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Connect with Us:Email: masteryourmarriage@gmail.com – Reach out for coaching, share wins, or pitch episode ideas.Instagram: @masteryourmarriage – Daily tips, behind-the-scenes reels, and a healthy dose of Snow-family humor.Reviews Matter! If this episode sparked an aha moment, drop a 5-star review on Apple Podcasts or Spotify and send it to a friend who could use a vision upgrade.
Half of Aussie kids say they’ve been bullied in the past year — and for some, it’s relentless. If your child is caught in the middle of it, you can feel powerless, worried, and desperate for answers. In this powerful conversation, Professor Donna Cross shares a simple but life-changing 4-step approach to help your child feel heard, supported, and in control — plus what to try when you’ve “done it all” and nothing changes. You’ll learn: The hidden signs your child is struggling (and what not to miss) Why face-to-face bullying is still more common than cyberbullying The LATE model — a simple framework to guide every conversation Why walking or sitting side-by-side helps kids open up How to help when the bullying won’t stop — even after trying everything When changing schools is worth considering (and how to make it work) QUOTE OF THE EPISODE "Don’t take the wheel — take the ride. Let your child lead the conversation so they keep their sense of control." RESOURCES MENTIONED Part 1 of our interview with Professor Donna Cross. Friendly Schools - An evidence-based whole-school approach to social & emotional wellbeing & bullying prevention. Bullying No Way - Professional learning resources. Professor Donna Cross’s research on bullying prevention and intervention Happy Families resources on bullying When Your Child is Bullied: A Calm, Practical Guide for Parents [HF Article] Rebecca Sparrow's friendship resources for parents and kids (Australia's "Friendship Whisperer") Rebecca Sparrow's friendship resources for schools and educators No Bullying Week: "Be Bold. Be Kind. Speak Up." Kid's Helpline for Bullying Spotlight on cyberbullying - a resource for schools The eSafety Commissioner's Guide to Cyberbullying Webinars for schools - designed for 3/4 and 5/6 students (Bullying No Way 2025) ACTION STEPS FOR PARENTS Watch for warning signs — changes in mood, friendships, or routines. Use the LATE approach when your child opens up. L – Listen without rushing to take over. A – Acknowledge the hurt (“That sounds really tough”). T – Talk about options, letting your child lead the ideas. E – End with encouragement and keep the door open for future talks. Role-play tricky situations to build your child’s confidence and coping skills. Engage the school early and keep them informed — especially during transitions. Encourage bystander support skills in your child’s friendship group. If necessary, consider a school change — but plan supports to prevent the bullying from following them. See omnystudio.com/listener for privacy information.
What happens when a diagnosis changes everything you thought you knew about your body and your life? Lyndsay Levingston was a rising media professional when she found a lump in her breast at 36. She learned she was the 14th woman in her family with breast cancer and started the nonprofit SurviveHER to help other women navigate this journey. Today, she's: Sharing how her story led to new purpose Talking about why family history and genetic status matter Explaining what advocacy looks like before and after diagnosis Support The Rose HERE. Subscribe to Let’s Talk About Your Breasts on Apple Podcasts, Spotify, iHeart, and wherever you get your podcasts. Key Questions Answered What advice does Lyndsay Levingston give to women, especially Black women, regarding breast health? How did Lyndsay discover she had breast cancer? How did Lyndsay’s life and career change after her diagnosis? What did Lyndsay learn about her family’s history with breast cancer, and when? Why does Lyndsay stress the importance of knowing your genetic status? Why is breast cancer awareness and screening particularly crucial for younger women and women of color? What are the main barriers women face in getting mammograms, especially at a younger age? How does SurviveHER support women going through breast cancer? What should women do if their doctor tells them they are too young for breast cancer or denies a mammogram? Timestamped Overview 00:00 Speak Up, Save Lives 03:34 Breast Cancer Shock and Action 08:29 Empowering Breast Cancer Awareness Online 10:08 Early Breast Cancer in Black Women 15:39 Breast Cancer Support Programs 17:07 Survivor Support for Single Mom 20:48 Early Cancer Detection at The Rose 24:36 Era of Discovery and Action 27:02 Global Breast Cancer Aid Needs 31:25 Gratitude and Impactful Partnerships 33:49 Self-Care and AdvocacySee omnystudio.com/listener for privacy information.
This is a Fan Fav episode. This week's guest on Women Of Impact is Monica Berg. Monica Berg is the author of Fear Is Not An Option and serves as Chief Communications Officer for Kabbalah Centre International. In this episode she talks about how she overcame a debilitating eating disorder at a young age and how she built her self worth. SHOW NOTES: Monica talks about how to deal with fear [3:21] Why women have a harder time with listening to their intuition [6:32] Monica Berg talks about how to deal with shame [8:48] How Monica thinks about “regret” and why discipline is how to get around it [12:30] Why you need to get to know yourself [16:20] How to overcome your most debilitating fears [18:57] Why Monica believes “words have power” and how you can use them to overcome fear of failure [20:01] How successful people get that way (without luck) [21:07] How Monica responded to having a child with Down syndrome [23:12] How to retrain your brain to respond to any challenge positively [29:30] Why you should adopt the phrase “Fear Is Not An Option” [32:30] How Monica is able to live without expectation [39:42] How to control your emotional responses[43:32] Why it's important to name your fears [44:40] Original air date: 5-18-19 FOLLOW MONICA: WEBSITE: https://rethinklife.today INSTAGRAM: https://instagram.com/monicaberg74 TWITTER: https://twitter.com/monicaberg74 CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. SleepMe: Visit https://sleep.me/woi to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! OneSkin: Get 15% off with code LISA at https://oneskin.co Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Macy's: Upgrade your glam at https://macys.com ********************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices
Thank You To Our Partners The Institute, AutoFlow, Shop Dog Marketing, In-Bound, ExpressWatch Full Video EpisodeOn this show, we talk about communication and leadership skills - and well, sometimes I just have something to say, pulling from recent experiences that I hope will help or inspire you on your journey - because it's helped me on mine.If you've caught on to some of my themes these past few months, you'll notice that I have spent a lot of time discussing distractions, attention, and the importance of being present for those we are with. These musings are interspersed with some immediately practical topics related to the automotive aftermarket - and all of it is seasoned with some communication strategies applicable to just about anyone.You'll have heard me say that sometimes it can be extraordinarily difficult to hear our own thoughts, or the positive (usually softer) voices in our lives, or especially difficult - respecting the gentle tuggings on our soul- those unseen nudges that urge us forward into greater refinement. Our world hasn't made noticing such things easier - and I've been seeing a repetitive theme in my readings as of late regarding the negative impacts of technology. What astonishes me though - is how the things I've been paying attention to take a long time to make sense, and once they do - suddenly you are making connections just about everywhere you go- like you suddenly realized there is a song playing that describes your journey. I'll tell you now - this episode's story ends with me taking the next logical step to my ‘Irish goodbye” on Facebook (An Irish goodbye is when you don't say anything about leaving… but just leave). That next step was deleting my account. (it takes 30 days I guess they want you to have time to change your mind).The episode begins with an “Educational minute” I delivered to my local toastmasters club (actually 5 minutes) - and while that speech ended with some advice on notifications (akin to what I described you you in Episode 39: The War Against Notifications - this episode will end… well I just told you how it ends - listen to see how I got here.Our WOTDPuerile - AdjectiveChildish or silly:Thank You To Our Partners The Institute, AutoFlow, AutoLeap, Shop Dog Marketing, In-Bound, Express:The Institute at WeAreTheInstitute.com. "Stop stressing over your business, you deserve a good night's sleep. The Institute's coaching helps you achieve success and financial peace.AutoFlow at AutoFlow.com. Your partner in technology, Autoflow consolidates your client interactions - before, during and after the visit to a single thread. Learn more at Autoflow.comShop Dog Marketing at Shop Dog Marketing.com. "Want to see your auto repair shop thrive? Let Shop Dog Marketing be your guide. Our customer-first approach, combined with AI-driven creative content, ensures top rankings. In-Bound at CallInBound.com. Cover your communication needs and revolutionize your auto repair business with AI-driven call analytics from InBound. Express by Facepay myexpress.io. Keep your existing merchant processor and...
