Podcasts about guided

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    Latest podcast episodes about guided

    Meditation Jam with Maria Rinné, transformational energy meditations, travel tips and life!
    Trust your Wisdom with Cancer Super Full Moon Energy Meditation - 3 of January 2026

    Meditation Jam with Maria Rinné, transformational energy meditations, travel tips and life!

    Play Episode Listen Later Jan 3, 2026 20:25


    Beneath the glow of a beautiful Cancer Super Full Moon, you are called inward. This sacred meditation invites you into deep stillness, where time slows and the soul remembers. Guided by lunar waters, we soften into trust, awaken ancient inner knowing, and rest in the quiet wisdom of the heart. The energy is slow, nurturing, and deeply peaceful—cradling the nervous system and opening the heart chakra with gentle grace. This is a space to release emotional weight, to feel held by the Moon, and to return to the truth that lives within you. You are safe to trust the wisdom rising from your heart. Please remember the energy is timeless and finds you where you are right now on your path. Embrace the change, embrace your purpose. Press play, breathe deep, and expand into the beautiful version of you. Full Moon Love Maria Pod music- Steen Thottrup - Balearic Bliss - Delux version -More music by Steen Thottrup at https://open.spotify.com/artist/6tPMvCqpjXjP9Iezu41j3E?si=TSCZPuvJR2uc6JoMZBdvZQ Meditation music Moby LA3 MARIA RINNÉ – ACTIVATE AND IGNITE YOUR HEART – Life Force Energy Guide & Writer www.mariarinne.com https://linktr.ee/mariarinneenergy

    Afropop Worldwide
    Jewish Communities of Sub-Saharan Africa

    Afropop Worldwide

    Play Episode Listen Later Jan 2, 2026 59:04


    Once-substantial Jewish enclaves of Morocco, Algeria and other North Africa states have dwindled steadily since World War II, mostly through migration to Israel. In sub-Saharan Africa, lesser known Jewish communities provide strikingly different narratives. Guided by ethnomusicologist and Rabbi Jeffrey A. Summit of Tufts University, this program focuses on the history and music of a small but robust community of Jewish converts in Uganda, the Abayudaya. Summit's own recordings include the Abayudaya singing choral music, modified folkloric songs accompanied by local drums and harps, such as the enchanting adungu, and also ventures into pop music bring this remarkable story vividly to life. This program will also introduce history and music from a younger community of practicing Jews in Ghana. APWW #544 Produced by Banning Eyre.

    Calming Anxiety
    Back to the Routine: 20 Daily Affirmations for Focus, Calm & Boundaries (10 Min)

    Calming Anxiety

    Play Episode Listen Later Jan 2, 2026 10:11


    Welcome back to reality! The holiday rush is over, and January 2nd requires a strategic approach to daily productivity and stress management. This powerful 10-minute guided affirmation practice is your tool to anchor calm and boost self-confidence right from the start of your routine.We guide you through 20 targeted affirmations across four key areas to help you regain control:Emotional Calm: Releasing the need to control everything and choosing calm over chaos.Focus & Productivity: Affirming your ability to approach work with clarity and ease.Self-Worth: Reinforcing that your value is inherent and not tied to your output.Energy & Boundaries: Visualizing a protective light to help you set clear, loving boundaries.This short-form meditation is ideal for busy people, designed to be listened to on your commute or during your morning ritual. Start your day centered, grounded, and stable.Key Topics & Long-Tail Phrases:

    SeedTime Living
    Why God's blessings can be dangerous (so burn the chariots!)

    SeedTime Living

    Play Episode Listen Later Jan 2, 2026 27:09


    In today's episode, Bob & Linda explore one of the most overlooked spiritual tests in the Christian life: how to stay dependent on God in the midst of blessings. Drawing from Joshua 11, they unpack the strange moment where God tells Israel to hamstring the horses and burn the enemy's chariots—the ancient equivalent of destroying tanks after a battle. Why would God command that? Because victories can be just as spiritually dangerous as trials. Through personal stories—from unexpected financial provision, to early blogging years, to painful seasons of health challenges—Bob & Linda reflect on how easy it is to place trust in the "chariots" of modern life: savings accounts, credit cards, systems, friendships, therapy, comfort, or even spiritual routines. This episode is an invitation to ask the Holy Spirit: "What chariot in my life have I started to rely on more than God?" It's a vulnerable, practical conversation about dependence, provision, and the subtle ways our security can shift from the Lord to the blessings He provides. (Scripture from NLT.)   Big Takeaways God sometimes blesses us with success—but the real test comes after the victory. "Chariots" today can be anything we lean on before we lean on God—money, strategies, credit cards, relationships, even good systems. Joshua's obedience protected Israel's dependence; Solomon's disobedience eroded his. Trusting God doesn't mean rejecting tools—it means refusing to let tools replace Him. Obedience may feel costly, but it leaves room for God's provision to be unmistakable.   Key Scriptures (NLT) Joshua 11 — God commands Israel to cripple the horses and burn the chariots. Psalm 20:7 — "Some nations boast of their chariots and horses, but we boast in the name of the Lord our God." Deuteronomy 17:16 — Instruction to future kings not to store up horses. Matthew 14 (referenced) — Jesus' exhausting day of grief, ministry, feeding the 5,000, walking on water, and praying through the night.   Highlighted Quotes from the Episode "Getting the blessing is one thing—keeping God at the center is another." "Some victories make you feel strong. God wants you to stay dependent." "You can have a blessed life and still miss what God is trying to form in you." "You're not called to trust the tool—only the One who provides it." "Ask the Holy Spirit: What chariot am I still holding onto?"   Timestamps 00:00 — The surprising test after a breakthrough 02:00 — Why did God tell Joshua to burn chariots? 04:15 — Dependence vs. self-reliance when life is going well 06:30 — Modern "chariots": money, comfort, systems, relationships 10:00 — A real inheritance story: when provision can become a trap 11:00 — Bob's personal story: the blog, losing his job, and losing their "income lifeline" 13:30 — How challenges can strengthen faith more than comfort 15:00 — Jesus' exhausting day: grief, ministry, storm 17:00 — Joshua vs. Solomon: a tale of two responses 20:00 — Is God asking you to lay something down? 25:00 — Guided prayer: "Lord, show me my chariots" 26:30 — Final verse + encouragement   Weekly Action Item Ask the Holy Spirit to reveal ONE "chariot" in your life—a place where you've subtly shifted trust from God to a tool, resource, or comfort. Write it down and pray: "Lord, show me how to surrender this and depend on You again."   CTA If you want help building money systems that support your trust in God rather than replace it, visit our SeedTime Money Resources Page for our latest guides and tools.     BONUS: Ever dreamt of hanging out with us for 6 weeks in your small group or church? Head to https://seedtime.com/true for details or shoot us a DM on Instagram (http://instagram.com/seedtime).   Watch this episode on our SeedTime Money Podcast YouTube channel (https://youtu.be/4bPH1z_soAs! If you haven't checked out our best-selling book Simple Money, Rich Life (https://seedtime.com/smrl/), we think you'll love it. It was named the 2022 Book of the Year by ICFH and has over 1,000 5-star reviews on Amazon, and is best described as "a money book for people who don't read money books."  You can take it for a test drive for FREE at https://SeedTime.com/sample where you can download chapter 1 of the audiobook, grab the 1st 2 chapters of the ebook version, and even get the 5-week book study companion guide.

