Podcasts about Conclusion

We want to work with YOU! 15 Minute Free Consultation  Start healing now! Set up a Coaching Session In this episode of the Mr. And Mrs Therapy podcast, the hosts explore the concept of negativity bias, which is the tendency to focus more on negative experiences than positive ones. They discuss the evolutionary roots of this bias, its impact on our emotional well-being, and how it manifests in self-talk, relationships, and stress. The hosts then provide five practical tools to help shift towards a more balanced perspective: maintaining a three-to-one positivity ratio, implementing a bad day buffer ritual, practicing gratitude, asking reframing questions, and creating a positive data bank. These strategies aim to retrain the brain and improve overall mental health. 00:00 Introduction to Negativity Bias 01:02 The Science Behind Negativity Bias 02:22 Negativity Bias in Daily Life 04:53 Impact on Relationships 11:49 Tools to Combat Negativity Bias 17:12 Conclusion and Final Thoughts [Remember, our podcast is here to spark conversations and offer insights. Join our community on our Mr. and Mrs. Therapy Podcast Group, share your experiences at podcast@mrandmrstherapy.com, and if you're seeking more personalized advice, consider booking your free coaching consultation. Please note, this podcast is for informational purposes only and is not intended to provide diagnosis or treatment.] {Disclaimer: This podcast is for informational purposes only and is not intended to provide diagnosis or treatment. For personalized support, please seek professional help or call the National Suicide Hotline at 988 if you or someone you know is contemplating suicide or needs emotional support.}

What if electron-rich Water Gas Molecules could target and destroy PFAS... for cheaper than PFAS removal technologies? Check it out! For more water tech insights, subscribe to my newsletter: https://www.linkedin.com/newsletters/6884833968848474112/

In this episode, we cover the tragic flash flooding in Texas Hill Country resulting in at least 95 deaths and extensive damage to RV parks and campgrounds. Plus, the impacts of tropical storm Chantal in the Mid-Atlantic and Southeast regions. We cover updates in RV technology, including AquaHot's new tankless water heater, the Wingamm Oasi from Italy, Grounded's electric motorhome, and more. Check out Hughes power protection products at https://hughesautoformers.com/ Find Parkography here: https://www.youtube.com/@parkographypodcast Get RV Miles HOMECOMING tickets and info here: https://rvmiles.com/homecoming/ Get your one-month free Mile Marker Membership at https://rvmiles.memberful.com/checkout?plan=96363 with code RVMILES.  Subscribe to the RV Miles Podcast Channel: https://www.youtube.com/RVMilesPodcast.  ****************************** Connect with RV Miles:  RV Miles Facebook Group: https://www.facebook.com/groups/rvmiles Shop the RV Miles Amazon Store: https://www.amazon.com/shop/rvmiles RV Miles Mailing List: https://rvmiles.com/mailinglist Mile Marker Membership: https://rvmiles.com/milemarkers 00:00 Introduction 00:19 Tragic Flooding in Texas Hill Country 02:13 Tropical Storm Chantal's Impact on RVs 03:50 Sponsor Message: Hughes Autoformers 05:13 New RV Products and Updates 06:58 European Motor Home Hits US Market 08:15 Grounded G3 Electric Motor Home 09:43 Coleman Camping Cot Recall 10:24 New Boat Company with RV Ties 11:35 Conclusion

Here's an in-depth update on my business ventures, including the strategic shift of consolidating my physical product brands into a holding company and focusing efforts on capitalism.com.  00:00 Welcome and Introduction 00:13 Restructuring the Business Empire 01:06 Focus on Capitalism.com 03:22 Challenges and Changes in 2025 05:58 Refocusing and Simplifying 10:29 Personal Growth and Habits 15:00 Investment Strategies and Future Plans 17:11 Capitalism Incubator and Future Vision 19:49 Conclusion and Contact Information RYAN: Instagram ► https://www.instagram.com/ryandanielmoran/ Facebook ► https://www.facebook.com/ryandanielmoran/ CAPITALISM.COM Instagram ► https://www.instagram.com/capitalismdotcom/ Facebook ►https://www.facebook.com/capitalismbethechange/ VIDEO On Youtube ► https://www.youtube.com/channel/UC_VOCcL1jBI7VDc4GtUDtew

In this episode, Dr. Jockers and Dr. Rob Bello dive into the science behind BPC-157 and why it's different from conventional anti-inflammatories like NSAIDs. You'll hear how this peptide works with your body—not against it—to speed healing and reduce chronic inflammation without halting the recovery process.   You'll also discover the power of stacking BPC-157 with TB-4 Frag, a synergistic combo known as the “Wolverine Stack.” Learn how this potent pair supports tissue repair, collagen production, angiogenesis, and even hormone receptor sensitivity for faster recovery and better performance.   Curious about dosing, delivery methods, or long-term safety? Dr. Bello shares insider insights on oral bioavailability, clinical outcomes, and what makes their formulations uniquely effective—especially for athletes, autoimmune patients, and anyone dealing with chronic pain.   In This Episode: 00:00 Introduction to Inflammation and BPC 03:23 Dr. Jocker's Personal Experience with BPC 157 04:33 Interview with Dr. Rob Bello: Peptides and BPC 157 04:55 The Origin and Benefits of BPC 157 09:48 BPC 157: Mechanisms and Healing Properties 20:14 BPC 157: Dosage and Administration 28:00 Understanding Lip Polysaccharides and Inflammation 28:23 Why Most New Year's Resolutions Fail 30:24 The Role of Endotoxin Labs in Autoimmune Treatment 31:30 Exploring TB 500 and Its Benefits 37:21 The Wolverine Stack: Enhancing Healing and Recovery 46:41 Ensuring Quality and Efficacy in Supplements 51:29 Conclusion and Final Thoughts     Support your heart, brain, and immune system with Paleo Valley's Wild Caught Fish Roe, a whole food source rich in Omega-3s like EPA and DHA. It's more bioavailable and stable than traditional fish oil, offering benefits for cardiovascular health, mood, and brain function. Go to paleovalley.com/jockers for 15% off your order!   Looking to boost your digestion, immunity, and energy? Just Thrive Probiotic is the answer! Unlike most probiotics that get destroyed by stomach acid, Just Thrive is clinically proven to reach your gut 100% alive. This means better digestion, improved immunity, enhanced energy, and easier weight management. Plus, with their industry-leading 100% money-back guarantee, you've got nothing to lose. Start feeling your best today, go to justthrivehealth.com and use code JOCKERS to save 20%.   Turn on your body's ability to heal with Vibrant Blue Oils, particularly their parasympathetic blend. These natural essential oils activate your nervous system, reduce inflammation, enhance digestion, detoxification, and improve brain function. Visit vibrantblueoils.com/jockers to grab a $15 full-size bottle of their Parasympathetic Blend today!"       "BPC-157 doesn't block inflammation. It empowers the healing process by regulating inflammation where it's needed." ~ Dr. Jockers     Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean  TuneIn Radio     Resources: Get 15% off Paleovalley Fish Roe: paleovalley.com/jockers – Use code JOCKERS Save 20% on Just Thrive: justthrivehealth.com – Use code JOCKERS Visit vibrantblueoils.com/jockers and save $15 on a full-size bottle today!       Connect with Dr. Rob Bello: Website: https://bellofamilychiropractic.com/   Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https:/www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

Caroline and Liz welcome New York-based designer and author Brittany Bromley, known for her traditional interiors with layered patterns. Brittany shares insights from her new book, 'Relaxed Elegance,' and the inspiration behind her use of antique aesthetics mixed with luxurious details. Brittany also discusses her own home renovation and her design process, including the courageous use of patterns, colors, and textures in her projects. From transforming neglected homes to crafting customized room designs, Bromley's work reflects a mix of elegance and lived-in comfort, tailored to the personalities and needs of her clients. What You'll Hear This Episode: 00:00 Introduction to the Podcast 00:34 Meet Brittany Bromley: Designer and Author 01:18 Brittany's Home: A Designer's Vision 04:13 The Dining Room Transformation 12:29 The Art of Pattern Mixing 24:37 Bridge Hampton Residence: Humor and Tradition 27:19 Designing Double-Height Living Rooms 31:54 The Impact of a Large Window 32:20 Incorporating Color in Neutral Spaces 32:54 Choosing Muted Colors 34:09 The Role of Patterns and Textures 37:19 The Evolution of Textile Design 39:34 The Versatility of Natural Fiber Rugs 40:58 Creating Relaxed Elegance 42:11 The Importance of Patina and Layering 43:42 Using Marble in Kitchens 48:46 Balancing Cool and Warm Colors 51:58 Designing for Different Locations 53:39 The Rise of Performance Textiles 55:59 Conclusion and Final Thoughts Learn more about your ad choices. Visit megaphone.fm/adchoices

Leadership isn't about having all the answers—it's about taking responsibility. In this episode, discover how ownership shifts your mindset, your culture, and your results. You'll learn how to stop blaming, start responding with purpose, and create momentum that lasts.Ownership Is the Opposite of Blame (00:01:38)Blame keeps you stuck—ownership leads to problem-solving and growth.Ownership Means You Respond, Not React (00:06:40)Responding with intention brings clarity and better outcomes than emotional reactions.Ownership Doesn't Equal Perfection (00:09:35)You don't need perfect answers—just the next right step.Ownership Sets the Cultural Standard (00:16:27)How leaders model ownership shapes the team's entire approach to mistakes and growth.Ownership Creates Margin and Momentum (00:20:56)Owning your time and habits unlocks the margin and energy you need to lead well.Action Items (00:25:29)Start today with three simple ways to practice ownership and lead your team better.Additional Resources (00:26:43)More tools to grow your leadership—starting with Episode 310.Virtual Team Training (00:26:56)Get powerful leadership tools delivered virtually to your team.Conclusion (00:27:26)Ownership leads to growth—lead with intention and change everything around you.

