Podcasts about guided

820 And An Angel of the Lord Appeared to Them, A Guided Christian Meditation on Luke 2:7-9 with the Recenter With Christ app The purpose of this podcast is to help you find more peace in  and connect with the true source of peace, Jesus Christ.  Outline: Relaxation, Reading, Meditation, Prayer, Contemplation and Visualization.  You can sit comfortably and uninterrupted for about 20 minutes.You should hopefully not be driving or anything tense or unrelaxing.  If you feel comfortable to do so, I invite you to close your eyes.   Guided Relaxation / Guided Meditation:   Breathe and direct your thoughts to connecting with God. Let your stomach be a balloon inflate,  deflate. Scripture for Meditation Luke 2  NIV 7 and she gave birth to her firstborn, a son. She wrapped him in cloths and placed him in a manger, because there was no guest room available for them.8 And there were shepherds living out in the fields nearby, keeping watch over their flocks at night. 9 An angel of the Lord appeared to them, and the glory of the Lord shone around them, and they were terrified. NASB 7 And she gave birth to her firstborn son; and she wrapped Him in cloths, and laid Him in a manger, because there was no room for them in the inn. 8 In the same region there were some shepherds staying out in the fields and keeping watch over their flock at night.9 And an angel of the Lord suddenly stood near them, and the glory of the Lord shone around them; and they were terribly frightened. Reflection on Scripture: God does not need your validation. He doesn't need human clout. The Son of God was laid in a food box for animals instead of a bassinet or crib. Jesus did not use his influence to avoid personal hardship. God doesn't need human legitimacy. He didn't send his son to a golden throne but was born during a tax audit during a time of subjugation of Gods people.  Then instead of sending word to the kings and emperors of the world he shared the news with humble shepherds. He didn't need the approval of nations and people. He had angels to declare the glorious message. I don't think we recognize this in our lives.  God doesn't need the approval of the world. He doesn't need to convince the world. He rules the heavens and has power to crush or burn the earth. He chooses to allow us to know about plans. He uses whatever means he chooses. The same applies to your life. He doesn't need our validation. He doesn't need your effort but rather we should glorify God because he is worthy of it.  Meditation of Prayer: Pray as directed by the Spirit. Dedicate these moments to the patient waiting, when you feel ready ask God for understanding you desire from Him. Meditation of God and His Glory / Hesychasm: I invite you to sit in silence feeling patient for your own faults and trials. Summarize what insights you have gained during this meditation and meditate and visualize positive change in your life: This is a listener funded podcast at patreon.com/christianmeditationpodcast Final Question: If you consider the invitation and command to persevere in the faith, what change in your life does that bring to your mind?  FIND ME ON: Download my free app: Recenter with Christ Website - ChristianMeditationPodcast.com Voicemail - (602) 888-3795 Email: jared@christianmeditationpodcast.com Apple Podcasts - Christian Meditation Podcast Facebook.com/christianmeditationpodcast Youtube.com/christianmeditaitonpodcast Twitter - @ChristianMedPod  

Are you an anxious person who struggles with meditation? Do you try to sit down, only to have your mind off racing with overthinking? If you constantly feel frustrated or like a failure because you can't stop thinking during meditation, you are making one tiny, massive mistake—and you are not alone.The simple, uncomfortable truth is: You can't stop thinking. Trying to force your thoughts to stop is like telling your heart to stop beating, and it actually creates more anxiety.In this powerful, 7-minute guided meditation for anxiety, you will learn the simple grounding hack that fixes this mistake. Stop fighting the river of your anxious mind and learn how to change your relationship with your thoughts.

10 Minute Guided Meditation:  Self-LoveWelcome to The Calming Anxiety Podcast with your host, Martin.This 10-minute guided meditation is your essential daily self-love practice designed to instantly release self-judgment and cultivate deep self-compassion. Whether you are a beginner or seeking a quick mental reset, this loving-kindness meditation (Metta) will help you find inner peace and grounding in the present moment.In this powerful self-compassion session, you will learn to:Practice Heart-Centered Breathing to access your inner strength and resilience.Release Anxiety and Stress by letting your whole body soften and grounding your awareness.Harness Positive Self-Talk using the four affirmations of self-kindness: "May I be happy," "May I be safe," "May I be healthy," and "May I live with ease".Boost Self-Worth and Confidence by generating a feeling of warmth and tenderness within your heart space.Find a comfortable space and take this time to nurture the most important person in your life: You. Carry this quality of self-compassion with you as you move into the rest of your day.

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "Even if you're on the right track, you'll get run over if you just sit there." -Will Rogers Gratitude: For good wine, another one of life's great pleasures. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're ready to master productivity, discipline and focus in 100 days, visit TheMasteryJournal.com and you'll have the step by step guidance to do just that. Use promo code 'refresh' as a thank you for listening to The Daily Refresh.

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "Obstacles are those frightful things you see when you take your eyes off your goal." - Henry Ford Gratitude: For knowing that you know where your next meal is coming from. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you want to take your life to the next level, check out my Free Training; 3 Hours to your big idea. In just 3 hours, you'll have THE BIG idea that you can go all in on, and the best part, the entire training is free! Visit YourBigIdea.io to start today!

You're about to listen to, #448 Master Thought Control,  a guided session of hypnotherapy designed to help you gain control over repetitive thinking so you can align your thoughts with your desires. This session is about breaking free from the mental loops that keep you stuck and learning how to redirect your mind toward what you actually want to create. When you take control of your thoughts, you take control of your reality — and that's where transformation begins. Through this guided hypnotherapy experience, you'll calm the noise of the subconscious, retrain your focus, and open space for clarity, inspiration, and aligned action. You'll learn how to move from overthinking and self-doubt into a mindset that supports your highest goals and manifestations. Here's what you can expect in this session: – A gentle induction to quiet the overactive mind – Guided techniques to interrupt and reframe repetitive thought patterns – Visualization to strengthen your focus on desired outcomes – Affirmations that reprogram the subconscious for positive alignment – A soothing close to anchor your new empowered mental state This session will help you with using the Law of Attraction to shift your current thought patterns and transform your desires. Tips for best results: • Use headphones for the most immersive experience • Listen daily for at least 21–30 days • Use this session when you can fully relax and won't be disturbed • Avoid multitasking during hypnosis This session is one of the many premium recordings found inside my BELIEVE app — where you'll find over 1000 high-quality hypnosis, meditation, and affirmation sessions covering every area of manifesting success. — Helpful Links: → Get the BELIEVE App with 1000+ sessions: https://www.believehypnosis.app  → Download individual MP3s from my library: https://www.hyptalk.com  → Take full transformational courses: https://www.personalgrowthclub.com  → Work with me or learn more: https://www.victoriamgallagher.com  → Grab your copy of Practical Law of Attraction: https://a.co/d/5VUdyAu Thanks for listening to the Power of Your Mind podcast. If this episode resonated with you, please take a moment to rate and review — it helps more people discover these powerful tools. Stay consistent. Stay focused. And most importantly, believe in what's possible for you. – Victoria  

