Podcasts about Clarity

This week we're discussing Approaching the New Year with Renewed Perspective. For many solo parents, a new year does not arrive with excitement but with exhaustion, uncertainty, and a quiet fear that clarity cannot be trusted anymore. When past disappointments linger and the future feels fragile, it becomes easy to live in regret, worry, or self-blame. This episode speaks to the tension of living between what was and what might be, and why staying present, releasing control, and shifting perspective opens the door to peace and renewed hope. Today, we cover three main points: Staying present instead of living in the past. How ruminating on what-ifs and regrets fuels shame and keeps us from experiencing clarity and healing today. Finding peace in the middle of the "I don't knows." Why uncertainty triggers fear and control, and how grounding yourself in what you can do today creates stability even when answers are missing. Filtering life through gratitude, expectancy, and awareness. How choosing to notice what is good, expect growth, and stay aware reshapes your experience and helps you respond with steadiness instead of stress. Renewing perspective does not mean fixing everything at once. It means choosing presence over escape, trust over fear, and small intentional steps over overwhelm. Clarity grows when we stop borrowing pain from the past or fear from the future and learn to live fully in the day in front of us. Stay Connected + Get Support: Full Show Notes  Learn more about Solo Parent Follow us on Instagram  

What happens when success finds you before you think you're ready for it? In this episode of Your N.E.X.T., Jennifer K. Hill shares her unexpected exit journey and the deeper transformation that followed. From building and selling a company she never intended to create, to redefining identity, purpose, and alignment after the sale, Jennifer unpacks why true fulfillment doesn't come from brute force or hustle.  This conversation explores connection over control, purpose over performance, and why having the right tools, mentors, and inner clarity can change everything about what comes next. [00:00 – 07:30] The Unexpected Exit Jennifer never planned to build or sell a company, yet received an unsolicited acquisition offerReputation, relationships, and alignment created opportunity without pursuit Exit success came from service, not strategy alone [07:31 – 15:45] Failure, Alignment, and Starting Again Jennifer's first business failed despite prior corporate success Leaving misaligned environments created space for clarity and growth Alignment means understanding values, motivations, and purpose [15:46 – 25:10] Purpose, Connection, and the Golden Triangle Purpose is deeply personal and uniquely defined by each individual Connection to self enables meaningful connection to others Clarity allows opportunities to come to you rather than being chased [25:11 – 34:40] Mentorship, Humility, and the Tool Belt Jennifer credits long-term mentors for her personal evolution Early resistance to coaching nearly limited her growthTools matter more than talent when navigating leadership and life [34:41 – 44:20] Life After the Exit Jennifer transitioned out earlier than expected due to unforeseen leadership changes Identity separation from the company felt seamless, not painfulLetting go created space for new, creative, and spiritual opportunities [44:21 – 52:30] Living Beyond Fear, Time, and Limitation Perspective determines whether experiences feel hard or effortless Fear becomes a teacher when examined instead of avoided Removing judgment opens a deeper connection and understanding Key Quotes  “Success didn't come from chasing the exit. It came from alignment.” – Jennifer K. Hill “Purpose isn't out there. It's already inside you, waiting to be remembered.” – Jennifer K. Hill Connect with Jennifer!Website:https://jenniferkhill.com/ Website: https://jenhilltribe.com/ Website: https://ctct.me/metabizics/meaningful-morning-mantras/ Join industry leaders shaping the future and secure your spot at the Exit Planning Summit today! https://exitplanningsummit.com/speakers Exit Ready! A Private Boardroom Experience for Business Owners Preparing to Exit Without Regret!

In today's episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros challenge the way most people think about effort, focus, and progress. The idea of “less is more” is familiar, but rarely understood correctly. This conversation reframes the Pareto Principle as a decision-making standard, not a productivity trick. It confronts why most people stay busy yet stagnant, why real progress feels slower than expected, and why long-term results demand a different mindset entirely. This episode is about leverage, patience, and choosing what actually matters when the payoff is far away. Listen closely. Then cut the noise and commit to the work that compounds when no one is watching.Learn more about:Where learning turns into action. “Next Level Book Club”  every Saturday:https://zoom.us/meeting/register/tJMkcuiupjIqE9QlkptiKDQykRtKyFB5Jbhc_______________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.

Clarity is Charity

In 2025, the Positive Aging Community platform hosted over 50 live and interactive discussions, attracting over 10,000 attendees and thousands of additional viewers and listeners through on-demand recordings and podcasts. As we reflect back from early 2026, these sessions—spanning caregiving, policy, solo aging, health, end-of-life planning, and more—provided practical tools, expert insights, and community connection for older adults, families, and professionals.The top 10 below, curated from registrations across the full year of discussions, highlight the most impactful topics. These sessions collectively reframed aging with optimism, action, and empathy. Now, here are the top 10 most engaged-with discussions from 2025:Leading the list, this session shared practical strategies to reduce stress for dementia caregivers. Drawing from author Tracy Cram Perkins' extensive experience caring for family members, it emphasized self-care, laughter, and preparing for unique journeys of cognitive decline. A must-watch for anyone supporting loved ones with dementia. Watch hereWith 25% of U.S. adults remaining childfree, this discussion illuminated the distinct challenges and opportunities for those aging without children. It explored planning for support, finances, and emotional well-being in a society built around traditional family structures. Watch hereExpert Howard Gleckman broke down key updates to these critical programs, offering clarity on how policy shifts affect long-term care, coverage, and costs for older adults. Essential viewing amid evolving healthcare landscapes. Watch hereThis timely exploration examined the implications of political changes on aging services, including potential impacts on funding, accessibility, and innovation in senior care. A balanced look at navigating policy in uncertain times. Watch hereA dynamic panel of solo aging experts shared real-life strategies, successes, and lessons learned. This roundtable fostered inspiration and practical tips for independently navigating later years with confidence. Watch hereFar from morbid, this session celebrated the liberating practice of "dostadning"—decluttering with intention to ease burdens on loved ones and find personal joy in simplicity. A refreshing take on legacy and mindfulness. Watch hereEmphasizing chosen family, this discussion guided solo agers in cultivating strong community ties for emotional and practical support. Empowering advice on turning neighbors and friends into a robust network. Watch hereOccupational therapist Carol Chiang shared wisdom from her book on deciding whether to modify your current home or relocate. Practical secrets for safe, fulfilling living arrangements in later life. Watch hereAddressing a common yet overlooked issue, this session unpacked vestibular disorders causing dizziness and falls, offering solutions to restore balance and independence for active aging. Watch hereThis compassionate exploration delved into the roots of hoarding behavior, providing pathways to healing, organization, and mental clarity without judgment. A vital resource for affected individuals and their supporters. Watch hereThese top discussions underscore a powerful theme of 2025: positive aging is about proactive choices, community building, and embracing change. Whether you're planning for yourself or supporting others, these resources from Positive Aging Community offer hope and tools for a vibrant future.1. Five Little Known Secrets to Make Dementia Caregiving Easier2. Spotlighting the Unique Needs of Childfree Solo Agers3. Understanding Recent Medicare & Medicaid Changes4. Aging Services in the Trump Era5. Solo Aging All-Stars Roundtable Discussion6. Discover the Joys of Swedish Death Cleaning7. Community as Family: Empowering Solo Agers to Build Their Own Support Networks8. Age in Place or Find a New Space9. Balance for Life: Vestibular Solutions for Older Adults10. Understanding Hoarding: A Path to Healing and Clarity

Hosts Kevin Palmieri and Alan Lazaros challenge a belief that quietly limits progress. When results stall, the issue is rarely what most people point to. The real constraint often sits closer than expected and goes unnoticed for years. This episode creates a sharp shift in how responsibility, effort, and progress are understood. It redirects attention away from external noise and toward what actually drives long-term outcomes.If you are serious about building lasting results in your life, business, health, or relationships, this episode will change how you evaluate your own growth. Listen carefully. The leverage is closer than you think.Learn more about:Join our private Facebook community, “Next Level Nation,” to grow alongside people who are committed to improvement. - https://www.facebook.com/groups/459320958216700Your first 30-minute “Business Breakthrough Session” call with Alan is FREE. This call is designed to help you identify bottlenecks and build a clear plan for your next level. - https://calendly.com/alanlazaros/30-minute-breakthrough-sessionIf you want to start, grow, scale, or monetize your podcast? Join our “Next Level Podcast Accelerator” – Round 21 – Starting January 6, 2026. Use promocode: NLULISTENER, for 30% off - https://www.nextleveluniverse.com/group-coaching/_______________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.