In this episode of Unashamed Unafraid, Jason shares his incredible journey from addiction to recovery. Host Sam and co-host Chris delve into Jason's struggles with sexual and substance addictions, his turning point when he discovered he would become a father, and the profound spiritual and emotional transformations that followed. Jason also discusses founding Brick House Recovery and writing his bestselling book 'Unhooked: How to Help an Addicted Loved One Recover.' This powerful episode is filled with raw honesty, inspiring insights, and a message of hope for anyone facing similar battles.*To connect with Jason, visit his website and check out his book on Amazon!Follow us on social media! Instagram, Facebook & TikTokSubscribe to our YouTubeCheck out our recommended resourcesWant to rep the message? Shop our MERCH!  For more inspiration, read our blogDo you have a story you are willing to share? Send us an email! contact@unashamedunafraid.com00:00 Introduction01:10 Meet Jason02:18 Jason's Background and Struggles05:32 The Turning Point14:07 The Path to Recovery35:44 Life After Addiction41:52 Conclusion and Final Thoughts

Today we're talking about the conclusion to Diddy's trial, Isaac goes on an apology tour, Love Island cancel culture and conspiracy theories about the Texas flood (*this was recorded July 6th at 4pm EST). We'll also do the Patreon.com/BreakingSocialNorms Tier 2 shoutouts for July! *TRIGGER WARNING EPISODE: We discuss various forms of abuse on Isaac's apology tour*You can now sign up for our commercial-free version of the show with a Patreon exclusive bonus show called “Morning Coffee w/ the Weishaupts” at Patreon.com/BreakingSocialNorms  OR subscribe on the Apple Podcasts app to get all the same bonus “Morning Coffee” episodes AD-FREE with early access! (*Patreon is also NOW enabled to connect with Spotify! https://rb.gy/r34zj)Want more?…Index of all previous episodes on free feed: https://breakingsocialnorms.com/2021/03/22/index-of-archived-episodes/Leave a review or rating wherever you listen and we'll see what you've got to say!Follow us on the socials:instagram.com/theweishaupts2/Amazon Affiliate shop (*still under construction) with our favorite hair, skin care and horny books: https://breakingsocialnorms.com/2024/08/24/amazon-shopping-list-josie-and-isaacs-list/Check out Isaac's conspiracy podcasts, merch, etc:AllMyLinks.com/IsaacWOccult Symbolism and Pop Culture (on all podcast platforms or IlluminatiWatcher.com)Isaac Weishaupt's book are all on Amazon and Audible; *author narrated audiobooks*STATEMENT: This show is full of Isaac's and Josie's useless opinions and presented for entertainment purposes. Audio clips used in Fair Use and taken from YouTube videos.

In this episode of The Distribution, host Brandon Sedloff sits down with Len O'Donnell, CEO of Affinius Capital, for a wide-ranging conversation on the evolution of one of real estate's most strategically positioned investment platforms. Len reflects on his early exposure to development, his unconventional career path, and the lessons learned from leading through multiple business cycles. He shares how he helped transform USAA Real Estate into a scaled investment manager, navigated a management-led buyout in the midst of a global pandemic, and merged multiple platforms into the firm now known as Affinius Capital. The discussion also explores the firm's investment pillars—credit, housing, and the intersection of real estate and technology—and why data centers represent the most strategically vital asset class in today's economy. They discuss: The early influence of development culture and why studying history shaped Len's leadership philosophy How Len transitioned from industrial chemical sales to building one of the largest platforms in U.S. real estate The vision and execution behind Affinius' shift from wholly owned assets to co-investment-led growth Lessons from the merger of USAA Real Estate and Square Mile, and the importance of patience in integration Why power, permitting, and strategic partnerships define the future of the data center sector This episode is a must-listen for anyone seeking long-term perspective and operational wisdom in institutional real estate investing. Links: Affinius Capital - https://affiniuscapital.com/ Len on LinkedIn - https://www.linkedin.com/in/len-odonnell-92a96815/ Brandon on LinkedIn - https://www.linkedin.com/in/bsedloff/ Juniper Square - https://www.junipersquare.com/ Topics: (00:00:00) - Intro (00:01:34) - Len's career and background (00:03:47) - Transition to real estate development (00:06:24) - Building a career in Washington DC (00:17:28) - The evolution of USAA Realty (00:22:53) - Merging with Square Mile (00:27:16) - Lessons from mergers and acquisitions (00:30:57) - Cultural shifts in large organizations (00:32:12) - Introducing Affinius (00:38:27) - Strategic business evolutions (00:42:39) - Amazon: A case study in strategic partnership (00:47:15) - The future of data centers and power constraints (00:53:51) - Conclusion and final thoughts

Menopause isn't just a diagnosis—it's a transition, and the way we treat it needs to change. Dr. Kelly Casperson joins Dr. Suzette Sutherland in this urogynecology crossover episode of BackTable to challenge outdated beliefs about menopause and hormone replacement therapy (HRT). They revisit the impact of the 1990s Women's Health Initiative (WHI) study and explain how its findings—especially around synthetic hormones—were widely misinterpreted and continue to adversely influence patient and provider decisions today. --- SYNPOSIS Dr. Casperson breaks down the differences between the hormones used in WHI and the safer, more targeted options available today. The conversation explores the broad benefits of modern HRT, including reduced risks of cardiovascular disease, osteoporosis-related fractures, and even dementia. Beyond the science, the episode also addresses the urgent need for better medical education and updated guidelines around menopause care.Dr. Casperson and Dr. Sutherland make the case for empowering patients through informed consent and better clinician training. They also discuss Dr. Casperson's upcoming book, The Menopause Moment, which aims to equip women with the tools and knowledge to navigate this life stage with confidence. --- TIMESTAMPS 00:00 - Introduction02:50 - Focus on Menopause and Hormone Replacement Therapy04:20 - The Women's Health Initiative (WHI) Study05:39 - Understanding Risks and Misconceptions12:43 - Reevaluation of the Women's Health Initiative Study18:31 - Impact of Media and Physician Education19:58 - Current State of Hormone Therapy22:17 - Broader Implications and Future Directions27:17 - Evaluating FDA Warnings and Gender Bias in Hormone Treatments29:49 - The Impact of Hormone Therapy on Women's Health32:11 - Risks of Not Using Hormones35:44 - Hormones and Brain Health: Debunking Myths40:41 - The Timing Hypothesis and Long-Term Hormone Use46:32 - Advocacy and Education for Menopause Awareness48:04 - Conclusion and Upcoming Resources --- RESOURCES PBS: The M Factor: Shredding the Silence on Menopause:https://www.pbs.org/show/the-m-factor-shredding-the-silence-on-menopause/ The Menopause Moment by Dr. Kelly Casperson: https://kellycaspersonmd.com/the-menopause-moment-book/ Systematic review and meta-analysis of the effects of menopause hormone therapy on risk of Alzheimer's disease and dementia:https://pmc.ncbi.nlm.nih.gov/articles/PMC10625913/

This episode of Leading Human explores the interactions between Enneagram Type 2 (the Altruistic Connector) and Type 6 (the Loyal Skeptic) in the workplace. It outlines their strengths, synergies, challenges, and practical communication tips for leadership, conflict resolution, team collaboration, and feedback. The discussion includes specific dynamics for manager-employee relationships, emphasizing open communication, trust, and emotional intelligence to create a supportive and effective team environment.00:00 Introduction and Welcome00:29 Understanding Enneagram Type Dynamics03:37 Strengths and Synergies of Type 2 and Type 606:20 Manager-Employee Dynamics09:22 Challenges and Watch Outs11:40 Effective Communication Strategies18:20 Conclusion and Final ThoughtsWant a communication and wellbeing workshop that actually sticks? Whether you're building trust or leveling up team accountability, we've got you. Book your custom team training via the link here.

Your fearless hosts discuss the excitement of an eighth-grade graduation and share amusing observations about the kids' fashion choices. They transition into a deeper conversation about authenticity, exploring how it's reflected in personal style, lifestyle choices, and daily habits. With humorous impersonations and candid anecdotes, they shed light on the importance of staying true to oneself and navigating the pressures of societal expectations. Practical examples include maintaining authenticity in design work and fashion, emphasizing the significance of internal versus external alignment. Topics 00:00 Introduction and Summer Vibes 00:38 Eighth Grade Graduation Observations 01:57 Accents and Impressions 02:44 Authenticity in Life and Yoga 06:03 Authenticity in Fashion and Design 09:19 Challenges in Personal Design Choices 11:54 Conclusion and Final Thoughts

Did you like the episode? Send me a text and let me know!!Essential Legal Guidance for Entrepreneurs with Gordon Fire MarkIn episode 112 of the Undiscovered Entrepreneur, host Skoob presents a deep dive into the essential legal aspects of entrepreneurship with digital creative lawyer Gordon Firemark. Gordon shares critical insights on the most significant legal mistakes that can jeopardize a startup, such as failing to protect intellectual property and the importance of a solid business structure. Listeners will learn about the necessity of trademarks, prenup business strategies, and understanding intellectual property and its value. Gordon also discusses his own experiences and challenges, emphasizing the importance of getting legal foundations right from the start to pave the way for long-term success. This episode is a goldmine of actionable legal advice for new entrepreneurs aiming to protect and grow their ventures.Book mentions

