Podcasts about positive mindset

In this episode of Positive Mindset Monday, I talk about the importance of perseverance and not giving up, even when things are hard or discouraging. You'll hear my thoughts on trusting that there's a purpose and plan for you, and why it's so important to keep going and give your best every day. My hope is that this message encourages you to stay committed when you feel weary or uncertain. If it speaks to you, or you know someone who needs this boost, share the episode and help lift others up!   Here's a few additional resources for you… Follow me on Instagram: @JonGordon11 Order my new book 'The 7 Commitments of a Great Team' today! Every week, I send out a free Positive Tip newsletter via email. It's advice for your life, work and team. You can sign up now here and catch up on past newsletters. Ready to lead with greater clarity, confidence, and purpose? The Certified Positive Leader Program is for anyone who wants to grow as a leader from the inside out. It's a self-paced experience built around my most impactful leadership principles with tools you can apply right away to improve your mindset, relationships, and results. You'll discover what it really means to lead with positivity… and how to do it every day. Learn more here! Join me for my Day of Development! You'll learn proven strategies to develop confidence, improve your leadership and build a connected and committed team. You'll leave with an action plan to supercharge your growth and results. It's time to Create your Positive Advantage. Get details and sign up here. Do you feel called to do more? Would you like to impact more people as a leader, writer, speaker, coach and trainer? Get Jon Gordon Certified if you want to be mentored by me and my team to teach my proven frameworks principles, and programs for businesses, sports, education, healthcare!

This Mussar Mondays episode explores the Gate of Miserliness in Orchos Tzaddikim, contrasting it with generosity. Recorded post-Sukkot, it emphasizes self-improvement through Mussar, focusing on overcoming the “narrow eye” (Tzar Ayin) to adopt a “good eye” (Ayin Tovah). Key themes include:Miserliness Defined: A disgraceful trait of withholding despite abundance, driven by lack of trust in Hashem, leading to insincere hospitality and social isolation (Proverbs 23:6–7) (1:13–4:37).Beyond Money: Miserliness includes withholding time, effort, or wisdom, harming relationships and Torah connection, akin to Sodom's distorted logic (4:37–17:49).Balanced Approach: Yaakov's example shows prudent care for Hashem's gifts (e.g., retrieving jars) but generosity in mitzvot (e.g., giving wealth for Machpelah). Spend wisely on Torah, not vanities (17:49–26:48).Yossala's Lesson: True generosity, as shown by Yossala the Holy Miser, is selfless giving without seeking recognition, contrasting the miser's empty gestures (8:51–13:35).Sharing Mitzvot: Wisdom and mitzvot multiply when shared, increasing blessing, unlike miserly withholding, which curses (Proverbs 11:26) (17:49–36:19).Parenting with a Good Eye: Praising children's greatness shapes positive behavior, while a miserly outlook limits their potential. Trust fosters self-correction, building character long-term (36:19–49:34).The episode concludes with a call to adopt a generous outlook, reflecting Hashem's abundance, and a preview of the next topic, the Gate of Remembrance.Recorded at TORCH Centre in the Levin Family Studios (B) to a live audience on March 17, 2025, in Houston, Texas.Released as Podcast on October 27, 2025_____________This series on Orchos Tzadikim/Ways of the Righteous is produced in partnership with Hachzek.Join the revolution of daily Mussar study at hachzek.com.We are using the Treasure of Life edition of the Orchos Tzadikkim (Published by Feldheim)_____________Listen, Subscribe & Share: Apple Podcasts: https://podcasts.apple.com/us/podcast/jewish-inspiration-podcast-rabbi-aryeh-wolbe/id1476610783Spotify: https://open.spotify.com/show/4r0KfjMzmCNQbiNaZBCSU7) to stay inspired! Share your questions at aw@torchweb.org or visit torchweb.org for more Torah content.  _____________About the Host:Rabbi Aryeh Wolbe, Director of TORCH in Houston, brings decades of Torah scholarship to guide listeners in applying Jewish wisdom to daily life.  To directly send your questions, comments, and feedback, please email: awolbe@torchweb.org_____________Support Our Mission:Our Mission is Connecting Jews & Judaism. Help us spread Judaism globally by sponsoring an episode at torchweb.org.Your support makes a HUGE difference!_____________Listen MoreOther podcasts by Rabbi Aryeh Wolbe: NEW!! Prayer Podcast: https://prayerpodcast.transistor.fm/episodesJewish Inspiration Podcast: https://inspiration.transistor.fm/episodesParsha Review Podcast: https://parsha.transistor.fm/episodesLiving Jewishly Podcast: https://jewishly.transistor.fm/episodesThinking Talmudist Podcast: https://talmud.transistor.fm/episodesUnboxing Judaism Podcast: https://unboxing.transistor.fm/episodesRabbi Aryeh Wolbe Podcast Collection: https://collection.transistor.fm/episodesFor a full listing of podcasts available by TORCH at http://podcast.torchweb.org_____________Keywords:#JewishInspiration, #Mussar, #MasterClass, #OrchisTzadikim, #Miserliness, #Wealth, #Greatness, #PositiveMindset, #PersonalGrowth ★ Support this podcast ★

Struggling with your #selfworth? Or struggling to leave a #toxicrelationship or #abusiverelationship?Listen now to this interview with Deborah Weed, Self-Worth Ambassador + Motivational Speaker + Creative Whirlwind. Many empathetic and kind-hearted people struggle to leave toxic or #abusiverelationships. We explore why this happens, from feelings of shame to believing the abuse is somehow their fault. We share how reclaiming self-worth and recognizing your personal power is the first step toward freedom, #healing, and #OvercomingAbuse.Understand:-- some of the most common dynamics in abusive relationships and how you can #protectyourenergy, and stop internalizing blame-- the critical difference between #selfesteem and self-worth and how you can cultivate a strong sense of self-worth-- how to balance care and love for others without sacrificing your own safety or dignity-- how to attract #healthyrelationships that reflect true care and respect-- the #spiritual dimension of healing that encourages #holistichealing that touches the mind, body, and soul.-- and so much more!Connect with Deborah at:http://www.selfworthinitiative.nethttp://www.paisleysfashionforest.comhttps://deborahweed1.hopp.to/amazonNOTE: If you or someone you love is struggling in an abusive relationship, you can get guidance and resources by connecting with the National Domestic Violence Hotline at: https://www.thehotline.org/For those in the Los Angeles area, check out my favorite domestic violence agency, Peace Over Violence: https://www.peaceoverviolence.org/#domesticviolenceawareness #domesticviolencesurvivors #healthyrelationship #healthyrelationshiptips #toxicrelationshiphealing #toxicrelationshiprecovery #SelfLove #HealingJourney #Empowerment #BreakTheCycle #AbuseRecovery #BoundariesMatter #LoveYourselfFirst #TraumaHealing #InnerStrength #EmotionalFreedom #CompassionAndCourage #PersonalGrowth #SelfRespect #LoveAndHealing #MindsetShift #FreedomFromAbuse #EmpoweredLiving #healingfromwithin _____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  Want to learn even more about Samia? Visit www.academyofthriving.com :)To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

