Podcasts about mindset monday

Start your week with a fresh perspective on Positive Mindset Monday. In this episode, I dive into the powerful shift from saying “have to” to embracing “get to.” Drawing from my experience and the lessons I shared in The No Complaining Rule, I reveal how this simple language change can turn everyday obligations into opportunities for gratitude. I open up about my own life, including the impact of losing my mom, to remind you (and myself) that every day is a gift, not a given. Join me as I share how choosing appreciation over complaint can energize your mindset and transform how you face each day. Let's encourage each other to see life not as an obligation, but as an opportunity.   Here's a few additional resources for you… Follow me on Instagram: @JonGordon11 Order my new book 'The 7 Commitments of a Great Team' today! Every week, I send out a free Positive Tip newsletter via email. It's advice for your life, work and team. You can sign up now here and catch up on past newsletters. Join me for my Day of Development! You'll learn proven strategies to develop confidence, improve your leadership and build a connected and committed team. You'll leave with an action plan to supercharge your growth and results. It's time to Create your Positive Advantage. Get details and sign up here. Do you feel called to do more? Would you like to impact more people as a leader, writer, speaker, coach and trainer? Get Jon Gordon Certified if you want to be mentored by me and my team to teach my proven frameworks principles, and programs for businesses, sports, education, healthcare!

What happens when you enter a new period of intensity in your business? When you became an entrepreneur, you probably discovered that there are times that push you harder, that demand more than you've given before.    In this Mindset Monday, I'm talking about what to do when these periods of intensity arise.   

One Hard Conversation Away: Growth Through Courageous DialogueFeaturing Bryon Sweno | Living The Sweet Life with TJ SweetEPISODE DESCRIPTION:What if the breakthrough you've been waiting for is one honest, hard conversation away?In this week's Mindset Monday episode of Living The Sweet Life, I sit down with guest Bryon Sweno to explore how leaning into uncomfortable conversations can unlock personal growth, deeper relationships, and real clarity. Whether it's in your workplace, marriage, or self-talk, avoiding what needs to be said only keeps you stuck.Bryon brings raw stories, hard-earned wisdom, and practical strategies for facing the tough stuff with grace, empathy, and purpose.

Want a business coach who never sleeps, never judges, and helps you close more deals? Barry shows how AI can reshape your mindset—and your income.In this powerful episode, Barry Overton redefines the coaching game by introducing AI as your personal, always-on mindset mentor. From real estate to entrepreneurship, mindset is often the difference between average and elite—and Barry reveals how tools like ChatGPT can help bridge that gap affordably and effectively.Backed by stats (like 34% more closings in just 90 days) and personal case studies, Barry walks through how AI is transforming everything from listing presentations to daily check-ins. He shares his four-week AI-enhanced mindset training program, along with tools like MIND and WYSA for journaling, accountability, and stress relief.Whether you're just starting or scaling up, this episode delivers a blueprint for integrating AI into your business and self-development routines—with immediate, trackable results.

Kick off your week on a positive note with this episode of Positive Mindset Monday! Today, I reveal my favorite strategy to stay upbeat—straight from the incredible Dr. James Gills, the only person to finish six double Ironman triathlons. His secret? Learning to talk to himself rather than listening to the self-doubt and negativity in his mind. I share how Dr. Gills used purposeful words and scripture to fuel his endurance, and how you, too, can use your own words to uplift and encourage yourself. Tune in to discover how the language you use internally can transform your outlook and keep you moving forward, even in the toughest moments. Let this episode inspire you to speak life into your week ahead!   Here's a few additional resources for you… Follow me on Instagram: @JonGordon11 Order my new book 'The 7 Commitments of a Great Team' today! Every week, I send out a free Positive Tip newsletter via email. It's advice for your life, work and team. You can sign up now here and catch up on past newsletters. Join me for my Day of Development! You'll learn proven strategies to develop confidence, improve your leadership and build a connected and committed team. You'll leave with an action plan to supercharge your growth and results. It's time to Create your Positive Advantage. Get details and sign up here. Do you feel called to do more? Would you like to impact more people as a leader, writer, speaker, coach and trainer? Get Jon Gordon Certified if you want to be mentored by me and my team to teach my proven frameworks principles, and programs for businesses, sports, education, healthcare!

This is my 300th episode of Mindset Monday! It's been a journey that would not have been possible without all of your watching or listening. It also wouldn't have been possible without dedication, consistency, and commitment. I'm committed to helping you get your mindset right, and that's why 300 episodes is just the start of a much longer journey. So for this milestone, let's talk about consistency and commitment, and what it takes to keep your head in the game. 

Today's episode is one of the most powerful mindset shifts you can make — and it's this:

In this episode of Mindset Monday, Coach A delivers a must-hear message for every athlete: if you want to see real progress, you have to build season over season. Whether it's strength, speed, skill development, or nutrition—results don't happen in 8 weeks. They come from showing up, stacking reps, and doing the work when no one's watching.