In this episode of the PT Snacks Podcast, we dive into the topic of cervicogenic headaches. We explore what cervicogenic headaches are, how to identify them, and how to differentiate them from other types of headaches. We also discuss evidence-based treatment options including manual therapy, joint mobilization, dry needling, and specific exercises. Don't forget to check the show notes for a special promo code for MedBridge subscriptions!00:00 Introduction to Headache Case Study00:48 Welcome to PT Snacks Podcast01:04 Understanding Cervicogenic Headaches02:50 Symptoms and Diagnosis04:08 Differentiating from Other Headaches04:55 Physical Examination Techniques06:27 Treatment Options07:31 Advanced Treatment and Resources08:17 Med Bridge Subscription Offer09:01 Conclusion and Contact InformationMedbridge Courses for Deeper Dives:“Management of Cervicogenic Headache” – Cheryl Sparks“Evidence-Based Treatment of the Cervical Spine” – Dr. Chad Cook“Headache Assessment & Intervention” – Smelser & KerchevilleSupport the showWhy PT Snacks Podcast?This podcast is your go-to for bite-sized, practical info designed for busy, overwhelmed Physical Therapists and students who want to build confidence in their foundational knowledge without sacrificing life's other priorities. Stay Connected! Never miss an episode—hit follow now! Got questions? Email me at ptsnackspodcast@gmail.com or leave feedback HERE. Join the email list HERE On Instagram? Find unique content at @dr.kasey.hankins! Need CEUs Fast?Time and resources short? Medbridge has you covered: Get over $100 off a subscription with code PTSNACKSPODCAST: Medbridge Students: Save $75 off a student subscription with code PTSNACKSPODCASTSTUDENT—a full year of unlimited access for less!(These are affiliate links, but I only recommend Medbridge because it's genuinely valuable.) Optimize Your Patient Care with Tindeq Looking for a reliable dynamometer to enhance your clinical measurements? Tindeq ...

In this powerful and candid episode of the OCD Whisperer Podcast, host Kristina Orlova sits down with Hussain Al Abdullah, the founder of The Struggling Warrior, a platform dedicated to raising awareness and educating people about OCD. With over a decade of personal experience, Hussain shares his journey from the onset of his OCD at a young age to his eventual path to therapy and recovery.   Hussain opens up about the challenges of dealing with intrusive thoughts, compulsions, and the isolation that came with his OCD. He discusses his struggles through college, how his OCD affected his academic life, and the turning point when he finally reached out for help. In this conversation, Kristina and Hussain explore how therapy, ERP (Exposure and Response Prevention), and medication ultimately helped him regain control of his life.   Additionally, Hussain shares his passion for supporting others living with OCD and his mission behind creating his platform and writing his book, Listen Up: OCD is Talking. He discusses his book's unique approach, personalizing OCD, and offering readers insights into how OCD functions, its tricks, and ways to challenge it.   Whether you're on your own OCD journey or seeking inspiration and guidance, this episode offers hope, vulnerability, and practical advice. The 3 things you'll learn in  today's episode: How OCD can evolve and worsen over time, and the importance of seeking help before hitting rock bottom Why finding the right therapist is crucial for recovery and the impact of a supportive, understanding relationship Hussain's innovative approach to understanding OCD through his book Listen Up: OCD is Talking and his Unbound OCD Toolkit In This Episode [00:03] Introduction and guest introduction [01:08] Hussain's early experiences with OCD and intrusive thoughts [03:42] The development of compulsive behaviors and the impact on his school life [06:07] Hitting rock bottom during college and the decision to reach out for help [08:21] The turning point: reaching out to his family and seeking therapy [09:24] The struggles with stigma and the mental health system [12:05] Medication changes and how his OCD evolved [14:52] Finding the right therapist and the introduction of ERP [16:22] How Hussain's book and resources aim to help others living with OCD [20:47] Conclusion and how to reach out to Hussain and access his resources Our Guest   Hussain Al Abdullah  is the founder of The Struggling Warrior, a platform aimed at educating and raising awareness about OCD. With over a decade of personal experience, he is dedicated to breaking the stigma surrounding mental health and offering practical tools for managing OCD. Hussain is also the author of Listen Up: OCD is Talking and the creator of the Unbound OCD Toolkit. Resources & Links   Kristina Orlova, LMFT Instagram  YouTube  OCD CBT Journal Tracker and Planner  Website   Hussain Al Abdullah Website Listen Up: OCD is Talking  Unbound OCD Toolkit Instagram LinkedIn Mentioned Cognitive Therapy for OCD I-CBT Training Online Sneaky Rituals with Jenna Overbaugh  ICBT with Kristina Orlova and Christina Ennabe Please note, while our host is a licensed marriage and family therapist specializing in OCD and anxiety disorders in the state of California, this podcast is for educational purposes only and should not be considered a substitute for therapy.   Stay tuned for weekly episodes filled with valuable insights and tips for managing OCD and anxiety. And remember, keep going in the meantime. See you in the next episode!

Have you ever considered a dramatic career change, a leap from a structured path into the wide-open world of creative expression? Our guest, Ronald Jackson, embodies this very journey. Growing up in the rural Arkansas Delta as the youngest of eleven children, Ronald's early life was steeped in a family legacy of challenging norms.  After a distinguished 21-year career in the U.S. Army, a profound "aha moment" set him on an entirely new course.  Join us for an intimate conversation with Ronald as we explore his incredible transition from military life to a celebrated self-taught artist. Discover the story behind the spiritual epiphany that reshaped his path as an artist, how he "partnered with time" to develop his craft without formal training, and the deeply personal inspiration behind his striking mask paintings. If you're looking for inspiration and action steps to redefine your life's purpose, this episode is for you.   Chapters   00:00 - Introduction to Ronald Jackson 03:15 - A Creative Childhood in the Rural South  05:00 - The Power of Play and Imagination  07:00 - An Unexpected Welcome to the Art World  10:30 - The Epiphany: A Spiritual Awakening  18:50 - The Decision to Partner with Time  24:40 - From Behind the Scenes to Best in Show  27:30 - The Story Behind the Masks  33:00 - Finding Your Artistic Voice Through Self-Discovery  36:15 - Redefining Success: From Being an Artist to Being Authentic  38:15 - Conclusion   Connect With Ronald:   Follow on Instagram: https://www.instagram.com/ronald_jackson_artworks Ronald's Website: https://www.ronaldjacksonartworks.com/   Support the Show Website: www.martineseverin.com Follow on Instagram: @martine.severin | @thisishowwecreate_ Subscribe to the Newsletter: www.martineseverin.substack.com This is How We Create is produced by Martine Severin. This episode was edited by Santiago Cardona and Daniel Espinosa.   Subscribe wherever you get your podcasts Leave a review Follow us on social media Share with fellow creatives  

Send Rachel a text message.Be mindful of your self-talk, it's a conversation with the Universe. —David James LeesThis podcast episode focuses on negative self-talk, exploring how destructive internal dialogues are learned, not inherent. Rachel provides a four-step process to transform negative self-talk:1.        Awareness without judgment: Notice the critical inner voice without self-criticism2.        Identify the source: Recognize that negative thoughts often come from external influences, not your true self3.        Call in the Highest Self: Connect with your inner wisdom and eternal consciousness4.        Rewrite the script: Replace negative thoughts with compassionate, validating statementsThe episode emphasizes that the inner critic is not bad, but scared, and should be met with curiosity and compassion. Rachel uses the Cherokee tale of two wolves to illustrate how we choose which internal voice to "feed"—the one of fear or the one of love.Key MessageYou are not your negative thoughts. Your highest self is wise, loving, and connected to collective consciousness. Link to Rachel's Substack, Foundation of SelfLink to 3-month free paid subscription."The Story of Two Wolves" courtesy of Lakota Circles of Hope Music: "Journey Circle Song" written and performed by Rachel Astarte • • •Timeline:0:00:00 - Introduction begins, quote about self-talk0:00:21 - Rachel Astarte welcomes listeners to the episode0:01:21 - Explanation of how negative self-talk is learned0:02:34 - Step one: Awareness without judgment0:03:31 - Transition to step two0:03:37 - Step two: Identify the source of negative self-talk0:04:51 - Step three: Calling in the foundation of self0:05:16 - Detailed explanation of the highest self0:07:09 - Step four: Rewriting the script0:08:38 - Cherokee tale of two wolves begins0:10:29 - Conclusion of the two wolves story0:11:05 - Wrapping up the main discussion0:11:14 - Mention of August break0:12:28 - Final closing remarks0:12:30 - End of podcastWrite Your Self Open is a revolution in self-development that blends guided meditation, journaling, and supportive group discussion led by holistic psychotherapist Rachel Astarte.It's all the benefits of personal transformation + community-building without the constraints of talk therapy.Join anytime. No previous meditation or writing experience necessary.http://writeyourselfopen.com Got a question about your self? Send it to me at rachel@selftalkpodcast.com and it may be featured on a future episode. Support the show• Subscribe here, at youtube.com/@selftalkpodcast, or wherever you get podcasts. •Music:"Ave Marimba"Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0

