Podcasts about Pregnancy

How to overcome body image issues before pregnancy? What to do when you can't trust your siblings because of their worldview? And is it wrong to avoid pregnancy because of the risk of genetic disease? These are the questions we're wrestling with LIVE on today's call-in episode! NEW: Check out our Merch store! https://shop.lilaroseshow.com/Join our new Patreon community! https://patreon.com/lilaroseshow - We'll have BTS footage, ad-free episodes, and early access to our upcoming guests.A big thanks to our partner, EWTN, the world's leading Catholic network! Discover news, entertainment and more at https://www.ewtn.com/ Check out our Sponsors:-EveryLife: https://www.everylife.com Buy diapers from an amazing pro-life diaper company and use code LILA to get 10% off!-Hallow: https://www.hallow.com/lila Enter into prayer more deeply this Lent season with the Hallow App, get 3 months free by using this link to sign up! -We Heart Nutrition: https://www.weheartnutrition.com/ Get high quality vitamin supplements for 20% off using the code LILA. -Patriot Mobile: Get 1 month of free service at https://patriotmobile.com/lila or call 972-PATRIOT w/ code LILA00:00:00 - Intro00:01:12 - Q1: I'm Scared of Gaining Weight00:31:00 - Q2: Forgiving Abortion in the Family00:52:26 - Q3: Is it Eugenics?

What if your best days haven't even happened yet? In this episode of Ask Kati Anything, I'm joined by the incredible Amy Edwards—CEO, author, and host of The Amy Edwards Show. At 53, Amy is the happiest she's ever been, but getting here required walking through some of life's darkest valleys. We dive deep into the messy, complicated, and ultimately beautiful process of transformation. Amy opens up about the stigma of being twice-divorced, the "blackout" period of losing her voice during a legal battle, and her unconventional journey through psychedelic healing and sobriety. Whether you are struggling with a "failed" relationship, feeling stuck in a cycle of rumination, or wondering if it's too late to start over, this conversation is a reminder that you don't need anything outside of yourself to access hope. Shopping with our sponsors helps support Ask Kati Anything. Please check out this week's special offer: Feel like your best self again, visit https://www.forhers.com/KATI to get a personalized, affordable plan that gets you! Chapters 00:00 – Meet Amy Edwards 03:04 – Becoming the "Matriarchs" after losing parents 04:29 – Religious differences and choosing love over judgment 09:35 – The reality of divorce at 25 vs. later in life 13:57 – A perfect storm: Pregnancy, losing a mother, and a broken leg 17:46 – The "Rebound Marriage" and learning to stand up for yourself 21:14 – Why "Staying for the Kids" can be the real failure 26:42 – Modeling resilience: Showing children that women can do anything 30:12 – Mental health tools: The "Don't Drink the Drano Today" logic 36:32 – Psychedelics and Ego Death: Rewiring the brain 40:32 – Ketamine therapy and clearing the "ruminating sand" 43:10 – The road to sobriety and finding a growth-mindset partner 54:19 – The "Table" Metaphor: Breaking the cycle of transactional love 01:03:16 – Losing your voice: When the body forces you to slow down 01:07:37 – Radical Self-Love: doing mirror work 01:15:45 – Your best days haven't happened yet MORE AMY https://www.youtube.com/@TheAmyEdwardsShow The Trouble with Becoming a Witch: A Novel by Amy Edwards https://amzn.to/4ahkoFU https://www.instagram.com/realamyedwards/ MY BOOKS Why Do I Keep Doing This? https://geni.us/XoyLSQ Traumatized https://geni.us/Bfak0j Are u ok? https://geni.us/sva4iUY ONLINE THERAPY (enjoy 10% off your first month) While I do not currently offer online therapy, BetterHelp can connect you with a licensed, online therapist: https://betterhelp.com/kati PARTNERSHIPS Nick Freeman | nick@biglittlemedia.co DISCLAIMER The information provided in this video is for educational and informational purposes only and is not intended as medical or mental health advice. It should not be used to diagnose or treat any health problem or disease. Always consult with a qualified healthcare professional for diagnosis and treatment. Viewing this content does not establish a therapist-client relationship. Ask Kati Anything ep. 300 | Your mental health podcast, with Kati Morton, LMFT Learn more about your ad choices. Visit megaphone.fm/adchoices

The Hidden Dangers of Alternative Sweeteners on Liver Health. Registered dietitian Leyla Muedin weighs in on the rising concerns about metabolic dysfunction associated steato liver disease (MASLD), previously known as non-alcoholic fatty liver disease (NAFLD). Leyla discusses the findings of recent research from Washington University at St. Louis, revealing that sugar alcohols like sorbitol, often considered healthier alternatives to refined sugar, may actually be harmful to liver health. She explains how gut bacteria can convert sorbitol into fructose, leading to detrimental effects on the liver. Leyla underscores the prevalence of MASLD in the adult population and its association with obesity and cardiometabolic conditions, emphasizing the need for caution in the consumption of alternative sweeteners.

What if the way we prepare women for pregnancy, birth, and recovery is fundamentally broken? Alex Redelico and Dara Cook come together from two high performance worlds to challenge fear based narratives around perinatal fitness. Connect with the guests: @expectfit @alexredfit expect.fit Expect Fitness Module on IP+ Grow with us on ⁠IP+⁠! Informed Pregnancy Media presents two all new intimate short-form video series following Garrett and HeHe's real-time pregnancy journeys as they prepare for an empowered birth and postpartum experience. Each episode features weekly updates with personal photos and videos to help bring these raw stories to life, a visually dynamic guide through each mother's emotional and physical experiences. ⁠Watch Growing with Garrett⁠ ⁠Watch Growing with HeHe⁠ Keep up with Dr. Berlin and Informed Pregnancy Media online! ⁠⁠⁠informedpregnancy.com⁠⁠⁠ ⁠⁠⁠@doctorberlin⁠⁠⁠ ⁠⁠⁠Youtube⁠⁠⁠ ⁠⁠⁠LinkedIn⁠⁠⁠ ⁠⁠⁠Facebook⁠⁠⁠ ⁠⁠⁠X⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

The benefits of taking vitamin D with vitamin KWould you recommend Moducare or plant sterols with your allergy protocol?Can taking creatine artificially raise PSA levels?  What are your thoughts on the multidetector CT scan?Are my side effects due to Calocurb or was this just a coincidence?What do you think of FGF-1?  

The case for language learning for older folksCan I still take curcumin while taking a low-dose Crestor? Are there interactions between the two or any other supplements?Which K2 is best?  MK4 or MK7?

“Don't lift your arms over your head.”“First babies always come late.”“Hospital birth is the only safe option.”If you're pregnant, you may have already heard at least one of these — maybe from a well-meaning family member… or maybe from your doctor.In this episode, we're having a little fun (and a lot of truth-telling) as we walk through 16 of the most common pregnancy and birth myths, from the 1940s all the way to today. Some are funny. Some are outdated. And some are still quietly shaping how women experience pregnancy and birth — without even realizing it.If you've ever wondered, “Is this actually true… or just something people say?"... this one's for you!Here are some highlights from the episode:• Why lifting your arms, moving your body, and even sex during pregnancy became taboo • The truth behind weight gain, cravings, and “eating for two” • The real history of being put to sleep for labor (and why informed consent matters) • How formula marketing, induction convenience, and medical authority shaped modern birth • Why questioning your provider is not only okay — it's important • What actually happens with water breaking, due dates, and first babies • The myths surrounding epidurals, C-sections, and “forgetting the pain” • Why instant bonding doesn't happen for everyone — and why that's normalSome will make you laugh, others will have you shaking your head...all of them will be debunked

In this episode of the Evolving Wellness Podcast, host Sarah Kleiner delves into her personal journey with fertility challenges, failed IVF attempts, and the significant impact of circadian and quantum biology on her health. After a pivotal conversation with Dr. Jack Cruz, Sarah emphasizes the importance of understanding leptin, mitochondrial function, and the nuances of individualized health approaches. She shares her transition from a carnivore diet, seasonal eating patterns, and the beneficial effects of cold exposure, notably resulting in a successful pregnancy at 42. The discussion extends to navigating pregnancy health, comparing modern and ancient practices, and how to naturally support immune function and neurological development in children. Sarah's story offers a blend of scientific insights and emotional resilience, aiming to inspire others on their fertility journey.Connect with ThomasInstagram: https://www.instagram.com/seagertp/?hl=enWebsite: www.morozkoforge.com | www.mygreenlamp.comYouTube: https://www.youtube.com/c/ThomasSeager_________Sponsored By:→ Bon Charge | Go to https://boncharge.com/products/demi-red-light-device?rfsn=8108115.26608d & use code SARAHKLEINER for 15% off storewide.→ VivaRays | This episode is sponsored by VivaRays - VivaRays Blue - code YOGI https://vivarays.com/→ Organifi | If you want a collagen that supports your body head-to-toe, head to https://www.organifi.com/sarahk and use my code SARAHK for 20% off your order._________Timestamp:00:00 The IVF Journey: Emotional and Financial Struggles00:13 Discovering a New Path: Dr. Jack Cruz's Advice00:47 The Complexity of Health Solutions01:26 Introducing Today's Guest: Cash Con02:26 Podcast Introduction and Disclaimers03:46 Sarah's Health Journey and Metabolic Challenges05:48 The Role of Diet in Metabolic Health06:37 Cold Therapy and Pregnancy08:47 Pregnancy Loss and IVF Decisions11:42 The Impact of Cold Plunges on Fertility13:03 A Miraculous Pregnancy at 4214:31 Navigating Pregnancy with a History of Autism17:58 The Importance of Red and Infrared Light26:28 Childbirth Experiences and Hospital Policies33:52 Informed Consent and the Medical System36:02 Taking Responsibility for Your Health36:22 Common Pregnancy Symptoms and Misconceptions37:08 Personal Pregnancy Experience38:15 Diet and Nutrition During Pregnancy40:51 Blue Blockers and Circadian Rhythm42:22 Insulin Resistance in Pregnancy43:45 Cold Exposure Benefits During Pregnancy45:08 Post-Pregnancy Health and Diet49:15 Carnivore vs. Keto Diets52:00 The Importance of Vitamin D01:03:33 Nervous System and Health01:12:18 Concluding Thoughts on Pregnancy and Health——— This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional!________________________________________Get all my free guides and product recommendations to get started on your journey!https://www.sarahkleinerwellness.com/all-free-resourcesCheck out all my courses to understand how to improve your mitochondrial health & experience long lasting health! (Use code PODCAST to save 10%) - https://www.sarahkleinerwellness.com/coursesMy free product guide with all product recommendations and discount codes:https://www.canva.com/design/DAF7mlgZpJI/xVyE4tiQFEWJmh_Xwx8Kbw/view?utm_content=DAF7mlgZpJIFree Webinar on Light & Health (includes free light bulb guide) - https://www.sarahkleinerwellness.com/mycircadianapp-free-webinarGet Early Access to Podcast Episodes & my Seasonal Food Course + UVB+Red Light Therapy course for free -  https://open.substack.com/pub/sarahkleinerwellness/p/uvbred-light-protocol?r=5eztl9&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true

Many people lack clear, reliable information about fertility when hoping to have a child. Dr. Lucky Sekhon, a New York based fertility specialist and author of The Lucky Egg: Understanding Your Fertility and How to Get Pregnant Now, explains how pregnancy actually works, debunks social media myths, highlights male fertility, and reframes fertility knowledge as empowerment, not pressure.