Season 14, Episode 382 reviews chapters 4–7 of Think and Grow Rich for Sales, showing how autosuggestion, specialized knowledge, imagination, and organized planning transform inner belief into consistent sales results. This episode explains practical steps to program confidence, build authority, paint future outcomes for buyers, and design repeatable sales systems that create certainty and close deals more naturally. Today EP 382 PART 2 of our Think and Grow Rich for Sales Series, we will cover: ✔ Chapter 4: Autosuggestion: How Your Inner Script Becomes Your Outer Results  Sales Application (Practical Use) Pre-call priming: Speak your outcome out loud before every call (“I bring clarity and certainty to this conversation.”) Language audit: Eliminate soft phrases (“I think,” “hopefully,” “maybe”) from your sales vocabulary. Repetition builds belief: Read your sales goals twice daily as if already achieved. Emotion matters: Read goals with feeling—belief is emotional, not intellectual. Interrupt negative mindsets: Replace “They won't buy” with “I help people make confident decisions.” Consistency over intensity: Daily repetition beats occasional motivation. Key Insight: Belief is built deliberately, not accidentally. ✔ Chapter 5: Specialized Knowledge: From Information to Authority  5 Sales Application Tips Organize your expertise into simple frameworks buyers can easily follow. Know their world better than they do—pain points, language, pressures, timing. Stop overloading: Say less, but say it with authority. Borrow brilliance: Use mentors, subject experts, and masterminds to extend your knowledge. Teach while you sell: Authority grows when you help buyers understand, not when you impress them. Key Insight: You are not selling information. You are selling guidance. ✔ Chapter 6: Imagination: Where Sales Innovation Is Born 7 Sales Application Tips Paint the “after” picture: Describe life, work, or outcomes post-solution. Use sensory language: Help them see, feel, and experience the result. Rehearse success aloud: Walk the buyer through implementation as if it's already happening. Normalize the decision: Familiarity reduces fear and resistance. Tell transformation stories: Stories activate imagination faster than facts. Slow the moment down: Imagination needs space—don't rush the close. Anchor certainty visually: “Imagine six months from now…” becomes a mental commitment. Key Insight: People don't buy solutions. They buy who they become after the solution. ✔ Chapter 7: Organized Planning: Putting Desire Into Action 6 Sales Application Tips Create a repeatable sales process you trust and follow consistently. Plan the work—then work the plan, even when results lag. Refine the plan, not the goal when setbacks occur. Prepare for objections before they arise—confidence comes from readiness. Track behaviors, not just outcomes (calls, follow-ups, conversations). Use structure to eliminate emotion-based decisions during the sales cycle. Key Insight: A plan creates certainty. Certainty creates momentum. Welcome back to our final series of SEASON 14 of The Neuroscience Meets Social and Emotional Learning Podcast, where we connect the science-based evidence behind social and emotional learning and emotional intelligence training for improved well-being, achievement, productivity and results—using what I saw as the missing link (since we weren't taught this when we were growing up in school), the application of practical neuroscience. I'm Andrea Samadi, and seven years ago, launched this podcast with a question I had never truly asked myself before: (and that is) If productivity and results matter to us—and they do now more than ever—how exactly are we using our brain to make them happen? Most of us were never taught how to apply neuroscience to improve productivity, results, or well-being. About a decade ago, I became fascinated by the mind-brain-results connection—and how science can be applied to our everyday lives. That's why I've made it my mission to bring you the world's top experts—so together, we can explore the intersection of science and social-emotional learning. We'll break down complex ideas and turn them into practical strategies we can use every day for predictable, science-backed results. Connecting Back to Our 6-Part Think and Grow Rich Series (2022) For today's EP 382, we continue with PART 2 of our Review of Think and Grow Rich for Sales, connecting back to our 6-PART Series from 2022[i]. Back in 2022, we didn't just read Think and Grow Rich—we lived inside it as we launched our year. Over a 6-part series that began the beginning of January 2022, we walked through this book chapter by chapter, not as theory, but as a personal operating system for growth, performance, and results. At the time, the focus of our 6 PART Series was broad. We covered: Personal development Mindset mastery Vision, purpose, and belief We covered the BASICS of this book that my mentor, Bob Proctor studied for his entire lifetime (over 50 years) that can be applied to whatever it is that you want to create with our life. Today, we are going to look at this timeless piece of knowledge, through a new lens. What we're covering today—PART 2 of our Study of Think and Grow Rich for Sales—is not new material. It's the application of this series, towards a specific discipline. You could apply this book to any discipline, but this one, I have wanted to cover for a very long time. How the 6-Part Series Maps DIRECTLY to Sales Mastery Here's the reframe that matters: Every principle we covered in 2022 becomes a sales advantage when applied correctly. Each of the 10 chapters explains how to further improve our inner state, and then we walk through how to make this change occur in our outer world, connecting each principal for the salesperson. And just a reminder that you don't need to be in sales for these principles to work for us. Think and Grow Rich for Sales How Inner Mastery Becomes Sales Results Inspired by Think and Grow Rich Through a modern neuroscience + sales lens   Chapter IV: Autosuggestion The Inner Script Behind Every Sales Call Core Idea: Your subconscious mind is always selling—either for you or against you. Sales Application: Language patterns that leak doubt Why we program confidence before the call Why tone matters more than technique Listener Takeaway: The buyer responds to your energy, not your words. Chapter IV — Autosuggestion How Your Inner Script Becomes Your Outer Results Autosuggestion is the bridge between what you think and what you experience. I first learned this concept while working with Bob Proctor in the seminar industry, and it fundamentally changed the way I understand my own personal results—both in life and in sales. At its core, autosuggestion is about creating order in the mind, (first) so your inner script consistently produces your outer results. The visual model that explains this in one simple view is the stickperson diagram, originally developed by Dr. Thurman Fleet in 1934. You'll see this image in the show notes, labeled A, B, and C. Here is what this diagram means. The Three Parts of the Mind IMAGE IDEA: From Dr. Thurman Fleet 1937 with his idea of Concept Therapy. A — Conscious Mind (Thinking Mind) This is the part of your mind you use when you are actively thinking: reading studying learning solving problems consciously making decisions This is where logic lives. B — Non-Conscious Mind (Emotional Mind) This is the most powerful part of the mind—and the most misunderstood. The non-conscious mind: accepts whatever enters it does not judge truth from falsehood operates primarily through repetition and emotion This is why: who you surround yourself with matters what you listen to matters what you repeatedly tell yourself matters Your non-conscious mind becomes the program that runs your behavior. C — Body The body is the instrument of the mind. Your body inherits what your mind expresses: thoughts affect emotions emotions affect physiology physiology affects behavior and results This is why mindset impacts: health energy confidence performance And why our thoughts, feelings and actions ultimately determine our results. They create our conditions, our circumstances and our environment. Why Autosuggestion Matters (Real Life Example) Because I learned this before I had children, I became extremely intentional about what was playing in the background of our home. News, negativity, and fear-based messaging go straight into the non-conscious mind—especially when the mind is in a submissive state, such as: early childhood (when your mind is wide open) right before sleep also while eating when relaxed or emotionally open This state of mind doesn't just affect children. It affects adults too. What we repeatedly hear becomes how we feel—and eventually how we act. This is why autosuggestion is not wishful thinking. It is mental conditioning. Autosuggestion and Alignment (Praxis) When your thoughts, feelings and emotions are aligned, you enter a state called praxis—the point where belief and behavior match. How do we enter this state? By: writing your goals reading them aloud repeating them twice daily you gradually impress belief onto the non-conscious mind. Over time: belief strengthens faith develops behavior shifts automatically Eventually, you don't have to force confidence. It becomes natural. Beyond the Five Senses: The Higher Faculties Before moving into Chapter V — Specialized Knowledge, it's important to introduce one of the most overlooked ideas Napoleon Hill emphasized: It's the 6 higher faculties of the mind. If you revisit Episode #67[ii], I explain how living only through our five senses can limit results. Our five senses are connected to the conscious mind. But beyond them lie six higher faculties, including: imagination intuition perception will reason memory Hill believed intuition and imagination were so powerful that he devoted entire chapters to them. These faculties allow us to: access deeper insight perceive what others miss gain a competitive advantage Intuition: A Sales Superpower If I had to choose three higher faculties most useful in sales for us to develop, they would be: intuition perception will Let's focus on intuition. Intuition is the mental tool that allows you to feel truth: a gut sense an inner knowing a subtle emotional signal It develops with practice—and trust. Putting Intuition Into Action (Sales) When you're presenting to someone, intuition answers questions like: Are they engaged, but holding a question? Do they need more information—or less? Is it time to continue… or time to ask for the decision? Highly intuitive sales professionals can sense: certainty hesitation trust resistance —even without being in the same room with this person. Sales at Its Highest Level This brings us back to Paul Martinelli's reminder: “Sales at its highest level is the transference of emotion. And the primary emotion is certainty.” When intuition is developed, you know: when certainty has been transferred when the buyer is ready when the close is natural Eventually, as your higher faculties become conditioned through autosuggestion, you access them automatically—without effort or overthinking. Closing Thought — Chapter IV: Autosuggestion Autosuggestion is not about forcing belief. It's about training alignment. When your thoughts, emotions, and actions match: confidence becomes automatic intuition sharpens results follow naturally Your inner script always becomes your outer results. And that's why autosuggestion is not optional. It's foundational. Chapter V: Specialized Knowledge Why Authority Always Outsells Enthusiasm Core Idea: Knowledge only becomes power when it's organized and applied. Sales Application: Moving from “presenter” to trusted expert Leading the conversation instead of reacting Why winging it destroys certainty Listener Takeaway: Mastery creates calm authority. Chapter V — Specialized Knowledge Why Expertise—Not Information—Creates Sales Success To further refine what we want to achieve, Chapter 5 of Think and Grow Rich introduces a critical distinction: not all knowledge is created equally. Napoleon Hill explains that it is specialized knowledge—not general knowledge—that separates you from everyone else and makes you valuable. Knowledge alone, Hill reminds us, is only potential power. “Knowledge (general or specialized) must be organized and intelligently directed, and is only potential power. It becomes power only when, and if, it is organized into definite plans of action and directed to a definite end.” (Chapter V, p. 79, TAGR) In other words: Information does nothing on its own. Application is everything. Why This Matters (Education vs. Application) This becomes clear when we think about formal education. Much of what we learn in school is general knowledge—useful only if we apply it in a specific way. Hill calls this the missing link in education: “The failure of educational institutions is that it fails to teach students HOW TO ORGANIZE AND USE KNOWLEDGE after they acquire it.” (Chapter V, p. 80, TAGR) This insight alone explains why so many intelligent people struggle to produce results—especially in sales. They know a lot, but they haven't organized that knowledge into a repeatable system of action. Henry Ford and the Myth of ‘Not Being Educated' Henry Ford is Hill's perfect example. Ford famously said he had a row of buttons on his desk—buttons he could press to access any knowledge he needed. He didn't need to personally possess all information. He needed to know: where to get it who to ask how to apply it Hill wrote: “Any person is educated who knows where to get knowledge when needed, and how to organize that knowledge into definite plans of action.” (Chapter V, p. 81, TAGR) Through his Master Mind, Ford had access to all the specialized knowledge required to become one of the wealthiest men in America. This is a critical lesson for sales professionals: You do not need to know everything. You need to know what matters most, and how to apply it. Why Some Ideas Succeed and Others Don't This principle explains why some books—and businesses—succeed at extraordinary levels while others, though insightful, fall short. Take Stephen Covey's The 7 Habits of Highly Effective People. Its impact wasn't just the ideas—it was the framework. Covey gave readers clear steps for how to apply each habit in real life. Contrast that with Eckhart Tolle's The Power of Now. An incredible book, (I love this book- I own it-and it's on my bookshelf). It's rich in insight—but for many readers, it's difficult to apply without additional guidance or structure. The difference is not wisdom. It's organized, specialized knowledge. “Knowledge is not power until it is organized into definite plans of action.” (Chapter V, p. 80, TAGR) What ‘Educated' Really Means Hill reminds us that education does not mean memorization or credentials. The word educate comes from the Latin educo, meaning: to draw out to develop from within An educated person is not someone with the most information—but someone who has developed the faculties of their mind to acquire, apply, and direct knowledge effectively. This is where Specialized Knowledge intersects with: imagination intuition perception will —faculties we explored earlier in the series. Chapter V Specialized Knowledge Applied to Sales In sales, Specialized Knowledge looks like this: Knowing your customer's world, not just your product Understanding patterns in their world that match with yours, not scripts that lack meaning Being able to simplify complexity for the buyer Organizing your knowledge into a repeatable sales process This is what creates authority. When something comes naturally to you—but amazes others—you are operating in specialized knowledge. That's where confidence comes from. That's where trust is built. That's where sales success compounds. How to Use Specialized Knowledge to Reach New Heights (Sales Tips) 1. Identify What You Do Naturally Well Ask yourself: What do people come to me for? What feels obvious to me but confusing to others? That's your starting point for specialization. 2. Organize Your Knowledge into a Framework Turn what you know into: a process a checklist a conversation flow Frameworks build confidence—for you and the buyer where you can point to them clearly where they are in the process, showing them how to move to where they want to go. 3. Learn Continuously—but Selectively Don't collect information. Acquire purposeful knowledge aligned to your goal. Ask: Does this help me serve better? Does this help my buyer decide? 4. Use a Master Mind No top performer succeeds alone. Surround yourself with: mentors peers coaches Borrow knowledge, insight, and certainty with every action that you take. 5. Apply, Review, Refine Specialized knowledge compounds only when used. Apply what you learn. Review results. Refine your approach. This is how expertise is built. Final Insight — Chapter V: Specialized Knowledge Sales success does not come from knowing more. It comes from knowing what matters, organizing it into action, and applying it consistently. When Specialized Knowledge is combined with Imagination, it creates something powerful: A unique and successful business. And this brings us naturally to the next chapters—where imagination, planning, and decision transform knowledge into results. Chapter VI: Imagination Selling the Future Before the Close                  Core Idea: People buy future identity, not features. Sales Application: Painting the “after” state Emotional buy-in before logical justification Don't quit when you are at “3 Feet from Gold” (Chapter 1, TAGR, Page 5). Listener Takeaway People don't buy solutions. They buy who they become after the solution. And it is the salesperson's role to activate the buyer's imagination—to help them see themselves on the other side of the decision. This brings us back to Paul Martinelli's reminder: “Sales at its highest level is the transference of emotion. And the primary emotion is certainty.” Imagination is what creates that certainty. Before a buyer can feel certain, they must first imagine the outcome: life after their problem is solved success after the decision is made themselves operating at a higher level When imagination is engaged, certainty follows. And when certainty is present, the decision becomes natural. Can you see how all of these success principles tie into each other? Like the colors of the rainbow. Chapter VI: Imagination Review of Chapter VI — Our Imagination “Imagination is everything,” according to American author and radio speaker Earl Nightingale, who devoted much of his work to human character development, motivation, and the pursuit of a meaningful life. Every great invention is created in two places: first in the mind of the inventor, and then in the physical world when the idea is brought into form. Our lives reflect how effectively we use our imagination. When we reach a plateau of success, it is not effort alone that takes us to the next level—it is imagination. Imagination allows us to see beyond our current circumstances and envision what is possible next. This is why creating a crystal-clear vision is so important. When we write and read our vision twice a day, we intentionally activate our imagination. Writing and reading that vision in detail stimulates recognition centers in the brain. What may initially feel unrealistic or even like a “pipe dream” begins to feel familiar. Over time, the brain accepts it as something possible—something achievable. Eventually, what once felt distant becomes something you can see yourself doing. And then, one day, what you imagined becomes your reality. When you look at the world through this lens, it's remarkable to consider how much has changed in just the last 50 years—and how quickly that pace is accelerating. These new innovations began in someone's mind first. The most recent leap forward is with artificial intelligence, but it follows the same pattern as every major breakthrough before it. Someone first imagined a world where: Amazon would dominate retail while owning almost no physical stores Uber would transform transportation while owning almost no cars Facebook would scale globally while creating no content Airbnb would become a hospitality giant while owning no real estate Netflix would redefine entertainment without being a TV channel Bitcoin would create value without physical coins Each of these began as an idea before evidence—a vision before execution. The same principle applies to our goals, our careers, and our success. Everything we create begins with imagination. When imagination is paired with belief, intention, and action, it becomes a powerful force that shapes not only individual outcomes, but the direction of the world itself.   Closing Thought — Chapter VI Imagination is not fantasy. It is the starting point of all progress. What you are able to imagine clearly today is what you are capable of creating tomorrow. How to Use Imagination for Sales Success Turning Possibility into Certainty 1. Understand the Role of Imagination in Sales Imagination is not fantasy. In sales, imagination is pre-decision certainty. Before a buyer can decide, they must first: see a different future feel themselves in it believe it is attainable Your job as the salesperson is to guide that mental rehearsal. People don't buy products. They buy the future version of themselves (with the certainty that you paint for them). 2. Imagine the Outcome Before the Buyer Does Top sales professionals do not start with features. They start with vision. Before the call, ask yourself: Who does my buyer become after the purchase? What changes in their day-to-day life? What problem is no longer taking up mental space? How you can support and guide them in this process. If you cannot imagine the outcome clearly, your buyer won't either.

