Podcasts about guided

Sleep better and Stress Less— with Abide, a Christian meditation app that provides a biblically grounded place to experience peace and progress in your relationship with Christ. We hope this biblical sleep meditation, narrated by Tyler Boss, helps your body relax and your mind rest on the truth found in scripture. Jesus is the source of water, which gives us life. As you rest, focus your mind on your relationship with God and how you can satisfy your thirsty soul by building a stronger relationship with Him. For a 30 day free trial of our premium ad-free content, your trusted friend for better sleep is right here: https://abide.com/peaceDiscover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us

The veil is thinning, the air is scented with myrrh and our magic turns towards the ancient and unseen. This weeks episode is steeped in old-world witchcraft and necromantic lore. In this episode we will be looking at - Myrrh - tracing its sacred lineage through Egypt, Greece and Kabbalistic rites, and how to weave it into your craft for purification, spirit work and its many other magickal associations. The Bat as a Spirit Animal - exploring its shadow medicine and deep ties to witches Creating a Money Bowl - A prosperity ritual for ongoing wealth and stead flow including herbs, crystals and spellwork A Necromantic Evocation - drawn directly from an ancient British Museum manuscript - Sloane mss 3884 read from the book The Necromancers - The Best of Black Magic and Witchcraft edited by Peter Haining. As mentioned in this episode - Hallowed Harvest Witch Box - https://www.etsy.com/uk/listing/4382208970/hallowed-harvest-a-samhain-witch-box Hallowed Harvest Zine - https://www.etsy.com/uk/listing/4382236667/hallowed-harvest-a-samhain-grimoire Madonna Interview on Kabbalah/Spiritual Path - https://youtu.be/zUvRv5JrItk?si=Kfy_j7mLAlVd_HcJ Bat articles referenced - https://andersnichtartig.com/2020/10/30/bat-night-heute-nacht-kommen-die-fledermause-2/ Money Chant Coins and bills, hear my call  Money flows and does not stall  Wealth and Fortune grow and stay  Blessings come in every way  By the stars and by the sea  Luck and fortune come to me  With each breath and step I take  Golden chances I shall make  OCTOBER ON PATREON - WHISPERS AT THE VEIL As the nights lengthen and the veil thins, the voices of the ancestors stir — soft, haunting, and full of wisdom. This October inside Patreon, we will journey into Whispers at the Veil - a month of ancestral reverence, remembrance, and magick. Together we'll open the door to our kin beyond the veil, honour their gifts, release their shadows and weave their blessings into our craft. This month includes -  Guided meditation to open ancestral communion A podcast/grimoire pages on ancestral witchcraft & initiatory death rites in coven and esoteric traditions An ancestor altar + ritual kit (printables + invocation) Tarot & oracle spreads for ancestral guidance Weekly journal prompts for reflection, healing, and remembrance A closing rite of Ancestral Blessing — sealing their wisdom into your path as the wheel turns By the end of October, you will have -  Your own ancestor altar A living practice of honouring your dead Tools to heal ancestral wounds and embody ancestral blessings A rite of blessing + remembrance to carry their voices with you through the dark half of the year Join me for October's journey - https://patreon.com/TheHedgeandHollow?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink Samhain is the witch's New Year — a time when the veil between worlds thins and the Old Year falls away like autumn leaves. Together we will gather in sacred circle to honour the ancestors, release what is ready to be laid to rest, and call in the magick of the year ahead. This circle will feel more festive than usual — a true witches' gathering in the spirit of Samhain. Think candlelight, divination, fire magick, and the warmth of community as we step into the New Year. What to expect - Ritual of Release + Invitation – letting go of the old, welcoming the new. Divination + Fortune-Telling – tarot, pendulum, scrying, traditional Samhain magic. Ancestor Offering – honouring those who came before us. New Year Spellwork – planting intentions for the year ahead. Bring your candles, tarot cards, and a small offering for your ancestors. The Samhain Gathering is our chance to cross the threshold together, in celebration, magick, and witchcraft. I cannot wait to share this New Year circle with you. [Thursday 30th October from 7pm GMT via Zoom - Witches Who Run With The Wolves tier

Grow in Your Leadership Calling Through the Example of JesusDiscover the profound impact of spirituality on leadership with Formed to Lead, a compelling exploration of how the Holy Spirit shapes effective leaders. Guided by Jason Jensen, a seasoned leader in spiritual foundations, Formed to Lead takes you through an inspiring narrative that bridges divine guidance and practical leadership. You'll uncover the nature of Christian leadership by examining Jesus' leadership in Luke 3-4. Each chapter offers insights into the temptations of leadership, learning humility through discipleship, and encountering God in vulnerability. With group Bible studies and discussion questions, it's perfect for individuals or groups seeking a deeper and more faith-driven approach to leadership. Formed to Lead shows leaders how to: examine how a combination of tender humility and bold faith enhance faithful Christian leadership explore the connection between spiritual discipline and strong leadership qualities learn strategies to overcome common leadership challenges by drawing from Jesus' example discern the Holy Spirit's movement in your own growth and in your leadership calling reflect on personal leadership journeys through guided discussion questions Ideal for readers of Ruth Haley Barton and Henri Nouwen, Formed to Lead is a guide for aspiring leaders committed to following Jesus' example. Join a community of like-minded individuals who are reshaping leadership through spirituality. Transform your approach and lead with humility, character, integrity, and discernment by reading Formed to Lead.Buy the book: https://a.co/d/3JO6um9Website: https://formedtolead.com

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "You can have everything you want in life, if you will first help other people get what THEY want". - Zig Ziglar Gratitude: Dancing Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If there's something unique YOU are grateful for, let me know and I'll share it on an upcoming episode. Simply visit TheDailyRefresh.com and click the word 'Gratitude e' in the Nav bar!

On this week's episode Brian and Brad are joined by argali club members Bryan Johnson and Brent Hasslen. They just got back from a guided Alaska hunt, and they came back with some stories for us. They all reminisce about their experiences in hunting with close friends and family, as well as talk about what makes a good hunting buddy, and ultimately how having a buddy can elevate the entire hunting experience.

Welcome to this Reiki Chakra Empowerment, your guided journey to awaken alignment. vitality, and radiant energy. In today's video, you will be invited to place your hands, breathe in Reiki light, and activate every chakra from root to crown, along with your Soul Star and Earth Star. Experience the flow of life force, the purple and gold light of divine mind, and the hum of your own inner knowing emerging back to full vibrancy. You'll receive a full chakra activation with Reiki symbols, cultivating balance, stability, and alignment that you can feel in your body and in your field. Special Announcement: We are thrilled to introduce our new Reiki Merchandise line! We have t-shirts, sweatshirts, journals, mugs, stickers, and more. Shop the collection now at ReikiMerch.com or through the Reiki Lifestyle “Shop” tab. Carry your energy and remind yourself of your practice in everyday life. What You'll Experience in This Video: Guided chakra meditation from root through crown, plus Soul Star and Earth Star Reiki symbol activation all through your field (CKR, SHK, HSZSN) Techniques to feel vitality, light force, and inner stability An invitation to expand beyond the body into your energy field Why It Matters:Aligned chakras and a strong aura help you move through life with clarity, boundaries, creativity, and spiritual connection. This practice supports you in carrying balance out into your day, relationships, and purpose. Connect with Us / Explore Further Next Step Reiki TrainingExplore the 12 Heavens  ✨Connect with Colleen and Robyn  Classes: https://reikilifestyle.com/classes-page/ FREE Distance Reiki Share: https://reikilifestyle.com/community/  Podcast: https://reikilifestyle.com/podcast/ (available on all major platforms too) Website: https://reikilifestyle.com/ Colleen Social Media: Facebook: https://www.facebook.com/ReikiLifestyle Instagram: https://www.instagram.com/reikilifestyleofficialempo Robyn Social Media: Instagram: https://www.instagram.com/robynbenellireiki Facebook: https://www.facebook.com/robynbenellireiki **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.