In this episode of The MamasteFit Podcast, hosts Gina, a perinatal fitness trainer and birth doula, and Hayley Kava, our in-house pelvic floor PT, dive deep into the topic of diastasis recti. They explore the common fears and misconceptions associated with diastasis recti during and after pregnancy. The conversation covers the natural occurrence of abdominal muscle separation, the importance of breathing mechanics, and functional exercises for postpartum recovery. Hayley also emphasizes the collaborative care model and addresses questions about exercise safety with diastasis. This episode aims to empower listeners by debunking myths and providing practical advice for navigating diastasis recti confidently.Coning Workout: https://youtu.be/Nz2craPkea8Healing DRA Workout: https://youtu.be/DVzD6-kLUAA Check out Hayley's pay-what-you-can pelvic balance series!: https://www.hayleykavapt.com/PelvicbalanceseriesFor more workouts, check out our collection of fitness programs: https://mamastefit.com/fitness-programs/00:00 Introduction to The MamasteFit Podcast00:14 Understanding Diastasis Recti00:49 Meet the Hosts and Guest01:44 Collaborative Care at Mama Safe Fit02:03 Breaking Down Diastasis Recti02:39 Normal vs. Abnormal Diastasis03:04 Exercises and Approaches to Diastasis03:19 What is Diastasis Recti?05:04 Diastasis in Pregnancy and Postpartum06:14 Coning and Its Implications11:34 Postpartum Healing and Diastasis12:28 Factors Affecting Diastasis Healing14:07 Body Image and Diastasis16:41 Diastasis and Prolapse19:43 Approaches to Diastasis Rehab26:26 Rib Flare and Exercise Misconceptions26:58 Personal Experience with Rib Flare28:33 Postpartum Breathing Techniques29:50 Thoracic Mobility and Core Connection31:02 Integrating Core Exercises Postpartum32:28 Advancing Postpartum Exercises34:43 Overcoming Fear in Postpartum Fitness41:32 Understanding Diastasis Recti44:46 Final Thoughts and Resources————Get Your Copy of Training for Two on Amazon: https://amzn.to/3VOTdwH

It's one of the most uncomfortable truths in modern medicine: women's hearts have been misunderstood, under-researched, and misdiagnosed for decades. I sat down with Dr Jayne Morgan, cardiologist, heart health expert, and one of the leading voices calling out gender bias in cardiovascular medicine, to uncover why women's heart attacks are still being missed - and what every woman needs to know to protect her brain and heart long before symptoms appear. We explore why women experience heart disease differently than men, how inflammation quietly damages blood vessels, the hidden heart attack signs doctors overlook, and why mammograms, pregnancy history, and menopause all hold critical cardiovascular clues. Dr Morgan explains why “gender-neutral” research has harmed women, how common medications can affect women differently, and why prevention needs to start earlier, not after the first cardiac event. Reduce your risk of Alzheimer's with my science-backed protocol for women 30+: https://go.neuroathletics.com.au/youtube-sales-page Subscribe to The Neuro Experience for evidence-based conversations at the intersection of brain science, longevity, and performance. ______ TOPICS DISCUSSED 00:00 Intro: Why women's heart disease is still misunderstood 02:18 How gender bias shaped modern cardiology 05:04 Why women's heart attacks look different than men's 08:12 The dangerous myth of “gender-neutral” medicine 11:30 Inflammation, blood vessels, and silent cardiovascular damage 15:02 Hidden heart attack signs on mammograms 18:45 Pregnancy history and long-term heart risk 22:10 Menopause, estrogen loss, and cardiovascular decline 26:40 Why standard heart medications can harm women 30:05 Beta blockers, blood pressure, and female physiology 33:50 The heart-brain connection and dementia risk 38:20 Viruses, shingles, and cardiovascular inflammation 42:05 Why women are dismissed in clinical settings 46:10 Prevention vs reaction in modern healthcare 49:30 What women should demand from their doctors ______ A huge thank you to my sponsors for supporting this episode. Check them out and enjoy exclusive discounts: IQBAR- Fuel your brain and body with IQBAR's protein bars, hydration mixes, and mushroom coffees. Text NEURO to 64000 to get 20% off all IQBAR products plus free shipping. Cure Hydration - Clean, plant-based electrolytes with no added sugar, hydration that actually works. Get 20% off your first order at curehydration.com/NEURO with code NEURO. Jones Road Beauty- Effortless, skin-first makeup created by Bobbi Brown. Use code NEURO at jonesroadbeauty.com to get a free Cool Gloss with your first purchase. RHO Nutrition- Science-backed supplements designed to support cognitive performance and metabolic health. Visit rhonutrition.com and use code NEURO for exclusive savings. ______ I'm Louisa Nicola - clinical neurophysiologist - Alzheimer's prevention specialist - founder of Neuro Athletics. My mission is to translate cutting-edge neuroscience into actionable strategies for cognitive longevity, peak performance, and brain disease prevention. If you're committed to optimizing your brain - reducing Alzheimer's risk - and staying mentally sharp for life, you're in the right place. Stay sharp. Stay informed. Join thousands who subscribe to the Neuro Athletics Newsletter → https://bit.ly/3ewI5P0 Instagram: https://www.instagram.com/louisanicola_/ Twitter : https://twitter.com/louisanicola_ Learn more about your ad choices. Visit megaphone.fm/adchoices

Many women reach their 30s and suddenly feel an invisible pressure set in. The clock gets louder. The messaging gets scarier. And fertility, something that once felt distant or optional, becomes charged with fear, urgency, and self-blame.This episode is for anyone who has ever wondered if they waited too long, if their body is betraying them, or if turning 35 means everything has suddenly changed.This is not a failure of timing.This is not a lack of effort.And it is not a fertility cliff.In this hol+ conversation, Dr. Taz sits down with double board-certified reproductive endocrinologist and infertility specialist Dr. Lucky Sekhon to dismantle one of the most anxiety-producing myths in women's health: that fertility suddenly collapses at 35.Dr. Lucky explains why fertility is a continuum, not a deadline, and why the panic surrounding age often does more harm than the biology itself. Using clear science and compassionate language, she breaks down the difference between egg quantity and egg quality, why egg quality cannot be directly tested, and what actually changes as women age.This episode explores why fertility struggles are increasing worldwide, even among young women, and how factors like insulin resistance, PCOS, endometriosis, inflammation, environmental toxins, and chronic stress quietly shape reproductive health long before pregnancy becomes a goal.Dr. Taz and Dr. Lucky also reframe painful and irregular periods as vital signs that should never be ignored, explain why many fertility diagnoses remain unclear, and clarify how treatments like IUI and IVF work not because the body is broken, but because human reproduction is naturally inefficient.From fear-based fertility messaging to evidence-based clarity, this conversation offers a grounding reset. If you are trying to get pregnant, thinking about egg freezing, navigating fertility anxiety, or simply want to understand your body better, this episode replaces panic with perspective and urgency with informed choice.Dr. Taz and Dr. Lucky Sekhon discuss:• Why fertility does not suddenly end at 35• The difference between egg count and egg quality• Why egg quality cannot be directly tested• The real drivers behind declining fertility rates• PCOS, endometriosis, and insulin resistance as fertility blockers• Why painful or irregular periods are red flags• What fertility treatments actually improve and what they cannot• How to approach pregnancy with clarity instead of fearAbout Dr. Lucky SekhonDr. Lucky Sekhon is a double board-certified reproductive endocrinologist, infertility specialist, and OB/GYN based in New York City. She is widely recognized for her compassionate, evidence-based approach to fertility care and her ability to translate complex reproductive science into language women can actually understand.Dr. Lucky is the author of The Lucky Egg: Understanding Your Fertility and How to Get Pregnant Now, a practical and empowering guide designed to help individuals and couples navigate fertility decisions with confidence, clarity, and realism. Her work focuses on demystifying fertility testing, treatment options, and the emotional toll of trying to conceive.In addition to her clinical work, Dr. Lucky is a trusted educator across social media and digital platforms, where she helps women move beyond fear-based fertility narratives and make informed choices aligned with their life goals.Order the BookThe Lucky Egg: Understanding Your Fertility and How to Get Pregnant NowStay Connected:Connect further to Hol+ at https://holplus.co/- Don't forget to like, subscribe, and hit the notification bell to stay updated on future episodes of hol+.Follow Dr. Lucky SekhonInstagram: https://www.instagram.com/lucky.sekhonWebsite: https://theluckyegg.com/Follow Dr. Taz on Instagram: https://www.instagram.com/drtazmd/https://www.instagram.com/liveholplus/Subscribe to the audio podcast: https://holplus.transistor.fm/subscribeSubscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcastsGet your copy of The Hormone Shift: Balance Your Body and Thrive Through Midlife and MenopauseHost & Production TeamHost: Dr. Taz; Produced by ClipGrowth.com (Producer: Pat Gostek)