Is fear holding you back—or driving you forward?Monica leads a powerful Mindset Monday about transforming fear into confidence. Drawing from Marianne Williamson, Nelson Mandela, and her own real estate journey, she offers tools for affirmation, resilience, and growth. Whether you're battling fear, burnout, or indecision, this episode lights the path to personal power.

I want to help you start your week with a mental reset. In this episode, I'm sharing something I believe can change the course of your life. You are not the thoughts you think. You are the thoughts you believe. And the thoughts you believe, and speak, become the life you live. You're going to have negative thoughts. We all do. But here's the key: they're not from you. No one would choose to think, “You're not enough,” or “There's no hope.” Just like a nightmare, you don't choose those thoughts, they just show up. The good news? You don't have to believe them. In this episode, I'll show you how to stop letting those lies take root and start speaking truth, hope, and purpose into your life. Let's stop agreeing with the negativity and start winning the battle of the mind. Listen in and share this with someone who needs encouragement today. Here's a few additional resources for you… Follow me on Instagram: @JonGordon11 Order my new book ‘The 7 Commitments of a Great Team' today! Every week, I send out a free Positive Tip newsletter via email. It's advice for your life, work and team. You can sign up now here and catch up on past newsletters. Join me for my Day of Development! You'll learn proven strategies to develop confidence, improve your leadership and build a connected and committed team. You'll leave with an action plan to supercharge your growth and results. It's time to Create your Positive Advantage. Get details and sign up here. Do you feel called to do more? Would you like to impact more people as a leader, writer, speaker, coach and trainer? Get Jon Gordon Certified if you want to be mentored by me and my team to teach my proven frameworks principles, and programs for businesses, sports, education, healthcare!

So many agents state time management as their biggest problem. But if you're not hitting your goals and time seems to always slip away, time management isn't the issue. The issue is at the heart of what you're so desperately trying to keep up with. In this Mindset Monday, I'll unmask the real culprit behind the problem that will reframe how you look at scheduling your time. 

Maintenance Mindset Mondays is all about cracking open the conversation about what REAL maintenance looks like – beyond the scale and deep into personal transformation. Join Gina and Odette as they dive into the week's focus, share insights on all things maintenance, and answer your questions. Whether you're new or experienced, there's something for everyone!In this episode, Gina and Odette hold nothing back as they explore what it really means to show up during this stretch of the Maintenance Program. From embracing the discomfort of downsizing to confronting the mental patterns that keep us stuck, it's a raw and empowering check-in. Gina calls out the temptation to coast and reminds listeners: you didn't come this far to half-ass it now. Whether you skipped downsizing earlier or you're wrestling with the pull of your lowest low, this conversation is your push to dig deeper, reconnect to your why, and level up—one mindful bite at a time.You can find the full video hosted at:https://www.facebook.com/groups/ginalivymaintenanceandmindfulnessTo learn more about The Livy Method and our Maintenance & Mindfulness group, visit livymethod.com. Hosted on Acast. See acast.com/privacy for more information.

In Mindset Monday #72, Coach A breaks down a truth every athlete needs to hear: growth and comfort can't exist at the same time. Whether it's lifting weights, eating for performance, or chasing a spot at the next level—the process will be uncomfortable. And that's exactly how it should be. This week's message: embrace the hard. Stay in it longer than the rest.

Start your week with a reminder that life's ups and downs are all part of the journey. In this Positive Mindset Monday, I share why I see life as a roller coaster—sometimes you feel on top of the world, and other times it feels like everything is spiraling down. The key isn't to escape or give up, but to stay the course, knowing that every low point is followed by a climb back up. Let this episode encourage you to hang on tight and keep riding with hope for what's ahead. Here's a few additional resources for you… Follow me on Instagram: @JonGordon11 Order my new book ‘The 7 Commitments of a Great Team' today! Every week, I send out a free Positive Tip newsletter via email. It's advice for your life, work and team. You can sign up now here and catch up on past newsletters. Join me for my Day of Development! You'll learn proven strategies to develop confidence, improve your leadership and build a connected and committed team. You'll leave with an action plan to supercharge your growth and results. It's time to Create your Positive Advantage. Get details and sign up here. Do you feel called to do more? Would you like to impact more people as a leader, writer, speaker, coach and trainer? Get Jon Gordon Certified if you want to be mentored by me and my team to teach my proven frameworks principles, and programs for businesses, sports, education, healthcare!  

What's the most important day of the week for real estate agents? Recognizing the answer to this question is what sets you off on the track and keeps your momentum going. On this Mindset Monday, we're going to look back at the last few weeks to see what we can change going forward.   

Success in real estate isn't about having more tools—it's about mastering your mindset. Dan breaks it all down with practical wisdom and humor.Dan emphasized that success in real estate is driven more by mindset than tools. He used analogies like a hammer and bathroom habits to stress the power of implementation and consistency. He advocated intentional learning, self-awareness, and reflecting on motivations to drive personal growth. He also encouraged authenticity and recommended communication resources for navigating professional relationships.

