Podcasts about Consistency

Consistency applied - every day!  We'd appreciate your support of The Dagny Foundation!  Want to learn more? Register for our free monthly training series!  Check out Chasing Cupcakes & Tools for the Trenches Do you need a copy of The Change Makers Journal? Looking for structure, coaching and accountability? Join me in The Consistency Course.

Consistency applied - every day!  We'd appreciate your support of The Dagny Foundation!  Want to learn more? Register for our free monthly training series!  Check out Chasing Cupcakes & Tools for the Trenches Do you need a copy of The Change Makers Journal? Looking for structure, coaching and accountability? Join me in The Consistency Course.

Consistency applied - every day!  We'd appreciate your support of The Dagny Foundation!  Want to learn more? Register for our free monthly training series!  Check out Chasing Cupcakes & Tools for the Trenches Do you need a copy of The Change Makers Journal? Looking for structure, coaching and accountability? Join me in The Consistency Course.

Consistency applied - every day!  We'd appreciate your support of The Dagny Foundation!  Want to learn more? Register for our free monthly training series!  Check out Chasing Cupcakes & Tools for the Trenches Do you need a copy of The Change Makers Journal? Looking for structure, coaching and accountability? Join me in The Consistency Course.

JOIN The Academy of Breath™ waitlist here: https://academyofbreath.org?fpr=marley14 Marley and Ava sit down for an inspirational conversation. Ava shares her journey and how she's built her online empire using the tool of breath work to manifest her dream life! We really hope this conversation brings your inspiration and inspires you to go for your dream life too! Episode Timeline:  [00:01:01] - The Academy of Breath and the mission of the platform. [00:03:28] - Rock Bottom Moments  [00:11:09] - The Ultimate Life Pivot  [00:13:17] - Being Bold as a Superpower  [00:16:34]  - Consistency in Business  [00:19:09] - Discovery of Breathwork  [00:22:49] - The Birth of The Academy of Breath  [00:27:02] - The Power of Breathwork  [00:30:18] - The Multi-Dimensionality of Breathwork  [00:33:12] - Journey to Financial Abundance  [00:35:17] - Practical Changes in Handling Money  [00:37:56] - The Bucket System  [00:45:13]  - The Importance of Launching [00:46:05]  - Dealing with Disappointment [00:48:03] - Letting Go of Goals  Visit Ava Johanna's Socials: Instagram: avajohanna Resources/Links: The Academy of Breath  Alchemized Life Podcast Sign up at FREEDOM CLUB for a 12-week bus accelerator program: www.marleyrose.ca/freedom-club (apply before prices go up) Want to get a FREE money Hypnosis? Add an honest review to Apple, what you think about the podcast and if it's helped you in any way Screenshot your review right away and send it to hello@marleyrose.ca Follow along with Marley at ⁠⁠⁠⁠⁠⁠⁠⁠@marleyroseharris⁠⁠⁠⁠⁠⁠⁠⁠ or send her an email to Hello@marleyrose.ca

Consistency applied - every day!  We'd appreciate your support of The Dagny Foundation!  Want to learn more? Register for our free monthly training series!  Check out Chasing Cupcakes & Tools for the Trenches Do you need a copy of The Change Makers Journal? Looking for structure, coaching and accountability? Join me in The Consistency Course.

This is Iteration number 100 and before we dive in, I want to say that this one is a big deal for me, not because it's number 100—although, yes, that—but more because it's about what it's taken for me to get here and what I've learned about consistency and my own creative process.If you're an artist or maker of some kind and you're on social media, regardless of the platform, you've undoubtedly heard about the importance of consistency. It's one of the two main things that the algorithm rewards—the other one being time on platform. The problem with platforms is that you either are consistent or you aren't. There's typically no space for flux because the algorithm doesn't care about nuance—it cares about numbers.LINKSIteration 25 On Taking PicturesDeep NatterJerry Seinfeld on Howard SternIteration 97My Substack CONNECT WITH MEWebsite: https://jefferysaddoris.com  Twitter: @jefferysaddoris  Instagram: @jefferysaddorisSUBSCRIBESubscribe to Jeffery Saddoris: Almost Everything in your favorite podcast app to get more conversations like this. You can find the full written version of this Iteration on Substack.MUSICMusic For Workplaces by Jeffery Saddoris

Understanding Search Query Performance and KPIs with Supa Template   In this episode Danny is joined by Mansour Norouzi to discuss his prebuilt Dashboard to help sellers really dial in on their metrics around the search query performance dashboard.   To help you get started with Amazon's search query performance dashboard, Mansour  created two pre-built SUPA templates that you can use to organise the data from your Seller Central account. These templates will help you analyse your search term data more efficiently and make data-driven decisions about optimising your listings   Episode Summary:   - Importance of checking data sources before making judgments - Amazon's various reports can cause confusion and incorrect assumptions - Metrics are important for measuring performance - Issues with Amazon's APIs - Using Amazon advertising for experimentation and measuring impact - Importance of measuring purchase share for ad impact on branded keywords - Importance of tracking conversion rates and market share for brand performance - Traditional measures like total sales trend may not accurately reflect brand growth - Product Opportunity Explorer for tracking search term trends and brand comparison to market - Consistency of performance for specific keywords - Utilising Brand Analytics for maintaining or increasing market share - Importance of analysing impact on purchase share for advertising and keyword testing - Amazon's focus on customers rather than vendors - Understanding search query performance and KPIs through funnel and super template shapes - Potential issues with local and geo ranking.   About Mansour   Mansour Norouzi was born in Tehran, Iran on August 25, 1986. He is the second Child among his 4 siblings. Mansour stood out in high school for being good with math and physics. Due to his passion for math, he applied to study engineering in university. After graduating from master of civil engineering in 2010, Mansour started his career as a construction manager. Then, he immigrated to Canada and continued his career as a construction manager.   Although, Mansour liked his field, he was fascinated by the idea of working online and being able to work while traveling. He started searching and learning for the online opportunities till he got to know about selling products on Amazon in 2018. While working in his full-time job, Mansour kept learning and started his own online business by the end of 2018. He made like-minded friends by attending to business seminars and expanded his network.   Being good with math and numbers, Mansour realised he is pretty good with one important part of Amazon FBA business and it was Amazon Advertising. Soon, he started getting his own clients to manage their advertising. He finally joined Incrementum Digital team in July 2020. Grab your Template here and get to work https://incrementumdigital.com/blog/performance-growth/understanding-search-query-performance-sqp-on-amazon-a-comprehensive-guide/?fbclid=IwAR3dAZrS2MIiTf89NpwWgmlGZGbtD1YYqJPnctYL-zvbL20Zp3i_pG0blYI

