Podcasts about superfoods

The Golden Age of health is here. Are you in or out?David Reid and Brad McDonnell of Manna Vitality share their journey through sun gazing, mineral balance, indigenous wisdom, and how these experiences helped them access vitality from within. Learn everything you need to know about shilajit, ocean plasma, gold nanoparticles, and what it means to truly align your body, mind, and purpose.OUR GUESTSDAVID REIDDavid Reid is the Founder and CEO of Manna Vitality, a premium micronutrient company rooted in the belief that true wellness begins at the cellular level. With over a decade of research into mineral synergy, bioenergetics, and frequency-based wellness, David has built Manna into a movement—one that combines ancient wisdom with cutting-edge delivery systems. His vision is to help people “Mannafest” their potential through nutrition, resonance, and radical self-awareness. A lifelong seeker and teacher, David is known for his grounded presence, deep insights, and unwavering commitment to upgrading the human experience.BRAD MCDONNELLBrad McDonnell is the Co-Founder and Chief Growth Officer of Manna Vitality, a performance-focused micronutrient company delivering premium formulations inspired by ancient alchemy and modern science. A former semi-professional rugby player and lifelong Jiu-Jitsu practitioner, Brad blends his background in extreme sports with a deep passion for wellness, storytelling, and brand building.SOCIALS

Die Lösung deine Zuckersucht zu besiegen, besser zu schlafen und die Wahrheit über die Sonne und ihren Einfluss auf deine Gesundheit.Ganzes Video: https://www.vegan-athletes.com/telegr...Jahrestraining mit Christian Opitz persönlich: https://naturlebensart.at/portfolio/j...Inhaltsverzeichnis:00:00:00 Intro00:02:21: Geheimwissen alter Kulturen00:05:06: Deshalb macht Zucker süchtig00:08:47: Sungazing00:11:42: Sonne auf der Haut00:16:15: Einfluss der Sonne auf unsere Lebensmittel00:20:57: Natürliche Lebensbedingung und Lebensmittel✨Falls dich das Thema "Förderung von Leistungsfähigkeit" interessiert, werden dich diese Artikel wahrscheinlich begeistern.Mit Superfoods zu neuer Lebensenergie: diese 21 solltest Du kennen! : https://www.vegan-athletes.com/superf..✨Mehr Infos zu Christian Opitz: https://christian-dittrich-opitz.de/•Abonniere meinen YouTube Kanal [ / @mrbroccoli ]Achtung betreffend Interviews, Nahrung, Geräten und Supplements:Vorliegend habe ich meine eigene Erfahrung und die von Interviewpartnern genannt. Das sind die Effekte, die ich bei mir gespürt habe. Diese können bei jedem unterschiedlich ausfallen.Natürlich kann kein Lebensmittel, keine Nahrungsergänzung oder Superfoods sowie Inspirationen aus diesem Podcast alleine für sich eine Heilwirkung erzielen oder versprechen.Die beschriebenen Erfahrungen sind keine wissenschaftlichen Erkenntnisse und keine Tatsachenbehauptungen. Sämtliche Inhalte dieser Podcast Episoden sind keine Heilaussagen und ausschließlich informativ, sie dienen keinesfalls als Ersatz für eine ärztliche Behandlung.Die Aussagen der Interview Gäste stehen für sich. Diese spiegeln nicht zwingend die Meinung des Herausgebers.Links mit * sind Affiliate Links

Pea Protein: Busting The Myths About This Superfood Pea protein is having its day in the sun. However, despite its rising popularity, this nutritious ingredient faces some misconceptions. Let's separate fact from fiction and explore why this humble legume deserves a spot on your plate, even as an undetectable ingredient in a finished product. Listen to today's episode written by Simon Middleton at ProVeg.org. #vegan #plantbased #plantbasedbriefing #peaprotein #peas #protein #plantprotein #beyondburger ======================== Original post: https://proveg.org/news/pea-protein-busting-the-myths/  ======================= Related Episodes: 963: Plant-Based Protein – Are Pea and Soy Protein Isolates Harmful? https://plantbasedbriefing.libsyn.com/963-plant-based-protein-are-pea-and-soy-protein-isolates-harmful-by-dr-michael-greger-at-nutritionfactsorg  ===================== ProVeg International is a food awareness organization striving for a world where everyone chooses delicious and healthy food that is good for all humans, animals, and the planet. Their mission is to reduce the global consumption of animals by 50% by the year 2040. They aim to transform the global food system by replacing conventional animal-based products with plant-based and cultured alternatives. ProVeg works with international decision-making bodies, governments, food producers, investors, the media, and the general public to help the world transition to a society and economy that are less dependent on animal agriculture and more sustainable for humans, animals, and the planet. ======================== FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing     Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing   LinkedIn: https://www.linkedin.com/company/plant-based-briefing/   Instagram: https://www.instagram.com/plantbasedbriefing/     

What if the tiniest organism on Earth holds the key to healing your body, protecting your brain, and even turning back the clock? In this eye-opening episode of HEAL with Kelly Podcast, I sit down with Catharine Arnston, the passionate founder and CEO of ENERGYbits®, whose journey into the world of algae began with a mission to help her sister heal from cancer. What she discovered would not only change her life—it could change yours too. We explore the profound science and overlooked potential of spirulina and chlorella—two of the most nutrient-dense foods on the planet. From detoxing heavy metals and boosting energy, to supporting sleep, digestion, brain clarity, and radiant skin, Catharine breaks down the benefits with both clarity and joy. Whether you're navigating menopause, brain fog, or chronic fatigue, this might be the simplest, most powerful upgrade to your wellness routine. This episode goes far beyond nutrition—it's a reminder that healing doesn't have to be complicated. Sometimes, nature already gave us everything we need. Once you hear this, you'll never look at algae the same way again. Ready to try it for yourself? Go to www.https://energybits.com/ and use code HEALWITHKELLY for 20% off your order.   LINKS Catharine Arnston Website: https://energybits.com/ Catharine Arnston on Instagram: https://www.instagram.com/catharinearnston/   Disclaimer:The information shared in this episode is intended for educational and informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult your physician or qualified healthcare provider before making any changes to your diet, supplement routine, or health practices. Learn more about your ad choices. Visit megaphone.fm/adchoices

Why is breast human milk considered a superfood? This is the life's work of Dr Lars Bode who is dedicated to researching the benefits of human milk at The Human Milk Institute. On this show we discuss breast feeding myths, challenges and science, how breast milk can cure diseases and all the other ways that human milk is truly a superfood!

Möchtest du das leckerste Rezept mit dieser Pflanze? Komm in den Telegram Kanal und sichere dir zusätzlich deine Flasche Bio Leinöl komplett kostenfrei: https://t.me/mrbroccoli_vegan✨Mehr Infos zu Christel Ströbel: https://christel-stroebel.de/ & https://medizin-der-erde-akademie.com/Inhaltsverzeichnis:00:00 Intro03:40 Pflanzen und ihre Bedeutung06:10 Giersch: Das unterschätzte Unkraut08:40 Giersch erkennen und ernten11:10 Giersch in der Küche13:40 Heilwirkung von Giersch16:10 Säure-Basen-Haushalt regulieren18:40 Pflanzen und Emotionen21:10 Pflanzen essen: Ethische Fragen23:40 Wildkräuter vs. Küchenkräuter26:10 Giersch im Alltag✨Falls dich das Thema "Förderung von Leistungsfähigkeit" interessiert, werden dich diese Artikel wahrscheinlich begeistern. Mit Superfoods zu neuer Lebensenergie: diese 21 solltest Du kennen! : https://www.vegan-athletes.com/superf...Achtung betreffend Interviews, Nahrung, Geräten und Supplements:Vorliegend habe ich meine eigene Erfahrung und die von Interviewpartnern genannt. Das sind die Effekte, die ich bei mir gespürt habe. Diese können bei jedem unterschiedlich ausfallen.Natürlich kann kein Lebensmittel, keine Nahrungsergänzung oder Superfoods sowie Inspirationen aus diesem Podcast alleine für sich eine Heilwirkung erzielen oder versprechen.Die beschriebenen Erfahrungen sind keine wissenschaftlichen Erkenntnisse und keine Tatsachenbehauptungen. Sämtliche Inhalte dieser Podcast Episoden sind keine Heilaussagen und ausschließlich informativ, sie dienen keinesfalls als Ersatz für eine ärztliche Behandlung.Links mit * sind Affiliate Links

