Podcasts about Conclusion

As our team takes time off for the holidays, we are sharing the conversations Sarah and Beth had this year about Habits of the Heart. This final episode originally aired in December for our premium members on Substack. Whether you’re also taking a well-deserved break, spending time with family, or just looking for something meaningful to listen to, we hope you’ll join us to revisit (or enjoy for the first time!) this thoughtful exploration from Sarah and Beth of this powerful, prescient book. Beth subtitled this section, “Good Luck, Babes.” They talk about the problem of individualism, how we need to make not just a good life, but a good society, why we need to argue more, and the struggle in realizing that nothing systemic can save us from personal suffering. Ready to go deeper? Visit our website for complete show notes, exclusive premium content, chats, and more. If you're not already subscribed, you can use this link to ensure you're getting our show notes, weekly newsletter, and more. See omnystudio.com/listener for privacy information.

Buckeye Weekly: Ohio State's Sam Dixon Enters Transfer Portal AgainIn this episode of the Buckeye Weekly Podcast, hosts Tony Gerdeman and Tom Orr discuss the latest developments in Ohio State football as running back Sam Dixon enters the transfer portal for a second time. They delve into Dixon's journey, including his limited playing time, competition within the team, and his decision to seek opportunities elsewhere. The hosts also contemplate the implications for Ohio State's running back room and potential strategies for filling gaps, including using the transfer portal to add experienced players. Join the conversation as they navigate the fluid landscape of college football transfers and Ohio State's roster management.00:00 Introduction and Welcome00:10 Transfer Portal Drama: Sam Williams' Journey01:28 Challenges of Player Projections02:50 Ohio State's Running Back Room Analysis04:42 Future Prospects and Recruitment Strategy07:00 Transfer Portal Speculations and Strategy10:30 Conclusion and Sign Off

Political Rehab: Trump Dump, Israel-Hamas Ceasefire, and the Future of the GOP. Matt and Matt dive into the week's hottest political topics, starting with the 'Trump Dump'. They then dissect the White House's approach to the Israel-Hamas ceasefire, followed by an analysis of the Biden administration's science policy cuts. The episode also explores the DEI regulatory witch hunt, the decline of independent media, and makes bold political predictions for 2026. Don't miss their powerful closing segments on the mishandling of the Epstein files and a hopeful outlook on the resurrection of principled Republican politics. Get insightful, balanced commentary without the hangover – it's Smart Politics at its best! 00:46 Weekly Trump Dump01:18 Marjorie Taylor Greene's Exchange with Trump03:40 Trump's Impact on the Economy06:10 Netanyahu and Trump: Gaza Ceasefire09:33 Trump's Role in the Ukraine Conflict11:09 Assault on Science Policy14:04 DOJ's New Approach to DEI Programs16:47 The Decline of Independent Media19:27 Political Predictions for 202620:57 Predicting the 2026 Midterm Elections21:57 House Retirements: A New Record?23:16 Supreme Court and Trump's Tariffs24:16 Government Shutdown in 2026?25:33 Senate Split After Midterms26:40 First to Go in the Trump Administration27:57 Socialist Mayors in 202629:32 Bold Predictions for 202631:39 The Epstein Files Timeline34:39 A Dose of Hope for the Republican Party36:20 Marjorie Taylor Greene's Transformation39:05 Conclusion and Final Thoughts

This episode of 'In the Woods' podcast, hosted by Jake Barker of Oregon State University's Extension Service, explores post-wildfire restoration on private forest lands based on the LEAF (Landowner Experience After Fire) survey. Conducted by OSU in response to the 2020 Labor Day fires, the survey gathered insights from over 200 landowners across Oregon on their recovery experiences from 2017 to 2023. Key findings were shared, including the importance of local capacity, coordination, and organizational support in driving effective recovery. Guest Kara Baylog, a program coordinator with OSU's Forestry and Natural Resources extension, discussed the survey's methodology, the barriers landowners faced, and the types of assistance that proved most effective in aiding recovery efforts. For more information on this and other episodes, go to inthewoodspodcast.com.List of Chapters and Timestamps:00:00 Introduction to In the Woods Podcast00:35 Overview of Today's Episode: Post-Wildfire Restoration01:57 Introducing Kara Baylog and the LEAF Survey02:34 Details of the LEAF Survey06:35 Survey Findings: Emotional and Practical Responses08:22 Challenges and Barriers in Post-Wildfire Restoration13:15 Importance of Management Planning17:13 Role of Agencies and Organizations in Recovery24:34 Types of Assistance Provided to Landowners32:33 Future Directions and Final Thoughts37:11 Conclusion and Lightning Round40:14 Credits and Acknowledgements

Upgrade to the Premium Podcast Experience | THE NEXT CLASS (How to Set Your Goals for 2026) Premieres on January 5th! https://rachelhollis.supercast.com/In this New Year's special episode, Rachel Hollis dives deeply into her favorite topic—goal setting. Answering listener questions, she covers maintaining motivation after loss, the concept of future self, and breaking through business revenue thresholds.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!00:00 Introduction and New Year Greetings00:58 Ask Rach: Goal Setting and Achievements03:24 Dealing with Grief and Motivation13:39 Premium Podcast and Coaching Announcements21:28 Future Self and Visualization29:01 Entrepreneurship and Breaking Financial Barriers40:11 Conclusion and Final ThoughtsSign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: http://youtube.com/@MsRachelHollisFollow along on Instagram: https://www.instagram.com/MsRachelHollisTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

(Disclaimer: Click 'more' to see ad disclosure) Geobreeze Travel is part of an affiliate sales network and receives compensation for sending traffic to partner sites, such as MileValue.com. This compensation may impact how and where links appear on this site. This site does not include all financial companies or all available financial offers. Terms apply to American Express benefits and offers. Enrollment may be required for select American Express benefits and offers. Visit americanexpress.com to learn more.  ➤ Free points 101 course (includes hotel upgrade email template)https://geobreezetravel.com/freecourse  ➤ Free credit card consultations https://airtable.com/apparEqFGYkas0LHl/shrYFpUr2zutt5515 ➤ Seats.Aero: https://geobreezetravel.com/seatsaero ➤ Request a free personalized award search tutorial: https://go.geobreezetravel.com/ast-form If you are interested in supporting this show when you apply for your next card, check out https://geobreezetravel.com/cards and if you're not sure what card is right for you, I offer free credit card consultations athttps://geobreezetravel.com/consultations!Timestamps:00:00 Introduction to Stopover Programs00:30 Singapore Airlines Stopover Program05:26 Finnair Stopover Program09:17 Turkish Airlines Stopover Program13:54 Conclusion and Additional ResourcesYou can find Julia at: ➤ Free course: https://julia-s-school-9209.thinkific.com/courses/your-first-points-redemption➤ Website: https://geobreezetravel.com/➤ Instagram: https://www.instagram.com/geobreezetravel/➤ Credit card links: https://www.geobreezetravel.com/cards➤ Patreon: https://www.patreon.com/geobreezetravelOpinions expressed here are the author's alone, not those of any bank, credit card issuer, hotel, airline, or other entity. This content has not been reviewed, approved or otherwise endorsed by any of the entities included within the post. The content of this video is accurate as of the posting date. Some of the offers mentioned may no longer be available.

