Podcasts about baby sleep

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  • 180PODCASTS
  • 396EPISODES
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Best podcasts about baby sleep

Latest podcast episodes about baby sleep

Going Deep with Aaron Watson
509 Get in the Game w/ Jesse Pujji (Gateway X)

Going Deep with Aaron Watson

Play Episode Listen Later Jan 3, 2022 50:35


Jesse Pujji currently serves as Founder & CEO of Gateway X and as Executive Chairman of Ampush and MySubscriptionAddiction.com.   Prior to GX, Jesse co-founded and was CEO of Ampush. He grew Ampush to over 100 Ampushers, managed over $1BN of digital media spend, and partnered with brands such as Dollar Shave Club, Uber, Birchbox and Hulu.    Prior to Ampush, Jesse started his career with short stints at both Goldman Sachs and McKinsey.   Gateway X is a holding company that builds, buys and invests in market-leading direct to consumer companies.    In this podcast, Jesse and Aaron discuss experimenting with TikTok ads, lessons from joining the Red Ventures portfolio, and the DTC companies Jesse has launched. Sign up for a Weekly Email that will Expand Your Mind.   Jesse Pujji's Challenge; Remove the bottom 5 things on your to-do list.   Connect with Jesse Pujji Linkedin Twitter Website   Links TikTok Ads Happiest Baby on the Block Jesse's Baby Sleep thread Jesse on Invest Like the Best   If you liked this interview, check out our interview with Marshall Haas about building a holding company of profitable businesses. Underwritten by Piper Creative Piper Creative makes creating podcasts, vlogs, and videos easy.    How? Click here and Learn more.   We work with Fortune 500s, medium-sized companies, and entrepreneurs.   Follow Piper as we grow YouTube Instagram Subscribe on iTunes | Stitcher | Overcast | Spotify

The Happy Birthway Podcast
31. A Well Rested Mother is a Good Mother w/ Baby Sleep Coach Riki Taubenblat

The Happy Birthway Podcast

Play Episode Listen Later Dec 25, 2021 57:56


Sleeeeep - new parents are constantly chasing this highly sought-after commodity when you have a young baby. Riki Taubenblat, a pediatric sleep consultant, discusses what you can do to get more of it, even with a newborn. Riki is a Pediatric Sleep Consultant who works with mothers of babies 0-24 months to help them be their best selves- for both baby and mama! A well-rested baby is a happy and healthy baby, and needless to say, a well-rested mama is too.    You can reach Riki on Instagram and on her website. Use code YOLEDET for 15% off of her Newborn Sleep Shaping course or guide.   My new live workshop, “After the Birth”: https://www.yoledetacademy.com/offers/WShXEag5/checkout   Yoledet's new website: https://www.yoledetacademy.com/   To continue the conversation, and learn more about similar topics, check out the Yoledet Academy Instagram community.   Check out the Yoledet Picks Amazon Storefront to find any of the products mentioned in this episode, and discover Chanie's other favorites.   If you like what you hear and want to help more people discover this show, here's what you can do to help us grow: 1. Rate and review the podcast on Apple Podcasts. 2. Subscribe to this show on whichever podcast app you listen. Ex: hit the button "follow" right under the cover art on Spotify. Plus - you'll never miss another episode. 3. Be a good friend and spread the wealth of knowledge! You never know how this will improve someone's life.  Did you know that you can listen on your web browser too? Just hit this link and share it with your friends - no special apps are needed.

Relaxing White Noise
Baby Sleep Sounds to Soothe Crying, Colicky Infant | White Noise 8 Hours

Relaxing White Noise

Play Episode Listen Later Dec 22, 2021 480:48


Sometimes when nothing else helps, playing baby white noise can be an effective tool to quickly calm a crying, colicky infant. When a baby is fussy, suffering from colic or not sleeping well, play this soothing white noise and watch them quickly settle down. Bring peace to your infant and to your household with this relaxing baby sleep sound. White noise resembles sounds the baby heard in the womb, which has a calming effect. It also masks other distracting noises so that your baby can fall asleep and remain sleeping. While playing white noise for babies, it's important to keep tabs on the volume, because any white noise machine, smartphone, or computer can put out levels that are too loud for your child. It's recommended to play the sound at least a few feet from where your infant is sleeping and to keep the volume no louder than the sound of a soft shower. Parents can download an app to turn their smartphone into a sound level meter. One good, free, option is the sound level meter app created by the U.S. National Institutes for Occupational Safety and Health (NIOSH) available on the app store as the NIOSH SLM app. Here are some great products to help you sleep! Relaxing White Noise receives a small commission (at no additional cost to you) on purchases made through affiliate links. Thanks for supporting the podcast! Avocado Mattress (Use code 'RWN' for $125 off Green & Latex Mattresses) Avocado Green Pillow (Use code 'RWN' for 10% off pillows) Baloo Living Weighted Blankets (Use code 'relaxingwhitenoise10' for 10% off) Relaxing White Noise is the number one destination on YouTube for white noise and nature sounds to help you sleep, study or soothe a baby. With more than a billion views across YouTube and other platforms, we are excited to now share our popular ambient tracks on the Relaxing White Noise podcast. People use white noise for sleeping, focus, sound masking or relaxation. No need to buy a white noise machine when you can listen to these sounds for free. Cheers to living your best life! Contact Us for Partnership Inquiries DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our ambiences, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby's ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by Relaxing White Noise are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician. Relaxing White Noise Privacy Policy © Relaxing White Noise LLC, 2018. All rights reserved. Any reproduction or republication of all or part of this text/visual/audio is prohibited. --- Support this podcast: https://anchor.fm/relaxingwhitenoise/support

Baby Sleep Magic
058: Napping On The Go, Is It Possible? with Chantal Murphy - Baby Sleep Magic

Baby Sleep Magic

Play Episode Listen Later Dec 16, 2021 9:41


If you get any value from this episode remember to share it with another friend or anyone you think will find this information useful. For more information on how to get your little one to sleep download The Baby Sleep Magic App and use code "PODCAST20" at checkout to receive 20% off your first-month subscription. Visit our website for more info https://go.babysleepmagicapp.com/podcast20

Relaxing White Noise
Rain on Lake White Noise for Sleeping 8 hours | Baby Sleep, Soothe Colic, Calm Crying Infant

Relaxing White Noise

Play Episode Listen Later Dec 11, 2021 480:47


Fall asleep fast to the soothing sounds of rain on a lake. Whether for a baby or for yourself, this white noise ambience is perfect for sleeping. The weather forecast says it will be raining for the next eight hours. Relax, and sleep great! While playing white noise for babies, it's important to keep tabs on the volume, because any white noise machine, smartphone, or computer can put out levels that are too loud for your child. It's recommended to play the sound at least a few feet from where your infant is sleeping and to keep the volume no louder than the sound of a soft shower. Parents can download an app to turn their smartphone into a sound level meter. One good, free, option is the sound level meter app created by the U.S. National Institutes for Occupational Safety and Health (NIOSH) available on the app store as the NIOSH SLM app. Soothe your crying baby and enjoy a moment of calm! Here are some great products to help you sleep! Relaxing White Noise receives a small commission (at no additional cost to you) on purchases made through affiliate links. Thanks for supporting the podcast! Avocado Mattress (Use code 'RWN' for $125 off Green & Latex Mattresses) Avocado Green Pillow (Use code 'RWN' for 10% off pillows) Baloo Living Weighted Blankets (Use code 'relaxingwhitenoise10' for 10% off) Contact Us for Partnership Inquiries Relaxing White Noise is the number one online destination for white noise and nature sounds to help you sleep, study or soothe a baby. With more than a billion views across YouTube and other platforms, we are excited to now share our popular ambient tracks on the Relaxing White Noise podcast. People use white noise for sleeping, focus, sound masking or relaxation. We couldn't be happier to help folks live better lives. This podcast has the sound for you whether you use white noise for studying, to soothe a colicky baby, to fall asleep or for simply enjoying a peaceful moment. No need to buy a white noise machine when you can listen to these sounds for free. Cheers to living your best life! DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our ambiences, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby's ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by Relaxing White Noise are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician. Relaxing White Noise Privacy Policy © Relaxing White Noise LLC, 2017. All rights reserved. Any reproduction or republication of all or part of this text/visual/audio is prohibited. --- Support this podcast: https://anchor.fm/relaxingwhitenoise/support

