Podcasts about Pregnancy

 In Amanda Hess' new book, Second Life: Having a Child in the Digital Age, she explores the many apps, megamaternity brands, high-tech baby gear, and social media subcultures that have infiltrated in the process of having a baby in modern-day America. OTM producer and new parent Molly Rosen speaks with Hess about how new technologies have transformed the experience of parenthood and what this signals about the future. Further reading:Second Life: Having a Child in the Digital Age, by Amanda HessMy Son Has a Rare Syndrome. So I Turned to the Internet., by Amanda Hess On the Media is supported by listeners like you. Support OTM by donating today (https://pledge.wnyc.org/support/otm). Follow our show on Instagram, Twitter and Facebook @onthemedia, and share your thoughts with us by emailing onthemedia@wnyc.org.

I've been through five pregnancies and honestly, none of them have been easy. But this one surprised me. Yes, there were hard days, but something was different. I wasn't drowning in the way I had in the past. In fact, I've found myself feeling grateful, even in the middle of the hard.  And I believe anyone, pregnant or not, can experience the same shift.  In this episode, I'm talking about some simple mindset shifts, practical tools, and totally unexpected lessons that made this season feel lighter, more joyful, and even productive. If you've ever wondered: How do I keep moving forward when I feel stuck in survival mode? Is it possible to thrive in a season where I can barely function? Can I actually enjoy life when everything feels hard? …this episode is for you!  

Aly & Erica Talk Aly's final pregnancy update (!!!!), maternity leave, grief (1 year later), life transitions, and, of course, astrology in this deeply personal solo episode! Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you ever wondered why certain pregnancy myths refuse to die despite lacking scientific evidence? The answer lies in how our digital ecosystem perpetuates misinformation through well-meaning but often unqualified influencers.The motherhood space on platforms like TikTok has become a breeding ground for myths around labor induction and postpartum recovery. When desperate moms-to-be try curb walking or special teas before spontaneously going into labor, they create powerful mental associations between these activities and their outcomes. This saliency effect—attributing results to the most recent notable action—creates the illusion that these methods work, when in reality, baby was simply ready to arrive.Even more concerning is the postpartum recovery space, where influencers showcase remarkable physical transformations while marketing simple programs as the secret to their success. What's conveniently omitted is the foundation that made their recovery possible: years of prior training, home gyms, supportive partners who prioritize fitness, favorable genetics, and fewer responsibilities (particularly with first babies). These privileged circumstances create the perfect environment for rapid recovery that most women simply don't have access to.The fundamental problem is the conflation of personal experience with expertise. As fitness professional Claire from Barbell Medicine perfectly states, "Your experience does not equal your expertise." Without proper education and diverse client experience, these influencers create underdosed, one-size-fits-all programs that fail to deliver promised results for most followers. The consequence? Women blame themselves when they can't achieve influencer-like outcomes, despite diligently following recommendations.This isn't about vilifying well-intentioned creators but encouraging transparency about scope of practice, program limitations, and the many factors beyond exercise that contribute to outcomes. We deserve nuanced conversations about pregnancy and postpartum fitness that acknowledge the complex interplay of genetics, training history, and life circumstances—something impossible to deliver in 15-second sound bites designed to sell programs.Have you encountered fitness myths that seemed too good to be true in your motherhood journey? Share your experience or join us on TikTok @thebarbellmama for evidence-based information that respects the uniqueness of your path.___________________________________________________________________________Don't miss out on any of the TEA coming out of the Barbell Mamas by subscribing to our newsletter You can also follow us on Instagram and YouTube for all the up-to-date information you need about pelvic health and female athletes. Interested in our programs? Check us out here!

Ever heard someone say you're “eating for two”? Or that once you've had a cesarean, you'll always have to? Let's set the record straight, friend! In this episode, I'm breaking down five of the most common pregnancy myths that are still floating around out there—and giving you the real, evidence-based truth (with a side of tough love and encouragement, of course). ✨ You don't need to follow all the advice being thrown your way. You just need good information and a whole lot of trust in your incredible body. Let's dive in.Links Mentioned:My Essential Birth CourseMy Essential Birth Postpartum CourseMy Essential Birth InstagramEpisode 207: The Arrive Trial & What It Means for MamasVBAC ResourcesGET IN TOUCH!

In today's episode, Anita and Jessie address listener questions - and some of our own - regarding incontinence before, during and after pregnancy!- - - - - - - - -If you liked this episode of To Birth and Beyond, tell your friends! Find us on iTunes and Spotify to rate/review/subscribe to the show.Want more? Visit www.ToBirthAndBeyond.com, join our Facebook group (To Birth and Beyond Podcast), and follow us on Instagram @tobirthandbeyondpodcast! Thanks for listening and joining the conversation!Resources and References Anita's Pelvic Floor & Bladder Control Workshop for Pregnancy, Postpartum & PerimenopauseShow Notes 0:55 - Check out Anita's Summer Sale (July 7-July 10) - 40% off Pelvic Floor & Bladder Control Workshop1:32 - An introduction to today's episode!1:49 - What IS incontinence? Anita breaks down each type, and what it entails6:36 - How common is incontinence in pregnancy?8:00 - Dialing in on stress urinary incontinence - what is considered “normal” postpartum?11:16 - Is the rate or type of incontinence correlated with birth type at all in the research, or in clinical experience?12:38 - Listener Q1: I have been suffering from really horrible urgency - anything you recommend I try?20:25 - Listener Q2: I'm 2 years postpartum, and have been working out since early postpartum. I've been feeling great in and out of the gym until recently - these exercises and loads aren't new to me. Why am I leaking NOW?24:33 - Listener Q3: I need information on leak-proof undies!26:46 - Listener Q4: I can't seem to cough or sneeze without leaking. Does this go away after birth, or should I be setting myself up for a lifetime of pee pee pants?28:58 - Episode wrap up

Send us a textIf you're a postpartum provider, you know the juggle: supporting new moms while often navigating your own intense motherhood journey, battling burnout, and feeling stretched thin. This episode gets real with midwife Corina Fitch & Maranda who share their deeply personal struggles with postpartum mental health – from depression to bipolar disorder – and how those experiences completely shifted their approach to holistic postpartum care. If you're a doula, midwife, or any birth worker focused on maternal wellness and improving our current system, you'll want to hear this. They explore how understanding and embracing matrescence is crucial not just for your clients to thrive, but for you as well.Check out this episode on the blog HERE. Key time stamps: 0:43 Postpartum recovery is a multi-year transformation, not just weeks2:13 Corina's own postpartum depression fueled her passion for maternal wellness4:00 Even birth professionals face their own postpartum struggles10:48 Personal healing ignited innovative holistic maternal support programs17:05 Postpartum University grew from provider demand for root-cause healing for moms19:58 Many moms turn to alternative support after traditional healthcare fails them22:43 Postpartum University addresses the gap in provider education27:19 New laws push for extended, comprehensive postpartum care plans31:33 Pregnancy causes immediate brain changes & motherhood's lifelong impact.Connect with Corina: Corina Fitch is a Certified Professional Midwife and Neonatal Intensive Care nurse with over 27 years of experience in the field of maternal health.  She is also a Certified Feminine Power Transformational Facilitator and has been leading women's circles and ceremonies for over 2 decades.  Corina has three daughters, each one bringing deeper meaning to her work. In 2017, after experiencing postpartum depression following the birth of her third daughter, Corina founded MotherFly, an organization dedicated to supporting maternal wellness and thriving.  Website | IG NEXT STEPS:

Pelvic pain can be a common pregnancy symptom and... it hurts! I see this type of pain cause a lot of pregnant mamas to slow down and stop exercising, which is actually the opposite of what will help. In this episode I share what types of pelvic pain you might experience, why it happens, and some simple steps you can take right away to prevent or manage the pain so you can stay active and comfortable!LinksPregnancy Fitness Program: Empowered PregnancyWork with me 1-on-1: Learn more and applyFREE Guide: Pregnancy Exercise Modifications by Trimester⁠⁠⁠Follow along on Instagram: @strongmamawellnessLearn more about my work on the ⁠⁠⁠⁠⁠website⁠⁠⁠⁠Just Ingredients 10% off: Click Here and use code STRONGMAMA

Have you ever thought about how families can benefit from receiving care alongside others going through the same stages of pregnancy?  Our host Chama Woydak talks to Amanda Brickhouse Murphy, a Certified Nurse Midwife at MAHEC, and Kelley and Matt, new parents who participated in the Centering Pregnancy program.  They will explain the Centering model and how it differs from traditional prenatal care. Kelley and Matt will share their own experiences, and how the Centering program helped them navigate pregnancy for both the patient and the partner. You will also learn about many benefits of this model and why you should consider implementing the Centering model in your own community. Resources    Centering Healthcare InstituteCentering PregnancyCentering Pregnancy at MAHECWe would love your feedback on our podcast!  Please take our listener survey to provide your comments.Follow us on FacebookFollow us on InstagramMusic credit: "Carefree" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 Licensehttp://creativecommons.org/licenses/by/4.0/Please provide feedback here:https://redcap.mahec.net/redcap/surveys/?s=XTM8T3RPNK

With July upon us and bad decision season (mercifully) over, Leah, Kate and Melissa take a step back to recap this year's SCOTUS term. They highlight some of the overarching themes, break down the biggest opinions, and look back at the moments they'll remember forever–whether they want to or not. Hosts' favorite things:Melissa: KBJ's footnote 12 in Stanley v. City of Sanford, Florida; Seven Chaotic Months in the Life of a New Federal Judge, Emily Bazelon and Mattathias Schwartz (NYT); This Is the Real Impact of the Supreme Court's Planned Parenthood Decision, Linda Greenhouse (NYT); When Rational Basis Review Bit (HLR)Leah: A New Kind of Judicial Supremacy, Steve Vladeck (One First); With the Big, Beautiful Bill, You Can Now Sponsor a Billionaire of Your Choosing, Alexandra Petri (Atlantic); Samuel Alito Takes Pride in Gay-Bashing, Elie Mystal (The Nation); A Court Without the Range, Sherrilyn Ifill (Sherrilyn's Newsletter); ‘A Culture of Disdain': The Supreme Court's Actions Speak Louder Than Its Words, Kate Shaw (NYT); Andor (Disney+); Virgin, Lorde; Trump FragrancesKate: Trump's Big Win in His Escalating War on the Press, Bob Bauer (Executive Functions); USAID study (The Lancet); Is the Supreme Court the Best Way to Get Justice? Alexis Coe (NYT); Unbearable: Five Women and the Perils of Pregnancy in America, Irin Carmon; We the People: A History of the U.S. Constitution, Jill Lepore Get tickets for STRICT SCRUTINY LIVE – The Bad Decisions Tour 2025! 10/4 – ChicagoLearn more: http://crooked.com/eventsOrder your copy of Leah's book, Lawless: How the Supreme Court Runs on Conservative Grievance, Fringe Theories, and Bad VibesFollow us on Instagram, Threads, and Bluesky

In this episode, Catholic bioethicist Fr. Tad Pacholczyk tackles tough moral questions about teenage medical consent, frozen embryo implantation in older women, and the ethics of sustaining life through new technologies. Hear a thoughtful Catholic perspective on where moral lines are drawn in modern medicine and why intention, consent, and dignity matter in every case. Join The CA Live Club Newsletter: Click Here Invite our apologists to speak at your parish! Visit Catholicanswersspeakers.com Questions Covered: 20:24 – What are the reasonable limits to sustaining a pregnancy, such as the case you were discussing vs embryos conceived in IVF?  30:03 – Regarding the Georgia situation, since keeping dead person vitals going a new technology, would this be done only at the consent of the mother? Would that solve the dilemma?  34:59 – I have a 13-year-old son. We were told that at 14 we would be asked to leave the room for our son to decide if he wanted to make his own medical decisions alone with the doctor. Are you familiar with this situation and would this be ethical?  44:19 – Would it be ethical to implant a frozen embryo in a woman who is 60 years of age knowing that the pregnancy would probably not be viable? 

Ep. 192: Pregnancy has shifted a lot in my life, but one thing that hasn't changed is my love for wellness. In today's solo episode, I'm sharing how my workouts, nutrition, and self-care routines have evolved now that I'm 16 weeks along. From what I'm eating (spoiler: still all about protein) to the skincare swaps I've made, I walk you through a typical day and answer your most asked Q&As. Whether you're pregnant or just looking for a wellness reset, this one's for you. Leave Me a Message - click here! For Mari's Instagram click here! For Pursuit of Wellness Podcast's Instagram click here! For Mari's Newsletter click here! Sponsored By: The first 1,000 to join at functionhealth.com/POW or use gift code POW at sign-up get a $100 credit toward their membership. Get better sleep, hair and skin with Blissy and use POWPOD to get an additional 30% off at blissy.com/POWPOD Get 20% off your first order at foriawellness.com/POW or with code POW at checkout. You'll thank me later. Whether you're launching a side hustle or building the next big brand, Shopify makes it simple to start and scale. Visit shopify.com/mari to make it happen. This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/POW and get on your way to being your best self. Save 15% on the BON CHARGE Red Light Face Mask and more at boncharge.com with code PURSUIT at checkout. Show Links: Packed with 38 superfood ingredients, this delicious daily scoop supports digestion, reduces bloat, and boosts energy—meet Bloom Greens. Bloom Colostrum blends colostrum, collagen peptides, and probiotics to support gut health, immunity, and radiant hair, skin, and nails. Crush soda cravings with Bloom Pop—crafted with clinically-backed prebiotics and better-for-you ingredients for a bold, gut-friendly boost. Topics Discussed 00:09 Welcome and pregnancy update 01:00 Second trimester routines and eating shifts 02:05 Current what I eat in a day 2:53 Breakfast foods and supplements 08:30 Salads, sandwiches, and lunch staples 09:14 Favorite snacks and protein smoothies 09:45 Dinner staples and eating salmon 10:50 Dessert cravings and sweets aversions 11:25 Thoughts on caffeine and matcha 12:20 Pregnancy workouts, mindset shifts, and daily movement 18:22 Skincare, stretch marks, and natural beauty routines 23:03 Pregnancy cravings and food inspiration 23:50 Favorite workout clothes while pregnant 24:30 Pregnancy nutrition, nausea, and food changes 26:14 Acne triggers and skincare 30:12 Workout structure and timing 31:06 Tracking baby with app 32:29 Not riding during pregnancy 34:19 Postpartum weight and body image 35:15 GLP-1, past weight loss, and future plans Learn more about your ad choices. Visit megaphone.fm/adchoices

Pregnancy greatly reduces our ability to metabolize caffeine.

