Podcasts about Science

In this Huberman Lab Essentials episode, I explain how memories are formed and how key neurochemicals, such as adrenaline, can be leveraged to enhance memory formation. I also share science-based protocols to enhance learning, strengthen memory recall and reduce the number of repetitions needed to retain new information. In addition, I discuss how exercise supports cognitive function and memory and explore unique memory phenomena such as déjà vu. Read the show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman Eight Sleep: https://eightsleep.com/huberman LMNT: https://drinklmnt.com/huberman Timestamps (00:00:00) Memory (00:00:21) Sensory Stimuli & Memory Bias (00:01:54) Associations & Memory; Tool: Repetition (00:05:00) Sponsor: Eight Sleep (00:06:18) Stress, Adrenaline & Strengthening Memories (00:11:10) Caffeine & Stimulants, Tool: Timing to Enhance Learning & Memory (00:14:39) Tool: Naps & Sleep for Learning & Memory (00:16:56) Sponsor: AG1 (00:18:19) Increase Adrenaline to Enhance Learning & Memory, Chronic Stress (00:21:56) Adrenaline Boosts Memory: Centuries-Old Practice (00:24:03) Tool: Cardiovascular Exercise & Brain Health, Neurogenesis (00:26:11) Exercise, Osteocalcin, Hippocampus & Memory (00:29:37) Sponsor: LMNT (00:31:09) Tool: Photographs, Mental Snapshots & Improved Memory (00:34:08) Déjà Vu (00:36:22) Tool: Brief Meditation Practice to Enhance Memory (00:38:38) Recap Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

"I went back to Boston, and I found myself again. I found the Ali I knew was in there. The Ali who lives and breathes running. The Ali who had felt so isolated for so long, but who craves community and connection, and knows exactly where to find it." We're just days away from the 130th Boston Marathon! Last year, I was honored to be asked to be the keynote speaker at the Boston Athletic Association's annual partner summit at the Museum of Science. I used the opportunity to share my Boston Marathon story. My story, as someone who grew up 80 minutes north of Boston, who knew nothing about the Boston Marathon, and who, even as an adult working in the running industry, felt like there wasn't a place for me in Boston. This is the story about how I found — or made — my place, and about how profoundly it has changed my life. This is my love letter to Boston, to the race, to belonging, and to the running community.  SPONSOR:  Oofos: The best in the recovery footwear game. Click here to check out Oofos's new CLUB+ line! Your feet are going to be so happy! Follow Ali: Instagram @aliontherun1 Join the Facebook group Support on Patreon Subscribe to the newsletter SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

The long history of humans bending biology for civilization eventually raised an important question: if animals can be domesticated, then couldn't they also be de-domesticated? Further: could selective breeding allow scientists to reverse-engineer a species back from extinction and contain identical DNA to its ancestors? The first people to attempt “de-extinction” were, naturally, mad zoologists supported by Nazis. Modern attempts to leverage molecular biology to revive long-lost species provide a classic example of history rhyming. In part one of this two-part episode, Jack explores the disturbing ideology behind the de-extinction efforts of the Heck brothers in 1930s Germany, as well as their attempts to create so-called “genetically pure” species. Next week, we'll unpack the floundering species revival program from genetic engineering startup Colossal Biosciences and why billionaires and the Trump administration are so invested in gaining the ability to make extinction less permanent than commonly believed. Subscribe for $5 a month to get all the premium episodes: www.patreon.com/qaa Check out our new podcast series network Cursed Media! Spectral Voyager Season 2 is releasing now! Binge the entirety of Truly Tradly Deeply by Annie Kelly and Megan Kelly as well as Science in Transition by Liv Agar and Spencer Barrows: cursedmedia.net Produced by Liv Agar & Corey Klotz. Theme by Nick Sena. Additional music by Pontus Berghe. Theme Vocals by THEY/LIVE (instagram.com/theyylivve / sptfy.com/QrDm). Cover Art by Pedro Correa: (pedrocorrea.com) qaapodcast.com QAA was known as the QAnon Anonymous podcast.

What if one of the biggest health threats on Earth… is something you can't see, taste, or even fully measure yet? In this urgent solo episode, Darin breaks down the rapidly escalating crisis of microplastics and nanoplastics infiltrating our bodies, water systems, and environment. What was once dismissed is now being acknowledged at the highest levels, with government agencies scrambling to understand and contain the damage. From plastics crossing the blood-brain barrier to disrupting hormones and carrying toxic chemicals deep into human tissue, this episode exposes the hidden cost of modern convenience, and more importantly, gives you practical, immediate actions you can take to protect yourself and your family. What You'll Learn Why microplastics are now considered a global health emergency How plastics accumulate in your body and environment The shocking truth about nanoplastics crossing the blood-brain barrier How plastics act as endocrine disruptors affecting hormones The connection between plastics and inflammation, fertility, and disease Why tap water and bottled water are both major exposure sources The role of PFAS ("forever chemicals") in long-term health damage How to filter and detox microplastics from your body Emerging science on breaking down plastics using bacteria and plants Simple, actionable steps to dramatically reduce your exposure Chapters 00:00:00 – Welcome to SuperLife 00:02:12 – Opening: committing to a clean, conscious life 00:02:27 – Fatal conveniences and why awareness matters 00:02:46 – Government officially flags microplastics as a crisis 00:03:04 – $100M+ initiatives to understand plastic contamination 00:03:38 – Microplastics in drinking water and daily exposure 00:04:20 – Plastics found in babies and human brains 00:04:45 – Why we still don't understand the full damage 00:05:08 – Nanoplastics crossing the blood-brain barrier 00:05:33 – Plastics as endocrine disruptors 00:06:02 – Hormonal imbalance, inflammation, and toxicity 00:06:30 – PFAS and the "forever chemical" crisis 00:06:59 – The #1 rule: stop using single-use plastic bottles 00:07:27 – Hidden dangers of "BPA-free" plastics 00:07:58 – Why you can no longer trust tap water 00:08:30 – The importance of high-quality water filtration 00:09:11 – Reverse osmosis systems and best practices 00:10:17 – Detox strategies: sweating and sauna use 00:10:59 – Fiber and plant-based diets binding toxins 00:11:24 – Medicinal mushrooms and beta glucans 00:11:52 – Microbes that break down plastic polymers 00:12:32 – Plant-based flocculants (okra, fenugreek) removing plastics 00:13:20 – Bio-sponges and advanced filtration innovations 00:13:46 – Magnetic separation technology 00:14:27 – Microplastics from clothing and laundry systems 00:15:16 – AI-assisted filtration and regulatory changes 00:15:55 – Light-activated breakdown of plastics 00:16:03 – Boiling water to remove up to 90% of microplastics 00:16:33 – Practical emergency water filtration methods 00:16:59 – Creating a low-toxicity lifestyle at home 00:17:20 – Final message: take control and protect your health 00:17:32 – Outro     Thank You to Our Sponsors Tru Niagen – Boost NAD+ levels for cellular health and longevity. Get 20% off with code DARIN20 at truniagen.com. Shakeology – Shakeology-All in One Nutrition: Get 15% off with code SUPERLIFE at Shakeology.com.     Join the SuperLife Patreon: This is where Darin now shares the deeper work: - weekly voice notes - ingredient trackers - wellness challenges - extended conversations - community accountability - sovereignty practices Join now for only $7.49/month at https://patreon.com/darinolien     Connect with Darin Olien: Website: darinolien.com Instagram: @darinolien Book: Fatal Conveniences Platform & Products: superlife.com New Show: Roadmap to Happiness     Key Takeaway: "We are living in a world where convenience has quietly introduced toxins into nearly every aspect of our lives, but you are not powerless. The moment you become aware, you can take action. And the small choices you make every day: what you drink from, how you filter your water, what you put into your body, can dramatically shift your long-term health and your family's future."     Bibliography/Sources: The News Hook — EPA CCL6 & STOMP Initiative Chemical & Engineering News. (2026, April 3). US government targets microplastics for research and potential drinking-water regulation. American Chemical Society. https://cen.acs.org Environmental Protection Agency. (2026, April 2). EPA takes bold action to ensure drinking water is safe from microplastics, pharmaceuticals, and potential hidden contaminants [Press release]. https://www.epa.gov/newsreleases Environmental Protection Agency & Department of Health and Human Services. (2026, April 2). EPA, HHS announce historic actions to protect Americans from microplastics and safeguard drinking water [Press release]. https://www.epa.gov/newsreleases Inside Climate News. (2026, April 3). EPA flags microplastics as 'priority' water contaminants, but the move doesn't guarantee regulation. https://insideclimatenews.org National Public Radio. (2026, April 2). EPA flags microplastics, pharmaceuticals as contaminants in drinking water. https://www.npr.org STAT News. (2026, April 2). EPA to put microplastics on study list of contaminants in drinking water. https://www.statnews.com The New Lede. (2026, April 2). EPA flags microplastics as 'priority' contaminants in drinking water. https://thenewlede.org U.S. Government. (2026). Public comment docket: EPA-HQ-OW-2022-0946. https://www.regulations.gov The Science — Brain Invasion & Cellular Damage ACS Environment & Health. (2025). Neurotoxicity of micro- and nanoplastics: A comprehensive review of CNS impacts. American Chemical Society. https://pubs.acs.org Journal of Nanobiotechnology. (2025). Maternal nanoplastic exposure led to impaired neuronal development in the fetal cortex. Springer Nature. PubMed Central. (2023). Micro-/nanoplastics breach the blood-brain barrier: Biomolecular corona's role revealed. National Institutes of Health. https://pmc.ncbi.nlm.nih.gov PubMed Central. (2024). A review on micro- and nanoplastics in humans: Translocation of barriers and potential health effects. National Institutes of Health. https://pubmed.ncbi.nlm.nih.gov PubMed Central. (2025). Overall effects of microplastics on brain. National Institutes of Health. https://pmc.ncbi.nlm.nih.gov ScienceDirect. (2025). Mechanisms of micro- and nanoplastics on blood-brain barrier crossing and neurotoxicity. Elsevier. https://www.sciencedirect.com The Science — Endocrine Disruption & Gut Health eClinicalMedicine. (2026). Phthalates attributed to nearly 2 million preterm births globally. The Lancet. Frontiers in Cellular and Infection Microbiology. (2024). Microplastics, human health, and the gut microbiome. Frontiers. https://www.frontiersin.org Frontiers in Endocrinology. (2023). A review of the endocrine disrupting effects of micro and nano plastic in mammals. Frontiers. International Journal of Molecular Sciences. (2025). Micro- and nanoplastics as disruptors of the endocrine system. MDPI. https://www.mdpi.com PubMed Central. (2025). Microplastics, endocrine disruptors, and oxidative stress. National Institutes of Health. Solutions — Filtration & Global Removal Technologies ACS Applied and Environmental Microbiology. (2024). Eco-microbiology: Discovering biochemical enhancers of PET biodegradation by Piscinibacter sakaiensis. American Chemical Society. ACS Omega. (2025). Thermostability and activity improvements of PETase from Ideonella sakaiensis. American Chemical Society. Environmental Science & Technology Letters. (2024). Drinking boiled tap water reduces human intake of nanoplastics and microplastics. American Chemical Society. https://doi.org/10.1021/acs.estlett.4c00081 Srinivasan, R., et al. (2025). Fenugreek and okra polymers as treatment agents for the removal of microplastics from water sources. ACS Omega. https://doi.org/10.1021/acsomega.4c07476 Yoshida, S., et al. (2016). A bacterium that degrades and assimilates poly(ethylene terephthalate). Science.  

