Podcasts about Speak up

Ron Carucci reveals the four keys to cultivating a culture of trust and honesty in your teams and organizations. — YOU'LL LEARN — 1) Why people don't trust you even if you think you're trustworthy 2) Two fundamental questions to up your leadership3) A powerful exercise to build your honesty muscleSubscribe or visit AwesomeAtYourJob.com/ep791 for clickable versions of the links below. — ABOUT RON — Ron has a thirty-year track record helping executives tackle challenges of strategy, organization, and leadership — from start-ups to Fortune 10s, nonprofits to heads-of-state, turn-arounds to new markets and strategies, overhauling leadership and culture to re-designing for growth. With experience in more than 25 countries on 4 continents, he helps organizations articulate strategies that lead to accelerated growth, and then designs programs to execute those strategies. The best-selling author of eight books, including the Amazon #1 Rising to Power and his recently released To Be Honest: Lead with the Power of Truth, Justice and Purpose, Ron is a regular contributor to the Harvard Business Review, where Navalent's work on leadership was named one of 2016's management ideas that mattered most. He is also a regular contributor to Forbes, and a two-time TEDx speaker. • Book: To Be Honest: Lead with the Power of Truth, Justice and Purpose • Series: Moments of Truth • Firm: Navalent.com — RESOURCES MENTIONED IN THE SHOW — • Study: “UMass researcher finds most people lie in everyday conversation” • Book: Choosing Courage: The Everyday Guide to Being Brave at Work by Jim Detert • Book: Crossing the Unknown Sea: Work as a Pilgrimage of Identity by David Whyte • Past episode: 702: Building the Courage to Speak Up and Stand Out at Work with Jim Detert — THANK YOU SPONSORS! — • Apple Card. Get up to 3% cash back with Apple CardSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Relationships are about becoming the best version of yourself.They create opportunities for you to give & receive.If you are someone that is a natural giver, most empaths are by the way, it can be very uncomfortable to learn how to receive.On the flip side, if you are someone that is really good at receiving,  you may not really know how to show up & give without expecting anything in return.No matter what side of the fence you're on, the imbalance creates disconnect, frustration & eventually resentment.So how do you create a healthy balance of both the masculine (giving) and the feminine (receiving)?I've got you!Tune in to today's Coffee Talk as I give you a simple way to create balance so you can get back to enjoying all the magic waiting for you in your relationships!!!XOXO,  RoddyPS.  SPEAK UP! is now available for download!  I'm SO excited to bring this offering to you!  This is a digital crash course in effective communication that will transform your relationships!!!  CLICK HERE FOR MORE DETAILSSupport the show

Doing the right thing can be costly, but sacrificing our values to keep the peace or avoid consequences can be downright deadly!   It's time to shine a light on injustice and bring problems to light.  Only when we model what's right can we create a culture that celebrates being called up to the highest level!  

Oooo in todays episode of Set Apart Women Jamie Lyn has a fresh word about your voice and the importance of you SPEAKING UP and tools to help you know HOW to speak up! You were put on this earth for this time for a purpose and we hope and pray you're encouraged to be FULLY YOU on the earth today.

The Age Old Question: A Podcast for Music FansThe Age Old Question is a podcast for the music fan who has ever debated music's...Listen on: Apple Podcasts Spotify

Even if it's the middle of the school year when you listen to this, I want to share my best advice for back to school that can help you all year long.• People are icebergs• Be kind• Speak up.   .   .To help you, I created a "Back to School Advice" poster. Get your printable in the 10 for Teens + Tweens Ep. 039 show notes on EmpowerfulGirls.com.

Universal Energy Scan 8/7/22 commandment: you shall have no other god's before me. Additional messages: •red jasper •necromancy •dealing with self doubt •Eastern Punjabi •Heart Chakra •Arrange •Toxic Environment •Arrange •Drink --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/ashleyelysian/message Support this podcast: https://anchor.fm/ashleyelysian/support

In this week's podcast, I have the pleasure of interviewing Amber Cabral, Inclusion Strategist, certified coach, speaker and author of Allies and Advocates: Creating an Inclusive and Equitable Culture. Amber discusses the events that led to her leaving the corporate world to start her podcast You Can Have Whatever You Want®. She also provides insight into the desire to have one's identity and culture be understood, as well as how she grew and learned from the experience of not fitting in. Additionally, Amber shares about the wonderful work she's doing with Brown Girls Do Ballet, as well as the message she's focusing on in her newest book, Say More About That   Amber's Book Recommendation: The Broken Earth Trilogy, by N.K. Jemisin: https://amzn.to/3zGCbEc   To learn more about Amber Cabral, visit the links below: Amber's book: Allies and Advocates: Creating an Inclusive and Equitable Culture: https://amzn.to/3JzTE5Q Say More About That: ...And Other Ways to Speak Up, Push Back, and Advocate for Yourself and Others: https://amzn.to/3A50vRu Amber's website: ambercabral.com Amber's podcast: https://podcasts.apple.com/us/podcast/you-can-have-whatever-you-want/id1492759592 Amber's Instagram: https://www.instagram.com/bamcabral/?hl=en Amber's LinkedIn: https://www.linkedin.com/in/ambercabral Brown Girls Do Ballet website: https://www.browngirlsdoballet.com/ Brown Girls Do Ballet IG: https://www.instagram.com/browngirlsdoballet/?hl=en Subscribe to the Podcast here: Apple   |  Google  |  Spotify  | Stitcher   Stay Connected with Heather: To schedule a call with Heather, click here  To follow Heather on Instagram, click here To subscribe to Heather's 3Q newsletter, click here To request a transcript of this episode, email operations@heatherhansenpresents.com

