Science and practice of the diagnosis, treatment, and prevention of physical and mental illnesses
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What if the future of medicine looks less like a laboratory… and more like the life of the Church? In this episode, we sit down with Dr. Michael Christian Kuhn, author of Orthodoxy and the Medicine of the Future, to explore the deep connection between spiritual life and physical health. We discuss how modern society has become increasingly disembodied — separated from rhythm, stillness, fasting, and community — and how many of today's chronic health struggles may reflect that deeper fragmentation. This conversation is not about rejecting modern medicine. It's about recovering wholeness. If you're Orthodox — or simply curious about how faith shapes health — this episode will help you think more clearly about the unity of body and soul. For more from Dr Mike, go here: https://www.orthodoxhealth.com/orthodox-health-podcast Sponsors: Perfect Spiral Capital: https://PerfectSpiralCapital.com/counterflow Podsworth App: https://podsworth.com Code: BUCK50 for HALF off your first order! Clean up your recordings, sound like a pro, and support the Counterflow Podcast! Full Ad Read BEFORE processing: https://youtu.be/F4ljjtR5QfA Full Ad Read AFTER processing: https://youtu.be/J6trRTgmpwE Donate to the show here: https://www.patreon.com/counterflow Visit my website: https://www.counterflowpodcast.com Audio Production by Podsworth Media: https://www.podsworth.com Leave us a review and rating on Apple Podcasts! Thanks!
Unveiling the Hidden Dangers of Oxalate Overload with Sally Norton, a Master in Public Health, Ivy League Nutritionist, and author of “Toxic Superfoods: How Oxalate Overload Is Making You Sick and How to Get Better.” The discussion delves into the often misunderstood and overlooked issues related to dietary oxalates, commonly found in plant-based diets. Norton shares her personal health journey, which led to her research on dietary oxalate and its impact on various health conditions beyond kidney stones, including arthritis, fatigue, and neurodegenerative diseases. She explores how common foods like spinach, sweet potatoes, and dark chocolate can contribute to oxalate toxicity, and discusses the potential systemic effects and symptoms such as neurotoxicity and gastrointestinal issues. The conversation also covers the challenges in diagnosing oxalate overload, the inaccuracies in existing oxalate food tables, and practical steps for mitigating its harmful effects through diet and supplementation. Listen in to understand how to balance the benefits of plant-based nutrients with the risks of oxalate overload.
Dr. Hoffman continues his conversation with Sally Norton, a Master in Public Health, Ivy League Nutritionist, and author of “Toxic Superfoods: How Oxalate Overload Is Making You Sick and How to Get Better.”
Dr. Raymond Barnhill on Diagnostic Drift, Uncertainty, and the MPATH-Dx V2.0 Approach to Melanocytic LesionsIn this episode of The Girl Doc Survival Guide, Christine interviews Dr. Raymond Barnhill, a world-recognized dermatopathology expert known for work on diagnostically challenging melanocytic lesions, melanoma pathology references, and contributions to WHO skin tumor classification and AJCC melanoma staging. Dr. Barnhill shares career anecdotes and key communities at Yale and in Boston, collaborations with numerous melanoma leaders, and the founding of the North American Melanoma Pathology Study Group and the International Melanoma Pathology Study Group, as well as participation in the NIH-funded MPATH Study Group. The discussion focuses on overdiagnosis, underdiagnosis, and diagnostic discordance in melanocytic lesions, including evidence of diagnostic drift toward calling more lesions melanoma over time and the overlap between melanoma criteria and atypical/dysplastic nevi. He describes MPATH research, explains the revised MPATH-Dx V2.0 schema, explicitly recognizing uncertainty along a continuum rather than a strict benign/malignant threshold. He emphasizes practical diagnostic approaches including measuring lesion size (noting a 4 mm threshold associated with conventional dysplastic nevi and increasing concern at larger sizes), focusing on key architectural features (junctional nest variation/disarray and lentiginous proliferation), using nuclear size relative to keratinocyte nuclei (including a 1.5× threshold and counting atypical cells per high-power field) while accounting for site-specific pitfalls such as scalp nevi. The conversation also covers “gestalt” versus systematic review, the importance of due diligence using full clinical and morphologic information before ancillary testing, and cautions against overreliance on immunohistochemistry or molecular tests. Dr. Barnhill closes with career advice ends with a message that setbacks can be opportunities for growth.00:00 Welcome + Meet Dr. Raymond Barnhill (Dermatopathology Legend)01:51 Career Origins & Melanoma Pathology Mentors (Yale → Boston)03:59 Building Melanoma Pathology Study Groups (North American & International)05:57 Overdiagnosis, Diagnostic Drift & Why Discordance Happens09:43 Inside the MPATH Study: Measuring Interobserver & Intraobserver Agreement11:39 MPATH-Dx V2.0 Explained: Standardized Classes & Treatment Guidance13:59 Redefining “Low-Risk” Melanoma: Stringent pT1a Criteria + Embracing Uncertainty18:47 Practical Grading Tips: Lesion Size, Architecture & Nuclear Atypia Thresholds22:42 Gestalt vs Due Diligence: Avoiding Traps + Using IHC/Molecular Wisely (PRAME)28:39 Career Advice: Passion, Mentors, Community + Final Reflections
What does science actually say about monogamy, desire, and long-term love? Evolutionary biologist Dr. Justin Garcia joins co-host Sue Marriott to deepen our understanding of the myths and realities of modern relationships. From monogamy to consensual non-monogamy, we explore how jealousy and trust function – not as flaws – but as deeply human signals shaped by biology and attachment. Dr. Garcia breaks down how relationships shift over time, especially as we age, and why sexual satisfaction isn't just about frequency – it's about novelty, meaning, and connection. We dive into the neuroscience of intimacy, including the roles of dopamine and oxytocin, and revisit the Kinsey scale to better understand the fluidity of sexual orientation. This conversation is a grounded, nuanced look at how passion evolves, and how couples can intentionally cultivate desire, curiosity, and emotional safety over the long haul. “Humans, the most intimate animal, will always live and die for love. Understanding why gives us the power to find and maintain the loves worth living for.” – Dr. Justin Garcia, a quote from The Intimate Animal Time Stamps for Why Long-Term Love Gets Complicated: A Scientific Approach with Dr. Justin Garcia (291) 00:57 Understanding social vs. sexual monogamy 04:32 The evolutionary perspective on relationships 08:26 Jealousy and relationship dynamics 20:25 Sexuality and aging: A new perspective 28:44 The power of eye gaze and oxytocin 30:30 Understanding aggression: Oxytocin and vasopressin dynamics 39:01 Exploring sexual diversity and the Kinsey scale About Our Guest – Dr. Justin Garcia Dr. Justin Garcia is an evolutionary biologist and international authority on the science of sex and relationships. Since 2019, he has served as the Executive Director of the world-renowned Kinsey Institute, where he is also a Senior Scientist. He holds an appointment as the Ruth N. Halls Professor in the College of Arts and Sciences at Indiana University and is a Founding Co-Director of Human Sexuality and Health at the IU School of Medicine. Dr. Garcia holds a Ph.D. in evolutionary biology and M.S. in biomedical anthropology from Binghamton University and an Executive Certificate in Public Leadership from Harvard Kennedy School.An award-winning researcher and educator, Dr. Garcia has consulted with a variety of industry partners, and he is currently the Chief Scientific Advisor to Match where he provides expertise for the annual Singles in America study. His research has been featured widely in the media and focuses on people's romantic and sexual lives throughout the life course, especially on integrative biopsychosocial models of variation in courtship, intimacy, and sexual behavior. Resources for Why Long-Term Love Gets Complicated: A Scientific Approach with Dr. Justin Garcia (291) Justin Garcia – The Kinsey Institute: Biography and other information The Intimate Animal – Dr. Garcia’s new book, order here! Beyond Attachment Styles course is available NOW! Learn how your nervous system, your mind, and your relationships work together in a fascinating dance, shaping who you are and how you connect with others. Online, Self-Paced, Asynchronous Learning with Quarterly Live Q&A’s! Earn 6 Continuing Education Credits – Available at Checkout As a listener of this podcast, use code BAS15 for a limited-time discount. Get your copy of Secure Relating here!! You are invited! Join our exclusive community to get early access and discounts to things we produce, plus an ad-free, private feed. In addition, receive exclusive episodes recorded just for you. Sign up for our premium Neuronerd plan!! Click here!! Join us again in Washington, DC for the 49th Annual Psychotherapy Networker! March 19-22nd! In person and online options available. Get your discounted seat HERE! Please support our sponsors – they keep our podcast free and accessible to all! Talkiatry is a 100% online psychiatry practice that provides comprehensive evaluations, diagnoses, and ongoing medication management for conditions like ADHD, anxiety, depression, bipolar disorder, OCD, PTSD, insomnia, and more. Head to Talkiatry.com/TU and complete the short assessment to get matched with an in‑network psychiatrist in just a few minutes.