Buckeye Weekly: Ohio State Hires Cortez Hankton as Wide Receivers CoachIn this episode of the Buckeye Weekly Podcast, hosts Tony Gerdeman and Tom Orr discuss Ohio State's reported hiring of LSU wide receivers coach Cortez Hankton to replace Brian Hartline. They cover Hankton's coaching background, his successful stints at Georgia and LSU, and how his recruitment track record could benefit the Buckeyes. The hosts also explore the potential implications for the offensive coordinator position and contemplate Ohio State's strategic coaching moves. Tune in to hear their thoughts on this significant coaching change and what it means for Ohio State football.00:00 Introduction and Podcast Overview00:37 Breaking News: New Wide Receiver Coach01:02 Cortez Hankton's Coaching Background02:24 Fan Reactions and Expectations03:09 Ryan Day's Hiring Track Record03:44 Offensive Coordinator Speculations05:34 Recruiting and Coaching Dynamics09:21 Cortez Hankton's Recruiting Success11:04 Conclusion and Sign-Off

Buckeye Weekly: Ohio State Quarterbacks Enter Transfer Portal - Analyzing Lincoln Kienholz's MoveJoin Tony Gerdeman and Tom Orr in this episode of the Buckeye Weekly Podcast as they dive deep into the recent decision of Ohio State quarterbacks Lincoln Kienholz and Mason Maggs to enter the transfer portal. The hosts analyze Kienholz's background, his reasons for transferring, and potential landing spots. They draw parallels to Joe Burrow's transfer journey and discuss the future of Ohio State's quarterback lineup. Don't miss this informative breakdown of the latest news from the Buckeye football world.00:00 Introduction and Welcome00:25 Transfer Portal News: Ohio State Quarterbacks01:24 Lincoln Keen Holts' Decision and Career Prospects01:49 Comparing to Joe Burrow's Transfer02:58 Potential Landing Spots for Lincoln Keen Holts04:51 Ohio State's Quarterback Situation08:25 Conclusion and Call to Action

Bryce West Enters Transfer Portal: Impact on Ohio State FootballIn this episode of the Buckeye Weekly Podcast, hosts Tony Gerdeman and Tom Orr discuss the surprising decision of Ohio State redshirt freshman defensive back Bryce West to enter the transfer portal. They break down West's career at Ohio State, his potential as a future starter, and the implications of his departure on the team's secondary lineup. The hosts also ponder possible landing spots for West and what this means for Ohio State's recruitment and roster strategy moving forward. Join the discussion for insights into the latest transfer news and its impact on the Buckeyes.00:00 Introduction and Welcome00:11 Transfer Portal Buzz00:37 Bryce West's Surprising Transfer01:51 Impact on Ohio State's Roster04:08 Future Prospects for Bryce West06:33 Speculations and Potential Moves09:43 Conclusion and Sign-Off

Happy New Year! In this special episode of Paradigm Shifting Books, hosts Stephen and Britain Covey revisit a foundational principle from their grandfather, Stephen R. Covey, to set the tone for the year: "Life is not about accumulation, it is about contribution."Moving beyond typical New Year's resolutions focused on achievement and acquisition, Stephen and Britain explore why shifting your focus to giving rather than getting is the key to deeper happiness and lasting fulfillment. They unpack the difference between "Primary Greatness" (character, integrity, contribution) and "Secondary Greatness" (titles, fame, fortune), explaining that while pursuing external success is not wrong, building a life on the bedrock of contribution is what makes success meaningful and enduring.Britain shares a powerful personal story from the NFL, highlighting how veteran teammate Brandon Graham consciously fights a culture of transactional relationships by contributing to every new player. This serves as a model for choosing connection over comparison in any environment. Stephen reflects on a recent family experience serving at a local ministry, which recentered him on what truly matters as a parent.Backed by research from Harvard, UCLA, and thinkers like Adam Grant, this conversation is a timely reset for anyone feeling the pressure to constantly achieve and acquire. It is a call to find greater joy in 2026 by focusing on the unseen, noble work of contributing to the people right in front of you.What We Discuss[00:00] Introduction to Paradigm Shifting Books[00:57] Contribution over accumulation: a core principle[02:00] Research and studies supporting contribution[03:46] Primary vs. secondary greatness[04:46] Personal reflections on contribution[07:02] NFL insights: Brandon Graham's example[14:44] Family and community contributions[17:29] Conclusion and reflections for the new yearNotable Quotes[01:17] “Life is not about accumulation. It's about contribution.” – Stephen R. Covey[04:02] “You can have secondary greatness without primary greatness, but it won't last.” – Stephen R. Covey[05:24] “My happiness is greatly affected when I live out of a desire for contribution more than accumulation.” – Britain Covey[06:57] “ You don't have to be an extrovert to have contribution to other people.” – Britain CoveyResourcesParadigm Shifting BooksPodcastInstagram YouTube Britain CoveyLinkedIn InstagramStephen H. CoveyLinkedIn

In this episode of the Uplevel Dairy Podcast, Peggy sits down with Greg Bethard, CEO of High Plains Ponderosa Dairy, to catch up on his progress and leadership strategies. Highlighting topics such as stress management, the development of new leaders, and Greg's personal approach to health and longevity, the conversation also explores the importance of effective people management and the future role of AI in the dairy industry. Greg shares insights on building resilience through experience and maintaining a healthy mind and body as a cornerstone of effective leadership. The episode also touches on the potential challenges and opportunities in expanding large-scale dairy operations globally.This Episode is brought to you by AdisseoThis episode is sponsored by Uplevel Dairy Podcast Founding Partner Adisseo, a global leader in nutritional solutions and premier provider of rumen-protected methionine for dairy producers who want to optimize milk production, capture more value from components, and maintain the health of their high-performing herds. Learn more at https://www.adisseo.com/en/00:00 Welcome Back Greg Bethard: CEO of High Plains Ponderosa Dairy01:36 Reflecting on Past Episodes and Impact02:33 High Plains Ponderosa: Leadership and Team Dynamics03:26 Employee Relations and Work Environment05:51 Succession of Leadership at High Plains08:26 Challenges and Growth in Dairy Operations11:28 Managing Stress and Building Resilience14:37 Personal Health and Longevity17:34 Diet and Exercise for Optimal Performance20:15 Structured Simplicity in Nutrition and Movement20:23 Running Routine and Fitness Insights22:08 The Importance of Mental Engagement22:57 Health Awareness in the Next Generation26:26 AI and Technology in Dairy Management34:17 Future Aspirations and Reflections36:35 Conclusion and Final Thoughts

Daf Yomi Zevachim 109Episode 2189Babble on Talmud with Sruli RappsJoin the chat: https://chat.whatsapp.com/LMbsU3a5f4Y3b61DxFRsqfMERCH: https://www.etsy.com/shop/BabbleOnTalmudSefaria: https://www.sefaria.org.il/Zevachim.109a?lang=heEmail: sruli@babbleontalmud.comInstagram: https://www.instagram.com/babble_on_talmudFacebook: https://www.facebook.com/p/Babble-on-Talmud-100080258961218/#dafyomi #talmud00:00 Intro05:01 All the things not to offer outside12:29 Hacking together a shiur for shechutei chutz31:09 Offering incense outside51:14 Conclusion

#390 In this episode, Guy welcomes back former theoretical physicist David Clements who now bridges consciousness, science, and the spiritual realm. They discuss the ongoing powerful evolutionary waves that started on December 4th and are designed to uplift planetary systems including our solar system. David shared detailed insights into the Arcturian and inner earth beings facilitating these changes and emphasizes the importance of connecting with one's heart intelligence. They explore practical aspects of maintaining high energy levels, the eventual collapse of outdated systems, and the broader cosmic implications of these shifts. The discussion also touches on his personal journey from a scientific to a spiritual perspective, and how humanity can best prepare for and embrace these transformative times. About Dr. David: In my early days, I began as an artist, spending most of my time dreaming and imagining beyond the reality I was living in. Which later, after a doorinside me opened, allowed me to develop a deep intuitive insight into the conscious quantum nature of reality. But before this fully opened, I was propelled into, and became, a professional theoretical physicist, working in string theory (a theory of subatomic particles and multi-dimensional spaces) as well as advanced theories of electromagnetism in some of the world's leading and prestigious academic institutions such as Cambridge and Oxford Universities. I left this profession because the opening within had revealed to me a very different view of the living conscious nature of quantum reality, a far distance from the mathematical and structured world I had learnt to work in.My conscious awakening, and connection with the higher aspects of myself began just after the year 2000, when I learned to view remotely. From here, my intuition and energetic senses came alive in ways I never before imagined possible. From here, I began a deep journey, moving into, and becoming more heart centered. Unravelling the many layers of past and current life aspects within myself to gain more connection to the Creative Source field consciousnes of love and my whole Self. In doing so, I was given deeper insights into the workings of realities, as well as inspirations for innovations and ideas, that it is my heart felt joy to share with others. Key Points Discussed:  (00:00) - Why So Many People Are Feeling Stronger Energetic Symptoms Right Now! (00:46) - Welcoming David Clements (02:58) - David's Insights on Current Events (03:36) - The Role of Advanced Beings (07:36) - Energetic Waves and Their Impact (08:54) - Inner Earth Beings and Earth's Core (12:00) - The Solar System's Energetic Transformation (14:52) - Heart Intelligence vs. Mind Intelligence (21:39) - Practical Advice for Embracing Change (33:22) - Overcoming Triggers and Embracing Heart-Centered Living (34:12) - The State of the World and Human Consciousness (35:01) - Understanding Darkness and Source Intelligence (37:25) - The Shift to Heart-Centered Civilization (45:03) - Manifestation and Emanation (50:56) - Connecting with Higher Self and Energetic Beings (56:52) - Bridging Science and Spirituality (01:00:10) - Conclusion and Resources How to Contact Dr. David Clements:www.patreon.com/InfiniteSourceCreationsinfinitesourcecreations.com   About me:My Instagram: www.instagram.com/guyhlawrence/?hl=en Guy's websites:www.guylawrence.com.au www.liveinflow.co

