Podcasts about Conclusion

Today's Post - https://bahnsen.co/4aK1R6X Honoring a Legacy: Greg Bahnsen's Influence on Investment Philosophy In this special edition of Dividend Cafe, host David Bahnsen reflects on the legacy of his father, Greg Bahnsen, commemorating the 30th anniversary of his passing. David explores the significant influence his father had on his work at The Bahnsen Group, particularly in investment philosophy and financial advisory. Through personal anecdotes, David discusses his father's dedication to hard work, commitment to first principles, and disdain for relativism, which have all deeply shaped his approach to investment management. He also touches on modern medical innovations and their importance, driven by the context of his father's health challenges. David concludes by highlighting the vital role of intellectual contribution and behavioral management in wealth management, drawing from his father's academic work on self-deception. 00:00 Introduction to the Friday Edition 00:19 Remembering Greg Bahnsen 01:50 Greg Bahnsen's Medical Journey 05:29 Reflections on Medical Innovations 08:10 The Legacy of Hard Work 10:56 Philosophical Foundations in Investment 16:43 Self-Deception and Investment Management 20:56 Conclusion and Final Thoughts Links mentioned in this episode: DividendCafe.com TheBahnsenGroup.com

In this episode, Dr. Jockers dives into the importance of stomach acid for proper digestion and overall health. He explains how low stomach acid can lead to nutrient deficiencies, gut infections, and digestive issues like bloating and reflux. Dr. Jockers also shares simple at-home tests to determine if your stomach acid levels are sufficient.   You'll learn how stomach acid plays a key role in breaking down protein and absorbing vital minerals like magnesium, zinc, and iron. Without enough acid, your body can't effectively absorb nutrients, which impacts energy levels, skin health, and immune function.   Dr. Jockers also offers practical tips to improve stomach acid production naturally, including how to activate the vagus nerve and optimize digestion with simple lifestyle changes. By the end of the episode, you'll have actionable steps to support your gut health and boost nutrient absorption.   In This Episode:  00:00 Introduction to Stomach Acid and Digestion 00:31 Importance of Stomach Acid 01:39 Blood Sugar and Insulin Resistance 03:49 How to Test Your Stomach Acid Levels 04:00 Role of Stomach Acid in Digestion 10:31 The Steak Test 14:12 Apple Cider Vinegar Test 15:59 Baking Soda Test 17:21 Optimizing Stomach Acid Levels 21:04 Conclusion and Final Thoughts Ready to supercharge your metabolic health? BiOptimizers Berberine is a powerful, natural compound known for regulating blood sugar, supporting healthy cholesterol levels, improving liver function, and boosting metabolic balance. It's backed by research showing benefits for insulin sensitivity, lipid profiles, and reducing inflammation.   Order Berberine Breakthrough today at bioptimizers.com/jockers and save 10% with the code JOCKERS!   If you're serious about reducing your toxic load, I highly recommend upgrading to the P600 ceramic cookware. It's 100% free from Teflon, PFAS, and plastic coatings, ensuring a non-toxic cooking experience. Right now, you can get it for 50% off, plus an extra 20% off with the code SAFE20 at checkout! Don't miss this limited-time offer—head to chefsfoundry.com/jockers to claim your discount today!     "Low stomach acid is one of the biggest hidden drivers behind gas, bloating, and microbial overgrowth."  ~ Dr. Jockers     Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio     Resources: Use code JOCKERS at bioptimizers.com/jockers to save 10% Use code Safe20 at chefsfoundry.com/jockers     Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ 