What if your dreams weren't random… but rehearsal for awakening? In this episode of Why Isn't Everyone Doing This?, Emily sits down with lucid dreaming teacher Mia Lux for a rich and provocative conversation about dream yoga, shadow integration, trauma healing, and preparing for death. Mia shares how her fear of death led her into lucid dreaming and how the practice became one of the most powerful tools for integrating trauma, working with PTSD, and accessing deeper layers of consciousness. Rather than dismissing dreams as meaningless, Mia invites us to see them as an accelerated path of self-inquiry. A way to work directly with the subconscious. A laboratory for transformation that requires no substances and no intermediary. Key Moments: 00:00:00 — Dream yoga and dying before you die 00:02:10 — Why we ignore one-third of our lives 00:05:20 — Shadow integration through dreaming 00:08:15 — PTSD and trauma healing 00:18:00 — Lucid dreaming vs. Hollywood fantasy 00:36:00 — Medicine work without medicine 00:48:10 — How to begin practicing 00:58:00 — Integration and closing reflections If you're curious about consciousness, healing, or what becomes possible when you stop dismissing your dreams, this episode offers both inspiration and practical insight. For Those Feeling the Call to Go Deeper The integration Mia speaks about — nervous system capacity, shadow work, sustained awareness — is the foundation of Ziva Level 3. Ziva Level 3 is for practitioners ready to embody what they practice. To move beyond peak states and into stabilized integration. Applications are now open.
Adolescence is full of firsts. Big questions about bodies, safety and choices rise to the surface. Contraception can feel intimidating for teens and complex for pediatricians. However, it's also a powerful touchpoint to shape safety, confidence and long-term health. In this episode, we're unpacking the role pediatricians play in guiding teens through reproductive care, where pediatricians can transform a potentially awkward moment into an opportunity for empowerment. For this discussion, we're joined by Tricia Huguelet, MD. She is the section chief of the Division of Pediatric and Adolescent Gynecology at Children's Hospital Colorado. In addition to being a professor at the University of Colorado School of Medicine, she is the program director for the Pediatric and Adolescent Gynecology Fellowship, and co-director of the Young Women Bleeding Disorders Program. Some highlights from this episode include: When pediatricians should feel confident to prescribe contraception How to handle consent and confidentiality What methods would be best for each patient Most common barriers to access For more information on Children's Colorado, visit: childrenscolorado.org.
This winter has been incredibly cold in New York City. With long days spent inside and with the sun going down early, many might be struggling with Seasonal Affective Disorder, also known as seasonal depression. Dr. Paul Desan, associate professor of psychiatry at the Yale School of Medicine, gives listeners a better understanding of how Seasonal Affective Disorder works and tips for how to combat it.Stock graphic via iStock / Getty Images Plus
Welcome, to a brand new bonus episode, my loves!From extreme historical beauty demands to clothing laws that targeted women, to the era when pants were treating like a public threat, this bonus episode uncovers the absurd systems that shaped, and still shape, women's lives.These restrictions weren't about fashion; they were about power, discipline, and keeping women in their place. These beauty "rules" weren't random; they were deliberate tools of control.What begins as curiosity quickly turns to outrage as the same patterns repeat across cultures and centuries. And once you hear them, you'll start noticing their modern echoes everywhere.Are. You. Ready?****************Sources & Further Reading:Medieval & Early Beauty PracticesMonica H. Green — The Trotula: A Medieval Compendium of Women's Medicine (2001)UNESCO Chair Salerno research on medieval cosmetic recipes (ongoing project; key publications 2010s)Pliny the Elder — Natural History (c. 77–79 CE)Victorian & Early Modern CosmeticsKathryn Hughes — “Women and Makeup in Victorian Britain” (BBC History article, 2016)Rachel Weingarten — The History of Makeup (2020)Ancient RomeJanet Stephens — Research on Roman hairstyling (2010s)Kelly Olson — Dress and the Roman Woman: Self-Presentation and Society (2008)Japan (Ohaguro)Liza Dalby — Geisha (2000)M. Ashikari — “Black Teeth, Red Lips: Beauty and Identity in Japan” (article published in the 1990s)Joseon Korea JaHyun Kim Haboush — The Confucian Kingship in Korea: Portrait of an Ideology (2001)Sumptuary Laws Alan Hunt — Governance of the Consuming Passions: A History of Sumptuary Law (1996)Colonialism & the SariEmma Tarlo — Clothing Matters: Dress and Identity in India (1996)20th-Century Clothing Restrictions & Pants LawsJo B. Paoletti — Sex and Unisex: Fashion, Feminism, and the Sexual Revolution (2012)Modern Dress Code Enforcement National Women's Law Center — Reports on school dress code discrimination (ongoing; key reports 2017–present)Human Rights Watch — Studies on dress policing (various reports, 2018–present)****************Leave Us a 5* Rating, it helps the show!Apple Podcast:https://podcasts.apple.com/us/podcast/beauty-unlocked-the-podcast/id1522636282Spotify Podcast:https://open.spotify.com/show/37MLxC8eRob1D0ZcgcCorA****************Follow Us on Social Media & Subscribe to our YouTube Channel!TikTok:tiktok.com/@beautyunlockedthepodYouTube:@beautyunlockedspodcasthour****************INTRO/OUTRO MUSIC:FASION/ '1-800-DIRTY'/Courtesy of Epidemic Soundwww.epidemicsound.com
Regenerative Agriculture and Natural Dairy with Sam Ingersoll, the marketing director of Kalona SuperNatural, an organic dairy brand sourcing milk from regenerative small family farms. The discussion covers the benefits of regenerative agriculture, the downsides of conventional dairy farming, and the importance of soil health for producing nutrient-dense food. Sam explains the differences between various pasteurization methods, the impact of homogenization, and the significance of A2 versus A1 milk proteins. They also talk about the environmental benefits of rotational grazing and the challenges and opportunities in promoting natural dairy in a market dominated by conventional and plant-based alternatives.
Dr. Hoffman continues his conversation with Sam Ingersoll, the marketing director of Kalona SuperNatural, an organic dairy brand sourcing milk from regenerative small family farms.
In this episode of the PurrPodcast, Dr. Susan Little and Dr. Jolle Kirpensteijn welcome Dr. Katie Tolbert from Texas A&M University for a practical and science-driven discussion on chronic pancreatitis in cats, with a strong focus on the critical role nutrition plays in long-term management. Together, they explore why chronic pancreatitis is often subtle and multifactorial, how dietary composition influences inflammation and gastrointestinal stability, and—perhaps most importantly—how treats, supplements, and small “extras” can quietly unbalance a carefully formulated therapeutic diet. Even a few treats can dilute nutrient density, disrupt macronutrient balance, and compromise clinical progress, making owner education and dietary consistency essential parts of successful case management. This episode is packed with clinical pearls for veterinarians who want to optimize nutritional strategies, improve compliance, and better understand how precision feeding can significantly impact outcomes in feline chronic pancreatitis.Thanks for tuning in to the Purr Podcast with Dr. Susan and Dr. Jolle!If you enjoyed today's episode, don't forget to subscribe, rate, and leave us a review—it really helps other cat lovers and vet nerds find the show. Follow us on social media for behind-the-scenes stories, cat trivia, and the occasional bad pun. And remember: every day is better with cats, curiosity, and maybe just a little purring in the background. Until next time—stay curious, stay kind, and give your cats an extra chin scratch from us. The Purr Podcast – where feline medicine meets feline fun.
In this episode, I break down sound as medicine through the lens of Ayurveda and traditional yoga. We explore how sound directly influences the nervous system, why it has such a strong effect on Vata dosha, and how regulation impacts digestion, immunity, and overall resilience.You'll learn what's actually happening in the body during a sound bath, why healing in Ayurveda begins with regulation, and why more stimulation is not always better.If you've experienced sound therapy — or are curious about it — this episode will help you understand it beyond the mystical language and into real physiological intelligence.Stay in touch on Instagram: @simplyayurveda___Join the Jordan Retreat 2026Scientific Study on Sound 1Scientific Study on Sound 2
ATS 2026 is right around the corner! Jennifer L. Taylor, MD, MSCS, ATSF – ATS International Conference Committee chair, tenured Professor of Medicine and Pediatrics and medical director of Clinical Research Services at National Jewish Health – talks about the amazing keynote speakers for this year's conference, how to get the most out of the conference's many offerings, and a little look at how much planning goes into this influential, must-attend conference. Early registration closes March 12! https://registration.experientevent.com/ShowATS261/Flow/ATT?atslogin=1&marketingcode=YOUTUBEATS members save even more on conference registration, so become a member or renew today: https://site.thoracic.org/membership
In this episode of the *Innovations and Clinical Implementation* podcast recorded at LongevityFest, hosts Tom Blue and Chris D'Adamo discuss the rapid evolution of epigenetic testing with Ryan Smith. Ryan Smith is the founder and global head of research and development at TruDiagnostic, a CLIA-certified lab and health data company that has built one of the world's largest private epigenetic databases to advance the measurement of biological aging. The discussion traces the 140% year-over-year growth in consumer interest regarding biological age and explores how TruDiagnostic utilizes AI to interpret over 1.3 million DNA methylation sites to validate longevity interventions in clinical trials. Smith previews the upcoming release of "methylation risk scores" that can predict the onset of diseases like COPD and Lyme disease, and details the development of "Epigenetic Biomarker Proxies" (EBPs) intended to eventually replace traditional labs by deriving thousands of metrics—such as HbA1c, CRP, and environmental toxins—from a single finger stick. For access to episode resources, click HERE.
