Podcasts about Science

Dr. Moshe Daniel Block, ND, VDP, HMC, VNMI, is a naturopathic doctor, author, and innovator in mind-body medicine who graduated from the Canadian College of Naturopathic Medicine in 2000. He created and teaches the Vis Dialogue, a transformative mind-body healing technique that has helped thousands achieve life-changing results, and offers a full certification program in Holistic Counseling. Having overcome myasthenia gravis with the medicine he practices, Dr. Moshe also provides personal healing programs for chronic illness and emotional suffering.Topics covered in this episode:Alchemy and Its Modern RelevanceIntegration of Spiritual and MaterialHomeopathy as Transformative HealthcarePower of Thoughts in HealthTeaching Emotional Resilience Immortality and True Human NatureEnd of Illness Through AlchemySuffering, Ignorance, and EnlightenmentHolistic Counseling for PractitionersTo learn more about Dr. Moshe Daniel Block and his work, head over to www.holistic-counseling.ca and www.dr-moshe.com IG @moshedaniel_nd__________________________________________________________We hope you enjoyed this episode. If you would like to be a supporter of the show, head to www.lindseyelmore.com/supporter Your contribution helps us to bring the best guests into our interview chair. Thank you for listening. Come check us out at www.spreaker.com/show/the-lindsey-elmore-showBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-lindsey-elmore-show--5952903/support.

We have entered a time of unprecedented polarization that's creating division among friends, family members, and co-workers. Understanding what's driving our outrage is the first step in discovering what we can do about it, and in this first of two episodes, host Paula Felps sits down with Kurt Gray, author of the new book, Outrage: Why We Fight About Morality and Politics and How to Find Common Ground. This week Kurt – a professor in psychology and neuroscience at the University of North Carolina at Chapel Hill and director of its Center for the Science of Moral Understanding – unpacks how our perceptions of harm shape our outrage and then explains how our concerns and differences can foster hope for the future.   In this episode you'll learn: How our perceptions of harm drive our outrage and create moral divides. Why facts aren't effective in bridging our divides. How we can use political and moral disagreements to strengthen our relationships.

The Relic Radio Show begins with The Arithmetic Of Honor, the October 5, 1964, episode of Theater Five. (21:30) Our final story is Cry For The Hunted, from Author's Playhouse. That episode originally aired September 22, 1944. https://traffic.libsyn.com/forcedn/e55e1c7a-e213-4a20-8701-21862bdf1f8a/RelicRadio928.mp3 Download RelicRadio928 | Subscribe | Spotify | Support The Relic Radio Show If you'd like to support Relic Radio, please consider a [...]

This episode is all about longevity and support for our mitochondria that helps our cellular health stay young. Heather talks with Jennifer Scheinman, MS, RDN, CDN. Jennifer is a seasoned Registered Dietitian Nutritionist with over 25 years of experience in the field of nutrition and wellness.  She holds a master's degree in integrative and functional nutrition and training from the Institute of Functional Medicine.  As the Senior Manager of Nutrition Affairs at Timeline, she educates healthcare providers and consumers on the role of Urolithin A in supporting mitochondrial health and longevity. Heather and Jenn talk about Mitopure, Urolithin A, and information on keeping our cells and bodies staying vital. Beyond Timeline, Jen is a writer, speaker, and nutrition coach, helping women optimize their health and vitality during the menopause transition and beyond. Mitopure (Urolithin A), is one of the most clinically studied compound in longevity science. This postbiotic targets age-related decline at its source: your cells. NOTE: MITOPURE: Available at www.timeline.com/HEATHER Use code HEATHER for 10 % discount. Website: www.heatherthomson.com Social Media: IG: https://www.instagram.com/iamheathert/ You Tube: https://youtube.com/@iamheathert?si=ZvI9l0bhLfTR-qdo NOTE: MITOPURE: Available at www.timeline.com/HEATHER Use code HEATHER for 10 % discount. Jennifer Scheinman IG is: https://www.instagram.com/jenscheinman_nutrition/ Timeline IG is: https://www.instagram.com/timeline_longevity/ Also, you can sign up for the Timeline newsletter about longevity and healthy aging. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Gee returns to the discussion of his involvement in a university report on the Black Community Experience at the University of Wisconsin–Madison. In episode 188 he discussed the upcoming report with UW-Madison Chancellor Jennifer Mnookin and now that the report is public, he is joined by fellow board members on the ad hoc committee. Dr. Angela Byers-Winston and Ray Allen discuss the difference between good intentions and intentionality, when it comes to identifying and creating real change? The ad hoc study group worked to present their critical findings and strategic recommendations aimed at addressing the long-standing challenges faced by Black students, faculty, and staff on university campus. They discuss the question, “What is the systemic inertia to follow through on the recommendations?” Hear the unfiltered conversation about the report conducted by the UW by those that served on the board. All three speak honestly about the process, offering what made them angry or frustrated, and the hopes they have for change. They talk about how creating programs only can't change the DEI issues, but it takes institutional and organizational change. Also, be sure to catch a double portion of the Black Ice Breakers segment. Dr. Angela Byars-Winston is a tenured faculty member in the Division of General Internal Medicine within the Department of Medicine. She is also the inaugural Chair of the University of Wisconsin Institute for Diversity Science, associate director in the Collaborative Center for Health Equity, and faculty lead in the Center for the Improvement of Mentored Experiences in Research. Dr. Byars-Winston has received numerous awards for her research on advancing diversity goals and mentorship in STEM fields. In 2011, Dr. Byars-Winston was selected as a Champion of Change by the White House through President Obama's Winning the Future initiative for her research efforts to diversify science fields. In 2022, she was the recipient of the Innovation in Mentorship Research award from the Association of Clinical and Translational Research. Dr. Byars-Winston chaired the National Academies of Sciences' 2019 consensus study report, The Science of Effective Mentorship in STEMM. She is an elected Fellow in the American Psychological Association and is currently an appointed member of the NIH National Advisory General Medical Sciences Council. Over a career spanning nearly 50 years, Ray Allen has worked at the John Deere Company and served in a number of leadership roles in state government, including Secretary of the Wisconsin Department of Workforce Development. He was elected to three terms on the Madison School Board from 1995 to 2004, has served as chair of the Madison Area Technical College Board, and is the former publisher and owner of weekly newspaper The Madison Times. In 2016 Allen was honored with the Outstanding Alumni of Color Award from the UW–Madison Division of Diversity, Equity & Educational Achievement. He currently serves on more than 10 corporate and community boards, including 100 Black Men, the Overture Center, UMOJA Magazine's board of directors, United Way of Dane County, American Red Cross, Downtown Madison Inc., and Madison College. Read the Report: Black Community Experience on the University of Wisconsin – Madison Campus- AD Hockey Study Group alexgee.com Support the Show: patreon.com/blacklikeme Join the Black Like Me Listener Community Facebook Group

