Podcasts about Science

What does it mean to be a wild animal in a world dominated by humans? A recent study found that city-dwelling raccoons' snouts are getting shorter—a sign of domestication. Another study on dark-eyed juncos living on a Los Angeles college campus found that their beaks changed shape during the COVID-19 lockdown, when there wasn't as much food and trash on campus.  Evolutionary biologist Pamela Yeh and animal domestication expert Raffaela Lesch join Host Flora Lichtman to discuss how wildlife is evolving in urban areas, what it means to be domesticated, and when we can expect to have a pet raccoon sleeping at the foot of the bed.  Guests:Dr. Pamela Yeh is a professor of ecology and evolutionary biology at UCLA.Dr. Raffaela Lesch is an assistant professor of biology at the University of Arkansas at Little Rock.Transcripts for each episode are available within 1-3 days at sciencefriday.com. Subscribe to this podcast. Plus, to stay updated on all things science, sign up for Science Friday's newsletters.

Tired of “get rich quick” hype? In this video, Anthony O'Neal breaks down the real, repeatable steps to build wealth in 2026—starting with just $100. No trust fund, no viral moment, no overnight success. Just proven strategies that work for Black families and everyday Americans. Learn how to use high yield savings, affiliate marketing, digital products, real estate, and AI skills to create real wealth for your family and your future. Let's build together!

From Pews to Planet: Faith-Based Steps to Better Creation Stewardship   In this episode of the Good Faith Podcast, host Curtis Chang and guest Dr. Katherine Hayhoe—Chief Scientist at The Nature Conservancy and a committed evangelical Christian—explore why Christians and churches should care about climate change as a biblical "love your neighbor" issue rooted in justice for the poor and vulnerable. Hayhoe explains how political polarization and "solution aversion" fuel climate skepticism. She introduces the "Six Americas" framework and offers practical guidance for having hopeful, effective conversations that connect climate action to what people already care about. Dr. Hayhoe offers actionable next steps for individuals and congregations—like sharing solutions, starting church initiatives, and leading with hope instead of doom—so Christians can faithfully steward God's creation.   05:23 - Dr. Hayhoe's Faith Journey and Science 07:12 - Experiencing Creation's Vulnerability  09:17 - Is Climate Change a Justice Issue? 10:42 - Encountering Christian Climate Skepticism  18:06 - Christian Organizations and Climate Action 24:35 - Connecting Climate to Personal Values A 28:23 - Navigating Difficult Conversations  33:31 -  What Are the "Six Americas" of Climate Attitudes? 43:02 - Scientific Evidence and Human Impact  48:15 - Focusing on Solutions, Not Just Science  50:03 - What Is One Action Step for the Unsure Christian? 53:00 - What Is One Action Step for the Committed Christian  55:00 - Are There Practical Church-Based Climate Actions?   Episode Companion: Christians and Climate Change Guide 1   Sign up for the Good Faith Newsletter   Mentioned In This Episode:   Organizations and Networks A Rocha USA Evangelical Environmental Network Tearfund Compassion International World Vision Yale Program on Climate Change Communication   Websites, Tools, Books, and Newsletters Skeptical Science Global Weirding (Video podcast) Colby May's Energy For Purpose (ministry Energy Management) Mark Noll's The Scandal of the Evangelical Mind Dr. John Cook's Cranky Uncle vs. Climate Change: How to Understand and Respond to Climate Science Deniers Bill McKibben's website   Studies and Surveys National Academy of Sciences Survey Results (2023-2024) Belief in divine (versus human) control of earth affects perceived threat of climate change (npj) Pew Research: The pope is concerned about climate change. How do U.S. Catholics feel about it? (2023) The Yale Program on Climate Change Communication: Climate Change in the American Mind: Beliefs & Attitudes (2025)   More From Dr. Katharine Hayhoe: Katharine Hayhoe's Saving Us: A Climate Scientist's Case for Hope and Healing in a Divided World Katharine Hayhoe's Substack: Talking Climate Katharine Hayhoe's website  Subscribe to Katharine Hayhoe's Newsletter   Follow Us: Good Faith on Instagram Good Faith on X (formerly Twitter) Good Faith on Facebook   The Good Faith Podcast is a production of a 501(c)(3) nonpartisan organization that does not engage in any political campaign activity to support or oppose any candidate for public office. Any views and opinions expressed by any guests on this program are solely those of the individuals and do not necessarily reflect the views or positions of Good Faith.

Are you exhausted all the time? In this solo episode, Darin breaks down why so many people feel chronically exhausted despite eating clean, exercising, and "doing everything right." He explains how modern life disrupts mitochondrial function, circadian rhythm, stress signaling, and nutrient availability, and why fatigue is not a personal failure, but a biological signal. This episode offers a grounded, practical roadmap to restoring energy by realigning your environment, habits, and daily rhythms with how the body is actually designed to function.     What You'll Learn in This Episode: Why chronic fatigue is exploding—even among healthy, active people How mitochondria do far more than "make energy" The role of circadian rhythm, light exposure, and timing in energy production Why stress, overtraining, and modern lifestyles drain cellular energy How emotional suppression and unexpressed stress affect vitality The difference between forcing energy and allowing energy Simple daily practices that support mitochondrial repair How breathwork, stillness, and social connection restore resilience Why nutrition alone isn't enough without rhythm and recovery How to realign your biology with the modern world     Timecodes 00:00:00 – Welcome to SuperLife and the intention behind this episode 00:00:32 – Sponsor: TheraSage and natural frequency-based healing 00:02:10 – Happy New Year + why this conversation matters now 00:02:37 – Are you exhausted even though you're "doing everything right"? 00:03:26 – The modern energy crisis and rising chronic fatigue 00:04:12 – Why surface-level health advice no longer works 00:04:27 – Mitochondria: more than energy factories 00:04:59 – Circadian misalignment, EMFs, and modern stressors 00:05:36 – Overtraining, stress load, and lack of recovery 00:06:00 – Fatigue as a signal, not a lack of discipline 00:06:18 – How artificial light disrupts internal clocks 00:07:25 – Discipline as alignment with natural rhythms 00:07:36 – Emotional release, primal expression, and energy recovery 00:08:47 – Why "why am I tired all the time?" is exploding online 00:09:24 – The mitochondria as environmental sensors 00:10:06 – Stress signaling, thoughts, and cellular energy flow 00:11:18 – Breathwork and slowing the nervous system 00:12:24 – Social connection and low-stress signaling 00:13:02 – Sponsor: Bite toothpaste and eliminating plastic exposure 00:15:19 – Morning sunlight and circadian priming 00:15:52 – Reducing artificial light at night 00:16:15 – Nutrients that support mitochondrial function 00:17:29 – Sleep timing, consistency, and repair 00:18:20 – Evening routines and melatonin protection 00:19:46 – Small daily steps compound into real energy 00:20:17 – Antioxidants, inflammation, and recovery 00:20:49 – Training smarter, not harder 00:21:31 – Breathwork, sauna, and recovery rituals 00:22:26 – Nutrition, protein, and polyphenols 00:24:37 – Five daily energy takeaways 00:25:24 – Energy is permitted, not forced 00:26:03 – Listening to the body and closing reflections 00:26:49 – SuperLife Patreon and community support     Join the SuperLife Community Get Darin's deeper wellness breakdowns — beyond social media restrictions: Weekly voice notes Ingredient deep dives Wellness challenges Energy + consciousness tools Community accountability Extended episodes Join for $7.49/month → https://patreon.com/darinolien     Thank You to Our Sponsors: Therasage: Go to www.therasage.com and use code DARIN at checkout for 15% off Bite Toothpaste: Go to trybite.com/DARIN20 or use code DARIN20 for 20% off your first order.     Find More from Darin Olien: Instagram: @darinolien Podcast: SuperLife Podcast Website: superlife.com Book: Fatal Conveniences     Key Takeaway "Fatigue isn't failure. It's feedback. When your environment, timing, and signals align, your biology remembers how to thrive."     Bibliography/Sources: Ames, B. N. (2006). Low micronutrient intake may accelerate the degenerative diseases of aging through allocation triage. Proceedings of the National Academy of Sciences, 103(47), 17589–17594. https://doi.org/10.1073/pnas.0608757103 Bass, J., & Takahashi, J. S. (2010). Circadian integration of metabolism and energetics. Science, 330(6009), 1349–1354. https://doi.org/10.1126/science.1195668 Gooley, J. J., Chamberlain, K., Smith, K. A., Khalsa, S. B., Rajaratnam, S. M., Van Reen, E., Zeitzer, J. M., Czeisler, C. A., & Lockley, S. W. (2011). Exposure to room light before bedtime suppresses melatonin onset and shortens melatonin duration in humans. The Journal of Clinical Endocrinology & Metabolism, 96(3), E463–E472. https://doi.org/10.1210/jc.2010-2098 Kreher, J. B., & Schwartz, J. B. (2012). Overtraining syndrome: A practical guide. Sports Health, 4(2), 128–138. https://doi.org/10.1177/1941738111434406 Meeusen, R., Duclos, M., Foster, C., Fry, A., Gleeson, M., Nieman, D., Raglin, J., Rietjens, G., Steinacker, J., & Urhausen, A. (2013). Prevention, diagnosis, and treatment of the overtraining syndrome: Joint consensus statement of the European College of Sport Science and the American College of Sports Medicine. European Journal of Sport Science, 13(1), 1–24. https://doi.org/10.1080/17461391.2012.730061 Panda, S. (2016). Circadian physiology of metabolism. Cell Metabolism, 23(6), 1152–1163. https://doi.org/10.1016/j.cmet.2016.06.005 Picard, M., Juster, R. P., & McEwen, B. S. (2014). Mitochondrial allostatic load: Putting the 'gluc' back in glucocorticoids. Nature Reviews Endocrinology, 10(5), 303–310. https://doi.org/10.1038/nrendo.2014.22 Picard, M., & McEwen, B. S. (2018). Psychological stress and mitochondria: A systematic review. Psychosomatic Medicine, 80(2), 126–140. https://doi.org/10.1097/PSY.0000000000000544 Picard, M., McElroy, G. S., & Turnbull, D. M. (2015). Mitochondrial functions modulate neuroendocrine, metabolic, inflammatory, and transcriptional responses to acute psychological stress. Proceedings of the National Academy of Sciences, 112(48), 14920–14925. https://doi.org/10.1073/pnas.1518223112 Reiter, R. J., Rosales-Corral, S., Tan, D. X., Acuna-Castroviejo, D., Qin, L., Yang, S. F., & Xu, K. (2017). Melatonin as a mitochondria-targeted antioxidant: One of evolution's best inventions? Journal of Pineal Research, 62(1), e12394. https://doi.org/10.1111/jpi.12394 Scheer, F. A., Hilton, M. F., Mantzoros, C. S., & Shea, S. A. (2009). Adverse metabolic and cardiovascular consequences of circadian misalignment. Proceedings of the National Academy of Sciences, 106(11), 4453–4458. https://doi.org/10.1073/pnas.0808180106 Straub, R. H. (2017). The brain and immune system prompt energy shortage in chronic inflammation and ageing. Nature Reviews Rheumatology, 13(2), 74–79. https://doi.org/10.1038/nrrheum.2016.213 World Health Organization. (n.d.). Micronutrient deficiencies. World Health Organization. https://www.who.int/health-topics/micronutrients

