Podcasts about Pregnancy

As 2025 comes to an end, guest host Dr. Sara Ailshire turns the tables and interviews Dr. Rebecca Dekker about the biggest childbirth trends, lessons, and breakthroughs of 2025, and what exciting changes are coming to EBB in 2026.   Together, Sara and Rebecca dive into the shifting landscape of birth: the unprecedented rise in labor inductions, how AI is complicating the search for evidence-based information, changes in doula access and Medicaid coverage, and how politics continues to shape pregnancy and postpartum care. They walk through the most impactful EBB research updates of the year—including new evidence on vitamin K, gestational diabetes testing, induction timing, big babies, and respectful maternity care—and reflect on the episodes that resonated most with our global community.   Rebecca also opens up about what she personally learned this year, including how unresolved childhood trauma impacted her own labor years ago, and how that insight is shaping her thinking about the emotional and spiritual dimensions of birth. Plus, Rebecca reveals a major new direction for Evidence Based Birth in 2026 that could transform hospital birth culture around the world and bring evidence-based care to thousands more families.   Want to provide input on EBB's new direction? Fill out this survey here!   (02:12) The #1 trend of 2025: inductions everywhere (03:50) How AI is reshaping (and complicating) birth information (07:51) Doula coverage, Medicaid changes, and fewer parents seeking childbirth education (11:55) Miscarriage care, politics, and the impact of Dobbs (13:42) Biggest EBB research updates: vitamin K, GDM, and more (21:40) The new Respectful Maternity Care handout (22:21) The new "big baby" trial and why it likely won't shift U.S. practice (25:37) The top five EBB podcast episodes of the year (32:58) Highlights from the 2025 EBB Conference & Summer School (41:22) How trauma shaped Rebecca's own labor (53:50) The big reveal: what's coming for EBB in 2026   Resources Vitamin K Signature Article (Updated 2025): ebbirth.com/vitamink Gestational Diabetes Signature Article (Updated): ebbirth.com/gdm Get the Respectful Maternity Care Free Handout: ebbirth.com/RMC Sign up for the Big Baby Signature Training for Pro Members: ebbirth.com/classes Get the My Doula Visit Workbook: ebbirth.com/doula-workbook/   Referenced EBB Episodes EBB 349 – An L & D Nurse's Advice for Advocating in the Birth Room with Trish Ware the Labor Nurse Mama EBB 357 – Making Decisions about Elective Induction of Labor with Dr. Ann Peralta & Kari Radoff, CNM, from Partner to Decide EBB 377 – Medicaid Coverage for Doula Care with Amy Chen, Senior Attorney at the National Health Law Program EBB 352 – Calming Breathing Techniques for Pregnancy with Dr. Shilpa Babbar, Obstetrician and Maternal Fetal Medicine Specialist EBB 343 – Top Ten Evidence-Based Strategies for Lowering the Risk of Cesarean EBB 347 - Updated Evidence on Vitamin K EBB 350 – Surviving a Long Antepartum Hospital Stay and Preparing for a Scheduled Cesarean with Krista DeYoung, EBB Childbirth Class Graduate EBB 372 – Comfort Measures and a 41-Week Induction with Hopey Fink and Ben Levin, EBB Childbirth Class Graduates   EBB Doula Trainer Rewards Lorie Michaels, BirthPro Advanced Doula Training: birthpro.org Lorenda Lewis, Healing with Dignity: healingwithdignity.com Heather McCullough, HMBirth: hmbirth.com Heather Christine Struwe, Community Aware Birthworker: communityawarebirthworker.com Charlotte Shilo-Goudeau, Community Birth Companion: communitybirthcompanion.org Naima Beckles, For Your Birth: foryourbirth.com Leiko Hidaka, Leiko Hidaka: leikohidaka.com Ruth Kraft, Birth Professional International: birthprofessionalinternational.com Jennifer Anderson, Birth Fusion: birthfusion.com Chanté Perryman, Baby Dreams Maternity Concierge: babydreamsmc.com   For more information about Evidence Based Birth® and a crash course on evidence based care, visit www.ebbirth.com. Follow us on Instagram and YouTube! Ready to learn more? Grab an EBB Podcast Listening Guide or read Dr. Dekker's book, "Babies Are Not Pizzas: They're Born, Not Delivered!" If you want to get involved at EBB, join our Professional membership (scholarship options available) and get on the wait list for our EBB Instructor program. Find an EBB Instructor here, and click here to learn more about the EBB Childbirth Class.    

Who is Emilee Saldaya, the woman behind the Free Birth Society movement? And how did she meet her business partner Yolande Norris-Clark? Do either women have the credentials they are claiming? This is episode two of a year-long investigation by Guardian journalists Sirin Kale and Lucy Osborne. Help support our independent journalism at theguardian.com/infocus

We've officially made it to the final episode of 2025 and I wanted to end this year with a conversation that feels grounding, empowering, and deeply needed. In today's episode, I'm sharing a powerful coaching moment that came up inside my TTC Accelerator, one that applies to any big decision you're facing, especially on your fertility journey. If you've ever felt stuck overthinking whether it's time for a fertility clinic, IUI, IVF, functional testing, joining a program, changing jobs, ending a relationship, or making any hard choice, this episode will help you know what the next best step is for you.Ways to work with Corinne: Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!)Mentioned in this episode: Check out GutPersonal products here & their testing packages HERE! Code CORINNE saves you 10% on supplements (& on testing!) or take the GutPersonal Quiz to find out exactly which supplements are best for your unique situation! TTC Accelerator - details & the link apply!FREE TRAINING! How to build a hormone-healthy, blood-sugar-balancing meal! (this is pulled directly from the 1st module of the Mind Your Hormones Method!) Access this free training, HERE!Join the Mind Your Hormones Community to connect more with me & other members of this community!Come hang out with me on Instagram: @corinneangealicaOr on TikTok: @corinneangelicaEmail Fam: Click here to get weekly emails from meMind Your Hormones Instagram: @mindyourhormones.podcast Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions. 

The Free Birth Society (FBS) was selling pregnant women a simple message. They could exit the medical system and take back their power: by free birthing. But Nicole Garrison believes FBS ideology nearly cost her her life. This is episode one of a year-long investigation by Guardian journalists Sirin Kale and Lucy Osborne. Help support our independent journalism at theguardian.com/infocus

Most pregnant women will experience at least one food craving or aversions during their pregnancy. So, what causes us to have these dramatic feelings toward certain foods? Will they continue throughout your pregnancy? How do you "tame" these intense feelings? Plus, what in the world are pica cravings? Learn more about your ad choices. Visit megaphone.fm/adchoices

