Podcasts about guided

Guided by phases and aligned by numbers.The moon moves in cycles... and so do we. In this episode, I share reflections on how lunar phases can mirror our own rhythms, then we dive into numerology: from the synchronicities of 11:11 and 444, to the meaning of life path, personality, and destiny numbers. A gentle reminder that the universe is always speaking... through phases, patterns, and numbers.RAQUELLE + YOMyourownmagic.comig @raquellemantrafb group your own magicSPONSORS' SPECIAL OFFERS hereSite mentioned to check your numerology: astro-seek.comSupport this podcast at — https://redcircle.com/your-own-magic/donationsAdvertising Inquiries: https://redcircle.com/brands

I recorded this episode while the eclipse was happening on September 7th — fresh in the energy, moving with it in real time. I am still integrating, but in this space I share reflections on being fully open to life, releasing mental prisons, and noticing the places we hold ourselves back out of fear. I speak to what I have seen in my own unconscious habits, what I have felt moving through this eclipse season, and how silence and nature continue to guide the way. ✨ Please also register for Ben's Silent Satsang on September 15th. It is free, open to everyone, and a beautiful opportunity to meditate in community - feeling the power of love and connection. * * *  RECEIVE $111 off Quantum Manifestation until August 31st BOOK Journey Home Akashic Records Reading with Faith O'Higgins ATTEND Silent Satsang - FREE and OPEN to all  APPLY for Soul Awakening Mentorship - one space left to begin in October  Codes of Destiny Workshop The Orb Method Workshop How to Read the Akashic Records workshop Join us in GUIDED — our living sanctuary of support, weekly Satsangs, monthly Line Activations, workshops, community and more. A Line Within Mission + Vision    Donate to A Line Within SHOP Juuso's Paintings  DOWNLOAD OUR APP on iOS DOWNLOAD OUR APP on Android How to do the Line Activation  Receive a FREE Line Activation  Learn more about our work, offerings, and upcoming events at alnwithin.com Follow on Instagram @alnwithin and TikTok @alnwithin

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: People can be really smart or have skills that are directly applicable, but if they don't really believe in it, then they are not going to really work hard. - Mark Zuckerberg Gratitude: Pets that love you unconditionally Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're ready to accomplish your #1 goal in 100 days, visit TheFreedomJournal.com and you'll be on your way. Use promo code 'refresh' as a thank you for listening to The Daily Refresh.  

Send us a textAre you endlessly searching for the perfect partner, or struggling to find harmony in your current relationship? The solution might be closer than you think—it's within you.Today's transformative journey explores the concept of the "inner mate," a powerful psychological guide that exists in our subconscious. Drawing from Carl Jung's pioneering work on the anima (male's inner female) and animus (female's inner male), we discover how these archetypal figures shape our relationship expectations and experiences.David Quigley, founder of Alchemical Hypnosis, explains that this inner guide serves three crucial purposes: healing emotional wounds of abandonment, providing guidance for achieving true intimacy, and unlocking our deepest creativity and joy. Many relationship struggles stem from seeking externally what can only be fulfilled internally—when we connect with our inner mate, we stop placing impossible demands on our partners.The episode culminates in a powerful guided meditation allowing you to meet your own inner mate. Through this sacred visualization, you'll experience the profound love, understanding, and guidance this aspect of yourself offers. Many listeners report emotional breakthroughs and renewed clarity about their relationship needs after this experience.Whether you're seeking a partner, healing from heartbreak, or wanting to deepen your current relationship, this practice creates a foundation of self-love that transforms how you approach connection with others. Ready to meet the perfect partner who's been waiting for you all along? Listen now and discover the love that already exists within you.Get ready for the upcoming astrological shifts by getting your own Cosmic Tower!  https://thewellnessenterprise.com/product/cosmic-tower/?twe=AquarianWaveIntroducing the Cosmic Tower — a revolutionary energy harmonizing device designed to uplift your space, restore vitality, and bring coherence to your life. It's like plugging into the cosmos right from your living room.  These towers are transforming homes, clearing EMFs, and awakening higher frequencies — and now, you can experience it for yourself. Check out TheWellnessEnterprise.com and tap into the frequency of the future. Use code COSMIC10 at checkout for 10% off your own Cosmic Tower.Support the show

THE TECH BRO MURDERS is a new true crime series exploring the dark side of Silicon Valley – where brilliance and madness collide with sinister consequences. Guided by retired Palo Alto PD detective Sandra Brown, the six-part series unpacks some of the most shocking and twisted murder cases going back to the early days of the tech boom, when being on the cutting edge could carry a deadly price.Featuring expert analysis from Brown, who holds connections and insight into the featured cases, THE TECH BRO MURDERS unpacks tragedies that unfold in the high-stakes digital frontier of Silicon Valley where the culmination of ambition, genius, greed, and power can breed violence and deceit. From the discovery of a body of a known tech executive on his private yacht after a heroin-fueled evening with a mystery femme fatale to a cold case unearthed by a governor bid, each episode of THE TECH BRO MURDERS explores cases that have haunted Silicon Valley for decades, offering access to key voices of victim's loved ones, law enforcement officers, and archival footage. In the season premiere Killer Code, airing Tuesday, September 9 at 10/9c on ID, police have a puzzle to solve when they find a gifted programmer and a jilted lover at the scene of the murder of a beloved 62-year-old Menlo Park, CA resident. As they work to get to the bottom of who is responsible, the investigation leads them in an unexpected direction. Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-like-it-s-live--4113802/support.

In this episode we welcome Lisa Nichols back to the podcast. If you'd like to hear our first conversation with her check out episode 129.  Lisa Nichols is the CEO and co-founder of Technology Partners, a purpose-driven technology firm she and her husband, Greg, launched in 1994. Guided by transparency, integrity, and a heart for service, they've grown the company into one of the Midwest's most respected tech organizations – recognized for its innovation, workplace culture, and consistent delivery of top-tier IT talent and solutions. Beyond her business leadership, Lisa is a passionate advocate for servant leadership and community transformation. She has served in leadership roles with YWCA, Junior Achievement, Go Red for Women, Independence Center, STAGES St. Louis, and other organizations. Her faith is foundational to her work, fueling her service in CEO Forum, The Rooted Sisters, YPO Christian Fellowship, and the Down Syndrome Association. Lisa is also the creator and host of the Something Extra podcast, which has featured hundreds of conversations with purpose-driven leaders across business, technology, education, and nonprofit sectors. These warm, insightful interviews exploring character, conviction, and leadership became the inspiration for her debut book, Something Extra: Uncover Your Strengths. Unlock Your Potential. Unleash Your Impact. The heartbeat of Lisa's work is personal. Her daughter Ally, who has Down syndrome, hasshaped Lisa's vision of leadership and inspired both the podcast and the book – reminding herthat everyone has a God-given “something extra” to offer the world. Lisa and Greg live in the St. Louis suburbs, where they raised their three children – Jordan, Paige, and Ally – and are now proud grandparents to their grandson, Sawyer. DONATE: If you have enjoyed this podcast and want to support our ministry into the next 20 years, click here. RESOURCES: Mark you calendars for May 18-20, 2026 when Richard will be presenting Experiencing God – Part 2 at the Cove in Asheville, NC. More info to come. Join Blackaby Ministries' next Spiritual Leadership Coaching Workshop here. Use code, ‘PODCAST' for FREE access to the Intro to Spiritual Leadership Coaching Online Class. CONNECT: Follow Richard on X. Follow Richard on Facebook. Read Richard's latest blog here.

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: If you do what you've always done, you'll get what you've always gotten. –Tony Robbins Gratitude: Uncontrollable laughter Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If there's something unique YOU are grateful for, let me know and I'll share it on an upcoming episode. Simply visit TheDailyRefresh.com and click the word 'Gratitude e' in the Nav bar!