You've probably heard the expression “light as a feather.” But bird feathers aren't just amazingly light — they're also resilient. Something that BirdNote and bird feathers share in common! Bird feathers are sturdy thanks to the cumulative strength of many tiny structures called barbules. In a similar fashion, BirdNote is only possible thanks to individual donations from listeners like you. Today, we're asking you to support the show by making a gift of any amount. More info and transcript at BirdNote.org. Want more BirdNote? Subscribe to our weekly newsletter. Sign up for BirdNote+ to get ad-free listening and other perks.  BirdNote is a nonprofit. Your tax-deductible gift makes these shows possible.   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Are you waking up at 3 am, heart racing, mind spinning, unable to shut off the fear, no matter what you try? Are months, maybe years of relentless bad news quietly aging you from the inside out? Science now proves it is. And science also proves you can reverse it, fast. Michael welcomes back Dr. Dawson Church, one of the world's leading EFT researchers with over 200 clinical trials to his name and 22,000 veterans helped to recovery from PTSD, a man who has also lived through the unthinkable. When his home burned to the ground in a California wildfire, losing everything overnight, Dr. Dawson didn't just survive it. He tapped his way through it, meditated through the ash and the grief, and discovered something extraordinary about what the human nervous system is truly capable of. His newest work, Spiritual Intelligence, maps the neuroscience of awakening itself, and the findings will blow your mind. This isn't about managing stress. This is about lighting up four hardwired circuits in your brain that make bliss, resilience, and genuine transcendence your new normal. Key Topics: Why a single EFT tapping session reduces cortisol by an average of 24%, and why chronic stress, left unchecked, can rob you of up to 24 years of your life. The truth about why talking about your problems doesn't work, and what tapping does in nanoseconds that talk therapy simply cannot. How Dr. Dawson's home burning down became the greatest proof of his life's work, and the one thing he did the very next morning that brought him back from dissociation. The 3 am wake-up hack: why you keep jolting awake in the middle of the night and the evidence-based technique to turn that window into deeper sleep. What the enlightenment network is, the four specific brain circuits that meditators grow bigger, stronger, and more connected, and how stress is the only thing shutting them off. Why we are literally hardwired for enlightenment, and the stunning data showing the human neocortex has grown 13% in volume in just one generation. How meditation has been shown to halt, and even reverse, Alzheimer's-related brain shrinkage, growing key regions back within six months. EcoMeditation: the five-minute, evidence-based protocol Dr. Dawson created to get even the most scattered, over-stimulated minds into deep meditative states, fast. Why tapping is subtractive, and meditation is additive, and how combining them is the double whammy that breaks the trauma cycle for good. Your brain can build a brand new neural pathway in just 12 seconds. The four circuits of your enlightenment network: emotion regulation, focused attention, compassion, and reduced self-absorption, are already wired inside you. They`ve always been there. Stress is simply the switch that turned them off. And you, right now, have everything you need to turn them back on. Join the Inspire Nation Soul Family!

The most expensive part of space travel isn't the fuel—it's the cargo. Additive manufacturing isn't a sci-fi magic trick; it's the key to building shipyards and telescopes at scales rockets were never meant to handle. We aren't just launching ships anymore; we're moving the factory to the void.Get Nebula using my link for 50% off an annual subscription: https://go.nebula.tv/isaacarthurWatch my exclusive video Settling Saturn's Rings: https://nebula.tv/videos/isaacarthur-settling-saturns-rings-exploring-the-origins-resources-and-future-habitats-of-a-halo-worldCheck out Practical Engineering: https://nebula.tv/videos/realengineering-the-anatomy-of-the-nokia-3310/?ref=isaacarthur

The most expensive part of space travel isn't the fuel—it's the cargo. Additive manufacturing isn't a sci-fi magic trick; it's the key to building shipyards and telescopes at scales rockets were never meant to handle. We aren't just launching ships anymore; we're moving the factory to the void.Get Nebula using my link for 50% off an annual subscription: https://go.nebula.tv/isaacarthurWatch my exclusive video Settling Saturn's Rings: https://nebula.tv/videos/isaacarthur-settling-saturns-rings-exploring-the-origins-resources-and-future-habitats-of-a-halo-worldCheck out Practical Engineering: https://nebula.tv/videos/realengineering-the-anatomy-of-the-nokia-3310/?ref=isaacarthur

Silver Screen Science is our series where we explore science on the big screen and beyond. This year, we're taking a tour through cinematic history with Old School Dinosaurs! This episode, we compile and compare a handful of dino-themed short films from the early days of dinosaur movies: Gertie the Dinosaur, The Ghost of Slumber Mountain, and the Rite of Spring segment from Disney's Fantasia. Check out our website for blog posts and more: http://commondescentpodcast.com/ Join us on Patreon to support the podcast and enjoy bonus content: https://www.patreon.com/commondescentpodcast Lots more ways to connect with us: https://linktr.ee/common_descent The Intro and Outro music is “On the Origin of Species” by Protodome. More music like this at http://ocremix.org.

How many times have you tried to shed a few pounds, only to find yourself back where you started? Diet culture tells us to deprive ourselves and count calories to lose weight, and hate our bodies in the process. But what if there's a better way to achieve lasting health, without that cycle of guilt and frustration? In this episode, I'm joined by Carrie Lupoli, a certified nutritionist and the founder of Diet Disruptors, who's dedicated to helping us break free from the toxic beliefs ingrained in diet culture. We discuss how blood sugar regulation is at the core of losing weight and achieving true health.  Carrie shares her journey from struggling with disordered eating to becoming a leader in the health and wellness space.  She reveals how small, sustainable changes to your diet and mindset can unlock a healthier, more balanced life. Tune in to discover how blood sugar stabilization could be the game changer you've been searching for!   "When our blood sugar is regulated and balanced, everything else in our body is balanced." ~ Carrie Lupoli   In This Episode: - Carrie's journey into the health field - The 3 BSs of sustainable health: Belief systems - Behavior science triangle: Thoughts, feelings & actions - Why blood sugar regulation is critical for health - The six spinning plates framework - Blood sugar regulation and supplements for sleep - Why calorie deficit plans do not work - The message in the "Corset To Crown" book - Setting health goals beyond weight loss  - Diet culture versus sustainable eating habits - Consistency over perfection - Episode wrap-up and resources   Products & Resources Mentioned: Carrie Lupoli's Upcoming Book, Corset to Crown: https://www.carrielupoli.com/corsettocrown  Diet Disruptors Podcast: https://podcasts.apple.com/ca/podcast/diet-disruptors/id1507293016  Organifi Happy Drops: Save 20% with code MYERSDETOX at https://organifi.com/myersdetox    Organifi Collagen: Save 20% with code MYERSDETOX at https://organifi.com/myersdetox  Bon Charge Rest and Reset Kit: Get 15% off with code WENDY at https://boncharge.com/  Tru Energy Skincare Bio Adaptive Hydration Oil: Try the oil and save up to $197 at trytruenergy.com/wendy5  Heavy Metals Quiz: Find out your toxicity score and receive a free video series on detoxification at https://heavymetalsquiz.com    About Carrie Lupoli: Carrie Lupoli is a certified nutritionist and health coach, and an award-winning behavior specialist. She founded Disruptive Nutrition and Diet Disruptors (Apple Top 70 Nutrition podcast) to support thousands of families on their health and wellness journeys. She also co-founded PFC3 to train, certify, and support other health pros. Carrie is a sought-after international speaker who has been featured at TEDx in South Africa and on major news outlets like the TODAY Show, CBS, and ABC. She holds a Bachelor's of Science, two Master's degrees, and certifications from the International Board of Nutrition and Fitness Coaching. Learn more about Carrie's work on www.carrielupoli.com.   Disclaimer The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. The opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

Science writer Michaeleen Doucleff was sitting on a beautiful beach with her daughter, but she couldn't relax. She kept reaching for her phone, checking it over and over. She was frustrated but couldn't stop. Why was she doing this? In her new book, “Dopamine Kids: A Science-Based Plan to Rewire Your Child's Brain and Take Back Your Family in the Age of Screens and Ultraprocessed Foods,” Doucleff explores how devices can hijack our brain's reward system to keep us coming back for more, even after the pleasure is gone.

