events and shop: https://www.wuweiwisdom.comSubscribe to David's FREE Journal: https://davidjameslees.substack.com/Other related teachings on our YouTube channel that will help you:How to Understand Your Emotions https://youtu.be/9XuoL9pQSR8?si=d81djIwV-uKkpS7MEssential Steps to Master Your Emotions https://youtu.be/EQqGDnER3mA?si=z_7FDZ7XpP9gy3oXINNER CHILD PLAYLIST  https://www.youtube.com/playlist?list=PL9NQ_PWX4zICGLRS1b7q1HSJhZRash5qqGOLDEN THREAD PROCESS PLAYLIST https://youtube.com/playlist?list=PL9NQ_PWX4zIAsS_wgdRN7QGBKIk54sbyDIs there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion Join our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity  If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom Book an online Golden Thread Process & Inner Child Consultation with David: https://www.wuweiwisdom.com/therapies-for-body-mind/ Follow us on Instagram: @wuweiwisdomSign up to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email:  https://www.wuweiwisdom.com/signup Music by Earth Tree HealingDisclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.

    Wesley Billion Dollar Virgin Podcast Millionaire Midnight RANT
    Meditation made SO simple, even your 8-year-old will get it!

    Wesley Billion Dollar Virgin Podcast Millionaire Midnight RANT

    Play Episode Listen Later Aug 1, 2025 21:34


    First-Ever AI App That Manifests Your Dreams Subconsciously—Download NOW!   http://www.manifesteverythingai.com/manifest-ai   Script To Manifest Your Dreams: www.wesleyvirgin.com   Get ready to meet the king of internet marketing and the overnight millionaire, Wesley Virgin! With over 1 billion views on social media, he's taken the online world by storm. Wesley's known for his knack for making money online and has created some of the most famous programs in the biz, including "Overnight Millionaire," "Genie Script," and "Done for You Affiliate Services."   But that's not all! Wesley also runs the epic "Millionaire in Training" community where thousands of aspiring entrepreneurs gather to learn the secrets of financial success. When he's not busy building wildly profitable online businesses, you can find him living the high life on Instagram @wesleymilliondollarvirgin.   He's not just a show-off though, Wesley takes the time to educate his followers on how to make money fast. With his massive influence and digital mentorship, Wesley is truly a global expert in the online business world. Get ready to learn, laugh, and make some serious cash with Wesley Virgin!

    Why not meditate?
    136. How to escape the fear matrix and awaken to your soul's calling - Sat Devbir

    Why not meditate?

    Play Episode Listen Later Aug 1, 2025 34:02


    In this powerful continuation of the host, Masako's conversation with the incredible Sat Devbir, international teacher, speaker, coach, energy healer, and co-founder of Mansion of the Heart University, we explore what it means to truly awaken and embody your soul's calling.✨ In this episode, we discuss:Why trust is the ultimate life hackHow to liberate yourself from the fear matrixThe soul's journey and the purpose behind life's challengesHow to reconnect with your inner guidanceWhat it means to be resourced by SourceThe importance of stillness, humility, and spiritual curiositySat reminds us that we are eternal beings, deeply connected to Source, and that every challenge we face has meaning and purpose in our soul's evolution.This episode is for the inner truth seekers, the spiritually curious, and those who feel the pull to step into deeper alignment.About Sat:Website: SatDevbir.comSat's InstagramSat's FacebookWays to connect with Masako:Let's meditate together on InsightTimer!Why not meditate? FB Groupwhynotmeditate.podcast IGmasakozawa_coaching IGWebsiteSupport the show

    Morning Prayer Sermonette from KFUO Radio
    Meditation on Acts 26:1-23

    Morning Prayer Sermonette from KFUO Radio

    Play Episode Listen Later Aug 1, 2025 9:08


    Today's sermonette based on Acts 26:1-23 is given by Rev. Mark Buetow. This is a rebroadcast from August 1, 2017. Hear a guest pastor give a short sermonette based on the day's Daily Lectionary New Testament text during Morning and Evening Prayer. Submit comments or questions to: listener@kfuo.org

    Tara Brach
    Meditation: The Silence that is Listening (21:32 min.)

    Tara Brach

    Play Episode Listen Later Jul 31, 2025 21:32


    Listening to sound is opens up to the space of pure being. In this guided practice we begin by awakening through the body, and then explore listening to sounds and silence, and to inhabiting the receptive presence that is listening, awareness itself. 