You're about to listen to a guided session of hypnotherapy, #420- End The Lazies Hypnosis Session, designed to help you overcome procrastination and tap into steady, energized momentum. This isn't just about pushing yourself harder—it's about retraining your subconscious mind to naturally choose focus, flow, and forward movement. Through this session, you'll learn how to shift out of hesitation and into consistent action, so productivity becomes a natural extension of your energy. As a hypnotherapist, I know that procrastination often comes from hidden resistance, self-doubt, or fear of failure. This session is designed to help you dissolve those blocks, align with steady momentum, and feel energized as you move through your day with clarity and purpose. Here's what you can expect in this session: – A calming induction to ground your focus and quiet distractions – Subconscious reprogramming to release procrastination patterns – Guided visualization to anchor motivation and energized action – Empowering affirmations to support consistent, confident momentum – A closing sequence to leave you feeling clear, productive, and ready to take on your day This session will help you with using the Law of Attraction to support you in tapping into your own consistent energy to tackle the challenges of your day. Tips for best results: • Use headphones for the most immersive experience • Listen daily for at least 21–30 days • Use this session when you can fully relax and won't be disturbed • Avoid multitasking during hypnosis This session is one of the many premium recordings found inside my BELIEVE app — where you'll find over 1000 high-quality hypnosis, meditation, and affirmation sessions covering every area of manifesting success. — Helpful Links: → Get the BELIEVE App with 1000+ sessions: https://www.believehypnosis.app  → Download individual MP3s from my library: https://www.hyptalk.com  → Take full transformational courses: https://www.personalgrowthclub.com  → Work with me or learn more: https://www.victoriamgallagher.com  → Grab your copy of Practical Law of Attraction: https://a.co/d/5VUdyAu Thanks for listening to the Power of Your Mind podcast. If this episode resonated with you, please take a moment to rate and review — it helps more people discover these powerful tools. Stay consistent. Stay focused. And most importantly, believe in what's possible for you. – Victoria  

Looking for daily inspiration?  Get a quote from the top leaders in the industry in your inbox every morning.   What's the one premier event that brings the global attractions industry together? IAAPA Expo 2025, happening in Orlando, Florida, from November 17th through 21st. From breakthrough technology to world-class networking and immersive education, IAAPA Expo 2025 is where you find possible.  And, just for our audience, you'll save $10 when you register at IAAPA.org/IAAPAExpo and use promo code EXPOAPROSTEN. Don't miss it — we won't!   Coen Bertens is the owner of Coen Bertens Consultancy, where he partners with leisure and hospitality operators on operations, leadership, and guest experience. After beginning his career in banking, Coen joined Efteling in the Netherlands, where he moved from finance to operations, ultimately serving as director/CEO of the park. During his tenure, Efteling earned national recognition for guest friendliness and advanced a long-term, story-driven resort vision. In this interview, Coen talks about starting with people, shifting culture, and creating one fan a day. Starting with people “How you treat your people is how you treat your guests… you have to start with your people and change them into ambassadors.” Coen explains that Efteling's transformation didn't begin with guest-facing tactics—it began by equipping employees. Guided initially by advice from Lee Cockerell, the team built a “personal compass,” a single digital place where employees sought and shared feedback, identified talents, and aligned those talents to both personal growth and organizational contribution. Rather than pushing a hospitality script, leadership focused on pride, ownership, and talent development so that frontline teams would naturally deliver better experiences. That shift also meant moving decision-making closer to the work. Managers stopped “running and doing all the tasks,” and responsibilities—like resolving complaints on the spot—moved to the frontline. The results compounded: ideas surfaced faster, confidence grew, and service recovery became immediate instead of hierarchical. Shifting culture “We knew that if you want to be the most guest-friendly company… it's about changing the culture.” Culture change started with clarity of vision. A survey revealed that only a small slice of leaders could articulate Efteling's vision; nearly everyone else operated without clear goals. Coen's team distilled the vision into a simple, memorable “nine-plus organization”—akin to striving for a five-star standard—and recruited 50 internal ambassadors to spread it. Leaders repeated the vision constantly and connected it directly to tools like the personal compass so it lived in daily routines, not just on a wall. Empowerment mechanisms reinforced the shift. An Innovation Lab replaced the “idea box,” inviting students and staff to pitch solutions onstage to a centralized steering team. One standout idea—using VR to let guests with disabilities experience the Dreamflight dark ride alongside their families—came from a student, not management. Coen also shares a pivotal New Year's Eve story: when buses failed to arrive after midnight, employees self-organized to drive hundreds of guests home. That response—spontaneous, generous, and owned by the frontline—became a living metric of culture more powerful than any dashboard. Creating one fan a day “Keep it simple: create one fan per day… everyone has the time to create one fan per day.” A hospitality professor's advice became a durable operating principle: small, intentional moments scale culture. With ~800 employees a day, one fan per person translates into more than a million fan moments annually. Crucially, it's not about giveaways; it's about personal attention. In Efteling's Fairytale Forest, for example, an employee simply walks a parent and child to the restroom through winding paths, turning wayfinding into a warm, human interaction. Coen ties these moments to financial outcomes with a simple restaurant story: when service anticipates needs: right table, timely drinks, favorite refills, guests happily spend more and tip more. The message to teams is direct and doable: limit training topics, interact far more than you lecture, gamify learning, and repeat small behaviors daily until they become instinct.   For inquiries and further information, connect with Coen on LinkedIn—he welcomes messages and is happy to share tips. This podcast wouldn't be possible without the incredible work of our faaaaaantastic team:   Scheduling and correspondence by Kristen Karaliunas   To connect with AttractionPros: AttractionPros.com AttractionPros@gmail.com AttractionPros on Facebook AttractionPros on LinkedIn AttractionPros on Instagram AttractionPros on Twitter (X)

Are you drowning in motherhood while everyone else seems to have it figured out? Brittany Olson from Becoming a Mother podcast breaks down why becoming a mom hits so differently than anyone warns you about.We dive into matrescence (the scientific term for becoming a mother) and why it's not just the sleepless nights that knock you sideways. Brittany shares how she went from dreaming about motherhood her whole life to completely crashing when her son was born - and what she wishes someone had told her about the identity shift, hormone chaos, and that voice in your head saying "choose between sleeping, showering, or eating today."In this episode, we learn about:What matrescence actually is and why it matters (spoiler: it can last way longer than you think)How your brain literally changes when you become a mom - like, physically restructures itselfWhy getting outside isn't just nice advice - it's actually backed by science for mental healthHow to start small with scheduling time for yourself (yes, even scheduling a shower counts)The grief that comes with losing your old self, even when you wanted to be a momWhy feeling excited about time away from your kid doesn't make you a terrible mother

Over the past few years colleges and universities have increased the amount of text messages they send to prospective students, and many have also started texting parents and guardians. In this episode of Mission Admissions, host Jeremy Tiers talks with Laura Rudolph about the secret shopping project she recently completed – signing up as both a student and parent at several institutions.Guest Name: Laura Rudolph, Founder, Square One ConsultingGuest Social: https://www.linkedin.com/in/laurakrudolph/Guest Bio: Laura Rudolph helps small-but-mighty higher education teams strengthen their enrollment marketing and create lasting impact. As founder of Square One Consulting, she works with colleges and universities to streamline processes, build capacity, and implement strategies that connect meaningfully with students and families. Guided by empathy and a deep understanding of the student journey, Laura blends strategic vision with practical execution to equip institutions with the tools and confidence for sustainable enrollment success. - - - -Connect With Our Host:Jeremy Tiershttps://www.linkedin.com/in/jeremytiers/https://twitter.com/CoachTiersAbout The Enrollify Podcast Network:Mission Admissions is a part of the Enrollify Podcast Network. If you like this podcast, chances are you'll like other Enrollify shows too!Enrollify is made possible by Element451 — The AI Workforce Platform for Higher Ed. Learn more at element451.com.

In Touch visits the Lake District and tags along to Ellie Bennet's holiday. Ellie booked a sighted guide through a free guiding service called Cumbrain Visions. Cumbrian Visions provides visually impaired holiday makers with a guide to accompany them on their various activities. There is also a similar service happening in Cornwall and Devon, called The Cliffden Buddies, which came first. Julian Griffen, of The Cliffden Buddies and Lee Hodgson of Cumbrian Visions tell In Touch about their services and how it all got started.For more information: Cumbrian Visions Founder and Coordinator: Lee Hodgson Tel: 07976 669708 Email: hodgson@liverdogs.co.ukCliffden Buddies Founder and Coordinator: Jules Griffen Tel: 07500 206948 Email: cliffden.buddies@outlook.comPresenter: Peter White Producer: Beth Hemmings Production Coordinator: Kim Agostino Website image description: Peter White sits smiling in the centre of the image and he is wearing a dark green jumper. Above Peter's head is the BBC logo (three separate white squares house each of the three letters). Bottom centre and overlaying the image are the words "In Touch" and the Radio 4 logo (the word ‘radio' in a bold white font, with the number 4 inside of a white circle). The background is a bright mid-blue with two rectangles angled diagonally to the right. Both are behind Peter, one is a darker blue and the other is a lighter blue.