    The Daily Refresh with John Lee Dumas
    3255: The Daily Refresh | Quotes - Gratitude - Guided Breathing

    The Daily Refresh with John Lee Dumas

    Play Episode Listen Later Jan 2, 2026 2:38


    A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "We're here for a reason. I believe a bit of the reason is to throw little torches out to lead people through the dark." - Whoopi Goldberg Gratitude: When the nail salon has the exact shade of polish you wanted. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're not listening to this on your Alexa, you should be! Visit TheDailyRefresh.com and click on the word Alexa in the Nav bar for a tutorial on making The Daily Refresh one of your Flash Briefings.

    Mensimah's Round Table: Conversations with Women of Power and Grace
    Leading from the Heart in Changing Times: New Year Message!

    Mensimah's Round Table: Conversations with Women of Power and Grace

    Play Episode Listen Later Jan 2, 2026 10:04


    Welcome to the first episode of The Round Table in 2026.In this opening conversation, "Awakened Grace: Leading from the Heart in Changing Times," we explore what it means to lead with awakened grace during times of deep global and personal change. This episode is an invitation to reclaim emotional wisdom, trust intuition and ancestral guidance, and view life's challenges as sacred initiations into greater purpose and power.This is not personal leadership through force—but leadership rooted in presence, compassion, and inner truth.In This Episode, You'll Learn:How emotional depth becomes a source of sacred leadership powerWhy intuition and ancestral wisdom are reliable compasses in uncertain timesHow challenges can be reframed as initiations for grace and growth.Key Themes:Heart-led personal leadershipEmotional strength as wisdomGratitude as a spiritual practiceAncestral connection and intuitionGrace as a living, embodied force.Featured Practice:A guided visualization to help you anchor gratitude, trust your inner compass, and step into the year ahead with clarity and calm.Mantra from the Episode:“I am a woman of power and grace.”✨ Share this episode with a sister, friend, or loved one who is ready to lead with heart in the year ahead.Dr. Mensimah ShabazzJoin us in empowering one million women to embrace their strength and grace. Together, let's declare our identities as women of power and inspire one another to shine! ♥️For One on One Consultations:Want to go deeper? I offer 1:1 transformational coaching, sacred space-holding, and intuitive mentorship for women ready to embody their highest path.Schedule a 30-minute consultation: https://www.mensimah.com/harmony-consult or send Email to: agapect@mensimah.com.Subscribe:Join our Reflective/Inner Work Platform "Compose A New Narrative" at: https://www.patreon.com/mensimahshabazzphdContact Links:Website: https://mensimah.comInstagram: @mensimahshabazzphdYouTube: @mensimahsroundtableShop: https://shop.mensimah.comRegister as a Guest - For Round Table Conversations:https://mensimahs-round-table-conversations.onpodium.com/guest-formDonations:https://mensimahs-round-table.captivate.fm/supporthttps://www.paypal.com/paypalme/MRTPodcast

    Sofia with an F
    How to Change Your Life (a guide to manifestation RE-RELEASE)

    Sofia with an F

    Play Episode Listen Later Jan 1, 2026 64:56


    I have CHILLS re-listening to this episode. It's so powerful it deserved a re-release as I genuinely can't think of something more empowering to start off the new year. Get your fury pink pens sloots because we are taking notes on how to change our lives

    Guided Meditation
    SLEEP: Guided Sleep Meditation: Drift into the Realm of Dreams

    Guided Meditation

    Play Episode Listen Later Jan 1, 2026 26:58


    Hi friend, it's Jody Agard. Tonight, I'll guide you into the dreamy space where imagination and rest come together—helping you drift deeply into sleep. So snuggle in, and let's begin. Sweet dreams, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

    Dave Smith Dharma
    Metta Vipassana: guided

    Dave Smith Dharma

    Play Episode Listen Later Jan 1, 2026 30:08


    From NYE retreat, Bay St. Louis. Flowering Lotus: https://www.floweringlotusmeditation.org/ https://www.davesmithdharma.com/https://account.venmo.com/u/davesmithdharmaThank you for subscribing.

    The Daily Refresh with John Lee Dumas
    3254: The Daily Refresh | Quotes - Gratitude - Guided Breathing

    The Daily Refresh with John Lee Dumas

    Play Episode Listen Later Jan 1, 2026 2:45


    A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "The future is uncertain... but this uncertainty is at the very heart of human creativity." - Ilya Prigogine Gratitude: Drinking coffee in bed. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: I know it's no fun to lose, so how about I teach you How To Finally Win? Visit HowToFinallyWin.com for a complete guide to creating your dream life one step at a time.

    Reiki Lifestyle® Podcast
    Feeling Unclear? Choose Your Path Forward with this Guided Reiki Journey

    Reiki Lifestyle® Podcast

    Play Episode Listen Later Jan 1, 2026 41:57


    This guided Reiki journey helps clarify your path by working with Eagle Vision, Mouse Vision, and Inner Vision together. Reiki supports you in seeing the larger landscape of your life, understanding what is directly in front of you, and listening to your inner guidance so direction and next steps become clear. This journey is useful during times of transition, reflection, or decision-making. It can be used at the end of a year, during seasonal changes, or anytime you want clarity about direction, timing, and choice. Reiki supports both spiritual insight and grounded awareness so your next step becomes easier to recognize. In this guided Reiki journey, you will:• View your life through Eagle Vision, Mouse Vision, and Inner Vision • Release what no longer belongs on your path • Explore possible directions with clarity • Recognize opportunities and supportive timing • Gain insight into your next practical step This journey is part of the Reiki Lifestyle Distance Reiki Share series and is offered as Reiki education and spiritual support for everyday life. For more guided Reiki journeys, Reiki teachings, and Distance Reiki Shares, visit www.reikilifestyle.com and subscribe to the channel. ✨Connect with Colleen and Robyn  Colleen Social Media: Facebook: https://www.facebook.com/ReikiLifestyle Instagram: https://www.instagram.com/reikilifestyleofficialempo **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.

    Spiritual Journey - Path to Awakening
    January 2026 Akashic Message – Presence, Power and Soul Alignment

    Spiritual Journey - Path to Awakening

    Play Episode Listen Later Jan 1, 2026 32:20


    You are not behind. Nothing is missing. If you're feeling tired, unsettled, or caught between endings and beginnings, this message is for you.In this January 2026 Akashic Records transmission, Nimesh Radia channels guidance for a deeply transitional moment. This is not a month for pushing, planning, or forcing clarity. It is a time to slow down, feel your energy, and reconnect with what is quietly shifting within you.January continues a long cycle of completion while gently preparing the ground for a new phase ahead. You are reminded that presence is your greatest anchor right now. The more you stay with your breath, your body, and your inner truth, the more trust begins to rebuild naturally.This message speaks to standing in your power without hardness, releasing old soul contracts with compassion, and allowing new connections and community to form in alignment with who you are becoming. You are invited to be gentle with yourself, to honour how far you've come, and to remember that your soul chose to be here at this exact moment for a reason.Let this be a space to receive, soften, and remember the quiet strength already alive within you.Key Themes✨ January 2026 Akashic guidance ✨ Presence as a source of clarity and trust ✨ Standing in your power without force ✨ Releasing old cycles and soul contracts ✨ Energetic transition and self-discovery ✨ Creating new soul family and communityTakeaways✨ Nothing is missing and you are exactly where you are meant to be ✨ This is a time to stand in your power gently ✨ The more present you are, the less pain there will be ✨ Your energy and intuition are your guides ✨ Releasing creates space for what comes next ✨ Your soul chose to be here and you are neededSound Bites✨ Your soul chose to be here. You are needed ✨ This is your time to stand in your power ✨ Be your own superhero and get to know your energyAlso available to watch on YouTube. If this episode resonates, please like, comment, and follow the podcast.Connect with Nimesh

    All Things Relatable
    Align yourself with YOURSELF

    All Things Relatable

    Play Episode Listen Later Jan 1, 2026 31:12


    A gentle pause between years, inviting you to align with yourself and follow the path that feels like home. The page is blank — and you are the author.