On today's Good Day Health Show - ON DEMAND…Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken begin with the brain, specifically how it can be enhanced and how it can be damaged. There's a new study about a silent brain disease, Amyloid protein buildup in the brain being a hallmark of Alzheimer's disease and other neurodegenerative conditions, and a massive review on how to best help your brain through depression. Moving on to AI diagnostics, the latest in medical technology involves an AI system capable of interpreting MRIs in seconds, flagging strokes or hemorrhages, and drastically cutting down the time to treatment in ER settings.Then, a focus on men's cardiovascular health showing an increase in cardiovascular disease risk, starting at age 35, much earlier than women, suggesting the preventative screening needs to begin by mid-30s. Lastly, a recent scientific review as provided reassuring data for pregnant women that there is no increased-risk of autism , ADHD, or any intellectual disability in children. It's important to remember to follow dosage guidelines when it comes to acetaminophen (Tylenol). Website: GoodDayHealthShow.com Social Media: @GoodDayNetworks
The use of stimulants during WWII is no secret, but in the last decade, there has been a lot of discussion and analysis of it. Just how significant was drug use in Nazi Germany, and how did the Allies compare? Research: Ackermann, Paul. “Les soldats nazis dopés à la méthamphétamine pour rester concentrés.” HuffPost France. June 4, 2013. https://www.huffingtonpost.fr/actualites/article/les-soldats-nazis-dopes-a-la-methamphetamine-pour-rester-concentres_19714.html Andreas, Peter. “How Methamphetamine Became a Key Part of Nazi Military Strategy.” Time. Jan. 7, 2020. https://time.com/5752114/nazi-military-drugs/ Blakemore, Erin. “A Speedy History of America’s Addiction to Amphetamine.” Smithsonian. Oct. 27, 2017. https://www.smithsonianmag.com/history/speedy-history-americas-addiction-amphetamine-180966989/ Boeck, Gisela, and Vera Koester. “Who Was the First to Synthesize Methamphetamine?” Chemistry Views. https://www.chemistryviews.org/9-who-first-synthesized-methamphetamine/ “Ephedra.” National Center for Complementary and Integrative Health.” https://www.nccih.nih.gov/health/ephedra Eghigian, Greg, PhD. “A Methamphetamine Dictatorship? Hitler, Nazi Germany, and Drug Abuse.” Psychiatric Times. June 23, 2016. https://www.psychiatrictimes.com/view/methamphetamine-dictatorship-hitler-nazi-germany-and-drug-abuse Garber, Megan, “‘Pilot’s Salt’: The Third Reich Kept Its Soldiers Alert With Meth.” The Atlantic. May 31, 2013. https://www.theatlantic.com/technology/archive/2013/05/pilots-salt-the-third-reich-kept-its-soldiers-alert-with-meth/276429/ Gifford, Bill. “The Scientific AmericanGuide to Cheating in the Olympics.” Scientific American. August 5, 2016. https://www.scientificamerican.com/article/the-scientific-american-guide-to-cheating-in-the-olympics/ Gorvett, Zaria. “The Drug Pilots Take to Stay Awake.” BBC. March 14, 2024. https://www.bbc.com/future/article/20240314-the-drug-pilots-take-to-stay-awake Grinspoon, Lester. “The speed culture : amphetamine use and abuse in America.” Harvard University Press. 1975. Accessed online: https://archive.org/details/speedcultureamph0000grin_n3i0/mode/1up Gupta, Raghav et al. “Understanding the Influence of Parkinson Disease on Adolf Hitler's Decision-Making during World War II.” World Neurosurgery. Volume 84, Issue 5. 2015. Pages 1447-1452. https://doi.org/10.1016/j.wneu.2015.06.014. Hurst, Fabienne. “The German Granddaddy of Crystal Meth.” Spiegel. Dec. 23, 2013. https://www.spiegel.de/international/germany/crystal-meth-origins-link-back-to-nazi-germany-and-world-war-ii-a-901755.html Isenberg, Madison. “Volksdrogen: The Third Reich Powered by Methamphetamine.” The Macksey Journal. University of Texas at Tyler. Volume 4, Article 21. 2023. https://scholarworks.uttyler.edu/cgi/viewcontent.cgi?article=1001&context=senior_projects Laskow, Sarah. “Brewing Bad: The All-Natural Origins of Meth.” The Atlantic. Oct. 3, 2014. https://www.theatlantic.com/technology/archive/2014/10/brewing-bad-the-all-natural-origins-of-meth/381045/ Lee, Ella. “Fact check: Cocaine in Coke? Soda once contained drug but likely much less than post claims.” USA Today. July 25, 2021. https://www.usatoday.com/story/news/factcheck/2021/07/25/fact-check-coke-once-contained-cocaine-but-likely-less-than-claimed/8008325002/ Leite, Fagner Carvalho et al. “Curine, an alkaloid isolated from Chondrodendron platyphyllum inhibits prostaglandin E2 in experimental models of inflammation and pain.” Planta medica 80,13 (2014): 1072-8. doi:10.1055/s-0034-1382997 Meyer, Ulrich. “Fritz hauschild (1908-1974) and drug research in the 'German Democratic Republic' (GDR).” Die Pharmazie 60 6 (2005): 468-72. Natale, Fabian. “Pervitin: how drugs transformed warfare in 1939-45.” Security Distillery. May 6, 2020. https://thesecuritydistillery.org/all-articles/pervitin-how-drugs-transformed-warfare-in-1939-45 Ohler, Norman. “Blitzed: Drugs in the Third Reich.” Houghton Mifflin Harcourt. 2017. Rasmussen, Nicolas. “Medical Science and the Military: The Allies’ Use of Amphetamine during World War II.” The Journal of Interdisciplinary History, vol. 42, no. 2, 2011, pp. 205–33. JSTOR, http://www.jstor.org/stable/41291190 “Reich Minister of Health Dr. Leonardo Conti Speaks with Hitler’s Personal Physician, Dr. Karl Brandt (August 1, 1942).” German History in Documents and Images. https://germanhistorydocs.org/en/nazi-germany-1933-1945/reich-minister-of-health-dr-leonardo-conti-speaks-with-hitler-s-personal-physician-dr-karl-brandt-august-1-1942 Schwarcz, Joe. “The Right Chemistry: Once a weapon, methamphetamine is now a target.” Oct. 1, 2021. https://montrealgazette.com/opinion/columnists/the-right-chemistry-once-a-weapon-methamphetamine-is-now-a-target Snelders, Stephen and Toine Pieters. “Speed in the Third Reich: Metamphetamine (Pervitin) Use and a Drug History From Below.” Social History of Medicine. Volume 24, Issue 3. December 2011. Pages 686–699. https://doi.org/10.1093/shm/hkq101 “Stimulant Pervitin.” Deutschland Museum. https://www.deutschlandmuseum.de/en/collection/stimulant-pervitin/ Tinsley, Grant. “Ephedra (Ma Huang): Weight Loss, Dangers, and Legal Status.” Helthline. March 14, 2019. https://www.healthline.com/nutrition/ephedra-sinica See omnystudio.com/listener for privacy information.
It's time to plan the glamorous Med Ball on Married to Medicine and it's such an esteemed, important even that they've put…Toya in charge. Hm. In other news, Jackie has ripped off newbie Angel's scrub fashion idea and has zero remorse about it. This should be fun. To watch this recap on video, listen to our bonus episodes, and get ad free listening, go to Patreon.com/watchwhatcrappens. Find bonus episodes at patreon.com/watchwhatcrappens and follow us on Instagram @watchwhatcrappens @ronniekaram @benmandelker Hosted on Acast. See acast.com/privacy for more information.
Dr. Dawn Mussallem is a Mayo Clinic oncologist who survived stage 4 cancer at 26, heart failure, and a heart transplant—then became the first person to run a marathon within a year of receiving a new heart. This conversation explores the integrative approach to cancer treatment, why exercise might be as powerful as chemotherapy, the self-flagellation patients feel despite doing everything right, and the profound role of mindset in survival. Typically, my guests fall into two buckets—incredible story or incredible expertise. I don't know that I've ever had a guest who inhabits both worlds the way Dawn does. Her story is super inspirational, and the information is equally impactful. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today's Sponsors: Noble Mobile: The first phone carrier that pays you to use your phone less. Try it for just $10 with code RICHROLL
You may have heard that a little dirt is good for kids. It helps them build up their immune systems, and sets them on a path to future health. But what kind of filth does the trick? Producer Kathleen Davis digs into the latest science on the benefits of exposing kids to the outdoors with microbiologist Jack Gilbert and pediatric epidemiologist Amber Fyfe-Johnson.Guests:Dr. Jack Gilbert is a microbiologist and professor at the Scripps Institution of Oceanography and in the department of pediatrics in UC San Diego School of Medicine.Dr. Amber Fyfe-Johnson is an associate professor and pediatric epidemiologist at Institute for Research and Education to Advance Community Health at Washington State University.Transcripts for each episode are available within 1-3 days at sciencefriday.com. Subscribe to this podcast. Plus, to stay updated on all things science, sign up for Science Friday's newsletters.
