Mindful Chisme with The Enlightened Chongita

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My name is Laurie Charlotte, also known as the Enlightened Chongita. I was born and raised in Miami. The more I begin to awaken and go down the path of "enlightenment" the more I want to share the things I learn. In this podcast, I'll share things about yoga, essential oils, croquetas, cultural shoc…

Laurie Najera

  • Mar 25, 2019 LATEST EPISODE
  • infrequent NEW EPISODES
  • 19m AVG DURATION
  • 2 EPISODES


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Latest episodes from Mindful Chisme with The Enlightened Chongita

S01 Ep02 - Attachments, Oh Attachments!

Play Episode Listen Later Mar 25, 2019 14:23


In this episode, you’ll hear about my experience with attachment and what supports me with getting off the spiral. My top three songs to support me to keep going right now are: “Benny & the Jets” by Haley Reinhardt; “Look Up Child” by Lauren Daigle; “Gifts of the Goddess” by Karen Drucker. I’d love to hear from you! Email me: theenlightenedchongita@gmail.com or find me on IG: @theenlightenedchongita. Vaya con Dios! Besos y Bendiciones. ♥️

gifts dios goddess jets vaya besos bendiciones lauren daigle look up child karen drucker
S01 Ep01 - Introduction & Body scan

Play Episode Listen Later Jan 23, 2019 23:42


Thank you for joining me! In this episode I introduce myself, how I got into mindfulness and why I am starting this podcast. I also included a delicious body scan and 3 songs to get you through hard times: “In Dreams” by Jai-Jagdeesh; “Mul Mantra” by Snatam Kaur; “Aloha Ke’Akua” by Nahko and Medicine for the People. I’d love to hear from you! Email me: theenlightenedchongita@gmail.com find me on IG: @theenlightenedchongita FB: Laurie Charlotte Najera vaya con Dios! Besos y Bendiciones. ♥️

medicine dios besos in dreams bendiciones nahko snatam kaur jai jagdeesh

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