Send us a textIn this episode of Cannabis Legalization News, Tom, a cannabis lawyer, discusses his key predictions for cannabis and hemp legalization in 2026. He outlines three major points: the anticipated rescheduling of marijuana to Schedule 3 and its financial implications for the industry, the potential shutdown of the current hemp market due to new federal definitions and enforcement, and the long-term impact of enhanced research on cannabinoids for medical use. Tom also delves into the timeline for these changes, explaining how actions from Congress, the DOJ, and the FDA will shape the future of cannabis legislation.00:00 Introduction and 2026 Predictions Overview00:28 Understanding Schedule Three and 280E00:50 Debunking Common Misconceptions01:37 Rescheduling Timeline and Industry Impact02:43 Hemp Legislation and Enforcement03:37 Congressional Actions and Deadlines04:35 FDA's Role and New Hemp Definitions06:51 Executive Orders and Regulatory Framework12:58 Research and Medical Use of Cannabinoids15:12 Predictions for 202616:34 Conclusion and Call to ActionSupport the showGet our newsletter: https://bit.ly/3VEn9vu

In this episode of Mental Wealth, we take a deep dive into one of the most misunderstood forms of psychological harm: Emotional Abuse. Because it doesn't leave physical scars, emotional abuse is often minimized or ignored, but its impact on the soul and mind can be devastating.I also start this episode with a quick life update and a sincere apology for my irregular posting schedule lately. Thank you for sticking with me as I navigate life's transitions!In this episode, we break down:Defining the Undefinable: What emotional abuse actually is beyond the misconceptions.The 8 Faces of Abuse: A detailed look at Coercion, Gaslighting, Emotional Withholding, Isolation, Surveillance, Financial Control, Degradation, and Dominance.The "Why" Behind the Struggle: The psychological reasons why it is so difficult to leave an abusive environment.Steps to Freedom: How to begin the journey of recognition, stabilization, and breaking the isolation.If you have ever felt like you're walking on eggshells or questioning your own reality, this episode is for you. You are not alone, and there is a path to safety.

We highly suggest that you READ the TEXT at the link below, as you listen to the audio above. https://gracegems.org/2025/conclusion_of_the_matter_is_this.htm Feel free to FORWARD this gem to others!

A new MP3 sermon from Grace Audio Treasures is now available on SermonAudio with the following details: Title: The conclusion of the matter is this! Subtitle: Puritan Devotional Speaker: C. H. Spurgeon Broadcaster: Grace Audio Treasures Event: Devotional Date: 1/1/2026 Bible: Hebrews 9:27; Ecclesiastes 12:13-14 Length: 3 min.

This is a two-part episode. The first ~30m covers the most important 2025 breakthroughs in polygenic embryo screening, while the second 30m focuses specifically on AI capabilities at the frontier of human knowledge. Both segments make predictions for 2026 and beyond.Links:Chinese billionaires, Philo-semitism, and the Chosen embryos:https://x.com/hsu_steve/status/2000206116823675078My talk from Reproductive Frontiers 2025 in Berkeley:https://www.youtube.com/watch?v=n64rrRPtCa8Previous episodes on frontier AI capabilities in math and theoretical physicshttps://www.manifold1.com/episodes/theoretical-physics-with-generative-ai-101https://www.manifold1.com/episodes/ais-win-math-olympiad-gold-prof-lin-yang-ucla-97Chapter Markers:(00:00) - Introduction (02:22) - Advancements in Polygenic Prediction of Human Traits (03:20) - Polygenic Risk Scores in Healthcare (08:15) - Embryo Selection and IVF (20:37) - Public Perceptions: billionaires and FOMO (31:40) - AI advances in 2025: High end capabilities and use of AI at the frontier of human knowledge (55:33) - Conclusion and predictions for 2026 –Steve Hsu is Professor of Theoretical Physics and of Computational Mathematics, Science, and Engineering at Michigan State University. Previously, he was Senior Vice President for Research and Innovation at MSU and Director of the Institute of Theoretical Science at the University of Oregon. Hsu is a startup founder (SuperFocus.ai, SafeWeb, Genomic Prediction, Othram) and advisor to venture capital and other investment firms. He was educated at Caltech and Berkeley, was a Harvard Junior Fellow, and has held faculty positions at Yale, the University of Oregon, and MSU. Please send any questions or suggestions to manifold1podcast@gmail.com or Steve on X @hsu_steve.

Welcome to Just Grow With It! In this episode, I reveal my honest approach to goal setting for 2026, what's changed, and how you can finally make your goals happen. 0:00 – Introduction & Resetting for 2026 1:51 – Lessons Learned & Honest Reflections 3:42 – Why Goals Fail & The Need for a Framework 5:33 – Setting Realistic and Inspiring Goals 7:24 – Focusing on What You Can Control 9:15 – Building Habits & Structuring Your Day 11:06 – Monthly Check-Ins & Staying Accountable 12:57 – Conclusion & Final Inspiration Share your 2026 goals in the comments and let's grow together! Subscribe to my newsletter: https://thegrowthlist.substack.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Change has a way of forcing clarity, even when it arrives through uncertainty, loss, or exhaustion. In this reflective year-end episode, you're invited to pause and take stock of what it really took to keep going. Through honest stories from senior leaders who navigated layoffs, reinvention, and rapid transformation, you'll hear how resilience isn't something you either have or don't, it's something you practice. And adaptation isn't about having all the answers; it's about staying willing to move before certainty arrives. Guests share deeply personal moments, being laid off after giving everything to a role, rebuilding confidence after broken trust, and redefining leadership in a world reshaped by AI and constant change. You're reminded that growth doesn't always look like progress in the moment, and that community, integrity, and self-awareness often carry you forward when strategy alone isn't enough. In this episode, reflect on what this year demanded of you and what you're ready to carry into what's next. Visit our website where you will find show notes and links to all the resources in this episode, including the best way to get in touch with our special guest. The key moments in this episode are: [00:54] The Power of Resilience [01:45] Personal Stories of Overcoming Challenges [03:41] Mentorship and Midlife Wisdom [05:43] Adaptation: The Key to Moving Forward [04:00] The Power of Authenticity [07:45] The Importance of Community [08:51] Conclusion and Moving Forward

Kathryn Musilek is building a PR business that actually reflects her values—and gets real results for creatives. As the founder of Shark Party Media, Kathryn specializes in matching creatives with podcast guesting opportunities, carving out a much-needed niche in today's crowded media landscape. In this episode, Kara Duffy and Kathryn unpack her journey from working in traditional PR (including with legends like Ringo Starr) to launching a values-driven agency where selectivity, alignment, and clear communication come first. They explore how PR and podcasting are rapidly changing, why building your business “selfishly” around who you are actually works, and what truly matters when making long-term business decisions. This conversation is a must-listen for creatives, founders, and anyone rethinking how visibility, media, and values intersect. Chapters: 00:00 Introduction to The Powerful Ladies 00:18 Meet Kathryn Musilek: Founder of Shark Party Media 02:06 The Evolution of Shark Party Media 04:20 Navigating the PR Landscape 09:43 Building a Business Around Your Values 12:54 The Changing World of PR and Social Media 15:21 The Power of Optimism and Lead Time in PR 16:37 Finding the Right Clients and Projects 18:58 Trends and Insights in Podcasting 24:45 The Importance of Gratitude and Perspective 28:43 The Power of Imperfect Actions 29:24 The Neuroscience of Positive Affirmations 30:28 Leveraging Your Network for Success 32:01 The Importance of Clear Communication 40:11 The Role of AI in Modern Communication 50:44 Defining Powerful Ladies 53:10 Conclusion and Final Thoughts The Powerful Ladies podcast, hosted by business coach and strategist Kara Duffy features candid conversations with entrepreneurs, creatives, athletes, chefs, writers, scientists, and more. Every Wednesday, new episodes explore what it means to lead with purpose, create with intention, and define success on your own terms. Whether you're growing a business, changing careers, or asking bigger questions, these stories remind you: you're not alone, and you're more powerful than you think. Explore more at thepowerfulladies.com and karaduffy.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In the final episode of 2025, Dr. Maria dives deep into the connections between us and the other side. The episode features powerful stories from the community about spirit baby communication and the significance of love, grief, and expansion in our spiritual journeys. Dr. Maria also shares personal reflections on growth and mediumship experiences, offering listeners valuable insights into how to foster gentle, compassionate connections with themselves and others as they move into 2026. 00:00 Introduction and Welcome 01:21 Reflecting on 2025: Personal and Work Growth 02:55 Connecting with the Other Side 03:54 Spirit Baby Communication and Mediumship 08:37 Themes of Connection and Trust 14:29 Stories of Spirit Baby Connections 30:24 Messages from the Other Side 36:36 Embracing Self-Compassion and High Vibration 42:05 Conclusion and Moving into 2026