Discover the Top 6 Foods That Boost Collagen and unlock the secret to glowing skin and healthy joints! Collagen is the essential protein that keeps your skin youthful and your joints pain-free—but did you know you can enhance it naturally through your diet? https://lovewithsex.me/?p=26888 In this podcast, we reveal six powerhouse foods that help stimulate collagen production from within. These ingredients are not only delicious but packed with nutrients that support elasticity, hydration, and joint comfort. Say goodbye to expensive creams and hello to real, lasting results.  Listen to this podcast now and give your body what it needs to glow and move with ease! Discover the Top 6 Foods That Boost Collagen, collagen boosting foods, natural ways to increase collagen, collagen rich foods, glowing skin naturally, foods for healthy joints, anti-aging nutrition, joint pain relief diet, collagenproduction foods, best foods for skin elasticity, collagen support diet, healthy aging secrets, beauty from within, skin glow diet, anti-aging foods list, youthful skin diet, eat for healthy joints, best diet for collagen, collagen and skin care, healthy lifestyle tips, glowing skin tips, food for wrinkle reduction, boost collagen naturally, top collagen foods, superfoods for skin, joint support foods, collagen foods for seniors, natural remedies for aging, food for skin tightening, boost collagen without supplements, vitamin c andcollagen, protein-rich foods for collagen, omega 3 collagen foods, bone broth for collagen, berries and collagen,  #CollagenBoostingFoods, #GlowingSkinNaturally, #JointHealthTips, #AntiAgingDiet, #HealthySkinSecrets, #NaturalBeautyTips, #FoodsForCollagen, #SkinHealthHacks, #EatForBeauty, #HealthyAging, #RedAlgaeCalcium,#CollagenBoost, #HealthySkin, #JointHealth, #Superfoods, #SkinCareTips, #NutritionMatters, #GlowFromWithin, #FoodForSkin, #WellnessJourney, #HealthyEating, #BeautyFromWithin, #SkinNutrition, #JointSupport, #YouthfulGlow, #NaturalBeauty, #FoodieFinds, #HealthyLifestyle, #VibrantSkin, #WellnessWarrior,#EatForBeauty,

4 Types of Nuts for Optimal Health and Longevity can supercharge your diet—if you know which ones to choose! In this must-listen podcast, we uncover the top 4 healthiest nuts that are backed by science for promoting heart health, brain function, and a longer life. But that's not all—we alsoreveal which common nuts may be harming your health without you even realizing it.https://lovewithsex.me/?p=26912  Whether you snack on almonds, walnuts, or cashews, find out which ones nourish your body and which to avoid. Perfect for anyone looking to eat smarter and live better. Don't miss this life-extending guide! 4 types of nuts for optimal health and longevity, healthiest nuts to eat, nuts for heart health, best nuts for long life, nuts that boost brain power, anti-aging foods, longevity diet tips, healthy snack ideas, nuts to avoid, superfoods for aging, almonds vs peanuts, walnuts for memory, cashews healthbenefits, eat these nuts daily, how nuts affect your body, nuts for weight loss, cholesterol-lowering nuts, immune-boosting snacks, healthy fats from nuts, nutrition expert nut advice, nut nutrition guide, top healthy nuts, worst nuts for health, surprising nut dangers, nut benefits and risks, healthy diettips, how to live longer with food, nut superfood list, anti-inflammatory nuts, daily nut servings, plant-based protein sources, low carb nut options, nut allergies explained, nut choices for seniors, boosting health with nuts, #HealthyNuts, #LongevityFoods, #SuperfoodsForHealth, #HeartHealthySnacks, #BestNutsForYou, #AvoidUnhealthyNuts, #EatForLongevity, #BrainBoostingFoods, #SmartSnacking, #NutritionalTips, #RedAlgaeCalcium, #NutsForHealth, #HealthyEating, #NutBenefits, #LongevityFoods, #Superfoods,#HealthyLifestyle, #WellnessJourney, #SnackSmart, #MindfulEating, #NuttyFacts, #HealthAwareness, #FoodForThought, #EatWellLiveWell, #HealthyChoices,#NutriNuts, #WellnessWarrior, #FoodIsMedicine, #HealthyHabits, #NuttyNutrition, 

Tune in as we discuss the evolution of superfoods, the importance of high-quality products, effective business branding, and how Justin built a successful, customer-centric company from the ground up. Get insights into his philosophies on entrepreneurship and learn valuable lessons for aspiring business owners.00:00 Introduction to Justin Snyder and Forest Superfoods00:37 What Are Superfoods?02:10 The Rise of Superfoods in Modern Diets03:29 Justin's Entrepreneurial Journey04:43 First Customers and Early Challenges07:03 Maintaining Quality and Avoiding Debt11:56 The Importance of Customer Experience15:22 Rebranding to Forest Superfoods18:36 Conclusion and Final Thoughts Connect with me on:All my linksBecome a guestSign up for RiversideGet Descript #DigitalMarketing #Branding #PersonalBranding #MarketingInsights #SocialMediaStrategy

Herzlich willkommen zu einer neuen Folge hier im Podcast ketogener Lifestyle und Biohacking.Schön dass du wieder eingeschaltet hast. Heute erfährst du alles zum Thema „Die BESTEN 5 Keto Lebensmittel ohne Kohlenhydrate (Iss so viel du willst!)“. In der heutigen Folge stellt Florence fünf ketogene Superfoods vor, die fast niemand kennt – obwohl sie wahre Stoffwechsel-Booster sind. Diese Lebensmittel sind nährstoffreich, entzündungshemmend und unterstützen deine Ketose auf natürliche Weise. Sie erklärt, wie diese Nahrungsmittel deinen Hormonhaushalt, deine Darmgesundheit und dein Immunsystem positiv beeinflussen – und wie du sie ganz einfach in deine tägliche Ernährung integrierst. Ganz viel Spaß beim Zuhören! Mehr zu den Ketonen: https://myketocoach.de/nat-exogene-ketone-kaufen-rbhb/Connecte dich mit mir auf Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/florence_ketoworld/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Zu den Koch E-Books: https://myketocoach.de/keto-rezepte/keto-e-book/Starte JETZT in deinen Ketogenen Lifestyle mit der kostenlosen 7 Tage #hackyourlife Challenge: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://myketocoach.de/7-tage-hackyourlife-challenge/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Hier mehr über exogene Ketone erfahren: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://myketocoach.de/exogene-ketone/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Zum Kurs Plötzlich Schlank: https://ploetzlichschlank.de

Are you paying $90 for "influencer-approved" collagen or magnesium blends (that cost just cents to make)? In this explosive episode of The Nutrition Couch, dietitians Leanne Ward and Susie Burrell expose the truth behind overpriced wellness supplements — including why some $90 “hot chocolates” and $5-per-serve hydration drinks are nothing more than marketing spin. Then, they unpack new research that’s a game-changer for women’s health: a study just published in The Journal of Nutrition shows that PMS symptoms can be reduced by up to 41% — simply by adding more nuts, seeds, and legumes into your diet. Meanwhile, giving in to PMS sugar cravings might make symptoms 33% worse. Also in this episode: Aldi soup review: The $2.99 pantry staple that punches above its weight High-protein milk drinks: convenient or ultra-processed minefield? The supplement ingredients you should never overpay for Why Designed by Dietitians keeps ingredient sourcing and clinical doses transparent — unlike many trending brands If you’ve ever felt overwhelmed by the supplement aisle or frustrated by the health promises plastered across social media, this is your no-BS guide to smarter, evidence-based choices.See omnystudio.com/listener for privacy information.

Ep. 188: In this episode, Greg and I are finally sharing the full story behind my pregnancy—from our IVF journey and emotional HCG scare to what it felt like watching the embryo transfer in real time. We talk about stepping back from social media, what I learned from two months offline, and how that reset helped my mental health. We also answer your questions about body image, relationship shifts, and how we're preparing for birth, parenting, and life as a growing family. This one's deeply personal, wildly honest, and full of moments we'll never forget. Come listen in—I'm so excited to share this with you. Leave Me a Message - click here! For Mari's Instagram click here! For Pursuit of Wellness Podcast's Instagram click here! For Mari's Newsletter click here! For Greg's Instagram click here! Sponsored By: Get $100 toward Function Health — the most advanced at-home lab testing. First 1000 only: functionhealth.com/pow Get 20% off Foria's all-natural Relief Melts & Salve at foriawellness.com/POW or with code POW at checkout. This episode is sponsored by BetterHelp. Get 10% off your first month at betterhelp.com/POW and get on your way to being your best self. Sleep deeper & wake refreshed with Dream Recovery. Get an exclusive discount at dreamrecovery.io using code PURSUIT15 at checkout. Get $30 off your first Wildgrain box—plus free croissants in every box—at wildgrain.com/POW or use code POW. Skip the grocery store markup—shop Thrive Market for 30% off your first order plus a free $60 gift at thrivemarket.com/POW. Buy 4 cartons of David Protein Bars, get the 5th free—exclusively at davidprotein.com/POW. High protein, no sugar, no junk. Show Links: For a human-safe approach to home cleaning, support friend-of-the-show Branch Basics. Support digestion, fight bloat, and boost energy with Bloom Greens & Superfoods—38 ingredients packed into one delicious daily scoop. Topics discussed: 00:00:14: Mari back in the studio 00:00:55: Two month hiatus for social media 00:05:35: Embryo ranking 00:06:48: Embryo transfer 00:07:42: Finding out they're expecting 00:12:18: Can the animals sense the pregnancy? 00:13:17: The pregnancy doesn't feel real 00:14:50: How has your relationship evolved throughout the pregnancy? 00:23:07: Any reason for having to go through IVF? 00:24:00: Body image and pregnancy 00:26:54: Do you recommend IVF? 00:27:43: Baby's nursery 00:29:34: Where's Lulu? 00:30:02: Pregnancy cravings 00:32:41: Will you do IVF for future babies? 00:33:16: Biggest lesson learned giving up social media 00:36:42: Sharing your baby online 00:42:07: How thinking has shifted since expecting 00:43:37: Eating liver 00:44:09: How Mari's workouts have changed 00:45:19: How many kids do you want? 00:45:43: How did we find out the gender 00:47:02: Birthing plan 00:48:23: Still a firm believer in pomegranate juice and seeds? 00:48:41: Home birth? 00:49:08: Transfer success advice 00:51:06: Progesterone shots 00:52:03: Due date 00:52:05: Bloom prenatal?