This talk was given by Gil Fronsdal on 2025.10.08 at the Insight Meditation Center in Redwood City, CA. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24110/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

This episode was not easy to record. As I began to speak, the candle beside me went out, and soon after, I became sick for a moment. What unfolded was a deep clearing, a full-body cleanse that mirrored the energy of this moment in time: the thinning of the veil. I share what this season has traditionally meant through Samhain and how I'm experiencing it now, beyond history and tradition, as an invitation into deeper healing and remembrance. Through the lens of Oneness, ancestors, and guides are an extension of One Consciousness - One Player, many characters. With my South Node, Saturn, and Pluto all in Scorpio, this journey into witnessing magic rather than practicing magick is both my personal evolution and part of what I'm here to teach. I reflect on Aleister Crowley's definition of magick, how it differs from true divine magic, and how real magic unfolds when we release control and allow life to reveal itself. I also share a story of profound past-life healing, how timelines folded into the present moment, showing that only now is real. When we stop trying to control through the mind, we can receive the signs and communications from God consciousness that guide our healing. Through that witnessing, distance is created, and identification dissolves. Finally, I speak about the Nordic runes that have woven through my life since becoming pregnant with Lumi, and how the rune Othala, a symbol of ancestry, lineage, home, and inherited gifts, brought this entire episode together. This is an episode about transformation, remembrance, and the real magic that returns when we surrender to the mystery.    * * * * * * * * * *  Dancing with the Fire: A Kundalini Workshop PRESALE until 10/10 Subscribe to our Substack: Light of the Way BOOK Journey Home Akashic Records Reading with Faith O'Higgins  How to do the Line Activation  Receive a FREE Line Activation  Join us in GUIDED — our living sanctuary of support, weekly Satsangs, monthly Line Activations, workshops, community and more. A Line Within Mission + Vision    Donate to A Line Within SHOP Juuso's Paintings  DOWNLOAD OUR APP on iOS DOWNLOAD OUR APP on Android Learn more about our work, offerings, and upcoming events at alnwithin.com Follow on Instagram @alnwithin and TikTok @alnwithin

This talk was given by Gil Fronsdal on 2025.10.08 at the Insight Meditation Center in Redwood City, CA. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24110/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Autumn Guided Sleep Meditation for Grounding and Deep Sleep (Female Voice)

Evening 1 heart practice session. Overview of sila-bramha-vihara with guided instructions.

Day 2, morning session. Cultivating awareness. Montana retreat, Bozeman Dharma Center 

Season 25, Episode 05: Brew Session (Haliya, Guided by Light) + Weekly Roundup (Icetill Trophy Race + Lorwyn First Look)   Decklists for this episode can be found here.   Like our content? Support us on Patreon and join our Discord community!    

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "Productivity is never an accident. It is always the result of a commitment to excellence, intelligent planning, and focused effort." -Paul J. Meyer. Gratitude: Natural Hot Springs. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're interested in launching your very own Podcast, visit FreePodcastCourse.com/ and this completely free training will teach you EVERYTHING you need to know! So visit FreePodcastCourse.com.

Have you ever wondered how much impact one obedient life can truly make? In a world filled with noise, compromise, and constant pressure to conform, it can be easy to overlook the quiet strength that comes from seeking and following godly counsel. What if your greatest influence begins not with bold action, but with humble obedience?In this episode, Tracie and Abigail continue the season theme “Cast Down Your Bucket Where You Are” by exploring William Wilberforce's parliamentary work and the mentors who shaped his mission. From his fight to restore moral integrity in England to his tireless pursuit of freedom for the enslaved, Wilberforce's life shows how godly guidance can lead to lasting change. Through thoughtful conversation and biblical insight, Tracie and Abigail challenge you to listen well, walk wisely, and let godly counsel strengthen your influence for Christ—right where you are.If you know of someone who can be helped by listening to the Abundant Living Podcast, please share this episode with them. Please let us know what you think by rating and reviewing this podcast in your podcasting app! We love hearing from our listeners, whether through comments on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠our Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠or messaging us on our website, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠christianladiesfellowship.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. You may also apply to be a part of ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠our private Facebook group⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, but be sure to answer all the questions and agree to the group rules when you click to join.You can also email Tracie directly at tburns@immanueljax.org. Thank you for being part of this uplifting and encouraging community of ladies who want to live abundantly for the Lord!

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "It takes 20 years to build a reputation and five minutes to ruin it. If you think about that, you'll do things differently." - Warren Buffett Gratitude: Great pens Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're ready to master productivity, discipline and focus in 100 days, visit TheMasteryJournal.com and you'll have the step by step guidance to do just that. Use promo code 'refresh' as a thank you for listening to The Daily Refresh.

"The disease is the oxidation. Oxidative stress isn't what leads to disease — it is the disease." —Dr. Thomas LevyIn this episode of the Real Health Podcast, Ron Hunninghake, MD, sits down with Thomas Levy, MD, JD, cardiologist, attorney, and internationally known author, to explore his provocative thesis: that all disease stems from a single root cause — excess oxidation inside the cell. Drawing from decades of clinical experience and research, Dr. Levy explains how toxins, infections, and heavy metals deplete antioxidants like vitamin C and drive inflammation, and why restoring redox balance is key to healing.

