Podcasts about encouragement

As teens near the end of high school, many families feel the sudden pressure of answering the question, what's next?  In this episode, Hannah and I dive into how the modern college system developed, why it often no longer fits the realities of work and opportunity, and what can be lost when college becomes the default without a clear end goal. Hannah lays out her practical framework for helping teens think through future work based on real-life needs—not just passion—and why slowing the process down matters more than ever. If you're looking for insight into guiding your teen through this important transition in life, don't miss this episode! In this episode, we cover: - Navigating the sudden pressure of everyone asking “what's next?” when teens near the end of high school - How the modern college system developed and why today's default path no longer matches the realities of work, debt, or opportunity - The surprising data behind how few jobs actually require a college degree and why degree inflation persists anyway - What gets lost when young adults are pushed into college without clarity– time, confidence, flexibility, and momentum - Reframing career conversations away from passion-first thinking and toward identifying real-life needs and long-term goals - A practical framework for helping teens evaluate their desired future work based on income, schedule, location, and work environment - Why exposure and exploration matter more than credentials, and how simply shadowing careers of interest can prevent costly missteps - How student loan debt quietly limits future options like family life, entrepreneurship, and location flexibility - Why parents play a critical role in slowing the process down, asking better questions, and refusing to co-sign unclear decisions - Encouragement for families who feel unsure how to guide teens without a clear roadmap and why building an individualized plan together is worth the effort View full show notes on the blog + watch this episode on YouTube. Thank you for supporting the sponsors that make this show possible! RESOURCES MENTIONED Listen to the 1000 Hours Outside interview with Hannah  Grab a copy of Hannah's book, The Degree Free Way: How to Help Your 16-20 Year Old Build the Life They Want Master the rhythm of sourdough with confidence in my Simple Sourdough course Gain the sewing knowledge and skills every homemaker needs in my Simple Sewing series Keep all my favorite sourdough recipes at your fingertips in my Daily Sourdough cookbook CONNECT Hannah of Degree Free | Website | Instagram | YouTube | X  Lisa Bass of Farmhouse on Boone | Blog | YouTube | Instagram | TikTok | Facebook | Pinterest Do you have a question you'd like me to answer on the podcast?  A guest you'd like me to interview?  Submit your questions and ideas here: bit.ly/SFLquestions.

As we step into 2026, we're taking time to check in on the health of our hearts using a framework called RPMs — Relational, Physical, Mental, and Spiritual. In this episode, we reflect on how each of these areas looked for us in 2025, where we saw growth, and where we hope to go deeper in the new year. This conversation is full of honesty, laughs, and some real heart checks. Whether you're feeling on fire spiritually or just trying to eat fewer bowls of cereal (Mac, we're lookin' at you!), we hope this framework helps you draw closer to Jesus and embrace intentional living in 2026. Grab your journal, reflect with us, and let's invite the Lord into every part of our heart. In This Episode 00:00 – Welcome to 2026 & What Are RPMs? 04:10 – Reflecting on Relational Health 13:55 – Physical Health: Cereal, Walks & Balance 22:30 – Mental Health Check-In 32:30 – Spiritual Health: Reigniting Love for the Word 40:50 – Encouragement to Do Your Own RPMs Thanks to Our Sponsors Winshape: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Learn more or submit your application today⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! If you'd like to partner with For The Girl as a sponsor, fill out our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Advertise With Us⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ form! Follow us!

Lani Hilton is a dedicated enthusiast of the Easter Season. She has lived a Christ-centered Easter season with her family for 20 years and has been teaching about it in settings like BYU Education Week and firesides since 2015. She published a book called Celebrate Sunday and has written articles for the Liahona and LDS living. Along with her husband, John, she is the proud parent of six children, four currently at Brigham Young University. Lani finds great joy in the simplicity and beauty of the gospel of Jesus Christ. Watch the video and share your thoughts in the Zion Lab community Links lanihilton.com/easter A Christ-Centered Easter: Day-By-Day Activities to Celebrate Easter Week Easter-themed resources from Deseret Book Connecting Others to Jesus Through the Cross at Calvary | An Interview with John Hilton III Transcript available with the video in the Zion Lab community Highlights Lani Hilton talks about the importance of making Easter a season rather than just a single day of celebration. Lani shares her journey of creating meaningful Easter traditions and how she has implemented these ideas at both home and community levels, particularly focusing on Palm Sunday. 00:04:04 – Lonnie’s Journey to Celebrating Easter 00:05:24 – Simplifying Traditions as a Busy Mom 00:06:08 – Church’s Focus on Easter as a Season 00:06:40 – Elder Stevenson’s Call for a Christ-Centered Easter 00:09:51 – Expanding the Easter Celebration Timeline 00:10:57 – Encouragement to Start Early with Planning 00:12:44 – Involving Youth in Easter Activities 00:13:57 – Lonnie’s Experience with Stake Activities 00:15:41 – The Importance of Creating Meaningful Experiences 00:17:16 – Organizing a Palm Sunday Celebration 00:20:24 – Keeping the Celebration Engaging and Short 00:22:07 – Community Involvement and Outreach 00:25:06 – The Joy of Praising the Savior 00:27:16 – The Impact of a Large Gathering 00:29:03 – Advertising the Palm Sunday Event 00:31:01 – Encouraging Family Participation 00:32:24 – Resources for Planning Easter Activities 00:35:35 – Reflection on the Success of the Event 00:39:15 – Looking Ahead to Future Celebrations Key Insights Easter as a Season: Lani emphasizes the need to extend the celebration of Easter beyond just Easter Sunday, suggesting that it can encompass a period of reflection and worship leading up to and following the holiday. Inspiration from Church Leaders: Elder Stevenson's talks have encouraged members to recognize Palm Sunday and the Easter season more thoughtfully, prompting a shift in how Latter-day Saints approach these celebrations. Community Involvement: Lani highlights the importance of involving the entire community in Easter celebrations, suggesting that events should be inclusive and accessible to all, not just church members. Simple Traditions: She advocates for simple, Christ-centered traditions that can be easily integrated into family life, making it possible for busy families to participate without feeling overwhelmed. Worshipful Experiences: The focus should be on creating worshipful experiences that allow participants to praise and adore Jesus Christ, fostering a deeper connection to the Savior during this holy time. Leadership Applications Planning Ahead: Leaders should begin discussions about Easter celebrations in January to allow ample time for planning and community involvement, ensuring that activities are well-organized and meaningful. Encouraging Participation: Leaders can facilitate events that invite participation from all ages, such as a Palm Sunday celebration, which can help foster a sense of community and shared worship. Flexibility in Activities: Leaders are encouraged to adapt ideas and resources to fit their local context, recognizing that not every ward or stake will have the same capabilities or traditions, but all can create impactful experiences centered on Christ. The award-winning Leading Saints Podcast is one of the top independent Latter-day Saints podcasts as part of nonprofit Leading Saints’ mission to help Latter-day Saints be better prepared to lead. Find Leadership Tools, Courses, and Community for Latter-day Saint leaders in the Zion Lab community. Learn more and listen to any of the past episodes for free at LeadingSaints.org. Past guests include Emily Belle Freeman, David Butler, Hank Smith, John Bytheway, Reyna and Elena Aburto, Liz Wiseman, Stephen M. R. Covey, Benjamin Hardy, Elder Alvin F. Meredith III, Julie Beck, Brad Wilcox, Jody Moore, Tony Overbay, John H. Groberg, Elaine Dalton, Tad R. Callister, Lynn G. Robbins, J. Devn Cornish, Bonnie Oscarson, Dennis B. Neuenschwander, Kirby Heyborne, Taysom Hill, Coaches Jennifer Rockwood and Brandon Doman, Anthony Sweat, John Hilton III, Barbara Morgan Gardner, Blair Hodges, Whitney Johnson, Ryan Gottfredson, Greg McKeown, Ganel-Lyn Condie, Michael Goodman, Wendy Ulrich, Richard Ostler, and many more in over 800 episodes. Discover podcasts, articles, virtual conferences, and live events related to callings such as the bishopric, Relief Society, elders quorum, Primary, youth leadership, stake leadership, ward mission, ward council, young adults, ministering, and teaching.