J'orge Garcia loves making things. For several years at the Chicago Public Library, he helped people to design and build their own creations with educational tools like the Finch Robot. With basic coding skills, J'orge and his students could program the little, bird-shaped bot to sing, light up, or drive along a path. The experience inspired him to look for finches in his own neighborhood. On Bring Birds Back, J'orge shares how his passion for technology and nature led him to found the Windy City Bird Lab, a community-science group that's inventing new tools to study urban birds.Listen to the full episode in season 8 of Bring Birds Back!More info and transcript at BirdNote.org.Want more BirdNote? Subscribe to our weekly newsletter. Sign up for BirdNote+ to get ad-free listening and other perks. BirdNote is a nonprofit. Your tax-deductible gift makes these shows possible. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What do fascists need to do to convince their rank and file that they're the smartest in the room? They invent new science to trash the old science they didn't like. First, we look into how RFK Jr is “making the proof” for all his scientific endeavors, then unpacking a new proposal from the AZ state sena Janae Shamp about how she's going to get to the bottom of the clinical diagnosis of Trump Derangement Syndrome. First, we read a lovely bio-romance poem from our favorite ex-Mormon vampire millionaire, Bryan Johnson. Show Notes CDC awards $1.6 million for hepatitis B vaccine study by controversial Danish researchers US awards no-bid contract to Denmark scientists studying hepatitis B vaccine in African babies Now is the Time to Scale Up Birth-Dose Hepatitis B Vaccine in Low- and Middle-Income Countries The CDC is Funding an Unethical Vaccine Trial in Guinea-Bissau The False Narrative of Nonspecific Vaccine Effects Randomized trials show no evidence of non-specific vaccine effects Hepatitis B and C in the adult population of Bissau, Guinea-Bissau: a cross-sectional survey Fiftieth Anniversary of Uncovering the Tuskegee Syphilis Study: The Story and Timeless Lessons Chronic Hepatitis Is Common and Often Untreated Among Children With Hepatitis B Infection in the United States and Canada Fired Nurse to Fierce Senator: Janae Shamp Exposes the Border Crisis & Government Betrayal State Sen. Janae Shamp on Border Security, Housing Affordability, and Health Care in Arizona  States Look to Religious Leaders to Fill Mental Health Gap  Charles Krauthammer: Bush Derangement Syndrome is spreading Zakaria: Liberals have to avoid Trump Derangement Syndrome  Krauthammer: You can't govern by id  New Yorker: Sarah Huckabee Sanders, Trump's Battering RamGreat job by Bret Baier in his Interview with Lyin' Kamala Harris Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Art of Catholic podcast, Matthew Leonard and author and professor Dr. Daniel Keating explore the astonishing Catholic doctrine of Deification.

In this episode of Iron Culture, Eric Helms and MASS Research discuss the importance of self-experimentation in fitness, the history and significance of statistics in science, and the balance between skepticism and curiosity in science communication. They explore the claims made about self-experimentation, the role of statistical significance versus meaningful outcomes, and the necessity of integrating various sources of evidence in practice. The conversation emphasizes the importance of humility and open-mindedness in the pursuit of knowledge and understanding in the fitness community.   Chapters 00:00 Celebrating Milestones: Personal Reflections 06:33 Housekeeping: Supporting the Podcast 08:20 The Intersection of Science and Lifting 10:43 Self-Experimentation: Claims and Critiques 14:05 The History of Statistics in Science 22:26 Understanding Scientific Consensus and Its Pitfalls 30:10 Navigating Science Communication and Expertise 34:20 The Complexity of Self-Experimentation 39:45 Understanding Individual Responses in Exercise Science 44:24 Navigating the Challenges of Self-Experimentation 49:03 The Importance of Meaningful Outcomes 54:40 Integrating Evidence-Based Practice 01:01:52 The Balance of Skepticism and Curiosity in Fitness Science

