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Biomechanist Katy Bowman speaks with gerontologist and author Dr. Kerry Burnight about her concept of joyspan—a missing piece in how we think about aging well.We often hear about lifespan (how long we live) and healthspan (how long we stay physically well), but what about the quality of those years? Dr. Burnight introduces joyspan as our capacity to experience a meaningful, fulfilling life as we age. In this framework, joy is not simple happiness, but a deeper sense of wellbeing that can coexist with challenge, grief, and change.Katy and Dr. Burnight explore the Joyspan Matrix—Give, Connect, Adapt, and Grow—and how these actions enable us to thrive as we age. Rather than viewing aging as inevitable decline they discuss aging as development, the positives of aging and how to step into eldership.Katy also speaks with our sponsor, Sohail Shariff of Movemate, creators of a unique dynamic wooden standing board that provides continuous, wave-like movement in the body while you are working at your desk or at home.They discuss how the board supports musculoskeletal health, while also improving focus, creativity, and calm—reducing fatigue and the mental boredom and stagnation that comes from prolonged stillness. They also explore the role of play in the design, and how a serious problem—sedentary behavior—can be addressed in a way that is engaging, enjoyable, and even joyful.Enhanced Show Notes and Full Transcript00:00 – Lifespan, Healthspan… and Joyspan01:20 – Dynamic Collective Sponsors02:30 – Dr Kerry Burnight Explains Joyspan: The Science of Thriving As You Age09:40 – The Joyspan Matrix: Grow, Connect, Adapt, Give19:30 – Giving, Purpose & Becoming an Elder (Rethinking Aging)42:00 – Meet Movemate: A Dynamic Standing Board for Work and Play46:00 – How Movemate Works: Movement, Feeling & Physical Benefits49:15 – Cognitive & Emotional Effects of the Movemate Board54:00 – Play & Solving Sedentary Behavior With Enjoyable Movement Tools1:05:20 – Listener question: resolving amenorrhea, sponsored by Ikaria Design Books, Links and Resources:Joyspan: The Art and Science of Thriving in Life's Second Half – Dr Kerry Burnight About Dr Kerry Burnight (gerontologist, author of Joyspan) Dr Kerry Burnight on InstagramMovemate – Dynamic Active Standing Board for Work & Play Movemate on InstagramConnect, Move & Learn:Join Our Newsletter: Movement Colored GlassesFollow Katy on SubstackTry Katy's Virtual Studio Free for 7 days!Made Possible By Our Wonderful Sponsors:.Peluva: Five-toe minimalist shoes that move like you do—take 10% off with code NUTRITIOUSMOVEMENTMovemate: Active standing boards with smoothly articulating wooden slats. Designed to keep you moving without interrupting your focus.Smart Playrooms: Beautiful playroom design and movement-rich equipment—save 10% on monkey bars and rock-wall items with code DNA10My Happy Feet: Toe-spacing socks that gently realign toes for comfortable recovery—take 20% off with code MYDNAVenn Design: Beautifully upholstered ball-shaped Air Chairs that encourage dynamic sittingIkaria Design: The Soul Seat® offers height-adjustable, multi-position sitting—get 10% off new chairs and desks with code DNA10Thoughts/questions email us at podcast@nutritiousmovement.comYour Voice on the Podcast: Read The Credits
Elon Musk is widely regarded as the benchmark of elite human performance. From a neuroscience perspective, he is something else entirely: by his own self-documentation across interviews and social media, he has become the most thoroughly traceable case of elite cognitive deterioration ever observed in real time. The same biology eroding his decision-making carries categorically different, and far more dangerous, consequences for a specific hormonal architecture, with a 15 year delay on the damage. In this solo episode, I conduct a forensic neuroscience breakdown of what chronic, extreme output actually does to the brain. I examine why the 100 hour workweek punishes rather than rewards the prefrontal cortex, how the glymphatic system clears neurotoxic byproducts like amyloid beta only during deep sleep, and what chronic cortisol does to the hippocampus, including measurable volumetric reduction visible on MRI. I walk through the 2025 Framingham Heart Study showing that elevated midlife cortisol predicted increased amyloid deposition 15 years later, but only in postmenopausal women, then break down the biomarker blueprint for sustained cognition (morning cortisol, HRV, fasting insulin), the three inputs that build a real cortisol buffer, and the first principles operating system that lets Musk run six companies without the context switching cost that would break most executives. Reduce your risk of Alzheimer's with my science-backed protocol for women 30+: https://go.neuroathletics.com.au/youtube-sales-page Subscribe to The Neuro Experience for evidence-based conversations at the intersection of brain science, longevity, and performance. _____ TOPICS DISCUSSED 00:00 Intro: The Most Documented Case of Cognitive Deterioration in Real Time 07:18 The Prefrontal Cortex: How High Performing Brains Hit a Biological Ceiling 14:06 The Amygdala Handoff: When Your Threat System Takes Over 15:16 The Glymphatic System: Why Your Brain Only Cleans Itself in Deep Sleep 21:49 Cortisol: The Molecule That Makes or Breaks the 100 Hour Workweek 24:00 What Chronic Cortisol Actually Does to the Hippocampus 29:09 The Framingham Data: Cortisol Predicts Alzheimer's in Women 15 Years Later 37:01 The Biomarker Blueprint: Morning Cortisol, HRV, and Fasting Insulin 43:59 Sleep Architecture: Why Duration Alone Will Not Save You 49:27 The Cortisol Buffer: VO2 Max, Resistance Training, and Morning Light 54:13 The Dopamine Architecture of Obsession and the Science of Flow 59:01 The Longitudinal Verdict: Greatness Without Biological Debt 01:01:49 The Three Non-Negotiables for Operating at Your A Phase _______ Thank you to our sponsors Function Health: https://www.functionhealth.com/louisanicola Timeline: http://timeline.com/NEURO AirDoctor: https://www.AirDoctorPro.com use promo code NEURO for up to $300 off _______ I'm Louisa Nicola - clinical neurophysiologist - Alzheimer's prevention specialist - founder of Neuro Athletics. My mission is to translate cutting-edge neuroscience into actionable strategies for cognitive longevity, peak performance, and brain disease prevention. If you're committed to optimizing your brain- reducing Alzheimer's risk - and staying mentally sharp for life, you're in the right place. Stay sharp. Stay informed. Join thousands who subscribe to the Neuro Athletics Newsletter → https://bit.ly/3ewI5P0 Instagram: https://www.instagram.com/louisanicola_/ Twitter : https://twitter.com/louisanicola_ Learn more about your ad choices. Visit megaphone.fm/adchoices
What if I told you that the key to feeling calm, clear, intuitive… and even magnetic was all in your HEART? In this episode of Big Conversations, I sit down with Dr. Deborah Rozman, behavioral psychologist, author, and CEO of HeartMath Institute, which is a pioneering research organization studying the connection between the heart, brain, and nervous system. We dive into the science behind heart coherence, which is a measurable state where your heart rhythms can shift from chaotic and jagged into smooth, flowing patterns. This directly impacts your emotional state, intuition, health, and even your ability to manifest. Guided by Dr. Rozman's wisdom and research, you'll learn how your emotions are literally creating physiological patterns in your body, why stress keeps you stuck in reactive cycles, and how you can shift your entire internal state in under a minute. We also talk about: What your heart rate variability (HRV) actually means (and why you shouldn't panic about the number, LOL mine is def on the lower end!!!) The real relationship between your heart, brain, and intuition Why your emotional state assists manifestation How your heart's electromagnetic field influences not only your body...but the people around you!! (THE REAL MEANING OF A VIBE!) A simple, science-backed technique to regulate your nervous system on the spot in sixty seconds This conversation is where spirituality meets physiology - where "vibes" become measurable, and where inner peace becomes a skill you can actually train. I've been applying the goodies from this episode since we recorded the conversation and it's AMAZING how much it helps! Let's help LOVE GO VIRAL :) Get the Inner Balance Coherence Plus sensor so you can track and observe changes in your heart coherence in real time: https://www.heartmath.com/hhs
Researcher and author, David Rives, joins Kirk Cameron to discuss the connection between Scripture and science, and shares how these truths are showcased at The Wonders Center, a creation-centric, family-friendly museum and planetarium he founded in his home state of Tennessee. Don't miss this riveting interview on Takeaways with Kirk Cameron on TBN! Missed the last episode? Listen in as Focus on the Family's Paul Batura speaks about the life-changing power of adoption. WATCH Takeaways with Kirk Cameron episodes for free on TBN+! Each episode of Takeaways with Kirk Cameron features knowledgeable guests having a respectful and thoughtful conversation surrounding topics that are impacting our society every day. Kirk's hope is that you will walk away from this show with practical steps on how to better your family, your community, and your nation. Learn more about your ad choices. Visit megaphone.fm/adchoices
SPONSORS: 1) PROTECT MY DATA: Go to https://protectmydata.com and use code JULIAN for 30% off all annual plans. 2) MCG TACTICAL: Grab your Stinger now before this deal disappears and visit https://mcgtac.com/Dorey 3) AMENTARA: Visit https://amentara.com/go/JULIAN and use code JD22 for 22% off your first order. JOIN PATREON FOR EARLY UNCENSORED EPISODE RELEASES: https://www.patreon.com/JulianDorey CLIPPERS DISCORD: https://discord.gg/8QmWEKJ3BT (***TIMESTAMPS in description below) ~ Dr. Julia Mossbridge is a neuroscience & psychology expert. She is one of the most respected scientists in the world regarding cognitive neuroscience and the science of perceptual learning. JULIA's LINKS: WEBSITE: https://juliamossbridge.com/ BOOK: https://tinyurl.com/4e8syryn FOLLOW JULIAN DOREY IG: https://www.instagram.com/julianddorey/ X: https://x.com/juliandorey JULIAN YT CHANNELS - SUBSCRIBE to Julian Dorey Clips YT: https://www.youtube.com/@juliandoreyclips - SUBSCRIBE to Julian Dorey Daily YT: https://www.youtube.com/@JulianDoreyDaily - SUBSCRIBE to Best of JDP: https://www.youtube.com/@bestofJDP ****TIMESTAMPS**** 0:00 - Julia's expertise, Neuroscience 10:01 - Sensory leakage, Brain hemispheres, Telepathy 21:09 - Julian's mind opened to telepathy potential, No Secrets 31:49 - Maslow's hierarchy, Military, Julia's Mom's family's Uranium Plant 41:18 - Strange Intel Agencies study Julia's Mom & her (STORY) 52:19 - Julia put into gifted program to be studied, “Men with suits,” The Weird “Pink Drink” 1:08:53 - Julia calls mom to ask what happened, Julia' strange 2023 dream, Psychic Abilities 1:19:39 - Structuring reality, Dream realities, Radiation Exposure 1:29:54 - Julia's father abuse (STORY) 1:43:24 - Working w/ Broken Minds, Disassociation, Freud, Creativity 1:53:10 - Playing a character in life, Future reception, Consciousness, God 2:06:24 - Universal Love, The Physics of Love 2:15:10 - Julian on the 2 types of love, Julia defines love, God & Love 2:29:13 - Julia is in Epstein Files, Releasing the Files 2:34:41 - The Contamination Narrative, Rick Rubin 2:43:45 - The Science of Time 2:50:49 - Remote Viewing, Julia's Experience w/ Remote Viewing, Project Stargate 3:00:31 - Most gifted Remote Viewers, Openness, Spiritual Sense 3:10:39 - CIA Compartmentalization, Powers that be predetermine future? 3:20:03 - Julia's Work CREDITS: - Host, Editor & Producer: Julian Dorey - COO, Producer & Editor: Alessi Allaman - https://www.youtube.com/@UCyLKzv5fKxGmVQg3cMJJzyQ - In-Studio Producer: Joey Deef - https://www.instagram.com/joeydeef/ Julian Dorey Podcast Episode 415 - Julia Mossbridge Learn more about your ad choices. Visit podcastchoices.com/adchoices
Mike Fiorito returns to the show and Joshua Cutchin and Seriah speak with him about his latest book, The Innerspace of Outerspace, a book that deals with Music, Altered States, Channeling Music, and much more. This conversation is also continued in a Pateron segment...Become a Patreon at https://www.patreon.com/c/SeriahAzkath for extra content, commercial free shows, early access, and bonus content as well! All this for only $3 a month! Outro Music is Morpheus V2.1 by Psyche Corporation Hosted on Acast. See acast.com/privacy for more information.
If you have ever wondered why you are holding water despite doing everything right, this episode is for you. I dive into the complex physiological mechanisms behind water retention, moving beyond the simple vanity aspect to explore its real impact on health. By understanding these root causes, you can stop second-guessing your plan, avoid the "screw it" effect, and manage those normal fluctuations with an objective, informed perspective. Topics discussed: - The health implications of water retention- The three main hormones controlling water balance- The role of stress and high cortisol - The Minnesota Starvation Experiment- The impact of poor sleep and circadian rhythm- Sodium and potassium imbalances- The relationship between carbohydrate intake, glycogen storage, and water weight---------- My Live Program for Coaches: The Functional Nutrition and Metabolism Specialization www.metabolismschool.com---------- [Free] Metabolism School 101: The Video Serieshttp://www.metabolismschool.com/metabolism-101----------Subscribe to My Youtube Channel: https://youtube.com/@sammillerscience?si=s1jcR6Im4GDHbw_1----------Grab a Copy of My New Book - Metabolism Made Simple---------- Stay Connected: Instagram: @sammillerscienceYoutube: SamMillerScience Facebook: The Nutrition Coaching Collaborative CommunityTikTok: @sammillerscience----------“This Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast and the show notes or the reliance on the information provided is to be done at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment and is for educational purposes only. Always consult your physician before beginning any exercise program and users should not disregard, or delay in obtaining, medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. By accessing this Podcast, the listener acknowledges that the entire contents and design of this Podcast, are the property of Oracle Athletic Science LLC, or used by Oracle Athletic Science LLC with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of Oracle Athletic Science LLC, which may be requested by contacting the Oracle Athletic Science LLC by email at operations@sammillerscience.com. By accessing this Podcast, the listener acknowledges that Oracle Athletic Science LLC makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this Podcast."
During the first weeks of the war in Iran, most analysis focused on the immediate energy shock it triggered. But Jason Bordoff, founding director of the Center on Global Energy Policy and Columbia Energy Exchange host, and Meghan O'Sullivan, director of the Belfer Center for Science and International Affairs at Harvard University's Kennedy School, got together to think about the longer-term implications of the conflict. Earlier this month, Foreign Affairs published the result of that work, an article titled "The Iran Shock, And the Dangerous Allure of Energy Autarky." Last week, Jason sat down with Robin Pomeroy, host of the World Economic Forum podcast, Radio Davos, to talk about the article and the global and likely lasting impacts of the current energy shock. Today, we're pleased to bring you their conversation originally published by Radio Davos. (Unfortunately, Meghan fell ill and was unable to join the podcast.) Robin and Jason discussed how the largest oil supply disruption that the world has ever seen is impacting energy security in the near term, but also how it's likely to change the future of the energy industry. Our thanks to Robin and the World Economic Forum for collaborating on this episode.
On this episode of the Live Greatly podcast, Kristel Bauer sits down with behavioral scientist and author Leidy Klotz to explore how your environment shapes your mindset, relationships, and ability to perform at your best. Drawing from his new book, In a Good Place, Leidy shares how the spaces we live and work in can either support or limit our growth, connection, and sense of purpose—often in ways we don't consciously recognize. Kristel and Leidy dive into how small shifts in your surroundings can create meaningful changes in your habits, confidence, and overall well-being. They also explore how your perspective and choices within different environments can influence how you show up in your work and life. If you're looking to elevate your energy, strengthen your relationships, and create conditions that support sustainable high performance, this conversation offers a powerful new lens. Key Takeaways: How your physical environment influences your mindset and behavior Why certain spaces spark connection—and others shut it down How navigating new environments can enhance learning and growth Ways to adjust your surroundings to support confidence and clarity The connection between space, perspective, and long-term success ABOUT LEIDY KLOTZ Leidy Klotz is a behavioral scientist and engineering professor at the University of Virginia who studies how and why humans design. He has written for the Washington Post, Fast Company, Scientific American, and Harvard Business Review; has published his work in top journals like Nature and Science; and has been interviewed on Hidden Brain, Freakonomics, Mindscape, and The Atlantic's How to Build a Happy Life. Klotz has advised clients ranging from the Departments of Energy and Homeland Security to CapitalOne and Amazon. Connect with Leidy Website: https://leidyklotz.com/ LinkedIn: https://www.linkedin.com/in/leidyklotz/ Order Leidy's Book: https://www.hachettebookgroup.com/titles/leidy-klotz-phd/in-a-good-place/9780316567367/ About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness and performance expert, keynote speaker and TEDx speaker supporting organizations and individuals on their journeys for more happiness and success. She is the award-winning author of Work-Life Tango: Finding Happiness, Harmony, and Peak Performance Wherever You Work (John Murray Business November 19, 2024). With Kristel's healthcare background, she provides data driven actionable strategies to leverage happiness and high-power habits to drive growth mindsets, peak performance, profitability, well-being and a culture of excellence. Kristel's keynotes provide insights to "Live Greatly" while promoting leadership development and team building. Kristel is the creator and host of her global top self-improvement podcast, Live Greatly. She is a contributing writer for Entrepreneur, and she is an influencer in the business and wellness space having been recognized as a Top 10 Social Media Influencer of 2021 in Forbes. As an Integrative Medicine Fellow & Physician Assistant having practiced clinically in Integrative Psychiatry, Kristel has a unique perspective into attaining a mindset for more happiness and success. Kristel has presented to groups from the American Gas Association, Bank of America, bp, Commercial Metals Company, General Mills, Northwestern University, Santander Bank and many more. Kristel's work has been featured in Forbes and she has had multiple TV appearances including NBC News Daily, ABC News Live, FOX Weather, ABC 7 Chicago, WGN Daytime Chicago and more. Kristel lives in the Chicago, IL area and she can be booked for speaking engagements worldwide. To Book Kristel as a speaker for your next event, click here. Website: www.livegreatly.co Follow Kristel Bauer on: Instagram: @livegreatly_co LinkedIn: Kristel Bauer Twitter: @livegreatly_co Facebook: @livegreatly.co Youtube: Live Greatly, Kristel Bauer To Watch Kristel Bauer's TEDx talk of Redefining Work/Life Balance in a COVID-19 World click here. Click HERE to check out Kristel's corporate wellness and leadership blog Click HERE to check out Kristel's Travel and Wellness Blog Disclaimer: The contents of this podcast are intended for informational and educational purposes only. Always seek the guidance of your physician for any recommendations specific to you or for any questions regarding your specific health, your sleep patterns changes to diet and exercise, or any medical conditions. Always consult your physician before starting any supplements or new lifestyle programs. All information, views and statements shared on the Live Greatly podcast are purely the opinions of the authors, and are not medical advice or treatment recommendations. They have not been evaluated by the food and drug administration. Opinions of guests are their own and Kristel Bauer & this podcast does not endorse or accept responsibility for statements made by guests. Neither Kristel Bauer nor this podcast takes responsibility for possible health consequences of a person or persons following the information in this educational content. Always consult your physician for recommendations specific to you.
The Relic Radio Show begins with The Zero Hour this week. We'll hear The Mannequin Sham, from June 12, 1974. (22:06) The Key follows with its story, Subconscious Experiment. That one aired sometime in 1956. https://traffic.libsyn.com/forcedn/e55e1c7a-e213-4a20-8701-21862bdf1f8a/RelicRadio995.mp3 Download RelicRadio995 | Subscribe | Spotify | Support The Relic Radio Show If you'd like to support Relic Radio, please consider a donation at Donate.RelicRadio.com. [...]
Emily McDonald holds two degrees in neuroscience and has become one of the fastest-growing science communicators on social media. In this conversation, we explore how the brain constructs reality from the inside out — not as a passive receiver of the world, but as a constant prediction machine shaped by memory, belief, emotion, and past experience. From color vision to the kitten experiment, Emily brings the science to life in a way that makes you ask: where am I the kitten in my own life?What I love about this conversation is that it doesn't stop at the intellectual. Emily shares how understanding neuroplasticity moved her from skeptic to someone who radically rewired her relationship with identity, money, and what it means to pursue something with passion. We get into the difference between harmonious and obsessive passion, how identity sets a ceiling on what we're willing to receive, and why processing time — the unstructured silence we've largely lost — may be one of the most important things we can reclaim.Oneskin - Use code KNOWTHYSELF for 15% offhttp://oneskin.co/KNOWTHYSELFLimited time only!BiOptimizers - Best magnesium to enhance your sleephttps://www.bioptimizers.com/knowthyselfUse code KNOWTHYSELF for 15% off at checkoutAndré's Book Recs: https://www.knowthyselfpodcast.com/book-list___________00:00 Intro02:14 How the Brain Constructs Reality13:50 Rewiring Beliefs Around Abundance20:12 The Brain as a Prediction Machine21:35 The Default Mode Network and Self-Concept24:15 Science and Spirituality as Complementary Lenses27:09 Ad: One Skin30:19 Identity Beyond the Thinking Mind41:44 Ad: BiOptimizers42:52 Identity as the Set Point of Your Life45:39 The Neuroscience of Habit Change47:39 Desire, Fear, and the Energy Behind Goals1:07:03 Living from Feeling States, Not Outcomes1:13:58 Purpose Beyond the Self1:24:21 Nervous System Regulation as a Foundation1:27:52 Discipline as Self-Trust1:33:51 The Three M's Morning Routine1:39:05 Environment, Association, and Chemo Signals1:42:20 The Necessity of Processing Time___________Episode Resources: https://www.instagram.com/emonthebrain/https://www.instagram.com/planetempodcast/https://www.instagram.com/andreduqum/https://www.instagram.com/knowthyself/https://www.youtube.com/@knowthyselfpodcasthttps://www.knowthyselfpodcast.com
IDEAS, hosted by Nahlah Ayed is a weekday podcast that explores how ideas shape our world.“One of your tribe is enough.” That's what Margaret Rossiter was told when she said she wanted to study female scientists in the ‘70s. Nevertheless, Rossiter persisted. She found and documented hundreds of women whose contributions to science had been overlooked, under-credited and misappropriated. Then she made history herself by coining the term “The Matilda Effect” to describe why those women failed to get the credit they deserved. Who is Matilda? Matilda Joslyn Gage was a suffragist erased from history. She was known as being too radical for Susan B. Anthony. This episode of IDEAS shares her story.You can find more episodes of IDEAS wherever you get your podcasts, and here: https://link.mgln.ai/IDEASxQQ
If your content is getting views but not converting into clients… this episode will completely change how you see your business.I'm joined today by Julie Solomon, identity and messaging coach, bestselling author of Get What You Want, and a leader in helping creators and entrepreneurs scale their brands with clarity and alignment.From building multi-million dollar businesses to going through deep identity reinvention, Julie breaks down the real reason most people struggle to grow, and it's not your content, it's your messaging, your audience, and who you're speaking to.In this episode, we unpack the 3 types of buyers that control your revenue, why pain-point marketing is outdated, and how shifting your identity and messaging can help you attract high-quality, aligned clients.If you've ever felt like you're posting consistently but not seeing results, attracting the wrong audience, or struggling to convert… this episode will give you the clarity you've been missing.
Plus: How to increase vagal tone, improve heart health, and reduce inflammation. Kevin J. Tracey, MD, is president and CEO of the Feinstein Institutes for Medical Research at Northwell Health, a pioneer of vagus nerve research and author of the recent book, The Great Nerve: The New Science of the VagusNerve and How to Harness Its Healing Reflexes. Join Dan and Emmy Award-winning journalist Allison Gilbert at 92NY on May 17th for a live conversation about how mindfulness can deepen connection and combat loneliness, available in person and via streaming. Register here. Join Dan, Sebene Selassie, and Jeff Warren for Meditation Party, a 3-day immersive retreat at the Omega Institute in Rhinebeck, NY, October 16–18. Grab your in-person spot here, or sign up to livestream here! This episode is sponsored by: BetterHelp — Online therapy, matched to your needs. Get 10% off your first month at https://www.betterhelp.com/happier Spark — Clean energy and focus with zero sugar. Get 30% off and free shipping with code HAPPIER at https://www.drinksparkcom
View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter In this episode, Peter explores one of the most foundational topics underlying nearly everything discussed on the podcast: how to think scientifically. Framed as an introspective deep dive, he examines why scientific thinking is inherently difficult for humans, the cognitive biases and tendencies that make it challenging to separate belief from evidence, and why these challenges are even more consequential in today's environment saturated with misinformation. He also offers a framework for improving our ability to evaluate claims, question assumptions, and identify a personal panel of experts, providing listeners with practical tools to become more disciplined and effective thinkers. We discuss: Topics to be covered and goals for this episode [2:00]; Scientific thinking: hypotheses, uncertainty, and the process of ruling out explanations [3:45]; How scientific knowledge differs from mathematical proof: useful approximations, evolving evidence, and acting under uncertainty [8:00]; Why scientific thinking is difficult: evolution, social instincts, and the need for deliberate practice [13:30]; Systems and tools designed to correct human bias [18:15]; How to think scientifically pt. 1: Notice when you're feeling certain [20:30]; How to think scientifically pt. 2: Judge the process, not just the conclusion [23:00]; How to think scientifically pt. 3: Notice when identity is shaping your beliefs [28:15]; How to think scientifically pt. 4: Don't confuse criticism with understanding [33:45]; How to think scientifically pt. 5: Outsource your thinking carefully [36:15]; Evaluating who to trust: incentives, consensus, and red flags in scientific credibility [45:15]; Science as a self-correcting system: why updating with evidence is a strength, not a weakness [49:00]; The key principles of scientific thinking, and a practical framework for evaluating claims and improving judgment [50:45]; and More. Connect With Peter on Twitter, Instagram, Facebook and YouTube
It's National Poetry Month in the U.S., and each year we like to celebrate by sharing our favorite contemporary writers' work about birds. Ornithologist and poet J. Drew Lanham often writes about racial justice, and his experience as a Black man in the outdoors — both the joy of being in nature and the racism he faces in the field. Sometimes that's led him to birding spots that others might pass by. In this episode, Drew shares a poem inspired by little brown sparrows thriving in overlooked places. More info and transcript at BirdNote.org. Want more BirdNote? Subscribe to our weekly newsletter. Sign up for BirdNote+ to get ad-free listening and other perks. BirdNote is a nonprofit. Your tax-deductible gift makes these shows possible. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Sometimes it can be a good mental exercise to listen to & engage with people who you disagree with. That is why I wanted to have this conversation with Dave. Dave Farina is a science educator & conspiracy debunker who runs the popular YouTube channel 'Professor Dave Explains'. SPONSORS https://mengotomars.com - Use code DANNY for 50% Off & 3 Free Gifts. https://butcherbox.com/danny - Get chicken breast or top sirloin for a year OR ground beef for life, PLUS $20 off. https://amentara.com/go/dj - Use code DJ22 for 22% off your first order. https://mudwtr.com/dannyjones - Use code DANNYJONES for 43% off. https://whiterabbitenergy.com/?ref=DJP - Use code DJP for 20% off. EPISODE LINKS @ProfessorDaveExplains FOLLOW DANNY JONES https://www.instagram.com/dannyjones https://twitter.com/jonesdanny OUTLINE 00:00 - Dave's origin story 05:52 - Cults 14:36 - Human species is older than we thought 21:31 - Science vs. pseudo-science 26:25 - The real public health crisis 37:11 - Health insurance vs. health science industries 41:16 - Totalitarian healthcare restrictions 46:38 - Free speech 51:41 - Dr. Mary Bowden 01:01:47 - Who is really funding health science research 01:11:00 - Dark history of science in America 01:15:33 - RFK 01:23:05 - Dave's issue with Joe Rogan 01:30:04 - Pre-dynastic Egyptian vases 01:40:51 - Epstein & politicizing science 01:46:55 - Debunking Professor Jiang 01:51:16 - Dave's take on UFOs 01:53:46 - Biblical "creationists" 01:57:56 - Top 20 anti-semites in the U.S. 02:07:31 - Zohran Mamdani & the next era of politicians 02:10:39 - Palantir & government surveillance 02:20:04 - Flat Earthers Learn more about your ad choices. Visit podcastchoices.com/adchoices
This week's Relic Radio Science Fiction features The Giant Walks, from 2000 Plus. This episode originally aired November 8, 1950. Listen to more from 2000 Plus https://traffic.libsyn.com/forcedn/e55e1c7a-e213-4a20-8701-21862bdf1f8a/SciFi930.mp3 Download SciFi930 | Subscribe | Spotify | Support Relic Radio Science Fiction
SPONSORS:- Accelerate your efficiency. Sign up for your one-dollar-per-month trial today at http://shopify.com/theories- Go to https://shortform.com/toe for a free trial and an exclusive $50 OFF on your annual subscription- I subscribe to The Economist for their science and tech coverage. As a TOE listener, get 35% off! No other podcast has this: https://economist.com/TOESlavoj Žižek doesn't answer your question — he dismantles it, rebuilds it, and hands you something stranger and more useful than what you started with. Philosopher, provocateur, and self-described pessimist, he's spent decades insisting on something most thinkers shy away from: that freedom isn't the absence of necessity — it's the moment you choose what you fundamentally are. The fall comes first. Paradise was never real to begin with. Reality is the gap, not the thing on either side of it. FOLLOW: - Spotify: https://open.spotify.com/show/4gL14b92xAErofYQA7bU4e - Substack: https://curtjaimungal.substack.com/subscribe - Twitter: https://twitter.com/TOEwithCurt - Discord Invite: https://discord.com/invite/kBcnfNVwqs - Crypto: https://commerce.coinbase.com/checkout/de803625-87d3-4300-ab6d-85d4258834a9 - PayPal: https://www.paypal.com/donate?hosted_button_id=XUBHNMFXUX5S4 TIMESTAMPS:- 00:00:00 - Socrates and Radical Freedom- 00:05:02 - Quantum Indeterminacy vs. Freedom- 00:10:06 - Ontological Collapse Paradoxes- 00:15:07 - Adorno and Social Antinomies- 00:20:36 - Democritus: Less Than Nothing- 00:25:40 - Sartre and Existential Choice- 00:30:45 - Freudian Death Drive- 00:36:01 - Heidegger and Hysterical Awareness- 00:42:10 - Imp of Perversity- 00:48:07 - Einstein vs. Bohr- 00:53:15 - God's Ontological Laziness- 00:58:17 - Hegel's Retroactive Necessity- 01:03:41 - Digital Spirituality and AI- 01:09:18 - Stalin and Failed Projects- 01:14:41 - Hegel in a Wired Brain- 01:20:10 - Religious Convictions and Physics- 01:25:12 - Zen Buddhism and WarLINKS MENTIONED: - Slavoj's Books: https://amazon.com/stores/author/B000APK7P8- Philosophical Investigations into Human Freedom: https://amazon.com/dp/0791468747?tag=toe08-20- Freedom: A Disease Without Cure: https://amazon.com/dp/1350559164?tag=toe08-20- Groundwork of the Metaphysic of Morals: https://www.earlymoderntexts.com/assets/pdfs/kant1785.pdf- Binding, Minds & the Platonic Realm [Lecture]: https://youtu.be/0BVM0UC28nY- Quantum Healing: https://amazon.com/dp/0553348698?tag=toe08-20- Republic of Silence: https://www.theatlantic.com/magazine/archive/1944/12/paris-alive-the-republic-of-silence/656012/- Discourse on the Origin of Inequality: https://amazon.com/dp/0486434141?tag=toe08-20- Beyond the Pleasure Principle: https://www.sas.upenn.edu/~cavitch/pdf-library/Freud_Beyond_P_P.pdf- Philosophy of Spirit: https://www.marxists.org/reference/archive/hegel/jlindex.htm- Hegelian Reading of the New Science of Consciousness: https://www.crisiscritique.org/storage/app/media/2025-08-25/slavoj-zizek.pdf- The Mirror Stage: https://english.hku.hk/staff/kjohnson/PDF/LacanMirrorStageECRITS.pdf- Being and Time: https://amazon.com/dp/0061575593?tag=toe08-20- Less Than Nothing: https://amazon.com/dp/1781681279?tag=toe08-20- The Imp of the Perverse: https://web.english.upenn.edu/~cavitch/pdf-library/Poe_Imp.pdf- Einstein-Bohr Debate: https://www.marxists.org/reference/subject/philosophy/works/dk/bohr.htm- Ages of the World: https://amazon.com/dp/1438474059?tag=toe08-20- Quantum History: https://amazon.com/dp/135056642X?tag=toe08-20- Phenomenology of Spirit: https://amazon.com/dp/0198245971?tag=toe08-20- Philosophy of Right: https://www.marxists.org/reference/archive/hegel/works/pr/preface.htm- White Holes: https://amazon.com/dp/B0BTKZVJJK?tag=toe08-20- Science of Logic: https://amazon.com/dp/1542519918?tag=toe08-20- End of History and the Last Man: https://amazon.com/dp/0743284550?tag=toe08-20More links at https://curtjaimungal.substack.com Guests do not pay to appear. #science Learn more about your ad choices. Visit megaphone.fm/adchoices
Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Paul Rainey. He holds a powerful executive role in the media world, shaping the future of iconic brands like Billboard, Rolling Stone, and SXSW.
Sponsor Link:For our special NordVPN deal and 30 day money back uarantee, visit www.nordvp.com/spacenutsShow NotesSupermassive Black Holes, Voyager 1, and Gravitational Waves In this engaging Q&A episode of Space Nuts, hosts Andrew Dunkley and Professor Fred Watson tackle a variety of intriguing audience questions that span the cosmos. From the formation of supermassive black holes to the journey of Voyager 1 and the nature of gravitational waves, this episode is filled with cosmic curiosities and scientific insights.Episode Highlights:- Formation of Supermassive Black Holes: Martin from Merseyside sparks a fascinating discussion about the mechanisms behind the formation of supermassive black holes. Andrew and Fred Watson explore the gravitational instability theory and the contrasting processes that could lead to the creation of these colossal entities in the early universe.- Voyager 1's Journey: Andy, our favourite train driver, raises an interesting question about whether the particles in space could slow down Voyager 1 as it travels at 38,000 miles per hour. The hosts clarify the nature of space and the spacecraft's trajectory, highlighting the vast emptiness of interstellar space and the spacecraft's remarkable speed.- Gravitational Waves Explained: Ben from Kent asks a thought-provoking question about the nature of gravitational waves produced by colliding black holes. Andrew and Fred Watson delve into whether these waves are spherical or flat, providing clarity on how they propagate through the fabric of spacetime.- Thought Experiments on Earth's Rotation: Judd from Brisbane brings up the current speed of Earth's rotation and its effects on gravity. The hosts discuss the fascinating implications of Earth's spin on weight, including the differences between the equator and the poles, and what would happen if Earth suddenly stopped rotating.For more Space Nuts, including our continuously updating newsfeed and to listen to all our episodes, visit our website. Follow us on social media at SpaceNutsPod on Facebook, Instagram, and more. We love engaging with our community, so be sure to drop us a message or comment on your favourite platform.If you'd like to help support Space Nuts and join our growing family of insiders for commercial-free episodes and more, visit spacenutspodcast.com/about.Stay curious, keep looking up, and join us next time for more stellar insights and cosmic wonders. Until then, clear skies and happy stargazing.Become a supporter of this podcast: https://www.spreaker.com/podcast/space-nuts-astronomy-insights-cosmic-discoveries--2631155/support.
In spring, millions of songbirds — like the Orchard Oriole — migrate north across the Gulf of Mexico, from the Yucatan to the southeastern U.S. When birds encounter storms or headwinds, many may die. Why risk such an end, when they could migrate north along the length of Mexico? It's likely that many birds evolved to take the potentially perilous trans-Gulf route because it is direct and considerably faster, putting the birds on the best breeding territories more quickly. ¡Escuche este episodio en español! More info and transcript at BirdNote.org. Want more BirdNote? Subscribe to our weekly newsletter. Sign up for BirdNote+ to get ad-free listening and other perks. BirdNote is a nonprofit. Your tax-deductible gift makes these shows possible. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Micah Hanks joins us again, along with Jeremy Lynes. Jeremy is a proponent of the more paranormal nature of Bigfoot, and has many strange stories to support his view. Micah is more grounded, and believes in a more flesh and blood type explanation. The contrast worked out well I think. They have never spoken before, but seemed to contrast their views nicely. One word of warning, the audio on Jeremy's side is a little muddy. Nothing we could do about it, but it is completely listenable. Enjoy. Hosted on Acast. See acast.com/privacy for more information.
What's the Word: Cryptomnesia; News Items: Belief in Unproven Health Claims, Regenerating Limbs, Suicide Hotline Seems to Work, Why is Rubber Strong; Who's That Noisy; Your Questions and E-mails: Mythos Follow Up, Americans' Knowledge of Mexico; Science or Fiction
The Scissor-tailed Flycatcher nests in the open country of Texas, Oklahoma, and the south-central region. It's an elegant bird with a slender, deeply forked tail longer than its body. Agile in flight, it can spread and fold its tail, altering the surface area, like an extra pair of wings. When displaying to a female, the male dives again and again, opening and closing his tail. He may even perform a reverse somersault, flashing his pink sides and that long streamer of a tail. ¡Escuche este episodio en BirdNote en Español! More info and transcript at BirdNote.org. Want more BirdNote? Subscribe to our weekly newsletter. Sign up for BirdNote+ to get ad-free listening and other perks. BirdNote is a nonprofit. Your tax-deductible gift makes these shows possible. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
The ideas of “fair” and “equitable” in harvest distribution have been a challenging undercurrent for regulatory decisions over the years. Dale Humburg and Ken Babcock join the DU Podcast one last time to discuss zones and splits, “shortstopping” in geese, the frustration it caused, and how managers tried to adapt. Also discussed are lead poisoning, non-toxic shot regulations, and the birth of Adaptive Harvest Management, each of which brought their own need for adaptation. SPONSORS:Purina Pro Plan: The official performance dog food of Ducks UnlimitedWhether you're a seasoned hunter or just getting started, this episode is packed with valuable insights into the world of waterfowl hunting and conservation.Bird Dog Whiskey and Cocktails:Whether you're winding down with your best friend, or celebrating with your favorite crew, Bird Dog brings award-winning flavor to every moment. Enjoy responsibly.
This is The Briefing, a daily analysis of news and events from a Christian worldview.Part I (00:14 – 09:48)Author of ‘The Naked Ape' Dies at 98: The Legacy of the Zoologist Desmond Morris Who Saw Humans As ApesDesmond Morris, 98, Dies; Zoologist Saw Links Between Humans and Apes by The New York Times (Douglas Martin)Part II (09:48 – 13:56)Is It Wrong For Christian Couples Who are Fertile to Adopt Instead? — Dr. Mohler Responds to Letters From Listeners of The BriefingPart III (13:56 – 19:13)Is It Wrong for a Christian to Donate His Body to Science? — Dr. Mohler Responds to Letters From Listeners of The BriefingPart IV (19:13 – 23:30)Can You Be a Christian But Still Be Afraid to Die? — Dr. Mohler Responds to Letters From Listeners of The BriefingPart V (23:30 – 27:38)My Son is Called to Christian Ministry. Should He Pursue a Degree for Bivocational Work, Or Should His Degree Prepare Him for Ministry? — Dr. Mohler Responds to Letters From Listeners of The BriefingSign up to receive The Briefing in your inbox every weekday morning.Follow Dr. Mohler:X | Instagram | Facebook | YouTubeFor more information on The Southern Baptist Theological Seminary, go to sbts.edu.For more information on Boyce College, just go to BoyceCollege.com.To write Dr. Mohler or submit a question for The Mailbox, go here.
In episode 2047, Jack and guest co-host Jamie Loftus are joined by creator and host of JennaWorld, Molly Lambert, to discuss… Indiana BMV Finds A Woman's Doppelganger Through Their Facial Recognition Software, The Ballad of Emily Hart, Trump Reclassifies Marijuana--Potentially Making It Uncool Forever and more! Indiana BMV Finds A Woman's Doppelganger Through Their Facial Recognition Software I Stalked Down My 'Law & Order' Doppelganger and Now We're in Love MAGA Influencer Emily Hart Exposed as Indian Man Trump administration moves to ease federal restrictions on marijuana Trump To Reclassify Marijuana 'As Soon As Wednesday,' But Prediction Markets Are Skeptical Trump officials reclassify medical marijuana as lower-risk drug Trump’s cannabis order will still leave users at risk of prosecution, experts say The Science behind the DEA's Long War on Marijuana Donald Trump Is Going to Ruin Legal Marijuana Why the New Cannabis Classification Matters Is Trump really considering relaxing laws on cannabis? Meet The Cannabis Industry’s Trump Whisperer How the cannabis industry leveraged a big win from Trump Trump could forgive cannabis convictions if he wanted to Weed Arrests Fall Nationwide, But Gaps Persist Colorado man detained by ICE for weeks due to decades-old marijuana charge Judge blasts ICE ‘sloppiness’ for claiming 4-year-old kid had a marijuana conviction LISTEN: The Thief in Marrakesh by Arc de SoleilSee omnystudio.com/listener for privacy information.
Can't get enough of lizards? We're back with a bonus episode answering more of your lizard questions with Adam Clause of the San Diego Natural History Museum. This week, chameleons, Komodo dragons, iguanas, monitor lizards and tuatara! How do chameleons change color? Why are Komodo dragons called dragons and are they endangered? How many babies do monitor lizards have? Why do iguanas have dewlaps? (And what's a dewlap?!) Why are iguanas green? What is a tuatara?Download our learning guides: PDF | Google Slide | Transcript
This is a Grave Talks CLASSIC EPISODE!For Heather Leigh Landon, the paranormal didn't begin as a curiosity—it began as a connection. In this episode of The Grave Talks, she shares how hearing the voice of her grandfather after his passing opened a door that never fully closed.What started as a deeply personal experience gradually expanded into a lifelong awareness of spirits and energy, shaping both her path and her understanding of what may exist beyond the physical world. Over time, that connection led her to formally study the paranormal, earning a Ph.D. in Metaphysical and Humanistic Studies with a focus on Paranormal Science.As she reflects on her journey, Heather discusses what it means to live with ongoing experiences, how her perspective has evolved, and the balance between personal encounters and academic exploration.Because for some, the paranormal is something you visit… and for others, it's something that never leaves.#TheGraveTalks #Psychic #PsychicMedium #ParanormalScience #LifeAfterDeath #SpiritCommunication #Metaphysical #ParanormalPodcast #BeyondTheVeil #SupernaturalJourneyLove real ghost stories? Want even more?Become a supporter and unlock exclusive extras, ad-free episodes, and advanced access:
This is a Grave Talks CLASSIC EPISODE! PART TWOFor Heather Leigh Landon, the paranormal didn't begin as a curiosity—it began as a connection. In this episode of The Grave Talks, she shares how hearing the voice of her grandfather after his passing opened a door that never fully closed.What started as a deeply personal experience gradually expanded into a lifelong awareness of spirits and energy, shaping both her path and her understanding of what may exist beyond the physical world. Over time, that connection led her to formally study the paranormal, earning a Ph.D. in Metaphysical and Humanistic Studies with a focus on Paranormal Science.As she reflects on her journey, Heather discusses what it means to live with ongoing experiences, how her perspective has evolved, and the balance between personal encounters and academic exploration.Because for some, the paranormal is something you visit… and for others, it's something that never leaves.#TheGraveTalks #Psychic #PsychicMedium #ParanormalScience #LifeAfterDeath #SpiritCommunication #Metaphysical #ParanormalPodcast #BeyondTheVeil #SupernaturalJourneyLove real ghost stories? Want even more?Become a supporter and unlock exclusive extras, ad-free episodes, and advanced access:
The American Tree Sparrow is a common winter visitor in the northern U.S. Despite their name, these sparrows stay close to the ground. When foraging, they'll kick through leaf litter with their powerful feet, beat seedheads open with their wings or grab a bite from a backyard feeder. Sadly, American Tree Sparrow populations have steeply declined since the 1970s. You can welcome these birds to your neighborhood by growing native plants, keeping cats indoors, and filling bird feeders with a millet-rich seed mix. This episode is dedicated in memory of Pat and Jo Ann Adams of Hartville, Ohio — who enjoyed caring for backyard birds and shared that joy with others. More info and transcript at BirdNote.org. Want more BirdNote? Subscribe to our weekly newsletter. Sign up for BirdNote+ to get ad-free listening and other perks. BirdNote is a nonprofit. Your tax-deductible gift makes these shows possible. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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We welcome back The Ghost Hunters of the Finger Lakes and Lorna Reynolds for our day after Samhain show... We discuss Exorcisms and Possessions, Ouija Boards, Provoking Hauntings, and much more... facebook.com/GhostHuntersOfTheFingerLakeswww.facebook.com/Harvestmoon2011 Hosted on Acast. See acast.com/privacy for more information.
I'm back with my friend and colleague Sabine Hossenfelder for another episode of “What's New in Science”. Spending time with Sabine was a nice chance to step away from my physics lecture series for a bit. I know many of you have been enjoying the lectures, so don't worry, they'll be back soon.In this episode, we covered an incredibly wide range of science topics. Sabine opened with reported claim that the CIA used quantum magnetometry to find the downed pilot in Iran. The report, in the NY Post, looked fishy. We explain why it is. Then I described a new discovery in the physics of material that may solve perhaps the biggest problem in AI now: heat generation in computers. Sabine talked about a new claimed Big Bang Theory that might have some relevance to quantum gravity. Then I countered with a discussion of yet a new result that suggests the standard model of cosmology may have troubles, or that observers are wrong. After that, Sabine introduced a paper describing a possible new way to measure gravitational waves. I think it is a fine piece of work, though it is not clear if it is practical. If it were, then the huge interferometers that are now being used could be replaced by ‘tabletop' detectors. We will see. Finally, I described an amazingly interesting news story that might have implications for the future of medicine. It also demonstrates what one person, with determination and wealth, can do to possibly cure their own maladies. Sid Sijbrandij, a billionaire tech CEO of Gitlab, was diagnosed with inoperable spine cancer, and launched an amazing program of diagnostics, AI data mining, and a group of scientists who developed vaccines specific to his genetic makeup. After implementing all the procedures, he has been cancer free for a year. While this is beyond the reach of people without these resources now, Sid's story demonstrates the potential power of combining AI and genetic medicine in the future.As always, an ad-free video version of this podcast is also available to paid Critical Mass subscribers. Your subscriptions support the non-profit Origins Project Foundation, which produces the podcast. The audio version is available free on the Critical Mass site and on all podcast sites, and the video version will also be available on the Origins Project YouTube. Get full access to Critical Mass at lawrencekrauss.substack.com/subscribe
The FDA has approved Regeneron's gene therapy for a rare form of inherited deafness, and it's free for Americans. Regeneron CEO Leonard Schleifer discusses the breakthrough treatment, drug pricing, AI's role in medical innovation, and what breakthroughs might come next. Co-chair of the President's Council of Advisors on Science and Technology David Sacks was one of the original executives at PayPal, alongside Elon Musk and Peter Thiel. As an AI and crypto advisor to President Trump, the All In Podcast co-host is helping shape AI regulation and policy in the United States. He comments on the government's complicated relationship with Anthropic and the ongoing feud between Elon Musk and Sam Altman. Plus, a U.S. soldier was arrested for his winning Polymarket bet on the capture of Venezuelan leader Nicolás Maduro, and Intel reported a blowout quarter. David Sacks - 17:43 Leonard Schleifer - 29:21 In this episode: Becky Quick, @BeckyQuick Joe Kernen, @JoeSquawk Andrew Ross Sorkin, @andrewrsorkin Katie Kramer, @Kramer_Katie Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Sponsor Link:To check out our special NordVPN deal with big savings and 4 extra months free, visit nordvpn.com/spacenutsPrimordial Black Holes, Ultra Hot Jupiters, and a New Moon Crater In this captivating episode of Space Nuts, hosts Andrew Dunkley and Professor Fred Watson delve into some of the most exciting developments in astronomy. From the intriguing possibility of primordial black holes being linked to dark matter to groundbreaking discoveries about the chemical composition of an ultra hot Jupiter, and the recent formation of a massive crater on the Moon, this episode is packed with cosmic revelations.Episode Highlights:- Primordial Black Holes: Andrew and Fred Watson discuss the recent findings from LIGO that suggest the existence of black holes with masses less than that of the Sun. They explore how these primordial black holes, predicted by Stephen Hawking, could provide new insights into the nature of dark matter and the formation of the universe.- Chemical Analysis of WASP 189B: The hosts examine the exciting discovery that the chemical makeup of the ultra hot Jupiter WASP 189B matches that of its parent star, challenging long-held assumptions about planetary formation and composition. This finding reinforces the connection between stars and their planets, providing vital clues for understanding exoplanetary systems.- New Moon Crater: A recent impact on the Moon has created a stunning new crater measuring 225 metres across. Andrew and Fred Watson discuss the implications of this discovery, including the significance of ongoing lunar observations and the potential for future research into the Moon's geological history.For more Space Nuts, including our continuously updating newsfeed and to listen to all our episodes, visit our website. Follow us on social media at SpaceNutsPod on Facebook, Instagram, and more. We love engaging with our community, so be sure to drop us a message or comment on your favourite platform.If you'd like to help support Space Nuts and join our growing family of insiders for commercial-free episodes and more, visit spacenutspodcast.com/about.Stay curious, keep looking up, and join us next time for more stellar insights and cosmic wonders. Until then, clear skies and happy stargazing.Become a supporter of this podcast: https://www.spreaker.com/podcast/space-nuts-astronomy-insights-cosmic-discoveries--2631155/support.
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Noticing the history and beauty around us can shift how we see ourselves—and our communities. An awe walk through Harlem reveals how the stories embedded in public spaces can spark connection, perspective, and a sense of what's possible.Summary: Cities are full of quiet moments of wonder—if we know how to notice them. In this episode of The Science of Happiness we explore the science of awe while taking an awe walk with students at City University of New York in Harlem. We learn how everyday urban spaces can deepen our sense of connection, belonging, and curiosity. How To Do This Practice: Choose a familiar place: Pick a street, park, campus, or neighborhood you move through often—somewhere ordinary. Slow your pace: Walk more slowly than usual and give yourself permission to notice, rather than rush. Look for signs of story: Pay attention to buildings, names, textures, and small details that hint at history, culture, or the people who've been there before. Ask yourself: Who stood here before me? What happened here? What journeys passed through this space? Notice your response: Pause when something catches you—a feeling of wonder, curiosity, or even goosebumps—and stay with it for a moment. Reflect on connection: As you finish, consider how this place and the stories within it connect to your own life, sense of belonging, or what feels possible for you. Scroll down for a transcription of this episode. Today's Guest:BOB MCKINNON is an author, teacher, and Director of the Social Mobility Lab at the Colin Powell School for Civic and Global Leadership at The City College of New YorkLearn more about Bob here: https://greatergood.berkeley.edu/profile/bob_mckinnonThis episode is supported by The Gambrell Foundation, who believe a great life grows from strong relationships, a sense of belonging, and moments of awe and wonder. Learn more about their work at gambrellfoundation.orgRelated Science of Happiness episodes:Cities of Awe Series: https://tinyurl.com/2vyhxvnyHow Cities Can Make Space for Awe: https://tinyurl.com/yr7m2zb5What Humans Can Learn From Trees: https://tinyurl.com/48te84psRelated Happiness Break episodes:How To Ground Yourself in Nature: https://tinyurl.com/25ftdxpmPause to Look at the Sky: https://tinyurl.com/4jttkbw3Experience Nature Wherever You Are, with Dacher: https://tinyurl.com/mrutudehFollow us on Instagram: @ScienceOfHappinessPodWe'd love to hear about your experience with this practice! Share your thoughts at happinesspod@berkeley.edu or use the hashtag #happinesspod.Find us on Apple Podcasts: https://tinyurl.com/2p9h5aapHelp us share Happiness Break! Leave a 5-star review and share this link: https://tinyurl.com/2p9h5aapTranscription: https://tinyurl.com/4j5sveye
Pigeons, one of the most ancient of domesticated animals, feed their nestlings a peculiar, milky substance, straight from the adult's beak to the baby's throat. It's called pigeon milk, a fat-rich substance loaded with antioxidants and immunity factors that enhance the survival of newborns — much like mammals' milk does. This episode is brought to you by Wild Delight Bird Food, which aims to support wild bird populations with clean, nutritious ingredients in every blend. Available at Chewy. More info and transcript at BirdNote.org. Want more BirdNote? Subscribe to our weekly newsletter. Sign up for BirdNote+ to get ad-free listening and other perks. BirdNote is a nonprofit. Your tax-deductible gift makes these shows possible. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
FREE SUPPLEMENT GUIDE - DM “SUPPLEMENT GUIDE” To @ colossusfit on instagram(0:00) - IntroINTRO:Creatine = one of the most researched supplements everStill widely misunderstoodA lot of noise around creatine when there doesn't need to be.WHO SHOULD TAKE IT:People lifting weightsAnyone trying to build muscle or strengthDieting individuals (helps maintain performance)High stress / low sleep individualsVegetarians may benefit more (lower baseline creatine levels)(Basically everyone with some few exceptions that we will get to later in this episode)WHAT DOES CREATINE DO?Helps your body produce energy (ATP) fasterThink: “battery pack” for muscles and brainResult:More strengthMore reps: more output = more long term muscle massBetter training output - better quality workouts, slight improvement to recovery capacityAlso proven to help with high intensity efforts within endurance work for athletes. You can produce more power in these moments and recovery faster between hard efforts.Cognitive and brain benefits (Emerging science)Improves memory, focus, mental fatigue resistance and it's especially prevelant when dieting, sleep deprived and in high stress situationsNew science showing some fatigue resistance (especially in sleep deprivation)Aging / longevity supportDosage:Standard 3-5g dailyNo need for a loading phase. Higher side effects and same resultMust be consistnet, try not to miss multiple days. You will lose the effectSide effects?Mainly GI issues. You can circumvent by starting at 3g, taking it with food and trying to split in two doses while staying hydrated.2–5 lbs water weight (intramuscular, not fat)Pre-existing kidney issues → consult doctorClosing message:Not a magic solutionHigh ROI supplement if basics are already in placeSimple protocol:3–5g dailyStay consistentFocus on training and nutrition firstThere are also responders and non responders, experiment with it and see how you feel.Thanks for listening! We genuinely appreciate every single one of you listening.➢Follow us on instagram @colossusfit➢Apply to get your Polished Physique: https://colossusfitness.com/
CONVENTION SPONSORS: Bird Dog Whiskey and Cocktails, Benelli, & Raymond James.The Ducks Unlimited National Convention is more than a meeting — it's a celebration of people, conservation, and one of the greatest fundraising achievements in conservation history.In this episode, host Jimbo Robinson is joined by DU President Bob Spoerl, National Convention Chair Jared Brown, and Managing Director of National Conferences Pattie Kempka for a full preview of the 2026 Ducks Unlimited National Convention in Tampa, Florida. From opening night at the Florida Aquarium to the culmination of DU's historic $3‑billion conservation campaign, this conversation breaks down why the national convention is unlike any DU event at the state or local level.The group walks listeners through the full week — fishing tournaments, conservation tours, business sessions, recognition events, keynote speakers, and the energy that comes with gathering more than a thousand committed DU volunteers and supporters in one place.Whether you're a longtime volunteer, a first‑time convention attendee, or someone who has supported DU in any way over the past few years, come hear why Tampa is the place to be!REGISTER NOW! @ Convention.ducks.orgSPONSORS:Purina Pro Plan: The official performance dog food of Ducks UnlimitedWhether you're a seasoned hunter or just getting started, this episode is packed with valuable insights into the world of waterfowl hunting and conservation.Bird Dog Whiskey and Cocktails:Whether you're winding down with your best friend, or celebrating with your favorite crew, Bird Dog brings award-winning flavor to every moment. Enjoy responsibly.
Silver Screen Science is our series where we explore science on the big screen and beyond. This year, we're taking a tour through cinematic history with Old School Dinosaurs! This episode, we visit a classic of mid-century caveman-versus-dinosaur cinema, with One Million Years B.C. Check out our website for blog posts and more: http://commondescentpodcast.com/ Join us on Patreon to support the podcast and enjoy bonus content: https://www.patreon.com/commondescentpodcast Lots more ways to connect with us: https://linktr.ee/common_descent The Intro and Outro music is “On the Origin of Species” by Protodome. More music like this at http://ocremix.org.
Can a devastating injury actually be a gateway to a new life? Cheri Carandanis' life story reads like two different books. For 25 years, Cheri lived in the high-stakes world of nursing, including a tour as a US Air Force critical care flight nurse during the height of the Iraq War. She was a self-proclaimed "Type A" professional who lived for the adrenaline of saving lives at 30,000 feet. Then, the world went dark. After suffering two traumatic brain injuries in six months, the cognitive skills Cheri relied on to survive vanished. Forced to abandon the only career she ever knew, she stumbled upon an unlikely lifeline: abstract art. In this episode, we unpack: The "Ungraceful Pivot": Why Cheri describes her career change not as a choice, but as "getting knocked flat" and rebuilding from the rubble. The Science of Healing: How shifting from the damaged "logical" left brain to the "creative" right brain became a literal survival mechanism. Art as a Second Language: How a woman who couldn't draw a stick figure became a professional painter by using color and texture to process trauma. Finding Presence: The powerful lesson of staying in the "now" when you can no longer rely on who you were yesterday. More on Cheri Carandanis: Instagram: Follow her creative process and daily studio life @carandanisfineart. YouTube: Watch her abstract paintings in progress and studio sessions on the Cheri Carandanis YouTube Channel. Website: https://www.carandanisfineart.com/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Sleep is an essential human function that affects every aspect of your health and well-being. Whether it's your mental health, metabolism, or risk of disease, getting better quality sleep can make a positive impact. Today, you're going to learn about the critical role of sleep for your health and how to improve your sleep quality. Dr. Michael Breus, also widely known as “The Sleep Doctor,” is a double board-certified Clinical Psychologist and Clinical Sleep Specialist. In his newest book, Sleep Drink Breathe, Dr. Breus shares the most recent science on how sleep, hydration, and breathing can transform your health. Today, he's back on The Model Health Show for an in-depth conversation on the transformative power of sleep. You're going to learn about how sleep-deprivation impairs your metabolism, the different sleep chronotypes and how they behave, and what you can learn from your dreams. We're also diving into the topics of mouth tape, supplementation for better sleep, and the best ways to deal with snoring. Dr. Michael Breus is an absolute expert when it comes to optimizing your sleep, and I know you're going to love this conversation. In this episode you'll discover: What happens to your metabolism when you're sleep deprived. (4:06) How your hunger hormones respond to sleep deprivation. (4:34) What sleep quality is and how to measure it. (8:44) The different sleep chronotypes. (9:52) What percentage of the population has chronic insomnia. (13:33) Different things you can learn about yourself by understanding your chronotype. (15:15) How your circadian rhythm can shift as you age. (22:16) The problem with Daylight Saving Time. (23:38) What you need to know about mouth taping. (28:51) Strategies for calming your mind so you can fall asleep. (34:49) Why your dreams are your emotional metabolism. (39:32) What causes one of the most common dreams. (43:33) Supplements for better sleep quality. (52:37) The truth about taking melatonin for sleep. (57:03) Solutions for snoring. (1:01:16) Items mentioned in this episode include: Paleovalley.com/model - Use code MODEL for 15% off! Piquelife.com/model - Get exclusive savings on bundles & subscriptions! Sleep Drink Breathe by Dr. Michael Breus - Get your copy here! The Sleep Doctor's Diet by Dr. Michael Breus - Read about sleep and weight loss! SleepDoctor.com/modelhealth - Take the chronoquiz & start improving your sleep! Connect with Dr. Michael Breus Website / Instagram / YouTube Be sure you are subscribed to this podcast to automatically receive your episodes: Apple Podcasts Spotify Soundcloud Pandora YouTube This episode of The Model Health Show is brought to you by Paleovalley and Pique. Use my code MODEL at Paleovalley.com/model to save 15% sitewide on nutrient dense snacks, superfood supplements, and more. Go to Piquelife.com/model for exclusive savings on bundles & subscriptions on cutting-edge solutions for your head-to-toe health and beauty transformation.