Kelvin Abrams, serial entrepreneur and author of Get Uncomfortable or Change Course: Understanding What It Takes to Be an Entrepreneur, has thrived for 15+ years by turning discomfort into destiny. From launching Tiki's Playhouse—a revolutionary doggie daycare with an onsite bourbon lounge and K9 & Coffee pet-friendly spot in Maryland—to weathering the 2008 financial crash and 2020 lockdowns, Kelvin's ventures generate revenue while fostering community, employing locals and indulging passions like fishing and fine spirits. Guided by his “Learn, Earn, Return” mantra, he shares wins and failures in his book to equip aspiring builders with resilience tools. On this episode of The CJ Moneyway Show, Kelvin joins CJ to unpack what drives true entrepreneurial success: strategic pivots, heart-driven tenacity, and the power of getting uncomfortable to grow. From funding hacks to mindset shifts that scale small businesses, discover brick-by-brick strategies to conquer fear and craft your legacy. Tune in—your next bold move awaits. #EntrepreneurGrit #GetUncomfortable #SerialEntrepreneur Listen → https://pod.link/1707761906 Moneyway Merch → https://c.jmoneyway.com Brick-by-Brick Newsletter → https://substack.com/@cjmoneyway?r=3vvrmy&utm_medium=ios&utm_source=profile Watch on YouTube → https://www.youtube.com/@themoneywayshow8493 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

(Group Learning Program) - Guided Loving-kindness Meditation and Student QuestionsLoving-kindness Meditation was the second most primary form of meditation employed by The Buddha to attain Enlightenment. There are many aspects of The Path to Enlightenment that one would need to learn and practice with guidance from a Teacher, however, Loving-kindness Meditation should be among the top priorities for any Practitioner aspiring to attain Enlightenment.The goal of Loving-kindness Meditation is to eliminate anger, hatred, ill will, resentment, negative self talk, and other discontent feelings associated with the unEnlightened mind.In this Podcast, David will guide you in a Loving-kindness Meditation session and will accept questions from Students to help you develop your meditation practice and progress forward on The Path to Enlightenment.——-Daily Wisdom - Walking The Path with The BuddhaDedicated to the education of Gotama Buddha's Teachings to attain Enlightenment.https://www.BuddhaDailyWisdom.com(See our website for online learning, courses, and retreats.)Group Learning Program - LIVE Interactive Online Classes, Book, Audiobook, Videos, Podcast and Personal Guidancehttps://mailchi.mp/f958c59262eb/buddhadailywisdomThe Words of The Buddha - Pali Canon in English Study Grouphttps://mailchi.mp/6bb4fdf2b6e0/palicanonstudyprogramFREE Book - Developing a Life Practice: The Path That Leads to Enlightenmenthttps://www.buddhadailywisdom.com/freebuddhabooksFacebook: https://www.facebook.com/groups/DailyWisdom999YouTube: https://www.youtube.com/@DailyWisdom999Podcast: https://creators.spotify.com/pod/profile/buddhadailywisdom/Support our efforts to share The Teachings of Gotama Buddha with you and worldwide for all people using this link.https://www.buddhadailywisdom.com/supportbuddha#buddhism #learnbuddhism #enlightenment #dhamma #dharma #buddha #meditation #meditationretreat #meditationcourse

In this conversation, the speaker shares a powerful testimony of miraculous healing through prayer. They recount the story of Wilma, who was facing emergency surgery for a heart aneurysm. Guided by faith, the speaker prayed for her, and remarkably, the aneurysm shrank to the point of almost disappearing, eliminating the need for surgery. This narrative highlights the intersection of faith and medicine, showcasing the profound impact of spiritual belief on physical health. Links Help keep this podcast on the web by simply buying me a coffee https://www.buymeacoffee.com/mattmcchlery Sponsor an episode of this podcast Click for Advertising info Visit Matt McChlery's website mattmcchlery.com Visit Holly F Moore's website graceondisplay.com Takeaways Wilma had a heart aneurysm and needed emergency surgery. The speaker felt led to pray for Wilma before her appointment. Anointing oil was used as part of the prayer process. The prayer was made with faith and intention. The aneurysm shrunk significantly after the prayer. Wilma did not need surgery after the prayer. The doctors were surprised by the results. Faith can play a crucial role in healing. The speaker emphasized the importance of talking about Jesus. Miracles can happen when faith is applied. Sound Bites "The aneurysm had disappeared." "She didn't have to have surgery." "The world needs to know about miracles." "We are here to advance the gospel."    

Between every breath and every moment of action lies a space of calm.This guided meditation helps you reconnect with that stillness — finding peace in the pause between doing and being.Part of the Finding Balance series.

0:00 - 2:00 Introduction to meditation and exploration fo overthinking and rumination 2:00- 3:45 Tonight we will explore rumination and overthinking 3:45 - 19:00 The Nature of Rumination: Beyond Simple Overthinking 19:00 - 28:00 The Complexity of Our Inner Agreements 28:00 - 37:00 Distinguishing Different Forms of Rumination 37:00 - 41:35 Trauma, Hypervigilance, and the Protective Mind 41:35 - 46:00 Grief and the Necessary Journey Through Loss 46:00 - 51:00 The Wisdom of Discernment: Assessing Each Instance of Rumination 51:00 - 57:00 Practical Approaches: Working With Rather Than Against Rumination 57:00 - 01:07.40 A Story to Carry With You Every tapestry contains the story of its making 01:07.40 - Bodyscan for relaxation Let me help you reduce anxiety, fall asleep, cope with grief, and navigate through life through guided sleep meditations designed for restful sleep. It will be ok. Each session combines relaxation techniques with my calming voice to create a peaceful environment, allowing you to fall asleep fast and wake up rejuvenated. I integrate Cognitive Behavioural Therapy (CBT) principles into my content, offering practical insights to help you overcome sleep disorders and anxiety. Here, you will find a wealth of resources to support your journey toward better sleep and overall well-being. For additional support, I offer online counseling sessions as a certified counselor with a Master's in Counselling. Book a session through my SimplyBook.me page: BOOK A COUNSELLING or PERSONAL TRAINING SESSION. https://laurenostrowskifenton.simplybook.me/v2/ Connect with me on Patreon for exclusive content: Join me on Patreon https://www.patreon.com/laurenostrowskifenton Make a difference by contributing via PayPal: Donate Here http://paypal.me/Laurenostrowski Follow my journey on Instagram for daily inspiration and updates: Instagram https://www.instagram.com/laurenostrowskifenton/ Explore my stories on Medium, where I share insights intertwined with life experiences: Medium https://medium.com/@laurenostrowskifenton Check out my book, "Daily Rituals For Happiness," an instructional workbook designed to help you cultivate happiness every day. Please remember, while my content is meant to provide support, it is not a substitute for professional medical or mental health guidance. Always consult with a healthcare provider for personalized advice Original vocals and video by Lauren Ostrowski Fenton copyright © 2025 # sleepmeditation # guidedmeditation # fallasleepfast #personaldevelopment #deepsleep #mindfulness

15 Minute Guided Meditation for PTSD, Panic & Stress Relief.Welcome to your essential 15-minute guided meditation designed specifically for PTSD, Panic, and chronic Stress Relief. This session is a safe haven for anyone seeking to calm their nervous system and finally stop racing thoughts.This episode provides real-time, practical tools to help you manage difficult symptoms:Soothe Hyperarousal & Flashbacks: We begin with therapeutic diaphragmatic breathing (belly breathing), a technique proven to lower the stress hormone cortisol and quickly regulate your nervous system. This is an essential anti-anxiety strategy for managing both general stress and the specific symptoms of PTSD.Manage Panic Attacks: Use the guided, extended exhale technique to safely ground yourself and disrupt the physical charge of a panic attack or intense stress spiral.Release Chronic Tension: A gentle body scan helps you locate and release the physical charge of stress and lingering restlessness.Healing Affirmations: This meditation uses powerful, repetitive affirmations focused on cultivating a sense of safety, security, and inner peace.This short but powerful session acts as a safe, quick reset that you can rely on daily to reduce anxiety and cultivate emotional resilience.