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In this episode of Retire with Style, Alex Murguia and Wade Pfau answer listener questions on retirement planning for high earners. They explore tax strategies like Roth conversions and qualified charitable distributions, and discuss how tools like life insurance and annuities can help hedge longevity risk and support a stable retirement income.   Takeaways The importance of community engagement in retirement planning. High earners face unique tax challenges and strategies. Qualified charitable distributions can help manage tax implications. Roth conversions can be beneficial for reducing future RMDs. Understanding the widow's penalty in retirement planning is crucial. Annuities can provide income stability in later years. Life insurance can hedge against the risk of not living long enough. The interplay between income sources and tax brackets is complex. Gifting strategies can help manage estate taxes effectively. Combining life insurance and annuities can optimize retirement income.   Chapters 00:00 Introduction and Community Engagement 03:12 Exploring Tax Strategies for High Earners 06:09 Navigating Retirement Risks for Couples 11:49 Hedging Against Longevity Risks in Retirement 28:59 Conclusion and Future Q&A Sessions   Links If you want to better understand how to protect your retirement from bad market timing, don't miss Retirement Researcher's free webinar: “Four Ways to Manage Sequence of Returns Risk,” hosted by Wade Pfau happening July 15th, 2025 from 1:00 - 2:00 PM ET. You'll learn practical strategies to reduce volatility's impact on your retirement income. Register now at retirewithstyle.com/podcast. Explore the New RetireWithStyle.com! We've launched a brand-new home for the podcast! Visit RetireWithStyle.com to catch up on all our latest episodes, explore topics by category, and send us your questions or ideas for future episodes. If there's something you've been wondering about retirement, we want to hear it! The Retirement Planning Guidebook: 2nd Edition has just been updated for 2025! Visit your preferred book retailer or simply click here to order your copy today: https://www.wadepfau.com/books/ This episode is sponsored by Retirement Researcher https://retirementresearcher.com/. Download their free eBook, 8 Tips to Becoming A Retirement Income Investor at retirementresearcher.com/8tips

In this episode, we discuss the top three reasons why businesses fail to successfully implement AI. These reasons are ignorance, fear, and cost. We provide practical examples and solutions for overcoming these challenges, including how AI can improve processes, help with hiring, and enhance marketing strategies. We also address common fears about data security and job loss, and offer insights into the cost of AI tools. Tune in to learn how to effectively integrate AI in your business and boost productivity.00:00 Introduction: Why Your Business Struggles with AI01:10 Reason 1: Ignorance About AI01:52 Reason 2: Fear of AI03:05 Reason 3: Cost Concerns03:28 Deep Dive: Overcoming Ignorance03:44 Practical AI Use Cases08:54 Addressing Fear: Job Security and AI18:32 Cost-Benefit Analysis of AI Tools21:32 Conclusion and Next Steps

This is a video episode which you can watch here.TakeawaysFeinman transitioned from Bloomingdale's to Goodwill for a mission-driven role.Goodwill's technology was outdated, requiring significant upgrades.AI has transformed Goodwill's e-commerce operations, increasing efficiency.The demographic of Goodwill shoppers has shifted towards younger consumers.Goodwill uses data analytics to optimize store locations for donations and sales.E-commerce sales at Goodwill have increased by 25% year-over-year.The return rate for Goodwill's e-commerce is impressively low at 0.26%.Michael emphasizes the importance of testing new technologies before full implementation.Goodwill is exploring international shipping to expand its market.Leadership and innovation are crucial for adapting to retail challenges.Chapters00:00 This Week in Research: New Reports and Data01:37 Feinman's Journey in Retail04:05 Technology Roadmap at Goodwill08:36 E-Commerce Strategy and Operations12:19 The Future of E-Commerce and AI Innovations18:25 Challenges and Opportunities in Retail Technology25:00 Consumer Behavior and Returns Management30:48 Innovation and Leadership in Retail37:15 Conclusion and Future Outlook Read Coresight Research reports on sustainability and AI in retail. Visit the Retail Technology Hub to explore reports, data and competitive landscapes on technology.

In this episode of the Rachel Hollis podcast, Rach addresses multiple listener queries including coping with awkward post-friendship interactions and finding personal fulfillment post-child rearing.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!01:07 Welcome to the Show02:03 Ask Rach Series: Life After Kids06:32 Finding New Passions and Purpose13:35 Ask Rach Series: Adult Friendship Drama23:25 Reigniting Your Goals31:35 Conclusion and FarewellSign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

Today's Post - https://bahnsen.co/45XWcrO Market Reactions and the Impact of New Tax Legislation In this Monday edition of Dividend Cafe, David recaps the past week's market activity, the impact of recent tariff threats, and the passing of the 'One Big Beautiful Bill Act' tax legislation. The DOW, S&P, and Nasdaq experienced volatility, primarily due to trade war-related announcements. Despite recent fluctuations, market internals remain healthy. Discussion includes the contrarian sentiment in investor behavior, and upcoming detailed coverage of the new tax bill. Other topics include economic data such as job numbers and ISM services index, alongside updates on federal student loans and oil exports. 00:00 Introduction and Weekend Recap 00:53 Market Overview and Volatility 03:49 Sentiment and Indicators 05:04 New Tax Bill Insights 07:45 Public Policy and Trade Tariffs 08:47 Economic Data Highlights 11:27 Conclusion and Upcoming Topics Links mentioned in this episode: DividendCafe.com TheBahnsenGroup.com

Buckeye Weekly: Predicting Which Ohio State Freshmen Will Play or Redshirt in 2025In this episode of the Buckeye Weekly Podcast, hosts Tony Gerdeman and Tom Orr dive into their annual tradition of speculating which Ohio State freshmen are likely to see the field this season versus those who will redshirt. From quarterback Tavian St. Clair to defensive players like Zion Grady and Faheem Delane, they analyze each position group and discuss potential contributions. Tune in for an in-depth look at the rookies and what fans can expect from them in the upcoming season. 00:00 Introduction and Season Mode Transition 01:27 Freshmen Quarterbacks: Redshirt Predictions 03:17 Running Backs: Who Will Play and Who Will Redshirt? 06:29 Wide Receivers: Freshmen Impact 10:23 Tight Ends: Depth and Development 12:05 Offensive Line: Redshirt Likelihood 14:08 Defensive Ends: Summer Enrollees and Depth 17:34 Defensive Tackles: Who Will Step Up? 20:05 Linebackers: Special Teams and Depth Chart 22:16 Cornerbacks: Freshmen Contributions 23:17 Safeties: Depth and Development 24:21 Conclusion and Call to Action

In this episode Shannon introduces the Profitable Scaling Playbook, a comprehensive framework designed to help entrepreneurs and business owners build scalable, profitable businesses without costly mistakes. Shannon outlines the five core focus areas: core offer profit, operating profit, cash flow, customer value, and enterprise value. Dive deep into each component and learn how to measure success, unlock growth, and focus on what truly matters to elevate your business. Whether you're at the stage of ensuring a profitable offer or looking to build enterprise value, this playbook offers actionable insights to enhance your financial performance. Tune in to get a high-level overview and prepare for an in-depth exploration of the Profitable Scaling Playbook throughout the month. What you'll hear in this episode: [0:45] The Goal: Scaling and Profitability [2:35] Creating a Financial Operating System [3:20] Introducing the Profitable Scaling Playbook [5:30] Core Offer Profit: The Foundation [6:40] Operating Profit: Is Your Business Profitable? [7:50] Cash Flow: Beyond Profit [8:55] Customer Value: Maximizing Sales [10:55] Enterprise Value: Building a Sellable Business [13:40] Conclusion and Upcoming Episodes   Learn more about our CFO firm and services: https://www.keepwhatyouearn.com/   Connect with Shannon: https://www.linkedin.com/in/shannonweinstein Watch full episodes: https://www.youtube.com/channel/UCMlIuZsrllp1Uc_MlhriLvQ Follow along on IG: https://www.instagram.com/shannonkweinstein/   The information contained in this podcast is intended for educational purposes only and is not individual tax advice. We love enthusiastic action, but please consult a qualified professional before implementing anything you learn.

P Diddy was acquitted on most his charges made against him and his victims are worried about him being let off on most of his charges. Justin Bieber made a posted another cryptic message on Instagram. Plus, find out who Sabrina Carpenter brought out on stage to one of her concerts... Listen now! See omnystudio.com/listener for privacy information.

We often hear about social media's impact on body image, but what can we learn from someone who's lived it firsthand, developing a serious exercise and eating disorder? Dr. Delaney Ruston sits down with Isabelle, a teen who bravely shares her journey from body dysmorphia to a severe eating disorder, struggles made worse by the constant stream of triggering content on platforms like TikTok.  Isabelle opens up about how social media shaped her self-perception and how therapy, hospitalization, and strong family support helped her begin to heal. With candid insights from Isabelle and her parents, this episode explores the real risks of social media use and sets the stage for a follow-up conversation with a leading eating disorder expert.    This episode is intended for adult and teen audiences but please note it includes discussion of eating disorders, body image, and related experiences, so please listen with care.  If you or someone you love is affected by any of the issues we talk about today, you'll find a list of support resources below.   Resources:  National Alliance for Eating Disorders (“The Alliance”) Website: allianceforeatingdisorders.com Free helpline: 866‑662‑1235 (Mon–Fri, 9am–7pm ET) Offers: Personalized support and referrals. Also operates https://www.findEDhelp.com, a free directory of eating disorder treatment centers and providers.   National Eating Disorders Association (NEDA) Website: nationaleatingdisorders.org Offers: Free screening tools, treatment locators, support group listings, and educational materials.   Crisis Text Line Website: crisistextline.org Text “HOME” to 741‑741 to chat with a trained crisis counselor, or use the live chat at the website Offers: 24/7 mental health support, resources, and crisis intervention.   The Trevor Project (LGBTQ+ Youth) Website: thetrevorproject.org Text “START” to 678‑678 to connect with a crisis counselor Offers: 24/7 crisis support, online chat, and mental health resources tailored to LGBTQ+ youth.     Time Codes:  00:00 Introduction to Parenting in the Screen Age 00:19 The Impact of Media on Teen Body Image 00:46 Influencers and the Promotion of Eating Disorders 02:21 Isabel's Journey with an Eating Disorder 03:26 The Role of Social Media in Isabel's Struggle 05:11 Family Perspectives on Isabel's Experience 11:48 The Turning Point: Seeking Treatment 12:55 Life After Treatment: Recovery and Reflections 17:08 Advice for Parents and Teens 20:40 Conclusion and Upcoming Episodes  

Do you ever feel like your phone has more control over your life than you'd like to admit? Same here. In this episode of Visibly Fit, I get super real with you about my recent 72-hour technology fast—and let me tell you, it wasn't easy.My husband nudged me into it (okay, he challenged me), and I finally said yes after realizing just how overstimulated and under-connected I was feeling, especially with God. From missing step counts and flashlight moments, to not being able to use Siri or check the weather, this fast revealed how much I've come to rely on (and even be addicted to) my devices.