What if changing your thoughts could change your income? Monica reveals how mindset mastery drives business results.Monica emphasized transforming thoughts to transform outcomes. She connected thoughts to behaviors and encouraged positive affirmations. She tackled unconscious beliefs, energy vampires, and the importance of self-awareness and spiritual grounding. Tools included mirror work, financial mindset resources, and affirmations to build self-esteem and align with financial freedom.

Welcome to Episode 54 of our Mediumship Podcast!In this Mindset Monday episode, Tabs invites you to take a closer look at the stories you tell yourself—especially the ones that sound like, "This is just too hard."She explores the mindset behind resistance, how we sometimes label growth or change as “hard” without realizing the power those words carry, and how reframing your inner dialogue can completely shift your experience. Is it really that hard, or is it unfamiliar? Is it uncomfortable, or is it stretching you in all the right ways?Tabs offers grounded and practical ways to challenge the narrative of struggle, sharing how your beliefs about difficulty shape your energy, focus, and even your outcomes. This episode is a gentle but powerful reminder that mindset matters—and that sometimes, the only thing standing between you and ease is a shift in perspective.If you've been feeling stuck in a loop of doubt, hesitation, or overwhelm, this episode will help you move through it with more grace, clarity, and confidence.Mediumship 101 Class ⁠https://www.tabsmccaffrey.com/development-page⁠Connect With Your Spirit Guides 101 Class⁠⁠https://www.tabsmccaffrey.com/development-page⁠⁠Join Tabs on Instgram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://instagram.com/finding.spirit.with.tabs⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Interested in booking a 1:1 session with Tabs? You can book here ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.tabsmccaffrey.com⁠⁠

Maintenance Mindset Mondays is all about cracking open the conversation about what REAL maintenance looks like – beyond the scale and deep into personal transformation. Join Gina and Odette as they dive into the week's focus, share insights on all things maintenance, and answer your questions. Whether you're new or experienced, there's something for everyone!In this episode, Gina and Odette open up about grief—how it lingers, resurfaces, and reshapes our lives in ways we rarely talk about. Marking two years since her children's father passed away, Gina shares the emotional weight of the day, reminding listeners that behind every goal, especially weight loss, is a real person navigating real life. Odette reflects on her own family's journey with her son's health and the grief that comes from losing imagined futures. Together, they hold space for all forms of grief—loss of loved ones, dreams, identity—and explore how this silent heaviness can make showing up for ourselves feel impossible. But through that heaviness comes a powerful message: you're not alone, your feelings are valid, and there's strength in continuing, especially when it's hard.You can find the full video hosted at:https://www.facebook.com/groups/ginalivymaintenanceandmindfulnessTo learn more about The Livy Method and our Maintenance & Mindfulness group, visit livymethod.com. Hosted on Acast. See acast.com/privacy for more information.

In this week's Mindset Monday, Coach A explores the idea that every athlete walks a different path—and that's not only okay, it's necessary. Whether you're a late bloomer, a role player, or someone who's still figuring it out, this episode is your reminder that comparison kills momentum. Lean into your strengths, own your weaknesses, and keep showing up.

Start your week with fuel for your mindset. In this kickoff episode of Positive Mindset Monday, I share how adversity and even your adversaries can become partners in your growth. With a personal story from my high school football days, I hope to help you reframe your battles as blessings—and reminds you that every challenge is making you stronger. It's not about avoiding the struggle. It's about rising through it. Let this be the encouragement you need to face the week ahead with strength, perspective, and purpose.   Here's a few additional resources for you… Follow me on Instagram: @JonGordon11 Order my new book 'The 7 Commitments of a Great Team' today! Every week, I send out a free Positive Tip newsletter via email. It's advice for your life, work and team. You can sign up now here and catch up on past newsletters. Join me for my Day of Development! You'll learn proven strategies to develop confidence, improve your leadership and build a connected and committed team. You'll leave with an action plan to supercharge your growth and results. It's time to Create your Positive Advantage. Get details and sign up here. Do you feel called to do more? Would you like to impact more people as a leader, writer, speaker, coach and trainer? Get Jon Gordon Certified if you want to be mentored by me and my team to teach my proven frameworks principles, and programs for businesses, sports, education, healthcare!

If you're running the same real estate system you've always used… then you already know exactly what results you're going to get.   Yes, skills matter — but even a system will outperform a great salesperson.   What's your system for creating certainty? That's what I'm talking about in this Mindset Monday.    Now, if your systems aren't getting you perfect results, how can you upgrade them so that your business is firing on all cylinders – even when you're not watching?    You'll only get that at Success Summit 2025.   For three powerful days — August 26–28 in Dallas — I'm joining real estate's top minds to break down ECO-SYSTEMS: the next-level systems that deliver 10X results for every 1X effort.   This is how the best in the business scale smarter, faster, and with less stress. Get your ticket now: tomferry.com/summit. 