Episode #268: This week on Balance Your Life podcast I am joined by Megan Tomulka from Rawcology. Megan is one of the founders of Rawcology. Rawcology was started in 2017 by 3 sisters and moms, looking to make healthier snacks more accessible. It is a Toronto based business sold in over 1500 retailers across North America. On this episode of the podcast, we talk about food dyes and seed oils and the havoc they wreck in our bodies and in ourhealth, as well as other things people should look for when they are reading food labels. We discuss superfoods you can use to enhance your life, why eating healthy fats is just as important as consuming protein, and so much more! Spread the love by sharing this podcast with your friends and family! Don't forget to subscribe to the channel so you never miss an episode, and I would love if you took a moment to rate and review the show!-------------------------------------Connect with Meghan: Instagram | TikTok | YouTube | WebsiteTo Email the Show: podcast@balancebymeghan.comConnect with Megan: Instagram-------------------------------Join me by practicing yoga and fitness in the comfort of your home! Click here for my YouTube channel.------------------------------------------Access the Intro to Human Design Online workshop REPLAYhere--------------------------------------------                            Access the Yoga Mama Journey: Journey to a Happy and Healthy Pregnancy and Baby Program and Guide here.--------------------------------------------Shop My Favourites: Where I share and link my favourite products, brands, skincare, beauty and wellness products (with discount codes!)------------------------------------------These holistic health habits and biohacks will help you laythe foundation for a healthy body, a clear mind, and a life where you'll THRIVE. From simple daily shifts to game-changing wellness hacks, this free guide is packed with what actually works. Download your free guide here

Justin Snyder went from $100 and a bag of spirulina to building an 8-figure superfoods brand—without a single dollar of outside funding. What started with borrowed packaging and orders fulfilled from a local health shop has grown into Forest Superfoods, a thriving ecommerce business known for premium, organic supplements. But Justin didn't get there by following the playbook. He bet on brand integrity, lightning-fast fulfillment, and lean operations instead of flashy marketing and investor cash. The result? A business built on trust, profitability, and purpose—with zero compromises. In this transparent and tactical conversation, Justin shares: How walking away from a cofounder unlocked 10x growth Why “Cheap Superfoods” was the worst (and best) brand mistake he made The exact moment he decided to never raise outside capital How daily cold plunges became his personal business therapy Why speed, simplicity, and product purity became his competitive edge The small daily habit that keeps his company moving forward How a trip to India sparked the idea behind Forest Superfoods Key Lessons: Bootstrap with Brains – Why scrappy beats sexy when building a lasting brand Rebrand with Intention – Your name isn't just a label, it's a message Ditch the VC Dream – Growth doesn't require giving up control Serve with Speed – Operational excellence is your marketing Clarity Over Complexity – Great businesses are often the simplest Host: Tyler Martin, Think Business Podcast Ready to build something on your terms? Let's talk:

While it's not a scientifically recognised food category, the term “superfoods” has become common when referring to certain foods that are very rich in nutrients and micronutrients. You may have heard about the disease-preventing wonders of seeds and algae for example, or weight loss benefits associated with fruits such as goji berries, spirulina, and pomegranates. Let's investigate whether all the hype is actually justified! Back in February 2019, health and fitness writer K. Aleisha Fetters penned an article for Vice.com under the headline “There's No Such Thing As A Superfood.” Fetters said that superfoods are in reality “something between wishful thinking and really effective marketing.” Is there any doubt as to whether they're good for you? So, superfoods are actually useless then, are they? Can you give me any examples? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠How can I best preserve food in my freezer ?⁠ ⁠Are budget food brands really worth the savings they offer?⁠ ⁠What are the best plant-based protein foods?⁠ A Bababam Originals podcast, written and produced by Joseph Chance. First broadcast: 17/3/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

Willkommen zu einer neuen Ausgabe vom BB RADIO Mitternachtstalk Podcast, dem Talk, der euch die spannendsten Persönlichkeiten Europas in die Ohren zaubert. Heute habe ich eine absolute Powerfrau am Start: Dr. Yael Adler! Hautärztin, Ernährungsmedizinerin, Bestsellerautorin, gefragte TV-Expertin, Podcasterin – und eine der bekanntesten Persönlichkeiten, wenn es um gesunde Ernährung, Anti-Aging und Hautgesundheit geht. Yael weiß nicht nur, wie gesunde Haut funktioniert, sondern auch, wie wir länger jung, vital und leistungsfähig bleiben. Bereits ihr Großvater war Hautarzt – und auch bei Yael spürt man sofort: Die Medizin ist für sie mehr als nur ein Job, sie ist Berufung. Seit 2024 ist sie übrigens nicht nur in ihrer Praxis in Berlin tätig, sondern praktiziert auch in der renommierten Clinic Utoquai in Zürich – eine der Top-Adressen für moderne Medizin. Aber was Dr. Yael Adler wirklich besonders macht: Sie hat die seltene Gabe, medizinisches Wissen so zu vermitteln, dass man es auch ohne Fachwissen versteht: Klar, verständlich, manchmal frech und immer auf den Punkt! Ihre Bücher sind allesamt SPIEGEL-Bestseller: Das erste, „Haut nah“, ging 2016 durch die Decke und wurde in über 35 Sprachen übersetzt. Es folgten „Darüber spricht man nicht“, „Wir müssen reden, Frau Doktor!“ und zuletzt der Mega-Erfolg „Genial Vital“. Und sie bleibt genial, denn der nächste Knaller heißt: „Genial ernährt!“ Ein Buch, das sich genau dem Thema widmet, das uns alle betrifft, aber auch ständig überfordert: Ernährung! Jeden Tag neue Trends, neue Regeln, neue No-Gos: Paleo, Keto, Vegan, Detox – wer soll da noch durchblicken? Die Antwort: Dr.Yael Adler! In „Genial ernährt!“ liefert sie genau das, was wir brauchen: Klarheit im Dschungel der vielen Ernährungsmythen. Sie schreibt, wie sie spricht: verständlich, wissenschaftlich fundiert, entspannt – und vor allem: ohne den erhobenen Zeigefinger! Gesunde Ernährung muss nicht kompliziert, zeitintensiv und perfekt sein – sie muss zu unserem Leben passen! Im aktuellen Bestseller geht es u.a. um Makro- und Mikronährstoffe, funktionelle Lebensmittel, Trinkverhalten und Superfoods.Dazu gibt es unzählige alltagstaugliche Tipps, wie wir klüger essen können, ohne den Spaß daran zu verlieren. In diesem Herbst startet außerdem ihre erste große Live-Tour quer durch Deutschland: „Die großartige Kraft der Nährstoffe“ führt durch acht Städte. Am 20. September ist sie in Berlin – in den Wühlmäusen. Also: Save the date! Was für ein Mensch steckt hinter all dem Wissen, der Leidenschaft und dieser Energie? Wie lebt sie selbst, was treibt sie an – und welche Ernährungstipps hat sie ganz persönlich für uns alle? Das erfahrt ihr jetzt, hier im BB RADIO Mitternachtstalk Podcast mit der großartigen Dr. Yael Adler. Viel Spaß beim Hören!

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____This is a summation episode on my thoughts of organ meats, particularly beef, chicken and cod liver. I bring the science, data and clinical practice pearls to this conversation. Behind closed doors, I have had discussions about debating this topic more openly, but certain people have declined. (I have the receipts aka emails.) While this is speculation, I strongly suspect conflict of interest and financial risks as the main reasons. IntroductionSigns of Hypervitaminosis A Vitamin A VarietyRecommended Daily Allowance and Tolerable Upper LimitsVitamin A AccumulationLiver Detox Beef Liver: The NumbersEating the Rainbow of MeatsFolate in Beef Liver (Mistruths)Marketing of Liver CapsulesHighest Vitamin A FoodsMeal Plans by Age GroupsReal Talk_____EPISODE RESOURCESLow Vitamin A GuideLiver and Risks of ToxicityDon't Eat Just Beef (vitamin A and copper)Shawn Baker vs Paul Saladino Carnivore DietInterview with Grant GenereuxGrant's Book, "Extinguishing the Fires of Hell"Grant's Book, "Poisoning for Profits"All of Grant's BlogsTruth about Cod Liver OilHow Liver Got Her SickVitamin A Toxicity StudiesWritten Interview with Chris MasterjohnHair Tissue Mineral Analysis_____WEEKLY NEWSLETTER 

Discover how spirulina and chlorella—Earth's oldest superfoods—can transform your health, energy, and longevity. In this special edition of the Thrive State Podcast, Dr. Kien Vuu (Doctor V) sits down with ENERGYbits founder Catherine Arnston to unpack the science behind algae and its powerful effects on mitochondrial function, detoxification, and disease prevention.  

