Podcasts about Pregnancy

A British broadcaster challenges a gender identity expert after sharing a story about his young son. The PBD panel reacts to the exchange, the logic breakdowns, childhood development, and the broader cultural debate about truth, biology, and parenting. A sharp look at how far the conversation has shifted.

In this episode of The Discomfort Zone Podcast, Anna sits down with Laura Zulliger — ACA Level 5 Coastal Kayak Instructor, whitewater paddler, and Saltwater Program Director for California Watersports Collective — for a powerful conversation about surrendering through challenge, trusting yourself in uncertainty, and finding play inside discomfort. Together, they explore:

Content warning: this episode contains discussions of disordered eating and body image issues Jayme Cyk is no stranger to vulnerability. On today's episode of Naked Beauty, the former beauty director at Violet Gray and co-founder of the brand And Repeat shares her extensive background in the beauty industry, her experiences with ADHD medication, and the creation of her focus supplement, And Focus. Our discussion covers the emotional complexities of motherhood as it relates to body image, the interplay between beauty rituals and mental health, and Jamie's favorite beauty and fashion products. Jamie also opens up about her ongoing challenges with self-acceptance and body dysmorphia, highlighting the importance of grounding practices and vulnerability in personal growth.Tune in as we discuss:(01:52) Guest Introduction: Jamie Syke(02:20) Jamie's Career Journey(04:11) Mental Health and Openness(05:29) Early Beauty Experiences(15:00) Body Image and Pregnancy(40:32) Personal Experiences with Medication(44:08) Impact of Parental Influence on Body Image(48:34) Beauty and Skincare Favorites(54:37) Balancing Beauty and Mental Health(58:04) Hair Care and Fashion Finds(01:02:56) Finding Grounding PracticesCheck out Jayme's Substack, I'm On An AntidepressantRate, Subscribe & Review the Podcast on Apple Join the Naked Beauty Community on IG: @nakedbeautyplanet Check out nakedbeautypodcast.com for all previous episodes & search episodes by topicStay in touch with me: @brookedevardFollow Jayme: @jaycykProducts Mentioned:Sophie Pavitt Cleanser, Moisturizer, SerumGood Weather Skin Mineral SunscreenFarah Homidi Concealer, Lipgloss Maed Lip Balm Eadem Lip Balm Crown Affair Roz Shampoo and Conditioner Dehanche BeltsRLT White t-shirt And Repeat Supplements Hosted on Acast. See acast.com/privacy for more information.

Today's guest shares her story of turning her pain into purpose as she discusses mothers' mental health conditions and the power of storytelling. Join us to hear her inspirational story. Rudo Savage is a mental health advocate, mother of three, founder of Mindset Mother, and author of The Words of the Lost Soul and Becoming Whole in Pieces. Through her writing and mentoring, she empowers others to embrace healing, self-acceptance, and transformation, drawing on her personal, powerful journey of resilience.  Show Highlights: The inspiration to start Mindset Mother as a way to help others Mental health issues were noticeable in Rudo's teen years, with multiple diagnoses and medications Describing what it's like to live with emotional dysregulation as a mother of three children Pregnancy and postpartum shifted and elevated Rudo's mental health struggles. Finding your identity as a new mother and adjusting to the never-ending care of your children Rudo's hospitalization experience and recovery to care for her children Finding a passion for writing and the birth of her first book Birth practices in the UK, when a “health visitor” comes to check on mother and baby during the postpartum The toxicity of motherhood on social media makes it hard for other moms to be honest and real. Rudo's quest to find a therapist who was a good match for her in the UK's flawed system Finding healing through hearing others' stories  Overcoming the mindset of being a “good mother.” Rudo's family background and its impact on her transition to motherhood–finding acceptance in understanding the WHY Writing a second book after taking time for healing: An overview of Becoming Whole in Pieces Rudo's advice for mothers in prioritizing time for themselves Resources: Connect with Rudo Savage and Mindset Mother: TikTok, The Words of the Lost Soul, and Becoming Whole in Pieces Call the National Maternal Mental Health Hotline at 1-833-TLC-MAMA or visitcdph.ca.gov. Please find resources in English and Spanish at Postpartum Support International, or by phone/text at 1-800-944-4773.  There are many free resources, like online support groups, peer mentors, a specialist provider directory, and perinatal mental health training for therapists, physicians, nurses, doulas, and anyone who wants to be more supportive in offering services. You can also follow PSI on social media: Instagram, Facebook, and most other platforms. Visit www.postpartum.net/professionals/certificate-trainings/for information on the grief course.  Visit my website, www.wellmindperinatal.com, for more information, resources, and courses you can take today!  If you are a California resident seeking a therapist in perinatal mental health, please email me about openings for private pay clients.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, we chat with the brilliant and brave Caiti, who takes us through the emotional chaos that is pregnancy, miscarriage, and trying again when life has already knocked the wind out of you. She talks about falling pregnant for the first time - the excitement, the dreams, the absolute gut-punch heartbreak of losing her son, Miles - and the way grief seeped into every corner of her life, including her relationship with her wife.Caiti opens up about the complicated dance of navigating grief as a same-sex couple, where both partners are hurting but not always in the same way, at the same time, or with the same intensity. She speaks honestly about the guilt, the questioning, the feeling of her body having somehow betrayed her, and the loneliness that can creep in even when you're surrounded by love.We also dive into the world of IVF - the needles, the hormones, the hope, the fear, the spreadsheets of appointments, and the emotional whiplash of trying to plan for a future when you're still carrying the weight of a past loss. And because this is TWGGEF, we talk about the absolutely essential act of advocating for yourself in a healthcare system that doesn't always get it, especially when it comes to pregnancy loss and same sex families.As always, the conversation circles back to community - the people, the spaces, the podcasts (hello there) that make this nightmare ride a little less isolating. Caiti's courage in sharing her story reminds us that breaking the silence breaks the stigma, and that speaking our truths helps someone else feel less alone.Key TakeawaysCaiti's first pregnancy began smoothly, making the loss even more devastating.Miscarriage can trigger crushing guilt and feelings of not being “enough”.Grief looks different for every partner, and that mismatch can be incredibly hard.Advocating for yourself in the healthcare system is essential, especially after trauma.Open, honest communication is vital for surviving impossible moments in relationships.Pregnancy loss can be profoundly isolating, even with a strong support system.Community spaces and resources - including podcasts - can bring comfort and connection.IVF is a complex, emotional rollercoaster, but it also offers genuine hope.Medical environments need far more sensitivity and awareness around pregnancy loss.Sharing her story has helped Caiti feel connected, supported, and part of a wider healing community.We are The Worst Girl Gang Ever Foundation. We're all about bringing people together who are going through the tough stuff — baby loss, infertility, and everything in between — and making sure no one has to face it alone. Our community is full of honesty, compassion, and real talk, offering support, understanding, and hope when it's needed most. You can find out more and connect with us over at www.theworstgirlgangever.co.uk

In this eye-opening episode, I sit down with Lucy Biggers, a former climate activist who has undergone a remarkable transformation. Lucy shares her journey from being deeply entrenched in climate activism and suffering from climate anxiety to becoming a voice of reason who now creates content to calm people's environmental fears.We explore how documentaries like "An Inconvenient Truth" and her work at NowThis News shaped her initial worldview, and what specific moments during the COVID pandemic made her question the climate movement's demands. Lucy reveals how becoming a mother changed her perspective on the future and why she now advocates for climate realism over alarmism. We discuss the psychological appeal of climate catastrophism, the actual data on extreme weather and climate-related deaths, and how young people are being affected by environmental anxiety.This conversation examines the intersection of environmental concerns with mental health, exploring how catastrophic thinking about climate can impact life decisions about family, career, and personal wellbeing. Lucy offers a refreshing perspective on why humanity's future might be brighter than many believe, and why gratitude for human progress is essential for mental health.Lucy Biggers makes content to calm climate anxiety on her social media and is the Head of Social Media at The Free Press. She was a climate activist in her 20s and a video producer at NowThis News.Instagram: @lucybiggersTwitter/X: @llbiggersSubstack: Lucy BiggersThe Free Press: thefp.comBooks mentioned in this episode:Apocalypse Never by Michael ShellenbergerUnsettled by Steven KooninFalse Alarm by Bjorn LomborgFossil Future by Alex Epstein [00:00:00] Start [00:01:00] Lucy's Background And Early Climate Fears [00:03:00] Entering Activism And Media Influence [00:07:00] Pregnancy, Values, And Climate Reassessment [00:14:57] Choosing Motherhood Despite Anxiety [00:17:45] Mental Health Impacts Of Climate Alarmism [00:22:45] Media Narratives And The “Fallen Humanity” Story [00:27:58] Abundance, Development, And Global Energy Needs [00:30:04] Fossil Fuels And Human Progress [00:34:03] Weighing Tradeoffs And Energy Realities [00:41:47] Innovation, Ingenuity, And Future Solutions [00:42:15] Key Climate Data That Shifted Her Thinking [01:23:20] Gratitude, Perspective, And Helping Young People [01:29:15] Where To Find Lucy / ClosingROGD REPAIR Course + Community gives concerned parents instant access to over 120 lessons providing the psychological insights and communication tools you need to get through to your kid. Now featuring 24/7 personalized AI support implementing the tools with RepairBot! Use code SOMETHERAPIST2025 to take 50% off your first month.PODCOURSES: use code SOMETHERAPIST at LisaMustard.com/PodCoursesTALK TO ME: book a meeting.PRODUCTION: Looking for your own podcast producer? Visit PodsByNick.com and mention my podcast for 20% off your initial services.SUPPORT THE SHOW: subscribe, like, comment, & share or donate.Watch NO WAY BACK: The Reality of Gender-Affirming Care. Use code SOMETHERAPIST to take 20% off your order.MUSIC: Thanks to Joey Pecoraro for our song, “Half Awake,” used with gratitude & permission.ALL OTHER LINKS HERE. To support this show, please leave a rating & review on Apple, Spotify, or wherever you get your podcasts. Subscribe, like, comment & share via my YouTube channel. Or recommend this to a friend!Learn more about Do No Harm.Take $200 off your EightSleep Pod Pro Cover with code SOMETHERAPIST at EightSleep.com.Take 20% off all superfood beverages with code SOMETHERAPIST at Organifi.Check out my shop for book recommendations + wellness products.Show notes & transcript provided with the help of SwellAI.Special thanks to Joey Pecoraro for our theme song, “Half Awake,” used with gratitude and permission.Watch NO WAY BACK: The Reality of Gender-Affirming Care (our medical ethics documentary, formerly known as Affirmation Generation). Stream the film or purchase a DVD. Use code SOMETHERAPIST to take 20% off your order. Follow us on X @2022affirmation or Instagram at @affirmationgeneration.Have a question for me? Looking to go deeper and discuss these ideas with other listeners? Join my Locals community! Members get to ask questions I will respond to in exclusive, members-only livestreams, post questions for upcoming guests to answer, plus other perks TBD. ★ Support this podcast on Patreon ★

