One Hundred Lbs Down

Sharna X Lee is a PH 360 Practitioner, Personal Chef, Personal Trainer and weight management guru. She can teach you how to lose weight while you sleep. TRUE STORY.....

As you begin the journey within you outer world will directly mirror the areas of profound change in your life and those areas where more work is still required. Things are always changing..

We have a long chat with Hynotherapist and Psychotherapist Natalie West about how to get your head straight. This fantastic episode is full of nuggets of insight and understanding.

Life can be a lonely journey no matter who is in your life and how many people surround you. “I had nothing to contribute. I played no part. I was on the edge. Different. Alone. Everything around me, grey. It was the same old feeling, back again. I was in the middle of the group but I might as well have been a million miles away from these people.” ― Tim Relf, Stag

Many Years, 13 Surgeries and a couple of hundred thousand dollars later, Boom instant success!!!! Hear how I went from Athlete, to end up at 162kg, the journey, pain suffering and insight that have changed my life forever. Gastric Surgery makes weight loss easy right! WRONG. Over 63% of Patients will never reach their pre-surgery goal. Of the 37% who do, 25% of those success stories will regain weight within 2 years. That is a 75% failure rate, just stunning... Surgery isn't the answer people, it is the start of the Journey. You need the Secrets I have learned to achieve long term success.