Baby Sleep Magic
057: What If My Baby Falls Asleep In The Car Just Before Nap Time with Chantal Murphy - Baby Sleep Magic

Baby Sleep Magic

Play Episode Listen Later Dec 2, 2021 6:42


If you get any value from this episode remember to share it with another friend or anyone you think will find this information useful. For more information on how to get your little one to sleep download The Baby Sleep Magic App and use code "PODCAST20" at checkout to receive 20% off your first-month subscription. Visit our website for more info https://go.babysleepmagicapp.com/podcast20

Babytalk
Babytalk: The Discontented Little Baby

Babytalk

Play Episode Listen Later Nov 20, 2021 37:11


We know babies don't come with instruction manuals; but if your baby isn't doing any of the things they 'should' be.. does that mean you're doing it wrong, or could it be the 'expert'?

Relaxing White Noise
Car Ride Sounds for Baby Sleep 8 hours | Soothe Crying or Colicky Infant with Driving White Noise

Relaxing White Noise

Play Episode Listen Later Nov 18, 2021 480:47


Many parents find that riding in a car helps their baby sleep. This car ride white noise is a useful tool for helping soothe a crying, colicky infant. According to Fatherly.com, new parents drive on average more than a thousand miles annually to put their babies to sleep (https://www.fatherly.com/health-science/why-driving-car-baby-sleep-womb/). One reason that driving helps a baby sleep is that the engine and road sounds resemble white noise heard in the womb. The driving sound also masks other distracting noises so that your baby can fall asleep and remain sleeping. While playing white noise for babies, it's important to keep tabs on the volume, because any white noise machine, smartphone, or computer can put out levels that are too loud for your child. It's recommended to play the sound at least a few feet from where your infant is sleeping and to keep the volume no louder than the sound of a soft shower. Parents can download an app to turn their smartphone into a sound level meter. One good, free, option is the sound level meter app created by the U.S. National Institutes for Occupational Safety and Health (NIOSH) available on the app store as the NIOSH SLM app. Soothe your crying baby and enjoy a moment of calm! Here are some great products to help you sleep! Relaxing White Noise receives a small commission (at no additional cost to you) on purchases made through affiliate links. Thanks for supporting the podcast! Avocado Mattress (Use code 'RWN' for 10% off Green & Latex Mattresses) Avocado Green Pillow (Use code 'RWN' for 10% off pillows) Baloo Living Weighted Blankets (Use code 'relaxingwhitenoise10' for 10% off) At Relaxing White Noise, our goal is to help you sleep well. This episode is eight hours long with no advertisements in the middle, so you can use it as a sleeping sound throughout the night. Listening to our white noise sounds via the podcast gives you the freedom to lock your phone at night, keeping your bedroom dark as you fall asleep. Check out the 10-Hour version on YouTube Contact Us for Partnership Inquiries DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our ambiences, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby's ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by Relaxing White Noise are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician. Relaxing White Noise Privacy Policy © Relaxing White Noise LLC, 2019. All rights reserved. Any reproduction or republication of all or part of this text/visual/audio is prohibited. --- Support this podcast: https://anchor.fm/relaxingwhitenoise/support

Drum Circle Jerk
113 - 14th Booster Jab feat. Cry Baby (Sleep)

Drum Circle Jerk

Play Episode Listen Later Nov 10, 2021 89:58


We welcome back to the show our friend and unofficial Australia correspondent, @jonomilo - AKA CryBaby (Sleep). We open with some Australia talk including the Australian diaspora, drugs in Australia, Aimee Terese takes, COVID protests, and much more. We also discuss daylight savings, Nicki Minaj's cousin's testicles, more Vin Diesel talk, the Metaverse, and Joe Budden's sexuality. We also discuss the Astroworld tragedy which was not embroiled in the satanic cult discussion yet so we apologize for not talking about that. We end with a discussion of Moby's tool status and Alec Baldwin killing people on movie sets. donate and bonus episodes: https://www.patreon.com/dcjpod

Baby Sleep Magic
056: FAQ Does My Baby Need A Dark Room with Chantal Murphy - Baby Sleep Magic

Baby Sleep Magic

Play Episode Listen Later Nov 4, 2021 3:33


Short answer No your baby doesn't need a dark room to sleep but it can definitely help depending on your situation. If you get any value from this episode remember to share it with another friend or anyone you think will find this information useful. For more information on how to get your little one to sleep download The Baby Sleep Magic App and use code "PODCAST20" at checkout to receive 20% off your first month subscription. Visit our website for more info https://go.babysleepmagicapp.com/podcast20

Little Winks Baby Sleep Strategies
EP12: Q&A with Coach Anna

Little Winks Baby Sleep Strategies

Play Episode Listen Later Nov 3, 2021 14:27


Coach Anna answers some of your questions about sleep sacks, how to master the end of the day so it's not a burning mess... and of course how to help your baby sleep peacefully! Remember to subscribe for more LEGIT helpful baby sleep info! None of this useless "do nothing" stuff. 

The Better Postpartum Podcast with Angel Swon - New Mom Coach, Fourth Trimester Tips, Breastfeeding, Newborn Care, Bedsharing
33. Quick Tip Tuesday: My secret trick to helping you and your baby sleep at night

The Better Postpartum Podcast with Angel Swon - New Mom Coach, Fourth Trimester Tips, Breastfeeding, Newborn Care, Bedsharing

Play Episode Listen Later Nov 2, 2021 6:56


In today's Quick Tip Tuesday episode, I'll teach you my secret trick to helping you and your baby sleep at night! It's something that's so simple, but you've probably never heard of it.  Listen in to learn how to get your baby to sleep longer stretches at night! (No crying it out, I promise!) Have a question you'd like me to answer? Submit your own question to be answered on a Quick Tip Tuesday at angelswon.com/quicktip    >>Click here to grab your FREE POSTPARTUM PLANNER!

Mom Tips
Moms Swear By These Baby Sleep Tips

Mom Tips

Play Episode Listen Later Oct 29, 2021 2:24


Getting baby to go to sleep is no easy feat. They're fussy, crying, and unwilling to get some shut-eye. It seems as if they'll do whatever they can to stay awake. So it's time to pull out some tricks from your parenting arsenal and get that little one snoozing. We asked real moms (who wished to remain anonymous) to dish on their tried-and-true methods to get baby to sleep. Some are classics, some are a little "out there," but they've all done the trick.

