Podcasts about Pregnancy

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Time when children develop inside the mother's body before birth

  • 8,494PODCASTS
  • 22,477EPISODES
  • 38mAVG DURATION
  • 10+DAILY NEW EPISODES
  • Jun 24, 2022LATEST
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    Best podcasts about Pregnancy

    Show all podcasts related to pregnancy

    Latest podcast episodes about Pregnancy

    Striving to be Spiritual
    Overstimulated as a Mom of Littles? 6 Tips to Help Moms Deal with Overstimulation From Their Children

    Striving to be Spiritual

    Play Episode Listen Later Jun 24, 2022 17:15


    Sometimes motherhood is HARD. Every needs mom and need something from mom and needs to be touching mom ALL. THE. TIME. Ever feel like this and a little overstimulated?  Join in today for some doable tips that have helped me (and continue to help) in dealing with overstimulation in motherhood.  MOM COACHING! 10 minutes at a time for 5 weeks! Get the tools that helped me find deeper satisfaction in motherhood, in my marriage, in losing baby weight and in pregnancy and I can help you! Email me at melioramentor@gmail.com WEBSITE: www.positivityinmotherhood.com Positive Pregnancy Program: Let me help you find a more positive pregnancy through a simple, self-led video program. Taking care of your mind durning pregnancy is just as important as taking care of your body! http://www.positiveinpregnancy.com/pregnancyishard Here is the Facebook Page for Pregnancy is hard: Juicy and good tips for enjoying pregnancy better.  https://www.facebook.com/pregnancyishard Here is the Pregnancy is Hard Support Group on Facebook: Let's offer support, help and insight for those in the trenches of pregnancy!  https://www.facebook.com/groups/165102315544693    

    The Truthiest Life
    Hating Pregnancy, Skin Care Industry Lies, & Reframing “Skin Care Goals” ft. @tracydubb

    The Truthiest Life

    Play Episode Listen Later Jun 24, 2022 65:51


    For Tracy Dubb, acne was a huge insecurity that led her down the futile path of trying to have “flawless skin.”  In her thirties, she came to realize that flawless skin shouldn't be the goal, but rather REALISTIC SKIN YOU FEEL GOOD ABOUT SHOULD! In pursuit of trying to ditch expensive products that don't work, she wanted to make TRUTHFUL BEAUTY products that are honest + transparent. She left behind investment banking to start ISLA BEAUTY. At Isla, Tracy works directly with the chemists to create “recipes” the consumer can trust at fair prices. She believes the industry needs to be held accountable and she's leading the path to a better way. Tracy Spills:  Why her identity to be impressive held her back from living happily for herself How her “fear of going down the traditional female path” blocked her from the feminine energy she's now embracing Reframing your relationship with your skin The TRUTH about the skincare and beauty business and how Isla is different  GIVEAWAY!!!  Share this episode on your Instagram story and be entered to win Isla Beauty's sold-out Toner + NEW Whipped Dream Moisturizer CODE TTL20 FOR 20% OFF ISLA BEAUTY PRODUCTS  GUEST INFO Follow Tracy: @tracydubb Follow Isla Beauty: @islabeauty Instagram: The Truthiest Life on Instagram @thetruthiestlife Host @lisahayim To support TTL, subscribe, follow, or share episodes with family and friends!  If you're loving TTL, please leave a review on Apple Podcasts HERE!   Guest submissions, please fill out this form HERE.  Edited by Houston Tilley Intro Jingle by Alyssa Chase aka @findyoursails See omnystudio.com/listener for privacy information.

    Badassbabe Radio
    Vegan Parenting, Pregnancy, and Living Healthy - with Ellen Fisher | Bianca Taylor Podcast S2 EP21

    Badassbabe Radio

    Play Episode Listen Later Jun 23, 2022 47:21


    Ellen Fisher, mom and content creator, shares her experiences with raising vegan kids, recovering from an eating disorder, and how she built her dream life in Hawai'i. She shares her insights on educating her kids about food while still allowing them to make their own decisions. Because when we empower others with knowledge, we give them the tools to live a healthier & happier life.   === TIMESTAMPS: 0:00 Intro 1:48 Becoming @ellenfisher 8:26 Vegan Pushback 12:44 Raising Vegan Kids  30:51 The Power of Food 36:21 Recovering from an eating disorder 42:56 Vegan pregnancy  45:58 Conclusion === ELLEN FISHER: https://www.instagram.com/ellenfisher/ Podcast: https://www.youtube.com/channel/UCFfiRZQBwjtQ9NeocvChO-g/videos YouTube: https://www.youtube.com/c/EllenFisher/featured https://www.ellenfisher.com/ ===   FOLLOW ME:   Instagram Https://Instagram.com/Biancataylorm   Twitter Https://Twitter.com/Biancataylorm   Tiktok Https://Tiktok.com/@Biancataylorm   Embodied Babe Coaching: https://www.theembodiedbabe.com   My Custom Vegan Meal Plans & Training programs (home + gym available!) HTTPS://Getstarted.Biancataylorfitness.com   My Fave Vegan Organic Supplements: (use “Bianca” for a discount) https://www.vedgenutrition.com/?rfsn=3781391.8e27eb

    DATE YOUR WIFE
    THE Next Chapter

    DATE YOUR WIFE

    Play Episode Listen Later Jun 23, 2022 42:50


    Get ready to level up in your relationship... AGAIN. Co-Hosts and married couple Garrett J. White and Danielle K. White are BACK from a chaotic and rough chapter of life. Garrett and Danielle give you a life UPDATE, while covering many topics such as homeschooling, their biggest mistake in marriage, how pregnancy effects relationships, and Garrett becoming Batman.  Step into this episode to learn what it takes to win and how to let each other win.  "When you have moments of weakness, remember where you've been. You've worked too fucking hard for this!" - Danielle K. White "I recognized i was not only undesirable as a man to not only HER, but also undesirable as a man to myself... and that is a scary place to be." - Garrett J. White

    Meaning Full Living
    Can I workout during pregnancy and postpartum?

    Meaning Full Living

    Play Episode Listen Later Jun 23, 2022 25:24


    Use code LIVING for a free month at evlofitness.com   Produced by Dear Media.

    The Sesh Podcast
    88: Josh and Kendall Give Relationship, Family & Work Advice

    The Sesh Podcast

    Play Episode Listen Later Jun 23, 2022 80:39


    Time Stamps:  0:00 - Hi Friends! + special announcement 11:23 - Managing a misogynistic work environment  14:45 - How to overcome public speaking 19:05 - Pregnancy advice  27:52 - Dating a momma's boy? 29:22 - How to get to the next step in a relationship? 33:16 - Friends and fam not liking my partner? 38:05- Which guy should I pick? 42:35 - Sleeping with my brother in law? 44:32 - Cutting out family members?  49:33 - Should I have a rebound for $$? 54:34- How to deal with a bf who isn't empathetic? 1:02:23 - How to get over a relationship slump? 1:09:18 - Starting over from scratch? 1:13: 15 - Setting boundaries with grandma Thank you sponsors!  ZocDoc https://bit.ly/3tPmdpl | Olipop https://bit.ly/3topvyz | Credit Karma https://bit.ly/3LNrIvN | Hello Fresh https://bit.ly/3GKHgOe  Listen on Spotify: https://spoti.fi/3fjR2s1 Listen on Apple Podcasts: https://apple.co/3go1X5s Subscribe to our YouTube channel: https://bit.ly/3fCx7H3  The Sesh Highlights channel: https://bit.ly/3FjYf8H Topic request form: https://forms.gle/yTyFVRcEkpktU6Q87    Follow us on social media @the_seshpodcast  TikTok: https://bit.ly/3r3k9I2  IG: https://bit.ly/3a9t6Xr TW: https://bit.ly/2XH4C2A Join our Discord! https://discord.gg/42mAfe6  Kendall: @kendallraeonyt IG: https://bit.ly/3gIQPjI   TW: https://bit.ly/2XLsLFn   YT: https://bit.ly/3abKWsS   TikTok: https://bit.ly/3JxPJFx  Janelle: @janelle_fields_ YoutTube Channel: https://bit.ly/3JNOBx8   IG: https://bit.ly/2DyP1eE   TW: https://bit.ly/2DrboD1   TikTok: https://bit.ly/3BrWBkO   Karelly: @karell.y IG: https://bit.ly/2TcxnoD  TW: https://bit.ly/3f9ngcN Kositas: https://etsy.me/3MBudkQ   Sydney: @syd_b93    IG: https://bit.ly/3LR0zHY  TikTok: https://bit.ly/3OL4aJU  Kendall's New CBD Brand, Higher Love Wellness: https://higherlovewellness.com/   Music By: Mile Higher Boys YT: https://bit.ly/3fJrDZ8 IG: https://bit.ly/3kDle5s  Send Us Mail & Art  8547 E Arapahoe Rd Ste J # 233 Greenwood Village, CO 80112 Welcome to The Sesh Podcast hosted by cousins and best friends, Kendall & Janelle! Kendall Rae is a YouTube content creator focusing on True Crime and raising awareness for missing persons cases, and Janelle is a mental health professional with a Master's in Clinical Mental Health Counseling. Our show is focused on a variety of topics including current events, our personal experiences & sharing advice, mental health, playing games, discussing astrology & spirituality, and hosting guests from time to time. Come hang out with us every Thursday!