In surgical residency, cases are long, expectations are high, and patient care always comes first. But then you become a parent, and suddenly you're navigating pregnancy risk, parental leave, and lactation logistics in a system that wasn't built for it. We've made meaningful progress over the past decade, but too many trainees still face becoming parents in residency without clear, consistent support. In this episode, join Dr. Kara Button with Dr. Arielle Kanters and Dr. Sarah Shubeck as they ask: How do we build a surgical workforce that's skilled, resilient—and genuinely supported as surgeon-parents? They'll share practical, evidence-based steps programs can take to make parental support the norm—not the exception.Hosts:Kara Button, DO — General Surgery Resident, Maine Medical Center; Behind the Knife Surgical Education FellowArielle Kanters, MD — Colorectal Surgeon; Associate Program Director, Colorectal Surgery Fellowship, Cleveland ClinicDr. Sarah Shubeck, MD — Assistant Professor of Surgery; Breast Surgical Oncologist, University of ChicagoReferences:Bamdad MC, Hughes DT, Englesbe M. Safe and supported pregnancy: A call to action for surgery chairs and program directors: A call to action for surgery chairs and program directors. Ann Surg. 2022;275(1):e1-e2. doi:10.1097/SLA.0000000000005181 https://pubmed.ncbi.nlm.nih.gov/34433187/Castillo-Angeles M, Atkinson RB, Easter SR, et al. Pregnancy during surgical training: Are residency programs truly supporting their trainees? J Surg Educ. 2022;79(6):e92-e102. doi:10.1016/j.jsurg.2022.06.011 https://pubmed.ncbi.nlm.nih.gov/35842402/Castillo-Angeles M, Smink DS, Rangel EL. Perspectives of general surgery program directors on paternity leave during surgical training. JAMA Surg. 2022;157(2):105-111. doi:10.1001/jamasurg.2021.6223 https://pubmed.ncbi.nlm.nih.gov/34851404/Kanters AE, Shubeck SP. The importance of parental leave and lactation support for surgeons. Clin Colon Rectal Surg. 2023;36(5):333-337. doi:10.1055/s-0043-1764288 https://pubmed.ncbi.nlm.nih.gov/37564351/Kling SM, Slashinski MJ, Green RL, Taylor GA, Dunham P, Kuo LE. Parental leave experiences for the non-childbearing general surgery resident parent: A qualitative analysis. Surgery. 2024;176(5):1320-1326. doi:10.1016/j.surg.2024.04.035 https://pubmed.ncbi.nlm.nih.gov/38910045/Mann H, Glazer T. Current state of safe pregnancy policies for the US surgical trainee. OTO Open. 2024;8(3):e172. doi:10.1002/oto2.172 https://pubmed.ncbi.nlm.nih.gov/39036338/Rangel EL, Smink DS, Castillo-Angeles M, et al. Pregnancy and motherhood during surgical training. JAMA Surg. 2018;153(7):644-652. doi:10.1001/jamasurg.2018.0153 https://pubmed.ncbi.nlm.nih.gov/29562068/Rangel EL, Castillo-Angeles M, Easter SR, et al. Incidence of infertility and pregnancy complications in US female surgeons. JAMA Surg. 2021;156(10):905-915. doi:10.1001/jamasurg.2021.3301 https://pubmed.ncbi.nlm.nih.gov/34319353/https://www.nytimes.com/2019/12/20/science/doctors-surgery-motherhood-medical-school.htmlhttps://behindtheknife.org/podcast/family-leave-during-surgical-training-a-discussion-with-abs-president-dr-jo-buyskePlease visit https://behindtheknife.org to access other high-yield surgical education podcasts, videos and more.  If you liked this episode, check out our recent episodes here: https://behindtheknife.org/listenBehind the Knife Premium:General Surgery Oral Board Review Course: https://behindtheknife.org/premium/general-surgery-oral-board-reviewTrauma Surgery Video Atlas: https://behindtheknife.org/premium/trauma-surgery-video-atlasDominate Surgery: A High-Yield Guide to Your Surgery Clerkship: https://behindtheknife.org/premium/dominate-surgery-a-high-yield-guide-to-your-surgery-clerkshipDominate Surgery for APPs: A High-Yield Guide to Your Surgery Rotation: https://behindtheknife.org/premium/dominate-surgery-for-apps-a-high-yield-guide-to-your-surgery-rotationVascular Surgery Oral Board Review Course: https://behindtheknife.org/premium/vascular-surgery-oral-board-audio-reviewColorectal Surgery Oral Board Review Course: https://behindtheknife.org/premium/colorectal-surgery-oral-board-audio-reviewSurgical Oncology Oral Board Review Course: https://behindtheknife.org/premium/surgical-oncology-oral-board-audio-reviewCardiothoracic Oral Board Review Course: https://behindtheknife.org/premium/cardiothoracic-surgery-oral-board-audio-reviewDownload our App:Apple App Store: https://apps.apple.com/us/app/behind-the-knife/id1672420049Android/Google Play: https://play.google.com/store/apps/details?id=com.btk.app&hl=en_US

In this episode, Gretchen shares a deeply personal conversation about miscarriage and pregnancy loss. She opens up about losing what would have been their third baby, the loneliness that follows, and the quiet grief that lives in your body long after the moment passes.She also talks candidly about what helps, what doesn't, what not to say to someone going through loss, and how simply being present can matter more than trying to fix the pain. With vulnerability, clarity, and care, this episode is for anyone who has experienced pregnancy loss, is supporting someone who has, or has ever felt alone in grief that's hard to explain.

Dr. Doug Lucas, a double board-certified orthopedic surgeon and osteoporosis specialist, who dives into the secrets of maintaining optimal bone health. In this episode, you will discover why bone health is vital for women of all ages and learn actionable tips to build and maintain strong bones from your teens to your golden years. Brace yourself for intriguing insights, such as the surprising benefits of prunes as an independent intervention for osteoporosis! This episode is a comprehensive guide to nurturing your bones through diet, exercise, and hormonal balance.Episode Overview [Timestamps are approximate]:(0:00) Introduction(4:00) Why Women Get Osteoporosis in Their 40s(11:00) The Chronic Dieting Problem & Under-Eating Epidemic(17:00) Pregnancy, Breastfeeding & Bone Density(23:00) Hormones Explained(34:00) Nutrition for Bone Health(43:00) The Boron Secret & Prunes for Bone Density(47:00) Exercise That Hurts Your Bones(55:00) How to Lift Weights for Bone Health(1:04:00) Weighted Vests, GLP-1s & Bone Medications(1:23:00) The After-Party with Dr. StephanieResources mentioned in this episode can be found at https://drstephanieestima.com/podcasts/ep454We couldn't do it without our sponsors:TROSCRIPTIONS - There's a completely new way to optimize your health. Give it a try at https://troscriptions.com/BETTER or enter BETTER at checkout for 10% off your first order.PIQUE LIFE - If you want to redefine your evening ritual and still feel like yourself the next day, you can get 10% off for life. Yes, for life at https://piquelife.com/betterYOUNG GOOSE - Youth Serum & Youth Moisturizer from Young Goose is designed to support NAD⁺-dependent cellular pathways in the skin. Go to https://younggoose.com/better and use code BETTER for 10% off your first purchaseLIFT - If you want muscle for longevity, clarity, and confidence—come LIFT with me.  Head over to https://drstephanieestima.com/lift and join today.QUALIA NAD+ - Boost energy, DNA health, and cellular protection. Save 15% at https://qualialife.com/better with code BETTER. P.S. When you're ready, here are a two ways I can help you:Subscribe: The Mini Pause — My weekly newsletter packed with the most actionable, evidence-based tools for women 40+ to thrive in midlife.Build Muscle: LIFT — My progressive strength training program designed for women in midlife. Form-focused, joint-friendly, and built for real results. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

After a 2 month break I'm back and ready to share the amazing things that God has done in my heart, plus talk about 3 principles in embracing the "secret place" during pregnancy for maximum transformation and intimacy with the Lord.    I'm not going to be engaging on social media so send me an email with feedback or to just connect at: hello@peacefulhomebirth.com   If this podcast has been a blessing to you at all and you'd like to support the show PLUS get faith-based homebirth education check out the 3 ways to do that here- peacefulhomebirth.com   Other ways to support the ministry of Peaceful Homebirth:   Araza- Get 15% off paleo certified beauty that heals with code PEACEFULHOMEBIRTH- https://arazabeauty.com/PEACEFULHOMEBIRTH Fullscript- Highest Quality Supplements at a discount. Create your profile here and get 10% off - https://us.fullscript.com/welcome/amcclain1689257819 Finding Joy in Pregnancy and Birth E-book: https://peacefulhomebirth.thrivecart.com/findjoy/  

Rosemary's Baby was a hit novel that became an iconic film, only to bring woe to nearly everyone who made it. We'll look at the film which many people believe to be cursed. We'll look at some real-life cases of women who believed they were pregnant with a demon child! And how can you tell if YOU are pregnant with the child of Lucifer? IN THIS EPISODE: The movie, The Sixth Sense, has become a worldwide meme with the phrase “I see dead people”. But for one family in Britain, it's not a joking matter. (My Children See dead People) *** Barbara and Patricia Grimes were murdered in 1956, but new clues have raised hopes the killer might still be caught. (The Unsolved Murder of the Grimes Sisters) *** “In space, no one can hear you scream” – not just a movie tagline, but reality for astronauts reporting some of the strangest things they've encountered while outside our atmosphere. (Space Cases) *** Rosemary's Baby was a hit novel that became an iconic film, only to bring woe to nearly everyone who made it. We'll look at the film which many people believe to be cursed. We'll look at some real-life cases of women who believed they were pregnant with a demon child! And how can you tell if YOU are pregnant with the child of Lucifer? There are a few signs to look for! (Real Cases of Rosemary's Baby)CHAPTERS & TIME STAMPS (All Times Approximate)…00:00:00.000 = The Foreboding00:01:17.543 = Show Open00:03:07.844 = The Cursed Film, Rosemary's Baby00:13:43.230 = Real Cases of Rosemary's Baby***00:24:53.029 = Are You Pregnant With a Demon Spawn?00:33:41.790 = My Children See Dead People***00:39:32.425 = Space Cases00:50:24.963 = Unsolved Murder of the Grimes Sisters***00:55:59.370 = Show Close*** = Begins immediately after inserted ad breakSOURCES and RESOURCES – and/or --- PRINT VERSION to READ or SHARE:SOURCES AND REFERENCES FROM THE EPISODE…Theme from “Rosemary's Baby”, piano version by vampir: https://youtu.be/n3j1qnCdwvM“The Cursed Film: Rosemary's Baby” by Rosemary Counter for Vanity Fair: https://weirddarkness.tiny.us/j8b64p4t“Real Cases of Rosemary's Baby” by Lisa A Flowers for Ranker's True Stories: https://weirddarkness.tiny.us/p4sxumwn“Am I Pregnant With a Demon Spawn?” by Jacob Shelton for Graveyard Shift: https://weirddarkness.tiny.us/yhk4eetp“My Children See Dead People” by Kate Jackson for The Sun: (link no longer available)“The Unsolved Murder of the Grimes Sisters” by Gary Sweeney for TheLineUp.com:https://weirddarkness.tiny.us/mvh4kfz7“Space Cases” by John Lemelman for Ranker's The Space Page: https://weirddarkness.tiny.us/mzz5tn48=====(Over time links may become invalid, disappear, or have different content. I always make sure to give authors credit for the material I use whenever possible. If I somehow overlooked doing so for a story, or if a credit is incorrect, please let me know and I will rectify it in these show notes immediately. Some links included above may benefit me financially through qualifying purchases.)= = = = ="I have come into the world as a light, so that no one who believes in me should stay in darkness." — John 12:46= = = = =WeirdDarkness® is a registered trademark. Copyright ©2026, Weird Darkness.=====Originally aired: June 26, 2021EPISODE PAGE (includes sources): https://weirddarkness.com/RealRosemarysBabyABOUT WEIRD DARKNESS: Weird Darkness is a true crime and paranormal podcast narrated by professional award-winning voice actor, Darren Marlar. Seven days per week, Weird Darkness focuses on all things strange and macabre such as haunted locations, unsolved mysteries, true ghost stories, supernatural manifestations, urban legends, unsolved or cold cases, conspiracy theories, and more. Weird Darkness has been named one of the “20 Best Storytellers in Podcasting” by Podcast Business Journal. Listeners have described the show as a blend of “Coast to Coast AM”, “The Twilight Zone”, “Unsolved Mysteries”, and “In Search Of”.DISCLAIMER: Stories and content in Weird Darkness can be disturbing for some listeners and intended for mature audiences only. Parental discretion is strongly advised.#WeirdDarkness, #RosemarysBaby, #CursedMovies, #SharonTate, #MansonFamily, #HorrorHistory, #HollywoodCurses, #TrueHorror, #Occult, #CreepyHistory