Russia's Cyber Warfare Tactics: A Deep Dive with Keir GilesIn this episode, we're joined by Keir Giles to discuss Russia's ever-evolving cyber warfare tactics aimed at hacking the data of its enemies. We delve into Giles' first-hand experience and broader insights into how Russia targets specialists, analysts, and those opposing its actions. We emphasize that this threat extends beyond high-profile individuals, potentially affecting anyone with valuable information. Giles provides a detailed account of a sophisticated hacking attempt he recently faced, featuring novel methodologies and significant resource allocation, suggesting a high-level operation. We also explore the broader implications of these cyber attacks, the rationale behind Russia's hierarchical targeting, and the potential geopolitical repercussions involving China. Finally, we touch on the concept of Russia's sub-threshold warfare and anticipate possible future escalations in the ongoing conflict. Stay tuned for a gripping exploration of modern cyber warfare and the intricate strategies employed by state actors.----------Keir Giles has spent his career watching, studying, and explaining Russia. Keir's work has appeared in a wide range of academic and military publications across Europe and in North America, and he is a regular contributor and commentator on Russian affairs for international print and broadcast media. He is a Senior Consulting Fellow at the UK's Royal Institute of International Affairs (Chatham House), and also works with the Conflict Studies Research Centre (CSRC), a group of deep subject matter experts on Eurasian security formerly attached to the British Ministry of Defence. He is a regular contributor to research projects on Russian security issues in the U.S., UK, and Europe.----------CHAPTERS: 00:00 Introduction and Guest Welcome01:16 Russia's Data Hacking Tactics03:01 Understanding the Hierarchy of Russian Cyber Attacks04:18 The Zero-Day Cognitive Hack05:03 Personal Experiences with Cyber Attacks12:14 The Broader Implications of Cyber Vulnerabilities15:51 Russia's Strategic Cyber Warfare26:04 Geopolitical Ramifications and Future Threats34:54 China's Role and Global Implications42:03 Conclusion and Final Thoughts----------BOOKS:Who Will Defend Europe? An Awakened Russia and a Sleeping Continent (2024)Order Keir's new book: https://amzn.to/4cFI1b6Russia's War on Everybody: And What it Means for You (2022)Moscow Rules: What Drives Russia to Confront the West (2019)The Turning Point for Russian Foreign Policy (2017)The State of the NATO-Russia Reset (2011)Potential Challenges to Public Order and Social Stability in the Russian Federation (2011)----------LINKS:Order Keir's new book: https://amzn.to/4cFI1b6https://www.chathamhouse.org/about-us/our-people/keir-gileshttps://en.wikipedia.org/wiki/Keir_Gileshttps://www.linkedin.com/in/keir-giles-499a489/----------SUPPORT THE CHANNEL:https://www.buymeacoffee.com/siliconcurtainhttps://www.patreon.com/siliconcurtain----------TRUSTED CHARITIES ON THE GROUND:Save Ukrainehttps://www.saveukraineua.org/Superhumans - Hospital for war traumashttps://superhumans.com/en/UNBROKEN - Treatment. Prosthesis. Rehabilitation for Ukrainians in Ukrainehttps://unbroken.org.ua/Come Back Alivehttps://savelife.in.ua/en/Chefs For Ukraine - World Central Kitchenhttps://wck.org/relief/activation-chefs-for-ukraineUNITED24 - An initiative of President Zelenskyyhttps://u24.gov.ua/Serhiy Prytula Charity Foundationhttps://prytulafoundation.orgNGO “Herojam Slava”https://heroiamslava.org/kharpp - Reconstruction project supporting communities in Kharkiv and Przemyślhttps://kharpp.com/NOR DOG Animal Rescuehttps://www.nor-dog.org/home/----------

Michael Kohan  Elevate Life Project:  Mindfulness | Spirituality | Success | Personal Growth Elevate Life Project Podcast: Embrace Uncertainty: It's the Game Changer You Need! What's your true purpose?  Free Quiz by visiting https://elevatelifeproject.com/purpose  If you liked this Podcast, please subscribe and write us a review.  This is what helps us stand out, so more people can find this show.  To Write us a Review please open up this Podcast in the your app  on your computer and search for Living Life on Purpose https://elevatelifeproject.com/podcast  Show Notes:  Embracing Uncertainty: Unlocking Your Potential with the Elevate Life Project In this episode of the Elevate Life Project, the host delves into the concept of uncertainty and its impact on our lives. Despite its uncomfortable nature, uncertainty can be a powerful catalyst for growth, joy, and a more fulfilling life. The discussion explores how our brain's natural aversion to the unknown dates back to survival instincts and how this impacts our modern lives. Key points include the illusion of control, the importance of embracing uncertainty for personal growth, and practical steps to shift from a mindset of fear to one of empowerment. Listeners are encouraged to make decisive actions, embrace risks, and appreciate the present moment to elevate their lives. The episode marks a call to action for taking bold steps and trusting oneself amidst the unknown. Time Stamp: 00:00 Introduction to Elevate Life Project 00:24 Facing the Fear of Uncertainty 02:02 The Illusion of Control 03:10 Embracing Uncertainty for Growth 05:10 Practical Steps to Overcome Fear 08:13 Empowerment Through Action 09:32 Conclusion and Call to Action #EmbraceUncertainty #PersonalGrowth #OvercomingFear #LiveFully #MindsetShift #TrustTheJourney #SelfEmpowerment #CourageOverComfort #LetGoOfControl #InnerStrength #ElevateYourLife

In this episode of Resilience Unravelled, the Dr Russell Thackeray interviews Monika Guzak, an intercultural business trainer and coach based in Poland. Monika shares her insights on resilience, diversity, and the importance of joy in business. She discusses how different cultures perceive and express emotions, and the impact of historical and geographical contexts on natural resilience. Monika also talks about her use of tools like LEGO Serious Play and art therapy to help organisations and individuals uncover deeper insights and cultivate a joyful, resilient mindset. The conversation touches on the need to embrace diverse cultural perspectives in academia and practice, moving beyond traditional Western paradigms.00:00 Introduction and Guest Welcome01:03 Monika's Background and Work01:37 Diversity and Resilience in Business03:14 Cultural Perspectives on Resilience08:32 The Importance of Joy in Organisations12:44 Exploring Emotions and Authenticity17:09 Global Perspectives and Future Outlook21:14 Conclusion and Contact InformationYou can contact us at info@qedod.comResources can be found online or link to our website https://resilienceunravelled.com

In this episode of Leading Human, we delve into the nuances of workplace communication between Type 2 and Type 5 Enneagrams. We explore their distinct interaction styles and how they can complement each other in a work setting. The discussion includes practical communication tips, focusing on leadership, conflict resolution, team collaboration, and feedback. We also highlight the importance of psychological safety, mutual respect, and trust-building. The episode emphasizes how both types can leverage their unique strengths and address potential friction points to create a harmonious and productive work environment.00:00 Introduction and Welcome00:35 Podcast Music and Project Background01:26 Rules of the Game04:13 Understanding Type Two and Type Five05:14 Strengths and Synergies of Type Two and Type Five06:59 Leadership Dynamics08:24 Communication and Feedback10:43 Challenges and Watch Outs13:34 Decision Making and Pace15:47 Psychological Safety and Trust18:16 Conclusion and FarewellWant a communication and wellbeing workshop that actually sticks? Whether you're building trust or leveling up team accountability, we've got you. Book your custom team training via the link here.

In this episode of the Dietitian Boss Podcast, host and founder Libby Rothschild discusses how to set up a simple and stress-free client workflow for dietitians starting or pivoting into private practice. Libby introduces the Done-For-You Client Form Toolkit available in the Dietitian Boss Library, which includes seven editable forms designed to streamline administrative tasks and improve client relationships. By alleviating the backend setup challenges, these forms help dietitians look professional and confident from day one. Key takeaways include the importance of intentional workflows, the benefits of discovery calls, and the necessity of policy and consent forms. 00:00 Welcome to the Dietitian Boss Podcast 01:05 The Importance of Client Workflows 01:52 Introducing the Client Form Toolkit 02:28 Detailed Breakdown of Each Form 06:30 Practical Tips for Using Forms 12:26 Real-Life Success Stories 14:59 Conclusion and Next Steps Share with Us: If you found this episode helpful, share it with a friend or tag @dietitianboss on social media and let us know how it resonated with you! Connect with Libby: Instagram: @libbyrothschild | @dietitianboss YouTube: Dietitian Boss Resources: Discover the seamless experience of Practice Better through our referral link! Join us on a journey of enhanced wellness and efficiency. Start here! Join our membership The Library HERE