As wildfires continue to cause devastation in Los Angeles, Madeleine Finlay speaks to Albert van Dijk, professor of water science and management at the Australian National University, about how rising temperatures are causing rapid swings in extreme weather. Help support our independent journalism at theguardian.com/sciencepod

The new PBS Independent Lens documentary, "Minted," examines the NFT market craze, from its meteoric rise to its dramatic fall and its possible future in another Trump administration. We're joined by the film's director, Nicholas Bruckman and a featured artist in the film, Kina Matahari.

Amy Hudson and Dr. James Fisher chat with Dr. Wayne Westcott, an accomplished international authority in health, fitness and aging. He's the author of over 25 fitness books and the go-to expert and deep source of knowledge for maintaining strength at any age. They discuss how strength training not only combats muscle and bone loss but also helps prevent obesity, type 2 diabetes, and other chronic conditions. Tune in to hear how you can age gracefully and improve your overall health by focusing on strength, muscle retention, and longevity. Dr. Westcott shares how he used strength training in high school to improve his running, despite his coaches warning it would slow him down--now, he sees it as the foundation for both athletic and personal strength. According to Dr. Westcott, strength training for kids isn't just about physical health—it boosts cognitive performance and academic success. Dr. Westcott points out that strength training combats muscle and bone loss, which are inevitable with aging. He highlights its role in preventing chronic issues like obesity and type 2 diabetes. “Muscles are the engines of your body,” says Dr. Westcott, explaining how muscle loss slows metabolism and leads to weight gain. Dr. Westcott shares research showing that after dieting, most people regain weight as fat instead of muscle. Strength training interrupts this cycle, helping to maintain muscle and improve body composition. Amy reflects on how weight loss is often misunderstood--it's not about shedding pounds; it's about losing fat while preserving muscle. Dr. Westcott shares a study showing that older adults who combine strength training with extra protein significantly improve muscle retention. He recommends this simple strategy for anyone over 50. Dr. Fisher discusses the tragedy of muscle loss with aging, calling it a hidden threat to health and independence. Dr. Fisher and Dr. Westcott break down a study on the benefits of extra protein combined with strength training for postmenopausal women. You can lose weight faster by simply cutting your calories. Unfortunately, this strategy means you'll end up losing both fat and muscle. It makes a lot of sense to add strength training to whatever you do, from aerobic exercises to sensible dieting. The best way to get amazing results with strength training is doing exercises that keep the tension on the muscles in a safe and effective manner. According to Dr. Westcott, many people overdo strength training and that's why they burnout. He recommends focusing on safe, efficient workouts that are sustainable and enjoyable. Amy shares the key elements of her training schedule--20 minutes, twice a week is more than enough. Dr. Westcott talks about slower-speed exercises and how they yield better results in strength training. Amy and Dr. Fisher discuss the best place to start with strength training. Keep it simple, time efficient, doable, and interesting. Dr. Fisher and Dr. Westcott agree that the slower you do your reps the better. Your goal is to make every repetition count. You can do far fewer repetitions with far fewer risk of injuries and still get awesome results. Dr. Westcott explains why most people don't go the whole way in their strength training journey. People start strength training and they try to do too much, too frequently--too many sets, reps, and exercises—which quickly leads to burnout. Lifting weights is not about how much weight you lift. It's about how effectively you work your muscles and how long the muscles are under tension. Dr. Fisher believes strength training should be simple and accessible. He advises focusing on uncomplicated, supervised programs that fit seamlessly into your busy life. We have a choice in how we age. According to Amy, reversing aging starts with building and maintaining muscle. According to Dr. Westcott, cardio combined with dieting often leads to weight loss and muscle loss. Strength training, on the other hand, preserves muscle while delivering better long-term results.     Mentioned in This Episode: The Exercise Coach - Get 2 Free Sessions! Strength Training Past 50 by Wayne Westcott and Thomas R. Baechle Building Strength and Stamina by Wayne Westcott   This podcast and blog are provided to you for entertainment and informational purposes only. By accessing either, you agree that neither constitute medical advice nor should they be substituted for professional medical advice or care. Use of this podcast or blog to treat any medical condition is strictly prohibited. Consult your physician for any medical condition you may be having. In no event will any podcast or blog hosts, guests, or contributors, Exercise Coach USA, LLC, Gymbot LLC, any subsidiaries or affiliates of same, or any of their respective directors, officers, employees, or agents, be responsible for any injury, loss, or damage to you or others due to any podcast or blog content.

In this gripping episode, true crime meets catastrophic disaster. We're also visiting Portland's sister city established in 1983 – Guadalajara, Mexico. We're diving deep into one of the most haunting tragedies in Mexico's history: the devastating series of explosions that rocked Guadalajara on April 22, 1992. Joining us is Cristina, one of our pod besties, who brings her unique perspective and special connection to the city as we unravel the events that led to this shocking disaster. Check out both of her amazing shows Espooky Tales and A Little Bit de Todo. We'll take you on a journey through the capital city and the expansive, bustling San Juan de Dios Market. Come along to experience some of the rich history and cultural traditions of the Jalisco region, famously the birthplace of both mariachi and tequila. We'll also share the harrowing details of how a dangerous mix of gas leaks, governmental negligence, and flawed infrastructure led to catastrophic explosions that killed hundreds, injured thousands, and left entire neighborhoods in ruins. This story is more than just a tragic event—it's a cautionary tale about the dangers of negligence, corruption, and the catastrophic consequences of ignoring early warning signs. True crime fans will appreciate the meticulous research, while those fascinated by disasters and unsolved mysteries will be drawn into the web of unanswered questions surrounding this tragedy.