In this episode of the Podcast, Nicole gets real about pregnancy, entrepreneurship, and what it means to navigate maternity leave as a self employed woman in Canada. If you have ever wondered how to plan your maternity leave, whether EI is available to entrepreneurs, or if you should stay in a traditional job just for the benefits, this conversation is for you.Nicole shares her personal plan as she prepares for her first baby, and walks you through what it has actually looked like for her and Kaila to run a multi six figure women's coaching business through multiple pregnancies and baby seasons. This is an honest look at money, maternity leave, identity, delegation, and how to build a sustainable business that supports the life you want.1. How self employed women can navigate maternity leave in Canada• What EI looks like for entrepreneurs• Whether it is worth keeping a traditional job just for maternity leave• The truth about financial security versus the illusion of stabilityMentioned in this episode:Million Dollar Mindset Bundle Get the Million Dollar Mindset Bundle a curated collection of 5 high-impact podcast episodes to help you clear money blocks, activate abundance, and build your million dollar brand with ease. What You'll Learn ✅ The mindset shifts that million-dollar entrepreneurs swear by ✅ How to release hidden beliefs keeping you from consistent income ✅ A simple energetic reset to attract more money and opportunities Your next level starts here — and it's completely free. https://www.myalignedpurpose.com/money

Dr. Joe Sirven joins us in his monthly "House Call" to discuss the latest medical headlines and answer health care questions.

Relebogile Mabotja speaks to Dr Deshnee Naidoo a Gynaecologist and Vanessa Tloubatla a TV Producer/ Mom to a new born about becoming a mom in your 40s and navigating the physical, emotional, and medical challenges from pregnancy right through to postpartum. 702 Afternoons with Relebogile Mabotja is broadcast live on Johannesburg based talk radio station 702 every weekday afternoon. Relebogile brings a lighter touch to some of the issues of the day as well as a mix of lifestyle topics and a peak into the worlds of entertainment and leisure. Thank you for listening to a 702 Afternoons with Relebogile Mabotja podcast. Listen live on Primedia+ weekdays from 13:00 to 15:00 (SA Time) to Afternoons with Relebogile Mabotja broadcast on 702 https://buff.ly/gk3y0Kj For more from the show go to https://buff.ly/2qKsEfu or find all the catch-up podcasts here https://buff.ly/DTykncj Subscribe to the 702 Daily and Weekly Newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 See omnystudio.com/listener for privacy information.

In today's episode, we finally share what we've been keeping quiet for a while… a huge season of change for our family. We open up about Mallory's pregnancy, the green card process, and the story behind building our new house.God has been stretching us, teaching us, and guiding us every step of the way. If you're a Christian couple navigating big life transitions—marriage, immigration, pregnancy, or preparing for a family—we hope this conversation encourages you and reminds you that God's timing is always perfect.Thank you for being part of this journey with us. We love you guys and can't wait to bring you along into this next chapter.✝️ COACHING WITH DAVID! https://imdavidhammond.com✝️ COACHING WITH MALLORY! https://biblicallyfeminine.com

Annemarie Sliney, Director of Midwifery and Nursing at the National Maternity Hospital gives advice about pregnancy symptoms.

For the second time ever, Amanda Keller called in sick. Don't worry - she's okay, and will be back, but this left Jonesy on his own. So... what happened? Find out here!See omnystudio.com/listener for privacy information.

Dietician Orla Walsh has advice for pregnancy.

Happyyyyy Monday crew!In the third and final instalment of our Road to Baby series, we discuss Anna's current pregnancy, including fears, joyful moments, symptoms, and (of course) running. If you haven't listened to the first two episodes of the series, start from the first episode here.Anna also answers some questions you guys sent through in terms of your cycle coming off birth control, running while pregnant and how to best support your partner trying to fall pregnant.Finally, we finish off the episode by going through the Cheeky Track Night survey results, which 1600 of you took the time to respond to (thank you so much!). We can't wait to build this event with you all!!! We understand this episode may be difficult for some of you, and if this is you, please know that you're not alone, and our hearts go out to you. If you or anyone you know is struggling with what we spoke about, please seek support through Pink Elephants or Lifeline. Our Instagram DMs are also always open.LINKS:Miscarriage odds reassurerListen to our episode ‘Running through Pregnancy' for all things pelvic floorIf you're in Melbourne and need a pelvic floor physio, check out Scence PhysiotherapyCheck out our latest Substack, ‘How to stay in love with running'Follow us wherever you get your podcasts + Instagram, TikTok, Substack, Phoebe's Strava + Anna's Strava, and join our Strava community

This week's #crookedspineshow #podcast. Vanessa explains how staying in tune with your body through pregnancy (and not listening to the conservative advice of friends, family and doctors), has helped her maintain a high level of physical health during her first pregnancy and birth of her first child 2 years ago; and now being 8 months pregnant when she shot this interview. We hope she story and advice inspires you to live a healthy and happy life for you and your baby through your pregnancy. Watch this Full Video: https://youtu.be/T3LHgPBke58 Subscribe, Listen to this episode by searching  to your favorite podcast app, “Crooked Spine Show” Watch other podcasts on YouTube playlist: Connect with Vanessa directly by contacting her studio, SweatLogic in Upland– https://sweat-logic.com/ https://maps.app.goo.gl/g3sSfth7eEaCJ8yn9 1-909-256-2580

In this week's episode, actress, writer, producer and professional on-screen villain Lindsay Diann pulls up for a raw, funny, and deeply honest conversation about being paper pregnant, navigating miscarriage, and stepping into baby joy after loss. She shares what it was really like inducing her missed miscarriage at home, how hormones had her feeling unhinged, and what partners should—and shouldn't—do when you're carrying that emotional load alone.We dive into the mental shift from “outside girl” to “intentional woman,” why friendships change when marriages and babies enter the chat, and how to be a better friend when someone in your circle goes through trauma. Lindsay also spills on playing the unhinged Leslie on “The Team”, the joy of being a villain, and what's next for her production company, LA Elite Productions, including her upcoming films “Girls Night,” “The Perfect Proposal,” and “Curious.”And because every episode needs something in the glass, today's drink is the Prego-Rita — a citrusy mocktail with a sparkling-wine upgrade for the girls who aren't pregnant.

