Podcasts about Attunement

Attunement invites us to listen deeply not only to others but also to ourselves. But what, really, does it mean to attune? How does it work? What happens when you're attuned? In this episode of The Art of Accomplishment, Tara Howley sits down with Janine Parziale to deep dive into the practice of attunement and discuss:How attunement differs from basic active listeningRecognizing when we are genuinely attuned versus disconnected from ourselves and othersPractical ways attunement can improve communication and relationships in both personal and professional contextsHow attunement can transform conflicts and challenging dynamics into deeper connectionsThe risks and rewards of deep attunementSend us your questions on Twitter, through our website, or in our Circle community! Joe on X: @FU_JoeHudson Brett on X: @airkistler AOA on X: @artofaccomp Visit Us: www.artofaccomplishment.com We invite you to experience our work. Reserve your spot at www.view.life/explore

Whether you're hoping to improve your marriage, deepen your self-awareness, or finally feel safe in love, this episode meets you right where you are. Inner Child Healer Tami Schiltz joins forces with psychotherapist, sex educator, and relationship coach Christie Bemis to unpack the real reasons relationships feel stuck—and how inner child work can unlock lasting connection, communication, and emotional safety. You'll learn how childhood patterns sneak into adult relationships, how to identify your adaptive child responses, and why being triggered is actually an invitation to heal—not a red flag. We also break down Christie's SPARCS relationship assessment tool (Safety, Play/Pleasure, Attunement, Realized Dreams, Communication, and Sex/Intimacy), and the 5 losing strategies that sabotage connection: withdrawal, retaliation, controlling, needing to be right, and unbridled self-expression. JOIN OUR UPCOMING PROGRAM:

Übereinstimmung in der Bindungstheorie bezieht sich auf das Maß, in dem eine primäre Bezugsperson feinfühlig und angemessen auf die Signale, Bedürfnisse und Emotionen des Kindes eingeht In meiner Philosophie der körperzentrierten Energie- und Frequenzarbeit bedeutet das: hat unser System jenes energetische Setting erhalten, das es gebraucht hätte, um eine sichere Bindung zu sich selbst aufzubauen oder mussten wir lernen, uns von uns selbst abzuspalten, um Bindung zu erfahren? Ich wünsche dir von Herzen, dass du von Menschen umgeben bist, die sich auf dich "attunen" können. Doch ein gewisses Maß an Nachnährung und Selbst-Attunement muss grundsätzlich in uns selbst geschenen (was so vielen High Sensitives schwerfällt) und diese Session unterstützt dich bei diesem körper-energetischen "Self-Attunement"! Happy Healing! Ludwig Worte der Achtsamkeit:Ich bin kein Arzt, Therapeut oder Heilpraktiker , stelle keine Diagnosen und gebe keine Heilversprechen. Die Informationen in dieser Session werden nach bestem Wissen und Gewissen weitergegeben. Sie sind ausschließlich für Interessierte und zur Fortbildung gedacht und keinesfalls als Diagnose- oder Therapieanweisungen zu verstehen. Bei Verdacht auf Erkrankungen konsultiere bitte deinen Arzt oder Heilpraktiker. Meine Arbeit hat das Ziel, energetisches Wohlbefinden durch körperzentrierte Frequenzveränderung zu initiieren und kann keine konventionellen Therapiemethoden ersetzen. Sie richtet sich an spirituell Interessierte und “energiefühlige” Menschen

Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠mayastar.net⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to explore my energy healing courses & ascension resources. Unlock your spiritual gifts & progress your path to wholeness today! A New Age is dawning

Chakras? Meditation? Attunement? Programs of spiritual or self development? It is probably a combination and if healing is required, even more important to start there.

Corey Costanzo is the Co-Owner of Asheville's Still Point Wellness Spa, a licensed addiction counselor, trauma specialist, licensed massage therapist, master didgeridoo player, colleague, and my good friend. In this episode, Corey and I have a conversation about mind reading. Mind reading is a cognitive distortion where individuals believe they can accurately guess or know what others are thinking or feeling without direct communication. In relationships, this often involves making assumptions about a partner's thoughts, feelings, or intentions based on minimal or ambiguous cues. Attunement is different than mind reading, which we elaborate on. Codependency Codependency: Ways to Overcome Emotional Attunement Aftermath of a Fight of a Regrettable Incident Control Issues Understanding the Shame Cycle Allowing Influence from Your Partner Emotional Regulation Connect with Corey Costanzo: Still Point Wellness Still Point Wellness on Instagram Still Point Wellness on Facebook Still Point Wellness on Pinterest Corey Costanzo on LinkedIn Email: Corey@stillpointwell.com Let's Talk About It! Thanks for tuning into this week's episode of Relationships! Let's Talk About It - the show to help you forge deeper, more meaningful connections and relationships with those around you. If you enjoyed this week's episode, please head over to Apple Podcasts, subscribe to the show, and leave us a rating and review.  You can check out the original songs I have sung in my podcast at Pripo's Podcast Songs. Don't forget to visit our website and follow us on Twitter and Instagram. Share your favorite episodes on social media to help others build better, more meaningful relationships. And if our content has helped you forge deeper connections and more meaningful relationships, be sure to help support the show by visiting our Support the Podcast page! Theme music “These Streets” provided by Adi the Monk Sound Production by Matt Carlson  

In this episode, I'm speaking to fellow yoga teachers who might feel a bit stuck after their initial 200-hour training. These feelings of limitation can be frustrating, but they can be important milestones on our journey to becoming therapeutic yoga teachers. I break down this growth into five stages: Awareness, Assessment, Adaptation, Attunement, and Application. Each is a blend of technical skills and emotional growth, all aimed at helping us support students dealing with pain or movement issues more effectively. I truly believe in the power of embracing vulnerability and committing to lifelong learning. So, if you're looking to deepen your practice and make a bigger impact, I'm here to offer guidance and encouragement.

In this episode of the Complicated Kids Podcast, I talk with Rebekah Marler, a former school principal and current parent to a neurodivergent child, about how her experience challenged everything she thought she knew about development and learning. She shares how traditional milestone-based approaches failed her son and how discovering practices like floor time and Anji Play helped her reconnect with joy, regulation, and intuition. We explore the process of unlearning “educator brain,” the importance of co-regulation, and how her family transformed their North Carolina backyard into a self-directed play haven—mud pits and all—reminding us that real growth often starts with play.   To find out more about Rebekah, visit her website at www.playshire.org. About your host, Gabriele Nicolet Join Gabriele Nicolet, podcast host, parenting life coach and speech therapist, weekly for practical strategies and tips on raising complicated kids. Learn how to go from surviving to thriving and create a family culture in which every family member can feel valued, seen and heard. With a practical, relationship-based, family-friendly approach, Gabriele provides tools and insights parents need to create a more balanced and fun family life.If you've been listening and wondering what next steps to take to help your child, I am here for you. Maybe you're wondering whether your kiddo needs a speech and language evaluation, or occupational therapy, or some behavioral intervention to deal with picky eating, anger, meltdowns, hitting and biting. With over 20 years of experience, my knowledge of child development and the available options goes deep. Maybe you just want some practical tips on how to get through the day and feel like a better parent. We can unpack that too. Sound good? Learn more at www.gabrielenicolet.com. Complicated Kids Resources and Links:

Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠mayastar.net⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to explore my energy healing courses & ascension resources. Unlock your spiritual gifts & progress your path to wholeness today! A New Age is dawning

Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠mayastar.net⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to explore my energy healing courses & ascension resources. Unlock your spiritual gifts & progress your path to wholeness today! A New Age is dawning

Dr. Ryan Seedall draws on his 20+ years of experience as a therapist to share insights about relationship conflict patterns and the role of attachment in marriage dynamics. He provides practical pointers to strengthen marriage connections, including how to navigate the demand-withdraw cycle and use anger productively.• Healthy marriages require not just absence of negative interactions but presence of positive ones• Couples need to recover from conflict, not just learn how to argue better• The demand-withdraw pattern creates a cycle where one person's behavior triggers the exact response they're trying to avoid• "Signal and respond" describes how partners communicate needs and respond to each other• Anger serves as a protest signal that something needs attention, not necessarily a destructive force• Technology creates new challenges for couples, with text arguments losing crucial nonverbal cues• Mixed-faith marriages require special navigation of differing beliefs and values• Early intervention is crucial - addressing small issues before they become entrenched patterns• Attunement to partner's emotional state builds trust and connection• Vulnerability, when met with responsiveness, creates deeper intimacyRemember, it's the small things that create a stronger marriage connection. Find more resources at StrongerMarriage.org, including workshops, e-courses, webinars and relationship surveys.Recharge with David Ko, CEO of CalmRecharge is a limited series premiering in May to honor Mental Health Awareness Month. Listen on: Apple Podcasts SpotifyVisit our site for FREE relationship resources and regular giveaways: Strongermarriage.org Podcast.stongermarriage.org Facebook: https://www.facebook.com/strongermarriage/ Facebook Marriage Group: https://www.facebook.com/groups/770019130329579 Instagram: https://www.instagram.com/strongermarriagelife/ Dr. Dave Schramm: http://drdaveschramm.com http://drdavespeaks.com Dr. Liz Hale: http://www.drlizhale.com

Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠mayastar.net⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to explore my energy healing courses & ascension resources. Unlock your spiritual gifts & progress your path to wholeness today! A New Age is dawning

In this episode of Smuggling Hope, Dan delves into the challenging topic of betrayal in relationships, exploring its profound impact and the path to healing. He outlines the three essential steps to recovery: Atonement, Attunement, and Attachment, drawing on insights from relationship experts John and Julie Gottman. FREE RESOURCES HEREStart Healing Your Marriage and FamilySave 15% at TAN BOOKS use code HEARTSRENEWED15 at checkout click here to shop and save!WANT A BETTER SEX LIFE? Intimacy Guide:https://forms.aweber.com/form/25/71380525.htmWANT PEACE AT HOME? Family Culture:https://forms.aweber.com/form/19/955349019.htmEbook: https://forms.aweber.com/form/31/202341731.htmWHAT WORKS IN MARRIAGE Webinar: https://forms.aweber.com/form/25/437413425.htmWatch this before you call a divorce attorney:https://forms.aweber.com/form/32/107630932.htmChesterton Academy of BuffaloFind a Chesterton School Near YouMezanine Creative Co: Graphic Design for Small BusinesChapters00:00 Introduction to Smuggling Hope Podcast03:51 Understanding Betrayal in Relationships08:29 The Path to Atonement16:26 Rebuilding Emotional Connection through Attunement23:05 Restoring Bonds: The Importance of Attachment

Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠mayastar.net⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to explore my energy healing courses & ascension resources. Unlock your spiritual gifts & progress your path to wholeness today! A New Age is dawning

Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠mayastar.net⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to explore my energy healing courses & ascension resources. Unlock your spiritual gifts & progress your path to wholeness today! A New Age is dawning

This episode is almost a mini workshop.. At the heart of my work- both personally and in my business, is a living, breathing practice of attuning to what wants to emerge. In this episode, I invite you into a conversation that's been foundational for me, one that many of you may already know through nature, intuition, or psychic training. This episode is here to help you reorient back to your truth. To remember who you are beneath the noise. To plug back into the frequencies that nourish your soul and your creative path.It's a transmission about listening. Listening to your body. Listening to your business. Listening to the spirit of the path that chose you. I speak to the conversations that awaken us-not the surface-level, world chatter, but the kind of soul dialogue that only happens when people are brave enough to go deeper. To orient to something unseen. To serve something real.We talk about business as a plant spirit. Entrepreneurship as the modern-day medicine path. Your creations as living beings with their own will and way. We speak to the journey of becoming the vessel- of weaving with the spirit of your work, not just executing a plan.We talk about what happens when your creation starts to feel like tin foil- shiny and far-reaching but unable to hold any real weight. That's how the spirit of my business, Wellness Weaver, started showing up to me. Stretched too thin. Reflective of everyone else's needs, but disconnected from her own root.If you've been feeling like your offerings are shimmering but fragile, like they've lost the density or stability to hold the weight of what you're truly here to do- this one's for you.This episode is an invitation to re-weave. To honor the natural intelligence of what wants to be created through you. To come back to what already lives in your body. To trust that your business didn't choose you to burn you out- it chose you to become more of yourself.If you've been waiting for a sign to clarify, simplify, and refocus your energy- this is it. This is a call to come home to the roots, the soil, the stillness where true creation begins.Find me on instagram: ⁠@WellnessWeaver⁠ Current Offerings: ⁠Wellness Weaver Offers⁠ Join the newsletter: ⁠The Letters⁠

Why is attunement the heart of the therapeutic relationship? In this episode, Lisa Dion explores why simply following a script or checklist in play therapy isn't enough—true transformation happens when we deeply attune to our clients (and ourselves).

"Are you ready to upgrade your energetic vibe? Or feeling out of sync lately? It's not just in your mind, the cells of your body energetically need a reset too. " This vibrational attunement meditation is designed to realign your frequency, clear enegertic static, and bring you back into harmony iwth your deires. Close your eyes, tune in, and let your vibration rise. You are the frequency of abundance, love, and peace. Let's ATTUNE! Want MORE guidance on this? I'd love to help you with Coaching to Manifest More. More PEACE, More PURPOSE, More PASSION!! I have discovered that Manifesting techniques can be used as a  tool to work through grief, depression, anxiety, and stress. That's just what it did for me. The day I realized this I started teaching it to others. I offer a 1:1 ⁠COACHING⁠ aimed to help women learn to tune into their inner being, prioritize their emotions, fill their hearts with praise, and begin to see the new manifested version of themselves with love and internal peace!  Message me to connect at dawn@manifestmorewithdawnmaynor.comOther Offerings to choose from include: Reiki for energy/emotional healing, Reiki Training, Sound Healing, Manifestation Activations, Manifesting Workshops, Yoga, or  Meditations. Groups and Privates.I also have other free resources on Instagram, ⁠YouTube⁠, ⁠Facebook⁠, and TikTok. Please share this ⁠PODCAST⁠ with a friend or on social media.Thanks for tuning in!     Sending you all Love and Light,   Manifest More With Dawn Maynor