    Scare You To Sleep
    417. Guided Nightmare: Haunted Hospital

    Scare You To Sleep

    Play Episode Listen Later Dec 31, 2025 19:18


    Welcome to Underwood Hospital, past home to torturous medical experiments. What's scarier, the ghosts or the bill? Find out as you join me on this journey through this Guided NightmareTRIGGER WARNINGS AVAILABLE AT THE BOTTOM OF THE SHOW NOTES. MAY CONTAIN SPOILERS.Intro music by Brandt ParksLeave me a voice mail! ‪(323) 546-8764‬Ad Free version available on PatreonYou can send your stories to: scareyoutosleep@gmail.comhttps://linktr.ee/ScareYouToSleepMusic by Epidemic Sound and Co.AGAdditional sound effects from Freesound.orgS: horror ambience 2019 04 190624_0042.wav by klankbeeld | License: Attribution 4.0S: horror ambience 2019 01 190624_0042.flac by klankbeeld | License: Attribution 4.0S: Horror dream 2 Ballooney 1 +10 +3 compressor galm driest by klankbeeld | License: Attribution 4.0S: horror ghost 140821_0379.wav by klankbeeld | License: Attribution 4.0S: Horror_Ambience_Atmos-02.wav by Headphaze | License: Attribution 4.0S: Wind gust by wintuh | License: Creative Commons 0 TW: Medical horror (descriptions of needles, experiments, surgery, torture)   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    The Line with Ashley Wood
    Closing Out the Years: A Guided Ceremony to Clear, Let Go and Open to New

    The Line with Ashley Wood

    Play Episode Listen Later Dec 31, 2025 83:13


    Happy New Year! This episode isn't a regular episode, it's a ceremony. Over the past few years, so many of us have carried weight, change, grief, growth, and deep transformation. Closing out 2025 (and truly, the past five years) feels not only important but necessary before stepping into the energy of 2026. In this episode, Ashley guides listeners through a powerful closing ritual to help release what has been held, reconnect to truth, and open to what comes next. Ashley guides you thorugh this deeply powerful ceremoyn that can quantum leap your energy and leave you feeling clear, present and heart-open. Ashley will guide you on how to prepare your space for this ceremony, guide you through a Line Activation and then begin the ceremony. You'll need more time than an hour for this episode to fully sink into the experience. You will also need a pen and a journal, as well as anything else to create a beautiful space -- Ashley will guide you through everything.  Enjoy!    Journaling Prompts What did these years ask of me that I didn't know I had? Where was I stretched, humbled, softened, or broken open? What identities did I outgrow — even if I clung to them for safety? What am I finally ready to release from this cycle of my life? What truths surfaced that I can no longer ignore? Where did I abandon myself — and where did I return? What blessings arrived disguised as disruptions? What have I learned about who I am when everything falls away? What am I proud of, even if it felt messy or incomplete? What am I grateful for that I didn't see clearly until now? What part of me is ready to rise again? What is opening that I can finally allow myself to receive? What feels like light on the horizon in my life? What would it feel like to stop dimming myself? What am I committed to honouring within myself this year? What am I officially declaring complete? What am I leaving behind with love, gratitude, and release? What am I stepping into with open hands and an open heart? Your Heart's Desires - Categories Home Love, Relationships + Family Body + Health Soul Expression Career + Finances Joy + Pleasure  Spiritual Devotion Service  * * * * * * * * * * * *  The North Node: A Map Back Home to Yourself : APPLY HERE The GUIDED Membership: Everyday Support for Your Awakening — workshops, live satsang, tools and community all in one place. BOOK Journey Home Akashic Records Reading with Faith O'Higgins  Path to Home on iOS Path to Home on Android How to do the Line Activation  Receive a FREE Line Activation  SHOP Juuso's Paintings  Learn more about our work, offerings, and upcoming events at alnwithin.com Follow on Instagram @alnwithin and TikTok @alnwithin  

    Sasquatch Odyssey
    SO EP:713 The Bigfoot Journals: Part Four

    Sasquatch Odyssey

    Play Episode Listen Later Dec 31, 2025 43:57 Transcription Available


    In early September of 1799, the Stone Expedition reunited deep in the unmapped wilderness beyond the Ohio River. Nine men gathered at the designated rendezvous, carrying fresh provisions and renewed hope. They could not have known that within weeks, two of them would be dead, and the survivors would carry secrets that would haunt their bloodlines for generations.This episode chronicles the expedition's darkest chapter as they pressed deeper into forbidden territory than any Europeans had ventured before. The creatures that had watched them for months began gathering in unprecedented numbers, converging from all directions toward something none of the men could see but all could feel drawing them forward. When the expedition crossed into hostile territory without realizing it, the fragile peace they had built shattered in a single night of violence that left Henri Beaumont scattered across a forest clearing in pieces too small to bury. But the horror of that night was only the beginning. Guided by creatures whose motives remained unknowable, the surviving members discovered a hidden valley—a vast sanctuary concealed between mountain walls where hundreds, perhaps thousands, of these beings had lived in complete isolation since before human civilization began.What they found in the caves of that valley would challenge everything they believed about the natural world and reveal a relationship between humans and these ancient creatures far more terrible than any of them had imagined. The bones told the story. Scattered. Broken. Some fossilized with the weight of millennia, others bearing traces of recent flesh. Teeth marks near the joints. Evidence of breaking for marrow. The native warnings had not been exaggeration. They had been truth. This episode also documents the final descent of Will Harper, the expedition's artist, whose mind had been unraveling since his first encounter with the creatures months before. His death in a forest clearing—surrounded by silent witnesses, his heart simply stopped, his face frozen in an expression of terrible transcendence—remains one of the most haunting passages in the Stone journals.Two men entered that valley who would never leave it. The seven who survived would carry the weight of what they witnessed for the rest of their lives, bound by an oath of secrecy that would echo through their descendants for two hundred years.Some knowledge demands a price. Some truths are paid for in blood.Get Our FREE NewsletterGet Brian's Books Leave Us A VoicemailVisit Our WebsiteSupport Our SponsorsBecome a supporter of this podcast: https://www.spreaker.com/podcast/sasquatch-odyssey--4839697/support.