To develop a champion mindset, a mindset that you can achieve greater things in your life, requires more than just taking action. It requires commitment and dedication! Entrepreneurs and business owners often have to give themselves a reality check to understand how committed and dedicated they are to making more impact, income, and influence in their businesses. Especially Coaches, Speakers, Teachers, and Consultants because they are in the people helping businesses. In this episode, host, speaker, coach, and teacher, Coach Danny Stone talks about the importance of being committed and dedicated to your business and what it looks like. He shares his own journey of ups and downs as a Leadership and Empowerment Speaker, Business Advisor, Coach and Online Teacher.  If you want to grow your business, reach more people and get on bigger platforms to promote yourself and your business; listen to this episode.   In this episode you will learn: Why commitment and dedication are the foundations to growing your income, impact, and influence What it looks like to show up in your business every day Questions to check your level of commitment What dedicated focus can look like for you The importance of planning  Links mentioned in this episode: Speak Up to Scale Up Challenge Champion You Academy Danny Stone Website Danny Stone Facebook Danny Stone Instagram Danny Stone Twitter Danny Stone LinkedIn    

Women in middle-age can often struggle with feeling seen and heard.  And with the social conditioning of the 70s and 80s, it's not surprising.  But if we are to create the intimate, equal partnerships we really desire, it is imperative we start standing up and speaking up.  Today we talk about why we may struggle with this and how to start creating a pattern of being seen and being heard.

In our 141st episode of Beyond the Bump, we chat with Amanda Mckenzie. Amanda is the CEO of Climate Council and she chats to us all about how we can raise eco-aware kids without causing eco-anxiety. Where are we at when it comes to climate change? What hope do the future generations in Australia have? What needs to happen for changes to be made? How can we help with change in our homes and in our communities? What's the best way to explain climate change to our children? And what's the best age to start? How can we raise our kids to be environmental stewards without making them unnecessarily anxious? What are things that we can swap out at the supermarket that will actually make a difference? (especially in the expensive world we are currently living in!!!) How many kids is too many kids? How do we explain to our kids about food wastage? And SO MUCH MORE!   Goodies mentioned: Psychology for a Safe Climate Climate Council Resources for kids:  You Can Change the World by Lucy Bell The Lorax by Dr Seuss Greta and the Giants by Zoe Tucker Old Enough to Save the Planet by Loll Kirby The Fog by Kyo Maclear Stand Up! Speak Up! by Andrew Joyner The Great Barrier Thief by Dr Suzie Starfish   Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people.   Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.    This episode of Beyond the Bump is brought to you by etchðos: I need to be honest about something… Oh god, brace yourselves… As much as I love shopping, I get so overwhelmed by the number of choices in every aisle, especially when it comes to skincare. No, I am totally the same but thanks to this week's podcast sponsor we have been doing a bit of research on skincare and found a natural and ethical skincare brand of body washes and lotions that also focuses on sustainable packaging! We are talking about the NEW brand etchðos and their packaging in fact is made from 50% recycled milk bottles! The products smell amazing and come in two fragrances; fresh and bright ‘Summer Citrus' and floral ‘Botanical Bloom'. Yes, and they also have refill packs available to further help minimise plastic waste. You can conveniently shop etchðos online and check out their subscription options so you never have to be overwhelmed in store again! When you subscribe to etchðos you save 10% and have the choice of delivery every month, two months or three months! If you would like to try out any of the etchðos products head to www.etchandethos.com and use code BTB15 for 15% off!

E263 – Inner Voice – a Heartfelt Chat with Dr. Foojan. In this episode, Dr. Foojan chats with Matthew Dicks, the author of Someday Is Today, Storyworthy, and eight other books. A bestselling novelist, nationally recognized storyteller, and award-winning elementary schoolteacher, he teaches storytelling and communications at universities, corporate workplaces, and community organizations. Dicks has won multiple Moth GrandSLAM story competitions and, together with his wife, created the organization Speak Up to help others share their stories. They also cohost the Speak Up Storytelling podcast. We will discuss Someday is Today – 22 simple, Actionable Ways to Propel Your creative life. Converse about maximizing efficiency in life by doing everything you want and valuing time, even the ones you notice you are wasting. The excuses that we say to ourselves for the decisions that we make. Take even ten minutes of the day doing things we love to do and so much more. Empathy, forgiveness, and having an enemies list. http://www.MatthewDicks.com. Check out my website: www.foojanzeine.com Remember to Subscribe, Listen, Review, Share! Find me on these sites: *iTunes (https://itunes.apple.com/us/podcast/i...) *Google Play (https://play.google.com/music/m/Inpl5...) *Stitcher (https://www.stitcher.com/s?fid=185544...) *YouTube (https://www.youtube.com/DrFoojanZeine ) Platforms to Like and Follow: *Facebook (https://www.facebook.com/DrFoojanZeine/) *Instagram (https://www.instagram.com/Dr.FoojanZe...) *Twitter (https://www.twitter.com/DrZeine/) *LinkedIn (https://www.linkedin.com/in/DrFoojanZ...)