There's really something pretty amazing about giving birth.   I mean, you are actually using your body to grow a whole new human, and then this new person comes into the world, and your whole life changes. For many people, being pregnant is a time filled with happy anticipation. You've probably heard people talk about this thing called the “pregnancy glow”, and it's a real thing.   In spite of the discomfort, and nausea, and unusual food cravings and everything else that sometimes comes with having a baby inside you, the thought of holding that brand new human in your arms – your child – that's often the thing that can help you get through it.   Mariela was pregnant. She and her husband, Stephen, were excited about growing their family.   Then, partway through the pregnancy, things got complicated.   Facebook groups recommended by Mariela: Healthy Otherwise is a Fort Worth based Breast Cancer Support Group and Community – https://www.facebook.com/groups/1337164927864563/   Pregnant With Cancer Support Group – https://www.facebook.com/groups/1337164927864563/   If you'd like to contact, she's in the WWTL Facebook group – https://WhatWasThatLike.com/facebook   Full show notes and pictures for this episode are here: https://WhatWasThatLike.com/237   Graphics for this episode by Bob Bretz. Transcription was done by James Lai.   Get every episode ad-free, AND get all the Raw Audio exclusive episodes to binge, by joining the other listeners at What Was That Like PLUS.   Try What Was That Like PLUS free: iPhone: at the top of the What Was That Like podcast feed, click on “Try free” Android: on your phone, go to WhatWasThatLike.com/PLUS and click to try it free on any app   Sponsor deals: If you're 21 or older, get 25% OFF your first order + free shipping @IndaCloud with code [WHATWAS] at https://inda.shop/[WHATWAS]! #indacloudpod   Go to ThriveMarket.com/WHATWAS to get 30% off your first order, plus a FREE $60 gift just for signing up.   Go to Quince.com/whatwas for free shipping on your order and 365-day returns!   Get 15% off OneSkin with the code [WHATWAS] at https://www.oneskin.co/ #oneskinpod   Try Mint Mobile for 3 months, for just 15 bucks a month - MintMobile.com/WHAT   Learn more about your ad choices. Visit megaphone.fm/adchoices

In this meeting of The Late Diagnosis Club, Dr Angela Kingdon welcomes Amber Covucci — a late-diagnosed Autistic attorney, mother of two, and brilliant pattern-matcher who spent decades thinking she was “just sensitive” before discovering she was Autistic in her mid-30s.Together, Angela and Amber explore Autistic motherhood, masking, sensory life, high-achieving burnout, and raising neurodivergent kids while still learning how to accommodate their own needs.

Nursing a baby is tough, but hang in there mama, the health benefits to you and baby are so worth it!  Dealing with Mom Guilt over Not Nursing Your baby Mama Natural Resource Other Episodes on Nursing Your baby from ME: Nursing Crash Course for First Time Moms Dealing with Emotional Ups and Down of Nursing a baby 5 tips for Success in Nursing Your Baby Breast Feeding to Lose Weight Eat, Wake, Sleep Cycle I use with my babies Works with Nursing or Breastfed babies **Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This self-led video program, made to help foster positivity durning pregnancy. It is for women who have or do struggle with pregnancy and who want to have strong mental health during and specifically the first trimester of pregnancy during the nausea! This Mini Course will help you mentally navigate the hardships of the physical changes of pregnancy, especially that morning sickness phase. Direct link to Morning Sickness Mini Course for Mental Health Positivity in Pregnancy and Motherhood website: www.positivityinpregnancy.com Other Episodes you might like: Anxiety? Stressed in pregnancy? Podcast episode Strategies to Calm Fears and Worries in Pregnancy Episodes on Dealing with Nausea in the first trimester: Puking and Feeling Like I Can't Coping with Nausea in Pregnancy YouTube for Positivity in Pregnancy: https://www.youtube.com/@PregnancyisHardwithJosly-nd8wd Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better. https://www.facebook.com/pregnancyishard Here is the Pregnancy is Hard Support Group on Facebook: Let's offer support, help and fun for those in the trenches of pregnancy! https://www.facebook.com/groups/165102315544693 Instagram: @positivityinpregnancy  

Eling Tsai (she/her) is a Registered Dietitian, New York State Certified Dietitian-Nutritionist, and Certified Diabetes Care and Education Specialist. In her work, Eling creates a nonjudgmental space to help people find peace in their relationship with food. Using a Health at Every Size® (HAES®) and Intuitive Eating informed approach, she works with her clients to improve their well-being, body image, and outlook around food while working towards nutrition-related goals and managing a range of medical conditions. She has a special interest in disordered eating, eating disorders, and diabetes, as well as helping families create a positive feeding environment at home. Eling believes a positive and energizing relationship with food and body should be a right for all people. CONNECT WITH DVORA ENTIN: Website: https://www.dvoraentin.com/ Instagram: https://www.instagram.com/dvoraentin YouTube: https://www.youtube.com/@misconceptionspodcast  

This episode takes a dive into the experiences of Olympian Steph Davis and elite triathlete turned marathon runner Heather Townsend. Steph finished top GB finisher at the Tokyo Games and last October had her first child. Heather competed regularly on the international triathlon circuit and has twin boys and balances full time work.Both are super female power houses and had very different pregnancy and post partum experiences. A very insightful episode!

Gratitude is something most of us feel instinctively, but does science actually back up the benefits? This episode explores the research on gratitude, including how it affects emotional well-being, relationships, stress, and even physical health. Hear about studies focused specifically on practicing gratitude during pregnancy and simple, evidence-based ways to build gratitude into your daily routine. Whether pregnancy has been smooth or challenging, gratitude can be a powerful tool to help you feel more grounded and supported. Full article and resources for this episode: https://pregnancypodcast.com/gratitude/ Get More from the Pregnancy Podcast Join thousands of expecting parents who stay up to date with the latest pregnancy news, new episode alerts, exclusive offers, and more: https://pregnancypodcast.com/newsletter  Upgrade to Pregnancy Podcast Premium for ad-free episodes, full access to the back catalog, and a free copy of the Your Birth Plan book: https://pregnancypodcast.com/premium Save with discounts and deals available for Pregnancy Podcast listeners: https://pregnancypodcast.com/resources Follow your pregnancy week-by-week with the 40 Weeks podcast. Learn how your baby grows, what's happening in your body, what to expect at prenatal appointments, and get tips for dads and partners: https://pregnancypodcast.com/week Find more evidence-based information on the Pregnancy Podcast website: https://pregnancypodcast.com

A single overlooked bacteria in your mouth can alter hormones, disrupt implantation, and delay pregnancy — and most doctors never test for it. That's what I discovered reading a study showing that women with periodontal disease take two months longer to conceive, and that the gingivitis pathogen P. gingivalis has been found in the placentas of women who miscarried. In this minisode, I sit down with biological dentist Dr. Staci Whitman to uncover how oral pathogens, inflammatory cytokines, and “leaky gums” impact reproductive health for both women and men. We discuss saliva, diet, mouth breathing, and why oral microbiome testing may be one of the most powerful—and overlooked—tools in fertility care. This episode features highlights from our full conversation, which premiered August 26th, 2025. Watch the full episode here → https://youtu.be/vqcNFx4CRfk If you care about hormones, fertility, pregnancy, or inflammation, this is a must-listen. *** Subscribe to The Neuro Experience for more conversations at the intersection of brain science and performance. I'm committed to bringing you evidence-based insights that you can apply to your own health journey. A huge thank you to my sponsors for supporting this episode. Check them out and enjoy exclusive discounts: AquaTru Go to https://AquaTru.com now for 20% off using promo code NEURO. Honeylove Save 20% Off Honeylove by going to https://honeylove.com/neuro *** I'm Louisa Nicola — clinical neurophysiologist — Alzheimer's prevention specialist — founder of Neuro Athletics. My mission is to translate cutting-edge neuroscience into actionable strategies for cognitive longevity, peak performance, and brain disease prevention. If you're committed to optimizing your brain — reducing Alzheimer's risk — and staying mentally sharp for life, you're in the right place. Stay sharp. Stay informed. Join thousands who subscribe to the Neuro Athletics Newsletter → https://bit.ly/3ewI5P0 Instagram: https://www.instagram.com/louisanicola_/ Twitter : https://twitter.com/louisanicola_ Topics discussed:00:00:00 Introduction: The Oral Health-Fertility Connection 00:00:49 The Science Behind Periodontal Disease and Conception 00:01:23 Leaky Gums: The Gateway to Systemic Inflammation 00:04:25 The Complete Map of Oral Health 00:05:07 Nutrition: The Foundation of Oral Health 00:06:48 The Carnivore Paradox: Why Diet Matters More Than Brushing 00:09:55 The pH Factor: Acidity and Oral Disease 00:11:42 Eating Frequency and the Oral Microbiome 00:15:23 Saliva: Your Mouth's Golden Elixir 00:16:43 Testing Your Oral Microbiome Learn more about your ad choices. Visit megaphone.fm/adchoices