What changes when an eating disorder has been part of someone's life for 10, 20, 30, even 40+ years? In this conversation, I'm joined again by my friend and longtime collaborator Jaren Soloff, RD, IBCLC, the founder of Whole Women Nutrition. Together, we talk about why nutrition work looks different in long-term eating disorders, and why the starting point is almost always the same: safety. Jaren shares how decades of reinforcement can make symptoms look “functional” on the surface, while the eating disorder quietly shapes identity, routines, and self-worth. We explore the common pattern of minimizing, the fear that can spike when restriction loosens, and the tender reality that for many people, the eating disorder has served as protection, especially in the context of criticism, attachment wounds, body-based judgment, and the impossible standards placed on women across the lifespan. We also get practical. Jaren walks through what it can look like to make food feel safer through small, doable steps, including DBT-informed tools, sensory supports, and intentionally planned “after-meal” structure that helps the nervous system ride out discomfort without snapping back to restriction. If breakfast feels impossible, or discomfort after eating feels like a dealbreaker, this episode offers compassionate, concrete ways to build tolerance and trust, slowly and steadily. Finally, we talk about the midlife reality so many people face: body changes through perimenopause and menopause, and the way those changes can collide with long-standing eating disorder beliefs. Jaren explains why metabolism may shift with long-term restriction and aging, how loss of lean muscle mass can affect energy needs and health, and why increased fat storage in midlife can be an adaptive, protective process for bone health. We also name the risks of GLP-1 medications for people with eating disorders, including concerns about appetite suppression and the potential for additional lean muscle loss, especially for women in perimenopause and menopause. If you have felt “broken” because your body doesn't respond the way it once did, or if you've carried an eating disorder for decades and wonder whether change is still possible, this conversation offers a grounded, compassionate path forward. You deserve care that moves at your pace, and support that treats safety as the foundation, not an afterthought. In this episode, we cover We discuss why long-term eating disorders require a different nutrition framework, how safety often sits at the center of recovery work, and why minimizing can keep patterns in place even when someone appears to be “functioning.” We talk about learning to tolerate discomfort after eating, building self-soothing skills, and using DBT-informed, sensory-based strategies to create new neural pathways. We explore perimenopause and menopause, including changes in estrogen, lean muscle mass, metabolism, and body fat distribution, and we name how ageism and sexism shape body fear in midlife. We also discuss GLP-1 medications and why they can be especially risky in the context of eating disorders. About Jaren Soloff, RD, IBCLC Jaren Soloff is a registered dietitian and international board-certified lactation consultant. She is the founder of Whole Women Nutrition, where she provides nutrition counseling and lactation support for adolescent girls and adult women, and supports families in raising competent, intuitive eaters. Jaren brings both professional experience and the wisdom of her own recovery journey to her work, with a steady emphasis on compassion, collaboration, and safety. Related Episodes Orthorexia, Quasi-Recovery, & Lifelong Eating Disorder Struggles with Dr. Lara Zibarras @drlarazib on Apple & Spotify. Navigating a Long-Term Eating Disorder on Apple & Spotify. Why Eating Disorder Recovery Feels Unsafe: Facing Ambivalence in Long-Term Struggles on Apple & Spotify. Pregnancy, Postpartum, and Eating Disorder Recovery With Jaren Soloff, RD on Apple and Spotify. Connect with Jaren Website: WholeWomenNutrition.com Instagram: @wholewomennutrition

As cannabis becomes more widely available and socially accepted, so does the misconception that it's safe to use during pregnancy and lactation. This course reviews updated guidance from the American College of Obstetricians and Gynecologists (ACOG), highlighting the evidence behind the risks and outlining how pharmacists can address misinformation and counsel patients effectively. You will learn how to support safe, informed decision-making that promotes the health of both parent and child.HOSTRachel Maynard, PharmDGameChangers Podcast Host and Clinical Editor, CEimpactLead Editor, PyrlsGUESTKevin Shea, PharmDPharmacist Vytal Options  Pharmacists, REDEEM YOUR CPE HERE!CPE is available to Health Mart franchise members onlyTo learn more about Health Mart, click here: https://join.healthmart.com/CPE INFORMATION Learning ObjectivesUpon successful completion of this knowledge-based activity, participants should be able to:1. Identify current ACOG recommendations regarding cannabis use during pregnancy and lactation.2. Describe pharmacist strategies for screening, counseling, and reducing risks associated with cannabis use during the perinatal period.Rachel Maynard and Kevin Shea have no relevant financial relationships to disclose.0.05 CEU/0.5 HrUAN: 0107-0000-25-377-H01-PInitial release date: 12/29/2025Expiration date: 12/29/2026Additional CPE details can be found here.

Have you ever felt like becoming a mum changed more than your daily routine? Like it changed you?If you've felt a shift in your identity, confidence, or sense of self since having a baby, this episode will put words to it.This episode opens The Science of Motherhood Summer Series, where Dr Renee White revisits some of your favourite episodes, the ones that made you feel seen, understood, and less alone in your motherhood journey.In this replay, Renee sits down with Lucy Jones, science writer and author of Matrescence: On the Metamorphosis of Pregnancy, Childbirth, and Motherhood, to unpack the real transformation that happens in pregnancy, birth, and postpartum. Not just emotionally, but biologically and socially too.You'll hear about:What matrescence is, and why motherhood can feel like a full-body identity shiftHow your brain and body change through pregnancy and postpartumWhy the “this should be natural” narrative can fuel shame and silenceWhat helps mums feel steadier, supported, and more like themselves againIf you've been thinking, “Why didn't anyone tell me it could feel like this?”, you're not alone. This episode gives you language, validation, and a way to make sense of what you're experiencing.If it helped, share it with a mum who needs it, and hit subscribe so you don't miss the next replay.Resources & Links

Send us a textAs we wrap up 2025, I'm discussing what's in store for the Pregnancy, Birth & Recovery Podcast in the coming year.

In this deeply personal solo episode, I'm sharing exactly what I did to prepare my body for pregnancy as a woman 35+ navigating hormonal shifts, subtle cycle changes, and labs that were technically “normal” but not optimal.After announcing my pregnancy on Instagram, I wanted to pull back the curtain on the work that led me here because it's the same work I help women with every single day.In this episode, we talk about:Why fertility prep at 35+ looks different than it does in your 20sThe difference between “normal” hormone labs and optimal hormone functionHow estradiol, ovulation, progesterone, and metabolism are deeply connectedWhy supporting metabolism isn't just about weight loss; it's about energy, hormone production, and reproductive healthThe role of anti-inflammatory nutrition, healthy fats, digestion, gut health, and mineral balance in fertilityWhy I ran functional testing like the GI-MAP, DUTCH, and HTMA and what I learned from themHow low potassium and mineral depletion commonly show up in women 35+Why nervous system regulation may be the most overlooked (and most important) piece of fertility supportThis episode is for you if:You're 35+ and thinking about pregnancy now or in the futureYour hormones don't feel the same, even though your labs look “fine”You want to understand fertility through the lens of metabolism and whole-body healthYou're tired of being told to “just relax” or “wait and see”✨ Free Resource: Download my Ovulation Tracking Guide to better understand your cycle, identify fertile windows, and spot hormonal red flags early:

At 41, after being told natural pregnancy would be nearly impossible, Dimi received the shock of her life—a positive pregnancy test. But what began as unexpected joy quickly spiraled into a rare medical emergency that would keep her hospitalized for six weeks and change her understanding of fertility, loss, and resilience forever. In this deeply moving episode, assistant principal Dimi Sfetsas shares her experience with cervical ectopic pregnancy—one of the rarest forms of ectopic pregnancy, occurring in less than 0.1% of all pregnancies. Her story takes us through: The whirlwind of discovering an unexpected pregnancy after being referred to egg donors The terrifying progression from miscarriage suspicion to life-threatening ectopic diagnosis Six weeks of hospital isolation during COVID, including methotrexate injections, constant haemorrhage risk, and the emotional weight of a procedure that ended a heartbeat 10 days in complete isolation after COVID exposure—no window, no walks, just surviving The dismissive aftermath: "It happened, just forget about it" How fertility treatments became both a distraction and an obsession through 8 egg freezing cycles in one year The four-year journey to finally grieve and reconnect with herself through meditation and sound healing in Greece Where she stands now: in the two-week wait, still navigating the question every person facing infertility asks—when is enough, enough? Dimi's vulnerability in sharing her story—much of which she's never spoken about publicly—offers validation for anyone who has felt alone in pregnancy loss, fertility struggles, or the isolating experience of medical trauma. This episode covers sensitive topics including pregnancy loss, ectopic pregnancy, medical procedures, and infertility. Please listen with care. Connect with Dimi: Instagram: https://www.instagram.com/dimusmaximus/ Connect with Sharna: Join my Newsletter: HERE Apply for the Certification: HERE IG: Biz Mentorship: @instituteofhealing_pl IG: Podcast: @pregnancyloss_podcast IG: Loss Support & Certifications: @insitituteofhealing.losssupport LinkedIn: @sharnasouthan Leave a Review If this episode resonated with you, please leave a review on Apple Podcasts. Your reviews help other women find these conversations and realize they're not alone in their journey. Remember: You don't have to heal alone. Your grief is valid, your babies mattered, and seeking support is a sign of strength, not weakness. Resources & Support If Dimi's story resonated with you and you're navigating pregnancy loss or fertility challenges, you don't have to do this alone. The Pregnancy Loss Recovery Method™ offers specialised support for bereaved mothers that treats pregnancy loss as reproductive trauma—because your experience deserves more than general grief counseling. Ready to transform your experience into expertise? If you're a bereaved mother practitioner called to support others through pregnancy loss, explore the Pregnancy Loss & Trauma-Informed Specialist Certification at: https://www.sharnasouthan.com/certification-vsl Don't forget to subscribe, leave a review, and share this episode with someone who needs to hear Dimi's story.