God's Guide to Getting Along: How to Speak Up Instead of Guessing - Jessie S & Jackie F - 10.08.25
Why do we follow orders or go along with things that feel wrong? Why might defiance be better than compliance? And how can we go about becoming more defiant?Episode SummaryI've always been fascinated by why people obey, even when it clashes with their instincts or values. In this conversation, I'm joined by Dr Sunita Sah — a physician-turned-organisational psychologist whose work explores the hidden social, cultural, and psychological forces behind compliance. Drawing from her research and personal journey, Sunita reframes defiance as alignment with our true values, not reckless rebellion. We unpack concepts like “insinuation anxiety” — the discomfort of signalling someone else might be wrong — and explore her five-stage model of defiance, from recognising tension to taking decisive action. Sunita explains why compliance is often mistaken for consent, why both have distinct definitions, and why many of us have never practised saying “no” skillfully. Along the way, she shares vivid examples from medicine, aviation, parenting, and history, including the calculated defiance of Rosa Parks. For leaders, Sunita offers a challenge: create environments where dissent is safe and effective, and treat defiance as valuable feedback. For all of us, she suggests starting small — practising low-stakes resistance to build our “defiance muscle.” Whether you're a rule-maker, rule-follower, or both, this episode invites you to rethink the stories you tell yourself about compliance, and to see saying “no” as a powerful tool for living with integrity. Guest Bio Self-Description:Dr Sunita Sah is a physician-turned-organisational psychologist and Professor of Management Studies at Cornell University. Her research examines the social, organisational, and psychological forces that influence decision-making, particularly in contexts involving authority, conflicts of interest, and ethical dilemmas. She is the author of Defy: The Power of No in a World That Demands Yes (US title: Defy: How to Speak Up When It Matters), a book that reframes defiance as a vital life skill. AI-Generated Timestamped Summary [00:00:00] Opening & why we obey even when it feels wrong[00:02:00] Sunita's career journey: medicine to organisational psychology[00:05:00] Personal experiences shaping her research[00:07:00] Redefining compliance vs. consent[00:10:00] The five elements of informed consent[00:11:00] Introducing “insinuation anxiety”[00:14:00] High-stakes and low-stakes examples of silence[00:18:00] Why people resist defiance — lack of skill and practice[00:20:00] New definition of defiance as value alignment[00:23:00] Tension as the first stage of defiance[00:25:00] Stage 3: asking clarification questions[00:27:00] Scripts for skilful defiance[00:30:00] Practising in low-stakes situations[00:33:00] Speaking up for others vs. for oneself[00:36:00] Defiance as a skill, not a personality[00:38:00] Calculating safety and effectiveness of defiance[00:41:00] Costs of compliance vs. costs of defiance[00:44:00] Clarifying values to lower stress and improve integrity[00:46:00] Leadership responsibility for safe dissent[00:48:00] Performative vs. genuine speak-up systems[00:50:00] Defiance as contagious behaviour[00:52:00] The role of mischief and playful resistance[00:56:00] Saying yes when the world expects no[00:58:00] Advice for compliance officers and leaders[01:00:00] Upcoming courses on defiance and decision-makingLinksSunita's website: https://www.sunitasah.comDefy: The Power of No in a World That Demands Yes — https://www.sunitasah.com/defySunita's Cornell University faculty profile — https://www.johnson.cornell.edu/faculty-research/faculty/sunitasah/
Nurses Out Loud with Suzi Eichinger, RN – In nursing, courage isn't always loud. I navigate tough choices—speaking up or staying silent—while protecting my patients and my livelihood. Sometimes it means quiet resistance, building alliances, or waiting for the right moment. Grounded in faith and guided by values, I choose conviction with compassion, knowing courage comes in many forms, each worthy and powerful...
Jamie Lynn is a marriage and family therapist, FHM cover model, and returning guest on the podcast. She openly shares her personal journey through abuse, healing, and professional growth, offering insight into mental health, narcissism, and self-worth. Her experience gives her a powerful and compassionate voice in both therapy and public conversations. 00:00:00 – Intro 00:01:12 – Clarifying The Drama 00:02:25 – Is He a Narcissist or Just Not Into You? 00:03:37 – Patterns vs Red Flags 00:04:50 – Empathy or Lip Service? 00:06:02 – Women and the Victim Mindset 00:07:15 – Misusing Pop Psychology 00:08:27 – Victimhood as an Identity 00:09:40 – Manipulation Through Guilt 00:10:53 – The Trap of Empath Label 00:12:05 – Nobody Really Cares 00:13:18 – “That Won't Work for Me” Syndrome 00:14:30 – Linking Therapy & Fitness 00:15:43 – Physical Health, Mental Health 00:16:55 – Skirting Around the Truth 00:18:08 – What Body Positivity Hides 00:19:20 – Therapists and Avoidance 00:20:33 – CBT vs Real Change 00:21:46 – Rewiring the Brain 00:22:58 – Behavioral Activation Basics 00:24:11 – Depression vs Inactivity 00:25:24 – The “Just Move” Advice Debate 00:26:36 – Labeling People Isn't Helpful 00:27:49 – Diagnosing Doesn't Fix It 00:29:01 – Narcissist vs NPD 00:30:14 – Court-Ordered Therapy Explained 00:31:27 – Behavior Without Remorse 00:32:39 – Stop Dating Red Flags 00:33:52 – Healing Without Closure 00:35:04 – Bullet Removal Analogy 00:36:17 – Imposter Syndrome or Self-Doubt 00:37:30 – Split Thinking in Success 00:38:42 – The Root is Low Self-Esteem 00:39:55 – Specific vs Situational Confidence 00:41:07 – Authenticity vs Insecurity 00:42:20 – Childhood Trauma & Belief 00:43:32 – Abusive Home Life 00:44:45 – Religious Confusion & Abuse 00:45:57 – Growing Through Education 00:47:10 – Forgiveness Is For You 00:48:22 – Letting Go of Justice 00:49:35 – Closure Is Not Reconnection 00:50:48 – Resentment Bonds You 00:52:00 – Forgiveness and Spiritual Freedom 00:53:13 – Narcissist Still Controls You 00:54:25 – Heal to Stop Obsessing 00:55:38 – Abundance as Antidote 00:56:51 – Betrayal Still Hurts 00:58:03 – Forgiveness Is Daily Work 00:59:16 – Busy Over Bitter 01:00:28 – Power of Forward Vision 01:01:41 – No One Is Coming to Save You 01:02:53 – How She Met Her Ex 01:04:06 – Attracted to Power 01:05:18 – First Signs of Manipulation 01:06:31 – Creating Jealousy Early 01:07:43 – Triangulation Tactics 01:08:56 – Control Through Insecurity 01:10:08 – Going to Therapy After Abuse 01:11:21 – Why She Chose Psychology 01:12:34 – Knowing Her Purpose Early 01:13:46 – Happiness Through Work 01:14:59 – Not Idle, Not Depressed 01:16:11 – Focus on the Future 01:17:24 – Saving Herself, Not Waiting 01:18:36 – First Red Flags in Marriage 01:19:49 – Idealizing False Safety 01:21:02 – Ignoring the Warning Signs 01:22:14 – When Love is a Trauma Bond 01:23:27 – Psychological Abuse Isn't Loud 01:24:39 – The Power of Projection 01:25:52 – Living for Someone Else 01:27:04 – Silence as a Weapon 01:28:17 – Leaving Without Closure 01:29:30 – Self-Worth After Breakup 01:30:42 – Dating While Healing 01:31:55 – Falling Into Old Patterns 01:33:07 – Looking for Safe Chaos 01:34:20 – Why Trauma Feels Like Home 01:35:33 – Fantasy Relationships 01:36:45 – Emotional Safety vs Excitement 01:37:58 – Recognizing Real Love 01:39:10 – Drama Isn't Chemistry 01:40:23 – Trust Takes Time 01:41:35 – Slow is Safe 01:42:48 – Conflict Avoidance Patterns 01:44:01 – Learning to Speak Up 01:45:13 – Boundaries Are Self-Love 01:46:26 – When to Walk Away 01:47:38 – Coaching vs Counseling 01:48:51 – What Clients Really Need 01:50:04 – Accountability Over Validation 01:51:16 – The Truth About Change 01:52:29 – Helping People Who Won't Help Themselves 01:53:41 – Final Thoughts on Narcissism 01:54:54 – Leaving the Past Behind 01:56:06 – Stay Grounded in Reality 01:57:19 – The Power of Reflection 01:58:31 – Own Your Healing 01:59:44 – Thank You Jamie Lynn
Nurses Out Loud with Suzi Eichinger, RN – In nursing, courage isn't always loud. I navigate tough choices—speaking up or staying silent—while protecting my patients and my livelihood. Sometimes it means quiet resistance, building alliances, or waiting for the right moment. Grounded in faith and guided by values, I choose conviction with compassion, knowing courage comes in many forms, each worthy and powerful...