Wildfires have forced more than 100,000 people to evacuate their homes in the Los Angeles area, and killed at least 24 people. In what will likely be the most costly disaster in U.S. history, thousands of homes and businesses have been lost. In a special edition of Rapid Response, host Bob Safian and show producers share on-the-ground perspectives from entrepreneurs who have been directly impacted.A couple who ran a small bakery in Altadena, Pain Beurre, share the story of losing their business and home to the flames. The restaurant chain Homestate describes how it's engaging team members in food relief, and pivoting a closed location to distribute aid. And the LA project manager for World Central Kitchen (chef José Andrés' global organization) details how its global/local playbook is taking shape amid these fires.If you'd like to support any of the organizations featured, please follow the links below:Pain Beurre: A Micro BakeryHomestateWorld Central KitchenSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Have you ever wondered how tsunamis are detected? We recently spoke with a survivor of the 2004 Indian Ocean tsunami. This week we're talking with Dr. Stuart Weinstein, Deputy Director of the Pacific Tsunami Warning Center. We'll discuss the tsunami warning system, emergency evacuation, and why the 2004 tsunami was so deadly. We'll also cover the possibility of a freshwater tsunami in the Great Lakes, and the science behind tsunami formation and detection. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Our mind is the most powerful tool that we can leverage to find success in all areas of life. Whether you're looking to improve your health, your relationships, or your career, unleashing the power of your mind is the key. On today's show, you're going to learn about epigenetics and the biology of belief. On this episode of The Model Health Show, you're going to hear a portion of my first interview with stem cell biologist, Dr. Bruce Lipton. Dr. Lipton is a leading expert in the field of epigenetics. In this powerful interview, you're going to learn about the important role your mind and your perspective play in determining your outcomes. This interview is very special to me, and I hope it will shift your paradigms in a meaningful way. Most importantly, I hope this episode will remind you of your innate capacity to cultivate change, both inside of you and in the world around you. Enjoy! In this episode you'll discover:  Why taking care of yourself is more important than ever. What genetic determinism is. How conventional medicine can make us feel like victims. What stem cells are and how they work. Why the environment dictates the destiny of a cell. What we can learn about human health from the placebo effect. An important distinction between correlation and causation. Why environment and perception actually control our genes. The percentage of diseases that are created by genetics. What the brain of the cell is. How the cell membrane functions. The difference between the conscious and subconscious mind. What energy psychology is. How to reprogram your mind.  Items mentioned in this episode include:  Organifi.com/Model - Use the coupon code MODEL for 20% off + free shipping! Model Mondays - Get access to bonus content, giveaways, and more! Pharma Rep Reveals the Truth with Brigham Buhler - Listen to episode 843! The Biology of Belief by Dr. Bruce Lipton - Read how to transform your thinking! The Honeymoon Effect by Dr. Bruce Lipton - Learn how to love your life! The Soul and Science of Transforming Your Health - Listen to episode 131! Epigenetics and the Biology of Belief with Dr. Bruce Lipton - Listen to episode 235! BruceLipton.com/resources - Grab your free resources and programs here!   Be sure you are subscribed to this podcast to automatically receive your episodes:   Apple Podcasts Spotify Soundcloud Pandora YouTube   This episode of The Model Health Show is brought to you by Organifi. Organifi makes nutrition easy and delicious for everyone. Take 20% off your order with the code MODEL at organifi.com/model.

Big data is ruling, or at least deeply infiltrating, all of modern existence. Unprecedented capacity for collecting and analyzing large amounts of data have given us a new generation of artificial intelligence models, but also everything from medical procedures to recommendation systems that guide our purchases and romantic lives. I talk with computer scientist Tina Elassi-Rad about how we can sift through all this data, make sure it is deployed in ways that align with our values, and how to deal with the political and social dangers associated with systems that are not always guided by the truth.Support Mindscape on Patreon.Blog post with transcript: https://www.preposterousuniverse.com/podcast/2025/01/13/301-tina-eliassi-rad-on-al-networks-and-epistemic-instability/Tina Eliassi-Rad received her Ph.D. in computer science from the University of Wisconsin-Madison. She is currently Joseph E. Aoun Chair of Computer Sciences and Core Faculty of the Network Science Institute at Northeastern University, External Faculty at the Santa Fe Institute, and External Faculty at the Vermont Complex Systems Center. She is a fellow of the Network Science Society, recipient of the Lagrange Prize, and was named one of the 100 Brilliant Women in AI Ethics.Web siteNortheastern web pageGoogle Scholar publicationsWikipediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sarah's fear of mysterious wetness might be solved thanks to a researcher who set out to determine what the heck is in those puddles on the subway. We learn about a case of mistaken labeling on medicine that made babies grow hair all over their bodies, and a bunch of other medical mishaps that sparked reform. Susie reveals how she unknowingly became friends with a murderer in real life, and how he was eventually caught. We find out why everyone born before 1996 is at a much higher risk for mental illness, dementia, and lower IQ due to exposure to an every day substance. Susie wants to become an air travel consultant so we can all have better flying experiences and we can avoid a revolt. Sarah shares how Disney is making people with physical disabilities stand in line while developmental disabilities still qualify for special accommodations. And we discuss the documentary about the kiss that changed soccer, and why we didn't realize how much more there was to the story behind the headline.Listen to more podcasts like this: https://wavepodcastnetwork.comJoin our Candy Club, shop our merch, sign-up for our free newsletter, & more by visiting The Brain Candy Podcast website: https://www.thebraincandypodcast.comConnect with us on social media:BCP Instagram: https://www.instagram.com/braincandypodcastSusie's Instagram: https://www.instagram.com/susiemeisterSarah's Instagram: https://www.instagram.com/imsarahriceBCP on X: https://www.x.com/braincandypodSponsors:Go to https://paireyewear.com and use code BCP for 15% off your first pair. And support the show by mentioning that The Brain Candy Podcast sent you in your post-checkout survey!Visit https://cozyearth.com and use my exclusive 40% off code BRAINCANDYSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, we're diving into the science of the ultimate nighttime routine! From setting the perfect sleep-friendly temperature to why you should (finally) put your phone away before bed, we're breaking down simple habits to help you wind down and sleep better. Plus, do red light bulbs, evening alarms, or skipping that late-night snack really make a difference? Tune in to learn how to optimize your evenings and wake up feeling refreshed!To hear the rest of this week's bonus episode, come join the Foodie Fam!Thank you for your support, it's what keeps the show going!For weekly notes on our episodes, sign up for the Food We Need to Talk newsletter!Check out our book!Chat with us on IG!Be friends with Juna on IG and Tiktok! Learn about your ad choices: dovetail.prx.org/ad-choices

