Podcasts about superfoods

Marketing term for food with supposed health benefits

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Best podcasts about superfoods

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Latest podcast episodes about superfoods

Vegan Podcast
Sonnenlicht: Sonnencreme-Industrie verschweigt DAS! | mr.broccoli #1238

Vegan Podcast

Play Episode Listen Later Aug 31, 2025 14:59


Pharma, Industrie und deren gekauften Experten versuchen, uns von ihren künstlich erschaffenen Produkten zu überzeugen und uns vor den kostenfreien Heilmittel der Natur wegzubringen. Bücher, die unerwünschte Wahrheiten enthalten: "Yoga der Ernährung" und "Die Rohkosttherapie": https://amzn.to/474Pela * Strukturiert Wasser ähnlich wie die Sonne: Alps Pure *

TODAY
TODAY August 29, 3rd Hour: Growing Trend of "Buy Now, Pay Later" I Catching Up with Kel Mitchell I Superfood Friday Summer Snacks

TODAY

Play Episode Listen Later Aug 29, 2025 27:01


What you need to know about the growing trend, "Buy Now, Pay Later." Also, Kel Mitchell joins us to discuss "Kel's Burger Fest," taking place this weekend in Brooklyn. Plus, some Superfood Friday appetizers and snacks for your Labor Day celebrations. And, Role Model is in Studio 1A to discuss his recent success.

The Darin Olien Show
5 Quick Changes to Ditch Toxins & Upgrade Your Life

The Darin Olien Show

Play Episode Listen Later Aug 28, 2025 19:24


In this short but powerful solo episode, Darin shares five simple, practical “sprints” you can take today to reduce hidden toxins, improve your environment, and reclaim your health. These aren't overwhelming overhauls — they're quick shifts you can make in your air, water, food, body care, and textiles that compound into massive benefits over time. With stories, hacks, and years of research from his Fatal Conveniences work, Darin gives you the tools to breathe easier, eat smarter, and live cleaner. What You'll Learn [00:00] Welcome to SuperLife and a quick reminder of why small changes matter [02:15] Why you don't need perfection — just consistent, better choices [03:11] Introduction to the five “quick sprints” for healthier living [05:29] Sprint #1: If it smells “off,” it's probably toxic (fragrances, detergents, lotions) [07:04] Sprint #2: Air quality — why indoor air is worse and how to fix it [08:27] Sprint #3: Water quality — filters, glass bottles, and shower solutions [10:32] Sprint #4: Superfood hacks — bitter greens, nutrient-dense salads, DIY dressings [15:25] Sprint #5: Body care & textiles — fragrance-free soaps, organic sheets, and safe underwear [18:54] Closing reflections: it's not about perfection, it's about waking up from the matrix and making better choices daily Thank You to Our Sponsors: Therasage: Go to www.therasage.com and use code DARIN at checkout for 15% off Find More from Darin Olien: Instagram: @darinolien Podcast: SuperLife Website: https://superlife.com Book: Fatal Conveniences Key Takeaway “Nothing is ever about perfection. It's about waking up from the matrix of hidden toxins and making better choices — one step, one sprint at a time.”

Vegan Podcast
Verbotenes Wissen: Was Kindern wirklich hilft | Dr. Michael Nehls #1237

Vegan Podcast

Play Episode Listen Later Aug 28, 2025 43:26


Dr. Michael Nehls deckt auf, welche Nährstoffe für die gesunde Entwicklung von Kindern entscheidend sind – und warum gerade Lithium trotz nachgewiesener Vorteile immer noch verboten ist. Er kritisiert den massiven Einfluss der Pharmaindustrie auf medizinische Richtlinien und warnt vor den Risiken eines Nährstoffmangels in Kombination mit Impfstoffen in sensiblen Entwicklungsphasen.

Intelligent Medicine
Grapes of Health: The Mighty Muscadine's Powerful Advantage, Part 1

Intelligent Medicine

Play Episode Listen Later Aug 27, 2025 30:01


In this episode of the Intelligent Medicine podcast, Dr. Ronald Hoffman discusses the health benefits of Muscadine grapes with Dr. Stephen Talcott, a PhD chemist and professor of Food Chemistry at Texas A&M. The conversation delves into the unique biochemical properties of Muscadine grapes, their polyphenol content, and their potential health benefits compared to other fruits like Acai and common grapes. They also explore the bioavailability of nutrients, the role of phytoalexins, and the benefits of Muscadine grape-derived products. Dr. Talcott shares his insights on ongoing research at Wake Forest University, the advantages of Muscadine grape products for chemotherapy patients, and the benefits of using these products as natural health supplements. The episode highlights various Muscadine grape products available from Mighty Muscadine and Vinetastic, including juices, supplements, and topical applications, and offers a special discount code for listeners.

Highlights from The Pat Kenny Show
Green Scene: A new superfood for bees

Highlights from The Pat Kenny Show

Play Episode Listen Later Aug 27, 2025 8:52


This week on the Green Scene, how the horseshoe crab is breaking free from the pharma industry, and a new superfood for bees. All to chat about with Dr Ruth Freeman Director of Research for Society For Research Ireland. All with thanks to Repak.

Vegan Podcast
Das WICHTIGSTE Vitamin des 21. Jahrhunderts? | Dr. Michael Nehls #1236

Vegan Podcast

Play Episode Listen Later Aug 24, 2025 58:29


Dr. Michael Nehls enthüllt in diesem fesselnden Interview, warum Lithium und Vitamin D die unterschätzten Schlüsselstoffe für geistige Gesundheit und Langlebigkeit im 21. Jahrhundert sind. Er zeigt, wie ein natürlicher, artgerechter Lebensstil Krankheiten wie Alzheimer vorbeugen kann – ganz ohne Pharmaindustrie. Wer wissen will, warum soziale Verbindung und mentale Resilienz genauso wichtig sind wie Nährstoffe, sollte sich diese Episode nicht entgehen lassen.✅ Alle Lösungen aus dem Video in einem Dokument: Hier klicken (Sofortiger Zugriff, ohne Registrierung)

TODAY
TODAY August 22, 3rd Hour: Extending the Life of Appliances | Shawn Hatosy on 'The Pitt' | Superfood Friday: Healthy Hacks

TODAY

Play Episode Listen Later Aug 22, 2025 27:09


Tips to extend the life of your appliances. Also, Shawn Hatosy stops by to talk 'The Pitt.' Plus, healthy summer snack hacks. And, Finneas shares details on his new album 'For Cryin' Out Loud.' 

Live95 Limerick Today Podcasts
Limerick native makes waves with her superfood brand

Live95 Limerick Today Podcasts

Play Episode Listen Later Aug 22, 2025 12:16


Limerick native Leonie Lynch joins Joe to talk about how her business has been chosen for the 2025 Kickstart Supplier Development Programme. Hosted on Acast. See acast.com/privacy for more information.

Vegan Podcast
Ärztin warnt: SPIKE verbreitet sich SCHNELLER als gedacht? | Dr. Julia Napolitano #1235

Vegan Podcast

Play Episode Listen Later Aug 21, 2025 49:59


Dr. Julia Napolitano spricht im Interview über entscheidende Gesundheitsstrategien für Frauen und Kinder – von hormonfreundlicher Ernährung bis zur Darmgesundheit. Sie erklärt, warum zyklusgerechtes Fasten für Frauen essenziell ist und wie bioidentische Hormone als Longevity-Hack wirken können. Wer wissen will, wie kleine Veränderungen in Ernährung, Stressmanagement und Bildschirmzeit Großes bewirken können, sollte unbedingt reinhören.

Duke of Pipso
Duke of Pipso Episode 250: Bim and Mit's Semiqiuncentennial Jubilee

Duke of Pipso

Play Episode Listen Later Aug 19, 2025 32:34


Mit and Bim are back for Episode 250! Everyone is so relieved that the podcast has been saved! Find out about Superfoods!