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "Imagination is the one weapon in the war against reality." - Jules de Gaultier Gratitude: For good food, whether you're making it or eating it. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're not listening to this on your Alexa, you should be! Visit TheDailyRefresh.com and click on the word Alexa in the Nav bar for a tutorial on making The Daily Refresh one of your Flash Briefings.

Send us a textWe trace the life of Saint Gemma Galgani, from early loss and quiet devotion to mystical union with Christ through the Sacred Heart, the stigmata, and profound Eucharistic love. Guided by Father Germano, she models obedience, spiritual warfare, and hope that still sparks miracles.• early formation in prayer and charity• conversion shaped by suffering and surrender• devotion to the Sacred Heart and reparation• discerned visions and the role of her guardian angel• stigmata and union with Christ's Passion• obedience to her confessor and the Passionist charism• Eucharistic adoration and daily Communion• miracles and intercession after death• diaries and letters as a guide to holiness• clear call to persevere in prayer and trustFinish reading and check out the special offerVisit JourneysofFaith.com website todayExplore Saint Gemma Galgani CollectionOpen by Steve Bailey Support the show

Today's episode is deeply personal. I want to share a story from one of the hardest, yet most transformative chapters of my life.By the end of this episode, you'll learn three key lessons:- How challenges can become portals to higher healing and awareness.- How divine help often arrives through unexpected people and moments.- How to center yourself in grace when everything feels uncertain.Many of us resist pain. We see it as punishment or misfortune. But what if pain is actually a sacred invitation? What if it's the Divine's way of opening a new door—a portal to our true purpose?So if you're going through a season of loss, ask yourself: What new purpose might be trying to emerge through this pain?When everything familiar falls away, we are given the chance to see what truly sustains us. My pain taught me that I wasn't broken—I was being rebuilt into someone stronger, softer, and more aware of grace. The Divine Mother never abandons us. She sends helpers, whispers insights, and opens doors even when we can't see them yet. Know that every challenge carries a hidden gift. Every ending holds a new beginning.If this story has touched your heart, I invite you to share this episode or any other favorite episode with three friends who might be walking through their own dark night of the soul. Let's remind them that they, too, are loved, guided, and supported by the same divine grace that carried me.Thank you for listening, beautiful ladies. If you are called to, subscribe to our self-reflection platform on Patreon. The link is below. Dr. Mensimah ShabazzJoin us in empowering one million women to embrace their strength and grace. Together, let's declare our identities as women of power and inspire one another to shine! ♥️For One on One Consultations: Want to go deeper? I offer 1:1 transformational coaching, sacred space-holding, and intuitive mentorship for women ready to embody their highest path.Schedule a 30-minute consultation: https://www.mensimah.com/harmony-consult or send Email to: agapect@mensimah.com.Subscribe:Join our Reflective/Inner Work Platform "Compose A New Narrative" at: https://www.patreon.com/mensimahshabazzphdContact Links:Website: https://mensimah.comInstagram: @mensimahshabazzphdYouTube: @mensimahsroundtableShop: https://shop.mensimah.comRegister as a Guest - For Round Table Conversations:https://mensimahs-round-table-conversations.onpodium.com/guest-formDonations: https://mensimahs-round-table.captivate.fm/supporthttps://www.paypal.com/paypalme/MRTPodcast

Meet Jackie Gilna-Turton, Founder and CEO of We Are Global Irish. For Jackie, leadership is deeply personal—it's about who you are, the values you stand by, and how you evolve over time. At her core, she is a bridge-builder, bringing people together through shared purpose and mutual respect. Her work centers on community development, connection, and collaboration, fostering spaces where others can grow, lead, and thrive. Diplomacy underpins everything Jackie does. Guided by clear objectives and a well-defined “why,” Jackie helps others find focus and direction. Jackie reminds us to never underestimate the value of our roots and the power of our networks—because when people come together with intention and shared vision, meaningful transformation follows.

"Strengthening Love: Building Secure Bonds for Lesbian Couples" https://healthylesbianrelationships.com/TW: Hate groups, racism and homophobia are discussed. Some strong language is used. Listener discretion is advised.This week on Coming Out & Beyond: LGBTQIA+ Stories, host Anne-Marie Zanzal chats with Spencer Macnaughton, Editor-in-Chief and founder of Uncloseted Media, a nonprofit LGBTQIA+ -focused newsroom. In a time when America is reconfiguring its systems to marginalize LGBTQIA+ citizens, Uncloseted Media is working to explore the anti-LGBTQIA+ landscape. Guided by principles of non-partisanship and rigorous journalistic standards, Uncloseted Media shines a light on people and stories that might otherwise go unheard in a world that is increasingly working to suppress queer voices. In this episode, Spencer shares the story of his journey in creating a nonprofit LGBTQIA+ newsroom and his own coming out experiences. Anne-Marie and Spencer also touch on the impact of societal conditioning on queer identities, the role media plays in shaping perceptions, and the urgency of telling stories that highlight the ongoing fight against hate and discrimination.

"Strengthening Love: Building Secure Bonds for Lesbian Couples" https://healthylesbianrelationships.com/TW: Hate groups, racism and homophobia are discussed. Some strong language is used. Listener discretion is advised.This week on Coming Out & Beyond: LGBTQIA+ Stories, host Anne-Marie Zanzal chats with Spencer Macnaughton, Editor-in-Chief and founder of Uncloseted Media, a nonprofit LGBTQIA+ -focused newsroom. In a time when America is reconfiguring its systems to marginalize LGBTQIA+ citizens, Uncloseted Media is working to explore the anti-LGBTQIA+ landscape. Guided by principles of non-partisanship and rigorous journalistic standards, Uncloseted Media shines a light on people and stories that might otherwise go unheard in a world that is increasingly working to suppress queer voices. In this episode, Spencer shares the story of his journey in creating a nonprofit LGBTQIA+ newsroom and his own coming out experiences. Anne-Marie and Spencer also touch on the impact of societal conditioning on queer identities, the role media plays in shaping perceptions, and the urgency of telling stories that highlight the ongoing fight against hate and discrimination.