What if midlife could be the most transformative period of your life? Join us in a compelling conversation with Chip Conley, renowned entrepreneur and bestselling author, who shares his transformative insights on embracing the midlife journey. Drawing from his pivotal experiences at Airbnb and his groundbreaking work with the Modern Elder Academy (MEA), we explore how Chip's latest book, "Learning to Love Midlife," challenges ageist stereotypes and redefines midlife as a time for renewal and growth.Redefining what it means to be a "modern elder," Chip shares his unique perspective on combining wisdom with curiosity. By reframing midlife as a "midlife chrysalis" rather than a crisis, he opens up new avenues for personal transformation and fulfillment. Drawing on insights from thought leaders like Becca Levy and Arthur Brooks, Chip and I discuss how emotional intelligence, social relationships, and spirituality are key areas for growth during this pivotal life stage.Finally, we journey through the concepts of generativity and life purpose as they evolve across life's stages. Drawing from spiritual and philosophical insights, we discuss how older generations can impart wisdom while embracing new purposes, and how younger generations can navigate the complexities of an AI-driven world. We delve into the importance of understanding one's life story and finding one's "ikigai," a harmonious blend of passion, proficiency, reward, and necessity. Let this conversation inspire you to see midlife not as a time of crisis but as a powerful opportunity for growth and discovery at any age.What You'll Learn- Why midlife is not a crisis; it's an opportunity.- How to embrace aging as an opportunity for personal growth- Harnessing the value of wisdom gained through life experiences- The importance of fostering meaningful friendships in midlife- Strategies for redefining one's purpose during midlife transitionsTake the Midlife Pathfinder Quiz: https://reportcard.meawisdom.com/pathfinder-quizPodcast Timestamps(00:00) – Learning to Love Midlife(13:09) – Midlife as a Chrysalis, Not Crisis(18:39) – What is a Modern Elder? Harnessing Our Wisdom and Life Experience(35:26) – The Power of Friendships(43:48) – Generativity and Purpose Across Different Stages of Life: Finding Your "Ikigai"KEYWORDSChip Conley, Positive Leadership, The Art of Meaningful Conversation, Curiosity, Learning to Love Midlife, Modern Elder, Challenging Ageist Stereotypes, Cultivating Wisdom, Embracing Transformation, Continuous Growth, Positive Mindset, Social Wellness, The Power of Friendship, Living with Purpose, Generativity, Creating our Life Story, Ikigai, Hero's Journey, Emotional Intelligence, Social Relationships, Spirituality, Longevity, Adaptability, Lifelong Learning, CEO Success

Visit us at shapedbydog.com   When training your dog stops being fun, it's often a sign that something in the process needs a reset. In this episode, I share how to recognize when you're looping instead of learning and how to shift your mindset to get back on track. With a few simple changes, you can bring clarity, confidence, and joy back into your training sessions for both you and your dog   In this episode, you'll hear:   • What to do when dog training no longer feels fun or rewarding. • How to redefine what “fun” really means for you and your dog. • The powerful question to ask yourself: Am I learning or looping? • What learning looks like and how to adjust your training for success. • What looping looks like and the four steps to move from looping to learning. • Why resetting yourself matters just as much as resetting your dog. • How mentors and guidance can help you find clarity when you're stuck. • Advice for coaches and instructors supporting students through challenges. • A special opportunity to keep learning with Home School The Dog and/or Recallers. • Why target training is a brilliant way to grow your dog's understanding. • How shifting your mindset brings the fun and connection back to training.   Join Home School the Dog: Write to us at wag@dogsthat.com with the subject line “Learning or Looping” for a very special opportunity to join us in Home School the Dog.   Resources:   1. YouTube Playlist: Puppy Training with Susan Garrett - https://youtube.com/playlist?list=PLphRRSxcMHy2SggplHx3uEWAjXOL9hI21&si=QsXvt3IokvU9VTfa 2. YouTube Playlist: Helping Your Rescue Dog After Adoption: Success Strategies For Rehomed Dogs With Susan Garrett - https://youtube.com/playlist?list=PLphRRSxcMHy1uFZJTuWdJCjQYmjjOguax&si=4OpGY8_cLkRX9PbO 3. YouTube Playlist Reactive or Aggressive Dogs: Key Insights with Susan Garrett - https://youtube.com/playlist?list=PLphRRSxcMHy0Tbd6ZybIXgJk3mtpBLLk7&si=CW8n1yX4bRhhUWHJ 4. Podcast Episode 110: Is Your Over-Aroused Dog Just Over-Faced In Training? - https://dogsthat.com/podcast/110/ 5. Podcast Episode 89: Why Dogs Should Not Tug: The Truth Revealed - https://dogsthat.com/podcast/89/ 6. Podcast Episode 133: Become Your Own Dog Training Coach With This Video Strategy - https://dogsthat.com/podcast/133/ 7. Podcast Episode 205: The Hidden World Of Reinforcement For Dogs And Why You Need To Know - https://dogsthat.com/podcast/205/ 8. Podcast Episode 24: Distraction Intensity Index: Help For Dogs Who Chase Chipmunks, Bicycles, And Neighbor's Cats  - https://dogsthat.com/podcast/24/ 9. Podcast Episode 21: The 5 Critical Dog Training Layers for Confidence with Anything - https://dogsthat.com/podcast/21/ 10. Podcast Episode 307: Not Seeing Results In Dog Training? Why Layers Of Learning Lead To Real World Success - https://dogsthat.com/podcast/307/ 11. Podcast Episode 301: When Dog Training Doesn't Go As Planned: How To Make Adjustments To Find Success - https://dogsthat.com/podcast/301/ 12.YouTube Playlist Target Training for Dogs with Susan Garrett - https://www.youtube.com/playlist?list=PLphRRSxcMHy3ylCyQ2bJQSCwo_ERiVHj3 13. Watch this Episode of Shaped by Dog on YouTube - https://youtu.be/HjOeqUByTqw

When life takes an unexpected turn, when a relationship ends, plans fall apart, or disappointment appears out of nowhere, it can feel like everything is working against you. But what if life is still on your side, even in those moments of heartache and uncertainty? This podcast episode invites you to see challenges in a new way and find peace in the middle of change. When you stop believing that life is against you, you begin to open to the quiet rhythm of possibility, where healing and hope can start to grow. Even in pain there is movement. Even in loss there is life still unfolding with you. Take ten minutes to breathe, reflect, and remember that you are not separate from life. You are part of it, and within that connection, there is always a way forward. Poem: Life Is Still With You When the path breaks open beneath your feet, and everything you planned disappears into air, pause. The world is still breathing with you. The sunrise does not forget your name. The wind still carries new beginnings. Life is not against you. It moves through you, even now in every breath, in every quiet act of courage, in every small moment you choose to begin again. Allison Carmen You can also follow me on Instagram, Facebook, TikTok, Twitter, and LinkedIn. If you are interested in my work, please check out my books, The Gift of Maybe: Finding Hope and Possibility in Uncertain Times (including a new audiobook), A Year Without Men: A 12 Point Guide To Inspire and Empower Women and my new Audiobook,  Maybe Everything Is Okay, A Parent's Guide To Less Stress and Worry. Also you can check out my new Maybe Cards: A Path to Stress-Free Living or my new digital Maybe Journal.  Above all, my heartfelt hope is that this podcast has supported your journey of personal growth, helped shift your mindset, reduce stress, built emotional resilience, and brought you less suffering and more joy, clarity, and peace.

Panic less, enjoy more - treat time well and it will treat you well. Humans have a difficult relationship with time. Sometimes just a birthday can lead to spiralling mental health. Yet time is the medium of existence that gives us all the experiences that make life so great. Of course, time also ages us and ultimately robs us of everything we ever have and ever loved. With the right mindset we can enjoy it and use it wisely. We cover: How to think differently about time itself Learn how to be less frustrated by things we can't control Questions to diagnose your relationship with time Experience deeper awareness Life is short but we can be the pilot of our experiences or dragged along in a rush feeling crushed by the weight of everything. This episode should help reduce the storm and increase the calm. Influence the Show Meet me - ⁠Free call⁠ Feedback - ⁠Request and Ideas Form⁠ Growth Mindset pod Sam Webster explores the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement. Watch - ⁠YouTube (Growth Mindset)⁠ Mail - GrowthMindsetPodcast(at)gmail.com Insta - ⁠SamJam.zen⁠ Newsletter - ⁠Explosive Thinking⁠ Chapters 00:00 Introduction: The Philosophy of Play 00:19 Embracing Aging and Happiness 00:48 A Personal Reflection on Turning 30 02:39 The Fear of Aging: Breaking It Down 03:52 Confronting the Fear of Death 05:20 Accepting Physical Changes 07:08 Managing Expectations in Life 07:50 The Power of Storytelling 08:19 Living as an Artist of Your Life 09:43 Conclusion: Seize the Day Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of Positive Mindset Monday, I share why your attitude is the loudest message you send every day. Inspired by a leadership talk with Hendrick Otto, I discuss how your energy is contagious and affects everyone around you. Tune in for a reminder to spread positivity and make your impact felt. If this encourages you, share it and inspire others!   Here's a few additional resources for you… Follow me on Instagram: @JonGordon11 Order my new book 'The 7 Commitments of a Great Team' today! Every week, I send out a free Positive Tip newsletter via email. It's advice for your life, work and team. You can sign up now here and catch up on past newsletters. Ready to lead with greater clarity, confidence, and purpose? The Certified Positive Leader Program is for anyone who wants to grow as a leader from the inside out. It's a self-paced experience built around my most impactful leadership principles with tools you can apply right away to improve your mindset, relationships, and results. You'll discover what it really means to lead with positivity… and how to do it every day. Learn more here! Join me for my Day of Development! You'll learn proven strategies to develop confidence, improve your leadership and build a connected and committed team. You'll leave with an action plan to supercharge your growth and results. It's time to Create your Positive Advantage. Get details and sign up here. Do you feel called to do more? Would you like to impact more people as a leader, writer, speaker, coach and trainer? Get Jon Gordon Certified if you want to be mentored by me and my team to teach my proven frameworks principles, and programs for businesses, sports, education, healthcare!