In this solo episode of The Reformed Brotherhood, Jesse Schwamb explores the profound theological underpinnings of Jesus' parables in Luke 15. With co-host Tony Arsenal absent due to illness, Jesse takes listeners through the "deleted scenes" – insights and reflections that often occur off-mic – about the parables of the Lost Sheep and Lost Coin. These stories reveal God's relentless pursuit of sinners and set the stage for the upcoming discussion of the Prodigal Son parable. Jesse unpacks how these parables demonstrate not just God's willingness to receive sinners, but His active seeking of them – a grace that doesn't merely find us willing but makes us willing. This episode serves as a theological bridge, slowing listeners down to fully appreciate the scandal of God's love before diving into Jesus' most famous parable. Key Takeaways Context Matters: The parables of Luke 15 are Jesus' response to the Pharisees' grumbling about Him receiving sinners and eating with them. This historical context reveals the radical nature of Christ's ministry compared to the religious establishment. Grace Makes Us Willing: Drawing from Thomas Watson's quote, Jesse explains that God's grace doesn't find us willing to repent but actually creates that willingness in us – a foundational concept in Reformed theology. The Initiative of God: In all three parables, God is portrayed as the active seeker. The shepherd searches for the sheep, the woman sweeps for the coin, demonstrating that salvation begins with God's initiative, not ours. The Scandalous Love of Jesus: Christ's approach to sinners appeared scandalous to religious leaders because it violated their understanding of who deserved God's attention. Christ's Sympathetic Identification: Jesus doesn't just save us from a distance but enters into our suffering, identifying with us in our pain while remaining sinless. Heaven's Joy Over Salvation: The parables reveal God's extraordinary joy over each individual sinner who is saved, showing that the entire cost of redemption would be worth it even for just one person. From Death to Life: Drawing from Colossians 2, Jesse emphasizes that Jesus didn't come to make bad people good but to make dead people alive, canceling our certificate of debt through His cross. The Scandal of Divine Initiative The religious establishment of Jesus' day operated on the principle that religion was for "good people" – those who could maintain moral standards and ritual purity. When tax collectors and sinners were drawn to Jesus, the Pharisees were scandalized not just by Jesus' association with them, but by the possibility that these "hopeless cases" might be included in God's kingdom. This context sets up the revolutionary nature of Jesus' parables. As Jesse explains, "Religion by itself cannot help any of those people. Can't help pariahs in that way, and so it did no good then to command the good people to mix with the bad people, and then to treat them kindly and tell them of new possibilities." What makes Christianity utterly unique is that it begins not with human initiative but with divine pursuit. God in Christ actively seeks those who are lost, not waiting for them to clean themselves up or take the first step. This complete reversal of religious expectations demonstrates why these parables were and remain so radical. Grace That Transforms Our Unwillingness The Reformed theological principle that Jesse highlights through Thomas Watson's quote – "Grace does not find us willing, but grace makes us willing" – strikes at the heart of human pride and misconception about salvation. Left to ourselves, we don't merely lack the ability to come to God; we actively resist Him. Jesse elaborates: "How good of God that He would send His Son unto us while we were yet His enemies. In other words, while that clenched fist was within us, while we saw God as only a threat, while we wanted to be covenant breakers, that's what we wanted. We want to rebel against Him." The wonder of grace is not just that God forgives when we repent, but that He creates the very repentance within us. This is why the shepherd leaves the ninety-nine to find the one – the sheep doesn't find its own way home. This is the beating heart of Reformed soteriology: salvation is entirely of the Lord, from first to last, which makes it secure and gives all glory to God alone. Memorable Quotes "God seeking us is the foundation of seeking Him. Grace does not find us willing, but grace makes us willing, and I think that's exactly what we're getting in this first advent of Christ. By way of these stories, of course, this grace that makes us willing. That is the Reformed theology." "He's not this like sinless Superman. What I mean by that is... it takes out the humanity of Christ. It takes out this feeling heart of Christ as if to like separate him so much from us. But the beauty of these parables is... Christ puts himself close to us in that he feels like us, though he is not us, and that is the heart. That is where his power of coming to save is brought into our lives." "Having canceled out the certificate of debt consisting of decrees against us, which was hostile to us. He also has taken it out of the way. Having nailed it to the cross. How good is that sentence?" Full Transcript [00:00:08] Jesse Schwamb: It reminds me of this quote from. Thomas Watson who said, God seeking us is the foundation of seeking him. Grace does not find us willing, but grace makes us willing, and I think that's exactly what we're getting in this first advent of Christ. By way of these stories, of course, this grace that makes. Us willing. That is the reform of theology. How good of God that he would send his son unto us while we were yet his enemies. In other words, while that clenched fist was within us, while we saw God as only a threat, while we wanted to be covenant breakers, that's what we wanted. We want to rebel against him. Welcome to episode 473 of The Reformed Brotherhood. I'm Jesse, and this is the podcast for Lost Sheep and Lost Coins. Hey, brothers and sisters, you're listening to another episode of The Reformed Brotherhoodhood, but you've probably already noticed. That we are missing my co-host and my brother Tony, who regrettably was taken up ill this week, and so in his convalescence, I'm coming at you with a solo episode and what are you probably asking is worth listening to in the solo episode? Well, I have a proposal for you. So often what happens is when Tony and I sit down. And we record a beautiful, robust conversation, the definitive kind of talk on some topic. We shut off the microphone. And then of course he and I continue to talk to one another. And what often happens is somehow, like a second or a third episode basically starts because we go back to what we were talking about before and we have some kind of new insight or something new that we wanted to say that didn't make it into the episode. [00:01:56] Deleted Scenes and Parables Overview [00:01:56] Jesse Schwamb: And so this episode is gonna be about some of those deleted scenes if you were, were like the things that. We talked about, but didn't make it into some of our recent conversations about the parables, these three parables of the Lost Sheep, the lost coin, and now The Lost Son. Now I know what you're thinking, and I made a promise to Tony. We're not gonna get to the Prodigal son on this episode. That is something he and I are looking forward to discussing with one another and with you. So that will be next week. But on this little episode, I thought it was best to slow down just for a second and to give you, again, some of those things we've been talking about as we've been thinking about lostness, and to set that up as a precursor to wet your appetite just a little bit for this biggest of all of the parables, maybe the most well-known parable in the entire universe. The parable of the prodigal son, which again, is coming for you, but not on this one. Don't even get me started. How dare you. Now, normally if this were a traditional episode, you would hear that ous segue from me that goes something like this. Hey Tony, are you affirming with or denying again, something on this episode? And because it's just me, it'd be super weird to do something atenol with just myself. [00:03:17] Affirmations and Community Engagement [00:03:17] Jesse Schwamb: I figured it is high time for me to give you a particular affirmation, so here's what I'm gonna do. I am affirming with you like you brother and sister listening. I truly am affirming with you because as the year draws to close, I was thinking just again, how grateful I am for everybody who hangs out, everybody who listens, everybody who gives to the reformed brotherhood, because we all do it together. Nothing happens by accident. Nothing shows up in your podcast feed without somebody taking care of the attendant costs, without people lending their voices, without conversation around it. And if you're wondering, well, who are these other people? Because I thought it was just you too. There are brothers and sisters from all over the world who are looking to follow closely after Lord Jesus Christ, wanting to process theology and wanting to do so in a way that makes us better and more obedient toward our loving savior. And in serving those around us. And the good news is you also can just connect with us and with them. And the best way to do that, as we've said so many times before, but I'm gonna say it one more time for everybody in the back, is you can join our Telegram group. Telegram is just a messaging app, and we've carved out just a little corner of that app so that people that are listening to the podcast can come hang out and talk about. Whatever you want. So the way to do that is go to any browser, pick your favorite one, and just type in t me slash reform brotherhood, t me slash reform brotherhood, and that link will get you there. You can also do another thing. You can go to reform brotherhood.com. The podcast does have a website, believe it or not, and on that website, reform brotherhood.com live, all of the other episodes we have ever recorded. And so you can search those by topic about what's going on in them. You can find all kinds of different things to listen to. You'll also find a link there if in fact you would like to also support the podcast. So we are so grateful for so many brothers and sisters. Who have decided, you know what? I've been blessed by the conversations by the community, and I wanna make sure that it remains that way free of charge to everyone. And they're the ones along with us that are shouldering that burden, and I'm so grateful. So you can find a link there if in fact you are so inclined to give so. Brothers and sisters, I'm affirming with you it's time that I did that, and I'm so grateful for all of you. And again, the purpose of this little episode is to spend a little bit of time getting ready, getting after it. [00:05:42] The Parables' Context and Significance [00:05:42] Jesse Schwamb: For this, the biggest of all, the granddaddy of all the parables, the parable of the prodigal son and I, as I was thinking about this episode, it occurred to me it's a bit like, I don't know where you live. Where I live, there are these signs on the road that can script the speed at which you can travel on those roads at least legally. Right, and I was thinking about this as I was driving the other day, that I have a road with a speed limit. Say it's 50 miles an hour, but there is a bend in this road. And on that bend as I approach it, there's another sign of a different color that's more suggestive and it's a lower speed limit. It's as if to say, listen, I know you can travel at 50, but what might be wise right now is to slow it down so that you don't veer off the road because. As you take this turn, what's best practice, what's most safe for you is to slow down for a second. And I was kind of thinking about that as we were going into these parables. We wanna get to the parable of the prodigal sun. It's dramatic, it's dynamic. There's all kinds of lovely details in it. It's exciting. We've got people now finally, whereas we had intimate objects in agriculture, now we're getting to human family dynamics and interrelations and all this activity. And it's good. We should wanna get there, but I'm kind of feeling like it's a bit like that sign that says, you know what? We might wanna slow down for a second before you turn into this parable. Why don't you take this curve at a slightly slower speed? And so hence this little tiny episode to bring to you again, some of those deleted scenes. Some of the things that Tony, I've been talking about that never have quite made it into all of the recordings, because they probably happened before afterwards and the recording button had already been disabled. So. Let me give you the thing that I think, Tony, I've been talking about a lot and we've definitely been thinking about, and that is again, going back to like, why did these parables even come up? Like was it Jesus volition just to start talking about this stuff? Why is it that there are three versions of it? Why are they kind of escalating and growing in magnitude? There's clearly a crescendo coming. Hopefully you're hearing it. Like it's picking up, the pace is moving, the volume is increasing, and the stakes are getting higher and higher and higher. So what gives why all of this? And I think we gotta go back to Luke 15. Of course. We gotta look at just that first verse because to me. [00:08:00] The Heart of Reformed Theology [00:08:00] Jesse Schwamb: In Luke 15, this is some of like the best comfort food of the gospel, don't you think? I mean, in this, it's like the warmest, richest passage, almost all the gospels in terms of the presentation of this really good news. And you know, these stories aren't just sentimental tales. They actually reveal the beating heart of reform, theology, the beating, passionate love. And heart of Christ for his people. This truth that God is the one who seeks, saves, and rejoices over sinners. And so we gotta start in context because it's precisely because of that beating heart, that initiative, that volition, that Christ brings all of this up, but he brings it up in response to something that's happening. And that's where we get in verse one. Now, the tax collectors and sinners we're all drawing near to him. I think sometimes we run, at least I do way too past. Fast past that verse, the tax collectors and the sinners we're all drawing near to him. It should be the kind of thing like talk about things that make you go, Hmm, why? Why are we getting that now? That specific indicator here that they're drawing near. And then not only that it's being told to us, but of course what was it about Christ that drew these people? Because traditionally there, there was a lot of religion happening in Jesus' day. In some ways something special and different is happening here, that while the religion was not drawing these people, that the, the superstructures there, the participants, the leaders were not drawing this crowd by design. Instead, they're drawn to Jesus. There's something not just in the teaching but who he is, and Luke tells us tax collectors and sinners were all drawing near to him. He goes on to say, and the Pharisees and the scribes grumbled saying, this man receives sinners and eats with them. As a result of this, Jesus tells then these three parables. It's almost like Jesus essentially saying to the Pharisees, listen, you're accusing me of receiving sinners. Yes, you are exactly right, but I want you to know why. What a beautiful thing for him to explain and then to explain it in these thrice kind of implications and stories and metaphors. It's a beautiful thing. It reminds me of this quote from. Period in Thomas Watson who said, God seeking us is the foundation of seeking him. Grace does not find us willing, but grace makes us willing, and I think that's exactly what we're getting in this first advent of Christ. By way of these stories, of course, this grace that makes. Us willing. That is the reform of theology. How good of God that he would send his son unto us while we were yet his enemies. In other words, while that clenched fist was within us, while we saw God as only a threat, while we wanted to be covenant breakers, that's what we wanted. We want to rebel against him. And it's an incredible thing. It's far better, not that grace finds us willing, but that grace makes us willing, that grace compels us because we do not even know what's the best for ourselves. And so here again, Jesus tells us these three parables, these three stories to convey this incredible point. And that is that there is surely hope for all. God's love extends even to these sinners. That the glorious truth, that glorious truth shines out in all of these parables, and it's meant to be impressed upon us in like increasing degree that God's amazing love is both in its scope and its reach, and especially contrast. The ideas of then these. Pharisees and the scribes on this subject, he comes at them hard with these series of events and these stories. Tony, I've been talking about that a lot. Like we just can't get beyond that. I can't even, I wish I could comprehend it in a more deep way. You know, the first two parables are, it's dying to impress upon us that the love of God. Is this activity. It is effort and fire and reach and going after and passion and love, and it seeks out the sinner and it takes like infinite trouble in order to find him and rescue him. It's willing to pursue all to love, all, to take up the cost of all, and then to show the joy of God and all the hosts of heaven when even just one. Soul is saved. So it's not even this massive effort undertaking, which weighs the benefits and the costs and says, well, it's gonna be worth it in the end because the dividends earned from making this investment will be far greater than the investment itself. And what God does in Christ is he sends his son not. Reservedly, not like arms reach, so he could snatch him back up when harm beel him, but he gives him so unreservedly in passive and active obedience so that the sinner might be saved. Even just one and one, just one is saved. All of heaven rejoices there. There is a full consummate expression of happiness and completeness and joy of just one. Being saved and brought into God's kingdom. In other words, if that entire cost were for just one, God would still be willing to bear it. Jesus would still come in his active and past obedience to accomplish that very thing. And it's all of this that's moving us, of course, to the parable of the prodigal son, but I cannot even get there. Don't, don't even try to get me to go there. I know you're all doing it. So there is this great and incredible outstanding point. [00:13:20] The Scandalous Love of Jesus [00:13:20] Jesse Schwamb: It's something else that Tony had been talking about is that there's a simplicity, of course in all of these accounts, but there's also like this great complexity, especially because of this context. And I think as well what we've been really. Settling on in our conversations outside of the podcast is just how scandalous this makes Jesus seem and appear like that Jesus does appear or he should appear to us like too good to be true, too loving, too kind, too recklessly spend thrift. And again, that's what we're gonna find in the next parable, but that that is for real and it doesn't make him weak. It might be an expression of meekness, a power under control, but it shows that the humility of God in Christ is really beyond our ability to comprehend in reach that is so thorough and so full, and so rich and so warm that Christ is, as it were, experiencing a great, great joy. In the sinner coming and being saved, and him identifying with the sinner to such a degree and going out and finding what was lost to bring it back in. That this act of even when we come to him in repentance over and over again, we do not exhaust him because so great is his love for us. That he's coming to save continually and always, that he doesn't have to save over and over again. There's no additional sacrifice that's necessary, but that, that sacrifice is so great, so grand, so complete that it continues to bring us back into the fold to save us as it were. Over and over again to restore us onto fellowship with him to restore the harmony of our relationship while never having to rescind or to rebuild again the initial identity that we have in Christ that was accomplished on the cross, but that this just seems too good to be true. It just seems so miraculous that my own sin. As it continues to compound day after day, that is like continue to do the things I don't wanna do, as Paul said. But the very things I don't wanna do, those are the things that I do. It seems like this. At some point God would just become thoroughly exhausted with, and that's not the case. And these parables prove that to us over and over. And over again. So this very context and setting of these parables shows. I think all of this like perfectly, and Tony and I have just been conversing about that a lot. We keep going back to it. Maybe we're a little bit afraid that if we keep talking about it, you're gonna be like, you already said that, say something different. But we can't help. We're really come back to this and. Again, I'm drawn to this line that these sinners, the publicans, if you're totally down with the King James version that they drew near unto him, they came to him. There was something about him that they were almost like compelled or constrained as, as Paul says, like God's love compels us or constraints us. That they themselves were feeling that almost this magnetism toward Christ to want to be in his presence toward what, hear what he has to say, and what a beautiful setup that they're being drawn into him. He's eating with them. He's doing this. Most intimate thing, spending time with the me, my shoulders, with 'em, and of course the Pharisees, the scribes, the religious leaders, they see this and it's recorded that they're grumbling. They're complaining, right, man, what an adventure in missing the point. But that's there for us. I really think to pick up here as we try to understand what these parables mean, again, it's not just like the teaching. The teaching is so good, it's so rich and juicy and, and full of so many things for us to consume and to understand and to meditate on and to metabolize. As well that we can just quickly mix Miss, like this incredible perspective of like the context of which it took place, like the literal environment and the circumstances of life, which in some ways were the progenitor, or at least were the very thing, the fertile soil, which gave Christ the opportunity to plant. Then these seeds of the story and what I'm raised by is they felt that. I think these sinners felt that there was a chance even for them, that like in these man's teachings, there was a new and fresh hope, and even the Pharisees and the scribes saw precisely that thing. I think that's why, that's why they're complaining, and they had regarded these sinners as being so utterly and entirely behind, beyond hope and redemption. I mean, that was really the Orthodox view. It was to say like, listen, they're so hopeless that they were to be entirely ignored. Religion was for good people. It had nothing to do with bad people. You know, unfortunately, that's so much I think of how people view even Christianity today, that this is a club for people who have it mostly together or wanna have it together or think that they can get it together. Religion is for the good people and it should have nothing to do with the bad people. And it certainly had nothing to. To give these sinners just in the in, in our own day. Religion, by and in of itself, has nothing to give anybody, certainly nothing to give those who are hurt. Who are feeling hopeless, who are down and out, who are the abused, who have been written off, who are marginalized, who are pariahs, who feel that the guilt is overwhelming in their lives, who have all of these regrets. Religion by itself cannot help any of those people. Can't help you oriah in that way, and so it did no good then. To command the good people, to mix with the bad people, and then to treat them kindly and tell them of new possibilities. Religion, even in Jesus day, didn't offer that. And so you can see then that the Pharisees of the scribes were annoyed by our Lord's teaching. Anyone who saw any hope for this public or sinner must to them be entirely wrong and a blasphemer, because that's not who religion was for. And yet the sinner here. I mean, can you only imagine loved one like the sinner here in seeing Jesus? And being with Jesus, and they were drawn to him by understanding that there was some kind of new and fresh hope for them. And that's what's delivered in these parables to us. That how scandalous love of God is, is that from the jump, those who are with him recognize the scandal and said, this is so otherworldly that it seems like. This could be for me. And that is exactly why Jesus came, right? He came to seek and to save those who are lost. The point is was not how he could be received back, but whether he could be received back at all, whether he deserved anything at all. And so the sinner coming and saying that, is it possible that even for me. There is hope that even for me, there could be restoration with God. That for all the things which I already know, that I'm far from God, that I see him as the one who has these incredible and high in standards that I have transgressed, is it possible that there is hope for me? You know, just this morning on our Lord's day, because that's time of year, one of the songs that we sang was Joy to the World, and I was thinking even as we were preparing to sing that what, what other people conceive of that? Him. You know, we might rightly ask, is there any joy in our world today? Is there any hope? Is there any peace? And the answer is, yes, there is. It's in Jesus. You know that he is the answer. But we sometimes need to start saying, what is the question? And the question is, who can come before God? What can I do to be saved? That is the question. And these sinners at least understood that. They're drawn to Jesus, they're drawn to come before him. And so this stands out to me. It's something that we've been talking about a lot, this possibility of a new start, a new beginning for all, even for the most desperate, the ones that were so far off that they recognized that they couldn't probably even turn around. You know, sometimes like we colloquial say, listen, all you have to do is turn around and we use that language because we're tying it with this idea of repentance, you know, to turn. Toward God to to forsake that which is our natural selves by the power of the Holy Spirit and to come back into the family of Christ. And I think that is good, but I think the sinner also recognizes that the only prayer that we have is that Jesus have mercy on me. Have mercy on me that that's the right place to start. And I see in this, this idea, of course that's clearly articulated by our savior, that God is doing all the things that we are so lost. We're like that lost sheep that's just gone astray. That we desperately need help because we can't find our way back. I'm not sure we can even barely turn around. And I think if. What Thomas Watson is saying is correct. Then the beauty of Grace is that it does make us willing because I, for one, would go kicking and screaming all the way. But the fact that it makes us willing, it makes us come to our senses, which I have a feeling is something we will explore in a future, future episode, but that God is setting forward all of that initiative, you know. I like that John Rowan, John Owen also writes the sheep strays and knows not how to return, but Christ the good shepherd will lose none of his flock, but fetch them home. I love this idea. That's from his expedition on Hebrews. Actually, it's not even about this particular passage. The sheep does not seek the shepherd. The shepherd seeks the sheep. So even in this narrative, we see all these beautiful elements that. You know, Tony, I talked about before this total depravity, but it's just a narrative form that there's no one that seeks after God. And so what we find is that God is bringing forward election, choosing his own. He's bringing about definitive atonement, he's saving his own, and then there's a sexual calling he's bringing to himself his own. It's like the Westminster Larry Catechism says in. Uh, 59 Christ, by his intercession answers the demands of those for whom he has died and for them only. And all of this then brings about this like great and incredible rejoicing in heaven. I think, not just because it's like, it's great to find lost things, but it's also great to see that God has done the very thing that he said he was going to do, that he's the one that's, that he's the author and perfecter of salvation. And so God delights. In the work of redemption. So this is like the thing that I think is incredibly scandalous. [00:23:01] Christ's Compassion and Solidarity [00:23:01] Jesse Schwamb: This is the thing that Tony and I have talked a lot about, like privately, and that is how much Jesus has compassion and the ability, the true ability to sympathize. And that in these I, I think like underneath. All of these little parables and stories. The only reason there is an action of love. That love always leads to giving. Love always leads to going. Finding love always leads to drawing in that the only reason that is happening is because of this incredible ability of Christ to sympathize with us. You know, the burden of these verses, the anchor of these verses is Christ sheer an amazing solidarity with all of his people. All our natural intuitions tell us that Jesus is with us on our side present helping. When life is going well. It's easy to see that. It seems very clear, but in this text, we're finding that those who are drawn are the ones whose life are decidedly not going great, not doing that well. And so the opposite is being. Presented for us in this kinda stark relief. It's in our weakness that Jesus sympathizes with us. It's in our pain and our own destructive behaviors that he comes, not because he himself has experienced any sin, but because he is a savior whose heart is wide open to go after and to embrace those who are in that state, which seems incredible. Scandalous, like in our pain, Jesus is pained in our suffering. He feels the suffering as his own, even though it isn't. He's not this like invincible divinity. Well, lemme say it this way. It's not that his invincible divinity is threatened, but in the sense that his heart is feelingly drawn into our distress. Is that a word? Feelingly, like that. He literally wants to, he feels himself into our distress and, and in that doing so his joy is increased because he's identifying with his children because he is coming close to them because he is going after them. His love leads to that kind of feeling ness, so it's. It is not only that Jesus can reveal, relieve us and reveal, I suppose, but relieve us from our troubles like a doctor prescribing medicine. It's also that before any relief comes before, like a day of restoration comes before like that day of the shackles falling off before that time when the breakthrough happens, he's with us in our troubles like a doctor who has endured the same disease. That's what's wild. That's what makes all of this so different than any other religious worldview, than any other kind of conscription of how to think about the world and any other philosophy. And he's a sinless man, but he's not this like sinless Superman. And what I mean by that is I think some of you heard, if you've listened for any length of time, you know that there's this song. That is a children's song. That is something like Jesus is my superhero, and I always bristle that a little bit because it takes out the humanity of Christ. It takes out this feeling heart of Christ as if to like separate him so much from us that we want all of this power. Of course we want this. Alien power to come and to restore our lives, to intercede, to do the thing that we cannot do for ourselves. But the beauty of these parables is the thing that we cannot do for ourselves is still the thing that Christ puts, puts himself close to us in that he feels like us, though he is not us, and that is the heart. That is where his power of coming to save. Is brought into our lives. He comes and saves us because he knows us. And to know us is to become like us. And to become like us is to be humiliated, to come and to humble himself and to condescend to such degree that he is again, like this doctor who can heal. But before any of that comes, he's with us in the troubles. This is Emmanuel, this is God with us, that he is the one that comes and stands shoulder to shoulder with us in that pain that feels and empathizes and comes and ministers to us in that pain, and takes great joy in doing so. And in fact, his joy, as it were, is enlarged in doing that. [00:27:09] The Joy of Salvation [00:27:09] Jesse Schwamb: Our tendency, I think, is to feel intuitively that the more difficult life gets, the more that we're alone. We sink further into pain, we sink further into felt isolation, and these passages correct us. Our pain never outstrips what he himself shares in. That is what's remarkable. That is what drives and fuels, I think, in a way, this passionate heart of Christ towards us and then results in this kind of unbelievable, really loved ones. Incredible, outstanding, inconceivable good news that Christ has saved us, that he would come and in the midst of our great ugliness and sinfulness and unkindness and selfishness, that he would not only identify with that and say, you who are broken, I delight. To repair you, but that we receive then not just a restoration, but then all of the benefits that Christ himself has earned that are due him for his obedience. These also get credited to us. I think it's impossible for me not to conclude this little conversation that we're having without going to Colossians chapter two, which again, I've said this before, but as somebody who's worked in finance and banking, all of my adult life. Actually, I dunno why I would say it that way, because you really can't, shouldn't be working in finance or banking as a child. But for all of my life I just find this language so resonant. And if you're a person that's borrowed money for any length of time or maybe basically just worked in the world and had to endure, if that's your word, or interact with finance than you are probably gonna resonate with this. This too. But this is. An expression of what God has done for us in Christ. And I wanna begin reading in verse 13. And you being dead in your transgressions. Oh, man. Uh, sorry, I, I hate to do this. I often don't like to do this, but you're just gonna get my commentary, the Jesse commentary in between these in, in the midst of these verses because I, I should probably best practice to read the whole thing for y'all. But I just, I am dumbfounded. I keep getting dumbstruck by these words and thinking about these in light of, uh, the incarnation and of Christ coming and these parables that he's teaching us that are just showing like as if he's just opening up his heart to us, and I can't, but help but stop and pause and say, are, are you hearing this too? And you being dead in your transgressions. This is so horrible, isn't it? Like who wants this to be true of them? But this is, this is my story and your story that we were dead and it's not a who done it mystery. You know what killed us? Our transgressions, yours and mines our own work. That the minimum wage of sin is death and that your transgressions killed you and that you were in that state. You were in that state actually from the beginning, from the time that you were born. You were dead and you were dead in your transgressions. That is super bad. I mean, that's the understatement of this entire conversation. It, it's horrible. Uh, I can't think of anything worse. It's true of all us. So is it possible that it could get worse? It does actually. And you being dead in your transgressions and the uncircumcision of your flesh, that is like you were not just, it would be worse enough that of course, like you the Law of Christ, but you love to do it. That was your jam in your flesh. The flesh that you wanted to embrace, the selfishness that was who you are, apart from Christ, which the Bible tells us is the opposite of being circumcised brought into the family. You were far away as far away as possible. You were so far out of the government that you were uncircumcised. That's who you were. You were dead. You were dead because of your transgressions, and then you were so far outside of the family of God, there was no hope for you. In your own self, there's nothing you could do to make a way. There was nothing that you could do to write yourself. You were dead in your transgressions, uncircumcision of your flesh. Sit on that for a second, and you being dead in your transgressions and the uncircumcision of your flesh, Jesus made you alive with him having graciously forgiven us all our transgressions. So again, this is. Incredible. Not just that you would be forgiven, but that you'd be made alive in Christ. There's this falsity out there somewhere. Again, this is what religion teaches you, teaches us that Jesus came to make bad people good. I mean, that's really what the Pharisees were after in their own lives. There was their promulgating a system in which what religion does is it's for good people and at best what it can do is make maybe some bad people. Good. But if you're too bad, it's not for you. It's too bad. It's unfortunate, but it's not your thing. It won't work. But what the scripture tells us, what these parables press us with is not that Jesus came to make bad people good, but he came to make dead people alive. And so what we have here is a clear indication of that, that even in the midst of your, your horrible state, that that state, that it seemed hopeless, that here Jesus God, through Jesus made you alive with him having graciously forgiven all of our transgressions. Then here's the, here's the amazing part as if like, we didn't understand that, and I think like you and Paul here saying like, this should be clear, but I'm gonna double down on this. I'm gonna use some language that should be abundantly clear to you just how bad things were and then how much freedom you should feel, what your lightness, what the, the bounce in your steps should be like because you were once dead uncircumcised. Now you've been made alive and you've been having everything graciously forgiven in Christ. Here, here's what it's like having canceled out the certificate of debt consisting of decrees against us, which was hostile to us. He also has taken it out of the way. Having nailed it to the cross. How? How good is that sentence? Christ in his death canceled out the. Certificate of debt. Again, something that was codified against us. So other words, it was documented. These were not just, and they weren't just this little statement that said like, it's really bad for you. You owe something. There's something that's been heaped up against you. But they were decrees against us. They were hostile to us. They were literally the thing that was going to kill us for all and separate us from Christ. That thing, that certificate, he has taken it. Out out of the way, having nailed it to the cross, having disarmed the rulers and authorities, he made public display of them having triumphed over them. So it's this incredible sense that not only has Christ. Taking the certificate, cast it aside, paid for it in full. But then above and beyond that, he's disarmed the rulers and authorities. He's made a public display of them. He's triumphed over sin, death, and the devil in such a demonstrative and public way to show that he's the ruler of all the world. That he's the promise maker and he's the promise keeper, that he's just, and that he's justifier. And so Paul says to us, then Christian. How ought you to live? How ought you to behave? Is this not the best news that you could possibly hear? So all of that, I think is literally just the smallest backdrop to leading us into this final parable, this escalation really, of course, the three parables in one about the prodigal son and. I would admonish you to think on that. This little extra pause that we've had here I think is good because I need to at least to remember that this is what's leading us for Jesus to say, to start with a story that says A man had two sons. You know, after we've talked about sheep. We talked about coins and then he goes, and a man had two sons. What a beautiful like beginning what? What incredible language, what brilliance, all of this to show us his true heart for us. And I think it's always worthwhile to stop and to pause for a second. And to consider that heart as we make ourselves ready to receive this final and amazing parable. [00:35:13] Conclusion and Next Episode Teaser [00:35:13] Jesse Schwamb: So I hope that you will continue to hang out with us, that you yourself will not take my word for it or Tony's word for it, but you yourself, go to Luke 15 read. It takes maybe. I dunno, 45 seconds to read all three of these and to spend some time thinking about what it is that Christ has done for us. That we're the lost sheep, we're the lost coin. We're also this lost son, son, daughter, that this was all of our stories. At some point, we can't escape the fact that this really is our biography and. It hits close to home because we find that when we examine ourselves that we are the ones that were lost in our transgressions and dead. That we are the ones that were un circumcised, but God has made us alive together with Christ. I mean, read, read Colossians two and read Ephesians one, and what you're gonna find is we have every reason to rejoice, and these stories should compel us into. A life of constant rejoicing for what Christ has done for us. That's the reason for every season. It's the reason for the Christian life, and certainly so much of what we find reflected in reform theology proper. So you know what to do. Come hang out with us on the Telegram chat, continue to process with us alongside of us in conversation with us, these incredible parables, because I do believe there's so much here. We'll, we're never going to plumb the depths of these, and this is just our feeble attempt. To get us in the right place as we make that final hair point turn into this, that we slow down just a little bit and consider what great thing that Christ has done for us and what God, the Father and the Holy Spirit has wrought in our lives by way of this incredible salvation. So you know what to do. Come back next week and we'll get after the parable. Of the prodigal. But until you do that, until we chat again and Tony rejoins us safe and strong, and Lord willing, as great as ever, honor everyone. Love the brotherhood.