In this episode, Madds discusses the importance of taking action to gain clarity in life and business. She emphasizes that overthinking can lead to paralysis, and that engaging in creative processes or simply doing something different, individuals can find direction and insight. Madds encourages listeners to take steps that may not seem logical but feel intuitively right. The conversation highlights the significance of exploration and the understanding that clarity comes through action rather than contemplation. LET'S WORK TOGETHER⤵︎ A Happy Human™ – For adults seeking Soul Purpose alignment: www.weareendora.com/course ORA – For parents of unique & gifted kids: www.weareendora.com/for-parents#group-support 1:1 Coaching – Apply here: forms.gle/kujsjtQERQb4Tfmv9 Explore all offerings: www.weareendora.com Daily insights + updates: instagram.com/endora.inc Submit a podcast topic: forms.gle/Zc6fG9iqbLwCXAnB7 © 2025 ENDORA Inc. All rights reserved.

In this Mindset Monday episode of Skin Anarchy, Dr. Ekta sits down with Dr. Julia Colangelo to unpack the transformative power of flow state—a mental zone where creativity, clarity, and ease converge. A therapist, educator, and researcher in the psychology of flow, Dr. Julia explains how this state of consciousness helps us tap into regenerative energy and unlock our deepest creative potential.Flow isn't just about peak productivity—it's a practice of sustainable, aligned doing. While mindfulness asks us to notice the present moment, flow challenges us to channel that awareness into meaningful action. Dr. Julia shares how flow helped her recover from burnout and how it can serve as a tool for healing and self-empowerment.Listeners will learn why we lose our natural ability to enter flow as we age, how societal expectations and trauma can block our access to this state, and how to create rituals that welcome flow into daily life. Dr. Julia introduces the concept of regenerative flow—a cycle of activation and recovery that prevents burnout and supports long-term creativity and well-being.From neuroscience to nature, this conversation touches on how intentional energy use, communication, and lifestyle design can help anyone—especially women and caregivers—reclaim space for their creativity.Tune in to learn why flow isn't just a productivity hack—it's a feminist act of self-preservation and a neuroscience-backed gateway to joy, resilience, and innovation.CHAPTERS:(0:02) Introduction to Flow State and Dr. Julia Colangelo(1:13) Dr. Julia Colangelo's Journey into Flow Research(1:50) What is Flow State and How It Relates to Childhood(4:26) The Difference Between Mindfulness and Flow State(6:10) How Flow State Enhances Creativity and Performance(7:28) Cultivating Flow State and Setting Up for Success(10:06) Self-Compassion and Energy Management for Flow(17:22) Integrating Flow State into Daily Life(24:04) The Science of Sustainable and Regenerative Flow StatesTo learn more about Dr. Julia Colangelo, visit her website and social media.Don't forget to subscribe to Skin Anarchy on Apple Podcasts, Spotify, or your preferred platform. Reach out to us through email with any questions.Sign up for our newsletter!Shop all our episodes and products mentioned through our ShopMy Shelf! Hosted on Acast. See acast.com/privacy for more information.

Your outlook shapes your outcomes. In this Mindset Monday, I share a true story from the Bata shoe company that reveals how your perspective, not the market itself, determines your success. Shift how you see things, and you'll change what's possible.

What do Steve Harvey, The Rock, and top real estate agents have in common? They all mastered the power of the pivot. In this episode, discover how to turn life's detours into your biggest opportunities.In this inspiring episode, Barry dives deep into the mindset and strategy behind successful pivots—whether in business, real estate, or personal life. From navigating a post-pandemic shift to adjusting to today's high-interest-rate market, this conversation is packed with wisdom and actionable takeaways.Highlights include:How Barry pivoted from a failed football dream to building a thriving businessReal-world examples of icons like Sarah Blakely and Dwayne Johnson who turned setbacks into billion-dollar winsA 4-step framework: Pause, assess, reframe, and move forwardWhy the ability to pivot is the #1 skill in a changing marketHow Barry is navigating a move to San Diego while staying focused on growthIf you're facing challenges or feel stuck, this episode is your reminder that the right pivot can change everything.

In this episode, Madds discusses the often misunderstood process of healing, emphasizing that it involves shedding layers of emotional pain before reaching a state of peace. She highlights the importance of emotional processing, the role of psychological resilience, and the necessity of confronting one's wounds. The conversation also touches on the impact of the Scorpio full moon on emotional states and the journey of self-discovery and transformation. LET'S WORK TOGETHER⤵︎ A Happy Human™ – For adults seeking Soul Purpose alignment: www.weareendora.com/course ORA (July) – For parents of unique & gifted kids: www.weareendora.com/for-parents#group-support 1:1 Coaching – Apply here: forms.gle/kujsjtQERQb4Tfmv9 Explore all offerings: www.weareendora.com Daily insights + updates: instagram.com/endora.inc Submit a podcast topic: forms.gle/Zc6fG9iqbLwCXAnB7 © 2025 ENDORA Inc. All rights reserved.

