self to soul

this is a meditation for the grand rising hours, the joyous morning, the opening to a new day. setting yourself up to intentionally create your life today, enjoy this easy, mindful meditation ❤️‍

this meditation is made to allow you to sit with discomfort and tension, to witness what they represent, to accept the present moment ✨ quick and simple meditation for your day

an easy and short meditation to tap into your higher being. it focuses on reminding you of your true essence, power, divinity that you bring to your human body.

in order to move forward with intentions, you get to make space by releasing all that does not serve you. this meditation is a guide inspired by the element fire to release all you are ready to let go of. thank you for taking this time for yourself and the collective ✨ happy being

this is a quick and accessible mindfulness meditation to use anytime throughout the day to tap into your presence and divinity ✨

a short ten minute mindfulness meditation set in the woods with lovely nature sounds ✨ meant for an easy check in with your divine soul. thank you for listening