In this episode, GaryVee answers career questions from professionals navigating how to speak up, challenge the status quo, and lead with honesty without risking their job. Whether you're in a new position, trying to build influence, or just tired of holding back, this is a practical and powerful conversation about courage, communication, and building long-term leverage.
Join our Connected Communicator Online course this week only and save up to $50 off the normal price. Get access to NEW AI conversation partner guides and pronunciation scoring/feedback. Offer expires August 10th at midnight. Go to allearsenglish.com/connection to enroll now. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Thanks to our partner PromotiveIt's time to hire a superstar for your business; what a grind you have in front of you. Introducing Promotive, a full-service staffing solution for your shop. Promotive has over 40 years of recruiting and automotive experience. If you need qualified technicians and service advisors and want to offload the heavy lifting, visit www.gopromotive.com.Paar Melis and Associates – Accountants Specializing in Automotive RepairVisit us Online: www.paarmelis.comEmail Hunt: podcast@paarmelis.comText Paar Melis @ 301-307-5413Download a Copy of My Books Here:Wrenches to Write-OffsYour Perfect Shop The Aftermarket Radio Network: https://aftermarketradionetwork.com/Remarkable Results Radio Podcast with Carm Capriotto https://remarkableresults.biz/Diagnosing the Aftermarket A to Z with Matt Fanslow https://mattfanslow.captivate.fm/Business by the Numbers with Hunt Demarest https://huntdemarest.captivate.fm/The Auto Repair Marketing Podcast with Kim and Brian Walker https://autorepairmarketing.captivate.fm/The Weekly Blitz with Chris Cotton https://chriscotton.captivate.fm/Speak Up! Effective Communication with Craig O'Neill https://craigoneill.captivate.fm/The Show is sponsored by:Shop-Ware on the web at getshopware.comNAPA Auto Care Repair Shop of Tomorrow at https://repairshopoftomorrow.comHunt Demarest, CPAPaar Melis and Associates – Accountants Specializing in Automotive RepairVisit us Online : www.paarmelis.comEmail Hunt: podcast@paarmelis.comGet a copy of my Book : Download...
CHRISTIAN LIFE COACH COLLECTIVE- Change Your Life, Start a Coaching Business, Walk in Your Calling
OWN YOUR WISDOM AND WATCH IT MULTIPLY - When women stop hiding and start offering the wisdom they've earned, everything changes. Let's paint the picture of what's possible when you show up as the guide you were always becoming. Your wisdom isn't just yours—it's meant to be passed on. Start where you are. Three Takeaways: Owning your wisdom brings clarity, courage, and legacy. You don't need a title to make an impact—you need truth and trust. Stewardship starts with naming what you know and offering it in love. Listener Challenge: Write down three things you've learned the hard way. Ask: Who needs this? How could I offer it? And what's the first small step I can take to share it this week? Read this in the Life Coach Blog Become a Life Coach Figure Out Who to Coach Start Your Online Coaching Business Join the Coaching FB Community —> HERE Find me @coachlauramalone on IG —> HERE Your 5 star review on Apple Podcasts means a ton✨
Gil Alderete of Catholic Men's Fellowship (CMF) is host of Men of Faith. Today, the program features a homily by Fr. Ron Clark entitled "Men, Are You Afraid to Speak Up?"Listen live to Gil's show Men of Faith at https://www.spiritfilledevents.com/radio-podcast Monday -Friday at and 12:30pm Pacific Time. Podcast is available https://www.spiritfilledevents.com/men-of-faith and other podcast outlets. Support the show
For the first time, Lisa Pratta shares her story of going undercover as a whistleblower at a Big Pharma company and standing up to systemic corruption, greed, and harassment-all while caring for her special needs son as a single mother.When Lisa Pratta started her career as a pharmaceutical sales representative, she had no idea of the industry's depravity, and the endemic sexual harassment, bribery, and fraud she witnessed only got worse over time.Lisa hoped that might all change when she landed her dream job with a small company called Questcor which sold a drug that, when prescribed correctly, could help patients with multiple sclerosis. Yet Questcor realized they could make more money prescribing the drug incorrectly. While the FDA had approved the drug for two- to three-week treatments, Questcor was training, encouraging, and incentivizing its sales force to push a five-day treatment plan not backed by any science-and arbitrarily increased the drug's price to $28,000 for a single vial.Pratta recognized this as being not only dangerous for patients, but also highly illegal. As the single mother of a special-needs son, Lisa couldn't risk losing her job-but her moral compass also wouldn't allow her to stay silent.Thus began her double life as a whistleblower. For nearly a decade she clandestinely fed information to the Department of Justice. Resisting internal pressure to succumb to Questcor's illegal sales tactics, she was constantly harassed by supervisors and in danger of being fired, while the government offered her no protection in the event her betrayal was discovered.This incredible story offers an insider's look at the unscrupulous sales methods used by America's corrupt pharmaceutical industry, analyzes the levers they pull to extract ludicrous profits from the sick and dying, and is a page-turning portrait of one woman's epic fight against Big Pharma and a mother's heroic struggle to protect her family.Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-unplugged-totally-uncut--994165/support.
As time hurtles by at lighting pace, there is scarcely a second to take stock and breathe. Across the world, work seems increasingly harried and fraught and it's taking its toll on engagement and organisational performance. In this episode, Dom, Jen and Cat talk with Megan Reitz and John Higgins about their most recent research report, Permission to pause: Rediscovering spaciousness at work. They look at what it is, and why it's a business-critical issue. Against a rising tide of stress anxiety and burnout, spaciousness is the one permission we should all be granting ourselves, not least if we stand any chance of resolving society's most pressing challenges. To find out more go to www.johnhigginsresearch.com, www.radicalod.org, and www.meganreitz.com About Megan Reitz Megan is Associate Fellow at Saïd Business School, Oxford University and Adjunct Professor of Leadership and Dialogue at Hult International Business School. She focuses on how we create the conditions for transformative dialogue at work and her research is at the intersection of leadership, change, dialogue and mindfulness. She is on the Thinkers50 ranking of global business thinkers and is ranked in HR Magazine's Most Influential Thinkers listing. Megan has written a number of books, most recently Speak Out, Listen Up which is the second edition of her bestselling book Speak Up, with Financial Times Publishing. Speak Up was shortlisted for the CMI Management Book of the Year 2020. Megan is a contributor to Harvard Business Review and MIT Sloan Management Review. She has presented her research on the BBC and CNBC. Her TED talk on the topic of employee activism has been viewed more than one and a half million times. She is mother to two wonderful teenage daughters who test her regularly on her powers of mindfulness and dialogue. Find Megan on LinkedIn: https://www.linkedin.com/in/meganreitz/ Megan's website: https://www.meganreitz.com/ About John Higgins John is a widely published researcher and author who for many years has been exploring, with Megan Reitz, what it takes for truth to be spoken to power at work – and how this shapes workplace activism. Their work has appeared in the Harvard Business Review, Sloan Management Review and the European Business Review – and on various public platforms, from Radio 4's ‘The Bottom Line' to Brene Brown's ‘Dare to Lead' podcast. For the last year and a half, John and Megan have been looking at the concept of spaciousness, and what it takes for organisations to marry a more spacious mode to enrich an over-focus on tasks and busy doing. Alongside this John has written two books, alongside Mark Cole, which critique the taken for granted assumptions about what counts as good organisational management and leadership. John's website: http://www.johnhigginsresearch.com The report: https://static1.squarespace.com/static/597729cbcf81e0f87c7f6c61/t/677b9b9a26a22a7351dce717/1736154022120/SpaciousnessREPORT_90pp_FULL.pdf Articles: https://sloanreview.mit.edu/article/create-mental-space-to-be-a-wiser-leader/ https://hbr.org/2025/02/how-to-give-yourself-more-space-to-think
Make Beautiful Things - Finding Joy & Purpose in Our Work, Relationships & Communities