Jenny Kleeman reports on the IVF clinic in the US that stole women's eggs to get other women pregnant. Help support our independent journalism at theguardian.com/infocus

It's easily one of THE most prevalent (and annoying) pregnancy symptoms: "morning" sickness. We'll walk you through our entire holistic midwifery protocol for easing nausea and vomiting that has helped women get relief and begin to feel like themselves again. Learn about supplements, herbs and lifestyle rhythms that can help you do the same!00:00 Welcome to At Home with Kelly and Tiffany01:09 Parenting Insights: Relaxing Expectations03:43 Homeschooling Challenges and Reflections07:41 Morning Sickness Protocol: Introduction08:10 Listener Reviews and Feedback18:35 Core Supplements for Morning Sickness25:14 Additional Tips and Recommendations34:14 Conclusion and How to Support UsLinks We Chat AboutOur Weekly NewsletterOur Childbirth Education Course, use code RADIANT10 for 10% offOur Monthly MembershipOur Complete Morning Sickness ProtocolEpisode 152: Preventing Common Pregnancy DiscomfortsEpisode 144: Holistic Miscarriage SupportOur Holistic Fertility HandbookSan Diego Homeschool ConferenceBe sure to subscribe to the podcast to catch every episode. Follow us on Instagram for extra education and antics between episodes at: @beautifulonemidwifery

Is your kid's bedtime routine a sweet dream…or a beautiful nightmare? In this episode, the Mamas are joined by Brandi Jordan - pediatric sleep specialist, postpartum doula, lactation consultant, and professional baby whisperer. Brandi breaks down how sleep actually works, from healthy newborn sleep habits to setting boundaries with big kids who still crawl into your bed. She talks about dream feeds, developmental milestones, co-sleeping vs. the cry-it-out method, and how to create the right environment for restful sleep - for your little ones and yourself. Because yes, Village, your sleep matters too.Check out Brandi's agency - The Cradle Company, her podcast "Dear Doula", and follow her on Instagram @brandi_jordan_official for more tips.________________________ We love getting Listener Letters! Send any thoughts or questions for the Mamas at podcasts@blacklove.com.Make sure you connect with our Mamas:Ashley - @watermeloneggrollsCodie - @codiecoMelanie - @melaniefiona________________________ LOVE BLACK LOVE? Subscribe to our channel: https://www.youtube.com/c/blacklove?s...For more Black Love interviews and articles, visit http://www.BlackLove.comFollow Facebook: blacklovedoc Instagram: blacklove Tiktok: blackloveinc#BlackLoveDoc #blacklove #blacklovemagic

Pregnancy should be a time of joy and anticipation, but for thousands of American women each year, it becomes the most dangerous period of their lives. In this eye-opening conversation with Professor Elizabeth Tobin-Tyler of Brown University, we explore the shocking reality that homicide is a leading cause of traumatic death for pregnant and postpartum women, accounting for 31% of maternal injury deaths.Professor Tobin-Tyler draws on her unique background spanning both law and public health to explain how pregnancy often triggers escalating violence in abusive relationships. When an abuser's need for control meets the shifting attention and resources that accompany pregnancy, the results can be deadly—particularly for Black women, who die at five times the rate of white women from homicide during pregnancy.We dive into the complex systems that fail pregnant survivors, from healthcare settings where brief appointments and the presence of abusers make disclosure difficult, to legal frameworks that inadequately protect women from armed abusers. The conversation explores innovative solutions like medical-legal partnerships that bring lawyers into healthcare settings to address both medical and social determinants of health simultaneously.The ripple effects of this violence extend far beyond individual families. Children exposed to domestic violence face lifelong health consequences, creating an estimated $8 billion annual economic burden across healthcare, education, and criminal justice systems. Despite these staggering costs, funding for research and services continues to face cuts.You'll come away from this conversation with a new understanding of how Medicaid access, firearm regulations, and community-based services can save lives, along with practical advice for supporting pregnant survivors in your own community. Professor Tobin-Tyler challenges us all to stop normalizing violence against women and to recognize pregnant women as valuable human beings in their own right—not just as vessels for their children.

In the final episode of this three-part mini-series, created in partnership with fertilityclinicsabroad.com, Natalie is joined once more by Joanna Jewell, Head of Patient Experience at IVF Media, to demystify the world of egg donation guarantees. Whether you're exploring donor eggs, embryo donation, or refund-based pregnancy guarantees, this episode breaks it all down. Joanna explains how these programs work, what they include, who they're for, and what to ask before you commit. What we discuss: What egg donation programs actually are and what's included The difference between oocyte and blastocyst guarantees What to expect with embryo donation and double donation (egg + sperm) Pregnancy and live birth guarantee programs and the truth behind the fine print Refund guarantees: how they work, what they cost, and how much you could get back Common requirements to qualify for guarantee programs Transparency matters: why it's essential to ask what's included and what's not Additional costs to prepare for: medication, storage fees, testing, and admin Donor availability for different ethnicities and specific features (like red hair) The emotional reality when things don't work even with a “guarantee” What support clinics do (and don't) offer after unsuccessful cycles Why support groups, peer connections, and advocacy matter in your journey Embryo shipping after Brexit: is it still possible to bring material back to the UK? Links & Resources: Let's Stay Connected Learn more at: fertilityclinicsabroad.com Follow on Instagram @fertility_clinics_abroadVisit eggdonationfriends.com for helpful resources Contact Joanna's team directly for guidance on donor programs and clinics abroad Follow Natalie on Instagram: @fertilitypoddy Don't forget to listen to Episode 1 (How to Choose a Clinic Abroad) and Episode 2 (IVF Abroad Over 40) if you missed them!

Allysa announces her pregnancy!!!!! + In this episode, we discuss how to navigate content creation through major life changes. Danielle's IG: @shestyledwhatAllysa's IG: @allysa.larsonThe Influence Community IG: @theinfluencecommunityAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this solo episode of Made for Mother's Podcast, Mariah opens up about her second pregnancy and how it's reshaping the way she leads herself, her business, and her community. From navigating burnout during her first pregnancy to leading with calm confidence today, this episode is filled with insights every mom in business needs to hear.This isn't just a pregnancy announcement. It's a heartfelt and honest reflection on what it means to lead with intention while growing your family and your legacy.In This Episode, You'll LearnHow Mariah's second pregnancy transformed her mindset as a CEO and momWhy slowing down can be the most powerful leadership moveThe surprising way pregnancy helped her refine her business visionThe importance of creating a business that supports your life, not the other way aroundHow to get clarity on your purpose without adding more to your plateWhat it really means to lead with both ambition and motherhoodWays to Connect Outside the Podcast Follow CEO & Founder on Instagram: @mariahstockman Follow Made for Mothers on Instagram:@madeformothers.co Join the Virtual Village: A community and monthly membership for business owning mamas! Special promo for our podcast listeners, get 20% off your first quarterly enrollment with code TWENTYOFF at https://www.madeformothersco.com/membership SHOP CEO MAMA MERCH designed just for business-owning mamas https://shopmadeformothers.com/