From frozen habitats to millennia-long journeys, we explore the science behind cryogenic arks and deep-time interstellar travel.Get Nebula using my link for 50% off an annual subscription: https://go.nebula.tv/isaacarthurCheck out Joe Scott's Oldest & Newest: https://nebula.tv/videos/joescott-oldest-and-newest-places-on-earthWatch my exclusive video Chronoengineering: https://nebula.tv/videos/isaacarthur-chronoengineering-manipulating-time-as-technologyGrab one of our new SFIA mugs and make your morning coffee a little more futuristic — available now on our Fourthwall store! https://isaac-arthur-shop.fourthwall.com/Visit our Website: http://www.isaacarthur.netJoin Nebula: https://go.nebula.tv/isaacarthurSupport us on Patreon: https://www.patreon.com/IsaacArthurSupport us on Subscribestar: https://www.subscribestar.com/isaac-arthurFacebook Group: https://www.facebook.com/groups/1583992725237264/Reddit: https://www.reddit.com/r/IsaacArthur/Twitter: https://twitter.com/Isaac_A_Arthur on Twitter and RT our future content.SFIA Discord Server: https://discord.gg/53GAShECredits:Cryogenic Arks – Sleeping Through the AgesWritten, Produced & Narrated by: Isaac ArthurSelect imagery/video supplied by Getty ImagesMusic by Epidemic Sound: http://nebula.tv/epidemic & StellardroneSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

From frozen habitats to millennia-long journeys, we explore the science behind cryogenic arks and deep-time interstellar travel.Get Nebula using my link for 50% off an annual subscription: https://go.nebula.tv/isaacarthurCheck out Joe Scott's Oldest & Newest: https://nebula.tv/videos/joescott-oldest-and-newest-places-on-earthWatch my exclusive video Chronoengineering: https://nebula.tv/videos/isaacarthur-chronoengineering-manipulating-time-as-technologyGrab one of our new SFIA mugs and make your morning coffee a little more futuristic — available now on our Fourthwall store! https://isaac-arthur-shop.fourthwall.com/Visit our Website: http://www.isaacarthur.netJoin Nebula: https://go.nebula.tv/isaacarthurSupport us on Patreon: https://www.patreon.com/IsaacArthurSupport us on Subscribestar: https://www.subscribestar.com/isaac-arthurFacebook Group: https://www.facebook.com/groups/1583992725237264/Reddit: https://www.reddit.com/r/IsaacArthur/Twitter: https://twitter.com/Isaac_A_Arthur on Twitter and RT our future content.SFIA Discord Server: https://discord.gg/53GAShECredits:Cryogenic Arks – Sleeping Through the AgesWritten, Produced & Narrated by: Isaac ArthurSelect imagery/video supplied by Getty ImagesMusic by Epidemic Sound: http://nebula.tv/epidemic & StellardroneSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Host Katie Burke visits Virginia carver Mark McNair, a lifelong artist shaped by Connecticut folk art, Easton's decoy scene, and decades of hands‑on craft.In this conversation recorded at McNair's marsh‑side home, he traces his path from Guilford, Connecticut to the Eastern Shore of Virginia, sharing mentors, influences, and the community that keeps carving vibrant. You'll hear how form leads paint, why some heads go to the scrap pile, and how a celebrated swan decoy gathered its story over time. McNair also explains his “alchemist workshop” demos, opening the process to families and new carvers.The moment he asked “Who's in charge here?” and took control of the carve.Why form should guide paint—and when paint distracts from the sculpture.How mentors (from Madeleine Shar to peers like Cameron McIntyre and Grayson Chesser) shape better work through real critique.Building decoys with raised wings and two‑part construction; borrowing ideas from Cobb, Shang Wheeler, Blair, and John English to solve design problems. The liberating lesson of throwing a failed piece in the wood stove and moving on.Community moments: Easton Waterfowl Festival, Barrier Island Center's Meet the Carvers, and teaching with his son Ian.Listen now: www.ducks.org/DUPodcastSend feedback: DUPodcast@ducks.orgSPONSORS:Purina Pro Plan: The official performance dog food of Ducks UnlimitedWhether you're a seasoned hunter or just getting started, this episode is packed with valuable insights into the world of waterfowl hunting and conservation.Bird Dog Whiskey and Cocktails:Whether you're winding down with your best friend, or celebrating with your favorite crew, Bird Dog brings award-winning flavor to every moment. Enjoy responsibly.

Gratitude is one of the most researched, and misunderstood, topics in psychology.In this episode of Grow the Good, I sit down with Dr. Bob Emmons, one of the world's leading gratitude researchers, for a candid, nuanced conversation about what gratitude really is, where it comes from, and how it shapes our striving, relationships, and sense of meaning.What makes this conversation especially rich is Bob's journey. Long before he became known for gratitude research, his work focused on striving, goals, and purpose. It's a foundation that deeply informs how he thinks about gratitude today. Bob and I explore how research often reflects our own life questions (“research is me-search”), and how gratitude emerged for Bob not just as an academic interest, but as a personal turning point.We unpack why gratitude isn't about forced positivity, how entitlement quietly erodes well-being, and why authentic gratitude helps us see what (and who) we might otherwise take for granted. We also discuss the emotional depth of gratitude: how fully waking up to life means experiencing both joy and sorrow more deeply.As we head into a new year, this episode is for anyone who wants a more honest, grounded understanding of gratitude. I hope it brings you an understanding that strengthens relationships, deepens meaning, and supports growth without bypassing real emotion.Top 5 TakeawaysGratitude is deeper than thankfulnessEntitlement is the enemy of gratitudeGratitude can coexist with hardshipHealthy gratitude requires balanceGratitude strengthens relationships and mentorship--------------The Grow the Good Podcast is produced by Palm Tree Pod Co.

What if we came to see the hardest moments in our lives as a chance to reimagine who we can be? In this episode, I sit down with Dr. Maya Shankar, cognitive scientist and author of the new book The Other Side of Change, to unpack how we can reframe change when life makes other plans. Maya shares the science behind why change feels so unsettling and what actually helps us move forward. This conversation is filled with research-backed tools to help you navigate uncertainty, build resilience, and shift your mindset so you can grow through change rather than get stuck in it. More from Molly: Get Molly's latest book, Dynamic Drive Website: mollyfletcher.com

Last year was full of unexpected science news, from the discovery of a new colour, to the interstellar visitor 3I/Atlas passing by our solar system, and a world-first treatment with a personalised gene editing therapy. So what will this year bring? Ian Sample and science correspondent Hannah Devlin discuss the big stories likely to hit the headlines and share their predictions for 2026. Help support our independent journalism at theguardian.com/sciencepod

Send us a textIn this Journal Club episode, Ben and Daphna review a large national cohort study examining the association between antenatal corticosteroid exposure and survival in extremely preterm infants born between 21 and 24 weeks' gestation. They discuss biologic plausibility, practice variation, and the challenges of interpreting retrospective data, while focusing on how these findings may inform counseling and shared decision-making at the margins of viability.----The Effects of Antenatal Corticosteroids on Extremely Premature Neonates Born between 21 and 24 Weeks. Yao R, Tritch N, Vedhanayagam K, Ali N, Reimche-Vu H, Gedestad I, Karageuzian S, Contag S.Am J Perinatol. 2025 Nov 6. doi: 10.1055/a-2722-8107. Online ahead of print. PMID: 41086871Support the showAs always, feel free to send us questions, comments, or suggestions to our email: nicupodcast@gmail.com. You can also contact the show through Instagram or Twitter, @nicupodcast. Or contact Ben and Daphna directly via their Twitter profiles: @drnicu and @doctordaphnamd. The papers discussed in today's episode are listed and timestamped on the webpage linked below. Enjoy!