In this solo episode, Dr. Mindy Pelz breaks down nervous system dysregulation and HPA axis dysfunction what it is, why so many women are stuck in chronic stress, and how it shows up as fatigue, anxiety, insomnia, belly fat, and mood swings. Drawing from a 2025 review in the American Journal of Medicine, she explains the six most common causes of HPA axis dysfunction and shares seven practical, science-backed ways to regulate your nervous system naturally. If you've felt wired, overwhelmed, or exhausted lately, this episode will help you understand why and what you can do about it. To view full show notes and resources, visit:
Have you ever wished you had thorns? Have you ever felt like you needed to protect your heart, your space, your peace of mind, or your time from a world that asks too much of you – or takes without asking? You're not alone. This is what thorn medicine can bring you.Thorns aren't weapons, they're defenses. They don't seek an animal or human out with the intent to cause harm, they hold space and define boundaries. Touch me here, says the rose, but not there. Admire my flowers, says the motherwort, but don't you dare clutch my seeds. We can learn from this.We can take the medicine of thorns into ourselves. We can do this literally, not only (oh, “only”!) metaphorically or symbolically. Most all thorny herbs, and particularly the thorns themselves, carry a key herbal action: astringency. This is an action which literally pulls things together, and holds things together.Each plant's thorn is different, serving its own purpose. Hawthorn's long, widely spaced thorns evolved to counter the hungers of the giant sloth, and they retain that shape long after the lumbering herbivore went extinct: they are the living memory of a predator past. Ocotillo's inexhaustible rows of spines render it no more easy a prey than the cactus who share its landscape. Thistle spikes out from every possible surface, asserting itself in all directions as its firework flowers reach for the sky. Which thorns are yours?Pull yourself together. Hold your boundaries. Make a safe space.Then, within that thorn-walled refuge, your flowers will unfold.Thorn medicine is only one form of support herbs can offer our emotions. Our Neurological & Emotional Health course is a user's guide to your nerves, your emotions, and the herbs who can lift you, hold you, brace you, and sustain you. We teach holistic herbal strategies for addressing both neurological & psychological health issues. It includes a lengthy discussion of herbal pain management strategies, too!Like all our offerings, this is a self-paced online video course, which comes with free access to twice-weekly live Q&A sessions, lifetime access to current & future course material, twice-weekly live Q&A sessions with us, open discussion threads integrated in each lesson, an active student community, study guides, quizzes & capstone assignments, and more!If you have a moment, it would help us a lot if you could subscribe, rate, & review our podcast wherever you listen. This helps others find us more easily. Thank you!!Our theme music is “Wings” by Nicolai Heidlas.Support the showYou can find all of our online herbalism courses at online.commonwealthherbs.com!
Rural America has lost more than 10% of its family physicians since 2017, according to a report published late last year. What does that mean for patients and communities? On today's episode, host J. Carlisle Larsen speaks with Colleen Fogarty, M.D., the William Rocktaschel Professor and Chair of the Department of Family Medicine at the University of Rochester School of Medicine and Dentistry and lead author of the national study, about what the data reveals — and what happens when even one doctor leaves town. Next week, we listen to the second part of their conversation where they look at the forces driving this decline. Hosted on Acast. See acast.com/privacy for more information.
Send a textIn this premiere episode of On with Von, The Incubator launches an exciting new collaboration with the Vermont Oxford Network (VON). Hosts Dr. Ben Courchia and Dr. Daphna Yasova Barbeau sit down with Dr. Roger Soll, President of VON, and Dr. Bob White, a pioneer in NICU design, to explore the critical "Evidence to Practice" gap in the NICU environment. Moving beyond simple neuroprotection, the conversation dives into neuropromotion, examining the impact of light, sound, and sensory inputs on the developing brain. From debunking misconceptions about retinopathy to optimizing design for family integration, this discussion offers actionable insights for every bedside clinician.Support the showAs always, feel free to send us questions, comments, or suggestions to our email: nicupodcast@gmail.com. You can also contact the show through Instagram or Twitter, @nicupodcast. Or contact Ben and Daphna directly via their Twitter profiles: @drnicu and @doctordaphnamd. The papers discussed in today's episode are listed and timestamped on the webpage linked below. Enjoy!
In this episode (recorded live), Halle Tecco speaks with Dr. Robert Wachter, Chair of Medicine at UCSF, about their concurrently released books on healthcare innovation and AI.They share thoughts on the dual challenge of innovation in healthcare and the role of AI, covering:Why past waves of tech failed to change healthcare and why AI may finally break throughHow AI is making a difference today in healthcareWhere AI-assisted diagnosis and prescribing could go next, and the risks of over-relying on humans “in the loop” How EHR vendors (like Epic) hold the "poll position" for AI implementation due to workflow integrationWhy innovators must become healthcare "anthropologists"; and clinicians must understand technology and AIPlus, a surprise guest from Prenuvo joins us to chime in. Order Halle's new book, Massively Better Healthcare hereOrder Bob's new book, A Giant Leap here—About our guest: Robert M. Wachter, MD is Professor and Chair of the Department of Medicine at the University of California, San Francisco (UCSF). Author of 300 articles and 6 books, he coined the term “hospitalist” in 1996 and is often considered the “father” of the hospitalist field, the fastest-growing medical specialty in U.S. history. He is a past president of the Society of Hospital Medicine, past chair of the American Board of Internal Medicine, a Master of the American College of Physicians, and an elected member of the National Academy of Medicine. Modern Healthcare magazine has ranked him among the 50 most influential physician-executives in the U.S. more than a dozen times; he was #1 on the list in 2015. His 2015 book, The Digital Doctor: Hope, Hype and Harm at the Dawn of Medicine's Computer Age, was a New York Times bestseller. His new book is A Giant Leap: How AI is Transforming Healthcare and What That Means for Our Future.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In part two of this series, Dr. Tesha Monteith and Dr. Andrew Hershey discuss appropriate treatment strategies to prevent migraines in children and adolescents. Show citation: Hershey AD, Szperka CL, Barbanti P, et al. Fremanezumab in Children and Adolescents with Episodic Migraine. N Engl J Med. 2026;394(3):243-252. doi:10.1056/NEJMoa2504546 Show transcript: Dr. Tesha Monteith: This is Tesha Monteith with the Neurology Minute. I'm back with Andrew Hershey, professor of Pediatrics and Director of the Division of Neurology at Cincinnati Children's and the Children's Headache Center. This is part two of our discussion on his paper published in the New England Journal of Medicine, fremanezumab in Children and Adolescents with Episodic Migraine. Andrew, now that we have fremanezumab approved for prevention of episodic migraine in children and adolescents, and we have a number of other devices and treatments for patients that can be used as part of FDA-approved treatment or even off-label, can you discuss an appropriate treatment paradigm to prevent migraine? Dr. Andrew Hershey: I think the first and foremost part of the paradigm is to identify the disease, so recognition that headaches are a component of the disease migraine, so you have headaches attacks due to migraine is an essential part. Many of the children, adolescents and their families are unaware that that is even what they're having, and clarifying the etiology actually goes a long way. One of my former mentors, Dr. Prensky, always said that 50% of kids get better from just seeing a child neurologist, and I think it's that clarification of the diagnosis. Second to that, you need to provide a very adequate acute treatment as well as what's probably even more essential than anything else is healthy lifestyle habits. So regular eating, drinking, sleeping, and exercise. And then finally, if the headache is causing severe disability or frequent headaches or interfering with the child's school, home or social life, the prevention medications may need to be added. And this is where the fremanezumab, or if you prefer devices, devices can be used for both the acute and preventive treatment. Dr. Tesha Monteith: Well, thank you for the summary, and congratulations again on your paper. Dr. Andrew Hershey: Thank you. Dr. Tesha Monteith: Do check out the full podcast for more details about the paper and treatment of migraine in children and adolescents. This is Tesha Monteith. Thank you for listening to the Neurology Minute.
TODAY ON THE ROBERT SCOTT BELL SHOW: MAHA Boosts GOP Momentum, Dr. Stephen Sanders, Whole Mens Health, FDA Blocks Moderna Jab, Dr. Robert Thompson, Mary Kay Stenger, Mineral Medicine Breakthrough, Alfalfa, Medical Freedom Act, and MORE! https://robertscottbell.com/maha-boosts-gop-momentum-dr-sanders-mens-health-fda-blocks-moderna-dr-robert-thompson-aurora-health-mary-kay-stenger-mineral-medicine-breakthrough-alfalfa-medical-freedom-act-and-more/ Purpose and Character The use of copyrighted material on the website is for non-commercial, educational purposes, and is intended to provide benefit to the public through information, critique, teaching, scholarship, or research. Nature of Copyrighted Material Weensure that the copyrighted material used is for supplementary and illustrative purposes and that it contributes significantly to the user's understanding of the content in a non-detrimental way to the commercial value of the original content. Amount and Substantiality Our website uses only the necessary amount of copyrighted material to achieve the intended purpose and does not substitute for the original market of the copyrighted works. Effect on Market Value The use of copyrighted material on our website does not in any way diminish or affect the market value of the original work. We believe that our use constitutes a 'fair use' of any such copyrighted material as provided for in section 107 of the U.S. Copyright Law. If you believe that any content on the website violates your copyright, please contact us providing the necessary information, and we will take appropriate action to address your concern.
