Mamaste Yoga® - Prenatal Yoga

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MamasteYoga® presents a podcast of prenatal yoga practice and yoga therapeutics.

Karen Prior


    • Jul 26, 2015 LATEST EPISODE
    • infrequent NEW EPISODES
    • 6m AVG DURATION
    • 4 EPISODES


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    Latest episodes from Mamaste Yoga® - Prenatal Yoga

    Chair Yoga - Part Two

    Play Episode Listen Later Jul 26, 2015 8:19


    Part two of a 3-part series using a chair.

    chair yoga
    Guided Relaxation

    Play Episode Listen Later Mar 2, 2015 8:00


    Guided relaxation for pregnancy.

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    Chair Yoga - Part One

    Play Episode Listen Later Dec 17, 2014 4:18


    Part one of a 3-Part series using a chair.

    yoga pregnancy prenatal yoga chair yoga postnatal yoga
    Labor Rehearsal with Birthing Breath

    Play Episode Listen Later Dec 16, 2014 4:20


    Yoga breathing for labor practice.

    yoga labor breath pregnancy birthing rehearsal prenatal yoga postnatal yoga

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