SpaceTime with Stuart Gary Gary - Series 29 Episode 3In this episode of SpaceTime, we delve into the latest discoveries in astrophysics and the challenges faced by space agencies worldwide.Ancient Supernova Offers Clues to Dark EnergyAstronomers have made significant strides in understanding dark energy, the enigmatic force driving the universe's accelerated expansion. A newly observed supernova, located 10 billion light years away, has been gravitationally lensed by a foreground galaxy, allowing scientists to analyze multiple images of the same explosion. This phenomenon could help determine the Hubble constant, shedding light on the universe's expansion rate and its ultimate fate, which ranges from a Big Crunch to a Big Rip.Sterile Neutrino Hypothesis Nearly Ruled OutAfter over a decade of research, scientists have come close to ruling out the existence of the sterile neutrino, a proposed particle that could explain anomalous neutrino behavior. Data from the Micro BooNE experiment at Fermilab has shown no signs of sterile neutrinos, providing a pivotal moment in particle physics that narrows the search for new theories beyond the standard model.China's Reusable Rocket SetbackChina's efforts to develop a reusable rocket faced a significant blow as its Long March 12A failed on its maiden flight. Although the rocket's first and second stages performed as expected, the first stage failed to return successfully, highlighting the challenges in achieving reusability akin to SpaceX's Falcon 9. This setback underscores the competitive nature of the global space industry as China strives to enhance its capabilities.www.spacetimewithstuartgary.com✍️ Episode ReferencesAstrophysical LettersNatureFermilab ReportsBecome a supporter of this podcast: https://www.spreaker.com/podcast/spacetime-your-guide-to-space-astronomy--2458531/support.(00:00:00) This is Space Time Series 29, Episode 3 for broadcast on 7 January 2026(00:00:47) Discovering dark energy through a unique supernova(00:12:30) Ruling out the sterile neutrino hypothesis(00:20:10) China's reusable rocket faces a major setback(00:25:00) Science report: Climate change impacts, endangered species, and digital privacy concerns

In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden and Dr. Dan Pardi delve into the intricate relationship between longevity, cognitive enhancement, sleep, and stem cell health. They explore the science behind nootropics, the impact of sleep on cognitive function, and the role of stem cells in aging. The conversation highlights the importance of a healthy internal environment and the interplay of various biological systems in promoting longevity. They also discuss innovative approaches to support stem cell function and the significance of mindset in the healing process.     For Audience ·       Use code 'Podcast10' to get 10% OFF on any of our supplements at https://gladdenlongevityshop.com/ !  ·       Get discount using the link ➡️ www.qualialife.com/gladden15     Takeaways ·       The quest for longevity involves understanding how to live young for a lifetime. ·       Nootropics can enhance cognitive function and overall brain health. ·       Sleep is crucial for recovery and cognitive performance. ·       GHB has potential benefits for promoting deep sleep and recovery. ·       Stem cell health is vital for combating the effects of aging. ·       The hallmarks of aging are interconnected and influence each other. ·       Creating a supportive environment for stem cells can enhance their function. ·       Mindset and relaxation techniques can significantly impact healing. ·       Innovative products are being developed to support stem cell health. ·       Integrating various health strategies can lead to better longevity outcomes.   Chapters 00:00 Introduction to Qualia and Nootropics 05:31 The Science Behind Nootropics 08:22 Dan Pardee's Journey and PhD Focus 10:58 Understanding Narcolepsy and Sodium Oxybate 13:41 The Role of Sleep in Health 16:13 Exploring the Therapeutic Potential of Sodium Oxybate 18:57 Challenges and Considerations in Sleep Medicine 21:47 Stem Cell Innovations at Qualia 24:40 Understanding Stem Cell Exhaustion and Aging 27:01 The Interplay of Aging Hallmarks 29:55 The Exponential Nature of Aging 31:46 Strategies for Stem Cell Health 38:21 Clearing Senescent Cells for Regeneration 43:30 The Role of Mindfulness in Healing   To learn more about Dan Pardi: Email:  dan@qualialife.com Website: www.qualialife.com Facebook: https://www.facebook.com/Qualialife Instagram: https://www.instagram.com/qualialife/   Reach out to us at:    Website: https://gladdenlongevity.com/     Facebook: https://www.facebook.com/Gladdenlongevity/    Instagram: https://www.instagram.com/gladdenlongevity/?hl=en     LinkedIn: https://www.linkedin.com/company/gladdenlongevity    YouTube: https://www.youtube.com/channel/UC5_q8nexY4K5ilgFnKm7naw         Gladden Longevity Podcast Disclosures Production & Independence The Gladden Longevity Podcast and Age Hackers are produced by Gladden Longevity Podcast, which operates independently from Dr. Jeffrey Gladden's clinical practice and research at Gladden Longevity in Irving, Texas. Dr. Gladden may serve as a founder, advisor, or investor in select health, wellness, or longevity-related ventures. These may occasionally be referenced in podcast discussions when relevant to educational topics. Any such mentions are for informational purposes only and do not constitute endorsements. Medical Disclaimer The Gladden Longevity Podcast is intended for educational and informational purposes only. It does not constitute the practice of medicine, nursing, or other professional healthcare services — including the giving of medical advice — and no doctor–patient relationship is formed through this podcast or its associated content. The information shared on this podcast, including opinions, research discussions, and referenced materials, is not intended to replace or serve as a substitute for professional medical advice, diagnosis, or treatment. Listeners should not disregard or delay seeking medical advice for any condition they may have. Always seek the guidance of a qualified healthcare professional regarding any questions or concerns about your health, medical conditions, or treatment options. Use of information from this podcast and any linked materials is at the listener's own risk. Podcast Guest Disclosures Guests on the Gladden Longevity Podcast may hold financial interests, advisory roles, or ownership stakes in companies, products, or services discussed during their appearance. The views expressed by guests are their own and do not necessarily reflect the opinions or positions of Gladden Longevity, Dr. Jeffrey Gladden, or the production team. Sponsorships & Affiliate Disclosures To support the creation of high-quality educational content, the Gladden Longevity Podcast may include paid sponsorships or affiliate partnerships. Any such partnerships will be clearly identified during episodes or noted in the accompanying show notes. We may receive compensation through affiliate links or sponsorship agreements when products or services are mentioned on the show. However, these partnerships do not influence the opinions, recommendations, or clinical integrity of the information presented. Additional Note on Content Integrity All content is carefully curated to align with our mission of promoting science-based, ethical, and responsible approaches to health, wellness, and longevity. We strive to maintain the highest standards of transparency and educational value in all our communications.

TODAY ON THE ROBERT SCOTT BELL SHOW: Dietary Science Under Fire, Katie Migliori, Nourish To Flourish, Obesity Redefined, Sticta Pulmonaria, RFK Faces AAP Lawsuit, Gut Controls Brain, Seed Oils Reclassified, EPA Forced Water Action, Toxic Food Labels Exposed, and MORE! https://robertscottbell.com/dietary-science-under-fire-katie-migliori-obesity-redefined-study-sticta-pulmonaria-rfk-faces-aap-lawsuit-gut-controls-brain-seed-oils-reclassified-epa-forced-water-action-toxic-food-labels-ex/https://boxcast.tv/view/dietary-science-under-fire-katie-migliori-nourish-to-flourish-obesity-redefined-sticta-pulmonaria-rfk-vs-aap---the-rsb-show-1-7-26-yhfwhfcrj7yeqoun7wi8 Purpose and Character The use of copyrighted material on the website is for non-commercial, educational purposes, and is intended to provide benefit to the public through information, critique, teaching, scholarship, or research. Nature of Copyrighted Material Weensure that the copyrighted material used is for supplementary and illustrative purposes and that it contributes significantly to the user's understanding of the content in a non-detrimental way to the commercial value of the original content. Amount and Substantiality Our website uses only the necessary amount of copyrighted material to achieve the intended purpose and does not substitute for the original market of the copyrighted works. Effect on Market Value The use of copyrighted material on our website does not in any way diminish or affect the market value of the original work. We believe that our use constitutes a 'fair use' of any such copyrighted material as provided for in section 107 of the U.S. Copyright Law. If you believe that any content on the website violates your copyright, please contact us providing the necessary information, and we will take appropriate action to address your concern.

When Donald Trump returned to office, he took aim at scientific research and discontinued or disrupted funding, at one point cutting it to the lowest levels in decades. Our state has felt the impact and stands to lose billions of dollars. As the Trump administration refocuses its research priorities, we hear more about how North Carolina is navigating these shifts.

Kate Haviland, former CEO of Blueprint Medicines, on how the company transitioned to a precision immunology company and was acquired by Sanofi for $9.5 billion.

Coach Your Brains Out: The Art and Science of Coaching VolleyballThe Inner Knight: Train and Compete Like a ChampionBecome a Patron to support the show.