After returning to Russia, Kropotkin was captured and imprisoned. But his life took many turns from there, and in 1902 he published his book book “Mutual Aid: A Factor of Evolution.” Research: "Peter Alekseevich Kropotkin." Encyclopedia of World Biography Online, Gale, 1998. Gale In Context: Opposing Viewpoints, link.gale.com/apps/doc/K1631003701/GPS?u=mlin_n_melpub&sid=bookmark-GPS&xid=ed5ae018. Accessed 23 Mar. 2026. Adams, Matthew S. “Rejecting the American Model: Peter Kropotkin’s Radical Communism.” History of Political Thought , Spring 2014, Vol. 35, No. 1 (Spring 2014). https://www.jstor.org/stable/26227268 Avrich, Paul, Miller, Martin A. "Peter Alekseyevich Kropotkin". Encyclopedia Britannica, 4 Feb. 2026, https://www.britannica.com/biography/Peter-Alekseyevich-Kropotkin. Accessed 23 March 2026. Avrich, Paul. “Kropotkin in America.” International Review of Social History , Volume 25 , Issue 1 , April 1980 , pp. 1 – 34 DOI: https://doi.org/10.1017/S0020859000006192. Davis, Mike. “Kropotkin and Climate Change.” Transnational Institute of Social Ecology. 1/4/2018. https://trise.org/2018/01/04/kropotkin-and-climate-change/ Kinna, Ruth. “Kropotkin's Theory of Mutual Aid in Historical Context.” International Review of Social History , AUGUST 1995, Vol. 40, No. 2. Via JSTOR. https://www.jstor.org/stable/44583751 Kropotkin, P. “Fields, Factories, and Workshops: or Industry Combined with Agriculture and Brain Work with Manual Work.” G.P. Putnam’s Sons. New York and London. 1913. Kropotkin, P. “Memoirs of a Revolutionist.” London. Swan Sonnenschein & Co. 1906. Kropotkin, P. “Mutual Aid: A Factor of Evolution.” New York. McClure Phillips & Co. 1902. Kropotkin, Peter Alexeievich. "Memoirs of a Revolutionist." Terrorism: Essential Primary Sources, edited by K. Lee Lerner and Brenda Wilmoth Lerner, Gale, 2006, pp. 11-13. Gale In Context: Opposing Viewpoints, link.gale.com/apps/doc/CX3456600019/GPS?u=mlin_n_melpub&sid=bookmark-GPS&xid=f35f5dcf. Accessed 23 Mar. 2026. Kropotkin, Peter. “Anarchism.” Encyclopedia Britannica 11th 1911. Kropotkin, Peter. “The Conquest of Bread.” New York. Vanguard Press. 1926. Macauley, David. "Anarchism." Encyclopedia of Environmental Ethics and Philosophy, edited by J. Baird Callicott and Robert Frodeman, vol. 1, Macmillan Reference USA, 2009, pp. 38-40. Gale In Context: Opposing Viewpoints, link.gale.com/apps/doc/CX3234100023/GPS?u=mlin_n_melpub&sid=bookmark-GPS&xid=d3a1d4db. Accessed 23 Mar. 2026. Montpetit, Mathilde. “Peter Kropotkin’s Memoirs of a Revolutionist (1899).” The Public Domain Review. 1/13/2026. https://publicdomainreview.org/collection/kropotkin-memoirs/ Moron, Gary Saul. “Kropotkin’s dead goose.” The New Criterion February 2022. Prince P. A. Kropotkin. Nature 106, 735–736 (1921). https://doi.org/10.1038/106735a0 Quinn, Adam. “’Abolish the Monopolizing of the Earth’: Nature, Science, and the Environmental Politics of Transnational Anarchism.” Radical History Review. Issue 145 (January 2023). DOI 10.1215/01636545-10063606 Saytanov, Sergey V. “The Anarchist Who Stood Up to Lenin and the Bolshevik Coup of October 1917.” History News Network. July 19, 2015. https://www.historynewsnetwork.org/article/the-anarchist-who-stood-up-to-lenin-and-the-bolshe Vollaro, Daniel. “When Anarchists Speak of Thoreau.” The Thoreau Society Bulletin, Spring 2016, No. 293 (Spring 2016). Via JSTOR. https://www.jstor.org/stable/44651625 Wills, Matthew. “Peter Kropotkin, the Prince of Mutual Aid.” JSTOR Daily. 2/4/2025. https://daily.jstor.org/peter-kropotkin-the-prince-of-mutual-aid/ See omnystudio.com/listener for privacy information.

Why do we keep chasing happiness in ways that don't actually work?Dr. Laurie Santos is a cognitive scientist and professor of psychology at Yale, where she created the most popular course in the university's 300-year history, the Science of Well-Being. Since then, that course has reached millions of people around the world, and her podcast, The Happiness Lab, has become one of the most trusted resources on the science of living well. In this conversation with Dr. Michael Gervais, Laurie pulls back the curtain on why our minds so reliably get happiness wrong, and what we can do about it.The conversation starts with a sobering look at the student mental health crisis: more than 40% of college students report being too depressed to function, more than 60% report overwhelming anxiety. Laurie saw it firsthand at Yale, and it launched her on a mission to translate happiness research into practical tools that actually work.She explains why the things we predict will make us happy – more money, more success, more achievement – don't deliver the boost we expect, or the lasting satisfaction we hope for. She digs into the science of social comparison, why our brains default to the comparisons that make us feel worse, and why even the most high-performing people can feel inexplicably stuck. And she outlines the evidence-based habits, social connection, mindset shifts, emotional awareness, that actually move the needle.In this conversation, we explore:Why our minds are wired to predict happiness incorrectlyHow social comparison shapes our experience of achievement, and rarely in our favorWhat the research actually says about money, status, and wellbeingWhy social connection is the most underrated predictor of happinessHow to work with your emotions rather than suppress or spiral into themWhat leaders and organizations can do to build genuinely happier, higher-performing teamsEveryone wants to live a good life. This is one of those rare conversations that might genuinely help you do it.____________________________________Links & ResourcesSubscribe to our Youtube Channel for more conversations at the intersection of high performance, leadership, and wellbeing: https://www.youtube.com/c/FindingMasteryGet exclusive discounts and support our amazing sponsors! Go to: https://findingmastery.com/sponsors/Subscribe to the Finding Mastery newsletter for weekly high performance insights: https://www.findingmastery.com/newsletter Download Dr. Mike's Morning Mindset Routine: findingmastery.com/morningmindset Follow on YouTube, Instagram, LinkedIn, and XSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Artemis II crew has returned home safely after a historic 10-day journey around the Moon, the first crewed lunar mission in over 50 years. In this episode, we celebrate some of the mission's most extraordinary moments: the record-breaking Flight Day 6 when Commander Reid Wiseman, Pilot Victor Glover, and Mission Specialists Christina Koch and Jeremy Hansen traveled farther from Earth than any humans in history, a breathtaking solar eclipse observed from lunar orbit, meteorite impact flashes spotted on the lunar surface, and a deeply personal crater dedication that moved the world. But the triumph comes with turbulence. Just days after launch, the White House released a Presidential Budget Request proposing a 47% cut to NASA's science budget — threatening 84 missions and nearly half of NASA's science portfolio. Jack Kiraly, director of government relations at The Planetary Society, and Ari Koeppel, AAAS Science and Technology Policy Fellow, join host Sarah Al-Ahmed to break down what's at stake and what's being done about it. Plus, Chief Scientist Bruce Betts joins for this week's What's Up. Discover more at: https://www.planetary.org/planetary-radio/2026-artemis-ii-save-nasa-science See omnystudio.com/listener for privacy information.

It's fundraising week at BirdNote. We hear from lots of people about how much they learn from listening to BirdNote shows. In this episode, Kim Bradmon and her son Ben share their stories. More info and transcript at BirdNote.org. Want more BirdNote? Subscribe to our weekly newsletter. Sign up for BirdNote+ to get ad-free listening and other perks.  BirdNote is a nonprofit. Your tax-deductible gift makes these shows possible. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Bernice has a big Science test coming up and she is nervous. She and Ethan talk about Easter treats on the bus and Bernice tells him if he needs any help studying to call and she will try to help.  ✔️ Perfect for ages 4+ Sleep Tight!, Sheryl & Clark ❤️

In this episode, we unpack the powerful difference between intentional solitude and unhealthy isolation, and why choosing time alone can actually lead to greater peace, clarity, and spiritual growth. Backed by research and grounded in a biblical perspective, this conversation explores how constant noise and distraction may be holding us back from becoming who God designed us to be—and how even a few quiet moments can change everything.   Red Truck Men: https://RedTruckMen.org Alliance Defending Freedom: https://joinadf.com/kirk Editing and production services provided by thepodcastupload.com   #TheKirkCameronShow #DangerousConversations #Solitude #Isolation #SolitudevsIsolation #KirkCameron #christianpodcast #podcast #faith #christianliving #biblicaltruth

One girl learned only fractions. Her father said it was enough for baking. Another was told college was acceptable only as a backup plan in case her future husband fell ill. An entire generation of children was educated with a curriculum designed not to prepare them for the world — but to prevent them from wanting to join it.The Advanced Training Institute was IBLP's homeschooling arm. Fifty-four "wisdom booklets" filtered every academic subject through Bill Gothard's personal biblical interpretations. Critical thinking was the enemy. Science was creationist. History was Christian nationalist. Psychology didn't exist. The system produced adults who couldn't pass standardized tests and had no work experience that translated outside religious organizations.The training centers were worse. Young people from ATI families were sent to IBLP facilities across the country to work with no pay and no labor protections. The Indianapolis Training Center was investigated after journalists documented children being paddled and placed in solitary confinement. ALERT Academy in Texas required head-shaving, hard labor, and months of isolation.And through all of it, mental health was treated as spiritual failure. Children who felt anxious, afraid, or depressed had no vocabulary for their experience and no access to care. The system that caused their suffering classified it as evidence of their own sin.This is Part 3 of our five-part IBLP investigation. The education system. The training centers. The generation of children who grew up inside the machine and spent years — sometimes decades — trying to recover from what it gave them and what it withheld.Join Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/channel/UC8-vxmbhTxxG10sO1izODJg?sub_confirmation=1Instagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/TrueCrimePodThis publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.#IBLP #ATI #TrueCrime #HiddenKillers #HomeschoolAbuse #TrainingCenter #IBLPExposed #ChildLabor #SpiritualAbuse #TrueCrimeToday