What is it that fertility doctors see time & time again that makes a difference to pregnancy outcomes?What are the things that commonly get overlooked?What can you be doing at home to maximise your chances of getting pregnant, whether you're TTC naturally or planning to go through treatments?On today's episode I have the absolute privilege of sitting down with the egg whisperer herself - Dr Aimee Ayvazzadeh, who shares exactly what you need to know if you're TTC.By the time you finish listening, you'll find out: How you can improve success rates, whether you're TTC at home or via treatments What Dr Aimee regularly sees that often doctors have missedWhat everyone who is struggling with fertility needs to knowYou can learn more about Dr Aimee via her website, Instagram or her podcast.EMBRACE THE JOURNEY is back at this end of this month!Join me from Tuesday 29 July 2025 for 3 days of immersive yoga, breathwork & guided meditation for Fertility. Learn natural techniques to:Support your fertilityRegulate your nervous systemEase the anxiety of TTCOver the last few years I have taken thousands of people through this training & it is hands-down the most comprehensive mind-body fertility experience you'll find online. This event is FREE to attend and it won't be running again until 2026.Register here! https://www.elementpilatesyoga.com/waitlistIf you would like to submit a question to the podcast, you can do so here! I love hearing your questions and feedback so please let me know how I can support your on your fertility journey.https://www.speakpipe.com/YourJourneytoFertilityPodcastEMBRACE THE JOURNEY is back at this end of this month! Join me from Tuesday 29 July 2025 for 3 days of immersive yoga, breathwork & guided meditation for Fertility. Learn natural techniques to: Support your fertility Regulate your nervous system Ease the anxiety of TTC Over the last few years I have taken thousands of people through this training & it is hands-down the most comprehensive mind-body fertility experience you'll find online. This event is FREE to attend and it won't be running again until 2026. Register here! https://www.elementpilatesyoga.com/waitlist

"Your periods shouldn't be unbearably painful. Most women in their 50s will experience dryness. Muscle mass matters more than being thin." These are just some of the straightforward truths nurse midwife Claire McStacy shares in this comprehensive conversation about women's health through the decades.From establishing care in your twenties to navigating the changes of menopause, this episode cuts through the noise of trending TikTok videos to deliver practical guidance on what's actually happening in your body and what you can do about it. McStacy brings 23 years of experience to address questions many women have but don't know who to ask: When should cervical cancer screening begin? (Age 21.) What does perimenopause actually feel like? (Brain fog, irregular periods, and possibly up to ten years of symptoms.) How do hormones affect your heart health after menopause? (Significantly, women lose estrogen's protective effects, making heart attack risk similar to men's, though symptoms present differently.)The conversation tackles critical but often overlooked topics, including PCOS (affecting 8% of women), the importance of preconception health, managing fibroids (particularly common among African American women) and the benefits and risks of hormone replacement therapy. Throughout, McStacy emphasizes the importance of establishing and maintaining a relationship with your healthcare provider for personalized guidance.Perhaps most powerfully, this episode challenges listeners to prioritize self-care at every stage of life. As McStacy notes, "When you have time for yourself, you have time for everybody else." Whether you're concerned about fertility in your twenties, managing work-life balance in your thirties, noticing perimenopausal symptoms in your forties or navigating post-menopausal changes in your fifties, this comprehensive guide helps you understand what's normal, when to seek help and how to advocate for your health.For more content from Centra Health check us out on the following channels.YouTubeFacebookInstagramTwitter

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks…   Ashley: Hi Dr, Cabral, thank you for everything you do and for sharing your knowledge. I'm a little confused on how to repair and keep the gut healthy. It seems like there might be proper steps in the process? Can you explain what to do first when you are trying to clean up your gut and then maintain a healthy gut in terms of when to take pro and prebiotics, adding fermented foods, what does that process look like from the start. Thanks                                                                                         Gina: Hi Dr. Cabral! I am almost 3 years in remission from breast cx which was discovered at age 32, 6 months post partum. I've been placed on hormone blocking therapy to suppress estrogen, but I am considering coming off to try to have a second child. Limited studies suggest there is not an increased risk of recurrence with pregnancies, which I don't understand but hope is true. I was hoping you had guidance with how to give my body the best chance at pregnancy after meds as I have a small window & want to set myself up for success. I do level 1 protocol & immunity, have done FM & heavy metal detoxes, CBO & mold protocols this year. I also had pre eclampsia in my first pregnancy & hoping to avoid that again. Thanks so much & I know you can't give medical advice or treatment plans :)                                                     Chris: Dr Cabral, we are forever grateful for you, Erica, Julia & your entire EquiLife Team for helping us identify and heal from toxic mold.  We are now vigilantes with Air Quality - including IQ Airs throughout out our home and cars.  We found a company and product called WellisAir purifiers that we bought in addition to using the IQAirs throughout our home.  It complements IQAir (or the AirDoctors you use) as they act differently.  Have you heard of WellisAir company's devices/technology and of so have you considered doing a Friday Review on it?  Looking forward to your expert opinion and analysis on this. TY! Note:  I am not affiliated with the company, just an enthusiastic user and if this is as good as we think it is then I ohope by sharing this it helps others in your health community. Thanks for your consideration.            Janna: Hello, I need help. I've been struggling with insomnia for the last 1.5 months. I'm not sure what is causing it as it seems I am doing everything right I eat, Whole Foods, I Fast. I do strength training 3x a week. I'm not sure what is causing this chronic stress as I wake up around 1-3am with very bad dreams and even though I feel tired, my body doesn't allow me to go back to sleep.                                                           Stacy: How long is beneficial for daily rebounding?     Thank you for tuning into this weekend's Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right! - - - Show Notes and Resources: StephenCabral.com/3439 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

