Podcasts about Attunement

This week's show is with Michael Perez. Michael didn't just learn the standard toolkits – he hit their limits early on (back in the 90s!) and dedicated years to figuring out *what really works* at the deepest levels of the human mind, modeling the true masters like Erickson beyond the textbook explanations. When the neuroscience revolution hit, he wasn't just an observer; he was actively integrating groundbreaking discoveries about the brain, the unconscious, and trance states into a *unified field theory* of change while mainstream psychology was still catching up. His exploration wasn't just academic; studies in Aikido, Zen, anthropology, and primatology revealed the power of primal states modern life forces us to forget. Then, facing a potentially career-ending physical crisis that left him crippled and in constant pain, he didn't just cope – he *innovated*. Using his unique synthesis of neuroscience and hypnosis, he developed new techniques *on himself* to overcome the pain and retrain his body, proving the power of the mind-body connection in the most demanding way possible. This crucible forged the core of the "Neuron Code." Decades of international training, coaching C-suite leaders, pioneering remote work, and deep cultural immersion haven't just given him experience; they've given him unparalleled insight into *how humans actually operate* beneath the surface. In this conversation, Lian is joined by Michael to explore the deeper roots of human communication… not just as a tool of language, but as a primal, somatic inheritance. Together, they trace the evolution of how we've spoken, felt, and connected through time - from the open plains of early endurance hunting to the quiet, intuitive knowing between two bodies in a room. Michael shares captivating insights into our pre-linguistic ways of relating, where emotional resonance, body awareness, and subtle mirroring were our first languages. Lian reflects on childhood memories of communicating wordlessly with other children, inviting listeners to remember a time when connection didn't rely on words, but on presence, attunement, and instinct. Together, they explore why this deeply embodied intelligence still lives within us… and why we so often forget to listen to it. As the episode unfolds, they reflect on how language, while powerful, can become a distraction from what's most true. Listeners are guided through the journey of learning to feel again: how to notice what your body knows, how to ‘reproduce someone else's inner world' within yourself, and how to return to the state of flow that lives beneath overthinking. The conversation asks the deeper question: what might happen if we let ourselves communicate as humans… not just as heads on sticks? We'd love to know what YOU think about this week's show. Let's carry on the conversation… please leave a comment wherever you are listening or in any of our other spaces to engage. What you'll learn from this episode: How emotional intelligence and body awareness are the original languages of human connection, long before words came online Why your body often “knows” the truth before your mind can explain it, and how to trust that knowing in conversation The journey from conscious effort to unconscious competence… and why getting worse at communication might be the sign you're about to get much better Resources and stuff spoken about: Michael's Website Join UNIO, the Academy of Sacred Union. This is for the old souls in this new world… Discover your kin & unite with your soul's calling to truly live your myth. Be Mythical Join our mailing list for soul stirring goodness: https://www.bemythical.com/moonly Discover your kin & unite with your soul's calling to truly live your myth: https://www.bemythical.com/unio Go Deeper: https://www.bemythical.com/godeeper Follow us: Facebook Instagram TikTok YouTube Thank you for listening! There's a fresh episode released each week here and on most podcast platforms - and video too on YouTube. If you subscribe then you'll get each new episode delivered to your device every week automagically. (that way you'll never miss a show).

What does it take to truly transform conversations and empower clients as a coach? In this episode we unpack the essential coaching skills that every great coach should cultivate. These aren't the conventional techniques you'll find in a competency framework; they're the often-overlooked yet powerful capabilities that create truly impactful and transformative coaching experiences. Join us as we share insights and personal reflections from our own coaching journeys, exploring both the obvious and under-the-radar skills that can elevate your coaching practice. As we kick off the conversation, we reflect on what makes the art of coaching so unique. One of the first skills we explore is attunement and loving presence—the ability to tune into a client's energy, emotions, and worldview. This skill allows coaches to create a safe, intimate space where clients can open up, share their vulnerabilities, and feel fully seen. We recount how, over time, we've learned to attune to the “energy field” of our clients, connecting with their inner worlds in deeply meaningful ways. Next, we delve into pattern spotting, a skill that extends beyond just noticing what clients say in the moment. It's about drawing connections across multiple conversations and identifying themes that clients themselves may not yet recognise. We share how this skill enhances self-awareness and helps clients unlock breakthroughs. Time management comes into focus as we discuss its role in maintaining session boundaries and ensuring clients derive maximum value. It's a practical yet essential skill—one that's vital for closing sessions effectively while allowing both coach and client to leave the coaching “bubble” ready to engage with the wider world. From there, we explore cultural awareness and the importance of understanding the systemic challenges and diverse lived experiences our clients may face. We reflect on our own growth and commitment to educating ourselves, creating inclusive spaces, and embracing the complexities of coaching within a multicultural landscape. We also dive into creativity and agility, sharing how “dancing in the moment” helps us respond to clients' needs without rigidly adhering to structures or models. This is complemented by our exploration of keeping ego in check, reminding ourselves as coaches to stay client-centred and avoid the temptation to impose our own agendas. Towards the end of the episode, we discuss two transformative skills: lifelong learning and courage. We share how embracing a learner's mindset keeps us open to growth, while courage allows us to navigate the often vulnerable space of coaching conversations with authenticity and boldness. Throughout the episode, we reflect on our personal experiences and offer practical insights that you can apply to your own coaching practice. Whether you're just starting out or looking to deepen your skills, we hope this episode provides inspiration and guidance on your journey as a coach.   10 Essential Coaching Skills: Attunement & Loving Presence Pattern Spotting Time Management Boundary Setting Cultural Awareness Creativity & Agility Keeping Ego in Check Business Acumen Lifelong Learning Courage   Timestamps 00:00: Introduction 02:15: Skill 1 - Attunement 09:45: Skill 2 - Pattern Spotting 15:30: Skill 3 - Time Management 22:00: Skill 4 - Boundary Setting 27:40: Skill 5 - Cultural Awareness 33:10: Skill 6 - Creativity 38:25: Skill 7 - Keeping Ego in Check 45:00: Skill 8 - Business Acumen 50:20: Skill 9 - Lifelong Learning 56:40: Skill 10 - Courage   Keywords: Essential coaching skills, Coaching attunement, Pattern spotting in coaching, Coaching time management, Setting boundaries as a coach, Cultural awareness in coaching, Coaching creativity and agility, Keeping ego in check coaching, Business skills for coaches, Lifelong learning for coaches, Coaching courage, Breakthrough coaching conversations, Coaching competency frameworks, Coaching CPD programs, Becoming a great coach, Links: Take the Coaching Course Quiz: www.mycoachingcourse.com COACHING TRAINING LEVEL 5 https://www.igcompany.co.uk/l5-diploma COACHING TRAINING LEVEL 7 https://www.igcompany.co.uk/l7-diploma Purchase our bestselling book ”Deciding to Coach”: https://amzn.to/3UvUe9r Join The Coaching Crowd Community on Facebook https://www.facebook.com/groups/TheCoachingCrowd/ In Good Company (UK) https://www.igcompany.co.uk/ Check out our YouTube Channel https://bit.ly/378rY9a  

Rev. Joshua Jalandoon preaches from Luke 19:28-40 and shares the vision for our community.City Church's vision is to be a Jesus-centered community, attuned to the activity of the Holy Spirit among us, so that we might courageously participate in God's work of transformative love throughout San Francisco.Attunement to the Spirit (Holy Imagination)Spiritual Depth: Exploring and engaging in diverse spiritual practices.Holy Discomfort: Understanding that growth does not come easy.Vocational Discernment: Discovering and living into who God has created us to be.