Food, We Need To Talk
Are Superfoods Real... or Just a Scam?

Food, We Need To Talk

Play Episode Listen Later Aug 18, 2025 41:17


In this episode, we sit down with Professor Mauro Serafini, one of the world's leading experts on nutrition, to unpack all those health buzzwords you hear everywhere: antioxidants, free radicals, oxidative stress, and yes—superfoods. We dig into the science behind whether kale, blueberries, or even chocolate really deserve their “super” status, and what's actually happening inside your body when you eat them. Professor Serafini shares fascinating research on how timing your meals can affect inflammation, aging, and even longevity, plus why adding fruits and veggies to every meal is more powerful than you think. You'll hear surprising truths about supplements, chocolate's role as a genuine superfood, and how everyday food choices can lower your risk for chronic disease. If you've ever wondered whether “superfoods” are just hype or real science, this is the episode you don't want to miss.Sign up for our newsletter here!For weekly episodes, come join the Foodie Fam!Check out our book!Chat with us on IG @foodweneedtotalk!Be friends with Juna on Instagram and Tiktok! Learn about your ad choices: dovetail.prx.org/ad-choices

Vegan Podcast
Krebs & Ernährung: Die wahre Ursache, über die niemand spricht | Dr. Cordelia Schott #1234

Vegan Podcast

Play Episode Listen Later Aug 17, 2025 37:04


Über 90 % der Krebspatienten teilen eine gemeinsame Ursache – und sie liegt oft im Lebensstil, insbesondere in der Ernährung. Der Podcast beleuchtet die Zusammenhänge zwischen tierischen Produkten, Nährstoffmängeln und chronischen Krankheiten wie Krebs und Schilddrüsenproblemen. Mit praktischen Empfehlungen für Ernährung, Bewegung und Vitalstoffversorgung erfährst Du Wege zur echten Krankheitsprävention.

Soul Bela
EP 117 | Miomas e Reposição Hormonal - "Dá para conciliar?"

Soul Bela

Play Episode Listen Later Aug 15, 2025 14:15


Você já ouviu que quem tem mioma não pode fazer reposição hormonal?Pois hoje, vamos questionar esse mito e entender, com base na ciência, se é possível tratar os sintomas da menopausa com segurança mesmo convivendo com miomas.Um episódio pra desfazer mitos e abrir espaço para decisões com mais autonomia.- O que são os miomas e como eles crescem- Quando a TRH pode estimular os miomas (e quando não)- A diferença entre hormônios sintéticos e bioidênticos- Como a via de administração pode fazer toda a diferença- A importância do monitoramento e da personalização- Por que mioma não é contraindicação absoluta- O papel da união entre mulheres no cuidado e no conhecimentoOuça agora e compartilhe com quem precisa dessa informação!Neste episódio você vai entender:- O que são os miomas e como eles crescem- Quando a TRH pode estimular os miomas (e quando não)- A diferença entre hormônios sintéticos e bioidênticos- Como a via de administração pode fazer toda a diferença- A importância do monitoramento e da personalização- Por que mioma não é contraindicação absoluta- O papel da união entre mulheres no cuidado e no conhecimentoOuça agora e compartilhe com quem precisa dessa informação!PRODUTOS MENCIONADOSQuero agradecer à Mahta por patrocinar o episódio de hoje! Se você ainda não conhece, a Mahta une o que há de mais moderno na ciência nutricional com a sabedoria ancestral para criar superalimentos regeneradores, sempre com consciência e propósito.Eu adoro a proposta da marca — e mais do que isso: sou consumidora fiel dos produtos! Nosso corpo passa por diversas mudanças hormonais que impactam a digestão, metabolismo, absorção de nutrientes e até os níveis de energia.É aí que entra o Superfoods: ele nutre o intestino, regula o corpo e ainda oferece fibras, proteínas e bioativos que apoiam a saúde como um todo.Tudo isso sem lactose, sem glúten e sem ingredientes artificiais.Se quiser experimentar com 10% de desconto ou simplesmente conhecer para apoiar o podcast, é só acessar: https://www.mahta.bio/isabelafortesSite do Podcast:https://isabelafortes.com.br/Miomas-e-Reposição-HormonalEpisódios Relacionados: EP 22 | Reposição Hormonal: riscos de câncer? Quando começar? Mitos e o que realmente sabemos...  EP 45 | Estrogênio e câncer, testosterona e queda de cabelo: Mitos e Verdades da reposição hormonal – Isabela Fortes EP 80 | Exames recomendados na Menopausa: Terapia Hormonal Parte 4 – Isabela FortesEP 79 | Quem pode e quem não deve fazer Terapia Hormonal Terapia Hormonal Parte 3 – Isabela Fortes Ep 100 | Terapia Hormonal: Tudo o que você precisa saber para começar – Isabela Fortes   Instagram: https://www.instagram.com/fortes_isabela/

Real World Nutrition
Superfoods, Clean Eating, and Why Labels Don't Help

Real World Nutrition

Play Episode Listen Later Aug 15, 2025 22:23


“Superfoods” and “clean eating” sound like the fast track to better health, but do they really mean anything? In this episode, we break down what's hype and what's fact, how these terms can fuel guilt or confusion, and what actually matters for a balanced diet.

Vegan Podcast
Unsichtbare Gefahr: Wie Elektrosmog unsere Zellen angreift – und was wirklich hilft | Christian Opitz #1233

Vegan Podcast

Play Episode Listen Later Aug 14, 2025 30:27


Elektrosmog ist eine unsichtbare Gefahr, die laut Experten oxidativen Stress, Entzündungen & schwerwiegende Zellschäden verursachen kann – vergleichbar mit radioaktiver Strahlung. Der Podcast stellt die Beyond Matter Technologie vor. Erhalte zudem Einblicke in hexagonales Wasser, die Wirkung natürlichen Lichts und die transformierende Kraft der Dunkelheit in Mythologie und Alltag. Vorrichtung um "Biologische Natur" wieder her zustellen: https://beyondmatter.com/ref/224/ (Gutschein: vegan) Rotlichtbrille: https://www.redefyne.de/mrbroccoli (Rabattcode: vegan10) Kundalini Retreat mit Christian Opitz: https://naturlebensart.at/events/kundalini-shaktipat-126-363-609/✨Mehr Infos zu Christian Opitz: https://christian-dittrich-opitz.de/Inhaltsverzeichnis:00:00:00 Elektrosmog wie Radioaktivität? 00:01:45 Warum Elektroautos „Strahlenfallen“ sind 00:03:20 Elektrosmog und die Ästhetik des Lebens 00:05:05 Pflanzen, Licht und Elektrokultur 00:07:00 Unsichtbare Belastung: Elektrosmog überall 00:09:10 Der Fehler aller „Schutzprodukte“ 00:11:30 Dunkle Materie als Lösung? 00:14:20 Elektrosmog wird positiv für den Körper? 00:16:10 Cortisol-Schock im E-Auto 00:18:00 Blutdruck-Explosion durch Hybridautos 00:19:20 Mythologie & Transformation 00:21:00 Beyond Matter in der Praxis 00:23:00 Wasserqualität und 5G 00:25:30 Sonnenlicht und Zellgesundheit 00:27:00 Fazit & Ausblick✨ Mehr mr.broccoli: Blog YouTube Instagram Telegram-Community (für besonders brisante Themen) Newsletter▶▶▶ Meine 10 Favoriten für mehr Gesundheit

Thriving through Menopause with Fitness, Fat Loss and a Focused Mind
129 | 5 Affordable Ways To Support Your Hormones In Perimenopause & Menopause

