Om

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Yoga practice

Ellyot

  • May 2, 2020 LATEST EPISODE
  • infrequent NEW EPISODES
  • 5m AVG DURATION
  • 26 EPISODES


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Latest episodes from Om

Standing poses- slim calm sexy yoga

Play Episode Listen Later May 2, 2020 41:52


Standing poses

standing
上犬式

Play Episode Listen Later Feb 16, 2020 1:58


最新瑜伽體位法大全

平板式；四肢支撐式

Play Episode Listen Later Feb 16, 2020 2:11


最新瑜伽體位法大全

八肢點地

Play Episode Listen Later Feb 16, 2020 1:56


最新瑜伽體位法大全

Classic yoga standing asanas (to be continued)

Play Episode Listen Later Jan 31, 2020 40:49


Practice today

practice
Seated half spinal twist

Play Episode Listen Later Jan 18, 2020 3:46


Seated. From staff

seated
Triangle

Play Episode Listen Later Jan 13, 2020 3:37


Standing

standing
單腿畫圈

Play Episode Listen Later Jan 8, 2020 6:12


皮拉提斯

山式

Play Episode Listen Later Jan 6, 2020 1:57


山式

Double leg raises

Play Episode Listen Later Jan 4, 2020 2:10


Ab toning

ab
Revolved triangle

Play Episode Listen Later Jan 2, 2020 4:33


Revolved triangle

扭轉三角式

Play Episode Listen Later Jan 2, 2020 2:28


Parivrtta trikonasana

Single leg forward bend

Play Episode Listen Later Jan 2, 2020 4:29


深度側邊延展式 parsvottanasana

勇士1

Play Episode Listen Later Jan 2, 2020 2:20


Warrior 1

warrior
Low lunge

Play Episode Listen Later Jan 2, 2020 0:57


Low lunge

Half bound lotus stretch

Play Episode Listen Later Jan 2, 2020 3:34


Ardha baddha padmottanasana

ardha
Half lotus toe balance

Play Episode Listen Later Jan 2, 2020 3:10


Padangustha padma utkatasana

Tree pose

Play Episode Listen Later Jan 2, 2020 2:40


Vrksasana

Sideways crow posture

Play Episode Listen Later Jan 2, 2020 2:11


Parsva bakasana

鶴式

Play Episode Listen Later Jan 2, 2020 2:34


Bakasana

bakasana
Noose posture

Play Episode Listen Later Jan 2, 2020 3:39


Noose posture

noose
手抓腳趾前彎式

Play Episode Listen Later Jan 2, 2020 2:23


Forward bend

forward
Sun sequence

Play Episode Listen Later Jan 2, 2020 4:34


上半身站姿伸展扭轉暖身

椅式

Play Episode Listen Later Jan 2, 2020 2:06


Utkatasana

utkatasana
Standing sequence

Play Episode Listen Later Jan 2, 2020 6:34


Try if it flows

Om (Trailer)

Play Episode Listen Later Jan 1, 2020 0:15


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