Podcasts about Pregnancy

As she -- and her friends — approached the age of 35, senior correspondent Molly Webster kept hearing a phrase over and over: “fertility cliff.” It was a short-hand term to describe what she was told would happen to her fertility after she turned 35 — that is, it would drop off. Suddenly, sharply, dramatically. And this was well before she was supposed to hit menopause. Intrigued, Molly decided to look into it — what was the truth behind this so-called cliff, and when, if so, would she topple? This story first premiered in “Thirty Something,” a 2018 Radiolab live show that was part of, Gonads, (https://radiolab.org/series/radiolab-presents-gonads)a six-episode audio and live event series all about reproduction and the parts of us that make more of us. The live event was produced by Rachael Cusick and edited by Pat Walters.Special thanks to epidemiologist Lauren Wise, at Boston University. Plus, Emily, Chloe, and Bianca. And of course, Jad Abumrad.If you're more of a visual person, here are the graphs we explain in the episode, we also include links to the corresponding papers in our Episode Citations Section, below!LINK TO GRAPHS:https://internal.wnyc.org/admin/cms/image/249243/EPISODE CREDITS: Reported by - Molly WebsterProduced by - Arianne WackFact-checking by - Diane A. KellyEPISODE CITATIONS:Audio:Gonads (https://radiolab.org/series/radiolab-presents-gonads/)A six-part audio series on reproduction and the parts of us that make more of usThe Menopause Mystery (https://radiolab.org/podcast/the-menopause-mystery)One of Radiolab's most listened-to episodes of 2025! Videos:“Radiolab Presents: Thirty Something”https://youtu.be/LOJVAaSwags?si=czCBraHf1JEqmAQiResearch Articles:Graph 1: Can assisted reproduction technology compensate for the natural decline in fertility with age? A model assessment (https://zpr.io/ft6dqdbkJnTd) Graph 2: Ovarian aging: mechanisms and clinical consequences (https://zpr.io/GrPLebynpvxV) , Brookmans, et al.BUT, the graph was borrowed and actually comes from this 1991 paper, Delaying childbearing: effect of age on fecundity and outcome of pregnancy” (https://zpr.io/whWg2UAZsb6h)  Graph 3 and 4: Age and fecundability in a North American preconception cohort study, (https://zpr.io/Rmqry4Kd67hY) Wise et al; Dutch fertility researchFurther reading: Predicting Fertility, (https://zpr.io/YEdfiYT29rUh): Magazine article on Lauren Wise's research, Sign up for our newsletter!! It includes short essays, recommendations, and details about other ways to interact with the show. Signup (https://radiolab.org/newsletter)!Radiolab is supported by listeners like you. Support Radiolab by becoming a member of The Lab (https://members.radiolab.org/) today.Follow our show on Instagram, Twitter and Facebook @radiolab, and share your thoughts with us by emailing radiolab@wnyc.org.Leadership support for Radiolab's science programming is provided by the Simons Foundation and the John Templeton Foundation. Foundational support for Radiolab was provided by the Alfred P. Sloan Foundation.

During this holiday season, hear some recent favorites:Jelani Cobb, dean of the Journalism School at Columbia University, a staff writer at The New Yorker and the author of Three or More Is a Riot: Notes on How We Got Here: 2012-2025 (One World, 2025), looks back at recent history and find the threads that connect the era of protests and backlash.Irin Carmon, senior correspondent at New York magazine, co-author of Notorious RBG (Dey Street Books, 2015) and, most recently, author of Unbearable: Five Women and the Perils of Pregnancy in America (Atria/One Signal, 2025), explores what it means to be pregnant today in America through reporting and personal stories.Marina Lopes, author of Please Yell at My Kids (GCP/Balance, 2025), talks about her story in The Atlantic suggesting American parents look at the way childcare works in Singapore where grandparents are frequently primary caregivers and get paid for the work.Julia Ioffe, founding partner and Washington correspondent of Puck and the author of Motherland: A History of Modern Russia, from Revolution to Autocracy (Ecco, 2025), talks about her new book that delves into the feminist history of Russia and why it offers context for the war in Ukraine.Liza Donnelly, writer and cartoonist at The New Yorker and the author of Very Funny Ladies: The New Yorker's Women Cartoonists, 1925-2021 (Prometheus, 2022) and the substack "Seeing Things", discusses the short documentary film she directed, "Women Laughing," about cartoonists at The New Yorker and their artistic processes. These interviews were lightly edited for time and clarity; the original web versions are available here:Defining the Decade (Nov. 13, 2025)The Perils of Pregnancy in America (Nov. 6, 2025)Grandparenting as Paid Labor? (Oct. 10, 2025)Russia and Feminism (Oct. 25, 2025)Funny Women of The New Yorker (Nov. 10, 2025)

Send us a textNeurobiology of maternal care in mammals: hormonal influences, stress effects & a study on psilocybin's unexpected effects during the postpartum period.Topics Discussed:Maternal care behavior in rodents: Nursing, pup retrieval, grooming, and nest-building, essential for altricial pups' survival; conserved across mammals but varies by species.Hormonal changes in pregnancy: Estradiol and progesterone surge then drop at birth, crossing the blood-brain barrier to enable infant attraction and care via gene expression and neuroplasticity.Brain circuitry for parenting: Medial preoptic area acts as a central hub, coordinating motivation and sensory inputs; present in both sexes but activated differently by hormones and experience.Stress impacts on mothers: Social stressors like male intruders dysregulate care, leading to frantic behaviors and avoidance; models human psychosocial stress linked to postpartum mood disorders.Sex differences in pup care: Mothers groom male pups more, influencing sexual behaviors, which effects future behavior.Psilocybin in postpartum mice: Single dose increased anxiety in mothers, showed no antidepressant effects, and transferred via milk, causing long-term anhedonia and impairments in offspring as adults.Serotonin system development: Early exposure to serotonergic drugs like psilocybin or SSRIs alters lifelong behavior, highlighting sensitive periods in brain reorganization.Practical Takeaways:Reduce postpartum stress through social support to enhance maternal bonding and minimize mood disorder risks.Approach psychedelics cautiously during postpartum due to potential anxiety increases and offspring effects via milk.Recognize hormonal shifts heighten sensitivity to infant cues, aiding natural caregiving instincts.Monitor environmental factors like food availability or threats that could disrupt parental behaviors in high-stress scenarios.About the guest: Danielle Stolzenberg, PhD is an associate professor of psychology at the University of California, Davis, where her lab studies the neurobiology of maternal care.Reference Paper:Study: Psilocybin during the postpartum period induces long-lasting adverse effects in both mothers and offspringRelated Episode:Support the showAffiliates: Lumen device to optimize your metabolism for weight loss or athletic performance. MINDMATTER gets you 15% off. AquaTru: Water filtration devices that remove microplastics, metals, bacteria, and more from your drinking water. Through link, $100 off AquaTru Carafe, Classic & Under Sink Units; $300 off Freestanding models. Seed Oil Scout: Find restaurants with seed oil-free options, scan food products to see what they're hiding, with this easy-to-use mobile app. KetoCitra—Ketone body BHB + electrolytes formulated for kidney health. Use code MIND20 for 20% off any subscription (cancel anytime) For all the ways you can support my efforts

Patience is a process that takes time and effort. I am still learning this one but I also have come a long ways! It is worth the effort!  Email me: positivityinpregnancy@gmail.com Mama Natural Resource Other Episodes on Nursing Your baby from ME: Nursing Crash Course for First Time Moms Dealing with Emotional Ups and Down of Nursing a baby 5 tips for Success in Nursing Your Baby Breast Feeding to Lose Weight Eat, Wake, Sleep Cycle I use with my babies Works with Nursing or Breastfed babies **Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This self-led video program, made to help foster positivity durning pregnancy. It is for women who have or do struggle with pregnancy and who want to have strong mental health during and specifically the first trimester of pregnancy during the nausea! This Mini Course will help you mentally navigate the hardships of the physical changes of pregnancy, especially that morning sickness phase. Direct link to Morning Sickness Mini Course for Mental Health Positivity in Pregnancy and Motherhood website: www.positivityinpregnancy.com Other Episodes you might like: Anxiety? Stressed in pregnancy? Podcast episode Strategies to Calm Fears and Worries in Pregnancy Episodes on Dealing with Nausea in the first trimester: Puking and Feeling Like I Can't Coping with Nausea in Pregnancy YouTube for Positivity in Pregnancy: https://www.youtube.com/@PregnancyisHardwithJosly-nd8wd Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better. https://www.facebook.com/pregnancyishard Here is the Pregnancy is Hard Support Group on Facebook: Let's offer support, help and fun for those in the trenches of pregnancy! https://www.facebook.com/groups/165102315544693 Instagram: @positivityinpregnancy  