https://laurenostrowskifenton.substack.com/p/we-all-search-for-a-deeper-meaning?r=1ngolt Let me help you reduce anxiety, fall asleep, cope with grief, and navigate through life through guided sleep meditations designed for restful sleep. It will be ok. Each session combines relaxation techniques with my calming voice to create a peaceful environment, allowing you to fall asleep fast and wake up rejuvenated. I integrate Cognitive Behavioural Therapy (CBT) principles into my content, offering practical insights to help you overcome sleep disorders and anxiety. Here, you will find a wealth of resources to support your journey toward better sleep and overall well-being.     For additional support, I offer online counseling sessions as a certified counselor with a Master's in Counselling.    Book a session through my SimplyBook.me page:   Book a counselling Session   https://laurenostrowskifenton.simplybook.me/v2/   Connect with me on Patreon for exclusive content: Join me on Patreon https://www.patreon.com/laurenostrowskifenton    https://laurenostrowskifenton.substack.com/p/we-all-search-for-a-deeper-meaning?r=1ngolt   Make a difference by contributing via PayPal:   Donate Here http://paypal.me/Laurenostrowski   Follow my journey on Instagram for daily inspiration and updates: Instagram    https://www.instagram.com/laurenostrowskifenton/ Explore my stories on Medium, where I share insights intertwined with life experiences: Medium https://medium.com/@laurenostrowskifenton     Check out my book, "Daily Rituals For Happiness," an instructional workbook designed to help you cultivate happiness every day.   Please remember, while my content is meant to provide support, it is not a substitute for professional medical or mental health guidance. Always consult with a healthcare provider for personalized advice      Original vocals and video by Lauren Ostrowski Fenton copyright © 2025 # sleepmeditation # guidedmeditation # fallasleepfast #personaldevelopment #deepsleep #mindfulness

Renowned psychic medium Laura Lynne Jackson shares how each of us can use our own intuition and respond to messages from our teams of light, as she calls them, to live a more meaningful, connected, and fun life. She also shares the download she received from the other side that prompted her to write her new book Guided, which follows her New York Times bestsellers Signs and The Light Between Us. For the show notes, head to my Substack.Get 50% off Monarch, the all-in-one financial tool at www.monarch.com/thread. See omnystudio.com/listener for privacy information.

Sleep better and Stress Less— with Abide, a Christian meditation app that provides a biblically grounded place to experience peace and progress in your relationship with Christ. We hope this biblical sleep meditation, narrated by Chloë Elmore, helps your body relax and your mind rest on the truth found in scripture. On this peaceful night, come to the father and learn from him. He wants to guide you and teach you His paths. All day long, and all night long, may your hope be in the Lord God, your Savior. For a 30 day free trial of our premium ad-free content, your trusted friend for better sleep is right here: https://abide.com/peaceDiscover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us

Thank you for being here. Enter this sacred space of rest with Ayla Nova and let the practice of Yoga Nidra guide you into a state of deep relaxation. Attune to peaceful energy through this meditation practice and cultivate inner peace, promoting a nervous system reset and enhanced mindfulness. This Yoga Nidra is inspired by the energy of Scorpio, a time of transformation, endings, and renewal. Like the embers that glow after the fire fades, this session invites you to soften into the mystery of release and to remember the warmth that remains after change.00:00 Introduction00:12 Welcoming Words from Ayla Nova02:00 Preparing for Yoga Nidra03:00 The Practice of Yoga Nidra Begins Now

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "The bird of paradise alights only upon the hand that does not grasp." - John Berry Gratitude: For the time that you left something of value in a place, and someone turned it into you. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: I know it's no fun to lose, so how about I teach you How To Finally Win? Visit HowToFinallyWin.com for a complete guide to creating your dream life one step at a time.

I was so honored to be joined by spiritual teacher and energy healer Eva Müller for a rare, first-hand tour through different states of consciousness. Eva recounts the dissolving of identity in samadhi, the beauty and shock of unity consciousness, the stark emptiness of Brahman, and how unconditional love returns in a new way. We talk about expectations versus reality, why "more expansion" can surface shadow, and what embodiment looks like after big openings. At the end, Eva guides a potent 10-minute meditation that expands your field, clears surface energies, opens the central channel, and calls in a golden light to awaken the divine spark. Bookmark it and return when you want a reset. In this episode: How samadhi dissolves the personal story Unity consciousness and why old fear may surge The Brahman state described from the inside Unconditional love vs human love Practical integration after peak states A guided meditation to stabilize light in daily life Offerings, small-group healings, weekly free meditations, retreats, and 24-7 divine-energy connection. Resources: Connect with Eva: https://www.em-healing.com and https://www.youtube.com/@em-healing  Explore my offerings: https://www.karagoodwin.com including the upcoming Miracles Summit '25, where Eva will be a guest speaker! Get more inspiration and elevation from this free event. Also on karagoodwin.com: Book: Your Authentic Awakening Free guided meditations and resources Recorded sacred geometry course Upcoming summits and workshops   If this conversation lifts you, please like, comment with your insights, and share it with a friend. Your support helps raise the collective field.

You're about to listen to, #447 Master The Art Of Allowing, a guided session of hypnotherapy designed to help you surrender control and open to receiving what you desire with ease. This session is about releasing the need to force outcomes and instead allowing life to unfold in divine timing. When you surrender, you align yourself with the natural flow of the universe — a space where manifestation becomes effortless and joy returns to the process. Through this guided hypnotherapy experience, you'll quiet the mind, relax the body, and open your heart to receive. You'll discover that letting go doesn't mean giving up — it means creating space for miracles to happen, for opportunities to reveal themselves, and for the life you've been dreaming of to flow toward you. Here's what you can expect in this session: – A deeply relaxing induction to calm your nervous system – Guided visualization to help you release the urge to control outcomes – Affirmations to reinforce trust in the process and universal timing – Energy alignment techniques to open your receiving channels – A soothing close to integrate your new sense of ease and faith This session will help you with using the Law of Attraction to let go, let things happen, and enjoy the wave of the new life waiting for you. Tips for best results: • Use headphones for the most immersive experience • Listen daily for at least 21–30 days • Use this session when you can fully relax and won't be disturbed • Avoid multitasking during hypnosis This session is one of the many premium recordings found inside my BELIEVE app — where you'll find over 1000 high-quality hypnosis, meditation, and affirmation sessions covering every area of manifesting success. — Helpful Links: → Get the BELIEVE App with 1000+ sessions: https://www.believehypnosis.app  → Download individual MP3s from my library: https://www.hyptalk.com  → Take full transformational courses: https://www.personalgrowthclub.com  → Work with me or learn more: https://www.victoriamgallagher.com  → Grab your copy of Practical Law of Attraction: https://a.co/d/5VUdyAu Thanks for listening to the Power of Your Mind podcast. If this episode resonated with you, please take a moment to rate and review — it helps more people discover these powerful tools. Stay consistent. Stay focused. And most importantly, believe in what's possible for you. – Victoria  