Oliver Pocher, Robbie Williams und Kelly Osbourne. Sie alle nahmen Ozempic. Was passiert danach? Gratis 7 Tage Ernährungsplan zum Abnehmen (ohne Ozempic): https://www.vegan-athletes.com/7tage-...✨Mehr Infos zu Dr. Georg Bezard:Abnehmen mit Spritze: https://www.drbezard.com/abnehmen/Seine Ozempic Erfahrung: • Abnehmen OHNE Spritze(Saxenda©, Ozemp...

NBC's Vicky Nguyen shares the latest steps to help protect your finances ahead of summer, amid ongoing economic uncertainty. Then, American Ninja Warrior hosts Matt Iseman, Akbar Gbajabiamila and Zuri Hall stop by Studio 1A to talk about Season 17 — featuring some of the most incredible ninjas yet. Plus, tips and tricks to supersize your breakfast, lunch and dinner with meals that are both bigger and better for you.

Testosteron Hacks Checkliste: https://www.vegan-athletes.com/deine-...Consulting durch Andreas Schlecht: https://info.orto-medico.de/Was sind die Grundlagen um Testosteron zu steigern? Silent Inflammation inhibieren Testosteronsteigerung. Leakygut ist ein großer Faktor, Depression, Mangelnde Libido und Errektionssteigerung. Dopamin.Instabile Halswirbelsäule sind der Grund für die Silent Inflammation. (Stille Entzündungen)Inhaltsverzeichnis:00:00 Intro02:31 Faktoren die Testosteron senken eliminieren03:47 Stille Entzündungen08:04 DAS verhindert Testosteron im Körper10:35 SIBO12:34 Peptide Testosteron14:47 Fructose inhibiert Tryptophanstoffwechsel18:54 Testosteron Spiegel erkennen22:04 Niedrige Testosteronwerte29:40 Testosteron Ersatztherapie mit Gel✨Falls dich das Thema "Förderung von Leistungsfähigkeit" interessiert, werden dich diese Artikel wahrscheinlich begeistern.✨Mehr Infos zu Andreas Schlecht: https://orto-medico.de/Achtung betreffend Interviews, Nahrung, Geräten und Supplements:Vorliegend habe ich meine eigene Erfahrung und die von Interviewpartnern genannt. Das sind die Effekte, die ich bei mir gespürt habe. Diese können bei jedem unterschiedlich ausfallen.Natürlich kann kein Lebensmittel, keine Nahrungsergänzung oder Superfoods sowie Inspirationen aus diesem Podcast alleine für sich eine Heilwirkung erzielen oder versprechen.Die beschriebenen Erfahrungen sind keine wissenschaftlichen Erkenntnisse und keine Tatsachenbehauptungen. Sämtliche Inhalte dieser Podcast Episoden sind keine Heilaussagen und ausschließlich informativ, sie dienen keinesfalls als Ersatz für eine ärztliche Behandlung.Die Aussagen der Interview Gäste stehen für sich. Diese spiegeln nicht zwingend die Meinung des Herausgebers.Links mit * sind Affiliate Links

In this eye-opening episode of The Soft Focus, Corinne challenges conventional wisdom about pork, revealing how pastured, corn and soy-free pork offers remarkable nutritional, environmental, and hormonal benefits. Discover why this misunderstood meat might be the perfect addition to your diet—especially for women recovering from depletion or seeking hormonal balance.What You'll LearnThe crucial differences between pastured and conventional porkHow pork's nutrient profile compares to grass-fed beef and lambKey nutrients in pork that support female hormonal healthThe environmental benefits of integrating pigs in pasture systemsTips for sourcing high-quality, nutrient-dense pork Nutrient Highlights (8 oz pork chop with fat cap)Protein: 51g (102% DV)Thiamine (B1): 1.2mg (100% DV)—10x more than beefZinc: 5.5mg (50% DV)—supports ovulation & hormone productionSelenium: 55mcg (100% DV)—supports thyroid & fertilityVitamin D: ~60 IU—higher than beef or lambPotassium: 1080mg (23% DV)—supports adrenal and metabolic healthPUFAs: Only ~1.5g thanks to a clean, soy-free diet Why This MattersNot all pork is created equal. When raised properly on pasture with natural diets, pork becomes a nutritional powerhouse especially beneficial for women supporting hormonal balance or recovering from burnout and postpartum depletion. This episode connects thoughtful food choices with both personal health and regenerative agriculture.RESOURCESUse code SOFTFOCUS15 for 15% off your first BloomBoxJoin our newsletter for pork share updates and real food inspirationYour voice matters. After listening, we'd love to hear your thoughts: Subscribe to The Soft Focus Podcast Leave a review Share your insights Connect with us: hello@latebloomerranch.com IG@latebloomerranch Together, we can cultivate a future where food connects, nourishes, and empowers.

“Movement in nature helps your gut health, reduces inflammation, improves your mood, and supports your hormones,” explains Amy Shah, M.D.  Amy Shah, M.D., double board-certified physician, bestselling author, and nationally recognized expert in nutrition and integrative medicine, joins us today to explain how to eat for longevity, get the most out of your walks, and so much more:   - Foods with powerful benefits (~2:00) - Should you be drinking celery juice? (~7:55) - The power of flavanols (~8:30) - Ancient knowledge & modern science (~10:38)  - The health benefits of cocoa (~15:30) - Hunger vs cravings (~17:30) - Caffeine & sleep (~22:10)  - Alcohol consumption (~23:50) - Tips for satiety (~27:45) - The power of walking (~29:20) - How to get more out of your walks (~31:40) - Body weight squats for blood sugar (~33:10) - The importance of leg strength (~34:55) - Improving sleep (~37:00) - Exciting changes for health & nutrition (~41:15) Referenced in the episode:  - Follow Amy Shah on Instagram (@dramyshah)  - Check out her website (https://amymdwellness.com/)  - Research on benefits of cocoa & cardiovascular disease (PMC9170467) This podcast was created in partnership with CocoaVia. Every CocoaVia™️ supplement is made with Cocoapro™️ extract, the most concentrated and proven cocoa flavanol source on the market. In robust research, this extract has been shown to promote a strong heart, circulatory system, and brain function.* With CocoaVia, you can harness the power of cocoa flavanols.  *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Disclaimer: If you are pregnant, breastfeeding, or taking medications, consult with your doctor before starting a supplement routine. It is always optimal to consult with a health care provider when considering what supplements are right for you. We hope you enjoy this episode, and feel free to watch the full video on YouTube! Whether it's an article or podcast, we want to know what we can do to help here at mindbodygreen. Let us know at: podcast@mindbodygreen.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Diese "Kleinen Heiligen" revolutionieren deine Gesundheit. In über 50.000 Studien bestätigt. Bestes Preis-/Leistungsverhältnis: https://smaints.de/?ref=vegan (Code: vegan 10% Rabatt)Inhaltsverzeichnis:00:00 Intro05:40 Vitalpilze: Wundermittel oder Risiko?10:25 Maximilian stellt sich vor15:10 Lieblingspilze und ihre Wirkung19:55 Studienlage zu Vitalpilzen25:25 Qualität und Herkunft PilzeMykotherapie, TCM und Vitalpilze sind seit Jahrtausenden bekannt. Doch heute sind sie fast in Vergessenheit geraten.✨Falls dich das Thema "Förderung von Leistungsfähigkeit" interessiert, werden dich diese Artikel wahrscheinlich begeistern.- Mit Superfoods zu neuer Lebensenergie: diese 21 solltest Du kennen! : https://www.vegan-athletes.com/superf...- Entgiften mit Chlorella: Natürliche Reinigung für den Körper: https://www.vegan-athletes.com/entgif..✨Mehr Infos zu Maximilian Endter: https://smaints.de/?ref=veganImmer top informiert sein und keine wichtigen Infos mehr verpassen:Ganzheitlicher Gesundheitsbrief ➡ https://www.vegan-athletes.com/newsle...Homepage ➡ https://www.vegan-athletes.com/Podcast ➡ https://www.vegan-athletes.com/podcastTelegram (für besonders brisante Themen) ➡ https://t.me/mrbroccoli_vegan▶▶▶ Meine 10 Favoriten für mehr Gesundheit: https://www.vegan-athletes.com/empfeh...Achtung betreffend Interviews, Nahrung, Geräten und Supplements:Vorliegend habe ich meine eigene Erfahrung und die von Interviewpartnern genannt. Das sind die Effekte, die ich bei mir gespürt habe. Diese können bei jedem unterschiedlich ausfallen.Natürlich kann kein Lebensmittel, keine Nahrungsergänzung oder Superfoods sowie Inspirationen aus diesem Podcast alleine für sich eine Heilwirkung erzielen oder versprechen.Die beschriebenen Erfahrungen sind keine wissenschaftlichen Erkenntnisse und keine Tatsachenbehauptungen. Sämtliche Inhalte dieser Podcast Episoden sind keine Heilaussagen und ausschließlich informativ, sie dienen keinesfalls als Ersatz für eine ärztliche Behandlung.Die Aussagen der Interview Gäste stehen für sich. Diese spiegeln nicht zwingend die Meinung des Herausgebers.Links mit * sind Affiliate Links