Resources for the Community:___________________________________________________________________https://linktr.ee/theplussidezFind Your US Representatives https://www.usa.gov/elected-officials ______________________________________________________________________This isn't medical advice — always talk to your doctor before making any health decisions.We sit down with Michael Donnelly-Boylen, a leading advocate in the GLP-1 community known as Mike on a Mission, and his husband, a psychiatrist who became certified in obesity medicine. We explore how GLP-1 treatment influenced their relationship, how they grew together, and how advocacy shaped their shared journey, highlighting the ripple effect of health, understanding, and purpose.Community Guest Mike Instgram: mike.on.a.mission2TikTok: mike.onamission2SubStack: https://mikeonamission2.substack.com/Professional Guest Kevin Donnelly-Boylen, MD is a board-certified psychiatrist and obesity medicine physician who combines clinical expertise with lived experience as a patient living with obesity. He is married to Mike Donnelly-Boylen, an obesity care advocate, known on TikTok as Mike on a Mission.Dr. Donnelly-Boylen earned his medical degree from Georgetown University School of Medicine in 2012. He completed his psychiatry residency at the Massachusetts General Hospital and McLean Hospital program in 2016, followed by a fellowship in Consultation-Liaison Psychiatry at Brigham and Women's Hospital in 2017.He has worked in emergency psychiatry and consultation-liaison psychiatry at a safety-net city hospital and currently practices public psychiatry at a state hospital. After witnessing the high rates of co-occurring psychiatric and metabolic illness among his patients, he pursued additional training in obesity medicine and became board-certified in 2025. He now integrates psychiatry and obesity medicine to improve quality of life and long-term health for patients with serious mental illness.______________________________________________________________________Join this channel to get access to perks: / @theplussidez______________________________________________________________________#Mounjaro #MounjaroJourney #Ozempic #Semaglutide #tirzepatide #GLP1 #Obesity #zepbound #wegovy #ObesityCare #PatientAdvocate #GLP1Community #RealGLP1StoriesSend us Fan Mail! Support the showKim Carlos, Executive Producer TikTok Instagram Kat Carter, Producer TikTok Instagram
This episode with Kerri Hummingbird is filled with timeless shamanic insight. Kerri shares how our greatest traumas and challenges are actually medicine for awakening, helping us expand our consciousness and reconnect with the Earth's intelligence. We explore the healing roles of animal and plant consciousness, the wisdom of the Andes and Himalayas, and how we can integrate these teachings into modern life. Kerri Hummingbird is a medicine woman, mother, and mentor, as well as the founder of Inner Medicine Training, a mystery school bridging ancient wisdom with modern transformation. She is the #1 international bestselling author of Inner Medicine: Becoming One with Mother Earth for the Survival of Humanity, and the host of the Soul Nectar podcast. ✨ In this episode: Seeing trauma as medicine for awakening How animals and plants assist our evolution The serpent, jaguar, hummingbird, and eagle archetypes The merging of shamanic and galactic consciousness The alchemy of ancestral healing and the new Earth
In this episode Andrea Samadi revisits Season 15's foundation with Dr. Bruce Perry to explore how safety, regulation, and patterned experience shape the brain's capacity to learn and create. We examine why potential must be activated through repetition, rhythm, and low-threat environments, and how trauma, stress, or dysregulation block learning. Takeaways include practical steps for educators, parents, and leaders: prioritize nervous-system safety before instruction, use micro-repetition to build skills, and employ storytelling to make scientific ideas stick. This episode anchors Phase 1 of the season: regulation, rhythm, repetition, and relational safety as the prerequisites for sustainable performance and lasting change. This week, Episode 385—based on our review of Episode 168 recorded in October 2021—we explore: ✔ 1. Genetic Potential vs. Developed Capacity We are born with extraordinary biological potential. But experience determines which neural systems become functional. The brain builds what it repeatedly uses. ✔ 2. The Brain Is Use-Dependent Language, emotional regulation, leadership skills, motor precision— all are wired through patterned, rhythmic repetition. ✔ 3. Trauma, Regulation & Learning A dysregulated nervous system cannot efficiently learn. Safety, rhythm, and relational connection come before strategy. ✔ 4. “What Happened to You?” vs. “What's Wrong with You?” Shifting from judgment to curiosity changes how we approach: Children Students Teams Ourselves ✔ 5. Early Experience Shapes Long-Term Expression Developmental inputs—especially patterned, early ones— determine which capacities are strengthened. ✔ 6. Repetition Builds Confidence Confidence is not a personality trait. It is neural circuitry built through structured repetition in safe environments. ✔ 7. Story Makes Science Stick From Dr. Perry's experience writing with Oprah: You can't tell everybody everything you know. Impact comes from: One core idea Wrapped in story Delivered with restraint ✔ 8. Information Overload Weakens Learning Depth > Volume Clarity > Density Retention > Impressive Data ✔ 9. Regulation Comes Before Motivation Before goals. Before performance. Before achievement. The nervous system must feel safe. ✔ 10. Season 15's Foundational Question Is the nervous system safe enough to learn? Welcome back to Season 15 of the Neuroscience Meets Social and Emotional Learning Podcast. I'm Andrea Samadi, and here we bridge the science behind social and emotional learning, emotional intelligence, and practical neuroscience—so we can create measurable improvements in well-being, achievement, productivity, and results. When we launched this podcast seven years ago, it was driven by a question I had never been taught to ask— not in school, not in business, and not in life: If results matter—and they matter now more than ever—how exactly are we using our brain to make these results happen? Most of us were taught what to do. Very few of us were taught how to think under pressure, how to regulate emotion, how to sustain motivation, or even how to produce consistent results without burning out. That question led me into a deep exploration of the mind–brain–results connection—and how neuroscience applies to everyday decisions, conversations, and performance. That's why this podcast exists. Each week, we bring you leading experts to break down complex science and translate it into practical strategies you can apply immediately. If you've been with us through Season 14, you may have felt something shift. That season wasn't about collecting ideas. It was about integrating these ideas into our daily life, as we launched our review of past episodes. Across conversations on neuroscience, social and emotional learning, sleep, stress, exercise, nutrition, and mindset frameworks—we heard from voices like Bob Proctor, José Silva, Dr. Church, Dr. John Medina, and others—one thing became clear: These aren't separate tools that we are covering in each episode. They're parts of one operating system. When the brain, body, and emotions are aligned, performance stops feeling forced—and starts to feel sustainable. Season 14 showed us what alignment looks like in real life. We looked at goals and mental direction, rewiring the brain, future-ready learning and leadership, self-leadership, which ALL led us to inner alignment. And now we move into Season 15 that is about understanding how that alignment is built—so we can build it ourselves, using predictable, science-backed principles. Because alignment doesn't happen all at once. It happens by using a sequence. And when we understand the order of that sequence — we can replicate it. By repeating this sequence over and over again, until magically (or predictably) we notice our results have changed. So Season 15 we've organized as a review roadmap, where each episode explores one foundational brain system—and each phase builds on the one before it. Season 15 Roadmap: Phase 1 — Regulation & Safety Phase 2 — Neurochemistry & Motivation Phase 3 — Movement, Learning & Cognition Phase 4 — Perception, Emotion & Social Intelligence Phase 5 — Integration, Insight & Meaning PHASE 1: REGULATION & SAFETY Staples: Sleep + Stress Regulation Core Question: Is the nervous system safe enough to learn? Anchor Episodes Episode 384 — Baland Jalal How learning begins: curiosity, sleep, imagination, creativity Bruce Perry “What happened to you?” — trauma, rhythm, relational safety Sui Wong Autonomic balance, lifestyle medicine, brain resilience Rohan Dixit HRV, real-time self-regulation, nervous system literacy Last week we began with Phase One: Regulation and Safety as we revisited Dr. Baland Jalal's interview from June 2022. EP 384 — Dr. Baland Jalal[i] Dr. Baland Jalal This episode sits at the foundation of Season 15. Dr. Baland Jalal is a Harvard neuroscientist whose work explores how sleep, imagination, and curiosity shape the brain's capacity to learn and create. What stood out to me then — and even more now — is that learning doesn't begin with effort. It begins when the brain is rested, regulated, and free to explore possibility. This conversation reminds us that creativity isn't added later — it's built into the brain when conditions are right. It's here we remember that before learning can happen, before curiosity can emerge, before motivation or growth is possible— the brain must feel safe. And what better place to begin with safety and the brain, than with Dr. Bruce Perry, who we met October of 2021 on EP 168.[ii] EP 385 — Dr. Bruce Perry Dr. Bruce Perry (Episode 168 – October 2021) Dr. Bruce Perry, Senior Fellow of the Child Trauma Academy in Houston, Texas, and Adjunct Professor of Psychiatry and Behavioral Sciences at the Feinberg School of Medicine in Chicago, joined the podcast to help us better understand how traumatic experiences shape the developing brain. At the time, I was deeply concerned about the generational impact of the COVID-19 pandemic. In one of Dr. Perry's trainings, he referenced research conducted after Hurricane Katrina in 2005, which showed that families exposed to prolonged stress experienced increased rates of substance abuse — not only in those directly affected, but in the next generation as well. As I began hearing reports of rising depression, anxiety, and substance use during the pandemic, I wondered: What could we do now to reduce the long-term neurological and emotional impact on our children, our schools, and future generations? Dr. Perry agreed to come on the show to share insights from his work and to discuss his book, co-authored with Oprah Winfrey: What Happened to You: Conversations on Trauma, Resilience and Healing.[iii] Dr. Bruce Perry challenges one of the most common questions we ask in education, leadership, and parenting. Instead of asking, “What's wrong with you?” he asks, “What happened to you?” In this conversation, we explored how early experiences shape the brain, how trauma disrupts regulation, and why healing begins with rhythm, safety, and connection. You can find a link to our full interview in the resource section in the show notes. This episode anchors Season 15 by reminding us: a dysregulated brain cannot learn — no matter how good the strategy. Let's go to our first clip with Dr. Bruce Perry, and look deeper at how we are all born with potential, but our experience builds the rest.
Hosts' note: We're re-airing this 2022 episode with Dr. Jon Allen, one of our earliest, because it is such a good companion to last month's episode on therapeutic relationships. For those who want a deeper dive into the dynamic of building trust with patients and its role in the therapeutic process, this is worth a listen, whether it's your first hearing or a return to the discussion. Thank you!The analysis of the patient is an expected part of therapy, but clinicians may forget that this dynamic creates an equal analysis of the doctor by the patient. Rather than a process of therapy, the two-way street of trust is an ideal outcome of a relationship between patient and clinician that must be nourished. Some argue that this is, by far, the most important fundamental element in a successful therapeutic approach. On this episode of Mind Dive podcast, Dr. Jon Allen brings attention to the functions of trust in a therapeutic relationship, noting something often neglected in psychotherapy literature. Dr. Allen, author of Trusting in Psychotherapy, previously served for 40 years as a senior staff psychologist at The Menninger Clinic, and currently holds a position as a clinical professor in the Department of Psychiatry and Behavioral Sciences at Baylor College of Medicine. Dive into this episode alongside hosts Dr. Kerry Horrell and Dr. Bob Boland as they explore how clinicians can better nurture therapeutic relationships built on trust to support the overall quality of mental health care for their patients.“Think about the quality of the relationship as the fundamental, impactful aspect of psychotherapy,” said Dr. Allen, “Trust is not a common factor that's been studied, but I think of trust as the superordinate common factor.” Follow The Menninger Clinic on Twitter, Facebook, Instagram and LinkedIn to stay up to date on new Mind Dive episodes. To submit a topic for discussion, email podcast@menninger.edu. If you are a new or regular listener, please leave us a review on your favorite listening platform! Visit The Menninger Clinic website to learn more about The Menninger Clinic's research and leadership role in mental health.