  In this episode, Patricia interviews Mitch Matthews, a coach, speaker, creator, and host of the top 1% podcast 'Dream Think Do.' Mitch shares his journey from a corporate job to entrepreneurship, discussing his process called the Authority Bridge. He elaborates on the challenges of transitioning from a successful career to starting a new business and offers valuable advice on how to make that shift gradually. This segment covers the importance of continued learning, the value of coaching, and how to manage the fear of failure.    Timestamps 00:39 Mitch's Journey from Professional to Entrepreneur 06:22 The Entrepreneurial Bug and Overcoming Fear 12:02 The Six-Figure Sequence and Scientific Method Coaching 16:58 The Authority Bridge: A Step-by-Step Process 24:16 Encouragement and Final Thoughts   About Mitch Matthews Mitch Matthews is a success coach, keynote speaker, and the creator of the top 1% podcast DREAM THINK DO. Through the podcast and his coaching - Mitch helps high-achieving leaders and entrepreneurs dream bigger, think better, and do more of what they were put on the planet to do. He's been honored to interview some of the most influential thinkers on the planet — from bestselling authors like Brendon Burchard, Michael Hyatt, and Jamie Kern Lima to Oscar winners, elite athletes, and world-class entrepreneurs. As a speaker and elite success coach, Mitch has also spent two decades working with leaders from organizations like NIKE, NASA, Disney, and United Airlines - helping leaders clarify their purpose and lead with impact. Mitch is also the creator of The Authority BridgeTM - a high-touch coaching experience that helps seasoned professionals build a coaching and speaking business that's aligned, strategic, and legacy-worthy. Mitch lives a highly-caffeinated life in Des Moines, Iowa, with his wife Melissa and they have two wildly creative sons. Connect with Mitch Connect with Mitch on LinkedIn Subscribe to 4 Things    ___________________________________ Connect with Me Connect with me on LinkedIn From Zero Responses to Multiple Offers: Download The 5 Essential Steps Checklist Click here to learn about coaching

As we step into a new year, many of us carry more than fresh hope—we carry weariness, grief, or the quiet feeling of being unseen. In this episode, Julie reflects on the story of Hagar and the powerful truth that God is the One who sees. If you've ever wondered whether God notices your faithfulness or your pain, this gentle conversation is for you. You are not as unseen as you feel—your story is still being written. Join Abundant Life Mentor, Julie Lefebure, each Tuesday as she offers real encouragement for your real life right now through a fresh, hope-filled perspective, a lighthearted inspiration, and Biblical insight, all in about 20 minutes (guest shows are longer). Each episode will lift your spirits and equip you to be a light in this world. Find extra encouragement at julielefebure.com/resources/.Support us on PayPal!

If you've been on the fence about starting a podcast for your business, this episode is for you.In this conversation, I break down why podcasting is one of the most powerful platforms for business owners, especially if your work is rooted in transformation, education, and trust.Our goal is not to go viral or chase downloads but to build real relationships that support long-term growth.00:00 – On the fence about starting a podcast? This episode is for you 01:05 – Why I advocate podcasting for business owners 02:30 – How consuming podcasts created real mindset shifts for me 05:00 – Why long-form content supports deeper understanding 06:40 – Reason #1: Podcasting helps create mindset shifts 07:20 – Why short-form content alone isn't enough 08:50 – Reason #2: Podcasting builds community and support 09:30 – Why mindset shifts are hard without community 10:55 – Reason #3: Podcasting builds trust and real relationships 11:40 – How long-form content shows your values and authenticity 13:20 – Sharing your story and the human side of your business 14:20 – Bonus: Staying visible and building authority through repurposing 15:00 – How one podcast episode becomes weeks of content 16:25 – Why podcasting saves time and reduces content pressure 16:55 – Final thoughts on sustainable, long-term business growth 17:45 – Encouragement for business owners creating meaningful impact 19:00 – Episode wrap-up and closing message

What if staying in a relationship without fully choosing your partner causes more harm than leaving?In this episode of Men Talking Mindfulness, Will Schneider and Jon Macaskill sit down with Bryan Withrow Reeves—former Air Force captain, men's coach, and author of Choose Her Every Day or Leave Her—to unpack one of the most uncomfortable truths men face in modern relationships.Bryan speaks candidly about emotional absence, masculine shutdown, and the quiet ways men betray intimacy—not through infidelity or abandonment, but through disengagement. He shares his own story of staying in a relationship while no longer choosing it, and the damage that caused both partners.Together, they explore how mindfulness, nervous system awareness, and men's work help men develop the capacity to stay present during conflict, repair after rupture, and lead relationships with honesty rather than avoidance.In this episode, you'll hear:• Why staying without choosing is more damaging than leaving• How shame and fear drive men to emotionally withdraw• Why presence is not the same as proximity• How mindfulness creates the pause required for repair• When leaving is actually the most loving choice• Why men need other men to do this work well• How to begin choosing your partner—or choosing truth—todayIf you're a man in a relationship, coming out of one, or trying to understand why intimacy feels harder than it should, this conversation offers clarity without judgment—and responsibility without shame.You'll walk away with:✅ Language for emotional presence and honest leadership✅ A framework for conscious commitment✅ Tools to interrupt shutdown and avoidance✅ Encouragement to do relationship work with courage and integritySponsor:Peptides for Health by Mark L. Gordon, M.D. is a new two-volume series exploring the science and clinical application of therapeutic peptides.Release DatesMedical Edition Vol. 1: December 22, 2025Consumer Edition Vol. 1: January 20, 2026Discount Code: PFH25Offer WindowsMedical Edition: Dec 20, 2025 – Jan 31, 2026Consumer Edition: Jan 20 – Feb 20, 2026Proceeds support the development of the Children of Veterans Program.Preview both editions: https://tbihelpnow.org/biohack-yourselfLinks & ResourcesMore episodes & resources: https://mentalkingmindfulness.comMental fitness & coaching with Will: https://willnotfear.comBook Jon to speak with your organization: https://jonmacaskill.comIf this episode resonates, follow the show, leave a rating and review, and share it with one man who needs to hear it.This episode was co-produced by Robert Lopez of https://www.cratesaudio.com/Hosted on Ausha. See ausha.co/privacy-policy for more information.