In this solo episode of Waking Up With Melissa, I'm breaking down why the first 90 days of the year set the tone for everything that follows: your momentum, your identity, your results, and your capacity to receive.This isn't a hustle or discipline conversation. This is about devotion, obsession, self-concept, and nervous-system regulation.I'm sharing how I personally plan my year, why I script 50 desires every January, and why excitement not pressure is the real catalyst behind sustainable success. If you've ever struggled with follow-through, clarity, or consistency, this episode will completely reframe how you approach goals, growth, and becoming.A BREAKDOWN OF THIS EPISODE:00:00 — Why the First 90 Days Set the ToneHow the way you begin is usually the way you end—and why January matters more than you think.05:12 — Discipline vs Devotion vs ObsessionWhy pressure kills momentum, and what actually gets people to follow through.08:04 — Planning the Year Without Forcing the OutcomeWhy most people don't fail from lack of discipline but from lack of a plan.10:47 — The Power of Scripting & Writing 50 DesiresWhy writing your goals in present tense rewires identity, belief, and possibility.14:58 — Creativity, Clarity & StillnessWhy clarity doesn't come from logic and how disconnection creates alignment.20:18 — Survival Mode Isn't About MoneyWhy success without self-concept still feels like survival.23:02 — Identity-Based Goal SettingWhy setting goals from who you should be creates resistance and how to shift into becoming.25:11 — Relationships, Boundaries & CapacityHow the people you allow close in the next 90 days shape your entire year.28:36 — Paying the Price of AdmissionWhy expansion costs time, energy, money and sometimes comfort.32:48 — Restarting Without ShameWhy pressing “reset” daily is the real growth hack.Stay ConnectedFollow me on Instagram: @iammelissaruizPS: Unleash & Unveil Your Soul Business is officially open for 2026.Whether you're starting your business or refining your launches and attracting more aligned clients, this container is designed to support your next evolution.DM UNLEASH at @iammelissaruiz or visit www.iammelissaruiz.com for details.

Long-term growth requires a different standard of belief. In today's episode, Kevin and Alan explore why most people struggle to sustain momentum, even when they want meaningful results. This conversation challenges the idea that motivation is enough and reframes belief as something earned through action, proof, and consistency over time. Drawing from years of experience, real patterns, and hard lessons, they unpack what actually drives long-term performance without burnout or shortcuts.If you are focused on self-awareness, discipline, and becoming someone who can handle bigger outcomes, this episode will recalibrate how you think about growth. Press play and raise the standard you operate by._______________________Learn more about:If you want to start, grow, scale, or monetize your podcast? Join our “Next Level Podcast Accelerator” – Round 21 – Starting January 6, 2026. Use promocode: NLULISTENER, for 30% off - https://www.nextleveluniverse.com/group-coaching/Your first 30-minute “Business Breakthrough Session” call with Alan is FREE. This call is designed to help you identify bottlenecks and build a clear plan for your next level. - https://calendly.com/alanlazaros/30-minute-breakthrough-session_______________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.

We've been having a look back through the Tape Notes archive to bring back some of our favourite early episodes that you may have missed. This selection is our conversation with Rina Sawayama and producer Clarence Clarity. EPISODE NOTES In this episode, John catches up with Rina Sawayama and producer Clarence Clarity to talk about how they wrote, recorded and produced Rina's debut album ‘Sawayama'.     Diving deep into the almost 100 track sessions, Rina and Clarence reflect on how the album took shape, from writing demos in Rina's bedroom to spending months in an LA studio. We hear the pair's philosophies on creativity and the hustle of making it in the world of music, along with the secrets in crafting their fusion of R&B, noughties pop and nu-metal.     Listen to find out why Rina tries includes at least 10 hooks in each song, how Clarence tried to match a trap beat to Rina's mum's Beethoven performance and which member of The 1975 made a secret appearance on the record.    Tracks discussed: Dynasty, Love Me 4 Me, Snakeskin   LINKS TO EVERYTHING TAPE NOTES  https://linktr.ee/tapenotes    Listen to 'Sawayama' here. 'Sawayama' - Dirty Hit Intro Music - Sunshine Buddy, Laurel Collective    GEAR MENTIONS Ableton Sontronics Saturn Soundelux U99 OUR GEAR https://linktr.ee/tapenotes_ourgear HELP SUPPORT THE SHOW If you'd like to help support the show you can join us on Patreon, where among many things you can access full length videos of most new episodes, ad-free episodes and detailed gear list breakdowns. KEEP UP TO DATE For behind the scenes photos and the latest updates, make sure to follow us on:  Instagram: @tapenotes  Twitter: @tapenotes  Facebook: @tapenotespodcast   YouTube: Tape Notes Podcast Discord: Tape Notes Patreon: Tape Notes To let us know the artists you'd like to hear, Tweet us, slide into our DMs, send us an email or even a letter. We'd love to hear!  Visit our website to join our mailing list: www.tapenotes.co.uk TAPE NOTES TEAM John Kennedy Will Brown  Tim Adam-Smith  Will Lyons  Nico Varanese  Guy Nicholls  Jessica Clucas Ali Lewis

Mitchell Osmond explains why high-performing men feel powerful at work but disconnected at home—and how to rebuild marriage, health, and purpose.In this episode of RealDealChat, Jack Hoss sits down with Mitchell Osmond, founder of Dad Nation and host of the Dad Nation Podcast, for a powerful conversation on marriage, masculinity, leadership, and emotional connection.Mitchell works exclusively with high-performing, career-driven men who feel successful professionally—but disconnected, confused, or powerless at home. He breaks down why men are more medicated, divorced, and emotionally lost than ever before, and how cultural confusion around masculinity is quietly destroying marriages.This episode dives into:Why men default to “fixing” instead of listeningThe wiring differences between men and women (and why it matters)Why 70–90% of divorces are initiated by womenHow emotional disconnection—not money or cheating—ends marriagesThe “Powerful at Work, Powerless at Home” identity crisisParkinson's Law and a simple productivity system that restores focusHow clarity, community, and legacy thinking transform menWhy generational wealth is about behavior, not moneyIf you're an entrepreneur, investor, or business owner trying to win at work without losing your family, this episode will hit hard—in the best way.

Send a text for comments or topics ideas!  