The Commercial Break
EP116: Just Over Here Soaking It All In!

The Commercial Break

Play Episode Listen Later Oct 29, 2021 64:33


Superfan Big Will The Champ calls into hotline to share a video of another famous podcaster saying the TCB catch phrase "Best To You!". Bryan and Krissy debate wether they are being imitated or if "Best To You!" is phrase making it's rounds in the lexicon. Then Bryan recalls a TCB bit that mysteriously made it to Howard Stern Show (Spoiler....clearly Stern is NOT listening to TCB!). Then the gang talk about cults in their many forms. Gyms, diet fads, churches, yoga studios and other ways we get sucked in. Finally, the gang review some of the fitness fads from the 1980's. LINKS:Want a TCB limited edition collectible sticker? Each series sticker is limited and first come, first serve. Click HERE to find out how!Send us show ideas, comments, questions  or hate mail by texting us or leaving a voicemail at 1-661-Best-2-Yo (1.661.237.8296)Watch Us on YouTubeTCB Live On Fireside AppAll Sponsor Codes & Links Get A Free DOZEN Tamales From Texas Lone Star Tamales (Use Code TCB at Checkout)Streamlight Lending By SunTrust Bank (Use Code TCB for additional interest savings)BeachBound is beach focused vacation travel planning agency...online!Special Thanks:Special Thanks To Moon Cheese For The Snacks! Use Code TCB For 15% Off Moon Cheese Products...Click HereSpecial Thanks To Project Pollo Our Vegan Burgers!Studio Snacks Provided By Siete Chips! (Try The Fuego Flavor!)Castbox is the TCB publishing partner . Download The App Here!New Episodes on Tuesdays and now Fridays everywhere you listen to podcasts!1-(661)-BEST-2-YO  |  (1-661-237-8296)

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Little Winks Baby Sleep Strategies
EP 11: Retreat discussions of Neuropathways

Little Winks Baby Sleep Strategies

Play Episode Listen Later Oct 28, 2021 17:52


This October our whole team was able to be together for four days where we could dive into the nitty gritty of sleep! Talk about babies, parents, how we can better help them and make a bigger difference in the world! Here I am sharing with you some of the discussions we had around babies brain development, their neuropathways and how that impacts sleep! 

Relaxing White Noise
Baby Sleep Sound White Noise 8 hours | Calm Crying, Soothe Colic, Infant Sleep

Relaxing White Noise

Play Episode Listen Later Oct 27, 2021 480:47


Baby got colic? Try soothing an infant with this white noise sound. The relaxing ambience can help soothe a crying baby and lull them to sleep. White noise resembles sounds the baby heard in the womb, which has a calming effect. It also masks other distracting noises so that your baby can fall asleep and remain sleeping. Help your baby fall asleep tonight with this baby sleep sound. Adults sleep well to white noise too! While playing white noise for babies, it's important to keep tabs on the volume, because any white noise machine, smartphone, or computer can put out levels that are too loud for your child. It's recommended to play the sound at least a few feet from where your infant is sleeping and to keep the volume no louder than the sound of a soft shower. Parents can download an app to turn their smartphone into a sound level meter. One good, free, option is the sound level meter app created by the U.S. National Institutes for Occupational Safety and Health (NIOSH) available on the app store as the NIOSH SLM app. Soothe your crying baby and enjoy a moment of calm! Check out the 10-Hour version on YouTube Contact Us for Partnership Inquiries Relaxing White Noise is the number one destination on YouTube for white noise and nature sounds to help you sleep, study or soothe a baby. With more than a billion views across YouTube and other platforms, we are excited to now share our popular ambient tracks on the Relaxing White Noise podcast. People use white noise for sleeping, focus, sound masking or relaxation. We couldn't be happier to help folks live better lives. This podcast has the sound for you whether you use white noise for studying, to soothe a colicky baby, to fall asleep or for simply enjoying a peaceful moment. No need to buy a white noise machine when you can listen to these sounds for free. Cheers to living your best life! DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our ambiences, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby's ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by Relaxing White Noise are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician. © Relaxing White Noise LLC, 2018. All rights reserved. Any reproduction or republication of all or part of this text/visual/audio is prohibited. --- Support this podcast: https://anchor.fm/relaxingwhitenoise/support

Breezy Babies- Mom, Parent, Pregnant, Baby, Breastfeeding, Family, Postpartum
Bedtime For Babies with guest Lauren Engler- A Pediatric Sleep Consultant at Via Graces

Breezy Babies- Mom, Parent, Pregnant, Baby, Breastfeeding, Family, Postpartum

Play Episode Listen Later Oct 26, 2021 24:22


When should your baby's bedtime be? Instead of playing the guessing game, listen in to my guest Lauren Engler. She's a certified Pediatric Sleep Consultant who found herself desperate for help getting through the night with her first baby. She's sharing her Top 3 Tips for finding the right bedtime for your baby. Want more from Lauren? Here's how: The Ultimate Guide to Sleep Schedules (free!)- https://landing.mailerlite.com/webforms/landing/z4l9w8The Blog- https://viagraces.com/blog/Baby Sleep from A to Z (use "Breezy20" at checkout for 20% off!)- https://viagraces.com/baby-sleep-from-a-to-zCheck to see if your insurance will cover 6 consults with Bri (for free!)Join Bri's crew so we can stay in touch.*This podcast is not "medical advice". Please consult with your Healthcare Provider about your specific situation.This episode appeared first on the Breezy Babies website. Follow along @breezy__babies on Insta for more tips and tricks.

The Commercial Break
EP115: WTF Chuck!?

The Commercial Break

Play Episode Listen Later Oct 26, 2021 66:32


Bryan tells Krissy about a woman in N.Y. suing Kellogg Pop Tart for lack of nutritional value. He recalls a time he should have sued for food related trauma and they wonder what kind of meat in Subway meat. Then they review some dating rules from the 1950's and are reminded that even 70 years ago "Hey!" was not a great pick-up line. Finally, it's a Love Connection date Chuck Woolery won't soon forget as Bryan tells Hoadley about his womanly legs!LINKS:Want a TCB limited edition collectible sticker? Each series sticker is limited and first come, first serve. Click HERE to find out how!Send us show ideas, comments, questions  or hate mail by texting us or leaving a voicemail at 1-661-Best-2-Yo (1.661.237.8296)Watch Us on YouTubeTCB Live On Fireside AppAll Sponsor Codes & Links Get A Free DOZEN Tamales From Texas Lone Star Tamales (Use Code TCB at Checkout)Streamlight Lending By SunTrust Bank (Use Code TCB for additional interest savings)BeachBound is beach focused vacation travel planning agency...online!Special Thanks:Special Thanks To Moon Cheese For The Snacks! Use Code TCB For 15% Off Moon Cheese Products...Click HereSpecial Thanks To Project Pollo Our Vegan Burgers!Studio Snacks Provided By Siete Chips! (Try The Fuego Flavor!)Castbox is the TCB publishing partner . Download The App Here!New Episodes on Tuesdays and now Fridays everywhere you listen to podcasts!1-(661)-BEST-2-YO  |  (1-661-237-8296)

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Little Winks Baby Sleep Strategies
EP 10: So you're not into sleep training?

Little Winks Baby Sleep Strategies

Play Episode Listen Later Oct 22, 2021 21:33


Join Coach Anna and Coach Liz as we chat through "so you're not into sleep training?"  This is NOT an attack on parents who aren't ready or don't want to, in fact it is quite the opposite. As a team we hold the value that the best time for sleep training is when you're ready, listen to why and what you can do instead!