In this episode hosts Michael LeBlanc and Steve Dennis from The Remarkable Retail Podcast welcome XRC Ventures' Managing Director Pano Anthos, for a deep dive into the future of retail innovation, investment strategies, and overcoming the systemic challenges that keep great technology from scaling.Pano shares his journey from serial entrepreneur to leading a venture fund focused on pre-seed and seed-stage investments at the intersection of retail, consumer behavior, and technology. With over 150 investments since 2015, XRC Ventures targets transformative sectors including retail media networks, the consumerization of healthcare, commerce enablement, and new distribution channels. Pano highlights examples of groundbreaking innovations—from AI-driven financial automation to diagnostics that detect autism in under two hours—that are redefining operational efficiency and customer impact.A major focus of the conversation is retail's organizational dysfunction, where siloed leadership and competing P&Ls create “warring tribes” that hinder adoption of transformative solutions. Pano argues that true progress requires structural change—appointing an operational leader with end-to-end responsibility for traffic and sales across all channels. The discussion also explores the promise of retail media, particularly in-store applications with untapped margin potential, and spatial intelligence, which can bring the precision of e-commerce analytics into physical stores. Pano shares candid insights on startup strategy, stressing that early-stage companies must demonstrate material ROI—significant EBITDA or revenue growth—to make it into a retailer's short list of investment priorities. About UsJennifer MarloHead of Content, CommerceNextJennifer Marlo drives industry-leading programming at CommerceNext, drawing on experience from Ascendant Network and iMedia Connection, where she spearheaded content strategies to inspire retail, brand and agency marketing leaders. Guided by the belief that “a rising tide lifts all boats,” Jennifer uses in-person and digital platforms to educate and foster industry collaboration. Steve Dennis is a strategic advisor and keynote speaker focused on growth and innovation, who has also been named one of the world's top retail influencers. He is the bestselling authro of two books: Leaders Leap: Transforming Your Company at the Speed of Disruption and Remarkable Retail: How To Win & Keep Customers in the Age of Disruption. Steve regularly shares his insights in his role as a Forbes senior retail contributor and on social media.Michael LeBlanc is the president and founder of M.E. LeBlanc & Company Inc, a senior retail advisor, top retail influencer, keynote speaker and media entrepreneur. Michael produces and hosts a network of leading retail trade podcasts, including the award-winning No.1 independent retail industry podcast in America, Remarkable Retail with his partner, Dallas-based best-selling author Steve Dennis; Canada's top retail industry podcast The Voice of Retail and Canada's top food industry and one of the top Canadian-produced management independent podcasts in the country, The Food Professor with Dr. Sylvain Charlebois from Dalhousie University in Halifax.

In this episode of The Spiritual Cupcake Podcast, Candace shares the story of how her journey with gratitude began — from a simple Facebook post that sparked a daily practice, to creating her own gratitude journal nearly ten years later. ✨She reflects on how practicing gratitude has shifted her perspective and opened her heart to the ordinary, simple, and beautiful moments that fill each day. Candace also shares how she's brought this practice into the classroom, helping students from grade 1 to 6 connect more deeply with themselves and each other through sharing what they're grateful for.

This talk was given by Gil Fronsdal on 2025.11.12 at the Insight Meditation Center in Redwood City, CA. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24201/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

This talk was given by Gil Fronsdal on 2025.11.12 at the Insight Meditation Center in Redwood City, CA. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24201/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Get caught up on Hollywood headlines with Rachel Smith and “The Scoop.” Also, The bob is the hottest haircut of the year, and celebrity stylist Chris McMillan is here to show us new ways to style it. And, Bestselling author and psychic medium Laura Lynne Jackson shares her new book, “Guided,” featuring extraordinary stories of ordinary people. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Tonight's guided sleep meditation, 'The Softest Landing,' is here to offer you a safe sanctuary and guide you into a deep, healing sleep. Embrace profound comfort with this bedtime practice, and emotional release and inner peace will be just a few relaxing breaths away. Envision softness as you are led on a soothing journey narrated by a female voice with brown noise. No matter what you carry, no matter how your day has been so far, you are sure to find the softest landing here. It's time to dream away.Original Script, Narration, Sleep Music, Sound Design, and Production by Michelle Hotaling, Dreamaway Visions LLC 2025 All Rights Reservedp>YOUTUBE: ⁠https://www.youtube.com/michellessanctuary/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠INSTAGRAM: ⁠https://instagram.com/michellessanctuary/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FACEBOOK:⁠https://www.facebook.com/michellessanctuary/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email Michelle: ⁠michellessanctuary@gmail.com⁠If you would like to support this channel:⁠https://www.buymeacoffee.com/michsanctuary⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.paypal.me/michellessanctuary⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.venmo.com/michellehotaling⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check out my new podcast, Meditation Tides, for guided meditations and let the tides of your breath bring the tranquility you deserve. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/meditationtides/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Michelle's Sanctuary is a place where you may enjoy high quality relaxing stories for sleep and guided sleep meditations completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown-ups deserve bedtime stories too!Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful. This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions.

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "A good home must be made, not bought." - Joyce Maynard Gratitude: For kind strangers who at a personal cost to them, helped you in some shape or form. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're ready to accomplish your #1 goal in 100 days, visit TheFreedomJournal.com and you'll be on your way. Use promo code 'refresh' as a thank you for listening to The Daily Refresh.

Thanks to our Partner, NAPA Autotech Training and Pico TechnologyWatch Full Video EpisodeWe unpack what “boundaries” actually are—and aren't—in shops and life. Margaret draws clear lines between rules vs. boundaries, protective vs. containing boundaries, and gives scripts you can use with customers, colleagues, and leadership. Matt adds his trademark honesty (and jokes) about self-regulation, “saying it like it is,” and swapping “but” for “and.”Sponsor shoutoutsNAPA AutoTech Training — Apprentice pathways, Tech Update, Service Advisor, and EV Ready week-long hands-on training. Details: napaautotech.comPico Technology (PicoScope) — Turn a PC into a powerful diagnostic scope. Guided tests, EV kit, faster fault-finding. Details: picoauto.comKey ideas & takeawaysRules vs. Boundaries: Rule: “You're not allowed to yell at me.” (trying to control others)Boundary: “If you yell at me, I will leave the room.” (what I will do)Two Types of Boundaries:Protective: Guard yourself from others' behavior (leave the room, pause the call).Containing: Guard others from your behavior (take a break before you escalate).Simple Shop ScriptsAdvisor to escalated customer: “I'm happy to help and if the yelling continues, I'll have to ask you to leave. I'm happy to help when we're calm.”Advisor protecting self: “If voices rise, I'm going to step to the break room for five minutes and then return to help.”Employee to manager (after-hours texts): “I'll handle this when I'm back at work.” (Boundary = your response, not their texting.)Use “and,” not “but.”“I hear you overslept and I need you here on time.”Removes the “disqualifier” feel of but, holds two truths at once, reduces power struggles.Broken-record technique for heatRepeat your boundary + offer: “I'm happy to help, and if the yelling continues, I'll need you to leave.”Professionalism ≠ light switchContainment and communication are skills that need coaching, not just warnings. Managers can (and should) teach, not only discipline.Reasonable ExpectationsSome things are rules of employment (e.g., start times). People can be upset and the expectation still stands.Curiosity FirstLead with, “Are you open to feedback?” “Tell me what would work better.” You can hear it without agreeing to change your decision.Culture Over ChaosWe don't need reality-TV drama in a professional shop. Boundaries + coaching = fewer blowups, better results.Practical Playbook - Train mechanical specialists and technical specialists to:Spot their escalation early (breathing break, lap around the building).State boundaries in first-person (“I will…”) not second-person commandments.Swap but → and in feedback and estimates.Train advisors on three phrases:“I want to help, and we'll...

A 15-minute podcast of Bible teaching, Monday - Friday, by the President and Editor of the Sword of the Lord Publishers, Dr. Shelton Smith.