How did someone fake a pregnancy for nine months and convince people a doll was her baby? In this shocking episode of the True Geordie Podcast, we uncover the disturbing details behind one of the strangest deception stories in recent news. Through careful research and compassionate analysis, the True Geordie Podcast explores the psychology, warning signs, and consequences of the lie, asking how it went unnoticed for so long. A jaw-dropping story that blends disbelief, empathy, and hard questions only on the True Geordie Podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Cheat Sheet is The Murder Sheet's segment breaking down weekly news and updates in some of the murder cases we cover. In this episode, we'll talk about cases from Indiana, Ohio, Michigan, Illinois and England and Wales as a whole.Information from Stop Abuse for Everyone on strangulation: https://www.safeaustin.org/the-violent-reality-of-strangulation/NBC Chicago's article on the murder of Eliza Morales and the arrest of Nedas Revuckas: https://www.nbcchicago.com/news/local/horrifying-details-emerge-after-pregnant-woman-murdered-in-facebook-marketplace-exchange/3882868/Click on Detroit's article on Carlos Hernandez and Joshua Zuazo and the murder of Hussein "Sam" Murray and the alleged involvement of Amanda Hernandez: https://www.clickondetroit.com/news/local/2026/01/27/wife-of-fake-dte-worker-charged-in-rochester-hills-murder-read-89-texts-she-sent-husband/Fox 2 Detroit's article on Carlos Hernandez and Joshua Zuazo and the murder of Hussein "Sam" Murray and the alleged involvement of Amanda Hernandez: https://www.fox2detroit.com/news/dte-impostor-murder-case-texts-from-wife-reveal-knowledge-scheme-ahead-killingBBC's article on falling homicide rates in England and Wales: https://www.bbc.com/news/articles/cgk86rr0vxyoFind discounts for Murder Sheet listeners here: https://murdersheetpodcast.com/discountsCheck out our upcoming book events and get links to buy tickets here: https://murdersheetpodcast.com/eventsOrder our book on Delphi here: https://bookshop.org/p/books/shadow-of-the-bridge-the-delphi-murders-and-the-dark-side-of-the-american-heartland-aine-cain/21866881?ean=9781639369232Or here: https://www.simonandschuster.com/books/Shadow-of-the-Bridge/Aine-Cain/9781639369232Or here: https://www.amazon.com/Shadow-Bridge-Murders-American-Heartland/dp/1639369236Join our Patreon here! https://www.patreon.com/c/murdersheetSupport The Murder Sheet by buying a t-shirt here: https://www.murdersheetshop.com/Check out more inclusive sizing and t-shirt and merchandising options here: https://themurdersheet.dashery.com/Send tips to murdersheet@gmail.com.The Murder Sheet is a production of Mystery Sheet LLC.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Preeclampsia is one of those pregnancy conditions that gets mentioned often, explained poorly, and frequently dismissed until it suddenly isn't. In this episode, HeHe sits down with Dr. Dallas Reed to pull back the curtain on what preeclampsia actually is, how it shows up, and what expectant parents deserve to understand long before things feel urgent. Together, they break down the basics in a way that's clear and human, including how common preeclampsia really is, what symptoms to take seriously, and how to make sense of blood pressure readings and pregnancy-related hypertension diagnoses. Dr. Reed explains the differences between severe and non-severe preeclampsia, what monitoring can look like before and after 37 weeks, and why postpartum preeclampsia deserves more attention than it often gets. The conversation also explores prevention and management, including lifestyle considerations, aspirin use, and how care plans may differ depending on risk level, gestational age, and whether someone is being monitored inpatient or outpatient. A major focus of the episode is the future of personalized maternal care, including a deep dive into the Encompass test. This new RNA-based blood test, available between 18 and 22 weeks, helps identify pregnancies at higher risk for preeclampsia and pairs that insight with an evidence-based action plan and virtual support. Dr. Reed shares how this type of testing may change the way providers and families approach monitoring, communication, and early intervention, including potential benefits for out-of-hospital birth settings. This episode is grounded, evidence-based, and empowering, offering expectant parents tools, language, and understanding so they can participate confidently in their care rather than feeling blindsided by it.   TIMESTAMPS 00:00 Introduction to Preeclampsia 00:56 Welcome to The Birth Lounge Podcast 01:39 Features of The Birth Lounge App 03:00 Pregnancy and Postpartum Articles 04:54 Introduction to Today's Episode 07:47 Discussion with Dr. Dallas Reed 08:35 Understanding Preeclampsia 10:46 Symptoms and Diagnosis 18:56 Managing Blood Pressure During Pregnancy 22:37 Risk Factors and Prevention 31:59 Strategies to Prevent Preeclampsia 32:29 Healthy Lifestyle Recommendations 33:37 Monitoring and Follow-Up 35:05 Risks and Complications of Preeclampsia 37:05 Postpartum Preeclampsia 39:20 Managing Preeclampsia Before 37 Weeks 41:20 Inpatient Care and Medications 46:22 Understanding the Encompass Test 53:06 Benefits of the Encompass Test for Home Births 58:19 Final Thoughts and Resources   Guest Bio: Dr. Dallas Reed, practicing OBGYN, medical geneticist and advisor to Mirvie, a company delivering data-driven solutions for predictive and preventive care in pregnancy. Mirvie recently launched Encompass, which is the first RNA-based blood test to predict preeclampsia risk, combined with an evidence-based preventive action plan and virtual assistant to guide individualized support and care.    SOCIAL MEDIA: Connect with HeHe on Instagram  Connect with Mirvie on IG    BIRTH EDUCATION: Join The Birth Lounge for judgment-free, evidence-based childbirth education that shows you exactly how to navigate hospital policies, avoid unnecessary interventions, and have a trauma-free labor experience, all while feeling wildly supported every step of the way Want prep delivered straight to your phone? Download The Birth Lounge App for bite-sized birth and postpartum tools you can use anytime, anywhere. And if you haven't grabbed it yet… Snag my free Pitocin Guide to understand the risks, benefits, and red flags your provider may not be telling you about, so you can make informed, powerful decisions in labor.  

You have reached the end of the 'fourth' trimester! A year from start to finish with having your baby! What a journey it has been. I didn't mention this in the podcast but take some time to write down some of your feelings of the last year, I think you will find many miracles to be so grateful for! Diastasis Recti Youtuber I liked Postpartum Weight Loss All or Nothing Mentality in Weightloss Healthy Eating for Weight-loss in Motherhood Mama Natural Resource Email me: positivityinpregnancy@gmail.com Website: www.positivityinpregnancy.com MENTAL HEALTH MINI VIDEOS for pregnancy: What once made up my ‘Morning Sickness Mini Course for Mental Health' is now divided into individual videos(and each video comes with the audio) that you can now buy individually instead of purchasing the whole course! Discover a beautiful collection of short, heartwarming positivity videos (ranging from 1–8 minutes) thoughtfully designed to nurture your mind, body, and spirit throughout pregnancy. Each video focuses on one of four powerful pillars:  Mental Health (to support emotional well-being),  Pregnancy Affirmations (that uplift and empower),  Gratitude practices (that fill your heart with joy),   And simple yet transformative ways to shift negative thoughts into positive light (These gentle reminders celebrate the incredible journey you're on).  Here is the link to all the videos: https://pregnancyishard.com/collections/all I recommend starting with the Mental Health section!  Visit My Pregnancy Week-by-Week Page:https://pregnancyishard.com/pages/week-by-week-pregnancy Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better. https://www.facebook.com/pregnancyishard Here is the Pregnancy is Hard Support Group on Facebook: Let's offer support, help and fun for those in the trenches of pregnancy! https://www.facebook.com/groups/165102315544693 YouTube for Positivity in Pregnancy: https://www.youtube.com/@PregnancyisHardwithJosly-nd8wd Instagram: @positivityinpregnancy        

From cleaning products and pesticides to workplace chemicals, radiation, and everyday environmental toxins—pregnancy comes with a lot of warnings, and it's hard to know what actually matters and what's just noise. In this episode of MamaDoc BabyDoc, we break down the science behind environmental and occupational exposures during pregnancy. What truly poses a risk to you and your baby—and what's been overhyped? We'll talk about common exposures at home and at work, how risk is measured, and why dose, timing, and duration matter far more than scary headlines. Most importantly, we focus on practical, realistic steps you can take to reduce risk without living in fear or trying to bubble-wrap your life. Whether you're a healthcare worker, teacher, professional, or simply navigating pregnancy in the modern world, this episode will help you make informed, empowered decisions for yourself and your growing baby. Because knowledge—not anxiety—is the most powerful form of protection.