Want to break free of your "good girl" programming and #liveyourbestlife? Listen now to this interview with Natasha Braniff, #Hypnotherapist & #MindsetCoach, to learn how Natasha guides her clients from invisible to Invincible, living with #truefreedom!We dig into:-- how grief, challenge, and even global events like COVID can awaken us to new ways of thinking and living.-- practical ways to #releasefear, question old programming, and embrace a #limitlessmindset.-- how #spiritualawareness helps us remember our divine essence instead of constantly striving to “fix” ourselves.-- and so much more!Connect with Natasha now at: www.natashabraniff.co.ukhttps://www.instagram.com/natashabhypnotherapy Plus, check out Natasha's Podcast, "Be Your Best You! With Tash and Becky" at: https://open.spotify.com/show/2MAJ6xZzn2stEkqNB6mxIA?si=oVK6wG4DRZyw_FuVNci38whttps://youtube.com/@BeYourBestYouPodcast #MindsetShift #SubconsciousHealing #InnerTransformation #Hypnotherapy #FromSurvivingToThriving #InnerFreedom #MindBodySpirit #SelfLoveJourney #HealingFromWithin #SubconsciousMind #HypnosisForHealing #MindsetTransformation #InnerReprogramming #EmotionalFreedom_____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  Want to learn even more about Samia? Visit www.academyofthriving.com :)To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

Episode 99: The Positivity Upgrade: Transform Negative Thinking into Empowered PossibilityExplore how to shift from survival mode to creation mode by changing the way you think, feel, and vibrate.You'll learn why your brain naturally focuses on the negative, how to work with that pattern rather than against it, and a simple mindset practice to open the door to new possibilities. I'll also dive into the energetic science behind positivity, and I'll guide you through a short meditation so you can experience the ease and power of reframing for yourself.Key Topics:Discover what negativity bias is and how it shapes your thoughts and emotions.Explore how Consciousness Medicine and Family Constellations reveal the deeper roots of protective thought patterns.Learn the Power of Positivity Reframe Practice — a simple, science-backed tool to transform negative thinking into possibility.Understand how positive focus changes your biochemistry and vibration, influencing what you attract and create.Experience a guided meditation to embody your best-case-scenario mindset.Invitation to join Om La La: The Power of Positive Playbook, a collaborative book celebrating real-life stories of transformation. Learn more about retreats, courses, workshops, 1:1 sessions and sign up for my e-newsletter on www.consciousness-medicine.comCheck out the blog associated with this podcast too!If you'd like to donate to this podcast, your gift will be directly applied to production costs! Stay Connected on Social Media:Facebook: www.facebook.com/CentreforConsciousnessMedicineInstagram: www.instagram.com/wellnesswisdomwithjulieLinked In: www.linkedin.com/in/julie-williams-cxmed Production assistance from Podlad.com | Art image by Joma Sipe

In this episode, I explore the idea that greatness lies within all of us, and how believing in your potential is the key to overcoming self-doubt. You'll hear my thoughts on winning the battle in your mind, turning negative voices into positive ones, and remembering that you're meant to accomplish great things. Tune in for encouragement, motivation, and a reminder that you're here to make a difference. If this message resonates with you, share this episode and help inspire others to embrace their greatness!   Here's a few additional resources for you… Follow me on Instagram: @JonGordon11 Order my new book 'The 7 Commitments of a Great Team' today! Every week, I send out a free Positive Tip newsletter via email. It's advice for your life, work and team. You can sign up now here and catch up on past newsletters. Join me for my Day of Development! You'll learn proven strategies to develop confidence, improve your leadership and build a connected and committed team. You'll leave with an action plan to supercharge your growth and results. It's time to Create your Positive Advantage. Get details and sign up here. Do you feel called to do more? Would you like to impact more people as a leader, writer, speaker, coach and trainer? Get Jon Gordon Certified if you want to be mentored by me and my team to teach my proven frameworks principles, and programs for businesses, sports, education, healthcare!

Secretly dislike yourself? Struggling to manifest #yourdreamlife?Want to develop a more #empoweredmindset? Listen now to this interview with Aubin LaBrosse, Chief Rainbow Magician at #RainbowMagic to discover the emotional roadmap Aubin shares, from apathy and grief up through courage, pride, and love. We unpack how each level holds lessons and how awareness helps us rise into #empowerment and #peace.Dive deep with us into what it really takes to shift from living with self-hatred to embracing true #selflove so you can #liveyourbestlife and #manifestyourdreams with fun and ease! Learn more and connect with Aubin now at: https://therainbowheals.com/https://www.facebook.com/rainbowmagicianhttps://www.instagram.com/rainbowmagiciantiktok.com/@aubinlabrosse#emotionalhealing #InnerFreedom #EmotionalIntelligence #SelfLoveJourney #empowermentjourney  #HealingJourney #FromVictimToVictor #TraumaHealing #MindsetMatters #RiseAbove #PersonalGrowthJourney #EmotionalSovereignty #OvercomeNegativity #SpiritualAwakeningJourney #HealingTogether #ChooseLove #PositiveVibesOnly #GrowthMindset #HealingEnergy #EmpowerYourself_____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  Want to learn even more about Samia? Visit www.academyofthriving.com :)To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