It takes courage to tackle the tough stuff in adoption. It takes courage to love our kids when that love isn't reciprocated. Listen in as Melody talks about courage, support from others and much more. Melody has five kids including one from adoption.Melody Marshall is the Co-Executive Director of My Village Ministries, a local initiative focused on family preservation, and the Co-Executive Director of Upstream Collaborative, a nationwide network of family preservation ministries. After receiving a B.S. in Human Development and Family Science, Melody has pursued work that aligns with God's calling to serve vulnerable families.Melody's professional journey has spanned various roles, from house parent for at-risk teens to paraprofessional for children with special needs. Her experiences have shaped her unwavering dedication to the marginalized, the orphan, and the widow. Guided by a deep faith, Melody has seen God's hand at work in her life, leading her to a clear calling to mobilize the Church to preserve socially isolated families in crisis, helping them build sustainable support systems and pathways to healing.https://www.linkedin.com/in/melody-marshall-1b19712ab/https://myvillageministries.com/https://www.facebook.com/myvillageministrieshttps://www.instagram.com/my.village.ministries/ Guests and the host are not (unless mentioned) licensed pscyho-therapists and speak from their own opinion only. Seek qualified advice if you need help.

In this guided meditation and drawing practice, artist and teacher John Simon Jr. leads us through a series of exercises designed to connect inner awareness with mark-making on paper. Blending Buddhist principles with intuitive art, this session invites you to notice your sensations, thoughts, and environment while allowing your hand to move freely. No art experience is needed, just a willingness to observe, let go, and explore.Episode 208: Guided Drawing Meditation with John Simon Jr. Support the show

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: We can easily forgive a child who is afraid of the dark; the real tragedy of life is when men are afraid of the light. Plato Gratitude: Eating dessert first Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're ready to master productivity, discipline and focus in 100 days, visit TheMasteryJournal.com and you'll have the step by step guidance to do just that. Use promo code 'refresh' as a thank you for listening to The Daily Refresh.

“When you bring care back to patients and providers, everyone heals faster.” —Shaun NoorianIn this episode of the Real Health Podcast, Dr. Ron Hunninghake is joined by Shaun Noorian, CEO and founder of Empower Pharmacy, for a conversation about how innovation and integrity are transforming the future of medicine.Shaun shares how a personal health journey led him to reimagine what pharmacy could be — one built around compassion, access, and individualized care. He and Dr. Ron explore how integrative medicine and personalized compounding can support patient well-being and advance the field of preventive pharmacology.Part of the Cancer Care Reimagined Speaker Series, leading up to Riordan Clinic's 25th International Conference on Human Functioning: Cancer Care Reimagined, held in early November.Highlights include:→ How Shaun Noorian's own healing journey inspired Empower Pharmacy→ Why individualized compounding plays a vital role in patient care→ The evolving role of pharmacy in integrative and functional medicine→ How collaboration between providers and pharmacists improves patient care→ What the future of personalized and preventive medicine looks likeAbout Shaun NoorianShaun Noorian is the CEO and founder of Empower Pharmacy, the largest compounding pharmacy and 503B outsourcing facility in the United States. With a background in engineering and a mission to make high-quality, affordable, and personalized medications accessible to all, Shaun has built Empower into a national leader serving millions of patients.Empower Pharmacy operates with a simple but powerful belief: behind every order is a person in need. This philosophy drives their commitment to compassion, innovation, and excellence in every aspect of care.SponsorThis series is made possible by Empower Pharmacy, Platinum Sponsor of the Cancer Care Reimagined Conference. Empower is a national leader in compounding and 503B outsourcing, serving providers and patients in all 50 states with safe, affordable, personalized medications. Guided by the belief that behind every order is a person in need, they bring compassion and innovation to everything they do. Learn more at empowerpharmacy.com.Episode Links & ResourcesWatch this episode on YouTubeGain Access to the Cancer Care Reimagined ConferenceLearn more about Empower PharmacyExplore the Riordan ClinicListen to more episodes of the Real Health PodcastEpisode Chapters00:00 Welcome + Speaker Series intro01:24 Meet Shaun Noorian, founder of Empower Pharmacy02:28 From patient to pharmacist to pioneer05:05 The power of personalized medicine07:40 Integrative therapies in oncology and chronic illness10:50 Vitamin C and nutrient therapy in cancer care13:40 Why individualized treatment improves outcomes16:25 The role of compounding in preventive pharmacology19:10 Partnering with providers for better patient results21:00 How Empower Pharmacy supports integrative medicine23:30 Looking ahead: innovation, prevention, and collaborationTopics we explore in this episode include:compounding pharmacy, integrative medicine, functional medicine, individualized care, preventive pharmacology, IV nutrition therapy, vitamin C research, cancer care innovation, metabolic health, patient empowerment, provider partnerships, and the evolution of personalized medicineDisclaimerThe information contained on the Real Health Podcast and the resources mentioned are for educational purposes only. They are not intended as and shall not be understood or construed as medical or health advice. The information contained on this podcast is not a substitute for medical or health advice from a professional who is aware of the facts and circumstances of your individual situation. Information provided by hosts and guests on the Real Health Podcast or the use of any products or services mentioned does not create a practitioner-patient relationship between you and any persons affiliated with this podcast.

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You're about to listen to, #446 Let Go Hypnosis Session, a guided session of hypnotherapy designed to help you release old attachments, emotions, and resistance so you can create space for new possibilities. This session is all about letting go — of what no longer serves you, of outdated beliefs, of energy that's been weighing you down. When you release resistance, you create the energetic space needed for growth, expansion, and the arrival of what you've been asking for. Through this guided hypnotherapy experience, you'll gently detach from old emotional patterns, dissolve blocks that have kept you stuck, and open yourself to receiving what's meant for you. You'll feel lighter, clearer, and more in alignment with the flow of abundance and ease. Here's what you can expect in this session: – A calming induction to help you fully relax and release tension – Guided visualization to clear out emotional and energetic clutter – Affirmations to reinforce your readiness for renewal – Energy cleansing techniques to restore balance and lightness – A closing integration to anchor your new state of openness This session will help you with using the Law of Attraction to lighten your mental load and welcome in everything that has been waiting for you. Tips for best results: • Use headphones for the most immersive experience • Listen daily for at least 21–30 days • Use this session when you can fully relax and won't be disturbed • Avoid multitasking during hypnosis This session is one of the many premium recordings found inside my BELIEVE app — where you'll find over 1000 high-quality hypnosis, meditation, and affirmation sessions covering every area of manifesting success. — Helpful Links: → Get the BELIEVE App with 1000+ sessions: https://www.believehypnosis.app  → Download individual MP3s from my library: https://www.hyptalk.com  → Take full transformational courses: https://www.personalgrowthclub.com  → Work with me or learn more: https://www.victoriamgallagher.com  → Grab your copy of Practical Law of Attraction: https://a.co/d/5VUdyAu Thanks for listening to the Power of Your Mind podcast. If this episode resonated with you, please take a moment to rate and review — it helps more people discover these powerful tools. Stay consistent. Stay focused. And most importantly, believe in what's possible for you. – Victoria  

Quaker author and activist Eileen Flanagan joins us to explore the wisdom that she has learned from her decades of experience in organizing around the climate crisis, and how that very crisis is exposing the “illusion of separation” in our times. Eileen helps us move beyond individual conviction to creating effective and diverse coalitions for positive social change."Common Ground: How the Crisis of the Earth is Saving Us from Our Illusion of Separation" by Eileen Flanagan---------------------Westtown School is a Quaker, college preparatory day and boarding school for students in pre-kindergarten through twelfth grade, located in West Chester, Pennsylvania, United States. Guided by the essential Quaker calling to seek out and honor that of God in each of us, Westtown School challenges its students to realize their individual gifts while learning and living together in a diverse community. Their campus sits on 600 acres of land that includes a 14 acre lake, an arboretum and natural forest, and an instructional organic farm. Learn more and schedule a visit at www.westtown.edu. Become a monthly supporter! Sign up for the Daily Quaker Message.