President Trump's Board of Peace, pregnancy centers targeting phones, new federal alcohol guidelines, and a husband-and-wife folk duo. Plus, Cal Thomas on the immigration rhetoric in Minnesota, the meatiest race in motorsports, and the Thursday morning newsSupport The World and Everything in It today at wng.org/donateAdditional support comes from Dordt University's online Master of Education program- equipping students with knowledge and skills in their specialization. dordt.edu

Pregnancy has officially entered its feral era. Between extreme hunger, emotional whiplash, snoring that could wake the neighborhood, and very strong opinions about coffee cups, things are getting… intense. In this episode, we unpack the very real chaos of late-stage pregnancy, from food combos that should be illegal to crying for no reason, feeling overstimulated by everything, and why Jordan may be “spatially unaware” (allegedly). We also get into January energy, decision fatigue, why routines feel like survival, the return of 2016 internet nostalgia, what's actually going on with Blake Lively, Justin Baldoni, and Taylor Swift, plus what we're watching, learning, and obsessed with right now. Things are unhinged. We're aware. You're welcome. We rounded up some great deals from a few of our favorite brands for you: Tossing the toxins has never been more convenient! For anyone grabbing the Premium Starter Kit, you can get 15% off at BranchBasics.com with our code DANI Rewild your nutrition at kachava.com and use code DANIAUSTIN. New customers get twenty dollars off an order of two bags or more, now through the 31st! Whether you're just wanting to test an idea out, or you're getting serious about launching your own brand - it's never been easier to get started on shopify.com/dani. Shopify makes selling so easy, you'll wonder how you ever lived without it! Subscribe to our official YouTube channel, @deinfluencedpodcast, and follow along on Spotify, Apple Podcasts, or wherever you get your De-Influenced fix. You can also find us on Instagram and TikTok at @deinfluencedpodcast. Thanks so much for listening and supporting the show! Produced by Dear Media

You're in the middle of surgical residency, and you realize you need more than a few weeks away from clinical responsibilities. Maybe you need more time to be a parent, recover from an illness, care for family, learn a new skill, or simply create space to reflect and reset. What if you could complete five years of training over six calendar years by spreading that time out in a way that fits your life?  Join Dr. Kara Button with Dr. Joe Buyske, and Dr. Bridget Olson as they break down the 5-in-6 pathway including how it works, who it's for, and the real-world logistics that matter.Hosts:Kara Button, DO — General Surgery Resident, Maine Medical Center; Behind the Knife Surgical Education FellowJo Buyske, MD — President & CEO, American Board of SurgeryDr. Bridget Olsen, MD — General Surgery Resident, Maine Medical CenterReferences: Bamdad MC, Hughes DT, Englesbe M. Safe and supported pregnancy: A call to action for surgery chairs and program directors: A call to action for surgery chairs and program directors. Ann Surg. 2022;275(1):e1-e2. doi:10.1097/SLA.0000000000005181 https://pubmed.ncbi.nlm.nih.gov/34433187/Castillo-Angeles M, Atkinson RB, Easter SR, et al. Pregnancy during surgical training: Are residency programs truly supporting their trainees? J Surg Educ. 2022;79(6):e92-e102. doi:10.1016/j.jsurg.2022.06.011 https://pubmed.ncbi.nlm.nih.gov/35842402/Castillo-Angeles M, Smink DS, Rangel EL. Perspectives of general surgery program directors on paternity leave during surgical training. JAMA Surg. 2022;157(2):105-111. doi:10.1001/jamasurg.2021.6223 https://pubmed.ncbi.nlm.nih.gov/34851404/Kanters AE, Shubeck SP. The importance of parental leave and lactation support for surgeons. Clin Colon Rectal Surg. 2023;36(5):333-337. doi:10.1055/s-0043-1764288 https://pubmed.ncbi.nlm.nih.gov/37564351/Kling SM, Slashinski MJ, Green RL, Taylor GA, Dunham P, Kuo LE. Parental leave experiences for the non-childbearing general surgery resident parent: A qualitative analysis. Surgery. 2024;176(5):1320-1326. doi:10.1016/j.surg.2024.04.035 https://pubmed.ncbi.nlm.nih.gov/38910045/Mann H, Glazer T. Current state of safe pregnancy policies for the US surgical trainee. OTO Open. 2024;8(3):e172. doi:10.1002/oto2.172 https://pubmed.ncbi.nlm.nih.gov/39036338/Rangel EL, Smink DS, Castillo-Angeles M, et al. Pregnancy and motherhood during surgical training. JAMA Surg. 2018;153(7):644-652. doi:10.1001/jamasurg.2018.0153 https://pubmed.ncbi.nlm.nih.gov/29562068/Rangel EL, Castillo-Angeles M, Easter SR, et al. Incidence of infertility and pregnancy complications in US female surgeons. JAMA Surg. 2021;156(10):905-915. doi:10.1001/jamasurg.2021.3301 https://pubmed.ncbi.nlm.nih.gov/34319353/https://www.nytimes.com/2019/12/20/science/doctors-surgery-motherhood-medical-school.htmlhttps://behindtheknife.org/podcast/family-leave-during-surgical-training-a-discussion-with-abs-president-dr-jo-buyskePlease visit https://behindtheknife.org to access other high-yield surgical education podcasts, videos and more.  If you liked this episode, check out our recent episodes here: https://behindtheknife.org/listenBehind the Knife Premium:General Surgery Oral Board Review Course: https://behindtheknife.org/premium/general-surgery-oral-board-reviewTrauma Surgery Video Atlas: https://behindtheknife.org/premium/trauma-surgery-video-atlasDominate Surgery: A High-Yield Guide to Your Surgery Clerkship: https://behindtheknife.org/premium/dominate-surgery-a-high-yield-guide-to-your-surgery-clerkshipDominate Surgery for APPs: A High-Yield Guide to Your Surgery Rotation: https://behindtheknife.org/premium/dominate-surgery-for-apps-a-high-yield-guide-to-your-surgery-rotationVascular Surgery Oral Board Review Course: https://behindtheknife.org/premium/vascular-surgery-oral-board-audio-reviewColorectal Surgery Oral Board Review Course: https://behindtheknife.org/premium/colorectal-surgery-oral-board-audio-reviewSurgical Oncology Oral Board Review Course: https://behindtheknife.org/premium/surgical-oncology-oral-board-audio-reviewCardiothoracic Oral Board Review Course: https://behindtheknife.org/premium/cardiothoracic-surgery-oral-board-audio-reviewDownload our App:Apple App Store: https://apps.apple.com/us/app/behind-the-knife/id1672420049Android/Google Play: https://play.google.com/store/apps/details?id=com.btk.app&hl=en_US

I never thought I would hear birth compared to fighting… but honestly, it might be one of my favorite analogies ever.In this episode, I'm joined by Madie — a professional fighter, dog trainer, and mom — who shares how she approached pregnancy and birth with the same mindset she brings to fight camp: strategy, mental strength, and trust in her mind and body.We talk about what it's like to navigate pregnancy when you can't workout, how she chose the right midwife, and how she learned to make intuitive decisions in labor — including whether or not to get the epidural, and how to trust her body's need for movement. I absolutely loved this conversation and the way Madie reframes birth as something you can actually train for, mentally and emotionally, not just physically. Here are some highlights from the episode: • How Madie went from professional fighter to first-time (& second-time) mom...who still fights btw! • What it was like mentally to not be able to fight or workout during pregnancy • How she chose her midwife and what to do if you're second-guessing your provider • The truth about pregnancy weight gain and why it wasn't actually a problem • Why she calls birth a “nine-month fight camp” • How she used visualization, meditation, movement, and My Essential Birth to prepare• Why she actually wanted cervical checks  • How intuitive position changes helped her baby move into a better position • How My Essential Birth supported her through pregnancy and labor • Her best advice for moms (and dads… especially dads

Cory Simek grew up in Texas surrounded by crime and addiction, with both of his parents involved in drug dealing and his father eventually sentenced to prison. Following in his family's footsteps, Cory found himself in and out of Texas jails before ultimately receiving a state prison sentence. In this episode, Cory shares what it was really like surviving Texas state jails and prisons, including running with an independent prison group, navigating constant violence, and learning the unspoken rules of life behind bars. He opens up about how his upbringing shaped his choices, the realities of incarceration in Texas, and the moments that forced him to confront where his life was headed. _____________________________________________ #TexasPrison #PrisonSurvival #PrisonLife #StatePrison #TrueCrime #LifeInPrison #PrisonStories #incarceration _____________________________________________ Thank you to WARBY PARKER and LUCY for sponsoring this episode: WARBY PARKER: Our listeners get 15% off plus free shipping when they buy two or more pairs of prescription glasses at https://warbyparker.com/LOCKEDIN — using our link helps support the show. #WarbyParker #addictionrecovery _____________________________________________ LUCY: Go to HTTP://LUCY.CO/IANBICK and use promo code IANBICK to get 20% off your first order. _____________________________________________ Connect with Corey Simek: https://linktr.ee/corywiththekeys _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 Jail Respect, Survival Rules, and the Inmate Code 00:58 Meet Cory: A Life Shaped by the Streets 01:16 Growing Up in Texas: Family, Environment, and Early Influence 03:33 A Double Life, Childhood Trauma, and Loss 05:39 Early Exposure and a Parent's Relapse 06:09 Childhood Anxiety, Pressure, and Coping Mechanisms 06:12 Teenage Years: Hustling, and Fast Money 08:22 Escalation to Street Dealing 10:31 Proving Himself, Reputation, and Street Mentality 11:08 When Street Life Turns Dangerous 12:19 Living Alone at 16 and Losing Stability 13:44 School Struggles, Chaos, and Loss of Control 14:52 First Arrest and Learning Jail Survival 15:55 Racial Politics and Jail Dynamics 17:15 State Jail Life: Gangs, Woods, and Staying Alive 22:07 Lockdowns, Group Tensions, and Constant Pressure 24:41 Standing Alone and the Cost of Independence 27:02 Culture Shock Inside State Jail 28:22 The Revolving Door: Getting Out, Getting Locked Up Again 32:31 Pregnancy, DNA Results, and Emotional Breakdown 37:00 Probation, Trap Life, and Getting Caught Again 41:35 Facing a Five-Year Prison Sentence 44:31 Inside State Prison: Daily Life and Harsh Realities 53:15 Hitting Rock Bottom: Isolation and Mental Reinvention 57:21 Unit Transfers, Prison Politics, and Power Shifts 01:05:18 Gang Politics, Violent Fights, and Survival Challenges 01:15:11 Release Day and Reentering Society 01:20:32 Rebuilding Life After Prison Against the Odds 01:23:01 Success After Prison: Real Estate, Music, and Purpose 01:25:04 Final Reflections: Change, Redemption, and Prison Reform Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's Q+A episode, we're answering real questions from real people navigating the messy middle of fitness. From finding the right running shoes and training through injuries, to preserving muscle during fat loss and staying motivated when progress slows—this episode covers a wide range of challenges that almost everyone faces at some point. We talk about why progress often looks different for seasoned lifters, how and when to adjust your training style, and why small, realistic goals are often the missing piece for long-term consistency. We also dive into the role of nutrition during fat loss, how useful fitness trackers really are, and what to do when illness or setbacks derail your routine. If you've ever felt stuck, frustrated, or unsure whether you're doing the "right" thing—this episode will help you zoom out, adapt intelligently, and keep moving forward without starting over. As always, the goal isn't perfection—it's progress you can actually sustain. APPLY FOR COACHING: https://www.lvltncoaching.com/1-1-coaching The Fitness League app https://www.fitnessleagueapp.com/ Macros Guide https://www.lvltncoaching.com/free-resources/calculate-your-macros Join the Facebook Community: https://www.facebook.com/groups/lvltncoaching FREE TOOLS to start your health and fitness journey: https://www.lvltncoaching.com/resources/freebies Alessandra's Instagram: http://instagram.com/alessandrascutnik Joelle's Instagram: https://www.instagram.com/joellesamantha?igsh=ZnVhZjFjczN0OTdn Josh's Instagram: http://instagram.com/joshscutnik Chapters 00:00 Welcome Back and Q&A Introduction 00:58 Running Shoes and Preferences 03:06 Injury Management and Alternative Exercises 07:23 Progress and Expectations in Fitness 11:37 The Reality of Progress in Long-Term Training 15:06 Setting Goals and Finding Motivation 17:43 Changing Training Styles for Progress 18:48 Fitness Trackers: Garmin vs. Apple Watch 20:20 Running Frequency and Program Adherence 21:32 Pregnancy and Modifying Exercises 22:40 Affordable Meat Options and Nutrition 25:26 Muscle Preservation During Fat Loss 30:10 Dealing with Illness and Training Adjustments 35:47 Getting Back on Track After Setbacks 42:08 Aerobic Training and VO2 Max 46:26 Adjusting Macros for Different Training Days