This week's show is with Michael Perez. Michael didn't just learn the standard toolkits – he hit their limits early on (back in the 90s!) and dedicated years to figuring out *what really works* at the deepest levels of the human mind, modeling the true masters like Erickson beyond the textbook explanations. When the neuroscience revolution hit, he wasn't just an observer; he was actively integrating groundbreaking discoveries about the brain, the unconscious, and trance states into a *unified field theory* of change while mainstream psychology was still catching up. His exploration wasn't just academic; studies in Aikido, Zen, anthropology, and primatology revealed the power of primal states modern life forces us to forget. Then, facing a potentially career-ending physical crisis that left him crippled and in constant pain, he didn't just cope – he *innovated*. Using his unique synthesis of neuroscience and hypnosis, he developed new techniques *on himself* to overcome the pain and retrain his body, proving the power of the mind-body connection in the most demanding way possible. This crucible forged the core of the "Neuron Code." Decades of international training, coaching C-suite leaders, pioneering remote work, and deep cultural immersion haven't just given him experience; they've given him unparalleled insight into *how humans actually operate* beneath the surface. In this conversation, Lian is joined by Michael to explore the deeper roots of human communication… not just as a tool of language, but as a primal, somatic inheritance. Together, they trace the evolution of how we've spoken, felt, and connected through time - from the open plains of early endurance hunting to the quiet, intuitive knowing between two bodies in a room. Michael shares captivating insights into our pre-linguistic ways of relating, where emotional resonance, body awareness, and subtle mirroring were our first languages. Lian reflects on childhood memories of communicating wordlessly with other children, inviting listeners to remember a time when connection didn't rely on words, but on presence, attunement, and instinct. Together, they explore why this deeply embodied intelligence still lives within us… and why we so often forget to listen to it. As the episode unfolds, they reflect on how language, while powerful, can become a distraction from what's most true. Listeners are guided through the journey of learning to feel again: how to notice what your body knows, how to ‘reproduce someone else's inner world' within yourself, and how to return to the state of flow that lives beneath overthinking. The conversation asks the deeper question: what might happen if we let ourselves communicate as humans… not just as heads on sticks? We'd love to know what YOU think about this week's show. Let's carry on the conversation… please leave a comment wherever you are listening or in any of our other spaces to engage. What you'll learn from this episode: How emotional intelligence and body awareness are the original languages of human connection, long before words came online Why your body often “knows” the truth before your mind can explain it, and how to trust that knowing in conversation The journey from conscious effort to unconscious competence… and why getting worse at communication might be the sign you're about to get much better Resources and stuff spoken about: Michael's Website Join UNIO, the Academy of Sacred Union. This is for the old souls in this new world… Discover your kin & unite with your soul's calling to truly live your myth. Be Mythical Join our mailing list for soul stirring goodness: https://www.bemythical.com/moonly Discover your kin & unite with your soul's calling to truly live your myth: https://www.bemythical.com/unio Go Deeper: https://www.bemythical.com/godeeper Follow us: Facebook Instagram TikTok YouTube Thank you for listening! There's a fresh episode released each week here and on most podcast platforms - and video too on YouTube. If you subscribe then you'll get each new episode delivered to your device every week automagically. (that way you'll never miss a show).

What does it take to truly transform conversations and empower clients as a coach? In this episode we unpack the essential coaching skills that every great coach should cultivate. These aren't the conventional techniques you'll find in a competency framework; they're the often-overlooked yet powerful capabilities that create truly impactful and transformative coaching experiences. Join us as we share insights and personal reflections from our own coaching journeys, exploring both the obvious and under-the-radar skills that can elevate your coaching practice. As we kick off the conversation, we reflect on what makes the art of coaching so unique. One of the first skills we explore is attunement and loving presence—the ability to tune into a client's energy, emotions, and worldview. This skill allows coaches to create a safe, intimate space where clients can open up, share their vulnerabilities, and feel fully seen. We recount how, over time, we've learned to attune to the “energy field” of our clients, connecting with their inner worlds in deeply meaningful ways. Next, we delve into pattern spotting, a skill that extends beyond just noticing what clients say in the moment. It's about drawing connections across multiple conversations and identifying themes that clients themselves may not yet recognise. We share how this skill enhances self-awareness and helps clients unlock breakthroughs. Time management comes into focus as we discuss its role in maintaining session boundaries and ensuring clients derive maximum value. It's a practical yet essential skill—one that's vital for closing sessions effectively while allowing both coach and client to leave the coaching “bubble” ready to engage with the wider world. From there, we explore cultural awareness and the importance of understanding the systemic challenges and diverse lived experiences our clients may face. We reflect on our own growth and commitment to educating ourselves, creating inclusive spaces, and embracing the complexities of coaching within a multicultural landscape. We also dive into creativity and agility, sharing how “dancing in the moment” helps us respond to clients' needs without rigidly adhering to structures or models. This is complemented by our exploration of keeping ego in check, reminding ourselves as coaches to stay client-centred and avoid the temptation to impose our own agendas. Towards the end of the episode, we discuss two transformative skills: lifelong learning and courage. We share how embracing a learner's mindset keeps us open to growth, while courage allows us to navigate the often vulnerable space of coaching conversations with authenticity and boldness. Throughout the episode, we reflect on our personal experiences and offer practical insights that you can apply to your own coaching practice. Whether you're just starting out or looking to deepen your skills, we hope this episode provides inspiration and guidance on your journey as a coach.   10 Essential Coaching Skills: Attunement & Loving Presence Pattern Spotting Time Management Boundary Setting Cultural Awareness Creativity & Agility Keeping Ego in Check Business Acumen Lifelong Learning Courage   Timestamps 00:00: Introduction 02:15: Skill 1 - Attunement 09:45: Skill 2 - Pattern Spotting 15:30: Skill 3 - Time Management 22:00: Skill 4 - Boundary Setting 27:40: Skill 5 - Cultural Awareness 33:10: Skill 6 - Creativity 38:25: Skill 7 - Keeping Ego in Check 45:00: Skill 8 - Business Acumen 50:20: Skill 9 - Lifelong Learning 56:40: Skill 10 - Courage   Keywords: Essential coaching skills, Coaching attunement, Pattern spotting in coaching, Coaching time management, Setting boundaries as a coach, Cultural awareness in coaching, Coaching creativity and agility, Keeping ego in check coaching, Business skills for coaches, Lifelong learning for coaches, Coaching courage, Breakthrough coaching conversations, Coaching competency frameworks, Coaching CPD programs, Becoming a great coach, Links: Take the Coaching Course Quiz: www.mycoachingcourse.com COACHING TRAINING LEVEL 5 https://www.igcompany.co.uk/l5-diploma COACHING TRAINING LEVEL 7 https://www.igcompany.co.uk/l7-diploma Purchase our bestselling book ”Deciding to Coach”: https://amzn.to/3UvUe9r Join The Coaching Crowd Community on Facebook https://www.facebook.com/groups/TheCoachingCrowd/ In Good Company (UK) https://www.igcompany.co.uk/ Check out our YouTube Channel https://bit.ly/378rY9a  

Rev. Joshua Jalandoon preaches from Luke 19:28-40 and shares the vision for our community.City Church's vision is to be a Jesus-centered community, attuned to the activity of the Holy Spirit among us, so that we might courageously participate in God's work of transformative love throughout San Francisco.Attunement to the Spirit (Holy Imagination)Spiritual Depth: Exploring and engaging in diverse spiritual practices.Holy Discomfort: Understanding that growth does not come easy.Vocational Discernment: Discovering and living into who God has created us to be.

In this episode, I explore how our bodies talk to us through pain, fatigue, and other symptoms. I stress how crucial it is to pay attention to those subtle hints before they blow up into bigger problems. I introduce what I call the "cycle of endurance," where we often push through little discomforts, which can lead to more serious issues down the line. I encourage you to see these moments as chances for growth and to build a kind and understanding relationship with your body. By tuning into these signals, you can help your body heal and recover, turning pain into a journey of self-discovery and better health.

 In this engaging conversation, Dr. Angelica Shiels discusses her journey as a psychologist sharing powerful insights on relationships, attachment theory, and the importance of emotional attunement. Drawing from her unique background—including time spent working in maximum security prisons—Dr. Shiels explores how trauma, parenting, and personality styles shape the way we connect with others. Dr. Shiels offers practical wisdom for parents, educators, and partners navigating emotional regulation, self-awareness, and connection.Top Takeaways:Why attachment theory is crucial for understanding emotions.How trauma and personality styles impact connection.Emotional attunement as a parenting and partnership superpower.The surprising lessons Dr. Shiels learned in maximum-security prisons.Systems-level solutions to school violence and generational trauma.Chapters:00:00 – Meet Dr. Shiels05:50 – Attachment Theory Basics09:13 – Why Attunement Matters14:57 – Sensitive vs. Rigid Personalities21:05 – Lessons from Prison Psychology37:58 – Mentorship & Prevention52:42 – Emotional Self-AwarenessConnect with Dr. Angelica Shiels:Instagram TiktokWebsite:https://marylandfamilypsychology.com/Let's Connect: If something in this episode resonated with you or you have questions about coaching, I'd love to connect.Instagram:@evelynmarleyEmail: twistedplotpod@gmail.comWebsite: www.evelynmarleycoaching.comBooks by Dr. Angelica Shields:Patterns of Love – A deep dive into attachment styles, stress responses, and parenting strategies. Available on AmazonSafety Then Connection – A practical workbook with exercises to help understand core beliefs and build emotional safety in relationships.Key Theories & Frameworks:Attachment Theory – Includes avoidant, anxious, and disorganized (aka fearful-avoidant) styles.The Attunement Method – Dr. Shields' signature approach for healing relationships by first creating nervous system safety.“Hide it” vs. “Expose it” Stress Responses – Her original framework explaining how people react to emotional distress.Core Beliefs & Externalizing Beliefs – A tool to track your internal thought patterns in relationships (found in her workbook).Safety Orientation – Are you safety-driven by your internal instincts or external guidance?Nature vs. Nurture Theory – How inherent sensitivity or rigidity shapes attachment styles.Referenced Therapy Models:Gottman Method – Known for concepts like stonewalling and emotional bids.Imago Relationship Therapy – A couples therapy model focused on dialogue and childhood wounds.Research Highlight:The Violence Project – A study-based initiative researching school violence and generational trauma. More info at theviolenceproject.orgSupport & Prevention Programs:Big Brothers Big Sisters – Mentorship program proven to positively shift at-risk youth trajectories. Learn moreTrauma-Informed School Coaching (idea discussed) – A proposed model to support kids in school through trained mentors/coaches.Support the Show: If you enjoyed this episode, please rate and review the podcast! It helps more people find the show and allows me to continue bringing amazing guests your way.Keywords: relationships, attunement, attachment theory, parenting, psychology, social media, emotional intelligence, personal development, mental health, couples therapy, trauma, crime, mentorship, emotional attunement, prevention, mental health, generational trauma#attachmenttheory #emotionalattunement #relationships #mentalhealth #parenting #couplestherapy #psychology #emotionalintelligence #generationalhealing #personaldevelopment #podcastepisode #communicationtools #traumainformedcare #innerwork #growthmindset

Are you ready to STOP REACTING to your feelings of Anger and Rage?! This episode is for the mother who wants to take back control of Mom Rage, Anger, and Yelling.✨ 14 Rage Calming Tools Here (free) ✨Get them Here: https://learn.slowishparenting.com/ca...

Welcome to the 100th episode of The Complicated Kids Podcast where I'll talk about one of the most foundational aspects of parenting—attunement. What is attunement? Why does it matter? And how does it shape our relationships with our kids from the very beginning? We'll explore the neurobiological, emotional, and practical sides of this essential process, and I'll walk you through what attunement looks like in everyday parenting. Whether you're raising an orchid child, a quirky kid, or just trying to navigate the daily ups and downs, this episode will help you understand why connection always comes before correction. About your host, Gabriele Nicolet Join Gabriele Nicolet, podcast host, parenting life coach and speech therapist, weekly for practical strategies and tips on raising complicated kids. Learn how to go from surviving to thriving and create a family culture in which every family member can feel valued, seen and heard. With a practical, relationship-based, family-friendly approach, Gabriele provides tools and insights parents need to create a more balanced and fun family life.If you've been listening and wondering what next steps to take to help your child, I am here for you. Maybe you're wondering whether your kiddo needs a speech and language evaluation, or occupational therapy, or some behavioral intervention to deal with picky eating, anger, meltdowns, hitting and biting. With over 20 years of experience, my knowledge of child development and the available options goes deep. Maybe you just want some practical tips on how to get through the day and feel like a better parent. We can unpack that too. Sound good? Learn more at www.gabrielenicolet.com. Complicated Kids Resources and Links:

On this episode of the #teakink Podcast, Eva Oh sits down with David Chambers, a coach helping men deepen their capacity for love. They unpack his past in the pick-up artist community, why he initially resisted becoming a coach, and what actually makes a good one. From the parallels between coaching and domination to men's fears around love and attunement, they explore what holds people back from empathy and connection. Plus, they dive into Vipassana, the patriarchy, universal basic income—and whether aliens might just save us all.Watch on YouTube: https://youtube.com/evaohMore on Eva Oh: https://eva-oh.comHIGHLIGHTS:Here are the timestamps for the episode. On some podcast players you should be able to click the timestamp to jump to that time.(00:00:00) - Welcome. What is #teakink(00:00:21) - Why David Chambers Helps Men to Love More Deeply(00:01:50) - How Love Has Changed For David Since He Became a Coach(00:06:25) - Why and How David Started to Change His Experience of Life(00:11:00) - Who Asks for David's Help and Why?(00:12:10) - David's Own Coaches(00:14:25) - Eva's Initial Mistrust of Coaches(00:16:40) - David's Pick Up Artist Coaching and Community(00:22:35) - David Didn't Want to be a Coach(00:23:20) - What Makes a Good Coach(00:25:40) - A Dominatrix Coaching Circle?(00:27:50) - Managing Client Numbers as a Coach(00:30:20) - Parallels between Dominatrix and Coaches(00:31:25) - The Benefits of Coaching in Groups(00:34:00) - David's Fear of Expressing Love(00:36:30) - What are Men Afraid of and How to Work with Their Fears(00:41:25) - Men's Approaches Towards Women and ‘Attunement'(00:53:10) - Eva's Perspective Building ‘Walking Exercise' with Her Clients(00:56:40) - Why People Hide from Feeling Empathy(00:59:10) - The Patriarchy, Reparations, Gisèle Pelicot and What Do We Do About It(01:08:00) - Leaning into Challenge, Disagreement and Moving Out of Reaction(01:10:00) - Vipasanna Meditation and Rewriting Our Relationship to Pain(01:14:00) - Universal Basic Income and Greed(01:15:00) - Will Aliens Save Us?!

Reconnect with your innate wholeness and experience the soul's natural state of joy and peace. Yogacharya reflects on the truth of your being as complete and divine, sharing teachings from the Upanishads and Vedic wisdom to guide you in overcoming the illusion of separation. Learn to move beyond surface distractions and into the ever-present grace that supports and sustains you.

Rev. Joshua Jalandoon preaches from⁠ ⁠⁠⁠⁠Judges 4:4-16 and shares the vision for our community.City Church's vision is to be a Jesus-centered community, attuned to the activity of the Holy Spirit among us, so that we might courageously participate in God's work of transformative love throughout San Francisco.Attunement to the Spirit (Holy Imagination)Spiritual Depth: Exploring and engaging in diverse spiritual practices.Holy Discomfort: Understanding that growth does not come easy.Vocational Discernment: Discovering and living into who God has created us to be.

Note: One of the quotes I share in this episode contains a swear word (a gentle one, all things considered), but please beware in case you're sensitive or in case you're listening around little ears!About a month ago, I was scrolling through Instagram and came across a quote that read,"Unconditional love does not mean unconditional tolerance."It got me to thinking... Unconditional love is something that's spoken about a lot, especially in spiritual circles. But the loose and flowing nature of its definition has made it susceptible to misinterpretation.It's imperative that we recognize and honor this distinction between unconditional love and unconditional tolerance—the former fosters unity consciousness whereas the latter can lead us to linger in toxic or even dangerous situations. In this episode, we explore unconditional love, unconditional tolerance, and the vast but often overlooked differences that separate these two distinct energies.SourcesLaPorte, D. (2022). *How to Be Loving. Sounds True.Ruiz, D. M. (1999). *The Mastery of Love: A practical guide to the art of relationship. Amber-Allen Publishing, Inc.Article: Unconditional Love ≠ Unconditional ToleranceContinued Reading + ResourcesEpisode: Mind-Based Love vs. Heart-Based Love*This is an affiliate link. Purchasing through affiliate links supports The Soul Horizon at no extra cost to you. Thanks for your support!Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice.

Please join Vinolan Ponnan and me as we talk about DragonHeart Reiki Healing and Attunement. During this discussion with Vinolan, learn about: -Frequency - why is it important -What is a Light Worker -Why be a Light Worker -What are you choosing to be -What is DragonHeart Reiki -Vinolan will be doing mini readings live on the call and will empower us with a mini healing attunement.  Vin is a multidimensional facilitator and holder of space. In the early 2000's, he was initiated into the Usui Tibetan Method of Reiki. With his growing interest in spirituality, he expanded his toolset to include EFT, Grace Healing, Infinity Healing, Light Language and Holographic Principles. He currently works with his team of divine workers that includes his soul aspects (Dragons and Crows to name a few) to clear detrimental energies as well as bring in appropriate light body upgrades. Speaker Gifts: https://awakentohappinessnow.com Vinolan's Offers: https://awakentohappinessnow.com/s37vinolan/ #shefaliburns , #awakentohappinessnow, #healing, #energy, #transformation, #consciousness, #love, #consciousliving, #joy, #empowerment, #wellness, #spirituality, #spiritualawakening, #awareness, #vinolanponnan

Hey, Sister-friend

Rev. Emily McGinley preaches from⁠ Acts 9:1-18 and shares the vision for our community.City Church's vision is to be a Jesus-centered community, attuned to the activity of the Holy Spirit among us, so that we might courageously participate in God's work of transformative love throughout San Francisco.Attunement to the Spirit (Holy Imagination)Spiritual Depth: Exploring and engaging in diverse spiritual practices.Holy Discomfort: Understanding that growth does not come easy.Vocational Discernment: Discovering and living into who God has created us to be.

In this episode of Equine Assisted World, Rupert Isaacson sits down with Warwick Schiller, renowned horseman and creator of Attuned Horsemanship. Warwick is widely recognized for his transformative approach to horse training, which focuses on attunement, connection, and creating a sense of safety for the horse. Through his Journey On Podcast and extensive teaching, Warwick has helped thousands of riders and trainers understand the deeper layers of horsemanship and how true awareness changes everything.Together, Rupert and Warwick explore the concept of attunement—how being truly present and aware influences both horses and people. They discuss how small, subtle shifts in attention can have profound effects on behavior, trust, and emotional regulation. They also dive into sleep deprivation in horses, the power of following rather than controlling, and what it really means to develop a deep partnership with an equine partner.What You'll Learn in This Episode:Understanding Attunement and Connection (Starts at 02:20)The definition of attunement and why it matters in horsemanship.How attunement applies to both horses and people.Warwick's journey to understanding deep connection.The Role of Awareness in Building Trust (Starts at 16:10)The difference between “trusting you won't hurt me” and “trusting your awareness to keep me safe.”How observing small signals from your horse builds trust over time.The science behind attunement and safety in mammals.The Power of Giving Up Control (Starts at 36:27)Why giving up control doesn't mean losing control.How allowing horses to make choices increases connection.Exercises for developing attunement by matching steps and mirroring behavior.How Sleep Deprivation Affects Horses (Starts at 56:10)Why some horses struggle with sleep deprivation and what it means.How Warwick accidentally helped a sleep-deprived horse by simply listening.The connection between feeling safe and being able to sleep.Integrating Attunement into Riding and Training (Starts at 1:14:22)Why training should be about awareness, not just technique.The role of breath and relaxation in riding.How to ensure your horse is mentally and emotionally present before asking for movement.Practical Tools for Creating Attunement in Everyday Training (Starts at 1:36:27)Simple ways to start building attunement today.The “look where they look” technique and why it's so powerful.How mirroring movement builds trust and awareness.Memorable Moments from the Episode:The story of the Mustang who overcame bolting through attunement (12:03).How giving a horse space to “say no” transformed its willingness (45:36).The unexpected link between sleep deprivation and emotional regulation in horses (1:04:00).The revelation that attunement and safety go hand in hand (1:42:38).Why trust is built on recognizing and repairing ruptures in connection (1:44:17).Connect with Warwick Schiller:

Mark Shayler talks about regenerative practices as part of attunement for ourselves, our relationships, our businesses and the planet.In this season, Mich Bondesio is talking to change makers creating impact both inside and outside of traditional sustainability sectors about effective ways to build more regenerative work practices and doing business that supports people, planet, and profit.In episode 76 of the Creating Cadence Podcast we cover:Regenerative business practices and environmental sustainabilityNavigating the roles we fill in later lifeCornerstone practices for wellbeing, resilience and vitalityHow geography shapes our behaviours7 tips to help develop our attunement with ourselves, our community and the planetFull transcript and show note links can be found at: https://creatingcadence.co/ep77-mark-shayler-attunement/#sustainability #environment #triplebottomline #creatingcadencepodcast #regenerativeleadership #sustainablebusiness #intentionalproductivity #positiveintelligence #socialimpact #consciousbusiness #bcorp #purposedrivenbusiness #regenerativepractices #attunement #qigong #sustainablebusiness Hosted on Acast. See acast.com/privacy for more information.