Carol and Jeff discuss a thoughtful call from listener Cleavette.

Consistency applied - every day!  We'd appreciate your support of The Dagny Foundation!  Want to learn more? Register for our free monthly training series!  Check out Chasing Cupcakes & Tools for the Trenches Do you need a copy of The Change Makers Journal? Looking for structure, coaching and accountability? Join me in The Consistency Course.

You make decisions every day! What to eat, what to wear, how to respond, etc. Sometimes, either/or simply won't do; you need the best of both. Think about it! Is it better to inhale or exhale? Is activity better or rest? Consistency or change? These are not problems to be solved but rather tensions to manage. In the complexities of life, either/or makes things simple for you to choose, but things aren't always simple. Something essential and valuable is lost from the other side. Join the conversation around living wisely, looking at Jesus' example and teaching as he navigated tension masterfully! This series will help you find the Best of Both!

I have long taught that health isn't necessarily the absence of dis-ease but how we show up in the face of it. Why? Because life is FULL of dis-ease. Sometimes dis-ease comes in the form of relationship challenges, financial hardship, the loss of loved ones etc. And sometimes it looks like a diagnosis you never could have seen coming. My client, dear friend and guest on today's podcast, Claire Schulz Bergman, shares her experience of being diagnosed with ALS at 52 years young and how she is still pursuing health in the face of it. In this interview, Claire generously shares: The road that lead to her ALS diagnosis, How her personal development work prior to the diagnosis is helping her now, How she is coping with uncertainty, Why she decided hard how she wants to be in the face of this diagnosis, … and so much more. If you or someone you love has been handed an unexpected hardship as of late, listen to this episode! I think you will be glad you did. You can listen here: https://graceandgrit.com/podcast-328 MENTIONED IN THIS EPISODE Claire's ALS Fundraiser: https://donate.mn.als.org/team/495344 **** The Consistency Code Crash Course starts Monday, May 22nd. Learn more and register here: https://graceandgrit.com/crashcourse Are you loving the Grace & Grit Podcast? Leave a Review: https://graceandgrit.com/podcastreview Ready to Rumble? Join me in the Rumble & Rise Arena at https://graceandgrit.com/readytorumble Looking for more Grace & Grit? Visit https://graceandgrit.com/

In this episode of Peak Performance Selling, Jordan has a last conversation with Sophie Salzman on goal setting and attaining consistency to stay on top.  Being authentic is also one attribute that greatly enhances sales performance. Sophie explains why one cannot be empathetic if you're also not authentic, and this comes from knowing what you want and achieve. Lastly, she talks about how she bounces back when things don't go expectedly. PEAK PERFORMANCE HIGHLIGHTS:KNOW WHAT YOU WANT AND BE FOCUSED ON IT“Not like I don't care about others but I don't feel competition with others it's like, this all me. I'm going to think about how I can help others and provide really helpful feedback and information, meet with them, mentor them, and coach them. But when get distracted by looking at what other people are doing, it's going to be really hard.”You can connect with Sophie and check out her work in the links below:Sophie Salzman | HubSpot CareersIf you're listening to the Peak Performance Selling Podcast, please subscribe, share, and send us your feedback.Jordan Benjamin  | MyCoreOs.com | Podcast | Email | Twitter

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: Poor gut health will DESTROY your ability to build muscle, burn body fat, or even feel good. A GOOD probiotic is an investment we should ALL be making. (1:39) Peptides for gut health. (12:02) Justin being manly, and spider stories. (16:11) The universal strategy to get away from most things. (25:58) Don't mess with Zuck. (28:58) Science doesn't ask if we should, it just asks, can we? (30:29) Recapping Mother's Day festivities. (34:07) The controversy over Netflix's Queen Cleopatra. (46:48) How muscles became popular in the media. (51:51) Sal's high praise for the Chocolate bone broth from Paleo Valley. (57:44) Shout out to Slaying Your Fear: A Guide for People Who Grapple with Insecurity, a book by Adam Lane Smith. (59:04) #Listener Live question #1 - What is the appropriate program to do after completing Anabolic? After my wife's first time through, although the scale never moved from 245, she lost 23 total inches with over 5 inches of that coming from her stomach. (1:00:12) #Listener Live question #2 - How do I control my eating post-competition? (1:19:16) #Listener Live question #3 - Can I maintain/build my glutes while completing MAPS Performance alone? Is it okay to add glute-focused days in between MAPS Performance sessions? (1:40:18) #Listener Live question #4 - What is the best way to mitigate any losses after having a vasectomy? How would you go about getting back into the gym after the recovery period? (1:51:06) Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com Visit Seed for an exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout for 25% off your first month's supply of Seed's DS-01® Daily Synbiotic** Visit Paleo Valley for an exclusive offer for Mind Pump listeners! **Promo code MINDPUMP15 at checkout for 15% discount** May Promotion: MAPS Prime or MAPS Prime Pro or the Prime Bundle 50% off! **Code MAY50 at checkout** BPC-157 Health benefits, dosage, safety, side-effects, and more Mind Pump gives away free bloodwork to four lucky people a month! TRANSCEND your goals! KPV Peptide Benefits, Side Effects & Dosage - Jay Campbell Facebook founder Mark Zuckerberg wins medals on jiu-jitsu debut JRE#1980-Michio Kaku Watch Queen Cleopatra | Netflix Official Site Cleopatra was not Black, Egypt tells Netflix ahead of new series More Plates More Dates on TRT, How to Burn Fat, Build Muscle & MAXIMIZE Your Energy-Tom Bilyeu Slaying Your Fear: A guide for people who grapple with insecurity – Book by Adam Lane Smith Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout** MAPS Fitness Performance Why The Scale Is Not Always The Best Way To Measure Progress – Mind Pump Blog What is NEAT and Why Should You Care About it? - Mind Pump Blog MP Holistic Health MAPS Strong   MAPS Anabolic Advanced Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Jo Koy (@jokoy) Instagram Adam | Relationship Psychology (@attachmentadam) Instagram Dr. Stephen Cabral (@stephencabral) Instagram Max Lugavere (@maxlugavere) Instagram  

