Podcasts about Sound

It's the end of another year – and what a year it's been! From the Big Sing on World Parkinson's Day through the Parky Petition campaign and getting our debate in Parliament, 2025 has been a stellar year for the Movers and Shakers and our community. For this final episode before we tootle off for Christmas, we've gathered at Chez Lacey-Solymar (minus Gillian herself, who was struck down by flu) to recap our year. What were the best moments of the year that's been? And which episodes of the podcast affected us most?Sponsored by Albion Chambers.Presented by Rory Cellan-Jones, Gillian Lacey-Solymar, Mark Mardell, Paul Mayhew-Archer, Sir Nicholas Mostyn and Jeremy Paxman.Produced and edited by Nick Hilton for Podot.Sound mixing by Ewan Cameron.Music by Alex Stobbs. Hosted on Acast. See acast.com/privacy for more information.

The sound of a choir performing in a cathedral is iconic for a reason. It's this beautiful human experience: being side-by-side with other people, feeling the sound vibrate through you, reverberating around the space.But how long has that been a part of our culture? And what role did sound play in the lives of people who lived during the Ice Age or the Stone Age? That's the focus of a growing field of archaeology called archaeoacoustics, where researchers use the scientific tools of today to investigate the role of sound and music in the past.To learn more, Host Flora Lichtman is joined by Margarita Díaz-Andreu, principal investigator of the Art Soundscapes project, and Rupert Till, head of the department of humanities at the University of Huddersfield in the UK.Guests: Dr. Margarita Díaz-Andreu is an ICREA professor at the University of Barcelona in Spain and principal investigator of the Art Soundscapes project. Dr. Rupert Till is a professor of music and head of the department humanities at the University of Huddersfield in the UK.Transcripts for each episode are available within 1-3 days at sciencefriday.com. Subscribe to this podcast. Plus, to stay updated on all things science, sign up for Science Friday's newsletters.

America has a big anniversary coming up. And you know it's set to be grand when people give it a name like "semiquincentenial." To help us prepare for the big 250th, Matthew Spalding, Dean of Hillsdale College's School of Government in DC, joins to discuss his just-published book: The Making of the American Mind. He and the gang get into the story of how a group of iron men came to declare war with and independence from the greatest empire on earth. They delve into the many attacks against the Declaration and the founding that are coming in from all angles these days. Remember, these self-evident truths are not obvious, so order your copy today!Plus, Señor Lileks wonders what we're supposed to call this escalating series of adventures near Venezuela; the Honorable Hayward weighs in on the stunningly titled Trump v. Slaughter SCOTUS case and Justice KBJ's startling comments; and, lastly, Captain Cooke has a bone to pick with Europe! - Sound from the open this week: The EU fines X and Trump talks Europe with Politico

Episode Notes Join our Patreon for early access and bonus episodes and help support the show! Get exclusive Japanese horror merchandise and join the Discord! Eight terrifying dreams that'll make you question going to sleep, and if it's really safer there than it is here in the waking world. BGM thanks to Myuuji, Kevin MacLeod and CO.AG. Sound effects thanks to Free Sound and freeSFX. Licensed under Creative Commons: By Attribution 3.0 License Support Kowabana: 'True' Japanese scary stories from around the internet by contributing to their tip jar: https://tips.pinecast.com/jar/kowabana

Zibby chats with children's book co-authors Sarah Scheerger and Brent Camalich about DUDE. BE NICE, a gorgeously illustrated tale of good intentions and not-so-good outcomes, born from the viral kindness movement behind the Dude Be Nice platform. Brett shares how he left corporate America to spotlight everyday unsung heroes through uplifting videos that have been viewed more than 80 million times, while Sarah reflects on bringing those stories into schools. Together, they discuss the evolution of their beloved character “Dude,” the power of empathy and teamwork, and the hope of expanding the brand into TV and beyond.Purchase on Bookshop: https://bit.ly/4iNWbuGShare, rate, & review the podcast, and follow Zibby on Instagram @zibbyowens!** Follow @totallybookedwithzibby on Instagram for listening guides and more. **(Music by Morning Moon Music. Sound editing by TexturesSound. To inquire about advertising, please contact allie.gallo@acast.com.) Hosted on Acast. See acast.com/privacy for more information.

Colorado, like the rest of the country, is experiencing more, and worse, climate disasters, wrecking havoc on people's homes — and their homeowner's insurance rates. In the wake of devastating hail storms and massive wildfires, Coloradans face rising premiums, less choice and availability, and in some cases, getting dropped by insurers altogether. The state is now one of the top ten most expensive in the country for homeowners insurance. And escalating the issue is climate change. CPR's Bente Birkeland and Rocky Mountain PBS' Andrea Kramar look at what's happening with the home insurance market in Colorado, and what state lawmakers are trying to do to make sure that, when the flames approach or the hail falls, Coloradans don't lose everything.Plus stay tuned for a full-length documentary on this reporting. “Undercovered” airs on Rocky Mountain PBS Thursday, Jan. 15 at 7 p.m. MST, and will be available to stream on the free RMPBS+ app and Youtube.Purplish is produced by listener-supported CPR News and the Capitol News Alliance, a collaboration between KUNC News, Colorado Public Radio, Rocky Mountain PBS, and The Colorado Sun, and shared with Rocky Mountain Community Radio and other news organizations across the state. Funding for the Alliance is provided in part by the Corporation for Public Broadcasting.Purplish's producer is Stephanie Wolf. Sound designed and engineered by Shane Rumsey. Theme music is by Brad Turner. CPR's executive producer of podcasts is Megan Verlee.

The post The Sound In The Mulberry Trees – 2 Samuel 5:23-25 – December 12, 2025 first appeared on Enduring Word.

12-11 Dirty Work Hour 4: a sound soiree featuring Joe Burrow and Nick Sirianni, plus Kyle Shanahan and we put the show to bedSee omnystudio.com/listener for privacy information.

Betrayed and sold for a few pieces of silver, all to redeem the ones who persecuted him. Sound familiar? Joseph's redemptive arc is an image of Christ.  Sign up for special devotionals at StoriesoftheMessiah.com. As we dive deeply into iconic Bible heroes' enthralling narratives, we find more than just stories of faith and miracles. We discover a recurrent theme, a spiritual undertone that connects each tale to the grandeur of the Gospel. They're not just standalone legends; they're threads in a divine tapestry, weaving a story that foreshadows Jesus Christ, the ultimate hero, the promised Messiah who brings light to the darkest corners of history. For more Bible stories download the Pray.com app.  To learn more about Rabbi Schneider visit https://discoveringthejewishjesus.com/ See omnystudio.com/listener for privacy information.

Pre-order my new book: https://amzn.to/4oZUgpa Is it really cringe for women to have boyfriends now? In today's episode, I respond to Vogue's viral article (“Is having a boyfriend embarrassing now?”) and explain why the trend against relationships isn't quite as empowered as it seems. Learn how social validation, political ideology, and intrasexual competition shape what women are told to value. The truth is single is not a flex. Join my community: https://the-captains-quarters.mn.co Buy my book, "The Value of Others" Ebook: https://amzn.to/460uGrA Audiobook: https://amzn.to/3YfFwbx Paperback: https://amzn.to/3xQuIFK Book a paid consultation: https://oriontarabanpsyd.com/consultations Subscribe to my newsletter: https://oriontarabanpsyd.com Social Media TikTok: https://www.tiktok.com/@oriontaraban Facebook: https://facebook.com/profile.php?id=100090053889622 LinkedIn: https://www.linkedin.com/in/orion-taraban-070b45168/ Instagram: https://instagram.com/psyc.hacks Twitter: https://twitter.com/oriontaraban Website: https://oriontarabanpsyd.com Orion's Theme: https://www.youtube.com/watch?v=WrXBzQ2HDEQ Thinking of going to grad school? Check out STELLAR, my top-rated GRE self-study program based on the world's only empirically-validated test prep system. Use the code "PSYCH" for 10% off all membership plans: https://stellargre.com. Become a Stellar affiliate and earn a 10% commission for every membership purchased by a new student you conduct into the program: https://stellargre.tapfiliate.com. GRE Bites: https://www.youtube.com/@grebites4993 Become a Psychonaut and join PsycHack's member community: https://www.youtube.com/channel/UCSduXBjCHkLoo_y9ss2xzXw/join Sound mixing/editing by: valntinomusic.com Presented by Orion Taraban, Psy.D. PsycHacks provides viewers with a brief, thought-provoking video several days a week on a variety of psychological topics, inspired by his clinical practice. The intention is for the core idea contained within each video to inspire viewers to see something about themselves or their world in a slightly different light. The ultimate mission of the channel is to reduce the amount of unnecessary suffering in the world. #dating #relationship #psychology