Bipin Subedi, MD, explores how health systems can better care for patients with severe mental illness who cycle between hospitals, homelessness, addiction, and the justice system. He argues that acute inpatient treatment, while essential, is rarely sufficient on its own. Preventing the revolving door of repeated hospitalizations requires psychiatry to extend beyond hospital walls and build integrated systems that follow patients into the community.Drawing on his leadership at NYU Bellevue and his background in forensic psychiatry, Dr. Subedi describes a model of care built on sustained relationships, flexibility, and continuity. He reflects on how programs like transitional housing and mobile post-discharge support can provide the “scaffolding” patients need when insight and executive function are impaired by psychosis. The conversation closes with practical guidance on strengthening medication adherence—particularly through thoughtful use of long-acting injectables—and on meeting patients where they are to advance more humane, effective care.Bipin Subedi, MD, is Associate Professor of Psychiatry at NYU Grossman School of Medicine and Chief of Psychiatry at NYU Bellevue Hospital. He is a forensic psychiatrist with prior leadership experience in New York City's jail system.▶️ Watch Insights on Psychiatry on YouTube01:36 Bellevue's Mission and Rising Clinical Complexity04:43 Extending Care Beyond the Hospital Walls05:15 Bridge to Home and Transitional Stabilization10:44 Forensic Psychiatry and the Justice System14:17 Psychosis and Impaired Insight15:53 Post-Discharge Scaffolding and Critical Time Intervention18:47 Preventing Relapse with Long-Acting Injectables22:36 Meeting Patients Where They AreThis episode is intended for psychiatrists, mental health clinicians, and health system leaders interested in serious mental illness and innovative models of integrated community care.This discussion is for educational purposes and does not substitute for individual clinical judgment or patient care. Senior Producer: Jon Earle
You're doing all the right things—showing up to the gym, getting your steps in, strength training—but that scale? Still not moving. Sound familiar? In this episode, I'm breaking down exactly how to eat to support your workouts without sabotaging your weight loss goals—and without overthinking it. No sports nutrition degree required, I promise. I've seen too many patients work incredibly hard in the gym only to undo their progress at the kitchen table. Exercise is powerful, but nutrition determines whether that exercise actually works for weight loss. And once you understand a few simple principles about pre- and post-workout nutrition, everything clicks into place. Learn why exercise alone doesn't guarantee weight loss, which common myths are holding you back, and how to fuel strategically for recovery and results. Sign up for the Back on Track: Setting the Vision for your health Masterclass: https://drshellymd.kit.com/ecc62a0638 Episode Highlights: Why exercise is powerful but nutrition determines whether it works for weight loss The truth about eating before and after workouts Pre-workout fuel: when you need it, when you don't, and what actually works Post-workout recovery: protein targets, hydration basics, and avoiding the "reward" trap Special considerations for insulin resistance, PCOS, perimenopause, and GLP-1 users How to match your food to your workout type and intensity Connect with Dr. Alicia Shelly: Website | drshellymd.com Facebook | www.facebook.com/drshellymd Instagram | @drshellymd Linked In | www.linkedin.com/in/drshellymd Twitter | @drshellymd About Dr. Alicia Shelly Dr. Alicia Shelly was raised in Atlanta, GA. She received her Doctorate of Medicine from Case Western Reserve University School of Medicine in Cleveland, OH. Dr. Shelly has been practicing Primary Care and Obesity medicine since 2014. In 2017, she became a Diplomat of the American Board of Obesity Medicine. She is the lead physician at the Wellstar Medical Center Douglasville. She started a weekly podcast & Youtube channel entitled Back on Track: Achieving Healthy Weight loss, where she discusses how to get on track and stay on track with your weight loss journey. She has spoken for numerous local and national organizations, including the Obesity Medicine Association, and the Georgia Chapter of the American Society of Metabolic and Bariatric Surgeons. She has been featured on CNN, Fox 5 News, Bruce St. James Radio show, Upscale magazine, and Shape.com. She was named an honoree of the 2021 Atlanta Business Chronicle's 40 under 40 award. She also is a collaborating author for the, "Made for More: Physician Entrepreneurs who Live Life and Practice Medicine on their own terms''. Resources: FREE! Discover the 5 Reasons Your Weight-Loss Journey Has Gotten Derailed (And How To Get Back On Track!)
We're kicking off our Feminine Embodiment Coaching Certification with a special Orientation Week. → We start 2 March 2026. → You can find all the details here → Transformation shouldn't only be heavy, painful or vulnerable (if it is you're missing half of the key ingredients). Many of us treat our bodies as the sum of our hurts. And when we're healed enough, whole enough, THEN we can feel good. This approach is noble - but it misses the fact that you don't have to be "fully healed" BEFORE you become an alive, pleasure-filled human. In fact healing is NOT the fastest path to feeling more radiantly alive, most of the time. Today on our limited series podcast we're talking about aliveness, pleasure & how we can raise the ceiling on how good we (& our clients) can feel when we stop 'fixing' and start cultivating pleasure as power. This episode is drawn directly from frameworks & teachings in our Feminine Embodiment Coaching Certification - which is kicking off 2nd March with a special Orientation Week. If you're loving the podcast so far let's chat about the coaching cert & if it's the right fit for you. Learn more here
Dr. Frank Peacock and Dr. Damon R. Kuehl join BioTalk for a focused discussion on one of emergency medicine's most persistent challenges: accurately diagnosing and predicting outcomes in mild traumatic brain injury. As Scientific Advisory Board members for BrainBox Solutions, Inc., they walk through what happens when a patient presents to the emergency department after a fall or sports injury and why current tools, including CT scans, often leave clinicians without clear answers. The conversation explores the gap between a "normal" scan and ongoing symptoms, and what missed or uncertain diagnoses can mean for patients weeks later. Dr. Peacock outlines the HeadSMART II study and explains why combining blood biomarkers with neurocognitive testing provides a more complete assessment than biology alone. Dr. Kuehl discusses how multi-modal data, integrated through artificial intelligence, can generate an objective score to support real-time clinical decision-making and help identify patients at risk for persistent symptoms. The episode also highlights BrainBox's leadership, including CEO Donna Edmonds, a member of the BioHealth Innovation Board of Directors, and the company's role in advancing objective mTBI testing. Editing and post-production work for this episode was provided by The Podcast Consultant (https://thepodcastconsultant.com). Dr. W. Frank Peacock IV is Professor of Emergency Medicine at Baylor College of Medicine. Chief Medical Officer at AseptiScope, and the founder of both a contract research organization called Comprehensive Research Associates, LLC and a medical education company named Emergencies in Medicine, LLC. Dr. Peacock received his medical degree from Wayne State University Medical School and completed his Emergency Medicine training at William Beaumont Hospital. He has >900 peer reviewed publications and is also the co-editor of multiple medical textbooks on heart failure, acute coronary syndromes, and traumatic brain injury. Dr. Damon R. Kuehl is the Vice Chair of Research and Academic Affairs and Professor in the Department of Emergency Medicine at Virginia Tech, School of Medicine. He completed Medical School at University of Minnesota Medical School and his Emergency Medicine Residency at Stanford University. He has also completed residencies in Preventive Medicine and a Research Fellowship in the Center for Policy and Research in Emergency Medicine, at Oregon Health and Science University. Dr. Kuehl's research primarily focuses on diagnostic and prognostic uncertainty in brain injury. He is a lead investigator for HeadSMART II and for HeadSMART Geriatrics, a NINDS funded 3 year study to develop a diagnostic tool for head trauma in older adults. He is the founder of the Carilion Brain Injury Center and also an investigator with the Virginia Tech Center for Biomechanics studying the boundary conditions associated with injuries in older adult falls.