✅Alle Augennährstoffe: Bestes Preis-/Leistungsverhältnis: https://www.vegan-athletes.com/augenn...Besser sehen ohne BrilleDas hilft gegen Grauer Star und grüner StarWelche Augenübungen wirken wirklichVor was verschliesst du die Augen?✨Mehr Infos zu Peter Emmrich: https://www.peter-emmrich.de/Inhaltsverzeichnis:00:50 Einführung03:20 Vorstellung Peter Emrich05:50 Waterloh Methode für Grauen Star08:20 Regulationsmedizin statt Operation10:50 Omega-3 und Vitalstoffe13:20 Darmgesundheit und Mikrobiom15:50 Histaminprobleme und Ernährung18:20 Traditionelle Chinesische Medizin20:50 Psychosomatische Aspekte Augenprobleme23:20 Leberunterstützung im Frühling25:50 Akupressur für Sehverbesserung✨Falls dich das Thema "Förderung von Leistungsfähigkeit" interessiert, werden dich diese Artikel wahrscheinlich begeistern.Mit Superfoods zu neuer Lebensenergie: diese 21 solltest Du kennen! : https://www.vegan-athletes.com/superf...Achtung betreffend Interviews, Nahrung, Geräten und Supplements:Vorliegend habe ich meine eigene Erfahrung und die von Interviewpartnern genannt. Das sind die Effekte, die ich bei mir gespürt habe. Diese können bei jedem unterschiedlich ausfallen.Natürlich kann kein Lebensmittel, keine Nahrungsergänzung oder Superfoods sowie Inspirationen aus diesem Podcast alleine für sich eine Heilwirkung erzielen oder versprechen.Die beschriebenen Erfahrungen sind keine wissenschaftlichen Erkenntnisse und keine Tatsachenbehauptungen. Sämtliche Inhalte dieser Podcast Episoden sind keine Heilaussagen und ausschließlich informativ, sie dienen keinesfalls als Ersatz für eine ärztliche Behandlung.Die Aussagen der Interview Gäste stehen für sich. Diese spiegeln nicht zwingend die Meinung des Herausgebers.Links mit * sind Affiliate Links

Dr. William Davis is a cardiologist and bestselling author known for Wheat Belly, which exposed the health risks of modern wheat consumption. He advocates for grain-free, low-carb diets and highlights the critical role of the gut microbiome in overall health. His work blends cardiology with functional medicine, helping people reverse chronic conditions through nutrition and lifestyle. Dr. Davis has guided millions in improving their health naturally. His upcoming book, Super Gut Super Body, explores how to build a resilient, optimized body by targeting the microbiome.In our conversation we discuss:(00:00) – Importance of gut health beyond digestion(4:30) – Improvement in taking care of gut health(9:28) – Top signs that someone has an unhealthy gut microbiome(19:32) – How do we get hydrochloric acid in our diet(26:08) – Tactical things that people can do today to improve gut health(33:04) – How to make your silo yogurt(38:20) – Prebiotic and probiotic supplements' effectiveness compared to foods(51:31) – Impact of taking GLP-1s on gut health(55:16) – Fasting effects on the microbiome(58:32) – Modern diet to optimize both your heart and microbiome(1:04:48) – What's the way for people to get the right information(1:14:01) – The truth about dietary cholesterol and heart disease(1:19:40) – Not washing hands oftenLearn more about Dr. DavisWebsite: https://drdavisinfinitehealth.com/Book pre-order: https://www.amazon.com/SUPER-Body-Composition-Youthful-Contours/dp/0306835991Watch full episodes on: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@seankim⁠⁠⁠⁠⁠⁠⁠Connect on IG: ⁠⁠⁠⁠⁠⁠https://instagram.com/heyseankim

MORE Branding. More avoidance of HOW MUCH you put in your mouth. More confusion. Matcha Tea is now a super food even though you mostly drink it. Be warned. Branding not content. More ways to identify yourself you seem to be going with the right trends._____Follow PhysicalMind Institute on Instagram or Facebook and subscribe to our newsletter.Visit the PhysicalMind Institute shop.

Discover the secret to a healthier holiday feast with sweet potatoes! Dive into their incredible health benefits, explore creative recipe ideas, and get tips on how to balance indulgence with nutrition. Ready to make this holiday season both delicious and nutritious? Watch now and let Dr. Carrie Lam guide you to a festive table filled with flavor and wellness!Trying to find an integrative medicine or functional medicine doctor who understands what you're going through? Lam Clinic does Telemedicine all over the world and is only a phone call away.1. Educate yourself by visiting our website: www.lamclinic.com2. Call our office at 714-709-8000 to schedule an appointment.FIND US ONLINE HERE:» Website: https://www.lamclinic.com/» Facebook: https://www.facebook.com/lamclinic» Instagram: https://www.instagram.com/lam_clinic/» Tiktok: https://www.tiktok.com/@lamclinic» YouTube: https://www.youtube.com/LAMCLINIC

In this episode, Tee sits down with Juraj Kocar, the CEO of Wyse Earth, to discuss his mission to provide natural support through adaptogenic honey. He dives into the world of adaptogens, mainly focusing on the powerful health benefits of adaptogenic mushrooms like reishi, cordyceps, and lion's mane. We explore the science behind these mushrooms, their ability to modulate the immune system, fight inflammation, and promote overall wellness. Suppose you're curious about the intersection of nature and wellness. In that case, this episode offers valuable information on how this adaptogenic mushroom honey elixir is revolutionizing the way we think about vibrant health and resilience. As the CEO of Wyse Earth, Juraj brings his knowledge of adaptogens to their growing line of products featuring these very special super foods, some of the most effective natural agents against inflammation, to support holistic health and wellness. The conversation also delves into the science, sourcing, and efficacy of their adaptogenic mushrooms, highlighting how they can aid in combating inflammation, enhancing immune function, and promoting overall wellness.   Connect with Juraj and Wyse Earth: Website   Instagram    Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Austin Air Purifiers: For podcast listeners, take 15% off any Austin Air product; please email Tee@thegreenlivinggurus.com and mention that you want to buy a product and would like the discount. See all products here: Austin Air The Green Living Gurus' Website  Instagram YouTube Facebook Healthy Living Group on Facebook Tip the podcaster! Support Tee and the endless information that she provides: Patreon Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info, contact Tee: Email: Tee@thegreenlivinggurus.com Cell: 716-868-8868 DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE. Produced By: Social Chameleo

In this episode, Peter Von Panda explores the world of green superfoods in gummy form. Tired of the swampy, grass-like taste of traditional green drinks, Peter tries out superfood gummies to see if they offer a more enjoyable alternative. From vitamins A, C, and D to the benefits of Alfalfa and wheatgrass, these gummies pack a punch. But do they taste any better? Tune in to hear his thoughts on the convenience and flavor of this new way to get your greens without the green drink struggle! ▶ Get this product here: https://geni.us/dFzNZtY ---------- LET'S TALK ABOUT LIVING BETTER: ▶ Podcast: https://geni.us/FtGAT4 ▶ My Amazon Store: https://www.amazon.com/shop/petervonp... ---------- IF YOU'D LIKE TO SHOW SOME LOVE: ▶ Buy My Book: https://geni.us/qwbZAE ▶ Become A Channel Member: https://geni.us/AA3Jk ▶ Patreon:   / petervonpanda   ▶ Merch: https://petervonpanda.storenvy.com/ ▶ Free Panda Group: https://panda-research-institute.mn.co FOLLOW MY OTHER SOCIAL MEDIA PLATFORMS: ▶ Instagram:   / petervonpanda   ▶ Facebook:   / petervonpanda  

In this powerful interview, Dr. Cyrus Khambatta—co-author of Mastering Diabetes—explains why the amla berry (aka Indian gooseberry) is the world's most potent antioxidant-rich food. Backed by research, Dr. Khambatta shares how even a tiny daily dose can help lower blood glucose, blood pressure, and cholesterol—all at once. From his personal health journey with type 1 diabetes to launching Amla Green, he breaks down the science, benefits, and practical ways to incorporate this Ayurvedic superfood into your life. If you've never heard of amla or dismissed it due to its taste, this conversation will change your mind.