    Scare You To Sleep
    417. Guided Nightmare: Haunted Hospital

    Scare You To Sleep

    Play Episode Listen Later Dec 31, 2025 19:18


    Welcome to Underwood Hospital, past home to torturous medical experiments. What's scarier, the ghosts or the bill? Find out as you join me on this journey through this Guided NightmareTRIGGER WARNINGS AVAILABLE AT THE BOTTOM OF THE SHOW NOTES. MAY CONTAIN SPOILERS.Intro music by Brandt ParksLeave me a voice mail! ‪(323) 546-8764‬Ad Free version available on PatreonYou can send your stories to: scareyoutosleep@gmail.comhttps://linktr.ee/ScareYouToSleepMusic by Epidemic Sound and Co.AGAdditional sound effects from Freesound.orgS: horror ambience 2019 04 190624_0042.wav by klankbeeld | License: Attribution 4.0S: horror ambience 2019 01 190624_0042.flac by klankbeeld | License: Attribution 4.0S: Horror dream 2 Ballooney 1 +10 +3 compressor galm driest by klankbeeld | License: Attribution 4.0S: horror ghost 140821_0379.wav by klankbeeld | License: Attribution 4.0S: Horror_Ambience_Atmos-02.wav by Headphaze | License: Attribution 4.0S: Wind gust by wintuh | License: Creative Commons 0 TW: Medical horror (descriptions of needles, experiments, surgery, torture)   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    The Brave Table with Dr. Neeta Bhushan
    394: Do This Powerful Guided Manifestation Ritual to Start 2026 Right

    The Brave Table with Dr. Neeta Bhushan

    Play Episode Listen Later Dec 31, 2025 28:27


    What if manifestation didn't begin with doing more… but with softening?In this solocast, I'm inviting you into one of my most sacred end‑of‑year rituals — a chai ceremony I've practiced for over a decade to regulate my nervous system, clarify my desires, and call in the most expansive versions of my life.This is not about forcing goals. This is not about grinding, pushing, or manifesting from exhaustion.This episode is about coming home to yourself — and learning how presence, safety, and intention create magnetic alignment for everything you want to receive in 2026.Grab your chai (or any warm drink), settle in, and let this be your moment of alignment.What you'll get out of this episode… Why manifestation starts in the body, not the mindHow slowing down actually bends realityA guided chai ritual + mini activation you can return to anytimeHow to create the space in your body to receiveWhy your 2026 frequency is shaped by how you close 2025This Episode is Sponsored by Chai TonicsGive the gift of ritual this holiday season with Chai Tonic Holiday Kits — nourishing Ayurvedic superfood chai blends made to bring calm, clarity, and slow-living energy into the new year. Use code CHRISTMAS for a free 52-card Intention Deck + free shipping at https://bit.ly/trychaitonics Breathe better with JASPRAs a mama healing from mold toxicity, air quality has become deeply personal for me. JASPR removes 97.1% of mold in just 1 hour. Use code BRAVE for $400 OFF: https://jaspr.co/brave Support your body with REJŪVMy go-to science-backed red light therapy for faster recovery, reduced soreness, and deeper repair. Try it today with code BRAVETABLE: Https://werejuv.com/?ref=NEETABHUSHANFollow along for more tips, community, and resources to brave a better you!YOUTUBE / @TheBraveTableIG / @neetabhushan IG / @thebravetable TIKTOK / @neeta.bhushanWEB / https://neetabhushan.comIf you loved this episode, check out…Ep. #392: You're Doing New Year's Planning Wrong—Here's What Actually Works (Apple | Spotify | YouTube)Ep. #298: How to Trust Your Intuition: Manifest Your Dream Life with Dr. Neeta Bhushan (Apple | Spotify | YouTube)Ep. #336: Burned Out, Mama? 7 Nervous System Resets That Actually Work (Apple | Spotify | YouTube)To receive a free gift, email a screenshot of your 5-star review of The Brave Table to support@globalgrit.co

    Life on Call: The Podcast For Doctors' Wives
    How do I know if I'm being Divinely Guided?

    Life on Call: The Podcast For Doctors' Wives

    Play Episode Listen Later Dec 31, 2025 9:12


    A friend recently asked me, "How do you know if what you are feeling and thinking comes from God?" It's a question that many of us have asked. I have one simple rule that keeps me in this path of certainty when it comes to God. Buy your copy of It Just Takes One on Amazon here. Write a review here. Sign up for weekly inspiration here.

    Dave Smith Dharma
    Citta: guided

    Dave Smith Dharma

    Play Episode Listen Later Dec 31, 2025 21:07


    Get some. Collect and connect.  https://www.davesmithdharma.com/https://account.venmo.com/u/davesmithdharmaThank you for subscribing.

    The Daily Refresh with John Lee Dumas
    3253: The Daily Refresh | Quotes - Gratitude - Guided Breathing

    The Daily Refresh with John Lee Dumas

    Play Episode Listen Later Dec 31, 2025 2:40


    A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "Well-timed silence hath more eloquence than speech." - Martin Fraquhar Tupper Gratitude: Discovering new music and/or creating the World's Most Perfect Playlist. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're ready to accomplish your #1 goal in 100 days, visit TheFreedomJournal.com and you'll be on your way. Use promo code 'refresh' as a thank you for listening to The Daily Refresh.

    30something Movie Podcast
    624: "If you've gotta go..." | Goldeneye (1995)

    30something Movie Podcast

    Play Episode Listen Later Dec 31, 2025 87:17


    The fate of the global economy hangs in the balance as James Bond is thrust into a race against time to recover the keys to a devastating satellite weapon. From the dizzying heights of the Verzasca Dam to the gritty streets of St. Petersburg, Bond must face a ghost from his past and a syndicate of lethal traitors. Guided by the new M and armed with Q's latest gadgets, he must outmaneuver the bone-crushing thighs of Xenia Onatopp. From the explosive train wrecks to the final showdown in the Cuban jungle, it's a desperate battle to stop the Janus syndicate from resetting the world's clock.

    The Healers Café
    Reprogramming the Mind Hypnotherapy with Kristine Ovsepian Manon on The Healers Caf

    The Healers Café

    Play Episode Listen Later Dec 31, 2025 31:42


    In this episode of The Healers Café, Manon Bolliger, speaks to Kristine, a clinical hypnotherapist and CEO of Journeys to Heal Inc., and shares her journey from accounting to hypnotherapy. Kristine emphasized the importance of addressing subconscious programming, using techniques like hypnotherapy, breathwork, and NLP to help clients reconnect with their inner wisdom.  For the transcript and full story go to: https://www.drmanonbolliger.com/kristine-ovsepian    Highlights from today's episode include:  Kristine explains that hypnotherapy works by accessing the subconscious/unconscious (about 88% of our programming) and releasing the root stories, memories, and emotions, rather than just putting a "band-aid" on stress, anxiety, panic, or depression.   Kristine says you must reprogram negative childhood conditioning.  Much of the "I'm not good enough / I can't" programming comes from childhood voices (often parents, teachers, bullies). The mind can be reprogrammed, like uninstalling and installing apps: we can replace limiting beliefs with empowering ones through positive suggestions and hypnotherapy.   Manon agrees Don't wait for collapse—honor misalignment early.  You highlight that when what we're doing doesn't feel aligned, we can either wait until the body and mind break down (as in Kristine's story) or we can listen earlier, notice that "this isn't right," and start actively exploring what truly brings joy and purpose.   ABOUT KRISTINE OVSEPIAN: As a clinical hypnotherapist with a Master's in Psychology, blending science and spirit to support deep healing and transformation. Through hypnotherapy, breathwork, past life regression, quantum healing, NLP, EFT, and manifestation coaching, I help others reconnect with their inner wisdom and divine power. Guided by love, intuition, and purpose, I hold space for my clients to awaken, release what no longer serves them, and step fully into their highest path. Core purpose/passion: Being of service to others and helping raise the vibration/ frequency of others to live their best life –  Facebook |  Instagram |  LinkedIn  |  Website ABOUT MANON BOLLIGER, RBHT, FCAH: As a retired Naturopath 1992-2021, I saw an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver. My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books:  'What Patients Don't Say if Doctors Don't Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'. and What if Your Body is Smarter than You Think?  I am the Founder & CEO of The Bowen College Inc. which teaches BowenFirst™ Therapy and holds transformational workshops to achieve these goals. So, when I share with you that LISTENing to Your body is a game changer in the healing process, I am speaking from expertise and direct experience". Mission: A Healer in Every Household! For more great information to go to her weekly blog:  http://bowencollege.com/blog.  For tips on health & healing go to: https://www.drmanonbolliger.com/tips Follow: Manon Bolliger website  | Linktr.ee | Rumble | Gettr  | Facebook | Instagram | YouTube | Twitter | LinkedIn | Follow: Bowen College Inc. | Facebook | Instagram  | LinkedIn | YouTube | Twitter | Rumble | Locals ABOUT THE HEALERS CAFE: Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives.   Subscribe and review on your favourite platform: iTunes | Google Play | Spotify | Libsyn | iHeartRadio | Gaana | The Healers Cafe | Radio.com | Medioq | Audacy |   Follow The Healers Café on FB: https://www.facebook.com/thehealerscafe     Remember to subscribe if you like our videos. Click the bell if you want to be one of the first people notified of a new release.   * De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!  