Send us a textThe shed business isn't simple anymore—and that's a good thing if you know how to harness it. We take you behind the scenes of our five-year arc, share the wins and stumbles that pushed us to relaunch Shed Geek Marketing, and get practical about what actually moves revenue when buyers start online and finish on their terms.We dig into a hard question that reshapes everything: what is a lead for your model? If you run a high-volume, SEO-driven engine, a name and phone number can be enough when you have a team ready to engage within minutes. If you're a lot-based closer handling walk-ins and custom builds, you need richer context at the first touch—budget, timeline, use, and site constraints. Either way, speed-to-lead matters, but so does tone. Reaching out in thirty seconds can feel helpful or pushy, and the difference is your script, your offer, and whether the buyer asked for that help.You'll hear how we're aligning marketing and sales in a 2025 reality: clean websites with analytics, 3D configurators that convert, buyer guides that educate without pressure, and CRMs that automate qualification while keeping humans available when stakes rise. We talk partner tools that make proof visible—local delivery maps, photo galleries, and reviews tied to neighborhoods—because credibility is a growth multiplier. We also get honest about dealer economics: margin is thin, so disconnected tools are expensive. That's why we moved away from a pure white-label model to manage the customer experience in-house, coordinate specialists, and make sure ads, pages, and follow-up all point to the same goal.If you sell sheds, you're guiding one of the biggest purchases your customer will make. Clarity wins: pricing that makes sense, financing and RTO explained in plain English, timelines you can keep, and support that's one click away by phone, text, or live video. Ready to rethink your funnel, define your lead, and build a system that closes more of the right buyers? Follow the show, share this with your team, and leave a review with the one change you'll make this week.For more information or to know more about the Shed Geek Podcast visit us at our website.Would you like to receive our weekly newsletter?  Sign up here.Follow us on Twitter, Instagram, Facebook, or YouTube at the handle @shedgeekpodcast.To be a guest on the Shed Geek Podcast visit our website and fill out the "Contact Us" form.To suggest show topics or ask questions you want answered email us at info@shedgeek.com.This episodes Sponsors:Studio Sponsor: Shed ProThree Oaks Trading CoShed ChallengerLuxGuard

“Every expense needs to fight for the right to be on your income statement.”— Jacquette TimmonsIn today's episode, “What You Choose to Carry Forward (and Why It Matters Now),” Jacquette invites you to close out 2025 with a powerful reset. This is the moment to pause, reflect, and decide what truly deserves to move with you into the new year.An audit isn't just a financial exercise. Because it's always about "More Than Money," it's also a chance to see where your energy went, what fueled you, and what drained you. A financial and lived‑experience audit reveals discoveries, offers evidence, clarifies what's enough, and highlights the wins you may have overlooked.End your year with intention and gratitude so you can begin the next one renewed, aligned, and ready for what's ahead.For Clarity: Offer Portfolio Blueprint™ | Pricing Clarity for Entrepreneurs — Jacquette Timmonswww.jacquettetimmons.comwww.jacquettetimmons.com/digital-productswww.instagram.com/jacquettemtimmonsBuyMeACoffee.com/JacquetteSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Clarity is powerful — but only if you turn it into consistent action. In Part 2 of this Living by Design series (re-released for 2026), Bushy Martin shifts the focus from vision to execution, showing investors how to translate their “big why” into daily habits that actually shape the life they want to live. Last week, we revisited the importance of reconnecting with your core values and defining what an ideal lifestyle looks like. This episode is about what comes next — the doing. Bushy explains how living by design doesn’t require extreme discipline or radical lifestyle changes. Instead, it’s about creating simple, achievable daily habits that evolve into rich rituals — habits that support enjoyment, momentum, and long-term fulfilment, not burnout. This episode is especially relevant for property investors who want their wealth strategy to support life — not compete with it. What you’ll learn in this episode: How to turn vision into practical, everyday action Why “happy habits” matter more than big, dramatic changes How small daily rituals compound into lifestyle freedom Bushy’s simple framework for staying aligned and accountable Take Action 1. Discover Your Freedom Numbers If turning lifestyle goals into something practical feels overwhelming, help is available. You can: Book a Personal Solution Session with Bushy here Or simply email hello@knowhowproperty.com.au with “Freedom Number Strategy” in the subject line, and the KnowHow team will help you get started. 2. Lock in Your 3P Purpose Goals Identify your top three goals across: Personal Professional Passive investment Share them inside The Property Hub Collective Facebook Group for accountability — and Bushy will send you a free copy of his award-winning book, Get Invested. Prefer to keep it private? Email your three goals to hello@knowhowproperty.com.au instead. Take the next step with Bushy Personal Solutions Session Get clarity and personalised guidance: Book now Property W.E.A.L.T.H Program - live now! Be first to access discounts + free Module 1: Find out more https://courses.bushymartin.com.au/property-wealth Find your Freedom Formula Success in property starts with your 'why', and then the 'what' and 'how'. Let me, Bushy Martin, lead you through it! Sign up for my Freedom Formula program. The first session is absolutely free, and it only takes around an hour! Find out more https://bushymartin.com.au/freedom-formula-course Subscribe to Property Hub for free now on your favourite podcast player. Take the next step - connect, engage and get more insights with the Property Hub community at linktr.ee/propertyhubau Get property investment and wealth resources, and book a Personal Solution Session with Bushy. All the links and info are here: linktr.ee/propertyhubau About Get Invested, a Property Hub show Get Invested is the leading weekly podcast for Australians who want to learn how to unlock their full ‘self, health and wealth’ potential. Hosted by Bushy Martin, an award winning property investor, founder, author and media commentator who is recognised as one of Australia’s most trusted experts in property, investment and lifestyle, Get Invested reveals the secrets of the high performers who invest for success in every aspect of their lives and the world around them. Subscribe now on Apple Podcasts, Spotify and YouTube to get every Get Invested episode each week for free. For business enquiries, email andrew@apiromarketing.com.See omnystudio.com/listener for privacy information.

If your customers are confused, you're leaving sales on the table. This episode will help you turn confused browsers into confident buyers. I'm sharing a coaching call with Caprice Ericson of Shop Pajama Mama, where I break down how to make it instantly obvious what you sell. We cover simple merchandising shifts that help customers see the value fast and say yes without needing a long explanation. You'll also learn how to set up your booth or display like a curated boutique, use visual cues that prevent “what is this?” confusion, and test what's working in real time so you can double down on the offers and displays that increase conversions. If you're ready to create an easier shopping experience that leads to more sales (in-person and online), press play.In This Episode, You'll Learn:00:40 The “you can't sell what they can't see” rule (and why premium products need extra clarity).01:45 Simple merchandising fixes to make your packaging work with you, not against you.03:00 The retail packaging trick Target uses when customers can't see the product.05:15 How to set up your booth like a boutique so shoppers understand your line instantly.07:30 Why customers buy the mannequin (and how to use that to increase conversions).10:00 Bundles that raise AOV, especially when sizing feels risky for gift buyers.12:45 How to test what sells in real time at markets before you scale.15:15 The mindset shift that will unlock your wholesale growth faster than you think.17:30 What retailers actually want to see (hint: not 300 prints).19:30 The easiest question to guide your next move: “How do I make it easy for them to say yes?”Resources + LinksReady to stop guessing and follow a proven system? Book your strategy call.Get business tips sent right to your inbox - join the newsletter!Watch on YouTubeFollowJacqueline on IG: @theproductbosstheproductboss.comShop Pajama Mama shop-pajama-mama.comIG: @shop_pajama_mama

Have you been tirelessly "doing the work", healing, clearing, grounding, yet still feel unsure where life is actually going? At what point does healing stop helping and start holding you back from living? Are you ready to stop preparing for your life and finally start living it in 2026? Michael welcomes back Jeffrey Allen, spiritual teacher, energy healer, and co-founder of Spirit Mind, for a transformational dialogue about the massive energetic shift of 2026. Jeffrey reveals the shocking truth: The era of endless healing is over. 2026 isn't about fixing what's broken; it's about unbecoming the robot you were trained to be so you can finally uncover the human you truly are. Discover why your "Material Mind" is exhausted, how to activate your "Spirit Mind" to guide you effortlessly, and the specific energetic pivot you need to make right now to stop managing your energy and start choosing it. Key Topics: The Healing Trap: Why healing can become a form of procrastination and how to know when it's time to stop fixing and start living. Why 2026 is the year to "unbecome" the societal programming and robotic behaviors that have been exhausting you. Spirit Mind vs. Material Mind: How to stop letting your analytical mind run the show and start using your Spirit Mind to fill in the blanks with what you actually want. The "When" Trick: The game-changing intuition hack to stop asking what to do and start asking when to do it (and why timing is everything). Fear as a Compass: Why fear isn't a stop sign, it's actually excitement in disguise, and a sign you should run toward the experience. The "Is This Mine?" Tool: The single most important energetic skill for 2026 to instantly clear overwhelm and frustration. The 3-Path Visualization: A guided exercise to test your path: The "Should" Path, The "Rebel" Path, and The "Mystery" Path. This episode is your permission slip to be human. If you are tired of being tired and ready to trade frustration for adventure, this message will remind you that you don't need to be fixed; you just need to be free. Join the Inspire Nation Soul Family!

Happy New Year! We're ringing in 2026 with a special episode to help you lead with more intention and focus this year. And this time, Koula puts David in the hot seat! He shares the five simple practices he returns to every year to build momentum (without burning out by February). One is simple enough to fit on an index card.If you want to make 2026 the year you focus on the right things (not just more things), then this is the episode for you. Take your learning further. Get proven leadership advice from these (free!) resources: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The How Leaders Lead App⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: A vast library of 90-second leadership lessons to stay sharp on the go  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Daily Insight Emails⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: One small (but powerful!) leadership principle to focus on each day Whichever you choose, you can be sure you'll get the trusted leadership advice you need to advance your career, develop your team, and grow your business.

Welcome to New Year's Day 2026! If the phrase New Year's resolutions triggers anxiety or guilt, this guided practice is your antidote. This episode shifts the focus from rigid goals to soft intention and self-trust.Join us for "The Golden Seed," a powerful manifestation and clarity meditation that harnesses the clean slate of the new year. We avoid the overcoming perfectionism mindset and embrace a growth mindset.In this practice, you will choose your Word of the Year—a single, feeling-based intention (like Joy, Focus, or Calm). We use a gentle visualization to infuse this intention into a golden seed of light, which you will then plant with trust into the fertile field of the new year.This session will help you set the compass of your heart and affirm your readiness to grow and receive all the good things that come your way. Remember: life is full of ups and downs, and you are allowed the days where you want to do nothing. The goal is to bounce back quicker, more positive than ever before.Take care, smile often, and be kind to your beautiful self. Listen now to start your year with peace!Let's reconnect tomorrow

Why does so much self-improvement content leave you informed but unchanged?In this episode, Kevin and Alan confront the uncomfortable truth behind why personal development rarely translates into real results. They challenge the feel-good, shortcut-driven culture that rewards clicks over competence and explain what actually creates lasting growth. This conversation cuts through false promises, highlights the difference between value and validation, and reinforces the standards required for real progress in the real world. If you are tired of consuming content without seeing change, this episode will sharpen your discernment and reset your expectations. Stop collecting advice. Start building evidence._______________________Learn more about:If you want to start, grow, scale, or monetize your podcast? Join our “Next Level Podcast Accelerator” – Round 21 – Starting January 6, 2026. Use promocode: NLULISTENER, for 30% off - https://www.nextleveluniverse.com/group-coaching/Your first 30-minute “Business Breakthrough Session” call with Alan is FREE. This call is designed to help you identify bottlenecks and build a clear plan for your next level. - https://calendly.com/alanlazaros/30-minute-breakthrough-session_______________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.

Imposter Syndrome in Leadership: Why Even Experienced Leaders Struggle Imposter syndrome in leadership doesn't disappear with experience. It often shows up when the pressure is highest. Even the most capable leaders can find themselves questioning their confidence under stress. Self-doubt doesn't mean you're incapable. It means you're human—and often, that you're growing. In this episode, Blake sits down with Jenn Donahue, retired U.S. Navy Captain, keynote speaker, and author, to unpack why experienced leaders feel imposter syndrome and how leaders overcome imposter syndrome under pressure. From life-or-death decisions in Afghanistan to navigating misogyny in male-dominated environments, Jenn shares grounded, real-world insight on leading with clarity, confidence, and alignment. Episode Highlights When Imposter Syndrome Hijacks Your Brain [10:56] - Facing an assassination threat in Afghanistan [11:37] - What happens when your brain goes to "Who am I to be in charge?" [14:33] - Why this is the human condition, not a weakness [18:04] - When it shows up at a conference invitation The Cost of Trying to Lead Like Everyone Else [26:49] - Early mistakes in leadership [27:45] - The mentor who helped her find quiet leadership [29:45] - Your unique fingerprint for success [31:27] - The admiral who wished he'd figured it out sooner Navigating Misogyny with Strategy, Not Reaction [34:57] - "Because that's what men do"—handling blatant disrespect [37:50] - Why having allies in the room matters [40:51] - The power of pausing before responding The Warrior Framework [42:47] - Four steps to quiet your inner critic [43:30] - Friend or foe? Identifying the voices in your head [44:50] - Just take the first step—it doesn't have to be perfect Powerful Quotes "You have to be yourself in order to be effective. Trying to be like everyone else doesn't work." -Jenn Donahue "Imposter syndrome doesn't mean you're not ready. It usually means you're growing." -Jenn Donahue "Pain is inevitable. But suffering is a choice. Right before our breakthrough is always surrender." -Blake Schofield "So often in our society, we are trying to remove the challenges that we face. But we grow through our challenges and growth comes through discomfort." -Blake Schofield   Resources Mentioned   Drained at the end of the day & want more presence in your life? In just 5 minutes, learn your unique burnout type™ & how to restore your energy, fulfillment & peace at www.impactwithease.com/burnout-type   The Fastest Path to Clarity, Confidence & Your Next Level of Success:  executive coaching for leaders navigating layered challenges. Whether you're burned out, standing at a crossroads, or simply know you're meant for more—you don't have to figure it out alone.  Go to impactwithease.com/coaching to apply! Ready to Future-Proof Your Leadership?  Let's explore what's possible for your team.  Whether you're navigating rapid growth, culture change, or quiet disengagement…we can help with our high-touch, root-cause focused solutions that are designed to help grow resilient, aligned & empowered leaders who navigate uncertainty with confidence and create impact without burning out,  go to https://impactwithease.com/corporate-training-consulting/

Send us a textShownotes can be found at https://www.profitwithlaw.com/514.Is your law firm still hustling for growth but missing real profitability? Most attorneys struggle to turn effort into a scalable, rewarding practice—and that changes with the right strategy.In this episode, Moshe shares a proven roadmap for making 2026 your most profitable year yet. Drawing on his experience coaching law firms from solo to multi-million dollar businesses, Moshe reveals how the right mindset and planning frameworks create breakthrough results.Take action on these insights to finally scale your firm, unlock freedom, and build lasting wealth.Resources mentioned:Law Firm Growth Workshop: profitwithlaw.com/lfg2026

Are you tired of the "junk drawer" approach to your business? You know what I mean—the last-minute scrambling, the random launches, and that constant feeling of "hustle burnout" because you don't have a clear map for the year.   My goal for you in 2026 is simple: Clarity. Focus. Confidence.   We aren't just launching to stay busy; we're launching the right way. Whether you're a career coach, a mindset expert, or a product creator, you need a framework that allows for "Big Bang" moments and essential rest periods. Here is the 2026 Launch Secret: Quarterly Focus: One core focus per 90 days. Color-Coded Capacity: Mapping out "Purple" (Big) launches vs. "Mini" launches so you never hit a wall. Built-in Margin: Planning for creative downtime and family (like my Nature Club and homeschool days!) so you have the energy to serve your clients at the highest level. You don't need more complexity. You need a simple framework that turns your ideas into consistent income without sacrificing your sanity. Ready to clean out the junk drawer? For just $19, get the templates, the scripts, and the 90-day roadmap to make this your most successful (and restful) year yet.   https://classycareergirl.thrivecart.com/high-conversion-marketing-bootcamp/

Hey Sis! If leadership feels heavy right now, I want you to know something first—you're not failing, and you're not alone. There are seasons when the weight of responsibility, decision-making, time pressure, and expectations begin to cloud our clarity. You're still called. You still care. But somewhere along the way, the joy and confidence you once had feels harder to access. In this episode, we're having an honest, heart-to-heart conversation about what to do when leadership feels overwhelming and how to return to clarity in God's plan—without striving, hustling, or trying to prove yourself. This isn't about pushing harder. It's about pausing long enough to realign with biblical truth, reconnect with God's priorities, and lead with intentionality again. In this episode, we talk about: Why leadership can feel heavy even when you're walking in your calling How lack of clarity impacts your confidence, time management, and influence The subtle signs you're leading from pressure instead of purpose How to quiet the noise and refocus on God's plan for your life and leadership What it looks like to lead like Jesus—grounded, present, and intentional If you've been asking yourself: Why does leadership feel so hard right now? Am I still on the right path? How do I regain clarity and confidence without burning out? Sis, this episode is for you. You were never meant to carry leadership alone. You were called to lead with clarity, peace, and confident Christian influence—rooted in God's truth, not the world's expectations. ✨ Your Next Step If this episode resonates and you're craving deeper clarity, confidence, and intentional growth, I would love to walk alongside you.

They say New Year resolutions mean nothing.And honestly… they're right.It's just another morning.The alarm goes off.There's still a New Year hangover.And life? Life asks you to log in, swipe in, show up.Nothing magically changes on January 1st.No reset button.No life update.No new version unlocked.But here's the thing—that's exactly why the New Year still matters.Not because it's aesthetic.Not because it's Instagrammable.Not because of the “new year, new me” energy.The New Year is a checkpoint.In 2025, we talked a lot about intentional living, soft life, work-life balance, AI doing the heavy lifting, and vibe over grind.But behind all those trending words, one question stayed uncomfortable:Did you actually move forward?Last year, we planned a lot.We saved ideas.We made vision boards.We consumed motivation like content—short, fast, and forgettable.Now this is the moment to audit yourself.A personal year-end review.What happened as planned?What didn't?What patterns repeated?What excuses felt “valid” but kept you stuck?Vision boards don't work without execution.Manifestation doesn't work without motion.Clarity without action is just overthinking with better words.Companies close their financial year on March 31.But people like us?We close ours on December 31.This isn't about resolutions.It's about ownership.2026 doesn't need a new version of you.It needs a more honest one.Build yourself.Create the action plan.Start now.

With almost 25 years of experience as a financial advising professional, Jeff Panik knows that his job is to help clients strike a balance between living well today and planning for the future. Jeff founded Balance Wealth Partners with a simple goal in mind: to create tailored plans for intentional living.Throughout his career, Jeff has worked with hundreds of families, individuals, and small businesses to help them set goals, strategically manage their assets, and work towards achieving their dreams. The first in his family to attend college, Jeff attended Duquesne University in Pittsburgh, PA. After graduating, Jeff enlisted in the U.S. Army, spending much of his service in South Korea and later at Fort Bragg in North Carolina. When Jeff completed his service, he was honorably discharged and began working as a Financial Advisor trainee at a large brokerage firm. Jeff has worked at both large investment and independent financial planning firms, and today believes that being independent allows him to offer the personalized service and independent financial advice his clients need and deserve.CONTACT DETAILS: Email: jeff@balancewealthpartners.com Business: Balance Wealth PartnersWebsite: www.jeffreypanik.com                www.balancewealthpartners.com Social Media:LinkedIN - www.linkedin.com/in/jeffpanik/ Remember to SUBSCRIBE so you don't miss "Information That You Can Use." Share Just Minding My Business with your family, friends, and colleagues. Engage with us by leaving a review or comment on my Google Business Page. https://g.page/r/CVKSq-IsFaY9EBM/review Your support keeps this podcast going and growing.Visit Just Minding My Business Media™ LLC at https://jmmbmediallc.com/ to learn how we can help you get more visibility on your products and services. 

On https://rushtoreason.com, guest host Andy Peth fills in for John Rush and is joined by Tanner Coleman. Together, they deliver a fast-paced, unapologetic Hour 1. The pair set the tone for a no-nonsense conversation about culture, leadership, and values. As the year winds down, the discussion starts with humor and reflection. Then, they focus on California's political direction—new laws, wildfire mismanagement, and what critics call a growing gap between common sense and governance. The hour then sharpens its focus on border security, patriotism, and race. The hosts push back against claims from Los Angeles leadership about Hispanic Border Patrol agents. Are these men and women motivated by money, or by love of country and respect for the rule of law? Using real quotes, vivid analogies, and pointed questions, Andy and Tanner challenge listeners. They urge the audience to reconsider media narratives and the real-world consequences of mass illegal immigration. The conversation shifts again. This time, it moves to culture and morality. Humor explores a serious question: do we still teach why things are wrong, or just warn of consequences? That thread sets up the next topics: wealth, taxes, voting, and whether “fairness” quietly replaced personal responsibility. HOUR 2 Andy returns for a hard-hitting Hour 2 alongside Tanner, opening with an intense deep dive into the massive Minnesota fraud scandal tied to COVID-era programs. How did billions in taxpayer dollars allegedly vanish—and why were whistleblowers ignored or silenced? Andy and Tanner argue this wasn't just a bureaucratic failure, but a political one, repeatedly questioning the role of Tim Walz and asking how accountability might look if a different political movement were involved. Mid-hour, the tone shifts as Richard Rush joins the show, bringing weekly NFL picks, playoff implications, and late-season drama. Which teams are collapsing at the worst possible time—and which quarterbacks are carrying franchises on their backs? From draft positioning to coaching courage, the sports conversation mirrors the political theme: leadership matters, mindset matters, and excuses only go so far. Blending sharp analysis, dark humor, and rapid-fire debate, Hour 2 challenges listeners to question media narratives, political double standards, and even how success—or failure—is measured, whether in government or on the field. HOUR 3 Andy Peth and Tanner return for a politically charged Hour 3 with special guest Eli Bremer, taking a hard look at the future of Republican politics in Colorado and beyond. What happens when party unity breaks down—and who pays the price when candidates prioritize personal brand over winning elections? The hour opens with a candid discussion about internal GOP fractures, performative politics, and the fallout surrounding Marjorie Taylor Greene, raising tough questions about loyalty, teamwork, and governing with slim majorities. The conversation then shifts to Colorado, where Eli walks through the importance of vetting candidates in competitive districts like CD8 and CD3, highlighting incumbents Gabe Evans and Jeff Hurd—and warning how fringe challengers can jeopardize winnable seats. The hour crescendos with a blunt assessment of Joe Altman's newly announced gubernatorial run, exploring how extreme rhetoric and unchecked behavior can turn a difficult race into a political disaster. The message is clear: in a purple state, credibility, discipline, and strategy matter—or the consequences will be severe.