Nicola Slawson on her decision to have a baby with her best friend Tom rather than a romantic partner. Help support our independent journalism at theguardian.com/infocus

It was the deeply personal subscriber episode which got everyone talking so what could we do but make it so that all of you could enjoy listening? In this special episode of Mamamia, Jesse, Holly, and Amelia dive into their personal tarot readings with guest Evelyn. They explore their futures, hopes, and fears, and Evelyn shares her insights on their careers, relationships, and life paths. From Jesse's potential TV series to Holly's book and Amelia's baby on the way, the trio gets real about their desires and doubts. With Evelyn's guidance, they uncover hidden truths and gain a deeper understanding of their lives. This episode is a must-listen for anyone curious about tarot readings and personal growth. Support independent women's media Don't miss an episode of Mamamia Out Loud Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. Watch Mamamia Out Loud on YouTube What to read: HOLLY WAINWRIGHT: 'Exactly what a tarot reader told me.' 'I saw a psychic medium to connect with lost loved ones. What happened 2 days later shook me.' THE END BITS: Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloudBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

What happens when the birth you thought you'd have turns into something even more powerful?In this incredible unmedicated birth story, My Essential Birth Mama Rebekah Foderaro shares her journey from planning a hospital birth to unexpectedly falling in love with birth center care. Along the way, she opens up about pregnancy challenges, navigating provider options, trusting her intuition, and how preparation—both mental and physical—completely changed her birth experience.Rebekah's story is one so many moms will recognize: doing the research, asking the hard questions, and learning to listen to your body and your instincts. From the early moments of labor to working with contractions and feeling truly supported, this episode is a beautiful reminder that when you feel informed and prepared, birth can be empowering—even when it doesn't follow your original plan.I absolutely loved sitting down with Rebekah and walking through her experience. Her reflections on mindset, education, and partner support are incredibly grounding and will leave you smiling. This episode is a reminder that birth preparation is about confidence, trust, and knowing your options. If you're pregnant and wondering what's possible for your birth, this is one you'll want to listen to more than once.Here are some highlights from the episode: • What led Rebekah to explore birth center care—and why it ended up being the perfect fit • Navigating pregnancy challenges and advocating for herself along the way • How education, movement, and mindset shaped her confidence going into labor • What early labor felt like and how she knew it was time to pay attention • The ways she worked with contractions and supported her body through labor • How her husband showed up as a steady, supportive birth partner • What surprised her most about the birth experience • Why preparation made such a difference in how she felt during labor and birth • Her best advice for moms and birth partners preparing for birthWhether you're planning a hospital birth, a birth center birth, or still figuring out your options, Rebekah's story will leave you feeling confident in your ability to prepare for a birth experience you can look back on with joy. Don't forget to RATE & FOLLOW the Pregnancy & Birth Made Easy Podcast! Leave a Review! ⭐️ Here's how >> On Apple Podcasts Find “Pregnancy & Birth Made Easy” podcast Select “Ratings and Reviews” Click the stars! Select “Write a Review” and tell us what was the most amazing, comforting, eye-opening thing that you loved! On Spotify Find "Pregnancy & Birth Made Easy" podcast Click the 3 dots "..." Select "Rate podcast" Click the stars and write a quick review! FOLLOW "Pregnancy & Birth Made Easy" so you never miss an episode that makes pregnancy & birth feel easier! Here's how to do it in just 2 seconds: On Apple Podcasts → Tap the “+” Follow button in the top right corner of the show page. On Spotify → Tap the “Follow” button right under the show titles Let's Connect!Join the Course! https://www.myessentialbirth.com/getstartedEmail: hello@myessentialbirth.com. Follow @myessentialbirth on INSTAGRAM!

In this episode, we talk with Dr. Kyle Wiley, Assistant Professor of Sociology & Anthropology at the University of Texas at El Paso, about how social and traumatic stressors during pregnancy become biologically embedded and shape maternal and infant health. Kyle shares his path into biological anthropology and discusses his biosocial research on perinatal health disparities in the United States and Brazil. We explore his work on interpersonal violence during pregnancy in São Paulo, Brazil, focusing on how trauma affects maternal and infant cortisol regulation and what this means for fetal programming and intergenerational health. We also discuss his recent research on pica among Latina pregnant women, which takes a novel approach by examining stress hormones and inflammation rather than micronutrient deficiencies. The episode closes with a look at Kyle's new faculty role at UTEP, his current projects, and how he maintains work–life balance as an early-career scholar. ------------------------------ Find the work discussed in this episode: Wiley, K. S., Gouveia, G., Camilo, C., Euclydes, V., Panter-Brick, C., Matijasevich, A., Ferraro, A. A., Fracolli, L. A., Chiesa, A. M., Miguel, E. C., Polanczyk, G. V., & Brentani, H. (2025). A Preliminary Investigation of Associations Between Traumatic Events Experienced During Pregnancy and Salivary Diurnal Cortisol Levels of Brazilian Adolescent Mothers and Infants. American Journal of Human Biology, 37(2), e70004. https://doi.org/10.1002/ajhb.70004 Kwon, D., Knorr, D. A., Wiley, K. S., Young, S. L., & Fox, M. M. (2024). Association of pica with cortisol and inflammation among Latina pregnant women. American Journal of Human Biology, 36(5), e24025. https://doi.org/10.1002/ajhb.24025 ------------------------------ Contact Dr. Wylie: kwiley@utep.edu ------------------------------ Contact the Sausage of Science Podcast and Human Biology Association: Facebook: facebook.com/groups/humanbiologyassociation/, Website: humbio.org, Twitter: @HumBioAssoc Chris Lynn, Host Website: cdlynn.people.ua.edu/, E-mail: cdlynn@ua.edu, Twitter:@Chris_Ly Courtney Manthey, Co-Host, Website: holylaetoli.com/ E-mail: cmanthey@uccs.edu, Twitter: @HolyLaetoli Cristina Gildee, SoS Co-Producer, HBA Junior Fellow Website: cristinagildee.com, E-mail: cgildee@uw.edu,

AP correspondent Haya Panjwani reports on a miracle pregnancy in California.

Episode Description: In this episode, Mary is joined by the insightful Dr. Varsha M. Khurana to explore the gentle yet powerful world of homeopathy. They dive deep into how this 200-year-old modality can support women from the moment they consider conceiving through to the final stages of labor. If you've ever wondered if homeopathy is safe during pregnancy or how it can help with specific issues like morning sickness and fertility blocks, this conversation is for you. Is Homeopathy Safe During Pregnancy? The most frequent question in the community is whether homeopathy is safe for expectant mothers. Dr. Varsha emphasizes that homeopathy is perhaps the safest modality available. Because it works with the body's own energy rather than through chemical intervention, it offers a natural way to manage health without the side effects often associated with conventional medicine. First Trimester Support: Managing Morning Sickness The first few months can be a struggle for many women. Dr. Varsha discusses several remedies that can help ease the "grotty" feeling of the first trimester: Symphoricarpus: Often used as a specific remedy for morning sickness. Ipecac & Nux Vomica: Common remedies for nausea, depending on specific symptoms. The Importance of "Modalities": Dr. Varsha explains that choosing a remedy depends on the details—does vomiting make you feel better or worse? Is the nausea worse in the morning or at night? Overcoming Fertility Blocks One of the most fascinating parts of this episode is Dr. Varsha's story about a patient who struggled to conceive. Despite clear medical tests, the woman suffered from recurrent high fevers. The Breakthrough: While conventional doctors didn't see a link, Dr. Varsha used the remedy Pyrogenium to address the underlying "septic" state of the body. The Result: Once the fevers stopped, the patient conceived naturally within months. This highlights how homeopathy looks at the whole person, not just the presenting problem. The Homeopathy 247 Approach: Tailored Care Packages Dr. Varsha explains her specialized packages designed to "hand-hold" mothers through their journey: Fertility & Pre-conception: Ideally starting a few months before conception to optimize uterine health and clear emotional or physical blocks. Pregnancy Support: Ongoing care to manage "acutes" like headaches, backaches, or colds without needing ibuprofen or other drugs. Labor Preparation: Helping the body get ready for a natural and smooth birthing process. Important links mentioned in this episode: Know more about Dr. Varsha: https://homeopathy247.com/professional-homeopaths-team/dr-varsha-m-khurana/ Download "A Homeopathic Guide to Fertility" free ebook: https://free.homeopathy247.com/fertility-homeopathic-guide Visit Dr. Varsha website: https://homeofhomeopathy.com/   Subscribe to our YouTube channel and be updated with our latest episodes. You can also subscribe to our podcast channels available on your favourite podcast listening app below: Apple Podcast: https://podcasts.apple.com/us/podcast/homeopathy247-podcast/id1628767810 Spotify: https://open.spotify.com/show/39rjXAReQ33hGceW1E50dk Follow us on our social media accounts: Facebook: https://www.facebook.com/homeopathy247 Instagram: https://www.instagram.com/homeopathy247 You can also visit our website at https://homeopathy247.com/