In this episode, Jenny introduces the Get Fit 2026 initiative, emphasizing the importance of walking with Jesus in every aspect of our daily lives. Let's kick this off by committing to truly show up in our faith, build a relationship with Jesus, and engage with the Bible regularly. As we do, we can confidently rest in the promise of God's guidance and support as we seek to know Him more.It's going to be a great year and an amazing journey!Get all the Scripture references mentioned in this episode: https://jennyzentz.com/podcast129 And please don't forget to subscribe, share, rate, and review. Together we can help more women discover practical ways to apply the power of God's Word to our everyday stuff!Action Steps:Get a Bible you like and understand.Pick your spot where you will daily hang out with God. (a.k.a. Pray and read your Bible)Pray: Lord open the eyes of my heart that I might se wonderful things in your Word. (From Psalm 119:18Read John 1 (and continue with just one chapter a day in the book of John).Just keep showing up!Resources mentioned in this episode:Practicing the Way, by John Mark ComerNIV Bible (Teal)NIV Bible (Brown)

Most New Year's resolutions don't fail because we don't care. They fail because we try to change everything at once, without a plan that fits our real life, our real energy, and the season we are actually in.In this episode of the Visibly Fit Podcast, I'm walking you through how to create truly sustainable health goals. These are goals that don't burn you out by February, but carry you forward all year long. We talk about why 80 percent of resolutions fail, how to use SMART goals effectively, and why small, consistent habits will always outperform extreme motivation.We also explore the powerful connection between movement and mental health. Simple activities like walking, stretching, and strength training can naturally improve focus, reduce anxiety, ease depression, and support better brain function. I share real-life examples, practical ideas you can start today, and encouragement if you are feeling stuck, overwhelmed, or behind.Be sure to listen all the way through to the end, where you will hear Kim's testimony, a powerful real-life story from someone inside our Visibly Fit Community who put these principles into action and experienced meaningful, lasting change.Let's make this a year of habits that stick, health that lasts, and momentum you can actually feel.Chapter:[00:00] Podcast Preview[01:10] Welcome & New Year Resolutions[02:30] Common Health Goals for 2026 (Weight, Strength, Stress)[07:00] Why 80% of Resolutions Fail by February[07:30] How to Set SMART Goals That Work[12:22] Identifying What You Actually Enjoy[13:27] Building Habits That Stick Over Time[16:10] Movement & Mental Health Connection[20:00] Tracking Progress Without Obsession[20:53] Why Community Is Essential for Health[23:33] Visibly Fit Community[24:45] Encouragement for a Healthier 2026[25:19] Kim's Testimony P.S. If you're just checking out the show to see if it's a good fit for you, welcome!If you're really serious about becoming Visibly Fit, you'll get the best experience if you download the worksheets available at https://wendiepett.com/visiblyfitpodcast.

Hi Friend - Second-guessing is one of the most common struggles Christian women leaders face — and it's rarely talked about honestly. In this episode, we explore why so many Christian women who are already leading begin to question their calling, doubt their decisions, and lose confidence — even when they are capable, experienced, and deeply committed to following God's plan. We'll talk about how second-guessing quietly steals clarity, confidence, peace, time management, and influence, and why this struggle is often rooted in misplaced responsibility rather than a lack of faith or leadership ability. In this conversation, you'll discover: Why Christian women leaders second-guess their calling How pressure replaces purpose and erodes confidence The connection between clarity, leadership, and time management Why alignment with God's plan restores confidence and peace How biblical truth reframes leadership without striving If you're a Christian woman leader who feels called to lead intentionally but finds yourself constantly overthinking, hesitating, or questioning your decisions, this episode will bring clarity and encouragement. ✨ Your Next Step If this episode resonates and you're craving deeper clarity, confidence, and intentional growth, I would love to walk alongside you.

Episode Summary: In this episode, we dive into the exciting world of suburban homesteading, focusing on the essential first steps of cooking from scratch. Whether you're new to the homesteading lifestyle or looking to enhance your culinary skills, this episode will provide you with valuable tips and techniques to begin your journey right in your kitchen. Key Points Discussed:  1. Understanding Cooking from Scratch: - Definition and benefits of cooking from whole, unprocessed ingredients. - Importance of developing foundational skills. 2. Kitchen Essentials: - Must-have tools for effective cooking. - Creating a well-stocked pantry with staples and fresh ingredients. 3. Starting with Simple Recipes: - Recommendations for beginner-friendly dishes such as soups, breads, and salads. - Encouragement to build confidence through practice. 4. Meal Planning Essentials: - Tips for creating a weekly menu to avoid food waste and streamline cooking. - The benefits of batch cooking for busy lifestyles. 5. Embracing Seasonal Eating:  Insights into the advantages of consuming seasonal produce. - Suggestions on how to source local ingredients, like visiting farmers' markets. 6. Exploring Preservation Techniques: - Introduction to fermentation, canning, and drying as methods to extend the life of your produce. - The health benefits of fermented foods. Podcasts to support you on your journey!  https://podcasts.apple.com/us/podcast/ep-32-beat-inflation-with-me-5-things-i-never-buy-from/id1737426965?i=1000673844684   https://podcasts.apple.com/us/podcast/ep-25-steal-my-simple-meal-plan-that-will-save-you/id1737426965?i=1000668035031  https://podcasts.apple.com/us/podcast/ep-12-pantry-essentials-the-ultimate-guide-to-stock/id1737426965?i=1000658438251 https://podcasts.apple.com/us/podcast/ep-11-from-scratch-to-savings-the-beginners-guide-to/id1737426965?i=1000657653451  https://podcasts.apple.com/us/podcast/ep-61-how-to-make-buttermilk-biscuits-plus-how-to-batch/id1737426965?i=1000709966013   Connect With ME:  - Website: The Rose's Homestead - Social Media: Instagram @ The Roses Homestead - Private FB Community:  Click Here to Join - Subscribe to the Weekly Homestead Newsletter Click Here to Join