Thriving through Menopause with Fitness, Fat Loss and a Focused Mind

Play Episode Listen Later Aug 13, 2025 41:15


If the cost of bioidentical hormone replacement therapy (BHRT) has you feeling stuck, you are not alone. In this episode of The Menopause Makeover Podcast, we're diving into practical, affordable alternatives for hormone support in perimenopause and menopause—without sacrificing results. Whether you're currently on BHRT, considering it, or looking for natural hormone support options, you'll discover how nutrition, exercise, sleep, stress management, and supplements can help you balance blood sugar, improve energy, and reduce midlife symptoms like hot flashes, brain fog, and stubborn belly fat. I'll walk you through the exact strategies I use with my clients to: Support hormone health naturally with targeted foods and supplements Reduce inflammation and insulin resistance (a major midlife hormone disruptor) Choose the right exercise for your hormones so you can burn fat without burning out Improve sleep quality so your body can make and repair hormones Lower cortisol and protect your mood, metabolism, and muscle This is your first step to creating a realistic, hormone-friendly lifestyle in midlife—no matter your budget. If you've been searching for perimenopause support, menopause weight loss help, or affordable hormone balance solutions, this episode is packed with actionable tips you can start today.   Listen in and learn: ✅ The #1 nutrition shift that can transform your hormone health in midlife ✅ Why certain lifestyle tweaks can be as powerful as BHRT for symptom relief ✅ Key supplements every midlife woman should consider (and how to start affordably)   Hey friend! Just so you know, this blog post contains affiliate links, which means I may earn a small commission if you purchase through them—at no extra cost to you. These links help support my work, allowing me to continue sharing free content with you. I only recommend products I truly believe in! Thanks for your support! LINKS MENTIONED IN THIS EPISODE:  SUPPLEMENTS - https://www.amazon.com/shop/getyourtrimon-coachingbykris SUPERFOODS - https://www.amazon.com/shop/getyourtrimon-coachingbykris TRIM HEALTHY PRODUCTS - https://store.trimhealthymama.com FERMENTED FOODS - https://www.amazon.com/shop/getyourtrimon-coachingbykris ULTIMA REPLENISHER - https://www.ultimareplenisher.com MIGHTY MACA - https://drannacabeca.com/products/mighty-maca   FULL BLOG AND SHOW NOTES https://www.getyourtrimon.com/blog/affordable-hormone-support-perimenopause-menopause   FREE GUIDES Stop Belly Fat After 40: getyourtrimon.com/belly-fat Are Hormones to Blame?: getyourtrimon.com/pl/2147702174 KiaOra Hormone Quiz: bit.ly/joinkiaora   FREE WORKOUT Vibration Plate for Women 40+: https://www.youtube.com/playlist?list=PLBd8WdPJklG3JtxMAg06U0BoLOPcEncyo   MY FAVORITE TOOLS Bio-Hack Store: getyourtrimon.com/store Amazon Shop: amazon.com/shop/getyourtrimon-coachingbykris   CONNECT WITH ME Website: getyourtrimon.com Instagram:https://www.instagram.com/krishoneycuttcoaching/ Facebook: https://www.facebook.com/GetYourTrimOn   Affiliate Disclosure: Some links are affiliate links. If you make a purchase, I may earn a small commission—at no extra cost to you. Thanks for supporting the show!   MUSIC PROVIDED BY - https://www.purple-planet.com/

Fit Mother Project Podcast
Algae: The Most Powerful Superfood You're Not Eating with Dr. Catharine Arnston

Fit Mother Project Podcast

Play Episode Listen Later Aug 12, 2025 48:56


In Episode 161 of the Fit Mother Project Podcast, Dr. Anthony Balduzzi sits down with Dr. Catharine Arnston, founder and CEO of ENERGYbits, to explore one of the most nutrient-dense foods on the planet — algae. With over 15 years dedicated to researching and educating about spirulina and chlorella, Dr. Arnston shares her fascinating journey from a career in international business to becoming a global advocate for algae nutrition. It all started when her sister's battle with breast cancer inspired her to learn about plant-based nutrition and the healing power of alkaline foods.Dr. Arnston explains why spirulina and chlorella are considered superfoods among superfoods — boasting more protein per gram than steak, rich in essential fatty acids, packed with B vitamins, chlorophyll, antioxidants, and powerful compounds like phycocyanin and superoxide dismutase (SOD). Spirulina is an energy-boosting, hunger-satisfying, mitochondria-supporting powerhouse, while chlorella is the ultimate detoxifier, binding to heavy metals, pesticides, mold, and other toxins. Together, they address three major modern health challenges: nutrient deficiencies, toxin overload, and age-related cellular decline.Listeners will learn exactly how to incorporate these foods into their daily lives — from quick energy before workouts to deep detox support at night — and why they're safe for everyone from kids to grandparents (even pets). Dr. Arnston shares specific protocols, including dosages, timing, and pairing strategies for maximum benefits, as well as unique “biohacks” combining algae with red light therapy, cold plunges, and saunas.Whether you're looking to boost your athletic performance, support longevity, enhance detoxification, or simply fill nutritional gaps in a clean, convenient way, this episode will open your eyes to the untapped potential of algae. Plus, you'll hear Dr. Arnston's vision for bringing algae farming to the U.S. — making this ancient food a modern health staple.Key Takeaways:Dr. Arnston's journey from international business to algae nutrition expertSpirulina = “nourishment in” for energy, focus, protein, and mitochondria healthChlorella = “toxins out” for detox, gut health, and immune supportSpirulina has 3x more protein (by weight) than steak; 64% bioavailable proteinChlorella binds to heavy metals, pesticides, mold, and microplasticsBoth algae are rich in chlorophyll — nature's blood builderNo lectins or oxalates — gentle on digestion and autoimmune-friendlyHigh in B vitamins for energy conversion at the cellular levelContains glutathione and SOD for antioxidant and mitochondrial protectionBiohacks: spirulina before workouts, sauna, or cold plunge; chlorella afterChlorella stimulates peristalsis for healthy bowel movementsSafe for all ages, pets included; easy to travel withNutrient-dense enough to replace multiple supplementsLearn More about Dr. Catharine Arnston and ENERGYbits:Website: https://energybits.com/Use discount code FitFamily at checkout and receive 20% off your order.Instagram: https://www.instagram.com/energybits/LinkedIn: https://www.linkedin.com/in/catharinearnston/Facebook: https://www.facebook.com/ENERGYbits/YouTube:

Fit Father Project Podcast
Algae: The Most Powerful Superfood You're Not Eating with Dr. Catharine Arnston