jeff d lowe joins the show to talk products and kb has a new sound package. Ads: Gametime - Go to https://12DaysOfGametime.com today for a chance to experience one of these moments! BetterHelp - Get 10% off at https://BetterHelp.com/NEW. Rocket Money - Cancel your unwanted subscriptions and reach your financial goals faster at https://RocketMoney.com/untold today. AuraFrames - Exclusive $35 off Carver Mat at https://on.auraframes.com/UNTOLD. Promo Code UNTOLD Jackpocket - GAMBLING PROBLEM? CALL 1-800-GAMBLER, Call 877-8-HOPENY/text HOPENY (467369) (NY). 18+ (19+ in NE, 21+ in AZ). Physically present where Jackpocket operates. Jackpocket is a lottery courier and not affiliated with any State Lottery. Eligibility restrictions apply. Void where prohibited. 1 per new customer. May not be combined with any other new customer offer. Opt-in for $5 in non-withdrawable Lottery Credits that expire in 7 days (168 hours). Ends 2/1/26 at 11:59PM ET. Terms: jkpt.co/JP5. Sponsored by Jackpocket. Based on 2025 iOS download data collected by Sensor Tower.You can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/anuspodcast

The Man in the Photo Album Isn't Related to Us—But He's in Every Picture***Written by: Its8bitSam and Narrated by: Nichole Goodnight***Wherewolf There Wolf***Written by: P.D. Thompson and Narrated by Owen McCuen***John From Back Home podcast: https://open.spotify.com/show/2nDCkG7Z8jcdmxr9Wt0hCH***Support the show at patreon.com/creepypod***Sound design by: Pacific Obadiah***Title music by: Alex Aldea Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

As the planet warms, the world's glaciers are melting faster than snow can replenish the ice. That has implications for sea level rise, ocean currents, and global weather patterns. But collecting data at the edge of a melting glacier can be risky.Glaciologist Erin Pettit and her colleagues are listening to the sounds melting glaciers make—from the sizzling of trapped air bubbles bursting, to the deep rumbles of underwater calving of icebergs. She joins Host Flora Lichtman to share some glacial sounds, and describe the multi-stage robot tools she uses to monitor melting ice.Guest: Dr. Erin Pettit is a professor of geophysics and glaciology at Oregon State University.Transcripts for each episode are available within 1-3 days at sciencefriday.com. Subscribe to this podcast. Plus, to stay updated on all things science, sign up for Science Friday's newsletters.

A senior vice-president worries that attention on his people's development will get overwhelmed in the volume of work. He asks his coach for tools to make the process effective and efficient. Download our free tool that maps the Three Conversations Development Plan.Core Concepts Prioritizing professional development is hard.The 3-Conversation model makes development easy for the leader and meaningful for the person.The three conversations in summary: Define ‘what,' ‘why' and give homework;The person reflects on the homework and how they plan to improve;Periodic check-ins about the homework. ‘What are you learning?'The leader's role in these conversations: Clarify the ‘what' and ‘why' Listen and encourageAsk, ‘What are you learning?'You can sign-up for more resources and tools in our monthly email. If you're thinking about coaching for yourself, or for someone on your team, let's talk. tom@essentialcomm.com.This episode is tagged in three categories in our podcast library:FeedbackLeadershipManagement SkillsRELATED EPISODES132  Coaching Your People212  How to Coach Your People258  How to Manage Defensive People83  Leadership and Listening206  Understanding FeedbackThanks, as always, for your reviews!Happy holidays. Until next time, thanks so much for listening.From The Look & Sound of Leadership team  

This talk was given by Matthew Brensilver on 2025.12.10 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/BhObExe6_q4. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

If a foreign organization kills more Americans every year than every war since Vietnam combined, is it terrorism? And if it's terrorism, why isn't the US treating it that way?SPONSOR: Tuttle Twins TVIf you're a parent like me, sitting down to watch wholesome, quality entertainment as a family is paramount, especially this holiday season. Get access to Season 4 of the Tuttle Twins and hundreds of great movies and shows like Sound of Freedom, Wingfeather, and Sketch.Join the Angel Guild for less than $8 during the holidays at Angel.com/NickFreitas-----SPONSOR: Safari Club InternationalIf you care about hunting, conservation, personal responsibility, and the freedoms that make this country truly what it is, you need to join me at Safari Club International's Convention in Nashville, TN, February 18-21, 2026.Get your tickets now at: http://safariclub.org/-----SPONSOR: BRUNT WorkwearYou work too hard to be stuck in uncomfortable boots that don't hold up. BRUNT built something better – boots that are insanely comfortable and built for any jobsite. BRUNT isn't just about work boots, they offer a full range of high-performance gear built for tough jobs to keep you protected and productive in any condition.Get $10 off with code NICK at: https://www.bruntworkwear.com/NICK-----GET YOUR MERCH HERE: https://shop.nickjfreitas.com/BECOME A MEMBER OF THE IC: https://NickJFreitas.comInstagram: www.instagram.com/nickjfreitas/Facebook: https://www.facebook.com/NickFreitasVATwitter: https://twitter.com/NickJFreitasYouTube: https://www.youtube.com/@NickjfreitasTikTok: https://www.tiktok.com/@nickfreitas3.000:00:00 Should Trump Drone Strike the Cartels?00:02:09 The Data Behind America's Drug Crisis00:07:00 The Drug Trade Has Grown to an Industrial Scale00:09:57 Mexicans Want Trump to Attack the Cartels00:12:39 How the Drug Trade Fuels Homicides in the US00:14:38 Cartels Are Now Heavily Armed With Chinese Weapons00:18:14 The Venezuelan Government is One Giant Drug Cartel00:23:19 Is Mexico Turning into a Failed State?00:29:12 China is Behind This00:37:40 The Left Now Defines Itself By Opposing Anything Trump Does00:42:23 The Libertarian Argument on Drugs00:47:02 The Conservative Argument on Drugs00:51:04 The Opium Wars00:53:43 At What Point Does Social Cohesion Matter?00:56:13 The Tension Between Liberty and Order00:59:35 Liberty is the Product of Something Deeper01:04:24 Oregon's Experiment With Drug Liberalization01:13:17 What Can be Done About the Drug Crisis?

Leading health advocate and licensed marriage and family therapist Kati Morton joins Zibby to discuss her powerful new guide, WHY DO I KEEP DOING THIS?: Unlearn the Habits Keeping You Stuck and Unhappy. Kati talks about people-pleasing, toxic empathy, the illusion of control, the emotional roots of our self-protective behaviors, and what real healing looks like. She also shares the deeply personal experiences that shaped her work and her journey to becoming a YouTube mental health educator.Purchase on Bookshop: https://bit.ly/48Mf7FQShare, rate, & review the podcast, and follow Zibby on Instagram @zibbyowens!** Follow @totallybookedwithzibby on Instagram for listening guides and more. **(Music by Morning Moon Music. Sound editing by TexturesSound. To inquire about advertising, please contact allie.gallo@acast.com.) Hosted on Acast. See acast.com/privacy for more information.

The internet and social media have transformed the way in which we hear and understand music today—and online communities and platforms from YouTube to TikTok have changed how music circulates and ultimately goes viral. Why do some pop stars have more success creating hit songs and building online following than others?In this episode, we speak with Paula Clare Harper, a musicologist and assistant professor at the University of Chicago. Harper co-edited the book Taylor Swift: The Star, The Songs, The Fans, which explores the online musical cultures that produced and propelled the image of megastar Taylor Swift. Harper unpacks how gendered narratives around "the fangirl" continue to influence which musical practices we take seriously—and how studying music on the internet helps us understand contemporary cultural power. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of Insurance Town, host Heath Shearon welcomes Van Carlson to discuss the evolution of risk management and the importance of self-insuring for businesses. They explore the 831B tax code, its history, and its application in modern business risk management. Van shares insights from his career in the insurance industry, highlighting the challenges and opportunities in self-insuring and the role of traditional insurance. The conversation also touches on the impact of economic downturns and the need for innovative risk management solutions.TakeawaysVan Carlson emphasizes the importance of self-insuring for businesses.The 831B tax code offers a way to manage business risks effectively.Traditional insurance may not cover all business risks.Economic downturns highlight the need for innovative risk management.Van Carlson shares his journey in the insurance industry.Self-insuring can provide financial stability for businesses.The conversation explores the history and application of the 831B tax code.Van Carlson discusses the challenges of transitioning from traditional insurance.Heath Shearon highlights the role of education in risk management.The episode provides insights into modern business risk management strategies.Sound bites"Self-insuring is the future of business risk management.""The 831B tax code is a game changer.""Traditional insurance doesn't cover all risks.""Economic downturns demand innovative solutions.""Education is key in managing business risks.""Self-insuring provides financial stability.""The 831B code offers unique advantages.""Transitioning from traditional insurance is challenging.""Risk management requires continuous learning.""Modern businesses need modern risk solutions."Chapters00:00:00 Introduction and Sponsorship00:00:00 Van Carlson's Background00:00:00 The 831B Tax Code Explained00:00:00 Challenges in Traditional Insurance00:00:01 Innovative Risk Management Solutions00:00:01 The Future of Business Risk ManagementSponsors:Smart Choice Canopy Connect MAV

12-10 Dirty Work Hour 3: Dirty Work debates the return of Phillip Rivers plus a sound soiree as we talk Top 5 Sports MoviesSee omnystudio.com/listener for privacy information.

Next on our list of 2025 albums we couldn't wait to chat about, it's Hot Mulligan and The Sound A Body Makes When It's Still. Call it emo, screamo, midwest emo, whatever you want, we were just stoked to dive into this one and how could we resist all the fun song titles? BECOME A PATRON and support the show while access to exclusive material: http://www.patreon.com/hsnepod Be sure to follow us on all social media @HSNEpod and visit http://www.hsnepod.com for official merchandise and more! Join in the conversation on our official Discord https://discord.gg/b3AdrAYURm  High School Never Ends is a part of the Dragon Wagon Radio independent podcast network.  www.dragonwagonradio.com

Mentions in Podcast:The Artist's Way, by Julia Cameron (book)Chocolate Chip Cookie Recipe from our cookbook!Christmas movie watch list for familiesRome travel itineraryTakeawaysHeidi's app Consumed is in pilot mode and seeks user feedback.The app aims to organize and enhance media consumption experiences.Heidi emphasizes the importance of user-driven development.Faith plays a crucial role in Heidi's journey and decision-making.Resourcefulness and grit are key to pursuing dreams.Heidi shares insights on balancing personal and professional life.The conversation highlights the power of community in media.Heidi discusses the challenges and rewards of app development.The episode encourages listeners to act on their dreams.Hillary and Heidi share personal stories of growth and learning.Sound bites"Dream big, dream girl dream.""God is in the details.""Feedback is pure gold.""Consumed is like Goodreads on steroids.""Resourcefulness is our time to shine.""Community is key in media.""Faith guides my decisions.""Momentum is blessed by God.""Act on your dreams, don't just dream.""Media connects us all."Chapters00:00:00 Introduction and Background00:03:00 The Birth of Consumed00:06:00 Faith and Personal Growth00:09:00 The Power of Feedback00:12:00 Community and Connection00:15:00 Dreams and ResourcefulnessFor a transcript of this episode, click here

On this episode of the Classic Hits show broadcast live Friday 28th November 2025  singer songwriter Colin Cleary ( www.instagram.com/colinclearymusic_ ) joined me live in studio for chats about music and more and he performed some of his songs live on the show  

In this episode of the Conquer Athlete podcast, hosts Jason Leydon, Tyler Cooke, and Ryan Bucciantini discuss various topics related to CrossFit, coaching strategies, and the future of fitness competitions. They delve into the reasons behind athlete dropouts from competitions, the importance of effective coaching, and the challenges of scaling workouts for different skill levels. The conversation emphasizes the need for coaches to be prepared and to understand the intended stimulus of workouts to better serve their athletes. They also touch on the significance of communication and trust between coaches and athletes, and the evolving landscape of the CrossFit Games.   Takeaways Copenhagen's appeal during winter is highlighted. Coaches need to have a structured lesson plan for classes. Scaling workouts should focus on skill acquisition and not just regression. Trust between coach and athlete is crucial for effective training. The importance of understanding workout stimulus for proper scaling. California's reputation as a challenging location for events is discussed. Athlete dropout rates are influenced by logistics and timing of events. The CrossFit Games remain the pinnacle of fitness competitions. Effective communication is key to successful coaching. Coaches should prioritize athlete development over simply completing workouts. Topics Navigating the Future of CrossFit The Art of Coaching in Fitness   Sound bites "Copenhagen's beautiful in the winter." "California is a dumpster fire." "The stimulus of this workout is X."   Chapters 00:00 Introduction and Guest Host Introduction 02:03 Discussion on Athlete Dropouts and Event Logistics 05:20 The Future of CrossFit Games and Competitions 08:26 Coaching Challenges: Stimulus-Driven vs. Skill-Driven Scaling 17:14 Effective Communication and Trust in Coaching 24:05 Conclusion and Future Topics  

You set a goal. You write it down. You're ready to go. Then life blows you off course. Your boss keeps you busy. Your spouse questions your plans. Your kids need you. And suddenly you're nowhere near where you wanted to be. Sound familiar? Pilots deal with this every single flight. The wind blows them off course, so they course correct. They crab into the wind. They adjust their heading. And they still arrive at their destination for that $375 hamburger. I break down why you need to stop expecting a straight path, start planning for the winds of life, and master the art of course correction. Plus, why the Krispy Kreme hot donut sign is the perfect metaphor for goal achievement. If you've been frustrated that life keeps getting in your way, this changes how you think about reaching your goals. Featured Story I live in Daytona Beach. We've got airplanes everywhere. Flight schools, banner towers, the whole deal. And when you look up, those airplanes are flying crooked. The nose is pointed off to the side because the wind is blowing from the west. Looks scary, right? But the pilot knows exactly what they're doing. They've set their course for Georgia, and if they don't correct for that western wind, they'll end up in Bermuda instead of getting that hamburger. So they crab into the wind. They course correct. They adjust their heading. That's how you hit your goals too. Life's going to blow you off course. Plan for it. Important Points The winds of life will always blow you off course — your boss, your spouse, your kids, your responsibilities — so stop expecting a straight path to your goals. Course correction is the skill you need, just like pilots do when wind pushes them sideways — adjust your heading and keep moving toward your destination. If your goal isn't sufficiently motivating (like a hot Krispy Kreme sign), you won't bother to wind correct at all and you'll end up somewhere else entirely. Memorable Quotes "The winds are going to blow. Life is not going to get easier. It was never designed to be easy." "You probably didn't think about it, but you thought that I set my goal, I'm going to go do it. But suddenly the winds blow you off course, and you can't figure out why you're not getting there." "If that donut sign is not on, if the goal is not sufficiently motivating, I am not going to wind correct at all. I'm going to end up somewhere else." Scott's Three-Step Approach Set a goal that's big and exciting enough. Make it so compelling that you'll actually do the work to course correct when life gets messy. Expect the winds to blow you off course. Your boss, spouse, kids, and responsibilities will push you sideways — that's just life, so plan for it. Master the art of course correction. Like a pilot adjusting their heading into the wind, keep making small corrections that get you back on track. Chapter Notes 00:00 - When life's winds blow you off your goals 04:30 - Why Daytona Beach airports teach goal setting 08:15 - The pilot's secret to reaching any destination 11:45 - Your spouse disagrees and now what happens 14:20 - Life was never designed to be easy anyway 16:40 - The Krispy Kreme hot donut sign principle 18:50 - Course correcting your way to what you want Connect With Me Search for the Daily Boost on YouTube, Apple Podcasts, and Spotify Email: support@motivationtomove.com Main Website: https://motivationtomove.com YouTube: https://youtube.com/dailyboostpodcast Instagram: @heyscottsmith Facebook Page: https://facebook.com/motivationtomove Facebook Group: https://dailyboostpodcast.com/facebook Learn more about your ad choices. Visit megaphone.fm/adchoices

Zibby welcomes journalist and award-winning author Abigail Pogrebin to discuss her celebrated body of work, from MY JEWISH YEAR and STARS OF DAVID to her memoir on twinhood, ONE AND THE SAME. Abigail reflects on her path from Emmy-nominated TV producer to writer, moderator, and thoughtful chronicler of Jewish life. She and Zibby dive into Jewish rituals, identity, modern observance, the meaning of tradition in an asynchronous world, and the intimacy and complexity of being an identical twin.Purchase on Bookshop: https://bit.ly/4q0RJLDShare, rate, & review the podcast, and follow Zibby on Instagram @zibbyowens!** Follow @totallybookedwithzibby on Instagram for listening guides and more. **(Music by Morning Moon Music. Sound editing by TexturesSound. To inquire about advertising, please contact allie.gallo@acast.com.) Hosted on Acast. See acast.com/privacy for more information.

Guest host Stacy Igel interviews business leader, activist, and I Am a Voter co-founder Mandana Dayani in front of a live audience at the Whitby Hotel. Mandana opens up about her family's escape from Iran, the resilience that shaped her leadership, her work combating misinformation, and the creation of the Calanet Foundation. She also discusses empowering student activists, navigating advocacy in a polarized world, and the many forms courage and community can take.Purchase on Bookshop: https://bit.ly/3MpEOV6Share, rate, & review the podcast, and follow Zibby on Instagram @zibbyowens!** Follow @totallybookedwithzibby on Instagram for listening guides and more. **(Music by Morning Moon Music. Sound editing by TexturesSound. To inquire about advertising, please contact allie.gallo@acast.com.) Hosted on Acast. See acast.com/privacy for more information.

Local 10 anchor and reporter Will Manso reacts to the Miami Heat losing their fourth consecutive game last night.

When the artist Jennie C. Jones listens closely to a piece of music, she's particularly attuned to its pauses, in-between moments, and breaks. Widely celebrated for her abstract works in painting, sculpture, and sound art that, in many instances, incorporate architecture or space—through which she often elevates undersung or little-known Black artists and musicians—her practice is largely informed by minimalism and color field painting, as well as by jazz and avant-garde music. Jones currently has two exhibitions on view at the Pulitzer Arts Foundation in St. Louis (through Feb. 1, 2026): “A Line When Broken Begins Again,” which features a selection of new and existing paintings, sculptures, works on paper, and sound pieces, and “Other Octaves,” a group show she curated of works by artists who have been formative to her practice. She was also commissioned to create the 2025 rooftop installation at New York's Metropolitan Museum of Art.On this episode of Time Sensitive, she discusses what listening as a conceptual practice looks like in action, the art of putting together a playlist, and her deep love of things tactile and analog.Special thanks to our Season 12 presenting sponsor, Van Cleef & Arpels.Show notes: [04:35] “Jennie C. Jones: A Line When Broken Begins Again” (2025)[04:35] “Other Octaves” (2025)[04:57] Carmen Herrera[04:57] Agnes Martin[04:57] Martin Puryear[04:57] Alma Thomas[04:57] Mildred Thompson[05:21] A Free and Shifting Tonal Center (2024)[7:26] Ellsworth Kelly[11:44] Fred Moten[11:44] “Dynamics” (2022)[13:02] Trisha Brown's “Leaning Duets” (1970)[14:40] Tadao Ando[14:55] “These (Mournful) Shores” (2020)[17:21] Moses Williams[17:21] Louis Dotson[18:20] Richard Tuttle[30:25] Olly Wilson[31:28] Maryanne Amacher[31:28] Arthur Russell[37:10] Jennie C. Jones: Compilation (2015)[38:30] “The Theater of Refusal: Black Art and Mainstream Criticism” (1993)[42:25] “Slow Birds” (2004) [42:25] "Slowly in a Silent Way, Caged” (2010)[42:25] Charlie Parker[1:09:47] “Jennie C. Jones: RPM (revolutions per minute)” (2018)[1:12:06] “Ensemble” (2025)

“I think sound is important because I believe it's the first sense that we develop even before we're born. And it's a way of knowing things, knowing the world. Even if you have your eyes shut, you can feel the place. You can feel if it's a big space, if it's an open space, a closed space. So I think it's our most basic feeling instinct that we have, and I remember, before my daughter was born, I would sing for her and her mom's belly, would move. She would react to sound even before she was born. Yeah, so that's why I think sound is really, really important in everything.” – Humberto Franco This episode's a little different than most of our podcasts here at Audio Branding. Instead of a conversation in my studio, this one follows my journey through Portugal, exploring the soundscapes of the Douro vineyards and a boat ride in Aveiro to the hustle and bustle of the Porto airport. This episode also features a very special guest. Humberto Franco is the producer and editor of Audio Branding: The Hidden Gem of Marketing, and he's a professional, multilingual voice actor, a proud dad, an audio, video, and podcast editor and producer, and self-professed computer geek.We had a chance to catch up during my trip to Europe, and I know firsthand that Humberto has a great deal of insight into the power of sound, from how he approaches video and audio editing to his thoughts on how sound shapes every aspect of our lives. Stay tuned for a fascinating conversation about Humberto's perspective as an editor and a behind-the-scenes look at Audio Branding itself, framed against the lively audio backdrop of the sights and sounds of Portugal. As always, if you have questions for my guests, you're welcome to reach out through the links in the show notes. If you have questions for me, visit audiobrandingpodcast.com, where you'll find a lot of ways to get in touch. Plus, subscribing to the newsletter will let you know when the new podcasts are available, along with other interesting bits of audio-related news. And if you're getting some value from listening, the best ways to show your support are to share this podcast with a friend and leave an honest review. Both those things really help, and I'd love to feature your review on future podcasts. You can leave one either in written or in voice format from the podcast's main page. I would so appreciate that. (0:00:00) - Exploring the Power of SoundOur conversation begins along a bridge near the city of Régua, surrounded by green hills and lush grape vines, and Humberto shares his earliest memory of sounds, including his parents' ABBA albums. “I started to wake up in the morning,” he tells us, “go downstairs to the living room, started to play ABBA music, which was a nightmare for my parents.” We move on to a restaurant in Porto and a conversation over dinner, one that begins with Humberto's question about the process of becoming a guest on Audio Branding. He in turn shares his process for smoothing out the bumpy road podcast interviews can sometimes take. “I put all the files, the video files and the audio files, in sync and then I'll go through the conversation,” he explains. “If there's a mistake, I will take it. There are tricks that, if there's a cut that I need to make, that I'm able to hide it with some magic sauce, I'll do it.”(0:14:09) - Exploring the Importance of SoundOur next stop is a ride aboard a traditional moliceiro boat in the city of Aveiro, and Humberto talks about what inspired his career and his hopes for the future of sound. “For me,” he explains, “it's to see how far technology can take us, how deep can our knowledge and our...

12-9 Dirty Work Hour 4: a sound soiree featuring an incredible Ed Orgeron recruiting story, plus the Crap Section and we put the show to bedSee omnystudio.com/listener for privacy information.

In this week's episode of ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Dungeons & Dragons⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ pirate adventure, the Bucs finally reach the heart of the Fortress, where rituals fizzle, fossils disintegrate and wild magic keeps biting at their heels. As Milo's identify spell echoes into the dark, a shadowed figure emerges with a truth none of them expected, and the world tilts beneath their feet. When awareness returns, they find themselves stripped of gear, locked away, and faced with a new mark that may rewrite everything they thought they knew.Who is the Commandant really? Why has Jeff been drawn into this game? And what does the dragon sigil mean for the Bucs' fate? There's only one way to find out, grab your Dnd Dice, join Tom (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Keth⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠), Paul (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Milo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠), Alex (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Derek⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠), Chip (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jeff⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠), and Sophie (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠River⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠), led by James (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠the Dungeon Master⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠) and Roll Britannia.LIVE Events https://www.rollbritannia.co.uk/live |Patreon ⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.patreon.com/rollbritannia⁠⁠⁠⁠⁠⁠⁠⁠⁠ |Feedspot https://podcast.feedspot.com/dnd_podcasts/ |Sound & music by Syrinscape: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://syrinscape.com/attributions/?id=142440 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠|Roll Britannia is unofficial Fan Content permitted under the Fan Content Policy. Not approved/endorsed by Wizards. Portions of the materials used are property of Wizards of the Coast ©Wizards of the Coast LLC. Hosted on Acast. See acast.com/privacy for more information.

In this week's episode of ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Dungeons & Dragons⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ pirate adventure, the Bucs finally reach the heart of the Fortress, where rituals fizzle, fossils disintegrate and wild magic keeps biting at their heels. As Milo's identify spell echoes into the dark, a shadowed figure emerges with a truth none of them expected, and the world tilts beneath their feet. When awareness returns, they find themselves stripped of gear, locked away, and faced with a new mark that may rewrite everything they thought they knew.Who is the Commandant really? Why has Jeff been drawn into this game? And what does the dragon sigil mean for the Bucs' fate? There's only one way to find out, grab your Dnd Dice, join Tom (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Keth⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠), Paul (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Milo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠), Alex (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Derek⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠), Chip (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jeff⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠), and Sophie (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠River⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠), led by James (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠the Dungeon Master⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠) and Roll Britannia.LIVE Events https://www.rollbritannia.co.uk/live |Patreon ⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.patreon.com/rollbritannia⁠⁠⁠⁠⁠⁠⁠⁠⁠ |Feedspot https://podcast.feedspot.com/dnd_podcasts/ |Sound & music by Syrinscape: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://syrinscape.com/attributions/?id=142440 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠|Roll Britannia is unofficial Fan Content permitted under the Fan Content Policy. Not approved/endorsed by Wizards. Portions of the materials used are property of Wizards of the Coast ©Wizards of the Coast LLC. Hosted on Acast. See acast.com/privacy for more information.

Send us a textSpacebookers, Gather! Today, we talk about The Tipping Point by Malcolm Gladwell. If you haven't read it, shame on you. Now get over your shame and go read it. You'll thank me. KeywordsMalcolm Gladwell, Tipping Point, Connectors, Mavens, Salesmen, Stickiness Factor, Learning, Hopeful Literature, Nonverbal Communication, Patterns in LifeTakeawaysThe Tipping Point discusses how small actions can lead to significant changes.Malcolm Gladwell's work often challenges conventional thinking.Nonverbal cues can significantly influence decision-making.Connectors, Mavens, and Salesmen play crucial roles in social dynamics.Repetition is key to learning and retention of information.Understanding patterns in literature can enhance personal growth.Hopeful literature can provide a positive perspective on society.The stickiness factor refers to how memorable ideas are communicated.Personal connections can be fostered through intentional networking.Listening to audiobooks can enhance understanding of complex ideas.Sound bites"Nonverbal cues can significantly influence decision-making.""Repetition is key to learning and retention of information.""The power of repetition in learning is essential."Chapters00:00 The Influence of Malcolm Gladwell00:00 Adaptations of A Christmas Carol03:18 The Power of Perception and Expectation06:13 Insights from The Tipping Point12:24 Cultural Impact of Malcolm Gladwell's Works13:24 Understanding Connectors, Mavens, and Salesmen14:58 The Role of Connectors in Our Lives15:39 Exploring the Depth of Connections17:49 The Concept of Social Connections and Networks19:08 Personal Growth Through Reflection22:14 The Epitome of Connectors and Mavens24:33 Patterns in Relationships and Community Dynamics27:58 The Stickiness Factor in Learning32:00 Repetition and Deep Learning35:10 Conclusion and Future Reading RecommendationsSpread the word! The Manspace is Rad!!

In this episode, I explore what it really means to build resilient happiness in a world that constantly overstimulates our nervous system and pulls on our attention. I talk about the quirky mix of human animal and eternal soul, and how our instincts, brain chemistry, and modern capitalism can team up to keep us stuck in emotional numbing, low level discontent, and addictive chemistry hits. I share how our emotional set point can narrow over time, so we end up stewing in familiar feelings like frustration, helplessness, or mild depression instead of allowing deeper emotions, like grief, to move through. I look at how a chronically activated fight or flight response, combined with endless opportunities for distraction and quick dopamine, makes it hard to register the quieter, sustainable forms of happiness. I also talk about miswanting and hedonistic adaptation, and why chasing big spikes of chemistry through intense relationships, major purchases, or peak experiences is not a reliable path to feeling well in everyday life. From a shamanic and practical perspective, I offer ideas for: Calming your nervous system and lowering your fight or flight baseline Noticing where you are numbing out instead of feeling what is actually present Letting emotions move through so your emotional matrix is not gummed up Recognizing when you are chasing extreme chemistry instead of true fulfillment Diversifying your sources of happiness so your well being is not tied to one thing Stacking small, attainable joys into a stable foundation of contentment My intention is to help you understand your design with more compassion, so you can partner with both your human animal and your soul. When you address emotional numbing and nervous system overload first, it becomes much easier to feel and trust the subtle, authentic happiness that is already available in your life. Want to support my work and be supported by my team of guides?  Check out my membership offer: https://www.patreon.com/practicalshamanism Want more audio content from me? Check out my online academy at https://academy.handsoverheart.com/  Sound editing by Kev Young.  You can reach them at kyoung.keviny@gmail.com DISCLAIMER: The suggestions and information provided here are intended for personal growth and exploration. The content of this podcast is not intended as a substitute for professional medical advice or psychological treatment. Please seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical or mental health condition.   To learn more about me and my work, please visit my website at https://handsoverheart.com

In this episode, Jenny and Hillary share their Apple Music replays for 2025, discussing their top artists, songs, and albums. They reflect on their music listening habits, concert experiences, and engage with their audience by inviting them to share their own music insights. The conversation is light-hearted and filled with humor, as they explore their diverse tastes in music and the nostalgia associated with certain artists.SIDE A: Jenny's ReplaySIDE B: Hillary's ReplayAnd a question for Bono over whiskey and cake. Sound bites"I like your sweater too.""I did not like them one bit.""Just say chicken."Chapters00:00 Introduction and Personal Updates03:25 Hillary makes an executive decision03:59 SIDE A: Jenny's Replay 202508:04 Diverse Musical Tastes and Nostalgia08:46 SIDE B: Hillary's Replay 202516:13 Question for Bono over whiskey and cake16:41 Just say, "chicken!"music, Apple Music, playlists, concert experiences, holiday greetings, podcast, U2, Taylor Swift, Lumineers, nostalgia

As America's debt climbs and the danger of a fiscal crisis grows, is it time to add a constitutional guardrail? In Fiscal Democracy in America, Kurt Couchman proposes a principles-based balanced budget amendment (BBA) to address the persistent deficits in Washington in a flexible and politically feasible manner. Marc Goldwein draws on his experience in fiscal commissions and provides a challenge to the BBA as a silver-bullet solution to America's fiscal crisis.How could a principles-based BBA work, and how would it handle entitlement programs, recessions, and crises? Why did previous attempts at a BBA fail, and what makes a principles-based BBA different? Is a BBA just a distraction from adopting specific policy reforms? And if an amendment were adopted, do other reforms need to occur to complement its implementation? Join us for a discussion with Kurt Couchman and Marc Goldwein, moderated by Romina Boccia. Hosted on Acast. See acast.com/privacy for more information.

(00:00:00) Intro/What This Podcast Is (00:02:25) Personal Histories (00:13:08) Development (00:31:59) Visual Design (00:38:37) Mechanics (00:51:48) Music and Sound (01:00:28) Story Analysis: Let's Kill God (01:26:18) Resistance Camp (01:39:07) This Cannot Continue (02:03:16) Pascal's Village (02:24:23) Aliens' Return Please consider supporting the show on Patreon!You can also join our free Discord server, or connect with us on Bluesky, Instagram, and TikTok!"Stop calling me ma'am."The analysis on NieR Automata begins! Rick is joined by Dave (Tales from the Backlog) to take an in-depth look at this marriage of Platinum Games's circumfluent battle style and Yoko Taro's philosophically-tinged narratives. NieR Automata is a game with two ideas at its core: existentialism (existence precedes essence); and the all-too-human penchant for "othering" those who are not in our in-group, often due to unwillingness to shift perspective. This episode covers up to learning the fate of the makers of the machines. Hope you love the show today. Enjoy!Interview with Yoko TaroStanford Encyclopedia of PhilosophyInternet Encyclopedia of PhilosophyThank you for listening! Want to reach out to PPR? Send your questions, comments, and recommendations to pixelprojectradio@gmail.com! And as ever, any ratings and/or reviews left on your platform of choice are greatly appreciated!

We're Cleaning Out the SoundFridge, featuring clips that we didn't use on the broadcast show, including: Bill Maher/Ana Kasparian, Shawn Farash and Shirley Manson (of the band Garbage). See omnystudio.com/listener for privacy information.

Zibby interviews author Rachel Caplin about THE SPOON AND THE SEA, a gorgeous, richly woven historical novel about memory, identity, motherhood, and the tangled threads of family across continents and generations. Rachel shares the extraordinary true family story that inspired the book and how writing helped her navigate profound grief after losing her grandmother. She also talks about her unlikely path to authorship from Australia to Israel, her experience navigating the publishing world as an Israeli debut author, and the community that rallied around her. Share, rate, & review the podcast, and follow Zibby on Instagram @zibbyowens!** Follow @totallybookedwithzibby on Instagram for listening guides and more. **(Music by Morning Moon Music. Sound editing by TexturesSound. To inquire about advertising, please contact allie.gallo@acast.com.) Hosted on Acast. See acast.com/privacy for more information.

In this solo episode of the Mixing Music Podcast, Dee Kei breaks down why loudness is part of the mix, not an afterthought for mastering. He explains why you should never send clients an unlimited mix as the main reference, even if a separate mastering engineer is involved, and why your job as a mixer is to deliver something that already feels like a finished record.DK talks through how to limit with intention, using loudness as an emotional dimension of the record instead of just cranking LUFS. He gets into the illusion of dynamics, sidechain feel, clipping, multiple limiters, and how different genres (jazz versus hyper-loud pop) demand different loudness philosophies. He also explains why mastering engineers would rather receive a well-intentioned, fully limited mix than an unintentional “safe” premaster that forces them to guess what you wanted.To close, DK rants a bit about Dolby Atmos and spatial audio: how strict loudness specs in Atmos remove an entire emotional dimension for music, why it makes sense for film and games, and why spatial formats are pushed in music mostly to sell headphones, not to make records sound better.What you will learn:Why you should always send clients a limited mix or “reference master”How to think about loudness as part of tone, impact, and emotionIllusion of dynamics, sidechain feel, clipping, and multi-stage limiting in loud mixesHow intentional rough mixes and stems reduce guesswork for mixers and mastering engineersWhy Atmos loudness standards remove a creative dimension for music and are better suited for film and TV SUBSCRIBE TO OUR PATREON FOR EXCLUSIVE CONTENT!⁠SUBSCRIBE TO YOUTUBE⁠Join the ‘Mixing Music Podcast' Discord!HIRE DEE KEIHIRE LU⁠HIRE JAMES⁠Find Dee Kei and Lu on Social Media:Instagram: @DeeKeiMixes @MasteredbyLu @JamesParrishMixesTwitter: @DeeKeiMixes @MasteredbyLuThe Mixing Music Podcast is sponsored by ⁠Izotope⁠, ⁠Antares (Auto Tune)⁠, Sweetwater, ⁠Plugin Boutique⁠, ⁠Lauten Audio⁠, ⁠Filepass⁠, & ⁠Canva⁠The Mixing Music Podcast is a video and audio series on the art of music production and post-production. Dee Kei, Lu, and James are professionals in the Los Angeles music industry having worked with names like Odetari, 6arelyhuman, Trey Songz, Keyshia Cole, Benny the Butcher, carolesdaughter, Crying City, Daphne Loves Derby, Natalie Jane, charlieonnafriday, bludnymph, Lay Bankz, Rico Nasty, Ayesha Erotica, ATEEZ, Dizzy Wright, Kanye West, Blackway, The Game, Dylan Espeseth, Tara Yummy, Asteria, Kets4eki, Shaquille O'Neal, Republic Records, Interscope Records, Arista Records, Position Music, Capital Records, Mercury Records, Universal Music Group, apg, Hive Music, Sony Music, and many others.This podcast is meant to be used for educational purposes only. This show is filmed and recorded at Dee Kei's private studio in North Hollywood, California. If you would like to sponsor the show, please email us at ⁠deekeimixes@gmail.com⁠.Our Sponsors:* Check out Uncommon Goods: https://uncommongoods.com/mmpodSupport this podcast at — https://redcircle.com/mixing-music-music-production-audio-engineering-and-music/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Chinese medicine may help explain why stored trauma causes old patterns to resurface when we least expect it. In this episode, I'm joined by Dr. Lorne Brown, a leader in integrative reproductive health and Chinese medicine who brings 25 years of clinical experience to the conversation. We explore the concept of qi stagnation and how it aligns with chronic functional freeze. Dr. Brown explains why the body stores overwhelming experiences in layers as a survival mechanism, and why that strategy begins to unravel around midlife when our resources shift. If you're in perimenopause or menopause and noticing old symptoms or emotions stirring again, this conversation offers a new lens for understanding what the body is trying to communicate. In this episode you'll learn: [00:02:00] The Body's Layered Storage System: How Chinese medicine understands stored trauma as a three-layer defense mechanism designed to protect our vital organs [00:05:30] Why Around Age 40, Everything Changes: The body stops using resources to suppress stored energy and begins asking us to finally process it [00:08:00] Perimenopause as a Tipping Point: Why hormone fluctuations shrink our window of tolerance and reveal what we've been holding [00:11:32] The Second Spring: Chinese medicine's perspective on menopause as a spiritual awakening where resources redirect to the heart center [00:13:24] Qi Stagnation & Functional Freeze: The connection between stuck energy and chronic patterns of protection in the nervous system [00:17:00] The Radio Metaphor: How emotions are meant to move through us like a song, and what happens when we hit repeat [00:21:14] When Healed Trauma Returns: Why perimenopause can bring back symptoms and emotions we thought we'd resolved [00:28:40] Safety as the Foundation: Why Chinese medicine agrees that creating safety is the essential first step for allowing stagnation to move [00:34:44] Sound, Laser & Frequency Medicine: Tools that bypass the mind and work directly with the cells and nervous system [00:43:07] Notice, Accept, Choose Again: Dr. Brown's NAC process for metabolizing uncomfortable feelings and restoring flow Main Takeaways Emotions are the number one cause of disease in Chinese medicine. The classic Stored trauma is intelligent, not broken. The body stores overwhelming experiences to protect us. This isn't a fault—it's a brilliant survival mechanism that keeps strong emotions from reaching vital organs where serious disease develops. Around age 40, the body changes its strategy. Resources that once kept difficult experiences suppressed get redirected toward longevity. The body essentially says: "You're not four anymore. It's time to deal with this." Perimenopause reveals capacity gaps. Hormone fluctuations create internal stress. If our window of tolerance is already narrow, perimenopause shrinks it further—and stored patterns surface as symptoms. Qi stagnation is functional freeze. When we resist, suppress, or fight what we feel, energy gets stuck in tissues. When we allow feelings to move through us, we restore flow and health. Safety creates the conditions for release. Without felt safety, the body contracts and stagnation deepens. Creating safety—through breath, movement, acupuncture, sound—allows the system to finally let go. The healing journey is ongoing. If something still triggers a somatic response, there's more work to do. This isn't failure—it's an opportunity to clean up the system and restore flow. Notable Quotes "It's not always the situation that causes the experience inside. It's how you perceive it." "When we're children, we don't have the capacity to process and metabolize these strong emotions. But as we get older, the body eventually says, you need to deal with this." "It's in the name—emotion. Energy in motion. So emotions are you feeling the flow of qi in your body." "You have to feel it to heal it. And if you resist it, it persists." "I don't care if you've worked it a million times. If it still has a somatic response, that's your message from your body that you get to work it one million and one times." Episode Takeaway This conversation gave me language for something I've felt in my own body for years. Dr. Brown's explanation of why the body stores overwhelming experiences in layers—and why it eventually stops spending resources to keep them hidden—makes so much sense when I think about what happens around midlife. For so long, I resisted my own freeze response. I hated it. I didn't want to accept it or feel it. And yet it was always there, waiting for me. What I've come to understand, and what Dr. Brown articulates so beautifully through the lens of Chinese medicine, is that resistance creates stagnation. Fighting what we feel amplifies it. The invitation here isn't to dig up the past or analyze every event. It's simpler than that: when something surfaces, can we notice it without taking it personally? Can we let it move through rather than hitting repeat? Our body has been protecting us brilliantly. Now it's asking us to finally tend to what it's been holding. That's not a setback—that's partnership. Resources/Guides: Biology of Trauma book — Available now everywhere books are sold. Get your copy Foundational Journey — If you are ready to create inner safety and shift your nervous system, join me and my team for this 6-week journey of practical somatic and mind-body inner child practices. Lay your foundation to do the deeper work safely and is the pre-requisite for becoming a Biology of Trauma® professional. Connect with Dr. Lorne Brown at Acubalance.ca, LorneBrown.com, and the Conscious Fertility Podcast Related Podcast Episodes: My conversation on Dr. Lorne's Conscious Fertility Podcast, Episode 124: The Biology of Trauma: Your Issues Are Stuck in Your Tissues Episode 56: Hormones: A Portal Into Our Stored Trauma Episode 23: What is The Parasympathetic State and Why Does It Matter? Episode 74: Why Stored Traumas Become Syndromes & Somatic Solutions with Peter Levine   About the Guest: Dr. Lorne Brown is the founder of Acubalance Wellness Center, where he introduced IVF acupuncture to Vancouver clinics in 2002. Starting his career as a chartered accountant and CPA, he brings analytical precision to integrative reproductive and hormone health. A certified clinical hypnotherapist trained in multiple energy psychology modalities, Dr. Brown developed the NAC process (Notice, Accept, Choose Again) to help people metabolize stuck emotions and create nervous system safety. He is the author of The Acubalance Fertility Diet and The Acubalance Longevity Diet for Perimenopause and Menopause, and hosts the Conscious Fertility Podcast. Your host: Dr. Aimie Apigian, double board-certified physician (Preventive/Addiction Medicine) with master's degrees in biochemistry and public health, and author of the national bestselling book "The Biology of Trauma" (foreword by Gabor Maté) that transforms our understanding of how the body experiences and holds trauma. After foster-adopting a child during medical school sparked her journey, she desperately sought for answers that would only continue as she developed chronic health issues. Through her practitioner training, podcast, YouTube channel, and international speaking, she bridges functional medicine, attachment and trauma therapy, facilitating accelerated repair of trauma's impact on the mind, body and biology. Disclaimer: By listening to this podcast, you agree not to use this podcast as medical, psychological, or mental health advice to treat any medical or psychological condition in yourself or others. This podcast is for informational and educational purposes only and does not constitute professional advice, diagnosis, or treatment. Always consult your own physician, therapist, psychiatrist, or other qualified health provider regarding any physical or mental health issues you may be experiencing. Comment Etiquette: I would love to hear your thoughts on this episode. Please share and use your name or initials so that we can keep this space spam-free and the discussion positive

12-8 Dirty Work Hour 4: The guys dive in to sound from Jeff Kent reacting to his election to the Baseball Hall of Fame. They also react to the final College Football Playoff bracket, and how, or if, the college football system can be fixed.See omnystudio.com/listener for privacy information.

Summary In this conversation, Ali Damron and Kayla Girgen discuss the benefits of rucking, a form of exercise that involves walking with weight. Kayla shares her journey from a corporate job to becoming a registered dietitian and personal trainer, emphasizing the importance of evolving perspectives on nutrition. They explore the role of AI in nutrition coaching, the integration of rucking with other forms of exercise, and the significance of managing stress and sleep for overall health. Kayla also highlights her upcoming book and programs designed to help women navigate their health journeys, particularly during midlife. Takeaways Rucking is an accessible and effective form of exercise for women. Nutrition perspectives have evolved significantly over the years. AI can assist in nutrition coaching but cannot replace human interpretation. Rucking provides both physical and mental health benefits. It's important to integrate rucking with strength training for optimal results. Women can start rucking with as little as 10 pounds of weight. Rucking can help manage stress and improve blood sugar levels. Sleep and stress management are crucial for weight management in midlife. CGMs provide valuable insights into how lifestyle factors affect health. Community support is essential for maintaining motivation in health journeys. Sound bites "Rucking is walking with weight." "Rucking can help counter bone density." "Rucking is cardio that doesn't suck." Chapters 00:00 Introduction to Rucking and Kayla's Journey 03:01 The Evolution of Nutrition Perspectives 06:08 The Role of AI in Nutrition and Coaching 08:57 Understanding Rucking: Benefits and Basics 11:50 Rucking vs. Traditional Strength Training 15:00 Equipment Choices for Rucking 18:09 Integrating Rucking into a Fitness Routine 21:08 Rucking as a Sustainable Exercise Option 24:18 Rucking vs. Traditional Cardio 33:00 Navigating Mid-Life Weight Changes 41:20 The Role of Data in Stress Management 43:25 Upcoming Projects and Community Engagement Find Kayla Online: KaylaGirgenRD.com TikTok Facebook Instagram YouTube LinkedIn Ali's Resources:  Calm the Chaos: Practical Tips and Tools for Stopping Anxiety in It's Tracks Course! Consults with Ali  Fullscript (Get 25% off all supplements for Black Friday) BIOptimizers Magnesium Breakthrough 25-33% off using code ALIDAMRON10 www.alidamron.com/magnesium Master Your Perimenopause Course + Toolkit "Am I in Perimenopause?" Checklist.  What Hormone is Imbalanced? Quiz! Fullscript (Get 10% off all supplements) "How To Balance Your Hormones For Better Sleep, Mood, Periods and Energy" Free, On Demand Training Website  Ali's Instagram Ali's Facebook Group: Holistic Health with Ali Damron 

Courtenay Turner & Dr. Lee Merritt Decode the Anomalies No One Wants You to Notice Last night's no-guest livestream of Dangerous Dames was pure, unfiltered speculation — the kind of show where the Dames just sit down with a stack of weird headlines and start connecting dots until the picture gets very uncomfortable. Here's what we unpacked (and why none of it feels like coincidence): Bear Attacks Are Suddenly Everywhere Japan just recorded its deadliest year ever for bear fatalities. North America is seeing grizzlies and black bears wandering into cities and attacking in places they never used to. Official explanation? “Climate change made them hungry.” Dr. Merritt: “Bears don't read climate reports. Something is driving them out of their normal patterns — and it's happening at the same time we're seeing…” Puncture Wounds That Don't Match Any Known Animal Otter bites, “human” bites, and bizarre puncture patterns showing up in ERs across the U.S. — including the same photo of the same two men used in stories from Omaha and Pennsylvania. The Dames pointed to the Idaho student murders (unexplained puncture wounds on the bodies) and the growing number of “chewed-up” corpses found in Houston reservoirs. Theory on the table: something predatory, non-human, and very old is being disturbed — or released. Sinkholes Swallowing Cities Overnight Seoul, Florida, the UK — massive, perfectly round sinkholes opening with no warning. Some so deep rescue teams can't reach the bottom. The official line is “erratic weather.” The Dames aren't buying it. When sinkholes start appearing near particle accelerators and 5G/6G test zones, it's time to ask what's vibrating under our feet. Fires That Burn the Wrong Things Houses torched to ash while trees ten feet away are untouched. Blue roofs spared. Metal rims melted, plastic toys intact. Same pattern we saw in Lahaina and Paradise. Directed-energy weapons? Frequency resonance? Whatever it is, it's selective — and it's spreading. Predictive Programming in Children's Books Courtney shared her childhood favorite, Wacky Wednesday (1974), where everything is upside down and backwards — and everyone insists it's normal. Sound familiar? Then we went down the rabbit hole of A Wrinkle in Time, The Forgotten Door, and the tesseract symbolism showing up everywhere from CERN to children's literature. Message: They've been telling us for decades that reality is about to flip. The Darwin Fraud That Won't Die Dr. Merritt dropped a bombshell: Darwin's famous “Tree of Life” notebook — the only one that mattered — went missing for 20 years and came back with drawings that match modern genetics… which didn't exist in 1835. The entire theory of evolution may be the longest-running scientific psyop in history. The Real War Is Metaphysical From subterranean creatures to time-distortion anomalies to the push for transhuman “upgrades,” the Dames concluded: “They want you terrified of nature, addicted to pharma, and begging for AI to save you — because the moment you remember you're made in God's image, their game is over.” The full episode is too hot for YouTube (of course). Watch the replay and all archives at TheDangerousDames.com Support the show — use code “DANGEROUS” at our affiliates:Medical Rebel Shop ⋅ RNC Store ⋅ Defy the Grid ⋅ MyRedLight.com We're not saying the sky is falling.We're saying something is waking up — and it's not happy. Stay vigilant. Stay dangerous. — Courtenay Turner & Dr. Lee MerrittDangerous Dames ------------------------------------- ▶Follow & Connect with Dr. Merritt ▶Follow & Connect with Courtenay(Secure your copy of her book “The Final Betrayal: How Technocracy Destroys America”, a #1 Amazon Best Seller, also available at Technocracy.news ) Learn more about your ad choices. Visit megaphone.fm/adchoices

The entertainment world is buzzing — can Netflix really buy Warner Bros? In this episode of Eat Sleep Nerd, we dive into the shocking news, rumors, and industry chatter surrounding one of the biggest potential acquisitions in Hollywood history.From what this could mean for DC movies, HBO, Warner Bros Games, and the entire Warner Bros catalog, to how Netflix might reshape the streaming landscape, we break down every angle with our usual mix of nerdy analysis and chaotic fun.

Beneath the Powerline***Written by: Jesse Pullins***Bunker Days***Written by: Daniel Letz, and Narrated by Nichole Goodnight***There is a Reason Why You Should Not Burn Witches***Written by: The Librarian Chick and Narrated by Rissa Montanez***Support the show at patreon.com/creepypod***Sound design by: Pacific Obadiah***Title music by: Alex Aldea Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

You're not lazy. You're not undisciplined. You're not broken. You're just fighting against your environment—and it's a losing battle. In this episode, Elizabeth gets real about the truth we all feel but rarely talk about: Your willpower will never beat your environment. From overflowing mudrooms to cluttered kitchen counters, chaotic homes create chaotic minds—and chaotic minds make impulsive decisions. Sound familiar? This episode dives into: Why your space might be silently sabotaging your progress How clutter triggers stress, reactivity, and that "I need a break" urge The common household patterns that wear down your willpower And most importantly—6 simple things you can do to make your environment support your goals, not destroy them You don't need a Pinterest-worthy house. You need a space that lets you breathe. You'll hear real-life, messy, relatable examples—like: Why there are 77 shoes in the mudroom (with only 5 people in the house) The Ninja Creamy that hasn't moved in months How to stop "moving" things and start putting them away If you've ever thought, "I know what to do, I'm just not doing it"—this episode will hit home. HARD.

On this episode of Currently Reading, Kaytee and Megan are discussing: Bookish Moments: finally reading a big book and nerdy bookends Current Reads: all the great, interesting, and/or terrible stuff we've been reading lately Deep Dive: how the podcast has changed Megan P. Evan's life in all ways. The Fountain: we visit our perfect fountain to make wishes about our reading lives Show notes are time-stamped below for your convenience. Read the transcript of the episode (this link only works on the main site). .  .  .  2:01 - Our Bookish Moments of the Week 2:26 - From the Front Porch podcast 2:28 - Bookshelf Thomasville 2:33 - Don Quixote by Miguel de Cervantes Saavedra and John Rutherford (translator) 2:39 - Lonesome Dove by Larry McMurtry  3:39 - The Complete Stories by Flannery O'Connor 4:33 - Wicked Lego Bookends 6:36 - Our Current Reads 7:04 - The Book of I by David Greig (Megan) 10:07 - Black Woods, Blue Sky by Eowyn Ivy (Kaytee) 10:15 - Booktenders 10:31 - The Snow Child by Eowyn Ivy 15:46 - The Deep End by Julie Mulhern (Megan) 21:11 - House Love by Patric Richardson (Kaytee) 21:43 - Laundry Love by Patric Richardson 23:25 - Safe and Sound by Mercury Stardust 23:26 - Right at Home by Bobby Berk 25:19 - Above the Fire by Michael O'Donnell (Megan) 27:05 - The Road by Cormac McCarthy 27:44 - Moon of the Crusted Snow by Waubgeshig Rice 27:51 - Moon of the Turning Leaves by Waubgeshig Rice 27:52 - These Silent Woods by Kimi Cunningham Grant 29:20 - Sky Full of Elephants by Cebo Campbell (Kaytee) 35:03 - Megan's Reading Life 49:54 - Meet Us At The Fountain 50:12 - I wish you would consider reading more short books. (Megan) 51:05 - I wish for a book parade like the Macy's Thanksgiving Parade. (Kaytee)   Support Us: Become a Bookish Friend | Grab Some Merch Shop Bookshop dot org | Shop Amazon Bookish Friends Receive: The Indie Press List with a curated list of five books hand sold by the indie of the month. December's IPL is a recap of the year with Kaytee and Meredith. Love and Chili Peppers with Kaytee and Rebekah - romance lovers get their due with this special episode focused entirely on the best selling genre fiction in the business.  All Things Murderful with Meredith and Elizabeth - special content for the scary-lovers, brought to you with the behind-the-scenes insights of an independent bookseller From the Editor's Desk with Kaytee and Bunmi Ishola - a quarterly peek behind the curtain at the publishing industry The Bookish Friends Facebook Group - where you can build community with bookish friends from around the globe as well as our hosts Connect With Us: The Show: Instagram | Website | Email | Threads The Hosts and Regulars: Meredith | Kaytee | Mary | Roxanna Production and Editing: Megan Phouthavong Evans Affiliate Disclosure: All affiliate links go to Bookshop unless otherwise noted. Shopping here helps keep the lights on and benefits indie bookstores. Thanks for your support!

Championship weekend delivered drama, controversy, and nonstop debate — and Unlocked with Lance Taylor and Brock Huard is breaking it all down. Lance Taylor and Brock Huard react to Alabama's loss to Georgia in the SEC Championship Game, then tackle the biggest headline of the week: the Crimson Tide still earning a spot in the College Football Playoff. Did Alabama do enough over the course of the season to belong? How much should a conference title game actually matter? Brock Huard provides former-player perspective, while Lance digs into how the playoff resume stacks up compared to the rest of the field. The guys also dive into the College Football Playoff committee's controversial decision to leave Notre Dame out while letting Miami into the playoff field. Was this the right call, or did the committee get it wrong? What message does it send about strength of schedule, conference championships, and late-season losses? If you're looking for Alabama football analysis, Georgia football reaction, SEC Championship breakdown, College Football Playoff debate, Notre Dame snub discussion, or Miami Hurricanes playoff talk, this episode is a must-watch.