To mark Earth Day, we asked you to tell us about your favorite places on the planet. You took us to the woods near Traverse City, Michigan, to a lake in Oklahoma, to Long Island Harbor where you spent your summers as a kid. Basking in a sea breeze and admiring a sunset are basic human pleasures. But how do you take these moments and turn them into meaning? How do you pin those feelings down with words? Joining Host Flora Lichtman are two poets who make that attempt for their livelihood: Jane Hirshfield, founder of Poets for Science, and Kimberly Blaeser, founding director of Indigenous Nations Poets and former Wisconsin poet laureate. Guests: Kimberly Blaeser is a poet, founding director of Indigenous Nations Poets, and former Wisconsin Poet Laureate. Jane Hirshfield is a poet, essayist, and translator. She is the author of “Ledger” (Knopf, 2020) and nine other books of poetry. She's based in San Francisco, California. Transcripts for each episode are available within 1-3 days at sciencefriday.com. Subscribe to this podcast. Plus, to stay updated on all things science, sign up for Science Friday's newsletters.
In part two of this two part episode, Jack continues their look into the dubious practice of “de-extinction” this time as it is pushed in the 21st century by Colossal BioSciences. Created in 2019 by Ben Lamm and George Church, Colossal aims at making extinction, as well as the endangered species list, a thing of the past using CRISPR technology. Claiming to have revived the Dire Wolf and Red Wolf, the company actually has been more successful in massive PR campaigns and paying off critics than reversing species death. But who benefits when people believe that the ecosystem can be preserved through test tubes rather than policy aimed at protecting endangered animals? You guessed it: wealthy sociopaths who see traditional conservation efforts as a barrier to total planetary domination. Gimmie Truth by Brad Abrahams https://bradabrahams.net/independent/gimme-truth-be7s6 Subscribe for $5 a month to get all the premium episodes: www.patreon.com/qaa Check out our new podcast series network Cursed Media! Spectral Voyager Season 2 is releasing now! Binge the entirety of Truly Tradly Deeply by Annie Kelly and Megan Kelly as well as Science in Transition by Liv Agar and Spencer Barrows: cursedmedia.net Produced by Liv Agar & Corey Klotz. Theme by Nick Sena. Additional music by Pontus Berghe. Theme Vocals by THEY/LIVE (instagram.com/theyylivve / sptfy.com/QrDm). Cover Art by Pedro Correa: (pedrocorrea.com) qaapodcast.com QAA was known as the QAnon Anonymous podcast.
Darkness Radio presents Supernatural News/Parashare: Everyone Is Virtually Back From The Dead Edition with Jessica Freeburg!This Week, an 11th scientist who died at the age of 34 after warning everyone of her impending death has been added to "the list". Dead Hollywood legend Val Kilmer has been resurrected in a new film, "Voices" in a woman's head told her she had a brain tumor... and it turns out she did! And, we will tell you when Science says you are officially old and how they came to that conclusion! A new movie comes out this fall featuring a very deceased Val Kilmer resurrected in AI form in three different generations of himself, and you can see what he looks like NOW! Check out the story here: https://www.dailystar.co.uk/showbiz/dead-hollywood-legend-val-kilmer-37027727A Florida Man in a car crash tell cops he "teleported" into the vehicle! Check out the body cam footage here: https://www.unexplained-mysteries.com/news/393032/florida-man-in-car-crash-tells-cops-he-teleported-into-the-vehicle#AI Dolls are offering companionship to the elderly! See the creepy bastards here: https://archive.is/8Rm1tThere is a new science of death: Scientists are saying something is happening in the brain when we pass! Read the article here: https://www.theguardian.com/society/2024/apr/02/new-science-of-death-brain-activity-consciousness-near-death-experienceCheck out Jessica Freeburg's website and get tickets to her events here: https://jessicafreeburg.com/upcoming-events/and check out Jess on Tik Tok: https://www.tiktok.com/@jessicafreeburgwritesThere are new and different (and really cool) items all the time in the Darkness Radio Online store at our website! . check out the Darkness Radio Store! https://www.darknessradioshow.com/store/Make sure you update your Darkness Radio Apple Apps!and subscribe to the Darkness Radio You Tube page: https://www.youtube.com/@DRTimDennis#paranormal #supernatural #paranormalpodcasts #darknessradio #timdennis #jessicafreeburg #paranormalauthor #supernaturalnews #parashare #ghosts #spirits #hauntings #hauntedhouses #haunteddolls #demons #supernaturalsex #deliverances #exorcisms #paranormalinvestigation #ghosthunters #Psychics #tarot #ouija #Aliens #UFO #UAP #Extraterrestrials #alienhumanhybrid #alienabduction #alienimplant #Alienspaceships #disclosure #shadowpeople #AATIP #DIA #Cryptids #Cryptozoology #bigfoot #sasquatch #yeti #abominablesnowman #ogopogo #lochnessmonster #chupacabra #beastofbrayroad #mothman #artificialintelligence #AI #NASA #CIA #FBI #conspiracytheory #neardeatheexperience
The Bald and the Beautiful with Trixie Mattel and Katya Zamo
According to the newly-published Schaal-Zamo Compendium of Physiological Sex Stuff, "Bricked" (or "Briqued" as it is colloquially known for females) is a coordinated bio-psycho-physiologic process involving cognition, limbic activation, involuntary nervous response, and extremely localized arousal of genital tissues, primarily with, but not limited to, the Pee Pee and the Vee Vee. In males, nitric oxide is released within the corpora cavernosa, causing smooth muscle relaxation, increased arterial inflow, and the glorious phenomenon of penile tumescence, all in the hopes of attaining orgasm and ejaculation, not necessarily in that order. In females, arousal commonly includes vaso-congestion of the clitoris and labia, lubricated via plasma transudation, and the ever-so-slightly-tumescent expansion of genital and pelvic tissues. Arousal within all humans is multidimensional rather than purely genital, as it can be facilitated by both sensory input and cognition, typically when butts, boobies, purple-helmeted love warriors, and quivering mounds of sex pudding are present. In conclusion, Dr's Schaal and Zamo contend that to be bricked, is indeed, to be alive. Go to Kristen's Instagram Bio for links to the 3 L.A. shows of her play, "The Legend of Crystal Shell": https://www.instagram.com/k.schaal/ Way Day is THE sale to shop the best deals in home! To shop Way Day from April 25th through the 27th, head to: https://Wayfair.com To get 15% off your first order when you use BALD at checkout, head to: https://zbiotics.com/BALD If your glasses are overdue for a refresh, now is the time! To get 15% off your first order, use code PODCAST15 at: https://Zenni.com/PODCAST Need a website? To save 10% off your first purchase of a website or domain, head to: https://Squarespace.com/BALD To see if you're eligible for the new GLP-1 pill on Ro, head to: https://Ro.co/BALD Follow Trixie: @TrixieMattel Follow Katya: @Katya_Zamo To watch the podcast on YouTube: http://bit.ly/TrixieKatyaYT To check out our official YouTube Clips Channel: https://bit.ly/TrixieAndKatyaClipYT Don't forget to follow the podcast for free wherever you're listening or by using this link: https://bit.ly/thebaldandthebeautifulpodcast If you want to support the show, and get all the episodes ad-free go to: https://thebaldandthebeautiful.supercast.com To check out future Live Podcast Shows, go to: https://trixieandkatya.com/#tour To check out the Trixie Motel in Palm Springs, CA: https://www.trixiemotel.com Listen and Watch Anywhere! http://bit.ly/thebaldandthebeautifulpodcast Follow Trixie: Official Website: https://www.trixiemattel.com TikTok: https://www.tiktok.com/@trixie Facebook: https://www.facebook.com/trixiemattel Instagram: https://www.instagram.com/trixiemattel Twitter (X): https://twitter.com/trixiemattel Follow Katya: Official Website: https://www.welovekatya.com TikTok: https://www.tiktok.com/@katya_zamo Facebook: https://www.facebook.com/welovekatya Instagram: https://www.instagram.com/katya_zamo Twitter (X): https://twitter.com/katya_zamo #TrixieMattel #KatyaZamo #BaldBeautiful Learn more about your ad choices. Visit podcastchoices.com/adchoices