Next Level Soul with Alex Ferrari: A Spirituality & Personal Growth Podcast
Dr. Gladys McGarey is recognized as a pioneer for the convergence of allopathic and holistic medicine and is internationally known as the Mother of Holistic Medicine. Following a career in family practice for nearly eighty years, she now has a life consulting practice. After graduating from medical school, Dr. McGarey became the only woman intern at Deaconess Hospital in Philadelphia. In 1978, she co-founded the American Holistic Medical Association with the goal of uniting licensed physicians who practiced medicine and helped to transform conventional healthcare into a more holistic model. She was the first medical doctor to utilize acupuncture in the U. S. and trained other physicians to use it.She founded the Gladys Taylor McGarey Foundation in 1989 to bridge the gap between holistic and traditional medicine and helped to expand the knowledge and application of holistic principles through scientific research and education. Dr. McGarey also co-founded the Academy of Parapsychology and Medicine, founded The International Academy of Clinical Hypnosis, and was a founding diplomat of the Arizona Board of Homeopathic and Integrated Medicine Examiners.Become a supporter of this podcast: https://www.spreaker.com/podcast/next-level-soul-podcast-with-alex-ferrari--4858435/support.Take your spiritual journey to the next level with Next Level Soul TV — our dedicated streaming home for conscious storytelling and soulful transformation.Experience exclusive programs, original series, movies, tv shows, workshops, audiobooks, meditations, and a growing library of inspiring content created to elevate, heal, and awaken. Begin your membership or explore our free titles here: https://www.nextlevelsoul.tv
Join Michelle and Zoe for an incredibly honest and powerful conversation with Danny Aduakwa (aka Danny Tries Things) as he shares his journey from performance-driven faith to discovering what it truly means to be loved by God as a son, not for what you do, but for who you are. This episode unpacks the weight of growing up as a first-generation British child in a Ghanaian household, the pressure of perfection, the cost of conditional love, and the radical freedom found in being God's beloved. Danny opens up about growing up as the only Christian under 18 he knew, navigating a rule-based faith, the shock of discovering a thriving Christian community at university, and the crushing anxiety that came from tying his identity to academic and vocational success. From failing medical school twice to qualifying as a doctor while battling crippling anxiety, Danny's story is raw, relatable, and deeply encouraging. This episode is for anyone who has ever felt like they have to earn love, who struggles with anxiety and perfectionism, or who is learning to play, rest, and be loved by God without performing. Danny's journey from doctor to content creator is ultimately a testimony of grace, freedom, and the joy of living from belovedness rather than obligation. Follow Danny: https://www.instagram.com/dannytriesthings/ FOLLOW US ON INSTAGRAM: https://www.instagram.com/thewayuk/ FOLLOW US ON TIK TOK: https://www.tiktok.com/@thewayuk/ Want to know more? Find a church that has things happening for young people. Visit https://achurchnearyou.com/youth/ [In partnership with CofE Digital Projects]
Dennis P.H. Mihale, MD MBA CHCQM, is an ER physician, healthcare executive and chief medical officer who has been delivering care for over 35 years. He currently serves as Chief Medical Officer at Upward Health and is an Assistant Professor at University of South Florida Medical School. Prior to joining Upward Health, he served as the Chief Medical Officer of Consolidated Health Plan, where he was responsible for developing the medical management strategy and creating a Patient Centered Medical Home strategy. He has also served as the CMS Physician Champion for ICD-10 in Florida, founded and led two managed care companies and has served as Chief Medical Officer or Medical Director to more than 15 companies. Denniss biomedical and healthcare technology experience includes working with the IBM Watson Center, NASAs Technology Transfer Team, SMRxT and PatientKeeper. He serves on the advisory boards for Datacys and Revasurrant, and other healthcare technology companies. Dennis received a B.S. in Aerospace Engineering from SUNY Buffalo, an M.D. from the University of Miami School of Medicine and an M.B.A. from the University of South Florida. He retired as a Major from the US Army Reserve MC. His awards include CEO of the Year: Tampa Bay Forum; Entrepreneur of the Year: USF College of Business Administration; Physician Business Leader of the Year: Medical Business Journal and is a Fellow of the National Science Foundation.See omnystudio.com/listener for privacy information.
Nessa live, eu conversei com o biomédico e pesquisador Dr. Andrew Koutnik (@andrewkoutnikphd)Dr. Andrew Koutnik é um cientista cuja carreira integra ciência de ponta, performance de elite e experiência pessoal vivendo com diabetes tipo 1 há mais de 17 anos. Doutor em Ciências Médicas (Farmacologia e Fisiologia Molecular) pela University of South Florida, ele desenvolveu pesquisas financiadas por instituições como NASA, Departamento de Defesa dos EUA e NIH, acumulando mais de 100 publicações e apresentações científicas internacionais. Seu trabalho investiga como nutrição, metabolismo e estilo de vida podem otimizar saúde, desempenho e resiliência — tanto em doenças crônicas quanto em contextos de alta exigência física.Atualmente professor no Institute for Sports Science and Medicine da Florida State University, Dr. Koutnik lidera estudos sobre fisiologia do exercício, saúde cardiometabólica e nutrição terapêutica, incluindo estratégias dietéticas para diabetes tipo 1 e 2, obesidade, sono e performance sob estresse metabólico. Colabora com instituições como Harvard Medical School e Boston Children's Hospital. Sua missão central é promover saúde metabólica baseada em evidência, ajudando indivíduos — inclusive atletas de elite — a alcançarem alto desempenho mesmo diante de desafios crônicos. Fora do laboratório, dedica-se à família e à prática de Brazilian Jiu Jitsu e treinamento físico.No Clube de Leitura, exploramos juntos obras que desafiam o senso comum — livros que unem ciência, filosofia e ancestralidade — sempre com uma visão crítica e prática para transformar o conhecimento em ação.
Dennis P.H. Mihale, MD MBA CHCQM, is an ER physician, healthcare executive and chief medical officer who has been delivering care for over 35 years. He currently serves as Chief Medical Officer at Upward Health and is an Assistant Professor at University of South Florida Medical School. Prior to joining Upward Health, he served as the Chief Medical Officer of Consolidated Health Plan, where he was responsible for developing the medical management strategy and creating a Patient Centered Medical Home strategy. He has also served as the CMS Physician Champion for ICD-10 in Florida, founded and led two managed care companies and has served as Chief Medical Officer or Medical Director to more than 15 companies. Denniss biomedical and healthcare technology experience includes working with the IBM Watson Center, NASAs Technology Transfer Team, SMRxT and PatientKeeper. He serves on the advisory boards for Datacys and Revasurrant, and other healthcare technology companies. Dennis received a B.S. in Aerospace Engineering from SUNY Buffalo, an M.D. from the University of Miami School of Medicine and an M.B.A. from the University of South Florida. He retired as a Major from the US Army Reserve MC. His awards include CEO of the Year: Tampa Bay Forum; Entrepreneur of the Year: USF College of Business Administration; Physician Business Leader of the Year: Medical Business Journal and is a Fellow of the National Science Foundation.See omnystudio.com/listener for privacy information.
Is frequency healing magic or is it science? Delve into this well-dialogued understanding of frequency healing with Dr. Quantum, Dr. Kelli Confer of Confer Chiropractic as she shares her frequency healing methodology on THE SOULFAM PODCAST with Diana. In a world where traditional medicine often overlooks the subtle energies that influence our health, frequency healing - as utilized by Dr. Confer with the Genius Insight app which uses voice resonancy and auric field photography -- emerges as a revolutionary approach. In this episode of THE SOULFAM PODCAST, host Diana Marcketta welcomes Dr. Confer, who shares how frequencies can transform our healing journeys. (Check out THE SOULFAM LIFE blog/newsletter on Substack for more insight and detail on Diana's frequency treatments (all paid by the client herself) ...https://substack.com/@thesoulfampodca...) Dr. Confer introduces the concept, also supported in theory by Nikola Tesla and Dr. Royal Rife, explaining that it is rooted in the understanding that every system in our body carries its unique frequency. We are electro-magnetic beings in an electrical universe. Dr. Confer shares her deep understanding of frequency, its ability to heal and treat a myriad of diseases, conditions, symptoms and overall well-being physically, emotionally, spiritually and mentally. Dr. Confer turned to frequency healing initially to help support patients whose symptoms would not budge with traditional medicine nor with chiropractic care. She also attended to clients' whose challenges were often not heard and not seen...those who might have deeper trauma such as sexual trauma which evolved later as a medical or physical issues. Frequency healing treats the body as an entire system...holistic...not just a symptom. While allopathic medicine relies upon symptom recognition and symptom treatment, frequency medicine treats both the underlying problem and the overall symptoms. Diana reveals her own experience when visiting Dr. Confer eight-nine months after the LA fires of 2025. At the time, THE SOULFAM PODCAST lived in close proximity to the Pacific Palisades and to the Calabasas Landfill where fire debris (https://www.nytimes.com/issue/magazin...) was dumped without proper environmental protection. Frequency tests showed a high degree of asbestos and parasites in her system as well as high degrees of stress. A month-long treatment (weekly analysis with updated frequencies each week) with Dr. Confer reduced those issues and addressed other related issues. A three-month treatment is typically suggested with additional treatments on as needed basis following. As the body begins to heal, frequencies are updated to reflect the body's current status on all systems...emotional, physical, mental and emotional. Dr. Confer is a rural doctor practicing in a small town yet treats hundreds of patients online through the Genius Insight app for frequency healing. Dr. Confer feels frequency healing can address multiple is Support the show@dianamarcketta
Health care outcomes in the U.S. differ substantially depending on race. How much are health care discrepancies based on structural and historical racism? What needs to change to promote health justice in the U.S. and what kinds of policies are needed to promote this change? How important is diversity of health care providers in building a more just healthcare system? [ dur: 58mins. ] Keisha Ray teaches Bioethics and Humanities as a tenured associate professor in Texas. She is the author of Black Health: The Social, Political, and Cultural Determinants of Black People’s Health. Ruqaiijah Yearby is the Judge Clifford Scott Green Chair in Law at Temple University Beasley School of Law. She is also Co-Founder of the Institute for Healing Justice & Equity and one of the Co-Founders of the Collaborative for Anti-Racism & Equity. She is the book chapter author of “Gender Bias, Mental Health Inequities, and Health Justice” in the book Mental Health Equity. Dylan H. Roby is the Chair and Professor of Health, Society, and Behavior at UC Irvine. He is the co-author of Ending Structural Racism in the US Health Care System to Eliminate Health Care Inequities. This program is produced by Doug Becker, Ankine Aghassian, Maria Armoudian, Anna Lapin and Sudd Dongre. Health, Politics and Activism, Medicine , Racism
In this episode, we talk with Dr. Kabir Al-Tariq, MD. Dr. Al-Tariq is a graduate of Georgetown University School of Medicine and is currently in his transitional year before beginning dermatology residency at the University of Massachusetts. Dr. Al-Tariq gives us a very inspirational story, discussing perseverance from reapplying to medical school 3 times to suffering a near blinding injury during his third-year rotations. Dr. Al-Tariq also discusses his own application to dermatology and why having a love for the field matters most when applying. Listen in for an invigorating story and how to reframe mentality, even in the hardest of times. We hope you enjoy! Connect with Dr. Al-TariqInstagram: @Thedermresident ---DIGA Instagram: @derminterestToday's Host, George: @georgepapadeas---For questions, comments, or future episode suggestions, please reach out to us via email at derminterestpod@gmail.com ---District Four by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/3662-district-fourLicense: https://filmmusic.io/standard-license
The Healthy Steps Radio Show with Dr. Fred Harvey
In this previously aired episode of My DPC Story, host Maryal Concepcion sits down with Dr. Jalan Burton, a Washington, DC/DMV–based pediatrician practicing at the intersection of healthcare policy and deeply relational care. As the founder of Healthy Home Pediatrics, Dr. Burton shares how Direct Primary Care allows her to deliver unrushed, home-based pediatric care in a policy-dense environment while protecting both physician autonomy and patient trust. Her story highlights values-driven medicine, proactive cardiovascular and metabolic health conversations for children, and the power of designing a practice that supports families and physician wellbeing. We chose Dr. Burton for February because her journey reflects intentional, equity-centered care at the crossroads of policy and practice and later this season, we'll be bringing you an update as her DPC story continues to evolve!Get a SmartHeart 12-lead EKG for your DPC with board-certified cardiologists available to help you at the press of a button.Learn more about Zion HealthShare and REGISTER for the LIVE WEBINAR on Feb 13th at 2pm PST. Earn money WHILE running your DPC! Join SERMO for FREE today! Brought to you by SmartHeart: get your copy of the 5-Day Mini Metabolic Health Reset to use with your patients during Heart Health month!Support the showGET your FREE MONTHLY BUSINESS TOOL DOWNLOAD Become A My DPC Story PATREON MEMBER! SPONSOR THE PODMy DPC Story VOICEMAIL! DPC SWAG!FACEBOOK * INSTAGRAM * LinkedIn * TWITTER * TIKTOK * YouTube
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A study of two groups of 70-year-olds found that branched-chain amino acids combined with exercise improve physical function and quality of life. Exercise alone did not.