It's our first episode of the new year! Welcome to 2026! In this, wild episode Trace (recording from his parent's sun room) explores the chemistry and power of the lasagna battery. Then, Julian flies off the handle about helicopters as a gift for himself for his birthday (Happy Birthday, Julian!

We're taking a break this week while Philip recovers from the 'double-whammy' of flu and COVID boosters. (Science works, but sometimes it makes you nap!) However, we couldn't let January 7th pass unnoticed. On this day in 1610, Galileo first spotted Jupiter's moon, Io. To celebrate, we've unlocked the vault for an encore of one of our most popular episodes ever. Strap in for a tour of a lava-covered world with Robin Andrews in... "Walking on IO". ---- DR. ROBIN GEORGE ANDREWS, science writer for The NY Times, National Geographic, Scientific American, and many more, joins us with an IF that'll keep you on your feet: What The IF we could walk on Jupiter's ultra volcanic moon, IO? Would you walk on a hot pizza? If so, you're ready for the trip! The views of Jupiter would be spectacular, but bring your kevlar umbrella because lava's gonna come flyin' out of the sky. One of the most spectacular places in the solar system, Io is also terribly mysterious, bizarre, and confusing to even the greatest scientists of our time. Pack your bags, bring some galoshes, and let's go! --- Robin Andrews is a doctor of experimental volcanology, a full-time freelance science journalist, a part-time photographer, a scientific consultant, an occasional lecturer, public speaker and explain-how-volcanoes-work TV guest, as well as a pending author of a rather curious book. He can tell you exactly how powerful the Death Star is, how cryovolcanoes on alien worlds work, why a supervolcano probably isn't what you think it is, and why the Moon is shrinking. His work has appeared in THE NEW YORK TIMES, THE ATLANTIC, NATIONAL GEOGRAPHIC, SCIENTIFIC AMERICAN, EARTHER, GIZMODO, FORBES, THE VERGE, ATLAS OBSCURA, DISCOVER MAGAZINE, WIRED and elsewhere. VISIT his website: robingeorgeandrews.com -------- REVIEW the show: itunes.apple.com/podcast/id1250517051?mt=2&ls=1 SUBSCRIBE for free: pod.link/1250517051 EINSTEIN'S WAR by our very own MATT STANLEY is on sale now! The Washington Post says "Stanley is a storyteller par excellence." A starred review recipient from KIRKUS, PUBLISHER'S WEEKLY, and BOOKLIST. www.penguinrandomhouse.com/books/60811…81524745417 Thanks & Keep On IFFin'! -- Philip, Matt & Gaby

Ryan Gable hosts Ground Zero (January 6, 2026)*The is the FREE archive, which includes advertisements. If you want an ad-free experience, you can subscribe below underneath the show description.WEBSITEFREE ARCHIVE (w. ads)SUBSCRIPTION ARCHIVE-X / TWITTERFACEBOOKINSTAGRAMYOUTUBERUMBLE-BUY ME A COFFEECashApp: $rdgable PAYPAL: rdgable1991@gmail.comRyan's Books: https://thesecretteachings.info - EMAIL: rdgable@yahoo.com / rdgable1991@gmail.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-secret-teachings--5328407/support.

In this New Year strength, mindset and longevity episode, I sit down with Dr. Andy Galpin, one of the world's foremost experts in human performance. With 20 years spent studying the science and practice of human potential, as well as coaching the world's top performers across all major industries, Andy brings unparalleled clarity to what women actually need to look, feel, and function at their best. He breaks down:the best type of exercise for womenthe truth about consistency vs. frequencywhether overtraining is realwhy most women are chronically under-fuelingwhy grip strength and leg strength predict long-term healthwhy muscle is one of the body's most important endocrine organshow muscle size and strength relate to cognitive function and resiliencehow to build high-quality muscle while staying leanwhy you sometimes feel “puffy” while lifting — with the definitive scientific answer — and what NOT to do if you experience fluid retentionhow to supplement Pilates with strength trainingthe minimal effective dose for progress,how much protein you actually need + what to look for in protein powdersthe habits proven to enhance cognitive performance.This is your evidence-based roadmap to a stronger, sharper, more capable 2026.This episode is brought to you by:Go to clearstem.com/WELL and use code WELL at checkout for 15% off your first order. Visit YourReformer.com to shop their New Year sale now to save. Save 15% off my favorite Red Light Mask from BON CHARGE by using code WELL at www.boncharge.com.Grab 30% off your first month of Mitopure Gummies at timeline.com/arielle30.Visit ProlonLife.com/BLONDE to get 15% off their 5-day nutrition program.This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

A year ago this week, the Eaton and Palisades fires broke out in Los Angeles, and ultimately became one of the most destructive urban fire events in recent history. Today we'll hear about a community brigade that is taking firefighting into its own hands through a technique called “home hardening.”Journalist Adriana Cargill, host of the new podcast “The Palisades Fire: A Sandcastle Special” from PRX, embedded with this group to understand what the future of firefighting could look like. She and Jack Cohen, a former research scientist with the USDA Forest Service, join Host Flora Lichtman to explain the science behind how people can prevent their own homes from burning.Guests:Adriana Cargill is a multimedia journalist and host of the podcast “The Palisades Fire: A Sandcastles Special.” She is based in Los Angeles, California.Dr. Jack Cohen is a former research physical scientist with the USDA Forest Service, based in Missoula, Montana.Transcripts for each episode are available within 1-3 days at sciencefriday.com. Subscribe to this podcast. Plus, to stay updated on all things science, sign up for Science Friday's newsletters.

In times of stress, many people turn to hobbies. Science shows there are reasons (and benefits) to this, but turns out, women don't have as much time for them. Not only that, our hobbies are often questioned, in one way or another. We look into why and share our own hobbies in this classic episode.See omnystudio.com/listener for privacy information.

2026 is the year to stop watching from the sidelines and start owning your financial future. In this video, Anthony O'Neal and Courtney Hale break down the exact investing plan for beginners, even if you're starting with $0. We'll cover how to set up your “buy the dip” fund, automate your investments, use your tax refund and bonuses the smart way, and calculate your “freedom number.” Plus, we'll talk about the faith and legacy moves that most people miss. If you're ready to break free from paycheck-to-paycheck living and build real wealth, this is your blueprint.Mentioned In Today's Show:- Start investing TODAY and open an account with $10: https://www.anthonyoneal.com/investABOUT ANTHONY ONEAL:Anthony O'Neal is a nationally bestselling author, speaker, and host of The Table with Anthony O'Neal. He holds a Bachelor of Science in Finance & Banking and is a professor of Consumer Economics at Virginia Union University. Since 2014, he's helped millions of people get out of debt, build wealth, and break generational poverty. His mission is to help you maximize your income, eliminate debt, and create a life of freedom and legacy.

What does it really mean to enter interstellar space, and what have we learned since humanity first crossed the invisible boundary between our Sun and the stars? In this episode of Planetary Radio, we explore the science of the heliosphere and the realm beyond with Linda Spilker, project scientist for the Voyager mission at NASA Jet Propulsion Laboratory. Drawing on decades of experience with the twin spacecraft, Spilker shares how Voyager reshaped our view of the Solar System’s outer frontier, from the nature of the heliopause to the unexpectedly rich structure of the local interstellar medium. We unpack what Voyager 1 and Voyager 2 have taught us about charged particles, magnetic fields, and cosmic rays beyond the Sun’s protective bubble, and why those measurements have upended earlier ideas about where the Solar System truly ends. Spilker also reflects on the mission’s extraordinary longevity, the ingenuity required to keep the spacecraft communicating across the vastness of space, and what Voyager’s legacy means for future journeys between the stars. Then, in What’s Up, Bruce Betts, chief scientist at The Planetary Society, places Voyager in context, showing how long-lived missions shape the bigger picture of space science and why observing longer can lead to some of our most profound discoveries. Discover more at: https://www.planetary.org/planetary-radio/2026-voyagers-and-the-heliopauseSee omnystudio.com/listener for privacy information.