You're not alone if you have tough, scary, horrible thoughts after ending a wanted pregnancy, terminating a wanted pregnancy, having an abortion for medical reasons. When you've lost a baby in pregnancy after a horrible prenatal diagnosis, of course not all your thoughts are cheery and light.In this episode I talk about some hard thoughts you may be struggling with, and a safe space you could join if you'd like someone to hold you through it.The thoughts that keep you up at 3am after TFMR aren't talked about in regular grief spaces. They're too raw, too complex, too misunderstood. But having these thoughts doesn't make you a monster… it makes you HUMAN.In this solo episode, I share 5 of the toughest thoughts TFMR parents carry, from hoping your baby would die naturally to realizing there's no safe time in pregnancy. These aren't easy to hear, but if you've had them, you need to know you're not alone and you're not broken. We hold these thoughts together because that's the only way they become bearable.Special holiday support package with a 1:1 session AND "Peace of Mind: Audio mindfulness program for TFMR parents" here: https://www.thetfmrdoula.com/holiday-supportSTART 1on1 SUPPORT NOW:

Set goals, set intentions, make plans, be open to all the unknown that is on its way, or go with the flow; however, you approach the start of a new year is welcome, simply do it your way. 2026 is the year of the fire horse, and in terms of numerology is a 1 year; the vibe is certainly momentum and new beginnings. My experience of improving my health has taught me that being very focused on exactly what you do want and sticking to a simple, actionable plan is very powerful. This is my 2026 vibe: to be very focused on what I do want and stick to the plan, with plenty of space for the yet unknown to appear. I have plans based on exactly what I know I do and don't want. But I also have questions about things I do not yet know the answers to, and probably for the first time in my life, I am at peace with not knowing all the answers. 2026 for me is all about simple repeatable actions to make the dream real. I'd love to be part of making your 2026 dream real. I know I can't do it alone; I will always have a coach or mentor by my side guiding me, or invest in the actions in my business, I know I need support with. I would love to support you -  The doors to my Your Purpose Mastermind are open. Early bird price ends 12th Jan, there are 2 places left, plus January 2026 will be the only time in 2026 you can join this programme. https://www.amyjonesmentor.com/your-purpose-mastermind  Work with me 1:1 - https://www.amyjonesmentor.com/work-with-me Other ways we can hang out FREE 7 Day bad content challenge (aka get growing on social media) - https://www.amyjonesmentor.com/bad-content-challenge Grab my FREE webinar "Energetics of Selling - https://www.amyjonesmentor.com/energetics-of-selling Sales on repeat, mini but mighty audio course for £27 - https://www.amyjonesmentor.com/offers/aQanTc2p/checkout Hear me weekly on Substack for only £4.40 a month, join here - https://energymindsetmoneyandmore.substack.com/ Business strategist and Mentor for soul-led entrepreneurs  https://www.amyjonesmentor.com/ Train with me, Yin Restorative, Pregnancy and Postnatal yoga  www.amy-yoga.com 

As she -- and her friends — approached the age of 35, senior correspondent Molly Webster kept hearing a phrase over and over: “fertility cliff.” It was a short-hand term to describe what she was told would happen to her fertility after she turned 35 — that is, it would drop off. Suddenly, sharply, dramatically. And this was well before she was supposed to hit menopause. Intrigued, Molly decided to look into it — what was the truth behind this so-called cliff, and when, if so, would she topple? This story first premiered in “Thirty Something,” a 2018 Radiolab live show that was part of, Gonads, (https://radiolab.org/series/radiolab-presents-gonads)a six-episode audio and live event series all about reproduction and the parts of us that make more of us. The live event was produced by Rachael Cusick and edited by Pat Walters.Special thanks to epidemiologist Lauren Wise, at Boston University. Plus, Emily, Chloe, and Bianca. And of course, Jad Abumrad.If you're more of a visual person, here are the graphs we explain in the episode, we also include links to the corresponding papers in our Episode Citations Section, below!LINK TO GRAPHS:https://internal.wnyc.org/admin/cms/image/249243/EPISODE CREDITS: Reported by - Molly WebsterProduced by - Arianne WackFact-checking by - Diane A. KellyEPISODE CITATIONS:Audio:Gonads (https://radiolab.org/series/radiolab-presents-gonads/)A six-part audio series on reproduction and the parts of us that make more of usThe Menopause Mystery (https://radiolab.org/podcast/the-menopause-mystery)One of Radiolab's most listened-to episodes of 2025! Videos:“Radiolab Presents: Thirty Something”https://youtu.be/LOJVAaSwags?si=czCBraHf1JEqmAQiResearch Articles:Graph 1: Can assisted reproduction technology compensate for the natural decline in fertility with age? A model assessment (https://zpr.io/ft6dqdbkJnTd) Graph 2: Ovarian aging: mechanisms and clinical consequences (https://zpr.io/GrPLebynpvxV) , Brookmans, et al.BUT, the graph was borrowed and actually comes from this 1991 paper, Delaying childbearing: effect of age on fecundity and outcome of pregnancy” (https://zpr.io/whWg2UAZsb6h)  Graph 3 and 4: Age and fecundability in a North American preconception cohort study, (https://zpr.io/Rmqry4Kd67hY) Wise et al; Dutch fertility researchFurther reading: Predicting Fertility, (https://zpr.io/YEdfiYT29rUh): Magazine article on Lauren Wise's research, Sign up for our newsletter!! It includes short essays, recommendations, and details about other ways to interact with the show. Signup (https://radiolab.org/newsletter)!Radiolab is supported by listeners like you. Support Radiolab by becoming a member of The Lab (https://members.radiolab.org/) today.Follow our show on Instagram, Twitter and Facebook @radiolab, and share your thoughts with us by emailing radiolab@wnyc.org.Leadership support for Radiolab's science programming is provided by the Simons Foundation and the John Templeton Foundation. Foundational support for Radiolab was provided by the Alfred P. Sloan Foundation.

During this holiday season, hear some recent favorites:Jelani Cobb, dean of the Journalism School at Columbia University, a staff writer at The New Yorker and the author of Three or More Is a Riot: Notes on How We Got Here: 2012-2025 (One World, 2025), looks back at recent history and find the threads that connect the era of protests and backlash.Irin Carmon, senior correspondent at New York magazine, co-author of Notorious RBG (Dey Street Books, 2015) and, most recently, author of Unbearable: Five Women and the Perils of Pregnancy in America (Atria/One Signal, 2025), explores what it means to be pregnant today in America through reporting and personal stories.Marina Lopes, author of Please Yell at My Kids (GCP/Balance, 2025), talks about her story in The Atlantic suggesting American parents look at the way childcare works in Singapore where grandparents are frequently primary caregivers and get paid for the work.Julia Ioffe, founding partner and Washington correspondent of Puck and the author of Motherland: A History of Modern Russia, from Revolution to Autocracy (Ecco, 2025), talks about her new book that delves into the feminist history of Russia and why it offers context for the war in Ukraine.Liza Donnelly, writer and cartoonist at The New Yorker and the author of Very Funny Ladies: The New Yorker's Women Cartoonists, 1925-2021 (Prometheus, 2022) and the substack "Seeing Things", discusses the short documentary film she directed, "Women Laughing," about cartoonists at The New Yorker and their artistic processes. These interviews were lightly edited for time and clarity; the original web versions are available here:Defining the Decade (Nov. 13, 2025)The Perils of Pregnancy in America (Nov. 6, 2025)Grandparenting as Paid Labor? (Oct. 10, 2025)Russia and Feminism (Oct. 25, 2025)Funny Women of The New Yorker (Nov. 10, 2025)

