Podcasts about encouragement

Around here we love novelty and new, shiny things. But sometimes what we really need to embrace is our own tried and true messy ways.

How do you know if you're ready to have kids? Is buying a grain mill really worth it? Do you need a mixer to experiment with sourdough? These are just a few of the questions we're tackling in this week's 40th birthday Q&A. I'm sharing a quick update on our farmhouse build, what newborn life looks like right now, and how my older kids have naturally discovered their interests. We also chat about practical rhythms like afternoon time, laundry stains, raw milk basics, freshly-milled flour, and making sourdough without a mixer. Join me for this conversation about the everyday homemaking routines shaping our home in this season! In this episode, we cover: - A quick birthday trip to NYC for my 40th, traveling light with a newborn, and why short city visits work best for us - Where we're at with the house build, waiting on casement windows, and what happens once they arrive - Whether my older daughters were at Miriam's birth and how natural birth has become part of our home culture - How my older kids found their hobbies and when I step in to help brainstorm interests - My thoughts on letting kids choose reading or projects in their free time - How I make all my sourdough recipes with stretch-and-folds, even low-hydration dough like bagels - Raw milk basics: how long it lasts, why making butter can be challenging, and easy yogurt ideas - My take on grain mills, budget-friendly options, and why freshly-milled flour is worth learning - Keeping laundry simple with mostly dark clothing and what I do about stains - Encouragement for first-time moms overwhelmed by baby advice and why on-the-job learning is best - How I'd think through cutting dairy or gluten based on symptom severity - Why I stick to blending whole grain and all-purpose flour instead of using vital wheat gluten View full show notes on the blog + watch this episode on YouTube. Thank you for supporting the sponsors that make this show possible! RESOURCES MENTIONED Join my FREE masterclass to learn my 4-step framework for making money on YouTube Master the rhythm of sourdough with confidence in my Simple Sourdough course Gain the sewing knowledge and skills every homemaker needs in my Simple Sewing series Turn your content creation dreams into a profitable business with my YouTube Success Academy Keep all my favorite sourdough recipes at your fingertips in my Daily Sourdough cookbook CONNECT Lisa Bass of Farmhouse on Boone | Blog | YouTube | Instagram | TikTok | Facebook | Pinterest Do you have a question you'd like me to answer on the podcast?  A guest you'd like me to interview?  Submit your questions and ideas here: bit.ly/SFLquestions.

A warm, encouraging reset on identity, habits, and motivation. Episode #232 Your habits aren't random — they're shaped by the identity you carry and the WHYs that keep you moving forward. In this special Bitesize collection, Terri revisits powerful insights on motivation, identity, and the real reasons we follow through when things get tough. These reflections are the perfect reset for anyone wanting to reconnect with their goals. In this curated Bitesize episode, Terri brings together three foundational teachings on identity, habit-building, and meaningful motivation. She explores how seeing yourself as a healthier person shapes your choices, why your WHY needs depth (and sometimes quantity!), and how to work with your brain when barriers show up. This warm and practical set of reflections is designed to help you reset your mindset and strengthen your commitment as you move into a new season of your health journey. What you'll learn: Why identity is the foundation of sustainable habit change How to align daily choices with the healthier person you're becoming The importance of developing multiple WHYs — even a list of 100 How your brain uses barriers and excuses to derail progress Practical examples of how stronger WHYs can override old habits Encouragement for evolving your WHYs as your journey and goals shift   The transcript for this episode is available on our website:

In this episode, host Brandon Laws sits down with executive coach and author Susanne Madsen to explore what it truly means to do the inner work. Drawing from her career in high pressure corporate environments, Susanne shares how chronic stress, misalignment with personal values, and ignored emotions can quietly erode well being and performance. The conversation highlights practical tools leaders can use to regulate their nervous system, challenge limiting beliefs, create space for reflection, and rebuild their energy through simple daily routines. Whether you are feeling overwhelmed or simply looking for sustainable ways to show up better for yourself and your team, this episode offers grounded and actionable insights. Key Timestamps 00:00 Welcome and episode introduction 01:00 Why inner work matters in modern leadership 02:30 Susanne's experience with chronic stress and early warning signs 04:00 Ignoring emotional signals and wearing stress as a badge of honor 05:30 The moment she considered a sabbatical and how it shifted everything 06:30 Self sabotaging patterns and the belief that stress is "part of the game" 07:30 Near burnout and the internal voice that pushed her to take a break 08:00 How coaching opened the door to deeper awareness 09:00 Uncovering limiting beliefs and the process of coaching yourself first 10:30 What clients bring to coaching and how overwhelm shows up 11:30 Understanding values alignment and how people intuitively sense misalignment 13:00 The role of boundaries in preventing overload 14:00 The habit of saying yes and immediate regret 15:00 Why beliefs carry so much power in behavior and decision making 17:00 How to pause and sit with uncomfortable emotions 18:30 Techniques to acknowledge feelings so they dissipate 19:30 Why self compassion is difficult for many people 20:30 Finding your happy place as a foundation for inner work 22:30 How nature and silence support emotional processing 24:00 Identifying the tasks or relationships that drain energy 25:30 Rebuilding energy with small, meaningful activities 27:00 Introducing breathwork as a tool for emotional regulation 28:30 Coherent breathing and why it changes your physiology 30:00 Daily practice and how breath sets the stage for clarity 31:00 Meditation for training the mind and interrupting negative thought cycles 33:00 Using imagery and awareness to return to center 34:00 Combating negativity bias with gratitude 35:30 Noticing the small wins and everyday "miracles" 37:00 Rewiring the brain and shifting perspective over time 38:00 Encouragement to seek external help when needed 39:00 Final reflections and Susanne's closing advice 40:00 Ways to connect with Susanne and learn more about her work A QUICK GLIMPSE INTO OUR PODCAST Podcast: Transform Your Workplace, sponsored by Xenium HR Host: Brandon Laws In Brandon's own words: "The Transform Your Workplace podcast is your go-to source for the latest workplace trends, big ideas, and time-tested methods straight from the mouths of industry experts and respected thought-leaders." About Xenium HR Xenium HR is on a mission to transform workplaces by providing expert outsourced HR and payroll services for small and medium-sized businesses. With a people-first approach, Xenium helps organizations create thriving work environments where employees feel valued and supported. From navigating compliance to enhancing workplace culture, Xenium offers tailored solutions that empower growth and simplify HR. Whether managing employee relations, payroll processing, or implementing impactful training programs, Xenium is the trusted partner businesses rely on to elevate their workplace experience. Learn more: https://www.xeniumhr.com/ Connect with Brandon Laws LinkedIn: https://www.linkedin.com/in/lawsbrandon Instagram: https://www.instagram.com/lawsbrandon About: https://xeniumhr.com/about-xenium/meet-the-team/brandon-laws Connect with Xenium HR Website: https://xeniumhr.com/ LinkedIn: https://www.linkedin.com/company/xenium-hr Facebook: https://www.facebook.com/XeniumHR Twitter: https://twitter.com/XeniumHR Instagram: https://www.instagram.com/xeniumhr YouTube: https://www.youtube.com/user/XeniumHR