Kimchi, a traditional Korean fermented vegetable dish, is rich in diverse lactic acid bacteria, bioactive compounds, and fibers that support gut integrity, microbial balance, immune signaling, and overall metabolic resilience A recent study published in npj Science of Food used single-cell RNA sequencing to map how daily kimchi intake influences immune cells, offering insight into food-driven changes in human immune regulation Their findings showed that kimchi strengthened key immune functions by helping cells recognize threats more effectively and supporting balanced T cell activity, without triggering overactive immune responses Beyond immune modulation, kimchi intake supports metabolic health, reduces body fat, improves cholesterol markers, nourishes the gut microbiome, strengthens the gut barrier, enhances digestion, and influences mood through gut-brain signaling Choosing raw, unpasteurized kimchi made with simple ingredients ensures you get the full benefit of its live cultures; homemade versions offer more control and better microbial diversity

Long-tailed Ducks are back for the winter from the north, where they nested on tundra ponds and marshes. These diving ducks spend the winter in deep salt water, often in sheltered bays. Long-tailed Ducks are far more vocal than most ducks, a feature that has earned them a host of charming nicknames, including "John Connally," "My Aunt Huldy," and, from the Cree language, "Ha-hah-way."This episode is dedicated to Dan Moore for his many years of board service and generous support of BirdNote. More info and transcript at BirdNote.org.Want more BirdNote? Subscribe to our weekly newsletter. Sign up for BirdNote+ to get ad-free listening and other perks. BirdNote is a nonprofit. Your tax-deductible gift makes these shows possible. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Subject of much sci-fi media and philosophy discussions, the "hive mind" is also a key element of Vince Gilligan's (Breaking Bad, Better Call Saul) new show, Pluribus. Dr. Jenessa Seymour joins the pod to walk us through examples that we have studied of hive mind behavior (in the insect world), and why we can reasonably assert that you could not maintain your individuality if our brains directly communicated with each other (in the human world). Wolman, D. (2012). A tale of two halves. Nature, 483, 260-263. Split brain patient video demonstration Wittlinger, M., Wehner, R., & Wolf, H. (2006). The ant odometer: Stepping on stilts and stumps. Science, 312, 1965-1967. Penick, C.A. & Smith, A.A. (2015). The true odor of the odorous house ant. American Entomologist, 61, 85-87. Are you an expert in something and want to be on the show? Apply here! Please support the show on patreon! You get ad free episodes, early episodes, and other bonus content!

Part one of this two part series with Dr. Benjamin Hardy here on The Russell Brunson Show reframed how scaling actually works. Part two forces the decisions most people avoid. In this episode, Dr. Hardy challenges the comfort zones that quietly cap growth.  This conversation is about the choices that separate people who stay busy from those who actually scale. It's about why bigger futures demand cleaner focus, fewer priorities, and the courage to let go of paths that no longer fit. If you have ever felt like you're doing a lot but still hitting an invisible ceiling, this episode explains why. Key Highlights: ◼️Why impossible goals force clarity by eliminating dead-end paths, complexity, and unfocused effort ◼️How stretch goals shift attention away from old routines and toward entirely new strategies and partnerships ◼️The danger of optimizing for activity instead of results and how systems always produce what they're designed for ◼️Why scaling requires applying the power law by finding one “super who” instead of doing linear work yourself ◼️How raising your floor means letting go of good opportunities, old identities, and even businesses you love The real danger is not failing. It's staying successful at a level that no longer matches your potential. This episode will push you to question what you're holding onto, what you're tolerating, and what needs to change if you want a different future.  If part one helped you see the problem, part two gives you the pressure to act! Listen closely, because once you hear this, it becomes much harder to keep playing small! ◼️If you've got a product, offer, service… or idea… I'll show you how to sell it (the RIGHT way) Register for my next event →⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://sellingonline.com/podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ◼️Still don't have a funnel? ClickFunnels gives you the exact tools (and templates) to launch TODAY → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://clickfunnels.com/podcast Learn more about your ad choices. Visit megaphone.fm/adchoices

Where Science, Shadow Work, and Spirit Collide to Manifest Your Miracles.If I lost everything and had to rebuild from scratch, these are the three manifestation practices I'd take with me. No fluff. No trends. Just grounded, daily protocols that keep my frequency high and my trauma responses quiet. These are the tools I'm using to rewire my subconscious, stabilize my nervous system, and walk like the woman I came here to be. Especially when the pressure's on.Episode Takeaways:Rewire your brain with identity-based affirmationsRegulate your nervous system so it stops blocking your blessingsClear energy leaks with real shadow work (not journaling)These aren't theories. They're neuroscience-backed tools that I use to stabilize my energy, regulate my nervous system, and anchor into my quantum identity. If you want real results in 2026, it starts here.

In this episode of Pediatric Perspectives, Dr. Paul welcomes holistic pediatrician Dr. Carissa Stanton, author of Motherhood Makeover. Together they explore her journey from conventional pediatrics into holistic, root-cause care, her transition out of the insurance system, and her passion for empowering mothers. Dr. Stanton shares practical insights for stressed parents, explains why modern medicine fails families with chronic conditions, and emphasizes intuition, resilience, and creating a supportive home environment. The conversation also highlights societal pressures undermining parents, the importance of reducing fear, and reclaiming authentic motherhood.

Tim and Frank ring in 2026 with a thoughtful discussion about movies that get split into parts. Is it ever worth it? From Wicked to The Hobbit to Dune and beyond, the geeks debate when splitting a story works, when it absolutely doesn't, and whether any of it is really about art in the first place. Cheers! Beers of the Week Sam Adams Flannel Fest Sam Adams Old Fezziwig Ale

Chris Duffy is an award winning comedian with experience working on comedy shows with Wyatt Cenac and John Oliver, and host of the podcast "How To Be A Better Human". He discusses his new book, Humor Me: How Laughing More Can Make You Present, Creative, Connected, and Happy, which explores the science behind laughter, and why it is important. 