皆さんは、国によってクリスマスの祝い方がどう違うのか、考えたことはありますか？今回のエピソードでは、ブリーとフィリップが、それぞれの出身地でのクリスマスの過ごし方を比較します。二人は、楽しい伝統や驚くべき違い、そして食欲をそそられる食べ物の話などをシェアしてくれます。スクリプト　→ hapaeikaiwa.com/podcast567Intro 0:15 8:40-10:14 Questions 11:05 Live Conversation 11:53 Questions&Answers 14:51 Summary 16:19 Phrases of the Day 19:01 Repeat 26:27 Conclusion 31:56・・【Hapa School 冬学期は2026年1月12日スタート！】次回のHapa School冬学期のテーマは 「TED Talks – 6分で人生が動き出す学び」。 6分以内で視聴できる超短編TED Talkを12本厳選し、毎週2本の動画から、日常英会話で使える表現・思考力・行動力を同時に伸ばしていきます。 “短いのに深い”TED動画は、まさにポケットサイズの先生。この冬、濃縮されたTED Talksであなたの英語学習を一気に加速させませんか？冬学期の詳細は 12月15日 にブログで公開予定です。

AI permeates K-12 education, but the rush to adopt new tools often bypasses critical questions about equity, bias, and human connection. On this episode of Trending in Education, host Mike Palmer sits down with Stephanie Smith Budhai and Marie K. Heath, co-authors of the new book Critical AI in K-12 Classrooms: A Practical Guide for Cultivating Justice and Joy. Together, they dismantle the "myth of inevitability" surrounding EdTech and explore how educators can reclaim agency in the face of rapid technological change with AI. From the historical resistance of Sojourner Truth to the concept of the classroom as a "Home Place," the conversation offers a refreshing, techno-skeptical framework that prioritizes student flourishing over big tech's framing. Key Takeaways: Reframing the Narrative: Why "Justice and Joy" must remain central to education, ensuring schools are spaces of affirmation rather than just sites of data extraction. The "Home Place" Concept: How bell hooks' notion of a "Home Place" helps teachers create safe harbors where students can critically interrogate harmful AI outputs and resist standardized bias. Sojourner Truth as Metaphor: A look at how Sojourner Truth co-opted and subverted the cartes de visites photography of her day to fund abolition—and how modern students and educators can similarly "sell the shadow to support the substance". Pedagogies of Resistance: An overview of culturally sustaining, fugitive, and abolitionist pedagogies that equip teachers to challenge oppressive structures within AI and educational technology. The Four Ps of Action: Practical steps for moving forward through Personal, Professional, Pedagogical, and Participatory action. Why You Should Listen: This conversation moves beyond the basic "how-to" of generative AI tools. Instead, it tackles the moral and ethical dimensions of bringing powerful, often biased technologies into the classroom. If you are an educator, administrator, or parent looking for a way to navigate the AI hype with your values intact, this episode provides the historical context and practical strategies needed to foster true digital agency. Like, Share, and Follow wherever you get your podcasts to stay ahead of the curve on the future of learning. Visit us at TrendinginEd.com for more. Time Stamps: [00:00] Intro: Criticality in the Age of AI [01:58] Stephanie's Origin Story: From Nursing to EdTech [04:58] Marie's Origin Story: Reluctant Teacher to Critical Scholar [09:25] Writing the Book: Centering Justice in Tech [11:20] Why Justice and Joy Matter [16:00] Bell Hooks and the Classroom as "Home Place" [20:30] Confronting AI Bias: The "High School Boy" Example [23:00] Sojourner Truth and Co-opting Biased Tech [29:00] The Myth of Inevitability: Do We Have to Use AI? [33:00] Culturally Sustaining, Fugitive, and Abolitionist Pedagogies [41:40] The 4 Ps: Taking Action Towards Just AI [44:00] Conclusion

Neville Rhone joins host Brandon Sedloff on The Distribution for a thoughtful conversation about his path from engineering to real estate, the experiences that shaped his investment philosophy, and the evolution of Arc Capital Partners. He reflects on early lessons from Morgan Stanley and Canyon Partners, the formation of Arc, and why the middle market remains the most compelling area for generating durable returns. Neville also breaks down today's capital-constrained environment, the structural challenges facing owners, and how Arc is positioning itself as a solution provider during a period of dislocation. The discussion closes with a look at where he sees the greatest opportunities ahead and what GPs should know before reaching out. They discuss: • Neville's early influences and shift from engineering into real estate • Key takeaways from roles at Morgan Stanley and Canyon Partners • The founding of Arc Capital Partners and the firm's middle-market focus • How today's capital crisis is creating opportunities for structured solutions • The sectors and geographies Arc is prioritizing over the next several years Links: Neville on LinkedIn - https://www.linkedin.com/in/neville-rhone-jr-60936a3/ Arc Capital Partners - https://arccapitalpartners.com/ Brandon on LinkedIn - https://www.linkedin.com/in/bsedloff/ Juniper Square - https://www.junipersquare.com/ Topics: (00:00:00) - Intro (00:02:09) - Neville's background and career (00:13:07) - Joining Canyon Partners (00:19:26) - Founding Arc Capital Partners (00:23:19) - Early challenges and successes (00:27:52) - The importance of investing during difficult times (00:29:55) - Current state and future of Arc Capital (00:32:25) - Navigating capital crises (00:33:11) - Advice for aspiring institutional capital raisers (00:35:44) - Opportunities in the middle market (00:39:49) - Arc Capital's investment focus (00:47:19) - Future opportunities and focus areas (00:53:46) - Conclusion and contact information

In this episode of the Coaching 101 Podcast, hosts Daniel Chamberlain and Kenny Simpson are joined by Bo Gould to discuss the Gun-T offense. They delve into its origins, key components, and nuances, providing insights into adapting the system for various levels and skill sets. Bo shares his experiences and strategies in implementing the offense from youth leagues to high school, while Kenny explains how the system marries the Wing-T's misdirection with spread concepts. The episode also highlights upcoming Gun-T clinics and resources for coaches wanting to adopt this system.00:00 Introduction and Guest Welcome01:09 Bo Gould's Background and Role02:46 Thanksgiving Reflections and Quote of the Week08:26 Sponsors and Announcements13:37 The Origin of the Gun T System17:43 Implementing the Gun T System28:18 Adapting the Offense to Player Strengths31:44 Youth Program Integration39:31 Core Principles of the Gun T Offense42:59 Marrying Spread Concepts with Gun T48:18 Passing Game and Offensive Line Strategies54:51 Conclusion and ResourcesDaniel Chamberlain: @CoachChamboOK ChamberlainFootballConsulting@gmail.com chamberlainfootballconsulting.com Kenny Simpson: @FBCoachSimpson fbcoachsimpson@gmail.com FBCoachSimpson.com

Get all set for the Third Sunday of Advent in Ordinary Time with Father Byrd.SummaryIn this episode, Scott and Jeff discuss the themes of Advent, particularly focusing on Gaudete Sunday, which celebrates joy. They explore the differences between joy and happiness, emphasizing that joy is a consistent state rooted in hope, while happiness is circumstantial. The conversation also touches on the importance of prayer in family life, the significance of blessings, and the inspiring life of St. Philip Neri, the patron saint of joy. They conclude by discussing how to pursue joy in daily life and the role of gratitude in fostering a joyful spirit.TakeawaysAdvent is a busy but joyful time for Catholics.Gaudete Sunday is a celebration of joy during Advent.Joy is consistent, while happiness is circumstantial.Prayer is essential for family life and joy.Blessings can strengthen family bonds.St. Philip Neri exemplified joy through his relationship with God.Pursuing joy involves deepening one's relationship with Christ.Gratitude can transform our perspective and increase joy.Simple prayers can enhance family spirituality.Joy should be a daily pursuit, not just a seasonal focus.Chapters00:00 Introduction to Advent and Joy03:36 Understanding Joy vs. Happiness06:26 The Role of Scripture in Advent09:33 The Significance of Rose Sunday12:39 The Importance of Prayer in Family Life15:31 Building a Rule of Life for Spiritual Growth18:25 The Pursuit of Joy in Daily Life21:19 The Example of St. Philip Neri24:35 Practical Tips for Family Prayer27:24 The Power of Blessings in Family Dynamics30:40 Conclusion and Final Thoughts

The Grand Canyon's South Rim has closed lodging due to significant waterline breaks, while Theodore Roosevelt National Park completed a $51 million road rehabilitation project. The Interior Department is reviewing park merchandise to remove DEI themes, and the 'American Products in Parks Act' was introduced to mandate that all products sold in National Park Service gift shops be American-made. Additionally, Arkansas is creating a new state park at Blanchard Springs, and Florida State Parks need $760 million in repairs. New Jersey is rebranding its state parks in preparation for the USA's 250th birthday. Finally, there are concerns about reduced wildfire mitigation efforts on US Forest Service land. Find the  Slinky Stove that's right for your next adventure at: https://www.slinkystove.com/?ref=PARKography Join the PARKography Facebook group to discuss this episode and more: https://www.facebook.com/groups/parkography The video on explaining passes: https://www.youtube.com/watch?v=hBfqPOoEu4w&t=357s Check out our other channels focused on RV travel:   @RVMiles    @RVMilesPodcast ​ 00:00 Introduction 00:07 Grand Canyon Waterline Issues 02:05 Theodore Roosevelt National Park Road Rehabilitation 02:59 National Park Service Merchandise Review 04:29 American Products in Parks Act 05:55 Sponsored Segment: Slinky Stove 06:33 Arkansas's Newest State Park: Blanchard Springs 07:22 Florida State Parks Infrastructure Needs 08:07 New Jersey State Parks Rebranding 09:15 Wildfire Mitigation and Forest Service Staffing 10:59 National Helicopter Repel Program Achievements 14:11 Conclusion and Farewell

Market Overview and Insights on Private Credit – December 11, 2025 In this episode of Dividend Cafe, Brian Szytel provides an update on the financial markets from the Newport Beach office of The Bahnsen Group. The DOW closed up by 646 points, while the S&P had modest gains and NASDAQ saw a slight decline. Szytel discusses the rotation from growth to value sectors, the recent actions of the Federal Reserve, and their impacts on the market. He also covers upcoming deregulatory changes and tax cuts, a weakening labor market, and concerns about overstated employment numbers. Additionally, he answers a listener question about payment-in-kind (PIK) in private credit, explaining the risks and how such loans are typically managed. He concludes by emphasizing the past three years' market performance and the potential for slower growth ahead. 00:00 Introduction and Market Overview 00:14 Stock Market Performance 01:13 Bond Market Insights 01:35 Federal Reserve Actions and Economic Impact 03:15 Corporate Profits and Economic Outlook 04:10 Private Credit and Payment in Kind (PIK) 06:18 Conclusion and Final Thoughts Links mentioned in this episode: DividendCafe.com TheBahnsenGroup.com

In this episode, Dr. Jockers breaks down the surprising ways magnesium deficiency can impact your energy, mood, and cognitive performance. He explains why this mineral drives over 600 functions in the body and how low levels can silently trigger inflammation and chronic symptoms.   You'll also learn how magnesium regulates calcium inside your cells, supports neurotransmitters, and protects your brain from excitotoxicity. The conversation highlights its influence on sleep quality, pain sensitivity, and mood pathways that many people overlook.   As the episode continues, you'll discover the most effective forms of magnesium, how much your body actually needs, and why absorption problems are so common. Practical food strategies and supplement tips help you rebuild and maintain optimal levels for better daily function.   In This Episode:  00:00 Introduction to Magnesium Deficiency 03:04 Understanding Magnesium Deficiency 03:28 Magnesium's Role in the Body 07:06 Symptoms of Magnesium Deficiency 10:11 Causes of Magnesium Deficiency 12:09 Optimizing Magnesium Levels 16:15 Recommended Magnesium Supplements 20:35 Conclusion and Final Thoughts   If you want to burn belly fat…boost your energy levels…balance blood sugar…or relieve swelling in your legs or feet… Then you need to check out PureHealth Research immediately.   This company makes some amazing health-boosting supplements that are manufactured right here in America.   They only use natural, non-GMO ingredients that are backed by the latest science and proven to work.   And right now, you can save 35% on all of their products with this special subscriber-only offer. Just use your exclusive coupon code JOCKERS at checkout.    Boost your energy, metabolism, and detox power with Purality Health's rapid-absorbing glutathione spray — your body's master antioxidant. Experience brighter skin, more energy, and better fat metabolism in as little as 7 days. Try it risk-free with their buy one, get one free offer, backed by a 180-day money-back guarantee. Visit MasterAntioxidant.com/drj to claim your exclusive deal.   "Magnesium is to the body what oil is to a car – the more stress we're under, the more magnesium we need."  ~ Dr. Jockers   Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio   Resources: Visit MasterAntioxidant.com/drj to claim your exclusive deal. Visit https://www.purehealthresearch.com/- Use code DRJOCKERS for 35%     Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ 