Do you struggle to ask for what you want or speak up in important conversations? You're not alone—and this episode will show you how to change that. In this empowering conversation, I sit down with communication expert Karen Laos to unpack the most common confidence blockers women face and how to overcome them. From self-doubt and fear of rejection to societal conditioning that tells women to stay quiet, we talk about what it takes to reclaim your voice.Karen shares simple, actionable strategies like the phrase “Here's my vote” to help you speak up clearly and assertively without overexplaining. We'll also explore the importance of clarity, confidence, and mindset shifts to help you finally start asking for—and receiving—what you truly want in your career, relationships, and life.Whether you're navigating a work challenge, a family conversation, or learning to trust your voice again, this episode will inspire you to step forward boldly.✅ Key Takeaways:Learn how to use the phrase "Here's my vote" to assert your opinion with calm confidence.Understand why women often default to doubt or over-apologizing—and how to stop.Discover confidence-building habits that reinforce self-trust and positive outcomes.Find out how clear, concise communication can be more impactful than overexplaining.Embrace self-promotion and asking for what you want without guilt.Shift from hoping to expecting good outcomes when you speak up and take action.Connect with Karen at KarenLaos.comCheck ou Karen's podcast- Ignite Your Confidence.Download Karen's freebie- 9 Words to Avoid & What to Say InsteadDownload My Free Joyful Living Devotional: https://kristinfitch.com/devotionalReady to take your first step towards a more joyful, faith-filled life? Download our Reignite Your Passion Workbook and start living with purpose today!What to feel more energized in midlife? Grab my 5 Day Energy Reset Jump Start Guide here.Ready to work with Kristin to make a shift in your life? Click here to get started.speak up with confidence, communication tips for women, confidence for women, how to ask for what you want, overcoming self-doubt, women empowerment, leadership for women, faith and confidence, mindset shifts for women, effective communication strategies, building self-worth, speaking with clarity and purpose, personal growth for women, stop people pleasing, reclaim your voice
The Law School Toolbox Podcast: Tools for Law Students from 1L to the Bar Exam, and Beyond
Welcome back to the Law School Toolbox podcast! In this episode we offer practical advice for law students on preparing for class, handling the Socratic method, and managing anxiety about being called on. We emphasize that mistakes are normal and that efficient reading and note-taking are key. We encourage law students to approach class participation as a learning opportunity and to focus on developing confidence and communication skills. In this episode we discuss: What is the Socratic method and why do law schools use it? What is the most effective way to prepare for a law school class? How to manage anxiety about classroom participation What if you're genuinely unprepared for class one day? Resources Start Law School Right! (https://lawschooltoolbox.com/start-law-school-right/) Podcast Episode 62: Surviving the Socratic Method in Law School (https://lawschooltoolbox.com/podcast-episode-62-surviving-the-socratic-method-in-law-school-classes/) Podcast Episode 102: How to Read Cases and Prepare for Class in Law School (https://lawschooltoolbox.com/16176-2/) Podcast Episode 398: Start Law School Right – The Socratic Method (https://lawschooltoolbox.com/podcast-episode-398-start-law-school-right-the-socratic-method/) Be Prepared and Speak Up! A Different Approach to the Socratic Method (https://lawschooltoolbox.com/be-prepared-and-speak-up-a-different-approach-to-the-socratic-method/) What's the Point of Reading Cases in Law School? (https://lawschooltoolbox.com/whats-the-point-of-reading-cases-in-law-school/) Notes? Case Briefs? Highlighting? How Do You Prepare for Class? (https://lawschooltoolbox.com/notes-case-briefs-highlighting-how-do-you-prepare-for-class/) Ahead of the Curve: What Should You Be Doing to Prepare for Class as a 1L and How Long Should It Take? (https://lawschooltoolbox.com/ahead-of-the-curve-what-should-you-be-doing-to-prepare-for-class-as-a-1l-and-how-long-should-it-take/) Download the Transcript (https://lawschooltoolbox.com/episode-515-how-to-prepare-for-class-and-not-freak-out-when-you-get-called-on-1l-summer-series/) If you enjoy the podcast, we'd love a nice review and/or rating on Apple Podcasts (https://itunes.apple.com/us/podcast/law-school-toolbox-podcast/id1027603976) or your favorite listening app. And feel free to reach out to us directly. You can always reach us via the contact form on the Law School Toolbox website (http://lawschooltoolbox.com/contact). If you're concerned about the bar exam, check out our sister site, the Bar Exam Toolbox (http://barexamtoolbox.com/). You can also sign up for our weekly podcast newsletter (https://lawschooltoolbox.com/get-law-school-podcast-updates/) to make sure you never miss an episode! Thanks for listening! Alison & Lee
Thank You To Our Partners The Institute, AutoFlow, Shop Dog Marketing, In-Bound, ExpressWatch Full Video EpisodeIn this episode - Craig has some fun with an old anecdote that intends to reminds us how important it is to take a customers complaint seriously - even when it sounds absolutely ridiculous!The old story is about a man whose new Pontiac will not start ONLY if he goes and picks up vanilla ice cream… but if he buys other flavors, like strawberry or chocolate.While this story may not be the best case study for a no start diagnostic process - it DOES provide a great moral lesson for taking clients seriously so you can get to the real details and the facts that matter.Grab some vanilla ice cream and enjoy Craig's take on this story and please consider sharing your own radical stories from the shop to speakeup@craigoneill.net.Communication gaps are almost always prevalent when those strange cases come up - and we're sure you have a good example that could be worth sharing!The WOTD: Anecdote: A short amusing or interesting story about a real incident or person.An account regarded as unreliable or hearsayIn our episode today…We're talking about Customer complaints. Specifically the off the walls ones.More specifically - listening to them - as though what they are saying is accurate and true - even though things don't even remotely plausible.You don't need to be in auto-repair to appreciate this topic - but our loyal listeners who ARE in auto repair - you definitely will. For me - there was a common gripe I'd hear from our techs at the transmission shop. “I can't get it to act up!” Which is a horrible thing to have to call the customer to tell them.They know there is a problem.We can't see it.And in many cases - this is where things end.The real problem, you guessed it, is a communication problem. Sometimes the details provided for our specialists are just not very clear - and what we do get from clients make it impossible to replicate an issue so we can diagnose a problem. It's why, in auto repair, intermittent problems are an absolute pain and can be massively time-consuming to solve. But this came across my desk from one of my colleagues in Autoflow. It's something of an anecdote - Anecdotenouna short amusing or interesting story about a real incident or person."told anecdotes about his job"Never underestimate a customer's complaint, no matter how funny it might seem! This is a real story that happened between the customer of General Motors and its Customer-Care Executive. A complaint was received by the Pontiac Division of General Motors: This is the second time I have written to you, and I don't blame you for not answering me, because I sounded crazy, but it is a fact that we have a tradition in our family of Ice-Cream for dessert after dinner each night, but the kind of ice cream varies so, every night, after we've eaten, the whole family votes on which kind of ice cream we should have and I drive down to the store to get it. It's also a fact that I recently...
Mistrust, fear and systematic barriers, these are the reasons why Victorians experiencing racism are hesitant to report the incidents, according to a new study by Victoria University. It also found that almost eight in ten people didn't know where or how to report racism, while nine in ten people believe that reporting would result in no change. What could be done to encourage people to speak up against racism? Wing Kuang spoke to Associate Professor Mario Peucker from the research team.
A few weeks ago on May 25th, a man named Harrison Ruffin Tyler, died at the age of 96. You might recollect that the 10th president of the United States was John Tyler, Harrison's grandfather. You heard that right, Harrison is his grandson. John Tyler was born in 1790 and died in 1862. He had 15 children late in life and the last one was Lyon Tyler who lived from 1853-1935. Lyon also saw a child born when he was 75 years old, Harrison Tyler. And so, with the death of Harrison this year, we see that the Tyler family has three generations that span 230 years. This is what historians call historical consciousness, that is, the awareness of how history unfolds and how the past in connected to the present. I want us to talk about that because America is a nation with a great past, but today very little historical awareness of that past.Carolina Lumetta, “Pastors ponder how best to exercise new freedom to politick,” July 10, 2025.Lauren Canterberry, “Churches may endorse candidates from pulpit, IRS says,” July 8, 2025.John D. Wilsey, “History's enduring presence,” June 4, 2025.