Synopsis:  In conversation with Laura Flanders, ecologist and activist Professor Robin Wall Kimmerer discusses how embracing ecological grief can be a powerful catalyst for change in restoring balance between humans and the Earth they inhabit.Make a tax deductible YEAR END DONATION and become a member go to LauraFlanders.org/donate. This show is made possible by you! Description:  When was the last time you listened to the plants? Plant ecologist Robin Wall Kimmerer, a self-proclaimed “student of the plants,” has dedicated her life to helping people of all ages understand the symbiotic relationship between humans and nature. Her latest initiative “Plant Baby Plant” does exactly that, by mobilizing communities to restore plants while building collective power for the Earth. Kimmerer is a distinguished professor, MacArthur Fellow, mother and an enrolled member of the Citizen Potawatomi Nation. Her 2013 book “Braiding Sweetgrass: Indigenous Wisdom, Scientific Knowledge and the Teachings of Plants” emerged as a surprise bestseller with almost three million copies sold across 20 languages. In this enlightening episode, Robin Wall Kimmerer and Laura Flanders explore how nature can inform our language, our economy, our movements and more. As you'll hear, our survival depends on it. Plus, a commentary from Laura on what it took to separate people from nature. Hint: it wasn't peaceful.“I think it is so important that we embrace ecological grief rather than look away . . . When we recognize that pain we feel for our relationships with the natural world is also the measure of our love for the living world. It's that love which is mirrored in the grief that makes you get back up and say, ‘Not on my watch.'” - Robin Wall Kimmerer“. . . We have to kind of decolonize our minds from this industrial revolution concept that the Earth belongs to us as a source of nothing more than belongings, natural resources that are our property . . . There is this notion in many Indigenous worldviews that human beings play a critical role in maintaining balance, that the way we take from the living world can actually be regenerative.” - Robin Wall KimmererGuest:  Robin Wall Kimmerer: Plant Ecologist, Writer, Professor; Founder, Plant Baby Plant; Author, Braiding Sweetgrass*Recommended book:Bookshop: “The Serviceberry: Abundance and Reciprocity in the Natural World” by Robin Wall Kimmerer: Get the book*  And to accompany the book:(*Bookshop is an online bookstore with a mission to financially support local, independent bookstores. The LF Show is an affiliate of bookshop.org and will receive a small commission if you click through and make a purchase.)Watch the episode released on YouTube; PBS World Channel Sundays at 11:30am and on over 300 public stations across the country (check your listings, or search here via zipcode). Listen: Episode airing on community radio (check here to see if your station airs the show) & available as a podcast January 7th, 2026.Full Episode Notes are located HERE.Related Podcast:  Full uncut conversation is available in the podcast feed.Music Credit: “Ode to Nature” by Hover Fly from the Climate Soundtrack Compilation produced by DJ's for Climate Action, "Steppin" by Podington Bear, and original sound design by Jeannie HopperSupport Laura Flanders and Friends by becoming a member at https://www.patreon.com/c/lauraflandersandfriends RESOURCES:Related Laura Flanders Show Episodes:•  Survival Guide for Humans Learned from Marine Mammals with Alexis Pauline Gumbs:  Watch / Listen:  Episode Cut and Full Uncut Conversation•  Ecology: The Infrastructure of the Future?: Watch / Listen:  Episode Cut• Peter Linebaugh on International Workers' "May Day" Origins. Plus, Commentary: 19th Century Anarchist Lucy Parsons, Listen•  Yellowstone at 150: Can Indigenous Stewardship Save Our Parks?:  Watch / Listen:  Episode CutRelated Articles and Resources:•  Speaking of Nature:  Finding language that affirms our kinship with the natural world, by Robin Wall Kimmerer, Orion Nature and Culture•  Watch:  Gifts of the Land:  A Guided Nature Tour with Robin Wall Kimmerer, The Commons KU• The Braiding Sweetgrass' Author Wants Us to Give Thanks Everyday, by Alexander Alter, November 29, 2024, New York Times•  Fishing in a superfund site:  Onondaga Lake's road to recovery, by Bee Kavanaugh, SUNY Environmental Science and Forestry, January 2, 2025, Planet Forward  Laura Flanders and Friends Crew: Laura Flanders-Executive Producer, Writer; Sabrina Artel-Supervising Producer; Jeremiah Cothren-Senior Producer; Veronica Delgado-Video Editor, Janet Hernandez-Communications Director; Jeannie Hopper-Audio Director, Podcast & Radio Producer, Audio Editor, Sound Design, Narrator; Sarah Miller-Development Director, Nat Needham-Editor, Graphic Design emeritus; David Neuman-Senior Video Editor, and Rory O'Conner-Senior Consulting Producer. FOLLOW Laura Flanders and FriendsInstagram: https://www.instagram.com/lauraflandersandfriends/Blueky: https://bsky.app/profile/lfandfriends.bsky.socialFacebook: https://www.facebook.com/LauraFlandersAndFriends/Tiktok: https://www.tiktok.com/@lauraflandersandfriendsYouTube: https://www.youtube.com/channel/UCFLRxVeYcB1H7DbuYZQG-lgLinkedin: https://www.linkedin.com/company/lauraflandersandfriendsPatreon: https://www.patreon.com/lauraflandersandfriendsACCESSIBILITY - The broadcast edition of this episode is available with closed captioned by clicking here for our YouTube Channel

Send us a textBen and Daphna review the ICAF randomized clinical trial evaluating extended caffeine therapy in preterm infants and its impact on intermittent hypoxia through 41 weeks postmenstrual age. They discuss the study design, oximetry outcomes across multiple saturation thresholds, inflammatory biomarkers including TNF-α, and clinically relevant safety signals such as oxygen restart rates, length of stay, and weight gain. The conversation focuses on what intermittent hypoxia may mean for ongoing risk, and whether a targeted subgroup of infants might benefit from extending caffeine beyond traditional stopping points.----Intermittent hypoxia and caffeine in infants born preterm: the ICAF Randomized Clinical Trial. Eichenwald E, Corwin M, McEntire B, Knoblach S, Limperopoulos C, Kapse K, Kerr S, Heeren TC, Ikponmwonba C, Hunt CE; ICAF Study Group.Arch Dis Child Fetal Neonatal Ed. 2025 Nov 24:fetalneonatal-2025-329230. doi: 10.1136/archdischild-2025-329230. Online ahead of print.PMID: 41285561Support the showAs always, feel free to send us questions, comments, or suggestions to our email: nicupodcast@gmail.com. You can also contact the show through Instagram or Twitter, @nicupodcast. Or contact Ben and Daphna directly via their Twitter profiles: @drnicu and @doctordaphnamd. The papers discussed in today's episode are listed and timestamped on the webpage linked below. Enjoy!

Send us a textIn this episode, Wil sits down with Mira Funk, LCSW (she/her), a Harvard-educated queer, nonbinary psychotherapist and psychedelic guide specializing in 5-MeO-DMT, N,N-DMT, and salvia divinorum. Mira brings a rare “neuroscience geek meets sacred mystery” approach to psychedelic healing and integration—bridging somatic work, nondual spirituality, and practical trauma-informed care.Together, Wil and Mira explore what 5-MeO-DMT is (and what it isn't), why dosing and context matter so much, and how this medicine can support deep healing—especially around fear, shame, the nervous system, and identity. They also discuss gender liberation, the body's role in trauma storage and release, and why Mira is passionate about ethical and precise approaches to working with 5-MeO-DMT.In This Episode, We ExploreThe “geek vs. woo” false split—and why both languages can point to the same mystery5-MeO-DMT vs. N,N-DMT vs. “DMT” as a broader tryptamine familyWhat 5-MeO-DMT can feel like: expansion, presence, release, and the “deep tissue massage” metaphorTrauma-informed step-wise sessions: “dip a toe,” integrate, then gradually deepenThe “full release” / unity-consciousness territory—and why it's not the only point of healingFear of death, “annihilation anxiety,” and the ripple effects of practicing surrenderWil shares a powerful one-on-one, ritualized death/rebirth experience in an MDMA-assisted therapy sessionPsychedelics and gender exploration: shame, freedom, identity, and the paradox of nonduality + authenticityMira's experience of gender liberation and family repair—including staying in relationship without abandoning selfRectal administration of 5-MeO-DMT: what it is, how it's handled ethically/privately, and why it can be uniquely pelvic/root-focused for some peopleA grounded take on “code of reality” laser experiments: perception, priming, meaning-making, and humilityWhy Mira believes 5-MeO-DMT can be a powerful option for both first-timers and experienced psychonauts—when held safelyConnect with Mira FunkWebsite: https://www.unjourneying.com/Youtube Channel : https://www.youtube.com/@unjourneyingConnect with WilWebsite & coaching: https://www.wil-fullyliving.com/Upcoming Awakened Hearts Group Retreat: https://www.wil-fullyliving.com/eventsSupport the show:If you enjoyed this episode, please follow/subscribe to Queerly Beloved and leave a review—it helps more listeners find the show.