Consistency applied - every day!  We'd appreciate your support of The Dagny Foundation!  Want to learn more? Register for our free monthly training series!  Check out Chasing Cupcakes & Tools for the Trenches Do you need a copy of The Change Makers Journal? Looking for structure, coaching and accountability? Join me in The Consistency Course.

In this solo episode, I share my recent feelings of impatience, senioritis, and overwhelm. I'm working on being more present, accepting where I am on my journey, and celebrating my wins.It's easy to be focused on what to do next. Don't forget to celebrate how far you've come.Download a FREE Boundary WorksheetINSTA: @trustandthriveTIKOK: @trustandthriveTWITTER: @trustandthriveFACEBOOK: bit.ly/FBtaramontWEBSITE: www.tara-mont.comEMAIL: trustandthrive@gmail.com

Brand new freebie: Rich + Ridiculous Girls Guide to Business Basics. My free 24-page workbook to the 3 core foundations of creating a business that has lasting impact, influence and abundance. Click here for the free guide! Magnesium: Snag my fav magnesium here my nightly ritual to improve sleep (get the peach ring flavor!!) In episode 197, Mikayla is sharing her story about how she went from a college drop out to owning a 7-figure business. She dives into her story of living in a home with a whole in the roof from raccoons to living in Bali and going full time in her business with no looking back. Mikayla talks about mindset shifts she had to make, how she had to choose different versions of hard and how you need to be willing to hold several energies to grow your company. In this episode: + Getting out of your own way + Consistency is key + Being willing to do hard things  + Choosing to not care about the right things Want to watch this episode? Check it out on the Mikayla Jai Youtube channel - subscribe here! SHOP MIKAYLA'S COURSES HERE: https://mikaylajai.mykajabi.com/store Mikayla's Facebook Group - Join here! FREE MEDITATION HERE! Can't get enough? Check out the blog at mikaylajai.com and on Insta at Instagram.com/themikaylajai --- Support this podcast: https://podcasters.spotify.com/pod/show/mikayla-arrington/support

Consistency applied - every day!  We'd appreciate your support of The Dagny Foundation!  Want to learn more? Register for our free monthly training series!  Check out Chasing Cupcakes & Tools for the Trenches Do you need a copy of The Change Makers Journal? Looking for structure, coaching and accountability? Join me in The Consistency Course.

Who: Dana Wilde - Bestselling Author of Train Your Brain, Creator of The Celebrity Formula, and Host of Positive Mindset for Entrepreneurs What This Show is About: Starting A New Business After Your Direct Sales Company Changes This Direct Seller received some bad news. Her company is changing their compensation plan and she won't get paid on her team anymore. How can she start making money in a new business right away? Dana Wilde, the #1 bestselling author of Train Your Brain, delivers motivation, marketing ideas, and business tips designed to break through your limiting beliefs, and manifest freedom and success in your business. Dana Wilde goes beyond positive thinking and the Law of Attraction. This podcast is the ultimate in Entrepreneur Mindset. Click here to ask Dana: http://www.danawilde.com/askdana In today's episode…. Discover the QUESTION you should ask every Direct Sales Company before starting. Learn about the THREE possible paths you can take when you leave a company and are starting your own. Find out how to LEVERAGE an asset that you have right now to build a business quickly. Resources from this episode… CLICK HERE to get the Positive Mindset for Entrepreneurs free daily newsletter, and get your JOLT of HAPPINESS every morning! CLICK HERE to learn more about the Positive Mindset Entrepreneurs Club. CLICK HERE to get your question answered on the show. Where to Learn More: http://www.danawilde.com/class http://www.danawilde.com

Consistency & Congruence Highlights from this episode of Crushing the Day:

Consistency applied - every day!  We'd appreciate your support of The Dagny Foundation!  Want to learn more? Register for our free monthly training series!  Check out Chasing Cupcakes & Tools for the Trenches Do you need a copy of The Change Makers Journal? Looking for structure, coaching and accountability? Join me in The Consistency Course.