Baby Sleep Magic
055: When To Transition To A Big Bed with Chantal Murphy - Baby Sleep Magic

Baby Sleep Magic

Play Episode Listen Later Oct 21, 2021 8:20


Transitioning from a cot to a big bed can be challenging times for some parents, hopefully, today's episode gives you some useful tips you can use to make the transition a little bit easier, if you get any value from this episode remember to share it with another friend or anyone you think will find this information useful. For more information on how to get your little one to sleep download The Baby Sleep Magic App and use code "PODCAST20" at checkout to receive 20% off your first-month subscription. Visit our website for more info https://go.babysleepmagicapp.com/podcast20

The Go Diaper Free Podcast
#164 Night-time EC: Tips & tricks to help you and your baby sleep better

The Go Diaper Free Podcast

Play Episode Listen Later Oct 19, 2021 12:20


Today's episode is a guest post from one of our certified coaches, Maja, and it's all about nighttime EC. Here's a snippet: “In one of the articles I stumbled upon when my daughter was around 6 months old, the author claimed that children pee in between the sleep cycles and that some babies dislike soiling themselves so much it makes them cry and fuss. I immediately felt that this could be it for us, but the idea of getting up to offer the potty at night, on top of everything else, seemed like a nightmare - and like a sure way to spend even less time sleeping. Little did I know that this was exactly what we needed to improve our sleep! I hit rock bottom at about 9 months old, recalled this article, and tried to give it a go - figuring out the how-to's as we went, which I'll lay out right now.”   Get full show notes and add your comments or questions here: https://godiaperfree.com/164 Get my free easy start guide for EC at https://godiaperfree.com/start Start EC with your baby today with Andrea's popular book, Go Diaper Free: https://godiaperfree.com/thebook 

Baby Sleep Magic
054: Why Is The 3rd Nap So Hard To Get with Chantal Murphy - Baby Sleep Magic

Baby Sleep Magic

Play Episode Listen Later Oct 14, 2021 6:18


For more information on how to get your little one to sleep download The Baby Sleep Magic App and use code "PODCAST20" at checkout to receive 20% off your first-month subscription. Visit our website for more info https://go.babysleepmagicapp.com/podcast20

Baby Sleep Magic
053: How & When To Ditch The Bottle with Chantal Murphy - Baby Sleep Magic

Baby Sleep Magic

Play Episode Listen Later Oct 7, 2021 5:49


For more information on how to get your little one to sleep download The Baby Sleep Magic App and use code "PODCAST20" at checkout to receive 20% off your first month subscription. Visit our website for more info https://go.babysleepmagicapp.com/podcast20

Jason Hill's White Noise Sleeping Sounds
Meditation for Baby Sleep

Jason Hill's White Noise Sleeping Sounds

Play Episode Listen Later Oct 7, 2021 6:13


Relaxing background sound to keep on while focusing on your work, studies or meditation. Stream sounds are also great to use as soothing sleep sounds, fall asleep faster at night and get a deeper sleep. We hope you enjoy this episode.

The Strong Moms Fitness Prenatal and Postnatal Podcast with Daisy Bravo
How To Get Your Kids To Sleep Through The Night Without The Tantrums or Tears

The Strong Moms Fitness Prenatal and Postnatal Podcast with Daisy Bravo

Play Episode Listen Later Oct 5, 2021 55:05


Today certified Infant & Child Sleep Consultant talks all about how she helps exhausted moms get their kids to sleep 11-12 hours through the night, all without tears and mom guilt. In today's episode, you are going to learn that sleeping 11-12 hours a night should be the norm you strive for your little ones.You are also going to learn a little bit more about sleep safety and how you can create the perfect sleep environment for your baby.BY THE TIME YOU FINISH LISTENING, YOU'LL LEARN/DISCOVER/FIND OUT: What is the best way for your baby to get a good night's sleep were talking, bassinets, cribs, and co-sleeping?Why your kids daily routine sets the stage for successful sleepingHow you can get your kids to sleep in in the morning and stop waking up so early.Some sleep tips for when you travel and for times when your schedule is out of whack.When you finish listening, I'd love to hear your biggest takeaway from today's episode. Take a screenshot of you listening on your device, share it to your Instagram stories and tag me, @STRONG.MOMS.FITNESS ! While you're there, make sure you follow me on Instagram so you can see behind the scenes of how I help women stay fit and strong during motherhoodLinks:CONNECT WITH EVA KLEININSTAGRAM | FACEBOOK | WEBSITELEARN MORE FROM DAISY @ STRONG MOMS FITNESS:WEBSITE | INSTAGRAM | FACEBOOK | PINTEREST | YOUTUBEOTHER LINKS MENTIONED IN THIS EPISODE:FREE SLEEP CLASS OCTOBER 26th 2021 SIGN-UPDaisy's Links:Flat Abs After BabyFit After Pregnancy ChallengeRebuild After Baby: Get back to the gym after baby the right way! Prenatal Power: Fit Pregnancy ProgramTime Crunch 5-Minute WorkoutsEva's MentionsThe Miracle Blanket The Twin Z PillowGro-Clock Sleep TrainerWhite Noise MakerInfant & Baby Sleep Sac

The Melissa Ambrosini Show
420: The Life-Changing Secrets Of Baby Sleep Whisperer | Dr Golly

The Melissa Ambrosini Show

Play Episode Listen Later Sep 28, 2021 80:00


The sleep deprivation that can accompany a new baby can be rough, to say the least. It can also be REALLY confusing to know how to help your baby sleep better — especially if you prefer a gentle, responsive approach. So what's a tired mama or papa to do?! Today's podcast guest, Dr Daniel Golshevsky (a.k.a. Dr Golly), has the answer. Specialising in unsettled babies and poor sleep, Dr Golly helps parents maximise their understanding of their baby's cues, tune into (and trust) their parental instincts, and bring everyone closer to a full night's sleep. Press play to discover how to crack the code of supportive, sustained baby sleep; how to understand the secret language of babies, how to plan the ideal postpartum recovery period, and the genius techniques that can completely eliminate witching hour FOREVER!Head to https://melissaambrosini.com/420 for the show notes.My newsletter: melissaambrosini.com/newsletterMy instagram: @melissaambrosini See acast.com/privacy for privacy and opt-out information.