3-Hour Guided Sleep Meditation: Instant Sleep, Calm, Deep Rest with Compassion and healing #guidedsleepmeditation #meditation #mindfulness 0:00 - 4:00 CHAPTER ONE Introduction to Instant Deep Sleep Meditation Techniques 4:00 - 5:30 CHAPTER TWO Begin Your Journey: Be Present and Fall Asleep Effortlessly 5:30 - 14:30 CHAPTER THREE Mindfulness Practices for Relaxation and Peaceful Sleep 14:30 - 23:00 CHAPTER FOUR Progressive Muscle Relaxation for Ultimate Comfort 23:00 - 42:00 CHAPTER FIVE Guided Visualisation: Relaxing Beach Escape 42:00 - 54:00 CHAPTER SIX Affirmations for a Restful and Peaceful Night's Sleep 54:00 - 01:03:00 CHAPTER SEVEN Embracing Thoughts and Feelings for Better Sleep 01:03:00 - 01:11:45 CHAPTER EIGHT Cultivating Gratitude and Compassion Before Sleep 01:11:45 - 01:27:00 CHAPTER NINE Letting Go: Surrendering Control for Deep Sleep 01:27:00 - 02:07:00 CHAPTER TEN Nurturing Your Inner Child: Healing Affirmations and Body Scan 02:07:00 0 03:00:00 CHAPTER ELEVEN Bonus: Soothing Natural Sounds: Birds in Nature for Relaxation Let me help you reduce anxiety, fall asleep, cope with grief, and navigate through life through guided sleep meditations designed for restful sleep. It will be ok. Each session combines relaxation techniques with my calming voice to create a peaceful environment, allowing you to fall asleep fast and wake up rejuvenated. Discover effective strategies to enhance your sleep quality, manage anxiety, and cultivate peace. I integrate Cognitive Behavioural Therapy (CBT) principles into my content, offering practical insights to help you overcome sleep disorders and anxiety. Here, you will find a wealth of resources to support your journey toward better sleep and overall well-being. For additional support, I offer online counselling sessions as a certified counsellor with a Master's in Counselling. Book a session through my SimplyBook.me page: [Book a Session https://laurenostrowskifenton.simplybook.me/v2/ Connect with me on Patreon for exclusive content: Join me on Patreon https://www.patreon.com/laurenostrowskifenton Make a difference by contributing via PayPal: [Donate Here]http://paypal.me/Laurenostrowski Follow my journey on Instagram for daily inspiration and updates: [Instagram] https://www.instagram.com/laurenostrowskifenton/ Explore my stories on Medium, where I share insights intertwined with life experiences: Medium https://medium.com/@laurenostrowskifenton Check out my book, "Daily Rituals For Happiness," an instructional workbook designed to help you cultivate happiness every day. Please note that while my content is intended to provide support, it should not be used as a substitute for professional medical or mental health advice. Always consult with a healthcare provider for personalised advice Original vocals and video by Lauren Ostrowski Fenton copyright © 2025 # sleepmeditation # guidedmeditation # fallasleepfast #personaldevelopment #deepsleep #mindfulness  

Are you the peacekeeper? The healer? The one who gives and gives until there's nothing left for you?This episode is your soul's wake-up call.Henry Lawrence delivers a truth-packed transmission for the kindhearted rebels, the spiritual warriors, and the quiet powerhouses who are DONE being pushed aside. If you've been hiding your strength behind a smile, if you're scared of what might happen when you finally say no — this is the message that sets you free.We'll go deep. We'll break emotional chains. And by the end, you'll stand in a power you forgot you had.This isn't a pep talk.This is spiritual armor.

Sleep better and Stress Less— with Abide, a Christian meditation app that provides a biblically grounded place to experience peace and progress in your relationship with Christ. We hope this biblical sleep meditation, narrated by Ben Little, helps your body relax and your mind rest on the truth found in scripture. Experience peace and unity by walking together in the gospel. This sleep story shares Bible verses of joy and hope, inviting you to find strength alongside others on life's journey. For a 30 day free trial of our premium ad-free content, your trusted friend for better sleep is right here: https://abide.com/peaceDiscover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us

Awaken Your Light Spirit: 10-Minute Guided Meditation to Embrace FreedomElevate your soul in this empowering 10-minute guided meditation centered on the affirmation "My spirit is light and free," designed to help you release emotional burdens, embrace inner freedom, and cultivate a profound sense of lightness and liberation in your daily life. As part of the Calming Anxiety podcast, this session guides you through soothing breathwork, visualization exercises, and positive affirmations that dissolve stress, anxiety, and heaviness, allowing your true spirit to soar unbound—ideal for morning rituals, midday resets, or evening unwinding to foster mental clarity and emotional flow.Perfect for anyone searching for anxiety relief meditation, a freeing spirit meditation, or daily practices to lighten your mind and overcome feelings of being weighed down, this episode features gentle narration and mindfulness techniques to shift from tension to tranquility. Experience how affirming your light spirit can enhance self-awareness, promote spiritual growth, and build resilience against life's pressures in just a short, accessible time commitment.Whether you're new to guided meditations for inner peace or a dedicated practitioner seeking to deepen your freedom practice, this is your invitation to let go and rise.Stream now on Spreaker, Spotify, Apple Podcasts, and beyond, where Calming Anxiety offers concise, impactful tools for holistic wellness. Tune in regularly for spirit-lightening affirmations, transformative guided sessions, and strategies to calm your anxiety while nurturing a free-flowing heart and mind. Embrace your light spirit today—freedom awaits with every breath.Support the Show:Ad-Free Listening: Enjoy Calming Anxiety without ads at https://www.spreaker.com/podcast/calming-anxiety--4110266/supportBuy Me a Coffee: Support hosting costs at https://www.buymeacoffee.com/calminganxietyRate & Review: Leave a 5-star review on Spotify or Apple Podcasts to help us reach more listeners!Resources & Courses:Book Hypnotherapy: Schedule a one-on-one session with Martin at https://calendar.app.google/rXHMt8sRYft5iWma8 Pain & Anxiety Course:Manage negative thoughts and pain with The Physio Crew's course at https://offers.thephysiocrew.co.uk/home-painBreathing Challenge: Try our relaxing breathing challenge at https://www.martinhewlett.co.uk/breathing-challenge/Gift a Subscription: Share Calming Anxiety with loved ones at https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Get the App:iOS: Download Calming Anxiety at https://apps.apple.com/gb/app/calming-anxiety/id1576159331 Android:Get it on Google Play at https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBConnect With Us:Email: Share feedback or requests at calminganxiety@martinhewlett.co.ukYouTube: Watch all episodes at https://www.youtube.com/c/calminganxiety?sub_confirmation=1 Social Media Support: For younger listeners struggling with social media stress, visit https://www.icanhelp.net/Backing Music: Chris Collins===================Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3

Experience the ancient practice of moon bathing with this 10-minute guided meditation under the Full Harvest Supermoon. Join Meryl for a deeply restorative nature-inspired meditation that harnesses the moon's soothing energy to calm anxiety, release stress, and prepare your body and mind for restful sleep.In this episode, you'll be guided through a gentle moon bathing practice that can be done anywhere you feel safe under the night sky — your back porch, yard, campsite, park bench, or even by a window. Learn to absorb the moon's "life-sustaining nectar" while connecting with the cyclical nature of life and the healing power of nighttime in nature.What is Moon Bathing?Moon bathing is the practice of intentionally spending time in moonlight to absorb its cooling, calming energy. Across ancient cultures and continuing today, the moon has been honored as sacred energy — a gentle, balancing force that soothes the nervous system and reminds us of life's natural rhythms.What You'll ExperienceAncient moon bathing techniques honored across cultures for thousands of yearsMulti-sensory awareness practice engaging sight, sound, scent, and touchGrounding visualization connecting you to both earth and sky13 minutes of guided relaxation perfect for evening wind-down or bedtime1 minute of silent moon meditation for personal reflection and curiosityPerfect ForEvening relaxation and pre-sleep wind-down routinesAnyone feeling overwhelmed, anxious, or mentally exhaustedThose seeking to connect with natural cycles and lunar energyMeditation practitioners wanting to deepen their nature connectionAnyone interested in gentle, accessible outdoor mindfulness practicesLearn more and sign up for Nature's Reflection: A Meditation and Forest Bathing Retreat happening October 23 - 26 here: https://www.hambidge.org/workshop-schedule/natures-reflection-a-meditation-and-forest-bathing-retreatSign up for my newsletter at http://eepurl.com/jjPrV2 to receive free mini meditations and soundscapes each week, along with creative musings and more.New episodes every Monday (just the meditation) and Thursday (a full meditation class).Learn more or contact me at https://www.merylarnett.com/. Thank you to Gordon Hempton for today's nature field recordings; and thank you to Brianna Nielsen for production and editing support. Find them at:https://soundtracker.com/https://www.instagram.com/itsbriannanielsenThis podcast explores meditation, mental health and the power of connection, offering guidance for caregivers, healers, and therapists facing compassion fatigue, burnout, and other mental health struggles through self-care, self-compassion, and resilience. With a focus on anxiety, depression, and overwhelm, each episode provides tools like meditation, mindfulness, breathwork, and grounding to cultivate clarity and reduce stress. Listeners can also experience nature-inspired guided meditations, designed to bring peace and balance in times of distress.