Matthew Dicks is a best-selling novelist, nationally recognized storyteller, and the author of Someday is Today as well as nine other books. He's also an award-winning elementary school teacher. He teaches storytelling and communication at universities, corporate workshops, organizations, and within communities. He's won multiple Moth GrandSLAM story competitions and, together with his wife, created the organization Speak Up to help others share their stories. After talks, Matthew would always get people asking him how he does everything that he does. Invariably, he doesn't have time to answer that question to the level of detail it deserves—how he constructed his life to get everything that he wants to accomplish done while also being the kind of person he wants to be in all areas of life. Rather than answering that question during a talk, he decided to answer it in a book, Someday is Today. When people make decisions, they are either only thinking of the moment they are in and not future ramifications, or, even worse, not consciously making a decision at all. And this results in people not ultimately achieving the dreams and results they desire. Matthew's theory, when making decisions, is not to rely on what he wants to do in that moment, but on what his future self would have wanted him to have done. If you're looking to make “someday” today, here are some tips Matthew has for making the most of the time you have. First, don't assume you need large chunks of time to achieve your goals. You can write a book one sentence at a time, you don't need an hour of time sitting at Starbucks. And second, take a look at your sleep habits. It's important to get enough sleep, but how much of your sleep is actually sleep? Does it take you an hour to wind down and fall asleep? Do you hit snooze or stay in bed for 30 minutes after you wake up? Dialing in your sleep habits and getting good, restful sleep will help you feel better throughout the day and rescue so much unused time.   The Biggest Helping: Today's Most Important Takeaway “People need to afford themselves the right to think about themselves. I think we spend an enormous amount of time in our lives thinking about our spouses and partners and children and colleagues and customers and parents and neighbors. Most of us really spend an inordinate amount of time thinking about other people and we almost never think of ourselves. Thinking of yourself in terms of, sit down on the couch and ask yourself: ‘Who am I? How did I end up here? Where am I going? How am I feeling? What is the thing that I want to say to people tomorrow?' I don't think we do that very often. And so I'm always telling people, spend ten minutes every single day, tell your children to go outside, tell your partner to go sit in the car, tell your cats to be gone, and just sit down and ask yourself ‘Who am I and what am I doing and where do I want to go and what do I want to say next to someone I love?' I think that when we do that we find stories that we don't know we have, stories that have been hiding, and we start to see patterns in our lives that we didn't know existed, we can take credit for things that we've been ignoring, we can see problems that we have that perhaps we haven't noticed, all of those things. I think if we all spent a little more time being a little more self-centered, frankly, just a little bit, like in a positive way, think we would lead better lives and I think we would head in directions that make us happier.”   --   Thank you for joining us on The Daily Helping with Dr. Shuster. Subscribe to the show on Apple Podcasts, Stitcher, or Google Podcasts to download more food for the brain, knowledge from the experts, and tools to win at life.   Resources: Learn more: matthewdicks.com Read: Someday Is Today Twitter: @MatthewDicks

Starting your own business can be intimidating - especially as a woman. You need someone on your team whose zone of genius is business finance so you can stay in your lane and focus on your craft. Instead of burning your time, money, and energy doing it yourself, find someone with the expertise to do it for you! In this episode of The Pollen Podcast, Candace joins us to share her entrepreneurial experience as she moved from corporate accounting to building her own business. She shares her struggles from being a one-woman show to hiring her first full-time employee to earning seven figures. Listen as she shares trade know-how about your business' finances.  Listen to this episode and be inspired to jump from corporate to self-made boss!  Create your own creative entrepreneurship story of clarity, professional confidence, and profit. Join Diana's 90-day group course Camp Clarity and learn everything you wish you already knew, like how to land dream clients, harness the power of social media, and make the money you deserve. Learn more here. 

Join Us Tonight 7pm CST, "Breaking Chains" The Podcast, It's The Men Of Valor. Get Involved In The Conversation About The Issues That Are Tearing Up Our Communities and Destroying The Fiber Of Our Society. Let Your Voice Be Heard as We Leave A Mark That Can't Be Erased, By Breaking The Chains Of Silence. Speak Up and Speak Out!!! The Men of God Come Together To Find Out The Answers. ENOUGH IS ENOUGH!!! Live Stream: www.blogtalkradio.com/yatradio  Call In: 858-357-9137  Email: webreakingchains@gmail.com   WE DO NOT OWN THE RIGHTS TO THE MUSIC.................... SEND DONATIONS THROUGH CASHAPP: $YATLIVE

Season 4 Episode 4 - Pemahasan kali ini tentang sistem sosial di Islam oleh Ust. Iwan Januar --- Support this podcast: https://anchor.fm/generasiislam/support

Pastor Joel Wayne shares a stirring challenge for Christians on the mission field and at home in changing days. Tune in this upcoming Sunday night to hear the full episode. Support this podcast and impact God's mission. Want to ask a question or suggest a topic? Email alex@missionspodcast.com.

On this week's episode of Own the Microphone, Bridgett McGowen welcomes a professional speaker and holistic confidence coach who uses her transformational life experiences to help women show up and show their power, Jenn Espinosa-Goswami. Bridgett and Jenn discuss the fact that your voice is powerful, speaking up, rookie mistakes that speakers make, different types of speakers, the power of storytelling, and more! Visit https://bit.ly/signaturespeak to get Jenn's free Signature Speech template. 1:00 How did Jenn Espinosa-Goswami start helping people become better speakers? 7:12 What is one of Jenn's favorite stories to speak on? 14:30 Speakers are P.E.S.T.s 21:40 What is the biggest difference between Jenn's first presentation and her most recent? 26:20 A question for Bridgett. 29:45 One last tip on how to own the microphone.   Listen and Subscribe to the Own the Microphone Podcast with Bridgett McGowen on iTunes, Spotify, Stitcher, and the CLNS Media Network mobile app.

I have been out of pocket for the summer visiting family in India and taking some time off. I hope you are having a safe and fun summer. I am happy to be back in the saddle...In this latest episode, I chat with Jennifer Savage, a Scrum Master at FinThrive. Since Jennifer was a technical writer back in the day, she has some great nuggets to share on the parallels between the two roles, and how she continues to find value and advocate for us. Isn't that awesome? Well, here are some questions we delve into:What are the similarities between the two roles - tech writer and scrum master?What does the partnership between a tech writer and scrum master look like?How are writers embedded in the scrum process given they are a shared resource at your company? What are some ways for technical writers to find visibility on a scrum team when they are sidelined in the process?Why is the content that technical writers create important for you and the business?What are some pointers for writers to represent and advocate for themselves from a scrum master perspective?Guest BioIn Jennifer's own words...I graduated from the University of Texas at Austin with a Bachelor of Journalism.  About the time I was entering the workforce, journalism jobs were few and far between as the print media was transitioning into the online space.  My first position out of college was as a newsletter editor/writer for a small publishing company.  From there I transitioned into other writing roles over years, from business writing to medical writing to entertainment writing, and ended up in a technical writer role at my current company.  I was brought into the company in its early days to create and publish all of the end-user documentation for their software offerings.  As a tech writer, I worked on a number of delivery teams using Agile methodologies, and after about 7 years, I moved into a Scrum Master role.  I am currently a Senior Scrum Master for several delivery teams at FinThrive, based in Plano.  While I enjoy my role as a Scrum Master, I have a soft spot for documentation and have always made sure they get a fair shake in our planning activities when completing product increments for our software updates.  I live in Frisco with my husband, my teenage son, and four cats. In my spare time, I volunteer with local animal welfare organizations and enjoy traveling with my family.  graduated from the University of Texas at Austin with a Bachelor of Journalism.  About the time I was entering the workforce, journalism jobs were few and far between as the print media was transitioning into the online space.  You can connect with Jennifer on LinkedIn.Audio Engineer - RJ Basilio 

