One Minute Mat Chat

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This is a Podcast dedicated to doing a one minute motivational “mat chat” that will hopefully be a spark to help you get your fire started on crushing your goals in 2018!

Josh Bailey

Aug 28, 2020 LATEST EPISODE
monthly NEW EPISODES
1m AVG DURATION
15 EPISODES

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Latest episodes from One Minute Mat Chat

Heian Shodan Level 2

Play Episode Listen Later Aug 28, 2020 2:05

This is a little bit faster follow along of the form --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Heian Shodan Level 1

Play Episode Listen Later Aug 28, 2020 3:52

This is the first of to follow along audio recordings to Heian Shodan. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

#13 The Comfort Zone

Play Episode Listen Later Mar 8, 2018 1:15

#12 School Shootings

Play Episode Listen Later Feb 16, 2018 2:58

Speak Up

speak up

#11 ADD is not BBD

Play Episode Listen Later Feb 14, 2018 1:42

The difference between attention and behavior

#10 Monday’s Don’t Suck

Play Episode Listen Later Feb 12, 2018 1:35

Mindset Monday

mindset monday

#09 Integrity

Play Episode Listen Later Feb 9, 2018 1:19

Doing the right thing, even when no one is watching.

#08 Stop Bullying

Play Episode Listen Later Feb 8, 2018 2:06

Talk. Tell. Take Action.

talk take action

#07 perseverance

Play Episode Listen Later Feb 6, 2018 2:08

Some days we are going to have an off day.

#06 Consistency

Play Episode Listen Later Feb 5, 2018 1:35

Hard Work, Consistency, and Patience

hard work consistency

#05 Where You Want to be.

Play Episode Listen Later Feb 3, 2018 1:00

What you have to do to be who you want to be.

004 Quote form Bruce Lee

Play Episode Listen Later Feb 2, 2018 1:13

Absorb what is useful, discard what is not, add what is uniquely your own.

absorb

003 Mindset

Play Episode Listen Later Feb 1, 2018 1:06

Positive Mindset for February

positive mindset

31 Steps Closer

Play Episode Listen Later Jan 31, 2018 1:24

Are you closer to your goals?

Monday Minute Mat Chat

Play Episode Listen Later Jan 29, 2018 1:10

Make your own podcast: https://anchor.fm/josh-bailey

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