Uniquely Brilliant Podcast
Episode 149: Sleep Baby Sleep

Uniquely Brilliant Podcast

Play Episode Listen Later Sep 28, 2021 26:43


  In this episode of Uniquely Brilliant, Diana Bader and Becky Berry discuss our absolute need for adequate sleep, how to get it, and the results of inadequate sleep.   Good sleep is critical to our bodies performing to the best of their abilities.    Sleep protects both our physical and mental assets.   Even when we miss sleep and feel like we are doing ok, the lack of sleep will eventually catch up to us.   Our brains store what they learned during the day while they sleep. And, while we're sleeping our brains also get some well-needed rest!   When we're not sleeping enough, it's impossible to be as productive as we could be.    Yoga Nidra is a yoga practice that simulates what the brain does during sleep. It has said to be as refreshing as 8 hours of sleep. Here's a 20-minute practice video: https://www.youtube.com/watch?v=7H0FKzeuVVs   Becky and Diana share how they feel after a night of no sleep. Diana says it's much harder to work out, and Becky says she feels heavy.   They discuss how we all function differently when it comes to sleep and our innate biorhythms.. Some people are morning people, and others function better at night - and that's perfect. It is important that we understand our own biorhythms so we can respect them.    Becky and Diana also discuss different ways to get to sleep. Diana does a guided meditation, while Becky reads on her Kindle.    They share the concept of making a list of things to do to help us get to sleep.    Sleep gives us the energy and brain power to handle whatever comes at us the next day!   ©2021 Cronecast Podcast Network Music ©2015 Max Brodie

Baby Sleep Magic
052: Tips On What To Do If Your Toddler Isn't Interested In Breakfast with Chantal Murphy - Baby Sleep Magic

Baby Sleep Magic

Play Episode Listen Later Sep 23, 2021 7:47


This is definitely one of the most FAQs we get at Baby Sleep Magic, don't forget to share this episode with a mum or another friend if you find it valuable. For more information on how to get your little one to sleep download The Baby Sleep Magic App and use code "PODCAST20" at checkout to receive 20% off your first-month subscription. Visit our website for more info https://go.babysleepmagicapp.com/podcast20

Verbal Processing
Birthing Joy

Verbal Processing

Play Episode Listen Later Sep 13, 2021 28:15


In this episode, Jenny gives you some things to consider when preparing for the arriival of a new little one. She mentions: *Pediatricians * Car Seats *Where will Baby Sleep? *Considering your Parenting Philosophy *What Baby essentials to buy, what to skip, and how to know the difference. * Freezer Meals *Stocking up on Household Supplies * Pet Sitters and Considerations *Diaper Basket and Nursing Basket *Hospital Bag * A few conversations to have with your spouse and more! Resources : Online Birthing Class : hopkinsmedicine.org , Breastfeeding Help : La Leche League, thebump.com , Car seat Help: Buckleupforlife.org Free Audiobooks (not a sponsor, I just love them) Librivox.org --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/jenny828/message

Parent Savers
Baby Sleep Solutions: 6-12 Months

Parent Savers

Play Episode Listen Later Sep 1, 2021 39:43


If your baby is sleeping through the night at six months old, consider yourself very lucky. Most parents at this age are still trying to reduce the number of wakings and perhaps even using sleep training to get results. What does a "normal" sleep pattern look like for a 6-12-month-old? What do babies typically need to help them sleep better? Plus, how does dreaming factor into the equation? Learn more about your ad choices. Visit megaphone.fm/adchoices

The Sue Atkins Parenting Show
Help! When Will My Baby Sleep Through the Night?

The Sue Atkins Parenting Show

Play Episode Listen Later Aug 31, 2021 36:20


Babies, Books & Brain Development Advice for Parents and Children Around Bullying plus Sue Atkins in Conversation with Charlotte Taylor Specialist in Navigating Life After Acute Trauma

Baby Sleep Magic
051: Does Your Baby Wake 45mins After Bedtime? with Chantal Murphy - Baby Sleep Magic

Baby Sleep Magic

Play Episode Listen Later Aug 19, 2021 10:01


For more information on how to get your little one to sleep download The Baby Sleep Magic App and use code "PODCAST20" at checkout to receive 20% off your first month subscription. Visit our website for more info https://go.babysleepmagicapp.com/podcast20

Yoga | Birth | Babies
How To Help Your Baby Sleep with Becca Campbell

Yoga | Birth | Babies

Play Episode Listen Later Aug 18, 2021 51:28


Have you ever thought about how lack of sleep affects you? Brain fog? Irritability? Now think about how that lack of solid sleep is affecting your child.  In this episode of Yoga|Birth |Babies, I speak with founder and creator of Little Z's® Sleep Consulting, Becca Campbell. We discuss how poor sleep can impact your child's health and how to set up a realistic bedtime routine (and actually stick to it!).  Becca explains that sleep training doesn't necessarily mean “cry it out” and shares the 4 methods of sleep training so you can decide what is right for you and your family. Most importantly, she offers solid tools to help you get your baby to sleep so you can all feel rested. Support Our Sponsors: Make meal time a little easier! Go to GreenChef.com/ybb100 and use code ybb100 to get $100 off including free shipping! Get the most out of each episode by checking out the show notes with links, resources and other related podcasts at: prenatalyogacenter.com If you love what you've been listening to, please leave a rating and review! Yoga| Birth|Babies To connect with Deb and the PYC Community:  instagram & facebook: @prenatalyogacenter Youtube: Prenatal Yoga Center Learn more about your ad choices. Visit megaphone.fm/adchoices

Healthy Baby, Happy Parent
Sleep, baby, sleep!

Healthy Baby, Happy Parent

Play Episode Listen Later Aug 5, 2021 39:37


What does it really mean to “sleep through the night” - and when will your baby do it? How come babies sometimes seem to be great sleepers...and then suddenly start waking up every half-hour again? What's the best way to get baby to fall and STAY asleep? In this episode, Children's Wisconsin pediatrician Dr. Barbara Calkins tackles the most common sleep-related issues new parents face.

Baby Sleep Magic
050: Resettling & Linking Sleep Cycles with Chantal Murphy - Baby Sleep Magic

Baby Sleep Magic

Play Episode Listen Later Jul 29, 2021 6:39


For more information on how to get your little one to sleep download The Baby Sleep Magic App and use code "PODCAST20" at checkout to receive 20% off your first month subscription. Visit our website for more info https://go.babysleepmagicapp.com/podcast20

Baby-Led Weaning Made Easy
Setting Your Baby's Sleep Schedule when Starting Solids with @babysleepdr Aubrie DeBear, PsyD

Baby-Led Weaning Made Easy

Play Episode Listen Later Jul 22, 2021 19:04


#146: Should your baby be sleeping through the night before you start solid foods? And how does baby's sleep schedule adjust when you begin feeding real food? Sleep is SO important for babies (...and by extension, their parents!) but what comes first: setting your baby's sleep schedule or starting the transition to solid foods?   In this episode I'm joined by Aubrie DeBear from @babysleepdr. Aubrie is a sleep consultant with a doctorate in psychology and she's answering all of your questions about setting your baby's sleep schedule when making the transition to solid foods. There are so many myths about babies sleeping and starting solids and Aubrie is going to help put them to rest!   If you've ever wondered about how long to wait after feeding your baby before putting your baby to bed or what types of foods to avoid later in the day (or does it really matter), Aubrie is the sleep consultant you need in your life!   If you're ready to raise an independent eater and prevent picky eating then let's get started learning about baby-led weaning together! Subscribe, rate and review the podcast here.   FREE BABY-LED WEANING FOR BEGINNERS ONLINE WORKSHOP: https://babyledweaning.co/workshop   FREE BABY-LED WEANING RECIPE IDEAS FACEBOOK GROUP: https://www.facebook.com/groups/babyledweaningrecipes/   FOLLOW @BABYLEDWEANTEAM ON INSTAGRAM: https://www.instagram.com/babyledweanteam/   SHOWNOTES FOR THIS EPISODE: https://blwpodcast.com/146

Fulfillment Podcast
Episode 26. All Things Newborn/Baby Sleep (w/Carianna from All The Sleeps)