The Powder of Encouragement by The Chapel Sandusky Campus

The Power of Encouragement by The Chapel Norwalk Campus

The Powder of Encouragement by The Chapel Port Clinton Campus

Navigating the Challenges of Independent Filmmaking: Insights from '25 Cats from Qatar' DirectorIn this episode of the Get Reelisms podcast, hosts Adam Chase Rani and Christine Chen welcome back indie documentary filmmaker Mye Hoang to discuss her latest film '25 Cats from Qatar.' Mye shares her experiences and challenges while touring the film, dealing with distribution, and employing innovative strategies like in-person screenings and merchandise sales to engage audiences and fundraise for cat rescues. The conversation also delves into the importance of passion in filmmaking, the difficulties of marketing independent films, and the increasingly fragmented media landscape. The episode is filled with heartfelt moments, practical advice, and insights into the world of indie filmmaking. Hosts: Adam Rani (@adamthechase)  & Christine Chen (@cchenmtf) About Christine W Chen:Christine W. Chen is a Taiwanese American filmmaker, Academy member (Short Films Branch), and versatile producer, director, and writer known for bold, character-driven storytelling. Through her production company, Moth to Flame, she has created award-winning short films, features, and branded content—including Erzulie, a feminist swamp thriller that had a limited theatrical run and now streams on major platforms. In addition to her directorial work, Christine is a seasoned DGA 1st Assistant Director and co-author of Get Reelisms and ABCs of Filmmaking, as well as the co-host of the Get Reelisms Podcast.For more information about Christine Chen: christinewchen.comAbout Adam Rani:Adam Chase Rani is a production designer and set dresser working in the Austin film market, bringing a sharp eye for visual storytelling and practical creativity to every project. During the pandemic, he co-founded the Get Reelisms Podcast with Christine Chen to foster community within the film industry. Together, they've built a platform that blends education, candid conversations, and industry insights to help filmmakers connect, learn, and grow.Guest: Mye Hoang is a Los Angeles–based producer and director, best known for her feature documentary Cat Daddies (2022), which she directed, produced, and edited. She previously produced acclaimed indie projects such as Man from Reno and I Will Make You Mine, and launched her career with the coming-of-age narrative Viette (2012). A longtime advocate for Asian-American cinema, Hoang also founded the Asian Film Festival of Dallas and served as Artistic Director of the San Diego Asian Film Festival.. For more information go to getreelisms.com For more information on ERZULIE go to: erzuliefilm.com WEBISODE version of the Podcastgetreelisms.com  00:00 Introduction to the Challenges of YouTube Filmmaking00:36 Meet the Hosts and Special Guest01:53 Touring with '25 Cats from Qatar'10:20 The Cat Crisis in Qatar14:05 Behind the Scenes: Filming in Qatar25:36 The Bigger Picture: Animal Welfare and Distribution Challenges39:03 The Challenge of Competing with Streaming Giants39:28 The Struggle for Financial Viability in Filmmaking42:12 The Reality of Self-Distribution and Live Events44:50 The Importance of Merchandise Revenue47:39 The Difficulties of Independent Film Promotion52:07 The Impact of Social Media and Algorithms57:39 The Frustrations of Booking Theaters and Festivals01:10:34 The Value of Human Connection in Filmmaking01:11:34 Encouragement and Final Thoughts Official Get Reelisms PageGet Reelisms Amazon StoreInstagram

Encouragement from Jelly Roll...and a Triple H PoemSee omnystudio.com/listener for privacy information.

Falling in love is easy. The hard part? Keeping the spark going and healthy. In today's dating scene of apps and mixed signals, God's approach to relationships teaches how to find and build something real—for a kind of love that won't burn out.

Falling in love is easy. The hard part? Keeping the spark going and healthy. In today's dating scene of apps and mixed signals, God's approach to relationships teaches how to find and build something real—for a kind of love that won't burn out.

Life is all about perception. "As a man thinketh, so is he."Support the showhttp://www.gwafgbc.org http://www.gwafgbc.org/storehttp://www.gwafgbc.org/givehttps://vimeo.com/manage/videos

In this message, Pastor Baker teaches young people according to Genesis 4:7-8.   Other Important Sites Our website:  https://www.beatrendsetter.com Our YouTube Channel - https://www.youtube.com/aportrendsetters  Encouragement for young people - https://www.primetimefaith.com  Productive Living Podcast - https://goo.gl/k9Vcqg 

Opening prayer and transition Prayer for healing of minds, emotions, and bodies in Jesus' name. Blessing over the people and light-hearted comment about “sinners/singers” saved by grace. Transition to the morning teaching and reference to the notes on fasting and prayer. Purpose of the teaching Many new people in the church do not fully understand prayer and fasting. Long-time members also need renewed direction, inspiration, and encouragement from Scripture for an effective and profitable fast. Pastor's personal struggle with coughing and mic; testimony of praying over the upcoming fast and the church. Realization: the Lord, as the Good Shepherd, cares more about the people and their fasting than the pastor does. Emphasis that believers must hear the Shepherd's voice; call to open hearts and spirits to the Word and notes. What fasting is (definition and biblical basis) Fasting described as a spiritual discipline taught in the Bible, not an afterthought or optional for Christians. Reference to Jesus' Sermon on the Mount (Matthew 5–7) and the three practices: praying, giving, fasting (“when you pray… when you give… when you fast,” not “if”). Reading/summary of Matthew 6:16–18: Do not fast to impress others; keep normal appearance; the Father sees in secret and rewards openly. Clarification: corporate fast cannot be fully secret, but the heart motive still must be God-centered, not people-centered. Cultural critique: problem of overeating and food addictions; fasting is needed, not optional. Why fast? Main reasons 1. Health and personal reset Fasting brings health benefits; warning about “digging graves with forks and spoons.” Pastor's personal testimony: fasting at the beginning of the year as a “reset” that affects months afterward and increases awareness of what is eaten. 2. Fasting gives more time for prayer Time normally used for preparing, eating, and cleaning up can be redirected to prayer. Acknowledgment of family responsibilities; encouragement to use available time for prayer. Biblical link between fasting and prayer: example from Acts 13 (worshiping, fasting, Holy Spirit speaks, Paul/Barnabas set apart). Explanation of the church's prayer schedule for the fasting week (Monday–Friday, 6:30–8:30 with personal prayer, worship, exhortation, and corporate prayer each night, plus guest ministers and special focuses). 3. Fasting shows the depth of desire in prayer Fasting demonstrates how serious and desperate a person is about a prayer need. Challenge to those struggling with addictions, family issues, or sin to get desperate enough to say no to food. Story of a former pastor who listed God's blessings and then asked, “What are you willing to do?” Scriptural support from Joel: Call a holy fast, sacred assembly; return to God with all the heart, with fasting and weeping. Teaching that fasting “turbocharges” prayer and reaches the core of one's being. 4. Fasting releases God's supernatural power Observation of revival signs: increased Bible sales, campus awakenings, baptisms, and renewed spirituality. Note that whenever God moves, the devil attacks (division, discouragement, defeat, depression, doubt). Emphasis that united prayer and fasting delivers decisive blows to the enemy. Scriptural examples: Ezra 8:23 (“we fasted and prayed… and he answered”). Isaiah 58:6 (fasting that loosens chains of injustice, breaks yokes, sets oppressed free). Testimony of church growth attributed to prayer and fasting (services, groups, leaders, missions). Warning: forward movement invites spiritual resistance, requiring vigilance and continued fasting. Importance of fasting in Scripture (examples) Often precedes major victories, miracles, and answered prayers. Examples listed: Moses fasting before receiving the Ten Commandments. Israelites fasting before miraculous victory. Daniel fasting for guidance and understanding God's plan (reading Jeremiah, receiving revelation). Personal example: pastor fasting over whom to marry and other major decisions (work, place to live, business partnerships, missions trips). Nehemiah fasting and praying before rebuilding Jerusalem's walls, completing a century-old problem in 52 days. Jesus fasting 40 days before public ministry and during temptation in the wilderness. First Christians fasting during key decision-making (Acts 13, etc.). Application: fast over important life decisions; don't rely on human wisdom alone. Precautions and heart posture in fasting Fasting is not: Earning answers or manipulating God. A hunger strike against God. Fasting is: Aligning with God's will and opening space for what God already desires to do. Health cautions: Fast only as health allows; consider partial fasts if on medication, etc. Warning against “sneaky” or superficial consecrations (e.g., trivial fasting windows that cost nothing). Encouragement to make fasting truly sacrificial and appropriate to one's work and physical capacity. Practical guidance: types and structure of fasting Types of fasts mentioned: Water fast (all food and juices abstained from; not recommended for everyone for five days). Partial fast (eliminating certain foods or meals). Juice fast (fruit or vegetable juices only). Counsel on nutrition and physical activity: Ensure nutrients; limit strenuous exercise; do not let exercise become an excuse to skip prayer/fasting. Guidance on breaking the fast: Avoid heavy foods immediately (e.g., burritos, large meals); ease back into eating with lighter foods like fruit. Corporate fasting and commitment Corporate fast provides structure, accountability, and mutual encouragement. Testimony of previous years: New believers and first-time fasters completing five days. Past 21-day fast (juice/soup only) and challenges met by the congregation. Value of structure: same as work or school schedules; helps people follow through. Mention of attendance statistics from previous years and desire to see increased participation (with the reminder that numbers represent people, not pride). Fasting as assumed biblical practice Jesus says “when you fast,” implying fasting is assumed for Christians. Note of a resurgence of fasting teaching in recent decades, including influence from African and global churches. Observation: when God prepares to move, he stirs people to prayer and fasting. Biblical reasons people fasted (summary list) Facing a crisis. Seeking God's protection and deliverance. Called to repentance and renewal. Asking God for guidance. Humbling themselves in worship. Dangers in the discipline Risk of empty ritual or fasting without meaning. Encouragement to start fasting and seek right motives as you go. Repeated call to hear the Good Shepherd's voice and recognize that God wants to speak, guide, and bless more than people often realize. Fasting as feasting on Jesus John Wesley quote: fasting must be done unto the Lord, with the eye singly fixed on Him, to glorify the Father.​ Story of an Indian orphanage that fasts every Friday and calls it “feasting on Jesus,” praying specifically for the American church. Call to fast and leadership responsibility Fasting starts with spiritual leaders and elders; leaders must model what they preach. Fasting often arises from spiritual desperation and urgency: “turn to me now while there is time.” Warning about increasing end-time deception; need for discernment and closeness to God. Fasting and inner focus Fasting is more about focus than food; more about saying yes to the Spirit than no to the body. It is an outward response to an inward cry, an expression of brokenness and need. Calls to return to God with the heart, not just external religious acts (rending hearts, not garments). Fasting as response of a broken heart; God is drawn to the weak, broken, needy. Immense responsibility and mission Believers carry the immense responsibility to be salt and light, preaching the gospel to a lost world. Fasting is a humble response to this responsibility, seeking God's help and power to fulfill the mission. Closing exhortation and prayer Pastor expresses desire to communicate God's heart and encourage participation in the fast. Emphasis that God wants to speak and move, and fasting clears space in the heart. Call to fresh consecration and commitment for individuals and families. Prayer that God will bless and strengthen everyone who takes part, and closing invitation to join nightly prayer during the fasting week.