As artists, you're likely great with painting a story on canvas, in watercolor, through music or whatever medium you play in, but storytelling is a wonderful skill we can all benefit from improving. Telling stories well is art, and it's something that each and every one of us can do easily every day.  Matthew Dicks is an international best seller with awards for being a nationally recognized storyteller. He joined us in Episode 203 and discussed his latest book, Someday Is Today, which I highly recommend checking out!   In this two-part series, we're continuing the conversation around his other book, Storyworthy: Engage, Teach, Persuade, and Change Your Life through the Power of Storytelling. So now we're diving into what the art of storytelling looks like for the average person who doesn't identify as a storyteller.  Noteworthy points with master storyteller, Matthew Dicks:  Why story worthy moments on the most boring days are precious commodities  How Homework for Life makes you look at your days in a meaningful way  What Crash and Burn style writing is and how you can get started (right now!)  4 strategies for dealing with negative people and why an enemy list is a superpower Live a better life with more ‘Yes' and get remarkable results  “Most of the time, we allow our memories to be tossed away like trash, when they are our most precious commodities.”  -Matthew Dicks  Matthew Dicks is the co-founder and artistic director of Speak Up, a storytelling organization that produces shows in New England. In addition to being an internationally bestselling author of multiple fiction and non-fiction books, he is also a 56-time Moth StorySLAM champion and 9-time GrandSLAM champion. The most important thing for you to learn today is that, given all the accolades Matthew has, his best advice for being a better storyteller is to simply become a better listener.   “Be the last person to speak in every room you enter, and I think you'll find it's really helpful in terms of just being a better communicator and a better person.” -Matthew Dicks  Connect with Matthew Dicks:  Website  Twitter   Interested in applying for the Artist Incubator Program's Masterclass Track? Apply here  For full show notes, go to schulmanart.com/204 ++++++++++++++++++++

This week I caught up with  Matthew Dicks, we spoke about his new book and how to truly be present in your life as a leader.Matthew Dicks is the author of Someday Is Today and nine other books. A bestselling novelist, nationally recognised storyteller, and award-winning elementary schoolteacher, he teaches storytelling and communications at universities, corporate workplaces, and community organisations. Dicks has won multiple Moth GrandSLAM story competitions and, together with his wife, created the organisation “Speak Up” to help others share their stories. They also cohost the Speak Up Storytelling podcast. He lives in Connecticut with his family.Visit him online at http://www.MatthewDicks.com Grab a copy of his book here - https://www.amazon.com/dp/1608687503  ----Full Transcript, Quote Cards, and a Show Summary are available here: https://www.jjlaughlin.com/blog

7-31-22

Charlie discusses Republican imposters in our Government. He talks about an appalling statement made by a certain Republican representative. Charlie praises Harriot Hageman on her fed up speech. Charlie talks about the body count from the vaccines. He discusses the amount of people who's lives are changed due to the jabs.

SPEAKING UP. It's hard. It makes your heart race. It makes you feel sweaty. It makes you feel… FREE! Speaking up takes gumption. It also takes gentleness. Our guest BRIAN MAYFIELD just released an open and honest look at how important it is to SPEAK UP no matter how uncomfortable it might be. Real communication is the key to strengthening our personal relationships and building better community. We can all learn so much from this new and upcoming author! LIKE AND SHARE THIS POST TO WIN AN AUTOGRAPHED COPY OF THE BOOK!   WATCH W/BONUS CONTENT (YOUTUBE) https://youtu.be/BfKIArZz32w   Speak Up!: Reclaiming the Lost Art of Speaking the Truth in Love: Mayfield, Brian M: 9798837326707: Amazon.com: Books   #HP5 #SNZ5 #EP9 #SpeakUp #BrianMayfield #Communication #Conversation #Families #Community #Churches #Relationships #Talk #LoveBIG #LaughLOTS #ASmileForYourEars

This week I caught up with  Matthew Dicks, we spoke about his new book and how to truly be present in your life as a leader.Matthew Dicks is the author of Someday Is Today and nine other books. A bestselling novelist, nationally recognised storyteller, and award-winning elementary schoolteacher, he teaches storytelling and communications at universities, corporate workplaces, and community organisations. Dicks has won multiple Moth GrandSLAM story competitions and, together with his wife, created the organisation “Speak Up” to help others share their stories. They also cohost the Speak Up Storytelling podcast. He lives in Connecticut with his family.Visit him online at http://www.MatthewDicks.com Grab a copy of his book here - https://www.amazon.com/dp/1608687503  ----Full Transcript, Quote Cards, and a Show Summary are available here: https://www.jjlaughlin.com/blog