Kendall and Mike chat Holiday plans, Alix Earle Addressing her breakup and we may have made it to the last week of the year for the dumbest headline with this Taylor pregnancy story. Also The Odyssey Trailer has people talking. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Addictions. Sugar is one of my addictions. I feel the need and desire to take a break with sugar in the new year! Join me! 40 day sugar fast 40 day social media fast Email me at: positivityinpregnancy@gmail.com **Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This self-led video program, made to help foster positivity durning pregnancy. It is for women who have or do struggle with pregnancy and who want to have strong mental health during and specifically the first trimester of pregnancy during the nausea! This Mini Course will help you mentally navigate the hardships of the physical changes of pregnancy, especially that morning sickness phase. Direct link to Morning Sickness Mini Course for Mental Health Positivity in Pregnancy and Motherhood website: Positiveinpregnancy.com Other Episodes you might like: Anxiety? Stressed in pregnancy? Podcast episode Strategies to Calm Fears and Worries in Pregnancy Success in Second Trimester INTIMACY Episodes on Dealing with Nausea in the first trimester: Puking and Feeling Like I Can't Coping with Nausea in Pregnancy Intimacy in the First Trimester Episode YouTube for Positivity in Pregnancy: https://www.youtube.com/@PregnancyisHardwithJosly-nd8wd Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better. https://www.facebook.com/pregnancyishard Here is the Pregnancy is Hard Support Group on Facebook: Let's offer support, help and fun for those in the trenches of pregnancy! https://www.facebook.com/groups/165102315544693 Instagram: @positivityinpregnancy  

Hypothetical Case: You are called to MFAU to see a woman who has just arrived via RFDS (royal flying doctor service) She is a 23 y.o indigenous woman from the Kimberley in the far north of WA. She is 33/40 G1P0 complex social history and possible substance use disorders She has PPROM (pre term premature rupture of membranes) and suspected early chorioamniotis and has been given antibiotics / nifedipine and a few litres of crystalloid fluid during the flight. The obstetric team have evaluated her – she has small for gestational age baby, and is complaining of dyspnoea. Her observations are: HR 110, NIBP 124/60, SpO2 91% on room air, T38.1 Her bloods are relatively normal except for an unexpected high BNP. You do a focussed bedside transthoracic ECHO and unexpectedly see on the PLAX (parasternal long axis view) a classical hockey stick / domed appearance of severe mitral stenosis. She also has Pulmonary B-lines (indicating pulmonary oedema) and a flattened interventricular septum, very large atrium & doppler through the tricuspid valve confirms severe pulmonary hypertension. The team decides she would be better cared for in a hospital with cardiothoracic services – however she suddenly becomes more breathless – SpO2 86% on oxygen, NIBP 80/40 HR 125, and there is a prolonged foetal bradycardia………………… Hi Everyone, This week I am joined by Dr Clinton Ellis, a cardiothoracic anaesthetist based in Sir Charles Gairdner Hospital, and Graeme. We discuss the management of rheumatic heart disease in pregnancy – a challenging condition which unfortunately is still relatively prevalent amongst indigenous women here in Australia. This was a wide ranging discussion so I have decided to split this into two 40min episodes. Even though we talk for over 80min I feel like we just scratched the surface on this! If you have any questions or comments send them through – I will try and get Clinton to answer them. Finally a huge shout out and thank you to the Darwin based authors of the ANZCA 2023 Blue Book article on this condition: Namrata Jhummon-Mahadnac, Matthew Mathieson, and Akshay Hungenahally! See the link to their well written narrative review on this topic below: References Australasian Anaesthesia 2023 (aka the Blue Book) – see page 39 “Obstetric anaesthesia in rheumatic heart disease – a unique perspective from the Top End” Oral vaccine could prevent rheumatic heart disease in NZ VIDEO: Researchers close to a vaccine for strep-A and rheumatic heart disease

A distraught father claims his daughter's baby daddy and his family have refused to pay the compensation demanded after impregnating his school-going child. He further alleges that the man's sister falsely called to inform him that the suspect had committed suicide, while the family continues to avoid responsibility for the girl and her car

Send us a textThis episode was the clear standout of the year. As we wrap up 2025, I am replaying the most listened-to episode on the podcast, and for good reason. We are diving back into pelvic floor exercises during pregnancy and after birth, a topic so many of you want clarity and confidence around.If you are pregnant, recently postpartum, or simply wanting to understand how to better support your body, this episode brings together the essentials you need to know.In this episode, we cover:Why this became the most downloaded episode of the yearWhat the pelvic floor muscles are and why they matter during pregnancy and after birthThe key functions of the pelvic floor, including continence, organ support, and sexual functionWhy awareness comes before strengthening pelvic floor musclesHow holding tension in the pelvic floor can contribute to issues like constipation, urgency, and painThe connection between deep breathing, the diaphragm, and pelvic floor functionWhat effective pelvic floor strengthening really involves, beyond just KegelsHow whole-body strength and pregnancy exercise support postpartum pelvic floor recoveryWhy relaxation is just as important as strength, especially in late pregnancy and labourHow breathing, perineal massage, and childbirth preparation techniques support pelvic floor relaxationThe importance of abdominal relaxation and letting go of habitual tensionRealistic ways to stay active during pregnancy and postpartum, even with limited timeWhen and why to seek support from a pelvic floor physiotherapistThis episode is a practical, balanced guide to feeling strong, confident, and supported through pregnancy, birth, and recovery.LINKS: Preparing for birth Pelvic health checklist Free 7 Day Trial Pregnancy Workouts Free 7 Day Trial Postnatal Workouts FitNest Mama Website Instagram @kathbaquie.physio 1:1 Consultation with Physio Kath at Hatched House ** This podcast has general information only. Always seek the guidance of your doctor or other qualified health professional with any questions or concerns you may have regarding your health or medical condition.

CONFESSION, DIVORCE, AND THE STRONG V. STRONG TRIAL Colleague Barbara Weisberg. Weisbergrecounts Mary's confession of her affair and pregnancy to Peter. Although divorce was taboo in their social circle, Petereventually sues to claim full custody of their daughters, asserting his patriarchal rights. The resulting "Strong v. Strong" trial becomes a sensational public spectacle covered daily by newspapers. NUMBER 7

In this episode, Dr. Fox and Dr. Kostant discuss the preconception visit, when a patient and her OB/GYN discuss conception and early pregnancy. They explain when patients should start thinking about preconception and the topics covered during that appointment, including vitamins, vaccinations, carrier screenings, IVF, and more.