In this episode of the Identity at the Center Podcast, Jeff and Jim broadcast live from Identiverse 2025. Special guest Andrew Shikiar from the FIDO Alliance joins to talk about efforts to push passkey adoption and reduce reliance on passwords. Topics covered include the technicalities of passkeys, their adoption by major banks like Wells Fargo, and initiatives for adding more signals for high assurance scenarios. The episode wraps up with exciting news about the upcoming Authenticate conference and plans for an Authenticate APAC edition in Singapore.00:00 Introduction and Greetings00:16 Podcast Highlights and Recent Activities01:38 Guest Introduction: Andrew Shikiar from FIDO Alliance01:58 FIDO Alliance and Passkey Adoption07:13 Technical Insights on Passkeys14:52 Authenticate Conference and Community20:20 Global Adoption and Regional Differences25:13 Conclusion and Wrap-UpConnect with LinkedIn: https://www.linkedin.com/in/andrewshikiarLearn more about the FIDO Alliance: https://fidoalliance.org/Connect with us on LinkedIn:Jim McDonald: https://www.linkedin.com/in/jimmcdonaldpmp/Jeff Steadman: https://www.linkedin.com/in/jeffsteadman/Visit the show on the web at http://idacpodcast.com

In this potent and practical episode, Clara shares the most overlooked reason many women stay stuck in inconsistency, burnout, and self-doubt—self-abandonment. You'll learn how subtle daily behaviours like people-pleasing, overthinking, and breaking your own commitments slowly erode your sense of self-trust and personal power.Drawing from Radical Self-Honouring, Clara explores what self-abandonment really looks like in business and life—and how you can begin the process of reclaiming your worth, neutrality, and magnetism. This episode is especially for women business owners who feel like they're doing all the right things but still don't feel aligned.Tune in to hear: What self-abandonment looks like for women business owners. How victim energy, comparison, and people-pleasing lead to inconsistency. The first step to building lasting self-trust and creating sustainable success. Why neutrality protects your creativity and emotional energy.Find the Complete Show Notes Here → https://sigmawmn.com/podcastIn This Episode, You'll Learn:How self-abandonment shows up in your business decisions and daily routines.Practical examples of the micro-decisions that drain your energy and magnetism.A powerful mindset shift to help you keep your promises to yourself.Why this is the foundation for building confidence, clarity, and consistency.Themes & Time Stamps:[00:00]Introduction to Self-Abandonment[01:33] Sustainable Success System[02:22] Extract from the Book: Understanding Self-Abandonment[03:37] Examples of Self-Abandonment[08:09] The Impact of Small Choices[08:54] Methods to Stop Self-Abandonment[10:00] Conclusion and Book PromotionFree Offerings to Get You Started:FREE 20 minute alignment call.Support the podcast and help us keep creating value-rich episodes for women in business.Resources:Get the Book: Radical Self-Honouring is now available on Amazon.Sustainable Success System: 6-month coaching for energy-aware business ownersBranding with Sigma Studio: Elevate your visuals to match your message.Repurpose Ai: Streamline your content creation and repurpose effortlessly with Repurpose Ai.Later Content Scheduling: Simplify your social media strategy with Later.Flodesk: Elevate your email marketing with Flodesk – get 50% off your first year using this link.Other Resources:Submit a question to be featured on the podcast and receive live coaching! Send a voice note or fill out the question form.Where To Find Us:Instagram: @sigma.wmnTikTok: @sigma.wmnNewsletter: Subscribe hereThreads: @sigma.wmn

Superman & Lois was the final DC series produced by the CW. Originally meant to be part of the Arrowverse, the series blazed its own path once it was determined that crossovers wouldn’t be possible with Covid production restrictions. In this episode we talk about the fourth and final season of the series. We discuss... The post The 42cast Episode 243: Heartfelt Conclusion appeared first on The 42cast.

Join us for an engaging episode of CISO Tradecraft, hosted by G Mark Hardy, featuring cybersecurity veteran Ira Winkler. In this episode, we dive deep into cybersecurity careers, discuss the unique CruiseCon cybersecurity event, and explore the evolution of information security. Hear firsthand accounts of career journey highlights, networking strategies, and the importance of democratizing top-tier content. Learn about the impacts of AI in cybersecurity, data poisoning, and upcoming cybersecurity conferences. Whether you're a seasoned professional or just starting your journey, this episode is packed with invaluable insights and advice.   https://cruisecon.com/ Don't forget to the the following code for 10% off "CISOTRADECRAFT10"   Transcripts: https://docs.google.com/document/d/1-H1CShsyirr4ZL9d1WCx6IMA_ngjWoEN   Chapters 00:00 Introduction to CISO Tradecraft 01:34 Meet Ira Winkler: Cybersecurity Veteran 02:50 The Concept of CruiseCon 05:58 Challenges in Cybersecurity Events 08:03 Building a Cybersecurity Community 13:45 Mentorship and Networking in Cybersecurity 21:52 The Importance of Relevant Mentorship 24:40 The Importance of Programmatic Principles 25:19 Finding the Right Mentor for Your Career Path 26:38 Adapting to a Shifting Career Landscape 27:05 Understanding AI Fundamentals 29:12 The Role of Data in AI 30:57 Agentic AI and Its Applications 32:48 Challenges and Risks in AI 41:33 Upcoming Events and Keynote Speakers 43:35 Leadership Lessons from Ground Zero 46:39 Future Cruise Con Events 47:44 Conclusion and Farewell

In collaboration with CCW Europe Summit 2025:CCW Europe Summit 2025 unites CX pioneers to solve today's challenges and shape tomorrow's solutions. Dive into next-gen AI, journey redesign, and customer-centric growth with leaders from Google, Nestlé, Ryanair, and more.Spot are limited! Join the event join the movement:Use the discount code CXGOALKEEPER20 for 20% additional discount!.https://europe.customercontactweekdigital.com/events-ccweurope_Do you think personalization ends with using your name? Think again. In this episode, Dr. Emmanuel Manyonganise unveils the secrets of hyper-personalization in customer experience and how businesses can stay ahead by turning data and AI into powerful engagement tools. This is a must-listen for CX professionals aiming for true transformation.Follow Emmanuel: https://www.linkedin.com/in/dr-emmanuel-manyonganiseThe Top 3 Key LearningsHyper-personalization goes beyond marketing. It must include support, problem resolution, and full journey engagement.A strong data culture is key. Centralized platforms, AI integration, and cross-departmental collaboration are crucial.Start small, but start now. Experimentation and a mindset of continuous learning are the fastest paths to progress.Chapters00:00 Introduction to CX Goalkeeper Podcast00:27 Upcoming CCW Europe Summit 202501:11 Guest Introduction: Emmanuel Man01:49 Evolving Personalization in Customer Experience02:19 Emmanuel's Career Journey and Values06:09 Understanding Basic Personalization09:48 Transitioning to Hyper-Personalization14:09 Examples of Successful Personalization17:50 Future Trends in Hyper-Personalization20:10 Advice for Leaders on Personalization21:16 Conclusion and Final ThoughtsKeywords: customer experience, CX, personalization, hyper-personalization, AI in CX, data culture, customer data platform, CX leadership, CX strategy, digital transformation, Emmanuel Manyonganise, CX podcast, customer journey, personalization in banking, CX trends 2025, CX Goalkeeper, Gregorio UglioniFollow & Subscribe to the CX Goalkeeper Podcast: Podcast Page: https://www.cxgoalkeeper.com/Podcast Apple Podcast: http://cxgoalkeeper.com/apple Spotify: http://cxgoalkeeper.com/spotify We'd love to hear your thoughts — leave a comment or share your feedback!

In March 2012, two lifelong friends and former Marines, Ken Henderson and Ed Cohen, embarked on what should have been a perfect fishing trip to the oil rigs 50 miles offshore in the Gulf of Mexico. Within minutes, their 30-foot boat suffered catastrophic failure and sank beneath them, leaving them stranded in frigid 65-degree waters with no rescue in sight. Learn about this harrowing 30+ hour survival ordeal that tested every limit of human endurance, friendship, and sacrifice. Ken, a retired sheriff's deputy and water rescue expert, and Ed, a devoted father and grandfather, faced hypothermia, hallucinations, and the vast emptiness of the Gulf's treacherous currents. This deeply moving story explores the unbreakable bond between Marines, the impossible choices that love sometimes forces us to make, and the devastating reality that sometimes survival comes at the ultimate cost. Through expert analysis of cold water survival, Gulf of Mexico maritime hazards, and the psychology of extreme situations, discover how preparation, training, and the power of human connection can mean the difference between life and death. Warning: This episode contains mature themes and emotional content related to life-and-death survival situations. A tribute to friendship, sacrifice, and the courage to make impossible decisions when everything depends on it. Timestamps: 00:00 Welcome to the Crux True Survival Story Podcast 00:34 A Perfect Day Turns into a Nightmare 01:30 The Gulf of Mexico: A Dangerous Beauty 03:09 Meet Ken and Ed: Brothers in Arms 04:35 The Fishing Trip Begins 07:28 Disaster Strikes: The Boat Sinks 09:56 Struggling to Survive in the Gulf 17:11 A Heart-Wrenching Decision 18:57 Ken's Fight for Survival 21:09 The Aftermath: Coping with Loss 23:17 Conclusion and Listener Call to Action Listen without advertisements and support the podcast. http://patreon.com/TheCruxTrueSurvivalPodcast Email us with suggestions! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ Primary Source Materials News Articles and Reports: International Business Times - "Ken Henderson and Ed Coen: Tragedy Strikes Gulf After Boating Accident Claims 1" by Dave Smith, March 28, 2012 NBC News - "Boating tragedy recounted: 'Kiss them babies for me'" by Ramit Plushnick-Masti (Associated Press), March 28, 2012 New York Daily News - "Texas man leaves best friend to die, survives 35 hours in the Gulf of Mexico" (Associated Press), Updated January 10, 2019 Daily Mail - "'Kiss them babies for me': The last words beloved father said to his best friend after their fishing boat sank" (Associated Press), March 27-28, 2012 Conroe Courier - "Hard choice means life and death for two friends" by Nancy Flake and Carrie Thornton, March 26, 2012 Television Documentation: "Fight to Survive" - Ken Henderson Story (Season 1, Episode 1 or Season 3, Episode 1 - sources show conflicting season numbers) Aired on multiple platforms including Apple TV, Prime Video, and Pluto TV Documentary featuring Ken Henderson's detailed firsthand account of the incident Show description: "Best friends, Ed Cohen and Ken Henderson, set out for two days of Texas gulf fishing. Tragedy strikes and the two men are stranded adrift in hostile waters." Background Information Sources Gulf of Mexico Information: Wikipedia entry for Gulf of Mexico, including geographical, meteorological, and safety data Gulf of Mexico water temperature data for March conditions Information about Gulf currents, weather patterns, and offshore fishing conditions

Superman & Lois was the final DC series produced by the CW. Originally meant to be part of the Arrowverse, the series blazed its own path once it was determined that crossovers wouldn’t be possible with Covid production restrictions. In this episode we talk about the fourth and final season of the series. We discuss […] The post The 42cast Episode 243: Heartfelt Conclusion appeared first on The ESO Network.