Today's podcast is a solo episode on keys to athletic longevity and ability. This isn't just a “stay strong as you age” show, but rather, speaks to principles of comprehensive embodiment of the movement and strength training process. Here I break down 10 core principles for true athletic longevity; physically, mentally, and creatively. Drawing from decades of coaching, training, and personal evolution, I explore why mastery of bodyweight skills, seasonal training rhythms, and “doing more with less” are essential as athletes age. I dive into the power of games, community, mythos, and ritual in keeping training joyful and sustainable, and explain how reflection, visualization, and a generalist mindset unlock deeper layers of performance. Whether you're 18 or 68, I share a roadmap for staying explosive, engaged, and young at heart; so your training stops feeling like an obligation and starts feeling like an adventure again. Today's episode is brought to you by Hammer Strength. Use the code “justfly20” for 20% off any Lila Exogen wearable resistance training, including the popular Exogen Calf Sleeves. For this offer, head to Lilateam.com Use code “justfly10” for 10% off the Vert Trainer View more podcast episodes at the podcast homepage. (https://www.just-fly-sports.com/podcast-home/) 0:03 - Introduction to Athletic Longevity 1:09 - Mastery of Bodyweight Strength 7:15 - Doing More with Less 14:48 - Beyond Output: The Joy of Training 33:28 - Working with the Seasons 41:15 - Community and Gameplay 43:04 - The Mythos of Training 54:06 - Reflective Practices for Growth 1:02:29 - Staying Young at Heart 1:05:21 - Conclusion and Training Opportunities Actionable Takeaways 0:03 – Introduction to Athletic Longevity You do not need elite performance goals to train like an athlete. Longevity principles apply to everyone. Frame training around sustaining abilities for life, not constantly chasing output. Use seasons of high intent and seasons of exploration to keep the body adaptable. 1:09 – Mastery of Bodyweight Strength Build a foundation through movements like single leg squats, pull-ups, handstands, and climbs. Treat bodyweight strength as both athleticism and self-care. Create challenges that force coordination, tension control, and awareness rather than raw force. Mastery comes from slow, deliberate practice, not grinding reps. 7:15 – Doing More with Less Minimal equipment forces the nervous system to solve problems instead of relying on machinery. Use odd objects, rocks, or simple setups to create organic strength tasks. The fewer the tools, the more your body must coordinate pathways and recruit fibers intuitively. Minimalism creates long term durability because it reduces stiffness from repetitive patterns. 14:48 – Beyond Output: The Joy of Training Training becomes richer when you stop chasing numbers and start chasing satisfaction. Explore environments that give you novelty, challenge, and a sense of discovery. Use activities like bouldering, trail running, or skill based strength tasks to reconnect with intrinsic motivation. Joy improves longevity by making training sustainable, not obligatory. 33:28 – Working with the Seasons Rotate training priorities with the seasons to avoid stagnation. Winter may prioritize hill sprints, rock climbing, or foundational strength. Summer may lean into elastic qualities, sprinting, and outdoor challenges. Seasonal shifts satisfy both psychology and physiology by adding rhythm to training. 41:15 – Community and Gameplay Seek out communities that support physical play: climbing gyms, pickup sports, outdoor groups. Games create natural variability and spontaneity that cannot be replicated in a weight room. Being around others elevates energy and brings back the competitive spark. Gameplay keeps you young because it connects challenge, emotion, and movement. 43:04 – The Mythos of Training Build a personal mythology around your process to make training more meaningful. Rituals, environments, and narratives help you commit long term. Your system does not need to be rigid to be powerful. It needs to resonate. Treat training as an evolving story rather than a strict set of prescriptions. 54:06 – Reflective Practices for Growth Use journaling, quiet walks, or cooldown reflection to understand how training is shaping you. Reflection strengthens the connection between intuition and programming. Regular evaluation prevents burnout because it keeps training aligned with who you are becoming. Know when a method has run its course so you can adapt before stagnation. 1:02:29 – Staying Young at Heart Regularly expose yourself to novelty to maintain athletic qualities and curiosity. Choose activities that make you laugh, struggle, or fail safely. Maintain low level sprinting and jumping year round to keep elasticity from fading. Staying youthful is a mindset supported by movement variety. 1:05:21 – Conclusion and Training Opportunities Mix structured training with open-ended exploration to become resilient. Create programs that align with your interests, not just performance metrics. Longevity is built from sustainable rhythms, not all out cycles. Choose training communities and methods that help you stay inspired. Quotes from Joel “Longevity is not about chasing numbers. It is about staying able.” “Minimalism forces your body to become smarter instead of stiffer.” “When you stop obsessing over the output, you rediscover the joy of the process.” “If you follow the seasons, your training stays fresh and your body stays adaptable.” “Gameplay brings out movement qualities you cannot coach in the weight room.” “Your training story matters. It keeps you showing up long after the numbers stop improving.” “Reflection is the anchor that keeps your training aligned with who you are becoming.” “Staying young at heart is as much a training strategy as it is a mindset.” About Joel Smith Joel Smith is the founder of Just Fly Sports, a leading education platform in speed, power, and human movement. A former NCAA Division I strength coach with over a decade of collegiate experience, Joel has trained athletes ranging from high school standouts to Olympians. He hosts the Just Fly Performance Podcast, one of the top shows in the sports performance field, and is the author of multiple books on athletic development. Known for blending biomechanics, skill acquisition, and creative coaching methods, Joel helps athletes and coaches unlock higher performance through elastic strength, movement literacy, and holistic training principles.

The right rituals—and the right conversations—can transform how your team collaborates.Strong collaboration starts with thoughtful practices and clear communication. As Molly Sands, Head of the Teamwork Lab at Atlassian, emphasizes, the teams that thrive are the ones that regularly pause to align on what matters and how they're progressing. “You want to know if you're making progress,” she notes, “and you want ways to redirect early—before you're scrambling at the end.”Through her research with teams across Atlassian and around the world, Sands has seen how small, consistent habits—monthly goal reviews, transparent updates, shared spaces for spontaneous interaction—build alignment, psychological safety, and momentum. And in hybrid and distributed environments, she highlights how “bursty” collaboration patterns and intentional meeting design help teams move faster without burning out.In this Quick Thinks episode of Think Fast, Talk Smart, Sands and host Matt Abrahams break down the rituals that make teamwork work, from OKR check-ins to collaboration hours to the rotating Chief Vibes Officer. No matter where your team sits, Sands shows how intentional communication unlocks connection, speed, and more satisfying ways of working together.Episode Reference Links:Molly SandsEp.241 Team Spirit: How to Make Group Work WorkConnect:Premium Signup >>>> Think Fast Talk Smart PremiumEmail Questions & Feedback >>> hello@fastersmarter.ioEpisode Transcripts >>> Think Fast Talk Smart WebsiteNewsletter Signup + English Language Learning >>> FasterSmarter.ioThink Fast Talk Smart >>> LinkedIn, Instagram, YouTubeMatt Abrahams >>> LinkedInChapters:(00:00) - Introduction (02:43) - Measuring Collaboration the Right Way (05:35) - Training Leaders & Goal Rituals (07:49) - Creating Space for Spontaneous Work (11:20) - Making In-Person Time Count (11:44) - Three High-Impact Team Gatherings (14:00) - Supporting Diverse Communication Styles (16:08) - Conclusion  ********Thank you to our sponsors.  These partnerships support the ongoing production of the podcast, allowing us to bring it to you at no cost. Go to Quince.com/ThinkFast for free shipping on your order and 365-day returns. Join our Think Fast Talk Smart Learning Community and become the communicator you want to be.

(Disclaimer: Click 'more' to see ad disclosure) Geobreeze Travel is part of an affiliate sales network and receives compensation for sending traffic to partner sites, such as MileValue.com. This compensation may impact how and where links appear on this site. This site does not include all financial companies or all available financial offers. Terms apply to American Express benefits and offers. Enrollment may be required for select American Express benefits and offers. Visit americanexpress.com to learn more.  ➤ Free points 101 course (includes hotel upgrade email template)https://geobreezetravel.com/freecourse  ➤ Free credit card consultations https://airtable.com/apparEqFGYkas0LHl/shrYFpUr2zutt5515 ➤ Seats.Aero: https://geobreezetravel.com/seatsaero ➤ Request a free personalized award search tutorial: https://go.geobreezetravel.com/ast-form If you are interested in supporting this show when you apply for your next card, check out https://geobreezetravel.com/cards and if you're not sure what card is right for you, I offer free credit card consultations athttps://geobreezetravel.com/consultations!Timestamps:00:00 End of Year Status Renewal Overview00:24 Marriott Status Renewal Strategies01:44 Hyatt Status Renewal Strategies04:05 American Airlines Status Renewal Strategies07:44 Southwest Companion Pass Strategies10:27 Timing Your Credit Card Bonuses for Maximum Benefit11:59 Conclusion and Next StepsYou can find Julia at: ➤ Free course: https://julia-s-school-9209.thinkific.com/courses/your-first-points-redemption➤ Website: https://geobreezetravel.com/➤ Instagram: https://www.instagram.com/geobreezetravel/➤ Credit card links: https://www.geobreezetravel.com/cards➤ Patreon: https://www.patreon.com/geobreezetravelOpinions expressed here are the author's alone, not those of any bank, credit card issuer, hotel, airline, or other entity. This content has not been reviewed, approved or otherwise endorsed by any of the entities included within the post. The content of this video is accurate as of the posting date. Some of the offers mentioned may no longer be available.

Nick Fuentes says we need "order before liberty," admires Stalin, and wants a government strongman to re-industrialize America. We break down why that worldview is dangerous and why the housing crisis is NOT a free market failure. In this episode of Good Morning Liberty, Nate and Chuck dive into: Why 2025 home prices feel insane (and what's actually changed since the 1950s) How building codes, zoning, the Fed, and regulations drive prices up Nick Fuentes' claim that liberty isn't the highest political virtue His "Stalin admirer" comments and calls for tariffs, subsidies, and a strongman Why empires, industrial policy, and libertarianism don't mix

On this special episode of On the Corner of Main Street, Plaza CEO Jonathan Jossel and hotel director Gary Vickery return after a brief break with heavy hearts to remember their friend and executive casino host, Aquarius "Q" Wilkinson. They open the show in a quieter, somber mood, sharing the news of Q's passing and reflecting on the shock that has rippled through the Plaza, downtown Las Vegas, and Q's extended family of guests. What was planned as a normal episode instead becomes a toast to a man who embodied hospitality and made everyone around him feel like a VIP. Before the replay begins, Jonathan and Gary talk about the last week at the Plaza and the overwhelming response from Q's players and friends around the country. They share messages from guests who still came in for planned trips, how the team rallied to make sure those visits stayed special, and why Q's presence is still felt on the casino floor. They also explain how listeners can support his family through the GoFundMe that Rachel, his wife, set up and mention future plans for a celebration of life at the Plaza in Q's honor. The episode then rolls back to April 2021, when Q first sat down with the podcast to tell his story. Listeners hear how a nineteen year old kid working in an arcade at The Lady Luck in Bettendorf, Iowa, fell in love with taking care of people and followed that feeling into security and then surveillance in St. Louis. Q explains what it was like watching the casino from a dark room, writing up errors, and realizing that he wanted to be on the floor with the energy, not behind the cameras. That decision would send him to Detroit in 1999, dealing dice at the first MGM Casino there while the action was nonstop and the line to get in wrapped around the building. From there, Q walks through his move to Las Vegas and the dream of making it on the Strip. He talks about dealing at the Suncoast, then spending six years at the Palms during its peak, with ten dollar games replaced by green and black chip action and celebrities like Ben Affleck, Jerry Rice, and Missy Elliott learning craps at his table. Eventually, Q shares why he chose to return to the Midwest, become a host, then come back to Vegas and join the Plaza just before the pandemic. He explains what "being a host" really means to him: calling guests from his "laboratory," building trust, surprising them with experiences like helicopter rides and cornhole tournaments, and making a working class player feel as special as any high roller on the Strip. The conversation also captures Q's first impressions of the Plaza and how his view of downtown shifted once he was inside the building. He talks about the family feeling under the dome, the culture Jonathan and the leadership team built, and why he preferred the closeness and honesty of Plaza guests over the flash of larger resorts. Q reflects on working through the shutdown, training in the gym during COVID, watching downtown recover, and dreaming about how to use the Plaza's unique spaces for concerts and events. Throughout, his voice is full of optimism, gratitude, and a competitive desire to outwork and out-care every other host in town. This episode is both a time capsule and a tribute. If you knew Q, it is a chance to hear his laugh, his stories, and his philosophy on hospitality one more time. If you never met him, it is a chance to understand why so many people called him their host, their friend, and their reason for coming back to the Plaza. The team shares details on how to support his family through the GoFundMe linked with the episode and invites listeners to raise a glass, share their memories, and help keep Q's spirit alive on the corner of Main Street. https://www.gofundme.com/f/in-memory-of-q-helping-his-family 00:00 Introduction and Somber Mood 00:46 Remembering Aquarius Q Wilkinson 01:17 Tributes and Memories 03:46 Celebration of Life and GoFundMe 04:31 Interview with Aquarius Q Wilkinson 05:19 Q's Early Career in the Casino Industry 07:31 Transition to Surveillance and Dealing 08:22 Moving to Detroit and Becoming a Dealer 12:48 Journey to Las Vegas 14:37 Life at the Palms Casino 17:09 Switch to Casino Host and Personal Reflections 18:25 What Does a Casino Host Do? 18:54 Building Relationships with Clients 20:24 Returning to Vegas 21:05 First Impressions of the Plaza 23:53 Creating Memorable Experiences 34:50 Adapting During the Pandemic 37:42 Future Plans for the Plaza 39:17 Conclusion and Contact Information