In this episode, I explore how our bodies talk to us through pain, fatigue, and other symptoms. I stress how crucial it is to pay attention to those subtle hints before they blow up into bigger problems. I introduce what I call the "cycle of endurance," where we often push through little discomforts, which can lead to more serious issues down the line. I encourage you to see these moments as chances for growth and to build a kind and understanding relationship with your body. By tuning into these signals, you can help your body heal and recover, turning pain into a journey of self-discovery and better health.

 In this engaging conversation, Dr. Angelica Shiels discusses her journey as a psychologist sharing powerful insights on relationships, attachment theory, and the importance of emotional attunement. Drawing from her unique background—including time spent working in maximum security prisons—Dr. Shiels explores how trauma, parenting, and personality styles shape the way we connect with others. Dr. Shiels offers practical wisdom for parents, educators, and partners navigating emotional regulation, self-awareness, and connection.Top Takeaways:Why attachment theory is crucial for understanding emotions.How trauma and personality styles impact connection.Emotional attunement as a parenting and partnership superpower.The surprising lessons Dr. Shiels learned in maximum-security prisons.Systems-level solutions to school violence and generational trauma.Chapters:00:00 – Meet Dr. Shiels05:50 – Attachment Theory Basics09:13 – Why Attunement Matters14:57 – Sensitive vs. Rigid Personalities21:05 – Lessons from Prison Psychology37:58 – Mentorship & Prevention52:42 – Emotional Self-AwarenessConnect with Dr. Angelica Shiels:Instagram TiktokWebsite:https://marylandfamilypsychology.com/Let's Connect: If something in this episode resonated with you or you have questions about coaching, I'd love to connect.Instagram:@evelynmarleyEmail: twistedplotpod@gmail.comWebsite: www.evelynmarleycoaching.comBooks by Dr. Angelica Shields:Patterns of Love – A deep dive into attachment styles, stress responses, and parenting strategies. Available on AmazonSafety Then Connection – A practical workbook with exercises to help understand core beliefs and build emotional safety in relationships.Key Theories & Frameworks:Attachment Theory – Includes avoidant, anxious, and disorganized (aka fearful-avoidant) styles.The Attunement Method – Dr. Shields' signature approach for healing relationships by first creating nervous system safety.“Hide it” vs. “Expose it” Stress Responses – Her original framework explaining how people react to emotional distress.Core Beliefs & Externalizing Beliefs – A tool to track your internal thought patterns in relationships (found in her workbook).Safety Orientation – Are you safety-driven by your internal instincts or external guidance?Nature vs. Nurture Theory – How inherent sensitivity or rigidity shapes attachment styles.Referenced Therapy Models:Gottman Method – Known for concepts like stonewalling and emotional bids.Imago Relationship Therapy – A couples therapy model focused on dialogue and childhood wounds.Research Highlight:The Violence Project – A study-based initiative researching school violence and generational trauma. More info at theviolenceproject.orgSupport & Prevention Programs:Big Brothers Big Sisters – Mentorship program proven to positively shift at-risk youth trajectories. Learn moreTrauma-Informed School Coaching (idea discussed) – A proposed model to support kids in school through trained mentors/coaches.Support the Show: If you enjoyed this episode, please rate and review the podcast! It helps more people find the show and allows me to continue bringing amazing guests your way.Keywords: relationships, attunement, attachment theory, parenting, psychology, social media, emotional intelligence, personal development, mental health, couples therapy, trauma, crime, mentorship, emotional attunement, prevention, mental health, generational trauma#attachmenttheory #emotionalattunement #relationships #mentalhealth #parenting #couplestherapy #psychology #emotionalintelligence #generationalhealing #personaldevelopment #podcastepisode #communicationtools #traumainformedcare #innerwork #growthmindset

Are you ready to STOP REACTING to your feelings of Anger and Rage?! This episode is for the mother who wants to take back control of Mom Rage, Anger, and Yelling.✨ 14 Rage Calming Tools Here (free) ✨Get them Here: https://learn.slowishparenting.com/ca...

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Welcome to the 100th episode of The Complicated Kids Podcast where I'll talk about one of the most foundational aspects of parenting—attunement. What is attunement? Why does it matter? And how does it shape our relationships with our kids from the very beginning? We'll explore the neurobiological, emotional, and practical sides of this essential process, and I'll walk you through what attunement looks like in everyday parenting. Whether you're raising an orchid child, a quirky kid, or just trying to navigate the daily ups and downs, this episode will help you understand why connection always comes before correction. About your host, Gabriele Nicolet Join Gabriele Nicolet, podcast host, parenting life coach and speech therapist, weekly for practical strategies and tips on raising complicated kids. Learn how to go from surviving to thriving and create a family culture in which every family member can feel valued, seen and heard. With a practical, relationship-based, family-friendly approach, Gabriele provides tools and insights parents need to create a more balanced and fun family life.If you've been listening and wondering what next steps to take to help your child, I am here for you. Maybe you're wondering whether your kiddo needs a speech and language evaluation, or occupational therapy, or some behavioral intervention to deal with picky eating, anger, meltdowns, hitting and biting. With over 20 years of experience, my knowledge of child development and the available options goes deep. Maybe you just want some practical tips on how to get through the day and feel like a better parent. We can unpack that too. Sound good? Learn more at www.gabrielenicolet.com. Complicated Kids Resources and Links:

On this episode of the #teakink Podcast, Eva Oh sits down with David Chambers, a coach helping men deepen their capacity for love. They unpack his past in the pick-up artist community, why he initially resisted becoming a coach, and what actually makes a good one. From the parallels between coaching and domination to men's fears around love and attunement, they explore what holds people back from empathy and connection. Plus, they dive into Vipassana, the patriarchy, universal basic income—and whether aliens might just save us all.Watch on YouTube: https://youtube.com/evaohMore on Eva Oh: https://eva-oh.comHIGHLIGHTS:Here are the timestamps for the episode. On some podcast players you should be able to click the timestamp to jump to that time.(00:00:00) - Welcome. What is #teakink(00:00:21) - Why David Chambers Helps Men to Love More Deeply(00:01:50) - How Love Has Changed For David Since He Became a Coach(00:06:25) - Why and How David Started to Change His Experience of Life(00:11:00) - Who Asks for David's Help and Why?(00:12:10) - David's Own Coaches(00:14:25) - Eva's Initial Mistrust of Coaches(00:16:40) - David's Pick Up Artist Coaching and Community(00:22:35) - David Didn't Want to be a Coach(00:23:20) - What Makes a Good Coach(00:25:40) - A Dominatrix Coaching Circle?(00:27:50) - Managing Client Numbers as a Coach(00:30:20) - Parallels between Dominatrix and Coaches(00:31:25) - The Benefits of Coaching in Groups(00:34:00) - David's Fear of Expressing Love(00:36:30) - What are Men Afraid of and How to Work with Their Fears(00:41:25) - Men's Approaches Towards Women and ‘Attunement'(00:53:10) - Eva's Perspective Building ‘Walking Exercise' with Her Clients(00:56:40) - Why People Hide from Feeling Empathy(00:59:10) - The Patriarchy, Reparations, Gisèle Pelicot and What Do We Do About It(01:08:00) - Leaning into Challenge, Disagreement and Moving Out of Reaction(01:10:00) - Vipasanna Meditation and Rewriting Our Relationship to Pain(01:14:00) - Universal Basic Income and Greed(01:15:00) - Will Aliens Save Us?!

Reconnect with your innate wholeness and experience the soul's natural state of joy and peace. Yogacharya reflects on the truth of your being as complete and divine, sharing teachings from the Upanishads and Vedic wisdom to guide you in overcoming the illusion of separation. Learn to move beyond surface distractions and into the ever-present grace that supports and sustains you.

Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠mayastar.net⁠⁠⁠⁠⁠⁠⁠⁠⁠ to explore my energy healing courses & ascension resources. Unlock your spiritual gifts & progress your path to wholeness today! A New Age is dawning

Rev. Joshua Jalandoon preaches from⁠ ⁠⁠⁠⁠Judges 4:4-16 and shares the vision for our community.City Church's vision is to be a Jesus-centered community, attuned to the activity of the Holy Spirit among us, so that we might courageously participate in God's work of transformative love throughout San Francisco.Attunement to the Spirit (Holy Imagination)Spiritual Depth: Exploring and engaging in diverse spiritual practices.Holy Discomfort: Understanding that growth does not come easy.Vocational Discernment: Discovering and living into who God has created us to be.

Note: One of the quotes I share in this episode contains a swear word (a gentle one, all things considered), but please beware in case you're sensitive or in case you're listening around little ears!About a month ago, I was scrolling through Instagram and came across a quote that read,"Unconditional love does not mean unconditional tolerance."It got me to thinking... Unconditional love is something that's spoken about a lot, especially in spiritual circles. But the loose and flowing nature of its definition has made it susceptible to misinterpretation.It's imperative that we recognize and honor this distinction between unconditional love and unconditional tolerance—the former fosters unity consciousness whereas the latter can lead us to linger in toxic or even dangerous situations. In this episode, we explore unconditional love, unconditional tolerance, and the vast but often overlooked differences that separate these two distinct energies.SourcesLaPorte, D. (2022). *How to Be Loving. Sounds True.Ruiz, D. M. (1999). *The Mastery of Love: A practical guide to the art of relationship. Amber-Allen Publishing, Inc.Article: Unconditional Love ≠ Unconditional ToleranceContinued Reading + ResourcesEpisode: Mind-Based Love vs. Heart-Based Love*This is an affiliate link. Purchasing through affiliate links supports The Soul Horizon at no extra cost to you. Thanks for your support!Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice.

Visit ⁠⁠⁠⁠⁠⁠⁠⁠mayastar.net⁠⁠⁠⁠⁠⁠⁠⁠ to explore my energy healing courses & ascension resources. Unlock your spiritual gifts & progress your path to wholeness today! A New Age is dawning

Please join Vinolan Ponnan and me as we talk about DragonHeart Reiki Healing and Attunement. During this discussion with Vinolan, learn about: -Frequency - why is it important -What is a Light Worker -Why be a Light Worker -What are you choosing to be -What is DragonHeart Reiki -Vinolan will be doing mini readings live on the call and will empower us with a mini healing attunement.  Vin is a multidimensional facilitator and holder of space. In the early 2000's, he was initiated into the Usui Tibetan Method of Reiki. With his growing interest in spirituality, he expanded his toolset to include EFT, Grace Healing, Infinity Healing, Light Language and Holographic Principles. He currently works with his team of divine workers that includes his soul aspects (Dragons and Crows to name a few) to clear detrimental energies as well as bring in appropriate light body upgrades. Speaker Gifts: https://awakentohappinessnow.com Vinolan's Offers: https://awakentohappinessnow.com/s37vinolan/ #shefaliburns , #awakentohappinessnow, #healing, #energy, #transformation, #consciousness, #love, #consciousliving, #joy, #empowerment, #wellness, #spirituality, #spiritualawakening, #awareness, #vinolanponnan

Visit ⁠⁠⁠⁠⁠⁠⁠⁠mayastar.net⁠⁠⁠⁠⁠⁠⁠⁠ to explore my energy healing courses & ascension resources. Unlock your spiritual gifts & progress your path to wholeness today! A New Age is dawning

Hey, Sister-friend

Visit ⁠⁠⁠⁠⁠⁠⁠mayastar.net⁠⁠⁠⁠⁠⁠⁠ to explore my energy healing courses & ascension resources. Unlock your spiritual gifts & progress your path to wholeness today! A New Age is dawning

Visit ⁠⁠⁠⁠⁠⁠⁠mayastar.net⁠⁠⁠⁠⁠⁠⁠ to explore my energy healing courses & ascension resources. Unlock your spiritual gifts & progress your path to wholeness today! A New Age is dawning

Rev. Emily McGinley preaches from⁠ Acts 9:1-18 and shares the vision for our community.City Church's vision is to be a Jesus-centered community, attuned to the activity of the Holy Spirit among us, so that we might courageously participate in God's work of transformative love throughout San Francisco.Attunement to the Spirit (Holy Imagination)Spiritual Depth: Exploring and engaging in diverse spiritual practices.Holy Discomfort: Understanding that growth does not come easy.Vocational Discernment: Discovering and living into who God has created us to be.