What does it truly mean to love someone through their darkest moments? In this episode of Our Community, Our Mission, Mike Schoettle, TRM's Director of Spiritual Wellness and Discipleship, explores the transformative idea of “Loving in the Gap.” The gap is the space where people find themselves trapped in homelessness, addiction, or trauma. Instead of offering help from a distance, true ministry means stepping into that space, walking alongside others with patience, dignity, and compassion.Guided by TRM's seven biblical pillars, this conversation shows that loving in the gap is not about quick fixes but about unconditional acceptance and recognizing the image of God in every person. Practical acts such as meals, shelter, and case management become living expressions of a deeper truth: every life is worth standing with, no matter how difficult the journey. This same theme of Loving in the Gap will shape TRM's Night of Praise happening this Friday, September 12, at 6:30 p.m. at Fellowship Bible Church. It will be an evening of worship, gratitude, and community you will not want to miss.To learn more about Night of Praise, Click Here!To support TRM, Click Here! Send us a Message!

Welcome to today's episode, where we dive into inspiring stories of leadership and global change! I'm thrilled to be joined by Ruth Messinger, a lifelong New Yorker whose decades-long career has shaped social justice and public service. From serving as Manhattan Borough President (1990–1997), championing affordable housing and education, to running as the 1997 Democratic nominee for NYC Mayor, Ruth has been a trailblazer. As president of the American Jewish World Service (1998–2016), she transformed it into a global force for human rights, fighting poverty and injustice in over 30 countries. Ruth also talks about her endorsement of Democratic nominee for the mayor of New York City, Doran Mamadani. Guided by her Jewish value of chesed (kindness), Ruth continues to mentor activists and advocate for gender equality and global justice. Named one of the “10 most inspiring women religious leaders” by The Huffington Post in 2012, Ruth's journey is nothing short of remarkable. Ps. You'll also have the chance to see Ruth hanging out with her great-grandson! Very Cute! What You'll Discover in This Episode: How Ruth's leadership shaped NYC politics and advanced social justice Her transformative role at AJWS, championing human rights worldwide Insights on mentorship, global advocacy, and committing to a life guided by chesed The influence of Jewish values in fighting poverty, injustice, and inequality Ruth's newest endorsements and her approach to mentoring future changemakers A special, heartwarming glimpse of Ruth with her great-grandson About Ruth Messinger: Served as Manhattan Borough President from 1990 to 1997 and was the first woman to receive the Democratic nomination for NYC Mayor. Renowned for advocating affordable housing, education, and racial equality, Ruth later transformed the American Jewish World Service (AJWS) from 1998 to 2016 into a powerhouse for fighting poverty and injustice in over 30 countries. A mentor to rising activists and an advocate for global gender equality, Ruth carries forward her Jewish values into every aspect of her work and life. How can one person's commitment to kindness spark global impact? Share your reflections in the comments and subscribe for more riveting interviews with visionaries of justice, community, and hope. ——

Welcome to today's episode, where we dive into inspiring stories of leadership and global change! I'm thrilled to be joined by Ruth Messinger, a lifelong New Yorker whose decades-long career has shaped social justice and public service. From serving as Manhattan Borough President (1990–1997), championing affordable housing and education, to running as the 1997 Democratic nominee for NYC Mayor, Ruth has been a trailblazer. As president of the American Jewish World Service (1998–2016), she transformed it into a global force for human rights, fighting poverty and injustice in over 30 countries. Ruth also talks about her endorsement of Democratic nominee for the mayor of New York City, Doran Mamadani. Guided by her Jewish value of chesed (kindness), Ruth continues to mentor activists and advocate for gender equality and global justice. Named one of the “10 most inspiring women religious leaders” by The Huffington Post in 2012, Ruth's journey is nothing short of remarkable. Ps. You'll also have the chance to see Ruth hanging out with her great-grandson! Very Cute! What You'll Discover in This Episode: How Ruth's leadership shaped NYC politics and advanced social justice Her transformative role at AJWS, championing human rights worldwide Insights on mentorship, global advocacy, and committing to a life guided by chesed The influence of Jewish values in fighting poverty, injustice, and inequality Ruth's newest endorsements and her approach to mentoring future changemakers A special, heartwarming glimpse of Ruth with her great-grandson About Ruth Messinger: Served as Manhattan Borough President from 1990 to 1997 and was the first woman to receive the Democratic nomination for NYC Mayor. Renowned for advocating affordable housing, education, and racial equality, Ruth later transformed the American Jewish World Service (AJWS) from 1998 to 2016 into a powerhouse for fighting poverty and injustice in over 30 countries. A mentor to rising activists and an advocate for global gender equality, Ruth carries forward her Jewish values into every aspect of her work and life. How can one person's commitment to kindness spark global impact? Share your reflections in the comments and subscribe for more riveting interviews with visionaries of justice, community, and hope. ——

Sleep better and Stress Less— with Abide, a Christian meditation app that provides a biblically grounded place to experience peace and progress in your relationship with Christ. We hope this biblical sleep meditation, narrated by Chloë Elmore, helps your body relax and your mind rest on the truth found in scripture. As you sleep, experience Bible stories through the eyes of storytelling characters who tell tales of the ocean’s beginning in Genesis and of Jesus calming the sea. For a 30 day free trial of our premium ad-free content, your trusted friend for better sleep is right here: https://abide.com/peaceDiscover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us

My guests in this episode is Dr. Steven Kirsh and Suzanne Kirsh. Steve Kirch, a visionary serial entrepreneur, and his daughter Suzanne Kirch, the innovative mind behind Profit Minds, unite to drive transformation for small business owners with AI-powered strategic solutions.Steve, as creator of the Profit Minds™ Growth System, brings deep expertise in profit growth, productivity acceleration, and scalable business architecture—refined through decades of entrepreneurial ventures and a longtime commitment to mentorship.Guided by his strategic vision, the Profit Minds methodology offers a powerful framework that helps clients reclaim their time, enhance profitability, and build purpose-driven, resilient organizationsSuzanne, as the brains behind the AI company Profit Minds, elevates this system with cutting-edge artificial intelligence. Under her leadership, Profit Minds integrates AI training and consulting to identify rapid-win opportunities—often uncovering $30,000 to $50,000 (or more) in untapped revenue for small businesses—in as little as 45 minutes. As a tech-forward innovator, she enables retailers and entrepreneurs to harness AI-based analytics for real-time insights, scalable operations, and impactful decision-making.Together, Steve's strategic foundation and Suzanne's AI innovation make Profit Minds a compelling force—a bridge between tried-and-true business growth fundamentals and the power of intelligent automation.Interview Links:Profit Minds: https://profitminds.net/Free Gift: https://profitminds.net/ai/waywoSubscribe To Our Weekly Newsletter:The Wealth Dojo: https://subscribe.wealthdojo.ai/Download all the Niches Trilogy Books:The 21 Best Cashflow NichesDigital: ⁠⁠https://www.cashflowninjaprograms.com/the-21-best-cashflow-niches-book⁠⁠Audio: ⁠https://podcasters.spotify.com/pod/show/21-best-cashflow-niches⁠The 21 Most Unique Cashflow NichesDigital: ⁠⁠https://www.cashflowninjaprograms.com/the-21-most-unique-cashflow-niches⁠⁠Audio: ⁠https://podcasters.spotify.com/pod/show/21-most-unique-niches⁠The 21 Best Cash Growth NichesDigital: ⁠https://www.cashflowninjaprograms.com/the-21-best-cash-growth-niches⁠⁠Audio: ⁠https://podcasters.spotify.com/pod/show/21-cash-growth-nichesThe 21 Next Level Cashflow NichesDigital: https://www.cashflowninjaprograms.com/the-21-next-level-cashflow-niches-book-free-downloadAudio: https://podcasters.spotify.com/pod/show/the-21-next-level-nichesListen To Cashflow Ninja Podcasts:Cashflow Ninja⁠https://podcasters.spotify.com/pod/show/cashflowninja⁠Cashflow Investing Secrets⁠https://podcasters.spotify.com/pod/show/cashflowinvestingsecrets⁠Cashflow Ninja Banking⁠https://podcasters.spotify.com/pod/show/cashflow-ninja-banking⁠Connect With Us:Website: http://cashflowninja.comPodcast: http://cashflowinvestingsecrets.comPodcast: http://cashflowninjabanking.comSubstack: https://mclaubscher.substack.com/Amazon Audible: https://a.co/d/1xfM1VxAmazon Audible: https://a.co/d/aGzudX0Facebook: https://www.facebook.com/cashflowninja/Twitter: https://twitter.com/mclaubscherInstagram: https://www.instagram.com/thecashflowninja/TikTok: https://www.tiktok.com/@cashflowninjaLinkedin: https://www.linkedin.com/in/mclaubscher/Gab: https://gab.com/cashflowninjaYoutube: http://www.youtube.com/c/CashflowninjaRumble: https://rumble.com/c/c-329875