In this episode of the Healthy, Wealthy, and Smart podcast, host Dr. Karen Litzy welcomes Dr. Eva Norman, a seasoned physical therapist with over 25 years of experience. Dr. Norman shares her journey of establishing a unique physical therapy model that operates outside the traditional insurance framework. She discusses the inception of her business, Live Your Life, which provides personalized, in-home therapy services tailored to individual needs. The conversation delves into the challenges and successes of running a cash-based practice, the importance of listening to clients, and the innovative approaches Dr. Norman has implemented to transform patient care.   Takeaways Dr. Eva Norman's practice focuses on personalized, in-home therapy services. The business model operates outside traditional insurance frameworks. Listening to clients' needs is crucial for business growth and patient satisfaction. Dr. Norman's practice offers a wide range of services, including physical, occupational, and speech therapy. The practice has expanded to include acupuncture, massage, and dietitian services. Partnerships with local agencies enhance service delivery and patient care. Telehealth services have been integrated to reach underserved areas. The practice emphasizes the importance of a holistic approach to patient care. Dr. Norman's innovative model has led to numerous patient success stories. The conversation highlights the value of diversifying services in a cash-based practice.   Chapters 00:00:00 Introduction and Guest Welcome 00:00:00 Dr. Eva Norman's Background 00:00:00 Inception of Live Your Life 00:00:00 Challenges and Successes 00:00:00 Innovative Therapy Approaches 00:00:00 Expanding Services and Partnerships 00:00:01 Telehealth and Holistic Care 00:00:01 Patient Success Stories 00:00:01 Advice for Aspiring Therapists 00:00:01 Conclusion and Contact Information   More About Dr. Norman: Dr. Eva Norman has been practicing physical therapy for more than 25 years. Her passion and commitment continue to be to bring the benefits of physical therapy to the residents of her community and to those in need of it in the surrounding counties. She received her B.S. and M.S. degrees in Physical Therapy in 1996 and her Doctor of Physical Therapy degree in 2009, from Thomas Jefferson University in Philadelphia, PA. Through the years, Dr. Norman has practiced in different practice settings with patients of all ages with various diagnoses. Early on in her career she developed a strong interest in geriatric rehabilitation. To expand her skill set over the years she has taken numerous continuing education courses and also worked in the areas of neurology, orthopedics and cardiopulmonary rehabilitation. In April 2013, she became a Certified Exercise Expert for the Aging Adult. Dr. Norman is currently licensed in Minnesota and Florida. She is an active member of the American Physical Therapy Association (APTA) since 1994. Currently, he is the APTA Federal Affairs Liaison for Florida and PT PAC Ambassador for Florida. Dr. Norman also serves on the Board of Trustees for the Foundation for Physical Therapy Research. In September of 2009, Eva founded Live Your Life Physical Therapy, LLC in response to her passionate desire to offer to her clients, patients, and the public, services (both in home and the community) that could help them to experience health, wellness, and a more active lifestyle throughout their life spans, through the creative applications of preventative and rehabilitative physical therapy.   Resources from this Episode: Live Your Life PT Live Your Life on Instagram Dr. Norman on LinkedIn Live Your Life on Facebook   Jane Sponsorship Information: Book a one-on-one demo here Mention the code LITZY1MO for a free month   Follow Dr. Karen Litzy on Social Media: Karen's Instagram Karen's LinkedIn   Subscribe to Healthy, Wealthy & Smart: YouTube Website Apple Podcast Spotify SoundCloud Stitcher iHeart Radio

Ever feel like decisions in your nonprofit take forever… or worse, no one knows who's actually supposed to make them? In this episode, I break down why unclear decision-making slows your organization to a crawl, how to fix confusion between staff and the board, and the simple tools that help teams move faster without chaos. If delays are costing you time, money, and client well-being, this one will bring some welcome clarity. Episode Highlights 00:00 Introduction and Funny Story 01:51 Today's Topic: Decision Making in Organizations 04:43 Clarifying Board Decision Making 07:53 Guiding Principles for Decision Making 11:23 Functions and Outcomes in Nonprofits 13:16 Heads and Hands Roles in Teams 16:30 Conclusion and Further Resources Resource The Board Clarity Club A monthly membership for boards that provides training and live expert support to help your board have total clarity on how to be the best board possible. Learn More >> About Your Host Have you seen Casino Royale? That moment when Vespa slides in elegantly, opposite James, all charming smile, razor-sharp wit and mighty brainpower, and says, "I'm the money"? Well, your host, Sarah Olivieri has been likened to Vespa by one of her clients – not just because she's charming, beautiful and brainy– but because that bold statement "I'm the money" was, as it turned out, right ON the money. Sarah helps nonprofits transform their organizations from failing to thriving. And she's very, very good at it. She's brought nonprofits back from the brink of insolvency. She's averted major cash-flow crises, solved funding droughts, board conflicts and everything in between… and so she has literally become "the money" for many of the organizations she works with. As the former director of 3 nonprofits and founder of 5 for-profit businesses, she understands, deeply, the challenges and complexities facing organizations and she's created a framework, called The Impact Method®️, which can help you simplify operations, build aligned teams and make a bigger impact without getting overwhelmed or burning out – and Every. Single. One. Of her clients that have implemented her methodologies have achieved the most incredible results. Sarah is also a #1 international bestselling author, holds a BA from the University of Chicago with a focus on globalization and its effect on marginalized cultures, and a master's degree in Humanistic and Multicultural Education from SUNY New Paltz. Access additional training at www.pivotground.com/funding-secrets or apply for the THRiVE Program for personalized support at www.pivotground.com/application Be sure to subscribe to Inspired Nonprofit Leadership so that you don't miss a single episode, and while you're at it, won't you take a moment to write a short review and rate our show? It would be greatly appreciated! Let us know the topics or questions you would like to hear about in a future episode. You can do that and follow us on LinkedIn.

My self-paced courses are currently available to purchase until Sunday, November 14th. Use the code ABUNDANCE at checkout to take $222 off single courses, or $907 off all three courses (access the bundle here).SHAPESHIFTING ACADEMY is a 6-module container that explores the magic of mutable signs. Together, we explore:What is shapeshifting? What might the mutable signs teach us to become better shapeshifters in our creative work, our relationships, and our relationship with self? What are the benefits of consciously cultivating our shapeshifting skills?The academy aims to help you embody the wisdom of mutable signs in astrology so you can more fully embrace your multidimensional selves. In this episode, we'll delve into:What mutability isThe wisdom of mutable signs in astrology & how they invite us into deeper relationships with shapeshiftingThe importance of conscious shapeshifting in personal, relational, and creative growth.What I mean when I talk about shapeshiftingSign up for SHAPESHIFTING ACADEMY here.TIMESTAMPS:00:00 Welcome01:41 Introducing Shapeshifting Academy02:31 Exploring the Mutable Signs in Astrology07:31 The Essence of Shapeshifting Academy07:46 Understanding Mutability in Astrology11:29 Deep Dive into Gemini and Virgo15:52 Sagittarius and Pisces: Mutable Fire and Water19:44 The Wisdom of Shapeshifting21:14 Personal Reflections on Multidimensionality23:56 Practical Applications of Shapeshifting29:54 Navigating Tensions and Embracing Multidimensionality33:44 Shapeshifiting Definition #1: Code Switching53:53 Shapeshifiting Definition #2: Walking Multiple Realms and Bridging Worlds01:01:19 Conclusion and Invitation to Shapeshifting Academy Sign up for my newsletter to read my essays and be the first to hear about new offerings here.If you've enjoyed and benefited from the podcast, I invite you to apply for private mentorship and coaching with me. This is an intensive container, designed to support you in refining your self-leadership skills, moving through important life thresholds with grace, and expanding your capacity for creative expansions.Try the incredible breathwork and meditation app Open for 30 days free using this special link. This podcast is hosted, produced, and edited by Jonathan Koe. Theme music is also composed by me! Connect with me through my newsletter, my Instagram @jonathankoeofficial, and my music. For podcast-related inquiries, email me at healingthespiritpodcast@gmail.com.

In this episode of Passion for Dance, Dr. Chelsea speaks with Ashley Mowrey, a mindset coach, former dance teacher, and part of the Embody Dance Conference team. They discuss the mental and emotional challenges dancers face, such as perfectionism, body image issues, and performance anxiety. Ashley shares her journey from being a competitive dancer to becoming a mindset coach, and how her experiences fuel her passion for helping dancers thrive. She explains the unique approaches of the Embody Dance Conference, emphasizing mental health and whole-person training. Listeners will learn about practical strategies to improve self-awareness, emotional regulation, and self-compassion in dance.   Embody Dance Conference: https://www.embodydanceconference.com/   Connect with Ashley Mowrey:  https://www.ashleymowrey.com/   Other Episode Resources: https://passionfordancepodcast.com/232   Episode Breakdown: 00:22 Meet Ashley Mowrey: Mindset Coach and Dance Advocate 00:56 Diving into Perfectionism and Mental Health in Dance 02:20 Ashley Mowrey's Dance Journey and Mental Health Struggles 06:07 Addressing Perfectionism and Negative Self-Talk 12:06 Building Self-Awareness and Emotional Regulation 18:57 Supporting Younger Dancers and Body Image Issues 21:38 Embody Dance Conference: A New Approach to Conventions 36:16 Final Thoughts and Life Lessons from Dance 37:22 Conclusion and Contact Information  

Imagine learning chess from a grand master, or negotiating tactics from an expert FBI hostage negotiator. ElevenLabs' voice AI technology is making that unlock possible. Sarah Guo sits down with Mati Staniszewski, co-founder of ElevenLabs, to explore how the three-year old company is transforming how humans interact with technology through voice. Mati talks about the technical challenges of building foundational audio models, the strategic thinking between conducting research and deploying products in tandem, and why voice is the ultimate interface for everything from computers to robots to immersive media. They also discuss how the coming revolution of AI personal tutors will shift agentic AI from reactive to proactive support, break down language barriers globally, and even provide the framework for agentic government services. Sign up for new podcasts every week. Email feedback to show@no-priors.com Follow us on Twitter: @NoPriorsPod | @Saranormous | @EladGil | @elevenlabsio |@matiii Chapters: 00:00 – Mati Staniszewski Introduction 00:46 – 11 Labs: Growth and Scale 02:46 – Voice Technology and Applications 06:52 – Research and Product Development 12:36 – Voice Quality and Customer Preferences 17:54 – Agent Platform and Use Cases 23:21 – Choosing the Right Technology Partner 26:43 – The Role of Foundation Models 29:58 – Open Source Models and Future Trends 32:37 – Research and Development Focus 36:53 – Future of AI Companions and Education 41:37 – Conclusion

Episode 327 showcases our hosts Dr Jake Sloane & David Segal. In our 'What's trending in Aesthetics?' episodes we discuss popular topics doing the rounds on social media, issues being debated in injector forums or items showcased on the news. We'll cover controversies, big stories and themes that have got injectors and our industry talking. In Chapter 15 our hosts Dr Jake and David explore three key trends: 1) The controversial use of artificial intelligence in aesthetic advertising & clinical practice 2) Laser Clinics hiring PwC to sell their United Kingdom and North American operations - and what this means for Laser Clinics Australia and other large chain clinic models. 3) The recent FDA warning about the risks associated with radio-frequency microneedling 00:00 Introduction 00:40 Casual Catch-Up and Episode Preview 01:05 AI in Aesthetic Advertising 02:40 Ethical Concerns and Practical Uses of AI 17:51 Financial Troubles of Laser Clinics Australia 22:21 Clinical Photography System Offer 23:18 Addressing the Fundamental Issues in Injectable Businesses 23:53 The Importance of Long-Term Vision and Brand Evolution 24:24 Challenges Faced by Chain Clinics and Injectors 25:04 Strategies for Retaining Top Talent 28:07 The Future of Chain Clinics and Market Consolidation 35:10 The FDA's Warning on RF Microneedling 37:30 Ensuring Safe and Effective Treatments 46:27 The Role of AI in Enhancing Treatment Safety 47:02 Conclusion and Final Thoughts SUBSCRIBE TO OUR ONLINE PLATFORM FOR WEEKLY EDUCATION & NETWORKING CLICK HERE TO BROWSE OUR IA OFFERS FOR DISCOUNTS & SPECIALS CLICK HERE IF YOU'RE A BRAND OR COMPANY & WANT TO WORK WITH US CLICK HERE TO APPLY TO BE A GUEST ON OUR PODCAST CONTACT US

FREEBIE: 20 Brain Boosting Gifts - a Simple Guide: https://mailchi.mp/295b0b8e10a7/20-gifts-that-boost-the-brain-this-christmasUPDATED: ⁠⁠The Christmas Survival Guide ⁠⁠⁠⁠https//:lchi.p0/cd832/050matechristmasglistmakingandsurvivalkitJoin me as I share my personal journey through grief, stress, and the importance of choosing positive thoughts. I discuss the impact of the holiday season on mental health, the significance of forgiveness, and the power of community support. I'll also offers practical advice on nurturing mental wellness through thoughtful gifts and self-care practices, emphasizing the need for a positive mindset and the ability to rewire your brain for better emotional health."Choose to think, it's not easy.""Give yourself permission to feel.""Your thoughts are brain food."Chapters00:00 Introduction to Choosing to Think03:26 Navigating Grief and Stress06:06 The Importance of Mindset and Neural Pathways09:11 Coping with Stress and Finding Balance11:52 Choosing to Think During the Holidays14:38 Self-Care and Health Awareness17:39 The Power of Forgiveness and Repentance20:24 Community Support and Connection23:05 Gifts for Mental Wellness26:08 Practical Tips for Brain Health28:43 Conclusion and EncouragementCONNECT WITH VICTORIA:PODCAST WEBSITE: www.choose2thinkpodcast.comMINISTRY WEBSITE:⁠⁠ www.choose2think.coFACEBOOK:⁠⁠ www.facebook.com/groups/choose2think⁠⁠INSTAGRAM⁠⁠: www.instagram.com/victoriadwalkerlydon/EMAIL: choose2think@gmail.com ⁠⁠*BOOKS:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CHOOSE 2 THINK 365-DAY DEVOTIONAL⁠⁠⁠⁠⁠⁠:⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://amzn.to/3Hcl7v1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CHOOSE 2 THINK JOURNAL⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: https://amzn.to/3Hcl7v1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pickleball Passion A Marriage Devotional: 21 Days to a Stronger Connection on and off the Court⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://amzn.to/48wnvaV⁠⁠⁠⁠⁠⁠⁠⁠*When you click on these Amazon affiliate links, I may earn a teeny commission from qualifying purchases at no extra cost to you. Thank you for your support!DISCLAIMER: Choose 2 Think: A Christian Podcast on Neuroscience, Mindset, Thoughts, and Emotional Health is for educational and entertainment purposes only. Please consult your physician or doctor for all medical advice and counsel.Send in a voice message: https://podcasters.spotify.com/pod/show/victoria-d-lydon/message⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SUPPORT CHOOSE 2 THINK MINISTRIES AND PODCAST HERE:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠PATREON: Patreon.com/Choose2Think

Glen Grant worked as a defence and reform expert in Ukraine working for the Ukrainian Institute for the Future. He is also a Senior Fellow in the UK Institute for Statecraft on Building Integrity Initiative countering Russian influence. Glen graduated from the Royal Military Academy Sandhurst, the Junior Staff Course Warminster and the Joint Staff Defence College at the Royal Naval College Greenwich. ----------LINKS:https://balticsecurity.eu/https://defence-blog.com/ukraines-defense-gaps-threaten-war-effort-says-expert/https://glenhoward.substack.com/p/episode-16-ukraine-at-war-military ----------Silicon Curtain is a part of the Christmas Tree Trucks 2025 campaign - an ambitious fundraiser led by a group of our wonderful team of information warriors raising 110,000 EUR for the Ukrainian army. https://car4ukraine.com/campaigns/christmas-tree-trucks-2025-silicon-curtainThe Goal of the Campaign for the Silicon Curtain community:- 1 armoured battle-ready pickupWe are sourcing all vehicles around 2010-2017 or newer, mainly Toyota Hilux or Mitsubishi L200, with low mileage and fully serviced. These are some of the greatest and the most reliable pickups possible to be on the frontline in Ukraine. Who will receive the vehicles?https://car4ukraine.com/campaigns/christmas-tree-trucks-2025-silicon-curtain- The 38th Marine Brigade, who alone held Krynki for 124 days, receiving the Military Cross of Honour.- The 1027th Anti-aircraft and artillery regiment. Honoured by NATO as Defender of the Year 2024 and recipient of the Military Cross of Honour.- 104th Separate Brigade, Infantry, who alone held Kherson for 100 days, establishing conditions for the liberation of the city.- 93rd Brigade "Kholodnyi Yar", Black Raven Unmanned Systems Battalion ----------DESCRIPTION:Glenn Grant on Ukraine's War: An In-Depth Analysis of Current Geopolitical DynamicsIn this episode, we revisit a conversation with Glen Grant, a defense and reform expert in Ukraine. The discussion highlights the current critical juncture in the Ukraine-Russia conflict, exploring the perceived flip-flopping of U.S. policy favoring Russia under the Trump administration. Glen shares insights on Trump's consistent pro-Russian stance, the potential oligarchic influences guiding global politics, and the effectiveness of Zelensky's leadership. The conversation delves into the operational and strategic challenges facing Ukraine, including issues in human resources, technology adoption, and military procurement. The episode emphasizes the role of civic society in Ukraine's defense efforts and the broader implications for Western defense strategies. Finally, the video includes a segment encouraging donations for purchasing life-saving vehicles for Ukrainian forces.----------CHAPTERS:00:00 Introduction and Guest Background01:12 Current State of the War and US Policy02:16 Trump's Influence and Russian Strategy05:52 Global Oligarchy and Political Manipulation20:19 Ukraine's Internal Challenges25:48 Western Military Preparedness and Drone Warfare37:18 Conclusion and Fundraising Appeal----------SUPPORT THE CHANNEL:https://www.buymeacoffee.com/siliconcurtainhttps://www.patreon.com/siliconcurtain----------TRUSTED CHARITIES ON THE GROUND:Save Ukrainehttps://www.saveukraineua.org/Superhumans - Hospital for war traumashttps://superhumans.com/en/UNBROKEN - Treatment. Prosthesis. Rehabilitation for Ukrainians in Ukrainehttps://unbroken.org.ua/Come Back Alivehttps://savelife.in.ua/en/Chefs For Ukraine - World Central Kitchenhttps://wck.org/relief/activation-chefs-for-ukraineUNITED24 - An initiative of President Zelenskyyhttps://u24.gov.ua/Serhiy Prytula Charity Foundationhttps://prytulafoundation.orgNGO “Herojam Slava”https://heroiamslava.org/kharpp - Reconstruction project supporting communities in Kharkiv and Przemyślhttps://kharpp.com/NOR DOG Animal Rescuehttps://www.nor-dog.org/home/----------