In today's episode, I'm sharing a mistake I made in my own marketing and how it cost me big time. Consistency is crucial for effective marketing strategies.  Instead of pausing marketing efforts, I've got some great recommendations that can help meet your audience's needs.  Listen in as I discuss the benefits of consistent marketing initiatives and some repercussions that I learned from my own mistake. _______________________ Ways I can support: [Free] Receive a weekly behind-the-scenes look at what is getting our clients' insane results: https://www.notforlazymarketers.com/newsletter Looking for Hirsh to support your marketing and help you scale faster? http://helpmystrategy.com

Welcome to this episode of the podcast where we explore the challenges faced by successful entrepreneurs and how coaching can help overcome them. In this episode, we had a conversation with Amel Derragui, a marketing and productivity coach and founder of Tandem Nomads. Here are some of the key takeaways from our discussion: Building a successful business can be challenging, and entrepreneurs need a support system to overcome the obstacles they face. A support system can include family members, friends, mentors, and coaches who can provide guidance and encouragement along the way. Involving family members, especially children, in the business can create a sense of community and understanding of what the entrepreneur is trying to achieve. To be successful in any industry, entrepreneurs need to be knowledgeable about their field and the other experts in it. Creating a community of like-minded individuals can provide a source of inspiration, motivation, and accountability. True relationships built on genuine interest and care are the foundation of a strong support system. Investing in the support we need can help us achieve faster results and overcome challenges more efficiently. Consistency is crucial to achieving success in business, and entrepreneurs need to implement strategies that will help them maintain consistency. The three Cs - clarity, consistency, and connection - are essential components of any successful marketing strategy. Clarity involves having a clear understanding of what you want to achieve and who your ideal clients are. Consistency means implementing strategies that will help you show up regularly and maintain a strong presence in your industry. Connection involves building relationships with your audience and creating a sense of community around your brand. Coaching can be a valuable resource for entrepreneurs looking to overcome challenges and achieve their goals. Coaching can provide an objective perspective, accountability, and guidance that can help entrepreneurs stay on track and overcome obstacles. By investing in coaching, entrepreneurs can develop the skills and mindset they need to achieve long-term success in their businesses. Thank you for tuning in to this episode of the podcast, and we hope these takeaways have provided valuable insights into the challenges faced by entrepreneurs and how coaching can help overcome them. Don't forget to check out Amel's website, Tandem Nomads, for more information on her coaching services and resources for entrepreneurs. Register for the Align Millionaire Mindset Masterclass Wednesday 5/17 @1 pm cdt click here.   For details to join the Master Mind or work with Penny click here  

Who: Dana Wilde - Bestselling Author of Train Your Brain, Creator of The Celebrity Formula, and Host of Positive Mindset for Entrepreneurs What This Show is About: Stopping Habitual Thoughts Of Lack This wellness coach is aware that she has habitual thoughts and feelings of lack. How can she stop them from affecting her business? Dana Wilde, the #1 bestselling author of Train Your Brain, delivers motivation, marketing ideas, and business tips designed to break through your limiting beliefs, and manifest freedom and success in your business. Dana Wilde goes beyond positive thinking and the Law of Attraction. This podcast is the ultimate in Entrepreneur Mindset. Click here to ask Dana: http://www.danawilde.com/askdana In today's episode…. Find out the POWER WORD that makes changing beliefs easy. Discover the SHORTCUT to “changing your money story.” How to use the SINGLE most important tool you have at your disposal. Resources from this episode… CLICK HERE to get the Positive Mindset for Entrepreneurs free daily newsletter, and get your JOLT of HAPPINESS every morning! CLICK HERE to learn more about the Positive Mindset Entrepreneurs Club. CLICK HERE to get your question answered on the show. CLICK HERE for the 52 Weeks of Abundance Where to Learn More: http://www.danawilde.com/class http://www.danawilde.com

Consistency applied - every day!  We'd appreciate your support of The Dagny Foundation!  Want to learn more? Register for our free monthly training series!  Check out Chasing Cupcakes & Tools for the Trenches Do you need a copy of The Change Makers Journal? Looking for structure, coaching and accountability? Join me in The Consistency Course.