Send us a textNeurobiology of maternal care in mammals: hormonal influences, stress effects & a study on psilocybin's unexpected effects during the postpartum period.Topics Discussed:Maternal care behavior in rodents: Nursing, pup retrieval, grooming, and nest-building, essential for altricial pups' survival; conserved across mammals but varies by species.Hormonal changes in pregnancy: Estradiol and progesterone surge then drop at birth, crossing the blood-brain barrier to enable infant attraction and care via gene expression and neuroplasticity.Brain circuitry for parenting: Medial preoptic area acts as a central hub, coordinating motivation and sensory inputs; present in both sexes but activated differently by hormones and experience.Stress impacts on mothers: Social stressors like male intruders dysregulate care, leading to frantic behaviors and avoidance; models human psychosocial stress linked to postpartum mood disorders.Sex differences in pup care: Mothers groom male pups more, influencing sexual behaviors, which effects future behavior.Psilocybin in postpartum mice: Single dose increased anxiety in mothers, showed no antidepressant effects, and transferred via milk, causing long-term anhedonia and impairments in offspring as adults.Serotonin system development: Early exposure to serotonergic drugs like psilocybin or SSRIs alters lifelong behavior, highlighting sensitive periods in brain reorganization.Practical Takeaways:Reduce postpartum stress through social support to enhance maternal bonding and minimize mood disorder risks.Approach psychedelics cautiously during postpartum due to potential anxiety increases and offspring effects via milk.Recognize hormonal shifts heighten sensitivity to infant cues, aiding natural caregiving instincts.Monitor environmental factors like food availability or threats that could disrupt parental behaviors in high-stress scenarios.About the guest: Danielle Stolzenberg, PhD is an associate professor of psychology at the University of California, Davis, where her lab studies the neurobiology of maternal care.Reference Paper:Study: Psilocybin during the postpartum period induces long-lasting adverse effects in both mothers and offspringRelated Episode:Support the showAffiliates: Lumen device to optimize your metabolism for weight loss or athletic performance. MINDMATTER gets you 15% off. AquaTru: Water filtration devices that remove microplastics, metals, bacteria, and more from your drinking water. Through link, $100 off AquaTru Carafe, Classic & Under Sink Units; $300 off Freestanding models. Seed Oil Scout: Find restaurants with seed oil-free options, scan food products to see what they're hiding, with this easy-to-use mobile app. KetoCitra—Ketone body BHB + electrolytes formulated for kidney health. Use code MIND20 for 20% off any subscription (cancel anytime) For all the ways you can support my efforts

Patience is a process that takes time and effort. I am still learning this one but I also have come a long ways! It is worth the effort!  Email me: positivityinpregnancy@gmail.com Mama Natural Resource Other Episodes on Nursing Your baby from ME: Nursing Crash Course for First Time Moms Dealing with Emotional Ups and Down of Nursing a baby 5 tips for Success in Nursing Your Baby Breast Feeding to Lose Weight Eat, Wake, Sleep Cycle I use with my babies Works with Nursing or Breastfed babies **Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This self-led video program, made to help foster positivity durning pregnancy. It is for women who have or do struggle with pregnancy and who want to have strong mental health during and specifically the first trimester of pregnancy during the nausea! This Mini Course will help you mentally navigate the hardships of the physical changes of pregnancy, especially that morning sickness phase. Direct link to Morning Sickness Mini Course for Mental Health Positivity in Pregnancy and Motherhood website: www.positivityinpregnancy.com Other Episodes you might like: Anxiety? Stressed in pregnancy? Podcast episode Strategies to Calm Fears and Worries in Pregnancy Episodes on Dealing with Nausea in the first trimester: Puking and Feeling Like I Can't Coping with Nausea in Pregnancy YouTube for Positivity in Pregnancy: https://www.youtube.com/@PregnancyisHardwithJosly-nd8wd Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better. https://www.facebook.com/pregnancyishard Here is the Pregnancy is Hard Support Group on Facebook: Let's offer support, help and fun for those in the trenches of pregnancy! https://www.facebook.com/groups/165102315544693 Instagram: @positivityinpregnancy  

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In this powerful and deeply human episode, I sit down with Jillian, who was diagnosed with Type 1 diabetes at just 7 years old in 1991 — growing up in what many now call the dark ages of diabetes care.Jillian's story is layered, emotional, and incredibly insightful. Raised by a mother who also lived with Type 1 diabetes, she navigated childhood, adolescence, eating disorders, evolving technology, and eventually three healthy pregnancies— all while learning what actually works for her body through Dr Richard K. Bernstein's teachings.

Send us a textComing in at #1 on our list of top podcasts for 2025 is my conversation with Christina Prevett.We close Season 4 of the podcast catching up with @dr.christina_prevett—pelvic health physiotherapist, competitive weightlifter, CrossFit athlete, mom of two, & total powerhouse for strength training across the lifespan. (rumor has it she bought a Garmin watch & is now a runner too !?!)

Nicola Slawson on her decision to have a baby with her best friend Tom rather than a romantic partner. Help support our independent journalism at theguardian.com/infocus

It was the deeply personal subscriber episode which got everyone talking so what could we do but make it so that all of you could enjoy listening? In this special episode of Mamamia, Jesse, Holly, and Amelia dive into their personal tarot readings with guest Evelyn. They explore their futures, hopes, and fears, and Evelyn shares her insights on their careers, relationships, and life paths. From Jesse's potential TV series to Holly's book and Amelia's baby on the way, the trio gets real about their desires and doubts. With Evelyn's guidance, they uncover hidden truths and gain a deeper understanding of their lives. This episode is a must-listen for anyone curious about tarot readings and personal growth. Support independent women's media Don't miss an episode of Mamamia Out Loud Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. Watch Mamamia Out Loud on YouTube What to read: HOLLY WAINWRIGHT: 'Exactly what a tarot reader told me.' 'I saw a psychic medium to connect with lost loved ones. What happened 2 days later shook me.' THE END BITS: Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloudBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

What happens when the birth you thought you'd have turns into something even more powerful?In this incredible unmedicated birth story, My Essential Birth Mama Rebekah Foderaro shares her journey from planning a hospital birth to unexpectedly falling in love with birth center care. Along the way, she opens up about pregnancy challenges, navigating provider options, trusting her intuition, and how preparation—both mental and physical—completely changed her birth experience.Rebekah's story is one so many moms will recognize: doing the research, asking the hard questions, and learning to listen to your body and your instincts. From the early moments of labor to working with contractions and feeling truly supported, this episode is a beautiful reminder that when you feel informed and prepared, birth can be empowering—even when it doesn't follow your original plan.I absolutely loved sitting down with Rebekah and walking through her experience. Her reflections on mindset, education, and partner support are incredibly grounding and will leave you smiling. This episode is a reminder that birth preparation is about confidence, trust, and knowing your options. If you're pregnant and wondering what's possible for your birth, this is one you'll want to listen to more than once.Here are some highlights from the episode: • What led Rebekah to explore birth center care—and why it ended up being the perfect fit • Navigating pregnancy challenges and advocating for herself along the way • How education, movement, and mindset shaped her confidence going into labor • What early labor felt like and how she knew it was time to pay attention • The ways she worked with contractions and supported her body through labor • How her husband showed up as a steady, supportive birth partner • What surprised her most about the birth experience • Why preparation made such a difference in how she felt during labor and birth • Her best advice for moms and birth partners preparing for birthWhether you're planning a hospital birth, a birth center birth, or still figuring out your options, Rebekah's story will leave you feeling confident in your ability to prepare for a birth experience you can look back on with joy. Don't forget to RATE & FOLLOW the Pregnancy & Birth Made Easy Podcast! Leave a Review! ⭐️ Here's how >> On Apple Podcasts Find “Pregnancy & Birth Made Easy” podcast Select “Ratings and Reviews” Click the stars! Select “Write a Review” and tell us what was the most amazing, comforting, eye-opening thing that you loved! On Spotify Find "Pregnancy & Birth Made Easy" podcast Click the 3 dots "..." Select "Rate podcast" Click the stars and write a quick review! FOLLOW "Pregnancy & Birth Made Easy" so you never miss an episode that makes pregnancy & birth feel easier! Here's how to do it in just 2 seconds: On Apple Podcasts → Tap the “+” Follow button in the top right corner of the show page. On Spotify → Tap the “Follow” button right under the show titles Let's Connect!Join the Course! https://www.myessentialbirth.com/getstartedEmail: hello@myessentialbirth.com. Follow @myessentialbirth on INSTAGRAM!