Marni welcomes credentialed Life Coach, Hypnotherapist, Speaker, Personal Empowerment Expert, and Podcaster, Amy Green Smith to the show. Through her work, Amy helps move individuals to a place of radical personal empowerment and self-worth. She helps people find their voice in her guide, How to Find Your Voice Without Being a Dick. She is highly sought out because of her uncommon style of irreverence, wisdom, and humor.   Dating takeaways from this episode:   How to stop yourself from people-pleasing Finding your voice and your truth Direct communication skills How women can speak up for themselves Change the trajectory of your life   Finding Your Voice [1:56]   Amy says if we look at our biological makeup we are programmed to people-please in order to survive. Most of us have heard of the flight, fight, freeze, and fawn instincts. People-pleasing fits into the fawn defense. Fitting in is a fundamental human need because our ancestors needed a group to stay safe and survive. In modern times, it doesn't seem to make sense, but from childhood, we learn that people-pleasing is a safe behavioral tactic.   Finding our voice requires more than a quick fix. Amy says we must incorporate new patterns and habits to make the necessary wiring changes to our brains before we can experience true transformation.   Becoming aware that you are people-pleasing is the first step to finding your voice, but more importantly, you must take action to make a change.   How to Speak Up for Yourself Without Being A D*ck [14:03]   Amy reminds us that we cannot make someone feel something. 93% of our communication with another person is paraverbal and nonverbal, which leaves only 3% being the actual words we use. Heightening our emotional intelligence is the path forward when speaking up for ourselves. We must learn to be OK with someone else feeling something different than what we feel.   You are responsible for your intention, not your reception.   When we speak out of malice, are more combative, or we people-please, we are reacting to a sense of threat. We feel like we are in danger so we revert to what we feel will keep us safe. We must be sure we are in a safe situation; then we can be clear about our truth.   Hypnotherapy [29:49]   As part of her personal empowerment work, Amy uses hypnotherapy to reprogram the limiting inner critic most of us have. Slowing down our brain waves allows us to embed new belief systems that better serve us.   Make a Connection: Visit Our Website Sign Up For Our Ignite Your Life October 2022 Waitlist! Learn How To Attract Your Perfect Equal… Watch Our Latest Training Here! Follow Along On Marni and Jeremy's Radical Living Challenge! Download A Complimentary Copy Of Our Book — How To Find A Quality Guy Without Going On 200 Dates Amy Green Smith Free-Sources from Amy Green Smith  

When you're ready to MOVE, you can get to the next level. Here's how... Kim McMillen said, “When I loved myself enough I began walking and taking the stairs every change I get, and choosing the scenic route.” YOU must take YOU to the next level. STEP UP. In order to do this, you must show up. How are you showing up and who are you showing up as? Who are you? Now it's time to STEP that UP. 1. Show UP. 2. Speak UP. 3. Stand UP. SO YOU CAN STEP UP. You were never meant to SIT still. If you were, you'd be a rock. It's time for YOU to rock. It's time for you to roll. It's time for you to MOVE and groove. Motion is life, and life is motion. MOTION. It will transform your EMOTION. And create incredible MOMENTUM in your life. (This is based on the profound little book, When I Loved Myself Enough by Kim McMillen and Alison McMillen-Givnish. You can order a copy HERE.) Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.) TODAY'S SACRED S.O.L. STEP: Write down which area of your life you'd like to take to the next level. Then write down how you can increase the movement in your life, as well as the action in that area. NOW. GET MOVING. Thanks for tuning in today, and every day...and allowing me to SIP ON LIFE with you. If you've been feeling like you're stuck, overwhelmed, or perhaps you still feel like you're drowning in your life, please don't hesitate to reach out. YOU ARE NOT ALONE... Request a FREE copy of my best-selling book, Date Yourself Well — The Best-Selling 12 Engagements Of Becoming The Great Lover Of Your Life (all you'll pay for is shipping.) www.dateyourselfwell.com If you've received value from the podcast, please let me know. I'd LOVE to hear from you — please email me at: drshannon@doctorshannon.com AND PLEASE TELL YOUR BESTIES AND INVITE THEM TO SIP ON LIFE WITH US. FOLLOW ME ON INSTAGRAM @doctorshannon! See you there... Come over to the WOMEN SIPPING ON LIFE S.O.L. MOVEMENT Closed FB Group and Join the MOVEMENT: https://www.facebook.com/groups/WSOLMovement/ By the way, if you haven't already listened/downloaded my rap song (EPISODE 291), you can also listen to it here: letsnottalkaboutex.com, and cast your vote for your favorite version. Visit WomenSippingOnLife.com for more free resources, including my CHECKLIST FOR CHANGE, Engagement Checklist + Evaluation Rating, Six Sacred S.O.L. DATE Secrets…and a FREE copy of my best-selling book, Date Yourself Well. You can also check out my Dr. Shannon Facebook Pagefor more daily S.O.L. TRAINING. I look forward to seeing you again tomorrow. Please invite your best girlfriends to come and join our S.O.L. PARTY. xo Dr. Shannon. Inspiring minds that want to grow and hearts that want to know, so you can love you, your life, and your life's work well. ONE SIP AT A TIME. A special thanks to the following souls for helping me launch our WOMEN SIPPING ON LIFE podcast… Intro/Outro done by UNI V. SOL  Outro music by Jay Man: Mind Over Matter (www.ourmusicbox.com)  Podcast cover design and web site done by: Pablo Aguilar (www.webdesigncreator.com) Podcast cover photo by Kate Montague of KM Captured (www.kmcaptured.com)

The View made headlines this week, but you'd hardly know it from the ladies' “Last Week of School” energy. In this episode of The View in Review, we discuss reports that Alyssa Farah Griffin has been hired as the new conservative co-host, Turning Point USA's cease and desist letter, phrogging horror stories, and more. Show Topics ABC has yet to confirm it, but the Alyssa Farah Griffin era is almost upon us Turning Point USA issues a cease and desist letter to ABC News over “defamatory statements” made on The View The ladies play a surprisingly intense game of $100,000 Pyramid with Michael Strahan Sara Haines eulogizes Choco Tacos and Whoopi Goldberg can't be bothered to discuss “phrogging” Elisabeth Hasselbeck returns next week as a guest co-host Elsewhere on TV: The Captain on ESPN; The Resort on Peacock References The View Taps Alyssa Farah Griffin to Replace Meghan McCain (Primetimer) Turning Point USA Issues Cease and Desist to ABC News (Fox News) The View Hosts Urge Republicans to ‘Speak Up' After Neo-Nazis Gather at Turning Point USA Conference (Claire's recap on Monday's show) Michael Strahan Brings $100,000 Pyramid to The View (YouTube) The View Eulogizes Choco Tacos and Discusses ‘Phrogging' (Claire's recap of Wednesday's show) 10 Scary Stories: 'A Little Hole in the Wall' (Jezebel) Woman finds a room behind her bathroom mirror (Twitter/TikTok) Claire's The Captain review (Primetimer) Joe's The Resort review (Primetimer) Discussion Tweet us @theviewinreview Talk about The View in our forums

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Some people are unhappy about We Energies' plan to delay closing its Oak Creek Power Plant due to “Tight energy supply conditions in the Midwest power market and supply chain issues.” Members of the Clean Power Coalition expressed their concern in front of the utility's downtown headquarters Wednesday.