Today's Morning Manna explores Proverbs 11:3–6, unveiling how integrity is not only a moral compass, but a shield in the face of life's snares. We contrast the stable walk of the upright with the inevitable downfall of the wicked, who are often caught by their own deceptions and desires. These verses challenge us to consider what truly delivers a person—not wealth or cleverness, but righteousness. Join us as we unpack these timeless truths with Teachers: Rick Wiles and Doc Burkhart.You can partner with us by visiting FaithandValues.com, calling 1-800-576-2116, or by mail at PO Box 399 Vero Beach, FL 32961.Get high-quality emergency preparedness food today from American Reserves!AmericanReserves.comIt's the Final Day! The day Jesus Christ bursts into our dimension of time, space, and matter. Now available in eBook and audio formats! Order Final Day from Amazon today!Amazon.com/Final-DayApple users, you can download the audio version on Apple Books!books.apple.com/final-dayPurchase the 4-part DVD set or start streaming Sacrificing Liberty today.Sacrificingliberty.comThe Fauci Elf is a hilarious gift guaranteed to make your friends laugh! Order yours today!Trunews/faucielf

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: Do what you can, where you are, with what you have. –Teddy Roosevelt Gratitude: Foot rubs Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're interested in launching your very own Podcast, visit FreePodcastCourse.com/ and this completely free training will teach you EVERYTHING you need to know! So visit FreePodcastCourse.com.

In this episode of the NCS Podcast Currents series, host Lauren Koffman, DO, MS, speaks with Swarna Rajagopalan, MD, MS, associate professor of neurology Cooper University Health Care about her recent co-authored Currents article on the role of ultrasound guidance in performing lumbar punctures in the neuroscience ICU. They discuss the limitations of the landmark-based technique, when ultrasound can improve safety and accuracy, and how point-of-care training supports providers. Dr. Rajagopalan also describes why neurointensivists should consider increasing their use of ultrasound in daily practice outside of traditional critical care procedures. To read the full article, visit Currents: The Role of Ultrasound Guided Lumbar Puncture in the Neuroscience Intensive Care Unit: A Review and Case Presentation The views expressed on the NCS Podcast are solely those of the hosts and guests and do not necessarily reflect the opinions or official positions of the Neurocritical Care Society.  

Happy Mindful Monday, Everyone!In this episode, our host, Allie Brooke, interviews the inspirational Erica Rasmussen. Erica is a mom on a mission to ignite passion for wellness worldwide. As a former marathoner who transformed her life from obesity to running the Boston and London Marathons six days apart, she knows firsthand that you can rewrite your story. She is the international #1 best-selling author of Marathon Mindset: Get After Your Goals, an inspiring, no-BS guide to chasing big dreams with grit, grace, and intention. Through her coaching, speaking, and work, Erica is starting a Marathon Mindset movement to empower people to get after their goals, especially when it comes to wellness.Episode TopicsWhat was the pivotal mindset shift that allowed you to tackle such seemingly insurmountable goals? "Marathon Mindset" system. Break down the core principles of this system and how it simplifies the approach to achieving goals. What are some practical strategies for busy individuals to prioritize their goals without feeling overwhelmed? Key ways people can effectively apply mindset principles to their lives and businesses? What are some actionable steps listeners can take to tap into their intrinsic motivation and drive towards their goals? How can individuals cultivate this perspective and learn to extract valuable lessons from setbacks?What are some examples of "watering" our minds with positive and growth-oriented thoughts?How To Connect w| EricaInstagramWebsite Book The Growth METHOD. Membership◦ ⁠⁠⁠⁠⁠⁠⁠⁠Join Here!⁠⁠⁠⁠⁠⁠⁠⁠ (Both FREE and Premium)◦ Use Code:growthmindsetgal for 50% off your first month's subscription! THE GREAT 2025 LOCK-IN GIFTED 1HR COACHING CALL SIGN UPENDS 12/31/2025 1:1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ GROWTH MINDSET COACHING PROGRAMS!◦ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Application Form ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ What are the coaching sessions like?⁠⁠• Tailored weekly discussion questions and activities to spark introspection and self-discovery.• Guided reflections to help you delve deeper into your thoughts and feelings.• Thoughtfully facilitated sessions to provide maximum support, accountability, and growth.• Please apply for a FREE discovery call with me!• Allie's Socials• Instagram:@thegrowthmindsetgal• TikTok: @growthmindsetgal• Email: thegrowthmindsetgal@gmail.comLinks from the episode• Growth Mindset Gang ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠ Broadcast Channel⁠⁠⁠⁠⁠⁠⁠⁠• Growth Mindset Gang ⁠⁠⁠⁠⁠⁠⁠⁠Newsletter ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠• Growth Mindset Gal ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠• Better Help Link: Save 10% ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://betterhelp.com/growthmindsetgal⁠⁠⁠⁠⁠⁠⁠⁠Substack

The Vitality Vibration restorative audio track combines research-proven frequencies with ancestral healing practices to balance your hormones, ease your cycle, and boost reproductive wellness without the BS.The Frequency Stack:- 40Hz Gamma: Regulates your nervous system for better hormonal balance and fertility- 432Hz: Deep relaxation that actually lowers cortisol and fixes irregular cycles- 528Hz "Love Frequency": Cellular-level healing for emotional and hormonal harmony- 741Hz: Detoxes at the cellular level for clearer skin and balanced hormonesMusical Medicine:Unison Intervals: Relaxes pelvic muscles and stops cramps in their tracksSecond Intervals: Balances ovaries, boosts lymphatic drainage, enhances libidoAncestral Vocalizations:CHOOOOOO: Kidney sound for sexual vitality and fertilitySHHHHHHH: Liver sound for PMS relief and flow regulationHAWWWWW: Heart sound for better circulation and emotional balanceReal-Life Use Cases:Period Pain Crisis (20 mins): Pop this on when cramps hit. The unison intervals + 40Hz literally relax your pelvic floor while boosting endorphins.Birth Control Brain Fog (15 mins): Morning listen to counteract synthetic hormone side effects and restore mental clarity.Pre-Date Confidence (10 mins): Quick session to balance stress hormones and activate your natural glow.PCOS/Endo Support (30 mins): Daily protocol for managing symptoms through vagal tone improvement and inflammation reduction.Fertility Journey (25 mins): Evening sessions optimize hormonal conditions for conception.Exam Week Survival (15 mins): When stress is destroying your cycle—this resets your entire system.Research from Harvard Medical and clinical frequency studies proves these combinations trigger nitric oxide release, endorphin activation, and optimal brainwave states for reproductive health.Send us a textSupport the show