In this episode, meet psychic medium Laura Lynne Jackson, manifestation coach and speaker Matt Cooke, and clinical psychologist Dr. Tracy Dalgleish. Hear Laura Lynne Jackson discuss how she prepared to record her audiobook, Matt Cooke share his excitement for listeners to hear his personal stories with manifesting, and Dr. Tracy Dalgleish talk about the lack of resources available to help daughters-in-law build healthy relationships with their mothers-in-law and spouses. Guided by Laura Lynne Jackson https://www.penguinrandomhouse.com/books/735734/guided-by-laura-lynne-jackson/audio/ Beyond Wanting by Matt Cooke https://www.penguinrandomhouse.com/books/773553/beyond-wanting-by-matt-cooke/audio/ You, Your Husband, and His Mother by Tracy Dalgleish https://www.penguinrandomhouse.com/books/780894/you-your-husband-and-his-mother-by-dr-tracy-dalgleish/audio/

This is a Grave Talks CLASSIC EPISODE! Savannah, Georgia—elegant by day, haunted by night. Beneath the lace of Spanish moss and the glow of gas lamps lies a city steeped in tragedy and restless history. From the Civil War dead to victims of yellow fever, Savannah's ghosts have become part of the landscape—silent witnesses to centuries of sorrow and survival. In this episode, The Witching Hour Paranormal Ghost Tour takes listeners deep into the city's haunted heart. Guided by clairvoyant Brigid Pitts and parapsychologist Dylan Jones, the team explores Savannah's most active sites—where disembodied voices whisper through alleyways, cold spots mark invisible presences, and the past refuses to stay buried. It's not just a tour. It's an encounter with the living history of one of America's most haunted cities. And as Brigid and Dylan uncover what lingers beneath the beauty, one truth becomes clear—Savannah's ghosts never left. This is Part Two of our conversation. #HauntedSavannah #SavannahGhosts #TheWitchingHourTour #ParanormalPodcast #TrueGhostStories #SouthernHauntings #PsychicMedium #Parapsychology #HauntedHistory #RealHauntings #GhostTour #HauntedAmerica Love real ghost stories? Don't just listen—join us on YouTube and be part of the largest community of real paranormal encounters anywhere. Subscribe now and never miss a chilling new story:

This is a Grave Talks CLASSIC EPISODE! Savannah, Georgia—elegant by day, haunted by night. Beneath the lace of Spanish moss and the glow of gas lamps lies a city steeped in tragedy and restless history. From the Civil War dead to victims of yellow fever, Savannah's ghosts have become part of the landscape—silent witnesses to centuries of sorrow and survival. In this episode, The Witching Hour Paranormal Ghost Tour takes listeners deep into the city's haunted heart. Guided by clairvoyant Brigid Pitts and parapsychologist Dylan Jones, the team explores Savannah's most active sites—where disembodied voices whisper through alleyways, cold spots mark invisible presences, and the past refuses to stay buried. It's not just a tour. It's an encounter with the living history of one of America's most haunted cities. And as Brigid and Dylan uncover what lingers beneath the beauty, one truth becomes clear—Savannah's ghosts never left. #HauntedSavannah #SavannahGhosts #TheWitchingHourTour #ParanormalPodcast #TrueGhostStories #SouthernHauntings #PsychicMedium #Parapsychology #HauntedHistory #RealHauntings #GhostTour #HauntedAmerica Love real ghost stories? Don't just listen—join us on YouTube and be part of the largest community of real paranormal encounters anywhere. Subscribe now and never miss a chilling new story:

In this episode of Boss Bitch Radio, we're talking about why your mindset - not just your meal plan or workout - determines how far you go. I'm bringing you inside a real call from my Healthy and Hot Method membership, where we're diving into 13 Things Mentally Strong People Don't Do by Amy Morin. We unpack how your thoughts, emotions, and behaviors shape everything from your confidence to your consistency, and why mental strength is the foundation for setting boundaries, staying focused, and showing up for yourself especially when life gets messy. If you've ever found yourself stuck in self-doubt, people-pleasing, or "starting over" mode, this conversation will help you step into your power and finally make yourself a front-burner priority. You've been running on empty long enough. Start the From Burnout to Boss Bitch masterclass today and learn how to finally breathe again → https://www.bossbitchradio.com/burn-out-to-boss-bitch Join the newsletter for more behind-the-scenes tips, cheat sheets, and practical tools → https://www.bossbitchradio.com/newsletter   #MentalStrength #MindsetMatters #ConfidenceBuilding   Key Takeaways: 00:16 A quick look at the Healthy and Hot Method 00:36 Diving into our book club pick: 13 Things Mentally Strong People Don't Do 01:11 How mental strength ties into your fitness journey 01:28 Setting goals and pushing through challenges 01:47 Talking boundaries and ditching self-limiting beliefs 02:06 Connecting with the community 02:37 What's coming up next + how to get involved 03:00 Kicking off the book club session 04:01 Real talk about building mental strength 08:43 Finding balance between emotions and logic 10:13 A quick shoutout about the newsletter 11:33 Sharing personal stories and mindset reframes 15:57 Guided journaling time 21:27 Wrapping up with final thoughts and takeaways   Links Mentioned:  Join us in the Healthy and Hot Method! Get $25 off your first month with code PODHOT - https://www.bossbitchradio.com/healthy-and-hot-method Join the Iconic Coaching Academy! Limited 1:1 spots available - https://www.bossbitchradio.com/iconic-coaching  I'm loving this Cathy Heller's program is packed with gems. Check it out here! https://cathyheller.samcart.com/referral/thisabundantlifebycathyheller/kLZu9Gj7RIEtBF2Q Hey! Have you heard of ClassPass? They're giving an exclusive free trial (with 20 bonus credits!) only available to friends of mine. https://classpass.com/refer/U37R31GQ30   Connect with Diane: Website: https://www.bossbitchradio.com/  Instagram: https://www.instagram.com/dianeflores_ifbb_pro  YouTube: https://www.youtube.com/@dianeflores_ifbb_pro  Join the Boss Bitch Besties Fitness Community: https://www.facebook.com/groups/dianefloresifbbpro    Freebies: Lower Body Blueprint: https://www.bossbitchradio.com/lower-body-blueprint  Protein Snack List: https://www.bossbitchradio.com/protein-snack-guide  Full Body Training Program: https://www.bossbitchradio.com/full-body-gym-program  Fit Girl Gift Guide: https://www.bossbitchradio.com/fit-girl-gift-guide  My Favorite Supplements: https://www.bossbitchradio.com/myfavoritesupplements 