Consultant Matthew Dicks show us how to live our best life in his book Someday Is Today: 22 Simple, Actionable Ways to Propel Your Creative Life. Someday----when the kids are grown, when work lightens up, when I win the lottery --- I am going to start that business. Become a yoga teacher, write that book, develop that app, paint that picture, finish my degree, pick up that musical instrument. We all know the drill; we block our creative life using procrastination as a tool. But, that can end today if you want to move forward. Dicks' book empowers readers to make manageable changes to achieve the things they would love to make happen without upending their lives. The practical advice he shares has worked for him and countless other creative people he has consulted, whatever their goal. We talk about silencing negative messages from family, friends, and teacherseliminating time-sucking people and activitiesbeing willing to be lousy when you first beginfinding supporters here, there, and everywherecultivating optimism in the face of negativity and obstacleshow to be kind to ourselvesdevelop effective communicationsaying bye-bye to perfection. We are perfect just as we arebeing accountablesleeping correctly Matthew Dicks is a bestselling novelist, nationally recognized storyteller, and award-winning elementary schoolteacher; he teaches storytelling and communications at universities, corporate workplaces, and community organizations. Dicks has won multiple Moth GrandSLAM story competitions and., with his wife, created the organization Speak Up to help others share their stories. They also cohost the, Speak Up Storytelling podcast. www.matthewdicks.com

5 Ways to Speak up for Yourself and Not Worry about What Other People Think In today's show, I give five tips on how to live life on your own terms and also discuss how that relates to bingeing. Those tips include: 1. Learning to say what you think 2. Focusing on what you like about yourself 3. Discovering the truth about people pleasing 4. Giving up the idea of perfection 5. Setting boundaries without apology And much, much more! I also answer questions from viewers about how to self-soothe, how to stop bingeing at night, and how to break the diet-binge cycle.

5 Ways to Speak up for Yourself and Not Worry about What Other People Think In today's show, I give five tips on how to live life on your own terms and also discuss how that relates to bingeing. Those tips include: 1. Learning to say what you think 2. Focusing on what you like about yourself 3. Discovering the truth about people pleasing 4. Giving up the idea of perfection 5. Setting boundaries without apology And much, much more! I also answer questions from viewers about how to self-soothe, how to stop bingeing at night, and how to break the diet-binge cycle.

Welcome back to Not Just Us! This week we bring you into how our week brought some difficult times. Martha shares with us how VBS went with her and what it is. We break down how sad moments or problems are easy to run away from but it's better to face them and grow. We share with you occasions where we wanted to not face our problems but decided not to. It might seem the easier but put yourself through the toughness of facing your problems and it will make you stronger. We suggest having your group of friends and backbone to help you vent but we are always here to listen to any issues you can always send us a message on social media we are on Instagram and Facebook @NotJustUsPodcast. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/notjustus/support

Welcome and thanks for joinin' us for Episode 34 of Kosmo Unfiltered!Today it's me and my boy Wes, as usual… and we're gonna be talkin about how you can speak up more…How you can get more respect… and get on better with your friends… spouse, or your co-workers.Make sure you check it out!Key Takeaways:Intro (00:00)I'll never forget this lesson from my dad (02:05)The truth about most people (03:08)Creating the right environment (06:05)The best tips to learn to speak your mind (10:56)Episode wrap-up (12:59)Additional Resources:Share this podcast with someone on social media!Visit Kosmo's website here.Check out Kosmo's YouTube channel. Connect with Kosmo:Instagram: @kosmounfilteredFacebook: @kosmounfilteredTikTok: @kosmounfilteredFollow the podcast on Apple, Spotify, Google Podcast, Stitcher, or anywhere else you listen to your podcasts.If you haven't already, please rate and review the podcast on Apple Podcasts!

“When I have stood proudly and spoken confidently, my voice is often heard.” (Student at Merion-Mercy Academy) We have all experienced the significant frustrations of engaging in civil discourse in our increasingly polarized world. More and more often, we seem to live in “a culture of outrage” in which public shaming has become an unfortunate norm, and intellectual discourse has taken a back seat to shouting matches. It should not surprise us then that, for educators, it has never been more critical to be intentional about teaching the skills needed to use one's voice when the attacks become personal, and the disagreements become fierce. For many girls, who often confront societal norms not to speak up and not to be disagreeable, this is tricky terrain. It requires the use of the courage muscle; it demands vulnerability. It takes both empathy and practice. Host Trudy Hall engages with Girls Day School Trust heads Fionnuala Kennedy of Wimbledon High School, Alison Sefton of Norwich High School and Jo Sharrock of Shrewsbury High School as they discuss the challenges of creating safe spaces for this “practice,” the rules of engagement needed to ensure constructive dialogue, and the substantial rewards for both girls and parents in prioritizing this nuanced work in the classroom and at home. If you are interested in understanding how best to encourage girls to speak up and out with confidence and authority, this conversation is a must-listen for you. The resources you need to know about: International Coalition of Girls Schools: https://girlsschools.org/ Steeped In Learning Study: Dr. Richard Holmgren (not sure if we need to include this reference but it is where the stat that I refer to in the intro comes from. Also thought it would be great to link parents to it. Drop it if you don't see that same need. Girls Day School Trust: GDST Wimbledon High School: https://www.wimbledonhigh.gdst.net/ Norwich High School: https://www.norwichhigh.gdst.net/ Shrewsbury High School: https://shrewsburyhigh.gdst.net/ Merion Mercy Academy Transcript — PDF (185.4 KB)