In this episode of Equine Assisted World, Rupert Isaacson sits down with Warwick Schiller, renowned horseman and creator of Attuned Horsemanship. Warwick is widely recognized for his transformative approach to horse training, which focuses on attunement, connection, and creating a sense of safety for the horse. Through his Journey On Podcast and extensive teaching, Warwick has helped thousands of riders and trainers understand the deeper layers of horsemanship and how true awareness changes everything.Together, Rupert and Warwick explore the concept of attunement—how being truly present and aware influences both horses and people. They discuss how small, subtle shifts in attention can have profound effects on behavior, trust, and emotional regulation. They also dive into sleep deprivation in horses, the power of following rather than controlling, and what it really means to develop a deep partnership with an equine partner.What You'll Learn in This Episode:Understanding Attunement and Connection (Starts at 02:20)The definition of attunement and why it matters in horsemanship.How attunement applies to both horses and people.Warwick's journey to understanding deep connection.The Role of Awareness in Building Trust (Starts at 16:10)The difference between “trusting you won't hurt me” and “trusting your awareness to keep me safe.”How observing small signals from your horse builds trust over time.The science behind attunement and safety in mammals.The Power of Giving Up Control (Starts at 36:27)Why giving up control doesn't mean losing control.How allowing horses to make choices increases connection.Exercises for developing attunement by matching steps and mirroring behavior.How Sleep Deprivation Affects Horses (Starts at 56:10)Why some horses struggle with sleep deprivation and what it means.How Warwick accidentally helped a sleep-deprived horse by simply listening.The connection between feeling safe and being able to sleep.Integrating Attunement into Riding and Training (Starts at 1:14:22)Why training should be about awareness, not just technique.The role of breath and relaxation in riding.How to ensure your horse is mentally and emotionally present before asking for movement.Practical Tools for Creating Attunement in Everyday Training (Starts at 1:36:27)Simple ways to start building attunement today.The “look where they look” technique and why it's so powerful.How mirroring movement builds trust and awareness.Memorable Moments from the Episode:The story of the Mustang who overcame bolting through attunement (12:03).How giving a horse space to “say no” transformed its willingness (45:36).The unexpected link between sleep deprivation and emotional regulation in horses (1:04:00).The revelation that attunement and safety go hand in hand (1:42:38).Why trust is built on recognizing and repairing ruptures in connection (1:44:17).Connect with Warwick Schiller:

Mark Shayler talks about regenerative practices as part of attunement for ourselves, our relationships, our businesses and the planet.In this season, Mich Bondesio is talking to change makers creating impact both inside and outside of traditional sustainability sectors about effective ways to build more regenerative work practices and doing business that supports people, planet, and profit.In episode 76 of the Creating Cadence Podcast we cover:Regenerative business practices and environmental sustainabilityNavigating the roles we fill in later lifeCornerstone practices for wellbeing, resilience and vitalityHow geography shapes our behaviours7 tips to help develop our attunement with ourselves, our community and the planetFull transcript and show note links can be found at: https://creatingcadence.co/ep77-mark-shayler-attunement/#sustainability #environment #triplebottomline #creatingcadencepodcast #regenerativeleadership #sustainablebusiness #intentionalproductivity #positiveintelligence #socialimpact #consciousbusiness #bcorp #purposedrivenbusiness #regenerativepractices #attunement #qigong #sustainablebusiness Hosted on Acast. See acast.com/privacy for more information.

Today Heather welcomes Emily and Ryan Baker from the Story Matters Initiative to discuss the Mother Wound and the ways that our attachment to mom, attunement to mom, and our "mom stories" impact the ways we view ourselves and the world around us. Today, Heather, Emily, and Ryan begin this two-part discussion with a conversation about what story work is, how it is different than traditional talk therapy, and how story work can be the key to unlocking repressed or forgotten memories, which can tell a more accurate story about why we struggle in the ways we do. In today's episode they introduce the concepts of story work and what it means to be attuned to someone. They also talk about what happens when our moms never had the opportunity to work on their own stories and traumas and how this can leave them with chains to their own pasts that made it difficult for them to be in an emotionally healthy relationship with their children. Learn more about Emily and Ryan Baker here: https://storymatterscoaching.com Learn more about the work of Compared to Who? and the 40-Day Journey to improve your body image here: https://www.improvebodyimage.com Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Key takeaways from this episode: Relationships are paramount in education: The strength of the relationship between teachers and students significantly impacts learning outcomes. Seeing each child: Educators should strive to understand and acknowledge each student's individual needs and experiences. The Importance of Nervous Systems: Educators should be aware of their own nervous system and how it impacts their students. They should also be mindful of their students' nervous systems and how they are responding. Attachment and Attunement: Attachment refers to the strength of the relationship between two people, often an adult and a child. Attunement refers to adults adjusting their nervous system to match that of the child. Child-Led Learning: Empowering students to take ownership of their learning is crucial, especially for neurodivergent learners. Practical Strategies for Leaders: Principals can support teachers by acknowledging their challenges, offering help, and promoting a positive school culture. Parent Perspectives: Parents of neurodivergent children want educators to understand their child's unique needs and collaborate with them to create a supportive learning environment. Embrace Curiosity and Grace: Educators should approach challenging situations with curiosity and give themselves and their students grace. Call to Action: Be more curious in your interactions with students, teachers, and parents, especially those who present challenges. Resources: Website: whatispbl.com Podcast: Complicated Kids Podcast

In this episode, Dr. Kelly Casperson and Dr. Emily Jamea discuss the evolution of sexual satisfaction, exploring the concept of 'good enough sex' and the pursuit of deeper intimacy through the flow state. They emphasize the importance of safety, communication, and connection in relationships, while addressing common barriers to sexual desire such as complacency and societal expectations. The conversation highlights the need for couples to actively engage in their sexual lives and prioritize emotional safety to enhance their experiences. In this conversation, Emily Jamea and Kelly Casperson, MD, explore the intricate dynamics of relationships, focusing on the concept of flow state, the importance of preparation and communication, and the impact of self-identity on sexual expression. They discuss how reconnecting with innate qualities can enhance intimacy, the role of novelty and curiosity in maintaining desire, and the balance between connection and independence in relationships. The conversation emphasizes the significance of touch and the need for effective communication to foster deeper connections. Takeaways Dr. Jamea's book offers a next-level perspective on sexual satisfaction. The honeymoon phase is temporary; couples seek more than just 'good enough' sex. Flow state is crucial for experiencing heightened sexual satisfaction. Safety in relationships is foundational for women to enjoy sex. Communication is key to understanding each partner's needs and desires. Complacency is a major barrier to sexual desire in couples. Sex should be seen as an opportunity for enjoyment, not obligation. Gender socialization impacts women's perceptions of their sexual desires. Attunement between partners enhances sexual satisfaction. Creating rituals for connection can improve intimacy and sexual experiences. Flow state requires a balance of challenge and skill. Too much novelty can lead to anxiety in relationships. Preparation and communication are crucial for intimacy. We are born with qualities that enhance our sexual experiences. Self-identity significantly impacts sexual expression. Novelty in life can enhance sexual experiences. Touch is essential for relationship satisfaction. Emotional connection is vital for sexual desire. Gentle communication can improve intimacy. Understanding dynamics of desire can enhance relationships. Anatomy Of Desire by Dr. Emily Jamea Sedona in October - only a few slots left: https://www.ascendretreats.com/menopause-and-sexual-health-2025 Order my book "You Are Not Broken: Stop "Should-ing" All Over You Sex Life" Listen to my Tedx Talk: Why we need adult sex ed Take my Adult Sex Ed Master Class: My Website Interested in my sexual health and hormone clinic? Check it out. Thanks to our sponsor Midi Women's Health. Designed by midlife experts, delivered by experienced clinicians, covered by insurance. Midi is the first virtual care clinic made exclusively for women 40+. Evidence-based treatments. Personalized midlife care. https://www.joinmidi.com To learn more about Via vaginal moisturizer from Solv Wellness, visit via4her.com for 20% off your first purchase of any product, automatically applied at checkout. For an additional $5 off, use coupon code DRKELLY5. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Rev. Joshua Jalandoon preaches from⁠ ⁠Romans 8:22-32 and shares the vision for our community.City Church's vision is to be a Jesus-centered community, attuned to the activity of the Holy Spirit among us, so that we might courageously participate in God's work of transformative love throughout San Francisco.Attunement to the Spirit (Holy Imagination)Spiritual Depth: Exploring and engaging in diverse spiritual practices.Holy Discomfort: Understanding that growth does not come easy.Vocational Discernment: Discovering and living into who God has created us to be.