Fit Father Project Podcast

Play Episode Listen Later Aug 11, 2025 48:29


In Episode 254 of the Fit Father Project Podcast, Dr. Anthony Balduzzi sits down with Dr. Catharine Arnston, founder and CEO of ENERGYbits, to explore one of the most nutrient-dense foods on the planet — algae. With over 15 years dedicated to researching and educating about spirulina and chlorella, Dr. Arnston shares her fascinating journey from a career in international business to becoming a global advocate for algae nutrition. It all started when her sister's battle with breast cancer inspired her to learn about plant-based nutrition and the healing power of alkaline foods.Dr. Arnston explains why spirulina and chlorella are considered superfoods among superfoods — boasting more protein per gram than steak, rich in essential fatty acids, packed with B vitamins, chlorophyll, antioxidants, and powerful compounds like phycocyanin and superoxide dismutase (SOD). Spirulina is an energy-boosting, hunger-satisfying, mitochondria-supporting powerhouse, while chlorella is the ultimate detoxifier, binding to heavy metals, pesticides, mold, and other toxins. Together, they address three major modern health challenges: nutrient deficiencies, toxin overload, and age-related cellular decline.Listeners will learn exactly how to incorporate these foods into their daily lives — from quick energy before workouts to deep detox support at night — and why they're safe for everyone from kids to grandparents (even pets). Dr. Arnston shares specific protocols, including dosages, timing, and pairing strategies for maximum benefits, as well as unique “biohacks” combining algae with red light therapy, cold plunges, and saunas.Whether you're looking to boost your athletic performance, support longevity, enhance detoxification, or simply fill nutritional gaps in a clean, convenient way, this episode will open your eyes to the untapped potential of algae. Plus, you'll hear Dr. Arnston's vision for bringing algae farming to the U.S. — making this ancient food a modern health staple.Key Takeaways:Dr. Arnston's journey from international business to algae nutrition expertSpirulina = “nourishment in” for energy, focus, protein, and mitochondria healthChlorella = “toxins out” for detox, gut health, and immune supportSpirulina has 3x more protein (by weight) than steak; 64% bioavailable proteinChlorella binds to heavy metals, pesticides, mold, and microplasticsBoth algae are rich in chlorophyll — nature's blood builderNo lectins or oxalates — gentle on digestion and autoimmune-friendlyHigh in B vitamins for energy conversion at the cellular levelContains glutathione and SOD for antioxidant and mitochondrial protectionBiohacks: spirulina before workouts, sauna, or cold plunge; chlorella afterChlorella stimulates peristalsis for healthy bowel movementsSafe for all ages, pets included; easy to travel withNutrient-dense enough to replace multiple supplementsLearn More about Dr. Catharine Arnston and ENERGYbits:Website: https://energybits.com/Use discount code FitFamily at checkout and receive 20% off your order.Instagram: https://www.instagram.com/energybits/LinkedIn: https://www.linkedin.com/in/catharinearnston/Facebook: https://www.facebook.com/ENERGYbits/YouTube: https://www.youtube.com/energybitsTikTok:

Biohacker Babes Podcast
Berski Organ Jerky: Nose to Tail Nutrition l Why Organ Meats Are the Ultimate Superfood

Biohacker Babes Podcast

Play Episode Listen Later Aug 11, 2025 66:50


In this episode we chat with Aleks Rybchinskiy, co-founder of Berski organ meat sticks, about why organ meats are among nature's most nutrient-dense foods and how they can support overall health. Aleks explains the impressive macronutrient and micronutrient profiles of liver, heart, and other organs—rich in vitamin A, vitamin B12, iron, and choline—nutrients essential for energy, mental clarity, fertility, and immune strength. He shares how Berski incorporates organs, primarily beef liver from regeneratively raised cattle, into convenient, flavorful meat sticks, offering an easy way to get ancestral nutrition without relying solely on supplements. The conversation also unpacks the truth behind food labels like “pasture-raised,” “grass-fed,” and “grass-finished,” exposing industry loopholes and emphasizing the importance of asking farmers the right questions to ensure ethical, regenerative sourcing. Beyond nutrition, Aleks weaves in a holistic perspective on health, encouraging listeners to reconnect with ancestral wisdom, simplify their approach to wellness, and embrace foods and practices that truly nourish body and mind.Aleks Rybchinskiy is the co-founder of Primal Fusion Health, specializing in wellness education and primal integration to live well. As a Master CHEK Practitioner, Neurosomatic & Holistic Therapist with over 15 years of clinical experience working with celebrities, pro athletes, and all walks of life, Aleks guides clients and students globally to live in harmony with themselves and others - mentally, physically, emotionally and spiritually.SHOW NOTES:0:40 Welcome to the show!3:38 Aleks Rybchinskiy's bio4:22 Welcome him to the podcast!5:17 Pottenger's Cats study8:03 How animals prefer organ meats10:33 Palate & taste changes12:23 Benefits of organs15:05 Comparison to bioregulators19:13 Micronutrient density of organs21:14 Conventional vs Organic vs Grass-Fed vs Regenerative27:32 Renee's story about Regenerative farms29:35 *MIMIO HEALTH*31:27 Animal feeds35:08 Berski macronutrients & nutrition38:13 Thyroid, airways, kidneys & cortisol44:01 Organ correlations45:47 Eating feedlot animals51:02 Local farmers, chickens & eggs57:55 About Berski!59:59 Vitamin A toxicity1:04:15 His final piece of adviceRESOURCES:EatBerski.com - code: BIOHACKERBABES to save 20%Primal Fusion HealthBodhi Building InstituteMIMIO HEALTH - code: BIOHACKERBABES to save 20%PUORI - code: BIOHACKERBABES to save 20%Support this podcast at — https://redcircle.com/biohacker-babes-podcast/donationsAdvertising Inquiries: https://redcircle.com/brands

Untold Stories
The Superfood Biohacker Who's Helping Crypto Millionaires Fix Their Health with Ian Farrar

Untold Stories

Play Episode Listen Later Aug 11, 2025 20:51


In this episode of The Charlie Shrem Show, Charlie sits down with Ian Farrar, a 30-year biohacker, longtime investor, and founding brand partner at Puriam, a direct-to-consumer superfood company. While the crypto space is full of financial innovation, Ian brings the focus back to the most valuable asset you have—your body.They dive deep into what it means to live a "superhuman" lifestyle, how modern diets are failing us, and why wealth without health is a ticking time bomb. Ian shares how green superfoods, gut microbiome balance, and small daily changes can radically transform your life—even if you're not ready to go full health guru.Topics covered:

The Dr. Lam Show
Superfoods for Adrenal Fatigue (and Foods to Avoid)

The Dr. Lam Show

Play Episode Listen Later Aug 11, 2025 4:48


Feeling drained and overwhelmed? It could be adrenal fatigue. Join Dr. Carrie Lam as she shares the top superfoods to support your adrenal health—like leafy greens, fatty fish, and berries—and reveals the foods you should avoid to prevent adrenal burnout. Plus, learn lifestyle habits to boost recovery, from stress management to proper sleep. Subscribe to reclaim your energy and vitality!Trying to find an integrative medicine or functional medicine doctor who understands what you're going through? Lam Clinic does Telemedicine all over the world and is only a phone call away.1. Educate yourself by visiting our website: www.lamclinic.com2. Call our office at 714-709-8000 to schedule an appointment.FIND US ONLINE HERE:» Website: https://www.lamclinic.com/» Facebook: https://www.facebook.com/lamclinic» Instagram: https://www.instagram.com/lam_clinic/» Tiktok: https://www.tiktok.com/@lamclinic» YouTube: https://www.youtube.com/LAMCLINIC

Vegan Podcast
Starker Gehirn-Schutz: DAS vermeidet Spike & Alzheimer? | Dr. Simon Feldhaus #1232

Vegan Podcast

Play Episode Listen Later Aug 10, 2025 32:14


Erfahre in diesem Interview mit Dr. Simon Feldhaus, wie Du Dein Gehirn unterstützen kannst.Von Ärzten speziell entwickelte Supplements:✅ https://www.sunday.de/dralinalessenich.gehirngesundheit/ (Sparen mit Code: TAN34909) ✅ Gingko: https://www.sunday.de/ginkgo-biloba/ (Gutschein: TAN34909)✅ Omega 3: https://www.sunday.de/omega-fettsauren/ (Rabatt: TAN34909)✨ Mehr Infos zu Dr. Simon Feldhaus: https://www.paramed.ch/ambulatorium/aerzte/feldhaus https://camconsulting.ch/ https://ssaamp.ch/ (Longevity Verbund) Inhaltsverzeichnis: 00:00 Intro 00:03:23 Brain Booster und Nahrungsergänzung 00:05:58 Lithium sinnvoll? 00:07:00 Eier und Lecithin 00:11:31 Alzheimer Medikamente 00:16:36 Impfungen gegen Demenz / Alzheimer 00:18:22 Diese zwei Obstsorten senken das Risiko für Demenz 00:28:08 Musik und Bewegung✨ Mehr mr.broccoli: Blog YouTube Instagram Telegram-Community (für besonders brisante Themen) Newsletter▶▶▶ Meine 10 Favoriten für mehr Gesundheit

The Dr. Haley Show
111 | Why Field-Grown Wheatgrass Juice Is Far Superior with Dr. Britt Cordi, PHD