Our first episode in this series was about infertility; today's focus is on pregnancy. Our final two installments will cover pregnancy loss and postpartum. I'm discussing how holiday expectations might not align with what's happening. The holidays can feel like a mixed bag of joy and anticipation, while a lot of stress and pressure get thrown into the mix. We can't deny our emotional truth, because that complicates everything. The bottom line is that it's no small thing to be pregnant during the holidays, and figuring out how to manage everything may be extra challenging while growing a baby.  Show Highlights: Mixed feelings: joy, excitement, and maybe a struggle to overcome nausea Amplified pressure Regulating your emotional and physical self  Expectations, boundaries, and relational stress Typical examples and reasons you need self-compassion Perinatal mental health issues may leave you with sensory fatigue, irritability, and the pressure to be perfect. Feelings of loneliness and disconnection Financial strain and holiday spending pressure It's okay to slow down and set boundaries.  Tips for navigating the holidays while pregnant: Make mindset shifts as your priorities shift and change. Prioritize intentional rest and protect your downtime. Ask for help, delegate tasks, and learn to say NO.  Plan to ensure emotional safety. “You don't have to prove that you're doing enough.” Resources: Call the National Maternal Mental Health Hotline at 1-833-TLC-MAMA or visitcdph.ca.gov. Please find resources in English and Spanish at Postpartum Support International, or by phone/text at 1-800-944-4773.  There are many free resources, like online support groups, peer mentors, a specialist provider directory, and perinatal mental health training for therapists, physicians, nurses, doulas, and anyone who wants to be more supportive in offering services. You can also follow PSI on social media: Instagram, Facebook, and most other platforms. Visit www.postpartum.net/professionals/certificate-trainings/for information on the grief course.  Visit my website, www.wellmindperinatal.com, for more information, resources, and courses you can take today!  If you are a California resident seeking a therapist in perinatal mental health, please email me about openings for private pay clients.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

This episode is for every loss mama — whether you're in the first impossible weeks or years down the road trying to make sense of this new life.I brought on two other loss mamas Terra's mom, Andrea (@grievinglikeamother and Juniper's mom, Amanda (@orangeafmama) and we just… talked. No scripts, no fixing, no pretending.Just honest perspective on baby loss, parenting after loss, living kids, holidays, triggers, healing, and all the messy in-between.If you've ever wondered, “Is it just me?” — it's not.Sit with us. Cry, laugh, nod along. You're in the presence of three loss mama besties who get it in a way the world honestly never will.Find them on IG at @grievinglikeamother and @orangeafmamaIf you're looking for your Loss Posse go to LOSSLINK.com to search for mamas just like you. *************************************NOTE: I am not a doctor or a therapist. This podcast is not in place of therapy. The views of my guests are not always reflective of my own.  I am just a real life loss mom describing her experiences with life after loss. These are my experiences, and I'm putting it out there so you feel less alone. Always do your own research and make informed decisions!For more REAL TALK about baby loss and grief, hit subscribe to be notified when another episode drops!Support the podcast and shop the store!  At a Total Loss ShopInstagram @thekatherinelazarYoutube: @thekatherinelazarEmail: thekatherinelazar@gmail.comWebsite: www.katherinelazar.com Some helpful resources:https://countthekicks.org/https://www.measuretheplacenta.org/https://www.pushpregnancy.org/https://www.tommys.org/ Local to Atlanta:https://www.northsidepnl.com/ 

Pregnancy comes with a lot of rules, warnings, and fear based posts online. But how much of that advice is actually rooted in science, and how much is leftover noise that keeps parents stressed for no reason? In today's episode, I sit down with Dr. Jessica Knurick, a nutrition researcher and registered dietitian who has spent years breaking down food myths in the pregnancy and postpartum space. Together we walk through the biggest areas of confusion, why so much misinformation spreads so fast, and how to make calmer, more confident choices during pregnancy. We talk about: The most common food rules that get blown out of proportion Why certain foods get labeled as “dangerous” without context What the real risk of listeria looks like, and how to lower it Sushi, soft cheese, runny eggs, deli meat, and why the blanket rules don't tell the full story How to think about risk in pregnancy without spiraling The truth about the glucose test and why the alternatives online fall short What high mercury fish means and why fish is still an important part of pregnancy nutrition Where fear based content online pulls parents in and how to protect your headspace To connect with Dr. Jessica Knurick follow her on Instagram @drjessicaknurick and check out all her resources at https://www.jessicaknurick.com/ My Experience with Gestational Diabetes: https://youtu.be/QCtGft6p7c0  00:00 Why fear around food and the glucose test is rising 01:25 Why Dr. Jessica Knurick's work matters in pregnancy nutrition 03:44 How misinformation spreads during pregnancy 06:13 The gray area behind food rules and risk 08:36 Soft cheese, deli meat, and runny eggs: what's actually risky 11:06 The truth about listeria and real foodborne illness risks 14:12 Sushi, fish, mercury, and what research actually shows 17:04 How to approach food safety without spiraling 20:29 Real life examples of weighing pros and cons in pregnancy 23:34 What the glucose test really measures 25:53 Why screening happens at 24–28 weeks 27:52 Common myths about the glucose drink 30:30 Alternatives like jelly beans, pancakes, and OJ: why they don't work 33:54 When at home monitoring is appropriate 42:17 A helpful tip for managing symptoms after the test 43:24 Final message on protecting your mental space in pregnancy Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and ⁠subscribe to PedsDocTalk⁠. Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. ⁠⁠⁠⁠Join the newsletter⁠⁠⁠⁠! And don't forget to follow ⁠⁠⁠⁠@pedsdoctalkpodcast⁠⁠⁠⁠ on Instagram—our new space just for parents looking for real talk and real support. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the ⁠PedsDocTalk Podcast Sponsorships⁠ page of the website.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

We dive into one of the most stressful and expensive parts of American life: healthcare.• Why are families paying $48,000 a year just to stay insured?• Why does the system feel so broken?• Is there another way?To help us figure it out, we sat down with Moishe Katz, the CEO of United Refuah Healthshare.It's one of those episodes that makes you say, “Wait… how did I not know about this sooner?”

Recurrent pregnancy loss (RPL) affects approximately 5% of couples and is an emotional burden on those affected. There is some evidence that vaginal progesterone supplementation may be considered in patients with recurrent pregnancy loss who are experiencing vaginal bleeding during the first trimester. But what about prophylactic low dose aspirin in the first trimester, or preconceptionally, for unexplained RPL? Is that evidence-based? A new publication from the SMFM's journal Pregnancy has examined this. Listen in for details. 1. 22 November 2025: Low-dose aspirin in unexplained recurrent pregnancy loss: A systematic review and meta-analysis (Pregnancy): https://obgyn.onlinelibrary.wiley.com/doi/10.1002/pmf2.700992. American College of Obstetricians and Gynecologists' Committee on Obstetric Practice, T. Flint Porter, Cynthia Gyanff-Bannerman, Tracy Manuck. Low-Dose Aspirin Use During Pregnancy. American College of Obstetricians and Gynecologists (2018)3. Naimi AI, Perkins NJ, Sjaarda LA, et al. The Effect of Preconception-Initiated Low-Dose Aspirin on Human Chorionic Gonadotropin-Detected Pregnancy, Pregnancy Loss, and Live Birth : Per Protocol Analysis of a Randomized Trial. Annals of Internal Medicine. 2021;174(5):595-601. doi:10.7326/M20-0469.4. Lee EE, Jun JK, Lee EB.Management of Women With Antiphospholipid Antibodies or Antiphospholipid Syndrome During Pregnancy. Journal of Korean Medical Science. 2021;36(4):e24. doi:10.3346/jkms.2021.36.e24.5. de Assis V, Giugni CS, Ros ST. Evaluation of Recurrent Pregnancy Loss. Obstet Gynecol. 2024 May 1;143(5):645-659. doi: 10.1097/AOG.0000000000005498. Epub 2024 Jan 4. PMID: 38176012.

Womanhood Wellness is where functional medicine meets feminine wisdom—guiding you to balance hormones, awaken libido, and prepare for pregnancy with intention. Join today.Why do some women who “do everything right” still struggle to get pregnant?There are five hidden fertility factors most doctors never mention, things like infections you can't feel but quietly sabotage your chances, how your immune system might be attacking instead of protecting, and what your nervous system has to do with conception.This episode is not another checklist of supplements or labs. It's a deeper look at what your body's really trying to tell you, and how to start listening.You'll Learn:[00:00] Introduction[02:31] The hidden infections silently impacting fertility and why your doctor might miss them[08:04] How autoimmunity quietly disrupts conception and what to test for[10:34] The surprising role of your nervous system in signaling whether it's safe to get pregnant[17:57] The feminine energy imbalance that blocks fertility[20:42] How toxin overload and poor detox pathways create a hidden barrier to conception[26:05] Where to find deeper support for uncovering your hidden fertility blocksResources Mentioned:Vibrant Wellness – Environmental Toxins Test | WebsiteFor a deeper dive, listen to our past episodes:#22 Detoxing Before Pregnancy | Spotify or Apple#112: Thriving with Hashimoto's | Spotify or Apple#99: Holistic Approaches to Fertility | Spotify or Apple#97: Mold and Fertility with Dr. Leslie Black | Spotify or Apple#66: How Feminism Has Influenced Our Modern Culture & Hormones | Spotify or Apple#62: Gut Health, the Microbiome, and Fertility | Spotify or AppleFind more from Dr. Leah:Dr. Leah Gordon | InstagramDr. Leah Gordon | WebsiteWomanhood Wellness | WebsiteFind more from Dr. Morgan:Dr. Morgan MacDermott | InstagramDr. Morgan MacDermott | WebsiteUse code HEALTHYMOTHER and save 15% at RedmondFor 20% off your first order at Needed, use code HEALTHYMOTHERSave $260 at Lumebox, use code HEALTHYASAMOTHER