Happy Satiated Saturday! Have you ever noticed that the strongest memories are the ones where you felt the most presence and embodiment? I will never forget my first yoga class because when I was shaking while holding a plank, I couldn't be anywhere else but in my body. At the beginning of your eating recovery, you may feel disconnected and dissociated. Your body has felt like an unsafe place to inhabit. Food has served as a wise strategy to create distance from your body or a micro-moment of feeling alive. Creating safety with food is less about food and more about expanding your capacity to be in your body while you eat, feel, and live. Embodiment is often the missing piece in healing your food coping mechanisms. In this week's episode, I chat with Ann Saffi Biasetti, Transpersonal Psychologist and Eating Disorder Expert, about: What embodiment isThe importance of creating safe and comfortable embodying experiencesThe process of embodimentCreating a language for describing body sensations and emotionsHow embodiment can impact food behaviorsWhat the ongoing journey of embodiment looks likeYou can also read the transcript to this week's episode here: https://www.stephaniemara.com/blog/embodiment-in-eating-recoveryThe next Somatic Eating® Program starts on May 22nd. If you're inspired by this conversation and want to learn the language of your body and how it speaks to you through your food behaviors, go to ​somaticeating.com​ to join the waitlist.With Compassion and Empathy, Stephanie Mara FoxKeep in touch with Ann: Website:​ www.anembodiedlife.comAnn's next Befriending Your Body Program starts in April: www.befriendingyourbodyprogram.comFacebook: https://www.facebook.com/AnEmbodiedLifeInstagram: https://www.instagram.com/anembodiedlife/ Support the showKeep in touch with Stephanie Mara:Instagram: https://www.instagram.com/_stephaniemara/Facebook: https://www.facebook.com/stephaniemarafoxWebsite: https://www.stephaniemara.com/https://www.somaticeating.com/Linkedin: https://www.linkedin.com/in/stephmara/TikTok: https://www.tiktok.com/@stephaniemarafoxContact: support@stephaniemara.comSupport the show:Become a supporter: https://www.buzzsprout.com/809987/supportMy favorite water filter: https://www.pureeffectfilters.com/#a_aid=somaticeatingReceive 15% off my fave protein powder with code STEPHANIEMARA at checkout here: https://www.equipfoods.com/STEPHANIEMARAUse my Amazon Affiliate link when shopping on Amazon: https://amzn.to/448IyPl Special thanks to Bendsound for the music in this episode. ...

A potpourri of topics today as Mike and Lanny blast through talking about Mystic Enforcer, the everchanging meta, Terrageddon, Goblins, Attunement sucks btw, and new borders.Check out the latest on Youtube: https://www.youtube.com/@lannynyny Support Spike Colony on Ko-Fi: ⁠https://ko-fi.com/spikecolony⁠ (donations grant access to the follower discord!)Check out the Premodern Tier List: https://spikecolony.com/tierlist/

What a bizarre encounter with our dental hygienist taught Josh about prayer, and why we cannot attune to both God and our kids at the same time—but the encouraging insight this offers us. This week's episode offers lessons Josh and Christi are learning in their own spiritual journeys as parents, and a few behind the scenes happenings of what's coming with Famous at Home.Registration for Cohort II of Tender & Fierce and The Field Experience ends soon. See show notes for details. Time Stamps:0:00 Introduction1:10 Behind-the-scenes updates from Famous at Home5:15 Introduction to what's happening in season 47:00 Josh's lesson of the week 10:12 Christi's lesson of the week Show Notes:  Men, registration for The Field Experience Cohort II is now open!Register here: https://www.famousathome.com/offers/6fze43iaLadies, registration for Tender & Fierce Coaching Cohort II is now open! Register here:  https://www.famousathome.com/offers/9J9DwypnOrder a copy of the Famous at Home book to put your family center stage.  Click here: https://amzn.to/3y1jJFzDownload NONAH's brand new single Find My Way Home by clicking here: https://bellpartners.ffm.to/findmywayhomeThe Famous at Home podcast is made possible by listeners like you. We'd be honored to have you partner with us in helping bring revival to today's family. Click here to donate. https://newhorizonsfoundation.com/project/single-project/2504/

Hey Friends! It's Tami here, and I'm thrilled to welcome you to another episode of "The Full Weight of Joy" podcast. Today, we're diving into a fascinating conversation with Elizabeth Carrington, a seasoned health coach who's been transforming lives for nearly three decades. Elizabeth's journey is truly inspiring, as she shares how her personal health challenges, including Lyme disease and chronic migraines, led her to explore alternative healing methods and develop a unique coaching approach known as "life attunement coaching."   "Healing is a continuous journey that often requires sustained effort and commitment, rather than a quick fix." ~ Elizabeth Carrington, MCC Want to Go Deeper? Take my 7-question clarity quiz to understand what's keeping you stuck and how to move forward with confidence. It only takes 3 minutes and will give you instant insight into your next steps!

Tom presents descriptions of attunement for discussion. We find surprising parallels between being a teacher in an early childhood classroom and being an indigenous hunter. Both require paying close attention to the environment and sensory experiences. Mike and Ross talk tuning forks and guitar strings. Like tuning instruments, attunement to children is not a fixed state that can be reached, but something that evolves and changes. For newer listeners, you can hear how it all began:  TWTBIM_0114 Attunement  TWTBIM_0171 Judgement Blocks Attunement  

Discover how to elevate your awareness by aligning with the awakened consciousness of sages and spiritual teachers. Yogacharya delves into timeless practices that help quiet the restless mind and foster divine remembrance. Explore how this sacred attunement brings clarity, tranquility, and the realization of your highest spiritual potential.