This week, I'm reading Chapter 23, the final chapter of the Peter David penned movie novelization of the 1991 Rocketeer film.  Ironically, this episode will come out right after the United States' birthday (7/4/1776), at a time when there is a lot of turmoil in the country.  It's not the first time, nor will it be the last, I suspect.  I won't get into the wasteland of politics, but since this episode is on the Rocketeer, I thought it would be an interesting time to reflect on how the character fits some American ideals. Speaking of which - ideals ... the country was founded on the idea that all men are created equal and all deserve some basic rights.  Was this true in 1776?  Let's be frank (it's an American ideal).  No.  Not even close. It might have been true if you were a free white man but was probably not anywhere close to being true if you were a woman, child, slave, indentured servant, or a race other Caucasian.  It took a long time for other groups to finally catch up.  US women finally achieved the right to vote in national elections in 1920 (19th amendment to the US Constitution).  Though slavery was officially abolished after the US Civil War in 1865, black men were were not granted the right to vote in federal elections until 1870 (the 15th amendment to the US Constitution), and it was not until the 1950s and 60s and beyond that segregation practices were ended (Jim Crow laws ended on a national level in 1964, but in many cases, still exist in other, less overt forms depending on the location).  It was not until 1967 that interracial marriage was allowed on a federal level (see the 1967 US Supreme Court case of Loving v. Virginia).  Although the United States was founded by immigrants, the Chinese exclusion act, passed in 1882, was the first significant law that restricted the flow of immigrants into the US, targeting Chinese laborers.  While there were amendments to the law in 1943, there were still quotas and other restrictions to abide by.  It was not until 2012 (!) that the Chinese exclusion act was official condemned by Congress.  Although Native Americans were the first people on this land, they were not granted access to US citizenship until 1924 (Indian Citizenship Act), and it was not until 1965 that they were granted the federal right to vote (Voting Rights Act of 1965), though US Native Americans still are often unable to vote for various reasons to this day.  Same sex marriage was not legally allowed on federal level until 2015 (see the US Supreme Court decision of Obergefell v. Hodges). These are just a few examples of inequality in the face of a federal Constitution claiming basic rights for all.  I write all this not to condemn all the ways in which we as a country fail to live up to our ideals but rather to show that as any society, especially one made up by immigrants from all over the world, is going to have its problems and will require a lot of work and constant maintenance to work in any somewhat functional way.  The US is basically a nearly 250 year old hotel with guests constantly coming and going, clogging the sinks and toilets, running down the hot water, making messes, and yelling in the hallway.  Even in low season times, there is still plenty of maintenance to do since things break.  Nothing lasts forever.   How does all this relate to the Rocketeer?  Read more at https://13thhr.wordpress.com/2025/07/07/the-thirteenth-hour-podcast-517-and-like-a-hood-ornament-81-reading-the-conclusion-of-the-rocketeer-movie-novelization-chapter-23/∞∞∞∞∞∞∞∞Once Upon a Dream, the second Thirteenth Hour soundtrack, is now out in digital form on services such as Bandcamp, Spotify, and YouTube Music. -Check out the pixelart music videos that are out so far from the album:-->Logan's Sunrise Workout: www.youtube.com/watch?v=K7SM1RgsLiM-->Forward: www.youtube.com/watch?v=Z9VgILr1TDc-->Nightsky Stargazing: www.youtube.com/watch?v=2S0p3jKRTBo-->Aurora's Rainy Day Mix: https://youtu.be/zwqPmypBysk

Message Summary (By OpenAI) “Lord, Teach Us to Pray: Part One – Your Kingdom Come, Your Will Be Done” By Pastor Bryan Hudson, D.Min. DOWNLOAD KEYNOTE SLIDES This message begins a multi-part teaching series on prayer, focusing on Jesus' instruction to His disciples: “Your kingdom come, your will be done on earth as it is in heaven.” Dr. Hudson emphasizes that what is often called “The Lord's Prayer” is more accurately the “Disciples' Prayer” or the “Model Prayer.” It teaches how to approach God in prayer with sincerity, humility, and purpose. Key Points: 1. The Priority of Prayer  The disciples were drawn to the fervency and consistency of Jesus' prayer life. From this they asked, "Lord, teach us to pray." Jesus warned against hypocritical, public-only displays of prayer and encouraged believers to pray in secret—where God sees and rewards openly. Prayer is both relational and rewarding when practiced sincerely. 2. Understanding “Your Kingdom Come” The kingdom of God is not just a future destination—it's a present reality that must be manifested in believers' lives. Kingdom means the King's domain—where God's will is acknowledged and obeyed. Saying “Your will be done in earth” refers not only to the world but to our own lives (earthen vessels). 3. Six Types of Prayer (from Ephesians 6:18 and elsewhere): Ephesians 6:18 Amplified “Pray at all times—on every occasion, in every season—in the Spirit, with all [manner of] prayer and entreaty. To that end keep alert and watch with strong purpose and perseverance, interceding in behalf of all the saints (God's consecrated people).” Supplication: Specific, detailed requests to God. Being clear in prayer allows for deeper trust and reception of God's wisdom. Intercession: Standing in the gap for others, often with the help of the Holy Spirit who knows the will of God. Agreement: Unified prayer that requires prior alignment of understanding and wisdom before making requests together. Thanksgiving: Gratitude to God in all circumstances, as seen when Paul and Silas gave thanks even in prison. Dedication: Offering ourselves and others to God's purposes. Example: Jesus' and Stephen's prayers of surrender. Prayer of Faith: A Spirit-enabled, unwavering trust in God that brings healing, deliverance, and resurrection power. 4. Immersion in the Kingdom LUKE 17:21 Nor will they say, ‘See here!' or ‘See there!' For indeed, the kingdom of God is within you.  Just like language immersion is necessary to learn fluency, kingdom immersion is required to truly live by God's will. This immersion makes the kingdom personal—not just a religious idea, but a lifestyle of obedience and transformation. True kingdom living demands submission of the will and shapes our desires, speech, and behavior. 5. Becoming the Kingdom When the kingdom comes and you become kingdom:  You can say “Lord, Your will be done, in earth (in me), as it is in heaven.” Saying “Your kingdom come” is not about waiting for something to arrive, but about becoming kingdom—letting God reign in our lives. When we are kingdom people, we can truly pray, “Your will be done in earth, in me, as it is in heaven.” Conclusion & Next Steps Dr. Hudson encourages the congregation to prepare for a 40-day prayer focus beginning with the Prayer Summit on July 23. The journey into prayer and kingdom living must be intentional, immersive, and led by the Spirit—not just casual or intellectual. Final Thought: Prayer is not just a spiritual exercise but the gateway to kingdom living. When we truly learn to pray, we don't just ask for things—we align ourselves with God's will and become vessels for His purpose on the earth.

What are the scariest stories from the Bible? Today we specifically explore the haunting stories in the book of judges, including Ehud and the assassination of Eglon, the butchery of Sisera, Abimelech's bloodthirsty rise and brutal death, Jephthah's sacrifice of his daughter, and other terrifying stories…WELCOME TO Religion CAMP

