Making Lemonade with Dr. Stefenie

Examining thoughts. Are your thoughts positive or negative? If your thoughts could define you, what would be the outcome? Positivity Rocks, but negativity ruins. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Knowing your identity is vital to living. Your identity establishes relationship, access and mobility. Know who you are. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

It's important to know whose and who you are. These are declarations to lift your spirit. These declarations help to identify who you are. Say them aloud, read the scriptures, then meditate on them. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

We all have lemons in our lives on a day to day basis. We must first identify if the lemons that we're presented are ours or someone else's. We must not let the lemons pile up. We must deal with them daily. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This episode is about building your faith. These are scriptures to meditate on for faith building. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

There is, on most days, something to mess up what we consider a good day. The lemons come. There are positive and beneficial ways to handle those lemons. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

We all are expecting something to happen in our lives. Many times we aren't planning for what we're expecting to happen. You must make plans for what you want to happen. Sometimes the golf balls get out of our sight. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

What is Life for you? What are you looking for? Life is different for all. What does life look like for you? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

What is Life for you? What are you looking for? Life is different for all. What does life look like for you? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

What is Life for you? What are you looking for? Life is different for all. What does life look like for you? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Finding the meaning of life. Chapter 2 of Where Are You Headed ? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This segment is about what Life looks like to you. Regardless of territory, season, economics, we are all looking for that “ good life”. Where is your good life? How long have you been traveling to find it? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

There are empty seats or places in our lives because of the people who have failed to be in our lives. God is always and will fill those empty places. Trust Him. He is faithful. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This episode is about dealing with stress. We all have some sort of stress. Our mental health is under attack on a daily basis. We must acknowledge it so that we can seek help and be ok. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This episode is about finding a place of Joy, relaxation and rest during times of stress. Find something that you love to do and do it. It will make life better for you and everyone around you. Find your happy place! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This episode explores the difference between Love and the expressions of love. Knowing how you expect love to be expressed to you matters as well as how to express love to others. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This episode is intended to inspire you to live, not to prepare for death. We are to live as Jesus desires us to. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

We all need encouragement from time to time.

In this episode, I want to encourage you to keep moving forward to reach your destination. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This episode is to bring awareness to how easy it is to get off course and the necessity of getting back on course. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This episode is about being grateful and showing gratitude. It is a blessing when someone thinks of you, give their time and support. Be thankful and show it. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

We have a choice each day as to how we will approach the day. Challenges and crisis will come. Happy and sad will come. You choose the day that you will pursue. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This episode is about using time wisely. Much of our time is wasted because of our perspective, how we see things. Engage in new activities that will add to your life and to the lives of others. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This episode is about grasping the times that are presented. There are opportunities that we encounter on a daily basis. Some to benefit us and some to benefit others. We are all equipped with something that someone else needs. Embrace! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

There is value to everyone. No one should be invisible to anyone. We all need someone and someone needs us. We can miss God by ignoring Him and His standards. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

As parents, it is our responsibility to teach our children how to become productive adults. We shouldn't want our children to remain as a child. We don't grow seeds, but mature plants with healthy fruit. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode I talk about how our lives can be out of Order. We make think things are going in a way to better our lives, then find out they are not. How do we attain order? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Assessment of life. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Encouraging the physical, mental, and spiritual wisdom of individuals. Are we planning properly for our future? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Other ways to intentionally love others as you love yourself. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This episode is about ways to love yourself to love others. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode I want to inspire you to believe in loving yourself first to love others. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode I bring awareness to loving yourself. In order to love someone else you must first love yourself. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

We are faced with many situations in life where a decision has to be made. You must make the best decision for you. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode I'm talking about the love I have for nature and taking pictures. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

I want to express the importance of growing food for your family. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This episode is about growing food to sustain your family's food supply. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode, I talk about what's growing on my farm in hopes of inspiring you to begin growing food for your family. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode, I'm talking about how easy it is to grow some foods and the benefits of growing your food. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode I want to express the importance of celebrating mothers everywhere regardless of situations. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This episode is about looking at all sides of a situation before making a decision. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This episode is to encourage. We are all important to ourselves first and then to others. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode I'll talk about being in several types of relationships. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode, I will talk about being offended and how you can decide not to be. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode I will talk about events that I haven't experienced and I that I just couldn't explain how to feel. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode I talk about making the best of the day that you are given. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Some events are life changing. We all experience something, but not all are tragic. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Encouragement for people to be mentally well. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Just want to assist in finding that happy place! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Regardless of the downs that life may toss your way, there is always an up side. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Dr. Stefenie shares a lemon in her life and the outcome and a list of situations and circumstances that many may have encountered. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app