Podcasts about Sound

01. Kapuzen - High 02. Justin Timberlake - Rock Your Body (Twin Diplomacy Remix) 03. Tyla - CHANEL (R-CHY Remix) 04. Destinys Child - Lose My Breath (ALGORHYTHM VIP) 05. GREG 99 - We Like It Raw 06. Hawkeys - Hellborn 07. Benny Benassi & Tobias Gerard - Discoteka 08. Subaholic's - On One 09. Kapuzen - Play It Back 10. SIX40TWO x Magnificence - Rage 11. Sound of Legend vs Eurythmics - Sweet Dreams (Jerome Robins Edit) 12. Jennifer Lopez & Joel Corry - Get Right VIP 13. Sam Collins, Sielo - Don't Stop 14. LEZOLUT - Move Your Body 15. Max Mash - Girls and Boys 16. Fedde Le Grand & Joyse - Keep it Moving 17. Mohtiv - Feel Free 18. LNRT - The Cigarette 19. Jack Marlow - Who do u

Feral Sound Holiday Special pt3 Fox on Sub FM 26th December 2025 - https://www.sub.fm

It's time to run it back. I've been quiet for a bit, so I'm kicking off another 7 mixes in 7 days as a thank-you for the continued support

House Mix Vol. IIMixed 010426Mixed with DDJ Flex 10001. Without Rituals - David Venuta002. Move - Michael Seumeren003. Yes It Is - Poni Punkflwr004. Butifarro - Felix Da Funk005. Control - Emiel Roche006. Watchu Want - Matter Beren007. I'm Just Dancin' - Kevin Andrews008. The Way - DJ Frisco009. Won't You Know - Emilie Roche010. El Trago - Juan Diazo011. Route 77 - Olexii Hopper012. You Know How To - Kevin Andrews013. Once Again - George Von Liger014. Billie Jean - Filippo Perbellini015. Sound of the Underground -  Pullsanti016. Panama - Maikel Telussa017. Believe - Garas018. People Move - Kevin Andrews

Ben Johnson, Dan Campbell sound completely different since Week 2 full 1466 Sat, 03 Jan 2026 00:15:00 +0000 NlxdbQswrmoUVV1JvWbAphreACsmTj5Q nfl,chicago bears,sports Spiegel & Holmes Show nfl,chicago bears,sports Ben Johnson, Dan Campbell sound completely different since Week 2 Matt Spiegel and Laurence Holmes bring you Chicago sports talk with great opinions, guests and fun. Join Spiegel and Holmes as they discuss the Bears, Blackhawks, Bulls, Cubs and White Sox and delve into the biggest sports storylines of the day. Recurring guests include Bears cornerback Jaylon Johnson, former Bears coach Dave Wannstedt, former Bears center Olin Kreutz, Cubs manager Craig Counsell, Cubs second baseman Nico Hoerner and MLB Network personality Jon Morosi. Catch the show live Monday through Friday (2 p.m. - 6 p.m. CT) on 670 The Score, the exclusive audio home of the Cubs and the Bulls, or on the Audacy app. © 2025 Audacy, Inc. Sports False https://player.amperwavepod

California just can't account for $76.5 billion in spending according to a non-partisan state audit, but Governor Newsom's brilliant solution? Let's tax the billionaires 5% on everything over a billion! What could possibly go wrong? This audit exposes jaw-dropping dysfunction: $24 billion in homeless spending with zero tracking, $1.5 billion in fraudulent unemployment payments, 11% error rates on food assistance, and agencies so mismanaged they're flagged as "high-risk" for fraud and waste. But instead of fixing the dumpster fire, California's response is to blame Trump and chase away the last remaining wealthy residents who actually pay taxes. Sound familiar? It's the same playbook we're seeing in Washington State, Illinois, and every other Democrat-run state circling the drain. When billionaires like Jeff Bezos flee to Florida and save a billion dollars in the process, is anyone really surprised? How long before California is left with nothing but poverty, over-regulation, and a tax base that's completely hollowed out? Drop your thoughts below—are we watching the death spiral of blue state America in real time? Make sure to subscribe and hit that notification bell because this madness isn't slowing down in 2026!

Feral Sound Holiday Special pt2 Mike Dotgov on Sub FM 26th December 2025 - https://www.sub.fm

Schematic Sound LIVE on Bassdrive Jan 03 2026

(no music) (5 hours) Focus on Sound | Relaxation Hypnosis | Jason Newland | 2nd January 2026 by Jason Newland

(music) (5 hours) Focus on Sound | Relaxation Hypnosis | Jason Newland | 2nd January 2026 by Jason Newland

(no music) (10 hours) Focus on Sound | Relaxation Hypnosis | Jason Newland | 2nd January 2026 by Jason Newland

(music) Focus on Sound | Relaxation Hypnosis | Jason Newland | 2nd January 2026 by Jason Newland

(music) (10 hours) Focus on Sound | Relaxation Hypnosis | Jason Newland | 2nd January 2026 by Jason Newland

(no music) Focus on Sound | Relaxation Hypnosis | Jason Newland | 2nd January 2026 by Jason Newland

Special re-release! To close out the year, we're counting down the Top 10 most-listened-to episodes of 2025. Coming in at #1: Zibby's interview with Lily King. Enjoy!Zibby interviews New York Times bestselling author Lily King about HEART THE LOVER, her magnificent and intimate new novel about literature, forgiveness, and the transformative bonds that shape our lives. Lily opens up about the long, winding path that led to the book, from a shelved murder mystery draft to a spark of inspiration after reading a friend's manuscript. She shares how themes of love, loss, friendship, and time weave through the story, and how her personal history and family experiences shaped her sensitivity to life's smallest details.Purchase on Bookshop: https://bit.ly/46KSQalShare, rate, & review the podcast, and follow Zibby on Instagram @zibbyowens!** Check out the Z.I.P. membership program—Zibby's Important People! As a Z.I.P., you'll get exclusive essays, special author access, discounts at Zibby's Bookshop, and more. Head to zibbyowens.com to subscribe or upgrade and become a Z.I.P. today!** Follow @totallybookedwithzibby on Instagram for more about today's episode. (Music by Morning Moon Music. Sound editing by TexturesSound. To inquire about advertising, please contact allie.gallo@acast.com.) Hosted on Acast. See acast.com/privacy for more information.

Happy New Year! EZ off till Monday,1/5/26. Enjoy two Patreon encore "Who Are These Free Beers?" shows.Sign up at Patreon.com/ericzane to get access to tons more!Show Notes from ep 12: Taylor Swift Song or Bath & Body Works: A Breakdown*Ben choose to dive into a very dark place...he reviewed our heroes playing a hot new game called, "Taylor Swift Song or Bath & Body Works." The idea is that Maitland will give you a clue...and the gang has to guess whether it's a Taylor Swift song or a product from Bath & Body Works! Sound good? Of course not! Away we go!*After processing that garbage, EZ got down to business with a new compilation of the weirdo, shriek-filled noises Kelly Cheese has made recently on the show. *EZ also covered another set of words that The Burn King said that made zero sense.*Next, it was time to unpack HW story of smashing into his own garage. As usual, HW took the long way around, but hey, you can never have too much backstory. *Not to be out "boring storied," we went back to Free Beer for some long-winded basketball minutiae. Nothing like the history of the NBA leading up to a 30 second clip with very little payoff! But who cares!!! "The ratings have never been higher!" Show Notes from ep 13: Clown Show*EZ shared some bad news with Ben Glaze.*Ben drops a clip where EZ has to figure out what one of the crew is actually saying.*We came to the conclusion that the shows we reviewed were heavily saturated with lots of talk about food...specifically, the difference between hot dogs and sausage.*The crew segues from talking about sausage v hot dogs to talking about clothing...without context.*EZ is amazed with how the show is popular with some of the most mundane subject matter ever discussed on the radio.*The "Around the Room" segment then features another Free Beer attempt at making his ex wife jealous by spending significant time wishing new Mrs. Free Beer "happy birthday."*Free Beer tough talks sushi.*The parade of food talk continues as the crew breaks down quiche.*EZ has an idea to keep Kelly from screeching so much.*The gang reviewed an old instructional video for aspiring clowns. It was full of "do's and don'ts" for clowns who want to perform at old-folks homes. FB throws out some jokes, that are actually not the worst...but he gets nothing from his quiet co workers.*After EZ and Ben review the clown video segment, they took a hard look at one of the most pointless things that FBHW have ever done..."Maitland's Kohls Game." This game is a huge pile of shit. Why Gregg and Maitland insist on giving the boring backstory of this debacle is beyond me, or anyone who hears it. To top it all off, the game is a carbon copy of all they're other games...Just yell shit out and laugh hysterically.  Our Sponsors:* Check out Aura.com: https://aura.com/remove* Check out Secret Nature and use my code ZANE for a great deal: https://secretnature.comSupport this podcast at — https://redcircle.com/the-eric-zane-show-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Can I be real with you for a second? 2025 was blah. Not bad. Not terrible. Just... blah. Some wonderful moments. Some not-so-wonderful moments. A lot of ordinary, messy, in-between moments that felt really uncomfortable for someone like me who's used to pushing, achieving, and making things happen. Sound familiar? Because that's exactly what recovery from disordered eating feels like too, doesn't it? Some days are good. Some days are hard. Most days are just... blah. You're not in crisis, but you're also not experiencing the freedom you're aching for. You're just stuck in the gray. But here's what I'm learning as I step into 2026: I don't need perfect. I need to become. In this episode, I'm getting raw and honest about my word for 2026—becoming—and why it terrifies me and excites me all at the same time. I'm sharing how my 2025 word "leadership" showed up in ways I never expected (including firing staff, getting burned by a coach, and learning what NOT to be as a leader). And I'm challenging you to find your own word for 2026. Because sis, having a word of the year in eating disorder recovery? It's a game-changer. In this episode, you'll discover: Why 2025 felt "blah" for me (and why that's okay) How my word "leadership" in 2025 taught me hard lessons I didn't see coming What "becoming" means for me in 2026—and why it's the scariest and most freeing word I could choose Why becoming is about transitioning from structure to being okay in the gray How a word of the year gives you a North Star in recovery when you feel lost Why your identity isn't lost in the eating disorder—it's buried (and recovery is the process of becoming your true self) Practical questions to help YOU choose your word for 2026 Why your word doesn't have to be perfect to be powerful If you're ready to stop waiting for perfect and start leaning into who you're becoming—even if you don't have all the answers yet—this episode is for you. Let's make 2026 the year of becoming. Together. KEY QUOTES FROM THIS EPISODE