Hear practical steps on nurturing relationships that glorify God—get ready to overcome loneliness and experience the supernatural support that comes from a community of faith.

Encouragement to listen to God through His Word as we enter into 2026 as a church family!

Community Prayer and Encouragement

Our annual session includes readings from Hold Nothing, emphasizing practice, respect, and structures of encouragement. Join me to sit briefly, address potent prompts intended to create intentionality and spaces of grace for you and yours as you proceed into this year.  (0:00) – Annual Planning Session Introduction (1:54) – Practice and Respect in Conscious Evolution (4:45) – Zen Meditation and the Practice of Zazen (7:20) – Aging and Letting Go of Caring About Others' Opinions (10:16) – Note of Gratitude from the Body (35:42) – Sitting Practice and Reflection on Encouragement (39:29) – Engaging in Relationships with Encouragement (47:58) – Final Reflections and Q&A Resources Planning Guidebook Feelings and Needs List Substacks Elena Brower – Hold Nothing Sierra Campbell – Choose Nurture | choosenurture.com Laurel Hayne-Miller – The Flowering Path Books Bookshop Everyday Zen — Charlotte Joko Beck Returning to Silence — Kōshō Uchiyama Silent Illumination — Guo Gu The Truth of This Life — Katherine Thanas Mountains and Rivers Sutra — Norman Fischer Better Apart — Gabrielle Hartley and Elena Brower What We Say Matters — Judith Lasater

Community Prayer and Encouragement

We would love to hear from you! Please send us your comments here. --------Thank you for listening! Your support of Joni and Friends helps make this show possible. Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org. Find more encouragement on Instagram, TikTok, Facebook, and YouTube.

In this episode of 'Speak the Truth,' Mike dives deep into understanding trauma from a biblical perspective with special guest John Henderson. The discussion focuses on defining trauma, interpreting it using scripture, and providing guidance for biblical counselors. Using Psalm 55, they explore how trauma affects individuals on an inner, outer, and interpersonal level, and how faith and Scripture can guide one through its challenges. The episode also provides practical advice for counselors on how to compassionately care for those experiencing trauma, and it suggests additional resources for further reading.00:00 Introduction to the Podcast00:20 Excitement for the Episode00:37 Understanding Trauma Through a Biblical Lens02:05 Psalm 55: A Biblical Perspective on Trauma05:56 The Reality and Description of Trauma09:29 The Dimensions and Development of Trauma15:01 Interpersonal and Inner Person Effects of Trauma24:06 Encouragement for Counselors28:51 Resources and ConclusionEpisode MentionsWhen its Trauma - Darby Strickland I Have PTSD - Curtis Solomon Suffering and Psalm 119 & Peace Be Still: Learning Psalm 131 by Heart (JBC Articles)

A Word of Encouragement with Vicky Mutchler is heard at 11:30 AM Central Time on Faith Music Radio.  Join the Facebook group On a Positive Note to get more words of encouragement from Mrs. Vicky - https://www.facebook.com/groups/171863542874382/

Happy Friday! Happy January!! Happy NEW YEAR!!! Topics today include sharing the Gospel, receiving Christ, continuing in the Word, how to end an argument, grace and more! Music is brought to you by Faith Music Missions >> https://www.faithmusicmissions.org Janice's books What Do I Have to Lose? book 1 and 2   are both available!! Also, featuring A Word of Encouragement with Vicky Mutchler, CW Today with Loretta Walker and Keep the Heart with Francie Taylor. Be sure to subscribe to this podcast and please share this podcast with your friends so we may be an encouragement to them through the music and programming on Faith Music Radio. Eleven2One Facebook  Eleven2One on Instagram Faith Music Radio is a listener supported Christian station. Janice's books What Do I Have to Lose? book 1 and 2   are both available!!

John 11:33-35 When Jesus therefore saw her weeping, and the Jews who came with her also weeping, He was deeply moved in spirit and was troubled, and said, "Where have you laid him?" They said to Him, "Lord, come and see." Jesus wept. “Weep with those who weep” (Rom. 12:15). We see a loving expression of empathy in Jesus. Although He knew Lazarus was only “sleeping” and that God was going to raise him for His glory, He still wept. John seems to imply that Jesus' tears were motivated by a movement of God deep within His spirit which was troubling. What do you think was troubling? Was it that he saw familiar faces—Jews who caused trouble the last time He was in Jerusalem? I wonder if He always felt that way when He saw death—it was always troubling to see the affects of sin on His creation, wasn't it? It's what He came to conquer. For whatever the reason, Jesus was ready to look death in the face in the power of the Holy Spirit with His Father. But still He wept. Filled with the hope of glory, Jesus wept. Isn't God's love amazing? Lord, I worship You.