Secretly dislike yourself? Struggling to manifest #yourdreamlife?Want to develop a more #empoweredmindset? Listen now to this interview with Aubin LaBrosse, Chief Rainbow Magician at #RainbowMagic to discover the emotional roadmap Aubin shares, from apathy and grief up through courage, pride, and love. We unpack how each level holds lessons and how awareness helps us rise into #empowerment and #peace.Dive deep with us into what it really takes to shift from living with self-hatred to embracing true #selflove so you can #liveyourbestlife and #manifestyourdreams with fun and ease! Learn more and connect with Aubin now at: https://therainbowheals.com/https://www.facebook.com/rainbowmagicianhttps://www.instagram.com/rainbowmagiciantiktok.com/@aubinlabrosse#emotionalhealing #InnerFreedom #EmotionalIntelligence #SelfLoveJourney #empowermentjourney  #HealingJourney #FromVictimToVictor #TraumaHealing #MindsetMatters #RiseAbove #PersonalGrowthJourney #EmotionalSovereignty #OvercomeNegativity #SpiritualAwakeningJourney #HealingTogether #ChooseLove #PositiveVibesOnly #GrowthMindset #HealingEnergy #EmpowerYourself_____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  Want to learn even more about Samia? Visit www.academyofthriving.com :)To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks.In this episode of Make Time for Success, Dr. Christine Li shares her latest productivity technique: the "continuous to-do list." She explains how this analog journaling method reduces stress, prevents tasks from being forgotten, and helps boost creativity and enjoyment alongside productivity. Dr. Li also offers practical tips for working with any to-do list, such as leaving emotions out of routine tasks, aiming for speed, focusing on end results, being kind to yourself, celebrating progress, and making sure your list covers all areas of life. Listeners are encouraged to try out the continuous to-do list and can grab a free worksheet to get started.Timestamps:00:01:43 – Blending productivity and fun; importance of releasing pressure for better results.00:03:19 – Introduction to the continuous to-do list technique and journaling approach.00:04:19 – Why the continuous to-do list works and how it reduces stress and increases flow.00:06:29 – Invitation to try the technique and share feedback.00:07:14 – General tips for better to-do lists:Don't put feelings into routine tasksAim for speedFocus on end resultsDon't self-criticize for unfinished itemsCelebrate completed tasksRemember all life areas on your list00:13:55 – Encouragement to take small steps and use the free worksheet download.To get the free download that accompanies this episode, go to https://maketimeforsuccesspodcast.com/todoTo sign up for the Waitlist for the Simply Productive Program, go to https://maketimeforsuccesspodcast.com/SPFor more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.comGain Access to Dr. Christine Li's Free Resource Library -- 12 downloadable tools and templates to help you bypass the impulse to procrastinate: https://procrastinationcoach.mykajabi.com/freelibraryTo work with Dr. Li on a weekly basis in her coaching and accountability program, register for The Success Lab here: https://www.procrastinationcoach.com/labConnect with Us!Dr. Christine LiWebsite: https://www.procrastinationcoach.comFacebook Group: https://www.facebook.com/groups/procrastinationcoachInstagram: https://www.instagram.com/procrastinationcoach/TikTok: https://www.tiktok.com/@procrastinationcoachThe Success Lab: https://maketimeforsuccesspodcast.com/lab                        Simply Productive: https://maketimeforsuccesspodcast.com/SP

Send me a text In this Micro Check-In: Celebrate the Small Wins, Christina Rondeau reminds you that progress is built one step at a time. Every choice, every effort, and every small victory matters. This short session will help you pause, recognize your progress, and feel proud of how far you've come. Because when you celebrate the little things, you build the momentum for the big things. #CelebrateWins #MicroCheckIn #SmallWinsBigResults #PositiveMindset #SelfGrowth #Motivation #ChristinaRondeau #LifeCoaching #LiveYourBestLife #MindsetShiftSupport the show

Have you ever caught yourself wondering if you missed your chance to live the life you truly want? Maybe you've been walking a path for years, career, relationships, habits, that no longer feels right, but the thought of starting over feels impossible.In this episode of The Be Positive Podcast, I dig deep into that heavy question: Is it too late to change my life direction? Spoiler alert, it's not. I'll talk about how to recognize when your inner compass is pointing somewhere new, why fear of time lost keeps us stuck, and how every moment is a chance to pivot toward a life that feels more aligned, more peaceful, and more you.It's never too late to rewrite your story. The first step is believing you can.

Originally Aired August 26, 2021. Today, we're revisiting an inspiring conversation with Kevin McDonald, a passionate voice in radio and audio media for nearly 20 years and the creator of the uplifting podcast My Independence Report. Kevin reminds us, “If we declare our independence from all the negativity, and the hate and the bad stuff in the world, we can move forward together — but we have to do it together.” It's a timeless message and the perfect reminder of what it truly means to live a fantastic life — one rooted in unity, freedom, and positivity. Tune in and be inspired all over again.   Guest Bio:  Kevin McDonald, creator of My Independence Report which is a free form podcast designed to help declare our freedom from hate division and fear. Kevin's Website: https://myindependencereport.podbean.com/   Thanks for listening to the show! It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at allen@drallenlycka.com or visit our Facebook page at http://www.facebook.com/drallenlycka. We would love to have you join us there, and welcome your messages. We check our Messenger often.   This show is built on “The Secrets to Living A Fantastic Life.” Get your copy by visiting: https://secretsbook.now.site/home   We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us!   Dr. Allen Lycka's Social Media Links Facebook: http://www.facebook.com/drallenlycka Instagram:  https://www.instagram.com/dr_allen_lycka/ X:  https://X.com/drallenlycka YouTube:  https://www.youtube.com/c/DrAllenLycka/ LinkedIn:  https://www.linkedin.com/in/allenlycka/   Subscribe to the show. We would be honored to have you subscribe to the show, just use the podcast app on your mobile device.   Leave a review! We appreciate your feedback, as every little bit helps us produce even better shows. We want to bring value to your day, and have you join us time and again.  Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes or your favorite app goes a long way! Thank you!

In this episode of Positive Mindset Monday, I explore the powerful idea that the story you tell yourself shapes the life you live. I'll challenge you to look at your own story, are you portraying yourself as the hero in an inspirational tale? Discover how overcoming adversity can strengthen you and empower you to help others. Tune in to rethink the script you live by, and if this message resonates, don't hesitate to share it with someone who needs a mindset boost this week!   Here's a few additional resources for you… Follow me on Instagram: @JonGordon11 Order my new book 'The 7 Commitments of a Great Team' today! Every week, I send out a free Positive Tip newsletter via email. It's advice for your life, work and team. You can sign up now here and catch up on past newsletters. Join me for my Day of Development! You'll learn proven strategies to develop confidence, improve your leadership and build a connected and committed team. You'll leave with an action plan to supercharge your growth and results. It's time to Create your Positive Advantage. Get details and sign up here. Do you feel called to do more? Would you like to impact more people as a leader, writer, speaker, coach and trainer? Get Jon Gordon Certified if you want to be mentored by me and my team to teach my proven frameworks principles, and programs for businesses, sports, education, healthcare!

Want to know the secret to getting more of what you want out of life?Listen now to this interview with Aubin LaBrosse, Chief Rainbow Magician at Rainbow Magic. Aubin reveals how you can unlock your #potofgold using the power of #RainbowMagic -- a custom #healing modality that is one of the most fun and easy ways to #manifest your deepest desires and express your authentic and magic version of yourself!Aubin breaks down the four layers of healing—from conscious thoughts to #subconsciousbeliefs and #energywork — revealing how you can target deep core blocks to create profound, lasting change in your emotions, body, and life. This is, in fact, the key to #manifesting major life goals, like love, #careersuccess, and #financialabundance with #funandease. :DLearn more and connect with Aubin now at: https://therainbowheals.com/https://www.facebook.com/rainbowmagicianhttps://www.instagram.com/rainbowmagiciantiktok.com/@aubinlabrosse#SpiritualAwakening #EnergyHealing #Manifestation #CoreBeliefs #SoulEmbodiment #HealingJourney #DivineFlow #AbundanceMindset #SelfCompassion #liveyourbestlife #liveyourdream #emotionalhealing _____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  Want to learn even more about Samia? Visit www.academyofthriving.com :)To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

Want to know the secret to getting more of what you want out of life?Listen now to this interview with Aubin LaBrosse, Chief Rainbow Magician at Rainbow Magic. Aubin reveals how you can unlock your #potofgold using the power of #RainbowMagic -- a custom #healing modality that is one of the most fun and easy ways to #manifest your deepest desires and express your authentic and magic version of yourself!Aubin breaks down the four layers of healing—from conscious thoughts to #subconsciousbeliefs and #energywork — revealing how you can target deep core blocks to create profound, lasting change in your emotions, body, and life. This is, in fact, the key to #manifesting major life goals, like love, #careersuccess, and #financialabundance with #funandease. :DLearn more and connect with Aubin now at: https://therainbowheals.com/https://www.facebook.com/rainbowmagicianhttps://www.instagram.com/rainbowmagiciantiktok.com/@aubinlabrosse#SpiritualAwakening #EnergyHealing #Manifestation #CoreBeliefs #SoulEmbodiment #HealingJourney #DivineFlow #AbundanceMindset #SelfCompassion #liveyourbestlife #liveyourdream #emotionalhealing _____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  Want to learn even more about Samia? Visit www.academyofthriving.com :)To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