    Dr. Jackie's Point of V
    How Chiropractic Care Can Reduce Pregnancy Discomfort

    Dr. Jackie's Point of V

    Play Episode Listen Later Jun 23, 2022 38:31


    During pregnancy, many women suffer from discomfort that can impact their ability to enjoy pregnancy. On this episode, Dr. Jackie is joined by Dr. Tanya Turner, Doctor of Chiropractic, to discuss how chiropractic care can help realign the spine and joints to allow for a better pregnancy and delivery. They discuss the pregnancy ailments that chiropractic care can improve, how it helps to get your body in the best shape to deliver a baby, what the Webster technique is and how it is effective in turning a breech baby, and the chiropractic benefits for women over 50.   To learn more about chiropractic care visit FloweryBranchChiro.com.   Connect with me on IG @therealdrjackie, and check out my book THE QUEEN V for more sex, intimacy and down there health care tips!   Visit phdfemininehealth.com to get 20% off by using code JACKIE.   Check out owlvenice.com to receive 15% off your first purchase using code DRJACKIE.   Produced by Dear Media

    Wedded Wellness
    The 101 of Postpartum Self-Care with Amanda Radan

    Wedded Wellness

    Play Episode Listen Later Jun 23, 2022 60:34


    Postpartum may be one of the most important yet overlooked parts of life. For so many mamas, the pressure to get back to "regular life" after such a life altering event can feel unsupportive and even traumatic. In today's episode, I sit down with postpartum herbalist Amanda Radan to discuss the details of postpartum self-care. Amanda's focus is to prepare moms for postpartum and to help them  feel vital, balanced, and nourished. In this episode…Amanda's experience with postpartum depression and postpartum depletionThe difference between postpartum depression and baby bluesWhat postpartum depletion is, when it starts and how to prevent itUsing herbs to support  healingThe basics that you'll need for postpartum if you're low on funds (and how to support mamas in that position)Amanda's favorite herbal recipe for everyone!If you would like to support another mama in need, please check out your local diaper bank or considering making a gift to the Diaper Bank of Minnesota here.  Learn more:Follow Amanda on Instagram: @treemamaherbalsLearn more about Amanda and Tree Mama Herbals: www.treemamaherbals.comFollow along on Instagram: @yogamagicpodcast and @ashley.sondergaardLearn more about Ashley and Yoga Magic at www.ashleysondergaard.com Let's stay connected! Get the Cosmic Self-Care Mini Course for FREE when you sign up for our email list HERE.  Let's Work Together: **Now booking for September! Book a Joint Astrology and Human Design Reading with Ashley & Sarah Leverett | During these 1 hour joint readings, Sarah will cover the basics of your Human Design chart including type, strategy, & authority. Then, Ashley will cover the key components of your natal chart & how you can work with the energy of your chart in your life today.Book a 1:1 Cosmic Self-Care Session with Ashley  | Learn how to use your astrological birth chart to personalize your self-care routines, rituals and practices with this 60 minute session and customized self-care plan. Book a Birth Chart Reading with Ashley | Learn about the key components of your natal chart and how you can work with the energy in your life today during this 30 minute reading. 

    The Practice Brave Podcast
    Episode 81: Navigating Exercise and Pregnancy as a CrossFit Athlete with Desiree Poppens

    The Practice Brave Podcast

    Play Episode Listen Later Jun 23, 2022 34:54


    This is probably one of the most special episodes I've had, and one that every single pregnant athlete can benefit from listening to. I interviewed my sister, from the hospital while she was in early labor. I swear she was OK with us in order to help pass the time. Her water unexpectedly broke at 37 weeks exactly, surprising us all! We talked about her training through pregnancy, especially because so much of it was shared on my platforms. We discussed the different symptoms she had, what we did about them, and her overall approach to navigating this chapter as a CrossFit athlete and soon to be mom. Her baby was born about 12 hours later.   Enjoyed this episode? I'd love it if you would share in IG stories and tag me @brianna.battles.  You can now register for my on-demand online workshop, Introduction to Coaching Pregnant and Postpartum Athletes. I cover the basics of core + pelvic health, athlete mindset, adjustments for pregnant clients, and helping your mom clients return to their performance goals postpartum. It's 100% free, register here:  briannabattles.com/intro-to-coaching  Join the team! Learn about becoming a Pregnancy & Postpartum Athleticism Coach here: briannabattles.com/ppacoach  Pregnant? My training program for pregnancy is here: briannabattles.com/pregnant-athlete Postpartum? My 8-week postpartum athlete training program is here: https://www.briannabattles.com/8weeks  Need flexible yet effective workouts? Join the Practice Brave Fitness Program here: https://briannabattles.com/practicebrave. Join the FREE Pregnant & Postpartum Athlete Facebook Group here: https://www.facebook.com/groups/141211206516734     MORE ABOUT THE SHOW: The Practice Brave podcast brings you the relatable, trustworthy and transparent health & fitness information you're looking for when it comes to coaching, being coached and transitioning through the variables of motherhood and womanhood. You will learn from athletes and experts in the women's health and coaching/performance realm as they share their knowledge and experience on all things Pregnancy & Postpartum Athleticism. Whether you're a newly pregnant athlete or postpartum athlete, knowing how to adjust your workouts, mental approach and coaching can be confusing. Each week we'll be tackling questions around adjusting your workouts and mindset, diastasis recti, pelvic health, mental health, identity, and beyond. Through compelling interviews and solo shows, Brianna speaks directly to where you're at because she's been there too! Tune in every other week and share the show with your athlete friends!

    StirCrazyPod
    HOLY CANNOLI

    StirCrazyPod

    Play Episode Listen Later Jun 23, 2022 42:59


    Pregnancy hot goss,Warriors win it all again and we have the sound bytes to prove it,and tv giving LV life. --- Send in a voice message: https://anchor.fm/stircrazypod/message Support this podcast: https://anchor.fm/stircrazypod/support

    The Egg Whisperer Show
    Planting the Seeds of Pregnancy: A Discussion on Fertility Acupuncture Dr. Shahine and Stephanie Gianarelli

    The Egg Whisperer Show

    Play Episode Listen Later Jun 22, 2022 29:11


    You all know that I talk about gathering a fertility TEAM when you are a fertility patient. TEAM stands for  T: Therapist E: Eating and Exercise A: Acupuncture M: Mindfulness and meditation I'm speaking with two Egg Whisperers visiting with us from Seattle, Washington, Stephanie Gianarelli and Dr. Lora Shahine. They are experts in all aspects of fertility.  I invited them on to discuss the A of TEAM = ACUPUNCTURE. Stephanie is a fertility acupuncturist in downtown Seattle. Dr. Lora Shahine is a reproductive endocrinologist specializing in infertility and recurrent pregnancy loss at Pacific NW Fertility and IVF Specialists in Seattle. Together, they have written a book called Planting the Seeds of Pregnancy.  We are talking about the role that Chinese Medicine plays in fertility treatment, and they will share the benefits of acupuncture during treatment, as well. Read the full show notes on Dr. Aimee's website You can learn more about Dr. Lora Shahine and find her book by clicking here. Stephanie Gianarelli at Acupuncture Northwest     Subscribe to my YouTube channel for more fertility tips! Join Egg Whisperer School Subscribe to the newsletter to get updates Dr. Aimee Eyvazzadeh is one of America's most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.