Today Heather welcomes Emily and Ryan Baker from the Story Matters Initiative to discuss the Mother Wound and the ways that our attachment to mom, attunement to mom, and our "mom stories" impact the ways we view ourselves and the world around us. Today, Heather, Emily, and Ryan begin this two-part discussion with a conversation about what story work is, how it is different than traditional talk therapy, and how story work can be the key to unlocking repressed or forgotten memories, which can tell a more accurate story about why we struggle in the ways we do. In today's episode they introduce the concepts of story work and what it means to be attuned to someone. They also talk about what happens when our moms never had the opportunity to work on their own stories and traumas and how this can leave them with chains to their own pasts that made it difficult for them to be in an emotionally healthy relationship with their children. Learn more about Emily and Ryan Baker here: https://storymatterscoaching.com Learn more about the work of Compared to Who? and the 40-Day Journey to improve your body image here: https://www.improvebodyimage.com Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Key takeaways from this episode: Relationships are paramount in education: The strength of the relationship between teachers and students significantly impacts learning outcomes. Seeing each child: Educators should strive to understand and acknowledge each student's individual needs and experiences. The Importance of Nervous Systems: Educators should be aware of their own nervous system and how it impacts their students. They should also be mindful of their students' nervous systems and how they are responding. Attachment and Attunement: Attachment refers to the strength of the relationship between two people, often an adult and a child. Attunement refers to adults adjusting their nervous system to match that of the child. Child-Led Learning: Empowering students to take ownership of their learning is crucial, especially for neurodivergent learners. Practical Strategies for Leaders: Principals can support teachers by acknowledging their challenges, offering help, and promoting a positive school culture. Parent Perspectives: Parents of neurodivergent children want educators to understand their child's unique needs and collaborate with them to create a supportive learning environment. Embrace Curiosity and Grace: Educators should approach challenging situations with curiosity and give themselves and their students grace. Call to Action: Be more curious in your interactions with students, teachers, and parents, especially those who present challenges. Resources: Website: whatispbl.com Podcast: Complicated Kids Podcast

In this episode, Dr. Kelly Casperson and Dr. Emily Jamea discuss the evolution of sexual satisfaction, exploring the concept of 'good enough sex' and the pursuit of deeper intimacy through the flow state. They emphasize the importance of safety, communication, and connection in relationships, while addressing common barriers to sexual desire such as complacency and societal expectations. The conversation highlights the need for couples to actively engage in their sexual lives and prioritize emotional safety to enhance their experiences. In this conversation, Emily Jamea and Kelly Casperson, MD, explore the intricate dynamics of relationships, focusing on the concept of flow state, the importance of preparation and communication, and the impact of self-identity on sexual expression. They discuss how reconnecting with innate qualities can enhance intimacy, the role of novelty and curiosity in maintaining desire, and the balance between connection and independence in relationships. The conversation emphasizes the significance of touch and the need for effective communication to foster deeper connections. Takeaways Dr. Jamea's book offers a next-level perspective on sexual satisfaction. The honeymoon phase is temporary; couples seek more than just 'good enough' sex. Flow state is crucial for experiencing heightened sexual satisfaction. Safety in relationships is foundational for women to enjoy sex. Communication is key to understanding each partner's needs and desires. Complacency is a major barrier to sexual desire in couples. Sex should be seen as an opportunity for enjoyment, not obligation. Gender socialization impacts women's perceptions of their sexual desires. Attunement between partners enhances sexual satisfaction. Creating rituals for connection can improve intimacy and sexual experiences. Flow state requires a balance of challenge and skill. Too much novelty can lead to anxiety in relationships. Preparation and communication are crucial for intimacy. We are born with qualities that enhance our sexual experiences. Self-identity significantly impacts sexual expression. Novelty in life can enhance sexual experiences. Touch is essential for relationship satisfaction. Emotional connection is vital for sexual desire. Gentle communication can improve intimacy. Understanding dynamics of desire can enhance relationships. Anatomy Of Desire by Dr. Emily Jamea Sedona in October - only a few slots left: https://www.ascendretreats.com/menopause-and-sexual-health-2025 Order my book "You Are Not Broken: Stop "Should-ing" All Over You Sex Life" Listen to my Tedx Talk: Why we need adult sex ed Take my Adult Sex Ed Master Class: My Website Interested in my sexual health and hormone clinic? Check it out. Thanks to our sponsor Midi Women's Health. Designed by midlife experts, delivered by experienced clinicians, covered by insurance. Midi is the first virtual care clinic made exclusively for women 40+. Evidence-based treatments. Personalized midlife care. https://www.joinmidi.com To learn more about Via vaginal moisturizer from Solv Wellness, visit via4her.com for 20% off your first purchase of any product, automatically applied at checkout. For an additional $5 off, use coupon code DRKELLY5. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Rev. Joshua Jalandoon preaches from⁠ ⁠Romans 8:22-32 and shares the vision for our community.City Church's vision is to be a Jesus-centered community, attuned to the activity of the Holy Spirit among us, so that we might courageously participate in God's work of transformative love throughout San Francisco.Attunement to the Spirit (Holy Imagination)Spiritual Depth: Exploring and engaging in diverse spiritual practices.Holy Discomfort: Understanding that growth does not come easy.Vocational Discernment: Discovering and living into who God has created us to be.

Happy Satiated Saturday! Have you ever noticed that the strongest memories are the ones where you felt the most presence and embodiment? I will never forget my first yoga class because when I was shaking while holding a plank, I couldn't be anywhere else but in my body. At the beginning of your eating recovery, you may feel disconnected and dissociated. Your body has felt like an unsafe place to inhabit. Food has served as a wise strategy to create distance from your body or a micro-moment of feeling alive. Creating safety with food is less about food and more about expanding your capacity to be in your body while you eat, feel, and live. Embodiment is often the missing piece in healing your food coping mechanisms. In this week's episode, I chat with Ann Saffi Biasetti, Transpersonal Psychologist and Eating Disorder Expert, about: What embodiment isThe importance of creating safe and comfortable embodying experiencesThe process of embodimentCreating a language for describing body sensations and emotionsHow embodiment can impact food behaviorsWhat the ongoing journey of embodiment looks likeYou can also read the transcript to this week's episode here: https://www.stephaniemara.com/blog/embodiment-in-eating-recoveryThe next Somatic Eating® Program starts on May 22nd. If you're inspired by this conversation and want to learn the language of your body and how it speaks to you through your food behaviors, go to ​somaticeating.com​ to join the waitlist.With Compassion and Empathy, Stephanie Mara FoxKeep in touch with Ann: Website:​ www.anembodiedlife.comAnn's next Befriending Your Body Program starts in April: www.befriendingyourbodyprogram.comFacebook: https://www.facebook.com/AnEmbodiedLifeInstagram: https://www.instagram.com/anembodiedlife/ Support the showKeep in touch with Stephanie Mara:Instagram: https://www.instagram.com/_stephaniemara/Facebook: https://www.facebook.com/stephaniemarafoxWebsite: https://www.stephaniemara.com/https://www.somaticeating.com/Linkedin: https://www.linkedin.com/in/stephmara/TikTok: https://www.tiktok.com/@stephaniemarafoxContact: support@stephaniemara.comSupport the show:Become a supporter: https://www.buzzsprout.com/809987/supportMy favorite water filter: https://www.pureeffectfilters.com/#a_aid=somaticeatingReceive 15% off my fave protein powder with code STEPHANIEMARA at checkout here: https://www.equipfoods.com/STEPHANIEMARAUse my Amazon Affiliate link when shopping on Amazon: https://amzn.to/448IyPl Special thanks to Bendsound for the music in this episode. ...