How Do We Shape Future Generations Well?   Nancy French returns to The Good Faith Podcast with host Curtis Chang for a heartfelt, funny, and surprisingly practical conversation about how grandparenting reshapes your view of hope, kids and screens, grief, and what's worth doing with the time you have—even is that just means "robbing a bank with a Barbie." This conversation isn't just for grandparents: it's for anyone mentoring, parenting, teaching, or influencing the next generation, with practical wisdom on choosing connection, naming loss honestly, and creating space for kids to grow "analog" and resilient. Nancy also explains why legacy and being remembered aren't the point—what matters is faithfully loving the people in front of you and passing on stability, courage, and hope that outlasts you.   02:05 - Why Did Nancy Choose a Year as Primary Caregiver To Her Grandpkids? 07:44 - No screens and the value of analog, imaginative play. 13:15 - Preserving Children's Natural Hope  14:26 - Navigating Difficult Topics with Children  17:14 - The Value of Letting Children Experience Loss  23:09 - Creativity and Storytelling with Grandchildren  25:51 - Introducing Real-World Conflicts in Play  29:19 - Grandparents as Links to Family Legacy  34:53 - George Eliot: The Value of Unremembered Acts  36:18 - Living with Cancer and Embracing the Present  42:30 - Grandparenting from a Distance  45:27 - Encouragement to Focus on fun, connection, and Presence Rather Than Legacy   Episode Companion: A Guide for Grandparents & All Those Influencing The Next Generation   Mentioned In This Episode: Demographic research: Grandchildren's spatial proximity to grandparents and intergenerational support in the United States Jennifer F. Cross, M.D.: Why screen time should be limited for kids  The Child Mind Institute: The Power of Pretend Play for Children Chicago's Harold Washington Library Curtis Chang's The Anxiety Opportunity: How Worry Is the Doorway to Your Best Self Nancy French & Curtis Chang's The After Party: Toward Better Christian Politics Nancy French's Ghosted: An American Story George Eliot's Middlemarch (epubs) More about Secretary of State Cordell Hull More From Nancy French: Nancy French's website Nancy French on instagram Nancy French on Threads   Follow Us: Good Faith on Instagram Good Faith on X (formerly Twitter) Good Faith on Facebook   The Good Faith Podcast is a production of a 501(c)(3) nonpartisan organization that does not engage in any political campaign activity to support or oppose any candidate for public office. Any views and opinions expressed by any guests on this program are solely those of the individuals and do not necessarily reflect the views or positions of Good Faith.

In this episode, Brooke dives deep into the concept of vision, encouraging listeners to embrace a perspective rooted in faith and purpose. She shares insights from a two-hour vision workshop with her Live Out Loud Elite mastermind, highlighting the importance of reviewing your goals, building a blueprint for success, and surrounding yourself with a supportive community. Brooke draws inspiration from the biblical story of Joshua and Caleb, urging listeners to choose faith over fear and recognize how perspective can shape their destiny and legacy. Through real talk and practical encouragement, she emphasizes the significance of being intentional about what you consume, listening to God's truth, and stepping boldly into your God-given calling. This episode is designed to empower you to activate your impact, step into your promised land, and believe in the unique purpose God has placed inside you.   Timestamps: 

Check out Elisabeth Elliot's poem here! --------Thank you for listening! Your support of Joni and Friends helps make this show possible. Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org. Find more encouragement on Instagram, TikTok, Facebook, and YouTube.

Hey Friends~  The kitchen isn't just about food. It's about connection.  Some of the most meaningful conversations happen while hands are busy - pulling grapes off stems, chopping, stirring. That's often when kids open up about friendships, worries, or their day. The kitchen becomes the heart of the home.   In this episode,  Misa,  helps families navigate the kitchen in a way that builds skills and relationships, especially when picky eating is part of the story!  We talk about how to move beyond power struggles, how to invite kids into the kitchen without pressure, and how to grow communication, confidence, and nutrition together. And even if picky eating isn't your main concern, this conversation will help you see how the kitchen can become a place of connection for every member of your family. Always cheering you on!  Dinalynn CONTACT the Host, Dinalynn:  hello@thelanguageofplay.com Have a question? Topic you want addressed?  Leave a voice message!  https://castfeedback.com/play   ABOUT THE GUEST:   Misa is a Certified Health Coach, Culinary Nutritionist, and the founder of Misa's Clean Kitchen. After navigating her own journey with a picky eater, who was diagnosed with Failure to Thrive, she became passionate about helping parents raise adventurous eaters without the mealtime battles. With 10 years of teaching experience, she shares practical tips, easy recipes, and real-life strategies to help you cook one meal the whole family will enjoy. CONTACT THE GUEST:    misascleankitchen4@gmail.com IG: https://www.instagram.com/misascleankitchen/ Website:  https://www.misascleankitchen.com Get the Taste-O-Meter here:  https://misascleankitchen.myflodesk.com/tasteometer   YOUR NEXT STEPS: 5 Ways To Get Your Kids To Listen Better: https://dinalynnr.systeme.io/7ca5ce43-d436ea91 Sign up for the Newsletter:  https://dinalynnr.systeme.io/newsletter-optin 21 Days of Encouragement:  https://dinalynnr.systeme.io/1-21signup To discuss working together:  https://calendly.com/hello-play/strategy-session For Workshops, Speaking Events, or Partnerships:  https://calendly.com/hello-play/discovery-session ** For Speaking Engagements, Workshops, or Parent Coaching (virtual or live), contact me at hello@thelanguageofplay.com IF YOU LIKED THIS EPISODE, YOU WILL WANT TO LISTEN TO THESE EPISODES: 95 Do You Have A Picky Eater? Have a Holiday Plan! Join For A Success Story with Everyday Parent, Kristi! 115 - 3 Ways To Ensure Travel With Kids Is Enjoyable! 118 Diann Alexander: Does The Chaos Of Your Home Life Feel Like “A Theater Of Little People”? 122 Is Your Spouse Your Best Parenting Partner? Tips For Getting The Support You Need   Love this podcast?  Let us know!  https://lovethepodcast.com/play Follow & subscribe in 1-click!  https://followthepodcast.com/play To SPONSOR The Language Of Play, schedule your call here:  https://calendly.com/hello-play/discovery-session To DONATE to The Language Of Play, Use this secure payment link: https://app.autobooks.co/pay/the-language-of-play   A BIG THANK YOU TO OUR SPONSOR!   Cindy Howard  Lightening Admin VA   cindy@lightningadminva.com

Hey Sis! If leadership feels heavy right now, I want you to know something first—you're not failing, and you're not alone. There are seasons when the weight of responsibility, decision-making, time pressure, and expectations begin to cloud our clarity. You're still called. You still care. But somewhere along the way, the joy and confidence you once had feels harder to access. In this episode, we're having an honest, heart-to-heart conversation about what to do when leadership feels overwhelming and how to return to clarity in God's plan—without striving, hustling, or trying to prove yourself. This isn't about pushing harder. It's about pausing long enough to realign with biblical truth, reconnect with God's priorities, and lead with intentionality again. In this episode, we talk about: Why leadership can feel heavy even when you're walking in your calling How lack of clarity impacts your confidence, time management, and influence The subtle signs you're leading from pressure instead of purpose How to quiet the noise and refocus on God's plan for your life and leadership What it looks like to lead like Jesus—grounded, present, and intentional If you've been asking yourself: Why does leadership feel so hard right now? Am I still on the right path? How do I regain clarity and confidence without burning out? Sis, this episode is for you. You were never meant to carry leadership alone. You were called to lead with clarity, peace, and confident Christian influence—rooted in God's truth, not the world's expectations. ✨ Your Next Step If this episode resonates and you're craving deeper clarity, confidence, and intentional growth, I would love to walk alongside you.