    SMART BELLES FITNESS
    EP 16-Pregnancy Supplements: What's Safe, What's Not

    SMART BELLES FITNESS

    Play Episode Listen Later Jun 22, 2022 20:17


    Have you ever wondered about taking supplements during your pregnancy and why certain things are recommended? Do you want to know supplements that are considered safe, and unsafe, according to the most current research? If so, this is the episode for you! Tune in to learn all about safe and unsafe supplements during pregnancy. Some of the supplements we'll cover in today's show are: prenatal vitamins, Choline, Fish Oil, Protein Powder, Soy, Alfalfa, Vitamin A and more! Sources will be provided in the show notes on the Smart Belles Fitness website.

    Springfield's Talk 104.1 On-Demand
    Nick Reed PODCAST 06.22.22 - Banning Pregnancy Centers From Google

    Springfield's Talk 104.1 On-Demand

    Play Episode Listen Later Jun 22, 2022 41:46


    Hour 3 -  Happy Wednesday! Here's what Nick Reed covers this hour: Chicago police made changes to their foot chase policies. Democrats are demanding Google ban search results for crisis pregnancy centers so women will feel they have no options but abortion. If the Supreme Court overturns Roe v Wade, the United States will still have looser abortion laws than Europe.

    Trace Your Day
    20 - Interview with Trace Minerals Content Creator; Diving into Pregnancy

    Trace Your Day

    Play Episode Listen Later Jun 22, 2022 20:28


    You're listening to “Trace Your Day”, the Trace Minerals podcast we pack full of useful information and easy tips to help you live a healthier lifestyle. From hydration to healing to healthy eating and everything in between, we're here to talk about the health topics that matter to you. I'm Dr. Darrin Starkey, board-certified naturopathic physician and manager of training and education at Trace Minerals. After 30 years in health education, I'm excited to share what I've learned with you. From me and all your friends at Trace Minerals, thanks for listening to “Trace Your Day.”

    Evidence Based Birth®
    EBB 229 - Evidence on Doulas: Community-based Model, the Pandemic, and Reimbursement with the EBB Research Team

    Evidence Based Birth®

    Play Episode Listen Later Jun 22, 2022 43:16


    In today's episode, hosted by the EBB Research Team, we are sharing the audio from a private livestream we did with our Pro Members at Evidence Based Birth. We talk about three major topics related to updated research evidence on doulas: 1) research on the pandemic's effect on the doula profession around the world, 2) research on the difference between community-based doulas and private or traditional doulas, and 3) new info on paying or getting reimbursement for doula care in the U.S. [NOTE FOR LIBSYN ONLY]: This podcast is also posted on our YouTube channel in case you want to access the video of our team teaching, and a screenshare of some of the evidence we're talking about! As a content note, this episode includes discussion of COVID-19, racism, and how a lack of postpartum coverage is in some cases tied to the same places that have abortion bans. Today's episode is taught by Rebecca Dekker, PhD, RN (she/her), Ihotu Ali, MPH (she/her), and Erin Wilson, MPH (she/her). Dr. Dekker is a nurse with her PhD who is the founder and CEO of EBB. Ihotu is a community-based doula, Maya abdominal massage therapist, doctoral student in chiropractic medicine, director of the Oshun Center for Intercultural Healing, and Research Editor at EBB. Erin is a clinical researcher, doula, childbirth educator, policy advocate, and Research Editor at EBB. Together, we will share with you some research we were compiling about the evidence on doula care!   Content warning: Discussion of the COVID-19 pandemic, racism, and how a lack of postpartum Medicaid coverage is in some cases tied to the same places that are issuing abortion bans.   Resources: For a full list of scientific references, see the blog post that goes along with this episode Check out our Signature Article... Evidence on: Doulas at https://evidencebasedbirth.com/doulas The Sista Midwife Productions Black doula/midwife directory is here: http://www.sistamidwifedirectory.com/ Go to our YouTube channel to see video versions of all our podcasts! (including PowerPoint presentations when used) Check your state's status on whether or not they're funding doulas through Medicaid here: https://healthlaw.org/doulamedicaidproject/#:~:text=Read%20the%20Report-,Current%20State%20Doula%20Medicaid%20Efforts,-The%20National%20Health Check your state's status on whether they're expanding Medicaid postpartum here: https://www.kff.org/medicaid/issue-brief/medicaid-postpartum-coverage-extension-tracker/ Donate or apply for the Hello Seven doula fund for Black families here: https://helloseven.org/ If you support this work, we encourage you to use your voice and speak up, and to caution against low reimbursement rates and expensive licensure/certification processes that have created barriers to entry in certain states that are actively reimbursing doulas. We at EBB want to see all doulas earn a living wage, regardless of which type of clients they serve (Commonwealth Fund: Issue Brief, 2021). Doulas can apply for a National Provider Identification (NPI) number. Here is a guide on how to apply and here is a link to the application through CMS. If you can get an NPI, it will increase your chances of getting paid through insurance/help your clients receive insurance reimbursement. For more information and news about Evidence Based Birth, visit www.ebbirth.com . Find us on Facebook (https://www.facebook.com/EvidenceBasedBirth/ ), Instagram (https://www.instagram.com/ebbirth/ ), and Pinterest (https://www.pinterest.com/ebbirth/ ). Ready to get involved? Check out our Professional membership (including scholarship options) (https://evidencebasedbirth.com/become-pro-member/ ). Find an EBB Instructor here (https://evidencebasedbirth.com/find-an-instructor-parents/ ), and click here (https://evidencebasedbirth.com/childbirth-class/ ) to learn more about the Evidence Based Birth  Childbirth Class.

    The Optimal Body
    217 | Understanding Fitness Before, During and After Pregnancy with Gina Conley

    The Optimal Body

    Play Episode Listen Later Jun 22, 2022 53:32


    Movement and exercise is vital during pregnancy, but how informed do you feel? We're bringing you this interview with Gina Conley to discuss lifting during pregnancy, as well as birthing positions. Gina explains her passion for pregnancy- specific exercise education as she felt uninformed during her pregnancy experiences. Then, she dives into the shifts that may occur between exercising in trimesters 1, 2, and 3, what to look out for, and how to optimize your training in each trimesters. Furthermore, she explains the importance of pelvic stability exercises and how a HIIT-lover may begin to approach their training while being pregnant. Finally, Gina provides insight into birthing positions, it's relationship with epidurals, what contributed to stalling labours, and how supporting figures can support a pregnant women's experience optimally! Let's dive in! Feeling your back or knees instead of your Glutes? Try the Coba Board Plus. With the architecture of the board and the different levels of resistance, you'll be able to fire up those Glutes without injuring yourself! Use code OPTIMAL at checkout! (affiliate link). What You Will Learn in this Interview with Gina Conley: 3:20 - What inspired Gina's interests in fitness for pregnancy 7:27 - What was missing from Gina's experience with pregnancy? 14:35 - Lifting & exercise during the 1st and 2nd trimester 17:44 - Lifting during the 3rd trimester 22:17 - Pelvic stability exercises for connective tissue slings 26:06 - HIIT Training during pregnancy 31:11 - Do you need to birth on your back? 32:25 - What contributes to a prolonged labor? 34:40 - Gina's programs 35;30 - How birthing positions change with an epidural? 39:17 - Supporting through pregnancy 45:26 - Gina's words of wisdom on birthing Items mentioned: Gina's Instagram Gina's Website Gina's Facebook Gina's Youtube To learn more about Gina and view full show notes, please visit the full website here: https://www.docjenfit.com/podcast/episode215/ Thank you so much for checking out this episode of The Optimal Body Podcast. If you haven't done so already, please take a minute to subscribe and leave a quick rating and review of the show! --- Send in a voice message: https://anchor.fm/tobpodcast/message

    Wellness For The Win Podcast
    #8: Optimizing Nutrition Before, During and After Pregnancy with Ayla Barmmer, MS, RD

    Wellness For The Win Podcast

    Play Episode Listen Later Jun 22, 2022 58:12


    Today on the pod we have Registered Dietitian Ayla Barmmer talking ALL about how to optimize your nutrition before, during and after pregnancy. This one is loaded with amazing information!What we discuss in this episode: Nutrients to prioritize while TTC (trying to conceive) & during pregnancyHow to reduce nausea during pregnancy How to balance blood sugar & gestational diabetesMyth busting: caffeine and alcohol Considerations for women with PCOS Should we avoid or include gluten & dairy during these stages?How to support your physical and mental health during postpartum CONNECT WITH AYLA: Follow Ayla's company on IG: @fullwellfertilityFollow Ayla on IG: @aylabarmmer_rd Shop Full Well Fertility prenatals & other products (affiliate links): use WELLNESSFORTHEWIN to save - click hereOTHER RESOURCES & AFFILIATE LINKS MENTIONED: Postpartum Support International - mental health resources Rasa Coffee Alternative she mentioned: click here to shop Tubby Todd Baby Bath & Skincare Products affiliate link: click here to shop LoveHandle phone grip affiliate link: WELLNESSFORTHEWIN for 10% offCONNECT WITH ME: Follow me on IG at @wellnessforthewin and @wellnessforthewinpodCheck out my blog for easy recipes, wellness & motherhood tips here Join my email list HERE to stay in the know about upcoming episodes, events, challenges, health tips & recipes and more! Please rate, review and subscribe to the podcast! Thank you so much for your support! 