    Lehigh Valley Baptist Church
    Be Guided by God

    Lehigh Valley Baptist Church

    Play Episode Listen Later Dec 31, 2025 40:47


    Hear more sermons at http://www.lvbaptist.org/service-podcast/ Watch Our TV Broadcast here: https://www.lvbaptist.org/wfmz-program/ Visit us here: Lehigh Valley Baptist Church 4702 Colebrook Ave. Emmaus, PA 18049

    New Podcast Trailers
    Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove

    New Podcast Trailers

    Play Episode Listen Later Dec 31, 2025 1:34


    Health & Fitness - Sleep Hypnosis, Meditations and Bedtime Stories

    Backwoods Horror Stories
    BWBS Ep:167 The Bigfoot Journals: Part Four

    Backwoods Horror Stories

    Play Episode Listen Later Dec 31, 2025 45:00 Transcription Available


    In early September of 1799, the Stone Expedition reunited deep in the unmapped wilderness beyond the Ohio River. Nine men gathered at the designated rendezvous, carrying fresh provisions and renewed hope. They could not have known that within weeks, two of them would be dead, and the survivors would carry secrets that would haunt their bloodlines for generations.This episode chronicles the expedition's darkest chapter as they pressed deeper into forbidden territory than any Europeans had ventured before. The creatures that had watched them for months began gathering in unprecedented numbers, converging from all directions toward something none of the men could see but all could feel drawing them forward. When the expedition crossed into hostile territory without realizing it, the fragile peace they had built shattered in a single night of violence that left Henri Beaumont scattered across a forest clearing in pieces too small to bury. But the horror of that night was only the beginning. Guided by creatures whose motives remained unknowable, the surviving members discovered a hidden valley—a vast sanctuary concealed between mountain walls where hundreds, perhaps thousands, of these beings had lived in complete isolation since before human civilization began.What they found in the caves of that valley would challenge everything they believed about the natural world and reveal a relationship between humans and these ancient creatures far more terrible than any of them had imagined. The bones told the story. Scattered. Broken. Some fossilized with the weight of millennia, others bearing traces of recent flesh. Teeth marks near the joints. Evidence of breaking for marrow. The native warnings had not been exaggeration. They had been truth. This episode also documents the final descent of Will Harper, the expedition's artist, whose mind had been unraveling since his first encounter with the creatures months before. His death in a forest clearing—surrounded by silent witnesses, his heart simply stopped, his face frozen in an expression of terrible transcendence—remains one of the most haunting passages in the Stone journals.Two men entered that valley who would never leave it. The seven who survived would carry the weight of what they witnessed for the rest of their lives, bound by an oath of secrecy that would echo through their descendants for two hundred years.Some knowledge demands a price. Some truths are paid for in blood.

    DISGRACELAND
    Derek & The Dominos: Clapton, A Christmas Shooting, Cocaine, and a Motorcycle Crash

    DISGRACELAND

    Play Episode Listen Later Dec 30, 2025 39:27


    In 1960s London, for young guitar enthusiasts, believing that “Clapton is God” was practically the 11th Commandment. In 1970 he lent his big, sticky tone to yet another band: Derek and the Dominos. The group's white-hot blues burned bright for barely more than a year, but their impact was massive. Guided by drug, alcohol and heartbreak free-fall, Eric Clapton created one of rock's most recognizable guitar riffs, while drummer Jim Gordon contributed God's great piano coda. Except Gordon was guided by something far more sinister — something that started with incessant voices in his head, and ended with a hammer, a butcher knife, and a dead mother. To see the full list of contributors see the show notes at ⁠www.disgracelandpod.com.⁠ This episode was originally published on December 6, 2021. To listen to Disgraceland ad free and get access to weekly bonus content and more, become a Disgraceland All Access member at ⁠disgracelandpod.com Sign up for our newsletter and get the inside dirt on events, merch and other awesomeness - ⁠GET THE NEWSLETTER⁠ Follow Jake and DISGRACELAND: ⁠Instagram⁠ ⁠YouTube⁠ ⁠X⁠ (formerly Twitter)  ⁠Facebook Fan Group⁠ ⁠TikTok To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

    Mountain & Prairie Podcast
    Sammy Matsaw Jr. – Salmon, Sovereignty, and the Long Work of Healing

    Mountain & Prairie Podcast

    Play Episode Listen Later Dec 30, 2025 65:33


    Sammy Matsaw Jr. is the Director of the Columbia Basin Program at The Nature Conservancy, where he works at the intersection of salmon recovery, tribal sovereignty, and large-scale river restoration across one of the most complex watersheds in North America. In this role, Sammy helps guide conservation strategies that span state lines, political boundaries, and cultural histories—while keeping people, relationships, and responsibility at the center of the work. Sammy grew up on the Shoshone-Bannock Reservation, surrounded by salmon stories, land-based learning, and a deep sense of responsibility to place. He served in the U.S. military, including combat deployments overseas, before returning home to heal, reconnect, and rebuild—eventually earning advanced degrees in ecology, policy, and conservation science. Along the way, he's navigated life as a soldier, scientist, ceremonial practitioner, husband, father, and now grandfather, carrying Indigenous knowledge forward while engaging directly with Western institutions and systems. In this conversation, we talk about salmon restoration as a healing journey—not just for rivers, but for communities and cultures shaped by loss, displacement, and change. We dig into Indigenous knowledge alongside Western science, the role of humility and trust in conservation, and why Sammy believes real progress only happens through relationships and long-term commitment. We also explore his vision for the Columbia Basin, his leadership inside TNC, and what it means to show up—day after day—with curiosity, care, and what he calls "barefoot trust-building." This is a thoughtful, hopeful, and vulnerable conversation, and I greatly appreciate Sammy taking the time to chat with me.  I hope you enjoy. --- Sammy Matsaw Jr., Director of TNC's Columbia Basin Program TNC's Columbia Basin Program Full episode notes: https://mountainandprairie.com/sammy-matsaw --- This episode is brought to you in partnership with the Colorado chapter of The Nature Conservancy and TNC chapters throughout the Western United States. Guided by science and grounded by decades of collaborative partnerships, The Nature Conservancy has a long-standing legacy of achieving lasting results to create a world where nature and people thrive. During the last week of every month throughout 2025, Mountain & Prairie will be delving into conversations with a wide range of The Nature Conservancy's leaders, partners, collaborators, and stakeholders, highlighting the myriad of conservation challenges, opportunities, and solutions here in the American West and beyond. To learn more about The Nature Conservancy's impactful work in the West and around the world, visit www.nature.org --- TOPICS DISCUSSED: 3:00 - Intro, where and how Sammy grew up 10:03 - Sammy's decision to join the military  15:34 - Readjusting to home 20:48 - What helps heal 24:58 - Sammy's academic journey 32:12 - Salmon work 39:09 - Entry into TNC 43:55 - Salmon restoration as a healing journey 50:09 - Layers of the job 57:31 - Book recs 1:01:18 - Wrapping up --- ABOUT MOUNTAIN & PRAIRIE: Mountain & Prairie - All Episodes Mountain & Prairie Shop Mountain & Prairie on Instagram Upcoming Events About Ed Roberson Support Mountain & Prairie Leave a Review on Apple Podcasts

