Let's Talk About Sleep

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Dedicated to teaching health sleep habits.

Shena

  • May 29, 2020 LATEST EPISODE
  • monthly NEW EPISODES
  • 3m AVG DURATION
  • 6 EPISODES


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Latest episodes from Let's Talk About Sleep

Sleep Props

Play Episode Listen Later May 29, 2020 2:10


Let's talk about external sleep props and how they affect your baby's sleep.

Just How Important Is Sleep

Play Episode Listen Later May 22, 2020 1:42


Let's talk about why sleep is so important

The 4 month Sleep Regression

Play Episode Listen Later May 4, 2020 6:51


Let's talk about sleep regressions. In this episode Shena discusses the 4 month sleep regression.

What if my baby gets sick?

Play Episode Listen Later Dec 28, 2019 3:56


Tips to help parents deal with illness during sleep training.

tips consulting training education baby illness sick baby sleep sleep well
Taking yourself out of the routine

Play Episode Listen Later Nov 20, 2019 4:35


Learn about taking yourself out of your child's sleep routine

Consistancy

Play Episode Listen Later Nov 20, 2019 2:14


Why is consistency so important in sleep training?

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