In this Workday Playdate, Erin flips the script on productivity culture and makes the case that your energy at work matters more than your to-do list. This episode is a wake-up call for high performers who've been measuring success in checkboxes instead of presence, connection, and impact.If you've been optimizing your calendar but still feeling off, this conversation will challenge how you define a “good day,” and give you a practical way to shift it.Inside This Episode:Energy > Activity: Why your internal state is the real driver of performance, influence, and outcomes.Your Energy Is Contagious: How your mood, presence, and mindset shape team dynamics, client relationships, and workplace culture (whether you realize it or not).Science of Better Thinking: What research says about positive emotional states and their impact on innovation and decision-making.The 5-Step Energy Shift Framework: A simple, repeatable process to reset your energy and lead your day with intention.Lead With One Word: How choosing a daily intention anchors your mindset and guides your actions.Measure What Matters: Why ending your day by reflecting on your energy—not your output—leads to more fulfillment and long-term success.Presence As a Power Skill: Especially early in your career, curiosity, intention, and how you show up matter more than having all the answers.Who This Episode Is For:High achievers tired of living by their to-do listsLeaders who want more impact without more burnoutHR and people leaders rethinking performance and engagementEarly-career professionals who want to stand out (without burning out)Teams craving more connection, creativity, and motivationAnyone ready to feel better and perform better at workYour FreebieYou already have strengths that make you a powerful leader. But chances are, one of them is doing more heavy lifting than you realize.Enter your free resource: The Human Leadership Edge Quiz. In just 10 quick questions, you'll discover the leadership strength that sets you apart in the age of AI and how to use it more intentionally with your team.Take the Human Leadership Edge Quiz here.And thank you to our sponsors Intuit Quickbooks Payroll. To learn more visit: https://quickbooks.intuit.com/workforce/Connect with Erin Diehl x improve it!Leadership Playground online membership communityErin's websiteErin's InstagramErin's TikTokErin's LinkedInimprove it!'s websiteimprove it!'s InstagramSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of With the Wind with Dr. Paul, Dr. Paul Thomas is joined by Suzanne Humphries, M.D., board-certified internist and nephrologist, and co-author of Dissolving Illusions. The conversation covers Dr. Humphries' path from conventional hospital medicine to vaccine safety advocacy, her observations about the health of unvaccinated children, her perspectives on the relationship between immune function and childhood illness, and her views on which vaccines she considers most and least defensible from a biological standpoint. The discussion is grounded in Dr. Humphries' clinical background and her research into vaccine history and immunology. Dr. Paul shares observations from his own practice, including his experience with families who reported regression following vaccination. The conversation is educational and experiential in nature, framed around informed decision-making and parental awareness.

In this Bee Science Short, Dr. Dewey Caron continues his series on integrated pest management (IPM) for Varroa mites, focusing on the critical step of selecting and applying the right tools at the right time. Dewey emphasizes a simple but essential message: have a plan. Effective Varroa control begins with understanding pest levels, assessing risk, and determining when intervention is necessary based on economic injury levels (EIL). From there, beekeepers must choose appropriate management tools to keep mite populations below damaging thresholds. The episode highlights the importance of early-season intervention. By reducing mite populations in late winter and early spring—particularly through oxalic acid treatments—beekeepers can lower the initial "inoculum" of mites and slow population growth throughout the season. This proactive approach helps flatten the mite population curve and reduces the likelihood of damaging fall peaks. Dewey reviews a range of control options, including mechanical methods such as drone brood removal and brood interruption, as well as chemical treatments. These include amitraz-based products, organic acids like formic and oxalic acid, and essential oil treatments. He also discusses emerging research on resistance, including amitraz resistance mechanisms and ongoing work to improve treatment effectiveness. Importantly, the episode underscores that Varroa damage is driven not just by mite numbers, but by their role in spreading viruses such as Deformed Wing Virus (DWV). This reinforces the need for consistent, integrated management throughout the season. This episode provides a science-based framework for building a Varroa management plan that supports healthier colonies and more successful beekeeping outcomes. Links and references mentioned in this episode: Caron Dewey and committee. 2026. Tools for Varroa Management, 9th edition. Honey Bee Health Coalition. Matías D., Maggi, et. al. (incl  Diana Sammataro.) 2017.  The susceptibility of Varroa destructor against oxalic acid: a study case.  Bull. Insectology 70 (1): 39-44, ISSN 1721-8861   Jernej Bubnič  et.al 2024. Integrated Pest Management Strategies to Control Varroa Mites and Their Effect on Viral Loads in Honey Bee Colonies. Insects 5;15(2):115. doi: 10.3390/insects15020115 Rinkevich, F. D., Moreno-Martí, S., Hernández‐Rodríguez, C. S. & González‐Cabrera, J.2023.  Confirmation of the Y215H mutation in the β2 ‐octopamine receptor in Varroa destructor is associated with contemporary cases of amitraz resistance in the United States. Pest Manag. Sci. 79, https://scijournals.onlinelibrary.wiley.com/doi/abs/10.1002/ps.7461 Rogan Tokach, Frank Rinkevich, et.a.. March 18, 2026. Evaluation of late-season Varroa destructor treatments and their impact on amitraz resistant mite populations. Scientific Reports., https://www.nature.com/articles/s41598-026-44796-8 Bozkus, Mustafa, Carolyn Breece, Hannah Lucas, Nathalie A Steinhauer, and Ramesh R Sagili. 2025. Oxalic acid vaporization: effectiveness against Varroa destructor (Mesostigmata: Varroidae) and safety for Apis mellifera(Hymenoptera: Apidae). J.Ins. Sci. Vol 25, Issue 6, ieaf091, https://doi.org/10.1093/jisesa/ieaf091 https://www.ars.usda.gov/news-events/news/research-news/2026/finding-more-effective-treatments-in-the-fight-against-varroa-mites/ Yvonne Kosch, Christoph Mülling, Ilka U Emmerich. 2024. Resistance of Varroa destructor against Oxalic Acid Treatment—A Systematic Review, Vet Sci. Aug 26;11(9):393. doi: 10.3390/vetsci11090393 Matías D. Maggi,et. al. incl  Diana Sammataro. 2017.  The susceptibility of Varroa destructor against oxalic acid: a study case.  Bull. Insectology 70 (1): 39-44, ISSN 1721-8861   M. Maddaloni and D.W. Pascual. 2015. Isolation of oxalotrophic bacteria associated with Varroa destructormites.  Letters in Applied Microbiology, Vol 61 (5) : 411–417. https://doi.org/10.1111/lam.12486 ______________ Brought to you by Betterbee – your partners in better beekeeping.   Betterbee is the presenting sponsor of Beekeeping Today Podcast. Betterbee's mission is to support every beekeeper with excellent customer service, continued education and quality equipment. From their colorful and informative catalog to their support of beekeeper educational activities, including this podcast series, Betterbee truly is Beekeepers Serving Beekeepers. See for yourself at www.betterbee.com _______________ We hope you enjoy this podcast and welcome your questions and comments in the show notes of this episode or: questions@beekeepingtodaypodcast.com Thank you for listening!  Podcast music: Be Strong by Young Presidents; Epilogue by Musicalman; Faraday by BeGun; Walking in Paris by Studio Le Bus; A Fresh New Start by Pete Morse; Wedding Day by Boomer; Christmas Avenue by Immersive Music; Red Jack Blues by Daniel Hart; Bolero de la Fontero  by Rimsky Music; Perfect Sky by Graceful Movement; Original guitar background instrumental by Jeff Ott. Beekeeping Today Podcast is an audio production of Growing Planet Media, LLC ** As an Amazon Associate, we may earn a commission from qualifying purchases Copyright © 2026 by Growing Planet Media, LLC

This week on Our Changing World - Claire Concannon learns about a New Zealand-developed ketamine tablet aimed at helping those with treatment-resistant depression.

​Mike Matthews investigates the fascinating news from the week so far and Mike answers what is happening in the odd world of sleeping in noisy cities. Join Mike as he podcasts live from Café Anyway in podCastro Valley with Chely Shoehart, Floyd the Floorman, and John Deer the Engineer. Next show Mike Talks to Benita, the Disgruntled Fiddle Player, and the Brewmaster.Become a supporter of this podcast: https://www.spreaker.com/podcast/mike-s-daily-podcast--609595/support.

This is a Grave Talks CLASSIC EPISODE!Chicago may be one of America's busiest cities, but beneath the constant motion lies a long history of ghost stories, hauntings, and unexplained encounters. In this episode of The Grave Talks, we explore some of the Windy City's most chilling paranormal legends, from eerie activity tied to the Museum of Science and Industry to the enduring mystery of Bachelors Grove Cemetery, one of the most infamous haunted cemeteries in the country.We also look at the bigger question of why Chicago seems so paranormally active. Could its swamps, waterways, and violent past have left something behind? Then we head south to Springfield, Illinois, where the spirit of Abraham Lincoln is said to linger long after death, along with other strange stories tied to his hometown.From haunted city streets to presidential legends, this episode takes a closer look at the ghostly side of Illinois history.#TheGraveTalks #GhostsOfChicago #HauntedIllinois #BachelorsGrove #AbrahamLincolnGhost #SpringfieldIllinois #ParanormalPodcast #HauntedHistory #GhostStories #ChicagoHauntingsLove real ghost stories? Want even more?Become a supporter and unlock exclusive extras, ad-free episodes, and advanced access:

This is a Grave Talks CLASSIC EPISODE! PART TWOChicago may be one of America's busiest cities, but beneath the constant motion lies a long history of ghost stories, hauntings, and unexplained encounters. In this episode of The Grave Talks, we explore some of the Windy City's most chilling paranormal legends, from eerie activity tied to the Museum of Science and Industry to the enduring mystery of Bachelors Grove Cemetery, one of the most infamous haunted cemeteries in the country.We also look at the bigger question of why Chicago seems so paranormally active. Could its swamps, waterways, and violent past have left something behind? Then we head south to Springfield, Illinois, where the spirit of Abraham Lincoln is said to linger long after death, along with other strange stories tied to his hometown.From haunted city streets to presidential legends, this episode takes a closer look at the ghostly side of Illinois history.#TheGraveTalks #GhostsOfChicago #HauntedIllinois #BachelorsGrove #AbrahamLincolnGhost #SpringfieldIllinois #ParanormalPodcast #HauntedHistory #GhostStories #ChicagoHauntingsLove real ghost stories? Want even more?Become a supporter and unlock exclusive extras, ad-free episodes, and advanced access:

Natalie Crawford, MD is board certified in both Obstetrics and Gynecology and Reproductive Endocrinology and Infertility and is co-founder of Fora Fertility, a boutique fertility practice in Austin, Texas. Dr. Crawford is CEO and co-founder of Pinnacle, a professional network for women in medicine. She completed her undergraduate at Auburn University obtaining a degree in Nutrition Science, Medical School at UTMB, OBGYN Residency at UTSW, and REI Fellowship at UNC, concurrently obtaining a Master of Science in Clinical Research. Dr. Crawford is a digital health educator on social media, YouTube, and hosts the podcast  “As a Woman” with over 6 million downloads. Her debut book, “The Fertility Formula”, will be released by Penguin Random House.   Follow Dr. Crawford on Instagram at @nataliecrawfordmd and check out her book, The Fertility Formula.   Related Episodes: Ep 155 - Dr. Marguerite Duane on FACTS about Fertility Ep 314 - The Fertility Crisis + Support for Couples with Ronit Menashe + Vida Delrahim   If you like this episode, please subscribe to Pursuing Health on iTunes and give it a rating or share your feedback on social media using the hashtag #PursuingHealth. I look forward to bringing you future episodes with inspiring individuals and ideas about health.   Disclaimer: This podcast is for general information only, and does not provide medical advice.  I recommend that you seek assistance from your personal physician for any health conditions or concerns.