 In this episode of Beating Cancer Daily, Saranne explores the intriguing world of the tropical fruit Soursop—also known as Graviola, Custard Apple, Pawpaw, and Guanabana—which has generated enthusiastic recommendations within Caribbean communities as a potential aid during cancer treatment. The conversation was sparked by a chance encounter in a dental office, prompting Saranne to turn to trusted nutrition and functional medicine expert Jacqui Bryan. Together, they examine soursop's popularity as a superfood, its availability even in American grocery stores, the current state of scientific research, and why it's essential for anyone undergoing cancer treatment—including those with Stage IV diagnoses—to proceed with caution. The discussion balances both excitement and critical scrutiny, emphasizing the importance of working with medical professionals before considering new complementary remedies. Jacqui Bryan is a certified nutrition specialist, functional medicine practitioner, whole health educator, certified health coach, and registered nurse. With extensive experience in guiding individuals through cancer journeys and overall wellness, Jacqui is celebrated for translating nutritional science into practical, safe strategies for healing and thriving. Her expertise brings much-needed clarity and evidence-based information to the complex world of complementary cancer care. "There's no one food that's going to cure everything but this Graviola or soursop... contains powerful compounds with antioxidant, anti-inflammatory properties that can help with many health issues." – Jacqui Bryan Today on Beating Cancer Daily:·     Soursop, also known as Graviola or guanabana, is a tropical fruit with a strong reputation as a superfood in some cultures·     The fruit has antioxidant, anti-inflammatory, and potential anti-cancer properties, but human research is still limited.·     Soursop is commonly available as a fruit, capsule, or herbal extract, but no standardized safe dosage exists.·     Potential risks include neurological side effects, like movement issues or nerve damage, and possible toxicity to organs such as the liver and kidneys.·     People undergoing active cancer treatment should always consult with their medical team before trying new supplements or natural remedies.·     Some early studies have shown promise for breast and pancreatic cancer, but far more research is needed before soursop can be recommended.·     Those with medical conditions like blood pressure issues, diabetes, pregnancy, or Parkinson's disease need to exercise particular caution.·     Community stories and traditional uses can inspire interest, but clinical decisions should be guided by scientific evidence and professional adviceResources Mentioned: Jacqui Bryan's website: https://jacquibryan.com ComedyCures Foundation: https://comedycures.org Whole Foods Market (not a sponsor): https://wholefoodsmarket.comGuest Contact Information: Jacqui Bryan: Website: https://jacquibryan.com Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries on 7 continents and has over 365 original daily episodes hosted by Stage IV survivor Saranne Rothberg!   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne

What does it take to create and maintain one of the largest repositories of botanical information in the world? For starters, it can mean helicopter-ing into remote nooks of the Amazon, hiking through rough terrain, looking for strange fruits and flowers, and climbing trees to pluck specimens from the branches. Then there's all the science required to identify, classify, and codify those species. Botanists Lúcia Lohmann and Charlotte Taylor join Host Flora Lichtman to discuss their work discovering new plant species and maintaining the storied Missouri Botanical Garden.And, what does it mean to be a superfood? What is the science of micronutrient-dense foods like millet, which get less hype than foods like açaí, goji berries, and quinoa? Flora talks with biological engineer Kiruba Krishnaswamy, who puts food under a microscope—literally—and studies the nutrients that help make our bodies function, in hopes of harnessing them to fight hunger worldwide.Guests: Dr. Lúcia Lohmann, professor at Washington University in St. Louis, and president and director of the Missouri Botanical GardenDr. Charlotte Taylor, botanist and senior curator at the Missouri Botanical Garden Dr. Kiruba Krishnaswamy, assistant professor in the Colleges of Engineering and Agriculture at the University of MissouriTranscript will be available after the show airs on sciencefriday.com. Subscribe to this podcast. Plus, to stay updated on all things science, sign up for Science Friday's newsletters.

Something dramatic happens when the Soul is fed. It is empowered and its place in a person's identity is augmented, and concurrently the Yetzer Hara's influence is weakened. A virtuous cycle results wherein one Mitzvah makes the second Mitzvah more likely. Initially, the Mitzvos need to be force-fed like feeding a patient who refuses food. […]

If you've been told fatty liver can't be reversed — think again. In this episode, Ben reveals 11 science-backed superfoods that support liver detoxification, reduce liver fat, improve liver enzymes, and regenerate liver tissue. Whether you're dealing with NAFLD, alcoholic fatty liver disease, or just want better liver health — this is for you.

Send us a textSally K. Norton is a returning guest on our show! Be sure to check out her first appearances on episode 208, episode 310, and episode 571 of Boundless Body Radio, all of which are episodes that we share around the most!Sally K. Norton is an expert in the art and science of healthy eating and healthy living. Her interest and expertise in dietary oxalates originated from personal experience in healing pain and fatigue for herself and many clients.Sally is the Bestselling author of the 2022 blockbuster and much anticipated book Toxic Superfoods: Learn How Oxalate Overload is Making You Sick—and How to Get Better.Toxic Superfoodsis a masterful contribution to the literature on nutrition. It is a sweeping examination of oxalates from all angles—medical, scientific, historical, dietary, and cultural.Readers learn why oxalate toxicity has remained invisible in medical and nutritional practice and discover a simple program to get relief from the myriad conditions that oxalate toxicity can create.Find Sally at-https://sallyknorton.com/IG- @sknortonYT- Better with Sally K Norton Find Boundless Body at- myboundlessbody.com Book a session with us here!

Empty medicine bottles can be incredibly useful for preppers due to their durability, compact size, and waterproof properties, and most of us build a supply of them over time.  You do keep the empties, don't you? After this episode, you'll know many ways you can use them, and with a little imagination, you'll discover many more.And then we're going to do a gear review a range report on a handgun. The Springfield Hellcat, RDP  9mm.  It's a MicroComp that is great for everyday carry and for having fun at the range. Mentioned In This Episode:1791 Gunleather.com (Use discount code PREP15)Practical Prepping CoursesWeekly Newsletter & Free PDFFeatured ItemsExpanded Show NotesDownload The Episode HereIf you find value in the podcast, would you be willing to give back a little?You can do that one of several ways.     Go to our support page               OR     By starting your Amazon shopping from our website? --->                CLICK HERE               (We earn from qualifying Amazon purchases)Contact us:Practical PreppingWebsiteOur Sponsors:Practical Prepping CoursesMuirhead Cannery   (541) 298-1660 WebsiteProLine Digital GroupWebsiteEmailMuirhead Cannery   (541) 298-1660Podcast music written and recorded by Krista LawleyWebsite design and hosting by ProLine Digital Group.Podcasts Copyright 2025, P3 Media Group, LLC, and Practical Prepping Podcast

Discussion on how branding foods  lads to  gainign weight not losing it.  Constant  telling us what to eat nd never talking about hwo much. Why using  the 80Bites app is  so revealing and for some frightening unless they are on Ozempic and their consumption has dropped  by 25% at least. _____Follow PhysicalMind Institute on Instagram or Facebook and subscribe to our newsletter.Visit the PhysicalMind Institute shop.

Anti-Aging Bacteria And Superfood Algae | Divij's Den EP134

We've all heard health tips that sound convincing, especially when they're passed around in casual conversation or shared in social media reels. Things like, “Cut out sugar and you'll starve cancer,” or “Superfoods can cure disease.” These kinds of statements might sound reassuring, but are they backed by science? After teaching my 6 Pillars of Health and Wellness at a local school, I found myself fielding lots of interesting questions from teachers, especially around cancer and lifestyle habits. Can you really shrink cancer by cutting out sugar? Is cancer contagious? Are superfoods the magical cure we've all been waiting for? In this episode, I unpack some of the most frequently asked (and misunderstood) questions about cancer and lifestyle habits, inspired by my recent wellness sessions with school staff.   About Your Host Hosted by Dr. Deepa Grandon, MD MBA, triple board-certified physician with over 23 years of experience working as a Physician Consultant for influential organizations worldwide. Dr. Grandon is the founder of Transformational Life Consulting (TLC) and an outspoken faith-based leader in evidenced-based lifestyle medicine.   ​​TLC is presenting this podcast as a form of information sharing only. It is not medical advice or intended to replace the judgment of a licensed physician. TLC is not responsible for any claims related to procedures, professionals, products, or methods discussed in the podcast, and it does not approve or endorse any products, professionals, services, or methods that might be referenced.   Check out this episode on our website, Apple Podcasts, or Spotify, and don't forget to leave a review if you like what you heard. Your review feeds the algorithm so our show reaches more people. Thank you!   

  DianeKazer.com/VIP  SHOP David's Products --> DianeKazer.com/DAVIDWOLFE  Use KAZER for 5% OFF  DianeKazer.com/PURCHASEPEPTIDES DianeKazer.com/PATIENT  This week on the CHI Podcast: DOC TALK, I'm teaming up with the OG food freedom rebel David ‘Avocado' Wolfe for a no-BS convo on the secret world of peptides—how they're healing us, harming us and hiding in your grocery cart. HERE'S WHAT WE'RE SERVING UP:  

Dr. William Li is a renowned physician, scientist, and author best known for his groundbreaking work in the field of medical research and nutrition. He is the founder and president of the Angiogenesis Foundation, where he pioneered research on how the body's blood vessels can be harnessed to fight diseases such as cancer, diabetes, and heart disease. Dr. Li gained widespread recognition through his bestselling book Eat to Beat Disease, which explores the science behind how food can activate the body's natural defense systems. His work bridges the gap between cutting-edge science and everyday wellness, promoting a practical, evidence-based approach to health. Through his research, speaking engagements, and media appearances, Dr. Li empowers people to make informed decisions about their diet and lifestyle.In our conversation we discussed:(00:00) – How can we start to have a healthy relationship with food(04:00) – Three meals a day(08:32) – History of breakfast(13:37) – Whole fruit vs. juice(18:24) – Balance and restrictions(22:45) – Longevity(30:42) – Vascular and immune health(47:00) – Stem cells(48:05) – Organic food(54:32) – Which foods should we prioritize eating organic(58:19) – Importance of eating organic(1:05:44) – Dr. William Li reacts to confusing food advice(1:10:28) – Restrictive diets(1:20:06) – Warning signs leading to poor healthLearn more about Dr. William Li:Website: https://drwilliamli.com/YouTube: https://www.youtube.com/c/DrWilliamLiInstagram: @DrWilliamLiWatch full episodes on: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@seankim⁠⁠⁠⁠⁠⁠⁠Connect on IG: ⁠⁠⁠⁠⁠⁠https://instagram.com/heyseankim