The Dr. Haley Show

Play Episode Listen Later Aug 8, 2025 46:27


Dr. Britt Cordi, is Author of "Nurturing Wellbeing"... a Juicy Path to Cancer Prevention, and founder of Britt's Superfoods. Dr. Britt is a passionate advocate for natural health and well-being. She has a background in molecular biology and nature conservation. Dr. Britt discovered the power of fresh organic wheatgrass and other superfood juices to transform health. She's on a mission to help others feel energized, nourished, and empowered naturally.In this podcast, we focus on the nutrition of wheatgrass juice and the reason it must be grown in the field for optimal nutrition and to avoid fungus.RESOURCES:Buy the Book "Nurturing Wellbeing - a Juicy Path to Cancer Prevention" https://amzn.to/4opqme8Visit Britt Superfoods In the USA: https://brittsuperfoods.com/Visit Britt Superfoods In the UK: https://brittsuperfoods.co.uk/Visit this episode's blog page: https://drhaley.com/field-grown-wheatgrass/Visit Britt's Superfoods on:➤ https://www.youtube.com/@BrittSuperfoods

Vegan Podcast
Nie wieder krank? Trinke DAS täglich! | Erich Meidert #1231

Vegan Podcast

Play Episode Listen Later Aug 7, 2025 47:11


Kann der tägliche Konsum einer mineralstoffreichen Substanz tatsächlich das Immunsystem stärken, Krankheiten vorbeugen und das Energielevel dauerhaft steigern? In dieser Episode beleuchten wir wissenschaftliche Erkenntnisse, persönliche Erfahrungen und überraschende Studien zu speziellen Wasserarten, pflanzlichen Mixturen und fermentierten Getränken.Wasserreinigung:

Inner Journey with Greg Friedman
Inner Journey with Greg Friedman welcomes Mas Vidal

Inner Journey with Greg Friedman

Play Episode Listen Later Aug 5, 2025 107:05


Greg welcomes the director and founder of Dancing Shiva School Mas Vidal to Inner Journey.  Mas has become an influential global teacher, speaker, and author of Ayurveda, Yoga culture, and Vedantic philosophy. His diverse background includes therapeutics, athletics, dietetics, ecology, herbs, and Superfoods, which he integrates into a dynamic synthesis that has led him to become an innovative voice in integral Ayurveda, Yoga, and integrative medicine. He has given lectures and consultations throughout Mexico, India, Hong Kong, Singapore, Beijing, Portugal and all major cities in the USA. As a general Ayurveda practitioner, he has seen all types of cases ranging from acute intestinal disorders, obesity, diabetes (type-2), respiratory disorders, skin problemss, anxiety and nervousness, cancer, hormonal imbalances, sleep issues, enhancing athletic performance, and immunity disorders. He has effectively applied Ayurveda's system of astrology (Jyotisha) for the prevention of genetic-related diseases and chronic disease factors. His latest two books, "Sun, Moon & Earth: The Sacred Relationship of Yoga & Ayurved" and "The Evolution Revolution: Yoga, Ayurveda and The Rise of the Soft Power Culture" provide a fantastic understanding of Ayurveda. 

The Pump Station (Turf's Up Radio)
Super Foods or Regular Foods with Super Powers?

The Pump Station (Turf's Up Radio)

Play Episode Listen Later Aug 5, 2025 57:56


Listen LIVE weekdays 9am-10am EST on Turf's Up Radio.

Vegan Podcast
Spike Alarm: Wenn Dein Blut SO aussieht – bist Du INFIZIERT? | Bhajan Noam #1230

Vegan Podcast

Play Episode Listen Later Aug 3, 2025 47:14


Spike-Alarm im Blut! In diesem Interview mit Bhajan Noam geht es um mögliche Folgen von COVID-Impfung und 5G – und wie Ernährung, Detox und spirituelle Methoden helfen könnten.Das 48-seitige Detox-Protokoll & die unzensierte Version des Interviews gibt es hier (klick).Alle Ergänzungsmittel gibt es hier (klick).✨ Mehr zu Bhajan Noam: https://www.bhajan-noam.com/gesundheitInhaltsverzeichnis: 00:00 Intro04:45 Energetische Entgiftung 09:30 Blutveränderungen nach Injektionen 14:15 Natürliche Entgiftungsmethoden 19:00 Löwenzahn und Brennnessel 23:45 Basischer Körper und Gesundheit 28:30 Heidelbeeren als Antioxidanten 33:15 Intuitive Heilmethoden 38:00 Anthroposophie und Naturheilkunde 42:45 Kräuter für Reinigung 47:30 Übersäuerung und Gesundheitsrisiken✨ Mehr mr.broccoli: Blog YouTube Instagram Telegram-Community (für besonders brisante Themen) Newsletter▶▶▶ Meine 10 Favoriten für mehr Gesundheit

TODAY
TODAY August 1, 3rd Hour: Revamping The Medicine Cabinet | Henry Golding on Career, Family & More | Superfood Friday: Summer Snacks

TODAY

Play Episode Listen Later Aug 1, 2025 27:54


A check-in and clean-up of your medicine cabinet. Also, a conversation with Henry Golding about his career, family and more. Plus, superfood snacks that pack a nutritious punch. And, Maroon 5 shares details on their latest album. 

Vegan Podcast
Schlimmer als jede Droge? – Kauf DAS Nicht im Supermarkt! | Dr. Hobert #1229

Vegan Podcast

Play Episode Listen Later Jul 31, 2025 37:09


In diesem aufrüttelnden Podcast erklärt Dr. Hobert, wie übermäßiger Zuckerkonsum unsere Gesundheit schädigt – von Darmproblemen über Entzündungen bis hin zu Demenzrisiken. Er zeigt natürliche Alternativen und Heilmittel auf, die Zucker effektiv ersetzen und das Wohlbefinden nachhaltig stärken können. Zudem warnt er vor verstecktem Zucker in Alltagsprodukten und gibt konkrete Ernährungstipps für ein gesünderes Leben.

Vegan Podcast
Spike-Alarm: Arzt warnt vor mRNA-Nachwirkungen! | Dr. Simon Feldhaus #1228

Vegan Podcast

Play Episode Listen Later Jul 27, 2025 49:11


The Patriotically Correct Radio Show with Stew Peters | #PCRadio
RYAN DAWSON: Unraveling the Full Trump-Epstein Coverup!

The Patriotically Correct Radio Show with Stew Peters | #PCRadio

Play Episode Listen Later Jul 25, 2025 55:41


Ryan Dawson guest hosts for Stew Peters to unravel the full Trump-Epstein cover-Up, and the truth about the Epstein files    Western civilization has been infected by a parasitic invasion of foreign ideals and values that have been introduced into our culture by strange and morally degenerate people whose goal is world domination. We have been OCCUPIED. Watch the film NOW! https://stewpeters.com/occupied/ This July 4th, take control of the truth. We're celebrating FREEDOM with a bold offer for bold Americans: $20 OFF your annual subscription to the Stew Peters Locals Community Only $70/year (normally $90) — use code LIBERTY at checkout.

The Patriotically Correct Radio Show with Stew Peters | #PCRadio
Jewish Controlled Opposition: Everything is a Rich Man's Trick

The Patriotically Correct Radio Show with Stew Peters | #PCRadio

Play Episode Listen Later Jul 24, 2025 56:59


Zach Kidd, Host of Logos Academy Guest Hosts for Stew to unravel the many layers of Jewish Controlled Opposition: How many more “Jewish Tricks” must we Endure before America is fully J-Pilled?   Western civilization has been infected by a parasitic invasion of foreign ideals and values that have been introduced into our culture by strange and morally degenerate people whose goal is world domination. We have been OCCUPIED. Watch the film NOW! https://stewpeters.com/occupied/ This July 4th, take control of the truth. We're celebrating FREEDOM with a bold offer for bold Americans: $20 OFF your annual subscription to the Stew Peters Locals Community Only $70/year (normally $90) — use code LIBERTY at checkout.