    CERTIFIED MAMA'S BOY with Steve Kramer

    Certified Mama's Boy Merch is NOW AVAILABLE! Shop now Become a Certified Fan! Help support the podcast! Vote for “Certified Mama's Boy” in the Podcast Magazine Hot 50 Listen to my other podcast, “Kramer and Jess Uncensored”! Get FREE motivational texts from my Mom! Mama Texts   On Today's Show: My Mom DID get scammed! MOM-TENT: No thanks: 1 in 5 parents say they'll never have ‘the talk' with their kids! A MOMENT IN KRAMER HISTORY:  Today's Quote: “It is not our differences that divide us, it is our inability to recognize, accept, and celebrate those differences.” — Audre Lorde   Our Amazing Partners: COZY EARTH Cozy Earth's Premium Bamboo Products Reduce Humidity Allowing For A Perfect Night's Rest. Learn How Cozy Earth Creates It's Lightweight And Breathable Products.Superior Softness. Hypoallergenic Bedding. 100 Night Guarantee. Free Of Chemicals & Dyes. Use code CERTIFIEDMAMASBOY40 for 40% off Love You Forever! Learn more about your ad choices. Visit megaphone.fm/adchoices

    RNZ: Checkpoint
    Govt spent $43k on another pregnancy-related MIQ case

    RNZ: Checkpoint

    Play Episode Listen Later Jun 22, 2022 4:22


    The government spent tens of thousands of dollars in a legal battle against a pregnant woman who was applying for an emergency MIQ spot for her husband. Roshni Sami's was trying to get her husband to New Zealand before she gave birth. But just a day before the case was to be heard in the High Court, MBIE changed its mind and granted her husband a room. But the government spent $43,000 in the process. Checkpoint reporter Katie Todd explains the details with Lisa Owen.  

    Pregnancy & Birth Made Easy
    Birth Story: Unmedicated, Hospital Birth with Sally Steffy

    Pregnancy & Birth Made Easy

    Play Episode Listen Later Jun 21, 2022 43:33


    Sally shares her unmedicated, hospital birth experience despite dealing with family loss the same week she went into labor. She talks about the goodness of God and how her experience of giving birth has brought her and her husband closer than ever before. We also talk about a few small things to have with you during labor that will help you keep your energy up, keep you hydrated, and distract you from the pain of contractions. She also talks about how her fitness lifestyle before pregnancy affected her and how she was able to work as a wedding photographer up until the day before she went into labor! I hope this episode speaks to your heart the way it spoke to mine!Links Mentioned:My Essential Birth CourseMy Essential Birth Instagram3 FREE Exercise GuideWater BottlePortable FanDon't forget to follow me on Instagram @myessentialbirth and for even more great info head over to www.myessentialbirth.com to check out the totally FREE Pregnancy Guide & other incredible downloads.Looking for all the FREE downloads and links mentioned in this episode? Go to www.myessentialbirth.com/podcast, click on this week's episode, scroll to the bottom of the page and download away!

    Pure Nurture Pregnancy and Birth | A Holistic Approach
    Fertility Series: Conscious Conception and Pregnancy with Kiersten Markham

    Pure Nurture Pregnancy and Birth | A Holistic Approach

    Play Episode Listen Later Jun 21, 2022 33:13


    Kiersten Markham is a Pre- & Perinatal Educator, birth doula, and practices Biodynamic Craniosacral Therapy. She truly believes that if we want to make a positive change for our future we must start with how we conceive, connect to and birth our children. Kiersten works with individuals, couples, and families at every age and every stage. She also leads Conscious Conception Series for Couples online and monthly Conscious Women Circles in San Diego. In this episode, you'll hear about: Kiersten's personal life (0:11) How Kiersten became a Doula and Cranial Sacral Therapist (0:50) Conscious Conception Circles (3:20) Conscious Conception for Couples (4:40) What to expect at a Conscious Conception Circle (5:00) When the soul enters the body (7:26) Instagram post related to when the soul enters the body Cosmic Cradle Book (8:30) Watercolor painting of the soul coming into the body (9:30) Connect to your baby prior to conception (10:15) Some children remember being in utero (14:20) How cranial-sacral therapy supports couples who want to conceive (18:12) Tap into Kiersten's wisdom and support at KeirstanMarkham.com, Craniosacral Therapy Practice, and follow her events on Instagram. If you're not in San Diego, learn about her online courses:   Conscious Conception Series for Couples Online Conscious Conception Circle   Coming up on episode 34: A lot of the advice about pregnancy and motherhood out there is confusing and overwhelming. Don't believe everything you read and don't feel like you have to take on or implement everything that you hear.  But how do you know what's BEST for you and your family and when to leave the rest?! In the next episode, Adriana Lozada, host of the Birthful Podcast shares how to tune into your intuition in order to know what you need in each moment and what will be best for you and your baby.  She also shares ways to prepare for birth and how to be less anxious about pregnancy, birth, and motherhood. Don't miss this one! 

    Thank You, Mama
    Creating Strong Family Ties

    Thank You, Mama

    Play Episode Listen Later Jun 21, 2022 44:04


    Prehistoric archeologist, Dr. Katharina Rebay-Salisbury, talks about her research on motherhood in prehistory and about our romanticized idea of giving birth in the old times; how our bodies have changed through evolution; the history of birth complications and c-sections; and the identity change when becoming a mother. Katharina shares her Austrian mom Monika's lessons on juggling work and family; creating strong family ties; love of learning and travelling; but also struggling with not having time for friendships or relaxing. She also talks about how we, as senior women, must make the fusion of work and motherhood easier for the new generations. You can read more about Katharina and her work here. To contact Ana, please send your mail to: info@thankyoumama.net For more about “Thank You, Mama" and to subscribe to the newsletter, please visit: http://www.thankyoumama.net To connect with Ana on social media: https://www.instagram.com/anatajder/ https://www.facebook.com/ana.tajder https://www.linkedin.com/in/anatajder/ https://twitter.com/tajder

    Breezy Babies- Mom, Parent, Pregnant, Baby, Breastfeeding, Family, Postpartum
    Starting Solids & Still Meeting Your Breastfeeding Goals

    Breezy Babies- Mom, Parent, Pregnant, Baby, Breastfeeding, Family, Postpartum

    Play Episode Listen Later Jun 21, 2022 17:17


    If you're confused about when to start solids, what food to give first or how to still breastfeed through it all, then this podcast episode is for you! Check to see if your insurance will cover 6 consults with Bri (for free!)Join Bri's crew so we can stay in touch.*This podcast is not "medical advice". Please consult with your Healthcare Provider about your specific situation.This episode appeared first on the Breezy Babies website. Follow along @breezy__babies on Insta for more tips and tricks.