Feeling pressure to be induced just because it's Thanksgiving… or Christmas… or because your provider wants to “get things done before the holiday”? Mama, your birth is not meant to fit neatly into someone else's calendar. In this republished episode from 2024, Lori Morris, CNM, unpacks the truth behind “holiday inductions”—why they're almost never medically necessary, how to recognize convenience-based pressure, and how to confidently stand firm in God's timing and your body's design. In this episode, you'll learn: ✔ What's actually evidence-based when it comes to induction ✔ Why holiday schedules should not determine your birth decisions ✔ How to discern a true medical indication vs. convenience ✔ The real risks that come with unnecessary induction ✔ How to advocate for yourself with clarity and confidence ✔ Encouragement for trusting God's wisdom in your pregnancy Whether this is your first baby or your fifth, this conversation will help you feel informed, grounded, and empowered to make decisions aligned with your body and God's design. ✨ Want deeper support throughout pregnancy, birth, or postpartum? Apply for my 1:1 coaching mentorship here: go.yourbirthgodsway.com/coachinginterest Guided by midwifery wisdom, root-cause healing, and biblical truth.   This is the newly rebranded podcast, formerly known as "Your Birth, God's Way". If you are pregnant, please look back on your podcast app for over 140 episodes dealing exclusively with pregnancy topics! Helpful Links: — BIBLE STUDY - FREE Bible Study Course - How To Be Sure Of Your Salvation - https://the-ruffled-mango-school.teachable.com/p/how-to-be-sure-of-your-salvation   -- COACHING - If you're tired of shallow, cheap, meaningless connections in pregnancy that leave you feeling passed over and confused, Virtual Prenatal Coaching might be for you. If you're ready to invest in coaching that will bring REAL results and REAL change, not only now but for the future of your family and your children's families, let's talk about how this 1-on-1 coaching might be just what you've been looking for! Go here to learn more - https://go.yourbirthgodsway.com/coachinginterest   -- If you are not pregnant, you're sick and tired of being sick and tired, and you're ready for something different - something to help you finally look and feel like yourself again, my 1:1 Concierge Wellness Coaching is for YOU! Learn more at morriswellnessservices.com!   — CHRISTIAN CHILDBIRTH EDUCATION - Sign up HERE for the Your Birth, God's Way Online Christian Childbirth Course! This is a COMPLETE childbirth education course with a God-led foundation taught by a certified nurse-midwife with over 20 years of experience in all sides of the maternity world! - https://go.yourbirthgodsway.com/cec   — HOME BIRTH PREP - Having a home birth and need help getting prepared?  Sign up HERE for the Home Birth Prep Course. — homebirthprep.com   — MERCH - Get Christian pregnancy and birth merch HERE - https://go.yourbirthgodsway.com/store   — RESOURCES & LINKS - All of Lori's Recommended Resources HERE - https://go.yourbirthgodsway.com/resources   Got questions?  Email lori@yourbirthgodsway.com Leave me a message -- https://www.speakpipe.com/yourbirthgodsway   Social Media Links: Follow Lori on Instagram! @lori_morris_cnm Subscribe to my YouTube channel - youtube.com/ifmamaainthealthy Join Lori's Facebook Page! facebook.com/lorimorriscnm Join Our Exclusive Online Christian Women's Wellness Community -- facebook.com/groups/yourbirthgodsway   Learn more about pregnancy at go.yourbirthgodsway.com! Learn how to reclaim your health at every season of motherhood at morriswellnessservices.com !   DISCLAIMER:  Remember that though I am a midwife, I am not YOUR midwife.  Nothing in this podcast shall; be construed as medical advice.  Listening to this podcast does not mean that we have entered into a patient-care provider relationship. While I strive to provide the most accurate information I can, content is not guaranteed to be 100% accurate.  You must do your research and consult other reputable sources, including your provider, to make the best decision for your own care.  Talk with your own care provider before putting any information here into practice.  Weigh all risks and benefits for yourself knowing that no outcome can be guaranteed.  I do not know the specific details about your situation and thus I am not responsible for the outcomes of your choices.    Some links may be affiliate links which provide me a small commission when you purchase through them.  This does not cost you anything at all and it allows me to continue providing you with the content you love.

In this powerful and deeply personal episode, Heneka Watkis-Porter shares a message that has been resting on her heart for months. After years of inspiring conversations, thought-provoking interviews, and groundbreaking contributions to the Caribbean podcasting space, Heneka reveals that God has been calling her into a new season—one that requires her to lay this podcast down. What began as a quiet stirring in her spirit grew into undeniable confirmation. Heneka openly reflects on her initial disappointment, the gradual peace that followed, and the divine affirmations that made the direction clear. One of the most impactful came during an interview with Nerissa Golden, whose prophetic words confirmed that Heneka's assignment as the “podcast queen” had reached its completion. Despite previously planning episodes through December, Heneka explains how returning from the LeadHerShip Cruise made it impossible to continue. She cancelled upcoming interviews and embraced the truth: something greater is ahead. Throughout this farewell message, Heneka also shares: The spiritual call that prompted her to end the podcast. Nerissa Golden's prophetic insight that brought clarity and confirmation. The evolution of Caribbean podcasting and Heneka's pioneering role. Why she is also stepping back temporarily from The Entrepreneurial You TV show. A heartfelt message of gratitude to listeners, guests, sponsors, and partners. Encouragement for listeners to walk boldly into their own God-given purpose. When Heneka launched The Entrepreneurial You, very few in the Caribbean even knew what a podcast was. Today, the region is filled with podcasters and loyal listeners—a movement she helped ignite. She acknowledges this season with pride, gratitude, and a readiness for the next chapter God has prepared. Though this is the final episode of The Entrepreneurial You podcast, it is not an ending—it's a transition. Heneka encourages everyone to stay connected for what's next, reminding us that the journey of purpose is ever-unfolding. “Your best is yet to come.” — Heneka Watkis-Porter The conversation that held the final confirmation:Living Fearless: Overcoming Fear to Build Bold, Purpose-Driven Businesses with Nerissa Golden