Morning 1 overview and instructions. Bozeman Dharma Center Retreat. 

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "What the mind can conceive and believe, the mind can achieve." Napoleon Hill Gratitude: DVRs Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you want to take your life to the next level, check out my Free Training; 3 Hours to your big idea. In just 3 hours, you'll have THE BIG idea that you can go all in on, and the best part, the entire training is free! Visit YourBigIdea.io to start today!

In this episode, Pete reconnects with renowned podcast producer Chris Stone to tackle raw, unfiltered questions straight from the mattress and furniture retail world. Drawing on more than 40 years of industry wisdom, Pete offers honest, experience-backed advice for retailers facing the pressures of underperforming stores, personal commitments, and the difficult choice between pressing on or calling it quits.   Guided by Chris's thoughtful questions, the conversation mixes tough truths with practical strategies, a dose of optimism, and a few well-deserved laughs.   Whether you're scaling up, hanging on, or somewhere in the middle, you'll leave with clarity, motivation, and real-world takeaways—only on The Pete Primeau Show.  

808 No One Is Able To Snatch Them Out Of The Father's Hand, A Guided Christian Meditation on John 10:26-30 with the Recenter With Christ app The purpose of this podcast is to help you find more peace in  and connect with the true source of peace, Jesus Christ.  Outline: Relaxation, Reading, Meditation, Prayer, Contemplation and Visualization.  You can sit comfortably and uninterrupted for about 20 minutes.You should hopefully not be driving or anything tense or unrelaxing.  If you feel comfortable to do so, I invite you to close your eyes.   Guided Relaxation / Guided Meditation:   Breathe and direct your thoughts to connecting with God. Let your stomach be a balloon inflate,  deflate. Scripture for Meditation NASB 26 But you do not believe, because you are not of My sheep. 27 My sheep listen to My voice, and I know them, and they follow Me; 28 and I give them eternal life, and they will never perish; and no one will snatch them out of My hand. 29 My Father, who has given them to Me, is greater than all; and no one is able to snatch them out of the Father's hand. 30 I and the Father are one.” KJV 26 But ye believe not, because ye are not of my sheep, as I said unto you. 27 My sheep hear my voice, and I know them, and they follow me: 28 And I give unto them eternal life; and they shall never perish, neither shall any man pluck them out of my hand. 29 My Father, which gave them me, is greater than all; and no man is able to pluck them out of my Father's hand. 30 I and my Father are one. Reflection on Scripture: Many things came to mind reading this passage. It has so much meaning. It deals with questions that have been questioned in Christianity for a huge amount of time. Its also a bit nerve wrecking. If we are not God's sheep it seems there is no hope for us. With that said what is the distinguishing factor on wether we are His sheep? That we hear His voice and follow Him. Yet with that said it seems to miss an incredibly important element of Grace if we feel that we save ourselves through our choice of following God. That feels off. The only reason we are even able to be considered His sheep is because the Father gave the Son us as sheep. When I sat pondering what devotional message we could pull out of this, perhaps the best thing that we could focus on is gratitude.  What profound gratitude we should feel to the loving God we have who offers redemption. I am so very grateful for that! When you ponder the offer that He gives it should fill you with gratitude. He offers eternal salvation and forgiveness from a profound grace in the face of our moral failure. Whatever fear you feel for not being considered one of God's speed, you should feel equally encouraged by the profound Love that God offers. In that gratitude embrace faith in Jesus. Not a faith that he arbitrarily goes around saving people, but a faith that what He says will happen. That faith is us hearing His voice.  Nobody will be able to pluck you out of His hand. There is no secret angry Father God behind the scenes who wants to destroy you but Jesus makes that God reluctantly forgive you. There is one perspective of God, one where you are loved and he wants you to live forever in heaven. Reject fear and move toward a kind of faith that aligns with believing in Jesus but also believing him enough do follow what He says.  Meditation of Prayer: Pray as directed by the Spirit. Dedicate these moments to the patient waiting, when you feel ready ask God for understanding you desire from Him. Meditation of God and His Glory / Hesychasm: I invite you to sit in silence feeling patient for your own faults and trials. Summarize what insights you have gained during this meditation and meditate and visualize positive change in your life: This is a listener funded podcast at patreon.com/christianmeditationpodcast Final Question: If you consider the invitation and command to persevere in the faith, what change in your life does that bring to your mind?  FIND ME ON: Download my free app: Recenter with Christ Website - ChristianMeditationPodcast.com Voicemail - (602) 888-3795 Email: jared@christianmeditationpodcast.com Apple Podcasts - Christian Meditation Podcast Facebook.com/christianmeditationpodcast Youtube.com/christianmeditaitonpodcast Twitter - @ChristianMedPod  

Unlock Radiant Joy: 10-Minute Guided Meditation to Embrace Happiness and Release AnxietyDive into a transformative 10-minute guided meditation designed to welcome and embrace joy into your life, helping you release anxiety and cultivate a deeper sense of inner peace and happiness. In this empowering episode of the Calming Anxiety podcast, you'll journey through gentle mindfulness practices, positive affirmations, and breathwork techniques that invite radiant joy to flow effortlessly into your daily routine—perfect for busy mornings, stressful afternoons, or winding down at night.Whether you're seeking anxiety relief meditation, a quick joy meditation, or a daily mindfulness exercise to overcome negative thoughts, this guided session uses soothing voice guidance and visualization to shift your mindset from worry to wonder.Discover how embracing joy can reduce stress, boost emotional resilience, and foster gratitude in just minutes a day. Ideal for beginners in guided meditations or seasoned practitioners looking to amplify their happiness practice.Hosted on Spreaker and available on Spotify, Apple Podcasts, and more, Calming Anxiety delivers short, effective tools for mental wellness.Subscribe now for your dose of calming anxiety relief, joy affirmations, and transformative guided meditations that fit seamlessly into your wellness routine. Start embracing joy today—your happier self is just one breath away.Support the Show:Ad-Free Listening: Enjoy Calming Anxiety without ads at https://www.spreaker.com/podcast/calming-anxiety--4110266/supportBuy Me a Coffee: Support hosting costs at https://www.buymeacoffee.com/calminganxietyRate & Review: Leave a 5-star review on Spotify or Apple Podcasts to help us reach more listeners!Resources & Courses:Book Hypnotherapy: Schedule a one-on-one session with Martin at https://calendar.app.google/rXHMt8sRYft5iWma8 Pain & Anxiety Course:Manage negative thoughts and pain with The Physio Crew's course at https://offers.thephysiocrew.co.uk/home-painBreathing Challenge: Try our relaxing breathing challenge at https://www.martinhewlett.co.uk/breathing-challenge/Gift a Subscription: Share Calming Anxiety with loved ones at https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Get the App:iOS: Download Calming Anxiety at https://apps.apple.com/gb/app/calming-anxiety/id1576159331 Android:Get it on Google Play at https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBConnect With Us:Email: Share feedback or requests at calminganxiety@martinhewlett.co.ukYouTube: Watch all episodes at https://www.youtube.com/c/calminganxiety?sub_confirmation=1 Social Media Support: For younger listeners struggling with social media stress, visit https://www.icanhelp.net/Backing Music: Chris Collins===================Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: If you're lucky enough to do well, it's your responsibility to send the elevator back down..." Gratitude: When the trees leaves change colors Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're not listening to this on your Alexa, you should be! Visit TheDailyRefresh.com and click on the word Alexa in the Nav bar for a tutorial on making The Daily Refresh one of your Flash Briefings.

In this episode, we talk about how choosing where (and where not) to engage protects your energy and keeps you aligned with what actually matters. We discuss the energetic cost of unnecessary battles, the difference between avoidance and discernment, and how to navigate repetitive patterns. ⏰ Timestamps:00:00 – Introduction & context01:12 – The essence of picking your battles01:50 – Understanding energetic costs02:42 – Avoidance vs. discernment03:50 – When to speak up06:38 – Internet trolls and online battles08:43 – Personal growth & setting boundaries09:37 – The role of a healer16:04 – Family dynamics and healing18:23 – Guided healing begins19:51 – Final thoughts & takeaway

Glasses, Guests and Guided Getaways: Disney's Augmented Adventures.  Mouse Makeover: Squishy Surfaces Shape Smarter Surfing.  Forgery Fighters: Fine Art Faces AI's Freshest Feint.  Robo-Rescue or Ruff Reality: Redefining the Role of Robot Guide Dogs.  Stealthy Signals: StrataWave's Silent Spread for Safer Skies.  Paper, Pen and Prestige: Montblanc's Move into Digital Documents.  Virtual Vibes and Vibrant Venues: Clubbing in Cyberspace.  Meta Meets Motion: Smart Specs Supercharge Sports with Sight, Sound and Stats.  Pocket to Production: Pro Phones and ProDock Power Play. 

Guided duck and goose opener in Northeast California at Tule Creek Hunting Outfitters: the crew scored 28 birds in an hour, including surprising mallards working a dry grain field and several big honkers. Highlights include coordinated calling, successful use of custom calls, a sprig among the mallards, and lively blind etiquette. The episode also covers guide Jake's setup, outstanding lodging and food, sponsor shout-outs (Willow Creek Custom Calls, Shannon Kelly, Duck Chugger), gear recommendations, and the group's memorable mishaps — a forgotten shotgun, a flat tire, and early-morning chaos — with plans to hunt water in the afternoon.

Feeling Stressed & Anxious? Get our FREE 3 Day Stress & Anxiety Detox here -> https://womensmeditationnetwork.com Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Nestle into your bed, letting the covers drape gently around your shoulders like a soft cloak of nighttime calm. PAUSE… Feel your limbs grow heavier, sinking deeper into the mattress, the weight of the day slowly unwinding itself from your tired bones. PAUSE... Breathe in slowly — feel your belly rise, and as you breathe out, imagine your thoughts drifting far, carried off like small paper lanterns on a gentle breeze. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

Dissolve Fear: 10-Minute Guided Meditation for Deep Breathing & Inner PeaceWatch fear fade away with this 10-minute guided meditation from Calming Anxiety. Host Martin Hewlett guides you to dissolve anxiety and stress through deep breathing exercises, mindful release techniques, and calming affirmations that foster inner peace and emotional freedom.Perfect for anxiety relief, overcoming fears, or daily mindfulness practice, this episode helps you breathe deeply into serenity and reclaim your calm center. Ideal for beginners or anyone facing uncertainty—let go and find tranquility today. Subscribe now for more guided meditations and anxiety relief content!Key Takeaways:Dissolve fear with deep breathing and mindfulness techniques.Cultivate inner peace through guided affirmations for calm.Ideal for morning renewal, mid-day stress release, or evening relaxation.Support the Show:Ad-Free Listening: Enjoy Calming Anxiety without ads at https://www.spreaker.com/podcast/calming-anxiety--4110266/supportBuy Me a Coffee: Support hosting costs at https://www.buymeacoffee.com/calminganxietyRate & Review: Leave a 5-star review on Spotify or Apple Podcasts to help us reach more listeners!Resources & Courses:Book Hypnotherapy: Schedule a one-on-one session with Martin at https://calendar.app.google/rXHMt8sRYft5iWma8 Pain & Anxiety Course:Manage negative thoughts and pain with The Physio Crew's course at https://offers.thephysiocrew.co.uk/home-painBreathing Challenge: Try our relaxing breathing challenge at https://www.martinhewlett.co.uk/breathing-challenge/Gift a Subscription: Share Calming Anxiety with loved ones at https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Get the App:iOS: Download Calming Anxiety at https://apps.apple.com/gb/app/calming-anxiety/id1576159331 Android:Get it on Google Play at https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBConnect With Us:Email: Share feedback or requests at calminganxiety@martinhewlett.co.ukYouTube: Watch all episodes at https://www.youtube.com/c/calminganxiety?sub_confirmation=1 Social Media Support: For younger listeners struggling with social media stress, visit https://www.icanhelp.net/Backing Music: Chris Collins===================Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: Celina Dumas request! 'The past is history. The future is a mystery. The present is a gift.” Lisa Unger Gratitude: Fine paper Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: I know it's no fun to lose, so how about I teach you How To Finally Win? Visit HowToFinallyWin.com for a complete guide to creating your dream life one step at a time.

You're about to listen to a guided session, #431 Good Posture Hypnosis Session, designed to help you naturally hold yourself with strength, alignment, and confidence. This isn't just about posture—it's about the energy you carry within and how it radiates outward. Through this session, you'll tap into a powerful inner balance that supports both your body and your mind, helping you feel grounded, confident, and aligned in every moment. As a hypnotherapist, I've seen how embodying strength and alignment shifts everything. When your body and mind work together in harmony, you naturally project confidence, resilience, and ease into the world around you. Here's what you can expect in this session: – A calming induction to relax your mind and body – Subconscious reprogramming for strength, alignment, and confidence – Guided visualizations to embody poise and balance – Reinforcement of inner strength, self-assurance, and resilience – A closing sequence that leaves you feeling powerful, centered, and supported This session will help you with using the Law of Attraction to support your body inside and out. Tips for best results: • Use headphones for the most immersive experience • Listen daily for at least 21–30 days • Use this session when you can fully relax and won't be disturbed • Avoid multitasking during hypnosis This session is one of the many premium recordings found inside my BELIEVE app — where you'll find over 1000 high-quality hypnosis, meditation, and affirmation sessions covering every area of manifesting success. — Helpful Links: → Get the BELIEVE App with 1000+ sessions: https://www.believehypnosis.app  → Download individual MP3s from my library: https://www.hyptalk.com  → Take full transformational courses: https://www.personalgrowthclub.com  → Work with me or learn more: https://www.victoriamgallagher.com  → Grab your copy of Practical Law of Attraction: https://a.co/d/5VUdyAu Thanks for listening to the Power of Your Mind podcast. If this episode resonated with you, please take a moment to rate and review — it helps more people discover these powerful tools. Stay consistent. Stay focused. And most importantly, believe in what's possible for you. – Victoria  

(Group Learning Program) - Guided Loving-kindness Meditation and Student QuestionsLoving-kindness Meditation was the second most primary form of meditation employed by The Buddha to attain Enlightenment. There are many aspects of The Path to Enlightenment that one would need to learn and practice with guidance from a Teacher, however, Loving-kindness Meditation should be among the top priorities for any Practitioner aspiring to attain Enlightenment.The goal of Loving-kindness Meditation is to eliminate anger, hatred, ill will, resentment, negative self talk, and other discontent feelings associated with the unEnlightened mind.In this Podcast, David will guide you in a Loving-kindness Meditation session and will accept questions from Students to help you develop your meditation practice and progress forward on The Path to Enlightenment.——-Daily Wisdom - Walking The Path with The BuddhaDedicated to the education of Gotama Buddha's Teachings to attain Enlightenment.https://www.BuddhaDailyWisdom.com(See our website for online learning, courses, and retreats.)Group Learning Program - LIVE Interactive Online Classes, Book, Audiobook, Videos, Podcast and Personal Guidancehttps://mailchi.mp/f958c59262eb/buddhadailywisdomThe Words of The Buddha - Pali Canon in English Study Grouphttps://mailchi.mp/6bb4fdf2b6e0/palicanonstudyprogramFREE Book - Developing a Life Practice: The Path That Leads to Enlightenmenthttps://www.buddhadailywisdom.com/freebuddhabooksFacebook: https://www.facebook.com/groups/DailyWisdom999YouTube: https://www.youtube.com/@DailyWisdom999Podcast: https://creators.spotify.com/pod/profile/buddhadailywisdom/Support our efforts to share The Teachings of Gotama Buddha with you and worldwide for all people using this link.https://www.buddhadailywisdom.com/supportbuddha#buddhism #learnbuddhism #enlightenment #dhamma #dharma #buddha #meditation #meditationretreat #meditationcourse

Build Resilience: 10-Minute Guided Meditation for Strength in Challenges & PeaceFace life's challenges with unshakeable strength in this 10-minute guided meditation from Calming Anxiety. Host Martin Hewlett guides you to cultivate resilience, inner peace, and emotional fortitude through soothing breathwork, empowering affirmations, and mindful reflections.Perfect for stress relief, anxiety management, or daily mindfulness practice, this episode helps you transform obstacles into opportunities for growth and calm. Ideal for beginners or anyone navigating tough times—build a resilient mindset today. Subscribe now for more guided meditations and anxiety relief content!Key Takeaways:Cultivate resilience with mindfulness and breathwork techniques.Build inner strength through affirmations for emotional balance.Ideal for morning motivation, mid-day reset, or evening reflection.Support the Show:Ad-Free Listening: Enjoy Calming Anxiety without ads at https://www.spreaker.com/podcast/calming-anxiety--4110266/supportBuy Me a Coffee: Support hosting costs at https://www.buymeacoffee.com/calminganxietyRate & Review: Leave a 5-star review on Spotify or Apple Podcasts to help us reach more listeners!Resources & Courses:Book Hypnotherapy: Schedule a one-on-one session with Martin at https://calendar.app.google/rXHMt8sRYft5iWma8 Pain & Anxiety Course:Manage negative thoughts and pain with The Physio Crew's course at https://offers.thephysiocrew.co.uk/home-painBreathing Challenge: Try our relaxing breathing challenge at https://www.martinhewlett.co.uk/breathing-challenge/Gift a Subscription: Share Calming Anxiety with loved ones at https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Get the App:iOS: Download Calming Anxiety at https://apps.apple.com/gb/app/calming-anxiety/id1576159331 Android:Get it on Google Play at https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBConnect With Us:Email: Share feedback or requests at calminganxiety@martinhewlett.co.ukYouTube: Watch all episodes at https://www.youtube.com/c/calminganxiety?sub_confirmation=1 Social Media Support: For younger listeners struggling with social media stress, visit https://www.icanhelp.net/Backing Music: Chris Collins===================Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3

Evening heart practice from Vallecitos. Compassion in appreciate as they are outlined in the abhidharma (manual on Buddhist psychology)

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: If you are not embarrassed by the first version of your product, you've launched too late.' - Reid Hoffman. Gratitude: All my five senses Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're ready to accomplish your #1 goal in 100 days, visit TheFreedomJournal.com and you'll be on your way. Use promo code 'refresh' as a thank you for listening to The Daily Refresh.

In this episode, we sit down with Phil and Melody to talk about Family Preservation Ministries and their upcoming UNSHAKABLE 2026 Conference. Their mission is clear: to protect, preserve, and strengthen families through the local church—helping people before they reach crisis or end up in the foster care and adoption system. Grounded in the Gospel, this ministry is church-driven, professionally supported, financially healthy, and deeply collaborative. Through coaching, advocacy, and networking, they empower ministries to proclaim the Gospel, equip churches, steward resources wisely, and model generosity—all while making collaboration simple and effective.Learn more about this organization and their upcoming event at https://upstreamcollab.org/Bios:Melody Marshall is the Co-Executive Director of My Village Ministries, a local initiative focused on family preservation, and the Co-Executive Director of Upstream Collaborative, a nationwide network of family preservation ministries. After receiving a B.S. in Human Development and Family Science, Melody has pursued work that aligns with God's calling to serve vulnerable families.Melody's professional journey has spanned various roles, from house parent for at-risk teens to paraprofessional for children with special needs. Her experiences have shaped her unwavering dedication to the marginalized, the orphan, and the widow. Guided by a deep faith, Melody has seen God's hand at work in her life, leading her to a clear calling to mobilize the Church to preserve socially isolated families in crisis, helping them build sustainable support systems and pathways to healing.Phil Krause is happily married to his wife, Erin, of 16 years and a father of 4 lively kids, living in Columbus, Ohio. He has almost 20 years of experience serving vulnerable families/children, including being a foster, adoptive, and host parent. He is currently the Co-Executive Director of My Village Ministries out of central Ohio, where they seek to accomplish family preservation through biblical hospitality. He also serves as the Co-Executive Director of Upstream Collaborative, which is a national collaborative that seeks to further equip family preservation ministries to protect, preserve, and strengthen families through the local church. Additionally, Phil has served as an elder for 4 years at Awaken Church in Columbus, Ohio.

Sleep better and Stress Less— with Abide, a Christian meditation app that provides a biblically grounded place to experience peace and progress in your relationship with Christ. We hope this biblical sleep meditation, narrated by Bonnie Curry, helps your body relax and your mind rest on the truth found in scripture. As you sleep, reflect on God’s promise in Genesis, symbolized by one of His most beautiful gifts: the rainbow. Let this reminder of His unwavering covenant bring you peace and calm. For a 30 day free trial of our premium ad-free content, your trusted friend for better sleep is right here: https://abide.com/peaceDiscover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us

Align Thoughts with Peace: 10-Minute Guided Meditation for Inner Calm & ClarityDiscover how to align your thoughts with newfound inner peace in this 10-minute guided meditation from Calming Anxiety. Host Martin Hewlett leads you through gentle breathwork, mindful reflections, and soothing affirmations to quiet mental chatter, release overthinking, and embrace emotional balance.Perfect for stress relief, anxiety management, or daily mindfulness practice, this episode helps you cultivate a calm mind and mental clarity amid life's busyness. Ideal for beginners or anyone seeking a serene reset to foster spiritual growth and self-care. Subscribe now for more guided meditations and anxiety relief content!Support the Show:Ad-Free Listening: Enjoy Calming Anxiety without ads at https://www.spreaker.com/podcast/calming-anxiety--4110266/supportBuy Me a Coffee: Support hosting costs at https://www.buymeacoffee.com/calminganxietyRate & Review: Leave a 5-star review on Spotify or Apple Podcasts to help us reach more listeners!Resources & Courses:Book Hypnotherapy: Schedule a one-on-one session with Martin at https://calendar.app.google/rXHMt8sRYft5iWma8 Pain & Anxiety Course:Manage negative thoughts and pain with The Physio Crew's course at https://offers.thephysiocrew.co.uk/home-painBreathing Challenge: Try our relaxing breathing challenge at https://www.martinhewlett.co.uk/breathing-challenge/Gift a Subscription: Share Calming Anxiety with loved ones at https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Get the App:iOS: Download Calming Anxiety at https://apps.apple.com/gb/app/calming-anxiety/id1576159331 Android:Get it on Google Play at https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBConnect With Us:Email: Share feedback or requests at calminganxiety@martinhewlett.co.ukYouTube: Watch all episodes at https://www.youtube.com/c/calminganxiety?sub_confirmation=1 Social Media Support: For younger listeners struggling with social media stress, visit https://www.icanhelp.net/Backing Music: Chris Collins===================Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3

Ep 154: October 1, 2025 - Is Advanced Alien Tractor Beam Controlling 3I/ATLAS? Edgar Cayce - Vision of a “blade of light”…involving “mysterious forces” 3I/ATLAS moving at 130,000 mph Avi Loeb states 3I/ATLAS may be larger than 3 miles Interview with Dick Allaire, Future Forecasting Group Remote Viewing FFGRV.com "a glimpse” "comet may be bringing disruption” “horizon full of black smoke” “severe earthquakes in the next 90 days…Uzbekistan, Iran…that side of the world” “the solar system is a finely tuned gear” “wow…this is something big…I'm in a star field” “there's going to be a solar flare” “it's interacting with the sun in some way” “this thing was GUIDED…was that gravity..or a like a tractor beam” “target A1R0-L1N0” “this big thing out in the darkness… motion and mass” “affecting earth in some weird way…something from the sun” “I sense danger…a force I don't understand” “its being pulled through space…like by a tractor beam” More headlines “Giant lava tunnels on Mars” “Scientists confirm massive underground tunnels on Venus” “Venus is hiding massive underground tunnels that are much bigger than expected” ==== NEW PRINTINGS NOW AVAILABLE: Glimpses of Other Realities, Vol. 1: Fact & Eye Witnesses   Now available on Amazon: https://earthfiles.com/glimpses1  Glimpses of Other Realities, Vol. 2: High Strangeness   Now available on Amazon: https://earthfiles.com/glimpses2 An Alien Harvest: Further Evidence Linking Animal Mutilations and Human Abductions to Alien Life Forms   Now available on Amazon: https://earthfiles.com/aah ====   #LindaMoultonHowe #Earthfiles — For more incredible science stories, Real X-Files, environmental stories and so much more. Please visit my site https://www.earthfiles.com — Be sure to subscribe to this Earthfiles Channel the official channel for Linda Moulton Howe https://www.youtube.com/Earthfiles. — To stay up to date on everything Earthfiles, follow me on FaceBook@EarthfilesNews and Twitter @Earthfiles.  To purchase books and merchandise from Linda Moulton Howe, be sure to only shop at my official Earthfiles store at https://www.earthfiles.com/earthfiles-shop/ — Countdown Clock Piano Music:  Ashot Danielyan, Composer:  https://www.pond5.com/stock-music/100990900/emotional-piano-melancholic-drama.html

Evening Bramha vihara session with a focus on metta/kindness. Check out my program at the Ghost Ranch in November. HERE

Quote: Fire. by itself has no force; it depends on its enviroment. Give it air, dry timber, a wind to fan the flames, and it gains a terrifying momentum, growing hotter, feeding off itself, conusiming everything in its path. Never leave such a power to chance. ~ Unknown Gratitude: Hot showers Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're ready to accomplish your #1 goal in 100 days, visit TheFreedomJournal.com and you'll be on your way. Use promo code 'refresh' as a thank you for listening to The Daily Refresh.

This Reiki guided journey supports you in bringing your ideas into action and manifestation. Using Reiki energy, symbols, and the Bridge of Light, you connect with your inner truth, intuition, and imagination. Together we release old beliefs, clear creative blocks, and open the flow of inspiration. As you continue along the path, Reiki reveals your next steps. The heaviness falls away and the way forward becomes lighter, clearer, and more grounded. This is a path full of inspiration, guiding you to listen for practical actions, the right timing, and the follow-through that sustains your ideas. Reiki helps you receive these downloads with discernment so your creativity can move into form. In this meditation, you will: * Activate Reiki in your hands and body for grounding and clarity * Work with Reiki symbols to awaken harmony, intuition, and divine guidance * Cross the Bridge of Light into the enlightened realms for inspiration * Sit in a place of awe to listen to your creativity and ideas * Release limiting patterns into the River of Peace * Receive practical guidance for manifesting your ideas Through this journey, you align with Reiki's wisdom, awaken your imagination, and empower your truth. It is here that your inspiration meets action and manifestation. Explore more Reiki meditations and teachings with our Reiki Lifestyle community: ReikiLifestyle.com ✨Connect with Colleen and Robyn 
Classes: https://reikilifestyle.com/classes-page/
FREE Distance Reiki Share: https://reikilifestyle.com/community/ 
Podcast: https://reikilifestyle.com/podcast/  (available on all major platforms too)
Website: https://reikilifestyle.com/ Colleen Social Media:
Facebook: https://www.facebook.com/ReikiLifestyle
Instagram: https://www.instagram.com/reikilifestyleofficialempo Robyn Social Media:
Instagram: https://www.instagram.com/robynbenellireiki
Facebook: https://www.facebook.com/robynbenellireiki **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.

The October Akashic Guidance has arrived, and this month invites us to rise above the noise and see from a higher perspective, resisting the pull into drama on the ground. The energy of October can only be fully understood by living it, and this episode offers both the channelled guidance and the tools to help you navigate it with clarity and trust. I'm also so happy to announce the presale of our new workshop, Dancing with the Fire: A Kundalini Workshop. In this episode, I share why this workshop is essential, not only for those already experiencing kundalini awakenings, but also for anyone walking the spiritual path. If you practice the Line Activation daily, you are already gently preparing your body for awakening. Together, we'll explore tantra, the creative process, the chakras and their connection to the organs, misunderstood kundalini symptoms, and most importantly, the art of surrender. This workshop is both knowledge and support for a journey that is often misunderstood, and it offers wisdom to carry you through every step of the awakening process. Alongside this, I reflect on October's energy, how itäs connection to March, the cycle of endings and beginnings, and the refinement that is unfolding now. Later in the episode, I'm joined by Faith O'Higgins, Akashic Record Reader at A Line Within. Faith shares the quantum manifestation moments that led her to this work, and together we look at the astrology of October: Mercury retrograde, the movements of the Moon, Pluto going direct, and the powerful energetic themes guiding this month. This is a rich, expansive episode filled with guidance, wisdom, and inspiration for the weeks ahead.    * * * * * * * * * *  Dancing with the Fire: A Kundalini Workshop PRESALE until 10/10 Subscribe to our Substack: Light of the Way BOOK Journey Home Akashic Records Reading with Faith O'Higgins  Join us in GUIDED — our living sanctuary of support, weekly Satsangs, monthly Line Activations, workshops, community and more. A Line Within Mission + Vision    Donate to A Line Within SHOP Juuso's Paintings  DOWNLOAD OUR APP on iOS DOWNLOAD OUR APP on Android How to do the Line Activation  Receive a FREE Line Activation  Learn more about our work, offerings, and upcoming events at alnwithin.com Follow on Instagram @alnwithin and TikTok @alnwithin

#divineguidance #manifestationmeditation #guidedsleepmeditation Introduction 0:00 - 2:00 2:00 - 28:00 CHAPTER 1. Letting Go of the Past: Releasing Old Relationships for Healing 28:00 - 41:00 CHAPTER 2. Attracting Financial Organisation: Cultivating a Prosperous Mindset 41:00 - 56:00 CHAPTER 3. Manifesting Abundance: Opening to Life's Blessings and Opportunities 56:00 - 01:23:00 CHAPTER 4. Chakra Cleansing: Restoring Energy Balance for Spiritual Growth 01:23:00 -01:42:00 CHAPTER 5. Opening Your Third Eye: Enhancing Intuition and Inner Wisdom 01:42:00- 01:55:00 CHAPTER 6. Divine Awakening: Embracing Your Authentic Self for Transformation 01:55:00 - 02:09:00 CHAPTER 7. I Do Not Need, I Deserve: Attracting What Is Rightfully Yours 02:09:00 - 02:25:00 CHAPTER 8. Healing and Vision: Protecting Your Energy and Cleansing Your Aura 02:25:00 -03:00:00 CHAPTER 9. Healing Sounds: Using Vibrational Frequencies for Deep Healing Let me help you reduce anxiety, fall asleep, cope with grief, and navigate through life through guided sleep meditations designed for restful sleep. It will be ok. Each session combines relaxation techniques with my calming voice to create a peaceful environment, allowing you to fall asleep fast and wake up rejuvenated. Discover effective strategies to enhance your sleep quality, manage anxiety, and cultivate peace. I integrate Cognitive Behavioural Therapy (CBT) principles into my content, offering practical insights to help you overcome sleep disorders and anxiety. Here, you will find a wealth of resources to support your journey toward better sleep and overall well-being. For additional support, I offer online counseling sessions as a certified counselor with a Master's in Counselling. Book a session through my SimplyBook.me page: [Book a Session]https://laurenostrowskifenton.simplybook.me/v2/ Connect with me on Patreon for exclusive content: [Join me on Patreon]https://www.patreon.com/laurenostrowskifenton Make a difference by contributing via PayPal: Donate Here]http://paypal.me/Laurenostrowski Follow my journey on Instagram for daily inspiration and updates: [Instagram] https://www.instagram.com/laurenostrowskifenton/ Explore my stories on Medium, where I share insights intertwined with life experiences: Medium https://medium.com/@laurenostrowskifenton Check out my book, "Daily Rituals For Happiness," an instructional workbook designed to help you cultivate happiness every day. Please remember, while my content is meant to provide support, it is not a substitute for professional medical or mental health guidance. Always consult with a healthcare provider for personalized advice Original vocals and video by Lauren Ostrowski Fenton copyright © 2025 # sleepmeditation # guidedmeditation # fallasleepfast #personaldevelopment #deepsleep #mindfulness

Feeling Stressed & Anxious? Get our FREE 3 Day Stress & Anxiety Detox here -> https://womensmeditationnetwork.com Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Nestle into your bed, letting the covers drape gently around your shoulders like a soft cloak of nighttime calm. PAUSE… Feel your limbs grow heavier, sinking deeper into the mattress, the weight of the day slowly unwinding itself from your tired bones. PAUSE... Breathe in slowly — feel your belly rise, and as you breathe out, imagine your thoughts drifting far, carried off like small paper lanterns on a gentle breeze. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

Brad Johnson is the Senior Regenerative Agriculture Advisor for The Nature Conservancy, where he helps farmers across Idaho and beyond explore new ways of working the land that build healthier soils, stronger operations, and more resilient communities. Brad's path into this work is deeply personal—he grew up on a multi-generational farm in northern Idaho, where as a teenager he saw firsthand how no-till practices could dramatically reduce erosion on the steep, fertile hills of his family's farm. That early “aha moment” set him on a winding path through farming, ranching, research, and even a stint in agricultural sales, before eventually joining TNC in 2019. In this conversation, Brad and I dig into the practical realities of regenerative agriculture—what it looks like on the ground, why it's both promising and challenging to scale, and how trust and relationships are every bit as important as science and technology. He shares stories from TNC's demonstration farms, where producers are experimenting with new biological practices that reduce reliance on fungicides and pesticides, and from high school programs where the next generation of Idaho farmers are already putting regenerative methods into practice. Brad's perspective is grounded in lived experience and a genuine respect for the farmers he works with. Whether you're deep in the ag world or simply curious about how food systems can adapt to a changing climate, this episode offers a clear, hopeful look at what's possible when conservation and agriculture work hand in hand. --- Brad Johnson Regenerative Farming at TNC Full episode notes and links: https://mountainandprairie.com/brad-johnson/ --- This episode is brought to you in partnership with the Colorado chapter of The Nature Conservancy and TNC chapters throughout the Western United States. Guided by science and grounded by decades of collaborative partnerships, The Nature Conservancy has a long-standing legacy of achieving lasting results to create a world where nature and people thrive. During the last week of every month throughout 2025, Mountain & Prairie will be delving into conversations with a wide range of The Nature Conservancy's leaders, partners, collaborators, and stakeholders, highlighting the myriad of conservation challenges, opportunities, and solutions here in the American West and beyond. To learn more about The Nature Conservancy's impactful work in the West and around the world, visit www.nature.org --- TOPICS DISCUSSED: 2:47 - Intro, 100 years in Idaho 4:52 - Bluegrass sod and Idaho's land 6:53 - No-till drill 9:43 - Buying into no-till 10:54 - From no-till to regenerative 11:40 - Brad's farmer life pre-TNC 14:45 - The TNC introduction 18:46 - Roadblocks to switching to regenerative 20:52 - Examples of regenerative farms 22:54 - Spray to no-spray 28:05 - Another regeneration demonstration farm 31:04 - Success stories 33:27 - Working with a high school 36:34 - Scalability 39:32 - Building trust 41:09 - Looking forward and first steps 43:57 - Podcast recs 45:43 - Wrapping up --- ABOUT MOUNTAIN & PRAIRIE: Mountain & Prairie - All Episodes Mountain & Prairie Shop Mountain & Prairie on Instagram Upcoming Events About Ed Roberson Support Mountain & Prairie Leave a Review on Apple Podcasts