Episode: 2025.10.04The Living Full Out show with Nancy Solari encourages you to love it all. Life often throws us challenges we would never choose, such as a job change or an unexpected setback. Yet these moments can teach us resilience and open doors to new opportunities. Join Nancy as she explores how embracing every experience, both good and bad, allows us to live full out through memorable moments.Our first caller, Brooks from DuBois, Pennsylvania, has recently undergone major surgery and has been away from work for several months. A self-described workaholic, he is seeking guidance on how to create a healthier work-life balance once he returns. Nancy encourages him to be proud of his giving nature, as it is a trait that often comes with being a people pleaser. She reminds him that this recovery period presents the perfect opportunity to reset his priorities and establish new habits that balance his career and personal life.Our inspirational guest, Sandy Wolff, has faced life-threatening health challenges and continues to thrive with gratitude and determination. A former fitness trainer turned Mercedes-Benz professional, Sandy has survived multiple cancer diagnoses, including bile duct, uterine, colon, and pancreatic cancer. Despite her genetic condition, Lynch syndrome, she has shown incredible strength through surgeries, chemotherapy, and immunotherapy. Two years after her latest diagnosis, Sandy embraces every day with joy, celebrating her family, her career, and her passion for living. Tune in to hear how Sandy's love for life has guided her through unimaginable trials and taught her to truly love it all.Perhaps you are struggling with your own challenges and find it hard to stay optimistic. Remember that every experience, even the difficult ones, can offer wisdom and growth. By choosing to love it all, you too can live full out.Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.

On today's Q&A episode, we are joined by former pro poker player turned Mindset Coach and Mentor, Jon Prince!Zoe & Georgia fire your questions at him around dealing with anxiety, taking time out for yourself, keeping a positive mindset and letting go of people that don't serve you!His incredible book 'Start Before You're Ready' is out now!Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.Made By Mammas® is an Audio Always production. Hosted on Acast. See acast.com/privacy for more information.

Welcome to another episode of Abundance Mindset Podcast, where Vinney Chopra and Gualter Amarelo dive into the principle of Hyperfocus—and why every investor needs a clear North Star.   Vinney shares how his guiding compass has always been family, faith, and abundance, while Gualter brings strategies for turning vision into action in real estate and beyond.   Together, they talked about:

Send me a text In this Micro Check-In: Letting Go, Christina Rondeau guides you through a calming practice of release. Whether it's stress, negative thoughts, or something holding you back, this short session helps you breathe it out and make space for peace, clarity, and renewal. A gentle reminder that letting go is not losing—it's creating room for what truly matters. #LettingGo #MicroCheckIn #Mindfulness #StressRelief #PositiveMindset #SelfCare #LifeCoaching #ChristinaRondeau #LiveYourBestLife #EmotionalWellnessSupport the show

Join hosts Ryan Greigg and Jacqueline Smith as they welcome health and wellness expert Shannon Cheplak. Shannon shares her unique insights on the "five pillars" of health: mindset, nutrition, physical activity, supplementation, and health checkups. Discover how integrating these principles can enhance both personal well-being and business success, as Shannon discusses her approach to coaching and lifestyle changes. Whether you're a business leader or a fitness enthusiast, Shannon's tips on achieving balance and maintaining a positive outlook can inspire significant transformations in your health journey. ---------- Connect with the 15 Point Plan: 15 Point Plan: https://WinMakeGive.com/15-point-plan/ Win Make Give Facebook group: https://www.facebook.com/groups/WinMakeGive Learn more about the co-hosts: Jacqueline Smith: https://www.instagram.com/jacquelinerae_smith/ Ryan Greigg: https://www.instagram.com/ryanparkgreigg/ Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/ Part of the Win Make Give Podcast Network

Pastor Mitch discusses how to develop a relationship with the Holy Spirit and also three things that we can expect when we experience the Baptism of the Holy Spirit. Resources: Get Pastor Mitch's New Book "An Appointment with God's Power": Order on Amazon Website: victorychurchraleigh.com Subscribe to our Weekly Podcast!

In this episode, I dive into the impact of leading with optimism and how it transforms teams from the inside out. I'll share why positivity isn't just a “nice to have,” but a powerful driver for overcoming challenges and building a winning culture. You'll hear my take on practical ways you can bring more encouragement, belief, and purpose into your own leadership style. If these ideas strike a chord with you, feel free to share this episode and help others discover the power of positive leadership!   Here's a few additional resources for you… Follow me on Instagram: @JonGordon11 Order my new book 'The 7 Commitments of a Great Team' today! Every week, I send out a free Positive Tip newsletter via email. It's advice for your life, work and team. You can sign up now here and catch up on past newsletters. Join me for my Day of Development! You'll learn proven strategies to develop confidence, improve your leadership and build a connected and committed team. You'll leave with an action plan to supercharge your growth and results. It's time to Create your Positive Advantage. Get details and sign up here. Do you feel called to do more? Would you like to impact more people as a leader, writer, speaker, coach and trainer? Get Jon Gordon Certified if you want to be mentored by me and my team to teach my proven frameworks principles, and programs for businesses, sports, education, healthcare!

In this episode, Anthony speaks with Romy Cuadras, Head of Alternatives and Fund Solutions at Pictet Wealth Management, about her unconventional path into finance and the lessons she's learned across global markets.Romy shares how her Cuban heritage, resilience, and adaptability shaped a career spanning operations, trading, hedge funds, and now leading alternatives for ultra-high-net-worth clients. She offers practical advice on navigating pressure, stakeholder management, and why curiosity, courage, and financial independence are critical skills for young professionals.It's an honest look at succeeding in wealth management, full of insights on soft skills, resilience, and standing out in an increasingly competitive industry.(00:00) Intro(00:49) Romy's Journey(10:43) Positive Mindset (15:59) Head of Alternatives(17:38) Soft Skills in Finance(25:37) Thriving Under Pressure(33:19) Stakeholder Dynamics(39:06) Diversity as Strength(45:33) Standout Performers(51:22) Meaningful Career*****Sign up for the daily Market Maker Newsletter Find out more about www.amplifyme.comConnect with Anthony Cheung

Send us a textIn this episode of Key Factors Podcast – Real Estate AF, we dive deep into the power of social media and digital media — how it's programming society, shaping desires, fueling division, and even impacting real estate and finance.From algorithms that amplify polarization to the normalization of behaviors online, we explore how the digital age is influencing not only our culture but also how buyers, sellers, and investors make decisions in today's market.

Let me know what you loved about the episode!Want to feel more confident without faking it? In this week's episode of Loving Life - A Guide to a Positive Mindset, I'm sharing four simple, practical tips you can start using right away to shift into confidence.Whether it's speaking up in meetings, backing yourself in decisions, or simply walking into a room feeling calm and self-assured - these tools are designed to help you feel stronger in the moment and start building lasting confidence.Inside this episode, you'll learn:✨ A quick breath and posture reset you can use anytime nerves hit.✨ The “evidence list” practice that rewires your brain for self-belief.✨ How to reframe mistakes so they boost, not break, your confidence.✨ An easy energy technique using your solar plexus to feel instantly grounded.These are small shifts that make a big difference - and they're simple enough to weave into your daily life straight away.And if you're ready to take your confidence deeper, my brand-new 2-week intensive is now open. It's designed to help you release the subconscious blocks that hold you back, so you can feel truly confident in yourself. Book your slot hereBecause confidence isn't something you fake, it's something you uncover.Support the showLinks + Resources:

In this Huberman Lab Essentials episode, I explain how the immune system defends against infection and describe the relationship between the immune and nervous systems. I discuss the immune system's three primary layers of defense, emphasizing how each contributes to protection from infection. I share practical tools to enhance immune function and accelerate recovery from sickness, including specific breathing patterns, sleep positioning and targeted supplementation. I also explore the powerful mind-body connection, showing how mindset and nervous system activation can directly influence the body's ability to heal. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman LMNT: https://drinklmnt.com/huberman Timestamps (0:00) Immune System & Nervous System (0:33) Immune System 101, Innate & Adaptive Immune Systems (8:03) Mucus & Microbiome, Tools: Nasal Breathing; Avoid Eyes; Ingest Fermented Foods (10:57) Sponsor: AG1 (12:04) Sickness Behavior & Vagus Nerve, Fever, Photophobia, Rest (16:43) Humoral Factors, Inflammatory Cytokines (18:14) Sleep & Enhancing Immune System, Glymphatic System, Tool: Elevate Feet (21:12) Sponsor: LMNT (22:44) Stress & Inflammation, Tool: Early Symptoms & Cyclic Hyperventilation (31:09) Positive Mindset & Immune Function, Dopamine (34:03) Electroacupuncture, Fascia, Catecholamines & Inflammation (36:22) Accelerating Recovery, Medication, Tool: Spirulina & Rhinitis (38:34) Recap & Key Takeaways Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

This is one of the most memorable conversations I have had on the podcast. With a heavy heart today, I am re-releasing his episode in honor of Dr. James Doty on neuroscience, manifestation, and the power of focusing your mind and heart on what you know is possible in your life.Dr. Doty passed away on July 16, 2025, from medical complications following surgery. This episode was recorded before his death and remains one of our most beloved conversations. He was truly an incredible human being who believed deeply in the power of the human spirit, mind, and soul.Dr. Doty was a highly sought-after speaker and podcast guest, and he didn't have to say yes to coming on the Cracking Open podcast. But he told me that among the 300 emails he received the day he got my request, he felt it was a "yes" to crack open—and I will forever be grateful.Dr. James Doty was a:World-renowned Stanford neurosurgeon and neuroscientist, philanthropist, and leading researcher in the science of compassionFormer CEO of Accuray (NASDAQ: ARAY), where he helped develop CyberKnife technology, saving countless lives worldwideFounder of the Center for Compassion and Altruism Research and Education (CCARE) at Stanford University School of Medicine, where His Holiness the Dalai Lama is the founding benefactorNew York Times and international bestselling author of Into the Magic Shop and his most recent book, Mind Magic: The Neuroscience of Manifestation, which became a top-selling book on Amazon in multiple categoriesIn this episode, Dr. Doty shares his journey from growing up in a tumultuous home to discovering the power of self-agency and the science of manifestation. He opens up about his successes and failures, his struggles with choosing to live life from his ego or his heart, and how much he appreciates being called out on his shortcomings. Ultimately, he discovered that "possessions, position, and power have nothing to do with wisdom, insight, or self-awareness."Dr. Doty and I dive into the science of manifestation and explore actionable steps you can take to manifest the life of your dreams. We explore how therapy can yield incredible results when the client is willing to confront life's challenges and the shadow side of their personality. When we can illuminate the darker, often hidden parts of ourselves, we can become more integrated and whole as individuals.Whether you have heard this episode before or it's your first time, I invite you to listen to Dr. Doty with an open heart and carry his wisdom forward.To honor Dr. Doty's legacy and life, you can visit his memorial page here: https://everloved.com/life-of/james-doty/

Send me a text In this Micro Check-In: Daily Intention, Christina Rondeau guides you to set a simple, powerful intention for your day. Unlike goals, intentions focus on how you want to feel and show up. With just a few mindful moments, you'll learn how to anchor yourself in patience, courage, kindness, or focus—whatever you need most. A quick practice to bring more purpose and clarity into your everyday life. #DailyIntention #MicroCheckIn #Mindfulness #PositiveMindset #LifeCoaching #SelfGrowth #ChristinaRondeau #LiveYourBestLife #PersonalDevelopment #MindsetShiftSupport the show

You know her from Precious and Empire, but Gabourey Sidibe is even more real off-screen. She talks with Deborah Joy Winans Williams about Hollywood myths, shutting down colorism, and why learning to love yourself is the ultimate act of resistance. Funny, raw, and inspiring. #GaboureySidibe #ChoosingJoyPodcast #DeborahJoyWinans #SelfLove #Colorism #HollywoodTruths #BlackMotherhood #BlackWomenInFilm #IVFStory #Precious #EmbraceJoy #ConfidenceJourney #BlackExcellence #WomenInHollywood #ActressInterviewGo Premium: https://www.theblackguywhotips.com/premium/See omnystudio.com/listener for privacy information.

On this week's Love to Live Healthy with Josephine & Jake on KJOY 98.3 — we're talking all about how to stay on track during the current and upcoming holidays while still enjoying

In this episode of Positive Mindset Monday, I talk about “the habit before the habit”, that crucial first step we often overlook on our journey to building lasting change. I share insights on why so many of us struggle to create new habits, and how simply getting started with an entry-level commitment makes all the difference. I get honest about the power of momentum, and how stacking small wins gives us the energy and belief we need to keep moving. Whether you're trying to launch a new morning routine or break an old pattern, I encourage you to focus less on perfection and more on showing up consistently. Join me as we explore why simplicity, not complexity, kicks off sustainable growth. If this message hits home, share it with someone who's looking to spark real, positive change in their life.   Here's a few additional resources for you… Follow me on Instagram: @JonGordon11 Order my new book 'The 7 Commitments of a Great Team' today! Every week, I send out a free Positive Tip newsletter via email. It's advice for your life, work and team. You can sign up now here and catch up on past newsletters. Ready to lead with greater clarity, confidence, and purpose? The Certified Positive Leader Program is for anyone who wants to grow as a leader from the inside out. It's a self-paced experience built around my most impactful leadership principles with tools you can apply right away to improve your mindset, relationships, and results. You'll discover what it really means to lead with positivity… and how to do it every day. Learn more here! Join me for my Day of Development! You'll learn proven strategies to develop confidence, improve your leadership and build a connected and committed team. You'll leave with an action plan to supercharge your growth and results. It's time to Create your Positive Advantage. Get details and sign up here. Do you feel called to do more? Would you like to impact more people as a leader, writer, speaker, coach and trainer? Get Jon Gordon Certified if you want to be mentored by me and my team to teach my proven frameworks principles, and programs for businesses, sports, education, healthcare!

In this radiant episode of Choosing Joy, host Deborah Joy Winans Williams sits down with the one and only Gabourey Sidibe—award-winning actress, director, and mother—to talk about choosing self-worth, navigating colorism, and embracing joy in a world that often tells you you’re not enough. From her unexpected journey into stardom with Precious to raising twins and reclaiming her own story, Gabby opens up with humor, honesty, and an unshakable spirit. She shares how her mother’s influence, her unconventional path into Hollywood, and her deeply grounded sense of self have kept her centered through fame, criticism, and cultural expectations. This conversation goes beyond celebrity—into what it means to love yourself loudly despite the noise. Expect laughter, real talk, a few tears, and a reminder that every person deserves good things. Whether you're an artist, a parent, or just someone trying to find peace in your own skin, this episode is for you. ✨ This is Choosing Joy at its most soulful and powerful. Chapter Markers 00:00 – We All Deserve Good Things 03:00 – Gabby’s Unexpected Journey into Hollywood 06:00 – Spirituality, Serendipity & Precious 09:00 – Gabby’s First Time on Set 12:00 – What Hollywood Really Is 1 5:00 – Colorism, Casting, and Identity 18:00 – Exhaustion, Projection & Protecting Joy 21:00 – Gabby on Self-Love and Her Mother 24:00 – Marriage, Kids & Redefining Want 27:00 – IVF, Motherhood & Living Fully 30:00 – The Power of Storytelling #GaboureySidibe #ChoosingJoyPodcast #DeborahJoyWinans #SelfLove #Colorism #HollywoodTruths #BlackMotherhood #BlackWomenInFilm #IVFStory #Precious #EmbraceJoy #ConfidenceJourney #BlackExcellence #WomenInHollywood #ActressInterviewSee omnystudio.com/listener for privacy information.