Maintenance Mindset Mondays is all about cracking open the conversation about what REAL maintenance looks like – beyond the scale and deep into personal transformation. Join Gina and Odette as they dive into the week's focus, share insights on all things maintenance, and answer your questions. Whether you're new or experienced, there's something for everyone!In this week's episode, Gina checks in live from St. Lucia and brings the focus back to mindfulness, specifically, what it means in maintenance. Gina and Odette reflect on how members have evolved since their weight loss journeys and highlight the importance of reconnecting to physical cues of satisfaction. Drawing from real member experiences, they unpack how easy it is to slide into eating out of habit or emotion, even with healthy choices, and remind listeners that the four questions of mindful eating are just as relevant now as they were during weight loss. This episode offers a powerful reminder that maintenance isn't coasting—it's conscious, consistent effort rooted in self-awareness and trust.You can find the full video hosted at:https://www.facebook.com/groups/ginalivymaintenanceandmindfulnessTo learn more about The Livy Method and our Maintenance & Mindfulness group, visit livymethod.com. Hosted on Acast. See acast.com/privacy for more information.

This one's gonna stretch your brain a bit, and I think you're gonna love it. Today, we're diving into something that doesn't get enough attention in the world of self-development: how lifelong learning unlocks one of the most underrated superpowers we all have — intuition.Resources:Sources referenced:Gary Klein – Recognition-Primed Decision Model (RPD) Book: Sources of Power: How People Make Decisions Summary: https://en.wikipedia.org/wiki/Recognition-primed_decisionSubconscious processing capacity: 11 million bits per secondNørretranders, Tor. The User Illusion: Cutting Consciousness Down to Size50 bits per second (conscious awareness)Kahneman, Daniel. Thinking, Fast and Slow (System 1 vs. System 2 Thinking)Science of Intuition in Experts (Firefighters, Chess Masters, Surgeons)Ericsson, K. Anders et al. The Role of Deliberate Practice in the Acquisition of Expert Performancehttps://journals.sagepub.com/doi/10.1111/j.1467-9280.1993.tb00533.xNeuroscience Behind Pattern Recognition and ExpertiseGobet, F., & Simon, H. A. (1996). The roles of recognition processes and look-ahead search in time-constrained expert problem solving: Evidence from grand-master-level chess.https://psycnet.apa.org/record/1996-02626-001 Brain.fm App(First month Free, then 20% off subscription)Discount Code: coachdamiensdLinks:IG:@coachdamien_sd@damienrayevans@livinthedream_podcast YouTube:https://www.youtube.com/channel/UCS6VuPgtVsdBpDj5oN3YQTgFB:https://www.facebook.com/coachdamienSD/

Feel like you've missed your window to get fit, lose fat, or finally feel good in your skin? You're not alone, and you're definitely not too late.In this first episode of my 5-part mindset series, we're flipping the script on the belief that midlife means “starting over” or “it's too late for change.” I'll walk you through why this season of life is actually the perfect time to take control of your health, ditch the pressure of perfection, and step into your strongest self yet.You'll walk away with a powerful mindset shift—and one simple action step to remind yourself that your best chapters are still ahead.Join us in the Inspire Fitness program: Use the link here: https://inspirehw.com/ Follow me on Instagram: https://www.instagram.com/fit.nutritionist?igsh=MTJqZXhjODR2ZzduaA%3D%3D&utm_source=qr Follow me on Facebook: https://www.facebook.com/Casey.Young.RD.CPT?mibextid=LQQJ4d

Want to grow your real estate business—even in a shifting market? Discover creative ways to attract first-time buyers, unlock hidden inventory, and market with purpose.In this insightful episode, Barry shares a toolkit of real-world strategies for real estate professionals looking to grow their business in a dynamic market. Learn how to position yourself as a trusted problem solver and attract clients by offering real value—not just selling.From hosting micro-events and crafting a powerful personal brand to unlocking hidden inventory through key relationships, Barry dives deep into what's working right now. You'll also hear tactical advice for targeting first-time home buyers, including how to use new construction and grant programs to overcome interest rate hesitation.Barry also shares a smart content creation strategy that lets you generate a week's worth of videos in one day, along with a time-blocking system tailored for closers who want to balance lead gen, client service, and strategy.If you're looking to grow your pipeline, refine your brand, and work smarter with your time—this episode delivers the blueprint.