For the 100th episode of the Expecting and Empowered podcast, Amy is bringing on a powerhouse in the world of reproductive nutrition. Today's guest is McKenzie Caldwell, MPH, RDN - a registered dietitian specializing in nutrition for fertility, pregnancy, postpartum, and overall reproductive health. As the founder of Feed Your Zest Nutrition & Wellness, McKenzie supports women navigating PCOS, endometriosis, gestational diabetes, lactation concerns, and more, helping them feel fully nourished through every stage of their journey.In this milestone conversation, McKenzie explains how nutrition directly impacts fertility for both women and men. She highlights the key distinctions between supporting preconception health and managing infertility, and shares what she wishes every listener knew about fueling their body before trying to conceive. The duo also discusses using nutrition to help regulate the menstrual cycle, restore depleted nutrient stores after pregnancy and breastfeeding, and understand the very real impact of under-eating on hormone health, cycle regularity, and the ability to get pregnant again. McKenzie shares why she dislikes “bounce-back culture” and gives ways to nourish the body through all seasons of motherhood. If you are struggling with nausea during pregnancy, McKenzie has great tips of foods to include in your diet to help alleviate it, and why fiber is currently such a popular macronutrient - for good reason! This 100th episode is packed with encouragement, expert advice, and empowering guidance for women navigating nutrition through fertility journeys, pregnancy, postpartum, and beyond!If you enjoyed listening to this episode, we would love it if you could share it to your Instagram stories and tag us, @fertility.prenatal.dietitian and @expectingandempowered. As we like to say, knowledge is power, and we just really want to give more people the information that they may need on their motherhood journey!Follow McKenzie Caldwell on Instagram and TikTok McKenzie's WebsiteListen to McKenzie's Podcast, The Zesty DietitianLinks & ResourcesExpecting and Empowered App - Enter code 'PODCAST25' at checkout Expecting and Empowered WebsiteExpecting and Empowered InstagramThis episode was brought to you by the Pivot Ball Change Network.

In this powerful episode, we sit down with Nicole (@nicole_keilani)—a mother of three, former New Ager transformed by Jesus, and now a devoted birthkeeper—whose birth journey will encourage any mom navigating fear-based labels or “high-risk” diagnoses.After being diagnosed with gestational diabetes and risked out of midwifery care, Nicole found herself facing medical pressure, limited options, and the familiar “you can't have a homebirth” narrative. Instead of surrendering to fear, she turned to Scripture, her husband's leadership, deep research, and the quiet voice of the Holy Spirit.What followed was a beautiful, precipitous freebirth at home, free of complications and full of God's presence. Nicole shares what she learned about trusting God over protocols, the wide spectrum of maternity care—from hospitals to homebirth to unassisted birth—and how this experience inspired her to become a birthkeeper and now an HJ student preparing for her fourth homebirth.This episode is rich with faith, courage, personal responsibility, and a reminder that your provider should serve you, not the system.Links:Little Lamb Birth ServicesBirth circle rsvp:Pregnancy & Postpartum Gathering RSVPConnect:Email us to say hi: ⁠⁠holywildbirth@gmail.com⁠⁠Put in a request for future topics and/or submit a question for future Q&A episodes: ⁠⁠Fill out the form⁠⁠Apply to tell your birth story on the podcast: ⁠⁠Holy Wild Birth Podcast : Guest Application⁠⁠Hang out with us and other Holy Wild Women in our private community (off Facebook): ⁠⁠Rooted in Eden PMA⁠⁠Become a holy, wild birthkeeper with us inside ⁠⁠Hearthmother Journey⁠⁠From Lauren:⁠⁠Instagram⁠⁠Midwifery consults: Email  ⁠⁠rootedinedenpma@gmail.com⁠⁠From Brooke:⁠⁠Instagram⁠⁠⁠⁠Trust God, Trust Birth Workshop⁠⁠ - a 5-part high-level roadmap to a confident home birth (pay what you can)⁠⁠Faith-Filled Home Birth Workshop ⁠⁠- a free, 3-part video series delivered to your inbox⁠⁠Embrace Birth Journey ⁠⁠- comprehensive and holistic faith-based home birth preparation (courses + private community)Intro and Outra Music Credit -Betty Dear By ⁠⁠Blue Dot Sessions⁠⁠ is licensed under a ⁠⁠Creative Commons License⁠⁠.

Send us a textIn this episode of the Aligned Birth Podcast, hosts Dr. Shannon and Doula Rachael reflect on their podcast journey over the past year, discussing their approach to sustainable podcasting, the importance of interviews, and the insights gained from various birth topics. They also share personal experiences of balancing motherhood and work, the significance of mindfulness and self-care routines, and the impact of technology on wellness. The conversation highlights the growth and evolution of their podcast while looking forward to future episodes.TakeawaysReflecting on the past year helps recognize achievements.Sustainable podcasting focuses on quality over quantity.Interviews bring diverse perspectives to the podcast.Engaging conversations can inspire new ideas.Balancing family and work is a continuous journey.Finding contentment amidst busyness is essential.Mindfulness practices can enhance well-being.Technology can aid in tracking health and wellness.It's important to embrace the challenges of motherhood.The podcast will continue to evolve and grow.Support the showWant to show your support? Want to help us continue doing this important and impactful work: Support the Show (we greatly appreciate it!)Don't miss new episodes: Join the Aligned Birth CommunityInstagram: Aligned Birth Email: alignedbirthpodcast@gmail.com Find us online:Sunrise Chiropractic and Wellness North Atlanta Birth Services Editing: Godfrey SoundMusic: "Freedom” by RoaDisclaimer: The information shared, obtained, and discussed in this podcast is not intended as medical advice and should not be relied upon as a substitute for professional consultation with a qualified healthcare provider familiar with your individual medical needs. By listening to this podcast you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Consult your own physician for any medical issues that you may be having. This disclaimer includes all guests or contributors to the podcast.

Send us a textThe holidays ask a lot from anyone, and even more from someone navigating pregnancy or early postpartum. Between loud rooms, strong smells, and a conveyor belt of opinions about your body and your baby, your nervous system can hit overload fast. We dive into why this happens, how to spot it sooner, and the exact words you can use to step away without guilt or drama.You'll hear our favorite “golden ticket” exit lines that protect your peace while sounding perfectly reasonable to family and friends. For pregnancy, phrases like I'm exhausted, I need to lie down for a bit or These smells are overwhelming, I'm going to get some fresh air let you reset before stress spikes. For postpartum, baby-centered lines such as Baby needs to feed somewhere quiet or It's getting too stimulating for the baby create space for both of you to breathe. We also share boundary scripts for classic comments like Are you sure you should eat that? and You look ready to pop, using neutral redirects, the expert card, humor that disarms, and firm shutdowns for repeat offenders.We close with clean, kind ways to leave early—We're heading home, I'm at my limit today, My body's telling me it needs rest—so you can honor your limits without overexplaining. The goal isn't to win debates; it's to protect your energy, reduce overstimulation, and keep your mental health front and center during a season that can quickly become too much. If you're ready to choose calm over chaos and practice self-trust in real time, this one's for you.If this resonated, follow the show, share it with a friend who needs permission to leave early, and leave a quick review telling us which script you'll try first. Your peace matters—let's protect it together. Coaching offerKelly Hof: Labor Nurse + Birth CoachBasically, I'm your birth bestie! With me as your coach, you will tell fear to take a hike!Support the showConnect with Kelly at kellyhof.com Join the Bump & Beyond Online Community!https://www.facebook.com/groups/bumpnbeyondGrab The Book of Hormones on Amazon!Medical Disclaimer:This podcast is intended as a safe space for women to share their birth experiences. It is not intended to provide medical advice. Each woman's medical course of action is individual and may not appropriately transfer to another similar situation. Please speak to your medical provider before making any medical decisions. Additionally, it is important to keep in mind that evidence based practice evolves as our knowledge of science improves. To the best of my ability I will attempt to present the most current ACOG and AWHONN recommendations at the time the podcast is recorded, but that may not necessarily reflect the best practices at the time the podcast is heard. Additionally, guests sharing their stories have the right to autonomy in their medical decisions, and may share their choice to go against current practice recommendations. I intend to hold space for people to share their decisions. I will attempt to share the current recommendations so that my audience is informed, but it is up to each individual to choose what is best for them.

Ever wondered why the age of 35 suddenly becomes this big red sign in conversations about pregnancy? In this episode, we discuss fertility and the age of a woman's egg.We will understand biology of what actually happens to your egg each cycle and how aging really affects fertility and a fascinating research paper I found , https://onlinelibrary.wiley.com/doi/full/10.1002/rmb2.12652How does your egg actually mature each cycle?What role do hormones play?How does age and the health of a woman factor in , in her fertility?By the end of this episode , you will be able to make an informed understanding of the entire dialogue around aging, women and fertility.Links to real stories:#130 - Shilpi's home birth story- meconium, true knot and a geriatric pregnancy.#114 - Part III - Ariel and Nitin's experience:#92 - Baneen's Home Birth Story with a Midwife #105: Rashmi's home birth story#74 - Becca's Home Birth Experience Tune in for conversation on age, eggs, and women's health.Support the showSign up for Childbirth Preparation Programs! visit https://birthagni.com/services#childbirth-preparation-programs https://birthagni.com/copy-of-services#breastfeeding-preparation-program This episode is supported and made possible by podcast recording and hosting tool Zencastr, it is impeccably made! Use my link : https://zen.ai/vxmuJUgYKKGTF3JuTuFQ0g to sign up and record flawless remote podcast , USE my code : BIRTHAGNI Support the show:https://birthagni.com/birthagnipodcast#donate If you like what you hear, leave us a rating on Spotify app and answer the question at each episode! a review on Apple podcasts. Share on Whatsapp/Insta/FB Share on Instagram and tag us @divyakapoorvox ...

The transition into new parenthood can feel… a lot. We spend months prepping for labour and delivery, only to be completely blindsided by the postpartum roller coaster 0 the hormones, the relationship shifts, the sleep (or lack thereof), the identity shake-ups - all of it. In this episode, Dr. Alicia sits down with Dr. Pip Houghton to unpack the realities of perinatal mental health and why a little anticipatory guidance goes a long way. They dive into the most common challenges new parents face, why sleep is non-negotiable, how expectations (societal and self-imposed) shape our experience, and what a truly supportive postpartum setup can look like. They also get real about maternal guilt - why it shows up, how to recognize it, and what you can actually do about it. If you're pregnant, newly postpartum, or supporting someone who is, this episode is equal parts grounding, practical, and “oh thank goodness, it's not just me." Subscribe to The Pregnancy to Parenthood Podcast Series! For the low, one-time cost of $47, get full access to over 40 informative episodes supporting you week by week, focused on the trimester and stage of pregnancy you are in. Tune in every week, or binge listen all at once and come back to the episodes you found most helpful as you move through pregnancy to parenthood! *This episode is a re-release. Original release date: June 9, 2021.

Lisa Bourne walks through the month's most significant life issues—from new developments in late-term abortion access and alarming cases of chemical abortion misuse, to sweeping pro-abortion legislation advancing in Pennsylvania. The episode also covers ACOG's recent comments on self-managed abortion … Continue reading →

Dr. Michael New of the Charlotte Lozier Institute Michael New's Articles at National Review The Charlotte Lozier Institute The post A New Report on the Work of Pregnancy Help Centers – Dr. Michael New, 11/25/25 (3292) first appeared on Issues, Etc..

What if your mouth could reveal your hormonal health, fertility status, and even your brain's risk for Alzheimer's? In this episode, I sit down with Dr. Leedia Riman, a biological and integrative dentist redefining how we care for our teeth. She reveals the science behind estrogen receptors in the mouth, jawbone, and salivary glands—and how they link oral health to menopause, fertility, and brain aging. We explore the oral microbiome and how an imbalance can spark inflammation that spreads to the brain, gut, and even the placenta. Dr. Leedia explains how testing your oral microbiome can flag disease risks early, and why every woman over 35 should understand what's happening inside her mouth. This episode isn't just for women—oral inflammation also impacts male fertility, bone density, and long-term health. From dry mouth to dementia, pregnancy gingivitis to biofilm mapping, this is one of the most eye-opening conversations we've had on The Neuro Experience.*** About Dr. Riman: Dr. Leedia Riman is a Beverly Hills biological and integrative dentist who connects oral health with whole-body wellness. She specializes in conservative, biomimetic cosmetic dentistry, gum and bone health, and a root-cause approach—with a focus on how hormonal shifts, especially in women, affect the mouth and jaw. Dr. Leedia coined “Responsible Cosmetic Dentistry” to describe her philosophy of long-term, minimally invasive, personalized care. Instagram: @drleedia Website: https://www.drleedia.com Elev8 Dentistry: https://elev8care.com *** Subscribe to The Neuro Experience for more conversations at the intersection of brain science and performance. I'm committed to bringing you evidence-based insights that you can apply to your own health journey. *** A huge thank you to my sponsors for supporting this episode. Check them out and enjoy exclusive discounts: Function Health:Visit https://functionhealth.com/louisa or use code NEURO100 at sign-up to own your health.  Caraway:Visit https://www.carawayhome.com/neuro to take advantage of this limited-time offer for up to 20% off your purchase. Huel: Try both products today with 15% off your purchase for new customers with my exclusive code neuro at https://www.huel.com/neuro. Calm:Get 40% off a Calm Premium Subscription at https://www.calm.com/louisa  Cure Hydration:Get 20% off your first order at https://curehydration.com/neuro with code NEURO Vuori:Get 20% off your first purchase at https://www.vuori.com/neuro  *** I'm Louisa Nicola — clinical neurophysiologist — Alzheimer's prevention specialist — founder of Neuro Athletics. My mission is to translate cutting-edge neuroscience into actionable strategies for cognitive longevity, peak performance, and brain disease prevention. If you're committed to optimizing your brain — reducing Alzheimer's risk — and staying mentally sharp for life, you're in the right place. Stay sharp. Stay informed. Join thousands who subscribe to the Neuro Athletics Newsletter → https://bit.ly/3ewI5P0 Instagram: https://www.instagram.com/louisanicola_/ Twitter : https://twitter.com/louisanicola_***Topics discussed:Use 00:00:00 Intro 00:02:09 What is Biological Dentistry? 00:03:44 Estrogen Decline and Your Mouth 00:06:45 The Oral Microbiome Crisis 00:10:51 The Pregnancy-Oral Health Connection 00:13:41 Biofilm Mapping: A Revolutionary Diagnostic Tool 00:16:55 Fertility, Sperm Health, and Oral Inflammation 00:24:27 Warning Signs: Burning Mouth and Gum Disease 00:28:57 Hormone Replacement Therapy and Oral Health 00:29:31 The Saudi Arabia Discovery 00:20:41 Pregnancy's Impact on Oral Health 00:33:31 Essential Dental Care Protocol 00:42:11 Bone Loss and Osteoporosis in the Jaw 00:46:15 Daily Oral Care Routine for Menopausal Women 00:52:32 The Vitamin D and K2 Connection 00:49:43 Mouth Taping and Saliva Preservation 00:54:45 Action Plan: Treating the 52-Year-Old Woman to include chapters. Learn more about your ad choices. Visit megaphone.fm/adchoices

As managers and employees, how can we ensure that we support equitable disability accommodations for everyone? The Americans with Disabilities Act (ADA) offers a wealth of protections, but many workers and leaders are unaware of what these protections entail. Luckily, there are experts like Rachel Shaw out there to shed light on their intricacies and help educate us all.Rachel is a leading strategist in workplace inclusion and disability compliance and the author of “The Disabled Workforce: What the ADA Never Anticipated.” She joins me to add clarity to the laws in place to protect people with disabilities—including mental health and pregnancy—and ensure we have access to an equitable work environment that allows us all to be productive contributors, whatever differences of ability we might experience in our lifetimes. Understand your rights and responsibilities around disability inclusion:The most proactive and effective way to ask for an accommodation;The essential accommodation process every organization needs to develop;How much it really costs companies to approve employee requests;What's missing from the ADA and how it's being addressed.Related Links:Connect with Rachel Shaw on LinkedIn - https://www.linkedin.com/in/rachel-shaw-00037745/Learn more about Rachel's work - https://rachelshaw.com/Buy “The Disabled Workforce” - https://www.amazon.com/Disabled-Workforce-What-Never-Anticipated/dp/1544708599Episode 390, How to Manage ADHD in the Workplace - https://www.bossedup.org/podcast/episode390Episode 460, Balancing Work with a Complicated Pregnancy - https://www.bossedup.org/podcast/episode460Episode 123, Pursuing a Promotion While Pregnant - https://www.bossedup.org/podcast/episode123Episode 335, What do mom-friendly Workplaces look like and how to create them - https://www.bossedup.org/podcast/episode335   Episode 311, How to Talk About Marital Status, Parental Status, and Pregnancy in the Interview - https://www.bossedup.org/podcast/episode311Episode 315, How to Talk About Disability or Chronic Illness in the Job Interview - https://www.bossedup.org/podcast/episode315LEVEL UP: a Leadership Accelerator for Women on the Rise - https://www.bossedup.org/levelupBossed Up Courage Community - https://www.facebook.com/groups/927776673968737/Bossed Up LinkedIn Group - https://www.linkedin.com/groups/7071888/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Returning to the saddle after a pregnancy, birth and with a new baby has its own unique set of challenges! Solange breaks down all the factors at play and interviews a new mom who made the transition back to riding both successfully and gracefully. Listen in...Horses in the Morning Stable Riding with Solange Episode 3826:Host: Solange of Stable RidingSponsor: Stable RidingGuest: Valerie PflughoeftTime Stamps:01:31 - Returning to Riding After Baby12:23 - The Impact of Stable Riding on Horses20:06 - Reentering the Saddle After Pregnancy25:41 - Returning to Riding After Motherhood31:46 - Rider Tips and Homework: Understanding Time in the SaddleTakeaways:The profound journey of returning to riding post-pregnancy is one that necessitates careful consideration and planning, as discussed in this episode.The host's personal narrative underscores the importance of seeking professional guidance during one's transition back to riding after childbirth, which can prove invaluable.A key takeaway from the discussion emphasizes the necessity of patience and gradual progression, particularly for those re-entering the saddle after an extended hiatus due to motherhood.Emotional factors play a significant role in a rider's experience post-pregnancy, and acknowledging these nuances can facilitate a more supportive riding environment.Riders must understand that their bodies undergo considerable changes during pregnancy and childbirth, necessitating a thoughtful approach to reconditioning and skill development.The podcast highlights the importance of community and support networks for mothers returning to riding, as these can provide encouragement and practical assistance during their transition.