It's time to build your family's future on a foundation of true health and freedom. Join us at Future Foundations—because your future generations deserve the best start to the mission that will outlive us… Check it out here. Use code FREEDOM25 for 25% off!    Whether you're looking for tinctures, topicals or teas or a deeper connection to your INNATE healing capacity, Noble Task Homestead is here to serve you. Join the movement. Visit NobleTaskHomestead.com/noblestan today and enjoy a 10% discount on your order.   San Diego area residents, take advantage of our special New Patient offer exclusively for podcast listeners here. We can't wait to experience miracles with you!   Welcome to a new episode of the Future Generations Podcast! In this conversation, Dr. Stanton Hom sits down with Jamie Lee, a trauma-forged, intuition-led mother who has become a leading voice in the Heavy Metal Detox Mom Movement. Jamie shares her powerful origin story and walks us through her daughter's early developmental delays, the intense pressure to vaccinate, the dismissive responses from pediatricians, and the moment she said "enough" and took healing into her own hands. Together, they unpack how children are programmed by media, pharma marketing, and the medical system, why speech delays, regressions, ADHD, eczema, and "autism" have been normalized but are not normal, Jamie's experience with heavy metal detox, fulvic, zeolite, and gut healing, and much more! If you're a parent questioning the narrative, feeling the intuitive nudge that "something's off," and wanting practical solutions, this episode will both challenge and empower you.   Highlights:   "These issues have been normalized. They are common, but they are not normal."   "No child should ever move backward in speech or development. A regression is not normal, mamas."    "I just knew I needed to do something now. I was done with this rigamarole with doctors."    "I want a future generation of kids who are unfuckwithable."    Timestamps: 00:00 - Introduction 04:05 – Growing Up in Darkness: Learning to Read Energy and Question Authority 07:58 – "Common but Not Normal": Delays, ADHD, and Regressions in Kids 10:26 – Pregnancy, Vaccine Pressure, and the First Crack in Trust 14:52 – Nonverbal at Two: Autism Threat, No Answers, and Walking Away 15:54 – Heavy Metal Detox Breakthrough: Five Days to Speech and Personality 19:00 – Why Today's Kids Are More Toxic Than Ever 32:29 – Zeolite, Fulvic, and Minerals: Jamie's Core Child Healing Protocol 40:17 – Jamie's Mission: Helping Mothers Heal Their Children at Home 53:22 – Non-Negotiables: Whole Foods, Sunlight, Grounding, and Intuition   Resources:   Remember to Rate, Review, and Subscribe on iTunes and Follow us on Spotify!   Learn more about Dr. Stanton Hom on:   Instagram: https://www.instagram.com/drstantonhom  Website: https://futuregenerationssd.com/    Podcast Website: https://thefuturegen.com Twitter: https://twitter.com/drstantonhom  LinkedIn: https://www.linkedin.com/in/stanhomdc  Stay Connected with the Future Generations Podcast:   Instagram:  https://www.instagram.com/futuregenpodcast  Facebook: https://www.facebook.com/futuregenpodcast/    Links:    https://www.thehivemethod.co/ https://www.instagram.com/thehivemethod.co   About Jamie Lee Jamie Lee is the creator of the Heavy Metal Detox Mom movement—a global awareness wave rooted in exposing the truth about developmental delays and hidden toxicity in children. Her social media presence exploded after sharing her daughter's healing journey, revealing how heavy metals, parasites, and environmental toxins silently disrupt neurological development. Through her viral educational content, Jamie empowers mothers to take their children's healing into their own hands with intuition, detox science, and natural solutions. Her work has reached millions and revolutionized the way families approach developmental delays, chronic symptoms, and "mystery" childhood conditions. Jamie is now one of the leading voices in root-cause healing, heavy metal detoxing, and telomere-based regenerative wellness.

In this episode of the MaternalRX podcast on the Pharmacy Podcast Network, Danielle sits down with Dr. Tadeh Vartanian, a Pharmacist and Medical Lead with deep expertise in autoimmune diabetes. Drawing on years of clinical practice and research, Dr. Vartanian explains why early detection and precise diabetes classification can dramatically shift outcomes for people who are pregnant, planning pregnancy, or managing complex metabolic risks. This conversation delivers a practical, up-to-date overview of diabetes types, maternal risk considerations, screening strategies, and the emerging science behind autoimmune and genetic diabetes. And if you have never heard of monogenic diabetes, you will want to hear this episode! Understanding this category can immediately change how clinicians diagnose and treat patients. Diabetes types explained - How to differentiate type 1 diabetes, type 2 diabetes, gestational diabetes, and monogenic diabetes - Why type 1 is autoimmune and what loss of 80 to 90 percent of beta cells means for patient management - The phases of type 1 diabetes and the predictive power of autoantibodies - How monogenic diabetes presents differently and when to consider genetic testing - Which diabetes types can improve with targeted lifestyle interventions Diabetes screening and diagnostic testing - Why early screening is the most impactful action clinicians can take - When to use hemoglobin A1C, fasting glucose, and the oral glucose tolerance test - A clear explanation of the 50-gram and 100-gram Glucola tests used in gestational diabetes screening and diagnosis - How to identify autoimmune diabetes using autoantibody testing Autoantibody screening programs - TrialNet: the NIDDK-supported program offering at-home screening for people with a first-degree relative with type 1 diabetes - ASK (Autoimmunity Screening for Kids): now expanded to adults, with nationwide access through the University of Colorado laboratory - How these programs detect autoimmune diabetes before symptoms develop Genetics, autoimmunity, and diabetes research - How new genetic testing is reshaping the identification of monogenic diabetes - What autoimmune activity means in type 1 diabetes and why early detection matters - Current research, evolving guidelines, and clinical trial insights relevant to maternal health and diabetes care Diabetes and pregnancy - How diabetes influences pregnancy outcomes and why classification accuracy is critical - The long-term significance of gestational diabetes and its link to future type 2 diabetes - Clinical considerations for preconception counseling, prenatal care, and postpartum metabolic health - How maternal diabetes affects the long-term health trajectory of both parent and child Key takeaway from Dr. Vartanian: Screen early and use the right tools. Identifying diabetes risk before symptoms appear can change the course of care at every stage of pregnancy. Connect with our guest and host: - Dr. Tadeh Vartanian: www.linkedin.com/in/tadehvartanian/ - Dr. Danielle Plummer: www.linkedin.com/in/daniellerplummer/

one of my favorite stories of all... this episode is full of the many God stories that made up our season of waiting for our little daughter, Monarch, to be conceived. I also chat through what I did to prepare my body for pregnancy -- mind, body, and spirit. 0-6 : life update7-15 min : mental reset — let's squash the lies & self reliance of culture that pregnancy is either up to you or it can't happen for you 16-30 min : the timeline of actively waitingreverse dieting & intentionally gaining weightpraying, believing, surrendering preparing my body for pregnancy mind / body / spirit supplements, food, movement31-end : God stories, considering endometriosis & setting a surgery date (which i got to cancel

100. Jamie is joined by four incredible women from around the world: Sarah (44), Johanne (44), Bidi (43), and returning guest Katie (46). All four are currently pregnant, and they are openly discussing their experience of pregnancy over 40. The goal of this show to hear about pregnancy over 40 straight from pregnant women themselves instead of hearing it after the birth. In this roundtable discussion, we dive deep into four very different journeys: Johanne shares her 15-year journey of faith, which included 6 embryo transfers and a life-changing myomectomy to remove fibroids before finally reaching 6 months pregnant. Sarah and Katie discuss the decision to use donor eggs after 40. Sarah shares her "dream" pregnancy in Scotland despite a grapefruit-sized fibroid, while Katie talks about the reality of a VBAC after a previous C-section. Last, Bidi, a former digital nomad, shares her shock at conceiving just two months after moving in with her partner at age 43. From delayed cord clamping and C-section birth plans to the "mental scramble" of losing your identity during pregnancy, no topic is off-limits. Whether you are dealing with unexplained infertility, navigating advanced maternal age protocols, or just need to hear that you aren't alone in the "miscarriage club," this episode is a testament to the power of persistence. Find out how these four women moved past the "geriatric" labels to embrace the beauty (and the heartburn!) of pregnancy in their 40s. Get the transcript and more information about this episode:https://over40fabulousandpregnant.com/episode100/Please donate to the show if you found this podcast helpful! I can't keep it going without your help. If you received value from this show, even if it's as small as the price of a coffee, please consider donating today! Thank you! https://over40fabulousandpregnant.com/donate/

You're Being Exposed To Radiation – Does It Matter? While the impacts of a nuclear bomb are devastating, we all are now at risk for radiation effects due to low-dose, long-term ionizing radiation. Our experts discuss what scientists are learning about radiation exposure in medical and occupational settings, and explain practical ways people can protect themselves from harmful radiation. Pregnancy Won't Protect You: The Maternal Mental Health Crisis A mental health researcher reveals the secret battle she hid for years – one that nearly took her life during pregnancy. Dr. Zivin's story exposes how common and overlooked perinatal depression truly is, and why stigma keeps so many women from getting help. In this powerful memoir-turned-case-study, she hopes to show struggling mothers that they're not alone. Medical Notes: A New Form Of Evolution, Why Winter Is The Best Season For Your Diet, And The ‘Milk Bond' Between Mother And Baby We may have discovered a new form of evolution. Is winter the best season for our health? Has education has become an afterthought for kids? Breast milk is triggered by a baby's whine. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