Maintenance Mindset Mondays is all about cracking open the conversation about what REAL maintenance looks like – beyond the scale and deep into personal transformation. Join Gina and Odette as they dive into the week's focus, share insights on all things maintenance, and answer your questions. Whether you're new or experienced, there's something for everyone!This week on the podcast, Gina and Odette dive into what it really means to step into Maintenance. It's no longer about pushing harder, it's about supporting the new you in ways that make sense for your life right now. From recognizing old habits that may be sneaking back in, to using how you feel (not just what you weigh) as your guide, Gina and Odette share insights on building a lifestyle that feels good and works. They unpack the power of awareness, why less can be more, and how to rethink tools like journaling and supplements so they serve where you're at, not where you were.You can find the full video hosted at:https://www.facebook.com/groups/ginalivymaintenanceandmindfulnessTo learn more about The Livy Method and our Maintenance & Mindfulness group, visit livymethod.com. Hosted on Acast. See acast.com/privacy for more information.

In this episode of Mindset Monday, Madds explores the reasons behind judgmental thoughts and behaviours, emphasizing that such feelings are often rooted in personal wounds related to inadequacy and self-worth. She encourages listeners to practice compassion towards themselves and others, recognizing that everyone has their own struggles and stories. The conversation highlights the importance of embracing authenticity and healing from within to reduce judgment and foster a more accepting mindset. LET'S WORK TOGETHER⤵︎ A Happy Human™: https://www.weareendora.com/course Apply Here: https://forms.gle/kujsjtQERQb4Tfmv9 Raising Unique & Gifted Children? Join ORA in July: https://www.weareendora.com/for-parents#group-support About Us: www.weareendora.com Love the content here? Get more of it here: https://www.instagram.com/endora.inc/ Podcast Topic Request: https://forms.gle/Zc6fG9iqbLwCXAnB7 Ig: @endora.inc © Copyright 2025. ENDORA Inc. All rights reserved.

Maintenance Mindset Mondays is all about cracking open the conversation about what REAL maintenance looks like – beyond the scale and deep into personal transformation. Join Gina and Odette as they dive into the week's focus, share insights on all things maintenance, and answer your questions. Whether you're new or experienced, there's something for everyone!This week on Mindset Mondays, Gina and Odette are focusing on what it really means to solidify your maintenance mindset. Life doesn't stop throwing curveballs just because you've reached your goal weight, and today they're getting real about showing up for yourself even when the world feels heavy. It's not just about maintaining your weight; it's about maintaining your growth, your awareness, and your new habits. This journey is bigger than the scale. Tune in, get inspired, and remind yourself why you started.You can find the full video hosted at:https://www.facebook.com/groups/ginalivymaintenanceandmindfulness Hosted on Acast. See acast.com/privacy for more information.

Imagine controlling your subconscious mind to hit every goal you set—and actually feeling fulfilled doing it. Autumn and Barry show you how.In this episode, Barry Overton reminds us of the incredible power of life and the importance of gratitude, self-belief, and finding fulfillment without chasing external validation.Barry Overton takes it further, breaking down the real difference between being "busy" and being productive. He shares seven strategies to maintain consistency and excitement about your goals, plus introduces powerful techniques like digital vision boards, subconscious affirmations, accountability partnerships, and time-blocking strategies like the Pomodoro method.From mastering the mind with daily anchors to building a rhythm of intentional action, Barry's insights offer a real roadmap for anyone looking to transform potential into results.If you're ready to shift from chasing success to creating it intentionally every day, this episode is your blueprint.

Welcome to Episode 47 of Finding Spirit with Tabs!In this Mindset Monday episode, Tabs dives into the powerful concept from James Clear's Atomic Habits: that small, consistent changes can lead to massive transformation over time.Whether you're working on deepening your spiritual connection, shifting your mindset, or changing old patterns, this episode will help you see how tiny habits can create lasting results. Tabs shares grounded, practical ways to implement Clear's principles into your spiritual practice—from how you start your mornings to the way you think and speak about your growth.If you've ever felt overwhelmed by big goals or unsure where to start, this episode is your gentle reminder that progress begins with just one small step.Tune in for a dose of motivation, a fresh perspective, and tools to support your personal and spiritual development—one tiny change at a time.Group Demonstration ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://FindingSpiritWithTabs.as.me/OnlineGroupReading⁠⁠⁠⁠⁠⁠⁠⁠James Clear 3-2-1 Newsletter https://jamesclear.com/3-2-1Habit Checklist https://www.canva.com/design/DAGlMEFZ3Ss/no2IIVBpzbGnm_1dAVd-Lw/view?utm_content=DAGlMEFZ3Ss&utm_campaign=designshare&utm_medium=link2&utm_source=uniquelinks&utlId=h58ecefa9caJoin Tabs on Instgram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://instagram.com/finding.spirit.with.tabs⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Interested in booking a 1:1 session with Tabs? You can book here ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.tabsmccaffrey.com⁠⁠

Snowy mornings, money mindset shifts, and a spiritual take on abundance—Monica's bringing the warmth and wisdom this Monday.Monica Graves kicks off Mindset Monday with a snowy Colorado scene and a heartwarming deep dive into money mindset. In this episode, she unpacks the limiting beliefs we carry—often inherited or ingrained since childhood—that shape our financial reality. Monica shares her own story of rising above poverty and invites listeners to explore the emotional and spiritual sides of money, not just the practical. She offers powerful reframes around taxes, generosity, and abundance, and reminds us that self-worth is the root of wealth. With stories, affirmations, and energy-shifting insights, this episode is a gentle but empowering nudge to challenge your scarcity thinking, honor your value, and welcome the flow of prosperity into your life.