In this deeply moving episode of The Worst Girl Gang Ever, we sit down with Ellie, a bereaved mother who courageously shares her experience of stillbirth at 38 weeks and her ongoing journey through grief, advocacy, and healing. Ellie tells the story of her daughter Matilda (Tilly), who was tragically stillborn following a failed ECV (external cephalic version). She opens up about navigating a healthy pregnancy turned heartbreak, challenging the healthcare system, and pushing for transparency and answers through bereavement reviews and hospital investigations. This week, you will hear about: Losing a baby at 38 weeks to stillbirth and the silence around it Ellie's instinct, the ECV procedure, and the overlooked warning signs Advocating for your baby and your care: asking the hard questions How to prepare for hospital reviews and bereavement investigations What can go wrong with ECV and umbilical cord placement Grieving as a couple and finding strength in partnership Pregnancy after loss: guilt, fear, and hope for the future Memorialising your baby: "Tilly's Trekkers", strawberry tributes, and staying connected The importance of speaking your baby's name and normalising open grief Helping others feel confident to support bereaved parents About The Worst Girl Gang Ever The Worst Girl Gang Ever is a real, honest, and emotive podcast that covers the heartbreaking subject of miscarriage, infertility, and baby loss. Expect raw conversations about unspoken experiences, hosted by TWGGE founders Bex Gunn and Laura Buckingham. This show aims to break the silence and open dialogue around miscarriage and pregnancy loss. No more shame, no more taboo—let's change the narrative for future generations. Support and Resources: The Worst Girl Gang Ever Foundation - Live Brunch and Podcast Recording Come join us for a fun-filled morning at Big Creative Training Campus! We're hosting a live brunch and podcast recording where you can meet the hosts and be part of the action. Expect laughter, good food, and empowering conversations with a side of sass. Don't miss out on this unique opportunity to be part of The Worst Girl Gang Ever Foundation community in person. Grab your tickets now!https://www.eventbrite.com/e/the-worst-girl-gang-ever-foundation-live-brunch-and-podcast-recording-tickets-1299445058149?aff=oddtdtcreator Lunch Time Support Sessions  We are running FREE drop in sessions for ANYONE that needs them. The session will run from 12-1pm GMT you can just come drop in at any point during that time slot. https://docs.google.com/forms/d/e/1FAIpQLSfIHuqZMIAoL3_4e_HvjqlbNRKyypQEUfxon-9yJ5B3npD8Tw/viewform?fbclid=PAZXh0bgNhZW0CMTEAAaZ0INPJ1b6lBMfyh71mlZcZjKKjog7u2j3Qp9y6aacI5bUwn93aUVTxsLM_aem_LFb-GGo98awVY62Lt_7YEw Our book We are here to tell you that you are entitled to grieve, and that your grief is not disproportionate to your loss. We are here to open up the dialogue around miscarriage, so we don't perpetuate the shame, judgement and isolation so many of us feel following pregnancy loss. We are here to equip you with knowledge, tools and guidance to support and help you in whatever way you need. https://www.amazon.co.uk/gp/aw/d/0008524998/ref=tmm_pap_swatch_0?ie=UTF8& Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you get a sinking feeling every time you tap your card? Fear of spending money is hitting a new high, changing how we socialise, shop and make life decisions as cost of living pressures mount. Plus, having a baby should be one of the happiest times in a person's life... so what's with post-natal rage? And in headlines today, Elon Musk has announced a new political party, deepening his split with former ally President Donald Trump; A man has been charged over a fire at a Melbourne synagogue on Friday night; A woman in her 50s is in hospital after being seriously injured in a lion attack at a Queensland zoo over the weekend; Tributes are pouring in for Australian actor Julian McMahon, who has died of cancer at the age of 56. THE END BITSSupport independent women's media Check out The Quicky Instagram here GET IN TOUCHShare your story, feedback, or dilemma! Send us a voice note or email us at thequicky@mamamia.com.au CREDITS Hosts: Taylah Strano & Tahli Blackman Guests: Carly Dober, Psychologist & Policy Coordinator for Australian Association of Psychologists Audio Producer: Lu Hill Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

As a paramedic, Rachel spent many years supporting others through medical and mental health emergencies. And although she was trained to recognise the signs of mental ill health in others, it was something she never imagined she would experience herself - that is, until she fell pregnant. Known for being someone who doesn't cry, Rachel was unexpectedly confronted by crippling anxiety, an overwhelming sadness, uncontrollable sobbing, and a paralysing sense of hopelessness that didn't go away until her daughter was born. For the ‘helper' who usually looks after others, she was left feeling disoriented. In this moving episode, Rachel speaks candidly about her lived experience with hyperemesis gravidarum and the antenatal depression and anxiety that overshadowed her pregnancy. Together, we explore: the shame that can accompany perinatal mental ill health and how it delays recovery the uphill battle many mothers face by constantly being told their symptoms are ‘normal' why mental health care should not be limited to postpartum the crucial role of our loved ones in recovery, and how the right support can make all the difference. Rachel's story is a powerful reminder of the often-overlooked importance of mental health care during pregnancy. It's a story about hope and finding light at the end of the tunnel. Above all, it's a story about the power of sharing your experiences openly, asking for help, and advocating for yourself.   EPISODE SPONSOR This episode of Perinatal Stories Australia is proudly sponsored by Mums Matter Psychology—because your mental health matters. Frances and her expert team of psychologists, social workers, and occupational therapists are passionate about providing affordable, high-quality mental health care for pregnant women and parents with children up to 4 years old. Through Medicare bulk-billed therapy sessions—up to 20 at no cost to you—they make support accessible to everyone. If you're in Victoria, visit one of their welcoming clinic locations. Outside Victoria? Their nationwide Telehealth services bring care to your fingertips. Mums Matter Psychology also offers a range of online therapy groups and webinars, providing additional ways to access support and connect with others on a similar journey. Ready to take the next step? Visit mumsmatterpsychology.com to learn more and book your appointment today.   FOLLOW the podcast on Instagram and Facebook @perinatalstoriesaustralia for more maternal mental health stories, education, advocacy, and community. PLEASE leave a review or rating on your favourite apps or consider buying me a coffee (well, preferably a tea!) :) VISIT the website perinatalstoriesaustralia.com to share your story or to see more content from the podcast guests. MADE WITH LOVE by Rebecca (host, founder, storyteller) x

Stillbirth is one of the most devastating adverse pregnancy outcomes, occurring in 1 in 160 deliveries in the United States. In March 2020, the ACOG released OCC #10, "Management of Stillbirth". Now, formally released July 2025, the SMFM has an updated checklist for stillbirth care, published in the journal Pregnancy. In this episode, we will highlight some nuances in this list. Listen in for details.​ SMFM Special Statement (July 2025): Society for Maternal-Fetal Medicine Special Statement: Checklists for management of pregnancies complicated by stillbirth.​ ACOG OCC 10; March 2020

This week your body and baby continue to grow. So many amazing thing are happening in your body and with the growth of your baby. Today I share about some resources and mindset tips to implement to help you!  The Brewer Diet Spinning Babies How to Video Spinning Babies Website DeStresser Breath References: Bridget Tyler Pregnancy Week Guide Mama Natural Pregnancy Week by Week Guide **Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This self-led video program, made to help foster positivity durning pregnancy. It is for women who have or do struggle with pregnancy and who want to have strong mental health during and specifically the first trimester of pregnancy during the nausea! This Mini Course will help you mentally navigate the hardships of the physical changes of pregnancy, especially that morning sickness phase. Direct link to Morning Sickness Mini Course for Mental Health Positivity in Pregnancy and Motherhood website: Positiveinpregnancy.com Other Episodes you might like: Anxiety? Stressed in pregnancy? Podcast episode Strategies to Calm Fears and Worries in Pregnancy Success in Second Trimester INTIMACY Pregnancy Affirmation Episodes:  Pregnancy Affirmations and Their Importance During Pregnancy Love Focused Free Affirmations on Pregnancy Pregnancy Affirmations For When It Feels Heavy Episodes on Dealing with Nausea in the first trimester: Puking and Feeling Like I Can't Coping with Nausea in Pregnancy Intimacy in the First Trimester Episode YouTube for Positivity in Pregnancy: https://www.youtube.com/@PregnancyisHardwithJosly-nd8wd Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better. https://www.facebook.com/pregnancyishard Here is the Pregnancy is Hard Support Group on Facebook: Let's offer support, help and fun for those in the trenches of pregnancy! https://www.facebook.com/groups/165102315544693 Instagram: @positivityinpregnancy Email me at: positivityinpregnancy@gmail.com      

A positive pregnancy test comes with a tidal wave of emotions and, sometimes, fears. Will everything be okay? How will we afford this? What if something happens? New struggles emerge as you approach labor and delivery. Can I do this? How will I handle the experience? What if something goes wrong? While these may seem like practical questions about pregnancy and delivery, they are also deeply spiritual in nature. Will God be with me? Can I trust God with this pregnancy? Laura and I discuss some of our deepest pregnancy fears and how we encounter God's peace and comfort along the way. NOTE: This episode is appropriate for all audiences, but does briefly mention pregnancy loss.BIO: Laura Ducote is a Family Nurse Practitioner with training in NaProTechnology and is currently a FertilityCare Practitioner at Woven Natural Fertility Care. Other episodes you might enjoy:Ep.138: Faith-informed fertility decisions, with Fr. Michael NovotnyEp. 61: Client Story - Carsyn (Trust)Ep. 12: Growing Your Family, Part 1Send us a textSupport the showOther great ways to connect with Woven Natural Fertility Care: Learn the Creighton Model System with us! Register here! Get our monthly newsletter: Get the updates! Chat about issues of fertility + faith: Substack Follow us on Instagram: @wovenfertility Watch our episodes on YouTube: @wovenfertility Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful! This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any represe...

We start with why the vote on the GOP's massive tax and spending cuts package has been delayed in the House today. This month's US jobs market report is stronger than expected. The Supreme Court will hear arguments on banning transgender students from playing sports next year. National parks will feel the squeeze this summer after the Trump administration's job cuts. Plus, how new AI technology helped a couple conceive. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Send us a textWe explore groundbreaking science developments from space discovery to environmental innovation and canine intuition. The James Webb Space Telescope has directly imaged an exoplanet for the first time, marking a pivotal moment in our quest to understand distant worlds.• JWST captures first direct image of an exoplanet orbiting star TWA7, 111 light-years away• The Saturn-sized planet orbits 52 astronomical units from its star within a gap in the star's dusty debris disk• Scientists used a coronagraph to block the star's light, enabling them to see the much dimmer planet• Researchers genetically engineered E. coli bacteria to convert plastic waste into acetaminophen, the active ingredient in Tylenol• The bacteria achieved 92% conversion efficiency in 48 hours, offering potential solutions for plastic pollution and sustainable pharmaceutical production• Though promising, this process is not yet scalable for industrial applications• Study reveals 65% of participants noticed behavior changes in their dogs during pregnancy• 27% reported these changes occurred before they knew they were pregnant• Dogs showed increased attention-seeking, guarding behavior, and anxiety around other dogs• Canines can detect changes in human biochemistry, emotions, and scent during pregnancyIf your dog detected your pregnancy before you knew, we'd love to hear your story! Check out our Patreon at the link in show notes to support the podcast and join our Paw Pack community.Our links:Our Website!  www.bunsenbernerbmd.comSign up for our Weekly Newsletter!Bunsen and Beaker on Twitter:Bunsen and Beaker on TikTokSupport the showFor Science, Empathy, and Cuteness!Being Kind is a Superpower.https://twitter.com/bunsenbernerbmd

In this episode of The Birth Trauma Mama Podcast, I'm joined by Ashley for a powerful story of high-risk pregnancy, trauma, and resilience. Ashley walks us through her experience carrying monoamniotic-monochorionic (mono-mono) twins, an extremely rare and high-risk type of twin pregnancy where both babies share a placenta and amniotic sac, significantly increasing the risk of cord entanglement and fetal demise.From a shocking twin diagnosis to navigating weeks of inpatient monitoring, Ashley opens up about the impossible decisions she and her husband faced, the emotional toll of living in constant fear, and the gratitude and grief that coexisted throughout her pregnancy, birth, and NICU journey.This episode shines a light on a lesser-discussed but deeply traumatic form of perinatal trauma: pregnancy trauma. Ashley's story is a reminder of how layered, lonely, and long-lasting that trauma can be, and how community and connection can be a powerful part of healing.What You'll Hear in This Episode:

Summer is here! But the vibes are.... complicated. Holly's out on the North Fork while Jill's in LA counting down the final weeks of her pregnancy and things aren't exactly picture-perfect. Like the wise T Swift once said, “I Can Do It With a Broken Heart,” we talk about how often we find ourselves doing hard things in the middle of emotional chaos… and still managing to show up, smile, and get through it.Connect With Holly on Insta Connect With Jill on Insta 

I'm on the mic to discuss what's been goin on in this sh*t show. I'm all over the place with my iced coffee and ketamine stories and punching the air and the fine line between crazy and not giving af and all the lessons I've learned in the last couple weeks. I hope this makes you feel less alone in this crazy Loss Life. Go to KatherineLazar.com for all my helpful resourcesFollow me on IG at @thekatherinelazar *************************************NOTE: I am not a doctor or a therapist. The views of my guests are not always reflective of my own.  I am just a real life loss mom describing her experiences with life after loss. These are my experiences, and I'm putting it out there so you feel less alone. Always do your own research and make informed decisions!For more REAL TALK about baby loss and grief, hit subscribe to be notified when another episode drops!Support the podcast and shop the store!  At a Total Loss Shop Instagram @thekatherinelazar Youtube: @thekatherinelazarEmail: thekatherinelazar@gmail.comWebsite: www.katherinelazar.com Some helpful resources:https://countthekicks.org/https://www.measuretheplacenta.org/https://www.pushpregnancy.org/https://www.tommys.org/ Local to Atlanta:https://www.northsidepnl.com/

"In life and in marathons, whoever can overcome those challenges the best — it's not about not having challenges, because you are going to have them — it's about responding to them, being resilient, learning from them, inspiring other people, and sharing that with others." Jordan Hasay competed at her first Olympic Trials when she was in high school. After graduating, she attended the University of Oregon, where she became an 18-time All American. She immediately signed with Nike to kick off her professional track career. When Jordan transitioned to marathoning, she had immediate success, debuting at the 2017 Boston Marathon where she finished third and broke the record for the fastest marathon debut by an American woman (2:23). That fall, Jordan raced the Chicago Marathon, where she again finished third, running 2:20:57. Now, life looks a little for Jordan — now Jordan Hogan — and her husband, Ryan. They are the founders of Hogan Performance, and Jordan is finding new joy in this chapter of life as a coach. She's also 35 weeks pregnant with their first child! In this conversation, Jordan talks about pregnancy expectations vs. reality, and about whether or not she hopes to someday return to competing.  SPONSORS:  Boulderthon: Join me in Boulder, CO, on September 28, 2025! Click here to register for the marathon, half marathon, 10K, 5K, and kids run, and use code ALI for $20 off your marathon or half registration.  Lagoon: Click here to take Lagoon's 2-minute sleep quiz to see which pillow is right for you. (I'm an Otter!) Use code ALI at checkout for 15% off your next Lagoon order. In this episode: How Jordan is feeling at 34 weeks pregnant (4:55) How Jordan met her now-husband, Ryan Hogan (16:00) All about Hogan Performance, the transition away from professional running, and why Jordan loves coaching (28:50) On staying connected to the sport after competing professionally (41:00) What Jordan remembers most about training for her first marathon, the 2017 Boston Marathon, where she finished third (44:00) How Jordan reflects on her marathon experiences and how they have shaped her beyond the roads (48:25) On competing at the Olympic Trials while in high school (53:10) Jordan's pro running highlight reel (55:50) On returning to professional running (59:00) Follow Ali: Instagram @aliontherun1 Join the Facebook group Support on Patreon Subscribe to the newsletter SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

Listen to all my reddit storytime episodes in the background in this easy playlist: https://www.youtube.com/playlist?list=PL_wX8l9EBnOM303JyilY8TTSrLz2e2kRGThis is the Redditor podcast! Here you will find all of Redditor's best Reddit stories from his YouTube channel. Hosted on Acast. See acast.com/privacy for more information.

Discover how Crystal and Robert Sikes approach the emotional challenges and daily realities of pregnancy on the Savage Perspective Podcast. In episode 793, Crystal shares her experiences preparing for their new arrival, discussing family support, fitness, work-life balance, and mindset. This episode offers practical insights into navigating personal and professional growth during this unique season.Ready to focus on your own progress? Join Robert's FREE Bodybuilding Masterclass and learn strategies to build a strong foundation in fitness and life: https://www.ketobodybuilding.com/registration-2Get Keto Brick: https://www.ketobrick.com/Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQChapters:0:00 - Preparing for Birth: Therapy, Pain & The Last Days3:15 - Family Support & Waiting for Baby Hazen7:15 - Fitness Routine, Family Time & Weekend Highlights10:22 - Third Trimester Changes & Medical Updates13:01 - Mindset Shifts, Birth Plans & Setting Expectations16:41 - Big Brother Anticipation & Sibling Prep18:28 - Gratitude, Family Reflections & Parenting Philosophy23:02 - Building Skills: Teaching Kids Through Real Life29:39 - Health Updates: Tests, Baby Position & Group B Strep32:38 - Looking Ahead: Parenting Two, Workouts, & Home Changes34:19 - Comparing Pregnancies & Chiropractic Insights36:54 - Approaching Labor: Birth Signs & Emotional Readiness37:42 - Exploring Birth Work: Doula Dreams & Women's Support41:25 - Celebrating Strength, Motherhood & Family Bond

“You can chase the podium your whole life, but sooner or later, you're called to stand for something bigger than a medal.”In this powerful and raw conversation, Bryce sits down with Kari Pearce — six-time CrossFit Games athlete, once America's Fittest Woman, and now stepping into her greatest reinvention yet: building life beyond the competition floor, embracing pregnancy, and rewriting what strength really means.This isn't just about lifting more weight. It's about laying down the armor, trading the roar of the crowd for the quiet lessons of motherhood, and realizing that sometimes the bravest thing you can do is become a beginner all over again.Kari opens up like never before — sharing stories of mental grit, identity shifts, the discipline that made her a household name in CrossFit, and the surrender that's shaping her next chapter. From the power of purpose-driven business to her non-negotiables as she prepares to become a mom, this episode is a masterclass in evolving when the lights fade and real life begins.⸻

Hey Mama! Welcome back to Pregnancy Unpacked for weeks 24-26 of your pregnancy journey. This episode is all about busting 2nd trimester myths, diving into what's happening with your body and baby, and empowering you with the facts to trust yourself. Let's unpack the real stuff.What's Happening with BabySize Check: Your little one is about the size of an ear of corn - 13-14 inches long and close to 2 pounds!Big Developments: Baby's building fat stores, fine-tuning hearing and touch, and growing stronger lung tissue. They're practicing breathing movements, opening and closing their eyes, and even having hiccups (so cute).Brain Boost: Rapid brain development means more kicks, rolls, and jerky jumps. Keep an eye on those movements!Join the Calm Mama Membership: labornursemama.com/cmsLeave a review and include your Instagram username for a chance to win our monthly raffle!What's Happening with YouShortness of Breath: Try deep breathing exercises or get on hands and knees with your booty in the air to ease it.Carpal Tunnel: Swollen wrists or tingling fingers? Elevate your hands, shake them out, or grab a wrist brace. Talk to your provider if it's intense.Round Ligament Pain: Sharp pains in your lower belly? Move slowly, support your belly, or try a belly band and prenatal yoga.Leg Cramps: Stay hydrated, stretch calves before bed, and consider magnesium lotion or gummies (check with your provider).Your Appointments Glucose Screening Test: Screens for gestational diabetes. Options include the glucola drink, Fresh Test, or home blood sugar checks. Mama, it is not your fault if you test positive - it's hormones, not your diet. Helpful Timestamps:00:59 Weeks 24-26: What to Expect01:55 Baby's Development: Weeks 24-2603:18 Common Pregnancy Symptoms and Remedies11:12 Debunking 2nd Trimester Pregnancy Myths13:46 Emotional Well-being During Pregnancy16:43 Important Appointments and Tests26:01 Final Thoughts and EncouragementMore from this episode: Follow the Gestational Diabetes Nurse, Sara Alayev + Join her GDM Mama MembershipTrish's Amazon Shop for pregnancy pillows and second-trimester must-havesListen to Second Trimester Pregnancy Testing | 165More from Pregnancy Unpacked:Pregnancy Unpacked Weeks 22-24: The Juggle Is Real | 180Pregnancy Unpacked Weeks 20-22: Halfway There, But Still In It | 178Pregnancy Unpacked Weeks 18-20: Anatomy Scan & The Truth About Bonding | 176Resources:

Endometriosis affects millions of women worldwide, with many discovering its impact only when they face difficulties conceiving. In this compelling episode, Dr. Catarina Ang unpacks the complex relationship between this often-misunderstood condition and fertility challenges. At Genea Fertility Melbourne City, Dr. Ang implements innovative approaches that consider both pain management and fertility preservation, challenging outdated advice to "just get pregnant" as a treatment. She explores the latest evidence-based options including excision surgery, hormonal suppression, and specialised IVF protocols designed specifically for endometriosis patients, offering practical strategies for navigating this dual challenge of treating the disease while pursuing conception. From painful periods to fertility struggles to conception challenges, this episode uncovers how endometriosis impacts your entire journey to getting pregnant with quality of life at the forefront. This episode is proudly supported by Genea Fertility Melbourne City

 Today on the Heart and Hustle Podcast we are continuing the conversation from last week with part 2 of Evie's pregnancy journey. Evie dives right back into the heartfelt story of her pregnancy while visiting some of the scripture and sermons that kept her mind and heart in the right place as she found out she was pregnant until where she is today. She talks about what God was ministering to her during those first few days upon finding out, how she dealt with her faith and fear after her previous pregnancies, and how God gave her the strength and love to move on from the past. Evie shares how she, empowered by God's grace, was able to overcome fear and fight for her child's life, utilizing the spiritual weapons bestowed upon her. Evie explains how to avoid turning away from God after experiencing tragedy and heartbreak while addressing Lindsey's question about overcoming feelings of frustration or anger towards God in such situations. If you are eager to hear the rest of Evie's pregnancy story and what verses spoke to her during this journey, make sure to tune in to this week's episode of the Heart and Hustle Podcast. --------------------------------- Determine Your Why Freebie: https://theheartuniversity.com/why --------------------------------- Honeybook: share.honeybook.com/heart  In addition to a FREE 7 day trial, get 35% off your first two years of HoneyBook! --------------------------------- Heart Apparel Shop: https://theheartuniversity.com/apparel  --------------------------------- Watch on YouTube: https://youtube.com/@theheartuniversitychannel?si=33lzxpBA9UxKlgTE --------------------------------- If you want to connect with us and other listeners in the Heart and Hustle community join our Facebook group here. --------------------------------- “PODCAST10” for 10% off anything from The Shop! www.theheartuniversity.com/shop --------------------------------- Follow along: www.instagram.com/mrslindseyroman www.instagram.com/evierupp www.instagram.com/theheartuniversity    

What if breech didn't automatically mean cesarean? In this episode, I sit down with my good friend and midwife Bonnie Baker to talk all about breech babies—how they're born, when it's safe, and what your options really are (especially outside of a hospital setting). Whether you're a birth junkie or you just found out your baby is breech, this is a conversation you don't want to miss.Show Notes HERE!Where to find Bonnie:WebsiteInstagramLinks Mentioned:My Essential Birth CourseMy Essential Birth Postpartum CourseMy Essential Birth InstagramGET IN TOUCH!

In today's episode we're talking to mama, Monica Smith. Monica and her husband Matt welcomed their son Rocky into the world 7 months ago (at the original time of recording), and they're such a beautiful family. Both chiropractors, Monica and Matt are used to environments that support home birth and back it up with the philosophy of trusting the body and its amazing ability to heal. Monica is a well of knowledge. She's also incredibly insightful. Her perspectives on the body, women and birth are enough to get you pumped up and inspired to take on the world! We cover all kinds of topics like tiny house (she and Matt lived in a 275 sq. ft. home for a period of time!) and simplified living, which has transferred over into their parenting styles. We explore what happens when your birth vision does not match up with the actual experience (and how that can be a great thing). Monica also went 42 weeks and 6 days into her pregnancy! Holy mama, right?! Not to mention, she ties in the value of chiropractic care for pregnancy and preparing for home birth (we utilized chiropractic care in our pregnancy and highly recommend it). Monica embodies pregnant intuition - listening to your body, and then using that to influence other areas of your life. And can birth actually be a mirror for who you are in your life? Find out in our interview! Links From The Episode: ⁠Monica's Chiropractic Practice: Rev Optimal Living⁠ ⁠Birth Wellness Center⁠ ⁠Birthing From Within⁠ ⁠ The book "Bountiful, Beautiful, Blissful: Experience The Natural Power Of Pregnancy and Birth with Kundalini Yoga and Meditation"⁠ Offers From Our Awesome Partners: Needed: https://needed.sjv.io/XY3903 - use code DIAH to get 20% off your order More From Doing It At Home: Doing It At Home book on Amazon: https://amzn.to/3vJcPmU DIAH YouTube: https://bit.ly/3pzuzQC DIAH Merch: https://www.teepublic.com/stores/doingitathome Learn more about your ad choices. Visit megaphone.fm/adchoices

Ericka Hart and and Ebony Donnelly are partners in love and podcasting, and co-parents to a toddler. We asked them to share their queer & trans pregnancy story, and give Ally some parenting pointers! Check out their podcast Hoodrat to Headwrap: A Decolonized Podcast and find Ericka and their other work as a speaker and sex educator on Instagram @ihartericka. Hosted by Ally Beardsley and Babette Thomas, Gender Spiral is a quest to explore the modern experience of being a human in our gendered world. Subscribe/follow to get notified when we post new episodes! And rate and review us to help us out.

Trigger Warning: PregnancyFeeling pressure to "get your body back" while you're still growing a human? Let's not. In this honest episode, Kelly shares her current pregnancy journey—including the physical struggles, mental shifts, and how she's rewriting the narrative around weight gain and motherhood.What to Listen For:What postpartum preeclampsia taught her—and why she's hyper-aware this pregnancyThe pressure of feeling like you “should” be glowing when you're just… notThe myth of “getting your body back” and why it's toxicHow her language shift  changed everythingWhat can you expect from this podcast & future episodes?Bite-size episodes that are binge-able (no pun intended)!Tips to help you stop binging & overeatingA friendly face, hint of sarcasm & touch of tough love to help you be normal around food.Follow me for daily tips on Instagram! @kellylwellnessAre you ready to stop overeating and finally be in control around food? Watch my FREE training How to Stop Binge Eating (Without Cutting Out Your Favorite Foods) to learn how it's possible! Connect with Kelly here: @kellylwellness kellylwellness.com/

It is simple, it just takes some time and effort but a toothbrush can change your house!  Negative Effects of Sugar in Motherhood Episode Lose Weight Without Counting Calories or Macros **Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This self-led video program, made to help foster positivity durning pregnancy. It is for women who have or do struggle with pregnancy and who want to have strong mental health during and specifically the first trimester of pregnancy during the nausea! This Mini Course will help you mentally navigate the hardships of the physical changes of pregnancy, especially that morning sickness phase. Direct link to Morning Sickness Mini Course for Mental Health Positivity in Pregnancy and Motherhood website: Positiveinpregnancy.com Library of Pregnancy Podcasts that go through pregnancy: (you will have to scroll down, just a little :) ) https://positiveinpregnancy.com/pregnancyishard YouTube for Positivity in Pregnancy: https://www.youtube.com/@PregnancyisHardwithJosly-nd8wd Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better. https://www.facebook.com/pregnancyishard Here is the Pregnancy is Hard Support Group on Facebook: Let's offer support, help and fun for those in the trenches of pregnancy! https://www.facebook.com/groups/165102315544693 Instagram: @positivityinpregnancy Email me at: positivityinpregnancy@gmail.com  

Dr. Jennifer Lam-Rachlin returns to Healthful Woman to discuss pre-existing diabetes and pregnancy. She explains the difference between pregestational and gestational diabetes, how a diagnosis is made, and what women with diabetes should know about pregnancy.

Riley Gaines returns to speak with Dr. Jordan Peterson about marriage, pregnancy, and what it means to pursue both motherhood and mission in a culture that tells women they must choose. Riley shares how her decision to keep fighting for women's sports and biological reality has only deepened since becoming pregnant with a daughter—and why she refuses to slow down. The fight was already personal. Now—it's as deep as lineage. This episode was filmed on June 23rd, 2025  | Links | For Riley Gaines: On X https://x.com/riley_gaines_?lang=en Watch or listen to “Gaines For Girls” on Outkick https://www.outkick.com/shows/gaines-for-girls?_gl=1*2dhubm*_ga*NDY5NDY0Nzc2LjE3NTAxODQ0NjM.*_ga_4PQFY920BX*czE3NTA5NTg0NzMkbzIkZzEkdDE3NTA5NTg0NzQkajU5JGwwJGgw Read “Swimming Against the Current: Fighting for Common Sense in a World That's Lost its Mind” https://a.co/d/hQOceSV Website https://www.rileygaines.com/ 

Heather is back! She's joined by good friend Jen Curley to talk baby showers, the lack of RSVPing in recent decades, and the power in party planning. Heather gives us all the details on a very bougie yacht experience in Croatia. They also dive into the realities of pregnancy, hormonal changes, and Jen's ongoing struggle to find the perfect girl's name. Plus, a candid discussion on positive versus negative motherhood content on social media.We have summer deals for YOU!!Boll & Branch: Need new sheets? Get 15% off PLUS free shipping on your first set of sheets at BollAndBranch.com/dubrowThrive Causemetics: Get the makeup Heather uses!!! Get the Liquid Lash Extensions Mascara and a mini-sized Brilliant Eye Brightener at a special set price with free shipping at ThriveCausemetics.com/dubrowApartments.com: Looking for a place? Head to Apartments.com - THE place to find a place!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.