A potpourri of topics today as Mike and Lanny blast through talking about Mystic Enforcer, the everchanging meta, Terrageddon, Goblins, Attunement sucks btw, and new borders.Check out the latest on Youtube: https://www.youtube.com/@lannynyny Support Spike Colony on Ko-Fi: ⁠https://ko-fi.com/spikecolony⁠ (donations grant access to the follower discord!)Check out the Premodern Tier List: https://spikecolony.com/tierlist/

What a bizarre encounter with our dental hygienist taught Josh about prayer, and why we cannot attune to both God and our kids at the same time—but the encouraging insight this offers us. This week's episode offers lessons Josh and Christi are learning in their own spiritual journeys as parents, and a few behind the scenes happenings of what's coming with Famous at Home.Registration for Cohort II of Tender & Fierce and The Field Experience ends soon. See show notes for details. Time Stamps:0:00 Introduction1:10 Behind-the-scenes updates from Famous at Home5:15 Introduction to what's happening in season 47:00 Josh's lesson of the week 10:12 Christi's lesson of the week Show Notes:  Men, registration for The Field Experience Cohort II is now open!Register here: https://www.famousathome.com/offers/6fze43iaLadies, registration for Tender & Fierce Coaching Cohort II is now open! Register here:  https://www.famousathome.com/offers/9J9DwypnOrder a copy of the Famous at Home book to put your family center stage.  Click here: https://amzn.to/3y1jJFzDownload NONAH's brand new single Find My Way Home by clicking here: https://bellpartners.ffm.to/findmywayhomeThe Famous at Home podcast is made possible by listeners like you. We'd be honored to have you partner with us in helping bring revival to today's family. Click here to donate. https://newhorizonsfoundation.com/project/single-project/2504/

Hey Friends! It's Tami here, and I'm thrilled to welcome you to another episode of "The Full Weight of Joy" podcast. Today, we're diving into a fascinating conversation with Elizabeth Carrington, a seasoned health coach who's been transforming lives for nearly three decades. Elizabeth's journey is truly inspiring, as she shares how her personal health challenges, including Lyme disease and chronic migraines, led her to explore alternative healing methods and develop a unique coaching approach known as "life attunement coaching."   "Healing is a continuous journey that often requires sustained effort and commitment, rather than a quick fix." ~ Elizabeth Carrington, MCC Want to Go Deeper? Take my 7-question clarity quiz to understand what's keeping you stuck and how to move forward with confidence. It only takes 3 minutes and will give you instant insight into your next steps!

Tom presents descriptions of attunement for discussion. We find surprising parallels between being a teacher in an early childhood classroom and being an indigenous hunter. Both require paying close attention to the environment and sensory experiences. Mike and Ross talk tuning forks and guitar strings. Like tuning instruments, attunement to children is not a fixed state that can be reached, but something that evolves and changes. For newer listeners, you can hear how it all began:  TWTBIM_0114 Attunement  TWTBIM_0171 Judgement Blocks Attunement  

Enjoy this gentle and meaningful conversation with Marie Bowser, a Licensed Acupuncturist, Feng Shui practitioner, and expert in working with the five elements. We discuss living in attunement with the seasons for finding your way of ease through more rest with fewer plans for a more discerning 2025.Marie encountered Chinese Medicine through her health journey dealing with corporate stress, burnout, and hormone imbalance. The relief she experienced fueled a vision for helping others and a complete career change. Her studies and continuing education eventually brought her deeper into the spiritual aspects of the five elements—qigong, Daoism, the I Ching, Nine Star Ki astrology, and Feng Shui—all of which she uses to help her patients and community develop and sustain self-compassion and empowerment and the unwavering ability to move lingering stagnation through their bodies, spirits, and lives. Connect with Marie Bowser: https://thewayofease.comVisit our websitewww.luxuriesforyoursoul.comInstagramwww.instagram.com/alexiskletjianwww.instagram.com/luxuriesforyoursoulFacebookwww.facebook.com/luxuriesforyoursoul

Join Holly Erin Copeland, as she helps us to come to a deep attunement that will help us to come home to ourselves. Reconnect with your essential nature and discover the peace that is within us and always available, even in difficult times.Holly Erin Copeland, MA, is a certified NeuroMeditation teacher, Bio-tuning Practitioner, human potential coach, Reiki master, and sound healer who helps awaken the deep heart's infinite love and wisdom and the radiant clarity of the natural mind.https://www.heartmindalchemy.comhttps://www.facebook.com/holly.e.copelandInstagram: @rewilding.anearthlinglovestoryPlease set the intention to receive then relax and enjoy!Enlightened World Network is your guide to inspirational online programs about the spiritual divinity, angels, energy work, chakras, past lives, or soul. Learn about spiritually transformative authors, musicians and healers. From motivational learning to inner guidance, you will find the best program for you.Check out our website featuring over 200 spirit-inspired lightworkers specializing in meditation, energy work and angel channelingwww.enlightenedworld.onlineEnjoy inspirational and educational shows at http://www.youtube.com/c/EnlightenedWorldNetworkTo sign up for a newsletter to stay up on EWN programs and events, sign up here:https://lp.constantcontactpages.com/su/FBoFQef/webEnlightened World Network is now available on Apple Podcast, Google Podcast, Podbean, Spotify, and Amazon Music.Link to EWN's disclaimer: https://enlightenedworld.online/disclaimer/#Angelicguidance #nonduality #archangel#lightworkers#SoundHealing#ArchangelMichael

Happy Satiated Saturday! Your body loves to be in movement. Yet, movement or exercise can also be a way to create distance between you and how you feel. There is a different felt sense when you move to express a fight or flight response or dissociate from the feeling of threat in your body. You can ask yourself before you move: Am I using movement as a way to push myself further away from me? Am I using movement in a way that connects me back to myself?In this week's episode, I chat with DK Ciccone, author and weight-neutral certified pilates instructor and pain specialist, about: Befriending movementRedefining movement goalsChallenging fitness cultureUnderstanding chronic pain and the role of movement in pain managementListening to your body's wisdomHealing through movementYou can also read the transcript to this week's episode ​here​: https://www.stephaniemara.com/blog/rediscover-the-joy-of-movingIn the Somatic Eating® Program, you'll learn how to gauge what and how much physical movement would work best for you. You can join the waitlist by going to ​somaticeating.com​. With Compassion and Empathy, Stephanie Mara FoxKeep in touch with DK: Website: https://movementremedies.org Instagram: https://www.instagram.com/movement_remedies/ YouTube: https://www.youtube.com/@movementremediesllc Book: You're Meant to Move: https://amzn.to/3CSyZemSupport the showKeep in touch with Stephanie Mara:Instagram: https://www.instagram.com/_stephaniemara/Facebook: https://www.facebook.com/stephaniemarafoxWebsite: https://www.stephaniemara.com/https://www.somaticeating.com/Linkedin: https://www.linkedin.com/in/stephmara/TikTok: https://www.tiktok.com/@stephaniemarafoxContact: support@stephaniemara.comSupport the show:Become a supporter: https://www.buzzsprout.com/809987/supportMy favorite water filter: https://www.pureeffectfilters.com/#a_aid=somaticeatingReceive 15% off my fave protein powder with code STEPHANIEMARA at checkout here: https://www.equipfoods.com/STEPHANIEMARAUse my Amazon Affiliate link when shopping on Amazon: https://amzn.to/448IyPl Special thanks to Bendsound for the music in this episode. ...

EP. #310 - Vibrational Attunement, An Interview with author and intuitive empath, Penney Pierce. I know I say this all the time but I am going to say it again. I am so blessed and lucky to have the job that I have and be on the leading edge of conversations with people doing the work and spreading their wisdom out in the world.In this episode of Empowering Chats, I have a heartfelt conversation with author and intuitive empath, Penney Pierce. Our topic is Frequency and Vibration. Penney is celebrating the 15-year anniversary of her book, Frequency, The Power of Personal Vibration. The book has been reissued with additional chapters and a new intro. This is one of her best-selling books with an ever-popular subject. She believes, people are starting to get it and are understanding and knowing that we all vibrate at different levels. Our emotional, mental, physical and spiritual bodies all have their own vibration. And the key is to reach attunement with all of these frequencies. The planet also has it's own vibrational frequency and many people on earth are beginning to become aware of this as well. The attunement happens in waves for many of us. The key to accessing our frequency is to quiet the thinking brain, that side of ourselves that tries to create order and make sense of what is occurring in our physical plane. The body knows what to do and how to adapt to the frequency, we need to listen to that. What really opens us according to Penney is to release the need for attention and identity and to allow yourself to be available and exposed so that the people and experiences you need to grow will find you. You draw what you need toward you and that's how it happens. Trust and letting go is a big part of this growth process. To learn more about Penney Pierce and to access all of her books visit: PenneyPeirce.com Penney is also on the Substack Platform, under the title of Transformation Queen, see her writing at: SubStack.com/@transformationqueen To learn more about I show up in the world visit: SusanBurrell.com

Send us a textIn this enlightening conversation, Julie Hilsen and Dr. Sharnael Wolverton Sehon explore the themes of divine collaboration, personal growth, and the science behind miracles. They discuss the power of intention, the significance of frequency in manifestation, and the role of crystals in enhancing energetic connections. Through personal anecdotes and insights, they emphasize the importance of choice and the non-linear nature of time, encouraging listeners to embrace their divine potential and the miracles that can unfold in their lives.https://www.drsharnael.comSupport the showLink to Support this Channel: https://www.buzzsprout.com/2153284/supporters/newJulie's Book: https://amzn.to/3K2ZS05Julie's Website for more information, comments or requests: https://lifeofloveandjoy.comI receive a small commission when you purchase from these links. Thank you for your support! Promo Code for Free Audio Book on Audible: https://amzn.to/45YUMdH

In this episode, We explore how integrating joy and yoga into therapy sessions can enhance attunement with clients. Terry shares her yoga journey and provides practical, simple yoga movements and practices to help therapists and clients access joy, reduce stress, and promote connection and vitality. The episode also focuses on gentle yoga, the importance of service, gratitude, play, and rest, and a discussion on laughter yoga and playful movement exercises.MEET Terry LittlefieldTerry is the creator of Postures Breath & Joy. Her mission is to help people, especially those of us mid-century and beyond, get moving, get breathing, and get to know and share joy on the regular. She teaches with heart and humor and endless hours of education. Terry is a lifelong learner. She believes laughter is the best medicine and an essential part of any movement practice. Her classes blend science and spirit, breath work and belly laughs, movement and breath work/meditation. She began studying/practicing yoga in 2003 and hasn't looked back, She is an E-RYT-500 yoga teacher; Level 1 Girls Gone Strong coach; Trained in Yoga Tune Up, Somatics & Restorative, Laughter Yoga, Reiki, Tapping, and more. Find out more at Terry Littlefield and connect with Terry on Instagram, YouTube, and FacebookDiscovering Gentle YogaIncorporating Joy and PlayThe Power of Attunement and Laughter YogaJoyful Movement PracticesGrounding Through Toe ExercisesConnect With Me Instagram: @chris_mcdonald58Facebook: Yoga In The Therapy PodcastJoin the private Facebook Group: Bringing Yoga Into the Therapy RoomTikTok: @YogaChris58Rate, review, and subscribe to this podcast on Apple Podcasts, TuneIn, and SpotifyHow To Build Competence and Confidence in Integrating Yoga Into the Therapy RoomSelf-Care for the Counselor: A Companion Workbook: An Easy to Use Workbook to Support you on Your Holistic Healing and Counselor Self-Care Journey ... A Holistic Guide for Helping Professionals)Claim your 30-Day Aura Guest Pass from Chris McDonald

Dr Kirk lectures about empathy.This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month.00:00 The types of empathy02:01 Compassionate empathy 04:51 Sympathy07:20 Emotional vicarious empathy11:24 Somatic empathy13:24 Phenomenological empathy21:18 Rapport empathy26:59 Cognitive empathy33:22 Background empathy43:36 Defining the groups of empathy46:22 Emotional availability empathy 47:43 Attunement empathy51:19 Delineating types of empathy59:09 Summary of types of empathyBecome a member: https://www.youtube.com/channel/UCOUZWV1DRtHtpP2H48S7iiw/joinBecome a patron: https://www.patreon.com/PsychologyInSeattleEmail: https://www.psychologyinseattle.com/contactWebsite: https://www.psychologyinseattle.comMerch: https://teespring.com/stores/psychology-in-seattleInstagram: https://www.instagram.com/psychologyinseattle/Facebook Official Page: https://www.facebook.com/PsychologyInSeattle/TikTok: https://www.tiktok.com/@kirk.hondaJanuary 6, 2025The Psychology In Seattle Podcast ®Trigger Warning: This episode may include topics such as assault, trauma, and discrimination. If necessary, listeners are encouraged to refrain from listening and care for their safety and well-being.Disclaimer: The content provided is for educational, informational, and entertainment purposes only. Nothing here constitutes personal or professional consultation, therapy, diagnosis, or creates a counselor-client relationship. Topics discussed may generate differing points of view. If you participate (by being a guest, submitting a question, or commenting) you must do so with the knowledge that we cannot control reactions or responses from others, which may not agree with you or feel unfair. Your participation on this site is at your own risk, accepting full responsibility for any liability or harm that may result. Anything you write here may be used for discussion or endorsement of the podcast. Opinions and views expressed by the host and guest hosts are personal views. Although, we take precautions and fact check, they should not be considered facts and the opinions may change. Opinions posted by participants (such as comments) are not those of the hosts. Readers should not rely on any information found here and should perform due diligence before taking any action. For a more extensive description of factors for you to consider, please see www.psychologyinseattle.com