    Know Your Aura with Mystic Michaela
    EP289: The Trust Fall, A Guided Symbolic Meditation

    Know Your Aura with Mystic Michaela

    Play Episode Listen Later Jul 31, 2025 12:48


    In this calming minisode, Mystic Michaela invites you to surrender into a powerful "Trust Fall" guided meditation, a journey inward where you release control and let your inner wisdom lead. Designed with rich visual imagery, this practice helps you explore the symbolic landscape of your subconscious, revealing unique personal symbols that surface during your fall into trust.As the meditation closes, Michaela offers thoughtful reflection questions to help you unpack the meanings of what you saw. What did your symbols say? What did you fall into? And what does trust look like in your inner world?Set aside a quiet space, get comfortable, and allow yourself to let go!If you enjoyed this episode, you'll love the links below:Discover more about yourself with Mystic Michaela's aura quizzes : https://knowyouraura.com/aura-quizzes/Find your aura color: https://podcasts.apple.com/us/podcast/bonus-every-aura-color-explained/id1477126939?i=1000479357880Message Mystic Michaela on Instagram: https://www.instagram.com/mysticmichaela/Explore the Know Your Aura Website : https://knowyouraura.com/Visit Mystic Michaela's Website: https://www.mysticmichaela.com/Join Mystic Michaela's Popular Facebook Group: https://www.facebook.com/groups/2093029197406168/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    The Human Upgrade with Dave Asprey
    The Air Force Uses This Mind-Bending Sound Biohack — Try It Yourself! : 1308

    The Human Upgrade with Dave Asprey

    Play Episode Listen Later Jul 31, 2025 54:05


    This episode reveals how military-grade sound frequencies can rapidly shift your mental state, enhance neuroplasticity, and accelerate brain optimization. You'll learn how to hack your nervous system using real-time biometric data, how frequency compositions are changing functional medicine, and why sound is emerging as one of the most powerful tools for human performance and longevity. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey is joined by Rev. Michael Beckwith, founder of the internationally renowned Agape International Spiritual Center and one of the most respected voices in spiritual transformation and human potential. With over four decades of teaching, Michael has impacted millions through his work in consciousness, meditation, and high-performance inner development. Joining him is Henry Penix, founder of SOAAK Technologies, a cutting-edge frequency healing platform trusted by clinicians, elite performers, and even the US Air Force. Together, they explore how sound can rewire brainwaves, reduce anxiety, support sleep optimization, and create measurable changes in metabolism, mood, and mindset. You'll learn: • How the Air Force is using frequency tech to support mental recovery and cognitive performance • What makes SOAAK's custom sound compositions biologically effective • How sound impacts mitochondria, mood, and brainwave coherence • The link between sound healing, neuroplasticity, and high-performance states • Why hydration, supplements, and biohacking stacks boost sound-based protocols • The surprising connection between prayer, frequency, and emotional regulation • How to integrate sound biohacks with fasting, ketosis, sleep tools, and nootropics • Why this tech pairs with cold therapy, Danger Coffee, and smarter not harder principles This channel is a must-listen for anyone serious about hacking their biology, upgrading cognitive performance, and using unconventional tools to create lasting transformation. Whether you're tracking HRV, optimizing for deep sleep, or working toward metabolic resilience, these conversations deliver insights you won't hear anywhere else. Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade is the top podcast for people who want to take control of their biology, extend their longevity, and optimize every system in the body and mind. Each episode features cutting-edge insights in health, performance, neuroscience, supplements, nutrition, hacking, emotional intelligence, and conscious living. Episodes are released every Tuesday, Thursday, and Friday where Dave asks the questions no one else dares, and brings you real tools to become more resilient, aware, and high performing. Thank you to our sponsors! Leela Quantum Tech | Head to https://leelaq.com/DAVE for 10% off. Active Skin Repair | Visit http://activeskinrepair.com/ to learn more and use code DAVE to get 20% off your order. ARMRA | Go to https://tryarmra.com/ and use the code DAVE to get 15% off your first order Resources: • SOAAK Website: https://www.soaak.com/dave • Dave Asprey's Website: https://daveasprey.com • Danger Coffee: https://dangercoffee.com/DAVE15 • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen: https://40yearsofzen.com Timestamps: • 0:00 — Trailer • 1:00 — Intro • 2:42 — Humor & Frequency • 5:20 — Soak App Origins • 8:15 — Biometrics & Sound Delivery • 10:40 — Inner Alignment & Brain Mapping • 13:46 — Beckwith's Results • 19:44 — Sound & Biohacking • 23:32 — Mood & Sleep Shifts • 24:53 — Supplements & Water Synergy • 26:25 — Emotional Congruence • 29:49 — Frequency & Sexuality • 32:43 — Military & Medicine • 35:32 — Light, Sound & Quantum Effects • 40:34 — Analog vs. Digital Sound • 48:45 — Spiritual Experiences • 53:14 — Conclusion & CTA See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    The Hardcore Closer Podcast
    Heal Your Afflictions | ReWire 1739