Episode 147   In this episode, I discuss a common challenge faced by complex trauma survivors: the notion that those who harmed us did the best they could. I emphasise why it's crucial not to accept this idea too early in the healing process. We need to focus on acknowledging the harm and injustice inflicted upon us before considering the limitations and reasons why our abusers acted the way they did. This is a journey of radical honesty and acceptance, facing uncomfortable truths without bypassing our emotions. Join me as I explore why truth is essential for healing from trauma and how to reframe our understanding of love and compassion.Watch this recording on YouTube.Follow me on my Instagram account @animann for more material on the integration journey and subscribe to my monthly reflections on Begin Again.CHAPTER MARKERS[00:00] Introduction[02:00] Internalising Dissonance and Self-Blame[03:13] Scripts and Roles for Survival[04:37] The Capacity for Love and Attunement[08:07] Holding Opposing Truths[10:06] The Importance of Radical Honesty[18:21] Navigating the Healing Journey[24:36] Radical Acceptance vs. Resignation[27:52] Concluding Thoughts and EncouragementTRANSCRIPTAvailable here.REFLECTION PROMPTNotice if there were any particular sensations in your body as you listened to this episode. Which segments might they have been in response to?What relationships in your life might you have noticed difficulty in holding opposing truths, or may have been told or thought that those who had harmed you “did their best”?Support the showSUBSCRIBE | FOLLOW | SUPPORTSocial Media:Follow Ann Yeong on Instagram or Facebook.Newsletter:Subscribe to Begin Again for Ann's updates and reflections.Support the Show:Monthly Support (starting at USD$3)One-time DonationLeave a Review:If this podcast has blessed you, please leave a review by clicking here.

Enjoy this gentle and meaningful conversation with Marie Bowser, a Licensed Acupuncturist, Feng Shui practitioner, and expert in working with the five elements. We discuss living in attunement with the seasons for finding your way of ease through more rest with fewer plans for a more discerning 2025.Marie encountered Chinese Medicine through her health journey dealing with corporate stress, burnout, and hormone imbalance. The relief she experienced fueled a vision for helping others and a complete career change. Her studies and continuing education eventually brought her deeper into the spiritual aspects of the five elements—qigong, Daoism, the I Ching, Nine Star Ki astrology, and Feng Shui—all of which she uses to help her patients and community develop and sustain self-compassion and empowerment and the unwavering ability to move lingering stagnation through their bodies, spirits, and lives. Connect with Marie Bowser: https://thewayofease.comVisit our websitewww.luxuriesforyoursoul.comInstagramwww.instagram.com/alexiskletjianwww.instagram.com/luxuriesforyoursoulFacebookwww.facebook.com/luxuriesforyoursoul

Join Holly Erin Copeland, as she helps us to come to a deep attunement that will help us to come home to ourselves. Reconnect with your essential nature and discover the peace that is within us and always available, even in difficult times.Holly Erin Copeland, MA, is a certified NeuroMeditation teacher, Bio-tuning Practitioner, human potential coach, Reiki master, and sound healer who helps awaken the deep heart's infinite love and wisdom and the radiant clarity of the natural mind.https://www.heartmindalchemy.comhttps://www.facebook.com/holly.e.copelandInstagram: @rewilding.anearthlinglovestoryPlease set the intention to receive then relax and enjoy!Enlightened World Network is your guide to inspirational online programs about the spiritual divinity, angels, energy work, chakras, past lives, or soul. Learn about spiritually transformative authors, musicians and healers. From motivational learning to inner guidance, you will find the best program for you.Check out our website featuring over 200 spirit-inspired lightworkers specializing in meditation, energy work and angel channelingwww.enlightenedworld.onlineEnjoy inspirational and educational shows at http://www.youtube.com/c/EnlightenedWorldNetworkTo sign up for a newsletter to stay up on EWN programs and events, sign up here:https://lp.constantcontactpages.com/su/FBoFQef/webEnlightened World Network is now available on Apple Podcast, Google Podcast, Podbean, Spotify, and Amazon Music.Link to EWN's disclaimer: https://enlightenedworld.online/disclaimer/#Angelicguidance #nonduality #archangel#lightworkers#SoundHealing#ArchangelMichael

Happy Satiated Saturday! Your body loves to be in movement. Yet, movement or exercise can also be a way to create distance between you and how you feel. There is a different felt sense when you move to express a fight or flight response or dissociate from the feeling of threat in your body. You can ask yourself before you move: Am I using movement as a way to push myself further away from me? Am I using movement in a way that connects me back to myself?In this week's episode, I chat with DK Ciccone, author and weight-neutral certified pilates instructor and pain specialist, about: Befriending movementRedefining movement goalsChallenging fitness cultureUnderstanding chronic pain and the role of movement in pain managementListening to your body's wisdomHealing through movementYou can also read the transcript to this week's episode ​here​: https://www.stephaniemara.com/blog/rediscover-the-joy-of-movingIn the Somatic Eating® Program, you'll learn how to gauge what and how much physical movement would work best for you. You can join the waitlist by going to ​somaticeating.com​. With Compassion and Empathy, Stephanie Mara FoxKeep in touch with DK: Website: https://movementremedies.org Instagram: https://www.instagram.com/movement_remedies/ YouTube: https://www.youtube.com/@movementremediesllc Book: You're Meant to Move: https://amzn.to/3CSyZemSupport the showKeep in touch with Stephanie Mara:Instagram: https://www.instagram.com/_stephaniemara/Facebook: https://www.facebook.com/stephaniemarafoxWebsite: https://www.stephaniemara.com/https://www.somaticeating.com/Linkedin: https://www.linkedin.com/in/stephmara/TikTok: https://www.tiktok.com/@stephaniemarafoxContact: support@stephaniemara.comSupport the show:Become a supporter: https://www.buzzsprout.com/809987/supportMy favorite water filter: https://www.pureeffectfilters.com/#a_aid=somaticeatingReceive 15% off my fave protein powder with code STEPHANIEMARA at checkout here: https://www.equipfoods.com/STEPHANIEMARAUse my Amazon Affiliate link when shopping on Amazon: https://amzn.to/448IyPl Special thanks to Bendsound for the music in this episode. ...

I received this email from a friend: “I recently watched the podcast Follow Him with Hank Smith and John Bytheway…. Their guest presenter…was Dr. Matt Townsend, who is a therapist. Many of the things he was saying reminded me of you and what you have shared about being present and communicating.” I wasn't familiar with Dr. Townsend or the podcast, but I took the time to listen because I love Susan and know she cares about me. I'm no scholar so it was heartwarming and edifying to see how close I have come to what scholars have learned. I learned from hard experience and the tutoring of God, rather than in school. I was also privileged to work with a few hundred families and saw firsthand what I had learned as a mother. It's amazing what I have gotten right based on what Dr. Townsend shared. He used a word I was unfamiliar with but found worth sharing – attunement. Join me today as we explore what the word Attunement means and how it can be helpful in connecting with our children.