Nike says this new "brain-first" shoe can unlock focus and performance but does the science hold up, or is it just brilliant marketing?   In this episode of the The MOVEMENT Movement, Steven Sashen speaks with Courtney Conley, Jay Dicharry, Dr. Irene Davis, and Dr. Emily Splichal who break down Nike's new sensory-focused shoe and the bold claims behind its "mind tech," from two-point discrimination to "amplifying" what your feet feel. The conversation challenges whether thick cushioning and widely spaced pods can truly enhance sensory input — and why novelty and instability can be mistaken for real performance gains. You'll also hear the bigger takeaway: how to think about foot strength, sensation, and movement so you're not buying a shortcut that quietly makes you weaker.   Key Takeaways: → How Nike's two-point discrimination explanation doesn't match the large, spaced pods on the shoes. → How Nike's design appears to ignore the toes, which is a major sensory area. → Why the thick, soft cushioning may mute sensation, contradicting Nike's claim. → Why claiming a shoe has both barefoot benefits and more protection is misleading. → How Nike's creation of a "minimalist shoe" sparks mainstream awareness of foot sensory science and education.   Courtney Conley is a chiropractic physician specializing in foot and gait mechanics. She holds a B.A. in Kinesiology from the University of Maryland, as well as a B.A. in Human Biology in addition to a Doctorate in Chiropractic Medicine from the National University of Health Sciences. Jay Dicharry is one of America's leading physical therapists and a board-certified Sports Clinical Specialist. Dicharry's REP Lab is a national destination for elite athletes because he diagnoses and rebuilds injured endurance athletes. Dr. Irene Davis is the founding Director of the Spaulding National Running Center, Department of Physical Medicine and Rehabilitation, Harvard Medical School. Dr. Davis received her Bachelor of Science in Exercise Science from the University of Massachusetts, and in Physical Therapy from the University of Florida. Dr. Emily Splichal, Functional Podiatrist and Human Movement Specialist, is the Founder of EBFA Global, Creator of the Barefoot Training Specialist® Certification, Author of Barefoot Strong and CEO/Founder of Naboso Technology.   Connect With Courney: Website: https://gaithappens.com/ Instagram: https://www.instagram.com/gaithappens/   Connect with Jay: Website: https://anathletesbody.com/ Instagram: https://www.instagram.com/jaydicharry/ Connect with Irene: Website: https://www.irenedavisbooks.com/ LinkedIn: https://www.linkedin.com/in/irene-davis-2904158/   Connect with Emily: Website: https://www.naboso.com/ Instagram: https://www.instagram.com/naboso_technology/ Facebook: https://www.facebook.com/nabosotechnology   Connect with Steven: Xero Shoes: https://xeroshoes.com/ Join the MOVEMENT Movement: https://jointhemovementmovement.com/ X: https://x.com/XeroShoes Instagram: https://www.instagram.com/xeroshoes/ Facebook: https://www.facebook.com/xeroshoes  

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Guest: James Spann, Chief Meteorologist & Founder of the Alabama Weather NetworkWhen it comes to weather, few names carry the respect, trust, and authority of James Spann. For decades, he's been the steady voice that Alabamians turn to when the sky turns dark — part scientist, part storyteller, and always a servant to his community. But beyond the green screen, James has become a powerful advocate for local weather, founding the Alabama Weather Network to bring hyper-local, science-based forecasting back to the people who need it most. Today, we talk with James about how the weather and media industries have evolved, why social science is now at the heart of saving lives, and how meteorologists can stay grounded in service even as technology and the atmosphere continue to change.Chapters00:00 The Journey of James Spann: A Weather Legend11:38 The Evolution of Weather Broadcasting17:30 The Impact of Social Media on Weather Communication18:16 BREAK 119:07 The Power of Social Media in Weather Reporting21:13 Launching the Alabama Weather Network25:14 Innovating Weather Coverage for the Next Generation29:56 BREAK 230:01 The Importance of Hyperlocal Weather Reporting39:22 A Commitment to Community and Future GenerationsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of The Ultimate Assist, John Stockton and Ken Ruettgers are joined by Dr. Nathaniel Mark Mead, a former NIH science editor and published researcher, for a deep dive into myocarditis, immune dysfunction, excess mortality, and scientific censorship in the post-COVID era.Dr. Mead breaks down the data behind mRNA vaccine–associated myocarditis, why many cases were never properly recorded, and how immune dysregulation may be contributing to rising rates of cardiac events, cancer progression, neurological issues, and excess deaths across highly vaccinated countries.The conversation also explores:Why myocarditis is often under-diagnosed and misclassifiedHow vaccine trial design and surveillance systems distorted risk reportingThe concept of “hybrid harms” and cumulative immune damageExcess mortality trends in the U.S., Europe, and AsiaThe suppression and retraction of peer-reviewed researchWhy Dr. Mead continues speaking out despite professional consequencesThis is a data-driven, long-form discussion about science, censorship, and the long-term implications for public health — and why these questions are far from settled.

One of the most amazing things in our modern age is the scientist who thinks he can use science to judge the Bible. After all, many things accepted today as scientific fact were first taught in the Bible.Job 36:27-28 explains the water cycle in which, through evaporation, tomorrow's rains are drawn into clouds. Ecclesiastes 1:7 explains why the rivers do not fill the seas. It tells us that there is a cycle of water from rivers to seas back to fill the rivers again. It was not until 350 B.C., long after Job was written and more than 600 years after Ecclesiastes was written, that Aristotle began to understand the water cycle. And finally in 1841 a scientist, using a thermometer that Galileo invented in 1593 and a barometer that had been invented by Torricelli in 1643, showed that clouds were actually the result of rising water vapor.Job 37:9 and Ecclesiastes 1:6 both speak of wind and weather patterns that were finally confirmed in 1940. Read these passages before you look at the latest satellite weather pictures—the satellite clearly shows what Scripture is talking about in these verses.Many of the accepted facts of today's science were originally stated by God in the Bible. Science should not pass judgment on the Bible. After all, it has taken science thousands of years to begin to catch up with the Bible's level of knowledge about even such a simple thing as the weather.Job 37:9"From the chamber of the south comes the whirlwind, and cold from the scattering winds of the north."Prayer: Dear Father; man is a prideful creature who typically thinks he knows more than he really does. Help me to see pride in my life for human pride always stands in the way of a closer relationship with You. In Jesus' Name. Amen.Image: The Bible panorama (1891), Job, Internet Archive Book Images, PD, Wikimedia Commons. To support this ministry financially, visit: https://www.oneplace.com/donate/1232/29?v=20251111

Maybe you've already set some resolutions for 2026 — exercise more, eat better, be more patient. But here's the problem: We make these promises to improve ourselves as if our selves are solid, fixed entities that just need a little tweaking. But there might be a wiser approach. J. Eric Oliver is a professor of political science at the University of Chicago, and his new book is called How To Know Your Self: The Art & Science of Discovering Who You Really Are. He joins us today to explain why seeing yourself as a process rather than a fixed thing might be the most powerful resolution you could make this year — and how that shift opens up possibilities you didn't know you had. Then, in the second half of the show, we'll hear some big ideas from Life Is Hard: How Philosophy Can Help Us Find Our Way by philosophy professor Kieran Setiya. Sponsored By: Shopify - Start your $1/month trial at shopify.com/daily Learn more about your ad choices. Visit megaphone.fm/adchoices

Cristina Gomez discusses the CIA's unusual Glomar response to a FOIA request about interstellar object 3I/ATLAS, comparing it to how intelligence agencies handled the Hale-Bopp comet in the 1990s, and breaks down the latest Hubble observations and Breakthrough Listen radio search results.To see the VIDEO of this episode, click or copy link - https://youtu.be/rYOisv2JnD0Visit my website with International UFO News, Articles, Videos, and Podcast direct links -www.ufonews.co00:00 - CIA's Mysterious 3I/ATLAS Response01:41 - Why This FOIA Is Different02:36 - Hale-Bopp vs 3I/ATLAS04:02 - What Is NASA Hiding about 3I/ATLAS?05:04 - New 3I/ATLAS Discovery07:25 - What Happens NextBecome a supporter of this podcast: https://www.spreaker.com/podcast/strange-and-unexplained--5235662/support.

To start off the new year in style Ashea is joined by Hyunkook Lee (Professor of Psychoacoustics and APL founder), Emre Ramazanoglu and Mark Gittins, where they discuss Psychoacoustics, mixing in Dolby Atmos and the future of immersive formats both audio and visual.About Our Guests:Hyunkook Lee: Professor of audio and psychoacoustic engineering, Founder/director of the APL, & recording/mixing engineerEmre Ramazanoglu: Immersive audio engineer, mixer/producer/drummerMark Gittins: Immersive engineer/mixer/producer/outside broadcast engineer.