For some birds like hermit hummingbirds, the difference between sexes starts with the beak. Females hermit hummingbirds typically have curved bills while males wield straighter ones. Because the two sexes are better at drinking nectar from flowers that match their respective beak shape, males and females of the same species don't compete with each other for food resources. Adaptations like these can provide benefits for the whole species.More info and transcript at BirdNote.org. Want more BirdNote? Subscribe to our weekly newsletter. Sign up for BirdNote+ to get ad-free listening and other perks. BirdNote is a nonprofit. Your tax-deductible gift makes these shows possible. 

More from X Minus One on this week's Relic Radio Science Fiction.  We'll hear their broadcast from August 18, 1955, titled, Courtesy. Listen to more from X Minus One https://traffic.libsyn.com/forcedn/e55e1c7a-e213-4a20-8701-21862bdf1f8a/SciFi863.mp3 Download SciFi863 | Subscribe | Spotify | Support Relic Radio Science Fiction

In this prize-winning essay for the 2021 Bigelow Institute for Consciousness Studies essay contest, Dr. Ruickbie examines the evidence for the survival of consciousness after death (“life after death”). Initially skeptical, he found that there was sufficient evidence from a wide variety of sources, including apparitions, reincarnation, near-death experiences, after-death communication, and premonitions, that met the contest's criteria of being “beyond reasonable doubt.”Such claims are often dismissed as contravening the laws of physics; however, Ruickbie takes the ground-breaking approach of organizing the evidence as eye-witness testimony to the "block" universe (in which past, present and future exist at the same time) described by Albert Einstein and Hermann Minkowski; and finds further support in the latest theories and findings of Quantum Physics for what Ruickbie calls “timetanglement” and “cloud consciousness.” Using a novel framework inspired by Charles Dickens, this is a readable and convincing account of a complex and highly debated subject.BioDr Leo Ruickbie, FRHistS, FRAI, ARPS, PhD (Lond), MA, BA (Hons), ACIQ, Associate of King's College London, is a Visiting Fellow in Psychology at the University of Northampton, where he is a member of the Exceptional Experiences and Consciousness Studies research group.Described as a ‘leading historian and sociologist of the paranormal' by the Daily Express newspaper (print) and ‘a leading expert on the paranormal‘ (express.co.uk online), Dr Ruickbie specialises in controversial areas of human belief and experience, sometimes called ‘exceptional human experiences'. A phrase coined by Rhea White in 1990, exceptional human experience is ‘an umbrella term for many types of experience generally considered to be psychic, mystical, encounter-type experiences, death-related experiences, and experiences at the upper end of the normal range, such as creative inspiration, exceptional human performance' (White, 1994:5).Dr Ruickbie is closely involved in the work of the Society for Psychical Research as a member of Council, former Editor of its Magazine and a member of its Spontaneous Cases Committee. Established in 1882, the Society for Psychical Research is the world's largest, oldest and most reputable organisation for the scientific study of what we now call ‘the paranormal'.He is also a Professional Member of the Parapsychological Association. Established in 1957, the Parapsychological Association is affiliated to the American Association for the Advancement of Science.In recognition of his contribution to scholarship sustained over the course of his career, Dr Ruickbie has been elected a Fellow of both the Royal Historical Society and the Royal Anthropological Institute.Dr Ruickbie's PhD is from King's College, London, for his thesis on contemporary witchcraft and magic use, building on research that won him an MA with distinction from Lancaster University. He is the author of several books, all based on rigorous research: Witchcraft Out of the Shadows (2004 and 2011), Faustus: The Life and Times of a Renaissance Magician (2009), A Brief Guide to the Supernatural (2012), A Brief Guide to Ghost Hunting (2013), The Impossible Zoo (2016) and Angels in the Trenches (2018); as well as numerous articles and chapters in scholarly publications.https://ruickbie.com/https://www.amazon.com/dp/B0CRMN4D41/ https://www.pastliveshypnosis.co.uk/https://www.patreon.com/ourparanormalafterlife

Dr. Gary Null provides a commentary on his "Letter to Science" regarding the Gallo Papers.

In today's episode:If the person being surprised knows about the surprise before the party, is it really a surprise party?Based'n'redpilled influencers online, including Elon Musk, begin promoting Rick Caruso openly as the Caruso for Governor campaign begins, as projectedThe many ways The Science is just Kabbalah ("Kaballah" is the root of "cabal")Peter Thiel seeks truth and reconciliation rather than retribution as he and his Scientific Materialist pals push the Build Back Better agenda forward, attempting to use Trump and MAGA as their vehicleColor Revolutionist Norm Eisen starts a 'news' outletNicolas Maduro says he's going to free Puerto Rico, in a brilliant bit of narrative shielding for TrumpThe legal prediction marketThe Regime seeds narratives about the Insurrection Act in the US under Donald Trump but they might be four years too late.Connect with Be Reasonable: https://linktr.ee/imyourmoderatorLinks, articles, ideas - follow the info stream at t.me/veryreasonableHear the show when it's released. Become a paid subscriber at imyourmoderator.substack.comVisit the show's sponsors:Diversify your assets into Bitcoin: https://partner.river.com/reasonableDiversify your assets into precious metals: reasonablegold.comJoin the new information infrastructure - get Starlink: https://www.starlink.com/residential?referral=RC-1975306-67744-74Other ways to support the work:ko-fi.com/imyourmoderatorDonate btc via coinbase: 3MEh9J5sRvMfkWd4EWczrFr1iP3DBMcKk5Make life more comfortable: mypillow.com/reasonableMerch site:https://cancelcouture.myspreadshop.com/https://cancelcouture.comor https://riseattireusa.com/intl/cancelcouture/Follow the podcast info stream: t.me/veryreasonableOther social platforms: Truth Social, Gab, Rumble, or Gettr - @imyourmoderator Become a member at https://plus.acast.com/s/be-reasonable-with-your-moderator-chris-paul. Hosted on Acast. See acast.com/privacy for more information.

Send us a textLegendary nice guy and sound engineer Bart Budwig. Lots of laughs in this episode. EnjoyLearn more about Bart at his WEBSITE.Listen to Bart on SPOTIFY.

Is your nightly drink truly harmless? In this episode, James breaks down new research showing how even light to moderate alcohol consumption can damage your brain. Backed by studies and expert insights, he exposes the myths surrounding alcohol's "health benefits" and its hidden costs. Tune in to uncover the truth and take steps toward a clearer, healthier lifestyle!   Download my FREE guide: The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifestyle.com/podcast ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule ★ - Be the First to Know About My Upcoming Book Release: Get VIP Pre-Release Updates and exclusive content by signing up here: https://www.alcoholfreelifestyle.com/clear

Asking yourself ‘What am I feeling?' can feel very daunting, but understanding your emotions is a powerful step toward emotional self-awareness. Join me today as we explore how analyzing your emotions can bring you closer to yourself and God.WHAT YOU'LL LEARN:[00:33] How Can We Build a Habit Around Noticing Our Emotions?[05:14] The First Question to Ask Yourself: “What Am I Feeling?”[11:54] The Second Question to Ask Yourself: “Why Does It Make Sense That I'm Feeling This Way?”[13:46] What Keeps You From Asking Yourself These Questions?[15:08] We Are In Control of Our Actions and Habits[15:55] I'd Love to Help You Get to The Next Level in Your Life - Book a Free 15-Minute Call With Me!RESOURCES:Tired of up-and-down feelings stealing your peace, sabotaging your relationships, and filling your mind with self-defeating thoughts? If so, make sure to get my new book, “Emotional Confidence: 3 Simple Steps to Manage Emotions with Science and Scripture”.Want to see what Emotional Confidence is about? Download the first chapter for FREE!Book a Free 15-Minute Call to discuss the next steps on your emotional management journey.Ready to know how to manage emotions for more calm, stronger relationships, and a closer walk with God? Want to implement the concepts discussed in my book "Emotional Confidence"? Then join the Emotional Confidence Club!RELATED EPISODES:All Episodes on EmotionsSend us a text

In this episode, we answer your questions. Join as we discuss the ecological impacts of hurricanes on turkeys survival rates and nesting success, ideal fire return intervals for nesting cover, the impacts of deer on vegetation and how this affects turkey populations, the importance of fire timing in habitat dynamics, and the challenges of recruiting young hunters into the turkey hunting culture. Resources: Byrne, M. E. (2013). Nesting ecology of wild turkeys in a bottomland hardwood forest. The American Midland Naturalist, 170(1), 95-110. How do hurricanes affect birds? How do hurricanes affect deer? How do hurricanes affect wildlife?  Moscicki, D. J. (2020). Evaluation of Space Use and Movement by Wild Turkey (Meleagris gallopavo) During Extreme Climatic Disturbances and Annual Phenological States. What does wild turkey nesting look like?   Donate to wild turkey research: UF Turkey Donation Fund , Auburn Turkey Donation Fund  Do you have a topic you'd like us to cover? Leave us a review or send us an email at wildturkeyscience@gmail.com!   Dr. Marcus Lashley @DrDisturbance, Publications Dr. Will Gulsby @dr_will_gulsby, Publications Turkeys for Tomorrow @turkeysfortomorrow  UF DEER Lab @ufdeerlab, YouTube   Please help us by taking our (QUICK) listener survey - Thank you!  Check out the NEW DrDisturbance YouTube channel! DrDisturbance YouTube Watch these podcasts on YouTube Leave a podcast rating for a chance to win free gear! Get a 10% discount  at Grounded Brand by using the code ‘TurkeyScience' at checkout! This podcast is made possible by Turkeys for Tomorrow, a grassroots organization dedicated to the wild turkey. To learn more about TFT, go to turkeysfortomorrow.org.    Music by Artlist.io Produced & edited by Charlotte Nowak  

In the first programme of the New Year Adam Rutherford follows two possible guides to a more fulfilled life – Socrates and optimism – but asks whether either has any answers to dealing with racism. The philosopher Agnes Callard proposes the questioning Socratic method in Open Socrates: The Case for a Philosophical Life. She shows that this ancient method offers a new ethics to live by, from answering questions about identity and inequality, to helping us love and die well. But to truly flourish we also need a huge dose of optimism, according to the science writer Sumit Paul-Choudhury. In The Bright Side he argues that being optimistic is not only central to the human psyche, but plays a crucial role in overcoming the challenges of the twenty-first century.The social psychologist Keon West is more sceptical. In his new book The Science of Racism, he challenges those – a reputed half of the population – who think that racism doesn't exist. He goes back to the data and research to reveal the extent and prevalence of racist behaviour, and the repeated inadequacy of attempts to address it.Producer: Katy Hickman

Recorded 2025-01-13 23:43:24

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠It's YOUR time to #EdUp In this episode, brought to YOU by the ⁠⁠InsightsEDU⁠⁠ 2025 conference & Ellucian LIVE 2025 YOUR guest is ⁠⁠⁠⁠⁠⁠⁠⁠Dr. Neal Baer, Co-Director, Harvard's Master of Science in Media, Medicine, & Health Program YOUR host is Dr. Jodi Blinco How can media & storytelling improve health outcomes & medical education? Why is data-driven storytelling crucial for public health communication? How does Harvard's innovative program bridge medicine, media & humanities? What role do arts & creativity play in addressing healthcare inequities? How can healthcare providers use various media platforms to reach diverse audiences? What is the impact of dual-use technology in healthcare & education? Listen in to #EdUp Do YOU want to accelerate YOUR professional development? Do YOU want to get exclusive early access to ad-free episodes, extended episodes, bonus episodes, original content, invites to special events, & much more? Then ⁠⁠⁠⁠⁠⁠BECOME A SUBSCRIBER TODAY⁠⁠ - $19.99/month or $199.99/year (Save 17%)! Want to get YOUR organization to pay for YOUR subscription? Email ⁠⁠⁠EdUp@edupexperience.com Thank YOU so much for tuning in. Join us on the next episode for YOUR time to EdUp! Connect with YOUR EdUp Team - ⁠⁠⁠⁠⁠⁠⁠⁠⁠Elvin Freytes⁠⁠⁠⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠⁠⁠⁠Dr. Joe Sallustio⁠⁠⁠⁠ ● Join YOUR EdUp community at ⁠⁠⁠⁠⁠⁠⁠⁠⁠The EdUp Experience⁠⁠⁠⁠⁠⁠⁠⁠⁠! We make education YOUR business!  

In this episode, coach Mike and Mel are joined by Coach Jason Tremblay from The Strength Guys to discuss various approaches to training elite powerlifters. They cover the fascinating coaching methods employed for lifters like Taylor Atwood, Joe Jordan, and Celine Crum, detailing specific strategies for strength, injury recovery, and performance optimization. Jason shares his journey into coaching, his experiences in strength and conditioning, and how these learnings shape his current practices. This engaging conversation provides a deep dive into the intricacies of powerlifting coaching and the collaborative efforts required for high-level athlete development.

In this episode of the Crackin' Backs podcast, we are honored to host Dr. Courtney Conley, a renowned expert in foot and gait mechanics. As the founder of Gait Happens, Dr. Conley has dedicated over 25 years to helping individuals reclaim optimal foot function. She holds a Doctorate in Chiropractic Medicine and dual Bachelor's degrees in Kinesiology and Human Biology. Her extensive clinical experience includes working with professional athletes from teams such as the Phoenix Suns, New York Yankees, Cleveland Browns, New York Giants, and San Francisco 49ers.In this insightful conversation, Dr. Conley delves into the critical role of foot health in overall well-being and longevity. She discusses how various footwear choices can significantly alter gait biomechanics, potentially leading to musculoskeletal issues. With the plethora of footwear options available today—from minimalist shoes to highly cushioned models—Dr. Conley offers guidance on selecting footwear that promotes optimal gait and musculoskeletal health.The discussion also explores historical changes in footwear design and their influence on modern foot ailments, providing lessons from past practices to inform current choices. Dr. Conley shares her expertise on identifying suitable running shoes amidst ever-changing information and addresses the prevalence of Achilles injuries, particularly in relation to cleats and ballet shoes, which can be detrimental to foot mechanics.Additionally, Dr. Conley examines the practices of taping ankles and feet, known as spatting, and offers practical advice on strengthening exercises for the feet and ankles that listeners can implement immediately. She provides her perspective on the growing trend of barefoot walking, weighing its potential benefits against the risks of injuries and infections. Drawing from various cultural practices, she offers insights into optimal foot function and health.The conversation also touches on the use of toe spacers as a tool for addressing foot alignment issues. Dr. Conley evaluates their effectiveness and discusses whether they are a valuable tool or merely a passing trend.For more information on Dr. Courtney Conley and her work, visit Gait Happens. To schedule a consultation or learn more about her clinical practice, contact Total Health Solutions in Lakewood, Colorado.Tune in to this episode to gain a comprehensive understanding of foot health and its profound impact on your overall well-being.We are two sports chiropractors, seeking knowledge from some of the best resources in the world of health. From our perspective, health is more than just “Crackin Backs” but a deep dive into physical, mental, and nutritional well-being philosophies. Join us as we talk to some of the greatest minds and discover some of the most incredible gems you can use to maintain a higher level of health. Crackin Backs Podcast

In this episode, Dr. Steve Edelman and Dr. Jeremy Pettus share 10 of their most practical and achievable lifestyle tips to help individuals with diabetes start the year off right. From setting realistic goals to optimizing blood sugar and weight management, they offer actionable advice for making small changes that lead to big improvements. They also emphasize on the power of small, sustainable changes—like incorporating regular exercise, stretching, and healthier eating habits—that can lead to meaningful, long-term improvements. With a focus on empowerment and real-world strategies, this episode is a must-listen for anyone looking to improve their diabetes care in 2025.Key Topics:How can setting realistic, achievable goals help avoid burnout and foster long-term success?What are the broader benefits of regular exercise for diabetes, including improved mood, sleep, and glucose control?Why is stretching critical for maintaining mobility and reducing stiffness, especially as we age?How can medications like Ozempic and Wegovy support sustainable weight loss and inspire healthier habits?What is the importance of using CGMs to better understand blood sugar patterns and make informed decisions?Why is managing blood pressure and cholesterol essential for preventing complications like heart disease and stroke?How can involving a partner or support system lead to better diabetes management and communication?What does “making peace with your diabetes” mean, and how can it foster resilience and positivity?Visit TCOYD's Website for more diabetes edutainment for people living with diabetes: tcoyd.org**Tune in for two new episodes each month! Like what you hear and want to help us grow? Please rate and review this podcast so we can reach more people living with diabetes!**Follow our social media channels to empower yourself with the essential areas of diabetes knowledge led by two endocrinologists living with type 1 diabetes: Facebook  |  Instagram  |  YouTube ★ Support this podcast ★

This conversation will help you find healing and power in the sacred space of prayer.Be ready to take notes, shed tears, and renew your hope as New York Times bestselling author Ann Voskamp gives us a masterclass on neuroscience, theology, and a deep dive into overcoming trauma, tragedy, and all the places where life can hurt.We discuss Ann's new prayer journals, Sacred Prayer and Gifts and Gratitude, and Ann gives us a new way to think about how prayer affects our brains.You can pre-order Ann's new book, Loved to Life now!Ann's bioAnn Voskamp is wife of one good farmer, mama to a seven exuberant kids, and author of the four New York Times Bestsellers,  The Broken Way, The Greatest Gift, Unwrapping The Greatest Gift, and One Thousand Gifts: A Dare to Live Fully Right Where You Are, a New York Times 67 week bestseller which has sold more than 1.5 million copies, and is translated into more than 20 languages.Named by Christianity Today as one of 50 women most shaping culture and the church today, and a partner with Compassion International as a global advocate for needy children, Ann's a regular loser of library books, usually has a sink full of soaking pots, sees empty laundry baskets rarer than a blue moon, and believes that the sky and fresh mercy over the farm is large and all is grace. Her blog, one of the Top 10 Christian blogs on the web, has become a daily well for the weary and soul-thirsty.Five Ways You Can Support this show:Pray for us!Subscribe, like, and share the podcast with your friends! (We even have a YouTube channel!)Leave reviews and comments wherever you listen to podcasts!You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here. Visit one of our affiliate partners and consider using their products (we use them every day):Improve your gut health, immune system, and protect your brain with Pique!If you're a writer, podcaster, or content creator, you should check out Descript! It's the tool I use to produce every episode of this podcast, and their suite of audio, video, and production tools has changed my entire workflow. Descript will cut down your tech time and let you be more creative!Other Helpful Links:Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!Be sure to check out my new book, Hope Is the First Dose!Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!Sign up for my weekly Self-Brain Surgery Newsletter here! (00:04) - Introduction to Spiritual Brain Surgery (01:30) - Meet Anne Voskamp (03:44) - The Power of Prayer Journals (04:27) - The Importance of Prayer (07:31) - Navigating Pain and Healing (10:27) - Journey from Fear to Love (13:25) - Understanding Transactional Faith (18:23) - Embracing Covenant with God (22:10) - Processing Trauma and Loss (26:40) - The Role of Prayer in Crisis (30:50) - The Science of Prayer and Brain (36:54) - Agency in Our Own Story (37:29) - The Sacred Prayer Acronym (41:26) - Training Our Minds in Prayer (49:55) - Rewiring Our Minds Through Gratitude (54:28) - A Word for the Grieving (55:38) - Finding Hope and Healing (56:42) - Closing Thoughts and Encouragement

In this episode, Emily and Brad discuss winter barn fire prevention, highlighting common causes such as outdated wiring and heating equipment. They share real-life stories, practical tips for maintaining safety, and the importance of annual inspections, clean barns, fire extinguishers, and emergency action plans. Don't let a preventable fire impact your farm—tune in for actionable advice to keep your barns and animals safe this winter!Barn Fire StatisticsBarn Fire Report 2025Questions, comments, scathing rebuttals? -> themoosroom@umn.edu or call 612-624-3610 and leave us a message!Linkedin -> The Moos RoomTwitter -> @UMNmoosroom and @UMNFarmSafetyFacebook -> @UMNDairyYouTube -> UMN Beef and Dairy and UMN Farm Safety and HealthInstagram -> @UMNWCROCDairyExtension WebsiteAgriAmerica Podcast Directory 

John is back from his trip to the Falkland Islands to study Gentoo Penguins, so we ask him all about his trip. We also answer a mailbag question on what birds do in the rain when it storms. Join John Bates, Shannon Hackett, RJ Pole, and Amanda Marquart for Birds of a Feather Talk Together. Please send us your questions for us to answer as well! You can send them to podcast.birdsofafeather@gmail.comMake sure to follow us on Instagram, Blue Sky Social and tik tok as well!!

How Dangerous is the Many Worlds Theory? Explore the clash between Multiverse Theory and Biblical Truth, as we debunk Quantum Mechanics' Many Worlds from both a scientific and Christian perspective in this eye-opening talk.Donate: http://PayPal.me/JoshPeckDisclosureCashApp: $JoshScottPeck

Can one molecule transform how we age? In this episode, Chris Burres, founder and chief scientist at MyVitalC, explores the groundbreaking potential of ESS60, a molecule tied to revolutionary longevity studies. As a patent holder and health innovator, Chris shares how this Nobel Prize-winning discovery is enhancing sleep, energy, and overall wellness while addressing the root causes of aging. Tune in to uncover: The fascinating discovery of ESS60 and its connection to longevity. How a pivotal study extended rat lifespans by an astonishing 90%. The role of ESS60 in reducing oxidative stress and promoting mitochondrial health. Unexpected benefits like improved sleep, enhanced energy, and reduced inflammation. Curious to learn more about Chris Burres' innovative work with MyVitalC and his book Live Longer and Better? Click here to explore further! Episode also available on Apple Podcasts: https://apple.co/38oMlMr

In today's episode of Compassion & Courage, Marcus Engel speaks with Dr. Rachel Spalding, a nurse executive and consultant, about her journey in nursing, the importance of compassionate care, and the role of advocacy in healthcare. Rachel shares her experiences transitioning from bedside nursing to leadership, the impact of mentorship, and the significance of professional organizations in empowering nurses.  We discuss the evolving role of virtual nursing and its impact on patient care, emphasizing the importance of communication and collaboration between virtual and bedside nurses. Key Moments00:00 - Introductions01:05 - Rachel's Journey into Nursing05:24 - Transitioning from Bedside to Leadership08:55 - The Role of Mentorship in Healthcare11:25 - Advocacy and Professional Development in Nursing18:00 - Understanding Virtual Nursing29:17 - Witnessing Compassion34:50 - Leadership Development in Nursing38:00 - Messages of Kindness41:30 - About Rachel's Work45:05 - Conclusion and Thank Yous Resources for you: More communication tips and resources for how to cultivate compassion: https://marcusengel.com/freeresources/Connect with Marcus on LinkedIn: https://www.linkedin.com/in/marcusengel/Connect with Sr. Spalding on LinkedIn: www.linkedin.com/in/rachel-spalding-spalding-healthcare-solutionsLearn more about Spalding Healthcare Solutions: https://www.linkedin.com/company/spalding-healthcare-solutions-llcLearn more about Marcus' Books: https://marcusengel.com/store/Subscribe to our podcast through YouTube: https://bit.ly/Youtube-MarcusEngelPodcast About Rachel Spalding, DNP, RN, NEA-BC:Dr. Rachel Spalding has served as a Chief Nursing Officer and nurse executive since 2014. She holds a Doctorate in Nursing Practice from Capella University, a Master's of Science in Nursing from the University of Southern Indiana, and a Bachelor's degree from Morehead State University. Dr. Spalding is an advanced board-certified nurse executive and serves as a board member, and license plate chair for the Indiana Organization for Nursing Leadership and most recently served as a Director on the Indiana State Nurses Association Board. She sits on the Advocacy Committee for both ISNA and for the American Organization for Nursing Leadership, and the Nurse Leaders in Action. Through these roles is where she plays a vital role in shaping healthcare policy for nurses at state and federal levels. She also earned a practice exemplar from the Magnet Commission for her innovative approach to virtual nursing and her most recent work, “Virtually integrated nursing care: A case study in diffusion,” will be featured in the Management in Healthcare Journal's most recent publication. Rachel is deeply committed to legislative advocacy, recognizing the critical role that nurses play in shaping policy that affect nursing practice, workforce, and healthcare outcomes. Dr. Spalding is an independent healthcare consultant through her company Spalding Health Care Solutions, that specializes in virtual nursing, professional practice, patient experience, employee engagement, and workforce development.  Date: 1/13/2025 Name of show: Compassion & Courage: Conversations in Healthcare Episode number and title: Episode 160 – The Power of Advocacy in Healthcare – Rachel Spalding, DNP, RN, NEA-BC