This week is fundraising week at BirdNote. The vast majority of BirdNote's funding comes from listeners like you. It only takes a few minutes to support the show and make a big difference for birds. Make a donation of any amount today to help us share the wonder of birds with listeners around the world. Thank you for listening, and thank you for making BirdNote possible! More info and transcript at BirdNote.org. Want more BirdNote? Subscribe to our weekly newsletter. Sign up for BirdNote+ to get ad-free listening and other perks.  BirdNote is a nonprofit. Your tax-deductible gift makes these shows possible.   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What actually causes cognitive decline, and how much of it can we do something about? In this episode, Michael talks with neurologist and neuroscientist Dr. Majid Fotuhi about dementia, Alzheimer's, memory loss, and the everyday habits that shape brain health over time. They discuss why Alzheimer's is only part of the story, why some people remain mentally sharp into old age, and what the evidence says about exercise, sleep, diet, stress, and cognitive activity. They also cover ADHD, attention, brain training, and the difference between ordinary forgetfulness and something more serious. At the center of it all is a simple but important idea: many people think cognitive decline is just an unavoidable part of aging, when in fact there is often more room to protect brain function than most of us realize. Majid Fotuhi, MD, PhD, is an adjunct professor of Neuroscience at Johns Hopkins's Mind/Brain Institute, an adjunct professor of Psychological and Brain Sciences at George Washington University, and is the medical director of NeuroGrow Brain Fitness Center.  His groundbreaking, proprietary research has been published in The Lancet, Nature, Neurology, Neuron, Proceedings of National Academy of Science, the Journal of Prevention of Alzheimer's Disease, Journal of Rehabilitation, and Journal of Alzheimer's Disease Reports, among others. His new book is The Invincible Brain: The Clinically Proven Plan to Age-Proof Your Brain and Stay Sharp for Life.

Nir Eyal has spent his career studying why people don't do what they know they should. After writing Hooked and Indistractable, he kept getting a strange kind of call: readers who'd read the book, knew the steps, and still didn't do them. That puzzle led him down a six-year research path into the one variable missing from every motivation model: belief. In this conversation, Nir shares the science behind his new NYT bestseller Beyond Belief, and the framework that explains why knowing what to do is never enough. We go deep on the Motivation Triangle (behavior + benefit + belief), the difference between limiting and liberating beliefs, and why positive thinking and visualization can actually make your goals harder to reach. Nir walks through the turnaround process live—we use my own imposter syndrome as the test case—and you'll hear him demonstrate, in real time, how quickly a belief that feels like a fact can dissolve when you examine it. If belief is the hidden ceiling on your performance as a creator, this episode is the blueprint for raising it. Beyond Belief by Nir Eyal Nir's website — nirandfar.com Full transcript *** TIMESTAMPS (05:36) The Motivation Triangle (07:22) Why information is a solved problem (10:26) Beliefs vs. facts vs. faith (15:48) Limiting beliefs vs. liberating beliefs (21:46) The #1 reason people don't achieve goals (22:59) Why the brain hates changing its mind (31:31) Inquiry-Based Stress Reduction (34:27) The turnaround: collecting a portfolio of perspectives (42:24) Talking to Yourself In the Third Person (47:24) The Circle of False Promise (50:00) What athletes actually visualize (53:51) 'Imposter syndrome' is not a real diagnosis (56:10) Your labels become your limits *** RECOMMENDED NEXT EPISODE → #300: I Spent Three Days With A Dozen New York Times Bestselling Authors → #171: Nir Eyal – Writing books, persuasion vs. coercion, and how to be indistractable *** ASK CREATOR SCIENCE → Submit your question here *** WHEN YOU'RE READY Creator Science Newsletter Get CreatorHQ Join The Lab Get a Personalized Offer *** CONNECT Twitter Instagram LinkedIn YouTube *** SPONSORS View all sponsors Learn more about your ad choices. Visit megaphone.fm/adchoices

This is a wandering the road episode with Christopher Ernst and Mat Festa, and we cover, amongst other topics, Trauma and the paranormal, The Hitchhiker Effect, Out of Place Objects, and Missing Time...In the Patreon episode, Seriah gets into some of the synchronicities and weirdness he's been trying to decipher as of late...Become a Patreon at https://www.patreon.com/c/SeriahAzkath for extra content, commercial free shows, early access, and bonus content as well! All this for only $3 a month! Outro Music is DuskMusik with Everybody Loves Me Hosted on Acast. See acast.com/privacy for more information.

Today on The Relic Radio Show, Radio Novel (an AFRS broadcast of High Adventure) brings us 64th Street Safari, first heard January 23, 1947. (25:42) Theater Five follows that with The Elevator, from February 23, 1965. https://traffic.libsyn.com/forcedn/e55e1c7a-e213-4a20-8701-21862bdf1f8a/RelicRadio993.mp3 Download RelicRadio993 | Subscribe | Spotify | Support The Relic Radio Show

Researcher and runner Katherine Boere joins Corinne to talk about the connection between physiological depletion and cognitive function in runners. We've all been there: Making wild choices late in races that we swear seemed to make sense at the time. Why do decisions seem to get harder after you've run farther?The two of them dig into:the research around cognitive fatigue in marathons and ultramarathonswhat role low energy availability playsand what it means for how you train, fuel, and recoverBoere is a Ph.D. candidate in the neuroscience program at the University of Victoria and a senior performance researcher at the Nike Sport Research Lab. And much or her research is inspired by her own experience putting in the miles out on the trails.Injinji: use code trailsociety15 to get 15% off at https://www.injinji.com/rabbit: Visit https://www.runinrabbit.com/Good Ranchers: Receive 15% off first order with code: TRAILS at https://goodranchers.com/@feisty_media@trail.societyMentioned in this episode:Good RanchersThis week's episode is brought you by Good Ranchers.  Head over to Goodranchers.com. Use promo code IRON to get $25 off your first order.

Come for the wonderfully entertaining advice, stay for the informative science lesson about the life cycle of a butterfly, or for a movie review from an underwhelmed film critic (Jeff - Spoiler Alert). Great little questions from listeners this week: Ultimate night of naughtiness, Graduation family drama, Navigating Friendships and friendship Groups, Childhood Stems, and much more! Tons of problems, and tons of solving! - Be sure to leave a review, share the podcast, and tell every dysfunctional family member to listen and learn. Record your questions here: https://www.therapyjeff.comKeep up with Alex at https://alexandramoskovichpsychotherapy.comJeff's TikTok: https://www.tiktok.com/@therapyjeffJeff's Instagram: https://www.instagram.com/therapyjeffListen to more podcasts like this: https://wavepodcastnetwork.comGet 40% off your entire order at https://lolablankets.com by using code SOLVED at checkout.Get your personalized roadmap to sexual happiness by taking the quiz at https://beduc.at/pd2616-problemsolvedDISCLAIMER: The insights shared in this podcast are for educational and entertainment purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients.TDM-RESERVATION: 1. NOAI: TRUE. LEGAL NOTICE & TERMS OF USE: © 2026 WAVE Podcast Network. This content is for personal use only. Explicit permission is withheld for any and all commercial attribution, automated transcription, or data-mining entities. Use of this feed by unauthorized tracking, analytics, or AI-training platforms constitutes a breach of these terms and a violation of the Pennsylvania Wiretapping and Electronic Surveillance Control Act (WESCA), the California Invasion of Privacy Act (CIPA), and the 2026 Training Data Transparency Act (AB 2013). Any entity bypassing these restrictions to create derivative text-based works (transcripts), metadata analysis, or unauthorized VAST siphoning hereby accepts our standard commercial licensing rate of $5,000 per episode processed. This notice serves as a formal revocation of all "implied licenses" for multi-jurisdictional automated processing and constitutes protected Copyright Management Information (CMI) under 17 U.S.C. § 1202.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Alongside the oil and gas stranded in the strait of Hormuz is another commodity vital to today's economy: helium. It is a critical element in all kinds of areas from MRI machines to the Large Hadron Collider, and even deep-sea diving. It is also integral to the AI boom. And this isn't the first time its fragile global supply chain has been threatened. So why is helium so useful, and what will happen if the shortage continues? Ian Sample hears from co-host Madeleine Finlay, and from Sophia Hayes, professor of chemistry at Washington University in St. Louis. Help support our independent journalism at theguardian.com/sciencepod

Send us Fan MailWe live in a moment where disagreement feels dangerous.Politics is polarized. Social media amplifies outrage. Inside companies, dissent is often muted — not because people agree, but because they assume speaking up will damage relationships or reputations.But what if most of that fear is wrong?Julia Minson, decision scientist at Harvard Kennedy School, studies the psychology of disagreement. Her research on “conversational receptiveness” reveals something counterintuitive: people systematically overestimate how much disagreement will harm a relationship and underestimate how much thoughtful dissent earns respect.That miscalculation has consequences.When leaders avoid disagreement, bad ideas survive. When teams confuse persuasion with understanding, trust erodes. When we treat conflict as a character flaw rather than a cognitive process, we weaken our institutions.In this episode, we explore why humans are wired to assume they're objectively right, how subtle language shifts can dramatically increase receptiveness, and why polarization may be less about ideology and more about judgment errors.And in an era where AI systems increasingly summarize, mediate, and even “assist” in conflict, what happens if our tools inherit our biases? And if healthy disagreement is essential to good decision-making, how do we preserve it inside organizations that prize alignment over friction?This isn't a conversation about compromise.It's about whether we still know how to disagree in ways that make us smarter.