In this episode of the Conquer Athlete podcast, hosts Jason Leydon, Tyler Cooke, and Ryan Bucciantini discuss various topics related to CrossFit, coaching strategies, and the future of fitness competitions. They delve into the reasons behind athlete dropouts from competitions, the importance of effective coaching, and the challenges of scaling workouts for different skill levels. The conversation emphasizes the need for coaches to be prepared and to understand the intended stimulus of workouts to better serve their athletes. They also touch on the significance of communication and trust between coaches and athletes, and the evolving landscape of the CrossFit Games.   Takeaways Copenhagen's appeal during winter is highlighted. Coaches need to have a structured lesson plan for classes. Scaling workouts should focus on skill acquisition and not just regression. Trust between coach and athlete is crucial for effective training. The importance of understanding workout stimulus for proper scaling. California's reputation as a challenging location for events is discussed. Athlete dropout rates are influenced by logistics and timing of events. The CrossFit Games remain the pinnacle of fitness competitions. Effective communication is key to successful coaching. Coaches should prioritize athlete development over simply completing workouts. Topics Navigating the Future of CrossFit The Art of Coaching in Fitness   Sound bites "Copenhagen's beautiful in the winter." "California is a dumpster fire." "The stimulus of this workout is X."   Chapters 00:00 Introduction and Guest Host Introduction 02:03 Discussion on Athlete Dropouts and Event Logistics 05:20 The Future of CrossFit Games and Competitions 08:26 Coaching Challenges: Stimulus-Driven vs. Skill-Driven Scaling 17:14 Effective Communication and Trust in Coaching 24:05 Conclusion and Future Topics  

In today's episode, Gina shares a guided meditation designed to bring peace and calm to individuals stressed by holidays, work and myriad other life challenges. Through this meditation, you will be able to let go of your current worries, struggles and concerns and focus on yourself and the space around you. Unwind and let go through this simple yet powerful guided meditation. Listen and relax today!Please visit our Sponsor Page to find all the links and codes for our awesome sponsors!https://www.theanxietycoachespodcast.com/sponsors/ Thank you for supporting The Anxiety Coaches Podcast. FREE MUST-HAVE RESOURCE FOR Calming Your Anxious Mind10-Minute Body-Scan Meditation for Anxiety Anxiety Coaches Podcast Group Coaching linkACPGroupCoaching.comTo learn more, go to:Website https://www.theanxietycoachespodcast.comJoin our Group Coaching Full or Mini Membership ProgramLearn more about our One-on-One Coaching What is anxiety? Find even more peace and calm with our Supercast premium access membership:For $5 a month, all episodes are ad-free! https://anxietycoaches.supercast.com/Here's what's included for $5/month:❤ New Ad-Free episodes every Sunday and Wednesday❤ Access to the entire Ad-free back-catalog with over 600 episodes❤ Premium meditations recorded with you in mind❤ And more fun surprises along the way!All this in your favorite podcast app!Chapters0:26 Introduction to Meditation5:06 Embracing the Present Moment10:40 The Power of Acceptance14:04 Surrendering into Being15:48 Deepening the Experience18:32 Conclusion and Call to ActionSummaryIn this episode, I guide listeners through a calming and restorative meditation aimed at fostering peace amid the chaos of busy times. As we navigate the often overwhelming demands of daily life, particularly during pressure-filled seasons, I emphasize the importance of transitioning from a state of panic to one of presence and acceptance. This meditation serves as an invitation to slow down, embrace the stillness, and return to our natural state of calm.I begin by encouraging you to create a quiet space where you can comfortably situate yourself, whether that be sitting, lying down, or cocooned in your favorite blanket. It's essential to allow your body to feel supported and to grant yourself the permission to disengage from the burdens of your day. As we settle in, I emphasize the first steps of the practice—taking deep, conscious breaths, and noticing the weight of your body in its current state. Each breath serves as a reminder that it is perfectly okay to simply be, without the incessant need to do or achieve.Throughout the meditation, I guide you to release the tension often held in our bodies by inviting you to visualize letting go of tight grips and pressures. As we explore the concept of surrendering, I introduce the metaphor of holding a rope tightly, symbolizing the strain of managing our stressors. By loosening our grip, we create space for tranquility and self-acceptance. I encourage you to bring to mind an aspect of your life that feels heavy or stressful, emphasizing that this practice is not about fixing or solving problems, but rather about acknowledging and softening around them without resistance.#anxiety #mentalhealth #meditation #mindfulness #selfcare #stress #wellness #calm #healing #breathwork #relax #peace #yoga #mentalhealthmatters #anxietyrelief #guidedmeditation #anxietycoachespodcast #ginaryan #panicattackrelief #nervoussystemregulation #surrender #acceptance #justbe #holidaystress #overwhelm #mindfulmoments #stressrelief #mentalwellness #meditationpractice #grounding #emotionalhealth #anxietysupport #slowdown #presentmoment #ACPSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Post-FOMC Meeting Market Reaction and Economic Outlook - December 10, 2023 In this episode of Dividend Cafe, Brian Szytel from The Bahnsen Group in Newport Beach discusses the market's reactions to the Federal Reserve's recent actions. On December 10th, 2023, the Federal Reserve concluded its FOMC meeting, cutting rates by 25 basis points and adding to its balance sheet, which boosted both the stock and bond markets. The Dow closed up 497 points, with the S&P and Nasdaq also showing gains. Szytel explains the significance of the steepening yield curve, which signals positive economic growth, and reviews the Federal Reserve's future interest rate expectations, unemployment, inflation, and GDP projections. The episode also addresses an op-ed by Muhammad Al Arian regarding the restructuring of The Fed. Overall, the episode provides an optimistic outlook on short-term risk assets and the economy. 00:00 Welcome to Dividend Cafe 00:16 Federal Reserve Meeting Insights 00:48 Market Reactions and Performance 01:25 Understanding Yield Curves 03:28 Economic Projections and Fed Actions 04:30 Op-Ed Discussion and Final Thoughts 05:17 Conclusion and Upcoming Topics Links mentioned in this episode: DividendCafe.com TheBahnsenGroup.com

Is Instacart charging you more than your friends for the SAME food? A new investigation claims grocery delivery apps quietly experiment with dynamic pricing — charging different customers different prices for identical items based on algorithms and purchasing behavior. Nate and Chuck break down: • What's actually going on with Instacart pricing • Why almost every industry already does this • Minnesota's insane COVID fraud scandal • How government contracts became pass-through scams • The real economics behind "price fairness" This episode dives into consumer outrage, market logic, and why emotional reactions drive bad policy. Listen, rate, and review  - it helps us reach new listeners! 00:00 Intro 00:22 Scandalous Wednesday: Somali Fraud and DEI Issues 07:43 Instacart Scandal: Dynamic Pricing and Consumer Reactions 21:57 Inner Dialogue and Market Dynamics 22:59 Digital Price Tags and Dynamic Pricing 24:22 Instacart's Pricing Experiments 27:03 Economic Principles and Market Tests 31:49 Barter System and Resource Allocation 33:24 Consumer Reactions and Market Efficiency 35:01 Airline Pricing and Market Competition 36:36 Manipulative Pricing Tactics 38:38 Economic Literacy and Free Market 41:49 Conclusion and Final Thoughts  

True healing goes far beyond fixing pain — it's about understanding the body, the mind, and the stories we carry.In this episode of the Kreatures of Habit Podcast, host Michael Chernow sits down with Dr. Amir Vokshoor, a world–renowned neurosurgeon based in Santa Monica, CA, to explore a holistic, integrated approach to spinal health. Together, they break down the connection between anatomy, physiology, psychology, and the deeply personal experiences that shape our perception of pain.Dr. Amir shares what he's learned from helping countless patients heal from cutting-edge surgical innovations like artificial disc replacement to the powerful role of mindset, emotional well-being, and recovery routines. Michael opens up about his own spinal injuries, revealing how cognitive discipline, daily practices, and intentional physical training transformed his relationship with pain.This is an eye-opening conversation about the future of spine care, the healing potential of mental health, and why true recovery requires caring for the whole human being.You'll hear insights on:The holistic view of spinal pain — and why the mind plays a bigger role than most realizeHow artificial disc replacement works and who it can helpThe importance of mental and emotional resilience in pain recoveryNutritional supplements and emerging therapies that support spinal healthKetamine-assisted therapy and its potential role in healingMichael's personal journey through spinal injuries and rebuilding strengthDaily habits that create long-term stability, clarity, and balanceWhether you're navigating chronic pain, supporting someone you love, or simply curious about how the brain and spine work together, this episode offers practical wisdom and empowering perspectives to help you take ownership of your health.If today's conversation with Dr. Amir Vokshoor resonated with you, share it with someone who needs clarity on their healing journey — and don't forget to leave a 5-star review to support more meaningful conversations like this.Like & Subscribe for more real conversationsFollow Dr. Amir Vokshoor: https://www.instagram.com/drvokshoor/?hl=enConnect with Michael: https://www.instagram.com/michaelchernow/?hl=en#spinehealth #mentalhealth #neuroscience #dramirvokshoor #michaelchernow #wellness #recovery #backpain #kreaturesofhabit #mindbodyconnection #holistichealth #healingjourney00:00 Holistic Approach to Spinal Care03:52 Artificial Disc Replacement Explained05:27 Personal Back Injury Story08:07 Holistic Pain Management Strategies18:25 Morning Routines and Mental Health28:43 Exploring Alternative Therapies40:23 The Role of Psychedelics in Therapy51:50 Eastern Practices and Gentle Exercises54:34 Sleep and Intermittent Fasting56:47 Lumbar Disc Replacement Insights01:02:24 Piriformis Syndrome and Sciatica01:09:27 Healthy Habits and Overcoming Addiction01:18:38 Conclusion and Call to Action

SummaryIn this conversation, Nathan Crankfield emphasizes the significance of the Advent season as a time for spiritual preparation and reflection. He discusses the importance of evaluating who we listen to and how that influences our spiritual growth. Crankfield encourages listeners to prepare for the new year by focusing on their spiritual lives, maximizing their time during Advent, and embracing silence amidst distractions. He challenges listeners to make Advent meaningful and to set goals that align with their faith and personal growth.Chapters00:00 Introduction to Advent and Its Importance03:50 Living with Urgency: Spiritual Preparation06:34 We Need Silence09:43 Maximizing Time for Spiritual Growth12:13 Make Advent Great Again15:28 Conclusion and Call to ActionFind Waiting Well with Father Mike Schmitz here!Join Pray25 on Hallow here!If you enjoyed this content, please follow this podcast and find us on your socials! LinkedIn: @seeking-excellenceTikTok: @nathancrankfieldYoutube: @seekingexcellence_Instagram: @seekingexcellence_Apple Podcasts: https://podcasts.apple.com/us/podcast/seeking-excellence-with-nathan-crankfield/id1528863617Spotify: https://open.spotify.com/show/3E5Y4v5btc2OGYuoWVbRGM?si=832c88f869484f09&nd=1&dlsi=01e09bb1226e4bacFind exclusive content on Locals as a paid or unpaid supporter: https://seekingexcellence.locals.com/.

Join The Struggle's Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available!  https://www.patreon.com/thestruggleclimbingshow   In this Pro Clinic, Dr. Tyler Nelson digs into recent scientific studies to explore: What 'masters athletes' can do to maintain or build strength Why losing strength with age is not inevitable How to maintain strong tendons with age How to get strong without getting big  What younger climbers can do to prep for their older years Specific protocols for strength, power, and hypertrophy Sets and reps schemes for a 5-day program How to keep strength and power up during a climbing season The fallacy of fatigue  Large vs small muscle group programming When to focus on power vs strength in season Winter programming Should we lift before or after climbing? How to build power as part of a climbing warmup  Hang board protocols for strength and health  Nutrition, supplements, and sleep guidelines for aging athletes   - Gain instant access to the FULL Pro Clinic by supporting the show as a Patron (you can even check it out for FREE with a 7-day trial): https://www.patreon.com/thestruggleclimbingshow - Here are some AI generated show notes (hopefully the robots got it right) 00:00 Introduction: Stronger at 43 00:27 Welcome to the Struggle Climbing Show 00:38 Defying Aging: Science and Strength 02:09 Understanding Aging Athletes 02:32 Specific Training Programs for Older Climbers 18:46 The Importance of Tendon Health 25:59 Programming for Aging Athletes 26:21 Conclusion and Membership Information - Shoutout to Matt Waltereese for being a Victory Whip supporter on Patreon! So mega. - Follow along on Instagram and YouTube: @thestruggleclimbingshow  - This show is produced and hosted by Ryan Devlin, and edited by Glen Walker. The Struggle is carbon-neutral in partnership with The Honnold Foundation and is a proud member of the Plug Tone Audio Collective, a diverse group of the best, most impactful podcasts in the outdoor industry. - The struggle makes us stronger! Let's get out there and try hard. Thanks for supporting the show, y'all.  - And now here are some buzzwords to help the almighty algorithm get this show in front of people who love to climb: rock climbing, rock climber, climbing, climber, bouldering, sport climbing, gym climbing, how to rock climb, donuts are amazing. Okay, whew, that's done. But hey, if you're a human that's actually reading this, and if you love this show (and love to climb) would you think about sharing this episode with a climber friend of yours? And shout it out on your socials? I'll send you a sticker for doing it. Just shoot me a message on IG – thanks so much!   