Show note links: Download The Positive Pants Toolkit App for just £9.99 per month https://franexcell.com/positive-pants-toolkit-app Freebies: Grab your FREE ‘Stressed To Success' meditation: https://franexcell.com/stressed-to-success Download your guide for How to journal, for the non ‘dear-diary' type! https://franexcell.com/journaling-101 Grab your free Procrastination Buster workbook https://franexcell.com/procrastination-buster Find out YOUR Enneagram type:https://franexcell.com/introduction-to-the-enneagram  Ways to work with me: Join The Positive Pants Toolkit App for just £9.99 per month https://franexcell.com/positive-pants-toolkit-app Enneagram Essentials 90 minute 1:1 & Guide book https://app.moonclerk.com/pay/2b6wubgnysrp For corporate coaching, training and workshops email hello@franexcell.com Products: Grab Your 365 day Gratitude Journal on Amazon:https://bit.ly/365daygratitude  Grab Your Positive Pants Firmly On Notebook:https://bit.ly/positivepantsonbook  Contact: Make sure you're following me on Instagram https://www.instagram.com/imfranexcell/ and tag me into your key takeaways! Email me at hello@franexcell.com with any questions or take aways! For more, head over to: www.franexcell.com/ Change Can Be Fast And Long Lasting   Change CAN be fast and long lasting.    A lot of real, lasting change takes time. It takes effort and energy. Deeply ingrained patterns and neural pathways take time to rewire.   Consistency is key.   HOWEVER…change can ALSO be very fast and long lasting.   This is the idea that you push yourself and give yourself the total opposite experience than your brain or nervous system might expect and you instantly expand.    You don't ping back.   It's similar when you learn something new that blows a belief out the water.   The issue is the pull to NOT push yourself outside your comfort zone can be SO strong that we don't do it.   I feel in a very privileged position to have known this information for a long time.   I definitely used to be the err on the side of caution type.  I used to be the ‘I could never do that type'.   Until I knew and really understood that I didn't have to be.   That we are all absolutely capable of change.   As you'll probably know I've been giving myself PLENTY of these experiences lately and if you're on my email list you've been getting my regular updates and encouragement to have a think about what you might want to do to push yourself out of the ‘I could never do that' camp.    I have never been great at travel.  I'd never travelled on a plane anywhere by myself.    I'd never booked an entire trip of many moving pieces by myself.   I consider myself an incredibly capable person but this has always been a bit of a blocker for me.   Until now.    And now I'm planning my next adventure.   I said before I left that I was really excited to see who I was going to be when I got back.   This is exactly what I meant.   Instead of worrying or feeling like I couldn't do anything I had the attitude that I could overcome anything that felt uncomfortable and it would only be uncomfortable short term.   I took the trip of an absolute lifetime and I did it myself.   I had an amazing opportunity land in my lap and initially brushed it off as wishful thinking.     Until it wasn't.    I flew 9 hours long haul to Nairobi by myself.    A friend picked me up a the airport so I felt safe (obviously super important with solo travel, make sure you do your due diligence and have back up plans)   I then hand fed giraffes.    I touched orphaned baby elephants.    I went to lovely bars and restaurants.    I organised, booked and went on a 3 day group safari to the Masai Mara by myself with total strangers. Travelling hours away from anyone and anything I knew and I saw THE most incredible things.   It's been a lifelong dream as an animal fanatic to go on safari and it didn't disappoint.   I noticed I had zero desire to be on social media and allowed myself to really be in the present.   I watched a family of baboons from my balcony on the first day and a family of giraffes the next.    It was baby season out there so I saw baby Zebras, hippos, elephants, giraffes, I saw hyenas, buffalo, cheetahs, leopards, lions and so much more all in their natural habitat. I had a baby chameleon cling to my finger.   In fact, now I mention it and I'm back, I really should spam some of these things to my instagram stories. Ha!   And talking of Lions, our truck got stuck in a hole and in order to get it out, which took some serious manpower, we had to get out and walk across the brush to another truck. We had eyes on two male lions…and then there was one!   I asked for adventure and boy did I get it. How many people can say they saw Lions in the wild on foot ha!   I walked up the Ngong hills. Bought beads from the Masai people. Went to busy bustling markets. I went all over Nairobi in ubers by myself.   Trust me when I say the Ubers in Nairobi are not the same as the UK.   It was a huge culture shock at times.   It was hugely confronting at times due to the extreme wealth and most extreme poverty I've seen.   My privilege smacked me right in the face on so many occasions.   I was absolutely humbled on many more.   I am a different person.   I'm even more resilient than ever before.    If I had stopped at ‘I could never do that' I would have denied myself this entire experience and I genuinely feel like a totally new human being.   I feel capable of anything.   I feel energised.    It was exactly the shift I was looking for.   And what I really want you to take from this is that I am absolutely no different to you.   It's just a series of choices we make and one step at a time in the direction of them.   Allowing ourselves to shift and change and form new neural pathways in the process.   This change was FAST, but made with INTENTION.   And I already know it will be long lasting, I feel it in my bones.    Yes, there are always things that might require a little longer but my goodness once you start providing yourself, your brain and your nervous system what's possible the opportunities become endless.   More resilience, confidence, bravery, steadfastness, stability, boundaries, optimism even in the face of adversity.    It's all waiting.    I'm not saying you need to take a huge solo trip half way across the world, but what could you do today to prove that it's possible?   One of my favourite things to remind people is who you are today isn't who you have to be tomorrow.    So what do you wanna do? And who do you wanna be? Who do you need to be and what needs to happen to make it happen?   Fx

Slow Living Podcast with Host Stephanie O'Dea Episode 84 - Mindset - Action - ConsistencyOverview I love helping listeners embark upon their own journey to Slow Down, and live the life they've always dreamt about: one filled with peace, purpose, and abundance.I understand how you're feeling when you are rushing around trying to do “all the things,” always playing catch up and finding time to get things done.I know because I'm a mom too.It's okay to stop and breathe. My philosophy isn't about cramming more and more into an already over-packed schedule, instead I offer realistic tips and plans to get things done quickly and efficiently so you can do things you want to do.Show Links Simple Shortcuts to Peace - https://stephanieodea.com/peaceNew You - https://stephanieodea.com/newyouMasterclass - https://stephanieodea.com/masterclass/Simple Shortcuts to Peace - https://stephanieodea.com/peace/Website - https://stephanieodea.comBlog - https://stephanieodea.com/blog/Podcast Page - https://stephanieodea.com/podcastSpeaking Opportunities - https://stephanieodea.com/speaking/Coaching Opportunities - https://stephanieodea.com/coaching/Courses - https://stephanieodea.com/courses/Contact - stephanieodea.com/contact/Stephanie's Story I know what it feels like to want to live a calm, peaceful, and harmonious life but you feel like you can't because there is simply too much to do. I believe that if we are lucky, life is long. You are not behind, and you don't need to rush around, trying to catch up. My philosophy isn't about cramming more and more into an already over-packed schedule.Instead, I want to you to stop. Breathe. It's all going to be okay.I want you to live out the life you've always dreamt about — the one that gets you excited to get up in the morning and puts a goofy grin on your face.Because the laundry, chores, soccer practice, meal planning, and litter box scooping? That's not WHO you are; that's not your identity. Those are the things you HAVE TO do.So let's make a realistic plan to get them over & done with, quickly & efficiently so you can finally be the person you've always wanted to be, and do the things you actually WANT TO do.I am here to support you.Ship It Studios Website: https://www.shipitstudios.com Podcast Page - https://www.shipitstudios.com/slowlivingPodcast Network - https://www.shipitstudios.com/podcast-networkDescription: We are Cinephiles. We are Gamers. We are Marks. We are Ultras. We are the 12th Man....

It doesn't have to be perfect....just make sure it is worth it.