    The Hardcore Closer Podcast

    Play Episode Listen Later Jul 31, 2025 3:27


    Let me give you a lesson in evolution that will explain the way your mind is wired.    Not just for you, but for your future generations.    Back in the day, God designed human beings to pass on information via our DNA.    When you plug in a USB into a computer, you can transfer information.    In our DNA, there are 12 Terabytes in our sperm that transforms information.    You are carrying trauma in your DNA that has not been healed.    If you don't reset the trauma in your childhood, you're going to pass it on to your children.    How do you do it?     Read books.  Meditation. Reiki. Exercise.  Plant medicine.   Your parents may not have had the resources to heal this trauma, but you do.    And they're free.    If you want to stop the trauma of the past, it's time to deal with it in the present.    No excuses.      About the ReWire Podcast   The ReWire Podcast with Ryan Stewman – Dive into powerful insights as Ryan Stewman, the HardCore Closer, breaks down mental barriers and shares actionable steps to rewire your thoughts. Each episode is a fast-paced journey designed to reshape your mindset, align your actions, and guide you toward becoming the best version of yourself. Join in for a daily dose of real talk that empowers you to embrace change and unlock your full potential.    Learn how you can become a member of a powerful community consistently rewiring itself for success at https://www.jointheapex.com/   Rise Above

    Guided Meditation
    SLEEP: What the Heart Knows: A Guided Sleep Meditation for Inner Wisdom (Male Voice)

    Guided Meditation

    Play Episode Listen Later Jul 31, 2025 24:45


    Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease.   If you're loving these meditations, make sure to rate and review them on Apple Podcasts...it always helps others just like you find the meditations they need.   https://meditatedaily.com Learn more about your ad choices. Visit megaphone.fm/adchoices

    Past Lives & the Divine
    Embodying A Higher Consciousness | Take This Hypnotic Journey | Seer Sessions #203

    Past Lives & the Divine

    Play Episode Listen Later Jul 31, 2025 34:00


    // ABOUT  THIS  JOURNEY //We access the realm of your eternal soul's wisdom (Higher Self!) by using hypnosis. Some of the questions we're exploring on this hypnotic adventure:What can you know about embodiment based on where you are on your journey right now?When it comes to embodying the wisdom or lessons you've learned, what blocks you?Anything else to know about getting around these blocks?There's time in this hypnotic journey to ask follow up questions of your Higher Self or bring your own questions you have about this topic. Want to share what you get while exploring on this hypnotic journey? Email hi@jinaseer.com. // WATCH  THE  VIDEO //https://www.youtube.com/channel/UCqNnPjEiVz7VxQNPgx95rVQThe video for this hypnotic journey I recorded in my kitchen again. Candles and plants in the morning sunlight for this recording. The last episode video was of me in a hypnosis session. // SCHEDULE  YOUR  SESSION //- Schedule your session + learn more about my work: SeerSessions.com // SUBSCRIBE //- Get on my email list (weekly updates, free hyp journeys, BTS on the new pod, extended episodes/full pod eps) SeerSessions.com/subscribe

    Change ma vie : Outils pour l'esprit
    Tu peux choisir la paix (Antidote aux complexes) - Coup de

    Change ma vie : Outils pour l'esprit

    Play Episode Listen Later Jul 31, 2025 16:15


    ☀️ C'est cadeau : je vous offre le guide d'application de l'épisode pour intégrer concrètement les clés que je vous y confie. Pour le télécharger, cliquez ici : https://changemavie.com/guidesCet épisode est à écouter quand vous vous trouvez en désamour de votre corps et que vos complexes vous gâchent la vie. Quand vous vous sentez envahi·e de pensées d'insatisfaction à propos de votre corps, quand vous vous sentez focalisé·e sur toutes les façons dont il ne correspond pas à vos attentes — par sa forme, sa texture, son apparence… Je me propose de vous aider à décoder cette insatisfaction si douloureuse lorsqu'elle survient, pour vous apaiser, et retrouver une forme de connexion avec votre corps, tout imparfait qu'il soit.

    Abide Sleep Channel
    You Sustain Me

    Abide Sleep Channel

    Play Episode Listen Later Jul 31, 2025 33:39


    Sleep better and Stress Less— with Abide, a Christian meditation app that provides a biblically grounded place to experience peace and progress in your relationship with Christ. We hope this biblical sleep meditation, narrated by Tyler Boss, helps your body relax and your mind rest on the truth found in scripture. Like rains falling to the earth, giving what is needed for that moment in time, God gives us what we need as we need it. His hand is on us in all seasons. God sustains us. For a 30 day free trial of our premium ad-free content, your trusted friend for better sleep is right here: https://abide.com/peaceDiscover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us