#SocialAnxiety holding you back from being able to #liveyourbestlife? #fearofpublicspeaking holding you back from achieving the success you desire?  Listen now to this interview with Geoffrey (Jef) Huck, #PublicSpeaking and #SoftSkills Coach, to learn how you can #beatsocialanxiety and #SpeakWithConfidence! NOTE: We have a deep discussion on how to #faceyourfears without tricks -- the real path to lasting confidence. Jef also shares practical, #funandeasy #publicspeakingtips, and so much more!  About Jef (in Jef's own words): I'm a former software engineer who used to struggle at communication. Talking with computers didn't help me to #makeconnections, quite the contrary. And talking in front of a crowd, that was too much for me. I felt my career and success blocked not because of my skills, but because of my communication. So I decided to gain these skills at all cost. After a few years, I became the president of #Toastmasters Strasbourg, the biggest public speaking and #leadershipdevelopment club in the region of Alsace, France. I left tech to become a #coach to help all those talented people who are feeling blocked because of their #CommunicationSkills.  FREE GIFTS/RESOURCES offered by Jef: - Guide for Public Speaking: http://geoffreyhuck.com/podcast - Newsletter with Mindset, Public Speaking, Networking and Soft Skills Tips: https://subscribepage.io/geoffreyhuck  Other Links to Jef: - LinkedIn: linkedin.com/in/geoffrey-huck/  - Book a call: https://calendly.com/geoffreyhuck/call - Website: https://geoffreyhuck.com  #liveyourdream #toastmastersjourney #publicspeakingcoach #PublicSpeakingJourney  #OvercomingFear #FaceYourFears #FearToFreedom #ConfidenceJourney #MindsetShift #SocialAnxietySupport #socialanxietyawareness #MentalHealthAwareness #CourageOverComfort #SelfImprovement #GrowthMindset #BreakingBarriers #EmpowerYourself #PodcastInterview #AuthenticLiving #LifeLessons #ResilientMindset #MotivationForLife_____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  Want to learn even more about Samia? Visit www.academyofthriving.com :)To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

#SocialAnxiety holding you back from being able to #liveyourbestlife? #fearofpublicspeaking holding you back from achieving the success you desire?  Listen now to this interview with Geoffrey (Jef) Huck, #PublicSpeaking and #SoftSkills Coach, to learn how you can #beatsocialanxiety and #SpeakWithConfidence! NOTE: We have a deep discussion on how to #faceyourfears without tricks -- the real path to lasting confidence. Jef also shares practical, #funandeasy #publicspeakingtips, and so much more!  About Jef (in Jef's own words): I'm a former software engineer who used to struggle at communication. Talking with computers didn't help me to #makeconnections, quite the contrary. And talking in front of a crowd, that was too much for me. I felt my career and success blocked not because of my skills, but because of my communication. So I decided to gain these skills at all cost. After a few years, I became the president of #Toastmasters Strasbourg, the biggest public speaking and #leadershipdevelopment club in the region of Alsace, France. I left tech to become a #coach to help all those talented people who are feeling blocked because of their #CommunicationSkills.  FREE GIFTS/RESOURCES offered by Jef: - Guide for Public Speaking: http://geoffreyhuck.com/podcast - Newsletter with Mindset, Public Speaking, Networking and Soft Skills Tips: https://subscribepage.io/geoffreyhuck  Other Links to Jef: - LinkedIn: linkedin.com/in/geoffrey-huck/  - Book a call: https://calendly.com/geoffreyhuck/call - Website: https://geoffreyhuck.com  #liveyourdream #toastmastersjourney #publicspeakingcoach #PublicSpeakingJourney  #OvercomingFear #FaceYourFears #FearToFreedom #ConfidenceJourney #MindsetShift #SocialAnxietySupport #socialanxietyawareness #MentalHealthAwareness #CourageOverComfort #SelfImprovement #GrowthMindset #BreakingBarriers #EmpowerYourself #PodcastInterview #AuthenticLiving #LifeLessons #ResilientMindset #MotivationForLife_____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  Want to learn even more about Samia? Visit www.academyofthriving.com :)To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

Send me a text In this Micro Check-In: Create a New Habit, Christina Rondeau shares how small, consistent steps can build powerful habits that transform your life. Learn how to start simple, stay consistent, and create lasting change one micro moment at a time. This quick reset will inspire you to take action today and stick with it tomorrow. #MicroCheckIn #NewHabits #HabitBuilding #DailyHabits #MindsetShift #PositiveChange #LifeCoaching #ChristinaRondeau #SelfGrowth #LiveYourBestLifeSupport the show

Ready to unlock the secrets of hockey success?

In this episode of Positive Mindset Monday, I dive into the importance of valuing others, even those we disagree with. In a world filled with division and anger, I share how turning pain into purpose and focusing on love, not hate, can make a real difference. You'll hear why acknowledging everyone's inherent worth is essential, and how loving our enemies helps us become better, more compassionate people. Join me for an honest reflection on finding hope, building unity, and being the change we want to see. If this message resonates, share it with someone who could use a reminder of the power of positivity and connection.   Here's a few additional resources for you… Follow me on Instagram: @JonGordon11 Order my new book 'The 7 Commitments of a Great Team' today! Every week, I send out a free Positive Tip newsletter via email. It's advice for your life, work and team. You can sign up now here and catch up on past newsletters. Join me for my Day of Development! You'll learn proven strategies to develop confidence, improve your leadership and build a connected and committed team. You'll leave with an action plan to supercharge your growth and results. It's time to Create your Positive Advantage. Get details and sign up here. Do you feel called to do more? Would you like to impact more people as a leader, writer, speaker, coach and trainer? Get Jon Gordon Certified if you want to be mentored by me and my team to teach my proven frameworks principles, and programs for businesses, sports, education, healthcare!

This week, Leah and Kate sit down with Notre Dame's Berkley Mensik — a baller with a bright future and a story that goes way deeper than soccer. From growing up in Chicago to grinding through the ECNL circuit, Berkley seemed destined for the top. But after a brutal ACL tear during practice, everything paused. What followed? A journey of recovery, reflection, and radical resilience — including time at the Grotto on Notre Dame's campus that changed the way she sees the game…and life. Berkley gets real about the mental side of injury, the small wins that matter most, and the freedom she's found in embracing her full identity — not just as a player, but as a person. Her message for other athletes? Find joy in who you are off the pitch, too. She's still got big dreams (think overseas), but this convo is all about mindset, growth, and the stuff you don't see on the highlight reel. Become a Patron of The BIG LIFECheck out our ⁠⁠⁠new merch! Follow us on ⁠⁠⁠Instagram⁠⁠⁠ (@girlssoccernetwork)Subscribe to our ⁠⁠⁠YouTube⁠⁠⁠ channel

In this episode of Positive Mindset Monday, I share a powerful message: “Be a shark instead of a goldfish.” In today's world, it's not enough to wait for opportunities to come to us, we need to actively seek them out. I'll explain why shifting from a passive mindset to an intentional, opportunity-driven approach is key to succeeding in the current environment. Discover what it means to be a “nice shark,” how to start swimming in the ocean of possibility, and why the future belongs to those who go after what they want. If this episode inspires you, share it with your team and let's all commit to creating our own opportunities and shaping our future! Here's a few additional resources for you… Follow me on Instagram: @JonGordon11 Order my new book 'The 7 Commitments of a Great Team' today! Every week, I send out a free Positive Tip newsletter via email. It's advice for your life, work and team. You can sign up now here and catch up on past newsletters. Join me for my Day of Development! You'll learn proven strategies to develop confidence, improve your leadership and build a connected and committed team. You'll leave with an action plan to supercharge your growth and results. It's time to Create your Positive Advantage. Get details and sign up here. Do you feel called to do more? Would you like to impact more people as a leader, writer, speaker, coach and trainer? Get Jon Gordon Certified if you want to be mentored by me and my team to teach my proven frameworks principles, and programs for businesses, sports, education, healthcare!  