Thanks to our partner PromotiveThanks to our partner PromotiveIt's time to hire a superstar for your business; what a grind you have in front of you. Introducing Promotive, a full-service staffing solution for your shop. Promotive has over 40 years of recruiting and automotive experience. If you need qualified technicians and service advisors and want to offload the heavy lifting, visit www.gopromotive.com.Paar Melis and Associates – Accountants Specializing in Automotive RepairVisit us Online: www.paarmelis.comEmail Hunt: podcast@paarmelis.comText Paar Melis @ 301-307-5413Download a Copy of My Books Here:Wrenches to Write-OffsYour Perfect Shop The Aftermarket Radio Network: https://aftermarketradionetwork.com/Remarkable Results Radio Podcast with Carm Capriotto https://remarkableresults.biz/Diagnosing the Aftermarket A to Z with Matt Fanslow https://mattfanslow.captivate.fm/Business by the Numbers with Hunt Demarest https://huntdemarest.captivate.fm/The Auto Repair Marketing Podcast with Kim and Brian Walker https://autorepairmarketing.captivate.fm/The Weekly Blitz with Chris Cotton https://chriscotton.captivate.fm/Speak Up! Effective Communication with Craig O'Neill https://craigoneill.captivate.fm/The Show is sponsored by:Shop-Ware on the web at getshopware.comNAPA Auto Care Repair Shop of Tomorrow at https://repairshopoftomorrow.comHunt Demarest, CPAPaar Melis and Associates – Accountants Specializing in Automotive RepairVisit us Online : www.paarmelis.comEmail Hunt:
In this powerful episode of Shark Theory, Baylor Barbee shares an unexpected lesson from his newly vocal Australian Shepherd—and how it applies to our own lives. Too often, we suffer in silence, hoping people will see our struggles or guess what we need. But as Baylor explains, pride and fear keep us from getting the help, support, and opportunities that are already within reach. Through his own journey of vulnerability, asking for help, and building community, Baylor shows why your ability to speak up is not weakness—it's strength. Key Takeaways: Silence Holds You Back: People can't help you if they don't know you need it. Stop fighting invisible battles alone. Asking for Help Is Strength: Vulnerability opens the door for support, resources, and the relationships that can change everything. One “Yes” Can Change Your Life: You don't need everyone to believe in you—just one person willing to help. Pride Will Cost You Time: Refusing to ask for help only delays the progress you could be making now. Give Back Once You Rise: When someone helps you, pay it forward. Be the person who helps the next person win. Notable Quotes: “Closed mouths don't get fed.” “You'd be surprised how much help there is—if you'd just ask.” “I don't care who gets the credit; I care about the result.” “The people you help will root for you because they feel part of your success story.” “Speak up. You deserve help. Your dreams deserve help.”
Thanks to our partner PromotiveThanks to our partner PromotiveIt's time to hire a superstar for your business; what a grind you have in front of you. Introducing Promotive, a full-service staffing solution for your shop. Promotive has over 40 years of recruiting and automotive experience. If you need qualified technicians and service advisors and want to offload the heavy lifting, visit www.gopromotive.com.Paar Melis and Associates – Accountants Specializing in Automotive RepairVisit us Online: www.paarmelis.comEmail Hunt: podcast@paarmelis.comText Paar Melis @ 301-307-5413Download a Copy of My Books Here:Wrenches to Write-OffsYour Perfect Shop The Aftermarket Radio Network: https://aftermarketradionetwork.com/Remarkable Results Radio Podcast with Carm Capriotto https://remarkableresults.biz/Diagnosing the Aftermarket A to Z with Matt Fanslow https://mattfanslow.captivate.fm/Business by the Numbers with Hunt Demarest https://huntdemarest.captivate.fm/The Auto Repair Marketing Podcast with Kim and Brian Walker https://autorepairmarketing.captivate.fm/The Weekly Blitz with Chris Cotton https://chriscotton.captivate.fm/Speak Up! Effective Communication with Craig O'Neill https://craigoneill.captivate.fm/The Show is sponsored by:Shop-Ware on the web at getshopware.comNAPA Auto Care Repair Shop of Tomorrow at https://repairshopoftomorrow.comHunt Demarest, CPAPaar Melis and Associates – Accountants Specializing in Automotive RepairVisit us Online : www.paarmelis.comEmail Hunt:
Text me your thoughts! Do you find it hard to “speak up?” There are times when silence is not golden but a matte black that doesn't meet the challenge when something is wrong. It's important to gain a voice in these difficult times. In this episode I explore the capacity—and even the responsibility—of speaking up when silence feels easier.Where do we find courage to speak? It grows from self-esteem. For persons of faith, the inclusion in God's loving family provides a foundation of Worth. Those who understand their innate worth and dignity can turn that assurance into great courage. When a Power is seeking to further an agenda that hurts people, divides communities, or blocks well-being your voice can make a difference. Newsletter subscription Support the showSubscribe to this podcast for a monthly bonus episode, access to exclusive subscriber-only episodes, and the TRACKS EXPRESS weekly newsletter with more resources for well-being!Enjoy the Youtube Channel at https://www.youtube.com/@tracksforthejourney77
Our Love Expert, Kellie Rasberry, is here to solve your relationship issues! Learn more about your ad choices. Visit megaphone.fm/adchoices
Lean to the Left Website RedesignedWe've refreshed the Lean to the Left website with a brand-new look and improved features, thanks to the team at Podetize. The site is now faster, better organized, and packed with enhancements designed to make your experience even better.
Thank You To Our Partners The Institute, AutoFlow, Shop Dog Marketing, In-BoundWatch Full Video EpisodeIn our episode today:In this episode we'll hear about Rhonda's communication journey and how her relationship with Jimmy has lead to a new path speaking and presenting on topics loyal listeners of Speak Up will certainly appreciate.Rhonda Cites George Bernard Shaw with one of her favorite quotes sums:“The single biggest problem in communication is the illusion that it has taken place.”What we say seems clear to us - but as Rhonda will express - misalignment often lurks beneath the surface.Craig asks Rhonda a key question in this discussion:"What would you tell someone who asks you - why should I need to adapt to others?"Topics Include:Gaps in Communication How some chaos is a good thing! (It means there is plenty of demand!)It can be exhausting to adapt to othersThe importance for leaders to show up as a person.A book recommendation: Crucial ConversationsOur WOTD isAdaptive(Adjective)The adjective "adaptive" describes something that has the ability or tendency to adapt to different situations. This means being able to:Adjust to new circumstances, changes, and challenges.Be flexible, open-minded, and willing to embrace uncertainty.Modify characteristics, behaviors, or strategies to suit varying conditions or needs.Listeners curious about Rhonda's business - Scale the Chaos can see more on her website:https://www.scalethechaos.com/Rhonda can be emailed at rhonda@scalethechaos.com or reached out to via LinkedInThank You To Our Partners The Institute, AutoFlow, AutoLeap, Shop Dog Marketing, In-Bound:The Institute at WeAreTheInstitute.com. "Stop stressing over your business, you deserve a good night's sleep. The Institute's coaching helps you achieve success and financial peace.AutoFlow at AutoFlow.com. Your partner in technology, Autoflow consolidates your client interactions - before, during and after the visit to a single thread. Learn more at Autoflow.comShop Dog Marketing at Shop Dog Marketing.com. "Want to see your auto repair shop thrive? Let Shop Dog Marketing be your guide. Our customer-first approach, combined with AI-driven creative content, ensures top rankings. In-Bound at CallInBound.com. Cover your communication needs and revolutionize your auto repair business with AI-driven call analytics from InBound. Contact InformationEmail Craig O'Neill: speakup@craigoneill.netJoin Our Virtual Toastmasters Club: https://remarkableresults.biz/toastmastersThe Aftermarket Radio Network: https://aftermarketradionetwork.com/Remarkable Results...