Sleep better and Stress Less— with Abide, a Christian meditation app that provides a biblically grounded place to experience peace and progress in your relationship with Christ. We hope this biblical sleep meditation, narrated by Lonein Lara, helps your body relax and your mind rest on the truth found in scripture. This peaceful sleep story takes you on a tour through a beautiful castle, representing the glorious kingdom of God. Hear comforting words from Colossians as you are reminded of how the Father has rescued you, bringing you into the kingdom of the Son He loves. For a 30 day free trial of our premium ad-free content, your trusted friend for better sleep is right here: https://abide.com/peaceDiscover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "Generosity with strings is not generosity; It is a deal." - Marya Mannes Gratitude: For people who don't like you because they remind you that you that you have values and opinions so strong that you're willing to sacrifice your likability at the expense of standing by them. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're interested in launching your very own Podcast, visit FreePodcastCourse.com/ and this completely free training will teach you EVERYTHING you need to know! So visit FreePodcastCourse.com.

818 He Belonged to the House And Line of David, A Guided Christian Meditation on Luke 2:4-6 with the Recenter With Christ app The purpose of this podcast is to help you find more peace in  and connect with the true source of peace, Jesus Christ.  Outline: Relaxation, Reading, Meditation, Prayer, Contemplation and Visualization.  You can sit comfortably and uninterrupted for about 20 minutes.You should hopefully not be driving or anything tense or unrelaxing.  If you feel comfortable to do so, I invite you to close your eyes.   Guided Relaxation / Guided Meditation:   Breathe and direct your thoughts to connecting with God. Let your stomach be a balloon inflate,  deflate. Scripture for Meditation Luke 2  NASB 4 Now Joseph also went up from Galilee, from the city of Nazareth, to Judea, to the city of David which is called Bethlehem, because he was of the house and family of David, 5 in order to register along with Mary, who was rbetrothed to him, and was pregnant. 6 While they were there, the time came for her to give birth. NIV 4 So Joseph also went up from the town of Nazareth in Galilee to Judea, to Bethlehem the town of David, because he belonged to the house and line of David. 5 He went there to register with Mary, who was pledged to be married to him and was expecting a child. 6 While they were there, the time came for the baby to be born, Reflection on Scripture: As we mentioned last week, Jesus was born in Bethlehem. This fulfills the prophecy in  Micah 5:2  "But you, Bethlehem Ephrathah,     though you are small among the clans of Judah, out of you will come for me     one who will be ruler over Israel, whose origins are from of old,     from ancient times." As we read in Micah The one who will rule over Israel will come from Bethlehem. This is the city in which David was born. David was anointed to become the King and as a child fought Goliath. God chose his leader in David. Jesus came to Bethlehem in order to have a mirroring of the role of King of Israel, just as its most famous king. Jesus was to be the eternal King of Israel. He is the prophesied Messiah. The chosen one who would come to rule We recognize that Jesus is the savior of the world. Who took upon him our Sin, yet also he is the eternal King. He is the King of Kings. Wonderful, Counselor, The Mighty God, the Everlasting Father, the Prince of Peace. As we honor God, let us never forget that Jesus is our King, our true ruler in heaven and for all eternity. For this reason we celebrate His birth. We celebrate the coming of the King. He is the fulfilment of prophecy. He was destined to do what he did, from the very beginning. You can trust a God who designed the universe and then after he was Done with that, created us, and also created a plan. God is way ahead of you. What is happening in your life is not a surprise to Him and it will not derail your path of sanctification if you turn to Him.  Meditation of Prayer: Pray as directed by the Spirit. Dedicate these moments to the patient waiting, when you feel ready ask God for understanding you desire from Him. Meditation of God and His Glory / Hesychasm: I invite you to sit in silence feeling patient for your own faults and trials. Summarize what insights you have gained during this meditation and meditate and visualize positive change in your life: This is a listener funded podcast at patreon.com/christianmeditationpodcast Final Question: If you consider the invitation and command to persevere in the faith, what change in your life does that bring to your mind?  FIND ME ON: Download my free app: Recenter with Christ Website - ChristianMeditationPodcast.com Voicemail - (602) 888-3795 Email: jared@christianmeditationpodcast.com Apple Podcasts - Christian Meditation Podcast Facebook.com/christianmeditationpodcast Youtube.com/christianmeditaitonpodcast Twitter - @ChristianMedPod  

This is a Grave Talks CLASSIC EPISODE! What if the spirits that haunted your childhood weren't there to torment you—but to teach you? For Kaedrich Olsen, that haunting became a lifelong initiation into the mysteries of the unseen. Now an internationally renowned author, speaker, and spiritual guide, Kaedrich has spent more than three decades exploring the boundaries between life and death, light and shadow. Guided by ethereal entities he calls the Whisperers, he's mastered the arts of séance, channeling, and shadow work—tools that help bridge the gap between the living and the departed. His experiences reveal that the spirit world isn't a realm to fear, but one filled with wisdom, transformation, and connection. In this episode of The Grave Talks, Kaedrich shares how encounters with darkness can become catalysts for profound personal growth and spiritual awakening. From haunted hallways to sacred spaces, he takes us on a journey through the veil—where ancient wisdom meets modern understanding, and the dead still have much to say. Because sometimes, the whispers in the dark aren't warning you to run… they're inviting you to listen. This is Part Two of our conversation. For more information, visit his website, kaedrich.com. #TheGraveTalks #Seances #Whisperers #SpiritualAwakening #ParanormalPodcast #ShadowWork #Channeling #AfterlifeWisdom #SpiritCommunication #BeyondTheVeil Love real ghost stories? Don't just listen—join us on YouTube and be part of the largest community of real paranormal encounters anywhere. Subscribe now and never miss a chilling new story:

This is a Grave Talks CLASSIC EPISODE! What if the spirits that haunted your childhood weren't there to torment you—but to teach you? For Kaedrich Olsen, that haunting became a lifelong initiation into the mysteries of the unseen. Now an internationally renowned author, speaker, and spiritual guide, Kaedrich has spent more than three decades exploring the boundaries between life and death, light and shadow. Guided by ethereal entities he calls the Whisperers, he's mastered the arts of séance, channeling, and shadow work—tools that help bridge the gap between the living and the departed. His experiences reveal that the spirit world isn't a realm to fear, but one filled with wisdom, transformation, and connection. In this episode of The Grave Talks, Kaedrich shares how encounters with darkness can become catalysts for profound personal growth and spiritual awakening. From haunted hallways to sacred spaces, he takes us on a journey through the veil—where ancient wisdom meets modern understanding, and the dead still have much to say. Because sometimes, the whispers in the dark aren't warning you to run… they're inviting you to listen. For more information, visit his website, kaedrich.com. #TheGraveTalks #Seances #Whisperers #SpiritualAwakening #ParanormalPodcast #ShadowWork #Channeling #AfterlifeWisdom #SpiritCommunication #BeyondTheVeil Love real ghost stories? Don't just listen—join us on YouTube and be part of the largest community of real paranormal encounters anywhere. Subscribe now and never miss a chilling new story: