Podcasts about Science

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    Latest podcast episodes about Science

    Mysterious Universe
    35.01 - MU Podcast - BRB...Dying - The Science of NDE's

    Mysterious Universe

    Play Episode Listen Later Jan 9, 2026 82:29


    This week on MU we cover the great book by Dr. Jeffery Long, Evidence of the Afterlife: The Science of Near-Death Experiences. From a man collapsing in the ER and meeting God/Buddha/Jesus, to another that is electrocuted right out of his body, these stories are powerful examples of consciousness surviving the physical experience. Welcome to your Plus+ Extension! Smashing out of the holiday break and into another freaky story from Preston Dennett's book,  “Inside UFOs - True accounts of contact.” Due to the story covered from this book on the last Plus+ episode with the story of Seaman Kevin and his, “out of this world” experiences, we still have more to say and another story on the topic of “Inside UFOs”. Adding more convulsion to the already deep mystery of this bizarre experience. Dr. Jeffery Long, Evidence of the Afterlife: The Science of Near-Death Experiences Inside UFOs | True Accounts of Contact | BY Preston Dennett  Preston Dennett's YouTube LinkPlus+ ExtensionThe extension of the show is EXCLUSIVE to Plus+ Members. To join. click HERE. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Mayim Bialik's Breakdown
    Neuroscientist Dr. Julia Mossbridge: Was I a CIA Experiment? Remote Viewing, Missing Memories, and the Science of Psychic Abilities

    Mayim Bialik's Breakdown

    Play Episode Listen Later Jan 9, 2026 58:05


    What if neurodivergence, intuition, and psychic ability are all connected, and we've been misunderstanding them this entire time? In this mind-expanding episode of Mayim Bialik's Breakdown, Dr. Julia Mossbridge—cognitive neuroscientist, author of Have a Nice Disclosure!, and Human Potential Research Lead for The Telepathy Tapes—returns to the studio to pull back the curtain on the brain, consciousness, and humanity's untapped abilities. Dr. Mossbridge reveals what neurodivergence actually looks like in the brain (and why individual lived experience matters more than labels), her groundbreaking view that there's no true distinction between unconscious processing of local information and non-local information, why information is not the same as matter or energy (and why that changes everything), and what kinds of information we can access non-locally through remote viewing. She also breaks down: - Tips anyone can use to strengthen intuition, psychic perception, and precognition - Why nonspeakers may lead the next love revolution, and what their abilities are teaching us about consciousness - How to safely explore non-local awareness without losing grounding - Hidden positives & real drawbacks of diagnostic labels (and how they can both empower and limit us) - Cognitive drain we're all experiencing from modern society, and why so many people feel chronically overwhelmed - Why most people don't understand how they operate until they revisit their childhood and caregiver relationships - How identifying your special abilities offers the clearest window into your internal world - Brain-based factors that affect our ability to filter environmental and non-local input - True definition of unconditional love—and why it's a functional state, not a feeling Dr. Julia also opens up about deeply mysterious chapters of her life, including: - Her experiences in a gifted childhood program she believes she doesn't fully remember - Possible ulterior motives of the program's administrators - Potential ties to research on radiation exposure and radio waves - What it's been like to publicly acknowledge extrasensory abilities as a respected academic - When she first realized she had psychic abilities, and how those abilities evolved over time PLUS...Julia guides Mayim through a live remote viewing exercise, demonstrating how unconditional love can be used as a signal to access information from the future, in real time. This episode challenges neuroscience, psychology, and everything we think we know about the limits of the human mind. TUNE IN to MBB to change how you see yourself, your brain, and reality itself! Take your food to the next level with Graza Olive Oil. Visit https://graza.co/BREAKERS and use promo code BREAKERS today for 10% off your first order! Dr. Julia Mossbridge's latest book, have a nice disclosure!: https://a.co/d/9DDnwB7 Dr. Julia Mossbridge's article, 10 Questions for People Who Create Minds: https://jmossbridge.medium.com/10-questions-for-people-who-create-minds-22b39ab6e5c4 Follow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

    Science Friday
    ‘The Kissing Bug' And The Story Of A Neglected Disease

    Science Friday

    Play Episode Listen Later Jan 9, 2026 18:15


    Growing up, Daisy Hernández was told that her aunt had become ill from eating a bad apple. She watched as her aunt became sicker and sicker, and didn't learn until years later that she was living with Chagas disease. It affects around 8 million people, mostly across the Americas, and yet many of us have never heard of it.Hernandez's book, The Kissing Bug, is SciFri's first book club pick of the year. Host Flora Lichtman speaks with Hernández about her book, the story of her aunt who died of Chagas, and how a disease that affects so many people can be so neglected. Read an excerpt of The Kissing Bug: A True Story of a Family, an Insect, and a Nation's Neglect of a Deadly Disease.Guest: Daisy Hernández is a journalist and the author of The Kissing Bug. She's based in Chicago.Transcripts for each episode are available within 1-3 days at sciencefriday.com. Subscribe to this podcast. Plus, to stay updated on all things science, sign up for Science Friday's newsletters.

    Tumble Science Podcast for Kids
    The Science of Fungi

    Tumble Science Podcast for Kids

    Play Episode Listen Later Jan 9, 2026 26:11


    This is a rebroadcast of one of our favorite episodes from season 9! Do fungi breathe? That's what listener Alice wants to know - and we'll find out in our punniest episode yet! We visit the Fungarium - the largest and oldest collection of fungi in the world with curator Lee Davies, who describes himself as a “librarian” of mushrooms. We'll explore how fungi live and die, and why there's so many species left to discover. Watch out for the zombie fungi! And beware, Lindsay and Marshall don't hold back on the “fun guy” puns! To support Tumble on Patreon, visit patreon.com/tumblepodcast. Our merch store is at tumblepodcast.dashery.com. Go here to get more details about Tumble's appearance at Lincoln Center this February 7th at 11 am! It's totally free to the public!

    Raising Good Humans
    Listener Q&A: Biting, Potty Training, Separation Anxiety & Early Lying

    Raising Good Humans

    Play Episode Listen Later Jan 9, 2026 35:32


    I answer four listener questions—toddler biting, potty training pressure, emotional daycare drop-offs, and early “lying” in preschoolers—breaking down what's developmentally normal, what to do in the moment, and the practical, compassionate strategies that actually help (without shame, power struggles, or panic).I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsLSubscribe to my free newsletter for parenting tips delivered straight to your inbox: https://dralizapressman.substack.com/Follow me on Instagram for more:@raisinggoodhumanspodcast Sponsors:Pique Tea: Secure 20% off your order and begin your intentional wellness journey today at Piquelife.com/humansKa'Chava: Go to https://kachava.com and use code HUMANS. New customers get twenty dollars off an order of two bags or more, January 1st through 31stZip Recruiter: Go to ZipRecruiter.com/HUMANSWayfair: Head to Wayfair.com right now to shop all things homeBetterHelp: Sign up and get 10% off at BetterHelp.com/humansSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    BirdNote
    Kelp in the Eagles' Nest

    BirdNote

    Play Episode Listen Later Jan 9, 2026 1:33


    A pair of Bald Eagles will reuse their nest each year and repair it with new tree branches. But recently in British Columbia, scientists came across an eagle nest made largely out of dried kelp. Back in the ‘90s, that very nest had been made out of tree branches. What changed? Sea Otters were reintroduced to the landscape, which helped kelp forests flourish — and occasionally wind up in an eagle's nest.More info and transcript at BirdNote.org.Want more BirdNote? Subscribe to our weekly newsletter. Sign up for BirdNote+ to get ad-free listening and other perks. BirdNote is a nonprofit. Your tax-deductible gift makes these shows possible.  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    This Week in Science – The Kickass Science Podcast
    Sanitize Your Timeline with Science

    This Week in Science – The Kickass Science Podcast

    Play Episode Listen Later Jan 9, 2026 95:16


    What is in the This Week in Science Podcast? This Week: COVID Cases, Surprising Survival, Oldest Humans?, Old Poison, 400-year-old shark eyes, Bacterial Brains, Treating Alzheimer's Disease, and Much More Science! Become a Patron! Check out the full unedited episode of our science podcast on YouTube or Twitch. And, remember that you can find TWIS […] The post 7 January, 2026 – Episode 1042 – Sanitize Your Timeline with Science appeared first on This Week in Science - The Kickass Science Podcast.

    Space Nuts
    Expandable Space Stations, Martian Caves & Rogue Planet Revelations

    Space Nuts

    Play Episode Listen Later Jan 9, 2026 40:15 Transcription Available


    Sponsor Links:This episode of Space Nuts is brought to you with the support of Antigravity A1. Experience the future of flight with the world's first all-in-one 8K 360 drone. With intuitive controls and immersive goggles, the Antigravity A1 redefines what it means to fly. Check it out at AntigravityA1.This episode is brought to you with the support of NordVPN. When you really need to do something about your online privacy, go with the best...NordVPN. Get our extra 4 months free offer by visiting Nordvpn.com/spacenutsNew Year, New Discoveries: Expandable Space Stations, Martian Caves, and Rogue PlanetsIn this exciting New Year edition of Space Nuts, hosts Andrew Dunkley and Professor Fred Watson kick off 2026 with a bang, discussing groundbreaking developments in space exploration and astronomy. From innovative proposals for expandable space stations to intriguing discoveries on Mars, this episode is packed with cosmic insights.Episode Highlights:- Expandable Space Stations: Andrew and Fred dive into a fascinating proposal for an inflatable space station that could expand to be larger than the International Space Station. They explore the technology behind this concept and its potential implications for future space tourism and research.- Strange Caves on Mars: The duo discusses recent findings of unique caves on Mars that may have formed through water-driven processes. These caves could provide a habitat for microbial life, sparking interest in future rover missions to investigate their potential.- Observations of Rogue Planets: Andrew and Fred delve into the elusive nature of rogue planets, discussing how recent observations using gravitational microlensing have shed light on a planet 22 times the mass of Jupiter, located approximately 10,000 light years from Earth. They reflect on the significance of these findings and the advancements in technology that facilitate such discoveries.For more Space Nuts, including our continuously updating newsfeed and to listen to all our episodes, visit our website. Follow us on social media at SpaceNutsPod on Facebook, X, YouTube Music Music, Tumblr, Instagram, and TikTok. We love engaging with our community, so be sure to drop us a message or comment on your favorite platform.If you'd like to help support Space Nuts and join our growing family of insiders for commercial-free episodes and more, visit spacenutspodcast.com/about.Stay curious, keep looking up, and join us next time for more stellar insights and cosmic wonders. Until then, clear skies and happy stargazing.Become a supporter of this podcast: https://www.spreaker.com/podcast/space-nuts-astronomy-insights-cosmic-discoveries--2631155/support.

    The 365 Days of Astronomy, the daily podcast of the International Year of Astronomy 2009
    EVSN - When Science Results Rhyme: Exoplanets, Supernovae, and Relativity

    The 365 Days of Astronomy, the daily podcast of the International Year of Astronomy 2009

    Play Episode Listen Later Jan 9, 2026 29:36


    From December 25, 2025. In this week's episode, we look at planets younger than fossils, celebrate relativity repeatedly working as expected, and peer at previously only theorized 1st generation stars using JWST. We celebrate the completion of the construction of the Nancy Grace Roman Space Telescope, and look in on all the recent launches. All this and more is coming to you right here, and right now!   We've added a new way to donate to 365 Days of Astronomy to support editing, hosting, and production costs.  Just visit: https://www.patreon.com/365DaysOfAstronomy and donate as much as you can! Share the podcast with your friends and send the Patreon link to them too!  Every bit helps! Thank you! ------------------------------------ Do go visit http://www.redbubble.com/people/CosmoQuestX/shop for cool Astronomy Cast and CosmoQuest t-shirts, coffee mugs and other awesomeness! http://cosmoquest.org/Donate This show is made possible through your donations.  Thank you! (Haven't donated? It's not too late! Just click!) ------------------------------------ The 365 Days of Astronomy Podcast is produced by the Planetary Science Institute. http://www.psi.edu Visit us on the web at 365DaysOfAstronomy.org or email us at info@365DaysOfAstronomy.org.

    The Science Hour
    Science of the future

    The Science Hour

    Play Episode Listen Later Jan 9, 2026 49:29


    We take a look at some exciting science of the near future. First, the latest developments in animal-to-human organ transplants and the ambitious goals of eliminating cervical cancer around the world.We are then joined by plasma physicist Dr Fatima Ebrahimi from the Princeton Plasma Physics Laboratory, who breaks down the mysteries behind nuclear fusion energy and how ambitious scientists are trying to channel the power of the Sun on Earth, in the hope of creating a massive source of clean energy. Next, we investigate what blue-light-blocking glasses can do and consider what future scientists will think of the fossils of our civilisation! Presenter: Caroline Steel, with Phillys Mwatee and Edd Gent Producer: Imaan Moin

    Going North Podcast
    Ep. 1047 – Like a Wave We Break with Jane Marie Chen

    Going North Podcast

    Play Episode Listen Later Jan 9, 2026 40:49


    “When we don't do the inner work as leaders, then we tend to lead from a place of fear and control and ego, as opposed to a place of compassion and love and shared purpose.” – Jane Marie Chen Today's featured USA Today bestselling author is a globally recognized entrepreneur, inventor, and TED speaker, Jane Marie Chen. Jane and I had a fun on a bun chat about her book, “Like a Wave We Break: A Memoir of Falling Apart and Finding Myself”, the importance of authentic leadership, her journey founding Embrace, a company that developed a low-cost baby incubator for developing countries, and more!!Key Things You'll Learn:The defining childhood moment that motivated Jane to help the most powerless people in the worldHow overachievement and burnout are often rooted in deeper issuesHow Tony Robbins saved her companyWhy she wrote her memoir, the writing process, and how it helped her process intergenerational traumaWhy she's now doing leadership coaching and developmentJane's Site: https://www.janemariechen.com/Jane's Book: https://a.co/d/igVd334Jane's TED Talk: https://youtu.be/IwidCkCmWg4?si=dSjJLk7Wqsx6gBgJThe opening track is titled, “Unknown From M.E. | Sonic Adventure 2 ~ City Pop Remix” by Iridium Beats. To listen to and download the full track, click the following link. https://www.patreon.com/posts/sonic-adventure-136084016 Please support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmonThe Going North Advancement Compass: https://a.co/d/bA9awotYou May Also Like…Ep. 943 – How to Create a Team Culture Where Everyone Thrives with Dr. Patricia Grabarek & Dr. Katina Sawyer (@WorkrBeeing): https://www.goingnorthpodcast.com/ep-943-how-to-create-a-team-culture-where-everyone-thrives-with-dr-patricia-grabarek-dr-katin/Ep. 825 – One Woman's Story of Survival & Courageous Leadership in Syria with Dr. Amani Ballour (@AmaniBallour): https://www.goingnorthpodcast.com/ep-825-one-womans-story-of-survival-courageous-leadership-in-syria-with-dr-amani-ballour-am/Ep. 956 – Finding Courage to Change with Ana Megrelishvili: https://www.goingnorthpodcast.com/ep-956-finding-courage-to-change-with-ana-megrelishvili/Ep. 865 – Bringing Sunshine Back To My Mind with Dr. Momoko Uno: https://www.goingnorthpodcast.com/ep-865-bringing-sunshine-back-to-my-mind-with-dr-momoko-uno/Ep. 983 – How Neuroscience Can Fuel Your Book & Life Success with Sara Connell (@saracconnell): https://www.goingnorthpodcast.com/saracconnell/Ep. 551 – “Rewilding” with Dr. Kristy Vanacore: https://www.goingnorthpodcast.com/ep-551-rewilding-with-dr-kristy-vanacore/Ep. 962 – How Confusion Can Lead To Peace, Personal Growth, and Self-discovery with Giovanna Silvestre (@ConfusedGirlLA): https://www.goingnorthpodcast.com/ep-962-how-confusion-can-lead-to-peace-personal-growth-and-self-discovery-with-giovanna-silvest/Ep. 843 – Purpose, Passion, and Moxie with Genevieve Piturro (@GenPiturro): https://www.goingnorthpodcast.com/ep-843-purpose-passion-and-moxie-with-genevieve-piturro-genpiturro/Ep. 689 – There Are (No) Stupid Questions . . . in Science with Leah Elson (@gnarlybygnature): https://www.goingnorthpodcast.com/ep-689-there-are-no-stupid-questions-in-science-with-leah-elson-gnarlybygnature/Ep. 691 – How to Spark Your Heart and Ignite Your Life with Hilary DeCesare (@HilaryDeCesare): https://www.goingnorthpodcast.com/ep-691-how-to-spark-your-heart-and-ignite-your-life-with-hilary-decesare-hilarydecesare/Ep. 987 – From Gutsy Beginnings to Graceful Global Leadership Success with LeeAnn Mallorie: https://www.goingnorthpodcast.com/ep-987-from-gutsy-beginnings-to-graceful-global-leadership-success-with-leeann-mallorie/

    SpaceTime with Stuart Gary | Astronomy, Space & Science News
    Galactic Mysteries: Unveiling Supermassive Black Holes and the Secrets of Comet 3I Atlas

    SpaceTime with Stuart Gary | Astronomy, Space & Science News

    Play Episode Listen Later Jan 9, 2026 20:01 Transcription Available


    SpaceTime with Stuart Gary Gary - Series 29 Episode 4In this episode of SpaceTime, we explore the latest revelations about supermassive black holes, the enigmatic interstellar comet 3I Atlas, and NASA's innovative tests on lunar surface interactions.Do All Galaxies Host Supermassive Black Holes?A groundbreaking study utilizing NASA's Chandra X-ray Observatory challenges the long-held belief that all galaxies harbor supermassive black holes at their centers. Analyzing data from over 1,600 galaxies, researchers discovered that only about 30% of dwarf galaxies contain these cosmic giants. The findings, published in the Astrophysical Journal, provide crucial insights into the formation of supermassive black holes and suggest that smaller galaxies may have significantly fewer black holes than their massive counterparts.No Evidence of Alien Intelligence from Comet 3I AtlasDespite sensational claims, a thorough investigation into the interstellar comet 3I Atlas has yielded no signs of extraterrestrial technology. Observations from the Green Bank Radio Telescope during the comet's closest approach revealed only radio frequency interference, dismissing earlier speculations of alien signals. The analysis reinforces the understanding that the comet's behavior aligns with natural phenomena, rather than advanced civilizations.NASA's Rocket Plume Studies on Lunar RegolithNASA is conducting new experiments to understand how rocket plumes interact with the lunar surface, crucial for future lunar landings. Using a sophisticated camera system, scientists are simulating rocket engine behavior in a vacuum chamber to analyze the impact of exhaust on lunar dust and rocks. The data collected will inform the design of landing systems for the Artemis missions and future Mars explorations, ensuring crew safety and mission success.www.spacetimewithstuartgary.com✍️ Episode ReferencesAstrophysical JournalNASA ReportsJournal of Molecular and Cellular BiochemistryBecome a supporter of this podcast: https://www.spreaker.com/podcast/spacetime-your-guide-to-space-astronomy--2458531/support.(00:00:00) This is Space Time Series 29, Episode 4 for broadcast on 9 January 2026(00:00:47) Study reveals fewer supermassive black holes in smaller galaxies(00:12:30) No signs of alien technology from comet 3I Atlas(00:20:10) NASA's lunar regolith plume interaction tests(00:25:00) Science report: Microplastics and neurodegenerative diseases, dog ownership and community ties

    Masters of Scale: Rapid Response
    The costliest wildfire, and the lessons we're ignoring, with MS NOW's Jacob Soboroff

    Masters of Scale: Rapid Response

    Play Episode Listen Later Jan 9, 2026 29:41


    One year on from the catastrophic LA wildfires, journalist, author, and MSNBC correspondent Jacob Soboroff joins Rapid Response to examine what the fires reveal about America's growing age of disaster. Drawing from his new book Firestorm, Soboroff shares hard lessons from the aftermath, exposing systemic failures, unlikely heroics, and what today's recovery efforts tell us about how the U.S. will respond to the next crisis.Visit the Rapid Response website here: https://www.rapidresponseshow.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Ask a Cycling Coach - TrainerRoad Podcast
    NEW STUDY for Cyclists | How Pros Actually Train (Not What You Think…) | Ask a Cycling Coach Podcast 566

    Ask a Cycling Coach - TrainerRoad Podcast

    Play Episode Listen Later Jan 8, 2026 43:32


    Science Friday
    Are Raccoons On The Road To Domestication?

    Science Friday

    Play Episode Listen Later Jan 8, 2026 18:09


    What does it mean to be a wild animal in a world dominated by humans? A recent study found that city-dwelling raccoons' snouts are getting shorter—a sign of domestication. Another study on dark-eyed juncos living on a Los Angeles college campus found that their beaks changed shape during the COVID-19 lockdown, when there wasn't as much food and trash on campus.  Evolutionary biologist Pamela Yeh and animal domestication expert Raffaela Lesch join Host Flora Lichtman to discuss how wildlife is evolving in urban areas, what it means to be domesticated, and when we can expect to have a pet raccoon sleeping at the foot of the bed.  Guests:Dr. Pamela Yeh is a professor of ecology and evolutionary biology at UCLA.Dr. Raffaela Lesch is an assistant professor of biology at the University of Arkansas at Little Rock.Transcripts for each episode are available within 1-3 days at sciencefriday.com. Subscribe to this podcast. Plus, to stay updated on all things science, sign up for Science Friday's newsletters.

    The Table with Anthony ONeal
    Passive Income Expert: How To Make An Extra $5k Per Month In 30 Days!?

    The Table with Anthony ONeal

    Play Episode Listen Later Jan 8, 2026 30:33 Transcription Available


    Tired of “get rich quick” hype? In this video, Anthony O'Neal breaks down the real, repeatable steps to build wealth in 2026—starting with just $100. No trust fund, no viral moment, no overnight success. Just proven strategies that work for Black families and everyday Americans. Learn how to use high yield savings, affiliate marketing, digital products, real estate, and AI skills to create real wealth for your family and your future. Let's build together!

    Good Faith
    Katharine Hayhoe: Talking About Christian Climate Action Is a Gospel Issue

    Good Faith

    Play Episode Listen Later Jan 8, 2026 58:43


    From Pews to Planet: Faith-Based Steps to Better Creation Stewardship   In this episode of the Good Faith Podcast, host Curtis Chang and guest Dr. Katherine Hayhoe—Chief Scientist at The Nature Conservancy and a committed evangelical Christian—explore why Christians and churches should care about climate change as a biblical "love your neighbor" issue rooted in justice for the poor and vulnerable. Hayhoe explains how political polarization and "solution aversion" fuel climate skepticism. She introduces the "Six Americas" framework and offers practical guidance for having hopeful, effective conversations that connect climate action to what people already care about. Dr. Hayhoe offers actionable next steps for individuals and congregations—like sharing solutions, starting church initiatives, and leading with hope instead of doom—so Christians can faithfully steward God's creation.   05:23 - Dr. Hayhoe's Faith Journey and Science 07:12 - Experiencing Creation's Vulnerability  09:17 - Is Climate Change a Justice Issue? 10:42 - Encountering Christian Climate Skepticism  18:06 - Christian Organizations and Climate Action 24:35 - Connecting Climate to Personal Values A 28:23 - Navigating Difficult Conversations  33:31 -  What Are the "Six Americas" of Climate Attitudes? 43:02 - Scientific Evidence and Human Impact  48:15 - Focusing on Solutions, Not Just Science  50:03 - What Is One Action Step for the Unsure Christian? 53:00 - What Is One Action Step for the Committed Christian  55:00 - Are There Practical Church-Based Climate Actions?   Episode Companion: Christians and Climate Change Guide 1   Sign up for the Good Faith Newsletter   Mentioned In This Episode:   Organizations and Networks A Rocha USA Evangelical Environmental Network Tearfund Compassion International World Vision Yale Program on Climate Change Communication   Websites, Tools, Books, and Newsletters Skeptical Science Global Weirding (Video podcast) Colby May's Energy For Purpose (ministry Energy Management) Mark Noll's The Scandal of the Evangelical Mind Dr. John Cook's Cranky Uncle vs. Climate Change: How to Understand and Respond to Climate Science Deniers Bill McKibben's website   Studies and Surveys National Academy of Sciences Survey Results (2023-2024) Belief in divine (versus human) control of earth affects perceived threat of climate change (npj) Pew Research: The pope is concerned about climate change. How do U.S. Catholics feel about it? (2023) The Yale Program on Climate Change Communication: Climate Change in the American Mind: Beliefs & Attitudes (2025)   More From Dr. Katharine Hayhoe: Katharine Hayhoe's Saving Us: A Climate Scientist's Case for Hope and Healing in a Divided World Katharine Hayhoe's Substack: Talking Climate Katharine Hayhoe's website  Subscribe to Katharine Hayhoe's Newsletter   Follow Us: Good Faith on Instagram Good Faith on X (formerly Twitter) Good Faith on Facebook   The Good Faith Podcast is a production of a 501(c)(3) nonpartisan organization that does not engage in any political campaign activity to support or oppose any candidate for public office. Any views and opinions expressed by any guests on this program are solely those of the individuals and do not necessarily reflect the views or positions of Good Faith.

    The Darin Olien Show
    Why You're Exhausted All the Time (Even When You Do Everything Right)

    The Darin Olien Show

    Play Episode Listen Later Jan 8, 2026 27:24


    Are you exhausted all the time? In this solo episode, Darin breaks down why so many people feel chronically exhausted despite eating clean, exercising, and "doing everything right." He explains how modern life disrupts mitochondrial function, circadian rhythm, stress signaling, and nutrient availability, and why fatigue is not a personal failure, but a biological signal. This episode offers a grounded, practical roadmap to restoring energy by realigning your environment, habits, and daily rhythms with how the body is actually designed to function.     What You'll Learn in This Episode: Why chronic fatigue is exploding—even among healthy, active people How mitochondria do far more than "make energy" The role of circadian rhythm, light exposure, and timing in energy production Why stress, overtraining, and modern lifestyles drain cellular energy How emotional suppression and unexpressed stress affect vitality The difference between forcing energy and allowing energy Simple daily practices that support mitochondrial repair How breathwork, stillness, and social connection restore resilience Why nutrition alone isn't enough without rhythm and recovery How to realign your biology with the modern world     Timecodes 00:00:00 – Welcome to SuperLife and the intention behind this episode 00:00:32 – Sponsor: TheraSage and natural frequency-based healing 00:02:10 – Happy New Year + why this conversation matters now 00:02:37 – Are you exhausted even though you're "doing everything right"? 00:03:26 – The modern energy crisis and rising chronic fatigue 00:04:12 – Why surface-level health advice no longer works 00:04:27 – Mitochondria: more than energy factories 00:04:59 – Circadian misalignment, EMFs, and modern stressors 00:05:36 – Overtraining, stress load, and lack of recovery 00:06:00 – Fatigue as a signal, not a lack of discipline 00:06:18 – How artificial light disrupts internal clocks 00:07:25 – Discipline as alignment with natural rhythms 00:07:36 – Emotional release, primal expression, and energy recovery 00:08:47 – Why "why am I tired all the time?" is exploding online 00:09:24 – The mitochondria as environmental sensors 00:10:06 – Stress signaling, thoughts, and cellular energy flow 00:11:18 – Breathwork and slowing the nervous system 00:12:24 – Social connection and low-stress signaling 00:13:02 – Sponsor: Bite toothpaste and eliminating plastic exposure 00:15:19 – Morning sunlight and circadian priming 00:15:52 – Reducing artificial light at night 00:16:15 – Nutrients that support mitochondrial function 00:17:29 – Sleep timing, consistency, and repair 00:18:20 – Evening routines and melatonin protection 00:19:46 – Small daily steps compound into real energy 00:20:17 – Antioxidants, inflammation, and recovery 00:20:49 – Training smarter, not harder 00:21:31 – Breathwork, sauna, and recovery rituals 00:22:26 – Nutrition, protein, and polyphenols 00:24:37 – Five daily energy takeaways 00:25:24 – Energy is permitted, not forced 00:26:03 – Listening to the body and closing reflections 00:26:49 – SuperLife Patreon and community support     Join the SuperLife Community Get Darin's deeper wellness breakdowns — beyond social media restrictions: Weekly voice notes Ingredient deep dives Wellness challenges Energy + consciousness tools Community accountability Extended episodes Join for $7.49/month → https://patreon.com/darinolien     Thank You to Our Sponsors: Therasage: Go to www.therasage.com and use code DARIN at checkout for 15% off Bite Toothpaste: Go to trybite.com/DARIN20 or use code DARIN20 for 20% off your first order.     Find More from Darin Olien: Instagram: @darinolien Podcast: SuperLife Podcast Website: superlife.com Book: Fatal Conveniences     Key Takeaway "Fatigue isn't failure. It's feedback. When your environment, timing, and signals align, your biology remembers how to thrive."     Bibliography/Sources: Ames, B. N. (2006). Low micronutrient intake may accelerate the degenerative diseases of aging through allocation triage. Proceedings of the National Academy of Sciences, 103(47), 17589–17594. https://doi.org/10.1073/pnas.0608757103 Bass, J., & Takahashi, J. S. (2010). Circadian integration of metabolism and energetics. Science, 330(6009), 1349–1354. https://doi.org/10.1126/science.1195668 Gooley, J. J., Chamberlain, K., Smith, K. A., Khalsa, S. B., Rajaratnam, S. M., Van Reen, E., Zeitzer, J. M., Czeisler, C. A., & Lockley, S. W. (2011). Exposure to room light before bedtime suppresses melatonin onset and shortens melatonin duration in humans. The Journal of Clinical Endocrinology & Metabolism, 96(3), E463–E472. https://doi.org/10.1210/jc.2010-2098 Kreher, J. B., & Schwartz, J. B. (2012). Overtraining syndrome: A practical guide. Sports Health, 4(2), 128–138. https://doi.org/10.1177/1941738111434406 Meeusen, R., Duclos, M., Foster, C., Fry, A., Gleeson, M., Nieman, D., Raglin, J., Rietjens, G., Steinacker, J., & Urhausen, A. (2013). Prevention, diagnosis, and treatment of the overtraining syndrome: Joint consensus statement of the European College of Sport Science and the American College of Sports Medicine. European Journal of Sport Science, 13(1), 1–24. https://doi.org/10.1080/17461391.2012.730061 Panda, S. (2016). Circadian physiology of metabolism. Cell Metabolism, 23(6), 1152–1163. https://doi.org/10.1016/j.cmet.2016.06.005 Picard, M., Juster, R. P., & McEwen, B. S. (2014). Mitochondrial allostatic load: Putting the 'gluc' back in glucocorticoids. Nature Reviews Endocrinology, 10(5), 303–310. https://doi.org/10.1038/nrendo.2014.22 Picard, M., & McEwen, B. S. (2018). Psychological stress and mitochondria: A systematic review. Psychosomatic Medicine, 80(2), 126–140. https://doi.org/10.1097/PSY.0000000000000544 Picard, M., McElroy, G. S., & Turnbull, D. M. (2015). Mitochondrial functions modulate neuroendocrine, metabolic, inflammatory, and transcriptional responses to acute psychological stress. Proceedings of the National Academy of Sciences, 112(48), 14920–14925. https://doi.org/10.1073/pnas.1518223112 Reiter, R. J., Rosales-Corral, S., Tan, D. X., Acuna-Castroviejo, D., Qin, L., Yang, S. F., & Xu, K. (2017). Melatonin as a mitochondria-targeted antioxidant: One of evolution's best inventions? Journal of Pineal Research, 62(1), e12394. https://doi.org/10.1111/jpi.12394 Scheer, F. A., Hilton, M. F., Mantzoros, C. S., & Shea, S. A. (2009). Adverse metabolic and cardiovascular consequences of circadian misalignment. Proceedings of the National Academy of Sciences, 106(11), 4453–4458. https://doi.org/10.1073/pnas.0808180106 Straub, R. H. (2017). The brain and immune system prompt energy shortage in chronic inflammation and ageing. Nature Reviews Rheumatology, 13(2), 74–79. https://doi.org/10.1038/nrrheum.2016.213 World Health Organization. (n.d.). Micronutrient deficiencies. World Health Organization. https://www.who.int/health-topics/micronutrients

    BirdNote
    Spark Bird: J'orge Garcia and the Finch Robot

    BirdNote

    Play Episode Listen Later Jan 8, 2026 1:45


    J'orge Garcia loves making things. For several years at the Chicago Public Library, he helped people to design and build their own creations with educational tools like the Finch Robot. With basic coding skills, J'orge and his students could program the little, bird-shaped bot to sing, light up, or drive along a path. The experience inspired him to look for finches in his own neighborhood. On Bring Birds Back, J'orge shares how his passion for technology and nature led him to found the Windy City Bird Lab, a community-science group that's inventing new tools to study urban birds.Listen to the full episode in season 8 of Bring Birds Back!More info and transcript at BirdNote.org.Want more BirdNote? Subscribe to our weekly newsletter. Sign up for BirdNote+ to get ad-free listening and other perks. BirdNote is a nonprofit. Your tax-deductible gift makes these shows possible. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Conspirituality
    290: Trump Derangement Science

    Conspirituality

    Play Episode Listen Later Jan 8, 2026 66:32


    What do fascists need to do to convince their rank and file that they're the smartest in the room? They invent new science to trash the old science they didn't like. First, we look into how RFK Jr is “making the proof” for all his scientific endeavors, then unpacking a new proposal from the AZ state sena Janae Shamp about how she's going to get to the bottom of the clinical diagnosis of Trump Derangement Syndrome. First, we read a lovely bio-romance poem from our favorite ex-Mormon vampire millionaire, Bryan Johnson. Show Notes CDC awards $1.6 million for hepatitis B vaccine study by controversial Danish researchers US awards no-bid contract to Denmark scientists studying hepatitis B vaccine in African babies Now is the Time to Scale Up Birth-Dose Hepatitis B Vaccine in Low- and Middle-Income Countries The CDC is Funding an Unethical Vaccine Trial in Guinea-Bissau The False Narrative of Nonspecific Vaccine Effects Randomized trials show no evidence of non-specific vaccine effects Hepatitis B and C in the adult population of Bissau, Guinea-Bissau: a cross-sectional survey Fiftieth Anniversary of Uncovering the Tuskegee Syphilis Study: The Story and Timeless Lessons Chronic Hepatitis Is Common and Often Untreated Among Children With Hepatitis B Infection in the United States and Canada Fired Nurse to Fierce Senator: Janae Shamp Exposes the Border Crisis & Government Betrayal State Sen. Janae Shamp on Border Security, Housing Affordability, and Health Care in Arizona  States Look to Religious Leaders to Fill Mental Health Gap  Charles Krauthammer: Bush Derangement Syndrome is spreading Zakaria: Liberals have to avoid Trump Derangement Syndrome  Krauthammer: You can't govern by id  New Yorker: Sarah Huckabee Sanders, Trump's Battering RamGreat job by Bret Baier in his Interview with Lyin' Kamala Harris Learn more about your ad choices. Visit megaphone.fm/adchoices

    The Art of Catholic with Matthew Leonard
    150 Gods by Grace: An Explanation of the Catholic Doctrine of Deification

    The Art of Catholic with Matthew Leonard

    Play Episode Listen Later Jan 8, 2026 73:36


    Iron Culture
    Ep 361 - Are N = 1 Anecdotes Meaningless?

    Iron Culture

    Play Episode Listen Later Jan 8, 2026 70:17


    In this episode of Iron Culture, Eric Helms and MASS Research discuss the importance of self-experimentation in fitness, the history and significance of statistics in science, and the balance between skepticism and curiosity in science communication. They explore the claims made about self-experimentation, the role of statistical significance versus meaningful outcomes, and the necessity of integrating various sources of evidence in practice. The conversation emphasizes the importance of humility and open-mindedness in the pursuit of knowledge and understanding in the fitness community.   Chapters 00:00 Celebrating Milestones: Personal Reflections 06:33 Housekeeping: Supporting the Podcast 08:20 The Intersection of Science and Lifting 10:43 Self-Experimentation: Claims and Critiques 14:05 The History of Statistics in Science 22:26 Understanding Scientific Consensus and Its Pitfalls 30:10 Navigating Science Communication and Expertise 34:20 The Complexity of Self-Experimentation 39:45 Understanding Individual Responses in Exercise Science 44:24 Navigating the Challenges of Self-Experimentation 49:03 The Importance of Meaningful Outcomes 54:40 Integrating Evidence-Based Practice 01:01:52 The Balance of Skepticism and Curiosity in Fitness Science

    Science & Futurism with Isaac Arthur
    Cryogenic Arks – Sleeping Through the Ages

    Science & Futurism with Isaac Arthur

    Play Episode Listen Later Jan 8, 2026 38:10


    From frozen habitats to millennia-long journeys, we explore the science behind cryogenic arks and deep-time interstellar travel.Get Nebula using my link for 50% off an annual subscription: https://go.nebula.tv/isaacarthurCheck out Joe Scott's Oldest & Newest: https://nebula.tv/videos/joescott-oldest-and-newest-places-on-earthWatch my exclusive video Chronoengineering: https://nebula.tv/videos/isaacarthur-chronoengineering-manipulating-time-as-technologyGrab one of our new SFIA mugs and make your morning coffee a little more futuristic — available now on our Fourthwall store! https://isaac-arthur-shop.fourthwall.com/Visit our Website: http://www.isaacarthur.netJoin Nebula: https://go.nebula.tv/isaacarthurSupport us on Patreon: https://www.patreon.com/IsaacArthurSupport us on Subscribestar: https://www.subscribestar.com/isaac-arthurFacebook Group: https://www.facebook.com/groups/1583992725237264/Reddit: https://www.reddit.com/r/IsaacArthur/Twitter: https://twitter.com/Isaac_A_Arthur on Twitter and RT our future content.SFIA Discord Server: https://discord.gg/53GAShECredits:Cryogenic Arks – Sleeping Through the AgesWritten, Produced & Narrated by: Isaac ArthurSelect imagery/video supplied by Getty ImagesMusic by Epidemic Sound: http://nebula.tv/epidemic & StellardroneSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Science & Futurism with Isaac Arthur
    Cryogenic Arks – Sleeping Through the Ages (Narration Only)

    Science & Futurism with Isaac Arthur

    Play Episode Listen Later Jan 8, 2026 38:41


    From frozen habitats to millennia-long journeys, we explore the science behind cryogenic arks and deep-time interstellar travel.Get Nebula using my link for 50% off an annual subscription: https://go.nebula.tv/isaacarthurCheck out Joe Scott's Oldest & Newest: https://nebula.tv/videos/joescott-oldest-and-newest-places-on-earthWatch my exclusive video Chronoengineering: https://nebula.tv/videos/isaacarthur-chronoengineering-manipulating-time-as-technologyGrab one of our new SFIA mugs and make your morning coffee a little more futuristic — available now on our Fourthwall store! https://isaac-arthur-shop.fourthwall.com/Visit our Website: http://www.isaacarthur.netJoin Nebula: https://go.nebula.tv/isaacarthurSupport us on Patreon: https://www.patreon.com/IsaacArthurSupport us on Subscribestar: https://www.subscribestar.com/isaac-arthurFacebook Group: https://www.facebook.com/groups/1583992725237264/Reddit: https://www.reddit.com/r/IsaacArthur/Twitter: https://twitter.com/Isaac_A_Arthur on Twitter and RT our future content.SFIA Discord Server: https://discord.gg/53GAShECredits:Cryogenic Arks – Sleeping Through the AgesWritten, Produced & Narrated by: Isaac ArthurSelect imagery/video supplied by Getty ImagesMusic by Epidemic Sound: http://nebula.tv/epidemic & StellardroneSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Ducks Unlimited Podcast
    Ep. 738 - How Mark McNair Turns Wood into Working Waterfowl Art

    Ducks Unlimited Podcast

    Play Episode Listen Later Jan 8, 2026 68:51 Transcription Available


    Host Katie Burke visits Virginia carver Mark McNair, a lifelong artist shaped by Connecticut folk art, Easton's decoy scene, and decades of hands‑on craft.In this conversation recorded at McNair's marsh‑side home, he traces his path from Guilford, Connecticut to the Eastern Shore of Virginia, sharing mentors, influences, and the community that keeps carving vibrant. You'll hear how form leads paint, why some heads go to the scrap pile, and how a celebrated swan decoy gathered its story over time. McNair also explains his “alchemist workshop” demos, opening the process to families and new carvers.The moment he asked “Who's in charge here?” and took control of the carve.Why form should guide paint—and when paint distracts from the sculpture.How mentors (from Madeleine Shar to peers like Cameron McIntyre and Grayson Chesser) shape better work through real critique.Building decoys with raised wings and two‑part construction; borrowing ideas from Cobb, Shang Wheeler, Blair, and John English to solve design problems. The liberating lesson of throwing a failed piece in the wood stove and moving on.Community moments: Easton Waterfowl Festival, Barrier Island Center's Meet the Carvers, and teaching with his son Ian.Listen now: www.ducks.org/DUPodcastSend feedback: DUPodcast@ducks.orgSPONSORS:Purina Pro Plan: The official performance dog food of Ducks UnlimitedWhether you're a seasoned hunter or just getting started, this episode is packed with valuable insights into the world of waterfowl hunting and conservation.Bird Dog Whiskey and Cocktails:Whether you're winding down with your best friend, or celebrating with your favorite crew, Bird Dog brings award-winning flavor to every moment. Enjoy responsibly.

    Have It All
    3 Science-Backed Hacks to Break Childhood Beliefs and Unlock Success

    Have It All

    Play Episode Listen Later Jan 8, 2026 10:24


    Most of us are running on "default settings" installed during childhood, operating under 10,000 deep-seated beliefs that dictate everything from our finances to our morning routines. Kris Krohn reveals how to "unplug" from these limiting paradigms by creating conscious awareness and directing your Reticular Activating System (RAS) toward growth. Learn the exact process for rewriting your subconscious code and using emotional anchors to make your new, empowering beliefs stick for good.

    The Sonya Looney Show
    The Science of Gratitude: Striving, Meaning, and Why Entitlement Steals Our Joy with Dr. Bob Emmons

    The Sonya Looney Show

    Play Episode Listen Later Jan 8, 2026 75:31


    Gratitude is one of the most researched, and misunderstood, topics in psychology.In this episode of Grow the Good, I sit down with Dr. Bob Emmons, one of the world's leading gratitude researchers, for a candid, nuanced conversation about what gratitude really is, where it comes from, and how it shapes our striving, relationships, and sense of meaning.What makes this conversation especially rich is Bob's journey. Long before he became known for gratitude research, his work focused on striving, goals, and purpose. It's a foundation that deeply informs how he thinks about gratitude today. Bob and I explore how research often reflects our own life questions (“research is me-search”), and how gratitude emerged for Bob not just as an academic interest, but as a personal turning point.We unpack why gratitude isn't about forced positivity, how entitlement quietly erodes well-being, and why authentic gratitude helps us see what (and who) we might otherwise take for granted. We also discuss the emotional depth of gratitude: how fully waking up to life means experiencing both joy and sorrow more deeply.As we head into a new year, this episode is for anyone who wants a more honest, grounded understanding of gratitude. I hope it brings you an understanding that strengthens relationships, deepens meaning, and supports growth without bypassing real emotion.Top 5 TakeawaysGratitude is deeper than thankfulnessEntitlement is the enemy of gratitudeGratitude can coexist with hardshipHealthy gratitude requires balanceGratitude strengthens relationships and mentorship--------------The Grow the Good Podcast is produced by Palm Tree Pod Co.

    Just Fly Performance Podcast
    Play is Not a Break: The Science of Learning through Chaos | Hayden Mitchell

    Just Fly Performance Podcast

    Play Episode Listen Later Jan 8, 2026 77:46


    Today's guest is Hayden Mitchell, Ph.D.  Hayden is a sports performance coach, educator, and researcher specializing in movement ecology and pedagogy, helping coaches design environments that support learning, resilience, self-actualization, and sustainable athletic performance through play and exploration. There is a great deal of conversation in sports performance around methods, including exercises, drills, systems, and models, but far less attention is given to coaching itself. Coaching methodology quietly shapes how athletes experience training, how they relate to challenge and failure, and ultimately how fully they are able to express themselves in performance. On the show today, Hayden speaks about exploring how coaching and physical education shape not just performance, but the whole human being. Hayden shares his path through sport, teaching, and doctoral work, including how life experiences changed his approach to leadership, control, and play. Together they discuss movement ecology, value orientations in coaching, such as mastery, learning process, self-actualization, social responsibility, and ecological integration, and why environment often matters as much as programming. The conversation highlights rhythm, joy, and exploration, along with practical ways coaches can use restraint, better questions, and playful constraints to help athletes own their development. Today's episode is brought to you by Hammer Strength. Use the code “justfly20” for 20% off any Lila Exogen wearable resistance training, including the popular Exogen Calf Sleeves. For this offer, head to Lilateam.com Use code “justfly10” for 10% off the Vert Trainer View more podcast episodes at the podcast homepage. (https://www.just-fly-sports.com/podcast-home/) Timestamps 0:00 – Hayden's coaching background 6:42 – Learning through experimentation 13:55 – Movement quality versus output 21:18 – Constraints based coaching 30:07 – Strength that transfers 39:50 – Variability and resilience 48:26 – Developing youth athletes 57:41 – Decision-making under fatigue 1:06:10 – Simplifying training programs 1:14:22 – Long term coaching philosophy Actionable Takeaways 6:42 – Learning through experimentation builds better coaches and athletes. Early coaching growth often comes from trying ideas, observing outcomes, and refining approaches. Allow room for trial and error in training rather than locking into rigid systems too early. Encourage athletes to feel and explore movement solutions instead of chasing perfect reps. Reflection after sessions helps clarify what actually transferred versus what just looked good. 13:55 – Movement quality creates the foundation for sustainable performance. Chasing outputs too early can hide inefficient movement strategies. Build positions, shapes, and rhythm before emphasizing max speed or max load. Use submaximal work to groove coordination and reduce compensation patterns. Improved movement quality often raises outputs without directly training them. 21:18 – Constraints guide learning better than constant verbal correction. Design drills that naturally guide athletes toward desired solutions. Reduce cue overload by letting the task do the teaching. Constraints promote adaptability instead of dependency on coaching feedback. This approach scales well in team settings with limited coaching bandwidth. 30:07 – Strength training should support movement, not replace it. Choose lifts that reinforce postures and force directions seen in sport. Avoid chasing strength numbers that disrupt rhythm or coordination. Use strength work to enhance confidence and robustness, not fatigue accumulation. Strong athletes still need to move well under dynamic conditions. 39:50 – Variability is a key driver of resilience. Expose athletes to multiple movement patterns and speeds. Avoid over standardizing drills to the point of robotic execution. Small variations build adaptability without sacrificing intent. Resilient athletes tolerate change better during competition. 48:26 – Youth athletes need exposure, not specialization. Prioritize broad skill development over early performance metrics. Multiple sports and movement environments improve long term ceilings. Avoid labeling young athletes too early based on temporary traits. Early diversity reduces burnout and overuse issues. 57:41 – Decision-making matters when athletes are tired. Fatigue reveals movement habits and decision quality. Train cognition alongside physical outputs when appropriate. Simple competitive games expose real world decision challenges. Performance under fatigue reflects true readiness. 1:06:10 – Simple programs executed well outperform complex plans done poorly. Clarity improves athlete buy in and consistency. Fewer exercises done with intent beat bloated sessions. Complexity should serve adaptation, not ego. Great programs are easy to repeat and sustain. 1:14:22 – Long term development requires patience and perspective. Short term gains should not compromise future potential. Progress is rarely linear, especially in young athletes. Coaching success is measured in years, not weeks. Build athletes you would want to train again in five years. Quotes from Hayden “Good movement solves a lot of problems before strength ever enters the conversation.” “When you design the environment well, you do not need to talk nearly as much.” “Outputs are easy to measure, but they are not always the most important thing.” “Variability is not chaos. It is preparation.” “Athletes who only know one solution struggle when conditions change.” “Young athletes do not need more specialization, they need more experiences.” “Strength should support expression, not restrict it.” “Simple does not mean easy. It means intentional.” “Fatigue exposes habits, not flaws.” “The goal is not just better athletes, but athletes who last.” About Hayden Mitchell Hayden Mitchell, PhD is a sports performance coach, educator, and researcher whose work sits at the intersection of movement ecology, pedagogy, and human development. He has coached and taught across a wide range of settings, from youth and collegiate sport to military, adaptive populations, and general fitness, working with ages 4 to 90. Hayden holds a doctorate in Human Performance and Sport Pedagogy and focuses on how environment, values, and teaching behaviors shape learning, resilience, and performance. His work emphasizes play, rhythm, and self-actualization, helping coaches and athletes move beyond rigid systems toward practices that develop both performance capacity and the whole human being.

    Game Changers with Molly Fletcher
    The Science-Backed Way to Navigate Change with Dr. Maya Shankar

    Game Changers with Molly Fletcher

    Play Episode Listen Later Jan 8, 2026 48:39


    What if we came to see the hardest moments in our lives as a chance to reimagine who we can be? In this episode, I sit down with Dr. Maya Shankar, cognitive scientist and author of the new book The Other Side of Change, to unpack how we can reframe change when life makes other plans. Maya shares the science behind why change feels so unsettling and what actually helps us move forward. This conversation is filled with research-backed tools to help you navigate uncertainty, build resilience, and shift your mindset so you can grow through change rather than get stuck in it. More from Molly: Get Molly's latest book, Dynamic Drive Website: mollyfletcher.com

    Science Weekly
    Our science predictions for 2026

    Science Weekly

    Play Episode Listen Later Jan 8, 2026 20:48


    Last year was full of unexpected science news, from the discovery of a new colour, to the interstellar visitor 3I/Atlas passing by our solar system, and a world-first treatment with a personalised gene editing therapy. So what will this year bring? Ian Sample and science correspondent Hannah Devlin discuss the big stories likely to hit the headlines and share their predictions for 2026. Help support our independent journalism at theguardian.com/sciencepod

    The Incubator
    #392 - [Journal Club Shorts] -

    The Incubator

    Play Episode Listen Later Jan 8, 2026 17:02


    Send us a textIn this Journal Club episode, Ben and Daphna review a large national cohort study examining the association between antenatal corticosteroid exposure and survival in extremely preterm infants born between 21 and 24 weeks' gestation. They discuss biologic plausibility, practice variation, and the challenges of interpreting retrospective data, while focusing on how these findings may inform counseling and shared decision-making at the margins of viability.----The Effects of Antenatal Corticosteroids on Extremely Premature Neonates Born between 21 and 24 Weeks. Yao R, Tritch N, Vedhanayagam K, Ali N, Reimche-Vu H, Gedestad I, Karageuzian S, Contag S.Am J Perinatol. 2025 Nov 6. doi: 10.1055/a-2722-8107. Online ahead of print. PMID: 41086871Support the showAs always, feel free to send us questions, comments, or suggestions to our email: nicupodcast@gmail.com. You can also contact the show through Instagram or Twitter, @nicupodcast. Or contact Ben and Daphna directly via their Twitter profiles: @drnicu and @doctordaphnamd. The papers discussed in today's episode are listed and timestamped on the webpage linked below. Enjoy!

    This Week in Evolution
    TWiEVO 121: AI imagines viruses

    This Week in Evolution

    Play Episode Listen Later Jan 8, 2026 102:23


    Nels and Vincent examines the use of AI and genome language models to design novel derivatives of bacteriophage phiX174. Hosts: Nels Elde and Vincent Racaniello Subscribe (free): Apple Podcasts, RSS, email Become a patron of TWiEVO Links for this episode Join the MicrobeTV Discord server AI design of bacteriophage phiX174 derivatives (bioRxiv) Timestamps by Jolene Science Picks Nels – NIH official resigns after flap over risks of seasonal flu virus study and The Office of Science and Technology Policy (OSTP) requests input from all interested parties on Federal policy updates that aim to accelerate the American scientific enterprise, enable groundbreaking discoveries, and ensure that scientific progress and technological innovation benefit all Americans. Vincent – One Plus One Equals One: Symbiosis and the evolution of complex life by John Archibald Music on TWiEVO is performed by Trampled by Turtles Send your evolution questions and comments to twievo@microbe.tv

    SpaceTime with Stuart Gary | Astronomy, Space & Science News
    Cosmic Clues: Unlocking Dark Matter Secrets from a Distant Supernova

    SpaceTime with Stuart Gary | Astronomy, Space & Science News

    Play Episode Listen Later Jan 8, 2026 20:48 Transcription Available


    SpaceTime with Stuart Gary Gary - Series 29 Episode 3In this episode of SpaceTime, we delve into the latest discoveries in astrophysics and the challenges faced by space agencies worldwide.Ancient Supernova Offers Clues to Dark EnergyAstronomers have made significant strides in understanding dark energy, the enigmatic force driving the universe's accelerated expansion. A newly observed supernova, located 10 billion light years away, has been gravitationally lensed by a foreground galaxy, allowing scientists to analyze multiple images of the same explosion. This phenomenon could help determine the Hubble constant, shedding light on the universe's expansion rate and its ultimate fate, which ranges from a Big Crunch to a Big Rip.Sterile Neutrino Hypothesis Nearly Ruled OutAfter over a decade of research, scientists have come close to ruling out the existence of the sterile neutrino, a proposed particle that could explain anomalous neutrino behavior. Data from the Micro BooNE experiment at Fermilab has shown no signs of sterile neutrinos, providing a pivotal moment in particle physics that narrows the search for new theories beyond the standard model.China's Reusable Rocket SetbackChina's efforts to develop a reusable rocket faced a significant blow as its Long March 12A failed on its maiden flight. Although the rocket's first and second stages performed as expected, the first stage failed to return successfully, highlighting the challenges in achieving reusability akin to SpaceX's Falcon 9. This setback underscores the competitive nature of the global space industry as China strives to enhance its capabilities.www.spacetimewithstuartgary.com✍️ Episode ReferencesAstrophysical LettersNatureFermilab ReportsBecome a supporter of this podcast: https://www.spreaker.com/podcast/spacetime-your-guide-to-space-astronomy--2458531/support.(00:00:00) This is Space Time Series 29, Episode 3 for broadcast on 7 January 2026(00:00:47) Discovering dark energy through a unique supernova(00:12:30) Ruling out the sterile neutrino hypothesis(00:20:10) China's reusable rocket faces a major setback(00:25:00) Science report: Climate change impacts, endangered species, and digital privacy concerns