Join Michaela in this live workshop recording as she discusses learning how to speak up for yourself, how to deal with looping thoughts, understanding generational trauma and social conditioning, and shares formative stories from her own childhood development. 00:00 - How to speak up for yourself 03:20 - How to deal with looping thoughts 04:56 - Generational trauma and social conditioning 10:13 - Michaela's childhood story 13:21 - Michaela's crucial mistake 17:04 - Social tropes 18:02 - Eros and psyche 18:43 - Nausea when releasing trauma 22:19 - Sweat and tears Buy Michaela's Flavors of the Feminine Deck: https://www.templeofthebodyintheworld.com/ For workshops, teacher training and courses: https://www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY Music ‘Deva Dasi' by Steve James at https://www.guruviking.com
Thanks to our partner PromotiveIt's time to hire a superstar for your business; what a grind you have in front of you. Introducing Promotive, a full-service staffing solution for your shop. Promotive has over 40 years of recruiting and automotive experience. If you need qualified technicians and service advisors and want to offload the heavy lifting, visit www.gopromotive.com.Paar Melis and Associates – Accountants Specializing in Automotive RepairVisit us Online: www.paarmelis.comEmail Hunt: podcast@paarmelis.comText Paar Melis @ 301-307-5413Download a Copy of My Books Here:Wrenches to Write-OffsYour Perfect Shop The Aftermarket Radio Network: https://aftermarketradionetwork.com/Remarkable Results Radio Podcast with Carm Capriotto https://remarkableresults.biz/Diagnosing the Aftermarket A to Z with Matt Fanslow https://mattfanslow.captivate.fm/Business by the Numbers with Hunt Demarest https://huntdemarest.captivate.fm/The Auto Repair Marketing Podcast with Kim and Brian Walker https://autorepairmarketing.captivate.fm/The Weekly Blitz with Chris Cotton https://chriscotton.captivate.fm/Speak Up! Effective Communication with Craig O'Neill https://craigoneill.captivate.fm/
An expression meaning you're very busy with something stressful or time-consuming.TRANSCRIPT Find a full transcript for this episode ✔️ https://www.bbc.co.uk/learningenglish/english/features/the-english-we-speak_2025/ep-250721Have you tried 6 Minute English? Find it with a free worksheet and transcript here ✔️ https://www.bbc.co.uk/learningenglish/english/features/6-minute-english_2025Subscribe to our newsletter ✔️ https://www.bbc.co.uk/learningenglish/newslettersFIND BBC LEARNING ENGLISH HERE:Visit our website ✔️ https://www.bbc.co.uk/learningenglish Follow us ✔️ https://www.bbc.co.uk/learningenglish/followusLIKE PODCASTS?Try some of our other popular podcasts including: ✔️ Learning English for Work ✔️ Learning English from the News ✔️ Learning English StoriesThey're all available by searching in your podcast app
How do some leaders show up, almost effortlessly, with a proactive point of view and clear messaging? I'd bet you money that for most, it's a matter of intention and skill-building, not just natural talent! The ability to balance warmth, confidence, and competence is not just within reach for extroverts, either, according to today's guest.Today, Laura Camacho and I talk about what executive presence means (it's not just how nice your suit fits!), how empathy relates to executive presence, specific challenges for more introverted leaders to increase their empathy, and what the C-suite is looking for to promote someone internally. Laura shares that the true purpose of executive presence is to help others have confidence in YOU as a leader, and she shares some tools on how to be clearer and empathetic in your messaging, as well as tips to mentor others, especially introverts. To access the episode transcript, please search for the episode title at www.TheEmpathyEdge.comKey Takeaways:You have to be both a storyteller and a data driver. It is not a hard binary. Even the most analytical people are driven by emotion.If you are stressing about saying something badly, say it anyway - it likely won't be bad, and you can always course correct on the off-chance that it is.Prepare in advance to speak out in meetings about your domain. Be prepared to speak up early and with structure. "Connection, competence, and confidence - you need all of those. You cannot have executive presence without empathy." — Laura CamachoFrom Our Partner:SparkEffect partners with organizations to unlock the full potential of their greatest asset: their people. Through their tailored assessments and expert coaching at every level, SparkEffect helps organizations manage change, sustain growth, and chart a path to a brighter future.Go to sparkeffect.com/edge now and download your complimentary Professional and Organizational Alignment Review today.About Laura Camacho, Executive Presence Coach:Laura Mixon Camacho, PhD, is an executive presence coach. When leaders communicate with authentic executive presence, it builds a healthy culture with a better bottom line.From her deep dive research into luxury brand messaging, winning political campaigns, and neuroscience, she takes a bespoke approach to teaching highly intelligent high-performers how to connect, engage, and inspire people to improve business outcomes and build culture.Her articles on influence and culture have been regularly featured in several publications, including Forbes, The Southern C, Lionesses of Africa, and Training Industry.She is also author of the Cultured Communication Workbook and The Practical Guide to Effective Communication. Her podcast, Speak Up with Laura Camacho, is ranked #2 in the world for communication skills podcasts and is in the top 2.5% of all podcasts in the world.Connect with Laura:Mixonian Institute: speakupwithlaura.comLinkedIn: linkedin.com/in/lauramcamachoInstagram: instagram.com/speakupwithlauraExecutive Presence Mastery System: a 90-day intensive coaching program to prepare mid-level managers for senior leadership: speakupwithlaura.com/executivepresence Connect with Maria:Get Maria's books on empathy: Red-Slice.com/booksLearn more about Maria's work: Red-Slice.comHire Maria to speak: Red-Slice.com/Speaker-Maria-RossTake the LinkedIn Learning Course! Leading with EmpathyLinkedIn: Maria RossInstagram: @redslicemariaFacebook: Red SliceThreads: @redslicemariaWe would love to get your thoughts on the show! Please click https://bit.ly/edge-feedback to take this 5-minute survey, thanks!
Let's get one thing straight: Women aren't quiet because they lack confidence. They're quiet because the culture taught them it's safer that way.In this episode of Say It Out Loud, I'm breaking down why “just speak up” is some of the laziest, most surface-level advice given to women in corporate spaces — and why it completely misses the point.Visibility isn't a confidence issue. It's a culture issue. And culture is shaped by leadership, not by how loud someone speaks in a meeting.I'm diving into:
Persistence wins. Silence doesn't. In this episode, we're joined by designer and creative hustler Myles Mendoza to talk about what it really takes to move your career forward—especially when things aren't going your way. From getting laid off to chasing dream projects, Myles shares how persistence (and a well-timed DM) can open doors that talent alone won't.We dive into: • Why “a closed mouth doesn't get fed” • Reaching out with confidence after setbacks • Turning pop-culture passion into paid work • Networking that actually feels humanIf you've been waiting for permission to ask, pitch, or push through—this is it.Myles' website: https://www.mylesmendoza.com/Myles on IG: / mendozacreative
Thank You To Our Partners The Institute, AutoFlow, Shop Dog Marketing, In-BoundWatch Full Video EpisodeWOTDGregarious gre·gar·i·ousadjective1. (Of a person) - Fond of company sociable.2. (Of animals) - Living in flocks or loosely organized communities3. (Of plants) - Growing in open clusters or in pure associations…No matter the situation you find yourself in, storytelling is one of the most important things we can do to create shared experiences as humans. They help us understand each other, connect with one another, and even learn to empathize or identify with others.Whether it is for business, for humor, or for a moral lesson - a good story is easier for any human audience to focus on and listen to and retain information from and all of this makes stories a powerful tool in your communication tool box.Here is the formula:LA (Location Action) *Helen, our club president suggested we remember this as the story starts in “Los Angeles”)WantObstacleResolutionNext time you have a story to tell: Remember - Location - Action - Want - Obstacle - ResolutionSomething to add? Something you're curious about? Something you'd like to talk about? - email me here: speakup@craigoneill.net.Thank You To Our Partners The Institute, AutoFlow, AutoLeap, Shop Dog Marketing, In-Bound:The Institute at WeAreTheInstitute.com. "Stop stressing over your business, you deserve a good night's sleep. The Institute's coaching helps you achieve success and financial peace.AutoFlow at AutoFlow.com. Your partner in technology, Autoflow consolidates your client interactions - before, during and after the visit to a single thread. Learn more at Autoflow.comShop Dog Marketing at Shop Dog Marketing.com. "Want to see your auto repair shop thrive? Let Shop Dog Marketing be your guide. Our customer-first approach, combined with AI-driven creative content, ensures top rankings. In-Bound at CallInBound.com. Cover your communication needs and revolutionize your auto repair business with AI-driven call analytics from InBound. Contact InformationEmail Craig O'Neill: speakup@craigoneill.netJoin Our Virtual Toastmasters Club: https://remarkableresults.biz/toastmastersThe Aftermarket Radio Network: https://aftermarketradionetwork.com/Remarkable Results Radio Podcast with Carm Capriotto: Advancing the Aftermarket by Facilitating Wisdom Through Story Telling and Open Discussion. https://remarkableresults.biz/Diagnosing the Aftermarket A to Z with Matt Fanslow: From Diagnostics to Metallica and Mental Health, Matt Fanslow is Lifting the Hood on Life. https://mattfanslow.captivate.fm/
Intro: Feedback: Quote of the Week: Malcolm X Strategies for Black Power: Lessons from Black Organized Crime: Unmasking the News: Democracy Watch: A Wildfire of Idiocy Trump Can't Extinguish: Stacy Abrams is Right: The Moral Bankruptcy of Organized Faith: Good News: How to Support Black-Owned Business: Bible Study with an Atheist: The Fallacy of Faith: Reflections and Call to Action:Outro: Sources:https://learn.nrm.org/media/1249/malcolm-x-speech-to-peace-corps-workers-excerpt.pdfhttps://www.blackpast.org/african-american-history/blackstone-rangers-black-p-stone-nation-el-rukns-c-1957-c-2000/https://apnews.com/article/trump-epstein-conspiracy-theories-bondi-bongino-fbi-a143076353acbc1193cb9697e7fc4a90https://wbhm.org/npr-story/stacey-abrams-warns-of-autocracy-and-voter-suppression-doesnt-rule-out-another-run/https://trinityfi.org/investigations/documentary-series-the-religion-business-exposes-corruption-in-megachurches-and-ministries/https://www.southbendtribune.com/story/business/2025/07/12/consumer-advocate-bbb-tip-how-to-support-black-owned-businesses/84495905007/https://medium.com/deconstructing-christianity/faith-is-simply-the-rationalization-of-bias-b0373e33da43Power Concedes Nothing without a Demand...