    Guided Meditation
    SLEEP: So Tired: Guided Sleep Meditation to Fall Asleep Fast

    Guided Meditation

    Play Episode Listen Later Dec 30, 2025 25:37


    Hey love, it's Jody Agard.If exhaustion has you heavy tonight, this meditation will give your body and mind the rest they're craving. You don't have to fight sleep—it will come naturally as you listen.So settle in, and let's get started.Sweet dreams,Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

    Manifestival
    Guided Meditation: Deep Self Love

    Manifestival

    Play Episode Listen Later Dec 30, 2025 16:36


    RESOURCES- Remember to follow the podcast so you don't miss when the season 3 of The Danette May Show drops!- Stay energized and resilient through the holidays. Grab your buy-one-get-one-free Glutathione offer now at masterantioxidant.com/danettemayCONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this episode of The Danette May Show, I guide you through a powerful self love meditation that has supported thousands of people around the world in feeling more grounded, nurtured, and connected to themselves. We explore how the mind and nervous system work together to create real transformation and why loving yourself is not a luxury but a necessity, especially during stressful seasons. I share why self love is the highest frequency for healing, clarity, and emotional regulation, and how taking even a few minutes to turn inward can shift your entire day.As the holidays and end of year reflections unfold, this episode is an invitation to slow down and truly acknowledge all that you have done and all that you are. I walk you through a short guided meditation designed to help you release self judgment, reconnect with your body, and practice unconditional love for yourself exactly as you are. If you are seeking a self love meditation, nervous system support, emotional healing, or a way to feel more present and empowered in your life, this episode offers a simple yet deeply transformative practice you can return to again and again.IN THIS EPISODE:(0:00) Introduction to a powerful self love meditation for grounding and healing(0:46) Big season three announcement and what 2026 means for your growth(1:29) Holiday health support for metabolism detox and energy balance(3:21) Reflecting on your impact service and why you deserve recognition(4:43) Guided self love meditation to calm your nervous system and reconnect

    Dharmaseed.org: dharma talks and meditation instruction
    Ayya Anandabodhi: Guided Standing Meditation

    Dharmaseed.org: dharma talks and meditation instruction

    Play Episode Listen Later Dec 30, 2025 14:21


    (Parayana Vihara (Applegate Jesuit Retreat Center))

    The Hypnotist
    Healing After Psychedelic Overwhelm - Guided Parts Integration Hypnosis

    The Hypnotist

    Play Episode Listen Later Dec 30, 2025 29:02


    This hypnosis session was to help a client suffering from a severe existential crisis, followed by migraines and light sensitivity after a psychedelic experience. Adam helps them frame the experience as a way to bring parts together using hypnosis and parts integration therapy. To access a subscriber-only version with no intro, outro, explanation, or ad breaks and 24 hours earlier than everyone else, tap 'Subscribe' nearby or click the following link.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://creators.spotify.com/pod/profile/adam-cox858/subscribe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    The Daily Refresh with John Lee Dumas
    3252: The Daily Refresh | Quotes - Gratitude - Guided Breathing

    The Daily Refresh with John Lee Dumas

    Play Episode Listen Later Dec 30, 2025 3:16


    A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "It's wonderful what we can do if we're always doing." - George Washington Gratitude: When you don't have your period on your birthday or some other really important event. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If there's something unique YOU are grateful for, let me know and I'll share it on an upcoming episode. Simply visit TheDailyRefresh.com and click the word 'Gratitude e' in the Nav bar!

    Balance Selections Podcast
    Balance Croatia 006: Cristina Tosio

    Balance Selections Podcast

    Play Episode Listen Later Dec 30, 2025 101:30


    With releases finding homes on respected imprints including Sincopat and Atlant Records, Cristina Tosio is steadily establishing herself as one of Spain's most promising voices. Guided by an instinctive sense of groove, she weaves progressive funk into clean, modern structures that is dancelfoor dynamite. @cristinatosio ________________________________________________ BALANCE CROATIA FESTIVAL LAUNCH PARTY Barbarellas Discotheque, Pirovac, Croatia feat. John Digweed & Danny Howells Thursday August 6th 2026 (Friday August 7th morning finish) 12:00am - 5:00am _________________________________________________ BALANCE CROATIA 2026 Second Release tickets about to SELL OUT Balance Croatia 2026 Thu 6th Aug - Mon 10th Aug 2026 The Garden Resort, Tisno Head to www.balancecroatia.com for more info. IG: www.instagram.com/balancecroatia

    Dharma Seed - dharmaseed.org: dharma talks and meditation instruction
    Ayya Anandabodhi: Guided Standing Meditation

    Dharma Seed - dharmaseed.org: dharma talks and meditation instruction

    Play Episode Listen Later Dec 30, 2025 14:21


    (Parayana Vihara (Applegate Jesuit Retreat Center))

    Enlightened World Network
    Gifts of the Spirit with Sue Broome, A Meditation a Day, Guided Visual Imagery

    Enlightened World Network

    Play Episode Listen Later Dec 30, 2025 24:12


    Sue Broome takes us on a guided visual imagery meditation where we receive and give gifts of the Spirit. The meditation will be intended just for you as you hear and feel it. Sue Broome is a gifted intuitive healer, spiritual teacher and international best-selling author. She works with the Divine and Angels in guiding others on their spiritual healing journey. https://suebroome.comhttps://www.facebook.com/sue.broome.10Please set the intention to receive then relax and enjoy!Enlightened World Network is your guide to inspirational online programs about the spiritual divinity, angels, energy work, chakras, past lives, or soul. Learn about spiritually transformative authors, musicians and healers. From motivational learning to inner guidance, you will find the best program for you.Check out our website featuring over 200 spirit-inspired lightworkers specializing in meditation, energy work and angel channelinghttps://www.enlightenedworld.onlineEnjoy inspirational and educational shows at http://www.youtube.com/c/EnlightenedWorldNetworkTo sign up for a newsletter to stay up on EWN programs and events, sign up here:https://lp.constantcontactpages.com/su/FBoFQef/webEnlightened World Network is now available on Apple Podcast, Google Podcast, Podbean, Spotify, and Amazon Music.Link to EWN's disclaimer: https://enlightenedworld.online/disclaimer/#angelichealing #angelmeditation #archangels #archangelmichael

    CRTonline Podcast
    Immediate Instantaneous Wave-Free Ratio Guided Versus Deferred Cardiac Magnetic Resonance Imaging Guided Revascularization of Non-Culprit Lesions

    CRTonline Podcast

    Play Episode Listen Later Dec 30, 2025 18:36


    Immediate Instantaneous Wave-Free Ratio Guided Versus Deferred Cardiac Magnetic Resonance Imaging Guided Revascularization of Non-Culprit Lesions

    A MINDFUL LIFE with Lauren Ostrowski Fenton
    100 affirmations for deep sleep and relaxation | guided sleep meditation for stress relief