    Rebuilding Trust With Your Body
    27 - You Don't Need to Get Your Pre-Baby Body Back. Let's talk Pregnancy and Postpartum Body Image With Anita Musiol

    Rebuilding Trust With Your Body

    Play Episode Listen Later Jun 21, 2022 39:22


    “I always say I'm trying to go back to intuitive eating because obviously that's what I did for 35 years of my life before I got pregnant, I was eating intuitively and it worked for me really well, my body is still healthy. “- Anita Musiol   In this episode of the podcast, we welcome Anita Musiol, she is a coach, educator, speaker, and author. She's dedicated to helping people transform their lives through food and body acceptance. Anita found her way back to intuitive eating after years of struggling, and urges listeners to find their own path to freedom. She has been body conscious her whole life and when she got pregnant, she only gained weight on her belly. This experience has left her to feel vulnerable after having a child, and with all the changes going on in her life at the time, it was easy for other people to tell her what she should be doing to look good. She discusses her experiences with intuitive eating, which is when you eat based on your body and not according to a diet plan.   [00:01 - 10:36] The Struggle With Food Restriction and Weight Obsession Katy introduces Anita Musiol Anita shares her story of struggling with food restriction and weight obsession after getting pregnant, and eventually finding her way back to intuitive eating She talks about her turning point When she got pregnant, she only gained a little weight despite having a C-section She heard comments from people about how she needed to “look good” She shares that after her sone was born and she could start exercising to lose the weight off naturally, she would still hear comments about how women need to lose weight in order to “look good”   [10:37 - 26:47] Finding Your Way Back With Intuitive Eating Anita talks about pregnancy and having children is such an interesting element of how women relate to their bodies She says that it's common and normal for bodies to change, and to be at a higher weight after you've had babies That's what happens to our bodies That alone makes women afraid of getting pregnant again   [26:48 - 29:10] How to Stop Your Body From Weight Cycling She talks about how she struggled with her weight for many years and how she eventually found out that her weight was not always under her control She has tried different diets and methods of weight loss but none of them worked for very long She eventually find intuitive eating and decided to try it out She realized that the set point weight might change depending on how often she dieted in the past She found that intuitive eating is a way of eating that allows for hunger and fullness to be self-determined, rather than based on external cues When struggling with body image, one of the best things to do is to be grateful for their health and feel good about themselves One of the best pieces of advice that she has ever received is to stay true to themselves   [32:25 - 39:05] Wrapping up! Anita shares that being true to yourself is being honest with your thoughts, feelings, and actions Listening to your body is important for intuitive eating Save tons of time and money by planning meals ahead! Grab Dr. Katy's FREE Six Simple Steps to Menu Planning guide at com/menuplan!   Key Quotes “Let yourself eat when you want and what you want.” - Anita Musiol “I guess for some people it's easier or faster to bounce back and others are not even bouncing back because they've been dieting all their lives, so they kind of probably have to teach themselves or their body needs to teach itself.”  - Anita Musiol “Everybody's body is different in terms of how it kind of responds after pregnancy and after giving birth… That's not how biology works. We don't get anything back it's we just have our body the way it is and we have to be able to move forward with that.” - Katy Harvey  Resource Mentioned: Set Point Weight Theory   Connect with Anita Learn more about her on her website, Facebook, and Instagram!   JOIN the Non-Diet Academy! Feel worthy at any size, and to live a life of total freedom! https://www.nondietacademy.com   Get My FREE guides for Food Freedom & Body Acceptance: https://www.nondietacademy.com/freebies   Let's get connected! Instagram: @katyharvey.rd Facebook: KatyHarveyRD Website: https://katyharvey.net  LEAVE A REVIEW + and SHARE this episode with someone who wants to find their own freedom with food. Listen to previous episodes on Spotify, Itunes or Libsyn.

    Week By Week
    67. Ectopic Pregnancies, Reproductive Rights and Returning to Work with Breanna Lang

    Week By Week

    Play Episode Listen Later Jun 21, 2022 44:07


    Water breaking, radical acceptance, coping. Learn which famous recipe is known for helping induce birth. Celeste sends love to all the fathers for a belated Father's Day. Producer Breanna Lang and Celeste share a discussion surrounding Breanna's emotional journey discovering her ectopic pregnancies, how having her son recontextualized her work life, and the beautiful and brutal transformation that is pregnancy and motherhood. SHOW NOTES: Breanna Lang IG Celeste Busa IG Dave Hill IG THE SHOW: Please rate and review the show on iTunes. It helps the show grow and be discovered. Follow WEEK BY WEEK on Instagram, @weekbyweekpodcast Check out our playlist on YouTube Browse our blog at weekbyweekpodcast.com You can contact us at WeekByWeekShow@gmail.com © 2022 Gumption Pictures

    The Pandemic Parenting Podcast
    Generation COVID Pt.1: Pregnancy, Fertility Treatments, and Infant Development

    The Pandemic Parenting Podcast

    Play Episode Listen Later Jun 21, 2022 45:21


    For those who were pregnant or trying to conceive during the pandemic, all expectations of what their life as new parents would look like shifted. Fertility treatments were paused, doctors appointments were rescheduled, and hospitals were changing protocols on who could and couldn't be in the maternity ward during labor and delivery. So much was unknown.This is the first part of a two-part series about pregnant and postpartum parents. Dr. Amanda Zelechoski talks with Dr. Ezra Aydin about the impact of the pandemic on parents, pregnancies, and infant development. We'll also hear from four parents about their journeys through fertility treatments, pregnancies, and caring for a Generation COVID newborn.

    Striving to be Spiritual
    Is it Safe to Travel While Pregnant? Pregnancy and Traveling Quick Guide

    Striving to be Spiritual

    Play Episode Listen Later Jun 21, 2022 14:27


    Today I give insight on some pros and cons of traveling. I talk about some of the  ACOG (American College of Obstetricians and Gynecologists) recommendations (article found here: ACOG Travel During Pregnancy Page), and combine it with my own experience in traveling while being pregnant.  Positive Pregnancy Program: Find Positivity in Pregnancy with this self-led video program that will help you have positive mental health during pregnancy! https://positiveinpregnancy.com/pregnancyishard  Positivity in Pregnancy and Motherhood website: Positiveinpregnancy.com Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better.  https://www.facebook.com/pregnancyishard Here is the Pregnancy is Hard Support Group on Facebook: Let's offer support, help and fun for those in the trenches of pregnancy!  https://www.facebook.com/groups/165102315544693 Email me at: melioramentor@gmail.com    

    Failing Motherhood
    Raising Good Humans with Erin Hodgson

    Failing Motherhood

    Play Episode Listen Later Jun 21, 2022 70:33


    Erin Hodgson is a non-bio mom to her two boys with her wife, living in New Zealand.  This episode felt like we recorded several episodes in one! After a quick geography lesson on New Zealand, we dive into her plans of world-schooling in 2023.  I'm so glad I asked her how she met her wife, because you won't believe her story!After sharing her experience inducing lactation to nurse her second son, as well as what it's like to be a family of two moms raising two boys, she shares what it means to her to raise good humans.If you're wanting to become a more conscious parent, break generational cycles and think long-term about your idea of "success" for your kids, you will want to stay to the end!She speaks to the guilt of wanting "more" and how the more we discover about ourselves overflows and improves our parenting.In this episode, she shares...The skills she feels can't be learned in a classroomHow to support our kids when the world they'll be in hasn't been created yetWhy she doesn't believe you're failing your kids and why you shouldn't think so either// CONNECT WITH ERIN// www.awakeningthewisewoman.com IG - @awakeningthewisewomanPodcast: SHE is Wise*FREE* CALM BIG EMOTIONS GUIDEwww.parentingwholeheartedly.com/emotions// SCHEDULE YOUR FREE CONSULTATION //wholeheartedly.as.me/callI believe in you & I'm cheering you on.Come say hi!  I'm @parent_wholeheartedly on Insta.Subscribe in Apple Podcasts, Write a Review & Share with a friend!Support the show

    Giggly Squad
    Giggling about perineum tanning, pregnancy planning, and bad skincare products

    Giggly Squad

    Play Episode Listen Later Jun 20, 2022 54:28


    Tickets available for Boston and NYC! HERE See acast.com/privacy for privacy and opt-out information.

    Weird AF News
    Man refused his pregnancy status, denied blood donation. Canadians summoned to jury while shopping.

    Weird AF News

    Play Episode Listen Later Jun 20, 2022 20:17


    50 Canadians were summoned to instant Jury Duty while shopping at the mall. Walking on hot coals is the new company bonding event gone wrong. Man denied his blood donation for refusing to answer his pregnancy status. // Weird AF News is the only daily weird news podcast hosted by a comedian and recorded in a closet. Show your SUPPORT by joining the Weird AF News Patreon where you'll get bonus episodes and other weird af news stuff http://patreon.com/weirdafnews  - WATCH Weird AF News on Youtube - https://www.youtube.com/weirdafnews - check out the official website https://WeirdAFnews.com and FOLLOW host Jonesy at http://instagram.com/funnyjones or http://twitter.com/funnyjones or http://facebook.com/comedianjonesy or http://Jonesy.com

    Life With Herpes
    How Do You Get Pregnant without Transmitting Herpes to Your Partner with Alexandra Harbushka

    Life With Herpes

    Play Episode Listen Later Jun 20, 2022 5:41


    When we hear about herpes or are diagnosed with herpes we automatically think we have to use a condom or some type of protection for the rest of our life. I've had a lot of you ask me about my story and how did I get pregnant and was I worried about transmitting it to my husband.

