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#849: Join Lauryn Bosstick as she sits down to share her 10 must-have pregnancy products she swears by! This ultimate pregnancy survival kit features her ride-or-die essentials getting her through her third pregnancy. In this episode, Lauryn reveals her favorite products to help her unwind, how she manages her growing to-do list, & her top tips for staying comfortable when things start to feel anything but. To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To connect with Lauryn Bosstick click HERE Read More on The Skinny Confidential HERE Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode. Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194. This episode is sponsored by Ritual Visit ritual.com/skinny for 40% off your first purchase. This episode is sponsored by BUMPSUIT To Shop the Lauryn Bosstick x Bumpsuit Collection visit bit.ly/BUMPSUITXLB and use code SKINNY for 15% off for a limited time. This episode is sponsored by Simply Pop Sip on the juicy side of life. Find out where you can try Simply Pop at cokeurl.com/simplyPOP! This episode is sponsored by iRestore Unlock your best skin with iRestore and HUGE savings on the iRestore Illumina Face Mask with code SKINNY at irestore.com/SKINNY! This episode is sponsored by Bobbie Bobbie is offering an additional 10% off on your purchase with the code TSC. Visit hibobbie.com to find the Bobbie formula that fits your journey. This episode is sponsored by Branch Basics Shop Branch Basics in 600+ Target stores nationwide, or Target.com. You can also use the code SKINNY15 to get 15% off at branchbasics.com/SKINNY15. Produced by Dear Media
Knicks, Stefon Diggs, Trump's Pardons, Most-anticipated TV Shows this Summer, Love is Blind, Pregnancy
In this Q&A episode, we're diving into the real-life questions that come up when life, goals, and physiology all collide. From navigating pregnancy training goals to understanding when your fat loss plateau might be hormonal—or just habit-driven—we're giving you straight answers and practical advice you can use right now. We cover: ✔️ How to adjust your mindset and training goals during pregnancy to stay strong and supported, not stressed ✔️ When to choose sleep over a workout—and how to make the call without guilt ✔️ How to tell the difference between hormone issues and inconsistent habits when progress stalls ✔️ What to eat post-workout for better recovery, energy, and results (with real food examples!) Whether you're in a season of change, frustration, or just looking to optimize your routine, this episode will help you move forward with clarity, compassion, and confidence. APPLY FOR COACHING: https://www.lvltncoaching.com/1-1-coaching SDE Method app: https://www.lvltncoaching.com/sde-method-app Macros Guide https://www.lvltncoaching.com/free-resources/calculate-your-macros Join the Facebook Community: https://www.facebook.com/groups/lvltncoaching FREE TOOLS to start your health and fitness journey: https://www.lvltncoaching.com/resources/freebies Alessandra's Instagram: http://instagram.com/alessandrascutnik Joelle's Instagram: https://www.instagram.com/joellesamantha?igsh=ZnVhZjFjczN0OTdn Josh's Instagram: http://instagram.com/joshscutnik Timestamps: 00:00 Welcome to the Fitness League 00:55 Balancing Healthy Eating and Desserts 04:43 The Story of Josh and Joelle's Partnership 13:41 Creatine and Pre-Workout Timing 16:28 Electrolytes During Pregnancy 18:59 Setting Goals During Pregnancy 22:03 Gluten and Gut Health 24:26 Powerlifting Program in the App 25:54 Sleep vs. Workout Prioritization 29:44 Scaling Intensity as Labor Approaches 32:20 Movie Moments and Personal Stories 32:50 Postpartum Health Challenges 36:19 Navigating Illness and Exercise 41:32 Post-Workout Nutrition Tips 44:50 Balancing Workouts with a Busy Life 48:18 Understanding Hormonal Health and PCOS 52:14 Exploring Plyometrics and Fitness Progression
In this webinar, panelists discussed issues such as congenital heart block, lupus nephritis treatment, teratogenic risks including conception on mycophenolate, antiphospholipid syndrome, hypertension management including the differential diagnosis of preeclampsia, practical guidance on pregnancy planning, and optimizing outcomes for patients with lupus. Panelists: Dr. Megan Clowse, Dr. Lisa Sammaritano, Dr. Jill Buyon, Dr. Jack Cush
Welcome back to The Viall Files: Going Deeper edition. After an incredible season 2 of The Secret Lives of Mormon Wives, many questions about Jen and Zac Affleck still remain. And today… you get your answer. What's been going on in their relationship? Why did Jen stop filming? How does Zac feel about Chippendales now? Are they related to Ben Affleck? And much, much, more… You will absolutely not want to miss it. “I'm not responsible for Zac and how he acted" Listen to Humble Brag with Cynthia Bailey and Crystal Kung Minkoff! Listen on Apple: https://podcasts.apple.com/us/podcast/humble-brag-with-crystal-and-cynthia/id1774286896 Watch on YouTube: https://www.youtube.com/@humblebragpod Listen To Disrespectfully now! Listen on Apple: https://podcasts.apple.com/us/podcast/disrespectfully/id1516710301 Watch on YouTube: https://www.youtube.com/channel/UCCh8MqSsiGkfJcWhkan0D0w Start your 7 Day Free Trial of Viall Files + here: https://viallfiles.supportingcast.fm/ To Order Nick's Book Go To: http://www.viallfiles.com Are you struggling with any sort of dating, relationship, or life dilemma? Do you want all the answers? Email asknick@theviallfiles.com with your question in the subject line to express interest in appearing on the show! To advertise on this podcast please email: ad-sales@libsyn.com or go to: https://advertising.libsyn.com/theviallfiles Thank You to Our Sponsors: Cash App - Download Cash App & sign up! Use our exclusive referral code VIALL10 in your profile, send $5 to a friend within 14 days, and you'll get $10 dropped right into your account. GoPure! - For a limited time, our listeners get 25% off goPure with code VIALL at checkout. Just head to https://gopurebeauty.com, use code VIALL, and you're all set. Mint Mobile - This year, skip breaking a sweat AND breaking the bank. Get your summer savings and shop premium wireless plans at https://mintmobile.com/viall Quince - Stick to the staples that last—with elevated essentials from Quince. Go to https://quince.com/viall for free shipping on your order and three hundred and sixty-five -day returns. Timestamps: (00:00) - Intro (10:32) - How They Met And Joined The Show (19:17) - Unpacking Season One (35:17) - Jen's Background (40:20) - Working On Marriage (46:21) - Relationship Before The Show (56:17) - What You Love About Each Other (01:03:01) - Role As A Husband Today (01:08:06) - Season Two (01:16:23) - Demi Situation (01:23:03) - Pregnancy (01:26:22) - Outro Episode Socials: @viallfiles @nickviall @nnataliejjoy @jenniferlaffleck @zacaffleck @ciaracrobinson @justinkaphillips @leahgsilberstein @dereklanerussell
In this deeply unsettling episode of The Non-Prophets, the panel confronts the tragic and controversial case of Adriana Smith—a brain-dead woman in Georgia whose body is being kept on life support to carry a pregnancy to term. Despite being legally dead, Georgia's abortion restrictions prevent her family from making medical decisions, effectively reducing her to an incubator. The hosts examine the ethical, legal, and human rights implications of this case, exploring how far the state's control over reproductive bodies can go—even beyond death.News Source11Alive.com, “Adriana Smith case raises questions about Georgia's heartbeat law”By Kate Brumback, May 19, 2025https://www.11alive.com/article/news/politics/adriana-smith-case-raises-questions-georgia-heartbeat-law/85-8beefae8-daca-4ef8-86f4-82575a09cf0fThe Non-Prophets 24.13.25 with Helen, Tracy, Rob, and FriendsShe's Dead. But the State Won't Let Her Go ⚰️ Georgia Uses Brain-Dead Woman as an Incubator
Widely known as the “Mother of Mindfulness”, Dr. Ellen Langer is a foundational figure in the study of mindfulness outside of meditation traditions. Dr. Langer is the first woman to ever receive tenure in psychology at Harvard, where she has researched, in her own lab, mindfulness for over 40 years. Dr. Langer has published well over 200 research articles and 13 best-selling books, (“Mindfulness”, “The Mindful Body”, “The Art of Noticing”, “Counter Clockwise”, and “The Power of Mindful Learning”) in which she has written on the illusion of control, aging, stress, decision-making, and health without meditation. In our interview, Dr. Langer talks about these topics, and also shares lessons she has learned from her American mom Sylvia. To learn more about Dr. Langer, visit her website here. To order her latest book, visit here. Subscribe to Ana's new "Mama Loves…” newsletter here. To contact Ana, to be a guest, or suggest a guest, please send your mail to: info@thankyoumama.net For more about “Thank You, Mama", please visit: http://www.thankyoumama.net Connect with Ana on social media: https://www.instagram.com/anatajder/ https://www.facebook.com/ana.tajde
For years, Turi has given the wrong story about Marci's pregnancy. Here's the wrong story. Why it's a bad idea to bring certain people to a wedding. The fantasy of becoming a parent. Marci explains why grandchildren are different. The first Haboob (that's a dust storm, but haboob sounds better). Marci's very strange adaptive cookware. Changing the channel can be a hazard to your health.
Join in a 40 day sugar fast for moms and gain a deeper relationship with God and Christ in the process. Negative Effects of Sugar in Motherhood Episode Lose Weight Without Counting Calories or Macros **Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This self-led video program, made to help foster positivity durning pregnancy. It is for women who have or do struggle with pregnancy and who want to have strong mental health during and specifically the first trimester of pregnancy during the nausea! This Mini Course will help you mentally navigate the hardships of the physical changes of pregnancy, especially that morning sickness phase. Direct link to Morning Sickness Mini Course for Mental Health Positivity in Pregnancy and Motherhood website: Positiveinpregnancy.com Library of Pregnancy Podcasts that go through pregnancy: (you will have to scroll down, just a little :) ) https://positiveinpregnancy.com/pregnancyishard YouTube for Positivity in Pregnancy: https://www.youtube.com/@PregnancyisHardwithJosly-nd8wd Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better. https://www.facebook.com/pregnancyishard Here is the Pregnancy is Hard Support Group on Facebook: Let's offer support, help and fun for those in the trenches of pregnancy! https://www.facebook.com/groups/165102315544693 Instagram: @positivityinpregnancy Email me at: positivityinpregnancy@gmail.com
Should pregnant women stay away from beauty products? A new saliva test that can help cancer patients. A promising step in understanding menopause. Here's one more reason to have an abundance of fruits and vegetables in your diet. Learn More: https://radiohealthjournal.org/medical-notes-how-the-beauty-industry-is-threatening-your-pregnancy-the-best-test-for-fertility-planning-and-how-eating-veggies-helps-your-cells Learn more about your ad choices. Visit megaphone.fm/adchoices
Shannon is phoning a friend, and you're invited. Sit in on her life update FaceTime with good friend and great podcaster, Taylor Strecker! Shannon shares a pregnancy update, how has she been feeling lately? Taylor is here with all the details about Canal Street, and the real vs. fake handbag scene in NY. They chat about their summer travel plans, spending with significant others, and stories from their childhood. Taylor talks about her upcoming appearance on Vanderpump spinoff “The Villa” with Stassi and her exciting panel with DearMedia x Sports Illustrated. Enjoy all this and more on Probably A Podcast.TIMESTAMPS:00:00 Introduction01:46 Pregnancy Talk and Baby Updates02:49 Shopping and Spending Habits13:25 Canal Street Adventures27:26 Reality TV Experiences33:37 Room Mix-Up and Reality TV Drama34:09 Friendship Dynamics and Fights40:37 Sports Illustrated Media Moment48:13 Summer Plans and Travel Stories51:47 Pregnancy and Lifestyle Changes01:06:24 Upcoming PlansLINKS:Follow Shannon: https://instagram.com/probablyshannon/Follow Taylor: https://www.instagram.com/taylorstrecker/Follow Producer Courtney: https://instagram.com/whatsacourtney/Follow Probably A Podcast: https://instagram.com/probablyapodcast/Watch the full episode on YouTube: https://www.youtube.com/probablyshannonfordProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
5-27-25 Morning Rush - More Info On Taylor Swift Source in Blake Lively Drama & Love Is Blind Pregnancy Announcement! Zocdoc is a FREE app and website where you can search and compare high quality, in-network doctors AND click to instantly book an appointment.go to patreon.com/daveneal for more bonus content!
In this episode, we're joined by Dr. Arielle Martone, a physical therapist and postpartum coach, who specializes in helping moms reconnect with and rebuild their bodies after birth. Whether you're newly postpartum or years past delivery, this conversation is packed with insights you can use today.Show Notes HERE!Where to Find Arielle:Instagram: @findingyourwaymama Website: ariellemartone.comLinks Mentioned:My Essential Birth CourseMy Essential Birth Postpartum CourseMy Essential Birth InstagramGET IN TOUCH!
In this episdoe, we explore how biometry is used to measure key metrics like Biparietal Diameter (BPD) and Head Circumference (HC), shedding light on what these measurements reveal about your baby's growth and development. We talk about their role in predicting potential challenges during labor, and how they help ensure a safe and healthy birth. From understanding head size's impact on delivery to offering expectant parents valuable insights, this episode unpacks the critical connection between fetal head measurements and the labor process. YouTube: Dive deeper into pregnancy tips and stories atyoutube.com/maternalresources . Instagram: Follow us for daily inspiration and updates at @maternalresources . Facebook: Join our community at facebook.com/IntegrativeOB Tiktok: NatureBack Doc on TikTok Grab Our Book! Check out The NatureBack Method for Birth—your guide to a empowered pregnancy and delivery. Shop now at naturebackbook.myshopify.com .
This is the most vulnerable conversation I've ever shared on the podcast. My guest, Liz Hartke, opens up about the day she gave birth to her stillborn son and nearly lost her own life. What unfolded was a series of medical oversights, a last-minute surgery, and a divine moment of surrender that changed everything. Liz shares the harrowing details of hemorrhaging alone in an ER, the nurse who saved her life by speaking up, and the spiritual clarity she gained when she thought she wouldn't make it home to her children.This episode is about more than trauma. It's about faith in the fire, how God meets us in our darkest hour, and what it truly means to surrender your will. Liz's story is a testimony to trusting the divine even when the outcome is unknown, and it will shake you, soften you, and maybe even help you find clarity in your own calling.If you're a mother, a leader, or someone wrestling with purpose or grief, this episode is for you.Key Moments:3:02 Pregnancy joy turns to heartbreak9:03 A desperate plea for surgery13:59 A miracle in the OR17:39 A vow to live differently24:00 Tyler shares his own moment of hopelessness29:00 The intuition of a mother37:00 Why some survive and others don't41:00 Can you change without suffering?45:00 The eulogy exercise that changed lives54:00 Learning to hear God's voice1:00:11 Motherhood, guilt, and calling1:10:00 Defining your life planGuest Info:IG: https://www.instagram.com/elizhartke/Website: https://luminaryleadershipco.com/-Where to find Tyler Hall: LinkedIn: https://www.linkedin.com/in/tylerchall/ Newsletter: https://www.linkedin.com/newsletters/the-tyler-hall-archives-7018241874482122753/ Twitter: https://twitter.com/sirTHALL Work with Tyler: https://www.tylerchristianhall.com/
Today on Emily the Medium: The role of sound in energy healing and emotional transmutation Why women are being called to reclaim and trust their voices Discovering personal truth through vocal expression Voice alchemy and the vibrational power of loving your own sound Ancient civilizations, Atlantis, and how they relate to our current collective evolution A deeper look at the sacred roots of Reiki and how modern culture has diluted its essence The importance of committing to teachings and mentorship over timeConnect with Guest: IG: @stephyelovich WebsiteConnect with Emily: IG: @emilythemediumWebsite: emilythemedium.com Last call to Join Ten Sacred Moons May 27th 4PM EDT bit.ly/43OKs9TSign up for Cosmic Womb Cohorts: Preconception, Pregnancy, or Healing After Loss Other Resources:Use code EMILY10 to shop MILKMOON Fertility and Postpartum tonics https://bit.ly/3uoNYsnUse this link for 15% off your PaleoValley order: https://bit.ly/4boOqGB Have a story to share or a question to ask? Connect with Emily via voicemail: https://bit.ly/4gTPepF
Buckle up, beauty lovers! Today Leigh and Kelly tackle your burning questions - from debunking pregnancy makeup myths (no your favourite foundation isn't going to harm your baby) to explaining why decanting your sunscreen for that Bali trip is a definite no-no. Prepare to change your life with some quirky hacks – Kelly's quarter-only approach to lip liner will revolutionise your pout game, while Leigh's unconventional use of lube (yes, lube) for the perfect slicked-back pony will have you raiding your bedside drawer for hair styling purposes. LINKS TO EVERYTHING MENTIONED: For pregnancy & skincare advice - Mothersafe information Pregnancy products Mecca Cosmetica In A Good Light Face Tint with SPF 30 $45 Inika Organic Mineral Setting Powder $69 Raw Watermelon Fresh Setting Spray $16 Too Faced Ribbon Wrapped Lash Extreme Lengthening Mascara $28 IT Cosmetic CC cream $82 Sunscreen Cancer Council sunscreen $14 Slick hair hack KY Jelly Personal Lubricant $9 FOR MORE WHERE THIS CAME FROM: Watch & Subscribe on Youtube here Follow us on Instagram: @youbeautypodcast Follow us on TikTok: @youbeautypod Join our You Beauty Facebook Group here For our product recommendations, exclusive beauty news, reviews, articles, deals and much more - sign up for our free You Beauty weekly newsletter here Subscribe to Mamamia here GET IN TOUCH: Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or send us a voice message, and one of our Podcast Producers will come back to you ASAP. You Beauty is a podcast by Mamamia. Listen to more Mamamia podcasts here. CREDITS: Hosts: Leigh Campbell & Kelly McCarren Producer: Mollie Harwood Audio Producer: Tegan Sadler Video Producer: Marlena Cacciotti Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.
Send us a textIt's the season finale, and I'm delighted to wrap up with a powerful and thought-provoking conversation featuring the incredible Dr Rachel Reed - midwife, educator, author, and advocate for physiological birth.In this episode, we dive deep into the topic of Meconium-Stained Amniotic Fluid something that often triggers alarm bells during labour. But should it? Rachel helps us unpack the physiology, the myths, and the medical responses surrounding meconium in the waters.This conversation is essential listening for anyone preparing for birth, especially those wanting to feel informed and empowered in situations where the language of risk is used to justify intervention.We explore:What meconium actually is - and when it's considered 'normal'Why the presence of meconium doesn't always mean distressThe difference between thin and thick meconium - and why that mattersHow maternity systems often respond to meconium stained amniotic fluidHow to approach decision-making with confidence and contextAbout Dr Rachel Reed:Rachel is renowned for her evidence-based approach and her ability to reframe complex birth topics with clarity and wisdom. She's the author of Reclaiming Childbirth as a Rite of Passage, and Why Induction Matters. Her MidwifeThinking blog became a go-to resource for birth professionals and parents alike.Resources mentioned:Rachel's website: www.rachelreed.websiteRachel's Blog https://www.rachelreed.website/blogInstagram: @dr.rachel.reedThank you for joining me this season.Whether you've listened to one episode or every single one, I'm so grateful for your time and energy. This show is for you - for every birth partner, mother, and supporter who wants to walk into birth feeling prepared, powerful, and protected. I'll be back in September with more conversations that challenge, inform, and inspire.If this episode spoke to you, please leave a review or share it with someone preparing for birth. Your support helps this podcast reach those who need it most.If you love the podcast and would like to support it, then please use the link to 'buy me a coffee' - https://bmc.link/sallyannberesfordIf you would like to buy a copy of either of the books that accompany this podcast please go to your online bookseller or visit Amazon:-Labour of Love - The Ultimate Guide to Being a Birth Partner - click here:-https://bit.ly/LabourofloveThe Art of Giving Birth - Five Key Physiological Principles - https://amzn.to/3EGh9dfPregnancy Journal for 'The Art of Giving Birth' - Black and White version https://amzn.to/3CvJXmOPregnancy Journal for 'The Art of Giving Birth'- Colour version https://amzn.to/3GknbPFYou can find all my classes and courses on my website - www.sallyannberesford.co.uk Follow me on Instagram @theultimatebirthpartner Book a 1-2-1 session with Sallyann - https://linktr.ee/SallyannBeresford Please remember that the information shared with you in this episode is solely based on my own personal experiences as a doula and the private opinions of my guests, based on their own experiences. Any recommendations made may not be suitable for ...
#846: Join Lauryn as she sits down to talk about all things pregnancy! As she prepares for baby number three, Lauryn gets real & honest about her pregnancy wellness journey & breaks down the daily routines she swears by. From mediation practices & red light therapy for hormonal acne, to her supplement stack featuring her must-have prenatal, plus her top tips for staying stylish while embracing comfort. To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To connect with Lauryn Bosstick click HERE Read More on The Skinny Confidential HERE Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode. Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194. This episode is sponsored by Ritual Visit ritual.com/skinny for 40% off your first purchase. This episode is sponsored by The Skinny Confidential Shop the Memorial Day Sale at ShopSkinnyConfidential.com and take 20% off your favorite TSC Products – for a limited time only. This episode is sponsored by Square Get up to $200 off Square hardware when you sign up at square.com/go/skinny! This episode is sponsored by Bobbie Exclusively for our TSC listeners, Bobbie is offering an additional 10% off on your purchase with the code skinny. Visit hibobbie.com for more details. Produced by Dear Media
Rachel shares her remarkable journey of losing 40 pounds while navigating the challenges of moving countries and pregnancy. After trying countless diets including keto, Whole30, and Weight Watchers without lasting success, she discovered a completely different approach that finally worked. Join us as Rachel reveals the unexpected mindset shift that made losing weight on vacation possible for the first time in her life. She offers a refreshing perspective on maintaining progress during major life transitions and how her relationship with food transformed during pregnancy. This conversation is packed with insights for anyone who feels like they've tried everything without finding lasting success. Click here to join vibe club 01:46 Rachel's history with weight loss attempts 05:18: The turning point: losing weight on vacation 09:00: The power of focusing on one problem 14:30: How Rachel's relationship with urges changed 20:00: Seeing success through major life transitions 24:39: Rachel's experience with pregnancy 33:27: The unexpected exercise mindset shift 44:45: Final advice for those struggling with weight loss
Sam challenged the boys on the show to tape a watermelon to their belly to get a taste of pregnancy. Website
In this episode of The Birth Lounge podcast, host HeHe discusses the topic of fetal growth restriction (FGR), including intrauterine growth restriction (IUGR), and small for gestational age (SGA) with maternal-fetal medicine specialist Dr. Stephanie Martin. They dive into the implications of these conditions on pregnancy and birth plans, emphasizing the importance of continuous monitoring and the potential need for early delivery to prevent adverse outcomes like stillbirth. Dr. Martin, with over 25 years of experience, also addresses the importance of patient autonomy, advocating for second opinions, and understanding the nuances of ultrasound accuracy. This episode aims to empower expectant parents with evidence-based information, providing a thorough understanding of how to navigate high-risk pregnancies. 00:00 Switching OB Providers: You Have Options 00:51 Welcome Back to The Birth Lounge Podcast 01:56 Support the Podcast: Leave a Review 03:46 Today's Topic: Understanding Baby's Size 04:46 Introducing Dr. Stephanie Martin: Maternal Fetal Medicine Specialist 06:08 Understanding IUGR, FGR, and SGA 07:00 Monitoring and Managing Small Babies 28:17 The Importance of Kick Counts and Trusting Your Instincts 31:56 Finding the Right OB Provider for You 32:58 The Importance of Trust in Healthcare Relationships 33:15 Challenges in Rural Healthcare Access 34:24 The Right to Seek a Second Opinion 35:38 Advocating for Your Own Care 40:31 Understanding Growth Restriction and Birth Plans 42:15 Managing High-Risk Pregnancies 46:52 Post-Birth Expectations for Growth-Restricted Babies 52:25 The Role of Continuous Monitoring During Labor 53:41 Balancing Control and Flexibility in Birth Plans 57:56 Connecting with Dr. Stephanie and Final Thoughts Guest Bio: Dr. Martin is an MFM Physician with over 25 years experience caring for complicated pregnancies. She has a special interest in critical care and is passionate about improving maternal pregnancy outcomes and educating teams about how to improve their care. BIRTH EDUCATION: Join The Birth Lounge here for judgment-free childbirth education that prepares you for an informed birth and how to confidently navigate hospital policy to have a trauma-free labor experience! Download The Birth Lounge App for birth & postpartum prep delivered straight to your phone! SOCIAL MEDIA: Connect with HeHe on IG Connect with HeHe on YouTube Connect with Dr. Stephanie Martin on IG LINKS MENTIONED: Clinical Concepts In OB Connect with Dr. Stephanie on LinkedIn: Connect with Clinical Concepts in OB on LinkedIn
As your baby grows so does your belly and this can cause some pains to occur. Join in to learn of what is happening in your body and with baby and of course mindset tips to help you find more positivity. **Morning Sickness Mini Course for Mental Health **: This self-led video program, made to help foster positivity durning pregnancy. It is for women who have or do struggle with pregnancy and who want to have strong mental health during and specifically the first trimester of pregnancy during the nausea! This Mini Course will help you mentally navigate the hardships of the physical changes of pregnancy, especially that morning sickness phase. Direct link to Morning Sickness Mini Course for Mental Health Anxiety? Stressed in pregnancy? Podcast episode Strategies to Calm Fears and Worries in Pregnancy Success in Second Trimester INTIMACY Pregnancy Affirmation Episodes: Pregnancy Affirmations and Their Importance During Pregnancy Love Focused Free Affirmations on Pregnancy Pregnancy Affirmations For When It Feels Heavy Episodes on Dealing with Nausea in the first trimester: Puking and Feeling Like I Can't Coping with Nausea in Pregnancy Intimacy in the First Trimester Episode References: Bridget Tyler Pregnancy Week Guide Mama Natural Pregnancy Week by Week Guide **Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This self-led video program, made to help foster positivity durning pregnancy. It is for women who have or do struggle with pregnancy and who want to have strong mental health during and specifically the first trimester of pregnancy during the nausea! This Mini Course will help you mentally navigate the hardships of the physical changes of pregnancy, especially that morning sickness phase. Direct link to Morning Sickness Mini Course for Mental Health Positivity in Pregnancy and Motherhood website: Positiveinpregnancy.com Library of Pregnancy Podcasts that go through pregnancy: (you will have to scroll down, just a little :) ) https://positiveinpregnancy.com/pregnancyishard YouTube for Positivity in Pregnancy: https://www.youtube.com/@PregnancyisHardwithJosly-nd8wd Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better. https://www.facebook.com/pregnancyishard Here is the Pregnancy is Hard Support Group on Facebook: Let's offer support, help and fun for those in the trenches of pregnancy! https://www.facebook.com/groups/165102315544693 Instagram: @positivityinpregnancy Email me at: positivityinpregnancy@gmail.com
How can you reclaim your power? What does it take to shift your mindset? Are you ready to be free from your own obstacles? What do you need next to create with your baby? Special Guest Episode: Mel's successful career in real estate led her to a fundamental discovery: she is an Empath. Now, as a Medical Reiki Master, Certified 200- Hr Yoga Teacher, Registered Pre and Postnatal Yoga Teacher, and Mindfulness Educator, Mel's warm and welcoming presence has been the shining light to so many, offering empathetic and intuitive support to illuminate the paths of others on their journeys. Her relentless dedication to educating individuals about their energy and emotional bodies to help them heal from within is not only her passion but her life's mission. Mel infuses her love and enthusiasm for Reiki and Mindfulness into the hearts of everyone she encounters. Upon becoming pregnant, Mel applied the knowledge she accumulated over a decade throughout her pregnancy, childbirth, and now as a mother. Mel's unwavering belief that a higher guiding force is the orchestrator of our lives encourages others to relinquish the need to control every outcome, allowing them to embrace the magic both around and within them―and you can, too. My book, Magic Mama, An Energetic and Mindful Approach to Pregnancy and Motherhood, is an Amazon #1 New Release. Contacts-@themelbraun / www.melbraun.com / free downloads available to support mamas in the monthly newsletter, which is educational, inspiring, motivational, and just feel-good content!
#845: Join us as Lauryn sits down with Shannon Ford Middleton – a college dropout turned influencer, host of Probably A Podcast, & unapologetic comedian. Known for her unfiltered humor & zero-filter approach to any topic, Shannon gets real with Lauryn about everything she's currently navigating. From her first pregnancy to performing on the road during her standup tour Pray For Me, she doesn't hold back. In this episode, Shannon & Lauryn dive into all things pregnancy – from spreading positivity around fertility & trusting your intuition, to embracing the emotional & physical journey of motherhood. Plus, they get real, raw, & honest about intimacy, wild pregnancy cravings, & the importance of showing up as your most authentic self! To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To connect with Shannon Ford click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode. Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194. This episode is sponsored by The Skinny Confidential Shop the Memorial Day Sale at ShopSkinnyConfidential.com and take 20% off your favorite TSC Products – for a limited time only. This episode is sponsored by LMNT Get yours at DrinkLMNT.com/SKINNY. This episode is sponsored by Spritz Society Spritz Society is now available everywhere! Head to spritzsociety.com to find a store near you, and make sure to follow @spritz on Instagram for all their latest announcements and upcoming events. Spritz Society, Summer Starts Here! This episode is sponsored by Jenni Kayne Go to jennikayne.com and use the code SKINNY15 to get 15% off. This episode is sponsored by Nowadays Visit trynowadays.com and use code SKINNY at checkout for 20% off your first purchase. This episode is sponsored by Notion Get Notion Mail for free right now at notion.com/skinny, and try the inbox that thinks like you! This episode is sponsored by Momentous Head to livemomentous.com and use code SKINNY for 35% off your first subscription. Produced by Dear Media
In this Maternal-Fetal Medicine (MFM) Rafael Medina Subspecialty episode, Dr. Mary Peeler presents a case of headache in a pregnant patient to Dr. Greg Kirschen. Session facilitator: Maddy Conte Case Discussant: Dr. Greg Kirschen is a Maternal-Fetal Medicine fellow at the Hospital of the University of Pennsylvania with a particular interest in pharmacology and metabolism in… Read More »Episode 397: Rafael Medina Subspecialty Episode – Hypertension in Pregnancy
At 37, Patty Magid discovered two things: she was pregnant and she had a lump in her breast. Overcome with concern for her husband, her children and the baby she carried, Patty prayed to God to tell her what to do. As she drove by her church in Jersey, God revealed the answer. Patty faithfully obeyed and for 9 months did not know if her baby would be survive—or if cancer would take her from her older daughters and husband. Learn the miracle Patty discovered when she delivered her youngest daughter on December 22, 1999. And discover how to make Easter decisions--choices that are made in tiny moments but have an eternal impact.
Whether you're newly pregnant, deep in the second trimester, or coaching someone through it, this episode dives into what it actually means to train through pregnancy. Dr. Whitney joins coaches Christin and Joyce – both experienced in pre/postnatal training and motherhood – to unpack the science, smash outdated myths, and share real-world strategies for staying active and strong through all three trimesters. From mindset shifts to movement modifications, they cover what the research says, what your body might feel like, and why training for birth is training for the ultimate athletic event. Book a Free Discovery Call Nutrition Coaching Free Downloads Black Iron Blog
When it comes to supporting your baby's brain development, few nutrients get as much attention as DHA, an essential omega-3 fatty acid. In this episode, we answer a listener's questions about omega-3s during pregnancy. Learn how much you need, where to get them, and whether a supplement is necessary. Get a breakdown of the difference between ALA, EPA, and DHA, and why the ratio between omega-3 and omega-6 is important. If you consider supplementing your diet with omega-3s, learn what to look for in a high-quality supplement and how to reduce the risks of toxins like PCBs and heavy metals. Thank you to our sponsor New parents love the Pathways.org Baby Milestones App because it offers the support they need during those early days at home. The First Week Survival Guide has everything from safe sleeping practices to why your baby cries and how to address it, plus tips for feeding, diapering, and swaddling. The Pathways.org Baby Milestones App continues to support you and your baby through the toddler years with personalized guidance based on your baby's birth date. You can even get a head start by adding your due date now. You'll get expert-backed tips and video-based activities that can help your baby meet key developmental milestones. The best part? It's completely free—no paywalls, no subscriptions, ever. Download the Pathways.org Baby Milestones App and get expert-backed support from day one: Apple Store Google Play Read the full article and resources that accompany this episode. Join Pregnancy Podcast Premium to access the entire back catalog, listen to all episodes ad-free, get a copy of the Your Birth Plan Book, and more. Check out the 40 Weeks podcast to learn how your baby grows each week and what is happening in your body. Plus, get a heads up on what to expect at your prenatal appointments and a tip for dads and partners. For more evidence-based information, visit the Pregnancy Podcast website.
In this Q&A episode, Dr. Rebecca Dekker answers questions submitted by EBB Pro Members—each exploring a different facet of evidence-based maternity care. First, she explores the latest evidence on early induction for gestational hypertension, including findings from the WILL trial and other recent studies. What are the real risks and benefits of inducing labor at 37 or 38 weeks for gestational hypertension? And how should families weigh these decisions with their providers? Next, Dr. Dekker shares new insights into the effectiveness of acupuncture and acupressure for labor pain, anxiety, and Cesarean recovery. From systematic reviews to randomized trials, the data is growing! Finally, she looks into the evidence on interpregnancy intervals. What does the research say about the risks associated with short or long gaps between pregnancies? And how might this information apply to those who are pregnant again after a five-year or more break? (00:00) Intro to Mini Q&A and EBB Pro Membership (02:17) Early Induction for Gestational Hypertension – What the Research Says (06:20) WILL Trial Findings and Recommendations from ACOG and NICE (08:23) Outcomes at 37 vs. 38 Weeks – Cesareans, NICU, and Respiratory Distress (10:15) Balancing Induction Timing and Risks of Continuing Pregnancy (11:03) Acupuncture and Acupressure – New Research and Applications (12:41) Studies on Pain, Anxiety, and Nausea During Labor and Cesareans (14:46) Acupuncture and Cesarean Recovery – Mobility and Pain Management (16:54) Interpregnancy Intervals – Definitions and Research Challenges (19:39) Risks of Short and Long Pregnancy Spacing (23:22) Global Perspectives and Meta-Analysis on Birth Outcomes (26:49) Public Health Implications and Final Thoughts View the full list of resources and references on ebbirth.com. For more information about Evidence Based Birth® and a crash course on evidence based care, visit www.ebbirth.com. Follow us on Instagram and YouTube! Ready to learn more? Grab an EBB Podcast Listening Guide or read Dr. Dekker's book, "Babies Are Not Pizzas: They're Born, Not Delivered!" If you want to get involved at EBB, join our Professional membership (scholarship options available) and get on the wait list for our EBB Instructor program. Find an EBB Instructor here, and click here to learn more about the EBB Childbirth Class.
In this episode of the Homegrown Podcast, host Liz Haselmayer speaks with Becca Tanner, a mom, homesteader, and ex-vegan, about her journey through pregnancy, nutrition, and childbirth. Becca shares her experiences with a vegan diet during pregnancy, the challenges she faced, including medical concerns and a C-section, and her transition to a real food lifestyle. The conversation delves into the complexities of motherhood, nutrition, and the healthcare system, highlighting the importance of informed choices and personal intuition in the birthing process. Thank you to our sponsors, Ancestral Supplements. Use code: homegrown for 15% off your order. and Haselmayer Goods (shoptheh.com). Use code: homegrown for 10% off your order.Find Becca on Instagram HERE.Find Homegrown on Instagram HERE.Find Liz Haselmayer on Instagram HERE.Find Joey Haselmayer on Instagram HERE.Shop real food meal plans and children's curriculum HERE.Get exclusive podcast episodes HERE.Shop natural home goods on Haselmayer Goods HERE.
My girl, Summer Lambert, is BACK!! We talk all about her incredible pregnancy news and what that has looked like, our obsession with Survivor, and how we are surviving life right now!Follow me on Instagram:Kathryn @kathryn_benkoHeart + Sole @heartandsolepodcastSole Fitness @sole_fitnessFollow Summer on Instagram: @summerlambertphotoSubscribe to our new YouTube Channel and WATCH all episodes!
On this week's episode of The 1 Girl Revolution Podcast, we welcome Monica Anderson — founder of Remembering Cherubs, a powerful nonprofit organization that supports families through miscarriage, stillbirth, and infant loss. After her own experience with infant loss, Monica was moved to transform her personal grief into a mission to help others. She founded Remembering Cherubs to provide community, comfort, and resources to grieving parents and family members—ensuring no one has to walk through loss alone. With deep compassion and courage, Monica is changing the conversation around pregnancy and infant loss and offering hope to families across the country. In this episode, you'll hear:
The Barbell Mamas Podcast | Pregnancy, Postpartum, Pelvic Health
The comparison trap is real, and it's especially potent in the pregnancy and postpartum space. As someone who's been both celebrated and criticized for weightlifting through pregnancy and competing just months after giving birth, I've witnessed firsthand how social media creates unrealistic expectations.When that ultramarathon runner went viral for nursing her baby throughout a 100-mile race, I saw the same pattern unfold again: celebration quickly followed by a wave of women feeling inadequate about their different journeys. While I'll always celebrate these extraordinary athletic feats, there's something critical we're missing in these conversations.Nobody's sharing the full picture online. That runner who makes postpartum recovery look effortless? She might be managing prolapse symptoms. The CrossFit athlete back at the gym three weeks after birth? She might be there because exercise is keeping severe postpartum depression at bay. I know because that was my story – competing while managing hypertension, incontinence, and painful intercourse. The highlight reel never shows these struggles.The beautiful paradox is that these extreme cases have actually expanded possibilities for all mothers. Five years ago, I was told lifting weights would harm my baby. Today, because boundary-pushers documented their journeys, medical professionals can offer personalized approaches rather than one-size-fits-all restrictions. When we normalize various exercise intensities during pregnancy and postpartum, everyone benefits – from the yoga enthusiast to the competitive weightlifter.What looks like symptom-free recovery is often strategic movement as rehabilitation. Current research increasingly supports earlier return to activity for both physical healing and mental health benefits, particularly in preventing postpartum depression and anxiety. Instead of assuming exercise indicates a "perfect" recovery, consider that it might be someone's medicine.If you've felt the sting of comparison when your journey hasn't matched those perfect Instagram posts, you're not alone. Your timeline is valid whether it's three weeks or three years. Mute accounts that trigger you, find guidance that meets you where you are, and remember – behind every social media success story is a complex reality we're never fully seeing.___________________________________________________________________________Don't miss out on any of the TEA coming out of the Barbell Mamas by subscribing to our newsletter You can also follow us on Instagram and YouTube for all the up-to-date information you need about pelvic health and female athletes. Interested in our programs? Check us out here!
Dr. Labib Ghulmiyyah, known as “Dr. Labib,” in his professional circles is a distinguished double board-certified obstetrician-gynecologist, maternal-fetal medicine specialist, and a certified functional expert—an uncommon and valuable qualification in the field. With over two decades of experience managing high-risk pregnancies, Dr. Labib has held prestigious academic positions at the American University of Beirut and the University of Miami and served as the Medical Director of the Maternal-Fetal Medicine Division at Broward Health Medical Center. He has significantly contributed to maternal-fetal health through innovative research and patient-centered care.While in Lebanon, Dr. Ghulmiyyah created and co-hosted the first medical television program in the Middle East, addressing taboo topics about sexual health, engaging and educating diverse audiences.On August 4, 2020, the Beirut explosion, one of the largest non-nuclear explosions ever recorded, struck at the heart of his beloved city, affecting him deeply like many people in his country. Seeing his wife and son covered with dust but alive, he decided it was time to leave his homeland and relocate back to the United States. This traumatic experience led to his personal battle with fatigue and ultimately to his discovery of functional medicine, inspiring him to create the Vitality FormulaTM. This comprehensive method addresses the root causes of exhaustion, promoting physical, mental, and social health.Dr. Labib has published four books focusing on wellness and reducing environmental toxins in everyday life. Additionally, he developed successful online courses and delivered a TEDx talk, sharing expert insights on health and wellness globally. His extensive media appearances include television programs and podcasts, where he educates diverse audiences on vitality and well-being.Recognized for his teaching excellence, Dr. Ghulmiyyah is also a certified corporate wellness specialist, extending his impact beyond the clinic into boardrooms and educational platforms. While continuing to provide exceptional care for high-risk pregnancies, Dr. Labib is dedicated to helping people and organizations rediscover their zest for life.https://drlabib.com/https://www.instagram.com/drlabibghulmiyyah/?hl=enhttps://www.youtube.com/@dr.labibghulmiyyah2828__________________________________________________________________________________________Come learn the Buff Muff Method Thank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages! Every Woman Needs A Vagina Coach! Please make sure to LEAVE A REVIEW and SUBSCRIBE to the show for the best fitness and wellness advice south of your belly button. *******************I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff AppYou can also join my next 28 Day Buff Muff Challenge https://www.vaginacoach.com/buffmuffIf you are feeling social you can connect with me… On Facebook https://www.facebook.com/VagCoachOn Instagram https://www.instagram.com/vaginacoach/On Twitter https://twitter.com/VaginaCoachOn The Web www.vaginacoach.comGet your Feel Amazing Vaginal Moisturizer Here
Congratulations on entering the second trimester!In this episode of Pregnancy Unpacked, Trish guides you through weeks 12-14 of pregnancy — the beginning of your second trimester!You'll learn about: Your baby's growth from weeks 12 to 14.What's happening in your body.What to expect at your prenatal visits. Tips on managing symptoms like constipation and round ligament pain.Discover how to start preparing for labor mentally and physically. Building your birth team! Remember to advocate for yourself and start building your birth team now. Tune in every Wednesday for more real talk and support during your pregnancy!More from Pregnancy Unpacked: Grab the Second Trimester Prep Pack by commenting “#second” on any @labor.nurse.mama Instagram post.Pregnancy Unpacked Weeks 10-12: The End of the First TrimesterPregnancy Unpacked Weeks 8-10: Your First Prenatal Appointment & Early Pregnancy TipsPregnancy Unpacked Weeks 6-8: You, Baby, & Pregnancy Hormones00:58 Entering the Second Trimester02:30 Baby's Growth and Development04:40 What to Expect at Prenatal Visits06:56 Changes in Your Body09:39 Preparing for Birth12:43 Building Your Birth TeamResources: First Trimester Secret Podcast
When you dream of places you've never seen and lives you've never lived, what if it isn't your imagination — but someone else's reality bleeding into yours?Download the FREE WORD SEARCH and CROSSWORD For This Episode: https://weirddarkness.com/DreamDivideJoin the DARKNESS SYNDICATE: https://weirddarkness.com/syndicateABOUT WEIRD DARKNESS: Weird Darkness is a true crime and paranormal podcast narrated by professional award-winning voice actor, Darren Marlar. Seven days per week, Weird Darkness focuses on all thing strange and macabre such as haunted locations, unsolved mysteries, true ghost stories, supernatural manifestations, urban legends, unsolved or cold case murders, conspiracy theories, and more. On Thursdays, this scary stories podcast features horror fiction along with the occasional creepypasta. Weird Darkness has been named one of the “Best 20 Storytellers in Podcasting” by Podcast Business Journal. Listeners have described the show as a cross between “Coast to Coast” with Art Bell, “The Twilight Zone” with Rod Serling, “Unsolved Mysteries” with Robert Stack, and “In Search Of” with Leonard Nimoy.DISCLAIMER: Ads heard during the podcast that are not in my voice are placed by third party agencies outside of my control and should not imply an endorsement by Weird Darkness or myself. *** Stories and content in Weird Darkness can be disturbing for some listeners and intended for mature audiences only. Parental discretion is strongly advised.IN THIS EPISODE: A calm resident spirit suddenly begins making the children in one home sick. (Resident Spirit) *** The most sensational murder in 1930 revolved around the mob in Chicago… but the murder victim wasn't a made man, it was a reporter from the Chicago Tribune. (Who Killed Jake Lingle?) *** In 1961, Joan Risch vanished from her Massachusetts home, leaving behind two children, a distraught husband, and a kitchen streaked with blood. (Blood On The Kitchen Floor) *** Imagine receiving an email from one of your closest friends talking about what happened just yesterday… but that friend who emailed you had died several months ago. (Emails From The Dead) *** Pregnancy and the paranormal. Are the two related? I'll share four accounts from pregnant women who might have you believing there is a connection. (Pregnancy and the Paranormal) *** Why do some people dream about future events? Why are some dreams full of hidden meaning? Can some of our dreams be glimpses of events taking place in an alternate reality, a parallel Universe? (Are Dreams Glimpses Of a Parallel Universe?) *** Plus, a very creepy original story suggested to me by a fellow Weirdo, called “Happy Sun Daycare”.CHAPTERS & TIME STAMPS (All Times Approximate)…00:00:00.000 = Lead-In00:00:53.591 = Show Open00:03:00.594 = Are Dreams Glimpses Of A Parallel Universe?00:09:51.369 = Resident Spirit Giving Me a Heads Up00:15:26.816 = Emails From The Dead00:19:51.616 = Pregnancy And The Paranormal00:27:48.981 = Who Killed Jack Lingle00:52:04.902 = Blood On The Kitchen Floor01:00:27.635 = Happy Sun Daycare (Short Horror Fiction)01:24:04.247 = Show CloseSOURCES AND RESOURCES FROM THE EPISODE…“Resident Spirit Giving Me a Heads Up” by SpiritWaiting for Your Ghost Stories: https://weirddarkness.tiny.us/te4z639n“Who Killed Jake Lingle?” by Troy Taylor for American Hauntings: https://weirddarkness.tiny.us/a7e74xy8“Blood On The Kitchen Floor” by Gary Sweeney for The Line Up: https://weirddarkness.tiny.us/4y3mhx4s“Emails From The Dead” by Les Hewitt for Paranorms: https://weirddarkness.tiny.us/42f4rn6h“Pregnancy and the Paranormal” (link no longer available)“Are Dreams Glimpses Of A Parallel Universe?” by Ellen Lloyd for Message to Eagle:https://weirddarkness.tiny.us/vay5md3a“Happy Sun Daycare” by Chelsea Adams: https://weirddarkness.tiny.us/abw7j7xd=====(Over time links seen above may become invalid, disappear, or have different content. I always make sure to give authors credit for the material I use whenever possible. If I somehow overlooked doing so for a story, or if a credit is incorrect, please let me know and I will rectify it in these show notes immediately. Some links included above may benefit me financially through qualifying purchases.)= = = = ="I have come into the world as a light, so that no one who believes in me should stay in darkness." — John 12:46= = = = =WeirdDarkness® is a registered trademark. Copyright ©2025, Weird Darkness.=====Originally aired: September, 2018EPISODE PAGE at WeirdDarkness.com (includes list of sources): https://weirddarkness.com/DreamDivide
Amber shares her journey through her 41-week pregnancy with her 3rd child, detailing her experiences with high-risk diagnosis, labor preparations, and overcoming challenges during birth. She emphasizes the importance of trust, support, relaxation techniques, and shares advice for expecting mothers.Show Notes HERE!Links Mentioned:My Essential Birth CourseMy Essential Birth Postpartum CourseMy Essential Birth InstagramGET IN TOUCH!
It's time for some real talk with Morgan DeBaun. In this episode, Morgan DeBaun answers YOUR questions on everything from startup funding to navigating layoffs. Plus, she shares what's going on behind the scenes with her book launch, pregnancy news, and business shifts. In this episode: 00:00 Introduction and Updates 00:15 Impact of Executive Orders on Business 00:59 AfroTech Community Growth 02:14 Book Tour and Reader Feedback 05:35 Exciting Personal News 09:47 Fundraising Tips for Startups 14:05 Finding Co-Founders and Team Members 18:24 First Hires and Business Growth 20:47 Work-Life Balance and Company Culture 26:30 Advice for Laid-Off Workers 31:16 Conclusion and Final Thoughts In the episode, Morgan covers everything from navigating pregnancy and scaling AfroTech to reflections on her book, Rewrite Your Rules. She also answers audience-submitted questions, giving her opinions on VC funding in today's climate, building a team, balancing “soft life” with startup demands, and shifting through motherhood and entrepreneurship. Whether you're building a business, pivoting careers, or just trying to figure it all out in this wild time, this episode is packed with clarity, honesty, and strategy. Tune in and don't forget to leave a rating and review! Order Rewrite Your Rules: https://www.amazon.com/Rewrite-Your-Rules-Achieve-Freedom/dp/0593725050 Join the Newsletter for More Exclusive Content: https://worksmartprogram.ac-page.com/thejourneypodcast Make sure you are following Morgan's journey on TikTok: https://www.tiktok.com/@morgandebaun?_ Follow us on Instagram: https://instagram.com/thejourneybymdb Produced by MicMoguls.com
Happy 5th Anniversary of Failing Motherhood!Welcome to the LAST episode, #200.If there's one thing I will be known for, let it be this mindset shift. And in this episode, I don't just explain it, but I share a clip from a coaching call where we apply it in real time to a common frustration.IN THIS EPISODE I SHARED:How to recognize when you're having "first thoughts"Creative ways to problem solve struggles with cleaning up their own thingsHow to take your power back + no longer feel like the victimDON'T MISS:What I'm going to be working on in the future!// YOUR NEXT STEPS //#1 - Leave a review in Apple podcasts if you have grown as a parent while listening and share it with a friend to help us celebrate!#2 - Stay connected through email newsletters by registering for any of these FREE downloads- PDF Guide for MORE Patience: www.parentingwholeheartedly.com/patiencePDF Guide on Managing BIG Emotions: www.parentingwholeheartedly.com/emotionsMasterclass on the Kind + Firm Approach your Strong-willed child needs: www.parentingwholeheartedly.com/confident// MENTIONED IN THE EPISODE //GAME CHANGER: Free Live Class on Tuesday, May 29th - register here: https://www.parentingwholeheartedly.com/game-changer// CONNECT WITH DANIELLE //Website: parentingwholeheartedly.comIG: @parent_wholeheartedlyAPPLY: parentingwholeheartedly.com/applySend us Fan Mail over Text.Support the showSTART HERE:CALM + CONFIDENT: THE MASTERCLASS Master the KIND + FIRM Approach your Strong-Willed Child Needs WITHOUT Crushing their Spirit OR Walking on Eggshells *FREE* - www.parentingwholeheartedly.com/confident
Understanding Unicornuate Uterus: What It Is, Prevalence, Risks, and a Positive Outlook A unicornuate uterus is a rare congenital condition where the uterus develops with only one half, or "horn," instead of the typical two-horned shape of a normal uterus. This happens during fetal development when one of the Müllerian ducts, which form the uterus, fails to develop fully. As a result, the uterus is smaller, has only one functioning fallopian tube, and may or may not have a rudimentary horn (a small, underdeveloped second horn). This condition falls under the category of Müllerian duct anomalies, which affect the female reproductive tract. For those diagnosed, understanding the condition, its implications, and the potential for a healthy pregnancy can provide reassurance and hope. What Is a Unicornuate Uterus? The uterus typically forms as a pear-shaped organ with two symmetrical halves that fuse during fetal development. In a unicornuate uterus, only one half develops fully, creating a smaller-than-average uterine cavity. This anomaly can occur with or without a rudimentary horn, which may or may not be connected to the main uterine cavity. If a rudimentary horn is present, it might cause complications like pain if it accumulates menstrual blood, as it often lacks a connection to the cervix or vagina. The condition is often diagnosed during routine imaging, such as an ultrasound, MRI, or hysterosalpingogram (HSG), typically when a woman seeks medical advice for fertility issues, pelvic pain, or irregular menstruation. In some cases, it's discovered incidentally during pregnancy or unrelated medical evaluations. How Prevalent Is It? Unicornuate uterus is one of the rarest Müllerian duct anomalies, occurring in approximately 0.1% to 0.4% of women in the general population. Among women with Müllerian anomalies, it accounts for about 2% to 13% of cases. The condition is congenital, meaning it's present at birth, but it often goes undiagnosed until adulthood because many women experience no symptoms. Its rarity can make it feel isolating for those diagnosed, but awareness and medical advancements have made it easier to manage and understand. Risks Associated with Unicornuate Uterus While many women with a unicornuate uterus lead healthy lives, the condition can pose challenges, particularly related to fertility and pregnancy. The smaller uterine cavity and reduced endometrial surface area can increase the risk of certain complications, though these are not inevitable. Below are some potential risks: Fertility Challenges: The smaller uterus and single fallopian tube may slightly reduce the chances of conception, especially if the rudimentary horn or other structural issues interfere with ovulation or implantation. However, many women with a unicornuate uterus conceive naturally without intervention. Miscarriage: The limited space in the uterine cavity can increase the risk of miscarriage, particularly in the first trimester. Studies suggest miscarriage rates may be higher (around 20-30%) compared to women with a typical uterus, though exact figures vary. Preterm Birth: The smaller uterus may not accommodate a growing fetus as easily, potentially leading to preterm labor or delivery before 37 weeks. Research indicates preterm birth rates in women with a unicornuate uterus range from 10-20%. Fetal Growth Restriction: The restricted uterine space can sometimes limit fetal growth, leading to low birth weight or intrauterine growth restriction (IUGR). Malpresentation: Babies in a unicornuate uterus may be more likely to position themselves in a breech or transverse position due to the confined space, which could complicate delivery. Cesarean Section: While not mandatory, a cesarean may be recommended in cases of malpresentation, preterm labor, or other complications. However, this is not a universal requirement. Other Complications: Women with a unicornuate uterus may have a higher risk of endometriosis or painful periods, especially if a non-communicating rudimentary horn is present. Kidney abnormalities are also associated with Müllerian anomalies, as the kidneys and reproductive tract develop simultaneously in the fetus. Despite these risks, it's critical to note that not every woman with a unicornuate uterus will experience these complications. With proper medical care, many achieve successful pregnancies and deliveries. A Positive Outlook: Normal Vaginal Delivery Is Probable The diagnosis of a unicornuate uterus can feel daunting, but it's important to emphasize that a healthy, full-term pregnancy and a normal vaginal delivery are entirely possible. Advances in obstetrics and prenatal care have significantly improved outcomes for women with this condition. Here's why you can remain optimistic: Personalized Care: Working with an experienced obstetrician or maternal-fetal medicine specialist ensures close monitoring throughout pregnancy. Regular ultrasounds can track fetal growth, position, and amniotic fluid levels, allowing for timely interventions if needed. Not Doomed to Cesarean: While some women may need a cesarean due to specific complications, many with a unicornuate uterus deliver vaginally without issue. The decision depends on factors like fetal position, labor progression, and overall health, not the uterine anomaly alone. Full-Term Pregnancies Are Achievable: With careful monitoring, many women carry their pregnancies to term (37-40 weeks). Preterm birth is a risk, but it's not a certainty, and modern neonatal care can support babies born slightly early if needed. Healthy Babies: Countless women with a unicornuate uterus give birth to healthy, thriving babies. The condition does not inherently affect the baby's development or genetic health. Support and Advocacy: Connecting with others who have similar experiences, whether through online communities or support groups, can provide emotional strength and practical advice. Knowing you're not alone can make all the difference. A unicornuate uterus is a rare but manageable condition that requires awareness and, in some cases, specialized care. While there are risks to consider, they are not insurmountable, and many women with this anomaly experience successful pregnancies and vaginal deliveries without complications. With the right support, you can embrace your unique journey, knowing that a unicornuate uterus does not mean you're destined for preterm birth, cesarean delivery, or pregnancy complications. Instead, it's a testament to your resilience and the incredible capabilities of modern medicine to support you every step of the way. Connect With Us: YouTube: Dive deeper into pregnancy tips and stories atyoutube.com/maternalresources . Instagram: Follow us for daily inspiration and updates at @maternalresources . Facebook: Join our community at facebook.com/IntegrativeOB Tiktok: NatureBack Doc on TikTok Grab Our Book! Check out The NatureBack Method for Birth—your guide to a empowered pregnancy and delivery. Shop now at naturebackbook.myshopify.com .
In today's episode of the To Birth and Beyond podcast, Anita talks all about the power of the pelvic floor in pregnancy. There's a misconception that your pelvic floor pushes your baby out, when actually, it's your uterus that does. Meaning? Your pelvic floor needs to relax. We go over what they don't teach you in school - including how to relax and techniques for breathing! - - - - - - - - -If you liked this episode of To Birth and Beyond, tell your friends! Find us on iTunes and Spotify to rate/review/subscribe to the show.Want more? Visit www.ToBirthAndBeyond.com, join our Facebook group (To Birth and Beyond Podcast), and follow us on Instagram @tobirthandbeyondpodcast! Thanks for listening and joining the conversation!Resources and References Anita's live, online “Prepare Your Pelvic Floor for Birth” workshop - May 21, 2025Bump to Birth Method - self-paced courseEpisode 248: Preparing for an Unmedicated Birth - Katelyn's Birth StoryEpisode 104: Birth Stories and Preparing for Labour with Jen KuenzelShow Notes 0:55 - Check out Anita's self-paced course: Bump to Birth Method2:47 - Anita shares what today's episode is all about!4:10 - Where are your pelvic floor muscles?5:36 - How your pelvic floor reacts to stress7:43 - Symptom examples that may indicate that you have pelvic floor tension8:12 - Let's learn the flower bloom breath! (and when to use it)10:58 - Where/when to practice the flower bloom breath11:43 - Examples of using the floor bloom breath in birth13:43 - If you are looking for more guidance with the flower bloom breath, or generally connecting to your pelvic floor in pregnancy…14:49 - Episode wrap up
This episode doesn't sugarcoat the truth about tricky diabetes management! Wrangle wild blood sugars among older adults, pregnant individuals, and those taking corticosteroids! Join our Kashlak resident endocrinologist Dr. Jeff Colburn, as we dive into diabetic dilemmas. We will help you dodge dangerous lows and navigate tricky treatment traps in these special populations. Get the un-sugar-coated truth on managing complex diabetes cases! Claim CME for this episode at curbsiders.vcuhealth.org! Patreon | Episodes | Subscribe | Spotify | YouTube | Newsletter | Contact | Swag! | CME Show Segments Intro Diabetes in Older Adults (Geriatrics) General Approach Risks of Hypoglycemia 4Ms Framework Insulin Management Oral Medications Diabetes in Pregnancy Preconception Counseling Eye Health Monitoring Insulin Therapy During Pregnancy Postpartum Care Steroid-Induced Hyperglycemia General Approach Postprandial Insulin Adjustment NPH Insulin Usage Initiating Insulin Role of GLP-1RA and SGLT2-inhibitors Take-home Points Outro Credits Producer, Writer, and Show Notes: Isabel Valdez, PA-C Infographic and Cover Art: Zoya Surani, BA, MS Hosts: Matthew Watto MD, FACP; Paul Williams MD, FACP Reviewer: Leah Witt, MD Showrunners: Matthew Watto MD, FACP; Paul Williams MD, FACP Technical Production: PodPaste Guest: Jeff Colburn, MD Disclosures Dr. Jeff Colburn reports no relevant financial disclosures. The Curbsiders report no relevant financial disclosures. Sponsor: Continuing Education Company Special offer for Curbsiders listeners: Save30%on all online courses and live webcasts with promocodeCURB30. Visit www.CMEmeeting.org/curbsiders to explore all offerings and claim your discount. Sponsor: Freed Visit Freed.ai and Usecode: CURB50 to get $50 off your first month when you subscribe. Sponsor: Quince Go to Quince.com/curb for free shipping on your order and 365 day returns.
Needed Discount:Although the journey of pregnancy is so personal and individual, Jen's number one question goes back to what she did to help her conceive and maintain the pregnancy. While there were a myriad of factors that contributed, she reliably counted on Needed supplements that supported her journey! Men need support as well via sperm support and men's multivitamins. While women are supported by egg quality supplementation, CoQ10, prenatal Omega 3, iron, and choline in tablet or powder form. Used by over 4000 health professionals, Needed is available to support pregnancy, fertility, and postpartum, as well as women's and men's health in general. Check out needed if you know there's a gap in your nutrition via code OPTIMAL for 20% off.VivoBarefoot Discount:We cannot talk about back issues without talking about restrictions in feet and ankles. Improve your foot and ankle health and therefore everything up the chain by wearing VivoBareoot shoes to improve the mobility and strength in your toes, feet, and ankles. There's one for every occasion, including weddings, hiking, a grocery walk and casual wear, or shoes for your active lifestyle. Use code "OPTIMAL20" to get 20% off your VivoBarefoot Shoes!**Vivo offers a 100-Day trial period. If you are not completely satisfied, you can send the shoes back and get a refund.Free Week of the Jen Health Membership:Looking for a movement community that gives you the plan specific to your body? Need accountability and a plan that is specific to your restrictions?! Come grab a free week of our Jen Health Membership! You'll have access to 12 plans that were all curated by Doc Jen, Dr of Physical Therapy. We make sure you get set up with the plan that will be best for your goals and the rest is laid out for you to follow! Come check it out today! You can even get a discount on your first month using code OPTIMAL at checkout!Dr Jessica's Resources and Links:Dr Jessica's InstagramDr Jessica on TikTokDr Jessica's SubstackDr Jessica's Facebook PageDr Jessica's BlogWe think you'll love:Free Week of Jen HealthJen's InstagramDom's InstagramYouTube ChannelFor full show notes and resources, visit: https://jen.health/podcast/409What You will Learn From Dr Knurick:07:05 Dr. Jessica discusses common myths surrounding food and nutrition during pregnancy.10:32 Dr. Jessica highlights the importance of personalized dietary advice over blanket recommendations.14:05 Current guidelines on caffeine intake during pregnancy are discussed, emphasizing moderation.15:52 Discussion on the importance of third-party tested protein powders for pregnant women to avoid unlisted additives.17:04 Exploration of the risks of consuming raw milk and cheese during pregnancy due to food borne illness.19:04 Differentiation between raw fish and other food risks, emphasizing sourcing quality for sushi safety.21:03 Explanation of the timing and process for gestational diabetes testing during pregnancy, including risk factors.25:08 Discussion on the importance of understanding gestational diabetes testing as a positive identification, not a failure.32:24 Debunking myths around food and activities claimed to induce labor, emphasizing evidence-based practices.36:56 Transitioning to postpartum nutrition, discussing formula versus breastfeeding and common misconceptions.42:10 Explaining the presence of seed oils in infant formulas and their nutritional relevance.44:07 Discussing dietary strategies to optimize breast milk supply during the postpartum period.46:59 Discussion on the pressures new moms feel to lose weight postpartum and the importance of focusing on health instead.
Hi, This week I am thrilled to be joined by my beautiful husband Michael to talk through our babymoon (we'll unpack what a babymoon is for those wondering) and laughing/crying our way through some of the more unexpected elements of the trip.. Michael and I also answer your burning questions ahead of my birth and discuss how we are feeling ahead of the birth of our newborn. Thanks so much for your questions and we can't wait to chat next week! Anna xxxSee omnystudio.com/listener for privacy information.
Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Felicia: Hello Dr. Cabral. What are your thoughts on this magnesium supplement ? Magnesium bisglycinate, fillers (microcrystalline cellulose, dicalcium phosphate), anti-caking agents (silicon dioxide, magnesium stearate), coating agents (hydroxypropyl methylcellulose, glycerol). Worth taken or should I look for another one? Thanks for your help Audrey: Hi Dr. Cabral, Thank you for being my go to person for all of my health questions! What are your thoughts on taking creatine while pregnant? I am going to keep strength training throughout my pregnancy and am hoping this helps with maintaining some muscle. I've read great things about it helping mom and baby but want to know what you think. I know you cannot give medical advice. Thanks Elsa: Hi Dr. Cabral! Thanks for all the information you provide. I'm a fairly recent listener but already have learned so much from you. May God continue to bless you, your family, and your team. My question is regarding my husband. He did a genetic test and came out positive for the MTHFR heterozygous A1298C and COMT heterozygous G472A (Val108/158Met). I've listened to your recent podcasts on COMT, but my question is regarding supplements to avoid if you have this variant. He doesn't take any medications, and already takes methylated B complex to support MTHFR and high homocysteine levels (8.3). He also takes Vit C, Zinc+Copper, Mag, Vit D+K2, Omega 3s, Probiotics. The test results indicate to avoid Quercetin and Green Tea because they are COMT inhibitors? True? Thanks. Bettina: Hello Dr. Cabral. What are your thought on Super CitriMax for weightloss using a combination of 4500 mg Garcinia Cambogia with 60% HCA with 600 mg of Chromium and 1000 mg of B3 Niacinamide or B3 Nicotinamide? Thanks for your thoughts on this. Hannah: Hi Dr Cabral! I wrote in when you said the que was closer to 2-3 weeks and I haven't heard my question yet so this is incase my question got lost- myself and a couple of people I've met recently get an elevated heart rate when drinking alcohol (even 1 drink). This has never happened to me before and I'm very well hydrating prior, what else besides histamines could this be? Second, I have a very scant amount of blood per rectum every couple of days since starting the CBO, have you heard of this happening? I'm thinking to d/c citricidal early, I didn't test prior to CBO and only have 3 days left of that to see if it's related. Thanks for everything!! Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community's questions! - - - Show Notes and Resources: StephenCabral.com/3389 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!
Episode 158. There's only a month (or less!) left until the baby here! This week's episode is a flashback to when they first announced their pregnancy. Kristen and Luke open up about their fertility journey and share the exciting news of their pregnancy! They discuss the highs and lows, what they're most excited about, and some of the concerns they're still navigating. Kristen gets emotional as she reflects on the past few weeks, revealing how a piece of advice from a close friend completely shifted her perspective. Learn more about your ad choices. Visit megaphone.fm/adchoices
#843: Join us as we sit down with Nicole Trunfio – Founder of BUMPSUIT, Australian-Italian supermodel, entrepreneur, & advocate whose career spans high fashion, business innovation, & social impact. Known by many as Nic, she has graced the runways of iconic luxury houses such as Chanel, Gucci, Versace, & Valentino. Discovered at a casting & later becoming a muse to Karl Lagerfeld, was hand selected by Tom Ford to walk in one of his final collections for Gucci & has appeared in both international & national editions of Vogue, Elle, & Harper's Bazaar. In this episode, Nic shares her remarkable journey from a small town in Australia to modeling in New York & Milan, her experience working alongside Naomi Campbell, her transition from the runway to motherhood, her embrace of entrepreneurship & the creation of BUMPSUIT – a brand designed to support women through pregnancy, postpartum, & everyday life! To Shop the Lauryn Bosstick x Bumpsuit Collection visit bumpsuit.co and use code SKINNY for 15% off for a limited time. To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To connect with Nicole Trunfio click HERE To connect with Bumpsuit click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194. This episode is brought to you by The Skinny Confidential Head to the HIM & HER Show ShopMy page HERE and LTK page HERE to find all of Michael and Lauryn's favorite products mentioned on their latest episodes. This episode is sponsored by The Skinny Confidential Optimize your daily beauty routine. Shop The Skinny Confidential Mouth Tape at shoptheskinnyconfidential.com. This episode is sponsored by Ritual Don't settle for less than evidence-based support. Get 40% off your first month at ritual.com/skinny. Start Ritual or add Essential Prenatal to your subscription today This episode is sponsored by Lume Control Body Odor ANYWHERE with Lume Deodorant and get 15% off with promo code SKINNY at LumeDeodorant.com! This episode is sponsored by Taylor Farms Learn more at TaylorFarms.com. This episode is sponsored by Bobbie Visit hibobbie.com for an additional 10% off on your purchase with the code skinny. This episode is sponsored by Faye Nutrition To learn more about how you can qualify to see a registered dietitian for as little as $0 by visiting FayNutrition.com/SKINNY. This episode is sponsored by Hiya Health Receive 50% off your first order. To claim this deal you must go to hiyahealth.com/SKINNY. Produced by Dear Media
What actually happens in the brain during pregnancy? Cognitive neuroscientist Dr. Laura Pritschet joins Dr. Sanjay Gupta to unpack the hormonal shifts and brain changes that support new parenthood and how understanding them could reshape the way we think about women's health. Learn more about your ad choices. Visit podcastchoices.com/adchoices