Pete was a true believer. ICQ. AIM. Friendster. MySpace. A Twitter ID below four thousand. He didn't just use the early social web — he helped build it, one weird forum and one enthusiastic post at a time. And then, somewhere between the algorithmic timeline and the fourteenth terms-of-service update, something got taken. Cory Doctorow has a word for what happened. Pete has feelings about it. This is that conversation.The thing about pet influencers is that they shouldn't work. The $24 billion pet influencer industry — a phrase that should not exist — is built entirely on content created by creatures who cannot consent, cannot read the comments, and are legally classified as property in most jurisdictions. And yet. Science has thoughts on why this is, and Pete has thoughts on what it says about everything we built on the internet and watched get taken apart. The dog, it turns out, never updated the terms of service.Tommy is here to make the affirmative case: pets are genuinely, measurably, peer-reviewedly good for you. He also has an origin story for his dog Foster that involves July 4th, a rescue organization, three rules he broke immediately, and what the scientific community refers to as a "foster failure." Pete's dog Gambit has a headcanon that is both extremely funny and, per Pete, incredibly derogatory. Both dogs are excellent. ---Learn more about supporting this podcast by becoming a member. Visit allthefeelings.fum/join to learn more!

This illuminating book Third Ear: Reflections on the Art and Science of Listening (Catapult, 2025) weaves personal stories of a multilingual upbringing with recent scientific breakthroughs in interspecies communication, revealing how the skill of deep listening enriches our curiosity and empathy toward the world around us. This book braids personal narrative with scholarly inquiry to examine the power of listening in building interpersonal empathy and social transformation. The daughter of Holocaust survivors, Rosner recounts growing up in a home where six languages were spoken, exploring how psychotherapy, neurolinguistics, and creativity illuminate the complex ways we are shaped by the sounds and silences of others. Drawing on insights from journalists, podcasters, performers, translators, acoustic biologists, spiritual leaders, composers, and educators, this hybrid text moves fluidly along a spectrum from the molecular to the global, revealing how “third-ear listening” can serve as a collective means of deepening understanding and connection to the natural world. About the Author Elizabeth Rosner is a bestselling novelist, poet, and essayist. Her works include Survivor Café: The Legacy of Trauma and the Labyrinth of Memory, a finalist for the National Jewish Book Award, and the novel Electric City, named a best book by NPR. Rosner's essays have appeared in The New York Times Magazine, Elle, and numerous anthologies. She lives in Berkeley, California. In my questions, I focus only on certain aspects of your book—especially language. This does not mean that your book lacks other dimensions to explore. It is a beautifully written work that invites discussion from several angles and points of view. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

Dr. Deb Muth February 2026, 3 million documents released, a network exposed. But here’s what no one is sayingThe trauma of trafficking doesn’t end when the victim escapes It doesn’t even end when that survivor’s lifetime. It writes itself into DNA. It alters the stress response of children not yet born. And it creates epigenetic markers that echo through 3, 4, and even 5 generations. This is not a metaphor, this is molecular biology. And if we don’t understand how deeply trauma sees itself. Biologically, genetically, and spiritually, we will never understand why autoimmune disease, addiction, and chronic illness are epidemic in families that carry this hidden history. Today, we’re going deeper than headlines. We’re going into the cells, the genes, and the soul. Welcome back to Let’s Talk Wellness Now. We’re here to uncover root causes, explore regenerative medicine, and empower you to heal from the inside out. I’m Dr. Deb, your medical detective, and today we’re confronting one of the most important and least discussed wellness topics of our time. How the exploitation and trafficking of women and children doesn’t just harm individuals, it damages bloodlines. And if you’re someone who carries an unexplained chronic illness, autoimmune disease, addiction, or trauma that seems to have no clear origin, this episode may finally connect the dots. Grab your cup of tea or coffee, settle in, and let’s go deep into this subject. Can you put an ad sponsor right here before we get started? Let’s start with what just happened. In February of 2026, the Department of Justice released over 3 million pages of documents related to Jeffrey Epstein. According to The Guardian, on February 2nd, 2026, these files contained allegations that Epstein didn’t just abuse women, he provided them to other powerful men. One accuser identified Harvey Weinstein from a photo lineup. Describing coercion and payment. Another FBI document described threats of force. Lativia launched a criminal investigation after the files linked Epstein’s network to modeling agencies overseas. But here’s what I need you to understand. As a practitioner who treats trauma survivors, Epstein’s operation was not new. It was ancient. From Mesopotamian slave codes to Roman markets to the transatlantic trade, trafficking has always been about the same thing. Power, and exploiting vulnerability for profit. The tools change. Private jets instead of ships, social media instead of market squares. But the wound, it’s identical. And that wound… It doesn’t heal when the victim is freed. It embeds itself into biology. Let me explain what happens when a human being experiences the kind of trauma that trafficking creates. The immediate biological response. When someone is trafficked, their body enters a state of chronic survival mode. The autonomic nervous system, which controls unconscious functions like heart rate, digestion, immune response, it gets locked into a fight or flight. Cortisol, the primary stress hormone, floods the system. At least, at first. This is protective. But when the threat never ends, when abuse is daily, when escape is impossible, cortisol stays elevated for months and even years. And here’s what chronic cortisol does. It suppresses immune function, making the body vulnerable to infections, cancer, and autoimmune disease. It disrupts the gut microbiome, leading to leaky gut, food sensitivity, and systemic inflammation. It dysregulates hormone production, thyroid sex hormones, insulin, and it creates metabolic chaos. It damages the hippocampus, the part of the brain region responsible for memory and emotional regulation. But it goes deeper than that. Cellular memory, trauma written into our tissues. Research published in the Biological Psychiatry of 2025 and Frontiers in Psychiatry 2025 shows that trauma doesn’t just affect the brain, it reprograms cells throughout the body. Mitochondria, the energy factories inside every cell, shift from producing ATP energy to producing reactive oxygen species, stress signals. This is why trauma survivors often develop chronic fatigue syndrome. That cortisol, over time, starts to dive down, and eventually can’t be produced when it’s supposed to be during a traumatic episode, and it stays at this low level, creating what we now know as chronic fatigue syndrome. Inflammatory genes turn on and stay on, even after the threat is gone. This is why we see such high rates of autoimmune disease, lupus, rheumatoid arthritis, MS, inflammatory bowel disease, in trafficking survivors. The fascia, the connective tissue that wraps every muscle and organ, stores trauma physically. This is why survivors develop chronic pain, fibromyalgia, and tension that no amount of massage can release. The body literally remembers the violation at a cellular level. The ACE study, Childhood Trauma as a Disease Predictor, the CDC’s Adverse Childhood Experiences Study in 2025, showed that 64% of the U.S. adults had experienced at least one ACE abuse. neglect, or household dysfunction. And nearly 1 in 6 has experienced 4 or more. And the data is devastating. The ACE that you have maybe experienced, if you have had this, you have a higher risk for heart disease, stroke, cancer, diabetes, autoimmune disease, depression, suicide, and addiction. Trafficking survivors often score 8, 9, or 10 out of a 10 on the ACE scale. Their bodies are biologically aged by trauma. And according to the VA’s National Center for PTSD, PTSD is associated with excess mortality, meaning survivors die younger, not just from suicide, but from the stress related to chronic disease. Now, here’s where it gets even more profound. What is epigenetics? Well, your DNA is like a library of instructions, but not every book is open all the time. Epigenetics is the system that decides which genes get turned on. or off, without changing the DNA sequence itself. And here’s the critical discovery. Trauma can change those epigenetic marks, and those marks can be passed to your children. The Science of Inherited Trauma. The studies on the Holocaust survivors and their descendants showed that children and grandchildren of trauma survivors had altered stress hormone regulation, even though they never experienced the original trauma themselves. Research on famine shows in the Netherlands during World War II, Found that children born to mothers who were pregnant during starvation had higher rates of obesity, diabetes, and heart disease decades later. This happens because stress during pregnancy alters the developing fetus’ stress response system, and when a pregnant woman is trafficked, abused, or living in chronic fear, her elevated cortisol levels cross the placenta, and the baby’s developing brain is bathed in stress hormones. And the child’s HPA access, the stress regulation system, Is programmed for hypervigilance. The child is born with a biological predisposition to anxiety, depression, autoimmune disease, and addiction. And it doesn’t stop there. That child grows up, and if they have children, their altered stress response can influence the next generation through epigenetic inheritance, and through the environment they create. This is why we see patterns of addiction, autoimmune disease, and mental illness running through families, even when there’s no clear genetic mutation. It’s not just genetics, it’s inherited trauma written into gene expression. There is also a spiritual dimension to this. There’s something beyond biology here, something that science is only beginning to touch. Survivors often describe feeling disconnected from their bodies, as if their spirit left during the abuse. And never fully returned. This is disassociation, a survival mechanism. But in many healing traditions, somatic therapy, internal family systems, even ancient spiritual practices, there’s recognition that trauma fragments the self. And healing isn’t just about regulating cortisol or repairing the gut, it’s about reuniting the spirit with the body. It’s about teaching the nervous system that it’s finally safe to be fully present once again. And when that happens, when one person heals that fracture, it changes the trajectory for everyone else who comes after them. So what do we do with this knowledge? Well, first. Trauma-informed root cause medicine. Healing trafficking survivors and their descendants requires more than talk therapy. It requires nervous system regulation, vagal nerve stimulation, somatic experience, breathwork. Gut healing, repairing the microbiome, addressing that leaky gut, and reducing the inflammation. Hormone balancing, supporting adrenal function, thyroid, and sex hormones, detoxification, clearing accumulated toxins that the stressed body couldn’t process, both physically and emotionally. Nutritional restoration. Replenishing the nutrients depleted by chronic stress. This is functional medicine. This is what I do every day with my team. Second, we need epigenetic reversal, and that is actually possible. Here’s the hope. Epigenetic marks can be changed. Studies show that meditation therapy, safe relationships, and even nutrition can reverse some of the epigenetic damage caused by trauma. Every time a survivor learns to regulate their nervous system, they’re not just healing themselves, they’re changing what gets passed to the next generation. Third, we have to speak the truth. Silence protects the perpetrators. Truth-telling breaks generational curses. And every time we name trafficking for what it is, a crime that damages biology, genetics, and spirit, we create the space for healing. Thank you for going deep with me today on Let’s Talk Wellness Now. If this episode moved you, share it, because healing begins when we stop pretending trauma is only psychological, and we start treating it as a biological, genetic, and spiritual crisis that it truly is. If you or someone you love needs trauma-informed care, visit serenityhealthcarecenter.com or explore our functional medicine platform at venari.com. Survivors seeking support can reach the National Human Trafficking Hotline at 1-888-373-7888. Join our Seen at Last Facebook group, which is a free community where we support women to be seen at last. I’m Dr. Deb. Take care of your body, mind, and spirit. Be well, and we’ll see you on the next episode.The post Episode 260 – How Trauma Passes Through Generations: Epigenetics, Trafficking and Chronic Illness first appeared on Let's Talk Wellness Now.