In this episode of Read the Damn Book, host Michelle Glogovac explores the joys and benefits of joining or starting a book club. Michelle shares her personal experiences as a reader and book-club participant, offering practical tips on how to create a fun, engaging, and meaningful space for discussion. She highlights the power of community, the simplicity of organizing a book club, and creative theme ideas that make each gathering unique. Michelle encourages listeners to dive into the world of book clubs and discover how reading together can spark connection, conversation, and lasting friendships.What We're Talking About...Book clubs are easy to start and offer a simple, enjoyable way to connect with others.A fun, welcoming atmosphere increases engagement and keeps members coming back.Creative themes can elevate the book club experience and make meetings more memorable.Book clubs help build community and foster meaningful conversations.Reading together offers both an escape and a way to form deeper connections.Authors gain increased visibility and discoverability when their books are chosen by book clubs.Book clubs can explore a wide range of themes—from holidays to classic literature and more.It's okay if members don't finish the book; the focus is on community and conversation.Fun activities, prompts, or discussion games can make meetings more interactive.Book clubs are a powerful way to introduce children to reading, community, and shared values.Chapters00:00 The Joy of Book Clubs03:42 Creating a Fun and Engaging Book Club06:31 Themed Book Club Ideas09:39 Building Community Through Reading12:30 Encouragement to Start Your Own Book Club

We can often be haunted by the ghosts of projects past, and create stories to trick ourselves into thinking we're people who don't get things done. But we are! 

This week on Glamour Farms: The Podcast, we're thrilled to welcome author Amy Hughes to share the heart behind her new book, Words Like Honey: How to Avoid Unintentional Harm, Model Kindness, and Nurture Your Child's Faith Through What You Say. In this powerful conversation, Amy unpacks how the words we speak—often without thinking—shape our homes, our children, and the faith legacy we leave behind. If you're longing for practical tools and faith-filled encouragement to speak life into your family, this episode will be a breath of fresh sweetness. Shop our website: https://glamourfarms.com    Connect with The Podcast on IG: http://instagram.com/glamourfarms.thepodcast/    Connect with Glamour Farms on IG: http://instagram.com/shopglamourfarms     Connect with Haley on IG: http://instagram.com/haleyklockenga/  Connect with Amy on IG: https://www.instagram.com/simplelittleamy/?hl=en Shop Refresh Beauty: https://glamourfarms.com/collections/refresh-beauty

A Word of Encouragement with Vicky Mutchler is heard at 11:30 AM Central Time on Faith Music Radio.  Join the Facebook group On a Positive Note to get more words of encouragement from Mrs. Vicky - https://www.facebook.com/groups/171863542874382/

Happy Tuesday! Topics today include God is good and we are so blessed, the danger of thinking we can handle temptation, living forever, and staying close to God.  Get tickets for Faith Music Christmas here! Janice's books What Do I Have to Lose? Books 1 and 2   are available NOW!! The complete set is just $25. Check it out at FaithMusicRadio.com. >> Also, featuring A Word of Encouragement with Vicky Mutchler, CW Today with Loretta Walker and The Teacher's Key with Cathy Sandiford.  Be sure to subscribe to this podcast and please share this podcast with your friends so we may be an encouragement to them through the music and programming on Faith Music Radio. Music is brought to you by Faith Music Missions. Learn more here >>> https://www.faithmusicmissions.org Eleven2One Facebook  Eleven2One on Instagram Faith Music Radio is a listener supported Christian station.

Watch this episode on YouTube » Thanksgiving is coming soon, and today we're sharing our personal journeys with gratitude and the profound impact that a gratitude practice can have on how you raise support and you day-to-day well-being. We are grateful for you! 00:00 Introduction to Gratitude 00:22 Personal Reflections on Gratitude 02:11 The Power of a Gratitude Journal 03:49 Journaling Practices and Personal Stories 07:10 Gratitude in Challenging Times 12:41 Encouragement and Final Thoughts Connect with us: Newsletter: fullyfundedacademy.com/newsletter Book: fullyfundedbook.com Instagram: instagram.com/fullyfundedacademy

In this episode, we take on a question most Christians never ask: What is Jesus doing right now? Beyond the cross and resurrection, we explore the often-ignored biblical truth that Jesus is currently active as our High Priest. He is interceding, serving in the heavenly sanctuary, and bridging the gap between our lives and God's throne.Key Takeaways:An urgent call for revival focusing on restoring the love of God as the central element in believers' lives.Understanding the twofold atonement: Jesus's sacrifice on the cross and his ongoing intercession as our high priest.Analyzing the societal challenges that highlight the need for unity and peace, reinforced by a revived faith.Encouragement to see Jesus's active role in believers' lives today, fostering a stronger connection to divine power.Recognizing the power of applying faith proactively towards Jesus's continuing work as our intercessor and high priest.

Send us a textHave you ever started working on your marriage — maybe reading the books, having deeper conversations, or getting professional help — and suddenly everything feels heavier instead of lighter?You're not doing it wrong. You're doing it right.When couples begin opening up about what doesn't feel right, emotions that have been buried finally come to the surface. It can feel like things are getting worse, but really… they're just getting real.That's what I explore in this week's episode of AwakenYou in Your Marriage:“Why It Feels Worse Before It Gets Better: The Real Work of Changing Your Marriage.”We'll talk about:Why awareness often feels painful at firstWhat's really happening under the surface when old patterns are being challengedHow to tell if you're actually making progress (even when it feels like you're not)Why discomfort is the most reliable sign that transformation is underwayMarriage growth isn't supposed to feel easy. It's supposed to feel true.And truth — when faced with courage and compassion — is what makes intimacy possible again.If you're in that messy middle right now, take a deep breath. You're not breaking down; you're breaking open.

Let the God of all comfort soothe your troubled mind and heart tonight with the promise of 2 Corinthians 1.No matter what kind of day you've had, rest in hope and peace tonight as you draw near to the heart of God. This short, uplifting meditation from His Word will create a space at the end of the day for you to refocus on the goodness and nearness of the Lord, entrust your burdens to Him and fill your mind with His promises and faithfulness towards you. Tonight's meditation is read by Howie. Meet the team at odb.org/meet-the-team.Send us a text message to let us know how we can make the Evening Meditations an even better experience for you!Support the showYou can now share the Evening Meditations through the updated Our Daily Bread app! If you've not done so already, download it for free from your app store.We hope that you have enjoyed this Evening Meditation from Our Daily Bread Ministries! You can find more exciting content from Our Daily Bread Ministries by following us on Facebook, Instagram, YouTube and TikTok. You can even sign up to receive Our Daily Bread Bible reading notes sent straight to your door for free: ourdailybread.org/meditation. All our funding comes from our listeners, like you, who value what we do and want to help us reach more people. You can make a donation towards our mission at eveningmeditations.org.