In this return conversation, Mark Gober opens up about one of the most intense and transformative experiences of his life: a guided ibogaine journey that forced him into direct confrontation with the roots of identity, self-judgment, and inherited fear. What unfolds is not psychedelic glamour or mystical escapism, but a brutal, compassionate reckoning with the architecture of the psyche — from parts work and suppressed rage to ancestral trauma and the meaning of real self-love. Mark describes communing with an intelligence that seemed to know him better than he knew himself, dismantling old narratives while demanding embodiment, responsibility, and integration. This is a raw exploration of what happens when insight becomes unavoidable, when healing moves through the body, and when love arrives in the form of truth.Time Stamps (00:00) Episode Teaser (00:34) Opening Conversation (04:37) Understanding Ibogaine and Its Effects (06:25) The Healing Power of Ibogaine (25:24) The Definition of Self-Love That Was Revealed (33:35) Intergenerational Healing (40:51) Reverence vs. Worship: Understanding the Difference (42:43) Yerasimos' Ayahuasca Experience (46:27) The Role of the Medicine in Personal Development (52:54) The Supplemental Dose: Processing Emotions and Ancestral Trauma (01:00:30) Integration and the Challenges of Returning to Normal Life (01:03:09) The Relationship Between Self-Betrayal and Self-Love (01:15:20) The Importance of Intent and Reverence in Medicine Work (01:22:28) Surrender and Trust: Lessons from the Divine Realm (01:27:25) Setting Intentions and Personal Reflections (01:30:09) The Impact of Social Media and Technology (01:40:37) Voluntarism and Political Philosophy (01:43:49) Personal Growth and SpiritualityGuest Linkshttps://www.markgober.com/ Connect with UsJoin our membership Friends of the TruthRise Above The Herd Take the Real AF Test NowDiscover Your Truth Seeker ArchetypeWatch all our episodesConnect with us on TelegramFollow us on InstagramAccess all our links
Dr. Gabriel Blass shares a fascinating case of an infant with a rare genetic bone disorder and how homeopathy helped support the child's health. He also used AI to explore potential remedies and even a homeopathic preparation made from a pharmaceutical medicine, which produced impressive results. The episode reveals how curiosity, creativity, and careful listening can open doors in even the most challenging medical cases. Episode Highlights: 03:34 - Tips for using AI responsibly 05:52 - Malignant Osteopetrosis Case in an Infant 09:35 - Different types of Osteopetrosis 11:29 - Purpose of Bone Remodelling 14:10 - Repertorization + Muscle Testing 16:32 - First Prescription: Silica + Hecla Lava and the Once-Weekly Dosing Choice 18:36 - Genetics Confirm Malignant Form 20:09 - Treatment Pivot 23:35 - Third Follow-Up: Strength Gains, Stability, and Early Mobility Improvements 26:02 - Switching From Analysis to Intuition 30:04 - Shortlisting Homeopathic Drug Remedies 32:43 - Testing & Prescribing: Atorvastatin Emerges as the Key Remedy 35:32 - Potency Changes, Hecla Lava/Sulfur Added, Child Thrives 39:27 - DNA Hardware vs Vital Force Software 43:23 - Single-Gene Defects, COV!D/mRNA Speculation About my Guests: Dr. Gabriel Blass is a distinguished homeopathic physician and educator based in Glasgow, Scotland, with decades of experience in both conventional and complementary medicine. He earned a B.Sc. Honours degree in Pathology in 1986 and completed his M.B. Ch.B. with Commendation from the Faculty of Medicine at the University of Glasgow in 1988. Dr. Blass has been actively involved in homeopathic medicine since 1987 and currently practises as a homeopathic doctor in Glasgow. Alongside his clinical work, he is deeply committed to advancing the field of homeopathy through education and professional development. He regularly lectures to doctors, homeopaths, and other health-care professionals, delivers public presentations, and trains students pursuing studies in homeopathy. In addition to his clinical and teaching roles, Dr. Blass contributes to the academic community by translating scientific papers for Homeopathy (formerly The British Homeopathic Journal), helping make research more accessible to practitioners worldwide. He is a Registered Member of the Society of Homeopaths, adhering to its Code of Ethics and high academic and clinical standards. Dedicated to excellence in patient care and professional growth, Dr. Blass maintains an ongoing programme of Continuing Professional Development, reflecting his belief that learning is a lifelong journey. Find out more about Gabriel Website: https://www.homeopathy-glasgow.co.uk/ If you would like to support the Homeopathy Hangout Podcast, please consider making a donation by visiting www.EugenieKruger.com and click the DONATE button at the top of the site. Every donation about $10 will receive a shout-out on a future episode. Join my Homeopathy Hangout Podcast Facebook community here: https://www.facebook.com/groups/HelloHomies Follow me on Instagram https://www.instagram.com/eugeniekrugerhomeopathy/ Here is the link to my free 30-minute Homeopathy@Home online course: https://www.youtube.com/watch?v=vqBUpxO4pZQ&t=438s Upon completion of the course - and if you live in Australia - you can join my Facebook group for free acute advice (you'll need to answer a couple of questions about the course upon request to join): www.facebook.com/groups/eughom
I am excited to welcome Dr. Jayne Morgan as my guest today. She is a cardiologist and the Vice President of Medical Affairs at Hello Heart, specializing in women's health and cardiovascular research. In our conversation, we look at the gaps in clinicians' training around perimenopause and menopause, also discussing gender neutral training, and how men and women are treated differently in the medical system. Dr. Morgan shares her preferred areas of focus when educating middle-aged women about hormone replacement therapy and clusters of diagnoses, which include diabetes, dyslipidemia, high blood pressure, and weight-loss resistance. We examine how myocardial infarctions (heart attacks) tend to manifest differently in women, often with microvascular disease, atypical chest pain, and less obvious symptom patterns. We also explore screening recommendations, such as EKGs, Lp(a) assessments, and mammography for microcalcifications, which might indicate an elevated risk for cardiovascular disease. This fun and lively conversation with Dr. Morgan offers valuable, practical insights into women's heart health. I look forward to recording future podcast episodes with her. IN THIS EPISODE, YOU WILL LEARN: One-size-fits-all treatment of women during medical training in the '90s and early 2000s Speaking up in the exam room when something doesn't feel right When hormone therapy was labeled dangerous, and the fallout that followed Medicine's uncomfortable truth: clinicians must keep learning or fall behind Gender-neutral cardiology and the women it left behind The midlife risk-factor pileup no one prepared women for Why not taking blood pressure or cholesterol medications is risky rather than healthy Heart attacks often mistaken for anxiety, especially in women Slow change, real progress in women's cardiology care Connect with Cynthia Thurlow Follow on X, Instagram & LinkedIn Check out Cynthia's website Submit your questions to support@cynthiathurlow.com Join other like-minded women in a supportive, nurturing community: The Midlife Pause/Cynthia Thurlow Cynthia's Menopause Gut Book is on presale now! Cynthia's Intermittent Fasting Transformation Book The Midlife Pause Supplement Line Connect with Dr. Jayne Morgan On Instagram, TikTok, Threads, YouTube, and LinkedIn