EP. #310 - Vibrational Attunement, An Interview with author and intuitive empath, Penney Pierce. I know I say this all the time but I am going to say it again. I am so blessed and lucky to have the job that I have and be on the leading edge of conversations with people doing the work and spreading their wisdom out in the world.In this episode of Empowering Chats, I have a heartfelt conversation with author and intuitive empath, Penney Pierce. Our topic is Frequency and Vibration. Penney is celebrating the 15-year anniversary of her book, Frequency, The Power of Personal Vibration. The book has been reissued with additional chapters and a new intro. This is one of her best-selling books with an ever-popular subject. She believes, people are starting to get it and are understanding and knowing that we all vibrate at different levels. Our emotional, mental, physical and spiritual bodies all have their own vibration. And the key is to reach attunement with all of these frequencies. The planet also has it's own vibrational frequency and many people on earth are beginning to become aware of this as well. The attunement happens in waves for many of us. The key to accessing our frequency is to quiet the thinking brain, that side of ourselves that tries to create order and make sense of what is occurring in our physical plane. The body knows what to do and how to adapt to the frequency, we need to listen to that. What really opens us according to Penney is to release the need for attention and identity and to allow yourself to be available and exposed so that the people and experiences you need to grow will find you. You draw what you need toward you and that's how it happens. Trust and letting go is a big part of this growth process. To learn more about Penney Pierce and to access all of her books visit: PenneyPeirce.com Penney is also on the Substack Platform, under the title of Transformation Queen, see her writing at: SubStack.com/@transformationqueen To learn more about I show up in the world visit: SusanBurrell.com

Send us a textIn this enlightening conversation, Julie Hilsen and Dr. Sharnael Wolverton Sehon explore the themes of divine collaboration, personal growth, and the science behind miracles. They discuss the power of intention, the significance of frequency in manifestation, and the role of crystals in enhancing energetic connections. Through personal anecdotes and insights, they emphasize the importance of choice and the non-linear nature of time, encouraging listeners to embrace their divine potential and the miracles that can unfold in their lives.https://www.drsharnael.comSupport the showLink to Support this Channel: https://www.buzzsprout.com/2153284/supporters/newJulie's Book: https://amzn.to/3K2ZS05Julie's Website for more information, comments or requests: https://lifeofloveandjoy.comI receive a small commission when you purchase from these links. Thank you for your support! Promo Code for Free Audio Book on Audible: https://amzn.to/45YUMdH

This is the final episode under Mystics Rising—and the first step into something new.Today, I'm sharing why I'm closing this chapter and shifting into Raising Wholeness, a space where we explore the subtleties of the human experience—how we, as women, attune to our whole selves, nurture our growth, and consciously tend to wholeness in both mind and body.In this episode, I talk about:✨ Why I felt called to rebrand the podcast and shift into Raising Wholeness✨ How Raising Wholeness is rooted in feminine maturation and the wisdom of navigating both the tender and powerful aspects of being a woman✨ How my personal work at Raising Wholeness—as a byproduct of my own alchemy and evolution—supports women in leadership, especially those navigating early motherhood and postpartum✨ The importance of rewriting our stories, stepping into deep self-awareness, and embracing embodiment and transformationThis podcast is an invitation to honor the full human experience —mind, body, and soul. It's about embracing our cycles, evolving through transformation, and creating space for ourselves to live from a place of wholeness.Thank you for being here. Let's step into this next chapter together.

Are you ready to step into the most empowered version of yourself? In this episode, we'll explore the fascinating world of DNA activation and attunement—a transformative practice that awakens your hidden potential, amplifies your intuition, and aligns you with your highest purpose. Discover how this process can help you break free from limiting beliefs, enhance your energy, and create the vibrant, abundant life you deserve. Whether you're looking to deepen your self-awareness, attract more meaningful opportunities, or simply reconnect with your inner power, this episode is your guide to unlocking the life you were meant to live. Tune in and learn how to awaken what's already within you—it's time to thrive, grow, and glow!

In the eighth episode of Season Two, CARTER is joined by one of the homies, Reggie. Tune in as they talk about how family dynamics influences our relationships, the beauty of friendship within romantic relationships, and the importance of recognition. When we recognize our loved ones, we listen and we take action to let them know we see them. Whether it's the big acts or little acts, they all matter. A reminder that effort with intentions guides us to a closer bond with one another. Over time we get to be seen and see others. Love is attunement.

If you feel worried about messing up your kid, today's episode is for you. I'm teaching you how practicing attunement will help you build a more connected relationship with your child and create emotional health within them. You'll Learn:What attunement is and why it's important for emotional health2 simple steps to practice attunementExamples of what it looks like to be attuned to your childWhat not to say when your kid is strugglingCommon obstacles to attuning to your child (and what to do about them)As moms, we feel really scared that we're going to mess up our kids. This is a normal fear, and it comes up because you really care a lot. You want to do a good job and raise emotionally healthy kids. Attunement is a big way that we do this. Listen to learn how.-----------------------------------What Is Attunement?Emotional health and feeling secure are rooted in having a strong attachment with your parent. So, the way to trauma-proof your child is through attunement, which is about seeing them and soothing them. In the Calm Mama Process of Calm, Connect, Limit Set, Correct, attunement the “Connect” step. When we talk about validating emotion, we're talking about attunement. In this process, you are becoming aware of your child's emotional state. If they're misbehaving, crying, asking for something - whatever you're seeing on the outside, you are also trying to figure out what might be going on on the inside.You're understanding that your child has an inner life. They're walking through the world experiencing something. They have their own thoughts, feelings, reactions, and a perspective on life.When you are regularly attuning to your child, they feel safe and secure. And from that secure place, they are willing to trust others, to be vulnerable, to take risks, to grow, to change, to self-reflect, to have self compassion - all these traits that are part of being an emotionally healthy person.Attunement also normalizes emotions, creates a shame-free environment for processing negative emotion, and helps your child become more self-aware (another key for emotional health).Of course, there are no guarantees. There are always factors that are out of our control. But generally speaking, the more secure a child's attachment is with their parent, the more likely they are to have an emotionally healthy life.As we talk about attunement, the goal is not for you to do a, b, and c to make sure your kid turns out okay. It's an opportunity to look at yourself and decide how you want to show up as a parent and what kind of strategies you want to use in your family. Practicing AttunementBeing seen and validated is really, really powerful. And a little bit of attunement goes a long way toward compliance. Not only is it an effective parenting strategy, but it's also helpful for your kid in the long term. It models the process of emotional regulation. You help them understand the messy inside feelings. You give them language to communicate it and to cope with it. When you do this over and over again, your child eventually learns how to do that for themselves. Step 1: See. Attunement starts by just paying attention - looking at your child's behavior and wondering what could be going on underneath. You'll see clues like their behavior, body language, or words. Your role as a parent is to try to slip into their narrative, their emotional state. Then, you can respond to that emotional state and try to help them through it.Step 2: Soothe. When your child is in distress or having a negative experience, they need soothing. Sometimes this is as simple as communicating to them, “You are not alone. I see you. I'm here to support...