Join us for today's Our Daily Bread devotional by Monica La Rose, taken from 2 Timothy 2:8-13. Today's devotional is read by Peta. Meet the team at odb.org/meet-the-team. God bless you.We hope that you have enjoyed today's reading from Our Daily Bread. You can find more exciting content from Our Daily Bread Ministries by following @ourdailybreadeurope on Facebook, Instagram, YouTube and TikTok. You can even sign up to receive Our Daily Bread Bible reading notes sent straight to your door for free: odb.org/subscribe

Send Us Your Prayer Requests --------This Christmas, you can shine the light of Christ into places of darkness and pain with a purchase from the Joni and Friends Christmas catalog. You are sending hope and practical care to people with disabilities, all in the name of Jesus! Thank you for listening! Your support of Joni and Friends helps make this show possible. Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org. Find more encouragement on Instagram, TikTok, Facebook, and YouTube.

We're kicking this week off on The Daily Pep! with an important reminder.

In this episode, I share my personal journey with hair loss, especially as I entered my 40s and began experiencing perimenopause. I discuss how hair loss became a powerful messenger about my overall health, not just a cosmetic concern.   Key Topics Covered: The critical role of estrogen and progesterone in hair growth and how hormonal changes during perimenopause and menopause impact hair cycles. My own experience with increased hair shedding, stress, and the realization that hair health reflects deeper systemic issues. The importance of looking beyond surface solutions (like shampoos or supplements) and investigating root causes such as stress, thyroid function, mineral balance, and gut health. The impact of chronic stress on nutrient depletion, thyroid health, and hair loss. Why comprehensive testing (bloodwork, mineral analysis, gut health) can provide valuable insights. The dangers of toxic hair and personal care products, and how to make safer choices. Nutrition and lifestyle changes that made a difference for me: increasing protein and healthy carbs, using minerals and adaptogens, prioritizing rest, and reducing intense exercise during certain cycle phases. Practical tips: scalp massage with oils, red light therapy, regular trims, and being gentle with hair care routines. Encouragement for listeners: hair loss is not about vanity, but vitality. Don't give up—focus on restoring balance and supporting your body from within. Let's dive in! Thank you for joining us today. If you could rate, review & subscribe, it would mean the world to me! While you're at it, take a screenshot and tag me @jennpike to share on Instagram – I'll re-share that baby out to the community & once a month I'll be doing a draw from those re-shares and send the winner something special! Click here to listen: Apple Podcasts – CLICK HERESpotify – CLICK HERE Connect with Guest -   This episode is sponsored by: withinUs | Use the code JENNPIKE20 at withinus.ca for a limited time to save 20% off your order St. Francis | Go to stfrancisherbfarm.com and save 15% off your all your orders with code JENNPIKE15  Eversio Wellness | Go to eversiowellness.com/discount/jennpike15 and save 15% off every order with code JENNPIKE15 /// not available for "subscribe & save" option Free Resources: Free Perimenopause Support Guide | jennpike.com/perimenopausesupport Free Blood Work Guide | jennpike.com/bloodworkguide The Simplicity Sessions Podcast | jennpike.com/podcast Programs: The Perimenopause Project | jennpike.com/theperimenopauseproject The Hormone Project Academy | jennpike.com/thehormoneproject Synced Virtual Fitness Studio | jennpike.com/synced The Simplicity Women's Wellness Clinic | jennpike.com/wellnessclinic The Audacious Woman Mentorship | jennpike.com/theaudaciouswoman Connect with Jenn: Instagram | @jennpike Facebook | @thesimplicityproject YouTube | Simplicity TV Website | The Simplicity Project Inc. Have a question? Send it over to hello@jennpike.com and I'll do my best to share helpful insights, thoughts and advice.

In Episode 199 of Confident Christian Influence, Pam teaches a practical Christian leadership mindset framework to help you control your thoughts and transform your actions. If you're battling overthinking, anxiety, perfectionism, or negative self-talk, this episode shows you how to identify faulty thoughts, stop the thought spiral, and replace lies with truth so you can lead with clarity, confidence, and self-control at work and at home. You'll learn to spot your limiting thoughts, run a quick thought audit that separates facts from assumptions, and use a simple pattern interrupt to break mental momentum. Pam walks you through building a personalized Truth Bank—three to five statements that target your most frequent lies—and pairing each truth with a concrete action step. This Notice • Neutralize • Replace process equips you to quiet internal noise, strengthen emotional intelligence, and create consistent leadership behaviors that align with your calling. Download the Truth Bank & the Thought Framework Worksheet - HERE, take the Leadership Type Quiz, and book a 60-minute Clarity Call to practice real scenarios and elevate your faith-at-work influence. Scripture anchor: 2 Corinthians 10:5. Resources & Links: Want to take the Leadership Quiz? Click here. Join the Private Group for more Encouragement: [link] L.E.A.D. booklet [link] Truth Journal [link] 1:1 Coaching Session ($97) [link] Learn more about Pam at pampegram.com  

 What does it take to reach your breaking point and keep going anyway? What does it take to confront the limits of your body, your mind, and your comfort, and still refuse to quit?In Beyond the Wall: Pushing Past Your Limits, we explore one of the deepest truths about personal growth. Real transformation does not happen in easy seasons. It happens when you willingly step into the hard things, trust God through the struggle, and keep moving when everything in you wants to stop.This episode follows the journey of CBA Support Center team members Mike Simmons, Brad Fink, and Cameron Giddings as they joined a group of brothers to take on the Rattler 50K Ultramarathon in Burnet, Texas. Over six hours of rocky terrain, steep climbs, scorching sun, and rising heat pushed every runner to confront exhaustion, pain, and self doubt.The race became a real time lesson in endurance and faith. You will hear how Mike took a hard fall on the trail, hit the ground, regrouped through pain, and kept pressing forward. You will hear how Manny battled severe calf cramps and still pushed to mile 20. You will hear how Freddy fought heat exhaustion and hallucinations but refused to give up. You will hear how Brad trained harder than anyone but reached a point where his body physically failed, yet with full humility and pride in his brothers, he stood at the finish line cheering with joy.These moments reveal the heart of brotherhood. Support. Encouragement. A shared grit that binds people together when the trail gets rough. This race was not about finishing first. It was about finishing with purpose. Every step carried a deeper meaning rooted in faith, discipline, and belief that growth lives on the other side of hardship.Through this story, the episode breaks down some of the most important lessons we can learn about life and leadership.• How to keep moving when your strength feels gone.• Why pain often signals the beginning of transformation.• Why God does some of His strongest work when you feel the weakest.• How brotherhood and community can carry you through the hard seasons that are too heavy to walk alone.• Why the moments that break you open often become the moments that rebuild you stronger.This is not a running story. This is a life story. It is about finding out who you are when comfort is stripped away. It is about leaning on faith when fear begins to rise. It is about understanding that the wall you hit is not the end of your journey but the starting point of who you are becoming.No matter what your personal wall looks like, this episode will challenge you to take the next step. And then the next. And then another. Small, faithful steps that build strength over time.Because growth does not happen before the wall. It happens when you break through it. Thank you for joining us on this insightful journey! Explore more about our mission to empower through automotive expertise at cbac.com. Keep steering your life with purpose and stay driven!

