I ROCK HEALTH

Welcome to FAITH FLAIR FITNESS - Your Christian Wellness Headquarters! This podcast is dedicated to all the women and teens out there that are searching for real wellness solutions so that you feel your BEST in each stage of life. My name is Allison Walker, registered dietitian, Pilates instructor, and former D1 strength and conditioning coach. Come join the wellness fun! 

Welcome to FAITH FLAIR FITNESS - Your Christian Wellness Headquarters! This podcast is dedicated to all the women and teens out there that are searching for real wellness solutions so that you feel your BEST in each stage of life. My name is Allison Walker, registered dietitian, Pilates instructor, and former D1 strength and conditioning coach. Come join the wellness fun! Today's podcast I am discussing "The Eating Season & Discipline". Together we will look at Genesis 1 and Exodus 24 v 1.

Welcome to FAITH FLAIR FITNESS - Your Christian Wellness Headquarters! This podcast is dedicated to all the women and teens out there that are searching for real wellness solutions so that you feel your BEST in each stage of life. My name is Allison Walker, registered dietitian, Pilates instructor, and former D1 strength and conditioning coach. Come join the wellness fun! For the month of December, I am reading The Gospel of Luke. Luke has 24 chapters so by Christmas Eve, we can finish the entire book together. 

Welcome to FAITH FLAIR FITNESS - Your Christian Wellness Headquarters! This podcast is dedicated to all the women and teens out there that are searching for real wellness solutions so that you feel your BEST in each stage of life. My name is Allison Walker, registered dietitian, Pilates instructor, and former D1 strength and conditioning coach. Come join the wellness fun! For the month of December, I am reading The Gospel of Luke. Luke has 24 chapters so by Christmas Eve, we can finish the entire book together.  Facebook Group: https://www.facebook.com/groups/1076779966461140/

Welcome to FAITH FLAIR FITNESS - Your Christian Wellness Headquarters! This podcast is dedicated to all the women and teens out there that are searching for real wellness solutions so that you feel your BEST in each stage of life. My name is Allison Walker, registered dietitian, Pilates instructor, and former D1 strength and conditioning coach. Come join the wellness fun! For the month of December, I am reading The Gospel of Luke. Luke has 24 chapters so by Christmas Eve, we can finish the entire book together.  Facebook Group: https://www.facebook.com/groups/1076779966461140/

Welcome to FAITH FLAIR FITNESS - Your Christian Wellness Headquarters! This podcast is dedicated to all the women and teens out there that are searching for real wellness solutions so that you feel your BEST in each stage of life. My name is Allison Walker, registered dietitian, Pilates instructor, and former D1 strength and conditioning coach. Come join the wellness fun! For the month of December, I am reading The Gospel of Luke. Luke has 24 chapters so by Christmas Eve, we can finish the entire book together.  Facebook Group: https://www.facebook.com/groups/1076779966461140/

Welcome to FAITH FLAIR FITNESS - Your Christian Wellness Headquarters! This podcast is dedicated to all the women and teens out there that are searching for real wellness solutions so that you feel your BEST in each stage of life. My name is Allison Walker, registered dietitian, Pilates instructor, and former D1 strength and conditioning coach. Come join the wellness fun! For the month of December, I am reading The Gospel of Luke. Luke has 24 chapters so by Christmas Eve, we can finish the entire book together.  Facebook Group: https://www.facebook.com/groups/1076779966461140/

Welcome to FAITH FLAIR FITNESS - Your Christian Wellness Headquarters! This podcast is dedicated to all the women and teens out there that are searching for real wellness solutions so that you feel your BEST in each stage of life. My name is Allison Walker, registered dietitian, Pilates instructor, and former D1 strength and conditioning coach. Come join the wellness fun! For the month of December, I am reading The Gospel of Luke. Luke has 24 chapters so by Christmas Eve, we can finish the entire book together.  Facebook Group: https://www.facebook.com/groups/1076779966461140/

Welcome to FAITH FLAIR FITNESS - Your Christian Wellness Headquarters! This podcast is dedicated to all the women and teens out there that are searching for real wellness solutions so that you feel your BEST in each stage of life. My name is Allison Walker, registered dietitian, Pilates instructor, and former D1 strength and conditioning coach. Come join the wellness fun! For the month of December, I am reading The Gospel of Luke. Luke has 24 chapters so by Christmas Eve, we can finish the entire book together.  Facebook Group: https://www.facebook.com/groups/1076779966461140/

Welcome to FAITH FLAIR FITNESS - Your Christian Wellness Headquarters! This podcast is dedicated to all the women and teens out there that are searching for real wellness solutions so that you feel your BEST in each stage of life. My name is Allison Walker, registered dietitian, Pilates instructor, and former D1 strength and conditioning coach. Come join the wellness fun! For the month of December, I am reading The Gospel of Luke. Luke has 24 chapters so by Christmas Eve, we can finish the entire book together.  Facebook Group: https://www.facebook.com/groups/1076779966461140/

Welcome to FAITH FLAIR FITNESS - Your Christian Wellness Headquarters! This podcast is dedicated to all the women and teens out there that are searching for real wellness solutions so that you feel your BEST in each stage of life. My name is Allison Walker, registered dietitian, Pilates instructor, and former D1 strength and conditioning coach. Come join the wellness fun! For the month of December, I am reading The Gospel of Luke. Luke has 24 chapters so by Christmas Eve, we can finish the entire book together.  Facebook Group: https://www.facebook.com/groups/1076779966461140/

Welcome to FAITH FLAIR FITNESS - Your Christian Wellness Headquarters! This podcast is dedicated to all the women and teens out there that are searching for real wellness solutions so that you feel your BEST in each stage of life. My name is Allison Walker, registered dietitian, Pilates instructor, and former D1 strength and conditioning coach. Come join the wellness fun! For the month of December, I am reading The Gospel of Luke. Luke has 24 chapters so by Christmas Eve, we can finish the entire book together.  Facebook Group: https://www.facebook.com/groups/1076779966461140/

Welcome to FAITH FLAIR FITNESS - Your Christian Wellness Headquarters! This podcast is dedicated to all the women and teens out there that are searching for real wellness solutions so that you feel your BEST in each stage of life. My name is Allison Walker, registered dietitian, Pilates instructor, and former D1 strength and conditioning coach. Come join the wellness fun! For the month of December, I am reading The Gospel of Luke. Luke has 24 chapters so by Christmas Eve, we can finish the entire book together.  Facebook Group: https://www.facebook.com/groups/1076779966461140/

Welcome to FAITH FLAIR FITNESS - Your Christian Wellness Headquarters! This podcast is dedicated to all the women and teens out there that are searching for real wellness solutions so that you feel your BEST in each stage of life. My name is Allison Walker, registered dietitian, Pilates instructor, and former D1 strength and conditioning coach. Come join the wellness fun! For the month of December, I am reading The Gospel of Luke. Luke has 24 chapters so by Christmas Eve, we can finish the entire book together.  Facebook Group: https://www.facebook.com/groups/1076779966461140/

Welcome to FAITH FLAIR FITNESS - Your Christian Wellness Headquarters! This podcast is dedicated to all the women and teens out there that are searching for real wellness solutions so that you feel your BEST in each stage of life. My name is Allison Walker, registered dietitian, Pilates instructor, and former D1 strength and conditioning coach. Come join the wellness fun! For the month of December, I am reading The Gospel of Luke. Luke has 24 chapters so by Christmas Eve, we can finish the entire book together.  Facebook Group: https://www.facebook.com/groups/1076779966461140/

Welcome to FAITH FLAIR FITNESS - Your Christian Wellness Headquarters! This podcast is dedicated to all the women and teens out there that are searching for real wellness solutions so that you feel your BEST in each stage of life. My name is Allison Walker, registered dietitian, Pilates instructor, and former D1 strength and conditioning coach. Come join the wellness fun!  For the month of December, I am reading The Gospel of Luke. Luke has 24 chapters so by Christmas Eve, we can finish the entire book together.  Facebook Group: https://www.facebook.com/groups/1076779966461140/

Welcome to FAITH FLAIR FITNESS - Your Christian Wellness Headquarters! This podcast is dedicated to all the women and teens out there that are searching for real wellness solutions so that you feel your BEST in each stage of life. My name is Allison Walker, registered dietitian, Pilates instructor, and former D1 strength and conditioning coach. Come join the wellness fun!  For the month of December, I am reading The Gospel of Luke. Luke has 24 chapters so by Christmas Eve, we can finish the entire book together.  Facebook Group: https://www.facebook.com/groups/1076779966461140/

Welcome to FAITH FLAIR FITNESS - Your Christian Wellness Headquarters! This podcast is dedicated to all the women and teens out there that are searching for real wellness solutions so that you feel your BEST in each stage of life. My name is Allison Walker, registered dietitian, Pilates instructor, and former D1 strength and conditioning coach. Come join the wellness fun!  For the month of December, I am reading The Gospel of Luke. Luke has 24 chapters so by Christmas Eve, we can finish the entire book together.  Facebook Group: https://www.facebook.com/groups/1076779966461140/

Welcome to FAITH FLAIR FITNESS - Your Christian Wellness Headquarters! This podcast is dedicated to all the women and teens out there that are searching for real wellness solutions so that you feel your BEST in each stage of life. My name is Allison Walker, registered dietitian, Pilates instructor, and former D1 strength and conditioning coach. Come join the wellness fun!  For the month of December, I am reading The Gospel of Luke. Luke has 24 chapters so by Christmas Eve, we can finish the entire book together.  Facebook Group: https://www.facebook.com/groups/1076779966461140/

Welcome to FAITH FLAIR FITNESS - Your Christian Wellness Headquarters! This podcast is dedicated to all the women and teens out there that are searching for real wellness solutions so that you feel your BEST in each stage of life. My name is Allison Walker, registered dietitian, Pilates instructor, and former D1 strength and conditioning coach. Come join the wellness fun!  For the month of December, I am reading The Gospel of Luke. Luke has 24 chapters so by Christmas Eve, we can finish the entire book together.  Facebook Group: https://www.facebook.com/groups/1076779966461140/

Welcome to FAITH FLAIR FITNESS - Your Christian Wellness Headquarters! This podcast is dedicated to all the women and teens out there that are searching for real wellness solutions so that you feel your BEST in each stage of life. My name is Allison Walker, registered dietitian, Pilates instructor, and former D1 strength and conditioning coach. Come join the wellness fun!  For the month of December, I am reading The Gospel of Luke. Luke has 24 chapters so by Christmas Eve, we can finish the entire book together.  Facebook Group: https://www.facebook.com/groups/1076779966461140/

Welcome to FAITH FLAIR FITNESS - Your Christian Wellness Headquarters! This podcast is dedicated to all the women and teens out there that are searching for real wellness solutions so that you feel your BEST in each stage of life. My name is Allison Walker, registered dietitian, Pilates instructor, and former D1 strength and conditioning coach. Come join the wellness fun!  For the month of December, I am reading The Gospel of Luke. Luke has 24 chapters so by Christmas Eve, we can finish the entire book together.  Facebook Group: https://www.facebook.com/groups/1076779966461140/