Have you ever wondered what to do when confronted with a loved one in psychological distress? Dr. Peter Malinoski and Dr. Gerry Crete, co-founders of Souls and Hearts, have put together a free course to help you help others. In this course, you’ll learn a step-by-step process of providing psychological first aid to those in need. You’ll not only learn the specific things you should do, but also see those suggestions fleshed out through real-life examples and role-plays. Near the end of the course, you’ll have the opportunity to practice your responses in different scenarios.
Peter Malinoski and Gerry Crete
A brief overview of this course includes an introduction to the common challenge that all of us face at one time or another in helping a loved one in distress.
In this episode, Dr. Peter and Dr. Gerry review how to recognize distress and assess the whole situation to help you know what course of action to take.
This episode discusses in detail how you can prepare yourself to be the best helper possible, both in general, and in the critical moment.
This episode shows how you can slow down and be more thoughtful and attuned to the other person in simple steps.
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