Leaning on God when you're living through a lean season. Sometimes life looks like Pharaoh's dream—ugly cows and empty ears. The abundance fades, plans dry up, and we're left wondering where God is in the scarcity. But lean seasons aren't a punishment; they're part of life. Hidden in those seasons are silos of grace and blessings that we can't live without. In Ugly Cows and Empty Ears, we'll learn how to find God's purpose in seasons of lack. When we lean on Jesus and lean into community, we discover that even in the famine, God is still faithful—and He's storing up something great for the days ahead.

  Guest: Jack Cassels   Great conversation with one of my nephews, Jack Cassels, who came prepared to share how faithful God has been on his journey and some of the great life lessons he's learned along the way. Love how Jack uses God's Word as his guide for life and submits himself to its authority. Love how Jack has intentionally built authentic community and accountability in his life. And love how Jack loves the Lord, his family, and life! Listen and learn.   T4M guys - just a reminder that Training4Manhood is a non-profit, 501(c)(3) ministry and you can make donations either via Zelle (info@training4manhood.com) or by visiting the Training4Manhood website.  

II Corinthians 1:3–7 Sermon by Dr. George C. Anderson from Sunday, November 16, 2025. Read the manuscripts of our latest sermons at: https://www.spres.org/worship/sermons/ 

Happy Monday!  Deena Talbert joins Janice on-air and topics today include a special "Happy Birthday" shout out to Bro. Gayle Russ, a little history of Faith Music Ministries, remaining calm within in the midst of chaos all around, a book review of She Is Mine by Stephanie Fast, breakdowns can often lead to breakthroughs and more. Resources used and recommended: She Is Mine by Stephanie Fast Janice's books What Do I Have to Lose? Books 1 and 2   are available! The complete set is just $25. Check it out at FaithMusicRadio.com. Today also features A Word of Encouragement with Vicky Mutchler, and CW Today with Loretta Walker and Renewing Your Health with Dana Ellison Be sure to subscribe to this podcast and please share this podcast with your friends so we may be an encouragement to them through the music and programming on Faith Music Radio. Music is brought to you by Faith Music Missions. Learn more here >>> https://www.faithmusicmissions.org Eleven2One Facebook  Eleven2One on Instagram Faith Music Radio is a listener supported Christian station.

In this episode, Steve Fretzin, Tim Semelroth, Casey Grabenstein, and Neil Dishman discuss:Treating business development as essentialUsing systems and empowering teamsBuilding a culture of growthLearning through resilience and honesty Key Takeaways:Integrating business development into daily routines and tracking it like billable work ensures steady growth. Making it non-negotiable builds consistency and prevents unpredictable cycles.Leveraging CRM tools, spreadsheets, and point systems keeps outreach organized and accountable. Involving junior lawyers in relationships and strategy builds future rainmakers.Firms that reward, support, and normalize business development create sustainable success. Encouragement at every level strengthens engagement and results.Focusing on process over outcome turns setbacks into lessons and maintains momentum. Honest communication and reflection foster better relationships and continuous improvement. "For me, making myself feel satisfied that I've put in enough in that week to get good results, and then not worrying about whether the results come in… Try to stop worrying about the results and focus on the process is the best that I can do." —  Casey Grabenstein Check out my new show, Be That Lawyer Coaches Corner, and get the strategies I use with my clients to win more business and love your career again. Ready to go from good to GOAT in your legal marketing game? Don't miss PIMCON—where the brightest minds in professional services gather to share what really works. Lock in your spot now: https://www.pimcon.org/ Thank you to our Sponsor!Rankings.io: https://rankings.io/Legalverse Media: https://legalversemedia.com/ Ready to grow your law practice without selling or chasing? Book your free 30-minute strategy session now—let's make this your breakout year: https://fretzin.com/ About Tim Semelroth: Tim Semelroth is Iowa's only board-certified truck accident attorney and a partner at RSH Legal. With over 25 years of experience, he provides trusted expertise in trucking litigation and collaborates with attorneys statewide and beyond. Known for his strategic approach and commitment to fairness, Tim offers consultation to help chart the best course for complex truck accident cases. Connect with Tim Semelroth: Website: https://www.timsemelroth.com/LinkedIn: https://www.linkedin.com/in/timsemelroth/ About Casey Grabenstein: Casey Grabenstein is a litigation partner at Saul Ewing LLP, handling complex commercial disputes and class actions involving securities, consumer fraud, and ERISA. He also advises clients in the cannabis and litigation funding industries, serving as both due diligence and primary counsel. A frequent writer and speaker, Casey brings deep insight into emerging issues in litigation finance and commercial law. Connect with Casey Grabenstein: Website: https://www.saul.com/professionals/casey-grabensteinLinkedIn: https://www.linkedin.com/in/casey-grabenstein-a375094/ About Neil H. Dishman: Neil H. Dishman is a principal at Jackson Lewis P.C. in Chicago, where he helps employers prevent and resolve workplace disputes. His practice spans discrimination, retaliation, and wage-hour compliance, with extensive experience across multiple industries. A sought-after speaker and published author, Neil is known for his practical guidance on employment law and risk management. Connect with Neil H. Dishman: Website: https://www.jacksonlewis.com/people/neil-h-dishmanLinkedIn: https://www.linkedin.com/in/timsemelroth/Email: Neil.Dishman@jacksonlewis.com  Connect with Steve Fretzin:LinkedIn: Steve FretzinTwitter: @stevefretzinInstagram: @fretzinsteveFacebook: Fretzin, Inc.Website: Fretzin.comEmail: Steve@Fretzin.comBook: Legal Business Development Isn't Rocket Science and more!YouTube: Steve FretzinCall Steve directly at 847-602-6911 Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it. 