Many of us will reinvent ourselves throughout our lives, but Brittny Button has mastered reinvention with intention. As an in-demand Los Angeles interior and product designer, Brittny's latest chapter follows careers as a model, primary parent, supportive spouse to a Formula 1 driver, real estate investor, and entrepreneur. In this episode, Kara and Brittny discuss why honoring the history of a space matters, the importance of protecting architectural diversity, and why pursuing your passion, no matter how accomplished you are, still requires courage. Brittny shares personal stories about navigating multiple careers, building a design practice rooted in integrity, and embracing vulnerability while stepping into her full creative power. This episode is perfect for aspiring designers, women in transition, and anyone drawn to intentional, meaningful living. CHAPTERS: 00:00 Introduction to the Powerful Ladies Podcast 00:34 Meet Brittny Button: A Multifaceted Career Journey 01:48 The Philosophy of Interior Design 03:00 The Importance of Preserving Architectural Diversity 04:44 Intentional Living and Design 07:14 Personal Reflections and Family Life 09:49 Brittny's Upbringing and Early Influences 12:11 Transitioning Careers and Finding Passion 13:33 Life with a Formula One Driver 18:47 Empowering Women and Building Confidence 21:29 Empowering Women to Shine 22:04 Financial Literacy and Generational Wealth 23:01 Pursuing Dreams Despite Setbacks 24:31 The Role of Coaches and Mentors 25:26 Motherhood and Entrepreneurship 28:53 Celebrating Success and Teamwork 30:06 Defining Powerful Ladies 34:25 Dream Clients and Historical Homes 39:49 Manifesting Dreams and Community Support 41:11 Conclusion and Farewell The Powerful Ladies podcast, hosted by business coach and strategist Kara Duffy features candid conversations with entrepreneurs, creatives, athletes, chefs, writers, scientists, and more. Every Wednesday, new episodes explore what it means to lead with purpose, create with intention, and define success on your own terms. Whether you're growing a business, changing careers, or asking bigger questions, these stories remind you: you're not alone, and you're more powerful than you think. Explore more at thepowerfulladies.com and karaduffy.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Tom Oliver is delightfully talented, mischievously witty, and not only a renowned cider maker but also a top-notch perry maker. He may say, "If you're going to make perry and work with pears, you've already identified yourself as being criminally insane," but what we found was simply a bold maker willing to go the extra mile for every bottle. Enjoy this audio snap shot at Oliver's Cider and Perry Herefordshire, recorded on the 2025 Totally Cider Tour_UK Edition. Hear him share the story behind transforming his family's old hop barns into the heart of his cider and perry production, offering listeners a rare look into his traditional farmhouse methods. He discusses the challenges and joys of working with tannic cider apples and perry pears, spontaneous fermentation, barrel aging, and the evolving climate's impact on cider making. Tom has been featured in many Cider Chat® episodes and will be one of the select scheduled stops on the 2026 UK Blossom Time Totally Cider Tour. 00:00 Introduction to Perry and Cider Making 00:17 Meet the Host and Guest 00:57 Totally Cider Tour Experience 03:28 Challenges of Perry Making 04:11 Foraging and Traditional Perry Making 05:09 The Importance of Known Varieties 06:28 Cider Preferences and Quality 07:43 Totally Cider Tours - UK 10:18 Tom Oliver's Cidery Tour 11:47 Barrel Room Insights 13:08 Perry and Cider Fermentation 14:35 Pressing and Storing Fruit 15:51 Unique Perry Varieties 21:48 Barrel Aging and Tasting 25:03 Introduction to Fermentation 25:49 Wild Fermentation Process 27:11 Saccharomyces Yeast Role 28:34 Fermentation Containers and Aging 29:26 Bottling and Release Plans 29:44 Fermentation Under Pressure 32:28 Temperature and Duration of Fermentation 33:43 Challenges with Temperature Control 36:31 Barrel Cleaning and Maintenance 38:27 Regulations and Environmental Concerns 40:54 Conclusion and Future Plans Topics Covered The transformation of Oliver's hop barns into barrel rooms The shift from hops (Fuggles, Northdown, Target) to cider and perry fruit Why perry making is "a walk through madness" compared to cider The discipline of pressing and storing tannic pears at their peak Wild fermentation: apiculate vs. Saccharomyces yeast and how they shape flavor Barrel aging as both art and alchemy The sensory nuance of minerality and mouthfeel Keeping barrels "organically clean" for wild ferments Rising temperatures and the modern challenges of traditional cider making Perry Pear Varieties Mentioned Butt – dense and slow to soften; can store for weeks Thorn – softens quickly, needs immediate pressing Judge Amphlett – early ripening, fast fermenting Winnall's Longdon – honeyed, complex, but fragile and quick to spoil Yellow Huffcap – rich tannins, aromatic, often over-ripens on the tree Ciders & Perrys Tasted Eskimo Eyes Perry – 6% ABV, aged six months in rum and white wine barrels. A still perry that balances delicate fruit, subtle oak, and lingering depth. Barrel-Aged Still Cider – 9.2% ABV, matured 18+ months in Irish whiskey and Scotch barrels, bringing notes of minerality, oak, and sherry-like warmth. Call to Action If you've ever wondered whether you're bold enough to make perry, this episode will either inspire — or warn — you. Join Tom Oliver and other makers on the upcoming 2026 Blossom Time Totally Cider Tour, and hear more stories from the barrel rooms of cider's most daring artists at CiderChat.com. Send an email today to mailto:info@ciderchat.com Contact info for Oliver's Cider & Perry (Tom Oliver) Website: https://oliversciderandperry.co.uk/ Mentions in this Cider Chat Blossom Time Totally Cider Tour 2026 – get on the wait list today! send an email to info@ciderchat.com and let us know how many slots you would like to have us keep open for you!

Use promo code: FREEMONTH to get the first month free until the end of 2025.⁠⁠https://taking-the-land.supercast.com/?coupon=FREEMONTHSummaryIn this episode of the Taking the Land podcast, Pastor Wayman Mitchell delivers a powerful message on the theme of spiritual revolution. He emphasizes the importance of evangelism, the establishment of dominion, and the need for a spiritual dimension in the church. The conversation explores the cost of discipleship, the confrontation of cultural norms, and the legacy of true revolutionaries of faith. Ultimately, the message is a call to action for believers to engage in the work of the gospel and embrace the challenges that come with it.Chapters00:00 Introduction to Spiritual Revolution03:13 The Kingdom of God is Here05:52 Engaging in Evangelism08:51 Territorial Dominion and Spiritual Authority12:12 The Need for a Spiritual Dimension15:03 The Power of the Gospel17:52 Confronting Cultural Norms20:57 The Cost of Discipleship23:53 Revolutionaries of the Faith27:14 The Call to Action30:01 Conclusion and InvitationTakeawaysThe message of the Bible is the kingdom of God is here.Spiritual revolution requires engaging in evangelism.Evangelism is about establishing dominion.Territorial dominion is a biblical principle.The church must engage a spiritual dimension to reach the world.Christianity is a religion of power, not just ethics or philosophy.The gospel confronts cultural norms and expectations.Discipleship comes with a cost and requires bearing reproach.True revolutionaries of faith are often rejected by society.The call to action is to embrace the gospel and engage in spiritual revolution.Sound Bites"The kingdom of God is here.""Spiritual revolution is very simple yet profound.""Evangelism is establishing dominion.""Christianity is a religion of power.""You will never conquer with cool philosophy.""The gospel is an invasion, a spiritual conquest.""You must be able to bear reproach to survive.""The seed of revolution has always been the blood of martyrs.""We are here for spiritual revolution.""Are you willing to give your life for a cause?"Show NotesALL PROCEEDS GO TO WORLD EVANGELISMLocate a CFM Church near you: https://cfmmap.orgWe need five-star reviews! Tell the world what you think about this podcast at:Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://apple.co/3vy1s5bPodchaser: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.podchaser.com/podcasts/taking-the-land-cfm-sermon-pod-43369

Matt Robison sits down with Howard Monroe to discuss the decline of Donald Trump and his administration. They delve into the incompetence among Trump's cabinet members, the potential expansion of executive power by the Supreme Court, and the concerning signs regarding Trump's health, including his cognitive decline...and the painful saga of enduring Christmas music. 00:00 Introduction and Recent Activities04:54 Supreme Court and Trump's Power08:13 The Keystone Cabinet16:51 Trump's Health Concerns29:13 Conclusion and Final Thoughts

Send us a textSpacebookers, Gather! Today, we talk about The Tipping Point by Malcolm Gladwell. If you haven't read it, shame on you. Now get over your shame and go read it. You'll thank me. KeywordsMalcolm Gladwell, Tipping Point, Connectors, Mavens, Salesmen, Stickiness Factor, Learning, Hopeful Literature, Nonverbal Communication, Patterns in LifeTakeawaysThe Tipping Point discusses how small actions can lead to significant changes.Malcolm Gladwell's work often challenges conventional thinking.Nonverbal cues can significantly influence decision-making.Connectors, Mavens, and Salesmen play crucial roles in social dynamics.Repetition is key to learning and retention of information.Understanding patterns in literature can enhance personal growth.Hopeful literature can provide a positive perspective on society.The stickiness factor refers to how memorable ideas are communicated.Personal connections can be fostered through intentional networking.Listening to audiobooks can enhance understanding of complex ideas.Sound bites"Nonverbal cues can significantly influence decision-making.""Repetition is key to learning and retention of information.""The power of repetition in learning is essential."Chapters00:00 The Influence of Malcolm Gladwell00:00 Adaptations of A Christmas Carol03:18 The Power of Perception and Expectation06:13 Insights from The Tipping Point12:24 Cultural Impact of Malcolm Gladwell's Works13:24 Understanding Connectors, Mavens, and Salesmen14:58 The Role of Connectors in Our Lives15:39 Exploring the Depth of Connections17:49 The Concept of Social Connections and Networks19:08 Personal Growth Through Reflection22:14 The Epitome of Connectors and Mavens24:33 Patterns in Relationships and Community Dynamics27:58 The Stickiness Factor in Learning32:00 Repetition and Deep Learning35:10 Conclusion and Future Reading RecommendationsSpread the word! The Manspace is Rad!!

It's not just in your head. Anxiety impacts your body, your energy levels, your focus, your outlook, and your spiritual life. Becky Keife is our guest on the AllMomDoes podcast, and she and host Julie Lyles Carr dig into the ways that anxiety impacts our lives as women, and how we can use God's word and His wisdom for moving our bodies, prayer, and more to combat the effects of anxiety in our lives.Show Notes: https://bit.ly/4rM9sIn TakeawaysAnxiety is a common struggle for many women today.The access to information can heighten feelings of anxiety.Understanding the difference between common stress and clinical anxiety is crucial.Self-compassion is essential when dealing with anxiety.Hormonal changes can significantly impact anxiety levels in women.Communication about anxiety in relationships can be challenging.Recognizing triggers is key to managing anxiety effectively.Practical steps, like journaling and breath exercises, can help alleviate anxiety.Asking God for guidance can provide clarity and peace.Becky's new book offers practical tools for managing anxiety.Sound Bites"The access to information can heighten anxiety.""Practical steps can help alleviate anxiety.""Asking God for guidance can provide clarity."Chapters00:00 Introduction to the All Mom Does Podcast00:48 Meet Becky Keife: Ministering to Women01:31 The Role of Anxiety in Modern Life04:42 Understanding Modern Anxiety Among Women07:23 Defining Anxiety: Symptoms and Signals09:41 When Anxiety Becomes Debilitating11:30 Self-Compassion and Seeking Help12:59 Hormonal Influences on Anxiety14:54 Anxiety in Marriage: Communication Challenges19:23 Understanding Triggers: The Lemon Bar Analogy23:43 The Gift and Burden of Anxiety25:34 Moving Beyond Naming Anxiety29:30 Practical Steps to Manage Anxiety30:38 Introducing A Versa Day for the Anxious Soul34:01 Conclusion and ResourcesKeywordsanxiety, mental health, women, motherhood, self-compassion, spiritual growth, emotional wellness, Becky Keife, All Mom Does, podcast

It's been just over eight weeks since my meniscus surgery, and I wanted to share a transparent update on what's been working, what hasn't, and how my knee is performing now. In this episode, I walk you through the entire healing process: the early tightness and inflammation, what I learned from ignoring recovery during our homestead move, how my MCL tear is progressing, and why rotational stress is still the last piece I'm rebuilding. I also highlight the recovery tools, supplements, movement patterns, and lifestyle choices that made the biggest difference. If you're preparing for knee surgery, recovering from one, or just want to improve joint health and healing, this breakdown should give you a clear, real-world perspective — without sugar-coating what actually happens on the path back to full performance. Learn more: I Tried This After My Meniscus Surgery [Youtube Video]: https://youtu.be/Dkakw_h8Yi4  8 Key Primal Shifts for Ancestral Living: https://www.primalshiftpodcast.com/8-key-primal-shifts-for-ancestral-living/  Thank you to this episode's sponsor, Peluva! Peluva makes minimalist shoes to support optimal foot, back and joint health. I started wearing Peluvas several months ago, and I haven't worn regular shoes since. I encourage you to consider trading your sneakers or training shoes for a pair of Peluvas, and then watch the health of your feet and lower back improve while reducing your risk of injury.  To learn more about why I love Peluva barefoot shoes, check out my in-depth review: https://michaelkummer.com/health/peluva-review/  And use code MICHAEL to get 10% off your first pair: https://michaelkummer.com/go/peluva  In this episode: 00:00 Intro 00:24 Surgery details and initial recovery 01:55 Ignored MCL tear and self-managed recovery 02:42 Progress and physical activities 04:24 Continued recovery and moving challenges 06:59 Rediscovering knee health 10:25 Current status and future plans 12:47 Conclusion and final thoughts Find me on social media for more health and wellness content: Website: https://michaelkummer.com/ YouTube: https://www.youtube.com/@MichaelKummer Instagram: https://www.instagram.com/primalshiftpodcast/ Pinterest: https://www.pinterest.com/michaelkummer/ Twitter/X: https://twitter.com/mkummer82 Facebook: https://www.facebook.com/realmichaelkummer/ [Medical Disclaimer] The information shared on this video is for educational purposes only, is not a substitute for the advice of medical doctors or registered dietitians (which I am not) and should not be used to prevent, diagnose, or treat any condition. Consult with a physician before starting a fitness regimen, adding supplements to your diet, or making other changes that may affect your medications, treatment plan, or overall health. [Affiliate Disclaimer] I earn affiliate commissions from some of the brands and products I review on this channel. While that doesn't change my editorial integrity, it helps make this channel happen. If you'd like to support me, please use my affiliate links or discount code.

On this episode of the MamasteFit Podcast, perinatal trainer and birth doula Gina and certified nurse midwife Roxanne delve into the intricacies of pelvic mechanics for the pelvic outlet. They discuss more than just the 'knees and ankles out' approach, focusing on the importance of soft tissue, hormonal impacts, and pressure mechanics with rib cage and pelvic positioning. Key topics include understanding the pelvic outlet, the role of rib cage positioning, and asymmetrical pushing positions to facilitate baby movement during labor. The episode also touches on prenatal preparation and features insights from both hosts' professional experiences. MamasteFit's Free Birth Prep Circuit:  https://youtu.be/lAOr0C36yvECheck out our professional pelvic mechanics course here: https://mamastefit.teachable.com/l/pdp/pelvic-mechanics-professional-course?coupon_code=PRESALE00:00 Introduction to the MamasteFit Podcast01:27 Understanding Pelvic Mechanics for Pushing02:06 The Role of Hormones in Pelvic Flexibility03:52 Impact of Rib Cage Position on Pelvic Mechanics08:58 Asymmetrical Pushing Positions11:03 Sponsor Break: Needed Nutrition12:55 Practical Tips for Asymmetrical Pushing19:54 Prenatal Preparation for Pelvic Flexibility21:12 Conclusion and Resources————Get Your Copy of Training for Two on Amazon: https://amzn.to/3VOTdwH

In this episode of the Mad Rush Podcast, host Trisha Addicks interviews Stephanie Troxler, a self-taught watercolor artist and pattern designer. Stephanie shares her journey from working as a dental hygienist to becoming a full-time artist, a transition fueled by the pandemic. Stephanie explains how she began her art career with hand-painted champagne bottles, launched Little Blue Designs in 2021, and achieved significant milestones like partnering with major brands such as Southern Tide and Anthropology. The episode also delves into Stephanie's experiences with the alumni initiation program of Pi Beta Phi and her dynamic approach to balancing professional growth with family life. A must-listen for anyone interested in creative career pivots and the power of connections.