In this episode, we talk with Dr. Kyle Wiley, Assistant Professor of Sociology & Anthropology at the University of Texas at El Paso, about how social and traumatic stressors during pregnancy become biologically embedded and shape maternal and infant health. Kyle shares his path into biological anthropology and discusses his biosocial research on perinatal health disparities in the United States and Brazil. We explore his work on interpersonal violence during pregnancy in São Paulo, Brazil, focusing on how trauma affects maternal and infant cortisol regulation and what this means for fetal programming and intergenerational health. We also discuss his recent research on pica among Latina pregnant women, which takes a novel approach by examining stress hormones and inflammation rather than micronutrient deficiencies. The episode closes with a look at Kyle's new faculty role at UTEP, his current projects, and how he maintains work–life balance as an early-career scholar. ------------------------------ Find the work discussed in this episode: Wiley, K. S., Gouveia, G., Camilo, C., Euclydes, V., Panter-Brick, C., Matijasevich, A., Ferraro, A. A., Fracolli, L. A., Chiesa, A. M., Miguel, E. C., Polanczyk, G. V., & Brentani, H. (2025). A Preliminary Investigation of Associations Between Traumatic Events Experienced During Pregnancy and Salivary Diurnal Cortisol Levels of Brazilian Adolescent Mothers and Infants. American Journal of Human Biology, 37(2), e70004. https://doi.org/10.1002/ajhb.70004 Kwon, D., Knorr, D. A., Wiley, K. S., Young, S. L., & Fox, M. M. (2024). Association of pica with cortisol and inflammation among Latina pregnant women. American Journal of Human Biology, 36(5), e24025. https://doi.org/10.1002/ajhb.24025 ------------------------------ Contact Dr. Wylie: kwiley@utep.edu ------------------------------ Contact the Sausage of Science Podcast and Human Biology Association: Facebook: facebook.com/groups/humanbiologyassociation/, Website: humbio.org, Twitter: @HumBioAssoc Chris Lynn, Host Website: cdlynn.people.ua.edu/, E-mail: cdlynn@ua.edu, Twitter:@Chris_Ly Courtney Manthey, Co-Host, Website: holylaetoli.com/ E-mail: cmanthey@uccs.edu, Twitter: @HolyLaetoli Cristina Gildee, SoS Co-Producer, HBA Junior Fellow Website: cristinagildee.com, E-mail: cgildee@uw.edu,

AP correspondent Haya Panjwani reports on a miracle pregnancy in California.

Kendall and Mike chat Holiday plans, Alix Earle Addressing her breakup and we may have made it to the last week of the year for the dumbest headline with this Taylor pregnancy story. Also The Odyssey Trailer has people talking. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode I sat down with Brittany Metka from The cycology lab to talk about what it really looks like to prepare for pregnancy in today's world — a world filled with toxins, stress, and confusing advice.This episode is full of actionable tips, compassionate insight, and validation for anyone who's trying to do pregnancy prep better, not harder.Listen in to hear us talk about:Why the modern world is making fertility harder — and what you can do about itHow Brittany uncovered root issues through functional lab testingThe role of blood sugar, muscle strength, and a colorful diet in fertility prepWhy nervous system regulation and stress relief are essential for hormone healthPractical, real-life steps you can take today to prep your body for pregnancyso much moreIf you've ever felt like you're doing everything but still not getting answers, this episode is for you.Connect with Brittany:InstagramConnect with Lauren:InstagramWork With MeThank you so much for listening to the About Health and Hormones Podcast! If you loved today's episode, I would love to know! Please leave a rating and review so I can make this podcast even better for you all. I would love to connect with you.I'm so glad you were here today, and I wish you all health and happiness!This episode was edited and produced by Intent Media.This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

Addictions. Sugar is one of my addictions. I feel the need and desire to take a break with sugar in the new year! Join me! 40 day sugar fast 40 day social media fast Email me at: positivityinpregnancy@gmail.com **Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This self-led video program, made to help foster positivity durning pregnancy. It is for women who have or do struggle with pregnancy and who want to have strong mental health during and specifically the first trimester of pregnancy during the nausea! This Mini Course will help you mentally navigate the hardships of the physical changes of pregnancy, especially that morning sickness phase. Direct link to Morning Sickness Mini Course for Mental Health Positivity in Pregnancy and Motherhood website: Positiveinpregnancy.com Other Episodes you might like: Anxiety? Stressed in pregnancy? Podcast episode Strategies to Calm Fears and Worries in Pregnancy Success in Second Trimester INTIMACY Episodes on Dealing with Nausea in the first trimester: Puking and Feeling Like I Can't Coping with Nausea in Pregnancy Intimacy in the First Trimester Episode YouTube for Positivity in Pregnancy: https://www.youtube.com/@PregnancyisHardwithJosly-nd8wd Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better. https://www.facebook.com/pregnancyishard Here is the Pregnancy is Hard Support Group on Facebook: Let's offer support, help and fun for those in the trenches of pregnancy! https://www.facebook.com/groups/165102315544693 Instagram: @positivityinpregnancy  

Hypothetical Case: You are called to MFAU to see a woman who has just arrived via RFDS (royal flying doctor service) She is a 23 y.o indigenous woman from the Kimberley in the far north of WA. She is 33/40 G1P0 complex social history and possible substance use disorders She has PPROM (pre term premature rupture of membranes) and suspected early chorioamniotis and has been given antibiotics / nifedipine and a few litres of crystalloid fluid during the flight. The obstetric team have evaluated her – she has small for gestational age baby, and is complaining of dyspnoea. Her observations are: HR 110, NIBP 124/60, SpO2 91% on room air, T38.1 Her bloods are relatively normal except for an unexpected high BNP. You do a focussed bedside transthoracic ECHO and unexpectedly see on the PLAX (parasternal long axis view) a classical hockey stick / domed appearance of severe mitral stenosis. She also has Pulmonary B-lines (indicating pulmonary oedema) and a flattened interventricular septum, very large atrium & doppler through the tricuspid valve confirms severe pulmonary hypertension. The team decides she would be better cared for in a hospital with cardiothoracic services – however she suddenly becomes more breathless – SpO2 86% on oxygen, NIBP 80/40 HR 125, and there is a prolonged foetal bradycardia………………… Hi Everyone, This week I am joined by Dr Clinton Ellis, a cardiothoracic anaesthetist based in Sir Charles Gairdner Hospital, and Graeme. We discuss the management of rheumatic heart disease in pregnancy – a challenging condition which unfortunately is still relatively prevalent amongst indigenous women here in Australia. This was a wide ranging discussion so I have decided to split this into two 40min episodes. Even though we talk for over 80min I feel like we just scratched the surface on this! If you have any questions or comments send them through – I will try and get Clinton to answer them. Finally a huge shout out and thank you to the Darwin based authors of the ANZCA 2023 Blue Book article on this condition: Namrata Jhummon-Mahadnac, Matthew Mathieson, and Akshay Hungenahally! See the link to their well written narrative review on this topic below: References Australasian Anaesthesia 2023 (aka the Blue Book) – see page 39 “Obstetric anaesthesia in rheumatic heart disease – a unique perspective from the Top End” Oral vaccine could prevent rheumatic heart disease in NZ VIDEO: Researchers close to a vaccine for strep-A and rheumatic heart disease

A distraught father claims his daughter's baby daddy and his family have refused to pay the compensation demanded after impregnating his school-going child. He further alleges that the man's sister falsely called to inform him that the suspect had committed suicide, while the family continues to avoid responsibility for the girl and her car

Send us a textThis episode was the clear standout of the year. As we wrap up 2025, I am replaying the most listened-to episode on the podcast, and for good reason. We are diving back into pelvic floor exercises during pregnancy and after birth, a topic so many of you want clarity and confidence around.If you are pregnant, recently postpartum, or simply wanting to understand how to better support your body, this episode brings together the essentials you need to know.In this episode, we cover:Why this became the most downloaded episode of the yearWhat the pelvic floor muscles are and why they matter during pregnancy and after birthThe key functions of the pelvic floor, including continence, organ support, and sexual functionWhy awareness comes before strengthening pelvic floor musclesHow holding tension in the pelvic floor can contribute to issues like constipation, urgency, and painThe connection between deep breathing, the diaphragm, and pelvic floor functionWhat effective pelvic floor strengthening really involves, beyond just KegelsHow whole-body strength and pregnancy exercise support postpartum pelvic floor recoveryWhy relaxation is just as important as strength, especially in late pregnancy and labourHow breathing, perineal massage, and childbirth preparation techniques support pelvic floor relaxationThe importance of abdominal relaxation and letting go of habitual tensionRealistic ways to stay active during pregnancy and postpartum, even with limited timeWhen and why to seek support from a pelvic floor physiotherapistThis episode is a practical, balanced guide to feeling strong, confident, and supported through pregnancy, birth, and recovery.LINKS: Preparing for birth Pelvic health checklist Free 7 Day Trial Pregnancy Workouts Free 7 Day Trial Postnatal Workouts FitNest Mama Website Instagram @kathbaquie.physio 1:1 Consultation with Physio Kath at Hatched House ** This podcast has general information only. Always seek the guidance of your doctor or other qualified health professional with any questions or concerns you may have regarding your health or medical condition.