    Living Beyond 120
    Stem Cells and the Science of Longevity - Episode 318

    Living Beyond 120

    Play Episode Listen Later Jan 8, 2026 51:19


    In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden and Dr. Dan Pardi delve into the intricate relationship between longevity, cognitive enhancement, sleep, and stem cell health. They explore the science behind nootropics, the impact of sleep on cognitive function, and the role of stem cells in aging. The conversation highlights the importance of a healthy internal environment and the interplay of various biological systems in promoting longevity. They also discuss innovative approaches to support stem cell function and the significance of mindset in the healing process.     For Audience ·       Use code 'Podcast10' to get 10% OFF on any of our supplements at https://gladdenlongevityshop.com/ !  ·       Get discount using the link ➡️ www.qualialife.com/gladden15     Takeaways ·       The quest for longevity involves understanding how to live young for a lifetime. ·       Nootropics can enhance cognitive function and overall brain health. ·       Sleep is crucial for recovery and cognitive performance. ·       GHB has potential benefits for promoting deep sleep and recovery. ·       Stem cell health is vital for combating the effects of aging. ·       The hallmarks of aging are interconnected and influence each other. ·       Creating a supportive environment for stem cells can enhance their function. ·       Mindset and relaxation techniques can significantly impact healing. ·       Innovative products are being developed to support stem cell health. ·       Integrating various health strategies can lead to better longevity outcomes.   Chapters 00:00 Introduction to Qualia and Nootropics 05:31 The Science Behind Nootropics 08:22 Dan Pardee's Journey and PhD Focus 10:58 Understanding Narcolepsy and Sodium Oxybate 13:41 The Role of Sleep in Health 16:13 Exploring the Therapeutic Potential of Sodium Oxybate 18:57 Challenges and Considerations in Sleep Medicine 21:47 Stem Cell Innovations at Qualia 24:40 Understanding Stem Cell Exhaustion and Aging 27:01 The Interplay of Aging Hallmarks 29:55 The Exponential Nature of Aging 31:46 Strategies for Stem Cell Health 38:21 Clearing Senescent Cells for Regeneration 43:30 The Role of Mindfulness in Healing   To learn more about Dan Pardi: Email:  dan@qualialife.com Website: www.qualialife.com Facebook: https://www.facebook.com/Qualialife Instagram: https://www.instagram.com/qualialife/   Reach out to us at:    Website: https://gladdenlongevity.com/     Facebook: https://www.facebook.com/Gladdenlongevity/    Instagram: https://www.instagram.com/gladdenlongevity/?hl=en     LinkedIn: https://www.linkedin.com/company/gladdenlongevity    YouTube: https://www.youtube.com/channel/UC5_q8nexY4K5ilgFnKm7naw         Gladden Longevity Podcast Disclosures Production & Independence The Gladden Longevity Podcast and Age Hackers are produced by Gladden Longevity Podcast, which operates independently from Dr. Jeffrey Gladden's clinical practice and research at Gladden Longevity in Irving, Texas. Dr. Gladden may serve as a founder, advisor, or investor in select health, wellness, or longevity-related ventures. These may occasionally be referenced in podcast discussions when relevant to educational topics. Any such mentions are for informational purposes only and do not constitute endorsements. Medical Disclaimer The Gladden Longevity Podcast is intended for educational and informational purposes only. It does not constitute the practice of medicine, nursing, or other professional healthcare services — including the giving of medical advice — and no doctor–patient relationship is formed through this podcast or its associated content. The information shared on this podcast, including opinions, research discussions, and referenced materials, is not intended to replace or serve as a substitute for professional medical advice, diagnosis, or treatment. Listeners should not disregard or delay seeking medical advice for any condition they may have. Always seek the guidance of a qualified healthcare professional regarding any questions or concerns about your health, medical conditions, or treatment options. Use of information from this podcast and any linked materials is at the listener's own risk. Podcast Guest Disclosures Guests on the Gladden Longevity Podcast may hold financial interests, advisory roles, or ownership stakes in companies, products, or services discussed during their appearance. The views expressed by guests are their own and do not necessarily reflect the opinions or positions of Gladden Longevity, Dr. Jeffrey Gladden, or the production team. Sponsorships & Affiliate Disclosures To support the creation of high-quality educational content, the Gladden Longevity Podcast may include paid sponsorships or affiliate partnerships. Any such partnerships will be clearly identified during episodes or noted in the accompanying show notes. We may receive compensation through affiliate links or sponsorship agreements when products or services are mentioned on the show. However, these partnerships do not influence the opinions, recommendations, or clinical integrity of the information presented. Additional Note on Content Integrity All content is carefully curated to align with our mission of promoting science-based, ethical, and responsible approaches to health, wellness, and longevity. We strive to maintain the highest standards of transparency and educational value in all our communications.

    The Robert Scott Bell Show
    Dietary Science Under Fire, Katie Migliori, Nourish To Flourish, Obesity Redefined, Sticta Pulmonaria, RFK vs AAP - The RSB Show 1-7-26

    The Robert Scott Bell Show

    Play Episode Listen Later Jan 8, 2026 143:27


    TODAY ON THE ROBERT SCOTT BELL SHOW: Dietary Science Under Fire, Katie Migliori, Nourish To Flourish, Obesity Redefined, Sticta Pulmonaria, RFK Faces AAP Lawsuit, Gut Controls Brain, Seed Oils Reclassified, EPA Forced Water Action, Toxic Food Labels Exposed, and MORE! https://robertscottbell.com/dietary-science-under-fire-katie-migliori-obesity-redefined-study-sticta-pulmonaria-rfk-faces-aap-lawsuit-gut-controls-brain-seed-oils-reclassified-epa-forced-water-action-toxic-food-labels-ex/https://boxcast.tv/view/dietary-science-under-fire-katie-migliori-nourish-to-flourish-obesity-redefined-sticta-pulmonaria-rfk-vs-aap---the-rsb-show-1-7-26-yhfwhfcrj7yeqoun7wi8 Purpose and Character The use of copyrighted material on the website is for non-commercial, educational purposes, and is intended to provide benefit to the public through information, critique, teaching, scholarship, or research. Nature of Copyrighted Material Weensure that the copyrighted material used is for supplementary and illustrative purposes and that it contributes significantly to the user's understanding of the content in a non-detrimental way to the commercial value of the original content. Amount and Substantiality Our website uses only the necessary amount of copyrighted material to achieve the intended purpose and does not substitute for the original market of the copyrighted works. Effect on Market Value The use of copyrighted material on our website does not in any way diminish or affect the market value of the original work. We believe that our use constitutes a 'fair use' of any such copyrighted material as provided for in section 107 of the U.S. Copyright Law. If you believe that any content on the website violates your copyright, please contact us providing the necessary information, and we will take appropriate action to address your concern.

    Gary and Shannon
    Politics, Punchlines, and the Science of Living Longer

    Gary and Shannon

    Play Episode Listen Later Jan 8, 2026 33:40 Transcription Available


    Gary & Shannon continue their conversation with KFI’s Michael Monks on Governor Newsom’s State of the State address before shifting gears with stand-up comedian Dusty Slay, who talks about his upbringing, sobriety, and his laid-back approach to comedy. The hour wraps with Strange Science, including why jellyfish don’t have brains and new research linking lack-of reproduction to lifespan in mammals.See omnystudio.com/listener for privacy information.

    Charlotte Talks
    How federal funding cuts to science impact North Carolina

    Charlotte Talks

    Play Episode Listen Later Jan 8, 2026 50:36


    When Donald Trump returned to office, he took aim at scientific research and discontinued or disrupted funding, at one point cutting it to the lowest levels in decades. Our state has felt the impact and stands to lose billions of dollars. As the Trump administration refocuses its research priorities, we hear more about how North Carolina is navigating these shifts.

    The Long Run with Luke Timmerman
    Ep192: Kate Haviland on Following the Science to Precision Immunology

    The Long Run with Luke Timmerman

    Play Episode Listen Later Jan 8, 2026 86:06


    Kate Haviland, former CEO of Blueprint Medicines, on how the company transitioned to a precision immunology company and was acquired by Sanofi for $9.5 billion.

    Coach Your Brains Out, By Gold Medal Squared
    ARM SWING with Isaac Kneubuhl (1 of 2)

    Coach Your Brains Out, By Gold Medal Squared

    Play Episode Listen Later Jan 8, 2026 38:44


    Coach Your Brains Out: The Art and Science of Coaching VolleyballThe Inner Knight: Train and Compete Like a ChampionBecome a Patron to support the show.

    That's Absurd Please Elaborate
    Lasagna Batteries? Aww Heli(copter) Yeah!

    That's Absurd Please Elaborate

    Play Episode Listen Later Jan 8, 2026 72:45


    It's our first episode of the new year! Welcome to 2026! In this, wild episode Trace (recording from his parent's sun room) explores the chemistry and power of the lasagna battery. Then, Julian flies off the handle about helicopters as a gift for himself for his birthday (Happy Birthday, Julian!

    What The If?
    Walking on IO with Robin Andrews! (Encore)

    What The If?