In this episode of The Beacon Way Podcast, host Adrienne Wilkerson welcomes James Barry, founder, and CEO of Pluck Superfood Seasonings. James shares his journey from being a professional chef in Hollywood for nearly 20 years to founding Pluck. He explains the initial inspiration behind Pluck, which began with his desire to find nutritious food for his family, particularly organ meats. James elaborates on the challenges he faced, such as starting his business during COVID, the lessons learned from his previous meal delivery service, and the importance of incorporating health and family into his business plan. He discusses the efficacy of Pluck in providing nutrient-dense foods easily and the positive impact it has had on its customers. James also touches on his podcast 'Everyday Ancestral,' the importance of valuing one's journey, and respecting others' progress in their entrepreneurial paths.Website - https://eatpluck.com/Amazon- https://www.amazon.com/pluck-organ-meat-seasoning/s?k=pluck+organ+meat+seasoningPodcast -https://eatpluck.com/everydayancestral/Company Socials - @eatpluckPersonal Social - chefjamesbarry00:00 Welcome to the Beacon Way Podcast00:31 Meet James Barry: From Hollywood Chef to Entrepreneur00:58 The Birth of Pluck Superfood Seasonings10:06 Overcoming Challenges and Finding Success12:26 Balancing Health, Family, and Business18:19 Launching a Business During COVID20:58 The Power of Podcasting in Marketing22:02 The Vulnerability of Entrepreneurship22:42 Overcoming Imposter Syndrome25:52 The Importance of Honoring Your Experience30:16 Balancing Growth and Sustainability36:51 Effective Customer Service Strategies40:49 Conclusion and Where to Find Us

What's your favorite protein and fiber-packed snack? Don't have one? Don't worry, we've got you covered in the 300th episode of Salad with a Side of Fries!If you've been here a while, you'll know that host Jenn Trepeck's favorite "Jennism" is that ‘protein and fiber at every meal makes removing fat no big deal.' Today, we're celebrating episode 300 by packing this episode full of proven, verified, taste-tested snack and meal ideas from you, our amazing listeners. You called in to share your go-to combos of protein and fiber that are delicious and nourishing. Plus, Jenn is letting you in on a little secret—there's a book in the works, and she will share even more about that later this summer! Let's get into it—cheers to 300 episodes and counting!The Salad With a Side of Fries podcast is hosted by Jenn Trepeck, who discusses wellness and weight loss for real life, clearing up the myths, misinformation, bad science & marketing surrounding our nutrition knowledge and the food industry. Let's dive into wellness and weight loss for real life, including drinking, eating out, and skipping the grocery store. IN THIS EPISODE: (00:00) Welcome to the 300th episode of Salad With a Side of Fries(02:11) Jenn reminds us of her Jennism, “Protein and Fiber at Every Meal Makes Removing Fat No Big Deal”(04:52) Tori from Michigan shares her love for avocado toast with an egg(05:06) Tanya from Atlanta snacks on Greek yogurt with fruit, walnuts and honey(05:37) Stephanie introduces her roasted chickpea power bowl and how she customizes it to transform it into a balanced meal(07:01) Norman uses organic hemp hearts in many ways(07:59) Madelyn from Georgia loves an avocado chicken salad sandwich(08:21) Lori from Manhattan is a fan of celery and carrot sticks with nut butter(08:46) Kayla from Texas favors eggs with a side of avocado(08:58) Judy from Michigan wants everyone to try her egg whites with parmesan cheese and veggies(12:04) Kayla from Boston craves her sister's recipe of chickpeas, avocado, apple, carrots, cucumber, bell pepper, with a side of grilled chicken(12:37) Jennifer from Long Island shreds roasted chicken and pairs it with sweet peppers and grapes(12:56) Kristen from Connecticut shares her favorite breakfast meal, which equals 15 grams of fiber and 28 grams of protein(13:59) From De in Colorado, we have eggs, a big salad dressed with a balsamic vinaigrette, topped with pumpkin seeds(14:41) Debbie from Florida makes a snack or dessert from a Honeycrisp apple and almond butter(15:17) Cindy from Indiana shares her unique way of making a protein packed dip for her veggies from cottage cheese(17:00) Jenn invites listeners to call in with their recipes and shares her gratitude for each listenerKEY TAKEAWAYS:Listeners celebrated the podcast's core principle—“protein and fiber at every meal makes removing fat no big deal”—by sharing their go-to combinations. The episode highlighted creative, easy, balanced, and satisfying meals that support stable blood sugar and long-term wellness, from avocado toast with egg to Greek yogurt with berries and nuts, to roasted chickpeas with veggies.The episode underscored real-life wellness, not restriction. Healthy eating is accessible and sustainable. Nutrition doesn't have to be extreme or complicated—it must be intentional and enjoyable.Beyond food tips, this milestone episode was a thank-you to the loyal community built since 2019. Jenn Trepeck announced her upcoming book and encouraged ongoing engagement through the show's membership program and merchandise. It's not just about eating better—it's about building a culture of empowerment, education, and fun around health.To receive healthful, Jenn-approved recipes each week, become a member!QUOTES:         (01:47)  “Whether you are a newer listener or you've been here since the beginning in 2019, please know I am so grateful for you.” - Jenn Trepeck(02:01) “I'm working on a book. It's been in the works for a long time and is finally happening. So, there is more to come this summer.” - Jenn Trepeck(17:58) “We are all locking arms to change the state of healthcare.”  - Jenn TrepeckRESOURCES:Become A Member of Salad with a Side of FriesJenn's Free Menu PlanA Salad With a Side of FriesA Salad With A Side Of Fries MerchA Salad With a Side of Fries Instagram

With so many conflicting studies and experts shouting from every corner, it's easy to lose sight of one simple truth: your body knows best. In this episode of the Primal Shift Podcast, I'm calling out the noise around “good” vs. “bad” foods and diving straight into the powerful signals your body sends every time you eat. From unexplained breakouts and weird cravings to stubborn heartburn and crashing energy levels, your physiology is practically begging you to pay attention. We'll explore how issues like bloating, bad breath, headaches, and even mood swings can be early warning signs that a particular food isn't working for you — no matter what the latest scientific study or diet guru claims. Yes, science and ancestral wisdom matter, but they mean little if you feel lousy every time you bite into certain foods. Think of it as detective work: noticing patterns between what you ate and how you slept, how your skin looks, or whether you're getting random joint pain or weird body odor. If you've ever felt guilty because some “healthy” item (like sourdough or raw milk) just doesn't sit right with you, this episode is your permission slip to trust yourself. It's not about demonizing specific foods; it's about becoming so in tune with your body that you can instantly tell the difference between a mild craving and a genuine sign of hunger — or a subtle symptom and a flashing red light. When in doubt, remember: if it doesn't feel good, it probably isn't good for you. Your unique biology is more than just numbers on a lab test or words in a research paper… it's an entire feedback system that never stops working.  So give yourself the freedom to listen, experiment, and (yes) sometimes say no to foods that simply don't serve you. Learn more: 18: What I Eat in an Animal-Based Diet + My Go-To Food Choices and Supplements: https://www.primalshiftpodcast.com/what-i-eat-in-an-animal-based-diet-my-go-to-food-choices-and-supplements/  The Best Diets for Weight Loss (And Which Ones to Avoid): https://michaelkummer.com/best-weight-loss-diets/  Thank you to this episode's sponsor, Peluva! Peluva makes minimalist shoes to support optimal foot, back and joint health. I started wearing Peluvas several months ago, and I haven't worn regular shoes since. I encourage you to consider trading your sneakers or training shoes for a pair of Peluvas, and then watch the health of your feet and lower back improve while reducing your risk of injury.  To learn more about why I love Peluva barefoot shoes, check out my in-depth review: https://michaelkummer.com/health/peluva-review/  And use code MICHAEL to get 10% off your first pair: https://michaelkummer.com/go/peluva  In this episode: 00:00 - Intro: Can you trust how food makes you feel? 00:51 - Biomarkers vs. short-term body signals 02:45 - How to listen to your body's feedback 05:00 - Subtle warning signs: skin, energy, mood, joints 07:00 - The truth behind food reactions: dairy, carbs, odor 09:49 - What feeling great actually feels like 10:30 - Final thoughts: Tune in to your body, not the noise Find me on social media for more health and wellness content: Website: https://michaelkummer.com/ YouTube: https://www.youtube.com/@MichaelKummer Instagram: https://www.instagram.com/primalshiftpodcast/ Pinterest: https://www.pinterest.com/michaelkummer/ Twitter/X: https://twitter.com/mkummer82 Facebook: https://www.facebook.com/realmichaelkummer/ [Medical Disclaimer] The information shared on this video is for educational purposes only, is not a substitute for the advice of medical doctors or registered dietitians (which I am not) and should not be used to prevent, diagnose, or treat any condition. Consult with a physician before starting a fitness regimen, adding supplements to your diet, or making other changes that may affect your medications, treatment plan, or overall health. [Affiliate Disclaimer] I earn affiliate commissions from some of the brands and products I review on this channel. While that doesn't change my editorial integrity, it helps make this channel happen. If you'd like to support me, please use my affiliate links or discount code. #HealthyDiet #FoodReactions #AnimalBasedDiet #CleanDiet    