This week on Two Parents & A Podcast, we're talking about a little bit of everything. We start with Austin's first real snow day (at least since we've lived here lol) and how snow days feel wildly different as a kid vs. as a parent. We talk Dry January, whether it's rude to ask someone why they don't drink, and a truly wild babysitting story involving lime-a-ritas (the liability alone???). Then it's parenting and pregnancy updates: how every family develops its own language (how Tate became “BUBBERS”), why we're capping naps at 16 months, the “unzipping the sleep sack” phase, what's helped vs. not helped with pregnancy restless leg, and the differences between boy vs. girl pregnancies (cravings, skin, fatigue, emotions, pregnancy brain). We wrap with the fun stuff as always: Harrison's cookbook era, a great welcome-to-the-neighborhood gift idea, our ongoing couch and dining table saga, Dad's first attempt at pigtails, Bicker of the Week, and two Things We DMed Each Other that left us speechless. LOVE YOU GUYS. Thanks for listening!!! --- Timestamps: 00:00:00 Welcome back to Two Parents & a Podcast! 00:03:26 Our first “snow day” in Austin 00:06:05 How children conjure a snow day 00:10:43 “Ghost riding the whip” (and the dumb stuff we did as teens) 00:14:37 Babysitting… but getting paid in lime-a-ritas?! (liability?!?!) 00:16:08 Dry January touch base 00:18:50 Is it rude to ask someone why they're not drinking? 00:25:12 Every family has their own language (how Tate became BUBBERS) 00:29:28 Why we're capping Tate's nap at 16 months 00:31:16 Pregnancy restless leg: what works & what doesn't 00:33:41 Boy vs. girl pregnancy differences: cravings, skin, emotions, fatigue & pregnancy brain 00:36:38 Harrison's cookbook era 00:38:28 Welcome-to-the-neighborhood gift idea 00:41:48 The now weekly couch update (lol) + trying to pick a dining table without losing our minds 00:45:43 Toddler sleep sack hacks: the “unzipping” phase + inside-out trick 00:49:23 Dad's first time attempting pigtails 00:53:28 Bicker of the Week: drying off in the shower vs. on the bath mat (again) + no ceiling fans in Texas?! 00:58:28 Things We DMed Each Other: the cleaner “100 rubber ducks” test (are you kidding?!?) 01:01:38 Things We DMed Each Other: guy climbs a skyscraper with zero safety gear (and he has kids) 01:05:38 LOVE YOU GUYS! --- Thank you to our sponsors this week: Hero Bread: Hero Bread is offering 10% off your order. Go to https://www.hero.co and use code TWOPARENTS at checkout. Cash App: Download Cash App Today: FAMILY10 #CashAppPod. Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. See terms and conditions at https://cash.app/legal/us/en-us/card-agreement. Direct deposit and promotions provided by Cash App, a Block, Inc. brand. Visit http://cash.app/legal/podcast for full disclosures. Perelel: Exclusive for our listeners, new customers can enjoy 20% off their first order with code TWOPARENTS at https://www.perelelhealth.com Hungryroot: For a limited time get 40% off your first box PLUS get a free item in every box for life. Go to https://www.hungryroot.com/TWOPARENTS and use code TWOPARENTS. Cozy Earth: Go to https://www.cozyearth.com/TWOPARENTSBOGO for an exclusive deal only available Jan 25th – Feb 8th! Learn more about your ad choices. Visit megaphone.fm/adchoices

Abs. Belly fat. Six-packs. Post-baby pouches.In this episode, we unpack why women feel so conflicted about their bellies; and why that pressure isn't rooted in biology at all. We dive into culture, pregnancy, the pelvic floor, pressure management, and what your abs actually do, then finish with clear, practical guidance so you can train your core with confidence.This episode is not anti-aesthetics - in fact, it's more about asking why the aesthetics obsession exists and finding ways to channel it in a healthy way. Hope you enjoy it as much as I enjoyed researching for it. The historical stuff was my fave.

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Three facts are scientifically undisputed: Serotonin is essential for fetal brain development. SSRIs disrupt the serotonin system. SSRIs freely cross the placenta. So why are pregnant women being told these drugs carry "little or no risk"?In this rare head-to-head debate, Dr. Adam Urato—maternal-fetal medicine specialist and FDA expert panelist—faces off against Dr. Robert Chen, a psychiatry resident willing to do what most of his colleagues won't: step into the arena and defend the establishment position.What unfolds is a striking conversation where both physicians actually agree on more than you'd expect—including that informed consent is failing pregnant women, that the chemical imbalance theory is dead, and that "untreated depression" is a misleading frame designed to sell drugs. The uncomfortable question neither side can fully answer: If SSRIs are correcting depression, why does the research show worse outcomes for women who stay on them?This isn't anti-medication propaganda. It's the conversation your doctor isn't trained to have with you.Listen before you fill that prescription. Visit Center for Integrated Behavioral HealthDr. Roger McFillin / Radically Genuine WebsiteYouTube @RadicallyGenuineDr. Roger McFillin (@DrMcFillin) / XSubstack | Radically Genuine | Dr. Roger McFillinInstagram @radicallygenuineContact Radically GenuineConscious Clinician CollectivePLEASE SUPPORT OUR PARTNERS15% Off Pure Spectrum CBD (Code: RadicallyGenuine)10% off Lovetuner click here

In this week's episode, Elena interviews Katie about her reflections on the arc of pregnancy as an endurance athlete at 39 weeks. Katie shares how movement has evolved in the final month, how the role of uncertainty has shifted both mentally and physically, and what she's learned about identity, intuition, unsolicited advice, body image, and the moral language often attached to pregnancy and motherhood. She also walks through current postpartum intentions, how goals may change once baby arrives, and lessons that extend far beyond pregnancy to any major life or training transition. We also hit Elena's thoughts on restarting training after a period of low motivation, including the role of flexibility, winter realities, and creating systems that make showing up easier. A key take-home of this episode is that there are a lot of unexpected parallels between pregnancy and endurance training/racing, so we encourage both pregnant and non-pregnant athletes to check it out!To view extended show notes for this episode, visit: theendurancedrive.com/podcast To share feedback or ask questions to be featured on a future episode, please use ⁠this form⁠ or email: Katie@TheEnduranceDrive.com.

For the next few weeks, the guys will be re-airing some of their favourite episodes from our archives.After debriefing about the return of Jimmy Kimmel (1:15), in the second emergency podcast in as many weeks, Asif and Ali discuss President Trump's recent press conference linking autism to Tylenol use. Ali starts off by asking Asif about autism (8:27). Asif discusses what it is, how common it is, and the theories about why the prevalence of autism has been increasing over the past 2 decades. He then goes over the genetic causes of autism and the common questions he asks if he sees a patient who he suspects may have autism. Finally they discuss current treatments for autism.The guys then go over what exactly Trump said in his press conference about Tylenol and autism (33:33), followed by Asif describing the studies which refute and support these claims. They also talk about the dangers of pregnant women not taking medications to treat fevers as well of the dangers of ibuprofen use in pregnancy. Finally, Ali asks Asif about the controversial link between autism and vaccines and disgraced physician Andrew Wakefield. The opinions expressed are those of the hosts, and do not reflect those of any other organizations. This podcast and website represents the opinions of the hosts. The content here should not be taken as medical advice. The content here is for entertainment and informational purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions. Music courtesy of Wataboi and 8er41 from PixabayContact us at doctorvcomedian@gmail.comShow Notes:Autism Canada: https://www.autismcanada.org/diagnosisTrump links autism to acetaminophen use during pregnancy, despite decades of evidence it's safe: https://edition.cnn.com/2025/09/22/health/trump-autism-announcement-cause-tylenolAcetaminophen in Pregnancy and Attention-Deficit and Hyperactivity Disorder and Autism Spectrum Disorder: https://pubmed.ncbi.nlm.nih.gov/39637384/Evaluation of the evidence on acetaminophen use and neurodevelopmental disorders using the Navigation Guide methodology: https://pubmed.ncbi.nlm.nih.gov/40804730/Acetaminophen Use During Pregnancy and Children's Risk of Autism, ADHD, and Intellectual Disability: https://jamanetwork.com/journals/jama/fullarticle/2817406Maternal Acetaminophen Use and Offspring's Neurodevelopmental Outcome: A Nationwide Birth Cohort Study: https://onlinelibrary.wiley.com/doi/10.1111/ppe.70071ACOG Affirms Safety and Benefits of Acetaminophen during Pregnancy: https://www.acog.org/news/news-releases/2025/09/acog-affirms-safety-benefits-acetaminophen-pregnancyMotherToBaby | Fact Sheets: Ibuprofen: https://www.ncbi.nlm.nih.gov/books/NBK582759/ Hosted on Acast. See acast.com/privacy for more information.