If you can reflect on one thing, it's this:What unspoken rules shaped your voice growing up—and what do you want your children to hear instead?This letter is for anyone raised to stay quiet “out of respect” to one's elders, even if that silence costs them their emotional well-being.Through tender storytelling and raw vulnerability, the writer reflects on what it means to parent with intention after growing up in a household of unspoken feelings and quiet suffering. From honoring her Lola's love to rewriting generational patterns with her children, this letter is a soft but powerful reclamation of voice.If you've ever wished you had permission to speak up, to feel fully, or to say “I'm hurt” without fear, you're not alone. This one's for you. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.tfawletters.com/subscribe
I'm exploring the connection between self-advocacy and self-silencing as I head into a break because I'm experiencing burnout myself, which feels perfectly timed for this topic. I challenge you to think about how we constantly tell our kids to advocate for themselves while we struggle to do the same, often because we've been conditioned to believe that self-advocacy is selfish when we're supposed to be sensitive to others' needs. I want you to examine where you've been self-silencing - avoiding conflict, neglecting your intuition, or not sharing your desires - and ask yourself what you'd tell a friend in your same situation, because awareness is the catalyst for change and nothing will shift if we keep putting everyone else's needs before our own.
Thanks to our partner PromotiveIt's time to hire a superstar for your business; what a grind you have in front of you. Introducing Promotive, a full-service staffing solution for your shop. Promotive has over 40 years of recruiting and automotive experience. If you need qualified technicians and service advisors and want to offload the heavy lifting, visit www.gopromotive.com.Paar Melis and Associates – Accountants Specializing in Automotive RepairVisit us Online: www.paarmelis.comEmail Hunt: podcast@paarmelis.comText Paar Melis @ 301-307-5413Download a Copy of My Books Here:Wrenches to Write-OffsYour Perfect Shop The Aftermarket Radio Network: https://aftermarketradionetwork.com/Remarkable Results Radio Podcast with Carm Capriotto https://remarkableresults.biz/Diagnosing the Aftermarket A to Z with Matt Fanslow https://mattfanslow.captivate.fm/Business by the Numbers with Hunt Demarest https://huntdemarest.captivate.fm/The Auto Repair Marketing Podcast with Kim and Brian Walker https://autorepairmarketing.captivate.fm/The Weekly Blitz with Chris Cotton https://chriscotton.captivate.fm/Speak Up! Effective Communication with Craig O'Neill https://craigoneill.captivate.fm/The Show is sponsored by:Shop-Ware on the web at getshopware.comNAPA Auto Care Repair Shop of Tomorrow at https://repairshopoftomorrow.comHunt Demarest, CPAPaar Melis and Associates – Accountants Specializing in Automotive RepairVisit us Online : www.paarmelis.comEmail Hunt: podcast@paarmelis.comGet a copy of my...
A technician catches a medication error and speaks up, only to be told later, “You talk too much.” In this powerful episode of The Veterinary Viewfinder, Dr. Ernie Ward and Beckie Mossor, MPA, RVT, confront one of the most damaging cultural issues in veterinary medicine: punishing staff for doing the right thing. The conversation goes beyond this single story to tackle the widespread discomfort around giving and receiving feedback in veterinary clinics. What happens when your workplace isn't psychologically safe? How do we unintentionally silence the very voices that protect patients and improve care? Ward and Mossor dive into what it means to foster a culture of safety, where feedback is seen as a strength, not a threat. They offer practical communication tips, discuss system-based error prevention strategies, and challenge clinic leaders to create environments where speaking up is not only allowed but also expected. This isn't just about error prevention; it's about protecting your team, your patients, and your practice culture from avoidable harm. If you're a veterinary professional who's ever felt dismissed, discouraged, or afraid to speak up, this episode is your validation and your call to action.
Thanks to our partner PromotiveIt's time to hire a superstar for your business; what a grind you have in front of you. Introducing Promotive, a full-service staffing solution for your shop. Promotive has over 40 years of recruiting and automotive experience. If you need qualified technicians and service advisors and want to offload the heavy lifting, visit www.gopromotive.com.Paar Melis and Associates – Accountants Specializing in Automotive RepairVisit us Online: www.paarmelis.comEmail Hunt: podcast@paarmelis.comText Paar Melis @ 301-307-5413Download a Copy of My Books Here:Wrenches to Write-OffsYour Perfect Shop The Aftermarket Radio Network: https://aftermarketradionetwork.com/Remarkable Results Radio Podcast with Carm Capriotto https://remarkableresults.biz/Diagnosing the Aftermarket A to Z with Matt Fanslow https://mattfanslow.captivate.fm/Business by the Numbers with Hunt Demarest https://huntdemarest.captivate.fm/The Auto Repair Marketing Podcast with Kim and Brian Walker https://autorepairmarketing.captivate.fm/The Weekly Blitz with Chris Cotton https://chriscotton.captivate.fm/Speak Up! Effective Communication with Craig O'Neill https://craigoneill.captivate.fm/The Show is sponsored by:Shop-Ware on the web at getshopware.comNAPA Auto Care Repair Shop of Tomorrow at https://repairshopoftomorrow.comHunt Demarest, CPAPaar Melis and Associates – Accountants Specializing in Automotive RepairVisit us Online : www.paarmelis.comEmail Hunt: podcast@paarmelis.comGet a copy of my...
Thank You To Our Partners The Institute, AutoFlow, Shop Dog Marketing, In-BoundWelcome to another episode of Speak Up - Effective communication.The show on the Aftermarket Radio Network focusing our attention on our communication and leadership skills - In our episode today…How we talk about money.If I think back to the earliest time of my career as a service advisor - my closing interactions with clients on occasion, felt somewhat awkward when taking payment. It wasn't awkward because the business component of the job is wrong or weird - it wasn't awkward because I felt sorry for them due to the cost of transmission work (I did feel sorry for folks) - It was awkward because when you're having a great conversation shifting into talk about money is sometimes, really stupidly awkward! That's OK.But sometimes - we make it even MORE awkward by not communicating well around the way payments for services can occurs. That is why in today's episode - we're talking about how we talk about money.ParsimoniousWOTDWe're back - and the WOTD is ParsimoniousIt not only an adjective.It's a euphemism for someone who is cheap!It means!unwilling to spend money or use resources; stingy or frugal.It's a good word for my topic today.Because some of you are really parsimonious… particularly when it comes to credit card processing fees! OK - processing fees are a thing I feel like every business owner agrees on universally.They suck. There are a few extreme reactions I see to this that are a little alarming. I'll list three - and then you'll see why I feel this topic was worth bringing to Speak Up as communication is once again the solution. Though now I am thinking I should have also called in my friend Hunt Demerest from “Business by the Numbers! Next time! Totally in his turf here.One Extreme - a number of shops will argue its just a cost of doing business - so they just eat the cost and go about business. (some will just build it into their pricing and be done with it.)But since processing fees can amount to tens of thousands of dollars in lost profits each year. Those numbers should end the argument that “it's just a cost of doing business.”Plus - if you're in a market that is more… parsimonious… you may find competition makes this more challenging- no matter how great you are.I think it's a cost you can do something about - and we'll explain how in a moment.Another extreme: “No we don't...