Fulfillment Podcast

Play Episode Listen Later Jul 20, 2021 32:56


Episode 26- All Things Newborn/Baby Sleep w/ Carianna from All The Sleeps This week I have Carianna, Pediatric Sleep Consultant, on the podcast. Carianna is a WEALTH of knowledge when it comes to sleep for newborns all the way up to toddlers. As a mama of a 3 month old, sleep is a hot topic around here. We chat all about sleeping through the night, whats "normal" for naps, creating the ideal sleeping environment, helping our little ones become more independent sleepers and so much more! You guys- I honestly was able to take SO much from this conversation. The simplest tips have already made a difference when it comes to nap time in our house. I hope that you enjoy this conversation as much as I did! Be sure to check out Carianna's Instagram and website. She shares tons of great free information and offers 1:1 coaching and courses all around sleep! You can find her : IG- @allthesleeps FB- All The Sleeps Web- allthesleeps.com You can find me: IG- @caroline_prestano FB- PresTheLimit Web- presthelimit.com

Relaxing White Noise
Baby Sleep Sound feat. Washing Machine White Noise | Soothe Baby, Infant Sleep, Calm Colic

Relaxing White Noise

Play Episode Listen Later Jun 16, 2021 180:46


For a baby that's crying, colicky and won't sleep, try playing this washing machine sound to help soothe your infant. The steady white noise resembles sounds heard in the womb and many babies find the ambience calming. Millions of parents use our baby white noise sounds every month. While playing white noise for babies, it's important to keep tabs on the volume, because any white noise machine, smartphone, or computer can put out levels that are too loud for your child. It's recommended to play the sound at least a few feet from where your infant is sleeping and to keep the volume no louder than the sound of a soft shower. Parents can download an app to turn their smartphone into a sound level meter. One good, free, option is the sound level meter app created by the U.S. National Institutes for Occupational Safety and Health (NIOSH) available on the app store as the NIOSH SLM app. Soothe your crying baby and enjoy a moment of calm! Check out the 10-Hour version on YouTube Contact Us for Partnership Inquiries Relaxing White Noise is the number one destination on YouTube for white noise and nature sounds to help you sleep, study or soothe a baby. With more than a billion views across YouTube and other platforms, we are excited to now share our popular ambient tracks on the Relaxing White Noise podcast. People use white noise for sleeping, focus, sound masking or relaxation. We couldn't be happier to help folks live better lives. This podcast has the sound for you whether you use white noise for studying, to soothe a colicky baby, to fall asleep or for simply enjoying a peaceful moment. No need to buy a white noise machine when you can listen to these sounds for free. Cheers to living your best life! DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our ambiences, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby's ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by Relaxing White Noise are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician. © Relaxing White Noise LLC, 2017. All rights reserved. Any reproduction or republication of all or part of this text/visual/audio is prohibited. --- Support this podcast: https://anchor.fm/relaxingwhitenoise/support

B3 | Boss, Babies, and Bottles
Baby Sleep, Ready, Go! with Heather Boyd | B3 Podcast

B3 | Boss, Babies, and Bottles

Play Episode Listen Later Jun 2, 2021 43:24


Heather Boyd supports tired parents who want an alternative to conventional sleep training. (She also helps families who are losing sleep over water damage and mould). Heather combines her 20+ years as a pediatric OT with her experience as a mom of three to support parents in understanding sleep and infant development so that everyone can feel more well rested and confident. By combining neurodevelopment, attachment theory, and environmental health, Heather guides parents to make meaningful change not just to support sleep but to support family routines, parent perspectives, child development, and mindset. Her holistic approach considers sleep as a developmental process that is impacted by the family environment --it’s not just about sleep, and it’s not just about the baby! Heather provides one-on-one consulting, and parent groups to give families the support she wishes she’d had when she struggled with supporting her babies’ sleep (and healing from environmental illness). She believes there are no bad habits, just habits that no longer serve families, and that all behavior is based on needs. We all have needs, and finding ways to support the needs of everyone in the family helps parents feel more confident in their role.   Connect with Heather: Facebook and Instagram @heatherboyd.ot www.heatherboyd.ca www.ahealthyhome.ca     Connect with me on your fav social platform: Facebook:  Instagram: EBJ Events Twins Instagram (yes I am that mom): Canal Twins Website: Book your next Event! I would love to be able to connect with you Babes! Send me a message thru Instagram and tell me what you think about the show! (Use the Hashtag) #B3Podcast so I know you're a homie! XOXO Jessyca

Coffee & Kettlebells
Everything Modern Parents Need To Know About Potty Training

Coffee & Kettlebells

Play Episode Listen Later May 20, 2021 30:44


Megan Pierson is the founder of Potty Shop OC, a potty training consultant, toddler sleep consultant, and author. Holding an MA in early childhood education, Megan has a passion for helping children and their families lead happy and healthy lives.Megan is the author of Surviving and Thriving: Toddler Sleep Guide, Toddler Naps: Going from 2-1-ALL DONE, Yes, You Can! Potty Training Manual, and co-author of Dear Mr. Covid, a children’s book. Megan, her husband of 17 years, Christopher, and their three children reside in Orange County, California. Megan gives hope to all parents experiencing the “terrible twos” or a “threenager” and is your go-to gal when it comes to all things potty training!We're answering some common questions around:How do you know if a child is ready? Are there signs?What do you do if your toddler isn’t getting it / is HATING the process?Should I use a reward system?When do they learn to poop?How long should I expect it to take?What if there isn’t a bathroom?What if they have to pee while I’m driving? How do I keep my car seat safe?Can you potty train a child who sleeps in a crib?How do you night or nap train? What’s the difference between Nighttime training vs daytime training.How do you potty train a toddler when you have a baby?You can find Megan at @megan_toddlershop or on Facebook! Enjoy this episode? Please rate, review and subscribe!

Motherhood Meets Medicine
12. Baby Sleep Training, Regressions, and Transitions with The Cradle Coach Founder, Melissa Perry

Motherhood Meets Medicine

Play Episode Listen Later May 12, 2021 78:56


Sleep is so incredibly important. When your baby is not sleeping well, it affects everyone in your home. If your baby isn't sleeping at night or only taking short cat naps, sleep training may be the next step. But how do you know if sleep training is right for you? Our guest today, Melissa Perry, is breaking it all down so that you can make the best decisions for you and your family. She is answering all of your questions about baby sleep patterns and routines. There are small and gentle tweaks that you can make to ensure that you are promoting healthy sleep habits for your baby.   Melissa Perry is the Founder and Lead Sleep Consultant at The Cradle Coach and The Cradle Coach Academy. She has received her certification as a Happiest Baby on the Block educator and a Maternity and Baby Certified Sleep Consultant from the International Maternity and Parenting Institute. She also has her certification as a Newborn Care Advanced Specialist from the Newborn Care Training Academy. For over 10 years, she has helped entrepreneurs successfully launch their own businesses through The Cradle Coach Academy. We plan to have Melissa back on the show in the near future to discuss toddler sleep tips!   In this episode we discuss: -What sleep training is and when you should try it -The four month sleep regression -Transitioning to one nap per day -Ideal sleeping environments and schedules for babies -How often babies go through sleep cycles   Resources: -YouTube: How to Guide for Baby Sleep -Nap Transitions (3 to 2) -Nap Transitions (2 to 1) -Wake Window Guide -Sleep Regression Cheat Sheet -Become a sleep consultant at thecradlecoachacademy.com   LYNZYANDCO at thecradlecoach.com takes 10% off any sleep package. LYNZYANDCO at thecradlecoachacademy.com can be used for anyone who would like to become a pediatric sleep consultant and take the online certification course. This coupon will take $500 off the full tuition price.   Connect with Melissa: -thecradlecoach.com -thecradlecoach.com/blog -Instagram: @thecradlecoach -Instagram: @thecradlecoachacademy   Connect with me on Instagram @motherhoodmeetsmedicine. For full show notes, head to lynzyandco.com/motherhood-meets-medicine-the-podcast/   Join the Motherhood Meets Medicine community at patreon.com/motherhoodmeetsmedicine.   Disclaimer: This podcast does not provide medical advice. The information on this podcast is for informational purposes only. No material on this site is intended to be a substitute for professional medical advice, diagnosis or treatment. 