    A MINDFUL LIFE with Lauren Ostrowski Fenton

    Play Episode Listen Later Dec 29, 2025 120:09


    Would you like to sign up for my course, Deep Sleep Mastery? Goes live 14th January Pre sell link here-  lauren-ostrowski-fenton-s-school.teachable.com/p/sleep-mastery-unlock-the-secrets-to-deep-sleep-and-rest   It will be ok. Let me help you reduce anxiety, fall asleep, cope with grief, and navigate through life through guided sleep meditations designed for restful sleep, finding the answers and awakening.    Would you like to support my Content?  If so, thank you. Here are the links   Read my Substack https://substack.com/@laurenostrowskifenton   Buy me a coffee buymeacoffee.com/Laurenostrowskifenton Support me https://www.patreon.com/laurenostrowskifenton   Would you like to sign up for my course, Deep Sleep Mastery? lauren-ostrowski-fenton-s-school.teachable.com/p/sleep-mastery-unlock-the-secrets-to-deep-sleep-and-rest   I offer online counselling sessions as a certified counsellor with a Master's in Counselling.    BOOK A COUNSELLING or PERSONAL TRAINING SESSION.   https://laurenostrowskifenton.simplybook.me/v2/  

    Abide Sleep Channel
    Everything You Need

    Abide Sleep Channel

    Play Episode Listen Later Dec 29, 2025 30:35


    Sleep better and Stress Less— with Abide, a Christian meditation app that provides a biblically grounded place to experience peace and progress in your relationship with Christ. We hope this biblical sleep meditation, narrated by James Seawood, helps your body relax and your mind rest on the truth found in scripture. Fall asleep to a miraculous account inspired from 1 Kings, where an act of faith as simple as baking bread unveils abundant provision from God. For a 30 day free trial of our premium ad-free content, your trusted friend for better sleep is right here: https://abide.com/peaceDiscover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us

    Dave Smith Dharma
    Sila: guided practice

    Dave Smith Dharma

    Play Episode Listen Later Dec 29, 2025 21:06


    Guided practice session from overview.  https://www.davesmithdharma.com/https://account.venmo.com/u/davesmithdharmaThank you for subscribing.

    The Daily Refresh with John Lee Dumas
    3251: The Daily Refresh | Quotes - Gratitude - Guided Breathing

    The Daily Refresh with John Lee Dumas

    Play Episode Listen Later Dec 29, 2025 2:54


    A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "The safest course is to do nothing against one's conscience. With this secret, we can enjoy life and have no fear from death." - Voltaire Gratitude: The smell of Japanese quince candles. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're interested in launching your very own Podcast, visit FreePodcastCourse.com/ and this completely free training will teach you EVERYTHING you need to know! So visit FreePodcastCourse.com.

    Sleepy Cat Meditations
    The Middle Earth Sleep Saga (Complete Season 2) - Guided Sleep Stories Compilation

    Sleepy Cat Meditations

    Play Episode Listen Later Dec 29, 2025 270:08


    A warm welcome to your Middle Earth Sleep Saga, where you are the main character! This is the entire collection of Season 2! Now you can enjoy Episodes 1-13 without any interruption, perfect if you like to listen to long stories, or perhaps take longer to drift off to sleep. There will also be a short relaxation meditation before the saga begins. I hope you enjoy all of the following episodes, culminating in this epic 4-hour adventure: S2 E1 ‘Journey Home With The Ranger' S2 E2 ‘Autumn Adventure Through The Shire' S2 E3 ‘A Fall Afternoon' S2 E4 ‘Harvesting The Perfect Pumpkin' S2 E5 ‘The Halloween Festival' S2 E6 ‘A Cosy Autumn Night' S2 E7 ‘The Hidden Village' S2 E8 ‘Journey To The Dwarven Mountain' S2 E9 ‘The Kingdom of The Dwarves' S2 E10 ‘Christmas Markets In The Shire' S2 E11 ‘Festive Mischief & The Wizard's Fireworks' S2 E12 ‘Christmas Feast & The Lanterns' S2 E13 ‘Cosy Christmas Nightcap' Music by Liborio Conti

    The Growth Mindset Gal
    Ep. 238 The 2026 Alignment Blueprint:The Year We Stop Chasing and Start Embodying

    The Growth Mindset Gal

    Play Episode Listen Later Dec 29, 2025 45:41


    Happy Mindful Monday Everyone!As we stand on the threshold of a new year, it's easy to get swept up in the traditional "New Year, New You" hustle. But what if 2026 wasn't about changing who you are, but finally embodying the woman you've always been? In this episode, we're closing the chapter on 2025, a year of checking boxes and following the rules,to step into a year defined by deep self-worth and radical alignment. We're moving the conversation out of our heads and into our bodies, exploring how embodiment allows us to stop performing for success and start living from our truth. If you're ready to stop chasing external validation and start 2026 feeling unshakable in your own skin, this heart-centered guide is for you.In This Episode, We Cover:Reflecting on 2025 Without the "Rules": How to look back on your year through the lens of alignment rather than achievement. What did your soul learn while you were busy checking boxes?Self-Worth vs. Net-Worth: Why our value has nothing to do with our productivity, and how to decouple your identity from your "to-do" list as you enter 2026.The Power of Embodiment: What it actually means to "live in your body." We discuss shifting from "thinking" your way through life to "feeling" your way into the right decisions.Shedding the Societal Skin: Identifying the specific molds and expectations you are leaving behind in 2025 to make room for your most authentic self.Setting Embodied Intentions: Why traditional resolutions fail and how to set "feeling-based" intentions that keep you grounded and inspired throughout the coming year.The "Worthiness Practice": A simple, heart-centered daily ritual to help you maintain your sense of self-worth when the pressure of the new year begins to mount.Designing Your 2026 Legacy: How stepping into your true self today creates a ripple effect that defines the life you are building for the future. Resources From This EpisodeJournal Prompt The Growth METHOD. Membership◦ ⁠⁠⁠⁠⁠⁠⁠⁠Join Here!⁠⁠⁠⁠⁠⁠⁠⁠ (Both FREE and Premium)◦ Use Code:growthmindsetgal for 50% off your first month's subscription! THE GREAT 2025 LOCK-IN GIFTED 1HR COACHING CALL SIGN UPENDS 12/31/2025 1:1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ GROWTH MINDSET COACHING PROGRAMS!◦ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Application Form ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ What are the coaching sessions like?⁠⁠• Tailored weekly discussion questions and activities to spark introspection and self-discovery.• Guided reflections to help you delve deeper into your thoughts and feelings.• Thoughtfully facilitated sessions to provide maximum support, accountability, and growth.• Please apply for a FREE discovery call with me!• Allie's Socials• Instagram:@thegrowthmindsetgal• TikTok: @growthmindsetgal• Email: thegrowthmindsetgal@gmail.comLinks from the episode• Growth Mindset Gang ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠ Broadcast Channel⁠⁠⁠⁠⁠⁠⁠⁠• Growth Mindset Gang ⁠⁠⁠⁠⁠⁠⁠⁠Newsletter ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠• Growth Mindset Gal ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠• Better Help Link: Save 10%SubstackDonate to GLOWIGloci 10% off Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Vibes Ai
    5 min 8D Peace Sphere (Guided) - Cognitiveg Fitness Vibe

    Vibes Ai

    Play Episode Listen Later Dec 29, 2025 7:34


    Send us a textSupport the show

    Health Coach Conversations
    EP343: Rob Grover & Gary Logan – Guided Psilocybin Retreat Is The Wellness Journey Of A Lifetime