In this episode of Quah (Q & A), Sal, Adam & Justin coach three Pump Heads via Zoom. Mind Pump Fit Tip: Top 5 superfoods trainers LOVE for their clients. (2:09) What actually causes muscle growth? (21:23) Sal's weekly training update. (25:53) Justin's Road to 315. (29:23) Signs of overreaching. (32:58) Attracting high-end health clients. (35:41) Red light to reduce sunburns. (38:20) Super mom! (41:18) Conceptional vs. reality. (44:46) E-bikes are the move. (48:04) One of the BEST supplements for blue-collar workers. (51:45) Vitamin D and hormones. (54:27) #ListenerLive question #1 – How do I change my workouts accordingly without overtraining during this cut, all while trying to help with my hip mobility issues and SI joint pain? (1:00:42)  #ListenerLive question #2 – I successfully implemented a reverse diet alongside MAPS Split, starting from a low of 1700 calories. Now that I've completed phase 3, should I repeat MAPS Split in a caloric deficit, or transition to MAPS Anabolic? (1:13:42) #ListenerLive question #3 – Any tips you have for believing in yourself, and your abilities, and going for it? Would you recommend contacting successful trainers and mentoring/shadowing with them, and learning the trade? (1:22:19) Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com Visit Joovv for an exclusive offer for Mind Pump listeners! ** Code MINDPUMP to get $50 off your first purchase. ** Visit Transcend for this month's exclusive Mind Pump offer! ** 25% Off All GHRPs (April 7 – April 30). Tesamorelin (Troches + Injections), Hexarelin (Capsules + Injections), IGF-1 LR3, and Sermorelin. Bundle Options: 2-Month Bundle & 4-Month Bundle. ** April Special: MAPS HIIT or Extreme Fitness Bundle 50% off! ** Code APRIL50 at checkout ** Maximizing Muscle Hypertrophy: A Systematic Review of Advanced Resistance Training Techniques and Methods Sore muscles…what does it mean? – Mind Pump Blog Justin's Road to 315 Push Press Kawasaki unveils hydrogen-powered robotic horse that you can ride Porsche begins production of ‘e-fuel' that could provide gas alternative amid EV push Get your free Sample Pack with any “drink mix” purchase! Also, try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water: Visit DrinkLMNT.com/MindPump Mind Pump #2385: Five Reasons Why You Should Hire a Trainer Online Personal Training Course | Mind Pump Fitness Coaching ** Approved provider by NASM/AFAA (1.9 CEUs)! Grow your business and succeed in 2025. ** Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Joe DeFranco (@defrancosgym) Instagram Dr. Stephen Cabral (@stephencabral) Instagram  

Wellness + Wisdom | Episode 732 Have you ever wondered if the dream you're chasing is really yours? Anne-Laure Le Cunff joins Josh Trent on the Wellness + Wisdom Podcast, episode 732, to share how to stop living someone else's life by removing unconscious scripts, the key to living an authentic life, and how embracing liminal spaces, questioning societal scripts, and running tiny experiments can free us from the pressure of finding our purpose. "We always think that we're following our own definition of success, but it's just amazing how many of our scripts are copy-pasted from other people. And not wanting to disappoint your parents is actually a really strong driving force." - Anne-Laure Le Cunff  

EP 205: Catharine Arnston, founder and Chief Scientific Officer of ENERGYbits, is back for another fascinating conversation—this time focused on women's health, hormones, and the power of algae. We dive into how spirulina and chlorella support mitochondrial function, balance hormones, and deliver potent antioxidant benefits, all grounded in decades of research. Catharine's passion for algae began when her sister fell ill, sparking a journey that led to the creation of ENERGYbits. Her deep knowledge and infectious enthusiasm make this a must-listen for anyone curious about how a simple, sustainable superfood can make a big impact. Check Out ENERGYbits | Click Here & use code DRTYNA for 20% off Topics Discussed:  How does algae support women's hormonal health and balance? What are the benefits of spirulina and chlorella for mitochondrial function? Can algae help with symptoms of perimenopause and menopause? Why is algae considered one of the most nutrient-dense superfoods? How do antioxidants in algae improve overall health and energy levels? On This Episode We Cover:  00:00:00 - Introduction  00:02:20 - Manufacturing process  00:04:22 - Different types of algae  00:06:37 - Manufacturing process 00:12:49 - Vegan collagen  00:14:43 - Mitochondrial health & estrogen  00:19:32 - Perimenopause 00:26:11 - Women's aging & hormone health  00:28:49 - Estrogen levels  00:34:55 - Dr. Tyna's experience with ENERGYbits  00:38:04 - Carnivore diet & chlorophyll  00:40:50 - Red light  00:45:43 - B Vitamins & decision fatigue  00:47:31 - Constipation  00:49:53 - Aging and finding joy  00:56:04 - Testimonials  Further Listening:  EP. 139: Algae 101 | Catharine Arnston of Energy Bits Hormones Playlist Sponsored By: ENERGYbits | Click Here & use code DRTYNA for 20% off Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.

What if the sun—the very thing we've been told to fear—is actually your body's most essential nutrient? In this myth-busting solo episode, Darin dives into the science, history, and healing power of sunlight. From ancient heliotherapy to modern vitamin D research, Darin breaks down how we've been sold fear about the sun while living under flickering blue lights that are quietly damaging our bodies. You'll discover the surprising truth about sun exposure, the dangers of sunscreen and sunglasses, and how to safely reconnect with the light your biology depends on.     What You'll Learn in This Episode: 00:00 – Why this isn't just about sunlight—it's about truth, biology, and reclaiming rhythm 00:03:14 – The history of heliotherapy and how sunlight used to be medicine 00:04:22 – The Nobel Prize-winning light therapy that healed disease in the 1900s 00:05:46 – How we became afraid of sunlight—and what really caused the rise in skin cancer 00:07:11 – Modern lifestyle vs. natural light: the real root of our chronic disease 00:08:37 – Vitamin D, cancer, and sunlight's forgotten power 00:09:46 – What your circadian rhythm, mitochondria, and hormones need from the sun 00:14:11 – How sunglasses and sunscreen may be hurting more than helping 00:16:03 – The difference between sunburn and safe exposure (and the real melanoma science) 00:17:52 – Studies show moderate sun exposure reduces mortality—here's how 00:21:22 – How to gradually build tolerance and reconnect with natural light safely 00:22:47 – Fear of the sun vs. biology's need for it—why you're not fragile 00:23:28 – What you eat affects how your skin responds to sunlight 00:24:02 – Superfoods for skin protection: chaga, cacao, spirulina, berries & more 00:25:52 – The real sun protocol: light, food, melanin, hydration, and common sense 00:26:54 – Ditch junk light: how to filter screens and restore healthy signals 00:28:05 – Fueling the skin: water, polyphenols, mushrooms, and mineral-rich foods 00:29:04 – Final truth: you were built for the sun, not for screens     Thank You to Our Sponsors: Our Place: Toxic-free, durable cookware that supports healthy cooking. Use code DARIN for 10% off at fromourplace.com. Shakeology-All in One Nutrition: Get 15% off with code SUPERLIFE at Shakeology.com     Follow Darin Olien: Website: darinolien.com Instagram: @darinolien Book: Fatal Conveniences     Key Takeaway: "We weren't designed to live in the dark. The sun is not our enemy—it's the original medicine our biology was built for." – Darin Olien

Hey Heal Squad! The Heal Squad Roundtable is BACK and taking us on a wild ride through the buzziest, most jaw-dropping wellness headlines! First up - VABBING! Wait… what?! Yup, it's a real thing and it's trending.The squad breaks down this viral TikTok dating tactic (you'll never guess what it involves) Is it weird or does it work? Plus, can birth control attract the wrong partner? And are green smoothies a superfood or silent killer? Dave Asprey dropped a controversial take, and we're unpacking it! Could this healthy habit truly be causing kidney stones? The Roundtable investigates oxalates, stress, and why context is everything. And we're answering your questions about MTHFR Mutation and if we need to worry about it. Plus - Dr. Alison checks in from some magnetic beaches —that are giving total wellness vibes. Listen to find out where she is! -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront Prenuvo: Prenuvo.com/MARIA for $300 off Delete Me: https://bit.ly/43rkHwi   code: SQUAD HEADLINES & RESOURCES “VABBING”https://www.forbes.com/sites/brucelee/2025/03/29/tiktokers-claim-vabbing-will-help-dating-here-are-the-issues/ Dave Aspery Green Smoothie Claim: https://www.instagram.com/reel/DGWZrXHO_t2/?igsh=YzAyMDM1MGJkZA%3D%3D Answer our question of the week!  Are you still with the person you were dating while you were on birth control? DM us your answers! ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.