Powering Up! with Anne Doyle
Baby Sleep Training

Powering Up! with Anne Doyle

Play Episode Listen Later May 11, 2021 37:19


Natalie Nevares, founder of Mommywise, has been featured in the Wall Street Journal and on CBS This Morning for her work as one of the top Baby Sleep Training experts.  I think of Nevares as a "Baby Whisperer," helping parents discover the secret to sweet dreams -- for all.  Joining the conversation is Margaret Siebers who, at the time we recorded this conversation, the mother of two young girls -- who now have a baby brother. Whether you are the parent of a baby and desperate for more sleep, or a grandparent or auntie worried about the sleepless nights young parents in your family are struggling through, this episode is for you.  

Breastfeeding Talk
Episode 47: Pediatric Wellness & Tongue Ties with Dr. Pejman Katiraei

Breastfeeding Talk

Play Episode Listen Later Apr 20, 2021 58:14


Families call him Dr. K., and on today's episode we have Dr. Pejman Katiraei to talk about a holistic approach to pediatrics with a focus on tongue ties. Specifically, we're discussing the domino effect they cause later in life--including failure to thrive, oral aversions/extreme picky eaters, sleep apnea, development of palate, and even what looks like ADHD and anxiety.Dr. K graduated from his residency in 2006. From 2004-2005 he realized there has to be more to the story than what he was trained to do. He was fortunate to see a lot of complex cases, great training, but saw things that didn’t add up. One particular case was an 8-10 year old boy who had horrible colitis. Steroids didn’t work and doctors wanted to remove colon. Ultimately he knew there was more to the story than a major surgery.Dr. K is an integrative pediatrician, with a focus on severe behavioral issues in children. He works with more than just diet, the gut, and supplements because his clinical experience has taught him that only 25% of kids got better with that approach. He was really awoken to what happens in the mouth 4 years ago.Digestion begins in the mouth—chewing, breaking it down, swallow begins there. If you don’t know how to chew your food, how does the rest of digestion work? It’s not meant to work with unchewed food. The pancreas’ job isn’t to chew food—it’s to take already broken down food and further unpack that. Tongue tied children cannot chew food well (rotary chewing is lacking).Can the child take a chunk of steak and chew it? If not, they have a “broken eating mechanism”. If eating is difficult or something isn’t happening properly, your brain learns those foods are dangerous. Then you have a picky eater.Poor digestion and food intake means a lack of micronutrients, lack of fiber, changes in gut microbiome, lack of diversity. The immune system then becomes activated to these foods because they’re not more digested by the time they hit the gut. This ultimately causes a phenomenon known as “sickness behavior”—this is the brain’s response to immune activation—brain fogginess, feeling “sick”.Once these kids are labelled with ADD, AHHD, depression, or anxiety, they lose their self-esteem and feel like they cannot function normally.When parents know what to look for, it will become clear as day:difficulty breastfeeding, sometimes shows up later once letdown calmssomething is off early onsolid foods, from 12-24 months old other issues crop up—spitting out certain textures, higher density foods create struggles3-4 years old become very picky eaters, very established food preferences—soft foods that barely require chewingcolic/reflux—swallowing air, gassy—tissue pulling on esophageal sphincter causing refluxdifficult to put to sleepspeech problemsWe shouldn’t approach this from fear or “doom and gloom”—tongue tie isn’t a damning diagnosis. How you approach this depends on how preventive you want to be. Tongue tie procedures are a surgery—risk/cost benefit.What is it worth to prevent these issues? We must honor where the parents are at and supporting their choices and needs.Lastly, the tongue helps us breathe—it pushes the palate and teeth out. Choking, gagging, snoring can all be related issues, and later in life we see sleep apnea or upper airway resistance syndrome.LINKS:Families can find Dr. K on instagram: https://www.instagram.com/wholistickidsYou can also visit him at www.wholistickids.comMy WebsiteConnect with me on Instagram & Facebook!

Pure Nurture Pregnancy and Birth | A Holistic Approach
The Journey to Happy, Healthy Baby Sleep with Hayley Bukhamsin

Pure Nurture Pregnancy and Birth | A Holistic Approach

Play Episode Listen Later Apr 15, 2021 25:07


Hayley Bukhamsin is the founder of The Gentle Mama, creator of Happy, Healthy Sleep: the online baby sleep course with NO sleep training and a certified infant sleep educator. She focuses on a truly gentle, evidence-based, attachment-supporting, empowering, and intuition nurturing approach to baby sleep.   Hayley is mama to two girls and lives in Dubai. She earned a BA Hons degree from The University of Nottingham, UK, before starting a career in advertising. It wasn’t until the birth of her first daughter that she discovered her true passion: Attachment Parenting, Gentle Parenting and above all, healthy infant sleep. For the last 6 years, Hayley has pursued this passion actively, building an Attachment Parenting community within the UAE, blogging about her parenting experiences via The Gentle Mama, certifying as an Infant Sleep Educator, and now launching Happy Healthy Sleep. Hayley now works internationally, helping parents with gentle, respectful sleep coaching. She helps tired families, often at the edge of desperation, find ways to improve their wellbeing in these tough times, without needing to ‘sleep train’ their babies. In this episode, you’ll hear about: Gentle sleep training Sleep training vs sleep education: The dawn of a new era 1. What is the difference between your approach and traditional sleep coaches? 2. What are your top tips for new parents? 3. What do new parents need to know about the common sleep advice out there? Connect with Hayley: Website: TheGentleMama.com Facebook: @thegentlemama Instagram: @thegentlemama

Real Moms of Bravo
Bonus Episode: Sleep 101 with Baby Sleep Fairy @sleepandthecity

Real Moms of Bravo

Play Episode Listen Later Apr 14, 2021 38:11


Sleep! It's the one thing all moms want more of but figuring out how to best encourage your baby or toddler to actually sleep through the night can be overwhelming. We talk all things sleep related with sleep expert, Lauren from @sleepandthecity. Take a deep breath and listen to this episode, we know you will love it! 

Relatable Reality
Episode 10: Bree's last baby, Sleep Training, All Housewife Drama, Iggy Azalea DMs and Caitlyn Jenner in Politics

Relatable Reality

Play Episode Listen Later Apr 12, 2021 65:54


Bree talks about her struggles with Miles being her last baby and the journey she has been through so far with him. We also talk about the similarities Miles' surgery was to Liz's surgery... and the hospital they attended. Bree also talks about sleep training and what a blessing it has been for her and the whole family.  Then we dive into the RHOA, RHOD Sasquatch disaster, the RHONJ fight with Joe and Melissa Gorga, and this week's episode of Summer House (which Liz needs to hurry up and catch up). This was a lot of drama this week. What did everyone else think of Addison Rae on Kardashians? Liz was relived they finally talked about it while Bree thought the whole episode just revolved around Addison and not as much the family. Lastly we talked about the newest PopCulture stories... Iggy Azalea TikTok, Sonja Morgan likes our comment, and Caitlyn Jenner. Thanks for listening! Download, subscribe and follow along on Instagram at @relatablerelatitypodcast. 