Blooming into Sacred Motherhood

Pregnancy loss is devastating. Yet despite how common it is, the grief experienced after pregnancy loss remains largely unspoken, shrouded in silence and shame. How do you support someone who's gone through such an unimaginable loss? In this episode, Dr. Goodwin is joined by two special guests to delve specifically into how creative expression and clinical care can offer support to those affected by pregnancy loss.Joining me to discuss these issues are two special guests:Dr. Jessica Zucker: Dr. Zucker is a Los-Angeles-based psychologist specializing in reproductive health. She is the author of the award-winning books Normalize It: Upending the Silence, Stigma, and Shame That Shape Women's Lives and I Had a Miscarriage: A Memoir, a Movement. Chari Pere: Chari Pere is an award-winning cartoonist behind the Unspoken Cartoonmentary series.Check out this episode's landing page at MsMagazine.com for a full transcript, links to articles referenced in this episode, further reading and ways to take action.Support the show

In this solo episode, I unpack a conversation that's been building for over a decade—one sparked by a recent post that stirred both strong agreement and strong reaction. I reflect on how the pregnant and postpartum athlete narrative has evolved, especially within the CrossFit and strength-training space, and why so many women still feel confused, frustrated, or unsupported during these seasons.   This episode is about finding the middle ground. Pregnancy and postpartum aren't about fragility or invincibility—they're about adaptability. I talk about why these seasons are powerful catalysts for growth, how ego and identity get challenged, and why long-term athleticism should always be the goal. More than anything, I emphasize the importance of coaching and messaging that considers the whole person: mindset, physiology, and future performance.   If you're an athlete, a coach, or a mom navigating these transitions, this episode is a reminder that athleticism doesn't end when motherhood begins—but it does evolve. And when we respect that process, outcomes improve not just physically, but mentally and emotionally too.   Join us for the Pregnancy & Postpartum Athleticism LIVE Coaching Certification, a hands-on, in-person experience built for coaches who want real-world skills, not just theory.

Why is infertility, pregnancy loss, and grief so often met with silence?In this episode of Finding Hope After Loss, Sarah sits down with author Amy Meyerson, whose novel The Water Lies explores the hidden emotional landscape of fertility struggles, pregnancy fears, infertility, and loss through the power of fiction.Together, they unpack why so many women feel unable to speak openly about infertility, pregnancy loss, and grief, and how judgment around C-sections, maternal age, fertility treatment, and motherhood deepens that silence. Amy shares what inspired her to weave themes of loss, infertility, and maternal intuition into her writing, and why fiction can sometimes say what real life conversations cannot.This episode explores the emotional weight carried before, during, and after pregnancy—offering validation for anyone navigating infertility, pregnancy anxiety, loss, or the quiet grief that often goes unseen. A meaningful listen for those seeking understanding, language, and hope in the midst of fertility and pregnancy struggles.

Announcements: Rob Palmer with a new video interview, talks with SETI astronomer Seth Shostak @5:59 The February/March issue of Free Inquiry is now available to read online, featuring a new set of articles focused on “The Ongoing Controversy: Was Jesus Real?” Don Wharton kicks things off with “A CERN-Level Proof of Mythicism,” making the argument that Jesus is a mythical figure. @9:32 David W. Falls (“Rethinking Jesus: The Morality and the Myth”) Follow-ups: News: Trump says Alex Pretti should not have carried gun that was allowed under Minnesota law @10:22 Right leaning question @18:16 ICE in Ecuadorian Consulate @26:59 Taliban Introduce New Criminal Code in Afghanistan @28:23 United States has completed its withdrawal from the World Health Organization. @32:38 Health/Medicine/Science: RFK speed round Robert F. Kennedy, Jr. has appointed two new members to the Advisory Committee on Immunization Practices (ACIP). It appears they'll fit right in @36:44 Chair of CDC's vaccine panel questions need for polio vaccines @37:24 No Link Between Acetaminophen in Pregnancy and Autism, a Study Finds @39:05 FDA deletes warning on bogus autism therapies touted by RFK Jr.‘s allies @40:06 Experts Who Advised on Diet Guidelines Say RFK Jr.'s Version Is Full of Errors @40:32 Medical groups' lawsuit attempts to undo the CDC's childhood vaccine schedule changes @41:19 RFK Jr. Links His Vocal Issues to Flu Shots | MedPage Today @41:32 Federal judge orders HHS to restore $12m in funding to American Academy of Pediatrics @43:25 Google removes some AI health summaries @44:06 U.S. measles cases at a 30-year high, Axios charts the current surge while Unbiased Science debunks the popular social media claim that “wild measles protects you from cancer.” @44:52 Religious Nonsense: The National Center for Science Education flags a proposal in the Oklahoma Senate that, “if enacted, would require any public or charter school teacher who teaches evolution also to ‘provide instruction to students on the concepts of creationism and/or intelligent design.'” @46:37 What is Christian Reconstructionism @47:22 Catholicism shrinks in Latin America while more are religiously unaffiliated @49:12 Final Stories: https://cfiig.org/dowsing-for-disease/ @51:42

Dr. Natalie Crawford sits down with physician and muscle-centric medicine expert Dr. Gabrielle Lyon to explore why skeletal muscle is a powerful driver of hormones, metabolism, fertility, and long-term health, and how women can begin to support it at any age. Key Topics: 1. Muscle as an Organ of Longevity - How skeletal muscle influences hormones, metabolism, inflammation, and aging - Why “muscle span” matters across childhood, reproductive years, and beyond - Rethinking muscle as essential biology rather than aesthetics 2. Fertility, Pregnancy, and Metabolic Health - How muscle relates to insulin resistance, embryo quality, and fertility outcomes - The role of muscle health before and during pregnancy - Why activity and resistance training are key in hormonally vulnerable seasons 3. Training and Nutrition Fundamentals - Practical ways women can start strength training at any level - The importance of stimulus, not perfection, for building and maintaining muscle - How protein intake and meal structure support muscle and body composition 4. Mindset, Stress, and Long-Term Resilience - How mindset can hold women back from building strength - Reframing stress, challenge, and discomfort in training and daily life - Focusing on what you can gain—in health, function, and confidence—over the long term Pre-order Dr. Crawford's debut book, The Fertility Formula, now! ⁠https://www.nataliecrawfordmd.com/book⁠ Website: https://drgabriellelyon.com/ Instagram: https://www.instagram.com/drgabriellelyon/ YouTube: https://www.youtube.com/@DrGabrielleLyon Order FOREVER STRONG: https://drgabriellelyon.com/forever-strong/ Order THE FOREVER STRONG PLAYBOOK: https://drgabriellelyon.com/playbook/ Want to receive my weekly newsletter? Sign up at ⁠⁠⁠⁠nataliecrawfordmd.com/newsletter⁠⁠⁠⁠ to receive updates, Q&A, special content, and freebies If you haven't already, please rate, review, and follow the podcast to be notified of new episodes every Tuesday. Plus, be sure to follow along on Instagram ⁠⁠⁠⁠@nataliecrawfordmd,⁠⁠⁠⁠ check out Natalie's YouTube channel Natalie Crawford MD⁠⁠⁠⁠, and if you're interested in becoming a patient, check out ⁠⁠⁠⁠Fora Fertility. Join the Learn at Pinnacle app ⁠to earn FREE CE Credit for listening to this episode! This episode is brought to you by The Pinnacle Podcast Network! Learn more about Pinnacle at http://learnatpinnacle.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Can you really get pregnant after menopause? Why do celebrities seem to defy biology when it comes to age and fertility? And just because pregnancy is possible at later ages, is it actually safe?  In this episode of Brave & Curious, Dr. Lora Shahine explores the questions so many people are quietly asking as they navigate fertility, aging, and family-building decisions. Dr. Shahine breaks down what the science actually says about age and fertility, including why it becomes harder to conceive with age, how eggs and sperm age differently, and what role options like IVF, egg freezing, and donor eggs play.  She also reviews headline-making cases of pregnancy at advanced reproductive age and explains why these headlines, while eye-catching, don't always tell the full medical story. She explains how clinicians think about risk, safety, and counseling for pregnancy later in life. This episode offers evidence-based clarity, compassionate context, and practical guidance to help you make informed decisions. At any age. In this episode you'll hear: [1:22] What record-breaking pregnancies really tell us [3:00] Understanding age & fertility [7:19] Health risks of pregnancy at 40s, 50s, and beyond [9:28] Men's reproductive age & health of pregnancy  [10:21] Ethical considerations for older parents [11:27] Updated ASRM recommendations [13:35] Final thoughts   Dr. Shahine's Weekly Newsletter on Fertility News and Recommendations Follow @drlorashahine Instagram | YouTube | Tiktok | Her Books

In today's episode, Elizabeth goes solo for a candid Q+A, answering listener questions on manifestation, intuition, and preparing her body for pregnancy. She shares how she's learning to work with her cycle, regulate her nervous system, and make decisions from a place of trust rather than control.Elizabeth also opens up about the manifestation practices she uses to set intentions, including vision boards, embodiment, and gut-led decision making. She reflects on career pivots, following intuition, and why 2026 feels like a turning point for alignment, ease, and self-trust.Follow us:Instagram: https://www.instagram.com/thewellnessprocesspodTikTok: https://www.tiktok.com/@thewellnessprocessYouTube: https://www.youtube.com/@TheWellnessProcessSponsors:For a limited time to get 40% off your first box PLUS get a free item in every box for life at hungryroot.com/WELLNESSPROCESS and use code WELLNESSPROCESSUse coupon code TWP to save 15% at boncharge.comLearn more about Kontura wellness services at konturawellness.comUse my code TWPBOGO to get their bamboo and Sutton collection at cozyearth.comJust code WELLNESS for 15% off the premium Starter Kit at branchbasics.comAsk your provider for the Hormone Zoomer by Vibrant Wellness – or find a Vibrant-certified provider today at vibrant-wellness.com/thewellnessprocessProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On today's episode of Say Grace, I sat down with my sister Christa, and we talked allll things pregnancy and weight gain! While pregnancy is such a blessing, the toll it takes on our bodies and minds is often overlooked.  From being uncomfortable, to social media pressures, to postpartum body issues, to preparing for the life change in it's entirety, we dive in deep on all the struggles that come with pregnancy and the approaches we have taken to navigate them.  Not only do we discuss weight gain during pregnancy, we dive deep into Christa's infertility journey that led to her sweet miracle baby! This episode is such a real and raw one and even if you aren't pregnant right now I know you can relate to conversation.