In this episode of The Heart of Rural America podcast, host Amanda Radke visits Cowgirl Confident in Afton, Oklahoma to explore key topics in agritourism and veterinary practice. Amanda interviews Arielle Honovich from Ridge Ranch, NY, about her journey into livestock breeding and agritourism near New York City. Arielle shares valuable insights on managing farm operations, handling visitors, and the importance of adapting business strategies to local opportunities. Next, Dr. Mindy Mayfield, an Oklahoma veterinarian, discusses her seminar 'Chute-side with Dr. Mindy,' focusing on practical knowledge for new cattle producers and the unique challenges faced by female vets in rural settings. Dr. Mayfield offers an honest look into the financial pressures, emotional stress, and balancing acts required in the veterinary profession. This episode highlights the power of community, mentorship, and resilience among women in agriculture.00:00 Introduction to The Heart of Rural America Podcast00:42 Arielle Honovich: From Teaching to Agritourism02:16 Challenges and Opportunities in Agritourism05:11 Building a Supportive Community07:27 Dr. Mindy: Practical Veterinary Advice10:18 The Realities of Being a Rural Veterinarian14:07 Balancing Family and Veterinary Practice15:57 Conclusion and Final ThoughtsPresented by Bid on Beef | CK6 Consulting | CK6 Source | Real Tuff Livestock Equipment | Redmond RealSalt | Dirt Road Radio | All American Angus Beef | Radke Land & CattleUse code RADKE for $10 off your next All American Angus Beef order at www.BidOnBeef.comSave on Redmond Real Salt with code RADKE at https://shop.redmondagriculture.com/Check out Amanda's agricultural children's books here: https://amandaradke.com/collections/amandas-booksLearn more about Bulletproofing Your Direct-To-Consumer Beef Enterprise: https://amandaradke.com/products/bulletproof-your-beef-business

Most people think performance is about more reps, more data, more tech, or more intensity. But according to human performance educator Rob Wilson, the truth is far more uncomfortable: most elite performers don't actually understand their own bodies, identities, or inner signals—and it's costing them years of longevity, clarity, and resilience.In this powerful conversation, Mark Divine and Rob Wilson break down the real keys to performance longevity, emotional resilience, identity beyond your job title, and why self-awareness is the most underrated skill in elite sport, tactical teams, and everyday life.From breathwork, interoception, and spinal health… to transitions out of high-status careers… to the hidden dangers of burnout and tech dependency… this episode explores the deep work behind staying healthy, powerful, and fully human in a high-performance world.If you're an athlete, coach, operator, or leader who wants to sustain excellence without breaking your body, mind, or identity—this conversation will shift how you train, lead, and live.In this episode, you'll learn:1. Why high performers must become “problem seekers,” not just problem solvers2. How to become the observer of your own training instead of a consumer of metrics3. Why tech overload is weakening self-awareness and decision-making4. How breathwork and spinal health unlock long-term resilience5. Why identity collapse affects elite operators and athletes after transition6. How emotional intelligence amplifies performance and protects mental health7. What it really takes to prevent burnout and injury in high-stress environments8. Why ancient mind-body practices still outperform the newest fitness techJoin The Unbeatable Tribe on SkoolA leadership community for high performers who want to grow with purpose, courage, and accountability.https://www.skool.com/unbeatable-mastery-tribe/aboutSubscribe to Mark's Leadership & Mental Toughness NewsletterWeekly insights to help you build elite resilience, discipline, and clarity.https://markdivine.com/newsletterRob Links:Website: https://www.wilsonhealthandperformance.com/Instagram: https://www.instagram.com/thecheckenginelight/?hl=enLinkedIn: https://www.linkedin.com/in/rob-wilson-929b6a152Simplifaster.com: https://simplifaster.com/articles/author/robwilson/Mark Links: Website: https://markdivine.comThe Unbeatable Tribe: https://www.skool.com/unbeatable-mastery-tribe/aboutDivine Inspiration Newsletter: https://markdivine.com/newsletterYouTube: https://www.youtube.com/@markdivineofficial/Instagram: https://www.instagram.com/markdivineofficialLinkedIn: https://www.linkedin.com/in/markdivine/Facebook: https://www.facebook.com/markdivineofficial/Subscribe to https://www.youtube.com/@markdivineofficial for more inspiring conversations on leadership, growth, and impact.Rate and review the show to help us reach more listeners.Share your thoughts and takeaways in the comments!#MarkDivine #RobWilson #HumanPerformance #EliteTraining #PerformanceLongevity #MentalToughness #Breathwork #Interoception #IdentityShift #LeadershipDevelopment #SpecialOperations #PeakPerformance #MindBodyTraining #ResilienceBuilding #UnbeatableMindTimestamps00:00 Introduction and Current Focus00:26 Health Monitoring Technology Debate01:02 Welcome to the Mark Divine Show01:31 Rob Wilson's Background and Achievements02:52 Challenges of Transitioning from Military Life07:21 The Importance of Pre-Resilience Training13:04 The Role of Education in Strength and Conditioning21:48 Breath Control and Interoception34:02 Understanding Contextual Shifts in Health and Longevity34:39 Injury and Burnout in High-Performance Environments35:27 The Complex System of Human Stress Load36:48 Emotional and Mental Health in Elite Performers44:20 The Importance of Empathy and Emotional Regulation48:34 Meditation and Breath Work for Integrated Health55:18 Writing and Publishing Insights01:04:21 Conclusion and Final ThoughtsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Market Recap and Insights on Upcoming Fed Decisions In this episode of Dividend Cafe, Brian Szytel from The Bahnsen Group discusses the market activity on December 9th, highlighting slight declines in both the stock and bond markets. He reviews the latest economic indicators, including the NFIB Small Business Optimism Index and the JOLTS job openings report. Szytel also provides insights into the upcoming Federal Reserve FOMC meeting, the potential interest rate changes, and the implications for the labor market. Additionally, he touches on the investment potential in the utility sector and the importance of selecting the right companies within high-growth sectors like AI, using historical examples from the natural gas fracking industry and fiber optics. The episode concludes with a reminder of the importance of bottom-up investment fundamentals and dividend reliability. 00:00 Welcome to Dividend Cafe 00:16 Market Overview: Stocks and Bonds 00:48 Fed's Interest Rate Decision 01:51 Economic Data Insights 03:10 Labor Market Analysis 04:17 Interest Rates and Balance Sheet 04:50 Investment in Utilities 06:16 Investment Risks and Strategies 08:16 Conclusion and Final Thoughts Links mentioned in this episode: DividendCafe.com TheBahnsenGroup.com

In this episode, Dr. Jockers breaks down the top foods that stabilize blood sugar, lower insulin levels, and support rapid metabolic healing. You'll learn why protein should anchor every meal and how simple dietary shifts can dramatically improve insulin sensitivity in a matter of days.   You'll also discover how healthy fats and colorful vegetables work together to rebuild mitochondria, reduce inflammation, and help your body burn fuel more efficiently. These strategies offer a clear path to reversing insulin resistance naturally.   Finally, you'll hear how everyday staples like coffee and apple cider vinegar can enhance autophagy, support metabolic health, and lower your risk of diabetes. The conversation includes practical meal ideas you can start using today to balance blood sugar and boost energy.     In This Episode:  00:00 Introduction to Apple Cider Vinegar and Blood Sugar 00:31 Welcome and Overview of Diabetes Management 06:18 Top Five Foods to Heal Diabetes 07:22 Protein: The Foundation of a Diabetes-Friendly Diet 08:37 Healthy Fats: Essential for Blood Sugar Stability 10:00 Colorful Fruits and Vegetables: Nutrient Powerhouses 11:26 Coffee: A Surprising Ally in Diabetes Management 13:55 Apple Cider Vinegar: A Natural Blood Sugar Stabilizer 16:14 Best Meals to Heal Diabetes 21:37 Conclusion and Final Thoughts     Breathe cleaner, safer air with Air Doctor, the award-winning air purifier that removes 99.99% of dangerous contaminants—everything from allergens to mold spores to viruses. It captures particles 100 times smaller than standard HEPA filters, which is why 98% of users say their home feels healthier. Get up to $300 off, plus a 30-day money-back guarantee and a 3-year warranty. Claim your savings now at airdoctorpro.com and use the promo code nutrition.   Support glowing skin, stronger joints, better digestion, and deeper sleep with Paleovalley's 100% Grass-Fed Bone Broth Protein. Unlike most brands that use hides and skins, Paleovalley slow-simmers real beef bones to extract collagen, glycine, and key amino acids that boost metabolism and reduce inflammation. Each scoop delivers 15 grams of collagen and the clinical dose of glycine for better sleep. Get 15% off at paleovalley.com/jockers.   If you want practical, natural strategies to balance your hormones, heal your gut, boost your energy, and slow aging, don't miss The Dr. Josh Axe Show. Dr. Axe blends ancient wisdom with cutting-edge science and brings on world-class experts for unfiltered conversations you won't hear anywhere else. Transform your health from the inside out and subscribe to The Dr. Josh Axe Show, with new episodes every Monday and Thursday.     "Protein stabilizes your blood sugar, reduces cravings, and gives you natural satiety. Make protein the foundation of every meal!"      Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio     Resources: Air Doctor: Get up to $300 off cleaner, safer air at airdoctorpro.com with promo code Nutrition. Paleovalley Bone Broth Protein: Save 15% on grass-fed bone broth protein at paleovalley.com/jockers.     Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ 

In this episode, we delve into why many investors over 55 regret heavily contributing to deferred 401(k)s and other retirement plans, primarily due to future high tax brackets. We discuss alternative investment strategies like real estate, which offer immediate tax benefits, and caution against the long-term tax implications of deferred retirement plans. Tune in for insights on whether to keep money in qualified retirement plans or invest it elsewhere, and learn about our upcoming Hawaii retreat for deeper financial discussions.00:00 Introduction: The Pitfalls of Deferred Retirement Plans00:42 Upcoming Hawaii Workshop Details01:53 Podcast Introduction: Rethinking 401Ks and IRAs02:01 Key Points on Retirement Plans and Taxes03:38 The Importance of Tax Benefits Today05:34 Conclusion and Final Thoughts06:29 Join Our Annual Hawaii Retreat Hosted on Acast. See acast.com/privacy for more information.

In this episode, I tackle the critical need to simplify marketing strategies for online business success. Amidst an overwhelming array of marketing options, complexity can sabotage your efforts. I'm here to show you how to take a streamlined approach instead.I begin by addressing the most common pitfalls that lead entrepreneurs to over-complicate their marketing in pursuit of better results. I share six key insights on common areas of unnecessary complexity, starting with the number of platforms used. By narrowing your focus to fewer platforms, you can achieve deeper engagement and better results.I next discuss content frequency and promote a balanced approach, advocating for quality over quantity. I get into the strategic benefits and potential pitfalls of content repurposing, emphasizing the importance of leveraging successful materials without diluting their impact.I also address the common misconception that more products bring broader appeal. I advocate selecting a few high-quality offerings to enhance effectiveness and sales potential. By identifying a singular target market, entrepreneurs can tailor their marketing messages for optimal conversions.I wrap up by highlighting the importance of automation, discussing how to create systems that recycle effective marketing assets, thus saving time and effort.This episode is packed with practical strategies for entrepreneurs looking to reduce complexity in their marketing efforts. Tune in to learn how to simplify your approach and enhance your business success while avoiding burnout!Chapters:0:00: Simplifying Marketing Strategies2:34: The Pursuit of Entrepreneurial Freedom3:15: Reducing Platform Complexity13:31: Streamlining Content Output20:05: The Art of Content Repurposing25:22: Managing Product Offers33:19: Targeting the Right Customers37:32: Automating Successful Marketing41:02: Conclusion and Next StepsWould you like to build a strategic, yet SIMPLE sales system to scale your digital product to $100K/year? Sign up now for a free discovery call to find out how we can work with you to reach this goal: https://gillianperkins.com/100KFREE Resources to Grow Your Online Business:The $100K Method Podcast Series: https://www.gillianperkins.com/the-100k-methodGrab our free course, Small Business 101: https://www.gillianperkins.com/small-business-101-free-opt-inWrite a Profit Plan for Your Business : http://gillianperkins.com/free-profit-plan Want to quit your job in the next 6-18 months with passive income from selling digital products online? Check out Startup Society.Have you already started your business, but it isn't generating consistent income? Schedule a free, 30-minute strategy session with our team to get unstuck!Work with Gillian Perkins:Apply for $100K Mastermind: https://gillianperkins.com/100k-mastermind Get your online biz started with Startup Society: https://startupsociety.com Learn more about Gillian: https://gillianperkins.com Instagram: @GillianZPerkins

We're looking at some major policy issues happening in Washington, and what you can really do to effect change. George Huntley is the CEO of DPAC, the Diabetes Patient Advocacy Coalition. We've got a lot to cover: Medicare changes like competitive bidding that could dramatically limit access to CGMs and insulin pumps for seniors, the changing landscape around GLP 1 meds, and we talk about patient advocacy wins. I know some of you are cynical, but it can work. If you've ever thought your voice doesn't matter, this conversation may change your mind. This podcast is not intended as medical advice. If you have those kinds of questions, please contact your health care provider. Announcing Community Commericals! Learn how to get your message on the show here. Learn more about studies and research at Thrivable here Please visit our Sponsors & Partners - they help make the show possible! Learn more about Gvoke Glucagon Gvoke HypoPen® (glucagon injection): Glucagon Injection For Very Low Blood Sugar (gvokeglucagon.com) Omnipod - Simplify Life Learn about Dexcom  Check out VIVI Cap to protect your insulin from extreme temperatures The best way to keep up with Stacey and the show is by signing up for our weekly newsletter: Sign up for our newsletter here Here's where to find us: Facebook (Group) Facebook (Page) Instagram Check out Stacey's books! Learn more about everything at our home page www.diabetes-connections.com  Reach out with questions or comments: info@diabetes-connections. Keywords Diabetes, D-PAC, Medicare, GLP-1 medications, patient advocacy, healthcare access, insulin pumps, CGMs, diabetes technology, legislative reform AI info below: Summary In this conversation, George Huntley, CEO of the Diabetes Patient Advocacy Coalition (D-PAC), discusses the critical role of advocacy in improving diabetes care and access to technology. He highlights the challenges faced by patients, particularly regarding Medicare coverage for insulin pumps and continuous glucose monitors (CGMs), and the implications of recent legislative changes. The discussion also covers the potential of GLP-1 medications in diabetes management and the importance of patient stories in advocacy efforts. Takeaways D-PAC focuses on affordable and equitable access to diabetes care. Advocacy is crucial for influencing healthcare policies. Competitive bidding for diabetes technology could limit access for seniors. Patient stories are essential in legislative advocacy. GLP-1 medications show promise in reshaping diabetes treatment. Economic factors play a significant role in healthcare access. The aging population of type 1 diabetes patients requires urgent attention. Collaboration among advocacy groups is vital for success. Healthcare costs are driven more by major medical expenses than by drug prices. Continued advocacy is necessary to protect patient access to care. Chapters 00:00 Introduction to Diabetes Advocacy 03:01 The Role of D-PAC in Diabetes Care 05:53 Challenges in Medicare Coverage for Diabetes Technology 09:11 The Impact of Competitive Bidding on Seniors 11:55 Advocacy Efforts and Legislative Challenges 14:57 The Future of GLP-1 Medications 17:56 Economic Implications of Diabetes Management 21:01 The Importance of Patient Advocacy 23:59 Healthcare Costs and Insurance Dynamics 26:56 The Need for Continued Advocacy 29:54 Conclusion and Call to Action

In this episode, I break down creatine in a way that actually makes sense—what creatine is, how creatine works in your body, and the real creatine benefits you should care about. We walk through the science in simple terms, its rise as a staple supplement, and how it supports muscle growth, performance, and everyday life.CHAPTERS:00:00 Introduction01:04 Call to Action: Why You Should Take Creatine02:36 About Creapure: The Purest Creatine08:01 Understanding Creatine: What It Is and How It Works17:16 The History and Evolution of Creatine25:31 Creatine Benefits: Athletic Performance and Beyond41:25 Debunking Common Creatine Myths49:11 How to Use Creatine Effectively54:11 Conclusion and Final ThoughtsCreatine Monohydrate sourced from Creapure®, shown to increase strength, power and performance.https://www.bareperformancenutrition.com/products/creatine-monohydrate?srsltid=AfmBOor45H8LbefuyPJdo3ga7WBC812wxJmpvNg1yFaCcC-Ky5Rk9UTdORDER MY BOOK HERE:https://www.amazon.com/Go-One-More-Intentional-Life-Changing/dp/1637746210FOLLOW:Become a BPN member FOR FREE - Unlock 20% off FOR LIFEhttps://bpn.team/memberIG: instagram.com/nickbarefitness/YT: youtube.com/@nickbarefitness