Little Z's Sleep Podcast
So...My Baby Sleep 11 Hours, What's My Schedule?

Little Z's Sleep Podcast

Play Episode Listen Later Mar 18, 2021 9:27


We're aiming for 11-12 hours all night long for your child (1 night feed if you have a 4-5 month old!). "But like...Becca...that's 60 minutes difference. What do I do with that?!" I get it!!! In this episode I'm sharing a lesson from inside The Sleep Society where I talk about how to adjust your child's schedule when they are sleeping 11 hours at night. http://bit.ly/podcast-lzss (TRY THE SLEEP SOCIETY FOR $1/1 WEEK!)

Coffee & Kettlebells
Sleep Training & Why Consistency is Key

Coffee & Kettlebells

Play Episode Listen Later Mar 4, 2021 9:56


Morgan is sharing her insights and experiences with sleep training, schedule and routine. No two kids are the same; proven by her 2 toddlers sleeping through the night and her 8 month old still waking 2 times to nurse.On today's episode we'll chat about:Consistency and routineSleep TrainingBedtimeMental HealthCreating your own peaceful spaceFavorite products to help with the sleep routineI'd love to hear your own routines and life hacks! Share with me over on Instagram at @morgan.a.klineEnjoyed this episode? Please rate, review and subscribe! ☕️ Join me for your next cup of coffee and an episode of Coffee & Kettlebells.

The Art of Online Business
Strategy Session with Baby Sleep Consultant Lynette Marsden

The Art of Online Business

Play Episode Listen Later Jan 6, 2021 49:33


Do you have clarity on what problem you solve for people? If you do, could you have more? Today you’re going to hear a coaching call that I recently had with one of our new Offer to Optimized students, Lynette Marsden. Lynnette runs a business called Tiny Toes Sleep Consultancy, and she teaches new parents how to get their babies and young kids to sleep better.  In this session, you’re going to hear me helping Lynette find clarity around the problem that she solves.  Listen closely because there is a question that I keep coming back to again and again.  I think you’re going to get a lot from this episode and I’m super excited to dive into it with you. On Today’s Show You’ll Learn:  How to get clarity on your offer  The method of selling them what they want but giving them what they need  How to segment your audience  The value of knowing your target audience The importance of tracking your numbers and testing  Why it’s important to get comfortable on video The value of consistency  There’s a reason I kept bringing this discussion back to clarity. Clarity is SO important and you cannot afford to not be clear on how you serve people.  I hope this strategy session got you thinking about how some of these things apply to your business. I want to invite you into my new Optimized CEO Community Facebook group. This is a free Facebook group exclusively for online course creators, maybe you have a membership program, or you're an online coach, and you want to optimize your business towards six or seven figures. If that sounds like you, you need to be inside this community.   Join us at www.rickmulready.com/group.    Links & Resources Mentioned in this Episode: www.tinytoesbabysleep.com  https://www.instagram.com/tinytoesbabysleep/ https://www.facebook.com/tinytoesbabysleep/   Full show notes available at www.rickmulready.com/457 

The Cabral Concept
1758: Hypo-Thyroid, Salivary Gland Stones, Baby Sleep Schedule, 5 Fat Burning Factors, Terrahydrite for Gut (HouseCall)

The Cabral Concept

Play Episode Listen Later Nov 28, 2020 24:02


Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:  Ryan: Hello Dr. Cabral, really enjoying the new Thursday guest podcasts! Thanks for all that you do! My question is in regards to people with graves disease who have had radioactive iodine ablation. (Thanks to you I understand the workings of the HPA and HPT axis, and triggers/solutions for autoimmune conditions within the framework of our lifestyle habits and epi-genetics)My question is simply this, in your clinical experience have had clients regain normal thyroid function after having their thyroid ablated without needing thyroid medication? When I had this procedure a few years ago I was told I would be on thyroid medication forever since the ablation apparently induces a permanent hypo-thyroid state. I have been on nature throid for a while and am doing well, but wanted to see if a protocol (12-16 weeks?) with the daily thyroid support and potentially an additional thyroid glandular could help heal my thyroid and allow me to wean of nature throid? I understand that this could work for typical hypo-thyroid or hashimotos clients but could this work for those who had radio-active iodine ablation? My goal is to eventually be off thyroid medication for good, and use supplements as the stressors of life see fit! Thanks! Rie: Hi. Thank you so much for all you do to help people. I have completed all the tests except for the food sensitivity test and have completed all the protocols as indicated by my health coaches. I follow your daily regimens as well. For the past three years, I have been getting salivary gland infections. My MD prescribes antibiotics each year and these take care of it after the ten days of treatment. I do not go to the doctor until they are so bad that I cry whenever I try to eat. These salivary gland stones/infections are very painful and I hate to have to take antibiotics. I ha e noticed that they occur in either August or September. This year I made it until October. I take the alkalizing vitamin C and the Hist Pro, but I did miss some days on the Hist Pro. I figure they are allergy related since they occur at the same time of year generally. My doctor isn’t very familiar with them and thinks I should see an ENT for possible surgery. I have searched all the podcasts and only found information on tonsil stones. Mine seem to be in the glands under my tongue, but the lymph gland on the left side of my neck enlarges first each time. Please help me! Inga: Dear Dr.CabralI have another question about my baby .. he’s currently 16 months old and has never slept through the night. He wakes up 5-10 times a night! My pediatrician just said that’s what happens with breast fed babies . I find that hard to believe. He wakes up crying and wants to be fed he won’t take a bottle or pacifier. He co sleeps with my husband and I .. I have tried a sound machines, diffusing lavender, foods high in magnesium, and taking out gluten/ dairy from his diet. We tried getting him to sleep in his own crib hoping that would help and he cried hard for 5 nights each night in his crib .. I really don’t know what to do .. thank for any advice you can give me I really appreciate you and value your opinion. Inga Daise: You talked about the importance of hormonal balance to burn fat as one of the 5 factors to burn fat. But you did not explain how to do that. Could you please explain the solution to this problem. How to balance your hormones? Are you saying fatlosity is the answer to this problem? Meghan: Hello Dr Cabral, I have had incredible transformations through your protocols, now have an Integrative Health Baby, am an IHP 1 and currently enrolled in IHP 2 and will be one of your supporters for life.My question is regarding the product called Ion Gut Health which was created by Dr Zach Bush. The main ingredient is Terrahydrite® Tests showed it restores cellular tight cell junction integrity. ION*Gut Health supports the body’s production of beneficial enzymes through redox signaling (cellular communication) and promoting lysine production. Are you aware of this product and in terms of healing leaky gut and what are your thoughts about it? I know you are supportive of the ingredients within the healthy gut support product but keen to hear whether you have come across Terrahydrite in your research. Many thanks in advance Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community’s questions!  - - - Show Notes & Resources: http://StephenCabral.com/1758 - - - Get Your Question Answered: http://StephenCabral.com/askcabral   - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral’s Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Stress, Sleep & Hormones Test (Run your adrenal & hormone levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - > View all Functional Medicine lab tests (View all Functional Medicine lab tests you can do right at home for you and your family!)