In this episode, We explore how integrating joy and yoga into therapy sessions can enhance attunement with clients. Terry shares her yoga journey and provides practical, simple yoga movements and practices to help therapists and clients access joy, reduce stress, and promote connection and vitality. The episode also focuses on gentle yoga, the importance of service, gratitude, play, and rest, and a discussion on laughter yoga and playful movement exercises.MEET Terry LittlefieldTerry is the creator of Postures Breath & Joy. Her mission is to help people, especially those of us mid-century and beyond, get moving, get breathing, and get to know and share joy on the regular. She teaches with heart and humor and endless hours of education. Terry is a lifelong learner. She believes laughter is the best medicine and an essential part of any movement practice. Her classes blend science and spirit, breath work and belly laughs, movement and breath work/meditation. She began studying/practicing yoga in 2003 and hasn't looked back, She is an E-RYT-500 yoga teacher; Level 1 Girls Gone Strong coach; Trained in Yoga Tune Up, Somatics & Restorative, Laughter Yoga, Reiki, Tapping, and more. Find out more at Terry Littlefield and connect with Terry on Instagram, YouTube, and FacebookDiscovering Gentle YogaIncorporating Joy and PlayThe Power of Attunement and Laughter YogaJoyful Movement PracticesGrounding Through Toe ExercisesConnect With Me Instagram: @chris_mcdonald58Facebook: Yoga In The Therapy PodcastJoin the private Facebook Group: Bringing Yoga Into the Therapy RoomTikTok: @YogaChris58Rate, review, and subscribe to this podcast on Apple Podcasts, TuneIn, and SpotifyHow To Build Competence and Confidence in Integrating Yoga Into the Therapy RoomSelf-Care for the Counselor: A Companion Workbook: An Easy to Use Workbook to Support you on Your Holistic Healing and Counselor Self-Care Journey ... A Holistic Guide for Helping Professionals)Claim your 30-Day Aura Guest Pass from Chris McDonald

What did you think of this episode? Send me a text message and let me know!If you're already drowning in the new year's diet culture and wellness industry noise, I'm here to answer your SOS! Dr. Emma Beckett, an expert food and nutrition scientist and author of You Are More Than What You Eat teaches us what filters to apply when sifting through nutrition information. We dig into the overwhelming health advice on TikTok and social media in general and talk about simple ways to figure out what you can believe.Nutrition science can feel overwhelming, but Dr. Beckett breaks it down, showing how studies are often misunderstood and why understanding our unique contexts are key. We cover everything from menopause symptoms to protein needs, including the risks of one-size-fits-all advice. You'll also learn how to stay informed and avoid misleading or outdated recommendations.✨Sign Up for the  Non-Diet Resolution Challenge✨https://www.menopausenutritionist.ca/nondietresolutionLinks Mentioned: EP 123: You Are More Than What You Eat with Dr. Emma BeckettConnect with Emma: The Website: www.dremmabeckett-foodnutritionscientist.com  Instagram: @dremmabeckett

This week we share a “For the Journey” conversation between Bill Haley (Coracle Executive Director) and Mariah Humphries (Executive Director for The Center for Formation, Justice and Peace). Their conversation focuses on Native American spirituality and the role of divine revelation in North America prior to the arrival of Christianity. As we hope you'll discover, there are many ways Native American spirituality can re-attune and instruct our Western forms of Christianity.Explore the conference co-hosted by Coracle and CFJP: "Do You Want to Be Well? Diagnosis, Treatment, and Healing for the Church in America"inthecoracle.org  |  @inthecoracleSupport the show

Dr Kirk lectures about empathy.This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month.00:00 The types of empathy02:01 Compassionate empathy 04:51 Sympathy07:20 Emotional vicarious empathy11:24 Somatic empathy13:24 Phenomenological empathy21:18 Rapport empathy26:59 Cognitive empathy33:22 Background empathy43:36 Defining the groups of empathy46:22 Emotional availability empathy 47:43 Attunement empathy51:19 Delineating types of empathy59:09 Summary of types of empathyBecome a member: https://www.youtube.com/channel/UCOUZWV1DRtHtpP2H48S7iiw/joinBecome a patron: https://www.patreon.com/PsychologyInSeattleEmail: https://www.psychologyinseattle.com/contactWebsite: https://www.psychologyinseattle.comMerch: https://teespring.com/stores/psychology-in-seattleInstagram: https://www.instagram.com/psychologyinseattle/Facebook Official Page: https://www.facebook.com/PsychologyInSeattle/TikTok: https://www.tiktok.com/@kirk.hondaJanuary 6, 2025The Psychology In Seattle Podcast ®Trigger Warning: This episode may include topics such as assault, trauma, and discrimination. If necessary, listeners are encouraged to refrain from listening and care for their safety and well-being.Disclaimer: The content provided is for educational, informational, and entertainment purposes only. Nothing here constitutes personal or professional consultation, therapy, diagnosis, or creates a counselor-client relationship. Topics discussed may generate differing points of view. If you participate (by being a guest, submitting a question, or commenting) you must do so with the knowledge that we cannot control reactions or responses from others, which may not agree with you or feel unfair. Your participation on this site is at your own risk, accepting full responsibility for any liability or harm that may result. Anything you write here may be used for discussion or endorsement of the podcast. Opinions and views expressed by the host and guest hosts are personal views. Although, we take precautions and fact check, they should not be considered facts and the opinions may change. Opinions posted by participants (such as comments) are not those of the hosts. Readers should not rely on any information found here and should perform due diligence before taking any action. For a more extensive description of factors for you to consider, please see www.psychologyinseattle.com

It's a critical time for humanity, and there are things we can do to shift and make it through these times--according to Conversation's With God's Neale Donald Walsch. Find out where humanity's reality at, and where to go from here in this fascinating interview!  

We each have a Guardian Angel, or Angels, though they often feel out of reach. But that's just because we haven't develop the relationship with them yet, they'd love us to have. Learn how to connect with your Guardian Angel, what they need you to know, and even how to find their name. For when you really, truly connect, it changes everything!  

Sheila Gillette Channels THEO - THEO predicted this shift 5 decades ago! This is a time of great awakening, where the earth calls for change, and we are reminded of our purpose: to live in harmony with our soul's truth and contribute to the collective evolution of humanity.   About Sheilla Gillette: Website: https://asktheo.com YouTube: https://www.youtube.com/user/AskTheo   Sheila Gillette is a renowned spiritual channel who has been bringing through the wisdom of Theo, a collective of 12 archangelic beings, for over five decades. Theo's teachings guide humanity through this pivotal time of transformation, known as The Shift, where we transition from linear thinking to multidimensional living. About Theo: Theo are 12 archangelic beings, speaking in one voice, here to be mentors and teachers. We are guides into this new future, into this time of masterfulness, for all humanity is ready now to accept that within themselves. We are here to enlighten, to open beings to the possibilities and the miraculous." - THEO