CONFESSION, DIVORCE, AND THE STRONG V. STRONG TRIAL Colleague Barbara Weisberg. Weisbergrecounts Mary's confession of her affair and pregnancy to Peter. Although divorce was taboo in their social circle, Petereventually sues to claim full custody of their daughters, asserting his patriarchal rights. The resulting "Strong v. Strong" trial becomes a sensational public spectacle covered daily by newspapers. NUMBER 7

In this episode, Dr. Fox and Dr. Kostant discuss the preconception visit, when a patient and her OB/GYN discuss conception and early pregnancy. They explain when patients should start thinking about preconception and the topics covered during that appointment, including vitamins, vaccinations, carrier screenings, IVF, and more.

It's time to build your family's future on a foundation of true health and freedom. Join us at Future Foundations—because your future generations deserve the best start to the mission that will outlive us… Check it out here. Use code FREEDOM25 for 25% off!    Whether you're looking for tinctures, topicals or teas or a deeper connection to your INNATE healing capacity, Noble Task Homestead is here to serve you. Join the movement. Visit NobleTaskHomestead.com/noblestan today and enjoy a 10% discount on your order.   San Diego area residents, take advantage of our special New Patient offer exclusively for podcast listeners here. We can't wait to experience miracles with you!   Welcome to a new episode of the Future Generations Podcast! In this conversation, Dr. Stanton Hom sits down with Jamie Lee, a trauma-forged, intuition-led mother who has become a leading voice in the Heavy Metal Detox Mom Movement. Jamie shares her powerful origin story and walks us through her daughter's early developmental delays, the intense pressure to vaccinate, the dismissive responses from pediatricians, and the moment she said "enough" and took healing into her own hands. Together, they unpack how children are programmed by media, pharma marketing, and the medical system, why speech delays, regressions, ADHD, eczema, and "autism" have been normalized but are not normal, Jamie's experience with heavy metal detox, fulvic, zeolite, and gut healing, and much more! If you're a parent questioning the narrative, feeling the intuitive nudge that "something's off," and wanting practical solutions, this episode will both challenge and empower you.   Highlights:   "These issues have been normalized. They are common, but they are not normal."   "No child should ever move backward in speech or development. A regression is not normal, mamas."    "I just knew I needed to do something now. I was done with this rigamarole with doctors."    "I want a future generation of kids who are unfuckwithable."    Timestamps: 00:00 - Introduction 04:05 – Growing Up in Darkness: Learning to Read Energy and Question Authority 07:58 – "Common but Not Normal": Delays, ADHD, and Regressions in Kids 10:26 – Pregnancy, Vaccine Pressure, and the First Crack in Trust 14:52 – Nonverbal at Two: Autism Threat, No Answers, and Walking Away 15:54 – Heavy Metal Detox Breakthrough: Five Days to Speech and Personality 19:00 – Why Today's Kids Are More Toxic Than Ever 32:29 – Zeolite, Fulvic, and Minerals: Jamie's Core Child Healing Protocol 40:17 – Jamie's Mission: Helping Mothers Heal Their Children at Home 53:22 – Non-Negotiables: Whole Foods, Sunlight, Grounding, and Intuition   Resources:   Remember to Rate, Review, and Subscribe on iTunes and Follow us on Spotify!   Learn more about Dr. Stanton Hom on:   Instagram: https://www.instagram.com/drstantonhom  Website: https://futuregenerationssd.com/    Podcast Website: https://thefuturegen.com Twitter: https://twitter.com/drstantonhom  LinkedIn: https://www.linkedin.com/in/stanhomdc  Stay Connected with the Future Generations Podcast:   Instagram:  https://www.instagram.com/futuregenpodcast  Facebook: https://www.facebook.com/futuregenpodcast/    Links:    https://www.thehivemethod.co/ https://www.instagram.com/thehivemethod.co   About Jamie Lee Jamie Lee is the creator of the Heavy Metal Detox Mom movement—a global awareness wave rooted in exposing the truth about developmental delays and hidden toxicity in children. Her social media presence exploded after sharing her daughter's healing journey, revealing how heavy metals, parasites, and environmental toxins silently disrupt neurological development. Through her viral educational content, Jamie empowers mothers to take their children's healing into their own hands with intuition, detox science, and natural solutions. Her work has reached millions and revolutionized the way families approach developmental delays, chronic symptoms, and "mystery" childhood conditions. Jamie is now one of the leading voices in root-cause healing, heavy metal detoxing, and telomere-based regenerative wellness.

In this episode of the MaternalRX podcast on the Pharmacy Podcast Network, Danielle sits down with Dr. Tadeh Vartanian, a Pharmacist and Medical Lead with deep expertise in autoimmune diabetes. Drawing on years of clinical practice and research, Dr. Vartanian explains why early detection and precise diabetes classification can dramatically shift outcomes for people who are pregnant, planning pregnancy, or managing complex metabolic risks. This conversation delivers a practical, up-to-date overview of diabetes types, maternal risk considerations, screening strategies, and the emerging science behind autoimmune and genetic diabetes. And if you have never heard of monogenic diabetes, you will want to hear this episode! Understanding this category can immediately change how clinicians diagnose and treat patients. Diabetes types explained - How to differentiate type 1 diabetes, type 2 diabetes, gestational diabetes, and monogenic diabetes - Why type 1 is autoimmune and what loss of 80 to 90 percent of beta cells means for patient management - The phases of type 1 diabetes and the predictive power of autoantibodies - How monogenic diabetes presents differently and when to consider genetic testing - Which diabetes types can improve with targeted lifestyle interventions Diabetes screening and diagnostic testing - Why early screening is the most impactful action clinicians can take - When to use hemoglobin A1C, fasting glucose, and the oral glucose tolerance test - A clear explanation of the 50-gram and 100-gram Glucola tests used in gestational diabetes screening and diagnosis - How to identify autoimmune diabetes using autoantibody testing Autoantibody screening programs - TrialNet: the NIDDK-supported program offering at-home screening for people with a first-degree relative with type 1 diabetes - ASK (Autoimmunity Screening for Kids): now expanded to adults, with nationwide access through the University of Colorado laboratory - How these programs detect autoimmune diabetes before symptoms develop Genetics, autoimmunity, and diabetes research - How new genetic testing is reshaping the identification of monogenic diabetes - What autoimmune activity means in type 1 diabetes and why early detection matters - Current research, evolving guidelines, and clinical trial insights relevant to maternal health and diabetes care Diabetes and pregnancy - How diabetes influences pregnancy outcomes and why classification accuracy is critical - The long-term significance of gestational diabetes and its link to future type 2 diabetes - Clinical considerations for preconception counseling, prenatal care, and postpartum metabolic health - How maternal diabetes affects the long-term health trajectory of both parent and child Key takeaway from Dr. Vartanian: Screen early and use the right tools. Identifying diabetes risk before symptoms appear can change the course of care at every stage of pregnancy. Connect with our guest and host: - Dr. Tadeh Vartanian: www.linkedin.com/in/tadehvartanian/ - Dr. Danielle Plummer: www.linkedin.com/in/daniellerplummer/

one of my favorite stories of all... this episode is full of the many God stories that made up our season of waiting for our little daughter, Monarch, to be conceived. I also chat through what I did to prepare my body for pregnancy -- mind, body, and spirit. 0-6 : life update7-15 min : mental reset — let's squash the lies & self reliance of culture that pregnancy is either up to you or it can't happen for you 16-30 min : the timeline of actively waitingreverse dieting & intentionally gaining weightpraying, believing, surrendering preparing my body for pregnancy mind / body / spirit supplements, food, movement31-end : God stories, considering endometriosis & setting a surgery date (which i got to cancel