In this Mindset Monday, Madds explores the concept of perfectionism, emphasizing the importance of celebrating achievements and taking pauses to reflect. She discusses how high achievers often struggle with acknowledging their accomplishments due to a fear of becoming complacent. Madds also shares her personal experiences with ADHD and how it affects her perception of success, urging listeners to rewire their beliefs around celebration and self-worth. LET'S WORK TOGETHER⤵︎ A Happy Human™: https://www.weareendora.com/course Apply Here: https://forms.gle/kujsjtQERQb4Tfmv9 Raising Unique & Gifted Children? Join ORA in July: https://www.weareendora.com/for-parents#group-support About Us: www.weareendora.com Love the content here? Get more of it here: https://www.instagram.com/endora.inc/ Podcast Topic Request: https://forms.gle/Zc6fG9iqbLwCXAnB7 Ig: @endora.inc © Copyright 2025. ENDORA Inc. All rights reserved.

Maintenance Mindset Mondays is all about cracking open the conversation about what REAL maintenance looks like – beyond the scale and deep into personal transformation. Join Gina and Odette as they dive into the week's focus, share insights on all things maintenance, and answer your questions. Whether you're new or experienced, there's something for everyone!Welcome to a fresh Day 1 of the Maintenance and Mindfulness Program! Gina and Odette kick off this fresh season with a real-talk check-in on what it actually means to maintain your weight. From celebrating the win of reaching your goal to navigating the uncertainty of what comes next, they unpack why solidifying your mindset is just as important as solidifying your weight. Whether you're brand new to maintenance or you've been maintaining for a while, this episode is your reminder: you're not doing the Weight Loss Program again. You're building something new. Something sustainable. Something that lasts.You can find the full video hosted at:https://www.facebook.com/groups/ginalivymaintenanceandmindfulness Hosted on Acast. See acast.com/privacy for more information.

Have you ever tried defining discipline? It's a simple one sentence mantra that can change your entire life by showing you what to prioritize in every moment. That's what I'm talking about in this Mindset Monday. 

 What if the key to your success and happiness is simply choosing to see the light—even in a hurricane?In this energizing episode, Autumn and Dan dive deep into the fragile beauty of life and the powerful role optimism plays in shaping our future. Autumn reflects on life's delicate nature, encouraging us to ignite our inner light and welcome the unknown with open arms. Dan brings the heat with a no-fluff breakdown of how optimism isn't just a mood—it's a muscle. From battling negative self-talk to using sleep, feedback, and fitness as tools for transformation, Dan shares real strategies that helped him level up his mindset and his life. Whether you're feeling stuck or striving for more, this episode is your reminder that the future is bright—if you choose to see it.

n this Mindset Monday, Madds explores the profound impact of thoughts and intentions on physical matter, illustrated through the rice experiment. The discussion delves into how positive, neutral, and negative energies affect the state of rice, drawing parallels to self-perception and the importance of nurturing a positive mindset. Madds emphasizes the intelligence of the body and the necessity of self-actualization to break free from negative thought patterns, ultimately highlighting the power of words and thoughts in manifesting one's reality. LET'S WORK TOGETHER⤵︎ Apply Here: https://forms.gle/kujsjtQERQb4Tfmv9 Raising Unique & Gifted Children? Join ORA in July: https://www.weareendora.com/for-parents#group-support About Us: www.weareendora.com Love the content here? Get more of it here: https://www.instagram.com/endora.inc/ Podcast Topic Request: https://forms.gle/Zc6fG9iqbLwCXAnB7 Ig: @endora.inc © Copyright 2025. ENDORA Inc. All rights reserved.

What have you done lately in your real estate business that you're really proud of? Was it an easy victory or something that fell into your lap? Or was it something that required a lot of grit and perseverance over time? We tend to celebrate immediate victories, but in this Mindset Monday, I want to propose a different way of looking at success.    Got a victory you've been nurturing for a while? Share it in the comments!   And if you're interested in consistent victories that snowball and help you hit your long-term goals faster, get your free strategy session to learn how we can create a personalized plan for scaling your business. 

