Omnomnom

To kick off season 2, we've decided to honor our namesake and return to the very topic that brought us together - food! We touched on 2 most popular superfood trend in 2022, what we think superfoods are and items available in the local Malaysian market that are equally as good as imported superfoods.

WE ARE BACK!! After 2 years of "pandemic hiatus", we have finally come out of the endless rounds of lockdowns and MCOCOLOCO (if you're a Malaysian you know what we're talkin' about!) Dusting off the cobwebs, Nabilla & Huda catches up on what each has been up to in the last 2 years, how they survived the lockdowns, what new healthy habits they've created, and most importantly, what they've learned from this global pandemic. Got a topic that you want us to talk about in upcoming episodes? Slide into our DMs on IG (@omnomnompodcast) or email us at omnomnompodcast@gmail.com

This week we talk in more depth about Huda's recent health challenges - elevated histamine & its effect on skin health. If you are one that frequently gets hive attacks, this episode could offer some helpful insights on food related triggers and herbs that you could look out for to manage and improve your skin health

This week we chat about our own experience with skin health - more specifically, breakouts. Something that many many of us go through, sometimes a few times at different points of our lives (nope, the end of your teenage years does NOT mean the end of zits and breakouts unfortunately!). Listen to find out what we feel are the main contributors to breakouts, and what you can do to naturally fight them when they do surface.

We often get asked by students, what do we eat? And in this episode we seek to answer this question, why we chose to eat what we eat and why we think Game Changer is a show that everyone who cares about their health (and performance!) should watch it at least once.

In this second episode we dived into the deep end of mental health and tackle. We share for the first time to the public, personal stories of living and loving a person dealing with a form of mental disorder. We also include some major resources to turn to if you or a loved one is going through similar challenges.

Nabilla & Huda speaks about what motivated them to start the podcast, the topics listeners could expect to hear us chat, debate, lament or rant about and where to get in touch with us for all those burning questions!