100. Jamie is joined by four incredible women from around the world: Sarah (44), Johanne (44), Bidi (43), and returning guest Katie (46). All four are currently pregnant, and they are openly discussing their experience of pregnancy over 40. The goal of this show to hear about pregnancy over 40 straight from pregnant women themselves instead of hearing it after the birth. In this roundtable discussion, we dive deep into four very different journeys: Johanne shares her 15-year journey of faith, which included 6 embryo transfers and a life-changing myomectomy to remove fibroids before finally reaching 6 months pregnant. Sarah and Katie discuss the decision to use donor eggs after 40. Sarah shares her "dream" pregnancy in Scotland despite a grapefruit-sized fibroid, while Katie talks about the reality of a VBAC after a previous C-section. Last, Bidi, a former digital nomad, shares her shock at conceiving just two months after moving in with her partner at age 43. From delayed cord clamping and C-section birth plans to the "mental scramble" of losing your identity during pregnancy, no topic is off-limits. Whether you are dealing with unexplained infertility, navigating advanced maternal age protocols, or just need to hear that you aren't alone in the "miscarriage club," this episode is a testament to the power of persistence. Find out how these four women moved past the "geriatric" labels to embrace the beauty (and the heartburn!) of pregnancy in their 40s. Get the transcript and more information about this episode:https://over40fabulousandpregnant.com/episode100/Please donate to the show if you found this podcast helpful! I can't keep it going without your help. If you received value from this show, even if it's as small as the price of a coffee, please consider donating today! Thank you! https://over40fabulousandpregnant.com/donate/

You're Being Exposed To Radiation – Does It Matter? While the impacts of a nuclear bomb are devastating, we all are now at risk for radiation effects due to low-dose, long-term ionizing radiation. Our experts discuss what scientists are learning about radiation exposure in medical and occupational settings, and explain practical ways people can protect themselves from harmful radiation. Pregnancy Won't Protect You: The Maternal Mental Health Crisis A mental health researcher reveals the secret battle she hid for years – one that nearly took her life during pregnancy. Dr. Zivin's story exposes how common and overlooked perinatal depression truly is, and why stigma keeps so many women from getting help. In this powerful memoir-turned-case-study, she hopes to show struggling mothers that they're not alone. Medical Notes: A New Form Of Evolution, Why Winter Is The Best Season For Your Diet, And The ‘Milk Bond' Between Mother And Baby We may have discovered a new form of evolution. Is winter the best season for our health? Has education has become an afterthought for kids? Breast milk is triggered by a baby's whine. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

A deluxe edition of The Sprina Sessions is live! Join Keila and Jasmine as they discuss all things Beyond The Gates and Trina Robinson on General Hospital. The Rundown Includes: Winterfest wasn't festing, Hayley almost kills Bill, Tomas and Kat are at a relationship crossroads, Andre strengthens his bond with The Duprees, Bill can't shake Dani, Vanessa and Joey go all in on their love affair, Leslie & Marcel play a dangerous game of cat and mouse, Anita's breast cancer diagnosis is official, and Trina FINALLY sees Portia after getting the pregnancy tea. The show wraps with Trina Speculations for week ahead and the Song Picks of the Week. Enjoy! Sprina Sessions Playlist Song Selections Ben - Michael Jackson It's A Hard-Knock Life - Aileen QuinnDoin' It - LL Cool JFollow Keila on X and Blue Sky: https://x.com/LadyWrestlingXhttps://bsky.app/profile/ladywrestlingx.bsky.socialFollow Jasmine on X and Blue Sky: https://x.com/twin_fangirlhttps://bsky.app/profile/twinfangirl.bsky.socialCreate your podcast today! #madeonzencastr

Expecting a baby is stressful under the best of circumstances, but financial uncertainty can make it even harder. Ali Groves, Associate Professor at Drexel Dornsife School of Public Health and Research Chair of the mothers and Infants Cash Coalition, has spent years studying how cash transfers can improve reproductive and maternal health outcomes. Thomas McCullough, assistant archivist of the Moravian Church Northern Province, traced the deep historical roots behind one of Pennsylvania’s most recognizable holiday symbols: the Moravian star. McCullough explained that the Moravian Church dates back to 1457 and originated in what is now the Czech Republic, later spreading across Europe and eventually to Pennsylvania in 1740.Support WITF: https://www.witf.org/support/give-now/See omnystudio.com/listener for privacy information.

A mental health researcher reveals the secret battle she hid for years – one that nearly took her life during pregnancy. Her story exposes how common and overlooked perinatal depression truly is, and why stigma keeps so many women from getting help. In this powerful memoir-turned-case-study, she hopes to show struggling mothers that they're not alone. Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textLily Nichols, RD is a returning guest on our show! Be sure to check out her first appearance on episode 590 of Boundless Body Radio!Lily Nichols is a Registered Dietitian/Nutritionist, Certified Diabetes Educator, researcher, and author with a passion for evidence-based nutrition. Her work in the field of gestational diabetes, which presents a revolutionary nutrient-dense, lower carb approach, has not only helped tens of thousands of women manage their gestational diabetes (most without the need for blood sugar-lowering medication), but has also influenced nutrition policies internationally.You can learn more about her approach in her bestselling book, Real Food for Gestational Diabetes (and online course of the same name).Lily is also the author of Real Food for Pregnancy, which provides an evidence-based look at the gap between conventional prenatal nutrition guidelines and what's optimal for mother and baby. With over 930 citations, this is the most comprehensive text on prenatal nutrition to date. Since its publication, it remains the #1 bestselling book on prenatal nutrition.Lily's third book, Real Food for Fertility (co-authored with Lisa Hendrickson-Jack), is a comprehensive resource on optimizing preconception nutrition — for both partners — to improve outcomes in fertility, pregnancy, and beyond.In addition to her books, Lily is founder of the Institute for Prenatal Nutrition®, where she mentors other practitioners on perinatal nutrition, and is the co-founder of Women's Health Nutrition Academy, which offers individual webinars on a variety of women's health topics.Find Lily at-https://lilynicholsrdn.com/ IG- @lilynicholsrdnBlog- Real Food for Fertility Success Stories!Find Boundless Body at- myboundlessbody.com Book a session with us here!

In this special end-of-year episode, Kat and April sit down for a heartfelt and honest conversation reflecting on the journey of Moms Off the Record: how it began, how it evolved, and what it has meant to both of them and the community it grew.This episode also marks a meaningful transition. After years of co-creating MOTR together, April shares her decision to step away as a co-host, with Kat moving forward as the sole host and steward of the podcast. The conversation is rooted in gratitude, clarity, and mutual respect with an honoring of seasons, growth, and the courage it takes to listen when an assignment shifts.Together, Kat and April reflect on favorite moments, impactful conversations, and the many messages from women who have shared how MOTR helped them feel less alone, more confident in their intuition, and more empowered to question the narratives surrounding modern motherhood.This episode is two parts a look back and a blessing moving forward with the reminder that growth often asks us to release what we love in order to make room for what's next.Thank you for being part of this chapter. WE LOVE YOU! Cheers to Season 4 led by none other than Kat! WHERE YOU CAN FIND US:Follow April at Embracing Eden and on instagramBook a potty training 1:1 consult with KatSupport the showJOIN OUR NEW, PRIVATE COMMUNITY! DONATE (Thank you!!