Reset your anxiety in this 9 minute guided meditation. In this practice you will focus on a relaxation breath that will help you soften your thoughts and calm your nervous system and ends with a visualization of you and your baby being surrounded with peace More Meditation Mama Order: You Are Not Your Thoughts: An 8-Week Anxiety Guided Meditation Journal ⁠⁠⁠⁠⁠order on Amazon⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠order at other bookstores here⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Order Meditation For The Modern Family⁠⁠⁠⁠⁠⁠ Meditation TT 40-Hour Meditation Teacher Training is now open for enrollment ⁠⁠⁠⁠⁠⁠Learn more and enroll here⁠⁠⁠⁠⁠⁠ Let's Connect Email Kelly your questions at info@yogaforyouonline.com Follow Kelly on instagram @yogaforyouonline Please rate, subscribe and review (it helps more than you know!) Learn more about your ad choices. Visit megaphone.fm/adchoices

Returning to the saddle after a pregnancy, birth and with a new baby has its own unique set of challenges! Solange breaks down all the factors at play and interviews a new mom who made the transition back to riding both successfully and gracefully. Listen in...Horses in the Morning Stable Riding with Solange Episode 3826:Host: Solange of Stable RidingSponsor: Stable RidingGuest: Valerie PflughoeftTime Stamps:01:31 - Returning to Riding After Baby12:23 - The Impact of Stable Riding on Horses20:06 - Reentering the Saddle After Pregnancy25:41 - Returning to Riding After Motherhood31:46 - Rider Tips and Homework: Understanding Time in the SaddleTakeaways:The profound journey of returning to riding post-pregnancy is one that necessitates careful consideration and planning, as discussed in this episode.The host's personal narrative underscores the importance of seeking professional guidance during one's transition back to riding after childbirth, which can prove invaluable.A key takeaway from the discussion emphasizes the necessity of patience and gradual progression, particularly for those re-entering the saddle after an extended hiatus due to motherhood.Emotional factors play a significant role in a rider's experience post-pregnancy, and acknowledging these nuances can facilitate a more supportive riding environment.Riders must understand that their bodies undergo considerable changes during pregnancy and childbirth, necessitating a thoughtful approach to reconditioning and skill development.The podcast highlights the importance of community and support networks for mothers returning to riding, as these can provide encouragement and practical assistance during their transition.

In today's episode of the To Birth and Beyond podcast, Jessie sits down with special guest, Dr. Margie Davenport, to discuss updates and new information regarding perinatal exercise. Together, they discuss recent studies, and a myth or two, to determine their validity and gain insight into the findings. This one's a special one - for practitioners, fitness professionals, and pregnant people, alike!- - - - - - - - -If you liked this episode of To Birth and Beyond, tell your friends! Find us on iTunes and Spotify to rate/review/subscribe to the show.Want more? Visit www.ToBirthAndBeyond.com, join our Facebook group (To Birth and Beyond Podcast), and follow us on Instagram @tobirthandbeyondpodcast! Thanks for listening and joining the conversation!Resources and References Jessie's FREE, on-demand Exercise and Leaking Class@drmargiedavenport on InstagramExercise and Pregnancy websiteShow Notes 0:55 - Jessie's FREE Exercise and Leaking Class is now available on-demand - tune in now!1:50 - Jessie introduces our special guest and what we will be talking about today5:35 - Dr. Davenport updates us on the current recommendations for volume of exercise in pregnancy7:38 - Dr. Davenport addresses High risk pregnancy folks - where research is leading exercise recommendations for the high risk pregnancies at this time10:20 - Dr. Davenport shares recent findings in her study about the safety of heavier loads in pregnancy 14:33 - Dr. Davenport digs into the claim that postpartum folks with a previous or current history of ED had a significantly increased risk of injury18:22 - Jessie inquires how “pelvic floor muscle training” is being defined in the studies showing that it reduced the odds of urinary incontinence and pelvic organ prolapse21:55 - Dr. Davenport shares what is recommended to coaches and clinicians when their clients and patients are getting incorrect information from someone else24:54 - Dr. Davenport divulges what the team is most excited about regarding studies they are currently running26:10 - Jessie brings the episode to a close

In this episode, Therese Markow and Dr. Tami Rowen discuss the controversy surrounding the use of Tylenol during pregnancy and its potential link to autism. She emphasizes that the evidence is largely anecdotal and not supported by robust scientific studies. Dr. Rowen highlights a study published in Environmental Health in 2025 that found a weak association between Tylenol use and autism, but adds that a subsequent study revealed flaws in the earlier study and showed no association.  Fever in pregnant women can have dangerous effects and should be relieved. She stresses that Tylenol is the safest pain reliever and fever reducer for pregnant women, who experience fevers in 20% of pregnancies. Dr. Rowen criticizes the media and some health officials for misrepresenting the risks, potentially leading to harmful decisions by pregnant women.    Key Takeaways: Tylenol is the safest option that we have in terms of a fever reducer and pain reliever. Fevers actually have more association with autism than Tylenol does in the research. On the other hand, Ibuprofen and NSAIDs are unsafe in pregnancy, especially in the third trimester.    "Pregnancy is quite an uncomfortable state of being. We tell pregnant women, and we tell women in general, to tough out a lot of things, but pain is not something that I think is reasonable. I think that it goes against the principle of doing no harm, to tell people they should just suffer with pain when there is actually effective and safe medication for them." —  Dr. Tami Rowen   Episode References:  The Conversation Article: https://theconversation.com/as-an-ob-gyn-i-see-firsthand-how-misleading-statements-on-acetaminophen-leave-expectant-parents-confused-fearful-and-lacking-in-options-265947    Connect with Dr. Tami Rowen: Professional Bio: https://profiles.ucsf.edu/tami.rowen    Connect with Therese: Website: www.criticallyspeaking.net Bluesky:@CriticallySpeaking.bsky.social Email: theresemarkow@criticallyspeaking.net   Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.  

Pregnancy is one of the body's most profound transformations—beautiful, powerful, and sometimes uncomfortable. In this episode, Clara sits down with Dr. Emily Loughery (she/her), a perinatal and pediatric chiropractor, to explore how gentle chiropractic care can support the body (and nervous system) through pregnancy, birth, and postpartum recovery.You'll learn how alignment affects not only comfort but also pelvic balance, fetal positioning, and emotional well-being—and how restoring communication between the brain, spine, and body can help you move through pregnancy with more ease and trust.