In this episode of Healthy Mind, Healthy Life, host Sana sits down with entrepreneur, sales leader, and author Chris Capuano to explore the real meaning of cultivating a positive mindset. From growing up in a chaotic environment with addiction at home to building a seven-figure business, Chris shares how resilience, gratitude, and consistent action shaped his path. This conversation cuts through the noise of toxic positivity and quick-fix wellness hacks. Chris reveals how inner language, mindset shifts, and daily practices like gratitude can turn pain into fuel for growth. If you've ever felt stuck, burned out, or doubted your worth, this episode offers grounded, actionable insights to help you rewrite your story. About the Guest   Chris Capuano is the author of No Ceiling, No Excuses, an entrepreneur, and sales leader who transformed his life from odd jobs and setbacks to scaling a seven-figure business. Through his book and speaking, Chris helps others break through personal limits with mindset, action, and authenticity. Key Takeaways   Mindset is everything: focusing on gratitude and possibility helps you push past limits. Positive thinking alone is not enough—mindset must be paired with action to create real results. Small wins and affirmations can shift your outlook, but execution builds momentum. Childhood challenges and trauma can serve as fuel if reframed through resilience. Inner language—the way you talk to yourself—directly impacts your outlook and growth. Gratitude rituals, even for the basics, set a powerful tone for the day. A happy mindset is underrated when it's genuine and grounded in reality. Use setbacks as lessons and fuel for your next step instead of getting stuck in regret. Policy Check:The key takeaways and transcript do not violate YouTube, Facebook, Instagram, or LinkedIn community guidelines. No harmful, explicit, or disallowed content was found. Connect with the Guest   Website: www.noseilingnoexcuses.comBook: No Ceiling, No Excuses (available on Amazon in print, ebook, and audiobook) Want to be a guest on Healthy Mind, Healthy Life?   DM on PodMatch: Send me a message here CHECK PODCAST SHOWS & BE A GUEST: Tune to all our 19 podcasts: Listen here Subscribe To Newsletter: Join here Join Community: Be part of it OUR SERVICES Business Podcast Management Individual Podcast Management Share Your Story With the World STAY TUNED AND FOLLOW US! Medium YouTube Instagram Facebook LinkedIn Page LinkedIn Twitter Pinterest SHARE YOUR REVIEW Leave a Google Review Share a Video Testimonial #podmatch #healthymind #healthymindbyavik #wellness #HealthyMindByAvik #MentalHealthAwareness #StorytellingAsMedicine #PodcastLife #PersonalDevelopment #ConsciousLiving #GrowthMindset #MindfulnessMatters #VoicesOfUnity #InspirationDaily #podcast #podcasting #podcaster #podcastlife #podcastlove #podcastshow #podcastcommunity #newpodcast #podcastaddict #podcasthost #podcastepisode #podcastinglife #podrecommendation #wellnesspodcast #healthpodcast #mentalhealthpodcast #wellbeing #selfcare #mentalhealth #mindfulness #healthandwellness #wellnessjourney #mentalhealthmatters #mentalhealthawareness #healthandwellnesspodcast #fyp #foryou #foryoupage #viral #trending #tiktok #tiktokviral #explore #trendingvideo #youtube #motivation #inspiration #positivity #mindset #selflove #success

What if the secret to getting everything you want isn't chasing what's in front of you—but holding out for what's written for you?MAGNETIC AFFIRMATIONS (25 MINUTE):https://youtu.be/diRQevBDhio?si=RnB1gMEk4SqYlhljMAGNETIC AFFIRMATIONS (1HR+): https://21-day-break-up-glow-up-challenge.teachable.com/p/making-mind-magnetic-affirmations-all-eyes-will-be-on-you-793498

What separates good from great in high-pressure environments? On this episode of the WHOOP Podcast, WHOOP Global Head of Human Performance, Principal Scientist, Dr. Kristen Holmes, sits down with Rachel Vickery, world-renowned performance consultant. Having spent decades working with elite athletes, military operators, Fortune 500 executives, and emergency physicians, Rachel has cracked the code on understanding and regulating the nervous system to ensure optimal performance when stakes are high. Dr. Holmes and Rachel explore how physiology, behavior, and mindset intersect, and why mastering the nervous system is the key to unlocking peak performance. From breathing mechanics and physiological control, to cultivating curiosity and trust under pressure, this conversation dives deep into the science and skills you need for taking on your next challenge.(00:48) Rachel Vickery on Human Performance(01:41) WHOOP Podcast Rapid Fire Q's (02:50) Essential Breathing Techniques To Use Under Pressure(11:38) Keeping The Body and Mind Calm: What To Do and Why It's Important(15:56) Navigating Fear and Maintaining Positive Self Talk(21:04) How To Train Your Physiology To Aid a Positive Mindset(27:03) Where Data Comes Into Play: Measuring Performance Traits and Habits(34:29) Maintaining a Solid Foundation: High Performance No Matter The Occasion(50:40) Co-regulating: Maintaining Your Cool in a Team Environment(57:10) Advice For Athletes & Coaches: Easing Physiological Effects in a High Pressure Environment(01:11:25) Operating with Trust: How Does This Benefit High Performers?(01:14:57) Learning From Common Traits Relating to Performance AnxietyFollow Rachel Vickery:WebsiteRelated WHOOP Podcast Episodes:Podcast 245: Mental Toughness with Elite Performance Coach Rachel VickeryPodcast 319: Daily Practices to Reset Your Mind, Body, and Identity with Dr. Rangan ChatterjeeResources:Study: 'Cyclic sighing' can help breathe away anxietySupport the showFollow WHOOP: www.whoop.com Trial WHOOP for Free Instagram TikTok YouTube X Facebook LinkedIn Follow Will Ahmed: Instagram X LinkedIn Follow Kristen Holmes: Instagram LinkedIn Follow Emily Capodilupo: LinkedIn

In this episode of Positive Mindset Monday, I share 20 practical ways to become mentally tough, inspired by lessons from my book, Training Camp. Whether you're facing setbacks, doubting yourself, or feeling overwhelmed, these proven strategies will help you build resilience, embrace adversity, and stay positive, no matter the circumstances. I'll walk you through the powerful habits and mindset shifts the best use to overcome challenges, keep moving forward, and finish strong. If you're ready to cultivate true mental toughness and become your very best, this episode is for you! If these tips encourage you, don't forget to share them and inspire those around you to grow mentally stronger together! Here's a few additional resources for you… Follow me on Instagram: @JonGordon11 Order my new book 'The 7 Commitments of a Great Team' today! Every week, I send out a free Positive Tip newsletter via email. It's advice for your life, work and team. You can sign up now here and catch up on past newsletters. Join me for my Day of Development! You'll learn proven strategies to develop confidence, improve your leadership and build a connected and committed team. You'll leave with an action plan to supercharge your growth and results. It's time to Create your Positive Advantage. Get details and sign up here. Do you feel called to do more? Would you like to impact more people as a leader, writer, speaker, coach and trainer? Get Jon Gordon Certified if you want to be mentored by me and my team to teach my proven frameworks principles, and programs for businesses, sports, education, healthcare!

Kick off your week with a burst of encouragement in this episode of Positive Mindset Monday! Today, you'll discover why critics and naysayers shouldn't have the final say in your journey. Explore the vital mindset shift that empowers dreamers, doers, and believers to transform challenges into stepping stones for success. Learn how to build resilience in the face of negativity and why staying focused on your vision, rather than others' opinions, is the key to creating lasting impact. Tune in for a reminder that every bit of adversity can be fuel for growth, and start your week ready to show up, stay positive, and keep moving confidently toward your goals. Here's a few additional resources for you… Follow me on Instagram: @JonGordon11 Order my new book 'The 7 Commitments of a Great Team' today! Every week, I send out a free Positive Tip newsletter via email. It's advice for your life, work and team. You can sign up now here and catch up on past newsletters. Join me for my Day of Development! You'll learn proven strategies to develop confidence, improve your leadership and build a connected and committed team. You'll leave with an action plan to supercharge your growth and results. It's time to Create your Positive Advantage. Get details and sign up here. Do you feel called to do more? Would you like to impact more people as a leader, writer, speaker, coach and trainer? Get Jon Gordon Certified if you want to be mentored by me and my team to teach my proven frameworks principles, and programs for businesses, sports, education, healthcare!