800 I Know My Own, A Guided Christian Meditation on John 10:13-15 with the Recenter With Christ app The purpose of this podcast is to help you find more peace in  and connect with the true source of peace, Jesus Christ.  Outline: Relaxation, Reading, Meditation, Prayer, Contemplation and Visualization.  You can sit comfortably and uninterrupted for about 20 minutes.You should hopefully not be driving or anything tense or unrelaxing.  If you feel comfortable to do so, I invite you to close your eyes.   Guided Relaxation / Guided Meditation:   Breathe and direct your thoughts to connecting with God. Let your stomach be a balloon inflate,  deflate. Scripture for Meditation NIV 13 The man runs away because he is a hired hand and cares nothing for the sheep. 14 “I am the good shepherd; I know my sheep and my sheep know me— 15 just as the Father knows me and I know the Father—and I lay down my life for the sheep. NET 13 Because he is a hired hand and is not concerned about the sheep, he runs away. 14 “I am the good shepherd. I know my own and my own know me— 15 just as the Father knows me and I know the Father—and I lay down my life for the sheep. NASB 13 He flees because he is a hired hand and does not care about the sheep. 14 I am the good shepherd, and I know My own, and My own know Me, 15 just as the Father knows Me and I know the Father; and I lay down My life for the sheep. Reflection on Scripture: God knows you. God knows you as God the father knows the Son. Although you struggle to understand yourself, your God perfectly knows you. Do you know Him? What are signs in your life that you know Him? When you know someone it is often because you spend a lot of time with them. You spend time thinking about them. You spend time sharing interests. You spend time thinking about what they think about. You spend time wondering what they like and prefer. When I first started dating my wife I became very interested in the things that she found interesting. Her personality became a puzzle I tried to unlock. I would spend time just looking at her and wondering what she was thinking. Do we do the same with God? Do we love God as much as we love someone we begin to date?  After two decades of being happily married to my wife she is so much more known to me now, and yet, she still says things that surprise and delight me. We are often thinking similar things and we know each other's likes and dislikes. We finish each other's sentences and we often start singing the same song at the same time, in the same key. Yet with all that said, there is no way our limited human understanding can predict everything. In some ways we will always remain a mystery to each other. But we are not a mystery to the Lord. You are perfectly known by at least one being in the universe. And with all of God's knowledge and wisdom, with all his perfect awareness of your weakness and sin, He in wisdom, chose to love you. He chose to be your shepherd. God does not make errors. His decision to love you is not an error.  His decision to help you is not an error. He does not run when times get tough. When you encounter struggles God is not fearful and does not run away. He remains by your side and as long as you are willing to look to Him, you will find Him because He is your shepherd. I invite you to ponder on the Character of a God who has created such a complex earth, has set down irrefutable law, and yet has chosen to love you. Ponder on God now. Think of Him and get to know him.   Meditation of Prayer: Pray as directed by the Spirit. Dedicate these moments to the patient waiting, when you feel ready ask God for understanding you desire from Him. Meditation of God and His Glory / Hesychasm: I invite you to sit in silence feeling patient for your own faults and trials. Summarize what insights you have gained during this meditation and meditate and visualize positive change in your life: This is a listener funded podcast at patreon.com/christianmeditationpodcast Final Question: If you consider the invitation and command to persevere in the faith, what change in your life does that bring to your mind?  FIND ME ON: Download my free app: Recenter with Christ Website - ChristianMeditationPodcast.com Voicemail - (602) 888-3795 Email: jared@christianmeditationpodcast.com Apple Podcasts - Christian Meditation Podcast Facebook.com/christianmeditationpodcast Youtube.com/christianmeditaitonpodcast Twitter - @ChristianMedPod

Fantasy football fun is here—and with it comes the stress of rivalries, drama and other pressures – like coming in last in your league and facing an embarrassing punishment. Former NFL All-Pro fullback Ovie Mughelli will share insider tips for making the most of your season while keeping the focus on fun. Ovie is teaming up with DenTek® to talk about how to choose a winning lineup, reduce game-day stress, and avoid habits like grinding your teeth when the competition gets intense. Plus, he'll share the details of the laugh-out-loud Ultimate Fantasy Football Punishment Contest, giving fantasy veterans and rookies alike a reason to smile all season long. DenTek® is the #1 over-the-counter dental guard brand,* tackling the issue head-on with their “Fantasy Guards” campaign.   WHAT YOU'LL LEARN ABOUT FANTASY FOOTBALL WILL INCLUDE:1.      FUN — Expert tips for enjoying the game when picking a team and players2.      GAME TIME — The excitement and laughs of the ‘Ultimate Fantasy Football Punishment' contest3.      DEFENSE — Strategies to reduce game-day anxiety and protect your smile4.      PRO PROTECTION — How to protect your winning grin during the season with custom fit nighttime mouthguards  Ovie Mughelli is a Strategic Business Partner, Inspiring Speaker, and Sustainability Leader. His name means “King” in his parents' native tongue of Urhobo. Widely recognized as a two-time All-Pro NFL veteran, Ovie played nine seasons with the Baltimore Ravens and Atlanta Falcons. During his sophomore year in the NFL, he sustained an injury and was told he would never fully recover. Rather than allowing it to define him, he used it as motivation to become one of the highest-paid fullbacks in the league at the time. Today, Ovie focuses on educating and providing solutions in the healthcare space, helping practitioners and corporate decision-makers deliver better services to patients and employees while also improving profitability.On a personal level, Ovie is known for his love of life, good energy, and devotion to family. His children are his greatest inspiration and keep him grounded. A lifelong singer, he has been part of the church choir since childhood and even performed as a lead in the NFL Players Association men's choir. Though relentless and strong-willed in his pursuits, Ovie connects easily with others through empathy and laughter. He enjoys spending downtime with his children, gaming, and watching movies with his wife, Masika. Passionate about preparing his children for adulthood, he also takes pride in being a devoted husband.For Ovie, success is not measured by accolades alone but by peace, happiness, and the ability to provide for his family. Guided by the principle of doing unto others as he would have them do unto him, he strives to be remembered as someone who gave more than he took and who consistently added value to the lives of others—especially the youth.When it comes to entrepreneurship, Ovie has learned that the journey mirrors the unpredictability of professional sports, with “Hail Marys” often becoming part of the process when one is deeply committed to a mission. Through his speaking platform, he encourages aspiring entrepreneurs to research thoroughly, embrace failure and adversity as part of the process, and build resilience to come back stronger than before. His message extends beyond business ownership, inspiring forward-thinking professionals to push themselves into the top 5% of their fields by outworking their peers strategically, persevering with wisdom, and learning from every mistake. Ovie visits with Mark alyn on this edition of Late Night Health.Find out more at: www.DenTek.com/UltimatePunishment Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: Our lives begin to end the day we become silent about things that matter. Martin Luther King Jr. Gratitude: Hearing “I Love You” Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're ready to master productivity, discipline and focus in 100 days, visit TheMasteryJournal.com and you'll have the step by step guidance to do just that. Use promo code 'refresh' as a thank you for listening to The Daily Refresh.

✨ RJ Spina, a spiritual teacher and author known for his groundbreaking metaphysics, reveals the Law of Attention — the hidden principle that governs what you attract, create, and manifest. In this transformative conversation, RJ explains how our attention is constantly being hijacked, why fear-bait creates dystopian timelines, and how reclaiming your attention rewires reality itself.

If you've been craving a return to center, this episode is for you. I'm thrilled to finally invite you into Make Sit Happen—my brand new 21-day meditation adventure, created for anyone ready to build a practice that feels soulful, sustainable, and real. Whether you've never meditated before or you've wandered off the cushion and want to begin again, this course offers a grounded and gentle path: ✴︎ Daily teachings with video and audio (short & potent) ✴︎ Guided meditations and nature soundscapes ✴︎ Weekly live Zoom calls (recordings available) ✴︎ Writing prompts and walking practices ✴︎ A beautiful community space to connect and reflect ✴︎ Inspired by the teachings of Pema Chödrön, Jack Kornfield, Natalie Goldberg, and Adyashanti You'll meet the Mirepoix Sisters (Sit, Walk, Write) and explore the 5 natural elements (Earth, Air, Fire, Water, Space) as a metaphor for presence. We begin with the simplest invitation: sit down, breathe, and notice what's here. In this episode, I'll walk you through everything you need to know, including how to sign up, what you'll receive, and why even one minute of sitting each day can open a portal to your soul. I built this for people just like you—curious, creative, maybe a little overwhelmed—and ready to deepen their connection to what matters most. ✨ Enrollment closes tomorrow morning. ✨ Listen in for the full invitation. ✨ We start together, and we begin right where we are. → makesithappen.org