In this powerful episode of the Mindset Matters podcast, Patrick and Steffany kick off the new year with a deep conversation about why so many people feel stuck and why real change rarely comes from external circumstances. It is not the economy, politics, or lack of motivation holding most people back. It is the hidden programming in the brain that filters reality and blocks opportunity. Patrick explains how the Reticular Activating System, often called the RAS, works like an internal airport control tower, choosing what gets seen, noticed, or completely erased before it reaches conscious awareness. Together, Patrick and Steffany explore how this mental filter is driven by identity, hidden beliefs, and emotional safety. They unpack the importance of upgrading your personal “Operating System of Identity” so your RAS stops filtering life from fear and limitation, and starts recognizing opportunity, possibility, and growth. Listeners are guided into the deeper role of meta values, agency, and personal responsibility. Instead of letting emotions like fear or comfort dictate decisions, Patrick and Steffany show how anchoring to higher values such as truth, ownership, accountability, and integrity can expand perspective and reduce paralysis. They also stress the power of trusted counsel, clean feedback, and community support to challenge blind spots without attacking identity. Finally, they reinforce one of the most life changing truths. Clarity does not come first. Action does. When you move, your RAS updates, your confidence builds, and your brain realigns toward possibility and progress. This episode is a powerful invitation to step into the new year with courage, self awareness, upgraded identity, and intentional action. It is a must listen for anyone ready to stop feeling stuck and finally create meaningful forward momentum in life, relationships, business, and personal growth.

Show Notes — How to Discern God's Direction for the New YearPastor Vlad SavchukIn this timely teaching, Pastor Vlad Savchuk explains that discerning God's direction for a new year begins with spiritual alignment, not hurried decision-making. He emphasizes prayer, fasting, and surrender as essential foundations for hearing God clearly. Direction from God is confirmed through Scripture, the peace of the Holy Spirit, and godly counsel—not pressure, fear, or impatience.Pastor Vlad reminds us that waiting on God is not wasted time. Clarity often comes in stillness, and God's guidance will always draw us closer to Him, never into confusion. He challenges listeners to distinguish between good opportunities and God-ordained assignments, noting that not every open door is meant to be walked through.As this message unfolds, our faithful studio cats, Jaggy and Tedi, quietly supervise the broadcast—resting peacefully and reminding us that discernment often flows best from a calm, attentive heart. A powerful encouragement to enter the new year listening more closely, trusting more deeply, and following God's lead with confidence and peace.

On this New Year's Day episode of Daily Influence, Brian Smith opens 2026 with a simple but powerful reminder: today is about direction, not speed. After a week of reflection and letting go, this episode focuses on intentional orientation—choosing how you want to show up, who you want to be more intentional with, and what direction you want your influence to move this year. Momentum can wait. Clarity cannot. Brian explores why consistency beats intensity, why teams don't reset but individuals do, and how personal ownership of presence, behavior, and reactions sets the tone for collective improvement. This is an invitation to start the year grounded, aligned, and committed to responsible, intentional influence—one day at a time.

Good morning, love—it's Jody Agard. For today's Inner Light Series, we begin your day in stillness. This is your moment to remember your inner light before stepping into the day. So take a deep breath, and let's start together.Love you,Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

About fifteen years ago, I gave up the conversation around balance entirely. The word I use instead is integration, and in this holiday episode I share why that shift transforms how entrepreneurs experience everything from year-end deal closings to family obligations. In this holiday episode of the DealQuest Podcast, I share reflections on 2025, point to must-listen episodes, preview what's coming in 2026, and break down the integration mindset that has shaped my approach to business and life. WHAT YOU'LL LEARN: In this episode, you'll discover why the balance conversation creates unnecessary stress, the four episodes from 2025 worth revisiting, what's coming in January with my partner Brian Meegan, how designing where you live and which clients you take on become integration decisions, why great mergers have integration at their core while failed ones have integration problems, and how clarity creates filters for better decisions. MY INTEGRATION JOURNEY: Balance frames everything as separate competing demands pulling in different directions. Integration creates a lens where choices support multiple priorities simultaneously. Living in Marina del Rey serves integration. Fifteen minutes from LAX. Secure building. Walking my dog along the promenade during breaks. Cold brew moments on the patio before M&A negotiations. Every choice reduces friction. EPISODES WORTH REVISITING: Dave Hersh on Episode 381 delivered one of my favorite interviews ever, sharing hard truths about post-exit challenges through his inner board meeting framework. Bob Bush on Episode 377 told his remarkable journey from East St. Louis to founding Mutombo Coffee with the late Dikembe Mutombo. Jodi Hume on Episode 366 helps founders avoid the regrets that plague up to 85% of entrepreneurs after exits. Hikari Senju on Episode 354 offered a different lens on building AI companies through strategic bootstrapping. WHAT'S COMING IN 2026: January kicks off with my partner Brian Meegan joining to discuss what we're seeing in the deal landscape. Special series are planned diving deep into specific industries similar to our RIA aggregator coverage. KEY INSIGHTS: The great mergers and acquisitions have integration at their core. The ones that fail typically have integration problems. Choosing podcasting over a weekly column reflects integration thinking. This format feels like an extension of who I am rather than an obligation. When you have clarity about what integrates in your life, it creates a filter for decisions, just like whiteboarding sessions create filters for M&A clients. Perfect for entrepreneurs feeling pulled in too many directions, business owners heading into year-end closings, and dealmakers who want to understand how integration principles apply to M&A success. FOR MORE ON THIS EPISODE: https://www.coreykupfer.com/blog/holiday2025 FOR MORE ON COREY KUPFER https://www.linkedin.com/in/coreykupfer/ https://www.coreykupfer.com/ Corey Kupfer is an expert strategist, negotiator, and dealmaker. He has more than 35 years of professional deal-making and negotiating experience. Corey is a successful entrepreneur, attorney, consultant, author, and professional speaker. He is deeply passionate about deal-driven growth. He is also the creator and host of the DealQuest Podcast. Get deal-ready with the DealQuest Podcast with Corey Kupfer, where like-minded entrepreneurs and business leaders converge, share insights and challenges, and success stories. Equip yourself with the tools, resources, and support necessary to navigate the complex yet rewarding world of dealmaking. Dive into the world of deal-driven growth today! Episode Highlights with Timestamps [00:00] - Introduction: Holiday wishes to the DealQuest community [02:00] - Episode recommendations: Four must-listen conversations from 2025 [04:00] - Dave Hersh Episode 381: Psychology behind successful exits "[05:00] - Bob Bush Episode 377: Global dealmaking and Mutombo Coffee [06:00] - Jodi Hume Episode 366: Avoiding post-exit regret [06:30] - Hikari Senju Episode 354: Strategic bootstrapping for AI companies [07:00] - What's coming in 2026 with Brian Meegan [09:00] - The integration versus balance conversation [11:00] - Designing life for integration: Marina del Rey example [14:00] - Integration in deals: Why great M&A has integration at its core [15:00] - Clarity as a filter for decisions [15:30] - Closing thoughts and gratitude Host Bio:Corey Kupfer is an expert strategist, negotiator, and dealmaker with more than 35 years of professional deal-making and negotiating experience. He is the creator and host of the DealQuest Podcast and managing partner of Kupfer PLLC. Show Description: Do you want your business to grow faster? The DealQuest Podcast reveals how successful entrepreneurs use strategic deals to accelerate growth. From mergers and acquisitions to capital raising, joint ventures, and strategic alliances, this show covers the full spectrum of deal-driven growth strategies. Related Episodes: Episode 381 - Dave Hersh: The Psychology Behind Successful Exits Episode 377 - Bob Bush: From East St. Louis to Global Dealmaking and Mutombo Coffee Episode 366 - Jodi Hume: Founder Regret, Exit Clarity and What Money Can't Buy Episode 354 - Hikari Senju: Building AI-Powered Companies Through Strategic Bootstrapping Episode 328 - Richard Manders: Scale Business Growth and Personal Freedom Episode 323 - Holiday Solocast: Taking Stock and Completing the Year Social Media Follow DealQuest Podcast: LinkedIn: https://www.linkedin.com/in/coreykupfer/ Website: https://www.coreykupfer.com/ Keywords/Tags: holiday solocast, integration versus balance, work life integration, best podcast episodes 2025, dealquest podcast, Corey Kupfer, M&A insights, post-exit challenges, deal-driven growth, Brian Meegan, 2026 preview

Joshua Adams is a serial entrepreneur, EOS Implementer, and former branding agency founder dedicated to helping visionary leaders gain clarity, traction, and freedom in their organizations. After transforming his own business using the Entrepreneurial Operating System (EOS) and selling it after twenty-four years. Joshua now coaches executive teams to break through chaos, foster alignment, and build healthy, sustainable companies. He draws on rich experience in agency leadership, fractional CMO work, and his passion for empowering people to operate in their unique strengths. In this episode of Marketer of the Day, Joshua Adams returns to join Robert Plank, sharing the personal and professional pivots that set him on his current path. Joshua exposes the pitfalls of goal procrastination, the energizing power of “artificial urgency,” and why so many businesses need, not just more software but an operating framework like EOS to truly thrive. Listeners will learn about the importance of shared language, how consistency in leadership systems prevents organizational drift, and why, ultimately, professional success is built atop lessons learned from failure. Joshua also highlights the fulfillment he discovers daily by coaching leadership teams and empowering them to do their best work. Quotes: “Success is a big pile of failure that you're standing on. Without our failures, we are not, we cannot be successful.” “When you set that artificial sense of urgency, you spark the energy and momentum that gets things done. It's healthier, and it pushes us forward.” “Language matters. Calling things by different names creates confusion, but common language builds clarity and alignment across the team.” Resources: Connect with Joshua Adams on LinkedIn Learn more about how Joshua helps leaders build healthy, sustainable companies on their website.

In today's episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros challenge the belief that finding one clear focus is enough to create a meaningful and successful life. They break down why clarity without structure often leads to stalled progress and why discipline, standards, and consistency matter more than motivation. This episode cuts through common self-improvement shortcuts and reframes what real growth looks like across health, wealth, and relationships. It speaks to anyone who feels focused but stuck, informed but inconsistent, and ready for a more grounded approach to personal development. Press play and ask yourself if your daily actions actually match the life you say you want to build.Learn more about:If you want to start, grow, scale, or monetize your podcast? Join our “Next Level Podcast Accelerator” – Round 21 – Starting January 6, 2026. Use promocode: NLULISTENER, for 30% off - https://www.nextleveluniverse.com/group-coaching/Next Level University Monthly Masterclass, "How to Set and Achieve Your Most Important Goals in 2026." One hour. Real principles. Lasting breakthroughs:https://us06web.zoom.us/meeting/register/-ShY-iGKTEKPlsx3oCJUWw#/registrationWhere learning turns into action. “Next Level Book Club”  every Saturday:https://zoom.us/meeting/register/tJMkcuiupjIqE9QlkptiKDQykRtKyFB5Jbhc_______________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.

Podcast Show Notes | Christian Wellness & Stress Recovery Introduction Do you feel constantly stressed, wired, tired, or unable to truly rest — even when you slow down? In this episode, Alexandra shares a faith-fueled, holistic approach to stress recovery and explains why many women never fully recover from stress in the first place. We rush, suppress emotions, push through exhaustion, and repeat the cycle day after day — leaving our bodies stuck in fight-or-flight mode. This episode is for Christian women who feel overwhelmed, anxious, chronically stressed, or physically depleted and want a biblical, body-wise way to restore calm, energy, and clarity — without relying on numbing distractions or unhealthy coping mechanisms. You'll learn: Why stress recovery matters just as much as stress management How movement and focused activities help your body exit fight-or-flight What God's design for stress, rest, and healing really looks like Practical, natural ways to help your nervous system reset Why We Don't Recover From Stress (And Why It Matters) Many women experience stress all day long — at work, at home, in relationships — but never give their body permission to release it. When stress is left unresolved: The nervous system stays stuck in fight-or-flight Digestion, sleep, and emotional regulation suffer Fatigue, anxiety, and chronic symptoms begin to appear God designed the body to be resilient — but not to stay in survival mode forever. How Focused Movement Helps the Body Release Stress Alexandra shares a personal story about noticing stress symptoms (like eye twitching) disappear after activities like martial arts training, even when she didn't feel excited about going beforehand. Why does this work? Certain activities: Force your brain into the present moment Activate stress briefly, then allow it to fully resolve Signal safety to the nervous system after the activity ends This “closed stress loop” allows the body to finally relax. The Science Behind Stress Relief and the Nervous System Focused, structured activities such as: Martial arts (Jiu-Jitsu, Muay Thai) Partner dancing Rock climbing Playing musical instruments Chess or strategic games Escape rooms …can help: Improve focus, attention, and executive function Elevate mood and endorphins Reduce anxiety Support emotional release (yes, even crying afterward) These activities don't allow rumination — the brain must stay present. Why Scrolling and Numbing Don't Heal Stress Many people cope with stress by: Excessive social media scrolling Alcohol or other numbing behaviors Avoidance instead of release These habits do not complete the stress cycle — they only delay healing. True recovery requires helping the body recognize safety again. Biblical Perspective: Fight-or-Flight, Rest, and God's Design Alexandra reflects on how fight-or-flight became necessary after sin entered the world, but it was never meant to dominate our lives. Jesus invites us into rest: “Come to me, all who labor and are heavy laden, and I will give you rest.” — Matthew 11:28 The goal isn't to eliminate stress entirely — it's to move out of survival mode and back into rest and trust. You're Not Too Old to Heal or Try Something New One of the biggest lies women believe: “I'm too old to start something new.” The body is adaptable. Strength, coordination, and resilience can be rebuilt at any age. Ask yourself: What did I love doing when I was younger? What challenges my brain and body in a healthy way? What helps me feel calm, grounded, and alive afterward? Healing often begins with movement, curiosity, and courage. Time-Stamped Highlights 00:00 – Why most women never recover from stress 01:05 – Stress symptoms showing up in daily life 02:28 – Why focused movement changes the brain 03:20 – Mental and emotional benefits of martial arts 05:44 – Fight-or-flight vs. stress release 06:42 – Why structured dancing works similarly 09:35 – Emotional release and nervous system safety 12:01 – Non-movement stress relief options 14:28 – Biblical reflection on stress and survival 15:55 – Numbing doesn't heal 16:24 – You're not too old to start again 18:18 – Encouragement to find your path to recovery Key Takeaways Stress recovery is just as important as stress management The body needs signals of safety to heal Focused activities help close the stress loop Healing doesn't require perfection — just intention God cares about your rest, not just your productivity Ready for Clarity and Support? If you're unsure what your body needs right now and want faith-centered guidance without overwhelm, you can learn more about Health Clarity Sessions.

Every year, wellness trends seem to come at us faster and louder. Something goes viral, everyone's talking about it, and suddenly it feels like you're behind if you're not doing it too. In this solo episode, I've selected nine key trends that I've personally explored or that align closely with my expertise in mind-body nutrition and eating psychology. These are all ways that could make a real difference in your year… and your life. While we all have different needs, I offer my perspective on what might be worth exploring, what can be adapted, and what you can skip without guilt or feeling left out. In this episode, you'll learn: The new way to travel that feels like an intentional reset A fun, creative, slightly nostalgic approach to digital boundaries Rituals to bring the cafe into your own kitchen  What Pinterest has named the hottest vegetable of the year (shocker!) The biggest focus for women's health (finally!) The lowdown on GLP-1s and how to navigate the conversation  The hidden benefits to spend more time with your besties Take what resonates and leave the rest. Find what supports you, in ways that are sustainable, joyful, and actually make life better. Related Resources: Rise & Shine Coaching Program Walk Your Way to Energy, Clarity, and Calm Stop Burnout and Reclaim Your Joy Calm Your Nervous System and Find Inner Peace The Food-Mood Bundle (major discount applied for podcast listeners) Elise's  go-to matcha (code ELISEMUSELES for a discount)   Learn more about Elise Museles: Food Story: Rewrite the Way You Eat, Think, and Live Website: elisemuseles.com Instagram: @elisemuseles Facebook: @elisemuseles

8 Ways to Reduce Stress in the Workplace Episode Summary Workplace stress steals joy, drains productivity, and harms overall well being. In this episode, we break down eight practical strategies employees and leaders can use to reduce stress, rebuild clarity, and create healthier work environments. If left unchecked, stress can impact performance, morale, and mental health, but the right habits and boundaries can change everything. The Hidden Cost of Workplace Stress Stress is one of the biggest barriers to engagement and performance. Millions of workdays are lost each year due to stress, anxiety, and depression. Tight deadlines, heavy workloads, and lack of support are often the biggest contributors. Ignoring stress hurts people and companies. Addressing it helps everyone thrive. 8 Ways to Reduce Workplace Stress 1. Recognize the Early Signs Irritability, worry, trouble sleeping, shallow breathing, and trouble focusing are often the first signals. Understanding how stress shows up emotionally, physically, and behaviorally helps you catch it before it escalates. 2. Identify the Source Is it workload? Expectations? A demanding boss? Interpersonal conflict? Clarity helps you respond more intentionally and set healthier boundaries. 3. Set Clear Boundaries Boundaries communicate what is acceptable and sustainable. Whether it is availability, workload, or working hours, defining your limits reduces overload and protects your well being. 4. Evaluate Life Outside of Work Your routines matter. Poor sleep, rushed mornings, and lack of recovery time amplify workplace stress. Incorporate activities that reset your nervous system like yoga, exercise, or quiet mornings. 5. Practice Mindfulness Staying grounded in the present moment reduces anxiety about yesterday's mistakes or tomorrow's deadlines. Mindfulness, breathwork, and even aromatherapy can help calm the mind and increase clarity. 6. Stay Connected Strong relationships act as a buffer against stress. Talking with trusted friends, colleagues, or family helps you problem solve, feel supported, and maintain perspective. 7. Avoid Unhealthy Coping Habits Alcohol, junk food, caffeine overload, and smoking increase stress long term. Choose healthier outlets like movement, meditation, and nourishing routines to support your mental and physical health. 8. Work Smarter, Not Harder Multitasking increases errors and stress. Focus on single tasking, prioritizing what matters most, and organizing your workload in a manageable way. Efficiency reduces pressure. Why Employers Should Care Healthy employees perform better. Organizations that prioritize well being experience higher morale, stronger retention, and greater productivity. Flexible work options, reasonable expectations, appreciation, and opportunities for connection all reduce workplace stress. Final Takeaway Stress does not have to dominate your work life. When employees understand the signals, identify the root causes, and take proactive steps to manage stress, everyone benefits. When leaders support this effort, workplace culture transforms. Reducing stress is possible – and it starts with awareness, boundaries, connection, and smarter working habits.

This episode is a little different than usual.In this Season 8 finale of The Single Greatest Choice Podcast, I'm stepping out of my usual interview role to share a personal reflection on the question I'm asked more than any other:Will I have a second child as a single mother by choice?Rather than offering a clear answer, this episode is about the process of living inside that question — the clarity that came and went, the tension between who I've been and who I'm becoming, and what it looks like to honor uncertainty without rushing toward resolution.In this episode, I share:Why deciding about a second child isn't the same as deciding to tryWhat it means to choose “not deciding” as a valid place to standHow finances, age, capacity, identity, and work all factor into this questionThe joy and freedom of life with an older child — and what's at stake in starting overOne of my core coaching frameworks for navigating high-stakes decisions with no clear right answerThe grief of imagined futures and the “ghost ships that didn't carry us”Why sometimes holding on is part of integration, not avoidanceWhat I'm learning about letting go, identity, and trust as this year comes to a closeThis episode isn't about arriving at certainty. It's about honoring the space before clarity.Mentioned in this episode:Cheryl Strayed, Dear Sugar: “The Ghost Ships That Didn't Carry Us”Looking for other single mothers by choice who share your city, career, identity, or stage of motherhood? Join the SGC Directory

The Part of the Business We Avoid I don't know many actors who got into this work because they love paperwork. Money. Invoices. Contracts. Admin. I avoid this side of the business not because I think it's beneath me, but because it makes me uncomfortable. It forces me to look closely. At numbers. At patterns. At choices I've postponed. And lately, I've been reminded how common that is. Why Admin Creates So Much Anxiety I've had several conversations recently with actors who are genuinely scared of the financial side of their career. Taxes coming up. Receipts scattered. Invoices unpaid. Contracts sitting unread in inboxes. Avoiding it feels easier than facing it. It feels responsible. I'll deal with it later. When I have more energy. When I feel more prepared. But avoidance doesn't stay neutral. It compounds. What Avoidance Actually Costs The longer we don't look, the bigger it feels. Money becomes emotional. Following up feels confrontational. Rates feel uncertain. Admin starts to feel like proof that we're "bad at business." None of that is about talent. It's about fear. Clarity, even when it's uncomfortable, is kinder than avoidance. What Being Professional Really Means This episode isn't about becoming an accountant or loving spreadsheets. It's about becoming available. Available to book work without panic. Available to follow up without guilt. Available to understand where your money is coming from and where it's going. Being organized doesn't make you less creative. It gives your nervous system a break. What I'm Practicing Right Now Smaller steps. Looking at the last few months instead of everything at once. Canceling subscriptions I forgot about. Sending invoice reminders before they're overdue so they don't turn emotional. Treating admin like maintenance, not a personal failure. It's quieter this way. A Question I'm Sitting With If my business were actually supporting me instead of stressing me out, how would my work feel different? That question changes how I approach this part of the job. You don't need to fix everything at once. You just need to stop pretending this part doesn't matter. If this episode brought something up for you and you want to share it, you can always email me at mandy@actingbusinessbootcamp.com . I love hearing where things clicked and where they still feel sticky. And if you want to know when the next class or training is coming up, keep an eye on your inbox. There's more support on the way.

This week on Acta Non Verba, I’m discussing the common practice of making New Year's resolutions, citing that 80% of people fail within two weeks. Rather than repeating the cycle, I have four transformational questions to help leaders align their goals with their vision and purpose. This episode provides an insight into the philosophies, tactics, and strategies used by successful leaders to overcome adversity and lead extraordinary lives. Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omnystudio.com/listener for privacy information.