A deluxe edition of The Sprina Sessions is live! Join Keila and Jasmine as they discuss all things Beyond The Gates and Trina Robinson on General Hospital. The Rundown Includes: Winterfest wasn't festing, Hayley almost kills Bill, Tomas and Kat are at a relationship crossroads, Andre strengthens his bond with The Duprees, Bill can't shake Dani, Vanessa and Joey go all in on their love affair, Leslie & Marcel play a dangerous game of cat and mouse, Anita's breast cancer diagnosis is official, and Trina FINALLY sees Portia after getting the pregnancy tea. The show wraps with Trina Speculations for week ahead and the Song Picks of the Week. Enjoy! Sprina Sessions Playlist Song Selections Ben - Michael Jackson It's A Hard-Knock Life - Aileen QuinnDoin' It - LL Cool JFollow Keila on X and Blue Sky: https://x.com/LadyWrestlingXhttps://bsky.app/profile/ladywrestlingx.bsky.socialFollow Jasmine on X and Blue Sky: https://x.com/twin_fangirlhttps://bsky.app/profile/twinfangirl.bsky.socialCreate your podcast today! #madeonzencastr

Expecting a baby is stressful under the best of circumstances, but financial uncertainty can make it even harder. Ali Groves, Associate Professor at Drexel Dornsife School of Public Health and Research Chair of the mothers and Infants Cash Coalition, has spent years studying how cash transfers can improve reproductive and maternal health outcomes. Thomas McCullough, assistant archivist of the Moravian Church Northern Province, traced the deep historical roots behind one of Pennsylvania’s most recognizable holiday symbols: the Moravian star. McCullough explained that the Moravian Church dates back to 1457 and originated in what is now the Czech Republic, later spreading across Europe and eventually to Pennsylvania in 1740.Support WITF: https://www.witf.org/support/give-now/See omnystudio.com/listener for privacy information.

Today, I chat with Caroline Burrows a renowned EMDR therapist, credentialed mental health social worker and director of Mindful Living about EMDR. We talk about what it is, its use in pregnancy especially when used for traumatic or distressing experiences that may also impact the birth experience, its use online and in person, and so much more. EMDR is a extremely well researched therapy, initially developed over 30 years ago specifically for trauma but in 2025, there is so much evidence and research around it's use with those struggling with complex PTSD, anxiety, depression, and addictions just to name a few. Find Caroline Burrows hereWhat is EMDR Therapy? Quick video giving a brief overview of EMDR hereSupport the showReach out: www.emdrwithelsie.com.au @birthingathome_apodcast@emdr_with_elsie (EMDR info) birthingathome.apodcast@gmail.com emdrwithelsie@gmail.com

Relationship Stories - OP announces her pregnancy at a family Christmas gathering, only for her sister-in-law—who has openly disliked her for years—to have a public emotional meltdown, derailing the celebration and exposing deeper family tension.Become a supporter of this podcast: https://www.spreaker.com/podcast/lost-genre-reddit-stories--5779056/support.

A mental health researcher reveals the secret battle she hid for years – one that nearly took her life during pregnancy. Her story exposes how common and overlooked perinatal depression truly is, and why stigma keeps so many women from getting help. In this powerful memoir-turned-case-study, she hopes to show struggling mothers that they're not alone. Learn more about your ad choices. Visit megaphone.fm/adchoices

She Faked Her Pregnancy So I Revealed Everything At Publishing ConventionBecome a supporter of this podcast: https://www.spreaker.com/podcast/true-cheating-wives-and-girlfriends-stories-2025-true-cheating-stories-podcast--5689182/support.

Send us a textPoison Agreements is a wake-up call about the invisible contracts we sign with our words—often without even realizing it.Tombo Baldwin picks up where “Mind Soil” left off: once you clear your mental soil (stress, bitterness, unforgiveness), you've got to protect it. Because negative comments, “well-meaning” warnings, and your own self-talk can slide in fast and plant poison—creating a mental script that grows into real outcomes.In this episode, Tombo breaks down:What “poison agreements” are (and how society casually feeds them to you)Why your words are binding—and repeated statements become a kind of contractHow to break the script: replace “never,” “I can't,” and worst-case thinking with “I am becoming…”Practical ways to respond when people try to hand you negative narratives (“Just wait till they're teenagers…,” “Pregnancy is awful…,” “Cancer always ends bad…”)The real reset: forgiveness, releasing old patterns, and choosing a future-focused identityIt's part mindset training, part fatherly encouragement, and part spiritual/quantum grit—delivered with humor, honesty, and straight talk.Bottom line: Your mind is precious. Your future is growing in your soil. Stop planting poison—start planting possibility. Support the show What you agree with gains permission to operate in your life.

She Faked Her Pregnancy So I Revealed Everything At Publishing ConventionBecome a supporter of this podcast: https://www.spreaker.com/podcast/true-cheating-wives-and-girlfriends-stories-2025-true-cheating-stories-podcast--5689182/support.

Send us a textLily Nichols, RD is a returning guest on our show! Be sure to check out her first appearance on episode 590 of Boundless Body Radio!Lily Nichols is a Registered Dietitian/Nutritionist, Certified Diabetes Educator, researcher, and author with a passion for evidence-based nutrition. Her work in the field of gestational diabetes, which presents a revolutionary nutrient-dense, lower carb approach, has not only helped tens of thousands of women manage their gestational diabetes (most without the need for blood sugar-lowering medication), but has also influenced nutrition policies internationally.You can learn more about her approach in her bestselling book, Real Food for Gestational Diabetes (and online course of the same name).Lily is also the author of Real Food for Pregnancy, which provides an evidence-based look at the gap between conventional prenatal nutrition guidelines and what's optimal for mother and baby. With over 930 citations, this is the most comprehensive text on prenatal nutrition to date. Since its publication, it remains the #1 bestselling book on prenatal nutrition.Lily's third book, Real Food for Fertility (co-authored with Lisa Hendrickson-Jack), is a comprehensive resource on optimizing preconception nutrition — for both partners — to improve outcomes in fertility, pregnancy, and beyond.In addition to her books, Lily is founder of the Institute for Prenatal Nutrition®, where she mentors other practitioners on perinatal nutrition, and is the co-founder of Women's Health Nutrition Academy, which offers individual webinars on a variety of women's health topics.Find Lily at-https://lilynicholsrdn.com/ IG- @lilynicholsrdnBlog- Real Food for Fertility Success Stories!Find Boundless Body at- myboundlessbody.com Book a session with us here!

In this special end-of-year episode, Kat and April sit down for a heartfelt and honest conversation reflecting on the journey of Moms Off the Record: how it began, how it evolved, and what it has meant to both of them and the community it grew.This episode also marks a meaningful transition. After years of co-creating MOTR together, April shares her decision to step away as a co-host, with Kat moving forward as the sole host and steward of the podcast. The conversation is rooted in gratitude, clarity, and mutual respect with an honoring of seasons, growth, and the courage it takes to listen when an assignment shifts.Together, Kat and April reflect on favorite moments, impactful conversations, and the many messages from women who have shared how MOTR helped them feel less alone, more confident in their intuition, and more empowered to question the narratives surrounding modern motherhood.This episode is two parts a look back and a blessing moving forward with the reminder that growth often asks us to release what we love in order to make room for what's next.Thank you for being part of this chapter. WE LOVE YOU! Cheers to Season 4 led by none other than Kat! WHERE YOU CAN FIND US:Follow April at Embracing Eden and on instagramBook a potty training 1:1 consult with KatSupport the showJOIN OUR NEW, PRIVATE COMMUNITY! DONATE (Thank you!!