    Rheumnow Podcast
    EULAR22 Lupus Podcast

    Rheumnow Podcast

    Play Episode Listen Later Jun 20, 2022 27:35


    - Kathryn Dao: What Patients Want and Are Willing to Risk with SLE https://www.youtube.com/watch?v=lytObQy_UdQ&list=PLbd4uixNDSBSKgUojFF3dfPfHlN8QN2EP&index=13 - Yuz Yusof: What Symptoms or Targets Mattered Most to People with Lupus? https://www.youtube.com/watch?v=EJKPsegnpS0&list=PLbd4uixNDSBSKgUojFF3dfPfHlN8QN2EP&index=8&t=6s - Kathryn Dao: AURORA-2 Two-year Results Voclosporin For Lupus Nephritis https://www.youtube.com/watch?v=HZOFQi559S4&list=PLbd4uixNDSBSKgUojFF3dfPfHlN8QN2EP&index=14 - Kathryn Dao: Severe Hematologic Relapse Risk in SLE https://www.youtube.com/watch?v=j3S-BOhNhDE&list=PLbd4uixNDSBSKgUojFF3dfPfHlN8QN2EP&index=15 - Eric Dein: Let's Talk about Sex and Autoimmune Disease https://www.youtube.com/watch?v=hi_DqRiLPUw&list=PLbd4uixNDSBSKgUojFF3dfPfHlN8QN2EP&index=21 - Kathryn Dao: DMARDS, Prednisone, Pregnancy, OH MY! https://www.youtube.com/watch?v=kwzKrzFjIWM&list=PLbd4uixNDSBSKgUojFF3dfPfHlN8QN2EP&index=25 - Kathryn Dao: Belimumab Use in Pregnancy https://www.youtube.com/watch?v=14MUTorltoU&list=PLbd4uixNDSBSKgUojFF3dfPfHlN8QN2EP&index=26 - Peter Nash: Deucravacitinib at EULAR 2022 https://www.youtube.com/playlist?list=PLbd4uixNDSBSKgUojFF3dfPfHlN8QN2EP - Yuz Yusof: Interview with Dr. Lucy Carter on RNA-Seq analysis to determine who's at risk for SLE https://www.youtube.com/watch?v=PhQvt6IVPfY&list=PLbd4uixNDSBSKgUojFF3dfPfHlN8QN2EP&index=50

    Prosecco Theory
    104 - More Than One Path

    Prosecco Theory

    Play Episode Listen Later Jun 20, 2022 68:51


    Megan and Michelle talk with Sarah and Lisa about pregnancy, double standards, black market sperm, scrambled eggs, proven donors, false idols, dark sides to good deeds, and Dr. Baker and the Magnificent Baby Cake.Want to support Prosecco Theory?Check out our merch, available on teepublic.com!Follow/Subscribe wherever you listen!Rate, review, and tell your friends!Follow us on Instagram, Twitter, and Facebook!****************Ever thought about starting your own podcast? From day one, Buzzsprout gave us all the tools we needed get Prosecco Theory off the ground. What are you waiting for? Follow this link to get started. Cheers!!

    HOPE
    Safe Haven Abortion States, Pregnancy Centers Attacked, Kavanaugh Targeted

    HOPE

    Play Episode Listen Later Jun 20, 2022 43:50


    The Briefing - AlbertMohler.com
    Monday, June 20, 2022

    The Briefing - AlbertMohler.com

    Play Episode Listen Later Jun 20, 2022 26:15


    This is The Briefing, a daily analysis of news and events from a Christian worldview.Part I (00:13 - 08:37) ‘Go to a Playground. There Are 20% Less Children Than There Should Have Been.': New Statistics Show 1 Out of Every 5 Pregnancies in the U.S. Ends in AbortionAbortions Increase in the U.S., Reversing a 30-Year Decline, Report Finds by New York Times (Pam Belluck)Part II (08:37 - 16:14) Radicalism of the Biden Administration on Display as It Weighs Even Unconstitutional Options in Anticipation of the Reversal of Roe v. WadeBracing for the End of Roe v. Wade, the White House Weighs Executive Actions by New York Times (Charlie Savage)Part III (16:14 - 26:15) ‘Instead of Election Day, We Should Call It Election Month': Californians Wrestle with Issues of Mail-In Voting — With Major Risk to the Voter ConfidenceElection Night Results are a Thing of the Past by LA Times (Editorial Board)Sign up to receive The Briefing in your inbox every weekday morning.Follow Dr. Mohler:Twitter | Instagram | Facebook | YouTubeFor more information on The Southern Baptist Theological Seminary, go to sbts.edu.For more information on Boyce College, just go to BoyceCollege.com.To write Dr. Mohler or submit a question for The Mailbox, go here.

    Soul Power Podcast
    73: Mindset Support During Pregnancy - The First Trimester

    Soul Power Podcast

    Play Episode Listen Later Jun 20, 2022 17:57


    The first trimester of pregnancy can come with its highs and lows and lots of navigating new territory. In this episode Kari shares the affirmations, mantras and mindset tools that helped her navigate this journey in hopes of supporting you if you're in this place now. Everyone's pregnancy journey is different, but finding supportive ways to navigate the mental challenge of the first trimester can be crucial.   Connect with Kari on www.instagram.com/karisfullsoul and get her courses and journal at www.karikeith.com

    If These Ovaries Could Talk
    Queer Conception

    If These Ovaries Could Talk

    Play Episode Listen Later Jun 20, 2022 61:24


     If These Ovaries Could Talk | S9 Ep 21: Liam talks about their large, blended family, transitioning from “she” to “they” and starting testosterone, and their new book, “Queer Conception: The Complete Fertility Guide for Queer and Trans Parents-To-Be. Buckle up buttercups….. we cover a lot of ground here. Order the #ITOCT book Amazon, IndieBound, Audible. ovariestalk@gmail.com IG/Twitter/FB/TikTok: @ovariestalk  Edited by EditAudio press Brett Henne theme song: Songfinch & Tiffany Topol Thanks to Betterhelp AND our Patreon supporters! Queer Conception Zahler Prenatal Code: PREDHA25   Get your tickets to our NYC Pride Live Event 6/23/22! Click Here!

    The Awakened Man: A Repository For Holistic Health, Red Pill Alpha Masculinity, & Ultimate Freedom
    #577: New Study Shows Why Some Men Have Pregnancy & Lactation Fetishes

    The Awakened Man: A Repository For Holistic Health, Red Pill Alpha Masculinity, & Ultimate Freedom

    Play Episode Listen Later Jun 20, 2022 13:34


    The Awakened Man Podcast · Studies Show Why Some Men Have Pregnancy & Lactation Fetishes The post #577: New Study Shows Why Some Men Have Pregnancy & Lactation Fetishes appeared first on Naturopathic Earth.

    The Fed and Fearless Podcast
    Prenatal Nutrition Myths and Truths with Lily Nichols, RD