True confidence does not announce itself. It hums quietly through consistent action, intentional energy, and the people you choose to impact. Show Notes In this episode of Shark Theory, Baylor pulls inspiration from an unexpected place. A Dave Chappelle show and the quiet hum of an electric car. What starts as an experiment in trying something new turns into a powerful lesson about confidence, energy, and intention as we move deeper into 2026. Baylor reflects on watching one of the greatest comedians in the world openly admit he did not know how a joke would land, yet trying it anyway. That moment sparked a personal commitment to experimentation this year. Not knowing the outcome. Taking action anyway. From there, Baylor connects the idea to his Cadillac Lyriq and its subtle background sound known as the sound of the sun. The sound itself is created not by noise, but by impact. Light moving at speed, hitting something with purpose. The result is a quiet hum that represents confidence without performance. This becomes the central question of the episode. What kind of light are you emitting? Baylor challenges listeners to think beyond physical presence and examine the energy they bring into rooms, conversations, and relationships. Some people brighten spaces. Others expose flaws and drain momentum. Neither happens by accident. Both are the result of patterns, habits, and self awareness. He invites honest reflection. If you watched yourself enter a room, would you want to be around that energy? Would you feel lifted or drained? From there, the conversation shifts to intention. Light without direction is wasted. Energy without a target becomes noise. Baylor encourages listeners to identify who they are meant to shine on in this season. Their team. Their family. Their clients. Their community. When you know what light you carry and who you are meant to serve, alignment happens. Actions sharpen. Words become intentional. Presence carries weight. That is when confidence becomes quiet and unmistakable. This episode is a reminder that you do not need to prove your importance. You simply need to show up with consistency, purpose, and the right energy for the right people. What You'll Learn in This Episode • Why true confidence is quiet, not performative • How your daily energy impacts the rooms you enter • The difference between shining light and exposing flaws • Why self awareness is essential to leadership and influence • How identifying who you serve sharpens your purpose • Why intention turns action into impact Featured Quote "Confidence does not need applause. It creates a quiet hum through consistent action and intentional energy."

Pre-order my new book: https://amzn.to/4oZUgpa You are the monster you a running from in your nightmares. How could it be otherwise? Shadow work is the process of owning your darkness and integrating it into your conscious personality. The impulses and desires we disavow tend to become the evils we project into the world. You can either become a monster – or be hunted by the monsters of your own making. Join my community: https://the-captains-quarters.mn.co Buy my book, "The Value of Others" Ebook: https://amzn.to/460uGrA Audiobook: https://amzn.to/3YfFwbx Paperback: https://amzn.to/3xQuIFK Book a paid consultation: https://oriontarabanpsyd.com/consultations Subscribe to my newsletter: https://oriontarabanpsyd.com Social Media TikTok: https://www.tiktok.com/@oriontaraban Facebook: https://facebook.com/profile.php?id=100090053889622 LinkedIn: https://www.linkedin.com/in/orion-taraban-070b45168/ Instagram: https://instagram.com/psyc.hacks Twitter: https://twitter.com/oriontaraban Website: https://oriontarabanpsyd.com Orion's Theme: https://www.youtube.com/watch?v=WrXBzQ2HDEQ Thinking of going to grad school? Check out STELLAR, my top-rated GRE self-study program based on the world's only empirically-validated test prep system. Use the code "PSYCH" for 10% off all membership plans: https://stellargre.com. Become a Stellar affiliate and earn a 10% commission for every membership purchased by a new student you conduct into the program: https://stellargre.tapfiliate.com. GRE Bites: https://www.youtube.com/@grebites4993 Become a Psychonaut and join PsycHack's member community: https://www.youtube.com/channel/UCSduXBjCHkLoo_y9ss2xzXw/join Sound mixing/editing by: valntinomusic.com Presented by Orion Taraban, Psy.D. PsycHacks provides viewers with a brief, thought-provoking video several days a week on a variety of psychological topics, inspired by his clinical practice. The intention is for the core idea contained within each video to inspire viewers to see something about themselves or their world in a slightly different light. The ultimate mission of the channel is to reduce the amount of unnecessary suffering in the world. #psychology #selfdevelopment #growth

Feral Sound Holiday Special pt1 Fox on Sub FM 26th December 2025 - https://www.sub.fm

The Holly Tree***Written by: Laurie Doyle and Narrated by: Danielle Hewitt  Creepy presents: The Holly Tree***I Finally Have an Imagination***Written by: A. Hawk  and Narrated by: Michelle Kane ***Support the show at patreon.com/creepypod***Sound design by: Pacific Obadiah***Title music by: Alex Aldea Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Special re-release! To close out the year, we're counting down the Top 10 most-listened-to episodes of 2025. Coming in at #2: Zibby's interview with Virginia Evans. Enjoy!Bestselling debut author Virginia Evans joins Zibby to discuss THE CORRESPONDENT, a charming, intriguing, and witty novel in the form of letters and emails exchanged by a divorced and retired woman with her friends, family, and foes. Virginia shares the long journey to publication—nearly 20 years and nine novels in the making! She also discusses the power of the epistolary form, the influence of 84, Charing Cross Road, the real-life loss that informed the story's emotional depth, and the power of finding solace in literature and connection with people we might never meet in person.Purchase on Bookshop: https://bit.ly/4l8aSIWShare, rate, & review the podcast, and follow Zibby on Instagram @zibbyowens!** Check out the Z.I.P. membership program—Zibby's Important People! As a Z.I.P., you'll get exclusive essays, special author access, discounts at Zibby's Bookshop, and more. Head to zibbyowens.com to subscribe or upgrade and become a Z.I.P. today!** Follow @totallybookedwithzibby on Instagram for more about today's episode. (Music by Morning Moon Music. Sound editing by TexturesSound. To inquire about advertising, please contact allie.gallo@acast.com.) Hosted on Acast. See acast.com/privacy for more information.

KUSHNA, SMILEY & MISHIGAN TEAM UP FOR THE ANNUAL REGGAEBOYZ NEW YEARS MIX. SALUTE TO EVERYONE WHO HAS SUPPORTED US OVER 2025. HAPPY NEW YEAR!!!@REGGAEBOYZSOUNDTHIS IS THE #1 REGGAE & DANCEHALL PODCAST IN THE WORLD!!! 

After Orsino and Meredith have been chastised and sent away to their respective corners to think about what they've done, Hawke is free to roam the city of Kirkwall and check in on their various companions. Special thanks to Redd Spinks for our amazing logo as well as to Miracle of Sound for the song Age Of The Dragon, which we use as our theme music.  You can find the show on Instagram and Bluesky!! You can find Matt's other work here! You can find Frankie's other work here! Please rate and review us on Apple Podcasts! Rate us on Pocket Casts! Wanna join the Certain POV Discord? Click here!

Mary's Magnificat is more than a song, it's a revolutionary anthem. From the margins of society, she sings joy that resists despair and challenges empires built on fear. In this episode, we explore how her journey, her spirit, and her words still call us to hope, justice, and daring joy today.

You're hustling. You're working hard. You're making sales. But somehow, you're not seeing the profit you expected. Sound familiar? Today we're diving into the hidden money leaks that are quietly draining your business, and most of them have nothing to do with your P&L.I'm breaking down the five major areas where scaling businesses are burning through money: operations, team structure, offers and pricing, marketing and sales, and you. We're talking about manual processes that should be automated, paying for hours you're not using, not knowing if your packages are actually profitable, burning through leads with a 10% close rate, and saying yes to misaligned clients that take 4x longer to serve. I'm sharing why you had to burn through $90,000 in potential revenue to generate $10,000, the $50,000 client that almost slipped away because of no follow-up, and how one team member saved us years of work by finding one platform.This episode will make you uncomfortable, but it will also give you a clear roadmap to plug the leaks keeping you from scaling profitably.00:44 Introduction03:12 Understanding Operational Inefficiencies05:05 Real-Life Example: Saving Costs with Automation07:59 The Importance of Efficient Processes12:45 Defining Roles and Responsibilities with RACI15:36 The Role of Operations in Scaling Your Business21:32 Team Inefficiencies: Common Pitfalls and Solutions34:29 Evaluating Team Contributions35:49 Auditing Offers and Pricing37:54 Client Retention Strategies39:21 The Pitfalls of Overdelivery44:26 Optimizing Marketing and Sales53:38 The Cost of Misaligned ClientsTo join the Ambitious Network for free, click HERE. To connect with Kate on Instagram, click ⁠HERE⁠. To apply for ITI, click ⁠HERE⁠.To submit a question to be answered on the podcast, click HERE.

In the week between Christmas and New Year, we're listening back to some of our favourite episodes of 2025, this episode was first published in September.In the years since Omar al-Bayoumi was released by British police, new evidence has come to light which was not shared with the officers carrying out his interrogation. Today, he stands accused of being a Saudi agent who helped the terrorists who carried out 9/11, something he has always denied.This is part three of a three-part special investigative series.This podcast was brought to you thanks to the support of readers of The Times and The Sunday Times. Subscribe today: http://thetimes.com/thestoryGuest: Amardeep Bassey, journalist, The Sunday Times.Host: Taryn Siegel. Producer: Taryn Siegel.Sound designer: Tiffany Dimmack.Read more: Revealed after 24 years, how UK was forced to free 9/11 ‘plotter'Clips: Metropolitan Police Services.Photo: Tony Bell.Get in touch: thestory@thetimes.comThis podcast was brought to you thanks to subscribers of The Times and The Sunday Times. To enjoy unlimited digital access to all our journalism subscribe here. Hosted on Acast. See acast.com/privacy for more information.

What if talking about death could actually bring comfort, clarity, and peace?In this deeply moving episode of Female Voices: Life & Loss, host Teresa Reiniger sits down with Brittany Neunuebel, Family Service Director at Baue Funeral Homes and St. Charles Memorial Gardens Cemetery in Missouri, to unpack the often‑avoided conversations around death, grief, and preplanning.Together, they explore how early experiences with loss shape us, why prearranging funerals is an act of love, and how grief resources—both traditional and unexpected—can help families survive and heal.From children's grief education to sound baths, from cemetery picnics to a children's book titled "Hello, I'm Death", this episode gently reminds us: death doesn't have to be scary—and planning ahead can be one of the greatest gifts we leave behind.

Yoversion Podcast #148 – January 2026 with John Jones Special Guestmix: Mike Van Loon (Balearic Disco) TRACKLISTING Angie Stone – Wish I Didnt Miss You “Mozambo & Antdot Remix” // White Label Lenny Fontana Ft. Jasmine Lovett – If You Want Me // Karmic Power Records THE HOTSPOT Guy Burns, James Poole, Smokey Bubblin’ B – Temptation // DisOrder Records Anane – Let Me Be Your Fantasy “Blackchild Remix” // Nervous Records BACK IN THE BOX Timmy Regisford – Don't Worry // Shelter Lab 4 Michael Gray – The Spirit Moves // Sultra Sgt Slick – Make It Happen // Vicious 3-ON-THE-SPIN The Martinez Brothers – H2DAIZZO “Josh Baker Remix” // Defected Armand Van Helden, Duck Sauce, A-Trak – Can’t Stop “KiNK Remix” // DFTD Paul Johnson, Seth Troxler, HoneyLuv – Sex & The City “TB-203 Remix” // Tuskegee Daniel Steinberg – For the People // Arms & Legs Cavi – F The Disco // Too Many Rules Your SHOUT! (Danny Ryan, Acton) Mighty Dub Cats – Just Another Groove “Ashley Beedle’s Amalgamation Disco Edit” // Southern Fried Alcatraz – Giv Me Luv “Tenacious Remix” // CDR THE CLASSIC TRACK Lood, Masters At Work, Donell Rush – Shout-N-Out “Rocco Rodamaal DJ Dub Tool” // MAW Records Special Guestmix: Mike Van Loon (Balearic Disco) 1   ID – ID (Promo) 2   Prep & Eddie Chacon – Call It (Turbotito Remix) 3   Kraak & Smaak – Keep on Searching 4   Girls of the Internet/i am an island/Andres – Sleeping Sound (Andrés Remix) 5   Astels – All Night Long 6   Life On Planets – Club Burn 7   Collect 200 – She Waits 8   nocapz. – Love Somebody 9   ANOTR & TEED – Sound of You 10 Late Delivery, Bl Suede – Glam Life 11 Ben Westbeech, Obi Franky, Makez – REARRANGE YOURSELF 12. Wayne Snow, ANOTR, 3DDY – Hold On, Let Go Our January Podcast is now available You can subscribe & stream below from the following platforms iTunes https://itunes.apple.com/gb/podcast/yoversion-records-podcast/id719089758?mt=2

Special re-release! To close out the year, we're counting down the Top 10 most-listened-to episodes of 2025. Coming in at #3: Zibby's interview with Jen Hatmaker. Enjoy!Zibby interviews beloved New York Times bestselling author and host of the For the Love podcast, Jen Hatmaker, about her brutally honest, funny, and revealing new memoir, AWAKE. Jen opens up about the heartbreak of her 26-year marriage ending, the grief and disorientation that followed, and the slow, painful climb back toward wholeness. She and Zibby explore themes of love, loss, faith, resilience, healing, and the profound support of family and friends. Jen also shares why she chose to tell her story through raw, unpolished vignettes and how writing the book became both an act of truth-telling and a tribute to the people who loved her back to life.Purchase on Bookshop: https://bit.ly/469Q8uDShare, rate, & review the podcast, and follow Zibby on Instagram @zibbyowens!** Check out the Z.I.P. membership program—Zibby's Important People! As a Z.I.P., you'll get exclusive essays, special author access, discounts at Zibby's Bookshop, and more. Head to zibbyowens.com to subscribe or upgrade and become a Z.I.P. today!** Follow @totallybookedwithzibby on Instagram for more about today's episode. (Music by Morning Moon Music. Sound editing by TexturesSound. To inquire about advertising, please contact allie.gallo@acast.com.) Hosted on Acast. See acast.com/privacy for more information.

Stéphanie de Boüard grew up in the French medieval village of Saint-Émilion and had a big decision to make when it was time to decide who would take over one of the most famous and respected wineries in the world.  She tells the story of what it was like to step into her father's shoes and why she pursued a different career first.  You can watch this episode on SOMMTV.com right now with over 500 hours of the best content on tje culinary world.

Maria, Allison, and Fr. Charlie chat about Pope Leo's favirote movies and their take on It's a Wonderful Life and The Sound of Music. Sta tuned for Part two next month!   Links for this Episode:  Pope Leo's Top Four Movie Pics

Notes and Links to Cole Cuchna's Work     Cole Cuchna graduated from California State University with a degree in music composition. Cuchna graduated in 2015, pursued a short solo career, then worked as a barista. But his desire to bridge the classical and pop worlds persisted. He remembered his love of writing essays and conducting deep research about music. That coincided with the growing popularity of podcasting, which had been around for a decade. It was the perfect medium, he felt, for long-form analysis of an audio art.    Cole is the host and creator of Dissect Podcast, a music podcast which debuted in 2016. The podcast is renowned for its in-depth analysis of contemporary music. Dissect was named "Best podcast of 2017" by Quartz, and the following year was named "Best podcast of 2018" by The New York Times. Additionally, both Time magazine and The Guardian listed Dissect as one of the top 50 podcasts of 2018. 2025 marks the 13th season of Dissect.  Listen to Dissect Podcast   Watch Dissect Podcast on Netflix   Dissect Podcast Homepage   Dissect Podcast Wikipedia   Review of Dissect Podcast   At about 2:55, Cole explains plans for Dissect Podcast on Netflix, coming soon! At about 4:40, Cole responds to Pete's question about his own love of hip hop and transformative and formative music for him  At about 6:50, Cole underscores the “shared community” of skating growing up that welcomed “rappers” and “rockers” At about 8:30, Robin Branson, who put Pete on to Dissect (thanks, Robin), asks Cole about his view of himself as an “educator” At about 12:35, the two discuss Cole's research process and ideas of knowing the artist and his/her art At about 15:45, Pete shares a profound quote from Cole about the essence of music and music fandom At about 16:15, Cole responds to Pete's question about how he listens to music differently (or not) since he has become  At about 17:20, Cole expands upon the genesis for the podcast, dealing with Kendrick Lamar's To Pimp a Butterfly and his daughter's birth At about 19:00, a discussion of possible future hip hop heads alludes to a classic video At about 20:00, Cole outlines his average research time and his early research in the early days of the podcast At about 20:45, Cole explains what skills he had already developed in college music composition, and what skills he has learned/used in doing the podcast At about 22:20, Cole responds to Pete's question about how he picks an album At about 25:00, Pete details some of the great “subtlety and nuance” on the podcast At about 26:45, Cole expands on one of the show's “inside jokes” At about 27:45, Pete brings up “syncopation” in Radiohead's work in asking Cole about he balances sonic and lyrical jargon with digestible information for people who are not necessarily students of music theory  At about 32:15, Cole responds to Pete's question about what it's like to work with experts on individual artists in crafting his seasons  At about 34:25, Cole and Pete discuss the “side projects” that Cole has done involving standout artists and songs At about 36:20, Cole reflects on contemporary artists and his willingness to stay open to new sounds and talents At about 40:20, Cole talks about cool and beneficial feedback from the artists profiled on the podcast At about 41:40, Cole responds to Pete asking about “surreal” moments he's experienced in doing the podcast and offshoot projects  At about 42:40, Manifesting for a future Cole interview with Kendrick! At about 43:20, Cole shouts out the rapper who has “sealed the deal” for him as the G.O.A.T. At about 44:25, When's Frank Ocean gonna drop?      You can now subscribe to the podcast on Apple Podcasts, and leave a five-star review. You can also ask for the podcast by name using Alexa, and find the pod on Stitcher, Spotify, and on Amazon Music. Follow Pete on IG, where he is @chillsatwillpodcast, or on Twitter, where he is @chillsatwillpo1. You can watch other episodes on YouTube-watch and subscribe to The Chills at Will Podcast Channel. Please subscribe to both the YouTube Channel and the podcast while you're checking out this episode.       Pete is very excited to have one or two podcast episodes per month featured on the website of Chicago Review of Books. The audio will be posted, along with a written interview culled from the audio. His conversation with Jeff Pearlman, a recent guest, will be up at Chicago Review in the next week or so.     Sign up now for The Chills at Will Podcast Patreon: it can be found at patreon.com/chillsatwillpodcastpeterriehl      Check out the page that describes the benefits of a Patreon membership, including cool swag and bonus episodes. Thanks in advance for supporting Pete's one-man show, DIY podcast and extensive reading, research, editing, and promoting to keep this independent podcast pumping out high-quality content!    This month's Patreon bonus episode features an exploration of children's literature on standout writers from the show, including Robert Jones, Jr. and Javier Zamora, as well as Pete's cherished relationship with Levar Burton, Reading Rainbow, and libraries.    Pete has added a $1 a month tier for “Well-Wishers” and Cheerleaders of the Show.     This is a passion project, a DIY operation, and Pete would love for your help in promoting what he's convinced is a unique and spirited look at an often-ignored art form.    The intro song for The Chills at Will Podcast is “Wind Down” (Instrumental Version), and the other song played on this episode was “Hoops” (Instrumental)” by Matt Weidauer, and both songs are used through ArchesAudio.com.     Please tune in for Episode 316 with Kiese Laymon, a Black southern writer from Jackson, Mississippi. He is the author of Long Division, which won the 2022 NAACP Image Award for fiction, and the essay collection, How to Slowly Kill Yourself and Others in America, named a notable book of 2021 by the New York Times critics. Laymon's bestselling memoir, Heavy: An American Memoir, won the Andrew Carnegie Medal for Excellence in Nonfiction, the Christopher Isherwood Prize for Autobiographical Prose, the Barnes and Noble Discovery Award, the Austen Riggs Erikson Prize for Excellence in Mental Health Media, and was named one of the 50 Best Memoirs of the Past 50 Years by The New York Times.    The episode airs on January 6.    Please go to ceasefiretoday.org, and/or https://act.uscpr.org/a/letaidin to call your congresspeople and demand an end to the forced famine and destruction of Gaza and the Gazan people.

SummaryIn this timeless message, Pastor Wayman Mitchell preaches “The Sound of Abundance of Rain,” a powerful sermon about the supernatural blessing of God passed through generations of faith.Pastor Mitchell unpacks the covenant God made with Abraham—a covenant of blessing, fruitfulness, and spiritual dominion. He challenges us to believe for the impossible, speak life into dry bones, and pass on the spiritual deposit we've received through Christ.Whether you're a leader, pastor, or believer seeking fruitfulness, this sermon will stir your faith to believe that the best is yet to come.Chapters0:00 - Welcome to Wayman Wednesday0:50 - Introduction: The Blessing of God3:48 - Elijah's Faith & The Sound of Rain5:20 - Understanding God's Blessing8:26 - Abraham's Covenant & Supernatural Victory10:50 - Joseph's Favor & Prosperity12:00 - Passing the Blessing to Future Generations13:16 - A Spiritual Deposit to Be Transferred15:52 - What This Conference is Really About17:55 - God's Chosen People: Old & New Testament19:00 - Jesus' Promise: You Will Bear Fruit20:06 - Abraham's Faith in the Impossible22:30 - Believers as Heirs of Abraham's Blessing24:16 - Jesus Blesses and Breathes on His Disciples26:00 - Ruth, Boaz & Handfuls on Purpose27:35 - Prophecy of Overflow: Joel & Pentecost28:59 - Can These Dry Bones Live? Speak Life!30:21 - It's Not About Personality—It's About Faith32:00 - The Call to Spiritual Leadership32:35 - Altar Call: Respond to God's Covenant BlessingShow NotesALL PROCEEDS GO TO WORLD EVANGELISMLocate a CFM Church near you: https://cfmmap.orgWe need five-star reviews! Tell the world what you think about this podcast at: • Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://apple.co/3vy1s5b • Podchaser: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.podchaser.com/podcasts/taking-the-land-cfm-sermon-pod-43369

In this week's episode of ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Dungeons & Dragons⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ pirate adventure, the Bucs stumble through a place that refuses to stay still, where corridors loop, cupboards trap more than they should, and time feels badly bent. Lost gear resurfaces in the worst possible places, familiar faces flicker in and out of view, and the wider world feels unsettlingly changed. As Dice roll and nerves fray, the sense that they're being watched only grows stronger in this strange corner of the DnD tale.How much time has really slipped through their fingers? Who controls this shifting maze? And what happens when the wrong door finally opens? There's only one way to find out, grab your Dnd Dice, join Tom (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Keth⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠), Paul (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Milo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠), Alex (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Derek⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠), Chip (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jeff⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠), and Sophie (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠River⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠), led by James (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠the Dungeon Master⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠) and Roll Britannia.LIVE Events https://www.rollbritannia.co.uk/live |Patreon ⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.patreon.com/rollbritannia⁠⁠⁠⁠⁠⁠⁠⁠⁠ |Feedspot https://podcast.feedspot.com/dnd_podcasts/ |Sound & music by Syrinscape: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://syrinscape.com/attributions/?id=142440 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠|Roll Britannia is unofficial Fan Content permitted under the Fan Content Policy. Not approved/endorsed by Wizards. Portions of the materials used are property of Wizards of the Coast ©Wizards of the Coast LLC. Hosted on Acast. See acast.com/privacy for more information.

In this week's episode of ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Dungeons & Dragons⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ pirate adventure, the Bucs stumble through a place that refuses to stay still, where corridors loop, cupboards trap more than they should, and time feels badly bent. Lost gear resurfaces in the worst possible places, familiar faces flicker in and out of view, and the wider world feels unsettlingly changed. As Dice roll and nerves fray, the sense that they're being watched only grows stronger in this strange corner of the DnD tale.How much time has really slipped through their fingers? Who controls this shifting maze? And what happens when the wrong door finally opens? There's only one way to find out, grab your Dnd Dice, join Tom (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Keth⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠), Paul (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Milo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠), Alex (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Derek⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠), Chip (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jeff⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠), and Sophie (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠River⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠), led by James (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠the Dungeon Master⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠) and Roll Britannia.LIVE Events https://www.rollbritannia.co.uk/live |Patreon ⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.patreon.com/rollbritannia⁠⁠⁠⁠⁠⁠⁠⁠⁠ |Feedspot https://podcast.feedspot.com/dnd_podcasts/ |Sound & music by Syrinscape: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://syrinscape.com/attributions/?id=142440 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠|Roll Britannia is unofficial Fan Content permitted under the Fan Content Policy. Not approved/endorsed by Wizards. Portions of the materials used are property of Wizards of the Coast ©Wizards of the Coast LLC. Hosted on Acast. See acast.com/privacy for more information.

Latasha James is a marketer, content creator, and coach. She's ditched the corporate grind to do meaningful work as a business owner. Today, she's lucky to help other talented humans do the same.Latasha teaches others to build freelancing businesses of their own through self-paced online courses, one-on-one and group coaching, my podcast, and weekly YouTube videos.She's passionate about creating content, helping others grow, and doing meaningful work. Sound like she might be a fit? Let's chat! ______________________________________________________________________ The Edupreneur: Your Blueprint To Jumpstart And Scale Your Education BusinessYou've spent years in the classroom, leading PD, designing curriculum, and transforming how students learn. Now, it's time to leverage that experience and build something for yourself. The Edupreneur isn't just another book; it's the playbook for educators who want to take their knowledge beyond the school walls and into a thriving business.I wrote this book because I've been where you are. I know what it's like to have the skills, the passion, and the drive but not know where to start. I break it all down: the mindset shifts, the business models, the pricing strategies, and the branding moves that will help you position yourself as a leader in this space.Inside, you'll learn how to:✅ Turn your expertise into income streams, without feeling like a sellout✅ Build a personal brand that commands respect (and top dollar)✅ Market your work in a way that feels natural and impactful✅ Navigate the business side of edupreneurship, from pricing to partnershipsWhether you want to consult, create courses, write books, or launch a podcast, this book will help you get there. Stop waiting for permission. Start building your own table.Grab your copy today and take control of your future.Buy it from EduMatch Publishing https://edumatch-publishing.myshopify.com/collections/new-releases/products/the-edupreneur-by-dr-will

What are ProducerHead Loops?Gems from past conversations worth running back.Perfect for when you need a quick hit of inspiration.This Loop:In this ProducerHead Loop, Greg David breaks down his evolution from sample-based workflows to recording live drums, cutting his own one-shots, and building songs from the ground up. He explains why drums are almost always his starting point and how committing to recording his own kit every day reshaped both his sound and his relationship with music.Greg shares how giving up sampling “cold turkey” pushed him toward deeper listening, curiosity, and exploration. By making sounds himself, from drum breaks to synth programming, he discovered that you can't escape your own identity in the music. The result: faster decision-making, stronger instincts, and a sound that's unmistakably personal.This Loop is about reclaiming authorship in your process, trading convenience for intention, and rediscovering the joy that comes from truly making music.From Episode: 019. Greg David: From Loops to Live Takes, Mixing, Dynamics, and Rediscovering the Magic of MusicConnect with Toru:* Website: torubeat.com* Instagram: @torubeat* YouTube: @torubeat* Spotify: Toru* Apple Music: ToruSubscribe to ProducerHeadGet new episodes and Loops delivered straight to your inbox. Hit that subscribe button if you're not already part of the community.This episode was co-produced, engineered and edited by Matthew Diaz.From ProducerHead, this is Toru, and in a way, so are you. Peace. Get full access to ProducerHead at producerhead.substack.com/subscribe

How to Beat Digital Distraction and Do Deep Work From HomeSummaryIn this conversation, John Ball and Steven Puri explore the challenges of remote work, emphasising the importance of focus, intention, and managing distractions. They discuss how digital distractions are engineered to capture attention and the significance of establishing rituals and habits to enhance productivity. Puri shares insights on achieving a flow state for peak performance and the role of luck in success. The discussion also highlights practical strategies for overcoming procrastination and the power of prioritisation in achieving meaningful work.TakeawaysFocus is about intention, not discipline.Most of us are overwhelmed, not lazy.Distraction is engineered to steal your attention.You can do meaningful work without burning out.Don't die with the great thing inside you.You need to jealously guard your brain energy.The difference is I hit play in your app?Intention is key to moving your life forward.You can achieve more by doing less.Don't let distractions dictate your day.Sound bites"Most of us are overwhelmed, not lazy.""Don't let distractions dictate your day.""You can achieve more by doing less."Chapters00:00 The Evolution of Remote Work07:17 The Role of Luck in Career Paths13:16 Distractions in the Digital Age18:35 Active Procrastination and Focus Strategies24:37 Weekly Planning and Daily Tasks32:35 Personal Development and Productivity Mindset39:36 Understanding Flow State for Enhanced Productivity48:42 The Challenge of Focus in a Distracted World49:11 The Importance of Intention and Environment49:37 Finding Clarity and Direction in WorkVisit presentinfluence.com/quiz to take the Speaker Radiance Quiz and discover your Charisma Quotient.For speaking enquiries or to connect with me, you can email john@presentinfluence.com or find me on LinkedInYou can find all our clips, episodes and more on the Present Influence YouTube channel: https://www.youtube.com/@PresentInfluenceThanks for listening, and please give the show a 5* review if you enjoyed it.

Hour 4 in full

9:30 - Joe DiBiase, Owen Parker, and Joe Cali discuss whether or not the sound decibel meter is real at stadiums.

“A Year of Resilience, Authority, and Pure Offering”What to Expect in 2026:​Greater emphasis on devotional musicianship​Musicians being trained, not just talented​Trumpet, strings, and prophetic instruments rising again​Worship as spiritual warfare and deliveranceScripture: “God ascended with a shout, the Lord with the sound of a trumpet.” Psalm 47:5Encouragement:​Your private sound will shape your public authority​The Lord is forming musicianaries, not entertainers​Your obedience will release breakthrough you may never see but heaven records​ebooks;​https://payhip.com/worshipingmusician ​https://worshipingmusician.org/

To hear President Trump tell it, the late 1800s, i.e. the Gilded Age, were a period of unparalleled wealth and prosperity in the U.S. But this era was also marked by corruption and wealth inequality. Sound familiar? On today's show, is history repeating itself?This episode originally aired June 5, 2025.  Related: Trump's tariff role model For sponsor-free episodes of The Indicator from Planet Money, subscribe to Planet Money+ via Apple Podcasts or at plus.npr.org. Fact-checking by Sierra Juarez. Music by Drop Electric. Find us: TikTok, Instagram, Facebook, Newsletter.  Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

There wasn't a “Your Best Year” episode this year, but I just couldn't let this year end without creating something for the new year. So here is something to celebrate the new year with. It's "This Is The Year." This episode is brought to you by AquaTru. AquaTru is a water purifier that transforms your tap water!  AquaTru removes 15x more contaminants than ordinary pitcher filters and AquaTru filters last from 6 months to 2 years!  I use mine daily for drinking and cooking!AquaTru also comes with a 30-day Money-Back Guarantee. Use promo code AFFIRMATION to get 20% OFF any AquaTru purifier at AquaTru.comPublishing this episode also means we start 2026 with episode 600!!! Thank you so much for listening to Affirmation Pod ❤️ If this episode was helpful and you want to leave a tip, simply go to AffirmationPod.com/TipJarThe sister episode to this one is Episode 146 Not Who I Used to be Ready to change the way you think and start seeing real results?Want to start thinking more positively and feel more confident?Secure your one-on-one affirmations coaching spot at AffirmationPod.com/Coaching WANT MORE EPISODES LIKE THIS ONE? Episode 362 Building Momentum https://AffirmationPod.com/BuildingMomentum Episode 265 Affirmations for The Next Chapter of Your Life https://AffirmationPod.com/NextChapter Episode 22 I've Moved On https://www.affirmationpod.com/movedon Episode 2 The "No More" Affirmations https://www.affirmationpod.com/NoMore LISTENER LOVE

Episode Description You're doing everything right. Following the plan. Staying between the lines. But somehow you're not moving forward. Sound familiar? Most people spend their time stuck in this exact spot—safe, comfortable, and completely frustrated. I learned this almost 20 years ago when I started preaching "life begins when you move." Turns out, life always gets in the way too. The real work isn't just starting. It's what you do when you're stuck between the lines with something blocking your path forward. Featured Story Yesterday I was riding my Harley Street Glide on a two-lane road heading back into Deland. I found myself stuck behind a slow-moving truck. You know that feeling—when you can see the dotted line and you could pass, but you're just sitting there between the lines, safe but going nowhere? I had a choice. Stay stuck behind the truck or assess the situation and find my opening. That's when it hit me. This is exactly where most people live their entire lives. Between the lines. Safe. Following all the rules. But stuck behind something that won't let them move forward. The question isn't whether you can stay safe. It's whether you're willing to look around and gun it. Important Points Life always begins when you move, but life will always get in the way too—that's where the real work happens. Being between the lines keeps you safe, but safety becomes a trap when you're stuck behind slow progress. Most people know exactly what's blocking them but won't admit it—pointing it out is often half the battle. Memorable Quotes Life begins when you move, but life will always get in the way—most of your time is spent between the lines. Between the lines keeps you safe, but safety isn't where life happens—it's where you get stuck waiting. You can't do anything if you don't know what you have to fix—awareness is always the first step forward. Scott's Three-Step Approach Become aware you're stuck between the lines and identify what's actually keeping you there in that spot. Take a complete inventory of everything around you—look honestly at what's blocking your path forward now. Find your opening and make your move—get out from behind whatever's slowing you down and gun it forward. Chapters 0:03 - When life gets in the way (and why it always will) 0:58 - The origin of life begins when you move 2:04 - Why most people live between the lines 3:19 - Stuck behind a slow truck on my Harley 4:08 - Finding your opening when you're blocked 5:16 - Taking inventory of what's keeping you stuck Connect With Me Search for the Daily Boost on YouTube, Apple Podcasts, and Spotify Email: support@motivationtomove.com Main Website: https://motivationtomove.com YouTube: https://youtube.com/dailyboostpodcast Instagram: https://instagram.com/heyscottsmith Facebook Page: https://facebook.com/motivationtomove Facebook Group: https://dailyboostpodcast.com/facebook Learn more about your ad choices. Visit megaphone.fm/adchoices

Special re-release! To close out the year, we're counting down the Top 10 most-listened-to episodes of 2025. Coming in at #4: Zibby's interview with Amy Griffin. Enjoy!OPRAH'S BOOK CLUB PICK! Zibby interviews her friend, accomplished investor and talented writer, Amy Griffin, about THE TELL, an astonishing and courageous memoir that explores how far we'll go to protect ourselves, and the healing made possible when we finally face our past. Amy reflects on her buried childhood trauma and what it was like to finally confront her secrets. She delves into the process of healing through writing, the misconception of seemingly perfect lives, the power of vulnerability and connection, and the unexpected ways sharing her truth has deepened her relationships.Purchase on Bookshop: https://bit.ly/3XJnUU2Share, rate, & review the podcast, and follow Zibby on Instagram @zibbyowens!** Follow @totallybookedwithzibby on Instagram for listening guides and more. **(Music by Morning Moon Music. Sound editing by TexturesSound. To inquire about advertising, please contact allie.gallo@acast.com.) Hosted on Acast. See acast.com/privacy for more information.

Watch The X22 Report On Video No videos found (function(w,d,s,i){w.ldAdInit=w.ldAdInit||[];w.ldAdInit.push({slot:17532056201798502,size:[0, 0],id:"ld-9437-3289"});if(!d.getElementById(i)){var j=d.createElement(s),p=d.getElementsByTagName(s)[0];j.async=true;j.src="https://cdn2.decide.dev/_js/ajs.js";j.id=i;p.parentNode.insertBefore(j,p);}})(window,document,"script","ld-ajs");pt> Click On Picture To See Larger PictureGermany has followed the [CB]/[WEF] green new scam and now the manufacturing jobs imploding. Germany will struggle in 2026. The debt in the US is made up of fraud, its most likely in the trillions. There a silver storm approaching and the gap between gold and silver will close as the [CB] loses control. Sound money is the only way. The [DS] is now panicking, their money laundering scheme is being exposed, the people now know that they funnel money via NGO’s and shell companies. This is bigger than anyone could ever imagine. We are in the exposure and investigative phase, Next is the cleanup, then justice. To bring down the entire corrupt system, it must be done right, it must carry weight, we must follow the rule of law, good thinks sometimes take time. Economy (function(w,d,s,i){w.ldAdInit=w.ldAdInit||[];w.ldAdInit.push({slot:18510697282300316,size:[0, 0],id:"ld-8599-9832"});if(!d.getElementById(i)){var j=d.createElement(s),p=d.getElementsByTagName(s)[0];j.async=true;j.src="https://cdn2.decide.dev/_js/ajs.js";j.id=i;p.parentNode.insertBefore(j,p);}})(window,document,"script","ld-ajs"); Half of Germany's Manufacturing Sectors Anticipate Significant Layoffs and Job Losses in 2026   Germany is the epicenter of the European Union's overall goal to chase the green energy agenda. For the past several years Germany has been deconstructing their fossil fuel energy production and replacing it with far more expensive alternatives.  This has led to large increases in overall energy prices, and downstream increases in manufacturing costs. The consequences have been snowballing throughout 2025, while cheap competitive alternatives coming into the EU from China have compounded their problem.  Recently a survey of major industries was conducted in Germany to determine the forecast for 2026, the results are not good. Approximately half of the industrial sectors in Germany are anticipating job losses, cuts or layoffs this year. 22 out of 46 business associations are preparing to downsize their labor force.  Only 9 of the 46 are expected to increase hiring.   Job losses are expected in auto manufacturing, the textile sector, wood and paper fabrication.  Job gains are expected in aerospace, shipbuilding and defense production – i.e. the war machinery. When the largest and most developed industrial economy in Europe is pinning its economic survival on war machinery, a particular momentum is created.  It is never a good outcome for Europe when Germany becomes reliant on war to maintain employment. Source: theconservativetreehouse.com https://twitter.com/stats_feed/status/2005654716462538992?s=20 2009 – $12T 2010 – $13.6T 2011 – $14.8T 2012 – $16.1T 2013 – $16.7T 2014 – $17.8T 2015 – $18.2T 2016 – $19.6T 2017 – $20.2T 2018 – $21.5T 2019 – $22.7T 2020 – $27T 2021 – $28.4T 2022 – $30.9T 2023 – $33.2T 2024 – $35.3T 2025 – $38.5T https://twitter.com/StephenM/status/2005494075793735925?s=20  self-loathing, self-denigration and the redistribution of our national resources to the states and peoples of the undeveloped world. https://twitter.com/profstonge/status/2005633652852437451?s=20 Political/Rights Trump-Kennedy Center Hits Jazz Star with $1M Lawsuit For Backing Out Of Christmas Eve Show Redd, a drummer and vibraphone player who has performed with legends including Dizzy Gillespie and Ray Brown, had hosted the Christmas Eve Jazz Jam at the Kennedy Center since 2006. He took over the tradition from bassist William “Keter” Betts and maintained it for nearly two decades. This year marked an abrupt departure from that longstanding commitment. “When I saw the name change on the Kennedy Center website and then hours later on the building, I chose to cancel our concert,” Redd told The Associated Press. The Trump-Kennedy Center is pursuing a $1 million lawsuit against jazz musician Chuck Redd after he withdrew from his annual Christmas Eve concert at the last minute, citing the recent addition of President Trump’s name to the venue.  Source: zerohedge.com https://twitter.com/libsoftiktok/status/2005398115030024201?s=20 DOGE Geopolitical Trump Administration Slashes UN “Humanitarian” Funding Pledge  The United States announced a $2 billion pledge for United Nations humanitarian aid programs on Monday, marking a sharp reduction from previous years as the Trump administration pushes for major reforms in global aid spending. This pledge represents a fraction of historical U.S. contributions, which have reached up to $17 billion in recent years, with voluntary funding often in the $8-10 billion range. Administration officials describe the amount as sufficient to keep America as the world's top humanitarian donor while demanding greater efficiency from UN agencies. The funding will flow through an umbrella mechanism controlled by the UN's Office for the Coordination of Humanitarian Affairs (OCHA), allowing targeted distribution to specific crises and countries. Initial priorities include 17 nations such as Bangladesh, Congo, Haiti, Syria, and Ukraine. Notably absent from the list are Afghanistan and the Palestinian territories, with officials stating Gaza aid will tie into ongoing peace efforts. Source: discernreport.com  War/Peace Did US Land Strikes On Venezuela Begin Last Week & No One Knew It? President Trump on Friday in a radio interview disclosed something which missed the attention of the US and global media. He let slip that a large land site had been knocked out by a strike from US forces in the Caribbean – however without specifying which country was hit (whether Venezuela or perhaps Colombia). o  According to the full remarks in context, the president said: “But every time I knock out a boat, we save 25,000 American lives. It’s very simple. And what’s happening is they’re having a hard time employment-wise, they can’t get anybody. And we just talked out, I don’t know if you read or you saw, they [Venezuela] have a big plant or a big facility where the ships come from. Two nights ago, we knocked that out. So we hit them very hard. But drugs are down over 97 percent. Can you believe it?” Some unnamed American officials suggested to the New York Times that the Commander-in-Chief was referring to a drug facility in Venezuela: Trump did not name the location of the facility, though American officials told the New York Times that the president was referring to a drug facility in Venezuela that was eliminated. The president's comment is the only report of such an attack. No other Latin American government, including Venezuela, has disclosed a strike of this sort. : Source: zerohedge.com  Zelensky Wants 50-Year(!) Security Guarantee From Trump A major point of disagreement remains security guarantees. Ukraine has been pushing maximalist demands for something akin to NATO Article 5 protections. It would be like getting all the benefits of being in NATO but without being a formal member of the Western military alliance. The Ukrainian side has revealed that President Trump had offered security guarantees for 15 years following a peaceful settlement, but Zelensky considered this much too short to protect from future potential Russian aggression. But in classic Zelensky fashion, he wants way more than this. Also, maximalist demands are something that European leaders have backed him on all along – and they may have even put him up to. According to The Wall Street Journal: Kyiv had asked for security guarantees to last up to 50 years after the end of the conflict during weekend discussions. In the documents currently being discussed, the U.S. offered a 15-year guarantee with the possibility of extension, Zelensky said in audio messages to journalists on Monday.   Source: zerohedge.com  Russia accuses Ukraine of military attack on Putin’s residence: ‘state terrorism’   Russia is promising retaliation against Ukraine for an alleged military attack on President Vladimir Putin’s residence in the northern Russia area of Novgorod, which Ukrainian President Volodymyr Zelensky deemed a lie intended to undermine peace talks, Reuters reports. . Russian Foreign Minister Sergei Lavrov said Monday that Russian air defenses destroyed all 91 long-range drones targeting Putin’s residence and that no one was injured and no damage reported. “Such reckless actions,” which Lavrov deemed “state terrorism,” will be answered with retaliatory strikes on targets in Ukraine, he said. Ukrainian President Zelensky says it’s a false claim intended to undermine peace talks  . Source: justthenews.com https://twitter.com/AutistDivision/status/2005463473006801341?s=20  geo-political territories forever. And lets be honest, they couldn’t get them back under any circumstances again. Medical/False Flags [DS] Agenda https://twitter.com/amuse/status/2005334470799565113?s=20   LAFD Battalion Chief Kenneth Cook rejected the final Palisades fire report after LAFD leadership removed critical findings tied to preparation failures before Jan. 7. Drafts obtained through public records show staffing violations, delayed assignments & ignored wind warnings were scrubbed from the final version. The report meant to save lives became a political shield. As a side note, New York City is setting themselves up for the same problem... https://twitter.com/amuse/status/2005608785990262859?s=20 https://twitter.com/EricLDaugh/status/2005622039999062219?ref_src=twsrc%5Etfw%7Ctwcamp%5Etweetembed%7Ctwterm%5E2005622039999062219%7Ctwgr%5E11dcdb289244b9644ea68d25359a18f753233f5d%7Ctwcon%5Es1_c10&ref_url=https%3A%2F%2Fwww.thegatewaypundit.com%2F2025%2F12%2Fsomali-fraud-scandal-expands-as-lawyer-exposes-damning%2F   pushing for that in every single state!” “The state will, as long as the doctor has approved it, continue to pay you. It could be for 10 hours, 12 hours, up to 24 when it’s critical care.” “So you could sit at home without caring for an elderly parent who really doesn’t need it, make about $75,000 to $90,000 a year. Now you add two parents, that’s $180,000. Now you add your in-laws $250,000.” “You continue to add this and you wonder what are the services being provided? So a lot of providers came and said fraud is occurring because we said we weren’t going to rubber stamp this paperwork.” “So they went to other providers, their home health care networks saying we’ll make it worth your while. Well, sounds like a kickback to me.” “So we really need to investigate the Medicaid system and how much it’s increased since the Somalian population came and who really needs critical care because that’s meant for our disabled, our elderly and people who really need it, not to just live off our system.” “And that’s what’s happening in Ohio. I think it’s ridiculous. I think it’s despicable, but authorities are now looking at it from the Attorney General’s office to the U.S. Attorney’s office.” “I flagged them all because this is Ohio tax dollars and we have to take it seriously. I’m tired of people telling me, well, this is the way it’s always been. It’s subjective and we can’t really check. No, you can.” https://twitter.com/ArthurMacwaters/status/2005324862756127166?s=20   this not instant jail?! Like this is electoral fraud on top of Medicare fraud How is this not front page of every newspaper?! https://twitter.com/elonmusk/status/2005535693918138533?s=20 https://twitter.com/amuse/status/2005657030111932568?s=20   was unanimously convicted by a jury only to have Judge Sarah West vacate the verdict. In two separate cases to other judges dismissed the cases against his wife and his brother. $7.2 million is gone and no one is being held accountable. This story is being repeated across Minnesota to the tune of more than $8 billion so far. Somali criminals in Minnesota have stolen more than Somalia’s GDP from American taxpayers. Why won’t Democrat judges hold them accountable? https://twitter.com/elonmusk/status/2005496793279439182?s=20 https://twitter.com/JoeLang51440671/status/2005476678261461399?s=20   broke to being worth up to $30 million in just a year — as a massive, up to $9 billion fraud scheme involving the Somali community in her district unfolded right under her nose in Minnesota.” $9 billion in fraud happened in her district? Can I ask the question? How many Somali daycares did Ilhan Omar own? “Close to 90 people have been charged so far, including at least three with direct ties to the lefty Squad member, though she has not been charged.” https://nypost.com/2025/12/27/us-news/ilhan-omars-hubbys-30m-firm-quietly-scrubs-names-from-website-as-squad-member-faces-mounting-questions-on-sudden-wealth-amid-minnesota-welfare-fraud/ That's going to change. Have we looked into the wealth of the brother she married? I wonder if he owns some Somali daycares in Minnesota? Tick Tock!! https://twitter.com/libsoftiktok/status/2005657804301013272?s=20  , the Google business listing for this center showed the phone number 651-201-3400, which is the official public contact line for the Office of Governor Tim Walz and Lt. Governor Peggy Flanagan    https://twitter.com/JoeLang51440671/status/2005329284785647715?s=20   significant investments in pre-K for four-year-olds as well as other early learning programs serving children and families birth-to-school entry. This year he focused on the country's youngest children and their families' need for high-quality child care.” The Obama administration was a gigantic money laundering operation. “The President explained the need in last Tuesday's address stating, “In today's economy, when having both parents in the workforce is an economic necessity for many families, we need affordable, high quality childcare more than ever.” “But the child care tax credit isn't all the President proposed.” “He would also significantly expand the Child Care and Development Fund(CCDF), a child care subsidy for low- and moderate-income families authorized under the Child Care Block Development Grant (CCDBG) Act. (CCDBG was reauthorized last year after 18 years.) By 2025, the proposed expansion would increase the reach of CCDF to an additional one million children, under four-years-old.” Taxpayers subsidies and grants for “childcare.” “The last part of the President's proposal, in typical Obama Administration-style, is a competitive grant that would promote innovation in the child care system. The proposed grants– totaling $100 million– would allow states to create pilot programs to determine the best ways to provide child care to vulnerable populations, including children with disabilities, parents who work non-traditional hours, and families who have difficulty finding high-quality child care.” https://newamerica.org/education-policy/edcentral/presidents-child-care-plan/ Taxpayers “grants” totaling $100 million (for starters) to be given to “vulnerable populations.” Can you say “Somali?” Taxpayers funding of “childcare,” was a “necessity” for the funding of the democrat party. The Somali community was always a hub of this “childcare” theft of taxpayers money. It was set up this way on purpose. A Somali community, governed by Somali's and protected by the democrat party. The Somali's were being brought into this country starting with the George W. Bush's presidency. But Obama began accelerating the number of refugees from Somalia along with other Muslim countries. Here's just the last year under Obama. “A total of 38,901 Muslim refugees entered the U.S. in fiscal year 2016, making up almost half (46%) of the nearly 85,000 refugees who entered the country in that period, according to a Pew Research Center analysis of data from the State Department's Refugee Processing Center. That means the U.S. has admitted the highest number of Muslim refugees of any year since data on self-reported religious affiliations first became publicly available in 2002.” “Just two countries – Syria (12,486) and Somalia (9,012) – were the source of more than half of fiscal 2016's Muslim refugees. The rest are from Iraq (7,853), Burma (Myanmar) (3,145), Afghanistan (2,664) and other countries (3,741).” https://pewresearch.org/short-reads/2016/10/05/u-s-admits-record-number-of-muslim-refugees-in-2016/ Obama was an installed puppet of Prince Alwaleed and was doing his bidding. Obama filled his administration with people tied to the Muslim Brotherhood, who were implementing their “civilization jihad.” These communities began electing corrupt representatives like Ilhan Omar. Infiltration not invasion. Taxpayers money was funneled into these communities through “childcare grants” and other “welfare programs,” in order to fund the democrat party. Minnesota is just the “doorway” into a much larger nationwide fraud scheme to fund the democrat party. A magnifying glass is about to be put on ALL state welfare programs that are receiving “federal funding.” These grants and benefits handed out to these crooks, are now the doorway to expose and bring them all to an end. BOOMERANG! https://twitter.com/everytime_11/status/2004718928686350461?s=20 https://twitter.com/EndWokeness/status/2005651406985036272?s=20 Tim Walz's Office Responds with an Outrageous Falsehood After Journalist Nick Shirley Exposes Fraud of the Century in Minnesota “The governor has worked for years to crack down on fraud and ask the state legislature for more authority to take aggressive action,” a spokesperson for Walz told Fox News. “He has strengthened oversight – including launching investigations into these specific facilities, one of which was already closed,” the spokesperson added. “(He) hired an outside firm to audit payments to high-risk programs, shut down the Housing Stabilization Services program entirely, announced a new statewide program integrity director, and supported criminal prosecutions.” Walz previously called Shirley and others who have questioned his handling of the scandal “white supremacists.” Walz's team wants the public to believe that not only does the governor have no involvement in the scandal, but he has also been a leading advocate against this corruption. They must think that every day Americans have the same >IQ as Somali citizens.   Source: thegatewaypundit.com https://twitter.com/ElectionWiz/status/2005427571861909629?s=20 https://twitter.com/KevinKileyCA/status/2005329670083145745?s=20 Back on June 24, 2025. about 31% of applications to California’s 116 community colleges were deemed likely fraudulent by the chancellor’s office—equating to over 1.2 million fake applications. These were mostly detected and blocked before enrollment or aid disbursement, but some fraud succeeded, costing millions in stolen financial aid (around $11 million total in 2024, a small fraction of the billions distributed overall).The piece discusses ongoing efforts to combat the issue, like improved detection tools, identity verification, and a proposed $10 application fee to deter bots and scammers targeting the free-application, open-access system.  https://twitter.com/CynicalPublius/status/2005388876807057913?s=20 President Trump's Plan https://twitter.com/stats_feed/status/2005654716462538992?s=20 2009 – $12T 2010 – $13.6T 2011 – $14.8T 2012 – $16.1T 2013 – $16.7T 2014 – $17.8T 2015 – $18.2T 2016 – $19.6T 2017 – $20.2T 2018 – $21.5T 2019 – $22.7T 2020 – $27T 2021 – $28.4T 2022 – $30.9T 2023 – $33.2T 2024 – $35.3T 2025 – $38.5T https://twitter.com/4nt1p4tt3rn/status/2005345471674388575?s=20  deniability to the federal and state governments, and allow them to funnel money into the NGOs to do what the governments either don’t want to (due to optics) or can’t (due to legal constraints) do. They are quite literally dismantling the United States of America, and they’re doing it with YOUR money. Quite literally money taken out of your pockets. Food taken out of your children’s mouths. They’re directly or indirectly responsible for: * the massive invasion of this country by illegals * the high cost of healthcare * the shortage and high price of homes * the shortage and high price of unimproved land * the high cost of food and other goods * the high taxes you’re forced to pay * the skyrocketing national debt * the skyrocketing federal deficit * DEI and the elimination of qualified American workers from jobs * deaths of Americans on our roadways * the broken “justice” system In other words, literally everything everyone’s complaining about. https://twitter.com/911NewsBreaks/status/2005660846848958944?s=20   planning to livestream a racially motivated extremist attack with pipe b-mbs and g-ns. https://twitter.com/HarmeetKDhillon/status/2005444604624028029?s=20   year later as special counsel in November … statute runs on his obvious shenanigans late 2027 * Democrats in Congress and those in the states colluding with Biden WH hide their behavior, some of which STILLL HASN'T come to light! Statute runs on this five years after their concealed behavior is known to the government. This means the statute could run in the next administration. STOP POSTING CLICKBAIT BS!!! You are being used! https://twitter.com/HarmeetKDhillon/status/2005446072634872033?s=20 https://twitter.com/grok/status/2005427970681217334?s=20   to Jan. 6, 2021/2026. Specific cases vary by act. ‘Ten-year stain:' Bondi asks prosecutors to probe Obama-Biden lawfare as criminal conspiracy FBI Director Kash Patel penned a memo predicating an investigation looking at the weaponization of intelligence and law-enforcement powers dating to the Russia collusion case as an ongoing conspiracy. Attorney General Pam Bondi   asked the prosecutors to investigate the Obama-Biden era of lawfare as an ongoing election-meddling conspiracy that protected Democrats from criminal investigation and infringed the civil rights of Republicans like President Donald Trump and his supporters. An “ongoing conspiracy” and the statute of limitations Such an approach allows prosecutors to charge defendants with alleged crimes outside the statute of limitations because they were connected to an ongoing conspiracy, much like those cases brought against the mafia and drug cartels. “At my direction, our U.S. Attorneys and federal agents are actively investigating instances of government weaponization nationwide,” Bondi said. “This is a ten-year stain on the country committed by high-ranking officials against the American people. Source: justthenews.com https://twitter.com/WarClandestine/status/2005434508124782615?s=20   to be deported. They opposed the One Big Beautiful Bill because it funds ICE/US MIL, and they know Trump is going to invoke the Insurrection Act to deploy troops to their cities to assist ICE in deporting the illegals. If the Dems can't cheat in elections, they lose access to our tax dollars, and thus they lose all their power. They never cared about diversity, equality, equity, inclusion, immigration or any of that shit. It was all just a transaction. Everything they say and do is just a means to justify their treasonous scheme to steal our tax dollars. That's why it's so important to nuke the filibuster, pass the Save Act, invoke the Insurrection Act, deport all the illegals, and arrest everyone involved. If we don't, the Dems will take complete control, we will become a one-party State, and they will eventually phase us out via mass immigration. That's why the Dems have been trying to destroy, obstruct, and kill Trump, ever since he came down the escalator. Because they knew that he knew about all this, and is on a mission to stop it. The American People are being replaced, and the Democrats are directly responsible for it. This is the battle for the Republic. 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All Though the House***Written by: Unknown***At Bay***Written by: Tim Pratt and Narrated by: Megan McDuffee***Silent Night, Secret Cry***Written by: Angie and Narrated by: Alicia Atkins***Support the show at patreon.com/creepypod***Sound design by: Pacific Obadiah***Title music by: Alex Aldea Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

PODCAST PREMIUM In episode 725 of the Half Size Me Show, Heather talks with Pamela, who has struggled with her weight her entire life. She's tried many diets but keeps falling into the same binge-restrict cycle. Sound familiar? Sign up to get notified when Heather's next workshop, FROM FRUSTRATION TO FREEDOM, opens up for new registration: https://halfsizeme.com/freedom They chat about: Why the "calories don't matter" vs "calories do matter" debate keeps you stuck How restriction creates the very binges you're trying to avoid Why planning treats daily can END binge eating Creating a realistic meal plan that includes the foods you've been restricting And more! Do you miss having weekly support meetings to check-in and stay on track with your weight loss? Then check out the Half Size Me Academy and our HSMA Weekly Connection Calls here: https://halfsizeme.com/join Click Here to Join Podcast Premium Now! If you try Podcast Premium today, you'll also get: Entire 700+ episode library Weekly episodes a day EARLY EXCLUSIVE, subscriber-only coaching series “Ask Me Anything” questions For even more SUPPORT, join the Half Size Me Academy, where you'll get everything you need to help you no matter where you are in your weight loss and wellness journey: halfsizeme.com/join About Half Size Me The Half Size Me™ Show is a weekly podcast. It will inspire and motivate you no matter where you are in your weight loss journey. Whether you're just getting started losing weight or having worked on your health and wellness for years, this show is for you! The Half Size Me Show is hosted by Heather Robertson, who lost 170 pounds over a period of 5 years and has maintained since 2012. Heather did it by learning new eating habits, getting regular exercise, and changing her mindset. On her popular weekly podcast, The Half Size Me Show, Heather shares her own lessons and struggles with you, and she shows you how to handle the real challenge of any weight loss journey... weight maintenance. Be sure to subscribe to The Half Size Me Show and join Heather every week as she shares information, inspiration, coaching, and conversations with REAL people who've learned weight loss isn't only about losing pounds, it's about finding yourself. Disclaimer: Heather is not a doctor, nurse, or certified health professional. What worked for her or her guests may not work for you. Please talk with your doctor, dietician, or other certified health professionals when seeking advice about your own weight loss or weight maintenance plan. All information included in The Half Size Me™ Podcast and on HalfSizeMe.com is for informational and inspirational purposes only. For additional disclaimer information, please visit HalfSizeMe.com.