MedPod Today: the podcast series where MedPage Today reporters share deeper insight into the week's biggest healthcare stories. This week, MedPage Today reporters discuss a conspiracy theory about the origins of Lyme disease, ob/gyns' reactions to 'wild pregnancies' and 'freebirths', and the struggles facing a CMS Diabetes Prevention Program. Episode produced and hosted by Rachael Robertson. Sound engineering by

The president calling female reporters “piggy”, “stupid” and “ugly.” Claims that liberal feminism has ruined the workplace. The manosphere. Despite the #MeToo movement, protests featuring pussy hats, and political and cultural efforts to call the patriarchy to account, misogyny feels like it's going strong in 2025. But why? We gather a panel of thinkers and leaders to talk about how misogyny has become mainstream and what can be done about it. Guests: Roxane Gay, scholar and author; her books include "Difficult Women," "Hunger" and "Bad Feminist" Irin Carmon, senior correspondent, New York magazine, She is the author of "Unbearable: Five Women and the Perils of Pregnancy in America" She is also the co-author of "Notorious RBG: The Life and Times of Ruth Bader Ginsburg" Savala Nolan, executive director, Thelton E. Henderson Center for Social Justice, Berkeley Law; author, "Don't Let It Get You Down: Essays on Race, Gender, and the Body." Her forthcoming book is titled, "Good Woman: A Reckoning" Learn more about your ad choices. Visit megaphone.fm/adchoices

Can you imagine having only about 10 contractions and your baby being born?! This is seriously the BEST birth story!In this unforgettable (and honestly unbelievable) birth story, My Essential Birth students Ashley & Bryan Worley share their second birth experience — from preparing for pregnancy while parenting a toddler, to doing deep mental work for birth, to a labor that went from “hmm, maybe something's happening” to baby in arms in less than about 10 contractions

This week on the WHOOP Podcast, WHOOP Global Head of Human Performance, Principal Scientist, Dr. Kristen Holmes sits down with fitness entrepreneur and creator of WeGlow, Stef Williams. The two discuss building an empowering global community, navigating endometriosis, redefining movement, and Stef's pregnancy journey. Stef opens up about her path from athlete to influencer, the realities of running multiple businesses, her evolving relationship with health and mindset, and how intentional lifestyle choices helped her reclaim her wellbeing. This episode highlights the power of a positive mindset, training, and understanding your body to feel stronger, more connected to your health and wellness goals.  (00:00) Cold Open(00:43) Intro(02:36) Rapid Fire Questions(07:14) Stef's Background and Building WeGlow(12:26) Fighting Exercise Burnout(14:02) Common Misconceptions In The Fitness Industry(16:21) Inner Ad(16:34) Stef's Day In The Life: Entrepreneur and Fitness Influencer(20:40) Ins and Outs of Running The Business(25:20) Pregnancy, Balancing A Career, and Lifestyle Changes(28:22) How Stef Uses WHOOP For Her Health and Wellness(33:09) Inner Ad(33:42) Managing Endometriosis: Signs and Symptoms(39:02) Nutrition, Lifestyle, and Preventative Care with Endometriosis(45:09) Cycle Tracking and Navigating Pregnancy with Endometriosis(50:25) Getting A Diagnosis and Mindset Training(51:30) Stef's Goals and Motivations (56:10) Stef's Advice For Women in Training and Business(58:33) Kristen's Advice For Expecting Mothers(01:00:51) OutroStef Williams InstagramTikTokYouTubeLinkedInFacebookWeGLOWSupport the showFollow WHOOP: Sign up for WHOOP Advanced Labs Trial WHOOP for Free www.whoop.com Instagram TikTok YouTube X Facebook LinkedIn Follow Will Ahmed: Instagram X LinkedIn Follow Kristen Holmes: Instagram LinkedIn Follow Emily Capodilupo: LinkedIn

Each week for the rest of December we will publish some of our favourite audio long reads of 2025, in case you missed them, with an introduction from the editorial team to explain why we've chosen it. From July: the Victorians called it ‘pernicious vomiting of pregnancy', but modern medicine has offered no end to the torture of hyperemesis gravidarum – until now By Abi Stephenson. Read by Nicolette Chin. Help support our independent journalism at theguardian.com/longreadpod

Dr. Martin Picard, PhD, is a professor of behavioral medicine at Columbia University and an expert on how our behaviors and psychology shape cellular energy production and rates of aging. He explains that your mitochondria don't just “make energy”; they translate what you do—your mindset and your relationships—into the energy you experience as vitality or lack thereof. He explains how exercise, nutrition, sleep, meditation, and even certain thought patterns and our sense of purpose can charge our cells like batteries. He also shares findings that hair greying is the result of cellular stress and is reversible. This episode links physical and mental ‘energy' with cellular energy and provides science-supported tools to improve your physical and mental health. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman Helix: https://helixsleep.com/huberman Lingo: https://hellolingo.com/huberman Function: https://functionhealth.com/huberman Waking Up: https://wakingup.com/huberman Timestamps (00:00:00) Martin Picard (00:03:50) What is Energy?, Energy Flow & Transformation (00:07:53) Energy, Vitality, Emotions, Sensory Perception (00:14:18) Sponsors: Helix Sleep & Lingo (00:17:19) “Mito-Centric” View of World, Mitochondrial Energy & Information Patterns (00:25:26) Organelles, Mitochondria & Energy Transformation; Maternal Genes (00:31:12) Mitotypes & Differentiation, Mitochondria as “Social Organisms” (00:36:52) Food & Dysfunctional Energy Transformation (00:40:02) Lifestyle Choices & Interests, Physiological Growth (00:46:39) Pregnancy, Amenorrhea; Illness & Tiredness (00:51:07) Sponsor: AG1 (00:52:29) Energy Transformation & Distribution; Body's Wisdom, Feeling Sick (00:56:27) Tool: Feel Your Energy; Breath & Energy (01:02:31) Flow of Energy; Trade-Offs, Life Purpose & Enjoyment (01:10:15) Biology, Meaningful Experiences & Energy Flow (01:16:27) Sponsor: Function (00:18:15) Inflammation, Energetic Flow (01:20:43) Child Prodigies, Species Lifespan & Mitochondrial Metabolism; Aging (01:28:56) Lifestyle & Aging: Exercise, Fasting; Inflammation, Sleep, Stimulants (01:37:06) Energetic Stress Signals, GDF-15, Cancer, Heart Failure (01:42:18) Genes, Lifestyle & Aging (01:47:54) Gray Hair Reversal, Stress; Inflammation & Aging (01:57:37) Energy Recovery, Sleep & Mitochondrial Function, Stress, Meditation (02:05:16) Tools: Yoga Nidra, NSDR; Pre-Sleep Relaxation, Energy & Restorative Sleep (02:10:58) Diet & Individualization, Clinical Trials; Mitochondria & Nutrition, Keto (02:20:14) Alcohol & Energy Budget; Stress (02:25:02) Exercise, Increase Mitochondria, Overtraining; Resistance & Growth (02:33:06) Sponsor: Waking Up (02:34:41) Supplements & Mitochondria Health, Deficiencies, SS31, Methylene Blue (02:41:31) Energy Flow & Experiences, Balance (02:49:13) Transform Through Resistance, Energetic Awareness, Connection (02:56:05) Food Overconsumption & Mitochondria Disruption; Tissues & Mitochondria (03:01:02) Mitochondrial Health Test; Tool: Ways to Increase Energy; Meditation (03:06:10) Peptides; Fertility Supplements, Urolithin A; Electromagnetic Fields (03:12:16) Acknowledgements (03:14:15) Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter Learn more about your ad choices. Visit megaphone.fm/adchoices

This is The Briefing, a daily analysis of news and events from a Christian worldview.Part I (00:14 – 07:43)The Brave New World of IVF and Surrogacy: This Chinese Billionaire Has Over 100 Children in the U.S. Through IVF and Surrogacy to Build His Own DynastyThe Chinese Billionaires Having Dozens of U.S.-Born Babies Via Surrogate by The Wall Street Journal (Katherine Long, Ben Foldy, Lingling Wei)Part II (07:43 – 20:28)The Commodification of Pregnancy and Babies: Surrogacy is Big Business, and It is Morally WrongPart III (20:28 – 23:12)One Child Only Revenge: And Billionaires Purchasing Babies is a Reaction to Historic Crackdowns on Families by ChinaPart IV (23:12 – 26:38)The Brave New World of Billionaires: There Have Never Been More Billionaires in the World Than Right NowThe World Has More Billionaires Than Ever by The Wall Street Journal (Juliet Chung)Sign up to receive The Briefing in your inbox every weekday morning.Follow Dr. Mohler:X | Instagram | Facebook | YouTubeFor more information on The Southern Baptist Theological Seminary, go to sbts.edu.For more information on Boyce College, just go to BoyceCollege.com.To write Dr. Mohler or submit a question for The Mailbox, go here.