Science of Clarity

Learn how you can increase productivity even while procrastinating, using a simple, free tool.Dig This Episode?Please leave us a quick review! Sharing what you like about this podcast helps other clarity hackers and life optimizers find us… not to mention how much we appreciate reading your feedback! Thank you!Subscribe to the SOC Podcast:Get new episodes as they’re posted plus, gain access to all upcoming bonus episodes including interviews with experts and secret 7-day challenges! Subscribe via iTunes or by adding our RSS Link to your favorite podcast app: https://scienceofclarity.com/podcast-rssWe’re on Instagram!Connect with us @scienceofclarity. We’re posting peeks behind the scene, show updates, videos, interactive tips, and more!Visit our website for complete show notes and links to resources mentioned in this episode. Get on the email list at scienceofclarity.substack.com

Subscribe to the Science of Clarity podcast to learn advanced skills for the ultimate life experience!Your Host:I’m Carmen Sakurai, a Certified Life Strategist with education and training in Psychology, Cognitive Behavioral Therapy, and Strategic Intervention. I specialize in identifying & wiping out destructive thought and behavioral patterns so you have the space to function at an elevated level... and the freedom to experience a more engaged, grounded, and intentional life.The Objective:To share what my team and I uncover in our ongoing research in optimizing every aspect of your life; and arm you with strategies you can immediately use to increase mental performance, emotional resilience, physical energy, and spiritual awareness.ScienceOfClarity.com@scienceofclarity Get on the email list at scienceofclarity.substack.com