    Health Coach Conversations

    Play Episode Listen Later Dec 29, 2025 37:46


    Cathy Sykora is joined by Rob Grover and Gary Logan, founders of The Journeymen Collective, to explore the transformative power of guided psilocybin retreats. Based in British Columbia, Rob and Gary offer luxurious, purpose-driven experiences that integrate plant medicine, personal development, and deep inner healing. They discuss how their unique approach helps individuals—including executives, entrepreneurs, and creatives—decompose emotional baggage, rediscover their true selves, and live more consciously. The duo shares moving success stories and breaks down how their ceremonial structure provides a safe and powerful alternative to recreational or unsupervised use. In this episode, you'll discover: How Rob and Gary created a high-end psilocybin retreat experience rooted in spiritual and professional development What makes their retreats different from recreational use or traditional therapy Why integration after a psychedelic journey is just as vital as the ceremony itself The luxurious features of their retreat space and the personalized nature of each experience What clients typically experience during a guided journey—including visual, emotional, and intuitive transformations How psilocybin supports breakthroughs in grief, depression, addiction, and unconscious habits The connection between plant medicine and conscious leadership for high-achievers Memorable Quotes: "If you can sit in silence and stillness in deep frustrations or deep anger... then you become your own true alchemist." "The mushroom knows—it will kick your butt if you don't give it that respect and integrity." "We're like little bumper guards in a pinball machine… guiding you to the best person that you're going to be." Bio: Rob Grover and Gary Logan are the founders of The Journeymen Collective, the alternative wellness company creating luxury guided magic mushroom retreats at their center in British Columbia, Canada. Since 2018, they've hosted CEOs, entrepreneurs, athletes, actors, couples, and small groups invested in the highest level of self-discovery and personal development through sacred plant medicine. Guiding guests through contemporary ceremonies using psilocybin, the pair have a combined 60+ years of education in spiritual and metaphysical training, executive level mindset coaching, energetic healing modalities, and the Alexander Technique. Their transformational retreats often result in accelerated personal breakthroughs and conscious impact. Mentioned in This Episode: The Journeymen Collective: https://www.thejourneymencollective.com/ Links to Resources: Health Coach Group Website: thehealthcoachgroup.com (https://www.thehealthcoachgroup.com) Special Offer: Use code HCC50 to save $50 on the Health Coach Group website Leave a Review: If you enjoyed the podcast, please consider leaving a five-star rating or review on Apple Podcasts. Disclaimer: This podcast discusses psilocybin and altered states of consciousness. Content may include sensitive topics related to mental health, trauma, and substance use. This is educational information, not a substitute for professional medical, mental health, or legal guidance. Psychedelics may be unsafe for some people, including those with certain mental health conditions or those taking specific medications. Psilocybin may be illegal in some locations; we do not promote illegal activity. Please consult qualified professionals, prioritize safety, and comply with laws in your jurisdiction.

    Team Lally Hawaii Real Estate Podcast
    Preventing Impaired Driving & Saving Lives with Chanda Park

    Team Lally Hawaii Real Estate Podcast

    Play Episode Listen Later Dec 29, 2025


    This week on the Team Lally Real Estate Radio Show, we interview Chanda Park of SafeRide Hawaii. Chanda shares the powerful story behind the creation of SafeRide Hawaii following the tragic loss of her daughter, Azalia. She explains how SafeRide Hawaii prevents impaired driving by providing safe rides for intoxicated drivers and their vehicles and invites audience to support the mission through volunteering and participating in their upcoming annual sign-waving event—highlighting the power of community-driven safety.In Experts We Trust, Benjy Gilholm of Hawaii Referral Agent and Danny Langerman of DHA Financial share timely insights for real estate professionals and consumers alike. Benjy explains how Hawaii Referral Agent supports licensed agents through a low-overhead, referral-based model, while Danny breaks down Hawaii's increased conforming loan limits, the difference between conforming and jumbo loans, and why locking in the right financing can create long-term advantages.Who is Chanda Park?Chanda Park is the Executive Director and co-founder of SafeRide Hawaii, a nonprofit organization rooted in compassion, advocacy, and community safety. Following the tragic loss of her 21-year-old daughter, Azalia, to a drunk-driving incident in 2020, Chanda transformed personal heartbreak into a powerful mission to prevent impaired-driving tragedies across Hawaiʻi. In addition to her leadership at SafeRide Hawaii, she also serves as a Senior Marketing Director with World Financial Group and a Financial Professional at World System Builder, bringing strategic insight, empathy, and purpose to every role she holds. Through education, outreach, and leadership, Chanda continues to inspire safer choices and meaningful change statewide.SafeRide Hawaii is a nonprofit dedicated to preventing impaired-driving tragedies by helping people—and their vehicles—get home safely. The organization provides a unique and proactive solution by arranging sober drivers who can transport individuals and their cars, removing barriers that often lead to dangerous decisions. Beyond rides, SafeRide Hawaii focuses on education, awareness, and community partnerships to promote advance planning and responsible behavior. Guided by the belief that every life matters and every tragedy is preventable, SafeRide Hawaii is working toward a future where impaired driving is no longer a threat to Hawaiʻi's families and communities.To reach Chanda Park, you may contact her in the following ways:Phone: (808) 900-4610Website: saferidehawaii.orgLinks to social media:https://www.facebook.com/saferidehawaiihttps://www.instagram.com/saferidehawaii/

    Christian Meditation Podcast
    832 Moved By the Spirit, He Went Into the Temple Courts, A Guided Christian Meditation on Luke 2:25-27 with the Recenter With Christ app

    Christian Meditation Podcast

    Play Episode Listen Later Dec 28, 2025 20:44


    The Daily Refresh with John Lee Dumas
    3250: The Daily Refresh | Quotes - Gratitude - Guided Breathing

    The Daily Refresh with John Lee Dumas

    Play Episode Listen Later Dec 28, 2025 2:39


    A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "Talent hits a target no one else can hit; Genius hits a target no one else can see. " - Arthur Schopenhauer Gratitude: Unexpectedly amazing nights out–the kind where you planned to go home and watch TV alone and suddenly find yourself having the time of your life karaokeing David Bowie songs with your friends. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're ready to master productivity, discipline and focus in 100 days, visit TheMasteryJournal.com and you'll have the step by step guidance to do just that. Use promo code 'refresh' as a thank you for listening to The Daily Refresh.

    The Daily Refresh with John Lee Dumas
    3249: The Daily Refresh | Quotes - Gratitude - Guided Breathing

    The Daily Refresh with John Lee Dumas

    Play Episode Listen Later Dec 27, 2025 2:51


    A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "There is nothing quite so useless as doing with great efficiency something that should not be done at all." - Peter Drucker Gratitude: Text messages from your parents. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you want to take your life to the next level, check out my Free Training; 3 Hours to your big idea. In just 3 hours, you'll have THE BIG idea that you can go all in on, and the best part, the entire training is free! Visit YourBigIdea.io to start today!

    The Glass Cannon Podcast
    War Breaks Out | We Shouldn't Be Alive Session Zero | Twilight: 2000

    The Glass Cannon Podcast

    Play Episode Listen Later Dec 25, 2025 127:56


    Ross Bryant, Skid Maher, Mary Lou, and Jared Logan create characters in Twilight: 2000's Lifepath System. Guided by Referee Joe O'Brien, the players will roll dice through their lifepath from childhood all the way up to the World War III that never happened. Listen to the series when it launches exclusively to subscribers on January 21 by going to ⁠⁠⁠⁠⁠⁠⁠⁠http://www.jointhenaish.com⁠⁠⁠⁠⁠⁠⁠⁠ For more podcasts and livestreams or to catch the next stop on the tour, visit ⁠⁠⁠⁠⁠⁠⁠⁠https://hubs.li/Q03cmWCk0⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices