Podcasts about Pregnancy

In 2023, we released 2 episodes on obstructive sleep apnea (OSA) and adverse pregnancy. Now, on September 16, 2025, a new publication from JAMA Network Open adds more insights to disturbed sleep and adverse pregnancy outcomes. How does insomnia affect pregnancy? And is there any data on night shift work and its altered circadian rhythms on adverse pregnancy outcomes? Listen in for details. 1. Ross N, Baer RJ, Oltman SP, et al. Ischemic Placental Disease and Severe Morbidity in Pregnant Patients With Sleep Disorders. JAMA Netw Open. 2025;8(9):e2532189. doi:10.1001/jamanetworkopen.2025.321892. Cai C, Vandermeer B, Khurana R, et al. The Impact of Occupational Shift Work and Working hours during Pregnancy on Health Outcomes: a systematic Review and Meta-Analysis.American Journal of Obstetrics and Gynecology. 2019;221(6):563-576. doi:10.1016/j.ajog.2019.06.051.3. Dominguez JE, Cantrell S, Habib AS, Izci-Balserak B, Lockhart E, Louis JM, Miskovic A, Nadler JW, Nagappa M, O'Brien LM, Won C, Bourjeily G. Society of Anesthesia and Sleep Medicine and the Society for Obstetric Anesthesia and Perinatology Consensus Guideline on the Screening, Diagnosis, and Treatment of Obstructive Sleep Apnea in Pregnancy. Obstet Gynecol. 2023 Aug 1;142(2):403-423. doi: 10.1097/AOG.0000000000005261. Epub 2023 Jul 5. PMID: 37411038; PMCID: PMC10351908.4. Kader M, Bigert C, Andersson T, et al . Shift and Night Work During Pregnancy and Preterm Birth-a Cohort Study of Swedish Health Care Employees. International Journal of Epidemiology. 2022;50(6):1864-1874. doi:10.1093/ije/dyab135.STRONG COFFEE PROMO: 20% Off Strong Coffee Companyhttps://strongcoffeecompany.com/discount/CHAPANOSPINOBG

In this episode of SHE MD, hosts Mary Alice Haney and Dr. Thaïs Aliabadi welcome Kendall Toole, former Peloton instructor and entrepreneur. Kendall shares her journey from struggling with mental health to becoming a fitness icon and an advocate for women's empowerment. This conversation covers topics ranging from personal growth to women's health. Kendall also discusses why she chose a Mirena IUD (levonorgestrel-releasing intrauterine system 52 mg) for herself. For full prescribing information, visit mirena-us.com/pi. Sponsor: Visit Mirena.com for more information Access more information about the podcast and additional expert health tips by visiting SHE MD Podcast.Kendall Toole's 5 Key Takeaways: 1. Advocate For Yourself: Take an active role in the decisions for your health, understand your body, your lifestyle and your goals. Make sure your voice is heard and communicate your priorities and needs. 2. Consult Your Healthcare Provider: Schedule a women's health appointment to discuss your needs and explore what options are available for you. You are your best advocate along with your healthcare provider.3. Educate Yourself: Knowledge is power. If you're interested in a Mirena IUD, visit mirena.com to learn more and access resources to help you prepare for your next appointment. 4. Check In With Yourself: You know yourself best but when things are feeling off, ask for help and lean on your support system. 5. Personal Fulfillment: Make sure you also take time to fill up your own cup, identify your core passions and dedicate yourself to pursuing them with authenticity and enthusiasm.INDICATIONS FOR MIRENAMirena® (levonorgestrel-releasing intrauterine system) is a hormone-releasing IUD that prevents pregnancy for up to 8 years. Mirena also treats heavy periods for up to 5 years in women who choose intrauterine contraception. IMPORTANT SAFETY INFORMATIONIf you have a pelvic or genital infection, get infections easily, or have certain cancers, don't use Mirena. Less than 1% of users get a serious pelvic infection called pelvic inflammatory disease (PID).If you have persistent pelvic or stomach pain, or excessive bleeding after placement, tell your healthcare provider (HCP). If Mirena comes out, call your HCP and avoid intercourse or use non-hormonal back-up birth control (such as condoms or spermicide). Mirena may go into or through the wall of the uterus and cause other problems.Pregnancy while using Mirena is uncommon but can be life threatening and may result in loss of pregnancy or fertility.Ovarian cysts may occur but usually disappear.Bleeding and spotting may increase in the first 3 to 6 months and remain irregular. Periods over time usually become shorter, lighter, or may stop. Mirena does not protect against HIV or STIs.Only you and your HCP can decide if Mirena is right for you. Mirena is available by prescription only.For important risk and use information about Mirena, please see Full Prescribing Information.In This Episode:00:00 Introduction05:03 Overcoming mental health and finding inner strength10:10 Kendall's women's health journey15:09 Choosing a Mirena IUD20:17 Planning for now and the future24:50 Understanding and using a Mirena IUD26:12 Kendall Toole's Advice to younger self29:26 Following passion leads to success RESOURCES: Kendall Toole InstagramKendall Toole TikTok Mirena GUEST BIOGRAPHY:KENDALL TOOLE is a lightning rod of energy, a natural-born fighter, dynamic athlete, and top fitness instructor who commands the room and empowers her community. With a background in performance and athletics, Kendall has been a multi-sport athlete, amateur boxer, and actress. She graduated from USC's prestigious School of Cinematic Arts and began her career in content production before discovering her passion for inspiring others, especially women, to step into their power.See Privacy Policy at https://art19.com/ privacy and California Privacy Notice at https://art19.com/privacy - do-not-sell-my-info. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Cardi B revealed in a heartfelt interview with Robin Roberts that she is expecting her third child, making headlines across entertainment and social media. See omnystudio.com/listener for privacy information.

From global headlines to hip-hop milestones, today’s Rickey Smiley Morning Show Podcasts covers it all. The RSMS crew broke down global headlines as the United Nations formally accused Israel of committing acts of genocide in Gaza, escalating international pressure amid ongoing conflict. The conversation shifted stateside with shockwaves from ESPN, where Molly Qerim abruptly left First Take. Her departure sparked speculation about backstage tensions and what it means for Stephen A. Smith and the show’s future. And in a much lighter moment, Cardi B revealed in a heartfelt interview with Robin Roberts that she is expecting her third child, making headlines across entertainment and social media. From world politics to personal milestones, today’s show balanced serious debate with uplifting and unfiltered culture talk. Website: https://www.urban1podcasts.com/rickey-smiley-morning-show See omnystudio.com/listener for privacy information.

Brain-type natriuretic peptide (BNP) and N-terminal proBNP (NT-proBNP) levels originate from the cardiac cells in response to cardiac strain. This may come from a pulmonary embolus, an acute severe infection (sepsis), or cardiomyopathy. But what is the relationship between these 2 cardiac biomarkers and preeclampsia? Can preeclampsia with severe features result in an abnormal rise in these 2 proteins exclusive to heart failure. Listen in to this real case scenario which our on call team cared for. 1. Serum Levels of N-Terminal Pro-Brain Natriuretic Peptide in Gestational Hypertension, Mild Preeclampsia, and Severe Preeclampsia: A Study From a Center in Zhejiang Province, China. Zheng Z, Lin X, Cheng X. Medical Science Monitor: International Medical Journal of Experimental and Clinical Research. 2022;28:e934285. doi:10.12659/MSM.934285.2.Evaluation of B-Type Natriuretic Peptide (BNP) Levels in Normal and Preeclamptic Women. Resnik JL, Hong C, Resnik R, et al. American Journal of Obstetrics and Gynecology. 2005;193(2):450-4. doi:10.1016/j.ajog.2004.12.006.3.Increased B-Type Natriuretic Peptide Levels in Early-Onset Versus Late-Onset Preeclampsia. Szabó G, Molvarec A, Nagy B, Rigó J. Clinical Chemistry and Laboratory Medicine. 2014;52(2):281-8. doi:10.1515/cclm-2013-0307.4. Association of N-Terminal Pro–Brain Natriuretic Peptide Concentration in Early Pregnancy With Development of Hypertensive Disorders of Pregnancy and Future Hypertension.5. Hauspurg A, Marsh DJ, McNeil RB, et al. JAMA logoJAMA Cardiology. 2022;7(3):268-276. doi:10.1001/jamacardio.2021.5617.STRONG COFFEE PROMO: 20% Off Strong Coffee Companyhttps://strongcoffeecompany.com/discount/CHAPANOSPINOBG

Womanhood Wellness is where functional medicine meets feminine wisdom—guiding you to balance hormones, awaken libido, and prepare for pregnancy with intention. Join today.What if acceptance is the most radical act of motherhood?In this episode, we sit down with Dr. Aviva Romm, a Yale-trained MD, herbalist, and midwife who has been practicing for over 40 years. She's a bestselling author of several books, a mom of four, and a grandmother who even got to midwife two of her own grandbabies at home.We talk about the tension between hopes and acceptance on the journey through fertility, pregnancy, and motherhood. The conversation moves through the stories we tell ourselves, the weight of expectations, and what it looks like to find resilience and grace when things unfold differently than planned.You'll Learn:Why suffering often comes from the gap between expectations and reality in motherhoodWhat happens when fertility, birth, or parenting doesn't follow the story you imaginedThe link between perfectionism, self-judgment, and how women process fertility or birth outcomesWhy you need to stop “should-ing” yourself to cultivate more resilienceHow external judgment in wellness or parenting circles can intensify shame and isolationThe wisdom behind seeing every baby as having their own story and giftWhy self-compassion and trusting your body matter the most when plans changeHow support systems, partners, community, or trusted providers shape the journeyThe power of surrender and acceptance as lifelong practices for mothersTimestamps:[00:00] Introduction[09:02] Balancing motherhood, creative work, and the importance of support systems[11:11] Shifting perspectives on motherhood, sacrifice, and the pressure to do it all[15:33] Letting go of expectations and finding acceptance in fertility and motherhood[30:20] Judgment in wellness culture and evolving personal stories in motherhood[55:56] Lessons in releasing guilt and honoring self-development in motherhoodResources Mentioned:Womanhood Wellness | WebsiteAmerican Herbalists Guild | WebsiteThe Mama Pathway | WebsiteBooks by Dr. Aviva Romm | WebsiteLearn more from Dr. Aviva:Dr. Aviva Romm | WebsiteDr. Aviva Romm | FacebookDr. Aviva Romm | InstagramDr. Aviva Romm | LinkedInDr. Aviva Romm | XDr. Aviva Romm | YouTubeOn Health For Women Podcast | Apple or SpotifyFind more from Leah:Leah Gordon | InstagramLeah Gordon | WebsiteLeah Gordon | WebsiteFind more from Morgan:Morgan MacDermott | InstagramMorgan MacDermott | WebsiteUse code HEALTHYMOTHER and save 15% at RedmondFor 20% off your first order at Needed, use code HEALTHYMOTHERSave $260 at Lumebox, use code HEALTHYASAMOTHER

To so many women the symptoms of pregnancy are instant, intense and unmistakeable; however some make it the full nine months without having any idea they're even pregnant. This phenomenon is known as cryptic pregnancy, and the British Medical Journal suggests it's more common than triplets. Nuala McGovern is joined by two women who have experienced this first-hand, plus Professor of Midwifery, Helen Cheyne to discuss.Actor Karen Pittman earned an Emmy nomination for her performance as The Morning Show's hardworking producer Mia Jordan, alongside co-stars including Reese Witherspoon and Jennifer Aniston. As the newsroom drama returns to Apple TV+ for a fourth season, Karen joins Nuala to discuss the show's themes, from truth and deepfakes, to women in the workplace. Karen also featured in the Netflix adaptation of Judy Blume's teen romance Forever and is known to fans of Sex and the City spin off, And Just Like That, as Dr Nya Wallace.Poet Nikita Gill tells Nuala about her latest book Hekate the Witch. She is the Greek goddess of magics, the crossroads, keys and necromancy. Nikita retells Hekate's story, from being an orphaned child brought up in the Underworld to becoming a powerful goddess seeking revenge for her family.A Kenyan High Court has issued an arrest warrant for a British national, suspected of killing a 21-year-old Kenyan woman, Agnes Wanjiru, more than a decade ago. Agnes was found dead in 2012 in the grounds of a hotel near an army base, nearly three months after she had allegedly spent an evening socialising with British soldiers. Hannah Al-Othman, a journalist for the Guardian who originally broke the story at the Sunday Times, and the BBC's Akisa Wandera, senior East Africa journalist based in Nairobi speak to Nuala.

Episode 182 is basically a free community college biology class, only with more musket balls, jalapeño “meat donuts,” and crunchy socks. Joe and Reese debate whether Civil War gunfire can make babies, explain why shark eggs look like pure hatred, and identify the exact thigh-to-butt zone where human pheromones thrive. Along the way, Joe's wrist injury forces him into full G.I. Joe mode while Reese dreams up a scholarship that's worth less than the giant check it's printed on. It's science, stupidity, and snack food all rolled into one. We hope you hate it.Patreon: www.patreon.com/pickleandbootshop Merch: www.bonfire.com/store/the-pickle-and-boot-shop--shop/ Email: thepickleandbootshop@gmail.com Instagram: joeandreesepabs Diabolical Discussion by Daniel Rock: facebook.com/groups/diabolicaldiscussion Good Eats: beefaro

Shelly tells us more details about Cardi B's pregnancy announcement. And, Keke Palmer and Sean Evans shared a kiss on Hot Ones!See omnystudio.com/listener for privacy information.

Cardi B announces her pregnancy in an interview with Gayle King! Finally an arrest has been made after someone stole Beyonce's unreleased music in Atlanta!See omnystudio.com/listener for privacy information.

Prosecutors formally changed Tyler Robinson, the suspect in the assassination of Charlie Kirk, and said they intend to seek the death penalty. Authorities also revealed exchanges between Robinson and his roommate.CBS News legal analyst Caroline Polisi breaks down recent developments in major legal cases. The man suspected of killing conservative activist Charlie Kirk has formally been charged. In New York, a judge dropped terrorism charges against Luigi Mangione, who is accused of killing the UnitedHealthcare CEO Brian Thompson. A judge in California rejected the Menendez brothers' petition for a new trial. A focus of President Trump's visit to London will be on the U.S.-U.K. trade agreement and the billions of dollars of American business investments in British AI, quantum computing and nuclear technology projects. Mr. Trump is the first U.S. president to make a second state visit to Britain, but there is widespread opposition to the visit. CBS News' Ed O'Keefe has more. A committee convened by Health Secretary Robert F. Kennedy Jr., an outspoken vaccine skeptic, meets this week to review potential changes to U.S. vaccine guidelines. CBS News' Cristian Benavides reports on how parents and doctors in Florida are reacting. J.D. Power released its annual rankings for the best airports in North America. Metrics like food, retail, facilities and how easy it is to travel through the airport are all factors. Hollywood legend Robert Redford died Tuesday at his home in Utah at the age of 89. He starred in movies like "Butch Cassidy and the Sundance Kid" and "The Way We Were." "CBS Sunday Morning's" Lee Cowan reports. Cardi B confirmed she is expecting a baby with boyfriend and NFL wide receiver Stefon Diggs during an interview with Gayle King on "CBS Mornings." She talks about balancing motherhood, her new album "Am I The Drama?," and how Diggs' support makes her feel safe. Author and podcast host Jen Hatmaker joins "CBS Mornings" to discuss her new memoir "Awake," where she reflects on the end of her 26-year marriage, her evolving faith and the new chapter that followed. Bestselling author Angie Thomas joins "CBS Mornings" to discuss "Nic Blake and the Remarkables: The Book of Anansi," the second novel in her fantasy trilogy that follows a 12-year-old girl navigating courage, magic and discovery. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Sponsor: Use code BIRTHHOUR for up to 40% off your first order (including their already discounted plans and subscriptions) at thisisneeded.com. The Birth Hour Links: Know Your Options Online Childbirth Course (code 100OFF for $100 OFF!) Beyond the First Latch Course (comes free with KYO course) Access archived episodes and a private Facebook group via Patreon! Justina's first birth story is here. 

 In this episode, Stef and I sit down with Ryan Woodbury, co-founder of Needed, to unpack what most women aren't being told about nutrition for fertility, pregnancy, and postpartum. We discuss what's missing from standard prenatals, why nutrient needs skyrocket (and stay elevated) long after birth, and how to actually support your body through each phase. If you've ever wondered whether your supplement is doing anything—or why you still feel depleted postpartum—this one's for you. Timestamps:[1:52] Intro [4:08] Welcome [7:44] Can you talk to me about Choline and other specific nutrients that may be missing from common prenatal supplements?[11:48] Is there a sense in which we have to double nutritional needs if we want mom and baby to be healthy?[15:27] How does this impact age? [25:54] Do you think most prenatal vitamins on the market are actually meeting the needs?[38:09] Talk to me about other key nutrients you wish every women would focus more on during pregnancy.[40:46] What is the ideal protein range for pregnancy and do protein needs go up?[43:27] What are we focusing on postpartum and how long should we be taking the prenatal?  How can we manage stress and stay nutritionally sufficient in stress?[50:15] So I need to be tracking my macros during pregnancy? [55:03] Is collagen safe in pregnancy?[55:43] How long does it take the to bring the body back to optimal nutrient stores postpartum?[57:10] I'm curious about nutrient testing: is it worth it to do while nursing?[1:05:01] Anything that can help with hair growth after postpartum hair loss?Episode Links:Go to https://thisisneeded.com/  and use coupon code WELLFED for 20% off your first order.Sponsors:Go to wellminerals.us/chill and use code WELLFED to get 10% off your order.Go to boncharge.com/WELLFED and use coupon code WELLFED to save 15% off any order.Go to http://mdlogichealth.com/whey-protein, and use coupon code WELLFED for 10% off.

In this episode of Wives Not Sisters, Alix and Kayla unpack the “propaganda we're not falling for”—from self-help catchphrases to fitness influencers and even avocado toast—before diving deep into their three-year fertility journey. They share candidly about choosing a sperm donor, navigating IUIs and IVF, pregnancy loss, and ultimately turning to surrogacy. Honest, funny, and vulnerable, this episode is a must-listen for anyone curious about queer family building, fertility challenges, or simply enjoying heartfelt conversations on love, resilience, and partnership.⏰ Timestamps:00:01 – Intro & what we're not falling for04:16 – Fitness influencers & unrealistic promises06:46 – Heterosexuality as “propaganda”08:35 – Avocado toast and Mercury retrograde12:38 – Eight-step morning routines & mouth tape13:11 – Beginning our fertility journey15:15 – Choosing a sperm donor23:43 – Painful procedures & women's health advocacy33:14 – Costs and realities of IUI38:34 – Shifting to IVF and mental health challenges53:10 – Pregnancy loss and moving forward58:29 – Choosing surrogacy over adoption01:02:06 – Strengthening marriage through challenges01:04:57 – “Who's the problem?” popsicle editionConnect with us on social media: IG: @wivesnotsisterspod | TikTok: @wivesnotsisterspod Follow our hosts on Instagram: @kaylalanielsen @alix_tucker

Sometimes, on occasions that are getting rarer and rarer, Instagram can be a place of great discoveries, and Becky Barnicoat was one of those for me. A cartoonist published by The New Yorker, Grazia, The New Statesman, The Guardian, BuzzFeed, New York Magazine, Private Eye and Netflix, she had recently published her deeply funny and touching graphic memoir “Cry When the Baby Cries”. For years, her observations of daily life and motherhood made me burst out laughing (often when I needed it the most). So join me as I finally get to laugh together with Becky! Hear her inspiring story about becoming a succesful cartoonist after years of hearing she wasn't good enough, and was dreaming of a job that didn't exist. And learn wise lessons from her and her mom Catherina about motherhood being a source the fulfilment, about creating a warm home through routine and light, about teaching our duaghters through our stories, and breaking generational cycles. To learn more about Becky, her work, and her new book, visit her website here, or her Instagram profile here.  Subscribe to Ana's new "Mama Loves…” newsletter here.  To contact Ana, to be a guest, or suggest a guest, please send your mail to: info@thankyoumama.net For more about “Thank You, Mama", please visit: http://www.thankyoumama.net Connect with Ana on social media: https://www.instagram.com/anatajder/ https://www.facebook.com/ana.tajder    

It is the simple things that make a difference and today I share a whole list of simple things you can do with your children to make a difference!  Email me at: positivityinpregnancy@gmail.com **Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This self-led video program, made to help foster positivity durning pregnancy. It is for women who have or do struggle with pregnancy and who want to have strong mental health during and specifically the first trimester of pregnancy during the nausea! This Mini Course will help you mentally navigate the hardships of the physical changes of pregnancy, especially that morning sickness phase. Direct link to Morning Sickness Mini Course for Mental Health Positivity in Pregnancy and Motherhood website: Positiveinpregnancy.com Other Episodes you might like: Anxiety? Stressed in pregnancy? Podcast episode Strategies to Calm Fears and Worries in Pregnancy Success in Second Trimester INTIMACY Episodes on Dealing with Nausea in the first trimester: Puking and Feeling Like I Can't Coping with Nausea in Pregnancy Intimacy in the First Trimester Episode YouTube for Positivity in Pregnancy: https://www.youtube.com/@PregnancyisHardwithJosly-nd8wd Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better. https://www.facebook.com/pregnancyishard Here is the Pregnancy is Hard Support Group on Facebook: Let's offer support, help and fun for those in the trenches of pregnancy! https://www.facebook.com/groups/165102315544693 Instagram: @positivityinpregnancy  

This episode is sponsored by ⁠Brooklyn Bedding⁠! Go to brooklynbedding.com, promo code KINGDOM for 30% off sitewide! In this special Q&A, Alana and Tiera are answering real questions sent in by women! Everything from navigating pregnancy and postpartum intimacy, to boosting confidence in your husband, to finally figuring out foreplay and orgasms. You're not alone in your questions, so let's unpack them together! Watch the episode on YouTube!! Episodes: Painful Sex? Vaginismus? Interview with Jessica Seitz episode The Female Cycle & Pleasure episode Orgasms: What Are They & How Can I Have One?? Orgasms: Toys, Technique, & Troubleshooting Orgasms: Multiple Orgasms Orgasm Q&A! Products: Figuring Out What I Like Guide Resources: Christian Friendly Sex Positions website Flirtation Experiment book Passionista book Better Sex Through Mindfulness book ⁠⁠Join Unite & Ignite ⁠⁠ Want more from Kingdom Sexuality? Come hang out! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook Group⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode there is no holding back. Charlie Kirk's assassination woke up something in me that has officially been activated. I'm out for demonic destruction. So in todays episode: - I recap what my thoughts are about Charlie Kirk's death - Recap the amazing Divine Design Homebirth Retreat - Expose the practice of conscious conception and "Spirit babies" so you can avoid!   1. Download the Workbook Here- https://peacefulhomebirth.thrivecart.com/findjoy/ 2. Join PHC for a 7 Day Free trial and submit your homework - peacefulhomebirth.com/collective 3. Get the retreat replay here- peacefulhomebirth.com/replay   Sponsors- Araza: Find Your Shade Here Click to get 15% off & use code PEACEFULHOMEBIRTH Create a free account on Fullscript: Get 10% Off All High Quality Supplements Everyday Dose Mushroom Coffee: https://www.everydaydose.com/ALYMCCLAIN   Connect with Aly: IG- @peacefulhomebirth & @simplymcclain FB Group- www.facebook.com/groups/peacefulhomebirth Grab your Prenatal Wellness Protocol

093. We have Kayla on to share her spontaneous pregnancy at 41. Kayla lives in Bay City, Michigan with her husband and 13-month old son. Kayla never really wanted to have kids, that is until her 40th birthday. Her and her husband decided to try to have a baby. She had been on birth control for 26-years, so she assumed it would take some time for her body to adjust. She was pregnant quickly. Find out how loss of her first pregnancy made her desire for a baby even stronger and how back surgery could have helped her conceive her rainbow baby. Get more information about this episode:https://over40fabulousandpregnant.com/episode93/Donate to the show: If you found this podcast helpful, I would love if you made a donation! I can't keep the podcast going without your help. If you received value from this show, even if it's as small as the price of a coffee, please donate HERE. 

In this episode, I discuss with researcher and associate professor at the University of Alberta, Dr Margie Davenport: 2019 Canadian guideline for physical activity throughout pregnancyThe benefits of physical activity following childbirthThe recommendations for how much activity and the importance of gradual progressionDo we actually need to wait 6 weeks to do exercise postpartum?Do we all NEED clearance from our care provider to exercise?The impact of sleep and breastfeeding No two people are the same! Dr. Davenport was the Chair of the 2019 Canadian Guideline for Physical Activity throughout Pregnancy, and the 2025 Canadian Guideline for Physical Activity, Sedentary Behaviour and Sleep throughout the First Year Postpartum. This work led to the development of the Get Active Questionnaire for Pregnancy, Get Active Questionnaire for Postpartum and the Canadian Society for Exercise Physiology/American College of Sports Medicine Pre & Postnatal Exercise Specialization. Dr. Davenport leads the Program for Pregnancy and Postpartum Health (www.exerciseandpregnancy.ca), and has published more than 200 manuscripts related to physical activity and sport during preconception, pregnancy and the postpartum period. Over the last decade she has worked with a number of National/International organizations including FIFA, the World Health Organization, International Olympic Committee, Sport Canada, the Canadian Society for Exercise Physiology, and the American College of Sports Medicine to support physical activity during and following pregnancy. LINKS MENTIONED2019 Canadian Physical Activity Guidelines throughout Pregnancy 2025 Canadian Guideline for Physical Activity, Sedentary Behaviour & Sleep Throughout the First Year Postpartum.New Screening Tool: Get Active Questionnaire for PostpartumTHANK YOU TO THE EPISODE SPONSORSRC Health: discount code and website: https://srchealth.com/?ref=Sto_l3PawmnH4. Discount Code: THEPELVICFLOORPROJECTIRIS: discount code and website: https://www.lovemyiris.com/ Discount Code: PELVICFLOORPROJECTThanks for joining me! Here is where you can find out how to work with me:  www.pelvicfloorprojectspace.com/mel@pelvicfloorprojectspace.comSupport the show

Did you know your gut health could be the missing link in your fertility journey?

On this episode, Dr. Alex and Dr. Priya welcome Dr. Komal Patil-Sisodia, an endocrinologist (and Dr. Priya's sister) for a detailed discussion on the impact of hormones on health.*****Disclaimer*****The information in the "Unclenched" podcast is not diagnostic.The "Unclenched" Podcast and content posted by Dr. Alex and Dr. Priya is presented solely for general informational and educational for the TMJ suffers and health care professionals. The use of information on this podcast or materials linked from this podcast or website is at the user's own risk. The contents of this podcast is not intended to be a substitute for professional dental/ medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical/dental advice for any medical/dental condition they may have and should seek the assistance of their health care professionals for any such conditions.© All materials and information included in this podcast are protected by U.S. and international copyright laws.The materials and information in this podcast are copyrighted by us and/or by other applicable rights holders. You may download a single copy of this podcast for your own personal, noncommercial use only, provided you include all applicable notices and disclaimers. Any other use of the materials and information is strictly prohibited without our prior written permission and the permission of the applicable rights holder(s).

There's no way to anticipate the unique questions, concerns, and types of support you'll need during pregnancy, and that's why perinatal nurse navigators are an important part of UAB's pregnancy care team. Nurse navigators Jasmine Maye, RN, and TeShawn Hardy, RN, join Dr. Huh to explain how they engage with patients and the rest of the team. They highlight some key moments when having a perinatal nurse navigator makes a big difference.

Trying to conceive or preparing for pregnancy? Discover how detoxing your daily environment can support fertility, hormone balance, and healthy fetal development. In this Raindrop episode of Practical Nontoxic Living™, Sophia Ruan Gushée shares foundational steps to reduce exposure to hidden hormone disruptors in your home—from plastic food storage to personal care products. You'll learn: Why fertility and pregnancy are especially vulnerable to toxic exposures What science says about endocrine-disrupting chemicals (EDCs) and reproductive health Easy, high-impact swaps to make today—from cookware to cosmetics How detoxing your home can improve fertility outcomes and support long-term wellness Whether you're trying to conceive or simply want to create a healthier home, this episode offers empowering, practical tips you can start now.

Sean Morrison, Ph.D., from the Children's Medical Center Research Institute at UT Southwestern, investigates how stem cells function, regenerate, and interact with their surrounding environment in the bone marrow. His research reveals how leptin receptor-positive cells—key components of the bone marrow niche—regulate hematopoietic stem cell maintenance and regeneration, influence platelet production, and respond to physiological stress like pregnancy. Morrison uncovers a reciprocal relationship between these niche cells and peripheral nerves, showing that disrupting nerve signals impairs bone marrow recovery after chemotherapy or radiation. His work also links retrotransposon activation during pregnancy to increased red blood cell production, with implications for maternal health and transplant medicine. Series: "Stem Cell Channel" [Health and Medicine] [Science] [Show ID: 40449]

Sean Morrison, Ph.D., from the Children's Medical Center Research Institute at UT Southwestern, investigates how stem cells function, regenerate, and interact with their surrounding environment in the bone marrow. His research reveals how leptin receptor-positive cells—key components of the bone marrow niche—regulate hematopoietic stem cell maintenance and regeneration, influence platelet production, and respond to physiological stress like pregnancy. Morrison uncovers a reciprocal relationship between these niche cells and peripheral nerves, showing that disrupting nerve signals impairs bone marrow recovery after chemotherapy or radiation. His work also links retrotransposon activation during pregnancy to increased red blood cell production, with implications for maternal health and transplant medicine. Series: "Stem Cell Channel" [Health and Medicine] [Science] [Show ID: 40449]

Send us a textKatherine Leiva is 8 months pregnant with her first child, and navigating this journey has been difficult for her at times. While she's excited to be a mom, she has struggled with her body image, sexuality, and coping with a new identity. Some major topics discussed:not feeling beautiful or sexy pregnant & the struggles she has faced with her sexualitythe importance therapy has played in building her relationship with her fiancé and her babyhow to not lose yourself in pregnancythe way people tend to only ask about the wellbeing of the baby but not the motherwhy women should not have to work while pregnant

In this episode, we dive into the often-overlooked role of men in the birthing process and the profound rite of passage it represents for fathers, mothers, and children alike. We explore how devotion, presence, and embodied masculinity can transform not only the birth experience but the entire foundation of family life. From challenging the medicalized narratives that strip away natural sovereignty, to honoring birth as a spiritual initiation that shapes identity, resilience, and connection, this conversation is a call for men to reclaim their rightful place as protectors, anchors, and conscious participants in one of life's most powerful thresholds.Time Stamps (00:00) Episode Teaser(00:39) Intro(06:26) Simon Esler's Personal Journey and Creative Pursuits(18:53) Navigating Sociopolitical Differences in the Arts(29:32) The Role of Masculinity in Birth and Pregnancy(42:18) Success Stories of Alternative Medicine(45:02) The Role of Fathers in Birth and Family(47:33) The Rite of Passage in Birth(49:51) Impact of C-Sections on Birth Experience(52:06) Challenges and Pressures in Modern Birth Practices(57:41) Breastfeeding and the Family Unit(01:03:14) Fatherhood and Devotion(01:15:43) Balancing Work and Family as a Father(01:23:18) Balancing Chaos and Parenting(01:24:07) Understanding Human Design in Family Dynamics(01:26:58) The Importance of Devotion and Presence(01:30:17) The Transformative Power of Birth for Men(01:36:06) Navigating Birth Experiences and Medical Systems(01:43:46) Reclaiming Birth and Cultural Conditioning(01:48:55) The Reclaiming Birth Conference(01:53:44) Final Reflections and Community EngagementGuest Linkshttps://www.simonesler.com/ https://www.reclaimingbirthconference.com/simon-esler (use code SIMON15 for 15% off your ticket)https://www.instagram.com/simon_esler1111/ Previous episodes with SimonConnect with UsJoin our membership Friends of the TruthSubscribe to Here for the Truth FridaysTake the Real AF Test NowDiscover Your Truth Seeker ArchetypeWatch all our episodesConnect with us on TelegramAccess all our links

UpSetter Dr. Marleena Debrough discusses her doctoral research with fellow UpSetters and the live audience. What happens when a woman has a troubled pregnancy, what are the ethical options available? Let's talk about it.

Listen to all my reddit storytime episodes in the background in this easy playlist: https://www.youtube.com/playlist?list=PL_wX8l9EBnOM303JyilY8TTSrLz2e2kRGThis is the Redditor podcast! Here you will find all of Redditor's best Reddit stories from his YouTube channel. Hosted on Acast. See acast.com/privacy for more information.

Dating doesn't have to feel like guesswork. In this episode of How to Get Ahead by Millennial Life Coaches, host Tanya (IG: @tanya_lleigh) has a chat with dating, relationship, and empowerment coach Stephanie Salem to unpack how to stop settling, get clear on your values, and date with intention—on apps and in real life.What you'll learn:How to spot “bare minimum” dynamics and raise your standardsA simple values-first framework to choose partners (and friends!)People-pleasing, anxious attachment, and self-abandonment—how to break the cycleGreen flags to prioritize over red-flag huntingPractical tips for dating apps, first dates, and moving from chat to real connectionSelf-love practices that create safety and confidence from the inside outLearn More and Connect with our guest, Stephanie Salem — Dating, Relationship & Empowerment Coachhttps://www.stephaniesalemcoaching.com/Follow Stephanie on IG @stephanie.rose.salemIf this episode helped you, tap

You are getting so close to the end! Today I share with you a simple way to cope with some of the fears that may come towards the end of pregnancy.  Other Episodes to help combat negativity: Anxiety? Stressed in pregnancy? Podcast episode Strategies to Calm Fears and Worries in Pregnancy References: Bridget Tyler Pregnancy Week Guide Mama Natural Pregnancy Week by Week Guide **Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This self-led video program, made to help foster positivity durning pregnancy. It is for women who have or do struggle with pregnancy and who want to have strong mental health during and specifically the first trimester of pregnancy during the nausea! This Mini Course will help you mentally navigate the hardships of the physical changes of pregnancy, especially that morning sickness phase. Direct link to Morning Sickness Mini Course for Mental Health Positivity in Pregnancy and Motherhood website: Positiveinpregnancy.com Other Episodes you might like: Anxiety? Stressed in pregnancy? Podcast episode Strategies to Calm Fears and Worries in Pregnancy Success in Second Trimester INTIMACY Episodes on Dealing with Nausea in the first trimester: Puking and Feeling Like I Can't Coping with Nausea in Pregnancy Intimacy in the First Trimester Episode YouTube for Positivity in Pregnancy: https://www.youtube.com/@PregnancyisHardwithJosly-nd8wd Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better. https://www.facebook.com/pregnancyishard Here is the Pregnancy is Hard Support Group on Facebook: Let's offer support, help and fun for those in the trenches of pregnancy! https://www.facebook.com/groups/165102315544693 Instagram: @positivityinpregnancy Email me at: positivityinpregnancy@gmail.com

Host Sarah Marie Bilger walks through the “three H's” of pregnancy—hernias, hemorrhoids, and heartburn—covering what causes them, simple remedies, prevention tips, and a few surprising facts. This short, relatable episode offers practical strategies to ease discomfort during pregnancy and reassurance that you're not alone. Find the Full Show Notes Here: https://www.enteringmotherhood.com/episodes Relevant Links: Register for the O.W.N Your Birth Childbirth Education Course Learn more about the Build Your Village Summit 5 ways to prepare for an Unmedicated Birth Download the FREE Comprehensive Birth Vision Planner Hypnobabies is a great tool to use hypnosis when preparing for childbirth. Use the code MOTHERHOOD20 to receive 20% off today! Truly fuel your body with FOND Bone Broth a verified regenerative by land to market company dedicated to serving you rich and handcrafted items. Use code ENTERINGMOTHERHOOD for 10% off. Looking to become a doula yourself and get into birthwork? Check out the Online Doula Training Program to get started on your path today. Become certified through Postpartum University and help clients learn more about how to nourish their bodies in the postpartum period. Want a baby carrier you can snuggle your baby tight in? Check out LoveHeld for their handwoven ring sling carrier you'll be sure to love. In need of nursing tops and postpartum items? Kindred Bravely is the place to shop for all of your attire needs and more.  Connect with Entering Motherhood: The Entering Motherhood Website @entering.motherhood (IG) Entering Motherhood (FB) Contact us Directly

Program notes:0:45 LSD and treatment of generalized anxiety disorders1:45 Change in anxiety score to 12 weeks post administration2:45 100 micrograms appear most efficacious3:45 Require inpatient 12 hours4:44 Cardiac rehab in older patients after MI5:44 Frail individuals can improve outcome6:45 Oftentimes think it won't make a difference7:10 CT and pregnancy outcomes8:10 Linear relationship with increasing CT scans9:10 Closer to conception more likely 10:10 Sometimes not really necessary10:21 New tx for resistant hypertension11:20 Baxdrostat inhibits aldosterone12:20 What happens when aldosterone drops13:07 End

Editor's Summary by Kirsten Bibbins-Domingo, PhD, MD, MAS, Editor in Chief, and Preeti Malani, MD, MSJ, Deputy Editor of JAMA, the Journal of the American Medical Association, for articles published from September 6-12, 2025.

I am joined by my husband today to talk about life and death. We share some exciting news for our family and dive into all the details - how we're feeling, if we were planning it, anxiety, etc. - but we also start the episode talking about the tragic death of Charlie Kirk, recent school shootings, violence, and where God is in all of it.  Episode Timeline00:30 A BIG announcement 02:00 Charlie Kirk, mass shootings, and God in the midst of tragedy 16:45 Pregnancy - were we trying for 2 under 2?   19:35 Girl or boy? 22:10 How we found out we were pregnant 24:50 How am I feeling? (Symptoms and all!) 27:00 Things we'll do differently this time 32:20 Pregnancy anxiety and potentially being high risk 36:00 Pregnancy can be hard on the whole family  40:10 Community growing 42:40 A prayer for everyone impacted by violence Learn more about your ad choices. Visit megaphone.fm/adchoices

For decades thousands of pregnant women across the UK were prescribed the drug Diethlystilbestrol or DES, a synthetic hormone that was meant to help prevent miscarriage. But the drug left a legacy of life-altering health problems for some of their children, including infertility and rare cancers. Anita Rani speaks to ITV Social Affairs Correspondent Sarah Corker who has investigated what they are calling a medical scandal that continues to devastate lives, talking to the women who say more must be done to help those exposed to the drug as new concerns emerge over the impact of DES on a third generation.   Author Heather Morris wrote The Tattooist of Auschwitz, which went on to become one of the bestselling books of the 21st century. Her new novel, The Wish, follows Jesse, a 15-year-old with terminal leukaemia who wants to have a digital 3D recreation of her life for her family and friends. To accomplish this, she connects with Alex, a lonely CGI designer. The book explores their unlikely friendship and its impact on both of their lives. Heather joins Anita to talk about mortality, family, healing through connection and what it means to be remembered.Last week we heard from three women who have had a loved one take their own life. They spoke honestly and movingly about what happened to them in the immediate and long term aftermath of such a loss. Today we are taking a look at the historical context of suicide. Anita speaks to BBC New Generation thinker Dr Stephanie Brown, who is Lecturer in Criminology at the University of Hull and doing research in this area. In 2023 Sophie Ellis-Bextor's Murder on the Dancefloor went viral on TikTok after Emerald Fennell used it in a key scene in the film, Saltburn. That resurgence, along with her popular Kitchen Discos that got lots of us through the lockdown set the scene for her bravely titled new album, Perimenopop, which is released tomorrow, a celebration of womanhood in middle age. Sophie joins Anita in the Woman's Hour studio.Presenter: Anita Rani Producer: Corinna Jones

In Season 2, I have recorded the audio to my book, Birth Story, a 42-week guide to your pregnancy. I hope you will listen to all 42 weeks of content. If you wish to purchase the hard copy of the book. You can find it at BirthStory.com XOXO- Heidi

Episode #138 Triathlon Training through Pregnancy  Jesse and Marilyn are joined by Emily Machiela-Leestman to share her story on training during pregnancy and postpartum. She is an open book and shares her story including miscarriages, pregnancy, and getting back to sport as well as offering advice for other women facing similar challenges. We know this process is extremely individual, but Emily offers great insights on what worked for her and she has some great take aways for  daily practices for physical and emotional well-being that everyone can learn from!

In this episode of The Jordan Syatt Podcast I speak with the incredible Joelle Cavagnaro (IG: @joellesamantha) about:- Pregnancy workout myths (i.e. is it safe to exercise)- Postpartum realities- From PCOS to motherhood (her journey)- How she recovered from disordered eating- Understanding "body neutrality"- How to give your child a healthy relationship with food- And much moreI hope you enjoy this episode and, if you do, please leave a review on iTunes or Spotify (huge thank you to everyone who has written one so far).Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all here: https://www.sfinnercircle.com/

In this episode, UFC Fighter Katlyn Cerminara shares her journey as a new mom and professional athlete. She discusses her early experiences in martial arts, her rise in the UFC, and the challenges she faced while trying to conceive. Kaitlyn opens up about her fertility journey, including IVF treatments and the emotional toll it took on her. She also shares her positive pregnancy experience and the unexpected twists of her birth story. Now four weeks postpartum, Kaitlyn reflects on her recovery and her aspirations to return to the octagon, emphasizing the importance of community and support among women in combat sports.   Follow Katlyn: IG: @blondefighter Burning The Boats Podcast: youtube.com/@burningtheboatspodcast2868   Are you a pregnant combat athlete? Check out my free resource for BJJ during pregnancy and postpartum: https://go.briannabattles.com/bjj-freeguide   Learn more about the Practice Brave Fitness Program: https://briannabattles.com/practicebrave     MORE ABOUT THE SHOW: The Practice Brave podcast brings you the relatable, trustworthy and transparent health & fitness information you're looking for when it comes to coaching, being coached and transitioning through the variables of motherhood and womanhood. You will learn from athletes and experts in the women's health and coaching/performance realm as they share their knowledge and experience on all things Pregnancy & Postpartum Athleticism. Whether you're a newly pregnant athlete or postpartum athlete, knowing how to adjust your workouts, mental approach and coaching can be confusing. Each week we'll be tackling questions around adjusting your workouts and mindset, diastasis recti, pelvic health, mental health, identity, and beyond. Through compelling interviews and solo shows, Brianna speaks directly to where you're at because she's been there too! Tune in every other week and share the show with your athlete friends!

In this episode of The MamasteFit Podcast, Gina is joined by Hayley Kava, an in-house physical therapist, to discuss the pros and cons of perineal massage during pregnancy. The conversation revolves around whether perineal massage can help prevent or decrease the risk of tearing during childbirth, especially focusing on first-time pregnancies. They delve into personal experiences, the mixed evidence on the topic, and alternative methods to prepare for birth. The episode also highlights important factors such as the role of healthcare providers and the importance of feeling safe and relaxed during labor. Additionally, the podcast emphasizes the significance of prenatal fitness and education to enhance the birthing process, while offering resources and discounts for listeners.00:00 Introduction to The MamasteFit Podcast00:30 Meet the Hosts and Podcast Overview01:19 Perineal Massage: Evidence and Opinions04:10 Mental Preparation and Techniques for Labor07:09 Sponsor Break: Needed Nutrition08:38 Provider's Role in Preventing Tearing10:13 Practical Tips for Reducing Tearing11:59 Risks and Considerations of Perineal Massage18:07 Final Thoughts and Recommendations22:25 Conclusion and Additional Resources————Get Your Copy of Training for Two on Amazon: https://amzn.to/3VOTdwH

Pregnancy fitness has undergone a revolution. What was once a landscape of caution and restriction has transformed into one of empowerment and evidence-based freedom. In this candid exploration, pelvic floor physical therapist Christina Previtt shares both personal experience and cutting-edge research showing just how dramatically prenatal exercise recommendations have evolved.Remember when lifting anything over 20 pounds during pregnancy was considered dangerous? When heart rate limits were gospel? When certain sports were absolutely off-limits? Those days are rapidly disappearing as research consistently demonstrates that pregnant bodies are far more capable than previously believed. Christina walks us through the mountain of evidence now supporting strength training during pregnancy, including studies showing that previously feared practices like lifting heavy weights, exercising on your back, and holding your breath during lifts pose no threat to mother or baby. Similarly, intensity restrictions for cardio have been largely debunked, with studies of ultramarathoners and other endurance athletes challenging our assumptions about exercise limits.Perhaps most fascinating is the shift in how we approach sports participation during pregnancy. From soccer players to equestrians to even bull riders, athletes are pushing back against blanket restrictions in favor of individualized risk assessment based on their intimate knowledge of their sports and bodies. The trend is clear: pregnancy exercise is moving away from one-size-fits-all prescriptions toward personalized approaches that respect each individual's unique pregnancy journey.Christina also candidly addresses where research gaps remain, particularly around the pelvic floor, and shares exciting developments from her current research that may soon provide answers to these lingering questions. Whether you're an athlete, fitness enthusiast, or health professional, this episode offers valuable perspective on how far we've come and where we're headed in the world of pregnancy fitness.Have questions about exercise during pregnancy or postpartum that you'd like to see addressed by future research? Christina would love to hear from you as she continues her work in this rapidly evolving field.___________________________________________________________________________Don't miss out on any of the TEA coming out of the Barbell Mamas by subscribing to our newsletter You can also follow us on Instagram and YouTube for all the up-to-date information you need about pelvic health and female athletes. Interested in our programs? Check us out here!

Is my wife lazy or is she just pregnant? Careful how you answer this one. In today's episode, Alex and Jon discuss all things pregnancy as Alex nears her due date! BABY IS IMMINENT! From being a fitness mom to a “lazy bum”, there's no right or wrong way to be pregnant. As long as you pump and dump after drinking, you're doing it right. Milk is replaceable! But a night in with a glass or wine…or two…priceless.Submit your questions here!⁠0:00- Intro39:29 - What If Alex and Jon Were Related?41:31 - Get A Job? Or Get Pregnant? 43:05 - Fitness Advice for Expecting Moms46:10 - My Wife is Lazy…I Mean…Pregnant51: 22 - My Drunk Sister52:47 - My Husband Won't Have Sex With Me59:29 - Is Gender Disappointment Valid?01:01:36 - My Sister Overshadowed My Day01:04:01 - Reading Your Secrets01:07:07 - Recs of the WeekVivrelle: Go to www.vivrelle.com and apply for a membership today using code STRAIGHT for 50% off 1 month of membership. The code will also allow you to skip the Vivrelle waitlist.Visit our website ⁠www.giveittomestraightpodcast.com⁠Visit our other website ⁠www.alexjon.com⁠Find us on Instagram!⁠Podcast⁠⁠Alex⁠⁠JonSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Links: Today's episode is sponsored by Motif Medical. See how you can get Motif's Luna or Aura Glow breast pumps covered through insurance at motifmedical.com/birthhour.  Know Your Options Online Childbirth Course (use code 100OFF for $100 off) Beyond the First Latch Course (comes free with KYO course) Get more episodes and extra perks via Patreon! 

Join Dr. Natalie Crawford and Dr. Shannon Ritchey, physical therapist and founder of EVLO Fitness, as they break down the science of movement, revealing how strategic exercise can transform your hormonal health, fertility, and overall wellness. Key Topics: 1. Strength Training Demystified - Debunking fitness industry myths - Why muscle matters more than cardio - Simple strategies for effective workouts 2. Your Body, Your Fitness Journey - Listening to your body's signals - Avoiding the "no pain, no gain" trap - Customizing exercise to your life stage 3. Hormones & Movement - How exercise impacts reproductive health - Cycle-friendly fitness approaches - Building resilience through smart training 4. Pregnancy & Postpartum Movement - Challenging traditional exercise restrictions - Maintaining strength during major life changes - Recovery and muscle memory secrets Follow Dr. Shannon Ritchey on IG @dr.shannon.dpt Learn more about EVLO fitness https://evlofitness.com/ Pre-order Dr. Crawford's debut book, The Fertility Formula, now! ⁠https://www.nataliecrawfordmd.com/book⁠ Want to receive my weekly newsletter? Sign up at ⁠⁠⁠⁠nataliecrawfordmd.com/newsletter⁠⁠⁠⁠ to receive updates, Q&A, special content, and freebies If you haven't already, please rate, review, and follow the podcast to be notified of new episodes every Tuesday. Plus, be sure to follow along on Instagram ⁠⁠⁠⁠@nataliecrawfordmd,⁠⁠⁠⁠ check out Natalie's YouTube channel Natalie Crawford MD⁠⁠⁠⁠, and if you're interested in becoming a patient, check out ⁠⁠⁠⁠Fora Fertility. Join the Learn at Pinnacle app ⁠to earn FREE CE Credit for listening to this episode! This episode is brought to you by The Pinnacle Podcast Network! Learn more about Pinnacle at learnatpinnacle.com  Learn more about your ad choices. Visit megaphone.fm/adchoices

In this powerful episode of She Believed She Could, host Allison Walsh welcomes Jaeann Ashton, Executive Director of Community Engagement for AdventHealth Central Florida. With 20 years of experience across healthcare, education, media, and nonprofit sectors, Jaeann leads efforts to connect with community partners and create sustainable programs that improve whole-person health.Together, they discuss the findings from AdventHealth's latest Community Health Needs Assessment (CHNA) and the three major priorities for the coming years:Mental health access for children, families, and underserved populations.Pregnancy and childbrith care, including expanded prenatal education, care navigation, and postpartum support.Social determinants of health like transportation, housing, and food security, where AdventHealth partners with 200+ nonprofits annually.Listeners will also hear about innovative initiatives such as the Be A Mindleader campaign, youth-focused mental health access, free prenatal classes, community baby showers, and hands-on workforce development programs like Cristo Rey Orlando. This conversation is packed with lessons on community leadership, strategic partnerships, and how healthcare organizations can go beyond clinical care to truly transform lives.

In this episode, Gabby Reece explores the intricacies of Hashimoto's disease and thyroid health with McCall McPherson, founder of the Modern Thyroid Clinic. McPherson shares her personal health journey, unveiling how her relentless research and determination transformed her life and led her to become an advocate for thyroid health. They discuss the importance of comprehensive thyroid panels, optimal treatment approaches, lifestyle changes, dietary considerations, and the impact of stress and trauma on autoimmune diseases. Additionally, McPherson highlights innovative treatments, including microdosing GLP-1 medications, stem cell research and various wellness practices like intermittent fasting and red light therapy. The episode aims to empower listeners with actionable insights to manage and understand thyroid health better. For more on Gabby Instagram @GabbyReece: https://www.instagram.com/gabbyreece/ TikTok @GabbyReeceOfficial https://www.tiktok.com/@gabbyreeceofficial The Gabby Reece Show Podcast on YouTube: https://www.youtube.com/@GabbyReece  The Gabby Reece Show podcast is Produced by Rainbow Creative (https://www.rainbowcreative.co/) Thank You to Our Sponsors Vionic - Use the code GABBY at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account. One-time use only. Timeline - My friends at Timeline are offering 20% off, just for my listeners. Head to timeline.com/gabby to get started. OneSkin - For a limited time, you can try OneSkin with 15% off using code REECE at oneskin.co Laird Superfood - High-quality ingredients paired with incredible taste. Use the code GABBY20 for 20% off your purchase at lairdsuperfood.com Mentioned in This Episode: Official Website for McCall McPherson, PA-C https://www.mccallmcpherson.com/  McCall McPherson's Optimal Thyroid Lab Reference Points  https://static1.squarespace.com/static/53ea1597e4b04873e279ec10/t/5c4e8c7570a6ad6d2acf913e/1548651638025/Thyroid+Labs.pdf What is Hashimoto's Disease? https://www.mayoclinic.org/diseases-conditions/hashimotos-disease/symptoms-causes/syc-20351855 Inflammatory Foods To Avoid with Hashimoto's Disease https://www.baptisthealth.com/blog/family-health/hashimoto-s-thyroiditis-diet-best-worst-food-list  NuCalm App https://nucalm.com/ CHAPTERS 00:00 Introduction to Hashimoto's and Autoimmune Diseases 00:36 Guest Introduction and Personal Journey 03:21 Thyroid Health and Modern Medicine 07:23 Understanding Thyroid Function and Misdiagnosis 09:00 Thyroid Testing and Self-Advocacy 13:06 Impact of Lifestyle on Thyroid Health 39:34 Pregnancy and Thyroid Health 46:14 Understanding Food Sensitivities 47:17 The Importance of Movement for Thyroid Health 50:34 Effective Supplements for Thyroid Health 54:02 Managing Stress and Its Impact on Thyroid 56:06 Reducing Toxic Load for Better Health 57:51 The Benefits and Risks of Sauna and Ice Baths 01:02:13 Exploring GLP-1 for Thyroid and Overall Health 01:09:29 Personal Insights and Practical Tips 01:12:39 Balancing Family and Professional Life 01:18:11 Conclusion and Final Thoughts Learn more about your ad choices. Visit megaphone.fm/adchoices

Kimmy Fasani is a trailblazing snowboarder who, not by choice, made a huge difference in women's sports.  Kimmy went from “Rider of the Year” to becoming a mom and when we last podcasted, the theme was, “will my sponsors stick by me?”. They did, but really, keeping sponsors is the last of Kimmy's life worries.  Between losing her parents to cancer, to having cancer, to so many other things, Kimmy's life is not close to as easy as it looks and this podcast and her movie “Butterfly in a Blizzard” give a real look into what it's like to have the best of times and the worst of times. It's a heavy podcast and Sherry McConkey asks the Inappropriate Questions. Kimmy Fasani Show Notes: 4:00: Grateful Dead experiences, Butterfly in a Blizzard, her Dad's cancer, meeting Chris, her mom gets diagnosed with cancer, coping mechanisms, and getting pregnant 22:00: Liquid Force, Feel the Pull and get 15% off your LF Purchase by using the code Powell15 at checkout Stanley:  The brand that invented the category! Only the best for Powell Movement listeners.  Check out Stanley1913.com   Best Day Brewing:  All of the flavor of your favorite IPA or Kolsch, without the alcohol, the calories or sugar. 23:00: C-section, did she lose sponsors, molestation, bottles, kidney failure, 40:00: Elan Skis:  Over 75 years of innovation that makes you better. Outdoor Research: Click here for 25% off Outdoor Research products (not valid on sale items or pro products) 42:00: Chemo, ringing the bell, a surprise Baldface trip, finding her snowboarding, Natural Selection, knee issues, and the movie changing so much 57:00: Inappropriate Questions with Sherry McConkey

What if I can't do this? Is the baby, ok? Why do I feel this way?Sound familiar? Pregnancy anxiety is common but often not talked about. Listen in as the ladies break down why you may experience anxiety during pregnancy and how to manage it.Follow Previa Alliance!Previa Alliance (@previa.alliance) • Instagram photos and videosPrevia Alliance Podcast (@previapodcast) • Instagram photos and videosKeep the questions coming by sending them to info@previaalliance.com or DM us on Instagram!