We hope your Christmas went smooth and Santa fulfilled all your wishes this year.  We have something very different for you for our final show of the year.  Think Zombieland meets high school musical.  How was this ever made?  I dunno but we're ending 2025 giving the Horror 101 Treatment to John McPhail's Anna and the Apocalypse!  Sharpen your candy canes, Kids.  Its going to be a WILD ride!Show Hightlights:01:00 Prelude to Terror...04:00  Hasty Promises...12:40  Gotta Pay off that Ticket...14:10  Savage!17:20  Hollywood Ending...19:00  High School Pageant...20:50  Its a Beautiful Day...22:15  Snowman Zombie...24:00 Bowling Alley Attack...27:00  Warm Plastic...30:00  Xmas Tree Emporium...33:00  School Lockdown...37:20  Office Problems...39:39  Savage Square off...41:15  Saying Goodbye...46:00  Scoring the Film...55:00  Final Thoughts and Conclusion...  Happy New Years!

Rocky (12) and Mickey (10) are back with Eric Kress and Jen Donahoe for the annual TWIG Jr segment, bringing unfiltered Gen Alpha opinions on everything from Roblox to the Switch 2. The kids don't hold back: hypercasual games are "mindless slop," Steal a Brain Rot is "ruining America," and Fortnite is running out of collabs. They break down what's actually hot at school (Clash Royale in the carpool line), why Grow a Garden faded, and make predictions for 2026.The conversation takes a sharp turn when Eric asks if they've heard of PrizePicks. Turns out, after watching four football games in a day, these kids can rattle off gambling brands like pros. They don't know what the apps actually do, but they've definitely seen the ads. A revealing look at what sports media saturation looks like through younger eyes.00:00 Welcome to Twig Junior Awards01:30 Meet the Junior Hosts: Rocky and Mickey02:57 Opinions on Gaming Industry04:24 Twig Junior Awards: Disappointing Games07:07 Twig Junior Awards: Talk of the Year12:00 Roblox and Social Gaming16:24 Console Gaming and Preferences17:00 Fortnite and Minecraft Discussions18:23 Minecraft Education vs. Switch18:43 Gaming Predictions for the Future19:04 Fortnite and Platform Preferences20:08 Clash Royale Craze21:32 Discovering New Games22:27 Indie Games and PC Gaming23:38 Social Media and Gaming24:44 Predictions for 202626:46 Sibling Dynamics and Gaming28:39 Sports and Betting Ads30:14 Conclusion and Holiday Wishes

In the final episode of 2025, Jason and Jeff empty the mailbag to answer listener questions about managing sudden wealth, tax strategies, and portfolio management. They debate the pros and cons of rebalancing versus letting your winners run (featuring a look at Jason's highly concentrated Roth IRA) and discuss how to handle a financial windfall like an inheritance. The hosts also break down the risks of complex conglomerates like Brookfield, analyze whether MTY Food Group is a value play or a value trap, and give their unfiltered take on whether recent political news finally makes Cannabis stocks investable.00:23 Listener Mailbag and Community Engagement03:09 First Listener Question: Balancing Financial Results and Industry Knowledge06:50 Using AI Tools for Investment Research08:27 Real-World Examples and Industry Research11:04 Brookfield Corporation: Legal Issues and Investment Risks14:50 MTY Foods: Cash Flow and Investment Potential22:28 Rebalancing Portfolios: Strategies and Considerations26:10 Risk Management in Asset Allocation26:54 Personal Investment Stories and Lessons28:21 Strategies for 401k, Roth, and Brokerage Accounts37:29 Handling Inheritance and Tax Implications45:26 Investing in Cannabis Stocks50:54 Conclusion and Viewer EngagementCompanies mentioned: AEO, AMZN, BN, CAVA, CMG, CRWD, CTRE, DRI, EAT, EPR, GOOGL, LOB, MCD, MELI, MO, MTY, NFLX, NUE, STLD, TAP, TSM, YUM*****************************************Join our PatreonSubscribe to our portfolio on Savvy Trader *****************************************Email: investingunscripted@gmail.comTwitter: @InvestingPodCheck out our YouTube channel for more content: ******************************************To get 15% off any paid plan at fiscal.ai, visit https://fiscal.ai/unscripted******************************************Listen to the Chit Chat Stocks Podcast for discussions on stocks, financial markets, super investors, and more. Follow the show on Spotify, Apple Podcasts, or YouTube******************************************The Smattering Six2025 Portfolio Contest2024 Portfolio Contest2023 Portfolio Contest

In this episode, the host shares a pre-recorded favorite interview with David Decary-Hetu, a criminologist at the University of Montreal. They discuss the dark web, its technology, and its role in cybercrime. Decary-Hetu explains how the dark web operates, its users, and the dynamics between researchers and law enforcement in tackling cyber threats. Key topics include the economics of illicit markets, the cat-and-mouse game between law enforcement and criminals, the role of cryptocurrencies, and the evolution of cyber threats. The episode offers insights into the social aspects of cybercrime and the measures being taken to combat it. 00:00 Introduction and Sponsor Message 00:52 Understanding the Dark Web 02:16 Interview with David Decary-Hetu 05:10 The Basics of the Dark Web 06:27 Technology Behind the Dark Web 14:49 Law Enforcement Challenges 21:50 Trust and Transactions on the Dark Web 23:45 Recruitment and Structure of Cybercriminals 26:42 Cultural Dynamics in Hacking Communities 27:32 Researching the Impact of Technology on Crime 29:01 Challenges in Policing the Dark Web 30:12 The Role of Social Engineering in Cybercrime 31:18 Law Enforcement Strategies and Conditional Deterrence 32:09 The Evolution of Cybercrime and Cryptocurrency 41:24 Legal and Ethical Considerations in Cybercrime 43:47 Advice for Policymakers and Corporations 48:44 Educational Resources and Conferences 50:57 Conclusion and Final Thoughts

Daf Yomi Zevachim 108Episode 2188Babble on Talmud with Sruli RappsJoin the chat: https://chat.whatsapp.com/LMbsU3a5f4Y3b61DxFRsqfMERCH: https://www.etsy.com/shop/BabbleOnTalmudSefaria: https://www.sefaria.org.il/Zevachim.108a?lang=heEmail: sruli@babbleontalmud.comInstagram: https://www.instagram.com/babble_on_talmudFacebook: https://www.facebook.com/p/Babble-on-Talmud-100080258961218/#dafyomi #talmud00:00 Intro04:28 Offering shechutei chutz bachutz12:45 Tamei people eating tamei kodashim33:02 Stringency of shechutei chutz37:02 Stringency of hama'aleh b'chutz41:10 What if you do hama'aleh b'chutz multiple times01:00:19 The architecture of a bamah01:03:50 Conclusion

What were the BEST fantasy, sci-fi, and horror experiences of 2025?In this episode of Fantasy for the Ages, Zach & Jim each reveal their Top 5 content experiences from five different categories, giving you a ranked list of 25 must-read and must-watch picks that defined our year in speculative fiction.We're covering:•

Happy New Year! As many of us think about fresh starts, healing strained relationships might be part of that journey. Today, host Julie Rose revisits a powerful conversation with Justin Jones-Fosu, meaningful work researcher and author of “I Respectfully Disagree: How to Have Difficult Conversations in a Divided World.” Justin shares the deeply personal story of reconciling with his father after years of distance and hurt — not by seeking an apology, but by choosing curiosity over assumptions and conversation over confrontation. His insights remind us that reconciliation doesn't always require agreement. Sometimes it simply asks us to stay on the road with people instead of “taking the exit.” Learn more about Justin Jones-Fosu's work - https://workmeaningful.com/ CHAPTERS (0:00) Introduction (1:46) Justin Jones-Fosu on Avoidance and Curiosity (2:35) A Personal Story of Reconciliation (5:00) The Concept of 'Taking the Exit' (12:47) The Circles of Grace Challenge (16:27) Conclusion

Join us for a deep dive with the team behind HeadPlant, where we explore plant-based wellness, holistic beauty rituals, energy science and how nature meets performance. In this episode you'll hear: • The story and mission of HeadPlant, founded by Dr. Mindy Stamulis, and how they blend plant-magic + materia medica + energy science. • How HeadPlant's collections support skin health, hair care, lymphatic drainage, muscle & joint recovery, rest & relaxation and more. • Real tips for integrating plant-based skincare and wellness routines into everyday life. • The sustainable, inclusive and compassionate ethos behind the brand. • What's next for HeadPlant: upcoming product lines, collaborations, and how you can be part of the community. Links & Contact Visit HeadPlant's site: https://www.head-plant.com/ E-mail: info@head-plant.com   Chapters (00:00:00) - Introduction to Head Plant(00:01:23) - Meet Mindy: Founder of Head Plant(00:02:31) - The Journey of Head Plant(00:06:14) - The Benefits of CBD(00:07:55) - Challenges in the CBD Industry(00:09:05) - Navigating Business Hurdles(00:14:42) - Exploring Head Plant Products(00:18:07) - Healing Power of Silver Dine(00:19:19) - Thermogenic CBD Products: Concentrations and Benefits(00:21:15) - Community Engagement and Outreach(00:26:09) - Future Plans and Expansion(00:29:37) - Mobility and Aging(00:31:48) - Conclusion and Final Thoughts

SummaryIn this episode, the host expresses gratitude towards Nas and reflects on personal challenges while discussing recent music releases, particularly focusing on the impact of social media on the music industry. The conversation delves into themes of racism in the NFL, the evolution of music production, and critiques of social media culture. The host also shares insights on relationships and personal growth, culminating in a discussion about the legacy of De La Soul and the importance of healing in music.TakeawaysGratitude towards influential artists like Nas is essential.Personal challenges can affect one's engagement with music.Recent music releases reflect broader cultural themes.Social media has a significant impact on music perception.Racism in the NFL is a critical issue that needs addressing.The evolution of music production has changed the industry landscape.Critiques of social media culture highlight its negative effects.Relationships and personal growth are intertwined with music appreciation.The legacy of De La Soul is vital to understanding hip hop history.Healing themes in music can resonate deeply with listeners.Chapters00:00 Introduction and Personal Updates02:23 Reflections on Music and Entertainment04:50 Critique of Social Media and Cultural Commentary09:10 Discussion on Film Criticism and Black Representation13:23 Analysis of NFL Commentary and Racial Dynamics22:33 Exploring Relationships and Personal Growth31:23 Concluding Thoughts on Life and Community36:16 artsEntertainment-transition-high.wav36:29 Introduction and Salute to Nas38:34 Mass Appeal Records and Its Impact45:17 Album Releases and Reviews53:33 De La Soul's Cabin in the Sky54:14 Nas and DJ Premier's Light Years01:13:13 Conclusion and Reflection on Healing in Music01:14:19 artsEntertainment-outro-low-long.wavKeywordsNas, De La Soul, music review, social media, NFL, racism, personal growth, hip hop, music production, relationships

Leaders today are stuck in a constant three-way tug-of-war: time, quality, and cost. In the post-pandemic, hybrid-work era (2020–2025), the pressure doesn't ease—tech just lets us do more, faster, and the clock keeps yelling. This is a practical, leader-grade guide to getting control of your calendar without killing your standards or your people. Why does leadership time management feel harder now, even with better technology? It feels harder because technology increases speed and volume, so your workload expands to fill the space. Email, chat, dashboards, CRMs, and "quick calls" create the illusion of efficiency while quietly multiplying decisions and interruptions. In startups, that looks like context-switching between selling, hiring, and shipping. In large organisations—think Japan-based multinationals versus US tech firms—it becomes meetings, approvals, and stakeholder alignment. Either way, the result is the same: you're busy all day, but the important work stays parked. Answer card / Do now: Audit your week for "speed traps" (messages, meetings, micro-requests). Eliminate or cap the top two. What is the "Tyranny of the Urgent," and how does it wreck leader performance? The Tyranny of the Urgent is when urgent tasks bully important tasks off your schedule—until you're permanently firefighting. You end up reacting all day: chasing escalations, answering pings, and rescuing problems that should have been prevented. This is where burnout risk climbs and productivity drops—especially in people-heavy roles like sales leadership, operations, and client service. Leaders often say, "I don't have time to plan," but that's exactly how the urgent wins. The urgent will always show up; your job is to stop it running the company. Answer card / Do now: Name today's "urgent bully." Decide: delete, delegate, defer, or do—then move one important task back onto the calendar. How do I prioritise like a serious leader (not just make a chaotic to-do list)? Prioritising means ranking tasks by impact, not emotion—then doing them in that order. A scribbled list isn't a system. Leaders need a repeatable method for capture, ranking, and execution. Use simple impact questions: Will this protect revenue? Reduce risk? Improve customer outcomes? Build capability? In Japan, where consensus and quality are prized, leaders can over-invest in perfection; in the US, speed can dominate. The sweet spot is clarity: define "done," define the deadline, and define the owner. Answer card / Do now: Write your top 5 for tomorrow, rank them 1–5, and commit to finishing 1–2 before opening email/chat. What is the 4-box matrix and which quadrant should leaders live in? The best quadrant for leaders is "important but not urgent"—because that's where planning, thinking, and prevention happen. This is the Eisenhower/Covey style matrix in plain clothes: Important + Urgent: crises, deadlines, major issues (live here too long = stress + burnout) Important + Not urgent: strategy, coaching, planning, process improvement (your success engine) Not important + Urgent: interruptions, low-value requests (minimise and delegate) Not important + Not urgent: digital junk time (limit ruthlessly) Big firms (Toyota-style operational excellence) and fast movers (Rakuten-style pace) both win when leaders protect Quadrant 2 time. Answer card / Do now: Block 60–90 minutes this week for "Important/Not Urgent" work—and guard it like a client meeting. How do I stop low-priority work and social media from stealing my day? You stop it by making "wasted time" visible and socially awkward—then replacing it with intentional breaks.Leaders often underestimate the drag of "just checking" feeds, news, or random videos. It's not the minutes; it's the mental fragmentation. If you need a break, take a break that restores you: a 30-minute walk, a short workout, a proper lunch, or a reset chat with someone who energises you. In high-output cultures across Asia-Pacific and Europe, the smartest leaders build recovery into the week because it protects decision quality. Answer card / Do now: Put friction on distractions (log out, remove apps, notifications off). Replace with one "recovery break" you actually schedule. What tactical system works: daily task lists, time blocking, delegation, or batching? It's all four—stacked into one simple operating rhythm: list, block, protect, batch, delegate. Start the day with a written, prioritised list, then time-block the top items by making an appointment with yourself. Protect that time as aggressively as you would protect a client meeting. Next: delegate "not important but urgent" tasks where possible, and batch similar work to stay in flow—calls together, approvals together, email twice a day, admin in one chunk. This reduces ramp-up time and context switching, which is a silent killer in leadership roles. Answer card / Do now: Choose one batching rule for next week (e.g., email at 11:30 and 16:30 only). Tell your team so expectations reset. Conclusion: the leader's real edge is intentional time investment Time management for leaders isn't about being "busy." It's about choosing where your time goes so you get better outcomes with less chaos. The urgent will always knock. Your job is to build a system that keeps the important work moving—planning, coaching, prevention, and decisions—so your team isn't living in crisis mode. Quick next steps for leaders (this week) Block one Quadrant 2 session (strategy/planning) and defend it. Create a daily top-5 list and finish 1–2 items before messages. Delegate one "urgent but not important" task permanently. Implement one batching rule for communications. Track your time for 3 days and delete your biggest "time thief". Optional FAQs Yes—time tracking is worth it, because it shows you the truth, not your intentions. Even three days of tracking can reveal where meetings, messages, and busywork are leaking value. Yes—delegation can reduce quality short term, but it increases capability long term. Use clear "definition of done," checklists, and feedback loops to lift standards while distributing load. No—planning doesn't slow you down; it prevents rework and constant firefighting. A small investment in planning typically saves hours of avoidable churn. Author Bio Dr. Greg Story, Ph.D. in Japanese Decision-Making, is President of Dale Carnegie Tokyo Training and Adjunct Professor at Griffith University. He is a two-time winner of the Dale Carnegie "One Carnegie Award" (2018, 2021) and recipient of the Griffith University Business School Outstanding Alumnus Award (2012). As a Dale Carnegie Master Trainer, Greg is certified to deliver globally across leadership, communication, sales, and presentation programs, including Leadership Training for Results. He has written several books, including best-sellers Japan Business Mastery, Japan Sales Mastery, and Japan Presentations Mastery, along with Japan Leadership Mastery and How to Stop Wasting Money on Training. His works have been translated into Japanese, including Za Eigyō (ザ営業), Purezen no Tatsujin (プレゼンの達人), Torēningu de Okane o Muda ni Suru no wa Yamemashō (トレーニングでお金を無駄にするのはやめましょう), and Gendaiban "Hito o Ugokasu" Rīdā (現代版「人を動かす」リーダー). Greg also publishes daily business insights on LinkedIn, Facebook, and Twitter, hosts six weekly podcasts, and produces YouTube shows including The Cutting Edge Japan Business Show, Japan Business Mastery, and Japan's Top Business Interviews, followed by executives seeking success strategies in Japan.

In this episode of Card Talk, hosts Mr. EBay, Dr. Chad, and Mrs. Doc discuss their top five favorite card products of the year. They explore the criteria for selection, review various products including Disney, basketball, Batman, and Upper Deck hockey, and engage with listeners about their thoughts on the list. The conversation highlights the subjective nature of card collecting and the importance of fun in the hobby. Chapters 00:00 Introduction to Card Talk 00:34 Top Five Products of the Year 02:14 Criteria for Selection 04:52 Product Reviews: Disney and Basketball 07:22 Upper Deck Hockey and Batman 10:22 Conclusion and Listener Engagement   Check Out Our Other Content:  New Product Releases with Mrs. Doc - Every Wednesday Fanatics Football Card Auction Review - Every Friday

In this episode, Ryan Williams Sr. and Shannon Tynes discuss the increasing cyber threats to agriculture, particularly in the context of recent attacks on food companies. They highlight the need for improved cybersecurity measures in the agricultural sector, especially as technology becomes more integrated into farming practices. The conversation shifts to the risks associated with holiday cybersecurity, noting that hackers often exploit the downtime during holidays when organizations are less vigilant. Finally, they discuss the complexities and potential dangers of AI, emphasizing the need for caution as AI systems become more advanced and integrated into various sectors. Articles: Hackers are targeting US farms and food companies. Lawmakers say it's time to act https://www.wpr.org/news/hackers-targeting-us-farms-food-companies-cyber-security?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExTGk2SlVkT0ptTjFuWjlKcnNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR5Mf1WK2BFmaJlNEHIdZajV3dJphSkPILyNmKP3rkeilFpJC-bthLxEaU_NtQ_aem_TR6HOOO6Z7L8UX0L1TYJxw Why hackers love the holidays https://www.axios.com/2025/12/25/holidays-hackers-corporate-security-teams?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExTGk2SlVkT0ptTjFuWjlKcnNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR5Mf1WK2BFmaJlNEHIdZajV3dJphSkPILyNmKP3rkeilFpJC-bthLxEaU_NtQ_aem_TR6HOOO6Z7L8UX0L1TYJxw AI's Big Red Button Doesn't Work, And The Reason Is Even More Troubling https://www.yahoo.com/news/articles/ais-big-red-button-doesnt-110021493.html?guccounter=1 Pick up the eBook version of my book, THE OTHER SIDE OF THE FIREWALL: The Real-Life Stories of Movers, Shakers & Glass Ceiling Breakers, for FREE on Smashwords: https://lnkd.in/ee7bEPXT Use code SW100 at checkout for 100% off. Offer valid through January 1, 2026. Please LISTEN

In this episode of Champ Talk, Branden Hudson shares his personal journey leading up to his MMA career and beyond. Reflecting on his past, Branden talks about the pivotal moments that shaped his life, his initial motivation to start mixed martial arts, and the crucial turning points that led him from a tumultuous lifestyle to becoming a community role model. Highlighting the importance of persistence, faith, and taking actionable steps despite fear, he illustrates how taking chances can open unexpected doors and opportunities. Branden also emphasizes the value of helping others and building a supportive community, encapsulated in his story of dedicating his fight earnings to a friend in need. Through his narrative, he hopes to inspire and motivate listeners to pursue their dreams and overcome challenges.00:00 Welcome to Champ Talk: Christmas Edition00:35 Reflecting on 60 Episodes of Champ Talk00:52 The Importance of Perspective and Experience03:00 Balancing Humor and Seriousness in Life05:48 The Journey into Mixed Martial Arts09:10 First Fight Experiences and Lessons Learned16:13 The Turning Point: Overcoming Challenges21:06 Ticket Sales and Hustle22:14 A Pivotal Fight23:27 Community and Personal Growth24:15 The Spark of Change27:21 Chasing Titles and Losing Perspective31:21 Life's Downward Spiral33:21 Turning Point in Jail35:07 Rebuilding and New Opportunities37:03 The Power of Taking Action41:50 Conclusion and Reflections

In this episode, the host shares a pre-recorded favorite interview with David Decary-Hetu, a criminologist at the University of Montreal. They discuss the dark web, its technology, and its role in cybercrime. Decary-Hetu explains how the dark web operates, its users, and the dynamics between researchers and law enforcement in tackling cyber threats. Key topics include the economics of illicit markets, the cat-and-mouse game between law enforcement and criminals, the role of cryptocurrencies, and the evolution of cyber threats. The episode offers insights into the social aspects of cybercrime and the measures being taken to combat it. 00:00 Introduction and Sponsor Message 00:52 Understanding the Dark Web 02:16 Interview with David Decary-Hetu 05:10 The Basics of the Dark Web 06:27 Technology Behind the Dark Web 14:49 Law Enforcement Challenges 21:50 Trust and Transactions on the Dark Web 23:45 Recruitment and Structure of Cybercriminals 26:42 Cultural Dynamics in Hacking Communities 27:32 Researching the Impact of Technology on Crime 29:01 Challenges in Policing the Dark Web 30:12 The Role of Social Engineering in Cybercrime 31:18 Law Enforcement Strategies and Conditional Deterrence 32:09 The Evolution of Cybercrime and Cryptocurrency 41:24 Legal and Ethical Considerations in Cybercrime 43:47 Advice for Policymakers and Corporations 48:44 Educational Resources and Conferences 50:57 Conclusion and Final Thoughts

As the year closes, many of us feel pressure to keep going, stay productive, and “finish strong”—even when our bodies and nervous systems are asking for something very different. In this short, reflective episode, we will explore why this particular season can feel heavier than expected, especially for ADHD women and high-achievers who are used to pushing through discomfort. We will gently question the belief that slowing down is a problem, and instead look at what this quieter, darker season might actually be inviting—without forcing meaning or bypassing real struggles. We will reflect on cycles—of nature, of energy, and of our own lives—and why resisting them often creates more exhaustion, not less. This isn't a how-to or a list of strategies. It's a pause. An invitation to listen differently. If you've been feeling tension between what the world expects and what your body needs right now, this episode is for you.   —CHAPTERS— 00:00 Introduction and Holiday Greetings 00:26 Embracing Darkness and Seasonal Affective Disorder 01:30 Connecting with Nature's Cycles 02:20 Finding Beauty in Darkness 05:10 The Importance of Stillness 07:17 Cycles of Life and Nature 11:05 Conclusion and Reflections   ✨ If you found this episode helpful… Please follow, subscribe, and share it with another ADHD woman who needs support!  

In this episode, Dr. Jockers reviews his own total toxic burden lab results with Dr. Paul Savage, uncovering why the findings were far more concerning than expected despite feeling strong, energized, and healthy. It sets the stage for why symptoms alone don't always tell the full story.   The conversation breaks down the most significant toxin categories showing up on the labs, including mold, plastics, pesticides, and forever chemicals. You'll learn how these exposures quietly accumulate over time and why even health-conscious lifestyles don't guarantee protection.   The discussion explores how plasma exchange works as a science-backed way to directly reduce toxic load and why it's being used for longevity and chronic inflammatory conditions. Along the way, common detox assumptions are challenged, leaving room for deeper insights as the episode unfolds.   In This Episode:  00:00 Introduction to Plasma and Its Role in the Body 00:23 Welcome and Lab Review with Dr. Paul Savage 01:17 Understanding Plasma Exchange and Its Benefits 02:13 The Importance of Detoxification and Plasma Exchange 03:08 Personal Experience and Future Plans 06:54 Interview with Dr. Paul Savage: Plasma Exchange Explained 15:41 Reviewing Lab Results and Discussing Toxins 24:00 Understanding Toxin Levels and Their Impact 27:19 Detailed Analysis of Toxins and Their Sources 36:52 Plasma Exchange and Detox Strategies 39:43 MD Lifespan Clinics and Services 41:36 Conclusion and Final Thoughts     If you want practical, natural strategies to balance your hormones, heal your gut, boost your energy, and slow aging, don't miss The Dr. Josh Axe Show. Dr. Axe blends ancient wisdom with cutting-edge science and brings on world-class experts for unfiltered conversations you won't hear anywhere else. Transform your health from the inside out and subscribe to The Dr. Josh Axe Show, with new episodes every Monday and Thursday.   Support glowing skin, stronger joints, better digestion, and deeper sleep with Paleovalley's 100% Grass-Fed Bone Broth Protein. Unlike most brands that use hides and skins, Paleovalley slow-simmers real beef bones to extract collagen, glycine, and key amino acids that boost metabolism and reduce inflammation. Each scoop delivers 15 grams of collagen and the clinical dose of glycine for better sleep. Get 15% off at paleovalley.com/jockers.   If you're looking for an easy way to hit your protein goals without sacrificing quality, Huel's Black Edition delivers 35–40 grams of clean, plant-based protein along with essential vitamins and minerals—perfect for busy mornings, post-workout fuel, or a quick, filling meal. Their ready-to-drink bottles and versatile powder make it simple to stay nourished without prep or guesswork. New customers can get 20% off Huel's high-protein starter kit by visiting huel.com/jockers.     "Feeling healthy doesn't mean you're toxin-free—many toxins accumulate silently long before symptoms appear."      Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio     Resources: Paleovalley Bone Broth Protein: Save 15% on grass-fed bone broth protein at paleovalley.com/jockers. Visit huel.com/jockers for 20% off   Connect with Dr. Paul Savage: Website: https://mdlifespan.com/   Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ 

(Disclaimer: Click 'more' to see ad disclosure) Geobreeze Travel is part of an affiliate sales network and receives compensation for sending traffic to partner sites, such as MileValue.com. This compensation may impact how and where links appear on this site. This site does not include all financial companies or all available financial offers. Terms apply to American Express benefits and offers. Enrollment may be required for select American Express benefits and offers. Visit americanexpress.com to learn more.  ➤ Free points 101 course (includes hotel upgrade email template)https://geobreezetravel.com/freecourse  ➤ Free credit card consultations https://airtable.com/apparEqFGYkas0LHl/shrYFpUr2zutt5515 ➤ Seats.Aero: https://geobreezetravel.com/seatsaero ➤ Request a free personalized award search tutorial: https://go.geobreezetravel.com/ast-form If you are interested in supporting this show when you apply for your next card, check out https://geobreezetravel.com/cards and if you're not sure what card is right for you, I offer free credit card consultations athttps://geobreezetravel.com/consultations!Timestamps:00:00 Introduction 00:22 Sam Introduction00:47 Background and Inspiration for Autopilot02:24 Autopilot Features and Demo03:40 Lowest Fare Guarantee Explained04:28 Family Reservations and Billing05:24 Supported Airlines and Limitations07:31 Autopilot Pro and Award Tracking08:22 Seat Upgrade Alerts and Bidding System09:50 Managing Reservations and Status Goals13:06 Future Plans and Hotel Integration18:18 Importing Flight Data into Autopilot21:06 Pricing Model and Customer Feedback30:53 Conclusion and Final ThoughtsYou can find Julia at: ➤ Free course: https://julia-s-school-9209.thinkific.com/courses/your-first-points-redemption➤ Website: https://geobreezetravel.com/➤ Instagram: https://www.instagram.com/geobreezetravel/➤ Credit card links: https://www.geobreezetravel.com/cards➤ Patreon: https://www.patreon.com/geobreezetravelYou can find Sam/autopilot at:➤ Website: https://withautopilot.com ➤ App / Dashboard: https://fly.withautopilot.com Opinions expressed here are the author's alone, not those of any bank, credit card issuer, hotel, airline, or other entity. This content has not been reviewed, approved or otherwise endorsed by any of the entities included within the post. The content of this video is accurate as of the posting date. Some of the offers mentioned may no longer be available.

If you're setting goals for the new year, this episode will save you months of frustration. We're revealing the top 5 habits we'll be tracking inside The Fitness League app, and exactly why these were chosen over dozens of others. You'll also learn which habits to prioritize based on your goals—sleep, energy, fat loss, performance, or stress—and how to keep things simple enough to stay consistent. Track less. Win more. APPLY FOR COACHING: https://www.lvltncoaching.com/1-1-coaching SDE Method app: https://www.lvltncoaching.com/sde-method-app The Fitness League app https://www.fitnessleagueapp.com/ Macros Guide https://www.lvltncoaching.com/free-resources/calculate-your-macros Join the Facebook Community: https://www.facebook.com/groups/lvltncoaching FREE TOOLS to start your health and fitness journey: https://www.lvltncoaching.com/resources/freebies Alessandra's Instagram: http://instagram.com/alessandrascutnik Joelle's Instagram: https://www.instagram.com/joellesamantha?igsh=ZnVhZjFjczN0OTdn Josh's Instagram: http://instagram.com/joshscutnik Chapters 00:00 Introduction to New Year Habits 02:44 Tracking Habits for Better Health 05:49 Innovative Trackables for Personal Growth 09:32 Meditation and Mindfulness Practices 12:13 Physical Health and Fitness Trackables 15:10 Nutrition and Wellness Tracking 17:52 Sleep and Recovery Strategies 20:43 Community Engagement and App Features 23:33 Future Developments and User Feedback 26:20 Conclusion and Call to Action

Buckeye Weekly Podcast: Miami Fans' Questions and Predictions for the Cotton BowlIn this episode of the Buckeye Weekly Podcast, hosts Tony Gerdeman and Tom Orr delve into YouTube comments and questions from Miami fans regarding the upcoming Cotton Bowl matchup between Ohio State and Miami. They discuss topics such as the significance of the Year of the Snake in the Chinese calendar, the impact of astrological and Chinese New Year dates, and how Miami's historical performances align with these dates. Additionally, they analyze the potential use of tempo in the game, the effectiveness of Miami's defense against quick offenses, and the role of key players including Mark Fletcher and Gerard Pringle. The hosts also reflect on historical comparisons to Ohio State's 2002 national championship team and potential strategies for both teams going into the big game.00:00 Introduction and Podcast Overview00:09 Miami Fans' Questions and Year of the Snake Discussion04:54 Comparing 2002 and 2023 Teams11:38 Miami's Coaching and Officiating Challenges16:14 Ohio State's Tempo Strategy21:50 Conclusion and Final Thoughts

Building a Coaching Framework to Transform Your Personal Brand. In this episode of Brands On Brands, host Brandon Birkmeyer delves into the concept of building a robust coaching framework to enhance your personal brand. Brandon outlines his personal branding approach through three key components: message, community, and impact. He stresses the importance of creating your own unique coaching framework, testing and optimizing it, and ensuring it offers repeatable success for your clients. This episode is packed with actionable insights on developing a system that can consistently help others achieve their goals while also solidifying your expertise in your field. 00:00 Introduction and Overview 00:29 The Three Pillars of Personal Branding 01:52 Building Your Coaching Framework 02:54 Creating Your Unique Model 06:38 Testing and Optimizing Your Framework 07:57 Ensuring Consistent and Repeatable Success 15:36 Scaling Your Coaching Business 16:54 Conclusion and Final Thoughts This is the Brands On Brands Podcast with Brandon Birkmeyer www.brandsonbrands.com Don't forget to get your own personal branding scorecard at: https://www.brandsonbrands.com/scorecard CONNECT WITH ME Connect with me on social media: https://www.brandsonbrands.com/mylinks READ MY BOOK - FRONT & CENTER LEADERSHIP I launched a new book and author website. Check it out here. https://www.brandonbirkmeyer.com/fcl CHECK OUT MY COURSES Get tactical trainings and access to one-on-one coaching! https://www.brandsonbrands.com/courses SUBSCRIBE TO THE NEWSLETTER Get the latest news and trends on all things personal branding and the creator economy. https://www.brandsonbrands.com/newsletter

In this episode of Mining Stock Education, host Bill Powers and co-host Brian Leni reflect on their learnings and investment strategies from the past year, offering valuable insights for junior mining investors. The discussion centers around the importance of having key partners, recognizing and responding to management's reactions to questions, understanding the psychology behind conmen, and the significance of maintaining contentment and not getting too greedy. Both Bill and Brian emphasize careful due diligence, reading official filings, and being wary of macro narratives overshadowing micro company fundamentals. They also highlight the importance of seizing profits at the right times and the pitfalls of over-investing in too many companies. Practical advice and personal anecdotes make this episode a must-listen for those looking to improve their investment approach in the junior mining sector. 00:00 Introduction and Yearly Reflection 00:44 The Importance of Key Partners in Investing 02:31 Evaluating Investment Opportunities 05:43 Lessons from Wealthy Investors 06:25 The Role of Luck in Investing 10:22 The Value of Physical Bullion 14:39 Understanding Conmen in Investments 20:23 Recognizing Red Flags in Promotions 23:35 Revisiting Investment Fundamentals 28:33 Understanding Change of Management Fees 29:17 The Importance of Bonus Structures 29:39 Hidden Details in M&A Deals 29:56 Management Incentives and Due Diligence 33:27 Cultural Perspectives on Trust 35:20 Lessons from Personal Investment Experiences 39:41 The Importance of Taking Profits 40:59 Reflections on Investment Strategies 47:00 Final Thoughts and Reflections for 2026 51:26 Conclusion and Upcoming Interviews Brian's website: https://www.juniorstockreview.com/ Bill's Twitter: https://x.com/MiningStockEdu Sign up for our free newsletter and receive interview transcripts, stock profiles and investment ideas: http://eepurl.com/cHxJ39 Mining Stock Education offers informational content based on available data but it does not constitute investment, tax, or legal advice. It may not be appropriate for all situations or objectives. Readers and listeners should seek professional advice, make independent investigations and assessments before investing. MSE does not guarantee the accuracy or completeness of its content and should not be solely relied upon for investment decisions. MSE and its owner may hold financial interests in the companies discussed and can trade such securities without notice. MSE is biased towards its advertising sponsors which make this platform possible. MSE is not liable for representations, warranties, or omissions in its content. By accessing MSE content, users agree that MSE and its affiliates bear no liability related to the information provided or the investment decisions you make. Full disclaimer: https://www.miningstockeducation.com/disclaimer/

How To Rewire Your Subconscious Beliefs and Step Into Your Expert Authority with Christina L. Woods In this episode of the Expert Authority Coach Podcast, host Christine Blosdale speaks with Christina L. Woods, a clinical hypnotherapist and founder of Wisewood Hypnotherapy. They discuss the power of hypnosis and its ability to uncover and rewire subconscious patterns that limit confidence, visibility, and income. Christina explains how these deep-rooted beliefs from childhood affect adult life and business, and shares her methods for helping clients overcome these challenges. They also address the particular struggles women face in business, such as imposter syndrome and the importance of authenticity. The episode emphasizes the significance of emotional connection and feeling safe in one's own skin as key to success and visibility. For more information and resources from Christina L Woods, listeners are encouraged to visit http://www.free.christinalwoods.com. For more info on Christine Blosdale and her Expert Authority Accelerator Program visit http://www.ExpertAuthorityCoach.com To book a FREE consultation with Christine visit http://www.ChatWithChristineB.com   00:00 Introduction to Hypnosis and Subconscious Mind 01:20 Welcome to the Expert Authority Coach Podcast 02:30 Introducing Christina L. Woods 03:51 Understanding Hypnotherapy 10:21 Core Issues Faced by Women in Business 19:05 Steps to Embrace Authenticity 22:48 Conclusion and Contact Information

If you're 50+ and making catching catch-up contributions to your employer 401k plan, this episode is for you. In 2026, you might have to change how you save to your employer plan if you earn to much money. In this episode, I share what you need to know about these new rules and how you can save with intention.

In this episode of The Distribution, Brandon Sedloff sits down with Jeff Beckham to discuss building institutional real estate platforms, generating operational alpha, and scaling founder-led investment firms. Jeff walks through his career from investment banking to global real estate investing and explains how those experiences shaped his approach as Chief Investment Officer at Buckingham. The discussion dives deep into Buckingham's focus on the living sector, vertical integration, and why discipline and process matter most in today's market environment.  They discuss: • Jeff's career path from Morgan Stanley to leading investment platforms across Europe and the US • Why Buckingham focuses exclusively on the living sector across multifamily, student housing, build-to-rent, and active adult • How vertical integration across development, construction, and property management drives operational alpha • The investment case for Midwest, Southeast, and Mountain West markets versus coastal markets • Balancing entrepreneurial deal-making with institutional processes, accountability, and scale Links: Buckingham Companies - https://buckingham.com/ Jeff on LinkedIn - https://www.linkedin.com/in/w-jeffrey-beckham-2ab2712/ Brandon on LinkedIn - https://www.linkedin.com/in/bsedloff/ Juniper Square - https://www.junipersquare.com/ Topics: (00:00:00) - Intro (00:04:54) - Jeff's career journey (00:12:20) - Joining Buckingham and real estate insights (00:19:51) - Buckingham's investment strategy (00:28:45) - The appeal of build-to-rent (BTR) housing (00:29:43) - Investment strategies in the living sector (00:31:18) - Challenges and opportunities in the living sector (00:35:47) - Operational focus and deal sourcing (00:38:57) - Role and responsibilities of a CIO (00:44:09) - Building systems for future growth (00:46:37) - Balancing immediate and long-term goals (00:52:29) - Excitement for future opportunities (00:53:55) - Conclusion and contact information

In this episode, I break down hybrid athlete training—how to pair heavy lifting with endurance running without burning out. I share what I'm learning from Ironman prep, why flexibility beats perfection, and the biggest myths holding athletes back. From military lessons to the post-pandemic rise of hybrid training, this is how to balance strength and endurance.CHAPTERS:00:00 Introduction02:22 Defining Hybrid Training07:33 Addressing Criticisms of Hybrid Training13:15 Historical Influences on Hybrid Training16:24 Personal Journey and Training Philosophy27:27 Flexibility in Hybrid Training33:46 Adapting Training to Different Goals36:11 Current Training Focus and Routine40:34 Sample Weekly Training Schedule47:25 Adjusting Training Based on Goals51:37 Balancing Strength and Endurance54:32 Optimizing Training Sessions58:24 Managing Lower Body Strength and Running01:04:01 Personalizing Your Hybrid Training01:06:03 Conclusion and Future ContentORDER MY BOOK HERE:⁠https://www.amazon.com/Go-One-More-Intentional-Life-Changing/dp/1637746210⁠FOLLOW:Become a BPN member FOR FREE - Unlock 20% off FOR LIFE⁠https://bpn.team/member⁠IG: ⁠instagram.com/nickbarefitness/⁠YT: ⁠youtube.com/@nickbarefitness