    The Fed and Fearless Podcast

    Play Episode Listen Later Jun 20, 2022 76:54


    There's a lot that expectant mothers are told that's simply not true. But that doesn't mean you need to enter pregnancy uninformed. Instead, listen to the experts out there who have the information you need to hear!  Since I'm out on maternity leave, I want to leave you with one of the most popular episodes of this show, which happens to be super relevant to any woman about to find herself in my situation.   About Lily Nichols, RDN Lily Nichols is a registered dietician and nutritionist specializing in gestational health. She's a certified diabetes educator, researcher, and author of Real Food for Pregnancy and Real Food for Gestational Diabetes. Lily is an advocate for a more holistic approach to nutrition and her work has influenced nutritional policies around the world.   Debunking the Myths Around What to Eat While Pregnant Lily breaks down some common myths about prenatal nutrition. She's particularly concerned with how many foods women are told to avoid. For instance, pregnant women are often told to avoid eggs. Lily explains where the risks actually lie and why it's actually beneficial to eat some omelets during pregnancy. The fact of the matter is that the research is always evolving. That's why it is ultimately up to you to make your own decisions about what to eat during pregnancy. You need to weigh your own priorities concerning diet against what the advice you hear is saying. Everyone's situation is unique. That's why staying informed will help you decide what's best for you and your baby.   Getting the Right Nutrients Early On Lily explains some of the important nutrition targets for pregnant women. Optimal protein intake and the right balance of vitamins and minerals are crucial to fetal development. Yet, it's not a straightforward calculation.  In fact, good prenatal nutrition starts before conception even occurs. Lily recommends you begin optimizing your diet for at least three months before you even start trying for a baby. She also explains why you should try to have three regular menstrual cycles before trying to get pregnant.   Some Wallet-Friendly Foods to Support You and Your Baby We end our conversation with some practical considerations, namely which nutrient-dense foods to seek out to support a healthy pregnancy. This includes organ meats, canned seafood, and eggs which will help you get the nutrients you need for a healthy pregnancy without breaking the bank. Did you make changes to your diet when pregnant? What influenced those changes? Leave a comment on the episode page!   In This Episode What led Lily to make a career of researching prenatal nutrition [6:00] Common myths concerning prenatal nutrition [11:00] Why you should make your own informed decisions about what food risks you want to take during your pregnancy [20:30] How long before a pregnancy someone should start focusing on prenatal nutrition [34:50] Affordable nutrient-dense foods to support a healthy pregnancy [56:00]   Quotes “The biggest myths are the focus on what to avoid. There's this idea that you need to avoid all these foods when you're pregnant…. It's like what can't I do instead of what should I do more of. There tends to be a fear-based mentality around pregnancy.” [11:28] “It is pre-pregnancy health that has a greater impact on the trajectory of pregnancy, the risk of pregnancy complications, and so forth, than the intervention happening during pregnancy.” [40:26] “We do have data that shows that we can stack the deck in our favor. We can stack the deck in reducing the chance of pregnancy complications. By reducing the chance of pregnancy complications, you're going to reduce the chance of birth complications which is going to reduce your chance of birth trauma, which is going to reduce your chances of postpartum mental health issues.” [54:17]   Review Fed and Fearless on Apple Podcasts! Send a screenshot of your review to hello@lauraschoenfeldrd.com or send me a DM on Instagram and I'll send you my Overcoming Undereating eBook. If you post your favorite episode in your Insta stories and tag me @LauraShoenfeldRD, I'll also send you my 14-Day Calorie Challenge Recipe Guide!   Links Sign up for the Practice Better training! Find Lily Nichols, RDN Online Follow Lily Nichols, RDN on Instagram | Facebook | Pinterest | Twitter Real Food for Pregnancy Real Food for Gestational Diabetes US Wellness Meats Leave a review of Fed and Fearless! Sign Up For The Free Training: The 5 Secrets of Fearlessly Healthy Women of Faith Learn more about business coaching with me Got a question you'd love to hear me answer on the show? Leave me a voice message here! Join the Fed and Fearless Society on Facebook Follow me on Facebook | Instagram | Twitter | Pinterest Podcast production & marketing support by the team at Counterweight Creative   Related Episodes Episode 47: Nutrition for Fertility with Ayla Withee

    Get Pregnant Naturally
    The Benefits of Joy and the Impact on Pregnancy Success

    Get Pregnant Naturally

    Play Episode Listen Later Jun 20, 2022 55:58


    We're digging into how to be joyful now when you are TTC. Have you ever thought, “I'll be happy when I have my baby”? Chasing happiness can make us feel stuck and take us out of the present moment. So many of us on the fertility journey have put joy on hold. We spend our time researching fertility, feeling stuck in comparison and triggered by baby announcements or figuring out how to avoid going to a baby shower. Setting boundaries is essential (no, you don't need to attend every baby shower). However, thinking about a place where you are happy in the future helps you avoid the pain you may be experiencing. It's a coping mechanism. But how is this serving you? What if you could release the control? What if you could experience both the good and the bad emotions? You can laugh and cry. What if you could choose joy now? Samantha Coffin is part of my team at Fab Fertile. She is an integral part of our Couples Coaching program - which uses functional lab testing, diet, and lifestyle changes to dramatically improve conception. If you are struggling with infertility, your body is desperately trying to tell you something. Focusing on your health will either help you get pregnant naturally or if you go to the fertility clinic, it will improve your chances of success.   In this episode, you'll learn: 1) Why many of us on the fertility journey have stopped experiencing joy 2) Tips to bring joy into our lives so that we release impatience and cultivate inner peace 3) Why bringing a playful attitude to our can help reduce stress and bring us back to the present moment --- Fab Fertile Method https://www.fabfertile.com/what-we-do/ --- Book your Supercharge Your Fertility Discovery call here with your partner (https://bit.ly/getpregnantpodcast) During our call, we'll be discussing what you have tried so far and where you've faced challenges. This can feel stressful but is designed to help us get to the root cause of your fertility issues and will help me to give you the best possible action plan at the end of the call. However, to reassure you – on this call we won't be digging into the trauma associated with infertility/miscarriage/loss – rather we are focused on solutions and an ACTION PLAN as to how our Fab Fertile Method can help you get pregnant naturally. --- This episode is sponsored by: Legacy Legacy: the digital fertility clinic that allows you to test, freeze, and improve your sperm from home. Legacy allows you to test your sperm with a mail-in kit so you can produce a sample in the comfort of your own home. Their kits use a transport media that's clinically proven to protect and extend the life of sperm for overnight shipping. Legacy's kit does not require a prescription, and semen analysis starts at $199. Every client has the option to discuss their results with one of their male fertility specialists if they choose. Use code FabFertile for 20% off your fertility analysis at https://www.givelegacy.com/. --- Join the Fab Fertile Support on Facebook for motivation, support, and education to prepare for pregnancy success. --- Check out https://www.fabfertile.com/blog/the-benefits-of-joy-and-the-impact-on-pregnancy-success/

    Big Fat Positive: A Pregnancy and Parenting Journey
    Ep. 207: Planting Roots in a Family Home

    Big Fat Positive: A Pregnancy and Parenting Journey

    Play Episode Listen Later Jun 20, 2022 55:22


    In the special segment, "Why Is My Kid Crying?," Laura and Shanna share the seemingly innocuous things that have caused their little ones to melt down, dissect the reasons behind the huge emotions, discuss how they handled the situations and explore how they might have done things differently. Also, Laura discusses dropping her toddler down to one nap, and Shanna talks about planting roots in her family home. Finally they share their BFPs and BFNs for the week. Shanna's kids are 3 and 6 years old, and Laura's kids are 3 years old and 15 months old.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    TriageMethod
    Pregnancy Part 1 | Triage Thoughts Ep. 220

    TriageMethod

    Play Episode Listen Later Jun 20, 2022 92:58


    In this episode of the podcast, we discuss how pregnancy affects the body, focusing on nutritional considerations. This is a topic that you should be consulting with a professional on an individual basis, and this podcast is only meant to provide some launching points for thought. Join the Email List https://forms.aweber.com/form/77/857616677.htm Interested in coaching with Triage? Email info@TriageMethod.com and the Triage Team will be right back onto you! Or you can read more and fill in a contact form at https://triagemethod.com/online-coaching/ Interested in joining the Coaches Corner? https://triagemethod.com/join-coaches-corner/ Have you followed us on social media? Youtube: https://www.youtube.com/channel/UCzYO5nzz50kOAxo6BOvJ_sQ Instagram: https://www.instagram.com/triagemethod/ Facebook: https://www.facebook.com/triagemethod/

    Unswaddled
    Episode # 65: The Truth About Exercise in Pregnancy and Postpartum

    Unswaddled

    Play Episode Listen Later Jun 20, 2022 36:13


    Jamie is joined by Juliana Galante PT, DPT, PCES, to discuss exercise in the pregnancy and postpartum period. Juliana focuses on supporting birthing parents and their goals to feel like their best selves through physical therapy, strength, and conditioning. Mentioned in this episode: -Postpartum exercise -Postbaby workouts -Exercise in pregnancy -Physical therapy -Enjoying exercise -Injury prevention -Corrective exercise How to connect/work with Juliana: Back bay health (724) 554-2795 Instagram @pacer_physicaltherapy https://www.pacerphysicaltherapy.com/ Stroller bootcamp: Wednesday this Spring-Summer at 10:30 am, in the Boston Commons 12 week PP course: https://www.pacerphysicaltherapy.com/MovinMomCourse Follow NAPS on instagram @nurturebynaps

    MommyTrack Daddy Whispers
    S03 | EP08 - Postpartum Anxiety in Men with Joshua Maze ( Dad Coordinator for Postpartum Support International)