My guest is Dr. Thaïs Aliabadi, MD, board-certified OB/GYN, surgeon and leading expert in women's health. We discuss polycystic ovary syndrome (PCOS) and endometriosis, two very common yet frequently undiagnosed causes of female infertility. Dr. Aliabadi explains the symptoms, underlying causes and evidence-based treatments for both conditions, including supplement and lifestyle interventions. We also discuss breast cancer risk and screening, pregnancy, perimenopause and menopause, and the hormone tests that women should request. This conversation offers empowering, potentially life-changing information for women of all ages to take control of their hormone, reproductive and overall health. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AGZ by AG1: https://drinkagz.com/huberman Lingo: https://hellolingo.com/huberman Our Place: https://fromourplace.com/huberman Joovv: https://joovv.com/huberman LMNT: https://drinklmnt.com/huberman Function: https://functionhealth.com/huberman Timestamps 00:00 Thaïs Aliabadi 02:56 Why Endometriosis & Polycystic Ovary Syndrome (PCOS) Go Undiagnosed 08:16 Infertility, Tool: Early Screening 10:54 Sponsors: Lingo & Our Place 14:07 Women's Health Education Gap 15:24 PCOS Overview: Symptoms, Diagnosis, AMH, Disordered Eating 21:28 Irregular Periods, Teenage PCOS Diagnosis 24:36 Diagnosis, Pelvic Ultrasound; PCOS Naming 27:49 Thinning Hair & Acne; 4 PCOS Phenotypes; Mood & Treatment 35:54 Underlying Pillars of PCOS; HPA Axis, Androgens, Menstruation & Ovulation 40:30 Insulin Resistance & PCOS, Visceral Fat & Inflammation 46:30 Sponsors: AGZ by AG1 & Joovv 49:10 PCOS, Chronic Inflammation, Genetics & Lifestyle; Mood 52:31 PCOS, Fertility, Freezing Eggs, Tool: Egg Count & AMH Range By Age 58:34 Women's Health Education, AI, Clinicians; Cataracts Analogy 1:01:20 Stress; PCOS Treatment, Birth Control, Insulin Resistance & Metformin 1:06:44 PCOS Risk Calculator, Supplements, Lifestyle Factors; GLP-1s 1:12:32 Berberine, Metformin; GLP-1s, Food Anxiety & Alcohol 1:19:13 PCOS Prescriptions & Fertility; PCOS Co-Occurrence with Endometriosis 1:21:56 Sponsor: LMNT 1:23:16 PCOS Treatment, Freezing Eggs, Egg Quality; Advocate For Your Health 1:32:02 PCOS Key Takeaways: Symptoms, Tests, Supplements & Lifestyle 1:36:03 Undiagnosed Endometriosis, Fertility 1:39:26 Endometriosis: Symptoms, Diagnosis, Painful Periods, Infertility 1:42:30 Male vs Female Health Issues, Undiagnosed Endometriosis 1:47:01 Inflammation, Ectopic Implants, Chronic Pelvic Pain; Adenomyosis 1:50:36 Egg Quality, Endometriosis, Tools: Egg Counts; Pelvic Ultrasound 1:54:29 Sponsor: Function 1:56:13 Pain & Health Testing, Tool: Endometriosis Symptoms, Screening & Tests 2:01:32 Treatment, Surgery, Different Types of Endometriosis 2:05:22 Endometriosis Causes, Inflammation; Incidence, PCOS 2:11:58 Obstetrics & Gynecology Separation, Surgery 2:16:00 Endometriosis Key Takeaways: Symptoms, Treatment & Diagnosis 2:17:04 Treatment, Estrogen & Progesterone, Birth Control, GnRH Antagonists 2:22:39 Endometriosis Stage & Pain, Endometriosis Types 2:23:49 Pregnancy; Postpartum Depression, Menopause; Frustration for Patients 2:29:55 Fibroids, Surgery, Uterine Septum, Tool: Pelvic Ultrasound 2:34:05 Tool: Assessing Your & Partner's Fertility; Autoimmune Conditions 2:37:51 Breast Cancer, Tool: Lifetime Risk Calculator & Breast Imaging; Mastectomy 2:49:47 Endometriosis Tests, Autoimmune Disease; Brain Fog & Menopause; Inositol 2:53:06 Undiagnosed Infertility; PMDD Treatment; Fasting & Low-Carbohydrate Diets 2:57:21 Hair Loss & Perimenopause; Egg Quality; Endometriosis & Menopause 3:00:40 Increase Progesterone; Diet, Hormone & Menopause; Prolong Fertility 3:04:54 Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Dr. Will Cole sits down with Danielle Brown, founder of Healthy Girl Kitchen and author of Life-Changing Salads, to talk about her journey from chronic acne and heartburn to vibrant health through a whole-food, plant-based lifestyle. They discuss what most people get wrong about vegan nutrition, the truth about plant-based protein, and how small, consistent food choices can completely change your health. Danielle also shares her experience with vegan pregnancy, her go-to supplements for energy and iron, and how she built a global community by showing that healthy food can still be delicious. For all links mentioned in this episode, visit http://www.drwillcole.com/podcastPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:For a limited time, Prolon is offering listeners 15% off site wide plus a $40 bonus gift when you subscribe to their 5-Day Program! Just visit ProlonLife.com/WILLCOLE!Visit YourReformer.com to shop their Black Friday sale on now until December 4 and save.If you're ready to finally understand what your gut has been trying to tell you, ask your provider for the Gut Zoomer by Vibrant Wellness — or find a Vibrant-certified provider today at vibrant-wellness.com/willcole.They're running their biggest sale of the year from now to December 2nd. Head to MANUKORA.com/WILLCOLE to get $150 off your first order with their Black Friday Starter Kit, which comes with an MGO 850+ Manuka Honey jar, 35 honey travel sticks, a wooden and a guidebook!Find out how to brush smarter at www.GetSuperTeeth.com and use code WILLCOLE for 15% off sitewide. It's also stackable with their 10% off discounted subscriptions which can help you build healthy habits. For a limited time Hollow Socks is having a Buy 2, Get 2 Free Sale. Head to Hollowsocks.com today to check it out. #HollowSockspodProduced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Do you want a homebirth so bad that it hurts sometimes? You find yourself with racing thoughts of all the what of scenarios which leads you into a cycle of information overload. You're scrolling IG for hours searching for stories just like yours to help you feel better, you compulsively text your doula or midwife in hopes they will say just the right thing to calm your nerves. You start to question if homebirth is really what you should be doing… or you go so far to believe that it would be better to die at home then transfer to the hospital. If this sounds like you, you're not alone!   Today my friend Amanda and I are going to be diving deeper into some New Age and New Thought deceptions that ultimately lead to idolizing birth. Our hearts are not ones of condemnation because we have been where many of you may be listening to this episode. We want to encourage and compel you that Jesus is the ONLY path for peace and freedom. You will never know enough to have peace, be enlightened or perfect enough and no experience will satisfy you like the one where you meet and surrender your life to Jesus.    Come over to IG @peacfulhomebirth and let us know what you thought of this episode!  Black Friday has brought the lowest price of the year on the Peaceful Homebirth Course! Start your Christ centered homebirth preparation journey today: https://peacefulhomebirth.thrivecart.com/phbf25/ Download the Workbook Here- https://peacefulhomebirth.thrivecart.com/findjoy/ Get the retreat replay here- peacefulhomebirth.com/replay  Use Code MADELINE10 FOR 10% OFF!   Sponsors- Araza: (Black Friday Sale!) 20% off site-wide Free Coconut Color Glossy Balm in Gem on orders over $125 Free shipping on orders over $75 Code: ARAZABF Click Here to Shop the Araza BF Sale!   Create a free account on Fullscript: Get 10% Off All High Quality Supplements Everyday Dose Mushroom Coffee: https://www.everydaydose.com/ALYMCCLAIN   Connect with Aly: IG- @peacefulhomebirth @simplymcclain FB Group- www.facebook.com/groups/peacefulhomebirth   Grab your Homebirth Essentials Checklist:

How the immune system works, how it shifts during pregnancy, and what those changes mean for staying healthy. Learn why the most effective way to support your immune system begins with the core foundations of your health. The episode also examines the evidence on popular immune-support supplements and remedies, including vitamins, probiotics, antioxidants, echinacea, elderberry, and medicinal mushrooms. Plus, how to make sense of all the options so you can determine which supplements may be worth considering and when it makes sense to talk with your doctor or midwife about targeted support. Full article and resources for this episode: https://pregnancypodcast.com/immunesystem/ Thank you to the brands that power this podcast: Zahler goes above and beyond in formulating their Prenatal +DHA. It's made with high-quality nutrients like the active form of folate and bioavailable iron. Plus, it includes essential nutrients like omega-3s that you will not find in most other prenatal vitamins. In the month of November 2025, save 35% with the code PREPOD35 on Amazon: http://amzn.to/2tFOBgb You can always see the current promo code at: https://pregnancypodcast.com/vitamin/ Plus, you can now find the Zahler prenatal +DHA and the Mighty Mini Prenatal at your local Sprouts. Wink: Stories for Better Bedtimes is a podcast with a collection of bedtime stories designed to help your little one relax and create calming, mindful moments of connection at bedtime. There are no ads, no interruptions, and each episode is fifteen minutes or less. It's time to discover a better bedtime. Subscribe to Wink: Stories for Better Bedtimes wherever you listen to podcasts: https://www.byuradio.org/wink-bedtime-stories 8 Sheep Organics makes amazing, 100% Clean, natural pregnancy products. From skin care to preventing stretch marks with clinically proven ingredients, 8 Sheep Organics has you covered. Every product from 8 Sheep Organics comes with a 100-Day Happiness Guarantee. Try it completely risk-free for 100 days. If you are not 100% happy with your purchase, simply send them an email and they will get you a refund, no questions asked. Check out 8 Sheep Organics and save 10%: https://pregnancypodcast.com/8sheep/ Get More from the Pregnancy Podcast Join thousands of expecting parents who stay up to date with the latest pregnancy news, new episode alerts, exclusive offers, and more: https://pregnancypodcast.com/newsletter Upgrade to Pregnancy Podcast Premium for ad-free episodes, full access to the back catalog, and a free copy of the Your Birth Plan book: https://pregnancypodcast.com/premium Save with discounts and deals available for Pregnancy Podcast listeners: https://pregnancypodcast.com/resources Follow your pregnancy week-by-week with the 40 Weeks podcast. Learn how your baby grows, what's happening in your body, what to expect at prenatal appointments, plus tips for dads and partners: https://pregnancypodcast.com/week Find more evidence-based information on the Pregnancy Podcast website: https://pregnancypodcast.com