Mastering the 15-Second Testimony: A Key Tool for Disciple Making In this episode of the Disciple Makers Podcast, host Josh Howard explores the importance of simple, reproducible tools for making disciples. Josh introduces the '15-Second Testimony,' a powerful method for sharing personal stories of faith to open hearts to the gospel. He shares his own transformative experiences and offers practical tips for creating and using these quick testimonies effectively. Whether you're a seasoned Christian or new to disciple-making, this episode equips you with a valuable tool to confidently share your faith. Tune in and learn how to be a witness of Jesus in just 15 seconds. Key Takeaways  00:00 Introduction and Core Principles 00:33 The Importance of Simple, Reproducible Tools 02:27 Introducing the 15 Second Testimony 04:16 Misconceptions About Testimonies 09:14 Josh's Personal Testimony 14:19 Creating Your Own 15 Second Testimony 18:48 Encouragement and Final Thoughts

TLCC

Welcome educators! Before we dive in, don't forget to check out the engaging ESL resources available at myadventuresinesl.com/store. Episode Overview As we move closer to Winter Break, it's completely normal to feel the weight of the season — the planning, the paperwork, the constant juggling. In this episode, we explore a powerful mindset shift that can bring clarity, purpose, and even joy back into your weekly planning: seeing lesson planning not as a chore, but as an act of design. This episode offers encouragement, practical strategies, and a refreshing way to approach planning so that it feels more intentional, creative, and energizing. In This Episode, We Explore: ✨ Why Planning Feels Heavy This Time of Year The pressure of ongoing lessons, deadlines, and constant demands How exhaustion and guilt creep in for many ESL teachers A reminder that you are doing meaningful, impactful work ✨ The Mindset Shift: Planning → Designing Learn how seeing yourself as an instructional designer changes everything: It reignites creativity Lessons feel more purposeful Students experience deeper engagement Planning becomes less overwhelming and more rewarding ✨ How This Shift Transforms Your Classroom When planning becomes design, you: Make more intentional choices Build lessons that flow instead of disconnect Focus on experiences, not checklists Support language growth with more clarity and ease Key Strategies Covered 1. Start With the Student Experience Instead of opening your template first, ask: "What do I want my students to experience and feel during this lesson?" This approach helps you design lessons that are meaningful and memorable. 2. Sketch the Student Journey Map out what students are doing, saying, and thinking from warm-up to wrap-up. Then layer in language objectives and scaffolds. 3. Create a Lesson Design Framework Designers use frameworks — teachers can too. Build a structure that includes: Your non-negotiables (language objectives, interaction, scaffolds) A consistent lesson flow Flexibility for different proficiency levels This cuts planning time dramatically and brings consistency to your instruction. 4. Reflect Like a Designer After each lesson, ask: What worked well? Where did students engage the most? What would I redesign next time? Reflection keeps you intentional and growing. Encouragement for the Week You don't have to reinvent your lessons every time. You don't have to settle for planning that drains you. You get to design experiences that help multilingual learners grow in extraordinary ways. Call to Action This week, choose one upcoming lesson and redesign it through a designer's lens. Start with the experience, build your support, and simplify the rest. Share your reflection with me!

Need a deep breath before the holidays hit full speed? We're popping in with a candid check-in on where we've been, why the pace felt overwhelming, and the simple choices that help you stay human when the calendar won't slow down. From daylight saving crankiness to “Maycember” madness, we unpack how to practice presence in a season built on hurry.We start with a heart reset: the honest prayer search me, O God and how admitting your mess can invite real peace. Then we get practical. We talk about scheduling slow nights on purpose—quiet puzzles, a book with soft music, coffee by the tree—so memory has time to form. We share what retail taught us about compassion and boundaries, how to love the person in front of you without losing yourself, and why breath prayers and tiny breaks can change an entire shift. We also move toward the ache many carry this time of year: grief, seasonal depression, anxiety, and loneliness. Sometimes the holiest gift is sitting under a blanket beside someone who can't talk yet. If your soul needs a refill, join us for our She Is Chosen women's conference at Parkway Church in Roanoke, VA Saturday, December 6th, 9 a.m.–noon. Bring a friend with the code FRIEND for buy one, get one free, and let community reset your pace for the month ahead. If this spoke to you, follow the show, share it with someone who needs a lift, and leave a review so more people can find their breath too.

Meditate on the description of your new identity in God with 1 Peter 2.No matter what kind of day you've had, rest in hope and peace tonight as you draw near to the heart of God. This short, uplifting meditation from His Word will create a space at the end of the day for you to refocus on the goodness and nearness of the Lord, entrust your burdens to Him and fill your mind with His promises and faithfulness towards you. Tonight's meditation is read by Lucy. Meet the team at odb.org/meet-the-team.Send us a text message to let us know how we can make the Evening Meditations an even better experience for you!Support the showYou can now share the Evening Meditations through the updated Our Daily Bread app! If you've not done so already, download it for free from your app store.We hope that you have enjoyed this Evening Meditation from Our Daily Bread Ministries! You can find more exciting content from Our Daily Bread Ministries by following us on Facebook, Instagram, YouTube and TikTok. You can even sign up to receive Our Daily Bread Bible reading notes sent straight to your door for free: ourdailybread.org/meditation. All our funding comes from our listeners, like you, who value what we do and want to help us reach more people. You can make a donation towards our mission at eveningmeditations.org.

John 10:14 “I am the good shepherd, and I know My own and My own know Me,” Jesus repeated His claim to be the good shepherd. He certainly didn't want them to miss what He is. How comforting it is to know that He knows His own. He knows everything about us individually as well as collectively. And we each know Him. We know His voice. We know when He is near. We know that He loves us and will not let the wolf (sin) get us. This highlights two characteristics of both Jesus and His own. Of Jesus: He longs to know us and to be known by us. Of us: We know we are His and we know who He is (God's Son), what He is to us (our Door and Shepherd), and what He does for us (saves us from sin). The man who had received sight was the subject in view. He no longer was blindly following the Pharisees who were also blind, hired hands, and thieves and robbers, but he knew He belonged to Jesus, knew His voice, and was following Him. We praise and thank You, Jesus, for knowing us and enabling us to know You.

Join us for today's Our Daily Bread devotional by Adrian Smith, taken from Isaiah 41:8-14. Today's devotional is read by Howie. Meet the team at odb.org/meet-the-team. God bless you.We hope that you have enjoyed today's reading from Our Daily Bread. You can find more exciting content from Our Daily Bread Ministries by following @ourdailybreadeurope on Facebook, Instagram, YouTube and TikTok. You can even sign up to receive Our Daily Bread Bible reading notes sent straight to your door for free: odb.org/subscribe

Michael Jaco brings together Ron and Patty Plumb along with Lewis Herms for a powerful, no-nonsense exploration into one of the most explosive topics of our time — the battle for human sovereignty and the fight to reclaim America's voting system. This conversation exposes the deeper war between human consciousness and the alleged influence of reptilian-controlled power structures embedded in global politics and U.S. elections. Michael discusses the human lineage behind leaders like President Trump, JFK, and Ronald Reagan, and how their rise challenged entrenched dark networks operating behind the scenes. Ron and Patty Plumb deliver an extraordinary firsthand account of what happened in Shasta County, where they led the historic movement to eliminate Dominion voting machines and restore hand-counted paper ballots. They break down the pushback they faced, the victories they achieved, and the exact steps counties across America can follow to reclaim their elections. Lewis Herms adds crucial insight into the broader national movement — exposing psychological manipulation, elite control systems, and the grassroots awakening happening through education, activism, and state-level reform. His work ties directly into the New California State movement, a rapidly growing initiative aimed at restoring constitutional governance. If you're looking for real solutions and real results, this episode offers a blueprint for taking your power back — spiritually, politically, and locally.