Hear the story of Dr. Susan La Flesche Picotte (1865-1915), the first indigenous woman to earn a medical degree in the US. Mary Williams reports on this fascinating woman of the Omaha tribe. Then, have you heard that a glass of wine every night is good for your health? But is it true? There is accumulating evidence that any alcohol we drink has a negative effect on our overall health and longevity. Dave Robinson examines the evidence from both sides of this controversial question. ‘Bench Talk: The Week in Science' is a weekly radio program that airs on WFMP Louisville FORward Radio 106.5 FM (forwardradio.org) every Monday at 7:30 pm, Tuesday at 11:30 am, and Wednesday at 7:30 am. Visit our Facebook page for links to the articles discussed in this episode: https://www.facebook.com/pg/BenchTalkRadio/posts/?ref=page_internal

Advocates are pushing state lawmakers to include $100 million for literacy interventions in the next state budget. Suicide rates for rural Pennsylvanians are much higher than those in urban counties. Farmers who attended the just-completed Pennsylvania Farm Show have had a chance to learn about available mental health resources. A renowned geoscientist and Penn State professor is one of this year’s recipients for the National Medal of Science, the highest honor scientists and engineers can receive for groundbreaking discoveries. Philadelphia's Jalen Hurts threw two touchdown passes in his first game since a late-season concussion, as the Eagles rode their NFL-best defense to a 22-10 wild-card playoff win over the Green Bay Packers. Washington topped Tampa Bay 23-20 with a last second field goal. In the AFC, Baltimore will take on Buffalo - after demolishing Pittsburgh Saturday night 28-14. The Philadelphia 76ers have decided not to build a $1.3 billion downtown arena. The move comes just weeks after the team received approval for the contentious project from the city council. The state Attorney General's office has charged a state trooper with possessing thousands of AI-generated pornographic images and videos on his work computer. Support WITF: https://www.witf.org/support/give-now/See omnystudio.com/listener for privacy information.

In this episode, we unveil The Science for Sport Story with none other than its founder, Owen Walker. From his early days chasing football dreams to building the world's go-to platform for sports science education, Owen shares the highs, lows, and pivotal moments that shaped Science for Sport. Discover how a failed footballer's passion for sports science turned into a revolutionary resource used by professionals and students worldwide. Join host Richard Graves as he dives into the vision behind Science for Sport, its impact on athletes and coaches, and the exciting future of sports science education. Whether you're a sports enthusiast, a coach, or simply curious about the journey of turning an idea into a global phenomenon, this is an episode you don't want to miss! ** About Owen Walker** Owen Walker is the founder of Science for Sport, a platform revolutionizing sports science education worldwide. Starting as an aspiring footballer, Owen's passion for understanding performance and recovery led him to a career in sports science, including roles at Cardiff City FC and beyond. With a mission to make evidence-based knowledge accessible to all, Owen has turned Science for Sport into a trusted resource for professionals, students, and coaches globally. His journey is a testament to resilience, vision, and the power of education. FREE 7d SCIENCE FOR SPORT ACADEMY TRIAL SIGN UP NOW: https://bit.ly/SFSepisode241 ​ Learn Quicker & More Effectively ​ Optimise Your Athletes' Recovery ​ Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In ​ Reduce Your Athletes' Injury Ratese ​ Save 100's Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More ​ Improve Your Athletes' Performance ​ Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes ​ Save Yourself The Stress & Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research

Part 1 of 4: My guest today is Rafael Rosengarten, CEO and Co-Founder of Genialis, the RNA biomarker company. Genialis is reimagining biomarkers for every target, drug, and patient using a combination of precision oncology, RNA, and AI. Rafael, a biomedical research veteran, combines academic excellence with industry innovation. A Dartmouth graduate with a Yale doctorate, he conducted postdoctoral research at Lawrence Berkeley National Laboratory, where he co-invented the j5 DNA assembly tool. As co-founder of the Alliance for AI in Healthcare, he advocates for responsible AI integration in medicine, drawing from his extensive background in evolution, immunology, bioengineering, and genetics.

The cephalosquad has once again found themselves in quite the dilly of a pickle.  Please support Dugongs & Sea Dragons on Patreon: https://www.patreon.com/DugongsAndSeadragons  

Teaching advanced phonics can feel like a daunting leap—vowel teams, r-controlled vowels, diphthongs, multisyllabic words... where do you even begin? In this episode, we're breaking down everything you need to know about teaching phonics to advanced readers.Whether you're supporting students who are ready to level up or those who need extra scaffolding to decode tricky words, this episode is packed with actionable tips to help every reader succeed.Discover how to take your phonics instruction to the next level—because your students are ready, and you've got the tools to guide them!In this episode, we'll talk about... What advanced phonics really is and why it's critical for fluency and comprehension.Common challenges students (and teachers!) face when tackling complex phonics patterns.Proven strategies, like syllable division rules and morphology that make advanced phonics instruction effective and manageable.Show Links Join Malia on Instagram.Become a Science of Reading Formula member!Rate, Review, and FollowIf you loved this episode, please take a minute to rate and review my show! That helps the podcast world know that this show is worth sharing with other educators just like you.Scroll to the bottom, tap to rate with five stars, and select "Write a Review". Then let me know what you loved most about the episode!While you're there, be sure to follow the podcast. I'm adding a bunch of bonus episodes to the feed and I don't want you to miss out! Follow right here.