This week's "At her Career Crossroads" insight comes from me, Dr. Robin. I said— "Even when high achieving women are successful on paper, they're often privately at a career crossroads... They move forward, but end up right back in the same emotional place." Here are 3 reasons why you should listen to this episode: You'll learn about the five key checkpoints in what I call the Purpose Crossroads Loop, and why so many high-achieving women unknowingly stay stuck in it for years. I'll walk you through a simple, reflective exercise to help you figure out exactly where you are in the loop, and what your next true step could be. If you've ever felt like you're just going through the motions in your career — even though everything "should" feel right — this episode will help you make sense of that inner tension. Dr. Robin is a purpose alignment expert and host of Leadership Purpose with Dr. Robin. In this solo episode, she shares personal insights and research-backed tools to help high-achieving women move from confusion to clarity at key turning points in their careers. Connect with Dr. Robin at: https://www.linkedin.com/in/robinlowens/ http://www.robinlowens.com Want Clarity for What's Next? If you've been standing at a crossroads sensing that your next chapter is calling but you're not sure how to move forward, I created something for you. It's called Clarity for What's Next. It's a short, self-paced audio course that helps you pause, listen, and find your next right step with more confidence, clarity, and purpose. You can find it at: http://leadershippurposeinstitute.com/clarity   Would you prefer to watch or listen to the podcast on YouTube?Head on over to https://www.youtube.com/@leadershippurposepodcast   Want to connect? Connect with Dr. Robin on  LinkedIn: https://www.linkedin.com/in/robinlowensphd/ Facebook: https://www.facebook.com/robinlowensphd Instagram:  https://www.instagram.com/robinlowensphd/ Email: Robin@LeadershipPurposePodcast.com   Thank you for listening! Rate, review, & follow on Apple Podcasts or your favorite podcast player. Talk to you soon!   This episode was produced by Lynda, Podcast Manager for GenX Creative Entrepreneurs at https://www.ljscreativeservices.co.nz    

I'm sharing a throwback video that I made to help you think about creating a vision board for your business in 2026!In this episode, we go behind the scenes of a hands-on workshop using Canva to create strategic vision boards for your business. Discover how to design quarterly, monthly, and weekly boards that align with your marketing goals, blog content, and brand messaging. Whether you're new to Canva or just need a creative boost, this episode provides step-by-step guidance and ideas to help you stay focused, organized, and inspired.Key Takeaways:Quarterly Vision Boards: Learn how to structure vision boards for each quarter using blog topics, marketing focus areas, and personal/business reminders. And a FREE template!Monthly Messaging: Discover the power of one core message per month and how visuals can support your brand identity.Using Canva Effectively: See how to drag and drop images into Canva grids—even if you're a beginner.Visual Branding: Use representative photos to convey your values, target audience, and offers.Progressive Planning: Templates are available for weekly, monthly, and quarterly planning to fit your workflow."If you make a vision board, tag me on Instagram—I'd love to see what you create!"Listener Action Items:Create Your Own VisiText me your questions or comments!Hey, Shopify store owners! (Especially if you're selling on Etsy, too!)Here's a quick question: Are people actually finding your products on Google?If SEO feels confusing, overwhelming, or like something you'll "get to later", this is for you.I'm hosting a free, seven day Shopify SEO challenge that breaks it down into simple, doable steps.No tech headaches, no fluff. Join us at  Hey, Shopify store owners! (Especially if you're selling on Etsy, too!)Here's a quick question: Are people actually finding your products on Google?If SEO feels confusing, overwhelming, or like something you'll "get to later", this is for you.I'm hosting a free, seven day Shopify SEO challenge that breaks it down into simple, doable steps.No tech headaches, no fluff. Join us atSupport the showBook a Shopify Store Strategy Call With Crystal! Want to follow up on what you've heard? Search the podcast! AFFILIATE LINKS:Start your Shopify Store!Get SurferSEO! Metricool (to be everywhere online, you NEED a social media scheduler!) Grid and Pixel Note: If you make a purchase using some of my links, I make a little money. But I only ever share products, people, & offers I trust & use myself!

As this year comes to a close, there's pressure to reflect, resolve, and reset.  But not everything we live through gets neatly wrapped up.  In this episode, I talk about what it means to move forward without closure, why waiting for it can keep us stuck, and how grief, loss, and complicated family dynamics shape what we carry and what we lay down. This isn't an episode about resolutions. It's about honesty.  About integration.  About letting a year end without forcing meaning too soon.

We've all heard of the term "midlife crisis" BUT have you ever heard of midlife CLARITY? Honey! We don't know about you but WE surely don't want to live in a crisis! Pick your hard girl! The question at hand is this: Is hitting your 40s and 50s really about spiraling into a crisis—or is it finally the moment everything clicks? This show dives into the messy, funny, and eye-opening realities of midlife. Society tries to make us fearful of entering this stage of our lives but should we be afraid? Or should we be excited about the possibility of rediscovering passions (and maybe yourself in the process)? So let's explore whether this stage is breakdown or breakthrough. Spoiler: it might just be both. FULL EPISODE ---> Patreon.com/straightupsisters __________________________________ Follow us on IG and TikTok: @straightupsistersthepodcast @lasusie @raqcsworld YouTube: Straight Up Sisters Podcast Contact us: hello@straightupsisters.com

As we head into a new year, I'm not trying to set bigger goals or push harder. Honestly, I'm doing the opposite. I've realized that striving has a way of sneaking in — even when things are going well — and it slowly steals joy, peace, and clarity. So lately, every goal and every decision in my life and business has to pass through the same three filters: Is this simple? Is this effortless? And… is it actually fun? Today, I want to walk you through that filter and how it's changing the way I build, decide, and trust God with what's next. Chapters 00:00 Embracing Simplicity for the New Year 05:15 The Filters of Decision Making 11:51 The Power of Effortlessness 22:14 Finding Joy in Fun 30:08 Clarity and Peace in Decision Making

You shouldn't set goals alone—here's why.In this episode of The Chris LoCurto Show, Chris breaks down 5 powerful reasons leaders need others in the goal-setting process. From avoiding tunnel vision to gaining accountability and long-term strategy, you'll discover how collaboration sharpens your leadership and drives better results.⏱️ Timestamps:00:01:50 – Clarity comes with collaboration00:05:28 – Others help you stretch beyond comfort00:08:07 – Accountability keeps you on track00:09:33 – Perspective reveals the bigger picture00:10:56 – Outside insight exposes blind spots

In this solo episode, I open up about one of the most challenging seasons of my life. Over the past year, I've experienced the loss of two close friends and watched others battle serious illness. These moments shook me in ways I didn't expect, and they forced me to confront what gratitude really means when life doesn't go according to plan. This conversation is not about toxic positivity or pretending everything is fine. It's about understanding gratitude as a deep, intentional practice that often comes after disruption, grief, and pain. When loss enters our lives, it strips away the noise and reminds us what actually matters. Time becomes more valuable. Relationships feel more fragile and more sacred. The present moment stops being something we rush through and starts becoming something we protect. I share how these experiences reshaped my perspective on success, ambition, and what it means to truly live. As we look ahead to 2026, I talk about why it's no longer enough to chase goals at the expense of our health, our relationships, or our peace. Instead, I believe we're being invited to align our ambitions with our wellbeing, to set better boundaries, and to live with clarity and intention every single day. This episode is a reminder that gratitude isn't a buzzword or a social media caption. It's a decision we make daily. A decision to be present. A decision to love harder. A decision to stop postponing our lives for some imaginary future moment. If you've experienced loss, transition, or a wake-up call recently, this episode is for you. My hope is that it encourages you to pause, reflect, and start living more fully right now. Episode Breakdown 00:00 Reflecting on Loss and Gratitude 00:54 How Loss Changes Our Perspective on Life 01:33 Finding Gratitude in the Midst of Grief 03:12 Gratitude as a Conscious Daily Choice 04:48 Setting Intentions and Boundaries for the Future 05:33 Living with Presence, Purpose, and Clarity 06:06 Final Thoughts and Invitation to Reflect

If you're a high achiever who sets big goals but rarely pauses to celebrate, this episode will change how you plan your year.In this She Believed She Could Podcast episode, Allison Walsh and Brian Schweitzer break down a powerful year-end reflection process and a practical goal-setting system that helps you create aligned, measurable, achievable goals for 2026. You'll learn how to evaluate 2025 using four key questions (wins, lessons, joy, and drains), how to reduce distractions and protect your time, and how to set goals in 90-day sprints supported by weekly habits and real-life systems.You'll also hear Allison's WIN Framework, plus an inside look at what's coming next, including the She Believed She Could™ Podcast Network and the Spotlight Experience.Chapters00:00 Reflecting without skipping the celebration01:17 Why goal-setting episodes hit different02:00 Setting goals that are aligned + achievable03:22 Brian's “Goal Slayer” energy is back04:14 Reviewing 2025: change, growth, entrepreneurship05:48 You don't have to wait until January to start06:31 The 4-quadrant year audit (wins, lessons, joy, drains)08:10 Define the win: you vs work vs family09:26 When it didn't go well: align + refine11:25 What lights you up and how to replicate it14:41 Inner circle, energy vampires, and protecting your cup17:26 Time leaks, distractions, and reclaiming your calendar18:22 Scheduling self-care like a meeting20:11 Cutting noise and asking “How important is it?”22:27 High achievers: stop the all-or-nothing mindset25:14 90-day sprints, weekly habits, and leaving turbo mode32:30 The WIN Framework36:12 Share your 2026 goal and get community support38:06 2026 behind the scenes: Spotlight Experience + SBSC Network41:50 What network members can expect (strategy, meetups, summits, pod retreats)47:51 Final encouragement: you're worth the effortAccess the WIN Framework: https://www.allisonwalshconsulting.com/freebies  Connect with AllisonInterested in working together? Fill out this form.www.instagram.com/allisonwalshwww.shebelievedbook.comwww.allisonwalshconsulting.comSignature Course | Build Your Brand On DemandAccess The Impact Brand AcceleratorAccess From Podcast to PlatformBeauty Must-Haves!

Are you gripping your business so tightly that everything feels heavy, chaotic, and lonely? Do you love God, yet still feel pressure to figure it all out, carry all the responsibility, and make every decision on your own? Have you wondered why building a business for God still feels exhausting? In this episode, I share the shift that changed everything for me. I went from white knuckling every decision to surrendering control and letting God lead. When I stopped treating my business like it was all my weight to bear, the pressure lifted. Clarity replaced confusion. Peace replaced striving. I realized I was carrying responsibilities that were never meant to be mine. This is what I wish someone had told me sooner. It would have saved me years of stress, overthinking, and burnout. If you want to build a faith-led business with God, not just for Him, this episode will help you release control, trust His leadership, and move forward with confidence and peace. I pray this blesses you!   Ready to Make Consistent Income From a Podcast?  Join my 5-Day Profitable Podcast Bootcamp! I'll show you how to create a podcast that makes steady income on autopilot—without relying on social media.