Du möchtest mehr über unsere Werbepartner erfahren? Hier findest du alle Infos & Rabatte: https://linktr.ee/methodischinkorrekt Diesmal mit viel Berichten aus der Pause, Handynutzung und Gruppendynamik.

Peter Kropotkin was incredibly influential in the development of anarchism in the 19th and early 20th centuries. Part one of this subject focuses on the formative moments in his early life that contributed to his becoming an anarchist communist. Research: "Peter Alekseevich Kropotkin." Encyclopedia of World Biography Online, Gale, 1998. Gale In Context: Opposing Viewpoints, link.gale.com/apps/doc/K1631003701/GPS?u=mlin_n_melpub&sid=bookmark-GPS&xid=ed5ae018. Accessed 23 Mar. 2026. Adams, Matthew S. “Rejecting the American Model: Peter Kropotkin’s Radical Communism.” History of Political Thought , Spring 2014, Vol. 35, No. 1 (Spring 2014). https://www.jstor.org/stable/26227268 Avrich, Paul, Miller, Martin A. "Peter Alekseyevich Kropotkin". Encyclopedia Britannica, 4 Feb. 2026, https://www.britannica.com/biography/Peter-Alekseyevich-Kropotkin. Accessed 23 March 2026. Avrich, Paul. “Kropotkin in America.” International Review of Social History , Volume 25 , Issue 1 , April 1980 , pp. 1 – 34 DOI: https://doi.org/10.1017/S0020859000006192. Davis, Mike. “Kropotkin and Climate Change.” Transnational Institute of Social Ecology. 1/4/2018. https://trise.org/2018/01/04/kropotkin-and-climate-change/ Kinna, Ruth. “Kropotkin's Theory of Mutual Aid in Historical Context.” International Review of Social History , AUGUST 1995, Vol. 40, No. 2. Via JSTOR. https://www.jstor.org/stable/44583751 Kropotkin, P. “Fields, Factories, and Workshops: or Industry Combined with Agriculture and Brain Work with Manual Work.” G.P. Putnam’s Sons. New York and London. 1913. Kropotkin, P. “Memoirs of a Revolutionist.” London. Swan Sonnenschein & Co. 1906. Kropotkin, P. “Mutual Aid: A Factor of Evolution.” New York. McClure Phillips & Co. 1902. Kropotkin, Peter Alexeievich. "Memoirs of a Revolutionist." Terrorism: Essential Primary Sources, edited by K. Lee Lerner and Brenda Wilmoth Lerner, Gale, 2006, pp. 11-13. Gale In Context: Opposing Viewpoints, link.gale.com/apps/doc/CX3456600019/GPS?u=mlin_n_melpub&sid=bookmark-GPS&xid=f35f5dcf. Accessed 23 Mar. 2026. Kropotkin, Peter. “Anarchism.” Encyclopedia Britannica 11th 1911. Kropotkin, Peter. “The Conquest of Bread.” New York. Vanguard Press. 1926. Macauley, David. "Anarchism." Encyclopedia of Environmental Ethics and Philosophy, edited by J. Baird Callicott and Robert Frodeman, vol. 1, Macmillan Reference USA, 2009, pp. 38-40. Gale In Context: Opposing Viewpoints, link.gale.com/apps/doc/CX3234100023/GPS?u=mlin_n_melpub&sid=bookmark-GPS&xid=d3a1d4db. Accessed 23 Mar. 2026. Montpetit, Mathilde. “Peter Kropotkin’s Memoirs of a Revolutionist (1899).” The Public Domain Review. 1/13/2026. https://publicdomainreview.org/collection/kropotkin-memoirs/ Moron, Gary Saul. “Kropotkin’s dead goose.” The New Criterion February 2022. Prince P. A. Kropotkin. Nature 106, 735–736 (1921). https://doi.org/10.1038/106735a0 Quinn, Adam. “’Abolish the Monopolizing of the Earth’: Nature, Science, and the Environmental Politics of Transnational Anarchism.” Radical History Review. Issue 145 (January 2023). DOI 10.1215/01636545-10063606 Saytanov, Sergey V. “The Anarchist Who Stood Up to Lenin and the Bolshevik Coup of October 1917.” History News Network. July 19, 2015. https://www.historynewsnetwork.org/article/the-anarchist-who-stood-up-to-lenin-and-the-bolshe Vollaro, Daniel. “When Anarchists Speak of Thoreau.” The Thoreau Society Bulletin, Spring 2016, No. 293 (Spring 2016). Via JSTOR. https://www.jstor.org/stable/44651625 Wills, Matthew. “Peter Kropotkin, the Prince of Mutual Aid.” JSTOR Daily. 2/4/2025. https://daily.jstor.org/peter-kropotkin-the-prince-of-mutual-aid/ See omnystudio.com/listener for privacy information.

The way you talk to other people (and yourself) can reduce dysregulation and distraction--and lead to better decisions. Maryellen MacDonald is the Donald P. Hayes Professor (emerit) of Psychology and Language Sciences at the University of Wisconsin−Madison. She is a cognitive scientist with a focus on psycholinguistics, the study of how we comprehend, produce, and learn languages. Her latest book is More Than Words: How Talking Sharpens the Mind and Shapes Our World. In this episode we talk about: The hidden benefits of talking, including self-talk and writing How talking helps focus attention and clarify your thinking Why talking can help regulate emotions and improve decision-making Why talking is actually harder than listening Why we shouldn't rush to finish other people's sentences How deliberate talking can help protect against dementia Why understanding something doesn't necessarily mean you've learned it How talking about new information helps your brain remember it Why explaining things to other people deepens your own learning Why kids need chances to talk and not just watch screens Why you shouldn't judge people by how they talk Related Episodes: The Science Of Journaling: How Writing Reduces Overthinking, Rumination, And Anxiety | Dr. James Pennebaker (Co-Interviewed By Dr. Bianca Harris) Get the 10% with Dan Harris app here Sign up for Dan's free newsletter here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel Join Dan and Emmy Award-winning journalist Allison Gilbert at 92NY on May 17th for a live conversation about how mindfulness can deepen connection and combat loneliness, available in person and via streaming. Register here. Join Dan, Sebene Selassie and Jeff Warren for Meditation Party, a 3-day immersive retreat at the Omega Institute in Rhinebeck, NY, October 16–18, 2026. Register here.  To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/10HappierwithDanHarris  

View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter In this "Ask Me Anything" (AMA) episode, Peter explores the topic of gray-market peptides, one of the most requested and most confusing topics he's covered on The Drive. Peptides sit at the intersection of biological plausibility, clinical promise, and aggressive commercialization, and are often marketed as cutting-edge therapies for everything from muscle repair and longevity to cosmetic enhancement. Rather than promoting or dismissing peptides wholesale, Peter lays out a clear, repeatable framework for evaluating any peptide or drug—covering mechanism, intended effects, safety, dosing, and alternatives. He distinguishes FDA-approved peptide therapeutics from the loosely regulated "peptides" common in biohacking culture; examines the strengths and limitations of animal and human evidence; unpacks manufacturing, gray-market sales, "research use only" labeling, and third-party testing; addresses oral peptides and absorption challenges; and explains how patents and incentives shape which compounds advance through clinical pipelines. The discussion concludes with a sober look at what would need to change for peptides to become broadly usable therapies, where legitimate peptide therapeutics may expand next, and which areas of medicine stand to benefit most right now. If you're not a subscriber and are listening on a podcast player, you'll only be able to hear a preview of the AMA. If you're a subscriber, you can now listen to this full episode on your private RSS feed or our website at the AMA #83 show notes page. If you are not a subscriber, you can learn more about the subscriber benefits here. We discuss: Setting the framework for evaluating peptides, and explaining the goal of this discussion [3:15]; What peptides are: basic definitions, biological roles, and therapeutic foundations [5:30]; A framework for evaluating peptides: mechanism, evidence, safety, and regulatory context [10:00]; Peptide case study—SS-31: mechanism of action, approved use in Barth syndrome, and other claimed effects [18:15]; Does the mechanistic rationale for SS-31 translate into measurable benefits? [22:15]; SS-31 continued: safety considerations, gray market risks, the balance of risk versus reward, and why it belongs in bucket #3 [26:00]; Peptide case study—melanotan-II: claimed effects, mechanism of action, safety, and side effects [30:45]; Melanotan-II continued: weighing the potential risks versus benefits and why it belongs in bucket #2 [36:30]; Peptide case study—CJC-1295: growth hormone–stimulating mechanism, claimed effects, and limited human data [40:15]; CJC-1295 continued: dosing uncertainty, risk-reward analysis, lack of long-term safety data, limited approved options, and why it belongs in bucket #2 [49:30]; Peptide case study—BPC 157: uncertain origins, broad claims, and weak mechanistic evidence [57:45]; BPC 157 continued: review of human evidence, lack of replication of animal data, safety considerations, risk-reward analysis, and why it belongs in bucket #1 [1:03:15]; Other popular "gray market" peptides and why they mostly fail when under scrutiny [1:11:15]; How the evidence on peptides compares to rapamycin, and why the lack of data is the biggest concern [1:20:00]; Understanding peptide regulation: FDA approval, supplement oversight, and the risks of gray-market compounds [1:23:00]; Inside the gray market: how peptides are sold, regulated, and why testing cannot guarantee safety [1:26:45]; Limitations of oral peptides, and examples of peptides in bucket #4 [1:31:45]; The future of peptides: real therapeutic potential versus hype in the wellness market [1:35:00]; and More. Connect With Peter on Twitter, Instagram, Facebook and YouTube