IN THE NEWS:Last week, all seven Democrats representing Virginia in the House of Representatives voted in favor of the Respect for Marriage Act, protecting gay and interracial marriage from future Supreme Court rulings. A total of 47 Republicans also voted for the bill--but none of them from Virginia.Also in the news: Governor Glenn Youngkin's appointment to the Board of Historic Resources, Ann Hunter McLean sparked controversy with her belief that the statue of Confederate General Robert E. Lee's statue on Monument Avenue was erected to promote virtue in the public; she also describes Confederate statues as "vehicles of moral uplift in a time of rapid urbanization and social change."Also in the news: If you know someone posting violent fantasies online, Virginia has new red-flag laws to disarm those people--but only if citizens take action by calling law enforcement. Safer Country founder Paul Freedman is working with Fairfax County on a public awareness campaign: "Prevent a Gun Tragedy, Speak Up."GUEST: Former Delegate Dr. David Ramadan breaks down the latest campaign finance reports in three crucial Congressional districts: VA-02 (incumbent Democrat Elaine Luria vs Republican Jen Kiggans), VA-07 (incumbent Democrat Abigail Spanberger vs. Republican Yesli Vega), and VA-10 (incumbent Democrat Jennifer Wexton vs. Republican Hung Cao).Learn more at http://linktr.ee/JacklegMediaSponsored by the Substance Abuse and Addiction Recovery Alliance of Virginia

Most of us can recall examples of when a leader or someone we know brought to attention a policy, way of doing things or something someone said that overpowered someone else or a group of people. And we ALL have opportunities to speak up for those who have less power than we do - whether it's someone of another gender or race or a beneficiary.   But how do we speak up in a way that is productive and more likely to have a positive impact? In this episode Chen Kandungure and I discuss when to speak up, when to not speak up, best practices in speaking up on behalf of others, what to do when we speak up and nothing happens and more. Resources mentioned: Becoming a Better Leader Through Greater Self-Awareness Lizzo changing song lyrics based on fans' comments

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In this episode of S*%! People Say, we talk about the potentially hot-button topic of whether leaders should speak up about their political views. How much should leaders share about their thoughts on political discussions? Does silence on an issue say more than speaking up? Are human rights issues different than political issues?  These are all topics I've considered when sharing my opinions on social media, and I hope my thoughts help you determine what's right for you and your business.  If you like this episode, check out these resources.Podcast: https://www.jackiehermes.com/podcast/against-the-grain-with-nyesha-stone (Going against the grain & building a cause-focused brand w/ Nyesha Stone) Podcast: https://www.jackiehermes.com/podcast/integrity-is-everything (Integrity is everything) Blog: https://www.jackiehermes.com/blog/what-are-your-personal-core-values (What are your personal core values?) More about the show: ​​http://www.jackiehermes.com/podcast (www.jackiehermes.com/podcast) Hit me up! https://the-art-of-entrepreneurship.captivate.fm/linkedin (LinkedIn) https://the-art-of-entrepreneurship.captivate.fm/instagram (Instagram) https://the-art-of-entrepreneurship.captivate.fm/tiktok (TikTok) https://the-art-of-entrepreneurship.captivate.fm/website (Website)

In this episode, Raquel and Jennifer speak openly and candidly about what's on their minds and on their hearts. Settle in for this one - it's a long episode but there's a lot going on in the world right now. We encourage you to speak up, take care, and spread the word.abortion.cafe - collection of abortion resourcesshoutyourabortion.com - campaign to normalize abortiondonations4abortion.com - donate to support abortion funds by statesecure.actblue.com/donate/supportabortionfunds - donate to the national network of abortion funds (donations split between 80+ abortion funds)usow.org/repro/volunteer - list of abortion clinics across the country that need volunteersdontbanequality.com - language for companies to use to stand against the rulingplancpills.org/ambassadors - early abortion access pills you can store in your cabinetprochoice.org - abortion access hotlinenatalist.com/products/early-pregnancy-test-strips - buy early pregnancy test stripsplannedparenthood.org/learn/birth-control - get info on types of birth controlchoice.crd.co - collection of these above links and more, managed by @starplanes (DM them on twitter to add more)guttmacher.org/state-policy/explore/abortion-policy-absence-roe - abortion policy by state as of June 1, 2022More in-depth version: guttmacher.org/state-policy https://podvoices.helpLet Raquel and Jennifer know what you think about this and other episodes of Madness Cafe on IG @madnesscafepodcast or by email at madnesscafepodcast@gmail.com,And don't forget to rate and review the show wherever you listen!Thanks for listening and responding!

Kate Bryan of 1 Girl Revolution felt her voice wasn't represented when she read an article in the Washington Post about feminism. Kate wrote a response to the article entitled, "I'm a 32-year-old virgin, and I'm living the feminist dream." Unexpectedly, it went viral. Kate had Job's Syndrome as a child, a rare syndrome that causes skin infections. She was bullied in grade school and wanted to be "invisible." Yet, "the girl inside" Kate is spunky and vibrant. Kate learned to be who God created her to be and how to use her voice to stand up and tell her story. Kate also discovered her call to help others to use their voices too. Kate created 1 Girl Revolution, a multimedia platform and podcast that highlights the stories of everyday women who are changing the world. 