Fantasy football fun is here—and with it comes the stress of rivalries, drama and other pressures – like coming in last in your league and facing an embarrassing punishment. Former NFL All-Pro fullback Ovie Mughelli will share insider tips for making the most of your season while keeping the focus on fun. Ovie is teaming up with DenTek® to talk about how to choose a winning lineup, reduce game-day stress, and avoid habits like grinding your teeth when the competition gets intense. Plus, he'll share the details of the laugh-out-loud Ultimate Fantasy Football Punishment Contest, giving fantasy veterans and rookies alike a reason to smile all season long. DenTek® is the #1 over-the-counter dental guard brand,* tackling the issue head-on with their “Fantasy Guards” campaign.   WHAT YOU'LL LEARN ABOUT FANTASY FOOTBALL WILL INCLUDE:1.      FUN — Expert tips for enjoying the game when picking a team and players2.      GAME TIME — The excitement and laughs of the ‘Ultimate Fantasy Football Punishment' contest3.      DEFENSE — Strategies to reduce game-day anxiety and protect your smile4.      PRO PROTECTION — How to protect your winning grin during the season with custom fit nighttime mouthguards  Ovie Mughelli is a Strategic Business Partner, Inspiring Speaker, and Sustainability Leader. His name means “King” in his parents' native tongue of Urhobo. Widely recognized as a two-time All-Pro NFL veteran, Ovie played nine seasons with the Baltimore Ravens and Atlanta Falcons. During his sophomore year in the NFL, he sustained an injury and was told he would never fully recover. Rather than allowing it to define him, he used it as motivation to become one of the highest-paid fullbacks in the league at the time. Today, Ovie focuses on educating and providing solutions in the healthcare space, helping practitioners and corporate decision-makers deliver better services to patients and employees while also improving profitability.On a personal level, Ovie is known for his love of life, good energy, and devotion to family. His children are his greatest inspiration and keep him grounded. A lifelong singer, he has been part of the church choir since childhood and even performed as a lead in the NFL Players Association men's choir. Though relentless and strong-willed in his pursuits, Ovie connects easily with others through empathy and laughter. He enjoys spending downtime with his children, gaming, and watching movies with his wife, Masika. Passionate about preparing his children for adulthood, he also takes pride in being a devoted husband.For Ovie, success is not measured by accolades alone but by peace, happiness, and the ability to provide for his family. Guided by the principle of doing unto others as he would have them do unto him, he strives to be remembered as someone who gave more than he took and who consistently added value to the lives of others—especially the youth.When it comes to entrepreneurship, Ovie has learned that the journey mirrors the unpredictability of professional sports, with “Hail Marys” often becoming part of the process when one is deeply committed to a mission. Through his speaking platform, he encourages aspiring entrepreneurs to research thoroughly, embrace failure and adversity as part of the process, and build resilience to come back stronger than before. His message extends beyond business ownership, inspiring forward-thinking professionals to push themselves into the top 5% of their fields by outworking their peers strategically, persevering with wisdom, and learning from every mistake. Ovie visits with Mark alyn on this edition of Late Night Health.Find out more at: www.DenTek.com/UltimatePunishment Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.

(Insight Meditation Society - Retreat Center)

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: You can't use up creativity. The more you use, the more you have. –Maya Angelou Gratitude: Kind strangers Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you want to take your life to the next level, check out my Free Training; 3 Hours to your big idea. In just 3 hours, you'll have THE BIG idea that you can go all in on, and the best part, the entire training is free! Visit YourBigIdea.io to start today!

In today's session, #419 Dream Bigger- Hypnosis Session, you're about to listen to a guided session of hypnotherapy that will help you expand your vision, release limits, and allow yourself to go after the extraordinary. This isn't just about thinking bigger—it's about training your subconscious mind to believe in limitless possibilities and your own ability to achieve them. Through this session, you'll let go of the invisible walls that hold you back and step into a state where bold dreams feel natural, possible, and already within reach. As a hypnotherapist, I know that when you expand your vision and align your subconscious with your goals, you unlock an unstoppable energy that pulls extraordinary opportunities into your life. This session is designed to help you dissolve fear, release doubt, and fully embrace the fact that you are capable of more than you've ever imagined. Here's what you can expect in this session: – A calming induction to quiet distractions and open your awareness – Subconscious reprogramming to remove self-imposed limitations – Guided visualization to expand your vision of what's possible – Empowering affirmations to anchor limitless belief within you – A closing sequence to leave you feeling inspired, energized, and ready for extraordinary outcomes This session will help you with using the Law of Attraction to see the limitless possibilities and your own inherent capacity to achieve anything you set your mind to. Tips for best results: • Use headphones for the most immersive experience • Listen daily for at least 21–30 days • Use this session when you can fully relax and won't be disturbed • Avoid multitasking during hypnosis   This session is one of the many premium recordings found inside my BELIEVE app — where you'll find over 1000 high-quality hypnosis, meditation, and affirmation sessions covering every area of manifesting success.   — Helpful Links: → Get the BELIEVE App with 1000+ sessions: https://www.believehypnosis.app  → Download individual MP3s from my library: https://www.hyptalk.com  → Take full transformational courses: https://www.personalgrowthclub.com  → Work with me or learn more: https://www.victoriamgallagher.com  → Grab your copy of Practical Law of Attraction: https://a.co/d/5VUdyAu   Thanks for listening to the Power of Your Mind podcast. If this episode resonated with you, please take a moment to rate and review — it helps more people discover these powerful tools.   Stay consistent. Stay focused. And most importantly, believe in what's possible for you. – Victoria  

Your transformation starts now. ✨https://www.skool.com/elisabeths-ment...In this live session, I'll be answering your most pressing questions about healing, transformation, and stepping into your highest potential. Nothing is off-limits - we'll go deep into mindset, trauma recovery, spirituality, and the practical tools I've used to rebuild my life from the ground up.But here's the big news… I'll also be making an exclusive announcement that I've been keeping under wraps: the launch of my Inner Circle Mentoring Program.This is more than a program - it's a community and a movement. Inside, you'll get access to:

(Group Learning Program) - Guided Loving-kindness Meditation and Student QuestionsLoving-kindness Meditation was the second most primary form of meditation employed by The Buddha to attain Enlightenment. There are many aspects of The Path to Enlightenment that one would need to learn and practice with guidance from a Teacher, however, Loving-kindness Meditation should be among the top priorities for any Practitioner aspiring to attain Enlightenment.The goal of Loving-kindness Meditation is to eliminate anger, hatred, ill will, resentment, negative self talk, and other discontent feelings associated with the unEnlightened mind.In this Podcast, David will guide you in a Loving-kindness Meditation session and will accept questions from Students to help you develop your meditation practice and progress forward on The Path to Enlightenment.——-Daily Wisdom - Walking The Path with The BuddhaDedicated to the education of Gotama Buddha's Teachings to attain Enlightenment.https://www.BuddhaDailyWisdom.com(See our website for online learning, courses, and retreats.)Group Learning Program - LIVE Interactive Online Classes, Book, Audiobook, Videos, Podcast and Personal Guidancehttps://mailchi.mp/f958c59262eb/buddhadailywisdomThe Words of The Buddha - Pali Canon in English Study Grouphttps://mailchi.mp/6bb4fdf2b6e0/palicanonstudyprogramFREE Book - Developing a Life Practice: The Path That Leads to Enlightenmenthttps://www.buddhadailywisdom.com/freebuddhabooksFacebook: https://www.facebook.com/groups/DailyWisdom999YouTube: https://www.youtube.com/@DailyWisdom999Podcast: https://creators.spotify.com/pod/profile/buddhadailywisdom/Support our efforts to share The Teachings of Gotama Buddha with you and worldwide for all people using this link.https://www.buddhadailywisdom.com/supportbuddha#buddhism #learnbuddhism #enlightenment #dhamma #dharma #buddha #meditation #meditationretreat #meditationcourse

(Insight Meditation Society - Retreat Center)

(Insight Meditation Society - Retreat Center)

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: Remember that not getting what you want is sometimes a wonderful stroke of luck. –Dalai Lama Gratitude: Forgiveness Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're not listening to this on your Alexa, you should be! Visit TheDailyRefresh.com and click on the word Alexa in the Nav bar for a tutorial on making The Daily Refresh one of your Flash Briefings.

Luang Por Pasanno gave this Dhamma talk on 9 August 2025 at Amaravati Buddhist Monastery, UK. The post Maturation of the Heart—Life Guided by Five Supportive Conditions appeared first on Amaravati Buddhist Monastery.

Ajahn Dhammasiha guides us through a Buddhist meditation on Mindfulness of the In and Out Breath (ānāpānasati). He specially emphasizes the following points: 1. Feeling the whole physical body with every breath. 2. Calming and relaxing all bodily tensions with every breath. 3. Enjoying the meditation. Developing feelings of gladness, rapture and bliss with every breath. 4. Brightening the mind with every breath. 5. Though we're calm, we're not going to sleep. Becoming more aware, more awake, more mindful with every breath. 6. We're not meditating to get anything, we're meditation to let go. Letting go with every breath. 7. After the bell, Ajahn Dhammasiha encourages us to use the same techniques for our walking meditation.Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Our Spotify Playlists⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Dhammagiri Youtube Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pics⁠⁠⁠⁠⁠⁠#meditation #buddhistmeditation #guidedmeditation #breathmeditation #anapanasati #mindfulness #sati

Send us a textPeaches fires off on everything from the Pentagon shuffling Space Command to Alabama, Harlem Hellfighters finally getting the respect they deserve, and why the Air Force needed bargain-bin precision rockets to stay lethal. Sprinkle in a little DoD drama, Suicide Prevention Month at Keesler, and the Navy scuttling cocaine boats, and you've got the Ones Ready daily drop that actually says what everyone else won't. If you wanted sanitized military PR, you came to the wrong place.⏱️ Timestamps 00:00 – Attributes-based selection rant 01:20 – Nashville Operator Training Summit plug 02:05 – Space Command heads to Alabama 04:10 – Harlem Hellfighters get Gold Medal 05:00 – U.S. strike on drug boat 06:13 – Air Force drops new C2/Battle Management framework 06:42 – Suicide Prevention Month at Keesler 09:05 – Strike Eagle test fires cheap laser rockets 11:29 – Peaches nerds out on APKWS 12:50 – Space Force “integration” snoozefest 13:30 – Counter-cartel ops signal 13:55 – Air Force team wins Armed Forces Soccer

Sleep better and Stress Less— with Abide, a Christian meditation app that provides a biblically grounded place to experience peace and progress in your relationship with Christ. We hope this biblical sleep meditation, narrated by Jennifer Clark, helps your body relax and your mind rest on the truth found in scripture. Rest as you hear the testimony of men and women who confidently shared the gospel without fear. Let it strengthen and encourage your faith as you fall asleep in God’s presence. For a 30 day free trial of our premium ad-free content, your trusted friend for better sleep is right here: https://abide.com/peaceDiscover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us

Find Your Sanctuary: 10-Minute Guided Meditation for Mindfulness & Inner PeaceStep into your sanctuary of calm with this 10-minute guided meditation from Calming Anxiety. Host Martin Hewlett leads you to embrace the present moment, fostering mindfulness, stress relief, and inner peace through soothing breathwork and affirmations. Perfect for anxiety relief, mental clarity, or daily self-care, this episode helps you return to a place of tranquility anytime. Whether you're new to meditation or seeking a peaceful reset, this session nurtures emotional balance and well-being. Subscribe now for more guided meditations and anxiety relief content!Key Takeaways:Cultivate mindfulness by anchoring in the present moment.Release stress and anxiety with guided breathwork and affirmations.Ideal for morning rituals, bedtime calm, or mid-day relaxation.Support the Show:Ad-Free Listening: Enjoy Calming Anxiety without ads at https://www.spreaker.com/podcast/calming-anxiety--4110266/supportBuy Me a Coffee: Support hosting costs at https://www.buymeacoffee.com/calminganxietyRate & Review: Leave a 5-star review on Spotify or Apple Podcasts to help us reach more listeners!Resources & Courses:Book Hypnotherapy: Schedule a one-on-one session with Martin at https://calendar.app.google/rXHMt8sRYft5iWma8Pain & Anxiety Course: Manage negative thoughts and pain with The Physio Crew's course at https://offers.thephysiocrew.co.uk/home-painBreathing Challenge: Try our relaxing breathing challenge at https://www.martinhewlett.co.uk/breathing-challenge/Gift a Subscription: Share Calming Anxiety with loved ones at https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Get the App:iOS: Download Calming Anxiety at https://apps.apple.com/gb/app/calming-anxiety/id1576159331Android: Get it on Google Play at https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBConnect With Us:Email: Share feedback or requests at calminganxiety@martinhewlett.co.ukYouTube: Watch all episodes at https://www.youtube.com/c/calminganxiety?sub_confirmation=1Social Media Support: For younger listeners struggling with social media stress, visit https://www.icanhelp.net/Backing Music: Chris Collins#GuidedMeditation #Mindfulness #InnerPeace #StressRelief #AnxietyRelief #SelfCare #MentalWellness #Breathwork #CalmingAnxiety #PresentMoment============Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: If you look at what you have in life, you'll always have more. If you look at what you don't have in life, you'll never have enough. Oprah Winfrey Gratitude: Ambition Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: I know it's no fun to lose, so how about I teach you How To Finally Win? Visit HowToFinallyWin.com for a complete guide to creating your dream life one step at a time.

On today's episode, #418 Discover And Do What You Love-Hypnosis Session, which will help you connect with your passions and confidently pursue what lights you up. This isn't just about finding inspiration—it's about rewiring your subconscious mind to recognize your desires as possible, available, and already on their way to you. Through this session, you'll strengthen your inner belief, release doubts, and open yourself fully to the things that fill your soul. As a hypnotherapist, I know that when you align your passions with your subconscious, you naturally attract the opportunities, people, and experiences that support your dreams. This session is designed to help you walk boldly toward what excites you most, with the confidence that you're supported every step of the way. Here's what you can expect in this session: – A soothing induction to quiet your mind and tune into your true desires – Subconscious reprogramming to release self-doubt and strengthen belief – Guided visualization to see yourself living with passion and joy – Anchoring suggestions to align your actions with what inspires you most – A closing sequence to leave you feeling uplifted, energized, and deeply connected to your soul's calling This session will help you with using the Law of Attraction to live the life of your dreams—doing the things that light you up and bring you joy. Tips for best results: • Use headphones for the most immersive experience • Listen daily for at least 21–30 days • Use this session when you can fully relax and won't be disturbed • Avoid multitasking during hypnosis This session is one of the many premium recordings found inside my BELIEVE app — where you'll find over 1000 high-quality hypnosis, meditation, and affirmation sessions covering every area of manifesting success. — Helpful Links: → Get the BELIEVE App with 1000+ sessions: https://www.believehypnosis.app  → Download individual MP3s from my library: https://www.hyptalk.com  → Take full transformational courses: https://www.personalgrowthclub.com  → Work with me or learn more: https://www.victoriamgallagher.com  → Grab your copy of Practical Law of Attraction: https://a.co/d/5VUdyAu Thanks for listening to the Power of Your Mind podcast. If this episode resonated with you, please take a moment to rate and review — it helps more people discover these powerful tools. Stay consistent. Stay focused. And most importantly, believe in what's possible for you. – Victoria  

✨ Why we so often step right into other people's BS, even when we see it coming

This month's Akasha Guidance reminds us that change doesn't have to be hard. We are invited to allow things to fall, gently, naturally, in alignment. Let it fall. Keep letting it fall. In this episode, I begin with a channeling for September and then move into reflections on the energies of this season. We are entering eclipse season, and its rhythm feels familiar, mirroring the cycles we moved through at the end of 2021. I share insights on patterns, endings, beginnings, and the flow of transitions as we approach the Equinox and shift into the energetic season of Air. I also share some exciting announcements within A Line Within, including the arrival of a new Akashic Record Reader, and an invitation to join Ben in a Silent Satsang. Together, we will be moving through my process in September, allowing space for change, alignment, and deeper presence. This is a month of release, renewal, and remembering that when we trust the fall, we are carried by Love. * * *  RECEIVE $111 off Quantum Manifestation until August 31st BOOK Journey Home Akashic Records Reading with Faith O'Higgins ATTEND Silent Satsang - FREE and OPEN to all  Codes of Destiny Workshop The Orb Method Workshop How to Read the Akashic Records workshop Join us in GUIDED — our living sanctuary of support, weekly Satsangs, monthly Line Activations, workshops, community and more. A Line Within Mission + Vision    Donate to A Line Within SHOP Juuso's Paintings  DOWNLOAD OUR APP on iOS DOWNLOAD OUR APP on Android How to do the Line Activation  Receive a FREE Line Activation  Learn more about our work, offerings, and upcoming events at alnwithin.com Follow on Instagram @alnwithin and TikTok @alnwithin

IWT or Interval Walking Training (or Japanese 3x3 walking) is something that's taking the fitness world by storm, and with good reason! It provides a framework for getting the most out of interval training while walking, one of our most essential, enjoyable and beneficial modes of movement. Many have praised it for its heart health benefits, for weight management, and for improved moods. Today, we add on another benefit – robust brain health! We do this by layering fun and engaging cognitive challenges onto an interval walk, and I'm with you the whole way. We're serving up healthy bodies and brains today, all in under 45 minutes! Join me!   (NOTE: There's no mid-episode beep today – you'll see why!  A special thank you to Emily Prokop, WWW Editor, for making this episode possible!)   LET'S TALK THE WALK! Join here for support, motivation and fun! Wellness While Walking Facebook page Walking to Wellness Together Facebook GROUP Wellness While Walking on Instagram Wellness While Walking on Threads Wellness While Walking on Twitter Wellness While Walking website for show notes and other information wellnesswhilewalking@gmail.com   RESOURCES AND SOURCES (some links may be affiliate links) WELLNESS WHILE WALKING EPISODES on INTERVAL WALKING + DUAL TASK EXERCISE (See Each Episode's Show Notes for Resources Including Links to Studies) Ep. 283 – Japanese Interval Walking Training (IWT): This 30-Minute Walking Technique Could Out-Perform 10,000 Steps Ep. 284 -- Guided Interval Walking (IWT) Session – Walk With Me Ep. 289 – Dual Task Exercise: Add This to Your Walk for Better Brain Function MUSIC Thanks to these artists for use of their wonderful tracks: Circa 1983 – Freedom Trail Studio Night Run Away – An Jone Bright Eyed Blues – Unicorn Heads   HOW TO RATE AND REVIEW WELLNESS WHILE WALKING How to Leave a Review on Apple Podcasts on Your iOS Device 1.   Open Apple Podcast App (purple app icon that says Podcasts). 2.   Go to the icons at the bottom of the screen and choose “search” 3.   Search for “Wellness While Walking” 4.   Click on the SHOW, not the episode. 5.   Scroll all the way down to “Ratings and Reviews” section 6.   Click on “Write a Review” (if you don't see that option, click on “See All” first) 7.   Then you will be able to rate the show on a five-star scale (5 is highest rating) and write a review! 8.   Thank you! I so appreciate this!   How to Leave a Review on Apple Podcasts on a Computer  1.   Visit Wellness While Walking page on Apple Podcasts in your web browser (search for Apple Podcasts or click here)  https://www.apple.com/apple-podcasts/ 2.   Click on “Listen on Apple Podcasts” or “Open the App” 3.   This will open Apple Podcasts and put in search bar at top left “Wellness While Walking” 4.   This should bring you to the show, not a particular episode – click on the show's artwork 5.   Scroll down until you see “Rating and Reviews” 6.   Click on “See All” all the way to the right, near the Ratings and Review Section and its bar chart 7.   To leave a written review, please click on “Write a Review” 8.   You'll be able to leave a review, along with a title for it, plus you'll be able to rate the show on the 5-star scale (with 5 being the highest rating) 9.   Thank you so very much!! OTHER APPS WHERE RATINGS OR REVIEWS ARE POSSIBLE Spotify Goodpods Overcast (if you star certain episodes, or every one, that will help others find the show)  Castbox Podcast Addict Podchaser Podbean   HOW TO SHARE WELLNESS WHILE WALKING Tell a friend or family member about Wellness While Walking, maybe while you're walking together or lamenting not feeling 100% Follow up with a quick text with more info, as noted below! (My favorite is pod.link/walking because it works with all the apps!) Screenshot a favorite episode playing on your phone and share to social media or to a friend via text or email! Wellness While Walking on Apple – click the up arrow to share with a friend via text or email, or share to social media Wellness While Walking on Spotify -- click the up arrow to share with a friend via text or email, or share to social media Use this universal link for any podcast app: pod.link/walking – give it to friends or share on social media Tell your pal about the Wellness While Walking website Thanks for listening and now for sharing! : )       DISCLAIMER Neither I nor many of my podcast guests are doctors or healthcare professionals of any kind, and nothing on this podcast or associated content should be considered medical advice. The information provided by Wellness While Walking Podcast and associated material, by Whole Life Workshop and by Bermuda Road Wellness LLC is for informational and entertainment purposes only. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment, and before undertaking a new health care regimen, including walking.     Thanks for listening to Wellness While Walking, a walking podcast and a "best podcast for walking"!

One was not enough! A young boy named Joshua tries to save his family from vegetarian goblins in the town of Nilbog, who transform humans into plants to devour them. Guided by the ghost of his grandfather, Joshua battles the goblin queen and her minions in this cult classic known for its bizarre plot and famously bad acting. That's right! To celebrate 8 years of the show (and one year since The Hardee's Boys took over), we are doing everyone's favorite best worst movie: 1990's TROLL 2. Also this week: Listener favorite episodes from the past year, Lance's Mac and Cheese dinos, and you'll never hear Ralph Nader's name the same way again All this--and a whole lot more--on this week's episode of NEON BRAINIACS! "They're eating her! And then they're going to eat me... OH MY GOOOOOOOOOOOOOOOD!" ----- Check out our Patreon for tons of bonus content, exclusive goodies, and access to our Discord server! ----- Troll 2 (1990) Directed by Claudio Fragasso Written by Claudio Fragasso & Rossella Drudi Starring Michael Paul Stephenson, George Hardy, Connie Young, Robert Ormsby, and Deborah Reed ----- 00:00 - Intro & Opening Banter 27:50 - "The Shpiel" 47:07 - Film Breakdown 01:48:22 - Stump The Brainiacs & Outro

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: It does not matter how slowly you go as long as you do not stop. –Confucius Gratitude: Random acts of kindness Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're ready to accomplish your #1 goal in 100 days, visit TheFreedomJournal.com and you'll be on your way. Use promo code 'refresh' as a thank you for listening to The Daily Refresh.  

Unlock Your Potential: 10-Minute Guided Meditation for Effortless Growth & Anxiety ReliefDiscover how to unlock your potential with this 10-minute guided meditation designed to release anxiety and foster effortless personal growth. Join Calming Anxiety host Martin Hewlett for a soothing session that uses mindfulness, breathwork, and positive affirmations to calm your mind and nurture inner peace. Perfect for stress relief, mental clarity, or daily mindfulness practice, this episode helps you let go of struggle and embrace your natural potential. Subscribe now for more guided meditations and anxiety relief content!Key Takeaways:Learn mindfulness techniques to release stress and anxiety.Cultivate inner peace with guided breathwork and affirmations.Ideal for beginners or anyone seeking mental health support.Support the Show:Ad-Free Listening: Enjoy Calming Anxiety without ads by subscribing at https://www.spreaker.com/podcast/calming-anxiety--4110266/supportBuy Me a Coffee: Help fund hosting costs at https://www.buymeacoffee.com/calminganxietyRate & Review: Leave a 5-star review on Apple Podcasts or Spotify to boost our visibility and reach more listeners!Resources & Courses:Book a Hypnotherapy Session: Schedule one-on-one hypnotherapy with Martin at https://calendar.app.google/rXHMt8sRYft5iWma8Pain & Anxiety Course: Take control of negative thoughts and pain with The Physio Crew's course at https://offers.thephysiocrew.co.uk/home-painBreathing Challenge: Try our simple, relaxing breathing challenge at https://www.martinhewlett.co.uk/breathing-challenge/Gift a Subscription: Share Calming Anxiety with a loved one at https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Get the App:iOS: Download Calming Anxiety at https://apps.apple.com/gb/app/calming-anxiety/id1576159331Android: Get it on Google Play at https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBConnect With Us:Email: Share feedback or requests at calminganxiety@martinhewlett.co.ukYouTube: Subscribe to our channel for all episodes at https://www.youtube.com/c/calminganxiety?sub_confirmation=1Social Media Support: For younger listeners struggling with social media stress, visit https://www.icanhelp.net/Backing Music: Chris Collins#GuidedMeditation #AnxietyRelief #Mindfulness #InnerPeace #StressRelief #MentalHealth #Breathwork #PersonalGrowth #CalmingAnxiety #MeditationDailyWhy these show notes?============Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3

This week on Go Help Yourself, Lisa and Misty are joined by guest host Alisa Manjarrez to review the #1 New York Times Bestseller The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About by Mel Robbins and Sawyer Robbins.The Let Them Theory is a HUGE book. It promises to "forever change the way you think about relationships, control, and personal power. Whether you want to advance your career, motivate others to change, take creative risks, find deeper connections, build better habits, start a new chapter, or simply create more happiness in your life and relationships, this book gives you the mindset and tools to unlock your full potential." And in this Let Them book review podcast, we cover all the ways we think this book does -- and doesn't -- deliver.Lisa also shares two articles that discuss some shortcomings of the theory, from The Cut and from Vox.About our guest host:Alisa Manjarrez is passionate about helping people grow into the kind of leaders others want to follow. Guided by her faith, she's spent her career developing leaders, crafting stories that move people, and creating spaces where multicultural women can thrive.She's the Managing Director of Stories Bureau, where she helps brands like Mars Wrigley and Dropbox turn business strategy into clear, compelling narratives. Alisa also co-founded ZERA, a leadership development firm dedicated to creating the change they want to see: multicultural women in positions of power. You can hear her talk more about that on the What Rules!? podcast—where she asks successful multicultural women what rules they broke to outsmart the game and advance their careers. With a Master's in Organizational Leadership and experience coaching executives at companies like Google and Bank of America, Alisa brings both heart and strategy to every room she's in.You can connect with Alisa on LinkedIn or follow her on Instagram.Want more GHY?Download our secret episode here for FREE!Follow us on instagram @gohelpyourselfpodcastFor self-help tips delivered straight to your inbox, sign up for our newsletter at gohelpyourself.coIf you enjoy the podcast, please leave us a review as it helps other people discover our show.XO,Misty & LisaAdvertising Inquiries: https://redcircle.com/brands