    MommyTrack Daddy Whispers

    Play Episode Listen Later Jun 19, 2022 42:56


    Another episode for the Yearly Segment of Fatherhood Stories on the Podcast.This is about Postpartum Anxiety in Men during Pregnancy and Postpartum. Our Guest Today, Joshua Maze is the Dad Coordinator for Postpartum Support International, a nature connected coach and a bachelor's in social work.Joshua learnt how his experiences rounded up to Postpartum Anxiety and started helping new dads through his efforts on various platforms in recognizing and finding support during this emotionally heavy phase of becoming a parent.We learn from him how the transition felt like and how we as a society can learn to support Dads and help their involvement in Parenting.Find support at Postpartum Support International.Connect with Joshua MazeI am hosting various Breastfeeding preparation, new born care, New mother Care sessions for Pregnant and new Parents.To sign up visit here:  Link for Sign up If you like what you hear, leave us a rating on Spotify appa review on apple podcasts. Like this episode on other platforms.Next up on Season 3 is a  conversation with Doula Keesha on the emotional impact of Birth!Pregnancy Series: The next episode here is on ' The role of Family and Partner in the early postpartum phase'Share a note with us ,  find us here. Instagram: @divyakapoorvoxFacebook: MommytrackdaddywhispersPodcastWebsite: https:divyakapoor.comMail: Mommytrackdaddywhispers@gmail.com

    Fertility and Sterility On Air
    Fertility and Sterility On Air - Unplugged: June 2022

    Fertility and Sterility On Air

    Play Episode Listen Later Jun 19, 2022 34:20


    In this month's Fertility & Sterility: Unplugged, we take a look at articles from each of F&S's sister journals! Topics this month include: an updated review on immunotherapy and recurrent pregnancy loss (RPL) (01:38), identifying immunologic biomarkers for RPL patients in peripheral and menstrual blood (15:38), and a randomized trial to assess a multimedia educational intervention for patients undergoing assisted reproductive technologies (22:55). F&S Science: https://www.fertstertscience.org/article/S2666-335X(22)00015-5/fulltext F&S Reviews: https://www.fertstertreviews.org/article/S2666-5719(21)00024-4/fulltext F&S Reports: https://www.fertstertreports.org/article/S2666-3341(22)00049-6/fulltext View the sister journals at: https://www.fertstertreviews.org https://www.fertstertreports.org https://www.fertstertscience.org

    Through the Word
    Exodus 21 | B-Side: Rights of the Unborn

    Through the Word

    Play Episode Listen Later Jun 18, 2022 10:14


    Exodus 21 B-Side: Rights of the Unborn | We dive even deeper into the laws concerning protection of pregnant women and their babies. Journey 4 | Law and Grace. Journey #4 opens the Bible's grand story of redemption in Exodus, as Moses leads the Israelites out of slavery and into the wilderness. God delivers the law in Leviticus - but can the law save? Redemption comes into full glory in the NT letters of Ephesians and Philemon, and Paul delivers his manifesto of grace in Galatians. (94 days)Teacher: Kris & JonathanAbout TTW: When the Bible is confusing, Through the Word explains it with clear and concise audio guides for every chapter. The TTW Podcast follows 19 Journeys covering every book and chapter in the Bible. Each journey is an epic adventure through several Bible books, as your favorite pastors explain each chapter with clear explanation and insightful application. Understand the Bible in just ten minutes a day, and join us for all 19 Journeys on the TTW podcast or TTW app!Get the App: https://throughtheword.orgContact: https://throughtheword.org/contactDonate: https://throughtheword.org/givingExodus 21 Themes: Israel, Moses, law, Mount Sinai, covenant, abortionExodus 21 Tags: Israel, Moses, Sinai, Mount Sinai, holy, holiness, law, covenant, servants, slaves, injury, injuries, cursing, kidnap. Pregnancy, pregnant, animalsKey Verses: Quotes: Audio & Text © 2011-2021 Through the Word™ Inc. All rights reserved worldwide.Bible Quotes: The Holy Bible New International Version® NIV® Copyright © 1973, 1978, 1984, 2011 by Biblica, Inc.® Used by permission of Biblica, Inc.® All rights reserved worldwide.

    Bannon's War Room
    WarRoom BattleGround EP 75: We're Still Exploring Our Natural Gas; Preserve Your Documents Because We're Coming For You; Firebombing Of Pregnancy Centers; Defense Of Judeo Christian West

    Bannon's War Room

    Play Episode Listen Later Jun 17, 2022 48:30


    We discuss what is happening on the ground in battleground states ahead of the 2022 elections.  Our guests are: Holly Kasun, Mike Davis, Darren Beattie, Dave Walsh, Paul Alexander, Raymond Ibrahim Stay ahead of the censors - Join us warroom.org/join Aired On: 6/17/2022 Watch: On the Web: http://www.warroom.org On Gettr: @WarRoom On Podcast: http://warroom.ctcin.bio On TV: PlutoTV Channel 240, Dish Channel 219, Roku, Apple TV, FireTV or on https://AmericasVoice.news. #news #politics #realnews 

    The Ricochet Audio Network Superfeed
    Three Martini Lunch: Energy Reality vs. Biden, Whitmer vs. School Choice, Left vs. Pregnancy Centers

    The Ricochet Audio Network Superfeed

    Play Episode Listen Later Jun 17, 2022


    Rob Long is in for Jim. Join Rob and Greg as they cheer the energy industry bluntly rebutting President Biden’s pathetic demonization of it by laying out how production, refining, and pricing actually work and how Biden’s vow to end fossil fuels is directly responsible for skyrocketing energy prices. They also slam Michigan Gov. Gretchen […]

    3 Martini Lunch
    Energy Reality vs. Biden, Whitmer vs. School Choice, Left vs. Pregnancy Centers

    3 Martini Lunch

    Play Episode Listen Later Jun 17, 2022 28:43


    Rob Long is in for Jim. Join Rob and Greg as they cheer the energy industry bluntly rebutting President Biden's pathetic demonization of it by laying out how production, refining, and pricing actually work and how Biden's vow to end fossil fuels is directly responsible for skyrocketing energy prices. They also slam Michigan Gov. Gretchen Whitmer for trying to derail school voucher options for parents. And they look at the left's creepy war on pregnancy centers.Please visit our great sponsors:My Pillowhttps://www.mypillow.com/martiniSave $90 during the MyPillow MySlipper Blowout Sale going on now!NetChoicehttps://netchoice.org/2992Join us in telling our representatives to oppose Senator Klobuchar's radical antitrust bill S2992.

    The Milk Minute Podcast- Breastfeeding/Chestfeeding/Lactating/Pumping
    Intersex and Induced Lactation- Interview with Chrissy Fleishman

    The Milk Minute Podcast- Breastfeeding/Chestfeeding/Lactating/Pumping

    Play Episode Listen Later Jun 17, 2022 53:52


    Did you know that you can lactate even if you've never been pregnant? The Milk Minute is here to explain how with the help of Chrissy Fleishman. Chrissy is an intersex advocate and two time mom through surrogacy who has successfully induced lactation for both of her babies! This interview is inspiring and educational, so don't miss it.THANK YOU TO THIS EPISODE'S SPONSORSGet your breastfeeding journey BACK ON TRACK with a Lactation Consult with Heather! Telehealth available and some insurance accepted. Click HERE for the deets. If you have Blue Cross Blue Shield, Anthem, or Cigna PPO – you can fill out a short form to get pre-approval to get your visits with Heather 100% approved! Click HERE to access the form!Book a Lactation Consult today! Booking a virtual consult with Maureen is now easier than ever. Click HERE to get started!Dairy Fairy– Mamas come in all sizes. From 30B (The Dairy Fairy) through 50H (Milkful) we have your size. Order your perfect fit HERE and use promo code MILKMINUTE for free domestic shipping!Listener Question: What time is the prolactin hormone the highest?Episodes Mentioned:Ep. 109 - Formula Shortage and RelactationEp. 55 - Do You Feel Sleepy and Thirsty while Nursing? A look at hormones…Ep. 59 - Interview with Abigail Tucker - Mom Genes Find the new Milk Minute Podcast website by clicking here!Become a Milk Minute VIP: Click here to get behind-the-scenes-access and exclusive merch!Contact us: To send us feedback, personal stories, or just to chat you can send us an email at milkminutepodcast@gmail.comGet Community Support: Click Here to Join our Free Facebook Community!Stay up to Date: Find us on INSTAGRAM Support the show