The Patriotically Correct Radio Show with Stew Peters | #PCRadio
Trump goes full MIGA, BUT New Study shows Sympathy for Israel is DECLINING!

The Patriotically Correct Radio Show with Stew Peters | #PCRadio

Play Episode Listen Later Jul 23, 2025 55:40


Jon Miller Guest Hosts for Stew Peters and goes over the latest humiliating efforts by Trump to hide Epstein and put Israel first, but a new study shows that Americans sympathy for Israel is actually DECLINING- and at and all-time LOW!   Western civilization has been infected by a parasitic invasion of foreign ideals and values that have been introduced into our culture by strange and morally degenerate people whose goal is world domination. We have been OCCUPIED. Watch the film NOW! https://stewpeters.com/occupied/ This July 4th, take control of the truth. We're celebrating FREEDOM with a bold offer for bold Americans: $20 OFF your annual subscription to the Stew Peters Locals Community Only $70/year (normally $90) — use code LIBERTY at checkout.

The Patriotically Correct Radio Show with Stew Peters | #PCRadio
Trump and Obama have Public “Feud,” Trump promises INDICTMENTS?! Trust the Plan?

The Patriotically Correct Radio Show with Stew Peters | #PCRadio

Play Episode Listen Later Jul 22, 2025 54:27


Former Boxer David Nino guest hosts for Stew Peters, breaking down the latest public “feud” between Trump and Obama, and Trump and DOJ promising this time to bring accountability and “justice.” Will anything really happen this time?   Western civilization has been infected by a parasitic invasion of foreign ideals and values that have been introduced into our culture by strange and morally degenerate people whose goal is world domination. We have been OCCUPIED. Watch the film NOW! https://stewpeters.com/occupied/ This July 4th, take control of the truth. We're celebrating FREEDOM with a bold offer for bold Americans: $20 OFF your annual subscription to the Stew Peters Locals Community Only $70/year (normally $90) — use code LIBERTY at checkout.

The Patriotically Correct Radio Show with Stew Peters | #PCRadio
SHAMELESS! Jews Fly 16 MAGA Influencers to Israel for Propaganda “Tour”!

The Patriotically Correct Radio Show with Stew Peters | #PCRadio

Play Episode Listen Later Jul 21, 2025 62:53


Frankie Stockes Guest Hosts for Stew Peters as he outlines shocking comparisons between the Epstein pedophile ring and the vast “Franklin Cover Up” from decades earlier Frankie Stockes Guest Hosts for Stew Peters to discuss the latest attacks from Israel, including Israel announcing that they will be funding and flying over 16 MAGA influencers to Israel for a propaganda / sympathy “Tour” and train them as information dissemination agents! John Jubilee of Energized Health joins Stew Peters show to discuss the biggest barriers Americans have that's stopping them from being at their ideal weight and health — And why the My 555 Challenge is so powerful.   Western civilization has been infected by a parasitic invasion of foreign ideals and values that have been introduced into our culture by strange and morally degenerate people whose goal is world domination. We have been OCCUPIED. Watch the film NOW! https://stewpeters.com/occupied/ This July 4th, take control of the truth. We're celebrating FREEDOM with a bold offer for bold Americans: $20 OFF your annual subscription to the Stew Peters Locals Community Only $70/year (normally $90) — use code LIBERTY at checkout.

The Over 50 Health & Wellness Podcast
The 5 “Boring” Superfoods That Should Be on Every Over-50 Plate

The Over 50 Health & Wellness Podcast

Play Episode Listen Later Jul 21, 2025 18:39


Send us a textForget the overpriced powders and exotic berries with names you can't pronounce. In today's Monday Mile, Coach Kevin and Coach Monica break down 5 humble, everyday superfoods that should be staples in your over-50 nutrition plan. These aren't the trendy ingredients lighting up Instagram. They're the tried-and-true nutrient powerhouses that actually fuel lean muscle, support fat loss, and help you feel strong, energized, and alive in the second half of life. Spoiler alert: You probably already have some of these in your kitchen - but are you giving them the credit (and the plate space) they deserve? What You'll Learn in This Episode:What actually makes a food a “superfood” (hint: it's not the marketing)The breakfast food Coach Monica eats every single day - and why it's a nutritional rockstarThe one fish Coach Kevin swears by (and why it might make you squirm)Why simple, whole foods beat exotic powders every time - especially after 50Quick ideas to make these superfoods part of your daily routine Why It Matters:If you're over 50 and trying to lose weight, build muscle, and reclaim your energy, your diet needs to work for you, not against you. These underrated foods are the quiet MVPs of vitality - and they're budget-friendly, easy to prepare, and actually taste good. Join our free private community:https://www.facebook.com/groups/silveredgefitness 

Live Well Be Well
The $1 Superfood That Could Prevent Chronic Illness | Why Sprouting Matters | Be Well Moments

Live Well Be Well

Play Episode Listen Later Jul 21, 2025 11:13


Sprouts are one of the most nutrient-dense, accessible foods on the planet. In this clip, Doug Evans explains how these tiny plants boost protein, reduce anti-nutrients, and grow without soil or sunlight, making them a simple, powerful upgrade to any diet.Listen to the full episode ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Watch the full episode on YouTube⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.***If you enjoyed this episode you might also like:The MOST Surprising Food That Fights Disease & Helps With Losing Weight | Doug Evanshttps://youtu.be/YRuYfCmIz74***Sign up to Sarah's Compassionate Cure newsletter: Science Simplified, Health Humanised. Join thousands in exploring actionable insights that prioritise compassion, clarity, and real-life impact. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sarahmacklin.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠***Let's be friends!

The Longevity Formula
Why Your Body Thinks You're Dying at 30 (Even When You're Not) with Catharine Arnston

The Longevity Formula

Play Episode Listen Later Jul 18, 2025 71:19 Transcription Available


Send us a textWhat if the secret to a sharper mind, boundless energy, and a longer life has been around for billions of years? In this transformative episode of The Longevity Formula, Dr. Brandon Crawford sits down with Dr. Catharine Arnston, founder of ENERGYbits®, to unveil the profound power of spirulina and chlorella algae.Prepare to dive deep into how these incredible "bits of food" act as your body's ultimate offense and defense for optimal health. Dr. Arnston, with her unique background and recently acquired PhD in natural health, shares the compelling science behind:Dr. Arnston shares compelling success stories, from enhancing athletic performance in NHL players to improving neurodevelopmental conditions in children, and even offers personal insights into her own vibrant health at nearly 70. This episode will not only inspire you to rethink daily nutrition but equip you with the knowledge to make algae a foundational element of your holistic longevity and regenerative health journey.ResourcesUse promo code “longevityformula” for 20% off your purchase ENERGYbits®: Products 528 Innovations Lasers NeuroSolution Full Spectrum CBD NeuroSolution Broad Spectrum CBD NeuroSolution StimPod STEMREGEN® Learn MoreFor more information, resources, and podcast episodes, visit https://tinyurl.com/3ppwdfpm

Growth Minds
#1 Gut Health Expert: Most COMMON Foods That Are Killing Your Gut! | Dr Will Bulsiewicz