    Play Episode Listen Later Jan 8, 2026 58:47


    We're taking a break this week while Philip recovers from the 'double-whammy' of flu and COVID boosters. (Science works, but sometimes it makes you nap!) However, we couldn't let January 7th pass unnoticed. On this day in 1610, Galileo first spotted Jupiter's moon, Io. To celebrate, we've unlocked the vault for an encore of one of our most popular episodes ever. Strap in for a tour of a lava-covered world with Robin Andrews in... "Walking on IO". ---- DR. ROBIN GEORGE ANDREWS, science writer for The NY Times, National Geographic, Scientific American, and many more, joins us with an IF that'll keep you on your feet: What The IF we could walk on Jupiter's ultra volcanic moon, IO? Would you walk on a hot pizza? If so, you're ready for the trip! The views of Jupiter would be spectacular, but bring your kevlar umbrella because lava's gonna come flyin' out of the sky. One of the most spectacular places in the solar system, Io is also terribly mysterious, bizarre, and confusing to even the greatest scientists of our time. Pack your bags, bring some galoshes, and let's go! --- Robin Andrews is a doctor of experimental volcanology, a full-time freelance science journalist, a part-time photographer, a scientific consultant, an occasional lecturer, public speaker and explain-how-volcanoes-work TV guest, as well as a pending author of a rather curious book. He can tell you exactly how powerful the Death Star is, how cryovolcanoes on alien worlds work, why a supervolcano probably isn't what you think it is, and why the Moon is shrinking. His work has appeared in THE NEW YORK TIMES, THE ATLANTIC, NATIONAL GEOGRAPHIC, SCIENTIFIC AMERICAN, EARTHER, GIZMODO, FORBES, THE VERGE, ATLAS OBSCURA, DISCOVER MAGAZINE, WIRED and elsewhere. VISIT his website: robingeorgeandrews.com -------- REVIEW the show: itunes.apple.com/podcast/id1250517051?mt=2&ls=1 SUBSCRIBE for free: pod.link/1250517051 EINSTEIN'S WAR by our very own MATT STANLEY is on sale now! The Washington Post says "Stanley is a storyteller par excellence." A starred review recipient from KIRKUS, PUBLISHER'S WEEKLY, and BOOKLIST. www.penguinrandomhouse.com/books/60811…81524745417 Thanks & Keep On IFFin'! -- Philip, Matt & Gaby

    The Secret Teachings
    Ryan Gable hosts Ground Zero (January 6, 2026)

    The Secret Teachings

    Play Episode Listen Later Jan 8, 2026 119:02 Transcription Available


    Ryan Gable hosts Ground Zero (January 6, 2026)*The is the FREE archive, which includes advertisements. If you want an ad-free experience, you can subscribe below underneath the show description.WEBSITEFREE ARCHIVE (w. ads)SUBSCRIPTION ARCHIVE-X / TWITTERFACEBOOKINSTAGRAMYOUTUBERUMBLE-BUY ME A COFFEECashApp: $rdgable PAYPAL: rdgable1991@gmail.comRyan's Books: https://thesecretteachings.info - EMAIL: rdgable@yahoo.com / rdgable1991@gmail.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-secret-teachings--5328407/support.

    Strange Paradigms
    Grusch Names Former DNI for UFO Cover-Up – Full Breakdown

    Strange Paradigms

    Play Episode Listen Later Jan 8, 2026 12:12 Transcription Available


    Cristina Gomez discusses David Grusch's explosive Megyn Kelly interview where the UAP whistleblower directly accuses former DNI James Clapper of managing crash retrieval programs and placing people in critical roles to hide UFO evidence from Congress and the American public.To see the VIDEO of this episode, click or copy link - https://youtu.be/MpKiw2KMGQYVisit my website with International UFO News, Articles, Videos, and Podcast direct links -www.ufonews.co00:00 - Clapper Managed the UFO Cover-Up04:09 - Who Really Controlled It All06:09 - CIA Stonewalling Congress on UFOs07:20 - Luna's Workaround RevealedBecome a supporter of this podcast: https://www.spreaker.com/podcast/strange-and-unexplained--5235662/support.

    Miscelánea Supernova
    478 - Science is for all of us, not some of us

    Miscelánea Supernova

    Play Episode Listen Later Jan 8, 2026 80:48


    Episodio donde Wisto tiene bronquitis, pero eso no frena a los co-capitanes para hablar de lo mejor y lo peor en películas, series, videojuegos en el año 2025. También platican sobre el Conjuro 4 y reseñan CON spoilers la serie de IT: Welcome to Derry! Escúchanos: Spotify / Apple Podcasts / YouTube Apóyanos: patreon.com/holamsupernova Síguenos: Instagram/ Twitter/ TikTok @holamsupernova Merch: holamsupernova.myshopify.com

    The Blonde Files Podcast
    432: Strong, Lean and Sharp: The Science-Backed Tools to Master 2026 with World Renowned Performance Coach Dr. Andy Galpin

    The Blonde Files Podcast

    Play Episode Listen Later Jan 7, 2026 70:02


    In this New Year strength, mindset and longevity episode, I sit down with Dr. Andy Galpin, one of the world's foremost experts in human performance. With 20 years spent studying the science and practice of human potential, as well as coaching the world's top performers across all major industries, Andy brings unparalleled clarity to what women actually need to look, feel, and function at their best. He breaks down:the best type of exercise for womenthe truth about consistency vs. frequencywhether overtraining is realwhy most women are chronically under-fuelingwhy grip strength and leg strength predict long-term healthwhy muscle is one of the body's most important endocrine organshow muscle size and strength relate to cognitive function and resiliencehow to build high-quality muscle while staying leanwhy you sometimes feel “puffy” while lifting — with the definitive scientific answer — and what NOT to do if you experience fluid retentionhow to supplement Pilates with strength trainingthe minimal effective dose for progress,how much protein you actually need + what to look for in protein powdersthe habits proven to enhance cognitive performance.This is your evidence-based roadmap to a stronger, sharper, more capable 2026.This episode is brought to you by:Go to clearstem.com/WELL and use code WELL at checkout for 15% off your first order. Visit YourReformer.com to shop their New Year sale now to save. Save 15% off my favorite Red Light Mask from BON CHARGE by using code WELL at www.boncharge.com.Grab 30% off your first month of Mitopure Gummies at timeline.com/arielle30.Visit ProlonLife.com/BLONDE to get 15% off their 5-day nutrition program.This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Science Friday
    The Community Group Rethinking LA's Approach To Wildfires

    Science Friday

    Play Episode Listen Later Jan 7, 2026 14:18


    A year ago this week, the Eaton and Palisades fires broke out in Los Angeles, and ultimately became one of the most destructive urban fire events in recent history. Today we'll hear about a community brigade that is taking firefighting into its own hands through a technique called “home hardening.”Journalist Adriana Cargill, host of the new podcast “The Palisades Fire: A Sandcastle Special” from PRX, embedded with this group to understand what the future of firefighting could look like. She and Jack Cohen, a former research scientist with the USDA Forest Service, join Host Flora Lichtman to explain the science behind how people can prevent their own homes from burning.Guests:Adriana Cargill is a multimedia journalist and host of the podcast “The Palisades Fire: A Sandcastles Special.” She is based in Los Angeles, California.Dr. Jack Cohen is a former research physical scientist with the USDA Forest Service, based in Missoula, Montana.Transcripts for each episode are available within 1-3 days at sciencefriday.com. Subscribe to this podcast. Plus, to stay updated on all things science, sign up for Science Friday's newsletters.

    Stuff Mom Never Told You
    SMNTY Classics: SMNTY Picks Up a Hobby

    Stuff Mom Never Told You

    Play Episode Listen Later Jan 7, 2026 19:54 Transcription Available


    In times of stress, many people turn to hobbies. Science shows there are reasons (and benefits) to this, but turns out, women don't have as much time for them. Not only that, our hobbies are often questioned, in one way or another. We look into why and share our own hobbies in this classic episode.See omnystudio.com/listener for privacy information.

    The Table with Anthony ONeal
    The Exact Investing Plan for 2026: Even If You're Starting From $0

    The Table with Anthony ONeal

    Play Episode Listen Later Jan 7, 2026 48:28 Transcription Available


    2026 is the year to stop watching from the sidelines and start owning your financial future. In this video, Anthony O'Neal and Courtney Hale break down the exact investing plan for beginners, even if you're starting with $0. We'll cover how to set up your “buy the dip” fund, automate your investments, use your tax refund and bonuses the smart way, and calculate your “freedom number.” Plus, we'll talk about the faith and legacy moves that most people miss. If you're ready to break free from paycheck-to-paycheck living and build real wealth, this is your blueprint.Mentioned In Today's Show:- Start investing TODAY and open an account with $10: https://www.anthonyoneal.com/investABOUT ANTHONY ONEAL:Anthony O'Neal is a nationally bestselling author, speaker, and host of The Table with Anthony O'Neal. He holds a Bachelor of Science in Finance & Banking and is a professor of Consumer Economics at Virginia Union University. Since 2014, he's helped millions of people get out of debt, build wealth, and break generational poverty. His mission is to help you maximize your income, eliminate debt, and create a life of freedom and legacy.

    Planetary Radio: Space Exploration, Astronomy and Science
    Voyager and the heliopause: Exploring where the Sun gives way to the stars

    Planetary Radio: Space Exploration, Astronomy and Science

    Play Episode Listen Later Jan 7, 2026 58:40


    What does it really mean to enter interstellar space, and what have we learned since humanity first crossed the invisible boundary between our Sun and the stars? In this episode of Planetary Radio, we explore the science of the heliosphere and the realm beyond with Linda Spilker, project scientist for the Voyager mission at NASA Jet Propulsion Laboratory. Drawing on decades of experience with the twin spacecraft, Spilker shares how Voyager reshaped our view of the Solar System’s outer frontier, from the nature of the heliopause to the unexpectedly rich structure of the local interstellar medium. We unpack what Voyager 1 and Voyager 2 have taught us about charged particles, magnetic fields, and cosmic rays beyond the Sun’s protective bubble, and why those measurements have upended earlier ideas about where the Solar System truly ends. Spilker also reflects on the mission’s extraordinary longevity, the ingenuity required to keep the spacecraft communicating across the vastness of space, and what Voyager’s legacy means for future journeys between the stars. Then, in What’s Up, Bruce Betts, chief scientist at The Planetary Society, places Voyager in context, showing how long-lived missions shape the bigger picture of space science and why observing longer can lead to some of our most profound discoveries. Discover more at: https://www.planetary.org/planetary-radio/2026-voyagers-and-the-heliopauseSee omnystudio.com/listener for privacy information.