ATTEND OUR VIRTUAL 2-DAY EVENT FOR 90% OFF & LEARN TO LAND BIG CLIENTS AS AN EXPERT: https://www.speakyourwaytocashlive.com/rewindEver been excited about an opportunity that looked like a sure thing—until it wasn't? In this powerful and transparent episode, Ashley Kirkwood breaks down what it really feels like when rejection hits... hard. She shares how a promising traditional publishing deal—one backed by a celebrity agent and warm industry relationships—ultimately fell through after months of hopeful conversations. If you've ever felt entitled to a win that didn't come, or wondered how to keep going when discouragement sets in, this is for you.

SummaryIn this conversation, Rev. Dr. Adam Koontz shares his transformative journey into Lutheranism, detailing his initial hesitations and the profound discoveries he made during his catechesis. He reflects on the alignment between Lutheran teachings and biblical scripture, emphasizing how this realization deepened his faith and understanding of Christianity. He discusses the significance of understanding one's faith and the role of pastors in effectively conveying God's teachings to their congregations.Chapters00:00 Introduction to Gird Up Podcast03:39 Meet Reverend Dr. Adam Koontz04:09 Adam's Unique Faith Journey06:29 Cultural Christianity and Its Impact13:31 The Search for Truth in Secularism19:19 The Role of Technology in Mental Health26:51 Experiencing the Transition to Christianity31:48 Encouragement for Young Christians35:14 Finding a Home in the Lutheran Church40:35 The Journey of Discovery in Faith42:01 Understanding Lutheranism in Pennsylvania47:17 The Importance of Lutheran Identity55:02 The Role of Catechesis in the Church01:02:10 Developing Healthy Devotional Practices01:06:35 Family Devotional Life and Catechesis01:12:24 Engaging with Cultural and Political Issues01:17:40 OutroDr. Koontz's Links:Redeemer Lutheran Church, Oakmont, PA: https://www.redeemer-oakmont.org/The Family Bible Commentary: https://www.adcrucem.com/products/five-volume-bible-commentary-adam-koontzGird Up Links:https://youtube.com/@girdupministries4911?si=tbCa0SOiluVl8UFxhttps://www.instagram.com/girdup_be_a_man/https://www.girdupministries.com Hosted on Acast. See acast.com/privacy for more information.

The Bible says, "and when they heard that, THEY lifted up THEIR voices to God with ONE accord." It takes time to bring people where God needs them to be. You can't rush church. As a family, we rejoice together, we hurt together, we grow together, we get encouraged together.Support the showhttp://www.gwafgbc.org http://www.gwafgbc.org/storehttp://www.gwafgbc.org/givehttps://vimeo.com/manage/videos

In this message, Pastor Baker teaches young people according to Isaiah 1:17.   Other Important Sites Our website:  https://www.beatrendsetter.com Our YouTube Channel - https://www.youtube.com/aportrendsetters  Encouragement for young people - https://www.primetimefaith.com  Productive Living Podcast - https://goo.gl/k9Vcqg 

Founders ✓ Claim : Read the notes at at podcastnotes.org. Don't forget to subscribe for free to our newsletter, the top 10 ideas of the week, every Monday --------- Todd Graves is one of my favorite living founders. He owns over 90% of Raising Canes — a business that is worth at least $20 billion. Todd's maxim is "Do one thing and do it better than anyone else." It is impossible not to be inspired by his terminator levels of determination. I hope you enjoy our conversation as much as I did. Episode show notes: ⁠https://www.davidsenra.com/episode/to... Made possible by Ramp: ⁠⁠https://ramp.com⁠⁠ HubSpot: ⁠⁠https://hubspot.com⁠⁠ Function: ⁠https://functionhealth.com/senra⁠ Chapters (00:00) The Entrepreneurial Mindset: Sleep and Business Obsession (02:13) The Birth of Raising Cane's: Overcoming Skepticism (03:29) Inspiration from In-N-Out Burger (07:17) The Importance of Quality and Focus (14:49) The Journey to Success: Hard Work and Sacrifice (19:21) The Early Days: Building Raising Cane's from Scratch (21:23) Financing the Dream: Unconventional Paths (32:28) The Relentless Pursuit of Success (33:02) Commitment and Oaths: The Camping Trip (34:02) Fanaticism and Relentless Focus (34:53) Learning from Others and Continuous Improvement (35:06) The Never-Satisfied Mindset (36:04) The Importance of Founders in Business (39:55) The Purpose Beyond Profit (51:52) Financing the Dream: Credit Cards and SBA Loans (55:47) Building the First Restaurant (57:56) Expanding the Vision (58:59) Positive Motivational Management (01:00:51) Creating a Coaching Culture (01:01:42) Intrinsic Motivation vs. Titles (01:02:41) The Importance of Being Present (01:06:35) Respect, Recognition, and Rewards (01:09:12) The Power of Encouragement (01:18:10) The Myth of Delegation (01:22:57) Focus on What You Do Best (01:30:07) Dining at Jiro in Tokyo (01:30:59) The Franchise Model Debate (01:32:50) Challenges of Franchising (01:35:21) Building a Business Authentic to You (01:37:07) Financing and Expansion Strategies (01:49:13) Surviving Hurricane Katrina (01:55:48) Lessons from Estée Lauder (01:58:06) Final Thoughts and Reflections

In this week's message, we'll look at one of the most recognizable accounts in the whole Bible. However, just because it's familiar doesn't mean we still can't learn from it this week. As we look at the life of Joshua, you'll be encouraged to see how God showed up for him and the nation of Israel. Discussion Questions: When Joshua encounters the commander of the Lord’s army (5:13–15), what do you notice about how Joshua approaches him and how the commander responds? What does this moment reveal about who truly leads God’s people into battle and what kind of posture God calls Joshua - and us- to have before Him? In chapter 6, as Pastor Tyson discussed, God gives Joshua an unusual battle plan. What do you notice about the instructions God gives and Joshua’s obedience to them? What does this teach us about trusting God even when His ways don’t make sense? The walls of Jericho fell only after Israel obeyed God’s command in full. What does that moment reveal about the relationship between faith and obedience? Rahab’s story (6:22-25) is a powerful contrast in this passage. What do we learn about God’s mercy and faithfulness through Rahab’s rescue and her scarlet cord? The fall of Jericho shows both God’s judgment on sin and His mercy toward those who trust Him. How does this scene point us forward to the cross- where God’s judgment and mercy meet fully in Jesus- and how should that shape the way we live on mission with courage and compassion?