Elvira Bary is an author, researcher, and creator working at the intersection of storytelling, self-discovery, and political insight. She also runs an insightful YouTube channel on Russian politics, history, and culture, where she explores how Russia's history continues to shape the choices that the country makes today. Elvira writes historical fiction and dark fantasy rooted in Russian history and imagination, blending rich detail with unexpected twists, very much in accordance with Russian history itself, narrative that are being reshaped and challenged in the light of Putin's decision to invade Ukraine full-scale in 2022.----------LINKS:https://elvirabary.com/about-elvira/ https://www.youtube.com/@elvirabary https://x.com/elvirabary ----------DESCRIPTION:Exploring Russian History, Culture, and Contemporary Politics with Elvira BarryIn this episode, Jonathan interviews Vera Barry, an author, researcher, and creator who specializes in Russian history, culture, and politics. They discuss the intricacies of Russian historical fiction, the current socio-political climate in Russia, and the far-reaching implications of Putin's regime. Vera shares her personal experiences, including her career challenges following her anti-war stance, her battle with cancer, and her journey as an immigrant in the United States. The conversation also delves into the cultural isolation caused by the Iron Curtain, the psychology of Russian wartime narratives, and the lack of Western integration for Russian literary talent.----------CHAPTERS:00:00 Introduction to Elvira Barry00:38 The Impact of Russian History on Modern Politics00:58 Support and Gratitude01:45 Elvira's Background and Motivations03:41 Challenges Faced by Russian Intellectuals05:20 The Emotional Toll of War08:13 The Struggle of Russian Dissidents09:32 Elvira's Journey to YouTube12:14 Exploring Russian History Through Fiction13:42 The Dark Legacy of Russian History17:21 The Russian Revolution and Its Aftermath17:41 Russian Immigrants in China20:50 The Rise of Totalitarianism in Russia24:48 Western Misunderstandings of Russian Intentions28:12 The Philosophical Divide Between Russia and the West31:22 The Legacy of Soviet Intellectual Property34:38 The Cultural Impact of Russian Literature37:35 Cultural Erasure and Fabricated Confidence38:24 A Father's Inventive Spirit41:46 Struggles and Sacrifices in Russia42:28 Conformity and Non-Conformity in Putin's Russia46:10 The War in Ukraine and Its Impact49:42 Life in Small Towns and Military Contracts53:16 Escaping Russia: A Hairdresser's Story57:22 The Psychology of Vatniks and Propaganda01:02:17 Fantasy Literature and Male Identity in Russia01:06:29 Challenges for Russian Authors in the West01:09:57 Promoting Russian Culture and Experience01:13:05 Conclusion and Future Topics----------SUPPORT THE CHANNEL:https://www.buymeacoffee.com/siliconcurtainhttps://www.patreon.com/siliconcurtain----------TRUSTED CHARITIES ON THE GROUND:Save Ukrainehttps://www.saveukraineua.org/Superhumans - Hospital for war traumashttps://superhumans.com/en/UNBROKEN - Treatment. Prosthesis. Rehabilitation for Ukrainians in Ukrainehttps://unbroken.org.ua/Come Back Alivehttps://savelife.in.ua/en/Chefs For Ukraine - World Central Kitchenhttps://wck.org/relief/activation-chefs-for-ukraineUNITED24 - An initiative of President Zelenskyyhttps://u24.gov.ua/Serhiy Prytula Charity Foundationhttps://prytulafoundation.orgNGO “Herojam Slava”https://heroiamslava.org/kharpp - Reconstruction project supporting communities in Kharkiv and Przemyślhttps://kharpp.com/NOR DOG Animal Rescuehttps://www.nor-dog.org/home/----------

156 Understanding Hospice Care with Hospital Chaplain Janice Willett In this episode of Hospice Explained, host Marie Betcher, RN, interviews Janice Willett, a hospital spiritual care chaplain and author of several books on grief and end-of-life preparation. They discuss the role of chaplains in providing emotional and spiritual support to patients and families, the importance of creating a sacred space for sharing emotions, and common challenges faced by caregivers. Janice shares personal stories of her experiences in hospital chaplaincy, including the significance of spiritual guidance during end-of-life care, patients' varied responses to dying, and inspirational stories that highlight the human spirit's capacity for acceptance and peace. The episode concludes with information on Janice's works and upcoming book signings. 00:00 Introduction to Hospice Explained 00:49 Understanding Pressure Injuries and Cloud 9 Care 01:25 Interview with Janice Willett: Spiritual Care and Hospice 02:13 Role and Responsibilities of a Hospital Chaplain 03:37 Navigating Family Dynamics in Hospice Care 04:58 Personal Stories and Experiences 08:26 The Importance of Comfort and Acceptance in End-of-Life Care 14:41 Inspirational Stories and Final Thoughts 20:22 Conclusion and How to Connect with Janice Willett     https://jiwillett.com/meet-j-i-willett/     Hospice Explained Affiliates & Contact Information Buying from these Affilite links will help support this Podcast.  Maire introduces a partnership with Suzanne Mayer RN inventor of the  cloud9caresystem.com,  When patients remain in the same position for extended periods, they are at high risk of developing pressure injuries, commonly known as bedsores. One of the biggest challenges caregivers face is the tendency for pillows and repositioning inserts to easily dislodge during care.(Suzanne is a former guest on Episode #119) When you order with Cloud 9 care system, please tell them you heard about them from Hospice Explained.(Thank You)  If you would, you can donate to help support Hospice Explained at the Buy me a Coffee link  https://www.buymeacoffee.com/Hospice Marie's Contact Marie@HospiceExplained.com www.HospiceExplained.com   Finding a Hospice Agency 1. You can use Medicare.gov to help find a hospice agency, 2. choose Find provider 3. Choose Hospice 4. then add your zip code This should be a list of Hospice Agencies local to you or your loved one.

In this episode of Leading Human, we explore the interaction dynamics between Enneagram type twos and type fours in the workplace. Both types are heart-centered, with type twos focusing on others' needs and repressing personal sadness, and type fours expressing their emotions fully. Hosts discuss the unique strengths, challenges, and synergies of this pairing in leadership, conflict resolution, team collaboration, and feedback. Practical communication tips are provided, emphasizing emotional intelligence and psychological safety. Real-life examples and personal experiences are shared to illustrate how these insights can enhance workplace relationships.00:00 Introduction to Type Twos and Type Fours02:03 Communication Dynamics in the Workplace03:30 Strengths and Synergies of Type Twos and Fours08:33 Challenges and Watch Outs12:39 Practical Tips for Effective Communication17:52 Conclusion and Contact InformationWant a communication and wellbeing workshop that actually sticks? Whether you're building trust or leveling up team accountability, we've got you. Book your custom team training via the link here.

Breaking into Cybersecurity: Career Journey and Insights with Gavin Reid, CSO at Human SecurityIn this episode of Breaking into Cybersecurity, we are joined by Gavin Reid, Chief Security Officer at Human Security. Gavin shares his extensive career journey from NASA to leading cybersecurity teams at Cisco and Recorded Future, now part of MasterCard. He offers invaluable advice for those seeking to transition from technical roles into leadership positions within cybersecurity. The discussion covers evolving cybersecurity threats, the importance of continuous learning, and how to enable businesses to grow securely. Gavin also discusses the role of threat intelligence, the impact of AI on cybersecurity, and his approach to building effective security teams. Don't miss this insightful conversation on navigating the dynamic world of cybersecurity.00:00 Introduction and Guest Overview00:57 Gavin's Career Journey01:40 Transitioning from Technical to Leadership Roles03:04 Adapting to Industry Changes04:45 Security as a Business Enabler05:17 Navigating Security in Startups06:07 Vendor Perspective and Customer Support07:14 Threat Intelligence Integration11:27 Career Advice for Aspiring Threat Intelligence Analysts15:19 The Role of AI in Cybersecurity18:24 Final Thoughts and Human Security's Mission21:27 Conclusion

Our immediate emotions about an event or happening usually sit on top of deeper currents of meaning, story, longing and commitments that may at first be obscured from view. If we want to become ever more active and intentional participants in our lives and relationships, there's much to be said then for first coming to know the emotion and then beginning to notice the commitments which lie underneath. This way we give ourselves an opportunity to cultivate something over time - a purposeful way of knowing ourselves and using that knowledge for the very practical purpose of being the person we each want to be. How might we begin to approach this inquiry and the new kinds of action that come from it? This week's conversation is hosted, as always, by Lizzie Winn and Justin Wise of Thirdspace. Episode Overview 00:00 Introduction to Turning Towards Life 02:51 Exploring Emotions vs. Feelings 05:58 The Complexity of Human Experience 08:50 The Role of Reflection in Understanding 11:56 Parenting and Emotional Awareness 15:08 The Importance of Feeling in Relationships 18:02 Navigating Emotions and Feelings 20:45 The Journey of Self-Discovery 24:04 Honoring Influential Voices 30:05 Conclusion and Reflections Here's our source for this week: The Feeling Beneath the Feeling "What was my feeling in that situation — not my emotions, my feeling? My emotions may support my feeling, but emotions are affective responses determined by complexes, momentary reactions to an immediate situation. Feeling, on the other hand, evaluates what something is worth to me." Marion Woodman Photo by Ismael Paramo on Unsplash ---- Join Us Live in 2025 Turning Towards Life Live Season 1, from September 2025 We also have the launch of our Turning Towards Life live programme which is going to run in six month seasons from September. It's going to be in person on Zoom once a month. We're very excited about it. A chance to expand beyond the bounds of a podcast into forming a community of learning and practice. You can register your interest for Season 1 of Turning Towards Life Live here. ---- About Turning Towards Life Turning Towards Life, a week-by-week conversation inviting us deeply into our lives, is a live 30 minute conversation hosted by Justin Wise and Lizzie Winn of Thirdspace.  Find us on FaceBook to watch live and join in the lively conversation on this episode. You can find videos of every episode, and more about the project on the Turning Towards Life website, and you can also watch and listen on Instagram, YouTube, and as a podcast on Apple, Google, Amazon Music and Spotify. Join Our Weekly Mailing: www.turningtowards.life/subscribe Support Us: www.buymeacoffee.com/turningtowardslife

In this week's Mojo Monday, Carly Taylor discusses key principles of the Japanese therapeutic approach called Morita Therapy to help manage difficult emotions. She emphasises the importance of shifting away from trying to control emotions and thoughts through sheer will, introducing concepts like 'Toraware' (mental preoccupation) and 'Arugmama' (allowing oneself to feel without judgment). By depicting how over-focusing on negative feelings amplifies suffering and how 'acceptance' and purposeful action can lead to emotional freedom, Carly offers valuable strategies for integrating these therapeutic principles into daily life, ultimately helping listeners flow like a river around their emotional obstacles. 00:00 Introduction to Mojo Monday 00:13 Understanding Emotional Control 01:45 Introduction to Morita Therapy 02:02 The Concept of Toraware 03:21 The Cycle of Suffering 04:30 The Gap Between Ideal and Reality 06:13 Avoidance Strategies 07:56 Embracing Arugamama: A New Perspective 10:53 Personal Reflections and Metaphors 13:07 Conclusion and Final ThoughtsSee omnystudio.com/listener for privacy information.