In this episode, we're diving into a topic that's at the core of living a fulfilled and resilient life: the art and science of doing hard things.We'll explore why stepping outside your comfort zone is essential for a happier, healthier, more fit, and longer lifespan. We'll tie in Andrew Huberman's research on the anterior midcingulate cortex (aMCC), which he calls the "willpower muscle." We'll also unpack Michael Easter's concept of "comfort creep" from The Comfort Crisis, and why modern convenience is holding us back. Lastly, I'll give you actionable strategies to start embracing discomfort today.So, buckle up and let's dive into why doing hard things isn't just worth it—it's necessary.Resources:Huberman Lab Podcast w/ Professor Andrew HubermanThe Comfort Crisis by Michael Easter Brain.fm App(First month Free, then 20% off subscription)Discount Code: coachdamiensdLinks:IG:@coachdamien_sd@damienrayevans@livinthedream_podcast YouTube:https://www.youtube.com/channel/UCS6VuPgtVsdBpDj5oN3YQTgFB:https://www.facebook.com/coachdamienSD/

“It's not the load that breaks you. It's the way you carry it.” – Lou Holtz This 100th episode is more than a milestone—it's a moment of refinement. After hitting burnout twice, I made the decision to pause. Not because I was weak—but because I was wise. This was my intentional sabbatical. A sacred, strategic step back so I could step forward in alignment with peace, purpose, and power. In this episode, I open up about: The top lessons I've learned from my season of self-neglect to self-advocacy The weight of being the strong friend and the cost of silencing your own needs Navigating toxic environments and releasing toxic people Creating stronger boundaries and choosing myself without guilt How Queen Esther inspired my faith walk from survival to sovereignty My journey from Martha to Deborah—and what that refinement has required Why getting in the room still matters, including my takeaways from the recent NURSE conference Redefining success, making money moves with purpose, and doing it on my terms I also share reflections from my viral YouTube episode with Michelle of The Michelle's Touch, titled: “Putting Yourself First as a Non-Negotiable: No More Burnout, No More Self-Neglect.” That episode reached over 1,000 views in the first 10 days—and it's still rising. My word of the year is Refinement, and this episode carries the essence of just that. I now move with conviction and clarity. I'm no longer waiting for permission to rest, rise, or speak. And neither should you. This episode is for every ambitious woman who's ever held it all together while quietly falling apart. You are not alone. You deserve to bloom. Ready to take the next step? Join the Activate My Momentum Masterclass Break free from burnout and finally put yourself first. Sign up for FREE masterclass here! Grab the Burnout to Harmony Bundle for just $47 Your step-by-step reset for restoring clarity, energy, and alignment. Get the bundle here! Stay Connected Subscribe to the Intentional Queen Podcast Leave a review if this episode spoke to your soul Follow me on YouTube and Instagram Join my email list for Mindset Mondays and upcoming events Final reminder: -You are more than the strong friend. -You are a whole woman—worthy of rest, harmony, and legacy. -Choosing you is no longer optional—it's non-negotiable.   Level up your Intentional Queen to a BETTER You!   See you in 2 weeks on Thursday!    -Coach Jineen

What does a four-minute mile have to do with real estate success? Barry breaks down the power of mindset, the importance of doing what others won't, and why now is the perfect time to take advantage of eXp Realty's rapid growth. Podcast Description:Barry shares inspiring stories about breaking limits—like Roger Bannister's four-minute mile—and applies them to real estate success. He explains why top agents at eXp Realty are ahead of the curve, how to leverage the company's unique business model, and why adaptability is key in a fast-changing industry. If you're looking to stand out, think differently, and grow your real estate career, this episode is for you.

When do most people quit? It's not when they achieve what they want, and it's not when they're truly defeated. Most people quit right before the good thing happens. So how do you not let that happen to you? It's not easy, and it's a constant effort, but in this Mindset Monday, I'll show you what it takes to keep going even in the toughest times. 

This conversation explores the profound impact of the placebo effect on our health and well-being, emphasizing the power of belief and mindset in healing. It discusses the role of medication as a tool to remind the body of its inherent capabilities, while also highlighting the negative effects of guilt and negative thoughts on physical health. Madds encourages listeners to harness their consciousness and belief systems to empower their healing journey. LET'S WORK TOGETHER⤵︎ Apply Here: https://forms.gle/kujsjtQERQb4Tfmv9 1 Spot Left for the Solaris Quantum Self Retreat in June:  https://www.weareendora.com/retreat Raising Unique & Gifted Children? Join ORA in June: https://www.weareendora.com/for-parents#group-support Love the content here? Get more of it here: https://www.instagram.com/endora.inc/ Podcast Topic Request: https://forms.gle/Zc6fG9iqbLwCXAnB7 © Copyright 2025. ENDORA Inc. All rights reserved.

Discover how Dan leverages proximity to accelerate personal growth, build powerful relationships, and create business opportunities.In this episode, Dan breaks down the power of proximity—how the people around you shape your mindset, energy, and success. From his experiences at the Cabo event to insights from industry leaders like Ed and Gary , Dan shares strategies for surrounding yourself with high-value connections while filtering out energy-draining influences. Learn how to position yourself for growth, build meaningful relationships, and make small adjustments that lead to massive success. 

Your biggest, most ambitious goals will require a new you to achieve them. So how do you become this new 2.0 or 5.0 version of yourself? You might need to add something new, or, more likely, it may take removing some things. That's what Tom Ferry talks about in this Mindset Monday.