Connect with God — on Abide, a Christian meditation app that provides a biblically grounded place to experience peace and progress in your relationship with Christ. Use this biblical meditation, narrated by Lonein Lara, to center yourself on the truth in God's word. How do you make an impact on others? Meditate on Acts 11:23-24. Allow the music & nature sounds, deep breathing, prayer, and scripture help you connect with God in a new way. For a 30 day free trial of our premium ad-free content, your trusted friend for meditation is right here: https://abide.com/peace Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

A Word of Encouragement with Vicky Mutchler is heard at 11:30 AM Central Time on Faith Music Radio.  Join the Facebook group On a Positive Note to get more words of encouragement from Mrs. Vicky - https://www.facebook.com/groups/171863542874382/

Happy New Year!  Sorry for the lateness in the release of today's podcast. Life has been hectic and I had planned to release my corporate prophetic word for 2026, but I am still processing and praying it through with the Lord.  But today's podcast is a portion of that word. As I was sitting with the Lord this past Sunday, He started speaking to me in regards to the word for 2026 and at the end he said He said to me. "In 2026, A weary world will rejoice."    Today I share the backstory about the Hymn this phrase comes from and what the Lord impressed upon my heart to share about what God impressed upon me about A weary world rejoicing!    You can connect with me or order my books on my website here: https://debbiekitterman.com/ click on the store tab and choose the book(s) you would like to view under the book tab.   OR on Amazon here using my affiliate links:    Legacy: The Lost Art of Blessing  http://www.amazon.com/dp/B0BNJNNHKY/ref=nosim?tag=da2he-20   Releasing God's Heart through Hearing His Voice:  http://www.amazon.com/dp/0615316220/ref=nosim?tag=da2he-20   The Gift of Prophetic Encouragement: Hearing the Word of God for Others:  http://www.amazon.com/dp/0800798864/ref=nosim?tag=da2he-20   The Gift of Prophetic Encouragement Bible Study: Living a Lifestyle of Encouragement  http://www.amazon.com/dp/B083J3RCYP/ref=nosim?tag=da2he-20   Symbolism Reference Guide & Dream Journal: http://www.amazon.com/dp/0984012346/ref=nosim?tag=da2he-20  

In this message, Pastor Baker teaches young people according to Philippians 4:11-12. Other Important Sites Our website:  https://www.beatrendsetter.com Our YouTube Channel - https://www.youtube.com/aportrendsetters  Encouragement for young people - https://www.primetimefaith.com  Productive Living Podcast - https://goo.gl/k9Vcqg 

In this episode, we discuss what encouragement is, how it plays out in our hearts  and how God's call to us to encourage others is a vital part of the church. Monthly Challenge: Encourage someone in accomplishing  or staying motivated towards their personal, spiritual or health goals. Reach out at:unshakenpsalm622@gmail.comChrist the Word Church Sermons - PodcastChurch History by Christ The Word Church - PodcastFellow Heirs - Podcast

We would love to hear from you! Please send us your comments here. --------Thank you for listening! Your support of Joni and Friends helps make this show possible. Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org. Find more encouragement on Instagram, TikTok, Facebook, and YouTube.

Podcast Show Notes | Christian Wellness & Stress Recovery Introduction Do you feel constantly stressed, wired, tired, or unable to truly rest — even when you slow down? In this episode, Alexandra shares a faith-fueled, holistic approach to stress recovery and explains why many women never fully recover from stress in the first place. We rush, suppress emotions, push through exhaustion, and repeat the cycle day after day — leaving our bodies stuck in fight-or-flight mode. This episode is for Christian women who feel overwhelmed, anxious, chronically stressed, or physically depleted and want a biblical, body-wise way to restore calm, energy, and clarity — without relying on numbing distractions or unhealthy coping mechanisms. You'll learn: Why stress recovery matters just as much as stress management How movement and focused activities help your body exit fight-or-flight What God's design for stress, rest, and healing really looks like Practical, natural ways to help your nervous system reset Why We Don't Recover From Stress (And Why It Matters) Many women experience stress all day long — at work, at home, in relationships — but never give their body permission to release it. When stress is left unresolved: The nervous system stays stuck in fight-or-flight Digestion, sleep, and emotional regulation suffer Fatigue, anxiety, and chronic symptoms begin to appear God designed the body to be resilient — but not to stay in survival mode forever. How Focused Movement Helps the Body Release Stress Alexandra shares a personal story about noticing stress symptoms (like eye twitching) disappear after activities like martial arts training, even when she didn't feel excited about going beforehand. Why does this work? Certain activities: Force your brain into the present moment Activate stress briefly, then allow it to fully resolve Signal safety to the nervous system after the activity ends This “closed stress loop” allows the body to finally relax. The Science Behind Stress Relief and the Nervous System Focused, structured activities such as: Martial arts (Jiu-Jitsu, Muay Thai) Partner dancing Rock climbing Playing musical instruments Chess or strategic games Escape rooms …can help: Improve focus, attention, and executive function Elevate mood and endorphins Reduce anxiety Support emotional release (yes, even crying afterward) These activities don't allow rumination — the brain must stay present. Why Scrolling and Numbing Don't Heal Stress Many people cope with stress by: Excessive social media scrolling Alcohol or other numbing behaviors Avoidance instead of release These habits do not complete the stress cycle — they only delay healing. True recovery requires helping the body recognize safety again. Biblical Perspective: Fight-or-Flight, Rest, and God's Design Alexandra reflects on how fight-or-flight became necessary after sin entered the world, but it was never meant to dominate our lives. Jesus invites us into rest: “Come to me, all who labor and are heavy laden, and I will give you rest.” — Matthew 11:28 The goal isn't to eliminate stress entirely — it's to move out of survival mode and back into rest and trust. You're Not Too Old to Heal or Try Something New One of the biggest lies women believe: “I'm too old to start something new.” The body is adaptable. Strength, coordination, and resilience can be rebuilt at any age. Ask yourself: What did I love doing when I was younger? What challenges my brain and body in a healthy way? What helps me feel calm, grounded, and alive afterward? Healing often begins with movement, curiosity, and courage. Time-Stamped Highlights 00:00 – Why most women never recover from stress 01:05 – Stress symptoms showing up in daily life 02:28 – Why focused movement changes the brain 03:20 – Mental and emotional benefits of martial arts 05:44 – Fight-or-flight vs. stress release 06:42 – Why structured dancing works similarly 09:35 – Emotional release and nervous system safety 12:01 – Non-movement stress relief options 14:28 – Biblical reflection on stress and survival 15:55 – Numbing doesn't heal 16:24 – You're not too old to start again 18:18 – Encouragement to find your path to recovery Key Takeaways Stress recovery is just as important as stress management The body needs signals of safety to heal Focused activities help close the stress loop Healing doesn't require perfection — just intention God cares about your rest, not just your productivity Ready for Clarity and Support? If you're unsure what your body needs right now and want faith-centered guidance without overwhelm, you can learn more about Health Clarity Sessions.