A large Lancet meta-analysis found no clinically meaningful association between prenatal acetaminophen exposure and autism, ADHD, or intellectual disability after restricting analyses to adjusted and sibling-comparison studies, with odds ratios essentially null; acetaminophen remains first-line for pain and fever in pregnancy. A Nordic BMJ case-control study of more than 17,000 gastric cancer cases found no increased risk of non-cardia adenocarcinoma with long-term proton pump inhibitor use after comprehensive confounder adjustment. Finally, a U.S. cohort study of older adults linked shingles vaccination to lower inflammation and slower biological aging across multiple systems, though causality cannot be confirmed due to observational design.

Pregnancy can be SO very difficult. Today I share a little bit of my journey and why I do this podcast.  Website: www.positivityinpregnancy.com MENTAL HEALTH MINI VIDEOS for pregnancy: What once made up my ‘Morning Sickness Mini Course for Mental Health' is now divided into individual videos(and each video comes with the audio) that you can now buy individually instead of purchasing the whole course! Discover a beautiful collection of short, heartwarming positivity videos (ranging from 1–8 minutes) thoughtfully designed to nurture your mind, body, and spirit throughout pregnancy. Each video focuses on one of four powerful pillars:  Mental Health (to support emotional well-being),  Pregnancy Affirmations (that uplift and empower),  Gratitude practices (that fill your heart with joy),   And simple yet transformative ways to shift negative thoughts into positive light (These gentle reminders celebrate the incredible journey you're on).  Here is the link to all the videos: https://pregnancyishard.com/collections/all I recommend starting with the Mental Health section!  Visit My Pregnancy Week-by-Week Page:https://pregnancyishard.com/pages/week-by-week-pregnancy Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better. https://www.facebook.com/pregnancyishard Here is the Pregnancy is Hard Support Group on Facebook: Let's offer support, help and fun for those in the trenches of pregnancy! https://www.facebook.com/groups/165102315544693 YouTube for Positivity in Pregnancy: https://www.youtube.com/@PregnancyisHardwithJosly-nd8wd Instagram: @positivityinpregnancy    

What's Really Driving Infertility—and What You Can Do About It Fertility struggles are far more common than most people realize—and far more complex than we're often told. Today I answer listener-submitted questions on fertility, hormone balance, and preparing your body for conception. Here's what I cover: • Why infertility is rising and what's really driving it • The hidden role of blood sugar, inflammation, and toxins in hormone balance • What to do if labs are “normal” but fertility struggles persist • How lifestyle and nutrition improve egg and sperm quality • Simple, practical steps to support fertility now and long-term Fertility challenges are complex and often influenced by underlying imbalances. Addressing root causes can help support your body's natural resilience over time. Visit ⁠functionhealth.com⁠ for 160+ lab tests at just $365 a year. Helpful Resources: Grab Our FREE Fertility Blueprint: 7 Daily Practices That Support Conception https://drhyman.com/products/fertility-blueprint?_pos=1&_psq=fertility&_ss=e&_v=1.0 Join the 10-Day Detox to Reset Your Metabolic Health https://drhyman.com/pages/10-day-detox Register for The Ultra Learning Series: Functional Fertility on Thursday, February 12 at 12PM ET here: https://us06web.zoom.us/webinar/register/WN_D-Tzh9z8QmyQdZpBOgohKQ#/registration Have a question you'd love answered on Office Hours? Submit it here

In this episode of the Healthful Woman Podcast, Drs. Nathan Fox and Shari Gelber discuss cytomegalovirus (CMV) and its impact on pregnancy. They explain how CMV can affect newborns, the differences between primary infection and reactivation, and the challenges of testing and screening. The conversation also covers potential treatments, vaccine development, and advances in pediatric care that help improve outcomes for babies with CMV.

In this episode of True Birth, we take a closer look at pelvic rest in pregnancy, what it actually means, when it is medically indicated, and when it may be unnecessarily prescribed. Pelvic rest is one of the most commonly given recommendations in pregnancy, yet it is often poorly explained and widely misunderstood. This conversation is about bringing clarity, nuance, and context to a topic that can feel confusing and anxiety-provoking for many families. We begin by unpacking what providers typically mean when they recommend pelvic rest. For many people, the phrase immediately triggers fears of strict limitations or complete inactivity. We explain what pelvic rest usually involves, what it does not, and why the language itself can create more stress than clarity when it is not carefully defined. From there, we discuss the situations in which pelvic rest is clinically appropriate. This includes conditions such as placenta previa, certain cervical changes, unexplained bleeding, or the presence of a cerclage. We explore the reasoning behind these recommendations and how pelvic rest is used as a precaution in specific, higher-risk scenarios to reduce cervical or placental irritation. Just as importantly, we talk about when pelvic rest is not routinely necessary. In uncomplicated pregnancies with normal placental placement and no concerning symptoms, pelvic rest has not been shown to improve outcomes. We address how pelvic rest has often been carried forward out of habit rather than evidence, and why many people are advised to restrict sexual activity or vaginal contact without a clear medical reason. This episode also explores the emotional and relational impact of pelvic rest. Recommendations around intimacy can affect connection, body image, and a person's sense of normalcy during pregnancy. We discuss how couples can navigate these changes with communication and flexibility, and why understanding the "why" behind a recommendation matters just as much as the recommendation itself. Throughout the conversation, we emphasize the importance of individualized care. Pelvic rest is not a one-size-fits-all prescription, and pregnant people deserve clear explanations, shared decision-making, and the ability to ask questions about risks, benefits, and alternatives. This episode is an invitation to move away from blanket restrictions and toward thoughtful, evidence-informed guidance, care that respects both physiology and the lived experience of pregnancy. For more episodes and resources, visit truebirthpodcast.com and subscribe wherever you listen to podcasts. Got something you want to share or ask? Keep it coming. We love hearing from you. Email us or send a voice memo, and you might just hear it on the next episode. Don't forget to like, comment, and subscribe—your questions could be featured in our next episode. For additional resources and information, be sure to visit our website at Maternal Resources: https://www.maternalresources.org/ You can also connect with us on our social channels to stay up-to-date with the latest news, episodes, and community engagement: YouTube: youtube.com/maternalresources Instagram: @maternalresources Facebook: facebook.com/IntegrativeOB TikTok: NatureBack Doc on TikTok Grab Our Book: The NatureBack Method for Birth—your guide to an empowered pregnancy and delivery. Shop now at naturebackbook.myshopify.com

Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATTIn this episode of The Jordan Syatt Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we discuss:- Understanding retatrutide- Do GLP-1's cause muscle and bone loss?- Building strength vs muscle and progressive overload- Training like you're going to war (and when is it worth it)- Pregnancy and postpartum nutrition- Tracking calories during pregnancy- Specialization programs in the Inner Circle- My new favorite snack- And more...Grab my FREE Beginner's Guide to Strength Training: https://linktw.in/GWnEQIDo you have any questions you want us to discuss on the podcast? Give Tony a follow and shoot him a DM on Instagram - @tone_reverie - https://www.instagram.com/tone_reverie/ I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all: https://www.sfinnercircle.com/

This episode takes a deep dive into cardio exercise during pregnancy, including walking, running, swimming, cycling, and more. Cardio is a broad category that includes any activity that raises your heart rate. During pregnancy, normal changes to your cardiovascular system mean your heart is working differently, which often raises questions about safety for you and your baby. Find out how pregnancy-related changes can affect cardio workouts. Learn how current guidelines define safe exercise, and why intensity matters more than the specific activity you choose. This episode also covers practical ways to gauge effort using heart rate or simple body cues, along with clear guidance on when to slow down or stop. Full article and resources for this episode: https://pregnancypodcast.com/cardio/ Thank you to the brands that power this podcast: As the #1 Baby Monitor Brand in North America, VTech is trusted by millions of families to deliver crystal-clear HD video, reliable performance, strong night vision, and convenient smartphone access. The VTech VM901 Baby Monitor makes monitoring effortless whether you're at home or away. With a 1080p HD camera and a 5" parent unit, it's designed for convenience and reliable performance. Save 20% with the code VTPODCAST20 and check out the VTech VM901 Baby Monitor at https://pregnancypodcast.com/vm901 From skin care to treating common pregnancy symptoms like stretch marks with clinically proven ingredients, 8 Sheep Organics has you covered with 100% clean, natural pregnancy products. All 8 Sheep Organics products come with a 100-Day Happiness Guarantee. Try it completely risk-free for 100 days. If you're not 100% happy with your purchase, simply send them an email and they will get you a refund, no questions asked. Check out 8 Sheep Organics and save 10% when you go to https://pregnancypodcast.com/8sheep/ AG1 is the Daily Health Drink that combines your multivitamin, pre- and probiotics, superfoods, and antioxidants into one simple, green scoop. It's one of the easiest things you can do to support your body every day. When you first subscribe to AG1, you'll get an AG1 Welcome Kit, a bottle of Vitamin D3+K2, AND you'll get to try each new flavor of AG1 and their new sleep supplement, AGZ: https://drinkAG1.com/pregnancypodcast Get More from the Pregnancy Podcast Join thousands of expecting parents who stay up to date with the latest pregnancy news, new episode alerts, exclusive offers, and more: https://pregnancypodcast.com/newsletter Upgrade to Pregnancy Podcast Premium for ad-free episodes, full access to the back catalog, and a free copy of the Your Birth Plan book: https://pregnancypodcast.com/premium Save with discounts and deals available for Pregnancy Podcast listeners: https://pregnancypodcast.com/resources Follow your pregnancy week-by-week with the 40 Weeks podcast. Learn how your baby grows, what's happening in your body, what to expect at prenatal appointments, and get tips for dads and partners: https://pregnancypodcast.com/week Find more evidence-based information on the Pregnancy Podcast website: https://pregnancypodcast.com