Hello to you listening here, there, and everywhere your feet touch the ground! Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds (and a bit more) for Motivate Your Monday and your host, Diane Wyzga.We know the power of We the People coming together to defend our democracy against the lawlessness of this administration. We've felt our power at Hands Off rallies! We've seen it multiply at No Kings rallies! Now, are you ready to join the next major national mass mobilization? July 17th is time for getting in “Good Trouble - Necessary Trouble” to defend our democracy, and carry forward the legacy of civil rights hero and Congressman John Lewis. Good Trouble Lives On is a national day of peaceful, non-violent action to challenge injustice, take a stand against the attacks on our civil and human rights by the Trump administration, and remind them that in America, the power lies with We the People. Are you with us?The Trump administration has launched full-scale attacks on our civil and human rights. Good Trouble Lives On is more than a rally; it's a moral reckoning. We the People are establishing new fronts in the struggle to redeem the soul of America! Are you with us?Click HERE to find over 1,300 Good Trouble Lives On events scheduled in all 50 states on Thursday 17th July 2025 and join one near you! Click HERE to sign up for GOOD TROUBLE LIVES ON on WHIDBEY ISLAND! Co-sponsored by: Indivisible Whidbey and Whidbey Island League of Women VotersWHEN: Thursday, July 17 from 11AM to 1 PM PDTWHERE: Intersection of State Route 20 & North Main Street, Coupeville, WA 98239WHAT: Sign waving, singing, and rallying, followed by a symbolic walk across the highway bridge to honor the life of civil rights leader and human rights champion, John Lewis.WHY: Sharing our values and commitment to fight for our nation and our democracy.Click HERE to access, John Lewis: Good Trouble, the documentary film and learn the back story of good trouble, necessary trouble TrailerThanks for listening and see you out there Thursday 17th July You're always invited: “Come for the stories - stay for the magic!” Speaking of magic, would you subscribe and spread the word with a generous 5-star review and comment - it helps us all - and join us next time!Meanwhile, stop by my Quarter Moon Story Arts website to:✓ Check out Services I Offer✓ For a no-obligation conversation about your communication challenges, get in touch with me today✓ Stay current with Diane as “Wyzga on Words” on SubstackStories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.
Watch clips on YouTube! Subscribe to the SPEAK YOUTUBE CHANNEL (00:00) Excited about Bronny and Cooper Flagg? / Should teams want to trade for LeBron James? (18:42) Speak Up! / Will Aaron Rodgers lead Steelers to playoffs? / What will be the biggest challenge for Travis Hunter? (36:43) Paul or Nothing? / Can Luka Doncic lead Lakers to championship? / Where do you want to see Giannis Antetokounmpo go? (50:47) Vibe Check (1:00:31) Speak Up! / How will the 49ers look this season? (1:10:00) Social Life / Confident the Dodgers get back on track? (1:15:05) Speak Up! (1:20:50) Final thoughts Learn more about your ad choices. Visit podcastchoices.com/adchoices
Watch clips on YouTube! Subscribe to the SPEAK YOUTUBE CHANNEL (00:00) Lionel Messi's latest accomplishment / Will the Cowboys be the surprise team of 2025? / Agree with Steve Spagnuolo about Joe Burrow? / Chiefs still need Travis Kelce to be #1 option? (20:54) Speak Up! / Are the Lakers Luka Doncic's team now? / How good does Bradley Beal make the Clippers? / Devin Booker extension (40:51) Key's Big List (47:28) Social Life / Deion Sanders wants a cap in CFB / How much will the 49ers miss Deebo Samuel? / Falcons potential with Michael Penix Jr. at QB (1:02:18) Speak Up! / Worried about expectations for the Chargers this season? (1:13:11) Social Life / Do the Commanders need to give Terry McLaurin a new deal? (1:22:07) Speak Up! / Are the Celtics trying to do too much? (1:27:46) Final thoughts Learn more about your ad choices. Visit podcastchoices.com/adchoices
Watch clips on YouTube! Subscribe to the SPEAK YOUTUBE CHANNEL (00:00) How good can the Lakers be with Deandre Ayton? / LeBron's fit in LA / Thunder dynasty potential (20:32) How much pressure is Joe Burrow under? / How good can Cowboys be with healthy Dak Prescott? (42:55) Rich Rodriguez joins show (52:44) What version of Deandre Ayton do you expect? / Kevin Durant reflects on time with Nets (1:10:32) Which NFL head coach on a new team will lead his team to most success? (1:18:47) Fair or Foul? (1:26:31) Speak Up! (1:28:09) Final thoughts Learn more about your ad choices. Visit podcastchoices.com/adchoices
Consider following the family's Facebook page: https://www.facebook.com/KaylahHunterandKristianJustice/ Also, please consider sharing the childrens' flyers: https://www.missingkids.org/poster/NCMC/1233401/2 On May 24, 2014, 27-year-old Alicia Fox attended a family gathering in Detroit with her two children, six-year-old Kaylah Hunter and eight-month-old Kristian Justice. It was the last time anyone saw Alicia alive. Around two weeks later, her body was found wrapped in blankets in the basement of an abandoned house. She'd been shot multiple times. Alicia's husband, Erin Justice, was quickly identified as the killer. But when police went to arrest him, he didn't have the children and he claimed he had no idea what happened to them. It's been more than 11 years since Erin was arrested, and Kaylah and Kristian still haven't been found. But Alicia's family believes they're out there somewhere—and they won't stop searching until they're home. Alicia Fox was last seen on May 24, 2014 in Detroit. She was later found shot multiple times in the basement of an abandoned home. Alicia's children—six-year-old Kaylah Hunter and eight-month-old Kristian Justice—were last seen alive on May 26 by Erin's friend, Timothy Jones, at the family home on Ardmore Street. At the time, Erin had been seen driving a U-Haul and a 2004 burgundy Chevrolet Impala. Today, if they are still out there, Kaylah would be 17 years old and Kristian would be 11. When Kaylah went missing, she was six years old, 4 feet 5 inches tall, and 65 pounds with black hair and brown eyes. Kristian was eight months old, between 22 and 26 inches tall, weighing between 17 and 20 pounds. He had black curly hair and brown eyes. Anyone with information about Kaylah and Kristian is asked to contact Crime Stoppers at 1-800-SPEAK-UP or visit 1800speakup.org. A reward is available. Editor: James Coleman Research/Writing: Haley Gray SOCIAL Instagram: https://www.instagram.com/detperspective/ Twitter: https://twitter.com/detperspective FIND DERRICK HERE Twitter: https://twitter.com/DerrickL Instagram: https://www.instagram.com/DerrickLevasseur Facebook: https://www.facebook.com/DerrickVLevasseur CRIME WEEKLY AND COFFEE Criminal Coffee Company: https://www.CriminalCoffeeCo.com Crime Weekly: https://crimeweeklypodcast.com/shop ADS: 1. https://www.DeleteMe.com - Today get 20% off your DeleteMe plan by texting DETECTIVE to 64000! 2. https://www.TryFUM.com/Detective - Use code DETECTIVE to get your free gift with purchase and start the Good Habit today!
Cory Booker on the politics of fear, the politics of hope, and how to split the difference. SOURCES:Cory Booker, senior United States Senator from New Jersey. RESOURCES:"'When Are More Americans Going to Speak Up?'" by The New Yorker Radio Hour (2025)."Cory Booker's Marathon Floor Speech," (2025)."Facebook Knows Instagram Is Toxic for Teen Girls, Company Documents Show," by Georgia Wells, Jeff Horwitz, and Deepa Seetharaman (Wall Street Journal, 2021)."Tucked Into the Tax Bill, a Plan to Help Distressed America," by Jim Tankersley (New York Times, 2018).United: Thoughts on Finding Common Ground and Advancing the Common Good, by Cory Booker (2017)."But What Did Cory Booker Actually Accomplish in Newark?" by J.B. Wogan (Governing, 2013). EXTRAS:"Ten Myths About the U.S. Tax System," by Freakonomics Radio (2025)."The United States of Cory Booker," by Freakonomics Radio (2016).
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