As the new year begins, this episode is a word of encouragement for Abrahamic fathers who are carrying more than most people ever see. For the dads who shoulder responsibility quietly. For the husbands who keep showing up. For the men who serve God and their families faithfully—even when no one applauds. It's easy to lose sight of why we're doing all of this. In this special New Year's address, Steven calls fathers back to their divine assignment: to love their wives as Christ loved the Church, to die daily for the good of their families, and to lead with sacrificial strength. This isn't about hype or resolutions—it's about faithfulness, holiness, and stewarding every area of life God has entrusted to you. As we step into 2026, this is your reminder: what you do matters. Your obedience matters. Your quiet sacrifices matter. The Kingdom starts at home. About Abraham's Wallet: Abraham's Wallet exists to inspire and equip Biblical family leaders. Please partner with us in inspiring and equipping multi-gen families at https://abrahamswallet.com/support AW website Apple Podcasts Spotify YouTube Facebook LinkedIn Instagram Chapters (00:00:00) - A message for fathers in 2019(00:07:08) - 5 Spiritual Capitals That Matter(00:11:26) - Physical Capital and Financial Capital(00:16:26) - 365 Days of Fruitfulness for You(00:19:50) - God's Blessing for You in 2026

A Word of Encouragement with Vicky Mutchler is heard at 11:30 AM Central Time on Faith Music Radio.  Join the Facebook group On a Positive Note to get more words of encouragement from Mrs. Vicky - https://www.facebook.com/groups/171863542874382/

Register free at https://brightu.com to watch the full Absolute Healing stream - Radical Healing and AI in Media (0:10) - Human Slop vs. AI-Generated Content (3:53) - The Age of Human Slop and AI Advancements (8:26) - Robotics and Autonomous Vehicles (16:06) - Silver Market and COMEX Margin Requirements (35:28) - Fraud in the Somali Community in Minnesota (44:03) - Money Laundering and Fraud in Government Grants (46:17) - Russia's Claims and the Ukraine Conflict (52:08) - Brighteon University and Absolute Healing (54:24) - Jonathan Otto's Work and Testimonials (1:10:47) - Philosophy of Light and Transparency (1:14:27) - Practical Tips for Healing (1:25:28) - Benefits of Light Therapy and Photodynamic Activation (1:28:33) - Combining Light Therapy with Other Modalities (1:37:57) - The Role of Light Therapy in Gut Function and Microbiome (1:41:40) - Success Stories and Practical Applications of DMSO (1:42:55) - The Potential of Red Light Therapy for Healing (1:52:12) - The Power of Fluorescence in Light Therapy (1:57:54) - The Role of Natural Light in Health and Healing (2:08:11) - The Importance of Decentralized Knowledge and Information (2:08:23) - Final Thoughts and Encouragement (2:12:27) For more updates, visit: http://www.brighteon.com/channel/hrreport  NaturalNews videos would not be possible without you, as always we remain passionately dedicated to our mission of educating people all over the world on the subject of natural healing remedies and personal liberty (food freedom, medical freedom, the freedom of speech, etc.). Together, we're helping create a better world, with more honest food labeling, reduced chemical contamination, the avoidance of toxic heavy metals and vastly increased scientific transparency. ▶️ Every dollar you spend at the Health Ranger Store goes toward helping us achieve important science and content goals for humanity: https://www.healthrangerstore.com/ ▶️ Sign Up For Our Newsletter: https://www.naturalnews.com/Readerregistration.html ▶️ Brighteon: https://www.brighteon.com/channels/hrreport ▶️ Join Our Social Network: https://brighteon.social/@HealthRanger ▶️ Check In Stock Products at: https://PrepWithMike.com

What would you do if your labor moved so fast… you barely made it to the hospital?This birth story is our most downloaded episode of the entire year! In this powerful birth story, My Essential Birth Course student Morgan Adams shares her journey through pregnancy, gestational diabetes, and two very different birth experiences — including an incredibly fast, unmedicated hospital birth where she met her baby just 15 minutes after arriving. From navigating induction conversations with her provider to trusting her body and preparation, Morgan's story full of wisdom for every pregnant mom.I absolutely loved sitting down with Morgan and walking through her birth experiences. She shares honestly about what surprised her, what helped her feel confident, and how education, mindset, and support shaped the way her births unfolded. This episode is such a beautiful reminder that preparation matters — and that when you understand your options and trust your body, birth can be empowering no matter how it looks. This is one of those stories you'll want to save and come back to as you prepare for your own birth.Here are some highlights from the episode: • Morgan's experience with gestational diabetes and how she managed it through diet • What it looked like to have honest, supportive conversations with her provider about induction • The role her husband played as a calm, encouraging birth partner • Why Morgan's mindset around birth completely changed after taking the birth course • The simple daily habits and tools she used to prepare for birth • What it was like when her water broke before contractions began • The moment she realized labor was moving quickly — and how she stayed calm • Delivering her baby just minutes after arriving at the hospital with minimal intervention • Honest thoughts on Pitocin contractions vs. unmedicated labor • Morgan's best advice for moms about education, advocacy, and confidence • Encouragement and practical wisdom for dads supporting their partners during birth Don't forget to RATE & FOLLOW the Pregnancy & Birth Made Easy Podcast! Leave a Review! ⭐️ Here's how >> On Apple Podcasts Find “Pregnancy & Birth Made Easy” podcast Select “Ratings and Reviews” Click the stars! Select “Write a Review” and tell us what was the most amazing, comforting, eye-opening thing that you loved! On Spotify Find "Pregnancy & Birth Made Easy" podcast Click the 3 dots "..." Select "Rate podcast" Click the stars and write a quick review! FOLLOW "Pregnancy & Birth Made Easy" so you never miss an episode that makes pregnancy & birth feel easier! Here's how to do it in just 2 seconds: On Apple Podcasts → Tap the “+” Follow button in the top right corner of the show page. On Spotify → Tap the “Follow” button right under the show titles Let's Connect!Join the Course! https://www.myessentialbirth.com/getstartedEmail: hello@myessentialbirth.com. Follow @myessentialbirth on INSTAGRAM!

Have you ever lain in bed at night, exhausted—but unable to quiet your thoughts? Or felt that tightness in your chest, the racing worries, the sense that you should be okay… but you’re not? If that sounds familiar, today’s episode of The Love Offering Podcast was recorded with you in mind. I’m joined by my dear friend Becky Keife to talk about her new devotional, A Verse a Day for the Anxious Soul—and this conversation is both tender and deeply hopeful. Becky shares her own journey with anxiety, the freedom that came through honesty, and the simple, grace-filled ways God meets us right in the middle of our anxious moments. We talk about:• Why anxiety is so common—and why you’re not weak for feeling it• How Scripture offers real comfort for weary, overwhelmed hearts• Practical peace practices you can actually live out (even on hard days)• Letting go of shame and learning to receive God’s compassion• Resting in God’s presence when you don’t even have words to pray What I love most about Becky’s approach is this reminder: God doesn’t shame us for our anxiety. He draws near. He invites us to come, to rest, and to receive His peace—one breath, one prayer, one verse at a time. If your soul has been craving calm, reassurance, or simply the reminder that you are not alone, this episode will be a gift to you.

Community Prayer and Encouragement

Community Prayer and Encouragement