Science plays an important part in understanding the trends in the ocean whether they are positive or negative and scientists also are critical in communicating their work so people can be aware of the trends, but people think that only scientists can talk about science and that is not true; therefore, by the end of this episode of the Speak Up For The Ocean Blue, I hope to convince you that you can speak up for the ocean too and give you steps that you can take to make sure you do it correctly.   Follow/Subscribe to Beyond Jaws: Apple Podcasts: https://apple.co/3DnGntm Spotify: https://spoti.fi/3FnQ9MB Website: https://bit.ly/37TMqeK   Sign up to find out about the audio Ocean Conservation Careers members group: https://bit.ly/38ak7Z8   Facebook Group: https://bit.ly/3NmYvsI Connect with Speak Up For Blue: Website: https://bit.ly/3fOF3Wf Instagram: https://bit.ly/3rIaJSG Twitter: https://bit.ly/3rHZxpc 

Learn three communication strategies to help you speak up confidently in business meetings. These techniques will enable you to squash social anxiety and communicate with poise and ease in workplace settings.

Breaking Truth: Transgenderism: Someone needs to speak up for women… and it's about time. Amy takes the gloves off and provides perspective on transgender athletes and how women are being marginalized. Don't miss out on this one, Amy tells it like it is, plain and simple. All new tonight on Breaking Truth! Women, Women in Sports, Trans athletes ⏺ Website: http://www.dontunfriendme.com ⏺ The DUM Store: https://the-d-u-m-zone-2.myshopify.com --- Send in a voice message: https://anchor.fm/dontunfriendmeshow/message Support this podcast: https://anchor.fm/dontunfriendmeshow/support

Before a workshop, training, or speech, which do you spend more time thinking about: what you will say or how you will say it?Joep Hegger would argue that your voice — your tonality and delivery — are just as critical to successful communication as the words you use. And he has plenty of research to back this up!In this episode, Joep and I explore the enormous power of vocal training and the impact an intentionally projected voice can have on outcomes. This feels like a topic we will hear much more about in the future — you can get ahead of the trend and add it to your repertoire with this episode!Find out about:How science explains why our voices make our first impressionsWhy mirroring isn't exclusive to our body languageWhat happens when a facilitator speaks with openness, calmness, and confidenceWhat defines a trustworthy voiceThe relationship between physical tension and outward expressionHow you can change different vocal elements to communicate in different waysDon't miss the next episode: subscribe to the show with your favourite podcast player.And download the free 1-page summary, so you can always have the key points of this episode to hand.LinksThe Vocal Coach websiteConnect to Joep:On LinkedInSupport the show

12:06p - Lois Hollis: Shame Guilt Healing – It's Time To Stop Blaming Yourself, Turn Your Life Around & Never Look Back 12:17p - Joe Mobley: Host of The Joe Mobley Show – The #1 Uncloseted Conservative Radio Show - Let's All Be Loud & Proud 12:27p - Kim Miller: Arizona Women of Action - Arizona Issues, The Primary Election Aug 2nd - VOTE IN PERSON - DON'T BE A MULE 12:38p - Michele Swinick: Jesus Rocks Live - Prayer Group, Bible Study & Faith Gathering - JOIN US Wednesdays @ 10am PT - REGISTER: http://JesusRocksLive.com 12:48p - Noel Roberts: Patriot Community Update For Phoenix - The Warriors Who Are Rising Up To Take Back America *Michele's Patriotic Soapbox: Facts, Truth, Take Action Items & Resources* 1p - Special Guest: DREW BERQUIST - Put America First Now - Time To Reposition Your Reality 1:30p - Special Guest: AUSTIN STEINBART - Exposing The Corruption & Rinos In Arizona 2p - Special Guests: PASTOR GREG YOUNG & LUCY DIGRAZIA - Our Joshua Moment Part 7 - To Fight Or Not To Fight - That Is The Christian Question It's Time We The People Stand Up, Speak Up, Show Up & JOIN US! VISIT: http://SaveMyFreedom.us & TEXT "ACTION" to 91776 & Let's Take Back America Together! TAKE ACTION MENU: http://EverythingHomeAboutUs.com For our Partners' Info, LISTEN LIVE LINKS, Episodes, Subscribe, Like-Follow-Join Our Community, Newsletter & #SaveMyFreedom Movement, Take Action Resources, Immune Boosting Supplements, Patriotic Businesses, Groups, Networking, Our Marketplace w/ Products & Patriotic Gear To Buy + More

If you don't speak up for yourself, nobody else will. As a result, you must fight for every opportunity you think you deserve. Don't be shy. Don't feel like you don't belong. Because you do. Mentioned posts: How To Convince Someone You Are Bad When You're Actually Pretty Good I Could Have Been A White Man, But I Remained Asian It's launch week! Pick up a hard copy of Buy This, Not That: How To Spend Your Way To Wealth And Freedom. And if want to listen to audio, it's over 12 hours long!

Sheree Nixon is a California native and has recently returned to Palos Verdes after some time in Utah. She has a Bachelor of Fine Arts in Print Journalism from BYU and has worked as a freelance writer and editor, a co-founder of Quick Cup Fix, a full time mom, and currently as Executive Director of the Come Follow Me Foundation. In the Church she has served as a Primary president and a counselor in Primary, Young Women, and Relief Society. Highlights 01:50 Introduction 03:40 Come Follow Me Foundation and the Come Follow Me app. 11:45 Sheree talks about her background and different callings in the church. 14:50 Principle 1 - Teach the doctrine of Christ. 17:45 Sheree explains how she teaches the doctrine of Christ and her teaching tips. 22:15 Principle 2 - Be a friend. Be aware of the needs of the people in your life. Be a friend to those we serve in the church helps us connect with them. 25:30 How to get beyond being superficial friends. How to really make friends. 29:10 Make sure you are friends with those outside of the church. The people on your street and in neighborhood are your ward too. 32:30 Principle 3 - Speak up! Women in the church can be scared to speak up. The church is guided by the priesthood but we need to be involved in the discussions.

Facebook can be a vehicle for speaking your mind, supporting others who share your views, or allowing the ‘loudest talker’ to dominate with their rhetoric. Here are some methods to prevent falsehoods from becoming embedded in people’s minds. To support the show you can become a Fight Laugh Feast Club Member here: flfnetwork.com/membership/ You can also join the rebellion by sharing and inviting your friends to like the content on facebook: facebook.com/rebelpodcast or by supporting us through patreon at patreon.com/reformedrebel