Growth Minds

Play Episode Listen Later Jul 17, 2025 92:01


Dr. Will Bulsiewicz is a board-certified gastroenterologist, gut health expert, and New York Times bestselling author of Fiber Fueled. With a strong background in microbiome research, he advocates for plant-based nutrition as a foundation for optimal digestive and overall health. Dr. Bulsiewicz combines cutting-edge science with practical advice to help people transform their health through diet and lifestyle. He is a sought-after speaker and educator, frequently featured in media and on wellness platforms worldwide.In our conversation we discuss:(00:00) – Rise in global digestive issues since 1999(03:28) – Defining gut health and the gut microbiome(07:56) – Common misconceptions about gut health(15:33) – Food sensitivity and gut strength connection(18:03) – How poor gut health appears beyond digestion(25:56) – Physical activity's role in bowel movements(31:10) – Consequences of regularly holding in poop(34:46) – Timing of bowel movements and circadian rhythm(38:34) – Genetics vs. lifestyle in shaping gut health(45:29) – Insights from the Hadza tribe's microbiome(51:41) – AI and microbiome adaptation across seasons(56:24) – Superfoods and harmful foods for gut health(1:02:02) – Effectiveness of food vs. supplements(1:10:50) – How to evaluate supplement quality(1:14:57) – Everyday factors harming gut microbiome(1:15:29) – Hygiene habits and microbiome damage(1:24:38) – Key steps to rebuild the gut microbiome(1:26:02) – Daily habits with biggest microbiome impactLearn more about Dr. Will Bulsiewicz Website: https://theplantfedgut.com/Instagram:  @theguthealthmd  Watch full episodes on: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@seankim⁠⁠⁠⁠⁠⁠⁠⁠⁠Connect on IG: ⁠⁠⁠⁠⁠⁠⁠⁠https://instagram.com/heyseankim

Joey Pinz Discipline Conversations
#683 Justin Snyder:

Joey Pinz Discipline Conversations

Play Episode Listen Later Jul 16, 2025 61:06 Transcription Available


Send us a textWhat if you could transform your health, mindset, and business—starting with what you put in your body?In this powerful episode, Joey Pinz talks with Justin Snyder, founder of the 8-figure brand Forest Super Foods, about ancient wellness practices, entrepreneurship rooted in purpose, and the art of living fully. From a life-changing encounter with spirulina chips in India to building a global health business without outside investors, Justin reveals how martial arts, farming, and high-quality nutrition create a framework for resilience and clarity.

Ash Said It® Daily
Episode 2092 - Wholesale Nuts & Dried Fruits: Brain, Heart, & Energy-Boosting Snacks

Ash Said It® Daily

Play Episode Listen Later Jul 14, 2025 21:35


In today's wellness-focused market, consumers are actively seeking functional foods that offer more than just great taste. They demand nutritious snacks that actively support brain health, heart health, sustained energy, and strong immunity. Wholesale Nuts and Dried Fruits is an industry leader, providing bulk, farm-fresh ingredients directly to consumers. Our online shop features a wide selection of sustainably packaged nuts and dried fruits, each naturally rich in vital nutrients for your well-being. Founder Matthew Baron embarked on this mission after a personal diabetes diagnosis inspired him to deeply re-evaluate the impact of food on health. Leveraging decades of experience in food advertising, Matthew built Wholesale Nuts and Dried Fruits on the foundation of offering real, raw, and beneficial ingredients. His personal journey brings a powerful and authentic lens to the booming functional food movement. Discover the Power of Functional Snacking with Our Bulk Ingredients: Our premium selection of wholesale nuts and dried fruits provides targeted benefits for your daily health needs:

TODAY
TODAY July 11, 3RD Hour: Summer Home Fixes for Big Returns | Inside "Tarmac Running" Trend | Superfood Friday

TODAY

Play Episode Listen Later Jul 11, 2025 27:04


How to boost your home's value with simple fixes that offer big returns — plus what buyers should look for when evaluating listings. Plus, an inside look at the growing “tarmac running” trend, and how people around the world are getting the chance to set foot on airplane runways. And, tips for staying healthy and hydrated this summer, as TODAY nutrition and health expert Joy Bauer puts the anchors' knowledge to the test.

Heal Thy Self with Dr. G
The Most Powerful Superfood You're Not Eating (You Can Grow It at Home) l HTS w/ DrG #397

Heal Thy Self with Dr. G

Play Episode Listen Later Jul 10, 2025 64:57


THANK YOU TO OUR SPONSORS! Visit timeline.com/DRG and use code DRG to get 20% OFF Sign up for our newsletter! https://drchristiangonzalez.com/newsletter/ What if I told you there's a food that's up to 100 times more nutritious than regular vegetables, can be grown without soil or sunshine, and transforms your health in just one week? Meet sprouts; the original superfood that's been hiding in plain sight. In this episode, Doug Evans, author of the national bestseller "The Sprout Book" and founder of The Sprouting Company, reveals why sprouts are the most nutrient-dense food on the planet. From broccoli sprouts with over 2,000 peer-reviewed studies on sulforaphane to the simple magic of turning 35g of seeds into 350g of nutrition in just 5 days, Doug shares the science and practical wisdom behind this ancient superfood. We dive deep into how sprouts naturally trigger GLP-1 peptide secretion for weight management, provide chemoprotective properties against cancer, support hormone regulation, and deliver every essential amino acid your body needs. Doug also shares his holistic approach to vitality at 59, from desert living and daily friendships to optimal sleep and natural bathing rituals. Whether you're looking to upgrade your nutrition, support your health naturally, or discover the most accessible superfood that anyone can grow on their kitchen counter, this conversation will transform how you think about food and healing. Hosted by Doctor Christian Gonzalez N.D.  Follow Doctor G on Instagram @doctor.gonzalez⁠ ⁠ ⁠https://www.instagram.com/doctor.gonzalez/ Timestamps: 00:00 - Introduction 08:02 - The Science Breakthrough 15:15 - From Seed to Superfood 25:56 - Cancer Protection & Hormone Balance 35:03 - Social Survival Guide 42:15 - Desert Living Secrets 50:16 - The Friendship Formula 57:25 - From Zero to 100M Views

Ash Said It® Daily
Episode 2090 - Graasi: Your Daily Dose of Organic Wellness

Ash Said It® Daily

Play Episode Listen Later Jul 7, 2025 11:44


Graasi isn't just another drink; it's a USDA-certified organic barley water that's expertly crafted as a functional beverage for your daily hydration and overall wellness. Forget sugary sodas and artificial alternatives – Graasi is presented as a truly healthy, clean, and convenient option, proudly emphasizing its plant-based, vegan, and non-GMOcredentials. At its core, Graasi harnesses the power of organic barley grass juice powder, making it the first certified organic barley water of its kind in the U.S. Each 16 oz bottle is more than just a thirst-quencher; it's packed with benefits, including 100% of your daily Vitamin C, Vitamin D, and Zinc to bolster your immune system. Beyond that, it's a source of prebiotics to nurture a healthy gut, and brimming with antioxidants to combat daily stressors. With just 35 calories and a mere 4 grams of organic cane sugar (sweetened also with organic monk fruit), Graasi delivers functional hydration without compromise. It's a light, refreshing way to elevate your water intake, available in subtly delicious flavors like Cucumber Lime, Citrus Mint, and Lemongrass Ginger. All ingredients are carefully sourced and the product is proudly made in the USA, ensuring a clean label and a pure experience for the health-conscious consumer.https://graasi.com/ Get to Know Ash: Imagine someone who just radiates good vibes and genuinely wants to see you shine – that's Ash Brown! This incredibly talented American wears many hats: she's a fantastic producer, a super engaging blogger, a captivating speaker, a natural media personality, and a fantastic host for events. Her energy is totally infectious, and you can tell she's truly passionate about helping everyone reach their full potential. What's Ash Up To? AshSaidit.com: Think of this as your VIP pass into Ash's world! Her blog is buzzing with exclusive invites to events, honest reviews of cool products, and all sorts of fun and informative stuff. It's the perfect place to stay in the loop and get a dose of Ash's personality. The Ash Said It Show: Get ready to feel inspired! Ash's podcast is a powerhouse of motivation, with over 2,000 episodes already out there and a whopping half a million listens worldwide! She has amazing conversations with inspiring people and dives into topics that really matter. Why We Love Ash: Ash isn't just talking the talk; she's walking the walk! What makes her truly special is how real she is. She connects with her audience on a genuine level, offering advice and encouragement that feels like a chat with a good friend. She doesn't shy away from the tough stuff but instead gives you the tools to tackle it head-on. Here's what makes Ash stand out: Sunshine Personified: Ash is a total optimist! Her positive energy is contagious, and you can't help but feel more empowered and ready for anything after connecting with her. Keeping It Real: Ash doesn't try to sugarcoat life. She gets that things can be tough and offers relatable advice that speaks to people from all walks of life. Turning Inspiration into Action: This isn't just about feeling good for a moment. Ash gives you practical tips and strategies to actually make things happen and turn your dreams into reality. So, if you're looking for a daily dose of inspiration, real-world advice, and someone who keeps it totally honest, Ash Brown is your go-to person! With her amazing positivity and genuine dedication to helping others, she's sure to become your favorite source for making the most out of life. ✨ ► Goli Gummy Discounts Link: https://go.goli.com/1loveash5 ► Luxury Women Handbag Discounts: https://www.theofficialathena.... ► Review Us: https://itunes.apple.com/us/po... ► Subscribe: http://www.youtube.com/c/AshSa... ► Instagram: https://www.instagram.com/1lov... ► Facebook: https://www.facebook.com/ashsa... ► Blog: http://www.ashsaidit.com/blog #atlanta #ashsaidit #theashsaiditshow #ashblogsit #ashsaidit®Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ash-said-it-show--1213325/support.