    Deep Energy 2.0 - Music for Sleep, Meditation, Relaxation, Massage and Yoga

    Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy - Deep Energy 2103 - 2105 - The Quiet Parts AD FREE VERSIONS OF ALL THE PODCASTS ARE HERE: www.jimbutler.bandcamp.com …… Please remember to turn on automatic downloads, like and subscribe, tell a friend, share with your family and leave a review. All of those things help build the podcast. Thank you so much!! ………. This podcast is ad supported. We try the best we can to keep all of the ads at the front and the back of the podcast, but depending on the length of the podcast, there maybe ads in the middle. Please check my Bandcamp page for ad free podcasts. www.jimbutler.bandcamp.com ……………………….. Watch me play live on TikTok @jimbutlermusic or On the Insight Timer App as Jim Butler Links for all of the podcasts in the Deep Energy Podcast Network: Deep Energy Podcast (Current Episodes) https://podcasts.apple.com/us/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga/id511265415 https://open.spotify.com/show/1DhN56DzDKc0FhQqR23v9c Deep Energy Classics - All of the ORIGINAL Episodes  https://podcasts.apple.com/us/podcast/deep-energy-classics-original-episodes/id1734274408 https://www.spreaker.com/podcast/deep-energy-classics-original-episodes--6108618 https://open.spotify.com/show/7BjEFnqcyKWUkHcYdtFS25?si=05aeab39b5bc4a00 Deep Energy Daily Affirmations - Daily Affirmations to get you through the day https://podcasts.apple.com/us/podcast/deep-energy-daily-affirmations/id1729162791 https://open.spotify.com/show/0oaA8dRsWDQLkqeXmykGvu?si=461c7b47417b4e55 Deep Energy Guided Meditations - Guided Meditations to help through your day https://podcasts.apple.com/us/podcast/deep-energy-guided-meditations-with-michelle-davis-jim/id1732674561 https://open.spotify.com/show/1Kg2LTaFux10Ul94phybp8?si=ebbbf33757d64c13 https://www.spreaker.com/podcast/deep-energy-guided-meditations-with-michelle-davis-jim-butler--6098026 Slow Piano for Sleep - Solo Piano Pieces https://podcasts.apple.com/us/podcast/slow-piano-for-sleep-music-for-sleep-meditation-and/id1626828397 https://www.spreaker.com/podcast/slow-piano-for-sleep-music-for-sleep-meditation-and-relaxation--5572963 ………… www,jimbutlermusic.com jimbutlermusic@gmail.com All Social Media (FB - IG - YT - TT) is: @jimbutlermusic Merch: www.deepenergy.threadless.com Bandcamp Monthly No Ads Subscription/Patreon: www.jimbutler.bandcamp.com Custom Made Music: jimbutlermusic@gmail.com ………………….. Thank you for listening. All music is created, performed and composed by Jim Butler. AI IS NEVER USED TO CREATE MY MUSIC. Until the next time, please be kind to one another, peace, bye… …….. Original Image by the Dream App (not sponsored) or Canva (not sponsored) …………………. Become a supporter of this podcast: https://www.spreaker.com/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga-background-music-and-studying--4262945/support.

    Buddhist Society of Western Australia
    Dealing With Difficulties | Richard Thomas | The Armadale Meditation Group

    Buddhist Society of Western Australia

    Play Episode Listen Later Jul 31, 2025 47:10


    29 July 2025 Richard Thomas joins the Armadale Meditation Group online live.  Armadale Meditation Group (AMG) teaches you about meditation. The classes generally begin with chanting the Metta Sutta, meditation instructions, meditating together, asking questions, and, if time allows, a Dhamma talk. These weekly Tuesday night teachings are via Zoom from Bodhinyana or Dhammasara Monastery. For the AMG zoom link and more details: https://bswa.org/location/armadale-meditation-group/ Support us on: https://ko-fi.com/thebuddhistsocietyofwa BSWA teachings are available:  BSWA Teachings BSWA Podcast Channel BSWA DeeperDhamma Podbean Channel BSWA YouTube

    Calming Anxiety
    I am in control of my thoughts and feelings

    Calming Anxiety

    Play Episode Listen Later Jul 31, 2025 10:30


    If you would like all this lovely content without the adverts then follow the link https://www.spreaker.com/podcast/calming-anxiety--4110266/supportBook your one on one hypnotherapy with Martin - https://calendar.app.google/rXHMt8sRYft5iWma8Take back control over your negative thoughts and calm pain and anxiety with this beautiful course in conjunction with The Physio Crew - https://offers.thephysiocrew.co.uk/home-pain Don't forget the app and now all our podcasts are also on YouTube.Gift the app to a loved one, friend or colleague - https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Try out the new , beautiful and simple breathing challenge to help you relax.https://www.martinhewlett.co.uk/breathing-challenge/Don't forget to download app....Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy.If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :)https://www.buymeacoffee.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible .My email is calminganxiety@martinhewlett.co.ukFor those younger listeners struggling with the stress of social media, do check out this amazing website. https://www.icanhelp.net/If you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Backing Music by Chris Collins============Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3