Gus Malzahn the head football coach at the University of Central Florida joins Jimmy Dykes and Chris Burke on this weeks episode of the Coach Me Up Podcast. Gus discussed lessons he learned and how faithful God had been to him from the time he was a high school football coach in Arkansas to his rise as one of the most successful college coaches in the game today. Coach Malzahn talks openly about almost losing his wife Kristi to a rare virus in this past year and how God used that time to open his eyes to a bigger meaning in life. Gratefulness, consistency, and humbleness sum up this weeks episode of the Coach Me Up podcast. It's another outstanding listen and one that will challenge you to not ever take one day for granted. •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• As always we thank our title sponsor OneCountry.com for making this podcast possible, and to Blue Delta Jeans and Konexial.com for their continued support of our podcast. COACH ME UP TEAM OneCountry.com. Blue Delta Jeans Konexial.com Follow us on Twitter: @CoachJimmyDykes @ChrisBurke02 •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• Hosted by Jimmy Dykes and Chris Burke Produced by Jared Mark Fincher All audio is subject to copyright 2023 Jimmy Dykes Inc. Contact us at coachmeuppodcast@gmail.com

Consistency applied - every day!  We'd appreciate your support of The Dagny Foundation!  Want to learn more? Register for our free monthly training series!  Check out Chasing Cupcakes & Tools for the Trenches Do you need a copy of The Change Makers Journal? Looking for structure, coaching and accountability? Join me in The Consistency Course.

Welcome to the Selling From The Heart podcast with Darrell Amy and Larry Levine as they feature Jim Packard and George Campbell, the co-authors of The Consistency Chain. How people make decisions can be drastically different from one person to the next.Only 20% of people make decisions using their prefrontal cortex, the executive function part of the brain, while the rest of the 80% use their primal ventral striatum which makes decisions based on whether it is easy, safe, and pleasurable.The trick is to lean into this. Do things today to create a relentlessly consistent string of wins every single day. The only rule is to not break the chain and, to help this, all you have to do is look at your daily progress. The satisfaction of knowing you are consistent is the reward itself!HIGHLIGHT QUOTESA vast majority of people make decisions based only on 3 factors - George: "80% of us, people like me, tend to make decisions in the ventral striatum which is a much more primal part of the brain that makes decisions based on is it easy, is it safe, is it pleasurable. This is where consistency goes to die because consistency is none of those 3 things."Do NOT break your consistency chain - George: "Every single day, we're putting another link on and the goal is so simple: just don't break the chain. I can take all of the stuff that I want to do and I can boil it down into this one action, and then when I put that mark on the calendar that day, that's my satisfaction."Connect with Jim and George and get their book:George Campbell | Jim PackardWebsite | AmazonLearn more about Darrell and Larry: Darrell | Larry | WebsiteGot a video about how you sell from the heart? Share it by texting VIDEO to 21000.Click HERE to preorder your copy of the rerelease of the Selling from the Heart book. SUBSCRIBE to our YOUTUBE CHANNEL! Please visit WHYINSTITUTE.COMPlease go to WORKBETTERNOW.COMClick for your Daily Dose of InspirationCheck out the 2023 Authentic Selling ChallengeGet your Insiders Group FREE PASS here

In Episode #256, my cohost Jim Kellner and I are talking about Consistency Creates Magic     We discuss:  The Law of Attraction and how it works.  The role consistency plays in the Law of Attraction.  How consistency can create magic in our lives.  Common misconceptions about the Law of Attraction and consistency.  Common obstacles to consistency, and how you can overcome them.  How to maintain consistency in your manifestation practice.    Free gift: Manifest Wealth Meditation: www.victoriamgallagher.com/free-gift     * * * * *  Victoria Gallagher is a worldwide leader in Hypnotherapy, a #1 Best Selling Author, International Speaker, Life Success Coach, and Renowned Authority on the Law of Attraction. She has dedicated her life to empowering people all over the world to successfully live a life of liberty, aligned with their dreams through her effective meditative recordings and online courses.  With the new HypnoCloud iOS app, you can achieve the wealth you desire, be healthy and fit, have the career you want, live the lifestyle of which you dream, and reach spiritual fulfillment.  Download HypnoCloud from the App Store now: https://apps.apple.com/us/app/hypnocloud-relax-and-let-go/id1450270910  Get it on Google Play  For our listeners who found us on Power of Your Mind Podcast, go to Hyptalk.com and sign up for your Free Self-Hypnosis Video Training Course. Also First Time Customers get 35% off Your First Order of Hypnosis Downloads when you use the code "PODCAST" in your shopping cart at: Hyptalk.com  Learn more about Victoria Gallagher and her new book Practical Law of Attraction at: VictoriaMGallagher.com  If you enjoyed today's episode, please leave us a review!  https://itunes.apple.com/us/podcast/power-your-mind-hypnosis-law-attraction-meditation/id1161784063?mt=2 

Episode 300 - The Two Fit Crazies Celebrate Episode 300 of the Two Fit Crazies and a Microphone Podcast! Let's Celebrate 300 Episodes! Consistency is Key! In this episode of the Two Fit Crazies and a Microphone Podcast, the “Two Fit Crazies” celebrate their 300th episode! Talk about being consistent and showing up! Did you know that most podcasts don't make it past their 10th episode? As for Christine and Brian, it's time for a real, raw, and always hysterical view of the last 5 years together! There will be laughing. There will be cursing. There will be craziness! This is one of those episodes that you don't want to miss! Christine gets fired up about what you really need to do to be “fit” and Brian provides deep thoughts about everything from running, traveling, and the Bible. You will have to listen to hear the rest of the chaos! Cheers to another 300 episodes! Stay Fit! Stay Crazie! Christine and Brian www.TwoFitCrazies.com tfcpro@twofitcrazies.com Instagram: @twofitcrazies Facebook: Two Fit Crazies and a Microphone Podcast #twofitcrazies #podcast #wellness #fitness #episodes #podcastrulers #IDEAWorld #IHRSA #AFAA #JoeStrummerFund #Run #Laugh #Rollga #RTW #Live #Fun #SCWfitness #Canfitpro #FitCrazie #Fitpro #lifecoach #retreat #coaching #highfivehealthandfitness #ContiFit #plantbased #bible #Jerseyshore #ShoreAC #KFG #triathlon #IRONMAN #wholefoods #GetSaltyBritches #FAI #SplitSecondCourage #track #spotify #apple #marathons #Africa #inspire #courage #showup