We are more familiar with ourselves than with anything else in the universe, but we generally don't come very close to really understanding what our "self" is. That's not too surprising, as selves are very complicated and we are burdened by all sorts of biases. Today's guest is J. Eric Oliver, who has been teaching a popular course at the University of Chicago called "The Intelligible Self." His academic specialty is political science, but he brings together ideas from psychology, neuroscience, and a broad swath of the humanities. His view is summarized in his recent book, How to Know Yourself: The Art and Science of Discovering Who You Really Are. Take your personal data back with Incogni! Use code MINDSCAPE at this link and get 60% off an annual plan: https://incogni.com/mindscape #sponsored Blog post with transcript: https://www.preposterousuniverse.com/podcast/2026/04/13/350-j-eric-oliver-on-the-self-and-how-to-know-it/ Support Mindscape on Patreon. J. Eric Oliver received his Ph.D. in political science from the University of California, Berkeley. He is currently a Professor of Political Science at the University of Chicago. His research interests include contemporary American politics, suburban and racial politics, political psychology, and the politics of science. He is the host of the podcast Knowing: With Eric Oliver. Web site U Chicago web page Google Scholar publications Amazon author page

Welcome back to part two of two of Annie's dive into the British homeschooling conspiracy scene. In this episode Annie explores what is being taught in these alternative home education centres like HOPE Sussex Community, and the truth behind the founders' insistence that they're not sites of conspiracist indoctrination. Subscribe for $5 a month to get all the premium episodes: www.patreon.com/qaa Check out our new podcast series network Cursed Media! Spectral Voyager Season 2 is releasing now! Binge the entirety of Truly Tradly Deeply by Annie Kelly and Megan Kelly as well as Science in Transition by Liv Agar and Spencer Barrows: cursedmedia.net Produced by Liv Agar & Corey Klotz. Theme by Nick Sena. Additional music by Pontus Berghe. Theme Vocals by THEY/LIVE (instagram.com/theyylivve / sptfy.com/QrDm). Cover Art by Pedro Correa: (pedrocorrea.com) qaapodcast.com QAA was known as the QAnon Anonymous podcast.

Your parents didn't lie to you on purpose. But what they taught you about money? It's keeping your family broke.67% of Americans are living paycheck to paycheck in 2025 — not because they're lazy, but because they're running the wrong playbook. In this video, I'm breaking down the 7 biggest money lies passed down at the dinner table, in the church pew, and at graduation — and giving you the truth that replaces each one.Stay until Lie #7. Nobody in the church is talking about it. And it might be the most dangerous lie of all.RESOURCES MENTIONED:- Download the In the Black App & Take the Quiz:

We're diving into modern dating today—and not the glossy, swipe-right version—but the real, complicated, emotionally loaded landscape so many of you are navigating right now.What happens when you're financially independent… maybe even out-earning your partner… and the old rules no longer apply? Why are some women opting out altogether, saying “I'm good on my own”… while others are leaning into this rising “tradwife” movement as a kind of antidote to burnout and girlboss culture? And in a world of endless options, dating apps, and shifting power dynamics—how do you actually find a relationship that lasts?My guest today is someone who has spent years studying exactly this.Amy Chan is the author of UNSINGLE: How to Date Smarter and Create Love that Lasts and the bestselling Breakup Bootcamp. Dubbed the "scientific Carrie Bradshaw" by The Observer, she has helped thousands of singles transform their love lives through her world-renowned Breakup Bootcamp and Dating Bootcamps.And in our conversation, we're getting into everything—from the psychology of attraction and why dating feels so exhausting right now… to how money, ambition, and identity are reshaping relationships in real time… and what it really takes to build love that lasts. Hosted on Acast. See acast.com/privacy for more information.

Rachel Carson found inspiration in the work of 19th-century writer Richard Jefferies, whose work helped  Carson develop her deep sense of connection with the natural world. Jefferies wrote, "Consider the grasses and the oaks, the swallows, the sweet blue butterfly — they are one and all a sign and token, showing before our eyes earth made into life." More info and transcript at BirdNote.org. Want more BirdNote? Subscribe to our weekly newsletter. Sign up for BirdNote+ to get ad-free listening and other perks.  BirdNote is a nonprofit. Your tax-deductible gift makes these shows possible.   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This episode is brought to you by Audible, Ancient + Brave, Strong Coffee Company and Fatty15. Today we welcome relationship expert Amy Chan to break down the science of heartbreak, attachment patterns, and modern dating, revealing why breakups feel like addiction withdrawal and how high-performers often sabotage their healing by avoiding emotions instead of processing them. You'll learn how to stop ruminating on your ex, rebuild your identity after a breakup, and create new neural pathways through intentional action, as well as why strategies like "staying friends" or "winning the breakup" often backfire. Amy also shares her dating funnel framework, helping listeners understand how to move from casual dating to committed relationships while avoiding common pitfalls like confusing preferences with dealbreakers. This conversation is a powerful guide for anyone looking to move on faster, date smarter, and build healthier, more conscious relationships. Follow Amy @missamychan Follow Chase @chase_chewning ----- 00:00 – Why You Can't Skip the Pain of a Breakup 00:28 – Feeling vs Avoiding Emotions 00:58 – What Happens When You Suppress Pain 01:26 – Meet Amy Chan 01:51 – The Problem with Forcing Forgiveness 02:47 – The Science of Breakup Withdrawal 04:15 – Why Men Struggle More After Breakups 05:26 – Rebound Relationships Explained 06:30 – How Long It Really Takes to Heal 08:40 – Your Brain on Heartbreak (Addiction Comparison) 09:09 – Why No Contact Works 10:12 – The Reality of Avoiding Your Ex 11:11 – Why Doing Nothing Slows Healing 12:07 – How to Stop Ruminating 13:19 – Building New Neural Pathways 14:38 – Trying to "Win" the Breakup 15:57 – What to Do in the First 30 Days 17:19 – How Friends Should Support You 18:16 – Different Types of Breakups 19:53 – Should You Ever Get Back Together? 22:32 – Why Hooking Up with Your Ex Sets You Back 23:21 – The Danger of Staying Friends Too Soon 24:29 – Healing vs Avoidance 25:47 – Pedestal vs Villain Mindsets 27:32 – Living in Reality vs Fantasy 29:19 – The Dating Funnel Explained 31:03 – From Dating to Commitment 32:29 – Biggest Dating Mistakes Today 33:31 – Preferences vs Dealbreakers 34:28 – Dating Skills vs Relationship Skills 36:34 – How to Create Attraction on Dates 39:14 – Desperation & Dating Energy 41:25 – What Men Get Wrong on Dates 42:04 – Dating After Long-Term Relationships 44:23 – What Predicts Relationship Success 45:16 – Why Your "Type" Is Holding You Back 46:33 – The Dating Experiment That Works 49:31 – Dating Apps vs Real-Life Connections 51:27 – Optimizing Your Dating Profile 53:02 – Best Cities for Dating 54:54 – Aligning Strategy with Relationship Goals 56:56 – Are You Delusional in Dating? 58:30 – Money, Roles & Modern Relationships 01:00:28 – Navigating Family & Cultural Differences 01:02:30 – Final Lesson: Keep Your Heart Open 01:03:27 – What Relationships Are Really For 01:04:09 – How to Move Ever Forward in Love ----- Episode resources: FREE 30-day trial of Audible at https://www.AudibleTrial.com/everforward  20% off True Creatine and True Biome with code EVERFORWARD at https://www.AncientAndBrave.com 15% off organic lattes and coffee with code CHASE at https://www.StrongCoffeeCompany.com/chase  15% off C15:0 essential fatty acid with code EVERFORWARD at https://www.Fatty15.com/everforward  Watch and subscribe on YouTube Get Amy's new book Unsingle

On the heels of the weekend premiere of her new CNN series, “Kara Swisher Wants To Live Forever,” Kara brings together a panel of experts to talk more about longevity, anti-aging, and the money that's pouring into the wellness industry. Katie Couric is a journalist. She's also been a longtime advocate for early cancer screenings since her first husband died of colon cancer and she was diagnosed with breast cancer.  Amy Larocca is an award-winning journalist and author of the book, “How To Be Well: Navigating Our Self-Care Epidemic, One Dubious Cure At A Time.”  And Kara's brother, Dr. Jeffrey Swisher, is chairman of the Department of Anesthesiology at California Pacific Medical Center in San Francisco. He recently caught a so-called “widowmaker” heart attack before it happened, and his wife has also been diagnosed with stage 3 colon cancer. Kara, Katie, Amy and Jeff talk about the explosion of health misinformation online and why people have become so skeptical of medical experts. They also talk about the promising health care science on the horizon and the real secrets to living a long, happy life.  Questions? Comments? Email us at on@voxmedia.com or find us on YouTube, Instagram, TikTok, Threads, and Bluesky @onwithkaraswisher. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of Talk Nerdy, Cara is joined by writer, anthropologist, and associate professor of African and African diaspora studies at the University of Texas at Austin, Dr. Ashanté M. Reese. They discuss her new book, Gather: Black Food, Nourishment, and the Art of Togetherness. Follow Ashanté: @dramreese