MedPod Today: the podcast series where MedPage Today reporters share deeper insight into the week's biggest healthcare stories. This week, MedPage Today reporters discuss a conspiracy theory about the origins of Lyme disease, ob/gyns' reactions to 'wild pregnancies' and 'freebirths', and the struggles facing a CMS Diabetes Prevention Program. Episode produced and hosted by Rachael Robertson. Sound engineering by

Short breaks can really help you mentally, if you are struggling postpartum.  Email me: positivityinpregnancy@gmail.com Mama Natural Resource Other Episodes on Nursing Your baby from ME: Nursing Crash Course for First Time Moms Dealing with Emotional Ups and Down of Nursing a baby 5 tips for Success in Nursing Your Baby Breast Feeding to Lose Weight Eat, Wake, Sleep Cycle I use with my babies Works with Nursing or Breastfed babies **Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This self-led video program, made to help foster positivity durning pregnancy. It is for women who have or do struggle with pregnancy and who want to have strong mental health during and specifically the first trimester of pregnancy during the nausea! This Mini Course will help you mentally navigate the hardships of the physical changes of pregnancy, especially that morning sickness phase. Direct link to Morning Sickness Mini Course for Mental Health Positivity in Pregnancy and Motherhood website: www.positivityinpregnancy.com Other Episodes you might like: Anxiety? Stressed in pregnancy? Podcast episode Strategies to Calm Fears and Worries in Pregnancy Episodes on Dealing with Nausea in the first trimester: Puking and Feeling Like I Can't Coping with Nausea in Pregnancy YouTube for Positivity in Pregnancy: https://www.youtube.com/@PregnancyisHardwithJosly-nd8wd Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better. https://www.facebook.com/pregnancyishard Here is the Pregnancy is Hard Support Group on Facebook: Let's offer support, help and fun for those in the trenches of pregnancy! https://www.facebook.com/groups/165102315544693 Instagram: @positivityinpregnancy  

"It wasn't until after I got pregnant that I realized my gut health and so many other things had contributed to my miscarriages. My doctor said, 'It just happens.' But I knew there had to be a reason." Topics Discussed Fertility and gut health: How inflammation, processed foods, and nutrient absorption affect conception IVF or medical trauma: The frustration of being told “it just happens” after miscarriage Emotional and mindset healing: Turning discipline into self-love and rebuilding trust in the body Subconscious blocks and energy work: Letting go of instant gratification to create true healing Frequency, coherence, embodiment, and cellular health: How nourishment and awareness elevate fertility "Pregnancy isn't a sign of health, it's a sign of reproduction—and those are not the same thing." Hello Beautiful, Monica here supporting you to become the conscious mama you were born to be. In this episode, I sit down with journalist-turned-health-podcaster Natalie Tisdale, whose fertility journey led her deep into the world of gut health, self-discipline, and true nourishment. What began as frustration after repeated miscarriages became a quest for understanding what her body was actually trying to say. Spoiler alert: it wasn't about age, it was about inflammation, imbalance, and intuition. We talk about the myth of “bad luck” and how the body always whispers before it screams. Natalie shares how ditching processed foods, rebuilding her microbiome, and reconnecting to her body's rhythm changed everything—from her energy to her fertility outcomes. It's not about a long list of supplements or complicated biohacks, it's about simple, nourishing choices made with love and awareness. You'll laugh, nod, and probably want to grab a cup of bone broth halfway through this one. We also dive into how discipline becomes an act of self-love, why antibiotics wreck more than your gut, and how trusting your inner guidance can transform your fertility journey. The message is clear: healing your gut isn't just about digestion, it's about coherence, connection, and creation. "Discipline isn't punishment—it's self-love in action." Timestamps 00:00 – Why your frequency matters more than your protocol 01:31 – Natalie's shift from news anchor to health storyteller 03:20 – The real reason behind her miscarriages and gut health connection 06:24 – The perimeter-of-the-grocery-store rule that changed everything 09:10 – Why self-discipline is the new self-care 14:12 – How to simplify gut healing and stop the overwhelm 18:46 – Organ meats, bone broth, and forgotten fertility foods 22:35 – Small daily habits that reset your gut and your energy "When you feel good from the good things, you stop craving the bad things—physically and emotionally." Full Transcript Over on the Blog: Gut First, Heart Open: Healing Fertility Burnout with Simple Food, Nervous System Care & Soul-Level Trust Natalie Tisdale: https://www.findingfertility.co/blog/Healing%20Fertility%20Burnout%20with%20Simple%20Food%20Nervous%20System%20Care%20Soul-Level%20Trust%20Natalie%20Tisdale Let's Do This Together

Bethany (Beth) Warren, LCSW, PMH-C is a perinatal psychotherapist in private practice in San Diego, California and has worked in reproductive mental health for 25 years. She is author of the books: The Pregnancy and Postpartum Mood Workbook and most recently, Healing From Reproductive Trauma. She is in the process of writing her 3rd book, about trauma-informed care in perinatal spaces. Beth is certified in EMDR therapy and Perinatal Mental Health, specializing in perinatal mood and anxiety disorders, birth and reproductive trauma, pregnancy loss, and infertility. Her work is rooted in trauma-informed and person-centered care from an attachment lens. She is passionate about spreading awareness about mental health treatment and prevention and is regularly featured on podcasts and gives trainings on perinatal mental health and trauma.  She is also an EMDRIA approved consultant and facilitates EMDR therapy trainings. Beth is a current member and previously served as the President of the Board of the Postpartum Health Alliance, a nonprofit organization dedicated to promoting awareness of Perinatal Mental Health and accessibility of quality mental healthcare for all parents.  You can follow Beth on Instagram @bethanywarrenlcsw and at her website: bethanywarrenlcsw.com   CONNECT WITH DVORA ENTIN: Website: https://www.dvoraentin.com/ Instagram: https://www.instagram.com/dvoraentin YouTube: https://www.youtube.com/@misconceptionspodcast  

Editor's Summary by Kirsten Bibbins-Domingo, PhD, MD, MAS, Editor in Chief, and Preeti Malani, MD, MSJ, Deputy Editor of JAMA, the Journal of the American Medical Association, for articles published from December 13-19, 2025.

The president calling female reporters “piggy”, “stupid” and “ugly.” Claims that liberal feminism has ruined the workplace. The manosphere. Despite the #MeToo movement, protests featuring pussy hats, and political and cultural efforts to call the patriarchy to account, misogyny feels like it's going strong in 2025. But why? We gather a panel of thinkers and leaders to talk about how misogyny has become mainstream and what can be done about it. Guests: Roxane Gay, scholar and author; her books include "Difficult Women," "Hunger" and "Bad Feminist" Irin Carmon, senior correspondent, New York magazine, She is the author of "Unbearable: Five Women and the Perils of Pregnancy in America" She is also the co-author of "Notorious RBG: The Life and Times of Ruth Bader Ginsburg" Savala Nolan, executive director, Thelton E. Henderson Center for Social Justice, Berkeley Law; author, "Don't Let It Get You Down: Essays on Race, Gender, and the Body." Her forthcoming book is titled, "Good Woman: A Reckoning" Learn more about your ad choices. Visit megaphone.fm/adchoices

The New Jersey Attorney General's subpoena violates the First Amendment by demanding First Choice Pregnancy Resource Centers break the confidentiality of its donors. Constitutional expert, lawyer, author, pastor, and founder of Liberty Counsel Mat Staver discusses the important topics of the day with co-hosts and guests that impact life, liberty, and family. To stay informed and get involved, visit LC.org.

I'm back, and I honestly can't explain how good it feels to be here again.It's been six months since I last recorded, and a lot has happened. I'm coming to you now about five months postpartum, and for the first time in a long time, I feel like I have my life, my soul, and my body back after a really difficult pregnancy, an unexpectedly intense birth, and a postpartum season that took real time to recover from.In this episode (Part 1), I'm sharing my birth story, because I really believe birth stories are sacred. Mine didn't go the way I planned at all, and I debated whether to share it, because it's intense. I gave birth in Israel on June 16th, in the middle of a sudden war with Iran, and it was the definition of “everything out of control.” If you're currently pregnant and feel like this might be too much, it is completely okay to save this for later.I take you through the final days of pregnancy with SPD, the chaos of lockdown with two toddlers, losing my original doula plan, switching hospitals last minute, and what it was like going into labor while sirens and alerts were going off. I also share what helped me get through it in the moment, and how I've been processing it since, including the shift from anger and resentment to finally being able to draw strength from what I survived.If you've ever had a birth or postpartum experience that didn't go how you expected, I hope this helps you feel less alone.In this episode, I open up about:The moment everything changed when we went into war and life shut downLosing my original birth plan, and what it felt like to adjust in real timeAdvocating for what I wanted during labor (and what I had to let go of)Using hypnobirthing, breath, and visualization to stay grounded when everything felt chaoticTransition, nausea, pushing, and the moment I met my baby girlPostpartum in the hospital during sirens, shelters, and being moved ward-to-ward+so much moreJoin The Empowered Path to Pregnancy today for 25% off with the code CHANUKAH at checkout! Connect with Lauren:InstagramCoursesApply to work with meRecipesGet my FREE eBook: How to Boost Your Egg Quality- a Step by Step GuideThank you so much for listening to the About Health and Hormones Podcast! If you loved today's episode, I would love to know! Please leave a rating and review so I can make this podcast even better for you all. I would love to connect with you.I'm so glad you were here today, and I wish you all health and happiness!This episode was edited and produced by Intent...

Today we are here to answer all your burning questions! A lot in our life has changed since our last Q & A and it's time to catch up! Thanks for listening and we will catch you guys again in February!Love, Kenslie and Jayla :)Amazon Storefront: https://www.amazon.com/shop/kensliewertzModest Outfit Inspo: https://liketk.it/4GftGFOLLOW OUR INSTAGRAM: Sister Sip Podcast: https://www.instagram.com/sistersippodcast/Kenslie: https://www.instagram.com/kensliewertz/Jayla: https://www.instagram.com/jayla_brooke/(Links may be affiliate. Thanks for supporting me in this way!)

Can you imagine having only about 10 contractions and your baby being born?! This is seriously the BEST birth story!In this unforgettable (and honestly unbelievable) birth story, My Essential Birth students Ashley & Bryan Worley share their second birth experience — from preparing for pregnancy while parenting a toddler, to doing deep mental work for birth, to a labor that went from “hmm, maybe something's happening” to baby in arms in less than about 10 contractions

This week on the WHOOP Podcast, WHOOP Global Head of Human Performance, Principal Scientist, Dr. Kristen Holmes sits down with fitness entrepreneur and creator of WeGlow, Stef Williams. The two discuss building an empowering global community, navigating endometriosis, redefining movement, and Stef's pregnancy journey. Stef opens up about her path from athlete to influencer, the realities of running multiple businesses, her evolving relationship with health and mindset, and how intentional lifestyle choices helped her reclaim her wellbeing. This episode highlights the power of a positive mindset, training, and understanding your body to feel stronger, more connected to your health and wellness goals.  (00:00) Cold Open(00:43) Intro(02:36) Rapid Fire Questions(07:14) Stef's Background and Building WeGlow(12:26) Fighting Exercise Burnout(14:02) Common Misconceptions In The Fitness Industry(16:21) Inner Ad(16:34) Stef's Day In The Life: Entrepreneur and Fitness Influencer(20:40) Ins and Outs of Running The Business(25:20) Pregnancy, Balancing A Career, and Lifestyle Changes(28:22) How Stef Uses WHOOP For Her Health and Wellness(33:09) Inner Ad(33:42) Managing Endometriosis: Signs and Symptoms(39:02) Nutrition, Lifestyle, and Preventative Care with Endometriosis(45:09) Cycle Tracking and Navigating Pregnancy with Endometriosis(50:25) Getting A Diagnosis and Mindset Training(51:30) Stef's Goals and Motivations (56:10) Stef's Advice For Women in Training and Business(58:33) Kristen's Advice For Expecting Mothers(01:00:51) OutroStef Williams InstagramTikTokYouTubeLinkedInFacebookWeGLOWSupport the showFollow WHOOP: Sign up for WHOOP Advanced Labs Trial WHOOP for Free www.whoop.com Instagram TikTok YouTube X Facebook LinkedIn Follow Will Ahmed: Instagram X LinkedIn Follow Kristen Holmes: Instagram LinkedIn Follow Emily Capodilupo: LinkedIn

Each week for the rest of December we will publish some of our favourite audio long reads of 2025, in case you missed them, with an introduction from the editorial team to explain why we've chosen it. From July: the Victorians called it ‘pernicious vomiting of pregnancy', but modern medicine has offered no end to the torture of hyperemesis gravidarum – until now By Abi Stephenson. Read by Nicolette Chin. Help support our independent journalism at theguardian.com/longreadpod

Something is off.Women are doing everything right and still feeling disconnected from their bodies. Hormones feel unpredictable. Cycles feel confusing. Pregnancy feels harder to achieve. And the answers feel fragmented, politicized, or buried beneath noise.In this episode, Bryce sits down with nurse practitioner and fertility consultant Ilana Robbins Renfroe to explore the deeper layers of modern fertility. Not from a place of fear, but from a place of responsibility, awareness, and empowerment.We talk about the quiet pressures women carry today. The collision of modern gender roles, dating culture, delayed family planning, socially normalized sexual habits, and chronic stress. We unpack the invisible forces shaping fertility including microplastics, environmental toxins, food quality, endocrine disruptors, hormonal birth control, and the growing questions around medical policies, vaccines, trust, and informed consent.This is not a conversation about sides.It is a conversation about systems.Bodies.Environment.Truth.And the courage to ask better questions.This episode is for women who want clarity.For men who want to support them better.For couples trying to build families in a world that feels increasingly unnatural.Your body is not broken.It is responding to the world it lives in.⸻Key Quotes from the Episode“Fertility is not just about reproduction. It is a reflection of total health.”“Your body is always responding to its environment, not betraying you.”“Confusion grows when conversations are rushed and questions are dismissed.”“Modern women are carrying ancient biology inside a very unnatural world.”“Informed consent requires space, honesty, and humility.”“Fertility is a dialogue between hormones, safety, stress, and environment.”⸻Key Takeaways• Fertility challenges are multifactorial, not personal failures• Environment, lifestyle, and stress matter as much as biology• Asking questions is an act of responsibility, not rebellion• Men and women share the fertility journey equally• Awareness creates power without creating fear• The goal is alignment, not perfection⸻Timestamps00:00 Welcome and why this conversation matters now04:30 Ilana's background and work in fertility care09:20 The modern fertility decline and global trends15:40 Gender roles, dating culture, and delayed family planning22:10 Stress, safety, and the nervous system28:45 Birth control and cycle awareness35:30 Microplastics, toxins, and everyday exposure43:00 Food quality and endocrine disruption49:10 Vaccines, trust, and informed consent conversations57:20 Male fertility and shared responsibility1:02:40 Preparing the body for pregnancy1:09:00 Bridging medicine, lifestyle, and intuition1:15:30 Final reflections and hope forward⸻Call to ActionIf this episode sparked curiosity, reflection, or conversation, share it with someone you love.Follow Bryce for grounded conversations on fitness, life, and truth. @therealbrycesmithFollow ALLSMITH for lifestyle design, community, and long form dialogue that goes deeper than headlines.@allsmithcoFollow Ilana Robbins Renfroe and her company to learn more about fertility education, women's health, and conscious family building.@nernz20Your health is not a trend.Your body is not broken.And better questions create better livesThank you for Listening! Learn more below.ALLSMITH IG ALLSMITH YouTubeBryce Smith IG

Pregnant and wanting to learn how to optimize your health, prepare for birth, learn to breastfeed, and heal during postpartum? Come take Dr. Morgan's pregnancy class!Not every supplement in pregnancy is harmless. Some can actually increase risk for you and your baby.Pregnancy supplements can be sorted into clear buckets: hard yes, maybe, and hard no. In this episode, you're going to learn our core essentials, the optional add-ons that depend on your labs and symptoms, and the products that sound helpful online but clash with how a pregnant body actually works. We draw the line on some popular herbs, powders, and nervous system helpers, and for good reason—these decisions are shaped by both research limits and real clinical experience.If you're pregnant and staring at a cabinet full of bottles scratching your head, the real challenge isn't finding more options; it's knowing which few are worth taking and when. You'll receive insights on how we think about risk, timing, and dose, when we'll push harder on something like immune support to avoid medications, and where we'd rather you do nothing than experiment. A small, intentional stack can serve you better than chasing every trending supplement.You'll Learn:[00:00] Introduction[03:07] The overlooked problem with most prenatals and why ingredient form matters[04:30] The simple rule that prevents most women from absorbing iron properly[07:11] The hidden reason pregnant women shouldn't fear vitamin A[09:20] How magnesium becomes a multipurpose lifesaver for sleep, cramps, and digestion[09:55] The real vitamin D levels you should aim for[17:04] When probiotics actually matter in pregnancy, and when they don't[20:16] The surprising list of safe remedies you can use when you get sick while pregnant[27:05] The trending supplements that truly are safe[41:03] The herbs you must avoid because they disrupt hormones and fetal developmentResources Mentioned:Orthomolecular Vitamin D3 + K2 Drops | WebsiteHealthy as a Mother episode on Baby Brain Support in Pregnancy with Dr. Ari Calhoun | Spotify or AppleDr. Morgan's Managing Illness While Pregnant or Breastfeeding Course | WebsiteFind more from Dr. Leah:Dr. Leah Gordon | InstagramDr. Leah Gordon | WebsiteWomanhood Wellness | WebsiteFind more from Dr. Morgan:Dr. Morgan MacDermott | InstagramDr. Morgan MacDermott | WebsiteUse code HEALTHYMOTHER and save 15% at RedmondFor 20% off your first order at Needed, use code HEALTHYMOTHERSave $260 at Lumebox, use code HEALTHYASAMOTHERSave 10% on pasture-raised bone broths from FOND with code HEALTHYMOTHER

Today on the podcast, Aly sits down with Lesly Jones, a Pelvic Floor Physical Therapist, boasting over 11 years of specialized experience in pelvic health. ​With a robust background in physical therapy spanning over 17 years, her personal experience with pelvic floor dysfunction following the birth of her first child ignited a passion for this niche field.  Today, we discuss the anatomy of the pelvic floor, pregnancy and postpartum support and long term pelvic floor health for men and women.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Orgasmic Birth Story   Ep 170 Description:  "Embodiment only happens if you have a body, so if you have a physical shell, and that physical shell is showing you signs. That physical shell can be sore, it can be tender, it can ache, it can also feel good and nurtured and soft and warm." —Lisa Strohdach What if the secret to a more joyful birth and life isn't about pushing harder, but about tuning in, letting go, and giving yourself permission to feel good? If you've ever felt disconnected from your body or doubted that pleasure belongs in pregnancy and parenting, you're not alone—there's a gentler, more powerful way forward. Consider this: your body already knows how to connect pleasure, rest, and birth, and it's time to trust that wisdom. This week, Debra sits with Lisa Strohdach, whose journey began with her own craving for self-pleasure and embodiment during pregnancy, which she later realized was key to her smooth breech home birth. This personal awakening inspired her to become a doula, yoga teacher, and retreat leader, now guiding others to cut through shame and confusion so that they can reconnect with their body and mind. Hear real talk on embodiment, oxytocin, masturbation, radical rest, simple breathwork, and how to create a supportive community—plus, get tips you can use right now to make pleasure and rest part of your everyday routine in this episode. Tune in!   Connect with Debra! Website: https://www.orgasmicbirth.com  Instagram: https://www.instagram.com/orgasmicbirth X: https://twitter.com/OrgasmicBirth  YouTube https://www.youtube.com/c/OrgasmicBirth1  Tik Tok https://www.tiktok.com/@orgasmicbirth  LinkedIn: https://www.linkedin.com/in/debra-pascali-bonaro-1093471    Episode Highlights: 00:50 Meet Lisa: From Breech Birth to Doula and Retreat Host 03:18 How Pleasure and Birth Physically, Hormonally, and Mentally Linked 10:02 Tools for Pleasure: Vibrator, Oxytocin, and Real Talk  16:13 What is Embodiment?  21:46 Easy Embodiment Practices for Pregnancy and Life 25:26 Radical Rest: Why It's Revolutionary, Not Lazy 31:18 Wild Bloom Retreats 35:13 Reclaiming Pleasure and Power    Resources: 

Dr. Martin Picard, PhD, is a professor of behavioral medicine at Columbia University and an expert on how our behaviors and psychology shape cellular energy production and rates of aging. He explains that your mitochondria don't just “make energy”; they translate what you do—your mindset and your relationships—into the energy you experience as vitality or lack thereof. He explains how exercise, nutrition, sleep, meditation, and even certain thought patterns and our sense of purpose can charge our cells like batteries. He also shares findings that hair greying is the result of cellular stress and is reversible. This episode links physical and mental ‘energy' with cellular energy and provides science-supported tools to improve your physical and mental health. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman Helix: https://helixsleep.com/huberman Lingo: https://hellolingo.com/huberman Function: https://functionhealth.com/huberman Waking Up: https://wakingup.com/huberman Timestamps (00:00:00) Martin Picard (00:03:50) What is Energy?, Energy Flow & Transformation (00:07:53) Energy, Vitality, Emotions, Sensory Perception (00:14:18) Sponsors: Helix Sleep & Lingo (00:17:19) “Mito-Centric” View of World, Mitochondrial Energy & Information Patterns (00:25:26) Organelles, Mitochondria & Energy Transformation; Maternal Genes (00:31:12) Mitotypes & Differentiation, Mitochondria as “Social Organisms” (00:36:52) Food & Dysfunctional Energy Transformation (00:40:02) Lifestyle Choices & Interests, Physiological Growth (00:46:39) Pregnancy, Amenorrhea; Illness & Tiredness (00:51:07) Sponsor: AG1 (00:52:29) Energy Transformation & Distribution; Body's Wisdom, Feeling Sick (00:56:27) Tool: Feel Your Energy; Breath & Energy (01:02:31) Flow of Energy; Trade-Offs, Life Purpose & Enjoyment (01:10:15) Biology, Meaningful Experiences & Energy Flow (01:16:27) Sponsor: Function (00:18:15) Inflammation, Energetic Flow (01:20:43) Child Prodigies, Species Lifespan & Mitochondrial Metabolism; Aging (01:28:56) Lifestyle & Aging: Exercise, Fasting; Inflammation, Sleep, Stimulants (01:37:06) Energetic Stress Signals, GDF-15, Cancer, Heart Failure (01:42:18) Genes, Lifestyle & Aging (01:47:54) Gray Hair Reversal, Stress; Inflammation & Aging (01:57:37) Energy Recovery, Sleep & Mitochondrial Function, Stress, Meditation (02:05:16) Tools: Yoga Nidra, NSDR; Pre-Sleep Relaxation, Energy & Restorative Sleep (02:10:58) Diet & Individualization, Clinical Trials; Mitochondria & Nutrition, Keto (02:20:14) Alcohol & Energy Budget; Stress (02:25:02) Exercise, Increase Mitochondria, Overtraining; Resistance & Growth (02:33:06) Sponsor: Waking Up (02:34:41) Supplements & Mitochondria Health, Deficiencies, SS31, Methylene Blue (02:41:31) Energy Flow & Experiences, Balance (02:49:13) Transform Through Resistance, Energetic Awareness, Connection (02:56:05) Food Overconsumption & Mitochondria Disruption; Tissues & Mitochondria (03:01:02) Mitochondrial Health Test; Tool: Ways to Increase Energy; Meditation (03:06:10) Peptides; Fertility Supplements, Urolithin A; Electromagnetic Fields (03:12:16) Acknowledgements (03:14:15) Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter Learn more about your ad choices. Visit megaphone.fm/adchoices

This is The Briefing, a daily analysis of news and events from a Christian worldview.Part I (00:14 – 07:43)The Brave New World of IVF and Surrogacy: This Chinese Billionaire Has Over 100 Children in the U.S. Through IVF and Surrogacy to Build His Own DynastyThe Chinese Billionaires Having Dozens of U.S.-Born Babies Via Surrogate by The Wall Street Journal (Katherine Long, Ben Foldy, Lingling Wei)Part II (07:43 – 20:28)The Commodification of Pregnancy and Babies: Surrogacy is Big Business, and It is Morally WrongPart III (20:28 – 23:12)One Child Only Revenge: And Billionaires Purchasing Babies is a Reaction to Historic Crackdowns on Families by ChinaPart IV (23:12 – 26:38)The Brave New World of Billionaires: There Have Never Been More Billionaires in the World Than Right NowThe World Has More Billionaires Than Ever by The Wall Street Journal (Juliet Chung)Sign up to receive The Briefing in your inbox every weekday morning.Follow Dr. Mohler:X | Instagram | Facebook | YouTubeFor more information on The Southern Baptist Theological Seminary, go to sbts.edu.For more information on Boyce College, just go to BoyceCollege.com.To write Dr. Mohler or submit a question for The Mailbox, go here.