There is a lot of noise “out there” trying to convince you that you need complex measures to improve your health and well-being, but what I have found to be true time and time again throughout my coaching career is that consistency with basic measures can revolutionize a person's life. So why don't we embrace simplicity along the path to change? Well, because we struggle with the consistency part and then convince ourselves that simple measures don't work. Gah! In this episode of the Grace & Grit Podcast, I advocate for the “less is more” route to behavior change and share a 4 step process for making that consistency part a sure thing:) You can listen here: https://graceandgrit.com/podcast-327 MENTIONED IN THIS EPISODE The Consistency Code Crash Course: https://graceandgrit.com/crashcourse **** Are you loving the Grace & Grit Podcast? Leave a Review: https://graceandgrit.com/podcastreview Ready to Rumble? Join me in the Rumble & Rise Arena at https://graceandgrit.com/readytorumble Looking for more Grace & Grit? Visit https://graceandgrit.com/      

Consistency applied - every day!  We'd appreciate your support of The Dagny Foundation!  Want to learn more? Register for our free monthly training series!  Check out Chasing Cupcakes & Tools for the Trenches Do you need a copy of The Change Makers Journal? Looking for structure, coaching and accountability? Join me in The Consistency Course.

The CAP theorem, also known as Brewer's theorem, is a fundamental principle in distributed systems that states that it is impossible to simultaneously achieve three desirable properties in a distributed data system: Consistency, Availability, and Partition tolerance. Eric Brewer is the VP of Infrastructure & Google Fellow at Google and he joins us today. Jordi The post CAP Theorem 23 Years Later with Eric Brewer appeared first on Software Engineering Daily.

Who: Dana Wilde - Bestselling Author of Train Your Brain, Creator of The Celebrity Formula, and Host of Positive Mindset for Entrepreneurs What This Show is About: How To Shift Negative Thinking This audience member is tired of the negative thoughts that crop up and zap her energy for networking. Dana Wilde, the #1 bestselling author of Train Your Brain, delivers motivation, marketing ideas, and business tips designed to break through your limiting beliefs, and manifest freedom and success in your business. Dana Wilde goes beyond positive thinking and the Law of Attraction. This podcast is the ultimate in Entrepreneur Mindset. Click here to ask Dana: http://www.danawilde.com/askdana In today's episode…. Do you have to NETWORK to build your business? (Find out the TRUTH!) Learn what to do if your thoughts tend to lean to the NEGATIVE. Discover how to make a negative mind work FOR YOU. Resources from this episode… CLICK HERE to get the Positive Mindset for Entrepreneurs free daily newsletter, and get your JOLT of HAPPINESS every morning! CLICK HERE to get your question answered on the show. Where to Learn More: http://www.danawilde.com/class http://www.danawilde.com

Consistency applied - every day!  We'd appreciate your support of The Dagny Foundation!  Want to learn more? Register for our free monthly training series!  Check out Chasing Cupcakes & Tools for the Trenches Do you need a copy of The Change Makers Journal? Looking for structure, coaching and accountability? Join me in The Consistency Course.

It is no secret that moms are busy! So what can you do when your schedule does NOT support consistency?   Mentioned in this episode – Monthly Printable Calendar   Ready to STAY CONSISTENT? Join the next free Tough Love Mom Consistency Challenge! One habit, one month. Take on the Free Consistency Challenge!   Frustrated and falling off the wagon every time you try to lose weight? Ready to simplify your journey so you can finally stay consistent for good? Join Starting Point School!   Get tough love texts from me each week to keep you motivated and encouraged! Text "tough love" to 205-809-7300!   Are you ready to make this journey SIMPLE so you can stop feeling overwhelmed and START getting disciplined, consistent, and confident? Book your Starting Point Session and let's get you back on track!   COMMUNITY: Join The Tough Love Mom Squad on FB!  Connect: support@thetoughlovemom.com Learn more: thetoughlovemom.com Instagram: @mrslizhenderson

Consistency and character are the keys to achieving success.In the latest episode of the King's Council, Rylee Meek delves into the topic of multitasking, highlighting the pitfalls of trying to juggle multiple tasks at once. Rylee emphasizes the importance of focusing on one task at a time to achieve success. Through examples from the Bible, including the persistence of Joseph and the importance of reading the Bible daily, Rylee underscores the idea that success comes from consistent, intentional effort towards becoming a person of integrity.Committing to excellence means giving each task your full attention and energy. Key takeaways:Overcoming Money Shame in ChristianityDeveloping Consistency and GraceThe importance of studying the BibleGrowing in Christ through ConsistencyBuilding Consistent Habits for Success Quotes:"Know your why. Focus on that 1 thing first and then a third component is this is give yourself grace." - Rylee Meek"I don't believe that there's such thing as failure, if you get back up because it's only feedback." - Rylee Meek"Falling in love with the process. That this process of discipleship of like, okay, God, every day when I wake up, I can now I get to do this thing of life." - Rylee Meek Check the DNA Blueprint, visit: https://kingscouncilcommunity.org/ Text “King” to 727-472-3860 and join the community!-The King's Council's mission is to help you discover and deploy your God-given talents. Our signature coaching program will give you the tools, tactics and strategies to radically change and level up in all areas of your life.Visit https://kingscouncilcommunity.org/ to find out more about unleashing your God-given talents.For the Kingdom Money Principles Cheat Sheet, text “Money” to 727-472-3860.—If you loved what you heard, Follow, Rate and Review this podcast on Apple Podcasts You can also listen to the show on:SpotifyAmazon MusicGoogle PodcastsStitcherSubscribe to our Youtube Channel: https://bit.ly/3pYVALm—Follow the King's Council on Instagram @kingscouncilcommunityFollow Rylee Meek on Social MediaInstagram – @theryleemeekFacebook – facebook.com/rylee.meekStart the next conversation about mentorship and finding your mentors by tagging me on Instagram@theryleemeek and

Chris was asked to come on the B2B Podcast Podcast, hosted by Ryan Tabb! In this chat they covered Chris' own journey through podcasting as well as the things he has learned along the way to help others on their own.  They chatted through the ways Chris has kept the Refine Labs podcasts going for so long, considering so many end after 10-15 episodes, where he built his skills and experience on mic before Refine Labs, and how he and his team measure success.  Chris also gives advice to companies looking to start their content journeys, reveals podcast practices that give him pause, and more! Thanks to our friends at Hatch for producing this episode. Get unlimited podcast editing at usehatch.fm.

Very special guest, Sabrina Militello returns to the show after three years since her first appearance where she discussed her 100lb weight loss journey.Today, Sabrina joins Shaun to give an update on her life-changing weight loss journey and how her consistency has brought her to where she is now. She shares what she does every day to stay consistent, how she separates her negative thoughts from her true self, and how she ensures that it doesn't interfere with her life and progress.She shares her own struggles as an emotional eater and how she battled against her eating disorder and the steps she takes every single day to make sure she is living her best life possible. Listen in and learn from her incredible journey towards self-improvement, self-love, and consistency.Listen to Shaun and Sabrinas conversation at Get LIT in 2020 here Connect with Sabrina on Instagram @_inspiresabrinaFollow along @trustandbelievepod on Instagram for all of the latest updates! Become an ad-free member at https://plus.acast.com/s/trust-and-believe-with-shaun-t. Hosted on Acast. See acast.com/privacy for more information.

Consistency applied - every day!  We'd appreciate your support of The Dagny Foundation!  Want to learn more? Register for our free monthly training series!  Check out Chasing Cupcakes & Tools for the Trenches Do you need a copy of The Change Makers Journal? Looking for structure, coaching and accountability? Join me in The Consistency Course.

Who: Dana Wilde - Bestselling Author of Train Your Brain, Creator of The Celebrity Formula, and Host of Positive Mindset for Entrepreneurs What This Show is About: “Help! My Day Keeps Getting Derailed!” This listener is feeling frustrated and defeated because 'life' keeps derailing her business building plans for the day. What can she do? Dana Wilde, the #1 bestselling author of Train Your Brain, delivers motivation, marketing ideas, and business tips designed to break through your limiting beliefs, and manifest freedom and success in your business. Dana Wilde goes beyond positive thinking and the Law of Attraction. This podcast is the ultimate in Entrepreneur Mindset. Click here to ask Dana: http://www.danawilde.com/askdana In today's episode…. Find out the TWO CHOICES you have when plans go awry. Discover HOW to make money even if you don't stick to the plan. Hear the step-by-step method for TRAINING YOUR BRAIN for productivity. Resources from this episode… CLICK HERE to get the Positive Mindset for Entrepreneurs free daily newsletter, and get your JOLT of HAPPINESS every morning! CLICK HERE to learn more about the Positive Mindset Entrepreneurs Club. CLICK HERE to get your question answered on the show. Where to Learn More: http://www.danawilde.com/class http://www.danawilde.com

Kiera gives three easy steps to help your practice flourish as one by giving your team members the following: Your trust to know they'll do their tasks well Autonomy to make decisions Consistency with expectations If you want help in building up your team, reach out to the Dental A-Team! Episode resources: Reach out to Kiera  Subscribe to The Dental A-Team podcast Become Dental A-Team Platinum! Review the podcast

Consistency applied - every day!  We'd appreciate your support of The Dagny Foundation!  Want to learn more? Register for our free monthly training series!  Check out Chasing Cupcakes & Tools for the Trenches Do you need a copy of The Change Makers Journal? Looking for structure, coaching and accountability? Join me in The Consistency Course.

Consistency applied - every day!  Want to learn more? Register for our free monthly training series!  Check out Chasing Cupcakes & Tools for the Trenches Do you need a copy of The Change Makers Journal? Looking for structure, coaching and accountability? Join me in The Consistency Course.

Consistency applied - every day!  Want to learn more? Register for our free monthly training series!  Check out Chasing Cupcakes & Tools for the Trenches Do you need a copy of The Change Makers Journal? Looking for structure, coaching and accountability? Join me in The Consistency Course.

One of the most asked questions I get is, "What is the secret to success?"  There are books in libraries, bookstores, and online written by authors the true secret to success.  None of what you'll hear will work without the glue that holds it all together........ Consistency. It's the one thing most people are willing to be.  It's the true strategy to success.  So many people think it's a short period.  To understand what this is, you have to know what it means to be consistent.  I have been posting once a day on Facebook, Instagram, and LinkedIn for a decade.  I track everything I do in my family, my work, and my friend group.  The key to consistency is to:  Do it. Keep doing it.  And doing it despite the fact you don't want to do it.  If you want to build a body.  Financial empire.  A marriage and family.  Better relationships with people in business......... Being consistent is the strategy to be deployed and the true path to success.  #RiseAbove    HOW TO GET INVOLVED:  This planet is based on an algorithm and with every positive action, there is an adverse reaction.  Ryan Stewman rose and overcame a life of addiction, imprisonment, divorce, and circumstances that would break the spirit of the average human being.  He went on to create a powerful network of winners and champions in life and business creating a movement quickly changing lives one day at a time.  Learn more at: www.JoinTheApex.com   Check out this show and previous killer episodes of the ReWire Podcast in Apple Podcasts.

Consistency applied - every day!  Want to learn more? Register for our free monthly training series!  Check out Chasing Cupcakes & Tools for the Trenches Do you need a copy of The Change Makers Journal? Looking for structure, coaching and accountability? Join me in The Consistency Course.