Series: N/AService: B - Sun PM WorshipType: SermonSpeaker: Gary CrossSunday evening sermon Gary Cross

End your day fixing your eyes on God and His faithfulness. No matter what kind of day you've had, rest in hope and peace tonight as you draw near to the heart of God. This short, uplifting meditation from His Word will create a space at the end of the day for you to refocus on the goodness and nearness of the Lord, entrust your burdens to Him and fill your mind with His promises and faithfulness towards you. Tonight's meditation is read by Adeyinka. Meet the team at odb.org/meet-the-team.Send us a text message to let us know how we can make the Evening Meditations an even better experience for you!Support the showYou can now share the Evening Meditations through the updated Our Daily Bread app! If you've not done so already, download it for free from your app store.We hope that you have enjoyed this Evening Meditation from Our Daily Bread Ministries! You can find more exciting content from Our Daily Bread Ministries by following us on Facebook, Instagram, YouTube and TikTok. You can even sign up to receive Our Daily Bread Bible reading notes sent straight to your door for free: ourdailybread.org/meditation. All our funding comes from our listeners, like you, who value what we do and want to help us reach more people. You can make a donation towards our mission at eveningmeditations.org.

John 10:13 “He flees because he is a hired hand and is not concerned about the sheep.” The hired hand is only concerned about his or her pay and personal safety, not the sheep. He or she cares only about the sheep to the degree that it results in reward, whether money or significance. Just like Jesus is the door and the shepherd, the Pharisees were the thieves and robbers and the hired hands. As we live to love with Jesus, let's continually search our hearts and sanctify ourselves by dying to a desire to get a reward for loving others. As good shepherds, let's lay our lives down willingly and lovingly for the sake of His sheep.

Redefined Soul | Becoming WHOLE (Week 3)What does it truly mean to love and follow Jesus with your soul? In Week 3 of our series Becoming WHOLE, we explore how the soul—our emotional life, desires, and motivations—is shaped, surrendered, and redefined through Christ.In this message, “Redefined Soul,” we look at how offering ourselves fully to God transforms us from the inside out. Through passages like Romans 12:1, Galatians 2:20, and Proverbs 4:23, we discover how Jesus renews our inner life so that our emotions, desires, and affections line up with His purpose.Whether you're new to faith, rebuilding your spiritual life, or simply wanting to go deeper, this message will help you understand what it means to let Christ reshape the very core of who you are.Scriptures:

Community Prayer and Encouragement

Order The Barbarian Way now!https://www.amazon.com/Barbarian-Way-Unleash-Untamed-Within/dp/1400257395In this Archival episode of "The Mind Shift Podcast," Erwin McManus and his son Aaron dive into the nuances of self-assessment and confidence in leadership, drawing from both personal experience and broader societal observations. The discussion centers around the critical role of self-awareness in personal and professional growth.The Genesis of Self-Checking: The podcast opens with Aaron introducing the concept of self-checking in leadership, likening it to a basketball player who hesitates to take a shot despite being unguarded. This metaphor sets the stage for a deeper exploration of confidence and self-awareness.Overcoming Early Challenges: Delving into his past, Erwin discusses pivotal moments that led to long-standing issues with self-esteem and self-worth. He emphasizes the importance of overcoming these early "voices" to embrace one's unique path and capabilities fully.Importance of Self-Advocacy: Throughout the conversation, Erwin explores the theme of self-advocacy, particularly highlighting how he often undermined his authority by prefacing statements with disclaimers like "I'm not an expert." This habit, he notes, detracts from his legitimacy and expertise, despite his extensive experience and knowledge. Encouragement in Relationships: Shifting the discussion to relational dynamics, particularly within families, Erwin underlines the significance of building a culture of encouragement. He discusses his approach to family relationships, which involves actively fostering trust, kindness, and appreciation without unrealistic expectations. Navigating Leadership with Integrity: Erwin and Aaron discuss the delicate balance required to navigate leadership roles authentically. They highlight the need for leaders to not only understand their strengths and weaknesses but also to remain committed to their true selves in the face of external pressures and expectations. Practical Leadership Advice: Concluding the episode, Erwin offers practical advice for listeners, emphasizing the importance of embracing one's unique talents and contributions. He encourages embracing risks and trusting one's vision as essential steps towards achieving meaningful and impactful leadership. This episode serves as a powerful reminder of the importance of understanding and nurturing one's inner life to effectively lead and influence others. It's a call to action for leaders at all levels to engage in continuous self-reflection, embrace their vulnerabilities, and foster environments where authenticity and encouragement thrive.Join the Mind Shift community here: http://erwinmcmanus.com/mindshiftpodFollow On Socialhttps://www.youtube.com/@ErwinRaphaelMcManushttps://instagram.com/mindshiftpodhttps://instagram.com/erwinmcmanushttps://instagram.com/aaroncmcmanusJoin The Newsletter!https://erwinmcmanus.com/newsletter

We would love to hear from you! Please send us your comments here. --------This Christmas, you can shine the light of Christ into places of darkness and pain with a purchase from the Joni and Friends Christmas catalog. You are sending hope and practical care to people with disabilities, all in the name of Jesus! Thank you for listening! Your support of Joni and Friends helps make this show possible. Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org. Find more encouragement on Instagram, TikTok, Facebook, and YouTube.

Have you ever hit a moment in motherhood where your whole body says, “I can't do this… it's all too much,” but you still have to keep going?I had one of those moments recently — and what happened in the middle of it honestly surprised me.In this short, heartfelt episode, I share a real story from our life this month: a night when my son's joyful but piercing shrieks sent my nervous system into complete overload. I was exhausted, overwhelmed, and honestly on the verge of tears. And right there in that moment, something unexpected came out of my mouth that shifted what was happening inside my heart and body.You'll hear:the simple physiological reason this small practice calms anxietywhat Scripture says about why this response leads to peacehow it pulled my mind out of overload during a moment I thought I'd breakand a tiny way you can use it anytime everything feels like too muchIf your days feel full, your brain feels stretched thin, and motherhood has been heavy lately, this episode will help you find a moment of calm — right in the middle of the chaos.