Kyle Kingsbury Podcast
#413 The Raw Milk Revolution: Nature's Superfood and its Untapped Potential w/ Mark McAfee

Kyle Kingsbury Podcast

Play Episode Listen Later Jul 6, 2025 64:02


In this podcast episode, I discuss the benefits and misconceptions of raw milk with guest Mark McAfee. McAfee, a raw milk farmer and advocate, shares his journey from being a paramedic to running one of the largest raw milk dairies in the world. The conversation covers various topics including the differences between raw and pasteurized milk, the health benefits of raw milk, particularly for the gut and immune system, and how raw milk can help alleviate conditions like lactose intolerance and autism. McAfee emphasizes the importance of local, clean, and well-tested raw milk, and discusses the broader implications of consuming whole, unprocessed foods for overall health and well-being. Additionally, they touch on the regulatory challenges and advancements in testing for pathogens in raw milk. Resources for finding local raw milk are also provided.   Connect with Mark here: Get Raw Milk! Instagram     Honorable mentions: Weston A Price Foundation   Our Sponsors: Let's level up your nicotine routine with Lucy. Go to Lucy.co/KKP and use promo code (KKP) to get 20% off your first order. Lucy offers FREE SHIPPING and has a 30-day refund policy if you change your mind. If there's ONE MINERAL you should be worried about not getting enough of... it's MAGNESIUM. Head to http://www.bioptimizers.com/kingsbu now and use code KINGSBU10 to claim your 10% discount. If you're 21+, check out the link to VIIA and use the code KKP to receive 15% off, free shipping on orders over $100, AND if you're new to VIIA - get a free gift of your choice. After you purchase they ask you where you heard about them. PLEASE support our show and tell them we sent you. Enhance your everyday with VIIA. For the best Creatine on the market, visit https://shopbeam.com/KKP and use code KKP  to get our exclusive discount of up to 30% off.   Connect with Kyle: I'm back on Instagram, come say hey @kylekingsbu Twitter: @kingsbu Fit For Service Academy App: Fit For Service App Our Farm Initiative: @gardenersofeden.earth Odysee: odysee.com/@KyleKingsburypod Youtube: https://www.youtube.com/@Kyle-Kingsbury Kyle's Website: www.kingsbu.com - Gardeners of Eden site If you enjoyed this podcast, please subscribe & leave a 5-star review with your thoughts!  

Ben Greenfield Life
Superfoods Of The Sea, Why "Wild-Caught" Fish Are DIRTY, Fish Oil vs. Fish & More With Seatopia's James Arthur Smith

Ben Greenfield Life

Play Episode Listen Later Jul 5, 2025 63:46


James Arthur Smith, who first joined me for the episode, “Why Wild-Caught Fish Isn’t Necessarily Better, The Truth About Farmed Fish, How To Get Guilt-Free, Gourmet Seafood, Delicious DIY Sushi & Sashimi Recipes & Much More!,” is a regenerative food systems entrepreneur, ocean advocate, and founder of Seatopia—a direct-to-consumer seafood company building the future of clean, functional nutrition through a restorative relationship with the sea. Now based in Kaua’i, James Arthur is the proud father of two ocean-loving daughters and a loyal Belgian Malinois. Whether hosting full moon dinner rituals, crafting spirulina crudo, or collaborating with chefs and scientists, he continues to lead by example, championing a seafood future that’s clean, transparent, and deeply regenerative. Full show notes: https://bengreenfieldlife.com/seatopia2 Episode Sponsors: Pique: Pique Teas are where plants and science intersect to produce teas and supplements of unrivaled efficacy, purity, and convenience. Go to Piquelife.com/Ben to get 20% off for life, plus a free starter kit with a rechargeable frother and glass beaker to elevate your ritual. Timeline Nutrition: Give your cells new life with high-performance products powered by Mitopure, Timeline's powerful ingredient that unlocks a precise dose of the rare Urolithin A molecule to promote healthy aging. Go to shop.timeline.com/BEN and use code BEN to get 20% off your order. Jaspr: Breathe air so clean you can smell the difference with the Jaspr commercial-grade air purifier. Visit Jaspr.co/ben and use code BEN for 10% off. Calroy: Head on over to calroy.com/ben and save over $50 when you purchase the Vascanox (a breakthrough product providing nitric oxide support for up to 24 hours with a single dose) and Arterosil (a premier supplement to support the endothelial glycocalyx—the fragile inner lining of the entire vascular system) bundle at calroy.com/ben. Plus, you'll receive a free canister of 2-in-1 Nitric Oxide Test Strips with a 3-pack bundle purchase. Vandy Crisps: Vandy Crisps are traditional potato chips handmade in small batches with only three very high-quality ingredients: heirloom naturally grown potatoes, grass-fed beef tallow, and sea salt—made the way chips were 100 years ago. Try them for yourself and get 25% off when you go to vandycrisps.com/GREENFIELD and use code Greenfield.See omnystudio.com/listener for privacy information.

Align Podcast
The Ancient Superfood No One Talks About | David Reid & Brad McDonnell | Align Podcast #548

Align Podcast

Play Episode Listen Later Jun 19, 2025 71:45


The Golden Age of health is here. Are you in or out?David Reid and Brad McDonnell of Manna Vitality share their journey through sun gazing, mineral balance, indigenous wisdom, and how these experiences helped them access vitality from within. Learn everything you need to know about shilajit, ocean plasma, gold nanoparticles, and what it means to truly align your body, mind, and purpose.OUR GUESTSDAVID REIDDavid Reid is the Founder and CEO of Manna Vitality, a premium micronutrient company rooted in the belief that true wellness begins at the cellular level. With over a decade of research into mineral synergy, bioenergetics, and frequency-based wellness, David has built Manna into a movement—one that combines ancient wisdom with cutting-edge delivery systems. His vision is to help people “Mannafest” their potential through nutrition, resonance, and radical self-awareness. A lifelong seeker and teacher, David is known for his grounded presence, deep insights, and unwavering commitment to upgrading the human experience.BRAD MCDONNELLBrad McDonnell is the Co-Founder and Chief Growth Officer of Manna Vitality, a performance-focused micronutrient company delivering premium formulations inspired by ancient alchemy and modern science. A former semi-professional rugby player and lifelong Jiu-Jitsu practitioner, Brad blends his background in extreme sports with a deep passion for wellness, storytelling, and brand building.SOCIALS